Man1health

Browsing Archive: August, 2019

Post-Sex Penis Care: Dos and Don’ts for a Healthy Penis

Posted by John Dugan on Friday, August 30, 2019, In : Men's Health 

Sure, it’s not generally part of the last rom-com you saw, but post-coital washing up is an essential part of having sex. There are a lot of misnomers out there, bad advice, and straight-up dangerous advice. However, there are certain post-sex penis care items a man should attend to in order to maintain a healthy penis that are easy and practical to do and take only a few short minutes. Let’s drill down on what a man should do once he does the nasty.

Post-Sex Penis Care: The “Why”

Wh...


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Semen Retention Can Affect Penis Health

Posted by John Dugan on Friday, August 30, 2019, In : Men's Health 

All men, and especially those who are sexually active, are advised to keep an eye on their overall penis health. After all, when a man has good penis health, he is more likely to perform at his highest level in bed than he is when penis health issues are present. There are many ways to practice good penis care, some of which use scientific evidence to support their efficacy. But many men also use practices that are based not on science but on other factors, like common sense or tradition or f...


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Five Causes of Weak Erections and How to Take Back Control

Posted by John Dugan on Thursday, August 29, 2019, In : Men's Health 

At some point in a man’s life, he may find it difficult to summon or maintain an erection. Like the Boogie Man and Jeepers Creepers, this thought can sit in the dark recesses of a man’s mind causing worry and anxiety. Once it happens, a thousand warning lights go off. However, take a breath and relax. For many men, this happens on occasion and is not a cause for serious concern. For men who have difficulty getting or maintaining an erection 25% of the time or more, it may be a warning fla...


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5 Medical Issues Which May Lead to Erectile Dysfunction

Posted by John Dugan on Thursday, August 29, 2019, In : Men's Health 

A man and his penis share a hollowed relationship. This relationship, like any other, has its quite literal ups and downs. Nearly 15 percent of men are victims of severe Erectile Dysfunction (ED) in their 70’s. While that number may not seem that high, it doesn’t consider the high percentage of men who experience a range of ED. According to the University of Wisconsin’s School of Medicine and Public Health, a man’s chance of mild or moderate Erectile Dysfunction goes up by every decad...


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Penis Rash or Petechiae?

Posted by John Dugan on Wednesday, August 28, 2019, In : Men's Health 

“Ummmm….What’s that?” are words guys don’t usually want to hear when they have just peeled off their clothing and are letting a partner get a good look at their privates. Unfortunately, sometimes a guy may have a penis rash of which he might even have been totally unaware –and which is only now being brought to his attention. A penis rash is a common penis health problem, but sometimes what is assumed to be a penis rash is actually something a little different. For example, it mi...


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Keep Sex Life Happy by Maintaining Penis Sensitivity

Posted by John Dugan on Wednesday, August 28, 2019, In : Men's Health 

Various competitors may vie for first place, such as family, career or religious satisfaction, but sex life is definitely one of the top choices for the most important thing in a man’s life. And without meaning to demean in any way any of the other choices, it’s easy to see why sex life may edge it out for some men. After all, a good sex life is a wonderful thing, and can help in maintaining appropriate penis health as well. But for men, penis sensitivity is a key component of a satisfyin...


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How to Sensitize Your Penis: 5 Surefire Tips!

Posted by John Dugan on Tuesday, August 27, 2019, In : Men's Health 

A man often looks back on days when his penis would get hard if a light breeze came through the window of his History class. Thankful for the large tome required for the class, he would run out the second the bell rang and find somewhere private to take care of business. Sometimes up to five or six times each day.

But not today. Today this same penis couldn’t be coaxed up by Tony Robbins himself making an inspiring plea. That sucker is desensitized, and it seems like there’s no hope. But...


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What to Do for Broken Penis Pain

Posted by John Dugan on Tuesday, August 27, 2019, In : Men's Health 

Can a man really break his johnson? Seriously? Well, yes and no; it’s a bit more complex than a simple break. Broken penis pain, however – a man can really experience that and for a long time after the initial “break” happens. Let’s take a look at what a broken penis really is, how it can happen, what to look for, and how to treat it. Men – take a deep breath and prepare to read about a man’s major fear: broken penis pain.

A Broken Penis Defined

To understand broken penis pain,...


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Polyamory and the Penis

Posted by John Dugan on Monday, August 26, 2019, In : Men's Health 

Polyamory is on everyone’s lips (and more) these last few years. With a more-open dialogue about sex and relationships, more and more people are jumping on the polyamorous bandwagon. While it’s currently estimated that five percent or less of the people in the United States are living a polyamorous lifestyle, that number is on the rise as only half of millennials are looking for a completely monogamous relationship. While people consider managing emotions as one of the issues to keep a cl...


