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Showing Tag: " penis health crème" (Show all posts)

The Healthy Penis Primer: How to Spot Sex Addiction

Posted by John Dugan on Wednesday, February 26, 2020, In : Men’s Issues 

Let’s be honest: Men love sex. Men love sex so much that sometimes, a guy might wonder if he has a sex addiction. A guy might do all sorts of things to foster his healthy penis, such as using a good penis health crème or otherwise taking care of his beloved tool, but it’s important to remember that not all penis health goes back to the penis itself. Sometimes it goes back to the mental and emotional issues that might lead to problems for that penis, such as sex addiction.

But how does...


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Penis Rejuvenation: P-Shot

Posted by John Dugan on Wednesday, February 19, 2020, In : Men’s Issues 

Medical science does provide many wonders. One of them seems to be finding ways to give men bigger, stronger, more virile erections. For some men, like those with Erectile Dysfunction (ED) and Peyronie’s Disease, penis rejuvenation can give a man back his sex life. For men who would just like a bigger dick or more intense orgasms can also give the P-Shot a try, if they have the cash to do so. Let’s break down what penis rejuvenation, specifically, the P-Shot.

What is Penis Rejuvenation...


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5 Ways to Prevent Penis Chafing and Preserve Penis Health

Posted by John Dugan on Wednesday, February 19, 2020, In : Men’s Issues 

Any kind of chafing is a bummer. It’s a hot, pins-and-needles sort of feeling that seems never to go away. A cool breeze or even the lightest sheet can be agonizing on a chafed penis. But penis chafing just happens, right? Well, not really. There’s a lot a man can do to avoid it. Let’s talk about five easy ways to prevent penis chafing that you should implement today.

Penis Chafing Prevention Tip #1: Lube Up!

It seems like a no brainer, but tons of men go dry when rubbing one out o...


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Sore Penis Doesn’t Mean No Orgasm

Posted by John Dugan on Tuesday, February 18, 2020, In : Men’s Issues 

It’s one of the most frustrating things a man can imagine: He wants to get off, but his penis doesn’t agree. In fact, he has a really sore penis that is difficult to touch, let alone stroke to a point of ecstasy. What’s a man to do when he needs an orgasm but a sore penis precludes that pleasure?

The good news is that a situation like this provides an opportunity learn something new. A man might think he knows his body very well, but a sore penis can force him to find erogenous zones...


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Weak Erection: Good Penis Care Can Help

Posted by John Dugan on Tuesday, February 18, 2020, In : Men’s Issues 

Every man has a weak erection from time to time; that’s just the way a man’s body works. Maybe he’s too tired, perhaps he’s already had too much pleasure, or maybe he’s just not feeling his best. But in most cases, that weak erection is a very rare thing, and he can usually pinpoint exactly what happened - so there’s no lingering worry.

But what happens when weak erections become the norm? Before heading to the doctor, think about what might be lacking in penis care that could ...


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Good Penis Care Includes a Healthy Diet

Posted by John Dugan on Tuesday, February 4, 2020,

Good penis care might seem quite simple: Keep it clean, keep it safe during sexual fun, take care to moisturize daily with a good penis health crème, and follow all common sense instructions for penis health. But a great deal of penis health comes from the inside out, as with any other part of our bodies. What we eat can have an enormous impact on everything from how well the penis performs to the taste of the semen that comes out of it.

Here’s what to avoid to keep things more pleasant...


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Penis Care of the Uncircumcised Man

Posted by John Dugan on Wednesday, January 22, 2020, In : Men’s Issues 

Circumcision has long been a practice filled with controversy, and that seems to become even more contentious as time goes on. There are some who swear by circumcision as a way to alleviate the many problems a man can suffer with penis health as he grows older. However, there are also those that decry circumcision as destroying a man’s unique penis sensitivity, and in some cases, the practice is even seen as mutilation - it’s a surgical procedure that a man cannot consent to at a young a...


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Got a Dry Penis? Shea Butter to the Rescue!

Posted by John Dugan on Tuesday, January 21, 2020, In : Men’s Issues 

Walk through any skincare aisle at any department store and look at the ingredients of most of the items there. Without a doubt, Shea butter will be at the top of the list. That’s because Shea butter is so well-known for its hydrating and healing properties - manufacturers of skincare products put it in almost anything, and will loudly tout the virtues of said ingredient. Shea butter has been used by millions over thousands of years, almost always with excellent results. Let’s take a clo...


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Seven Tips to Improve Penis Skin Health

Posted by John Dugan on Wednesday, December 12, 2018, In : Men's Health 

Penis skin health is something that often gets overlooked. However, a healthy penis relies on well-cared-for penile skin. There are several ways to increase penis health by taking a few easy, common-sense steps to improve the skin, prevent infections and rashes, and promote healthy and vigorous erections. Not only that, but optimal penis skin health also creates an inviting landscape for lovers to peruse with enthusiasm. Here are a few ways to implement healthy behaviors that benefit the peni...


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Bumps on the Penis: What, Why and How to Get Rid of Them

Posted by John Dugan on Saturday, December 8, 2018, In : Men's Health 

If you’re suffering from the sudden appearance of bumps on the penis, you are not alone. Odd discolorations and skin abnormalities can pop up for a variety of reasons, some less serious than others. Whilea skin bumps or sore in the genital regioncan be a sign of a sexually transmitted disease,in most cases, the cause is more straightforward. Here are some of the more common reason that men may develop bumps on the junk.

1) Hygiene-related issues -- especially with uncircumcised men. Someti...


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Why Does It Hurt When I Pee? 5 Causes of Pain During Urination in Men

Posted by John Dugan on Friday, December 7, 2018, In : Men's Health 

It’s fiery, it’s prickly, and it’s downright unbearable – when a man feels pain during urination it’s certain to make him paranoid. Dysuria, fancy doctor-speak for painful urination is the condition that affects the bladder and its nearby parts. While it’s true that STDs can cause pain during urination, there are several other potential causes of painful urination and thankfully, most of them are treatable. Here’s a quick rundown of five of the most common causes of pain during ...


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5 Changes You Can Make Now to Improve Penis Health and Function

Posted by John Dugan on Friday, December 7, 2018, In : Men's Health 

A healthy member means a healthy sex life, and that means taking the right steps to improve penis health. Fortunately, the most effective steps are (quite literally) in your hands, and making these five changes can benefit not only your manhood, but your overall physical and mental health.

1) Exercise. Everything is connected to heart, lung and blood vessel health, so keeping these in order is one of the most important things you can do for your health and your penis. Whether you are up for...


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Penis Sensation Protection: Common Sense Tips

Posted by John Dugan on Wednesday, December 5, 2018, In : Men's Health 

Clearly, there are numerous reasons to practice appropriate penis health strategies, including the fact that a healthier penis is likely to simply function on a more acceptable level. Penis health includes maintaining penis sensation at a level such that the physical manipulation of the penis, by whatever means, produces pleasurable reactions in a man. Of course, as with other aspects of the organ, penis sensation can be diminished – so guys are encouraged to follow these tips which can hel...


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Penis Odor from Too Much Methionine (What?)

Posted by John Dugan on Wednesday, November 21, 2018, In : Men's Health 

Too many guys have had this happen: They are sexily undressing in front of a new bedmate, and as they get to the big reveal and strip off their underwear, the room is filled with an obscenely strong penis odor. Rank penis odor is a common penis health issue, and one which can ruin a promising evening. The causes of penis odor are numerous; one of the lesser known culprits involves the body producing too much of a substance called methionine.

Hypermethioninemia

Methionine is an essential amin...


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Smegma Symptoms: A Normal Male Complaint?

Posted by John Dugan on Monday, September 17, 2018, In : Men's Health 

The human body is pretty masterful at cleaning itself, isn’t it? Think of all the daily detoxifying processes that happen naturally - the kidneys, bowels, sweat glands, lungs, and liver all work together to rid the body of unpleasant or unhealthy waste materials. Sometimes, all that cleaning can result in a substance that doesn’t go away on its own. Smegma is one such infamous materials found in males. This cheesy substance is an accumulation of oil, dead skin cells, and other bodily flu...


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Swollen, Red Penis? Balanitis May be Caused by Bacteria

Posted by John Dugan on Friday, September 14, 2018, In : Men's Health 

Monitoring penis health is important for all men. Often a man will notice that he has developed a rather red penis, or more specifically that the glans of the penis has reddened or has red patches around it. This is often a sign of balanitis, a fairly common condition, especially among men whose foreskin is intact. There are many causes of balanitis, with a yeast infection being the most common; however, bacteria can also play a big role in creating a red penis from balanitis.

Balanitis

...


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The Sauna and the Healthy Penis: 5 Key Tips

Posted by John Dugan on Thursday, September 13, 2018, In : Men's Health 

Staying fit is a worthy goal, as physical exercise improves a man’s health and often makes a difference in his physical appeal to potential partners as well. And after a solid workout at the gym, many men relish the opportunity to spend some down time in the gym’s sauna or steam room, rewarding their sore muscles with some heat treatment. But while staying fit is good for a healthy penis, are there any penis health effects (good or bad) associated with using a sauna?

Consider these tip...


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The Pros and Cons of Masturbation: Why It’s Good for You and What to Avoid

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

A propensity for both males and females to engage in self-gratification is just one of the many features that make us human. Once considered a taboo subject, pleasuring oneself is increasingly recognized as a natural, healthy activity that has numerous benefits. On the other hand, old wives’ tales about hairy palms and blindness aside, too much of a good thing can, in fact, be damaging, especially when it comes to the penis. In this article, we look at the pros and cons of masturbation fro...


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Erectile Dysfunction Testing: What to Expect During an Exam

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

"Erectile dysfunction" is one phrase no man wants to hear, but it’s something which unfortunately does happen to a lot of men. As a matter of fact, the National Institute for Diabetes and Digestive and Kidney Diseases estimates about 30,000,000 men in America are affected by erectile dysfunction, making it a significant sexual health issue. Consulting a urologist about erectile dysfunction is highly recommended so a strategy can be developed to help address this issue. But when a guy does ...


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Penis Function and Spinal Cord Injury: 3 Types of Problems

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

As many readers know, penis health can be a bit complicated. Some of it is easy and directly involves the penis, such as caring for dry penis skin or checking for signs of sexually-transmitted infections. Other times, penis care may relate to parts of the body beyond the organ itself. Such is the case with spinal cord injuries, which have the potential to impact penis health, sometimes significantly.

The spinal cord

The spinal cord is "a long, thin, tubular bundle of nervous tissue and ...


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Fertility Problems and Electronics Use: Is Your Laptop Making You Sterile?

Posted by John Dugan on Tuesday, September 4, 2018, In : Men's Health 

When a guy thinks about keeping an eye on his penis health, he usually concentrates on the basics, such as paying attention to washing his penis regularly, checking for signs of dry penis skin or infections, wearing clothing that isn’t too constricting in the crotch and the like. All of that is important. But sometimes things that can potentially affect penis health may not be so obvious. One such issue has been in the news in recent years: the possible effects that electronics can have on...


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Five Sore Penis Causes and Ways to Prevent Them

Posted by John Dugan on Monday, August 27, 2018, In : Men's Health 

According to pretty much every man in the world, there is no pain like the pain possible from a sore penis. It can be distracting, make a man extra sensitive and emotional, and can cause things like lost sleep, difficulty walking, and a sabbatical from all kinds of activities. Thankfully, a sore penis is a fairly common thing and not something to be alarmed about in most cases. This article covers five common causes of a sore penis, how to make the pain go away, and how to prevent it in the ...


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Five Symptoms of Male Menopause and How to Survive Them

Posted by John Dugan on Saturday, August 25, 2018, In : Men's Health 

Male menopause is a condition that affects men as they age. Also known as andropause, it describes the age-related changes in male hormone levels. Male menopause is most often denoted by a drop in the hormone testosterone in men 50 years of age or older. For the uninitiated, testosterone is made in the testes. It does more than just control libido; it also helps fuel mental and physical energy, maintain muscle mass, and regulate the fight-or-flight response. Unlike female menopause, not all ...


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Best Looking Penis – 5 Steps to Up the Manscaping Game

Posted by John Dugan on Monday, August 20, 2018, In : Men's Health 

Believe it or not, scientists have conducted studies concerning the attractiveness of a man’s penis. For instance, a team of Swiss researchers investigated what women think of men who have had a minor penile reconstructive surgery. What came out of this study also included factors like what women, in particular, found made the best looking penis. While they didn't have specific comments, the conclusion came down to overall genital appearance as the most attractive penis feature, followed b...


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Penis Protection for the Occasional Nudist

Posted by John Dugan on Thursday, August 16, 2018, In : Men's Health 

Although some 54 million Americans have swum naked with other people, nudism is still not considered a mainstream idea. People who are committed nudists (or naturists, as many prefer to be called) are very much in the minority. But there’s reason to believe that there are quite a few more people who have something of an interest in being a nudist, at least on occasion. For example, one poll found that 15% of Americans were open to considering nudist-based activities or resorts when plannin...


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Circumcision Pros and Cons: Joining the Debate

Posted by John Dugan on Monday, August 13, 2018, In : Men's Health 

Circumcision is a major decision that can have a lasting impact for every male. In some cultures, circumcision is a religious ceremony. In Judaism, the ritual is called brit milah, as is usually performed in the family home or synagogue when the baby is eight days old. The procedure is performed by a mohel who has both the religious and surgical training to perform the ritual circumcision. In Islam, it is called Khitan and is performed in a hospital before a boy hits puberty.

Sometimes cir...


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Premature Ejaculation: How Many Men Suffer from This Frustrating Problem?

Posted by John Dugan on Saturday, August 11, 2018, In : Men's Health 

Although the adult film industry would have people believe that a real man can spend hours having sex without ejaculating, the truth is that such men are definitely exceptions rather than the rule. (And, of course, when a man is actually engaged in sex, there isn’t always the option of stopping for a little while to let the urge to ejaculate lessen.) Still, men take it as a source of pride when they can "last long" while in bed - and consequently often feel ashamed when they "shoot quickly...


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Penis Discoloration: 7 Causes and How to Cope

Posted by John Dugan on Tuesday, August 7, 2018, In : Men's Health 

There’s nothing quite like the confusion a man feels when he looks down at his penis and sees it’s discolored. Not only is it aesthetically jarring, but also can be a cause for anxiety. Whether the penis in question is purple, deep red, spotty, or develops peeling and sores, it’s a cause for concern and quick thinking. Many causes of penis discoloration are not serious and can be easily treated at home; however, there are some that require medical attention. The following are some of t...


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Penis Health and Diabetes: What are the Risks?

Posted by John Dugan on Wednesday, August 1, 2018, In : Men's Health 

Lots of men deserve to be praised for the careful attention they pay to their penis health. They wash their manhood regularly (with a gentle cleanser), air it out as needed, make sure it gets plenty of exercise, use a penis health crème daily, and so on. But despite focusing so much attention on the penis itself, guys can still develop penis health issues due to conditions which, on the surface, don’t seem like they should have an impact on the penis. Diabetes is one of those conditions. ...


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Sore Penis After Sex? 6 Things You Can Do Now to Relieve the Pain

Posted by John Dugan on Tuesday, July 31, 2018, In : Men's Health 

While a marathon romantic session may give a man bragging rights with his buddies, a sore penis after sex can present a major problem. The dull ache, discomfort, irritation, and plain old penis pain can be a lot to deal with. While a visit to the ER or the doctor isn't needed, a solution (or two) for getting back in the swing of things is definitely called for. Here are a few simple, at-home remedies for dealing with a sore penis after sex.

1) Time Out! - This first and best tip to treat...


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Dry Skin on the Penis: 7 Common Causes and How to Treat Them

Posted by John Dugan on Monday, July 30, 2018, In : Men's Health 

Finding dry skin on the penis can definitely cause anxiety for any man. A patch of dry skin can bring some of the worst-case scenarios to mind! Luckily, most causes of dry penile skin are commonplace and easy to remedy. At worst, a man can expect a little discomfort as the skin heals and returns to its smooth natural state. Here are a few of the most reported causes of dry skin on the penis and how to treat them.

1) Harsh Soaps - . Penis skin is very delicate, and harsh soaps can lead to ...


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Red Penis Woes: 7 Causes and How to Deal

Posted by John Dugan on Saturday, July 28, 2018, In : Men's Health 

A red penis is generally not a happy penis. When the penis isn’t erect, penile redness can be quite painful. In addition to discoloration and pain, this delicate skin can be sore to the touch or inflamed or swollen; or rash, patches, or sores may appear, making matters worse. Some causes of penile redness are common and easily fixed. However, there are some serious medical issues that are linked to having a red penis. The following are a few of the most common causes of penile redness and ...


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Is Erectile Function Impacted by Caffeine? What the Research Says

Posted by John Dugan on Saturday, July 28, 2018, In : Men's Health 

Ah, coffee! More than half of American adults drink coffee every day, consuming an average of 3.1 cups daily. Many people claim they can’t really get started every morning without a cup of joe. With coffee being such a big part of American life, there have been many questions about whether drinking coffee is a good or bad thing, health-wise. For men, there also have been specific questions about how coffee consumption might affect penis health, especially in terms of erectile function. Sev...


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Mutual Masturbation: Things to Consider

Posted by John Dugan on Friday, July 27, 2018, In : Men's Health 

Just about every adult male has had some highly personal experience with masturbation. Although some men do claim never to have engaged in sexual self-fondling, they are definitely very much in the minority. Whether a man engages as part of his penis care routine or whether he simply enjoys the sensations associated with the activity, masturbation is a big part of most men’s lives. Depending on how one defines it, mutual masturbation may not occupy such a large role in most men’s lives -...


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Summertime Penis Odor: 6 Quick Fixes

Posted by John Dugan on Thursday, July 26, 2018, In : Men's Health 

When summer arrives, it brings with it lots of sunshine, opportunities for outdoor entertainment - and ample opportunity for penis odor. There are definitely more dire penis health issues, such as sexually-transmitted infections, but penis odor is one of the most common - and the most embarrassing. Dealing with persistent penis odor requires some long-term strategies, but what’s a guy to do about penis odor while waiting for the long game plan to kick in? He needs some quick fixes to take ...


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Causes of Penis Rash: What About Spermicide?

Posted by John Dugan on Wednesday, July 25, 2018, In : Men's Health 

Just as a male peacock shows off his gorgeous plumage to attract a mate, so too did men like to exhibit a good-looking penis for partners and prospective partners. Practicing good penis health enables a man to keep his equipment looking attractive and appealing. Sometimes, of course, even when paying proper attention, a guy develops something like dry penis skin or a penis rash which mars his otherwise fine looking specimen of manhood. Knowing possible causes of penis blemishes and how to tr...


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Loss of Penile Sensitivity: Why it Happens and How to Get it Back

Posted by John Dugan on Tuesday, July 24, 2018, In : Men's Health 

Lack of penile sensitivity seems to be an inevitable fact of life for men. Looking at the television, in magazines, or in talks at the neighborhood barbeque, penile sensation loss is a topic of conversation. Sprays and gels are available that are intended to increase sensitivity, but they don’t always work. However, there are other ways to increase penile sensitivity besides relying on expensive medications. Some causes have reasonable fixes such as lifestyle changes, while others can be m...


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Masturbation at Work: A Coffee Break Alternative

Posted by John Dugan on Friday, July 20, 2018, In : Men's Health 

Reliable statistics are hard to come by where masturbation is concerned, but it does seem that more Americans are taking sexual matters into their own hands more often. Certainly the availability of vast channels of porn on computers, phones and other instruments makes it easy to find stimulating material for quick "hands-on" session whenever and wherever a guy wishes - including at work. Since there are distinct penis health advantages to masturbation - and it makes a nice alternative to ju...


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Summer Penis Rash: Swimmer’s Itch?

Posted by John Dugan on Thursday, July 19, 2018, In : Men's Health 

These lazy, hazy, crazy days of summer give people the chance to engage in outdoor activities that are off-limits when the weather turns cold. Chief among these, of course, is swimming, and that’s why lakes and rivers are packed with people during the summer months. Of course, engaging in swimming is not totally without risks, and in some cases it can potentially cause a bit of a penis health situation. For example, diving into those cool lake waters may be refreshing, but sometimes a guy ...


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Does Low Testosterone Impact Sexual Performance? Yes, and Here’s How

Posted by John Dugan on Wednesday, July 18, 2018, In : Men's Health 

Testosterone! Men like to claim their bodies are full of it. In pop culture, it’s taken on a meaning that is inextricable from virility and sexuality. Yet the truth is that a lot of men don’t have all the testosterone they need to maintain sexual performance - and also for their overall general health. Because while testosterone is associated in the public mind with sexual matters, it actually has uses that extend beyond the penis.

About testosterone

Just to bring everyone up to spe...


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Bent Penis Ruining Your Sex Life? What Men Need to Know about Peyronie’s Disease

Posted by John Dugan on Tuesday, July 17, 2018, In : Men's Health 

Fibrosis is a term many people are familiar with but don’t really know much about or understand. Most people know that it’s often associated with the liver and too much alcohol (on a long-term basis), but few men would think it could have any connection with penis health at all. Surprisingly, however, fibrosis can be an issue in the penis.

What is fibrosis?

This makes sense if one has a better understanding of just what fibrosis is. According to Wikipedia, fibrosis is "the formation...


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Penis Size and Body Dysmorphic Disorder: Distorted Perceptions

Posted by John Dugan on Monday, July 16, 2018, In : Men's Health 

Body dysmorphic disorder - a "mental disorder characterized by the obsessive idea that some aspect of one's own appearance is severely flawed and warrants exceptional measures to hide or fix it" - has become more well-known in recent years, particularly as it relates to women’s feelings about real or imagined imperfections in their bodies. But men can suffer from this too. One of the more common variants of this condition is penile dysmorphic disorder (PDD), a belief that one’s member ha...


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Erectile Function and Penile Blood Flow: Understanding the Anatomy of an Erection

Posted by John Dugan on Friday, July 13, 2018, In : Men's Health 

The human body is a wonder, a complicated organism that is a beautiful machine. Individual body parts are also wonders, including the penis - and not just because of the sheer pleasure the penis provides to its owner (and to partners of the owner). Of course, like all parts of the body, it requires proper care and attention, which is why penis health is so important. And part of understanding penis health lies in knowing the various components of the penis and how they are affected by other ...


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Itchy Penis Etiquette: When to Scratch

Posted by John Dugan on Thursday, July 12, 2018, In : Men's Health 

Emily Post may have literally written the book on etiquette in America, but it’s a safe bet that there’s at least one area she didn’t cover: when is it appropriate for a man to scratch his itchy penis. She also most assuredly did not address the underlying penis care issues that may be creating the itchy penis situation, either. Granted, some may say that she probably would have included penile scratching under the category of when the scratch in general, but clearly there is a differe...


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Avoiding a Sore Penis from Milking Machine Use

Posted by John Dugan on Wednesday, July 11, 2018, In : Men's Health 

Masturbation feels so good that many a man has overdone things a bit and ended up with a sore penis - if not a raw one. Avoiding a sore penis is one of the main rules in practicing good penis care, so a guy needs to take pains that he doesn’t get carried away when self-stimulating. However, sometimes a man is experimenting with new forms of solo sexual play and may end up with a sore penis simply from unfamiliarity with the new sex play. This can be the case the first few times a man uses ...


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Fishy Smell from the Penis? A Rare Health Condition Could be the Cause

Posted by John Dugan on Tuesday, July 10, 2018, In : Men's Health 

The first time a man unveils his penis for a new partner, he hopes to hear a gasp of pleasure, perhaps followed by words of appreciative sentiment. But if he instead hears a gasp for breath and sentiments along the lines of "Open the window, I need some air!" it’s quite likely he is the possessor of an extreme penis odor emergency. While practicing good penis health can help provide some rather quick relief from penis odor, in some cases the situation can be a bit trickier. One of those ca...


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Penis Health Matters: The Impact of Estrogen in Men

Posted by John Dugan on Monday, July 9, 2018, In : Men's Health 

Most men know about testosterone, which is often called the "male hormone," largely because of the role it plays in penis health and because the word has become associated with a kind of aggressive masculinity. Many men have also heard of estrogen, often referred to as the "female hormone." In fact, both sexes carry both testosterone and estrogen, so the nicknames are a bit misleading. And because estrogen is more popularly associated with women, many males are not aware of the role that est...


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Men’s Sexual Health: Protecting Your Sperm from Toxic Ingredients

Posted by John Dugan on Friday, July 6, 2018, In : Men's Health 

Men who are interested in sexual health (and what red-blooded male isn’t?) want to keep their sperm in good health, especially if fatherhood is in the future plans. But protecting a man’s sperm may be harder than a guy thinks. It turns out that men are routinely exposed to elements every day which can have a cumulative impact on sperm health and production.

New study

For example, a new study entitled "Human Semen Quality, Sperm DNA Damage, and the Level of Reproductive Hormones in R...


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Better Sex in the Missionary Position

Posted by John Dugan on Thursday, July 5, 2018, In : Men's Health 

Even when the sex is great, guys are always in search of ways to have even better sex. As long as they’re appropriately appreciative of the good sex they are already having, there’s nothing wrong with keeping an eye out for better sex tips as well. Some tips are easy, such as practicing prime penis care so that his equipment is always in the best possible shape for sex workout. Other times a guy may explore outrageous new sex positions, and that can often be a profitable road to take. Bu...


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Penis Protection During Beach Sex

Posted by John Dugan on Wednesday, July 4, 2018, In : Health 

There’s something undeniably attractive about having sex on the beach - which may be why it’s so popular in erotic stories and films. In real life, having sex on the beach can be somewhat problematic - not to mention illegal. Because of the risks involved, guys are discouraged from attempting it. For those who are going to do so anyway, the following penis protection and other tips may come in handy, both in terms of penis health and in terms of (hopefully) not ending up the focus of an ...


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Penis Bumps: What it Means to Have a Genital Hemangioma

Posted by John Dugan on Tuesday, July 3, 2018, In : Men's Health 

Adult males with an interest in superior penis care are familiar with many of the common penis health issues: Peyronie’s disease, pearly penile papules, Fordyce spots, and so on. But there are many other penis conditions that are not so common. One of these, genital hemangioma (sometimes called penile hemangioma), tends to occur more often in children, but can affect adult men as well, resulting in unusual penis bumps or marks.

Hemangioma

What is a hemangioma? In the vast majority of ...


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Red Penis Emergency: Treatment After a Sunburn

Posted by John Dugan on Tuesday, June 12, 2018, In : Men's Health 

In the summertime, rays from the sun are stronger than ever, leaving skin vulnerable to burning. Even the most religious SPF appliers can find themselves with a burn, which can lead to discomfort, premature wrinkles and even cancer. Most people are familiar with at-home remedies for a shoulder or back burn, but what to do when you’re dealing with a sunburned penis?

Even though the groin area is typically covered by clothing, that doesn’t mean the penis is shielded from harmful UV rays....


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Penis Bumps -- Unusual Causes: Understanding Fabry Disease

Posted by John Dugan on Friday, June 8, 2018, In : Men's Health 

When a dude is focusing on penis health, he needs to spend some time giving himself a physical examination. This involves both looking at and feeling the organ, in order to determine if there are any new penis bumps, rashes, scars, cuts or other issues which may need to be addressed. In the realm of penis bumps, it’s surprising - and some might say disturbing - the number of things that can be responsible for those bumps. One of the rarer - but often longer-lasting - of these causes is cal...


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Can Asthma Impact Penis Health?

Posted by John Dugan on Wednesday, May 16, 2018, In : Men's Health 

Asthma is one of the more common ailments, affecting some 25 million men, women and children in the United States alone. It’s clearly a concern for many people, affecting their respiratory health to varying degrees. But what about penis health? Is there any reason to think that asthma might have some impact in this area? The answer is, to a degree, yes.

About asthma

Asthma is a condition in which the pathways that carry air get narrower and wider, rather than remaining a fairly consist...


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Red Penis Warning Signs: Recognizing Cellulitis

Posted by John Dugan on Tuesday, May 15, 2018, In : Men's Health 

In many instances, a red penis is a good thing. For instance, when the blood flows into the penis to create a desired engorgement, the resulting red penis enables a man to enjoy sex. But sometimes a red penis is a sign of something not being exactly right; often, it can be a sign of inflammation. One such cause of an inflamed red penis is cellulitis, which needs to be dealt with promptly.

What is cellulitis?

The Mayo clinic states that cellulitis is "a common, potentially serious bacteri...


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Does Naked Diving Present Penis Problems?

Posted by John Dugan on Monday, May 14, 2018, In : Men's Health 

Warm weather is making its way back to the northern hemisphere now, and so scuba diving season is just around the corner for many sports enthusiasts. The thrill of diving in the ocean or sea and the ability to commune with underwater nature make this sport increasingly popular. And perhaps it is not a surprise that naked scuba diving has increasingly become a "thing" in recent years. But men, especially those who like to practice appropriate penis care, should be aware that naked diving does...


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Yohimbe and Penis Health

Posted by John Dugan on Thursday, May 10, 2018, In : Men's Health 

Sexual health could easily be considered a subset of penis health; certainly the health of the penis is going to play a role in the functional aspects of sexual health. Many men who experience sexual health issues involving weak or absent erections try various strategies to achieve or maintain an erect state. In many cases, men turn to over-the-counter options, often sold as "supplements" or "natural enhancers."

Yohimbe is a supplement believed by some to help address erectile dysfunction....


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Penis Pain from Reiter’s Syndrome

Posted by John Dugan on Wednesday, May 9, 2018, In : Men's Health 

Proper penis care can be tricky sometimes, especially when the penis can be affected by seemingly unrelated problems. For example, if a man has penis pain, it’s not unreasonable to expect the cause to be something obvious, like a kick to the penis or a sexually-transmitted infection. But sometimes discovering the penis pain cause can be circuitous. A case in point is when that penis pain is linked to a condition known as Reiter’s syndrome.

Explaining Reiter’s syndrome

Named after a...


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Penis Problems Can Be Due to Low Energy

Posted by John Dugan on Tuesday, May 8, 2018, In : Men's Health 

Low energy can be an issue for men in many different areas. When energy levels are low, it’s hard to be effective at one’s job, for instance, or to find the ability to make repairs around the house. But men who pay attention to penis health know that lack of energy can also translate into penis problems - especially into erectile dysfunction. Since guys want to avoid penis problems at all costs, it’s worth it to consider why low energy might be a problem and take time to find new ways ...


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Itchy Penis? Meet Lichen Planus

Posted by John Dugan on Monday, May 7, 2018, In : Men's Health 

Sweat. Ill-fitting underwear. Jock itch. Scabies. These are just a few of the potential causes of an itchy penis. The occasional need to scratch the penis is nothing to be concerned about; occasionally, an itch just happens. But when a guy has a persistently itchy penis, it can lead to substantial embarrassment. And when the cause of the itchy penis is a visible documentation of a penis health issue, it’s even worse. So in the interest of making readers more aware of potential penis itch c...


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Flavonoids May Aid Erect Penis

Posted by John Dugan on Friday, May 4, 2018, In : Men's Health 

Possession of a sturdy and erect penis is a point of pride for many men, as well as one indication of good penis health. Certainly, a properly functioning erect penis is necessary for most sexual encounters. Yet erectile dysfunction can be a problem for quite a few men. There are a number of strategies which can be employed to help fight a dysfunctional state for an erect penis. One some men might want to consider is an increased consumption of flavonoids in their diets.

Is dysfunction rea...


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A Small Penis: Some Advantages

Posted by John Dugan on Thursday, May 3, 2018, In : Men's Health 

A small penis is often the butt of many jokes and most men wish to be associated with a larger model rather than a smaller one. Yet, as is widely reported, proper skill and good penis care are ultimately more important in terms of sexual fulfillment than penis size. Nonetheless, if for nothing more than the physical impression it makes, men take pains to being known as the possessor of a small penis. However, there in fact are advantages to having a more modestly sized endowment.

- Fear fa...


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Penis Facts: Handy Sex Tips

Posted by John Dugan on Wednesday, May 2, 2018, In : Men's Health 

Just because a guy has a penis doesn’t mean he knows everything there is to know about it, no matter how much quality time he spends with it. There are many penis facts - some basic, some obscure - that lots of guys don’t know (although hopefully they know enough basics to keep their penis health covered). And sometimes those penis facts can fall into the area of sex tips, which is something most guys are interested in. Not that most guys really ever need any sex tips, of course!

Still...


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Masturbation Month: Handy Tips for Getting Handy

Posted by John Dugan on Monday, April 30, 2018, In : Men's Health 

Most guys certainly don’t need a special occasion for masturbation, but for those who do - or who just want a legitimate excuse to up their self-fondling game - May is officially designated as masturbation month. It’s a good time to celebrate getting handy with oneself and for those who are more "above board" about their masturbation, to come clean and make no bones about the fact that masturbation is an important part of their lives. (And, of course, it can play a role in helping mainta...


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Loss of Penis Sensation and Diet: A Connection?

Posted by John Dugan on Saturday, April 28, 2018, In : Men's Health 

Penis sensation is a crucial factor in a man’s enjoyment of sex, whether with a partner or with his own hand. In general, the more sensation the penis experiences when touched, the more pleasurable the sexual experience is likely to be. (Of course, finding a way to keep the high level of penis sensation from bringing about premature ejaculation can sometimes become a challenge, but that’s a different matter.) Sometimes, unfortunately, men experience an unwanted loss of penis sensation, w...


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Does Asexuality Impact Penis Health?

Posted by John Dugan on Friday, April 27, 2018, In : Men's Health 

For most men, maintaining their penis health is a priority. Even if they may not take all the steps necessary to keep their penis in prime condition, they still make some effort. And although they may do so partially because of the non-sexual functions in which the penis is involved, there’s little doubt that for many men, being sure that the penis is likely to function superbly in sexual situations is a major motivating factor. And that’s a two-way street, because using the penis in a s...


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Protecting Penis Skin from the Signs of Aging

Posted by John Dugan on Friday, April 27, 2018, In : Men's Health 

As we get older, it’s the most delicate parts of our bodies that first announce the advancing years - on the face, for instance, laugh lines appear next to the eyes and mouth. The back of the hands become looser and sometimes spotted. The neck gets a little looser too, and winds up covered with wrinkles. All this happens where the skin is most delicate and most prone to the signs of aging. But many men are surprised to learn that even the best penis care can’t protect the delicate skin o...


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Using Ultrasound to Assess Penis Health

Posted by John Dugan on Thursday, April 26, 2018, In : Men's Health 

Taking steps to maintain good penis health pays off. A healthier penis not only looks better but it is more likely to maintain its function - just as taking care of the body helps it to fulfill its functions more fully. Of course, sometimes even conscientious practitioners of appropriate penis health develop issues that require a doctor’s assistance. Assessing exactly what the issue is or what might be causing it may require a doctor to conduct tests or use equipment. And, although this ma...


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An Itchy Penis After Sex: What to Do?

Posted by John Dugan on Wednesday, April 25, 2018, In : Men's Health 

When a man suffers an itchy penis after a sexual encounter, he might wonder if he has contracted some sort of infection from the new partner. However, the answer is usually much simpler: He is simply dealing with an itchy penis because he has very dry penis skin. But how does dry penis skin happen if there was plenty of lubrication going on while he did the deed? That’s one of the most interesting things about penis care that a guy needs to know.

How sex can lead to a dry penis

Guys ca...


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Does an Erect Penis Like Vitamin D?

Posted by John Dugan on Wednesday, April 25, 2018, In : Men's Health 

There are a variety of factors involved in assessing penis health, such as the condition of the penis skin and the appearance or absence of signs indicating sexually transmitted infections. Another area of interest where penis health is concerned is the state of the erect penis. How often do erections occur, how substantial are they, how long do they remain firm, etc.? When an erect penis is falling short of its goals, men want to find a way to correct this situation, and doctors may suggest...


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Healing the Sore Penis After Masturbation Marathons

Posted by John Dugan on Tuesday, April 24, 2018, In : Men's Health 

Most men masturbate. And when they do, they usually have their own unique way of getting the most out of the experience. For some, a quickie is all they need and they are on their way. But for others, a masturbation marathon isn’t out of the question - and in fact, might be the norm. While this can be an interesting way for a guy to test his mettle or enjoy long hours of pleasure on a lonely night, the result can be a very sore penis the next day.

So what’s a guy to do? Nobody wants to...


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Small Penis Facts: The Micropenis

Posted by John Dugan on Monday, April 23, 2018, In : Men's Health 

There’s no sign that men’s anxieties concerning penis size are slowing down; as a matter of fact, some believe that the near-omnipresence of online porn is only making men feel more and more anxious about whether they have a small penis or not. The evidence suggests that the vast majority of men don’t need to worry; though they may not have equipment that would make a horse jealous, most men have more than enough equipment to satisfy themselves and their partners. As a matter of fact, ...


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Penis Health 101: Spotting a Yeast Infection

Posted by John Dugan on Monday, April 23, 2018, In : Men's Health 

When a man is faced with a red, itchy penis, he might think the worst. Is it a really serious infection contracted from sex with a new partner? Is it something that will be resistant to antibiotics? Will treatment be slow and time-consuming? How long before he can get back to a normal sex life? What should he do about penis care in the meantime?

But what most men don’t know is that a yeast infection can cause a plethora of awful symptoms that seem as though they are much more serious. Al...


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Unusual Penis Rash from Erythema

Posted by John Dugan on Saturday, April 21, 2018, In : Men's Health 

A rash can occur anywhere on the body. While people find rashes on the arms or face very regrettable, a guy especially is annoyed when he develops a penis rash. Sure, the rash is not seen by as many individuals (unless he’s attending a nudist convention, of course), but the people likely to see it are probably those he really wants to impress. And since a penis rash can sometimes mean that there is a penis health issue present that may preclude sexual gratification, preventing or treating ...


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Sex and Pregnancy: Understanding Penis Health

Posted by John Dugan on Saturday, April 21, 2018, In : Men's Health 

When a man chooses to father a child, he’s likely quite ready for the joys of having a little one around the house. But he might not be so keen on what those nine months of pregnancy (and many months of recovery beyond) will do to his sex life. Though most men have the good sense not to mention this worry to their blossoming partners, it’s definitely something that bothers many. Since a guy knows that good penis health requires giving their member exercise on a regular basis, he might wo...


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Jock Itch: Sensible Prevention Tips

Posted by John Dugan on Friday, April 20, 2018, In : Men's Health 

Although scratching the crotch is perfectly acceptable when knocking back a few brews in a man cave with the guys, it’s not something that wins a fellow a lot of points when giving a business presentation or when out on a date. Yet there are times when the urge to itch is so strong that there’s little a guy can do but give a surreptitious little scratch and hope no one notices. This is especially true when a dude has come down with a bad case of dreaded jock itch and feels like all he wa...


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3 Simple Tests for Adequate Penis Sensation

Posted by John Dugan on Thursday, April 19, 2018, In : Men's Health 

There are many articles out there about penis sensation, but few of them answer the fundamental question: Just what is really good penis sensation? After all, a guy only knows what he feels - he has no idea what his best friend or neighbor feels when it comes to penis sensitivity. Given that, how can he know if he has adequate penis sensation in the first place?

Of course, a man can usually tell when his penis sensation begins to decrease from what it was in the beginning. He might find th...


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What Every Guy Should Know About Penis Warts

Posted by John Dugan on Wednesday, April 18, 2018, In : Men's Health 

When a man sees anything that comes close to resembling a wart on his penis, he might freak right out - and for good reason. Anything that mars the equipment not only has the opportunity to put a damper on his sex life, but the idea of genital warts can really make a man wonder where he got them, what it might mean for his future, and much more. It’s important to understand this rather common penis problem and how to handle the issue of penis warts if they do show up.

How common are peni...


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Cholesterol and the Erect Penis

Posted by John Dugan on Wednesday, April 18, 2018, In : Men's Health 

A healthy body is a wonderful thing for a man to have; few things are as precious as good health. It’s also worth noting that a man’s overall health can also have an impact specifically on his penis health. Since men take great pride in penis health and the impressive erect penis that benefits from that health, guys should also spend time thinking about how things that affect their overall health may also sneak up and attack that erect penis. And what might be able to do such a thing? We...


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Masturbation Control: Fighting the Urge

Posted by John Dugan on Monday, April 16, 2018, In : Men's Health 

While most men like to think that they are master of their domain, the fact is that being able to control the urge for masturbation can be challenging for many. Of course, there’s usually no physical reason for needing to control the rate of masturbation; studies indicate that masturbation is even healthy for a guy. But most guys go through some period when they think they’d like to control the urge for a while - a few weeks, a few days - sometimes even a few hours. They may do so becaus...


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Penis Health 101: Is Hot Tub Play Really Safe?

Posted by John Dugan on Monday, April 16, 2018, In : Men's Health 

Hot tubs offer a variety of great reasons to indulge. Not only do they make a great sensual play space for those who are so inclined, they also serve the very practical purpose of soothing sore muscles and helping a guy relax in a way that he just can’t find anywhere else. The benefits are obvious. But are there equal benefits for penis health?

Hot tubs have gotten a bad reputation over the years, to the point where sometimes men are encouraged to stay away from the spa and find somethin...


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Penis Problems Due to Antidepressants

Posted by John Dugan on Saturday, April 14, 2018, In : Men's Health 

Advances in the mental health field have benefited countless people in recent years. The rise of antidepressants in particular has enabled many whose quality of life would otherwise have been severely impaired to experience happier, less anxious lives. Of course, as with all mediations, antidepressants do come with potential side effects which may bother some people - and surprisingly, sometimes these side effects can potentially have an impact on penis health. So for men taking antidepressa...


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Healthy Penis Friend: Probiotics

Posted by John Dugan on Friday, April 13, 2018, In : Men's Health 

Ah, having a healthy penis is a wonderful thing for a man! When the penis looks good and feels good, a guy feels great all over, with an extra spring in his step and a definite gleam in his eye. Taking necessary steps to ensure good penis health is well worth it. In addition to paying attention to penis hygiene, checking for signs of problems, etc., guys might consider another option which can help make for a healthy penis: taking probiotics.

Probiotics?

Most people know about antibiotic...


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Uncomfortable Penis Injury: Frenulum Breve

Posted by John Dugan on Friday, April 13, 2018, In : Men's Health 

There aren’t a lot of different penis health issues between intact men and circumcised men, other than basics like needing to clean beneath the foreskin if a guy is intact. However, there is one penis injury an intact male might suffer - it’s called frenulum breve.

The frenulum

Often referred to colloquially as the banjo string, the frenulum is (to quote Wikipedia) "an elastic band of tissue under the glans penis that connects the foreskin (prepuce) to the vernal mucosa, and helps co...


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Hypersensitivity: What to Do About Too Much Penis Sensation

Posted by John Dugan on Thursday, April 12, 2018, In : Men's Health 

When it comes to penis sensation, most men would be quite happy to have more of it. That’s why there are so many products on the market that claim to help build a man’s penis sensitivity or provide new ways for him to get that "first time feeling" kind of rush. Many men will even change their penis care regimen to include far-fetched ideas that might increase sensation, even the slightest bit.

However, there are some men on the other side of the spectrum that deal with far too much sen...


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Penis Odor: Blame Thioalcohols

Posted by John Dugan on Wednesday, April 11, 2018, In : Men's Health 

Until they become sexually active, most guys don’t pay much (if any attention) to penis odor. They tend to not be too concerned with whether their penis has a pronounced odor in the locker room, because locker rooms are known for strong odors. And most of the time, a guy can get used to his own penis odor so that he doesn’t even notice it. But when he starts presenting his penis to a partner and a rank penis odor gets in the way of desired activity, suddenly he pays attention! Searches f...


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When a Head Injury Causes Penis Problems

Posted by John Dugan on Wednesday, April 11, 2018, In : Men's Health 

Head injuries are much on the minds of many men, especially those who engage in rough contact sports like football or boxing. Many professional athletes are discovering that head injuries can have lasting effects, many of which may not show up for some years. But injuries to the head can occur even in men who aren’t pro athletes; for example, an automobile accident can result in traumatic brain injury. Head issues are serious simply in and of themselves - but is it possible they could pote...


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A Surprising Penis Health Issue: Gardnerella Vaginalis

Posted by John Dugan on Tuesday, April 10, 2018, In : Men's Health 

Taking good care of penis health is a worthy and admirable goal, and those that do it should be commended. Of course, there are numerous factors that can potentially have an impact on penis health, so being knowledgeable about all of them is difficult. One of the more surprising conditions that can impact penis health is Gardnerella vaginalis.

About Gardnerella vaginalis

Named after the doctor Hermann Gardner, who discovered it in 1955, Gardnerella vaginalis (sometimes called G. vaginali...


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Koro: Living in Fear of a Small Penis

Posted by John Dugan on Monday, April 9, 2018, In : Men's Health 

Let’s face it: given a choice, most men would opt to be granted a humongous penis, even knowing full well that penis size does not have anywhere near the effect on sexual satisfaction that penis skill and penis health do. Most men, especially given society’s emphasis on the subject, can’t help but equate a big penis with virility and sexual appeal and a small penis with…well, not femininity, but certainly not with impressive sexual conquests. Fear of possessing a small penis can be c...


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Penis Health Primer: Signs of a Latex Allergy

Posted by John Dugan on Monday, April 9, 2018, In : Men's Health 

When the savvy guy engages in any penetrative sexual activity, he does it the right way - by wearing a condom. Taking care to avoid sexually transmitted infections is a key component of excellent penis care, and most men are very astute in this regard. However, there are some cases where a man does the responsible thing, slips on a condom, and then pays a strange price later - the itching, burning, swelling, rashing and other symptoms that indicate a latex allergy. How can a man be expected ...


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The Pros and Cons of Having a Vasectomy

Posted by John Dugan on Saturday, April 7, 2018, In : Men's Health 

When guys reach that point in their lives when they know they don’t want children (or they have plenty of them and don’t want more!), they often choose to undergo a vasectomy. Most men who undergo the procedure have no lingering effects and often are happy with the results. But there are some terrified of undergoing any sort of procedure, worried about a penis injury happening when they get a vasectomy. The truth is that there are pros and cons to the procedure, and every man needs to kn...


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Understanding the Causes of Penis Bruising

Posted by John Dugan on Friday, April 6, 2018, In : Men's Health 

When a man sees bruising on his penis, he usually knows what caused it. After all, bruising is the presence of blood underneath the skin where it shouldn’t be, and it is often caused by an injury. But sometimes there is no injury that comes to mind; a man is simply going about his routine penis care and sees a dark bruise on his penis. In order to maintain good penis health, a man must understand the potential reasons for the bruising so he can quickly rule out the more serious culprits.

...
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Tips for Improving Penis Sensitivity

Posted by John Dugan on Friday, April 6, 2018, In : Men's Health 

Most men are well aware that penis sensation matters a great deal. It’s what makes anything sexual feel so wonderful - from the feather-light touches of a partner to the more heavy-handed use of their own hand for masturbation, all the sensation a man feels relies on the nerve endings in the penis. Those nerve endings provide penis sensation that can give a man the heights of pleasure. But many men don’t know just how much of an impact proper penis care can have on penis sensitivity. Her...


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Attention Cyclists: How to Avoid Erectile Dysfunction

Posted by John Dugan on Thursday, April 5, 2018, In : Men's Health 

When a man is spending a lot of time on his bicycle, he’s likely doing what he can to promote his best possible health. But what happens when all that bike riding leads to serious penis health problems? Unfortunately, many cyclists find that over time, they start to experience penis health issues, such as nerve problems and erectile dysfunction. When a guy is spending more than three hours a week in the cycle seat, he’s much more prone to penis injury. Here’s what a guy needs to know t...


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How Obesity Can Sabotage a Healthy Penis

Posted by John Dugan on Wednesday, April 4, 2018, In : Men's Health 

Obesity is quickly becoming a serious public health crisis. But while many people know that obesity can lead to certain problems, such as diabetes and heart disease, many aren’t aware of some of the other, more hidden dangers of being overweight. While many men who are carrying extra pounds still have a quite satisfying sex life and run into no problems with penis care, there are also those who have encountered more than a few penis problems. Here’s what a man needs to know about maintai...


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Penis Pain from Nocturnal Erections

Posted by John Dugan on Wednesday, April 4, 2018, In : Men's Health 

Aside from people with fetishes in this area, no one really enjoys feelings of pain, and men especially tend to avoid anything that causes penis pain. Fortunately, careful attention to good penis health often reduces the chances of unwanted penis pain, but there are always exceptions. Certainly, accidents involving the penis and a zipper can happen, for example. But some men experience a different kind of penis pain, one which is related to the erections they experience over the course of th...


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Sore Penis Tips: What to Tell Her

Posted by John Dugan on Tuesday, April 3, 2018, In : Men's Health 

Guys know that a sore penis is a thing, but not every woman may realize this. After all, in our society, the penis has this overinflated reputation as a relentless sex machine with only one thing on its mind and an unwillingness to let anything stand in its way. (And, yeah, sometimes it can behave a little like that.) But men know that an occasional sore penis is inevitable (even when practicing good penis care), and when that happens, sex may be impacted to varying degrees. Clearly, prevent...


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Serious Penis Problems: What to do About Priapism

Posted by John Dugan on Tuesday, April 3, 2018, In : Men's Health 

After seeing the first round of commercials for the "little blue pill" years ago, men often joked about one of the warnings: "Contact your doctor if you have an erection lasting four hours or more." A never-ending erection? Most men were wondering where they could sign up for such a wonderful thing! But when it comes to penis health, more time does not translate into more manliness. In fact, an erection that lasts too long can lead to significant penis problems. The technical name is priapis...


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Penis Odor: Attacking Off-Site Causes

Posted by John Dugan on Monday, April 2, 2018, In : Men's Health 

Whoa! When pungent and persistent penis odor strikes, it means a guy can count on embarrassment. Whether it’s from the distasteful wrinkled nose on his hoped-for bedmate as he removes his trousers or the way in which all the guys move across the locker room when he strips down for the shower, it’s sure to leave him feeling self-conscious. Good and proper penis care is one of the best ways to fight penis odor. But sometimes contributing "off-site" factors - that is, causes that may not be...


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Penis Skin Care – Try a Spa Treatment

Posted by John Dugan on Monday, April 2, 2018, In : Men's Health 

In caveman days, men probably didn’t particularly care about how their penis skin looked. After a hard day of hunting, starting a fire with a couple of sticks and dodging large, beastly predators, penis care was not necessarily uppermost in their minds. But nowadays, with most men having more time to worry about things like the state of their penis skin, more and more take an interest in what kind of a signal their penis sends to partners. Does it look healthy? Disease free? Bereft of flak...


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When Not to Use Sildenafil for an Erect Penis

Posted by John Dugan on Saturday, March 31, 2018, In : Men's Health 

Advances in treatments that enable a man to more easily attain an erect penis have made a huge difference among men in whom erectile dysfunction can be an issue. These developments have had a clear impact on sexual and penis health and have benefitted many, many men (and their partners). One of the more popular treatments involves the drug sildenafil, which is marketed under various popular brand names. While sildenafil can be very effective at helping a man achieve an erect penis, there are...


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What is a Varicocele and What Does it Mean for Penis Health?

Posted by John Dugan on Thursday, March 29, 2018, In : Men's Health 

When a man is paying close attention to penis health and attending to proper penis care on a daily basis, he’s usually very quick to spot problems. In most cases, those problems are as simple as dry penis skin or other easily-remedied issues - nothing that a little good penis health crème can’t fix! But some issues are much more concerning and require more attention, such as developing a varicocele.

What’s a varicocele?

As every man knows, there are a lot of blood vessels that run...


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Erect Penis Fun on Vacation

Posted by John Dugan on Thursday, March 29, 2018, In : Men's Health 

After working hard every day for months on end, there’s nothing quite like a vacation to make a couple feel happier, more relaxed and more connected to each other. A vacation can be a great way to restore some intimacy in a relationship that may have gotten waylaid simply due to the everyday challenges of making a living. Sure, a guy’s erect penis may have been seeing plenty of action - but sex on a vacation can be a new and different experience. And since penis health depends to some de...


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Healthy Penis Tips: Avoiding Penis Blisters

Posted by John Dugan on Wednesday, March 28, 2018, In : Men's Health 

When a man wants to maintain a healthy penis, he naturally looks for ways to avoid some of the most common penis problems. Penis blisters might not be that common, but they are certainly an issue that requires addressing in order to maintain the best penis health possible. Here’s what a man needs to know about penis blisters, including how to avoid them and how to treat them.

What are penis blisters?

Penis blisters can be frightening to see on a guy’s favorite equipment. They are jus...


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Rare Penis Rash from Lobomycosis

Posted by John Dugan on Wednesday, March 28, 2018, In : Men's Health 

Rashes of the skin are common and often transitory, and that goes for a penis rash as well. Often one pops up for a day or two and then goes away, not causing a man any untoward concern for his penis health. But in some cases a penis rash is more persistent, something like jock itch, for example. Indeed, there are numerous causes of penis rash, including one which is thankfully rare - something called lobomycosis.

About lobomycosis

A Brazilian dermatologist by the name of Jorge Lobo fir...


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What Every Man Needs to Know About Blue Balls

Posted by John Dugan on Tuesday, March 27, 2018, In : Men's Health 

There has been some debate over the years about blue balls, the strange phenomenon that afflicts men who get excited but don’t get off in a timely fashion. As penis problems go, this is one that can cause heated debate. On one side of the coin, there are those who claim that blue balls has a detrimental effect on penis health, and that it should be avoided at all costs. On the flip-side, there are those who dismiss the condition as being just another way for a guy to pressure a partner int...


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Peeling and Dry Penis Skin: What it Means

Posted by John Dugan on Monday, March 26, 2018, In : Men's Health 

When a guy first notices that his penis skin is a bit dry, it’s not uncommon for him to step up his penis care regimen and use a good penis health crème or moisturizer on a more regular basis than usual. But when that dry skin gets worse and turns into a peeling mess, or when the penis skin begins to get so dry that it turns red and irritated, a guy might start to wonder what kind of problem he has contracted from one of his recent partners. The good news is that in most cases, the reason...


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Digging Into Male Masturbation Myths

Posted by John Dugan on Monday, March 26, 2018, In : Men's Health 

Most men, if not all, masturbate, although there clearly is a wide variation in frequency. Some guys may go months, perhaps even years, between masturbation sessions, while other guys get in a little self-fondling a couple of times a day. And while there can be some penis health benefits to more frequent masturbation, as studies have shown that frequent ejaculations help decrease the risk of prostate cancer, occasional masturbation is still as normal as regular masturbation. Yet, despite how...


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Erectile Dysfunction: More Common in Bipolar Men?

Posted by John Dugan on Saturday, March 24, 2018, In : Men's Health 

Erectile dysfunction is an unfortunate situation that all men would like to avoid. Erectile dysfunction is clearly related to a man’s penis health, and there are several factors which can bring it about. There also are numerous conditions and situations associated with it. Now a recent study suggests that men with a bipolar condition may be at an increased risk of erectile dysfuncytion.

What is bipolar disorder?

Bipolar disorder is one of many medical terms with which the general publi...


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Penis Pimples: What Every Guy Needs to Know

Posted by John Dugan on Friday, March 23, 2018, In : Men's Health 

When a man looks down and sees penis pimples, he might be more than a little concerned. That’s especially true if the pimples are accompanied by a sore, red penis that might indicate something more than a benign condition. What’s a man to do when he’s facing such a conundrum? Should he simply step up his penis care, or should he go to the doctor to figure out what’s really going on? And if he does choose to ramp up his penis care, is it okay to pop the pimples in an attempt to make t...


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Pantothenic Acid Can Boost Penis Health

Posted by John Dugan on Friday, March 23, 2018, In : Men's Health 

Walk down the streets of many a city, and a guy will find an abundance of health food stores and gymnasiums. Clearly, a lot of people are focusing their time and efforts on improving their health - and, if they are guys, on improving their penis health as well. Part of this renewed emphasis on health includes being aware of vitamins, nutrients and other ingredients that can have an impact on health (and penis health). One of the lesser known penis health boosters a guy should know about is c...


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What to Do About Penis Pain During Sex

Posted by John Dugan on Thursday, March 22, 2018, In : Men's Health 

When a man feels penis pain, he obviously wants to end the situation as soon as possible. But what happens when a guy feels penis pain during what should be the very pleasurable experience of sex with a partner? Many men might try to soldier through the pain in the hopes that it’s just a fluke or it will go away, and they only think about penis care later, when the pain has become almost too much to bear.

It’s important to remember that penis pain at any time is cause for concern. Unle...


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Penis Bumps? Look Into Purpura as Cause

Posted by John Dugan on Wednesday, March 21, 2018, In : Men's Health 

Although penis skin is generally smooth, penis bumps are not uncommon. Sometimes they can be pale and hard to see, which is often the case with benign Fordyce spots. Other times they may be large and obvious, as is often the case with hives or warts. And although they are harmless, sometimes they can be a signal that something is not right, which is why searching for and examining penis bumps is part of a good penis care strategy. One potential cause to add to the list is purpura, a fairly c...


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Don’t Let a Bent Penis Lead to Depression

Posted by John Dugan on Wednesday, March 21, 2018, In : Men's Health 

Men with a severely bent penis, a condition frequently known as Peyronie’s disease, often experience some penis health challenges. Men and their doctors usually focus on the physical difficulties and complications of having a substantially bent penis, but there can be complications in other areas as well. Perhaps most prominently, men with Peyronie’s disease may find themselves experiencing significant levels of depression. Left unchecked, depression can become a terrible burden.

How b...


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Penis Protection: A Day at the Nude Beach

Posted by John Dugan on Tuesday, March 20, 2018, In : Men's Health 

Most guys start fantasizing about it before they’ve even hit puberty: spending some time at a nude beach. The aspect of being naked in public is enticing, but it’s nothing compared to the thought of being surrounded by other people in the all-together. Surprisingly, outside of dedicated nudists, there actually aren’t as many men who make a visit to a nude beach as one might think. But anyone considering such a trip needs to keep good penis care in mind, because some extra penis protect...


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Antiperspirants: A Cause of Penis Odor?

Posted by John Dugan on Monday, March 19, 2018, In : Men's Health 

When the pants come off, a man wants to feel confident that his partner(s) are impressed with what he has to present. Not surprisingly, a man may concentrate on making a good impression visually, emphasizing perhaps his length or girth, or the appeal of his penis skin (which demonstrates his attention to proper penis care), or the obvious firmness of his erection.

But no matter how impressive the visual, it can all be shot to hell if his manhood gives off an unfortunate strong penis odor. ...


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Can Allergies Dampen an Erect Penis?

Posted by John Dugan on Monday, March 19, 2018, In : Men's Health 

Spring is on its way, and that means warmer weather, more sunshine, flowers beginning to blossom, and - uh-oh - spring allergies. Allergies can be a royal pain in posterior, what with the sneezing, the red, runny nose, the watery eyes, and the itching. But at least allergies aren’t something that can affect a guy’s prized penis health, right? Actually, and surprisingly, for some men, allergies can have a dampening effect on their otherwise proudly erect penis.

