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Showing Tag: " masturbation" (Show all posts)

Some Indicators That You’re Addicted to Masturbating

Posted by John Dugan on Saturday, September 14, 2019, In : Men's Health 

Most men enjoy masturbation, and for a good reason. It’s healthy, releases feel-good hormones, and breeds self-confidence; but how much masturbation is too much? Is there such a thing? While there is no set-in-stone number that equals too much, it can be a problem if it affects your daily life. Here are three masturbation side effects men experience if they take self-love too far.

#1: Your Job and Relationships Suffer

This is the hallmark of masturbation side effects. When self-gratificati...


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Male Masturbation Can Affect Intimate Relationships

Posted by John Dugan on Thursday, August 8, 2019, In : Men's Health 

Science has shown that masturbation is very beneficial for men. It reduces stress, can prevent prostate cancer, and can make men better lovers. But in relationships, how does male masturbation impact an intimate, romantic relationship? Does it cause problems, or does it cause more orgasms? Here’s a look at the side effects of masturbation when it comes to relationships.

Male Masturbation: The Pros

1) It helps men learn about their bodies and sexual responsiveness through masturbation. Men...


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Is a Sore Penis Inevitable with a Masturbation Marathon?

Posted by John Dugan on Monday, July 22, 2019, In : Men's Health 

Many men (and some women) like to take advantage of the fact that May is International Masturbation Month to really “up their game” when it comes to masturbation – even if they may already be masturbating quite frequently. Masturbation is generally good for penis health, although like anything else, too much of a good thing can cause problems – such as a sore penis from overuse. And one way that some men, especially those who are truly committed self-strokers, like to celebrate Mastur...


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Can Masturbation Cause ED?

Posted by John Dugan on Thursday, July 4, 2019, In : Men's Health 

There’s a lot of old wives’ tales centered around masturbation. According to myths, it can make a man go blind, yield the hairiest of hands, and even make a penis fall off. One of the newer concerns having to do with the fine art of self-pleasure is the question: Can masturbation cause ED? ED, long name: erectile dysfunction, is something many men deal with at some point in their life, whether temporarily or chronically. Let’s learn a bit more about erectile dysfunction and if there is ...


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Compulsive Masturbation? Could Be Pramipexole

Posted by John Dugan on Saturday, December 15, 2018, In : Men's Health 

As most men know, masturbation is an excellent way to relieve sexual tension, release daily stress or simply to have a good time with oneself. (It also can have a positive impact on penis health by keeping the organ well exercised.) Although many guys worry about their rate of masturbation, few are actually compulsive masturbators. And according to some studies, sometimes compulsive masturbation may be the result of using a medication known as pramipexole.

What is pramipexole?

Pramipexole i...


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Rash from Masturbation: Causes, Treatment and Prevention

Posted by John Dugan on Monday, November 26, 2018, In : Men's Health 

Everyman has no doubt gotten a little overzealous at some point in his life and masturbated until he wound up with a red penis and a lot of discomfort. Sometimes it’s just high drive, other times it’s boredom, and other times, well, sometimes it’s just because it’s really fun to do. No matter the reason, a rash from masturbation can be quite painful and inconvenient and isn’t just a result from too much self-pleasure. Let’s dive into the cause, how to treat a rash from masturbatio...


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The Kama Sutra and Masturbation: Five Pieces of Ancient Wisdom about Pleasure

Posted by John Dugan on Wednesday, November 14, 2018, In : Men's Health 

The is no sensual text quite like the Kama Sutra for increasing pleasure and intimacy. While the Kama Sutra doesn’t touch on masturbation outright, it does touch on genital touching in general and is very sex-positive. While written for couples, there is a lot of information and guidance that can be applied to self-love, so much in fact that it was easy to find five ways the Kama Sutra elevates masturbation. Here’s five of the biggest game-changers the ancient text delivers for an extraor...


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Five Common Masturbation Side Effects

Posted by John Dugan on Saturday, October 13, 2018, In : Men's Health 

Masturbation is not only a common activity but also a healthy one. It’s a safe and completely natural way to explore the body, release built-up sexual tension, and sexually educate one’s self. Everybody does it, and it’s becoming more and more common for people to talk about it in public and share tips and truths about self-pleasure. Despite all the myths out there, there are actually no physically harmful side effects of masturbation when done in moderation. However, excessive masturb...


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The Pros and Cons of Masturbation: Why It’s Good for You and What to Avoid

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

A propensity for both males and females to engage in self-gratification is just one of the many features that make us human. Once considered a taboo subject, pleasuring oneself is increasingly recognized as a natural, healthy activity that has numerous benefits. On the other hand, old wives’ tales about hairy palms and blindness aside, too much of a good thing can, in fact, be damaging, especially when it comes to the penis. In this article, we look at the pros and cons of masturbation fro...


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Healing the Sore Penis After Masturbation Marathons

Posted by John Dugan on Tuesday, April 24, 2018, In : Men's Health 

Most men masturbate. And when they do, they usually have their own unique way of getting the most out of the experience. For some, a quickie is all they need and they are on their way. But for others, a masturbation marathon isn’t out of the question - and in fact, might be the norm. While this can be an interesting way for a guy to test his mettle or enjoy long hours of pleasure on a lonely night, the result can be a very sore penis the next day.

