Man1health

Browsing Archive: December, 2014

Making Sexual Fantasies Come True

Posted by John Dugan on Wednesday, December 31, 2014, In : Men's Health 

Sexual fantasies are part and parcel of every man’s daily life; sometimes they remain fantasies, but in many cases they can be brought into the real world and may lead to better sex for a man and his partner (or partners). While there’s nothing wrong with keeping sexual fantasies as part of a man’s masturbatory experiences, incorporating some fantasies into a relationship can have benefits. Part of appropriate penis care includes making sure the organ remains involved and interested, a...


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Taming the Erect Penis - Masturbation Control Strategies

Posted by John Dugan on Wednesday, December 31, 2014, In : Men's Health 

A guy alone with an erect penis can be forgiven for indulging in a little masturbation now and then. It’s fun, the equipment is readily available and when there’s nothing else to do, it alleviates boredom. There’s nothing wrong with masturbation, but sometimes a guy falls into a situation where he’s fondling himself a bit too often - or a bit too roughly. Learning to exercise an appropriate amount of masturbation control is necessary for good penis care, as well as for getting a guy ...


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Penis Warts - How Long Do They Last?

Posted by John Dugan on Tuesday, December 30, 2014, In : Men's Health 

For men with penis warts, time is the enemy. They want these bumps to go away, and they want that healing to start as soon as humanly possible. Unfortunately, without the right kind of penis care, warts can stick around longer than they should. And sometimes, even with the right care, they can last for longer than a guy ever imagined possible.

Here's what's going on.

The Lowdown

Most cases of penis warts are caused by a sexually transmitted disease known as the human papilloma virus, o...


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Safe Sex Advice – Lube Ingredients to Avoid

Posted by John Dugan on Tuesday, December 30, 2014, In : Men's Health 

The two staples of safe sex are condoms and lubrication. Condoms form a physical barrier that interrupts the transfer of semen and many viruses, helping prevent pregnancy and various sexually transmitted infections. Lubricant helps reduce friction when using a condom, thereby reducing the chance that the barrier will break. However, safe sex entails more than picking up a couple products at the pharmacy or grocery store; to truly be safe, additional considerations should be kept in mind. Pro...


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Erectile Dysfunction – Are the Winter Blues to Blame?

Posted by John Dugan on Monday, December 29, 2014, In : Men's Health 

Some men may find that their sexual performance undergoes a decline in the winter months. If symptoms of erectile dysfunction (such as weak erection, inability to orgasm or lack of erection) occur primarily in the cold season, the source might be "the winter blues," or seasonal affective disorder. While it’s important to rule out physiological sources behind poor penis health, men should not discount the role emotional states play in physical well-being or lack thereof.

Erections rely on...


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Sexual Health – Know the Common Sex Myths

Posted by John Dugan on Monday, December 29, 2014, In : Men's Health 

Common myths about sex and the penis can impact a man’s sexual health in a number of ways, from causing him to avoid healthy behaviors or encouraging him to adopt unhealthy ones to the effects they may have on a man’s self-esteem and, in turn, performance ability. A healthy sex life is important for overall physical, mental and particularly penis health. It therefore behooves a man to separate fact from fiction concerning matters of his equipment and what should go on in the bedroom. The...


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Sore Penis - Why It's Happening and What to Do

Posted by John Dugan on Saturday, December 27, 2014, In : Men's Health 

A sore penis rarely appears for no reason. Often, the problem starts small, and it might even go totally unnoticed, but without the proper penis care, these issues are bound to get more and more severe, until a man simply can't concentrate due to his pain and discomfort.

The best way to heal from a sore penis problem is to determine what caused the soreness. That piece of information could help men to pull together the proper plan of action, so they can heal right now and keep the problem ...


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Penis Pimples: One Man Talks about What to Do and What to Avoid

Posted by John Dugan on Saturday, December 27, 2014, In : Men's Health 

A pimple on the penis works just like a pimple on the face: It starts with swelling, progresses to pain and ends with an explosion of puss. Zits are really gross, and they can hurt a lot, too. While there's little that men can do to make penis pimples go away quicker, there are all sorts of things they can do that make these bumps worse. Sometimes, the steps men take can be so bad that they result in the need for intensive penis care.

