Man1health

Browsing Archive: October, 2012

Improve Sex Life And Male Health With Amino Acids

Posted by John Dugan on Wednesday, October 31, 2012, In : Men’s Issues 
Amino acids have become the subject of intense scientific scrutiny over the past few decades for their role in male health. Amino acids are the building blocks used to make up proteins, and men can increase amino acids in their bodies through taking supplements, improving diet to include more natural produce and eating less fat and by the regular use of a male health crème. Most amino acids tend to have very scientific-sounding names, which can be a turn-off o those with no interest in scien...

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Getting An Erection - Four Things Guys Should Know

Posted by John Dugan on Tuesday, October 30, 2012, In : Men’s Issues 
Most guys are pretty familiar with their penis. They know how it works, what to do to make it feel good, what not to do, and how it looks and feels. But when it comes to erections, some of the facts mentioned here might come as a surprise - like the fact that the penis needs exercise, too, and penis vitamins and minerals are important to the ability to achieve and sustain an erection, as well as to overall penis health.

1. Use it or lose it!

Just like the biceps and abs, the penis needs a goo...

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Men At Fault For Infertility Issues

Posted by John Dugan on Tuesday, October 30, 2012, In : Men’s Issues 
Fertility is not something men will consider until they are ready to start a family. Human semen is extremely sensitive and vulnerable to changes in heat, antioxidant status, nutritional status, stress, exercise and metabolism. The male organ area does require a regular health regime and a sensible intake of vitamins and minerals for help in both performance and function. Additionally, regular exposure to certain chemicals and pollutants has been proven to cause male infertility. Whilst impro...

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Penis Skin Rash - 5 Most Common Causes

Posted by John Dugan on Saturday, October 27, 2012, In : Men’s Issues 
Five of the most common penis problems are described here, along with their causes and options for treatment, from medication to the regular use of penis vitamins and minerals that may help to resolve penis problems and promote male intimate health.

Irritation

Reddened and irritated penis skin which occurs especially after sex, naturally enough raises concerns about the last sexual partner and the possibility of a sexually transmitted disease. While it is always advisable to use protection and...

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Weak Erections - 5 Hints For Improving Penis Health

Posted by John Dugan on Saturday, October 27, 2012, In : Men’s Issues 
According to the American Kidney Foundation, more than 20 million men in the US alone experience problems with weak erections. While sexual dysfunction is a complex problem, circulatory problems are often behind erections that are less vigorous than most men would prefer and addressing these underlying issues may help to correct the problem.

Understanding how blood circulation affects the penis, maintaining healthy lifestyle habits and nourishing the skin, nerves and blood vessels with penis ...

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Foreskin Problems - Is Circumcision Really Necessary?

Posted by John Dugan on Friday, October 26, 2012, In : Men’s Issues 
Recent scientific studies have made it clear that circumcision of male infants provides little in the way of health benefits. However, many parents in Western countries continue to make this choice for their sons and circumcision is performed almost by rote when a male child is born. Although religious traditions are often behind this choice there are also popular misconceptions prevalent which wrongly suggest that an intact foreskin equals poor hygiene, infections, and other penis problems. ...

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Herbs For Penis Health

Posted by John Dugan on Friday, October 26, 2012, In : Men’s Issues 
When experiencing problems with penis health and sexual dysfunction many men turn towards plant medicines and alternative health supplements. But how is one to know what works and what is bogus? Many herbal medicines contain penis-specific vitamins and active chemicals and others do not so one would do well to do a little research before purchasing any herbal product. If this important step is omitted then a man can run the risk of wasting money on pills marketed to improve male hormone balan...

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How Diabetes Can Affect Sexual Function And Pleasure

Posted by John Dugan on Thursday, October 25, 2012, In : Men’s Issues 
If you have been diagnosed with any type of diabetes it is important to know how this will affect your sex life now and in the years to come. When diabetes is managed well with vitamins, minerals, medications and exercise there is no reason for men not to have a long, satisfying and healthy sex life. However, when blood sugars are imbalanced and triglycerides are on the rise then sexual performance, mood, energy and libido can all be endangered.

Diabetes Reduces Libido

Symptoms of diabetes of...

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Erections During Sleep - What Do They Mean?

