Man1health

Browsing Archive: September, 2017

Penis Skin Tips for Autumn

Posted by John Dugan on Saturday, September 30, 2017, In : Men's Health 

Autumn is one of the most bracing times of the year, as the fall air takes on a tang and vibrancy that’s missing from other seasons. Apple picking, pumpkin carving, leaf raking and other activities come to the forefront - but that doesn’t mean that penis care has to be pushed to the back. With the change in the weather, it may be time to pay some extra attention to penis skin care. Maintaining healthy, appealing penis skin is important both for penis health and to please or attract partn...


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Penis Health Primer: What Does Pain with Ejaculation Mean?

Posted by John Dugan on Friday, September 29, 2017, In : Men's Health 

All sorts of sexual activity is supposed to be fun, enjoyable and oh-so pleasurable. So what does a man do when he is suddenly shaken from his bliss by intense pain? Though it’s not all that common, some men suffer from occasional penis pain with ejaculation. And though they might try all kinds of great penis care tips to alleviate the problem, many find that the pain keeps coming back. Here’s what a guy needs to know if he is experiencing pain upon ejaculation.

Pain with ejaculation: ...


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Can Erectile Dysfunction Really Be Due to a Cat Scratch?

Posted by John Dugan on Friday, September 29, 2017, In : Men's Health 

One of the major reasons a man devotes time and attention to proper penis care is to reduce the likelihood of erectile dysfunction. Since sexual pleasure and satisfaction tend to revolve around the ability of the penis to attain and maintain an erect state, it’s understandable that erectile dysfunction avoidance is uppermost in a man’s mind. Recently, the internet has been abuzz with a rumor that cat scratches can cause a guy to become impotent. Is this just a rumor, or is there truth in...


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Penis Pain? Could Be Sleep-Related Painful Erections

Posted by John Dugan on Thursday, September 28, 2017, In : Men's Health 

Part of being an adult male is knowing that the more attention paid to penis health, the less likely a guy is to have penile issues to contend with. However, that’s not to say that a guy will never have any issue if he keeps an eye on his penis health. For example, sometimes some penis pain is unavoidable - if, say, a guy is struck in the penis by a speeding baseball. But there are some other penis pain causes which proper attention to the penis can’t prevent - and sleep-related painful ...


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Got Indigestion? That Could Become a Penis Problem

Posted by John Dugan on Wednesday, September 27, 2017, In : Men's Health 

Just when a man feels like he’s doing everything right with good penis care, another potential penis problem rears its ugly head and makes him feel as though he’s back at square one. Sometimes that problem is one that seems to make no sense, such as indigestion. Sure, indigestion is something a guy might get from time to time, but he probably doesn’t equate that feeling of burning in his chest with any penis problem.

Though indigestion doesn’t have a direct correlation with penis p...


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The Healthy Penis and Choice of Underwear

Posted by John Dugan on Wednesday, September 27, 2017, In : Men's Health 

One of the advantages to modern man’s increased attention to general physical health is that there is a corresponding increase in attention to penis health. More and more men take steps to ensure that they have a good, attractive, healthy penis to present to their partners.

While this attention to penis health focuses frequently on the penis itself, men also are aware that environmental and lifestyle choices impact whether he has a healthy penis or not. This includes a man’s choice of ...


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Tips for Backing Away from Excessive Masturbation

Posted by John Dugan on Tuesday, September 26, 2017, In : Men's Health 

Every man agrees: Masturbation is fun. And doctors agree that masturbation is a strong element of good penis care. But for some men, masturbation crosses the line from being a fun activity that’s good for the body into becoming an obsession. A man who masturbates excessively can eventually face several issues that eventually make his day-to-day life difficult.

Signs of a masturbation problem

A man might have a serious problem with excessive masturbation if he notices any of the followi...


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Ensuring Good Penis Health through Post-Sex Hygiene

Posted by John Dugan on Monday, September 25, 2017, In : Men's Health 

After a man enjoys a robust play session with their favorite partner (or a brand new one!), he probably just wants to roll over, smile and go to sleep for a while. But when it comes to good penis care, that’s actually the last thing he needs to do. Hygiene is vitally important when it comes to penis health, and that includes good hygiene practices after his sexual desire is sated.