The allergies themselves ...


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Why Amino Acids Matter for Penis Health

Posted by John Dugan on Saturday, March 17, 2018, In : Men's Health 

When it comes to keeping a healthy penis, few things are as easy - but also as important - as applying a good penis health crème every day. But what is it, exactly, that makes these crèmes so important? When it comes to penis care and keeping penis skin smooth and supple, there are a number of ingredients that matter, including vitamin E and Shea butter. But other ingredients work not only on the skin itself, but underneath the skin as well, imparting a wealth of benefits. Among these ingr...


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Penis Health Primer: Too Tired for Sex?

Posted by John Dugan on Friday, March 16, 2018, In : Men's Health 

When a man is in the mood to get it on, sometimes his body just doesn’t agree. That’s often the case when a man really wants to enjoy a little sexual pleasure but he’s just too tired to bother. From ignoring the need to masturbate to telling a loving partner, "Not tonight, honey," a guy might find himself saying no to sex over and over again. If that’s the case, there is something going on - and he needs to figure out what it is, not just for his own peace of mind (and his partner’...


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Fighting Penis Odor: Simple Strategies

Posted by John Dugan on Friday, March 16, 2018, In : Men's Health 

Ah, the senses! These five friends play a huge role in every person’s life, including the state of their sex lives. Unfortunately, so many men tend to focus on how they affect one particular sense - for instance, sight, or how their physical presence registers with a potential or existing partner -that they often neglect the impact a man can have on the other four senses. But in fact, the other senses can play a big role in how a man is perceived by another. For example, a man who has a no...


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Can Stem Cells Increase Penis Size?

Posted by John Dugan on Thursday, March 15, 2018, In : Men's Health 

Although there is no factual link between a man’s penis size and his sexual prowess,millions of men(and women) continue to conflate the two. It’s no surprise, then, that many men are obsessed with their penis size, sometimes going to extreme lengths that could imperil their penis health in order to add some extra length or girth to their member. Many have gotten rich by playing on the vanity and insecurity of men who want a bigger penis, creating products that by and large do not live up...


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An Erect Penis Problem Following Surgery

Posted by John Dugan on Wednesday, March 14, 2018, In : Men's Health 

When a man experiences erect penis problems, it has a big impact on his sex life. Even men who are meticulous about their penis health may end up having an erect penis issue, through no fault of their own, and that can be frustrating and dispiriting. One little-known issue can be orgasmic dysfunction brought about by surgery to the pelvis. Read on to learn more about this concern.

Pelvic surgery

First, it pays to consider reasons why a man might need pelvic surgery at all. There can be a...


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Dispelling the Myths about Penile Fracture

Posted by John Dugan on Wednesday, March 14, 2018, In : Men's Health 

It’s the fear that lurks in the back of every man’s mind: The painful problem of penile fracture. Horror stories abound of men who were simply enjoying a little bit of sexual congress with a partner only to suddenly find themselves in agony, thinking only of how long it will take to get to the emergency room. Most penis problems can be eased with good penis care, but a penile fracture is an entirely different beast - it happens quickly, without warning, and must be addressed immediately ...


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Understanding the 5 Most Common Penis Rashes

Posted by John Dugan on Tuesday, March 13, 2018, In : Men's Health 

Here’s a disheartening fact: Penis rashes are going to happen to a guy at some point. Every man, at some point in their lives, will deal with the worrisome look of a penis rash and might also suffer from penile itching as well. Getting to the bottom of what causes the most common penis rashes can help a man quickly determine whether he has a penis rash that requires a little extra penis care, or whether he has a more serious problem that warrants a visit to the doctor.

The most common pe...


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Exploring Masturbation Positions

Posted by John Dugan on Monday, March 12, 2018, In : Men's Health 

Although the results vary, numerous surveys have proven that most men masturbate. A recent one found that 96% of men admitted to masturbating; the only thing surprising here is that the answer is not 100%. The survey also found that its respondents said they masturbate, on average, 4 times per week. That’s a lot of time spent on masturbation, which is perfectly fine; masturbation is an enjoyable way to spend some time and helps with penis health by keeping the equipment in good shape.

Bu...


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Penis Implants: A Primer for Concerned Men

Posted by John Dugan on Monday, March 12, 2018, In : Men's Health 

In most cases, erectile dysfunction can be treated via a variety of methods, including natural options, medical treatments and medications. But for some men, the doctor might bring up the idea of penis implants - and that means a guy has a lot of in-depth research to do on the subject. Those who do choose penis implants might wonder many things, such as what it will do to his penis size and function, what kind of penis care will be required, and much more. Here’s what a man needs to know a...


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Buerger’s Disease Can Imperil Penis Health

Posted by John Dugan on Saturday, March 10, 2018, In : Men's Health 

Maintaining good penis health is crucial if a man is to get the maximum enjoyment and pleasure from his penis. That’s one reason why taking good care of the penis, examining it regularly, using a quality penis health crème on a regular basis and being on the lookout for signs of problems is important. But as most men also realize, sometimes penis health can be affected by conditions which originate in or seem to have little to do with the penis itself. One such condition is Buerger’s di...


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Weak Erection? How to Boost Penis Health

Posted by John Dugan on Friday, March 9, 2018, In : Men's Health 

Many men believe erectile dysfunction means they can’t get it up at all, but for some men, the reality is a little more complex. Some men suffer from a weak erection - meaning they can get it up, but it doesn’t get hard enough for them to engage in sexual intercourse with a partner. Though most men have suffered from the occasional weak erection (especially during a period of time when they weren’t paying enough attention to penis care, erections that are consistently weak are cause fo...


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Weird Penis Sensation: What Does Tingling Mean?

Posted by John Dugan on Friday, March 9, 2018, In : Men's Health 

Most guys know their penis really well, and as such they are probably sure they have felt almost every penis sensation possible. But what happens when their penis suddenly begins tingling? That’s a sensation that most men haven’t felt before, and for good reason - tingling can often mean something negative. In addition to keeping up with a great penis care regimen, a man should always be on the lookout for sensations that don’t make sense, like the tingling that might signal penis prob...


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Obesity Can Diminish Penis Sensation

Posted by John Dugan on Thursday, March 8, 2018, In : Men's Health 

It’s somewhat ironic that as our culture has become ever more obsessed with physical appearance, and with a renewed emphasis on gyms and diets, that obesity has continued to grow as a problem for so many people. It’s common knowledge nowadays that obesity can be a significant deterrent to general health, but it also can have an impact on penis health. For example, a man who suffers from obesity may also find he is experiencing a loss in penis sensation levels - and that can keep him from...


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Some Treatments May Affect Penis Size

Posted by John Dugan on Wednesday, March 7, 2018, In : Men's Health 

Life is full of trade-offs. Giving up that extra dessert in order to look good in those tight pants, for example, or eating in instead of out in order to help finance that vacation trip. But sometimes there may be unexpected trade-offs a guy doesn’t even know about. For example, occasionally a man may need some medical treatments to address a concern but they could have unexpected side effects. And if those side effects are in the area of penis care, that can be especially concerning. Yet ...


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Penis Fun: Little-Known Orgasm Facts

Posted by John Dugan on Wednesday, March 7, 2018, In : Men's Health 

When it comes to penis fun, a guy knows what to do - and it usually ends with an orgasm. But if knowledge is power, then a man who has a little more knowledge about his orgasms and penis care might have a much better time in bed. Here are a few eye-opening facts about orgasm that a man needs to know for optimum penis fun.

1) Not every guy gets off. Up to 25 percent of all men who engage in sexual activity don’t actually reach orgasm while doing it. However, that number doesn’t say why ...


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The Step-by-Step Guide to Eliminating Penis Odor

Posted by John Dugan on Tuesday, March 6, 2018, In : Men's Health 

When a man is dealing with penis problems, often the issue of rank penis odor is right at the top of the list. No man wants to deal with this before a hot date, or any other time, for that matter - not only does penis odor put a serious damper on his love life, but a really bad stench can make a man quite unhappy when it reaches his nostrils. To help prevent this nightmare, it helps to brush up on appropriate penis care tips. These should help a man eliminate the nasty penis odor that crampi...


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Phone Sex Tips for Erect Penis Relief

Posted by John Dugan on Monday, March 5, 2018, In : Men's Health 

There’s nothing that really beats one-on-one, face-to-face intimacy. That "here and now" experience can result not just in incredible sex but in a deepening of bonds. But there are inevitably times when two people who are sexually involved cannot be physically with each other, no matter how much the man’s erect penis insistently wishes they were. Fortunately, there are other options for such times, such as engaging in a little frisky phone sex. And while it is not the same as in-person s...


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A Healthy Body Leads to a Healthy Penis

Posted by John Dugan on Monday, March 5, 2018, In : Men's Health 

When a man is seeking out a healthy penis, he already knows that excellent penis care is a requirement. But what about other things he can do to create a healthy, handsome penis? A man’s overall health has a significant effect on every part of the body, including the penis. Here are some of the most important things a man can do to enhance his overall health, and in turn, help give his healthy penis the best possible treatment.

1) Good nutrition. When it comes to overall health, it all b...


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Bent Penis Diagnosis: Assessing Peyronie’s Disease

Posted by John Dugan on Saturday, March 3, 2018, In : Men's Health 

There’s a case that can be made that some men are too obsessed with their penis, but even if that is so, is it any wonder? Advertisements and many other forms of media bombard our culture constantly with images and stories that emphasize the importance of physical perfection, creating pressure to conform to that ideal. And although it is not always explicitly stated, there is an implication that perfection must include the penis. So how does that make a guy feel who, even if he is very adh...


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Penis Health Could Be Impacted by Shift Work

Posted by John Dugan on Friday, March 2, 2018, In : Men's Health 

The 9-to-5 job is part of the American dream, but the reality is that many people have jobs that don’t fit in the traditional framework. Many people are non-standard shift workers, meaning they start work when others are ending, usually working sometime between 6:00 pm and 6:00 am. Men who fall into this category should be aware of a possible increased risk of penis health issues compared to their brethren who work more traditional hours.

Shift work

How many people work this kind of n...


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Gout Can Dampen an Erect Penis

Posted by John Dugan on Thursday, March 1, 2018, In : Men’s Issues 

It’s amazing the way an erect penis can make a man feel. With a solidly firm erect penis around, a guy feels like a million bucks, as if nothing could stop him now. Granted, he feels many other things as well, but it’s true that an erection can really lift a guy’s spirits. That’s one reason men are perhaps more likely to pay attention to specific penis health issues than to more general health issues. But when they do so, men forget that the body is all of one piece, and an ailment i...


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When that Penis Rash is a Penis Infection

Posted by John Dugan on Wednesday, February 28, 2018, In : Men's Health 

Most men will develop a penis rash from time to time. It’s often the body’s natural reaction to a wide variety of things, from getting too hot to coming into contact with something the delicate skin doesn’t agree with to too much friction in the wrong places. A penis rash is so common that most men never think about going to the doctor to deal with it, and it usually goes away on its own when a man keeps up with his daily penis care.

But there are times when a penis rash is more than...


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Hydration Helps an Itchy Penis

Posted by John Dugan on Wednesday, February 28, 2018, In : Men's Health 

Few things make a guy look less cool than being caught by a potential partner while he’s giving his equipment a big scratch. No matter how hard he tries to ignore it, an itchy penis will insist on being tended to. And, of course, no matter how long he avoids giving himself a quick scratch for some relief, it’s inevitable that the exact moment his hand sneaks downward for a scratch is the exact moment that sexy woman he’s been dying to talk with all night will turn and finally see him. ...


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The Dangers of Herbs for Male Enhancement

Posted by John Dugan on Tuesday, February 27, 2018, In : Men's Health 

Many men will do anything to have a handsome penis, and kudos to them for keeping up with the excellent penis care that can make it possible! But for some, the worries that their penis just isn’t up to par (even if it is just fine indeed) can lead them to look for a type of penis care that is risky, dangerous and certainly not recommended. Herbs for male enhancement is a niche market for those who seek a more handsome penis and aren’t afraid to risk their health to get it.

The truth is...


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Dealing with the Unbearably Itchy Penis

Posted by John Dugan on Monday, February 26, 2018, In : Men's Health 

Every man has one thing in common: At some point in their lives, they have suffered from penile itching. It might have been a fleeting incident where the delicate penis skin just kept itching for no apparent reason. Or it might have been a more serious issue, perhaps with something easy to treat, like jock itch - and the problem was resolved with a little extra attention to penis care.

But for some men, the penile itching becomes totally unbearable - to a point where they can think of litt...


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Penis Fillers for a Small Penis: Some Basic Facts

Posted by John Dugan on Monday, February 26, 2018, In : Health 

Many men who take off their clothes and stand in front of a mirror like what they see. Others may find flaws, including what they perceive to be a small penis. When a guy believes he has a small penis, this can have an impact on his self-esteem, his self-confidence and his sex life. Sometimes it can even have an impact on his penis health, especially if he attempts to make his equipment larger by engaging in techniques which may do physical harm to the penis. There are many techniques that c...


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Penis Rash from the Hot Tub

Posted by John Dugan on Saturday, February 24, 2018, In : Men's Health 

Nothing feels quite so good after a physical workout - or even just after a hard day at the office - than sinking into a nice hot tub and feeling those jet sprays pulsing against the skin. Whether it’s a hot tub in the privacy of his backyard or bathroom or a communal hot tub at a gym or spa, the feeling of relaxation and pleasure can’t be beat. But, while hot tubs are definitely enjoyable, sometimes a guy leaves a hot tub with his penis health impacted - even if he’s not aware of it r...


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Treating Phimosis for Healthy Penis Function

Posted by John Dugan on Friday, February 23, 2018, In : Men's Health 

Intact men have a lot of advantages, most notably the increased sensitivity they enjoy. However, there are also some downsides to having a foreskin, and one of those is the possibility of phimosis. Phimosis is a condition in which the foreskin is too tight to retract over the head of the penis. This can make masturbation or any other sexual activity painful; in some cases it becomes too painful to continue. Fortunately, there are treatments for this, and one of them includes a new regimen of...


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Masturbation: What’s the Definition?

Posted by John Dugan on Friday, February 23, 2018, In : Men's Health 

Masturbation is one of the most popular pastimes of people, especially men. While various surveys and studies have turned up differing results, it’s safe to say thatit is the rare male who does not engage in masturbation at least occasionally. And if website traffic statistics for porn sites are to be believed, most men masturbate with considerable frequency. And why not? Few things are as fun as masturbation or require as little equipment; basically, it can be enjoyed anytime and anywhere...


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Penis Pain and Urination: What Gives?

Posted by John Dugan on Thursday, February 22, 2018, In : Men's Health 

Any sort of penis pain should be enough to concern a man. When penis pain happens only during urination, it is often indicative of an infection or other penis health condition that needs to be seen by a doctor. However, a guy might be really worried in the days (or even weeks!) before the appointment roll around. This is a quick guide to ease a man’s worries a bit.

Reasons for penis pain during urination

There can be many reasons for penis pain that happens only during urination. Here ...


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The Potential Problems of an Uncircumcised Penis

Posted by John Dugan on Wednesday, February 21, 2018, In : Men's Health 

When it comes to penis problems, every man has his share. But an uncircumcised man is much more likely to have issues than an intact man is. The good news is that with excellent penis care, an uncircumcised man can have a quite healthy penis and avoid the serious penis problems that might result from lack of hygiene or other penis problems that sometimes plague men who have an intact foreskin.

However, it’s important to remember that being uncircumcised doesn’t mean a man will automati...


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Penis Bumps Could Be Ingrown Hairs

Posted by John Dugan on Wednesday, February 21, 2018, In : Men's Health 

Penis bumps can be caused by many different factors and, depending on what the root cause is, may signify something serious. Very often, however, penis bumps are a sign of a relatively benign issue and don’t mean a serious penis health crisis is present. One reason for penis bumps that may surprise men is simply ingrown hairs.

Ingrown hairs

Ingrown hairs are hairs that get under the skin, become inflamed and create bumps. Most often ingrown hairs occur after a hair has been shaved or ...


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Top Tips for the Best Penis Hygiene

Posted by John Dugan on Tuesday, February 20, 2018, In : Men's Health 

Most men are well aware of the necessity of excellent penis care and know what it takes to keep their penis clean, handsome and healthy. But it does pay to look over a primer on penis care from time to time, so that a man knows he is doing all the right things for a healthy penis. And just as it’s important to know what to do, it’s equally important to know what not to do when it comes to day-to-day penis health.

Best penis hygiene steps

A guy who wants to have the best penis hygiene...


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Masturbation and Roommates: Working It Out

Posted by John Dugan on Monday, February 19, 2018, In : Men's Health 

For the vast majority of men, masturbation is a part of their lives. They may not masturbate every day or every week, but they like to know that when they have "the itch" they can take care of it. Unfortunately, in cases when guys are roommates, this can sometimes create a problem. Working out how roommates feel about and handle masturbation is essential so the parties involved can continue to incorporate masturbation as part of their penis care routines.

Not always a problem

Of course, ...


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Penis Pain from Anal Sex: Some Tips

Posted by John Dugan on Monday, February 19, 2018, In : Men's Health 

Not such a big secret: Men (except some who are into certain fetishes) don’t like penis pain. Penis pain can not only be a cause for concern about penis health, it can also just get in the way of enjoying sex or even simply getting through the day. That’s why knowing more about potential causes of penis pain is important. This article is going to focus on possible penis pain that may result from anal sex.

For the purposes of this piece, we are going to assume that the man is the partne...


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Obesity and the Small Penis

Posted by John Dugan on Saturday, February 17, 2018, In : Men's Health 

Even in today’s health-conscious culture, obesity continues to be a major problem. According to a National Health and Nutrition Examination Survey, 1 in 3 adults in America are considered obese. Clearly, obesity is a general health concern, but for men it can also be a penis health issue. And beyond health, there’s another factor to consider: men who are obese tend to present with a small penis.

Small penis appearance

Does this mean that obesity causes a man’s penis to shrink? Not...


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OMG! Stress Can Cause Penis Odor

Posted by John Dugan on Friday, February 16, 2018, In : Men's Health 

In this fast-paced, get-it-done-now society, it’s no wonder that stress is a huge problem. And the range of stress triggers is incredibly wide, meaning that people today can get stressed out about anything. As has been well documented, all that stress has consequences, including damaging overall health. But it’s unlikely that most men think about how stress can be a factor in a nasty penis odor. Yes, it’s true: stress can indeed be a penis health concern, especially when talking about ...


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Tips for Resurrecting Lost Penis Sensation

Posted by John Dugan on Friday, February 16, 2018, In : Men's Health 

When a man begins to lose penis sensation, he very well might panic a bit. But it’s important to remember two things: first, that loss of penis sensitivity happens more often with age, and second, that it can be reversed through careful attention to a few new penis care techniques. Here’s what a man needs to know to get his mojo back.

Why does a guy lose penis sensation?

There can be many reasons why a man loses penis sensitivity. In most cases, the problem can be traced back to over...


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Everything a Man Needs to Know About Smegma

Posted by John Dugan on Thursday, February 15, 2018, In : Men's Health 

When it comes to questions of penis care, some situations are rather off-putting to discuss; but they need to be talked about in order to help ensure the best penis health possible. One of these issues is smegma, a buildup under the foreskin of intact men that needs to be addressed on a regular basis. Avoiding the issue can lead to rash, itching and even penis pain, so it behooves a man to read on and figure out what he needs to do to ensure his penis doesn’t have to deal with this unsight...


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Edging Into a Raw, Red Penis

Posted by John Dugan on Wednesday, February 14, 2018, In : Men's Health 

The penis is a wonderful thing, so it’s no wonder that masturbation is a favorite pastime of just about every guy. In addition to being fun, masturbation is an excellent way to learn about the penis and how it works, which can be beneficial both for penis health and for improving a guy’s skill at sex.

For this last reason, many men engage in edging, which is masturbating until he is just about to ejaculate; stopping to let the need to ejaculate subside; and then resuming masturbation a...


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Common Penis Problems: Curing the Penis Rash

Posted by John Dugan on Wednesday, February 14, 2018, In : Men's Health 

Men who pay close attention to good penis care are likely to notice the moment something goes wrong. Since a penis rash can develop so quickly, it isn’t unusual for a man to be perfectly fine in the morning but have an itchy, unsightly rash by day’s end. Fortunately, most penis rash causes are quite common and can easily be remedied. In fact, as penis problems go, the penis rash is one of the most common and one of the most curable.

There are some common culprits that contribute to mos...


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When Dry Penis Skin Is Due to Ichthyosis Vulgaris

Posted by John Dugan on Tuesday, February 13, 2018, In : Men's Health 

Penis skin is very delicate, which may be surprising considering the amount of friction and action it must endure. Its tone and elasticity help protect it from damage caused by sexual activity, but the skin itself can be prone to any number of penis health issues, and dry penis skin is certainly one of the most common complaints. Dry penis skin can be caused by a wide variety of factors; one which many people are unaware of is a medical condition known as ichthyosis vulgaris.

Ichthyosis vu...


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The Bent Penis and Hypertension

Posted by John Dugan on Monday, February 12, 2018, In : Men's Health 

With the easy availability of adult video sites online, it’s likely that many men nowadays are in a position to see many more erect penises than they would have in the past - and that means they are more likely to be aware of the great variation in penises. For example, guys now are more likely to realize that a penis may have some curvature to it, even when their own does not. A little curvature can be perfectly normal, but a severely bent penis can be a cause for concern. It may indicate...


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Why a Man Should Use Alpha Lipoic Acid

Posted by John Dugan on Monday, February 12, 2018, In : Men's Health 

When a man is interested in good penis care, he will often reach for appropriate cleansers, moisturizers and a good penis health crème. But before he chooses any old crème on the shelf, he needs to look closely at the ingredients to ensure they really are what his penis needs. One of those must-have ingredients is alpha lipoic acid, an antioxidant that is crucial for keeping a healthy penis in great shape.

Understanding alpha lipoic acid

Alpha lipoic acid is an amino acid. Amino acids ...


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When Those Penis Bumps Are Warts…

Posted by John Dugan on Saturday, February 10, 2018, In : Men's Health 

Men who regularly inspect their penis as part of a regular penis health regimen (and that should include all men) are on the lookout for anything out of the ordinary - a rash, discoloration, growths, etc. One thing to be looking for is penis bumps, any raised areas of the skin that were not there previously. Penis bumps can arise for a multitude of reasons, and very often they are no cause for alarm. Sometimes, what may initially appear to be penis bumps may in fact be penis warts - and thes...


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Sex Toys for Valentine’s Day

Posted by John Dugan on Friday, February 9, 2018, In : Men's Health 

Valentine’s Day is just around the corner, and hopefully any men reading this who are part of a couple have already made plans and invested in some appropriate gifts. But even if the romantic dinner and other plans are all set, maybe there’s an area that hasn’t been investigated yet - such as sex toys? Valentine’s Day can be a perfect time to explore some sex toys with a mate -and they can also help to improve a guy’s sexual and penis health by providing new exercise for his "love ...


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Uncommon Penis Problems: How to Handle Phimosis

Posted by John Dugan on Friday, February 9, 2018, In : Men's Health 

Men who suffer from phimosis might wonder what it will take to overcome the condition. The good news is that careful penis care, under a doctor’s supervision, is likely to solve the problem with time and patience. However, there are other options as well. Here’s what a man needs to know about this uncommon penis problem.

What is phimosis, anyway?

Phimosis is a condition in which the foreskin of the penis cannot retract beyond the head of the penis. Obviously, this is a condition foun...


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Scratching the Itchy Penis in Public

Posted by John Dugan on Thursday, February 8, 2018, In : Men's Health 

Okay, so self-control is a wonderful thing - but there are some times when a guy simply has no choice but to let his hands wander over his penis, no matter what the consequences, even if he is in public. No, we’re not talking about masturbation here - just about how sometimes a guy has no choice with an itchy penis but to give it a scratch or two. Even men whose penis care routines rate ten out of ten are still going to occasionally experience an itchy penis, and sometimes that will happe...


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Natural Supplements for a Healthy Penis

Posted by John Dugan on Wednesday, February 7, 2018, In : Men's Health 

When it comes to maintaining a healthy penis, as well as overall health, the prostate gland plays an enormous role. In fact, prostate health is directly tied to a whole host of penis issues, such as erectile dysfunction, penis pain and other problems, as well as the dreaded prostate cancer. That’s why excellent penis care isn’t just about the penis itself, but about other parts of a man’s reproductive system as well, including the prostate.

Scientists have looked for numerous options...


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Preventing a Sore Penis: Tips

Posted by John Dugan on Wednesday, February 7, 2018, In : Men's Health 

When a guy’s penis feels good, sex feels good - whether it’s sex with a partner or with himself. (That’s one of the primary reasons why men make it a habit of keeping an eye on their penis health.) But when a man has a sore penis, it can have a big impact on sex. Sometimes it makes it far less pleasurable; other times that sore penis may keep a guy from having sex altogether - and no man likes that, especially when the sexual urge is strong within him. Still, the occasional sore penis ...


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The Most Important Ingredients in a Penis Health Crème

Posted by John Dugan on Tuesday, February 6, 2018, In : Men's Health 

When it comes to keeping penis skin healthy, there are few things that matter more than choosing the right penis health crème. As part of a good daily penis care regimen, the proper crème does much more than simply make skin smooth and supple - though it certainly does that with aplomb! A penis health crème should include vital ingredients that not only improve the overall look of a man’s package but also give him the boost he needs in other areas, such as odor control and blood flow.

...
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When to Worry About Dry Penis Skin

Posted by John Dugan on Monday, February 5, 2018, In : Men's Health 

Every man is familiar with dry penis skin; sometimes, no matter how good the penis care a man practices, dry skin will happen. However, that proper penis care means that dry penis skin should be quite rare indeed. But what does a man do when dry penis skin becomes more than a fleeting problem? What happens when that dryness continues and becomes a discomfort?

Sometimes dry penis skin means something more. Here’s how to deal with dry penis skin and the related penis problems that might oc...


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Valentine’s Day Can Mean a Happy Penis

Posted by John Dugan on Monday, February 5, 2018, In : Men's Health 

Valentine’s Day is almost here, and men in relationships need to make sure they don’t blow the most romantic day of the year - one practically guaranteed to result in a happy penis for men with partners. (That’s not to say that men without partners won’t have a happy penis on February 14, of course. After all, there are many ways to make a penis joyful.) Guys will want to be sure they pay extra attention to penis health, of course. But there are other things to consider to make Valen...


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Naked Dining with a Healthy Penis: Some Tips

Posted by John Dugan on Saturday, February 3, 2018, In : Men's Health 

A trendy new restaurant opened in Paris recently and while the food is reputed to be quite good, it’s not the cuisine that attracts people - it’s the nudity. O’Naturel is billed as Paris’ first nudist restaurant and the opportunity of dining with others similarly unclothed is drawing crowds. Of course, a person can also experience naked dining with friends in the privacy and comfort of home, but in either case, it raises the issue of penis care. If a guy is going to be breaking bread...


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Common Penis Problems: How to Handle a Sore Penis

Posted by John Dugan on Friday, February 2, 2018, In : Men's Health 

Every man knows what it feels like to have a sore penis. That’s because it can be caused by such a wide variety of things! From simple soreness after a fun sexual session to more complex soreness that signals something wrong, the treatments for a sore penis include stepping up a man’s penis care regimen and paying close attention to decide if further intervention is warranted. In most cases, a sore penis is the least worrisome of all penis problems. But it can still be a bother, so it pa...


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Metabolic Syndrome May Impact an Erect Penis

Posted by John Dugan on Friday, February 2, 2018, In : Men's Health 

As many men already know, penis health issues can often be a sign of health conditions that affect other parts of the body as well. This can be true of problems with an erect penis - or, more specifically, when there is a problem attaining or maintaining an erect penis state. For example, sometimes an erect penis problem may signal an issue with the heart or blocked blood vessels. Another issue related to erectile issues is something called metabolic syndrome.

What is metabolic syndrome? ...


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Vitamin A: Not Just to Fight Penis Odor

Posted by John Dugan on Thursday, February 1, 2018, In : Men's Health 

As most men know from unfortunate personal experience, penis odor can be a frustratingly common problem among guys, and one that can be a huge turn-off to partners. Regular readers know that vitamin A can often help a man deal with persistent penis odor, as this vitamin has anti-bacterial properties that can attack the root cause of penis odor. But as valuable as vitamin A is in combatting odor, it would be a mistake to assume this is the only contribution the mighty vitamin makes to penis h...


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Done Too Soon: What it Means for Penis Health

Posted by John Dugan on Wednesday, January 31, 2018, In : Men's Health 

Sure, it’s embarrassing to be in the midst of a sexual encounter and suddenly realize the climax is going to come way too soon. So soon, in fact, that early ejaculation means an abrupt stop to part of the activity. Suave men know to keep the action going through other means, but it still leads to many questions about penis health. What’s interesting is that early ejaculation often is not a problem with penis care or penis health; rather, it’s a problem of not knowing the body well enou...


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How to Protect Against Penis Injury While Riding a Bike

Posted by John Dugan on Wednesday, January 31, 2018, In : Men's Health 

Many men love bike riding, and why not? It’s not only a great physical exercise, but it can be done in a wide variety of places - mostly outdoors, along some of the most scenic routes a man could ever hope to find. For some, bike riding isn’t just exercise. It’s a way to relax and refresh the soul. So it can definitely come as a dismaying surprise when a man learns that all his penis care might be for naught if he’s not paying attention to the potential penis injury bike riding could...


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Penis Rash Can Come from Dry Weather

Posted by John Dugan on Tuesday, January 30, 2018, In : Men's Health 

Winter is in full swing, so it’s time for hot cocoa and roaring fires. Many couples find that snuggling up together to keep warm increases their friskiness quotient, and there’s certainly nothing wrong with that. Unfortunately, sometimes winter and the dry weather that tends to accompany it can bring about some not-so-welcome penis rash situations. So if this annoying (and frankly unattractive) penis care issue comes about, what does a man need to know?

Dry weather

Not every locale h...


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How L-Arginine Can Help Protect a Healthy Penis

Posted by John Dugan on Monday, January 29, 2018, In : Men's Health 

When a man is angling for the best possible penis care, he will often try a variety of methods and regimens before he settles on something that works for him. Part of that regimen should always be a good penis health crème. But how to choose the right crème when there are so many out there? A guy can do the best job in choosing a crème through looking at the ingredients. They should be all-natural ingredients filled with vitamins, minerals and amino acids, all of which aid in creating hea...


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Jock Itch and Hair Growth Treatment: Connected?

Posted by John Dugan on Monday, January 29, 2018, In : Men's Health 

One of the more promising recent trends has been growing acceptance of bald heads as desirable. Many men now shave their heads because they and those around them perceive it as sexy. But there are still plenty of bald or balding men who take the opposite approach, using hair growth treatments to try to stimulate new growth. It’s definitely a personal decision, but in some rare cases, opting for hair growth treatments may possibly bring about a minor penis health concern: jock itch.

Hair ...


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Penis Exercise Can Impact Penis Function

Posted by John Dugan on Saturday, January 27, 2018, In : Men's Health 

Spending time at the gym helps a guy keep his body in better physical shape, and even though it can be tough, most men appreciate the difference it can make. And just as regular exercise can play a big role in overall health, so can penis exercise contribute to penis health and function. Guys concerned about penis function may want to consider initiating a penis exercise regimen to see what changes it may bring about.

Use it or lose it

For some men, the only penis exercise that they nee...


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Common Causes of a Red Penis

Posted by John Dugan on Saturday, January 27, 2018, In : Men's Health 

Many men equate a red penis to serious penis problems, but that’s not often the case. In most cases, a red penis is simply a natural phenomenon, especially when a man is aroused. In this case, the penis becomes red because the little blood vessels in the penis engorge with blood to help keep a man hard, and that leads to a hue that might be everything from light pinkish color to almost a dark purple. Any color along that spectrum is reason to celebrate, for it indicates a man has exercised...


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Does a Bent Penis Indicate Possible Cancer?

Posted by John Dugan on Friday, January 26, 2018, In : Men's Health 

Few things make a man more nervous than the possibility of something seriously wrong with his penis - and things rarely get more serious than cancer. Where penis health is concerned, worry about cancer is way up there. Fortunately, penis cancer is rare, responsible for only about 1% of all cancer cases in men. But that doesn’t decrease its ability to strike fear in a man. And some men may have become especially concerned recently when articles began appearing that seem to link a bent penis...


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Get a Healthy Penis with Vitamin E

Posted by John Dugan on Thursday, January 25, 2018, In : Men's Health 

Many individuals the world over use beauty and skin products that contain vitamin E. Known as a vitamin that leads to smooth, supple and strong skin, vitamin E is often considered a gold-star ingredient for men who are seeking a healthy penis. As an added bonus, vitamin E can help a man avoid an itchy penis, too. Applying a crème with vitamin E should be a regular part of good penis care - here’s why.

The amazing benefits of vitamin E

Many people ingest vitamin E supplements as a way ...


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The Serious Problem that Can Lead to a Small Penis

Posted by John Dugan on Wednesday, January 24, 2018, In : Men's Health 

When a man is old enough to think about his penis as a source of pleasure, he begins to think about the pleasure it might bring others - and that ultimately leads to questions about just how well their penis stacks up against that of other men. And inevitably, that leads to questions about penis size. For some, the idea of having a small penis is a frightening prospect, so they focus on great penis care to keep what they have in tip-top shape.

But unfortunately, sometimes men will overlook...


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Penis Problems: Retrograde Ejaculation

Posted by John Dugan on Wednesday, January 24, 2018, In : Men's Health 

Although ejaculation can be a bit messy, most men are happy to experience a clean-up issue in order to enjoy the orgasmic feeling that typically accompanies the release of semen. For some men, however, there may not be a lot of mess to clean up. When this is because he is having an ejaculation fast upon the heels of another, it’s not a penis health concern. But sometimes it does fall into the realm of penis problems; for example, when little semen is spurting forth due to retrograde ejacul...


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Small Penis Humiliation: What’s That?

Posted by John Dugan on Tuesday, January 23, 2018, In : Health 

From far too early an age, guys spend an inordinate amount of time worrying about whether they have a small penis and what they can do about it if they don’t, in fact, measure up to what is supposedly expected of them. It’s no secret that men in our culture place far too much emphasize on penis size (sometimes at the expense of the far more important penis health). This may come as a surprise to some, but there are some dudes who relish having a small penis - not as a sign of simple acce...


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Take Care with Penis Skin Lightening

Posted by John Dugan on Monday, January 22, 2018, In : Men's Health 

The condition of a man’s penis skin can make a big impression on partners (or potential partners), so it’s no wonder men take extra steps to make their penis skin attractive. Eliminating rashes, removing bumps and keeping sores and pimples away can add to the visual allure of a penis. But some guys may be taking penis skin presentation a little too far when they engage in lightening experiments. While some men have engaged in penis lightening with no problems, there is still a potential ...


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Penis Pain from a Torn Frenulum

Posted by John Dugan on Monday, January 22, 2018, In : Men's Health 

Considering all the hard work it gets put through, it’s surprising the penis doesn’t experience more painful episodes. As all men know, there are any number of factors which can account for penis pain, some of which can have an impact on penis health. One of the more painful penis pain situations arises when a guy tears or otherwise damages his frenulum - so it’s best to try to avoid situations that put the frenulum at risk!

What is it?

This is a not-so-secret secret: Despite all ...


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Everyday Solutions for Very Dry Penis Skin

Posted by John Dugan on Saturday, January 20, 2018, In : Men's Health 

When a man engages in excellent penis care, one of his ultimate goals is to ensure soft, supple penis skin. But one of the biggest penis problems most men face is the prospect of very dry penis skin that doesn’t seem to respond to even the most powerful penis health crème or moisturizers. The good news is that solving the dry skin issue is pretty easy - as long as a man knows where to look for the source of the problem.

Solutions for dry penis skin

Everyday habits and objects can be e...


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When an Itchy Penis Comes from a Super Fungus

Posted by John Dugan on Friday, January 19, 2018, In : Health 

Yeast infections are often thought of as a women’s issue, but they are also common among men and can definitely be a penis health concern. In men, this infection is commonly called thrush or candidiasis, and it can make for a very, very itchy penis. The term candidiasis comes from candida, which is the fungus that causes this yeast infection. But there are several forms of candida, and in recent years there has emerged a form called a super fungus - and not because it stands for truth, jus...


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Common Causes of Erectile Dysfunction

Posted by John Dugan on Friday, January 19, 2018, In : Men's Health 

Millions of men across the world suffer from erectile dysfunction. In fact, it’s one of the most common penis problems that send a man to the doctor seeking a solution. And there are solutions, fortunately - some of them are as simple as paying more attention to good penis care, while others require a bit more attention and effort. Understanding the most common reasons for erectile dysfunction can help a man eliminate his risk factors and avoid the penis problems that can result from not b...


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Deflating an Erect Penis: Sex Mood Killers to Avoid

Posted by John Dugan on Thursday, January 18, 2018, In : Men's Health 

It’s an all-too-common scenario: A guy and his date are moving steadily toward what promises to be a robust and entertaining bout of sex. Things are going beautifully and the moment of penetration is close at hand when suddenly something unexpected happens - and the mood is ruined. Sometimes the effect is only temporary; other times, a guy might as well zip up and go home, as that erect penis is done for the night. Yes, sometimes there may be a penis health issue at play here, but more lik...


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Masturbation and the Other Senses

Posted by John Dugan on Thursday, January 18, 2018, In : Men's Health 

Masturbation, for most men, becomes a regular part of their sex lives early on. Even before they are able to ejaculate, they are often rubbing and stroking their penis and enjoying the sensations this activity brings. And once ejaculation is added into the mix, it really becomes a pleasure that he is anxious to return to again and again. As a component of sexual health, it is also part of penis health, and practice often helps prepare a man for his first partner-based sexual encounters.

Ho...


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Dry Rubbing and the Death Grip: Masturbation Problems to Avoid

Posted by John Dugan on Wednesday, January 17, 2018, In : Health 

When a man is looking for new ways to pleasure himself, he might choose to attempt certain things that aren’t exactly conducive to good penis care. Two of the most common masturbation techniques a man might experiment with include the "death grip" and dry rubbing, neither of which bode very well for the good health of a man’s penis skin. But there is no doubt that in the heat of the moment, each of these techniques can be quite pleasurable. So what’s the problem with trying them out no...


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Big Penis Size: Tips for the Bedroom

Posted by John Dugan on Wednesday, January 17, 2018, In : Men's Health 

Men with a small penis - or even an average-sized penis - may not want to hear this, but even guys with a bigger penis size can sometimes use some pointers in the bedroom. Being blessed with a large endowment doesn’t always translate to worry-free nights in the bedroom. For one thing, penis size doesn’t really affect penis care, so guys with a big penis don’t get a break on basic care issues. So for guys who are packing more in the penis size department (or for the women who are in bed...


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Shaving Below: Penis Skin Care

Posted by John Dugan on Tuesday, January 16, 2018, In : Men's Health 

Obviously, guys like to compare themselves to other guys, and that includes the penis. Whether it’s a quick glance in the locker room or observations from watching porn, men like to know how they stack up. And one thing such impromptu surveys indicate is that there are actually quite a few guys who are into pubic shaving. Whether it’s just keeping the pubic bush neatly trimmed or a full-scale shaving of the penis and balls, more and more men are doing it. And assuming a guy takes proper ...


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Sex Positions for Different Penis Sensation

Posted by John Dugan on Tuesday, January 16, 2018, In : Men's Health 

When a man practices expert penis care, he wants to show off his manhood and everything it is capable of to a willing partner. Intercourse is usually the preferred way of doing this, but sometimes a guy finds that typical sex positions, such as missionary or doggy, don’t produce the kind of fantastic penis sensation that he desires (and deserves). If that’s the case, he needs to talk with his partner about expanding the range of sex positions they use. And why not? Trying something new m...


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Does Traction Help a Bent Penis?

Posted by John Dugan on Saturday, January 13, 2018, In : Men's Health 

The appearance of a guy’s penis can be a matter of great concern to a man. Every guy wants to sport a handsome penis, and so men may spend time admiring or worrying over their manhood. A frequent concern occurs when the penis is curved; a certain amount of curvature may be considered attractive, but when a man has a severely bent penis, it may cause anguish. And beyond the physical appearance, a really bent penis can be a penis health issue. When the curvature is extreme enough to cause pa...


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For the Ladies: How to Spot Penis Problems

Posted by John Dugan on Friday, January 12, 2018, In : Men's Health 

When a man is going to bed for the first time with an eager partner, many things are going through his mind. He’s probably quite confident in the fact that he chose great penis care leading up to the encounter, and thus has few worries about how his manhood will look and perform. However, a new partner is understandably not as sure, as they are in a position of wanting to enjoy the equipment (and the man attached to it!) while protecting themselves from the potential for sexually transmitt...


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Penis Bumps: Avoiding Hives Triggers

Posted by John Dugan on Friday, January 12, 2018, In : Men's Health 

Looking down at the manhood and discovering it has developed penis bumps is never a pleasant surprise for a guy. The presence of bumps signals a new worry about his penis health, although often the bumps don’t correlate with a significant health issue. Penis bumps can come in a wide range of shapes and sizes, so it’s no surprise that they can be caused by many different things. One of the causes many men don’t think about is hives - so learning more about hives prepares a guy for deali...


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What Women Really Think About Penis Size

Posted by John Dugan on Thursday, January 11, 2018, In : Men's Health 

When a man endeavors for the best in penis health, he turns to excellent penis care. But when a man is worried about his penis size, he might turn to much less healthy means in order to chase the exclusive extra inch or two. Unfortunately, there is no magic method or getting a bigger penis size - a man is simply born with whatever he is born with. The good news is that this is usually more than adequate for the ladies; in fact, they place more stock in a healthy, handsome penis than in the s...


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Are Erect Penis Problems and Osteoporosis Linked?

Posted by John Dugan on Wednesday, January 10, 2018, In : Men's Health 

Osteoporosis is a condition in which a person experiences bone mass or bone density deterioration to a significant degree. Now, despite the fact that an erect penis is commonly referred to as a "boner," there are in fact no bones in the penis, so osteoporosis should not be considered a penis health issue. But that doesn’t necessarily mean the reverse is true - that an erect penis problem should be ruled out as an indicator of a bone health issue. In fact, some studies suggest just the oppo...


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Can Surgery Help Restore Penis Sensation?

Posted by John Dugan on Wednesday, January 10, 2018, In : Men's Health 

In most cases, men who suffer a slight loss of penis sensation can take a few good penis care tips to heart and gradually restore their penis sensitivity. But what about those who are suffering from severe sensation loss? For those men, the idea of surgery to restore penis sensation is not far-fetched. In fact, they might choose to eagerly go under the knife if it means they again get to feel the pleasures their body was designed to feel.

On the other hand, any surgery is risky, but especi...


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When Penis Stretching Causes Penis Pain

Posted by John Dugan on Tuesday, January 9, 2018, In : Men's Health 

How long has penis size been an issue for men? Probably from the first time two cavemen caught glimpses of each other and noticed some difference down below. While penis size itself is not typically considered a penis health issue, efforts by men to increase their penis size can be. For example, many men engage in penis stretching as one way to enlarge their penis. Whether this is something that works or not is debatable, but it is definitely something men try. And sometimes there can be pen...


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His Red Penis: Balanitis for Her

Posted by John Dugan on Monday, January 8, 2018, In : Men's Health 

When "red penis" refers to an erect penis that is a glowing red due to an influx of blood, it’s a thing a man tends to be proud of. But when "red penis" describes a blotchy red rash, typically on the glans of the penis, it indicates a troubling penis health issue.

Often this latter kind of red penis means that balanitis is present; while an annoyance, most men know that it’s nothing too serious. But when a woman encounters this blotchy red penis, she is likely to be concerned about wha...


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Masturbating Too Much: Is it Even Possible?

Posted by John Dugan on Monday, January 8, 2018, In : Men's Health 

Men really love to enjoy their equipment, and for most that means masturbating on a regular basis, even if they are in a sexual relationship with a partner. After all, regular masturbation is an important part of good penis care. And besides that, it feels delightful!

But there are quite a few websites out there that suggest masturbation might actually be harmful, especially if a man does it too often. Is it possible to have too much of a good thing? Let’s explore what it means to have a...


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Strange Penis Problems: Accidental Ejaculation

Posted by John Dugan on Saturday, January 6, 2018, In : Men's Health 

When it comes to a man’s penis, he loves to be in control of it. He wants to make sure it gets the pleasure and care it needs, and in order to do that, he takes steps to create good penis care regimen. He might also take the appropriate steps to help him last longer in the bedroom, so he has good control over when he achieves release. But when it comes to accidental ejaculation, a guy might not have much control at all.

As penis problems go, accidental ejaculation might seem like somethi...


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Lack of Sleep Could Lead to Lack of Penis Health

Posted by John Dugan on Friday, January 5, 2018, In : Men's Health 

Getting enough sleep is absolutely necessary for good health. Though it might seem as though a man can go without sleep for days - especially during his college years - the fact is that lack of sleep will catch up with a guy in ways he doesn’t expect. For instance, even the best penis care in the world won’t help an erect penis stand at attention if a man is too sleep-deprived for his body to work the way it should.

Does lack of sleep really matter?

Men who are skeptical about just h...


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Itchy Penis Issue: Are Pubic Lice Common at College?

Posted by John Dugan on Friday, January 5, 2018, In : Men's Health 

Going off to college is a major step in the lives of many men. It’s an exciting time, but one which inevitably raises questions and concerns for guys who are "out on their own" for the first time. And with many men becoming more sexually engaged during college years, a lot of those questions revolve around penis health and avoiding embarrassing issues in this area. For example, no guy wants a seriously itchy penis - and especially when it is caused by pubic lice. So one question that arise...


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Avoid Penis Pain with These Workout Tips

Posted by John Dugan on Thursday, January 4, 2018, In : Men's Health 

Men who love working out have probably already discovered a hidden danger in those great workouts - the prospect of penis pain. This is especially true if a guy winds up chafing down there, where delicate skin can feel as though it has been set on fire. The great news is that excellent penis care, combined with these solid workout tips, can be all that’s needed to protect his penis from pain and ensure a great workout without any of the discomfort.

Workout tips to avoid penis pain

Keep...


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A Look at Penis Skin: Is a Red Penis Bad?

Posted by John Dugan on Wednesday, January 3, 2018, In : Health 

For most men, penis skin tone varies from time to time. A very light-skinned man might have a red penis, especially when it is filled with plenty of blood during an erection. On the other hand, a man who has darker skin might actually have a lighter-skinned penis. But even when a man has a rather predictable penis skin color, he might notice that it varies from time to time. For instance, an erect penis might become various shades of red, then settle back down to its usual color after the fu...


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Penis Protection: Jockstrap Considerations

Posted by John Dugan on Wednesday, January 3, 2018, In : Men's Health 

A large part of basic penis care involves simple penis protection. For example, wearing a condom when having partner sex increases penis protection against sexually-transmitted infections. Often, especially among men who are actively athletic, a guy needs to protect his penis by wearing a jockstrap. To help men get better penis protection from their jockstraps, we offer the following pieces of advice.

Tips and recommendations

- Actually wear it. Jockstraps (often called athletic supporte...


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Penis Rash Prevention Tips

Posted by John Dugan on Tuesday, January 2, 2018, In : Men's Health 

Considering all the hard work it does, it’s surprising that the penis has skin that is so delicate and sensitive. Of course, part of the reason for that sensitivity is that it increases the pleasure a man feels when the penis is engaged in sexual activity. But it also makes the skin more likely to develop a penis rash, a very common penis health concern. Since a penis rash can be an annoyance - and can in some cases result in a need to abstain from sexual activity - it’s good to practice...


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Tips for Busy Parents Who Want to Get it On

Posted by John Dugan on Tuesday, January 2, 2018, In : Men's Health 

When a couple invites a bouncing baby into their midst, they go from a couple to a family - and that changes things around the house quite a bit. New parents are often sleep-deprived and suddenly busier than they ever dreamed they would be. The idea of having sex might actually seem laughable during those first several months - who has the time or the inclination? But as the kids get older, sex goes back on the menu, and parents do their best to find the time to make it happen. A busy parent...


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Protecting Penis Skin with Vitamins

Posted by John Dugan on Saturday, December 30, 2017, In : Men's Health 

Making sure a guy receives an adequate supply of vitamins has long been part of a regular health routine. But many men are not aware that vitamins are also crucial for penis health and can especially be beneficial for maintaining healthy and attractive penis skin. Every guy wants to sport a handsome penis, and making sure penis skin is clearly healthy is one way to achieve this goal.

But which vitamin should a man look for to keep his penis skin looking attractive to partners? And what’s...


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Overweight? Tips for Confidence and More Penis Fun!

Posted by John Dugan on Friday, December 29, 2017, In : Health 

When it comes to all things sex, looks matter. That’s something that gets drilled into everyone from the moment they are old enough to pay attention to billboard ads or notice the perfectly airbrushed women in magazines. But it’s important to remember that even the best penis care doesn’t result in an airbrushed penis - and that a man’s body is probably never going to measure up to those models on the billboards. Why? Because Photoshop manipulation is everywhere!

But many men who a...


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We Got Game: Masturbation Play for Couples

Posted by John Dugan on Friday, December 29, 2017, In : Men's Health 

The sexual world inhabited by a couple is a beautiful and fascinating thing - and one that shouldn’t be self-limited by the participants. Intercourse is, of course, a huge part of that world, as well it should be. Many couples include oral or anal sex in the mix as well. But surprisingly, masturbation is not generally included as an activity for both members to share. Sure, each partner may engage in private masturbation (with men often including that as part of their regular penis care ro...


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Penis Pain from Oral Sex: Helpful Tips

Posted by John Dugan on Thursday, December 28, 2017, In : Men's Health 

Whether a ready-to-try-it newbie or an experienced, mature lover, men tend to have a special fondness for oral sex. Even though intercourse is most often the preferred form of sexual engagement, a change-of-pace bout of oral sex is almost always welcome. Of course, as with any form of sex, there are some penis care concerns associated with orally gratification. One of these is the possibility of penis pain. Here are several helpful tips to remember to diminish the chances of mouth-to-penis p...


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Can Opioids Discourage an Erect Penis?

Posted by John Dugan on Thursday, December 28, 2017, In : Men's Health 

Opioids have been in the news in recent months, largely due to an increasing concern about abuse of these drugs and the health crisis that is forming as a result of that abuse. There are many reasons to be concerned about improper use of opioids, and penis health might be one of those reasons. Some research suggests that use of opioids may cause issues with getting or maintaining an erect penis.

Opioids

Many people have heard of opioids, but what are they exactly? The National Institute...


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Masturbation Hacks: “Me Time” While Visiting Family

Posted by John Dugan on Wednesday, December 27, 2017, In : Men's Health 

Masturbation is a vital part of almost every man’s life, although the role it plays varies from individual to individual. Some men may go for months without indulging, whereas others find they feel best if they check in with their penis a couple of times a day. (The fact that masturbation can be beneficial to penis health just adds to its appeal.) And one of the beauties of masturbation is its "easy access" - at least when a guy is at home. But what about when he’s is away from home, on ...


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Penis Health Red Flag: Penile Discharge

Posted by John Dugan on Wednesday, December 27, 2017, In : Men's Health 

When a man first notices penile discharge, he might hope that he’s wrong - that he hasn’t really seen what he thinks he saw. But in most cases, when a man notices something odd about his penis, he’s right in that something really is going wrong with the equipment. It’s a true penis care emergency in that a man needs to figure out what is causing the discharge as soon as possible, so as to help keep his penis health in tip-top shape - and of course, to help ensure that he protects the...


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Eradicating Penis Problems: Get Rid of Pubic Lice

Posted by John Dugan on Tuesday, December 26, 2017, In : Men's Health 

Sometimes a man will face penis itching that takes things to an extreme, making it impossible for him to keep his hands away from his groin. That’s often the case with pubic lice, which is one of those penis problems that can make a guy cringe at the very thought of it. The good news is that with prompt and proper penis care, a guy can quickly get on the road to healing from the itch and eradicating those little bugs.

What are pubic lice?

Pubic lice are exceedingly tiny parasites, meas...


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Easy Tips for a More Handsome Penis

Posted by John Dugan on Tuesday, December 26, 2017, In : Men's Health 

When a man is thinking about getting to know a new partner, he certainly starts to worry about how his penis might look. After all, a handsome penis is one of the things a man wants to showcase for his new love - and he wants to hear his new partner say how handsome it really is! To that end, a guy will look for new penis care regimens that might take his look up a notch. But it’s important to remember not to overdo it in the search for a handsome penis, as too much attention to the member...


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Exploring Penis Problems: What’s a Semen Allergy?

Posted by John Dugan on Saturday, December 23, 2017, In : Men's Health 

There are some penis problems that seem to make perfect sense. Got a sore penis? That might be the result of overzealous masturbation or a little too much sex (hard to believe there is such a thing!). Got an itchy penis? That might be the result of using a different cleanser or skipping a night of using moisturizing cream for the penis. But what about a semen allergy? Even the best penis care aficionado might not have an answer for that one!

What’s a semen allergy?

Many people have all...


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Fighting Penis Odor by “Draining the Swamp”

Posted by John Dugan on Friday, December 22, 2017, In : Men's Health 

Olfactory stimuli - that’s "odors" and "smells" in regular guy language - are an important part of attracting another person (and in maintaining their interest once attracted). All people, whether they are aware of it or not, have sensitivities, both good and bad, to specific scents. That’s one reason why a strong, pungent penis odor can be a turn-off to others. (Sometimes it can be so intense that even the man who possesses the smelly penis is turned off by it.) Not only can penis odor ...


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Maintaining Penis Health with the HPV Vaccine

Posted by John Dugan on Friday, December 22, 2017, In : Men's Health 

By now many men have heard of the HPV vaccine for women. This vaccine is vitally important to help sexually active women avoid HPV infection, which is one of the most common reasons for cervical cancer. But men who want to ensure the best possible penis care should also get the vaccine, as it is designed to provide many protections for everyone, not just the females in the equation. Here’s what a man needs to know.

What is HPV, anyway?

Also known as human papillomavirus, HPV is one of ...


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Bent Penis: Due to Blood Pressure or Medication?

Posted by John Dugan on Thursday, December 21, 2017, In : Men's Health 

Peyronie’s disease is a condition in which a man develops a severely bent penis, and is a definite penis health concern. While some curvature of the penis is common in many men, with Peyronie’s the degree of curvature is significant and often to an extent that it may cause pain or prevent a man from successfully engaging in sexual activity. Men with high blood pressure are thought to be at an increased risk of developing such a severely bent penis. But is it the hypertension itself that ...


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Penis Pain and Urination: What Could It Be?

Posted by John Dugan on Wednesday, December 20, 2017, In : Men's Health 

For most lucky souls, urination is more of a relief than anything else. But for some, penis pain might pop up while urinating and that can easily ruin a guy’s day. Besides making him quite hesitant to heed the call of nature, a man might even start doing other things to avoid the pain, such as drinking less water, which can be tough on the body. It’s important to figure out where the penis pain is coming from in order to ensure the best possible penis care and overall health - and of cou...


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Itchy Penis: What Are Scabies Anyway?

Posted by John Dugan on Wednesday, December 20, 2017, In : Men's Health 

An itchy penis can be an occasional annoyance, requiring a discreet scratch every now and then, or it can be more aggressive, keeping a guy’s hands on his penis constantly and requiring medical attention to address it. One of the more annoying and persistent causes of an itchy penis is the presence of scabies, and guys concerned about penis health definitely will want to know more about them. What are they? Where do they come from? And most importantly, how does a guy get rid of them?

Wh...


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Fun and Penis Games: Bring on the Body Paint!

Posted by John Dugan on Tuesday, December 19, 2017, In : Men's Health 

When a man is eager to dive into penis games, he might have some really interesting thoughts in mind. But the last thing a guy wants to do is play with something fun in bed - such as body paint - and then wind up with an itchy penis in the aftermath. The good news is that some careful attention to the types of penis games he’s playing, as well as great penis care afterward, can help ensure that a man has all the fun of the games but none of the itchy aftermath.

Fun with body paint

Many...


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Shhh! 7 Quiet Ways to Please an Erect Penis

Posted by John Dugan on Monday, December 18, 2017, In : Men's Health 

This is not exactly a news flash, but often when a man is in the throes of sexual ecstasy, he may make a wee little bit of noise. If that erect penis is receiving pleasure, it may cause a man to forget about the need to be quiet to keep from disturbing the folks in the next room. (And if the folks in the next room are her parents, that can be especially embarrassing.) Now a man doesn’t want to discourage an erect penis or do anything that interferes with the penis health benefits of having...


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Sore Penis from Oral Sex: Yes or No?

Posted by John Dugan on Monday, December 18, 2017, In : Men's Health 

According to some surveys, many men wish they could receive more oral sex from their partners. Whether that means they actually prefer oral sex to intercourse or whether they simply would like a little more variety in their sex lives is anyone’s guess. But whatever the case, there’s no denying that most men relish the opportunity to get oral sex. And if a man has been paying proper attention to their penis health, his chances of getting some do increase. But as with all things sexual, th...


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That Penis Rash: Eczema or Psoriasis?

Posted by John Dugan on Saturday, December 16, 2017, In : Men's Health 

Presenting the manhood to a partner, especially a new one, is a big moment, and one that guys want to make a big impression. Unfortunately, few things can mar that good impression more than an unsightly penis rash. A bedmate is likely to take that penis rash as a sign that, at the very least, this guy doesn’t care very much about his penis health - even if he typically spends a great deal of time on that subject. There are many potential causes of a penis rash, including eczema or psoriasi...


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8 Basic Penis Protection Hacks

Posted by John Dugan on Friday, December 15, 2017, In : Men's Health 

All dudes should take penis protection seriously. After all, a guy has only one penis and it has to last him a lifetime. That’s why paying special attention to penis health makes so much sense. So with that in mind, below are several penis protection hacks - many of them common sense in nature - that guys need to be sure to follow.

1) Don’t skip the jock. Sure, a jock strap can be very uncomfortable. That’s the point, bro. It’s supposed to gather up the penis and balls and squish t...


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Winter Penis Care: Sex Tips for Cold Weather

Posted by John Dugan on Friday, December 15, 2017, In : Men's Health 

Brrrrr! The winter is surely on its way, and many parts of the world are preparing for some cold weather ahead. And what does that mean for a guy’s penis? Well, it depends on a lot of factors - but most men don’t let a little cold weather keep them from practicing good penis care and making sure their favorite body part stays healthy and active, even if the weather outside gets frightful.