So what’s a guy to do? Nobody wants to...


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Healthy Penis, Healthy Relations: Masturbation for the Win!

Posted by John Dugan on Wednesday, November 22, 2017, In : Men's Health 

It’s true: Masturbation is a great way to maintain a healthy penis throughout a man’s life. But in addition to being a great component of good penis care, masturbation can also be a strong component of what makes for healthy relations with a partner. How does that work? Here’s how.

What masturbation does for relationships

At first blush, it might seem like masturbation might be a negative for relationships. After all, there are plenty of stories of men who masturbate to adult video...


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Itchy Penis from Masturbation

Posted by John Dugan on Wednesday, November 15, 2017, In : Men's Health 

It’s very hard to be cool and chill when an itchy penis is demanding some attention and scratching. Unfortunately, the occasional itchy penis is something all guys have to deal with - although simply by paying proper attention basic rules for penis health and hygiene, most men can cut down significantly on the need to scratch. While most guys know about itchy penis causes like eczema or scabies, it’s surprising that a lot of men don’t realize that in some situations, that urge to itch ...


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Dangerous Masturbation: When Pleasure Goes Too Far

Posted by John Dugan on Friday, November 10, 2017, In : Men's Health 

In the pursuit of pleasure, it’s safe to say that consenting adults can get a little over-the-top. That’s especially true in recent years, as books and movies like 50 Shades of Grey push the limits of what many people were accustomed to enjoying in the bedroom. But now that some men are exploring a new world of sexual fun, good penis care is more important than ever. This is especially true if a man goes a little too far and winds up with some sort of penis pain or other problem as a res...


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Masturbation for Better Sex and Good Penis Health

Posted by John Dugan on Monday, August 21, 2017, In : Men's Health 

Almost every man masturbates, and that’s a good thing. Masturbation is well-known as a way to help maintain excellent penis health, as well as a man’s overall health. In fact, masturbation is an integral part of good penis care, so men are encouraged to get it on with themselves on a regular basis.

But there has long been an idea that masturbation is somehow detrimental to a relationship. When a man is in a romantic relationship with someone, he is obviously more likely to go to his pa...


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Get a Happy Penis: Break Out of the Masturbation Routine

Posted by John Dugan on Friday, July 28, 2017, In : Men's Health 

Sometimes, having a routine is a very positive thing. It helps a person get to work on time or make progress on a project. But a routine can get a little boring - and that can sometimes happen with masturbation. Since guys tend to masturbate more than girls (for penis health reasons, plus it’s just fun), this may not be an issue for many women. But lots of bros find themselves ready to self-fondle, but kind of bored with the whole thing. So what to do?

Clearly, if a guy’s masturbation ...


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Got a Raw, Red Penis? It Might Be Too Much Masturbation

Posted by John Dugan on Monday, July 24, 2017, In : Men's Health 

How much is too much? When it comes to masturbation, there is no easy answer to the question. Men might wonder from time to time if they are indulging in solo play a little too often, but since it’s tough to find hard-and-fast numbers on such private matters, they really don’t have any baseline to go by. But one red flag for a problem might be the persistence of a raw, red penis - even when proper penis care is practiced on a regular basis to prevent that very thing from happening!

How...


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Penis Masturbation Tips: Beyond the Grip

Posted by John Dugan on Monday, June 26, 2017, In : Men's Health 

When most men settle in for a good masturbation session, they tend to fall into a bit of a rut - a pleasurable rut, but a rut nonetheless. If they decide to vary things a little, they may make some small changes to the way they grip their penis - a little tighter, a little looser, perhaps switching hands. These are viable and effective ways of changing up the masturbation game (and without affecting penis health in the process). Still, guys may want to occasionally look beyond the grip when ...


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Masturbation + Health Benefits = A Winning Combination

Posted by John Dugan on Tuesday, May 2, 2017, In : Men's Health 

A little bonding time between a man and his penis is always welcome, which is one reason why masturbation is enjoyed by almost all men. A lot of men already know that masturbation comes with a bonus in terms of helping maintain penis health. Yet many men think the health benefits stop there. In fact, masturbation can have health benefits that extend beyond the penis itself - giving a guy yet another reason to indulge in some quality "me" time.

So what are some of these health benefits that...


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Does Masturbation Influence a Man’s Decisions?

Posted by John Dugan on Monday, March 27, 2017, In : Men's Health 

"Masturbation: Yes or No?" is one of the decisions men make with some frequency. (Although often the decision is made before the question even formulates itself.) Studies indicate that some form of masturbation is generally good for a guy’s long term penis care, but what about masturbation and decisions? Can masturbating impact the quality of the decisions a guy makes?

The answer would appear to be yes - but whether that impact is for good or bad is ambiguous.

One study

A study from...


