Man1health

Browsing Archive: April, 2018

Masturbation Month: Handy Tips for Getting Handy

Posted by John Dugan on Monday, April 30, 2018, In : Men's Health 

Most guys certainly don’t need a special occasion for masturbation, but for those who do - or who just want a legitimate excuse to up their self-fondling game - May is officially designated as masturbation month. It’s a good time to celebrate getting handy with oneself and for those who are more "above board" about their masturbation, to come clean and make no bones about the fact that masturbation is an important part of their lives. (And, of course, it can play a role in helping mainta...


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Loss of Penis Sensation and Diet: A Connection?

Posted by John Dugan on Saturday, April 28, 2018, In : Men's Health 

Penis sensation is a crucial factor in a man’s enjoyment of sex, whether with a partner or with his own hand. In general, the more sensation the penis experiences when touched, the more pleasurable the sexual experience is likely to be. (Of course, finding a way to keep the high level of penis sensation from bringing about premature ejaculation can sometimes become a challenge, but that’s a different matter.) Sometimes, unfortunately, men experience an unwanted loss of penis sensation, w...


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Does Asexuality Impact Penis Health?

Posted by John Dugan on Friday, April 27, 2018, In : Men's Health 

For most men, maintaining their penis health is a priority. Even if they may not take all the steps necessary to keep their penis in prime condition, they still make some effort. And although they may do so partially because of the non-sexual functions in which the penis is involved, there’s little doubt that for many men, being sure that the penis is likely to function superbly in sexual situations is a major motivating factor. And that’s a two-way street, because using the penis in a s...


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Protecting Penis Skin from the Signs of Aging

Posted by John Dugan on Friday, April 27, 2018, In : Men's Health 

As we get older, it’s the most delicate parts of our bodies that first announce the advancing years - on the face, for instance, laugh lines appear next to the eyes and mouth. The back of the hands become looser and sometimes spotted. The neck gets a little looser too, and winds up covered with wrinkles. All this happens where the skin is most delicate and most prone to the signs of aging. But many men are surprised to learn that even the best penis care can’t protect the delicate skin o...


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Using Ultrasound to Assess Penis Health

Posted by John Dugan on Thursday, April 26, 2018, In : Men's Health 

Taking steps to maintain good penis health pays off. A healthier penis not only looks better but it is more likely to maintain its function - just as taking care of the body helps it to fulfill its functions more fully. Of course, sometimes even conscientious practitioners of appropriate penis health develop issues that require a doctor’s assistance. Assessing exactly what the issue is or what might be causing it may require a doctor to conduct tests or use equipment. And, although this ma...


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An Itchy Penis After Sex: What to Do?

Posted by John Dugan on Wednesday, April 25, 2018, In : Men's Health 

When a man suffers an itchy penis after a sexual encounter, he might wonder if he has contracted some sort of infection from the new partner. However, the answer is usually much simpler: He is simply dealing with an itchy penis because he has very dry penis skin. But how does dry penis skin happen if there was plenty of lubrication going on while he did the deed? That’s one of the most interesting things about penis care that a guy needs to know.

How sex can lead to a dry penis

Guys ca...


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Does an Erect Penis Like Vitamin D?

Posted by John Dugan on Wednesday, April 25, 2018, In : Men's Health 

There are a variety of factors involved in assessing penis health, such as the condition of the penis skin and the appearance or absence of signs indicating sexually transmitted infections. Another area of interest where penis health is concerned is the state of the erect penis. How often do erections occur, how substantial are they, how long do they remain firm, etc.? When an erect penis is falling short of its goals, men want to find a way to correct this situation, and doctors may suggest...


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Healing the Sore Penis After Masturbation Marathons

Posted by John Dugan on Tuesday, April 24, 2018, In : Men's Health 

Most men masturbate. And when they do, they usually have their own unique way of getting the most out of the experience. For some, a quickie is all they need and they are on their way. But for others, a masturbation marathon isn’t out of the question - and in fact, might be the norm. While this can be an interesting way for a guy to test his mettle or enjoy long hours of pleasure on a lonely night, the result can be a very sore penis the next day.