Posted by John Dugan on Thursday, October 25, 2012, In : Men’s Issues 
If a man has ever awakened and found himself experiencing an erection, he might wonder if it were a normal response. Not only is it normal, but it's a sign that the reproductive system and the male hormones are healthy. Doctors and researchers believe that nocturnal erections are due to chemical changes in the brain at night, and may even serve a purpose for improving penis health by improving the blood flow of oxygen and penis-specific vitamins and minerals to the tissues. When a man doesn't...

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Anatomy Of The Penis - A User’s Guide

Posted by John Dugan on Tuesday, October 23, 2012, In : Men’s Issues 
As most men already know, the penis serves two main functions - in addition to its role as the male sex organ, it acts as a conduit to remove liquid waste from the body in the form of urine. The penis generally achieves its full size and sexual function in the early teenage years, at the onset of puberty. While it typically does its job without much conscious interference from its owner, understanding the anatomy of the penis and how it works is important. Men who are familiar with its inner ...

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Yes, The Penis Can Break And How To Avoid It Happening To You

Posted by John Dugan on Saturday, October 20, 2012, In : Men’s Issues 
The idea of a broken penis has provided fodder for more than one television episode, but the idea that it can really happen may seem ridiculous. How is it possible that the penis can break when it does not contain any inflexible material such as bone? Unfortunately, this type of injury is far more common than most people realize. In order to avoid injuries to the shaft of the penis that may lead to long-term disfigurement and loss of function, men should understand how and why this can occur....

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Use Vitamin E To Restore Penis Youth

Posted by John Dugan on Friday, October 19, 2012, In : Men’s Issues 
Inappropriate lifestyle can take a toll on a man's sex life. Poor diet, stress, oxidation and a lack of penis-specific vitamins can affect the health of the male organ and its function. While there are many natural products touted to improve the health of the penis, vitamin E is one of the few with real science to back it. Vitamin E is a known antioxidant that has become popular over the last couple of decades for protecting against cardiovascular disease. What most men do not know is that th...

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The Truth About Penis Implants

Posted by John Dugan on Thursday, October 18, 2012, In : Men’s Issues 
Erectile dysfunction occurs in more men every year. While prescription medications are still the primary treatment offered to men suffering from impotence, more and more male patients are asking their doctors about penis implants. Implants are mechanical devices which enable men to achieve a normal erection without using drugs, giving greater freedom and spontaneity with their partners. However, do penis implants actually work, and how safe are they? It's a serious decision to have this proce...

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Penile Sensitivity Loss Could Be Due To This

Posted by John Dugan on Thursday, October 18, 2012, In : Men’s Issues 
Penile sensitivity loss can be a considerable problem for men of all ages. Loss of sensation of the shaft and head is often viewed as a natural result of aging, or of reduced levels of testosterone (a condition often referred to as Low T or male menopause). However, the fact is that men of all ages may develop problems with penis sensation; even before they reach twenty years of age.

Penis sensation can be affected by numerous factors. While Low T and aging are, of course, related to sensitiv...

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Penis Facts - The Inner Mechanics Of Ejaculation And How To Make It Better

Posted by John Dugan on Wednesday, October 17, 2012, In : Men’s Issues 
Since sexual function is so important from both a reproductive and psychological standpoint, it would seem that a great deal of research would have been put into discovering how all aspects of it work. However, surprisingly few studies have focused on what can be considered the main event - ejaculation. Understanding this process can help to improve men’s awareness of how to make the climactic moment more enjoyable. What is known about ejaculation and how factors such as the use of penis vi...

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Why Semen Color, Smell And Even Taste Vary Widely

Posted by John Dugan on Wednesday, October 17, 2012, In : Men’s Issues 
Semen quantity and quality varies not just between different men, but with the same man over the course of the month, the year, and over his whole life. Variances in color, viscosity and smell from month to month are normal, depending on stress levels, vitamin and mineral intake, hydration levels and hormone fluctuation. However, some changes in semen may reflect an underlying pathology such as a prostate disease or an STD. Learning more about penis health, nutrition, and going to the doctor ...

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Penis Size Enhancement - What The Evidence Says

Posted by John Dugan on Tuesday, October 16, 2012, In : Men’s Issues 
Regardless of the large number of studies which indicate that penis size is a minimal factor in women’s satisfaction, far behind considerations such as the efforts a man makes to please them, the fact is that most men worry about the length and girth of their penis. Because of this, there are literally thousands of products and procedures available for penis enhancement, from surgical lengthening to traction devices to more natural penis vitamins and minerals. But do these enhancement measu...

