Man1health

Browsing Archive: September, 2018

Five Common Causes of Dry Skin on the Penile Shaft and How to Restore the Balance

Posted by John Dugan on Saturday, September 29, 2018, In : Men's Health 

A man and his penis are the best of friends. That’s why when a man finds dry skin on his penile shaft, he can feel a little more than just uncomfortable; he can get anxious worrying about what’s causing his delicate skin to get flaky on him. Thankfully, most causes of dry penile skin are harmless and can be easily remedied. It may take a few days, but skin can be supple and soft once again with a few tips.

Let’s start with the symptoms of dry skin on the penile shaft. Obviously, the sk...


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Penis Scars: Potential Problems

Posted by John Dugan on Friday, September 28, 2018, In : Men's Health 

Although his penis is one of a man’s most prized possessions, men don’t usually spend a lot of time actually inspecting it. Sure, they spend time handling it – stuffing it in when dressing, pulling it out for urination, fondling it for periods of time (sometimes quite lengthy periods of time) when masturbating. But, aside from occasional penis care checks, not many men spend that much time actually inspecting it. If they did, they might see that over time the penis can develop some smal...


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Masturbation Without Visual Aids: Why It’s Beneficial

Posted by John Dugan on Friday, September 28, 2018, In : Men's Health 

Is this the golden age of masturbation? There are plenty of arguments in support of this theory. For example, while masturbation is still not really something one discusses at a formal dinner party, there is still a greater openness about the subject than in years past. More people, especially men, not only admit to indulging in masturbation but often talk about it without a sense of shame. There are plenty of lubricants around to choose from, as well as an array of sex toys which can add to ...


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Penis Size: Living in the Real World

Posted by John Dugan on Thursday, September 27, 2018, In : Men's Health 

Perhaps it was easy in grandfather’s day, but let’s face it: Men today have a hard time not being aware of their penis size and whether it is “up to expectations.” Our obsession with this issue is, of course, misguided; men would be far better off concentrating on their penis health than fretting about penis size. But the fact is that size is still on many men’s minds, and their perceptions of what is a good penis size is distorted by many factors. In the real world, a man with a fi...


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Penis Skin Care: 5 Keys to a Youthful Appearance

Posted by John Dugan on Thursday, September 27, 2018, In : Men's Health 

Individuals of both sexes tend to like to make a good impression, and that includes a good physical impression. This is – obviously - one reason why so many men spend time at the gym, watch the foods that they eat and take care in selecting the clothes that they wear. In some cases, they may be seeking to reclaim or maintain a youthful appearance, although many men prefer to “look their age” – but to look the best version of their age. One area in which men do wish to look youthful, h...


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Penis Problems and the Anemia Factor

Posted by John Dugan on Wednesday, September 26, 2018, In : Men's Health 

No one likes feeling tired and fatigued all the time. When it’s just a matter of pushing too hard and not letting the body recover properly, a little sleep can help to make a guy feel revivified. But sometimes there’s a different reason for this sense of tiredness – such as anemia. And when a guy does have anemia, it can have an effect on his penis health, creating some penis problems he probably would rather not have to deal with.

What is anemia?

According to the Mayo Clinic, anemia o...


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Penis Rash? Maybe It’s Aspirin

Posted by John Dugan on Wednesday, September 26, 2018, In : Men's Health 

A splitting headache is no fun and can really get in the way of a man accomplishing anything. Popping a few aspirin or other forms of relief fortunately brings relief in most instances, allowing a guy to get on with his life. But in some cases, headache remedies like aspirin may inadvertently cause a small penis health problem for some men. Although it’s not an everyday occurrence, sometimes a penis rash may develop from taking aspirin or other similar pain relievers.

Penis rash

A penis ra...


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How to Cure a Dry Penis: Common Causes and Treatment Options

Posted by John Dugan on Tuesday, September 25, 2018, In : Men's Health 

At one time or another, most men have dealt with dry and chafed penis skin. Even for a guy that takes great care of his most-loved parts, dry skin can appear and cause some serious irritation. Skin chafing on the penis can present itself as incessant itching or as a dry, flaky mess. Take note that it’s pretty normal to use a penis health crème to hydrate the affected skin as the moisturizing properties create smooth, soft and supple penis skin. Read on for information on some common men’...


