With a growing awareness of nutrition and other health issues, men are increasingly giving attention to important aspects of self-care, including eating better, exercising more often, and having regular physical exams. However, many men still ignore one important aspect of overall well-being – their penis health. Proper care of the penis is essential to maintaining sexual performance and avoiding unpleasant or disabling health issues. In order to promote optimum penile health, men’s health experts recommend daily use of a penis health creme containing natural vitamins and other nutrients such as alpha lipoic acid (health professionals recommend Man1 Man Oil) that have proven beneficial health qualities for the penis.

What is alpha lipoic acid?

Alpha lipoic acid (or ALA) is an amino acid which functions as a so-called “building block” for proteins– chemicals which provide the body with energy. Alpha lipoic acid works in conjunction with another important amino acid known as acetyl L carnitine; the main task of ALA is to help convert blood sugar (glucose) into energy that the body can use. It also plays an important role in fighting off disease.

While alpha lipoic acid is manufactured in the body in small amounts and can be consumed in foods such as dark green, leafy vegetables, as well as organ meats and rice bran, most men do not get enough of this important nutrient; often, supplementing is necessary in order to get the greatest benefits of ALA.

What are the most significant penis benefits of alpha lipoic acid?

Alpha lipoic acid is essential for providing the body with the fuel it needs to perform normal activities, as well as to sustain energy levels for increased physical activity such as sexual intercourse. In addition to its metabolic properties, ALA also provides several penis-specific health benefits:

1. Prevention of Peyronie’s disease: This painful and disfiguring disease occurs when scar tissue develops underneath the skin at the base of the penis. As the scar tissue forms, it can cause the penis to bend or arc during an erection, making intercourse difficult or even painful. Alpha lipoic acid helps to protect against the thickening and hardening of penile tissue, making it an important deterrent for health issues such as Peyronie’s disease.

2. Prevention against Cell Damage: ALA has powerful antioxidant properties which help the body to fight off environmental damage. Antioxidants help to protect the penile cells from harmful agents which may lead to cancer; these chemicals are also proven to minimize the effects of aging and can prevent the penis from taking on a “wrinkled” appearance.

3. Increased Energy: ALA helps to increase the production of energy in the body, providing the fuel that is needed for sustained physical efforts such as sexual intercourse. Men who use an ALA supplement may find that they are able to maintain erections longer and enjoy more satisfying sex.

Where can I find men’s products containing alpha lipoic acid that provide specific penis health benefits?

There are significant health benefits to be gained from the use of supplements containing alpha lipoic acid. While there are many supplements containing ALA on the shelves of most pharmacies, these are in the form of oral supplements that are not always well-absorbed by the body. The penis benefits of alpha lipoic acid are most easily obtained through use of a specially-formulated penis health creme such as Man1 Man Oil) which is applied directly to the penis and absorbed into the skin for maximum effectiveness. The penis-specific vitamins, minerals, amino acids and moisturizers contained in this specialty crème provide numerous penis health benefits that keep you feeling great and performing at your best.