Man1health

Browsing Archive: December, 2019

Oooh! Tender, Sore Penis: A Few Possible Reasons for It

Posted by John Dugan on Tuesday, December 31, 2019, In : Men’s Issues 

A little ache or pain in the muscles and joints is something everyone encounters at various times, and so it also is not uncommon for a man to endure a sore penis every now and then. Often there are good reasons for the sore penis, not all of which are necessarily cause for penis health concern. Let’s take a look at some fairly common reasons why a guy might find himself with a sore penis hanging between his legs.

A few reasons

- Shampoo or soap. One of the more common reasons for expe...


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3 Ways a Man Can Make His Penis Bigger

Posted by John Dugan on Tuesday, December 31, 2019, In : Men's Health 

Bigger, harder, firmer, longer. These are all ways to describe a man’s ideal penis. Whether it’s locker room competitions or male porn star comparisons, some men just aren’t happy with the size of their schlong. This fixation is reaching such heights that cosmetic procedures for men in the UK have increased over 200 percent over the last decade alone. Penis size has become a big deal. So it begs the question, "What can a man do to make his penis bigger?" Here are some options that may ...


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Docking 101: Possible Penis Health Concerns

Posted by John Dugan on Monday, December 30, 2019, In : Men’s Issues 

As people become more accepting and open-minded about sexual matters, many men are becoming more interested in different forms of sexual activities, some of which involve other men (even though the participants may identify as totally straight). For example, some men enjoy engaging in a practice known as docking, in which the glans of one man’s penis touches the glans of another; the foreskin of one penis is then stretched over both penises as far as it will reach, so that the "owner" of t...


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Penile Melanosis: A Not-So-Serious Penis Discoloration Every Man Should Know About

Posted by John Dugan on Monday, December 30, 2019, In : Men's Health 

How many times must a man look at his penis each day? Probably a lot, right? In addition to just being part of everyday function, a man should always be aware of the condition of his mister. This means lumps, bumps, scratches, and yes, changes in coloration. When a man notices he has a discolored penis, meaning one that is no longer in part, the same color, he may get anxious. He may panic and think the worse. While there are many reasons a man may experience penis discoloration, one that is...


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10 Triggers for Penis Irritation and How to Calm the Savage Beast

Posted by John Dugan on Saturday, December 28, 2019, In : Men's Health 

It’s a sure bet that every man experienced penis irritation at some point in his life. It’s red, hot, swelling, and itchy. It could be massive or a teeny-tiny little red spot of lightening. Whatever it is, it’s painful. There are lots of things that can cause it, and a man should be mindful of them and try to avoid them whenever possible. Here are the top ten triggers for irritated penis skin and how to stop it from happening in the first place.

Penis Irritation Trigger #1: Allergic ...


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Penis Scabs: Causes and Treatment

Posted by John Dugan on Friday, December 27, 2019, In : Men's Health 

A man will likely see many scabs throughout his life. It’s to be expected in any sort of active lifestyle. However, when a penis scab shows up, it can be a much scarier experience. It could be something as simple as an allergic reaction or as humbling as a sexually transmitted infection. While other scabs can be ignored, a scab on the penis can be more painful than when it appears on other parts of the body. Scabs on the penis can also require a different kind of treatment than one on a kn...


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How to Improve Penis Health and Avoid Penis Problems

Posted by John Dugan on Friday, December 27, 2019, In : Men's Health 

Penis problems are no bueno. Erectile dysfunction, premature ejaculation, priapism, and penis fractures are just a few of the issues a penis can have. Many times, these penis problems can indicate underlying issues, like physical and mental health conditions. Thankfully, once a man knows how to improve his penis health, he and his penis can prevent many penis problems from happening. Here’s a basic primer on penis problems and how to improve penis health.

What sort of things affect penis...


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A Stalled Sex Life Could Be Bad for Your Health – Get The Passion Back with These Tips!

Posted by John Dugan on Thursday, December 26, 2019, In : Men's Health 

There are so many things that can stall out a man’s sex life like an old jalopy on an LA highway. There are work and kids and breakups and in-laws and home repairs, and…the list goes on. Not only is it sucking the joy of sex out of your life, but it’s also affecting your health. Let’s talk about some issues that can arise from a dry spell and how to get the fire back in your bed.