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Let’s Talk About Penis Sensitivity—How to Keep It, That Is

Posted by John Dugan on Monday, August 26, 2019, In : Men's Health 

A sensitive penis is a man’s number one priority. Why? It’s what ensures that a man continues to produce and maintain erections well into his Social Security–collecting years. Many things over time, most controllable but some unavoidable, can rob a man of his penis sensitivity. But have no fear! There are plenty of ways to preserve a sensitive penis and increase penis sensitivity for those who find it depleting over time.

What Is Penis Sensitivity, and Why Is It Important?

Penis sensit...


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Blue Balls Is Real…But So Not a Big Deal

Posted by John Dugan on Friday, August 23, 2019, In : Men's Health 

After man invented the wheel, he invented “blue balls” soon after as a reason why he needed some sexual satisfaction. This theory quickly gained steam throughout the world as men everywhere found common ground in the belief that if they didn’t “relieve the tension,” they may die, or at minimum, their balls would fall off (and then they’d die). Now, while it sounds completely fabricated, it is actually a real thing. While it can be painful, it isn’t as dire as it sounds. Let’s ...


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How to Treat and Prevent Sweat Rash on the Penis

Posted by John Dugan on Friday, August 23, 2019, In : Men's Health 

Sun’s out, guns out! Summer is in effect and as a result, men are more likely to get a sweat rash on their penis. A heat rash anywhere is uncomfortable, but a sweat rash on the penis is especially uncomfortable. It’s red, it’s angry, and it’s easy to stave off if you know how. Let’s talk about the different types of sweat rashes, who’s most likely to get them, how to treat them, and of course, how to prevent them from happening in the future.

What Is a Sweat Rash?

Also known as a...


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Everything a Man Needs to Know About Pearling

Posted by John Dugan on Thursday, August 22, 2019, In : Men's Health 

Who says men don’t like to accessorize? In the world of body modification, there are plenty of ways to embellish what’s been naturally given. One way, pearling, is a lesser-known but historical type of modification. While most modification is visible when it comes to the penis, such as piercings and tattoos, this type really gets under a man’s skin…his penile skin, that is. Want to learn more? Here’s everything a man needs to know about pearling.

What Is Pearling?

Pearling is a typ...


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Common Penis Disorders Every Man Should Know About

Posted by John Dugan on Thursday, August 22, 2019, In : Men's Health 

More than 50 percent of men suffer from some sort of penis disorder. However, it’s not like you’d see men at a neighborhood barbeque talking about them like, “Hey, Richard! You know, lately I’ve been having a lot of trouble retracting my foreskin. Ever happen to you? What’s your trick?” Talking about this subject is actually not really socially accepted.

Until society changes and men are freely discussing their droopy testicles or issues with ejaculation, this article will just h...


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How to Improve Penis Skin: 8 Easy Tips for Healthy Penis Skin

Posted by John Dugan on Wednesday, August 21, 2019, In : Men's Health 

Facial skin? Check! Body skin? Check! Penile skin? Whaaaat? Isn’t penis skin just part of the body? Well, yes and no. Penile skin is very delicate and needs special attention. That’s why all men need to know how to improve penis skin now and then how to preserve it so they can have healthy penis skin for decades to come. Here are eight easy ways to ensure a man’s penis is smooth, supple, and inviting.

1) Do a Regular Self-Exam – It’s best to do it every week, but if monthly is all ...


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Stretch Marks on Your Penis? Here’s the What, Why, and How to Fix It

Posted by John Dugan on Wednesday, August 21, 2019, In : Men's Health 

Really? Stretch marks can appear on the penis? Yep, it’s not just for pregnant ladies; men are just as likely to see those tiny trails on their favorite appendage to. But how do they get there and should a man be worried about seeing them? Thankfully, stretch marks are a very normal part of life, most people have them somewhere, and there is nothing medically worrisome about them. Let’s talk about where stretch marks come from, how to reduce their appearance, and how to keep them away as ...


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Smash that Penis Rash: How to Stop Scratching and Start Healing

Posted by John Dugan on Tuesday, August 20, 2019, In : Men's Health 

Feeling a little hot in the knickers, men? Wait, not the good hot, the itchy-scratchy-burning-fiery-irritated hot. It’s a penis rash. Panic. Terror. A running tape of questions spin out of control in a man’s mind. What is this? How did this happen? Is it herpes? What is going on? How can I get rid of this?

