Man1health

Masturbation: 8 Good Reasons

November 12, 2018

Spending some serious “alone time” with his penis is a favorite activity for millions of men. While rates of masturbation may vary from man to man, almost all guys masturbate at some time or other, and most men masturbate with some degree of frequency. Although masturbating too roughly can create some minor penis health inconveniences, most guys find there are more reasons to masturbate than there are to not. But for any men looking for a few good reasons to justify their masturbation, the following list, originally published by Ezinearticles, should come in handy.

1) It feels good. No reason not to start with the number one reason. Masturbation feels awesome; guys wouldn’t bother doing it if it didn’t. There is an intense physical pleasure to the act of masturbating that makes it hard to resist.

2) It relieves stress. More and more, the world is becoming a stressful place to live in. Tension and anxiety can really be off the charts for a lot of people. Fortunately, masturbation can help; when a dude takes matters into his own hands, he releases chemicals which work to improve his mood and relieve some of the stressors he is experiencing – at least temporarily.

3) It’s an educational experience. No, masturbating doesn’t turn you into a scientific genius or a math whiz. But when a person spends sexual time alone with themselves, they learn a lot about their own body, how it works, and what gives it pleasure. This is information that can be valuable during partner sex, as a man more instinctively knows what angles and thrusts to use to provide more or less stimulation to his penis and can recognize further in advance the warning signs of approaching ejaculation so that he can take steps to hold off a little longer.

4) It may aid sleep. Lack of sleep is a major problem for many people. For many men with sleep difficulties, masturbation can be a boon. Most guys find themselves more relaxed and receptive to sleep after ejaculation.

5) It might keep a guy healthy. At least one study has found that there are more white blood cells circulating in the body after masturbation. White blood cells are a major part of the body’s immune defense system, so upping production may help to ward off unwanted infections.

6) It keeps the penis in better shape. The penis is not really a muscle, but it still needs to be exercised like one. The more activity a penis gets, the more “in shape” it stays. The well-masturbated penis gets the work-out it needs, and that helps it stay healthy for other bouts of sex. In addition, it is thought that increased sexual activity also increases testosterone production, which in turn helps with both the sex drive and the production of healthy sperm.

7) It may have long term benefits. Many studies suggest that a man who ejaculates frequently – whether through masturbation or partner sex – reduces the risk of developing prostate cancer later in life.

8) It eases boredom. Sometimes a guy fondles himself for no other reason than because he’s bored – and what’s wrong with that? If it makes a dull, rainy afternoon pass more quickly, so much the better.

Of course, guys don’t need reasons to enjoy masturbation; they can just accept it and move on. Whatever his reasons, most men should use a top notch penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) to keep their penis healthy and ready for masturbation. When a guy gets a little too enthusiastic and rubs his penis raw, a crème with natural moisturizing ingredients like vitamin E and shea butter and help provide soothing relief. The best crème will also include l-carnitine, which has neuroprotective capabilities. This helps keep the over-stroked penis from losing that vital sensitivity that makes it so fun to play around with.

 

Relieving a Sore Penis after Penile Stretching

November 10, 2018

Most men would like to possess a so-called “trouser snake” that is the equivalent of an anaconda – in spite of the fact that most guys know that size is less important than penis health and penis skill. More than a few men, unhappy with the length of their penis, decide to take steps to change its size, and often many look into penis stretching as an option. Since a good number of men follow this path, it’s necessary to point out that stretching often leads to a sore penis – and to ...


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Avoid Penis Rash When Using Body Paints

November 10, 2018

A rash on any part of the body is inconvenient, but a penis rash can be especially so. Not only is it often accompanied by an itchiness that can lead to a guy being caught scratching his equipment, but a visible penis rash often makes partners wary of engaging in intimate acts with a man. And, of course, a penis rash can sometimes be a signal of a greater penis health issue. However, as we explain in our article originally published on Ezinearticles.com, it can also be due to more benign caus...


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Jock Itch Prevention: Basic Hacks

November 9, 2018

A little scratch to the crotch now and then is no big deal, but when a guy’s hand is flying down there frequently, or when he has to excuse himself to go somewhere private for a big, long scratch, then it’s likely that jock itch has reared its troublesome head. One of the most common penis health issues, jock itch is basically benign – but it’s such an annoyance! Knowing how to treat jock itch is crucial – but prevention strategies for the condition are even more valuable. In this a...


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How to Maintain a Healthy Penis: 6 Ways to Take Action

November 8, 2018

Let’s face it. The penis is probably the most important thing for a man. Keeping it healthy, well-maintained and happy is as important as going to the doctor for check-ups regularly and paying your taxes. Keeping your penis healthy is as simple as following the guidelines for a healthy life. A few ways to maintain a healthy penis are listed below. Take heed of the following advice and stay conscious of what you’re putting into your body to maintain optimal penis health. You, your penis, a...


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Penis Supplements: The Pathway to a Strong Member

November 6, 2018

Supplements are everywhere. They can make a man bigger, make parts of him smaller. There are vitamins out there to make people smarter or help them chill out. And yes, there are even supplements for the penis; in fact, there are quite a few of them. So how can a man discover what might work for him? Let’s look at some of the most commonly used vitamins for circulation, the cornerstone of a strong penis.

Vitamin D

Vitamin D appears to be, well, good for the D. A study from Johns Hopkins Uni...


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Perineum Sensitivity: A How-to Guide to the P-Spot

November 6, 2018

It’s the magical unicorn of a man’s naughty bits; it’s the perineum. But what magic does this space hold and why (and where is it exactly)? Let’s unpack all the deets on the male G-Spot, or the P-Spot, as it’s oft called (even though it sounds like R. Kelly’s nightclub), so that every man can experience intense, long orgasms.

What (and Where) is the Perineum?

The perineum takes up residence between the anus and the testicles. This small diamond-shaped area is full of concentrated...


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Exfoliating the Penis: How to Get a Smooth Member the Right Way

November 5, 2018

Put away the apricot scrubs and shelve the loofah – that’s no way to treat a delicate flower like the penis! Penile skin is delicate and is often compared to the skin that takes up residence around the eyes so it’s important to care for it in a similar fashion. Now, that doesn’t necessarily mean laying a ton of sliced cucumber on the love cucumber (it wouldn’t be a bad thing), but it does mean that a certain amount of TLC needs to be top of mind when grooming the manly member. Uncov...


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Penile Cream: Why to Use It and What to Look for

November 3, 2018

It may not be seen as often as the face or other body parts, but a smooth, supple penis is always a good look. Many men overlook the penis when it comes to moisturizing or they believe the lotions they use when self-pleasuring count as quality moisturizing. What many men don’t realize is ordinary lotions can often contain unpronounceable ingredients which are likely too harsh or have too many added fragrances and chemicals making their formulations much more detrimental than helpful. Now, n...


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Male Infertility and Milk Consumption: The Impact of Diet on Penis Health

November 2, 2018

Infertility, or the inability of a couple to conceive a child when they wish to, is often thought of as a rare occurrence, but in fact it is more common than many realize. It is estimated that about 12% of couples in the United States are unable to conceive or have difficulty achieving conception. The reason for this inability is pretty evenly split; about one-third of the cases occur due to an issue with the female partner, about one-third are due to the male partner, and about one-third in...


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