Man1health

Masturbation Myths Debunked

March 27, 2019

Choking the chicken. Waxing the surfboard. Jerkin’ the gherkin. There are a million ways to describe masturbation and just about as many ways to do it. With an activity so prevalent, it’s odd that there is so much bad information in circulation. Let’s take a minute to talk about nearly every man’s favorite pastime: masturbation.

What Is Masturbation?

Masturbation is when a man touches, strokes, and otherwise stimulates his penis for pleasure. The hand is not the only thing a man can use for self-pleasure. Many men use a variety of sexual aides for stimulation or things they have made into their own pleasure devices (à la American Pie). Masturbation can also include more than just the penis. Many men also stimulate other erogenous zones such as the nipples, testicles, perineum, and anus. Usually masturbation ends in orgasm with the release of semen, but it doesn’t need to. Plenty of men enjoy the journey and don’t need the release.

Masturbation Myth #1: A Man Is a Pervert if He Masturbates

Some cultures, societies, and religions demonize masturbation and believe that if a man masturbates, he’s a sexual deviant. However, it’s simply not true. Perversion is described as something that is abnormal and unacceptable. So, if a man masturbating is something that society deems as unacceptable, then he may be perceived as a pervert. But the action of self-pleasure itself is not grounds for calling someone a pervert and, abnormal and unacceptable is a widely subjective designation, anyway.

Masturbation Myth #2: Masturbation Causes Hairy Palms

Unless a man is a werewolf and only masturbates on the full moon, no, masturbation does not cause hairy palms. It’s believed that this superstition hails from a book published in 1756 called the Onania. The intent of the book is to frighten people away from self-pleasure and other practices.

Masturbation Myth #3: A Man Can Lose His Virginity by Masturbating

Nope. Virginity is not a self-serve sorta thing. Virginity is more a societal ideal than a physical act. It does not require someone of an opposing gender and for women does not require the breaking of the hymen (which often happens well before the act ever happens). Think of masturbation as more ritual than biological.

Masturbation Myth #4: Masturbation Causes Health Problems

Actually, masturbation can help a man’s health. It is a gateway to sexual health by helping men understand what they like and what they are comfortable with. Masturbation is a free way to reduce stress and create a happier headspace. It also helps sleep quality and athletic (and sexual) performance.

Believe it or not, studies have shown that regular masturbation with release is linked to a reduction in the possibility of prostate cancer. A 2016 study showed that men who ejaculated 21 times or more each month had a 20-percent decrease in the likelihood of prostate cancer. The only caveats to this are for men who wax the banana when hands are dirty or infected. Also, be sure to do a proper skin test prior to using any lubricant.

Masturbation Managed

Now, although masturbation is a healthy, normal activity, it does make sense to take a moment and talk about proper penis care because it’s a delicate appendage, after all. First, be sure to give the penis enough rest between sessions. Just like any other muscle, it needs a little recovery time. Also, be mindful of how tight the grip is because a too-tight death grip can cause friction burn and make the penis less sensitive in both the short and long run.

Second, be sure to wash that mighty member often and after every self-love sesh. Use tepid water and a gentle cleanser like baby wash to gently and meticulously wash the penis, being sure to suds up the entire genital area and retract the foreskin for a soft, squeaky clean. Also, rinse well and either air or towel dry with soft pats as opposed to rubbing the towel across the frisky fella.

Lastly, reward him with an indulgent, specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to nourish and rejuvenate the penis. Creams with a natural base like shea butter or vitamin E and that include other vitamins that promote penile wellness like A, C, and D are essential for providing the penis with vital nutrients and moisture for optimal penis health. Look for creams that also have L-carnitine, a science-backed protector against peripheral nerve damage. A little love now will result in some good self-love later!

 

Obesity and Sexual Health

March 27, 2019

When talking about obesity, experts and armchair experts alike focus on the major diseases brought on by obesity and the surface issues of beauty and belonging. There’s a lot of discussion and information out there about diabetes, heart disease, and other issues related to obesity. But what about sexual health? Shouldn’t that conversation be happening, too? We think so. So, let’s talk about obesity, sexual health, and what people need to know.