Of course, often a partner may not be moved to engage in sex when it’s cold just to satisfy a du...


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Preventing an Itchy Penis with Probiotics

Posted by John Dugan on Thursday, December 14, 2017, In : Men's Health 

Yeast infections are typically identified with women, but they do occur in men as well - and are one of the causes of a persistently itchy penis that wreaks havoc on a man. When a yeast infection is responsible for the itchy penis, it moves from an annoyance and inconvenience into a penis health concern, so taking steps to treat or prevent the condition is essential. One avenue men may want to explore is the possible use of probiotics as a preventive measure.

Thrush

When an itchy penis i...


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Small Penis Sex: Working Around the Size Issue

Posted by John Dugan on Wednesday, December 13, 2017, In : Men's Health 

It’s generally accepted that the famous saying "good things come in small packages" is indeed true. Unfortunately, too many people don’t believe the saying applies to a small penis, and that is truly a shame. As many experts will confirm, assuming that penis health and function are not impacted, small penis size shouldn’t be an impediment to sexual enjoyment - either for the man who possesses the small penis or for his partner(s).

What is small anyway?

Just what size indicates a sm...


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Understanding Semen: What’s Normal and What’s Not

Posted by John Dugan on Wednesday, December 13, 2017, In : Men's Health 

When it comes to penis problems, men are usually very quick to tell if something is amiss. But when it comes to semen, the question of what’s a problem and what isn’t can leave them in a quandary. That’s because even with no changes in routine or penis care regimen, semen can change. It might look thin and white one day, then thick and gray the next. So what indicates penis problems and what is just the normal way semen should look?

Here are some pointers about semen to help a man un...


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Relationships and Penis Health: Is Affair Recovery Possible?

Posted by John Dugan on Tuesday, December 12, 2017, In : Men's Health 

In today’s world, many relationships fall victim to affairs. An affair can wreak havoc on any relationship, whether it’s a relatively new relationship or a marriage that has lasted for decades. Can anyone really recover from an affair, and if so, how? And besides questions of the relationship lasting, men also have to deal with questions of penis health - all of which could damage the relationship even further. Here’s what a man needs to know about relationship care and penis care in t...


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Penis Odor When Traveling: Trip Tips

Posted by John Dugan on Monday, December 11, 2017, In : Men's Health 

There’s nothing quite like traveling, especially when it’s for pleasure rather than business. Many men enjoy taking a trip; the chance to explore new places can be exciting and enjoyable. Sometimes, however, there can be some unexpected drawbacks to traveling. For example, it’s not uncommon for a man to develop a penis odor situation on a trip, especially if it’s of some extended length. Since all men want to address penis health issues promptly, it pays to take some steps to remedy ...


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Penis Pain and Tingling Due to Kidney Stones

Posted by John Dugan on Monday, December 11, 2017, In : Men's Health 

Most of the time, a penis is a guy’s best friend - and as such, when the little buddy doesn’t feel well, a guy wants to take steps to get him back in shape. That’s why proper attention to penis health is on the top of most men’s to-do lists. But preventing penis pain sometimes involves taking steps that might not at first glance seem directly related to the penis. For example, a man may develop kidney stones and not think this condition could bring about penis pain or other penile is...


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When Penis Sensation is Far Too Intense

Posted by John Dugan on Saturday, December 9, 2017, In : Men's Health 

While many men worry about losing penis sensitivity and strive to do everything they can to improve penis sensation throughout their lives, there are some men who have the opposite problem: Their penis sensitivity is so high that they have trouble in their day-to-day sexual lives, and sometimes even in their day-to-day lives outside the bedroom. For these men, penis care looks a little different. Here’s what a guy needs to know if he notices that penis sensation is far more intense than wh...


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Hot Tips for a Healthy Penis in Winter

Posted by John Dugan on Friday, December 8, 2017, In : Men's Health 

When winter rolls around, every man knows it’s time to step up his penis care game. Chilly weather, blisteringly cold winds and the frigid air that rises from snow on the ground can really do some damage to skin all over the body, from the scalp to the toes - and the penis is one of the most decidedly vulnerable body parts. Here’s how to maintain a healthy penis during the wintertime, and avoid the discomfort, dryness, and even penis pain that can sometimes result from the plummeting tem...


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Vitamin C for a Healthy Penis

Posted by John Dugan on Friday, December 8, 2017, In : Men's Health 

Maintaining a healthy penis is not especially difficult or time-consuming - but even if it were, it would be worth it. A little investment in penis health pays off in an organ that is high functioning and ready to provide pleasure, as well as fulfill its everyday functions without problems. One thing that helps to ensure a healthy penis is providing it with the proper nutrients - and one of the most important of these is good old vitamin C.

Not just OJ

The "orange juice vitamin" certain...


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Dealing with Penis Pain – What Not to Do

Posted by John Dugan on Thursday, December 7, 2017, In : Men's Health 

When a man looks for some relief from pain, itching or other irritations, he naturally reaches for a variety of potions and lotions he has in the medicine cabinet. And yes, these definitely work if a man has a minor irritation on most parts of the body, such as his hands, feet, or even his face. But when it comes to penis care, many men are quite surprised to learn that the ointments and other treatments that are okay for the rest of the body are a big no-no for the delicate penis skin.

Wh...


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L-Carnitine For Penis Health

Posted by John Dugan on Wednesday, December 6, 2017, In : Men's Health 

As anybody who searches the internet for vitamins and supplements knows, there is a seemingly endless supply of ingredients out there which may or may not be useful for promoting penis health. In some ways this is good, as it means there are plenty of nutrients, amino acids and other ingredients that might be useful for a guy to know about. But finding out about these ingredients can take some time. That’s why this article is going to focus on L-carnitine, with a specific look at how it mi...


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Itchy Penis? Try These Treatments

Posted by John Dugan on Wednesday, December 6, 2017, In : Men's Health 

It’s hard for a dude to be a smooth player and come across as chill and in charge when he’s constantly scratching his crotch due to an incessantly itchy penis. The fact is, an itchy penis is a very common affliction, even among men who seem super cool. It can also be a sign of a potential penis health issue, so discovering effective treatments for this problem is advised.

Many causes

Of course, there can be many causes of an itchy penis, ranging from the serious to the benign. Some ...


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Practical Solutions for the Itchy Penis Emergency

Posted by John Dugan on Tuesday, December 5, 2017, In : Men's Health 

When a man is suffering from an itchy penis, it can seem like that’s the only thing in the world. It can distract him from conversations, keep him from completing important work, and send him out of the room in a flash to find a private place where he can scratch or some relief from the penis itch. But a man can’t always find that privacy when he needs to deal with the awful itchy penis that might plague him at the most inopportune time. Fortunately, there are a few good ways to deal wit...


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Boost an Erect Penis with Vitamin B5

Posted by John Dugan on Monday, December 4, 2017, In : Men's Health 

Any man who wants to ensure his handsome penis becomes erect when he wants it will look to vitamins, minerals, nutrients and anything else that might help ensure proper function. Fortunately, there are many nutrients out there that the body needs to help this erect penis function happen, and they are easy to get. One of the best tenets of good penis care includes putting all the proper foods into the body in order to get the goodness from the inside out; but what about putting those ingredie...


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When Penis Odor is Due to TMAU

Posted by John Dugan on Monday, December 4, 2017, In : Men's Health 

Sex is both a sensual and sensory experience, so it’s not unusual for a man to want to make sure nothing about him is offensive to a partner’s senses. Unfortunately, in all too many cases, a man is prone to carrying a certain level of penis odor around with him. When that odor level is high, it can be a significant turn-off to bedmates. In most cases, paying proper attention to basic penis health and hygiene can prevent or treat off-putting penis odor. But there are some instances in whi...


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Man to Man: Talking to a Friend about Penis Health

Posted by John Dugan on Saturday, December 2, 2017, In : Men's Health 

Guys love to talk about everything and anything, but they seem to have serious problems talking about penis health. Since good penis care is so important to a man’s health, sense of well-being and sensual satisfaction, it stands to reason that a guy would be more than ready to talk about it; however, that’s not the case. So how can a man get to the point of feeling comfortable with talking about the equipment with another guy?

Fortunately, there are lots of good answers to that. Here a...


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Penis Sensitivity and Foreskin Restoration

Posted by John Dugan on Friday, December 1, 2017, In : Men's Health 

There has been a debate raging over the past few decades about the common practice of circumcision for infant boys. Those who promote the practice believe it leads to better hygiene later in life. But those who are against it point out that the loss of foreskin can mean significant loss of sensation. Even the best penis care might not be enough to allow a circumcised man to feel the intense sensations that uncircumcised men do.

But besides the desire to improve penis sensitivity, many see ...


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An Itchy Penis Can Result from Diabetes

Posted by John Dugan on Friday, December 1, 2017, In : Men's Health 

One of the (many) reasons a guy should pay attention to his penis health is that sometimes, a penis health issue may be a sign of a more general problem. By the same token, a general health issue may have an effect on penis health, even when the two don’t seem related. Such is the case with an itchy penis and diabetes.

In some cases, an itchy penis may let a man know he might have diabetes. And a man with diabetes may find that it results in an itchy penis condition. Whichever comes firs...


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Can a Penis Rash Be Due to a Headache?

Posted by John Dugan on Thursday, November 30, 2017, In : Men's Health 

Lots of men develop a penis rash at some point in their lives. In most cases, the penis rash comes quickly and leaves quickly. In other cases, it can hang around for a long time. Since penis health is something on the minds of most men, and because a penis rash can be a deterrent to sexual activity if a partner is made uncomfortable by the presence of one, most men want to determine the cause of any rash so that they know what steps to take to treat it.

Is it jock itch? A sign of a sexuall...


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How to Tell a Partner about Penis Infections

Posted by John Dugan on Wednesday, November 29, 2017, In : Men's Health 

Every man wants to avoid a penis infection, and that’s part of the reason most men adhere to very good penis care regimens. Avoiding sexually transmitted diseases is one of the main reasons a man uses a condom at each and every encounter (or if he doesn’t, he knows he should!). But sometimes, despite a man’s best efforts, he could wind up with a penis infection. Some of these can be easily treated, but others will be with him for life, and can dramatically change how he lives his life ...


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Red Penis Protection from Cold Weather

Posted by John Dugan on Wednesday, November 29, 2017, In : Health 

Now that cold winds are blowing through, winter is definitely here. While even warm weather aficionados can find some things about the cold that they like (hot chocolate, roaring fires, an excuse to stay inside and binge watch), it’s equally true that even cold weather fans can find drawbacks. And for men, that includes getting a red penis from freezing temperatures and bitter icy winds. Finding ways to keep the penis sufficiently warm during these winter months is part of good penis care....


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Penis Pampering: Best Steps for a Healthy Penis

Posted by John Dugan on Tuesday, November 28, 2017, In : Men's Health 

When women go out to a spa, they seem to have an incredibly good time. They leave with their skin glowing, their attitude relaxed and easy, and their smile much bigger than it was when they got there. All that pampering obviously makes an enormous difference for her, both physically and mentally. So why can’t a man engage in some spa-like penis care that provides him with the same enjoyable benefits?

Sure, there isn’t a spa that caters to the penis and provides it with a variety of mas...


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Keep a Strong Penis with These Workout Tips

Posted by John Dugan on Tuesday, November 28, 2017, In : Men's Health 

As any man knows, working out is important for overall health. But it’s also quite important when it comes to penis health as well. That’s for two reasons: First, because the penis is made stronger by the strengthening of muscles around it. Second, it’s because good overall health means better blood flow and stamina, both of which are quite welcome in the bedroom. So to help ensure proper penis care that leads to a healthy penis, a man should incorporate a solid workout regimen into hi...


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Penis Bumps and Keratosis Pilaris

Posted by John Dugan on Monday, November 27, 2017, In : Men's Health 

Picture this: A guy is pumped because he thinks he will introduce his bedroom to a new playmate tonight. While getting into the shower before his date, he notices with dismay that his manhood has become afflicted with unsightly penis bumps. It’s not a situation any dude wants to encounter. Not only is he likely to worry about what this means for his penis health, but the appearance of these penis bumps is likely to discourage his new partner from wanting to get to know him. Clearly he want...


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Penis Care Tips: Sex Around the House

Posted by John Dugan on Monday, November 27, 2017, In : Men's Health 

Although there are many aspects involved in proper penis care, it’s a big plus that one of the most important is making sure the penis sees an appropriate amount of sexual activity. As with many things in life, penis care has a "use it or lose it" aspect; the penis needs to be kept in shape through practice, whether with alone or with a partner. And, indeed, studies have shown that men who have frequent ejaculations have a decreased risk of prostate cancer in later life, another bonus of g...


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The Erect Penis at Night: No Rest for the Weary

Posted by John Dugan on Saturday, November 25, 2017, In : Men's Health 

Pity the poor erect penis. He’s usually up and about when a guy first wakes up, ready to greet the dawn. And though he may go away for a while, he pops back up several times during the course of an ordinary day. But even when night falls and a man climbs wearily into bed, the erect penis isn’t done yet. Assuming the dude has a typical level of penis health, his manhood is going to be hardening three to five times during the night, while the rest of his body is getting the sleep it needs ...


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Improve Fertility and Penis Health with These Tips

Posted by John Dugan on Thursday, November 23, 2017, In : Men's Health 

Every man is concerned with penis health, and that’s why he goes out of his way to practice excellent penis care at every opportunity. But some men are doing it for a little something more - they are planning on getting a partner pregnant, and they need to ensure their penis health, and their fertility, is in tip-top shape.

There are several ways a man can help ensure his fertility is in great shape, and his penis health will naturally follow. Here’s what he can start doing right now t...


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Penis Protection Tips for Naked Skiing

Posted by John Dugan on Wednesday, November 22, 2017, In : Men's Health 

Hitting the slopes during the winter is one of the most invigorating things a guy can do, and one of the reasons why snow skiing is such a popular sport. Whether a novice or a pro, the thrill of taking to the snow truly gets the blood pumping. And that’s especially true for the rare and hardy breed of men who engage in the practice of naked skiing. It’s definitely not an activity for everybody, but many who do it swear by it. Of course, any dude contemplating nude skiing needs to take so...


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Healthy Penis, Healthy Relations: Masturbation for the Win!

Posted by John Dugan on Wednesday, November 22, 2017, In : Men's Health 

It’s true: Masturbation is a great way to maintain a healthy penis throughout a man’s life. But in addition to being a great component of good penis care, masturbation can also be a strong component of what makes for healthy relations with a partner. How does that work? Here’s how.

What masturbation does for relationships

At first blush, it might seem like masturbation might be a negative for relationships. After all, there are plenty of stories of men who masturbate to adult video...


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Penis Health Tips to Give Thanks For

Posted by John Dugan on Tuesday, November 21, 2017, In : Men's Health 

Thanksgiving is a time for people to pause and give thanks for the many things they are grateful for. Men, of course, may not share how thankful they are to have a penis (and hopefully one that is in good penis health), but it’s something they definitely appreciate. At this season, if a man cannot give thanks for the state of his penis health currently, perhaps he needs to take some steps so that next year he is in a better position to do so.

With that in mind, we offer these penis healt...


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Loss of Penis Sensitivity Equals Ejaculation Difficulty

Posted by John Dugan on Monday, November 20, 2017, In : Men's Health 

Penis sensitivity can be a delicate balancing act. When a guy tends to lean toward premature ejaculation, it often (though not always) involves a penis sensitivity that is perhaps a little too heightened. But when a dude suffers a diminishment in penis sensitivity, he may find that he has difficulty achieving ejaculation. And perhaps even worse, this may be accompanied by a difficulty in achieving or maintaining an erection in the first place. Thus, it’s easy to see why loss of penis sensi...


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Penis Health Can Be Fun with Homemade Toys

Posted by John Dugan on Monday, November 20, 2017, In : Men's Health 

Looking for a way to spice up good penis care? A man who wants to make the most of his penis health but also wants to get a little adventurous can do so very easily with a variety of homemade sex toys. These toys - specifically, the quite popular penis ring - can be made with things lying around the house, or even with a quick trip to the store for a discreet purchase that won’t embarrass a man at all. Here’s how it’s done.

What are some ways to create penis rings?

Many men are ner...


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Healthy Penis Fun: Attending a Sex Party

Posted by John Dugan on Saturday, November 18, 2017, In : Men's Health 

When a guy pays really good attention to his penis health, he often sports a penis that is truly something to be proud of. For many men, sharing that good looking, healthy penis with a steady partner or partners is all the reward he needs for his conscientious efforts. But some guys want others to witness the fruits of their labors and so may seek other avenues - such as a sex party.

Of course, attending a sex party has the potential to negatively affect penis health, so guys need to be ca...


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Erect Penis Pain: Priapism & Antipsychotic Medications

Posted by John Dugan on Friday, November 17, 2017, In : Health 

An erect penis is one of the barometers by which a man measures his penis health, as the frequency of an erect penis and the firmness thereof are among the factors that determine organ health. And it goes without saying that a man desires a strong penis when he is ready to initiate sex, whether with a partner or with himself.

And yet there is a situation in which an erect penis, one caused by priapism, is not desirable - and in fact can be both painful and, ultimately, dangerous to a man...


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A Healthy Penis Requires Proper Condom Use

Posted by John Dugan on Friday, November 17, 2017, In : Men's Health 

When a man is getting it on with a partner, he wants to perform at his best. But he also wants to ensure that he maintains a healthy penis long after the encounter is over. The best way to assure this is to use a condom, each and every time. But interestingly enough, many men aren’t sure how to go about using a condom properly. For those who want to learn more about penis care and protection, this primer can help. It’s also a great refresher for those who have been using condoms for year...


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Small Penis Fear: Unnecessary Worries about Shrinkage

Posted by John Dugan on Thursday, November 16, 2017, In : Men's Health 

As any man who has taken a dip in an icy cold lake can attest, there is such a thing as penis shrinkage. But, aside from some "normal" shrinkage which may or may not come with age - the jury is still out on its prevalence - penis shrinkage is typically short term, as in the case of swimming in icy cold water. Although having a small penis in no way affects penis health, some men can be so hung up on the size of their penis that they may go to extremes in worrying about it.

This can lead to...


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Safe Sex Equals a Healthy Penis: Welcome to Online Fun!

Posted by John Dugan on Wednesday, November 15, 2017, In : Men's Health 

Hey, let’s be honest: Men love to get it on. They especially like to get it on with a new, exciting partner. But in this day and age, there are plenty of things to worry about before a man jumps into bed, such as the worries about sexually transmitted diseases. How can a man just enjoy himself a bit without worrying about such things? That answer is simple: Online sex! Not only is it the safest sex out there, it’s also a boon to great penis care.

Getting great sex - virtually

Sometim...


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Itchy Penis from Masturbation

Posted by John Dugan on Wednesday, November 15, 2017, In : Men's Health 

It’s very hard to be cool and chill when an itchy penis is demanding some attention and scratching. Unfortunately, the occasional itchy penis is something all guys have to deal with - although simply by paying proper attention basic rules for penis health and hygiene, most men can cut down significantly on the need to scratch. While most guys know about itchy penis causes like eczema or scabies, it’s surprising that a lot of men don’t realize that in some situations, that urge to itch ...


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Avoiding a Sore Penis from Electrostimulation

Posted by John Dugan on Tuesday, November 14, 2017, In : Health 

There’s no end of fun a man can have with his penis, whether that fun is delivered by the man himself or by a partner. But many men have indulged in greatly pleasurable penis games only to awaken the next day to a relentlessly sore penis. This can be bad for overall penis health, as well as to continued sexual pleasure, so avoiding a sore penis is only common sense. And this applies even to relatively new areas of sexual exploration, such as electrostimulation - which definitely carries su...


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Penis Sensitivity & Diet: They Go Together

Posted by John Dugan on Monday, November 13, 2017, In : Men's Health 

Penis sensitivity is something most men simply take for granted. They know that when their penis is touched and stroked (whether by a partner or by themselves), their body experiences the tremendous sensations that make sex so exciting and enjoyable. Clearly, penis sensitivity is crucial for a man’s sex life and he will want to be sure he maintains excellent penis health in order to help maintain a proper level of penis sensation. And it may be that some surprising factors - such as diet -...


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Erectile Dysfunction and the Porn Connection

Posted by John Dugan on Monday, November 13, 2017, In : Men's Health 

Men love to have sex, and if a partner isn’t readily available, a man might just have sex with himself. But in order to do that, many men turn to a virtual partner, the one they find on their computer screen or between the pages of an adult-themed magazine. In fact, taking matters into their own hands is well-known as part of excellent penis care, and most men suffer no penis problems at all from enjoying a little foray into porn from time to time.

But what about those men who suddenly r...


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That Strange Penis Pain: The Lowdown on Blue Balls

Posted by John Dugan on Saturday, November 11, 2017, In : Men's Health 

At some point in his life, every man will have an unfortunate case of blue balls. It’s simply a fact of life that at some time, a man will get interrupted right before or right as he is doing the deed, and he won’t be able to finish, for whatever reason. As a result of that rude interruption, a man will suffer from the strange penis pain that he can’t seem to remedy. What should he do? Is penis care different in the wake of blue balls? What are blue balls, anyway? And is the condition ...


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Penis Rash from Angiokeratomas

Posted by John Dugan on Friday, November 10, 2017, In : Men's Health 

A penis rash is a common occurrence, but it’s not something men are particularly happy to see. Sometimes a penis rash can be a sign of something serious, but more often it’s an annoyance; it may look unattractive and itch or cause discomfort without being a major penis health issue. This is typically the case when angiokeratomas are the cause of the penis rash - although in some cases they can bring about a more significant health concern. Learning about angiokeratomas is important in or...


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Dangerous Masturbation: When Pleasure Goes Too Far

Posted by John Dugan on Friday, November 10, 2017, In : Men's Health 

In the pursuit of pleasure, it’s safe to say that consenting adults can get a little over-the-top. That’s especially true in recent years, as books and movies like 50 Shades of Grey push the limits of what many people were accustomed to enjoying in the bedroom. But now that some men are exploring a new world of sexual fun, good penis care is more important than ever. This is especially true if a man goes a little too far and winds up with some sort of penis pain or other problem as a res...


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Common Sense Tips to Avoid Penis Pain

Posted by John Dugan on Thursday, November 9, 2017, In : Men's Health 

When it comes to penis pain, men will often do anything possible to avoid it. In most cases, penis pain and other penis problems can be avoided with simple attention to good penis care. But if a man ever does deal with the surprise of penis pain that just won’t go away, it behooves him to know exactly what is causing the pain and how to get rid of it as soon as possible.

Common reasons for penis pain

Understanding the most common reasons for penis pain can help a man figure out how to ...


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Penis Injury During Sex? How to Avoid Penis Problems

Posted by John Dugan on Wednesday, November 8, 2017, In : Men's Health 

When a man engages in sexual play with himself or a partner, it’s safe to say he’s set on having a good time. But what happens when that good time turns bad? Unfortunately, penis injury is quite common during extended or overzealous play. On the bright side, most of these injuries have clear ways to avoid them - and for those that happen anyway, excellent attention to penis care can usually see a guy through the healing process.

So what are these injuries and how can a man prevent them...


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Nasty Penis Odor: Some Common Causes

Posted by John Dugan on Wednesday, November 8, 2017, In : Men's Health 

Detecting one’s own body odor is relatively easy: a quick sniff under the pits is a pretty good barometer if a guy is likely to be aromatically offensive. But determining the level of penis odor is more difficult. Only expert contortionists are able to get their nose close enough to their penis to get a good whiff. But this penis health issue can be noticed much more easily by others, especially if they are people who frequent a man’s bedroom (or other location of sexual congress). For t...


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Is a Sauna Good or Bad for Penis Function?

Posted by John Dugan on Tuesday, November 7, 2017, In : Men's Health 

After a robust workout at the gym, nothing feels quite so good as spending a little time in a sauna or steam room. The concentrated heat pouring over the body seeps into the muscles and relaxes them after their exertions and helps a guy wind down. But is there any reason to wonder if using a sauna (or similar options, like a steam room) could have an impact on penis health, and in particular, on penis function? It’s a good question and one which those concerned about their penis should con...


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Can Penis Health Require an MRI?

Posted by John Dugan on Monday, November 6, 2017, In : Men's Health 

Everyday penis health routines are pretty basic and simple. A guy needs to make sure his manhood is kept clean and his penis skin is free of blemishes, rashes and dryness. He also needs to make sure the penis is protected and that its functionality is proper. Sometimes, of course, penis health issues arise which require more advanced care and possibly the consultation of a doctor. An x-ray may even be involved in some situations. But is an MRI of the penis ever necessary?

What is MRI?

Mo...


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Want a Healthy Penis? Start with a Healthy Heart

Posted by John Dugan on Monday, November 6, 2017, In : Men's Health 

Most men who want a healthy penis know to pay close attention to good penis care, but what about good heart care? Since the heart can’t be seen, it’s easy to forget that this powerhouse in the chest affects so much of the body. It especially has an effect on the penis, since of course, erections require excellent blood flow in order to grow to the proud size a man wants to see. So to keep the penis healthy, a guy also needs to have a healthy heart.

Why does a healthy heart matter so mu...


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Penis Fracture and Recovery: What Every Man Should Know

Posted by John Dugan on Saturday, November 4, 2017, In : Men's Health 

When it comes to penis injury , no man wants to think about the possibility of actually ‘breaking’ his penis - but some studies show that penis fracture might actually be more common than previously believed. In addition to excruciating penis pain, a man might also face issues with lifelong dysfunction, severe curvature and other issues. That’s why it’s so important to know what to do if penis fracture happens.

The basics of penis fracture

When a man suffers a penis fracture, us...


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Autumn Days and a Happy Penis

Posted by John Dugan on Friday, November 3, 2017, In : Men's Health 

With autumn in full force, men can say good-bye to the lazy hazy days of summer and hello to the bracing, invigorating days of fall. No matter the season, of course, a man wants to make sure his penis is a happy penis. Indulging in good penis care is part of any penis game plan, but a guy should also take stock of the advantages autumn has to offer and act on them.

What kind of advantages might those be? Read on.

- It’s cool, but women are hot. Logic might dictate that summer would be ...


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The Roommate and the Itchy Penis: Does It Affect Everyone?

Posted by John Dugan on Friday, November 3, 2017, In : Men's Health 

At some point in his life, almost every dude is going to have a roommate; many guys will have roommates for an extended period of their lives. As with most social situations, there are advantages and disadvantages to sharing a living space with someone. And a successful roommate living situation depends on the right level of communication. Sometimes, surprisingly, that communication might need to center around penis health, which can often be a delicate subject. For example, suppose a roomma...


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What Can a Man Do about Penis Pimples?

Posted by John Dugan on Thursday, November 2, 2017, In : Men's Health 

Pimples. Isn’t that something only teenagers get? And doesn’t it happen just on the face? Unfortunately, many men get a surprise, no matter their age, when they look down and see what looks exactly like acne on their penis. Penis pimples are actually quite common, even with good regular penis care. However, a guy can rest assured that as penis problems go, penis pimples should be rather easy to handle.

Wait - Acne doesn’t happen to full-grown men, right?

There can be many reasons f...


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Hyperprolactinemia May Impede Penis Function

Posted by John Dugan on Wednesday, November 1, 2017, In : Men's Health 

Typically, when a man hears about a problem with penis function, he associates it with an erectile issue or premature ejaculation. However, for some men a penis function issue may be in another area, such as delayed ejaculation. Comprehensive penis care involves treating any issue which may arise, so when delayed ejaculation is a concern, it’s important to know the possible causes. One of these is a relatively rare condition which doctors term hyperprolactinemia.

What is hyperprolactinem...


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Penis Health Primer: What are Penis Ulcers?

Posted by John Dugan on Wednesday, November 1, 2017, In : Men's Health 

There’s no doubt about it: Penis ulcers can be scary. Even a man who maintains the best penis care , including careful daily cleansing and using a condom during all sexual activity, might one day look down to see this unexpected sore on his penis. So what is a penis ulcer and how does a man get it? And more importantly, how does a guy get rid of it?

What’s a penis ulcer?

Penis ulcers are open sores on the penis. It might be alone, just one strange sore in the midst of perfectly healt...


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Proper Penis Protection Requires Condom Use

Posted by John Dugan on Tuesday, October 31, 2017, In : Men's Health 

The condom has a long history as a means of birth control, as well as a good way to provide penis protection from sexually-transmitted infections (STIs), and so is a basic component of good penis health. Certainly, there are other options available for birth control, but they may not provide much in the way of penis protection - so using a condom is essential for men who are sexually active, especially in a non-monogamous situation.

Yet, despite the fact that condoms are so important to pe...


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Ease the Sweat to Alleviate Penile Itching

Posted by John Dugan on Monday, October 30, 2017, In : Men's Health 

When a man is out and about - which is probably most of his usual day, whether weekdays or weekends - he is likely wearing at least two layers of clothing: underwear and outerwear. Depending upon the season or the event, he might be wearing more than that. So it’s understandable that a great deal of sweat can accumulate throughout the day in the area around his penis. Usually, good penis care takes care of that problem with a simple cleansing. But for some guys, that sweat turns into an it...


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Sore Penis Prevention with a Penis Pump

Posted by John Dugan on Monday, October 30, 2017, In : Men's Health 

The penis pump is often prescribed as an aid for men who have erectile dysfunction issues that don’t respond to other interventions. But there are also many men free of such issues who use the penis pump for what might be termed "recreational purposes" - to grow their penis temporarily, often in a manner which gives it an "inflated" look. There can be penis health concerns when using a penis pump, including a sore penis. Taking steps to prevent this sore penis is advised.

It should be no...


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Antioxidants for Healthy Penis Skin

Posted by John Dugan on Saturday, October 28, 2017, In : Men's Health 

Because many men think of their penis primarily in terms of its usefulness in sexual activities, they don’t always remember that good penis health means more than taking steps to ensure a solid working erection. But in fact, there are many different aspects of penis health, including taking steps to ensure healthy penis skin, both for practical and aesthetic reasons. Part of keeping penis skin healthy involves incorporating antioxidants into the penis care routine.

What are antioxidants?...


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Penis Rash? Check Your Diabetes Medicine

Posted by John Dugan on Friday, October 27, 2017, In : Men's Health 

When stepping out of his trousers to present his proud manhood to a partner - especially a new partner - a man wants to be sure he makes a good impression. Generally, by practicing appropriate penis care, he can be pretty certain that his penis will have a pleasing, attractive look that will appeal to his bedmate.

Unfortunately, sometimes even a man who washes and treats his penis skin with utmost care can sometimes end up with an unfortunate penis rash - often one that causes his partner ...


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Maintain Penis Health by Choosing the Right Condom

Posted by John Dugan on Friday, October 27, 2017, In : Men's Health 

When a man is enjoying all the pleasures a new partner has to offer, he must continue to maintain excellent penis health - and in order to do that, he must choose the right condom. Using the proper barrier protection is one of the most important tenets of good penis care. But choosing the right condom isn’t as simple as walking into the store and purchasing the first pack that looks good. Here’s what a man needs to know to wrap it up appropriately.

The condoms options

Choosing the ri...


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Penis Bumps and MRSA: Not a Good Combo

Posted by John Dugan on Thursday, October 26, 2017, In : Men's Health 

In recent years, MRSA - known to doctors as Methicllin resistant Staphylococcus aureus - has become an increasingly serious problem. While not traditionally associated with threats to penis health, it has become more of a potential area of concern. While it is rare that presentation of penis bumps means the presence of MRSA, men should be aware of the possibility of MRSA occurring on the penis and know what to do if they suspect this is the case.

Just what is MRSA?

As its name might imp...


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Mutual Masturbation: Reasons to Try It

Posted by John Dugan on Wednesday, October 25, 2017, In : Men's Health 

While masturbation is an activity frequently performed in a fairly "private" situation, that has changed somewhat in recent years. More and more people engage in masturbation online with another person, and many others also post pictures or videos of themselves engaging in self-fondling activities. Yet despite this greater "sharing" of masturbation experiences, many people find it difficult to engage in a mutual masturbation session with their partners. Those who are interested but hesitant ...


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Handy Tricks to Make a Small Penis Look Bigger

Posted by John Dugan on Wednesday, October 25, 2017, In : Men's Health 

Penis size has long been a target of male angst. Men the world over look at the next guy and wonder if he’s bigger, and they will do almost anything to enhance their penis size, hoping they will one day be the largest in the room. But a small penis is not a true penis problem - it’s something that gives a man the opportunity to learn more about other ways to please a woman, and that can be a huge bonus to both partners. In addition to excellent penis care to keep his equipment looking to...


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When Spontaneous Ejaculation Impedes Penis Function

Posted by John Dugan on Tuesday, October 24, 2017, In : Men's Health 

Premature ejaculation is a concern for many men, but another penis function issue is considerably rarer: spontaneous ejaculation. As the name implies, spontaneous ejaculation is a release of semen which occurs without any physical - and sometimes without any mental - stimulation. Since penis function is part of proper penis health, understanding spontaneous ejaculation helps a man know more about caring for his equipment.

Not nocturnal emission

Technically, many instances of nocturnal e...


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Vitamin E: Why it is Essential for Good Penis Health

Posted by John Dugan on Monday, October 23, 2017, In : Men's Health 

When a man creates a daily routine for excellent penis care, he wants to make sure all bases are covered. That’s why many men turn to a penis health crème, as it contains the proper vitamins and nutrients a man’s skin needs to stay looking and feeling its best. But it’s important to understand exactly what is in anything a man puts on his body, especially his sensitive penis skin. That’s why he should research every ingredient and understand what it does. One of the most important i...


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Is Sleeping Nude Better for a Healthy Penis?

Posted by John Dugan on Monday, October 23, 2017, In : Men's Health 

As is well known, getting enough sleep is important for a person’s overall health, including a guy’s penis health. But beyond getting enough shut-eye so that a fellow feels primed for energetic activities, is there more a man needs to do to ensure his sleep more directly translates to a healthy penis? For example, does sleeping in the nude have any effect on whether a dude has a healthy penis or not?

Let’s take a look at some of the pros and cons associated with sleeping in the nude ...


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Halloween Games for a Happy Penis

Posted by John Dugan on Saturday, October 21, 2017, In : Men's Health 

Yes, that time of year is coming when little goblins, scary ghosties and woeful witches will descend upon a man’s home in search of treats - and ready to play dreadful tricks if they go away empty-handed. Halloween is a wonderful time to be a kid, but that doesn’t mean children get to have all the fun at the end of October. No, adults should be open to adding a little Halloween fun into their sex lives (just as long as the kiddies aren’t around)! Using Halloween to make a happy penis e...


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Avoiding Penis Problems: Spotting the Signs of Testicular Cancer

Posted by John Dugan on Saturday, October 21, 2017, In : Men's Health 

In the world of penis problems, one looms large in the fears of men: testicular cancer. Horror stories abound about men who wound up with testicular cancer, including some high-profile individuals: Lance Armstrong is the first to come to mind for most, as well as figure skater Scott Hamilton and comedian Tom Green. The good news is that proper penis care that includes monthly checks of the testicles can go a long way toward spotting changes early, and thus getting a man in for treatment if a...


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The Dangers of Cortisone Cream for an Itchy Penis

Posted by John Dugan on Friday, October 20, 2017, In : Men's Health 

Many people reach for cortisone creams as their number-one remedy against itchy skin. Though cortisone cream might work very well for some parts of the body, such as the arms or legs, it is advised that men use the utmost caution when using cortisone cream on the penis. When nothing else works for an itchy penis, even the best changes in hygiene and good penis care, a man might need cortisone cream - but he also needs to know what penis problems it might potentially cause down the road.

Wh...


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An Itchy Penis Might be Due to Compression Shorts

Posted by John Dugan on Friday, October 20, 2017, In : Men's Health 

There are penis health concerns of far greater import than an itchy penis, but few that recur as frequently or that all men can identify with. Whether it’s just the occasional need to scratch or the urgency of a chronic itchy penis condition, all males can sympathize with the desire to be itch-free in the midsection. That desire is why knowing what can cause that itch is important. Men who wear compression shorts on a regular basis should be aware that that particular underwear may be the ...


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Stretch Marks on Penis Skin: Natural or Worrisome?

Posted by John Dugan on Wednesday, October 18, 2017, In : Men's Health 

Stretch marks are often seen as unsightly, and that’s why people try so hard to avoid them. Everyone is familiar with stretch marks as a result of the rapid belly growth during pregnancy, and those stretch marks are often seen as a badge of honor - after all, they were acquired while a woman was growing a baby in that belly! But for men who have stretch marks on their penis, it’s a bit of a different story. Men might dive into all sorts of strange penis care rituals to get rid of them, a...


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Vitamin D: Good for Overall Health and Penis Health

Posted by John Dugan on Tuesday, October 17, 2017, In : Men's Health 

Men who are on the lookout for the best penis care practices shouldn’t just stop with the manhood - they need to look at overall health as well. A man’s overall health can greatly affect his penis health, and vice versa. Therefore, certain nutrients are a must not only for ingestion, but for topical application, too. One of those very important nutrients is vitamin D.

What exactly is vitamin D?

Many have heard of vitamin D as a necessity for good health. Many foods and drinks - espe...


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Everything a Man Needs to Know about Penile Cancer

Posted by John Dugan on Monday, October 16, 2017, In : Men's Health 

Fortunately, most men will never have to deal with penile cancer. But even though the cases of penile cancer are very rare, it’s such a frightening penis problem that many men worry that they will be one of the unlucky ones to get the diagnosis. The good news is that regular penis care can help a man spot the signs of penile cancer very early, and that’s what matters most when it comes to getting treatment that can eradicate the cancer cells and make a man healthy again.

What are the m...


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Nude Activities for Healthy Penis Skin

Posted by John Dugan on Monday, October 16, 2017, In : Men's Health 

Good, healthy penis skin makes a man’s member appear much more appealing to a potential partner - and it’s better for penis health as well, of course. There are many things that a man can do to attend to the health of his penis skin, including keeping it well moisturized and away from harsh chemicals and ingredients. But another step a man can take is one of the easiest - simply letting the penis air out. Engaging in simple activities in the nude can be a plus for healthy penis skin.

F...


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Diet and Penis Function May Be Related

Posted by John Dugan on Saturday, October 14, 2017, In : Men's Health 

There’s a lot of truth in the old adage "you are what you eat," as it indicates that the food a person consumes has much more of an impact than simply sating the appetite. As surprising as it may seem, diet can indeed have an effect on a guy’s penis health, including his penis function. And since the penis is one part of the body that a man clearly wants to keep functioning at the highest possible level, it’s worth looking at how diet might affect penis function.

A study

Scientist...


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Itchy Penis Primer: Pubic Lice

Posted by John Dugan on Friday, October 13, 2017, In : Men's Health 

Whether walking down the street or on a hot date with a partner he wants to impress, an itchy penis is an inconvenience for any man. That insistent need to scratch can be embarrassing and makes a dude seem in serious need of a little chill. What’s even worse is when there is a real penis health issue related to the itchy penis - such as pubic lice. When these little invaders are present, a man wants to be sure to get rid of them as soon as possible.

About lice

Pubic lice are parasites ...


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Vitamin B5 and the Healthy Penis

Posted by John Dugan on Friday, October 13, 2017, In : Men's Health 

There are numerous reasons why maintaining a healthy penis is important. A healthy penis makes a man feel more confident about himself; it enables him to perform at a higher level; it impresses partners (and potential partners); and it is a good indicator of overall health. Taking steps to maintain good penis health isn't complicated but it does require a little attention on a man's part - such as making sure his penis is enriched by vitamins and nutrients, including vitamin B5.

What exact...


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What to do When Nothing Relieves a Sore Penis

Posted by John Dugan on Thursday, October 12, 2017, In : Men's Health 

Most men - if not all men - will experience a sore penis at some point in their lifetime. There are so many causes for a sore penis that it’s impossible to list them all, but some of the most common issues include overuse, too much friction, chafing from exercise and skin allergies. In most cases, a few days of good penis care takes care of the problem and a guy feels just fine. But for some men, all their good penis care measures seem to be for naught. That’s because they suffer from ma...


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Simple Penis Protection Strategies

Posted by John Dugan on Wednesday, October 11, 2017, In : Men's Health 

Way up at the top of most men’s "must do" lists is to protect their precious penis health - a goal that is both understandable and laudable. After all, good penis protection increases the odds that a guy’s favorite organ will be ready to go into action whenever it is called upon. So with penis protection so important, what strategies can a man employ to keep his manhood in peak condition? Many of them don’t have an obvious connection to the penis, but all are valuable.

Some simple st...


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Penis Problems 101: Explaining Anhedonic Ejaculation

Posted by John Dugan on Wednesday, October 11, 2017, In : Men's Health 

Most men go through life without any surprise penis problems that they simply can’t explain. After all, most penis problems stem from irritation, soreness and the like. Some men might even deal with medical conditions or prostate problems that bring their penis problems to the fore. But sometimes, a man can seem perfectly fine and engage in excellent penis care only to discover a very strange penis problem that makes him wonder if everything is okay. Anhedonic ejaculation is one of those s...


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Healthy Penis Tip: Proper Care of Sex Toys

Posted by John Dugan on Tuesday, October 10, 2017, In : Men's Health 

With the increase in both the availability and the use of sex toys in recent years, more and more men are incorporating sex toys into both their solo and partner-based sex lives. The use of toys opens up new options and possibilities, so it’s easy to see why they have become popular. Some men, even those with a very healthy penis, may still wonder if they need to do anything to ensure that use of these toys doesn’t compromise their penis health or the health of their partners. With prope...


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Penis Rash from Allergy: What to Know

Posted by John Dugan on Monday, October 9, 2017, In : Men's Health 

When proudly unveiling the manhood, a guy wants to be sure that his equipment is going to make the best possible impression. That’s less likely to happen if a penis rash is present, causing his otherwise impressive member to look unhealthy - and possibly raising worries about his overall sexual and penis health. Many partners may worry that a penis rash could be a sign of some form of sexually-transmitted infection, but it’s very likely to be the result of something much more mundane - s...


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Could Frequent Masturbation Improve Overall Health?

Posted by John Dugan on Monday, October 9, 2017, In : Men's Health 

Lots of men wonder whether their masturbation habits are "normal" or "typical," whether they masturbate multiple times daily or practically never. And many men also wonder if their rate of masturbation might have any effect on their sexual or penis health - or even their general overall well-being, for that matter. A recent survey might provide some insight in these areas - although the survey comes with a couple of qualifications.

The study

The specific study is the second annual "Unit...


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Prostate Care for a Long, Healthy Sex Life

Posted by John Dugan on Saturday, October 7, 2017, In : Men's Health 

Men are taught from an early age that they absolutely must take care of their penis health, and that includes their prostate. But how can a man incorporate prostate care into his penis care routine? It’s not as though he can see the prostate, after all, and checking to make sure it’s in good health is part of a doctor’s job. But there are some things a man can do that will increase the chances of his doctor saying that yes, his prostate is in fine shape.

Ensuring a healthy prostate

...
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Dispelling the Myths about Sex and Pregnancy

Posted by John Dugan on Friday, October 6, 2017, In : Men's Health 

For men with a baby on the way, things are probably going quite well indeed. Their family is growing, their lovely female companion is about to get that rosy glow, and they’re looking forward to a unique kind of sex that they only get to enjoy for about nine months. It makes sense that a man pays much more attention to penis care during this time, in the hopes that his lovely lady will notice and want to play in the bedroom.

But there are many men who might roll their eyes and sigh about...


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Got Penis Odor? This One Easy Treatment Can Help

Posted by John Dugan on Friday, October 6, 2017, In : Men's Health 

Even for men who practice near-perfect penis care, there is one very troublesome issue that keeps popping up. When it comes to penis problems, one of the biggest a man will ever encounter is penis odor. This nefarious issue tends to show up for apparently no reason, often when a man least expects it, and many a romantic evening has ended poorly because of the stench that sprang forth when a man dropped his trousers. But how to avoid this terrible issue?

The good news is that one particular...


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Understanding Diabetes and Penis Health

Posted by John Dugan on Thursday, October 5, 2017, In : Men's Health 

The concept of penis health may seem like it would be related only to the penis and its immediate neighbors, but in fact proper penis health involves, to some degree, overall general health. Certainly, how physically fit a man is has an impact on the health of his member, as well as on the ability with which that organ performs sexually. And by the same token, when a man has some health condition, such as diabetes, it is possible that condition may have some sort of impact on his penis healt...


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Overcoming the Itchy Penis: Could Hypnosis Work?

Posted by John Dugan on Thursday, October 5, 2017, In : Men's Health 

When a man has an itchy penis, it’s a serious matter. That’s especially true when he’s out in public, where even the most cautious scratch can be seen by lots of people. There’s certainly no doubt that’s one of the reasons a man practices good penis care - he wants to avoid an embarrassing situation!

But for some men, it’s more than just a little itch that needs a scratch before he goes on his merry way. For some, the penile itching can be maddening, unrelenting, to a point whe...


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Fighting Jock Itch in the Amateur Athlete

Posted by John Dugan on Wednesday, October 4, 2017, In : Men's Health 

Any guy can come down with jock itch, whether they’re an athlete or not. But as the name implies, it is a condition which is perhaps more common if a guy is an athlete - even an amateur one. So men who enjoy a weekly football game with their buds or who spend time shooting hoops at the neighborhood gym may be at an increased risk - especially if time is spent in a locker room before or afterward. Preventing and treating jock itch is an essential part of good penis health and all men should...


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Tips for Restoring Lost Penis Sensation

Posted by John Dugan on Wednesday, October 4, 2017, In : Men's Health 

Every man knows that penis skin is quite sensitive. It has to be in order to provide the vivid sensations a guy feels when he’s engaged in sensual activity of any kind. That’s one of the reasons why a guy will always pay good attention to proper penis care - to keep the health of his penis skin top-notch.

But over time, penis sensation seems to become a little dulled. Things that once brought a man to the heights of ecstasy now just don’t have that same "zing" he’s used to feeling....


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An Itchy Penis from Trichomycosis

Posted by John Dugan on Tuesday, October 3, 2017, In : Men's Health 

Why is it that an itchy penis always presents itself at the most inopportune times - on a big date, during a business presentation, etc.? There’s no way to predict when an itchy penis will rear its head, so it’s important to practice excellent penis care to reduce its likelihood of occurrence. In order to do that, guys need to know about possible itchy penis causes - one of the more obscure of which is called trichomycosis pubis.

What it is

Most men have never heard of trichomycosis...


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Delayed Ejaculation: How to Avoid This Penis Problem

Posted by John Dugan on Tuesday, October 3, 2017, In : Men's Health 

Let’s be honest: Who doesn’t want to last longer in bed? Actually, there are some men who would be more than happy to trade places with a guy who doesn’t last all that long. That’s because they suffer from delayed ejaculation, a condition that keeps them from ejaculating for a long while during sexual activity. Though some men might think this is a great thing, the reality isn’t so wonderful. It’s important to know about it, so that a man can take the appropriate penis care steps...


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Penis Skin Tips for Autumn

Posted by John Dugan on Saturday, September 30, 2017, In : Men's Health 

Autumn is one of the most bracing times of the year, as the fall air takes on a tang and vibrancy that’s missing from other seasons. Apple picking, pumpkin carving, leaf raking and other activities come to the forefront - but that doesn’t mean that penis care has to be pushed to the back. With the change in the weather, it may be time to pay some extra attention to penis skin care. Maintaining healthy, appealing penis skin is important both for penis health and to please or attract partn...


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Penis Health Primer: What Does Pain with Ejaculation Mean?

Posted by John Dugan on Friday, September 29, 2017, In : Men's Health 

All sorts of sexual activity is supposed to be fun, enjoyable and oh-so pleasurable. So what does a man do when he is suddenly shaken from his bliss by intense pain? Though it’s not all that common, some men suffer from occasional penis pain with ejaculation. And though they might try all kinds of great penis care tips to alleviate the problem, many find that the pain keeps coming back. Here’s what a guy needs to know if he is experiencing pain upon ejaculation.

Pain with ejaculation: ...


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Can Erectile Dysfunction Really Be Due to a Cat Scratch?

Posted by John Dugan on Friday, September 29, 2017, In : Men's Health 

One of the major reasons a man devotes time and attention to proper penis care is to reduce the likelihood of erectile dysfunction. Since sexual pleasure and satisfaction tend to revolve around the ability of the penis to attain and maintain an erect state, it’s understandable that erectile dysfunction avoidance is uppermost in a man’s mind. Recently, the internet has been abuzz with a rumor that cat scratches can cause a guy to become impotent. Is this just a rumor, or is there truth in...


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Penis Pain? Could Be Sleep-Related Painful Erections

Posted by John Dugan on Thursday, September 28, 2017, In : Men's Health 

Part of being an adult male is knowing that the more attention paid to penis health, the less likely a guy is to have penile issues to contend with. However, that’s not to say that a guy will never have any issue if he keeps an eye on his penis health. For example, sometimes some penis pain is unavoidable - if, say, a guy is struck in the penis by a speeding baseball. But there are some other penis pain causes which proper attention to the penis can’t prevent - and sleep-related painful ...


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Got Indigestion? That Could Become a Penis Problem

Posted by John Dugan on Wednesday, September 27, 2017, In : Men's Health 

Just when a man feels like he’s doing everything right with good penis care, another potential penis problem rears its ugly head and makes him feel as though he’s back at square one. Sometimes that problem is one that seems to make no sense, such as indigestion. Sure, indigestion is something a guy might get from time to time, but he probably doesn’t equate that feeling of burning in his chest with any penis problem.

Though indigestion doesn’t have a direct correlation with penis p...


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The Healthy Penis and Choice of Underwear

Posted by John Dugan on Wednesday, September 27, 2017, In : Men's Health 

One of the advantages to modern man’s increased attention to general physical health is that there is a corresponding increase in attention to penis health. More and more men take steps to ensure that they have a good, attractive, healthy penis to present to their partners.

While this attention to penis health focuses frequently on the penis itself, men also are aware that environmental and lifestyle choices impact whether he has a healthy penis or not. This includes a man’s choice of ...


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Tips for Backing Away from Excessive Masturbation

Posted by John Dugan on Tuesday, September 26, 2017, In : Men's Health 

Every man agrees: Masturbation is fun. And doctors agree that masturbation is a strong element of good penis care. But for some men, masturbation crosses the line from being a fun activity that’s good for the body into becoming an obsession. A man who masturbates excessively can eventually face several issues that eventually make his day-to-day life difficult.

Signs of a masturbation problem

A man might have a serious problem with excessive masturbation if he notices any of the followi...


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Ensuring Good Penis Health through Post-Sex Hygiene

Posted by John Dugan on Monday, September 25, 2017, In : Men's Health 

After a man enjoys a robust play session with their favorite partner (or a brand new one!), he probably just wants to roll over, smile and go to sleep for a while. But when it comes to good penis care, that’s actually the last thing he needs to do. Hygiene is vitally important when it comes to penis health, and that includes good hygiene practices after his sexual desire is sated.

Post-sex hygiene tips

When a guy gets it on, there are plenty of bodily fluids that come into play. But th...


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Sex Toys Guide: Sex with a Penis Ring

Posted by John Dugan on Monday, September 25, 2017, In : Men's Health 

They used to be something that no man (and few women) admitted to using, but nowadays more and more guys are using and discussing sex toys. And while there are quite a few male sex toys to choose from, lots of guys tend to start with a tried-and-true basic: the penis ring. Since men should always have proper penis care in mind when experimenting, now is a good time to provide some helpful tips for penis ring use. Though essentially safe, as with anything new involving sex, it’s good to hav...


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Handling Penis Size Concerns at the Gym

Posted by John Dugan on Saturday, September 23, 2017, In : Men's Health 

People go to the gym because they want to improve their physical appearance (among other reasons). With this emphasis on appearance, some men may find themselves with concerns about an issue over which they have little control - namely, their penis size. Although men know that penis health is more important than penis size, the size issue still matters to a lot of men. And they may find themselves concentrating on it while in the gym locker room, when they may have no choice but to put their...


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Erect Penis Attack: Battling the Bulge

Posted by John Dugan on Friday, September 22, 2017, In : Men's Health 

History buffs may be fans of the Battle of the Bulge, but most regular Joes aren’t so fond of it. Of course, in this case, the bulge refers to the presence of an erect penis in the pants, and the battle is necessitated because that erection has come along at an inopportune time - as a man is making an important public presentation at work, say, or as a dude is being introduced to the stony-faced and hard-to-please father of his new girlfriend. Sure, an erect penis is definitely a sign of g...


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Ensuring Good Penis Health After Circumcision

Posted by John Dugan on Friday, September 22, 2017, In : Men's Health 

Circumcision is one of the oldest surgical procedures. Practiced for thousands of years, it can be done for cultural, religious, social or medical reasons. No matter a man’s reason for having a circumcision done, it’s vitally important that he pays very close attention to good penis care in the days and weeks following the procedure. The more good care he gives himself, the better penis health and sensation he will be able to maintain for the rest of his life as a circumcised man.

Of c...


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Penis Injury Potential: Be Careful with a Pump

Posted by John Dugan on Thursday, September 21, 2017, In : Men's Health 

Generally, a penis pump is used for one of two reasons: either because there exists a penis health concern that makes the use of a penis pump necessary for a man to achieve an erection or because he enjoys the cosmetic and visual appeal of "pumping up" his penis (and sometimes his testicles) to a larger size. For whichever reason a man may use a penis pump, he should be aware that the potential for penis injury exists and that he should take steps to minimize any possible injury (for obvious...


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Understanding the Reasons for an Itchy Penis

Posted by John Dugan on Wednesday, September 20, 2017, In : Men's Health 

It’s the rare man who never has to deal with an itchy penis. For as long as most men can remember, they have been plagued by at least occasional issues with penile itching. The good news is that regular penis care often alleviates the problem almost immediately. The bad news is that sometimes, a man has to go through a few options before he figures out whether his itchy penis is a minor issue or something that needs further attention.

But how is a guy to know what is causing his itchy pe...


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Making a Masturbation Travel Kit

Posted by John Dugan on Wednesday, September 20, 2017, In : Men's Health 

When a man is in his own comfortable home, he can indulge in a little masturbation with basically no preparation. Everything he needs is right at hand - and that means more than just his own hand. But what about if a guy happens to travel? Now, granted, masturbation really doesn’t demand anything other than that aforementioned hand, but most men tend to employ some other resources to make the experience even more pleasurable. And since masturbation can help both a man’s general health an...


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Cold Weather Care for the Best Penis Health

Posted by John Dugan on Tuesday, September 19, 2017, In : Men's Health 

When cold weather comes calling, so does the dry skin. Sales of lotion skyrocket, and sometimes even a ridiculous amount of lotion on the hands, arms or anywhere else feels like a losing battle against the dry air. But the good news is that there are several things a man can do for cold weather care, not only to enhance his usual penis care but to make his skin feel better in general.

It’s important to remember that sometimes, the very nature of winter means that a guy will face dry skin...


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Prepping a Handsome Penis for a Doctor Visit

Posted by John Dugan on Monday, September 18, 2017, In : Men's Health 

Any time a guy is nude, he wants to make sure he’s presenting a handsome penis to any watchers - whether that’s one special person in the bedroom or a crowd of potential onlookers at a clothing optional beach. Part of maintaining a handsome penis, of course, is taking pains to practice good penis health - because a healthy penis is by definition a more handsome one. And regular check-ups with a doctor, whether for general health and for any penis-specific matters, are required to keep th...


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Learning to Treat the Most Common Penis Problems

Posted by John Dugan on Monday, September 18, 2017, In : Men's Health 

When a man is paying close attention to good penis care, he will naturally eliminate several of the potential penis problems that could pop up. But even with the best care possible, a man will sometimes run into penis problems that he didn’t anticipate. That awful itchy penis, a redness that won’t go away, little irritations or even an attack of rank penis odor can all catch a man by surprise. When these things happen, he wants to find a remedy as soon as possible.

The good news is tha...


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His Sore Penis: What Women Need to Know

Posted by John Dugan on Saturday, September 16, 2017, In : Men's Health 

Here’s something men may not be willing to tell their women: Sometimes a man gets a sore penis and, for a while at least, may not feel in the mood for sex. That’s not to say that the mood will necessarily last for a long time, or that he may not find himself eager to jump into bed with his partner despite his sore penis. Even when they know there may be some pain, many men will happily give in to the lure of sex - even if the soreness makes them regret it later. But since his long-term p...


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Penis Odor? Cologne Is Not the Answer

Posted by John Dugan on Friday, September 15, 2017, In : Men's Health 

One of the deal-killers with potential partners - and one of the bigger complaints from many men’s current partners - is the presence of a persistent and unpleasant penis odor. Few things put a damper on a romantic mood faster than a stench wafting upward from a guy’s manhood. No matter how skilled he is with his instrument, or how otherwise impressive that manhood may be, penis odor is a huge turn-off. Practicing better and more targeted penis care can go a long way to addressing this i...


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Is Dry Penis Skin Normal? How to Tell if It’s an Easy Fix

Posted by John Dugan on Friday, September 15, 2017, In : Men's Health 

In most cases, occasional dry penis skin is a fact of life. That’s because almost anything can lead to dry penis skin, including something as innocuous as changing the detergent a guy uses for his sheets or even changing his workout routine to something that makes him sweat a bit more. To help ease the dryness of such delicate skin, good penis care is necessary. And for most guys, within a couple of days of proper attention, that dry penis skin is just like new.

But what happens when a m...


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Supporting Penis Function Through Yoga

Posted by John Dugan on Thursday, September 14, 2017, In : Men's Health 

With yoga schools and classes available practically everywhere in the country, there’s no excuse for any person interested in yoga not to dive right in. And men who are interested in maintaining their penis health might want to investigate a little downward facing dog or warrior positions. Yes, practicing yoga can be a good way to support good penis function - and that’s something every man values.

An ancient practice

Yoga has been around for centuries, although only in recent decad...


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The Best Solution for a Sore Penis

Posted by John Dugan on Wednesday, September 13, 2017, In : Men's Health 

Many men jump into bed with their eager partner and enjoy several hours of fun, but at the end of it, they are often red and sore. That sore penis is often worn as a badge of pride, as it means a man has put his equipment to very good use. But if the penis is always sore after a good bedroom session, it might mean that a guy should try something a little different. This key point of good penis care is already well-known to many men, but some might need a little refresher.

How to avoid a so...


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Penis Injury Prevention Tips

Posted by John Dugan on Wednesday, September 13, 2017, In : Men's Health 

It’s only common sense: A guy who is serious about good penis care is going to want to avoid any penis injury. When a penis injury occurs, a guy can be out of commission, which is no fun - and a big penis injury or a series of small ones can even do long-term damage. Clearly, prevention is the way a man wants to go here. And with that in mind, the following practical tips should be helpful.

Tips

- Watch the angle. One hears cringe-inducing tales of a guy "breaking" his penis, and while...