That's what happened to Pete. He agreed to share his st...


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Penis Abnormalities - Less Common than One Might Think

Posted by John Dugan on Friday, December 26, 2014, In : Men's Health 

Many men fear they have a "weird" penis. Whether concerned about size, shape or a slight curve this way or that, it’s hard to find a man who is 100% comfortable with what he’s packing. The vast majority of men have nothing to worry about, either in terms of sexual ability or overall penis health, as perceived abnormalities are often actually perfectly normal, or at least not harmful. However, there are some anomalies that can negatively impact penile, urinary and sexual health. Unless a ...


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How to Explain the Erect Penis when Caught with One’s Pants Down

Posted by John Dugan on Friday, December 26, 2014, In : Men's Health 

Masturbation is a great way for a guy to pass the time, but occasionally a man is engaged in solo bliss and unexpectedly finds his erect penis exposed for others to gape at. If the man is an exhibitionist, this may not necessarily cause him distress; however, if he has qualms about his masturbatory efforts being witnessed by others, or if he simply doesn't like the element of surprise, this can be quite embarrassing. Even a man who practices superb penis health and sports a rod that is an ab...


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Penis Discoloration – Normal Variation or Cause for Concern?

Posted by John Dugan on Wednesday, December 24, 2014, In : Men's Health 

Ask any man, and chances are he has some sort of concern about his penis, whether he is focused on its size, shape or texture. Even the color of the penile skin can be a source for anxiety, and men often worry that variations in the pigmentation of their tool is an indication that something is wrong. It is important to point out that, in many individuals, the skin color of the tool does not precisely match the skin tone on the rest of the body, and in very many cases, the skin may have grada...


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How to Avoid a Raw Penis from Kinky Sex in the Snow

Posted by John Dugan on Wednesday, December 24, 2014, In : Men's Health 

Many couples enjoy a bit of kinky sex, but not so many extend their adventurous sexual indulgences into the snow; if nothing else, such activities threaten to make for a very raw penis, if not a frostbitten one. Needless to say, romping around naked in sub-freezing temperatures is far from what would be considered good penis care, so it really is something that should be avoided. However, for those for whom their exploration of kinky sex includes exposing the tool to the snowy weather, a bit...


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Sex Tips for Chubby Lovers

Posted by John Dugan on Tuesday, December 23, 2014, In : Men's Health 

Passionate lovers come in all shapes and sizes, but sometimes men of a larger frame may be in need of a few minor sex tips in order to make their sexual escapades a bit more satisfying. Naturally, proper penis health is important for chubby lotharios, just as it is for men of any size and weight. Beyond that, however, there are a few things that the man with something extra needs to remember.

With that in mind, the ample man might want to consider the following.

- The penis may appear a ...


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Sex Toys - Getting a Real Doll in Bed

Posted by John Dugan on Tuesday, December 23, 2014, In : Men's Health 

Although many men are still shy about the subject, the fact is that more and more males are exploring the world of sex toys. From penis rings to vibrators to the old-fashioned inflatable doll, sex toys are moving up in acceptability for men. As these can provide a good sexual workout, they have a benefit to penis health, which is icing on the cake. Of course, it’s essential that a man use these toys properly, so the following is some advice on handling an inflatable doll in the most satisf...


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When Mutual Masturbation Isn’t So Mutual

Posted by John Dugan on Monday, December 22, 2014, In : Men's Health 

"Sexual relations" in terms of couples typically refers to intercourse, but the truth is that it can encompass much more, including mutual masturbation. For the adventurous couple, mutual masturbation can be an excellent way to expand their sexual horizons (especially when they keep in mind appropriate vagina and penis care). Sometimes, however the experience may be more mutual than other times.

Coming to terms

While it may seem that defining mutual masturbation should be easy, the fact ...