So what’s a guy to do? Nobody wants to...


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Small Penis Facts: The Micropenis

Posted by John Dugan on Monday, April 23, 2018, In : Men's Health 

There’s no sign that men’s anxieties concerning penis size are slowing down; as a matter of fact, some believe that the near-omnipresence of online porn is only making men feel more and more anxious about whether they have a small penis or not. The evidence suggests that the vast majority of men don’t need to worry; though they may not have equipment that would make a horse jealous, most men have more than enough equipment to satisfy themselves and their partners. As a matter of fact, ...


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Penis Health 101: Spotting a Yeast Infection

Posted by John Dugan on Monday, April 23, 2018, In : Men's Health 

When a man is faced with a red, itchy penis, he might think the worst. Is it a really serious infection contracted from sex with a new partner? Is it something that will be resistant to antibiotics? Will treatment be slow and time-consuming? How long before he can get back to a normal sex life? What should he do about penis care in the meantime?

But what most men don’t know is that a yeast infection can cause a plethora of awful symptoms that seem as though they are much more serious. Al...


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Unusual Penis Rash from Erythema

Posted by John Dugan on Saturday, April 21, 2018, In : Men's Health 

A rash can occur anywhere on the body. While people find rashes on the arms or face very regrettable, a guy especially is annoyed when he develops a penis rash. Sure, the rash is not seen by as many individuals (unless he’s attending a nudist convention, of course), but the people likely to see it are probably those he really wants to impress. And since a penis rash can sometimes mean that there is a penis health issue present that may preclude sexual gratification, preventing or treating ...


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Sex and Pregnancy: Understanding Penis Health

Posted by John Dugan on Saturday, April 21, 2018, In : Men's Health 

When a man chooses to father a child, he’s likely quite ready for the joys of having a little one around the house. But he might not be so keen on what those nine months of pregnancy (and many months of recovery beyond) will do to his sex life. Though most men have the good sense not to mention this worry to their blossoming partners, it’s definitely something that bothers many. Since a guy knows that good penis health requires giving their member exercise on a regular basis, he might wo...


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Jock Itch: Sensible Prevention Tips

Posted by John Dugan on Friday, April 20, 2018, In : Men's Health 

Although scratching the crotch is perfectly acceptable when knocking back a few brews in a man cave with the guys, it’s not something that wins a fellow a lot of points when giving a business presentation or when out on a date. Yet there are times when the urge to itch is so strong that there’s little a guy can do but give a surreptitious little scratch and hope no one notices. This is especially true when a dude has come down with a bad case of dreaded jock itch and feels like all he wa...


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3 Simple Tests for Adequate Penis Sensation

Posted by John Dugan on Thursday, April 19, 2018, In : Men's Health 

There are many articles out there about penis sensation, but few of them answer the fundamental question: Just what is really good penis sensation? After all, a guy only knows what he feels - he has no idea what his best friend or neighbor feels when it comes to penis sensitivity. Given that, how can he know if he has adequate penis sensation in the first place?

Of course, a man can usually tell when his penis sensation begins to decrease from what it was in the beginning. He might find th...


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What Every Guy Should Know About Penis Warts

Posted by John Dugan on Wednesday, April 18, 2018, In : Men's Health 

When a man sees anything that comes close to resembling a wart on his penis, he might freak right out - and for good reason. Anything that mars the equipment not only has the opportunity to put a damper on his sex life, but the idea of genital warts can really make a man wonder where he got them, what it might mean for his future, and much more. It’s important to understand this rather common penis problem and how to handle the issue of penis warts if they do show up.

How common are peni...


