Man1health

Browsing Archive: September, 2016

Small Penis and Sex: The Best Ways to Get it On

Posted by John Dugan on Friday, September 30, 2016, In : Men's Health 

We live in a culture where beauty reigns supreme - we are constantly bombarded with images of perfect bodies. Even the majority of slick, shiny ads for proper attention to penis care often show a man who has the perfect body - so he must have the perfect penis too, right?

Images like that can lead to feelings of inadequacy for anyone, but perhaps especially for men who aren’t well endowed. A man with a small penis might feel as though he isn’t ‘good enough’ to please a partner. How...


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Oral Sex for the Self: Tips for Trying Autofellatio

Posted by John Dugan on Friday, September 30, 2016, In : Men's Health 

It’s the rare man who doesn’t enjoy being on the receiving end of some mind-blowing oral sex - and if guys are honest, it’s the rare man who hasn’t at least half-heartedly tried to perform oral sex on himself. Officially called autofellatio, self-administered oral sex certainly requires that a man practice good penis health - after all, unlike partners performing oral sex, with autofellatio the fellator knows exactly where that penis has been! But to successfully perform autofellatio...


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Hands-Off Masturbation: Exploring Other Pleasure Points

Posted by John Dugan on Thursday, September 29, 2016, In : Men's Health 

When a boy discovers masturbation, he’s found a surefire source of fun for life. But after a few years, he may grow a little tired of the same old strokes and seek ways to switch things up. Often this involves new positions or sex toys, but another alternative is to explore pleasure points other than the penis. Having spent so many years attending to penis care, it may behoove a guy to also get to know other parts of his body equally well.

Pleasure points

Pleasure points are essential...


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A Red Penis Sometimes Means Red Scrotum Syndrome

Posted by John Dugan on Wednesday, September 28, 2016, In : Men's Health 

A red penis can be caused by a range of factors, including balanitis, jock itch and plain old irritation from friction. There is another cause, fortunately rare, that men may need to consider, the aptly-named red scrotum syndrome. Even men who regularly practice exemplary penis care may find themselves with this unpleasant condition.

What it is

Red scrotum syndrome, sometimes called burning scrotum syndrome, is a chronic disease which tends to affect men over 50 -- although it has been ...


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Sex Tips for These Autumn Months

Posted by John Dugan on Wednesday, September 28, 2016, In : Men's Health 

Ah, autumn - a time when the air is crisp and leaves turn a cavalcade of colors, and men wonder what specific sex tips they can use on their partners to boost their intimacy to even higher levels. Assuming that consistent penis care has resulted in a penis that is up and game for some new activities, the following autumn-focused sex tips can enliven the fall for just about any man. And since autumn is a time when sex drives are generally at their peak, these sex tips should prove especially ...


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Penis Skin Care is Not the Only Way to Boost Fertility

Posted by John Dugan on Tuesday, September 27, 2016, In : Men's Health 

Whether a man is still on the fence about becoming a father or has already made the choice to have some little ones in the near future, increasing the chances of successful swimmers is an important goal. Boosting fertility can involve many different approaches to overall health, and of course, good penis care is essential. These tips will not only help boost the chances of making someone pregnant, but can also help ensure the best penis skin care, so doing all that ‘work’ to create a bab...


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Penis Problems 101: An Informative Primer

Posted by John Dugan on Monday, September 26, 2016, In : Men’s Issues 

Occasional penis problems are almost always going to happen to a guy, and that’s okay - it’s a normal part of day-to-day life. Good penis care can help alleviate many problems, such as the red, dry and irritated penis. But even with the best of care, there will be times when penis problems show up with little to no warning. The good news is that most of these problems can be easily remedied or even avoided with some extra attention to the causes. Here are the most common reasons for peni...


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Dry Penis Skin Might Result from Ichthyosis

Posted by John Dugan on Saturday, September 24, 2016, In : Men's Health 

Even guys who are not easily embarrassed can turn a bit red in the face when they have dry penis skin on display for others - especially bed mates - to see. In most cases, taking some careful penis health steps can alleviate the problem in short order, but sometimes the cause of the dry penis skin may be more difficult to treat. That may be the case when the culprit causing the dry skin is a condition called ichthyosis.

What is it?

Actually, ichthyosis isn’t just one condition; it’s...


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Sore Penis or Penis Fracture – Here’s How to Know

Posted by John Dugan on Friday, September 23, 2016, In : Men's Health 

Many men know the feeling of a sore penis. It usually happens after an extended or rough sex session, when the penis skin is irritated from constant friction. A sore penis can also result from a variety of other causes (none of which are nearly as much fun!). This might include rigorous exercise, wearing a new style of underwear, masturbating too often or even sleeping in an awkward position. Good penis care is usually all it takes to remedy the problem of a sore penis rather quickly.

