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Showing Tag: " health" (Show all posts)

Small Penis 101: How to Please a Partner

Posted by John Dugan on Wednesday, April 1, 2020, In : Men's Health 

There’s a great deal of emphasis placed on penis size. Although many already know that penis size doesn’t play an outsized role in a partner’s sexual satisfaction, men tend to believe that if they do not possess a big tool, then they just aren’t up to the job. The fact is that a man with a small penis has to learn how to work with what he’s got in order to give his partner what he or she needs.

Using the Small Penis to Great Advantage

Proper penis care, no matter the penis size...


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In Defense of a Small Penis

Posted by John Dugan on Tuesday, March 31, 2020, In : Men's Health 

No offense intended to men with a really big penis, but such guys are outliers. Yes, in porn films and erotic fiction, they get the lion’s share of attention, such that audiences are led to believe that if the mere sight of a guy’s penis doesn’t reduce his partner to convulsions then there’s something wrong with it. Of course, the fact is that most men have an average-sized penis, not a monster, and that as long as that member is in good health, it usually satisfies its partner equal...


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Psoriasis and Penis Care: What Men Must Know

Posted by John Dugan on Tuesday, March 31, 2020, In : Health 

Having an itchy penis can be quite annoying. Having eczema, a condition that keeps the skin very dry, can be even worse. But having psoriasis can be even worse than that. Psoriasis affects every person differently, and for some it appears in patches on the arms or legs. But for some very unlucky men, it can appear in patches on the penis and surrounding area. In addition to the treatments or medications prescribed by a doctor, good penis care can help alleviate the itching that is associated...


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Penis Protection: Know Your Enemies

Posted by John Dugan on Monday, March 30, 2020, In : Men's Health 

It’s natural to put money in the bank, perhaps jewels in a safe deposit box; these are normal ways to protect valuable assets. But a man can’t remove his penis, one of his very most valuable personal assets, and put it away somewhere. No, he has to practice good penis protection in a more direct, hands-on way. Of course, maintaining penis health is one of the biggest penis protection strategies, and to do that properly, it pays to know some of the enemies from which one is protecting the...


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Gym Rats, Beware of Jock Itch

Posted by John Dugan on Monday, March 30, 2020, In : Health 

One really needs to tip one’s hat to gym rats, those incredibly dedicated guys who spend hours at the gym to hone and perfect their physiques while so many of us opt instead to sit on the couch and exercise by lifting and pressing on the TV remote or the computer mouse. While some gym enthusiasts may go overboard, their attention to physical health - and, one assumes, penis health as well - is admirable. So for all those who make the gym their second home - as well as for those who are les...


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Lasting Longer May Lead to Better Sex

Posted by John Dugan on Saturday, March 28, 2020, In : Men's Health 

No man wants to be known as being "quick on the trigger" while in bed, so lasting longer during intercourse is a big goal for many men. While this is not exactly a penis health issue in the way that, say, penis odor may be, it still can be a significant concern. For those for whom "better sex" means "lasting longer after penetrating," the following may be of some help.

It’s natural - sort of

So, the fact of the matter is that it seems that men tend to orgasm before their mates is somew...


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A Bent Penis Can Impact Sex Life

Posted by John Dugan on Saturday, March 28, 2020, In : Men's Health 

"Wow!" That’s the ideal response when a man presents his erect penis to a partner for the first time, along with such options as "Yes!" and "Nice!" A man can be a bit hesitant about his penis if it falls short of perceived standards of beauty and desirability, and that can often be the case for a man with a significantly bent penis. Often a severely bent penis signifies a special penis health issue, and for many men it can have psychological ramifications and may impact their sex life and ...


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Masturbating 101: Is It Necessary to Wash Your Hands Before and After You Masturbate?

Posted by John Dugan on Friday, March 27, 2020, In : Men's Health 

Washing one’s hands seems like a big part of everyday life. We wash after going to the bathroom, after eating, after doing anything messy, and even after sneezing (or if we think someone else we shook hands with did). However, are men washing their hands before and after they masturbate? Maybe not, if they’re being honest. Look on any men’s forum boards on Reddit or other popular sites and you may find that men don’t see the point in doing it beforehand and some even think "just wipi...


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Omorashi Increases Penis Rash Risk

Posted by John Dugan on Friday, March 27, 2020, In : Men's Health 

It’s absolutely true that the range of sexual experiences a person may explore is wide indeed and that there are many kinks or fetishes that may seem odd or unusual to many people but are fervently desired by some others. Some fetishes, such as those for feet and/or shoes, are widely known, but others are less so. For example, most people are probably not familiar with omorashi, which is a fetish in which a person enjoys "wetting" themselves, that is, a person enjoys urinating in their pan...


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Protecting Penis Health: Can a Concussion Cause Erectile Dysfunction?

Posted by John Dugan on Thursday, March 26, 2020, In : Men's Health 

There’s been a lot of talk around concussions these days, especially around professional, college, and high school sports. But what about everyday guys who happen to find themselves with one? Can a hit in the noggin conk out your sex life? As it turns out, it just might. Researchers at Harvard took a look at the connection that multiple studies had pointed out over the years and went to work to see if concussions really could affect penis health. It turns out, they can.

What is a concuss...


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Penis Problems: How Men Deal With Erectile Dysfunction in Their 30s

Posted by John Dugan on Thursday, March 26, 2020, In : Men's Health 

A lot is going on in a man's life once he hits his glorious thirties. His career is hitting its stride, he’s likely made some big relationship decisions, he may have kids, and he may have traveled the world and done big things on a community level. However, one thing he may not have counted on encountering in his thirties is erectile dysfunction. This penis problem, thought to only happen to older men, is actually quite common in younger men as well. Let's talk about erectile dysfunction, ...


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Penis Bumps: Why This Common Problem Occurs

Posted by John Dugan on Wednesday, March 25, 2020, In : Men's Health 

Pimples aren’t just something that happens on the face, and unfortunately, it’s not something everyone leaves behind when they walk out of high school. Penis pimples are a common occurrence for men of all ages. These penis bumps can be unsightly, annoying, and even painful, depending upon where exactly they are and what caused them. Understanding a little bit about penis pimples can be a big advantage when a man goes to the doctor to figure out how to eradicate them. Here’s what every ...


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Penis Odor: Improvements to Penis Care That Could Help

Posted by John Dugan on Wednesday, March 25, 2020, In : Men's Health 

Penis odor is something that worries all men, as all men eventually have to deal with it. At some point, every man has caught a whiff of himself "down there" and had a moment of pause to consider where that unpleasant odor might have come from! The good news is that for men who suffer from sudden penis odor, a change to better penis care can eliminate the problem.

Good Penis Care to Fight Penis Odor

When a man has that awful scent wafting up from his trousers, he can always turn to bette...


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Itchy Penis and Penis Rash: Is Sweat to Blame?

Posted by John Dugan on Tuesday, March 24, 2020, In : Men's Health 

An itchy penis can happen for a multitude of reasons, and so can a mild penis rash. In fact, these can happen so often, and then disappear so quickly, that it becomes commonplace for some men, and they never bother to figure out what might be causing the problem. That’s why they might be so surprised to learn that sweat - simple sweat, from working out or general exertion - can lead to an itchy penis and, in some cases, a rather severe penis rash.

Sweat Makes for an Itchy Penis?

Althou...


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Penis Size Matters: How to Make the Penis Look Bigger

Posted by John Dugan on Tuesday, March 24, 2020, In : Men's Health 

When it comes to satisfaction, penis size is not on the top of the list for most partners. They know that it’s the motion of the ocean, so to speak, and not the size of the ship that makes the difference. Even so, a man with a small penis might worry about presenting his tool in the best possible light. While there is nothing that will truly make a penis bigger, there are some visual tricks that can help ensure that penis size appears to be much more generous than it really is.

Penis Siz...


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Sex Tips for Attending a Sex Party

Posted by John Dugan on Monday, March 23, 2020, In : Men's Health 

Let’s face it, guys tend to be really proud of their penises - and why not? If a guy practices good penis health, he is likely to have a member that is well worth wanting to show off. And while showing off for 1 wonderful partner can be delightful, some men prefer a bigger audience. For such men, a sex party can be a great opportunity to strut their stuff, view other people’s stuff, and treat their libido to some delicious sex with multiple partners. Veterans of a sex party or two may kn...


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Avoid a Sore Penis With These Alternative Lubricants

Posted by John Dugan on Monday, March 23, 2020, In : Men's Health 

A situation most men claim they would love to experience is having sex so many times a day that they go to bed with an intensely sore penis. Sure, the idea of having that much sex is enticing, but the truth is that no guy really likes having a sore penis - and besides, a sore penis often gets in the way of more sex, and who wants that to happen? That’s one reason why men who practice proper penis health regimens make sure that lubricants are a regular part of their sexual experiences (whet...


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Penis Bumps From Lipoma

Posted by John Dugan on Saturday, March 21, 2020, In : Men's Health 

The popular image of the penis imagines a very smooth organ, perhaps with some raised veins, but generally smooth. In fact, many if not most penises have some kind of penis bumps, even if they are tiny and pale like Fordyce spots. There are other common forms of penis bumps, like PPP (pearly penile papules) or even just plain old acne, which don’t have a significant penis health issue. But there are also some other penis bumps that are less common, such as when a bump is a lipoma.

What i...


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Talk Dirty to Me: Masturbation and Audio Porn

Posted by John Dugan on Saturday, March 21, 2020, In : Men's Health 

A sneak peek into the browser history of most men will confirm a well-known supposition: that sexually most men are very visually inclined, hence the frequent and lengthy visits to various adult video sites. Many men supplement (or sometimes supersede) their imaginations with pornographic videos during their masturbation routines, just as in years past, pornographic magazines were a visual aid for the masturbation habits of men from those generations. (One could go back to ancient Greek and ...


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Kidney Disease Can Cause an Itchy Penis

Posted by John Dugan on Friday, March 20, 2020, In : Men's Health 

Kidney disease is a serious issue with many potential consequences. It is not typically considered in the context of penis health issues, but in fact kidney disease can in many instances impact penis health. For example, any men with kidney disease may also find that it can dampen their sex drive and/or cause or contribute to erectile dysfunction. In comparison, the fact that kidney disease can be responsible for an itchy penis may seem of lesser consequence - but an itchy penis can be an an...


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Lack of Vitamin A Can Mean Dry Penis Skin

Posted by John Dugan on Friday, March 20, 2020, In : Men's Health 

One aspect of maintaining good penis health is taking care of the delicate skin that covers the penis. When that skin is healthy, the penis has an appealing, attractive look that potential partners greatly appreciate. But when, say, there is dry penis skin, it can be a major turn-off to a bed mate, who wants a penis to look its best before getting more intimately acquainted with it. Dry penis skin can come about for many reasons. For example, sometimes a vitamin A deficiency may be the cause...


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Fighting Erectile Dysfunction: Healthy Teeth Equal a Healthy Penis

Posted by John Dugan on Thursday, March 19, 2020, In : Men's Health 

Bad breath in the bedroom may not be your only problem if you have gum disease; your dick may fail you too. Studies show that men in their 30s are 3 times more likely to have difficulty getting erections if they have gum disease. How could they possibly be related? When a man gets that sexual feeling, his healthy blood vessels naturally expand to increase blood flow throughout the body, a process known as vasodilation. However, when blood vessels are degraded by dirty mouths, it reduces dila...


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Penis Pain: Does It Mean Testicular Cancer?

Posted by John Dugan on Thursday, March 19, 2020, In : Men's Health 

When a man suffers from penis pain, his worst fears start to dance around in the back of his mind. Even if he knows, deep down, that nothing is seriously wrong, he will begin to worry about what might eventually happen. And for most guys, that includes worries about testicular cancer.

It is very important to check for testicular cancer on a regular basis. It can be a virtually silent problem, one that causes no penis pain at all until it is in advanced stages. That’s why men should alway...


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Creating the Handsome Penis Every Man Deserves

Posted by John Dugan on Wednesday, March 18, 2020, In : Men’s Issues 

Every man wants to enjoy a handsome penis. But in order to achieve that, a man must first strive to simply have a healthy penis. Creating a handsome penis is a combination of dealing with the outside of the body as well as the inside, and doing all the right things to stay as healthy as possible. Here’s what a man needs to know about inside-out penis care.

1) Eat a healthy diet. It’s been said over and over, but it’s said so often for a reason: You are what you eat. What you put into...


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Penis Skin 101: Understanding Eczema

Posted by John Dugan on Wednesday, March 18, 2020, In : Men’s Issues 

Eczema is a very common skin condition, affecting everyone from infants to the elderly. It results in dry, itchy skin and is often accompanied by a thick rash that makes the skin look and feel bumpy and rough. A man might be perfectly healthy otherwise, but a bit of eczema can leave him with an itchy, red penis that causes some serious discomfort.

It’s important to understand what eczema is in order to understand how to fight it. Let’s dive into a lesson on dry, itchy penis skin.

Mor...


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Penis Function and Alcohol: Not a Good Combination

Posted by John Dugan on Tuesday, March 17, 2020, In : Men’s Issues 

Who doesn’t enjoy knocking back a cold one? For many guys this is a ritual for weekends with the buddies, and it can certainly get a bit out of hand on holidays and celebrations. And many a man has faced the consequences of having too much to drink, then trying to get things going with a lovely partner, only to discover that penis function is decidedly affected by his alcohol intake. But just how bad can that penis function issue be?

Alcohol and Penis Function

Everyone knows the feelin...


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What is Wearable Viagra and Can it Help Erectile Dysfunction?

Posted by John Dugan on Tuesday, March 17, 2020, In : Men’s Issues 

Wearable Viagra? Well, kind of. No, you don’t make a bracelet of little blue pills and string it around your junk. Wearable Viagra refers to a super-enhanced cock ring that makes even the most visibly limp penis live large. However, does it really work? Let's investigate the claims about this new product for men suffering from erectile dysfunction.

What is Erectile Dysfunction?

There are 3 million cases of erectile dysfunction every year, making it a quite common penis issue for men. E...


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Penis Function Challenge: Treating Anejaculation

Posted by John Dugan on Saturday, March 14, 2020, In : Men's Health 

Penis function is a valuable and important subset of penis health and one which, when in the midst of sexual situations, is of primary importance to a man. After all, when with a partner in bed, the last thing a man wants to be concerned about is whether his penis will operate in the manner that is expected. Often, penis function matters revolve around erectile issues or around premature ejaculation, but there can be other penis function concerns - such as anejaculation.

About anejaculatio...


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Ladies, Up Your Oral Sex Game

Posted by John Dugan on Saturday, March 14, 2020, In : Men's Health 

Ladies, it’s no secret that men can get especially excited at the prospect of a little oral sex. That’s not because they don’t greatly like, crave and desire regular vaginal intercourse by any means; it’s simply that oral sex is like the occasional special treat dessert. No guy would want to experience only oral sex with the ladies he loves, but when the occasion for some oral entertainment arises, he’s especially gung ho. Assuming he takes care of his penis health, oral sex should...


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Coronavirus and Sexual Health

Posted by John Dugan on Friday, March 13, 2020, In : Men’s Issues 

By now, there are few if any people in the civilized world who do not know about coronavirus (technically, COVID-19), the pandemic of which is causing major changes throughout the world. At this writing, the story is evolving and changing every day, and there is no way of knowing exactly what path the pandemic will take. What is clear is that coronavirus is a major concern health concern - and that raises the question of whether it presents any sexual health or specifically penis health conc...


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Mononucleosis May Cause Penis Rash

Posted by John Dugan on Friday, March 13, 2020, In : Men’s Issues 

It’s known as the kissing disease and thought of as something that mostly happens to teen-agers. But mononucleosis can in fact affect people of any age, creating a fatigue that can be debilitating at times. Indirectly mononucleosis can be a penis health issue because the fatigue which is its hallmark can seriously dampen a man’s enthusiasm for sex. But in some cases, a man with mononucleosis may also develop another penis health concerning, namely a penis rash.

Another name

Sometimes...


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Rubbed Another Way: Alternative Masturbation Techniques

Posted by John Dugan on Thursday, March 12, 2020, In : Men's Health 

Even the most enjoyable activity can become a little mundane or routine after too long a time with no variation or surprise. No matter how much one enjoys one’s home, it’s nice to take a little vacation to another place just for a change of scene. And likewise, changing the scene where masturbation is concerned can have its benefits. While there are many different techniques a guy can employ, most tend to stick with one tried-and-true one when masturbating. Simply changing up techniques ...


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STI Testing Helps Maintain Sexual Health

Posted by John Dugan on Thursday, March 12, 2020, In : Men’s Issues 

Uh-oh! What’s that suspicious looking sore on the penis there? Many guys have had a scare or two when inspecting their penis health, wondering if they might have contracted an STI (sexually-transmitted infection) somewhere along the way, especially if they don’t practice safe sex. Maintaining good sexual health is crucial both for a man and for his partner or partners, and those not in strictly monogamous relationships should be getting STI tests on a regular basis.

Who needs an STI te...


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Does Ejaculation Distance Prove a Healthy Penis?

Posted by John Dugan on Wednesday, March 11, 2020, In : Men’s Issues 

Every man wants a healthy penis. But some men base their idea of a healthy penis on ejaculation - specifically, on how far the liquid can reach as soon as they release. For some men, shooting a few feet is typical. For others, only a few inches is the usual. And for some, there is no "shooting" of an ejaculation. There is only a steady, rhythmic pour from their penis at the moment of pleasure. And even then, there can be variations; for instance, a man who can hit a few feet away might not b...


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Penis Ponderings: How Many Times Can a Man Ejaculate in 24 Hours?

Posted by John Dugan on Wednesday, March 11, 2020, In : Men’s Issues 

Every man has been there at some point. The guys are sitting around, enjoying some brews when their inner 13-year-old comes out and asks, "How many times has everyone ejaculated in 24 hours?" Of course, a few will be humbly honest and say maybe two or three times, and then there are the others who will act like it is an Olympic competition and casually say, "Oh, seven or eight times, but I slept for like 10 hours that day and was at work too," implying that had they had a free day, they’d ...


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Penis Skin and Cortisone: A Tricky Combination

Posted by John Dugan on Tuesday, March 10, 2020, In : Men’s Issues 

When someone has itchy skin, they often reach for cortisone cream. This topical cream can work wonders for temporary itching, and so many men who have an itchy penis will reach for it before they try other things. That can be a problem, as cortisone creams can be bad for penis skin.

When a man has a rash, redness, or itchy penis symptoms, he needs to remember that the penis skin is very sensitive and thin. This means that what he can handle on, say, his arm or his leg, will have a differen...


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Watery Semen Could Indicate a Penis Health Issue

Posted by John Dugan on Tuesday, March 10, 2020, In : Men's Health 

So often when a man is discussing penis health matters, he is focusing on the organ itself. What can be done about the odor? Should it have a curve like that? Is that rash anything to worry about? But penis health also extends to matters beyond the organ itself, so that (for example) an infection in the kidneys would be part of penis health. By the same token, matters that relate to semen are definitely penis health issues. And one question that often arises is why a man’s semen may be som...


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Can Masturbation Cause Acne?

Posted by John Dugan on Monday, March 9, 2020, In : Men’s Issues 

You’ll go blind! You’ll get hairy palms! You’ll plague yourself with pimples! There are so many misconceptions about masturbation, it’s hard to believe any of it’s true. But what if there was a connection between masturbation and acne?

Well, there kind of is, but not really.

Both start in puberty and even sometimes start at the same time. However, usually, masturbation is met with more joy and happiness than is acne. Let’s learn a bit more about their connection and if one le...


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Here Are 5 Things to Watch Out for When It Comes to Uncircumcised Penis Health

Posted by John Dugan on Monday, March 9, 2020, In : Men's Health 

More men have foreskin than do not. However, how many men are really aware of all the issues they should be on the lookout for to keep their favorite appendage safe and secure? For men with uncircumcised dicks, the foreskin can cause a lot of problems if not cared for properly. With that in mind, here are 5 things to watch out for to keep your penis healthy as well as 8 uncircumcised penis health hacks to keep Mr. Willy healthy and happy for decades to come.

Be on the Lookout for: Injuries...


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Penis Care 101: Facts about Condoms

Posted by John Dugan on Saturday, March 7, 2020, In : Men's Health 

When a man is trying to maintain excellent penis care and keep his tool looking and feeling great, he has a small arsenal of things that help him do so. In addition to a good penis health crème and a dedicated cleanser meant for his sensitive skin, a man should also have a healthy collection of condoms to help ensure he never goes without one during a sexual encounter.

Condoms not only protect against unwanted pregnancy, but also against sexually transmitted infections that could wreak ha...


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Red Penis Dots Culprit: Meet Purpura

Posted by John Dugan on Saturday, March 7, 2020, In : Men's Health 

Especially among fair skinned men, a red penis is nothing unusual. Often the penis skin has a reddish tinge to it naturally, and when a flow of blood rushes to the penis in order to engorge it and prepare it for sex, it often becomes a very red penis indeed. Sometimes, however, there may be red dots that appear on the penis, and a man may see these and wonder if this is a penis health issue. Several things could be responsible, among them the condition known as purpura (or at times as idiopa...


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Razor Burn Can Cause an Itchy Penis

Posted by John Dugan on Friday, March 6, 2020, In : Men’s Issues 

As a quick glance around the locker room may confirm, more and more men are manscaping nowadays. Whether it’s a total torso right-to-the-skin shave or just a neat-and-tidy trim of the pubic hair, it’s common now for men to take their razors and move below the neck nowadays. As long as a guy is appropriately careful when shaving the penis and balls, there’s no overt penis health issue, of course. But there can be a secondary issue when manscaping leads to razor burn, namely an itchy pen...


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Lift and – Oops! Spontaneous Ejaculation while Exercising

Posted by John Dugan on Friday, March 6, 2020, In : Men’s Issues 

Wow! There’s nothing quite like a really good workout to make a guy feel good. Sure, he may feel tired, but he also has gotten his blood flowing, his heart pumping and his body that much more fit. In some cases, though, there can be an embarrassing consequence of exercising - spontaneous ejaculation, or spurting semen in the gym shorts without consciously stimulating the penis. Spontaneous ejaculation is a fairly uncommon penis health issue, but that doesn’t make it any less awkward when...


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Penis Sensitivity: Strategies for Maintenance

Posted by John Dugan on Thursday, March 5, 2020, In : Men’s Issues 

One of the first things a boy learns is that touches his penis feels good - and it gets to feeling even better as he grows up. The nerve endings in the penis are especially reactive to stimuli, resulting in a degree of penis sensitivity that is essential for the enjoyment of sex. Basically, the greater the degree of penis sensitivity, the more easily orgasm is achieved - and, to some extent, the more enjoyable that orgasm is. So maintaining penis sensitivity is one penis health goal that has...


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Penis Skin: Tips to Keep It Appealing

Posted by John Dugan on Thursday, March 5, 2020, In : Men's Health 

Women tend to pay a great deal of attention to skin care; men, not so much, although nowadays it is not so uncommon to see a man applying some moisturizing agents to the face, especially when the air is especially arid. Yet too few men are in the habit of paying careful attention to the state of their penis skin - usually until it’s too late and the skin has reached a dry or flaky state and obviously NEEDS attention. Incorporating penis skin care tips into one’s daily penis health routin...


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Avoid a Sore Penis While Penis Hanging

Posted by John Dugan on Wednesday, March 4, 2020, In : Men’s Issues 

Pssst. Hey buddy, want a bigger penis? Even men whose endowment is more than sufficient may be apt to respond to such a question in the affirmative. Guys know it doesn’t really make sense, that penis health and skill with the equipment matter more than penis size; yet still, almost all guys think they wouldn’t mind adding another inch or two (or more) to their current penile measurement. And sometimes men will take very definite steps in search of a bigger penis, such as penis hanging. W...


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Can Veganism Improve a Man’s Sex Life?

Posted by John Dugan on Wednesday, March 4, 2020, In : Men's Health 

Veganism is not a new thing, but what is new is more and more men embracing what was once considered a fad and what now is a popular eating choice. In addition to reducing a man’s footprint and improving his overall health, there is a surprising, not-so-new claim that a vegan diet can result in a better sex life. So, wait. Cutting out all animal products, from steak to cheese to eggs can manifest a bigger, better intimate life? According to PETA (who may be a bit biased on this front), mal...


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Sex Positions for Premature Ejaculators

Posted by John Dugan on Tuesday, March 3, 2020, In : Men’s Issues 

"God, I hope I last long enough." That’s a sentiment that runs through the minds of many men as they are about to embark upon an experience involving vaginal penetration. Although they are the butt of far too many jokes, premature ejaculators are far from uncommon. In the United States, as many as 30 percent of men experience premature ejaculation, defined as the releasing of semen within 3 minutes of entering the vagina. (For comparison, a 2008 study found that the average length of time ...


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The Penis Holder’s Guide to the Refractory Period: What Every Man Needs to Know

Posted by John Dugan on Tuesday, March 3, 2020, In : Men's Health 

Every man has been there once or a billion times before. He’s played one round of ball and is ready for the next. Well, at least mentally he is; his penis has other ideas. Why is a man’s penis benching him for a few innings before he gets his next at-bat? Simple, it’s the refractory period, or what’s known as that magical time between erections when the little head stops thinking for the big one (at least for a little while). Every man (and woman) has this built-in time-out, but they...


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How Does Masturbation Affect Libido?

Posted by John Dugan on Monday, March 2, 2020, In : Men's Health 

It’s almost like the age-old chicken and egg conversation - which came first? Was it libido first and then masturbation, or did a little touching of one’s self lead to an extra order of sex drive? Thankfully, society has moved past its more colorful masturbation side effects such as hairy hands and going blind and is now focused on the physiological and psychological effects of choking the chicken. Some men worry that scheduling regular "self-care" time will make a man stop wanting to ge...


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Things to Do to Assess Penis Function

Posted by John Dugan on Saturday, February 29, 2020, In : Men's Health 

Got good penis health? Men who follow these articles know how important maintaining proper penis health can be and, thankfully, many take steps to ensure that health. One of the benefits of good penis health is that it helps to maintain proper penis function as well. Just as overall penis health should be checked regularly, it doesn’t hurt to have an assessment of penis function now and then. This gives a good idea of any current or potential issues that might need treating or watching.

...


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A Masturbation Coach: Yes or No?

Posted by John Dugan on Saturday, February 29, 2020, In : Men's Health 

One of the great things - or one of the many great things - about masturbation is the fact that it doesn’t require training. People instinctively teach themselves how to masturbate. Sure, guys may discover different ways to masturbate, but the basic means of masturbation are pretty much self-taught. And while there can be some penis health issues - most guys have rubbed themselves raw from too-intense masturbation at some time or other - it’s generally a safe way to pass the time sexuall...


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Want a Healthy Penis? Look to Overall Health

Posted by John Dugan on Friday, February 28, 2020, In : Men's Health 

Every man knows that there are certain "must have" penis care steps to keep a penis as healthy as possible. That includes good hygiene, such as showering on a regular basis, carefully cleaning the penis with a gentle cleanser, and taking the time to inspect the penis on a daily basis to make sure it’s healthy. Other factors come into play too, such as using a condom to protect a healthy penis, seeing the doctor at the first sign of a problem, and making sure to make good use of his favorit...


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Handsome Penis 101: Understanding Stretch Marks

Posted by John Dugan on Friday, February 28, 2020, In : Men's Health 

A man might worry about many things concerning his penis, such as performing proper penis care and hygiene, what it might take to make a handsome penis even more so, or even whether his penis function is up to par. But some men have a rather unique concern about their penis: stretch marks. These marks, which often look like white, pink, or purple striations along the skin, aren’t harmful for any reason. However, man might think they would have a more handsome penis if they didn’t have th...


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Penile Schwannoma Could Disfigure a Handsome Penis

Posted by John Dugan on Thursday, February 27, 2020, In : Men’s Issues 

Beauty is only skin deep, but when it comes to having a handsome penis, that can be deep enough. Penis health is, of course, much more important than the physical appearance of a member, but the fact remains that a handsome penis is going to elicit considerably more interest among partners and especially among potential partners. Thus when something comes along that interferes with its appearance, it can be a detriment to a man and his sex life. This can easily be the case with the appearanc...


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Aaargh! Jock Itch Gets in the Way of Cycling

Posted by John Dugan on Thursday, February 27, 2020, In : Men's Health 

Jock itch is a pain in the penis for many men, whether they are jocks or couch potatoes or something in between. But this common penis health condition does seem to be more likely to occur in men who are more physically involved, such as jocks - and including those who are active in the sport (and pastime) of cycling. Let’s take a look at this common (and often vexing) cycling issue.

Basics: Jock itch

For those who go in for such things, the medical name for jock itch is tinea cruris. ...


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The Healthy Penis Primer: How to Spot Sex Addiction

Posted by John Dugan on Wednesday, February 26, 2020, In : Men’s Issues 

Let’s be honest: Men love sex. Men love sex so much that sometimes, a guy might wonder if he has a sex addiction. A guy might do all sorts of things to foster his healthy penis, such as using a good penis health crème or otherwise taking care of his beloved tool, but it’s important to remember that not all penis health goes back to the penis itself. Sometimes it goes back to the mental and emotional issues that might lead to problems for that penis, such as sex addiction.

But how does...


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Having a Handsome Penis Also Requires This Additional Element

Posted by John Dugan on Wednesday, February 26, 2020, In : Men's Health 

Almost all men strive to have an incredibly handsome penis. They will do what it takes to make sure their tool is as attractive as possible, so potential mates will enjoy what they find when the clothes finally hit the floor. But what happens when a man has a handsome penis that his partners find incredibly attractive, but they are turned off by it anyway - especially when performing oral sex on such an impressive organ? The answer might lie in the taste of the semen that comes out of that p...


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Get Rid of Stress and Get Rid of That Itchy Penis

Posted by John Dugan on Tuesday, February 25, 2020, In : Men's Health 

Chill, suave, debonair gentleman. Definitely a magnet for the ladies. That is, until they notice him trying (and failing) to surreptitiously scratch his itchy penis and instead looking like a guy who simply can’t keep his hands off his penis. Every man has an itchy penis at some time or another (and it always seems to be its itchiest when the most alluring potential partner is around). Sometimes an itchy penis can be associated with a penis health issue, such as a rash or other skin erupti...


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How to Solve the Weak Erection Problem

Posted by John Dugan on Tuesday, February 25, 2020, In : Men's Health 

Every man has a weak erection from time to time; that’s just the way a man’s body works. Maybe he’s too tired, perhaps he’s already had too much pleasure, or maybe he’s just not feeling his best. But in most cases, that weak erection is a very rare thing, and he can usually pinpoint exactly what happened - so there’s no lingering worry.

But what happens when weak erections become the norm? Before heading to the doctor, think about what might be lacking in penis care that could ...


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Utilizing Sex Toys With a Bent Penis

Posted by John Dugan on Monday, February 24, 2020, In : Health 

Men who experience a significantly bent penis - who have what would medically be determined to be Peyronie’s disease - face a number of challenges, including some related to sexual or penis health. Although treatments are being developed that can help a man with a severely bent penis, there is still a lot that is being learned about Peyronie’s disease and still many times when a man with a bent penis may need to seek accommodations of some kind. For example, he may need to give some thou...


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Preventing Hives (and Their Penis Bumps)

Posted by John Dugan on Monday, February 24, 2020, In : Men's Health 

A rash on the penis is bad enough - a case of hives on (and around) the penis is even worse. Creating penis bumps and general redness, hives can be an annoying penis health concern. Men are often already self-conscious about benign penis bumps like Fordyce spots or pearly penile papules; hives, which give the appearance of being worse and of being contagious (although they are not) can be a definite turn-off to sexual partners. So it would reason that preventing hives is an excellent penis h...


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Penis Piercing: Practicing Great Penis Care While Healing

Posted by John Dugan on Saturday, February 22, 2020, In : Men's Health 

For some, the idea of a genital piercing makes them cringe. No way is anyone going near their penis with anything sharp, not to mention actually giving them a piercing! But for some men, penis piercings are interesting and something they really want to do. It’s always a very personal decision - what a man does with his junk should never be judged by someone else. But there are some points a man should remember when he chooses to undergo this procedure.

Practicing Good Penis Care Post-Pie...


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Penis Skin and Vitamin E: The Winning Combination

Posted by John Dugan on Saturday, February 22, 2020, In : Men's Health 

Though the penis is a hearty organ, the penis skin can be rather delicate. That’s why it’s so important to ensure good penis care regimens include the use of a moisturizer that will protect and heal the skin on a daily basis. When looking for a great penis health crème, one of the top ingredients should be vitamin E.

Why vitamin E? What does it do? How can it help assure good penis health? Read on to learn more about his miracle ingredient and how it keeps penis skin healthy.

What i...


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Penis Rash After Sex: Some Likely Culprits

Posted by John Dugan on Friday, February 21, 2020, In : Men's Health 

First impressions are incredibly important, and by and large, first impressions are primarily physical impressions. That’s certainly true when a man is for the first time unveiling for a partner his proud penis, and no matter the size, the shape or the liveliness apparent in that penis, the first impression is likely to be negatively impacted if a penis rash is prominently displayed. And for that matter, any time the penis is presented to a partner - even one who has already seen it numero...


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Tired of Scratching That Itchy Penis? Get Rid of Stress

Posted by John Dugan on Friday, February 21, 2020, In : Health 

Chill, suave, debonair gentleman. Definitely a magnet for the ladies. That is, until they notice him trying (and failing) to surreptitiously scratch his itchy penis and instead looking like a guy who simply can’t keep his hands off his penis. Every man has an itchy penis at some time or another (and it always seems to be its itchiest when the most alluring potential partner is around). Sometimes an itchy penis can be associated with a penis health issue, such as a rash or other skin erupti...


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Making Sexual Fantasies a Reality

Posted by John Dugan on Thursday, February 20, 2020, In : Men's Health 

There are some sexual fantasies which are extremely unlikely to become reality for most men. Yes, a man may fantasize about having steamy, lusty sex with their favorite Hollywood (or Bollywood or Aussiewood, etc.) star, but for most men, such desires are aiming a bit too high. However, provided he practices good penis health, there’s ample reason to believe a man can move any number of sexual fantasies off the wish list and into the realm of reality. It just takes a little determination an...


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Building Sexual Health by Building Confidence

Posted by John Dugan on Thursday, February 20, 2020, In : Men's Health 

Contrary to what many men believe, good male sexual health isn’t all about having a really big penis, or a really handsome penis, or even really exceptional penis health (although a penis that is in good health already has a big head start where sex is concerned). In the first place, there are many different factors that all combine to create an example of good male sexual health, and no one factor is the be-all and end-all of sexual health. However, one of the more important - and often-i...


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Penis Rejuvenation: P-Shot

Posted by John Dugan on Wednesday, February 19, 2020, In : Men’s Issues 

Medical science does provide many wonders. One of them seems to be finding ways to give men bigger, stronger, more virile erections. For some men, like those with Erectile Dysfunction (ED) and Peyronie’s Disease, penis rejuvenation can give a man back his sex life. For men who would just like a bigger dick or more intense orgasms can also give the P-Shot a try, if they have the cash to do so. Let’s break down what penis rejuvenation, specifically, the P-Shot.

What is Penis Rejuvenation...


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5 Ways to Prevent Penis Chafing and Preserve Penis Health

Posted by John Dugan on Wednesday, February 19, 2020, In : Men’s Issues 

Any kind of chafing is a bummer. It’s a hot, pins-and-needles sort of feeling that seems never to go away. A cool breeze or even the lightest sheet can be agonizing on a chafed penis. But penis chafing just happens, right? Well, not really. There’s a lot a man can do to avoid it. Let’s talk about five easy ways to prevent penis chafing that you should implement today.

Penis Chafing Prevention Tip #1: Lube Up!

It seems like a no brainer, but tons of men go dry when rubbing one out o...


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Sore Penis Doesn’t Mean No Orgasm

Posted by John Dugan on Tuesday, February 18, 2020, In : Men’s Issues 

It’s one of the most frustrating things a man can imagine: He wants to get off, but his penis doesn’t agree. In fact, he has a really sore penis that is difficult to touch, let alone stroke to a point of ecstasy. What’s a man to do when he needs an orgasm but a sore penis precludes that pleasure?

The good news is that a situation like this provides an opportunity learn something new. A man might think he knows his body very well, but a sore penis can force him to find erogenous zones...


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Weak Erection: Good Penis Care Can Help

Posted by John Dugan on Tuesday, February 18, 2020, In : Men’s Issues 

Every man has a weak erection from time to time; that’s just the way a man’s body works. Maybe he’s too tired, perhaps he’s already had too much pleasure, or maybe he’s just not feeling his best. But in most cases, that weak erection is a very rare thing, and he can usually pinpoint exactly what happened - so there’s no lingering worry.

But what happens when weak erections become the norm? Before heading to the doctor, think about what might be lacking in penis care that could ...


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Dude, Don’t Let Masturbation Cause Penis Irritation

Posted by John Dugan on Saturday, February 15, 2020, In : Men's Health 

Even though many men won’t admit it, all guys know there’s nothing quite like masturbation. It’s not that masturbation is necessarily better than other forms of sex or even preferred to other forms of sex - it’s that it’s the most at-hand (in more ways than one) kind of sex, the most accessible. It’s also the form of sex over which a guy can exercise total control (unless he is into masturbation domination, of course). And when you add in that masturbation even has some penis hea...


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Sex Tips: In Search of the Male G-Spot

Posted by John Dugan on Saturday, February 15, 2020, In : Men's Health 

Ah, the elusive G-spot, that "perfect button" in the female that many consider key to explosive orgasms. Finding a woman’s G-spot can be rewarding - but so can finding the male G-spot, and it’s generally easier to locate. Although good penis health can make the experience of the male G-spot more enjoyable, the penis itself is not where the G-spot is located in men. The following sex tips can help a guy locate his G-spot and gives hints on what to do once it’s found.

The male G-spot

...
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A Healthy Handsome Penis? Sure, Why Not!

Posted by John Dugan on Friday, February 14, 2020, In : Men’s Issues 

Guys may not spend a lot of time contemplating whether they personally think of themselves as having a handsome penis, but they know that their partners are interested in how attractive their equipment is - and in how healthy, too ,of course. Naturally, keeping an eye on penis health is one easy way to have a more handsome penis. But let’s take a look at some simple strategies for attaining and maintaining a handsome penis for one’s partner(s).

Eye of the beholder

Of course, what mak...


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Penis Odor? It’s Those Damn Apocrine Glands

Posted by John Dugan on Friday, February 14, 2020, In : Men's Health 

Whew! If a guy needs to open a window every time he takes off his pants, it’s fair to say that he has a serious penis odor problem. As penis health issues go, penis odor is one of the more common. Because a person is less aware of his own bodily aromas, he may very well not realize he has a bad penis odor problem - but his partner does, and that can impact said partner’s willingness to engage in sex (especially, though not exclusively, oral sex). And although there can be multiple reason...


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Do Shockwaves Perk Up Erectile Dysfunction Issues?

Posted by John Dugan on Thursday, February 13, 2020, In : Men’s Issues 

"Uh-oh. THAT’S not good." When erectile dysfunction strikes, a man is apt to panic, and if it becomes a chronic issue, his sex life is going to be severely hampered. Let’s face it, of all penis health issues, this is the one that gives most men the willies, that makes them beg "please don’t let this happen to me." Fortunately, in recent years medical science has discovered a number of medications, such as sildenafil, which can be a huge help in fighting erectile dysfunction. There also...


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Penis Skin: Is Penis Discoloration a Problem?

Posted by John Dugan on Thursday, February 13, 2020, In : Health 

A man’s penis skin deserves regular attention to ensure that there is nothing strange happening down there. But what happens when a man looks at his penis and realizes the color is a little different than it used to be? Or when he sees the color of another man’s penis and wonders if there might be something wrong with his? Penis discoloration is often not discoloration at all, as every man is different. One man might have very dark skin on his penis, while another has surprisingly light-...


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Penis Sensation: What to Do to Protect It

Posted by John Dugan on Wednesday, February 12, 2020, In : Men’s Issues 

Every man knows that maintaining penis sensitivity is of the utmost importance. The more sensitive the penis - in most cases - the more enjoyment a man will get out of the use of his penis in sensual activity. There are many ways to help ensure that penis sensation stays at an optimum level, including ensuring that the best penis care regimen is followed every single day.

Preserving Penis Sensitivity

But unfortunately, a man might be doing things in the course of his day-to-day life that...


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Got a Tingling Penis? 5 Causes of Tingling in the Penis Every Man Needs to Know

Posted by John Dugan on Wednesday, February 12, 2020, In : Men’s Issues 

Tingle balls, tingle balls, they’re tingly all the way! When your reproductive region starts tingling, and not the good tingles, you need to pay attention! A tingly penis can tell a man a lot about his penis health and his overall health. When you feel that pins-and-needles feeling on your penis, you need to find out fast what could be causing it and act accordingly. Here are 5 reasons you might be experiencing tingling in the penis.

Tingling Penis Cause #1: Kidney Stones

If you are fe...


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Penile Cancer: Everything a Man Needs to Know

Posted by John Dugan on Tuesday, February 11, 2020, In : Men’s Issues 

Although penile cancer is exceedingly rare, it does happen, and it can certainly be devastating. That’s why it’s so important for a man’s penis care to include a focus on the signs and symptoms of penile cancer, and of course, bring any of these points of concern up to their healthcare provider.

Symptoms of Penile Cancer

Keep in mind that some of these signs of penile cancer could also reflect issues with penis care and hygiene. Take a look:

- Changes in the color of the penis sk...


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Interesting Facts About Penis Health

Posted by John Dugan on Tuesday, February 11, 2020, In : Men's Health 

A guy might think he knows his penis well – but does he? Sure, he knows a lot of the basics, like how to use that tool he’s got, or how to take care of it with good penis care, and how to protect his penis health through the use of a condom when having sex, or through being careful to choose the right partner. But there are some points of anatomy and physiology that help a man figure out how his penis works from the inside out. Here are a few.

Smoking Can Diminish Penis Size

Although it ...


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Penis Pump It Up: Seeking Bigger Penis Size

Posted by John Dugan on Monday, February 10, 2020, In : Men’s Issues 

Starting in adolescence (if not earlier), guys become aware of their own penis size in relation to the size of other males. Many a careful, sly glance occurs in locker rooms and showers to determine if a guy thinks he measures up to his peers in the penis size department, and for many this can become a very important issue all through life. Even acknowledging that penis health and skill with one’s equipment ultimately matters more than mere penis size, most men still would like to sport an...


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Top 5 Non-STI Causes of Painful Urination in Men, and How to Fix Them

Posted by John Dugan on Monday, February 10, 2020, In : Men's Health 

Men like to pee. Sometimes there is something so satisfying about a prolonged, robust urination for all to hear. However, it becomes a lot less satisfying and, instead, scary, when a man experiences pain during urination. Having a fire-breathing penis is not the fun, comic-worthy asset it might appear to be. A burning pee is quite uncomfortable and can sometimes be a cause for concern. It’s not always caused by a sexually transmitted infection (STI). Let’s talk about some non-STI causes ...


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How to Deal With Dry, Flaky Penis Skin

Posted by John Dugan on Saturday, February 8, 2020, In : Men's Health 

Dry skin on your hands or feet is annoying. Dry, flaky skin on your penis is a whole other story. First, it can cause panic as you think your skin will peel away, layer by layer. Then come the itching and redness that make the area raw. The good news is it’s easy to fix flaky skin on the penis. Simply check out the common causes of dry penile skin below to find out what’s causing it, and best of all, how to fix it and prevent it in the future.

1) Chemical-Filled, Drying Soaps - Dry pen...


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Connection Between a Bent Penis and Beta Blockers

Posted by John Dugan on Saturday, February 8, 2020, In : Men's Health 

Penises come in a wide range of shapes and sizes, and since variety is the spice of life, that’s a good thing. True, they all have a certain physical resemblance that marks something as recognizably a penis. But the variation can sometimes be significant - and in some cases a matter of a penis health concern. For example, when a man has a seriously bent penis - not one with some slight curvature, but true bending - this often means he suffers from Peyronie’s disease, a connective tissue ...


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Penis Pain While Sleeping: SRPE

Posted by John Dugan on Friday, February 7, 2020, In : Men's Health 

Ahhh, nothing refreshes like a good night’s sleep! In this stressed out, gotta-stay-on-top-of-things world, getting a good night’s rest can be difficult - despite the fact that doctors tell people time and again that getting sufficient sleep is crucial for overall health (and, for that matter, for penis health). But some men find that their attempts to rest may be complicated by bouts of penis pain. Although this is a situation that is still being studied, it has been researched enough t...


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Grooming Tips for a Handsome Penis

Posted by John Dugan on Friday, February 7, 2020, In : Men’s Issues 

Looks are not everything, but making a good physical first impression is important - and this is true as well for that moment when the penis is unveiled. A guy always wants to look his best for a partner, and he always wants to display the most handsome penis possible. One way to achieve this goal, of course, is to always practice good penis health, as a healthy penis is much more likely to be considered a handsome penis. But beyond penis health, proper grooming for the manhood is also key. ...


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Does a Vegan Diet Strengthen an Erect Penis?

Posted by John Dugan on Thursday, February 6, 2020,

Penis health is about so much more than just having a good strong erect penis. But having said that, having a good strong erect penis is something every man clearly desires. That’s one reason why the "little blue pill" industry has become so successful, and why many men have invested in herbal supplements that are thought to make a man "more manly" in the bedroom. Recently, the internet lit up with pieces proclaiming that a vegan diet could be a path to a stronger erect penis. It’s worth...


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Can Bananas Cause a Penis Rash?

Posted by John Dugan on Thursday, February 6, 2020, In : Men's Health 

It’s no secret that a proper diet can play a role in maintaining a man’s penis health. Eating right can provide vitamins and nutrients that can keep the heart healthy, maintain a proper blood pressure, boost blood flow to the penis when an erection is needed, maintain stamina, etc. Delicious bananas are often a part of a many a man’s healthy diet - but recently some doctors have sounded an alarm about bananas and penis rash. But the problem isn’t exactly from men eating the tasty fru...


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Unusual Penis Problems: Do You Have Keto Crotch?

Posted by John Dugan on Wednesday, February 5, 2020, In : Men’s Issues 

Unless you’ve been hiding in a doomsday bunker, you have definitely heard about the Keto Diet. And chances are…you are probably sick of hearing about it unless you are an enthusiast. But something you may not know is that there are a few penis problems that have shown up as a result of this fat-friendly lifestyle. Experienced by both men and women, "Keto Crotch" is the latest potential side effect of Halle Berry's favorite diet. Besides being wonderfully alliterative, Keto Crotch is, for...


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Penis Irritation: The Male Urinary Tract Infection

Posted by John Dugan on Wednesday, February 5, 2020, In : Men’s Issues 

Break out the cranberry juice, boys, and gather ’round to learn about an infection most men think is only for the ladies - the urinary tract infection (UTI). But guess what? You, too, have a urinary tract, so it can get infected as well, causing you a lot of penis irritation. Althoughonly a small percentage of men have to deal with this penis problem, it’s still worth talking about because it can lead to more-severe issues, like a kidney infection, or tip you off about an underlying issu...


