Man1health

Browsing Archive: July, 2013

Nipping Penis Pain in the Bud - Simple Solutions for Banishing Blue Balls

Posted by John Dugan on Wednesday, July 31, 2013, In : Men's Health 

In a perfect world, the mere suggestion of sex would lead to an intense workout that left both partners feeling spent, sated and fulfilled. There are times, however, when sex is interrupted for one reason or another. The man's brain may be ready to comply with the order to stop work, but the man's body might still hold out hope that something wonderful will happen. In extreme cases, a man can develop a sore penis and a persistent case of blue balls. While the condition certainly isn't fatal,...


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Post-Vasectomy Penis Care - Suggestions for At-home Relief

Posted by John Dugan on Wednesday, July 31, 2013, In : Men's Health 

The average vasectomy is performed in mere minutes, and in most cases, men simply scoop up their clothes and head home immediately after the procedure is complete. In a fast-paced medical office, men might not have the chance to speak with their doctors at length, and some medical practitioners don't do a great job of telling men how to perform the proper penis care in the days that follow the surgery. These are just a few tips medical professionals may omit as they tell their clients about ...


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Penis Protection for Everyday Health - Guarding the Package against Common Problems

Posted by John Dugan on Monday, July 29, 2013, In : Men's Health 

From the time a boy reaches the age of 10 or so, he has already learned that the equipment is very sensitive, and he is likely to be very protective when it comes to things like sports, bicycle seats, and misplaced blows with a knee or an elbow. On the other hand, there are plenty of other issues that can affect penis health and well-being, and penis protection means more than just doubling over when a ball comes flying in the wrong direction.

Some of the important steps a man can take to ...


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Penis Rash Q&A - How a Penis Health Cream Can Help

Posted by John Dugan on Monday, July 29, 2013, In : Men's Health 

Ask a group of men where they would leastlike to experience a rash on their body, and most, if not all of them will point to the penis. Unfortunately, skin is skin, and the same irritants that can affect the rest of the body can also lead to penis rash, as well as itching, burning, and redness. To help identify the causes of some unpleasant penis symptoms, some common conditions affecting the delicate male skin are discussed in the following Q&A. In addition, some tips for banishing an itchy...


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Penis Odor FAQ - Why it Stinks Down There and How to Fix It

Posted by John Dugan on Friday, July 26, 2013, In : Men's Health 

One of the most common complaints that men (and their partners) have about the penis is the distinctive smell that often emanates from the region. While certain people find the aroma to be intriguing on some level, most prefer a more delicate scent, but getting rid of a fishy, rancid penis odor can be tricky. In the following Q&A, some of the causes of a smelly penis are reviewed, along with some suggestions for eliminating the odor once and for all. Armed with this information, men are more...


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Tips to Increase Sex Drive - Six Simple Libido Boosters

Posted by John Dugan on Friday, July 26, 2013, In : Men's Health 

For some men, the urge for sex tends to wane as they get older, but aging does not have to mean the end to an enjoyable and fulfilling sex life. While many factors contribute to loss of libido, eliminating some negative lifestyle habits may be all that is needed to improve sex drive naturally, without the complications and side effects of prescription medications. As an added bonus, men may experience significant penis health benefits that can make sex more enjoyable.

Quit Smoking

Smokin...


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Reduced Penis Sensitivity - Why the Pleasure May not be Gone for Good

Posted by John Dugan on Thursday, July 25, 2013, In : Men's Health 

When sexual stimulation, whether performed solo or with a partner, does not feel as powerful and pleasurable as it should, this could be linked to a decrease in penis sensitivity. Here are some reasons for a lack of penis sensitivity, as well as tips on how to regain it. As an added benefit to following these suggestions, men may find that their overall penis health and performance improves substantially.

What Causes the Penis to Become Less Sensitive?


There are various factors associa...


