Man1health

Browsing Archive: February, 2015

Penis Pain Prevention - Temptations to Avoid

Posted by John Dugan on Saturday, February 28, 2015, In : Men's Health 

Guys know that some penis pain is unavoidable; accidents happen or a guy gets into an over-enthusiastic rhythm situation, and a little soreness results. But prevention of avoidable penis pain is always advisable - and, of course, simply a part of sensible penis care. Still, when a guy has an erection and is a little bored, there's always a temptation to try something a little "different." Sometimes, that's fine; other times, not so much.

With that in mind, below are a few "interesting" tem...


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Loss of Penis Sensitivity and Back Problems - Are They Linked?

Posted by John Dugan on Friday, February 27, 2015, In : Men's Health 

Penis sensitivity is of primary importance for a man's sexual satisfaction; the proper stimulation of the nerve endings in the penis is what sends a man into bouts of ecstasy. Yet diminished penis sensitivity occurs frequently in men, for a variety of reasons - and one of them could be related to back problems. Maintaining adequate penis health, then, includes paying attention to issues affecting the back and spinal column as well as the organ itself.

Why back problems?

It seems odd that...


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Penis Pain and Urinary Tract Infection – A Lesser Known Cause

Posted by John Dugan on Thursday, February 26, 2015, In : Men's Health 

While urinary tract infections (UTIs) are far more common among women, it’s possible for men to suffer the scourge of this condition as well, resulting in penis pain and several other symptoms. Fortunately, when caught early, UTIs are easily treatable and tend not to cause any long-term problems. If left untreated, though, serious health problems can occur as the infection works its way up the urinary tract. It’s important, then, for men to know the symptoms in order to take the appropri...


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Bondage Injuries – Learn the Most Common and Avoid Them

Posted by John Dugan on Wednesday, February 25, 2015, In : Men's Health 

Getting into restraint? Introducing bondage can be a very special time in a couple’s relationship in which they openly express their desires and demonstrate a sense of both trust in one another and responsibility for one another’s wellbeing. And, of course, it makes for some amazing sex (for couples who are into that sort of thing). Along with the basics of sexual health, including regular penis care, use of protection and testing, men should take the additional step of learning about co...


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How to Keep Bondage Safe – Advice for Beginners

Posted by John Dugan on Tuesday, February 24, 2015, In : Men's Health 

When a man’s partner brings up his or her desire to be tied up, this can be an exciting time for a man. However, it should also be a time for research. If he has never performed bondage before, and/or if his partner is new to it, there are many considerations both partners need to keep in mind in order to ensure that the activity is safe, consensual and enjoyable. When men think of what they need to maintain a healthy sex life, they often focus on the basics: penis health, use of protectio...


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Erect Penis Protection Tips - Maintain a Functional Tool

Posted by John Dugan on Monday, February 23, 2015, In : Men's Health 

An erect penis is a guy’s ticket to a wonderland of delightful sensations, pleasures and experiences, so it’s no wonder that a man wants to ensure its protection and proper functioning. While a flaccid penis is fun to have around, it’s the tumescent tool that’s the life of the party; working hard to maintain proper penis health is therefore well worth the extra effort.

With that in mind, the following are a few protection tips aimed at keeping that erect penis hearty.

Watch that ...


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Better Sex - Asking Her to Get Down and Dirty

Posted by John Dugan on Sunday, February 22, 2015, In : Men's Health 

Couples who have been together for a while often fall into a bit of a rut: The sex they have is good, but they could be having better sex - perhaps by getting really down and dirty. A healthy sex life is a worthy goal for every man, and it’s also part of appropriate penis care; the more enjoyable the sex, the more exercise the penis gets - and that’s good for it.

Hesitancy

Often when a couple is in its early stages, the participants are a bit polite with each other. Both want to make...


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Last Longer in Bed - Facts and Tips

Posted by John Dugan on Saturday, February 21, 2015, In : Men's Health 

The desire to extend playtime beyond its usual duration is a common one among both men and women. If both partners are interested in this, it makes sense to learn some tips about how to last longer in bed - provided that both partners’ expectations are realistic. If one or both partners place unrealistic expectations on the man’s stamina, then performance anxiety can set in and further disrupt sexual pleasure. Since sex is an important part of psychological, relationship and penile healt...


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Sexual Fetishes - How to Talk to One’s Partner

Posted by John Dugan on Saturday, February 21, 2015, In : Men's Health 

Sexual fetishes - the word associations of "strange," "weird" and "freak" are unfortunately often made with this term. But there’s no need for fetishes to come with a negative connotation. While some fetishes are problematic (such as uncontrolled exhibitionism or pedophilia), many are completely harmless, though they may be difficult for those without such a fetish to understand. For a man’s own personal sexual health (and therefore penis health), as well as for the good of his relations...


