Man1health

Browsing Archive: September, 2012

Myths And Facts About Penis Size

Posted by John Dugan on Wednesday, September 26, 2012, In : Men’s Issues 
Siblings, friends, television, commercials and marketing campaigns -- everyone is saying something different about the penis. Shoe sizes, penis supplements, vitamins and minerals, and deodorants - while some prove beneficial in attracting women others do not. It can all get a bit confusing! While a lot of myths have been debunked, it is surprising how few men might know the real facts. It's the age of information, but it is still difficult to figure out what is true and what is not. Knowing t...

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Vitamin A - Powerful Penis Nutrient

Posted by John Dugan on Wednesday, September 26, 2012, In : Men’s Issues 
If you want to improve your sexual health and penis health, vitamin A is a powerful vitamin and antioxidant and it's important to make sure you are receiving sufficient dosage. While many foods in the diet contain high amounts of vitamin A (including animal liver, dandelion greens, carrots, broccoli, and sweet potatoes) many sources are absorbed in varying degrees. To increase this important penis nutrient, talk with a nutritionist or doctor about the various forms it comes in, such as retino...

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Male odor -- Five Steps To Avoid It

Posted by John Dugan on Tuesday, September 25, 2012, In : Penis Health 
Bad body odor is no friend to man. While male sweat contains chemical pheromones and testosterone that usually makes him more attractive to the ladies, an unpleasant body odor is one of the largest turn-off's there is for women. If the body odor is centralized in the genital region, it may also be a sign of something seriously going wrong downstairs. Take some effective steps in eliminating the problem, including washing regularly, using professional products, and increasing vitamins for geni...
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L-Arginine as a Natural Libido Booster

Posted by John Dugan on Tuesday, September 25, 2012, In : Penis Health 
It can be hard for some men to make the link between nutrients in their diet and what happens in the bedroom, but scientists are now linking key nutrients to an improved sex life in many men. In particular, L-arginine is steadily gaining in popularity around the globe as a tonic for the cardiovascular system and as a treatment for sexual dysfunction. Whether taken from foods, supplements or topical health crèmes, L-arginine has a proven effect on the sexual health of men. If suffering from c...
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Penile Sensitivity Nerve Damage And Loss Of Sensitivity

Posted by John Dugan on Tuesday, September 25, 2012, In : Men’s Issues 
According to a study conducted by Claire Yang and William Bradley of the University of Washington, Seattle, the dorsal nerve, which runs along the top of the penis, is the most important nerve in terms of the sexual response. Furthermore, the glans, or head of the penis, is overall the most sensitive, as it is filled with a large number of nerve endings.

Because this neural tissue is so important to the experience of sexual pleasure, maintaining nerve health is essential. Handling the penis p...

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What Causes Penis Odor And How To Stop It

Posted by John Dugan on Monday, September 24, 2012, In : Men’s Issues 
Several recent emails from clients have brought up a common penis problem that most men are not willing to talk about - the issue of penis odor. Even with men who take reasonably good care of their penis often encounter an unpleasant, fishy penis smell that is understandably a source of embarrassment. For instance, one woman writes:

My boyfriend showers every day and washes the area under his foreskin, but his penis always has an unattractive odor - the best way to describe it is that it smel...

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Tingling In The Penis -- What It Means

Posted by John Dugan on Saturday, September 22, 2012, In : Men’s Issues 
If a man's penis is tingling, it may be a sign of a serious health problem. More than just annoying, it may signal infection, inflammation and systemic disease. Tingling is often a sign of troubled nerve endings, irritated by inflammation, starved of nutrients, or damaged by trauma. For some men it is acute and may only last a few hours to a few days, and for other men it is a mysterious ailment that can go on for years. Diagnosis and treatment should be sought out immediately, to avoid chron...

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Red Penis And Penile Rash - Signs To Be Aware Of

Posted by John Dugan on Friday, September 21, 2012, In : Men’s Issues 
With all of the rough handling that the average penis experiences, issues such as red penis skin, bumps and rash are common. While a red penis is usually nothing to worry about, there are some cases where treatment is necessary. Many penis problems can be avoided by proper care of the erogenous skin, including cleansing the area regularly and treating the skin with penis vitamins and minerals that support skin and nerve health, help to maintain the elasticity of the penile skin, and help the ...