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Delayed Ejaculation - The Third Most Common Sexual Dysfunction

Posted by John Dugan on Monday, October 15, 2012, In : Penis Health 
If it takes you forever to orgasm during sex, you may have delayed ejaculation. Delayed ejaculation, also known as retarded ejaculation, a type of sexual dysfunction in men that occurs in approximately 7% of the population, and doctors say it is becoming more and more common. For men who have experienced premature ejaculation, this "problem" of delayed ejaculation may sound like a dream come true. But in actual fact delayed ejaculation, when it becomes chronic, can cause tension, anxiety, rel...
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Bad Mood Ruining The Mood - Vitamin B Can Help

Posted by John Dugan on Thursday, October 11, 2012, In : Men’s Issues 
Sometimes problems in the bedroom can put a guy in a bad mood, but other times its the bad mood that causes problems in the bedroom. Anger, irritability, anxiety and depression all take a toll on sexual function. Men may try to tough out these rough spells, but left unchecked these negative emotions can be disastrous for a man's relationships. Sometimes a bad mood can be caused when a man is lacking in specific vitamins and minerals, as well as sunlight, exercise, and down-time. It may also b...

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Vitamin C Super Boost To Sperm Count

Posted by John Dugan on Thursday, October 11, 2012, In : Men’s Issues 
It's testosterone that makes the man, or so scientists say. Testosterone is a sex hormone that is involved at all levels of male performance and satisfaction, and low testosterone levels have been implicated with all manner of sexual health problems. Instead of spending large quantities of money on testosterone supplements and medications, it is possible for men to improve their male hormone levels by using penis-specific vitamins, such as vitamin C. Antioxidants like vitamin C have a direct ...

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Ejaculation Problems And How They Affect Some Men

Posted by John Dugan on Wednesday, October 10, 2012, In : Men’s Issues 
In general, men take ejaculation for granted - it is a natural outcome of sex and masturbation. But when things go wrong, ejaculation problems can cause difficulties in sexual relationships, as well as loss of self-esteem, erectile issues and reduced fertility. Understanding common penis disorders, as well as maintaining a healthy organ through good hygiene, regular health care and treatment with nourishing penis vitamins and minerals, are all important facets of male health care. In addition...

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Does Penis Size Really Matter - What Women Think

Posted by John Dugan on Wednesday, October 10, 2012, In : Men’s Issues 
It is not unusual for men to anchor their self-worth to the size of their penis, rating their own manliness in terms of an imagined ideal. Some of the blame for this can be placed on the adult film industry, which seeks out only the most heroically proportioned male actors. But do women feel the same way about their partners? The following discussion reveals the research on women’s attitudes toward penis size, as well as exploring some of the factors that affect it and the penis vitamins an...

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Balanitis - A Penis Disorder

Posted by John Dugan on Tuesday, October 9, 2012, In : Men’s Issues 
Men who have a red penis accompanied by soreness, itching, burning - and in some cases, a cheesy discharge - may have a common disorder known as balanitis. While this condition is not dangerous, it can cause considerable discomfort, as well as interfering with the enjoyment of sex. Caring for the penile through adequate hygiene and treating the area with nourishing penis vitamins and minerals is recommended for maintaining a clean and healthy penis. Furthermore, men should understand what cau...

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Caring Now For Prostate Pays Off In Long Run

Posted by John Dugan on Saturday, October 6, 2012, In : Men’s Issues 
The prostate is a walnut-sized gland that surrounds the urethra at the base of a man's bladder. It is responsible for creating seminal fluid to carry sperm during ejaculation, and plays an important role in urinary health as well as fertility. Most men live in blissful ignorance of their prostate gland. Lack of penis-specific vitamins, poor immune function, hormone imbalances and lifestyle choices all effect the health of the prostate, and eventually, the health of a man's sex life. If someth...

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What All Men Should Know About Common Penis Problems

Posted by John Dugan on Friday, October 5, 2012, In : Men’s Issues 
For all of the rough handling it takes, the penis is a delicate instrument, and making sure that it stays healthy and functional requires knowing a thing or two about what can go wrong. Taking the time to learn the facts about common penis disorders plus treating the penis regularly with essential penis vitamins and minerals can help men to avoid issues such as loss of sensitivity, erectile problems and STDs.