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Masturbation as Motivation: A Real Incentive for Penis Care

Posted by John Dugan on Friday, February 17, 2017, In : Men's Health 

Everybody procrastinates sometimes, and the occasional "putting off" does little harm. But sometimes procrastination becomes a problem, and a person needs a little extra motivation in order to get them to move forward. Different people are motivated by different things, but for many men masturbation could be used as an incentive to get things done. So long as it doesn’t interfere with their penis care, using masturbation as motivation may be a helpful trick for many a man.

Incentive theo...


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Masturbation and Penis Health: Fun Facts

Posted by John Dugan on Wednesday, February 15, 2017, In : Men's Health 

It has been said time and time again, but it bears repeating: regular masturbation is a great part of excellent penis care, and thus should be enjoyed by men as often as they might like. As with all other issues concerning overall health, men should try to understand as much about masturbation as possible. The more knowledge a man has, the more informed decisions he can make.

From very important penis health points to fun trivia to share with the buddies over a cold beer, a little knowledg...


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Erect Penis Control: Fighting the Masturbation Urge

Posted by John Dugan on Saturday, February 4, 2017, In : Men's Health 

As many men now know, masturbation is an activity that practically all guys engage in (even if they don’t always admit it). There are benefits to stroking the erect penis beyond the obvious physical pleasure, such as contributing to penis health and exploring how the body works, yet sometimes a guy may want to cut down on his masturbation frequency. In some cases, that can present some challenges.

Normal

As stated above, masturbation is a perfectly normal and healthy activity, one whi...


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Desensitized Penis? It Might be ‘Death Grip’ Masturbation

Posted by John Dugan on Friday, December 16, 2016, In : Men's Health 

Masturbation is a natural, healthy and fun part of being a man. Physical release can not only contribute to physical health, but can also help a man keep his emotional and mental health on an even keel. In fact, regular masturbation is an integral part of excellent penis care.

But for some men, this very natural act can lead to a desensitized penis. Why would this be? If masturbation is so good for a man, how could it possibly lead to losing the wonderful sensations he experiences in his p...


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Masturbation, Penis Chafing, and a Few Interesting Facts

Posted by John Dugan on Monday, December 12, 2016, In : Men's Health 

Men across the world have a wide spectrum of masturbation beliefs and practices. In the United States, masturbation has a slight tinge of taboo, which means that some people will readily lie about how often they engage in this favorite of personal pastimes. However, more men are realizing that good penis care should include masturbation, either with a partner or without. Are the taboos surrounding masturbation finally vanishing?

Facts about masturbation

Some men masturbate so much that t...


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Does No Masturbation Really Increase Penis Sensitivity?

Posted by John Dugan on Monday, December 5, 2016, In : Men's Health 

Masturbation is a quite natural, healthy thing that every man should feel free to enjoy. In fact, experts recommend regular masturbation as an integral part of good penis care. But there is a growing movement that says no masturbation is the way to go - and proponents claim it improves focus, better productivity, more desire, and even an increase in penis sensitivity.

Pros and Cons of No Masturbation

For some, the idea of not getting off on at least a daily basis can be tough to fathom. ...


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When Penis Sensitivity is Impacted by Masturbation

Posted by John Dugan on Wednesday, November 2, 2016, In : Men's Health 

With the easy availability of online porn, there has been an increase in concerns that aggressive masturbation by men may lead to a loss of penis sensitivity. Certainly, any man who cares about his penis health wishes to avoid such a situation. But is there evidence that this is actually occurring? And if so, what can a man do about it?

Lack of studies

At the moment, there isn’t significant fact-based evidence to back up the theory that we are turning into a culture of penis-de-sensit...


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The Masturbation Position: Is There a “Best” Technique?

Posted by John Dugan on Wednesday, June 15, 2016, In : Men's Health 

Most men develop some sort of preferred routine when it comes to masturbation, including when and where they most enjoy doing it, how long, with what aid, and, of course, in which position. Certainly men do tend to switch it up on occasion, but over time, there tends to be some consistency in these areas. However, when it comes to position, are there reasons to switch it up more often? Those men who are interested in proper penis care may want to consider this and possibly make some modifica...


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Masturbation at the Office: How to Do (and Not Do) It

Posted by John Dugan on Saturday, November 21, 2015, In : Men's Health 

When a man is in the mood for a little masturbation, he likes to be able to indulge himself freely - something that may not be very possible when he’s at the office. Of course, if a man works alone at home, there may be little in the way of dropping trousers and indulging in a quick (or lengthy) fap. But if he works with others, personalized and hands-on penis care may require a bit more planning.

As with everything, there’s a right way and a wrong way to approach masturbation while at...


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Erect Penis Usefulness: Motivational Masturbation

Posted by John Dugan on Monday, October 19, 2015, In : Men's Health 

There are numerous ways to use an erect penis for fun, including masturbation in all of its many guises. Sometimes, masturbation becomes an excuse to forego activities or responsibilities. But men can train themselves to use masturbation in a motivational fashion as well. Men already know that masturbation can be good for penis health, as it keeps the equipment in proper working order. Using it to help "get things done" can now be an added bonus.