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Erectile Dysfunction? Maybe Try a Little Watermelon

Posted by John Dugan on Tuesday, September 25, 2018, In : Men's Health 

Some men may experience better erectile function during the summer months, and there has long been an old wives’ tale that tries to explain the matter. Sure, summertime may just be a period of the year when men feel naturally friskier, or perhaps the exposure to more sunlight and fresh air helps to explain this penis health change. But folk medicine has for centuries encouraged men who have difficulties with their erections to partake of abundantly available watermelon during the summer sea...


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What Causes Nerve Damage in the Penis: How to ID and Treat the Problem

Posted by John Dugan on Monday, September 24, 2018, In : Men's Health 

Nerve damage in the penis is a tricky thing. One moment it can feel cold and numb, completely oblivious to any outside touch or sense. The next minute, it could be tingling and shooting what feels like lightning through the member, causing pain and panic. The penis is filled with tiny nerves which can be damaged by a number of things. Once damaged, they can cause pain, numbness, and reduce pleasure and sexual function. Let’s learn a little more about nerve damage in the penis.

Nerve Damage...


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Five Causes of Decreased Male Organ Sensation and How to Get it Back

Posted by John Dugan on Monday, September 24, 2018, In : Men's Health 

Unfortunately, decreased Male Organ sensation is an inevitable certainty for most men. Simple aging can often lead many men to long for their members of old: members that stood hard and steadfast, and often were accompanied by a low refractory period between intimate encounters or solo-love. Don't believe it? Look at all of the money spent each year to reverse the loss of sensation in the male organ! Male performance aids, some more exotic in origin, are popped like Hubba Bubba in hopes that ...


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Ten Common Causes of Dry Peeling Skin on the Penis and How to Treat Them

Posted by John Dugan on Monday, September 24, 2018, In : Men's Health 

No man in the history of the world ever looked down and marveled at dry peeling skin on the penis in a good way. Oftentimes, dry penile skin causes anxiety and confusion. It hurts, it's red, and it's flaky. It catches on fabric, causing unbearable pain, and it definitely isn't something a man wants to show a lover. Thankfully, most causes of dryness and peeling are fairly normal and easy to remedy. Here are a few of the most reported issues and how to treat them.

1) Drying or Chemical-laden ...


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Sore Penis After Sex? How to Soothe the Burn

Posted by John Dugan on Saturday, September 22, 2018, In : Men's Health 

When a man has a lot of sex, he can feel many things. Joy. Elation. Extreme pain and throbbing. Wait, what? That's right! Marathon lovemaking can leave a man with more than a lot of happy memories; it can also leave him with a very sore penis after sex. There may be irritation and a little chafing if there was any dry action and there will certainly be some dull ache and discomfort. No need to call the doc (unless a penis injury is feared), here are a few simple home remedies any man can use ...


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The Very Real Penis Health Risks of Smoking

Posted by John Dugan on Friday, September 21, 2018, In : Men's Health 

It’s the leading cause of preventable disease and death in the United States, causing about 20% of all deaths in the country. And although current cigarette use has declined from about 21% to about 15.5%, smoking is still too common. While many articles focus on issues like lung cancer when discussing the dangers of smoking, it’s important to realize that smoking can have far-reaching consequences – including effects in the realm of penis health.

The ways in which smoking can potentia...


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Penis Pain May Signal Prostatitis

Posted by John Dugan on Friday, September 21, 2018, In : Health 

Urinating is supposed to be no big deal – just unzip, aim and shoot. But sometimes things don’t go exactly that way, such as when a guy finds that urinating is accompanied by penis pain – a burning sensation, perhaps. And sometimes there’s penis pain even when not urinating, making a guy feel even more nervous about the state of his penis health. Many things can be responsible for penis pain – including prostatitis.

About prostatitis

As most men may deduce from its name, prostatiti...