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Good Penis Care Includes a Healthy Diet

Posted by John Dugan on Tuesday, February 4, 2020,

Good penis care might seem quite simple: Keep it clean, keep it safe during sexual fun, take care to moisturize daily with a good penis health crème, and follow all common sense instructions for penis health. But a great deal of penis health comes from the inside out, as with any other part of our bodies. What we eat can have an enormous impact on everything from how well the penis performs to the taste of the semen that comes out of it.

Here’s what to avoid to keep things more pleasant...


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Sore Penis 101: Stop Doing These Things

Posted by John Dugan on Tuesday, February 4, 2020, In : Men's Health 

Every man is quite aware of the sudden, out of the blue penis injury - one that results from moving the wrong way during exercise, thrusting in the wrong direction during sex, or otherwise doing things that lead to an aching, throbbing penis. Many of those things can’t be avoided; a man has to just tough it out. However, there are some things a man might be doing that can cause serious penis pain, and he doesn’t realize he’s doing it. Then he wonders why he has a sore penis!

Common P...


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Could an Itchy Penis Be a Sign of Diabetes?

Posted by John Dugan on Monday, February 3, 2020, In : Men's Health 

There are so many potential reasons for an itchy penis. Most of those reasons are easily solved - for instance, itchy skin caused by a dry penis can be remedied with regular use of a penis health crème. However, if the skin is constantly dry and itchy no matter what a man does, and the usual suspects like psoriasis, eczema or an allergic reaction have been ruled out, it might pay to take a look at other medical issues that might be causing the issue. Diabetes could be one of those reasons. ...


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Penis Skin 101: Protecting the Penis During Hair Removal

Posted by John Dugan on Monday, February 3, 2020, In : Men's Health 

Let’s be honest: Every man wants a handsome penis. One of the ways many men strive to achieve that goal is through removing the hair on or around the penis. This has been rumored to boost penis sensitivity, make the penis appear larger, and please the partners who prefer someone to be a little less hairy. But with so many options for hair removal on the market, what’s a man to do? He needs to look for a way to be as gentle as possible to the delicate penis skin. Here are the options.

P...


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Embarrassing Penis Odor: How to Get Rid of It

Posted by John Dugan on Saturday, February 1, 2020, In : Men's Health 

Imagine this: All warm and clean from the shower, a man gets dressed and gets ready for whatever comes next. Maybe he’s going to work. Maybe it’s a date. Whatever it is, just an hour or so after that shower, he sits down and notices…it. That stench. That awful smell wafting up from his trousers. It’s embarrassing penis odor.

He has no idea why it’s there. He showered! He’s clean! So why does he have that unpleasant odor hanging around? A man can have a smelly penis no matter ho...


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A Sore Penis After Sex is Just One Sign of Phimosis

Posted by John Dugan on Saturday, February 1, 2020, In : Men's Health 

When a man has a sore penis after sex, or suffers from penis irritation anytime he tries to clean underneath the foreskin, he might have something known as phimosis. Phimosis is a condition in which a man will have difficulty pulling the foreskin of the penis back from the glans. In some cases, phimosis can be severe, with the foreskin so tight that it causes pain to even get an erection. In other cases, it might be mild enough that a man can deal with it, but he’s left with that sore, pai...


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Penis Pain Explained: Identifying a Fractured Penis and How to Treat It

Posted by John Dugan on Thursday, January 30, 2020, In : Men's Health 

It’s the pop heard ‘round the world - the fractured penis. Most often occurring during sexy time, penile fractures are no joke. The penis pain from one of these alone can radiate to other galaxies. This injury usually happens in the lower two-thirds of the penis for a handful of reasons. While not a break, since the penis doesn’t have a bone per se, it is a major injury that requires immediate medical treatment as it can have long-term effects on a man’s ability to urinate as well as...


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Aging Penis 101: How Older Men Can Improve and Maintain Penis Health

Posted by John Dugan on Thursday, January 30, 2020, In : Men's Health 

Studies show that fifty-two percent of men aged 40-70 have some sort of difficulty with erections. Add to that issues like Peyronie’s disease and just good ol’ wear-and-tear, and it’s easy to see why some older men may be kind of distracted with penis health worries. You can’t stop getting older, but a man can make good choices and lifestyle changes that not only preserve his sexual function but make his aging penis better in the long run. Let’s look at all the components of penis ...


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Dry Penis Skin: Fighting a Date Night Nightmare

Posted by John Dugan on Wednesday, January 29, 2020, In : Men's Health 

Ah, a hot date night is a wonderful thing, whether it’s a married couple finally getting the chance to be alone or 2 people who are still in the early stages of getting to know each other. Guys naturally want everything to go well on a date night, and if that night is to include some time spent in the bedroom, they want to make sure there are no bumps along the road to getting there. Men who regularly practice good penis care generally have little to worry about, but sometimes something ca...


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Penis Pain with Urination: What Can Cause It?

Posted by John Dugan on Wednesday, January 29, 2020, In : Men's Health 

When a man suffers from penis pain of any sort, it’s cause for concern. Maybe penis irritation occurs because of a variety of problems, such as a vigorous sex session, contact dermatitis after using a new kind of laundry detergent, or even something as simple as sleeping the wrong way for a while at night. But serious penis pain, especially upon urination, often has a very clear cause that can be helped with a visit to the doctor.

But what kind of things can cause penis pain with urinati...


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Penis Care 101: For Penis Sensitivity, Try Vitamin A

Posted by John Dugan on Tuesday, January 28, 2020, In : Men's Health 

When a man reaches for a top-quality penis health crème to improve penis sensitivity and overall health, he should be looking for a variety of good ingredients that science has proven to have positive effects on the body. Some of these are rather obvious, such as Shea butter - a proven skin softener that has been shown to be safe and effective over thousands of years. But some of the vitamins a man might see on the label of his penis health crème need a bit more explanation. Why are they t...


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Smegma Could Be an Issue for Those With an Intact Penis

Posted by John Dugan on Tuesday, January 28, 2020, In : Men's Health 

Smegma. It’s an unappealing name for an unappealing penis health issue. Guys have heard of it, but many don’t really know what it is. In the United States, that’s not surprising, for smegma is really only an issue for guys with an intact penis. (However, it should be noted that women can also produce smegma, so a circumcised man could theoretically have encountered it with a female partner.) Therefore, some basic information on smegma follows.

What is it, exactly?

When a man talks ...


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Head Trauma and Erectile Dysfunction – a Possible Link

Posted by John Dugan on Monday, January 27, 2020, In : Men's Health 

The human body is a wonderful and complicated thing, and the way its many parts work together is sometimes difficult to understand. That’s why doctors so often recommend keeping the entire body in shape through diet and exercise, as disease is less likely to occur when the body as a whole is healthy. This interconnectedness of the body includes the penis, and it is also 1 reason why penis health may be impacted by seemingly unrelated issues For example, recent studies suggest that a severe...


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Jockstrap Use Might Provide Penis Protection

Posted by John Dugan on Monday, January 27, 2020, In : Health 

A boy’s first jockstrap is something of a rite of passage, indicating that he has taken 1 step closer, physically at least, to becoming a man. It may be the first time that a boy becomes aware of what might be termed adult penis health issues. Sure, he has (hopefully) been carefully washing his penis for years, but wearing a jockstrap brings up the whole concept of penis protection - and that’s something he may not have had reason to investigate. (Hopefully he has been spared any nasty a...


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Is the Keto Craze Increasing Penis Odor?

Posted by John Dugan on Saturday, January 25, 2020, In : Men's Health 

Diet fads come and go with alarming regularity - which isn’t to say they don’t necessarily have benefits, merely that there always seems to be some new diet coming along that attracts a great deal of attention for at least a while. Recently, the keto (for ketogenic) diet popped up on the scene and went viral quickly. And as it has become more popular, questions have been raised about whether it might not contribute to any penis health issues - most prominently, to penis odor.

About the...


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Healthy Diet, Healthy Penis

Posted by John Dugan on Saturday, January 25, 2020, In : Men's Health 

Losing a few pounds and reducing that spare tire is the goal of many men who are overweight. Most men feel that they look and feel better when they are at an appropriate weight - and they often find that it has some penis health benefits as well. Often, partaking regularly of a healthy diet can translate into a healthy penis, and it’s no wonder. What a person consumes has a big effect on almost all aspects of their health.

Ideally, any weight loss program should be part of a strategy tha...


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Some Causes of Pain from a Sore Penis and How to Deal

Posted by John Dugan on Friday, January 24, 2020, In : Men's Health 

A persistent throb in a man’s jeans is not always a good thing. Case in point, a sore penis is the exact sort of thumping, aching misery that no man wants. This penis pain can make a man extra sensitive. Not The Notebook-watching sensitive but very responsive and affected by any sort of touch. This discomfort can only get worse if not properly taken care of. To do that, let’s look at the different reasons for pain from a sore penis and how to deal with them.

1) Too Much Spanking the Mo...


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Say Sayonara to That Smelly Penis: 7 Ways to Prevent Penis Odor

Posted by John Dugan on Friday, January 24, 2020, In : Men's Health 

Nothing says, "Adios" to romance like a smelly penis. Having a member that smells worse than Limburger can not only burn your nostrils but also can put the brakes on any potential intimacy. Many things can cause penis odor, but usually the cause includes some combination of dead skin cells, debris, sweat, and leftover bodily fluids. Trap all that in pubic hair and tighty whiteys, and you get a pretty rank-smelling package. But fear not! There are many ways to make sure a smelly penis doesn't...


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Penis Supplements: What to Take and Do for a More Prominent Member

Posted by John Dugan on Thursday, January 23, 2020, In : Men's Health 

Many men are always on the lookout for new ways to increase the fullness and stamina of their penis. While there are a few pills they can take from the pharmaceutical industry, some men prefer a more natural approach to invigorating their members by taking vitamins for their penis and adding in lifestyle behaviors. But which penis supplements really make a difference? Here’s a list of some of the most beneficial supplements for penis health, as well as a few other extras that can turn a bo...


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Penis Blisters: 7 Causes and How to Treat Them

Posted by John Dugan on Thursday, January 23, 2020, In : Men's Health 

Penis blisters are the type of thing a man notices reasonably quickly. Why? Because oftentimes, they are angry little buggers filled with pus and pain. Of course, when spotted, blisters on the penis can cause a lot of panic as they are often related to sexually transmitted infections (STIs). However, there are a few every day, non-STI reasons for penis blisters, too. Let’s take a look at these causes and treatment options, as well as ways to keep penis blisters from forming in the future. ...


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Dealing With Erectile Dysfunction: Understanding and Treating It

Posted by John Dugan on Wednesday, January 22, 2020, In : Men’s Issues 

According to the Cleveland Clinic, 52 percent of men experience erectile dysfunction (ED) at some point in their lives. A frequently talked about penis problem, erectile dysfunction has many different faces. Causes, treatment, and experience are unique to each man. ED delves deeper into a man’s physical, emotional, and mental health in more ways than many men believe, and often times, doesn’t originate in the penis itself. Men need to know all the facts about erectile dysfunction so they...


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Penis Care of the Uncircumcised Man

Posted by John Dugan on Wednesday, January 22, 2020, In : Men’s Issues 

Circumcision has long been a practice filled with controversy, and that seems to become even more contentious as time goes on. There are some who swear by circumcision as a way to alleviate the many problems a man can suffer with penis health as he grows older. However, there are also those that decry circumcision as destroying a man’s unique penis sensitivity, and in some cases, the practice is even seen as mutilation - it’s a surgical procedure that a man cannot consent to at a young a...


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Got a Dry Penis? Shea Butter to the Rescue!

Posted by John Dugan on Tuesday, January 21, 2020, In : Men’s Issues 

Walk through any skincare aisle at any department store and look at the ingredients of most of the items there. Without a doubt, Shea butter will be at the top of the list. That’s because Shea butter is so well-known for its hydrating and healing properties - manufacturers of skincare products put it in almost anything, and will loudly tout the virtues of said ingredient. Shea butter has been used by millions over thousands of years, almost always with excellent results. Let’s take a clo...


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Try Yoga for Better Sex

Posted by John Dugan on Monday, January 20, 2020, In : Men's Health 

Good sex is always good, but better sex is even better - and so it’s no wonder that men are always looking for ways to obtain even better sex. Paying attention to penis health is one way, of course, but there are some other options that are less obviously geared toward the penis. For example, practicing yoga can be one path to better sex for many men (and women, for that matter).

Some key benefits

Yoga, as most people know, is a group of physical and mental exercises with a spiritual b...


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An Itchy Penis Could Be Caused by Scabies

Posted by John Dugan on Monday, January 20, 2020, In : Men's Health 

Oh, no - not an itchy penis! All men know what that means - deciding between resisting the urge to scratch (which keeps a guy from concentrating on whatever he should be focusing on) or going ahead and scratching (and running the risk of being caught looking like he’s fondling his penis). Any itchy penis is a problem, but when scabies are responsible it becomes a genuine penis health issue. Knowing about scabies - or, more importantly, what to do about them - is useful information for any ...


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Penis Rash from Granuloma Annulare (What?)

Posted by John Dugan on Saturday, January 18, 2020, In : Men's Health 

Men with a genuine interest in penis health inspect their treasured equipment on a regular basis. This better enables them to have a "baseline" idea of what their healthy penis looks like and to more quickly notice when anything has changed. For example, a daily inspection can help them determine if a new penis rash has emerged, so that they might go through the process of identifying it (alone or, as is often the case, with the aid of a doctor) and determining how to best treat it. There ca...


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Sensual Toys Tip: Choosing a Male Organ Ring

Posted by John Dugan on Saturday, January 18, 2020, In : Men's Health 

One of the oldest sensual toys (or, some would argue, sensual aids) is certainly the male organ ring, which in one form or another has been around for centuries. Arguably, the male organ ring is the most "accepted" of the sensual toys geared toward men and may well be the most-used. (Reliable statistics on such things are not easy to come by.) But even so there are millions of men who have never used a male organ ring and may have questions about how to use it so it doesn’t affect male org...


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Fordyce Spots, Benign Penis Bumps, May Cause Concern

Posted by John Dugan on Friday, January 17, 2020, In : Men's Health 

When wanting to impress a date, men take special care to ensure that their hair is in place, their clothes emphasize their best qualities and that they are at their most presentable - and that includes making sure their penis is at its most presentable. Sometimes, however, there may be something about their penis’ physical appearance which can give a partner pause, such as penis bumps. Often penis bumps, such as those known as Fordyce spots, are totally benign and not a penis health issue ...


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Is That Small Penis Actually a Buried One?

Posted by John Dugan on Thursday, January 16, 2020, In : Men’s Issues 

Worst kept secret: Most men really would rather have a large penis than a small penis. That’s one reason guys tend to check out their little guys so often, to make sure they haven’t really gotten little. A small penis isn’t a penis health issue, of course, and - unless one truly has a micropenis - size tends to play a much smaller role than skill and health. Still, men want what they want, and so they may become distressed if they find that indeed their penis has shrunk. In some cases,...


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Keeping the Erect Penis Healthy: Simple Strategies

Posted by John Dugan on Thursday, January 16, 2020, In : Men's Health 

When it’s limp, a man’s penis may possess a certain appeal, but most guys are more interested in the impression their equipment makes when it’s in full bloom, as it were. That makes some sense, of course, as an erect penis is needed for most sexual endeavors, especially those in which there is penetration of some kind required. In addition, an erect penis is a sign of good penis health (and is useful in determining overall health to a degree as well). So no doubt about it, an erect pen...


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Penis Sensitivity: What It Is and How to Keep It

Posted by John Dugan on Wednesday, January 15, 2020, In : Men's Health 

No, it’s not what happens when a man watches one too many rom-coms! Penis sensitivity is critical to a long, happy sexual life. A sensitive penis is a necessary tool a man must have to create awe-inspiring boners and keep them while inflagrante. Without knowing it, many men are doing things every day that dwindle their hard-on-producing tendencies. In the same vein, there are several things men can do to combat the cruel mistress of time and her effect on the family jewels. Let’s talk ab...


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Diagnostic Tests for Determining Erectile Dysfunction

Posted by John Dugan on Tuesday, January 14, 2020, In : Men's Health 

Erectile dysfunction - 2 words that strike fear in the heart of any man. While it’s true that society likely places too much emphasis on the erect penis in many ways, it’s also true that erectile dysfunction can and does lead to issues that can impact a man’s enjoyment of sex and affect his relationship with his sexual partners in many different ways. Erectile dysfunction is one of the major penis health issues a man can face. But what diagnostic tests are generally employed to help de...


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7 Reasons for Penis Redness and How to Fix Them

Posted by John Dugan on Tuesday, January 14, 2020, In : Men's Health 

Penis redness is hot, sometimes itchy, and always uncomfortable. It’s also something that makes a man panic, or at least, scratch his head in confusion. A totally normal and ubiquitous thing, a red penis is generally not a cause for mortal concern; however, it is a red flashing sign that something in the reproductive region is amiss. Here are seven reasons for penis redness, how to deal with them, and then how to prevent a red penis in the first place.

1) Allergens - The most common reas...


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What Causes Penis Shrinkage: 5 Things that Cause a Man’s Sausage to Shrink and How to Beef it Up!

Posted by John Dugan on Monday, January 13, 2020, In : Men's Health 

It’s a familiar trope; a man frolics with his lover in the ocean under a moonlit sky. All is romance incarnate until it’s time to walk back onto the beach. As he emerges like Neptune, proud triton in hand, he notices he couldn’t fight a seahorse with what he’s packing since the cold water and colder night air have shrunk his schlong. Well, this isn’t the kind of penis shrinkage dealt with here. That temporary, chilly-weather inducing shrinkage is nothing to be concerned with; it’...


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Penis Pain from Priapism and Antipsychotics

Posted by John Dugan on Monday, January 13, 2020, In : Men's Health 

Priapism is one of the least understood penis health issues, at least among lay men - and among those who have never experienced this potentially serious issue. Because priapism deals with a penis which remains erect for hours on end, most men have a tendency to downplay it and assume that any guy would be lucky to be able to remain erect that long. In fact, there can be significant penis pain associated with it and it can have some serious consequences.

There are several factors which can...


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Milking Machines Can Be Fun But Beware a Sore Penis

Posted by John Dugan on Saturday, January 11, 2020, In : Health 

Sex toys and aids have been around for years, ranging from homemade DIY items to expensive manufactured pieces to repurposed objects intended for other uses. And since men, rightly so, may seek variety in the ways in which they enjoy their penises, it’s not surprising that penis milking machines are a popular option. Of course, as with the use of any sex toy, care must be taken to ensure no penis health matters occur. For example, when using penis milking machines, it’s not uncommon for ...


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Fighting Depression from a Bent Penis

Posted by John Dugan on Friday, January 10, 2020, In : Men’s Issues 

No lie, men place a lot of importance on their penis, including its appearance. Most men want to possess a piece of equipment that fits their definition of impressive, which might encompass size, skill, endurance, appearance or other qualities. Often appearance is given a special emphasis, even over penis health, and in such cases, a man with a severely bent penis may feel he comes up short. Worse, a severely bent penis can bring with it performance issues and even physical pain. In such ins...


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Rash on Penis: Could it be Herpes?

Posted by John Dugan on Friday, January 10, 2020, In : Men's Health 

When a man notices a rash on his penis, he’s likely to get very concerned - and for good reason. Those most rashes on or around the penis are benign and will go away after a few days, some of them are more serious. That can be the case with a herpes rash, which can progress to something very painful and unpleasant. Any man who is sexually active might wonder at some point if a rash on his penis is herpes. Here’s what everyone needs to know about this condition.

The Basics on Herpes

F...


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Impotence and Penis Care: What Men Must Know

Posted by John Dugan on Thursday, January 9, 2020, In : Men's Health 

It’s something that affects between 15 and 30 million men - and that’s in the United States alone. It can leave a man wondering if he’s good enough. It can frustrate not only the guy who has it, but the partners who want to enjoy time with him. It can leave him wondering just what’s wrong with him - beyond the obvious issue of not being able to get it up or keep it up. Impotence, also known as erectile dysfunction, is something that gets a lot of press, simply due to the sheer number...


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Sex Tips: Accepting Your Foot Fetish

Posted by John Dugan on Thursday, January 9, 2020, In : Men's Health 

No matter how many similarities he may share with another person, every person is unique, and it is that variety that adds spice to life in many instances. But sometimes a person isn’t comfortable with every single one of the things that add up to make him unique. It may be a physical attribute or a personality quirk or any one of many other things - including a sexual proclivity that might be considered outside the norm. For example, a man might have a foot fetish and experience negative ...


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Brrrr! Winter Can Bring About Penis Rash

Posted by John Dugan on Wednesday, January 8, 2020, In : Men’s Issues 

As the song says, during winter the weather outside is frightful - and that winter weather can bring about a penis health issue in the form of an unattractive penis rash. Sometimes a penis rash is merely a cosmetic inconvenience, meaning it looks bad but doesn’t otherwise affect a man. But more frequently, a penis rash can be accompanied by an underlying itch, which can be an added annoyance. Finding ways to get through a winter penis rash makes their occurrence easier.

Inevitable?

Wil...


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A Sore Penis From Penis Blisters

Posted by John Dugan on Wednesday, January 8, 2020, In : Men's Health 

Maintaining good penis health not only helps a penis feel better and function better, but it also makes it just plain look better - and sporting a good-looking penis is important, especially when that penis is first introduced to a new partner. Imagine the reaction one gets when presenting a smooth, sleek, unblemished penis - and when presenting one that is covered in penis blisters. Not a pretty picture. Worse, penis blisters can result in a sore penis, which can impact whether a man feels ...


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Dry, Itchy Penis: What’s Causing It and How to Deal

Posted by John Dugan on Tuesday, January 7, 2020, In : Men’s Issues 

Nothing says sexy like a guy furiously itching his junk. Sure, penile itching is crazy embarrassing, but what’s worse is that scratching only makes things worse. To ditch the itch, a man needs to find out what is causing his dry, itchy penis. There are lots of things that can make a penis feel like a scratchy Sahara, and thankfully, many of them are pretty easy to clear up. Let’s talk about dry penis skin causes and how to get rid of it and prevent it in the future.

Dry, Itchy Penis Ca...


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Is That An Ingrown Hair on Your Penis? How to Identify and Fix These Annoying Agitators

Posted by John Dugan on Tuesday, January 7, 2020, In : Men's Health 

Ingrown hairs pop up everywhere. And why? Well, because most men have hair erupting all over their bodies. While not limited to shave-only places, ingrown hairs happen most often in areas where men shave. This includes the pot of gold that is a man’s family jewels. An ingrown hair on the penis is the exact same thing as it is on any other part of the body; it happens when the tip of a hair curls and grows back into the skin or hair follicle. This little hair can cause a painful, itchy bump...


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Get a Stronger Erection With These 10 Tips

Posted by John Dugan on Monday, January 6, 2020, In : Men’s Issues 

Erections are everywhere - on commercials on TV, in ads on the internet, and even in movies that don’t include a guy delivering a pizza to a woman without enough money to pay for it (nudge-nudge-wink-wink). All of these images keep boners on the brain, so it’s no wonder that when a man can’t summon his soldier, he gets concerned. Here’s the thing - weak erections are a common issue to have; if they weren’t, there wouldn’t be a $1.65 billion industry around to treat it. However, a...


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Can a Big Penis Size Encourage Premature Ejaculation?

Posted by John Dugan on Monday, January 6, 2020, In : Men's Health 

Penis size has probably been a big deal going back to the time of the caveman, but the obsession with having a big penis has increased in modern culture. This is in spite of the facts that there are not physical penis health benefits to a larger penis size and that more often skill trumps size when it comes to sexual satisfaction. However, the visual appeal and association with manliness of a big penis continue to make it desirable among many men (and among many of their partners). Yet there...


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Post-sex Penis Odor: Some Tips

Posted by John Dugan on Saturday, January 4, 2020, In : Men's Health 

Guys who are conscientious about penis health often worry about the "big picture" issues (eg, erectile function, sexually transmitted infections, etc.) while perhaps not always being aware of the importance of some of the "smaller" issues - such as penis odor. This is understandable, of course, but just because penis odor doesn’t have the same dire consequences as a sexually transmitted infection doesn’t mean it should be ignored. One area that can be especially tricky is post-sex penis ...


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Does Penis Size Really Matter? The Answer and How a Man Can Make the Most of What He’s Got

Posted by John Dugan on Saturday, January 4, 2020, In : Men's Health 

It’s hard to believe, but nearly half of all men are a little touchy about penis size. When asking groups of men and women if penis size really matters, something interesting arose. There wasn’t just one answer. The answer was different based on situations and the relationship. Let’s take a looksie.

The Situation: The Inaugural Act

It’s the first time with a partner, and it’s usually a bit of an anxious moment. Surely every man wants the "WOW" when he frees his stallion. Here...


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Masturbation and Penis Health: How Much is Too Much?

Posted by John Dugan on Friday, January 3, 2020, In : Men's Health 

Masturbation feels delightful, which is why men want to do it all the time (and lots of women want to do it all the time, too!). But there does come a point where too much of a good thing equals a rather bad thing, and that’s the case with excessive masturbation. Excessive penis irritation, dryness, and even pain can all be signs that a man is playing with himself a little too often. However, there are other points to ponder as well, such as the fact that masturbation is a stress reliever;...


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What Causes a Red Penis and What Can Be Done About It?

Posted by John Dugan on Friday, January 3, 2020, In : Men's Health 

A red penis is something that every man deals with from time to time. Usually the reason is obvious; for instance, a red erection indicates a lot of blood flow to the penis, which can actually be a good thing. Other times, a red penis might be caused after a long sexual session, during which time the penis undergoes a great deal of stimulation that leaves it red for a while afterward.

But a red penis with no cause, or with other symptoms, is definitely cause for concern. Here’s what a ma...


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Incontinence – One of the More Embarrassing Penis Problems

Posted by John Dugan on Thursday, January 2, 2020, In : Men's Health 

An issue in bed - that’s one of the first things that comes to mind when a guy think of penis problems (and with good reason - that is a big penis problem). But the range of penis health issues extends far beyond concerns about erections or ejaculation. One of the penis problems guys especially want to sweep under the rug is that of urinary incontinence. It can be embarrassing, but it pays to know something about this issue in case it becomes a factor in one’s own life.

Urinary inconti...


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Numb Penis? Tips for Maintaining Penis Sensitivity

Posted by John Dugan on Thursday, January 2, 2020, In : Men’s Issues 

Clearly, in order for the penis to function properly in bed, a certain degree of penis sensitivity is key. If a guy instead has a numb penis, or one whose penis sensitivity is below adequate, there are bound to be problems. This penis health issue is fairly common, and usually the numb feeling is transient. But looking at possible causes of a numb penis can help a guy know what to do to maintain penis sensitivity.

Some typical causes

- Riding the bike. One of the most common causes of a ...


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Oooh! Tender, Sore Penis: A Few Possible Reasons for It

Posted by John Dugan on Tuesday, December 31, 2019, In : Men’s Issues 

A little ache or pain in the muscles and joints is something everyone encounters at various times, and so it also is not uncommon for a man to endure a sore penis every now and then. Often there are good reasons for the sore penis, not all of which are necessarily cause for penis health concern. Let’s take a look at some fairly common reasons why a guy might find himself with a sore penis hanging between his legs.

A few reasons

- Shampoo or soap. One of the more common reasons for expe...


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3 Ways a Man Can Make His Penis Bigger

Posted by John Dugan on Tuesday, December 31, 2019, In : Men's Health 

Bigger, harder, firmer, longer. These are all ways to describe a man’s ideal penis. Whether it’s locker room competitions or male porn star comparisons, some men just aren’t happy with the size of their schlong. This fixation is reaching such heights that cosmetic procedures for men in the UK have increased over 200 percent over the last decade alone. Penis size has become a big deal. So it begs the question, "What can a man do to make his penis bigger?" Here are some options that may ...


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Docking 101: Possible Penis Health Concerns

Posted by John Dugan on Monday, December 30, 2019, In : Men’s Issues 

As people become more accepting and open-minded about sexual matters, many men are becoming more interested in different forms of sexual activities, some of which involve other men (even though the participants may identify as totally straight). For example, some men enjoy engaging in a practice known as docking, in which the glans of one man’s penis touches the glans of another; the foreskin of one penis is then stretched over both penises as far as it will reach, so that the "owner" of t...


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Penile Melanosis: A Not-So-Serious Penis Discoloration Every Man Should Know About

Posted by John Dugan on Monday, December 30, 2019, In : Men's Health 

How many times must a man look at his penis each day? Probably a lot, right? In addition to just being part of everyday function, a man should always be aware of the condition of his mister. This means lumps, bumps, scratches, and yes, changes in coloration. When a man notices he has a discolored penis, meaning one that is no longer in part, the same color, he may get anxious. He may panic and think the worse. While there are many reasons a man may experience penis discoloration, one that is...


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10 Triggers for Penis Irritation and How to Calm the Savage Beast

Posted by John Dugan on Saturday, December 28, 2019, In : Men's Health 

It’s a sure bet that every man experienced penis irritation at some point in his life. It’s red, hot, swelling, and itchy. It could be massive or a teeny-tiny little red spot of lightening. Whatever it is, it’s painful. There are lots of things that can cause it, and a man should be mindful of them and try to avoid them whenever possible. Here are the top ten triggers for irritated penis skin and how to stop it from happening in the first place.

Penis Irritation Trigger #1: Allergic ...


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Penis Scabs: Causes and Treatment

Posted by John Dugan on Friday, December 27, 2019, In : Men's Health 

A man will likely see many scabs throughout his life. It’s to be expected in any sort of active lifestyle. However, when a penis scab shows up, it can be a much scarier experience. It could be something as simple as an allergic reaction or as humbling as a sexually transmitted infection. While other scabs can be ignored, a scab on the penis can be more painful than when it appears on other parts of the body. Scabs on the penis can also require a different kind of treatment than one on a kn...


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How to Improve Penis Health and Avoid Penis Problems

Posted by John Dugan on Friday, December 27, 2019, In : Men's Health 

Penis problems are no bueno. Erectile dysfunction, premature ejaculation, priapism, and penis fractures are just a few of the issues a penis can have. Many times, these penis problems can indicate underlying issues, like physical and mental health conditions. Thankfully, once a man knows how to improve his penis health, he and his penis can prevent many penis problems from happening. Here’s a basic primer on penis problems and how to improve penis health.

What sort of things affect penis...


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A Stalled Sex Life Could Be Bad for Your Health – Get The Passion Back with These Tips!

Posted by John Dugan on Thursday, December 26, 2019, In : Men's Health 

There are so many things that can stall out a man’s sex life like an old jalopy on an LA highway. There are work and kids and breakups and in-laws and home repairs, and…the list goes on. Not only is it sucking the joy of sex out of your life, but it’s also affecting your health. Let’s talk about some issues that can arise from a dry spell and how to get the fire back in your bed.

You’re more prone to colds and the flu

Fewer tumbles in the sheets mean less of immunoglobulin A (I...


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Some Reasons for an Itchy Penis and How to Fix It

Posted by John Dugan on Thursday, December 26, 2019, In : Men's Health 

Itches can be annoying. An itchy penis, on the other hand, well, that can be painful, embarrassing, and a pathway to infection. Since scratching won’t take the itch away forever, a little research can. Here are 5 reasons a man may be experiencing penis itching and how he can stop the scratching ASAP.

Itchy Penis Reason #1: Contact Dermatitis

Contact dermatitis is a fancy name for an allergic reaction. This happens when the skin comes into contact with something it’s allergic to. This...


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Some Ways to Delay Ejaculation for Longer Sex Sessions

Posted by John Dugan on Tuesday, December 24, 2019, In : Men’s Issues 

Many men experience premature ejaculation at some point in their lives, usually in their younger years. While it’s extremely common, it’s also quite embarrassing and frustrating for everyone involved. So, what is considered an average amount of time for a sexual session, from penetration to male orgasm? Well, the answer varies. Some say it’s a bit over 5 minutes, and others report the average length being about 2 minutes. Men who are clinically diagnosed with premature ejaculation (PE)...


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Uncommon Penis Problems: Spontaneous Ejaculation

Posted by John Dugan on Tuesday, December 24, 2019, In : Men's Health 

Generally speaking, keeping a careful eye on one’s penis health helps avoid many potential penis problems. But sometimes penis health issues pop up despite careful and close monitoring. One of the less common penis problems a man may encounter is that of the spontaneous ejaculation.

The problem

A spontaneous ejaculation is exactly what it sounds like - a release of semen from the penis without any "warning" and often without any corresponding orgasm (although this last may vary from ma...


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Common PFCs May Affect Male Organ Size

Posted by John Dugan on Monday, December 23, 2019, In : Men’s Issues 

While male organ size really only becomes important in terms of sensual satisfaction only in extreme situations (such as possessing a genuine micro-manhood), it is often a source of concern among men - even those whose male organ size is perfectly respectable or even greater than average. Only rarely is it a male organ health concern - but research in recent years suggests that elements in the environment, specifically PFCs, may be affecting male organ size, and long term this could indeed b...


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“Chicken Skin” Penis Bumps? No, It’s Keratosis Pilaris

Posted by John Dugan on Monday, December 23, 2019, In : Men's Health 

Anyone who has ever taken a close look at a piece of chicken before frying or baking it knows that chicken skin often has a multitude of little pale bumps on it. The look is perfectly fine for a chicken soon to be made into dinner, but it’s not so good for a man’s penis. Yes, sometimes a man can have penis bumps that resemble chicken skin, and this penis health issue can be rather embarrassing. New partners may take a gander at the penis bumps and suddenly find themselves with a headache...


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Masturbation One-on-One: Letting a Partner Watch

Posted by John Dugan on Sunday, December 22, 2019, In : Men's Health 

Although a child’s very first experiences with masturbation tend to be public, occurring as a baby when they simply discover some pleasure from manipulating their privates, it isn’t long before they are taught that masturbation is not something to be openly shared. While socially this is true, it does of course create a situation in which people are afraid to masturbate in front of anyone else, even a partner who loves them very much. Masturbation, of course, is involved in a comprehensi...


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Some New Year’s Resolutions for Better Penis Health

Posted by John Dugan on Saturday, December 21, 2019, In : Men's Health 

It won’t be long before people will be knocking back a little champagne and waiting for that big ball to drop in Times Square. Yes, the new year is almost here, and with the new year comes new year’s resolutions. Although many people have difficulty keeping their new year’s resolutions, that doesn’t mean they shouldn’t make them. And guys need to include some penis health resolutions among their promises this year. Choosing wise penis health resolutions - and sticking to them - rea...


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Restless Legs Syndrome Could Impact Penis Function

Posted by John Dugan on Saturday, December 21, 2019, In : Men's Health 

There’s nothing to make a guy feel like a whole new man than a really good night’s sleep. Unfortunately, there can be numerous conditions which get in the way of achieving that good night’s sleep, such as restless legs syndrome. But in some cases, not only can restless legs syndrome interfere with sleep, it can become a penis health issue as well by potentially affecting good penis function.

About this syndrome

Although restless legs syndrome has likely been around for thousands of...


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Maintaining Penis Sensitivity After Vigorous Sexual Activity

Posted by John Dugan on Friday, December 20, 2019, In : Men's Health 

Let’s be honest: The idea of having a quite active sex life is one that most men aspire to. But what happens when penis sensitivity suffers thanks to all that hot activity? It’s a problem for many men, who often find that their penis can become sore, irritated, or even calloused over time. Little abrasions can add up to a big problem with penis skin that just isn’t as sensitive as it used to be, and thus, a sex life that doesn’t pack the same powerful punch it once did.

The good ne...


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Understanding Male Ejaculation and Penis Health

Posted by John Dugan on Thursday, December 19, 2019, In : Men’s Issues 

There is a widespread myth about male ejaculation - that the larger the result, the more virile the man must be. There is also the question of how much enjoyment he got from the sexual experience, as many people equate the amount or thickness of the ejaculate with sexual excitement. These myths can leave a man feeling rather self-conscious and unsure about his own body, which is quite the shame. So let’s address these myths and get down to the truth of the matter of penis health and male e...


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Penis Pain: Common Causes for a Sore Penis After Sex

Posted by John Dugan on Thursday, December 19, 2019, In : Men's Health 

Nothing ruins a good tumble in the hay like a sore penis after sex. This type of penis pain can also cause considerable anxiety and worry since the mind immediately jumps to the worst conclusions. However, many causes for post-coital penis pains are not as serious as a man may think. Here are a couple of the most common reasons for a sore penis after sex and a few ways a man can find relief.

Penis Pain Cause #1: Allergic reactions to condom, lubricants, or other products

About 25 perce...


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Some Ways to Preserve Penis Health

Posted by John Dugan on Wednesday, December 18, 2019, In : Men's Health 

Every part of the body ages, and the penis is not exempt. In fact, the passing years and decades can be really hard on the penis. Time can desensitize, shrink, soften, and depress the penis without proper care. But it doesn’t have to be that way! By creating some daily and weekly habits to preserve penis health, a man can have a youthful penis, no matter how many candles are on his birthday cake. Here are 5 tips to start doing today to promote penis health and keep him hard into your twili...


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Circumcision: How Does it Affect a Man’s Sex Life?

Posted by John Dugan on Wednesday, December 18, 2019, In : Men's Health 

There’s a lot of talk about circumcision. A long-time practice that has religious roots, the careful lobbing off a man’s penis tip, has recently come under much scrutiny. For the last 50 years, people have been fighting female genital mutilation in other countries like Africa, while some activists would argue, it is being ignored in the US and other developed nations when it comes to circumcision. Is it a barbaric practice, or is it something that has a basis in healthy living and health...


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Men, Use a Spa Treatment to Help Penis Skin

Posted by John Dugan on Tuesday, December 17, 2019, In : Men's Health 

It’s the end of another hard day, and a guy is ready for bed. But upon disrobing and giving his manly equipment a quick check, what does he see? Dry, flaky penis skin. Or perhaps some little dots or bumps spoiling his otherwise beautiful penis skin. The fact is, even guys who pay extra attention to their penis health can find themselves with a penis skin issue now and then. So what to do? Sometimes treating oneself to a spa treatment for their penis can be just the thing for a guy to make ...


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Surgery Is an Option for a Bent Penis

Posted by John Dugan on Monday, December 16, 2019, In : Penis Health 

No, there’s nothing wrong with a penis that has some mild curvature to it; in fact, many partners prefer a penis that isn’t absolutely straight and feel that the curvature adds “character” to the organ. But when a bent penis has too much curvature – when it causes pain or is so severe that it interferes with proper sexual functioning – then a man usually has a condition called Peyronie’s disease, which can be a penis health concern. Many men with such a bent penis require treatm...


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Some Oral Sex Games for Couples

Posted by John Dugan on Monday, December 16, 2019, In : Men’s Issues 

Open the mouth and close the eyes and now here comes a big surprise. Ah, the charms and joys of oral sex! While traditional intercourse is usually the favorite option of heterosexual couples, there’s no denying that a little oral sex can be a wonderful alternative – for men and for women. (Guys, remember that penis health can be important here; one’s member is more likely to be orally serviced if it looks, feels, and smells healthy.) And while oral sex all by itself is a bountiful pleas...


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Stop Jock Itch Before It Happens

Posted by John Dugan on Saturday, December 14, 2019, In : Men’s Issues 

Is it? Or isn’t it? A man gets that feeling in his crotch, that need to rub up against something or stick his hand down his pants for a quick scratch, and he starts to wonder - jock itch? Or (please) something less annoying? An itchy penis is annoying, but when it’s jock itch, a guy knows he may be in for some intense scratching. A penis health nightmare, no. But a penis health annoyance, yes. That’s why it’s better to stop jock itch before it gets started.

About jock itch

Known ...


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Can a Red Penis Be from Radiodermatitis?

Posted by John Dugan on Saturday, December 14, 2019, In : Men's Health 

Sometimes a red penis is just what a guy wants - it means that blood has rushed into his organ, causing it to swell and get ready for action of the most pleasurable sort. Other times, however, that red penis may look to be so because it is inflamed or because it has a red rashy appearance to it - and that causes a guy to look to his store of penis health knowledge to try to determine what may be the cause. If he looks long enough, he may come across radiodermatitis as a potential cause.

Ex...


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Unfortunately, Diabetes May Cause Penis Rash

Posted by John Dugan on Friday, December 13, 2019, In : Men's Health 

Most people are at least somewhat familiar with diabetes, but many know nothing more of it than it is a condition in which the body has difficulty processing sugar. In men, it can sometimes create some penis health issues, most often by the development of a penis rash which may come with consequent itching (often to an annoying degree.)

About diabetes

As the Mayo Clinic puts it, diabetes "refers to a group of diseases that affect how your body uses blood sugar (glucose)." Since glucose p...


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Three Causes of Irritated Foreskin and How to Fix It

Posted by John Dugan on Friday, December 13, 2019, In : Men's Health 

The foreskin is that little extra something that keeps a man’s penis warm at night. However, these extra few folds can cause a lot of issues. Red, irritated foreskin can feel like a hot poker. Men who are not circumcised, the majority of men, do have a few other concerns to keep in mind when it comes to their trouser snake. Foreskin problems like posthitis, phimosis, and paraphimosis are serious issues that can cause a man a lot of pain and suffering, and in some cases, can cost him his pe...


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What to Do with a Tingling Penis (and How to Prevent One in the Future)

Posted by John Dugan on Thursday, December 12, 2019, In : Men's Health 

Doesn’t a tingling penis sound fun? Like fireworks or Thor’s lightning shaking through the shaft? Well, those aren’t the tingles being discussed here. This penis tingling is the painful, irritating sort. It’s a pins-and-needles feeling that’s not pleasant and can be a bit scary. But here’s the good news; many reasons for a tingling penis are not serious and are easy to quell and reverse. Let’s break down penis tingles and learn how to get rid of them and then keep them away in ...


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Penile Redness: Causes and Treatment

Posted by John Dugan on Thursday, December 12, 2019, In : Men's Health 

Penile redness is something a man would rather not deal with, and why not? It can cause a lot of anxiety and stress. Often penis redness is accompanied by inflammation, pain, uncomfortably hot sensations, a rash, and throbbing. It’s easy for a man to jump to some pretty scary conclusions, but many causes of penile redness aren’t a reason for worry. However, it’s important to keep a close watch on redness, and if a man isn’t sure what’s going on, he should see a doctor as some cause...


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Older Guys Need Penis Protection, Too

Posted by John Dugan on Wednesday, December 11, 2019, In : Men's Health 

Traditionally, the risk of sexually transmitted infections (STIs) has been more of a young man’s problem. Sometimes younger guys may not be as knowledgeable about STIs or about proper penis protection. At other times, when young bodies are full of raging hormones, a young guy may throw caution to the wind and engage in unprotected sex, even knowing the risks involved. But sexually related penis health issues are actually becoming an increasing problem among older men as well.

Some statis...


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Some Sex Tips for the Winter Holidays

Posted by John Dugan on Wednesday, December 11, 2019, In : Men's Health 

The winter holidays aren’t all jolly old St. Nick and reindeer tamping their hooves on the roof. While the younger set (much younger) may be worried about if they’ve been naughty or nice, the grown-ups know that sometimes naughty is about as nice as things can get. So during the winter holidays, it pays to grab life - one’s sex life, at least - by the mistletoe and make the season especially bright. As long as penis health isn’t a challenge, there’s no reason a couple can’t enjoy...


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Penis Skin Shedding: What’s Causing it and How to Treat It

Posted by John Dugan on Tuesday, December 10, 2019, In : Men's Health 

Unlike reptiles, penis skin shedding is not a part of the natural cycle. Instead, it is the result of some sort of action or non-action that is causing skin peeling on the penis that is neither liberating nor enjoyable. However, most causes of penis skin shedding are not too serious and can be cleared up quickly. Let’s talk about five of the most common reasons for penis skin shedding and how to take that flaky, peeling skin and turn it into smooth, soft, and supple skin.

Penis Skin Shed...


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Penis Odor: 10 Ways to Destroy it before it Destroys the Mood

Posted by John Dugan on Tuesday, December 10, 2019, In : Health 

There are lots of reasons a man may have a smelly penis. Sometimes, it’s an infection like a yeast infection, urinary tract infection, or urethritis, which can also come with a side of serious discomfort and will need some prescription intervention. Partner transmitted infections can also be to blame as well. However, the simplest and most common reason men have penis odor is the most obvious, they either don’t regularly clean their penis, or they just don’t do it well. Lax hygiene can...


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Penis Function: Upping the Semen Volume

Posted by John Dugan on Monday, December 9, 2019, In : Men's Health 

Penis function is sometimes wrapped up in penis health, but generally the former has to do with how well the organ in question is fulfilling its duties and obligations. Often when a man mentions penis function, it’s in the context of erectile issues (good or bad). But that’s not always the case. For example, matters that revolve around semen and semen production also can fall in the penis function category. And one of the semen issues a man might have some questions about is the volume o...


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Melanosis May Be Mistaken for Penis Rash

Posted by John Dugan on Monday, December 9, 2019, In : Men's Health 

Skin pigmentation is not even all over the body, as a person can tell from taking a really close look at just about any body part. There can be slight variations and gradings of color, not noticeable unless a person intently studies the skin. And sometimes color may vary due to other factors, such as heat or cold. But when there is a significant variation in color, often in a patchy way, a person says his skin has a rash - and if on his manhood, naturally, a penis rash. In some cases, a peni...


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Penis Pain? Duh! Some Easy Answers

Posted by John Dugan on Saturday, December 7, 2019, In : Men's Health 

It’s human nature to want to know why things happen the way they do - the cause and effect of things, as it is. Often with medical and health issues (including penis health), it can take a while to get to the bottom of things and determine the root cause of a problem. But in other instances the cause is pretty darn obvious if a guy only takes a few minutes to really think about it. With that in mind, here are some possible easy answers to the query, "Ouch! Why am I experiencing this unplea...


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Smegma Symptoms and How to Clean It Up

Posted by John Dugan on Saturday, December 7, 2019, In : Men's Health 

It has chunky white funk and is red all over; what is it? Well, it could be smegma. But don’t get it twisted, smegma in small amounts is actually good for a man’s penis health. Smegma is the result of the body's automatic self-cleaning services and is comprised of oil, dead skin cells, and other genital fluids. However, when a man doesn’t clean up properly in his down under, it can stink to the high heavens. But, don’t get yourself in a tizzy. Once you see symptoms of smegma, you can...


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Preventing Penis Odor: 6 Ways to Get the Funk Out!

Posted by John Dugan on Friday, December 6, 2019, In : Health 

What’s that smell? Is it Limburger or just a man’s penis? Penis odor is something every man deals with, and he should take every measure to prevent a stinky penis. Every man needs to know what causes it and how to avoid it in the future. Read on to find out 6 easy tricks to ban odor from the boner.

What Causes Penis Odor?

Several things can cause penis odor, but thankfully, they are easy to treat and prevent. Here are a few of the most common causes:

- Lax hygiene

- Smegma

- Se...


