Man1health

Browsing Archive: May, 2017

Itchy Penis Tips for the Summer

Posted by John Dugan on Wednesday, May 31, 2017, In : Men's Health 

Summer is coming on fast. Soon the temperatures will be climbing and guys will be getting plenty of outdoor activity. And for many guys, an itchy penis situation is bound to come up, probably more often during the summer than during other months. Taking steps to ensure good penis health can help minimize the risk of an itchy penis, but there are other tips that can help as well.

1. Watch the sweat. Whether playing football in the hot sun or working out in the gym, guys tend to sweat more d...


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What Does Penis Pain with Urination Mean?

Posted by John Dugan on Wednesday, May 31, 2017, In : Men's Health 

When nature calls, a man must answer. And in most cases, that call of nature goes about perfectly normally, with no pain at all upon urination. In fact, a man might actually feel a great deal of relief! But occasionally, a man has the awful experience of penis pain or burning during urination. When this happens, he might step up his good penis care in the hopes it will help - but by the time urination begins to burn or sting, it’s probably something inside that needs to be looked at and tr...


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Penis Health & Good Sleep: A Perfect Combination

Posted by John Dugan on Tuesday, May 30, 2017, In : Men's Health 

Everyone knows that getting sufficient sleep is one of the more important things a person can do to stay healthy. But not every guy realizes that adequate sleep is also specifically important to maintain good penis health as well. It’s true, however, that getting a good night’s sleep on a regular basis can play a role in keeping the manhood healthy and ready for fun.

Wonderful sleep

Sleep is the body’s way of rejuvenating itself every night. If a person never slept, their body woul...


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Can Botox “Help” an Erect Penis?

Posted by John Dugan on Tuesday, May 30, 2017, In : Men's Health 

Many readers are aware of a growing trend among some men to use Botox injections to "smooth out" their penis and scrotum skin. Now it has been revealed that there are some doctors using Botox to help a man achieve or maintain an erect penis. Clearly, this raises issues around the subject of penis health and safety, as well as questions about whether these treatments are effective.

About Botox

Most people have heard of Botox, but what is it exactly? Technically, Botox is a brand name whi...


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Penis Size Concerns: How to Avoid Penile Atrophy

Posted by John Dugan on Monday, May 29, 2017, In : Men's Health 

For most men, worries about shrinkage are limited to those moments when his penis encounters cold water or chilly air - and in that case, every man is quite accustomed to his penis size diminishing as much as possible as his body tries to protect itself. However, there is another penis size issue that many men worry about, and that is penile atrophy. In some cases, a man will notice this happening gradually as he go about his daily penis care regimen. But what does it mean? Is it permanent? ...


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In Pursuit of a Handsome Penis: Penis Packing

Posted by John Dugan on Friday, May 26, 2017, In : Men's Health 

Most men will readily admit that when it comes to the package, they want to put forth the most impressive view possible, especially for potential partners. The art of penis packing helps many men do just that. Penis packing has been around for a very long time, and it’s just as simple as it sounds: A man uses some sort of material to ‘stuff’ his underwear so that his penis looks bigger or longer. It can be a major confidence boost to any guy, but it must be done correctly - and that in...


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When a Red Penis Becomes a “Thing”

Posted by John Dugan on Friday, May 26, 2017, In : Men's Health 

When a guy is really into good penis care, he wants to know when a situation is normal and healthy and when it’s become a "thing" instead. An STI? That’s definitely a thing. A penis that won’t perform? Yeah, guys don’t want that thing. But what about a red penis? Is that a thing or not? The answer is, "It depends."

When it’s not

For most fair-skinned males, it’s normal to get a red penis on occasion - such as when said penis is erect. After all, the erectile process is depen...


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Dry Penis Skin Can Wreck a Day at the Beach

Posted by John Dugan on Thursday, May 25, 2017, In : Men's Health 

Ah, summer! That glorious sunshine inspires lots of guys to head for the beach. Whether he lives near the ocean and goes regularly or travels a distance for a vacation stay on the sands, beach time is a lot of fun. However, guys need to know that all that sun, sand and surf can potentially impact penis health, especially where dry penis skin is concerned.

