Man1health

Browsing Archive: February, 2017

Tone Down the Exercise for Penis Health

Posted by John Dugan on Tuesday, February 28, 2017, In : Men's Health 

Many experts equate a greater degree of physical activity with heightened sexuality in men. Because of the very real benefits associated with exercise and physical activity, and how those benefits often translate in terms of penis health and sexual fun, doctors often assume that the more exercise, the more sex drive a man is going to have. But now a new study may put the brakes on that idea - at least a little bit.

The study

Published in the journal Medicine & Science in Sports & Exerci...


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Penis Odor Cause: Maybe Trichomycosis

Posted by John Dugan on Monday, February 27, 2017, In : Men's Health 

When a powerful stench wafts from a man’s crotch, it can be a major source of embarrassment. As bad as penis odor may be when the penis is safely behind a pair of trousers, imagine how much worse it will be when the penis freed from its confinement. Does that sound like the kind of situation that will inspire a partner to invite the penis over for entertainment? Practicing appropriate penis care is essential for combatting penis odor, but it also pays to know the cause. One of the causes m...


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How to Perform a Penis Health Exam

Posted by John Dugan on Monday, February 27, 2017, In : Men's Health 

Every man wants to live a long, healthy life with no surprise medical issues. In order to ensure the best chances of that happening, it pays to pay close attention to every part of the body, including the penis and surrounding area. Though a man gets a close look at the equipment during usual daily penis care, once a month he should take the time to really look things over and search for any problems, such as bumps, lesions, redness or painful areas.

Understanding how to do a penis exam is...


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Penis Skin: Answers to Common Questions

Posted by John Dugan on Saturday, February 25, 2017, In : Men's Health 

Taking proper care of penis skin is a vital component of good penis care, and it has the added benefit of making the penis look especially impressive and imposing when presented to a partner. But even men who spend a considerable amount of time tending to their penis skin may have questions about it. Here are a few common concerns.

Why is it so thin?

As any man who has spent even a little time with his penis realizes, the layer of skin on the shaft is considerably thinner than on other ...


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Penis Health for Those into Kink

Posted by John Dugan on Friday, February 24, 2017, In : Men's Health 

With the greater sexual freedom that men and women have today, there is a wider array of activities consenting adults can enjoy, including those frequently classified as "kink." Many individuals and couples are increasingly into kink activities, finding that their involvement brings excitement and fulfillment to their sex lives. However, immersion in the kink scene can raise questions of penis health for many men, and it is important that these concerns are addressed. Finding the right balan...


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Why a Bent Penis May Be Related to High Blood Pressure

Posted by John Dugan on Friday, February 24, 2017, In : Men's Health 

While some curvature of the penis is not unusual, a severely bent penis is something that most men wish to avoid. Some form of trauma is frequently associated with a bent penis, and so focusing on safe penis care is often one of the most effective preventive measures. However, in recent years it has turned out that high blood pressure - or more specifically, its treatment - can sometimes bring about a bent penis where previously there was straightness.

Peyronie’s disease

As mentioned,...


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Home Remedies for Penis Chafing

Posted by John Dugan on Thursday, February 23, 2017, In : Men's Health 

Few things are more annoying than penis chafing. A man who is suffering from a red, irritated penis might find that he can’t concentrate at work, he can’t walk comfortably, and any sexual encounter just might have to wait until his delicate penis skin has healed. Though good penis care can go a long way toward ensuring less chafing of the penis, sometimes the irritation happens no matter what a man does to avoid it. That’s when home remedies are in order.

How to alleviate penis chafi...


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One Night Stands: More than Penis Health to Consider

Posted by John Dugan on Wednesday, February 22, 2017, In : Men's Health 

Ah, the one night stand - it’s a rite of passage for some men, a way to relieve the sexual pressure and enjoy the company of a new partner. And of course, most men know that even in the heat of the moment, practicing good penis care is essential - he must always use protection when engaging in sex with a new partner. But there are a few issues with one night stands that might surprise a man, and could make him think twice about getting it on with that virtual stranger.

Facts about one ni...


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Better Penis Health Formula: Red Wine and Juice

Posted by John Dugan on Wednesday, February 22, 2017, In : Men's Health 

Even when he’s just had the best sex of his life, many a man finds himself thinking "That was great! Now what can I do to have even better sex next time?" That’s a testament to the pull and the allure that sex has for men - which has the benefit of making guys keep an eye on their penis health so that their equipment is in good shape for that better sex when it comes along. One option some experts suggest for better sex and penis health is the proper consumption of red wine and of citrus...