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Loss of Penis Sensitivity after Penile or Prostate Surgery – Tips for Improving Sensation

Posted by John Dugan on Friday, September 21, 2012, In : Penis Health 
After surgery to deal with problems such as a curved or bent penis or prostate issues, it is not uncommon for men to experience a loss of penis sensitivity. For example, in a post on a recent men’s health forum, a patient who had undergone surgery to correct a bent penis lost nearly 100% of the sensation in the glans; as he put it, “You could cut it off, and I would not even know.”

When penis sensation diminishes to this point, enjoyment of sex may seem like a thing of the past. Howeve...
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Caring For The Uncircumcised Penis - Tips For Good Hygiene, Health And Penis Sensation

Posted by John Dugan on Friday, September 21, 2012, In : Men’s Issues 
Recent research concerning the benefits and drawbacks of circumcision seems to contradict itself, with one faction claiming that circumcision reduces the risk of HIV infection, while the other side denies the accuracy of this finding and notes that circumcision can lead to problems like diminished sensitivity and even impotence in some men.

While both sides of the argument may have some merits, most men are more immediately concerned about dealing with their own situation. For men who have an...

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Penis Health Cremes And Enhancement Products - What To Try And What To Avoid

Posted by John Dugan on Tuesday, September 18, 2012, In : Men’s Issues 
Penis enlargement products, surgical procedures and health crèmes are widely available, and it can be hard to resist their claims of lengthening the penis, increasing hardness and thickness, and enhancing sexual performance. However, few of these actually work as advertised, and some of them may actually be dangerous.

The following information can help men to differentiate between devices and techniques that have no proven benefits and the penis vitamins and minerals that can improve the ton...

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Vitamin B5 Creme To Make Your Libido Thrive

Posted by John Dugan on Friday, September 14, 2012, In : Men’s Issues 
Vitamin B5 is essential for health and well-being in men. B5 cannot be produced by the body. It is a water-soluble nutrient only found in some types of food. B5 has been closely researched in recent years for its ability to reduce cholesterol and triglycerides. It is also recommended for obesity, diabetes, wound healing, and immune function, and is one of the few penis-specific vitamins classed as an adaptogen -- an agent that protects all tissues from environmental, chemical and psychologica...

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Male Sex Pills -- The Truth Behind The Hype

Posted by John Dugan on Thursday, September 13, 2012, In : Men’s Issues 
The internet is filled with advertisements for male sex pills and libido boosters. But do any of these actually work, and are they safe? Drugs for male sexual function vary from pharmaceutical medications to natural herbal extracts and penis-specific vitamins. Each company brand is different and the effectiveness and safety depends entirely on what ingredients are included, and how trustworthy the brand actually is. Men should always be wary when purchasing pills over the internet, and try to...

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Itchy Down There - Symptoms, Causes And Treatment

Posted by John Dugan on Thursday, September 13, 2012, In : Men’s Issues 
When experiencing itchy skin on penis or groin area, it can be downright infuriating. The skin on the penis, pubic area and testicles can become inflamed, irritated and hot, creating an embarrassing problem for many men. If it is the penis skin that is involved it may appear more annoying than serious; however it should be treated by a medical professional, as itching can be a sign of a more serious condition and scratching can lead to skin infections. In the mean time, wear breathable underw...

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Men’s Health Issues - Red Spots On Penis And Penis Rash Symptoms

Posted by John Dugan on Wednesday, September 12, 2012, In : Men’s Issues 
A recent posting to a men’s health forum described a young man with a common problem:

Hi, I am 18 years old, and I just had sex for the first time. We didn’t use protection, but she said she was clean, and I know I don’t have anything. After we were done, I noticed four or five red dots on my penis. The next time I masturbated, they came back, and the whole area around my head turned red. I went to the doctor for testing, but I am still waiting for the results. Should I be worried about...