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Phimosis Rescue - Causes and Solutions for a Tight Foreskin

Posted by John Dugan on Thursday, July 25, 2013, In : Men's Health 

One common complaint that urologists hear on a regular basis comes from men who have difficulty retracting their foreskin. The foreskin, or sheath, that covers the glans penis has numerous important functions. It helps to protect the delicate penile tissue from diseases and injury, and it is believed to protect the natural sensitivity of the underlying erogenous tissue. For some men, the foreskin retracts easily by the time adulthood is reached, but for many others, this process may be diffi...


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Increasing Sperm Count Naturally, the Common-sense Way

Posted by John Dugan on Wednesday, July 24, 2013, In : Men's Health 

Sperm count can be affected by numerous lifestyle and environmental factors, and it is not unusual for men to see a decrease in sperm count even in their twenties and thirties. For couples who are trying to conceive, this can be a devastating problem that can lead to relationship trouble. However, in many cases, low sperm count can be remedied by some simple changes in dietary and exercise habits, as well as attention to appropriate penis health care.

Some important steps to raise sperm co...


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Three Common Penis Health Mistakes that Men should Never Make

Posted by John Dugan on Wednesday, July 24, 2013, In : Men's Health 

A surprising number of men believe that the penis does not need much in the way of attention, beyond a quick shower every day or so and maybe the use of protection during an intimate encounter. Sadly, this is not true. A penis is a delicate structure that requires proper healthcare. The good news is that all it takes are a few basic changes to one's routine to ensure a hygienic and healthy penis. Here are some common mistakes men make when it comes to their health and how to improve on them....


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Penis Anatomy Basics - Basic Health Facts that All Men Should Know

Posted by John Dugan on Tuesday, July 23, 2013, In : Men's Health 

The average sex education class, in which men are introduced to penis anatomy for the very first time, typically takes place during an awkward time in a boy's life. Often, he's much too young to have experienced the benefits of a healthy penis, and even talking about intimate tissues might make him giggle, blush or just shut down altogether. As a result, it's not uncommon for men to know very little about how their bodies work and what might be done to keep their most intimate parts function...


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Avoiding Ugly Penis Bumps : 10 Hints for Banishing Unsightly Blemishes

Posted by John Dugan on Tuesday, July 23, 2013, In : Men's Health 

Shaving bumps. Any man can get them, and no man wants them - this goes doubly for the below the belt variety. Unfortunately, it is not uncommon for red, itchy bumps to rear their ugly little heads following a trim. But a couple of simple changes in the old shaving routine may just be enough to prevent shaving bumps in the future. The ten simple shaving tips given below can help to promote a smooth, blemish-free and healthy penis.

Tips for Avoiding the Dreaded Razor Burn

  1. Allow penis bump...

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Benefits of a Penis Health Creme - Specialized Care for the Manly Skin

Posted by John Dugan on Monday, July 22, 2013, In : Men's Health 

Penis bumps, rashes and soreness could all be caused, in part, by neglecting to include the penis in a daily personal care regimen. The skin down there is delicate and sensitive, and it merits some TLC. But in spite of the importance of the penis to a man’s psyche, few men know exactly how proper penis care should be performed.

Fortunately, a few simple steps like adding a penis health creme to the after-shower routine could help to relieve or prevent a number of common penis health prob...


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Five Steps to Better Erections - Tips for Improving Penis Health

Posted by John Dugan on Monday, July 22, 2013, In : Men's Health 

The physiology of an erection is highly complex and involves almost all of the systems of the body. Fortunately, most aspects of the process happen without much in the way of conscious control, meaning that a man doesn’t need to know exactly how it works in order to get it up. On the flip side, this also means that any number of things can affect the ability to achieve and sustain an erection, and when something does go wrong, it can be difficult to understand why. Anything from a tough da...


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Summertime Penis Problems - Relief for Issues from Chafing to Sunburns

Posted by John Dugan on Friday, July 19, 2013, In : Men's Health 

Most people falsely think winter is the only season for dry, itchy skin; however, while the bitter wind can sure do a number on the body’s largest organ, one should never discount the damage of the summer sun. The bottom line is that skin care is essential year round, rain or shine, hot or cold, winter, summer, spring, and fall. Furthermore, skin care is needed on all skin, not just that which is exposed. Yes, even the penis skin needs daily TLC to stay healthy. Learn more about keeping a ...