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Red Penis? 4 Foreskin Tips to Make it Better

Posted by John Dugan on Monday, December 22, 2014, In : Men's Health 

The foreskin is a perfect penis protection device. That little wrapper of skin keeps sensitive skin from rubbing up on fabrics, and that could mean that uncut men feel just a little more when the clothes hit the floor and sex starts in earnest. But the foreskin can also cause problems from time to time, and when that happens, a red penis can pop up. Itching, pain and overall discomfort quickly follow. Fortunately, proper penis care can help. Here are four tips to hasten a man’s recovery.

...
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Dry Penis and Face - Moisturizers for Men

Posted by John Dugan on Saturday, December 20, 2014, In : Men's Health 

While the end of the year brings holidays, vacations and family time, it’s not all fun and games. Winter woes tend to explode in December - shoveling, shivering and, for many, very dry skin. For men, dry skin can be exacerbated by shaving, making the face a particular area of concern; another key sensitive spot for men is the penis. Finding the right moisturizers to combat dry skin is imperative for overall skin and penis care. For facial flakiness and dry penis skin, any old body lotion s...


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Masturbation Tips - Chopping the Morning Wood

Posted by John Dugan on Saturday, December 20, 2014, In : Men's Health 

Even when a man goes to bed alone, he very often wakes up with a partner, namely that insistent erect penis colloquially referred to as "the morning wood." Waking up hard is not at all unusual, especially during one's pubertal years, and often it's pleasant to be greeted by one's old buddy. In addition, morning wood is an indication that one's penis health is acceptable and that the tool is functioning appropriately. Sometimes, however, the wood isn't satisfied with greeting a guy; on some d...


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Fat Penis Pride - Owning One’s Chode

Posted by John Dugan on Friday, December 19, 2014, In : Men's Health 

There's an enormous emphasis placed on having a sculpted body by society, but in one area at least a bit of extra heft is welcome - that’s the penis. A penis with a certain girth is often prized by many partners, but when it comes to an actual chode, there seems to be less value attached to the organ. Naturally, penis health is generally of greater importance in the long run than size, but the question of how much girth is acceptable on a fat penis is still one worth examining.

What is a...


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Betters Sex in the New Year - Resolutions to Keep

Posted by John Dugan on Friday, December 19, 2014, In : Men's Health 

The new year fast approaches and, with it, the traditional New Year's resolutions; why not make some resolutions that can result in better sex for 2015? Certainly penis health is impacted by the quantity and quality of the sex it enjoys, so setting up conditions that promote improvements in the bedroom can be a win-win for both a man and his favorite body part.

Not surprisingly, some of these resolutions are going to focus specifically on the penis. But total body health also can have an i...


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Sore Penis: 5 Sex Tips that Make Intimacy Less Painful

Posted by John Dugan on Thursday, December 18, 2014, In : Men's Health 

Sex with a sore penis is far from fun. Each thrust can exacerbate the pain, and attempts to make the soreness subside could end up causing more problems. It's enough to make a guy give up on intimacy altogether. But sex and a sore penis can go together. And if it's done right, sex doesn't have to make pain worse. These are five tips men can follow in order to enjoy sex again, even when they're feeling tender in the nether region and in need of penis care.

1) Don't Rush It.

A guy can get ...


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Sex Positions for the Shower

Posted by John Dugan on Thursday, December 18, 2014, In : Men's Health 

How does one make a steamy shower even hotter? With shower sex, of course. Along with being an important component of a man’s penis care regimen, shower time can be a prime opportunity to spice up a couple’s sex life. Couples need to take certain safety precautions when engaging in this racy activity - detachable handles, a shower mat and silicone-based lubricant are important to have on hand, for example. Along with these considerations, it behooves a man to have some shower sex positio...


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Semen Leakage – Penis Health Crisis or No Big Deal?

Posted by John Dugan on Wednesday, December 17, 2014, In : Men's Health 

Semen leakage can be inconvenient, embarrassing and downright worrisome, especially when it happens outside of a sexual encounter. Learn more about the potential causes of this occurrence, as well as some useful guidelines for maintaining good penis health.

What is seminal leakage?

As the term implies, seminal leakage simply refers to semen leaking from the penis. This usually occurs during sexual arousal, and in most cases, it is not a sign of anything wrong. However, some types of peni...