Some...


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Low Sex Drive in Men: Is Low Testosterone to Blame?

Posted by John Dugan on Friday, September 23, 2016, In : Men's Health 

Every man knows how it feels to go through a period of low sex drive. We’ve all been there. Even a man who takes great care of himself, exercises properly, eats right, stays healthy, has a satisfying intimate life and practices excellent penis care can sometimes find that sex is the last thing on his mind.

Fortunately for most men, that low sex drive lasts for only a little while. Peace of mind is also easy to come by, because it is usually clear exactly what caused it. Serious stress at...


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Bent Penis: The Best Sex Positions

Posted by John Dugan on Thursday, September 22, 2016, In : Men's Health 

The functionality of the penis is a big deal to most guys, which is one reason why possessing a bent penis can be a source of legitimate concern for many men. This can be especially true when it comes to how a bent penis may potentially alter the mechanics involved in intercourse. While practicing proper penis care is always advised to help with many common matters, in this instance an exploration of appropriate sex positions may prove especially helpful.

How bent?

It’s important to re...


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Penis Rash May Be Allergic Reaction

Posted by John Dugan on Wednesday, September 21, 2016, In : Men's Health 

Not only is a penis rash likely to cause itching and discomfort; it also creates embarrassment for men who are hoping to make a good impression when revealing their sexual equipment to a partner. Since avoiding penis rash (and treating it when it occurs) is essential to good penis health, it pays to know about potential causes - including the fact that it may be due to an allergic reaction.

Sensitive penis skin

Penis skin is one of the most sensitive areas on the body. It’s typically t...


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Itchy Penis at College: Keeping the Jock Itch Away

Posted by John Dugan on Wednesday, September 21, 2016, In : Men's Health 

Most guys experience some form of jock itch during their adolescence, a situation which can make an already itchy penis even worse. Unfortunately, jock itch is just one of those annoyances that men are prone to; however, that doesn’t mean there aren’t some penis care tips that can help alleviate this problem - especially when a dude is away at college, where opportunities to pick up a fungal infection are rampant.

The college years

Although many guys have some form of communal living...


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Penis Health 101: The Lowdown on Using Vitamins for Penis Enlargement

Posted by John Dugan on Tuesday, September 20, 2016, In : Men's Health 

Anyone with a penis has wondered about their size at some point. That wondering often leads to a quick internet search for all sorts of things related to penis health, including vitamins for penis enlargement, penile implants, and other things that promise the ultimate in penis health - and of course, size. But do any of those claims of massive enlargement hold true?

The short answer: No way.

The long answer is a bit more complicated than that. Yes, there are things that can enhance peni...


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Penis Rash Concerns: Time to Get Tested for STDs?

Posted by John Dugan on Monday, September 19, 2016, In : Men's Health 

One of the most frightening issues facing any sexually-active man is the possibility of contracting an STD. Even when men take good care of their penis health by using condoms and choosing sexual partners carefully, the threat of STDs can loom large. Most of these announce themselves with pain, itching, redness, soreness, small blisters, discharge, and many other symptoms that will almost immediately send any smart man straight to the doctor’s office. Fortunately, most of these infections ...


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Penis Chafing Isn’t Just for Marathon Runners

Posted by John Dugan on Monday, September 19, 2016, In : Men's Health 

Anyone who has ever suffered from chafing can offer an earful on how awful it feels. Chafing is common among athletes, fitness buffs and even those who have the unfortunate experience of walking around in soaked cotton shorts for an extended period of time - here’s looking at you, evil blast of water from the log ride at the amusement park two years ago… Even those who practice the best penis care can experience this painful problem. Chafing can happen anywhere that two body parts touch,...


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How Penis Health is Affected by Vitamin B5

Posted by John Dugan on Saturday, September 17, 2016, In : Men's Health 

It’s no surprise that maintaining penis health is a goal for so many men. After all, whether concerned with urinary function or sexual activity, a healthy penis is crucial for a man. There are numerous steps a man can take to help insure better penis health, and one of those steps involves getting sufficient vitamin B5.

What is it?

Also called pantothenic acid, vitamin B5 is one of the 8 B vitamins that make up what is commonly called the B complex vitamins. (Surprisingly, those 8 vita...


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Sex Tips: Incorporating Erotic Games Into Couples play

Posted by John Dugan on Friday, September 16, 2016, In : Men's Health 

Any couple, whether they have been together for a long time or are just starting out, can often use a few sex tips. While many of these sex tips tend to focus on mechanical issues (where to place body parts, how to more effectively stimulate various organs, maintaining good penis health, etc.), a couple may often find equally valuable tips that focus on more playful subjects- such as erotic games for a couple to enjoy.

