Man1health

Penis Odor Tips for Gym Enthusiasts

November 21, 2016

Heading out to the gym? Guys who take that extra step to keep their bodies in shape are to be commended. With obesity on the rise, it’s more important than ever for a man to work a little harder to keep good and healthy. But one problem some gym enthusiasts encounter concerns penis odor - and that’s one penis health issue that every guy is anxious to nip in the bud whenever possible.

Penis odor causes

For many women, penis odor is the number one complaint they have about their men - and often the number one reason why they may refuse to perform oral sex on a dude. Some women tend to be disgusted by it, assuming that it simply means the guy doesn’t know how to practice basic hygiene. What they don’t realize is that penis odor can happen even when a man showers every day.

Body odor tends to occur due to bacterial growth, and bacteria simply love to grow and thrive in areas that are warm, moist and dark. Sound familiar? That’s an apt description of most male crotches. Being tucked away beneath two layers of clothing (unless a guy is going commando or is a nudist), creates a situation that is both dark and heated. And that heat creates the sweat which provides the moisture component.

Add in a vigorous workout and the potential for heat and sweat skyrockets even more. Then try hanging out in a steamy locker room, and it’s amazing that a guy’s penis isn’t overloaded with bacteria by the time he leaves the joint.

What to do

So bacteria and the resultant penis odor are going to be a struggle. What can a guy do to help win the fight against penis odor?

- Wash even more. Most guys tend to take a shower after a sweaty workout - but it pays to also give at least a thorough sponge bath to the male equipment before beginning a workout as well. Also, some men opt to leave the gym directly after a workout and shower when they get home. They should try to avoid that; the travel time gives the bacteria an opportunity to sink and settle in, making it harder to get to them. Showering at the gym is usually a better option.

- Change clothes afterward. Thankfully, most men already know better than to take a shower and then get back into the sweaty underwear and/or pants they were wearing before. But for those that don’t already know this, start changing those clothes right away.

- Make sure the clothes are clean. It’s very common for a guy to change out of his street clothes into workout clothes and then back into the street clothes he came in wearing. But those clothes have likely already accumulated sweat along the way; it’s better to change into a fresh pair of clean clothes - at the very least, clean underwear and trousers.

- Use a fresh towel. Never use another dude’s towel. Either bring one from home or use a fresh, laundered towel from the gym. A towel that has been used by another person is likely to contain bacteria.

- Promptly apply an appropriate crème. Gym enthusiasts can help avoid penis odor by regularly applying a quality penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) especially right after the penis has been washed and thoroughly dried. For penis odor purposes, the crème must contain vitamin A. This vitamin is respected for its potent anti-bacterial properties; applied topically in crème form, it hunts down and eliminates many of the nasty bacteria that create stench. For extra help, be sure that the crème also contains vitamin D, which is nicknamed the "miracle vitamin." Essential vitamin D fights disease and supports healthy cellular function, keeping the penis in better shape to resist odor-causing bacteria.

 

Why Masturbation is Good for Your Marriage

November 19, 2016

For many men, the first few months of a marriage go about the same way - the sex is quite frequent, the level of passion is high, and masturbation without that loving partner just doesn’t feel right. And besides that, there is more than enough sex going on to make a man completely forget about doing it solo. But when the passion dies down and longer periods of time pass between amorous sessions, good penis care - and happy matrimony - might require a bit of masturbation.

Masturbation and...


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Masturbation Games: Initiating Couples Fun

November 18, 2016

For many couples, intercourse is by far the preferred form of sexual engagement, but it doesn’t have to be the only way in which two people connect sexually. Masturbation is also a big part of a person’s sex life, and sharing that with a partner can be an excellent way to add a new level of intimacy to a relationship. Men masturbate anyway, as a matter of course and as an aid to their penis health, so why not incorporate it into couples play? Of course, some individuals may be a little s...


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The Best Smegma Treatment Plan for Good Penis Health

November 18, 2016

Let’s be honest: even the word ‘smegma’ is a little off-putting. Smegma is the natural accumulation of dead skin cells and fluids secreted by the sebaceous glands in the foreskin. This stuff builds up in the area between the foreskin and the glans, and eventually results in a cheesy, white substance that can smell rather unpleasant. Removing this buildup on a regular basis is an integral part of excellent penis care .

The good news is that smegma is entirely natural and can be contro...


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When Diminished Penis Sensitivity Leads to Delayed Ejaculation

November 17, 2016

Men who are cognizant of the myriad issues that affect penis health know that diminished penis sensitivity is not an issue most men want to have. While it’s true that having a penis sensitivity that produces a "hair trigger" response is not necessarily desirable, those men who suffer from a perilously low degree of penis sensitivity may run the risk of enduring delayed ejaculation - a situation in which ejaculation and orgasm is postponed to a degree which can be frustrating, to say the le...


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Penis Warts and the HPV Connection

November 16, 2016

Quick: Name the most common viral STI in the United States. Those who guessed genital warts are correct. But do they know that those unattractive penis warts that can put a major crimp in a man’s sex life are often caused by HPV? Understanding the connections between penis warts and HPV is important in order to maintain penis health at the proper level.

Penis warts

A man wants his penis to always look its best and never wants it to look diseased. But that’s exactly what happens when...


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Penis Skin Bleaching Comes with Risks

November 16, 2016

Probably no skin on the body is as delicate as penis skin, a fact which may be surprising due to its obvious durability. After all, penis skin is subjected to significant degrees of friction during sexual activity and generally comes out with, at worst, a bit of rawness. But the skin is indeed quite sensitive, which is one reason why men who are considering penis bleaching may need to give the matter serious thought. Bleaching can have some consequences for penis health, so a man needs to be...


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Is Low Sex Drive Really a Penis Problem?

November 14, 2016

We’ve all heard the jokes about men and sex drive. A man can get it up at the sound of a dog whistle. A guy thinks about sex every eight seconds of every day. Men never get headaches. Even careful attention to good penis care might lead a significant other to say that a man is taking such good care of himself only because he wants to get laid. So when a man has a low sex drive, it can make him think something is terribly wrong.

Everyone has a different level of sex drive. Some people are...


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Itchy Penis: What Women Need to Know

November 14, 2016

Ladies, you’ve all been there: out with a man who keeps giving his crotch a quick surreptitious scratch. An itchy penis is at least an occasional issue for all men, and a chronic one for some. Even men whose attention to penis health is exceptional may still have the inevitable itchy penis on occasion. What women need to know is whether the itchiness is of the everyday variety or whether it suggests a bigger problem - especially if that problem is one that could be passed on to his partner...


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When Penis Skin Color Fades, It May Be Vitiligo

November 12, 2016

For many men, their penis is a big source of pride, so maintaining proper penis health and ensuring a good looking member is crucial. When issues involving penis skin occur, it can be a source of significant concern. Penis rash, redness, bumps, extreme curvature and other issue that affect the appearance of the penis may strike a blow at a man’s self-esteem. So when penis skin color fades or "bleaches out," a man wants to know what is causing it and what he can do to fix it. In many cases,...


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