Man1health

Browsing Archive: October, 2019

Bent Penis Problems: Get the 411 on Peyronie’s Disease and How to Treat It

Posted by John Dugan on Thursday, October 31, 2019, In : Men's Health 

Penises come in all shapes and sizes. Some penises are shorter and girthier, while others are straight and long. Many penises also have curves to them, usually curves that are entirely normal and healthy. However, 25 percent of all men will find these bends in the penis exaggerated, causing a 20-degree or higher curve. These men may find they have Peyronie’s disease. Let’s learn more about this disease and the ways it can be treated.

Bent Penis Problems: Peyronie’s Disease

Peyronie...


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Frequent Masturbation May Mean a Sore Penis

Posted by John Dugan on Thursday, October 31, 2019, In : Men's Health 

Masturbation is a regular part of most adult men’s sex lives and can be a fine way to help maintain certain aspects of penis health (in much the same way that exercise helps maintain the body’s general health). The rate of masturbation can vary considerably from one man to the next - with one man’s "normal" being an overload to another man and deprivation to a third. For that matter, one man’s rate of masturbation can also vary considerably, from frequent one week to non-existent the...


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Eating Lots of Fruits and Vegetables Could Help Weak Erections

Posted by John Dugan on Wednesday, October 30, 2019, In : Men's Health 

It happens to the most virile of men: he gets a droopy noodle. Either the big guy won’t get up, or he seems to get up reluctantly and groggy in a half-hearted sort of erection. A weak erection is nothing to be casual about, and a man has many ways he can fix it. However, he may not have thought of this way: eat more veggies. Could a bunch of carrots lead to stronger erections? Let’s look at the data.

How the Male Diet Can Cause Weak Erections

According to a study by the CDC, men and ...


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Can Shockwaves Shock the Member Dysfunction Out of a Male Organ? Let’s See!

Posted by John Dugan on Wednesday, October 30, 2019, In : Men's Health 

Male organ lost a little of its lightning? Shockwaves could be the answer to the member dysfunction problem. This still very new treatment was first tested in 2010 and has grown in popularity steadily since. Some herald this treatment as a savior for men suffering from a loss of sensitivity in their male organ. Others say it’s merely a placebo effect. Who’s right? Let’s take a look.

Member Dysfunction: Established Treatment Methods

Twenty years ago, the FDA approved the little blue...


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Causes of Penis Peeling and How to Fix It

Posted by John Dugan on Tuesday, October 29, 2019, In : Men's Health 

What makes a man’s dick red and flaky and painful all over? Penis peeling! If a man is seeing skin flaking off and things just aren’t right, he needs to keep reading. Many things can lead to skin peeling on the penis. Some serious, but most are easy to remedy and don’t affect a man long-term. Let’s take a look under the hood and see what’s causing all this penis peeling.

Penis Peeling Cause #1: Allergic Reaction

An allergic reaction, or contact dermatitis for the fancy fold, is...


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Cellulitis May Cause Swollen Penis Pain

Posted by John Dugan on Tuesday, October 29, 2019, In : Men's Health 

There are 2 kinds of swollen penis: the good kind and the bad kind. The former refers to a penis that swells proudly due to an influx of blood in response to an arousal signal, making the penis firm and erect and ready for sexual matters. In such cases, the swelling is often accompanied soon after by a pleasurable feeling. The bad kind is a penis health concern, when the swelling is due to something like infection or inflammation and is often accompanied by an unpleasant feeling, namely penis...


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Penis Problems: Hey, There’s Blood in My Semen

Posted by John Dugan on Monday, October 28, 2019, In : Men's Health 

Penis problems can vary in severity and significance, as well as in what parts of the body they affect. For example, sometime they may impact the penis itself, other times body parts that lead to the penis in some way, and in yet others in components that are associated with the penis – such as semen. When there is blood in the semen, this becomes a penis health problem. But what causes it? And is it generally a serious problem?

Blood in the semen

Although a man can get blood in the semen a...


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Sex Tips: Beyond the Penis

Posted by John Dugan on Monday, October 28, 2019, In : Men's Health 

When a man is feeling insecure about his performance - or his potential performance - in bed, it’s not unusual to find him surreptitiously looking online for some helpful sex tips. Here he can find sites that can give advice on maintaining penis health or improving penis performance, both of which can be important. But sometimes a guy needs to look for sex tips that go beyond the penis and look at more general health issues that can impact penis health.

And what might some of these sex t...