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Maintain Penis Health with an STD Protection Primer

Posted by John Dugan on Tuesday, September 12, 2017, In : Men's Health 

Every man knows the golden rule of good penis care: always use protection against STDs. But sometimes a guy can get a little lax about doing exactly what needs to be done. Besides that, he might actually not know several of the cold, hard facts about how STDs are transmitted. To make sure every guy knows exactly what it takes to protect himself from STDs and maintain good penis health, we’ve put together this handy protection primer.

Here’s what every guy needs to know about protection...


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Penis Problems: When Erectile Dysfunction is Psychological

Posted by John Dugan on Monday, September 11, 2017, In : Men's Health 

Dealing with erectile dysfunction can be one of the most heart-wrenching, frightening issues for a guy. This is especially true if there appears to be no physical cause of the problem. With a physical cause, at least a guy has the knowledge that modern medicine can help fix the issue; but when the source of his penis problems is psychological, it can mean that he doesn’t know where to start to fix the problem. In addition to great penis care, a man might also need to look into better menta...


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Penis Bumps Caused by Lichen Nitidus

Posted by John Dugan on Monday, September 11, 2017, In : Men's Health 

There are numerous things that can account for the presence of penis bumps. Some of them can raise serious questions about sexual and penis health, but others are relatively benign and not a significant cause for alarm. They may lead to some itchiness or minor irritation, but benign penis bumps are usually more of a visual nuisance: A man wants to be able to proudly display his manhood, and the bumps may mar an otherwise spectacular penis. This can be the case when lichen nitidus is the reas...


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Rank Penis Odor in a Pal: How to Tell Him

Posted by John Dugan on Saturday, September 9, 2017, In : Men's Health 

Most guys know that penis odor can be a turn-off to potential partners, and they’ll take steps to alter their penis care and eliminate the problem. But sometimes a man doesn’t realize he has a problem. He may be oblivious to the fact that there is a rank stench emanating from his crotch. Sometimes the penis odor can be so strong that another guy can smell it, even though the offending penis is covered up in a pair of jeans. When this happens to a pal, a guy needs to take steps to let him...


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When Penis Bumps Are Due to Hives

Posted by John Dugan on Friday, September 8, 2017, In : Men's Health 

One of the primary reasons a man should be concerned about good penis health is that he wants his equipment to make a good impression when it is unveiled for the gaze (and appreciation) of a partner, especially a new one. When a man has a healthy penis, it presents a more imposing and impressive picture, pleasing the partner and giving the possessor of that penis extra confidence and pride. But when a swath of penis bumps are present, it can negatively impact that first impression. This is e...


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Autofellatio: Erect Penis Fun for One

Posted by John Dugan on Friday, September 8, 2017, In : Men's Health 

There’s no two ways about it: Men love to receive oral sex. Being in a relationship in which oral sex is part of the mix of sexual options is a goal of most men. Sure, part of the reason is simply that any kind of erect penis action is good for penis care, but most guys like it because it’s a different kind of fun than penetrative sex or masturbation. Most guys probably wouldn’t admit it, but it’s the rare dude who hasn’t thought about autofellatio - performing oral sex on oneself ...


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Presenting a Handsome Penis During Naked Yoga

Posted by John Dugan on Thursday, September 7, 2017, In : Men's Health 

Yoga has caught on like wildfire, and for good reason. People use yoga as a way to relax, to test their body, to connect their body and mind and find a ‘centering’ experience that results in much more than a stronger body. In fact, this connection between the mind and body can be so strong that proponents of yoga have been searching for new ways to enhance it. That’s where naked yoga comes in. It’s exactly what it sounds like, and it’s a strong possibility for those men who are int...


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Is Penis Odor a Sign of a Medical Condition?

Posted by John Dugan on Wednesday, September 6, 2017, In : Men's Health 

Rank and persistent penis odor is an unfortunately common condition and often is due to improper attention to penis care, particularly in the area of hygiene. However, sometimes a persistent penis odor, especially one accompanied by urinary stench, may herald a medical condition which will need to be attended to.

If a man pays proper attention to his hygiene issues and still has a persistent penis odor problem, it pays to bring this to the attention of his doctor. The doctor can then see i...


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Why Penis Dry Rubbing is a Bad Idea

Posted by John Dugan on Tuesday, September 5, 2017, In : Men's Health 

When a man is in the mood to get it on, whether with himself or with a partner, he might have a particular way he likes to do things. For some men, that’s a dry rubbing of the penis - basically, grasping the penis firmly and moving the skin around the shaft, but not using lube to do so. The result can be explosive, but it can also be detrimental to penis health. Part of good penis care is understanding how this practice can hurt the penis and finding alternate ways to enjoy the sensation b...


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Protecting the Penis from Loss of Sensation

Posted by John Dugan on Monday, September 4, 2017, In : Men's Health 

Protecting the penis from loss of sensation should be the goal of any man who wants to live an active, enjoyable sex life for the rest of his days. But unfortunately, though a man applies the best possible penis care and does what he thinks are all the right things, he might still suffer from loss of penis sensation. The problem lies in the fact that sometimes, the everyday things that a man does happen to slowly diminish penis sensation, until there is a marked difference in how his penis r...


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That Red Penis – Balanitis or Balanoposthitis?

Posted by John Dugan on Saturday, September 2, 2017, In : Men's Health 

A healthy red penis is something a man desires, but sometimes that redness can be a sign that a penis health issue is present. Very often the redness indicates an inflammation, but is that red penis inflammation due to balanitis or balanoposthitis? Or maybe plain old posthitis? And what is the difference between the three terms anyway?

To be sure, sometimes a red penis can be due to other causes, such as simple rawness from friction or even the presence of some sexually-transmitted infecti...


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Make Masturbation Fun Again

Posted by John Dugan on Friday, September 1, 2017, In : Men's Health 

As many men know, masturbation can be incredibly fun, and it is certainly a great way to relieve stress and maintain the best penis health possible. But when it comes to the outcome of the masturbation session, lots of guys feel a little empty. That’s because when it comes to sexual activity with a partner versus masturbation all alone, the two simply cannot compete. Sure, masturbation is great for penis care and helps ensure a healthy penis, but if a man is looking for a more powerful org...


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Can Beta Blockers Cause a Bent Penis?

Posted by John Dugan on Friday, September 1, 2017, In : Men's Health 

Beta blockers are a popular treatment for controlling blood pressure, but is there any reason to worry about what effect they might have on penis health? There have been some studies which indicate they might increase the risk of erectile dysfunction. Some studies indicate that beta blockers can be a risk factor for developing Peyronie’s disease, also known as the "bent penis disease."

About beta blockers

Sometimes called beta-adrenergic blocking agents, beta blockers are frequently p...


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Easy Solutions for Red, Raw Penis Skin

Posted by John Dugan on Thursday, August 31, 2017, In : Men's Health 

When a man winds up with red, raw penis skin, he usually knows what caused it. Maybe it was an adventurous evening without enough lube. Or perhaps it was a little chafing from taking a long run or workout without the proper supportive undergarments. Whatever the case, when a man has a red penis as a result of that soreness, he wants to alleviate the problem as soon as possible. Fortunately, good penis care includes several home remedies that can ease red penis skin and make a man feel much b...


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Vasectomy Care: What to Expect from Recovery

Posted by John Dugan on Wednesday, August 30, 2017, In : Men's Health 

Many men choose to undergo a vasectomy when they decide their days of fertility should come to an end. A vasectomy is a simple procedure, usually taking 30 minutes or less. A man can often walk right out of the doctor’s office after it’s done. But that’s when the real penis care begins. There are certain steps a man should take to ensure his penis, as well as his overall health, stays in good shape during vasectomy recovery.

Learn what to expect

In order to appropriately gauge how ...


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Penis Odor in the Office

Posted by John Dugan on Wednesday, August 30, 2017, In : Men's Health 

When at the office - or whatever a man refers to as his workplace - a guy always wants to make the best possible impression. Whether leading an important presentation for a potential client, meeting with the boss to make a case for a raise, or simply greeting visitors as they enter the office, a man always wants to lead with strength. In most cases, the state of his penis health is not going to be a big factor in making a good impression. However, when penis odor is an issue, that can defini...


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Masturbation: When Getting Off Pays Off

Posted by John Dugan on Tuesday, August 29, 2017, In : Men's Health 

Ask a guy what he thinks is the most appropriate time for masturbation and likely answers might be "Whenever she’s tired," "Whenever I have an erection" and "Now!" Although the rate of masturbation varies from man to man, most guys are happy to take matters into their own hands on a fairly regular basis. And why not? Masturbation is part of a healthy sex life and can be really good for penis health as well. But pursuit of pure penile pleasure aside, are there times when masturbating pays o...


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What Every Man Needs to Know about Lubrication

Posted by John Dugan on Tuesday, August 29, 2017, In : Men's Health 

Let’s be honest: Sometimes, a guy just wants to get it on. It doesn’t matter if the situation has enough lubrication involved. Two adventurous souls might choose to get down and dirty without any lubrication at all, or a guy might take matters into his own hand and keep things dry until the very end. But while that lack of lubrication might indicate something hot and spontaneous, the truth is that going without adequate lubrication runs contrary to everything a guy ever learns about good...


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Penis Function Can Be Impacted by Heartburn

Posted by John Dugan on Monday, August 28, 2017, In : Men's Health 

How is this for ironic: Heartburn is one of the most common side effects of medications designed to promote proper penis function among those with erectile challenges. But heartburn can itself negatively impact a guy’s penis function! Well, no one ever said that maintaining good penis health would be easy. But just how does heartburn come into play with the manhood? After all, the stomach and the penis are hardly in the same physical neighborhood. However, a little investigation can reveal...


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Is a Penis Seal Adequate Penis Protection?

Posted by John Dugan on Monday, August 28, 2017, In : Men's Health 

Part of protecting penis health is practicing good sexual health. That includes taking steps to ensure adequate penis protection, such as wearing a condom when engaging in sex in a non-monogamous relationship in order to diminish the risk of both pregnancy and the spread of sexually transmitted infections (STIs). Since acquiring an STI can have devastating consequences for a man, maintaining penis protection is key - and it’s a responsibility no guy should take lightly. The question some m...


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Penis Skin 101: Understanding Dermatological Descriptions

Posted by John Dugan on Saturday, August 26, 2017, In : Men's Health 

Doctors are accustomed to using words that may sound foreign to lay people. They’ve spent years in college and medical school using these terms, so they come easily, like second nature. But when a guy finds a penis skin issue has suddenly appeared, he doesn’t have time to bone up on his dermatological phrases and definitions before seeking out the doc. He just wants to know if the penis skin issue is a serious penis health issue, and what he needs to do about it.

There are scores of de...


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Avoid Jock Itch While on Campus

Posted by John Dugan on Saturday, August 26, 2017, In : Men's Health 

With summer ending, more and more men are heading back to college and starting (or resuming) campus life. For those living in dorms, this may well mean spending a lot of time with other guys, and that could possibly have some implications for their penis health, specifically in the area of jock itch. Because the truth is, wherever you have a big gathering of guys living together - even in coed dorms in which there is a significant female presence - there’s likely to be an increased risk of...


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Erect Penis Action: Sex in Water

Posted by John Dugan on Thursday, August 24, 2017, In : Men's Health 

An erect penis can rear its insistent head any time and any place, as every man knows. A penis that pops up frequently is an indicator of good penis health, and certainly is an asset when a man is with a partner who is equally in the mood for sexual bonding. Naturally, most such bonding experiences happen on dry land, but sometimes a couple can be in the mood for a little water action instead. Taking that slippery plunge can make for an exciting sexual experience, but it definitely requires ...


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When an Erect Penis is the Last Thing a Guy Wants

Posted by John Dugan on Wednesday, August 23, 2017, In : Men's Health 

For most men, an erect penis is a source of pride and something they want to show off. But when that erect penis happens during a job interview, lunch meeting with the boss or dinner with the in-laws, it’s definitely become a penis problem. When a guy has an erect penis at the wrong time, he might try all sorts of tactics to get rid of it, and some of them run counter to his good intentions for proper penis care. Fortunately, there are ways to hide his erect penis until nature decides it...


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Sensible Steps to Fight Penis Odor

Posted by John Dugan on Wednesday, August 23, 2017, In : Men's Health 

Because the penis is so far away from a guy’s nose, he’s unlikely to be aware that he may have a penis odor issue until it is in an advanced state. After all, by the time it’s strong enough to reach all the way from the crotch to the nose, it’s likely to have been building up for a while. And though penis odor can in some instances signal a penis health issue, most of the time penis odor is more of an embarrassment that a guy simply wants to avoid. Fortunately, there are some pretty ...


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Red Penis from Sunburn: Valuable Tips

Posted by John Dugan on Tuesday, August 22, 2017, In : Men's Health 

In many cases, a red penis is a sign of penis health, indicating a generous blood flow to the organ in question. In other cases, it can mean the opposite, perhaps signaling the presence of an infection. And sometimes, that red penis may be due to sunburn, especially if the possessor of said penis has paid a visit to a nude beach recently. So what can a guy do to help keep his manhood from getting a nasty sunburn while flaunting it on the beach or at a nudist resort? And when that sunburn is ...


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Diminished Penis Sensitivity? Don’t Make it Worse

Posted by John Dugan on Monday, August 21, 2017, In : Men's Health 

When something goes wrong with the body, the owner of that body tends to think about it all the time. From dry skin to medical conditions to something as simple as that pimple in an odd place, it’s not unusual at all to obsess about whatever might be going wrong. When it comes to penis sensitivity, a man who knows that his sensation is diminished might take extra time with penis care, scour the internet to find articles on what to do to help the situation, and look high and low for remedie...


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Masturbation for Better Sex and Good Penis Health

Posted by John Dugan on Monday, August 21, 2017, In : Men's Health 

Almost every man masturbates, and that’s a good thing. Masturbation is well-known as a way to help maintain excellent penis health, as well as a man’s overall health. In fact, masturbation is an integral part of good penis care, so men are encouraged to get it on with themselves on a regular basis.

But there has long been an idea that masturbation is somehow detrimental to a relationship. When a man is in a romantic relationship with someone, he is obviously more likely to go to his pa...


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Penis Bumps from Fordyce Spots: Are DIY Remedies Good?

Posted by John Dugan on Saturday, August 19, 2017, In : Men's Health 

When a man discovers penis bumps on his equipment, he often worries about what this might mean in terms of his penis health, and with good reason. Sometimes bumps can indeed mean a condition exists which needs attending to. But in the case of Fordyce spots, the bumps are benign and don’t really require attention medically.

Nonetheless, some men (and some partners) don’t like the look of Fordyce spots on and around the penis and may want to do something about them. There are many DIY re...


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Easing the Itchy Penis: Dealng with Eczema

Posted by John Dugan on Friday, August 18, 2017, In : Men's Health 

Eczema is actually a rather common condition, with many people suffering from it from time to time. Eczema is an inflammation of the skin that produces itching, redness, dry areas and in the most severe cases, skin that appears to be blistered. The good news is that excellent penis care can help a guy feels much better, and might help keep the symptoms at bay altogether.

An eczema ‘attack’ is known as a ‘flare.’ To avoid flares - and to help the skin heal if a flare does happen - a...


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Penis Size and Testosterone: A Connection?

Posted by John Dugan on Friday, August 18, 2017, In : Men's Health 

Even though most women acknowledge that penis size is not usually one of the most important attributes they look for in a man, this topic continues to be an obsession for many men - and not just those whose penis size might be considered on the smaller side of things. Many men with perfectly decent-sized members still desire more, either in length, girth or both. It’s well known that skill and penis health are more important in practical terms, of course; but something in the makeup of man...


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Male Menopause: A Myth or Real Penis Problem?

Posted by John Dugan on Thursday, August 17, 2017, In : Men's Health 

When it comes to male menopause, there is quite a debate swirling about the question of just how common it really is - or if it is real at all. The fact of female menopause is well-documented and is an accepted part of life for every woman, as they will all go through ‘the change.’ But what about men? Doesn’t it make sense that a guy will suffer through the same decline in hormone production that women deal with at some point in their lives? In fact, men who practice good penis care an...


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Dry Penis Skin: Basic Care

Posted by John Dugan on Thursday, August 17, 2017, In : Men's Health 

No guy wants to disrobe and find an unattractive dry penis skin situation going on, and no woman wants to be exposed to it, either. While dry penis skin is often just that - dry penis skin - and not a major penis health concern of serious proportions, it looks unappealing and off-putting. So when a guy finds his penis skin is far too dry for public exhibition, he needs to take steps to take care of it. Fortunately, basic care for dry penis skin is pretty common sense.

Why so dry?

Someti...


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When to Call the Doctor about an Itchy Penis

Posted by John Dugan on Wednesday, August 16, 2017, In : Men's Health 

Every man knows how it feels to have an itchy penis - and it’s not fun. However, in most cases an itchy penis goes away quickly, and usually a man knows exactly what caused it. That’s why most itchy, red penis situations aren’t cause for concern. But what is a man to do when he tried every penis care trick in the arsenal but the itchy penis doesn’t stop?

When a man has tried everything from excellent hygiene to soothing crèmes and nothing seems to help, he could be dealing with a ...


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How to Ease Penis Pain and Swelling

Posted by John Dugan on Wednesday, August 16, 2017, In : Men's Health 

When a man suddenly begins suffering from penis pain and swelling, especially in the wake of a romantic moment or two, it can easily lead to panic. It’s quite natural to feel fear when pain arrives, and especially so if that pain is in the penis or surrounding area. But the good news is that prompt and careful penis care can help a man overcome most cases of penis pain and swelling.

Here’s what to do during those panicked moments when a man is sure his penis will never be the same:

-...


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4 Ways to Maintain a Handsome Penis

Posted by John Dugan on Monday, August 14, 2017, In : Men's Health 

A man places a great deal of worth on his penis. After all, it’s the part of him that brings such incredible pleasure, not only to himself, but to his partners. It’s the part that all men seem to talk about and compare. Has anyone ever heard a man talk fondly about the shape of his nose, or guys comparing the size and shape of their earlobes? Given how important this part of the body is, guys already know that good penis care is essential.

But do they know exactly how to maintain their...


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Penis Health and Sex Tips for the Summer

Posted by John Dugan on Saturday, August 12, 2017, In : Men's Health 

Summer is a time when many a man meets up with a new partner or finds time to explore new forms of intimacy with an existing one. Such being the case, what man doesn’t appreciate some good penis health and sex tips when the weather gets a bit on the warm side? With that in mind, we offer the following sex tips for the remaining days of this summer - and for future summers to come.

Tips

- Take advantage of the warm weather. Having sex outdoors in the winter is not usually at the top of ...


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Small Penis: Sex Positions Can Matter

Posted by John Dugan on Friday, August 11, 2017, In : Men's Health 

Guys with a small penis often feel like they’re operating at a disadvantage. So much emphasis is placed on the size of endowment that many men worry their careful attention to good penis health, sexual caring, bedtime conduct and other attributes get discounted. For bedroom Romeos who pack a slightly smaller package, sometimes the trick is in knowing what sex positions are best suited for a modest man. With everything else being equal, the choice of sex positions can help a small penis ach...


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Penis Pain Can Come from Outercourse

Posted by John Dugan on Friday, August 11, 2017, In : Men's Health 

Many boys long for the day when they can "become a man" - by which they typically mean the day when they can insert their penis into a woman’s vagina. They experience what seems to be actual penis pain from the sheer longing for the experience. Intercourse is a big deal, of course, and rightly so, whether one is a randy teenager or a seasoned pro at the art of making love. Still, actual penetration is not always required for a couple to have fun, which is why many teenagers enjoy outercour...


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Eliminating the Excuses for Penis Bumps Treatment

Posted by John Dugan on Thursday, August 10, 2017, In : Men's Health 

Let’s be honest: Men hate going to the doctor. Men are often afraid of what they might find when they do visit the doc and get the lowdown on their health. That’s especially true of penis health. No matter how good a man’s penis care is, when he discovers penis bumps or other penis problems, his first thought is that it’s something horrible - and he doesn’t want the doctor to tell him just how bad it is!

But the truth is that in most cases, a doctor provides ample reassurance for...


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Scabies Equals an Intensely Itchy Penis

Posted by John Dugan on Wednesday, August 9, 2017, In : Men's Health 

When a bro’s game plan is to impress a particular woman, the last thing he wants is to battle the obstacle of an uncontrollably itchy penis. Not only is a woman likely to interpret even a subtle scratching of the equipment as an indication of questionable penis health, she’s also likely to think that the guy has no self-control. And when an itchy penis is caused by scabies, she’s right on both counts. Scabies is a definite penis health issue, and the itching it causes is so intense tha...


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Maintain Penis Health by Avoiding These Gym Infections

Posted by John Dugan on Wednesday, August 9, 2017, In : Men's Health 

When a man goes to a public gym and chooses to use the shower or toilets, he might worry about potential infections that could be lurking in such public areas. The good news is that careful penis care when out and about can help ensure a man can make use of the facilities but not have to worry about dragging home a few infections after he’s done. Here’s what a guy needs to know to stay in optimum penis health when using public facilities, such as a gym shower.

Infections are rampant in...


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Penis Rash from Cellulitis

Posted by John Dugan on Tuesday, August 8, 2017, In : Men's Health 

Penis rash is hardly an uncommon occurrence, especially during the summer when heat and sweat create the opportunity for skin irritation. Sometimes, though, the cause of a penis rash is fairly uncommon - such as when cellulitis is responsible. Knowing how to deal with rarer penis rash causes is part of good penis health, so guys should learn a little about cellulitis and how to deal with it if it pops up.

What is it?

Cellulitis is a bacterial skin condition which can occur anywhere on t...


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Retrograde Ejaculation and Penis Health: When to Worry

Posted by John Dugan on Monday, August 7, 2017, In : Men's Health 

When a man is in the midst of a sexual encounter, whether with a partner or solo, he expects things to go a certain way. But what happens when he gets a surprise and things certainly do not go as he thought they would? That’s the case with retrograde ejaculation, a condition where a man has the sensation of an orgasm but doesn’t actually ejaculate. It can immediately make a man wonder about his penis health, and even make him worry that his typical penis care isn’t sufficient.

Retrog...


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The Woman’s Guide to a Red Penis

Posted by John Dugan on Monday, August 7, 2017, In : Men's Health 

Most women want to be sure that any penis they encounter is healthy; indeed, penis health is important for both the possessor of the penis and those who come into contact with it. But having no penis themselves, women sometimes can benefit from a guide to whether something is an issue or not. Take a red penis, for example. Is it something to be concerned about, or just part of the whole male package thing? This short guide will help to answer that question.

What is a red penis?

First, i...


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Sex Tips for Camping Trips and Penis Health

Posted by John Dugan on Saturday, August 5, 2017, In : Men's Health 

Summertime is the season when millions of people decide to "rough it" in the wilds of Nature - or at least a good state or national park. Many couples find that the fresh air adds a new level to their friskiness - which is good both for a guy’s penis health (use it or lose it, after all) and the couple’s sexual health. But a few helpful sex tips may be in order to make the camping bed-downs even more pleasurable.

A few sex tips for camping

- Pick the right tent. Experienced campers k...


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Penis Skin Color: When a Red Penis is Cause for Concern

Posted by John Dugan on Friday, August 4, 2017, In : Men's Health 

Many men are more than happy to show off a red penis to a partner - that’s because a red penis often indicates great blood flow through an erect member, and that means it’s time to play. But for some men, a red penis sparks concerns about the penis skin color. Of course, a man who practices good penis care on a regular basis will quickly learn what’s natural and normal for him - so what does it mean when his penis skin is suddenly a different color, either all over or just in a few pla...


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Penis Sensitivity: Keeping Sensation in the Member

Posted by John Dugan on Friday, August 4, 2017,

It’s something many guys simply take for granted: penis sensitivity. After all, they’ve had years of experiencing that intense sensation whenever the penis is touched, whether by themselves or by someone else. It always feels so good that most guys don’t think there could ever be a deadening or diminishment of penis sensitivity and sensation, or that there are penis health steps they can take to keep that intense sensation feeling lively.

Of course, there are steps, things a guy can ...


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When Ejaculation Causes Penis Pain

Posted by John Dugan on Thursday, August 3, 2017, In : Men's Health 

Many men know the things that cause penis pain, and they avoid them like the plague. Sharp blows to the penis, chafing from running or other sports, dry skin from using the wrong type of cleanser, and so many other simple things in life can lead to penis pain. But what happens when penis pain comes from ejaculation? No amount of good penis care can alleviate that pain, so understanding it and knowing when to see the doctor is essential to maintain an active, enjoyable private life.

What ca...


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Does Penis Sensitivity Training Really Work?

Posted by John Dugan on Wednesday, August 2, 2017, In : Health 

Every man wants to have great penis sensation. That’s one of the reasons why a guy will invest a great deal of time in good penis care, making sure he has done everything in his power to preserve the great penis sensitivity that makes his personal life so pleasurable. But some men want to enhance what they already have, which often means looking into penis sensitivity training.

Does penis sensitivity training work?

Just as a man trains for a marathon by running increasingly long amount...


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Penis Odor Is Worse with Dry Skin

Posted by John Dugan on Wednesday, August 2, 2017, In : Men's Health 

Does this sound familiar? A guy is ready to move things in a relationship to a bedtime level. He steps out of his trousers and boxers, proud to be unveiling his manhood - and also unveils an overpowering penis odor that impresses his date in all the wrong ways. Yes, penis odor is one of the most common penis health issues, even for many men who wash their equipment regularly. There can be many causes, but interestingly enough, one of those causes is dry skin.

Dry skin & penis odor

At fir...


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Nitrates Help Keep an Erect Penis Happy

Posted by John Dugan on Tuesday, August 1, 2017, In : Men's Health 

Guys know that a reliably erect penis is generally indicative of good penis health, which gives them just one more reason to be obsessed with the feisty organ they keep tucked away in their pants. Understandably, men tend to focus on the state of their erect penis, always wanting it to be as firm and solid as possible. For those wishing to create a situation in which that erect penis is at its best possible level, it may pay to look into putting more nitrates into their diet.

What are nitr...


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Want to Maintain Penis Health? Ask a Partner These Questions

Posted by John Dugan on Monday, July 31, 2017, In : Men's Health 

When fooling around with a new partner, the last thing anyone wants to think about is sexually transmitted diseases. But the fact is that every new partner offers potential, not just for sexual pleasure, but for the potential of infection. Good penis care requires that a man who is considering bedding a new partner should ask plenty of questions that will help keep his penis health in tip-top shape, not to mention his overall health.

Questions to ask a new partner

Keep in mind that these...


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Penis Skin Care Tips: Beyond the Usual

Posted by John Dugan on Monday, July 31, 2017, In : Men's Health 

Men want their penises to look their best. They are a source of pride, and a guy wants his penis to always make a good first impression on new partners. That is one reason why so many men make a habit of practicing good penis health care, especially when it comes to penis skin. There are many tips frequently offered on maintaining penis skin; this article offers some tips in areas that may be a little off the beaten path.

Certainly, every man needs to attend to the basics when it comes to ...


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Relieve the Itchy Penis with Soapless Cleansers

Posted by John Dugan on Saturday, July 29, 2017, In : Men's Health 

Men who have been dealing with an itchy penis for what seems like forever might become quite frustrated, especially if they are doing everything "right" - practicing excellent penis care, keeping their skin clean and moisturized, and even using the proper protections when it’s time for a night of passion.

What men might not realize is that the thorough shower they enjoy every day might actually be the culprit for that dry, itchy penis. Penile itching is often a result of using soap-based...


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Get a Happy Penis: Break Out of the Masturbation Routine

Posted by John Dugan on Friday, July 28, 2017, In : Men's Health 

Sometimes, having a routine is a very positive thing. It helps a person get to work on time or make progress on a project. But a routine can get a little boring - and that can sometimes happen with masturbation. Since guys tend to masturbate more than girls (for penis health reasons, plus it’s just fun), this may not be an issue for many women. But lots of bros find themselves ready to self-fondle, but kind of bored with the whole thing. So what to do?

Clearly, if a guy’s masturbation ...


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Four Reasons for a Burning, Itchy Penis

Posted by John Dugan on Friday, July 28, 2017, In : Men's Health 

When a man has a burning, itchy penis, he will do anything to alleviate it. The good news is that in most cases, figuring out what caused it in the first place can point a man in the right direction for relief. Though some situations can be figured out and handled at home, others will require the help of a physician - but all will require excellent penis care to ensure proper healing.

The list of things that can cause an itchy penis is rather long, but what about things that can cause a bu...


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Careful! Penis Stretching Sometimes Causes Penis Injury

Posted by John Dugan on Thursday, July 27, 2017, In : Health 

In pursuit of a longer manhood, many men engage in a process known as penis stretching. While the question of whether penis stretching actually has a permanent effect on penis size may be debated, there’s no question a man should approach such treatments with care in order to maintain his penis health. Some men have reported instances of penis injury from stretching activities, so engaging in these activities with appropriate caution is good common sense.

Penis stretching?

What exactl...


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How Smoking Weed Affects Penis Health

Posted by John Dugan on Wednesday, July 26, 2017, In : Men's Health 

Smoking weed is something many people have indulged in over the years - but today, marijuana is legal in more places than ever. The movement began with medical marijuana, which has proven to be a wonderful addition for those who are suffering from a variety of ailments. Now many states and local areas are legalizing the use of marijuana for recreational purposes, and that means many more individuals are choosing to indulge. Though many questions of marijuana use on overall health have been i...


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Summer Penis Rash Control

Posted by John Dugan on Wednesday, July 26, 2017, In : Men's Health 

Hitting the beach, going for a hike, mowing the lawn - when summer comes, a guy can’t help but spend a lot more time outside. That’s what the season is for, after all. But along with all the positive aspects of the summer, there are negative ones as well. And for many men, a summer penis rash is among those irritants. Even when a guy is at the top of his penis health game, he may proudly thrust off his trunks to find penis skin that is red, flaky or otherwise unattractive.

With that in...


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Yikes! Stress Heightens Penis Odor

Posted by John Dugan on Tuesday, July 25, 2017, In : Men's Health 

Stress is hardly something new under the sun, but the degree of stress the average person feels nowadays is almost certainly higher than in years past. It’s a fast-paced world in which personal and professional stakes can be very high, so it’s natural (if very unfortunate) that stress levels tend to be elevated among so many people. And as if stress by itself isn’t bad enough, guys need to realize that stress can contribute to a penis health issue - namely, penis odor. Yes, feeling str...


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Got a Raw, Red Penis? It Might Be Too Much Masturbation

Posted by John Dugan on Monday, July 24, 2017, In : Men's Health 

How much is too much? When it comes to masturbation, there is no easy answer to the question. Men might wonder from time to time if they are indulging in solo play a little too often, but since it’s tough to find hard-and-fast numbers on such private matters, they really don’t have any baseline to go by. But one red flag for a problem might be the persistence of a raw, red penis - even when proper penis care is practiced on a regular basis to prevent that very thing from happening!

How...


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Avoid Penis Pain with These Jock Strap Tips

Posted by John Dugan on Saturday, July 22, 2017, In : Men's Health 

During fast and furious sports, a man’s very delicate equipment can be quite vulnerable. That’s especially true if he chooses not to wear a cup or jock strap. This innovative protective device helps ensure a man’s penis and scrotum stay comfortable, held against his body in such a way that the chances of injury are lessened. But for many men, penis pain might result from choosing the wrong jock strap. Here’s what a man needs to know about choosing and using a jock strap, as well as p...


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How to Solve Penis Odor Problems

Posted by John Dugan on Friday, July 21, 2017, In : Men's Health 

When it comes to penis problems, it’s safe to say the most common issue is penis odor. Depending upon the guy, a smelly penis can show up even a few hours after a good shower during which he practiced proper penis care and good hygiene. For other guys, penis odor might not start to show up until he finishes a tough gym workout, spent a long day out at the lake or otherwise got hot and sweaty without the opportunity for another shower.

The good news is that a man can often keep penis odor...


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Sex Toys for a Bent Penis

Posted by John Dugan on Friday, July 21, 2017, In : Men's Health 

Can a man with Peyronie’s disease utilize sex toys in his private life? Many men with a severely bent penis have wondered about this, and it’s a very legitimate question. While not strictly penis health issue, it does speak to the ability of a man to enjoy sex, so exploring this question is quite valid.

Peyronie’s

Many men have a curve in their penis. Instead of being perfectly straight, it bends a little to the left or right, or perhaps up or down. Indeed, many men are especially...


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An Itchy Penis May Accompany Plasma Cell Balanitis

Posted by John Dugan on Thursday, July 20, 2017, In : Men's Health 

Every man falls prey to an itchy penis at one time or another, inevitably finding themselves caught while scratching away when they thought they were in a private situation. Often that itchy penis is caused by some penis health condition, hopefully one that is fairly minor and basically benign. In that category is plasma cell balanitis, a penile issue often accompanied by some degree of itchiness.

Plasma cell balanitis

Also known as Zoon balanitis (after the man who described it in the ...


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Unusual Penis Problems: Penis Acne

Posted by John Dugan on Thursday, July 20, 2017, In : Men's Health 

Most people have dealt with pimples at some point in their lives. Rare is the lucky soul who hasn’t seen a pimple on their face, neck, or even their back. But when a man sees a pimple on his penis, he might be amazed - how did acne get down there, of all places? Interestingly, men might wind up with penis acne even if they are doing their best to perform top-notch penis care on a day-to-day basis. The good news is that penis acne tends to be rather easy to treat.

More about Penis Acne

...


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Penis Size Myths: Getting the Facts

Posted by John Dugan on Wednesday, July 19, 2017, In : Men's Health 

There’s a time and a place for myths - but not when talking about penis size. Just as it’s important to get straight-shooting facts when locating information on penis health, so does a guy need to shoot down any myths about penis size that may come his way.

Why? Well, because society places such a disproportionate emphasis on penis size - and it does so generally for reasons that are based more on myths than on reality. As long as guys go on thinking that it takes 7 or 8 massive inches...


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What to Expect During an STD Screening

Posted by John Dugan on Wednesday, July 19, 2017, In : Men's Health 

From time to time, it’s a good idea for a man to undergo an STD screening. This is true if a man is enjoying the company of more than one sexual partner, if he isn’t sure that his partner is monogamous (or if he is not), or if he’s thinking about unprotected sex with a steady partner for the first time. Men should consider STD screening an integral part of penis care, not something that can be overlooked or put off!

What happens during an STD screening?

For many men, the thought of...


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Masturbation and Camping: A Good Combo

Posted by John Dugan on Tuesday, July 18, 2017, In : Men's Health 

Camping is one of the great joys of summer vacations (and, for the more adventurous, of vacations at any time of the year). Being out in the fresh air does wonders for a guy’s spirit and outlook. Of course, all that fresh air may also inspire a guy to take things into his own hands and engage in some masturbation as well, which is good for his penis health. While masturbation is masturbation no matter where a guy is, there still are a few things he might want to take into consideration whe...


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Why Intimacy is Great for Penis Health

Posted by John Dugan on Tuesday, July 18, 2017, In : Men's Health 

When a man is thinking about getting it on, he might be thinking about the pleasure involved - but there are benefits to intimacy that go far beyond what he might experience during those moments of bliss. In fact, penis health is vastly improved by greater intimacy, as is overall health. Here are ten good reasons why a man should make intimacy a priority - and it goes well beyond simply looking toward good penis care.

1. Intimacy lowers blood pressure. Recent studies have shown that those ...


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Penis Pain: Fixed Drug Eruption or STI?

Posted by John Dugan on Saturday, July 15, 2017, In : Men's Health 

When a man experiences some penis pain and then discovers a sore on his manhood, he may become anxious for his penis health. After all, doesn’t that situation seem like it could be describing an STI? Certainly, it must be some health issue, but it could be due to a different cause, such as a fixed drug eruption. Learning the characteristics of certain penis health issues can help ease a man’s worries until he can visit a doctor and get an informed and definitive answer.

What is a fixed...


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What’s Causing that Fishy Penis Odor?

Posted by John Dugan on Friday, July 14, 2017, In : Men's Health 

Every man is accustomed to the occasional penis odor issue. It usually happens after a sweaty workout, first thing in the morning after a night of enjoyment, or even after a long day at the office. A quick wash and some good penis care usually take care of the problem. However, some men deal with a strong fishy penis odor, one that seems to come back no matter what they do. There could be some very clear reasons for this particular odor, and the good news is that proper treatment and care ca...


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Penis Facts for Women

Posted by John Dugan on Friday, July 14, 2017, In : Men's Health 

As women simply don’t have a penis, it’s entirely possible there may be some penis facts men take for granted, but which might be news to women. In order to help women better understand matters related to penis health, function and appearance, we offer the following array of facts. Some may be rather obscure to women, some rather obvious - but all are valuable.

1. It’s not impervious to harm. Men like to talk about how rock-hard their erections are and to act as if their penis could ...


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Protect Penis Health with the Right Sexual Protection

Posted by John Dugan on Thursday, July 13, 2017, In : Men's Health 

When a man is getting frisky with a partner, he should always keep the appropriate sexual protection in mind. To ensure the best penis health, a man should always reach for a condom when sleeping with someone new. This vitally important part of good penis care helps prevent several sexually transmitted diseases, as well as unwanted pregnancy. Here’s what men need to know about using condoms during their sexual exploits.

Just how good is the typical condom?

In most cases, condoms are i...


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Got a Cut on the Penis? Here’s Why

Posted by John Dugan on Wednesday, July 12, 2017, In : Men's Health 

It might be unusual for a man to look down at his equipment and notice a cut that wasn’t there the day before. It’s especially weird when he took a night off from masturbation or sexual activity with a partner. So why does a guy wind up with penis cuts for no apparent reason? Is there something lacking in his usual penis care? Is he suffering from the sudden onset of a sexually transmitted disease? Is there something even worse going on?

These questions and others might run through a m...


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Some Penis Bumps Could Be Syringomas

Posted by John Dugan on Wednesday, July 12, 2017,

The possible causes of penis bumps appear to be endless, so much so that even an expert in penis health matters may not know all of them. Take, for example, syringomas. Most men would be forgiven for never having even heard of these little guys, let alone not recognizing them as the cause of anxiety about penis bumps. So with that in mind, here’s a little information about syringomas.

What they are

According to Wikipedia, syringomas are "harmless eccrine sweat ducts." (Eccrine, by the...


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Penis Function Problem? Some Suggest Shockwaves

Posted by John Dugan on Tuesday, July 11, 2017, In : Men's Health 

A guy who is hitting the bed with a partner doesn’t have time to worry about proper penis function - and yet far too many men do have erectile dysfunction issues that impact the pleasure they and their partners enjoy. Certainly excellent penis care can help decrease the chances of erratic penis function, but sometimes much more is needed to help a man perform at the sexual level he desires. Recent years have seen the development of pills with a significant impact on erectile dysfunction, b...


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What Every Man Needs to Know about Penis Cancer

Posted by John Dugan on Monday, July 10, 2017, In : Men's Health 

Everyone knows the joke: Tell Doctor Google about a variety of symptoms and the answer will always be ‘cancer.’ That’s part of the reason so many men wonder if any penis problem might actually be an early sign of penis cancer. But it’s important to remember that good penis care is not just about taking care of physical needs, but emotional and mental ones as well. Understanding the signs of penis cancer can help ease a guy’s mind when things are benign - but can also provide them w...


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Keeping Penis Odor from Ruining a Date

Posted by John Dugan on Monday, July 10, 2017, In : Men's Health 

A man getting ready for a date always goes through a mental checklist. Killer smile? Check. Shirt that proves he spends time at the gym? Check. Witty observations? Check. Ability to feign interest in rom coms? Check. Overwhelming penis odor? Check - unfortunately. Yes, many guys, even those who regularly engage in good penis health practices, are cursed with persistent penis odor.

Sure, that penis odor may be well disguised through most of the night. But if things go as planned and it come...


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Handling an Itchy Penis on Vacation

Posted by John Dugan on Saturday, July 8, 2017, In : Men's Health 

Summertime is the season when people like to pick up and take off for a while, whether on a vacation to a different continent or just to a nearby county. A vacation is an excellent way to relax and forget about the woes and worries that beset a guy at work and at home. But some woes - like an itchy penis - don’t necessarily stay at home. Practicing proper penis care can help address the itchy penis issue while enjoying a vacation

Identify the cause

The first step is to see if there is...


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Solutions for Raw, Red Penis Skin

Posted by John Dugan on Friday, July 7, 2017, In : Men's Health 

In many cases, a man who suffers from raw, red penis skin knows exactly how it happened - and most of the time, all that irritation is from a roll in the hay without proper lubrication, brushing up against something that his skin didn’t agree with (such as harsh detergents on bedding) or even overzealous masturbation. The good news is that with the proper penis care, a man can get back in the saddle faster than he expected.

Treating raw, red penis skin

The first thing a man needs to do...


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When Penis Rash Comes from Pityriasis Lichenoides

Posted by John Dugan on Friday, July 7, 2017, In : Men's Health 

Just as a man may be worried about how an exposed skin rash can make his face or arms look (and about what message such a rash may send to a potential sexual partner), so is he concerned when a penis rash rears its ugly head. Often the penis rash is due to penis health issues, sometimes including the ghastly presence of an STI. But in other cases the rash is simply a dermatological issue, a skin rash that just happens to appear on the penis. That can be the case with pityriasis lichenoides, ...


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PGAD Can Lead to a Sore Penis

Posted by John Dugan on Thursday, July 6, 2017, In : Men's Health 

Many men dream of sporting a constant erection as proof of their virility, but as men who have experienced priapism know, an erection that goes on for too long results in a sore penis -and can be dangerous to penis health as well. Similarly, men who experience the condition known as PGAD know that a sore penis - and many other issues - can result from being in too heightened a state of arousal too frequently.

What is PGAD?

PGAD is short for persistent genital arousal disorder and is als...


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6 Normal Penis Bumps that Look Exactly Like STDs

Posted by John Dugan on Wednesday, July 5, 2017, In : Men's Health 

When a man discovers penis bumps, he can be quite concerned, and for good reason. Any change in the penis and surrounding area is cause for careful attention. That’s one of the benefits of practicing daily penis care - a man will almost always notice changes immediately if he is looking over the equipment on a daily basis.

In most cases, penis bumps are benign and nothing to worry about. However, it isn’t unusual for a guy to wonder if any changes to his manhood might be caused by an S...


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Erect Penis Issues: Causes of Low Sex Drive

Posted by John Dugan on Wednesday, July 5, 2017, In : Men's Health 

It’s true that men may spend too much time focusing on their erect penis and perhaps not enough time on matters related to overall penis health. But can anyone really blame a guy? While an erect penis does not define a man, it is a source of pride and a prerequisite for most sexual encounters. Yet sometimes a man experiences periods of lowered sex drive, which can have a serious impact on his formerly reliable penis. Low sex drives happen at various times to many people - but what are some...


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Solving the Itchy Penis: Is it Jock Itch or Herpes?

Posted by John Dugan on Tuesday, July 4, 2017, In : Men's Health 

When a man has an itch that just won’t go away, it’s natural to start to worry about what might be causing it. That’s especially true when it’s an itchy penis he’s dealing with. To make matters worse, a man who is sexually active might have cause to believe he has contracted herpes, even if he practiced the best penis care possible during his encounter.

The good news is that for most guys, that itchy penis will turn out to simply be a case of bad jock itch. But for others, the dr...


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Working on a Bent Penis: Treatments for Peyronie’s Disease

Posted by John Dugan on Monday, July 3, 2017, In : Men's Health 

A bent penis can be a source of genuine concern for a man. Yes, a little curvature in the penis is common, but when the curvature is severe, it can create both physical and emotional problems. Most men with a severely bent penis are considered to have Peyronie’s disease, named after the doctor who first described it medically. Since sexual and penis health can be impacted by Peyronie’s, it helps to be aware of what treatments are out there for this condition.

In 2016, the World Journal...


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Penis Bumps: The Knowledge Test

Posted by John Dugan on Monday, July 3, 2017, In : Men's Health 

A guy who is knowledgeable about penis health knows that penis bumps are a not-uncommon occurrence. But there’s a lot to know about penis bumps, including various causes. The following quiz can help test a man’s knowledge about penis bumps and see what he knows and what he may need to bone up on a little.

The test

- Q: These penis bumps are small and dome-shaped. They tend to be skin-colored or a little lighter than the skin. They appear in one or more rows around the bottom of the h...


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Benzocaine Wipes Could Aid Penis Function Issue: Premature Ejaculation

Posted by John Dugan on Friday, June 30, 2017, In : Men's Health 

Penis function and penis health are often related, as a healthy penis is more likely to function in a more effective manner. However, sometimes penis function is less a matter of health and more a matter of other physiological or psychological factors. This is often the case with premature ejaculation, a condition of concern to many men. Interestingly enough, a May 2017 presentation at the American Urological Association indicated that there may be help for premature ejaculation from a surpr...


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Preserving Penis Sensitivity after Adult Circumcision

Posted by John Dugan on Friday, June 30, 2017, In : Men's Health 

For most men, the decision to become circumcised is made for them, well before they are old enough to have any idea of what the procedure means. But for some men, adult circumcision might become necessary or preferable. Sometimes a man will practice the best penis care only to discover that something is wrong that needs to be corrected, such as a too-tight foreskin or other medical condition. And still others might choose that they want to undergo adult circumcision for aesthetic reasons. Wh...


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Penis Sensitivity Loss: What to Do When It Happens

Posted by John Dugan on Thursday, June 29, 2017, In : Men's Health 

Penis sensitivity is something a guy takes for granted - until one day he finds that he’s suffered a loss in this area. Penis health is crucial for continuing penis sensitivity at the appropriate level, but when a loss occurs, it may take some time to determine what alterations to a routine are needed. Knowing how to handle a loss of penis sensitivity enables a man to better deal with the situation.

Determine the cause

The first thing to do is to find out what may have led to this los...


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Is Shaving an Itchy Penis Solution?

Posted by John Dugan on Wednesday, June 28, 2017, In : Men's Health 

In recent years, some papers and magazines have reported an encouraging theory concerning itchy penis problems. Maintaining good penis health helps avoid this problem, but even the most hygienic man still suffers from an itchy penis occasionally. Anything that helps decrease the chance of an itchy male appendage is welcome news. But is there truth to this particular theory, which holds that the increasing popularity of pubic hair shaving is impacting the need to scratch?

An old custom

O...


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First Aid Tips for Dealing with Penis Injury

Posted by John Dugan on Wednesday, June 28, 2017, In : Men's Health 

Thinking about a penis injury can be enough to make anyone - man or woman - cringe. That’s because the penis is such a delicate organ, and any harm that might come to it is quite understandably painful. Fortunately for most men, the extent of penis injury will be limited to irritation, redness and soreness, often from engaging in a little too many pleasurable activities. In this case, good penis care is just what the doctor ordered.

But what if the penis injury is more severe? Here’s w...


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Getting a Tattoo? How to Ease Penis Pain

Posted by John Dugan on Tuesday, June 27, 2017, In : Men's Health 

When a man chooses to get a tattoo anywhere on the body, it’s usually a given that he will experience some level of pain. When a man chooses to get a penis tattoo, he can rest assured that he will be dealing with a great deal of penis pain before the ink is complete. Fortunately, excellent penis care before and after the tattooing can help ensure he doesn’t suffer any more than necessary for the body art.

Get prepared for the tattoo

A man can start by getting ready for what’s going...


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Maintaining Penis Health: The Dreaded Medical Exam

Posted by John Dugan on Monday, June 26, 2017, In : Men's Health 

The savvy man will do almost anything to ensure the best penis health. He will pursue top-notch penis care, giving his favorite equipment the right kind of attention on a regular basis. He will immediately notice any problems that might arise. He will come to know his penis as well as he knows any other part of his body - in fact, he might even know it much better than the rest!

But even the most conscientious man might scoff at the thought of going to the doctor for an annual exam. He fee...


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Penis Masturbation Tips: Beyond the Grip

Posted by John Dugan on Monday, June 26, 2017, In : Men's Health 

When most men settle in for a good masturbation session, they tend to fall into a bit of a rut - a pleasurable rut, but a rut nonetheless. If they decide to vary things a little, they may make some small changes to the way they grip their penis - a little tighter, a little looser, perhaps switching hands. These are viable and effective ways of changing up the masturbation game (and without affecting penis health in the process). Still, guys may want to occasionally look beyond the grip when ...


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Penis Skin Care and Cortisone: Use Wisely

Posted by John Dugan on Saturday, June 24, 2017, In : Men's Health 

Penis skin is among the most delicate skin on the body, and therefore it is often prone to developing redness, rashes, and other irritations. In some cases, cortisone is recommended for similar skin conditions elsewhere on the body. But is using cortisone on penis skin part of appropriate penis care? Or can using cortisone damage that delicate manhood covering?

Penis skin

It’s understandable that penis skin is delicate. In the first place, it’s quite thin. This is so the supersensit...


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Unusual Itchy Penis Causes

Posted by John Dugan on Friday, June 23, 2017, In : Men's Health 

All men know what it’s like to have an itchy penis. No matter how much attention is paid to penis health, the occasional (at least) scratch is required down below. Jock itch, scabies, thrush, harsh soap - guys know the list of usual suspects. But what about unusual causes of an itchy penis, the ones that are a little off the beaten path? It doesn’t hurt to know about those as well.

To some degree, anything that causes an itchy skin reaction anywhere on the body can theoretically result...


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Gout: Erect Penis Enemy?

Posted by John Dugan on Friday, June 23, 2017, In : Men's Health 

Can a guy’s big toe be an erect penis problem just waiting to happen? How can something that’s all the way at the other end of the body have any impact on penis health? It may seem strange, but a recent study does indeed suggest that gout - a condition which typically manifests in the foot, especially the big toe - may be connected with erect penis issues in some men.

Gout? Really?

When most people think of gout (if they think of it at all), they very likely picture an old, overweig...


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Strange Penis Problems? It Might be Anemia

Posted by John Dugan on Thursday, June 22, 2017, In : Men's Health 

Most men will do almost anything to avoid penis problems, and with good reason: Most penis problems are painful, itchy or otherwise a pain to deal with, not to mention putting a man out of commission when it comes to bedroom antics. However, there is one type of penis problem that sneaks up on a guy, leaving him feeling unable to enjoy himself as he should - and in this case, even the best penis care won’t help at first. The problem is anemia.

What’s anemia?

Anemia is a medical condi...


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Summer Penile Syndrome: An Itchy Red Penis Situation

Posted by John Dugan on Wednesday, June 21, 2017, In : Men's Health 

With hot weather here, it’s time for guys to get outside and enjoy the summer. It also means that some guys may come down with an itchy red penis problem, perhaps despite their best efforts at controlling their penis health in the proper fashion. While sometimes that red penis may be caused by sunburn obtained by frequenting a clothing optional beach, in other cases it may be what is called Summer Penile Syndrome.

Summer Penile Syndrome

Sometimes called "Lion’s Mane Penis" and scient...


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Easing Penis Pain from Psoriasis

Posted by John Dugan on Wednesday, June 21, 2017, In : Men's Health 

Psoriasis is a serious issue for many men, and unfortunately, those men will often find that the condition spreads to the penis and surrounding area. Though there are great treatments available and special attention to quality penis care might help relieve the symptoms, a man who suffers from the penis pain, itching and redness that comes along with the dry skin patches might always dread the next flare-up. Understanding what psoriasis is and what treatments to explore can help a man deal wi...


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Does Docking Carry Any Penis Health Issues?

Posted by John Dugan on Tuesday, June 20, 2017, In : Men's Health 

Practicing proper penis health gives a man (and his partners) peace of mind. Men need to take steps to ensure safe sex in order to keep that penis healthy, and when dealing with normal penetrative sex, it’s relatively easy to do so: use a condom, be sure to be tested, know if the partner has been tested, etc. But what about sexual activities which are not about vaginal intercourse - such as docking? Does docking carry any penis health risks that a man should know about?

What it is

Do...


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Can Penis Bumps Signal an STI?

Posted by John Dugan on Monday, June 19, 2017, In : Men's Health 

Often when a man talks about safeguarding his penis health, he’s specifically talking about making sure that he doesn’t come down with an STI (sexually transmitted infection). Certainly, an STI can be bad news for a man and any of his partners. It can severely limit his sexual activities and if not caught and treated in time can (depending upon the specific STI) have serious long-term consequences. Thus, a man may be on the lookout for any abnormalities that could signal the presence of ...


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Penis Pain Could Be Caused by Frenulum Breve

Posted by John Dugan on Monday, June 19, 2017, In : Men's Health 

What would a man do if every time he had sex, he felt some degree of pain? Unfortunately, that’s the reality for a man who suffers from frenulum breve. Even with the best penis care, a man who suffers from this condition might have penis pain every time he engages in intercourse. In fact, among men who suffer from penis pain every time they engage in sexual activity, frenulum breve might account for up to 50 percent of them!

The good news is that there are treatments available that can a...


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4 Top Reasons for Loss of Penis Sensitivity

Posted by John Dugan on Saturday, June 17, 2017, In : Men's Health 

When something goes wrong with a man’s penis, it’s a sure bet he’s very aware of it - and probably wondering what’s going on. In fact, many issues with penis sensitivity come about from factors a man might be able to control with some minor changes in penis care. Other issues might require the help of a doctor, but in most cases, a man can overcome a loss of penis sensitivity and go on to enjoy an active, fulfilling sex life.

The top reasons for loss of penis sensitivity

Though t...


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Penis Bumps, Sores and Blisters: What to Do

Posted by John Dugan on Friday, June 16, 2017, In : Men's Health 

Men who practice excellent penis care know to take a good look at the equipment on a regular basis. Because of this, they know how everything is supposed to look and feel. So when a new bump or sore appears on the penis, a man will catch it almost immediately - and of course, he will immediately become quite concerned as to what might be going on. The good news is that by following these simple tips concerning penis bumps, blisters or penis sores, a man can look forward to maintaining good p...


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Penis Size: Length vs. Girth

Posted by John Dugan on Friday, June 16, 2017, In : Men's Health 

This is hardly news, but many men (and some women) are a bit obsessed with penis size. Some men will go to almost any lengths to add a little extra something to their favorite body part, despite the fact that penis health and skill with the equipment are of more value in terms of sexual satisfaction. Yet with all the focus on having a longer penis, is it possible there could be advantages to a penis of moderate length which has something extra in the girth department? Which is really more li...


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Can a Sore Penis Result from Restless Legs Syndrome?

Posted by John Dugan on Thursday, June 15, 2017, In : Men's Health 

In recent years, many people have become aware of a condition known as restless legs syndrome, in which the leg experiences pain or discomfort. This brings about a significant degree of movement of the legs. It may seem a stretch to consider restless legs syndrome as a possible penis health issue, but in fact it can lead to a sore penis in some cases.

What it is

Even though the condition is becoming better known, most people have only a vague idea of what restless legs syndrome is. Also...


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Why Priapism Happens and What to Do About It

Posted by John Dugan on Thursday, June 15, 2017, In : Men's Health 

Rare is the man who doesn’t dream of going all night with an eager and willing partner. While the idea of being able to have sex repeatedly, all night long, is certainly the stuff of dreams, it’s not a good reality for any guy. There are several reasons why a man really doesn’t want to stay hard that long. A man with good penis care in mind will definitely heed those warnings to "see a doctor for an erection lasting four hours or more, as this may be a sign of serious condition." That ...


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Burning Penis Pain? Maybe it’s Male Genital Dysaesthesia

Posted by John Dugan on Wednesday, June 14, 2017, In : Men's Health 

One of the best reasons for maintaining really good penis health is to lessen the chance of experiencing penis pain. The penis is a very sensitive organ, after all, and it tends to react in an extreme way to pain. And it’s easier to keep the penis healthy when a guy knows about a wide range of possible penis pain issues. One of the lesser known of these is something with the jaw-breaking name of male genital dysaesthesia.

Male what?

The name male genital dysaesthesia doesn’t mean mu...


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Penis Health Tips for a Nudist Picnic

Posted by John Dugan on Wednesday, June 14, 2017, In : Men's Health 

Nudist activities are by no means confined to the summer months, but the nice, warm weather does provide opportunities for more and more varied nudist excursions. Clothing optional beaches and no-clothes-allowed resorts are common, but there’s much more to the lifestyle than that. For example, many nudist families and friends enjoy picnicking in the nude. Sometimes a man who is not a practicing nudist may be invited along, so the following penis health tips are offered for the novice nudis...


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Natural Libido Boosters for Excellent Penis Health

Posted by John Dugan on Tuesday, June 13, 2017, In : Men's Health 

There are plenty of products on the market that claim to boost a man’s libido and help him "go all night." But as many unfortunate and unhappy souls have discovered, these products do next to nothing to make a man feel more like his old self in the sack. However, there are some natural libido boosters that might do the trick. As an added bonus for men who are always looking to improve their penis care, these natural remedies can also help boost penis health.

How is that so? There are two...


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Erect Penis Action: Sex in the Greenhouse

Posted by John Dugan on Monday, June 12, 2017, In : Men's Health 

While having sex in the bedroom certainly is pleasurable, many couples like to vary their routine and find new places for providing entertainment for an erect penis. In a recent survey, some familiar alternative locations scored high on the list of places couples have had sex - the shower (92%), the sofa (86%), etc. But a surprising number of people have satisfied their needs in a greenhouse - 37%. As this is apparently a fairly popular place to exercise an erect penis, it’s important that...


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Penis Rash from the Swimsuit? Here’s How to Avoid It

Posted by John Dugan on Monday, June 12, 2017, In : Men's Health 

Summertime means the opportunity to spend a serious amount of time in the water. Guys readily don a swimsuit to spend time wave-jumping in the ocean, swimming laps in the pool or just relaxing their tired muscles in a hot tub. Unfortunately, each of these swimsuit options comes with the possibility of developing a penis rash as a result. With that in mind, here is some information about swimsuit-related penis rash and how to maintain penis health while splashing about this summer.

Saltwate...


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Does Penis Bleaching Really Alleviate a Red Penis?

Posted by John Dugan on Friday, June 9, 2017, In : Men's Health 

For many men, the sight of a red penis means only good things. A man’s penis is often a natural shade of red, especially when erect, thanks to the copious blood flow that makes it rise to the occasion when necessary. A guy who practices good penis care will quickly discover that a certain shade of red means all is well, and he won’t worry about it for another moment.

But there are some men who look at a red penis and see something much less than good health. For these men, a penis that...


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Penis Odor and Sweat: Finding the Right Balance

Posted by John Dugan on Friday, June 9, 2017, In : Men's Health 

Phew! When a guy removes his pants and is struck by his own penis odor, that’s a sign that the stench is off the bench. With summer and the official sweat season practically here, guys need to start thinking about ways they can reduce that nasty penis odor situation that all too often arises. Practicing proper penis care is a good first step, but sometimes a guy needs to take a look at the "big picture" as well.