You’re more prone to colds and the flu

Fewer tumbles in the sheets mean less of immunoglobulin A (I...


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Some Reasons for an Itchy Penis and How to Fix It

Posted by John Dugan on Thursday, December 26, 2019, In : Men's Health 

Itches can be annoying. An itchy penis, on the other hand, well, that can be painful, embarrassing, and a pathway to infection. Since scratching won’t take the itch away forever, a little research can. Here are 5 reasons a man may be experiencing penis itching and how he can stop the scratching ASAP.

Itchy Penis Reason #1: Contact Dermatitis

Contact dermatitis is a fancy name for an allergic reaction. This happens when the skin comes into contact with something it’s allergic to. This...


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Some Ways to Delay Ejaculation for Longer Sex Sessions

Posted by John Dugan on Tuesday, December 24, 2019, In : Men’s Issues 

Many men experience premature ejaculation at some point in their lives, usually in their younger years. While it’s extremely common, it’s also quite embarrassing and frustrating for everyone involved. So, what is considered an average amount of time for a sexual session, from penetration to male orgasm? Well, the answer varies. Some say it’s a bit over 5 minutes, and others report the average length being about 2 minutes. Men who are clinically diagnosed with premature ejaculation (PE)...


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Uncommon Penis Problems: Spontaneous Ejaculation

Posted by John Dugan on Tuesday, December 24, 2019, In : Men's Health 

Generally speaking, keeping a careful eye on one’s penis health helps avoid many potential penis problems. But sometimes penis health issues pop up despite careful and close monitoring. One of the less common penis problems a man may encounter is that of the spontaneous ejaculation.

The problem

A spontaneous ejaculation is exactly what it sounds like - a release of semen from the penis without any "warning" and often without any corresponding orgasm (although this last may vary from ma...


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Common PFCs May Affect Male Organ Size

Posted by John Dugan on Monday, December 23, 2019, In : Men’s Issues 

While male organ size really only becomes important in terms of sensual satisfaction only in extreme situations (such as possessing a genuine micro-manhood), it is often a source of concern among men - even those whose male organ size is perfectly respectable or even greater than average. Only rarely is it a male organ health concern - but research in recent years suggests that elements in the environment, specifically PFCs, may be affecting male organ size, and long term this could indeed b...


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“Chicken Skin” Penis Bumps? No, It’s Keratosis Pilaris

Posted by John Dugan on Monday, December 23, 2019, In : Men's Health 

Anyone who has ever taken a close look at a piece of chicken before frying or baking it knows that chicken skin often has a multitude of little pale bumps on it. The look is perfectly fine for a chicken soon to be made into dinner, but it’s not so good for a man’s penis. Yes, sometimes a man can have penis bumps that resemble chicken skin, and this penis health issue can be rather embarrassing. New partners may take a gander at the penis bumps and suddenly find themselves with a headache...


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Masturbation One-on-One: Letting a Partner Watch

Posted by John Dugan on Sunday, December 22, 2019, In : Men's Health 

Although a child’s very first experiences with masturbation tend to be public, occurring as a baby when they simply discover some pleasure from manipulating their privates, it isn’t long before they are taught that masturbation is not something to be openly shared. While socially this is true, it does of course create a situation in which people are afraid to masturbate in front of anyone else, even a partner who loves them very much. Masturbation, of course, is involved in a comprehensi...


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Some New Year’s Resolutions for Better Penis Health

Posted by John Dugan on Saturday, December 21, 2019, In : Men's Health 

It won’t be long before people will be knocking back a little champagne and waiting for that big ball to drop in Times Square. Yes, the new year is almost here, and with the new year comes new year’s resolutions. Although many people have difficulty keeping their new year’s resolutions, that doesn’t mean they shouldn’t make them. And guys need to include some penis health resolutions among their promises this year. Choosing wise penis health resolutions - and sticking to them - rea...


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Restless Legs Syndrome Could Impact Penis Function

Posted by John Dugan on Saturday, December 21, 2019, In : Men's Health 

There’s nothing to make a guy feel like a whole new man than a really good night’s sleep. Unfortunately, there can be numerous conditions which get in the way of achieving that good night’s sleep, such as restless legs syndrome. But in some cases, not only can restless legs syndrome interfere with sleep, it can become a penis health issue as well by potentially affecting good penis function.

