There’s no question that the penis skin takes more abuse than almost any other part of the male body, and all of that rough handling - from dry manual stroking, vigorous sex, or just rubbing against a pair of tight jeans - can cause the skin to become chafed, irritated, and sore. Dry penis skin can be a serious cause of itching and discomfort, not to mention making a man self-conscious about dropping his pants in front of a new partner.

Unfortunately, many men choose to live with the irritation because they are unsure of what to do about it and too shy to ask. Others head for the bathroom and grab whatever body moisturizer or hand lotion they can find, hoping that will do the trick. But the skin of the penis is delicate, and many ordinary creams and lotions can actually cause more harm than good, or simply do not contain the ingredients that are most effective for nourishing starved penis skin. Men who want to take care of a dry, itchy penis should be aware of these natural ingredients:

Shea butter: Derived from the African Shea tree, Shea butter has been used for centuries by native healers for treating everything from burns to wrinkles to scars. The oil of the Shea tree has more recently been discovered by dermatologists, who tout its moisturizing properties. Shea butter is one of nature’s finest natural care products for treating dry skin issues, and it can be found in many high-quality skin care products. This botanical oil is also safe for most skin types, so even the more sensitive skin of the penis can benefit from Shea tree oil.

Vitamin E: Vitamin E is an essential nutrient when it comes to maintaining healthy, supple skin and supporting the underlying connective tissue. In addition to its skin-building and moisturizing properties, Vitamin E works well in conjunction with products such as Shea butter, as it creates a natural moisture barrier that prevents dehydration of the skin.

Vitamin D: Vitamin D is needed for overall skin health and the repair of damaged tissue. This nutrient is often regarded as a "miracle" vitamin, because it is essential to many of the cellular processes that take place in our bodies, including the formation of healthy skin.

Vitamin C: This ingredient is also vital to skin health, especially in the case of the penis, which is often exposed to a high level of friction. Vitamin C works to reduce the keratinization of stressed skin, a process that is meant to protect the body from external injury but can result in tougher, less-responsive skin on the penis.

Vitamin B5: Also known as pantothenic acid, this vitamin is also required for proper cell metabolism and the formation of healthy tissue. Vitamin B5 is an important ingredient to include as part of any penis care regimen.

How to put these nutrients to work to clear up dry penis skin:

While many of these nutrients and natural emollients can be found in other creams, not all of these products are designed for the delicate penile skin; and even those vitamins which are easily obtained as part of a healthy diet are not always designated by the body for use by the manhood.

Using a quality penis health creme (most health professionals recommend Man 1 Man Oil) containing these vital ingredients - one which can be applied safely on a daily basis - is an ideal solution for maintaining healthy, smooth and responsive penile skin. Applying a nutrient formula after a daily shower, when the skin is warm and responsive, can aid in absorption and help to provide maximum benefit.