Man1health

Penis Size Enhancement - What The Evidence Says

October 16, 2012
Regardless of the large number of studies which indicate that penis size is a minimal factor in women’s satisfaction, far behind considerations such as the efforts a man makes to please them, the fact is that most men worry about the length and girth of their penis. Because of this, there are literally thousands of products and procedures available for penis enhancement, from surgical lengthening to traction devices to more natural penis vitamins and minerals. But do these enhancement measures really work, and are there any harmful side effects involved? These questions are explored in detail here.

Surgical penis enhancement

There are two basic types of penis enhancement surgery. One of these involves cutting the ligament that holds the penis in place, thus permitting the penis to hang lower. This procedure generally allows for about one inch of increased length. The other technique consists of injecting fat tissue from other parts of the body into the penis, a process known as dermal implants. Again, gains of about one inch in length are the maximum that can be expected.

While penis enhancement surgery is virtually the only technique that can guarantee an increase in penis size, some words of caution are necessary. First, these procedures do not necessarily enhance the ability to have an erection or improve performance. Second, they are not always permanent. For instance, with dermal implants, the injected fat is generally re-absorbed by the body over time, eliminating any gains. Second, penile surgery always comes with a risk of scarring, infection, decreased performance, and erectile issues.

Traction devices

For men who prefer not to consider surgery, penile traction devices may be used to stretch the penis gently, lengthening it over a period of several weeks. With this procedure, men generally see up to a one-centimeter increase in length of their penis.

With this technique, side effects can include bruising and the formation of scar tissue. In addition, men who use traction devices may see an overall decrease in the firmness of their erections.

Penis exercises

Over the years, a number of variations on a manual penis stretching technique have been touted as a way of increasing penis size and girth. Many claims have been made about men who have added inches to their penis size through squeezing and massaging, but scientific evidence does not support this.

As with penile traction, manually stretching the penis can cause scarring of the connective tissue under the penis skin, which may lead to problems such as bending abnormally during erections. Bruising and loss of firmness during erections may also occur.

Penis crèmes and oils

Numerous products are available that are described as penis enhancement formulas; applying these to the penis supposedly causes an increase in length and/or width. Unfortunately, most of these are a waste of money; there is no empirical evidence that a penis crème can boost penis size.

On the other hand, positive results may be seen in nourishing products such as a penis health formula(most health professionals recommend Man1 Man Oil) which contain vitamins and minerals, antioxidants and all-natural moisturizing agents that may be helpful in maintaining a healthy penis, promoting optimum function and condition, and supporting enjoyable and fulfilling sex. Penis nutrients such as vitamins A, C, D, B5 and E are known to have a beneficial effect on the skin of the penis and may also assist with healthy nerve function and the repair of peripheral nerve damage. When applied topically, where it can be directly absorbed into the penis skin, a penis vitamin crème may be beneficial to penis health, sensitivity and function in the long term.
 

Delayed Ejaculation - The Third Most Common Sexual Dysfunction

October 15, 2012
If it takes you forever to orgasm during sex, you may have delayed ejaculation. Delayed ejaculation, also known as retarded ejaculation, a type of sexual dysfunction in men that occurs in approximately 7% of the population, and doctors say it is becoming more and more common. For men who have experienced premature ejaculation, this "problem" of delayed ejaculation may sound like a dream come true. But in actual fact delayed ejaculation, when it becomes chronic, can cause tension, anxiety, rel...
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Bad Mood Ruining The Mood - Vitamin B Can Help

October 11, 2012
Sometimes problems in the bedroom can put a guy in a bad mood, but other times its the bad mood that causes problems in the bedroom. Anger, irritability, anxiety and depression all take a toll on sexual function. Men may try to tough out these rough spells, but left unchecked these negative emotions can be disastrous for a man's relationships. Sometimes a bad mood can be caused when a man is lacking in specific vitamins and minerals, as well as sunlight, exercise, and down-time. It may also b...

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Vitamin C Super Boost To Sperm Count

October 11, 2012
It's testosterone that makes the man, or so scientists say. Testosterone is a sex hormone that is involved at all levels of male performance and satisfaction, and low testosterone levels have been implicated with all manner of sexual health problems. Instead of spending large quantities of money on testosterone supplements and medications, it is possible for men to improve their male hormone levels by using penis-specific vitamins, such as vitamin C. Antioxidants like vitamin C have a direct ...

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Ejaculation Problems And How They Affect Some Men

October 10, 2012
In general, men take ejaculation for granted - it is a natural outcome of sex and masturbation. But when things go wrong, ejaculation problems can cause difficulties in sexual relationships, as well as loss of self-esteem, erectile issues and reduced fertility. Understanding common penis disorders, as well as maintaining a healthy organ through good hygiene, regular health care and treatment with nourishing penis vitamins and minerals, are all important facets of male health care. In addition...

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Does Penis Size Really Matter - What Women Think

October 10, 2012
It is not unusual for men to anchor their self-worth to the size of their penis, rating their own manliness in terms of an imagined ideal. Some of the blame for this can be placed on the adult film industry, which seeks out only the most heroically proportioned male actors. But do women feel the same way about their partners? The following discussion reveals the research on women’s attitudes toward penis size, as well as exploring some of the factors that affect it and the penis vitamins an...

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Balanitis - A Penis Disorder

October 9, 2012
Men who have a red penis accompanied by soreness, itching, burning - and in some cases, a cheesy discharge - may have a common disorder known as balanitis. While this condition is not dangerous, it can cause considerable discomfort, as well as interfering with the enjoyment of sex. Caring for the penile through adequate hygiene and treating the area with nourishing penis vitamins and minerals is recommended for maintaining a clean and healthy penis. Furthermore, men should understand what cau...

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Caring Now For Prostate Pays Off In Long Run

October 6, 2012
The prostate is a walnut-sized gland that surrounds the urethra at the base of a man's bladder. It is responsible for creating seminal fluid to carry sperm during ejaculation, and plays an important role in urinary health as well as fertility. Most men live in blissful ignorance of their prostate gland. Lack of penis-specific vitamins, poor immune function, hormone imbalances and lifestyle choices all effect the health of the prostate, and eventually, the health of a man's sex life. If someth...

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What All Men Should Know About Common Penis Problems

October 5, 2012
For all of the rough handling it takes, the penis is a delicate instrument, and making sure that it stays healthy and functional requires knowing a thing or two about what can go wrong. Taking the time to learn the facts about common penis disorders plus treating the penis regularly with essential penis vitamins and minerals can help men to avoid issues such as loss of sensitivity, erectile problems and STDs.

Common Penis Disorders

The following are just some of the penis problems experienced...

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This Amino Acid Is Magic Bullet For Penis Health

October 5, 2012
Most men are after a magic bullet to restore their youthful virility and ensure sexual vitality. While few products can honestly claim to do just that, there is one that does come close to having magic-bullet-status. L-Carnitine is a non-essential amino acid that is often used for its weight loss properties -- but the benefits do not end there. Penis sensitivity, skin health, libido and sexual satisfaction are all improved by this penis-specific nutrient. L-Carnitine is an amino acid involved...

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