Sweat

Sweat is simply a fact of life, especially during the hot days (and...


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Want to Avoid Penis Pain? Wear a Cup!

Posted by John Dugan on Thursday, June 8, 2017, In : Men's Health 

Simply watching sports can reveal numerous moments when a man is thankful for a cup. That line drive off the bat that comes straight back into the pitcher’s crotch, that soccer kick that is badly placed and winds up putting someone on the ground, or even that painful dig during a football tackle that connects an elbow with a man’s delicate equipment - situations like this make any man cringe. Even with good penis care in the aftermath, there is little doubt the man who just took a hit in...


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Manscaping Techniques to Avoid Penis Rash

Posted by John Dugan on Thursday, June 8, 2017, In : Men's Health 

Oh, the irony: A man might choose to manscape so he can avoid the heat rash that all too often comes around during the summer. But because he didn’t use proper technique, his manscaping turns into a serious penis rash, and he suffers the very irritation he was hoping to avoid! That’s why these tips for good penis care before and after manscaping should be followed to the letter. A man greatly reduces his chances of a serious penis rash by giving a little extra attention when wielding the...


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Manscaping Techniques to Avoid Penis Rash

Posted by John Dugan on Wednesday, June 7, 2017, In : Men's Health 

Oh, the irony: A man might choose to manscape so he can avoid the heat rash that all too often comes around during the summer. But because he didn’t use proper technique, his manscaping turns into a serious penis rash, and he suffers the very irritation he was hoping to avoid! That’s why these tips for good penis care before and after manscaping should be followed to the letter. A man greatly reduces his chances of a serious penis rash by giving a little extra attention when wielding the...


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Faulty Penis Function: Anejaculation

Posted by John Dugan on Wednesday, June 7, 2017, In : Men's Health 

While exceptional penis health is a laudable goal, sometimes a man needs to focus a little less on the superficial health and more on the practical penis function. Very often a penis may seem to be in good health but the penis function may be impacted nevertheless. For example, a man who suffers from anejaculation may have a strong erection, good urinary flow, well-moisturized penis skin and other earmarks of good health but still be deficient in the area of functionality.

What is anejacul...


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Penis Injury: When a Bruise is on the Penis

Posted by John Dugan on Tuesday, June 6, 2017, In : Men's Health 

Clearly, any kind of penis injury has an impact on penis health - and it’s something all guys want to avoid. A penis injury can come in any form, but one of the more common is the bruise on the penis. Knowing what to do when a bruise pops up on the penis is essential.

What is a bruise?

People are used to getting a bruise on various parts of their body, but not everyone knows what a bruise actually is.

The physical presence of a bruise is marked by a discoloration in the skin, usuall...


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Consensual Penis Pain: Some Tips

Posted by John Dugan on Monday, June 5, 2017, In : Men's Health 

Like a little penis pain? For many guys, the answer is an emphatic "No!" or "Not on your life!" But for men who are into certain kinks, the idea of a little penis pain - or perhaps more than a little - is a turn-on. Consensual penis pain is part of the sex lives of some couples, but since it can have an impact on penis health, it’s wise for those who participate to take proper care that the pain doesn’t cause actual damage.

To be perfectly accurate, most practitioners of consensual pen...


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The Bent Penis and Nutrition

Posted by John Dugan on Monday, June 5, 2017,

A really handsome penis is a source of pride for most men - and when a guy has a seriously bent penis, he worries this excessive curvature may not appeal to potential partners. And, of course, if the bent penis is curved to an extreme, he may also be concerned about how easily it will fit into partners. Since a bent penis may have an impact on penis health, it makes sense to pay attention to this. Nutrition might have some connection with penile bending.

Curvature

First, it’s importan...


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Preserving Good Penis Health with a New Partner

Posted by John Dugan on Saturday, June 3, 2017, In : Men's Health 

Men love their intimate equipment, and they especially love using it - and who could blame them? A man might get lucky with a new partner on a regular basis, and as long as it’s all consensual and nobody is getting hurt, there’s no reason not to indulge. But as a man plays the field, he must remember that good penis care is more important than ever. He must take special care to protect his penis health when he is with a new partner - otherwise, he could wind up with penis rash, irritatio...


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Penis Pain Prevention: Signs of Prostatitis

Posted by John Dugan on Friday, June 2, 2017, In : Men's Health 

It’s difficult to imagine that any man could enjoy penis pain, and similarly guys really should want to avoid prostatitis - if they know what it is, which all men really need to know. While prostatitis isn’t a direct penis health concern, it does have an impact on penis-related matters and can be a cause of penis pain. Therefore, learning about the signs and symptoms of prostatitis is important for every man.

What is it?

It’s something that almost half of all men will experience ...


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Is it Dry Penis Skin or Penis Cancer?

Posted by John Dugan on Friday, June 2, 2017, In : Men's Health 

Dealing with dry penis skin is an occasional fact of life for any guy. Usually the best remedy is a little extra attention to good penis care and very soon, the delicate penis skin looks great again. But sometimes, a man might worry that persistent and troublesome dry penis skin is a sign of something more serious.

The good news is that penis cancer is exceedingly rare. But as anyone who has ever wondered such things knows, ‘rare’ does not mean the worry goes away. To help a man feel b...


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Masturbation While Married: Male-Female Differences

Posted by John Dugan on Thursday, June 1, 2017, In : Men's Health 

Married people - or people in committed, long-term relationships - tend to have more partner-based sex than people not in such a relationship, according to a number of surveys and reports. But that does not mean that masturbation goes out the window when a person gets married. Since masturbation plays a role in maintaining penis health (and vaginal health as well), that’s a good thing. But do married men and women view masturbation the same way? A recent study suggests they do not.

Comin...


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Boxers or Briefs? A Question for Better Penis Care

Posted by John Dugan on Thursday, June 1, 2017, In : Men's Health 

When it comes to excellent regular penis care, most men will do whatever it takes to keep the equipment in tip-top shape. But even as they create the near-perfect penis care regimen, all too often they overlook one very simple question: Boxers or briefs?

Though it was once a question spoken by a coy partner who was curious about what was behind the zipper, it’s a serious question for some men. After all, whatever houses the penis during the day must be suitable to keep all penis irritati...


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Itchy Penis Tips for the Summer

Posted by John Dugan on Wednesday, May 31, 2017, In : Men's Health 

Summer is coming on fast. Soon the temperatures will be climbing and guys will be getting plenty of outdoor activity. And for many guys, an itchy penis situation is bound to come up, probably more often during the summer than during other months. Taking steps to ensure good penis health can help minimize the risk of an itchy penis, but there are other tips that can help as well.

1. Watch the sweat. Whether playing football in the hot sun or working out in the gym, guys tend to sweat more d...


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What Does Penis Pain with Urination Mean?

Posted by John Dugan on Wednesday, May 31, 2017, In : Men's Health 

When nature calls, a man must answer. And in most cases, that call of nature goes about perfectly normally, with no pain at all upon urination. In fact, a man might actually feel a great deal of relief! But occasionally, a man has the awful experience of penis pain or burning during urination. When this happens, he might step up his good penis care in the hopes it will help - but by the time urination begins to burn or sting, it’s probably something inside that needs to be looked at and tr...


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Penis Health & Good Sleep: A Perfect Combination

Posted by John Dugan on Tuesday, May 30, 2017, In : Men's Health 

Everyone knows that getting sufficient sleep is one of the more important things a person can do to stay healthy. But not every guy realizes that adequate sleep is also specifically important to maintain good penis health as well. It’s true, however, that getting a good night’s sleep on a regular basis can play a role in keeping the manhood healthy and ready for fun.

Wonderful sleep

Sleep is the body’s way of rejuvenating itself every night. If a person never slept, their body woul...


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Can Botox “Help” an Erect Penis?

Posted by John Dugan on Tuesday, May 30, 2017, In : Men's Health 

Many readers are aware of a growing trend among some men to use Botox injections to "smooth out" their penis and scrotum skin. Now it has been revealed that there are some doctors using Botox to help a man achieve or maintain an erect penis. Clearly, this raises issues around the subject of penis health and safety, as well as questions about whether these treatments are effective.

About Botox

Most people have heard of Botox, but what is it exactly? Technically, Botox is a brand name whi...


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In Pursuit of a Handsome Penis: Penis Packing

Posted by John Dugan on Friday, May 26, 2017, In : Men's Health 

Most men will readily admit that when it comes to the package, they want to put forth the most impressive view possible, especially for potential partners. The art of penis packing helps many men do just that. Penis packing has been around for a very long time, and it’s just as simple as it sounds: A man uses some sort of material to ‘stuff’ his underwear so that his penis looks bigger or longer. It can be a major confidence boost to any guy, but it must be done correctly - and that in...


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When a Red Penis Becomes a “Thing”

Posted by John Dugan on Friday, May 26, 2017, In : Men's Health 

When a guy is really into good penis care, he wants to know when a situation is normal and healthy and when it’s become a "thing" instead. An STI? That’s definitely a thing. A penis that won’t perform? Yeah, guys don’t want that thing. But what about a red penis? Is that a thing or not? The answer is, "It depends."

When it’s not

For most fair-skinned males, it’s normal to get a red penis on occasion - such as when said penis is erect. After all, the erectile process is depen...


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Dry Penis Skin Can Wreck a Day at the Beach

Posted by John Dugan on Thursday, May 25, 2017, In : Men's Health 

Ah, summer! That glorious sunshine inspires lots of guys to head for the beach. Whether he lives near the ocean and goes regularly or travels a distance for a vacation stay on the sands, beach time is a lot of fun. However, guys need to know that all that sun, sand and surf can potentially impact penis health, especially where dry penis skin is concerned.

Salt water

As numerous skincare journals have noted, there can be tremendous benefits to salt water. For example, sea water kills bac...


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Healthy Penis Care: Proper Condom Use

Posted by John Dugan on Wednesday, May 24, 2017, In : Men's Health 

Maintaining a healthy penis is an admirable goal most men aspire to. And one of the most effective ways to positively impact penis health is to use a condom whenever there is the slightest possibility of an STI. While no condom can guarantee 100% protection from an STI, the use of one greatly reduces the risk of infection - and, of course, of pregnancy.

But while the benefits of condom use are well known, it seems that some couples do not always use these indispensable items properly. With...


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Fighting Penis Odor Starts at Home

Posted by John Dugan on Wednesday, May 24, 2017, In : Men's Health 

It’s a sad fact, but most guys with a penis odor problem aren’t aware of it. Since a dude’s olfactory sensors don’t really come in contact with their own penis (except in cases where a guy is extremely flexible), a stench has to be especially strong for a man to notice it. And since even some guys who practice really great penis care still get penis odor, it’s best for most guys to assume this could be an issue for them and act accordingly. That includes basic penis hygiene, but it...


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Penis Size: Grower vs. Shower?

Posted by John Dugan on Tuesday, May 23, 2017, In : Men's Health 

So many eternal questions concerning men and their nether regions: Boxers or briefs? Cut or intact? Hang left or hang right? And, of course, grower or shower? While these questions usually have little impact on penis health, they do have varying degrees of importance to a man - and the grower or shower one can be especially important. Despite the fact that erect penis size has nothing to do with whether a guy grows or shows, the myth that there is a correlation between flaccid penis size and...


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Serious Penis Problems: How to Eradicate Pubic Lice

Posted by John Dugan on Monday, May 22, 2017, In : Men's Health 

When a man thinks about the variety of penis problems he might encounter, he usually thinks of an itchy penis, one that has been irritated by vigorous sexual activity or simply a bit of soreness from such activities. Men rarely think about pubic lice as a possibility - but the truth is that even with great penis care, a man can wind up with those crawly little critters in areas he doesn’t want them.

Pubic lice are tiny parasites that like to nestle into the area between a man’s legs an...


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Sex Tips for Penis Care: Get Cooking in the Kitchen

Posted by John Dugan on Monday, May 22, 2017, In : Men's Health 

Variety is the spice of life and spices belong in the kitchen - so these sex tips can spice up the sex life by moving things into the chef’s room. As long as a little basic common sense is used to ensure penis care, there’s no reason a guy can’t suggest getting things cooking - in a different way - in the kitchen.

1. Location. Many sex tips expert will agree that changing up the location where a couple has sex can be an excellent way to add a little something "extra" to their sex liv...


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Masturbation Showcase: Performing for a Partner

Posted by John Dugan on Saturday, May 20, 2017, In : Men's Health 

For most men, masturbation is an activity they have been intimately involved in for years - usually longer than they have been engaged in any kind of partner-based sex. Masturbation is a regular part of most men’s lives and plays a role in their penis care regimen as well. Often, men feel a need to keep this part of their life secret from - or at least unacknowledged by - their partner. Yet many women would be interested in watching their partner masturbate.

As with so many things relate...


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Penis Odor: Strategies to Beat It

Posted by John Dugan on Friday, May 19, 2017, In : Men's Health 

It may be worse in summer, but for some men penis odor is a problem for all seasons. Even some men who maintain excellent penis health habits can find themselves time and again embarrassed by the aroma that pours out when the pants are unzipped. For men with a penis odor issue, effective strategies to beat it are essential. Otherwise, that rank smell is going to repel potential partners long before they have a chance to hit the sheets with the guy.

Penis odor essentially is due to sweat, w...


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Controlling an Itchy Penis Through Careful Diet

Posted by John Dugan on Friday, May 19, 2017, In : Men's Health 

When a man is dealing with an itchy penis, he is likely desperate for a way to make it vanish. The most unfortunate of those men are those who deal with jock itch on a regular basis. Guys who pay close attention to penis care might even feel a little betrayed when that itch rears its ugly head and mocks all they have done to avoid it.

But have they really done all they can do? Science is constantly learning the connection between what a person eats and what their body does. Such is the cas...


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Penis Papules: Do Home Treatments Really Work?

Posted by John Dugan on Thursday, May 18, 2017, In : Men's Health 

Pearly penile papules have been the cause of much worry and consternation for many men. The good news is that they don’t indicate any sort of medical problem. Even men who practice the best penis care might have them. Pearly penile papules look like tiny penis bumps near the glans, sometimes appearing in rows, somewhat like a necklace - thus the ‘pearly’ part of the name.

For some men, these penile papules are very slight and hardly noticed by either the man or his partner. But for o...


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Pain Medication Could Produce Some Penis Pain

Posted by John Dugan on Wednesday, May 17, 2017, In : Men's Health 

It’s common knowledge that any medication may have some unintended side effects, depending on many factors - dosage, frequency of use, metabolism variation, age, etc. Some people use the medication gabapentin, which is prescribed for a number of purposes, including diabetic nerve pain and epilepsy. Ironically, in some cases, a man using this pain medication may actually experience penis pain - and there can be other issues which affect a man’s penis health as well.

Uses

As mentioned...


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Penis Sensitivity and Delayed Ejaculation

Posted by John Dugan on Wednesday, May 17, 2017, In : Men's Health 

For many men, premature ejaculation can be a real problem. It can be so much of a problem, in fact, that those men might lament their heightened penis sensitivity and wish they could reduce it. But for some guys, their problem is just the opposite. Despite the best penis care and ‘doing everything right,’ they might suffer from delayed ejaculation.

Some guys might wonder why delayed ejaculation is a problem. After all, most men want to last as long as they can in bed. From the outside ...


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Erect Penis in the Pants: Pride or Embarrassment?

Posted by John Dugan on Tuesday, May 16, 2017, In : Men's Health 

Most healthy men experience an erect penis in their pants several times over the course of an average day, usually without giving the fact too much thought. After all, a frequently erect penis is generally a sign of good penis health habits. But sometimes that erect penis occurs during a very public moment. When it does, men tend to react to it with one of two emotions: pride or embarrassment. Yet why should so many men feel the latter rather than the former?

Adolescence

One reason why ...


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Penis Rash from the Gym: Work Out Without the Itch

Posted by John Dugan on Monday, May 15, 2017, In : Men's Health 

Working out at the gym - now that’s something that makes a guy feel good! Sure, there’s sweat and effort, but it pays off when a guy looks in the mirror and sees the results. (And it helps that a guy’s partners like to see the results, too.) What isn’t so positive is when a guy ends up with a little penis rash from his visits to the gym. Since penis health should never be sacrificed for getting buffed, it pays to take steps to prevent a penis rash from the gym (and to treat it if one...


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What is Jelquing? Can It Affect Penis Size?

Posted by John Dugan on Monday, May 15, 2017, In : Men's Health 

When it comes to penis size, a man is almost never satisfied. Even a man who has a perfectly respectable and well-enjoyed penis might look down at his favorite member and say, no, this isn’t good enough. So in addition to good penis care, he will seek out sometimes strange ways to add an inch to the overall package. That’s why so many men are interested in jelquing, an ‘old’ technique that is suddenly taking the world by storm.

What is jelquing?

Jelquing is a penis enhancement te...


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The Bent Penis: What Women Need to Know

Posted by John Dugan on Saturday, May 13, 2017, In : Men's Health 

More than a few women have discovered that the world of men’s penises can hold quite a few surprises. For example, many women have been with a man and surprised to discover that when he unveiled his manhood, what presented itself was a bent penis. This can be disconcerting to many women, raising questions about whether this is a penis health issue, how the member got that way in the first place, whether this will affect their ability to have sex, etc. This article will hopefully answer a f...


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Eradicate Penis Odor Before Summertime Shenanigans

Posted by John Dugan on Friday, May 12, 2017, In : Men's Health 

Summer brings about all types of bodily odors, especially sweat from all those hours under the hot summer sun. In fact, the odor of sweat is to be expected when a man is at the beach, hanging at the BBQ or even just doing work around the yard. But there’s another odor - penis odor - that can sometimes take a man entirely by surprise. This is because even men who exercise excellent penis care might sometimes remove their trousers to find a rank smell wafting up to greet them, and they will ...


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Try These Sore Penis Prevention Tips

Posted by John Dugan on Friday, May 12, 2017, In : Men's Health 

Let’s face it: Men like to have sex - and why not? But sometimes that desire to hit the sack produces a sore penis, and that’s neither fun nor good for overall penis health . Sure, there are worse things that can happen, but a sore penis is a pain (literally). That’s why practicing a little prevention can help keep a sore penis at bay - or at least reduce the chances of it occurring.

So what are some of these sore penis prevention tips?

Protection

While this piece is really conc...


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Protect Penis Sensitivity During Summertime Fun

Posted by John Dugan on Thursday, May 11, 2017, In : Men's Health 

With summer comes the bright sun, warm temperatures, pool parties, road trips, and all sorts of summer fun activities that take advantages of the great outdoors. A man who wants to spend time with family and friends might find that this time of year is the absolute best to get out and play. He might also want to take a special look at his penis care regimen, as what the delicate penis skin needed during the winter is not the same as what it needs during the summer.

Maintaining penis sensit...


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Dealing with Obesity: Maintaining Good Penis Care

Posted by John Dugan on Wednesday, May 10, 2017, In : Men's Health 

Men are told from an early age that it’s important to take care of their health. But over time, many men indulge a bit too much, and wind up carrying around extra weight. Add in other factors, such as overeating, a sedentary lifestyle or even an injury that prevents a man from exercising, and that extra weight can add up at an alarming rate. Paying close attention to penis care is especially important if a man finds himself in this situation.

One of the most frightening aspects of obesit...


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Mutual Masturbation: Changing a Solo Into a Duet

Posted by John Dugan on Wednesday, May 10, 2017, In : Men's Health 

It doesn’t take a rocket scientist to know that masturbation is typically a solo activity. Sure, there are exceptions, but most men’s (and women’s) masturbation time is spent alone. But there’s no rule against sharing masturbatory activities with a partner, especially if that partner is willing to join in and masturbate themselves as well. When a guy practices proper penis care, his penis is in very presentable shape and can join in a mutual masturbation session with no worry about h...


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Avoid Penis Pain by Using the Right Lubricant

Posted by John Dugan on Tuesday, May 9, 2017, In : Men's Health 

Into every life a little pain must fall - but most men hope to avoid penis pain whenever possible. Certainly taking steps to ensure superb penis health is one way to keep penis pain at bay - and that includes making sure lubricant is used when engaging in sex. But these days, there are several different kinds (and scores of different brands) of lubricants readily available. How is a guy to know which ones to use?

Forget the taste

First, simply knock flavored lubricants off the list if w...


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Maintaining Good Penis Health after Prostate Removal

Posted by John Dugan on Monday, May 8, 2017, In : Men's Health 

Hearing the word ‘cancer’ can be terrifying for anyone. When a man is confronted with a prostate cancer diagnosis, he might feel as though his world has been turned upside down. Many men will be fortunate enough to take a ‘wait and see’ approach and might never have to deal with prostate surgery. However, those who do choose to go through prostate removal probably have many questions about proper penis care after the surgery, and what to expect from sexual function.

What to expect ...


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The Erect Penis and Drugs: Not a Good Combination

Posted by John Dugan on Monday, May 8, 2017, In : Men's Health 

Many people are familiar with the famous "This is your brain. This is your brain on drugs" commercial, which used eggs and a frying pan to warn people of the dangers of drug use. And that same warning applies to a man’s erect penis and drugs. Men who are truly concerned about proper penis health really need to be aware of the problems that drug use can cause in the penis.

Weedy penis

Many men are already familiar with "weed penis," referring to a penis that isn’t able to perform sex...


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Can a Bent Penis Cause Erectile Issues?

Posted by John Dugan on Saturday, May 6, 2017, In : Men's Health 

Not every penis stands up straight and tall when aroused. Some degree of curvature is absolutely normal in many men, and is no indication of a penis health issue or other concern. But sometimes a man has a bent penis in which the curvature is excessive, perhaps to the degree that it can impact his sexual performance due to difficulty in inserting said penis. But does an extremely bent penis also carry the risk of creating an erectile issue?

Peyronie’s

When a man’s bent penis is curv...


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Penis Facts? Or Penis Myths?

Posted by John Dugan on Friday, May 5, 2017, In : Men's Health 

Considering how much attention a man tends to focus on his manhood, it’s surprising that some men aren’t aware that some so-called penis facts would be better labeled as penis myths. Some of the myths are relatively harmless, of course, and don’t negatively impact penis health or other important areas of a man’s life. But others really do need to be dispelled.

Below are several statements which could be penis facts or penis myths. Try to determine which is which.

The bigger the b...


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Can X-Rays Cause a Red Penis?

Posted by John Dugan on Friday, May 5, 2017, In : Men's Health 

X-rays have been a part of modern culture for decades. They are incredible for helping doctors determine the causes of pain and discomfort in millions of people. Yet some men wonder if exposure to x-rays might be a possible detriment to penis health. One question raised is whether x-ray exposure might result in a red penis due to a skin condition known as radiodermatitis.

What is radiodermatitis?

Radiodermatitis is a skin reaction due to exposure to x-rays or gamma rays. It refers to ex...


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Normal Penis Size Advantage: Why Bigger Isn’t Always Better

Posted by John Dugan on Thursday, May 4, 2017, In : Men's Health 

It’s normal for people to wish for something they think they want, even if by doing so they don’t appreciate what they have. And that goes double when talking about penis size. No matter that proper penis health is ultimately more important than penis size; too many guys whose manhood is of normal, perfectly respectable dimensions envies the rare few who possess a member of exceptional size. But the truth is that a normal penis size is actually an asset.

Define normal

So what is mea...


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When Erectile Dysfunction Strikes a Young Guy

Posted by John Dugan on Thursday, May 4, 2017, In : Men's Health 

It’s the one thing concerning the penis that men don’t like to talk about: erectile dysfunction. Probably the single biggest reason that men pay extra special attention to their penis health is to keep erectile dysfunction at bay. Yet it’s a far from uncommon issue, with the National Institutes of Health stating that as many as 30,000,000 men in America suffer from it. And while it’s true that it tends to affect older men more readily, plenty of young males are known to have function...


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Workout Tips to Help Avoid Penis Pain

Posted by John Dugan on Wednesday, May 3, 2017, In : Men's Health 

Staying in shape can be tough, especially when delicate penis skin pays the price for all that sweaty action. While strenuous workouts are a great way to lose extra pounds, keep the heart healthy and encourage better overall health, a man should keep good penis care in mind before he hits the gym. A chafed penis is often an unfortunate side effect of all that great exercise, and penis pain might also be a result. Understanding how to prevent both is a surefire way to keep good health all aro...


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Penis Sensitivity Tips: Dealing with Diabetes

Posted by John Dugan on Wednesday, May 3, 2017, In : Men's Health 

When a man thinks of penis sensitivity, he might wonder what in the world diabetes has to do with it. On the other hand, those who are diagnosed with diabetes might immediately wonder how the disease will affect their intimate life. A man who is worried about diabetes and penis sensitivity can start to protect himself immediately by exercising excellent penis care, but it is also important to understand exactly how diabetes leads to a decrease in penis sensation and what can be done about it...


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Masturbation + Health Benefits = A Winning Combination

Posted by John Dugan on Tuesday, May 2, 2017, In : Men's Health 

A little bonding time between a man and his penis is always welcome, which is one reason why masturbation is enjoyed by almost all men. A lot of men already know that masturbation comes with a bonus in terms of helping maintain penis health. Yet many men think the health benefits stop there. In fact, masturbation can have health benefits that extend beyond the penis itself - giving a guy yet another reason to indulge in some quality "me" time.

So what are some of these health benefits that...


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The Biggest Myths about Penis Health

Posted by John Dugan on Tuesday, May 2, 2017, In : Men's Health 

Maintaining the best penis health is very important for any man. But sometimes he can fall victim to a variety of penis health myths that could mean he is actually doing more harm than good for his favorite equipment. When it comes to good penis care, it is vitally important to separate fact from fiction and go only with those things that are certainly true.

To help a man do that, we’ve compiled a short list of penis health myths that could eventually lead to less-than-stellar penis heal...


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Why the Itchy Penis? Could Be Thrush

Posted by John Dugan on Saturday, April 29, 2017, In : Men's Health 

Things are going along fine for a guy and then suddenly - WHAM! - an insistent itchy penis rears its ugly head. He tries ignoring it, but when an itchy penis demands attention, there’s little choice but to give in and scratch - and hope that that beautiful woman at the end of the bar doesn’t notice his surreptitious hand movements. At this point the guy is asking why he hasn’t been paying closer attention to his penis health. And maybe he should have; sometimes an itchy penis occurs fo...


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Penis Sounding: How to Preserve Penis Health

Posted by John Dugan on Friday, April 28, 2017, In : Men's Health 

When it comes to pleasure, sometimes a man will go to truly great lengths to find the ultimate sensations. This means he won’t hesitate to try things that are a little off the beaten path, so to speak - including things that might actually lead to penis damage. Penis sounding is one of those solo adventures that a man might expect to derive great pleasure from, but he might not think about the consequences. If a man is determined to try penis sounding, these penis care tips can help ensure...


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Erect Penis Fun: Simple Sex Games for Couples

Posted by John Dugan on Friday, April 28, 2017, In : Men's Health 

Guys know that an erect penis opens the door to fun and good times (which is one reason they need to regularly practice good penis care policies). And while there’s absolutely nothing wrong with using that erect penis for traditional sexual coupling, sometimes a couple may feel like doing something a little different. Fortunately, all it takes is a little thought to come up with sex games that can add a zest to a couple’s sexual shenanigans.

A couple is limited only by their imaginatio...


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Loss of Penis Sensitivity: Some Helpful Tips

Posted by John Dugan on Thursday, April 27, 2017, In : Men's Health 

Here’s a little equation that men often forget: the greater the penis sensitivity, the greater the enjoyment of orgasm. Sure, if delicate penis sensitivity isn’t paired with good control technique, it may lead to being a little "quick on the trigger." But the sensations a man enjoys are appreciably (and appreciatively) heightened. Proper penis sensitivity is a sign of good penis health, as well. But what if a guy finds that he’s lost a bit of his valued penis sensitivity? What can he d...


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Penis Skin Care Tips When in the Shower

Posted by John Dugan on Wednesday, April 26, 2017, In : Men's Health 

Good penis care helps keep a guy’s favorite body part in prime condition. That includes the penis skin, which due to its visibility is of key importance. After all, when clothes are doffed and the manhood stands revealed, the state of the penis skin is going to make a valuable first impression on a potential partner.

Most men know that hygiene, including proper washing, is key to healthy penis skin - but not everyone is aware that sometimes care needs to be taken while showering to make ...


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Proper Penis Care: Lubricants to Avoid

Posted by John Dugan on Wednesday, April 26, 2017, In : Men's Health 

In the heat of the moment, a man tends to let his inhibitions vanish - and he might also let a little common sense vanish, too. That’s why so many men reach for lubricants that aren’t advisable to use on their delicate penis skin. Even if they know a particular lubricating agent is not a good idea, they might not really think about the consequences until after the release they wanted so badly is finally achieved. Then they often look at what they have done and wonder just how much good p...


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Masturbation Month is Coming: Useful Preparation Tips

Posted by John Dugan on Tuesday, April 25, 2017, In : Men's Health 

May is masturbation month, and many men may be itching to take the erect penis challenge and celebrate the month to the fullest. A healthy attitude toward enjoyment of masturbation is compatible with good penis health, so dudes should take advantage of the month if they wish. However, those who want to really go full-bore during masturbation month may need a little preparation.

The lusty month of May

Although it’s not officially sanctioned by any government, May has unofficially been ...


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Dry Penis Skin: Prevention Tips for the Summer

Posted by John Dugan on Monday, April 24, 2017, In : Men's Health 

Spring is here, which means summer will be here before soon - and with summer comes new challenges in preventing dry penis skin. Even men who don’t spend a lot of time at nude beaches need to watch their penis health in summer to keep that dry penis skin properly at bay. Even though summers are typically more humid than winters, that doesn’t necessarily mean penis skin is safe from dryness.

As a matter of fact, there are many summertime activities that actively promote dry skin. Being ...


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A Red Penis Might Simply Mean Great Circulation

Posted by John Dugan on Monday, April 24, 2017, In : Men's Health 

When a man looks down to see a very red penis, it is often cause for alarm. However, a red penis can actually be a good thing if it is happening during an erection. In fact, some men encounter a penis so red that it almost looks purple! A man who practices good penis care will eventually learn what looks right for him and won’t be so alarmed when he sees deep redness on his penis when he’s excited. But why does a red penis happen - and why does it look so colorful?

How an erection work...


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Unpleasant Penis Pain from Cystitis

Posted by John Dugan on Saturday, April 22, 2017, In : Health 

Whether young or old, a little occasional penis pain is a fact of life for most men. It may be related to a sports injury or a urinary tract infection or some other reason, but even guys who are obsessive about their penis health may experience the odd penis pain now and then. If the cause of that pain is interstitial cystitis, however, the pain may be lingering and require a visit to the doctor.

What is interstitial cystitis?

Medical professionals love difficult-to-pronounce (and remem...


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Is Penis Rash from Latex Allergy or Diet?

Posted by John Dugan on Friday, April 21, 2017, In : Men's Health 

Penis sensitivity is one of the reasons why stimulation of the penis is so effective. The skin is very thin and filled with nerve endings - but that thinness also leaves it prone to the development of a penis rash. Penis health practitioners know that determining the cause of the penis rash is important. For some men, that cause may be latex. But interestingly enough, men with a latex allergy may also have a food allergy that needs to be taken into consideration.

Latex allergy is real

A...


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Maintaining Good Penis Health with a Furry Fetish

Posted by John Dugan on Friday, April 21, 2017, In : Men's Health 

With men and women being more sexually frank with each other nowadays, it’s not unusual for a person to discover that their bed playmate has a fetish or two. Good sex tips emphasize handling such revelations with proper care, especially as it is a sign of trust when a secret like this is shared. As long as the fetish does not negatively impact penis health (or general health, for that matter), and as long as a man has an appropriate comfort level in engaging in fetishistic play, this can o...


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When Penis Bumps Are a Sign of Staph Infection

Posted by John Dugan on Thursday, April 20, 2017, In : Men's Health 

Doing a self-check for potential penis issues is always a good idea. Often in the process of inspecting himself, a man will discover he has some penis bumps which weren’t there previously. They may be due to a rash or to some other rather simple penis health issue. But in some cases, penis bumps might be a clue that a staph infection is present, and that is something that requires a doctor’s attention.

Staph infection

It’s kind of a funny name, so just what is a staph infection? T...


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The Link Between Smoking and Loss of Penis Sensitivity

Posted by John Dugan on Wednesday, April 19, 2017, In : Men's Health 

By now every man knows smoking is bad for him. Though it might look attractive on the big screen, smoking in real life has serious consequences. Not only can it lead to yellowed nails, much faster aging and of course, serious health complications from all that tar pulled into the lungs, a man might find that penis problems result as well. Even with the best penis care, a man who smokes is much more likely to lose penis sensitivity - and depending upon how long he smokes, this disappointing c...


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Is Penis Injury More Likely When Cheating?

Posted by John Dugan on Wednesday, April 19, 2017, In : Men's Health 

Playing the field is fun for a guy, but cheating on a person in a monogamous relationship carries a bit more ethical baggage. Guys should be aware that such cheating may come with an unexpected side effect: an increased risk of penis injury. If fooling around on a partner impacts penis health, it may pay to look closely at the matter and see if something can be done to address this potential penis injury issue.

Sleeping around stats

Not every person in a relationship is always satisfied...


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Small Penis Problems? Try a Penis Sleeve

Posted by John Dugan on Tuesday, April 18, 2017, In : Men's Health 

Many men worry about their penis size. In truth, most men fall right into a comfortable average size. But for some men who aren’t as well-endowed, a small penis can make them wonder about their skills in the bedroom. Though practicing excellent penis care and learning all a man can possibly learn about sexual techniques is likely to make him a star in the bedroom, sometimes a guy just wants to provide a bit more ‘oomph’ than his natural state will allow. That’s when it’s time to co...


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The Injured and Sore Penis: How to Treat

Posted by John Dugan on Monday, April 17, 2017, In : Men's Health 

When a man suffers a serious penis injury, the first thought might be sheer panic. A man with an injured penis is likely in a great deal of pain. But in addition to that, there are many concerns that immediately pop into his head. Will he still be able to get an erection? Will he need medical intervention? What can he do to heal his injured penis fast? In the aftermath of an injury a man just try to keep his wits about him while he performs good penis care - starting with a thorough examinat...


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Penis Health Diet: Optimal Food Choices

Posted by John Dugan on Monday, April 17, 2017, In : Men's Health 

Guys into maintaining the fitness of their body understand the important role diet plays in staying healthy. The right food choices can make a huge difference in overall health; indeed, these same food choices can be instrumental in improving penis health as well. But what are some foods men should consider consuming if maintaining proper penis health is their goal? The following list includes some helpful choices.

Bananas

It’s not just because of their phallic shape that bananas are ...


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Some Penis Problems are Quite Unusual

Posted by John Dugan on Saturday, April 15, 2017, In : Men's Health 

Though men really don’t like having penis problems, most understand that it’s the way life works. The occasional redness, itch, irritation or even trouble with getting it up is simply something a man has to deal with from time to time. In most cases, good penis care clears up the problem rather nicely.

But for some men, their penis problems take a serious turn into the world of the unusual. For these guys, even the best penis care might not be enough. Check out these really unusual pen...


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Penis Health Sex Tips for Busy Lovers

Posted by John Dugan on Friday, April 14, 2017, In : Men's Health 

Text the boss. Answer emails. Pick up the kids. Buy groceries. Pay bills. People today are busier than they’ve ever been - arguably, too busy. Certainly when couples find themselves too busy for sex, something has to give. Assuming a guy has maintained proper penis care and the issue is availability rather than ability, men (and their partners) may find these tips valuable as a way of helping busy lovers make time for sex - and by extension, better penis health.

Start the day right

Mo...


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Baldness Drug May Be Linked to Erectile Dysfunction

Posted by John Dugan on Friday, April 14, 2017, In : Men's Health 

Men like to look their best, and for some men that means attempting to cover up any signs of baldness on their head. Men who find baldness unwelcome should know that a recent study indicates a popular ingredient in some baldness drugs may have a link with erectile dysfunction. When a drug has the potential to affect penis health, guys need to take a look at the available information to make an informed decision.

Finasteride

The ingredient in question is called finasteride, and it is mar...


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Penis Cancer: How to Spot the Symptoms

Posted by John Dugan on Wednesday, April 12, 2017, In : Men's Health 

The word ‘cancer’ is frightening to anyone. There are very few people who haven’t been touched by cancer in one way or another. Many men worry about developing cancer, and the thought of penis cancer is especially terrifying. Often a man will practice his everyday penis care and find a new bump, lesion or area of redness - and that’s all it takes to send him into a spiral of worry.

The good news is that every penis bump is not cancer; in fact, penis cancer is quite rare. Any strang...


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Oral Sex Games for Best Penis Health

Posted by John Dugan on Wednesday, April 12, 2017, In : Men's Health 

Although some couples stick to an "intercourse exclusive" arrangement, many others like to expand their boundaries beyond penetrative penis-vagina sex - and for these couples, oral sex is an obvious alternative. There’s nothing wrong with traditional oral sex by any means, but the more playful couples may wish to add a dollop of extra fun to their proceedings, and so may be interested in what games they can play to make the oral experience even more engaging. As long as a man’s penis hea...


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Staying Cool to Beat Penis Odor

Posted by John Dugan on Tuesday, April 11, 2017, In : Men's Health 

Winter is over, which means that summer will be here in no time - and that means penis odor season officially begins. Of course, penis odor can always be a problem, but it tends to be worse when the temperature goes up. Since this aromatic issue is one of the more embarrassing penis health problems, it’s worth a man’s time to figure out ways to stay cool during hot months. The following tips can be a good way to start.

Of course, it’s important to remember that sweat by itself is not...


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Back Injuries and Penile Nerve Damage

Posted by John Dugan on Monday, April 10, 2017, In : Men's Health 

As a man ages, certain parts of his body are destined to feel it more than others. This is absolutely true in the case of back pain. A man can be in perfect health but then one day, out of the blue, he turns a certain way and boom - back pain becomes his constant companion for a while. And unfortunately, even the best penis care regimen can’t protect that man from the possibility of penile nerve damage as a result of a serious back injury.

In the aftermath of a back injury, one of the fi...


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Masturbation Quiz: Separating Fact from Fiction

Posted by John Dugan on Monday, April 10, 2017, In : Men's Health 

Masturbation is arguably the favorite solo activity of most men, and it has penis health benefits as well: masturbating the penis helps keep the manhood in good working order. But how much about masturbation does the average guy know? Why not take the following quiz and see.

Questions

1. True or False. Guys who have partner sex regularly are more likely to masturbate than guys who don’t have partner sex regularly.

True. Exactly why this is so isn’t clear, but it may be related to ...


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Penis Pain During Ejaculation: What’s That About?

Posted by John Dugan on Saturday, April 8, 2017, In : Men's Health 

Men need to pay attention when penis pain occurs, as it clearly can have an impact on their enjoyment of sex. This is especially true when the pain may occur during or near the time of ejaculation. Knowing possible causes of this penis pain can enable a man to take steps to ensure his penis health and discover what he needs to do to make his ejaculation pleasurable rather than painful.

Causes

There are a number of factors which might account for why a man experiences pain during or near...


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Bubbly Urine May Reflect Penis Health – and Overall Health

Posted by John Dugan on Friday, April 7, 2017, In : Men's Health 

The occasional presence of bubbly urine when a man urinates is normal and can be caused by numerous things. However, when bubbly urine is a chronic occurrence, it could be a sign of a potential penis health issue - or even of a health issue that extends beyond the penis. So paying attention to bubbly urine and determining its cause can be a benefit for a man.

Proteinuria

As with most things related to health, there’s a medical term for bubbly urine - proteinuria. It doesn’t apply to...


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The Bent Penis and Sex Positions: The Best Fit

Posted by John Dugan on Friday, April 7, 2017, In : Men's Health 

When the penis becomes erect, it may not be perfectly straight. Some curvature of the penis is normal, but in some cases what occurs is really a bent penis - a member in which the curvature is pretty severe. This may be due to a penis health issue - specifically the condition called Peyronie’s disease - or it may simply be the way the penis is formed. In either case, having partner sex with a bent penis may mean exploring sex positions to find the one that works best for the couple in ques...


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Connecting Red Penis Sores to Reactive Arthritis

Posted by John Dugan on Thursday, April 6, 2017, In : Men's Health 

If a guy looks down at his favorite body part and red penis sores greet his gaze, his reaction is likely to be an understandable panic. After all, red penis sores generally indicate there’s something amiss in the penis health department. Quite a few things can be responsible for a red penis; surprisingly, one of the causes could be reactive arthritis, a condition about which many men know very little.

What kind of arthritis?

The reaction of many men to the idea of reactive arthritis c...


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Why Jock Itch Might Lead to Lower Sex Drive

Posted by John Dugan on Wednesday, April 5, 2017, In : Men's Health 

Jock itch. It’s not a welcome visitor for any guy. Even when a dude is really cautious and careful about his penis health, doing everything he can to avoid an itchy penis, he might still end up with a lousy case of jock itch. And while guys all know about the itchiness and discomfort that come with this condition, not all are aware that jock itch also has the potential to affect a guy’s sex drive - and not in a positive way either.

What it is

Known among the medical community by th...


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Penis Worries: What Men Should Know about Wet Dreams

Posted by John Dugan on Wednesday, April 5, 2017, In : Men's Health 

As many men know, bodies change dramatically during puberty. But once a man reaches a certain age, all that is behind him - right? A man makes a point of engaging in top-notch penis care and feels quite assured that all is well. But what happens when that man has a nighttime ejaculation, colloquially known as a ‘wet dream’? Is that an indication of something going wrong?

Much of the concern stems from the relatively private nature of wet dreams. Most men simply don’t talk about them....


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Identifying That Penis Rash as Donovanosis

Posted by John Dugan on Tuesday, April 4, 2017, In : Men's Health 

Penis rash is usually identified by fairly benign skin eruptions, such as bumps, lesions, or simple discoloration. Practicing good penis health requires identifying the penis rash in order to treat it. Sometimes, unfortunately, the rash can be less benign, signifying the presence of an STI. One of the more uncommon of these STIs is Donovanosis, also called granuloma inguinale.

Donovanosis

Donovanosis is a bacterial infection that gets its name from the factor that causes it, known as D...


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Erectile Dysfunction Due to Metabolic Syndrome

Posted by John Dugan on Monday, April 3, 2017, In : Men's Health 

When a guy’s penis is functioning properly, everything’s right with the world. When erectile dysfunction rears its ugly head, the world is no longer so bright and cheery. Certainly no man welcomes erectile dysfunction, but sometimes this condition can be a warning call of issues beyond penis health. For instance, in some cases this problem could be a clue to possible metabolic syndrome.

About metabolic syndrome

Although it’s frequently called a condition, metabolic syndrome is a t...


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How to Deal with an Itchy Penis

Posted by John Dugan on Monday, April 3, 2017, In : Men's Health 

Many men have suffered from the dreaded itchy penis. It always seems to happen at the most inopportune times; a man rarely seems to suffer from it when he’s at home by himself, with no one else around to see him scratch that itch. Though regular penis care can always help the itchy penis situation, sometimes a man simply winds up with an itch that won’t go away. Often it is accompanied by a penis rash, whether a very light one or a more severe reaction to something. But then again, there...


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The Athlete and the Erect Penis: The Sex Question

Posted by John Dugan on Saturday, April 1, 2017, In : Men's Health 

Anyone who’s been a high school athlete - or even known a high school athlete - is familiar with the "no sex before a game" rule. It has long been thought that giving in to the demands of an insistently erect penis has a negative impact on a player’s performance - during the big game, that is. But does this old coach’s tale have any basis in reality, or is this a penis care myth that future athletes need not ever encounter?

Just Say No

To be fair, part of the reason that athletes ...


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Penis Problems: What’s the Vice?

Posted by John Dugan on Friday, March 31, 2017, In : Men's Health 

Every man has penis problems from time to time. From that night he just couldn’t get it up for no apparent reason to ongoing issues with penis rash, irritation and the like, men often have to deal with a variety of issues concerning their manhood. Excellent penis care on a regular basis can help ensure fewer problems. However, a man who deals with several penis problems that seem to have no basis might want to examine aspects of his own life that might hold the answers.

Vices can lead to...


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Can Acupuncture Add Inches to Penis Size?

Posted by John Dugan on Friday, March 31, 2017, In : Men's Health 

There are plenty of quacks out there eager to take advantage of men’s obsession with their penis size and the insecurities that result when a man fears that his equipment is less impressive than that of his neighbor’s. Even men who know that factors like penis health and skillful use of the penis are far more important than size may fall prey to advertisements that claim they can add inches to the endowment. Recently, there has been more attention paid to the possibility that acupuncture...


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Penis Odor? Vitamin A to the Rescue

Posted by John Dugan on Thursday, March 30, 2017, In : Men's Health 

Body odor in general is a turn-off, but penis odor is even more frustrating. After all, things with a partner can be going very well, with a man believing he will soon know this person intimately. But when he reveals his member and an unmistakable rankness is also revealed, suddenly all bets are off. Fortunately, taking steps to properly attend to penis health can help diminish penis odor. And vitamin A needs to be part of that penis health routine.

The odor problem

But just why is peni...


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Exercise for the Best Penis Health

Posted by John Dugan on Tuesday, March 28, 2017, In : Men's Health 

As most men know, the better shape a guy is in, the better he will feel about every aspect of his life. A man who is in better shape will have a much more successful time when he attempts any sort of physical activity. This is especially true when it comes to the bedroom, as the penis seems to respond much faster and easier when a guy has been exercising and watching his nutrition. In fact, an integral part of good penis care is proper exercise that will keep a man’s heart as healthy as po...


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Sex with a Sore Penis: Helpful Hints

Posted by John Dugan on Tuesday, March 28, 2017, In : Men's Health 

This is hardly a news flash, but most men are wired for sex - a lot of it. But what is a dude to do when the opportunity for sex arises and he is stuck with a sore penis? The truth is that, unless the pain is really intense, most bros are going to soldier on and find some way to work around the sore penis. And not just because he is all primed for the joys that come with sex; he may also be concerned about disappointing his partner or blowing his first chance with someone he’d like to coup...


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Tips to Slow the Signs of Penis Aging

Posted by John Dugan on Monday, March 27, 2017, In : Men's Health 

Aging is a fact of life. As time marches on, so do the wrinkles, sagging skin and discolorations that show the world just how long a person has been on this earth. And unfortunately, that process of aging extends to all parts of the body, including the delicate penis skin. The good news is that close attention to excellent penis care can help a man keep his penis skin looking soft, supple and smooth - and help alleviate several of the tell-tale signs of penis aging.

As the body ages, sever...


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Does Masturbation Influence a Man’s Decisions?

Posted by John Dugan on Monday, March 27, 2017, In : Men's Health 

"Masturbation: Yes or No?" is one of the decisions men make with some frequency. (Although often the decision is made before the question even formulates itself.) Studies indicate that some form of masturbation is generally good for a guy’s long term penis care, but what about masturbation and decisions? Can masturbating impact the quality of the decisions a guy makes?

The answer would appear to be yes - but whether that impact is for good or bad is ambiguous.

One study

A study from...


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Penis Pain: Getting Him to Communicate about It

Posted by John Dugan on Saturday, March 25, 2017, In : Men's Health 

The world would be a much easier place in which to live if only men and women tended to communicate in the same way. But, as anyone who has been in a different-sex relationship for even a short period of time knows, that’s just not the case. Men can be very reluctant to be open about something - even things as important as penis pain and what a woman can do to make the penis feel better when it’s actively engaged in sex. While men may often be very conscientious about what they themselve...


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Itchy Penis Urge: Covering the Need to Scratch

Posted by John Dugan on Friday, March 24, 2017, In : Men's Health 

Guys grow out of a lot of things, but an itchy penis occurs throughout a man’s lifetime. Make no mistake: Practicing expert penis care can definitely make a huge difference in how often a dude needs to scratch his groin, but even guys in perfect penis health still have the occasional itch to contend with.

When a guy is at home and alone, there’s no problem; he can scratch away to his heart’s content. But when an itchy penis strikes - as it so often does - at work, at a party, or on a...


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Penis Problems and Iron: When Hemochromatosis is Involved

Posted by John Dugan on Friday, March 24, 2017, In : Men's Health 

Iron is one of the most important nutrients a person needs, which is why many vitamin supplements and foods (such as cereal) are typically fortified with iron. Yet in some cases, too much iron can cause issues, including the occasional penis problems. Iron overload is fairly uncommon, but by no means unheard-of, so men who are interested in their penis health - and in overall general health as well - should be aware of hemochromatosis, a condition in which the body gets too much iron.

Hemo...


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Penis Pain: Are Condoms to Blame?

Posted by John Dugan on Thursday, March 23, 2017, In : Men's Health 

The smart man knows that good penis care takes into account everything that affects the manhood, whether inside the bedroom or out of it. That includes being very safe in all sexual matters. Men know that a new partner means wrapping things up, so to speak - the use of a condom in sexual activity is the basis of good penis care and consideration for the partner. But what happens when the use of the condom causes penis pain?

Why condoms might cause penis pain

The most basic barrier protec...


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Penis Pain After Oral Sex: Urethritis?

Posted by John Dugan on Wednesday, March 22, 2017, In : Men's Health 

Being on the receiving end of some well-orchestrated oral sex is a dream for just about every man, and why not? He gets maximum pleasure from minimum (as in, zero) effort. And for guys who are concerned about penis health, oral sex tends to be much safer than vaginal sex. But a guy might still develop penis pain afterward, and if he does it may be a reminder that there are risks of spreading infection from oral sex. For example, the source of that penis pain could be urethritis.

Urethritis...


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How to Boost Penis Health and Male Fertility

Posted by John Dugan on Wednesday, March 22, 2017, In : Men's Health 

Men often think about their penis health, and make a point of practicing excellent penis care along the way. When it comes to male fertility, it rarely crosses a man’s mind until the time comes to put that fertility to good use. It’s important to start right now, however, in ensuring male fertility and penis health are top-notch - so that when the time comes to try to get a partner pregnant, he will be ready.

Male fertility and penis health can be improved through the following steps: ...


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Is Penis Health Compromised by Nudist Activities?

Posted by John Dugan on Tuesday, March 21, 2017, In : Men's Health 

Nowadays most men know that taking pains to ensure good penis health pays off in the long run. The healthier the penis, the more likely it is to perform at peak levels and the fewer problems - sexual or otherwise - a man is likely to encounter as he ages. Some people wonder if being a nudist has any noticeable effect on penis health, especially in terms of possibly being detrimental to it. In fact, there’s little reason to believe nudism is harmful to penis health - provided appropriate pr...


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Sex Toys: Anal Plugs and Proper Penis Care

Posted by John Dugan on Monday, March 20, 2017, In : Men's Health 

Not surprisingly, men tend to focus on the penis as their primary source of pleasure for all things sexual (which has the side benefit of encouraging men to pay proper attention to their penis care, of course). But there are other areas that can factor into sexual pleasure, and the world of sex toys can help a man explore and access these pleasure centers. Of special interest is the anal plug, which can help a newcomer interested in expanding his horizons find a way to investigate anal-based...


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Linking the Erect Penis to Oral Hygiene

Posted by John Dugan on Monday, March 20, 2017, In : Men's Health 

Hopefully, most men reading this article will already be as dedicated to maintaining good oral hygiene as they are to maintaining good penis health. But in case they are not, it may interest them to know that sometimes the two can be related and that the health of an erect penis may be related to some degree to the state of a man’s oral hygiene. If that sounds a little sketchy - after all, a man’s mouth is pretty far away from his penis - read on to learn more.

Oral hygiene

Oral hyg...


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What to Do About Stretch Marks on Penis Skin

Posted by John Dugan on Saturday, March 18, 2017, In : Men's Health 

When someone hears the term "stretch marks," they usually think of pregnant women and their round, full bellies. But stretch marks can happen anywhere on the body. Despite the best penis care and attention possible, men might sometimes wind up with stretch marks in the groin area, on the scrotum and yes, even on the penis skin.

The good news is that stretch marks aren’t a sign of any underlying medical condition. Sometimes they just happen. There is other good news as well; it is possibl...


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Masturbation with Another Guy: Some Tips

Posted by John Dugan on Friday, March 17, 2017, In : Men's Health 

Most of the time, masturbation is something a guy does by himself. Whether it’s because he is concerned about maintaining penis health and knows that a guy needs to "use it or lose it," or because he’s just in the mood to feel a little pleasure, a guy will make time for some masturbation. Some men, though, are interested in what it might be like to self-stimulate along with another guy. For these men, the following tips might prove helpful.

Straight?

While masturbation among two or ...


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Itchy Penis: When Scabies Attack

Posted by John Dugan on Friday, March 17, 2017, In : Men's Health 

The goal of first rate penis health is to ensure the penis is kept in prime condition not just for sexual function but to avoid mundane day-to-day problems. Since sometimes a
"minor" problem - like an itchy penis - can be caused by something of more concern, it’s always a good idea to pay attention to things like a sore or itchy penis to see what may be causing the issue. In the case of itchiness, one cause to be considered is scabies.

A familiar name

Scabies is one of those terms th...


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5 Fun Uses for an Erect Penis

Posted by John Dugan on Thursday, March 16, 2017, In : Men's Health 

An erect penis in the room is like an elephant in the room - it’s too obvious to simply ignore. But while an erect penis may find itself enmeshed in sexual situations, the truth is that a person or a couple can be creative in the fun ways they use this valuable resource. Assuming that they take pains to practice good penis care and don’t do anything to damage the manhood, there are any number of fun activities for an erect penis.

Like what? Well, the following is just a small sample of...


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Penis Health and Piercing: What a Man Should Know

Posted by John Dugan on Thursday, March 16, 2017, In : Men's Health 

For some men, the idea of getting a penis piercing gets them hard. For others, the mere thought of the process makes them feel a little queasy. And still others get so freaked out that they have already stopped reading this article. But for those men who do love the idea of a penis piercing, it’s important to understand the penis care rules that come into play after the piercing is done.

So without further ado, here’s the piercing checklist for the best penis health.

1. Consider vita...


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A Dry, Itchy Penis Might be Caused by Penile Eczema

Posted by John Dugan on Wednesday, March 15, 2017, In : Men's Health 

Few things in life are more annoying than an itchy penis. Men who want to avoid this situation go to great lengths to give their body the best possible penis care, and for many lucky souls, that’s all that’s needed to keep things calm and quiet down there. But when penile eczema enters the picture, all bets are off - and that dry, itchy penis situation becomes a problem of epic proportion.

What is eczema?

Eczema is also known as atopic dermatitis. It can happen anywhere on the body. ...


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Could Erectile Dysfunction and Blood Type Be Linked?

Posted by John Dugan on Wednesday, March 15, 2017, In : Men's Health 

There are two words no man ever wants to hear: erectile dysfunction. One of the primary reasons a guy may devote so much time to maintaining his penis health is precisely because he wants to avoid the development of erectile dysfunction. Yet this issue can have many different factors as a cause, some of which may be beyond the control of any man - and a study in an Italian medical journal raises the possibility that one of those causes may be a guy’s own blood type.

Basics

Every guy h...


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Big Penis Size: Useful Sex Tips

Posted by John Dugan on Tuesday, March 14, 2017, In : Men's Health 

Thanks to society’s obsession with penis size, men tend to think that having a huge penis is the end to any possible sex problems. But in fact, factors like good penis health and skillful use of the equipment tend to count far more than appendage size. Having a really big penis can actually be a drawback sometimes. For those who are too well endowed - or for women who find themselves in bed with what looks like more than they can handle - the following sex tips should come in handy.

Let ...


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Sore Penis Alert: Possible Penis Pump Risks

Posted by John Dugan on Saturday, March 11, 2017, In : Men's Health 

The penis pump is a lifesaver for men whose erectile issues prevent successful sexual interactions with a partner. It’s also a familiar option to men whose quest for a larger penis is intense. But whether using a penis pump for purposes related to penis health or for purposes that are more in the recreational or decorative mode, the risk of a sore penis is real. Knowing about these risks is important before starting the practice of pumping.

The vacuum penis pump

First, it’s important...


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His Penis Odor: A Woman’s Guide

Posted by John Dugan on Friday, March 10, 2017, In : Men's Health 

Ladies, it’s time to let you in on a little secret: Although we don’t ever want to admit it, we don’t always give as much attention to penis care as we really should. And that may account for the distinct penis odor a woman sometimes encounters wafting up from us when we remove our trousers. Other than wincing as if you have just encountered a freshly-killed skunk, what can a woman do when confronted with penis odor? The following guide may prove helpful in that regard.

Why does it s...


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Red Penis: A Sign of Penile Dyaesthesia

Posted by John Dugan on Friday, March 10, 2017, In : Men's Health 

In certain circumstances, a red penis is nothing more than an erect penis. That is, the redness is caused simply by the flow of blood into the penis that creates an erect state. Sometimes, however, a red penis may be a sign of a potential penis health issue. One such issue, with which men are generally not familiar, is known as penile dyaesthesia.

Redness

In addition to a red penis being nothing more than the result of blood rushing to the organ, sometimes the redness results from other...


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What are Penis Pimples?

Posted by John Dugan on Thursday, March 9, 2017, In : Men's Health 

Many men believe they left acne behind with their teenage years, and for many, that’s the case. So it makes sense that a man has a feeling of disbelief and dismay when he looks down at his favorite equipment and sees a pimple looking back at him. The truth is that even with the best penis care, a man might occasionally have penis pimples. This unsightly event can be enough to make a man feel as though he’s back in high school again - and not in a good way.

What causes penis pimples?

...


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Unusual Red Penis Cause: Semen Allergy

Posted by John Dugan on Wednesday, March 8, 2017, In : Men's Health 

Sporting a red penis can be a cause of pride or concern. When a man’s penis health is good, his erect penis often has a red hue due to the blood that rushes in and fills the organ. But sometimes a red penis is due to a rash, an allergy, or any number of other causes. One of the more mysterious and unusual (and thankfully rare) causes? An allergy to his own semen. And what’s worse, that allergy may produce more than just a red penis.

Semen allergy

It has been known for some time tha...


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Beyond Penis Health: Understanding Sex Headaches

Posted by John Dugan on Wednesday, March 8, 2017, In : Men's Health 

For most men, the aftermath of sexual activity is at least a few minutes of physical relaxation. They might lie in bed with a smile before they drift off into dreamland. But for some, the aftermath of any sort of sexual activity is severe head pain. Even with the best penis care and attention to overall health, sex headaches can appear out of the blue and wreak havoc on a man’s life. Here’s what he needs to know about this fortunately rare problem.

What are sex headaches?

Sex headach...


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Penis Health Tip: Don’t Flash Freeze the Penis

Posted by John Dugan on Tuesday, March 7, 2017, In : Men's Health 

Maintaining first rate penis health is an admirable goal for any man. But sometimes there can be a bit of confusion about what exactly is best for penis health. For example, when a new technique or treatment appears on the horizon, it may promoted as a benefit but might actually have some downside to it. Such is likely the case with the developing trend to try to flash freeze the penis.