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Itchy Male Organ Meet Pityrosporum Folliculitis

Posted by John Dugan on Friday, December 6, 2019, In : Men's Health 

One of the great reliefs in life is that which comes from scratching a mighty itch. Unfortunately, when a man has an itchy penis, seeking relief can lead to the embarrassment of being caught with his hands down the front of his pants. An itchy penis is one of the more common penis health matters and the list of potential causes is long. This article will look at one of the more obscure potential causes, pityrosporum folliculitis.

About pityrosporum folliculitis

Also sometimes called mall...


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Penile Nerve Damage: A Primer on Symptoms, Causes, and Treatment

Posted by John Dugan on Thursday, December 5, 2019, In : Men's Health 

While it may not seem so, the penis is a very sensitive part of a man, and rightfully so. The penis is filled with tiny, excitable nerves. These nerves are messengers that transfer information from the brain to the different organs of the body. When penile nerves get damaged, the information gets disrupted and can cause lots of issues for a man. Penile nerve damage can cause a man some serious sexual problems. They can reduce pleasure and sexual function, as well as lead to erectile dysfunct...


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Numb Penis: What’s Going on and How to Fix It!

Posted by John Dugan on Thursday, December 5, 2019, In : Men's Health 

You’re watching a hot sex scene, getting it on in your backseat, or you’re taking a little "me time" with your favorite website, and, well, you notice things aren’t happening down there. What’s going on? It could be something called penis numbness. There are quite a few reasons a man can be the bewildered owner of a numb penis. Read on to learn how penis numbness reached you and then how to get him back up and at ’em!

1) Penile Injury - Known also as penile traumas, penis injurie...


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How to Tell the Difference Between Herpes and Jock Itch

Posted by John Dugan on Wednesday, December 4, 2019, In : Men's Health 

Red spots on your dick or in the general area? Are you having a panic attack yet? You start to think of all the possible things it can be and reason it down to herpes or jock itch. But you don’t know how to tell the difference between herpes and jock itch. Thankfully, reading on can help. Let’s learn about herpes and jock itch, how to tell the difference between them, and finally, how to prevent them.

Herpes 101

You've likely heard about the herp. A fairly common sexually transmitted...


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Masturbation BY the Stranger, not WITH a Stranger

Posted by John Dugan on Wednesday, December 4, 2019, In : Men's Health 

When he’s all alone with no one around but a raging erection, odds are very high that a man may soon find himself engaging in a little masturbation. "Alone time" or "self playtime" can be enormously fun and a prime way to pass the time, while at the same time upping one’s penis health by keeping the penis working and in good shape. (Use it or lose it applies to the penis as well as to other parts of the body.) For many men, a masturbation routine is all that they desire - doing basically...


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Penile Stretching Led to a Sore Penis: Now What?

Posted by John Dugan on Tuesday, December 3, 2019, In : Men's Health 

In spite of the fact that most men possess a perfectly presentable penis - and that the partners of most men are sexually satisfied with the penis size of their partner - most men still harbor a desire for a bigger piece of equipment. One method that a person may employ in his search for a longer penis is penile stretching. Whether this works or not is the subject of some debate; some men swear by it, others claim it does not work at all. But regardless of efficacy, those concerned with peni...


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Vitamins Aid in Penis Protection

Posted by John Dugan on Tuesday, December 3, 2019, In : Men's Health 

Men are fortunate to live in a modern world where so much is known about health issues, including penis health. Naturally, there are plenty of things we still don’t know and that may not get licked for a long time, but the advances in penis health and sexual health in general over the last few decades is astounding and adds a whole new fund of knowledge about how a man can better ensure penis protection, including the proper role of vitamins.

Typically when a man discusses penis protecti...


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Some Health Hacks for Fighting Low Sex Drive in Men

Posted by John Dugan on Monday, December 2, 2019, In : Men's Health 

Most men deal with a waning libido at some point in their life. There’s plenty of reasons a man’s penis is just not in the mood. It could be age, something physical, mental health-related, work issues, relationship issues, and several other life situations that seem just to shut down the lovemaking thrusters. But, have no fear! There are several ways a man can hack his junk to get it back up and working again. Here are 5 health hacks that can reverse low sex drive in men.

Hack #1: Find...


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Avoiding Itchy Penis From Food During the Holidays

Posted by John Dugan on Monday, December 2, 2019, In : Men's Health 

From Thanksgiving through the end of the year, the holidays just keep coming one right after the other. It’s a special and joyous time of the year, and one that a guy doesn’t want marred by the intrusion of an especially itchy penis. Even guys who are experts at penis health may find themselves with an itchy penis at this time of year, and there can be many reasons from dry winter air to rough clothing to, yes, some of the foods that are eaten during the holidays. So let’s delve into f...


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Increasing Penis Size with ADM May Be Risky

Posted by John Dugan on Saturday, November 30, 2019, In : Men's Health 

Penis size. It’s something every man thinks about, at least on occasion. Most men are generally satisfied with their own penis size, even if they may on occasion wish that it were bigger. Some men, however, are distinctly unsatisfied with their penis size, finding it too short or too thin - or both. Even if their penis health is fine and they perform well sexually, they may still want to take steps to increase their size. One relatively recent trend for those seeking a girthier penis has b...


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Sex Tips: Make Morning Sex a Thing

Posted by John Dugan on Saturday, November 30, 2019, In : Men's Health 

The alarm goes off and it’s time to rise and shine. And for many men, the keyword in that sentence is rise, as they often greet the morning with a keen erection. (Morning wood, as that is known, is by the way an indicator of good penis health.) Too often that morning erection goes to waste, as a guy has to hurry to shower, get dressed and make his way to work. But for guys waking up with someone else in bed, it’s worth finding time to make morning sex a real thing - on weekends if not on...


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Penis Piercing: How It Can Change a Man’s Sex Life Permanently

Posted by John Dugan on Friday, November 29, 2019, In : Men's Health 

Let’s face it; the decision to invade the sacred skin of the penis is always one considered with one eye shut, wincing in the possible pain of the experience. However, some of the anecdotal sex benefits to penis piercing have men pulling out their schlongs for a shot. Penis piercing should be carefully contemplated before a man decides to adorn his favorite appendage. A man should get all the info on downtime, maintenance, sex, and even peeing, to make a good decision. Here’s a quick pri...


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5 Quick Questions Answered About Penis Size and Sex. Hint: The Answers Are Better Than You Think!

Posted by John Dugan on Thursday, November 28, 2019, In : Men's Health 

If there is one universal for all men, it has to center around penis size. Boys start comparing Johnsons basically from the moment they can talk, well into collecting Social Security. It’s natural, then, that men have a slightly skewed notion of how penis size affects their sex life. Let’s answer 5 of the most fundamental questions out there about penis size and sex.

Question #1: What is the average penis size?

The average penis size is about 5.6 inches erect.

Question #2: How does...


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What It Really Means to Have a Good-Looking Penis: Penis Self-esteem Builders for Every Penis

Posted by John Dugan on Thursday, November 28, 2019, In : Men's Health 

Read any men’s magazine, lifestyle website, or even television show, penises seem to pop up continually. As a result, men are receiving a lot of conflicting information regarding their favorite body part and often end up with low penis self-esteem and thinking they don’t have a good-looking penis. Too big, too small, too long, micro, macro, circumcised, uncut, in a dense forest or a cleared lot, there are a lot of opinions about penises. What’s not new in this pro-penis time is that a ...


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It’s Not Erectile Dysfunction! 5 Less Serious Reasons for a Weak Erection

Posted by John Dugan on Wednesday, November 27, 2019, In : Men's Health 

The mood is set, and you’ve got the woman of your dreams anxiously awaiting her ticket to the Big Show. Candles lit, Barry White is on, and your junk is, well, junk. Your star player is being called to the Big Leagues, and he’s pulling a no-show. Instead of a Louisville Slugger in your shorts, there’s a weak hot dog even the most frugal vendor wouldn’t sell. So what gives?

Before panic sets in, take a knee and regroup. There are plenty of harmless reasons a man can find himself wit...


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Penis Discoloration: 6 Reasons You May Be Sporting a Purple Penis

Posted by John Dugan on Wednesday, November 27, 2019, In : Men's Health 

Penis discoloration is a pretty common issue, but sometimes when things get a little too deep and dark, a man can get worried. However, sometimes, a discolored penis is nothing to worry about. Things like getting an erection can cause the penis to get purple and is nothing to worry about. Other reasons for a purple penis are a little bit more serious. Let’s look at six reasons why a penis may appear purple and what to do when it does.

Penis Discoloration Reason #1: Penis Bruising

Penil...


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Penis Pain: Pelvic Pain Syndrome and How to Deal

Posted by John Dugan on Tuesday, November 26, 2019, In : Men's Health 

What if man cramps were a real thing? Well, they are! It’s just that no me are really bringing it up. Despite the lack of voice on the subject, nearly ten percent of men deal with persistent pelvic pain, which makes chronic pelvic pain syndrome, one of the most common urologic issues for men under 50. This type of penis pain can happen at any time, and most often affects men who are active and athletic. It can also seem to occur out of the blue. On top of this, many doctors aren’t aware ...


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Some Penis Health Tips for Planning for That Doctor Visit

Posted by John Dugan on Tuesday, November 26, 2019, In : Men's Health 

People want to look their best - whatever "their best" may mean to any individual. That’s simply a fact of life and the reason why people spend so much time (and money) on hairstyles, beard trims, lifting weights, jogging, dieting, and all the myriad other things done in the name of achieving the look they desire. And that desire to look good extends as well to a man’s penis. Men want to follow penis health rules and recommendations so that when they are unclothed, their penis will be pr...


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You Might Want to Check Out These DIY Masturbation Devices for Men

Posted by John Dugan on Monday, November 25, 2019, In : Men's Health 

A hand. A penis. That’s all that a man needs to engage in fun, friction-filled masturbation (although some lubricant of some kind is generally good to have as well.) But sometimes - especially after a guy has been masturbating for 5, 10, 30 years - he may want to try something a little different for a change. Indulging in some masturbation toys, for example, might add a little spice and a new dimension. But sometimes such toys can be a little pricey, especially if a guy needs to dispose of...


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If Cortisol Is Up, So May Be Erectile Dysfunction

Posted by John Dugan on Monday, November 25, 2019, In : Men's Health 

A man always wants his sex life to be on the up and up, but when erectile dysfunction hits, it’s more like on the down and down. If his basic penis health is good - meaning, there’s no clear and overt penis-related issue, like trauma - it may be time to look for other causes. And one of the primary reasons why a man may experience erectile dysfunction is that his cortisol levels are too high.

And cortisol is….?

Cortisol is a hormone that the adrenal glands produce. (A synthetic ver...


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Fight Dry Penis Skin During the Winter

Posted by John Dugan on Saturday, November 23, 2019, In : Health 

Notice that winter chill in the air? It’s hard not to in some places, but everywhere in the northern hemisphere, winter is on its way in. There are many things for a penis to love about winter, from sex in front of a roaring fire to the heat generated by two bodies interacting in sexual bliss. But, even for a member in good penis health, there can be some challenges associated with winter, not least of which can be dry penis skin. Since dry penis skin can present as flaky, scaly or simply ...


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In Bed with a Bent Penis: Sex Positions

Posted by John Dugan on Saturday, November 23, 2019, In : Men's Health 

Many women (and some men) are surprised to discover that when the man they have been dating makes the big reveal regarding his member, that he is possessed of a rather bent penis. Now, to be sure, some degree of curvature in the manhood is not at all unusual, and many partners find a little curve to be aesthetically pleasing. But when the curvature is severe so that the bent penis is painful and/or makes penetrative sex difficult, it becomes a penis health issue. A man may wish to consult wi...


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When Penis Pain Is Due to Urethral Stricture

Posted by John Dugan on Friday, November 22, 2019, In : Men's Health 

Is there any relief quite like that of unzipping and letting forth a strong stream of urine after holding it in for a lengthy period of time? And yet, sometimes what should be a feeling of relief is ruined by accompanying penis pain while urinating. With penis health a major concern for men, they definitely want to know what is causing unwanted penis pain like that. Sometimes when they consult a doctor about it, they might be told that they are experiencing urethral stricture. But just what ...


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Some Advantages of a Small Penis

Posted by John Dugan on Thursday, November 21, 2019, In : Men's Health 

Perspective plays a huge role in how people look at things. For example, by 1 perspective, being especially strong is a good thing, as one is usually admired for such things. But viewed another way, it can be seen as a pain in the neck, as a strong guy is forever being asked to lift and carry things for other people or to do the hard jobs that no one else is strong enough to do. The same can be said of being a man with a small penis. Society tends to look down on a small penis, but (especial...


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Refractory Period Impacts Penis Function

Posted by John Dugan on Thursday, November 21, 2019, In : Men's Health 

Although there are some men who, at least on occasion, are up to the task of performing sexually 2 or more times in a row without a real break, they are by far the exception and not the rule. No matter what excellent penis care a man may take, it’s hard to perform "serially" like that because the penis simply isn’t made that way. Regular penis function, in terms of how much time needs to elapse between ejaculations, is generally known as the refractory period, and every man has one - eve...


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Numbness From Paresthesia Can Affect Penis Sensation

Posted by John Dugan on Wednesday, November 20, 2019, In : Men's Health 

Most people have experienced that sensation of having their arm or leg "fall asleep" - that is, to have a numbness or a tingling because they’ve been placing too much weight or pressure on it. But most men don’t know that the same thing can happen to the penis as well, dulling the wanted penis sensation that makes having a penis so much fun. It’s rare that it happens from too much pressure, but sometimes penis sensation can be impacted in a similar way by something called paresthesia. ...


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This May Cause a Penis Odor Like Boiled Cabbage

Posted by John Dugan on Wednesday, November 20, 2019, In : Men's Health 

Manly. Clean. Nice. Sexy. Enticing. Perhaps even musky. These are a few adjectives that men enjoy hearing applied to the aroma that wafts from their penis when it is unveiled to a partner. But in too many cases, the reaction is likely to be less favorable, indicating a penis odor problem that needs addressing. While penis odor can be a penis health and hygiene issue, it can also be related to other issues affecting the body. For instance, one possible cause when the penis odor resembles the ...


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Iodine, Meet Itchy Penis

Posted by John Dugan on Tuesday, November 19, 2019, In : Men's Health 

Gather a dozen or so men in 1 room for an hour or so, and chances are that most of them will scratch their penises at least once. When alone with only other guys, giving a quick scratch to the penis is practically a rite of manhood. But when in a more formal setting, an itchy penis becomes a bit of a burden - and even more so when that penis seems perpetually itchy. Often, an itchy penis may require some small alterations in one’s penis health regimen. Other times - such as when iodine may...


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Off-White, Clumpy Penis Sludge: The Difference Between Smegma and a Yeast Infection

Posted by John Dugan on Tuesday, November 19, 2019, In : Men's Health 

You know there is something wrong with your dingle. It’s irritated and coughing up off-white, stinky, clumpy, cottage-cheesy discharge. From everything you’ve read, it could be smegma. But wait, it also seems like it could be a yeast infection. You didn’t even know dudes could get those. How do you tell the difference? There are a few subtle hints, but let’s learn about each, first.

What Is Smegma?

Smegma is the body’s way of cleaning itself up. In this case, in the penile area...


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Diabetes and Penis Health: What Every Man Needs to Know

Posted by John Dugan on Monday, November 18, 2019, In : Men's Health 

It’s not crazy to think that most people will have a sexual problem of some type at some point in their lives. However, certain disease states come with an extra side of sexual complications, and diabetes is one of them. Diabetes and penis health are inextricably linked, most notably when it comes to erectile function.

Why is that? When a man has high sugar levels for a prolonged period, it can damage the blood vessels and nerves, especially the ones that deliver boner-boosting blood to ...


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The Benefits of Manscaping and How to Do It

Posted by John Dugan on Monday, November 18, 2019, In : Men's Health 

Who knows who first uttered the word, but since they did, manscaping has been a thing. A big thing, as it turns out. There are a lot of reasons to, many of them resulting in an increase in visitors and a more hospitable welcome. Let’s talk about the very real benefits of manscaping, and of course, how to get the job done!

The Fringe Benefits of Penile Grooming

Some men just don’t want to battle the brambles willingly, but here are a few reasons taking the trimmer to the jungle is a g...


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Getting Breakouts on Your Penis? Here’s How to Get Rid of Them

Posted by John Dugan on Saturday, November 16, 2019, In : Men's Health 

Feel like your junk is going through puberty again, but not in a good way? Finding breakouts on your penis is not something most men enjoy dealing with, but they are extremely common. Those irritating little red bumps can really cause some panic and be very uncomfortable. Not to mention the fact that they can take a man out of the game until they clear up. Let’s talk about penis pimples and how to get rid of them.

What does a breakout on the penis look like?

Penis pimples look like the...


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Penis Imperfections: What’s No Biggie and What’s Something to Check Into

Posted by John Dugan on Saturday, November 16, 2019, In : Men's Health 

Most men hold their penis in high regard. It makes so much possible. Not only does it perform magnificently in its capacity as a fountain for urine, but it also brings a man his greatest pleasure. In form and function, it is a mighty thing. However, thanks to the "normalizing" of the penis in society, many men think there is something wrong with their third arm if it doesn’t look aesthetically perfect. Things like pigment, spots, bumps, veins, shrinkage, and skin elasticity, among others, ...


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Penis Pain When Urinating Might Be Schistosomiasis

Posted by John Dugan on Friday, November 15, 2019, In : Men's Health 

The human body is an enormously complex system, and sometimes problems that come up in one part of the body may be symptoms of something that affects more parts of the body. For this reason, sometimes a penis health issue may signal an issue that goes beyond the penis. For example, sometimes penis pain can be a localized issue and sometimes it can be part of a larger problem. One such problem could in some cases by a condition known as schistosomiasis.

What’s that name again?

Most peop...


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Penis Rash May Come From Different Forms of Psoriasis

Posted by John Dugan on Friday, November 15, 2019, In : Men's Health 

Psoriasis is a common skin disorder, and one that can in some cases present in the genital area as a penis rash and can therefore be considered a penis health issue. Many men already know this; however, what is perhaps less known is that there are several forms of psoriasis, and that the form of psoriasis may affect the manner in which the penis rash presents.

About psoriasis

More than 8 million people in the United States have psoriasis, and many millions more have it worldwide. It is c...


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Little Overweight, Guy? Try These Sex Tips

Posted by John Dugan on Thursday, November 14, 2019, In : Men's Health 

There is a rash of sex tips on the internet for just about every possible subject, but surprisingly few for overweight men. Considering that quite a few of us men could stand to shed a few pounds - statistics show that more than one-third of adults in the United States are obese and that a further third are overweight - this seems to be an oversight. Being overweight can have an impact on penis health and can also create other challenges in bed. So with that in mind, let’s review a few sex...


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The Male Oral Sex Experience: 6 Tips for Women

Posted by John Dugan on Thursday, November 14, 2019, In : Men's Health 

What comes to mind when someone says the word "sex"? For most straight individuals, it probably involves the insertion of a penis into a vagina. But even with penetrative sex being most often associated with the term, there’s a lot to be said for other forms of sex - especially oral sex. Men especially seem to have a great fondness for having oral sex practiced upon them, and as long as penis health and similar issues are not a concern, many partners are willing to give them what they want...


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Fighting Penis Bumps from Razor Burn

Posted by John Dugan on Wednesday, November 13, 2019, In : Men's Health 

Razor burn. Razor bumps. Shaving bumps. Razor rash. Psuedofolliculitis barbae. Whatever you call it, it’s the same thing - tiny red bumps that dot the skin, looking something like an outbreak of small pimples. They come about in some guys after they shave, and it’s bad enough when they’re on the face. But if a guy manscapes, he may then come up with penis bumps, which are even more unsightly and problematic - not least because, being located on or around the penis, they may cause a par...


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Using Mutual Masturbation to Communicate Sexually

Posted by John Dugan on Wednesday, November 13, 2019, In : Men's Health 

Many men would agree that masturbation is just about the most fun a man can have by himself - but that’s not to say that masturbation can’t be shared with another. While the idea of masturbating in front of and/or in tandem with a partner may seem odd or uncomfortable to some men, it can actually be a very helpful way to communicate information about oneself sexually to another - and to also learn about that other person sexually at the same time. As long as he practices good penis care,...


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Masturbation Side Effects: Could a Better Life Be a Whack Away?

Posted by John Dugan on Tuesday, November 12, 2019, In : Men's Health 

It feels great and costs nothing, what could be better about masturbation? Well, a new survey says that frequent masturbation could be a significant factor in a happy life. What does a happy life look like? Job success, a healthy body image, and a healthier body are just a few of the benefits being realized by a little extra "me time." Read on to learn about the study, how masturbation can translate to a #bestlife moment, and all the benefits of a little alone time.

The United States of Ma...


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Big Penis Pain: 5 Common Penis Injuries That Can Land a Man in the ER

Posted by John Dugan on Tuesday, November 12, 2019, In : Men's Health 

No man likes to hear the words penis and pain in the same sentence, much less, experience them. However, there is a whole other class of penis pain that can be much more serious, the kind that lands a man in the emergency room with an ice pack on his package, or worse. Here is a list of the 5 most common major penis injuries that every man should know so he can react swiftly to minimize the permanent effects on his donger.

Big Penis Pain #1: Penile Fracture

A man can’t break his penis ...


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Everything You Ever Wanted to Know About Male Ejaculation

Posted by John Dugan on Monday, November 11, 2019, In : Men's Health 

Most men know the mechanics of ejaculation and that it feels good, but how much do they know about the other stuff? Beyond getting a boner and how to make it rain love potion? Like what’s really in it, and how much is normal? Should a man try to do it all the time or save it up? Let’s have a little real talk about male ejaculation and those questions on the minds of many a man.

Orgasms and Ejaculation?

A man usually ejaculates at orgasm. However, a man can orgasm without ejaculating ...


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Vitamin D and Penis Skin? Yes, Please!

Posted by John Dugan on Monday, November 11, 2019, In : Men's Health 

Beauty is only skin deep, but that’s no reason not to keep one’s skin handsome - especially the penis skin. After all, potential partners (and many long-time partners) put a lot of stock in the physical appearance of a penis, and one thing they’re anxious about is whether the man has good penis health or not. Part of their inspection - which may be just a quick glance, so it’s important to make a good first impression - will be of the penis skin. Are there sores on it? Is the skin ni...


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Sex Positions for Limber Lovers

Posted by John Dugan on Saturday, November 9, 2019, In : Men's Health 

A lot of men are perfectly happy with the sex positions they already use and don’t want to change a thing, thank you very much. But there are also some who may feel they’d like to expand their horizons a bit in this area. And if they happen to be more limber than most, then they may find new opportunities open up to them. Assuming, of course, that there are no penis health issues that need to be considered, following are some possible sex positions for limber lovers.

Warning: Attemptin...


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Penis Rash Treatment: Get Out of the Red and Stay Out for Good

Posted by John Dugan on Saturday, November 9, 2019, In : Men's Health 

Nothing says, "Stay away," like a good old-fashioned penis rash. It looks a little suspect to a partner, and that can make intimacy difficult. Not to mention, for the man, it’s a fiery, scratchy mess that makes him anxious, and there also is the pain caused by the rash to deal with. But what is a man to think? Why not the worst-case scenario? There’s still a lot to learn! Let’s talk about penis rashes and how a penis rash treatment can turn it all around. And even better, learn a few s...


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Penis Stimulation 101: A Man’s Guide to Sex With Penis Rings

Posted by John Dugan on Friday, November 8, 2019, In : Men's Health 

Women get all the fun toys when it comes to sex, or do they? Men have some nifty tools of their own when it comes to wanting a little extra penis stimulation. One of the best known is the penis ring. Of course, the idea of putting a tight circle around your penis can be a little frightening, but no need to worry! It’s more comfortable and much more pleasurable than you think. Here is a quick guide to improving penis stimulation and your sex life with penis rings.

Penis Stimulation 101: W...


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Here’s The Lowdown on the Latest Preferred Penis Size Study

Posted by John Dugan on Friday, November 8, 2019, In : Men's Health 

Yeah, every guy has heard it at some point. He may believe it or not, but it’s out there. "Size doesn’t matter" is the heralding cry of people everywhere. Studies show that women don’t have a preferred penis size and are instead more interested in things that get them off like foreplay and oral attention. However, for some women, penis size does matter for certain kinds of orgasms, according to a new study. Let’s see what this study is saying.

Does Penis Size Really Matter? Yes, Bu...


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Aging Penis Problems: 5 Issues That Happen With Age and How to Prevent Them

Posted by John Dugan on Thursday, November 7, 2019, In : Men's Health 

When it comes to aging, no part of the body is spared, the penis included. Thankfully, it usually doesn’t happen overnight. Changes start to manifest over time, and that’s good. How could that be good? Well, that incremental time can give a man a little reminder to take better care of his Johnson to keep it standing strong and tall into his golden years. Let’s talk about 5 penis problems that happen with age and how to prevent them.

Aging Penis Problem #1: Size

Let’s dive right i...


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Some Major Health Conditions Associated With Erectile Dysfun

Posted by John Dugan on Thursday, November 7, 2019, In : Health 

It’s become pretty common knowledge that men between the ages of 40 and 70 have experienced some form of erectile dysfunction. However, most people assume that it has to do with the aging process. While aging definitely impacts erectile function, it isn’t as cut and dry as some believe. In fact, more and more studies are showing a strong link between erectile dysfunction and severe health conditions. The getting or maintaining of an erection can often be a clue that there is something el...


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Does Circumcision Affect Penis Sensitivity?

Posted by John Dugan on Wednesday, November 6, 2019, In : Men's Health 

There are lots of reasons people are talking about circumcision these days, and it’s no wonder. What was once considered par for the course (strangely enough, however, there are more uncut than cut men in the world), is now being widely questioned as a form of genital mutilation. Aesthetics and culture aside, is there reason to believe that circumcision affects penis sensitivity? A new study out of Canada may have found the answer.

The Foreskin

Let’s start this off with a discussion ...


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Alcohol Intake Can Increase Penis Odor

Posted by John Dugan on Wednesday, November 6, 2019, In : Men's Health 

Although a bit of alcohol in moderation is fine - and, according to some, can even have health benefits - too much alcohol can have negative health effects, including negative penis health effects. Many men are already familiar with "whiskey penis," in which too much alcohol intake impairs erectile functioning, causing a man to not perform as desired while in bed. But too much alcohol can have other penis-related effects; for example, in some cases it can contribute to increases in penis odo...


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Winterize the Penis: Seasonal Penis Protection Tips

Posted by John Dugan on Tuesday, November 5, 2019, In : Men's Health 

With cold weather coming, lots of drivers are already taking steps to winterize their car so it’s ready for any snow, frost, or ice that may come its way. So shouldn’t a man be ready to winterize his penis in the same way? While it isn’t necessary to go to the lengths one does with a car, taking some basic penis protection tips geared toward cold weather can help protect one’s penis health - an admirable goal for any season.

With that in mind, here are some tips for guys to help wi...


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Sex Toys for More Advanced Users

Posted by John Dugan on Tuesday, November 5, 2019, In : Men's Health 

Some would say that to have a happy sex life, all a man needs is a penis and a willing partner with which to share it. (Some would also say, from another point of view, all a man needs is a penis and a hand with which to share it.) But many men prefer a little more variety in their sex lives; they have good penis health and want to take advantage of their favorite organ - and thus many men and/or couples enjoy exploring sex toys as an added "spice." Some are perfectly happy with sticking wit...


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Tackling Koro, a False Small Penis Belief

Posted by John Dugan on Monday, November 4, 2019, In : Men's Health 

What is a small penis? Opinions vary, but it is now generally accepted that the average human penis size when erect is between 4 and 6 inches. And typically, anything 3 inches or below (when erect) could be considered small. And the vast majority of men - probably about 95% - fall within the 4- to 6inch range, meaning that the number of men with a truly small penis is low. And again, having a small penis does not mean that a man does not perform well in bed, especially if he has good penis h...


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Can Penis Fillers Increase Penis Size?

Posted by John Dugan on Monday, November 4, 2019, In : Men's Health 

Most men can’t help but have a reaction when the subject of penis size comes up. Those who are possessed of an exceptionally large member may smile confidently, perhaps, while a man who is uncomfortable with what he perceives as inadequate penis size may fidget nervously, wishing the topic of conversation would change. Never mind that penis health and skill with the equipment are of much more importance than penis size; many men still want to have a penis of impressive dimensions. (There a...


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Home for the Holidays: Masturbation Tips

Posted by John Dugan on Saturday, November 2, 2019, In : Men's Health 

The end-of-year holidays are rolling around, and for many people that means traveling to see relatives - and often staying overnight (or several nights) with parents, siblings, or others. It can be a wonderful time to catch up on things and to see loved ones one hasn’t seen in a long time. But for some it can also be a time with perhaps a bit of familial tension or a situation in which it’s difficult to find some time to just be alone for a while. This doesn’t usually have too big of a...


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Penis Protection When Piercing: Some Valuable Tips

Posted by John Dugan on Saturday, November 2, 2019, In : Men's Health 

Body piercing as an accepted mode of expressing oneself has become increasingly common in the past few decades - and along with a rise in the popularity of body piercing in general has been a rise in penis piercing specifically. However, those interested in piercing their penis need to take into consideration their penis health and provide sufficient penis protection steps. After all, a penis piercing may provide a cool look to one’s manhood, but if it damages it in the process, what’s t...


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Getting Good Info on Premature Ejaculation Online

Posted by John Dugan on Friday, November 1, 2019, In : Men's Health 

When a man is suffering from premature ejaculation, he may feel embarrassed about it, despite the fact that this is quite a common penis health problem. Nevertheless, many men with premature ejaculation feel too embarrassed to talk about it with a doctor and so they turn to that ubiquitous source, the internet, for information that might be of use. But is the information online about premature ejaculation accurate and useful? A new study helps to answer that question.

The study

The inter...


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How to Make a Penis Smooth: 5 Tips for a Silky-Smooth Member

Posted by John Dugan on Friday, November 1, 2019, In : Men's Health 

Most guys probably wouldn’t find it an accolade if someone called their penis soft. However, it’s one of the best compliments a man can get when it comes to touch and feel. What makes it feel soft and silky? Well, a smooth penis is the foundation of a member that just begs to be touched. But how does a man smooth that special, very delicate skin that can be bumpy and aggravated at times? It's pretty simple. Let's talk about how to make a penis smooth with these 5 helpful steps.

Smooth ...


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Bent Penis Problems: Get the 411 on Peyronie’s Disease and How to Treat It

Posted by John Dugan on Thursday, October 31, 2019, In : Men's Health 

Penises come in all shapes and sizes. Some penises are shorter and girthier, while others are straight and long. Many penises also have curves to them, usually curves that are entirely normal and healthy. However, 25 percent of all men will find these bends in the penis exaggerated, causing a 20-degree or higher curve. These men may find they have Peyronie’s disease. Let’s learn more about this disease and the ways it can be treated.

Bent Penis Problems: Peyronie’s Disease

Peyronie...


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Frequent Masturbation May Mean a Sore Penis

Posted by John Dugan on Thursday, October 31, 2019, In : Men's Health 

Masturbation is a regular part of most adult men’s sex lives and can be a fine way to help maintain certain aspects of penis health (in much the same way that exercise helps maintain the body’s general health). The rate of masturbation can vary considerably from one man to the next - with one man’s "normal" being an overload to another man and deprivation to a third. For that matter, one man’s rate of masturbation can also vary considerably, from frequent one week to non-existent the...


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Eating Lots of Fruits and Vegetables Could Help Weak Erections

Posted by John Dugan on Wednesday, October 30, 2019, In : Men's Health 

It happens to the most virile of men: he gets a droopy noodle. Either the big guy won’t get up, or he seems to get up reluctantly and groggy in a half-hearted sort of erection. A weak erection is nothing to be casual about, and a man has many ways he can fix it. However, he may not have thought of this way: eat more veggies. Could a bunch of carrots lead to stronger erections? Let’s look at the data.

How the Male Diet Can Cause Weak Erections

According to a study by the CDC, men and ...


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Can Shockwaves Shock the Member Dysfunction Out of a Male Organ? Let’s See!

Posted by John Dugan on Wednesday, October 30, 2019, In : Men's Health 

Male organ lost a little of its lightning? Shockwaves could be the answer to the member dysfunction problem. This still very new treatment was first tested in 2010 and has grown in popularity steadily since. Some herald this treatment as a savior for men suffering from a loss of sensitivity in their male organ. Others say it’s merely a placebo effect. Who’s right? Let’s take a look.

Member Dysfunction: Established Treatment Methods

Twenty years ago, the FDA approved the little blue...


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Causes of Penis Peeling and How to Fix It

Posted by John Dugan on Tuesday, October 29, 2019, In : Men's Health 

What makes a man’s dick red and flaky and painful all over? Penis peeling! If a man is seeing skin flaking off and things just aren’t right, he needs to keep reading. Many things can lead to skin peeling on the penis. Some serious, but most are easy to remedy and don’t affect a man long-term. Let’s take a look under the hood and see what’s causing all this penis peeling.

Penis Peeling Cause #1: Allergic Reaction

An allergic reaction, or contact dermatitis for the fancy fold, is...


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Cellulitis May Cause Swollen Penis Pain

Posted by John Dugan on Tuesday, October 29, 2019, In : Men's Health 

There are 2 kinds of swollen penis: the good kind and the bad kind. The former refers to a penis that swells proudly due to an influx of blood in response to an arousal signal, making the penis firm and erect and ready for sexual matters. In such cases, the swelling is often accompanied soon after by a pleasurable feeling. The bad kind is a penis health concern, when the swelling is due to something like infection or inflammation and is often accompanied by an unpleasant feeling, namely penis...


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Penis Problems: Hey, There’s Blood in My Semen

Posted by John Dugan on Monday, October 28, 2019, In : Men's Health 

Penis problems can vary in severity and significance, as well as in what parts of the body they affect. For example, sometime they may impact the penis itself, other times body parts that lead to the penis in some way, and in yet others in components that are associated with the penis – such as semen. When there is blood in the semen, this becomes a penis health problem. But what causes it? And is it generally a serious problem?

Blood in the semen

Although a man can get blood in the semen a...


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Sex Tips: Beyond the Penis

Posted by John Dugan on Monday, October 28, 2019, In : Men's Health 

When a man is feeling insecure about his performance - or his potential performance - in bed, it’s not unusual to find him surreptitiously looking online for some helpful sex tips. Here he can find sites that can give advice on maintaining penis health or improving penis performance, both of which can be important. But sometimes a guy needs to look for sex tips that go beyond the penis and look at more general health issues that can impact penis health.

And what might some of these sex t...


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How a Man Can Tell if He Has a Penile Fracture and What to Do

Posted by John Dugan on Saturday, October 26, 2019, In : Men's Health 

A penile fracture is an uncommon and traumatizing injury that usually occurs when a man is knockin’ the boots. But how can a penis break? A fractured penis is not a "true" break since the penis is not a bone. A penile fracture is a rupture in both of the areas of the penis that create erections. These areas are called the corpora cavernosa and the penile sheath. This type of injury can cause permanent damage to a man’s urinary and sexual function, so it is vital to get medical attention ...


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Jock Itch? Try Some Probiotics

Posted by John Dugan on Saturday, October 26, 2019, In : Men's Health 

The misleadingly-named jock itch - misleading because even dedicated couch potatoes can come down with it - can be a major annoyance. Thankfully, it’s not a serious issue, but this common penis health concern can mar an otherwise handsome penis and be a major source of embarrassment when a guy is caught with his hands down his pants trying to relieve that awful itch. There are numerous over-the-counter treatments for jock itch already, but some people believe that probiotics should also be...


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Penis Problems: Adult Wet Dreams

Posted by John Dugan on Friday, October 25, 2019, In : Men's Health 

Hopefully, most men will experience few - perhaps no - penis problems of any consequence during their lives. Defining "penis problems," of course, depends upon the individual. Certainly anything that directly and negatively impacts penis health is one, but there are some more, relatively minor, issues that some men might classify as penis problems and some might not. In this second category might be listed the issue of adult wet dreams. Read on to learn more.

Adult?

Many men who read tha...


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Sex Tips: Tea-Bagging and Other Terms

Posted by John Dugan on Friday, October 25, 2019, In : Men's Health 

Most sex tips tend to focus on finding new or improved ways to make sex more enjoyable or more intense, although some may focus on secondary topics such as vaginal care or penis health. But sometimes guys can benefit from sex tips of another sort, namely knowing what certain sexual terms they hear being flung about actually mean. Most guys are too embarrassed to ask, afraid that will make them sound inexperienced or (heaven forbid) like a virgin.

The following guide to some of these sex te...


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Penis Size and Dysmorphia: Unrealistic Worries About Measuring Up

Posted by John Dugan on Thursday, October 24, 2019, In : Men's Health 

Hopefully, every man reading this feels good about himself and about his body - and about his penis. Being in good health and good penis health can make a big difference in a man’s sexual outlook - but sometimes there can be factors that undermine a perfectly healthy man feeling good about himself sexually. For example, take penis size. Our culture places an absurd importance on something that is essentially a matter of genetics and that has little to do ultimately with how satisfactory a ...


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Is Air Pollution a Penis Health Problem?

Posted by John Dugan on Wednesday, October 23, 2019, In : Men's Health 

Environmental issues are a major concern for everyone on the planet, as our lives depend on maintaining a livable environment. Potential health issues related to pollution have been documented and discussed for years. But beyond overall health, is air pollution a factor in penis health? Some recent studies suggest that yes, it may well be.

The pollution problem

According to the U.S. National Institute of Environmental Health Sciences, air pollution is defined as "a mixture of natural and...


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Penile Nerve Damage Recovery: Finding a Way Back to Penis Sensitivity

Posted by John Dugan on Tuesday, October 22, 2019, In : Men's Health 

Penile nerve damage usually doesn’t happen overnight, but it can feel like it. One day a man’s penis is super-sensitive and reacts to a cool breeze. Not far into the future, a man is feeling numb, and nothing can make his cucumber grow. Other men experience the freeze or fire of neuropathy. The tingling and shooting shocks that persist indicate that something is not right downtown. But what’s causing it, and more importantly, how can it be fixed? Here’s the info every man needs in or...


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Can Neurofibromas Cause Penis Bumps?

Posted by John Dugan on Monday, October 21, 2019, In : Men's Health 

Doing regular self-checks on the penis is a good idea for penis health reasons. Part of a self-check should involve looking and feeling all along and around the penis for any new penis bumps that may have developed. Penis bumps are quite common, and there are numerous kinds and equally numerous causes, so a man shouldn’t panic if he does discover some new penis bumps during a self-check. Many are generally benign, such as those that might appear if a man has neurofibromas on his penis.

N...


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Erectile Dysfunction and Marijuana: What Every Man Needs to Know

Posted by John Dugan on Saturday, October 19, 2019, In : Men's Health 

It’s hard to believe that marijuana is now legal, in some form, in 33 states in the Union. According to studies conducted in 2017, nearly 37 million people use marijuana in some form. It’s becoming more and more common. Like any substance, it has side effects over time, and there is a direct impact from using it. One direct impact that is currently in question is its general sexual effects on men and women, specifically, erectile dysfunction in men. While the conclusions are skewed, let...


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Red Penis From Hives: What to Do

Posted by John Dugan on Friday, October 18, 2019, In : Men's Health 

When a man has a robust, healthy erection, all that blood rushing to his organ frequently results in a red penis (if the man is fair-skinned) or in a reddish one if his skin is darker. And in such cases, that red penis is an indicator of good penis health. But often, a man will sport a red penis that has attained that coloration due to other reasons. For example, if a man has hives on his penis, it will be at least partially red. And if he is indeed afflicted with hives on his penis, what sh...


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A Penis Diary Can Aid Penis Care

Posted by John Dugan on Thursday, October 17, 2019, In : Men's Health 

To paraphrase a popular adage, if a man takes care of his penis, his penis will take care of him. Penis care and penis health are vital things for a man to consider if he wants to be sure to have a penis that functions at its best and continues to do so for as long as possible. In order to aid him in this quest, a man should consider keeping a special “penis diary,” especially if he has or has had any penis health issues.

Helpful

Why a penis diary? Well, because a health diary of any kin...


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Include Vitamin B5 in Your Healthy Penis Regimen

Posted by John Dugan on Wednesday, October 16, 2019, In : Men's Health 

When young, children are told again and again to eat certain foods because they’re packed with vitamins – and that’s a good thing. But as people become adults, they realize that sometimes they need to be more selective about which vitamins they need, especially if they’re deficient in a particular one or ones. To maintain penis health, men need to be sure that their members have access to certain vitamins, include vitamin B5. But what is it about this vitamin that can contribute to m...


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Ladies, Do You Know Your Penis Facts?

Posted by John Dugan on Tuesday, October 15, 2019, In : Men's Health 

Ladies, hopefully the man or me n in your life is everything you want him to be – considerate, kind, attentive, intelligent, sexy, and good in bed. But even the near-perfect mate (because let’s face it, nobody’s really perfect) may have some aspects which are a bit of a mystery to you. For example, no matter how willing (and indeed eager) a man may be to share his penis with you, there are things about his penis which you may still not quite understand or know about. With that in mind, ...


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Scary Looking Penis Bumps Might Be Lichen Planus

Posted by John Dugan on Monday, October 14, 2019, In : Men’s Issues 

Sometimes annoying penis bumps appear almost overnight, but in man y cases penis bumps may develop over time, sometimes rather slowly. dreams. That is often the case when lichen planus is the cause of unwanted penis bumps. But is lichen planus a serious penis health issue? What causes it and what should a guy do if he gets penis bumps that turn out to be lichen planus.

A nasty name

Let’s face it, the name lichen planus is a little discomforting. Lichen, after all, is often associated with ...


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Anemia May Derail Penis Function

Posted by John Dugan on Monday, October 14, 2019, In : Men's Health 

This is something that many men have been told countless times but which still bears repeating: Penis health can be impacted by issues that don’t originate in the penis – and that applies to penis function as well. While some penis function issues have a clear link to the penis, such as a line drive baseball smacking solidly against the penis, other penis function issues may have origins that are less clear. In some cases, anemia may be a big contributing factor to some penis function iss...


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Four Reasons to Take Discolored Penile Skin Very Seriously

Posted by John Dugan on Saturday, October 12, 2019, In : Men's Health 

A penis is a man’s pride and joy, so it’s why when he sees it looking a little off, he doesn’t think it’s a big deal. Maybe it’s a bit blue and achy or red and painful to the touch. There is a world of things that could be causing it. The most common reason for penis discoloration is Post Inflammatory Hyperpigmentation or mild bruising. However, there are other times when penile skin discoloration is a warning signal of something dangerous that needs medical attention now! Here's fo...


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Premature Ejaculation Fixes: Lidocaine Cream vs. Lidocaine Spray

Posted by John Dugan on Saturday, October 12, 2019, In : Men's Health 

Premature ejaculation can cause a lot of issues for a man. Not only can it cause embarrassment, self-esteem plummeting, and reduced pleasure, it can also drive a wedge between him and his partner. Thankfully, science has developed a few products to help guys suffering from premature ejaculation issues. One, in particular, is lidocaine, which calms down the oversensitive of the penis while erect. Lidocaine creams and sprays both contain this strong erection helper, but there are a few differen...


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Are Those Scabies on Your Penis?: What They Are and How to Treat Them

Posted by John Dugan on Friday, October 11, 2019, In : Men's Health 

Anytime a man sees a rash on his junk, it is cause for alarm, even if it’s not a severe cause. However, how can a man tell whether he just has a harmless rash or if it’s scabies on his penis? Let’s look very closely–because they’re microscopic–at what penis scabies are, how to tell if you have them, how to get rid of them, and then how to prevent them in the future.

Scabies on the Penis: Definition and Symptoms

Scabies is a highly contagious, itchy rash on the penis caused by mic...


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Penis Problems: Can Exercising Reverse Erectile Dysfunction?

Posted by John Dugan on Friday, October 11, 2019, In : Men's Health 

Erectile dysfunction (ED) is a typical penis problem for men, and it can affect men in many different ways. ED is the inability to achieve or maintain an erection. A host of things can cause it. The root can be physical, such as issues with low testosterone, heart disease, or obesity. Psychological issues like depression, performance anxiety, or sexual trauma can cause a temporary or permanent erection hiatus. Even emotional issues like relationship problems can cause a man’s love dart to b...


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What’s With Penis Pain When Urinating?

Posted by John Dugan on Thursday, October 10, 2019, In : Men's Health 

Except in cases where people are engaging in specific dominant-submissive behavior, penis pain is rarely on the list of things a guy is likely to enjoy. The penis pain itself can be unwanted, but even more annoying can be worries over what can be causing the pain. Frequently, a guy may experience pain specifically while urinating, and this especially can raise concerns that there is a penis health issue that needs to be investigated. But what are some of the reasons that a man might experienc...


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Oral Sex on the Self: A How-to Guide

Posted by John Dugan on Thursday, October 10, 2019, In : Men's Health 

Sex in all its not-so-infinite variety is a wonderful thing, but for many men, oral sex occupies a special place. After all, no matter how much a man enjoys penetrative sex, there’s a lot to be said for being able to simply lie back and accept oral administrations from another person without having to do any work oneself. And as long as the giver of the oral sex gift watches their teeth (and is disease-free, of course), there are no real penis care issues that need to be considered. But mos...


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Male Ejaculation: Everything You Need to Know About Perceived Ejaculation Volume Reduction

Posted by John Dugan on Wednesday, October 9, 2019, In : Men's Health 

Instead of the exuberant firehose of his youth, a man may find himself moving to a spurting trickle when it comes to his love goo. What once was a thunderous tremor through the body upon orgasm is now a meek and mild jerk without a lot of fanfare or fireworks. When that happens, a man may have a weak erection or perceived ejaculation volume reduction. Male ejaculation is a simple but involved process that can age over time. If a man believes he may be experiencing weak ejaculation, or perceiv...


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Dry Skin on the Penis? Here Are Six Potential Causes

Posted by John Dugan on Wednesday, October 9, 2019, In : Men's Health 

It’s natural for a man to freak out a bit if he sees dry skin on his penis. After all, anything other than regular, healthy skin in that most fun of all fun places is a cause for concern. That said, many causes of dry penile skin can be attributed to simple, everyday sorts of concerns and not always those of worst-case scenario nightmares. Let’s look at six of the most common reasons for dry skin on the penis and how to restore penile skin to bouncy, healthy softness.

Cause #1: Allergens...


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Some Important Questions About Penis Health Answered

Posted by John Dugan on Tuesday, October 8, 2019, In : Men's Health 

The penis is a complex and wondrous thing, so it’s no wonder it inspires much pondering and even more questions about its how’s and why’s. Add that to the Information Age, and there’s no limit to the content that a man can Google. However, where can a man turn to answer those delicate questions and come away with truthful, informative answers? Here’s a hint, it’s right here. Read on about 7 important questions men ask about penis health and how to have the healthiest penis possibl...


