Man1health

Oral Sex on the Self: A How-to Guide

October 10, 2019

Sex in all its not-so-infinite variety is a wonderful thing, but for many men, oral sex occupies a special place. After all, no matter how much a man enjoys penetrative sex, there’s a lot to be said for being able to simply lie back and accept oral administrations from another person without having to do any work oneself. And as long as the giver of the oral sex gift watches their teeth (and is disease-free, of course), there are no real penis care issues that need to be considered. But most men don’t get oral sex as frequently as they would like – which has prompted many a man to try to perform the act upon himself. Relatively few men are capable of succeeding in this quest, but for those who wish to try, this how-to guide offers some important tips to remember.

The guide

p>Successful oral sex of the self requires a considerable amount of trial-and-error for most men. Some men may try it and never achieve their goal, but even those who are ultimately successful rarely succeed without several, sometimes many, attempts. For the hearty souls interested, remember that it can be physically challenging – so don’t push beyond reasonable limits.

- Prepare the body. Performing oral sex on the self requires the back to be able to bend far enough for the head to reach the penis, obviously. This requires the body to be quite limber. For those who are already limber – perhaps because they are dancers or regularly partake in yoga or just were born that way – it still pays not to rush into things but to take time and warm the body up with appropriate exercises. For those who are not already limber, finding online videos that emphasize how to safely bend the torso is one possible way to get started on the path to appropriate flexibility.

- Lose weight. Making that mouth-to-penis connection is generally easier if there’s not a spare tire around the middle to get in the way. Those serious about self-performed oral sex but who weigh a bit more than they should may want to take off a few pounds before seriously attempting to make the connection.

- Stop eating and drinking. No, not totally – just a couple of hours before making an attempt. With less food and fluids sloshing around in the stomach, the body will bend and move more easily.

- Make the space warm. Cold causes the body’s muscles to tighten, and what one wants for self-fellating is a very loose body. Be sure the space that is being used is nice and warm. It also helps to perhaps take a nice, warm bath before attempting this exercise.

- Determine the best position to try During the lead-up to an attempt, as one is getting the body prepared, a guy should try out a few positions to see which one is most likely to bring about success. One of the more popular positions is to lie on the back, then flip the legs over the head – perhaps resting them on a wall and then slowly walking them down the wall to bring the penis closer to the mouth. This works for some men, as the force of gravity can be more advantageous in this position, but others find that bending from a standing or sitting pose is better suited for their individual bodies and abilities.

Again, performing oral sex on oneself is a physically demanding task, and this guide is just making suggestions; if a man attempts it, he should listen to his body and not reach beyond his abilities, in order to avoid injury.

One other point in our guide to self-performed oral sex is to make sure the penis is in good shape. Using a superior penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) can help. Look for one that includes a wide range of vitamins, including A, B5, C, D, and E. The best oils will also contain L-arginine, an amino acid that works to keep penile blood vessels receptive to increased flow.

 

Male Ejaculation: Everything You Need to Know About Perceived Ejaculation Volume Reduction

October 9, 2019

Instead of the exuberant firehose of his youth, a man may find himself moving to a spurting trickle when it comes to his love goo. What once was a thunderous tremor through the body upon orgasm is now a meek and mild jerk without a lot of fanfare or fireworks. When that happens, a man may have a weak erection or perceived ejaculation volume reduction. Male ejaculation is a simple but involved process that can age over time. If a man believes he may be experiencing weak ejaculation, or perceiv...


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Dry Skin on the Penis? Here Are Six Potential Causes

October 9, 2019

It’s natural for a man to freak out a bit if he sees dry skin on his penis. After all, anything other than regular, healthy skin in that most fun of all fun places is a cause for concern. That said, many causes of dry penile skin can be attributed to simple, everyday sorts of concerns and not always those of worst-case scenario nightmares. Let’s look at six of the most common reasons for dry skin on the penis and how to restore penile skin to bouncy, healthy softness.

Cause #1: Allergens...


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Some Important Questions About Penis Health Answered

October 8, 2019

The penis is a complex and wondrous thing, so it’s no wonder it inspires much pondering and even more questions about its how’s and why’s. Add that to the Information Age, and there’s no limit to the content that a man can Google. However, where can a man turn to answer those delicate questions and come away with truthful, informative answers? Here’s a hint, it’s right here. Read on about 7 important questions men ask about penis health and how to have the healthiest penis possibl...


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Loss of Penis Sensitivity May Cause Delayed Ejaculation

October 7, 2019

At some point in their lives, most if not all men experience some penis function issue of some kind, which may be related to penis health or may be due to other factors. The most common tend to be erectile dysfunction or premature ejaculation, but there are other issues that can arise that impede sexual satisfaction. One of these is the problem of delayed ejaculation, which can have several contributing factors, but which tends to focus around a loss of penis sensitivity.

A legitimate proble...


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Dry Penis Skin May Point to More Serious Conditions

October 5, 2019

Dry penis skin on its own is something that most men want to avoid. Even guys who pay close attention to their penis health may at times experience flaky, irritating dry penis skin, but it’s more concerning to most men because of the effect it can have on partners or potential partners. Men are proud of their penises and how handsome and powerful they look – so when one is afflicted with dry penis skin, it can cause a partner to shy away from participating in mutually pleasurable activiti...


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Inflatable Sex Toys: A Few Things to Know

October 4, 2019

In the event that any man questions whether many people actually use sex toys, a quick perusal of the wide variety available online – or at any of the many sex toys emporia around the country – should put that notion to rest. A 2015 study found that sex toys use would grow by 40% between 2015 and 2020, from $21 billion annually to $29 billion. As long as a man practices appropriate penis care, using sex toys shouldn’t be a real issue, fortunately. That leaves him free to explore and enj...


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Some Masturbation Tips for Men

October 4, 2019

Masturbation is a great way to release stress, catch some ZZZs, or just have a good time. It’s also great for a man’s health, mental and physical. Masturbation is like exercise for a man’s love muscle, as release produces endorphins and feel-good hormones that put a man in an excellent state of mind. All of that said, masturbation can get a little ho-hum after a while. But have no fear! There are plenty of masturbation techniques and tips that a man can employ to make going Han(d) Solo ...


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Penis Power Foods: Five Foods for Fertility

October 3, 2019

Fertility can be a stressful thing. Men spend so much time trying not to get pregnant that when it comes time to start making babies, they find they need a little extra something to beef up their sperm. A great place to start is by adding these five penis power foods to a man’s daily diet to improve fertility in a whole range of ways – after all, fertility needs to be developed from every angle to ensure it’s all systems go when it comes to making a munchkin. Here are five foods for pen...


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Penis Protection: Condoms Are Still Needed

October 3, 2019

The horrific rise of HIV in the 1980s decimated many communities and destroyed many lives. To help prevent the spread of HIV, however, many more people became much more conscientious about using condoms to provide penis protection – as well as protection that extends beyond penis health. Many doctors and public health professionals are concerned that nowadays, with advances made in treatment for HIV and AIDS, that condom use is slipping. But there’s still a great need for men to use condo...


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