Man1health

Penis Health and Masturbation - 5 Surprising Facts That All Men Should Know

August 14, 2013

In a recent study, a whopping 95 percent of men admitted that they engaged in masturbation from time to time. It's possible that the other 5 percent are being a little less than honest. After all, masturbation is the one sexual activity that doesn't involve a partner, and it's remarkably easy for a guy to get down with his own body mere minutes after the idea enters his mind. Those men who honestly do not masturbate may have five really great reasons to add this technique to their penis health routine. Read on to find out more.

1. Gentle Touch Can Boost Mental Health.

Medication manufacturing companies want their clients to believe that happiness comes in prescription form, but in reality, euphoria might easily be found through a productive 15 minutes spent alone. A man engaged in self-love is focused on his own pleasure, not on the stresses of the day, and the brain releases an intoxicating cocktail of feel-good chemicals once the peak of pleasure arrives. This infusion of pleasure can stick with a guy for hours, allowing a low mood or an anxious moment to simply disappear.

2. Pleasure Might Reduce Chronic Pain.

Those happy chemicals can do more than simply boost a man's outlook. Research suggests that certain chemicals released by the brain during orgasm can reduce the sensation of pain, at least for a little while. Men with very painful chronic conditions may need to supplement their masturbation relief with pain medications, of course, but spending time spanking the monkey could help very sharp signals of pain to dull for a few moments.

3. Self-Play Can Boost Partner Performance.

In addition to helping a man feel physically and mentally prepared for partner sex, masturbation might help a guy to perform just a little better. Each little touch he applies to his body provides him with just a little more information about what he likes, what he dislikes and what he might like a little too much to handle. He can provide his partner with this information, allowing sessions to be fun and pleasurable, without ending much too soon. Masturbation can also allow men to practice self control, recognizing that moment at which orgasm is about to occur and backing away from that moment without losing momentum. This kind of training could also be vital in helping a man last a little longer in the sack.

4. Too Much Might Kill the Pleasure.

While masturbation can be helpful, some men become a little too obsessed with their own technique, and they might utilize techniques that another person's body might never replicate. These men might:

  • Lie down flat, thrusting into a pillow or the mattress
  • Pull with extreme force
  • Use twisting motions
  • Stroke rapidly

All of these actions might feel terrific, but when these men hop into bed with a living partner, that person's body might not provide the same sorts of sensations. Men like this might not enjoy their partner sex to the same extent, and might only finish when left to their own devices. Sticking to the conventional, and mixing it up with partner sex, can keep this problem from taking place.

5. If Done Improperly, It Can Cause Damage.

In most cases, masturbation is safe, healthy and enjoyable. But men who skip lubricants in their quest for pleasure could end up damaging delicate tissues with each pull they make. Skin can flake and crack as a result of friction, and underlying support structures can twist and turn under the pressure. Men who already have this damage might need the help of a penis health creme (most health professionals recommend Man1 Man Oil). These products contain vitamins and emollients that can soften and soothe irritated skin, and they can nourish the cells and allow them to handle future attacks without tearing.

 

Vital Nutrients for Erectile Function - Boosting Performance with L-Arginine

August 13, 2013

The term amino acid is one that most men are familiar with - or at least those who are familiar with the nutritional supplements often used by body builders. However, if asked to define what an amino acid is -- or what its role in the body is -- most people would likely come up blank. However, amino acids have numerous important functions that involve many of the body’s metabolic processes, not to mention energy levels, resistance to disease, and even erectile function. L-Arginine is one s...


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Penis Care Essentials - Tips No Man Can Afford to Miss

August 13, 2013

As more men become aware of the importance of self-care, they are taking the steps that are necessary to maintain better health - eating a nutritious diet, drinking water, getting plenty of exercise and seeing the doctor for an annual physical exam. The one thing that a surprising number of men tend to neglect is the health and wellbeing of their penis; but given the importance that most men place on this sensitive tool, it stands to reason that the penis should receive extra attention when ...


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Safeguarding Men’s Sexual Health - Symptoms of Gonorrhea

August 10, 2013

When it comes to one’s sexual health, most people tend to take it for granted. Some men even take a wait and see approach. While some people can get lucky and never encounter a sexually transmitted infection, an estimated 50% of sexually active adults will contract one at some point in their life. Thus, it pays to be proactive and take charge of one’s sexual health to prevent a more serious problem down the line. Learning how to be proactive when it comes to men’s health and to exercis...


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Penis Health Creme Perks - Nine Ingredients for a Healthy Manhood

August 10, 2013

For most men, taking care of the penis means showering every so often, using a condom for sexual encounters, and choosing partners wisely, not to mention a yearly checkup to detect any potential health threats. But safeguarding penis health involves a bit more of a proactive approach that involves nourishing and moisturizing the skin cells with a penis health creme.

The right cream or lotion can pack a punch when it comes to avoiding skin abrasions, preserving sensation, and supporting the...


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Penis Cancer - Why Prevention and Protection are Essential

August 9, 2013

Penis cancer refers to any malignancy (a tumor, or mass of cancerous cells) that forms on the penile tissue, from the glans to the foreskin to the spongy erectile tissue inside. While the chances of developing cancer of the penis are smaller than other types of cancer, it can still be a very dangerous disease, and if it is not caught in the early stages, it can spread to other parts of the body. This process, called metastasizing, can be life-threatening. As with other forms of cancer, it is...


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Penis Health Creams Unmasked - What's in them and How They Work

August 9, 2013

Preventing penis problems is an important issue and should top the list of men’s priorities when it comes to their sexual health. While most men are already aware of the need to use protection during activities like sports and sex, and the vast majority have mastered the art of keeping it clean, a lesser-known aspect of penis health involves use of a penis health cream.

The right cream or lotion can pack a punch when it comes to avoiding skin abrasions, preserving sensation, and supporti...


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Penis Health Matters - Everything Men Need to Know About Smegma

August 8, 2013

The human body is an efficient machine, capable of handling a variety of tasks without receiving any sort of direction whatsoever. Much of the body's fluids are produced via these unconscious methods, developing whether a man wants them or not. Most men discover this fact when they first discover a thick, vaguely smelly coating on the tip of the penis, which is often mistaken for male yeast infection. This substance is known as smegma, and while it's not necessarily harmful, it can cause pro...


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Penis Health Matters - Nine Penis Nutrients a Man Needs Every Day

August 8, 2013

Everyone knows the keys to long-term health are eating right, exercising, and getting the daily recommended intake of essential vitamins and nutrients. Most men believe that if they follow the basic health rules, the entire body - penis included - will be taken care of. While it’s true that what is good for the body is good for the penis, there are a few things a man can do to ensure he maintains proper penis health for the long haul. Learn what 9 essential vitamins and nutrients the penis...


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Penis Shrinkage-When Penile Scarring Takes its Toll

August 7, 2013

Taking a dip in very cold water can cause almost immediate penis shrinkage. The tissues just seem designed to retract, as though the entire penis hopes to move inside of the body, where the temperature might be a bit more comfortable. As distressing as these episodes may be, they're also temporary. As soon as a man warms back up again, his full length will reappear, with no long-term side effects present. Unfortunately, there are some causes of penis shrinkage that aren't so transient. Thank...


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