About this syndrome

Although restless legs syndrome has likely been around for thousands of...


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Maintaining Penis Sensitivity After Vigorous Sexual Activity

Posted by John Dugan on Friday, December 20, 2019, In : Men's Health 

Let’s be honest: The idea of having a quite active sex life is one that most men aspire to. But what happens when penis sensitivity suffers thanks to all that hot activity? It’s a problem for many men, who often find that their penis can become sore, irritated, or even calloused over time. Little abrasions can add up to a big problem with penis skin that just isn’t as sensitive as it used to be, and thus, a sex life that doesn’t pack the same powerful punch it once did.

The good ne...


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Understanding Male Ejaculation and Penis Health

Posted by John Dugan on Thursday, December 19, 2019, In : Men’s Issues 

There is a widespread myth about male ejaculation - that the larger the result, the more virile the man must be. There is also the question of how much enjoyment he got from the sexual experience, as many people equate the amount or thickness of the ejaculate with sexual excitement. These myths can leave a man feeling rather self-conscious and unsure about his own body, which is quite the shame. So let’s address these myths and get down to the truth of the matter of penis health and male e...


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Penis Pain: Common Causes for a Sore Penis After Sex

Posted by John Dugan on Thursday, December 19, 2019, In : Men's Health 

Nothing ruins a good tumble in the hay like a sore penis after sex. This type of penis pain can also cause considerable anxiety and worry since the mind immediately jumps to the worst conclusions. However, many causes for post-coital penis pains are not as serious as a man may think. Here are a couple of the most common reasons for a sore penis after sex and a few ways a man can find relief.

Penis Pain Cause #1: Allergic reactions to condom, lubricants, or other products

About 25 perce...


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Some Ways to Preserve Penis Health

Posted by John Dugan on Wednesday, December 18, 2019, In : Men's Health 

Every part of the body ages, and the penis is not exempt. In fact, the passing years and decades can be really hard on the penis. Time can desensitize, shrink, soften, and depress the penis without proper care. But it doesn’t have to be that way! By creating some daily and weekly habits to preserve penis health, a man can have a youthful penis, no matter how many candles are on his birthday cake. Here are 5 tips to start doing today to promote penis health and keep him hard into your twili...


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Circumcision: How Does it Affect a Man’s Sex Life?

Posted by John Dugan on Wednesday, December 18, 2019, In : Men's Health 

There’s a lot of talk about circumcision. A long-time practice that has religious roots, the careful lobbing off a man’s penis tip, has recently come under much scrutiny. For the last 50 years, people have been fighting female genital mutilation in other countries like Africa, while some activists would argue, it is being ignored in the US and other developed nations when it comes to circumcision. Is it a barbaric practice, or is it something that has a basis in healthy living and health...


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Men, Use a Spa Treatment to Help Penis Skin

Posted by John Dugan on Tuesday, December 17, 2019, In : Men's Health 

It’s the end of another hard day, and a guy is ready for bed. But upon disrobing and giving his manly equipment a quick check, what does he see? Dry, flaky penis skin. Or perhaps some little dots or bumps spoiling his otherwise beautiful penis skin. The fact is, even guys who pay extra attention to their penis health can find themselves with a penis skin issue now and then. So what to do? Sometimes treating oneself to a spa treatment for their penis can be just the thing for a guy to make ...


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Surgery Is an Option for a Bent Penis

Posted by John Dugan on Monday, December 16, 2019, In : Penis Health 

No, there’s nothing wrong with a penis that has some mild curvature to it; in fact, many partners prefer a penis that isn’t absolutely straight and feel that the curvature adds “character” to the organ. But when a bent penis has too much curvature – when it causes pain or is so severe that it interferes with proper sexual functioning – then a man usually has a condition called Peyronie’s disease, which can be a penis health concern. Many men with such a bent penis require treatm...


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Some Oral Sex Games for Couples

Posted by John Dugan on Monday, December 16, 2019, In : Men’s Issues 

Open the mouth and close the eyes and now here comes a big surprise. Ah, the charms and joys of oral sex! While traditional intercourse is usually the favorite option of heterosexual couples, there’s no denying that a little oral sex can be a wonderful alternative – for men and for women. (Guys, remember that penis health can be important here; one’s member is more likely to be orally serviced if it looks, feels, and smells healthy.) And while oral sex all by itself is a bountiful pleas...


