Man1health

Erect Penis Usefulness: Motivational Masturbation

October 19, 2015

There are numerous ways to use an erect penis for fun, including masturbation in all of its many guises. Sometimes, masturbation becomes an excuse to forego activities or responsibilities. But men can train themselves to use masturbation in a motivational fashion as well. Men already know that masturbation can be good for penis health, as it keeps the equipment in proper working order. Using it to help "get things done" can now be an added bonus.

Rewards

The idea behind motivational masturbation is simple. Many psychologists and therapists use a reward system in order to correct behaviors that are keeping a person from moving forward in a given area. For example, a child who constantly speaks out of turn in class may be given a sticker when she remembers to raise her hand. In the workplace, employees who make significant positive changes may be rewarded with a raise or a promotion.

In other words, a reward of some sort is used to help change a behavior in an individual. This is fairly standard practice.

Such rewards don't have to come from another person. Individuals often set up an informal reward system for themselves. For example, a man who needs to lose weight may reward himself with tickets to a special sports event if he meets his goal by a certain date. This motivates him to try harder.

Motivational masturbation

For many men, masturbation may be a motivating factor that they can use as a reward for achieving a goal. There are several ways this can be accomplished:

- Short term. Motivational masturbation can be used on a short-term basis. For example, assume that a student has a paper which he has been putting off but which must be turned in tomorrow. By promising himself a glorious self-gratification session as soon as the paper is done, he can convince himself to move forward. It's even more effective if there's an added bonus to the promised fondling activity, such as trying out a new sex toy.

- Long term. The same technique can be applied to a long-term project. Take the losing weight example from above. Rather than reward himself with a special sports outing, a man can reward himself with an indoor sports activity. By denying himself any masturbatory pleasure until he hits his desired weight loss goal, he can have extra motivation to skip that dessert or to say no to that plate of French fries. This requires extra willpower, so making the reward more special may be necessary. For some men, who may not have been able to masturbate for weeks, simply the ability to finally achieve release may be sufficient. For others, perhaps allowing themselves an especially lengthy session will do. Men who are interested in trying a long-term motivational masturbation session but who worry about their willpower may want to consider wearing a male chastity device to enforce the "hands off" policy.

- Staged. Sometimes a man has a long-term project but feels that holding off on self-stimulating until its completion is just not realistic. A multi-staged version of the program can come in handy. This is essentially breaking the long-term project down into several short-term stages, with a masturbatory reward at the end of each stage.

Motivational masturbation can be a very practical use of an insistently erect penis. Of course, it is best if that erect penis is in good health - especially if the technique is used frequently. Daily use of a quality penis health crème (health professionals recommend Man1 Man Oil) can make a big difference. Since masturbation often involves some rough handling, a crème that includes Shea butter, vitamin E and acetyl L-carnitine is advised. Shea butter is a high-end emollient and vitamin E is a natural hydrator, so these two ingredients can moisturize and soothe a penis that has been masturbated a bit too strongly. That rough handling can lead to some de-sensitization, which is where acetyl L-carnitine comes in. This ingredient is neuroprotective and helps prevent peripheral nerve damage leading to a loss of sensation in the manhood. Keeping the penis healthy makes motivational masturbation more effective.

 

Masturbation Revamp: Household Items for Extra Fun

October 18, 2015

When a man plans to blow off some steam with a self-pleasuring session, there’s usually not much forethought or planning that goes into the activity. Given the frequency with which most men turn to their own hand for stimulation, it’s no surprise that they tend to develop masturbation routines, which they follow more or less consistently. But since masturbation and frequent ejaculation are so crucial for sexual and penile health, it’s a good idea to invest a little time thinking of way...


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Foreskin Fun: Masturbation Tips for Intact Men

October 17, 2015

While researchers debate whether foreskin affords intact men greater sexual sensations, there is no doubt that having foreskin opens a man up to different techniques for masturbatory fun. Frequent masturbation is, for many men, a component of sexual and penis health, as it keeps the tissues strong, supports prolonged erectile function and gets a man in touch with his body and what he likes. Men with foreskin can try the following masturbation techniques for which their penises are uniquely e...


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Itchy Penis Irritants: Checking One's Environment

October 16, 2015

All men know that it's tough to give off that cool, manly vibe while resisting the call of an itchy penis. While numerous things can cause an itchy penis, sometimes the irritants behind that need to scratch come from the environment in which a man lives and/or works. Maintaining proper penis health certainly helps reduce the need to scratch, but to maintain that health, a man may need to think a little outside the box.

Itchy penis causes

Most men are familiar with the common irritants t...


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Sex Tips: Exploring Beyond the Bedroom

October 15, 2015

The bedroom may be the most important place in the house for sexual enjoyment, but it's not the only option. High among the list of sex tips for couples, especially those in long-term relationships, is occasionally moving beyond the bedroom and exploring sensuality in other parts of the house. Making a change in location like this can add a little spice to things; while for most men sex is far from monotonous, it still can become slightly routine. So adding a little new life is good for sex,...


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Sex and Sadness: Postcoital Dysphoria a Common Phenomenon

October 14, 2015

Feeling blue after sex? While it’s not something most people are inclined to talk about, research suggests that sadness after orgasm, also called postcoital dysphoria, is a fairly common occurrence, with symptoms lasting anywhere from a couple minutes to a couple hours. It may manifest as tearfulness, agitation, anxiety or melancholy after a romp in the sack. Acknowledging and discussing this condition may be important for maintaining sexual health.

The Research

So far, research into ...


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Better Sex Tips: Is She Faking an Orgasm?

October 13, 2015

While it's true that better sex is not totally about achieving orgasm, it's also true that regular orgasms is a pretty key component of most successful sexual partnerships. With men, especially those who experience good penis health, lack of orgasm is not usually a problem; with women, it can sometimes be an issue. And to complicate matters, some women are rather expert at faking an orgasm, making it difficult for a man to know if she has really achieved a sensual highpoint or not.

Not alw...


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Penis Pain and Masturbation: Tips for Relief

October 12, 2015

For most men, masturbation is a regular part of their sex lives. Although rates of masturbation vary greatly from one man to the next, it's the rare man who does not at least occasionally indulge in self-gratification. While masturbation is an inherently pleasurable experience, there are occasions when the practice may lead to some degree of penis pain. Practicing good penis care can aid a man in handling this issue when it arises and interferes with self-pleasuring.

Penis pain causes

I...


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The Happy Penis in Autumn: Sex Tips for the Fall

October 11, 2015

For most men, sex tips are not seasonal; a man wants a happy penis at all times of the year. And while it's true that there are many rules for appropriate penis care that apply to any month, some specific tips may come in especially handy during the fall months.

With that in mind, the following are a few autumn-related sex tips to consider as the weather cools.

Watch out for colds.

The changeover from summer to autumn is often very quick, and the sudden change from hot to cold can brin...


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Sex Facts: Research into Men’s and Women’s Experiences

October 10, 2015

Many people like to think they know everything about sex - including how their partners experience it. But there’s usually something extra to learn, and, rather than being a punch to the ego, that’s actually a good thing. Becoming aware of research into sex trends can equip a man with the knowledge he needs to improve his sexual experiences - both for himself and possibly his lover. In addition to maintaining penis health, educating oneself about the latest sex facts is an important comp...


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