Salt water

As numerous skincare journals have noted, there can be tremendous benefits to salt water. For example, sea water kills bac...


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Healthy Penis Care: Proper Condom Use

Posted by John Dugan on Wednesday, May 24, 2017, In : Men's Health 

Maintaining a healthy penis is an admirable goal most men aspire to. And one of the most effective ways to positively impact penis health is to use a condom whenever there is the slightest possibility of an STI. While no condom can guarantee 100% protection from an STI, the use of one greatly reduces the risk of infection - and, of course, of pregnancy.

But while the benefits of condom use are well known, it seems that some couples do not always use these indispensable items properly. With...


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Fighting Penis Odor Starts at Home

Posted by John Dugan on Wednesday, May 24, 2017, In : Men's Health 

It’s a sad fact, but most guys with a penis odor problem aren’t aware of it. Since a dude’s olfactory sensors don’t really come in contact with their own penis (except in cases where a guy is extremely flexible), a stench has to be especially strong for a man to notice it. And since even some guys who practice really great penis care still get penis odor, it’s best for most guys to assume this could be an issue for them and act accordingly. That includes basic penis hygiene, but it...


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Penis Size: Grower vs. Shower?

Posted by John Dugan on Tuesday, May 23, 2017, In : Men's Health 

So many eternal questions concerning men and their nether regions: Boxers or briefs? Cut or intact? Hang left or hang right? And, of course, grower or shower? While these questions usually have little impact on penis health, they do have varying degrees of importance to a man - and the grower or shower one can be especially important. Despite the fact that erect penis size has nothing to do with whether a guy grows or shows, the myth that there is a correlation between flaccid penis size and...


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Serious Penis Problems: How to Eradicate Pubic Lice

Posted by John Dugan on Monday, May 22, 2017, In : Men's Health 

When a man thinks about the variety of penis problems he might encounter, he usually thinks of an itchy penis, one that has been irritated by vigorous sexual activity or simply a bit of soreness from such activities. Men rarely think about pubic lice as a possibility - but the truth is that even with great penis care, a man can wind up with those crawly little critters in areas he doesn’t want them.

Pubic lice are tiny parasites that like to nestle into the area between a man’s legs an...


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Sex Tips for Penis Care: Get Cooking in the Kitchen

Posted by John Dugan on Monday, May 22, 2017, In : Men's Health 

Variety is the spice of life and spices belong in the kitchen - so these sex tips can spice up the sex life by moving things into the chef’s room. As long as a little basic common sense is used to ensure penis care, there’s no reason a guy can’t suggest getting things cooking - in a different way - in the kitchen.

1. Location. Many sex tips expert will agree that changing up the location where a couple has sex can be an excellent way to add a little something "extra" to their sex liv...


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Masturbation Showcase: Performing for a Partner

Posted by John Dugan on Saturday, May 20, 2017, In : Men's Health 

For most men, masturbation is an activity they have been intimately involved in for years - usually longer than they have been engaged in any kind of partner-based sex. Masturbation is a regular part of most men’s lives and plays a role in their penis care regimen as well. Often, men feel a need to keep this part of their life secret from - or at least unacknowledged by - their partner. Yet many women would be interested in watching their partner masturbate.

As with so many things relate...


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Penis Odor: Strategies to Beat It

Posted by John Dugan on Friday, May 19, 2017, In : Men's Health 

It may be worse in summer, but for some men penis odor is a problem for all seasons. Even some men who maintain excellent penis health habits can find themselves time and again embarrassed by the aroma that pours out when the pants are unzipped. For men with a penis odor issue, effective strategies to beat it are essential. Otherwise, that rank smell is going to repel potential partners long before they have a chance to hit the sheets with the guy.

Penis odor essentially is due to sweat, w...


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Controlling an Itchy Penis Through Careful Diet

Posted by John Dugan on Friday, May 19, 2017, In : Men's Health 

When a man is dealing with an itchy penis, he is likely desperate for a way to make it vanish. The most unfortunate of those men are those who deal with jock itch on a regular basis. Guys who pay close attention to penis care might even feel a little betrayed when that itch rears its ugly head and mocks all they have done to avoid it.

But have they really done all they can do? Science is constantly learning the connection between what a person eats and what their body does. Such is the cas...


