Man1health

Browsing Archive: December, 2015

Better Sex during Cold Winter Months

Posted by John Dugan on Thursday, December 31, 2015, In : Men's Health 

With winter weather comes the deep freeze outdoors - and sometimes it gets a little frosty indoors, too, at least where the sex is concerned. However, it is quite possible to have better sex in the winter, even when the frigid air outside seems daunting. Men who are experts at maintaining their penis health can put their favorite organ to good use with just a little extra winter preparation.

Fight winter down-time.

Some animals hibernate during the winter. Humans don’t, but it’s nat...


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Penis Pain and Adult Phimosis

Posted by John Dugan on Wednesday, December 30, 2015, In : Men's Health 

It’s not uncommon for young intact males to experience some form of phimosis, a situation in which the foreskin is too tight to comfortably retract. Adult phimosis is rarer, but needs to be treated, as it can be a source of considerable penis pain and discomfort. Even intact men who engage in proper penis health routines may fall prey to this condition, so knowing how to treat it is well advised.

What is phimosis?

As mentioned above, when a male has phimosis, it means that the foreski...


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Sex Tips: Exhibitionist Role Playing

Posted by John Dugan on Tuesday, December 29, 2015, In : Men's Health 

When it comes to role playing games, those with an exhibitionist slant can be very popular, especially among men. After all, men tend to be proud of their erect penises and the praise that they often desire for their members is to some extent exhibitionistic in nature. The following sex tips can help to incorporate some "showing off" into a couple’s sex lives. Of course, men need to be practicing good penis care to make sure that their members are in good health and ready to be presented i...


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Penis Captivus: Getting Stuck Inside a Lover

Posted by John Dugan on Monday, December 28, 2015, In : Men's Health 

For most men, having a penis stuck in a vagina probably sounds more like a blessing than a problem; they may envision fantasies of carrying a partner around in a perpetual sex marathon throughout daily life. But many will be surprised that there is an actual, though rare, problem called "penis captivus" in which a man cannot withdraw from a woman. Generally, the issue doesn’t threaten vaginal or penis health, and doesn’t require medical attention. Learn more about the phenomenon below.

...
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Penis Conditions: The Bizarre and Thankfully Rare

Posted by John Dugan on Sunday, December 27, 2015, In : Men's Health 

Many men worry about whether their penis is "normal," a concern fueled by the false conception that there is some ideal penis out there in size, shape and function that men would be blessed to have, or to approximate. But the vast majority of men have penises that are perfectly capable of functioning, and so long as they have taken measures to maintain penis health, they really have nothing to worry about. There are certain penis conditions out there that, though rare, contribute to problems...


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Penis Odor: Does a Man Cave Encourage It?

Posted by John Dugan on Saturday, December 26, 2015, In : Men's Health 

The man cave has become an accepted part of bro life for men both young and not-so-young. Unfortunately, penis odor is also a part of life for many men, though it is not so readily accepted (nor should it be). Practicing adequate penis care is necessary for keeping rank penis odor at bay, but is there a link between an odiferous member and the time spent in a man cave? It’s worth considering the possibility.

The hangout history

The man cave has been around in some form or another for d...


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Penis Rash Causes: Holiday Gifts to Avoid

Posted by John Dugan on Thursday, December 24, 2015, In : Men's Health 

The holidays are here and with them come plenty of gifts for many men. Receiving gifts is always nice, but not when those gifts may contribute to an issue - such as, say, unwanted penis rash. (Not that there is such a thing as a WANTED penis rash, of course.) Maintaining good penis health requires conscientious effort, and that can extend to realizing that some gifts may not be good for the health of a guy’s favorite organ.

What are some of the neatly-wrapped items that a man may want to...