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Stop Jock Itch Before It Happens

Posted by John Dugan on Saturday, December 14, 2019, In : Men’s Issues 

Is it? Or isn’t it? A man gets that feeling in his crotch, that need to rub up against something or stick his hand down his pants for a quick scratch, and he starts to wonder - jock itch? Or (please) something less annoying? An itchy penis is annoying, but when it’s jock itch, a guy knows he may be in for some intense scratching. A penis health nightmare, no. But a penis health annoyance, yes. That’s why it’s better to stop jock itch before it gets started.

About jock itch

Known ...


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Can a Red Penis Be from Radiodermatitis?

Posted by John Dugan on Saturday, December 14, 2019, In : Men's Health 

Sometimes a red penis is just what a guy wants - it means that blood has rushed into his organ, causing it to swell and get ready for action of the most pleasurable sort. Other times, however, that red penis may look to be so because it is inflamed or because it has a red rashy appearance to it - and that causes a guy to look to his store of penis health knowledge to try to determine what may be the cause. If he looks long enough, he may come across radiodermatitis as a potential cause.

Ex...


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Unfortunately, Diabetes May Cause Penis Rash

Posted by John Dugan on Friday, December 13, 2019, In : Men's Health 

Most people are at least somewhat familiar with diabetes, but many know nothing more of it than it is a condition in which the body has difficulty processing sugar. In men, it can sometimes create some penis health issues, most often by the development of a penis rash which may come with consequent itching (often to an annoying degree.)

About diabetes

As the Mayo Clinic puts it, diabetes "refers to a group of diseases that affect how your body uses blood sugar (glucose)." Since glucose p...


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Three Causes of Irritated Foreskin and How to Fix It

Posted by John Dugan on Friday, December 13, 2019, In : Men's Health 

The foreskin is that little extra something that keeps a man’s penis warm at night. However, these extra few folds can cause a lot of issues. Red, irritated foreskin can feel like a hot poker. Men who are not circumcised, the majority of men, do have a few other concerns to keep in mind when it comes to their trouser snake. Foreskin problems like posthitis, phimosis, and paraphimosis are serious issues that can cause a man a lot of pain and suffering, and in some cases, can cost him his pe...


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What to Do with a Tingling Penis (and How to Prevent One in the Future)

Posted by John Dugan on Thursday, December 12, 2019, In : Men's Health 

Doesn’t a tingling penis sound fun? Like fireworks or Thor’s lightning shaking through the shaft? Well, those aren’t the tingles being discussed here. This penis tingling is the painful, irritating sort. It’s a pins-and-needles feeling that’s not pleasant and can be a bit scary. But here’s the good news; many reasons for a tingling penis are not serious and are easy to quell and reverse. Let’s break down penis tingles and learn how to get rid of them and then keep them away in ...


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Penile Redness: Causes and Treatment

Posted by John Dugan on Thursday, December 12, 2019, In : Men's Health 

Penile redness is something a man would rather not deal with, and why not? It can cause a lot of anxiety and stress. Often penis redness is accompanied by inflammation, pain, uncomfortably hot sensations, a rash, and throbbing. It’s easy for a man to jump to some pretty scary conclusions, but many causes of penile redness aren’t a reason for worry. However, it’s important to keep a close watch on redness, and if a man isn’t sure what’s going on, he should see a doctor as some cause...


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Older Guys Need Penis Protection, Too

Posted by John Dugan on Wednesday, December 11, 2019, In : Men's Health 

Traditionally, the risk of sexually transmitted infections (STIs) has been more of a young man’s problem. Sometimes younger guys may not be as knowledgeable about STIs or about proper penis protection. At other times, when young bodies are full of raging hormones, a young guy may throw caution to the wind and engage in unprotected sex, even knowing the risks involved. But sexually related penis health issues are actually becoming an increasing problem among older men as well.

Some statis...


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Some Sex Tips for the Winter Holidays

Posted by John Dugan on Wednesday, December 11, 2019, In : Men's Health 

The winter holidays aren’t all jolly old St. Nick and reindeer tamping their hooves on the roof. While the younger set (much younger) may be worried about if they’ve been naughty or nice, the grown-ups know that sometimes naughty is about as nice as things can get. So during the winter holidays, it pays to grab life - one’s sex life, at least - by the mistletoe and make the season especially bright. As long as penis health isn’t a challenge, there’s no reason a couple can’t enjoy...