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Cholesterol and the Erect Penis

Posted by John Dugan on Wednesday, April 18, 2018, In : Men's Health 

A healthy body is a wonderful thing for a man to have; few things are as precious as good health. It’s also worth noting that a man’s overall health can also have an impact specifically on his penis health. Since men take great pride in penis health and the impressive erect penis that benefits from that health, guys should also spend time thinking about how things that affect their overall health may also sneak up and attack that erect penis. And what might be able to do such a thing? We...


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Can BPAs Damage a Healthy Member?

Posted by John Dugan on Tuesday, April 17, 2018, In : Men's Health 

Practicing regular male organ care is one habit from which every man can benefit. After all, maintaining a healthy member is a prerequisite for having a happy (and active) member. In addition to taking typical steps like washing regularly and giving it plenty of exercise, guys need to look into other issues which could adversely affect their manhood. One which has arisen in recent years, surprisingly, is the effect BPAs can have on a healthy member.

About BPAs

BPA is short for bisphenol...


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Masturbation Control: Fighting the Urge

Posted by John Dugan on Monday, April 16, 2018, In : Men's Health 

While most men like to think that they are master of their domain, the fact is that being able to control the urge for masturbation can be challenging for many. Of course, there’s usually no physical reason for needing to control the rate of masturbation; studies indicate that masturbation is even healthy for a guy. But most guys go through some period when they think they’d like to control the urge for a while - a few weeks, a few days - sometimes even a few hours. They may do so becaus...


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Penis Health 101: Is Hot Tub Play Really Safe?

Posted by John Dugan on Monday, April 16, 2018, In : Men's Health 

Hot tubs offer a variety of great reasons to indulge. Not only do they make a great sensual play space for those who are so inclined, they also serve the very practical purpose of soothing sore muscles and helping a guy relax in a way that he just can’t find anywhere else. The benefits are obvious. But are there equal benefits for penis health?

Hot tubs have gotten a bad reputation over the years, to the point where sometimes men are encouraged to stay away from the spa and find somethin...


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Penis Problems Due to Antidepressants

Posted by John Dugan on Saturday, April 14, 2018, In : Men's Health 

Advances in the mental health field have benefited countless people in recent years. The rise of antidepressants in particular has enabled many whose quality of life would otherwise have been severely impaired to experience happier, less anxious lives. Of course, as with all mediations, antidepressants do come with potential side effects which may bother some people - and surprisingly, sometimes these side effects can potentially have an impact on penis health. So for men taking antidepressa...


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Healthy Penis Friend: Probiotics

Posted by John Dugan on Friday, April 13, 2018, In : Men's Health 

Ah, having a healthy penis is a wonderful thing for a man! When the penis looks good and feels good, a guy feels great all over, with an extra spring in his step and a definite gleam in his eye. Taking necessary steps to ensure good penis health is well worth it. In addition to paying attention to penis hygiene, checking for signs of problems, etc., guys might consider another option which can help make for a healthy penis: taking probiotics.

Probiotics?

Most people know about antibiotic...


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Uncomfortable Penis Injury: Frenulum Breve

Posted by John Dugan on Friday, April 13, 2018, In : Men's Health 

There aren’t a lot of different penis health issues between intact men and circumcised men, other than basics like needing to clean beneath the foreskin if a guy is intact. However, there is one penis injury an intact male might suffer - it’s called frenulum breve.

The frenulum

Often referred to colloquially as the banjo string, the frenulum is (to quote Wikipedia) "an elastic band of tissue under the glans penis that connects the foreskin (prepuce) to the vernal mucosa, and helps co...


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Hypersensitivity: What to Do About Too Much Penis Sensation

Posted by John Dugan on Thursday, April 12, 2018, In : Men's Health 

When it comes to penis sensation, most men would be quite happy to have more of it. That’s why there are so many products on the market that claim to help build a man’s penis sensitivity or provide new ways for him to get that "first time feeling" kind of rush. Many men will even change their penis care regimen to include far-fetched ideas that might increase sensation, even the slightest bit.

However, there are some men on the other side of the spectrum that deal with far too much sen...