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Keeping Penis Skin Healthy After Tattoos

Posted by John Dugan on Tuesday, February 21, 2017, In : Men's Health 

Tattoos are a big deal in today’s culture; in fact, almost half of all adults in the United States have a tattoo, and that’s not even taking into account all the millions of people outside of the country who choose to sink the ink. Most people get tattoos in the most obvious places, but men who are into serious tattoo adventures might opt for a tattoo on the sensitive penis skin. If that’s the case, excellent penis care is an absolute must.

Tattoos and penis skin

Before getting a t...


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Easing Penis Pain from the Dreaded Zipper Incident

Posted by John Dugan on Monday, February 20, 2017, In : Men's Health 

Obviously this is something no man wants to discuss. But it must be talked about, because getting the penis caught in a zipper is a very unfortunate event that happens to far too many men. Though the odds of it happening are greater for a younger man, or even a kid, even grown men who have been using a zipper all their lives can fall victim to the zipper incident. The best thing a man can do if ever caught in this situation is understand the best penis care steps to remove himself from the p...


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Penis Size Comparisons That Distort Reality

Posted by John Dugan on Monday, February 20, 2017, In : Men's Health 

From the day he first urinates next to another boy, guys are interested in how their penis size stacks up to that of other dudes. Comparisons are inevitable, with a guy tending to feel happy and confident when he’s on the larger size and perhaps less so if his penis size seems seriously below average. Although penis size has no direct correlation with penis health, some men become so obsessed with size issues that they assume it has an impact on health as well.

Time and again, men have b...


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Penis Care Tips: Staying “In the Moment” During Sex

Posted by John Dugan on Saturday, February 18, 2017, In : Men's Health 

Men looking for sex tips that can help them take their sexual engagements to the next level often look for physical activities to adopt. But not all sex tips are about vibrators or positions or sprays. Indeed, beyond keeping up with proper penis care so that the natural equipment functions at its best, many sex tips look more at the mental or emotional side of sex. And one strong recommendation is finding a way to stay more "in the moment" when they are with a partner in bed.

Distractions ...


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Worrisome Penis Bumps Might Be Lichen Planus

Posted by John Dugan on Friday, February 17, 2017, In : Men's Health 

Proper attention to good penis health requires frequent checking for possible signs or aberrations, including the sudden appearance of penis bumps. Many men find the presence of penis bumps worrisome, fretting that they may indicate the presence of an STI. Often, however, the bumps have less serious causes, one of which could be lichen planus.

What is lichen planus?

Lichen planus is an inflammatory condition that can occur on the skin or in the mouth. When on the skin, as with the penis...


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Masturbation as Motivation: A Real Incentive for Penis Care

Posted by John Dugan on Friday, February 17, 2017, In : Men's Health 

Everybody procrastinates sometimes, and the occasional "putting off" does little harm. But sometimes procrastination becomes a problem, and a person needs a little extra motivation in order to get them to move forward. Different people are motivated by different things, but for many men masturbation could be used as an incentive to get things done. So long as it doesn’t interfere with their penis care, using masturbation as motivation may be a helpful trick for many a man.

Incentive theo...


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Friction Burn, Sore Penis, Less Sex

Posted by John Dugan on Thursday, February 16, 2017, In : Men's Health 

Mind-blowing sex is always one of a man’s top goals - and who cares if it may be accompanied by a sore penis a little later on? Every guy weighs the pros and cons of rough, aggressive sex and determines how much sore penis pain is worth the excitement of the sex. Yet even when a guy thinks it’s always worth the resulting friction burn, he still needs to take his penis health into consideration. After all, if a friction burn on the penis is too severe, it may effectively put a man’s sex...


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Penis Problems: Erectile Dysfunction and Psychology

Posted by John Dugan on Wednesday, February 15, 2017, In : Men's Health 

Many men are worried about erectile dysfunction, and go to great pains to ensure top-notch penis care in an effort to avoid the problem. In most cases of erectile dysfunction, there is a physical component; for example, a man might suffer from diabetes, circulation issues or other problems that can be addressed by a physician.

But for some men, there appears to be no physical problem at all - other than the fact that he just can’t get it up when it’s time to get busy. This can be quite...


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Masturbation and Penis Health: Fun Facts

Posted by John Dugan on Wednesday, February 15, 2017, In : Men's Health 

It has been said time and time again, but it bears repeating: regular masturbation is a great part of excellent penis care, and thus should be enjoyed by men as often as they might like. As with all other issues concerning overall health, men should try to understand as much about masturbation as possible. The more knowledge a man has, the more informed decisions he can make.

From very important penis health points to fun trivia to share with the buddies over a cold beer, a little knowledg...