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Penis Skin Shedding: What’s Causing it and How to Treat It

Posted by John Dugan on Tuesday, December 10, 2019, In : Men's Health 

Unlike reptiles, penis skin shedding is not a part of the natural cycle. Instead, it is the result of some sort of action or non-action that is causing skin peeling on the penis that is neither liberating nor enjoyable. However, most causes of penis skin shedding are not too serious and can be cleared up quickly. Let’s talk about five of the most common reasons for penis skin shedding and how to take that flaky, peeling skin and turn it into smooth, soft, and supple skin.

Penis Skin Shed...


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Penis Odor: 10 Ways to Destroy it before it Destroys the Mood

Posted by John Dugan on Tuesday, December 10, 2019, In : Health 

There are lots of reasons a man may have a smelly penis. Sometimes, it’s an infection like a yeast infection, urinary tract infection, or urethritis, which can also come with a side of serious discomfort and will need some prescription intervention. Partner transmitted infections can also be to blame as well. However, the simplest and most common reason men have penis odor is the most obvious, they either don’t regularly clean their penis, or they just don’t do it well. Lax hygiene can...


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Penis Function: Upping the Semen Volume

Posted by John Dugan on Monday, December 9, 2019, In : Men's Health 

Penis function is sometimes wrapped up in penis health, but generally the former has to do with how well the organ in question is fulfilling its duties and obligations. Often when a man mentions penis function, it’s in the context of erectile issues (good or bad). But that’s not always the case. For example, matters that revolve around semen and semen production also can fall in the penis function category. And one of the semen issues a man might have some questions about is the volume o...


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Melanosis May Be Mistaken for Penis Rash

Posted by John Dugan on Monday, December 9, 2019, In : Men's Health 

Skin pigmentation is not even all over the body, as a person can tell from taking a really close look at just about any body part. There can be slight variations and gradings of color, not noticeable unless a person intently studies the skin. And sometimes color may vary due to other factors, such as heat or cold. But when there is a significant variation in color, often in a patchy way, a person says his skin has a rash - and if on his manhood, naturally, a penis rash. In some cases, a peni...


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Penis Pain? Duh! Some Easy Answers

Posted by John Dugan on Saturday, December 7, 2019, In : Men's Health 

It’s human nature to want to know why things happen the way they do - the cause and effect of things, as it is. Often with medical and health issues (including penis health), it can take a while to get to the bottom of things and determine the root cause of a problem. But in other instances the cause is pretty darn obvious if a guy only takes a few minutes to really think about it. With that in mind, here are some possible easy answers to the query, "Ouch! Why am I experiencing this unplea...


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Smegma Symptoms and How to Clean It Up

Posted by John Dugan on Saturday, December 7, 2019, In : Men's Health 

It has chunky white funk and is red all over; what is it? Well, it could be smegma. But don’t get it twisted, smegma in small amounts is actually good for a man’s penis health. Smegma is the result of the body's automatic self-cleaning services and is comprised of oil, dead skin cells, and other genital fluids. However, when a man doesn’t clean up properly in his down under, it can stink to the high heavens. But, don’t get yourself in a tizzy. Once you see symptoms of smegma, you can...


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Preventing Penis Odor: 6 Ways to Get the Funk Out!

Posted by John Dugan on Friday, December 6, 2019, In : Health 

What’s that smell? Is it Limburger or just a man’s penis? Penis odor is something every man deals with, and he should take every measure to prevent a stinky penis. Every man needs to know what causes it and how to avoid it in the future. Read on to find out 6 easy tricks to ban odor from the boner.

What Causes Penis Odor?

Several things can cause penis odor, but thankfully, they are easy to treat and prevent. Here are a few of the most common causes:

- Lax hygiene

- Smegma

- Se...


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Itchy Male Organ Meet Pityrosporum Folliculitis

Posted by John Dugan on Friday, December 6, 2019, In : Men's Health 

One of the great reliefs in life is that which comes from scratching a mighty itch. Unfortunately, when a man has an itchy penis, seeking relief can lead to the embarrassment of being caught with his hands down the front of his pants. An itchy penis is one of the more common penis health matters and the list of potential causes is long. This article will look at one of the more obscure potential causes, pityrosporum folliculitis.

