For all the pleasure that guys get from their penis and the excitement that it provides, relatively few men pay enough attention to proper penis care. But putting off caring for the penis can have negative repercussions, both in the short term and over a lifetime. Unfortunately, the occasional shower and using protection during sex are not enough to ensure the good health of the penis skin, nerve cells and circulatory tissue.

After reading the information below concerning the problems that can occur without proper attention to penis care, guys should understand why keeping the skin well-hydrated and nourishing it with penis vitamins and minerals is an essential part of every man’s personal care regimen.

Skin infections - Bacterial and fungal infections of the penis are common, both in circumcised and uncircumcised men. Yeast infections, balanitis (infection of the glans and/or foreskin), jock itch, and other types of microbial invaders can cause redness, burning, itching, swelling and foul odors. Keeping the skin smooth and blemish-free through proper moisturizing and applying natural anti-bacterials such as vitamin A may help to prevent harmful fungal and bacterial invaders from affecting the look and feel of the penis.

Bent or shortened penis - Unfortunately, it’s true that the penis can actually become shorter, or it may take on a bent or curved appearance during erections. This is generally the result of either cumulative or traumatic injury to the penis that causes the formation of scar tissue under the penis skin. Nutrients such as vitamin C are an essential building block of dermal tissue, including the connective tissue that gives the skin its elasticity. Treating the skin regularly with vitamins that benefit skin health may help to decrease the risk of developing deformities.

Loss of sensitivity - Most men report that over time, their penis becomes less sensitive, and more effort is needed to stimulate an erection or create pleasurable sensations. Toughening of the penis skin as a result of friction created by masturbation, sex or even tight clothing can affect the sensitivity of the penile skin. Nourishing the skin and nerve cells with amino acids, skin-hydrating agents such as vitamin E and healing nutrients such as vitamins C, D and A may be indicated in maintaining penis sensitivity over the long term.

Oxidative damage to the penis skin cells - Like the skin covering the rest of the body, the outer dermal layer of the penis can be affected by exposure to UV rays and a variety of environmental contaminants. Antioxidants such as vitamin C and alpha lipoic acid are known to fight cellular damage that can affect the ability of the skin to heal itself and produce healthy new tissue.

Circulatory problems - Inadequate circulation can affect the ability to achieve and maintain an erection, as well as desensitizing the penis and reducing the ability to experience sexual pleasure. Maintaining circulatory health is related to proper care of the penile blood vessels through nutrients such as vitamin C, which are needed for the repair and formation of circulatory tissue.

Where to find the right combination of nutrients for penis health
Keeping the penis skin hydrated and well-nourished with the right combination of vitamins, disease-fighting antioxidants, natural hydrating agents and amino acids may help to prevent a wide range of penis issues that can affect sensitivity and cause premature aging, infections, and unpleasant odors. A specialized penis health formula (most health professionals recommend Man1 Man Oil) may help to give the penis a softer, more supple look and feel, promote responsiveness to erotic stimulation, and boost the body’s disease fighting abilities, increasing the overall health of the penis for years to come.