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How a Man Can Tell if He Has a Penile Fracture and What to Do

Posted by John Dugan on Saturday, October 26, 2019, In : Men's Health 

A penile fracture is an uncommon and traumatizing injury that usually occurs when a man is knockin’ the boots. But how can a penis break? A fractured penis is not a "true" break since the penis is not a bone. A penile fracture is a rupture in both of the areas of the penis that create erections. These areas are called the corpora cavernosa and the penile sheath. This type of injury can cause permanent damage to a man’s urinary and sexual function, so it is vital to get medical attention ...


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Jock Itch? Try Some Probiotics

Posted by John Dugan on Saturday, October 26, 2019, In : Men's Health 

The misleadingly-named jock itch - misleading because even dedicated couch potatoes can come down with it - can be a major annoyance. Thankfully, it’s not a serious issue, but this common penis health concern can mar an otherwise handsome penis and be a major source of embarrassment when a guy is caught with his hands down his pants trying to relieve that awful itch. There are numerous over-the-counter treatments for jock itch already, but some people believe that probiotics should also be...


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Penis Problems: Adult Wet Dreams

Posted by John Dugan on Friday, October 25, 2019, In : Men's Health 

Hopefully, most men will experience few - perhaps no - penis problems of any consequence during their lives. Defining "penis problems," of course, depends upon the individual. Certainly anything that directly and negatively impacts penis health is one, but there are some more, relatively minor, issues that some men might classify as penis problems and some might not. In this second category might be listed the issue of adult wet dreams. Read on to learn more.

Adult?

Many men who read tha...


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Sex Tips: Tea-Bagging and Other Terms

Posted by John Dugan on Friday, October 25, 2019, In : Men's Health 

Most sex tips tend to focus on finding new or improved ways to make sex more enjoyable or more intense, although some may focus on secondary topics such as vaginal care or penis health. But sometimes guys can benefit from sex tips of another sort, namely knowing what certain sexual terms they hear being flung about actually mean. Most guys are too embarrassed to ask, afraid that will make them sound inexperienced or (heaven forbid) like a virgin.

The following guide to some of these sex te...


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Penis Size and Dysmorphia: Unrealistic Worries About Measuring Up

Posted by John Dugan on Thursday, October 24, 2019, In : Men's Health 

Hopefully, every man reading this feels good about himself and about his body - and about his penis. Being in good health and good penis health can make a big difference in a man’s sexual outlook - but sometimes there can be factors that undermine a perfectly healthy man feeling good about himself sexually. For example, take penis size. Our culture places an absurd importance on something that is essentially a matter of genetics and that has little to do ultimately with how satisfactory a ...


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Is Air Pollution a Penis Health Problem?

Posted by John Dugan on Wednesday, October 23, 2019, In : Men's Health 

Environmental issues are a major concern for everyone on the planet, as our lives depend on maintaining a livable environment. Potential health issues related to pollution have been documented and discussed for years. But beyond overall health, is air pollution a factor in penis health? Some recent studies suggest that yes, it may well be.

The pollution problem

According to the U.S. National Institute of Environmental Health Sciences, air pollution is defined as "a mixture of natural and...


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Penile Nerve Damage Recovery: Finding a Way Back to Penis Sensitivity

Posted by John Dugan on Tuesday, October 22, 2019, In : Men's Health 

Penile nerve damage usually doesn’t happen overnight, but it can feel like it. One day a man’s penis is super-sensitive and reacts to a cool breeze. Not far into the future, a man is feeling numb, and nothing can make his cucumber grow. Other men experience the freeze or fire of neuropathy. The tingling and shooting shocks that persist indicate that something is not right downtown. But what’s causing it, and more importantly, how can it be fixed? Here’s the info every man needs in or...


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Can Neurofibromas Cause Penis Bumps?

Posted by John Dugan on Monday, October 21, 2019, In : Men's Health 

Doing regular self-checks on the penis is a good idea for penis health reasons. Part of a self-check should involve looking and feeling all along and around the penis for any new penis bumps that may have developed. Penis bumps are quite common, and there are numerous kinds and equally numerous causes, so a man shouldn’t panic if he does discover some new penis bumps during a self-check. Many are generally benign, such as those that might appear if a man has neurofibromas on his penis.

N...


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Erectile Dysfunction and Marijuana: What Every Man Needs to Know

Posted by John Dugan on Saturday, October 19, 2019, In : Men's Health 

It’s hard to believe that marijuana is now legal, in some form, in 33 states in the Union. According to studies conducted in 2017, nearly 37 million people use marijuana in some form. It’s becoming more and more common. Like any substance, it has side effects over time, and there is a direct impact from using it. One direct impact that is currently in question is its general sexual effects on men and women, specifically, erectile dysfunction in men. While the conclusions are skewed, let...


