Every man knows what it feels like to have a sore penis. That’s because it can be caused by such a wide variety of things! From simple soreness after a fun sexual session to more complex soreness that signals something wrong, the treatments for a sore penis include stepping up a man’s penis care regimen and paying close attention to decide if further intervention is warranted. In most cases, a sore penis is the least worrisome of all penis problems. But it can still be a bother, so it pays to know what causes it and how to avoid the most common issues.

What causes a sore penis?

The most common cause of a sore penis, by far, is simple overuse. This might be excessive masturbation, sex with an interesting new partner, or having sex after a long dry spell. Any of these very straightforward scenarios can cause some penis pain, usually a sore penis.

But there are other things that could cause a sore penis as well. If a guy notices penis pain and other penis problems, he should work through these potential culprits to figure out what’s causing the issue.

1) Simple allergies. From using a new detergent to being with a partner who uses an unfamiliar perfume, a guy’s penis can respond unfavorably to any sort of substance touching it. Most allergies are caused by detergents, certain fabrics, cleansers, creams, and latex.

2) Pimples and bumps. The occasional pimple and bump on the penis is a way of life; this is something that will show up one day and be gone the next. Most of this is entirely normal. However, while the penis does have this problem, it can also lead to soreness in the tissue directly underneath the pimple or bump.

3) Open sores or cuts. In most cases, problems like this result from overuse to an extreme. For instance, a guy might be rubbed raw by not using enough lube during a sexual encounter, whether with himself or with a partner. Minor cuts might also appear after an aggressive bout of oral sex. A guy could even wind up with this problem after too much friction during athletic activity!

4) Balanitis and inflammation. Balanitis is an inflammation of the head of the penis; it is most commonly found in intact men but cut men can have this problem as well. Other inflammation that affects various parts of the penis can also lead to penis pain and soreness. The good news is that improving hygiene can usually make this go away.

5) Infections. Though sexually transmitted diseases are certainly a concern when a man has a sore penis that just won’t get better, there are other infections that might cause a problem. A urinary tract infection or yeast infection are two culprits that often cause penis pain, soreness, itching, redness and more.

6) Traumas. Whether a man is masturbating a little too vigorously or taking a hit right to the penis during athletic activity, injuries to the penis can add up to Peyronie’s disease, which is an abnormal curvature of the penis caused by a buildup of scar tissue. This can lead to pain for a man, especially during an erection.

7) Unusual penis problems. Though a man might worry that his sore penis is a sign of something much more severe, the fact is that these penis problems are very unusual. These include penis cancer, penis fracture, and other conditions that usually have symptoms other than penis pain.

When a man is dealing with penis soreness, he can combat the problem by reaching for a good penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . The hydrating power of Shea butter and vitamin E, along with other essential vitamins and nutrients, can help a guy ease his penis woes while feeding the skin with all it needs to stay in tip-top shape.