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Female Orgasm and Sex Positions: Tips for Men to Keep in Mind

Posted by John Dugan on Thursday, February 19, 2015, In : Men's Health 

Some men have an unfortunate misconception that can cause a feeling of insecurity or even frustration in the bedroom: Women should orgasm from penetration alone. According to the available research, this occurs in only about a quarter of women. Most require clitoral stimulation in order to reach the big finish. Along with not pressuring oneself to get her there - and, of course, not pressuring her to get there - men can inform themselves on things they can do in bed to increase her enjoyment...


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Penis Bumps: Can Something Be Done About Pearly Penile Papules?

Posted by John Dugan on Wednesday, February 18, 2015, In : Men's Health 

Penis bumps are not an uncommon experience for many men, and there’s a whole range of bumps and possible causes that can pop up on the tool without warning. One class of bumps that is experienced by about 1 in 4 men is pearly penile papules (called PPP for short). These are bumps that appear even on men that take pains to practice exceptional penis care, and for some men they are a cause of both concern and consternation.

What are pearly penile papules?

Many a man has been lovingly str...


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Itchy Penis with a Rash - What’s That About?

Posted by John Dugan on Tuesday, February 17, 2015, In : Men's Health 

When a guy has to scratch, he has to scratch - but when he's got an itchy penis, that's not always such an easy thing to do. A rash in the manhood area is not uncommon, but man, can it be an inconvenience! It's well worth it for a guy to maintain exemplary penis health, just to avoid the strange looks on the faces of people who catch him with his hands down his pants - especially if one of those faces belongs to his boss or his girlfriend's father.

So a guy's penis often gets a rash. What'...


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Erectile Dysfunction in Young Men - Tips for Coping

Posted by John Dugan on Monday, February 16, 2015, In : Men's Health 

When one hears the phrase, "erectile dysfunction," one likely conjures the image of an older man. However, the condition likely affects more young men than one might think. One study from 2013 found that about 26% of adult males under the age of 40 fit criteria for the diagnosis of the condition, and half of those had severe manifestations thereof. In order to understand erectile dysfunction and promote optimal penis health, it’s important for young men to be aware of different ways in whi...


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Sex Myths and Penis Misconceptions that Bring a Man Down

Posted by John Dugan on Sunday, February 15, 2015, In : Men's Health 

Though people have been having sex and men have had penises since the dawn of man, there are still many popular misconceptions about the body and what one should do with it. Many sex myths and penis misconceptions create undue distress and self-consciousness for men that may interfere with a healthy sex life and self-conception; others can lead to unsafe practices. Since sex is an important component of penis health and overall well-being, men are advised to get the facts straight on their b...


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Sexy Valentine’s Day Ideas from the Holiday’s Ancient Origin

Posted by John Dugan on Saturday, February 14, 2015, In : Men's Health 

When one thinks of Valentine’s Day, one likely thinks of roses, chocolates and Hallmark cards. Romance and sentimentality are associated with this day, but people might be surprised to learn about its somewhat raunchy roots in a Roman pagan holiday. Men looking for original, exciting Valentine’s Day ideas this year may take a cue from its ancient origins - granted, of course, that both partners are comfortable with what that entails. Since a vibrant sex life is important to most relation...


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Penis Health: Diet Makes a Difference

Posted by John Dugan on Friday, February 13, 2015, In : Men's Health 

When a man thinks about penis health, most often he is going to be drawn to thoughts that are obviously linked to appropriate penis care, such as using condoms while having sex or using kegel exercises to strengthen certain functions of the tool. Diet is not necessarily at the forefront of a man’s mind when thinking about penis health, yet the fact is that what a man eats has a significant effect on the wellbeing of his tool.

This makes perfect sense when one thinks about it: Diet plays ...


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Sore Penis Prevention and Treatment

Posted by John Dugan on Thursday, February 12, 2015, In : Men's Health 

It's a given that a man is occasionally going to experience a sore penis throughout his lifetime; there's no 100% effective prevention tip available to ensure that there will never be soreness, especially after a night of rough or especially vigorous sexual activity. Common, everyday penile soreness is a small price to pay now and then for the joy that one experiences during such sexual encounters; however, taking steps to practice appropriate penis health, and to avoid instances that can ca...


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Sex Tips - Sex on a Boat

Posted by John Dugan on Wednesday, February 11, 2015, In : Men's Health 

Taking a boat out on the lake or another body of water can make for a pleasant afternoon's activity - and can be even more pleasant if the trip includes some sensual activity. There are a number of sex tips to keep in mind when attempting sex on a boat, of course; in addition to taking steps to ensure appropriate penis health, as one needs for any kind of sexual activity, there are other things to keep in mind as well.

Dress appropriately.

Assuming one is talking about a boat of a rather...


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Masturbation Mood - Songs About Self-Pleasuring

Posted by John Dugan on Tuesday, February 10, 2015, In : Men's Health 

Masturbation is a popular entertainment option the world over, so it's perhaps not surprising that this activity has been inspirational to a number of musical performers. Songs about self-love are not as numerous as those about romantic, profane or even brotherly love, but it's a suitable subject for musical exploration. As such, these songs can provide an appropriate soundtrack for a man's masturbatory activities. Regular masturbation requires appropriate penis care, of course, so all are a...