About pityrosporum folliculitis

Also sometimes called mall...


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Penile Nerve Damage: A Primer on Symptoms, Causes, and Treatment

Posted by John Dugan on Thursday, December 5, 2019, In : Men's Health 

While it may not seem so, the penis is a very sensitive part of a man, and rightfully so. The penis is filled with tiny, excitable nerves. These nerves are messengers that transfer information from the brain to the different organs of the body. When penile nerves get damaged, the information gets disrupted and can cause lots of issues for a man. Penile nerve damage can cause a man some serious sexual problems. They can reduce pleasure and sexual function, as well as lead to erectile dysfunct...


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Numb Penis: What’s Going on and How to Fix It!

Posted by John Dugan on Thursday, December 5, 2019, In : Men's Health 

You’re watching a hot sex scene, getting it on in your backseat, or you’re taking a little "me time" with your favorite website, and, well, you notice things aren’t happening down there. What’s going on? It could be something called penis numbness. There are quite a few reasons a man can be the bewildered owner of a numb penis. Read on to learn how penis numbness reached you and then how to get him back up and at ’em!

1) Penile Injury - Known also as penile traumas, penis injurie...


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How to Tell the Difference Between Herpes and Jock Itch

Posted by John Dugan on Wednesday, December 4, 2019, In : Men's Health 

Red spots on your dick or in the general area? Are you having a panic attack yet? You start to think of all the possible things it can be and reason it down to herpes or jock itch. But you don’t know how to tell the difference between herpes and jock itch. Thankfully, reading on can help. Let’s learn about herpes and jock itch, how to tell the difference between them, and finally, how to prevent them.

Herpes 101

You've likely heard about the herp. A fairly common sexually transmitted...


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Masturbation BY the Stranger, not WITH a Stranger

Posted by John Dugan on Wednesday, December 4, 2019, In : Men's Health 

When he’s all alone with no one around but a raging erection, odds are very high that a man may soon find himself engaging in a little masturbation. "Alone time" or "self playtime" can be enormously fun and a prime way to pass the time, while at the same time upping one’s penis health by keeping the penis working and in good shape. (Use it or lose it applies to the penis as well as to other parts of the body.) For many men, a masturbation routine is all that they desire - doing basically...


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Penile Stretching Led to a Sore Penis: Now What?

Posted by John Dugan on Tuesday, December 3, 2019, In : Men's Health 

In spite of the fact that most men possess a perfectly presentable penis - and that the partners of most men are sexually satisfied with the penis size of their partner - most men still harbor a desire for a bigger piece of equipment. One method that a person may employ in his search for a longer penis is penile stretching. Whether this works or not is the subject of some debate; some men swear by it, others claim it does not work at all. But regardless of efficacy, those concerned with peni...


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Vitamins Aid in Penis Protection

Posted by John Dugan on Tuesday, December 3, 2019, In : Men's Health 

Men are fortunate to live in a modern world where so much is known about health issues, including penis health. Naturally, there are plenty of things we still don’t know and that may not get licked for a long time, but the advances in penis health and sexual health in general over the last few decades is astounding and adds a whole new fund of knowledge about how a man can better ensure penis protection, including the proper role of vitamins.

Typically when a man discusses penis protecti...


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Some Health Hacks for Fighting Low Sex Drive in Men

Posted by John Dugan on Monday, December 2, 2019, In : Men's Health 

Most men deal with a waning libido at some point in their life. There’s plenty of reasons a man’s penis is just not in the mood. It could be age, something physical, mental health-related, work issues, relationship issues, and several other life situations that seem just to shut down the lovemaking thrusters. But, have no fear! There are several ways a man can hack his junk to get it back up and working again. Here are 5 health hacks that can reverse low sex drive in men.

Hack #1: Find...


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Avoiding Itchy Penis From Food During the Holidays

Posted by John Dugan on Monday, December 2, 2019, In : Men's Health 

From Thanksgiving through the end of the year, the holidays just keep coming one right after the other. It’s a special and joyous time of the year, and one that a guy doesn’t want marred by the intrusion of an especially itchy penis. Even guys who are experts at penis health may find themselves with an itchy penis at this time of year, and there can be many reasons from dry winter air to rough clothing to, yes, some of the foods that are eaten during the holidays. So let’s delve into f...


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