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Erection Loss: Causes and Helpful Reactions from a Partner

Posted by John Dugan on Wednesday, December 23, 2015, In : Men's Health 

Most men have experienced erection loss during sex at some point. For many, it’s a rare occurrence that doesn’t cause much trouble; for others, the issue may be more persistent, causing substantial problems in their sex lives. While it’s important for a man to consider causes and find out if he is experiencing a penis health issue, it’s equally important for partners to analyze their own feelings around the problem, which may include frustration and inadequacy, and to develop constru...


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Erectile Dysfunction and Vitamin D

Posted by John Dugan on Tuesday, December 22, 2015, In : Men's Health 

Many men experience occasional difficulties in the performance department. Often, tiredness or one too many drinks can account for the issue, and there’s nothing to worry about. However, when a man has more regular issues, it’s important to seek out the cause. Erectile dysfunction could indicate a problem with a man’s penis health or overall health; and, of course, a vital sex life is crucial to overall wellbeing.

Underlying cause: Could it be D?

While a man may be eager to fill a...


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Penis Pain: Could Be Gabapentin?

Posted by John Dugan on Monday, December 21, 2015, In : Men's Health 

Even the healthiest man experiences some sort of penis pain or soreness sometimes; it’s just part of being an active guy. When a man practices proper penis care, penis pain is usually a transient affair with an identifiable cause. But in some cases a more obscure source may be behind the pain. Gabapentin is one such potential cause.

Gabapentin

What is gabapentin? It’s one of the medications that belongs to the group known as anticonvulsants. Under various brand names, gabapentin is ...


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Masturbation when the Roommate’s in the Way

Posted by John Dugan on Sunday, December 20, 2015, In : Men's Health 

While partner sex is always a pleasure, there are times when a guy wants to experience some simple masturbation - and that desire for alone time can be complicated when he shares his living space with a roommate. This is most often an issue in situations like college, when a guy may be likely to have to share his bedroom with one or more other dudes. Privacy and the ability to engage in enjoyable penis care are important, so what is a guy to do when he has the urge for some intimate "me" tim...


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Better Sex through Yoga

Posted by John Dugan on Saturday, December 19, 2015, In : Men's Health 

In recent years, yoga has become an increasingly familiar activity for many men and woman in the west. It’s an excellent way to relieve stress and stay in shape - and can also lead to better sex for many participants. Combining a yoga routine with regular, sensible penis care is a good way to keep the body fit and in shape for activities both sexual and non-sexual.

The connection

How might yoga provide a pathway to better sex? There are a number of ways, actually. First, yoga is simpl...


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Penis Sores: Is it Donovanosis?

Posted by John Dugan on Friday, December 18, 2015, In : Men's Health 

No man likes to find that his favorite body part is covered in penis sores. This unsettling situation can be a sign of a number of issues, one of which is the little-known STI called donovanosis. Maintaining proper penis health, including avoiding unprotected sex, is important for avoiding STIs; but if a man does contract donovanosis, it’s crucial that he knows what steps to take for treatment.

What is it?

Penis sores (also often called penis ulcers) can occur for a number of reasons,...


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Sexy Stocking Stuffers Men will Love

Posted by John Dugan on Thursday, December 17, 2015, In : Men's Health 

For adults, naughty and nice can go together at Christmas time. Partners looking for something a bit more sensual to put in their men’s stockings this year can take advantage of an array of sexy stocking stuffers available at one’s fingertips. A satisfying, engaging sex life is important for a relationship, and it even promotes men’s penis health! Partners can do themselves and their lovers a favor, then, by making this holiday season a little spicier. Consider the following stocking-f...


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Hypospadias Affects Many Men

Posted by John Dugan on Wednesday, December 16, 2015, In : Health 

Many men worry about whether their penises are normal, but some men actually have congenital abnormalities. These may be benign physically, though they may cause psychological distress, or they may pose a risk to penis health and sexual function, not to mention men’s emotional state. The psychological effects of having a penis condition, such as hypospadias or micropenis, can be just as severe as any physical problems associated with the condition. One way to alleviate that is for men to k...