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Penis Odor: Blame Thioalcohols

Posted by John Dugan on Wednesday, April 11, 2018, In : Men's Health 

Until they become sexually active, most guys don’t pay much (if any attention) to penis odor. They tend to not be too concerned with whether their penis has a pronounced odor in the locker room, because locker rooms are known for strong odors. And most of the time, a guy can get used to his own penis odor so that he doesn’t even notice it. But when he starts presenting his penis to a partner and a rank penis odor gets in the way of desired activity, suddenly he pays attention! Searches f...


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When a Head Injury Causes Penis Problems

Posted by John Dugan on Wednesday, April 11, 2018, In : Men's Health 

Head injuries are much on the minds of many men, especially those who engage in rough contact sports like football or boxing. Many professional athletes are discovering that head injuries can have lasting effects, many of which may not show up for some years. But injuries to the head can occur even in men who aren’t pro athletes; for example, an automobile accident can result in traumatic brain injury. Head issues are serious simply in and of themselves - but is it possible they could pote...


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A Surprising Penis Health Issue: Gardnerella Vaginalis

Posted by John Dugan on Tuesday, April 10, 2018, In : Men's Health 

Taking good care of penis health is a worthy and admirable goal, and those that do it should be commended. Of course, there are numerous factors that can potentially have an impact on penis health, so being knowledgeable about all of them is difficult. One of the more surprising conditions that can impact penis health is Gardnerella vaginalis.

About Gardnerella vaginalis

Named after the doctor Hermann Gardner, who discovered it in 1955, Gardnerella vaginalis (sometimes called G. vaginali...


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Koro: Living in Fear of a Small Penis

Posted by John Dugan on Monday, April 9, 2018, In : Men's Health 

Let’s face it: given a choice, most men would opt to be granted a humongous penis, even knowing full well that penis size does not have anywhere near the effect on sexual satisfaction that penis skill and penis health do. Most men, especially given society’s emphasis on the subject, can’t help but equate a big penis with virility and sexual appeal and a small penis with…well, not femininity, but certainly not with impressive sexual conquests. Fear of possessing a small penis can be c...


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Penis Health Primer: Signs of a Latex Allergy

Posted by John Dugan on Monday, April 9, 2018, In : Men's Health 

When the savvy guy engages in any penetrative sexual activity, he does it the right way - by wearing a condom. Taking care to avoid sexually transmitted infections is a key component of excellent penis care, and most men are very astute in this regard. However, there are some cases where a man does the responsible thing, slips on a condom, and then pays a strange price later - the itching, burning, swelling, rashing and other symptoms that indicate a latex allergy. How can a man be expected ...


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The Pros and Cons of Having a Vasectomy

Posted by John Dugan on Saturday, April 7, 2018, In : Men's Health 

When guys reach that point in their lives when they know they don’t want children (or they have plenty of them and don’t want more!), they often choose to undergo a vasectomy. Most men who undergo the procedure have no lingering effects and often are happy with the results. But there are some terrified of undergoing any sort of procedure, worried about a penis injury happening when they get a vasectomy. The truth is that there are pros and cons to the procedure, and every man needs to kn...


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Understanding the Causes of Penis Bruising

Posted by John Dugan on Friday, April 6, 2018, In : Men's Health 

When a man sees bruising on his penis, he usually knows what caused it. After all, bruising is the presence of blood underneath the skin where it shouldn’t be, and it is often caused by an injury. But sometimes there is no injury that comes to mind; a man is simply going about his routine penis care and sees a dark bruise on his penis. In order to maintain good penis health, a man must understand the potential reasons for the bruising so he can quickly rule out the more serious culprits.

