Man1health

Browsing Archive: September, 2015

Foreskin Facts: Dispelling Anxieties about the Intact Penis

Posted by John Dugan on Wednesday, September 30, 2015, In : Men's Health 

Foreskin is a hot topic of debate in the U.S. Some argue that circumcision is necessary for penis health; others assert that the procedure is barbaric and completely unnecessary. This debate tends to weigh heavily on uncut men, leading to anxieties and insecurities concerning their manhoods.

But some of the stigma around foreskin can be vanquished by learning the facts about the sheath. The following may help uncut men improve their body image.

Worldwide Majority

Part of the reason th...


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Small Penis Panic: Avoiding Penile Shrinking

Posted by John Dugan on Tuesday, September 29, 2015, In : Men's Health 

Although it's absolutely true that the size of a guy's endowment is not as important as most men believe, most guys still would rather possess an impressively-sized member than a small penis. For these men, the possibility of penile shrinking can be horrifying - and yet sometimes shrinkage does occur. Knowing what might be the cause of penile shrinking and actively maintaining proper penis care can help to avoid unwanted shrinkage.

Causes

So what are some of the causes of penile shrinkin...


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Sexual Health: Keep Things Exciting with an Occasional Quickie

Posted by John Dugan on Monday, September 28, 2015, In : Men's Health 

Many men feel pressure to last a long time in bed. While partners may occasionally enjoy lengthy sensual sessions, sometimes men have unrealistic expectations of themselves. For one, the average man finishes within 3 to 7 minutes of continual thrusting. There are ways to lengthen lasting time, and these techniques are worth learning for better sexual health and enjoyment.

Sometimes, though, an emphasis on lasting time can obscure the fact that the occasional quickie can be highly enjoyable...


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Is Penis Odor a Sexual Stimulant for Women?

Posted by John Dugan on Sunday, September 27, 2015, In : Men's Health 

Human sexual response is a complex and complicated matter involving all of the body's senses - and some men believe therefore that penis odor can be a sexual stimulant that helps attract and/or excite a potential partner. Is this a correct assumption? And do traditional penis health activities have an impact on stimulating penis odor?

Attraction.

First, it's important to realize that every person is unique and individual. What gets the juices quickly flowing for one woman may be an inst...


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Healthy Penis: A Must for a Nude Vacation

Posted by John Dugan on Saturday, September 26, 2015, In : Men's Health 

Their consistent warm weather makes tropical areas prime locations for a nude vacation, and there are many places where a man can expose his healthy penis to the sun with no fear of censorship. (And if it's not healthy, he needs to spend some time practicing proper penis care in advance of his travels.) While a nude vacation is still an exception rather than the rule, more and more people are taking advantage of no-clothing or clothing-optional opportunities to engage in a delightful "nakati...


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Masturbation Clubs: An Erect Penis Adventure

Posted by John Dugan on Friday, September 25, 2015, In : Penis Health 

A man with an erect penis and no partner nearby is very likely to end up engaging in a bit of masturbation, a thoroughly enjoyable activity that is usually quite satisfying. Yet sometimes a man may be a bit put off by the "solo-ness" of self-stimulation and may therefore enjoy exploring masturbation clubs as an option. The shared experience of masturbation clubs can be very stimulating. Of course, with one's erect penis on display, a guy needs to practice good penis care to keep his organ lo...


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Masturbation Methods for a Sore Penis

Posted by John Dugan on Thursday, September 24, 2015, In : Men's Health 

In many ways, masturbation is good for a man’s health; it relieves stress, gets him in touch with what he likes and brings a dose of pleasure to his day. Sometimes, though, frequent or rough handling can leave a man with a sore penis. While following certain penis care steps, like using lubricant and avoiding a tight grip, can help prevent soreness, a man is bound to feel some tenderness in the region now and then.

It’s generally a good idea to give the member a rest when it is sore, b...