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Penis Skin and Lubricants: Some Helpful Tips

Posted by John Dugan on Tuesday, February 14, 2017, In : Men's Health 

Sexually active men - whether active with a partner or with themselves - often benefit from employing some form of lubricant on the penis skin. Since every guy is different, the choice of lubricant is highly individual. But to maintain best penis health, it’s a good idea to spend a little time considering what is right for the penis. The following tips can be helpful in making that decision.

- Sometimes with a partner; always when masturbating. One of the first decisions to make is when ...


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A Guide to Penis Pain and Kidney Stones

Posted by John Dugan on Monday, February 13, 2017, In : Men's Health 

The thought of penis pain can be quite troubling for any guy. In most cases, penis pain is quite fleeting. It often comes from a source a man knows well, such as excessive masturbation, rough sex or even an infection that can be cleared up with antibiotics. Good penis care is often enough to get a man back on track.

But the pain of kidney stones is a whole other beast. Though kidney stones can cause pain and pressure in all parts of the midsection, they can cause serious penis pain as well...


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Sex Tips: Penis-Breasts Sex

Posted by John Dugan on Monday, February 13, 2017, In : Men's Health 

That men love breasts is no secret. Guys love to bury their heads in the breasts of their lady loves or fondle and kiss them lovingly. But most men would admit that their fascination with bosoms doesn’t stop there. Guys who are interested in engaging in penis-breasts sex can benefit from the following tips. (Remember, as with all sex tips, proper penis care is a prerequisite in order for the desired act to be as delightful as possible.)

What is it exactly?

When a guy talks about havin...


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Penis Quiz: Surprised by These Penis Facts?

Posted by John Dugan on Saturday, February 11, 2017, In : Men's Health 

The penis may be a man’s best friend, but there are still penis facts that many men may not know - or only think they know. Just as with human best friends, sometimes there is more to a guy’s favorite appendage than may be immediately obvious - and sometimes what’s secret could have an impact on penis health. So with that in mind, guys are encouraged to take the simple quiz to see how up to par they are with their penis facts.

1. True or False: The human penis has one large bone in ...


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Is Penis Health Aided by a Mediterranean Diet?

Posted by John Dugan on Friday, February 10, 2017, In : Men's Health 

In recent years, a great deal of attention has been focused on the benefits of eating a "Mediterranean diet." Studies have indicated that such a diet does tend to have good overall health benefits, but what about penis health? Is that impacted by following the Mediterranean way?

Explaining the Mediterranean diet

Many people have heard of the Mediterranean diet, but some don’t know exactly what is meant by this term. Essentially, the diet means following a food plan similar to that wh...


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Masturbation Tips: Getting Out of a Rut

Posted by John Dugan on Friday, February 10, 2017, In : Men's Health 

Because masturbation is one of the easiest ways a man has to entertain himself, it’s something they tend to do on a regular basis. Many men have absolutely no problem with their masturbation routines and make masturbating part of their penis care regimens. These men masturbate and enjoy it, plain and simple. But some men find that they have fallen into a rut with their masturbation. They find themselves going through the motions and getting some amount of pleasure from it - but also findin...


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Get a Handsome Penis before Venturing into a Sex Party

Posted by John Dugan on Thursday, February 9, 2017, In : Men's Health 

Curious about attending a sex party? Many men who have access to these hot party sessions want to make the most of it. Certain good penis care, including proper hygiene and the use of a top-notch penis health crème, are a few ways to ensure a handsome penis that is ready for display among strangers. But there are plenty of other things to consider before getting all dressed up and heading for the good times.

Every sex party has its own rules, but there are some rules of etiquette that ten...


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When Penis Bumps Are Caused by Lymphoceles

Posted by John Dugan on Wednesday, February 8, 2017, In : Men's Health 

A big part of proper penis care involves doing a self-check on the penis for tell-tale signs that steps may need to be taken to address a cosmetic or health issue. One of the signs that can cause consternation and concern during one of these checks is the presence of penis bumps - especially when those bumps were not there before. Penis bumps can be due to many causes, one of which is lymphoceles.

What are lymphoceles?

For any guys with penis bumps who are now in a panic that they might...


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6 Surprising Tips for Penis Health

Posted by John Dugan on Wednesday, February 8, 2017, In : Men's Health 

Every man cares about good penis health. He will go to great lengths to ensure that his sexual health is in the best condition possible, and that includes the basics of penis care - keeping the private regions clean, well-tended and moisturized, as well as protected during any sexual encounters.

But when a man has looked over all the potential penis health tips and simply wants to do something more to ensure the best health possible, this list can help. It’s filled with some of the stran...


