Man1health

Small Penis Panic: Avoiding Penile Shrinking

September 29, 2015

Although it's absolutely true that the size of a guy's endowment is not as important as most men believe, most guys still would rather possess an impressively-sized member than a small penis. For these men, the possibility of penile shrinking can be horrifying - and yet sometimes shrinkage does occur. Knowing what might be the cause of penile shrinking and actively maintaining proper penis care can help to avoid unwanted shrinkage.

Causes

So what are some of the causes of penile shrinking and what are some steps a man can take to avoid this situation?

Getting older.

In many cases, men experience some degree of penile shrinking as a natural result of aging. This is typically due to a decrease in testosterone production. Staying as physically active and healthy as possible can help to prevent this, as this can preserve testosterone levels. Also, frequent ejaculations, whether from partner-based sex or masturbation, are helpful in keeping testosterone in balance.

Too-tight tighty-whiteys.

Long-term daily use of clothing that is too tight - especially underwear - can be a contributing small penis factor. When the clothing is too tight, blood flow to the area is constrained. Over a lengthy period of time, this may cause some size diminishment. Wearing looser clothing, either daily or on an alternating basis with tighter pieces, can help.

Excess weight.

Being obese can be a danger to one's health - and it can also create the appearance of a smaller penis. This is due to excess folds of fat "swallowing" the base of the penis. In addition, the greater mass in the pubic area contributes to the appearance that the penis is smaller than it actually is. Eating healthily and exercising properly can help decrease excess weight; however, it's a good idea to check with a doctor first before going on a diet or starting a new exercise regimen.

Smoking.

Tobacco is another danger to the health, as well as a potential cause of penile shrinking. That may seem odd, as there's no obvious connection between inhaling through the mouth and losing length in the penis. What happens, however, is that smoking causes blood vessels to calcify - and that includes those vessels in the penis. When that happens, the tissue can diminish in size; it can also create erectile issues. Men who smoke need to investigate options for kicking the habit for both their penis health and overall health.

Lack of water.

Staying properly hydrated is also a general health issue - and one that can in some cases contribute to shortening of the penis. Tissue contracts when it does not receive sufficient water, and blood flow is also impacted; both of these factors can affect penis size. Many men think that severe dehydration is the only danger where water intake is concerned. In fact, over the long term, being only slightly "low" on water on a consistent basis can also create issues. Men need to make sure they drink a sufficient amount of water daily.

Avoiding penile shrinking, whether one already possesses a small penis or not, will be helped by maintaining a proper approach to overall health of the organ. Part of that health regimen should be the daily application of a top-notch penis health crème (health professionals recommend Man1 Man Oil). A man should make sure that the chosen crème contains vitamin C, which is noted for its role in collagen production and penile tissue firmness. It's also advisable to select a crème with L-arginine, an enzyme that boosts nitric oxide. This in turn helps keep blood vessels open and receptive to proper blood flow. Combined with vitamin C's effectiveness as a structural component of blood vessels, this can be a significant aid in keeping penile blood flow healthy and active.

 

Sexual Health: Keep Things Exciting with an Occasional Quickie

September 28, 2015

Many men feel pressure to last a long time in bed. While partners may occasionally enjoy lengthy sensual sessions, sometimes men have unrealistic expectations of themselves. For one, the average man finishes within 3 to 7 minutes of continual thrusting. There are ways to lengthen lasting time, and these techniques are worth learning for better sexual health and enjoyment.

Sometimes, though, an emphasis on lasting time can obscure the fact that the occasional quickie can be highly enjoyable...


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Is Penis Odor a Sexual Stimulant for Women?

September 27, 2015

Human sexual response is a complex and complicated matter involving all of the body's senses - and some men believe therefore that penis odor can be a sexual stimulant that helps attract and/or excite a potential partner. Is this a correct assumption? And do traditional penis health activities have an impact on stimulating penis odor?

Attraction.

First, it's important to realize that every person is unique and individual. What gets the juices quickly flowing for one woman may be an inst...


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Healthy Penis: A Must for a Nude Vacation

September 26, 2015

Their consistent warm weather makes tropical areas prime locations for a nude vacation, and there are many places where a man can expose his healthy penis to the sun with no fear of censorship. (And if it's not healthy, he needs to spend some time practicing proper penis care in advance of his travels.) While a nude vacation is still an exception rather than the rule, more and more people are taking advantage of no-clothing or clothing-optional opportunities to engage in a delightful "nakati...


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Masturbation Clubs: An Erect Penis Adventure

September 25, 2015

A man with an erect penis and no partner nearby is very likely to end up engaging in a bit of masturbation, a thoroughly enjoyable activity that is usually quite satisfying. Yet sometimes a man may be a bit put off by the "solo-ness" of self-stimulation and may therefore enjoy exploring masturbation clubs as an option. The shared experience of masturbation clubs can be very stimulating. Of course, with one's erect penis on display, a guy needs to practice good penis care to keep his organ lo...


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Masturbation Methods for a Sore Penis

September 24, 2015

In many ways, masturbation is good for a man’s health; it relieves stress, gets him in touch with what he likes and brings a dose of pleasure to his day. Sometimes, though, frequent or rough handling can leave a man with a sore penis. While following certain penis care steps, like using lubricant and avoiding a tight grip, can help prevent soreness, a man is bound to feel some tenderness in the region now and then.

It’s generally a good idea to give the member a rest when it is sore, b...


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Penis Sleeve – Sex Toy for New Sensations

September 23, 2015

When it comes to penis size, men have what they have. Unless a man is willing to seek out surgery, that’s not going to change. Fortunately, most of men’s anxieties concerning length or girth are unfounded; they are plenty capable of pleasing a partner. Men who know this understand that maintaining penis health, along with focusing on technique, are the things that really matter. Still, a man who is perfectly satisfied with what he’s got, or a partner who is likewise satisfied with what...


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Penis Irritation: Balanitis in the Bedroom

September 22, 2015

Penis irritation is unpleasant for all men, and something which at least occasionally strikes most men. When that irritation is caused by balanitis, it can sometimes have an impact on a man's bedroom activities. Even when sexual activity is not affected, simple penis care concerns should compel a man to seek relief from this common cause of penis irritation.

Defining balanitis

The basic definition of balanitis is an inflammation of the glans of the penis. (When both the foreskin and the...


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Sexual Health Tips: Boost Suspense with Better Foreplay

September 21, 2015

Many couples fall into sexual routines, including regimented foreplay, which can really dampen the excitement that ought to come with sex. But the goal of foreplay isn’t simply to get a partner erect or wet - or, at least, it can be so much more than that, and partners would do well to capitalize on the massive potential of getting not only physically primed, but mentally fired up for sex. Since sexual health is a key component of relationship health as well as individual wellbeing, beefin...


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Excited Penis Plans: Tips for the One-Night Stand

September 20, 2015

While there’s a lot to be said for long-term relationships, many men (and women) also enjoy a one-night stand - a no-strings-attached romp in bed with someone who is usually a stranger. When a man has an excited penis, sometimes nothing is quite the same as a "no commitment, no worries" sexual escapade. Naturally, a guy wants to have been practicing proper penis health so that his equipment is in good shape for such an experience, but there are other considerations to ponder as well before...


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