All men will deal with penis problems at some point in their life, but those that are uncircumcised have a host of issues that they’re especially vulnerable to. Because of the attached foreskin, uncircumcised men are more likely to deal with bacteria and infections than if they were circumcised. Luckily, most of these issues can be easily combated with simple daily cleansing of the penis and underneath the foreskin.

Here are some of the most common problem that uncircumcised men deal with in their life:

1) Urinary Tract Infections: This is condition most often occurring in women, but men who are uncircumcised may also experience this unpleasant occurrence. A urinary tract infection happens when harmful bacteria, often e. coli, gets inside of your urethra. Generally, a man with a urinary tract infection will experience frequency urgencies to urinate, sometime waking from sleep. While voiding, a pain or burning sensation will usually be felt. In severe cases, blood may also be present in the urine. An antibiotic will be required in order to rid yourself of this uncomfortable ailment, but in the meantime cranberry juice can often alleviate the symptoms. An easy way to prevent contracting a urinary tract infection is by maintaining excellent hygiene and keeping your entire groin clean and bacteria free.

2) Phimosis: In this condition, a man’s foreskin will be too tight to be pulled back past the glans during sexual activity, causing intense pain during intimate situations. If a man is experiencing this, it’s essential to speak to a medical profession to find ways to loosen the foreskin.

3) Hypersensitivity: Many uncircumcised men report increased penile sensitivity. While this can often be thought of as a good thing, the increased sensitivity can be difficult to manage for less sexually experienced men, sometimes resulting in premature ejaculation. Often, this is a problem that will resolve itself with time and experience.

4) Penis Odor: Underneath an uncircumcised foreskin is a prime hideout for trapped oil and skins that the body would have otherwise naturally exfoliated. Unfortunately, these natural body excrements can develop a foul odor. To avoid this, daily cleansing is key.

5) Smegma: But those who neglect to clean underneath their foreskin daily will certainly deal with smegma, a thick, cheese-like buildup of dead skin cells, oil, and other fluids within the folds of the penis. Not only is it unsightly, smegma can bring with is a host of health problems of its own. If not properly eradicated and cleaned out, smegma can cause irritation, redness and swelling on the penis, leading to a condition referred to as balanitis. While uncomfortable, its actually quite common among men; roughly one in 20 men will experience balanitis in their lives. To combat this infection, be sure to clean the affected area and apply an antibiotic or antifungal medication. This condition is easily avoidable by proper hygiene.

Cleanliness is key

For men with uncircumcised penises, good hygiene is critical to maintaining good health. While all men should exercise penis cleanliness daily, it’s nonnegotiable for men who don’t want to experience uncircumcised problems. While in the shower, be sure to diligently and thoroughly clean the groin area using a mild soap. After drying, a top-notch penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) can be applied. Be sure to pick a crème that will target common problems. Vitamin A is known to aid with odor control, while vitamin E can assist with softness and vitamin D with overall health. Whether uncircumcised or not, these essential ingredients are paramount in keeping the penis in its best health.