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Penis Pain - Every Man’s Burning Questions Are Answered Here

Posted by John Dugan on Friday, July 19, 2013, In : Men's Health 

One thing all men can agree on is this: penis pain is awful. Every man has taken a shot to the family jewels once or twice in his lifetime. When this happened, he likely doubled over in pain with an instant stomach ache, or maybe even threw up or passed out. A man wouldn’t wish penis pain on his worst enemy - okay - maybe his worst enemy, but it is not something to be taken lightly. When it comes to a nut shot, the cause of the pain is clear, but sometimes a man is less certain about why h...


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Penis Hygiene 101 - 7 Steps to a Cleaner, Better Manhood

Posted by John Dugan on Thursday, July 18, 2013, In : Men's Health 

According to Patrick French, a men’s sexual health consultant, a surprising number of men neglect their junk when it comes to their personal care practices. In spite of the attention otherwise given to the nether regions, washing down there just isn’t on every guy’s radar. But penis hygiene is more important than men might realize. The groin is a stinky place, just like the armpits - the mixture of hair, sweat, and skin rubbing together can lead to some powerful smells. Not washing car...


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When Unwanted Erections Rear their Heads - Hints for Hiding the Goods

Posted by John Dugan on Thursday, July 18, 2013, In : Men's Health 

While guys tend to pride themselves on their ability to get an erection on call, this same issue can become problematic when a woody shows up uninvited at the wrong time. Many a man has been surprised by a spontaneous arousal at an inconvenient moment that has left him twisting, turning, and contorting himself to avoid detection of the unwanted erection.

On the bright side, an eager penis is generally a healthy penis, and with a little forethought and a few strategies (literally) at hand, ...


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Penis Warts - Tips for Dealing with a Common Men’s Health Issue

Posted by John Dugan on Wednesday, July 17, 2013, In : Men's Health 

One thing no man wants to wake up to in the morning is a suspicious bump on his junk. Just imagine the alarm that one experience upon discovering such a thing; one minute a man is sleepily going through his morning shower routine and the next - BAM - he is wide awake as he discovers an unfamiliar protrusion down below. Finding penis warts is one such occasion that is sure to jolt a man wide-awake. Learn more about genital warts and tips for maintaining a healthy penis.

What are penis warts...


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Penis Pain after Sex - Is it Normal?

Posted by John Dugan on Wednesday, July 17, 2013, In : Men's Health 

Sex is more than mere pushing, pulling and groaning. Often, it's an emotional experience that can bring two people together in ways they never imagined. When both parties are satisfied, they may want to keep touching one another, keeping their bodies in close contact. Unfortunately, some men develop such intense penis pain symptoms after orgasm that the lightest touch brings them pain. These men may feel as though there's something amiss that only intense penis care can cure. Others may feel...


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Five Steps to Take when Penis Pain Strikes

Posted by John Dugan on Tuesday, July 16, 2013, In : Men's Health 

"Walk it off, soldier!" That's the phrase most men hear rolling through their heads when they develop a sore penis. In a way, it's understandable. Soreness like this is often caused by a man's inattentiveness or his negligence, and discussing the circumstances that surround an intimate injury can be incredibly embarrassing. Staying silent might mean saving face. However, there are some cases of discomfort that can result in long-lasting damage without the proper amount of penis care, meaning...


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Bent Penis Woes - Coping with the Aftermath of Peyronie's Disease

Posted by John Dugan on Tuesday, July 16, 2013, In : Men's Health 

Peyronie's Disease, a severe bending or curvature of the penis, can be a devastating condition. Men who suffer from this disorder may experience painful erections, loss of erectile function, and inability to engage in intercourse. In some cases, shortening of the penis may also occur - an issue that no man, no matter how well-endowed originally, wants to face.