Say what?

Yes, there has been a recent development in sexual matters in which people are encouraged t...


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Masturbation May Ease Restless Legs Syndrome

Posted by John Dugan on Monday, March 6, 2017, In : Men's Health 

Restless legs syndrome is a fairly common condition, affecting about10% of all adults in the U.S. While more of a nuisance than a cause for alarm, those with restless legs syndrome welcome anything that alleviates their discomfort. Surprisingly, masturbation may be one way to combat this issue. Men interested in good penis care know that masturbation has many benefits, but the possibility that it keeps legs under control is likely to be news to most.

What is RLS?

Restless legs syndrome (...


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Simple Reasons for Penis Skin Discoloration

Posted by John Dugan on Monday, March 6, 2017, In : Men's Health 

Most men are quite familiar with their penis, and as such, can spot problems as soon as they appear. One of the problems that might sneak up on a man, however, is penis discoloration. Even with regular inspection and proper penis care, sometimes penis discoloration can be so gradual that a man doesn’t realize it is happening until one day he suddenly realizes, "Hey…something looks wrong here!"

The good news is that most cases of penis discoloration are caused by very simple reasons. Re...


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Tending to a Sore Penis Related to Penis Stretching

Posted by John Dugan on Saturday, March 4, 2017, In : Men's Health 

This is no news flash, but men do tend to be a bit concerned about their penis size. In pursuit of a little extra length, many men pursue different options - including penis stretching. The benefits of any penis enlargement process are subject to debate, and the methods may lead to a sore penis for a while. Avoiding and tending to that soreness is an important part of penis care for a guy interested in penis stretching.

Penis stretching

As is evident from the ads that regularly appear o...


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Manscaping Rules for Good Penis Care

Posted by John Dugan on Friday, March 3, 2017, In : Men's Health 

The sophisticated man sees manscaping as a regular part of excellent penis care. Manscaping is the art of cutting, trimming or shaving the hair around the penis and groin. Many men look at manscaping as a way to make the package look much nicer for a potential partner; however, there are some great health benefits that come from wielding the razor and scissors in that private area.

The many benefits of manscaping

For some men, the hair around the penis is very light and downy, and doesn...


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A Penis Rash May Develop Due to Fixed Drug Eruption

Posted by John Dugan on Friday, March 3, 2017, In : Men's Health 

Many men begin their daily penis examination during their morning shower, and one of the last things they want to discover as the water cascades across them is a penis rash that wasn’t there when they went to bed. Kudos are certainly due to these men for making penis health the priority it deserves to be; now they need to figure out what might be causing this unwelcome penis rash. That’s why it’s good to know about a fixed drug eruption and its relationship to a penis rash.

Fixed dru...


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Delayed Male Ejaculation and Penis Health

Posted by John Dugan on Thursday, March 2, 2017, In : Men's Health 

Many guys, especially those who are "quick on the trigger," would do just about anything to be able to engage in sex for hours on end without ejaculating. But men who actually experience delayed male ejaculation find this to be a burden rather than an asset. Even men who practice exceptional penis care may find themselves one of the fairly rare victims of delayed male ejaculation - and they may not be happy about it.

Does it exist?

Many men don’t believe there is such a thing as delay...


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Skin Peeling on Penis and How to Fix It

Posted by John Dugan on Wednesday, March 1, 2017, In : Men's Health 

When a man looks down, he expects to see a handsome, well-tended penis. But sometimes he might see irritation, redness, dryness and even skin peeling on his penis instead. This unsightly state of affairs might make a man very worried about what is happening, especially when his diligent penis care regimen doesn’t seem to make any difference.

The good news is that most cases of skin peeling on penis are very straightforward and caused by problems that are easily remedied. Understanding wh...


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Rare Penis Rash: Meet Lichen Nitidus

Posted by John Dugan on Wednesday, March 1, 2017, In : Men's Health 

Penis rash is a common occurrence among men, and the possible causes are many - jock itch, dermatitis, allergic reaction, balanitis, psoriasis, STIs, and more. Guys interested in maintaining good penis health want to recognize and treat causes of penis rash, which is laudable. For the man who wants full penis care knowledge, the following is information on lichen nitidus, a fortunately rare cause of penis rash.

About lichen nitidus

Lichen nitidus can cause a penis rash, but its effects ...


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Tone Down the Exercise for Penis Health

Posted by John Dugan on Tuesday, February 28, 2017, In : Men's Health 

Many experts equate a greater degree of physical activity with heightened sexuality in men. Because of the very real benefits associated with exercise and physical activity, and how those benefits often translate in terms of penis health and sexual fun, doctors often assume that the more exercise, the more sex drive a man is going to have. But now a new study may put the brakes on that idea - at least a little bit.

The study

Published in the journal Medicine & Science in Sports & Exerci...


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Penis Odor Cause: Maybe Trichomycosis

Posted by John Dugan on Monday, February 27, 2017, In : Men's Health 

When a powerful stench wafts from a man’s crotch, it can be a major source of embarrassment. As bad as penis odor may be when the penis is safely behind a pair of trousers, imagine how much worse it will be when the penis freed from its confinement. Does that sound like the kind of situation that will inspire a partner to invite the penis over for entertainment? Practicing appropriate penis care is essential for combatting penis odor, but it also pays to know the cause. One of the causes m...


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How to Perform a Penis Health Exam

Posted by John Dugan on Monday, February 27, 2017, In : Men's Health 

Every man wants to live a long, healthy life with no surprise medical issues. In order to ensure the best chances of that happening, it pays to pay close attention to every part of the body, including the penis and surrounding area. Though a man gets a close look at the equipment during usual daily penis care, once a month he should take the time to really look things over and search for any problems, such as bumps, lesions, redness or painful areas.

Understanding how to do a penis exam is...


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Penis Skin: Answers to Common Questions

Posted by John Dugan on Saturday, February 25, 2017, In : Men's Health 

Taking proper care of penis skin is a vital component of good penis care, and it has the added benefit of making the penis look especially impressive and imposing when presented to a partner. But even men who spend a considerable amount of time tending to their penis skin may have questions about it. Here are a few common concerns.

Why is it so thin?

As any man who has spent even a little time with his penis realizes, the layer of skin on the shaft is considerably thinner than on other ...


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Penis Health for Those into Kink

Posted by John Dugan on Friday, February 24, 2017, In : Men's Health 

With the greater sexual freedom that men and women have today, there is a wider array of activities consenting adults can enjoy, including those frequently classified as "kink." Many individuals and couples are increasingly into kink activities, finding that their involvement brings excitement and fulfillment to their sex lives. However, immersion in the kink scene can raise questions of penis health for many men, and it is important that these concerns are addressed. Finding the right balan...


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Why a Bent Penis May Be Related to High Blood Pressure

Posted by John Dugan on Friday, February 24, 2017, In : Men's Health 

While some curvature of the penis is not unusual, a severely bent penis is something that most men wish to avoid. Some form of trauma is frequently associated with a bent penis, and so focusing on safe penis care is often one of the most effective preventive measures. However, in recent years it has turned out that high blood pressure - or more specifically, its treatment - can sometimes bring about a bent penis where previously there was straightness.

Peyronie’s disease

As mentioned,...


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Home Remedies for Penis Chafing

Posted by John Dugan on Thursday, February 23, 2017, In : Men's Health 

Few things are more annoying than penis chafing. A man who is suffering from a red, irritated penis might find that he can’t concentrate at work, he can’t walk comfortably, and any sexual encounter just might have to wait until his delicate penis skin has healed. Though good penis care can go a long way toward ensuring less chafing of the penis, sometimes the irritation happens no matter what a man does to avoid it. That’s when home remedies are in order.

How to alleviate penis chafi...


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One Night Stands: More than Penis Health to Consider

Posted by John Dugan on Wednesday, February 22, 2017, In : Men's Health 

Ah, the one night stand - it’s a rite of passage for some men, a way to relieve the sexual pressure and enjoy the company of a new partner. And of course, most men know that even in the heat of the moment, practicing good penis care is essential - he must always use protection when engaging in sex with a new partner. But there are a few issues with one night stands that might surprise a man, and could make him think twice about getting it on with that virtual stranger.

Facts about one ni...


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Better Penis Health Formula: Red Wine and Juice

Posted by John Dugan on Wednesday, February 22, 2017, In : Men's Health 

Even when he’s just had the best sex of his life, many a man finds himself thinking "That was great! Now what can I do to have even better sex next time?" That’s a testament to the pull and the allure that sex has for men - which has the benefit of making guys keep an eye on their penis health so that their equipment is in good shape for that better sex when it comes along. One option some experts suggest for better sex and penis health is the proper consumption of red wine and of citrus...


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Keeping Penis Skin Healthy After Tattoos

Posted by John Dugan on Tuesday, February 21, 2017, In : Men's Health 

Tattoos are a big deal in today’s culture; in fact, almost half of all adults in the United States have a tattoo, and that’s not even taking into account all the millions of people outside of the country who choose to sink the ink. Most people get tattoos in the most obvious places, but men who are into serious tattoo adventures might opt for a tattoo on the sensitive penis skin. If that’s the case, excellent penis care is an absolute must.

Tattoos and penis skin

Before getting a t...


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Easing Penis Pain from the Dreaded Zipper Incident

Posted by John Dugan on Monday, February 20, 2017, In : Men's Health 

Obviously this is something no man wants to discuss. But it must be talked about, because getting the penis caught in a zipper is a very unfortunate event that happens to far too many men. Though the odds of it happening are greater for a younger man, or even a kid, even grown men who have been using a zipper all their lives can fall victim to the zipper incident. The best thing a man can do if ever caught in this situation is understand the best penis care steps to remove himself from the p...


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Penis Size Comparisons That Distort Reality

Posted by John Dugan on Monday, February 20, 2017, In : Men's Health 

From the day he first urinates next to another boy, guys are interested in how their penis size stacks up to that of other dudes. Comparisons are inevitable, with a guy tending to feel happy and confident when he’s on the larger size and perhaps less so if his penis size seems seriously below average. Although penis size has no direct correlation with penis health, some men become so obsessed with size issues that they assume it has an impact on health as well.

Time and again, men have b...


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Penis Care Tips: Staying “In the Moment” During Sex

Posted by John Dugan on Saturday, February 18, 2017, In : Men's Health 

Men looking for sex tips that can help them take their sexual engagements to the next level often look for physical activities to adopt. But not all sex tips are about vibrators or positions or sprays. Indeed, beyond keeping up with proper penis care so that the natural equipment functions at its best, many sex tips look more at the mental or emotional side of sex. And one strong recommendation is finding a way to stay more "in the moment" when they are with a partner in bed.

Distractions ...


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Worrisome Penis Bumps Might Be Lichen Planus

Posted by John Dugan on Friday, February 17, 2017, In : Men's Health 

Proper attention to good penis health requires frequent checking for possible signs or aberrations, including the sudden appearance of penis bumps. Many men find the presence of penis bumps worrisome, fretting that they may indicate the presence of an STI. Often, however, the bumps have less serious causes, one of which could be lichen planus.

What is lichen planus?

Lichen planus is an inflammatory condition that can occur on the skin or in the mouth. When on the skin, as with the penis...


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Masturbation as Motivation: A Real Incentive for Penis Care

Posted by John Dugan on Friday, February 17, 2017, In : Men's Health 

Everybody procrastinates sometimes, and the occasional "putting off" does little harm. But sometimes procrastination becomes a problem, and a person needs a little extra motivation in order to get them to move forward. Different people are motivated by different things, but for many men masturbation could be used as an incentive to get things done. So long as it doesn’t interfere with their penis care, using masturbation as motivation may be a helpful trick for many a man.

Incentive theo...


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Friction Burn, Sore Penis, Less Sex

Posted by John Dugan on Thursday, February 16, 2017, In : Men's Health 

Mind-blowing sex is always one of a man’s top goals - and who cares if it may be accompanied by a sore penis a little later on? Every guy weighs the pros and cons of rough, aggressive sex and determines how much sore penis pain is worth the excitement of the sex. Yet even when a guy thinks it’s always worth the resulting friction burn, he still needs to take his penis health into consideration. After all, if a friction burn on the penis is too severe, it may effectively put a man’s sex...


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Penis Problems: Erectile Dysfunction and Psychology

Posted by John Dugan on Wednesday, February 15, 2017, In : Men's Health 

Many men are worried about erectile dysfunction, and go to great pains to ensure top-notch penis care in an effort to avoid the problem. In most cases of erectile dysfunction, there is a physical component; for example, a man might suffer from diabetes, circulation issues or other problems that can be addressed by a physician.

But for some men, there appears to be no physical problem at all - other than the fact that he just can’t get it up when it’s time to get busy. This can be quite...


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Masturbation and Penis Health: Fun Facts

Posted by John Dugan on Wednesday, February 15, 2017, In : Men's Health 

It has been said time and time again, but it bears repeating: regular masturbation is a great part of excellent penis care, and thus should be enjoyed by men as often as they might like. As with all other issues concerning overall health, men should try to understand as much about masturbation as possible. The more knowledge a man has, the more informed decisions he can make.

From very important penis health points to fun trivia to share with the buddies over a cold beer, a little knowledg...


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Penis Skin and Lubricants: Some Helpful Tips

Posted by John Dugan on Tuesday, February 14, 2017, In : Men's Health 

Sexually active men - whether active with a partner or with themselves - often benefit from employing some form of lubricant on the penis skin. Since every guy is different, the choice of lubricant is highly individual. But to maintain best penis health, it’s a good idea to spend a little time considering what is right for the penis. The following tips can be helpful in making that decision.

- Sometimes with a partner; always when masturbating. One of the first decisions to make is when ...


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A Guide to Penis Pain and Kidney Stones

Posted by John Dugan on Monday, February 13, 2017, In : Men's Health 

The thought of penis pain can be quite troubling for any guy. In most cases, penis pain is quite fleeting. It often comes from a source a man knows well, such as excessive masturbation, rough sex or even an infection that can be cleared up with antibiotics. Good penis care is often enough to get a man back on track.

But the pain of kidney stones is a whole other beast. Though kidney stones can cause pain and pressure in all parts of the midsection, they can cause serious penis pain as well...


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Sex Tips: Penis-Breasts Sex

Posted by John Dugan on Monday, February 13, 2017, In : Men's Health 

That men love breasts is no secret. Guys love to bury their heads in the breasts of their lady loves or fondle and kiss them lovingly. But most men would admit that their fascination with bosoms doesn’t stop there. Guys who are interested in engaging in penis-breasts sex can benefit from the following tips. (Remember, as with all sex tips, proper penis care is a prerequisite in order for the desired act to be as delightful as possible.)

What is it exactly?

When a guy talks about havin...


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Penis Quiz: Surprised by These Penis Facts?

Posted by John Dugan on Saturday, February 11, 2017, In : Men's Health 

The penis may be a man’s best friend, but there are still penis facts that many men may not know - or only think they know. Just as with human best friends, sometimes there is more to a guy’s favorite appendage than may be immediately obvious - and sometimes what’s secret could have an impact on penis health. So with that in mind, guys are encouraged to take the simple quiz to see how up to par they are with their penis facts.

1. True or False: The human penis has one large bone in ...


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Is Penis Health Aided by a Mediterranean Diet?

Posted by John Dugan on Friday, February 10, 2017, In : Men's Health 

In recent years, a great deal of attention has been focused on the benefits of eating a "Mediterranean diet." Studies have indicated that such a diet does tend to have good overall health benefits, but what about penis health? Is that impacted by following the Mediterranean way?

Explaining the Mediterranean diet

Many people have heard of the Mediterranean diet, but some don’t know exactly what is meant by this term. Essentially, the diet means following a food plan similar to that wh...


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Masturbation Tips: Getting Out of a Rut

Posted by John Dugan on Friday, February 10, 2017, In : Men's Health 

Because masturbation is one of the easiest ways a man has to entertain himself, it’s something they tend to do on a regular basis. Many men have absolutely no problem with their masturbation routines and make masturbating part of their penis care regimens. These men masturbate and enjoy it, plain and simple. But some men find that they have fallen into a rut with their masturbation. They find themselves going through the motions and getting some amount of pleasure from it - but also findin...


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Get a Handsome Penis before Venturing into a Sex Party

Posted by John Dugan on Thursday, February 9, 2017, In : Men's Health 

Curious about attending a sex party? Many men who have access to these hot party sessions want to make the most of it. Certain good penis care, including proper hygiene and the use of a top-notch penis health crème, are a few ways to ensure a handsome penis that is ready for display among strangers. But there are plenty of other things to consider before getting all dressed up and heading for the good times.

Every sex party has its own rules, but there are some rules of etiquette that ten...


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When Penis Bumps Are Caused by Lymphoceles

Posted by John Dugan on Wednesday, February 8, 2017, In : Men's Health 

A big part of proper penis care involves doing a self-check on the penis for tell-tale signs that steps may need to be taken to address a cosmetic or health issue. One of the signs that can cause consternation and concern during one of these checks is the presence of penis bumps - especially when those bumps were not there before. Penis bumps can be due to many causes, one of which is lymphoceles.

What are lymphoceles?

For any guys with penis bumps who are now in a panic that they might...


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6 Surprising Tips for Penis Health

Posted by John Dugan on Wednesday, February 8, 2017, In : Men's Health 

Every man cares about good penis health. He will go to great lengths to ensure that his sexual health is in the best condition possible, and that includes the basics of penis care - keeping the private regions clean, well-tended and moisturized, as well as protected during any sexual encounters.

But when a man has looked over all the potential penis health tips and simply wants to do something more to ensure the best health possible, this list can help. It’s filled with some of the stran...


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Penis Odor Reduction Strategies to Avoid

Posted by John Dugan on Tuesday, February 7, 2017, In : Men's Health 

Want to really derail the chances for a successful sexual encounter? It’s easy - just ignore the rank penis odor emanating from the middle regions. Penis odor is a common, and potentially disastrous, problem for many men - which explains why so many look into extreme strategies to reduce that noxious aroma. Practicing proper penis care is one of the best ways to address an odiferous member, but often more help is needed. And that’s when a man may make some poor decisions.

Why so much s...


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Why Those Penis Size Surveys Don’t Matter

Posted by John Dugan on Monday, February 6, 2017, In : Men's Health 

The internet is full of stories about how various surveys "prove" something about a man’s penis size - it’s too big, it’s too small, it’s just right, etc. People tend to put a lot of stock in these surveys, but the fact is that the vast majority of them are not really very useful. Putting aside for the moment the fact that other factors, such as a man’s attention to his penis health, are ultimately more important than penis size, why are these surveys often unreliable?

Sample siz...


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That Itchy Penis May Come from Time in the Hot Tub

Posted by John Dugan on Monday, February 6, 2017, In : Men's Health 

Spending time in the hot tub can be an excellent way to relax and let sore muscles get the heat and jet-provided massaging action they crave. But what if a guy comes out of that hot tub with a regrettably itchy penis? Unfortunately, this can sometimes be the case, and the condition can go even beyond penis health, often creating an itchy rash all over the body.

Hot tub fun

Hot tubs have become a big part of the American social scene over the last few decades. Although hot tubs are often...


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Erect Penis Control: Fighting the Masturbation Urge

Posted by John Dugan on Saturday, February 4, 2017, In : Men's Health 

As many men now know, masturbation is an activity that practically all guys engage in (even if they don’t always admit it). There are benefits to stroking the erect penis beyond the obvious physical pleasure, such as contributing to penis health and exploring how the body works, yet sometimes a guy may want to cut down on his masturbation frequency. In some cases, that can present some challenges.

Normal

As stated above, masturbation is a perfectly normal and healthy activity, one whi...


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Red Penis: A Telltale Sign of Sunburn

Posted by John Dugan on Friday, February 3, 2017, In : Men's Health 

Many men love the feeling of going naked, and who could blame them? There are few things in life that feel as good as hanging out in a free, natural state. But when a man takes that nakedness outside, he might be in for a big surprise. Even with the best penis care - including the judicious use of sunscreen in places where it matters most - a man might wind up with a red penis as the result of sunburn.

On one hand, a man can be happy that he got to be bare in the wild, so to speak, and enj...


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Better Penis Health through Sleeping Naked

Posted by John Dugan on Friday, February 3, 2017, In : Men's Health 

What man in his right mind wouldn’t want to positively affect his penis health - especially when an improvement can be achieved simply by going naked? Assuming that a guy is in a position to bare it all when he sleeps, he may be in a position to keep his penis in even better health than it already is.

An article in the U.K. paper The Sun recently extolled the praises of sleeping naked and the penis health benefits this offers. The basic information in that article has been around in vari...


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Diet May Impact Penis Sensitivity

Posted by John Dugan on Thursday, February 2, 2017, In : Men's Health 

The degree of a man’s penis sensitivity is crucially correlated to his sexual enjoyment. When a man takes proper care of his penis health and enjoys an appropriate degree of penis sensitivity, the sensations he experiences during sexual activity bring about satisfying orgasms. On the other hand, when his penis sensitivity is too low, his response is less enthusiastic. There can be numerous factors behind a loss of sensation in the penis, and a man’s diet may indeed be one reason for unwa...


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How One Little Pill can Compromise Penis Health

Posted by John Dugan on Wednesday, February 1, 2017, In : Men's Health 

It’s natural to be curious about everything that revolves around sex, and the medications that might make sex better are no exception. The little blue pill known as Viagra has been a significant game-changer for many men who suffer from erectile dysfunction - so much so that it might make a man tempted to try it even if he has no penis problems at all. So a man might engage in the best possible penis care in advance of a hot date, with the idea that he will use one of those little pills to...


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Red Penis and More: Strange Sex Problems

Posted by John Dugan on Wednesday, February 1, 2017, In : Men's Health 

Most men are quite familiar with the variety of things that can go ‘wrong’ during sex with a partner. From the condom slipping off at the most inopportune time to strained and sore muscles to a red or irritated penis, these are just a few of the problems that a man might encounter. And even with the best penis care possible, sometimes a man is faced with a strange sex consequence that makes him shake his head in complete confusion.

Though strange bedroom issues are extremely rare, they...


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Penis Weights Can Bring Penis Pain

Posted by John Dugan on Tuesday, January 31, 2017, In : Men's Health 

It is no news that penis size is a major concern for many men, and that sometimes men will explore all sorts of options in pursuit of a longer or thicker penis. In some cases, such pursuits may also bring about penis pain, raising the question of whether it is worthwhile to risk some penis health issues in pursuit of greater penis size. One popular method men may try for expanding their penis is the use of penis weights. Does this option result in penis pain?

The method

The basic premis...


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Could that Sore Penis Come from Drinking Wine?

Posted by John Dugan on Monday, January 30, 2017, In : Men's Health 

For centuries, wine has been associated with amorous feelings and activities, which is perhaps one reason why some form of wine is often involved in romantic dinners. However, there are some people who think wine can be a double-edged sword for men, for they believe that drinking wine may contribute to a sore penis. Men who place an appropriate emphasis on their penis care may be concerned with this theory. But is there any truth to it?

The ancients

One of the most beloved figures in an...


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What Penis Health Says about Longevity

Posted by John Dugan on Monday, January 30, 2017, In : Men's Health 

Men who pay very close attention to good penis care will often notice immediately if something is not quite right. Almost every man will make note if his erection is softer than usual, takes longer to obtain or doesn’t rise at all. And though every man had the occasional erectile dysfunction - usually after a night of drinking too much! - sometimes the problem continues through several sex sessions.

When that happens, it is vitally important to get things checked out. That’s because go...


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Identifying Penis Rash: Petechaie

Posted by John Dugan on Saturday, January 28, 2017, In : Men's Health 

Why is it that a penis rash always seems to come along at the worst possible time? A guy is preparing for a big date, confident that some serious bedtime action is on the menu, and as he steps into the shower, he looks down and there it is: a visible penis rash that is likely to cause his date to shy away from intimate attentions. He may curse himself for not paying closer attention to his penis health, but the truth is that a rash can occur even when a man is a very strict penile hygienist....


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ADHD Drugs and Sexual Health

Posted by John Dugan on Friday, January 27, 2017, In : Men's Health 

More and more men are becoming aware that matters affecting sexual health are not necessarily all related to the penis. (That doesn’t mean that proper attention to penis health is not a factor, of course; merely that the whole world of sexual health is bigger than just one organ.) For men with ADHD, or attention deficit hyperactivity disorder, some common medications used to manage this condition sometimes may result in side effects, which can have an impact on sexual health.

Methylpheni...


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Reignite Her Flame and Get Better Penis Care

Posted by John Dugan on Friday, January 27, 2017, In : Men's Health 

Being in a long-term relationship has countless advantages, but there can be drawbacks, too. It isn’t unusual for a person’s libido to diminish somewhat when with the same partner for an extended period of time. When a man finds this happening to his partner, he may panic, wondering if he needs to do something different in terms of penis care, say, in order to correct this problem. But in fact, reigniting a partner’s sexual flame usually is much less about the equipment between a guy...


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Getting Creative with Your Masturbation

Posted by John Dugan on Thursday, January 26, 2017, In : Men's Health 

Putting a guy in a room with a computer and nothing to do is a pretty good recipe for masturbation. (For some of us, putting a guy in a room with a computer is a recipe for masturbation even if he has a lot of other things he could or should be doing!) Seriously, though, a steady relationship with masturbation can be an important component of good penis care. But even men who are ardent masturbation enthusiasts may find they occasionally want to get creative and add something new to their so...


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Got an Itchy Penis? It Might be Intertrigo

Posted by John Dugan on Wednesday, January 25, 2017, In : Men's Health 

Every man is quite familiar with the occasional itchy penis problem. In most cases the cause is quite simple, and getting a quick shower, washing the sheets, or even changing underwear can be enough to end the problem right then and there. Men who practice good penis care always notice when something is not quite ‘right’ where it matters.

So if a man wakes up with a terribly itchy penis and looks down to see redness as well, it is definitely not the usual kind of day. A man who sees re...


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Try These Foods for the Best Penis Skin Care

Posted by John Dugan on Wednesday, January 25, 2017, In : Men's Health 

Men are always looking for a way to improve their sex lives and maintain the best of penis health. Though there are many unsavory companies out there that promise more length, more girth - more of everything, frankly - most men are very aware that those gimmicks don’t work. What does work, however, is taking good care of his overall health. As part of excellent penis skin care, a man should also consider adding these penis-friendly foods to his regular diet.

The best foods for penis skin...


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Dry Penis Skin May Result from Malnutrition

Posted by John Dugan on Tuesday, January 24, 2017, In : Men's Health 

When a man counts his penis among his greatest assets, he wants to be sure it is always presented in its best light. Paying careful attention to penis health is one way to achieve this, and doing so can help a man to spot dry penis skin as it develops and take steps to treat it, hopefully before it becomes a problem. But effective treatment for dry penis skin requires knowing the cause of the dryness; otherwise, a man is likely to continue treating it over and over.

There can be many cause...


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Sex Toys for Penis Health: Hints for Using a Sex Doll

Posted by John Dugan on Monday, January 23, 2017, In : Men's Health 

Even though more and more adults seem to be using (or perhaps being a bit more open about their use of) sex toys, not everyone has the same comfort level with these items. And even with greater acceptance of sex toys, the sex doll continues to have a certain reputation that prevents many from acknowledging their interest in this option. However, when used with proper attention to penis care, a sex doll can become a welcome addition to a man’s masturbatory routines.

Reputation

For year...


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Travel Masturbation: Rules of the Road

Posted by John Dugan on Saturday, January 21, 2017, In : Men's Health 

There’s nothing like a little travel to expand a person’s horizons. Of course, when traveling alone, many a man finds himself at one point or another alone in a hotel room and engaging in a nice bit of masturbation. It’s good for basic penis health, and can be an excellent way of releasing a little tension from travel-related obstacles, so there’s nothing wrong with it. But there are a few tips to keep in mind when masturbating while on the road.

1. Watch the porn channels. If trav...


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Do Natural Enhancers Really Lead to Better Sex?

Posted by John Dugan on Friday, January 20, 2017, In : Men's Health 

When a man seeks more stamina in the bedroom, he often considers turning to things like that ‘little blue pill.’ But many men are wary of going the pharmaceutical route. They would much prefer a blend of good penis care and natural enhancers to get things back on track.

But are natural enhancers safe? And what should a man look for when he considers one?

Choosing the right natural enhancer

There are some very natural enhancers that could work wonders for stamina and penis sensitivi...


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Benign Penis Bumps: Recognizing Fordyce Spots

Posted by John Dugan on Friday, January 20, 2017, In : Men's Health 

When doing a careful inspection of the manhood (which should be a part of every man’s regular penis care routine), many a guy notices his penis and/or scrotum are pocked with tiny penis bumps. Panic may be his first reaction, and with good reason: sometimes penis bumps can be a sign of a serious issue. But often penis bumps are quite benign, and that is especially the case when those bumps are Fordyce spots.

A common occurrence

Fordyce spots are quite common, with some estimates that ...


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Explore the Penis and the Feet for Better Pleasure

Posted by John Dugan on Thursday, January 19, 2017, In : Men's Health 

Boning up on new and hopefully better sex techniques is something every man should do on a regular basis. After all, even the most experienced Lothario and most eager partner can occasionally find themselves looking for new paths of excitement to keep their sensual lives on the fun side. Good, healthy sex is an essential component of proper penis care, so better sex makes that care even better. But don’t make the mistake of thinking that sex is all focused on the midsection. There are many...


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Masturbation at Work? Why Not?

Posted by John Dugan on Wednesday, January 18, 2017, In : Men's Health 

It’s no secret that masturbation is a significant component in the sex lives of most men. While the subject can still be a bit taboo for many, there’s no doubt that openness about masturbating has become more common in recent years. And since masturbation can be part of a well-rounded penis care regimen, there’s even more reason to engage. However, masturbation at work and in the office is still frowned upon. But maybe it shouldn’t be.

Many do it

Statistics and surveys about mast...


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Preserve Penis Sensitivity with Vitamins

Posted by John Dugan on Wednesday, January 18, 2017, In : Men's Health 

Penis sensitivity is something many men take for granted. They assume their favorite appendage is always going to respond favorably and immediately to a little rubbing and fondling and that they will always experience the same earth-shattering sensations they always have during sex. Yet the man who practices careful penis care knows not to take things for granted and takes steps to ensure continued penis sensitivity at the appropriate level. One method he should use is to be sure his penis i...


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Warts on Penis – What Does This Mean?

Posted by John Dugan on Tuesday, January 17, 2017, In : Men's Health 

Most men are very careful about their penis health, and understandably so - the penis is a very sensitive organ, and the manhood a very sensitive area. Ensuring proper penis care means regular washing, using a high-end penis health crème, and checking out the skin on a regular basis to ensure nothing looks different down there. So when a man sees warts on his penis, he will likely be quite concerned, puzzled - or even terribly frightened.

That’s why it is so important to understand what...


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How Getting Older Affects Penis Health

Posted by John Dugan on Monday, January 16, 2017, In : Men's Health 

Time changes everything - including the penis. A man who practices regular penis care might notice a few small changes here and there as he gets older, until one day things are decidedly different than they were just a few years ago. There might be signs of male menopause. There might be issues with the health of the area around the penis, including the scrotum. In most cases, these changes are perfectly normal signs of aging.

How the penis changes with age

As a man gets older, his penis...


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Penis Rash? For Some, It’s From Tinea Versicolor

Posted by John Dugan on Monday, January 16, 2017, In : Men's Health 

Most of the time a penis rash is an unwanted but transient visitor, gone a few days after it is tended to. But sometimes it takes time to identify the cause of the penis rash, which can delay the time when treatment can begin. For instance, when a skin rash is caused by tinea versicolor, it may be difficult to diagnose properly right away. The delay does not necessarily impact a man’s penis health, but it can be an annoyance for men who want to get their equipment back to looking its best....


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Can Penis Pain Be Due to Testosterone?

Posted by John Dugan on Friday, January 13, 2017, In : Men's Health 

A guy will overcome a host of obstacles in search of sex, but when penis pain rears its ugly head, it can sometimes derail the plans of even the most ardent seeker of sexual fulfillment. Sometimes that pain can be related to CPPS (chronic pelvic pain syndrome), a condition in which the pelvis area experiences various levels of pain. So men who are interested in their penis health and want to avoid penis pain should know that some doctors believe low testosterone may actually cause CPPS.

CP...


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Penis Odor: Some Simple Basic Tips

Posted by John Dugan on Friday, January 13, 2017, In : Men's Health 

Hopefully, every man’s New Year’s resolutions included a new commitment to proper penis care, a resolution that can indeed have a big impact on a guy’s life. And as part of his care routine, a dude needs to keep an eye - or a nose - on his penis odor and make sure that distressing problem is well under control. For those for whom fighting penis odor is on their must-do list, the following simple tips can make a big difference in the aroma wafting from the crotch.

Tips for fighting pe...


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Remote-Controlled Sex Toys for Long Distance Love

Posted by John Dugan on Thursday, January 12, 2017, In : Men's Health 

Ah, brave new world that provides such interesting options in the area of sex toys! With more and more people - individuals and couples both - incorporating sex toys into their sex lives, it’s not surprising that companies are busy trying to come up with new products. Since regular use of the penis contributes to its overall penis health, many men are getting an added benefit from this splurge of interest. And with new options for remote controlled toys, couples who want to use these items...


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These Sexual Mistakes Compromise Penis Health

Posted by John Dugan on Wednesday, January 11, 2017, In : Men's Health 

When it comes to maintaining proper penis health, most men have a very good idea of what to do. They know all the basics of penis care, from taking care to wash properly to regularly inspecting the manhood to applying a high-quality penis health crème. But in the heat of the moment, when sexual fun is getting hot and heavy, a man might make a silly mistake. Those sexual mistakes can compromise penis health in a serious way.

Not sure what sexual mistakes might be a problem? Here’s a list...


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Smooth Penis, Smooth Balls – Is Botox the Answer?

Posted by John Dugan on Wednesday, January 11, 2017, In : Men's Health 

For many years, Botox has been the go-to medication for those who want to smooth fine lines and wrinkles. It also has some medical benefits as well, and might be used off-label for everything from migraines to digestive issues. Those who are interested in good penis care might think that Botox is something that should never be near the penis - however, some men have found that Botox injections in the scrotum lead to a very new and interesting look. Is this is a good idea?

What is Botox?

...


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Sensible Itchy Penis Prevention: Jock Itch Tips

Posted by John Dugan on Tuesday, January 10, 2017, In : Men's Health 

Whether he is an actual athlete or not, a man can easily come down with that all-too-familiar curse known as jock itch. Unless he’s one of those rare guys who actually enjoys having an itchy penis, a man is going to want to avoid this situation if at all possible. Certainly taking basic steps to maintain adequate penis health can be a big help, but there are other tips that can also come in handy.

A fungus among us

Most men think of jock itch as just that rash that makes their manhood...


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Sex Tips and Penis Care for a Cold Winter

Posted by John Dugan on Monday, January 9, 2017, In : Men's Health 

No matter what the time of year, a guy is going to want to have sex - but cold winter months can sometimes make that challenging. Challenging, but far from impossible. Men who want better sex during the brutish weather months can do so, providing they are practicing good penis care - and take advantage of these handy dandy sex tips.

1. Make the bed inviting. One of the drawbacks to hitting the sheets during the winter is that they tend to be cold. Even when the bedroom temperature is fairl...


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Penis Pain and UTI: Here are the Warning Signs

Posted by John Dugan on Monday, January 9, 2017, In : Men's Health 

Anyone who has suffered from a severe urinary tract infection will assure you it is no fun at all. Though a UTI is much less common in men than in women, it does happen - and intense penis pain can be one of the more troubling symptoms. Even men who practice excellent penis care might fall victim to a urinary tract infection, so it is important for every man to know the symptoms and be ready to head to the doctor as soon as they believe they might be suffering from a UTI.

What are the symp...


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Losing Penis Sensitivity? It Might be RPS

Posted by John Dugan on Saturday, January 7, 2017, In : Men's Health 

Losing penis sensitivity is a fear of every man, and unfortunately, science has shown that penis sensitivity does often go on a downhill slide as a man ages. The use of a top-quality penis health crème and excellent daily penis care can help a man maintain sensitivity for as long as possible. However, there are some men who might deal with a decrease in sensitivity quite early in life; this is known as Reduced Penis Sensation, or RPS.

What is RPS?

RPS is exactly what it sounds like - th...


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Penis Health and Semen: The Connection

Posted by John Dugan on Friday, January 6, 2017, In : Men's Health 

Men who are active in the bedroom - whether with a partner or with themselves - know that maintaining supreme penis health is important for their ultimate sexual enjoyment. It’s not unusual for a man to spend time examining his penis for signs of potential health issues that may need to be addressed. Looking for spots, rashes, lumps, etc. or sniffing for signs of unwanted odor are all part of the investigative process. But sometimes men may neglect to inspect another important component of...


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Why Lube Might Lead to a Red or Itchy Penis

Posted by John Dugan on Friday, January 6, 2017, In : Men's Health 

When it comes to sex, comfort and excitement go hand-in-hand. That’s why getting down to the main event is often made better with a generous application of lubricant - in fact, most women say the sex is better when lube is involved. Any man who practices good penis care also knows that lubricants are great for adding a bit of spice to the masturbation experience as well.

But sometimes, a man might walk away from a sexual encounter with a red penis, or even worse, a red and itchy penis. T...


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Penis Rash Due to Angiokeratomas

Posted by John Dugan on Thursday, January 5, 2017, In : Men's Health 

Penis rash can be an embarrassment for a man, especially if he is presenting his penis to a partner for the first time. Since the presence of a penis rash may indicate a possible penis health issue - including the possibility of an STI - it’s no wonder that a partner may change their mind about sex if they notice obvious skin irritation. Yet many times a penis rash is harmless to a partner - and such is the case when angiokeratomas are responsible for the rashy appearance.

Identifying th...


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Penis Health Could Be Impeded by This Soap

Posted by John Dugan on Wednesday, January 4, 2017, In : Men's Health 

Few things are as important to a guy as his sexual health, and therefore most men want to do anything they can to protect themselves in this area. General expert attention to penis health is one of the primary factors in maintaining good sexual health, but sometimes there are factors that may not seem obvious. For example, it seems possible that the soap a man uses might have some impact on sexual and penis health, especially in terms of the libido.

Antibacterial soaps

That doesn’t me...


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Want Better Sex and Penis Health? Try Some Afterplay

Posted by John Dugan on Wednesday, January 4, 2017, In : Men's Health 

As part of their new year’s resolutions, many men promise they will find ways to have even better sex than they had in the previous year (or years). To which one can only say, "Hear, hear!" Desiring better sex and being willing to take steps to attain it is a laudable goal (and one that pays off in even better penis health, as a bonus). So while drawing up the roadmap to better sex, a man might want to look into an area that is too often ignored: afterplay.

After-what?

As the name sug...


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Small Penis Tips for Bedtime Enjoyment

Posted by John Dugan on Tuesday, January 3, 2017, In : Men's Health 

As has often been said before, it is not the size of the wand but the magic inside that makes all the difference. Men with what may be considered a small penis should take note of this very wise saying. Most men with a small penis who engage in responsible penis care should be able to have (and to give to their partner) ample bedtime pleasure.

Although one man’s definition of small varies from another’s, most men seem to feel that a penis that is four inches or smaller when erect is on...


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Does Strong Mouthwash Really Help with Certain Penis Pain?

Posted by John Dugan on Monday, January 2, 2017, In : Men's Health 

Every man worth his salt should be concerned about penis care and all the things that go into ensuring good overall health - and that includes knowing everything there is to know about sexually transmitted diseases. Though a man should always use a condom when he is with a new partner or even with a partner who is long-term but not monogamous, he should also be aware of the symptoms of certain STIs - such as penis pain, red and itchy penis skin, and discharge, among others.

One of the most...


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Masturbation Marathon: Tips for Beginners

Posted by John Dugan on Monday, January 2, 2017, In : Health 

For a lot of guys, masturbation is simply a fun way to bring about a little pleasure and is usually a fairly brief encounter between a man and his penis. But some men really make masturbation a major part of their lives, in some cases indulging in marathon sessions that can last several hours. Clearly, a man inclined to spend so much time masturbating his member needs to be sure he takes steps to ensure proper penis care - and this article can help provide some tips. (For that matter, these ...


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Low Testosterone? A Penis Self-Examination is in Order

Posted by John Dugan on Saturday, December 24, 2016, In : Men's Health 

In order to keep his health in tip-top shape, a man must know his whole body. Every little spot, every small ache, every strange change, all must be noticed. This includes anything that might be different about the penis. In fact, regular penis self-examination is a powerful tool in good penis care.

But many men look at their penis and wonder if it is any different. Is it smaller than it used to be? Is it less sensitive? Are the erections not quite as hard? And in fact, are there other dif...


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Sexual Health: Is a Taste of Mint Good or Bad?

Posted by John Dugan on Friday, December 23, 2016, In : Men's Health 

Men who are concerned about appropriate penis care - and every man should be - want to make sure they do all they can to ensure premium sexual health. But the world of sexual health matters is littered with all sorts of misinformation, old wives tales and myths. One of the recurring ones concerns the use of mint as it relates to the penis. According to some sources, mint can be a fine sexual aid, but other sources insist there are dangers to sexual health in the overuse of mint. So what is a...


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Dry Penis Skin Sometimes Results from Sex

Posted by John Dugan on Friday, December 23, 2016, In : Men's Health 

When disrobing for sex, no man wants to present his partner with a dry penis, the skin of which looks flaky, scaly or patchy. Sometimes even men who practice what would be considered appropriate penis care look down and find their awesome endowment isn’t looking its best due to this situation. And sometimes the reason for dry penis skin is actually sex.

How can it be sex?

That a man could sport dry penis skin due to sex doesn’t seem right, but in fact this can really happen. Let’s...


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Does Heart Attack Recovery Lead to Penis Problems?

Posted by John Dugan on Thursday, December 22, 2016, In : Men's Health 

Many men worry about a variety of potential penis problems, and understandably so. Even with the best regular penis care, a man might run into issues of dryness, redness, itching and lack of sensitivity from time to time. But for some men, those issues are a bit of a moot point; they are simply worried about whether they can still have a good sex life after a major medical event.

Men who suffer a heart attack can face many worries and concerns about their physical health, including doubt...
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Sex Toys from Santa: Special Gifts for Her

Posted by John Dugan on Wednesday, December 21, 2016, In : Men's Health 

Ho, ho, ho! With Christmas fast approaching, it’s past time that a man makes sure that Santa is bringing delightful gifts for the special lady (or ladies) in his life. Of course, sometimes Santa is too shy to give a woman certain gifts, so it behooves a man to step up and take charge of any sex toys that might please his special woman - and that can consequently enhance his own penis health by giving his favorite body part pleasure as well. There are all sorts of "naughty" gifts that can b...


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Sleep Apnea and Erectile Dysfunction: There May Be a Link

Posted by John Dugan on Wednesday, December 21, 2016, In : Men's Health 

Few things are as of great a concern to a man as erectile dysfunction, and understandably so. Men take pride in the manner in which their penis operates and when there is a "kink" in the machinery, it can create anxiety. Clearly, erectile dysfunction is linked to the greater area of penis health, but it can also be related to more general health matters. In this regard, one area which has received more attention in recent years is the possibility of a link between sleep apnea and erectile dy...


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Red Penis and Foreskin: Some Helpful Hints

Posted by John Dugan on Tuesday, December 20, 2016, In : Men's Health 

A red penis is something that can occur regardless of whether a man has a foreskin or not. While men may endlessly debate the pros and cons of being intact or circumcised, and whether this has any effect on penis health, the fact is that an atypically red penis is something no man wants. For men with a foreskin who develop a very red penis, these helpful hints may be valuable.

Red penis state

To some degree, a red penis may occur more frequently in men with foreskin, for the simple fact...


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Is that Penis Rash Caused by a Latex Allergy?

Posted by John Dugan on Monday, December 19, 2016, In : Men's Health 

For most men, using a condom is easy and straightforward. But for some, even though things might seem fine at first, within hours they wind up with a serious penis rash, itching, redness and even swelling, all of which can be rather frightening. This is the reality for those who suffer from a latex allergy. For men who have this problem, attention to good penis care includes doing whatever necessary to avoid latex condoms. The good news is that there are plenty of other options out there.

...


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Penis Pain from Sports: Precautions and Treatment

Posted by John Dugan on Saturday, December 17, 2016, In : Men's Health 

Sports tend to be a big part of most men’s lives - and not just in terms of sitting on the sofa watching the big game with a beer in the hand. Men of all ages enjoy being active, whether it’s through running, biking, playing football or engaging in a tennis match. Staying active keeps a man physically fit, but it sometimes can result in unintended penis pain and therefore have an impact on penis health as well. Guys who are physically active need to remember to take steps to prevent peni...


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Penis Rash Might Be the Result of Pemphigus

Posted by John Dugan on Friday, December 16, 2016, In : Men's Health 

Whether it’s on personal display in the bedroom or on public display in the locker room, no guy wants his manhood visibly marred by a penis rash. It can be a turn off (and a sexual deal breaker) for a potential partner and can cause snickers or discomfort from other men at the gym - and can also be a sign of a more concerning penis health matter. Determining the cause of a penis rash is important; one of those causes could potentially be a condition known as pemphigus.

What is pemphigus?...


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Desensitized Penis? It Might be ‘Death Grip’ Masturbation

Posted by John Dugan on Friday, December 16, 2016, In : Men's Health 

Masturbation is a natural, healthy and fun part of being a man. Physical release can not only contribute to physical health, but can also help a man keep his emotional and mental health on an even keel. In fact, regular masturbation is an integral part of excellent penis care.

But for some men, this very natural act can lead to a desensitized penis. Why would this be? If masturbation is so good for a man, how could it possibly lead to losing the wonderful sensations he experiences in his p...


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Can More Frequent Sex Translate to Better Memory?

Posted by John Dugan on Thursday, December 15, 2016, In : Men's Health 

Quantity and quality of sex are sometimes related, and there is definitely a threshold of frequency for each individual that is necessary to maintain sexual happiness. But can the frequency of a man’s sexual activity have other benefits beyond helping to maintain that all-important penis health? Interestingly enough, recent evidence suggests there may be a link between sex and memory - and the link seems to be positive.

Good sex, good memory

People often talk about "mind-blowing sex,"...


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Is that Penis Pain Caused by Crohn’s Disease?

Posted by John Dugan on Wednesday, December 14, 2016, In : Men's Health 

Penis pain can be a very frightening situation, especially if a man doesn’t know what caused the problem. Sometimes the issue is obvious, such as irritation from rough handling - and in that case, extra attention to good penis care can quickly alleviate the pain and get a man back on track.

But sometimes penis pain can be caused by other medical conditions going on in the body. Those who suffer from Crohn’s disease are sometimes very surprised to learn that the problem can also affect ...


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Sex Tips: Making the Bedroom Work for You

Posted by John Dugan on Wednesday, December 14, 2016, In : Men's Health 

For many guys, the only kind of sex tips they want are the kind that relate to their penis health and/or the way they use that penis to create an amazing night of wonderment and lust. But as important as sex tips concerning a man’s equipment may be, the fact of the matter is that many non-penis-specific tips can come in very handy. And one area where sex tips for guys are often crucially needed is simply the bedroom - not metaphorically, but literally, the room where the bed resides and wh...


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What Does that Fishy Penis Smell Mean?

Posted by John Dugan on Tuesday, December 13, 2016, In : Men's Health 

Every man deals with offensive penis odor from time to time. In most cases, the solution is much more careful personal hygiene. With proper penis care, most smelly problems will go away rather quickly. But there is one particular odor many men have noticed, something like a fishy penis smell, that is not only humiliating but also quite concerning.

What causes that fishy penis smell?

No one likes to feel as though they stink. A man who has the occasional penis odor problem can usually rem...


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Those Penis Bumps May be MC, Not Warts

Posted by John Dugan on Monday, December 12, 2016, In : Men's Health 

STIs are bad news, plain and simple, and even the "milder" ones are something a man tries to avoid. That’s why sometimes when a guy looks down at his privates and discovers he has penis bumps, he may get a trifle tense and worried. After all, he thinks he has been so careful to practice good penis care and now he thinks he has genital warts adorning his manhood. But here’s some good news: it may turn out that those supposed genital warts are nothing more than molluscum contagiosum (or MC...


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Masturbation, Penis Chafing, and a Few Interesting Facts

Posted by John Dugan on Monday, December 12, 2016, In : Men's Health 

Men across the world have a wide spectrum of masturbation beliefs and practices. In the United States, masturbation has a slight tinge of taboo, which means that some people will readily lie about how often they engage in this favorite of personal pastimes. However, more men are realizing that good penis care should include masturbation, either with a partner or without. Are the taboos surrounding masturbation finally vanishing?

Facts about masturbation

Some men masturbate so much that t...


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Could Penis Odor Indicate Ketonuria?

Posted by John Dugan on Saturday, December 10, 2016, In : Men's Health 

Men prepping themselves for a hot date like to make that they are in as sexy and appealing a condition as possible - and penis odor is one of the last things they want. It’s a situation that causes many men embarrassment and frustration. But the good news is that it can lead a man to look into possible issues, either with penis health itself or with overall general health. And in some instances, one thing penis odor might point to is called ketonuria.

What is ketonuria?

Simply put, ke...


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Increase Penis Sensitivity to Prepare for Sex in Public

Posted by John Dugan on Friday, December 9, 2016, In : Men's Health 

For as long as individuals have been getting it on, there have been those who want to get it on in public. Social taboos keep that from becoming the norm; however, there are some ways a man can fulfill this fantasy without putting himself at legal risk. To begin, a man who intends to unleash his inner exhibitionist should practice excellent penis care before doing the deed. Why? Because an increase in penis sensitivity can be a necessity in order to get off fast - this is one of the major ru...


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Tips for Better Sex through Olfactory Enhancements

Posted by John Dugan on Friday, December 9, 2016, In : Men's Health 

Men in search of tips for better sex are willing to go to all sorts of outrageous lengths for one simple reason: Better sex is just that good! But it’s entirely possible that many men are overlooking the option right under their noses - quite literally. Yes, considering the addition of olfactory enhancements to the sexual experience (especially combined with attention to excellent good penis care) can often lead to even better sex.

Olfactory enhancements

"Olfactory enhancements" is a ...


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Is It a Small Penis or a Skewed Perspective?

Posted by John Dugan on Thursday, December 8, 2016, In : Men's Health 

Way up at the top of the list of things that can make a guy feel insecure is being in possession of a small penis. (But it is important to remember that there are many men with a small penis who are secure and confident enough to accept this fact without it bothering them.) Yet in some cases a man may believe he has a small penis when in fact that’s not really the case. This moves beyond issues associated with penis care and requires a man to truly make sure his perspective on this matter ...


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Homemade Male Sex Toys Can Enhance Penis Health

Posted by John Dugan on Wednesday, December 7, 2016, In : Men's Health 

When you’re a man, there are times when your mind is so focused on sex that everything brings erotic play to mind. When in such a state of mind, it may seem that even the most mundane items in the home are potential sex toys. Surprisingly, that perception is not so far from wrong. As long as he keeps good penis care in mind, an imaginative man may find his home really is filled with sex toys that can add to his sexual enjoyment.

How can this be? Let’s just take a look at a few items li...


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Fighting an Itchy Penis in the Winter

Posted by John Dugan on Wednesday, December 7, 2016, In : Men's Health 

Some things are seasonal, others aren’t - and an itchy penis is a pest for all seasons. That said, there is definitely some seasonal variation in the cause of an itchy penis. There are factors associated with winter that can make a difference in penis health and the itch that all men experience at some point.

Many causes

As is well known, an itchy penis can be the result of many things, including jock itch, allergic reaction, scabies and other readily-identifiable causes. But often th...


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Penis Irritation? Try Tantric Sex Instead

Posted by John Dugan on Tuesday, December 6, 2016, In : Men's Health 

Many men will smile when they discuss penis irritation. Why? Because quite often, a man got that irritated penis after many long hours of sexual activity with an eager and enthusiastic partner. Even with the best penis care, too much friction can mean the penis gets red, sore and irritated after a great night.

But it doesn’t have to be that way. In fact, a man can have marathon sex sessions that don’t leave him with any penis irritation at all - but give him even more pleasure than he ...


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Erectile Dysfunction Can Be a Result of Hemochromatosis

Posted by John Dugan on Monday, December 5, 2016, In : Men's Health 

Iron deficiency is a fairly common problem, but in some people - such as those with the hereditary disorder hemochromatosis - iron overload can become an issue. Numerous health complications are associated with hemochromatosis, including one - erectile dysfunction - that has a distinct bearing on a man’s penis health. Knowing more about this disorder can help a man know what to do if he is experiencing erectile dysfunction related to this iron overload situation.

What is hemochromatosis?...


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Does No Masturbation Really Increase Penis Sensitivity?

Posted by John Dugan on Monday, December 5, 2016, In : Men's Health 

Masturbation is a quite natural, healthy thing that every man should feel free to enjoy. In fact, experts recommend regular masturbation as an integral part of good penis care. But there is a growing movement that says no masturbation is the way to go - and proponents claim it improves focus, better productivity, more desire, and even an increase in penis sensitivity.

Pros and Cons of No Masturbation

For some, the idea of not getting off on at least a daily basis can be tough to fathom. ...


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Ouch! When Penis Pain is Related to a Bladder Stone

Posted by John Dugan on Saturday, December 3, 2016, In : Men's Health 

When the penis is functioning properly, it’s a man’s best friend; but when significant penis pain enters the picture, it can cause a high level of distress. There are numerous causes of penis pain, and even a man who dedicatedly practices preventive penis care can still end up with discomfort. While traumatic penis injury or social diseases are well-known sources of penis pain, it behooves men to be aware of other potential causes - such as bladder stones.

Bladder stones

Similar to ...


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Penis Health Secret: Vitamin D May Help Libido

Posted by John Dugan on Friday, December 2, 2016, In : Men's Health 

In the realm of sex tips and penis health, there’s a great focus on boosting performance, but the area of libido enhancement sometimes gets the short end of the stick. That may be due to the fact that men have this reputation of being sex machines, always wound up and ready to go if just given half the chance. Yet anyone with a basic knowledge of penis health knows that sometimes a man’s sex drive needs a little boost. And that’s where this penis health secret comes in handy: vitamin D...


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Going Beyond Penis Problems: Studying the Testicles

Posted by John Dugan on Friday, December 2, 2016, In : Men's Health 

When a man faces penis problems - anything from penis redness and irritation to itching or having trouble getting it up - he is usually rather quick to go to the doctor, as he should be. But when it comes to issues with the testicles, well…the situation is a bit different. When it comes to regular penis care, men tend to overlook the testicles and focus only on the penis itself.

However, regular attention for the testicles is absolutely necessary to avoid frightening medical issues, espe...


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Sore Penis? Masturdating May Help

Posted by John Dugan on Thursday, December 1, 2016, In : Men's Health 

It’s a situation which occurs more often than a man may want to admit: he has a really sore penis but he’s on a hot date with a woman that really is giving him the right signals. How can he sacrifice what may be a sensational night in bed merely for the sake of his penis health? Yet the next morning, the ache in his penis makes him wonder if the half hour of fun was really worth it. Besides, he loves going out on a date, and if it almost always ends up in bed - what can he do about that?...


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Sore Penis Avoidance Tips: Proper Use of a Penis Pump

Posted by John Dugan on Wednesday, November 30, 2016, In : Men's Health 

Let’s face it: men do tend to have a bit of an obsession when it comes to penis size, even when they’re already endowed with a member of perfectly acceptable length and width. Many men will even risk a very sore penis if it means adding a little extra "heft" to their manhood. The penis pump is one of the most common methods used by men to add a little something extra to their equipment. But anyone using a penis pump needs to take proper steps so the device doesn’t compromise the man’...


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Erect Penis in the AM: What Morning Wood Tells a Man

Posted by John Dugan on Wednesday, November 30, 2016, In : Men's Health 

Ah, morning wood - frequently the first friend a man sees when he wakes up in the morning. That erect penis that greets so many men at the start of the day is so familiar that most of us take it for granted. A guy barely gives it a thought (although he may occasionally give it a few tugs when he has the time), but that morning wood can tell a man a lot about his penis health - and even something about his overall health as well.

Why an erect penis in the morning?

So waking up with an ere...


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Penis Odor: Is It Always a Turn-Off for Women?

Posted by John Dugan on Tuesday, November 29, 2016, In : Men's Health 

Any guy who’s honest with himself knows that on occasion, he reeks of a penis odor that is both strong and unpleasant. It’s also well-known that many women rank penis odor high on their list of objectionable traits, especially as it may indicate that the owner of such a penis cares far too little about his penis health. But is it possible that penis odor is not always a turn-off for a woman? And if so, should a guy simply let his manhood reek instead of going to the trouble of keeping it...


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Tips to Avoid Penis Irritation after a Penis Piercing

Posted by John Dugan on Monday, November 28, 2016, In : Men's Health 

Some men like to go to extremes. They like to wander the road less traveled, tackle new and unusual adventures, and venture where other men fear to tread. And the penis piercing is definitely something that would send most men running for the hills. But for the select few who are interested in embellishing their member, a few tips for excellent penis care can help ensure their latest adventure doesn’t wind up causing penis irritation - or anything worse.

Taking care of the penis piercing...


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Want Better Sex? Dress for the Part

Posted by John Dugan on Monday, November 28, 2016, In : Men's Health 

For many people, one of the lures of sex is the chance to be naked with another person. But what if they could have even better sex by staying clothed? For some couples, especially those who have been together for a while, it can pay to dress up for sex - in a manner of speaking. Wearing a little outfit to bed won’t take the place of maintaining excellent penis care, but it may add a little zest and zing to that thing called lovemaking.

Not role playing

Deciding to dress the part for s...


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Sex Tips for Looking Good in Bed

Posted by John Dugan on Friday, November 25, 2016, In : Men's Health 

Physical appearance is an important factor in appeal to a partner, and looking good can also simply boost a man’s self-esteem and self-confidence. So it’s no wonder that many sex tips experts advise men to focus on appearance. That doesn’t mean, of course, that other important issues, like penis health, should be ignored. But taking the time to think about looking good in bed can make a difference to a man’s success and satisfaction rates.

Not all about abs

Pop culture today pla...


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Sex Injuries: When Penis Irritation is Just the Beginning

Posted by John Dugan on Friday, November 25, 2016, In : Men's Health 

Most men have heard a story about that one awful sex session that led to much more than a few sore muscles and some penis irritation. In fact, many men have dealt with various sex-related injuries in their time. Though the worst of the worst are pretty rare (like the cringe-inducing broken penis), there are some injuries a man might not consider until it is far too late. So as part of responsible penis care, a man should know all the things that could go wrong - and how to avoid those potent...


