Body builders and gym rats have been using supplements containing L-Arginine for decades, due to its properties which contribute to muscle growth, increased stamina, and decreased recovery time during exercise. However, its effects on penis health are also considerable, although not as well known. L-Arginine is one of a number of penis-specific nutrients which has shown positive effects on the overall health of the penis and may help to promote healing, increase blood flow and penis sensitivity, and assist the body with fighting off infections and other invaders.

What is L-Arginine

L-Arginine is an amino acid, a nutritional component that is often referred to as a building block of proteins. Amino acids such as L-Arginine perform numerous functions in the body, including the creation of energy to be used as fuel as well as the formation of muscle and other body tissues. L-Arginine is often sold as a dietary supplement and may be found in protein-rich foods such as meats, nuts, and dairy products, as well as certain vegetables. Infections, illnesses, and trauma, especially from severe injuries or burns, may deplete the bodys supply of L-Arginine.

Health Implications of L-Arginine

A large number of health implications are associated with L-Arginine. Due to its ability to relax the blood vessels and increase blood flow, it has been used in the treatment of angina and high blood pressure. In many circles, it is also believed to have a positive effect on conditions ranging from erectile dysfunction to diabetes to migraine, and there is evidence that it helps the body to recover more quickly after an injury or surgery.

Penis Health Benefits of L-Arginine

L-Arginine creme provides numerous important benefits that can have a direct effect on penis health:

Increases Blood Flow - Studies have shown that L-Arginine is active in the formation of nitric oxide (a natural compound that relaxes the blood vessels), which causes the blood vessels to dilate and improves blood flow to all parts of the body. Aside from the obvious effects of increasing blood flow to the penis, improved circulation allows oxygen, as well as many important nutrients to be distributed to the cells. The increased oxygenation which results from improved blood flow is important in maintaining healthy, youthful-looking skin, as well as healthy nervous system function.

Promotes Active Healing - Increased oxygenation of the penis promotes more rapid healing, allowing the skin of the penis to repair itself rapidly after minor damage to the skin cells (including the irritation which can occur as a result of frequent masturbation or assertive sexual activity). By increasing the rate of healing, L-Arginine is useful for maintaining healthy, youthful skin, as well as for repairing damaged nerve endings, a major factor in the enjoyment of sexual activity.

May Boost the Immune System - Researchers believe that amino acids such as L-Arginine play an important role in immune system function. Treating the penis skin with a formula containing this essential nutrient may help to fight off bacterial and fungal infections and to repair damage to the skin cells caused by UV exposure and other environmental intruders.

How to make the most of the penis health benefits of L-Arginine

Many oral supplements, especially those used by bodybuilders contain L-Arginine. However, when taken by mouth, this amino acid may have a variety of unpleasant side effects, including diarrhea, upset stomach, headache, and airway inflammation. Using a creme penis health formula (most health professionals recommend Man1 Man Oil) containing L-Arginine and other penis nutrients that is applied directly to the penile skin allows for direct absorption, allowing men to experience the full benefits of these vital nutrients without uncomfortable or potentially harmful reactions.

For additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: http://www.penishealth101.com John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.