A number of options have been developed for dealing with these symptoms, running the gamut from taking a "Wait-and-see" approach to...


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Masturbation Woes - Is there too much of a good thing?

Posted by John Dugan on Monday, July 15, 2013, In : Men's Health 

When it comes to masturbation, there are many myths surrounding the "dangers" of too much masturbation. From the absurd and weird such as -- Will it cause hairy palms? - to the legitimate fears and concerns - Can it cause penis pain? …masturbation has long been a hot (and sometimes taboo) topic. Learn the medical truth behind 4 common masturbation questions and a few tips for keeping the penis healthy - no matter how frequently one masturbates.

Is too much masturbation bad for a man?

M...


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Penis Acne - What’s Normal and What’s Not

Posted by John Dugan on Monday, July 15, 2013, In : Men's Health 

Acne is commonly thought of as a condition that appears primarily on one’s face, and for most people, that is bad enough. Unfortunately, some individuals are afflicted with acne and pimples that exceed the boundaries of the face and appear on the neck, chest and back. In some cases, pimples can even appear down there. There are few problems more annoying and unpleasant than a penis pimple. Penis pimples are often painful and difficult to get rid of on account of the extra-sensitive skin no...


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Penis Healing Properties of Vitamin E – Natural Remedies for Common Issues

Posted by John Dugan on Friday, July 12, 2013, In : Men's Health 

Natural health methods are becoming increasingly popular, as men and women alike are seeking non-medical solutions to common everyday concerns. One such vitamin that has many healing properties is vitamin E. Vitamin E is showing up in virtually every self-care and beauty product from sunscreen to shampoo, to lip gloss and lotion, but what dose vitamin E actually do? Learn more about this powerful ingredient and the healing properties it contains for the entire body, including its amazing pen...


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Reduced Penis Sensitivity- What to Do When Antidepressants Leave Men Singing the Blues

Posted by John Dugan on Friday, July 12, 2013, In : Men's Health 

Depression can leave men feeling so low and sad that sex seems like a distant memory. Despite their longing to feel connected, they may be simply unable to respond to a sexual trigger. Antidepressants can be an amazing help, as they may rebalance chemical levels in the brain and allow the sadness to lift. Unfortunately, some men may develop penis sensitivity issues while they're taking these medications. The reasons for this loss are complicated, and a doctor should always be consulted when ...


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Penis Health Facts - How Daily Penis Care can Prevent Common Problems

Posted by John Dugan on Thursday, July 11, 2013, In : Men's Health 

It seems there is never enough time in the morning -- no matter how early a guy gets up. Men are rushing to the shower, rushing through the morning routine, only to sit in rush hour traffic to get to work. Unfortunately, all this rushing can cause a man to rush through things important to his overall health. Skipping breakfast too often can lead to a poorly balanced diet, overeating at lunch and even issues with one’s metabolism. Rushing through or skipping teeth care, can lead to cavities...


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A Healthy Penis - The Secret to Pleasing a Sexual Partner

Posted by John Dugan on Thursday, July 11, 2013, In : Men's Health 

Pleasing a woman is often remarkably easy. For example, a man who remembers to pick up his socks from the floor and put them in the laundry hamper might be rewarded with a shower of kisses. Men who want more than kisses, however, might consider the advantages of a healthy penis, both in terms of his own enjoyment and in pleasing his partner. The intense benefits of smoother, more supple penile skin could allow a man to please his partner in ways she just didn't expect, taking their encounter...


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Easy Fixes for Common Masturbation Problems that Any Man Can Use

Posted by John Dugan on Wednesday, July 10, 2013, In : Men's Health 

Masturbating is a normal and healthy activity for both men and women. It allows them to discover their own bodies, find out what feels best, and help them to develop their own sensuality. Self-pleasuring can also provide a sense of relaxation, relieve unhealthy levels of stress, and boost the level of neurotransmitters that allow them to feel calm, confident and positive about their lives.

On the other hand, for men in particular, masturbating can give rise to some common problems, includi...


