Man1health

Eliminate Penis Odor All Summer Long with One Essential Ingredient

May 6, 2014

In the summer months, there’s no way around a sweaty sack and musty manhood. It’s hot out, and the little guy isn’t getting much in the way of ventilation down there, even when a guy is wearing shorts. The hot, dark, sweaty conditions can lead to various unpleasant issues, including heat rash, fungal infections and irritated skin. However, the dreaded smegma can outdo all of these when it comes to that funky penis odor. Learn how to beat the summertime blues naturally with these tips for penis hygiene and reap the benefits of a healthier, more appealing tool.

What is smegma, anyway?

Smegma, a sticky white residue that forms on the penis, and particularly under the foreskin, is the biggest culprit when it comes to that distinctive fishy odor downstairs. No man wants it, but all men get it from time to time. Though it can look nasty, the gross white stuff is not an indication of an infection or illness; it is really just a buildup of dead skin cells, dirt and oil secretions.

Is it harmful?

By and large, a little smegma is no big deal in the health department; but it can cause an unpleasant odor and isn’t exactly pleasing to the eye - or to a potential partner. If left to accumulate, however, smegma can start to cause problems for a man’s penis. Smegma buildup is often the product of poor hygiene; it creates the perfect breeding ground for bacteria, which are the source of the foul odor that most men are familiar with. The presence of smegma can also lead to balanitis - a painful infection and swelling of the head of the penis; this often causes complications in men with a foreskin, making it painful or difficult to retract the foreskin.

How to deal with smegma

In most cases, simply stepping up the hygiene routine will clear up the smegma buildup and allow the penis to return to a normal, healthy state. Men should wash the penis with soap and water every day - including retracting the foreskin for cleaning. In addition, applying vitamin A - a natural antibacterial agent - can help reduce the bacteria that thrive on this material.

Beating the Summer Sweats

So how can a man prevent smegma and keep the penis healthy all summer long? Here are a few easy steps that any guy can add to his personal care routine:

- Shower daily - Though it may seem like a no-brainer, all men have at one point or another opted to skip the shower and head straight for the couch, or the bed, after a long day in the sun. But skipping a shower here and there really adds to bacterial buildup; and no, a dip in the lake or pool is not sufficient to clean the penis and rid it of bacteria!

- Wear loose clothing -Baggier shorts made from more breathable fabrics like linen and cotton will help keep the junk at a more comfortable temperature and allow for a little summer breeze to ventilate the area. It is best to avoid denim, and especially skinny jeans, on exceptionally hot days.

- Trim the pubes - Pubic hair traps the heat in close to the body, adding to the perfect storm for increased bacteria and smell. A guy doesn’t have to go bald down there, though; even a slight trim can reduce sweating, oil and bacteria buildup.

- Apply a vitamin A crème - A penis vitamin crème (health professionals recommend Man 1 Man Oil) that contains vitamin A and other penis specific nutrients can help fight penis odor, as well as working to smooth away bumps and rough patches on the skin. Apply after the daily shower for maximum effect and enjoy the benefits of a fresher, more pleasant penis.

 

Penis Sunburn - When Tanning Goes Horribly Wrong

May 5, 2014

When summer comes around, everyone is ready to get outside and soak up some rays. Unfortunately, sometimes the sunscreen gets forgotten -- or purposely skipped -- in the effort to chase that summer glow. Most men have dealt with sun-burned shoulders, arms, back and chest and know just what to do in those situations. But what happens when a risqué nude sunbathing trip or a too-long tanning booth session goes horribly wrong and burns the penis? A crispy Johnson is none too fun and can be one ...


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Penis Health and Smoking - Why Cigarettes Are Bad for Sexual Performance

May 5, 2014

By now, every guy knows that smoking cigarettes is bad for his health, but even with this information, plenty of people still light up every day. Why is that? Well, cigarettes are highly addictive, for one thing. While the lungs take on the brunt of the damage from smoking, the entire body is impacted - even the penis. Whether a guy is trying to stop, thinking about stopping, or has no interest in being a quitter, he might find motivation in knowing that cigarettes - and other types of legal...


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Female Turn-offs -- 7 Ways to Scare Her Off For Good

May 4, 2014

Every girl has her own set of criteria for what her Prince Charming looks like. Interestingly, however, most woman agree on the criteria that makes a guy a frog - that they don’t want to kiss or date, for that matter. See what personality traits and first-date no-no’s are sure to start a guy off on the path to becoming a frog instead of a prince. Also learn why a healthy penis ensures at least one trait in the turn-on category.

1) Always seeking validation: The dude who is constantly a...


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Phimosis - One Man's Story of Penis Pain

May 4, 2014

Men with penis health problems can feel frightened and isolated. That's understandable, as few people with such private difficulties feel comfortable with the idea of talking about the problem with a doctor, much less with a friend. On the other hand, even though men might not advertise their pain, most guys do struggle with issues from time to time. Phimosis, or a tight foreskin, is one such topic that might not make it into mainstream conversation. One man’s struggle with this painful co...


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Five Sex Tips that Can Help Any Guy Be Better in Bed

May 3, 2014

Every man wants to believe he is a sex god of epic proportions, but even the most seasoned veteran has a move or two that falls flat in the bedroom. Unfortunately, most women are too embarrassed or afraid of hurting a guy’s feelings to tell him when he is doing something wrong. Before falling into the old tried and true same old sex routine tonight, better double check the list to make sure the go-to moves aren’t on the list of things women actually hate. Once a guy has cleaned up his re...


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Semen Variation: Does It Indicate Penis Health Issues?

May 3, 2014

A common concern for many men who pay attention to good penis health is whether the semen they are producing is "okay." By this, they typically are thinking of a discovery that the color or consistency of their ejaculate has varied in some way from what is typical for them. In most such cases, the variation is caused by benign factors; however, it's a good idea to know when a variation might indicate the possibility of a health issue that should be addressed.

Typical semen

The production...


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The Inflamed Penis and Diabetes - Risk of Balanitis

May 2, 2014

Finding that one has an inflamed penis is an annoyance that most men would rather avoid; but unfortunately, when a man also happens to have diabetes, this condition, known as balanitis, can be a frequent occurrence. It may seem odd, but diabetes management can in some instances have an impact on penis care, despite the fact that the two might seem unrelated.

What is balanitis?

According to the American Osteopathic College of Dermatology (AOCD), balanitis is an "inflammation of the glans ...


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Penis Ulcers - What Causes Them, and What to Do About Them

May 2, 2014

Even men who stay focused on proper penis health care may at times discover penis ulcers or sores that may take them aback. It can be both surprising and worrisome to find these sores on the penis, especially when a man has taken the time and trouble to behave responsibly in terms of sexual activity and to perform frequent health checks on his valuable equipment. These feelings are normal, but learning about the causes of penis sores may help to allay some fears.

What are they?

A penis u...


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Living Sexual Fantasies -- 10 Things Every Guy Needs to Try

May 1, 2014

What man doesn’t want a little bit of sexual adventure in his life? Whether he is hoping to spice up a long-term relationship with a little exotic fun, or has yet to settle down and is still sowing his wild oats, there are certain fantasies many men have in their spank bank. Here are the top 10 sexual fantasies every man needs to experience - or role-play - to complete the ultimate bucket list. Guys may also learn a thing or two about how best to maintain penis health while checking off th...


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