Man1health

Browsing Archive: January, 2014

Attacking Penis Pain with Ointment - The Wrong Approach to Penis Care

Posted by John Dugan on Friday, January 31, 2014, In : Men's Health 

The average medicine cabinet is full to bursting with all sorts of lotions, potions and cremes that can be used to attack pain at the source. Some ointments are designed to heat up on contact with the skin, for example, allowing sore muscles to relax and unkink. Other lotions can be used to take the sting out of a burn or keep blisters from forming. While these formulations can be quite helpful for all sorts of skin ailments on the rest of the body, men who use them to combat penis pain coul...


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Itchy Penis Control - 4 Manly Tips for Putting Out the Fire

Posted by John Dugan on Friday, January 31, 2014, In : Men's Health 

The occasional itchy penis is one of the drawbacks of being a man. No matter how much willpower one exerts, a man with a compelling itch almost always eventually finds himself with his hands down his pants in order to have a good scratch. Good hygiene and proper penis care can help to decrease the amount of penis itch, of course, but following are a few lighthearted methods of dealing with the old itchy organ problem - along with some real-life, practical solutions.

No. 1: Become a nudist....


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A Healthier Penis in 5 Easy Steps - Personal Care for Every Man

Posted by John Dugan on Thursday, January 30, 2014, In : Men's Health 

Though many men think of their penis as merely a love organ that has one main function, the health and wellness of the male unit goes far above and beyond a satisfying sex life. In fact, penis health issues - if left untreated - can ultimately impact the health of the entire body. Yes, that’s right, the entire body. Find out 5 things every many can start doing today to maintain penis health, so that he can enjoy a fantastic sex life and a healthy body overall.

1. Exercise: Well, this one...


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Penis Pain Myths - 5 Things Guys Believe That Are Totally Wrong

Posted by John Dugan on Thursday, January 30, 2014, In : Men's Health 

At one point or another, every guy's penis is going to ache, tingle or twinge. Pain down below is just a common part of life, and as a result, men tend to have a large number of theories about how the discomfort comes about, as well as how it should be banished. Unfortunately, many of these assumptions are just plain wrong. Five of the most common penis pain myths, along with some helpful tips that could steer men to the proper penis care, are described here.

1. Soreness is Always a Medica...


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Penis Pop-Ups - 10 Things to Do with an Unwanted Erection

Posted by John Dugan on Wednesday, January 29, 2014, In : Men's Health 

A naturally red penis is a happy penis; when that blood rushes into the organ, it becomes flushed with excitement, gets erect and is ready for action. Unfortunately, a man’s penis thinks with a mind of its own and keeps its own schedule, and this which may not always be the same as its owner’s. A guy may think that popping an obvious boner in the middle of an important presentation is not the best idea, but his penis may just not give a rap about his opinion on the matter. Of course, fre...


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Tantric Sex Positions for Every Man - Blow Her Mind with these Erotic Moves

Posted by John Dugan on Wednesday, January 29, 2014, In : Men's Health 

To those who are only minimally familiar with the idea of Tantric sex, the term can conjure up images of yoga experts entwined in impossible positions, barely moving for hours on end. However, engaging in Tantric activity is not necessarily reserved for the fit and supple; it can be enjoyed by nearly everyone who is interested in a more sensual experience than a 3-minute romp in the sheets. Tantra can best be described as a spiritual experience involving being in the here and now, rather tha...


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Oral Sex for One - The Pleasures and Pains of Autofellatio

Posted by John Dugan on Wednesday, January 29, 2014, In : Men's Health 

Autofellatio, the performing of oral sex upon oneself, is an act that only a select number of men can perform - but the idea of autofellatio is one that most men find intriguing and man have at least attempted. While autofellatio certainly wouldn't have a serious impact on a man's penis health, the pursuit of it can result in potential damage to other parts of the body; thus, the pleasures of self-administered oral sex should be weighed against the potential pain.

Dog envy?

There's an ol...


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Penis Sensation Boosters - Masturbation Tips and Tricks to Try Tonight

Posted by John Dugan on Tuesday, January 28, 2014, In : Men's Health 

Even if a man is in a committed, long-term relationship, he is bound to seek out some quality one-on-one time with himself every now and again. While any man over the age of 16 may fancy himself an expert in this area, there may just be a masturbation technique - or two - he hasn’t tried yet. Expert or amateur, any man should give these 5 masturbation techniques a shot. Who knows? - a new favorite may be found. Additionally, all men should take a few seconds every day to spruce up their pe...