Post-sex hygiene tips

When a guy gets it on, there are plenty of bodily fluids that come into play. But th...


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Sex Toys Guide: Sex with a Penis Ring

Posted by John Dugan on Monday, September 25, 2017, In : Men's Health 

They used to be something that no man (and few women) admitted to using, but nowadays more and more guys are using and discussing sex toys. And while there are quite a few male sex toys to choose from, lots of guys tend to start with a tried-and-true basic: the penis ring. Since men should always have proper penis care in mind when experimenting, now is a good time to provide some helpful tips for penis ring use. Though essentially safe, as with anything new involving sex, it’s good to hav...


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Handling Penis Size Concerns at the Gym

Posted by John Dugan on Saturday, September 23, 2017, In : Men's Health 

People go to the gym because they want to improve their physical appearance (among other reasons). With this emphasis on appearance, some men may find themselves with concerns about an issue over which they have little control - namely, their penis size. Although men know that penis health is more important than penis size, the size issue still matters to a lot of men. And they may find themselves concentrating on it while in the gym locker room, when they may have no choice but to put their...


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Erect Penis Attack: Battling the Bulge

Posted by John Dugan on Friday, September 22, 2017, In : Men's Health 

History buffs may be fans of the Battle of the Bulge, but most regular Joes aren’t so fond of it. Of course, in this case, the bulge refers to the presence of an erect penis in the pants, and the battle is necessitated because that erection has come along at an inopportune time - as a man is making an important public presentation at work, say, or as a dude is being introduced to the stony-faced and hard-to-please father of his new girlfriend. Sure, an erect penis is definitely a sign of g...


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Ensuring Good Penis Health After Circumcision

Posted by John Dugan on Friday, September 22, 2017, In : Men's Health 

Circumcision is one of the oldest surgical procedures. Practiced for thousands of years, it can be done for cultural, religious, social or medical reasons. No matter a man’s reason for having a circumcision done, it’s vitally important that he pays very close attention to good penis care in the days and weeks following the procedure. The more good care he gives himself, the better penis health and sensation he will be able to maintain for the rest of his life as a circumcised man.

Of c...


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Penis Injury Potential: Be Careful with a Pump

Posted by John Dugan on Thursday, September 21, 2017, In : Men's Health 

Generally, a penis pump is used for one of two reasons: either because there exists a penis health concern that makes the use of a penis pump necessary for a man to achieve an erection or because he enjoys the cosmetic and visual appeal of "pumping up" his penis (and sometimes his testicles) to a larger size. For whichever reason a man may use a penis pump, he should be aware that the potential for penis injury exists and that he should take steps to minimize any possible injury (for obvious...


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Understanding the Reasons for an Itchy Penis

Posted by John Dugan on Wednesday, September 20, 2017, In : Men's Health 

It’s the rare man who never has to deal with an itchy penis. For as long as most men can remember, they have been plagued by at least occasional issues with penile itching. The good news is that regular penis care often alleviates the problem almost immediately. The bad news is that sometimes, a man has to go through a few options before he figures out whether his itchy penis is a minor issue or something that needs further attention.

But how is a guy to know what is causing his itchy pe...


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Making a Masturbation Travel Kit

Posted by John Dugan on Wednesday, September 20, 2017, In : Men's Health 

When a man is in his own comfortable home, he can indulge in a little masturbation with basically no preparation. Everything he needs is right at hand - and that means more than just his own hand. But what about if a guy happens to travel? Now, granted, masturbation really doesn’t demand anything other than that aforementioned hand, but most men tend to employ some other resources to make the experience even more pleasurable. And since masturbation can help both a man’s general health an...


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Cold Weather Care for the Best Penis Health

Posted by John Dugan on Tuesday, September 19, 2017, In : Men's Health 

When cold weather comes calling, so does the dry skin. Sales of lotion skyrocket, and sometimes even a ridiculous amount of lotion on the hands, arms or anywhere else feels like a losing battle against the dry air. But the good news is that there are several things a man can do for cold weather care, not only to enhance his usual penis care but to make his skin feel better in general.