Common Penis Disorders

The following are just some of the penis problems experienced...

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This Amino Acid Is Magic Bullet For Penis Health

Posted by John Dugan on Friday, October 5, 2012, In : Men’s Issues 
Most men are after a magic bullet to restore their youthful virility and ensure sexual vitality. While few products can honestly claim to do just that, there is one that does come close to having magic-bullet-status. L-Carnitine is a non-essential amino acid that is often used for its weight loss properties -- but the benefits do not end there. Penis sensitivity, skin health, libido and sexual satisfaction are all improved by this penis-specific nutrient. L-Carnitine is an amino acid involved...

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Male Orgasm - 8 Things Most Guys Don’t Know

Posted by John Dugan on Thursday, October 4, 2012, In : Men’s Issues 
How long does the average orgasm last? What kind of distance can a man get from a forceful ejaculation? How do penis vitamins and minerals affect the ability to experience sexual gratification? While almost all guys know what an orgasm feels like, they have little idea of what is going on behind the scenes. Men can test their penis knowledge with these 8 fascinating facts about the penis.

1. Orgasm and ejaculation - not the same thing
Most people - men and women included - assume that an orga...

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Dry Penis Skin Can Ruin Your Sex Life

Posted by John Dugan on Thursday, October 4, 2012, In : Men’s Issues 
It's not just women who have to worry their skin. Dry penis skin can be disastrous for a man's romantic relationships. Most of the time dry penile skin is no big thing to worry about, but according to the Mayo Clinic having chronic dry skin with symptoms such as inflammation, flaking and breaking skin may be painful and distressing. Using soaps or lubricants that irritate or not using lubricants when needed during intercourse or masturbation, or not getting enough vitamins and minerals may co...

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Five Little-Known Facts About Penis Anatomy

Posted by John Dugan on Wednesday, October 3, 2012, In : Men’s Issues 
According to the U.S. Centers for Disease Control, woman are 80% more likely to seek a doctor’s advice when it comes to health matters, especially those that have to do with more "sensitive" topics. Because men have a tendency to keep quiet about even routine health issues when it comes to the penis, they often miss out on important information that can affect their sex life and even their reproductive health.

Five little-known penis facts, penis problems and pointers about penis health are...

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Who Should be Using Penis Health Crèmes

Posted by John Dugan on Monday, October 1, 2012, In : Men’s Issues 
When a man wants to use something natural and safe to improve the pleasure in his sex life, penis health crèmes are a recommended option. Containing penis-specific nutrients, vitamins, minerals, antioxidants and essential fatty acids, health crèmes make the penis more sensitive, restore function, and may even have physiological effects on male hormone production. While more research is needed on the safety of some products, such as pharmaceutical drugs, vacuum pumps and traction devices, si...
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Little Known Penis Facts - Size, Penis Problems And Man Trivia

Posted by John Dugan on Monday, October 1, 2012, In : Men’s Issues 
For most men, the penis is more or less the center of their universe from the time they discover what it can do for them in the early teen years. But for all the time they spend thinking about it, few guys know the basics about how it works and what can go wrong - or, for example, that only 5,000 men in the entire world have a penis that is more than 11 inches long, or that penis vitamins and minerals may help to improve its texture, appearance and sensitivity and make sex feel better. Here a...

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Penis Mechanics – The Anatomy and Function of the Foreskin

Posted by John Dugan on Monday, October 1, 2012, In : Penis Health 
While circumcision remains the norm for most male children born in the United States, medical research has revealed few health-related benefits to this practice, and for many men, circumcision may actually have negative side effects. For men who do have an intact foreskin, it can seem like an extra chore to keep it clean, and they may wonder about what good it is to have this extra flap of flesh attached to the end of the penis.

However, the foreskin is more than just extra skin; it serves a...
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Penis 101 - Penis Facts And Helpful Hints When Things Go Wrong

Posted by John Dugan on Monday, October 1, 2012, In : Men’s Issues 
For most men, the penis is of utmost importance - it definitely gets a lot of attention, and when things aren’t working right, it is a cause for a great deal of concern. But in spite of this, few guys know how the penis really works or how to take care of it properly, and they are not aware of the most common penis problems that can affect its appearance, function and sensitivity.

Men who want to know more about the penis and how to treat it right should take the time to learn about the pen...

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