Man1health

Browsing Archive: November, 2012

Fabulous Benefits Of Penis Health Creme

Posted by John Dugan on Friday, November 30, 2012, In : Men’s Issues 
The penis is a very important part of every man’s life, and it deserves to be treated accordingly. With proper penis care, including careful cleansing, smart choices about partners, and the right nutrients, men of all ages can avoid a broad spectrum of penis problems and improve its appearance, feel and ability to enjoy sexual stimulation.

Here are just some of the significant penis benefits of a nourishing health crème:

• Improved penis sensation - Penis sensitivity is, of course, very im...

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Penis Symptom Checker - Common Penis Symptoms And Causes

Posted by John Dugan on Friday, November 30, 2012, In : Men’s Issues 
Doctors and urologists often hear from male patients who are concerned about penis symptoms such as irritation, rash, itching and swelling. While these symptoms can be a sign of a more serious problem, most of them are related to minor issues and can be treated easily. Cleansing and applying penis vitamins and moisturizers is often all that is needed to keep the penis healthy.

For men with concerns about penis problems, the following list of penis health issues can help. However, it is importa...

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Itching, Peeling Penis Skin - Std Or Ordinary Irritation?

Posted by John Dugan on Wednesday, November 28, 2012, In : Men’s Issues 
At the first sign of peeling penis skin, it is normal for guys to jump to conclusions about their last partner and wonder what kind of disease they may have managed to pick up. A common complaint heard by many men’s health professionals is from men whose penis itches or has a red, scaly appearance. Fortunately, in most cases, this problem can be chalked up to normal irritation or not enough lube during sex. With application of penis vitamins and moisturizers, the skin should quickly return ...

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Penis Facts - Seven Surprising Health Benefits Of Sex

Posted by John Dugan on Wednesday, November 28, 2012, In : Men’s Issues 
There is no question that sex feels good - why else would so many people spend so much time trying to get it? The best part is that by engaging in sex, guys are actually doing themselves (and their partners) a favor. Maintaining a healthy penis is the first step in taking advantage of the considerable physiological and psychological health benefits of sex. Some of these benefits - which are backed by research, are described below, along with important penis facts about maintaining a healthy m...

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Pain In The Penis - Five Common Causes

Posted by John Dugan on Tuesday, November 27, 2012, In : Men’s Issues 
Penis pain is a fact of life, but it does not have to become a major issue. In most cases, pain in the penis is nothing to worry about and should resolve within a few days. Keeping the penis healthy with a few simple additions to the daily routine and knowing the signs to watch for when penis pain does occur is the key to a long and healthy sex life.

Five Causes of Penis Pain

The conditions described here are some of the most common causes of penis pain and soreness. Any type of penis soreness...

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Varicocele - A Scrotum Problem: Symptoms, Causes & Treatment

Posted by John Dugan on Monday, November 26, 2012, In : Men’s Issues 
Varicocele is a condition in which dilated, or widened, veins in the scrotum cause the veins to fill up with blood, resulting in a painful and unpleasant problem which can result in serious health problems. Varicocele occurs in up to 25% of males between the ages of 13 and 30. Although a definitive cause is not yet known, dietary factors, genetics and lifestyle are considered to play a large part in this condition. If you think you may have a varicocele, consult your healthcare professional w...

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Exercise Can Negatively Impact Penis Health

Posted by John Dugan on Monday, November 26, 2012, In : Men’s Issues 
Exercise helps to control weight, activates feel-good hormones which elevate the mood, memory and intimate function. Many doctors recommend regular exercise to lift the spirits and improve all quarters of life. However to prevent exercising negatively affecting penis health there are some basic things you should know:

Testosterone

Testosterone levels rise quite significantly following a work-out and in some cases can increase up to 49%. However clinical studies have shown that this peak in tes...

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Thyroid Problems: The Hidden Cause Of Sexual Dysfunction

Posted by John Dugan on Friday, November 23, 2012, In : Men’s Issues 
If you feel as if you lack energy, especially in the bedroom, it might be a good idea to have your thyroid hormone levels tested. The thyroid is a butterfly-shaped gland beneath the Adam's Apple in a man and is in charge of controlling the entire body's metabolism. When the thyroid is under-functioning, it is not uncommon for men to experience weight gain, reduced libido, poor energy levels and general sluggishness. Vitamins, minerals, exercise, alternative medicines, male health crèmes, and...