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Four Penis Rashes That Can Set Skin on Fire

Posted by John Dugan on Wednesday, July 10, 2013, In : Men's Health 

That special part of the male anatomy that may be hidden under a skimpy swimsuit is intensely sensitive, and often, the signals this skin transmits are pleasurable. There are times, however, when those same nerve receptors choose to emit signals of alarm, and pain and itching can quickly follow. While sore skin could be caused by almost anything, these four types of penis rashes tend to cause the most trouble for men. Thankfully, many of them can be successfully dealt with using commonsense ...


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Four Ways to Have Better Sex and Spice Things Up in the Bedroom

Posted by John Dugan on Tuesday, July 9, 2013, In : Men's Health 

Once the thrill of the hunt has faded and couples have become accustomed to one another's bodies and habits, it's common for sex to become a little mundane. While some men might like this, as routine sex can be quite comforting, there are times when men might like to spice things up just a little bit for better sex. These are four ways in which more adventuresome couples can make their sex lives just a little more interesting, and perhaps even more enjoyable, as well as maintaining good peni...


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Self-Help Tips for a Healthy Penis - Penis Care for Every Man

Posted by John Dugan on Tuesday, July 9, 2013, In : Men's Health 

Most men will admit that they give their penis a lot of thought, but when asked what they do to take care of it, they are likely to come back with a blank stare. The notion that the manhood requires any kind of specialized treatment may be a foreign concept to most, but in fact, a healthy penis depends on giving it the proper attention in terms of cleansing, protection and health care. Some common-sense penis care tips are discussed here, along with the benefits that men can expect from foll...


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Penis Health Creme - A Vital Tool for a Man’s Most Valuable Asset

Posted by John Dugan on Monday, July 8, 2013, In : Men's Health 

The average man might spend $50 on a decent razor, $40 on cologne and $20 on hair products, all to keep him in ship shape for date night. This same man might balk at spending even one dime on penis care, however, and that could make his date less successful. On the other hand, those who invest in a penis health creme and use that product religiously may experience some intense benefits that are sure to come in handy almost every night. These are just a few of the perks a product like this ca...


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Sex Positions - Boning Up on the Kama Sutra

Posted by John Dugan on Monday, July 8, 2013, In : Men's Health 

Between the years of 1990 and 2013, the Internet has become a giant repository for adult educational materials. Now, any guy with a humming Internet connection and a glowing computer screen can research new sex positions to his heart's content, learning all about the Kama Sutra, as well as some new positions that likely hadn't been invented until furniture became just a bit more sturdy. Despite this wealth of information, some men may wonder how much position really matters, and others might...


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Penis Health and Vitamin C - A Vital Nutrient for the Manhood

Posted by John Dugan on Friday, July 5, 2013, In : Men's Health 

What do guava, cauliflower, papaya, Brussels sprouts and Lychee have in common? Give up? They are obviously all edible, but they are also all plant sources of vitamin C -- which means they are all good for the penis. Vitamin C is known for many healthful properties, but its help in the penis department, often goes unmentioned. Although, whichever orange juice company thinks to market their product as a penis enhancer first, may really be on to something! Learn what benefits vitamin C has for...


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The 10-Second Penis Care Solution for Every Day

Posted by John Dugan on Friday, July 5, 2013, In : Men's Health 

These days, most people are looking for the quick fix. In this fast-paced world, anything that saves precious time is worth a shot. This is especially true when it comes to getting ready in the morning. Between a hectic morning commute, getting the kids ready for school, or just rushing to the office for that 8:00 AM meeting, minimizing the morning prep time is crucial. Unfortunately, many men are forced to cut corners in an effort to not be late - one thing that shouldn’t be overlooked, b...