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Penis Sleeve – Sex Toy for New Sensations

Posted by John Dugan on Wednesday, September 23, 2015, In : Men's Health 

When it comes to penis size, men have what they have. Unless a man is willing to seek out surgery, that’s not going to change. Fortunately, most of men’s anxieties concerning length or girth are unfounded; they are plenty capable of pleasing a partner. Men who know this understand that maintaining penis health, along with focusing on technique, are the things that really matter. Still, a man who is perfectly satisfied with what he’s got, or a partner who is likewise satisfied with what...


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Penis Irritation: Balanitis in the Bedroom

Posted by John Dugan on Tuesday, September 22, 2015, In : Men's Health 

Penis irritation is unpleasant for all men, and something which at least occasionally strikes most men. When that irritation is caused by balanitis, it can sometimes have an impact on a man's bedroom activities. Even when sexual activity is not affected, simple penis care concerns should compel a man to seek relief from this common cause of penis irritation.

Defining balanitis

The basic definition of balanitis is an inflammation of the glans of the penis. (When both the foreskin and the...


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Sexual Health Tips: Boost Suspense with Better Foreplay

Posted by John Dugan on Monday, September 21, 2015, In : Men's Health 

Many couples fall into sexual routines, including regimented foreplay, which can really dampen the excitement that ought to come with sex. But the goal of foreplay isn’t simply to get a partner erect or wet - or, at least, it can be so much more than that, and partners would do well to capitalize on the massive potential of getting not only physically primed, but mentally fired up for sex. Since sexual health is a key component of relationship health as well as individual wellbeing, beefin...


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Excited Penis Plans: Tips for the One-Night Stand

Posted by John Dugan on Sunday, September 20, 2015, In : Men's Health 

While there’s a lot to be said for long-term relationships, many men (and women) also enjoy a one-night stand - a no-strings-attached romp in bed with someone who is usually a stranger. When a man has an excited penis, sometimes nothing is quite the same as a "no commitment, no worries" sexual escapade. Naturally, a guy wants to have been practicing proper penis health so that his equipment is in good shape for such an experience, but there are other considerations to ponder as well before...


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The Penis Foreskin: A Woman's Guide

Posted by John Dugan on Saturday, September 19, 2015, In : Men's Health 

Although the majority of men worldwide are intact - that is, have a penis with a foreskin - in some parts of the world, such as the United States, most men are circumcised. In such areas, women rarely come into contact with a foreskin and so could benefit from a short guide to this body part. Although there is ongoing (and sometimes fierce) debate as to whether being circumcised or intact is "better" or has a positive impact on penis health, most intact men are quite satisfied with having a ...


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Sex Tips: The Successful At-Home Date Night

Posted by John Dugan on Friday, September 18, 2015, In : Men's Health 

For many couples, especially long-term ones, a date night is a crucial way to keep a relationship fresh and the fire burning. While many sex tips recommend going out to new and vibrant places, an at-home date night can also be very rewarding - especially with the bedroom in such close proximity for an erotic finale to the evening. Doubtless, a successful at-home date night will benefit from proper attention to penis care, but before the member is brought out to play, the rest of the evening ...


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Sex Tips: Spice Things Up this Fall

Posted by John Dugan on Thursday, September 17, 2015, In : Men's Health 

If a couple’s sex life or a man’s own solo routine has grown a touch stale, one just needs a bit of creativity to put the spice back into the bedroom. Guys can make this easier on themselves by getting inspired by what’s around them - at the moment, the setting-in of fall. Ample masturbation and lovemaking are generally important for sexual health and overall wellbeing, so it’s important for men to take note of when things aren’t as good as they could be, and to make the effort to ...


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Penis-Themed Products for the Man with a Sense of Humor

Posted by John Dugan on Wednesday, September 16, 2015, In : Men's Health 

It’s no secret: Guys tend to spend a lot of time thinking about their penises. And there is no shortage of products on the market that reflect this preoccupation. Some products promise to make the member larger, playing off common anxieties men have about their size; these are best avoided. Some promote penis health - for example, condoms and skin care products - and these should be embraced.