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Penis Papules: Do Home Treatments Really Work?

Posted by John Dugan on Thursday, May 18, 2017, In : Men's Health 

Pearly penile papules have been the cause of much worry and consternation for many men. The good news is that they don’t indicate any sort of medical problem. Even men who practice the best penis care might have them. Pearly penile papules look like tiny penis bumps near the glans, sometimes appearing in rows, somewhat like a necklace - thus the ‘pearly’ part of the name.

For some men, these penile papules are very slight and hardly noticed by either the man or his partner. But for o...


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Pain Medication Could Produce Some Penis Pain

Posted by John Dugan on Wednesday, May 17, 2017, In : Men's Health 

It’s common knowledge that any medication may have some unintended side effects, depending on many factors - dosage, frequency of use, metabolism variation, age, etc. Some people use the medication gabapentin, which is prescribed for a number of purposes, including diabetic nerve pain and epilepsy. Ironically, in some cases, a man using this pain medication may actually experience penis pain - and there can be other issues which affect a man’s penis health as well.

Uses

As mentioned...


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Penis Sensitivity and Delayed Ejaculation

Posted by John Dugan on Wednesday, May 17, 2017, In : Men's Health 

For many men, premature ejaculation can be a real problem. It can be so much of a problem, in fact, that those men might lament their heightened penis sensitivity and wish they could reduce it. But for some guys, their problem is just the opposite. Despite the best penis care and ‘doing everything right,’ they might suffer from delayed ejaculation.

Some guys might wonder why delayed ejaculation is a problem. After all, most men want to last as long as they can in bed. From the outside ...


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Erect Penis in the Pants: Pride or Embarrassment?

Posted by John Dugan on Tuesday, May 16, 2017, In : Men's Health 

Most healthy men experience an erect penis in their pants several times over the course of an average day, usually without giving the fact too much thought. After all, a frequently erect penis is generally a sign of good penis health habits. But sometimes that erect penis occurs during a very public moment. When it does, men tend to react to it with one of two emotions: pride or embarrassment. Yet why should so many men feel the latter rather than the former?

Adolescence

One reason why ...


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Penis Rash from the Gym: Work Out Without the Itch

Posted by John Dugan on Monday, May 15, 2017, In : Men's Health 

Working out at the gym - now that’s something that makes a guy feel good! Sure, there’s sweat and effort, but it pays off when a guy looks in the mirror and sees the results. (And it helps that a guy’s partners like to see the results, too.) What isn’t so positive is when a guy ends up with a little penis rash from his visits to the gym. Since penis health should never be sacrificed for getting buffed, it pays to take steps to prevent a penis rash from the gym (and to treat it if one...


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What is Jelquing? Can It Affect Penis Size?

Posted by John Dugan on Monday, May 15, 2017, In : Men's Health 

When it comes to penis size, a man is almost never satisfied. Even a man who has a perfectly respectable and well-enjoyed penis might look down at his favorite member and say, no, this isn’t good enough. So in addition to good penis care, he will seek out sometimes strange ways to add an inch to the overall package. That’s why so many men are interested in jelquing, an ‘old’ technique that is suddenly taking the world by storm.

What is jelquing?

Jelquing is a penis enhancement te...


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The Bent Penis: What Women Need to Know

Posted by John Dugan on Saturday, May 13, 2017, In : Men's Health 

More than a few women have discovered that the world of men’s penises can hold quite a few surprises. For example, many women have been with a man and surprised to discover that when he unveiled his manhood, what presented itself was a bent penis. This can be disconcerting to many women, raising questions about whether this is a penis health issue, how the member got that way in the first place, whether this will affect their ability to have sex, etc. This article will hopefully answer a f...


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Eradicate Penis Odor Before Summertime Shenanigans

Posted by John Dugan on Friday, May 12, 2017, In : Men's Health 

Summer brings about all types of bodily odors, especially sweat from all those hours under the hot summer sun. In fact, the odor of sweat is to be expected when a man is at the beach, hanging at the BBQ or even just doing work around the yard. But there’s another odor - penis odor - that can sometimes take a man entirely by surprise. This is because even men who exercise excellent penis care might sometimes remove their trousers to find a rank smell wafting up to greet them, and they will ...