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Use L-Carnitine for Penis Skin Health

Posted by John Dugan on Friday, September 21, 2018, In : Men's Health 

Looks are not everything, but even so, a man likes to look his best – and that desire extends to his penis as well. Paying attention to penis health helps a man to spot bumps, discoloration, flakiness or other penis skin issues which might mar an otherwise attractive male member. Just as the rest of the body benefits from close attention, so too does penis skin – and an ingredient known as L-carnitine can be helpful in maintaining penis skin health.

What is L-carnitine?

L-carnitine is cl...


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Penis Bumps May Be Due to HPV

Posted by John Dugan on Thursday, September 20, 2018, In : Men's Health 

Who wants to unveil their pride and joy – whether to a new potential sex partner or to the guys hanging around the gym locker room – and have people see that their manhood is covered with penis bumps? Sure, many penis bumps are benign and not a penis health concern – but by the same token, many may not be so benign. And whether benign or not, a potential partner may not be able to tell. A case in point: when those penis bumps are the result of HPV (also known as the human papillomavirus...


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Some Jock Itch “Cures” that Don’t Work

Posted by John Dugan on Wednesday, September 19, 2018, In : Men's Health 

Jock itch is one of the most common complaints among men, whether they are athletes or not. While it’s not a serious penis health condition, jock itch lives up to its name, often creating an itch that is impossible to ignore. And since no guy likes to be caught scratching his crotch, it behooves an afflicted man to take appropriate steps to treat this problem. Unfortunately, sometimes guys choose "cures" that don’t really help jock itch - and sometimes may even make the situation worse. ...


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Can Bent Penis Surgery Cause Complications?

Posted by John Dugan on Wednesday, September 19, 2018, In : Men's Health 

Possessing a severely bent penis - a condition officially known as Peyronie’s Disease - can be problematic for some men. Some degree of curvature is not unusual and is not a sign of a penis health issue. But when the bent penis curves at an extreme angle - whether to the left or right, or up or down - it can cause issues problems that require attention. There are several treatment options recommended for a severely bent penis. In some instances, a doctor may even recommend surgery as an op...


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Red Penis Skin Warning: Signs and Symptoms Men Should be Aware Of

Posted by John Dugan on Wednesday, September 19, 2018, In : Men's Health 

Rosy cheeks are a joy to behold; however, a rosy penis can be a bit jarring. When a man has a red penis, it’s natural for him to feel fear, panic, and often, discomfort. While it’s understandable, when the penis is red, there are several completely harmless things that could be going on. The following are some of the signs men should look out for when they notice a red penis on their person, as well as steps to remedy the situation.

1) Bruising - Bruising of the penis after an injury i...


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Tingling and Sore Penis? Look into Restless Genital Syndrome

Posted by John Dugan on Tuesday, September 18, 2018, In : Men's Health 

Most of the time, an aroused penis is a welcome situation for a man. Sure, sometimes that erection comes at a somewhat embarrassing moment, like when making a presentation, but most of the time guys are happy to see their little friend perking up. It’s usually a sign of good penis health, if nothing else. But for a small minority of men, that erection is a pain. It’s a result of something known as restless genital syndrome, and it can make for a sore penis situation for some men.

Not a...


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Penis Blisters: 5 Causes and How to Treat Them

Posted by John Dugan on Monday, September 17, 2018, In : Men's Health 

They’re red, painful, and sometimes filled with pus. Penis blisters are unsightly and can cause a man to panic when he finds one. It’s important to point out, blisters on the penis can be caused by a variety of things, and not all of them are sexually transmitted diseases. However, most penis blisters have a specific cause that will usually call for the intervention of a medical practitioner. Once the possible cause is found, a treatment plan can be swiftly put into place. Furthermore, i...


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Six Causes of Penis Rashes and How to Deal

Posted by John Dugan on Monday, September 17, 2018, In : Men's Health 

Penis rashes are No Bueno. There’s redness, heat, irritation… and nothing, not even air, feels good on the skin. In addition to the discomfort, penis rashes can also sideline amorous pursuits and other activities, like sports. Thankfully, most penis rashes can be cleared up pretty easily and then avoided in the future. The following are six of the most common causes of penis rashes and how to remedy the issue with a little humor, common sense, and medical help in some cases.

1) Frictio...


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Smegma Symptoms: A Normal Male Complaint?