It’s important to remember that sometimes, the very nature of winter means that a guy will face dry skin...


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Prepping a Handsome Penis for a Doctor Visit

Posted by John Dugan on Monday, September 18, 2017, In : Men's Health 

Any time a guy is nude, he wants to make sure he’s presenting a handsome penis to any watchers - whether that’s one special person in the bedroom or a crowd of potential onlookers at a clothing optional beach. Part of maintaining a handsome penis, of course, is taking pains to practice good penis health - because a healthy penis is by definition a more handsome one. And regular check-ups with a doctor, whether for general health and for any penis-specific matters, are required to keep th...


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Learning to Treat the Most Common Penis Problems

Posted by John Dugan on Monday, September 18, 2017, In : Men's Health 

When a man is paying close attention to good penis care, he will naturally eliminate several of the potential penis problems that could pop up. But even with the best care possible, a man will sometimes run into penis problems that he didn’t anticipate. That awful itchy penis, a redness that won’t go away, little irritations or even an attack of rank penis odor can all catch a man by surprise. When these things happen, he wants to find a remedy as soon as possible.

The good news is tha...


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His Sore Penis: What Women Need to Know

Posted by John Dugan on Saturday, September 16, 2017, In : Men's Health 

Here’s something men may not be willing to tell their women: Sometimes a man gets a sore penis and, for a while at least, may not feel in the mood for sex. That’s not to say that the mood will necessarily last for a long time, or that he may not find himself eager to jump into bed with his partner despite his sore penis. Even when they know there may be some pain, many men will happily give in to the lure of sex - even if the soreness makes them regret it later. But since his long-term p...


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Penis Odor? Cologne Is Not the Answer

Posted by John Dugan on Friday, September 15, 2017, In : Men's Health 

One of the deal-killers with potential partners - and one of the bigger complaints from many men’s current partners - is the presence of a persistent and unpleasant penis odor. Few things put a damper on a romantic mood faster than a stench wafting upward from a guy’s manhood. No matter how skilled he is with his instrument, or how otherwise impressive that manhood may be, penis odor is a huge turn-off. Practicing better and more targeted penis care can go a long way to addressing this i...


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Is Dry Penis Skin Normal? How to Tell if It’s an Easy Fix

Posted by John Dugan on Friday, September 15, 2017, In : Men's Health 

In most cases, occasional dry penis skin is a fact of life. That’s because almost anything can lead to dry penis skin, including something as innocuous as changing the detergent a guy uses for his sheets or even changing his workout routine to something that makes him sweat a bit more. To help ease the dryness of such delicate skin, good penis care is necessary. And for most guys, within a couple of days of proper attention, that dry penis skin is just like new.

But what happens when a m...


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Supporting Penis Function Through Yoga

Posted by John Dugan on Thursday, September 14, 2017, In : Men's Health 

With yoga schools and classes available practically everywhere in the country, there’s no excuse for any person interested in yoga not to dive right in. And men who are interested in maintaining their penis health might want to investigate a little downward facing dog or warrior positions. Yes, practicing yoga can be a good way to support good penis function - and that’s something every man values.

An ancient practice

Yoga has been around for centuries, although only in recent decad...


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The Best Solution for a Sore Penis

Posted by John Dugan on Wednesday, September 13, 2017, In : Men's Health 

Many men jump into bed with their eager partner and enjoy several hours of fun, but at the end of it, they are often red and sore. That sore penis is often worn as a badge of pride, as it means a man has put his equipment to very good use. But if the penis is always sore after a good bedroom session, it might mean that a guy should try something a little different. This key point of good penis care is already well-known to many men, but some might need a little refresher.

How to avoid a so...


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Penis Injury Prevention Tips

Posted by John Dugan on Wednesday, September 13, 2017, In : Men's Health 

It’s only common sense: A guy who is serious about good penis care is going to want to avoid any penis injury. When a penis injury occurs, a guy can be out of commission, which is no fun - and a big penis injury or a series of small ones can even do long-term damage. Clearly, prevention is the way a man wants to go here. And with that in mind, the following practical tips should be helpful.