And then there are the more…eccentric options. The man with a sense of humor about his "mini-m...


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Penis Health: How to Perform Self-Examinations

Posted by John Dugan on Tuesday, September 15, 2015, In : Men's Health 

Men generally don’t need to be told to spend time looking at and feeling their penises; these are activities they tend to perform frequently and on a voluntary basis. However, it’s important to pay this type of attention to the penis for purposes beyond the recreational. Self-examinations are how many men first become aware of symptoms that may indicate poor penis health. Since early detection and treatment are ideal for most all health conditions, men should commit to performing regular...


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Sexual Health Boost from Aphrodisiacal Scents: Pumpkin Spice

Posted by John Dugan on Monday, September 14, 2015, In : Men's Health 

The onset of fall brings with it many delights - cooler temperature, colorful foliage and the oft-mocked diffuse proliferation of all things pumpkin-spiced. Men may be surprised to learn that the latter can actually be beneficial to sexual health.

The connection between the olfactory system and emotional and psychological states is fairly well established. The area of the brain in which people process smells is the same area in which sexual thoughts and desires occur. This is why some scen...


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Penis Health - Choosing the Right Lubricants

Posted by John Dugan on Sunday, September 13, 2015, In : Men's Health 

Having lubricant around for both partner-based and solo sexual activity is a great idea. Excessive friction from masturbation and sex can eventually lead to a partial de-sensitization of the penis, something that impedes on a man’s ability to enjoy sexual activities. In the interest of maintaining proper penile health, then, men should lube up. But where does one start? There are a variety of lubricants on the market, and many around-the-house products that men might be tempted to try out ...


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Dry Penis Skin - Prevention and Management

Posted by John Dugan on Saturday, September 12, 2015, In : Men's Health 

As fall approaches, many are ready to embrace the crisp, cool temperatures after a hot and sticky summer. And while the return of cooler temperatures may be a comfortable change of pace for many, for some it brings with it a distinctive discomfort: dry skin. As the air loses humidity, it can sap moisture from the skin. And for men, this can be especially burdensome when they are affected by dry penis skin. Practicing appropriate penis care during the cooler months can help prevent and manage...


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Oral Sex: Tongue Tips for Men

Posted by John Dugan on Friday, September 11, 2015, In : Men's Health 

No matter how good the sexual experience, anybody is always open to even better sex - and men should know that while a healthy penis is essential for sexual satisfaction, sometimes a woman may desire a little extra something from another body part: the tongue. Even men who are cunnilingual enthusiasts may not be as expert at giving oral sex as they may think. So, without neglecting the prime attention to penis care which a man needs, he should also spend some time learning how to use his ton...


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Erect Penis Exposure: Rules for Nude Snapchat Pics

Posted by John Dugan on Thursday, September 10, 2015, In : Men's Health 

Snapchat has become enormously popular in recent years as a means of sharing photos with friends and acquaintances - and not surprisingly, a number of those photos feature an erect penis. Because Snapchat is supposed to be ephemeral in nature, with photos visible to the recipient only and for a limited amount of time, many feel that nude Snapchat photos are safe, but that’s not always the case. And even if a man’s careful attention to penis care means that his erect penis is a thing of b...


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Penis Odor: Does Diet Affect It?

Posted by John Dugan on Wednesday, September 9, 2015, In : Men's Health 

An unpleasant and persistent penis odor is a major issue for many men, and one that can be off-putting to potential partners. A man may have scored big points for his charm, looks, wit and other factors, yet lose them all when he drops his trousers and a strong stench emanates forth. Proper penis care is definitely needed to address this problem, and that may include making a change in one’s diet.

Causes

Penis odor of varying degrees is common among men, and for several reasons. The h...


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The Chafed Penis and Jogging: Finding Relief for the Run

Posted by John Dugan on Tuesday, September 8, 2015, In : Men's Health 

The coming of autumn weather inspires many men to take up jogging, which is an excellent way to stay active and healthy. Unfortunately, as with any form of exercise, jogging also comes with some potential side effects - including the dreaded chafed penis. Those men that are taking up (or continuing with) a jogging or running program need to exercise proper penis care in order to deal with chafing and make their physical activity experience more enjoyable.

