Man1health

Masturbation Side Effects: Could a Better Life Be a Whack Away?

November 12, 2019

It feels great and costs nothing, what could be better about masturbation? Well, a new survey says that frequent masturbation could be a significant factor in a happy life. What does a happy life look like? Job success, a healthy body image, and a healthier body are just a few of the benefits being realized by a little extra "me time." Read on to learn about the study, how masturbation can translate to a #bestlife moment, and all the benefits of a little alone time.

The United States of Masturbation Survey

In a survey conducted by Japanese adult toy manufacturer Tenga, the old adage that frequent masturbation was something reserved for the lazy and unsuccessful is being challenged, and hard. The survey asked 1200 American men about their masturbation habits.

The study found that men who masturbated 4 or more times per week were more likely to be employed, have a gym membership, and have more body confidence than their less-handsy counterparts. Why? Some therapists believe it is because people who are sexually confident masturbate more. They see nothing wrong with it as an expression of sexuality and a way to be a better lover. These frequent fist-fornicators tend to take better care of their health as a result of their sex-positivity. In short, confidence and positively translate to all areas of their lives.

Survey Details

So how did Tenga draw these best life conclusions from a survey about masturbation? Let’s take a look at the data specifics. Of those surveyed, 42 percent said they masturbated at least once per week, and 20 percent reported that they did it no less than 4 times each week.

The members of the group that masturbated more often were 13 percent more likely to hold a gym membership and 8 percent more likely to be employed in some capacity as opposed to their counterparts who either masturbated less or abstained altogether. Researchers correlate these wholistic life successes to a man’s notion of self-care, part of which is sexual self-care. Having a routine that includes masturbation makes sense. Men are instructed to create habits concerning diet, exercise, sleep, and stress management, so not sex?

Benefits of Masturbation

There’s tons of evidence out there that proves that masturbation is great for a man! In fact, frequent masturbation has been linked to these positive effects:

- Stronger immune system

- Boost in mood

- Better sleep

- Relief of stress

- Lower risk of prostate cancer

- Lower risk of hypertension

- More satisfying partnered sex

- Relief of muscle tension

- Improvement in body image and self-esteem

- Toning of the pelvic and anal areas

- Help with treating sexual problems

- Boost in relationship satisfaction

The only time masturbation is a detriment is when it is an addiction. Like any addiction, if it interferes with day-to-day responsibilities such as work or taking care of yourself or others, it’s probably an issue that needs to be addressed. Seek out a doctor or therapist to talk about what’s going on and to make a treatment plan.

Final Thought

Masturbation is a beautiful thing that can really benefit a man’s life in several ways. However, therapists suggest that a man not keep his self-pleasure a secret. Discuss masturbation with a significant other. Data show that this openness encourages more in-depth sexual dialogue, greater sexual satisfaction, and feelings of closeness and intimacy between partners. In short, it’s nothing to be ashamed of!

One last thought to consider is that frequent masturbation may leave a man’s willy a little wilted if he doesn’t give it a little TLC. That’s precisely why it’s a good idea to moisturize the member daily with a specially formulated penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to keep the skin hydrated and soft. Look for ingredients like vitamin C, which promotes skin elasticity and collagen production so that all that pulling doesn’t take a toll on the penis. For bonus points, find an oil that also includes L-carnitine for its help in protecting against peripheral nerve damage that can rob the penis of sensitivity in the future. With an oil like this, frequent masturbation will be a natural healthy habit to incorporate!

 

Big Penis Pain: 5 Common Penis Injuries That Can Land a Man in the ER

November 12, 2019

No man likes to hear the words penis and pain in the same sentence, much less, experience them. However, there is a whole other class of penis pain that can be much more serious, the kind that lands a man in the emergency room with an ice pack on his package, or worse. Here is a list of the 5 most common major penis injuries that every man should know so he can react swiftly to minimize the permanent effects on his donger.

Big Penis Pain #1: Penile Fracture

A man can’t break his penis ...