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Itchy Penis Skin in Winter - Here's What to Do

Posted by John Dugan on Wednesday, December 17, 2014, In : Men's Health 

The days are growing shorter, there's a little chill in the air and the nights are downright cold. That means winter is coming, and that could be bad news for the penis. Cooler temperatures can suck the moisture right out of the skin, and indoor spaces warmed by electricity or fire can also be skin killers. While dry, itchy penis skin is very common in the wintertime, it doesn't have to ruin a man's life. By taking just a few simple penis care steps, guys can make sure their members have wha...


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Fascinating Penis Injuries to Avoid at All Costs

Posted by John Dugan on Tuesday, December 16, 2014, In : Men's Health 

Most men learn from a young age that all penis injuries can be agonizing, and most go to great lengths to engage in proper penis care in order to avoid trauma to the boys downstairs - and with good reason. While most injuries to the male tissue are relatively minor, some can lead to long-term problems such as infertility or even deformity. Here are just some of the nightmare-inducing problems that men can only hope they never encounter.

1) Trapped penis - also known as invaginated penis, i...


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Men’s Sexual Health – Why Anxiety May Lead to Performance Issues

Posted by John Dugan on Tuesday, December 16, 2014, In : Men's Health 

Over the past several decades, medical research has resulted in increased understanding of mood disorders such as anxiety and depression, and this greater awareness has led to effective treatments that can help millions of men and women lead happier, more fulfilling lives. However, in spite of these advances, many men and women still suffer from the effects of anxiety, often because they do not realize that they have a treatable condition, or because they are too ashamed or embarrassed to se...


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Surprise Erection – When to Participate in Clothed Ejaculation

Posted by John Dugan on Monday, December 15, 2014, In : Men's Health 

Guys know one thing: Sometimes an erect penis has a mind of its own. Most men have had an experience in which a very insistent erection has reached the point where the penis has almost released seed while the man was still clothed, which would result in the oft-discussed "creaming in jeans" scenario. While a member that is able to burst forth with a robust stream is a sign of good penis health, it also can be a problem in the case of a surprise erection.

That's not to say, of course, that ...


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Shower Sex – Keep it Safe and Fun with these 3 Tips

Posted by John Dugan on Monday, December 15, 2014, In : Men's Health 

What’s not to like about shower sex? It’s steamy (literally), streams of water cascade down both lovers’ bodies and, of course, both are already naked. Shower sex can be thrilling for both partners, but there are special considerations that need to be kept in mind, ones that don’t always come into play in the bedroom (or any other place besides the shower). Regular showers are clearly a component of good penis health, and shower sex can be a healthy component of a couple’s sex life...


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Penis Sensitivity Loss - Why Vitamins Might Help

Posted by John Dugan on Sunday, December 14, 2014, In : Men's Health 

Penis sensitivity loss can be devastating. Men with this problem might feel as though sex is not worthwhile anymore. They can't feel anything, or at least not much, so why even bother? While some men can live with this problem for years, other men might choose to fight back and work to regain the sensitivity they have lost. There are a variety of penis care steps that can help, but there's one that is considered especially effective.

That step involves upping vitamin intake. Here's why it ...


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Sex Tips That Go Beyond Sex – Foreplay Fun

Posted by John Dugan on Saturday, December 13, 2014, In : Men's Health 

For men, the quest for sex tips usually focuses around the sex act itself; guys tend to figure that, for them, sex is all about the penis, so women must similarly be interested solely in matters that relate directly to the vagina. While he may think that working the sex organs is all there is to successful sex, the truth is that, for many women, sex tips don't necessarily involve direct sexual contact. Along with maintaining good penis health, a man can improve his romantic time with his lov...


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Better Sex through Education – Learn about Her Sweet Spots

Posted by John Dugan on Saturday, December 13, 2014, In : Men's Health 

The unselfish male lover will want to know how best to please his partner during intercourse, and this is a worthwhile area of study to pursue. All women are different, and, contrary to what some men may think, there is no magic sex position or one erogenous zone to deliver each and every woman an epic orgasm. There are actually many potential areas of sensitivity and extreme pleasure in and around a woman’s vagina, and what a particular woman likes best should be discussed; some women fin...