Stop, breathe, and read. There are tons of reasons for a penis rash and most of them aren’t the worst-case scenario that immediately pops into a man’s head. Many are completely inn...


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Say No to Penis Chafing: What to Use When the Lube Runs Out

Posted by John Dugan on Tuesday, August 20, 2019, In : Health 

It’s sorta like toilet paper. Lube is, that is. Because while the bottle is still full, or the roll is still plentiful, there are no worries. Everything is fine. But as the depletion begins, the brain starts to pop in. “Hey, buddy – remember to pick some lube up.” Then, of course, none is picked up. Fast-forward to the moment of need and then, boom, what to do? Without it, a man can count on penis chafing. Hmmm…is that a risk worth taking?

A pins-and-needles sensation. Redness. Rash...


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Sex Tips: Thinking Outside the Bedroom

Posted by John Dugan on Monday, August 19, 2019, In : Men's Health 

It’s the rare man who is so well-versed in the ways of romance that he can’t use a few sex tips now and then. Often, male sex tips seem to focus on penis function or penis health, but as important as the penis may be in terms of getting frisky, it’s not the only factor in play. For example, most of the time sex occurs in the familiar confines of one bedroom or another. But sex tips experts remind people constantly that the bedroom is not the only room in the house – and that the house...


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Turtleneck vs Crewneck: Is Circumcision Necessary Today?

Posted by John Dugan on Monday, August 19, 2019, In : Men's Health 

It’s a little bit of skin that is causing a big old ruckus these days: Is circumcision a healthy act, or is it a brutal, antiquated ritual with no real merit? While there are several potential benefits of circumcision, can they really be described as medically necessary? Let’s go through the reason why someone might opt for circumcision, either for their infant son or personally as an adult.

What Is Circumcision?

What is circumcision? Well, it’s the surgical elimination of the foreskin...


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Penis Pump Beginners: Avoid a Sore Penis

Posted by John Dugan on Friday, August 16, 2019, In : Men's Health 

The penis pump has been around for decades, one of the early tools designed to help men with erectile function issues so that they could achieve an erection. Even with other advances in this area, the penis pump is still often recommended for use by men whose penis health issues make becoming erect difficult. But over the last fifty years, another set of men have become penis pump enthusiasts: those who believe that using a penis pump can add length and/or girth to their erect penis. For any ...


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Some Medications Might Impact Penis Function

Posted by John Dugan on Friday, August 16, 2019, In : Men's Health 

Lots of guys are proud of having a big penis, and other men with less-impressive packages may feel insecure about the size of their equipment. Yet in the bedroom, penis size gives way in importance to penis health and to penis function; clearly, a healthy, if small, penis that functions well and is handled with skill is preferable to a flabby monster that can’t get the job done. Of course, men with penises of all sizes – and shapes and ages, etc. – may experience penis function issues, ...


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Masturbation or a Nap: Work Choices

Posted by John Dugan on Wednesday, August 14, 2019, In : Men's Health 

Everyone has days when it becomes a chore to get through work because they were up a little late the night before – or are out too late every night, for that matter. Or maybe a particular person’s body is just made to need a rest break in the middle of the afternoon. In such cases, many people find that a nap refreshes them. Indeed, power naps have long been a “thing” in the workplace. Of course, not every office accepts or allows a nap during business hours. If such is the case – o...


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Strategies for a Handsome Penis

Posted by John Dugan on Wednesday, August 14, 2019, In : Men's Health 

What would you rather have, a handsome penis or an unattractive one? Exactly. And while some men are born with an especially handsome penis, even such lucky gents need to take some steps to ensure that it maintains its appealing appearance. Maintaining penis health is obviously crucial in any handsome penis regimen, so here are some strategies for making sure that the equipment in your pants is as attractive as possible.

Suggested strategies

- Wash daily. Unless a man has a special skin cond...


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Ouch! Kidney Stones Can Create a Sore Penis

Posted by John Dugan on Tuesday, August 13, 2019, In : Men's Health 

A sore penis is not high on the list of things a guy wants to achieve, but at least sometimes – such as when that soreness is due to overuse in sexual situations – a guy has fun and pleasure engaging in the activities that create the sore penis. Other times, however, a sore penis is due to a penis health issue, and that’s not good. And sometimes the cause of the sore penis originates far away from the organ itself, in another part of the body. Case in point: kidney stones.

Ouch!

As ma...