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No Sex Tonight - 9 Ways Men Accidentally Kill the Mood

Posted by John Dugan on Tuesday, January 28, 2014, In : Men's Health 

For some men, women rule their sexual universe. If she says, "Not tonight, dear," he might as well roll over, because he’s not going to get any. What many men don’t realize is that there are things they do on occasion that can be a real turn-off for women. Even the most careful man is sure to blow it once in a while - and sometimes the thing that is the deal breaker may be surprising. Learn 10 ways that men accidentally kill the mood and how to avoid them, as well as how to keep the peni...


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Sexual Turn-Offs - 10 Things Ladies Do That Can Kill the Mood

Posted by John Dugan on Monday, January 27, 2014, In : Men's Health 

While it is generally agreed upon that men are virtually always in a sex-ready state, there really are things that a woman can do - believe it or not, ladies - that are true boner killers. Well, let’s be honest, in some cases they might not be bad enough to actually stop sex altogether, but they can certainly cause a setback and may make him have to work a little harder to get the job done. The following list of 10 turn-offs are things that most guys find to be turn offs, so ladies who wan...


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Sex and Marijuana Use - How Cannabis Affects Penis Health

Posted by John Dugan on Friday, January 24, 2014, In : Men's Health 

Recent legislation in several US states has led to the decriminalization of marijuana use; and current health news has also featured marijuana as a viable treatment for numerous health conditions. As marijuana use becomes more accepted, both from a legal as well as a social perspective, it is worth reviewing the cautions about its effects on the body. Since marijuana is especially popular with younger people, who are likely to be engaging in sex, as well, the following article focuses on how...


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Jelly-like Semen - What it Means and When to Get Help

Posted by John Dugan on Friday, January 24, 2014, In : Men's Health 

The general consensus about semen is that it is a thick, sticky whitish fluid; and men who have first-hand experience of semen that does not fit these characteristics may become understandable alarmed. However, there are quite a few variations on seminal fluid, and what is considered "normal" can look quite different from one man to another. Below are some facts that many men don’t know about the semen and its appearance, as well as tips on how to keep it healthy. A few hints for overall p...


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Anal Sex and the Penis - Safety Precautions Men Can't Afford to Overlook

Posted by John Dugan on Thursday, January 23, 2014, In : Men's Health 

For many, anal sex is highly intriguing - the idea of a new territory to explore can be extremely exciting, for women as well as men. On the other hand, the rectum is not precisely designed for penetration, so it is less receptive to male entry than the more… conventional approach. But with the right precautions, a consenting couple can explore safely and comfortably, without an increased risk of pain, discomfort or tissue damage. Following these guidelines and engaging in appropriate peni...


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Oversensitive Penis - Experience More Pleasurable Sensations in 4 Easy Steps

Posted by John Dugan on Thursday, January 23, 2014, In : Men's Health 

It is common for men of all ages to struggle with some degree of penile sensitivity loss - over 87% of men report reduced sensation, some even in their teens and early twenties. On the other hand, a significant number of men experience the opposite problem - an oversensitive penis. Whether this means that a man is prone to premature ejaculation, or his glans is too sensitive to touch at all without causing discomfort or pain, oversensitivity can be a major problem and seriously diminish a ma...


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Masturbation Addiction - Signs a Guy is Overdoing the Self-love

Posted by John Dugan on Wednesday, January 22, 2014, In : Men's Health 

Cultural and religious inhibitions aside, it is medically recognized that masturbation is a normal and healthy part of life - for men and women alike. Men, in particular, are faced with extraordinary urges from the time they reach puberty, and it is not uncommon for a younger teen to engage in self-pleasure several times a day. Masturbation is pleasurable and relaxing, and men who are familiar with their own bodies often make for better partners; and the old tales that it causes problems lik...


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Choosing a Penis Health Creme - How the Right Formula Really Can Make Sex Better

Posted by John Dugan on Wednesday, January 22, 2014, In : Men's Health 

Lotions, moisturizers, creams and so forth are generally considered as female territory, as women can be especially intent on appearing youthful and maintaining healthy skin. On the other hand, healthy skin is important for everyone - men included. Vibrant, soft, youthful skin not only helps individuals to put their best foot forward; it is also the first line of defense against diseases and environmental invaders that can cause issues ranging from minor infections to serious illness. This i...


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Winterize the Penis - Hot Tips to Avoid Cold Weather Damage

Posted by John Dugan on Tuesday, January 21, 2014, In : Men's Health 

The cold winter months can wreak havoc on the skin, especially the areas that are exposed to the elements. A man doesn’t have to be an outdoor aficionado to experience the effects of cold, wind and lack of humidity on his face and hands. But the more protected parts of the body can suffer from the cold, as well - not to mention dry indoor heat. The combination of dryness and drastic changes in temperature can lead to dry, itchy, flaky skin that feels rough and looks unappealing; and adding...


