Long, luxurious sex sessions are a great way to pass a few hours, but the occasional quickie can be seriously enjoyable - especially when one is genuinely pressed for time. The following are a few sex tips for those interested in a spot of speedy sport. A guy who has been keeping up his penis care should be in good shape for a quickie and can benefit from these suggestions.

Agree on it.

Both partners are more likely to enjoy a quickie when they're both aware that speed is part of the process. A guy can be direct and say something like, "Let's just have a quickie," or more indirect: "We have 10 minutes before we leave, but I'm not going to be able to walk out the door if I don't get to savor your body first." As long as the ground rules are clear, a quickie can be great fun. If a man starts in on a quickie without sharing that information first, his partner may end up confused and unsatisfied.

Possibly plan for it.

As has been made abundantly clear in article after article, women tend to take longer to achieve orgasm than do men - which means that achieving satisfaction from a quickie may be more difficult for a lady. While spontaneity can be an arousing factor that works in favor of the quickie, some women may be more likely to achieve satisfaction if they know in advance that a quickie is in the cards. For example, planning ahead that a fast romp in the hay will take place during that short window between finishing dinner and going to the movie may allow a woman to fantasize about the encounter ahead of time - and may help her to be more stimulated when the action actually starts.

Consider a change of scene.

Often a quickie works best when it occurs in a location in which a couple has not previously been intimate. This may be a new location in a familiar setting (such as the kitchen in one's apartment) or one in a fairly unfamiliar setting (such as a hotel room or a tent while camping). Do remember: whatever location is chosen, it needs to be appealing - whatever that may mean to the individuals involved. If the bed is uncomfortable or the sleeping bag is laid on top of rocks, it may not have the desired effect.

Try something new.

As they say, variety is the spice of life. A quickie may be an ideal time to try some new sexual strategies. Perhaps this is the opportunity to purchase a sex toy, such as a vibrating egg or a dildo, and employ this to stimulate one's partner. Is there a new sex position that one has been wanting to try for some time? Perhaps one or both partners might want to see what sex is like when blindfolded. Adding a new ingredient may make the quickie experience more fulfilling for both participants. Of course, partners need to be comfortable with this. If the woman likes surprises, it may be alright to spring one at this time; but if surprises create anxiety, be sure that it is discussed in advance.

An occasional quickie can and should be part of a couple's sex life - and some may want to make them more than occasional. These sex tips can help, but equally important is keeping the equipment healthy - and for that, using a superior penis health crème (health professionals recommend Man1 Man Oil) is strongly advised. The best crèmes include a range of vitamins, including vitamin C. Why vitamin C? Because it contains properties which make it especially valuable for collagen production and penile tissue firmness. The crème ideally should also contain L-arginine, an enzyme that is involved in the production of nitric oxide, which in turns helps to keep penile blood vessels open and properly flowing. A healthy penis makes a quickie that much more enjoyable.