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Red Penis From Hives: What to Do

Posted by John Dugan on Friday, October 18, 2019, In : Men's Health 

When a man has a robust, healthy erection, all that blood rushing to his organ frequently results in a red penis (if the man is fair-skinned) or in a reddish one if his skin is darker. And in such cases, that red penis is an indicator of good penis health. But often, a man will sport a red penis that has attained that coloration due to other reasons. For example, if a man has hives on his penis, it will be at least partially red. And if he is indeed afflicted with hives on his penis, what sh...


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A Penis Diary Can Aid Penis Care

Posted by John Dugan on Thursday, October 17, 2019, In : Men's Health 

To paraphrase a popular adage, if a man takes care of his penis, his penis will take care of him. Penis care and penis health are vital things for a man to consider if he wants to be sure to have a penis that functions at its best and continues to do so for as long as possible. In order to aid him in this quest, a man should consider keeping a special “penis diary,” especially if he has or has had any penis health issues.

Helpful

Why a penis diary? Well, because a health diary of any kin...


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Include Vitamin B5 in Your Healthy Penis Regimen

Posted by John Dugan on Wednesday, October 16, 2019, In : Men's Health 

When young, children are told again and again to eat certain foods because they’re packed with vitamins – and that’s a good thing. But as people become adults, they realize that sometimes they need to be more selective about which vitamins they need, especially if they’re deficient in a particular one or ones. To maintain penis health, men need to be sure that their members have access to certain vitamins, include vitamin B5. But what is it about this vitamin that can contribute to m...


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Ladies, Do You Know Your Penis Facts?

Posted by John Dugan on Tuesday, October 15, 2019, In : Men's Health 

Ladies, hopefully the man or me n in your life is everything you want him to be – considerate, kind, attentive, intelligent, sexy, and good in bed. But even the near-perfect mate (because let’s face it, nobody’s really perfect) may have some aspects which are a bit of a mystery to you. For example, no matter how willing (and indeed eager) a man may be to share his penis with you, there are things about his penis which you may still not quite understand or know about. With that in mind, ...


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Scary Looking Penis Bumps Might Be Lichen Planus

Posted by John Dugan on Monday, October 14, 2019, In : Men’s Issues 

Sometimes annoying penis bumps appear almost overnight, but in man y cases penis bumps may develop over time, sometimes rather slowly. dreams. That is often the case when lichen planus is the cause of unwanted penis bumps. But is lichen planus a serious penis health issue? What causes it and what should a guy do if he gets penis bumps that turn out to be lichen planus.

A nasty name

Let’s face it, the name lichen planus is a little discomforting. Lichen, after all, is often associated with ...


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Anemia May Derail Penis Function

Posted by John Dugan on Monday, October 14, 2019, In : Men's Health 

This is something that many men have been told countless times but which still bears repeating: Penis health can be impacted by issues that don’t originate in the penis – and that applies to penis function as well. While some penis function issues have a clear link to the penis, such as a line drive baseball smacking solidly against the penis, other penis function issues may have origins that are less clear. In some cases, anemia may be a big contributing factor to some penis function iss...


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Four Reasons to Take Discolored Penile Skin Very Seriously

Posted by John Dugan on Saturday, October 12, 2019, In : Men's Health 

A penis is a man’s pride and joy, so it’s why when he sees it looking a little off, he doesn’t think it’s a big deal. Maybe it’s a bit blue and achy or red and painful to the touch. There is a world of things that could be causing it. The most common reason for penis discoloration is Post Inflammatory Hyperpigmentation or mild bruising. However, there are other times when penile skin discoloration is a warning signal of something dangerous that needs medical attention now! Here's fo...


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Premature Ejaculation Fixes: Lidocaine Cream vs. Lidocaine Spray

Posted by John Dugan on Saturday, October 12, 2019, In : Men's Health 

Premature ejaculation can cause a lot of issues for a man. Not only can it cause embarrassment, self-esteem plummeting, and reduced pleasure, it can also drive a wedge between him and his partner. Thankfully, science has developed a few products to help guys suffering from premature ejaculation issues. One, in particular, is lidocaine, which calms down the oversensitive of the penis while erect. Lidocaine creams and sprays both contain this strong erection helper, but there are a few differen...