Rewards

The idea behind motivational mas...


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Foreskin Fun: Masturbation Tips for Intact Men

Posted by John Dugan on Saturday, October 17, 2015, In : Men's Health 

While researchers debate whether foreskin affords intact men greater sexual sensations, there is no doubt that having foreskin opens a man up to different techniques for masturbatory fun. Frequent masturbation is, for many men, a component of sexual and penis health, as it keeps the tissues strong, supports prolonged erectile function and gets a man in touch with his body and what he likes. Men with foreskin can try the following masturbation techniques for which their penises are uniquely e...


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Penis Pain and Masturbation: Tips for Relief

Posted by John Dugan on Monday, October 12, 2015, In : Men's Health 

For most men, masturbation is a regular part of their sex lives. Although rates of masturbation vary greatly from one man to the next, it's the rare man who does not at least occasionally indulge in self-gratification. While masturbation is an inherently pleasurable experience, there are occasions when the practice may lead to some degree of penis pain. Practicing good penis care can aid a man in handling this issue when it arises and interferes with self-pleasuring.

Penis pain causes

I...


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Mutual Masturbation: Sharing Solo Pleasure

Posted by John Dugan on Thursday, August 20, 2015, In : Men's Health 

Masturbation is, without question, a popular activity for both men and women - but mutual masturbation is a much rarer occurrence. Yet sharing one's solo pleasure with another person can be a rewarding experience for both parties. Naturally, male participants will want to make sure that they engage in adequate penis care so that the organ looks good and healthy when displayed in this way. But once any shyness or hesitation about penile appearance is allayed, a man should be ready to plunge h...


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Sex Toys for Him and Her: Thank God for Technology

Posted by John Dugan on Monday, August 10, 2015, In : Men's Health 

Technology has made some exciting strides in the realm of sex toys. Toys aren’t just for women; there are plenty of options out there for men as well, and they’ve gone a long way from the "pocket pussy" (not that there’s anything wrong with that old stand-by!). Frequent ejaculation is believed to be a component of good penis health, and masturbation is a great way for a man to get to know his body. Not to mention, it’s one of the more enjoyable activities in the world. Learning about...


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Erect Penis Exhibition: Mastering the Masturbation Video

Posted by John Dugan on Sunday, August 2, 2015, In : Men's Health 

As anyone who has spent even the slightest amount of time investigating sexual videos online knows, the world of masturbation videos is huge. The number of erect penis exhibitionists out there is mind-boggling, but perhaps shouldn't be surprising. Men tend to be enormously proud of their erections - and why not? - and so enjoy the opportunity to share them with willing and consenting viewers. Of course, any guy who is ready to post a video of his manhood in solo action needs to make sure he ...


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Sex Tip: Date Night Masturbation

Posted by John Dugan on Wednesday, July 22, 2015, In : Men's Health 

For many men, a typical pre-date check list includes: shower, shave, pick out a cool outfit, apply just the right amount of cologne and engage in a spot of masturbation. Yes, a popular sex tip for guys, especially on a first date, is to rub one off before calling on that hot lady they will be taking out. While masturbating regularly certainly can be a boon to penis health, are there any good reasons to actually indulge in a pre-date 'bate?

Pros

There are indeed reasons why a quick (or le...


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Penile Health and Masturbation: Methods to Avoid

Posted by John Dugan on Wednesday, May 27, 2015, In : Men's Health 

There is no shortage of myth and misconception surrounding supposed harms of masturbation; men will find no mention of hairy palms and blindness here. Masturbation is, generally, an important component of sexual and penile health, as it promotes healthy erectile function and helps a man "get in touch" with what he likes, both concerning types of physical stimulation and the fantasies that turn him on.

That said, it is not impossible for the practice of self-gratification to become problema...


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Erect Penis Fun - Tips for Celebrating Masturbation Month

Posted by John Dugan on Sunday, May 17, 2015, In : Men's Health 

May is International Masturbation Month, another reason (as if one were needed) for a guy to give relief to that erect penis that's always straining at his trouser fly. Of course, masturbation is a good way to pay attention to penis health, so having a month devoted to one of man's favorite activities has a health benefit as well as an entertainment factor to it.

Having a good wank (or two or three or…) is a perfectly fine way to celebrate Masturbation Month. But for enthusiasts, here ar...


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Healthy Penis Maintenance - Enlivening Masturbation Routines

Posted by John Dugan on Saturday, May 9, 2015, In : Men's Health 

Maintaining a healthy penis is important for all men, but engaging in appropriate penis care doesn't have to be a burden. As a matter of fact, working on a healthy penis can often be a lot of fun. Why? Well, one of the ways men help to keep their penises in good shape is by making sure they gets plenty of exercise through masturbation or partner sex. After all, studies have shown that men who have frequent sexual experiences, whether alone or with a partner, tend to have healthier rods than ...


