Man1health

Herbs For Penis Health

October 26, 2012
When experiencing problems with penis health and sexual dysfunction many men turn towards plant medicines and alternative health supplements. But how is one to know what works and what is bogus? Many herbal medicines contain penis-specific vitamins and active chemicals and others do not so one would do well to do a little research before purchasing any herbal product. If this important step is omitted then a man can run the risk of wasting money on pills marketed to improve male hormone balance and penis health - but actually do nothing. If you are on prescription medication always check with your healthcare provider before using any form of herbal medication.

Damiana

Damiana is a remedy used to treat impotence and low level libido throughout Mexico and South America. The top of the herb as well as the leaves of the damiana plant are a source of essential oils, flavonoids and small amounts of caffeine. Herbalists have long theorized that the effects of damiana on libido may be due to a direct action on the nervous system as the plant is also known as an anti-depressant. Researchers from the University of Mississippi, USA discovered that damiana also has a significant impact on male hormones and neurotransmitters. During animal testing the damiana extract showed to have an inhibiting action on aromatase, an enzyme that converts testosterone to estrogen in the body. By inhibiting aromatase by up to 50%, damiana may increase total testosterone levels.

Ginseng

Ginseng is one of the most popular and well known plant medicines in the world. Traditional systems of medicine in Asia, India, Europe and North America have harvested the roots of the ginseng plant for its ability to reduce stress and fatigue and to promote virility. In a study funded by Southern Illinois University, USA, scientists found that ginseng had a significant effect on several factors influencing sexual function in men. Ginseng and its active constituents, ginsengosides, have a direct impact on nitric oxide levels, enzymes that control blood flow to the penis during arousal. Ginseng also effects neurotransmitters in the brain and has a beneficial effect on physical performance, fatigue, mood and testosterone balance. These findings support the worldwide use of ginseng root for the successful the treatment low libido and sexual dysfunction.

Horny Goat Weed

Horny Goat Weed is an Asian herbal medicine that has been used for libido and impotence for centuries. Modern studies have confirmed that horny goat weed has a range of active constituents, but the best researched is the chemical known as icariin. In a review of several year’s worth of research published in "The Journal of Ethno pharmacology" scientists from Lanzhou University, China confirmed that both icariin and horny goat weed have a wide range of benefits for both general health and sexual function in men. Icariin works on a range of levels, similar to the drug sildenafil. When taken in high enough doses, icariin reduces depression, increases testosterone, stimulates nitric oxide production and supports blood circulation. In a double-blind clinical trial, 38 male volunteers were either given sildenafil or horny goat weed. And it was found that both these treatments were more effective than placebo in improving sexual dysfunction, but men taking horny goat weed reported a higher level of sexual satisfaction than the men taking sildenafil.

Shea Nut

Shea nuts are harvested in Africa for their use in topical products, as the butter extracted from the shea nut contains large quantities of vitamin E. This makes shea nuts and shea nut butter very effective as a topical treatment for penis health problems. Vitamin E is anti-inflammatory, antioxidant, heals skin, prevents scarring, and may support erectile function. In a Brazilian study published in "BJU International", scientists discovered that vitamin E had a potent stimulatory effect on nitric oxide. By increasing nitric oxide levels naturally, shea nut butter may work in similar ways as sildenafil, ginseng and horny goat weed. While oral supplements are absorbed to varying degrees, specialist health crèmes (most professionals recommend Man1Man Oil) contain a range of active ingredients and nutrients that work with vitamin enriched shea nut butter to promote penis health, tissue integrity and male hormone balance.
 

How Diabetes Can Affect Sexual Function And Pleasure

October 25, 2012
If you have been diagnosed with any type of diabetes it is important to know how this will affect your sex life now and in the years to come. When diabetes is managed well with vitamins, minerals, medications and exercise there is no reason for men not to have a long, satisfying and healthy sex life. However, when blood sugars are imbalanced and triglycerides are on the rise then sexual performance, mood, energy and libido can all be endangered.

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Erections During Sleep - What Do They Mean?

October 25, 2012
If a man has ever awakened and found himself experiencing an erection, he might wonder if it were a normal response. Not only is it normal, but it's a sign that the reproductive system and the male hormones are healthy. Doctors and researchers believe that nocturnal erections are due to chemical changes in the brain at night, and may even serve a purpose for improving penis health by improving the blood flow of oxygen and penis-specific vitamins and minerals to the tissues. When a man doesn't...

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Anatomy Of The Penis - A User’s Guide

October 23, 2012
As most men already know, the penis serves two main functions - in addition to its role as the male sex organ, it acts as a conduit to remove liquid waste from the body in the form of urine. The penis generally achieves its full size and sexual function in the early teenage years, at the onset of puberty. While it typically does its job without much conscious interference from its owner, understanding the anatomy of the penis and how it works is important. Men who are familiar with its inner ...

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Yes, The Penis Can Break And How To Avoid It Happening To You

October 20, 2012
The idea of a broken penis has provided fodder for more than one television episode, but the idea that it can really happen may seem ridiculous. How is it possible that the penis can break when it does not contain any inflexible material such as bone? Unfortunately, this type of injury is far more common than most people realize. In order to avoid injuries to the shaft of the penis that may lead to long-term disfigurement and loss of function, men should understand how and why this can occur....

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Use Vitamin E To Restore Penis Youth

October 19, 2012
Inappropriate lifestyle can take a toll on a man's sex life. Poor diet, stress, oxidation and a lack of penis-specific vitamins can affect the health of the male organ and its function. While there are many natural products touted to improve the health of the penis, vitamin E is one of the few with real science to back it. Vitamin E is a known antioxidant that has become popular over the last couple of decades for protecting against cardiovascular disease. What most men do not know is that th...

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The Truth About Penis Implants

October 18, 2012
Erectile dysfunction occurs in more men every year. While prescription medications are still the primary treatment offered to men suffering from impotence, more and more male patients are asking their doctors about penis implants. Implants are mechanical devices which enable men to achieve a normal erection without using drugs, giving greater freedom and spontaneity with their partners. However, do penis implants actually work, and how safe are they? It's a serious decision to have this proce...

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Penile Sensitivity Loss Could Be Due To This

October 18, 2012
Penile sensitivity loss can be a considerable problem for men of all ages. Loss of sensation of the shaft and head is often viewed as a natural result of aging, or of reduced levels of testosterone (a condition often referred to as Low T or male menopause). However, the fact is that men of all ages may develop problems with penis sensation; even before they reach twenty years of age.

Penis sensation can be affected by numerous factors. While Low T and aging are, of course, related to sensitiv...

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Penis Facts - The Inner Mechanics Of Ejaculation And How To Make It Better

October 17, 2012
Since sexual function is so important from both a reproductive and psychological standpoint, it would seem that a great deal of research would have been put into discovering how all aspects of it work. However, surprisingly few studies have focused on what can be considered the main event - ejaculation. Understanding this process can help to improve men’s awareness of how to make the climactic moment more enjoyable. What is known about ejaculation and how factors such as the use of penis vi...

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Why Semen Color, Smell And Even Taste Vary Widely

October 17, 2012
Semen quantity and quality varies not just between different men, but with the same man over the course of the month, the year, and over his whole life. Variances in color, viscosity and smell from month to month are normal, depending on stress levels, vitamin and mineral intake, hydration levels and hormone fluctuation. However, some changes in semen may reflect an underlying pathology such as a prostate disease or an STD. Learning more about penis health, nutrition, and going to the doctor ...

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