Dozens of face creams made for ladies contain a key element known as alpha lipoic acid. Men might never consider slathering these lotions anywhere on the penis, and that's a good thing, as these creams are not necessarily designed with the health needs of the manhood in mind. However, men should certainly be on the lookout for similar ways to boost their exposure to alpha lipoic acid, as it could be a key ingredient for penis care.

Zapping Wrinkled, Sagging Skin

As with the skin elsewhere on the body, the dermal tissue of the penis is exposed to harmful free radicals, which can lead to early signs of aging. In addition, daily wear and tear can take its toll on the elasticity of the penile skin, causing signs of aging such as thinning, loss of elasticity and wrinkling.

Alpha lipoic acid is a powerful antioxidant that it has a role in chemical reactions that happen inside cells. It functions by binding to the free radicals that are produced by oxidative processes within the cells of the body; these harmful chemicals are responsible for aging and harmful changes at the molecular level. With alpha lipoic acid in the mix, the oxidative process is slowed, meaning that the skin is less likely to take on a dull, grey and wrinkled appearance. This could result in a penis that looks healthier and more supple, even as men grow older.

Boosting Blood Flow

While good looks are important, a rapid movement of blood is what makes the penis truly impressive. After all, it's this booming blood flow that causes the penis to move from flappy to firm when a moment of arousal arrives. Alpha lipoic acid can help, as it's a necessary ingredient in a series of chain reactions that allow blood vessels to open up. When this element is available, cells can expand to accept that blood. When there is none of this ingredient to be found, an erection might take a little longer to achieve.

Preserving the Nerves

A penis that looks good and jumps to attention when needed is almost worthless, at least from the male perspective, if it's incapable of delivering a signal of pleasure. A numb penis like this is easier to avoid if enough alpha lipoic acid is available. This ingredient provides support for the nerve cells that keep the electrical connections related to sensation working well, so the penis can move feelings of pleasure from the body to the brain with speed, making sex much more fun.

Soothing Effects

In addition to keeping the penis healthy, men might also need to deliver a little TLC in the aftermath of:

- Rough sex

- Creative masturbation

- Too-tight underwear

- Harsh detergent use

Skin that's been a little abused can be reddened, sore and just unhappy. Products that contain alpha lipoic acid, as well as other key ingredients for moisturizing and nourishing the penis, can help to calm down the pain, so a man can get back to the activities that he enjoys.

Proper Supplementation

While there are a number of things men could do to kick up their intake of alpha lipoic acid, including snacking on spinach or taking a daily supplement containing this nutrient, a penis health crème (health professionals recommend Man1 Man Oil)is an easy way for any man to reap the benefits of this vital amino acid. That's because a quality product contains a number of emollients that seal in moisture, which could also help to block wrinkles and allow stressed skin to heal. It's a one-two punch that could make a big difference in a guy's confidence and prowess in the bedroom.