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Can Penis Sensitivity be Reduced by Too Much Porn?

Posted by John Dugan on Thursday, November 24, 2016, In : Men's Health 

The vast majority of men on this planet have seen porn in one form or another. Adult films, with their interesting action and the bonus of audio, are often seen as the gold standard for those who like to enjoy a little visual stimulation with their private time. Men that pay attention to excellent penis care might notice that after a marathon or two of porn watching, their penis sensitivity seems to diminish. Is this a real problem, or nothing to worry about?

The answer: It depends.

For ...


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Bent Penis Avoidance: The Medication Connection

Posted by John Dugan on Wednesday, November 23, 2016, In : Men's Health 

Although the popular image of the penis is that of a ramrod straight mass of tissue, in truth, many men have a penis which is not perfectly straight. A bent penis, or a penis with some degree of curvature, is not at all uncommon, and by itself is not a penis health concern. However, in some cases the curvature of the penis can be significant and may indeed become problematic. There can be several causes for such a situation, and one of them may be related to the medication a man may be takin...


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Small Penis Worry: Avoiding Unwanted Shrinkage

Posted by John Dugan on Wednesday, November 23, 2016, In : Men's Health 

It’s something all men have heard, yet it still doesn’t always sink in: It’s not the size of the wand but the magic inside it that counts. Yet men still would rather have a big penis than a small penis, even when their current equipment functions exceptionally well and provides pleasure to their partner(s). While maintaining adequate penis health is at the top of most men’s list, so is making sure that no shrinkage occurs on this most favorite of their organs. But is that something m...


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Penis Protection for Swimmers

Posted by John Dugan on Tuesday, November 22, 2016, In : Men's Health 

Swimming is a sensational form of exercise, and dedicated swimmers tend to be among the more physically fit of men. There are numerous benefits to swimming, but as with most things, there can be some downsides - and so swimmers may need to take steps for a little penis protection in order to maintain optimum penis health. Here are some of the potential problems swimmers might face and how to correct them.

Mesh jocks

Most swimsuits are built to provide some extra "coverage" of the penis ...


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Retrograde Ejaculation: When Male Ejaculation Goes Awry

Posted by John Dugan on Monday, November 21, 2016, In : Men's Health 

When something moves backward, it is considered to be in retrograde. It’s usually attributed to planets and other celestial bodies, and often mentioned in horoscopes (as in: ‘With Venus in retrograde, your relationships will come under scrutiny around the end of the month’). But to hear retrograde associated with male ejaculation is enough to make any man take notice. Men who practice excellent penis care need to know what retrograde ejaculation is and what it means if they notice it h...


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Penis Odor Tips for Gym Enthusiasts

Posted by John Dugan on Monday, November 21, 2016, In : Men's Health 

Heading out to the gym? Guys who take that extra step to keep their bodies in shape are to be commended. With obesity on the rise, it’s more important than ever for a man to work a little harder to keep good and healthy. But one problem some gym enthusiasts encounter concerns penis odor - and that’s one penis health issue that every guy is anxious to nip in the bud whenever possible.

Penis odor causes

For many women, penis odor is the number one complaint they have about their men - ...


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Why Masturbation is Good for Your Marriage

Posted by John Dugan on Saturday, November 19, 2016, In : Men's Health 

For many men, the first few months of a marriage go about the same way - the sex is quite frequent, the level of passion is high, and masturbation without that loving partner just doesn’t feel right. And besides that, there is more than enough sex going on to make a man completely forget about doing it solo. But when the passion dies down and longer periods of time pass between amorous sessions, good penis care - and happy matrimony - might require a bit of masturbation.

Masturbation and...


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Masturbation Games: Initiating Couples Fun

Posted by John Dugan on Friday, November 18, 2016, In : Men's Health 

For many couples, intercourse is by far the preferred form of sexual engagement, but it doesn’t have to be the only way in which two people connect sexually. Masturbation is also a big part of a person’s sex life, and sharing that with a partner can be an excellent way to add a new level of intimacy to a relationship. Men masturbate anyway, as a matter of course and as an aid to their penis health, so why not incorporate it into couples play? Of course, some individuals may be a little s...


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The Best Smegma Treatment Plan for Good Penis Health

Posted by John Dugan on Friday, November 18, 2016, In : Men's Health 

Let’s be honest: even the word ‘smegma’ is a little off-putting. Smegma is the natural accumulation of dead skin cells and fluids secreted by the sebaceous glands in the foreskin. This stuff builds up in the area between the foreskin and the glans, and eventually results in a cheesy, white substance that can smell rather unpleasant. Removing this buildup on a regular basis is an integral part of excellent penis care .

The good news is that smegma is entirely natural and can be contro...


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When Diminished Penis Sensitivity Leads to Delayed Ejaculation

Posted by John Dugan on Thursday, November 17, 2016, In : Men's Health 

Men who are cognizant of the myriad issues that affect penis health know that diminished penis sensitivity is not an issue most men want to have. While it’s true that having a penis sensitivity that produces a "hair trigger" response is not necessarily desirable, those men who suffer from a perilously low degree of penis sensitivity may run the risk of enduring delayed ejaculation - a situation in which ejaculation and orgasm is postponed to a degree which can be frustrating, to say the le...


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Penis Warts and the HPV Connection

Posted by John Dugan on Wednesday, November 16, 2016, In : Men's Health 

Quick: Name the most common viral STI in the United States. Those who guessed genital warts are correct. But do they know that those unattractive penis warts that can put a major crimp in a man’s sex life are often caused by HPV? Understanding the connections between penis warts and HPV is important in order to maintain penis health at the proper level.

Penis warts

A man wants his penis to always look its best and never wants it to look diseased. But that’s exactly what happens when...


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Penis Skin Bleaching Comes with Risks

Posted by John Dugan on Wednesday, November 16, 2016, In : Men's Health 

Probably no skin on the body is as delicate as penis skin, a fact which may be surprising due to its obvious durability. After all, penis skin is subjected to significant degrees of friction during sexual activity and generally comes out with, at worst, a bit of rawness. But the skin is indeed quite sensitive, which is one reason why men who are considering penis bleaching may need to give the matter serious thought. Bleaching can have some consequences for penis health, so a man needs to be...


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Is Low Sex Drive Really a Penis Problem?

Posted by John Dugan on Monday, November 14, 2016, In : Men's Health 

We’ve all heard the jokes about men and sex drive. A man can get it up at the sound of a dog whistle. A guy thinks about sex every eight seconds of every day. Men never get headaches. Even careful attention to good penis care might lead a significant other to say that a man is taking such good care of himself only because he wants to get laid. So when a man has a low sex drive, it can make him think something is terribly wrong.

Everyone has a different level of sex drive. Some people are...


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Itchy Penis: What Women Need to Know

Posted by John Dugan on Monday, November 14, 2016, In : Men's Health 

Ladies, you’ve all been there: out with a man who keeps giving his crotch a quick surreptitious scratch. An itchy penis is at least an occasional issue for all men, and a chronic one for some. Even men whose attention to penis health is exceptional may still have the inevitable itchy penis on occasion. What women need to know is whether the itchiness is of the everyday variety or whether it suggests a bigger problem - especially if that problem is one that could be passed on to his partner...


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When Penis Skin Color Fades, It May Be Vitiligo

Posted by John Dugan on Saturday, November 12, 2016, In : Men's Health 

For many men, their penis is a big source of pride, so maintaining proper penis health and ensuring a good looking member is crucial. When issues involving penis skin occur, it can be a source of significant concern. Penis rash, redness, bumps, extreme curvature and other issue that affect the appearance of the penis may strike a blow at a man’s self-esteem. So when penis skin color fades or "bleaches out," a man wants to know what is causing it and what he can do to fix it. In many cases,...


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Evaluating Penis Health: Male Ejaculation Facts

Posted by John Dugan on Friday, November 11, 2016, In : Men's Health 

Men should always be very aware of every aspect of their penis health. This includes engaging in excellent penis care on a daily basis, as part of a regular routine. This careful attention can alert a man to any changes as soon as they happen, such as redness, irritation, bumps or other concerns. But there are other factors to consider as well, such as the power and frequency of erections, as well as the volume of male ejaculation.

What to Know about Male Ejaculation

Many men are concern...


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Can Dry Penis Skin Mean an STI?

Posted by John Dugan on Friday, November 11, 2016, In : Men's Health 

Even men who take extra pains when it comes to proper penis care may find that they occasionally get dry penis skin. There can be numerous reasons for this unwelcome occurrence, and usually the cause is fairly harmless. Sometimes, however, dry penis skin can be a sign of a deeper problem - such as the presence of a sexually-transmitted infection, or STI for short.

Not always an STI

As mentioned, there can be numerous other reasons for dry penis skin other than an STI. So what are some o...


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Sex Tips: Rules for Discussing Role Playing

Posted by John Dugan on Thursday, November 10, 2016, In : Men's Health 

Even couples with a healthy sex life filled with abundant activity find that they can occasionally benefit from sex tips. This is especially true for couples who have been together for an extended period of time and so may need to explore avenues for "livening things up a bit"- which is where role playing can come in handy. Many sex tips revolve around things like penis health or getting plenty of exercise, which are important, but these tips will focus on rules that couples need to take int...


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Unusual Sex Toys You May Want to Avoid

Posted by John Dugan on Wednesday, November 9, 2016, In : Men's Health 

When it comes to sex, one man’s "normal" is another man’s "are you crazy?" and that applies equally to sex toys. Practitioners of what might be termed "vanilla" sex (for its safeness and conformity to sexual norms) may sometimes make profitable use of sex toys, but they are unlikely to want to try something too unusual. Exploring options like sex toys can improve sexual and penis health, but for those who want to keep that exploration within "normal" bounds, the following sex toys should...


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What a Man Might Not Know About Erections

Posted by John Dugan on Wednesday, November 9, 2016, In : Men's Health 

It’s safe to say a man knows his penis very well. He’s been living with it for his entire life, after all, and it probably seems to hold no more surprises. Men who are very careful to perform excellent penis care should know their manhood and erections even better than other men might, as they are continuously applying a good penis health crème, paying attention to little changes, and otherwise ensuring their penis looks healthy and strong.

But even those who think they know everythin...


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4 Techniques to Keep Masturbation Fun

Posted by John Dugan on Tuesday, November 8, 2016, In : Men's Health 

For some guys, masturbation is a hell of a lot of fun, no matter how many times they experience it. Simply fondling the penis with their hand is all they need for some blissful "me time." But other guys may find that after several years of stroking in the same way, masturbation has become a little "same old, same old." Since masturbation contributes to continued penis health, keeping masturbation fresh is important, so some new techniques may be called for.

The possible range of masturbati...


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Know the Porn Myths to Avoid a Disappointed Penis

Posted by John Dugan on Monday, November 7, 2016, In : Men's Health 

Watching porn is a rite of passage for most men. It begins with a few visuals, like that proverbial Playboy magazine a group of friends passes around well before they are old enough to know what it all means. Eventually a young man discovers the visual and aural stimulation of moving video, and that often begins a lifelong love of porn. In fact, the sore penis that results from far too much porn watching might become a man’s first foray into figuring out good penis care.

But when a man b...


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Food Choices That Can Fight Penis Odor

Posted by John Dugan on Monday, November 7, 2016, In : Men's Health 

Few things are as likely to ruin a guy’s chances at a thrilling time in bed as removing the trousers, anticipating that a handsome manhood can make a proper impression - and finding that impression undercut by an overwhelming penis odor. Fighting penis odor is one of the most important components of successful penis care, so a guy should look into all possible options. One which he may not have considered: the food choices he makes.

Food and penis odor

Science has learned that food an...


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A Softer Erection and Loss of Penile Sensitivity – What is Going on Here?

Posted by John Dugan on Saturday, November 5, 2016, In : Men's Health 

If there is anything that truly frightens a man about his sexual health, it’s the loss of penile sensitivity. But perhaps even worse is an unexplained lack of hardness when a man has an erection. No matter how good a man’s penis care might be, there are some surprising culprits lurking in everyday life that can wreck havoc with both penile sensitivity and erections. The good news is that most of those problems can be nipped in the bud.

What is causing loss of penile sensitivity?

Men ...


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Erect Penis Health: Some Savvy Tips

Posted by John Dugan on Friday, November 4, 2016, In : Men's Health 

Could it be a surprise to anyone to anyone to discover that men enjoy sex and that, therefore, they want to be sure that they always have an erect penis when opportunity arises? Yet despite the clear importance that men place on the availability of an erect penis, not all men are as conscientious of their penis health as they could be. Guys that want to be sure their health has a positive impact on their sex lives can keep the following tips in mind.

- Put down those cookies. It may seem s...


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Better Sex Requires Better Preparation

Posted by John Dugan on Friday, November 4, 2016, In : Men's Health 

There are few things more enjoyable for a man than spending a productive and enlivening evening in bed with a person who equally enjoys spending their time with him. The pleasure their sexual union produces is perhaps what drives men to seek ways to achieve even better sex. They take pains to maintain their penis health at an appropriately respectable level, research arcane aphrodisiacal practices and jump into new positions at the drop of a hat. Yet sometimes what can help lead to better se...


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Male Birth Control is Finally Here – or Is It?

Posted by John Dugan on Thursday, November 3, 2016, In : Men's Health 

After decades of promises and false starts, what all men have wanted has finally become a reality. No, we’re not talking about that awesome threesome with a few ladies from the latest Swimsuit Edition (though if a man does happen to be so lucky, please, do share the tale!). We’re talking about something so responsible, so practical, that it will make a man’s head spin - and a woman’s, too. Now, an integral part of good penis care might actually be found in a simple injection or a lit...


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When Penis Sensitivity is Impacted by Masturbation

Posted by John Dugan on Wednesday, November 2, 2016, In : Men's Health 

With the easy availability of online porn, there has been an increase in concerns that aggressive masturbation by men may lead to a loss of penis sensitivity. Certainly, any man who cares about his penis health wishes to avoid such a situation. But is there evidence that this is actually occurring? And if so, what can a man do about it?

Lack of studies

At the moment, there isn’t significant fact-based evidence to back up the theory that we are turning into a culture of penis-de-sensit...


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Thick Penis Tips: Sex with a Wider Penis Size

Posted by John Dugan on Wednesday, November 2, 2016, In : Men's Health 

Although most conversations about penis size tend to focus on the length of the member, in some cases it’s the girth that is unusual. A thick penis may indeed be a long one, but it’s also very possible for a medium or short penis to impress with its width. No matter the girth, a man needs to practice proper penis care in order to keep his manhood healthy, but there are a few special things to consider when one is the owner of an especially thick penis.

What is a thick penis?

There i...


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Penis Problems: What Happens with an Aging Penis?

Posted by John Dugan on Tuesday, November 1, 2016, In : Men's Health 

There’s no way to stop aging; growing older is simply a fact of life. But while men worry about aging issues like losing their hair or gaining weight, they tend to forget that there can be some penis problems that arise as one gets on the farther side of mature. Knowing what those potential penis problems are is important, as it enables a man to take steps to better maintain his all-important penis health as he ages.

Penis problems related to aging

One thing to remember: not every ma...


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Small Penis Pride: The Joys of a Modest Endowment

Posted by John Dugan on Monday, October 31, 2016, In : Men's Health 

It’s no news bulletin that penis size is a concern for many men, yet it may come as a surprise to learn that not every man is obsessed with sporting a penis of mammoth proportions. In fact, there are men with what might be considered a small penis who take considerable pride in their equipment and are in no way embarrassed or concerned about it. Such men know that, as long as they practice good penis care, there’s no need to be packing a python when a garter snake can do just as well.

...


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A Red Penis Could Signal Plasma Cell Balanitis

Posted by John Dugan on Monday, October 31, 2016, In : Men's Health 

Men who are well-versed in proper penis care may already know that a red penis can be a sign of skin irritation or inflammation. Balanitis is one of the more common causes, especially among men whose foreskins are intact, but there is a variation on this condition - called plasma cell balanitis (and sometimes referred to as Zoon balanitis) - that is less well-known.

Regular balanitis

Balanitis is defined by Medical News Today as "an inflammation of the glans (the rounded head) of the pe...


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Penis Health and Pomegranates: Do They Go Together?

Posted by John Dugan on Saturday, October 29, 2016, In : Men's Health 

Excellent penis health should be the goal of all men, especially those who wish to maintain a vital sex life. There are many components connected to good penis health, and some - such as dietary factors - may not always seem so obvious. Yet the food and drink a man consumes can have a significant impact on the health and performance of his favorite organ. With that in mind, a man may want to look into adding pomegranates to his diet.

A sexual history

For centuries, pomegranates have had...


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Exploring “Mindful” Masturbation

Posted by John Dugan on Friday, October 28, 2016, In : Men's Health 

For most men, masturbation is something they can do without thinking. It’s an easy matter of removing the equipment from its enclosure, applying appropriate lubrication, and then pretty much running on autopilot. But some men have discovered that being more mindful when masturbating can have significant benefits for them. Some men even find that mindful masturbation ensures they pay better attention to their penis health, while at the same time helping them enjoy their solo experiences (an...


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Masturbation and Prostate Health: Avoiding Cancer

Posted by John Dugan on Friday, October 28, 2016, In : Men's Health 

For decades there has been a great debate on just how much masturbation mattered to prostate health. How many times did a man have to ejaculate to be assured of the best prostate health, including avoiding the dreaded prostate cancer? Some men swore that regular masturbation was a part of proper penis care and had a great impact on prostate health, while others said that it didn’t matter one way or the other.

But that’s what research into masturbation and prostate health is all about -...


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A Sore Penis from When the Brain is Set to “Sex”

Posted by John Dugan on Thursday, October 27, 2016, In : Men's Health 

A guy can get a sore penis for any number of reasons, but often it’s simply due to overuse: his brain gets set in the "sex" position and he continues indulging even when it’s time to give things a rest. As the late Robin Williams once joked, "God gave man both a penis and a brain, but unfortunately not enough blood supply to run both at the same time." Still, in order for a man to engage in appropriate penis care, he really needs to find a way to keep his brain functioning in order to mi...


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That Itchy Penis May Be Due to the Bedding

Posted by John Dugan on Wednesday, October 26, 2016, In : Men's Health 

Is there a male alive who hasn’t experienced an uncomfortably itchy penis at one point of another? Guys know that the occasional uncontrollable urge to scratch is going to hit them, even if they practice really good and conscientious penis care. But knowing that some itchiness is inevitable doesn’t mean a guy won’t find ways to minimize this annoyance as much as possible. That’s why he may need to take a little look at his bedding to see if his sheets and blankets may be contributing...


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Penis Rash or Bumps: Is it a Sexually Transmitted Disease?

Posted by John Dugan on Wednesday, October 26, 2016, In : Men's Health 

Simply thinking about the consequences of a sexually transmitted disease can be enough to make a man buy the economy size box of condoms. And using condoms each time, especially with a new partner, is a vitally important part of healthy penis care. However, there are some sexually transmitted diseases that are passed through simple skin-to-skin contact, and condoms can’t protect against those.

A refresher course on sexually transmitted diseases

A man should get tested, and then get edu...


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Penis Ulcers Might Signal Behcet’s Disease

Posted by John Dugan on Tuesday, October 25, 2016, In : Men's Health 

Penis ulcers - sores that can pop up on the penis - are both painful and unsightly. And understandably, they often cause a man to panic. The presence of penis ulcers may denote a serious penis health issue, such as an STI, but they can be caused by other things as well, such as Behcet’s disease.

About penis ulcers

Ulcers are more often associated with body parts other than the penis. For example, many people are familiar with the mouth ulcers that accompany many colds and viruses, and...


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Want Better Sex? Keep It Light – Literally

Posted by John Dugan on Monday, October 24, 2016, In : Men's Health 

Men will try all sorts of different things in the never-ending search for better sex (or "even better sex," as some would put it), and why not? A satisfying sex life has an impact on so many other areas of a man’s life, after all. Now it turns out that something as simple as turning on a light may be one path to better sex. Yes, part of a man’s penis care regimen may include getting a little sunshine (or a sunshine equivalent) to help keep his sex drive in gear.

Time of the season

I...


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Why a Man’s Penis Wakes Up Before He Does

Posted by John Dugan on Monday, October 24, 2016, In : Men's Health 

One of the most interesting penis problems - assuming it can be called a problem at all - is the presence of morning wood. For some men, the morning flagpole is simply noted and ignored, because it doesn’t bother them at all. But for others, an erection first thing in the morning is very powerful, strong enough to rouse a man from his peaceful slumber and make it tough to get back to sleep. The good news is that regular morning erections are a sign that a man’s penis care efforts are pay...


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Penis Health Can be Threatened by Bad Choices

Posted by John Dugan on Sunday, October 23, 2016, In : Men's Health 

It seems an unfortunate rite of manhood - a guy gets aroused to the point of bursting, and then makes a few terrible decisions while in that decidedly impaired state. When the evening is over he can often be found holding his head in his hands, wondering what in the world made him think that what he did last night was okay. No matter how careful he usually is with choosing partners, no matter how good his typical penis care is, and certainly no matter what his better judgment tells him, arou...


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A Link Between Erectile Dysfunction and Osteoporosis?

Posted by John Dugan on Sunday, October 23, 2016, In : Men's Health 

Men who struggle with erectile dysfunction already have many challenges. Now a new study indicates that they may have another one: a higher risk of developing osteoporosis. While this does drive home the importance of striving to maintain prime penis health , it seems like a bit of a stretch - so why did the researchers arrive at this conclusion?

Osteoporosis

As the National Osteoporosis Foundation puts it, osteoporosis is "a bone disease that occurs when the body loses too much bone, m...


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Erect Penis Emergency: Dealing with Priapism

Posted by John Dugan on Saturday, October 22, 2016, In : Men's Health 

In most cases, a guy would hardly consider an erect penis to be a crisis. Sure, occasionally popping a noticeable boner while giving a presentation or when meeting a partner’s parents can be embarrassing or awkward, but it’s hardly an emergency. However, when that erect penis is due to priapism, things are quite different. A man needs to take steps in order to maintain his penis health and deal with the pain that accompanies priapism.

What is priapism?

Priapism is named after the Gr...


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Sometimes Penis Bumps May Be Hives

Posted by John Dugan on Wednesday, October 19, 2016, In : Men's Health 

When a man does a major disrobe and presents his manhood to a partner - especially a new partner - the last thing he wants to worry about are unsightly penis bumps. He wants his partner to respond with a delighted "Oooooh!" rather than a displeased "Eww!" Certainly paying close attention to adequate penis health can help prevent penis bumps, but knowing the cause of the condition is necessary for treatment. In some cases, those penis bumps may be classified as hives.

What are hives?

Oft...


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Forget a Chafed Penis – it’s the Refractory Period that’s Annoying

Posted by John Dugan on Wednesday, October 19, 2016, In : Men's Health 

Women are quite fortunate creatures. They can fully enjoy a sexual encounter with an eager and enthusiastic partner, savor the orgasmic bliss that comes from a satisfying romp, and be ready and raring to go again immediately. But for a man, the spirit might be willing but the body, not so much. Even with top-notch penis care, great overall health and more than a little desire for that lovely partner, a man has to deal with the refractory period - a time when no matter how much he wants to en...


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Male Oral Sex Tips - from a Woman’s POV

Posted by John Dugan on Tuesday, October 18, 2016, In : Men's Health 

Couples know that a healthy sex life includes all forms of sex, including the oral variety. Men who are on the receiving end of oral sex rank it as one of their favorite experiences - but how is it for the woman administering the pleasure? The following tips, which include but also move beyond issues of basic penis health, are things any man should consider when presenting himself to be orally blessed.

Cleanliness counts

This is a big no-brainer - but sometimes when we guys think about sex...


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Penis Pain and Dealing with Blue Balls

Posted by John Dugan on Monday, October 17, 2016, In : Men's Health 

Every man has heard the term ‘blue balls’ and might have actually experienced it at one time or another. Penis pain that results from sexual frustration is a very real thing, though interestingly enough, there have been no studies on it and there are very few mentions of the phenomenon in medical literature. Though good attention to regular penis care can keep a man healthy and help prevent any other reasons for penis pain, blue balls is another beast altogether.

What are blue balls?

...
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Penis Rash and Hiking: Itching on the Trail

Posted by John Dugan on Monday, October 17, 2016, In : Men's Health 

Hiking is one of those manly activities that is much more fun and satisfying than it sounds on paper - as long as penis rash doesn’t rear its ugly head. The invigorating, enlivening feeling that a guy gets from becoming one with Nature can be severely diminished when jock itch or other skin conditions intrude upon his enjoyment. Men interested in hiking need to take steps to keep their penis health at a high level, warding off a penis rash or treating it properly if it does arise.

It’s...


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Masturbation Statistics: What’s the Frequency, Dude?

Posted by John Dugan on Saturday, October 15, 2016, In : Men's Health 

Considering that it’s something basically all men are alleged to do, there are surprisingly few current statistics about masturbation. There’s no doubt that it’s a popular hobby, but it would be valuable to have a large-scale, thorough study which focuses on masturbation in the way it deserves to be addressed. Men (and presumably women) are going to masturbate no matter what the actual statistics are, if for no other reason than it’s fun (and also happens to contribute to good penis ...


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Sore Penis and Other Concerns about a Vasectomy

Posted by John Dugan on Saturday, October 15, 2016, In : Men's Health 

More than 500,000 men go through ‘the big snip’ each year and live to tell the tale. Though having a vasectomy is definitely not on a man’s list of fun things to do, it can certainly be a very responsible decision for a man’s partner and family. The biggest fear of most men facing a vasectomy is the worries about pain or having a very sore penis. Fortunately, practicing good penis care, according to the doctor’s instruction, can help alleviate the potential discomfort of a vasectom...


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Sexual Health Corner: Exercises for Premature Ejaculation

Posted by John Dugan on Friday, October 14, 2016, In : Men's Health 

More and more men today are taking greater care in attending to their penis health, and that’s excellent news. A healthy penis is a key factor when a man is working on improving his sexual health; and when talking sexual health, the issue of premature ejaculation comes up frequently. Taking steps to control ejaculatory issues is an important part of the discussion.

Hard to define

In some ways, the definition of premature ejaculation is a bit hard to pin down. According to the Mayo cli...


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Sex Tips for Sexy Halloween Fun

Posted by John Dugan on Friday, October 14, 2016, In : Men's Health 

We all know that Halloween is when the little ghosts and ghoulies come out to play, but it’s also a perfect time for adults to do their own kind of playing as well. A quick survey of sex tips will let a man know that, in general, many couples find "dressing up" for sex to be fun - and Halloween provides a legitimate reason for putting on a costume. With proper attention to penis care, some simple sex tips with a Halloween theme can make the season exciting for couples interested in "pumpki...


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Penis Health Matters in Open Relationships

Posted by John Dugan on Thursday, October 13, 2016, In : Men's Health 

Open relationships are quite the debated topic in today’s hook-up culture. Every man has at least considered the concept at one time or another, even if he never chose to act upon the possibilities. Some men truly believe in monogamy and want to be with only one partner, while others eschew monogamy and prefer to seek out multiple partners. Good penis care matters at all times, whether a man is monogamous with his partner or not - but if a man is engaging in open relationships, paying spec...


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Penis Health Matters in Open Relationships

Posted by John Dugan on Thursday, October 13, 2016, In : Men's Health 

Open relationships are quite the debated topic in today’s hook-up culture. Every man has at least considered the concept at one time or another, even if he never chose to act upon the possibilities. Some men truly believe in monogamy and want to be with only one partner, while others eschew monogamy and prefer to seek out multiple partners. Good penis care matters at all times, whether a man is monogamous with his partner or not - but if a man is engaging in open relationships, paying spec...


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Penis Pain Can Be Intense with CPPS

Posted by John Dugan on Wednesday, October 12, 2016, In : Men's Health 

One of the most common (and most practical) reasons for a man to practice exceptional penis care is to reduce the possibility of situations that can cause penis pain. Intense penis pain can not only be uncomfortable, but can play a role in reducing a man’s sexual activity as well. One little known cause of penis pain is a condition known as chronic pelvic pain syndrome, or CPPS for short.

About CPPS

The good news is that CPPS is thought to be quite rare. The government estimates that ...


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Does a Sore Penis Mean a Man is Having Too Much Sex?

Posted by John Dugan on Monday, October 10, 2016, In : Men's Health 

There has long been a saying about men and sex: That it is impossible to have too much. That even ‘bad sex’ is better than no sex. That turning down sex is an absolute travesty and should be avoided at all costs. However, many men have noticed that after a long, enjoyable weekend of intimacy, they might have a very sore penis. Even the best penis care might not alleviate the problem before they want to get things started again.

Does this mean a man is having too much sex? That’s an a...


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Sometimes Penis Odor is Related to Antiperspirants

Posted by John Dugan on Monday, October 10, 2016, In : Men's Health 

Antiperspirants have been a lifesaver for many a man. The male body naturally tends to generate aromas, especially when the man is active and sweating, and really good antiperspirants are the key to keeping excess body odor at bay. But what about penis odor? Surprisingly, even when a man is very careful about hygiene and penis health, he may still come down with a rank penis - and it’s possible that use of antiperspirants may be contributing to that problem.

Sweat

Look, there’s noth...


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Penis Pain Might be Caused by a New STD

Posted by John Dugan on Saturday, October 8, 2016, In : Men's Health 

The growing prevalence of sexually transmitted diseases has concerned many men, as well it should - studies have shown that over 19 million new cases of sexually transmitted diseases occur every year, and that today over 25% of Americans are living with an incurable STD. In addition to always practicing excellent penis care, men must also take care to protect themselves against the growing variety of STDs lurking among potential partners.

Though many STDs present with problems that might i...


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Sex Tips for Women: Using Massage on Him

Posted by John Dugan on Saturday, October 8, 2016, In : Men's Health 

Women seeking sex tips to bring greater pleasure to the man in their life (and perhaps greater pleasure to themselves as well) know that sometimes guys require special handling. Sure, as long as they practice good penis care they tend to have equipment that is usually raring to go. But as has become more commonly known in recent years, sex is not confined to what happens during the penetrative phase. These sex tips on erotically massaging a man can help to make a couple’s sex life even mor...


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The Unwanted Erect Penis: Hiding the Bulge

Posted by John Dugan on Friday, October 7, 2016, In : Men's Health 

An unwanted erect penis? Some men would say there’s no such thing, but the fact is that in some settings a man really doesn’t want to pop a trouser tent. While a frequent bulge does indicate good penis health, that same erect penis that is such a source of pride (and pleasure) in the right environment can be embarrassing in others. Knowing strategies for hiding a sudden bulge can help a guy project the appropriate chill in such situations.

Not just for the over-endowed

Some people m...


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Red Penis Query: Does Diabetes Cause Balanitis?

Posted by John Dugan on Friday, October 7, 2016, In : Men's Health 

Although there are many causes of a red penis - including totally benign ones such as too much friction - when the red penis presents with balanitis, a man needs to take some appropriate penis health steps. Balanitis is a common issue for some men - and it may be more common for men who have diabetes.

Balanitis

What exactly is balanitis? It is defined as a condition in which the penis becomes inflamed, usually on the glans (or "head") of the penis. The name is derived from a Greek word ...


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Penis Size Tricks: Creating the Illusion of a Bigger Penis

Posted by John Dugan on Thursday, October 6, 2016, In : Men's Health 

Despite overwhelming evidence that penis size is not the main factor in sexual satisfaction, most men fret over the size of their member and wish that they had a bigger penis to display. Their penis health may be superb, they may have no complaints from their partners, they may even be on the larger side of average - yet many still strive for that elusive bigger penis goal.

Wanting a bigger penis is not in and of itself a bad thing. It may indicate that a man takes a great deal of pride in...


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Can Frottage Lead to an Itchy Penis?

Posted by John Dugan on Wednesday, October 5, 2016, In : Health 

Clearly, penetrative intercourse is one of the most pleasurable sexual activities around, but there is definitely something to be said for a little frottage. Like any form of direct-contact sexual activity, there are some risks to penis health that can be associated with frottage - and an itchy penis is one of them. Fortunately, taking a little extra care can often help keep the frottaged penis from descending into the realm of the itchy penis.

What is frottage?

If a person wants to be ...


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Does Penis Pump Use Create a Raw Penis?

Posted by John Dugan on Tuesday, October 4, 2016, In : Men's Health 

The vacuum-based penis pump has been around for years and many men use it with great enjoyment. But those who are concerned about their penis health may wonder if its use can result in an uncomfortably raw penis. Men who are curious to experience the penis pump should definitely take precautions to avoid a seriously raw penis.

Vacuum is key

It’s important to emphasize that the phrase "penis pump" in this article refers to devices which are vacuum-based and designed to promote an erect...


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Phew! When Penis Odor Indicates a Medical Issue

Posted by John Dugan on Monday, October 3, 2016, In : Men's Health 

One of the more unfortunate facts of life as a male is that occasionally, an unpleasant penis odor might occur. That’s not to say that a guy’s manhood should always reek, but sometimes a strong odor emanating from the midsection is unavoidable. However, when a man is exercising appropriate penis care and is still experiencing a persistent penis odor, it may mean that a medical issue is at play.

Sometimes penis odor arises from a common medical issue, such as candida (also called thrush...


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For Better Sex, Change the Setting

Posted by John Dugan on Monday, October 3, 2016, In : Men's Health 

Sex in the bedroom. There’s nothing like it, but wouldn’t a new setting make for a nice change - and perhaps some better sex as well? Healthy men who take appropriate penis health measures are often anxious to explore new sexual avenues, and finding intriguing places in which to couple can be one of the most rewarding paths to better sex, especially for partners who have been together for a substantial period of time.

Set the setting

A "new setting" can mean different things to diff...


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Good Penis Health Requires Understanding Gonorrhea

Posted by John Dugan on Saturday, October 1, 2016, In : Men's Health 

A smart man is always very careful about his sexual activity. He knows how to have fun and let loose, but he also knows how to carefully screen and choose partners. He definitely knows to use a condom each and every time. Now there is new research that reveals just how important condom use can be for good penis care - especially where gonorrhea is involved. Here’s what every man needs to know about this ever-evolving penis health issue.

What is gonorrhea?

Gonorrhea is a sexually transm...


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Penis Rash and Personal Care Products: What to Look Out For

Posted by John Dugan on Saturday, October 1, 2016, In : Men's Health 

Men have access to a staggering array of personal care products today, which is generally a good thing. After all, with so many options available, personal care is in some ways easier than ever. But what if some of those products come with a drawback - such as causing a penis rash? The man who cares as much about penis care as about personal care needs to determine if any products he is using is responsible for that penis rash.

Sensitive Penis Skin

It’s no surprise that a penis rash c...


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Small Penis and Sex: The Best Ways to Get it On

Posted by John Dugan on Friday, September 30, 2016, In : Men's Health 

We live in a culture where beauty reigns supreme - we are constantly bombarded with images of perfect bodies. Even the majority of slick, shiny ads for proper attention to penis care often show a man who has the perfect body - so he must have the perfect penis too, right?

Images like that can lead to feelings of inadequacy for anyone, but perhaps especially for men who aren’t well endowed. A man with a small penis might feel as though he isn’t ‘good enough’ to please a partner. How...


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Oral Sex for the Self: Tips for Trying Autofellatio

Posted by John Dugan on Friday, September 30, 2016, In : Men's Health 

It’s the rare man who doesn’t enjoy being on the receiving end of some mind-blowing oral sex - and if guys are honest, it’s the rare man who hasn’t at least half-heartedly tried to perform oral sex on himself. Officially called autofellatio, self-administered oral sex certainly requires that a man practice good penis health - after all, unlike partners performing oral sex, with autofellatio the fellator knows exactly where that penis has been! But to successfully perform autofellatio...


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Hands-Off Masturbation: Exploring Other Pleasure Points

Posted by John Dugan on Thursday, September 29, 2016, In : Men's Health 

When a boy discovers masturbation, he’s found a surefire source of fun for life. But after a few years, he may grow a little tired of the same old strokes and seek ways to switch things up. Often this involves new positions or sex toys, but another alternative is to explore pleasure points other than the penis. Having spent so many years attending to penis care, it may behoove a guy to also get to know other parts of his body equally well.

Pleasure points

Pleasure points are essential...


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A Red Penis Sometimes Means Red Scrotum Syndrome

Posted by John Dugan on Wednesday, September 28, 2016, In : Men's Health 

A red penis can be caused by a range of factors, including balanitis, jock itch and plain old irritation from friction. There is another cause, fortunately rare, that men may need to consider, the aptly-named red scrotum syndrome. Even men who regularly practice exemplary penis care may find themselves with this unpleasant condition.

What it is

Red scrotum syndrome, sometimes called burning scrotum syndrome, is a chronic disease which tends to affect men over 50 -- although it has been ...


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Sex Tips for These Autumn Months

Posted by John Dugan on Wednesday, September 28, 2016, In : Men's Health 

Ah, autumn - a time when the air is crisp and leaves turn a cavalcade of colors, and men wonder what specific sex tips they can use on their partners to boost their intimacy to even higher levels. Assuming that consistent penis care has resulted in a penis that is up and game for some new activities, the following autumn-focused sex tips can enliven the fall for just about any man. And since autumn is a time when sex drives are generally at their peak, these sex tips should prove especially ...


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Penis Skin Care is Not the Only Way to Boost Fertility

Posted by John Dugan on Tuesday, September 27, 2016, In : Men's Health 

Whether a man is still on the fence about becoming a father or has already made the choice to have some little ones in the near future, increasing the chances of successful swimmers is an important goal. Boosting fertility can involve many different approaches to overall health, and of course, good penis care is essential. These tips will not only help boost the chances of making someone pregnant, but can also help ensure the best penis skin care, so doing all that ‘work’ to create a bab...


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Penis Problems 101: An Informative Primer

Posted by John Dugan on Monday, September 26, 2016, In : Men’s Issues 

Occasional penis problems are almost always going to happen to a guy, and that’s okay - it’s a normal part of day-to-day life. Good penis care can help alleviate many problems, such as the red, dry and irritated penis. But even with the best of care, there will be times when penis problems show up with little to no warning. The good news is that most of these problems can be easily remedied or even avoided with some extra attention to the causes. Here are the most common reasons for peni...


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Dry Penis Skin Might Result from Ichthyosis

Posted by John Dugan on Saturday, September 24, 2016, In : Men's Health 

Even guys who are not easily embarrassed can turn a bit red in the face when they have dry penis skin on display for others - especially bed mates - to see. In most cases, taking some careful penis health steps can alleviate the problem in short order, but sometimes the cause of the dry penis skin may be more difficult to treat. That may be the case when the culprit causing the dry skin is a condition called ichthyosis.

What is it?

Actually, ichthyosis isn’t just one condition; it’s...


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Sore Penis or Penis Fracture – Here’s How to Know

Posted by John Dugan on Friday, September 23, 2016, In : Men's Health 

Many men know the feeling of a sore penis. It usually happens after an extended or rough sex session, when the penis skin is irritated from constant friction. A sore penis can also result from a variety of other causes (none of which are nearly as much fun!). This might include rigorous exercise, wearing a new style of underwear, masturbating too often or even sleeping in an awkward position. Good penis care is usually all it takes to remedy the problem of a sore penis rather quickly.

Some...


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Low Sex Drive in Men: Is Low Testosterone to Blame?

Posted by John Dugan on Friday, September 23, 2016, In : Men's Health 

Every man knows how it feels to go through a period of low sex drive. We’ve all been there. Even a man who takes great care of himself, exercises properly, eats right, stays healthy, has a satisfying intimate life and practices excellent penis care can sometimes find that sex is the last thing on his mind.

Fortunately for most men, that low sex drive lasts for only a little while. Peace of mind is also easy to come by, because it is usually clear exactly what caused it. Serious stress at...


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Bent Penis: The Best Sex Positions

Posted by John Dugan on Thursday, September 22, 2016, In : Men's Health 

The functionality of the penis is a big deal to most guys, which is one reason why possessing a bent penis can be a source of legitimate concern for many men. This can be especially true when it comes to how a bent penis may potentially alter the mechanics involved in intercourse. While practicing proper penis care is always advised to help with many common matters, in this instance an exploration of appropriate sex positions may prove especially helpful.

How bent?

It’s important to re...


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Penis Rash May Be Allergic Reaction

Posted by John Dugan on Wednesday, September 21, 2016, In : Men's Health 

Not only is a penis rash likely to cause itching and discomfort; it also creates embarrassment for men who are hoping to make a good impression when revealing their sexual equipment to a partner. Since avoiding penis rash (and treating it when it occurs) is essential to good penis health, it pays to know about potential causes - including the fact that it may be due to an allergic reaction.

Sensitive penis skin

Penis skin is one of the most sensitive areas on the body. It’s typically t...


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Itchy Penis at College: Keeping the Jock Itch Away

Posted by John Dugan on Wednesday, September 21, 2016, In : Men's Health 

Most guys experience some form of jock itch during their adolescence, a situation which can make an already itchy penis even worse. Unfortunately, jock itch is just one of those annoyances that men are prone to; however, that doesn’t mean there aren’t some penis care tips that can help alleviate this problem - especially when a dude is away at college, where opportunities to pick up a fungal infection are rampant.

The college years

Although many guys have some form of communal living...


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Penis Health 101: The Lowdown on Using Vitamins for Penis Enlargement

Posted by John Dugan on Tuesday, September 20, 2016, In : Men's Health 

Anyone with a penis has wondered about their size at some point. That wondering often leads to a quick internet search for all sorts of things related to penis health, including vitamins for penis enlargement, penile implants, and other things that promise the ultimate in penis health - and of course, size. But do any of those claims of massive enlargement hold true?

The short answer: No way.

The long answer is a bit more complicated than that. Yes, there are things that can enhance peni...


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Penis Chafing Isn’t Just for Marathon Runners

Posted by John Dugan on Monday, September 19, 2016, In : Men's Health 

Anyone who has ever suffered from chafing can offer an earful on how awful it feels. Chafing is common among athletes, fitness buffs and even those who have the unfortunate experience of walking around in soaked cotton shorts for an extended period of time - here’s looking at you, evil blast of water from the log ride at the amusement park two years ago… Even those who practice the best penis care can experience this painful problem. Chafing can happen anywhere that two body parts touch,...


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How Penis Health is Affected by Vitamin B5

Posted by John Dugan on Saturday, September 17, 2016, In : Men's Health 

It’s no surprise that maintaining penis health is a goal for so many men. After all, whether concerned with urinary function or sexual activity, a healthy penis is crucial for a man. There are numerous steps a man can take to help insure better penis health, and one of those steps involves getting sufficient vitamin B5.

What is it?

Also called pantothenic acid, vitamin B5 is one of the 8 B vitamins that make up what is commonly called the B complex vitamins. (Surprisingly, those 8 vita...


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Sex Tips: Incorporating Erotic Games Into Couples play

Posted by John Dugan on Friday, September 16, 2016, In : Men's Health 

Any couple, whether they have been together for a long time or are just starting out, can often use a few sex tips. While many of these sex tips tend to focus on mechanical issues (where to place body parts, how to more effectively stimulate various organs, maintaining good penis health, etc.), a couple may often find equally valuable tips that focus on more playful subjects- such as erotic games for a couple to enjoy.

Erotic games can add spice to a relationship that has grown a little st...


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Erectile Dysfunction: What Every Man Should Know

Posted by John Dugan on Friday, September 16, 2016, In : Health 

Erectile dysfunction is an enormous fear of men everywhere, of any age. More than 30 million men in the United States alone suffer from it, and the odds of it happening usually correspond with age: Even with excellent penis care, the older a man gets, the more trouble he might have with getting it up.

The supplement industry has jumped on the fears of ED and pushed all sorts of pills and other medications that claim to help - but true ED goes far beyond what a ‘miracle pill’ can fix.

...
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Can Good Vibrations Lead to an Erect Penis?

Posted by John Dugan on Thursday, September 15, 2016, In : Men's Health 

Is it possible that the Beach Boys knew something about how to get an erect penis that the rest of us didn’t? Guys who pay careful attention to articles about penis care may have noticed that scientists think "good vibrations" may be able to help guys who have problems with erectile dysfunction.

The study

This information comes from a medical journal, European Urology, which published an article entitled "Low-Intensity Electrocorporeal Shock Wave Treatment Improves Erectile Function: A...


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Male Sex Toys Are Fun But Require Appropriate Caution

Posted by John Dugan on Wednesday, September 14, 2016, In : Men's Health 

Sex is certainly one of the most enjoyable activities available to humankind, and it’s no surprise that many people add to that enjoyment through the use of sex toys. Both men and women can use sex toys to add a new level to either their partner sex or their masturbatory experiences. But whatever the use, men need to take appropriate caution when using sex toys in order to make sure there is no damage to their penis health.

Male sex toys

While there is a wide range of sex toys for men,...


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Penis Chafing: Prepare Your Tool for Going Commando

Posted by John Dugan on Wednesday, September 14, 2016, In : Men's Health 

Ah, the feeling of stripping off the underwear and letting all the equipment loose! Going commando is one of the first things many men do when they get behind closed doors, especially after a long day of work. Though sometimes underwear can be very necessary, especially for those who prefer to feel a little ‘hugged’ during the day, most men will jump at the opportunity to go commando if they can get away with it.

However, keep in mind that going commando for good isn’t as easy as tos...


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Interesting Penis Problems that Can Be Remedied

Posted by John Dugan on Tuesday, September 13, 2016, In : Men's Health 

Fortunately for most men, serious penis problems are not something they will ever have to deal with. Beyond the occasional penis rash and other irritations, problems of the genital area are blessedly few and far between. However, there can be some penis problems that don’t necessarily cause serious issues, but can be a huge annoyance or concern just the same.

For some of those problems, all it takes is stepping up the penis care game to get things back to normal. But for a few other prob...


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Better Sex Requires Attentiveness

Posted by John Dugan on Monday, September 12, 2016, In : Men's Health 

Men hop into the sack all ready for some mind blowing fun for both parties, and so guys tend to be interested in things that can ensure even better sex for them and their partners. That’s one reason guys do things like exercise or engage in careful penis care - because they know it can have a payoff in bed. But sometimes men need to think a little outside the box in their quest for better sex and consider a more abstract quality that can help: attentiveness.

As has been well documented, ...


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Penis Odor and the Food that Affects It

Posted by John Dugan on Monday, September 12, 2016, In : Men's Health 

Guys who pay careful attention to their penis health are already aware that penis odor can be an annoying and persistent problem. That unfortunate aroma that wafts from a man’s mid-section can be embarrassing at the office and a disaster on a date. There are several causes related to penis odor, but one which many men forget about is simply the food that they eat. Sometimes altering one’s diet can have a positive effect on the aroma that assaults a date when the pants come off.

Food

...


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Erectile Dysfunction and Psoriasis: Could There Be a Link?

Posted by John Dugan on Saturday, September 10, 2016, In : Men's Health 

Few things are as worrisome to a man as erectile dysfunction. Despite the fact that many men experience some erectile dysfunction at some point in their lives, it’s a topic that is not openly discussed, even among friends. Many myths and much misinformation therefore exists around this topic, which makes evidence-based information on this penis care matter that much more valuable. Interestingly, a recent study has raised the possibility that there could be a link between psoriasis and erec...


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Sex with a Sore Penis: Some Helpful Hints

Posted by John Dugan on Friday, September 9, 2016, In : Men's Health 

As things a guy can do by himself go, masturbation is already way up there in terms of how much fun it is. But for the guy who is always in search of new ways to masturbate, exploring games that focus around controlling ejaculation may be a profitable avenue to pursue. Frequent masturbation already has a positive impact on penis health; focusing some of that enjoyable activity on ejaculation control could potentially have positive outcomes for men hoping to learn greater control during sexua...


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Masturbation Games: Controlling the Ejaculation

Posted by John Dugan on Friday, September 9, 2016, In : Men's Health 

As things a guy can do by himself go, masturbation is already way up there in terms of how much fun it is. But for the guy who is always in search of new ways to masturbate, exploring games that focus around controlling ejaculation may be a profitable avenue to pursue. Frequent masturbation already has a positive impact on penis health; focusing some of that enjoyable activity on ejaculation control could potentially have positive outcomes for men hoping to learn greater control during sexua...


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Itchy Penis? Manscaping May Help

Posted by John Dugan on Thursday, September 8, 2016, In : Men's Health 

Let’s face it: An itchy penis is a hell of an annoyance. Who wants to be caught with their hands down their pants because their favorite appendage is demanding to be scratched? Good penis care can help to reduce penis itch, and for some men that good care may include manscaping.

Manscaping

As most men know, manscaping refers to shaving or trimming body hair, specifically the hair on the penis, balls and crotch. It’s been going on for a long time; some records indicate that priests in...


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Ow! Sex Tips for Men with Back Pain

Posted by John Dugan on Tuesday, September 6, 2016, In : Men's Health 

Although sex drives vary, most men enjoy engaging in sexual activity with a certain frequency, hence the plethora of sex tips available that are geared at increasing the amount of sex a man gets. But men also have a need for sex tips that address issues related to quality, not quantity of sex - such as what to do if lower back pain is a deterrent to sexual enjoyment. Penis care is clearly crucial to a guy’s sex life, but sometimes there are impediments to optimal sexual engagement that don...


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A Man’s Biggest Worry is Not Penis Size

Posted by John Dugan on Tuesday, September 6, 2016, In : Men's Health 

Men worry about all sorts of things. Beyond the worries one might expect concerning work, relationships and the other basics of day-to-day life, many men have significant worries about their bodies. This surprising truth was revealed through an informal internet survey that asked men what bothered them the most about their bodies. What made them self-conscious? What did they worry about that they didn’t like to share with others, for fear of ridicule?

The results were wide-ranging. Men w...


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Dry Penis Skin Could Be Due to Hypothyroidism

Posted by John Dugan on Saturday, September 3, 2016, In : Men's Health 

When the pants come off, a man wants to present a beautiful specimen as a gift to his partners, so dry penis skin is definitely not something he wants to deal with. But there are numerous factors that can lead to dryness in the nether parts; one of these, which doesn’t come immediately to mind when investigating issues affecting penis health, may be hypothyroidism.

Hypothyroidism

The medical world is filled with words and phrases that are difficult to pronounce and whose meanings may n...


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Maintaining a Healthy Penis While Camping

Posted by John Dugan on Friday, September 2, 2016, In : Men's Health 

Dudes hanging out in town or at home have a relatively easy time maintaining a healthy penis. But every so often, a guy - whether hipster or hopeless square, sophisticate or bumpkin - feels the lure of the Wild and takes it upon himself to go camping. While there’s nothing like the feel of the Great Outdoors, taking off for a trip into the Wild does require a guy to take a step back and think about what he needs to do concerning his penis care while he is on his manly camping adventure.

...


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Is the Erect Penis Affected by Marijuana Use?

Posted by John Dugan on Thursday, September 1, 2016, In : Men's Health 

Penis health is a subject which encompasses many areas, including a man’s lifestyle choices. For instance, when it comes to using recreational substances, many men are aware of the infamous "whiskey dick," a condition in which alcohol prevents the attainment of an erection - but what about marijuana? Is there such a thing as a "ganja dick?"

The Impact of Legalization

The question of how marijuana may or may not affect the penis has become more pressing in recent years. This has been pr...


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Is Small Penis Syndrome Affecting Your Sex Life?

Posted by John Dugan on Wednesday, August 31, 2016, In : Men's Health 

It’s no surprise that modern society places an enormous emphasis on penis size, and that the man with a small penis may feel intense pressure and anxiety because he doesn’t "stack up" to his bigger brethren. Naturally, this can have a big effect on the quality of his sex life and may also create worries about his overall penis health. But what’s interesting is that many men suffer from small penis syndrome even when they have a piece of equipment that is of a perfectly adequate size.

...
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Masturbation Tips for the Bored Fapper

Posted by John Dugan on Wednesday, August 31, 2016, In : Men's Health 

Masturbation may be the most fun a guy can have alone, but after a few years (or decades) of experience, even the most dedicated fan can become a bit bored on occasion. It’s not that the experienced fapper doesn’t still find masturbation enjoyable; it’s just that, as with anything, routine and familiarity is bound to lead to a "been there, done that (a lot!)" feeling every now and then. The guy interested in penis health knows that masturbation is part of a healthy sex life and so may ...


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When a Penis Rash is Something to Worry About

Posted by John Dugan on Tuesday, August 30, 2016, In : Men's Health 

At some point in his life, every man deals with a penis rash. It might be a recurring event for some, especially during the summer when jock itch becomes more difficult to avoid. It might happen right after introducing something new into the daily routine, like something as simple as trying out a new laundry detergent. In other words, a penis rash is so common that men can actually become accustomed to seeing it.

Unfortunately, that means that sometimes a man can become so familiar with pe...


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Want a Handsome Penis? Here’s What Matters

Posted by John Dugan on Monday, August 29, 2016, In : Men's Health 

Who doesn’t want a handsome penis? Everyone wants their body to be attractive to potential mates, and that especially applies to the most intimate physical regions. For many men, there has long been a misconception that size is what matters most; that even the most handsome penis could be undermined by a size that wasn’t as impressive as they thought it should be. But new research has come to light that proves the worries about size are - ahem - much larger than they should be.

A group...


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Penile Nerve Damage – Is Diabetes to Blame?

Posted by John Dugan on Monday, August 29, 2016, In : Men's Health 

For most men, the penis can be a wonderful source of pleasure. Sex and intimacy can bring a man much closer to his partner, provide relief of tension and stress, and simply make him feel good. Many men connect their ‘manliness’ to that pleasure. So when, in spite of the best efforts at penis care, something goes wrong, and penile nerve damage wreaks havoc on a man’s personal life, it can feel as though the whole world is crashing down.

Though there might be many reasons for the loss ...


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Those Penis Bumps May Be Lymphoceles

Posted by John Dugan on Saturday, August 27, 2016, In : Men's Health 

Penis bumps are a very common occurrence, and in most cases, they are not a big problem; but they can cause a considerable amount of worry. Men who are concerned penis health should be sure to get any unusual bumps or growths checked, in case treatment is needed. In some cases, the bumps may be caused by lymphoceles - are these something to worry about, or not?

What Are Lymphoceles

Okay, take a deep breath and relax. Despite the rather ominous-sounding name, a lymphocele is basically not...


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The Sore Penis: Tips for Penile Relief

Posted by John Dugan on Friday, August 26, 2016, In : Men's Health 

Ahh, the sweet dilemma: an evening of glorious, long-lasting, uninhibited sex is often followed by a morning marked by an exceptionally sore penis. And, of course, sometimes that sore penis is the result of a less enjoyable cause, such as going commando while wearing pants made of a rough, irritating fabric; one gets all the soreness with none of the pleasure. Whatever the cause, obtaining prompt penile relief is necessary. Following proper penis care suggestions is one excellent way to get ...


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Penis Pain from Paraphimosis Can Be Serious

Posted by John Dugan on Friday, August 26, 2016, In : Men's Health 

Whether intact or circumcised, penis pain can be an issue for all men and can come about from a variety of causes. However, paraphimosis is a penis pain-causing condition which is, by definition, limited only to men with foreskin. Knowing about paraphimosis and what to do if it occurs is an essential part of practical penis care for intact men.

What is paraphimosis?

Many intact men are familiar with the term phimosis, which refers to a situation in which the male has difficulty retractin...


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Masturbation Exhibition: Putting on a Show for Your Partner

Posted by John Dugan on Thursday, August 25, 2016, In : Men's Health 

One of the problems with masturbation for many men is the fear of getting caught, especially by their partner. Even though regular masturbation is part of a healthy sex life and an important part of penis care, there’s still a stigma attached to being caught. But what if one were to purposefully engage in an exhibition of one’s self-pleasuring practices?

Women really are interested…

According to many surveys, there’s actually considerable interest among women in watching an exhib...


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Is Erectile Dysfunction Completely Mental?

Posted by John Dugan on Wednesday, August 24, 2016, In : Men's Health 

There are numerous reasons why men want to ensure their penis health, and one of the most common is the fear of erectile dysfunction. No man is anxious to get into the heat of sexual conquest only to discover that his main weapon is not going to win the battle for him. Yet some people believe that the main cause of erectile dysfunction is mental, rather than physical. Can this be so?

Multifactoral

In many, perhaps most, cases, erectile dysfunction is in fact the result of multiple factor...


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Want Better Sex? Practice These Yoga Positions

Posted by John Dugan on Wednesday, August 24, 2016, In : Men's Health 

Many men maintain their penis health as a means of ensuring better sex for themselves and their partners, and it is undeniably true that a healthy penis is better positioned to create satisfying sexual activities. However, focusing solely on the manhood is not enough. To achieve the goal of better sex, a man’s entire body should be in good health. One way to help maintain overall health while at the same time working toward improving one’s sexual health is to regularly practice yoga.

Y...


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Increase Penis Sensitivity with Good Penis Care

Posted by John Dugan on Tuesday, August 23, 2016, In : Health 

At some point, many men realize that something just isn’t quite right. Their intimate play doesn’t feel the same as it used to. Even masturbation feels a little strange. Perhaps it takes longer to reach a climax. Perhaps that thrill isn’t as intense as it once was. Or even worse, perhaps the feather-light touches they used to enjoy now feel as though they aren’t there at all. This is all the result of decreased penis sensitivity, which is actually a quite common problem. The good new...


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Masturbation Can Lead to Better Decisions

Posted by John Dugan on Monday, August 22, 2016, In : Men's Health 

Men have to make so many decisions every day, from the miniscule (boxers or briefs?) to the mammoth (which house to put a bid on?). Given the impact that some choices may have on their lives - and the lives of their loved ones - many guys which they had a fool-proof method for making the right decisions. Surprisingly, such a method may indeed be close at hand - masturbation. Yes, many people believe that engaging in masturbation is not only part of better penis health, but may also set the s...


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Dry Penis Problems: The Athlete with the Chafed Penis

Posted by John Dugan on Monday, August 22, 2016, In : Men's Health 

Engaging in good penis care is important for a man, and that can be especially true for athletes, who often find dry penis skin to be a recurring issue. Running, biking and other activities can result in a chafed penis, which can be both painful and unattractive. So what can an athletic man do to deal with dry penis problems?

Why does he get it?

A dry penis condition is hardly limited to men of an athletic nature. Even couch potatoes can come down with this affliction. But men who are on...


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Penis Odor: What Women Can Tell Their Men

Posted by John Dugan on Saturday, August 20, 2016, In : Men's Health 

Women in relationships with men often find that talking about some subjects can be a bit difficult - and one of those subjects is penis odor. Even men who practice exceptional penis care may experience occasional bouts of penis odor - and may not even be aware of the fact. So if a woman is involved with a man whose member carries a very definite aroma with it, what should she do?

Why penis odor?

First, it helps for women to understand why penis odor is such a frequent issue with men.

A...