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Loss of Penis Sensitivity May Cause Delayed Ejaculation

Posted by John Dugan on Monday, October 7, 2019, In : Men's Health 

At some point in their lives, most if not all men experience some penis function issue of some kind, which may be related to penis health or may be due to other factors. The most common tend to be erectile dysfunction or premature ejaculation, but there are other issues that can arise that impede sexual satisfaction. One of these is the problem of delayed ejaculation, which can have several contributing factors, but which tends to focus around a loss of penis sensitivity.

A legitimate proble...


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Dry Penis Skin May Point to More Serious Conditions

Posted by John Dugan on Saturday, October 5, 2019, In : Men's Health 

Dry penis skin on its own is something that most men want to avoid. Even guys who pay close attention to their penis health may at times experience flaky, irritating dry penis skin, but it’s more concerning to most men because of the effect it can have on partners or potential partners. Men are proud of their penises and how handsome and powerful they look – so when one is afflicted with dry penis skin, it can cause a partner to shy away from participating in mutually pleasurable activiti...


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Inflatable Sex Toys: A Few Things to Know

Posted by John Dugan on Friday, October 4, 2019, In : Men's Health 

In the event that any man questions whether many people actually use sex toys, a quick perusal of the wide variety available online – or at any of the many sex toys emporia around the country – should put that notion to rest. A 2015 study found that sex toys use would grow by 40% between 2015 and 2020, from $21 billion annually to $29 billion. As long as a man practices appropriate penis care, using sex toys shouldn’t be a real issue, fortunately. That leaves him free to explore and enj...


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Some Masturbation Tips for Men

Posted by John Dugan on Friday, October 4, 2019, In : Men's Health 

Masturbation is a great way to release stress, catch some ZZZs, or just have a good time. It’s also great for a man’s health, mental and physical. Masturbation is like exercise for a man’s love muscle, as release produces endorphins and feel-good hormones that put a man in an excellent state of mind. All of that said, masturbation can get a little ho-hum after a while. But have no fear! There are plenty of masturbation techniques and tips that a man can employ to make going Han(d) Solo ...


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Penis Power Foods: Five Foods for Fertility

Posted by John Dugan on Thursday, October 3, 2019, In : Men's Health 

Fertility can be a stressful thing. Men spend so much time trying not to get pregnant that when it comes time to start making babies, they find they need a little extra something to beef up their sperm. A great place to start is by adding these five penis power foods to a man’s daily diet to improve fertility in a whole range of ways – after all, fertility needs to be developed from every angle to ensure it’s all systems go when it comes to making a munchkin. Here are five foods for pen...


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Penis Protection: Condoms Are Still Needed

Posted by John Dugan on Thursday, October 3, 2019, In : Men's Health 

The horrific rise of HIV in the 1980s decimated many communities and destroyed many lives. To help prevent the spread of HIV, however, many more people became much more conscientious about using condoms to provide penis protection – as well as protection that extends beyond penis health. Many doctors and public health professionals are concerned that nowadays, with advances made in treatment for HIV and AIDS, that condom use is slipping. But there’s still a great need for men to use condo...


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Maintaining a Healthy Penis at College

Posted by John Dugan on Wednesday, October 2, 2019, In : Men's Health 

Fall is well underway now, which means that colleges have welcome in a new class of freshmen – and congratulations to all embarking on this new path. Men who are attending college – upperclassmen as well as froshes – need to remember, in the midst of all the studying, classes, clubs, and parties, a dude still has to find time to pay attention to his penis health. Maintaining a healthy penis at college may take a little effort, but college is all about finding that little effort in all t...


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Can Frequent Male Ejaculation Really Prevent Prostate Cancer? A Look at the Facts

Posted by John Dugan on Wednesday, October 2, 2019, In : Men's Health 

No doubt most men have heard about a study that claimed that men who ejaculate (by any means necessary) 21 or more times each month could cut their risk of prostate cancer significantly. Seems like the best excuse and reasoning to have lots of sex and solo play, right? However, this one study may not be the final say on the health benefits of male ejaculation. Settle in and read on to learn more about this study and what other similar studies are finding.

The “21 times a month” Study

In ...


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Sometimes Penis Pain May Suggest Reiter’s Syndrome

Posted by John Dugan on Tuesday, October 1, 2019, In : Men's Health 

The body is a marvelous creation, and one the complexity of which is often taken for granted. One reason that physicians may have difficulty initially diagnosing a medical problem is because one symptom can be common to so many different conditions – and often the symptom doesn’t directly correspond to the characteristics of the condition. That’s why sometimes a penis health issue, such as simple penis pain, can indicate a problem seemingly unrelated to penis health. This is essentially...


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Can a Yeast Infection Cause Penis Pain?

Posted by John Dugan on Tuesday, October 1, 2019, In : Men's Health 

While isn’t often thought of as a “women’s issue,” yeast infections can infect anyone, including men. Candida can be very uncomfortable, and can even cause penis pain, especially when not treated immediately. It can also lead to severe complications if the infection proceeds to the bloodstream. Thankfully, yeast infections are easy to manage and can be cleared up pretty quickly. Let’s talk about how yeast infections can lead to penis pain and how to make it better fast.

Penis Yeast...


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Are Those Scabies on Your Penis: What They Are and How to Fix It

Posted by John Dugan on Monday, September 30, 2019, In : Men's Health 

Anytime a man sees a rash on his junk, it is cause for alarm, even if it’s not a severe cause. However, how can a man tell whether he just has a harmless rash or scabies on his penis? Let’s look very closely, because they’re microscopic, at what penis scabies are, how to tell if you have them, how to get rid of them, and then how to prevent them in the future.

Scabies on the Penis: Definition and Symptoms

Scabies is a highly contagious, itchy rash on the penis caused by microscopic mit...


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Anhedonic Ejaculation: One of the Most Frustrating Penis Problems

Posted by John Dugan on Saturday, September 28, 2019, In : Men's Health 

One of the benefits of reaching puberty is that a man at last gets to experience the incomparable feeling of a sexual orgasm. The body is finally ready to take him through arousal, erection, increased stimulation and all the way to an orgasmic ejaculation. And as long as penis health is maintained and there are no other penis problems (or health issues impacting penile performance), a man is primed for a multitude of orgasmic ejaculations throughout his life. Unfortunately, some men may exper...


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Penis Odor May Mean Liver Is Not Working Right

Posted by John Dugan on Friday, September 27, 2019, In : Men's Health 

This is a question that a guy should stop and ask himself everyday: How’s my penis odor? Most people become acclimated to the smells from their own body, and so a guy can develop a terrible penis odor without always realizing it. Often, that penis odor comes from a specific penis health issue, but other times it may be a sign of another issue. For example, in some cases, a strong penis odor could indicate that the body’s live is not functioning the way that it’s supposed to.

Penis odor...


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Do Vampires Have Better Sex? Planning for a Sexy Halloween

Posted by John Dugan on Friday, September 27, 2019, In : Men's Health 

Halloween is still a little ways away, but it’s never too early to start planning for this festive holiday. Think of all the things associated with Halloween – candy, tricks, costumes, doorbells, better sex. Yes, it’s true – Halloween can be a great time to try new things and perhaps attain even better sex than has been had previously. Guys who practice proper penis care are in a great position to engage a partner in a little scary fun to get the blood pumping.

Better sex tips for Ha...


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Toothpaste and Penis Safety Don’t Mix

Posted by John Dugan on Thursday, September 26, 2019, In : Men's Health 

Men – especially when they are younger – are apt to experiment with putting a wide range of liquids, fluids and creams on their penis. Unfortunately, this is not always a good idea, as their choice of liquid, fluid or cream may contain ingredients that could create a penis health or penis safety risk. Recently, the internet and social media have featured an abundance of posts from men claiming that they like to rub toothpaste on their penis and encouraging other men to do likewise. Good i...


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Seven Important Questions about Penis Health Answered

Posted by John Dugan on Thursday, September 26, 2019, In : Men's Health 

The penis is a complex and wondrous thing, so it’s no wonder it inspires much pondering and even more questions about its how’s and why’s. Add that to the Information Age and no limit to the content that a man can Google. However, where can a man turn to answer those delicate questions and come away with truthful, informative answers? Here’s a hint, it’s right here. Read on about seven important questions men ask about penis health and how to have the healthiest penis possible.

Pen...


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The Frisky Follicle Files: Options for Penis Hair Removal

Posted by John Dugan on Wednesday, September 25, 2019, In : Men's Health 

Some men are very proud of the Palomalo’esque nature of their bush. It is full and glorious. However, that same penis mane also gets stuck in zippers, gives your lover road rash, and an odorific eminence no fragrance company would want to duplicate. So, what’s a man to do but manscape. The thing is penis hair removal looks a little tricky. After all, who wants anything sharp down there? Have no fear; the options are here.

Why Men Should Battle the Bush

It’s better to hit on the green t...


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Penis Health: What’s Light Got to Do With It?

Posted by John Dugan on Tuesday, September 24, 2019, In : Men's Health 

So many lists of sex tips focus on the sexual act itself – positions to try, locations to investigate, communication during, et cetera. But some guys benefit from sex tips that come from a different place, such as those that focus on how to improve penis health or keep testosterone levels up or aid in achieving erections. There are many sex tips to sort through, but the ones that follow all focus on the role that light may play in penis activity. No thanks are necessary – shedding light o...


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Penis Stickers: What They Are, What They Do, and Why a Man Should Avoid Them

Posted by John Dugan on Tuesday, September 24, 2019, In : Men's Health 

Tired of pulling out the Magnums, fumbling with the packaging, finally figuring out which end is up, and then pulling it on with care not to snap it? Yeah, so is everybody else. To answer this need, there is the Jiftip, a penis sticker to seal the tip of the penis so when the confetti pops, it says contained. Experiencing a mixture of disbelief and keen interest in how all this works? Read on for all the details on penis stickers.

What Is a Penis Sticker?

The Jiftip, or penis sticker, is a p...


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Penis Health Hacks for a Happy Penis

Posted by John Dugan on Monday, September 23, 2019, In : Men's Health 

With the number of gyms and sports clubs in the nation indicating a continuing national fascination with physical health, it’s a wonder there isn’t more attention paid to the equally important matter of maintaining proper penis health. Make no mistake about it: a healthy penis is a happy penis, but penis health doesn’t just happen without any effort. Maintaining penis health may not require a man’s little friend to do push-ups or squats, but there are some steps that need to be taken...


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Presenting a Small Penis in the Best Light

Posted by John Dugan on Monday, September 23, 2019, In : Men's Health 

Just as some people have bigger feet or heavyset fingers or a thick neck, so too do some men have what might be considered a small penis. In some cases, that small penis is small only when flaccid; when a guy is a grower, he has a penis that is unimpressive when unaroused but which grows to a respectable (or in some cases awe-inspiring) length when the blood starts flowing into the penis. In other instances, however, a guy starts out with a small penis and ends similarly, even when at their m...


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Comparing Strategies for Treating a Bent Penis

Posted by John Dugan on Friday, September 20, 2019, In : Men's Health 

When there is an issue with the penis, it can affect a man’s sexual performance and enjoyment, which is one reason why maintaining penis health is essential. For some men, a bent penis can become a stumbling block to fully enjoying their sexual lives and can even become inconvenience in their nom-sexual lives, as severely bent penises may be accompanied by significant pain. Fortunately, there are several strategies and options available today for men with a severely bent penis.

Peyronie...


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Dry Penis Woes? Here’s What You’re Doing Wrong and How to Fix It

Posted by John Dugan on Friday, September 20, 2019, In : Men's Health 

It’s like a desert in your pants. It’s dry, itchy, and unpleasant. It’s getting flaky and peely and is not exactly inviting for lovers aside from the discomfort. So, how does a man fix it? It could be as easy as adjusting a few things he’s doing that he doesn’t know is causing his dry penile skin. Here are a few penis don’ts to turn a dry penis into a silken penis.

Dry Penis Don’t #1: Your shower is too hot, and it’s going too long.

Ah…the steamy goodness that is a hot show...


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Got Penis Problems? Here are Five Habits to Kick to Improve Penis Health

Posted by John Dugan on Thursday, September 19, 2019, In : Men's Health 

Noticing things are acting up a bit in the wrong way down below? It could be a lack of boner or maybe a dwindling of desire. Perhaps a man can get it up, but he can’t release to get it back down. No matter the penis problem, there are a few habits a man can turn around to get his penis health back in balance. Here are a few everyday habits that can cause a limp lover and the ways a man can remedy it.

Habit #1: Chowing Down on Fried Foods

Any man who wants a powerful erection needs to ban d...


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Diabetes Can Be a Penis Function Factor

Posted by John Dugan on Thursday, September 19, 2019, In : Men's Health 

Almost 10% of U.S. citizens have it, although many are unaware of it. That comes to over 30 million adult Americans, of which more than 7 million don’t know their status. We’re speaking here of diabetes, a serious medical condition which for men can have serious penis health implications. While there are plenty of other reasons to be concerned about diabetes, the fact that it can impede penis function should add to every man’s efforts to avoid this condition and to see it if properly tr...


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Sex Tips: Look to the Light

Posted by John Dugan on Wednesday, September 18, 2019, In : Men's Health 

So many lists of sex tips focuses on the sexual act itself – positions to try, locations to investigate, communication during, etc. But some guys benefit from sex tips that come from a different place, such as those that focus on how to improve penis health or keep testosterone levels up or aid in achieving erections. There are many sex tips to sort through, but the ones that follow all focus on the role that light may play in penis activity. No thanks are necessary – shedding light on a...


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Intertrigo Can Mean an Itchy Penis

Posted by John Dugan on Wednesday, September 18, 2019, In : Men's Health 

A guy may think that an itchy penis is meant to be scratched, but most women on a date with him would disagree – which is one reason why keeping an itchy penis away is crucial, along with the fact that sometimes an itchy penis indicates a penis health problem. The kinds of itchiness and the reasons for that itchiness can be many and varied; one of the less common reasons is something called intertrigo. To learn more about it, simply read on.

About intertrigo

Intertrigo is a kind of inflamm...


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Penis Chafing: Prevention

Posted by John Dugan on Tuesday, September 17, 2019, In : Men's Health 

Everybody experiences chafing at some time in their lives, and for many men, that includes penis chafing. It’s uncomfortable but at least as penis health issues are concerned it is relatively minor. Still, because it is annoying and in some cases may preclude some sexual involvement, it pays to practice prevention strategies to keep penis chafing from occurring in the first place.

What is penis chafing?

Simply put, chafing refers to any rawness, pain or irritation of the skin caused by fr...


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5 Things Your Penis is Telling You About Your Health

Posted by John Dugan on Tuesday, September 17, 2019, In : Men's Health 

There are many ways to gauge one’s overall health. Annual exams, x-rays, MRIs, and CAT scans are one way to go. The new ager may read their tongue, toss the runes, or have their aura cleansed. One sure-fire barometer of a man’s health happens to be his one-eyed snake. A man’s penis can tell him a lot about his health outside of just penis health. Here are five signals your penis may be sending you that something is not quite right inside.

Penis Signal #1: Soft is the New Hard

Penis fee...


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Some Penis Problems Can Tell a Man Some Things About Himself

Posted by John Dugan on Monday, September 16, 2019, In : Men's Health 

What sits on two magic eight balls and can tell a man his health horoscope? His penis. It is the ultimate divining rod as to what is going on in a man's body. Every bend, curve, bump, or out-of-the-ordinary actions can be telling a man that all is not right in Denmark and that he needs to see the doctor. Of course, not everything is serious. In fact, many things can be cleared up or managed. Let’s kick it off with what penis problems may be telling a man.

Penis of a Thousand Colors

If it...


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Pornography Could Encourage Erectile Dysfunction

Posted by John Dugan on Monday, September 16, 2019, In : Men's Health 

Pornography is undeniably popular and commonly used by many, with 46% of American adult men admitting to having consumed pornography within a one-week period from the time of the survey. Despite this, it’s a subject that few want to talk about – and when it is discussed, it is mostly so that it may be condemned. In recent years, pornography has been batted about as a major penis health issue, with many opponents insisting that use of pornography leads to erectile dysfunction. However, sci...


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Some Indicators That You’re Addicted to Masturbating

Posted by John Dugan on Saturday, September 14, 2019, In : Men's Health 

Most men enjoy masturbation, and for a good reason. It’s healthy, releases feel-good hormones, and breeds self-confidence; but how much masturbation is too much? Is there such a thing? While there is no set-in-stone number that equals too much, it can be a problem if it affects your daily life. Here are three masturbation side effects men experience if they take self-love too far.

#1: Your Job and Relationships Suffer

This is the hallmark of masturbation side effects. When self-gratificati...


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Here Are Some Ways to Get a Fresh, Handsome Penis

Posted by John Dugan on Saturday, September 14, 2019, In : Men's Health 

Every man wants a handsome penis, one that would play the leading man in a movie and make the ladies swoon – but how can he get it? It’s easy, and it all circles around penis health and grooming. Do just a few simple things every day and banish penis odor and unsightliness. Now here’s the best part: Once the man garden is beautifully aromatic and in bloom, visitors will love to drop by. Here are five easy tips for manifesting a truly handsome penis.

#1: Wash Up

While it seems obvious, ...


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Fabry Disease May Produce Penis Bumps

Posted by John Dugan on Friday, September 13, 2019, In : Men's Health 

Penis health should be a top priority for men, especially as it doesn’t require a great deal of effort. For example, men already handle their penises at least a few times a day, when they are urinating (or, of course, when masturbating). As long as the hand is already on the penis, it makes sense to give the penis a health check, provided one is alone. When doing a check, look for something unusual – such as penis bumps, perhaps. Most men already know whether any penis bumps they possess ...


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Some Sure-Fire Strategies to Straighten Up Weak Erections

Posted by John Dugan on Thursday, September 12, 2019, In : Men's Health 

There are few things more frustrating for a man than a weak erection. When the wind is out of his sail, a man can feel very angry, confused, and bad about himself. However, over 50 percent of men have issues with erectile function at some point in their lives, so don’t get down – get solutions instead. Here are seven ways a man can raise his erection from the dead.

#1: Lose the Spare Tire

Dunlap syndrome can rob men of boners – it’s true. Obesity is quickly becoming the top killer in...


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Regular Cycling Can Cause a Loss of Sensation in the Penis

Posted by John Dugan on Thursday, September 12, 2019, In : Men's Health 

Cycling is one of the best ways to get regular exercise, and that’s good for a man’s health. That said, cyclists are at risk when it comes to penis health. Some researchers are pointing to evidence that cycling (and spinning is included here) is a potential cause of erectile dysfunction. So, are all those miles a man does every day taking a toll on his sex life? Let’s find out.

What Is Erectile Dysfunction?

First, let’s define erectile dysfunction (ED). ED is actually very common; it...


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ADHD and Its Impact on Sexual Health

Posted by John Dugan on Wednesday, September 11, 2019, In : Men's Health 

Although ADHD (attention deficit hyperactivity disorder) is often considered a children’s disorder, it does affect adults as well. An estimated 5% of American adults have been diagnosed with ADHD – and many doctors believe that there are quite a few more who remain undiagnosed. Men with ADHD face a number of challenges, but most people don’t realize that there can be a penis care aspect to ADHD to consider. In some cases, ADHD may have an impact on a man’s sexual health.

ADHD

Just to...


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Looking at Tweets and Penis Function

Posted by John Dugan on Tuesday, September 10, 2019, In : Men's Health 

That social media has become a ubiquitous part of our lives is news to exactly no one. It is likely that every person reading this tweets or reads tweets, likes or dislikes posts, and shares pictures using one social media platform or another. Social media does not, per se, have a direct link to penis health; however, as arguably the main medium for self-expression and public communication in contemporary times, social media is a rich field for exploring attitudes toward everything, including...


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The Lowdown on Penis Supplements: Three Ways to Get a Stronger Penis

Posted by John Dugan on Tuesday, September 10, 2019, In : Men's Health 

It seems like there is a lot of focus on enhancing the penis these days. However, with so many things in the penis health sphere, it’s getting harder and harder to know what works and how it works and most importantly if it’s safe. Today, let’s talk about three different kinds of penis supplements and how they work and what contraindications to look for to have a happy, healthy hard-on!

Prescription Penis Supplements

Probably the “supplement” most associated with the penis is a med...


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Sex Tips for Hefty He-Men

Posted by John Dugan on Monday, September 9, 2019, In : Men's Health 

Most of the time, sex tips are written with the average person in mind. But not every person is average, with there being a wide range of variation in everything from age and experience to physical appearance to emotional preparedness to (for men) proper penis care. It can be helpful, therefore for non-average men and women to seek out sex tips that can apply specifically for them. For example, for men who tend to be on the hefty side – and especially those genuinely obese – it can pay to...


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Masturbation Might Benefit Your Career

Posted by John Dugan on Monday, September 9, 2019, In : Men's Health 

Clearly, masturbation is a popular activity among both men and women (although more popular among men in general). Many articles have been written about the benefits to be had from regular and/or frequent masturbation, including the effects that masturbation rates may have on penis health outcomes. But because of the stigma still associated with masturbation, few would have thought that it might have a positive benefit for their careers. Indeed, if anything, more people probably would have as...


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Penis Odor and Sweat: Not a Beautiful Relationship

Posted by John Dugan on Friday, September 6, 2019, In : Men's Health 

Phew! Sometimes a guy doesn’t realize how much penis odor he’s packing until he peels that layer of underwear off and is struck by how much smell wafts up to his nose. (And when he imagines what that must smell like to a partner offering to give him oral sex, he is legitimately horrified.) Of course, sometimes he doesn’t smell a thing – but that doesn’t mean he’s penis odor–free. Penis odor has to reach a certain level for a guy to notice it himself, but that means other people ...


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Penis Power Food: What to Eat for a Wiley Willy

Posted by John Dugan on Friday, September 6, 2019, In : Men's Health 

Americans are slowly learning that food is sometimes the best medicine. Having a balanced, nutrient-rich diet is excellent for the body, heart, and mind. But wait, can certain foods also be especially useful for penis health? They can, indeed. Read on to learn more about the penis power foods to eat for a host of benefits for the big li’l guy.

Penis Power Foods to Boost Libido and Testosterone

It may come as a surprise, but there are a ton of foods that boost testosterone and stoke libido....


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Do X-Rays Lead to a Red Penis?

Posted by John Dugan on Thursday, September 5, 2019, In : Men's Health 

X-rays are a marvelous medical tool that have made possible tremendous advances in medical and dental care. With x-rays, doctors can pinpoint things like bone fractures or lumps, which can guide them in diagnosing problems and suggesting treatments. But do x-rays present any penis health issues? For example, can exposure to x-rays cause a burned red penis or some other form of penile issue?

X-rays are all around

First, it’s important to understand something about x-rays. For example, x-rays...


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Autumn Leaves and Penis Skin

Posted by John Dugan on Thursday, September 5, 2019, In : Men's Health 

Pretty soon those autumn leaves will be falling as the summer season bleeds into fall. Autumn tends to come with a feeling of nostalgia attached to it, but it’s more notable for the shift in the weather that serves as a bridge between the hot months of summer and the cold dark days of winter. As far as penis health goes, the change from summer to autumn may be most noticeable where penis skin is concerned. As the weather shifts, it can have an impact on that delicate penis skin, and men sho...


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Keep Penis Health in Mind When Choosing Underwear

Posted by John Dugan on Wednesday, September 4, 2019, In : Men's Health 

It may be too much to say that a healthy penis is a healthy mind, but men who truly care about their overall health do indeed want to spend some time addressing any potential penis health concerns. That’s why they make sure their penis gets plenty of appropriate exercise (which is fortunately quite enjoyable), inspect it for signs of wear and tear, treat it properly in terms of getting plenty of rest and eating right, and so on. But one area where a man might conceivably fall down? Choosin...


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Can Botox Change Penis Size?

Posted by John Dugan on Wednesday, September 4, 2019, In : Men's Health 

Penis size. It’s something men spend way too much time thinking about, whether it’s worrying about whether their own measures up or feeling jealous that another guy clearly “outranks” them in this entirely superficial way of categorizing masculinity. Since penis size is not generally a penis health issue, and since most men are sufficiently endowed to provide sexual satisfaction to their partners even if they cannot compare to a horse, there’s no reason for penis size to be such an ...


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Itchy Penis: 5 Non-STI Reasons a Man May Suffer from Penis Itching

Posted by John Dugan on Tuesday, September 3, 2019, In : Men's Health 

It starts out as a tickle and quickly rages into a scratch fest. However, penis itching doesn’t help, and actually, makes an itchy penis worse. In order to give a big adios to the itch, a man first has to get to the bottom of what’s causing it. Let’s talk about five reasons that could cause itchy penis and how to treat them.

Itchy Penis Cause #1: Contact Dermatitis

What it is: Contact dermatitis is a fancy way of saying the skin does not like something. This super itchy, red, bumpy ras...


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10 Reasons Masturbation Is Good for a Man’s Health

Posted by John Dugan on Tuesday, September 3, 2019, In : Men's Health 

Nope, it doesn’t cause blindness or hair to sprout wildly from a man’s hands. Masturbation is actually a very healthy hobby to have, affecting all areas of a man’s health and wellness from the top of his head to the depth of his heart. Ranging from everything from cancer prevention to self-love, masturbation is a free, easy hobby that yields powerful results for a man’s wellness.

#1: Body Confidence

Getting sexy with oneself is a great way to get in touch with erogenous zones and fee...


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Masturbation Techniques to Try Tonight

Posted by John Dugan on Monday, September 2, 2019, In : Men's Health 

Just like any sexual relationship, things can get a little stale if it’s the same old in-and-out, and that includes masturbation. Excite the man downstairs by making him feel special with a few new masturbation techniques. Not only will it feel good now, but it can also lead to extra-spicy sex with a partner down the line.

Masturbation Technique #1: Slow Down, Cowboy

Yes, a man is the master of his domain. He can get himself off in one minute or less. However, how enjoyable is it to just q...


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Penis Pain From Rare Ossification

Posted by John Dugan on Monday, September 2, 2019, In : Men's Health 

Internet surfers were recently struck by a strange story that popped up in news outlets across the web: a man’s boner was actually turning to bone. Several sites reported on a rare case of penile ossification, a penis health crisis in which soft tissue is gradually changed into bone, usually creating quite a bit of penis pain along the way. Readers should not panic; as mentioned, this is a rare condition. But it’s a fascinating one, and one that most men will be interested to learn about ...


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Post-Sex Penis Care: Dos and Don’ts for a Healthy Penis

Posted by John Dugan on Friday, August 30, 2019, In : Men's Health 

Sure, it’s not generally part of the last rom-com you saw, but post-coital washing up is an essential part of having sex. There are a lot of misnomers out there, bad advice, and straight-up dangerous advice. However, there are certain post-sex penis care items a man should attend to in order to maintain a healthy penis that are easy and practical to do and take only a few short minutes. Let’s drill down on what a man should do once he does the nasty.

Post-Sex Penis Care: The “Why”

Wh...


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Semen Retention Can Affect Penis Health

Posted by John Dugan on Friday, August 30, 2019, In : Men's Health 

All men, and especially those who are sexually active, are advised to keep an eye on their overall penis health. After all, when a man has good penis health, he is more likely to perform at his highest level in bed than he is when penis health issues are present. There are many ways to practice good penis care, some of which use scientific evidence to support their efficacy. But many men also use practices that are based not on science but on other factors, like common sense or tradition or f...


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Five Causes of Weak Erections and How to Take Back Control

Posted by John Dugan on Thursday, August 29, 2019, In : Men's Health 

At some point in a man’s life, he may find it difficult to summon or maintain an erection. Like the Boogie Man and Jeepers Creepers, this thought can sit in the dark recesses of a man’s mind causing worry and anxiety. Once it happens, a thousand warning lights go off. However, take a breath and relax. For many men, this happens on occasion and is not a cause for serious concern. For men who have difficulty getting or maintaining an erection 25% of the time or more, it may be a warning fla...


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5 Medical Issues Which May Lead to Erectile Dysfunction

Posted by John Dugan on Thursday, August 29, 2019, In : Men's Health 

A man and his penis share a hollowed relationship. This relationship, like any other, has its quite literal ups and downs. Nearly 15 percent of men are victims of severe Erectile Dysfunction (ED) in their 70’s. While that number may not seem that high, it doesn’t consider the high percentage of men who experience a range of ED. According to the University of Wisconsin’s School of Medicine and Public Health, a man’s chance of mild or moderate Erectile Dysfunction goes up by every decad...


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Penis Rash or Petechiae?

Posted by John Dugan on Wednesday, August 28, 2019, In : Men's Health 

“Ummmm….What’s that?” are words guys don’t usually want to hear when they have just peeled off their clothing and are letting a partner get a good look at their privates. Unfortunately, sometimes a guy may have a penis rash of which he might even have been totally unaware –and which is only now being brought to his attention. A penis rash is a common penis health problem, but sometimes what is assumed to be a penis rash is actually something a little different. For example, it mi...


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Keep Sex Life Happy by Maintaining Penis Sensitivity

Posted by John Dugan on Wednesday, August 28, 2019, In : Men's Health 

Various competitors may vie for first place, such as family, career or religious satisfaction, but sex life is definitely one of the top choices for the most important thing in a man’s life. And without meaning to demean in any way any of the other choices, it’s easy to see why sex life may edge it out for some men. After all, a good sex life is a wonderful thing, and can help in maintaining appropriate penis health as well. But for men, penis sensitivity is a key component of a satisfyin...


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How to Sensitize Your Penis: 5 Surefire Tips!

Posted by John Dugan on Tuesday, August 27, 2019, In : Men's Health 

A man often looks back on days when his penis would get hard if a light breeze came through the window of his History class. Thankful for the large tome required for the class, he would run out the second the bell rang and find somewhere private to take care of business. Sometimes up to five or six times each day.

But not today. Today this same penis couldn’t be coaxed up by Tony Robbins himself making an inspiring plea. That sucker is desensitized, and it seems like there’s no hope. But...


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What to Do for Broken Penis Pain

Posted by John Dugan on Tuesday, August 27, 2019, In : Men's Health 

Can a man really break his johnson? Seriously? Well, yes and no; it’s a bit more complex than a simple break. Broken penis pain, however – a man can really experience that and for a long time after the initial “break” happens. Let’s take a look at what a broken penis really is, how it can happen, what to look for, and how to treat it. Men – take a deep breath and prepare to read about a man’s major fear: broken penis pain.

A Broken Penis Defined

To understand broken penis pain,...


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Polyamory and the Penis

Posted by John Dugan on Monday, August 26, 2019, In : Men's Health 

Polyamory is on everyone’s lips (and more) these last few years. With a more-open dialogue about sex and relationships, more and more people are jumping on the polyamorous bandwagon. While it’s currently estimated that five percent or less of the people in the United States are living a polyamorous lifestyle, that number is on the rise as only half of millennials are looking for a completely monogamous relationship. While people consider managing emotions as one of the issues to keep a cl...


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Let’s Talk About Penis Sensitivity—How to Keep It, That Is

Posted by John Dugan on Monday, August 26, 2019, In : Men's Health 

A sensitive penis is a man’s number one priority. Why? It’s what ensures that a man continues to produce and maintain erections well into his Social Security–collecting years. Many things over time, most controllable but some unavoidable, can rob a man of his penis sensitivity. But have no fear! There are plenty of ways to preserve a sensitive penis and increase penis sensitivity for those who find it depleting over time.

What Is Penis Sensitivity, and Why Is It Important?

Penis sensit...


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Blue Balls Is Real…But So Not a Big Deal

Posted by John Dugan on Friday, August 23, 2019, In : Men's Health 

After man invented the wheel, he invented “blue balls” soon after as a reason why he needed some sexual satisfaction. This theory quickly gained steam throughout the world as men everywhere found common ground in the belief that if they didn’t “relieve the tension,” they may die, or at minimum, their balls would fall off (and then they’d die). Now, while it sounds completely fabricated, it is actually a real thing. While it can be painful, it isn’t as dire as it sounds. Let’s ...


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How to Treat and Prevent Sweat Rash on the Penis

Posted by John Dugan on Friday, August 23, 2019, In : Men's Health 

Sun’s out, guns out! Summer is in effect and as a result, men are more likely to get a sweat rash on their penis. A heat rash anywhere is uncomfortable, but a sweat rash on the penis is especially uncomfortable. It’s red, it’s angry, and it’s easy to stave off if you know how. Let’s talk about the different types of sweat rashes, who’s most likely to get them, how to treat them, and of course, how to prevent them from happening in the future.

What Is a Sweat Rash?

Also known as a...


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Everything a Man Needs to Know About Pearling

Posted by John Dugan on Thursday, August 22, 2019, In : Men's Health 

Who says men don’t like to accessorize? In the world of body modification, there are plenty of ways to embellish what’s been naturally given. One way, pearling, is a lesser-known but historical type of modification. While most modification is visible when it comes to the penis, such as piercings and tattoos, this type really gets under a man’s skin…his penile skin, that is. Want to learn more? Here’s everything a man needs to know about pearling.

What Is Pearling?

Pearling is a typ...


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Common Penis Disorders Every Man Should Know About

Posted by John Dugan on Thursday, August 22, 2019, In : Men's Health 

More than 50 percent of men suffer from some sort of penis disorder. However, it’s not like you’d see men at a neighborhood barbeque talking about them like, “Hey, Richard! You know, lately I’ve been having a lot of trouble retracting my foreskin. Ever happen to you? What’s your trick?” Talking about this subject is actually not really socially accepted.

Until society changes and men are freely discussing their droopy testicles or issues with ejaculation, this article will just h...


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How to Improve Penis Skin: 8 Easy Tips for Healthy Penis Skin

Posted by John Dugan on Wednesday, August 21, 2019, In : Men's Health 

Facial skin? Check! Body skin? Check! Penile skin? Whaaaat? Isn’t penis skin just part of the body? Well, yes and no. Penile skin is very delicate and needs special attention. That’s why all men need to know how to improve penis skin now and then how to preserve it so they can have healthy penis skin for decades to come. Here are eight easy ways to ensure a man’s penis is smooth, supple, and inviting.

1) Do a Regular Self-Exam – It’s best to do it every week, but if monthly is all ...


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Stretch Marks on Your Penis? Here’s the What, Why, and How to Fix It

Posted by John Dugan on Wednesday, August 21, 2019, In : Men's Health 

Really? Stretch marks can appear on the penis? Yep, it’s not just for pregnant ladies; men are just as likely to see those tiny trails on their favorite appendage to. But how do they get there and should a man be worried about seeing them? Thankfully, stretch marks are a very normal part of life, most people have them somewhere, and there is nothing medically worrisome about them. Let’s talk about where stretch marks come from, how to reduce their appearance, and how to keep them away as ...


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Smash that Penis Rash: How to Stop Scratching and Start Healing

Posted by John Dugan on Tuesday, August 20, 2019, In : Men's Health 

Feeling a little hot in the knickers, men? Wait, not the good hot, the itchy-scratchy-burning-fiery-irritated hot. It’s a penis rash. Panic. Terror. A running tape of questions spin out of control in a man’s mind. What is this? How did this happen? Is it herpes? What is going on? How can I get rid of this?

Stop, breathe, and read. There are tons of reasons for a penis rash and most of them aren’t the worst-case scenario that immediately pops into a man’s head. Many are completely inn...


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Say No to Penis Chafing: What to Use When the Lube Runs Out

Posted by John Dugan on Tuesday, August 20, 2019, In : Health 

It’s sorta like toilet paper. Lube is, that is. Because while the bottle is still full, or the roll is still plentiful, there are no worries. Everything is fine. But as the depletion begins, the brain starts to pop in. “Hey, buddy – remember to pick some lube up.” Then, of course, none is picked up. Fast-forward to the moment of need and then, boom, what to do? Without it, a man can count on penis chafing. Hmmm…is that a risk worth taking?

A pins-and-needles sensation. Redness. Rash...


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Sex Tips: Thinking Outside the Bedroom

Posted by John Dugan on Monday, August 19, 2019, In : Men's Health 

It’s the rare man who is so well-versed in the ways of romance that he can’t use a few sex tips now and then. Often, male sex tips seem to focus on penis function or penis health, but as important as the penis may be in terms of getting frisky, it’s not the only factor in play. For example, most of the time sex occurs in the familiar confines of one bedroom or another. But sex tips experts remind people constantly that the bedroom is not the only room in the house – and that the house...


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Turtleneck vs Crewneck: Is Circumcision Necessary Today?

Posted by John Dugan on Monday, August 19, 2019, In : Men's Health 

It’s a little bit of skin that is causing a big old ruckus these days: Is circumcision a healthy act, or is it a brutal, antiquated ritual with no real merit? While there are several potential benefits of circumcision, can they really be described as medically necessary? Let’s go through the reason why someone might opt for circumcision, either for their infant son or personally as an adult.

What Is Circumcision?

What is circumcision? Well, it’s the surgical elimination of the foreskin...


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Penis Pump Beginners: Avoid a Sore Penis

Posted by John Dugan on Friday, August 16, 2019, In : Men's Health 

The penis pump has been around for decades, one of the early tools designed to help men with erectile function issues so that they could achieve an erection. Even with other advances in this area, the penis pump is still often recommended for use by men whose penis health issues make becoming erect difficult. But over the last fifty years, another set of men have become penis pump enthusiasts: those who believe that using a penis pump can add length and/or girth to their erect penis. For any ...


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Some Medications Might Impact Penis Function

Posted by John Dugan on Friday, August 16, 2019, In : Men's Health 

Lots of guys are proud of having a big penis, and other men with less-impressive packages may feel insecure about the size of their equipment. Yet in the bedroom, penis size gives way in importance to penis health and to penis function; clearly, a healthy, if small, penis that functions well and is handled with skill is preferable to a flabby monster that can’t get the job done. Of course, men with penises of all sizes – and shapes and ages, etc. – may experience penis function issues, ...


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Masturbation or a Nap: Work Choices

Posted by John Dugan on Wednesday, August 14, 2019, In : Men's Health 

Everyone has days when it becomes a chore to get through work because they were up a little late the night before – or are out too late every night, for that matter. Or maybe a particular person’s body is just made to need a rest break in the middle of the afternoon. In such cases, many people find that a nap refreshes them. Indeed, power naps have long been a “thing” in the workplace. Of course, not every office accepts or allows a nap during business hours. If such is the case – o...


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Strategies for a Handsome Penis

Posted by John Dugan on Wednesday, August 14, 2019, In : Men's Health 

What would you rather have, a handsome penis or an unattractive one? Exactly. And while some men are born with an especially handsome penis, even such lucky gents need to take some steps to ensure that it maintains its appealing appearance. Maintaining penis health is obviously crucial in any handsome penis regimen, so here are some strategies for making sure that the equipment in your pants is as attractive as possible.

Suggested strategies

- Wash daily. Unless a man has a special skin cond...


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Ouch! Kidney Stones Can Create a Sore Penis

Posted by John Dugan on Tuesday, August 13, 2019, In : Men's Health 

A sore penis is not high on the list of things a guy wants to achieve, but at least sometimes – such as when that soreness is due to overuse in sexual situations – a guy has fun and pleasure engaging in the activities that create the sore penis. Other times, however, a sore penis is due to a penis health issue, and that’s not good. And sometimes the cause of the sore penis originates far away from the organ itself, in another part of the body. Case in point: kidney stones.

Ouch!

As ma...


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Penile Atrophy 101: Everything a Man Should Know About Penis Shrinkage

Posted by John Dugan on Tuesday, August 13, 2019, In : Men's Health 

Penis shrinkage. Ugh, it sounds like a dirty word. Penile atrophy sounds even worse because it has a medical ring of terror around it. Both represent the same thing: it’s a condition in which the size of a penis appears to decrease (or actually does) due to a large loss of penile tissue. Penile atrophy is not permanent for all men and can sometimes be reversed or at least significantly helped. Let’s talk about what causes penile atrophy, how to fix it in the case of temporary shrinkage, a...


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Kama Sutra Techniques To Heat Up Any Sex Life

Posted by John Dugan on Monday, August 12, 2019, In : Men's Health 

When the words, “Kama Sutra,” are uttered, it seems every erogenous zone comes to life and visions of acrobatic and flexible positions come to mind. It’s no wonder. The ancient India Sanskrit text is not really a sex manual, however. The Kama Sutra is an instructional guide to living one’s best life with love and excessive amounts of pleasure. Sounds good, right? Here’s a few tips from the 2,400-year-old text that can breathe new life into any sex life.

Kama Sutra Technique: Churni...


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Banish Smelly Penis: 8 Ways to Make a Penis Smell Fresh

Posted by John Dugan on Monday, August 12, 2019, In : Men's Health 

Whew! What’s that smell? It may be fishy or moldy or something unidentifiable, like leftovers in that back of the fridge, but one thing is for sure – it’s coming from the lower region. The groin is a hot bed (literally) of all things smelly – sweat, bacteria, urine droplets, and other…um…manly emissions. Add that tight constricting clothing, workout sessions, and lack of proper hygiene and it can result in a smelly and untidy downstairs.

Now, this is a perfectly natural thing. Af...


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Hives Could Be the Cause of Penis Bumps

Posted by John Dugan on Friday, August 9, 2019, In : Men's Health 

Lots of men have penis bumps that adorn their manhood with little or no repercussions. For example, Fordyce spots are quite common, and these benign bumps that present no penis health concerns are often so lightly colored that many people don’t even see them. But some penis bumps are more obtrusive, creating an appearance that can be off-putting to partners (and perhaps even more so to potential partners). And if they itch or cause other inconveniences, they become a nuisance at best. Hives...


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Folliculitis Can Cause Itchy Penis Problems

Posted by John Dugan on Friday, August 9, 2019, In : Men's Health 

Some men can’t seem to keep their hands out of their pants, but it’s not necessarily due to an overactive sex drive. No, some men simply have a very itchy penis, the kind that demands it be scratched. As penis health issues go, an itchy penis is one of the very most common – and one of the potentially most embarrassing. Sometimes that itchiness may be due to a reaction to something a guy ate, but there can be other causes as well, such as folliculitis.

A follicle issue

As the name seem...


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Male Masturbation Can Affect Intimate Relationships

Posted by John Dugan on Thursday, August 8, 2019, In : Men's Health 

Science has shown that masturbation is very beneficial for men. It reduces stress, can prevent prostate cancer, and can make men better lovers. But in relationships, how does male masturbation impact an intimate, romantic relationship? Does it cause problems, or does it cause more orgasms? Here’s a look at the side effects of masturbation when it comes to relationships.

Male Masturbation: The Pros

1) It helps men learn about their bodies and sexual responsiveness through masturbation. Men...


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Some Things That Can Cause Painful Urination in Men and How to Fix Them

Posted by John Dugan on Thursday, August 8, 2019, In : Men's Health 

Getting hot down there? Has peeing become something equivalent to medieval torture? It’s time to figure out what’s going on. Painful urination in men can be the result of many things. Painful urination, dysuria for the medical-term lovers, affects the bladder and all the other parts that have a role in urination. Here are seven causes of painful urination; the most common may be surprising.

#1: Urinary Tract Infection (UTI)

There is a common misconception that UTIs are only experienced ...


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To Do Today: Put Vitamin E Oil on the Penis for these 6 Major Benefits

Posted by John Dugan on Wednesday, August 7, 2019, In : Men's Health 

Vitamin E oil is a do-it-all sort of natural product that people can use for a myriad of reasons. Dry, flaky skin? Slather it with vitamin E oil. Get a cut or scrape? Vitamin E oil. Broke a leg? Now, let’s not get crazy (but it helps with the skin healing from the cast!). There are a myriad of ways vitamin E oil helps the body, and that help also includes penis health.

Reason #1 to put Vitamin E Oil on the Penis: Dry Skin

As mentioned above, dry skin is a common complaint. Penises go throu...


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Itchy Penis with No Rash? Check Medications

Posted by John Dugan on Wednesday, August 7, 2019, In : Men's Health 

It’s an annoyance. It’s an inconvenience. It’s an embarrassment. And sometimes it can be a deal breaker for a potential partner. Yes, an itchy penis is one penis health condition every guy can live without. Yet, an itchy penis is so common and the potential causes so many that knowing how to battle it can sometimes be difficult. One thing a man should consider when it strikes: see if it could be related to any medications he is currently taking.

Medications connection

In many cases, an...


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Does Penis Size Really Matter? It Does in Some States!

Posted by John Dugan on Tuesday, August 6, 2019, In : Men's Health 

There are jokes to mask it and articles that say it’s no biggie, but men are still obsessed with the age-old question: Does penis size really matter? It’s probably such a pervasive question because it really can’t be answered. It’s probably because the question is unfinished. It completely depends on what it matters for – making a baby, giving unknown pleasure, opening doors a foot back – but that part of the equation is never stated. Instead, it leaves a lot to be considered to f...


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Clothing and Diet Tips to Fight Penis Odor

Posted by John Dugan on Tuesday, August 6, 2019, In : Men's Health 

Penis looking good? Check. But a good-looking penis isn’t enough – a partner wants a member that smells as fine as it looks – or at least doesn’t emit a strong penis odor that works against its handsome appearance. Basic penis health regimens, such as washing regularly, can help to fight penis odor. But sometimes a stubborn odor requires fighting on multiple fronts. In such cases, clothing and diet choices can have an impact on a guy’s penis odor situation.

Why the rank smell?

Jus...


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Why and How to Stop the Stink of a Fishy-Smelling Penis

Posted by John Dugan on Tuesday, August 6, 2019, In : Men's Health 

Unless a man is the son of Poseidon, he probably shouldn’t have a fishy-smelling penis. A smelly penis is not only very offensive to the nose, it can also be an indicator of other problems going on below the belt, some of them quite serious. Thankfully, most causes of a smelly penis can be taken care of without much fuss. There are also many ways to keep a penis away from fishy territory with some simple, logical guidelines to follow that not only prevent a smelly penis but also improve pen...


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Genetic Condition Could Cause Dry Penis Skin

Posted by John Dugan on Monday, August 5, 2019, In : Health 

Considering the fact that the penis is put through some pretty physical exercises during sex and masturbation, it’s surprising that penis skin itself is rather delicate. But that’s all the more reason to take good care of it and practice excellent penis health techniques to maintain healthy penis skin and avoid dry penis skin. There often are easily identifiable reasons for dry penis skin, such as dry weather or air conditioning. But sometimes the cause can be more difficult to identify. ...


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Avoid DIY Jock Itch Remedies

Posted by John Dugan on Friday, August 2, 2019, In : Men's Health 

As penis health issues go, jock itch is one of the less serious – but also one of the more common. Let’s face it, most guys (probably every guy) would rather have a bad case of jock itch than a sexually transmitted infection (STI) any day. Since jock itch is something that occurs frequently – many men get it and many men get it many times – lots of guys think they can get rid of it by DIY fixes. And while there are some really good over-the-counter treatments for jock itch, there also...


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What Every Man Needs to Know About Sexual Health

Posted by John Dugan on Friday, August 2, 2019, In : Men's Health 

Here’s one fact no one can really disagree on: sex is an important part of life. Thanks to external genitalia, men may start thinking about sex before puberty ever hits, and it’s a primal thought until their dying breath. Sexual health, then, is an important part of living a healthy life. But is sexual health just the hormone-driven function humans optimize to continue the species, or it is something more? Is penis health the only real necessity there? What else does it give to men, and h...