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Penis Self-Exam - Tips For Checking Out the Equipment

Posted by John Dugan on Thursday, July 4, 2013, In : Men's Health 

By now, most men have been instructed by their doc to perform a monthly penis self-exam in search of suspicious penis lumps or bumps. Sure, most men regularly give their Johnson a good going over in the bedroom; however, checking for lumps is likely the last thing on their mind. When it comes to the medical side of things, some men become anxious about what they may find and prefer to leave this to the medical experts. However, an annual visit to a urologist may not be enough to catch a deve...


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Promoting a Healthy Penis - Essential Tips for Penis Care

Posted by John Dugan on Thursday, July 4, 2013, In : Men's Health 

Most men assume that as long as they are generally in good health, they will also have a healthy penis, and in most cases, guys give little thought to penis care beyond keeping it clean, and maybe rolling on the protection during intimate encounters. However, there is more to maintaining adequate penis function than eating right and exercising, and almost every man can benefit from the right attention to penis care.

The penile tissue is delicate, complex, and has numerous functions. While ...


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When Dry Penis Skin May Be a Sign of Penile Cancer

Posted by John Dugan on Wednesday, July 3, 2013, In : Men's Health 

When skin is healthy, nourished and protected from the sun, it's soft and slightly moist. This is skin anyone would want to touch, and it's relatively easy for a man to create smooth, touchable penis skin by carrying out a reasonable penis care routine. However, there are times when this vital tissue becomes crusted and dry, and it might even be a little painful. While these problems could be attributed to injuries or allergies, they could also be caused by penile cancers, and as a result, m...


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Penis Cancer - 5 Signs and Symptoms to Look For

Posted by John Dugan on Wednesday, July 3, 2013, In : Men's Health 

One diagnosis nobody wants to hear is that they have penis cancer. Just the thought of cancer can send shivers down a grown-man’s spine. Unfortunately, many people ignore the warning signs of such an illness out of fear; they may suspect something is wrong for many months before finally going to the doctor. Sound familiar? Finding cancer -- of any kind -- in the earlier stages allows for the best possible outcome. Below are some of the signs of symptoms of penile cancer that men should kee...


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Penis Health 101 - Identifying Risk Factors for Penis Health Problems

Posted by John Dugan on Tuesday, July 2, 2013, In : Men's Health 

Penis health numbers among a man’s top concerns, and for good reason. Penis problems can not only affect a man’s romantic life and self-esteem; they can also be a signal that something else is wrong. In some cases, problems like loss of erectile function, frequent infections, and diminished sensitivity are indicative of a serious issue that may require active treatment and long-term management of symptoms.

By understanding the potential issues that may lead to penis problems, men can t...


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Penis Sensitivity Training - Making the Penis a Responsive Tool

Posted by John Dugan on Tuesday, July 2, 2013, In : Men's Health 

Working out comes naturally to athletic men. They know that running a little bit each day could help them to prepare for a marathon, for example, or that lifting weights could help them to snap a barbell over their head when competition day arrives. Even so, men with penis sensitivity problems might feel as though there's simply nothing that could be done about their problem. In reality, the same training techniques that apply to sports events could apply to penis responsiveness levels. Men ...


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Coping with a Smelly Penis - How a Penis Health Creme Can Help

Posted by John Dugan on Monday, July 1, 2013, In : Men's Health 

Living with a smelly penis can be embarrassing, and men who are unable to erase that fishy odor may find themselves alone, or at least kept at arm’s length. For some men, a foul-smelling penis can be a serious problem, undermining their self-confidence and preventing them from getting close to a potential partner. Even men who shower every day and spend time on grooming their parts can have problems with penile odor; for these men, the problem is especially frustrating, as it seems like th...


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Coping with an Itchy Penis - Could it Be an Allergic Reaction?

Posted by John Dugan on Monday, July 1, 2013, In : Men's Health 

Men who have allergies - whether to nuts, insect bites, plant materials, or any other substance found in their environment - are often at risk for allergic skin reactions which can result in an itchy penis, swelling, and a world of pain and misery. Avoiding these substances is, of course, the first line of defense in dealing with a penis allergy, but this is not always possible. When an allergic reaction occurs, some penis care tips can help to soothe the pain; and being aware of some common...


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