Man1health

Erectile Function after Prostatectomy – What to Expect from Penile Rehabilitation

May 2, 2013

A diagnosis of prostate cancer is frightening, and hundreds of thousands of men each year are forced to face the difficult decision about what to do next. In many cases, men are advised by their doctors to "wait and see" how the disease progresses, and some research indicates that, especially in older men, surgery is not always necessary. Other men choose to be proactive, choosing radiation therapy to attack the cancerous cells. Younger men who still have years of reproductive activity ahead of them often choose a full-on assault, opting for prostatectomy.

In the past, the surgical techniques used to remove the prostate frequently resulted in extensive damage of the nerve tissue and blood vessels that serve the penis, and loss of erectile function was an expected outcome of surgery. Fortunately, new approaches to surgery have helped to minimize the loss of nerve function and reduce the risk of diminished penis sensation. In addition, penile rehabilitation may help some men to retain, or even regain, their ability to have an erection.

The science behind penile rehab

In order for erections to occur, two main things are needed: nerve pathways to transmit signals between the brain and penis, and an adequate supply of blood to fill the erectile chambers. While the physiology behind getting an erection is complex, and other elements are at work here, it always comes down to these two basic things.

In order for the nerve and circulatory tissue to function well, adequate oxygenation is needed. Penile therapy is based on the simple theory of "use it or lose it." Some scientists believe - and some research supports - that nocturnal erections help to keep these tissues oxygenated, thus allowing them to repair themselves. Therefore, according to this idea, a penis that does not experience regular erections is not likely to be able to repair itself, and further loss of function will occur.

To reverse this cycle, erections are needed; so it is believed that administering ED medications, and in some cases using those in conjunction with a vacuum pump, can work to rehab the penis by boosting the oxygen supply to the nerve and circulatory cells.

Things to keep in mind

While there is some evidence that rehabbing the penis after surgery with use of ED meds can help to restore erectile function, men should also keep in mind that loss of function does not always mean loss of satisfaction. There are multiple other avenues that men can pursue towards sexual pleasure with a partner, as long as he is willing to change his expectations to a degree. Using toys, trying new oral or manual techniques, and making it about the process instead of the outcome can help men to enjoy what they’ve got, even when things aren’t working the way they might prefer.

In the meantime, men can promote their own chances of successful rehab by caring for their overall health, including quitting smoking, eating right, exercising, and learning to manage the stress in their lives.

A recipe for success

Penile tissues that are well-nourished and supplied with the tools they need to repairs themselves are more likely to regain their function. A penis vitamin creme (most health professionals recommend Man 1 Man Oil) that is packed with nutrients such as vitamin C (for circulatory and connective tissue health), vitamin D (for overall cellular function) and amino acids like L-arginine (for nerve tissue regrowth) can help to provide the elements that are needed to put the punch back into the penis. Applying a vitamin formula on a daily basis can keep the penis well-nourished, as well as helping to maintain a soft, supple and youthful appearance.

 

Sexual Performance - Why Self-confidence is Sexy

May 2, 2013

How Can a Man Improve His Performance in the Bedroom?

Believe it or not, men and women are not intuitively able to fall into each other’s arms and engage in passionate, mind blowing sex each and every time - starting with the first night they hook up. No, it is actually a case of practice makes perfect. It takes time getting to know a new partner’s likes and dislikes and figuring out what works, as well as what just doesn’t work. Many men are looking for a "quick fix" that will sudde...


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Sexual Satisfaction: Decoding a Partner’s Perceptions

April 30, 2013

Are there ways to tell if one’s partner is sexually satisfied?

In a word, yes. The easiest way to tell if one’s partner is sexually satisfied is to ask. Unfortunately, bashfulness and fear of hearing the wrong answer prohibits most men from taking the leap and just asking their partner. However, if the conversation took place, most men would probably be surprised to know that she is probably concerned about the same thing. While men are worrying about their length, girth and overall sk...


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Natural Sexual Function Boosters– 3 Reasons to Leave the Lights On

April 30, 2013

While doing it in the dark may seem more natural to some, the reality is that groping around without the light on can lead to some seriously awkward moments that can easily disrupt the natural progression of activity. On the other hand, a romantically-lit encounter can actually increase the sensuality of the experience, not to mention contributing to a man’s sexual function by catering to the senses. With the right lighting for the mood and a little attention to penis health, men can be pr...


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Penis Allergies – Recognizing and Preventing Latex Reactions

April 29, 2013

In this day and age, sexual health is not something to be taken for granted. Sexually Transmitted Infections (STI’s) are, unfortunately, a reality all sexually active adults need to be aware of and take precautions against. The Center for Disease Control and Prevention estimates the incidence rate of new STI’s in the United States to be around 20 million cases annually. About 50% of those cases are occurring in individuals ages 15-24, with the other half occurring in those 25 years and o...


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Penis Care Essentials - Prepping the Package for Summertime Fun

April 29, 2013

Summertime is traditionally a time of sunshine, watersports and well-planned bouts of nudity. In a Hollywood movie, a man would be ready for anything that came his way, with no advance planning needed. In reality, the average guy needs to spend at least a little time getting ready for the changing seasons. By stocking up on summertime essentials and paying a little attention to penis care, men can watch the days lengthen with a sense of ease, knowing they've got everything well in hand for t...


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Sore Penis Woes: Banish Common Manhood Ailments with Vitamin B5

April 26, 2013

There are many everyday ailments that can befall a penis. It is a part of a man’s body -- just like any other -- and is just as susceptible to minor irritations, pain, redness and other issues. Unlike other body parts, the health and wellness of the penis plays a vital role in a man’s sexual health, making it especially important to keep it in peak physical condition. Vitamin B5 is one vitamin that has penis-specific health properties, making it an important key to promoting penis health...


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Penis Odor - 5 Ways Men Can Fight It Right Now

April 26, 2013

A man's scent is as personal and as individualized as his thumb print, and many of the odors that make up a man's personal perfume come directly from the lap area. Some of these swirling scents are pheromone based, telling potential mates about the man's health and vigor. Other penis odors aren't so sexy, however, and they can be a definite turnoff to people standing downwind. While scrubbing away all traces of scent is a biologic impossibility, there are some penis care steps men can take i...


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Obesity and Impotence – Understanding the Connection

April 25, 2013

In today’s world, there seems to be an ongoing conflict between the need to convince people of the dangers of obesity and the need to let everyone know that they are worthwhile and attractive no matter what. While it is true that a person’s worth is not based on their physical appearance, and body type is not an indicator of humanity, the hard truth is that being overweight is simply not healthy.

Among the negative effects of obesity, one of the most distressing for men is the issue of...


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Penis Pain – Countering the Effects of Rough Handling

April 25, 2013

Whether in the throes of pleasure during a private moment, or in a heated encounter with a partner, men might not be aware of the damage they are inflicting on their penis. Rough treatment due to vigorous activity can actually jeopardize penis health if men do not take care to correct any resulting tissue damage or to prevent it from occurring in the first place. Some of the problems related to rough handling are outlined below, along with some suggestions for safer techniques and penis care...


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