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Sore Penis - Causes, Symptoms And Treatments

Posted by John Dugan on Thursday, November 22, 2012, In : Men’s Issues 
One of the last places a guy wants to feel pain or soreness is on the penis, but in day-to-day life the manhood is exposed to many opportunities for injury; from overly enthusiastic sexual intercourse to skin sensitivities to the unpleasant but sometimes unavoidable zipper trauma. Fortunately, most minor skin abrasions and infections heal fairly quickly with simple home treatment but knowing when medical attention is needed can prevent long-term problems from developing. Some common causes of...

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Penis Pain - How To Tell If It’s A Penis Fracture

Posted by John Dugan on Thursday, November 22, 2012, In : Men’s Issues 
The term "penis fracture" is a cringe-inducing one - no man wants to even think about a broken penis, never mind experience it. In fact, it doesn’t even sound possible - how can the penis be fractured when it doesn’t have any bones? Unfortunately, though, it is true - the penis can break - and knowing when to get help can make all the difference between a short-term inconvenience and a lifetime of discomfort and impaired performance. Plus, since avoiding a penis fracture in the first plac...

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Penis Odor - Why It Occurs And How To Get Rid Of The Fishy Smell

Posted by John Dugan on Wednesday, November 21, 2012, In : Men’s Issues 
Among the many complaints about penis problems, unpleasant and off-putting odors are one of the most common. As a rule most men don’t like to talk about this kind of issue with their health care provider, but a fishy penis smell can be embarrassing and it is certainly not a turn-on for a potential sexual partner. Fortunately, getting rid of an unpleasant penis odor can be as simple as cleaning the skin properly and applying a penis crème which contains natural antibacterial agents and mois...

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Penis Bruising And Bending: Causes, Symptoms And When To Get Help

Posted by John Dugan on Tuesday, November 20, 2012, In : Men’s Issues 
The penis is a fairly resilient appendage: it has to be, since it is normally well used over the course of a lifetime. But even though it is designed to take rough treatment, at least to an extent, it is possible to cause more permanent damage to the penis. When something isn’t quite right, it’s important to know the difference between minor bruising and more serious injury, as well as the right steps to take to safeguard overall penis health.

Bruised penis

Vigorous masturbation or intercou...

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Managing Penis Health - All About The Foreskin

Posted by John Dugan on Tuesday, November 20, 2012, In : Men’s Issues 
While circumcision, or ablation (cutting away) of the foreskin has become something of the norm in Western culture, the rest of the world does not share in this practice and the majority of males worldwide have an intact foreskin. In the US, the benefits of circumcision are increasingly questioned and fewer parents are opting for this surgery at birth. In fact, there are few medical benefits in removing the foreskin and recent research has shown that this stretchy piece of skin actually plays...

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Supporting Your Heart With Antioxidants May Benefit Your Romantic Life

Posted by John Dugan on Monday, November 19, 2012, In : Men’s Issues 
It is medically recognized that men who are aged 50 and over are at higher risk of heart disease which can lead to sexual problems. When circulation cannot reach the genital region and there is not enough blood for a strong and sustainable erection then sexual dysfunction can arise. Vitamins and antioxidants specific for the heart and the penis can prevent such age-related problems, as well as treat symptoms when they arise. If you are taking prescribed medication, check with your healthcare ...

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Painful Penis During Sex & What It Could Mean

Posted by John Dugan on Monday, November 19, 2012, In : Men’s Issues 
Infection, nerve pain and inflammation of the penis and/or prostate can lead to intense discomfort during sex. Vitamins, minerals, antibiotics and a regular self-care routine go a long way toward improving symptoms and speeding recovery. However if problems persist, it is important to consult a healthcare provider for a medical diagnosis.

Symptoms

Pain during sexual intercourse can make the sexual act unbearable for many men. While it is normal function for the penis to become hypersensitive d...