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Penile Atrophy 101: Everything a Man Should Know About Penis Shrinkage

Posted by John Dugan on Tuesday, August 13, 2019, In : Men's Health 

Penis shrinkage. Ugh, it sounds like a dirty word. Penile atrophy sounds even worse because it has a medical ring of terror around it. Both represent the same thing: it’s a condition in which the size of a penis appears to decrease (or actually does) due to a large loss of penile tissue. Penile atrophy is not permanent for all men and can sometimes be reversed or at least significantly helped. Let’s talk about what causes penile atrophy, how to fix it in the case of temporary shrinkage, a...


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Kama Sutra Techniques To Heat Up Any Sex Life

Posted by John Dugan on Monday, August 12, 2019, In : Men's Health 

When the words, “Kama Sutra,” are uttered, it seems every erogenous zone comes to life and visions of acrobatic and flexible positions come to mind. It’s no wonder. The ancient India Sanskrit text is not really a sex manual, however. The Kama Sutra is an instructional guide to living one’s best life with love and excessive amounts of pleasure. Sounds good, right? Here’s a few tips from the 2,400-year-old text that can breathe new life into any sex life.

Kama Sutra Technique: Churni...


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Banish Smelly Penis: 8 Ways to Make a Penis Smell Fresh

Posted by John Dugan on Monday, August 12, 2019, In : Men's Health 

Whew! What’s that smell? It may be fishy or moldy or something unidentifiable, like leftovers in that back of the fridge, but one thing is for sure – it’s coming from the lower region. The groin is a hot bed (literally) of all things smelly – sweat, bacteria, urine droplets, and other…um…manly emissions. Add that tight constricting clothing, workout sessions, and lack of proper hygiene and it can result in a smelly and untidy downstairs.

Now, this is a perfectly natural thing. Af...


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Hives Could Be the Cause of Penis Bumps

Posted by John Dugan on Friday, August 9, 2019, In : Men's Health 

Lots of men have penis bumps that adorn their manhood with little or no repercussions. For example, Fordyce spots are quite common, and these benign bumps that present no penis health concerns are often so lightly colored that many people don’t even see them. But some penis bumps are more obtrusive, creating an appearance that can be off-putting to partners (and perhaps even more so to potential partners). And if they itch or cause other inconveniences, they become a nuisance at best. Hives...


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Folliculitis Can Cause Itchy Penis Problems

Posted by John Dugan on Friday, August 9, 2019, In : Men's Health 

Some men can’t seem to keep their hands out of their pants, but it’s not necessarily due to an overactive sex drive. No, some men simply have a very itchy penis, the kind that demands it be scratched. As penis health issues go, an itchy penis is one of the very most common – and one of the potentially most embarrassing. Sometimes that itchiness may be due to a reaction to something a guy ate, but there can be other causes as well, such as folliculitis.

A follicle issue

As the name seem...


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Male Masturbation Can Affect Intimate Relationships

Posted by John Dugan on Thursday, August 8, 2019, In : Men's Health 

Science has shown that masturbation is very beneficial for men. It reduces stress, can prevent prostate cancer, and can make men better lovers. But in relationships, how does male masturbation impact an intimate, romantic relationship? Does it cause problems, or does it cause more orgasms? Here’s a look at the side effects of masturbation when it comes to relationships.

Male Masturbation: The Pros

1) It helps men learn about their bodies and sexual responsiveness through masturbation. Men...


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Some Things That Can Cause Painful Urination in Men and How to Fix Them

Posted by John Dugan on Thursday, August 8, 2019, In : Men's Health 

Getting hot down there? Has peeing become something equivalent to medieval torture? It’s time to figure out what’s going on. Painful urination in men can be the result of many things. Painful urination, dysuria for the medical-term lovers, affects the bladder and all the other parts that have a role in urination. Here are seven causes of painful urination; the most common may be surprising.

#1: Urinary Tract Infection (UTI)

There is a common misconception that UTIs are only experienced ...


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To Do Today: Put Vitamin E Oil on the Penis for these 6 Major Benefits

Posted by John Dugan on Wednesday, August 7, 2019, In : Men's Health 

Vitamin E oil is a do-it-all sort of natural product that people can use for a myriad of reasons. Dry, flaky skin? Slather it with vitamin E oil. Get a cut or scrape? Vitamin E oil. Broke a leg? Now, let’s not get crazy (but it helps with the skin healing from the cast!). There are a myriad of ways vitamin E oil helps the body, and that help also includes penis health.

Reason #1 to put Vitamin E Oil on the Penis: Dry Skin

As mentioned above, dry skin is a common complaint. Penises go throu...