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Porn Positive - How to Keep the Relationship Healthy

Posted by John Dugan on Thursday, April 30, 2015, In : Men's Health 

Frequent ejaculation promotes penis health; therefore, a man can consider masturbation a part of a healthy life. But for some men, the role played by porn can become problematic. This occurs when a man requires it in order to climax, when it interferes with his relationship or when his sex life begins to suffer because of it. Fortunately, there are practical steps a man can take to prevent the transition from pleasure to problem when it comes to his visual aids.

1) Mix it up. Many people ...


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Masturbation Dos and Don’ts for Men

Posted by John Dugan on Tuesday, April 7, 2015, In : Men's Health 

Masturbation is a highly personal process, and whatever works for a man is generally the best way to go. However, there’s always something new to learn, and it may behoove a man to consider tips and tricks for amplifying his pleasure. On the other hand, there are certain self-gratification methods that can impede one’s sex life, and these are worth avoiding for most men. Since frequent use is important for penis health, keeping masturbation enjoyable without compromising sexual performan...


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Home made Sex Toys for Men to Enjoy

Posted by John Dugan on Thursday, March 19, 2015, In : Men's Health 

When it comes to masturbation, some guys never get bored. Whether it’s because they just love how their hand feels or because they practice different grip and rhythm techniques, more power to them. But, for some men, the same old hand can be a bit lackluster after a while. Since regular use and frequent ejaculations are beneficial to penile health, it’s important for men to find ways to revel in self-gratification. The following fun DIY tips will teach men how to give the hand a rest by ...


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Penis Milking by Machine - Tips for Enjoying the Experience

Posted by John Dugan on Wednesday, March 4, 2015, In : Men's Health 

The pleasure of a penis milking by a partner's hand is one many men enjoy, but the use of a penis milking machine is fairly rare. If presented with the opportunity, there are a number of tips to consider before plunging in; exercising appropriate caution in such situations is simply a matter of sensible penis care. While experimentation with new forms of sexual pleasure is an admirable goal, it is also important to ensure no harm comes to one's favorite body part.

With that in mind, here a...


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Masturbation Tips - Do’s and Don’ts for Maximum Pleasure

Posted by John Dugan on Friday, January 9, 2015, In : Men's Health 

When it comes to masturbation, there’s no magic number that captures the ideal frequency for health and sexual well-being. Cranking the rod is certainly good for it - when it comes to erectile function, the rule is generally "use it or lose it." Not all masturbation techniques are healthy, however, and some can just get old. For optimal sexual function and penis health, men should consider the following four masturbation tips.

1) Avoid the death grip. Squeezing real hard and going to to...


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Taming the Erect Penis - Masturbation Control Strategies

Posted by John Dugan on Wednesday, December 31, 2014, In : Men's Health 

A guy alone with an erect penis can be forgiven for indulging in a little masturbation now and then. It’s fun, the equipment is readily available and when there’s nothing else to do, it alleviates boredom. There’s nothing wrong with masturbation, but sometimes a guy falls into a situation where he’s fondling himself a bit too often - or a bit too roughly. Learning to exercise an appropriate amount of masturbation control is necessary for good penis care, as well as for getting a guy ...


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How to Explain the Erect Penis when Caught with One’s Pants Down

Posted by John Dugan on Friday, December 26, 2014, In : Men's Health 

Masturbation is a great way for a guy to pass the time, but occasionally a man is engaged in solo bliss and unexpectedly finds his erect penis exposed for others to gape at. If the man is an exhibitionist, this may not necessarily cause him distress; however, if he has qualms about his masturbatory efforts being witnessed by others, or if he simply doesn't like the element of surprise, this can be quite embarrassing. Even a man who practices superb penis health and sports a rod that is an ab...


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When Mutual Masturbation Isn’t So Mutual

Posted by John Dugan on Monday, December 22, 2014, In : Men's Health 

"Sexual relations" in terms of couples typically refers to intercourse, but the truth is that it can encompass much more, including mutual masturbation. For the adventurous couple, mutual masturbation can be an excellent way to expand their sexual horizons (especially when they keep in mind appropriate vagina and penis care). Sometimes, however the experience may be more mutual than other times.

Coming to terms

While it may seem that defining mutual masturbation should be easy, the fact ...


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Can Frequent Masturbation Protect against Prostate Cancer?

Posted by John Dugan on Thursday, November 27, 2014, In : Men's Health 

The American Cancer Society reports that about one in seven American men will be diagnosed with prostate cancer at some point in their lives. This condition is the second leading cancer-related cause of death in men, making prostate cancer prevention a key concern for men. There is a potential link between prostate health and penis health that men should be aware of involving the benefits of frequent masturbation; this article sums up the available research on the topic.

What is Prostate C...


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Too Much Masturbation? Some Men are Just Doing it Wrong

Posted by John Dugan on Monday, November 3, 2014, In : Men's Health 

How much is too much masturbation? This is a common question men have. Quite simply, the answer is this: When it interferes with a man’s life, he’s doing it too much. While most men worry about the frequency of solo play, it’s important for them to also consider the way in which they engage in it. Certain masturbation methods can interfere with a man’s ability to get aroused by and achieve orgasm with a partner. So, while getting plenty of pumping in can be beneficial to penis health...