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Are Those Scabies on Your Penis?: What They Are and How to Treat Them

Posted by John Dugan on Friday, October 11, 2019, In : Men's Health 

Anytime a man sees a rash on his junk, it is cause for alarm, even if it’s not a severe cause. However, how can a man tell whether he just has a harmless rash or if it’s scabies on his penis? Let’s look very closely–because they’re microscopic–at what penis scabies are, how to tell if you have them, how to get rid of them, and then how to prevent them in the future.

Scabies on the Penis: Definition and Symptoms

Scabies is a highly contagious, itchy rash on the penis caused by mic...


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Penis Problems: Can Exercising Reverse Erectile Dysfunction?

Posted by John Dugan on Friday, October 11, 2019, In : Men's Health 

Erectile dysfunction (ED) is a typical penis problem for men, and it can affect men in many different ways. ED is the inability to achieve or maintain an erection. A host of things can cause it. The root can be physical, such as issues with low testosterone, heart disease, or obesity. Psychological issues like depression, performance anxiety, or sexual trauma can cause a temporary or permanent erection hiatus. Even emotional issues like relationship problems can cause a man’s love dart to b...


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What’s With Penis Pain When Urinating?

Posted by John Dugan on Thursday, October 10, 2019, In : Men's Health 

Except in cases where people are engaging in specific dominant-submissive behavior, penis pain is rarely on the list of things a guy is likely to enjoy. The penis pain itself can be unwanted, but even more annoying can be worries over what can be causing the pain. Frequently, a guy may experience pain specifically while urinating, and this especially can raise concerns that there is a penis health issue that needs to be investigated. But what are some of the reasons that a man might experienc...


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Oral Sex on the Self: A How-to Guide

Posted by John Dugan on Thursday, October 10, 2019, In : Men's Health 

Sex in all its not-so-infinite variety is a wonderful thing, but for many men, oral sex occupies a special place. After all, no matter how much a man enjoys penetrative sex, there’s a lot to be said for being able to simply lie back and accept oral administrations from another person without having to do any work oneself. And as long as the giver of the oral sex gift watches their teeth (and is disease-free, of course), there are no real penis care issues that need to be considered. But mos...


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Male Ejaculation: Everything You Need to Know About Perceived Ejaculation Volume Reduction

Posted by John Dugan on Wednesday, October 9, 2019, In : Men's Health 

Instead of the exuberant firehose of his youth, a man may find himself moving to a spurting trickle when it comes to his love goo. What once was a thunderous tremor through the body upon orgasm is now a meek and mild jerk without a lot of fanfare or fireworks. When that happens, a man may have a weak erection or perceived ejaculation volume reduction. Male ejaculation is a simple but involved process that can age over time. If a man believes he may be experiencing weak ejaculation, or perceiv...


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Dry Skin on the Penis? Here Are Six Potential Causes

Posted by John Dugan on Wednesday, October 9, 2019, In : Men's Health 

It’s natural for a man to freak out a bit if he sees dry skin on his penis. After all, anything other than regular, healthy skin in that most fun of all fun places is a cause for concern. That said, many causes of dry penile skin can be attributed to simple, everyday sorts of concerns and not always those of worst-case scenario nightmares. Let’s look at six of the most common reasons for dry skin on the penis and how to restore penile skin to bouncy, healthy softness.

Cause #1: Allergens...


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Some Important Questions About Penis Health Answered

Posted by John Dugan on Tuesday, October 8, 2019, In : Men's Health 

The penis is a complex and wondrous thing, so it’s no wonder it inspires much pondering and even more questions about its how’s and why’s. Add that to the Information Age, and there’s no limit to the content that a man can Google. However, where can a man turn to answer those delicate questions and come away with truthful, informative answers? Here’s a hint, it’s right here. Read on about 7 important questions men ask about penis health and how to have the healthiest penis possibl...


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Loss of Penis Sensitivity May Cause Delayed Ejaculation

Posted by John Dugan on Monday, October 7, 2019, In : Men's Health 

At some point in their lives, most if not all men experience some penis function issue of some kind, which may be related to penis health or may be due to other factors. The most common tend to be erectile dysfunction or premature ejaculation, but there are other issues that can arise that impede sexual satisfaction. One of these is the problem of delayed ejaculation, which can have several contributing factors, but which tends to focus around a loss of penis sensitivity.

A legitimate proble...