Erotic games can add spice to a relationship that has grown a little st...


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Erectile Dysfunction: What Every Man Should Know

Posted by John Dugan on Friday, September 16, 2016, In : Health 

Erectile dysfunction is an enormous fear of men everywhere, of any age. More than 30 million men in the United States alone suffer from it, and the odds of it happening usually correspond with age: Even with excellent penis care, the older a man gets, the more trouble he might have with getting it up.

The supplement industry has jumped on the fears of ED and pushed all sorts of pills and other medications that claim to help - but true ED goes far beyond what a ‘miracle pill’ can fix.

...
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Can Good Vibrations Lead to an Erect Penis?

Posted by John Dugan on Thursday, September 15, 2016, In : Men's Health 

Is it possible that the Beach Boys knew something about how to get an erect penis that the rest of us didn’t? Guys who pay careful attention to articles about penis care may have noticed that scientists think "good vibrations" may be able to help guys who have problems with erectile dysfunction.

The study

This information comes from a medical journal, European Urology, which published an article entitled "Low-Intensity Electrocorporeal Shock Wave Treatment Improves Erectile Function: A...


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Male Sex Toys Are Fun But Require Appropriate Caution

Posted by John Dugan on Wednesday, September 14, 2016, In : Men's Health 

Sex is certainly one of the most enjoyable activities available to humankind, and it’s no surprise that many people add to that enjoyment through the use of sex toys. Both men and women can use sex toys to add a new level to either their partner sex or their masturbatory experiences. But whatever the use, men need to take appropriate caution when using sex toys in order to make sure there is no damage to their penis health.

Male sex toys

While there is a wide range of sex toys for men,...


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Penis Chafing: Prepare Your Tool for Going Commando

Posted by John Dugan on Wednesday, September 14, 2016, In : Men's Health 

Ah, the feeling of stripping off the underwear and letting all the equipment loose! Going commando is one of the first things many men do when they get behind closed doors, especially after a long day of work. Though sometimes underwear can be very necessary, especially for those who prefer to feel a little ‘hugged’ during the day, most men will jump at the opportunity to go commando if they can get away with it.

However, keep in mind that going commando for good isn’t as easy as tos...


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Interesting Penis Problems that Can Be Remedied

Posted by John Dugan on Tuesday, September 13, 2016, In : Men's Health 

Fortunately for most men, serious penis problems are not something they will ever have to deal with. Beyond the occasional penis rash and other irritations, problems of the genital area are blessedly few and far between. However, there can be some penis problems that don’t necessarily cause serious issues, but can be a huge annoyance or concern just the same.

For some of those problems, all it takes is stepping up the penis care game to get things back to normal. But for a few other prob...


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Better Sex Requires Attentiveness

Posted by John Dugan on Monday, September 12, 2016, In : Men's Health 

Men hop into the sack all ready for some mind blowing fun for both parties, and so guys tend to be interested in things that can ensure even better sex for them and their partners. That’s one reason guys do things like exercise or engage in careful penis care - because they know it can have a payoff in bed. But sometimes men need to think a little outside the box in their quest for better sex and consider a more abstract quality that can help: attentiveness.

As has been well documented, ...


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Penis Odor and the Food that Affects It

Posted by John Dugan on Monday, September 12, 2016, In : Men's Health 

Guys who pay careful attention to their penis health are already aware that penis odor can be an annoying and persistent problem. That unfortunate aroma that wafts from a man’s mid-section can be embarrassing at the office and a disaster on a date. There are several causes related to penis odor, but one which many men forget about is simply the food that they eat. Sometimes altering one’s diet can have a positive effect on the aroma that assaults a date when the pants come off.

Food

...


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Erectile Dysfunction and Psoriasis: Could There Be a Link?

Posted by John Dugan on Saturday, September 10, 2016, In : Men's Health 

Few things are as worrisome to a man as erectile dysfunction. Despite the fact that many men experience some erectile dysfunction at some point in their lives, it’s a topic that is not openly discussed, even among friends. Many myths and much misinformation therefore exists around this topic, which makes evidence-based information on this penis care matter that much more valuable. Interestingly, a recent study has raised the possibility that there could be a link between psoriasis and erec...


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Sex with a Sore Penis: Some Helpful Hints

Posted by John Dugan on Friday, September 9, 2016, In : Men's Health 

As things a guy can do by himself go, masturbation is already way up there in terms of how much fun it is. But for the guy who is always in search of new ways to masturbate, exploring games that focus around controlling ejaculation may be a profitable avenue to pursue. Frequent masturbation already has a positive impact on penis health; focusing some of that enjoyable activity on ejaculation control could potentially have positive outcomes for men hoping to learn greater control during sexua...