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Sore Penis Masturbation Tips

Posted by John Dugan on Monday, October 20, 2014, In : Men's Health 

From the time most men learn the joys of self-pleasuring, they enjoy masturbating so much that their frequency or aggressiveness often leads to a sore penis - at least on occasion. Proper penis care requires that the sore member be given time to heal; otherwise, that soreness may become chronic and problematic. But some men (and most men at least at some times) may be in such a chronic state of arousal that keeping the hands off the equipment is difficult. What to do in such situations?

Do...


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Does Frequent Masturbation Cause Weak Erections? What the Experts Say

Posted by John Dugan on Tuesday, August 26, 2014, In : Men's Health 

One of the most common questions that sexual health professionals hear from younger men is: Does frequent masturbation cause weak erections? Many boys are told by parents or other authority figures who want to discourage this practice that masturbating is unhealthy, and men then experience a sense of shame or guilt about what is, in fact, a normal and healthy practice. There are many causes of weak erections not related to masturbation. This article discusses the physical and emotional facto...


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The Erect Penis Show - Making a Masturbation Video

Posted by John Dugan on Saturday, August 16, 2014, In : Men's Health 

A quick glance through any amateur porn site reveals a perhaps-obvious fact: just about every man likes to show the world his erect penis. Whether straight or gay, there's a great desire to put on display one's tool and let others admire it, whether through still shots or a video. And with the video option, there's often a further desire to masturbate that erect penis. Penis pride is understandable, but to really be proud of one's tool, a man needs to make sure he's practicing appropriate pe...


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Penis Pain Experiences that All Men Can Learn From – A Weekend Warrior Tells His Story

Posted by John Dugan on Tuesday, August 12, 2014, In : Men's Health 

Every man walking on the face of the Earth has, at one time or another, dealt with penis pain. That dangling piece of skin is all too easy to harm, and to be honest, sometimes it’s actually a little fun to abuse. That's what happened to this man we'll call Rod. His story might be a little cringe-worthy, but understanding the mistakes he made and the penis care steps he took to get better could allow others to avoid incredible penis pain.

A wild weekend… all alone

The problem started ...


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Sore Penis Alert - Masturbation Moves to Avoid

Posted by John Dugan on Saturday, August 2, 2014, In : Men's Health 

Men and masturbation go together, despite the occasional sore penis, and why not? Masturbation is an activity that creates joyous sensations, keeps a guy's organ in better shape, releases tension and helps a man to know what feels good on his tool. Of course, sometimes a guy masturbates in such a way that it impacts his penis health, and that's not a good idea. So this article explores a few masturbation mistakes that every guy wants to avoid.

Getting dry-jacked.

There's really nothing q...


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Red Penis Alert - Tips for Overcoming Masturbation Boredom

Posted by John Dugan on Saturday, May 24, 2014, In : Men's Health 

Playing with his tool is one of a man's greatest pleasures, but after a few years of the same old techniques, masturbation boredom can set in, leaving the penis unresponsive to his go-to maneuvers. In an effort to compensate, many men resort to rougher handling; unfortunately, this can seriously irritate the skin, leaving them with a sore, red penis that may throb for days. In order to protect his penis health, it behooves a man to take steps to overcome this boredom and make his masturbato...


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Penis Pain and Healing - One Man's Story of Masturbation Gone Wrong

Posted by John Dugan on Wednesday, May 14, 2014, In : Men's Health 

Masturbation is something most men do in private. They don't whip out their peckers and pump away in public, and when they're done, they may never tell anyone about what's happened and how it all felt. However, there are times when men simply must talk about this issue, especially when it leads to serious penis pain. Men who need penis care after a particularly vigorous episode might even need medical intervention. Here's what happened, and how one guy overcame a sensitive problem.

Not the...


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Too Much Masturbation - Is It Really Bad for the Penis?

Posted by John Dugan on Monday, May 12, 2014, In : Men's Health 

When it comes to men’s sexual health, one of the most common concerns - and one that a great many men are embarrassed to talk about openly - is whether too much masturbation is bad for the penis. For those who are worried that their self-pleasuring habits are causing permanent damage, the most frequent questions about penile health are answered here; some helpful guidelines for ongoing penis care are also provided.

Does masturbation cause erectile dysfunction?

A look at the men’s heal...


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Virtual Sex - How the Tech-Savvy Get Frisky

Posted by John Dugan on Tuesday, March 25, 2014, In : Men's Health 

These days, sexual content is easier to come by than ever - a man doesn’t even have to go to the store anymore to see porn. Likewise, he doesn’t have to go to a bar anymore if he wants to meet a lady friend. Virtual sex -- or cyber sex -- continues to grow in popularity, as it provides yet another way to virtually meet and hook-up with a partner. Learn more about this hot trend, and why a guy doesn’t have to be a super geek to figure it out. Also, check out some pointers for keeping th...