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Dry Penis Skin May Point to More Serious Conditions

Posted by John Dugan on Saturday, October 5, 2019, In : Men's Health 

Dry penis skin on its own is something that most men want to avoid. Even guys who pay close attention to their penis health may at times experience flaky, irritating dry penis skin, but it’s more concerning to most men because of the effect it can have on partners or potential partners. Men are proud of their penises and how handsome and powerful they look – so when one is afflicted with dry penis skin, it can cause a partner to shy away from participating in mutually pleasurable activiti...


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Inflatable Sex Toys: A Few Things to Know

Posted by John Dugan on Friday, October 4, 2019, In : Men's Health 

In the event that any man questions whether many people actually use sex toys, a quick perusal of the wide variety available online – or at any of the many sex toys emporia around the country – should put that notion to rest. A 2015 study found that sex toys use would grow by 40% between 2015 and 2020, from $21 billion annually to $29 billion. As long as a man practices appropriate penis care, using sex toys shouldn’t be a real issue, fortunately. That leaves him free to explore and enj...


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Some Masturbation Tips for Men

Posted by John Dugan on Friday, October 4, 2019, In : Men's Health 

Masturbation is a great way to release stress, catch some ZZZs, or just have a good time. It’s also great for a man’s health, mental and physical. Masturbation is like exercise for a man’s love muscle, as release produces endorphins and feel-good hormones that put a man in an excellent state of mind. All of that said, masturbation can get a little ho-hum after a while. But have no fear! There are plenty of masturbation techniques and tips that a man can employ to make going Han(d) Solo ...


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Penis Power Foods: Five Foods for Fertility

Posted by John Dugan on Thursday, October 3, 2019, In : Men's Health 

Fertility can be a stressful thing. Men spend so much time trying not to get pregnant that when it comes time to start making babies, they find they need a little extra something to beef up their sperm. A great place to start is by adding these five penis power foods to a man’s daily diet to improve fertility in a whole range of ways – after all, fertility needs to be developed from every angle to ensure it’s all systems go when it comes to making a munchkin. Here are five foods for pen...


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Penis Protection: Condoms Are Still Needed

Posted by John Dugan on Thursday, October 3, 2019, In : Men's Health 

The horrific rise of HIV in the 1980s decimated many communities and destroyed many lives. To help prevent the spread of HIV, however, many more people became much more conscientious about using condoms to provide penis protection – as well as protection that extends beyond penis health. Many doctors and public health professionals are concerned that nowadays, with advances made in treatment for HIV and AIDS, that condom use is slipping. But there’s still a great need for men to use condo...


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Maintaining a Healthy Penis at College

Posted by John Dugan on Wednesday, October 2, 2019, In : Men's Health 

Fall is well underway now, which means that colleges have welcome in a new class of freshmen – and congratulations to all embarking on this new path. Men who are attending college – upperclassmen as well as froshes – need to remember, in the midst of all the studying, classes, clubs, and parties, a dude still has to find time to pay attention to his penis health. Maintaining a healthy penis at college may take a little effort, but college is all about finding that little effort in all t...


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Can Frequent Male Ejaculation Really Prevent Prostate Cancer? A Look at the Facts

Posted by John Dugan on Wednesday, October 2, 2019, In : Men's Health 

No doubt most men have heard about a study that claimed that men who ejaculate (by any means necessary) 21 or more times each month could cut their risk of prostate cancer significantly. Seems like the best excuse and reasoning to have lots of sex and solo play, right? However, this one study may not be the final say on the health benefits of male ejaculation. Settle in and read on to learn more about this study and what other similar studies are finding.

The “21 times a month” Study

In ...


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Sometimes Penis Pain May Suggest Reiter’s Syndrome

Posted by John Dugan on Tuesday, October 1, 2019, In : Men's Health 

The body is a marvelous creation, and one the complexity of which is often taken for granted. One reason that physicians may have difficulty initially diagnosing a medical problem is because one symptom can be common to so many different conditions – and often the symptom doesn’t directly correspond to the characteristics of the condition. That’s why sometimes a penis health issue, such as simple penis pain, can indicate a problem seemingly unrelated to penis health. This is essentially...


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Can a Yeast Infection Cause Penis Pain?

Posted by John Dugan on Tuesday, October 1, 2019, In : Men's Health 

While isn’t often thought of as a “women’s issue,” yeast infections can infect anyone, including men. Candida can be very uncomfortable, and can even cause penis pain, especially when not treated immediately. It can also lead to severe complications if the infection proceeds to the bloodstream. Thankfully, yeast infections are easy to manage and can be cleared up pretty quickly. Let’s talk about how yeast infections can lead to penis pain and how to make it better fast.

Penis Yeast...


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