Obesity and Sexual Health: What Are the Ri...


Continue reading...
 

Erectile Dysfunction: What It Is and How Doctors Diagnose It

March 26, 2019

Erectile dysfunction (ED) affects many men at different points in their life. While it seems to be discussed ad nauseum, not all men really understand erectile dysfunction. Sure, the common knowledge is that it’s a penis problem and can be easily cured with a little blue pill. However, that’s not the truth of the matter. A lot of times, ED goes deeper into a man’s physical, emotional, and mental health.

Erectile Dysfunction Explained

The first point that needs to be made about ED is th...


Continue reading...
 

Got Penis Pain? Here’s a Guide for When to Call the Doc and When to Just DIY

March 26, 2019

Penis pain may be the worst sort of pain for a man. It can be an aching, throbbing, smelly, hot, angry experience that could have a man baffled as to the cause. Of course, the mind frantically jumps to sexually transmitted infections, but there are scores of other reasons for penis pain. Here are a few that are more common than men think, as well as ways a man can deal with them. Happily, many are easy to fix and allow men to go from having a sore penis to a happy penis quickly.

Penis Pain #...


Continue reading...
 

Penis Protection and Oral Sex

March 25, 2019

Conduct a poll among men of their favorite kinds of sex, and oral sex would be right up there near the top. Indeed, for some men, oral sex is their number one choice. Its pleasures and appeal are obvious, but for those in non-monogamous relationships, the penis protection issue always arises when discussing forms of sex. There is debate over how much concern there should be about penis health when oral sex comes into play. So, should a guy take any steps in terms of penis protection where ora...


Continue reading...
 

Erect Penis Benefit: A Better Memory?

March 25, 2019

It may seem strange, but penis health is often impacted by things that might seem unrelated to the penis—for example, aspects of diabetes can bring about an erect penis problem. By the same token, there can be issues related to the penis that can have an impact on seemingly unrelated other parts of the body. One of the more interesting examples of this involves an active erect penis, as some scientists believe that people who have sex more frequently have an improvement in their memory.

Stu...


Continue reading...
 

Diet May Impact an Itchy Penis

March 23, 2019

“Oh no, not now!” That’s what goes through every man’s mind when an intense itchy penis attack occurs, as it inevitably does, on a first date or while making an important presentation in front of all the people who make the salary and promotion decisions. An itchy penis is an incredibly common penis health issue, but that doesn’t change the fact that it causes substantial embarrassment when it happens. Since preventing an itchy penis situation is desirable, there are some things a ...


Continue reading...
 

Does Pornography Damage the Erect Penis?

March 22, 2019

It’s definitely not headline news that there is a lot of pornography out there or that a lot of men enjoy utilizing it—sometimes a great deal of it. In recent years, there have been claims that exposure to pornography is dangerous to penis health, with the idea promoted that it can cause problems in getting or maintaining an erect penis. But is erectile dysfunction actually a serious side effect of viewing pornography? A new study indicates that the claims are exaggerated.

Pornography us...


Continue reading...
 

The Aging Penis and “Manopause”: What Every Man Needs to Know

March 22, 2019

As a man ages, he becomes more distinguished, right? The silver foxiness in him comes out, he knows what makes a scotch good, and he has perfected his business portfolio. However, with all of those obvious benefits, he can also expect a dip in testosterone, which can change the game a bit. It’s usually around the late 40s and early 50s that a man may experience some noticeable changes, and the previously young penis morphs into an aging penis. The aging penis has learned much in life, but n...


Continue reading...
 

A Masturbation Club: What to Expect

March 22, 2019

Not surprisingly, masturbation is an act that is most often committed alone; indeed, social norms dictate that masturbation in a public setting is unacceptable and frequently illegal. Of course, sometimes partners will include mutual masturbation as part of their sex lives, but in general it’s considered a private activity. However, in many places, people may take advantage of a masturbation club, a situation in which men and/or women gather together to enjoy onanism together. A man who pra...


Continue reading...
 

Tags

Make a free website with Yola