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How To Know When You Are Allergic To Your Girlfriend

Posted by John Dugan on Friday, November 16, 2012, In : Men’s Issues 
Sometimes a man can feel extra sensitive to his partner. In rare cases, this is actually true and it can be said that he is allergic to his partner. After intercourse men can break out into rashes, hives and itching which can be localized either on the penis skin or on various other parts of the body. For some men this is a minor irritation and in others it’s a major health issue. Penis-specific vitamins and minerals, skin crèmes, and allergy testing can go a long way to restoring sexual h...

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Getting It Up And Keeping It Up - The Physiology Of An Erection

Posted by John Dugan on Thursday, November 15, 2012, In : Men’s Issues 
Like many other physiological functions, the erection first begins in the brain - in fact, a large part of the ability to have an erection and keep it long enough to complete the act of sexual intercourse is truly all in the mind. Understanding how an erection works can help men to become more aware of the things that prevent it from working properly and provide useful insight into penis health issues that can be improved through a good penis care health routine.

The physiological process of ...

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Taking Control Of Penis Health - Type 2 Diabetes And Sensitivity Issues

Posted by John Dugan on Thursday, November 15, 2012, In : Men’s Issues 
Diabetes can cause a wide range of health problems in men, including penile issues. As Jenny De Jesus, RN, CDE, a diabetes educator at the Beth Israel Medical Center explains, "Uncontrolled diabetes can cause damage in blood vessels and nerves." These problems can therefore reduce the ability to experience sexual pleasure, leading to a lackluster sex life and causing in some cases issues with self-esteem and confidence in the bedroom. Understanding how diabetes affects penis health and taking...

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Penis Health Issues - Penis Pain During Sex

Posted by John Dugan on Wednesday, November 14, 2012, In : Men’s Issues 
Many guys experience some soreness after sex from time to time. The chafing caused by penetration or aggressive masturbation can irritate the penis skin, resulting in oversensitivity and pain. However pain during the sexual act can indicate that something more is going on. While most causes of penis pain are not serious and can be easily treated, knowing how to take care of the penis can prevent ongoing problems. Some of the most frequently seen penis issues are described below, along with ti...

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The Do’s And Don’ts Of Penis Health Care

Posted by John Dugan on Friday, November 9, 2012, In : Men’s Issues 
We all know that good nutrition and making healthy choices does have a significant impact on health and wellbeing. Eating unhealthy foods can increase the risk of heart disease, early aging, diabetes, certain types of cancer, obesity… the list goes on and on. On top of this, habits such as drinking too much, using drugs and smoking can cause serious health problems and reduce life expectancy.

However, it is not simply the ability to run a race, lift a couch, or live to be 97 that is at stak...

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Penis Health - The Natural Way

Posted by John Dugan on Friday, November 9, 2012, In : Men’s Issues 
Keep the penis healthy by picking up good habits, dropping the bad and making smart lifestyle choices before problems start. Although many penis issues can be successfully treated medically, prevention is always the best cure and men of al ages are prone to certain types of problems like loss of sensitivity and infection that can impair the ability to enjoy sex.

Eating well and exercising are of course the first step to health. Maintaining a good body weight to height ratio and promoting adeq...

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How Vitamin D Affects Penis Well Being

Posted by John Dugan on Thursday, November 8, 2012, In : Men’s Issues 
Known as the sunshine Vitamin D is rarely found in foodstuffs and never in large quantities. Vitamin D is actually a hormone vital to the body for sustained health and wellbeing.

Forms of Vitamin D which are gained from foodstuffs, such as Vitamins D2 and D3, are converted into their active forms after receiving exposure from UV-B light from the sun. Not getting enough sunlight, consistently eating foods lacking in vitamins and minerals, and wearing (if the climate calls for it) high factor s...

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The Life Story Of The Penis

Posted by John Dugan on Wednesday, November 7, 2012, In : Men’s Issues 
Even the youngest male child knows there is something… well… interesting about the penis. It often has a special name (willie, wee-wee, ding-a-ling etc), and touching it kind of feels good. In the teen years, it can become central to a boy’s life, as he discovers the powerhouse of pleasure that is the penis.