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Tips For Increasing Penis Sensitivity Without Drugs

Posted by John Dugan on Monday, September 10, 2012, In : Men’s Issues 
Loss of penis sensation is a common problem, even in younger men. Manufacturers of impotence drugs and penile enhancements often use this to their advantage to market pharmaceuticals that are generally ineffective and may cause harmful side effects. What many men do not realize is that penis sensitivity can be treated without resorting to drugs and gimmicks by following a few simple tips. In addition, regular use of a formula containing penis-specific vitamins and minerals can help to maintai...

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Myths And Facts About Penis Health Creams

Posted by John Dugan on Thursday, September 6, 2012, In : Men’s Issues 
Even the most confident of men often have secret concerns about their penis - is it hard enough, thick enough or long enough to please their partner? In a society where size really does matter, manhood can often be judged by appearances, so it is natural that men want to increase their self-confidence and self-esteem by improving on what nature gave them.

A quick search of the Internet will reveal hundreds - if not thousands - of products that are supposed to enhance the penis in some way. Ev...

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Increased Fitness Improves Satisfaction In The Bedroom

Posted by John Dugan on Thursday, September 6, 2012, In : Men’s Issues 
Men wanting to improve their satisfaction and performance in the bedroom need only go so far as the gym, according to scientists. Fitness is one of the most important factors in determining a man's sexual prowess. It balances testosterone levels, increases stamina, and helps a man to feel confident. Men can begin small with taking more walks, gardening, swimming, and even having sex more often, before working their way up to paying for a gym membership and having a fitness plan customized for...

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Alpha Lipoic Acid Improves Penis Sensitivity

Posted by John Dugan on Wednesday, September 5, 2012, In : Men’s Issues 
If you are interested in a safe and natural product to improve both the health and sensitivity of your penis, you might be interested in alpha lipoic acid (ALA). ALA is not just another supplement for male performance. ALA is a potent antioxidant that is manufactured by the cells of the body, and has a number of roles similar to vitamin B. Unlike many other supplements, ALA has actually been researched to support a number of medical conditions which affect nerve sensitivity in the penis. It i...

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Male Masturbation Concerns – What Men Should Know About Penis Rash and Soreness

Posted by John Dugan on Wednesday, September 5, 2012, In : Penis Health 
Penis skin conditions are a common complaint; many men seek medical attention from a urologist every year for penis rash and soreness, irritation, and discomfort during or after masturbation or sex. While treating the area with a specially formulated health crème containing penis-specific vitamins and minerals can help to prevent drying and irritation and clear up minor skin conditions, it is also important to understand how these occur in the first place and why proper penis care is critica...
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Penis Rash Concerns - Preventing And Treating Penis Skin Infections

Posted by John Dugan on Tuesday, September 4, 2012, In : Men’s Issues 
Men of all ages - even those who are not sexually active - are likely to develop a penis rash from time to time. In most cases, a red, itchy penis causes mild to moderate discomfort, but is not a cause for alarm. While it is normal for a penis rash to raise concerns about sexually transmitted disease, the answer is usually far less frightening and more easily dealt with. Daily skin care with penis-specific vitamins and minerals can help to prevent common infections that can cause penis rash, ...

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Premature Ejaculation – a Problem for Many Men Is Now Treated Naturally

Posted by John Dugan on Tuesday, September 4, 2012, In : Penis Health 
Premature ejaculation is the most common sexual dysfunction reported in men, with up to 3 out of 10 men experiencing it at some time during their lives. While premature ejaculation can occur randomly in some men, and shouldn't be a cause for worry, in others it is a chronic condition that causes great frustration. Penis specific vitamins, exercise, relaxation and cutting out alcohol may improve premature ejaculation, but if it continues seek medical advice.

Causes

For many years doctors bel...
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The Life of a Penis - a Story of Rough Treatment and Potentially Sad Outcomes

Posted by John Dugan on Monday, September 3, 2012, In : Penis Health 
Never mind Old Yeller or Fido – as every guy knows, man’s best friend is really his penis. But for a buddy that’s there for him no matter what, the penis is subject to some pretty poor treatment – it gets jerked around, roughed up, mishandled, and pummeled more than just about any other part of the body.

For guys who really care about their penis, it’s time to start thinking about what the manhood really needs – a little compassion and some TLC. Treating it to some gentle handlin...
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