Man1health

Is Sleeping Nude Better for a Healthy Penis?

October 23, 2017

As is well known, getting enough sleep is important for a person’s overall health, including a guy’s penis health. But beyond getting enough shut-eye so that a fellow feels primed for energetic activities, is there more a man needs to do to ensure his sleep more directly translates to a healthy penis? For example, does sleeping in the nude have any effect on whether a dude has a healthy penis or not?

Let’s take a look at some of the pros and cons associated with sleeping in the nude for men.

Pros

- It airs the penis out. Penis odor can be a significant problem for a lot of men - and a distinct turn-off to a lot of partners (and potential partners). Sleeping in the nude will not by itself solve the problem of an overly-aromatic penis, but it can help. Giving the penis a chance to air out for a few hours each day can make a difference.

- It decreases rash potential. Because the penis is kept beneath two layers of clothing all day - the trousers and the underwear - it tends to get hot and sweaty. When there’s heat and moisture, the conditions are right for bacteria and/or fungus to grow, and that is bad news for the delicate penis skin. Rashes and fungal or yeast infections are more likely to occur, and that is not consistent with a healthy penis.

- It may increase nutrient absorption . Bare skin, especially when aired out and harboring fewer bacteria, is likely to be more receptive to vital nutrient absorption. This is especially handy if a guy applies a penis health crème with significant nutrient content before bed.

- It might help with fertility issues. By this point, most men have heard about studies which demonstrate that too much heat in the crotch can have a negative impact on sperm production. Many of these studies also point out that underwear, especially tight underwear, can raise the heat factor in the crotch to the detriment of the sperm.

Cons

- It can be rough on skin. If a man sleeps on sheets or under blankets that are rough or scratchy, this can damage sensitive penis skin. And if the bedclothes are washed with a strong detergent or bleach, the harsh chemicals can impact the skin on the penis. (Of course, if the man’s underwear or pajamas are washed in the same substances, that will also be a problem.)

- Some men find it uncomfortable. Some guys simply don’t like the "too close" feel of bedsheets right on the penis. And if a person doesn’t feel comfortable, they don’t sleep as well - and that’s not good for their overall health.

- It can be too stimulating. Some men find they get more aroused more easily when sleeping in the nude - which may result in a late night (and lengthy) masturbation session when they really should be getting some much-needed rest. Sure, a little personal playtime once in a while is fine, but if it ends up delaying sleep on a regular basis, that can be problematic.

Basically, it all comes down to personal choice and what an individual guy feels most comfortable with. But many doctors agree that if men choose to sleep in underwear or pajamas, it should be a little loose and not constricting.

Keeping up a healthy penis, whether sleeping clothed or nude, is made much easier by the daily application of a first class penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) . If penis odor is a problem, especially persistent odor, find a crème with vitamin A. The antibacterial properties of that vitamin can be very helpful in keeping odor to a minimum. It also pays to elect a crème that includes vitamin B5 among its ingredients. Also called pantothenic acid, it is a vital nutrient required for cell metabolism and the maintenance of healthy tissue.

 

Halloween Games for a Happy Penis

October 21, 2017

Yes, that time of year is coming when little goblins, scary ghosties and woeful witches will descend upon a man’s home in search of treats - and ready to play dreadful tricks if they go away empty-handed. Halloween is a wonderful time to be a kid, but that doesn’t mean children get to have all the fun at the end of October. No, adults should be open to adding a little Halloween fun into their sex lives (just as long as the kiddies aren’t around)! Using Halloween to make a happy penis e...


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Avoiding Penis Problems: Spotting the Signs of Testicular Cancer

October 21, 2017

In the world of penis problems, one looms large in the fears of men: testicular cancer. Horror stories abound about men who wound up with testicular cancer, including some high-profile individuals: Lance Armstrong is the first to come to mind for most, as well as figure skater Scott Hamilton and comedian Tom Green. The good news is that proper penis care that includes monthly checks of the testicles can go a long way toward spotting changes early, and thus getting a man in for treatment if a...


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The Dangers of Cortisone Cream for an Itchy Penis

October 20, 2017

Many people reach for cortisone creams as their number-one remedy against itchy skin. Though cortisone cream might work very well for some parts of the body, such as the arms or legs, it is advised that men use the utmost caution when using cortisone cream on the penis. When nothing else works for an itchy penis, even the best changes in hygiene and good penis care, a man might need cortisone cream - but he also needs to know what penis problems it might potentially cause down the road.

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An Itchy Penis Might be Due to Compression Shorts

October 20, 2017

There are penis health concerns of far greater import than an itchy penis, but few that recur as frequently or that all men can identify with. Whether it’s just the occasional need to scratch or the urgency of a chronic itchy penis condition, all males can sympathize with the desire to be itch-free in the midsection. That desire is why knowing what can cause that itch is important. Men who wear compression shorts on a regular basis should be aware that that particular underwear may be the ...


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Penis Odor Solutions: Back to Basics

October 18, 2017

Just because summer is over doesn’t mean a dude can rest easy when it comes to persistent penis odor. Sure, cooler weather does indeed translate into less sweat and thus less penis odor - but it still requires regular, basic penis care to keep the equipment from producing an off-putting stench. There are solutions to the penis odor problem, and it behooves a guy to explore and utilize them. His partner and/or future partners will thank him for taking the little extra time required.

Penis...


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Stretch Marks on Penis Skin: Natural or Worrisome?

October 18, 2017

Stretch marks are often seen as unsightly, and that’s why people try so hard to avoid them. Everyone is familiar with stretch marks as a result of the rapid belly growth during pregnancy, and those stretch marks are often seen as a badge of honor - after all, they were acquired while a woman was growing a baby in that belly! But for men who have stretch marks on their penis, it’s a bit of a different story. Men might dive into all sorts of strange penis care rituals to get rid of them, a...


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Vitamin D: Good for Overall Health and Penis Health

October 17, 2017

Men who are on the lookout for the best penis care practices shouldn’t just stop with the manhood - they need to look at overall health as well. A man’s overall health can greatly affect his penis health, and vice versa. Therefore, certain nutrients are a must not only for ingestion, but for topical application, too. One of those very important nutrients is vitamin D.

What exactly is vitamin D?

Many have heard of vitamin D as a necessity for good health. Many foods and drinks - espe...


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Everything a Man Needs to Know about Penile Cancer

October 16, 2017

Fortunately, most men will never have to deal with penile cancer. But even though the cases of penile cancer are very rare, it’s such a frightening penis problem that many men worry that they will be one of the unlucky ones to get the diagnosis. The good news is that regular penis care can help a man spot the signs of penile cancer very early, and that’s what matters most when it comes to getting treatment that can eradicate the cancer cells and make a man healthy again.

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Nude Activities for Healthy Penis Skin

October 16, 2017

Good, healthy penis skin makes a man’s member appear much more appealing to a potential partner - and it’s better for penis health as well, of course. There are many things that a man can do to attend to the health of his penis skin, including keeping it well moisturized and away from harsh chemicals and ingredients. But another step a man can take is one of the easiest - simply letting the penis air out. Engaging in simple activities in the nude can be a plus for healthy penis skin.

F...


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