Posted by John Dugan on Monday, September 17, 2018, In : Men's Health 

The human body is pretty masterful at cleaning itself, isn’t it? Think of all the daily detoxifying processes that happen naturally - the kidneys, bowels, sweat glands, lungs, and liver all work together to rid the body of unpleasant or unhealthy waste materials. Sometimes, all that cleaning can result in a substance that doesn’t go away on its own. Smegma is one such infamous materials found in males. This cheesy substance is an accumulation of oil, dead skin cells, and other bodily flu...


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Why Do I Have a Red Penis, and How Can I Treat It?

Posted by John Dugan on Saturday, September 15, 2018, In : Men's Health 

A red penis doesn’t necessarily point to an infection and is a very common problem for men. If the red skin accompanies rough, dry or chafing and sore penis skin, it can be uncomfortable and create obstacles to your sexual health and happiness. Skin redness can have causes that aren’t due to an underlying disease, some of which you can find below. Fortunately, there are a variety of ways to treat a red and sore penis. Read the list below to determine whether or not your red and sore peni...


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Penis Rash Causes: Get to Know These Plants!

Posted by John Dugan on Friday, September 14, 2018, In : Men's Health 

A handsome penis makes a man feel confident and sexy - and can be very enticing to potential partners as well. On the other hand, a member that is blotchy and scaly from a penis rash does little for a guy’s self-esteem or to win him points with existing or potential bedmates. Avoiding a penis rash is a big part of good penis care. One of the ways to keep penis rash away is to know which plants may be responsible for creating skin rashes.

Many men may think that it’s unlikely they will ...


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Itchy Penis: 5 Tips for Hiding the Scratch

Posted by John Dugan on Friday, September 14, 2018, In : Men's Health 

It can happen anywhere. In the boardroom while giving an important presentation. On a date with that excellent woman that has always previously been aloof. Upon entering her parents’ house on the day a guy finally meets his girlfriend’s father. An itchy penis doesn’t care where a guy is, what he’s doing, or who he’s meeting. All an itchy penis cares about it getting a good scratch from its owner (or another appropriate party). Practicing appropriate penis care is one way to keep an...


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Swollen, Red Penis? Balanitis May be Caused by Bacteria

Posted by John Dugan on Friday, September 14, 2018, In : Men's Health 

Monitoring penis health is important for all men. Often a man will notice that he has developed a rather red penis, or more specifically that the glans of the penis has reddened or has red patches around it. This is often a sign of balanitis, a fairly common condition, especially among men whose foreskin is intact. There are many causes of balanitis, with a yeast infection being the most common; however, bacteria can also play a big role in creating a red penis from balanitis.

Balanitis

...


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The Sauna and the Healthy Penis: 5 Key Tips

Posted by John Dugan on Thursday, September 13, 2018, In : Men's Health 

Staying fit is a worthy goal, as physical exercise improves a man’s health and often makes a difference in his physical appeal to potential partners as well. And after a solid workout at the gym, many men relish the opportunity to spend some down time in the gym’s sauna or steam room, rewarding their sore muscles with some heat treatment. But while staying fit is good for a healthy penis, are there any penis health effects (good or bad) associated with using a sauna?

Consider these tip...


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Severe Penis Pain: Is it a Nerve Problem?

Posted by John Dugan on Thursday, September 13, 2018, In : Men's Health 

All those sensitive nerves in the penis are the reason that it feels so good when the penis is stroked, enveloped or otherwise made the subject of physical attention. Without those nerves, sex literally would be a whole different ballgame. But that special nerve sensitivity also means that penis pain can be heightened when it occurs. Usually penis pain is fleeting, as when the penis is accidentally struck. But there can be some penis health issues in which the pain is longer lasting or recur...


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Six Ways to Treat Chafing on the Penis

Posted by John Dugan on Wednesday, September 12, 2018, In : Men's Health 

He doesn’t realize it’s happening. It starts out innocent enough. Maybe there was a sale on a new laundry detergent. It could have been just wanting to look like a model in really tight pants for that hipster concert last night. Maybe it was a honeymoon. No matter the reason, chafing on the penis can be a red, hot, irritating mess that can sideline an active guy just like that. Thankfully, penis chafing can be turned around fast with a couple of tips and a little cool-down time. To help ...