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Penis Problems and Some Solutions

Posted by John Dugan on Thursday, August 1, 2019, In : Men's Health 

When a man has his health, he’s happy, and when he has good penis health, his penis is happy. That should be the end of the story, but unfortunately, sometimes penis problems arise that can get in the way of desired penis happiness. Some penis problems are more complicated than others, and some more distressing. Following are some penis problems a man might encounter, along with some possible solutions to those problems.

- A sore penis. This happens to just about every guy at some point, e...


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Penis Rash from Bowenoid Papulosis

Posted by John Dugan on Thursday, August 1, 2019, In : Men's Health 

The lighting is romantic, the mood is atmospheric, the clothing is peeled off – and then a potential bedmate asks, “What is that on your penis?” Yes, penis rash strikes again, destroying another near-perfect evening. Often, a penis rash results from only a minor penis health issue, such as a reaction to medication, and would cause no harm to anyone else coming in contact with it. But in other cases, a penis rash can be a sign of something like a sexually transmitted infection (STI). One...


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5 Sex Positions Everyone Will Be Doing in 2019

Posted by John Dugan on Wednesday, July 31, 2019, In : Men's Health 

Can sex get boring? Maybe. Cowgirl, Doggy, and Missionary are old favorites but sometimes, maybe a lot of the time, a little variety is needed to get the fire lit or to keep it going. As with all things, each year brings new trends and sex positions are no different. It shouldn’t be a surprise that many of the buzziest positions for 2019 are female-focused and also have a bigger dose of chill than usual. Try one, try all five or a combination thereof and have fun in sheets with the five sex...


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The Healthy Penis Diet: Foods for a Better Sex Life

Posted by John Dugan on Wednesday, July 31, 2019, In : Men's Health 

It happens every hour of every day. Men turn down sex because they’re feeling bloated, tired, and just not in the mood due to a food decision. Whether it was an avalanche of cookie dough ice cream or 45 buffalo wings during the big game, the wrong foods can completely smash sex drive. However, there are plenty of foods that do the opposite. In some way or another, they make a man feel and perform like Don Juan. For men who want a healthy penis and a healthy sex life, look no further than ad...


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5 Facts and 5 Fixes for Men with Genital Warts

Posted by John Dugan on Tuesday, July 30, 2019, In : Men's Health 

Once some small bumps have taken residence in a man’s pleasure palace down below, a panic attack is sure to follow. These clusters of tiny bumps can indicate a few different things, but if they’re not painful or pus-filled, it might be genital warts. Most people know genital warts by the virus that causes them, HPV. Most people also believe that men can’t get them, which would be very incorrect. While women overwhelming experience the symptoms of HPV, they aren’t the only ones!

5 Fac...


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Summertime Masturbation Hacks

Posted by John Dugan on Tuesday, July 30, 2019, In : Men's Health 

The heat has risen – some might feel it has gone too far – and summer is clearly in full swing now. So many men will be enjoying the warm weather and the opportunity to stay outside and engage in summer activities like baseball, volleyball, swimming, barbecuing, camping out, cooking over campfires, etc. But summer means keeping an eye on one’s health amid all the heat, and that includes penis health as well. And since most men continue to enjoy their favorite solo pastime, masturbation,...


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Penis Size: Avoiding Shrinkage

Posted by John Dugan on Monday, July 29, 2019, In : Men's Health 

Considering the incredible emphasis placed on penis size in modern culture, it’s not surprising that most men would react with concern and/or fear at the possibility of encountering any personal shrinkage where their boys are concerned. That’s not to say they don’t know that temporary penis shrinkage does occur; any man who has ever taken a refreshing dip in an icy cold river is aware that the penis and balls may withdraw for a little while – but they always come back. However, less t...


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Small Penis Humiliation: A Few Facts

Posted by John Dugan on Monday, July 29, 2019, In : Men's Health 

How many men worry that they have a small penis? It’s hard to say for sure, but one indication: a survey of men and women found that 85% of women were perfectly satisfied with the size of their partner’s penis – but only 55% of those same men were satisfied with their own penis size. A small penis has nothing to do with penis health, of course, and within reason has little to do with sexual satisfaction of a partner, either. And sometimes a man enjoys a situation known as small penis hu...


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Free Radicals and Penis Skin Don’t Mix

Posted by John Dugan on Friday, July 26, 2019, In : Men's Health 

Healthy penis skin is one of the key components to a good-looking penis – and a good-looking penis is prone to attract more partners. One can easily see why keeping penis skin in good health is therefore a laudable goal for all men. Often, penis skin care focuses on very logical steps, such as keeping the skin well moisturized, being on the lookout for rashes and bumps, and avoiding too much direct exposure to the sun. But men also need to be aware that free radicals can cause damage to sen...


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Erectile Dysfunction: Psoriasis, Anxiety and Depression as Factors

Posted by John Dugan on Friday, July 26, 2019, In : Men's Health 

Psoriasis is a common skin disorder that affects between 1% and 8.5% of people, depending upon the area of the world being studied. In men, it can present as one of a variety of penis rashes, as well as presenting elsewhere on the body. Several studies have found a link between psoriasis and erectile dysfunction, with the studies focusing primarily on psoriasis that is located on or around the penis. Anxiety and depression are also commonly linked to psoriasis and are also causes of erectile ...


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Don’t Ignore These Eight Penis Problems

Posted by John Dugan on Thursday, July 25, 2019, In : Men's Health 

Most men are very well acquainted with their own penis. However, just like other relationships in a man’s life, there are always some unknowns. Most especially, when it comes to penises at least, little things can pop up that can be surprising and even a bit worrisome. Some of these issues can be health related, and most can be seen physically. Let’s talk about eight penis problems that a man shouldn’t ignore to maintain optimal penis health, all which require a trip to the doctor.

Pen...


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Excess Alcohol May Mean Excess Penis Odor

Posted by John Dugan on Thursday, July 25, 2019, In : Men's Health 

When temperatures climb up, up, up into the 80s, 90s, and beyond, many men respond by downing – downing a few frosty cold beers, or perhaps some perfectly chilled wine, or even knocking back some of the harder liquors. For adults, alcohol intake may rise during the summer – or it may remain fairly consistent all year round. But unfortunately, for some men, upping their alcohol intake may have an unintended penis health consequence, namely upping their penis odor as well. Considering that ...


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Foods for a Very Healthy Penis

Posted by John Dugan on Wednesday, July 24, 2019, In : Men's Health 

Most people eat to satisfy their taste buds or their tummy. A large majority eat to fuel their bodies for sports or everyday life. There is far less of the population, however, that eats to improve penis health. Wait, penis health? How can a man eat his way toward a healthy penis? It’s easy—incorporate these seven delicious, healthy foods for a happy and healthy penis. You won’t believe all the results!

Healthy Penis Food #1: Coffee

What perks up the brain could also perk up the penis!...


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Reasons Your Penis Is Sore After Sex

Posted by John Dugan on Wednesday, July 24, 2019, In : Men's Health 

After doing the wild thing, a man should be elated and feeling good. Why, then, is his sausage throbbing and not feeling so good? There’s a lot of reasons a man could have a post-coital sore penis. How can that be? Little things can add up and accidents can happen along the way to pleasure town. Here are five of some of the most common reasons a penis is sore after sex.

Forget Something?

One big reason men find themselves sore after sex is because they forgot the lubricant. The friction o...


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Delayed Ejaculation: A Penis Function Issue Needing More Study

Posted by John Dugan on Tuesday, July 23, 2019, In : Men's Health 

Mention penis function issues and what comes to mind to most men is either premature ejaculation or an inability to attain and/or maintain an erection. These are definitely penis function issues, but they are far from the only penis health issues which impact function of the organ. One of the lesser-known such issues is delayed ejaculation, sometimes called retarded ejaculation. And it’s a subject which deserves more study from the sexual health community.

What is delayed ejaculation?

In ...


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Circumcision and Penis Sensitivity

Posted by John Dugan on Tuesday, July 23, 2019, In : Men's Health 

There’s an old wives’ tale that circumcision can lead to a decreased level of penis sensitivity. The idea is that since the head of the penis is exposed instead of covered by foreskin, the tissue becomes harder over time, leading to a more difficult process of getting hard and then feeling the pleasure of self or partner stimulation. When Canadian scientists tested the sensitivity of circumcised and intact penises to touch, heat and pressure, they found that having foreskin doesn't increa...


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When Penis Bumps Are Just Lymphoceles

Posted by John Dugan on Monday, July 22, 2019, In : Men's Health 

When a man unveils his penis for a partner, he wants to be met with an appreciative “Wow!” rather than an inquisitive “Hmmm….what are those?” Yes, penis bumps can mar the attractiveness of even the most manly penis – not to mention can put a partner’s mind to wandering over penis health and what they know about symptoms of sexually-transmitted infections (STIs) and whether those penis bumps mean they should develop a headache and slip out early. Of course, there are many causes...


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Is a Sore Penis Inevitable with a Masturbation Marathon?

Posted by John Dugan on Monday, July 22, 2019, In : Men's Health 

Many men (and some women) like to take advantage of the fact that May is International Masturbation Month to really “up their game” when it comes to masturbation – even if they may already be masturbating quite frequently. Masturbation is generally good for penis health, although like anything else, too much of a good thing can cause problems – such as a sore penis from overuse. And one way that some men, especially those who are truly committed self-strokers, like to celebrate Mastur...


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Ingrown Hair on the Penis 101: What, Why, and How to Get Rid of Them

Posted by John Dugan on Friday, July 19, 2019, In : Men's Health 

When a man sees bumps on his penis, it’s likely he might worry he has a communicable disease. However, one of the most common causes of these little annoyances are ingrown hairs on the penis. Thankfully, ingrown hairs aren't serious. There are many reasons they pop up and even more ways to treat and prevent them. But they can be irritating and embarrassing. Let’s breakdown theses pesky bumps on the penis and how to banish them from the bush.

What are Ingrown Hairs?

Ingrown hairs are hair...


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Experiencing Painful Urination? 6 Non-STI Causes of Pain During Urination

Posted by John Dugan on Friday, July 19, 2019, In : Men's Health 

When a man’s penis feels like it’s the King of Dragons, it’s a no bueno kind of feeling. Seeing as healthy men pee between six to eight times each day, it can be a bathroom showdown of how fast a man can urinate before the pain knocks him out. Painful urination, or dysuria, is a condition that affects the bladder and nearby body parts. There are many causes from something simple to the more complex and everything in between. Here are six common non-STI causes of painful urination and h...


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What Every Man Needs to Know about Man 1 Man Oil

Posted by John Dugan on Thursday, July 18, 2019, In : Men's Health 

Penile health crème – is that a thing now? Actually, it’s always been a thing. Men since the dawn of time have been finding natural unguents and special potions and elixirs to drench onto their penises to keep it healthy, hard, and happy. King Tut was embalmed in such a way that his member pointed forever skyward. There are ancient Asian and African herbs that have been ground up, added to oils and lotions, and applied to the penis for a bevy of reasons. It’s not an unusual thing to do...


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What’s Causing Skin Peeling on the Penis and How to Stop the Peel ASAP

Posted by John Dugan on Thursday, July 18, 2019, In : Men's Health 

It’s the banana no man wants to see peeled. When skin is peeling on a man’s penis, it is a precarious situation. Oftentimes, a man won’t know his member is peeling until he feels it. Maybe it catches on the rough denim of his pants or during a clothing change. The penis could be red, angry, shiny, flaky, or anything in between as it voices its displeasure over some offending incident which has caused the problem. Thankfully, once it’s noticed, it can be remedied in a day or two in mos...


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Into Kink? Ensure Penis Health by Telling Doctor

Posted by John Dugan on Wednesday, July 17, 2019, In : Men's Health 

Even before the massive popularity of “Fifty Shades of Grey,” more and more people were becoming a bit more open about the possibility that they involve kink in some aspect of their sexual lives. Nevertheless, kink is still an area of sexuality that is often not discussed and about which many people harbor negative feelings – guilt or shame for some who enjoy partaking of it, derision or scorn from some who think it odd. Yet men who are into kink need to be forthcoming about it at least...


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Penis Rash: Sign of HIV?

Posted by John Dugan on Wednesday, July 17, 2019, In : Men's Health 

Ah, there’s nothing quite like being a sexually active male, enjoying the benefits of having one’s penis pleasured regularly and frequently – and, for some guys, from a wide variety of partners. Of course, when a guy is sexually active, and especially when he has more than one partner, there also are penis health issue to be concerned about, including the scary possibility of contracting HIV. Thus, men need to be on the lookout for signs associated with HIV – including a penis rash.

...
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Penis Odor Fixes: Things to Do

Posted by John Dugan on Tuesday, July 16, 2019, In : Men's Health 

Everyone gets it: Guys sweat. And some guys sweat more than others. And guess what? That sweat is often worst right around the penis and balls – which means that penis odor is a commonplace occurrence. But just because it’s common doesn’t mean that it’s acceptable. Dudes concerned with penis health – or even with just eliminating any embarrassing possible reactions to a “big reveal” with a partner – know that they need to consider fixes for penis odor problems, especially if t...


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Gallstones Associated with Erectile Dysfunction Risk

Posted by John Dugan on Tuesday, July 16, 2019, In : Men's Health 

Avoiding erectile dysfunction is clearly a priority for most men and maintaining good penis health is one way to help. However, sometimes there are physical issues which can contribute to erectile dysfunction which may seem to be somewhat far removed from the penis. That’s because the body is a complex, interrelated system, and so a problem in one area of the body can have ramifications in another part. That’s the case with gallstones, which have been found to be associated with a higher ...


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Semen 101: Everything a Man Needs to Know about His Ejaculate

Posted by John Dugan on Monday, July 15, 2019, In : Men's Health 

That cloudy white, sticky substance that ejaculates forth from a man’s submarine is a bit of a mystery and a miracle. That little bit of opaque goo holds the key to civilization in its weird consistency. So, what is semen? What’s it made of and why? Let’s go deep in a man’s most private area and explore the wonders of semen.

What is semen?

Semen is the opaque white fluid that is released from the urethra and springs out of the penis during ejaculation. It is made up of mobile sperm c...


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Penis Vitamin Cream: What is it, Why a Man Should Use it, and What it Should Include.

Posted by John Dugan on Monday, July 15, 2019, In : Health 

There are so many lotions and potions a man needs to look good and be healthy these days. Face lotion, body cream, facial serums, eye creams, penis vitamin creams…wait, what? Yes, penis vitamin creams are making a lot of noise these days and men everywhere are wondering if they are worth the time and money? The verdict is in and it’s affirmative that penis vitamin creams are working for men and in some really big ways. Let’s break down what these creams are, what they do, and how to pic...


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Penis Bumps from Seborrheic Keratosis Are Benign

Posted by John Dugan on Friday, July 12, 2019, In : Men's Health 

“Uh-oh! What’s that?” This is a sentence no guy wants to utter while conducting a routine penis health inspection—or even when just happening to glance at his equipment in the mirror—but it’s one that does come up from time to time. Often, the aberration that causes this exclamation is due to the discovery of new penis bumps that had not previously blessed his penis. There can be numerous reasons for the arrival of new penis bumps, and fortunately many of them are benign – that...


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Pollution Might Influence Erectile Dysfunction

Posted by John Dugan on Friday, July 12, 2019, In : Men's Health 

Maintaining good penis health is a no-brainer as a goal, and many men take great pains to keep their penis in great shape. Exercising, eating right, cutting out smoking, watching alcohol intake, using a penis health crème—all of these are things men do to keep their favorite organ healthier and happier—which in turn can keep it in better shape to function properly. But sometimes outside forces can come into play that can bring about erectile dysfunction issues, even for men who take very...


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Causes and Cures for an Unwanted Erection

Posted by John Dugan on Thursday, July 11, 2019, In : Men's Health 

Sometimes the wind blows a certain way, a sexy text comes in, or a head-turning woman walks by. It’s natural to feel a little stirring in one’s trousers when these things happen. But what happens when an erection pops up for no reason and often in the worst places? A random unwanted erection happens when a boner pops without sexual stimulation. While unwanted, they are completely normal. Think about it, morning wood is a common phenomenon for most men. However, if unwanted erections keep ...


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The Debate: Does Penis Size Really Matter or Is There Something Else More Important?

Posted by John Dugan on Thursday, July 11, 2019, In : Men's Health 

At one time or another, every man has wondered if penis size really matters to his intimate partners. Can it be too small or too big, too girthy or two thin? It sounds like a Dr. Seuss book. This fixation on the size of a man’s penis is a tale as old as time. Believe it or not, big dicks were not all the rage during certain points in history. A smaller member was seen as more refined in some cultures, while a gigantic sword was literally worshipped in others. What’s most surprising today ...


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Morning Wood 101: Sleep Erections and the Morning After

Posted by John Dugan on Wednesday, July 10, 2019, In : Men's Health 

Who can forget Steve Carrell in The Forty-Year-Old Virgin waking up and trying to manage a very rigid and ready morning penis? While it gets a lot of laughs and guys nod at the reality of the situation, it’s actually a really important bodily function. In fact, if a man isn’t regularly waking up with a woody, he may need to book some quality time with his doctor or urologist. Waking up with post-sleep erection is a very clear sign of a healthy penis.

Erections in a Nutshell

To understand...


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The Kamasutra: 5 Positions to Avoid for Penis Safety

Posted by John Dugan on Wednesday, July 10, 2019, In : Men's Health 

The Art of the Kamasutra is an ancient text that instructs in love and sex and is known the world round for its acrobatic and flexible positions. While trying new things is always fun, there are some positions that should be approached with caution or completely avoided because of the damage they could cause to the penis. Here are five positions men should seriously consider before trying.

Kamasutra No-No Position #1: The Cowgirl and Lean Back

Okay, so the man is laying on his back with the ...


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Hypnotherapy and Erectile Dysfunction: Savior or Snake Oil?

Posted by John Dugan on Tuesday, July 9, 2019, In : Men's Health 

Erectile dysfunction (ED) is a sort of plague upon men. It seems like it comes out of nowhere and there is no hope in sight. This is not the case for most men, but it can feel like it. There are many purported treatments out there, promising a rocket-ready dong, from penis pumps to little blue pills to special lotions and potions. The new kid on the block of this rising (no pun intended) industry is hypnotherapy. Let’s explore how, if at all, hypnotherapy is helping men get rid of this peni...


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The Physiology of an Erection: How it Works and How to Keep Em Coming

Posted by John Dugan on Tuesday, July 9, 2019, In : Men's Health 

Boners…how exactly do they happen? What does what to call the soldier to order? Let’s look at how a thought turns into a woody and all the ways to bring him down and keep him healthy.

The Physiology of an Erection: An Anatomy Lesson

Let’s start at the very beginning. To understand the physiology of an erection, it’s important to know the body parts that make the magic happen. The brain will actually be the impetus of the process. The penis has two chambers inside of it called the cor...


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What’s Causes Dry Patches on the Penis and How to Cope

Posted by John Dugan on Monday, July 8, 2019, In : Men's Health 

It starts innocently enough, a little bit of dry skin. Maybe it gets a little red. No biggie. Once a man notices, he moisturizes. As it doesn’t get better, he calls in the Badger Balm, thinking maybe the dry patches on the penis need something more powerful. Then it persists and keeps persisting. Soon, it becomes an obsession an gets most of his attention. All out panic breaks out; could it be an STI? Could it be cancer? Thoughts begin to whirl out of control.

First, take a breath. Next, l...


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Penis Function: 5 Tips for Increasing Semen Volume

Posted by John Dugan on Monday, July 8, 2019, In : Men's Health 

As penis health issues go, increasing semen volume is not usually high one the list. The exception, of course, is when a man is trying to conceive a child with a partner; however, in that instance, the penis function situation is likely to be more about increasing sperm volume, which is not the same as semen volume. Sperm of course, is a component of semen but semen is made up of other elements as well. No, for most men, a desire to increase semen volume is more for physical show – a penis ...


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Sex Tips During Pregnancy - for Men

Posted by John Dugan on Saturday, July 6, 2019, In : Men's Health 

Even the more experienced among us (male and female) can benefit from sex tips in one area or another. Sometimes they can be useful for improving penis health, at other times they may boost one’s performance in bed, and some others may help improve the appearance of one’s sexual equipment. One area where sex tips can come in especially handy is sex during pregnancy. While most pieces look at this subject (understandably so) from the woman’s point of view, it’s clear that male partners...


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How to Get a Smooth Penis: What a Man Should and Shouldn’t Do for a Velveteen Penis

Posted by John Dugan on Friday, July 5, 2019, In : Men's Health 

While most men may shudder at the thought of someone calling their penis soft, it can really be a good thing. Not in regard to vigor, but when it comes to touch and feel. In a study published in 2015 by the Journal of Sexual Medicine, it was found that women overwhelmingly stated that the aesthetic appearance of the penis was the most desirable quality to them when assessing a man’s reproductive package. One aspect of the aesthetic is the smoothness, tone, and feel of the penis. It is a vis...


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Manscaping for a Handsome Penis

Posted by John Dugan on Friday, July 5, 2019, In : Men's Health 

Just as every man wishes to be perceived as being attractive, so does every man desire his partners (or even just casual onlookers) to view his manhood as a handsome penis. Paying careful attention to proper penis care, of course, is one excellent way to achieve the goal of a handsome penis. After all, when the penis skin is well-hydrated and blemish-free and the penis swells with pride, its appearance is greatly improved. But many men look to other means of accentuating their handsome penis,...


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Can Masturbation Cause ED?

Posted by John Dugan on Thursday, July 4, 2019, In : Men's Health 

There’s a lot of old wives’ tales centered around masturbation. According to myths, it can make a man go blind, yield the hairiest of hands, and even make a penis fall off. One of the newer concerns having to do with the fine art of self-pleasure is the question: Can masturbation cause ED? ED, long name: erectile dysfunction, is something many men deal with at some point in their life, whether temporarily or chronically. Let’s learn a bit more about erectile dysfunction and if there is ...


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Penis Protection for the Summer: Useful Tips

Posted by John Dugan on Wednesday, July 3, 2019, In : Men's Health 

Now that summer is in full swing, more guys are going to be outdoors for longer periods of time – because that’s what summer is all about. But the activity, the heat, the humidity, and everything else associated with summer can sometimes cause some penis health issues for guys to take into consideration. For better penis protection during the summer months, the following tips are recommended.

- Watch it while nude. We get it. Summer is the perfect time to run around naked. Everyone loves...


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Penis Rejuvenation Treatments: Do They Really Work?

Posted by John Dugan on Wednesday, July 3, 2019, In : Men's Health 

Studies show that over 50 percent of men have an instance of erectile dysfunction in their lifetime. Over 20 percent of men suffer from Peyronie’s disease, which causes a painful curve in the penis. More than 30 percent of men are unhappy with the size of their penis. If only there was a way to help these men regain sensitivity, vigor, and confidence in their penis. Well, there is! If a man has 20 minutes and some cash to burn, he can get the latest penis rejuvenation treatment, the P-Shot....


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If Your Penis Is Calling in Weak, Here Are Seven Tips for a Stronger Erection

Posted by John Dugan on Wednesday, July 3, 2019, In : Men's Health 

There’s nothing quite so disappointing as a soldier that will not come when called. However, this is something that most men experience at some point in their lives. But don’t call the doc for the little blue pill quite yet, there are several commonsense ways to fight a weak erection. Let’s try those first.

Tip #1: Trim That Waistline!

Protruding gut stopping you from seeing or feeling your erection? It’s time to lose weight! Many men who find their middle expanding also have a high...


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Penis Function Issue: About Retrograde Ejaculation

Posted by John Dugan on Tuesday, July 2, 2019, In : Men's Health 

When penis function is fine, a man’s sex life is so much easier. Every guy wants his penis function to always hum along smoothly like a well-tended motor. But occasionally there can be a few penis health hiccups along the way, a few things that may impede proper function. One of the more unusual such penis function issues is known as retrograde ejaculation.

What is retrograde ejaculation?

Most men are already familiar with the term (and the experience of) ejaculation – that is, the expul...


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Approved Treatment May Help Bent Penis

Posted by John Dugan on Monday, July 1, 2019, In : Men's Health 

There are many ways to define what a man is, including personality, manner, strength, and many other characteristics—but very often, many men use their penis as a barometer of how manly they are. A man is more than his penis, clearly, but given the emphasis modern society places on this organ., it’s easy to see why some men feel this way. Unfortunately, if a man’s penis falls short in some department – penis health, length, utility, or appearance – it can then cause self-esteem issu...


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Bent Penis Problems: A New Treatment for Peyronie’s Disease Shows Promise

Posted by John Dugan on Monday, July 1, 2019, In : Men's Health 

Some men find they have a slight lilt or curve to their penis, and it’s completely natural. However, for some men, that bend is more extreme and can be problematic on several levels. It’s actually more common than one might think.

Bent Penis Problems: What Is Peyronie’s Disease?

Peyronie’s disease is a condition in which the penis has a significant, usually 30 percent or greater, bend or curvature. It’s reported that 25 percent of all men are diagnosed with it. While the exact caus...


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Naked Yoga: A Handsome Penis for Downward Facing Dog

Posted by John Dugan on Friday, June 28, 2019, In : Men's Health 

Despite the fact that it is thousands of years old, yoga is more popular among many groups of people now than ever before. Even towns of modest size are likely to contain at least one yoga studio. And as yoga has grown in popularity, so has naked yoga – not to the point where every community has it, of course. But many larger cities – and some rural areas – offer naked yoga classes. Yoga has some natural penis health benefits, but men who participate in naked yoga classes may want to en...


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Summer Penis Affects Penis Size

Posted by John Dugan on Friday, June 28, 2019, In : Men's Health 

It’s the rare man who hasn’t had some questions about his penis size at some point in his life – and all too often, those penis size questions have dealt with frets and worries that the penis in question wouldn’t measure up to what was required. In fact, penis health and skill with equipment tend to count for much more than penis size where partner sexual satisfaction is concerned; nevertheless, almost every man wants to look in the mirror and have a monster greet him back. So for men...


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Some Less-Scary Causes of a Discolored Penis

Posted by John Dugan on Thursday, June 27, 2019, In : Men's Health 

When a man looks down and sees a rainbow of colors, it’s generally not a happy moment. In fact, it’s usually a pretty scary one. However, while there are a few serious causes of concern, the most common causes are all pretty harmless if just a bit uncomfortable or inconvenient. Thankfully, many of them can be treated easily. Here are eight of the less-scary causes of a discolored penis.

1) The Zipper Incident – Most men experience once or a million times in their lives, especially when...


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Iron Deficiency Can Cause Itchy Penis

Posted by John Dugan on Thursday, June 27, 2019, In : Men's Health 

Itchy penis. It can happen anywhere. In the privacy of one’s own room, yes, but it seems to more often happen when one is walking down a crowded street or talking to a potential new partner in a bar or making an important presentation in front of an important client. An itchy penis is one of the most common penis health issues, and the range of causes is wide and varied. Interestingly enough, it appears that iron deficiency may in some cases be a contributing factor to that annoying itchy p...


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Masturbation Myths Debunked

Posted by John Dugan on Wednesday, March 27, 2019, In : Men's Health 

Choking the chicken. Waxing the surfboard. Jerkin’ the gherkin. There are a million ways to describe masturbation and just about as many ways to do it. With an activity so prevalent, it’s odd that there is so much bad information in circulation. Let’s take a minute to talk about nearly every man’s favorite pastime: masturbation.

What Is Masturbation?

Masturbation is when a man touches, strokes, and otherwise stimulates his penis for pleasure. The hand is not the only thing a man can ...


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Obesity and Sexual Health

Posted by John Dugan on Wednesday, March 27, 2019, In : Men's Health 

When talking about obesity, experts and armchair experts alike focus on the major diseases brought on by obesity and the surface issues of beauty and belonging. There’s a lot of discussion and information out there about diabetes, heart disease, and other issues related to obesity. But what about sexual health? Shouldn’t that conversation be happening, too? We think so. So, let’s talk about obesity, sexual health, and what people need to know.

Obesity and Sexual Health: What Are the Ri...


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Erectile Dysfunction: What It Is and How Doctors Diagnose It

Posted by John Dugan on Tuesday, March 26, 2019, In : Men's Health 

Erectile dysfunction (ED) affects many men at different points in their life. While it seems to be discussed ad nauseum, not all men really understand erectile dysfunction. Sure, the common knowledge is that it’s a penis problem and can be easily cured with a little blue pill. However, that’s not the truth of the matter. A lot of times, ED goes deeper into a man’s physical, emotional, and mental health.

Erectile Dysfunction Explained

The first point that needs to be made about ED is th...


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Got Penis Pain? Here’s a Guide for When to Call the Doc and When to Just DIY

Posted by John Dugan on Tuesday, March 26, 2019, In : Men's Health 

Penis pain may be the worst sort of pain for a man. It can be an aching, throbbing, smelly, hot, angry experience that could have a man baffled as to the cause. Of course, the mind frantically jumps to sexually transmitted infections, but there are scores of other reasons for penis pain. Here are a few that are more common than men think, as well as ways a man can deal with them. Happily, many are easy to fix and allow men to go from having a sore penis to a happy penis quickly.

Penis Pain #...


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Penis Protection and Oral Sex

Posted by John Dugan on Monday, March 25, 2019, In : Health 

Conduct a poll among men of their favorite kinds of sex, and oral sex would be right up there near the top. Indeed, for some men, oral sex is their number one choice. Its pleasures and appeal are obvious, but for those in non-monogamous relationships, the penis protection issue always arises when discussing forms of sex. There is debate over how much concern there should be about penis health when oral sex comes into play. So, should a guy take any steps in terms of penis protection where ora...


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Erect Penis Benefit: A Better Memory?

Posted by John Dugan on Monday, March 25, 2019, In : Health 

It may seem strange, but penis health is often impacted by things that might seem unrelated to the penis—for example, aspects of diabetes can bring about an erect penis problem. By the same token, there can be issues related to the penis that can have an impact on seemingly unrelated other parts of the body. One of the more interesting examples of this involves an active erect penis, as some scientists believe that people who have sex more frequently have an improvement in their memory.

Stu...


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Diet May Impact an Itchy Penis

Posted by John Dugan on Saturday, March 23, 2019, In : Men's Health 

“Oh no, not now!” That’s what goes through every man’s mind when an intense itchy penis attack occurs, as it inevitably does, on a first date or while making an important presentation in front of all the people who make the salary and promotion decisions. An itchy penis is an incredibly common penis health issue, but that doesn’t change the fact that it causes substantial embarrassment when it happens. Since preventing an itchy penis situation is desirable, there are some things a ...


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Does Pornography Damage the Erect Penis?

Posted by John Dugan on Friday, March 22, 2019, In : Men's Health 

It’s definitely not headline news that there is a lot of pornography out there or that a lot of men enjoy utilizing it—sometimes a great deal of it. In recent years, there have been claims that exposure to pornography is dangerous to penis health, with the idea promoted that it can cause problems in getting or maintaining an erect penis. But is erectile dysfunction actually a serious side effect of viewing pornography? A new study indicates that the claims are exaggerated.

Pornography us...


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The Aging Penis and “Manopause”: What Every Man Needs to Know

Posted by John Dugan on Friday, March 22, 2019, In : Men's Health 

As a man ages, he becomes more distinguished, right? The silver foxiness in him comes out, he knows what makes a scotch good, and he has perfected his business portfolio. However, with all of those obvious benefits, he can also expect a dip in testosterone, which can change the game a bit. It’s usually around the late 40s and early 50s that a man may experience some noticeable changes, and the previously young penis morphs into an aging penis. The aging penis has learned much in life, but n...


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A Masturbation Club: What to Expect

Posted by John Dugan on Friday, March 22, 2019, In : Men's Health 

Not surprisingly, masturbation is an act that is most often committed alone; indeed, social norms dictate that masturbation in a public setting is unacceptable and frequently illegal. Of course, sometimes partners will include mutual masturbation as part of their sex lives, but in general it’s considered a private activity. However, in many places, people may take advantage of a masturbation club, a situation in which men and/or women gather together to enjoy onanism together. A man who pra...


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What to Look for in a Penis Health Cream

Posted by John Dugan on Thursday, March 21, 2019, In : Men's Health 

It seems like everywhere a man looks, there is some pill, cream, or magical spell that will grant him a healthy, stronger, firmer, bigger, longer-lasting penis. However, a discerning man knows that it takes careful investigation to separate the real deal from the elixirs that don’t do anything in the pants but line the proprietor’s pockets. With that in mind, here are 10 things a man should look for, dare say demand, in a penis health cream. These items are all necessary ingredients to fi...


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Proper Care for Penis Skin

Posted by John Dugan on Wednesday, March 20, 2019, In : Men's Health 

People in general like to feel that they look good. For men, that desire to present an attractive appearance extends down to their penis as well. While discussions of size frequently dominate when the penis is discussed, other physical factors can also play an important role in a viewer’s impression of the penis’ physical appearance. The condition of the penis skin is especially important in this regard, especially as many partners may look to it for clues to overall penis health. For tha...


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Irritated Penis Skin

Posted by John Dugan on Wednesday, March 20, 2019, In : Men's Health 

Whether it’s a little red rash or a throbbing pink patch, irritated penis skin can be a major cause for concern and a huge inconvenience. As underwear, a pair of pants, or sometimes even air passes past the penis irritation, it can cause distress, embarrassment, and a lot of anxiety. The good news? Many causes of irritated penis skin can be cleared up easily and have no long-term consequences. However, there are some very serious sexually transmitted infections (STIs) that manifest as penis...


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Fishy-Smelling Penis

Posted by John Dugan on Tuesday, March 19, 2019, In : Men's Health 

All penises have odors. It’s natural and a normal function of the body to emit smells. However, a fishy smelling penis is not natural. Although a temporary fishy smell (perhaps after sex or a swim in a lake) may not be cause for worry, a persistent foul fragrance may be a sign of a deeper issue. Thankfully, not all causes of a smelly penis are serious, and they are often easy to remedy. Read on to find out what causes a fishy-smelling penis and how to fix it.

#1: Urinary Tract Infection (U...


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Sometimes Penis Bumps Signify Herpes

Posted by John Dugan on Tuesday, March 19, 2019, In : Men's Health 

If a guy takes a close look at his penis, he may notice the presence of penis bumps. Not all men have them, but penis bumps are fairly common. Many times – as with Fordyce spots, little light raised bumps – they are completely benign. But other times they can be a sign that a penis health issue may be present. For example, genital herpes is sometimes accompanied by the presence of penis bumps.

About herpes

Herpes in or around the penis in men (or the vulva in women) are known as genital ...


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Penis Odor from Hyperthyroidism

Posted by John Dugan on Tuesday, March 19, 2019, In : Health 

Whew! If unleashing his penis from its trouser cave produces an overpowering penis odor, a guy has a penis health issue that needs attention. Persistent and overwhelming penis odor is one of the biggest turn-offs for a partner or potential partner – and besides, it’s just plain embarrassing. If penis odor is a problem, a man needs to take action – and his first step is to determine the cause. There can be any number of culprits, but one that is often ignored is the possibility of hyper...


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Penis Rash Can Come from Sex Toys

Posted by John Dugan on Monday, March 18, 2019, In : Men's Health 

From penis rings to dildos, sex toys are more and more commonly found in bedrooms of consenting adults. And while sex toys are more historically associated with females, the fact is that more and more males are growing comfortable with incorporating toy play into their sex lives – often with great results. In general, sex toys don’t come with penis health concerns, but there are some instances where a penis health issue may inadvertently arise. For example, sometimes using sex toys might ...


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Delayed Ejaculation: Handling This Penis Function Issue

Posted by John Dugan on Wednesday, March 13, 2019, In : Men's Health 

Mention premature ejaculation in a group of guys and someone is almost bound to jokingly claim that he has just the opposite penis health problem. In fact, delayed ejaculation (sometimes called retarded ejaculation or prolonged ejaculation or impaired ejaculation) can be a very legitimate penis function problem – and one that can be frustrating both to those who suffer from it and their sexual partners.

What it is

Just as premature ejaculation involves a man who ejaculates much earlier tha...


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Strengthening the Erect Penis Throughout the Day

Posted by John Dugan on Monday, March 11, 2019, In : Men's Health 

It will come as no surprise to any man to read that an erect penis is typically a vital component of sexual activity. Although a couple can have forms of sex (such as oral sex) in which a partner may be sexually satisfied without an erect penis being present, in most cases that erection is desired – by its owner, if not by his partner. Good penis health routines help to make an erect penis more likely, so gentlemen may wish to consider the following strategies which can be performed through...


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Smart Hydration Saves Dry Penis Skin

Posted by John Dugan on Monday, January 28, 2019, In : Men's Health 

When the pants come off, a guy wants to present the most handsome penis possible to his adoring public or potential partner – or whoever happens to be around. Even in non-sexual situations, like the locker room, a guy doesn’t want another dude to glance at his equipment and think, “Gross, what is wrong with his junk?” But when a man is cursed with dry penis skin, that’s the reaction many may have- especially if that dryness results in flaky or otherwise unhealthy-looking skin. Maint...


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Women’s Preferred Penis Size: It’s Complicated

Posted by John Dugan on Thursday, January 24, 2019, In : Men's Health 

Nothing with women is cut-and-dried, right? And that’s a good thing, especially when it comes to women’s preferred penis size. While there is a reported preference for the size of one’s sausage, it doesn’t necessarily relate to a man’s sexual prowess or a woman’s satisfaction. Read on to learn about a plethora of penis size statistics and what the ideal penis is, but also about what makes a man a good lover (Spoiler Alert: It’s not all about penis size).

Global Penis Size

Could...


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Five Common Questions about Penis Health Creme Answered

Posted by John Dugan on Wednesday, January 23, 2019, In : Men's Health 

So, what’s the deal with the crème craze? Today we have cremes for every part of the body but are they really necessary? If they are necessary, why and what kind of crème should be used when there are so many options? How about a crème for the penis? Well, while the penis can indeed lubricate itself, things like sex, exercise, body washes and detergents, and environmental factors can wreak havoc on delicate penile skin stripping it of its natural moisture and even cause rashes and irrit...


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Sore Penis After Sex? Here’s Why and How to Fix It

Posted by John Dugan on Tuesday, January 22, 2019, In : Men's Health 

There can be such a thing as too much of a good thing. This can sometimes be the case when it comes to sex. A healthy and passionate sex life doesn’t have to cause pain (and it probably shouldn’t) but there are a few reasons why a man may find he has a sore penis after sex. Let’s talk about how a man could find himself in a sore member predicament and how to treat it.

How a Man Gets a Sore Penis After Sex

There are several ways a may can find himself with a sore penis after sex. Here a...


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Five Dangerous Causes of Blisters on the Penis and How to Treat Them

Posted by John Dugan on Monday, January 21, 2019, In : Men's Health 

Pus-filled, angry, red, and wince-inducing whenever they’re touched, blisters on the penis are a pain unlike many things. Often piercing and long-lasting, the discomfort can be intense. However, some penis blisters don’t hurt at all and lay in wait to become something a bit more insidious. While there are plenty of perfectly innocent reasons for blisters on the penis, like friction and folliculitis, there are also some more serious causes that need immediate special attention. Any man wh...


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Low Sex Drive in Men: Why it Happens and What to Do

Posted by John Dugan on Saturday, January 19, 2019, In : Men's Health 

Unfortunately, low sex drive in men is seen as an inevitable side effect of aging, but guys who are headed into their golden years are not always doomed to a loss of interest in a little under-the-sheets play. In fact, the average man may enjoy a hearty appetite for intimacy far into his older years. Conversely, a weak libido can affect younger men. Understanding the underlying causes is the key to overcoming this problem or avoiding it altogether. In the following sections, we will discuss t...


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Masturbation: Your Number-One Stress Management Technique

Posted by John Dugan on Friday, January 18, 2019, In : Men's Health 

Given half a chance, it’s likely that many men reading this article could easily list half a dozen or more things in their life that tend to cause them stress – money issues, relationship problems, sexual worries, in-law conflicts, workplace drama, sibling rivalries, political anxieties, etc. And those are just some of the big general topics, any one of which could have many much more specific sub-topics. Stress is far too big a part of many men’s lives, and it can have a negative impa...


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Penis Odor: The Underwear Connection

Posted by John Dugan on Friday, January 18, 2019, In : Men's Health 

The lights are low, the music is seductive, and all the moves thus far have been perfectly timed. The man is thinking that things couldn’t have gone more perfectly as he removes his pants, giving his partner the big reveal at last. Unfortunately, the unveiling of his glorious penis is ruined by the sudden arrival of a distinctly unpleasant aroma – and it’s wafting directly from that newly revealed manhood. Yes, deadly penis odor has struck again, filling a potential partner’s head wit...


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Penis Bumps May Be from Manscaping

Posted by John Dugan on Thursday, January 17, 2019, In : Men's Health 

Manscaping – shaving the hair on and around the penis and balls has become much more common in recent years. Some men like to manscape for purely aesthetic reasons, as they (or their partners) believe it makes their penis look even better. Some men get into manscaping for more practical reasons. For example, a partner may be object to giving oral sex because the hairs get in their mouth, or all of the hair may make the crotch too hot, causing excess sweating and adding to penis odor. In gen...


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Penis Rash Caused by Tinea Versicolor

Posted by John Dugan on Thursday, January 17, 2019, In : Men's Health 

A skin rash can may an otherwise healthy looking body, and when it is localized as a penis rash, it can give pause to would-be admirers of said penis – enough to often make them decide not to pursue further engagement with the owner of said penis. While a penis rash may indeed sometimes indicate a specific penis health issue, often it is more of a dermatological concern. Such is the case if tinea versicolor is the cause of the penis rash.

What is tinea versicolor?

Also saddled with the na...


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Penis Facts and Fiction

Posted by John Dugan on Wednesday, January 16, 2019, In : Men's Health 

Just because a person owns an impressive car doesn’t mean he knows everything about the intricate workings of its engine or the truth about how many miles per gallon it really gets. For the same reason, a man may have a penis but that doesn’t mean he’s up to speed on all penis facts – especially when those facts deal with penis health. Yet separating penis facts from fiction is important in truly understanding one’s penis and knowing how to treat it.

See if you can tell which of th...


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Everything a Man Ever Wanted to Know About Male Ejaculation

Posted by John Dugan on Wednesday, January 16, 2019, In : Men's Health 

Male ejaculation seems like a pretty simple thing. However, it’s a fairly complex process that only really gets investigated when problems like ED pop up. Every man should know the interworking of what needs to happen and what then occurs when men climax to have a better knowledge of self. Male ejaculation happens as the result of a series of steps involving multiple parts of the body (not just the penis!) working together. Let’s break down what happens from soup to nuts (pun completely i...


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Penis Protection for the Winter Nudist

Posted by John Dugan on Tuesday, January 15, 2019, In : Men's Health 

Many people find the nudist lifestyle very liberating. They often extoll the virtues of experiencing the world around them directly on their skin, without the artificial barrier of clothing between them and Nature. The way the sunshine feels, how they experience a breeze, the difference between various kinds of grasses rubbing against the skin - all are part of the nudist life for many. But during the winter, the nudist may need to take precautions – and men may need to guard their penis he...


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Five Causes of Sore Penis Pain and How to Cope

Posted by John Dugan on Monday, January 14, 2019, In : Men's Health 

Penile pain can strike any part of the penis, be it the sturdy shaft or the hypersensitive head. Sore penis pain, therefore, is no joking matter and needs to be dealt with fast. Sometimes it can be caused by a major medical issue, but most times it’s a small trauma that leaves the penis reeling. Let’s look at the most common causes of sore penis pain and how to treat them.

Penile Injury

The most common cause of a sore penis pain, an injury can affect the penis the same way it affects any...


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How to Get Rid of Penis Odor: 8 Ways that Work

Posted by John Dugan on Monday, January 14, 2019, In : Men's Health 

Penises, like all living things, emanate an odor. However, some dicks have a serious case of 1970’s funk. There are several reasons why a perfectly normal penis can quickly morph into a stinky penis in what seems like seconds. Here’s a pro’s list of how to get rid of penis odor.

How to Get Rid of Penis Odor: #1 Observe Pee Etiquette

First, let’s address all men who urinate (that should be pretty much everyone). A shake may not be adequate, guys. After peeing, wipe off the penis, othe...


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How to Deal with Stretch Marks on the Penis: Causes and Treatment Measures

Posted by John Dugan on Saturday, January 12, 2019, In : Men's Health 

Stretch marks are probably something most men think they won’t deal with unless they have a major weight gain or weight loss. Stretch marks on the penis are surely something men don’t expect but they happen, and for really common reasons. They may appear anywhere in the fun zone such as in the groin, on the scrotum, or even on the actual penis. Happily, they’re not serious in a medical sense, though they can affect a man’s self esteem and confidence. The good news is there are ways to...


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Why Lack of Sleep Impacts Penis Health

Posted by John Dugan on Friday, January 11, 2019, In : Men's Health 

Almost everyone feels better after a good night’s sleep, and many men report that feeling tired or fatigued can sometimes impact their sexual performance, but is there a reason for lack of sleep to impact penis health? Several studies have indicated that the answer is affirmative; now some animal studies are looking more closely into specific reasons why penis health might have a connection to sleep or the lack thereof.

Recent study

One such study is in the January 2019 edition of the Jour...


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Need a New Sex Tip? Move to the Light!

Posted by John Dugan on Friday, January 11, 2019, In : Men's Health 

They may not be prone to admitting it, but most men don’t know every little thing there is to know about sex – and therefore even the most experienced Romeo could probably benefit from a few sex tips here and there. Most important of sex tips, of course, is to maintain excellent penis health, but there are many others - and not all of them may seem obvious. For example, most men may not know that exposure to simple light can play a role in one’s sexual success.

Spread a little sunshine...


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Penis Function and Gout Can Be Linked

Posted by John Dugan on Thursday, January 10, 2019, In : Men's Health 

It’s no news that we prefer things that work rather than things that don’t work, and so a man is much happier when he is blessed with good penis function rather than faulty penis function. Maintaining a proper level of penis health is one way to help maintain penis function, but sometimes issues arise outside of pen is health which can impact function. For example, health conditions that develop elsewhere in the body may have a secondary effect on the penis. Surprisingly, this can be the...


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Working with a Wide Penis Size: Tips & Tricks

Posted by John Dugan on Thursday, January 10, 2019, In : Men's Health 

Take a look in any gym men’s locker room or shower, and the variation in penis size one encounters is significant. Of course, when talking penis size, most men are more concerned with the size of their equipment when erect than when flaccid, as it is more apt to be in a locker room. But even when comparing tumescent members, the differences can be startling. And while a larger penis size does not impact penis health and is less important in performance than individual skill, there can be ...