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Better Sex in 5 Easy Steps – Hints for Breaking Out of a Bedroom Slump

Posted by John Dugan on Monday, January 20, 2014, In : Men's Health 

When it comes to sex, even the steamiest couple hits a cold patch from time to time. Rather than letting sex go by the wayside and hoping it comes back into the picture, it is better for a couple to be proactive and get back in the saddle as soon as possible. The longer a couple goes without having sex, the more they become accustomed to their new routine - so stoke the sexual fires tonight and get back to a better sex life now. Already enjoying hot sex? Check out these 5 tips and to see if ...


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It Was Just Sex - Advice for Working through an Affair

Posted by John Dugan on Monday, January 20, 2014, In : Men's Health 

Many popular country music songs imply that the only suitable ways to get over a broken heart caused by an extramarital affair are (a) taking a baseball bat to his truck, (b) drowning one’s sorrows through drinking, or (c) kicking him or her to the curb and never looking back… But in spite of these cynical views, it really is possible to move past an affair without violence, booze or throwing the relationship out the window. Learn more about moving on after an affair and how to start put...


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Sex at 7:10 - Maintaining a Healthy Physical Relationship When There's Never Any Time

Posted by John Dugan on Saturday, January 18, 2014, In : Men's Health 

At the beginning of a relationship - especially for younger couples - sex is often given top priority. An early morning meeting is no reason to skip a night of intimacy - who needs sleep when there is sex to be had? However, over the years, sex tends to gradually move to the back burner, until it seems there is simply no time left for intimacy at all; no wonder so many married couples complain that they have a boring sex life. Learn how to avoid this common relationship pitfall; prevent sex ...


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Penis Pimples or MC Infection - How to Tell the Difference

Posted by John Dugan on Friday, January 17, 2014, In : Men's Health 

To some extent, having an itchy penis is part and parcel of being a man. It's going to itch occasionally, but sometimes, there are specific reasons for that scratchy, uncomfortable feeling. If a man inspects his tool and discovers that it has some small, raised papules or bumps, these could be nothing more than penis pimples; but they could also signal a fairly common infection. Identifying whether these red spots are a sign of this infection, known as molluscum contagiosum (MC), enables a m...


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Beyond Vagina 101 - Curious but Crucial Facts for Men

Posted by John Dugan on Friday, January 17, 2014, In : Men's Health 

For many men, a woman’s lady bits present a sense of mystery and wonder (although the same could likely be said for a female getting acquainted with a man’s equipment). Even the man who has had plenty of experience with the world down under is sure to have a few questions rolling around. Finally, get the answers to those questions that are too embarrassing to ask a woman, as well tips on how to maintain the male equipment for a healthy penis 24/7 - and better sex.

Why does it make nois...


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Penis Painting and Bedroom Play - Color it Sexy, But Carefully, Please

Posted by John Dugan on Thursday, January 16, 2014, In : Men's Health 

A red penis is usually thought of as a bad sign - of possible skin irritation, perhaps, but men who put body paint on their equipment may actually enjoy the sight of a red penis (and a blue one, a green one, a yellow one, and so on). Undergoing penis painting is a personal choice that many find liberating, exciting, sensual or provocative; those who opt to explore this activity should learn more about it in order to ensure that their penis health isn't compromised in the process.

What's th...


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Sexy Penis Health Tips - A More Attractive Johnson in just Minutes a Day

Posted by John Dugan on Thursday, January 16, 2014, In : Men's Health 

"How big is it?" That's the question that's driven decades of research about the quality of the tool a man packs around in his pants. Now, however, there's a new yardstick that can help differentiate one man's johnson from another. According to research, a sexy penis - one that is smooth, healthy, and attractive, is becoming more and more important in terms of intimate comparisons; this means that men with a sleek schlong tend to be the envy of their peers, no matter what a ruler might say. ...


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Anal Sex - Playing it Safe on the Flip Side

Posted by John Dugan on Wednesday, January 15, 2014, In : Men's Health 

For many individuals, anal sex is a mysterious, unexplored frontier. It seems that within our Western culture - as well as many, many other areas of the world, anal sex is often considered taboo. To many, it may feel "forbidden" or "dirty" because of the nature of the act, and can be met with resistance by one or both partners. However, for individuals wanting to explore this final sexual frontier, they need not experience shame or guilt; but they certainly should follow a few pointers to ma...