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Penis Skin Peeling? Seven Causes and How to Remedy It!

Posted by John Dugan on Wednesday, September 12, 2018, In : Men's Health 

Nothing sends men into a panic like looking down and seeing penis skin peeling off their member. This can cause waves of shock and fear, as well as a feeling of helplessness over what to do next. First, take a breath. Next, use the information below to figure out why peeling penile skin is happening. In most cases, it’s not a serious matter and can be remedied in a few days, leaving a man with the supple, strong, and soft penis skin he’s used to.

1) Friction - Either from wearing too-t...


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Five Causes of Numb Penis and How to Regain Sensation

Posted by John Dugan on Tuesday, September 11, 2018, In : Men's Health 

What’s going on downstairs can tell a man a lot about what’s going on in his body as a whole. When dealing with a loss of penile sensation, there are several things that could be at work. Some causes can be easily remedied, but others can be more serious and require medical attention. Also, take note that numbness can also be accompanied by other symptoms like pins-and-needles, coldness in the penis, color change, or an additional loss of sensation in the testicles and perineum. Be sure ...


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Five Health Benefits of L-Arginine

Posted by John Dugan on Monday, September 10, 2018, In : Men's Health 

With so many drugs and supplements on the market to boost health and treat chronic health issues, it’s hard to know which ones are worth the time and money. For men, l-arginine, a nutrient found in red meats and other foods, is a potent ally in overall wellness for men. A lot of talk has been circulating about its heart-healthy benefits, especially since there are over 85 million Americans alone who have heart disease. However, there are several other ways l-arginine can help men maximize ...


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Penile Odor: Why It Happens and Strategies for Treating It

Posted by John Dugan on Monday, September 10, 2018, In : Men's Health 

Penile odor is a very common problem for men. Picture this: It’s the fourth date, things are heating up, and you’re worried about your smelly penis turning your partner off and potentially ruining the evening and the relationship. Of course, all genitalia have a natural odor and it’s not always great. But if the odor is embarrassingly bad or pungent, there are a few steps to take in order to keep the genital area clean and smelling fresh. Continue reading to gauge if your odor problem ...


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Masturbation and Roommates: How to Keep it Discreet

Posted by John Dugan on Saturday, September 8, 2018, In : Men's Health 

The fall semester has begun for most college students, and for many - especially freshmen - that means getting to know their new roommate. Often the two dudes are a great match, sometimes not so great - but even when the two students have a lot in common, there’s often a touchy subject that both may be thinking about but neither wants to broach - masturbation, or more specifically, how are they going to be able to masturbate with another guy (or, in some cases, several other guys) in the s...


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Six Penis Odor Hacks All Men Can Use

Posted by John Dugan on Friday, September 7, 2018, In : Men's Health 

When the lights are low and the pants come off, the last thing a guy needs is for a partner to scrunch up their nose at the rank penis odor that is suddenly freed from the crotch. Unfortunately, penis odor is a big problem for many men, even those who are punctilious about penis care. In order to deal with persistent penis odor problems, the following hacks are recommended.

- Don’t skip the basics. It shouldn’t need to be mentioned, but the first and best thing a guy can do to combat p...


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Can Constipation Impact Penis Function? Actually, Yes

Posted by John Dugan on Friday, September 7, 2018, In : Men's Health 

Constipation is not something that people like to talk about, let alone experience, but it is unfortunately a fact of life for many people. Surprisingly, this digestive condition can potentially have an impact on some men’s penis health, although certainly not all men who have constipation will suffer negative effects on their penis function. Nevertheless, because it does happen to some men, it’s good for guys to know about this constipation connection.

About the condition

According ...


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Unusual Penis Problems to Avoid: Anhedonic Ejaculation

Posted by John Dugan on Thursday, September 6, 2018, In : Men's Health 

Paying careful attention to penis health often prevents many common penis problems, especially in terms of penis skin issues or fighting off rank odor in the area. But some penis problems are more difficult to attack. One of these is anhedonic ejaculation, a fortunately uncommon condition but one which can be very concerning (and frustrating) for those who suffer from it.