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Wrinkled Penis: Smoothing Out the Tool

Posted by John Dugan on Friday, December 12, 2014, In : Men's Health 

Being able to proudly exhibit a healthy penis makes a guy feel good about himself; putting on display a wrinkled penis, on the other hand, makes a man hesitant to expose his tool to the light. Keeping one’s penis looking handsome and healthy requires proper attention to penis health, a subject too many men seem to neglect.

Wrinkled shaft

Every guy has some wrinkles on his penis, especially when flaccid. The way the penis is constructed, this is unavoidable.

The penis is longer when e...


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Raw Penis from Sexual Stimulation – What to Do

Posted by John Dugan on Friday, December 12, 2014, In : Men's Health 

For most men, the perfect ending to a perfect date involves a high degree of sexual stimulation for his favorite organ, even if it means he ends up with a raw penis. When in the throes of passion and sporting an aggressively insistent erection, most men believe that a little rawness in the tool is a small price to pay for the glorious release they seek. Because men tend to have this mindset, appropriate penis care includes knowing how to deal with a sore penis.

Thinking with a penis

When...


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Penis Health Hazard – Too Much Exercise Leads to Overtraining Syndrome

Posted by John Dugan on Thursday, December 11, 2014, In : Men's Health 

Generally, when body image is discussed, the conversation centers on women. There is good reason for this; women are disproportionately affected by media images and messages concerning what body type is "ideal," and their bodies are more frequently and obviously objectified. However, this should not lead men to think they’re in the clear. Society presents an "ideal" male body type as well, characterized by bulging muscles and a V-shaped torso. Some men struggle to attain to this ideal, hit...


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Penis Rash? 5 Household Items to Throw Out

Posted by John Dugan on Thursday, December 11, 2014, In : Men's Health 

A penis rash is more than a nuisance; it's a warning sign that something is irritating the skin. If men pay attention to that warning, they are likely to resolve the issue quickly. But if they ignore it, the redness, itching and irritation could stick around for quite some time. Often, the best penis care step a man can take in response to a rash involves finding the irritating agent and removing it — and that might be easy to do.

Below are five common household items that are associated...


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Penis Warts - One Man's Story of Infection and Recovery

Posted by John Dugan on Wednesday, December 10, 2014, In : Men's Health 

Most men who have penis warts absolutely do not want to talk about the problem. It's unsightly, scary and more than a little embarrassing. Keeping the issue under wraps seems wise. But one man, who will be referred to as Andy, was willing to discuss his penis wart problem. He had a terrible case of bumps, but specific penis care steps resolved the issue for him. Here's what happened.

The Infection

"The whole problem began when I started seeing a new girlfriend," Andy says. "She told me t...


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Penile Bruising – A Guide to Injuries and Conditions

Posted by John Dugan on Wednesday, December 10, 2014, In : Men's Health 

The penis is a closely guarded treasure; most men take great pains to avoid any sort of injury to the delicate equipment. But bumps and bruises are a part of life, and even the best-protected member is likely to run into a solid object - a misplaced knee or football, or even a partner’s body - from time to time. The resulting penile bruising and pain can be alarming, and for good reason: A serious penis injury can cause disfiguration and even loss of function if not treated properly. Fortu...


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Using Masturbation to Relieve Stress - A Guide

Posted by John Dugan on Tuesday, December 9, 2014, In : Men's Health 

Men engage in masturbation because it's fun and easy to do - and the equipment required is always handy (and almost always in working order). That's reason enough, but the fact that masturbation is a great stress reliever makes it an even more attractive entertainment option. Regular masturbation can be a benefit to penis health, as it helps keep the organ in shape and "in practice," but the stress reduction associated with self-gratification can have a significant impact on a man's overall ...


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Autofellatio - Tips for Self-Administered Oral Sex

Posted by John Dugan on Tuesday, December 9, 2014, In : Men's Health 

Oral sex is one of a man's favorite pastimes, and the idea of autofellatio - that is, being able to administer oral sex to oneself - is appealing to most men (even if they may be loath to acknowledge it). There are likely very few men who have not made at least one half-hearted attempt to see if their mouths could reach their penises, but the difficulty discourages most who try it. (And those who have not practiced good penis care may find the up-close look at the organ that this provides to...