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Itchy Penis with No Rash? Check Medications

Posted by John Dugan on Wednesday, August 7, 2019, In : Men's Health 

It’s an annoyance. It’s an inconvenience. It’s an embarrassment. And sometimes it can be a deal breaker for a potential partner. Yes, an itchy penis is one penis health condition every guy can live without. Yet, an itchy penis is so common and the potential causes so many that knowing how to battle it can sometimes be difficult. One thing a man should consider when it strikes: see if it could be related to any medications he is currently taking.

Medications connection

In many cases, an...


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Does Penis Size Really Matter? It Does in Some States!

Posted by John Dugan on Tuesday, August 6, 2019, In : Men's Health 

There are jokes to mask it and articles that say it’s no biggie, but men are still obsessed with the age-old question: Does penis size really matter? It’s probably such a pervasive question because it really can’t be answered. It’s probably because the question is unfinished. It completely depends on what it matters for – making a baby, giving unknown pleasure, opening doors a foot back – but that part of the equation is never stated. Instead, it leaves a lot to be considered to f...


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Clothing and Diet Tips to Fight Penis Odor

Posted by John Dugan on Tuesday, August 6, 2019, In : Men's Health 

Penis looking good? Check. But a good-looking penis isn’t enough – a partner wants a member that smells as fine as it looks – or at least doesn’t emit a strong penis odor that works against its handsome appearance. Basic penis health regimens, such as washing regularly, can help to fight penis odor. But sometimes a stubborn odor requires fighting on multiple fronts. In such cases, clothing and diet choices can have an impact on a guy’s penis odor situation.

Why the rank smell?

Jus...


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Why and How to Stop the Stink of a Fishy-Smelling Penis

Posted by John Dugan on Tuesday, August 6, 2019, In : Men's Health 

Unless a man is the son of Poseidon, he probably shouldn’t have a fishy-smelling penis. A smelly penis is not only very offensive to the nose, it can also be an indicator of other problems going on below the belt, some of them quite serious. Thankfully, most causes of a smelly penis can be taken care of without much fuss. There are also many ways to keep a penis away from fishy territory with some simple, logical guidelines to follow that not only prevent a smelly penis but also improve pen...


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Genetic Condition Could Cause Dry Penis Skin

Posted by John Dugan on Monday, August 5, 2019, In : Health 

Considering the fact that the penis is put through some pretty physical exercises during sex and masturbation, it’s surprising that penis skin itself is rather delicate. But that’s all the more reason to take good care of it and practice excellent penis health techniques to maintain healthy penis skin and avoid dry penis skin. There often are easily identifiable reasons for dry penis skin, such as dry weather or air conditioning. But sometimes the cause can be more difficult to identify. ...


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Avoid DIY Jock Itch Remedies

Posted by John Dugan on Friday, August 2, 2019, In : Men's Health 

As penis health issues go, jock itch is one of the less serious – but also one of the more common. Let’s face it, most guys (probably every guy) would rather have a bad case of jock itch than a sexually transmitted infection (STI) any day. Since jock itch is something that occurs frequently – many men get it and many men get it many times – lots of guys think they can get rid of it by DIY fixes. And while there are some really good over-the-counter treatments for jock itch, there also...


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What Every Man Needs to Know About Sexual Health

Posted by John Dugan on Friday, August 2, 2019, In : Men's Health 

Here’s one fact no one can really disagree on: sex is an important part of life. Thanks to external genitalia, men may start thinking about sex before puberty ever hits, and it’s a primal thought until their dying breath. Sexual health, then, is an important part of living a healthy life. But is sexual health just the hormone-driven function humans optimize to continue the species, or it is something more? Is penis health the only real necessity there? What else does it give to men, and h...


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Penis Problems and Some Solutions

Posted by John Dugan on Thursday, August 1, 2019, In : Men's Health 

When a man has his health, he’s happy, and when he has good penis health, his penis is happy. That should be the end of the story, but unfortunately, sometimes penis problems arise that can get in the way of desired penis happiness. Some penis problems are more complicated than others, and some more distressing. Following are some penis problems a man might encounter, along with some possible solutions to those problems.

- A sore penis. This happens to just about every guy at some point, e...


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Penis Rash from Bowenoid Papulosis

Posted by John Dugan on Thursday, August 1, 2019, In : Men's Health 

The lighting is romantic, the mood is atmospheric, the clothing is peeled off – and then a potential bedmate asks, “What is that on your penis?” Yes, penis rash strikes again, destroying another near-perfect evening. Often, a penis rash results from only a minor penis health issue, such as a reaction to medication, and would cause no harm to anyone else coming in contact with it. But in other cases, a penis rash can be a sign of something like a sexually transmitted infection (STI). One...


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