Tips

- Watch the angle. One hears cringe-inducing tales of a guy "breaking" his penis, and while...


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Maintain Penis Health with an STD Protection Primer

Posted by John Dugan on Tuesday, September 12, 2017, In : Men's Health 

Every man knows the golden rule of good penis care: always use protection against STDs. But sometimes a guy can get a little lax about doing exactly what needs to be done. Besides that, he might actually not know several of the cold, hard facts about how STDs are transmitted. To make sure every guy knows exactly what it takes to protect himself from STDs and maintain good penis health, we’ve put together this handy protection primer.

Here’s what every guy needs to know about protection...


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Penis Problems: When Erectile Dysfunction is Psychological

Posted by John Dugan on Monday, September 11, 2017, In : Men's Health 

Dealing with erectile dysfunction can be one of the most heart-wrenching, frightening issues for a guy. This is especially true if there appears to be no physical cause of the problem. With a physical cause, at least a guy has the knowledge that modern medicine can help fix the issue; but when the source of his penis problems is psychological, it can mean that he doesn’t know where to start to fix the problem. In addition to great penis care, a man might also need to look into better menta...


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Penis Bumps Caused by Lichen Nitidus

Posted by John Dugan on Monday, September 11, 2017, In : Men's Health 

There are numerous things that can account for the presence of penis bumps. Some of them can raise serious questions about sexual and penis health, but others are relatively benign and not a significant cause for alarm. They may lead to some itchiness or minor irritation, but benign penis bumps are usually more of a visual nuisance: A man wants to be able to proudly display his manhood, and the bumps may mar an otherwise spectacular penis. This can be the case when lichen nitidus is the reas...


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Rank Penis Odor in a Pal: How to Tell Him

Posted by John Dugan on Saturday, September 9, 2017, In : Men's Health 

Most guys know that penis odor can be a turn-off to potential partners, and they’ll take steps to alter their penis care and eliminate the problem. But sometimes a man doesn’t realize he has a problem. He may be oblivious to the fact that there is a rank stench emanating from his crotch. Sometimes the penis odor can be so strong that another guy can smell it, even though the offending penis is covered up in a pair of jeans. When this happens to a pal, a guy needs to take steps to let him...


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When Penis Bumps Are Due to Hives

Posted by John Dugan on Friday, September 8, 2017, In : Men's Health 

One of the primary reasons a man should be concerned about good penis health is that he wants his equipment to make a good impression when it is unveiled for the gaze (and appreciation) of a partner, especially a new one. When a man has a healthy penis, it presents a more imposing and impressive picture, pleasing the partner and giving the possessor of that penis extra confidence and pride. But when a swath of penis bumps are present, it can negatively impact that first impression. This is e...


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Autofellatio: Erect Penis Fun for One

Posted by John Dugan on Friday, September 8, 2017, In : Men's Health 

There’s no two ways about it: Men love to receive oral sex. Being in a relationship in which oral sex is part of the mix of sexual options is a goal of most men. Sure, part of the reason is simply that any kind of erect penis action is good for penis care, but most guys like it because it’s a different kind of fun than penetrative sex or masturbation. Most guys probably wouldn’t admit it, but it’s the rare dude who hasn’t thought about autofellatio - performing oral sex on oneself ...


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Presenting a Handsome Penis During Naked Yoga

Posted by John Dugan on Thursday, September 7, 2017, In : Men's Health 

Yoga has caught on like wildfire, and for good reason. People use yoga as a way to relax, to test their body, to connect their body and mind and find a ‘centering’ experience that results in much more than a stronger body. In fact, this connection between the mind and body can be so strong that proponents of yoga have been searching for new ways to enhance it. That’s where naked yoga comes in. It’s exactly what it sounds like, and it’s a strong possibility for those men who are int...


