Alpha lipoic acid may not be a well-known nutrient the likes of vitamin C or calcium, but it is still a heavy hitter in the health department. It has many health advantages, perhaps the most surprising of which involve the penis. Unfortunately, many men overlook the penis in their daily health care regimen; however, proper penis care is an essential component of a man’s overall well-being. A simple routine that includes daily use of a penis health creme containing alpha lipoic acid, along with other essential vitamins and minerals, can not only rejuvenate the skin of the penis, but improves the overall health of the penis, which in turn may translate to an improvement in sexual performance.

What is Alpha Lipoic Acid?

Found naturally in the cells of the body, it is a fatty acid that the body needs to covert glucose into energy, helping the body function at a high level. It is also a powerful antioxidant that works to eliminate chemicals and other harmful agents known as free radicals from the body.

In addition to being made by the body, it can also be found in small amounts in certain foods including broccoli, spinach, peas, Brussels sprouts, organ meats, brewer’s yeast, and rice bran. Though maintaining a healthy diet is important, it is not always possible to get all vital nutrients from food alone, thus a supplement is a good option for certain vitamins and minerals. Alpha lipoic acid can be taken in capsule form, or for maximum penile benefits, absorbed directly through the skin when applied in creme form.

How does Alpha Lipoic Acid benefit the penis?

1) Sex drive: Alpha lipoic acid helps to fuel the body through the production of energy; one outlet for energy that many men enjoy is sexual intercourse. Thus, it may provide the happy benefit of increased stamina and energy, allowing for a longer romp in the hay.

2) Protects an aging penis: As men age, the penis becomes more susceptible to injury due to decreased elasticity of the skin and tissue. Peyronie’s disease, a condition in which scar tissue and plaque build up on the shaft of the penis, causes painful bends and arcs in an erect penis. While the condition is most common in older men, it can appear in men of any age in a slow, gradual onset, or virtually overnight, as in the case of an impact injury. It may help in the prevention of the plaque build up and eventual hardening of the penile tissue, making it a key element in any man’s penis care regimen.

3) Improves the appearance of the penis: It is common knowledge that as the human body ages, so to does the skin. Wrinkled skin is an inevitability of old age, and the skin of the penis is no more immune than any other part of the body. Alpha lipoic acid, having antioxidant properties, helps attack free radicals that damage the cells of the body. Harmful free radicals not only contribute to more serious diseases such as cancer, they are also primarily responsible for premature aging and wrinkles.

Caring for the penis with alpha lipoic acid

To achieve maximum benefits of alpha lipoic acid, direct absorption into the skin of the penis is recommended. Oral supplements, while beneficial, may not be absorbed into the body fully. Topical application, such as in creme form, allows the user to target specific areas of concern like the penis, ensuring the powerful benefits of the ingredients are not lost. A penis nutrient creme (most experts recommend Man 1 Man Oil) contains alpha lipoic acid, in addition to other vital nutrients, which helps to nourish dry, unhealthy penis skin and restore it to its original, youthful luster. Not only will the skin take on a better appearance and feel silky smooth, the correct combination of nutrients can help make the penis more sensitive to touch, thereby enhancing the sensation and pleasure of even the simplest touch.