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Masturbation Games: Controlling the Ejaculation

Posted by John Dugan on Friday, September 9, 2016, In : Men's Health 

As things a guy can do by himself go, masturbation is already way up there in terms of how much fun it is. But for the guy who is always in search of new ways to masturbate, exploring games that focus around controlling ejaculation may be a profitable avenue to pursue. Frequent masturbation already has a positive impact on penis health; focusing some of that enjoyable activity on ejaculation control could potentially have positive outcomes for men hoping to learn greater control during sexua...


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Itchy Penis? Manscaping May Help

Posted by John Dugan on Thursday, September 8, 2016, In : Men's Health 

Let’s face it: An itchy penis is a hell of an annoyance. Who wants to be caught with their hands down their pants because their favorite appendage is demanding to be scratched? Good penis care can help to reduce penis itch, and for some men that good care may include manscaping.

Manscaping

As most men know, manscaping refers to shaving or trimming body hair, specifically the hair on the penis, balls and crotch. It’s been going on for a long time; some records indicate that priests in...


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Dry Penis Woes: A Breakdown of the Problems and Solutions

Posted by John Dugan on Wednesday, September 7, 2016, In : Men's Health 

Dry skin anywhere on the body can be annoying at best and painful at worst. Occasionally severely dry skin will happen for no apparent reason, especially if that dryness is in an area that is usually covered up. Though exposed skin, such as that on hands and feet, might often become dry, it might not make sense when a dry penis occurs. However, the culprit is usually lack of good penis care. Here are some of the most common dry penile skin causes and how to remedy them.

Why is dry penis ha...


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Stopping That Penis Itch: When Thrush is Not Just a Female Problem

Posted by John Dugan on Wednesday, September 7, 2016, In : Men's Health 

Men and women often divide themselves into two camps, especially when it comes to health. Some conditions are simply considered ‘a female problem’ while others are seen as ‘a male problem.’ This is quite true when it comes to thrush, also known as yeast infections. Thrush is unfortunately so common for women that many pharmaceutical companies do booming business in over-the-counter treatments.

But here’s a surprise: Thrush can affect men as well. In fact, men can wind up with all...


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Ow! Sex Tips for Men with Back Pain

Posted by John Dugan on Tuesday, September 6, 2016, In : Men's Health 

Although sex drives vary, most men enjoy engaging in sexual activity with a certain frequency, hence the plethora of sex tips available that are geared at increasing the amount of sex a man gets. But men also have a need for sex tips that address issues related to quality, not quantity of sex - such as what to do if lower back pain is a deterrent to sexual enjoyment. Penis care is clearly crucial to a guy’s sex life, but sometimes there are impediments to optimal sexual engagement that don...


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A Man’s Biggest Worry is Not Penis Size

Posted by John Dugan on Tuesday, September 6, 2016, In : Men's Health 

Men worry about all sorts of things. Beyond the worries one might expect concerning work, relationships and the other basics of day-to-day life, many men have significant worries about their bodies. This surprising truth was revealed through an informal internet survey that asked men what bothered them the most about their bodies. What made them self-conscious? What did they worry about that they didn’t like to share with others, for fear of ridicule?

The results were wide-ranging. Men w...


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Dry Penis Skin Could Be Due to Hypothyroidism

Posted by John Dugan on Saturday, September 3, 2016, In : Men's Health 

When the pants come off, a man wants to present a beautiful specimen as a gift to his partners, so dry penis skin is definitely not something he wants to deal with. But there are numerous factors that can lead to dryness in the nether parts; one of these, which doesn’t come immediately to mind when investigating issues affecting penis health, may be hypothyroidism.

Hypothyroidism

The medical world is filled with words and phrases that are difficult to pronounce and whose meanings may n...


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Maintaining a Healthy Penis While Camping

Posted by John Dugan on Friday, September 2, 2016, In : Men's Health 

Dudes hanging out in town or at home have a relatively easy time maintaining a healthy penis. But every so often, a guy - whether hipster or hopeless square, sophisticate or bumpkin - feels the lure of the Wild and takes it upon himself to go camping. While there’s nothing like the feel of the Great Outdoors, taking off for a trip into the Wild does require a guy to take a step back and think about what he needs to do concerning his penis care while he is on his manly camping adventure.

...


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Is the Erect Penis Affected by Marijuana Use?

Posted by John Dugan on Thursday, September 1, 2016, In : Men's Health 

Penis health is a subject which encompasses many areas, including a man’s lifestyle choices. For instance, when it comes to using recreational substances, many men are aware of the infamous "whiskey dick," a condition in which alcohol prevents the attainment of an erection - but what about marijuana? Is there such a thing as a "ganja dick?"

The Impact of Legalization

The question of how marijuana may or may not affect the penis has become more pressing in recent years. This has been pr...


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