Prevention

There are several st...


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Penis Sensitivity: The Role of Vitamins

Posted by John Dugan on Monday, September 7, 2015, In : Men's Health 

The degree to which a man enjoys a sexual experience is directly related to the amount of penis sensitivity he has. When the penis is capable of registering intense sensation, a man's sexual activities are as fulfilling as can be. But when there is a dullness or deadening in the manhood, sex is considerably less rewarding. Ensuring good penis health, which includes delivering the proper vitamins to the member, plays a significant role in maintaining penis sensitivity.

Loss of penis sensiti...


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Erect Penis Peril: The Dangers of Priapism

Posted by John Dugan on Sunday, September 6, 2015, In : Men's Health 

Because of all the joys that are associated with an erect penis, many a man has found himself wishing he could stay in that state permanently. (Indeed, during adolescence it sometimes seems that this actually IS the case.) But in fact, priapism, a prolonged erection, can be a serious condition. Exercising adequate penis care can't prevent priapism, but knowing about this condition and what to do if it does occur are important to ensure the health of a man's favorite body part.

Priapism vs....


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Itchy Penis Relief: Involving One's Partner in Treatment

Posted by John Dugan on Saturday, September 5, 2015, In : Men's Health 

An itchy penis is something that all men experience at some point or another. When that itch is chronic, however, it can be inconvenient and embarrassing - for both a man and his partner, who doesn't like to see him constantly tugging at his crotch in public. (No matter how much a guy tries to be inconspicuous about scratching the penis, he's bound to be caught occasionally - and when he has a chronic itchy penis, he's bound to be caught more often.) Tending to penis itch requires proper pen...


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Sex Tips: Non-Physical Stimulation for Hotter Action

Posted by John Dugan on Friday, September 4, 2015, In : Men's Health 

Sexual stimulation can take place on a number of fronts. Most people think immediately of touching the naughty bits here, but there are ways to spark arousal that don’t involve physical contact, ways that can greatly enhance desire and lead to hotter sex. Since sexual health is an important component of overall wellbeing, and maintaining sexual health requires keeping the activity fresh, a man can never acquire too many sex tips. The following indirect methods of stimulation will heighten ...


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Sexual Fantasies: Not Just for Men

Posted by John Dugan on Thursday, September 3, 2015, In : Men's Health 

While men are familiar with their own sexual fantasies, they may not know much about their female partners’ mental tristes. Some men may assume, consciously or unconsciously, that most women don’t have sexual fantasies, as society pretends that sex is predominantly a male preoccupation. To the contrary, most women experience fantasies, and men would do well to become familiar with their partners’ in the interest of promoting greater sexual health and enjoyment. This will give them the ...


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Is Penis Health Affected by Diabetes?

Posted by John Dugan on Wednesday, September 2, 2015, In : Men's Health 

Diabetes is a growing public health concern around the world, and for men it can be a penis health concern as well. While it may seem counterintuitive that a disease characterized by its effect on blood sugar levels should impact the penis, this is indeed the case. Therefore, proper penis care involves taking steps to prevent diabetes or, when diabetes is present, managing this condition.

What is diabetes?

Diabetes refers to a condition in which the body has difficulty producing and/or ...


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The Wrinkled Penis: Smoothing Out the Penis Skin

Posted by John Dugan on Tuesday, September 1, 2015, In : Men's Health 

When the pants come off, every man wants to be sure that the member he is presenting to another person (or several, as the case may be) is seen in the best possible light. Often, even a guy sporting a manhood of impressive size or shape loses points when he reveals a wrinkled penis - one with skin that doesn't appear healthy and youthful. Proper penis care can be a big help in alleviating this problem and ensuring a member makes a good first impression.

Why the wrinkled penis?

Some wrin...


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