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Unwanted Pop-Ups: Disguising an Erect Penis

Posted by John Dugan on Wednesday, January 9, 2019, In : Men's Health 

For some men, there’s never a “wrong” time to have an erect penis. An exhibitionist may always welcome a very visible “pup tent,” or a man who is totally at ease may view penis pop-ups in social or professional situations as just a fact of life. But many men do find that there are times and places where an erect penis is an unwanted distraction. While not a penis health issue per se, an unwanted erect penis can be a problem for some men, so knowing how to handle this situation can m...


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Urethritis Can Make a Sore Penis

Posted by John Dugan on Wednesday, January 9, 2019, In : Men's Health 

Man, a sore penis can be a real pleasure killer! A guy may be all set for an exciting sexual encounter, but a truly sore penis can make that encounter much less satisfying – and can sometimes even derail it altogether. And even when a man is not getting all heated up over some delicious sex, a sore penis can cause pain and discomfort that simply interferes with his every day, non-sexual life. Maintaining proper penis health can help prevent a sore penis, and knowing about urethritis can ena...


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Penis Health: Keys to a Happier, Healthier Manhood

Posted by John Dugan on Tuesday, January 8, 2019, In : Men's Health 

Penis health is important, as it impacts many different functions of the body, including waste excretion, reproduction and sexual pleasure. There are many lifestyle changes to make if you feel your manhood is not in tip-top shape. Many of these changes require minimal effort and will yield maximum results. Take care of your body and your penis by following some of the rules outlined here.

1) Get to bed! Sleep is extremely important for penis health. The penis actually exercises as you sleep,...


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Male Genital Odor: Where is That Smell Coming From?

Posted by John Dugan on Tuesday, January 8, 2019, In : Men's Health 

Is there anything worse than a smelly penis? If we asked your partner, they would probably say no. The good news is that male genital odor is usually environmentally based and easy to change through lifestyle modifications. Consider your diet, exercise and habits. It’s possible to change that unpleasant issue and have a sweet-smelling penis. Continue reading to find out what causes odor and how to beat it.

1) Smegma – This cheesy- looking substance that can build up in men whose hygiene ...


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Masturbation and Prostate Health: Could This Be the Link to Fighting Prostate Cancer?

Posted by John Dugan on Monday, January 7, 2019, In : Men's Health 

Eat right! Exercise 60 minutes each day, every day! Lift weights three times per week! Start meditating! Ejaculate at least 21 times per month!

What…wait a second, what was that last one?

Studies are showing that men who ejaculate more are reducing their risk of prostate cancer. Still not sure if this is fact or fiction? Keep reading.

The Link Between Masturbation and Prostate Health

More and more studies suggest that regular ejaculation, like that done through masturbation, has been sho...


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Erectile Dysfunction 101: Symptoms, Causes, and Treatment

Posted by John Dugan on Monday, January 7, 2019, In : Men's Health 

Guys may do a lot of talking about sexual conquests and the unrelenting prowess of their libido; however, one sexual thing a lot of men won’t talk about is Erectile Dysfunction, also known as ED. That’s a shame because experts estimate that affects nearly 30 million men, especially those over 65. Talking and self-education are the best ways to find a remedy for ED, so let’s run down everything a man needs to know about erectile dysfunction.

What Is Erectile Dysfunction?

Let’s start o...


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Andropause is Not a Myth: The Very Real Symptoms of Male Menopause

Posted by John Dugan on Saturday, January 5, 2019, In : Men's Health 

As men age, lots of things happen. They get wiser, they tell long stories about the trials and tribulations of walking 18 miles to school in two feet of snow wearing only flip-flops and calling Facebook “the Facebook.” Something that can also happen to men as they age is andropause. Never heard of it? Andropause is famously known as male menopause. Generally, this happens to men around the age of 50 when testosterone levels begin to dip. This can make a man feel a little or a lot differen...


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Smegma 101: What It Is and How to Deal with It

Posted by John Dugan on Saturday, January 5, 2019, In : Men's Health 

Smegma…it seems to be a dirty, dirty word. Point in fact, it is literally a really clean word. It comes from the Latin meaning soap or to cleanse. So, if it has a squeaky-clean origin, then why do people today associate it with a nasty white funk hiding in a guy’s junk?

Well, it’s because people often hear about smegma when it’s so far gone that it’s causing problems. It’s actually part of a normal daily detoxifying process that happens naturally. Smegma is the end result of clea...


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Itchy Penis: What’s Happening Under Your Boxers

Posted by John Dugan on Friday, January 4, 2019, In : Men's Health 

Have you ever been on a first date with an attractive partner only to find yourself thinking about one thing: how much your penis itches? If this is you, continue reading to find a few common causes of penis itchiness and a few remedies to heal that fiery burn. Penis health is so important, so thankfully, many of the causes of penile itching can be treated with a few lifestyle changes and normally do not include a trip to the emergency room unless the itchiness is presented with other symptom...


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Men’s Sexual Health: Achieving Better Penis Function

Posted by John Dugan on Friday, January 4, 2019, In : Men's Health 

Men’s sexual health is an important part of his overall personal health and wellbeing, and therefore, it is an important issue to consider in terms of self-care. Of course, since the main player in this regard is the penis, it stands to reason that this treasured appendage should receive a man’s primary attention when it comes to maintaining his sexual wellness.

Keeping in mind that the ability to achieve and maintain an erection is key to a healthy sex life, the following lifestyle tips...


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Does Semen Variation Indicate Penis Problems?

Posted by John Dugan on Thursday, January 3, 2019, In : Men's Health 

Penis problems are something that men definitely want to avoid. In many cases, spending a proper amount of time on penis health will help keep away many common penis problems, such as persistent odor or rashes. But what about when a man notices that there has been a change in his semen? Does this indicate some potential penis problems that he should be concerned about?

Normal semen

In order to determine what is a change or variation in his semen, it helps to know a little bit about semen in...


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New Year’s Resolution: No Jock Itch

Posted by John Dugan on Thursday, January 3, 2019, In : Men's Health 

Now that we are into the new year, it’s time to get serious about those resolutions. While a guy is at it, he needs to consider what penis health resolution would be valuable for him. After all, keeping that manhood healthy is the first step to keeping the manhood (and therefore the man) happy. With that in mind, one excellent resolution to make is to ensure that there will be no jock itch to disrupt the penis health for this year.

Very common

Jock itch is, thankfully, not a serious penis ...


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Sex Tips: Getting into Role Playing

Posted by John Dugan on Wednesday, January 2, 2019, In : Men's Health 

Even couples who enjoy a vibrant sex life can occasionally use some sex tips to make things even spicier in bed. One of the most common sex tips is to take active steps to keep things fresh and not let one’s sex life slowly become stale. For many couples, that means exploring things they haven’t tried before, whether it’s a new sex position or sex in a different location or some other option – such as incorporating role playing into their sex lives.

Role playing

Simply put, role play...


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Avoiding Penis Injury from Bruising

Posted by John Dugan on Wednesday, January 2, 2019, In : Men's Health 

The penis is one of a guy’s most important body parts – indeed, to some it is THE most important one – and so men want to be sure to avoid anything that can result in a penis injury. One of the most common kinds of penis injury is that which results from bruising of the organ. Knowing what can cause bruising helps man avoid this penis injury.

Common reasons for penis bruising

There is any number of things that can result in bruising to the penis, including:

- Blunt force. When the pe...


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How to Rejuvenate the Penis: The Facts on Non-Surgical Penile Rejuvenation

Posted by John Dugan on Tuesday, January 1, 2019, In : Men's Health 

It was only a matter of time before science found a way to give men girthier, longer, stronger penises. Not only has it come to fruition, but it takes less time than an oil change and is a completely natural injectable. Men with sexual dysfunctions like Peyronie’s Disease and Erectile Dysfunction (ED) have reported back with pretty impressive results. However, men without penile issues can also take advantage of this easy out-patient procedure to rejuvenate their penises as well. Here’s t...


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Using a Sleeve with a Small Penis

Posted by John Dugan on Tuesday, January 1, 2019, In : Men's Health 

In a perfect world, penis size wouldn’t be any issue for any man: either all men’s equipment would measure the same or else a small penis would not carry with it the negative social and sexual connotations that it does in our world. But for men who truly do have a small penis who feel that their size somehow impedes their partner’s enjoyment of sex, there is an option they can utilize: a penis sleeve.

About a penis sleeve

Sometimes also called a penis sheath, a penis sleeve is a hollow...


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5 Causes of Bruised Penile Tissue and How to Treat It

Posted by John Dugan on Monday, December 31, 2018, In : Men's Health 

Bruises are unsightly and uncomfortable, but usually, nothing to worry about. However, when a man sees one on his hulking member, he might react a little dramatically. Most bruises just need a little time and TLC to go away, but sometimes, bruises can be more than they appear and require a trip to the doc to be sure it’s just a bruise and not something more serious like a penile fracture. Here’s a primer on bruised penile tissue; think of it at Penis Bruising 101, on what to look for, wha...


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Penis Calluses 101: What To Do When a Man Finds a Callus on His Penis

Posted by John Dugan on Monday, December 31, 2018, In : Men's Health 

There are lots of reasons a man may find bumps on his boner. However, if that ‘bump’ seems to be hard, less sensitive to touch, and sizable, it may be a callus. Calluses are a thickened and hardened part of the skin or soft tissue. They are yellow or pale in color. They feel lumpy but surprisingly aren’t as sensitive to the touch as one might believe. They are often bigger than bumps or skin tags and don’t appear to have defined edges. They’re nothing to get excited about and can be...


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Penile Shrinkage: Causes of and Treatment for a Shortened Penis

Posted by John Dugan on Saturday, December 29, 2018, In : Men's Health 

No man likes to hear the words shortened and penis in the same paragraph much less the same sentence. However, many men experience either temporary or permanent penile shortening at some point in their lives. Most times the shrinkage doesn’t measure up to more than a half inch or less. Regardless, a slightly shorter member doesn’t need to affect a man’s ability to have a long, healthy, and very satisfying sex life. Let's examine the causes of penile shortening and how to treat a shorten...


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Penile Oddities: What is Happening to My Junk?

Posted by John Dugan on Saturday, December 29, 2018, In : Men's Health 

Men in general are as familiar with their junk as they are with the back of their hand, and they rely on it to work properly and stay healthy and wholesome. However, occasionally, penile oddities may crop up that are a cause for concern. In most cases, these are not serious, but knowing what is happening can both prevent panic and help a man to determine whether treatment is warranted. Here are just some of the environmental and psychological factors can play a part in a guy’s penile health...


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Adult Circumcision Before and After

Posted by John Dugan on Friday, December 28, 2018, In : Men's Health 

According to a report by CBS News, circumcision in male infants has been consistently trending down. As seen in information compiled by the Mayo Clinic, circumcision has dropped from 83 percent in 1977 to 77 percent in 2010. While the percentage of male babies is still quite significant, more parents are questioning circumcision, even with 50 percent of uncircumcised males experiencing some sort of medical condition in relation to their foreskin. As circumcision experiencing less “social no...


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Five Man 1 Man Oil Side Effects Men May Not Know About

Posted by John Dugan on Thursday, December 27, 2018, In : Men's Health 

Side effects…they’re what everyone checks before buying or using a new product. And everyone should practice due diligence! Men using a penis health crème in pursuit of a healthy penis should know what continued use can result in. When specifically using Man 1 Man Oil, one of the top-rated crèmes out there, men should be aware of some of the potential side effects that a number of men experience with regular use. Let’s break down each Man 1 Man Oil Side effect and what causes it.

Sid...


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Masturbation as a Five Senses Experience

Posted by John Dugan on Thursday, December 27, 2018, In : Men's Health 

One of the great things about masturbation is that there really isn’t a right way to do it. If a guy prefers masturbation seated instead of standing, kneeling, or lying down, that’s fine. Left hand or right hand or both hands – perfectly reasonable to go with any choice. As long as penis health isn’t impacted by it, there aren’t really bad choices. That said, guys often fall into a set habit about how they masturbate, and every now and then it can be a good idea to shake things up a...


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Say Good-Bye to Penis Rash in the New Year

Posted by John Dugan on Wednesday, December 26, 2018, In : Men's Health 

A handsome, good looking penis is an asset that is likely to please current partners or impress potential partners. When a man has a proper penis health regimen, he is much more likely to sport a penis with visual appeal – and not one marred by an unsightly penis rash. Now as the old year ends and the new year begins is a good time to make a resolution to keep penis rash away in the future.

With that in mind, the following tips can be very helpful for staying rash-free in the new year.

- ...


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Can Antiperspirants Contribute to Penis Odor?

Posted by John Dugan on Wednesday, December 26, 2018, In : Men's Health 

Sexual partnerships rise and fall on a number of factors which vary from person to person and couple to couple. One factor which tends to be very important is how hygienic the other partner is – or appears to be. Clearly, visible signs of proper hygiene are important, but other sense can come into play when assessing partner hygiene levels, including the sense of smell. In such cases, a strongly unpleasant or off-putting penis odor can lead a partner to withdraw, worried not only about hyg...


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5 Serious Causes of Discolored Penile Skin: Identification, Treatment, and Prevention

Posted by John Dugan on Wednesday, December 26, 2018, In : Men's Health 

Most times, a little penis discoloration isn’t too big of a deal. It could be the result of several non-threatening issues. Things like Post Inflammatory Hyperpigmentation (say that fast five times) or mild bruising (both generally due to activities like sex, sports, or umm…behaving a little too rough with oneself) can occur and these small, minor injuries to the penile skin might require a lot of R&R and a little OTC cream and pain reliever to get back to good. However, there are some ti...


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Using Sex Toys with a Bent Penis

Posted by John Dugan on Wednesday, December 26, 2018, In : Men's Health 

More and more men (and couples) are incorporating sex toys into their sex play, and with good reason: sex toys can be fun and can add a new layer into someone’s sex life, especially if it has become a trifle routine. Some men, of course, are resistant to using sex toys, for a variety of reasons – worries that using sex toys makes them less of a “real man,” for example (which is far from the truth) or that there could be penis health issues from their use (generally not a problem if u...


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Painful Penis? Here’s What Might Be Going On

Posted by John Dugan on Friday, December 21, 2018, In : Men's Health 

A painful penis is the absolute worst. It not only affects your sex life, but it can also be a constant source of annoyance or discomfort. Although it is normal to have odd pains every now and then, there are certain health conditions that can cause ongoing penile pain. If any of the symptoms of the conditions below sound familiar to you, seek medical treatment from a qualified professional:

1) Peyronie’s disease is the development of fibrous scar tissue inside the penis. This disease caus...


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Masturdating: More Than Just Masturbating

Posted by John Dugan on Friday, December 21, 2018, In : Men's Health 

A few years ago, masturdating – as a word, at least – didn’t exist. Now it’s something which increasingly pops up on social media or in conversations between good friends. And while it sounds like something that a guy might engage in strictly as part of an erect penis care regimen, the fact is that masturdating is not a synonym for masturbation – even though masturbation may be a big part of the experience.

What is it?

For the uninitiated, masturdating popped up in the lexicon a fe...


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CPPS Causes Uncomfortable Penis Pain

Posted by John Dugan on Thursday, December 20, 2018, In : Men's Health 

Even the mention of penis pain is enough to get some guys feeling tense. All men know how very sensitive the penis is; that sensitivity is responsible for the glorious feelings a male experiences during orgasm, but it’s also responsible for the intense pain that the manhood sometimes suffers. Proper penis care helps to strengthen the organ, but penis pain still occurs. Getting hit in the crotch is one common source, but it’s passing pain. Something like CPPS (chronic pelvic pain syndrome)...


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Better Sex Resolutions for the New Year

Posted by John Dugan on Thursday, December 20, 2018, In : Men's Health 

With the new year rapidly on the way, it’s time for people to start thinking about resolutions to improve their lives. Hopefully, men reading this already are talking steps to maintain excellent penis health – but if they are not, that needs to be at the top of their resolutions list! But beyond keeping the penis healthy and strong, now is a good time to resolve to experience even better sex in the coming year.

“Having better sex’ is a fine resolution in and of itself, but men will ...


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Penis Function Issues: Dealing with Premature Ejaculation

Posted by John Dugan on Wednesday, December 19, 2018, In : Men's Health 

There are hundreds of reasons to focus on penis health, but one reason why men make it a priority is because a healthy penis is generally in a better position to perform better sexually. Almost every man worries at some point about penis function and how an issue in this area could impact his sex life. One of the more common penis function challenges involves premature ejaculation.

Guys don’t like to talk about premature ejaculation, much less admit that they suffer from it, but it is actu...


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Penis Protection from Winter Weather

Posted by John Dugan on Wednesday, December 19, 2018, In : Men's Health 

Cuddling up by a nice roaring fire is a great way to beat the icy winter weather – but unfortunately, most men can’t spend the entire winter that way. Venturing out into the cold and the wind is a reality all have to face, and it pays to think about some penis protection strategies for the cold months. Penis health isn’t only a warm weather affair, of course, so taking steps to protect the member from the throes of winter is well worth it.

So what penis protection steps can a man take ...


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Five Tips on How to Get a Good-Looking Penis

Posted by John Dugan on Tuesday, December 18, 2018, In : Men's Health 

Contrary to what some people may believe, a good-looking penis has little to do with size. While some guys think only the biggest penis can achieve attractive status, there’s a lot more to it, and on top of that, more is in a man’s hand (both figuratively and literally) than he may realize to have a good-looking penis. Several studies have been done to find that a high percentage of women are very happy with the size of their man’s appendage (7 out of 8 to be precise) and when it comes ...


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Does Penis Size Really Matter? The Answer May Surprise You

Posted by John Dugan on Tuesday, December 18, 2018, In : Men's Health 

It’s the age-old question – Does penis size really matter? From a very young age, boys are obsessed with their penises. As they grow older, that relationship only develops and grows. Watching adult films, lots of time in locker rooms, and penis competitions has given penis size a lot of importance and that can make a man anxious and lose confidence. However, while there are some people who prefer a larger unit, the majority of people don’t. They are more interested in the person, their ...


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Take these 5 Vitamins for Penis Health

Posted by John Dugan on Monday, December 17, 2018, In : Men's Health 

Many men take vitamins each day as a way to improve their health. They may pop an Omega-3 for heart health, some vitamin K for strong bones, and a multi-vitamin in an attempt to cover all the bases. What some men may not know, is there are certain vitamins for penis health men should take and can even help them improve the strength and vigor of their member. For men who have issues like erectile dysfunction (ED), some vitamins have shown to help substantially. Let's explore what vitamins men ...


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5 Causes of an Itchy Rash on the Penis: Identification, Treatment and Prevention

Posted by John Dugan on Monday, December 17, 2018, In : Men's Health 

It’s itchy and angry and red all over. What could it be? No, it’s not the start of a joke, it’s a reality that most men will experience in life. When a man gets an itchy rash on his penis, it can be for any host of reasons, but no matter the reason, it’s always uncomfortable. Rashes halt things like working out, playing that regular game of pick-up, and all amorous advances. The good news is most itchy rashes on the penis can be remedied quickly and easily. Most don’t even require a...


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Compulsive Masturbation? Could Be Pramipexole

Posted by John Dugan on Saturday, December 15, 2018, In : Men's Health 

As most men know, masturbation is an excellent way to relieve sexual tension, release daily stress or simply to have a good time with oneself. (It also can have a positive impact on penis health by keeping the organ well exercised.) Although many guys worry about their rate of masturbation, few are actually compulsive masturbators. And according to some studies, sometimes compulsive masturbation may be the result of using a medication known as pramipexole.

What is pramipexole?

Pramipexole i...


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Wine and Penis Pain – Excuse Me?

Posted by John Dugan on Saturday, December 15, 2018, In : Men's Health 

Wine has played a big role in romantic and sexual escapades throughout the ages – just ask Dionysus, the rather randy Greek god of wine. And while there are a multitude of teetotalers who enjoy a thriving and robust sex life, wine is still strongly associated with “getting in the mood” with a sensuous partner. Which makes it all the more surprising to learn that in some cases, consumption of wine might be associated with penis pain. But how can a Chardonnay or a claret be a penis health...


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Ho-Ho-Hot Christmas Sex Tips

Posted by John Dugan on Friday, December 14, 2018, In : Men's Health 

Santa isn’t the only male interested in being jolly at Christmas. With the yuletide season rapidly approaching, many men (and women) find that all the jingle bells and chestnuts roasting on open fires find that they start to feel unseasonably warm. Seasonal sex tips can help to make the season even brighter than usual, especially for men who already make it a point to practice good penis care. Use these sex tips to supplement one’s holiday cheer.

- Open presents early. The holiday season...


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Will Probiotics Benefit an Itchy Penis?

Posted by John Dugan on Friday, December 14, 2018, In : Men's Health 

When the desire to scratch the penis hits, there’s no fighting it – which is why guys do whatever they can to avoid an itchy penis. Sure, it’s not such a big issue when a dude is all alone or is just hanging out with bros. But when he has an itchy penis situation in front of his girlfriend (or worse, her parents) or in a meeting with his boss, this penis health inconvenience can become a source of major embarrassment. Keeping an itchy penis away may require incorporating several strateg...


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8 Dry Penis Skin Solutions to Try

Posted by John Dugan on Thursday, December 13, 2018, In : Men's Health 

The scene: A guy has been anxiously awaiting that first trip to bedtime heaven with a new partner. As he finally reveals his manhood to his partner, they draw away, suddenly remembering they need to leave. That’s what may happen when a visible penis health condition like flaky, dry penis skin strikes an otherwise enticing penis. No man wants this to happen – so the following tips are recommended to prevent or treat dry penis skin.

Dry penis skin tips

- Air him out. This may seem counteri...


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Something Smells Down There: 6 Causes and Solutions for Odor on the Penis

Posted by John Dugan on Thursday, December 13, 2018, In : Men's Health 

Whether you’re having an issue with a nether-regions smell or your partner is, the problem may be easier to solve than you think. Penile odor is extremely common and something every man may experience in his life. A serious or long-lasting odor may be due to environmental factors that can be easily changed. More severe cases of odor on the penis may be symptoms of a medical issue like a sexually transmitted disease, so ensure you’re watching out for any other symptoms if experiencing a fo...


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The Itching Penis: What to Do Now to Stop It

Posted by John Dugan on Wednesday, December 12, 2018, In : Men's Health 

For men, an itching penis is the worst, because it’s an itch you just can’t scratch in broad daylight. A man’s privates can feel especially itchy, dry or flaky due to a number of common problems. Fortunately, most of these are easily tamed, once you have identified the cause. Here are some of the possibilities:

- Dry skin conditions like eczema or psoriasis can lead to peeling, flaky, dry penis skin. The affected skin can become very chafed, leading to redness and irritation. In men, t...


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Seven Tips to Improve Penis Skin Health

Posted by John Dugan on Wednesday, December 12, 2018, In : Men's Health 

Penis skin health is something that often gets overlooked. However, a healthy penis relies on well-cared-for penile skin. There are several ways to increase penis health by taking a few easy, common-sense steps to improve the skin, prevent infections and rashes, and promote healthy and vigorous erections. Not only that, but optimal penis skin health also creates an inviting landscape for lovers to peruse with enthusiasm. Here are a few ways to implement healthy behaviors that benefit the peni...


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What Causes Damaged Nerves in the Penis and How to Treat and Prevent Them

Posted by John Dugan on Tuesday, December 11, 2018, In : Men's Health 

Penile nerve damage can be a real show-stopper. In one sense, it can rob the penis of sensitivity, making even a one-man-show a no-go. In another sense, the pain and lightening of it can make a man stop dead in his tracks from the pain. Damaged nerves in the penis can not only lead to a lot of unhappy outcomes but it can also be different from man to man, so figuring out what is causing numbness or fiery tingles can make a man think about the worst-case scenarios. Here are a few of the most c...


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5 Common Causes of Penis Smell and How to Freshen Up the Funk

Posted by John Dugan on Tuesday, December 11, 2018, In : Men's Health 

Pent up in an area that gets a lot of moisture and not a ton of ventilation, penises often carry a smell. But if that smell has changed or gotten more pungent, it may be a sign there’s something foul afoot. Most reasons for penis odor can be treated easily and all can be prevented. Let’s learn a little about the most common causes of penis smell and how to prevent funky smells from invading the area.

#1: Smegma

Smegma brings the funk like nothing else and is generally the first thing tha...


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7 Common Penis Problems and How to Solve Them

Posted by John Dugan on Monday, December 10, 2018, In : Men's Health 

Even the best-behaved penis has issues from time to time. However, things happen, and penis problems pop up. Here are seven common problems men have with their penises and how to solve them.

#1: Painful Urination

Painful urination is a very common penis problem. There are several potential reasons for painful urination such as:

- Urinary tract infection

- Prostate infection

- Kidney stones

- Medication sensitivity

- STDs

- Allergic reactions

If a man is suffering from painful urination, it...


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Loss of Penile Sensitivity: The Answers You Need

Posted by John Dugan on Monday, December 10, 2018, In : Men's Health 

As men age, the penis, like the rest of the body, begins to lose its youthful mojo, leading to issues like loss of penile sensitivity. On the other hand, a reduction in sensation or tingling in the penis can also affect younger men, and up to 87% of men report this problem beginning in early adulthood. Sometimes, reduced sensation is related to an underlying physical injury or medical issue, or even just to overuse. In many instances, sensitivity can be improved. Here are some of the common c...


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Bumps on the Penis: What, Why and How to Get Rid of Them

Posted by John Dugan on Saturday, December 8, 2018, In : Men's Health 

If you’re suffering from the sudden appearance of bumps on the penis, you are not alone. Odd discolorations and skin abnormalities can pop up for a variety of reasons, some less serious than others. Whilea skin bumps or sore in the genital regioncan be a sign of a sexually transmitted disease,in most cases, the cause is more straightforward. Here are some of the more common reason that men may develop bumps on the junk.

1) Hygiene-related issues -- especially with uncircumcised men. Someti...


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Why Does It Hurt When I Pee? 5 Causes of Pain During Urination in Men

Posted by John Dugan on Friday, December 7, 2018, In : Men's Health 

It’s fiery, it’s prickly, and it’s downright unbearable – when a man feels pain during urination it’s certain to make him paranoid. Dysuria, fancy doctor-speak for painful urination is the condition that affects the bladder and its nearby parts. While it’s true that STDs can cause pain during urination, there are several other potential causes of painful urination and thankfully, most of them are treatable. Here’s a quick rundown of five of the most common causes of pain during ...


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5 Changes You Can Make Now to Improve Penis Health and Function

Posted by John Dugan on Friday, December 7, 2018, In : Men's Health 

A healthy member means a healthy sex life, and that means taking the right steps to improve penis health. Fortunately, the most effective steps are (quite literally) in your hands, and making these five changes can benefit not only your manhood, but your overall physical and mental health.

1) Exercise. Everything is connected to heart, lung and blood vessel health, so keeping these in order is one of the most important things you can do for your health and your penis. Whether you are up for...


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Small Penis Worries: Micropenis or Not?

Posted by John Dugan on Thursday, December 6, 2018, In : Men's Health 

Catching a quick glance at other men’s penises in the locker room – something most guys do on occasion – enables a bro to see how he measures up. Since many men worry needlessly about their penis size, convinced that they must be cursed with a small penis, getting a reality check this way can be reassuring and helpful. Although a small penis is not a penis health concern, a guy could legitimately be concerned if he possesses a true micropenis.

Definition

But just what is a micropenis? ...


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Penis Skin and Oxidative Stress

Posted by John Dugan on Thursday, December 6, 2018, In : Men's Health 

Sporting a good-looking penis makes a man feel proud and, well, manly, which is one reason why penis care is so important. There are many things which make a penis look impressive, including shape and firmness. Arguably, the condition of one’s penis skin may be the most important, as it has both an aesthetic component and can often give clues as to how healthy and hygienic a man is. Because oxidative stress can prove damaging to all skin, including delicate penis skin, knowing more about th...


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Penis Sensation Protection: Common Sense Tips

Posted by John Dugan on Wednesday, December 5, 2018, In : Men's Health 

Clearly, there are numerous reasons to practice appropriate penis health strategies, including the fact that a healthier penis is likely to simply function on a more acceptable level. Penis health includes maintaining penis sensation at a level such that the physical manipulation of the penis, by whatever means, produces pleasurable reactions in a man. Of course, as with other aspects of the organ, penis sensation can be diminished – so guys are encouraged to follow these tips which can hel...


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Holiday Gifts for Better Sex

Posted by John Dugan on Wednesday, December 5, 2018, In : Men's Health 

The ho-ho-holidays are almost here, and that means that men need to be putting serious thought into the gifts they give to their partners. While most partners expect gifts in a traditional style, many also would enjoy at least one or two gifts with a specific focus – such as helping a couple to enjoy even better sex. One easy gift for men to give in this area is that of penis health, which helps to create conditions for better sex. But there are some more tangible better sex gifts which can...


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Bent Penis Treatment: Understanding and Coping with Peyronie’s Disease and How to Deal with it

Posted by John Dugan on Tuesday, December 4, 2018, In : Men's Health 

A quarter of all men suffer from Peyronie’s Disease, a condition wherein the penis has an extreme, usually, 30 percent or greater, bend. The cause of the disease is largely unknown but medical professionals suggest it can develop over time due to injuries to the penis, both major and minor. Those traumas can cause bleeding which can lead to scar tissue formation and build up; however, this is not always the case. Over time, a man may notice a curve in his penis becoming more dramatic, frequ...


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5 Sex Tips for Early Morning Risers

Posted by John Dugan on Tuesday, December 4, 2018, In : Men's Health 

Morning wood. Every guy has experienced it, often every morning of their adult lives. Waking up with a very stiff and firm erection is a common occurrence – and one that it can be fun to take advantage of. Early morning erections are a sign of good penis health and at least every now and then a couple should take advantage of this situation to engage in some pre-breakfast sexual shenanigans. But while some guys may think there’s nothing to it other than rolling over and starting right in...


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10 Penis Power Foods All Men Should Be Eating

Posted by John Dugan on Monday, December 3, 2018, In : Men's Health 

Is it possible for a man to eat his way to a healthier, more robust penis? Strange to say, but it’s totally true. And don’t worry – these are easy-to-find everyday foods, no tiger’s penis or anything that needs to be purchased on the Black Market. These superfoods for the penis have properties such as pleasure-boosting minerals, libido-boosting enzymes, and foods that naturally increase blood flow to the little big guy down below. Here are ten penis power foods men should be sure to a...


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The Aging Penis: What to Expect and How to Deal

Posted by John Dugan on Monday, December 3, 2018, In : Men's Health 

As lines crease the eyes and waistlines expand, the penis too gets old. It’s not often talked about in polite circles but what happens when the penis ages. Sure, everyone talks about erectile dysfunction; it’s hard to ignore with so many commercials selling various medications to keep the soldier at attention. But what else happens when the young penis becomes an old penis. Here are a few things a man can expect as he grows old with his favorite appendage.

#1: Go with the Curve

A life we...


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Improving Penis Health: Why This Should be a Top New Year’s Resolution

Posted by John Dugan on Saturday, December 1, 2018, In : Men's Health 

2019 is approaching rapidly, and many are flocking to their notepads to write down their New Years’ resolutions. Some will choose to work on improving their financial, mental and spiritual health; and most will be eyeing their physical wellbeing. As strange as it may sound, for men, this should include steps for improving their penis health.

Why? Well, all aspects of our wellbeing are interconnected, and having a healthy member is no exception. Taking care of the pocket rocket can:

- Cont...


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Psoriasis Can Impact the Erect Penis

Posted by John Dugan on Friday, November 30, 2018, In : Men's Health 

Psoriasis is one of the more well-known skin disorders, and it can cause discomfort for many who suffer from it. It also can be something of a penis health concern as, surprisingly, many men with psoriasis also suffer from erect penis issues.

What is psoriasis?

The National Psoriasis Foundation defines psoriasis as “an immune-mediated disease that causes raised, red, scaly patches to appear on the skin.” It most often presents on the knees, elbows or scalp, but it can occur anywhere on ...


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The P-Spot: Everything Every Man Should Know about the Male Perineum

Posted by John Dugan on Friday, November 30, 2018, In : Men's Health 

For years, the perineum has been a well-known erogenous zone, it a one that didn’t fully get the credit it deserves. Often referred to as the “taint” as in “it ain’t your balls and it ain’t your booty,” this nest of super nerves is a secluded vacation spot for, reportedly, the best orgasms many men have ever had. Let’s learn more about this mythical area and how best to utilize it to its “seeing stars” capacity.

Where is the P-Spot?

The P-spot lives in that small strip o...


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Penis Bumps: A Guide for Women

Posted by John Dugan on Thursday, November 29, 2018, In : Men's Health 

Men are so used to looking down and seeing their penis hanging there that they can forget that their favorite piece of equipment may hold some surprises to the women in their lives. Although men care great deal about both penis appearance and penis health, there are some things which women might be curious or alarmed about that a man might simply shrug off. For example, penis bumps. Guys know that sometimes they’re just there and sometimes they’re cause for concern – and this guide can...


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Sex Toys for Mature Men

Posted by John Dugan on Thursday, November 29, 2018, In : Men's Health 

Sex toys can be an important addition to the sex life of any person or couple – and that includes more mature men as much as it does those just starting out on their sexual life journey. Since maintaining an active sex life is a key component of good pen is health, mature men who may have found a “slackening” of frequency or intensity of sexual encounters (whether alone or with a partner) should definitely give a thought to incorporating sex toys into their intimate play.

Many mature m...


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Penis Facts You Didn’t Learn on the Street

Posted by John Dugan on Wednesday, November 28, 2018, In : Men's Health 

Sure, a guy’s penis has been with him ever since he was born – but how well does the average Joe really know his favorite personal appendage? And since he learned a lot of his information “on the street,” so to speak, how much of that information is maybe not 100% true? In the interests of better penis health and an informed penis-owning population, the following penis facts are presented for reader edification.

Penis facts

- A guy can’t really break his penis. Although one often h...


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Itchy Penis: Will Shaving Cure Pubic Lice?

Posted by John Dugan on Wednesday, November 28, 2018, In : Men's Health 

Pubic lice. Crabs. Genital parasites. Whatever one calls them, they all mean one thing: an embarrassingly itchy penis that necessitates refraining from sexual congress. As penis health issues go, pubic lice are more of a n annoyance than a crisis. Aside from the itchy penis, they may bring about a fever and a feeling of fatigue; and as with any itch situation, scratching too much and too intensely can result in an infection. But otherwise, pubic lice are just a pest.

Shaving

Some men recomme...


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Manscaping 101: How to Get a (Mostly) Hairless Penis

Posted by John Dugan on Tuesday, November 27, 2018, In : Men's Health 

Grab the machetes, boys! It’s time to whack through the pube jungles and join your friends who are rocking a hairless penis. Who knows where it began, but now more and more men are opting to abolish their short and curlies for a more streamlined and smoother nether-land experience. Who knows where this trend came from, be it porn or GQ, but men are seeing big perks by opting to go hairless. Let’s get the low down on this trend, how to get it, and the things a man might want to know before...


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Jock Itch on the Penis: Signs, Symptoms, Causes, and Treatment

Posted by John Dugan on Tuesday, November 27, 2018, In : Men's Health 

An itchy penis is no fun. In fact, it often causes discomfort and embarrassment. A common cause of this angry penis itch is jock itch. Jock itch on the penis doesn’t just affect jocks. So even if a man is a pencil pusher or a Halo hero, he can get it. This harmless, though very contagious skin infection passes easily from person-to-person so it’s a good idea to keep an eye out for its symptoms and also, practice some prevention to keep it at bay. Here’s everything a man ever wanted to k...


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Rash from Masturbation: Causes, Treatment and Prevention

Posted by John Dugan on Monday, November 26, 2018, In : Men's Health 

Everyman has no doubt gotten a little overzealous at some point in his life and masturbated until he wound up with a red penis and a lot of discomfort. Sometimes it’s just high drive, other times it’s boredom, and other times, well, sometimes it’s just because it’s really fun to do. No matter the reason, a rash from masturbation can be quite painful and inconvenient and isn’t just a result from too much self-pleasure. Let’s dive into the cause, how to treat a rash from masturbatio...


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Raw Red Penis? 6 Tips for Healing

Posted by John Dugan on Monday, November 26, 2018, In : Men's Health 

Although a man may enjoy the process by which he gets a raw, red penis – for example, by engaging in hours of blissful sex, often with the penis be handled in a rough but thoroughly delightful manner – he may afterwards wish he had exercised a little restraint. As penis health issues go, a raw, red penis is uncomfortable and inconvenient, but it is something that a little well-planned healing can take care of with (hopefully) no lasting damage.

So for the man who smiles beatifically at t...


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Causes of a Smelly Penis: How to Eliminate the Funk

Posted by John Dugan on Saturday, November 24, 2018, In : Men's Health 

Nobody likes a smelly human, especially not when the odor comes from “down there.” For your partner’s sake, as well as your own, it’s important to understand the causes of a smelly penis and how to prevent that foul funk. Some of the top reasons for unpleasant crotch odor are outlined here:

Glands

The groin area is a perfect incubator for unpleasantness. Think about it: It’s humid, it’s hot, and it contains a number of apocrine glands that release smelly secretions. A buildup of ...


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Eczema on the Penis: Triggers and How to Avoid Them

Posted by John Dugan on Saturday, November 24, 2018, In : Men's Health 

It happens to everyone and can make for a very unpleasant day. Dryness and itching on penis skin are always unwanted. While dry and itchy skin can happen for environmental reasons, eczema is used to describe a group of inflammatory skin conditions that can affect the genital area. Symptoms can range from mild to severe, including skin dryness, scaly skin, bumpy skin, red rash or even patches of discolored skin. All of these symptoms may point to eczema on the penis.

What is Eczema?

Eczema, a...


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Five Ways Vitamin D Helps the Penis

Posted by John Dugan on Friday, November 23, 2018, In : Men's Health 

A study in 2014 out of Italy found interesting data that low levels of vitamin D may increase the risk of erectile dysfunction (ED). Lead researcher, Alessandra Barassi, and her team found that of the 143 men they studied with ED, nearly half of them were deficient in vitamin D. On top of that, only one in five had adequate amounts of it. She went on to site that the worst cases of ED had vitamin D levels that were 24 percent lower than the other men in the study. Dr. Barassi believes that a ...


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Oral Pleasuring of One’s Own Erect Penis: 6 Tips

Posted by John Dugan on Thursday, November 22, 2018, In : Men's Health 

This is hardly the kind of news that would take the internet by storm, but men really, really like oral sex. When a partner offers to orally satisfy them, they tend to be on cloud nine – possibly even higher. And if they practice proper penis care, their partner is more likely to be open to making such an offer. But when a partner isn’t around, many a man has wondered if they could orally please their own erect penis. And many a man has also made at least a half-hearted try, especially if...


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Locations for Better Sex

Posted by John Dugan on Thursday, November 22, 2018, In : Men's Health 

The adage that the three most important things in real estate are location, location, and location doesn’t exactly apply to better sex. But there’s no denying that changing locations can indeed spruce things up where the bed game is concerned. (Of course, this assumes that penis health is adequate in the first place.) Mind you, there is absolutely nothing wrong if a couple finds that they are perfectly sexually satisfied in the bedroom (or wherever they habitually engage in sex). But for...


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Penis Odor from Too Much Methionine (What?)

Posted by John Dugan on Wednesday, November 21, 2018, In : Men's Health 

Too many guys have had this happen: They are sexily undressing in front of a new bedmate, and as they get to the big reveal and strip off their underwear, the room is filled with an obscenely strong penis odor. Rank penis odor is a common penis health issue, and one which can ruin a promising evening. The causes of penis odor are numerous; one of the lesser known culprits involves the body producing too much of a substance called methionine.

Hypermethioninemia

Methionine is an essential amin...


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Male Organ Function and Medications That Increase Prolactin

Posted by John Dugan on Wednesday, November 21, 2018, In : Men's Health 

Male organ health and male organ function are often linked, with a healthy manhood usually more likely to have fewer issues with male organ function. However, there can be factors which impede male organ function which come about even when a man is taking every step possible to ensure the health of his favorite organ. For example, sometimes medications taken for health issues unrelated to the member may still have some impact on the manhood. This can be the case with medications which, direc...


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Why Men Masturbate: The Top 7 Reasons

Posted by John Dugan on Tuesday, November 20, 2018, In : Men's Health 

Somehow in society, being a man and masturbation are intertwined. Does anyone really know why men masturbate, though? Is it biological, social, personal, or a little bit of everything? Spoiler Alert: it’s a little bit of everything! Here are seven of the most commonly cited reasons to masturbate and a little backup research on why.

Reason #1: High Sex Drive

Men with a high libido tend to masturbate more frequently. Ironically, frequent masturbation keeps that sexual pilot light burning, so...


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Why Men Get Erections During Sleep: Morning Wood Gets Demystified

Posted by John Dugan on Tuesday, November 20, 2018, In : Men's Health 

There’s no shortage of slang terms for the biological response known as “nocturnal penile tumescence.” There’s everything from morning wood to pitching a tent to getting a visit from the boner fairy and more. But what causes men to wake up with an erect member? Is it only a sexy dream that causes this undercover stirring or is there something more to it? This extremely common morning present is actually a good sign. Read on to learn more about why men get erections during sleep.

The ...


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Is Circumcision Necessary? Reasons for and Against the Ancient Practice

Posted by John Dugan on Monday, November 19, 2018, In : Men's Health 

Parents face this question when having a male child and adult men face it later in life: Is circumcision necessary? While there are plenty of reasons to get circumcised, very few of them could be classified as necessary. Generally, most reasons to get circumcised center around personal belief, medical issues, or social conditioning. Let’s look at some reasons that circumcision might be necessary and other reasons one may want to think twice before going under the knife.

What is Circumcisio...


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Yow! Itchy Penis from Neurodermatitis

Posted by John Dugan on Monday, November 19, 2018, In : Men's Health 

An uncontrollable urge to scratch an itchy penis is a familiar sensation for every man. When a guy is alone, of course, there’s no problem; but when in a social, public situation, the last thing a guy wants is to be caught with his hand rubbing his penis. If the itchy penis is more than a passing problem, it may be a penis health issue that needs attention. In such cases, identifying the cause of the itchiness is necessary. Neurodermatitis may be that cause in certain cases.

What is neurod...


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Iron Overload Can Impact Penis Function

Posted by John Dugan on Saturday, November 17, 2018, In : Men's Health 

When penis health is good, penis function is more likely to be good as well. But sometimes there are conditions which indirectly affect penis function. One such example may occur when a man suffers from iron overload, that is, an excess amount of iron in his system.

Iron is basically good

Now, as any boy who is told to eat his spinach or take his vitamins knows, the body needs iron. In most cases, iron is a good thing. This mineral is an essential component of hemoglobin, which takes iron ou...


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Penis Tip Irritation: The Causes

Posted by John Dugan on Friday, November 16, 2018, In : Health 

What’s the worst thing that can happen to a man? Well, this is open to interpretation, but let’s be honest: most men would place problems with the penis at the top of their list. One common problem that most men experience from time to time is penis tip irritation, which is especially unpleasant when the member is continuously rubbing against the clothing. It is uncomfortable, unpleasant and can lead to a trip to the doctors’ office, not to mention putting the brakes on a man’s sex li...


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Dryness Around the Penis: What it Means and How to Fix It

Posted by John Dugan on Friday, November 16, 2018, In : Men's Health 

You’re not alone if you’re suffering from dryness around the penis. It’s the worst place that dry skin can happen, and is very common for all men, in all walks of life. Dry skin can start as just an annoyance or irritation and turn into a very painful cracking of the skin, leading to open sores and painful broken and split skin.

Dry skin, while common and normal especially during the winter months, can make sex uncomfortable, not to mention being embarrassing. Before you freak out abou...


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Average Penis Size Doesn’t Equal Average Sex

Posted by John Dugan on Thursday, November 15, 2018, In : Men's Health 

To all the men out there who are overly concerned about the fact that they don’t pack a monster inside their pants: It’s time to chill. As I discuss in an original article posted on Ezinearticles.com, despite the incredible play that penis size gets in modern culture, and despite the fact that so many guys in porn videos sport massive endowments, the fact is that penis size does not have a real correlation to sexual performance and satisfaction. Indeed, assuming he takes care of his peni...


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Penis Skin Alert: Take Care with Penis Lightening

Posted by John Dugan on Thursday, November 15, 2018, In : Men's Health 

A man’s penis skin makes a huge impression on partners (and potential partners), as well as on just the casual viewer. (Guys do surreptitiously check each other out in, say, the locker room with a quick glance.) As we note in our article originally published on Ezinearticles.com, that’s one reason practicing appropriate penis health is important. When the skin is clean and clear, it assures onlookers that it is in good shape and disease-free (although, of course, in some cases appearances...


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The Kama Sutra and Masturbation: Five Pieces of Ancient Wisdom about Pleasure

Posted by John Dugan on Wednesday, November 14, 2018, In : Men's Health 

The is no sensual text quite like the Kama Sutra for increasing pleasure and intimacy. While the Kama Sutra doesn’t touch on masturbation outright, it does touch on genital touching in general and is very sex-positive. While written for couples, there is a lot of information and guidance that can be applied to self-love, so much in fact that it was easy to find five ways the Kama Sutra elevates masturbation. Here’s five of the biggest game-changers the ancient text delivers for an extraor...


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Four Thanksgiving Sex Tips for a Happy Penis

Posted by John Dugan on Wednesday, November 14, 2018, In : Men's Health 

Thanksgiving is just around the corner, and many couples like to take advantage of the season to engage in some extra sexual engagement. If a guy has been practicing good penis health, there’s no reason he can’t count on having an actively happy penis during the holiday. But the following sex tips, originally published here, can help ease the way for that special sex on Turkey Day.

Sex tips to consider

- Don’t get too stuffed. Sure, Thanksgiving is about giving thanks and seeing famil...


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L-Carnitine and Oral ED Medications: Better Together for Strong Erections

Posted by John Dugan on Tuesday, November 13, 2018, In : Men's Health 

There are tons of things that are betters in two: peas and carrots, vitamin C and E, and Jack and Diane. They just bring out the best in each other. It’s the same case for L-Carnitine and ED medication when it comes to strong erections. Separately, both contribute to greater vasodilation and blood flow which creates stronger erections for men who suffer from Erectile Dysfunction (ED) or intermittent bouts of erectile difficulty as brought on by stress or life situations. Let’s look at bot...


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Penile Rejuvenation: All the Facts

Posted by John Dugan on Tuesday, November 13, 2018, In : Men's Health 

For the past couple of decades, there’s been a lot of talk about vaginal rejuvenation. It’s been talked about on everywhere from Oprah to brunches to poker tables for years. But what about the male side of the equation? Why is no one talking about penile rejuvenation? Certainly, there are men out there who wouldn’t mind a little fixer-upper on their downstairs parts too. Read on to learn what a penile rejuvenation is, who’s a good candidate, what the procedures and downtime are like, ...


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The Blue Balls Myth: Fact or Fiction?

Posted by John Dugan on Monday, November 12, 2018, In : Men's Health 

Around puberty, it begins its stealthy lurk in the whispers of boys. Teenage girls giggle about it openly, but in secret wonder if it’s really real or just something boys make up to elicit pity when hot-and-heavy petting is shut down. While the alliterative name makes it sound like a made-up condition, it’s an honest-to-goodness issue that boys and men do suffer from – it’s the blue balls.