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Try These Sore Penis Prevention Tips

Posted by John Dugan on Friday, May 12, 2017, In : Men's Health 

Let’s face it: Men like to have sex - and why not? But sometimes that desire to hit the sack produces a sore penis, and that’s neither fun nor good for overall penis health . Sure, there are worse things that can happen, but a sore penis is a pain (literally). That’s why practicing a little prevention can help keep a sore penis at bay - or at least reduce the chances of it occurring.

So what are some of these sore penis prevention tips?

Protection

While this piece is really conc...


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Protect Penis Sensitivity During Summertime Fun

Posted by John Dugan on Thursday, May 11, 2017, In : Men's Health 

With summer comes the bright sun, warm temperatures, pool parties, road trips, and all sorts of summer fun activities that take advantages of the great outdoors. A man who wants to spend time with family and friends might find that this time of year is the absolute best to get out and play. He might also want to take a special look at his penis care regimen, as what the delicate penis skin needed during the winter is not the same as what it needs during the summer.

Maintaining penis sensit...


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Dealing with Obesity: Maintaining Good Penis Care

Posted by John Dugan on Wednesday, May 10, 2017, In : Men's Health 

Men are told from an early age that it’s important to take care of their health. But over time, many men indulge a bit too much, and wind up carrying around extra weight. Add in other factors, such as overeating, a sedentary lifestyle or even an injury that prevents a man from exercising, and that extra weight can add up at an alarming rate. Paying close attention to penis care is especially important if a man finds himself in this situation.

One of the most frightening aspects of obesit...


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Mutual Masturbation: Changing a Solo Into a Duet

Posted by John Dugan on Wednesday, May 10, 2017, In : Men's Health 

It doesn’t take a rocket scientist to know that masturbation is typically a solo activity. Sure, there are exceptions, but most men’s (and women’s) masturbation time is spent alone. But there’s no rule against sharing masturbatory activities with a partner, especially if that partner is willing to join in and masturbate themselves as well. When a guy practices proper penis care, his penis is in very presentable shape and can join in a mutual masturbation session with no worry about h...


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Avoid Penis Pain by Using the Right Lubricant

Posted by John Dugan on Tuesday, May 9, 2017, In : Men's Health 

Into every life a little pain must fall - but most men hope to avoid penis pain whenever possible. Certainly taking steps to ensure superb penis health is one way to keep penis pain at bay - and that includes making sure lubricant is used when engaging in sex. But these days, there are several different kinds (and scores of different brands) of lubricants readily available. How is a guy to know which ones to use?

Forget the taste

First, simply knock flavored lubricants off the list if w...


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Maintaining Good Penis Health after Prostate Removal

Posted by John Dugan on Monday, May 8, 2017, In : Men's Health 

Hearing the word ‘cancer’ can be terrifying for anyone. When a man is confronted with a prostate cancer diagnosis, he might feel as though his world has been turned upside down. Many men will be fortunate enough to take a ‘wait and see’ approach and might never have to deal with prostate surgery. However, those who do choose to go through prostate removal probably have many questions about proper penis care after the surgery, and what to expect from sexual function.

What to expect ...


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The Erect Penis and Drugs: Not a Good Combination

Posted by John Dugan on Monday, May 8, 2017, In : Men's Health 

Many people are familiar with the famous "This is your brain. This is your brain on drugs" commercial, which used eggs and a frying pan to warn people of the dangers of drug use. And that same warning applies to a man’s erect penis and drugs. Men who are truly concerned about proper penis health really need to be aware of the problems that drug use can cause in the penis.

Weedy penis

Many men are already familiar with "weed penis," referring to a penis that isn’t able to perform sex...


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Can a Bent Penis Cause Erectile Issues?

Posted by John Dugan on Saturday, May 6, 2017, In : Men's Health 

Not every penis stands up straight and tall when aroused. Some degree of curvature is absolutely normal in many men, and is no indication of a penis health issue or other concern. But sometimes a man has a bent penis in which the curvature is excessive, perhaps to the degree that it can impact his sexual performance due to difficulty in inserting said penis. But does an extremely bent penis also carry the risk of creating an erectile issue?