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Penis Odor Reduction Strategies to Avoid

Posted by John Dugan on Tuesday, February 7, 2017, In : Men's Health 

Want to really derail the chances for a successful sexual encounter? It’s easy - just ignore the rank penis odor emanating from the middle regions. Penis odor is a common, and potentially disastrous, problem for many men - which explains why so many look into extreme strategies to reduce that noxious aroma. Practicing proper penis care is one of the best ways to address an odiferous member, but often more help is needed. And that’s when a man may make some poor decisions.

Why so much s...


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Why Those Penis Size Surveys Don’t Matter

Posted by John Dugan on Monday, February 6, 2017, In : Men's Health 

The internet is full of stories about how various surveys "prove" something about a man’s penis size - it’s too big, it’s too small, it’s just right, etc. People tend to put a lot of stock in these surveys, but the fact is that the vast majority of them are not really very useful. Putting aside for the moment the fact that other factors, such as a man’s attention to his penis health, are ultimately more important than penis size, why are these surveys often unreliable?

Sample siz...


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That Itchy Penis May Come from Time in the Hot Tub

Posted by John Dugan on Monday, February 6, 2017, In : Men's Health 

Spending time in the hot tub can be an excellent way to relax and let sore muscles get the heat and jet-provided massaging action they crave. But what if a guy comes out of that hot tub with a regrettably itchy penis? Unfortunately, this can sometimes be the case, and the condition can go even beyond penis health, often creating an itchy rash all over the body.

Hot tub fun

Hot tubs have become a big part of the American social scene over the last few decades. Although hot tubs are often...


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Erect Penis Control: Fighting the Masturbation Urge

Posted by John Dugan on Saturday, February 4, 2017, In : Men's Health 

As many men now know, masturbation is an activity that practically all guys engage in (even if they don’t always admit it). There are benefits to stroking the erect penis beyond the obvious physical pleasure, such as contributing to penis health and exploring how the body works, yet sometimes a guy may want to cut down on his masturbation frequency. In some cases, that can present some challenges.

Normal

As stated above, masturbation is a perfectly normal and healthy activity, one whi...


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Red Penis: A Telltale Sign of Sunburn

Posted by John Dugan on Friday, February 3, 2017, In : Men's Health 

Many men love the feeling of going naked, and who could blame them? There are few things in life that feel as good as hanging out in a free, natural state. But when a man takes that nakedness outside, he might be in for a big surprise. Even with the best penis care - including the judicious use of sunscreen in places where it matters most - a man might wind up with a red penis as the result of sunburn.

On one hand, a man can be happy that he got to be bare in the wild, so to speak, and enj...


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Better Penis Health through Sleeping Naked

Posted by John Dugan on Friday, February 3, 2017, In : Men's Health 

What man in his right mind wouldn’t want to positively affect his penis health - especially when an improvement can be achieved simply by going naked? Assuming that a guy is in a position to bare it all when he sleeps, he may be in a position to keep his penis in even better health than it already is.

An article in the U.K. paper The Sun recently extolled the praises of sleeping naked and the penis health benefits this offers. The basic information in that article has been around in vari...


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Diet May Impact Penis Sensitivity

Posted by John Dugan on Thursday, February 2, 2017, In : Men's Health 

The degree of a man’s penis sensitivity is crucially correlated to his sexual enjoyment. When a man takes proper care of his penis health and enjoys an appropriate degree of penis sensitivity, the sensations he experiences during sexual activity bring about satisfying orgasms. On the other hand, when his penis sensitivity is too low, his response is less enthusiastic. There can be numerous factors behind a loss of sensation in the penis, and a man’s diet may indeed be one reason for unwa...


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How One Little Pill can Compromise Penis Health

Posted by John Dugan on Wednesday, February 1, 2017, In : Men's Health 

It’s natural to be curious about everything that revolves around sex, and the medications that might make sex better are no exception. The little blue pill known as Viagra has been a significant game-changer for many men who suffer from erectile dysfunction - so much so that it might make a man tempted to try it even if he has no penis problems at all. So a man might engage in the best possible penis care in advance of a hot date, with the idea that he will use one of those little pills to...


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Red Penis and More: Strange Sex Problems

Posted by John Dugan on Wednesday, February 1, 2017, In : Men's Health 

Most men are quite familiar with the variety of things that can go ‘wrong’ during sex with a partner. From the condom slipping off at the most inopportune time to strained and sore muscles to a red or irritated penis, these are just a few of the problems that a man might encounter. And even with the best penis care possible, sometimes a man is faced with a strange sex consequence that makes him shake his head in complete confusion.

Though strange bedroom issues are extremely rare, they...


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