Regular ejaculation

Ejaculation, of course, is something that all men are familiar with. Starting in puberty, males m...


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Erect Penis Fun in the Fall

Posted by John Dugan on Thursday, September 6, 2018, In : Men's Health 

Now that September has arrived, the summer heat will soon start dissipating and the fall season will bring in cooler weather. And with the fall, it’s time to think about fund games for that erect penis - who undoubtedly had a hot time during the summer and doesn’t want the changing weather to affect that hot streak. Never despair, men - autumn brings with it ample opportunities to have fun with that erect penis. Just see below for some examples!

- Take advantage of those leaf piles. No...


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The Pros and Cons of Masturbation: Why It’s Good for You and What to Avoid

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

A propensity for both males and females to engage in self-gratification is just one of the many features that make us human. Once considered a taboo subject, pleasuring oneself is increasingly recognized as a natural, healthy activity that has numerous benefits. On the other hand, old wives’ tales about hairy palms and blindness aside, too much of a good thing can, in fact, be damaging, especially when it comes to the penis. In this article, we look at the pros and cons of masturbation fro...


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Erectile Dysfunction Testing: What to Expect During an Exam

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

"Erectile dysfunction" is one phrase no man wants to hear, but it’s something which unfortunately does happen to a lot of men. As a matter of fact, the National Institute for Diabetes and Digestive and Kidney Diseases estimates about 30,000,000 men in America are affected by erectile dysfunction, making it a significant sexual health issue. Consulting a urologist about erectile dysfunction is highly recommended so a strategy can be developed to help address this issue. But when a guy does ...


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Penis Function and Spinal Cord Injury: 3 Types of Problems

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

As many readers know, penis health can be a bit complicated. Some of it is easy and directly involves the penis, such as caring for dry penis skin or checking for signs of sexually-transmitted infections. Other times, penis care may relate to parts of the body beyond the organ itself. Such is the case with spinal cord injuries, which have the potential to impact penis health, sometimes significantly.

The spinal cord

The spinal cord is "a long, thin, tubular bundle of nervous tissue and ...


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Demystifying Erectile Dysfunction: How We Study It and How It’s Treated

Posted by John Dugan on Tuesday, September 4, 2018, In : Men's Health 

Men are fortunate to be living in a world in which our knowledge of sexual health has increased to the point that it has. Gone are the days when, say, treating syphilis required a man to drink dangerous quantities of mercury - with little effect on the disease itself, and certainly to the detriment of the patient! Much of what is now known about proper penis health strategies has come about through centuries of observation and trial and error, but much nowadays is learned through rigorously-...


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Fertility Problems and Electronics Use: Is Your Laptop Making You Sterile?

Posted by John Dugan on Tuesday, September 4, 2018, In : Men's Health 

When a guy thinks about keeping an eye on his penis health, he usually concentrates on the basics, such as paying attention to washing his penis regularly, checking for signs of dry penis skin or infections, wearing clothing that isn’t too constricting in the crotch and the like. All of that is important. But sometimes things that can potentially affect penis health may not be so obvious. One such issue has been in the news in recent years: the possible effects that electronics can have on...


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Penis Pain Due to Seminal Vesicle Stones: How Common Is It?

Posted by John Dugan on Monday, September 3, 2018, In : Men's Health 

Kidney stones most people know about, but stones can also develop in other parts of the body. Sad to report, one of the areas where they can potentially develop are in the seminal vesicles. Although such cases are (fortunately) extremely rare, it’s important for men to know about them in the event that they find their penis health impacted by their unwanted presence.

What are they?

The seminal vesicles (also known as seminal glands or vesicular glands), are a pair of tubes located in t...


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Sexual Health and Bipolar Disorder: Coping with Emotional Dysregulation and Sexuality

Posted by John Dugan on Saturday, September 1, 2018, In : Men's Health 

As has become increasingly clear in recent times, sexual health is affected by a combination of physical and mental factors. If a guy’s physical penis health is poor, for example, it can have an impact on performance. But one’s mental processes also can make a difference in one’s bedtime performance. While there is not a great deal of scientific studies to provide solid evidence, it does appear from clinical observations that people with bipolar disorder may find themselves with some p...


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