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Penis Rash - 5 Foolproof Solutions to Kill the Itch

Posted by John Dugan on Monday, December 8, 2014, In : Men's Health 

A penis rash can make a man simply miserable. The skin feels tight, raw and itchy, and giving in to the urge to scratch can make the problem worse. Without the proper kind of penis care, a rash can also grow and spread.

A doctor might need to help if a rash is particularly severe (and should diagnose the cause). But mild rashes often respond well to simple treatments a man can apply at home. Here are five great options for itchy guys to try.

1) Keep it Cool

Sitting under a heat lamp, l...


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Sexting and More - Long-Distance Sex Tips

Posted by John Dugan on Monday, December 8, 2014, In : Men's Health 

It used to be that sex tips for men basically had as a goal the eventual envelopment of the penis by a waiting vagina. Now, with advances in technology (sexting, video phones, etc.), two people no longer have to be in the same room to engage in couple’s sex. That doesn't mean everything has changed, however; long-distance sex doesn't mean that penis care isn't still important, and it doesn't mean that there aren't things for a man to consider as he engages in a pleasuring activity taking p...


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Penis Health Crème – Benefits that All Men Can Appreciate

Posted by John Dugan on Sunday, December 7, 2014, In : Men's Health 

When it comes to caring for the man parts, the average penis generally gets nothing more than a quick rinse in the shower and a swipe with a towel. Men who are a little more attentive might trim the surrounding hair for a more tidy appearance. But, like the rest of the body, the penis is prone to issues - chafed and irritated skin, sores, bumps, bruises and even loss of sensation can all plague the manhood if proper care is not taken. In order to keep the goods in top condition and maintain ...


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Jock Itch Prevention – 5 Steps

Posted by John Dugan on Sunday, December 7, 2014, In : Men's Health 

For some men, jock itch is a highly annoying phenomenon that won’t stay away. Men who do manual labor, work out or play sports are particularly susceptible to this itchy penis rash; learning how to treat and prevent it is a must for all active men, or those simply prone to sweating profusely. The following provides information on jock itch along with the penis care steps required to keep it from recurring.

What is Jock Itch?

Jock itch is caused by the overgrowth of the tinea cruris fun...


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Sore Penis Skin – When Urinary Incontinence is to Blame

Posted by John Dugan on Saturday, December 6, 2014, In : Men's Health 

Urinary incontinence is most frequently associated with aging. However, while it is more common in older men, younger males may also experience dribbling and leakage for a variety of reasons. This is not only uncomfortable and embarrassing in itself - it can also lead to additional problems like sore penis skin. The right approach to penis care can help to alleviate penile soreness and irritation.

What is urinary incontinence?

Simply put, urinary incontinence is the accidental leakage of...


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Penis Size Disguise - Building a Bigger Pants Bulge

Posted by John Dugan on Friday, December 5, 2014, In : Men's Health 

It seems one can hardly turn around without some discussion of penis size; whether the topic is the bulge in the front of a male celebrity's pants or whether a gargantuan member is a blessing or a curse, the length and girth of a guy's manhood is fodder for countless conversations. As all men hopefully know deep down inside, penis health is ultimately more important than penis size in the vast majority of cases; nevertheless, many men keep wishing there was a way they could walk around in pu...


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Sore Penis After Sex - How to Soothe the Pain

Posted by John Dugan on Friday, December 5, 2014, In : Men's Health 

No one likes to stop something that feels good. That's probably why epic sex sessions can last for hours. Why should people stop when things are going so well? Unfortunately, men who don't stop to rest during a busy bout of sex can end up with penile pain, either immediately or later on. It's a tough problem, but there are many simple penis care steps men can take to alleviate the discomfort of a sore penis.

An Immediate Plan of Action

As soon as that first wave of pain hits, all sexual ...