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Losing Length? How to Prevent a Short, Small Member

Posted by John Dugan on Wednesday, September 6, 2017, In : Men's Health 

Men spend a great deal of time thinking about the size and length of their male organ. Even a man who is well-endowed often has the feeling that he has, in fact, a small member. Because of this, men are always looking for ways to improve the length and girth of their manhood. However, some men face the startling and awful problem of noticing their member becoming smaller with time. Even if they step up their good male organ care regimen, nothing quite seems to work - and so they begin to pan...


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Is Penis Odor a Sign of a Medical Condition?

Posted by John Dugan on Wednesday, September 6, 2017, In : Men's Health 

Rank and persistent penis odor is an unfortunately common condition and often is due to improper attention to penis care, particularly in the area of hygiene. However, sometimes a persistent penis odor, especially one accompanied by urinary stench, may herald a medical condition which will need to be attended to.

If a man pays proper attention to his hygiene issues and still has a persistent penis odor problem, it pays to bring this to the attention of his doctor. The doctor can then see i...


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Why Penis Dry Rubbing is a Bad Idea

Posted by John Dugan on Tuesday, September 5, 2017, In : Men's Health 

When a man is in the mood to get it on, whether with himself or with a partner, he might have a particular way he likes to do things. For some men, that’s a dry rubbing of the penis - basically, grasping the penis firmly and moving the skin around the shaft, but not using lube to do so. The result can be explosive, but it can also be detrimental to penis health. Part of good penis care is understanding how this practice can hurt the penis and finding alternate ways to enjoy the sensation b...


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Protecting the Penis from Loss of Sensation

Posted by John Dugan on Monday, September 4, 2017, In : Men's Health 

Protecting the penis from loss of sensation should be the goal of any man who wants to live an active, enjoyable sex life for the rest of his days. But unfortunately, though a man applies the best possible penis care and does what he thinks are all the right things, he might still suffer from loss of penis sensation. The problem lies in the fact that sometimes, the everyday things that a man does happen to slowly diminish penis sensation, until there is a marked difference in how his penis r...


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Healthy Manhood & Healthy Home: Sensual Tips for the Home

Posted by John Dugan on Monday, September 4, 2017, In : Men's Health 

A healthy manhood is the ultimate goal of all who make proper member care a priority in their lives, of course. And while a healthy manhood is in and of itself a laudable achievement, most men tend to value that health because it increases their ability in bed. Many pursue sensual tips to help them have greater impact with their partners, but don’t realize that some home factors can impact male organ health and activity - even if they don’t directly involve the organ itself.

Yes, high ...


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That Red Penis – Balanitis or Balanoposthitis?

Posted by John Dugan on Saturday, September 2, 2017, In : Men's Health 

A healthy red penis is something a man desires, but sometimes that redness can be a sign that a penis health issue is present. Very often the redness indicates an inflammation, but is that red penis inflammation due to balanitis or balanoposthitis? Or maybe plain old posthitis? And what is the difference between the three terms anyway?

To be sure, sometimes a red penis can be due to other causes, such as simple rawness from friction or even the presence of some sexually-transmitted infecti...


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Make Masturbation Fun Again

Posted by John Dugan on Friday, September 1, 2017, In : Men's Health 

As many men know, masturbation can be incredibly fun, and it is certainly a great way to relieve stress and maintain the best penis health possible. But when it comes to the outcome of the masturbation session, lots of guys feel a little empty. That’s because when it comes to sexual activity with a partner versus masturbation all alone, the two simply cannot compete. Sure, masturbation is great for penis care and helps ensure a healthy penis, but if a man is looking for a more powerful org...


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Can Beta Blockers Cause a Bent Penis?

Posted by John Dugan on Friday, September 1, 2017, In : Men's Health 

Beta blockers are a popular treatment for controlling blood pressure, but is there any reason to worry about what effect they might have on penis health? There have been some studies which indicate they might increase the risk of erectile dysfunction. Some studies indicate that beta blockers can be a risk factor for developing Peyronie’s disease, also known as the "bent penis disease."

About beta blockers

Sometimes called beta-adrenergic blocking agents, beta blockers are frequently p...


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