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Masturbation and Marriage - They're Not Mutually Exclusive

Posted by John Dugan on Thursday, March 13, 2014, In : Men's Health 

When a jittery couple stands in front of an official and promises to love, honor and cherish one another until death comes to separate them, it's understood that the word "love" could be replaced with the word "screw." Sex is just an important part of a loving, committed, long-term relationship between two consenting adults. But, that doesn't mean that masturbation doesn't play a vital role in a man's penis care routine. In fact, by engaging in a little healthy handling from time to time, gu...


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Penis Sensation Boosters - Masturbation Tips and Tricks to Try Tonight

Posted by John Dugan on Tuesday, January 28, 2014, In : Men's Health 

Even if a man is in a committed, long-term relationship, he is bound to seek out some quality one-on-one time with himself every now and again. While any man over the age of 16 may fancy himself an expert in this area, there may just be a masturbation technique - or two - he hasn’t tried yet. Expert or amateur, any man should give these 5 masturbation techniques a shot. Who knows? - a new favorite may be found. Additionally, all men should take a few seconds every day to spruce up their pe...


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Masturbation Regrets - When too Much Rubbing Causes Loss of Sensation

Posted by John Dugan on Monday, December 2, 2013, In : Men's Health 

Masturbation has always been a bit of a taboo topic, certainly one that doesn’t come up in normal dinner conversation. It seems that most people are more comfortable with sexual activities so long as a partner is present, but the solo variety is not something to be ashamed of. For the record, a little one-on-one time is perfectly normal and even healthy for men and women alike. Even still, many people are embarrassed to talk or ask questions about masturbation, which can leave one wonderin...


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Too Much Masturbation - Moving from Curious to Compulsive

Posted by John Dugan on Thursday, November 7, 2013, In : Men's Health 

A man who walks up to his peers and questions how often they masturbate might well be rewarded with a smack in the teeth. Personal habits concerning a man and his penis just aren't part of polite conversation, and men are encouraged to keep their business to themselves.

Even so, most men reasonably wonder if their preferences can be considered "normal," especially when it comes to masturbation. Specifically, they may wonder if their habits could cause damage that could impair their penis h...


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Too Much Masturbation - Real Health Risk versus Urban Myth

Posted by John Dugan on Monday, October 28, 2013, In : Men's Health 

Over the centuries, male masturbation has gotten a bad rap, with opponents of the practice warning young boys of all the terrible consequences that may occur if they engage in any solo experimentation. Fortunately, the medical community has taken an objective approach to this issue, and multiple studies have been carried out indicating that self-love is actually a normal, healthy, and beneficial behavior, as long as it does not interfere with normal activities or take on the characteristics ...


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Dry Masturbation 411 - To Lube or Not to Lube?

Posted by John Dugan on Thursday, October 10, 2013, In : Men's Health 

Most anyone who was asked to write a list of words to describe sex would come up with adjectives like: intense, fun, pleasurable, intimate and so on and so forth. A word that would not commonly appear on the list is: dry. Yet many men find enjoyment in the act of dry masturbation i.e., masturbating without the use of lubrication or lotion. While it may seem like any action that allows a man to reach orgasm is A-OK, certain types of stimulation may actually be harmful to the penis. Learn more...


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Pain Following Masturbation - Healing after Self-pleasuring Mishaps

Posted by John Dugan on Tuesday, October 1, 2013, In : Men's Health 

Although it is not on the list of standard masturbation techniques, many a man has experimented with the unique pleasure that comes with plant penetration - using a fruit or gourd as a substitute for a live sexual partner. However, as with so many experimental sexual activities, each man needs to decide for himself if the unique orgasmic experience is worth the possible penis pain. Those who opt to envelop their manhood in the luscious, juicy flesh of a watermelon or pumpkin should be prepar...


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Improve the Penis in 4 Simple Steps

Posted by John Dugan on Saturday, September 21, 2013, In : Men's Health 

Because most men's penises can become somewhat "dulled" to regular sensation as they age, many men like to keep their eyes open for suggestions on how to improve the penis naturally. Whether engaging in partner sex or masturbation, a man wants the most enjoyable experience possible. The more sensitized his penis is, the more likely he will achieve his goal. Steps to improve the penis can increase sensitivity, as well as general penis health.

Why the loss?

Several issues can lead to loss ...


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Masturbation Hazards - When Vacuuming the Erection Really Sucks

Posted by John Dugan on Saturday, September 21, 2013, In : Men's Health 

In the mid-1980s, the British Medical Journal published a series of case reports in which middle-aged men had what appeared to be a catastrophic response to cleaning. Somehow, in the midst of their home-improvement efforts, they trapped delicate penile cells in the intake of the family vacuum cleaner, and they were wounded in the process. These men generally claimed that they had tripped, or that the machine somehow happened to turn itself on as they were walking by in an unfortunate naked s...


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Masturbation and Sexual Health - How Self-love Improves Partner Play

Posted by John Dugan on Tuesday, September 10, 2013, In : Men's Health 

When it comes to the goings-on behind the closed door of an adult bedroom, most couples seem to think sex and masturbation are mutually exclusive. In other words, if a couple is having sex they are not - or should not - masturbate, and vice versa. Interestingly enough, sex and masturbation have more of a yin-yang relationship, in which they actually complement each other and can work together to make sex as a couple more enjoyable. Learn more about how masturbation - and even mutual masturba...