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Sex Fetishes: Wrestling for Sensual Pleasure

Posted by John Dugan on Monday, February 9, 2015, In : Men's Health 

The range of sex fetishes is extensive and includes something for just about every taste. One of the more popular sex fetishes involves wrestling, either as a spectator or a participant sport. Men who enjoy this particular fetish may need to take appropriate penis care steps when engaging in it, but it can provide a worthwhile erotic thrill for many.

The appeal

It’s actually quite easy to understand why wrestling has a sensual appeal for many men. After all, the activity involves parti...


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Sex Tips - Getting Off in the Office

Posted by John Dugan on Sunday, February 8, 2015, In : Men's Health 

The penis doesn’t take a break during a man’s 9-to-5, so it’s not surprising that a man’s tool may want a little action at the office. The following sex tips are intended to address office sex for those who decide to indulge in such escapades. It goes without saying that proper penis health is one of these tips - and so is proper restraint. Office sex can be a very risky move, so guys are well advised to think with their brains, not their members, when considering workplace erotic ac...


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Better Sex During the Winter: Keeping the Heat Going

Posted by John Dugan on Saturday, February 7, 2015, In : Men's Health 

Many men complain (and with justification) that sexual activity declines during the winter months. Those wanting better sex during the colder times point out that it’s easier for both men and women to feel sexual when the weather is hot and sultry. Guys who have been practicing appropriate penis care all year may still find their members turning blue from both the cold and the lack of partner-based activity during the winter.

But guys don’t need to let the winter doldrums create a lull...


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Sex-Induced Headaches: Signs and Treatment

Posted by John Dugan on Friday, February 6, 2015, In : Men's Health 

Sex-induced headaches are a fairly rare occurrence; many men go through life without experiencing a single instance of this annoyance and so don’t need to recognize the signs associated with them. However, they do occur, and for some men they occur frequently, so having information on the subject is not a bad idea. Although the headache is not directly related to penis health, its association with sexual activity makes it worth considering as part of a man’s general sexual health mainten...


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Sexual Dysfunction - Conditions with Psychological Causes

Posted by John Dugan on Thursday, February 5, 2015, In : Men's Health 

There are several causes of sexual dysfunction in men, the many symptoms of which include lack of desire, inability to orgasm, delayed orgasm, premature ejaculation and inability to become erect. Often, the cause is physical in nature; a host of underlying health conditions can negatively impact the penis’s ability to do its thing. Doctors generally seek out a physical source for sexual dysfunction first. If none is identified, they will likely begin considering potential psychological iss...


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Dry Penis Problems? Two Ingredients to Seek Out in a Lotion

Posted by John Dugan on Wednesday, February 4, 2015, In : Men's Health 

Dry skin is the bane of many a man’s existence, particularly during the cold winter months. The dry air saps moisture from the skin, and a man finds no refuge in the comfort of his heated home, vehicle or office, as artificial heat dries the skin out as well. For most parts of the body, a quality lotion, found at any grocery store, will likely suffice. But when a dry penis is the issue, special precautions should be taken. Lotions and creams designed for the rest of the body may irritate d...


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Anti-Valentine’s Day – Hilarious Gifts for Lovers

Posted by John Dugan on Tuesday, February 3, 2015, In : Men's Health 

Ah, Valentine's Day, a day of romance. A day of tenderness. A day of -- BARF! V-Day has spawned what has perhaps become an equally celebrated holiday: anti-Valentine's Day. Contrary to what many smitten kittens may think, anti-Valentine's day is not a "celebration" reserved for bitter and lonely souls; many people in romantic relationships shun the Hallmark holiday together with their partners. Some men may find that the ticket to some hot loving this February (and therefore better penis hea...


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Erectile Dysfunction – Is Obesity the Source?

Posted by John Dugan on Monday, February 2, 2015, In : Men's Health 

Having trouble in the bedroom? Some men find that they suffer a loss of desire at some point, or, despite their urges, they simply can no longer perform how they used to, or even at all. Sexual health is important both for penis care and overall well-being; an inability to achieve erection and/or orgasm, typical symptoms of erectile dysfunction, can have a significant impact on a man’s general health as well as on his relationships.

It’s wise to ask oneself whether weight might be the ...


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The Fat Penis - How Important is Girth?

Posted by John Dugan on Sunday, February 1, 2015, In : Men's Health 

It’s no secret that penis length is a huge obsession with many men, but girth is also a topic of concern: Is it okay to have a fat penis? Of course, the size and shape of the tool doesn’t make a difference in the crucial area of penis health, but does a fat penis have an impact on how a woman views a man?

Studies are inconclusive.

Sex studies look at many areas of sexual interaction and satisfaction, but there does not seem to be a definitive scientific answer to the question of what...


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