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Sexy Christmas Gifts for an X-Rated Holiday

Posted by John Dugan on Thursday, December 4, 2014, In : Men's Health 

Most holidays are pretty wholesome, and this is certainly true of Christmas - Santa Claus, cookies and silly wrapping paper, not to mention spending time with family, generally make this a rated-G holiday. However, there’s no reason a man can’t take the occasion as an opportunity to spice things up with his lover. While sexy Christmas gifts may not be appropriate for very new couples, those who have established trust, communication and comfort around sex can benefit immensely from intima...


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Dry Penis Skin – 4 Care Steps

Posted by John Dugan on Thursday, December 4, 2014, In : Men's Health 

Dry skin on any part of the body is a real pain; it itches, cracks and sometimes even bleeds. On top of all that, it feels unpleasant to the touch. While unwanted anywhere, dry penis skin is of particular concern for men. Cracked, flaky skin on the member inhibits the pleasure of solo stroking and partner play, along with leaving the prize tool susceptible to odors and infections as cracks provide lodging zones for bacteria and odor-causing fluids. There are steps men can take to protect the...


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Red Penis Quiz – 5 True or False Questions to Boost Knowledge

Posted by John Dugan on Wednesday, December 3, 2014, In : Men's Health 

Knowing what can cause a red penis is one of the best ways to stay safe. After all, men who are aware of the dangers that lurk in their homes and workplaces can be on the alert and avoid those things, and that might keep red penis issues from happening to them. Unfortunately, the average guy knows very little about what can cause red penis concerns. This quiz can help. Up top are statements, all of which are either true or false. Answers are down below, along with supplemental penis care inf...


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Better Sex through Exercise – The Orgasmic Power of Kegels

Posted by John Dugan on Wednesday, December 3, 2014, In : Men's Health 

We’ve all seen those infomercials pushing the next hottest piece of exercise equipment guaranteed to tone, tighten, drop 10 pounds and 10 inches in 10 days; occasionally, we even buy into them. Why? Because everyone wants results, and they want them fast. Unfortunately, there are very few things in life that really are that simple. Most good things take time, commitment and a multi-faceted strategy to see the results one wants. However, when it comes to better sex for men, there really is ...


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Penis Warts - How to Stay Safe During Sexual Activity

Posted by John Dugan on Tuesday, December 2, 2014, In : Men's Health 

Penis warts are often caused by a sexually transmitted infection (STI) known as the human papilloma virus (HPV). The only way to be completely safe from becoming infected by this particular virus is to stay away from sex altogether. Without body-to-body contact, it's almost impossible to get HPV. But full and total abstinence isn't the right choice for all men. Sex is an important component of a healthy life for most people. Thankfully, there are some penis care steps men can follow to at le...


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Dry Penis Relief – the Healing Benefits of Shea Butter

Posted by John Dugan on Tuesday, December 2, 2014, In : Men's Health 

Shea butter is widely known for its healing properties. While it has been used for millennia by native cultures for healing and soothing damaged skin, its beneficial properties have been increasingly recognized by dermatologists and skin care experts, and it is now used as a primary ingredient in many skin care and cosmetic products. In spite of its popularity, though, few men realize that Shea butter can be especially effective when it comes to penis care - in particular, for treating commo...


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Foreplay – Sex Tips for a More Exciting Time

Posted by John Dugan on Monday, December 1, 2014, In : Men's Health 

For many men with a hard penis, sex is all about the achievement of penetration, a mindset that ignores the possibilities of fun and pleasure in sexual foreplay. When a man is so intent on one specific goal where sex is concerned, it can make the experience limiting for him as well as for his partner, who may be interested in a more playful pre-penetrative approach. Assuming that a man regularly practices appropriate penis care, there's no reason why he shouldn't be able to sit back and enjo...


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Sore Penis - 4 Reasons Shea Butter Can Help

Posted by John Dugan on Monday, December 1, 2014, In : Men's Health 

Rough sex, tight underwear, harsh spermicides: Any or all of these things could give a guy a sore penis. And without the right kind of penis care, this is a problem that could stick around for weeks or even months. Walking around, sitting down, running or riding a bike may be painful, and intimate acts could be even more excruciating. That could put a damper on a guy's sex life and, with it, his overall happiness.

Here are 4 reasons Shea butter might be a solution to sore penis problems.

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