In his late teens and early twenties, the young man discovers that the penis can take on a life of its own, and it can keep going and going and going. But as he becomes older this m...

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Too Tired For Sex - 4 Possible Reasons

Posted by John Dugan on Tuesday, November 6, 2012, In : Men’s Issues 
Sometimes after a long day a man is just too tired for sex, plain and simple. Fatigue, stress, burnout, and deficiencies in penis-specific vitamins and minerals, can take their toll on a regular healthy sex life. When such imbalances in diet and lifestyle are not corrected, testosterone levels are affected negatively which then impact on libido and sexual performance. Whilst it is entirely normal to experience fatigue and low sex drive from time to time, if the situation continues long-term a...

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5 Symptoms Of Damaged Penis Nerves

Posted by John Dugan on Tuesday, November 6, 2012, In : Men’s Issues 
Damaged penile nerves are a major cause of sexual problems in men around the world. Nerves send messages of touch, heat, pain and pleasure to the brain so when the nerves in the penis become damaged, a condition called neuropathy, sensitivity may be lost and sexual function and satisfaction seriously reduced. Poor nutrition, chronic disease and infections can all cause serious nerve problems in the penis. Typically, there are 5 symptoms which are linked to penis nerve issues and any one of th...

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To Pop, Or Not To Pop - Penis Pimples And Papules

Posted by John Dugan on Monday, November 5, 2012, In : Men’s Issues 
At the first sight of bumps or sores on the penis, it is natural for all kinds of unpleasant thoughts to come to mind, as guys think back to their last sexual partner and wonder if they’ve picked up some kind of contagious social disease. The good news is that in many cases, there is a less worrying reason and the bad news is that if a guy has to worry about an STD it’s definitely time to start using protection.

Penis pimples (yes, acne affects the penis, too), bumps and pustules, which c...

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Ignoring Penis Healthcare Can Be A Big Mistake

Posted by John Dugan on Saturday, November 3, 2012, In : Men’s Issues 
For all the pleasure that guys get from their penis and the excitement that it provides, relatively few men pay enough attention to proper penis care. But putting off caring for the penis can have negative repercussions, both in the short term and over a lifetime. Unfortunately, the occasional shower and using protection during sex are not enough to ensure the good health of the penis skin, nerve cells and circulatory tissue.

After reading the information below concerning the problems that ca...

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Delayed Ejaculation - What It Is, Why It Happens, And How To Help

Posted by John Dugan on Saturday, November 3, 2012, In : Men’s Issues 
Delayed ejaculation refers to a condition which occurs when men are consistently unable to ejaculate with sexual stimulation or require extended periods of stimulation to reach climax. While this disorder is relatively uncommon - only about 1-4% of men are affected - it can cause loss of enjoyment in sex, as well as affecting self-esteem and in some cases, erectile function.

The causes and symptoms of delayed ejaculation and the role of penis vitamins and minerals in penis health are describe...

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Medications That May Affect Penis Health

Posted by John Dugan on Friday, November 2, 2012, In : Men’s Issues 
According to a recent study in California, USA the more prescription drugs imbibed into the body, the greater the risk of penis health problems such as impotence and erectile dysfunction. It is well known that certain medications can cause problems with erectile health (antidepressants, blood pressure medications, etc.) but also taking multiple drugs simultaneously can cause the chemicals to interact negatively with one another giving the patient additional health problems. US healthcare prac...

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Penis Sensitivity Facts - Exploring The Pleasure Zone

Posted by John Dugan on Friday, November 2, 2012, In : Men’s Issues 
Penis sensitivity is integral in becoming sexually aroused, to fully enjoy satisfying sexual intercourse and to achieve an orgasm. Most men find that the underside of the glans (or head) of the penis is the most sensitive and is the root of sexual pleasure. In order to avoid diminished penis sensitivity and safeguard the enjoyment of sex, it is a good idea to understand sensitivity and how to maintain it through a proper skin care routine, good hygiene and treatment with penis vitamins and mi...

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