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If the Penis Could Speak - What Men Want Women to Know

Posted by John Dugan on Wednesday, January 15, 2014, In : Men's Health 

For many people, expressing their sexual wants and needs is a difficult thing to do. Asking a partner to perform a specific sexual act may make them feel dirty or even embarrassed. What’s even worse is that sometimes people fail to communicate the things that they don’t like - or even things that are painful - because they are concerned about hurting their lover’s feelings. However, if both partners can learn to have open, honest communication during their sessions between the sheets, ...


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Penile Discharge - a Red Flag for an STI

Posted by John Dugan on Monday, January 13, 2014, In : Men's Health 

Sexually transmitted infections (STIs) are very common and can lead to diseases such as hepatitis C, HIV and syphilis. According to the American Sexual Health Association, more than half of all people will be affected at some point in their lives. It's important to understand and recognize the signs of STIs, because if a man waits too long, a minor infection can become a major problem. Be proactive with penis care to identify and prevent disease - check out five common red flags to manage th...


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Increasing Ejaculate Volume- 5 Strategies for a Larger Load

Posted by John Dugan on Monday, January 13, 2014, In : Men's Health 

There’s nothing quite like an explosive, toe-curling orgasm. Spurting thick, powerful ropes of semen is generally considered the more desirable kind of male climax. A healthy load of ejaculate can endow the average man with a heightened sense of virility, and shooting more semen requires stronger contractions of the PC muscle: a sensation that can send men into ecstasy. But for most men, the size and intensity of each ejaculation can vary dramatically. These five strategies - along with th...


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When an Itchy Penis Has a Guy Feeling Crabby - Taking Control of Pubic Lice

Posted by John Dugan on Thursday, January 9, 2014, In : Men's Health 

Every guy has an itchy penis at some point or other, and there can be a number of causes. One of the more cringe-inducing of these is pubic lice, popularly known as crabs. While pubic lice are more annoying than dangerous, proper penis health care includes seeking treatment for this pest.

So what are they?

Although they are similar to head lice, they are not the same thing. Pubic lice are tiny parasitic insects, measuring about 2 millimeters in length when full grown. They're nicknamed "...


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Burning Penis Pain - What to Do When It Hurts to Pee

Posted by John Dugan on Wednesday, January 8, 2014, In : Men's Health 

Ouch! Nothing gets a man’s attention faster than the feeling of passing fire at the urinal. Any man who has experienced painful urination knows that it is nothing to be taken lightly. Not only is it a particularly painful predicament, but penis pain on urination could be a sign that medical attention is needed. Read on to learn some possible causes behind this prickly problem, as well as lifestyle tips for keeping the penis healthy and pain free.

Why does it hurt to pee?

  • Is it an undi...

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Penis Health News and HPV - Why Vaccination Is Not Just for Women

Posted by John Dugan on Tuesday, January 7, 2014, In : Men's Health 

In recent months, the common virus known as human papillomavirus (HPV) has been frequently featured in the news. While the focus has been mainly on vaccination for women, men, too, need to become educated about this virus and about the vaccine that safeguards against it. Avoiding genital warts and other HPV-related issues is part and parcel of good penis health, so read on and learn.

What is HPV?

HPV is one of the most common viruses; the U.S. Centers for Disease Control and Prevention (...


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Safe Sex IQ - The Do’s and Don’ts of Condom Use and Care

Posted by John Dugan on Monday, January 6, 2014, In : Men's Health 

When it comes to safe sex, most men believe they can just "roll it on and go," but the truth of the matter is, there is more to safe and appropriate condom use than just sliding one on. In fact, improper condom use can actually increase the risk of unwanted pregnancy and transmission of sexually transmitted diseases. Check out these simple and straightforward do’s and don’ts for using and storing condoms to ensure maximum effectiveness and protection. After all, a man can never be too ca...


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Secrets to Orgasm Success - Help for Guys Who Cannot Climax with a Partner

Posted by John Dugan on Thursday, January 2, 2014, In : Men's Health 

For many people, masturbation and sex go hand-in-hand. They readily (and happily) engage in both acts as part of the full spectrum of the sexual experience. For others, sex and masturbation are mutually exclusive; if one is having sex, why the need to masturbate? While many people are lucky enough to be able to get the job done no matter what route they take, there are a good number of men, and especially women, who can only experience a sexual release through one of these techniques. People...


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Too Fat for Sex? Think Again - Hands-on Hints for Enjoying Real Bodies

Posted by John Dugan on Wednesday, January 1, 2014, In : Men's Health 

In a world of photoshop, airbrushing, and misguided thinking about how the human body shouldappear, women are not the only ones who feel like they should conform to a physical ideal that is nearly impossible to achieve. There are plenty of men whose bodies fall somewhere outside the media ideal, and they are often just as easily convinced as women that they are unattractive to a potential sexual partner. While they may have the same desires as their more chiseled counterparts, a skewed image...


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