What is the Blue Balls Myth?

Okay, the blue balls myth is mostly true, exact coloring of testi...


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Masturbation: 8 Good Reasons

Posted by John Dugan on Monday, November 12, 2018, In : Men's Health 

Spending some serious “alone time” with his penis is a favorite activity for millions of men. While rates of masturbation may vary from man to man, almost all guys masturbate at some time or other, and most men masturbate with some degree of frequency. Although masturbating too roughly can create some minor penis health inconveniences, most guys find there are more reasons to masturbate than there are to not. But for any men looking for a few good reasons to justify their masturbation, th...


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Relieving a Sore Penis after Penile Stretching

Posted by John Dugan on Saturday, November 10, 2018, In : Men's Health 

Most men would like to possess a so-called “trouser snake” that is the equivalent of an anaconda – in spite of the fact that most guys know that size is less important than penis health and penis skill. More than a few men, unhappy with the length of their penis, decide to take steps to change its size, and often many look into penis stretching as an option. Since a good number of men follow this path, it’s necessary to point out that stretching often leads to a sore penis – and to ...


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Avoid Penis Rash When Using Body Paints

Posted by John Dugan on Saturday, November 10, 2018, In : Men's Health 

A rash on any part of the body is inconvenient, but a penis rash can be especially so. Not only is it often accompanied by an itchiness that can lead to a guy being caught scratching his equipment, but a visible penis rash often makes partners wary of engaging in intimate acts with a man. And, of course, a penis rash can sometimes be a signal of a greater penis health issue. However, as we explain in our article originally published on Ezinearticles.com, it can also be due to more benign caus...


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Jock Itch Prevention: Basic Hacks

Posted by John Dugan on Friday, November 9, 2018, In : Men's Health 

A little scratch to the crotch now and then is no big deal, but when a guy’s hand is flying down there frequently, or when he has to excuse himself to go somewhere private for a big, long scratch, then it’s likely that jock itch has reared its troublesome head. One of the most common penis health issues, jock itch is basically benign – but it’s such an annoyance! Knowing how to treat jock itch is crucial – but prevention strategies for the condition are even more valuable. In this a...


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How to Maintain a Healthy Penis: 6 Ways to Take Action

Posted by John Dugan on Thursday, November 8, 2018, In : Men's Health 

Let’s face it. The penis is probably the most important thing for a man. Keeping it healthy, well-maintained and happy is as important as going to the doctor for check-ups regularly and paying your taxes. Keeping your penis healthy is as simple as following the guidelines for a healthy life. A few ways to maintain a healthy penis are listed below. Take heed of the following advice and stay conscious of what you’re putting into your body to maintain optimal penis health. You, your penis, a...


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Penis Supplements: The Pathway to a Strong Member

Posted by John Dugan on Tuesday, November 6, 2018, In : Men's Health 

Supplements are everywhere. They can make a man bigger, make parts of him smaller. There are vitamins out there to make people smarter or help them chill out. And yes, there are even supplements for the penis; in fact, there are quite a few of them. So how can a man discover what might work for him? Let’s look at some of the most commonly used vitamins for circulation, the cornerstone of a strong penis.

Vitamin D

Vitamin D appears to be, well, good for the D. A study from Johns Hopkins Uni...


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Perineum Sensitivity: A How-to Guide to the P-Spot

Posted by John Dugan on Tuesday, November 6, 2018, In : Men's Health 

It’s the magical unicorn of a man’s naughty bits; it’s the perineum. But what magic does this space hold and why (and where is it exactly)? Let’s unpack all the deets on the male G-Spot, or the P-Spot, as it’s oft called (even though it sounds like R. Kelly’s nightclub), so that every man can experience intense, long orgasms.

What (and Where) is the Perineum?

The perineum takes up residence between the anus and the testicles. This small diamond-shaped area is full of concentrated...


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Exfoliating the Penis: How to Get a Smooth Member the Right Way

Posted by John Dugan on Monday, November 5, 2018, In : Men's Health 

Put away the apricot scrubs and shelve the loofah – that’s no way to treat a delicate flower like the penis! Penile skin is delicate and is often compared to the skin that takes up residence around the eyes so it’s important to care for it in a similar fashion. Now, that doesn’t necessarily mean laying a ton of sliced cucumber on the love cucumber (it wouldn’t be a bad thing), but it does mean that a certain amount of TLC needs to be top of mind when grooming the manly member. Uncov...


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Penile Cream: Why to Use It and What to Look for

Posted by John Dugan on Saturday, November 3, 2018, In : Men's Health 

It may not be seen as often as the face or other body parts, but a smooth, supple penis is always a good look. Many men overlook the penis when it comes to moisturizing or they believe the lotions they use when self-pleasuring count as quality moisturizing. What many men don’t realize is ordinary lotions can often contain unpronounceable ingredients which are likely too harsh or have too many added fragrances and chemicals making their formulations much more detrimental than helpful. Now, n...


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Male Infertility and Milk Consumption: The Impact of Diet on Penis Health

Posted by John Dugan on Friday, November 2, 2018, In : Men's Health 

Infertility, or the inability of a couple to conceive a child when they wish to, is often thought of as a rare occurrence, but in fact it is more common than many realize. It is estimated that about 12% of couples in the United States are unable to conceive or have difficulty achieving conception. The reason for this inability is pretty evenly split; about one-third of the cases occur due to an issue with the female partner, about one-third are due to the male partner, and about one-third in...


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Penis Health and Insomnia: How Lack of Sleep Impacts Sexual Function

Posted by John Dugan on Friday, November 2, 2018, In : Men's Health 

No one likes to have one of those nights when they just can’t sleep, tossing and turning and dreading to look at the clock to see how long they’ve been awake. Insomnia, especially chronic insomnia, is simply bad for one’s health – and that includes one’s penis health as well. Finding ways to combat chronic sleeplessness is important to keep a man healthy and strong.

The penis connection

Sleep is vital for the entire body, but sleep disorders can also lead to erectile dysfunction a...


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Penis Self-Exam: How to Perform it and Why You Should

Posted by John Dugan on Thursday, November 1, 2018, In : Men's Health 

Since the dawn of puberty, a man has spent many years getting to know his penis intimately. It's been the object of his attention and affection without challenge. However, while a man is very familiar with the landscape of his penis, he may not be examining it as closely as he thinks. That's why men young and old need to perform regular penis self-exams.

By performing penis self-exams regularly, a man can identify any abnormalities or causes of concern a less formal visit with his penis woul...


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Four Masturbation Mistakes to Avoid

Posted by John Dugan on Thursday, November 1, 2018, In : Men's Health 

Everybody makes mistakes; it’s simply part of being human. Almost everybody masturbates; it’s also part of being human. It’s therefore quite likely that on occasion a man may make some mistakes when engaged in masturbation. In the interest of good penis health, the following details a few masturbation mistakes which a man might fall prey to. Men should consider themselves warned.

Mistakes

- Going lube-light (or lube-free). When a guy first starts masturbating, it’s not unusual for h...


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Lingering Penis Odor After Sex? Take These 4 Steps

Posted by John Dugan on Wednesday, October 31, 2018, In : Men's Health 

How many guys have stripped down and suddenly found a rank smell assaulting their nostrils? “Can that really be me?” they think, and all too often it is. Severe penis odor is a major turn-off to partners and potential partners, and a very common penis health issue. And for a lot of guys, penis odor is especially strong after sex. For such men, taking steps to decrease or eliminate post-sex penis odor can make a big difference in the overall attractiveness of their penis.

Makes sense

Of ...


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Itchy Penis? Drink More Water

Posted by John Dugan on Wednesday, October 31, 2018, In : Men's Health 

It’s bound to happen when a guy least wants it to. He’s at a party and has just met a woman he really wants to impress, for example, or he’s trying to close a deal with a difficult client, and what pops up? An itchy penis situation, which can be incredibly embarrassing if he decides to scratch. As penis health issues go, an itchy penis is relatively mild – but that doesn’t make it any less annoying. Therefore, men want to do what they can to avoid the penile itch – and drinking pl...


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Proper Penis Protection: Best Practices for Condom Use

Posted by John Dugan on Tuesday, October 30, 2018, In : Men's Health 

Penis protection is a big deal for all guys, and rightfully so – no one wants to put their favorite appendage at risk or do anything to impede penis health! There are numerous steps one can take to help ensure penis protection, but, especially for men who are sexually active with more than one partner, the most important is consistent and proper use of a condom. But what are some good tips for proper condom use that men should remember?

Read on to find out.

Tips

- Don’t recycle. This ma...


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Penis Health and Nudism –Benefits vs. Risks

Posted by John Dugan on Tuesday, October 30, 2018, In : Men's Health 

Letting it all hang out takes on a literal meaning when a man is into nudism. Although exact figures are hard to come by – the American Association for Nude Recreation includes about 213,000 – it seems that interest in nudism is growing. And there are many men who claim that there are penis health benefits to a clothing-free lifestyle. For those interested in how nudism might improve penis health, the following information should be helpful.

Not so healthy

First, however, it’s importan...


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Penis Tattoos: Everything a Man Needs to Know

Posted by John Dugan on Monday, October 29, 2018, In : Men's Health 

While tattoos, in general, can be daunting, penis tattoos seem to be a sign of a He-Man with unbelievable pain tolerance. However, these hidden works of art are growing in popularity as more men embrace what a penis tattoo can do for them. There are also more artists willing to tattoo a man’s penis to help him show off his unique personality. Let’s examine penis tattoos, from the why to the how, pay careful attention to the risks and how to care for it after.

Why do men get penis tattoos...


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Dealing with Penile Atrophy: Causes, Treatment, and Prevention

Posted by John Dugan on Monday, October 29, 2018, In : Men's Health 

Penile atrophy, two words no man wants to hear together. Unfortunately, it happens. Not completely sure what penile atrophy is? Also known as penis shrinkage, it's the decrease in the length and/or girth of the penis caused by extensive loss of penile tissue. This condition can be temporary, or in more severe cases, the tissue loss may be permanent. In either case, there are several ways to either reverse it (in the case of temporary atrophy) or to compensate. Let's get up-to-date on what can...


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Improve Penis Sensitivity: What You Can Do Now to Regain That Loving Feeling

Posted by John Dugan on Monday, October 29, 2018, In : Men's Health 

A numb or desensitized penis isn’t just a problem associated with the elderly; it can affect younger men too, wreaking havoc with their sex lives and their relationships. In some cases, desensitization is just that – a loss of feeling in the member. In other cases, the organ may be less responsive to external touch, but men can experience tingling or a pins-and-needles sensation from within. Some causes of penile numbness are more concerning than others, but many are simple lifestyle choi...


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Avoiding Penis Irritation: TLC for a Man’s Best Friend

Posted by John Dugan on Saturday, October 27, 2018, In : Men's Health 

If we took a poll, we reckon that men would all be in agreement that penis irritation is the one of the most unpleasant issues they have to deal with. Pain in this area can be extremely noticeable, uncomfortable, limiting, and ultimately life-altering, if proper steps are not taken to treat the cause. Dates are put off, gym bags get left at home, and worry is afoot. Fear not- there are a few common reasons why penis irritation occurs, and in most cases, this sensitive problem can be remedies ...


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My Penis Smells Funky: Why?

Posted by John Dugan on Friday, October 26, 2018, In : Men's Health 

If you took a poll, penis odor would be on top of the list of potential date or evening disasters. Granted all genitalia has an odor, extreme penis smells can be a sign of something potentially serious, or it can be due to poor hygiene. Most of the time, ensuring the penis is clean will keep the odor at bay. However, some conditions will lead to a foul smell. Below are a few common causes of a smelly penis. Remember, seek medical treatment if you have bloody discharge or pain.

1) Smegma is a...


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Penis Pain Could Come from a Bladder Stone

Posted by John Dugan on Friday, October 26, 2018, In : Men's Health 

When the penis is in pain, most men are ready to jump into action to solve the problem, and the first the step, beyond acknowledging the pain, is figuring out what may be the cause. Numerous factors can bring about penis pain, one of which is the unwelcome presence of a bladder stone. Knowing symptoms of a bladder stone can be valuable when discussing this pain with a doctor.

Not kidney stones

Kidney stones are something most people have heard of (and some people may have experienced), but b...


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Penis Pump Parties: Exhibiting the Erect Penis

Posted by John Dugan on Friday, October 26, 2018, In : Men's Health 

Whether he admits it or not, a man often places a great deal of importance of the size of his erect penis – and that’s one reason why some men enjoy using a penis pump, either to aid them in attaining an erection or to temporarily add some length or girth to his member. A penis pump can have a legitimate penis health use, by aiding men with erectile dysfunction issues. But it also is utilized by some for more recreational uses. And just as many recreational activities require more than on...


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Penis Protection: Daily Do’s & Don'ts

Posted by John Dugan on Thursday, October 25, 2018, In : Men's Health 

A man has only one penis (well, except in exceedingly rare cases), so he really needs to practice proper penis protection to ensure nothing untoward happens to it. Maintaining penis health is a major goal for guys, and there are some daily routines they can practice that can help move toward that goal. With that in mind, the following dos and don’ts may prove educational and beneficial.

Penis protection tips

- Do wash daily. Keeping the penis clean is one of the best ways to help maintain ...


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Itchy Penis from C. Glabrata, a Different Kind of Yeast

Posted by John Dugan on Wednesday, October 24, 2018, In : Men's Health 

Yeast is a wonderful thing when it comes to bread and other baked goods, but it’s not something a guy really wants on his penis. Unfortunately, yeast infections, though more common in women, do occur in men as well and can be a penis health concern. (If nothing else, the itchy penis that occurs is a major annoyance.) Usually when discussing such yeast infections, the culprit responsible for the infection is a yeast known as candida albicans (or c. albicans). But in some cases, the cause of ...


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Testosterone and Sexual Health: It’s Complicated

Posted by John Dugan on Wednesday, October 24, 2018, In : Men's Health 

Now more than ever, testosterone is something that is discussed in terms of a guy’s sexual health. There’s nary a man alive who doesn’t know that testosterone is important to muscle tone, performance capability, penis health, and so on. “T levels” are tossed around as a topic of conversation, and many guys boast about how they’re “all T’d up” after a workout (or before a date). But while it’s true that testosterone does have a role to play in sexual health, the fact is th...


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Smegma: Know When it Strikes and How to Treat It

Posted by John Dugan on Tuesday, October 23, 2018, In : Men's Health 

Smegma…it’s a word that gives men and women a case of the gags the world over. Images of funky smells, cheese-like discharge, and an angry penis immediately come to mind. But how does smegma even get there in the first place? Let’s break down what smegma is first and go from there.

What is Smegma?

Smegma is actually part of the body's very efficient self-cleaning process. This cocktail of dead skin cells, oils, and other genital fluids may not be appetizing, but when taken care of dai...


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Ten Causes of Penis Sores and How to Treat Them

Posted by John Dugan on Tuesday, October 23, 2018, In : Men's Health 

Sores are an eye-sore, especially when on the penis. They can happen for many reasons, some of them harmless and some of them even deadly. Whether they are filled with pus or are just bumps with a shooter of pain, they need to be taken care of and quickly. Be sure to treat penis sores with care, and no matter their cause, see a doctor if concerned.

Penis Sore Causes

Here are some of the most commonly cited causes for penis sores. The first five are non-sexually transmitted infections (STIs) ...


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Increasing Penis Sensitivity: A User’s Guide

Posted by John Dugan on Monday, October 22, 2018, In : Men's Health 

Been longing for a sensitive penis? Not the type that cries at The Notebook or writes poems in the rain, but one that is raring and ready to go like it used to be? Not sure how things got so insensitive? There are lots of reasons penises lose their sensitivity. It can be anything from age to overindulgence of many types to something as innocent as too tight Underroos! In the quest of increasing penis sensitivity, here are the things to stop doing and start doing to get that sensitive penis ba...


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Seven Varicocele Symptoms and How to Deal

Posted by John Dugan on Monday, October 22, 2018, In : Men's Health 

A varicocele? No, it’s not a type of pasta, it’s a group of enlarged veins in the scrotum (the pouch of skin that contains a man’s testicles). They are usually caused by faulty valves in the veins of the scrotum. Here’s the rub, sometimes a man doesn’t know if he has a varicocele because symptoms can go unnoticed. To help fight that injustice, here are the seven most common symptoms of a varicocele and how to find relief.

Varicocele Symptoms:

1) One testicle is bigger than the othe...


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Masturbation While on the Road: 5 Dos and Don’ts

Posted by John Dugan on Monday, October 22, 2018, In : Men's Health 

The masturbation urge can – and does –strike a man at any time. When watching porn, of course, but also when walking down the street, listening to music, fixing dinner, or even just sitting still. That means, naturally, that sometimes a bro is going to feel like masturbating when he’s on the road, traveling to some destination on a business trip or vacation. Lots of the time, a dude can ignore it until it either fades away or he reaches his hotel room and can indulge in some special pen...


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Penis Skin Care: 5 Tips for Better Health

Posted by John Dugan on Thursday, October 18, 2018, In : Men's Health 

Skin care: it’s no longer just the province of women, as more and more men are taking steps to keep their own skin looking youthful and healthy. And if taking that care with skin in general, shouldn’t men also be taking care with their penis skin, to keep it looking manly, impressive and inviting? Paying attention to penis skin care is part of any good penis health regimen. Most men know the basics, but here are some more “rare” penis skin care tips to remember.

Tips

- Food for thoug...


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Erect Penis Problems: The Impact of Winter Weather

Posted by John Dugan on Thursday, October 18, 2018, In : Men's Health 

For the man who enjoys his erect penis – which is just about every man – factors which have a negative impact on his equipment can be worrisome. As long as they don’t actually affect his penis health, various factors that may have more a “cosmetic” or superficial impact on his erect penis are not vital – but they can feel that way to a man who wants his erection to always be a source of pride. For many men, the dreaded “winter penis” can be just enough of a factor to be a thor...


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Red Penis? Avoid These Triggers for Hives

Posted by John Dugan on Wednesday, October 17, 2018, In : Men's Health 

Every guy is used to the occasional itch on their penis, and usually thinks nothing of it. But when that itch becomes really annoying, they may excuse themselves to the nearest men’s room to drop trousers and see just what the heck is going on. Hopefully it’s nothing more than a persistent little itch, but sometimes they may be greeted with the sight of a splotchy and very red penis. Definitely a penis health issue of some sort, and one common cause of that particular itchy, splotchy red ...


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When a Sore Penis Gets in the Way of Good Sex

Posted by John Dugan on Wednesday, October 17, 2018, In : Men's Health 

At the risk of stating the obvious, there’s nothing quite like good sex to put a big smile on a man’s face and make him feel happy and contented. Good sex, whether with a partner (or partners) or with oneself, relaxes a man, puts him at ease, and makes him feel proud of himself; what more could a guy ask for? Because satisfactory sex is so desirable, most men want to pay attention to things like their penis health so that they can be ready to benefit from a little trip to paradise. Unfort...


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Red Penis 101: Five Common Causes and Treatments

Posted by John Dugan on Tuesday, October 16, 2018, In : Men's Health 

The most delicate skin on the body is in the genital area, and as all men know, it can become irritated quite easily. A red penis accompanied by itchiness, dryness, chafing and rashes is common during all phases of a man’s life. Contributing factors to penis irritation can be environmental, medical, or lifestyle based. Certain conditions that cause the penis to become red and irritated will require medical attention, while others simply require a change in behavior. To determine if your red...


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Penile Desensitization Ruining Your Sex Life? 5 Reasons it Happens and How to Fix It

Posted by John Dugan on Tuesday, October 16, 2018, In : Men's Health 

Age affects men in a variety of ways, and one unpleasant result of aging -- penile desensitization -- is all too common, as many men know. But while loss of penis sensitivity is a natural symptom of getting older, it can also occur for a variety of other reasons, including underlying medical conditions and lifestyle factors. Some of the most common of these are as follows:

1) Low Testosterone is a common culprit behind penile desensitization. Lifestyle factors such as tobacco use, alcohol in...


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Male Penile Shapes -- Normal and Abnormal, and What They Mean

Posted by John Dugan on Tuesday, October 16, 2018, In : Men's Health 

Everyone knows penises can range in size from Michelangelo’s David to adult-entertainer, Remington Steele. However, there’s not a lot of talk about the shape of the manhood. Yet its shape has a big effect on pleasure for a partner, but also on a man's health. Let's talk a little about male penile shapes, normal and abnormal, as well as how to maximize pleasure and when shape can mean that something might need a closer look from a doctor.

1) The Straight and Narrow – This is a penis tha...


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Vitamin E Oil on the Penis: How it Protects the Family Jewels

Posted by John Dugan on Monday, October 15, 2018, In : Men's Health 

In modern society, there’s no shortage of things people will due in the name of health and beauty. Expensive skin care and Equinox gym memberships keep bodies fit and skin glowing. Eschewing carbs for washboard abs is as common as breathing as people try to be their best selves. However, some men forget their penis when they think about overall health…that is, until something goes wrong. One of nature’s best ingredients can help keep the penis strong and full of life and keep minor and ...


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No Feeling in the Penis? What Causes It and How to Regain that Loving Feeling

Posted by John Dugan on Monday, October 15, 2018, In : Men's Health 

For most men, loss of penile sensitivity will happen at some point in their lives. Some causes of losing sensitization are unavoidable; however, many are easily fixed with a little awareness and education. If a man has no feeling in his penis, the first step he should take is finding out what is causing the underlying issue rather than just treating the symptom with a little blue pill. Here are a few of the most common causes of a desensitized penis and a few tips on how to get the sensation ...


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Five Common Masturbation Side Effects

Posted by John Dugan on Saturday, October 13, 2018, In : Men's Health 

Masturbation is not only a common activity but also a healthy one. It’s a safe and completely natural way to explore the body, release built-up sexual tension, and sexually educate one’s self. Everybody does it, and it’s becoming more and more common for people to talk about it in public and share tips and truths about self-pleasure. Despite all the myths out there, there are actually no physically harmful side effects of masturbation when done in moderation. However, excessive masturb...


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Benefits of Vitamins for Penis Health

Posted by John Dugan on Saturday, October 13, 2018, In : Men's Health 

The right nutrients are crucial for maintaining optimal health in all individuals. When it comes to men, in particular, there are numerous ways to reap the benefits of amino acids, minerals, and vitamins for penis health. The following are some of the top nutrients that can play an important role in maintaining skin, nerve and circulatory health for optimum performance.

1) L-Carnitine is a non-essential amino acid that is proven to maintain and improve penis health. Its properties have a wid...


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Does a Small Penis = Infertility?

Posted by John Dugan on Friday, October 12, 2018, In : Men's Health 

Many men with a small penis (or what they believe is a small penis) worry about their penis size. Society places an absurd emphasis on a big penis, and this can make a man with a more modest endowment feel like “less of a man” – even though it is well established that factors like penis health and skill are ultimately more important to sexual satisfaction than penis size. Recent articles linking small penis size to infertility have now added to the discomfort of many men with shorter me...


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Penis Health Tips for Better Sperm

Posted by John Dugan on Friday, October 12, 2018, In : Men's Health 

Often when focusing on penis health, guys are more concerned with what can keep the penis in good working order or make it look even more awesome than it already is (if such is possible). But penis health can also refer to other penis-related matters – such as a guy’s sperm. The condition of one’s sperm becomes even more important when a man gets down to the brass tacks of starting a family. So let’s take a little look at some tips that can help a guy boost his sperm health game.

Tip...


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Blotchy Red Penis? Could be Henoch-Schonlein Purpura

Posted by John Dugan on Thursday, October 11, 2018, In : Men's Health 

For many men, especially those with lighter skin, a red penis is not an unusual sight. After all, when blood rushes to the penis to make it erect, it tends to take on a reddish hue. But sometimes a red penis can be a sign of a possible penis health issue, especially when that redness presents as blotches or rashes. There can be many contributing factors to such a situation; one of the (thankfully) more unusual one is a condition known as Henoch-Schonlein purpura.

About the condition

Also kno...


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Unattractive Penis Skin May Be Lichen Sclerosis

Posted by John Dugan on Thursday, October 11, 2018, In : Men's Health 

Skin care is something that is identified with women, but which is important for men as well. And, of course, that need for care extends to penis skin as well. Unattractive penis skin can mar an otherwise-appealing member, causing potential partners to check out. It can also indicate possible hygienic or penis health issues which may need tending to. For example, sometimes penis skin problems may result from a condition known as lichen sclerosis.

Not just women

Lichen sclerosis is much more ...


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A Bent Penis Affects the Tunica Albuginea

Posted by John Dugan on Wednesday, October 10, 2018, In : Men's Health 

The penis is a wonderful organ, as any male knows, but most men aren’t intimately familiar with the various anatomical parts of that organ and their functions. But a more precise understanding of the penis parts can help to better understand one’s penis health. For example, many men who have a significantly bent penis – a condition known as Peyronie’s disease – may not know that part of their problem centers on a penis part known as the tunica albuginea.

Tunica albuginea informatio...


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Ten Potential Causes of Redness on the Penis and How to Treat It

Posted by John Dugan on Tuesday, October 9, 2018, In : Men's Health 

Redness is rarely a sign of something good. However, redness on the penis can be a little more than just upsetting. When seeing their favorite appendage in a red state, many men worry it's something serious. While there are some serious issues that can be suggested by a red penis, most causes are harmless and nothing to worry about. Here are ten of the top causes of a red penis and how to treat it.

1) Bruising – Bruising of the penis after an injury is probably one of the leading causes of...


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Adult Circumcision Pros and Cons

Posted by John Dugan on Tuesday, October 9, 2018, In : Men's Health 

Circumcision is the surgical removal of the foreskin, which is the skin covering the tip of the penis. This practice originated in several religious rites and eventually became the norm in society today. It is usually done within the first few days of a child’s birth, Fthough it can be done at any time. Some adult men decide to get circumcised for religious conversion, hygiene, as the result of a complication of a disease like diabetes, or just for aesthetic effect.

Adult Circumcision Pros...


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Smegma Infection Symptoms and How to Clear it Up

Posted by John Dugan on Monday, October 8, 2018, In : Men's Health 

People may want the funk, but not the chunky white smelling kind. That's right – smegma. Smegma didn't start out as all bad. Smegma is actually the end-result of the body's masterful self-cleaning skills and is an odorific concoction of oil, dead skin cells, and other fluids. However, elves and fairies won't come to clean it up for a man, he has to do it himself. And when he doesn't…it isn’t pretty. Not only does it stink, but it also can lead to infections and embarrassment in more int...


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How to Get Rid of that Bad Penis Smell: Odor Control for Men

Posted by John Dugan on Saturday, October 6, 2018, In : Men's Health 

A sure-fire way to ruin a sexual encounter is a foul-smelling genital area. While we’re all accustomed to the normal range of human body odor, a particularly stinky member can be a catastrophe and cause real damage to both an evening and your reputation. It’s even worse if you’re experiencing itching, redness or swelling, because those symptoms together could be an indication of something more serious than just a smelly package. If you’re on a mission for penis odor control and it is ...


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Loss of Sensitivity and Other Penis Problems from Cycling: How to Avoid Long-term Damage

Posted by John Dugan on Friday, October 5, 2018, In : Men's Health 

Cycling is an excellent way to stay healthy, exercising muscles and providing aerobic benefits at the same time, as well as giving a person opportunity to enjoy fresh air and (hopefully) sunshine when riding outdoors. But as many men know, there can be some penis health issues associated with cycling. This is especially true for the enthusiast who engages in lengthy, long-distance excursions. But a new study suggests a way to help mitigate the issues that sometimes occur.

The problems

Probab...


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Masturbation on the Go: Some Travel Tips

Posted by John Dugan on Friday, October 5, 2018, In : Men's Health 

Whether on a vacation or a business trip, travel is a chance for a person to explore new worlds. And sometimes exploring new worlds includes doing a little self-exploration as well. Many men find that there’s something especially satisfying about indulging in a little masturbation while on a trip. Sometimes it can be a way of putting a little relaxing pleasure into an unexpectedly tense business trip. Or it can be simply fun to experience masturbation in a hotel room setting. As long as a g...


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Penis Odor and Diet: 5 Types of Foods that Can Up the Stink Factor

Posted by John Dugan on Thursday, October 4, 2018, In : Men's Health 

At the end of a romantic evening, as two people are undressing each other, the last thing a man wants is for something to happen to spoil the mood – and send his partner fleeing away from the awaiting bed. But that can be the outcome when removing a man’s underwear fills the space with an unwanted and frankly repellent penis odor. This too-common problem can come about for many reasons. For example, often the foods a man eats have an impact on the degree of penis odor he presents.

Not ju...


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Penis Function and the Impact of Diabetes

Posted by John Dugan on Thursday, October 4, 2018, In : Men's Health 

More than 30 million Americas – 9.4% of the population – are thought to have diabetes – and about a quarter of them don’t know it. Equally alarming, some 84 million Americans are considered to be in a pre-diabetes condition. This serious medical condition can have a huge impact upon a person’s health – and upon a man’s penis health as well. Knowing how diabetes can affect penis function is valuable information for every man.

Diabetes

Although diabetes affects both men and women...


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Penis Problems: ADHD Medications and Spontaneous Ejaculation

Posted by John Dugan on Wednesday, October 3, 2018, In : Men's Health 

There are a wide range of issues which could legitimately be termed penis problems, from erectile dysfunction to dry penis skin to a bent penis to premature ejaculation. One of the more unusual (and therefore rare) penis problems is spontaneous ejaculation. This condition can occur in any man, but some men with ADHD (attention deficit hyperactivity disorder) may be more likely to experience it, as a side effect of medication used to treat ADHD.

About spontaneous ejaculation

Some people may a...


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Penis Health at College: 6 Essential Tips

Posted by John Dugan on Wednesday, October 3, 2018, In : Men's Health 

The dorm rooms are buzzing, the frat houses are rocking and course curricula are causing many freshmen to scratch their heads in wonder. Yes, the fall college season is in full gear now, with all that entails. For many guys, especially those who are experiencing their first semester at college, it’s both wonderful and confusing. In the midst of everything else going on, some guys may need some assistance in maintaining proper penis health on campus. That’s where these little penis health ...


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Study Says that Erectile Dysfunction and Depression are Linked

Posted by John Dugan on Wednesday, October 3, 2018, In : Men's Health 

Erectile dysfunction: two of the most terrifying words a man can ever hear in connection with his penis health. Yet it’s something which is not uncommon. According to one source, about 10% of men between the ages of 40 and 70 have severe or complete erectile dysfunction, and 25% more have moderate or intermittent cases of it. That’s a full one-third of men in that age range affected to some degree by erectile difficulties. That’s one reason why it’s important to know the possible cau...


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Five Causes of Weak Erections and How to Take Back Control

Posted by John Dugan on Tuesday, October 2, 2018, In : Men's Health 

At some point in a man’s life, he may find it difficult to summon or maintain an erection. Like the Boogie Man and Jeepers Creepers, this thought can sit in the dark recesses of a man’s mind causing worry and anxiety. Once it happens, a thousand warning lights go off. However, take a breath and relax. For many men, this happens on occasion and is not a cause for serious concern. For men who have difficulty getting or maintaining an erection 25% of the time or more, it may be a warning fla...


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Bent Penis Problems: Why They Happen and How to Cope

Posted by John Dugan on Monday, October 1, 2018, In : Men's Health 

It sounds like a Dr. Seuss book, but some men have penises that go straight and others upward. Some go right, others go left, and a few like to look at their shoes. Bent penises aren’t at all unusual and most times aren’t a cause for concern unless there’s a medical problem or pain involved. Here are a few common bent penis problems and how to work with the curve.

What Causes a Bent Penis?

When a man becomes sexually aroused, blood flows into sponge-like spaces inside of it, expanding ...


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Skin Irritation on the Penis: Causes, Treatments and Risk Factors

Posted by John Dugan on Monday, October 1, 2018, In : Men's Health 

Full scale or just a patch, skin irritation on the penis can be a cause for concern and often results in a loss of focus and an extra helping of discomfort. It’s also not something a man tends to want to show off while “entertaining.” Here’s the good news – most causes of an irritated penis can be easily remedied and are nothing to worry about. Here are five common reasons for skin irritation on the penis and how to fix the lil’ fella right up.

1) Genital Area Infections – Nobo...


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Five Common Causes of Dry Skin on the Penile Shaft and How to Restore the Balance

Posted by John Dugan on Saturday, September 29, 2018, In : Men's Health 

A man and his penis are the best of friends. That’s why when a man finds dry skin on his penile shaft, he can feel a little more than just uncomfortable; he can get anxious worrying about what’s causing his delicate skin to get flaky on him. Thankfully, most causes of dry penile skin are harmless and can be easily remedied. It may take a few days, but skin can be supple and soft once again with a few tips.

Let’s start with the symptoms of dry skin on the penile shaft. Obviously, the sk...


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Penis Scars: Potential Problems

Posted by John Dugan on Friday, September 28, 2018, In : Men's Health 

Although his penis is one of a man’s most prized possessions, men don’t usually spend a lot of time actually inspecting it. Sure, they spend time handling it – stuffing it in when dressing, pulling it out for urination, fondling it for periods of time (sometimes quite lengthy periods of time) when masturbating. But, aside from occasional penis care checks, not many men spend that much time actually inspecting it. If they did, they might see that over time the penis can develop some smal...


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Masturbation Without Visual Aids: Why It’s Beneficial

Posted by John Dugan on Friday, September 28, 2018, In : Men's Health 

Is this the golden age of masturbation? There are plenty of arguments in support of this theory. For example, while masturbation is still not really something one discusses at a formal dinner party, there is still a greater openness about the subject than in years past. More people, especially men, not only admit to indulging in masturbation but often talk about it without a sense of shame. There are plenty of lubricants around to choose from, as well as an array of sex toys which can add to ...


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Penis Size: Living in the Real World

Posted by John Dugan on Thursday, September 27, 2018, In : Men's Health 

Perhaps it was easy in grandfather’s day, but let’s face it: Men today have a hard time not being aware of their penis size and whether it is “up to expectations.” Our obsession with this issue is, of course, misguided; men would be far better off concentrating on their penis health than fretting about penis size. But the fact is that size is still on many men’s minds, and their perceptions of what is a good penis size is distorted by many factors. In the real world, a man with a fi...


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Penis Skin Care: 5 Keys to a Youthful Appearance

Posted by John Dugan on Thursday, September 27, 2018, In : Men's Health 

Individuals of both sexes tend to like to make a good impression, and that includes a good physical impression. This is – obviously - one reason why so many men spend time at the gym, watch the foods that they eat and take care in selecting the clothes that they wear. In some cases, they may be seeking to reclaim or maintain a youthful appearance, although many men prefer to “look their age” – but to look the best version of their age. One area in which men do wish to look youthful, h...


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Penis Problems and the Anemia Factor

Posted by John Dugan on Wednesday, September 26, 2018, In : Men's Health 

No one likes feeling tired and fatigued all the time. When it’s just a matter of pushing too hard and not letting the body recover properly, a little sleep can help to make a guy feel revivified. But sometimes there’s a different reason for this sense of tiredness – such as anemia. And when a guy does have anemia, it can have an effect on his penis health, creating some penis problems he probably would rather not have to deal with.

What is anemia?

According to the Mayo Clinic, anemia o...


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Penis Rash? Maybe It’s Aspirin

Posted by John Dugan on Wednesday, September 26, 2018, In : Men's Health 

A splitting headache is no fun and can really get in the way of a man accomplishing anything. Popping a few aspirin or other forms of relief fortunately brings relief in most instances, allowing a guy to get on with his life. But in some cases, headache remedies like aspirin may inadvertently cause a small penis health problem for some men. Although it’s not an everyday occurrence, sometimes a penis rash may develop from taking aspirin or other similar pain relievers.

Penis rash

A penis ra...


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How to Cure a Dry Penis: Common Causes and Treatment Options

Posted by John Dugan on Tuesday, September 25, 2018, In : Men's Health 

At one time or another, most men have dealt with dry and chafed penis skin. Even for a guy that takes great care of his most-loved parts, dry skin can appear and cause some serious irritation. Skin chafing on the penis can present itself as incessant itching or as a dry, flaky mess. Take note that it’s pretty normal to use a penis health crème to hydrate the affected skin as the moisturizing properties create smooth, soft and supple penis skin. Read on for information on some common men’...


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Erectile Dysfunction? Maybe Try a Little Watermelon

Posted by John Dugan on Tuesday, September 25, 2018, In : Men's Health 

Some men may experience better erectile function during the summer months, and there has long been an old wives’ tale that tries to explain the matter. Sure, summertime may just be a period of the year when men feel naturally friskier, or perhaps the exposure to more sunlight and fresh air helps to explain this penis health change. But folk medicine has for centuries encouraged men who have difficulties with their erections to partake of abundantly available watermelon during the summer sea...


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What Causes Nerve Damage in the Penis: How to ID and Treat the Problem

Posted by John Dugan on Monday, September 24, 2018, In : Men's Health 

Nerve damage in the penis is a tricky thing. One moment it can feel cold and numb, completely oblivious to any outside touch or sense. The next minute, it could be tingling and shooting what feels like lightning through the member, causing pain and panic. The penis is filled with tiny nerves which can be damaged by a number of things. Once damaged, they can cause pain, numbness, and reduce pleasure and sexual function. Let’s learn a little more about nerve damage in the penis.

Nerve Damage...


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Five Causes of Decreased Male Organ Sensation and How to Get it Back

Posted by John Dugan on Monday, September 24, 2018, In : Men's Health 

Unfortunately, decreased Male Organ sensation is an inevitable certainty for most men. Simple aging can often lead many men to long for their members of old: members that stood hard and steadfast, and often were accompanied by a low refractory period between intimate encounters or solo-love. Don't believe it? Look at all of the money spent each year to reverse the loss of sensation in the male organ! Male performance aids, some more exotic in origin, are popped like Hubba Bubba in hopes that ...


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Ten Common Causes of Dry Peeling Skin on the Penis and How to Treat Them

Posted by John Dugan on Monday, September 24, 2018, In : Men's Health 

No man in the history of the world ever looked down and marveled at dry peeling skin on the penis in a good way. Oftentimes, dry penile skin causes anxiety and confusion. It hurts, it's red, and it's flaky. It catches on fabric, causing unbearable pain, and it definitely isn't something a man wants to show a lover. Thankfully, most causes of dryness and peeling are fairly normal and easy to remedy. Here are a few of the most reported issues and how to treat them.

1) Drying or Chemical-laden ...


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Sore Penis After Sex? How to Soothe the Burn

Posted by John Dugan on Saturday, September 22, 2018, In : Men's Health 

When a man has a lot of sex, he can feel many things. Joy. Elation. Extreme pain and throbbing. Wait, what? That's right! Marathon lovemaking can leave a man with more than a lot of happy memories; it can also leave him with a very sore penis after sex. There may be irritation and a little chafing if there was any dry action and there will certainly be some dull ache and discomfort. No need to call the doc (unless a penis injury is feared), here are a few simple home remedies any man can use ...


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The Very Real Penis Health Risks of Smoking

Posted by John Dugan on Friday, September 21, 2018, In : Men's Health 

It’s the leading cause of preventable disease and death in the United States, causing about 20% of all deaths in the country. And although current cigarette use has declined from about 21% to about 15.5%, smoking is still too common. While many articles focus on issues like lung cancer when discussing the dangers of smoking, it’s important to realize that smoking can have far-reaching consequences – including effects in the realm of penis health.

The ways in which smoking can potentia...


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Penis Pain May Signal Prostatitis

Posted by John Dugan on Friday, September 21, 2018, In : Health 

Urinating is supposed to be no big deal – just unzip, aim and shoot. But sometimes things don’t go exactly that way, such as when a guy finds that urinating is accompanied by penis pain – a burning sensation, perhaps. And sometimes there’s penis pain even when not urinating, making a guy feel even more nervous about the state of his penis health. Many things can be responsible for penis pain – including prostatitis.

About prostatitis

As most men may deduce from its name, prostatiti...


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Use L-Carnitine for Penis Skin Health

Posted by John Dugan on Friday, September 21, 2018, In : Men's Health 

Looks are not everything, but even so, a man likes to look his best – and that desire extends to his penis as well. Paying attention to penis health helps a man to spot bumps, discoloration, flakiness or other penis skin issues which might mar an otherwise attractive male member. Just as the rest of the body benefits from close attention, so too does penis skin – and an ingredient known as L-carnitine can be helpful in maintaining penis skin health.

What is L-carnitine?

L-carnitine is cl...


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Penis Bumps May Be Due to HPV

Posted by John Dugan on Thursday, September 20, 2018, In : Men's Health 

Who wants to unveil their pride and joy – whether to a new potential sex partner or to the guys hanging around the gym locker room – and have people see that their manhood is covered with penis bumps? Sure, many penis bumps are benign and not a penis health concern – but by the same token, many may not be so benign. And whether benign or not, a potential partner may not be able to tell. A case in point: when those penis bumps are the result of HPV (also known as the human papillomavirus...


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Some Jock Itch “Cures” that Don’t Work

Posted by John Dugan on Wednesday, September 19, 2018, In : Men's Health 

Jock itch is one of the most common complaints among men, whether they are athletes or not. While it’s not a serious penis health condition, jock itch lives up to its name, often creating an itch that is impossible to ignore. And since no guy likes to be caught scratching his crotch, it behooves an afflicted man to take appropriate steps to treat this problem. Unfortunately, sometimes guys choose "cures" that don’t really help jock itch - and sometimes may even make the situation worse. ...


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Can Bent Penis Surgery Cause Complications?

Posted by John Dugan on Wednesday, September 19, 2018, In : Men's Health 

Possessing a severely bent penis - a condition officially known as Peyronie’s Disease - can be problematic for some men. Some degree of curvature is not unusual and is not a sign of a penis health issue. But when the bent penis curves at an extreme angle - whether to the left or right, or up or down - it can cause issues problems that require attention. There are several treatment options recommended for a severely bent penis. In some instances, a doctor may even recommend surgery as an op...


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Red Penis Skin Warning: Signs and Symptoms Men Should be Aware Of

Posted by John Dugan on Wednesday, September 19, 2018, In : Men's Health 

Rosy cheeks are a joy to behold; however, a rosy penis can be a bit jarring. When a man has a red penis, it’s natural for him to feel fear, panic, and often, discomfort. While it’s understandable, when the penis is red, there are several completely harmless things that could be going on. The following are some of the signs men should look out for when they notice a red penis on their person, as well as steps to remedy the situation.

1) Bruising - Bruising of the penis after an injury i...


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Tingling and Sore Penis? Look into Restless Genital Syndrome

Posted by John Dugan on Tuesday, September 18, 2018, In : Men's Health 

Most of the time, an aroused penis is a welcome situation for a man. Sure, sometimes that erection comes at a somewhat embarrassing moment, like when making a presentation, but most of the time guys are happy to see their little friend perking up. It’s usually a sign of good penis health, if nothing else. But for a small minority of men, that erection is a pain. It’s a result of something known as restless genital syndrome, and it can make for a sore penis situation for some men.

Not a...


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Penis Blisters: 5 Causes and How to Treat Them

Posted by John Dugan on Monday, September 17, 2018, In : Men's Health 

They’re red, painful, and sometimes filled with pus. Penis blisters are unsightly and can cause a man to panic when he finds one. It’s important to point out, blisters on the penis can be caused by a variety of things, and not all of them are sexually transmitted diseases. However, most penis blisters have a specific cause that will usually call for the intervention of a medical practitioner. Once the possible cause is found, a treatment plan can be swiftly put into place. Furthermore, i...


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Six Causes of Penis Rashes and How to Deal

Posted by John Dugan on Monday, September 17, 2018, In : Men's Health 

Penis rashes are No Bueno. There’s redness, heat, irritation… and nothing, not even air, feels good on the skin. In addition to the discomfort, penis rashes can also sideline amorous pursuits and other activities, like sports. Thankfully, most penis rashes can be cleared up pretty easily and then avoided in the future. The following are six of the most common causes of penis rashes and how to remedy the issue with a little humor, common sense, and medical help in some cases.

1) Frictio...


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Smegma Symptoms: A Normal Male Complaint?

Posted by John Dugan on Monday, September 17, 2018, In : Men's Health 

The human body is pretty masterful at cleaning itself, isn’t it? Think of all the daily detoxifying processes that happen naturally - the kidneys, bowels, sweat glands, lungs, and liver all work together to rid the body of unpleasant or unhealthy waste materials. Sometimes, all that cleaning can result in a substance that doesn’t go away on its own. Smegma is one such infamous materials found in males. This cheesy substance is an accumulation of oil, dead skin cells, and other bodily flu...


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Why Do I Have a Red Penis, and How Can I Treat It?

Posted by John Dugan on Saturday, September 15, 2018, In : Men's Health 

A red penis doesn’t necessarily point to an infection and is a very common problem for men. If the red skin accompanies rough, dry or chafing and sore penis skin, it can be uncomfortable and create obstacles to your sexual health and happiness. Skin redness can have causes that aren’t due to an underlying disease, some of which you can find below. Fortunately, there are a variety of ways to treat a red and sore penis. Read the list below to determine whether or not your red and sore peni...


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Penis Rash Causes: Get to Know These Plants!

Posted by John Dugan on Friday, September 14, 2018, In : Men's Health 

A handsome penis makes a man feel confident and sexy - and can be very enticing to potential partners as well. On the other hand, a member that is blotchy and scaly from a penis rash does little for a guy’s self-esteem or to win him points with existing or potential bedmates. Avoiding a penis rash is a big part of good penis care. One of the ways to keep penis rash away is to know which plants may be responsible for creating skin rashes.

Many men may think that it’s unlikely they will ...


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Itchy Penis: 5 Tips for Hiding the Scratch

Posted by John Dugan on Friday, September 14, 2018, In : Men's Health 

It can happen anywhere. In the boardroom while giving an important presentation. On a date with that excellent woman that has always previously been aloof. Upon entering her parents’ house on the day a guy finally meets his girlfriend’s father. An itchy penis doesn’t care where a guy is, what he’s doing, or who he’s meeting. All an itchy penis cares about it getting a good scratch from its owner (or another appropriate party). Practicing appropriate penis care is one way to keep an...


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Swollen, Red Penis? Balanitis May be Caused by Bacteria

Posted by John Dugan on Friday, September 14, 2018, In : Men's Health 

Monitoring penis health is important for all men. Often a man will notice that he has developed a rather red penis, or more specifically that the glans of the penis has reddened or has red patches around it. This is often a sign of balanitis, a fairly common condition, especially among men whose foreskin is intact. There are many causes of balanitis, with a yeast infection being the most common; however, bacteria can also play a big role in creating a red penis from balanitis.

Balanitis

...


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The Sauna and the Healthy Penis: 5 Key Tips

Posted by John Dugan on Thursday, September 13, 2018, In : Men's Health 

Staying fit is a worthy goal, as physical exercise improves a man’s health and often makes a difference in his physical appeal to potential partners as well. And after a solid workout at the gym, many men relish the opportunity to spend some down time in the gym’s sauna or steam room, rewarding their sore muscles with some heat treatment. But while staying fit is good for a healthy penis, are there any penis health effects (good or bad) associated with using a sauna?