...
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Tips for Improving Penis Sensitivity

Posted by John Dugan on Friday, April 6, 2018, In : Men's Health 

Most men are well aware that penis sensation matters a great deal. It’s what makes anything sexual feel so wonderful - from the feather-light touches of a partner to the more heavy-handed use of their own hand for masturbation, all the sensation a man feels relies on the nerve endings in the penis. Those nerve endings provide penis sensation that can give a man the heights of pleasure. But many men don’t know just how much of an impact proper penis care can have on penis sensitivity. Her...


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Attention Cyclists: How to Avoid Erectile Dysfunction

Posted by John Dugan on Thursday, April 5, 2018, In : Men's Health 

When a man is spending a lot of time on his bicycle, he’s likely doing what he can to promote his best possible health. But what happens when all that bike riding leads to serious penis health problems? Unfortunately, many cyclists find that over time, they start to experience penis health issues, such as nerve problems and erectile dysfunction. When a guy is spending more than three hours a week in the cycle seat, he’s much more prone to penis injury. Here’s what a guy needs to know t...


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How Obesity Can Sabotage a Healthy Penis

Posted by John Dugan on Wednesday, April 4, 2018, In : Men's Health 

Obesity is quickly becoming a serious public health crisis. But while many people know that obesity can lead to certain problems, such as diabetes and heart disease, many aren’t aware of some of the other, more hidden dangers of being overweight. While many men who are carrying extra pounds still have a quite satisfying sex life and run into no problems with penis care, there are also those who have encountered more than a few penis problems. Here’s what a man needs to know about maintai...


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Penis Pain from Nocturnal Erections

Posted by John Dugan on Wednesday, April 4, 2018, In : Men's Health 

Aside from people with fetishes in this area, no one really enjoys feelings of pain, and men especially tend to avoid anything that causes penis pain. Fortunately, careful attention to good penis health often reduces the chances of unwanted penis pain, but there are always exceptions. Certainly, accidents involving the penis and a zipper can happen, for example. But some men experience a different kind of penis pain, one which is related to the erections they experience over the course of th...


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Sore Penis Tips: What to Tell Her

Posted by John Dugan on Tuesday, April 3, 2018, In : Men's Health 

Guys know that a sore penis is a thing, but not every woman may realize this. After all, in our society, the penis has this overinflated reputation as a relentless sex machine with only one thing on its mind and an unwillingness to let anything stand in its way. (And, yeah, sometimes it can behave a little like that.) But men know that an occasional sore penis is inevitable (even when practicing good penis care), and when that happens, sex may be impacted to varying degrees. Clearly, prevent...


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Serious Penis Problems: What to do About Priapism

Posted by John Dugan on Tuesday, April 3, 2018, In : Men's Health 

After seeing the first round of commercials for the "little blue pill" years ago, men often joked about one of the warnings: "Contact your doctor if you have an erection lasting four hours or more." A never-ending erection? Most men were wondering where they could sign up for such a wonderful thing! But when it comes to penis health, more time does not translate into more manliness. In fact, an erection that lasts too long can lead to significant penis problems. The technical name is priapis...


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Penis Odor: Attacking Off-Site Causes

Posted by John Dugan on Monday, April 2, 2018, In : Men's Health 

Whoa! When pungent and persistent penis odor strikes, it means a guy can count on embarrassment. Whether it’s from the distasteful wrinkled nose on his hoped-for bedmate as he removes his trousers or the way in which all the guys move across the locker room when he strips down for the shower, it’s sure to leave him feeling self-conscious. Good and proper penis care is one of the best ways to fight penis odor. But sometimes contributing "off-site" factors - that is, causes that may not be...


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Penis Skin Care – Try a Spa Treatment

Posted by John Dugan on Monday, April 2, 2018, In : Men's Health 

In caveman days, men probably didn’t particularly care about how their penis skin looked. After a hard day of hunting, starting a fire with a couple of sticks and dodging large, beastly predators, penis care was not necessarily uppermost in their minds. But nowadays, with most men having more time to worry about things like the state of their penis skin, more and more take an interest in what kind of a signal their penis sends to partners. Does it look healthy? Disease free? Bereft of flak...


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