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Penis Ulcers: Can Oral Sex Be a Cause?

Posted by John Dugan on Tuesday, December 15, 2015, In : Men's Health 

There are few things that a man enjoys better than settling back and being on the receiving end of oral sex ministrations. There can always be drawbacks to any pleasurable activity, of course, and a guy needs to be aware that penis ulcers can occasionally occur due to oral gratification. It’s a rare occurrence, but proper penis care requires a man to be aware of this possibility so that he knows the appropriate steps to take if penis ulcers do pop up.

What are they?

When most people t...


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Sexy Gifts: Stuff Her Stocking Right

Posted by John Dugan on Monday, December 14, 2015, In : Men's Health 

Feeling anxious about what to put in her stocking? Many people fall into a holiday routine and fill stockings with the same old predictable things each year. Go off script and stuff her stocking with sexy gifts this year, and she may be eager for her lover to stuff something else. Each of the options below are fun for a woman and her partner as well. Since maintaining a vibrant, active sex life is important for sexual health as well as the good of a relationship, it’s always a wise idea to...


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Penis Health and Blue Balls: Information for Men

Posted by John Dugan on Sunday, December 13, 2015, In : Men's Health 

There is some debate over whether "blue balls" is actually a thing, or just a concept frustrated men who haven’t reached orgasm every time they’ve wanted to have invented. Are blue balls a real phenomenon? If so, do they have an effect on penis health? Below men can learn the facts, along with some tips for dealing with testicular discomfort.

The Facts

"Blue balls" can actually occur, but they don’t affect all men. When a man becomes sexually aroused, his penis and testicles engor...


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Penis Pump Risk: A Bent Penis

Posted by John Dugan on Saturday, December 12, 2015, In : Men's Health 

Although it’s not an accessory on every man’s night table, plenty of guys have made use of a penis pump at some time or another - and a number are satisfied, habitual users of this product. However, there are some risks associated with such a device - including the possibility of obtaining a bent penis from incorrect use. Anyone concerned with sensible penis care needs to be aware of the possible risks associated with any product, so that they can make an informed decision as to whether ...


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Penis Rash Prevention: Valuable Tips

Posted by John Dugan on Friday, December 11, 2015, In : Men's Health 

A guy’s manhood is one of his most valuable attributes, and so things which can mar its appearance - such as a penis rash - are best avoided, and treated if they can’t be prevented. Practicing basic penis care is essential to keep one’s member devoid of rashes, and these tips can help with that.

Don’t mangle the manscaping.

Manscaping - that is, shaving the penile area, either smooth or closely-cropped - is an increasingly popular way for men to show off their goods to partners....


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Masturbation Mix: Variety in Solo Play

Posted by John Dugan on Thursday, December 10, 2015, In : Men's Health 

The old saying that variety is the spice of life has a lot of truth in it - even when it comes to masturbation. For most men, solo play is a regular part of their lives. Sure, it’s undeniably fun and stands up to repetition far better than most activities. And masturbation can have health benefits, making it one of the most delightful ways to maintain one’s penis health. Still, every so often a guy gets a little tired of fondling himself in the same way and gets in the mood for some diff...


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Penis Odor Prevention Tips

Posted by John Dugan on Wednesday, December 9, 2015, In : Men's Health 

It’s perfectly natural for the penis, and the groin area in general, to carry a certain aroma, just as the rest of the body does. Sometimes, the scent is a pleasant and appealing musk. Other times, however, penis odor can be unpleasant and off-putting. Practicing proper penis care is generally sufficient to eliminate unwanted odors from the manhood. But before men can do so, they need to know how.

Consider a haircut

Not on the head, but down below. Pubic hair contributes to the heat i...