Consider these tip...


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Severe Penis Pain: Is it a Nerve Problem?

Posted by John Dugan on Thursday, September 13, 2018, In : Men's Health 

All those sensitive nerves in the penis are the reason that it feels so good when the penis is stroked, enveloped or otherwise made the subject of physical attention. Without those nerves, sex literally would be a whole different ballgame. But that special nerve sensitivity also means that penis pain can be heightened when it occurs. Usually penis pain is fleeting, as when the penis is accidentally struck. But there can be some penis health issues in which the pain is longer lasting or recur...


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Six Ways to Treat Chafing on the Penis

Posted by John Dugan on Wednesday, September 12, 2018, In : Men's Health 

He doesn’t realize it’s happening. It starts out innocent enough. Maybe there was a sale on a new laundry detergent. It could have been just wanting to look like a model in really tight pants for that hipster concert last night. Maybe it was a honeymoon. No matter the reason, chafing on the penis can be a red, hot, irritating mess that can sideline an active guy just like that. Thankfully, penis chafing can be turned around fast with a couple of tips and a little cool-down time. To help ...


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Penis Skin Peeling? Seven Causes and How to Remedy It!

Posted by John Dugan on Wednesday, September 12, 2018, In : Men's Health 

Nothing sends men into a panic like looking down and seeing penis skin peeling off their member. This can cause waves of shock and fear, as well as a feeling of helplessness over what to do next. First, take a breath. Next, use the information below to figure out why peeling penile skin is happening. In most cases, it’s not a serious matter and can be remedied in a few days, leaving a man with the supple, strong, and soft penis skin he’s used to.

1) Friction - Either from wearing too-t...


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Five Causes of Numb Penis and How to Regain Sensation

Posted by John Dugan on Tuesday, September 11, 2018, In : Men's Health 

What’s going on downstairs can tell a man a lot about what’s going on in his body as a whole. When dealing with a loss of penile sensation, there are several things that could be at work. Some causes can be easily remedied, but others can be more serious and require medical attention. Also, take note that numbness can also be accompanied by other symptoms like pins-and-needles, coldness in the penis, color change, or an additional loss of sensation in the testicles and perineum. Be sure ...


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Five Health Benefits of L-Arginine

Posted by John Dugan on Monday, September 10, 2018, In : Men's Health 

With so many drugs and supplements on the market to boost health and treat chronic health issues, it’s hard to know which ones are worth the time and money. For men, l-arginine, a nutrient found in red meats and other foods, is a potent ally in overall wellness for men. A lot of talk has been circulating about its heart-healthy benefits, especially since there are over 85 million Americans alone who have heart disease. However, there are several other ways l-arginine can help men maximize ...


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Penile Odor: Why It Happens and Strategies for Treating It

Posted by John Dugan on Monday, September 10, 2018, In : Men's Health 

Penile odor is a very common problem for men. Picture this: It’s the fourth date, things are heating up, and you’re worried about your smelly penis turning your partner off and potentially ruining the evening and the relationship. Of course, all genitalia have a natural odor and it’s not always great. But if the odor is embarrassingly bad or pungent, there are a few steps to take in order to keep the genital area clean and smelling fresh. Continue reading to gauge if your odor problem ...


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Masturbation and Roommates: How to Keep it Discreet

Posted by John Dugan on Saturday, September 8, 2018, In : Men's Health 

The fall semester has begun for most college students, and for many - especially freshmen - that means getting to know their new roommate. Often the two dudes are a great match, sometimes not so great - but even when the two students have a lot in common, there’s often a touchy subject that both may be thinking about but neither wants to broach - masturbation, or more specifically, how are they going to be able to masturbate with another guy (or, in some cases, several other guys) in the s...


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Six Penis Odor Hacks All Men Can Use

Posted by John Dugan on Friday, September 7, 2018, In : Men's Health 

When the lights are low and the pants come off, the last thing a guy needs is for a partner to scrunch up their nose at the rank penis odor that is suddenly freed from the crotch. Unfortunately, penis odor is a big problem for many men, even those who are punctilious about penis care. In order to deal with persistent penis odor problems, the following hacks are recommended.

- Don’t skip the basics. It shouldn’t need to be mentioned, but the first and best thing a guy can do to combat p...


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Can Constipation Impact Penis Function? Actually, Yes

Posted by John Dugan on Friday, September 7, 2018, In : Men's Health 

Constipation is not something that people like to talk about, let alone experience, but it is unfortunately a fact of life for many people. Surprisingly, this digestive condition can potentially have an impact on some men’s penis health, although certainly not all men who have constipation will suffer negative effects on their penis function. Nevertheless, because it does happen to some men, it’s good for guys to know about this constipation connection.

About the condition

According ...


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Unusual Penis Problems to Avoid: Anhedonic Ejaculation

Posted by John Dugan on Thursday, September 6, 2018, In : Men's Health 

Paying careful attention to penis health often prevents many common penis problems, especially in terms of penis skin issues or fighting off rank odor in the area. But some penis problems are more difficult to attack. One of these is anhedonic ejaculation, a fortunately uncommon condition but one which can be very concerning (and frustrating) for those who suffer from it.

Regular ejaculation

Ejaculation, of course, is something that all men are familiar with. Starting in puberty, males m...


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Erect Penis Fun in the Fall

Posted by John Dugan on Thursday, September 6, 2018, In : Men's Health 

Now that September has arrived, the summer heat will soon start dissipating and the fall season will bring in cooler weather. And with the fall, it’s time to think about fund games for that erect penis - who undoubtedly had a hot time during the summer and doesn’t want the changing weather to affect that hot streak. Never despair, men - autumn brings with it ample opportunities to have fun with that erect penis. Just see below for some examples!

- Take advantage of those leaf piles. No...


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The Pros and Cons of Masturbation: Why It’s Good for You and What to Avoid

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

A propensity for both males and females to engage in self-gratification is just one of the many features that make us human. Once considered a taboo subject, pleasuring oneself is increasingly recognized as a natural, healthy activity that has numerous benefits. On the other hand, old wives’ tales about hairy palms and blindness aside, too much of a good thing can, in fact, be damaging, especially when it comes to the penis. In this article, we look at the pros and cons of masturbation fro...


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Erectile Dysfunction Testing: What to Expect During an Exam

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

"Erectile dysfunction" is one phrase no man wants to hear, but it’s something which unfortunately does happen to a lot of men. As a matter of fact, the National Institute for Diabetes and Digestive and Kidney Diseases estimates about 30,000,000 men in America are affected by erectile dysfunction, making it a significant sexual health issue. Consulting a urologist about erectile dysfunction is highly recommended so a strategy can be developed to help address this issue. But when a guy does ...


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Penis Function and Spinal Cord Injury: 3 Types of Problems

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

As many readers know, penis health can be a bit complicated. Some of it is easy and directly involves the penis, such as caring for dry penis skin or checking for signs of sexually-transmitted infections. Other times, penis care may relate to parts of the body beyond the organ itself. Such is the case with spinal cord injuries, which have the potential to impact penis health, sometimes significantly.

The spinal cord

The spinal cord is "a long, thin, tubular bundle of nervous tissue and ...


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Demystifying Erectile Dysfunction: How We Study It and How It’s Treated

Posted by John Dugan on Tuesday, September 4, 2018, In : Men's Health 

Men are fortunate to be living in a world in which our knowledge of sexual health has increased to the point that it has. Gone are the days when, say, treating syphilis required a man to drink dangerous quantities of mercury - with little effect on the disease itself, and certainly to the detriment of the patient! Much of what is now known about proper penis health strategies has come about through centuries of observation and trial and error, but much nowadays is learned through rigorously-...


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Fertility Problems and Electronics Use: Is Your Laptop Making You Sterile?

Posted by John Dugan on Tuesday, September 4, 2018, In : Men's Health 

When a guy thinks about keeping an eye on his penis health, he usually concentrates on the basics, such as paying attention to washing his penis regularly, checking for signs of dry penis skin or infections, wearing clothing that isn’t too constricting in the crotch and the like. All of that is important. But sometimes things that can potentially affect penis health may not be so obvious. One such issue has been in the news in recent years: the possible effects that electronics can have on...


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Penis Pain Due to Seminal Vesicle Stones: How Common Is It?

Posted by John Dugan on Monday, September 3, 2018, In : Men's Health 

Kidney stones most people know about, but stones can also develop in other parts of the body. Sad to report, one of the areas where they can potentially develop are in the seminal vesicles. Although such cases are (fortunately) extremely rare, it’s important for men to know about them in the event that they find their penis health impacted by their unwanted presence.

What are they?

The seminal vesicles (also known as seminal glands or vesicular glands), are a pair of tubes located in t...


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Sexual Health and Bipolar Disorder: Coping with Emotional Dysregulation and Sexuality

Posted by John Dugan on Saturday, September 1, 2018, In : Men's Health 

As has become increasingly clear in recent times, sexual health is affected by a combination of physical and mental factors. If a guy’s physical penis health is poor, for example, it can have an impact on performance. But one’s mental processes also can make a difference in one’s bedtime performance. While there is not a great deal of scientific studies to provide solid evidence, it does appear from clinical observations that people with bipolar disorder may find themselves with some p...


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Anxiety and Sexuality in Men: Understanding Sexual Aversion Disorders

Posted by John Dugan on Friday, August 31, 2018, In : Men's Health 

Men are basically just sex-starved beasts, ready to move into high-gear sex mode at the drop of a hat - or so American culture in general (and the pornography industry in particular) would have everyone believe. In fact, there’s a wide variation in the sexual activities, interests, desires and motives of men, which only points up that men may be a group but thy are also individuals. Sure, most men who lead a healthy lifestyle have an appropriate sexual appetite - but that appetite expresse...


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Penis Rash and Cellulitis: Causes and Treatment Options

Posted by John Dugan on Friday, August 31, 2018, In : Men's Health 

Although the penis is a pretty tough organ which is built to withstand - and derive pleasure and enjoyment from - a lot of friction, the penis skin itself is actually rather sensitive and delicate. (Delicate is not a word most men like applied to any part of their penis, but it’s a fact.) This is why so many aspects of good penis care revolve around taking care of and protecting the penis skin. It’s also one reason why a penis rash is a fairly common situation for many men. There are man...


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Is it Jock Itch or Herpes? A Quick Guide of Symptoms and Treatments

Posted by John Dugan on Thursday, August 30, 2018, In : Men's Health 

It starts out as a little itch in the groin. Then it’s itching all the time. Once the soreness and redness set in, it's all-hands-on-deck to find out what is causing this discomfort. Could it be as simple as a breakout of jock itch, or is it something worse? This article will help men sort out the big differences between jock itch and herpes when dealing with a penis rash. It will also provide treatment options and some penis hygiene tips that can keep penis rashes and irritations away in ...


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Dry Penis Skin: 5 Reasons It Happens and How to Soothe the Itch

Posted by John Dugan on Thursday, August 30, 2018, In : Men's Health 

There are few things worse than having a dry penis. Men can experience symptoms ranging from incessant itching, to flaking, rough skin, or a harsh, red and sore rash. This sometimes-painful burden has a habit of popping up at the worst possible times, like before that important date on Saturday night or as the presentation at the board meeting begins. Most men experience dry penis skin at some point in their lives. Luckily, there is a multitude of methods to prevent and combat this common pe...


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Prevent Jock Itch, Avoid Embarrassment

Posted by John Dugan on Wednesday, August 29, 2018, In : Men's Health 

Sure, it’s not uncommon for any man to occasionally need to scratch his penis. After all, an itch can occur anywhere on the body and sometimes it can be so insistent that one has no choice but to scratch. But getting caught relieving an itch on the penis can be a cause of embarrassment - at best, it gives the impression that one’s penis care isn’t the best and at worst it can make a guy seem like he’s so randy that he just can’t keep his hands off himself. So when a man has a bad c...


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Penis Odor: A Primer for a Woman

Posted by John Dugan on Wednesday, August 29, 2018, In : Men's Health 

Alright, ladies, it’s time to talk about that irritating, off-putting little penis health problem that so many women have encounter. Yes, the subject is penis odor, one of those subjects that can cause a major rift in what might otherwise be a beautiful relationship. This little primer will focus on why men may have penis odor and what steps a woman can take to help fight this problem.

Guys don’t know

Amazing as it may seem to any woman who has had to deal with a strong penis odor wa...


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Yow! Avoiding Penis Pain During Oral Sex

Posted by John Dugan on Tuesday, August 28, 2018, In : Men's Health 

There are some magic words that get a man hot and bothered pretty quickly, and two of the most powerful in that regard are "oral sex." Sure, guys tend to like many other kinds of sex as well, often more than oral sex. But there’s still something special about the mouth-to-penis brand of engagement that holds a special place for a man. (It also helps inspire him to keep an eye on his penis health, since no partner wants to be an unhygienic penis in their mouth.) Sometimes, however, there ca...


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Loss of Sensation in the Penis: Medical and Non-medical Factors

Posted by John Dugan on Tuesday, August 28, 2018, In : Men's Health 

Diminished penile sensation is something most men face in their lives. Losing that loving feeling may be inevitable in some cases, but in most, things can be done to improve sensitivity and regain some, if not all, sensation in the privates. If a man is experiencing loss of sensation in the penis, first he should identify what is causing it. Once a cause is identified, he can take specific steps to regain sensation. Here are a few of the most common causes of penile sensation loss and a few ...


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Bumps on the Penis: Can They Be Cured?

Posted by John Dugan on Monday, August 27, 2018, In : Men's Health 

A bump on the penis can cause panic both for a man and his partner. Nothing ruins a mood like the moment someone feels bumps on a penis right before becoming intimate and it can shut down a romantic evening faster than a political debate. Thankfully, most times it’s nothing serious. While some penis bumps can’t be prevented, others can with proper hygiene and sexual practices. Here are a few of the most common reasons bumps on a penis can appear and how to deal with them.

1) Pimples - ...


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Five Sore Penis Causes and Ways to Prevent Them

Posted by John Dugan on Monday, August 27, 2018, In : Men's Health 

According to pretty much every man in the world, there is no pain like the pain possible from a sore penis. It can be distracting, make a man extra sensitive and emotional, and can cause things like lost sleep, difficulty walking, and a sabbatical from all kinds of activities. Thankfully, a sore penis is a fairly common thing and not something to be alarmed about in most cases. This article covers five common causes of a sore penis, how to make the pain go away, and how to prevent it in the ...


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Five Symptoms of Male Menopause and How to Survive Them

Posted by John Dugan on Saturday, August 25, 2018, In : Men's Health 

Male menopause is a condition that affects men as they age. Also known as andropause, it describes the age-related changes in male hormone levels. Male menopause is most often denoted by a drop in the hormone testosterone in men 50 years of age or older. For the uninitiated, testosterone is made in the testes. It does more than just control libido; it also helps fuel mental and physical energy, maintain muscle mass, and regulate the fight-or-flight response. Unlike female menopause, not all ...


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Seven Dry Penis Skin Hacks to Try

Posted by John Dugan on Saturday, August 25, 2018, In : Men's Health 

Lifestyle hacks have become ubiquitous in our modern world, and often they focus on penis health issues. And why not? Men need good advice and strategies on keeping this very important body part in good operating condition. One of the issues many men face concerns dry penis skin, which can be both itchy and unattractive. With that in mind, this article offers a few hacks designed to address this too-common condition.

It happens

That men sometimes get dry penis skin is not really surprisi...


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Insistently Erect Penis When Sick: Why Does This Happen?

Posted by John Dugan on Friday, August 24, 2018, In : Men's Health 

Although wise men pay proper attention to their penis health, one’s overall physical health can also affect what goes on in the midsection. For example, when a guy has a lot of pain, he’s unlikely to be sporting an erect penis that’s all set to play. But as a quick visit to men’s forums will reveal, many men report that when they are sick with something slight, such as a cold, they’re often not alone. They find they are accompanied by an erect penis - and one that is insistent on g...


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Boost Your Penis Function with These Targeted Exercises

Posted by John Dugan on Thursday, August 23, 2018, In : Men's Health 

One reason that guys like to practice good penis health is that it can have an impact on their penis function. There are many components to good penis health, such as proper penis hygiene, use of protection during sexual encounters, and maintenance via application of a penis health crème. But for many men, one way to help maintain or sometimes boost penis function is through penis-specific exercises.

Keep it in play

Although the penis isn’t a muscle, it needs to be treated like one in...


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Small Penis Advantages: One Man’s View

Posted by John Dugan on Thursday, August 23, 2018, In : Men's Health 

Although our culture’s emphasis on penis size is perhaps overly pronounced, the fact is that men have generally prized a large endowment for eons. Having a small penis doesn’t impact one’s penis health, but it can often be a source of social or psychological discomfort. But not every man with a small penis feels unfairly treated. Some men have even found advantages in having a small penis.

Personal story

Jack C. is one such man who is willing to share what he sees as the advantages...


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Bent Penis? Try These Sex Positions

Posted by John Dugan on Wednesday, August 22, 2018, In : Men's Health 

Men with Peyronie’s disease sport a bent penis when erect, usually of a degree that causes some inconvenience and may cause some pain. It is not an uncommon penis health issue, although its exact rate of incidence is not known, with many feeling that it is often unreported. One of the concerns when owning a severely bent penis is how it affects one’s engagement in sex. Often, a man in this situation may need to experiment with sex positions to find the one which accommodates his bent pen...


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Male Organ Size and Pleasure Satisfaction: A Connection?

Posted by John Dugan on Wednesday, August 22, 2018, In : Men's Health 

Even many men who sport a respectable endowment in the manhood department sometimes fantasize about having a larger member - in spite of the fact that male organ size is far less important in bed than male organ health and one’s skill with the equipment. And men do tend to associate male organ size with sensual satisfaction of a partner, especially when they are influenced by the monster-sized endowments found in so many adult videos. But does that association between male organ size and s...


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Erectile Function and Caffeine: Good or Bad for Bedroom Performance?

Posted by John Dugan on Tuesday, August 21, 2018, In : Men's Health 

One of the more positive developments of the last few decades has been the increased focus on staying healthy. People may not take advantage of all the advice and information available, but there is a lot out there for those who care to investigate health options - and that includes penis health options, too. Many articles emphasize the role that diet can play in health, and often caffeine is mentioned in this context. So that poses the question, does caffeine have a role to play in erectile...


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Penis Health and Your Underwear: The Debate on Boxers Vs. Briefs

Posted by John Dugan on Tuesday, August 21, 2018, In : Men's Health 

"Boxers or briefs?" The question has become almost a cliché, but it’s a decision men make all the time. There are plenty of reasons to choose one over the other, including one’s views on how each choice may or may not affect one’s penis health. Scientists have even gotten into the act over the years, and a new study reveals even more information to take into consideration when deciding on the daily underwear option.

The study

Entitled "Type of underwear worn and markers of testicu...


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Penis Itches: 6 Common Causes and How to Get Relief

Posted by John Dugan on Monday, August 20, 2018, In : Men's Health 

When a penis itches, it’s no fun. It can also happen at the most inopportune times - while talking to a colleague at work, in line at the supermarket, or during a critical moment during a big date. Dry, itchy penile skin can be embarrassing, uncomfortable, and distracting and can leave a man running for the door just to get some relief in private. Unfortunately, an itchy penis won’t usually be sated by one simple rub or scratch. Most times, a man needs to give himself extra attention to ...


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Discoloration on the Penis: Causes and Treatment Options

Posted by John Dugan on Monday, August 20, 2018, In : Men's Health 

While men may not use all the tonics and potions created for the facial skin, preferring a more rugged look, when it comes to their penises, men notice immediately when something seems to be off. Discoloration on the penis is one of those issues that often makes a man take notice of his skin and can lead to unnecessary panic. Most reasons for a discolored penis are results of a small injury, and the coloring fade with time; although there are a few potential reasons for worry. Here are a few...


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Best Looking Penis – 5 Steps to Up the Manscaping Game

Posted by John Dugan on Monday, August 20, 2018, In : Men's Health 

Believe it or not, scientists have conducted studies concerning the attractiveness of a man’s penis. For instance, a team of Swiss researchers investigated what women think of men who have had a minor penile reconstructive surgery. What came out of this study also included factors like what women, in particular, found made the best looking penis. While they didn't have specific comments, the conclusion came down to overall genital appearance as the most attractive penis feature, followed b...


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Self-Gratification Pros and Cons: Health Benefits vs. Risks

Posted by John Dugan on Saturday, August 18, 2018, In : Men's Health 

It seems only yesterday that self-gratification was either talked about only in secret or was considered the butt of a joke. Once considered taboo, there were several myths and old wives’ tale about self-pleasure that proclaimed that self-gratification could make someone go blind, lose their fertility, or grow hairy palms.

Let's take away the myth and shame and get down to what self-gratification is, what the benefits are, what to watch out for, and how to keep the member is in good shap...


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Penis Irritation: 7 Causes and What You Can Do NOW to Find Relief

Posted by John Dugan on Friday, August 17, 2018, In : Men's Health 

Penis irritation can be anything from annoying to downright painful. In addition to feeling sore, penile skin can also be red, raw, and embarrassing to show off. The good news is in most situations, the problem can be easily remedied, or even avoided altogether. Following are seven common causes of penis irritation and recommended treatments.

1) Penile Irritation - Irritation can come from a number of different sources. Irritation may be joined by redness and itching. Potentially it’s ne...


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Five Causes of Tingling in the Penis and How to Cope

Posted by John Dugan on Friday, August 17, 2018, In : Men's Health 

Tingling in the penis is not something a man should ignore. There are several different types of tingles, and while most are easy to remedy, some can be quite serious. Tingling, as it is referred to in this article, is more of the pins and needles variety and less of the burning sort. The sensation can feel like little pricks in the penis or have the intensity of lightning. The following are some of the things that men should look out for when tingling becomes more than just a momentary phen...


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Penile Nerve Damage: Dealing with Diminished Sensitivity

Posted by John Dugan on Thursday, August 16, 2018, In : Men's Health 

Penile nerve damage and numbness can be at the heart of many men’s sexual problems. The penis is a very sensitive organ filled with tiny nerves. These nerves are messengers that communicate information from the brain to the different organs of the body. When the nerves get damaged, the information gets disrupted and causes a variety of problems, such as reduced pleasure and loss of sexual function.

What are the Symptoms of Penile Nerve Damage?

The most common symptoms of penile nerve d...


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Penis Rash Symptoms and Psoriasis: Is Phototherapy a Good Treatment Option?

Posted by John Dugan on Thursday, August 16, 2018, In : Men's Health 

There’s nothing pleasant about psoriasis, wherever on one’s body it occurs - and when it presents as a penis rash it can be especially distressing. Sexual partners may misinterpret it as a sexually-transmitted infection, and even those who realize it’s not that may still start to question a guy’s commitment to his penis health. Other men who see it at the gym may smirk or stare, causing further embarrassment and self-consciousness. Clearly, tending to this penis rash is important - s...


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Penis Protection for the Occasional Nudist

Posted by John Dugan on Thursday, August 16, 2018, In : Men's Health 

Although some 54 million Americans have swum naked with other people, nudism is still not considered a mainstream idea. People who are committed nudists (or naturists, as many prefer to be called) are very much in the minority. But there’s reason to believe that there are quite a few more people who have something of an interest in being a nudist, at least on occasion. For example, one poll found that 15% of Americans were open to considering nudist-based activities or resorts when plannin...


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Sore Penis Syndrome: Could it be Behcet’s Disease?

Posted by John Dugan on Tuesday, August 14, 2018, In : Men's Health 

A man can get a sore penis from any number of reasons, including using his equipment too much or not keeping his manhood well lubricated during extended sexual encounters. There can also be some penis health concerns, such as a sexually-transmitted disease, that might cause a sore penis as well. But sometimes that soreness comes from a medical issue that goes beyond the penis - and such can be the case when a guy has Behcet’s disease.

What it is

Also called Behcet’s syndrome, Behcet...


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Unusual Red Penis Issues: What is Purpura, and What to Do About It?

Posted by John Dugan on Tuesday, August 14, 2018, In : Men's Health 

Presenting a handsome and attractive penis to a partner or potential partner is a point of pride for most men. They want to exhibit their good penis health as well as demonstrate that their good looks extend to behind their zipper as well. Sometimes, though, what they actually present can fall somewhat short of what they want to present. Often this is due to some transient issue, rather than a permanent problem. For example, if a guy is affected by purpura, this may result in a splotchy red ...


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Small Penis Conundrum: Causes of a “Buried” Member

Posted by John Dugan on Monday, August 13, 2018, In : Men's Health 

The size of a man’s penis is a topic of no small importance to most men, as is widely known. Despite the fact that many men with modest endowments perform like world class champions sexually, there is still a stigma attached to having a small penis. Indeed, many men sacrifice sensible penis health concerns in the quest for a larger member. But some men find themselves with a small penis situation that is fairly rare, that of the buried penis.

A hidden situation

Also called a hidden pen...


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Circumcision Pros and Cons: Joining the Debate

Posted by John Dugan on Monday, August 13, 2018, In : Men's Health 

Circumcision is a major decision that can have a lasting impact for every male. In some cultures, circumcision is a religious ceremony. In Judaism, the ritual is called brit milah, as is usually performed in the family home or synagogue when the baby is eight days old. The procedure is performed by a mohel who has both the religious and surgical training to perform the ritual circumcision. In Islam, it is called Khitan and is performed in a hospital before a boy hits puberty.

Sometimes cir...


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Premature Ejaculation: How Many Men Suffer from This Frustrating Problem?

Posted by John Dugan on Saturday, August 11, 2018, In : Men's Health 

Although the adult film industry would have people believe that a real man can spend hours having sex without ejaculating, the truth is that such men are definitely exceptions rather than the rule. (And, of course, when a man is actually engaged in sex, there isn’t always the option of stopping for a little while to let the urge to ejaculate lessen.) Still, men take it as a source of pride when they can "last long" while in bed - and consequently often feel ashamed when they "shoot quickly...


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Erectile Function and DHEA Supplementation: Game Changer or Dead End?

Posted by John Dugan on Friday, August 10, 2018, In : Men's Health 

Not surprisingly, one of the main issues when it comes to penis health is erectile function (or dysfunction, as the case may be). This is an area in which there is a great degree of interest, and many researchers are looking at various possible factors which might contribute to the development of erectile dysfunction in men. One factor which is being investigated is the level of DHEA, or dehydroepiandrosterone, in a man.

What is DHEA?

According to the Mayo Clinic, "your body naturally pr...


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Masturbation Don’ts: 4 Things to Avoid at All Costs

Posted by John Dugan on Friday, August 10, 2018, In : Men's Health 

As just about every man knows, one of the great things about a penis is that it’s always there - and one of the other great things about it is that it’s almost always ready to play. So whenever a guy is aroused or bored or just in the mood for a little fun, his penis is usually game for a little masturbation. (Hopefully a guy will exercise a modicum of restraint so that too much use doesn’t result in inadequate attention to penis care, of course.) But over time, a guy can sometimes get...


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Sore Penis Prevention Tips to Keep You in the Game

Posted by John Dugan on Thursday, August 9, 2018, In : Men's Health 

When the penis is feeling fine, a man is well positioned to really enjoy his sexual engagements, whether with a partner or with his own hand. But oh, when a guy has a sore penis, even the most elevated sex drive may not be enough: he may end up having sex but not necessarily enjoying it. Sometimes that annoying sore penis is the result of a penis health issue which causes tenderness, but in other instances it comes from overuse, misuse or some other reason. With that in mind, the following p...


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Oops! That Red Penis May Be Due to Corticosteroids

Posted by John Dugan on Thursday, August 9, 2018, In : Health 

A red penis is not always a sign of a penis health issue. In lighter-skinned men, the penis often takes on a vivid red hue when erect, due to the dramatic influx of blood during the erectile process. But when a red penis is caused not by the normal erectile process, it can be a sign of a penis health issue, such as balanitis, eczema, infection, etc. Interestingly enough, in some cases it appears that one contributing factor to a red penis may be the use of corticosteroids.

About corticoste...


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Penis Health and Lupus: Is There a Connection? The Research Says Yes

Posted by John Dugan on Thursday, August 9, 2018, In : Men's Health 

Lupus is an autoimmune disorder that most people think affects only women. In fact, while about 90% of people with lupus are women, some 150,000 men in America are diagnosed with lupus. Thus, it’s important that men know something about this disorder - both in terms of how it could affect a man’s health in general and his penis health in particular.

About lupus

As stated, lupus is an autoimmune disorder, which means that it comes about when a person’s immune system mistakenly belie...


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Controlling Male Organ Odor Caused by Alcohol

Posted by John Dugan on Wednesday, August 8, 2018, In : Men's Health 

For many, this summer has been an especially hot one - and more than a few dudes have addressed that heavy heat situation by knocking back a fair share of cold ones. While a frosty beer can feel especially good when the temperature soars, it’s possible that imbibing alcohol - whether in the form of beer, wine or liquor - can contribute to a male organ odor situation in some men. And since rank male organ odor is a major male organ health concern for many, and since the summer weather can a...


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Six Causes of Penis Smell and How to Freshen Things Up

Posted by John Dugan on Tuesday, August 7, 2018, In : Men's Health 

When things get hot and heavy, the last thing any man wants is his penis smell to overtake the mood. Not only can it be embarrassing and communicate the message that he doesn't pay attention to personal grooming; it can also be a symptom of a health issue. There are a number of not-so-nice infections that can cause serious trouble for a man, and his partners, if left undiagnosed and untreated. Here are six potential causes of penis odor, and also a few ways to freshen things up down there.

...
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Lost Penis Sensitivity? Here’s How to Get it Back

Posted by John Dugan on Tuesday, August 7, 2018, In : Men's Health 

Have you noticed that things are a little less than excited lately downstairs? Is sex not feeling as intense as it used to and is self-pleasure taking longer? If so, don’t panic quite yet. It’s common for men to experience reduced penis sensitivity for a lot of reasons. However, most men don’t know why they’re losing sensitivity and how they can go about getting it back. Here are some of the most common reasons men experience loss of sensation, as well as tips for restoring the feeli...


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Penis Discoloration: 7 Causes and How to Cope

Posted by John Dugan on Tuesday, August 7, 2018, In : Men's Health 

There’s nothing quite like the confusion a man feels when he looks down at his penis and sees it’s discolored. Not only is it aesthetically jarring, but also can be a cause for anxiety. Whether the penis in question is purple, deep red, spotty, or develops peeling and sores, it’s a cause for concern and quick thinking. Many causes of penis discoloration are not serious and can be easily treated at home; however, there are some that require medical attention. The following are some of t...


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Penis Health in the Hot Tub: 6 Tips for Safe Use

Posted by John Dugan on Saturday, August 4, 2018, In : Men's Health 

A hot tub can be a great place to relax and unwind. After a bracing workout at the gym, spending time in the hot tub can feel great on sore muscles. During the summer, spending time in an outdoor hot tub with a refreshing cool drink at hand can be the perfect way to end a barbecue. But are there any potential penis health issues that can arise when using a hot tub? In some cases, yes, and these tips can help a man use a hot tub with fewer penis health concerns.

Tips

- Watch the jets. Whe...


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Seven Facts About a Curved Penis

Posted by John Dugan on Friday, August 3, 2018, In : Men's Health 

By the time a guy is an adult, he has spent a lot of time getting to know his own penis and so is familiar with its basic appearance. Sometimes, he notices things that make him wonder if he has a normal penis. For many men, it is taking note of the fact that they have a curved penis which raises questions. So, what are some of the basic facts about a curved penis?

1) Some curvature is normal. It’s not at all unusual for a man to have curvature associated with his penis. When soft, the pe...


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Penis Bumps Basics: Recognizing Fordyce Spots

Posted by John Dugan on Friday, August 3, 2018, In : Men's Health 

People like to look their best, which is why they may spend time at the gym, focus attention on their eating habits or pay particular attention to what clothing is the most flattering to them. For the same reason, men (hopefully) pay close attention to their penis health, examining their member for any changes that could signal a possible issue. When penis bumps appear, these can often cause a man to have concerns: Why are they here? What (if anything) do they mean? What do I do about them? ...


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Six Penis Function Tips to Improve Your Sex Game

Posted by John Dugan on Thursday, August 2, 2018, In : Men's Health 

Even the best players are happy to find a way to improve their sex game, and why not? Since a better sex game means more enjoyment and pleasure, why not work to improve it? Clearly, proper penis function and excellent penis health are major components of any guy’s sex game. So let’s take a look at some penis function tips that players of every level need to be aware of.

Get some shut-eye.

When focusing on penis function, it’s easy to forget that the penis is affected by general hea...


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Bent Penis After Using a Pump: How and Why it Happens

Posted by John Dugan on Thursday, August 2, 2018, In : Men's Health 

The penis pump is a device which many men with erectile issues use to help overcome these issues, and as such can be a valuable penis health option which can allow some men to more successfully engage in sexual activities. But penis pumps are also frequently used for non-medical reasons, by men who use the device for what are essentially recreational reasons, often to temporarily achieve a longer or (more typically) fatter member. There is nothing wrong with using a penis pump for either pur...


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Penis Health and Diabetes: What are the Risks?

Posted by John Dugan on Wednesday, August 1, 2018, In : Men's Health 

Lots of men deserve to be praised for the careful attention they pay to their penis health. They wash their manhood regularly (with a gentle cleanser), air it out as needed, make sure it gets plenty of exercise, use a penis health crème daily, and so on. But despite focusing so much attention on the penis itself, guys can still develop penis health issues due to conditions which, on the surface, don’t seem like they should have an impact on the penis. Diabetes is one of those conditions. ...


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Penis Myths and Misunderstandings: What You Didn’t Know About a Guy’s Favorite Organ

Posted by John Dugan on Tuesday, July 31, 2018, In : Men's Health 

Perhaps because it is kept hidden away for so much of the time, there seem to be a considerable number of myths, mistruths and misunderstandings that have arisen around the venerable penis. Knowing the facts about the penis helps a man improve his personal penis care, as well as provide shim with information which may come in handy while in an intimate situation. With this in mind, the following will help to set the record straight on several popular untruths concerning the male appendage.

...
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Sore Penis After Sex? 6 Things You Can Do Now to Relieve the Pain

Posted by John Dugan on Tuesday, July 31, 2018, In : Men's Health 

While a marathon romantic session may give a man bragging rights with his buddies, a sore penis after sex can present a major problem. The dull ache, discomfort, irritation, and plain old penis pain can be a lot to deal with. While a visit to the ER or the doctor isn't needed, a solution (or two) for getting back in the swing of things is definitely called for. Here are a few simple, at-home remedies for dealing with a sore penis after sex.

1) Time Out! - This first and best tip to treat...


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Smooth Penis Skin: Why It’s Important and How to Get It

Posted by John Dugan on Monday, July 30, 2018, In : Men's Health 

Silky smooth penis skin is what most men hope to have. A touchably soft penis invites intimate touch and excitement. It also shows that a man is healthy and cares about his body. And when the penis is smooth, it’s more responsive to touch and other stimulation. This results in better sex, confidence, and improved sexual function.

What Happen When A Penis Goes Uncared For?

On the flip side, a man who doesn’t take care of his penis can be affected by a host of issues that are uncomfort...


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Dry Skin on the Penis: 7 Common Causes and How to Treat Them

Posted by John Dugan on Monday, July 30, 2018, In : Men's Health 

Finding dry skin on the penis can definitely cause anxiety for any man. A patch of dry skin can bring some of the worst-case scenarios to mind! Luckily, most causes of dry penile skin are commonplace and easy to remedy. At worst, a man can expect a little discomfort as the skin heals and returns to its smooth natural state. Here are a few of the most reported causes of dry skin on the penis and how to treat them.

1) Harsh Soaps - . Penis skin is very delicate, and harsh soaps can lead to ...


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Red Penis Woes: 7 Causes and How to Deal

Posted by John Dugan on Saturday, July 28, 2018, In : Men's Health 

A red penis is generally not a happy penis. When the penis isn’t erect, penile redness can be quite painful. In addition to discoloration and pain, this delicate skin can be sore to the touch or inflamed or swollen; or rash, patches, or sores may appear, making matters worse. Some causes of penile redness are common and easily fixed. However, there are some serious medical issues that are linked to having a red penis. The following are a few of the most common causes of penile redness and ...


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Is Erectile Function Impacted by Caffeine? What the Research Says

Posted by John Dugan on Saturday, July 28, 2018, In : Men's Health 

Ah, coffee! More than half of American adults drink coffee every day, consuming an average of 3.1 cups daily. Many people claim they can’t really get started every morning without a cup of joe. With coffee being such a big part of American life, there have been many questions about whether drinking coffee is a good or bad thing, health-wise. For men, there also have been specific questions about how coffee consumption might affect penis health, especially in terms of erectile function. Sev...


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Erectile Function and Psoriasis: Is There a Connection?

Posted by John Dugan on Friday, July 27, 2018, In : Men's Health 

Penis health maintenance is multi-faceted, meaning that there are many areas a man wants to pay attention to. For example, there’s the state of the penis skin, blood circulation within the penis and surrounding areas, semen production, erectile function, urinary tract conditions, penis odor, and much more. And sometimes one penis health issue can have an effect on another. For example, some studies suggest that a common skin condition, namely psoriasis, could potentially have an effect on ...


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Mutual Masturbation: Things to Consider

Posted by John Dugan on Friday, July 27, 2018, In : Men's Health 

Just about every adult male has had some highly personal experience with masturbation. Although some men do claim never to have engaged in sexual self-fondling, they are definitely very much in the minority. Whether a man engages as part of his penis care routine or whether he simply enjoys the sensations associated with the activity, masturbation is a big part of most men’s lives. Depending on how one defines it, mutual masturbation may not occupy such a large role in most men’s lives -...


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Sore Penis Solutions: Some Common-sense Tips for Healing

Posted by John Dugan on Thursday, July 26, 2018, In : Men's Health 

It’s a no-brainer that guys need to avoid doing things that can result in a sore penis. But not every guy really uses common sense the way that he should - and that is especially true where the penis is involved. Often common sense tells men to behave one way for the sake of penis health or to respect propriety or simply to avoid making a fool of oneself - but the penis tells them something else. And too often the penis wins. Nevertheless, following are a few common sense strategies to fol...


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Summertime Penis Odor: 6 Quick Fixes

Posted by John Dugan on Thursday, July 26, 2018, In : Men's Health 

When summer arrives, it brings with it lots of sunshine, opportunities for outdoor entertainment - and ample opportunity for penis odor. There are definitely more dire penis health issues, such as sexually-transmitted infections, but penis odor is one of the most common - and the most embarrassing. Dealing with persistent penis odor requires some long-term strategies, but what’s a guy to do about penis odor while waiting for the long game plan to kick in? He needs some quick fixes to take ...


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Penis Bumps and Skin Disorders: What Is Bullous Pemphigoid?

Posted by John Dugan on Wednesday, July 25, 2018, In : Men's Health 

Say a man looks down at his penis or examines it in the mirror before showering. He wants to see a specimen of fine penis health, especially if he is someone who takes the time to carefully attend to his manhood. Discovering some new penis bumps which had not been there previously is definitely not what he has in mind -and if those penis bumps develop into blisters, so much the worse! In some cases, it’s possible that these blisters may be the result of something called bullous pemphigoid ...


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Causes of Penis Rash: What About Spermicide?

Posted by John Dugan on Wednesday, July 25, 2018, In : Men's Health 

Just as a male peacock shows off his gorgeous plumage to attract a mate, so too did men like to exhibit a good-looking penis for partners and prospective partners. Practicing good penis health enables a man to keep his equipment looking attractive and appealing. Sometimes, of course, even when paying proper attention, a guy develops something like dry penis skin or a penis rash which mars his otherwise fine looking specimen of manhood. Knowing possible causes of penis blemishes and how to tr...


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Penis Health and STIs: Understanding Syphilis

Posted by John Dugan on Tuesday, July 24, 2018, In : Men's Health 

Clearly, one of the key components of maintaining good penis health is the avoidance of sexually-transmitted infections (STIs), as well as the prompt treatment of same in the unfortunate event that one is not able to avoid contracting one. There are numerous STIs, but one of the most well-known - and most dangerous - is syphilis.

Stages

Caused by the bacteria treponema pallidum, syphilis is typically divided into four stages, each of which has its own set of symptoms (although there may ...


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Loss of Penile Sensitivity: Why it Happens and How to Get it Back

Posted by John Dugan on Tuesday, July 24, 2018, In : Men's Health 

Lack of penile sensitivity seems to be an inevitable fact of life for men. Looking at the television, in magazines, or in talks at the neighborhood barbeque, penile sensation loss is a topic of conversation. Sprays and gels are available that are intended to increase sensitivity, but they don’t always work. However, there are other ways to increase penile sensitivity besides relying on expensive medications. Some causes have reasonable fixes such as lifestyle changes, while others can be m...


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When Penis Odor Rears its Ugly Head: 7 Causes and How to Freshen Up

Posted by John Dugan on Monday, July 23, 2018, In : Men's Health 

Nothing ruins a romantic overture like penis odor wafting from a man’s crotch. The lights are low, the stakes are high, and once the scent of what can only be a smelly penis hits the air, the night is over. When the stench becomes public, it’s embarrassing and off-putting; but even if only the man who owns the penis is smelling it, this can be a serious problem. There are several infections that may be at play that can endanger a man’s health if left untreated. This article contains so...


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Better Sex through Sensual Game Playing

Posted by John Dugan on Friday, July 20, 2018, In : Health 

Good sex is great, but is "good enough" sex really good enough? Often people who have been sexually involved with each other for a long period of time may find that their sex lives fall into a little bit of a rut - it’s fine, but it could be better sex. And the same can be true for some couples who are just starting out; there may be a little something missing, perhaps because they feel a little shy or unsure of themselves. Assuming penis health or another problem is not an issue, there’...


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Sore Penis? An “Alternative” Lubricant May Be to Blame

Posted by John Dugan on Friday, July 20, 2018, In : Men's Health 

Men who are sexually active, whether with other partners or with their own hands, know that using lubricant is one way to help avoid a sore penis. Proper penis care enables a man to keep his sexual equipment in good shape and therefore to make use of it more frequently - something that is difficult to do when a sore penis strikes. But will any old lubricant do when having sex? What about an alternative lubricant, something that isn’t marketed specifically for that purpose?

The answer is:...


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Unsatisfactory Penis Function: What Causes Delayed Ejaculation?

Posted by John Dugan on Friday, July 20, 2018, In : Men's Health 

Considering the fact that many men worry about premature ejaculation (and at least 30% of men have experience with this issue), it may come as a surprise that there are some men with the opposite penis function problem - delayed ejaculation. Indeed, because many guys think that being able to have sex for an extended period of time is something to strive for, delayed ejaculation is often viewed as a "what are you complaining about, buddy?" situation. But it is a legitimate penis health issue,...


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Masturbation at Work: A Coffee Break Alternative

Posted by John Dugan on Friday, July 20, 2018, In : Men's Health 

Reliable statistics are hard to come by where masturbation is concerned, but it does seem that more Americans are taking sexual matters into their own hands more often. Certainly the availability of vast channels of porn on computers, phones and other instruments makes it easy to find stimulating material for quick "hands-on" session whenever and wherever a guy wishes - including at work. Since there are distinct penis health advantages to masturbation - and it makes a nice alternative to ju...


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Summer Penis Rash: Swimmer’s Itch?

Posted by John Dugan on Thursday, July 19, 2018, In : Men's Health 

These lazy, hazy, crazy days of summer give people the chance to engage in outdoor activities that are off-limits when the weather turns cold. Chief among these, of course, is swimming, and that’s why lakes and rivers are packed with people during the summer months. Of course, engaging in swimming is not totally without risks, and in some cases it can potentially cause a bit of a penis health situation. For example, diving into those cool lake waters may be refreshing, but sometimes a guy ...


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Penis Health and the Yoga Connection: Bringing Sensuality into Your Practice

Posted by John Dugan on Wednesday, July 18, 2018, In : Men's Health 

Western interest in yoga began several decades ago, and now yoga centers and classes can be found in most communities of any size - and even many with very small populations. Yoga has become popular for many reasons, not the least of which is the health benefits it bestows on a person. But should men be interested in yoga as a way of tending to their penis health? In some ways, absolutely!

Yoga

According to Wikipedia, yoga is "a group of physical, mental and spiritual practices or discip...


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Does Low Testosterone Impact Sexual Performance? Yes, and Here’s How

Posted by John Dugan on Wednesday, July 18, 2018, In : Men's Health 

Testosterone! Men like to claim their bodies are full of it. In pop culture, it’s taken on a meaning that is inextricable from virility and sexuality. Yet the truth is that a lot of men don’t have all the testosterone they need to maintain sexual performance - and also for their overall general health. Because while testosterone is associated in the public mind with sexual matters, it actually has uses that extend beyond the penis.

About testosterone

Just to bring everyone up to spe...


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Ejaculation Problems: When Orgasms Are Dry

Posted by John Dugan on Tuesday, July 17, 2018, In : Men's Health 

Men tend to have many different feelings about ejaculation, most of them positive. True, sometimes the timing of a guy’s ejaculation may be a little off, but in general men look forward to the experience with anticipation and glee. And, of course, aspects of ejaculation are tied into matters of penis health as well. All of which explains why a man who experiences ejaculation problems such as anejaculation may feel worried and anxious.

What is anejaculation?

When a man has anejaculation...


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Bent Penis Ruining Your Sex Life? What Men Need to Know about Peyronie’s Disease

Posted by John Dugan on Tuesday, July 17, 2018, In : Men's Health 

Fibrosis is a term many people are familiar with but don’t really know much about or understand. Most people know that it’s often associated with the liver and too much alcohol (on a long-term basis), but few men would think it could have any connection with penis health at all. Surprisingly, however, fibrosis can be an issue in the penis.

What is fibrosis?

This makes sense if one has a better understanding of just what fibrosis is. According to Wikipedia, fibrosis is "the formation...


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Orgasm Problem in Men: What is POIS?

Posted by John Dugan on Monday, July 16, 2018, In : Men's Health 

All the activity leading up to an orgasm usually leaves a man feeling satisfied, contented and a little tired after the big event finally occurs, especially if a guy practices proper penis care and keeps his equipment in good working order. But not every man feels so good after an orgasm. As a matter of fact, some men suffer from a rare orgasm problem called post-orgasmic illness syndrome (or POIS) that makes them feel downright bad.

About POIS

POIS was first diagnosed in 2002, and since...


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Penis Size and Body Dysmorphic Disorder: Distorted Perceptions

Posted by John Dugan on Monday, July 16, 2018, In : Men's Health 

Body dysmorphic disorder - a "mental disorder characterized by the obsessive idea that some aspect of one's own appearance is severely flawed and warrants exceptional measures to hide or fix it" - has become more well-known in recent years, particularly as it relates to women’s feelings about real or imagined imperfections in their bodies. But men can suffer from this too. One of the more common variants of this condition is penile dysmorp