Peyronie’s

When a man’s bent penis is curv...


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Penis Facts? Or Penis Myths?

Posted by John Dugan on Friday, May 5, 2017, In : Men's Health 

Considering how much attention a man tends to focus on his manhood, it’s surprising that some men aren’t aware that some so-called penis facts would be better labeled as penis myths. Some of the myths are relatively harmless, of course, and don’t negatively impact penis health or other important areas of a man’s life. But others really do need to be dispelled.

Below are several statements which could be penis facts or penis myths. Try to determine which is which.

The bigger the b...


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Can X-Rays Cause a Red Penis?

Posted by John Dugan on Friday, May 5, 2017, In : Men's Health 

X-rays have been a part of modern culture for decades. They are incredible for helping doctors determine the causes of pain and discomfort in millions of people. Yet some men wonder if exposure to x-rays might be a possible detriment to penis health. One question raised is whether x-ray exposure might result in a red penis due to a skin condition known as radiodermatitis.

What is radiodermatitis?

Radiodermatitis is a skin reaction due to exposure to x-rays or gamma rays. It refers to ex...


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Normal Penis Size Advantage: Why Bigger Isn’t Always Better

Posted by John Dugan on Thursday, May 4, 2017, In : Men's Health 

It’s normal for people to wish for something they think they want, even if by doing so they don’t appreciate what they have. And that goes double when talking about penis size. No matter that proper penis health is ultimately more important than penis size; too many guys whose manhood is of normal, perfectly respectable dimensions envies the rare few who possess a member of exceptional size. But the truth is that a normal penis size is actually an asset.

Define normal

So what is mea...


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When Erectile Dysfunction Strikes a Young Guy

Posted by John Dugan on Thursday, May 4, 2017, In : Men's Health 

It’s the one thing concerning the penis that men don’t like to talk about: erectile dysfunction. Probably the single biggest reason that men pay extra special attention to their penis health is to keep erectile dysfunction at bay. Yet it’s a far from uncommon issue, with the National Institutes of Health stating that as many as 30,000,000 men in America suffer from it. And while it’s true that it tends to affect older men more readily, plenty of young males are known to have function...


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Workout Tips to Help Avoid Penis Pain

Posted by John Dugan on Wednesday, May 3, 2017, In : Men's Health 

Staying in shape can be tough, especially when delicate penis skin pays the price for all that sweaty action. While strenuous workouts are a great way to lose extra pounds, keep the heart healthy and encourage better overall health, a man should keep good penis care in mind before he hits the gym. A chafed penis is often an unfortunate side effect of all that great exercise, and penis pain might also be a result. Understanding how to prevent both is a surefire way to keep good health all aro...


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Penis Sensitivity Tips: Dealing with Diabetes

Posted by John Dugan on Wednesday, May 3, 2017, In : Men's Health 

When a man thinks of penis sensitivity, he might wonder what in the world diabetes has to do with it. On the other hand, those who are diagnosed with diabetes might immediately wonder how the disease will affect their intimate life. A man who is worried about diabetes and penis sensitivity can start to protect himself immediately by exercising excellent penis care, but it is also important to understand exactly how diabetes leads to a decrease in penis sensation and what can be done about it...


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Masturbation + Health Benefits = A Winning Combination

Posted by John Dugan on Tuesday, May 2, 2017, In : Men's Health 

A little bonding time between a man and his penis is always welcome, which is one reason why masturbation is enjoyed by almost all men. A lot of men already know that masturbation comes with a bonus in terms of helping maintain penis health. Yet many men think the health benefits stop there. In fact, masturbation can have health benefits that extend beyond the penis itself - giving a guy yet another reason to indulge in some quality "me" time.

So what are some of these health benefits that...


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The Biggest Myths about Penis Health

Posted by John Dugan on Tuesday, May 2, 2017, In : Men's Health 

Maintaining the best penis health is very important for any man. But sometimes he can fall victim to a variety of penis health myths that could mean he is actually doing more harm than good for his favorite equipment. When it comes to good penis care, it is vitally important to separate fact from fiction and go only with those things that are certainly true.

To help a man do that, we’ve compiled a short list of penis health myths that could eventually lead to less-than-stellar penis heal...


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