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Safe Sex Made Sexy: Condom Foreplay

Posted by John Dugan on Tuesday, December 8, 2015, In : Men's Health 

Condoms are an important part of safe sex, but some men have a difficult time staying hard while putting on a rubber. There are a number of reasons why this might occur - one being that the step can be an interruption of the arousing activities that came before. Maintaining arousal while applying a condom is important for men with issues staying erect during this step. Since safe sex is imperative for penis health, men should apprise themselves of different ways to ensure that condoms don’...


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Safe Sex: Getting the Right Condom Size

Posted by John Dugan on Monday, December 7, 2015, In : Men's Health 

A Swedish youth health clinic, serving people up to the age of 23, made headlines in 2015 for handing out measuring tape designed to measure the penis. While at first this seems like an alarming perpetuation of men’s preoccupation with their penis size, the tape is not made to measure length of the manhood, but circumference. Why? So men get condom size right. Safe sex is crucial for penis health, but throwing on any random protection that’s lying around may not be sufficient to protect ...


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Erectile Function Maintenance while Wearing Condoms

Posted by John Dugan on Sunday, December 6, 2015, In : Men's Health 

Having difficulty maintaining an erection while putting on and wearing a condom is a fairly common complaint among men. Since safe sex is a crucial component of penis health, and erectile function is imperative for sexual health, it’s important for men to find ways to manage the situation. One of the first steps to doing so is to identify reasons why men have difficulty remaining erect when condoms enter the equation. Then, a man can work toward addressing the issue.

The Stats

The Kin...


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Penis Odor Post-Sex: What to Do

Posted by John Dugan on Saturday, December 5, 2015, In : Men's Health 

A quickie in the middle of the day can be refreshing, but if a mid-day sex act leaves a man with a distinct whiff of penis odor, it can be embarrassing. Some men don’t care, of course, and may even welcome the attention, as it affirms their sense of alpha male-ness. But practicing proper penis care and hygiene, including addressing penis odor, is something that is beneficial to men in the long run.

An aromatic affair

Sex, especially partner-based, is generally accompanied by sweat. Wh...


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Fighting Dry Penis Skin during the Winter

Posted by John Dugan on Friday, December 4, 2015, In : Men's Health 

Keeping the skin healthy during winter weather can be a challenge all over the body, and some men find themselves with dry male penis skin during the cold season - not an attractive feature for a man to display, especially when introducing his manhood to a new partner. Every guy wants his member to look its most impressive, no matter what the season. Making dry penis skin care a component of his regular penis health routine is advisable, especially during the frigid winter months when a man ...


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Better Sex with Humming, and Other Oral Tricks

Posted by John Dugan on Thursday, December 3, 2015, In : Men's Health 

For some men, any kind of oral sex is a good thing. But most men are also happy to explore ways of elevating good sex to even better sex - which is where humming and other tricks and techniques can come in handy. A man should practice good penis care and therefore display a penis that is visibly healthy and more inviting to the person performing oral sex - and as the act progresses, he may suggest that his partner try out a few of the following ideas.

Humming

Many people hum absent-mind...


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Sex Tips: Stripping Games to Make Things Interesting

Posted by John Dugan on Wednesday, December 2, 2015, In : Men's Health 

Games aren’t just for kids. When two (or more) adults gather around a table for a game, they may be looking for something a little more edgy than your standard round of rummy. One of the best sex tips a couple can learn is how to add spice to the routine. And, since a vibrant sex life is a vital component of sexual health, partners should be eager to learn new ways to make things more interesting.

The following four stripping games will help partners turn date night into a thoroughly sen...


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How to Restore Penis Sensitivity

Posted by John Dugan on Tuesday, December 1, 2015, In : Men's Health 

The sensation that is associated with touching the penis, especially when it is in an erect state, is an undeniable pleasure, especially for younger men in the peak of their sexual period. Penis sensitivity is absolutely crucial to the degree of pleasure experienced during the male orgasm. Practicing proper penis care helps to keep that penis sensitivity operating at a level that guarantees delight and satisfaction - but sometimes there can be a diminishing of sensation nonetheless.

It’s...


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