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Everything You Ever Wanted to Know About Male Ejaculation

November 11, 2019

Most men know the mechanics of ejaculation and that it feels good, but how much do they know about the other stuff? Beyond getting a boner and how to make it rain love potion? Like what’s really in it, and how much is normal? Should a man try to do it all the time or save it up? Let’s have a little real talk about male ejaculation and those questions on the minds of many a man.

Orgasms and Ejaculation?

A man usually ejaculates at orgasm. However, a man can orgasm without ejaculating ...


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Vitamin D and Penis Skin? Yes, Please!

November 11, 2019

Beauty is only skin deep, but that’s no reason not to keep one’s skin handsome - especially the penis skin. After all, potential partners (and many long-time partners) put a lot of stock in the physical appearance of a penis, and one thing they’re anxious about is whether the man has good penis health or not. Part of their inspection - which may be just a quick glance, so it’s important to make a good first impression - will be of the penis skin. Are there sores on it? Is the skin ni...


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Sex Positions for Limber Lovers

November 9, 2019

A lot of men are perfectly happy with the sex positions they already use and don’t want to change a thing, thank you very much. But there are also some who may feel they’d like to expand their horizons a bit in this area. And if they happen to be more limber than most, then they may find new opportunities open up to them. Assuming, of course, that there are no penis health issues that need to be considered, following are some possible sex positions for limber lovers.

Warning: Attemptin...


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Penis Rash Treatment: Get Out of the Red and Stay Out for Good

November 9, 2019

Nothing says, "Stay away," like a good old-fashioned penis rash. It looks a little suspect to a partner, and that can make intimacy difficult. Not to mention, for the man, it’s a fiery, scratchy mess that makes him anxious, and there also is the pain caused by the rash to deal with. But what is a man to think? Why not the worst-case scenario? There’s still a lot to learn! Let’s talk about penis rashes and how a penis rash treatment can turn it all around. And even better, learn a few s...


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Penis Stimulation 101: A Man’s Guide to Sex With Penis Rings

November 8, 2019

Women get all the fun toys when it comes to sex, or do they? Men have some nifty tools of their own when it comes to wanting a little extra penis stimulation. One of the best known is the penis ring. Of course, the idea of putting a tight circle around your penis can be a little frightening, but no need to worry! It’s more comfortable and much more pleasurable than you think. Here is a quick guide to improving penis stimulation and your sex life with penis rings.

Penis Stimulation 101: W...


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Here’s The Lowdown on the Latest Preferred Penis Size Study

November 8, 2019

Yeah, every guy has heard it at some point. He may believe it or not, but it’s out there. "Size doesn’t matter" is the heralding cry of people everywhere. Studies show that women don’t have a preferred penis size and are instead more interested in things that get them off like foreplay and oral attention. However, for some women, penis size does matter for certain kinds of orgasms, according to a new study. Let’s see what this study is saying.

Does Penis Size Really Matter? Yes, Bu...


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Aging Penis Problems: 5 Issues That Happen With Age and How to Prevent Them

November 7, 2019

When it comes to aging, no part of the body is spared, the penis included. Thankfully, it usually doesn’t happen overnight. Changes start to manifest over time, and that’s good. How could that be good? Well, that incremental time can give a man a little reminder to take better care of his Johnson to keep it standing strong and tall into his golden years. Let’s talk about 5 penis problems that happen with age and how to prevent them.

Aging Penis Problem #1: Size

Let’s dive right i...


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Some Major Health Conditions Associated With Erectile Dysfun

November 7, 2019

It’s become pretty common knowledge that men between the ages of 40 and 70 have experienced some form of erectile dysfunction. However, most people assume that it has to do with the aging process. While aging definitely impacts erectile function, it isn’t as cut and dry as some believe. In fact, more and more studies are showing a strong link between erectile dysfunction and severe health conditions. The getting or maintaining of an erection can often be a clue that there is something el...


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