Man1health

Preventing Erection Injury - Guidelines for Avoiding Sex-related Penis Hazards

February 26, 2014

The last thing any guy wants to think about in the middle of a heated moment is the dangers that may be involved. On the other hand, the penis is a fragile instrument, and in its erect state, it can be much more prone to certain types of damage. Taking precautions ahead of time and making it a habit to exercise some degree of care during the act can go a long way toward preventing an unpleasant erection injury. Some possible types of injuries are outlined here, as well as common-sense steps for penis care that can help keep the manhood in top condition.

Some common erection-related injuries:

1. Chafing and abrasions - The most common form of sex-related injury to the penis is the chafing that occurs as a result of rubbing, either during masturbation or intimate contact with a partner. Most injuries of this type are not serious and heal quickly on their own, but they can be uncomfortable, and the minute tears in the skin’s surface can increase the risk for subsequent infection.

2. Impact trauma - Many sexually active men have had the misfortunate to thrust a little too hard and meet unyielding bone, rather than slipping into the proper channels. And many more have likely encountered a misplaced knee or elbow during the proceedings. A heavy blow like this can lead to bruising and pain; although these are not generally serious, it is a good idea to see a doctor if bruising, discoloration, or lasting pain occurs.

3. Torsion - Men who are especially active physically, or who enjoy positions where the partner is in top, are at risk for twisting and bending injuries. If the penis is suddenly bent, the erectile tissue might actually rupture, leading to severe pain. A "broken" penis like this should be evaluated by a doctor. Many injuries may heal on their own, but in some cases, surgery is required, and attempting self-treatment could leave a man with a permanent knot or bend in the penile tissue.

4. Priapism - While this type of injury is rare, men who receive a hard blow to the perianal area or scrotum may experience injury to the blood vessels that serve the penis. If the blood flow to the area is disrupted, blood may become trapped in the erectile tissue, leading to an erection that is neither pleasurable nor able to subside on its own. An injury like this should be treated as a medical emergency to avoid permanent damage.

Maintaining the health of the penis

Short of abstaining from all forms of sexual activity, there are no guarantees that a man will never experience bruising, pain or other forms of damage. On the other hand, it is smart to plan for the future and do everything possible to safeguard against a potentially painful or even disfiguring injury.

One of the most important steps that men can take is to always make sure there is plenty of lube on hand. A good, water-based lubricant that is free of chemical fragrances and other additives that can dry and irritate the penis skin is a must. A personal lubricant protects both partners from chafing due to the friction whenever natural body fluids are not sufficient to provide a slick surface. Using a lube can help minimize the occurrence of tissue damage that can lead to soreness and increase the risk of infection.

Using care when maneuvering, especially when a partner is on top, is also important. If a partner is moving in a way that feels uncomfortable, it is best to gently guide him/her to a better position, or gently let them know that another move might be preferred; the body is good at knowing what it can handle, and discomfort is there for a reason.

In addition, caring for the penile skin on a daily basis using a penis nutrient formula (health professionals recommend Man 1 Man Oil) is suggested as a way to restore vital nutrients and moisture to stressed tissue. A vitamin-rich cream works to replenish tissue that has been compromised through aggressive treatment, leaving the penis feeling vibrant and healthy. Applying a penile cream after a daily shower can improve the overall look and feel of the manhood.

 

Post-Sex Bleeding – What's Normal and What's Not in Men and Women

February 25, 2014

The last thing anybody wants to see during or after sex is blood on his or her body or bed sheets. While any bleeding can easily cause alarm, one does not necessarily have to call 911 in a panic at the first drop of blood. However, it is possible that post-sex bleeding from the penis or vagina is a sign of a much more serious condition which may need medical attention. Some common causes of post-sex bleeding are discusses here, along with tips for ensuring better vaginal and penis health.

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How a Penis Health Creme Can Turn a Sluggish Sex Life Around

February 25, 2014

It is a common perception that men - especially younger men - have an insatiable appetite for sex, but the truth is that all guys have their ups and downs when it comes to getting in the mood. There are several factors involved in whether a guy is ready and willing, or just wants to take the night off and play video games on the couch. When lack of sex drive becomes a problem, the solution could be as simple as adding an extra step to the daily personal care routine, such as using a penis he...


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Penis Packing - Tips for Creating a More Impressive Bulge

February 24, 2014

Penis packing - the art of making the male organ appear larger, more obvious or more prominent by stuffing the undergarments with extraneous material - is an age-old gimmick. It’s easy to understand the psychology behind this trickery; plenty of men simply feel that having an impressive penis bulge will suggest exceptional penis health and, perhaps most importantly, a more sexually potent tool. It can also be a major confidence booster.

Blame nature.

Human beings may have evolved over ...


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Improve Sexual Performance through Exercise - Fitness Guidelines for the Penis

February 24, 2014

Men who worry about their "bedtime performance" should practice good sexual fitness, a process which involves engaging in regular exercise - or ‘sexercise,’ if you will. The man who likes to ensure appropriate penis care should welcome the opportunity to strengthen his member as well as other parts of the body which play an essential role in sexual activity. A word of caution: as in all things related to exercise, a man should take care and know his limits. He also should check with his ...


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Stronger Penis through Vitamin C - The Secret Vitamin for a Firmer Manhood

February 22, 2014

Every man wants to put his best foot forward in all aspects of life -especially when it comes to the bedroom. However, when a man is hopping between the sheets, he is considerably less worried about his feet and much more worried about a specific other body part, a body part that makes its home a few feet above his sneakers. When it comes to the performance of the penis in the bedroom, erectile firmness is key - even more so than size - though the latter tends to receive more attention from ...


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The Morning Erection Explained – What a Wake-up Woody Means for Men's Health

February 22, 2014

While most men do not love waking up with a stiff neck or back, very few men complain when they wake up with a different body part that is stiff. Commonly known as "morning wood," it is perfectly normal for men - including young men just reaching sexual maturity - to wake up with a rocking erection first thing in the AM. Learn more about this usually welcome phenomenon and what it means for penis health if it starts to go away.

Is morning wood normal?

Most men wake up to find they are "p...


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Penis Skin Discoloration - Erasing Unsightly Spots, Blotches and Blemishes

February 21, 2014

It's the moment at which clothes hit the floor and sex begins in earnest. Heavy breathing, sweating skin and racing hearts are common, but so are feelings of insecurity, especially for guys who have splotches of discoloration on the penis. What will the partner say or do when those odd patches of color come into the light? Will the sex episode end right there?

These are the sorts of questions that can drive any guy crazy, but thankfully there are a number of penis care techniques that can ...


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Why Masturbation Can Improve Any Man's Sex Life

February 21, 2014

There are hundreds of thousands of books that are designed to help a guy perform a little better between the sheets. But if spending time snuggled up with a paperback or digital reader isn't a guy's idea of a whopping good time, there are other options available that could be considered a lot more pleasant. In fact, adding regular masturbation to a guy's penis care regimen could result in a number of performance-enhancing benefits. Here are five good reasons to make the switch from research...


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Protecting Penis Health after a Vasectomy - Pre-Op Advice and Tips

February 20, 2014

There comes a point in a man’s life where perhaps he has had all the children he wants to have - or maybe he is sure that kids are just not on the table for him - and he starts kicking around the idea of under "going the knife." While a vasectomy may seem like a pretty straightforward procedure, it certainly isn’t something to be taken lightly. See what other men are wondering about the procedure and learn the risks, benefits and how to ensure adequate penis care, both pre- and post-vase...


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