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Itchy Penis Woes - Where NOT to Masturbate and Tips for Soothing the Itch

Posted by John Dugan on Saturday, September 7, 2013, In : Men's Health 

Let's face it: Having an itchy penis is a good excuse to indulge in a little autoerotic activity. Now, when that crotch needs scratching in the privacy of one's own home, there's no problem. But when the masturbation location is elsewhere, a guy may need to exercise a little restraint. Engaging in proper penis care doesn't mean making a public nuisance of oneself, so here are a few places to avoid when heeding the call.

The workplace

Okay, it's true that a lot of guys have hauled their p...


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Penis Dysfunction and Adult Entertainment - Frequent Fappers Beware

Posted by John Dugan on Monday, August 26, 2013, In : Men's Health 

The pleasures of adult videos are easy to understand. Rather than spending hours complimenting a lady and hoping her clothes will hit the floor at some point, men can just log onto the nearest computer and watch lovely gals do all sorts of nasty things. If this viewing takes place in private, each session could be accompanied with a little surreptitious touching and a moment of release. While masturbation to adult videos is healthy in moderation, engaging in the behavior on a compulsive basi...


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Penis Health and Masturbation - 5 Surprising Facts That All Men Should Know

Posted by John Dugan on Wednesday, August 14, 2013, In : Men's Health 

In a recent study, a whopping 95 percent of men admitted that they engaged in masturbation from time to time. It's possible that the other 5 percent are being a little less than honest. After all, masturbation is the one sexual activity that doesn't involve a partner, and it's remarkably easy for a guy to get down with his own body mere minutes after the idea enters his mind. Those men who honestly do not masturbate may have five really great reasons to add this technique to their penis heal...


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Penis Facts and Fallacies: 5 Myths About Sex, Masturbation and Pregnancy

Posted by John Dugan on Thursday, May 16, 2013, In : Men's Health 

Most young boys are subjected to the dreaded birds-and-bees conversation early in life. That same information is also typically provided in school, during embarrassing sex education classes. By the time a guy reaches adolescence, it's often assumed that he knows everything there is to know about sex and pregnancy. Even so, myths about how babies are made, and how penis care plays a role, are rampant among young men. Clearing up those myths could help to avoid unplanned pregnancies, not to me...


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Choosing a Personal Lubricant: Four Household Products Never to Use

Posted by John Dugan on Wednesday, February 27, 2013, In : Men's Health 

As most men are aware, using a lubricant during masturbation not only adds to the thrill of the moment; it can prevent lasting irritation and damage to the skin. On the other hand, not all lubricants are created equal, and although experimentation can be fun, men who choose the wrong products for their solo sessions may end up with uncomfortable problems. Understanding the effects of these products can encourage men to think twice before applying them to delicate skin, and exercising appropr...


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Penis Sensitivity - 5 Masturbation Techniques to Bring Back the Pleasure

Posted by John Dugan on Friday, February 22, 2013, In : Men's Health 

No matter what the Kama Sutra might say about the restorative powers of self-love, those who abuse their equipment might have a harder time reaching the peak of pleasure. Penile skin is sensitive, and men who are constantly handling the goods with dry, rough hands can do considerable damage, and experience an intense dip in penis sensitivity. Caring for the penis and trying the following masturbation techniques could help to bring back the sensory information that triggers feelings of pleasu...


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Sore Penis Solutions: Soothing the Skin after Masturbation

Posted by John Dugan on Thursday, January 31, 2013, In : Men's Health 

About 90 percent of American men admit that they masturbate. It's considered a healthy, normal and natural way to burn off a little steam when a sexual partner isn't available or just isn't interested. There are times, however, when this normally healthful activity can lead to real pain. Very vigorous movements are often to blame, leaving the penis feeling chafed, irritated and sore. Penis care can help restore that vital organ to its former glory, and amending hand positions and techniques w...


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Lack Of Sensitivity? Masturbation Technique Could Be To Blame

Posted by John Dugan on Friday, December 21, 2012, In : Men’s Issues 

Scottish comedian Craig Ferguson once wrote, "Twas the night before Thanksgiving. All the food's in the oven. And I'm in the bedroom, performin' self lovin'." It's a catchy little poem most men can relate to. Men who don't have sexual partners can use masturbation to help them feel fulfilled, and even men who do have partners may find that a little alone time can be intensely pleasurable. In most cases, this form of private play is considered healthy and natural. It can help a man to find out...


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Male masturbation can result in loss of penis sensation

Posted by John Dugan on Monday, September 19, 2011, In : penis care 
Masturbation is a natural part of a healthy sex life. In fact, we all learn to masturbate at an early age and this act becomes more frequent as we get older. The act of masturbation allows men and women worldwide to understand their own sexuality and what does or does not turn them on. However, over masturbation, especially male masturbation, can lead to a reduction in penis sensation and penis sensitivity.

How does male masturbation result in loss of penis sensation?

Male masturbation in e...
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