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When Penis Pain Is Due to Fournier Gangrene

Posted by John Dugan on Friday, August 19, 2016, In : Men's Health 

A little penis pain is something that every man expects now and then, but intense penis pain is another story - and may need medical attention. There can be numerous causes of penis pain; one of these is Fournier gangrene, which can be very serious indeed. Men who care about their penis health should be familiar with this fortunately rare condition - just in case it ever strikes them.

What is it?

Fournier gangrene, sometimes called Fournier disease, is classified as an acute necrotic inf...


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Penis Size: Working with the Thick Penis

Posted by John Dugan on Thursday, August 18, 2016, In : Men's Health 

It’s no secret that penis size is a topic that is frequently on the minds of many men, as our culture has become obsessed with equating size with satisfaction (despite studies that reveal that size really doesn’t matter when it comes to pleasing a partner). While penis size discussions usually deal with questions of length, girth is also a factor. Indeed, many people have stated that a thick penis is more desirable than a long one, assuming that issues of penis health are equal in either...


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A.M. Sex Tips: Making the Most of Morning Wood

Posted by John Dugan on Wednesday, August 17, 2016, In : Men's Health 

When a man is ready to rise and shine, he usually isn’t the only one who’s up and at ‘em. "Morning wood," or an erection that is present when one awakens, is a very common occurrence and is a sign of good penis health. Experts know that morning is, for many men, the time when they are biologically most ready for sex, so indulging that morning erection makes sense. Of course, sometimes a man needs to take a few steps to prepare for a.m. activities. The sex tips below can help make morni...


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Red Penis Skin: Causes of Discoloration and Itching

Posted by John Dugan on Tuesday, August 16, 2016, In : Men's Health 

Over time, a man comes to know his body well. That’s why it can be such a surprise to look down and see a red penis in place of the formerly healthy, supple skin. To make matters worse, a red penis is often a very itchy, dry penis. Not only is it quite uncomfortable, it might make intimate activities a little awkward, embarrassing or even off-limits. The good news is that thorough penis care can help relieve the itching, dryness and redness. If the sight of a red penis is worrisome, the fo...


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Masturbation with a Pal: Helpful Hints

Posted by John Dugan on Saturday, August 13, 2016, In : Men's Health 

Clearly, masturbation is just about the most fun a guy can have alone - but, as many people know, it doesn’t always have to be a solo activity. Many men have masturbated in company with a bro; many others would like to, but don’t know how to get it started. Fortunately, the following hints can help a guy who desires a little company while masturbating. And a guy who practices good penis care will have a member that’s worth showing off to a pal.

Hints

Many men, straight, bisexual an...


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Penis Odor May Result from Urinary Tract Infection

Posted by John Dugan on Friday, August 12, 2016, In : Men's Health 

As we all know, penis odor can be a problem for men for any number of reasons. For example, the heat of summer can create a sweat situation that causes that penis odor to increase dramatically. One contributing factor to penis odor may be a urinary tract infection, which impacts penis health in general and needs to be addressed properly when it occurs.

What is a urinary tract infection?

Commonly called a UTI, a urinary tract infection is pretty much what the name implies: an infection th...


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Better Sex for Men: Are Multiple Orgasms Possible?

Posted by John Dugan on Thursday, August 11, 2016, In : Men's Health 

The subject of multiple orgasms in women frequently arises, and many is the man who has felt that he could have even better sex if only he also had that capability. (Of course, many men also generally have an easier time reaching a single orgasm than many women, which definitely is an advantage for guys.) But are multiple orgasms truly something that only women can ever achieve? And what kind of penis care is needed to make them possible?

Research

Why is this subject even being brought u...


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The Bent Penis-Vitamin E Connection

Posted by John Dugan on Wednesday, August 10, 2016, In : Men's Health 

Many men have some curvature associated with their manhood, but a truly bent penis is a rarer occurrence - and one which, strangely enough, may be related to a lack of vitamin E. Learning more about the connection between a bent penis and vitamin E is part of good penis health care.

Peyronie’s disease

When the curvature in a man’s penis is severe, he is typically diagnosed with a condition known as Peyronie’s disease. Peyronie’s is defined as the development of scar tissue inside...


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Erect Penis Risk Factors to Look Out For

Posted by John Dugan on Wednesday, August 10, 2016, In : Men's Health 

Maintaining an appropriate level of penis health should be a goal for all men who wish to get the most out of their favorite body part. A man’s erect penis is often his pride and joy, so it pays to take steps to keep his manhood firm and functioning. Yet there are many risk factors that can impact that erect penis that many men either don’t know about or choose to ignore, leading to unpleasant consequences down the road.

Not always "mood-related"

Many, if not most men, have had an oc...


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Sex Tips for Guys: Giving Oral Sex to a Woman

Posted by John Dugan on Tuesday, August 9, 2016, In : Men's Health 

Many women enjoy being on the receiving end of oral sex just as much as men do, and there are numerous sex tips available to help them enjoy this route to sexual satisfaction. But often, those sex tips are really geared toward the men who are administering the oral action, and they may be ignorant of some of the basics that can lead to greater enjoyment. And when a woman has benefited from careful oral attention from her partner, she may be more inclined to return the favor and administer or...


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Summer Penis Rash: Battling that Old Jock Itch

Posted by John Dugan on Monday, August 8, 2016, In : Men's Health 

Jock itch can be an issue for men at any time of the year, but during the summer, a penis rash is even more likely to develop. Unfortunately, while summer is a great time to meet potential new partners, most romantic prospects are likely to be turned off by a guy who keeps scratching at his privates. As such, it’s up to the summertime Casanova to battle that penis rash by taking sensible penis health steps.

The following tips can come in handy for helping to keep jock itch at bay.

- Ge...


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Penis Health and Anejaculation: What to Do If It Occurs

Posted by John Dugan on Monday, August 8, 2016, In : Men's Health 

Men who are interested in maintaining an active and enjoyable sex life make penis health a top priority. After all, good penis health has a direct impact on how much please a man gets from his sexual activities. But there are some conditions, such as anejaculation, which can have a serious effect on a man’s sex life even if the penis itself remains in good shape.

What is anejaculation?

Most men have never heard of anejaculation, which is a in some ways a good thing. It’s a fairly rar...


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Penis Sensitivity May Be Affected by a “Death Grip”

Posted by John Dugan on Saturday, August 6, 2016, In : Men's Health 

Penis sensitivity is a delicate matter for some men, and one which may be impacted by the frequent use of the so-called "death grip" while masturbating or being masturbated by others. Maintaining the proper level of penis sensitivity is crucial, as a loss of sensation in the penis can severely impede the pleasure that is associated with orgasm in the male. Even those who take pains to ensure good penis health otherwise may experience a loss of sensation if the grip used while stroking the pe...


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Sex Toys: Proper Care Means a Happy Penis

Posted by John Dugan on Friday, August 5, 2016, In : Men's Health 

As a quick Google search will verify, there is a wide range of sex toys available today, many of which are specifically designed to ensure a very happy penis. For optimum penis care (and for the proper care of a partner’s private parts, as well), there are a few precautions one should take with sex toys - but fortunately, these do not really pose challenges and are easy to accomplish. These tips on the care of sex toys can help to make the experience safer and more enjoyable for all partie...


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Penis Odor and Sports: A Common Combo

Posted by John Dugan on Friday, August 5, 2016, In : Men's Health 

Is there a man alive who has not been cursed with pungent penis odor at some point in his life? For some men, penis odor is unfortunately a frequent problem, and it may be especially so for those who are active in sports. Fortunately, taking steps to ensure excellent penis care can help to alleviate even stubborn cases of a rank penis smell - even for those who spend a lot of time working it in the gym or on the field.

The sports connection

There’s no scientific data to back this up, b...


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Sex Toys Fun: Is a Male Chastity Device for You?

Posted by John Dugan on Thursday, August 4, 2016, In : Men's Health 

The use of sex toys can open up new vistas for many couples. For men, cock rings, imitation vaginas and anal plugs are among the more common items in this category, but the male chastity device also has many adherents. Used with proper attention to penis care, a male chastity device can provide men with an opportunity to expand their sexual horizons.

What is it?

Simply put, a male chastity device is a tool which prevents a man from being able to utilize his penis in a sexual manner. This...


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Can Penis Pain from Prostatitis Be Related to Testosterone?

Posted by John Dugan on Thursday, August 4, 2016, In : Men's Health 

Prostatitis (and the penis pain associated with it) is one of the most common penile concerns that men face, and for many, the condition is unfortunately chronic. The results from a new study looking at chronic prostatitis now suggest that testosterone levels may play a role in this painful condition -- knowledge that may be useful for men as they plan their penis care regimens.

About prostatitis

As might be guessed from the name, prostatitis affects the prostate, a gland that is a compo...


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Sex Tips: Feeding the Foot Fetish

Posted by John Dugan on Wednesday, August 3, 2016, In : Men's Health 

As society has become more and more open concerning sex, sex tips have proliferated in general, as well as in terms of areas previously considered forbidden. Because of this, the taboo associated with a fetish has become somewhat more acceptable. It’s still not a topic that typically comes up at, say, the dinner table, but among consenting adults, there is more discussion about special interests - such as a foot fetish, one of the more common sexual obsessions. The man with a foot fetish i...


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Penis Health Might Be Impacted By Soda

Posted by John Dugan on Tuesday, August 2, 2016, In : Men's Health 

Considering the high level of importance that men place on their members, it’s surprising that there isn’t more legitimate scientific research into factors that could impact penis health. For example, some men have been told that drinking too much soda can have a negative impact on their overall health, including their sex lives. For those who down a more than few soft drinks on a hot summer day, that news might give them pause. But what is the basis for this theory?

Studies

When tal...


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Addressing Penis Pain After Getting a Tattoo

Posted by John Dugan on Monday, August 1, 2016, In : Men's Health 

The tattoo has become a common body adornment for millions of men, a way for a guy to express himself in a visible, permanent way. Yet, perhaps due to the penis pain that can result, most men tend to avoid tatting the body part which most visibly identifies a person as male. Although obtaining a penis tattoo is rare, those who do opt to get inked need to make sure that they practice appropriate penis care in order to make the experience as easy as possible.

Caution

Although getting a pen...


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Is Talcum Powder Best for Penis Odor Elimination?

Posted by John Dugan on Saturday, July 30, 2016, In : Men's Health 

Serious penis odor can be a source of embarrassment for men, especially during the hot, sweaty summer months. For some guys, a simple application of talcum powder early in the morning is all they do to combat this common problem. But is the use of talcum powder consistent with appropriate penis care? And, equally important, does it really combat penis odor?

The penis odor dilemma

Penis odor has been around for as long as men have been around. Yes, our early forebears ran around with no c...


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That Sore Penis May Be Due to RGS

Posted by John Dugan on Thursday, July 28, 2016, In : Men's Health 

There are many causes of a sore penis, and most of the time, pain in this area occurs for straightforward reasons (for instance, injury and infection, to name the most common). But one possible cause of penile discomfort is a relatively recent discovery, known as RGS, or restless genital syndrome. While there is still a lot being learned about this condition, what is known suggests it can have a significant impact on penis health, and that men who suspect they might suffer from it should tak...


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Penis Pain: Use Electrical Stimulation With Care

Posted by John Dugan on Wednesday, July 27, 2016, In : Men's Health 

Men interested in exploring new sexual avenues sometimes choose options that may cause as much penis pain as pleasure. Electrical self-stimulation is one such option; when used properly, it can be a boon, but improper use can result in discomfort, pain or other problems. Since penis health should always be taken into consideration, even when seeking erotic outlets, men who are thinking about this path should look into what’s involved.

How it works

Electrical stimulation has been used f...


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Summer Masturbation Tips: Beating the Heat

Posted by John Dugan on Tuesday, July 26, 2016, In : Men's Health 

Masturbation is clearly an activity for all seasons, but the summer brings with it some opportunities for a little season-specific solo fun. A man who has been following good penis care guidelines will be well-positioned to take advantage of these opportunities and add a little extra spice to his solo sexual sessions.

Some of the suggestions below involve masturbation outdoors. It’s important, of course, to remember that public masturbation can bring with it trouble from the police, so m...


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Erect Penis Enemy Could Be Anemia

Posted by John Dugan on Monday, July 25, 2016, In : Men's Health 

Many men take great pains to ensure their penis health in order to maintain an active sexual life, including the ability to experience an erect penis. Sometimes, when there is dysfunction in the erectile area, it’s possible that anemia may be playing a role in preventing the manhood from functioning correctly.

Explaining anemia

Anemia is one of those words that people hear all the time but may only have a vague understanding of what it means. So what is anemia?

According to the Mayo ...


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Healthy Penis Display: Nude Beach Pros and Cons

Posted by John Dugan on Saturday, July 23, 2016, In : Men's Health 

The glorious days of summer mean fun in the sun, and men who want to display their healthy penis may be considering a trip to a nude beach. This is an excellent way to display to others the results of one’s meticulous attention to penis care, but it pays to take a few minutes to examine the pros and cons of a nude beach before venturing out in that direction.

Although exact figures are hard to come by, it’s generally assumed that participation in nudist (or naturist) activities is on t...


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When an Itchy Penis is Caused by Scabies

Posted by John Dugan on Friday, July 22, 2016, In : Men's Health 

Men who are serious about penis health (and that really should be all men) make it a habit to inspect their members and the surrounding area for anything that looks or feels out of place. That should include checking out an itchy penis to make sure that it’s not being caused by a condition that needs treatment - such as scabies. Not every itch is cause for concern, but a persistently itchy member should inspire a guy to take a close look for the cause.

What are scabies?

Scabies is one ...


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A Masturbation Vacation Can Be Beneficial

Posted by John Dugan on Thursday, July 21, 2016, In : Men's Health 

Whether it’s an occasional tug or a daily marathon, masturbation is a part of every man’s life. For those who practice masturbation regularly (because practice does make perfect, after all), the idea of taking a vacation from their routine may seem odd. After all, they enjoy what they’re doing. Still, regular masturbators should give consideration to the occasional vacation, possibly for their penis health, but also for other reasons.

A fun routine

Although many routine tasks are b...


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Bent Penis? Don’t Rule Out Vasculitis

Posted by John Dugan on Wednesday, July 20, 2016, In : Men's Health 

As many men know, a bent penis is not unusual, but when the curvature is very pronounced, it may cause problems, such as pain and difficulty engaging in normal sexual activity. In some cases, this bent penis may be the result of vasculitis, an inflammatory condition. Vasculitis can have an impact beyond penis health, so dealing with the problem is important to a man’s overall well-being.

What is vasculitis?

Simply put, vasculitis refers to a situation in which the blood vessels become ...


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Sex Games: Roleplaying with an Erect Penis

Posted by John Dugan on Tuesday, July 19, 2016, In : Health 

Sex games and bedroom roleplaying are excellent ways to entertain an erect penis that keeps popping up whenever a couple has a little alone time. Men who have been prioritizing penis health can really take advantage of their member to indulge in a little fantasizing with a willing partner. When it comes to roleplaying sex games, the sky is frequently the limit.

Where to start

The first thing to discuss when embarking on any sex games are the ground rules. With roleplaying, what’s impor...


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The Red Penis and Mondor’s Disease

Posted by John Dugan on Monday, July 18, 2016, In : Men's Health 

When a man looks down and is greeted with the sight of a swollen, red penis, he naturally gets a little concerned. If he touches that red penis and feels pain, that concern is likely to turn to alarm. There are many issues that can cause this kind of penis pain, some of which are benign, and some of which are not. In rare cases, a condition known as Mondor’s disease may be the cause; so men who are interested in premium penis care need to know about it so they can properly address it if it...


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Penis Bumps: The 411 on Pearly Penile Papules

Posted by John Dugan on Saturday, July 16, 2016, In : Men's Health 

It’s the wise man that regularly examines his package for signs of scratches, sores, penis bumps and the like. In order to maintain one’s penis health, a careful inspection is simply part of the plan. Often, when doing an inspection, a man may find small penis bumps, known as pearly penile papules. Those first discovering these tiny lumps may feel concerned about what they are, what they mean and what (if anything) needs to be done about them.

With that in mind, here’s the basic 411 ...


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That Sore Penis May Be Due to a UTI

Posted by John Dugan on Friday, July 15, 2016, In : Men's Health 

No guy really likes having a sore penis, although many will use the opportunity to brag (not always truthfully) about how all the sex they have had to bring the condition on. But when the sore penis comes about because of a urinary tract infection (UTI), that’s a different story. No one goes around announcing that their UTI is making their member burn like crazy - instead, they should be seeking help from a doctor to prevent complications. Therefore, exercising good penis care can help a m...


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Healthy Penis Hints: What to Tell the Doctor

Posted by John Dugan on Thursday, July 14, 2016, In : Men's Health 

When a guy has a healthy penis, the world is his oyster; but when he has a problem with his favorite body part, things can look a little different. Obviously, if a man really wants to maintain good penis health, he needs to consult with a doctor; but knowing what to say in this potentially embarrassing situation can be a little tricky at times.

Men and doctors

It’s not a secret that men are not fond of going to see a physician. According to one study by the Centers for Disease Control ...


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Oral Sex Tips for a Satisfied Penis

Posted by John Dugan on Wednesday, July 13, 2016, In : Men's Health 

Not to put too fine a point on it, but in most cases, a satisfied penis equals a happy man - and oral sex is one surefire way to make that happen. There are numerous sex tips available for women that can help them to become more proficient at the art of fellatio. But a pleasurable oral sex experience is a two-way street; there are things a guy can do to make it more enjoyable for his partner, as well -- and therefore increase the likelihood of repeat performances. Tending to his penis health...


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Erect Penis Protection: Lifestyle Changes to Consider

Posted by John Dugan on Tuesday, July 12, 2016, In : Men's Health 

Considering its importance to an active sex life, it’s no wonder that a man wants to protect his erect penis and make sure it’s functioning at its best at all times. Certainly, paying proper attention to good penis health can help a man be more certain that his erect penis will look and feel good. But there are numerous lifestyle issues which can affect the manhood’s firmness factor.

Beyond the penis

When taking steps to protect their erect penis, men often focus on circumstances t...


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Want Better Sex? Do More Chores

Posted by John Dugan on Monday, July 11, 2016, In : Men's Health 

Most of the time, when men are pondering ways that they can have better sex, they focus on details like their skill, stamina, positioning, penis health or penis size. There’s no denying that these are all factors that can come into play; but a new study suggests that, for guys who are cohabitating with a partner, there’s another factor that’s important. What is it? Doing a fair share of the chores!

The study

It’s true: a recent study for the Council on Contemporary Families (CCF)...


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Penis Injury of the the Suspensory Ligament: What Men Need to Know

Posted by John Dugan on Saturday, July 9, 2016, In : Men's Health 

A painful penis injury is just about every guy’s worst nightmare, and one of the primary motivating factors for keeping a close eye on one’s penis health. Although many men know about the rare but painful penis fracture, very few are aware that damage to the suspensory ligament of the penis can also be a cause for serious pain and discomfort - as well as an impediment to positive erectile function.

The suspensory ligament

The name "suspensory ligament" is a mouthful, which may be one...


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Supporting Penis Health: 3 Lifestyle Factors to Consider

Posted by John Dugan on Friday, July 8, 2016, In : Men's Health 

Men often take pride in their personal wellness and fitness levels, but surprisingly, many of them overlook one of the most important aspects of their wellbeing -- penis health! Believe it or not, caring for the penis can promote self-confidence, as well as a satisfying and fulfilling sex life; and on the other hand, when penile health suffers, it can be an indicator of other systemic problems that require attention.

While caring for the penis is not especially difficult, it does require f...


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Dry Penis Skin: Avoiding this Summertime Problem

Posted by John Dugan on Thursday, July 7, 2016, In : Men's Health 

Summertime is a time for fun in the sun, but it also comes with a few drawbacks - including a propensity for dry penis skin. Since the summer months are often a time for increased sexual activity, no guy wants to deal with an unattractive dry penis when making his "big reveal" to a new partner. Even men who are normally quite attentive to their penis health may need to take a few extra steps during the summertime to keep their intimate skin looking healthier and more inviting.

Shouldn’t ...


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Penis Health Watch: What Men Need to Know About Yeast Infections

Posted by John Dugan on Wednesday, July 6, 2016, In : Men's Health 

Many guys assume that yeast infections are a women’s issue, and that they don’t really impact penis health. However, if a man’s partner suspects that she may have this common (and generally harmless) malady, he should take measures to protect his own sexual health. The truth is, men can get yeast infections - and they’re less likely than females to know they have them. Here’s what you need to know about yeast infections and how they can impact men’s health.

What Is a Yeast Infe...


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Shower Masturbation: Tips for Fun in the Tub

Posted by John Dugan on Tuesday, July 5, 2016, In : Men's Health 

One of the great things about masturbation is the convenience factor - one carries the necessary equipment around at all times, making it easy to indulge oneself just about anywhere. (Although doing so on a street corner or at the dinner table is generally not the best idea). This of course means that masturbating in the shower is an option - and indeed, it turns out to be a popular one. One survey indicated that 89.9% of respondents had engaged in masturbation while taking a shower. This is...


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Masturbation Tips for the Military Life

Posted by John Dugan on Monday, July 4, 2016, In : Men's Health 

Men who choose to serve in the military typically find themselves in a crowded living environment - not the ideal situation when the masturbation urge comes to call. Trying to satisfy that insistently erect penis in a room with a couple of dozen (or more) other men can be a daunting task. However, since proper penis care suggests that a fair amount of sexual activity is necessary to keep the equipment in good working order, it’s logical to assume that many enlisted men will need to find so...


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Small Penis? These Sex Positions Can Help

Posted by John Dugan on Saturday, July 2, 2016, In : Men's Health 

It’s no secret that penis size is a concern for many men, especially those who have what might legitimately be considered a diminutive member. Such men may engage in expert penis care and possess an organ that is in supreme health - yet due to its modest dimensions, it may cause anxiety in its owner. For men with such concerns, the sex positions they choose can have a big impact on ultimate partner satisfaction.

Not so small

First, it’s important to be clear about this: even men who ...


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Is that Penis Odor Due to Trimethylaminuria?

Posted by John Dugan on Thursday, June 30, 2016, In : Men's Health 

It’s an unfortunate fact that penis odor can be a big issue for many men, and one that can be incredibly off-putting to a potential partner. There can be many reasons for a rank penis odor, even in a man who is careful about his penis health and hygiene. One of the more obscure causes may be trimethylaminuria, a condition sometimes known as fish odor syndrome. If that sounds familiar, read on.

What is trimethylaminuria?

Trimethylaminuria is a relatively recent condition, first diagnos...


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4 Myths About Reduced Penis Sensitivity

Posted by John Dugan on Wednesday, June 29, 2016, In : Men's Health 

Penis sensitivity is a tricky subject. While sensitivity is all relative, a general measure all men can usually agree on is ease of orgasm. Most men have little difficulty climaxing, but a number of factors, ranging from masturbation frequency to biological issues can cause reductions in penis sensitivity.

This aspect of penis health is closely bound to men’s sexual fulfillment. A decreased ability to orgasm is obviously a detriment to a fulfilling sex life. Penis sensitivity is hardly t...


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Sex Tips for Standing Up Positions

Posted by John Dugan on Tuesday, June 28, 2016, In : Men's Health 

The possible positions for coupling are almost endless, and each of them comes with its own sex tips to consider for coital success. Although sex while standing up can be one of the more challenging positions, it also has an undeniable appeal. Doing it safely and correctly may take some practice - and maintaining appropriate penis health in advance doesn’t hurt, either. The sex tips that follow impart practical advice for those considering making love while standing up - opening up a whole...


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Penis Health Tips: 4 Reasons Men Should Be Using Shea Butter Daily

Posted by John Dugan on Monday, June 27, 2016, In : Men's Health 

Shea butter is a commonly used ingredient in skin and beauty products, but it can be especially beneficial for penis health. This sensitive area is prone to itchiness, dryness, and other inconvenient and uncomfortable sensations. Shea butter is a wonderful ingredient to apply to help moisturize the area and reduce inflammation, dryness and discomfort.

If you’re looking for an all-star ingredient to add to your personal care routine, Shea butter could be the one - especially if you suffer...


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Penis Odor and Summer – They Unfortunately Go Together

Posted by John Dugan on Friday, June 24, 2016, In : Men's Health 

Summer is a time for getting outdoors, swimming, sunning, getting physical - and coming down with a bad case of penis odor. Yes, it’s true that penis odor can be a concern for men at any time of the year, but for many, the summer months can take the situation to a whole new level. Now, as the days get longer and hotter (and a man gets sweatier and sweatier), is the time for all dudes to up their penis care game and make a serious commitment to de-stenching the junk.

Sweat happens.

Let’s f...


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Penis Rash May Come from Clothing

Posted by John Dugan on Thursday, June 23, 2016, In : Men's Health 

When a penis rash develops, a man may become a little panicky. There are many things that can cause a penis rash, some of which are a bit scary, but one of the most common culprits is - believe it or not - the wrong clothing choice. That’s right; a guy’s wardrobe can be a significant contributing factor to that itchy redness on the manhood. For that reason, guys need to expand the parameters of their penis care to include issues related to clothing choice and upkeep.

Textile contact de...


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The Healthy Penis and Naked Dining: Invaluable Hygiene Tips

Posted by John Dugan on Wednesday, June 22, 2016, In : Men's Health 

Nudism - or naturism, as many call it - is a growing trend, which means that men who enjoy public baring of the body (in the right place at the right time, of course) need to be more aware than ever of the need to maintain a healthy penis. Practicing acceptable penis care can help to ensure that a guy makes a favorable impression when socially nude, whether it’s just with one special person or a group of like-minded folks. The desire to make a good impression may be especially true when na...


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Sex Tips for Getting Frisky in the Car

Posted by John Dugan on Tuesday, June 21, 2016, In : Men's Health 

One of the most frequently-cited sex tips recommends that couples spice up their sex lives by taking it outside the bedroom. Car sex can be a stimulating change of pace, whether it’s planned or spontaneous. And, of course, many men find the automobile a nice fit for some autoerotic experiences, as well. As long as one pays attention, exercises proper caution and maintains adequate attention to penis care , then car-based sex can be a lot of fun.

These sex tips can make the experience eve...


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Can a Bent Penis Cause Depression?

Posted by John Dugan on Friday, June 17, 2016, In : Men's Health 

Many men notice a small degree of curvature in their members, but a significantly bent penis is less common - and it can be unsettling, in some cases causing low self-esteem, performance anxiety, and even depression in men who are prone. Taking appropriate penis care steps can be helpful in preventing this often painful condition, but a man with a truly bent penis may need to consider other options as well.

Peyronie’s Disease

A severely bent penis is a medical condition known as Peyron...


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Penis Size Issues: The Downside of a Big Penis

Posted by John Dugan on Thursday, June 16, 2016, In : Men's Health 

Is there a man alive who isn’t aware of the emphasis placed on penis size in modern culture? While this is hardly a situation unique to the 21st century, there arguably is greater desire among men to possess a big penis than in the past. Sure, most men know that the heft of their junk is but one factor in an active and satisfying sex life, and that other factors, such as penis health and skills in the sack, are of greater overall importance in the long term. Nevertheless, men tend to want ...


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The Masturbation Position: Is There a “Best” Technique?

Posted by John Dugan on Wednesday, June 15, 2016, In : Men's Health 

Most men develop some sort of preferred routine when it comes to masturbation, including when and where they most enjoy doing it, how long, with what aid, and, of course, in which position. Certainly men do tend to switch it up on occasion, but over time, there tends to be some consistency in these areas. However, when it comes to position, are there reasons to switch it up more often? Those men who are interested in proper penis care may want to consider this and possibly make some modifica...


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The Erect Penis and Varicose Veins

Posted by John Dugan on Tuesday, June 14, 2016, In : Men's Health 

A guy tends to focus a lot of attention on his erect penis, whether in the interest of pleasing a partner or pleasing himself. Yet despite the considerable attention a man gives it, it’s the rare man that knows that the penis can develop varicose veins. Getting older means extra attention to penis care is necessary, and a regular check for signs penile varicose veins should be part of this effort.

Not just in the legs

When most people hear "varicose veins," they picture an older person...


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An Itchy Penis? Could Be Folliculitis

Posted by John Dugan on Friday, June 10, 2016, In : Men's Health 

It never fails that a guy will suddenly develop an incredibly itchy penis at the most inopportune time - when trying to impress a woman, in the middle of a crucial sales pitch, you name it. The causes of an itchy penis are many, but one that is often overlooked is called folliculitis. Even people who take pains to ensure proper penis health may become a scratch-crazy victim of this common condition.

What is it?

The name folliculitis makes this condition sound much scarier and more seriou...


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Is that Red Penis the Result of Diabetes Treatment?

Posted by John Dugan on Thursday, June 9, 2016, In : Men's Health 

Regular inspection of the manhood is important for penis health, and signals such as an inflamed red penis can alert a man to potential issues that he needs to address. Often, a man with diabetes may be more prone to inflammation (often termed balanitis) than a man without diabetes. Taking steps to treat this inflammation aids in keeping the member healthy.

Balanitis

Balanitis is a persistent inflammation of the penis, usually in the glans (or head) and/or the foreskin. An overly red pen...


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Sore Penis Culprit: Fighting Delayed Ejaculation

Posted by John Dugan on Wednesday, June 8, 2016, In : Men's Health 

Many men who enjoy an active sex life (whether with a partner or alone), find that the result of all that pleasure can be a very sore penis. (Is the pain worth the price? Most men would say yes.) A sore penis is especially likely in the cases of men who find themselves the victim of delayed ejaculation. Treating a sore penis, and attempting to treat delayed ejaculation, is a requirement to ensure continued penis health - and to restore enjoyment of a man’s sexual activities.

Premature ge...


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Want Better Sex? Try a Diet

Posted by John Dugan on Tuesday, June 7, 2016, In : Men's Health 

The world is filled with randy men in search of better sex, and many come up with creative ways to achieve this goal. But for a large number of them, a simple change in the diet may be the key to seeing an improvement in between-the-sheets action. Men already know that penis health can be impacted by overall body health; now a study indicates that that spare tire or those love handles may be getting in the way of that better sex so many desire.

What is this study?

Entitled "Effect of Ca...


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Sex Tips: Rough Sex Made Safe

Posted by John Dugan on Friday, May 27, 2016, In : Men's Health 

Couples in search of sex tips to enliven their sex play often balk when the subject of rough sex is brought up. And there’s good reason to be a bit hesitant - few people like to run the risk of hurting, either physically or emotionally, someone close to them. Men, in particular, who practice good and protective penis care, may be a bit suspicious of rough sex. But when approached in the right spirit and with appropriate care, roughing it up a bit can be rewarding for many couples.

Define te...


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Penis Health: Exercises to Do with a Partner

Posted by John Dugan on Wednesday, May 25, 2016, In : Men's Health 

Men’s health in general is important; even more so the health and well-being of his favorite tool. And just as exercises are a crucial ingredient in maintaining overall health, so are targeted exercises necessary to properly maintain penis health. But whereas full body workouts can be onerous for some, exercising the penis can be quite enjoyable - especially when a "workout buddy" is added into the mix.

Exercises to try

"Use it or lose it" is a rule that applies to the penis; and some...


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Does Finger Length Predict Penis Size?

Posted by John Dugan on Tuesday, May 24, 2016, In : Men's Health 

There are many myths and old wife’s tales concerning penis size in comparison to various body components, including finger length. But a 2011 study looked at this issue and indicated that there may just possibly be some validity to one of these finger-to-manhood connections. Naturally, length is only one concern where the member is concerned - proper penis care being of greater value in the long run - but it’s interesting to look at what these researchers have found through their work in...


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Have Better Sex by Working the Orgasm

Posted by John Dugan on Monday, May 23, 2016, In : Men's Health 

Even when a man has mind-blowing intercourse, he’s always interested in how to have better sex. After all, an orgasm is one of the most pleasurable experiences a man can encounter. But sometimes, a guy needs to take some time and make an effort to find that heightened experience - and working that orgasm is one way to go about it. Assuming a male is practicing appropriate penis care, he should be in good shape to try extending or enhancing his release through a number of basic techniques. ...


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Penis Skin Sensitivities and Proper Care

Posted by John Dugan on Wednesday, January 20, 2016, In : Men's Health 

Even the healthiest of men needs to pay close attention to penis health. It’s easy to dismiss this part of the body as out of sight and out of mind, knowing that it is only visible to men and their intimate partners. But men with sensitive penis skin need to take some extra steps to keep their penises healthy, moisturized, and free from itching and discomfort.

Skin sensitivity is a common problem that afflicts about 38.2% of men, according to a study published by the National Institutes ...


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Dry Penis Maintenance: Eliminating Unwanted Moisture

Posted by John Dugan on Tuesday, January 19, 2016, In : Men's Health 

There’s nothing like a damp penis to dampen one’s mood. While people are generally instructed to keep well-hydrated with lots of water and to moisturize their body on the regular, the penis region is another story. Women? Yes. Keep those lady bits dewy and damp. But for the fellas, dryness is the key to keeping the penis area free of bacteria, chafing and rashes. Here are some easy-to-follow tips to keep a cool and dry penis, no matter where a guy is or what he’s doing. Penis care is i...


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Homemade Sex Toys for DIY Penis Fun

Posted by John Dugan on Monday, January 18, 2016, In : Men's Health 

Masturbation is enjoyable in and of itself, but sometimes a guy likes to add something different to his penis fun. Clearly, sex toys are one of the go-to options here, but there can be drawbacks. For example, a dude might not have one on hand when he wants one, or they may not fit into his tight budget. That’s where DIY sex toys come in - and as long as attention is paid to ensuring they don’t impact good penis health, the homemade possibility gives a man the opportunity to be creative i...


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Penis Pain: Taking Care of Prostatitis

Posted by John Dugan on Sunday, January 17, 2016, In : Men's Health 

What is the top reason for a man under the age of 50 to visit a urologist? Penis pain caused by prostatitis, that’s what. And yet this very common male condition is not one that is widely known - and certainly not widely understood. Knowing about prostatitis is an important component of exercising proper penis care and can have a long-term effect on both sexual health and general health.

What is prostatitis?

Prostatitis is an infection and/or inflammation of the prostate, a gland that...


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Period Sex: 6 Facts for Men to Know

Posted by John Dugan on Friday, January 15, 2016, In : Men's Health 

For some couples, period sex is just unappealing, and that’s fine. But for those who are interested, there’s no reason not to indulge! Some men may have questions about having sex with a menstruating woman, and learning the facts, including benefits for her and maintaining a man’s penis health, will help a man know what to expect.

It’s not harmful.

Some people worry that having sex with a woman on her period may cause her to bleed more. While this may be true in the short-term -...


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Dry Penis Skin: Causes and Solutions

Posted by John Dugan on Thursday, January 14, 2016, In : Men's Health 

No man enjoys dry skin, but dry penis skin is a nuisance in its own category. The skin can become raw and flaky, leading to penile pain and, importantly, an inability to feel pleasure like normal. Fortunately, there are penis care steps men can take to manage this uncomfortable condition. The following are common causes of dry penis skin.

Clothing

Simply rubbing up against a man’s clothing can cause the penis to dry out by chafing the skin. Men are particularly susceptible to this if ...


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Sex Tips: Temperature Play Methods

Posted by John Dugan on Wednesday, January 13, 2016, In : Men's Health 

Looking for sex tips to spice things up? There are many ways to do so, but one that many couples are unfamiliar with is incorporating hot and cold play in the bedroom. Altering the temperature can awaken the nerve endings and circulatory system in ways that deliver mind-blowing pleasure to both partners. The following examples, along with safety tips for maintaining vaginal and penis health, can help couples get their bearings in this exciting new world of sensation play.

Cup of Water

K...


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Masturbation Shake-Up: Handy Techniques to Try

Posted by John Dugan on Tuesday, January 12, 2016, In : Men's Health 

By the time a man reaches his mid-twenties, he’s likely to have masturbated hundreds of times; even those who self-gratify only occasionally will have probably done so a few dozen times. So it’s not unusual if a certain amount of boredom may have set in from using the same old techniques. Sure, the masturbation is still pleasurable, but it may have become a bit routine. Shaking things up with some new hand jives, while at the same time taking care that they don’t impinge on penis healt...


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Penis Pain: Is It Pudendal Nerve Entrapment?

Posted by John Dugan on Monday, January 11, 2016, In : Men's Health 

Men can be tough about a lot of things, but no guy really enjoys experiencing penis pain, no matter how manly he may be. One source of penis pain is called pudendal nerve entrapment (or PNE for short), and it can be both painful and inconveniencing. Men who are interested in maintaining their penis health need to be aware of this condition and what they can do about it.

Cyclists beware

Pudendal nerve entrapment is also called Alcock’s syndrome and, perhaps more commonly, cyclists’ s...


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Sexual Insecurities Men Have, and How to Address Them

Posted by John Dugan on Sunday, January 10, 2016, In : Men's Health 

Societal messages about men and sex are often unfair and inaccurate. What’s more, they can be damaging. The portrayal of men as thoughtless sex drones denies a large portion of men’s sexual realities, part of which includes insecurity. Obtaining sexual health involves addressing insecurities, but, within a society that pretends men shouldn’t have any, even taking the first step of acknowledging them can be difficult. Here, men are encouraged rather to face reality with acceptance. Lear...


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Sex Tips: 4 Resolutions to Make

Posted by John Dugan on Saturday, January 9, 2016, In : Men's Health 

The new year has dawned but it’s still early enough to make New Year’s resolutions, especially where better sex is concerned. There are countless sex tips out there that can be employed to make bedtime more enjoyable; these sex tips should definitely be on a man’s list. Of course, maintaining adequate penis health should be at the top of the list; and if that goal is accomplished, these resolutions can prove even more effective.

Resolution 1: Remember it doesn’t all happen in bed. ...


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Penis Rash Home Remedies

Posted by John Dugan on Friday, January 8, 2016, In : Men's Health 

Skin issues are common throughout the year, and many men develop a penis rash no matter the season. Preventing a penis rash is essential for good penis care, but so is knowing appropriate remedies for when a rash does strike a man’s favorite body part.

There are many treatment options available, and often the correct one will depend upon the cause of the rash. For example, sometimes the rash may be related to a yeast infection or to an STI and may require special care. However, for a com...


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Erectile Dysfunction is Not the Only Cause of Performance Problems

Posted by John Dugan on Thursday, January 7, 2016, In : Men's Health 

Erectile dysfunction is a fairly common condition that can wreak havoc on a man’s sex life, so it’s no surprise that a man may experience some level of concern when he has a hard time getting it up and keeping it there. But not every instance of performance difficulty is caused by erectile dysfunction or some other penis health issue. If men have persistent problems in this area, they should absolutely seek counsel from a medical professional. For the occasional hiccup, however, men shou...


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Sex Tips: Sensual New Year’s Resolutions

Posted by John Dugan on Wednesday, January 6, 2016, In : Men's Health 

Many people’s minds turn to self-improvement and healthy lifestyle changes around the New Year. While exercising more, eating better, quitting smoking and other common resolutions are worthwhile, men may wish to add a little something new into their New Year commitment. Consider, for example, boosting penis health, relationship health and overall wellbeing by making sexy resolutions for a spicy 2016. These sex tips will help.

Explore Thyself

The penis tends to be the focus of many men...


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Safe Sex: Guide to Condom Use

Posted by John Dugan on Tuesday, January 5, 2016, In : Men's Health 

Many men like to think they know everything about sex, or at least act like they do. When it comes to putting on a condom, men probably aren’t eager to ask questions about proper application, even if they understand how important safe sex is for maintaining overall health generally and penis health in particular.

But men with questions regarding safe sex have nothing to be ashamed of. For starters, nobody is born knowing everything, and a lack of knowledge about certain aspects of sex do...


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Penis Odor: Date Night Disaster

Posted by John Dugan on Monday, January 4, 2016, In : Men's Health 

Going on a date, especially a first date, means that a guy wants to be prepared to make the best possible impression. That’s why reducing the possibility of unwanted penis odor is so crucial for a man. When a guy has neglected proper penis care in this area, it can have disastrous consequences - sometimes even before the trousers come off.

First impressions count

We all know how important first impressions are. That’s why a guy takes the time to make sure his hair looks just right, ...


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Itchy Penis Relief: Probiotics for Jock Itch?

Posted by John Dugan on Sunday, January 3, 2016, In : Men's Health 

Winter is not prime jock itch season, but the itchy penis that results from this infection can still occur even when the weather is frosty. Some men are especially prone to jock itch, so taking steps to avoid and treat it is essential for them. Proper penis care routines definitely help in this area, but are there steps being overlooked? For example, some people recommend the use of probiotics for treating this common male issue.

What is jock itch?

The term jock itch is often applied to...


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Sore Penis Sex: Alternative Strategies

Posted by John Dugan on Saturday, January 2, 2016, In : Men's Health 

Every guy gets a sore penis every now and then, often due to overuse or over-enthusiastic use. But just because a man is suffering from a sore penis doesn’t mean his sex drive is diminished. Good penis care requires giving the penis time to recover from its painful state, yet sometimes a guy really can’t resist the opportunity to engage in some playful activities. Is there a way that he can do so without taking that penile soreness to an even higher level?

Rest is best

Make no mista...


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Better Sex during Cold Winter Months

Posted by John Dugan on Thursday, December 31, 2015, In : Men's Health 

With winter weather comes the deep freeze outdoors - and sometimes it gets a little frosty indoors, too, at least where the sex is concerned. However, it is quite possible to have better sex in the winter, even when the frigid air outside seems daunting. Men who are experts at maintaining their penis health can put their favorite organ to good use with just a little extra winter preparation.

Fight winter down-time.

Some animals hibernate during the winter. Humans don’t, but it’s nat...


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Penis Pain and Adult Phimosis

Posted by John Dugan on Wednesday, December 30, 2015, In : Men's Health 

It’s not uncommon for young intact males to experience some form of phimosis, a situation in which the foreskin is too tight to comfortably retract. Adult phimosis is rarer, but needs to be treated, as it can be a source of considerable penis pain and discomfort. Even intact men who engage in proper penis health routines may fall prey to this condition, so knowing how to treat it is well advised.

What is phimosis?

As mentioned above, when a male has phimosis, it means that the foreski...


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Sex Tips: Exhibitionist Role Playing

Posted by John Dugan on Tuesday, December 29, 2015, In : Men's Health 

When it comes to role playing games, those with an exhibitionist slant can be very popular, especially among men. After all, men tend to be proud of their erect penises and the praise that they often desire for their members is to some extent exhibitionistic in nature. The following sex tips can help to incorporate some "showing off" into a couple’s sex lives. Of course, men need to be practicing good penis care to make sure that their members are in good health and ready to be presented i...


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Penis Captivus: Getting Stuck Inside a Lover

Posted by John Dugan on Monday, December 28, 2015, In : Men's Health 

For most men, having a penis stuck in a vagina probably sounds more like a blessing than a problem; they may envision fantasies of carrying a partner around in a perpetual sex marathon throughout daily life. But many will be surprised that there is an actual, though rare, problem called "penis captivus" in which a man cannot withdraw from a woman. Generally, the issue doesn’t threaten vaginal or penis health, and doesn’t require medical attention. Learn more about the phenomenon below.

...
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Penis Conditions: The Bizarre and Thankfully Rare

Posted by John Dugan on Sunday, December 27, 2015, In : Men's Health 

Many men worry about whether their penis is "normal," a concern fueled by the false conception that there is some ideal penis out there in size, shape and function that men would be blessed to have, or to approximate. But the vast majority of men have penises that are perfectly capable of functioning, and so long as they have taken measures to maintain penis health, they really have nothing to worry about. There are certain penis conditions out there that, though rare, contribute to problems...


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Penis Odor: Does a Man Cave Encourage It?

Posted by John Dugan on Saturday, December 26, 2015, In : Men's Health 

The man cave has become an accepted part of bro life for men both young and not-so-young. Unfortunately, penis odor is also a part of life for many men, though it is not so readily accepted (nor should it be). Practicing adequate penis care is necessary for keeping rank penis odor at bay, but is there a link between an odiferous member and the time spent in a man cave? It’s worth considering the possibility.

The hangout history

The man cave has been around in some form or another for d...


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Penis Rash Causes: Holiday Gifts to Avoid

Posted by John Dugan on Thursday, December 24, 2015, In : Men's Health 

The holidays are here and with them come plenty of gifts for many men. Receiving gifts is always nice, but not when those gifts may contribute to an issue - such as, say, unwanted penis rash. (Not that there is such a thing as a WANTED penis rash, of course.) Maintaining good penis health requires conscientious effort, and that can extend to realizing that some gifts may not be good for the health of a guy’s favorite organ.

What are some of the neatly-wrapped items that a man may want to...


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Erection Loss: Causes and Helpful Reactions from a Partner

Posted by John Dugan on Wednesday, December 23, 2015, In : Men's Health 

Most men have experienced erection loss during sex at some point. For many, it’s a rare occurrence that doesn’t cause much trouble; for others, the issue may be more persistent, causing substantial problems in their sex lives. While it’s important for a man to consider causes and find out if he is experiencing a penis health issue, it’s equally important for partners to analyze their own feelings around the problem, which may include frustration and inadequacy, and to develop constru...


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Erectile Dysfunction and Vitamin D

Posted by John Dugan on Tuesday, December 22, 2015, In : Men's Health 

Many men experience occasional difficulties in the performance department. Often, tiredness or one too many drinks can account for the issue, and there’s nothing to worry about. However, when a man has more regular issues, it’s important to seek out the cause. Erectile dysfunction could indicate a problem with a man’s penis health or overall health; and, of course, a vital sex life is crucial to overall wellbeing.

Underlying cause: Could it be D?

While a man may be eager to fill a...


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Penis Pain: Could Be Gabapentin?

Posted by John Dugan on Monday, December 21, 2015, In : Men's Health 

Even the healthiest man experiences some sort of penis pain or soreness sometimes; it’s just part of being an active guy. When a man practices proper penis care, penis pain is usually a transient affair with an identifiable cause. But in some cases a more obscure source may be behind the pain. Gabapentin is one such potential cause.

Gabapentin

What is gabapentin? It’s one of the medications that belongs to the group known as anticonvulsants. Under various brand names, gabapentin is ...


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Masturbation when the Roommate’s in the Way

Posted by John Dugan on Sunday, December 20, 2015, In : Men's Health 

While partner sex is always a pleasure, there are times when a guy wants to experience some simple masturbation - and that desire for alone time can be complicated when he shares his living space with a roommate. This is most often an issue in situations like college, when a guy may be likely to have to share his bedroom with one or more other dudes. Privacy and the ability to engage in enjoyable penis care are important, so what is a guy to do when he has the urge for some intimate "me" tim...


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Better Sex through Yoga

Posted by John Dugan on Saturday, December 19, 2015, In : Men's Health 

In recent years, yoga has become an increasingly familiar activity for many men and woman in the west. It’s an excellent way to relieve stress and stay in shape - and can also lead to better sex for many participants. Combining a yoga routine with regular, sensible penis care is a good way to keep the body fit and in shape for activities both sexual and non-sexual.

The connection

How might yoga provide a pathway to better sex? There are a number of ways, actually. First, yoga is simpl...


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Penis Sores: Is it Donovanosis?

Posted by John Dugan on Friday, December 18, 2015, In : Men's Health 

No man likes to find that his favorite body part is covered in penis sores. This unsettling situation can be a sign of a number of issues, one of which is the little-known STI called donovanosis. Maintaining proper penis health, including avoiding unprotected sex, is important for avoiding STIs; but if a man does contract donovanosis, it’s crucial that he knows what steps to take for treatment.

What is it?

Penis sores (also often called penis ulcers) can occur for a number of reasons,...


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Sexy Stocking Stuffers Men will Love

Posted by John Dugan on Thursday, December 17, 2015, In : Men's Health 

For adults, naughty and nice can go together at Christmas time. Partners looking for something a bit more sensual to put in their men’s stockings this year can take advantage of an array of sexy stocking stuffers available at one’s fingertips. A satisfying, engaging sex life is important for a relationship, and it even promotes men’s penis health! Partners can do themselves and their lovers a favor, then, by making this holiday season a little spicier. Consider the following stocking-f...


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Hypospadias Affects Many Men

Posted by John Dugan on Wednesday, December 16, 2015, In : Health 

Many men worry about whether their penises are normal, but some men actually have congenital abnormalities. These may be benign physically, though they may cause psychological distress, or they may pose a risk to penis health and sexual function, not to mention men’s emotional state. The psychological effects of having a penis condition, such as hypospadias or micropenis, can be just as severe as any physical problems associated with the condition. One way to alleviate that is for men to k...


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Penis Ulcers: Can Oral Sex Be a Cause?

Posted by John Dugan on Tuesday, December 15, 2015, In : Men's Health 

There are few things that a man enjoys better than settling back and being on the receiving end of oral sex ministrations. There can always be drawbacks to any pleasurable activity, of course, and a guy needs to be aware that penis ulcers can occasionally occur due to oral gratification. It’s a rare occurrence, but proper penis care requires a man to be aware of this possibility so that he knows the appropriate steps to take if penis ulcers do pop up.

What are they?

When most people t...


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Sexy Gifts: Stuff Her Stocking Right

Posted by John Dugan on Monday, December 14, 2015, In : Men's Health 

Feeling anxious about what to put in her stocking? Many people fall into a holiday routine and fill stockings with the same old predictable things each year. Go off script and stuff her stocking with sexy gifts this year, and she may be eager for her lover to stuff something else. Each of the options below are fun for a woman and her partner as well. Since maintaining a vibrant, active sex life is important for sexual health as well as the good of a relationship, it’s always a wise idea to...


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Penis Health and Blue Balls: Information for Men

Posted by John Dugan on Sunday, December 13, 2015, In : Men's Health 

There is some debate over whether "blue balls" is actually a thing, or just a concept frustrated men who haven’t reached orgasm every time they’ve wanted to have invented. Are blue balls a real phenomenon? If so, do they have an effect on penis health? Below men can learn the facts, along with some tips for dealing with testicular discomfort.

The Facts

"Blue balls" can actually occur, but they don’t affect all men. When a man becomes sexually aroused, his penis and testicles engor...


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Penis Pump Risk: A Bent Penis

Posted by John Dugan on Saturday, December 12, 2015, In : Men's Health 

Although it’s not an accessory on every man’s night table, plenty of guys have made use of a penis pump at some time or another - and a number are satisfied, habitual users of this product. However, there are some risks associated with such a device - including the possibility of obtaining a bent penis from incorrect use. Anyone concerned with sensible penis care needs to be aware of the possible risks associated with any product, so that they can make an informed decision as to whether ...


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Penis Rash Prevention: Valuable Tips

Posted by John Dugan on Friday, December 11, 2015, In : Men's Health 

A guy’s manhood is one of his most valuable attributes, and so things which can mar its appearance - such as a penis rash - are best avoided, and treated if they can’t be prevented. Practicing basic penis care is essential to keep one’s member devoid of rashes, and these tips can help with that.

Don’t mangle the manscaping.

Manscaping - that is, shaving the penile area, either smooth or closely-cropped - is an increasingly popular way for men to show off their goods to partners....


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Masturbation Mix: Variety in Solo Play

Posted by John Dugan on Thursday, December 10, 2015, In : Men's Health 

The old saying that variety is the spice of life has a lot of truth in it - even when it comes to masturbation. For most men, solo play is a regular part of their lives. Sure, it’s undeniably fun and stands up to repetition far better than most activities. And masturbation can have health benefits, making it one of the most delightful ways to maintain one’s penis health. Still, every so often a guy gets a little tired of fondling himself in the same way and gets in the mood for some diff...


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Penis Odor Prevention Tips

Posted by John Dugan on Wednesday, December 9, 2015, In : Men's Health 

It’s perfectly natural for the penis, and the groin area in general, to carry a certain aroma, just as the rest of the body does. Sometimes, the scent is a pleasant and appealing musk. Other times, however, penis odor can be unpleasant and off-putting. Practicing proper penis care is generally sufficient to eliminate unwanted odors from the manhood. But before men can do so, they need to know how.

Consider a haircut

Not on the head, but down below. Pubic hair contributes to the heat i...


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Safe Sex Made Sexy: Condom Foreplay

Posted by John Dugan on Tuesday, December 8, 2015, In : Men's Health 

Condoms are an important part of safe sex, but some men have a difficult time staying hard while putting on a rubber. There are a number of reasons why this might occur - one being that the step can be an interruption of the arousing activities that came before. Maintaining arousal while applying a condom is important for men with issues staying erect during this step. Since safe sex is imperative for penis health, men should apprise themselves of different ways to ensure that condoms don’...


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Safe Sex: Getting the Right Condom Size

Posted by John Dugan on Monday, December 7, 2015, In : Men's Health 

A Swedish youth health clinic, serving people up to the age of 23, made headlines in 2015 for handing out measuring tape designed to measure the penis. While at first this seems like an alarming perpetuation of men’s preoccupation with their penis size, the tape is not made to measure length of the manhood, but circumference. Why? So men get condom size right. Safe sex is crucial for penis health, but throwing on any random protection that’s lying around may not be sufficient to protect ...


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Erectile Function Maintenance while Wearing Condoms

Posted by John Dugan on Sunday, December 6, 2015, In : Men's Health 

Having difficulty maintaining an erection while putting on and wearing a condom is a fairly common complaint among men. Since safe sex is a crucial component of penis health, and erectile function is imperative for sexual health, it’s important for men to find ways to manage the situation. One of the first steps to doing so is to identify reasons why men have difficulty remaining erect when condoms enter the equation. Then, a man can work toward addressing the issue.

The Stats

The Kin...


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Penis Odor Post-Sex: What to Do

Posted by John Dugan on Saturday, December 5, 2015, In : Men's Health 

A quickie in the middle of the day can be refreshing, but if a mid-day sex act leaves a man with a distinct whiff of penis odor, it can be embarrassing. Some men don’t care, of course, and may even welcome the attention, as it affirms their sense of alpha male-ness. But practicing proper penis care and hygiene, including addressing penis odor, is something that is beneficial to men in the long run.

An aromatic affair

Sex, especially partner-based, is generally accompanied by sweat. Wh...


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Fighting Dry Penis Skin during the Winter

Posted by John Dugan on Friday, December 4, 2015, In : Men's Health 

Keeping the skin healthy during winter weather can be a challenge all over the body, and some men find themselves with dry male penis skin during the cold season - not an attractive feature for a man to display, especially when introducing his manhood to a new partner. Every guy wants his member to look its most impressive, no matter what the season. Making dry penis skin care a component of his regular penis health routine is advisable, especially during the frigid winter months when a man ...


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Better Sex with Humming, and Other Oral Tricks

Posted by John Dugan on Thursday, December 3, 2015, In : Men's Health 

For some men, any kind of oral sex is a good thing. But most men are also happy to explore ways of elevating good sex to even better sex - which is where humming and other tricks and techniques can come in handy. A man should practice good penis care and therefore display a penis that is visibly healthy and more inviting to the person performing oral sex - and as the act progresses, he may suggest that his partner try out a few of the following ideas.

Humming

Many people hum absent-mind...


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Sex Tips: Stripping Games to Make Things Interesting

Posted by John Dugan on Wednesday, December 2, 2015, In : Men's Health 

Games aren’t just for kids. When two (or more) adults gather around a table for a game, they may be looking for something a little more edgy than your standard round of rummy. One of the best sex tips a couple can learn is how to add spice to the routine. And, since a vibrant sex life is a vital component of sexual health, partners should be eager to learn new ways to make things more interesting.

The following four stripping games will help partners turn date night into a thoroughly sen...


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How to Restore Penis Sensitivity

Posted by John Dugan on Tuesday, December 1, 2015, In : Men's Health 

The sensation that is associated with touching the penis, especially when it is in an erect state, is an undeniable pleasure, especially for younger men in the peak of their sexual period. Penis sensitivity is absolutely crucial to the degree of pleasure experienced during the male orgasm. Practicing proper penis care helps to keep that penis sensitivity operating at a level that guarantees delight and satisfaction - but sometimes there can be a diminishing of sensation nonetheless.

It’s...


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Masturbation with a Partner

Posted by John Dugan on Monday, November 30, 2015, In : Men's Health 

Don’t think masturbation can get any better? Try turning it from a solo activity into a partner sport. Masturbating with a partner can be a very stimulating and intimate activity that brings a couple closer while adding excitement to one’s sex life. And, since a vibrant sex life is a key component of penis health, men should always keep an eye open for ways to improve their sex lives.

Masturbation can refer to many things. People usually mean using one’s own hand to satisfy oneself; ...


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Cock Rings: Fun Sex Toys for Men

Posted by John Dugan on Sunday, November 29, 2015, In : Men's Health 

Many men are interested in experimenting with sex toys, but don’t know where to begin. Whenever considering trying a new toy, it’s important to understand the intended purpose, different options available and safety concerns associated with the product. For men interested in cock rings, the following information will help maximize pleasure while maintaining penis health.

What are they?

Cock rings fit either around the base of the penis or around the base of the penis as well as the ...


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Healthy Penis Revitalization: What to Do After Prostate Cancer

Posted by John Dugan on Saturday, November 28, 2015, In : Men's Health 

Next to skin cancer, prostate cancer is the most common cancer among men, with more than 2,000,000 Americans in the ranks of prostate cancer survivors. Often, men who have gone through treatment for this common disease find that regaining a healthy penis can be a challenge. In such cases, maintaining optimal penis care is especially important. To help revitalize the penis after this health problem, men need to be prepared to take the necessary steps.

About the disease

The prostate is a ...


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Penis Health and Frottage: Safety Tips

Posted by John Dugan on Friday, November 27, 2015, In : Men's Health 

Frottage is defined in a number of ways. Some people mean "dry-humping," or rubbing the genitals against another person while both are clothed; some people use the word to describe the highly illegal and immoral practice of rubbing oneself against others in a crowd for sexual pleasure. Here, frottage will refer to the act of two or more bodies rubbing together clothed or unclothed to achieve sexual stimulation. Since it is a type of sexual activity that involves no penetration, some may thin...


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Red Penis Cause: Is It Reactive Arthritis?

Posted by John Dugan on Thursday, November 26, 2015, In : Men's Health 

An abnormally red penis may occur in men with some frequency, often as a result of balanitis. But there are times when a red penis may be a signal of or precursor to something more serious, such as reactive arthritis (also called Reiter’s syndrome). Paying careful attention to overall penis health can help prevent reactive arthritis from developing.

What is reactive arthritis?

As may be guessed from its name, reactive arthritis is a form of joint pain which occurs in reaction to somet...


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Sex Tips: An Enticing Home = A Happy Penis

Posted by John Dugan on Wednesday, November 25, 2015, In : Men's Health 

In the field of sex tips, there tends to be a great deal of emphasis on "mechanical" issues that can help to make for a happy penis. Certainly ensuring proper penis health is on the list of such practical sex tips, along with ideas for positions, ability to last longer, foreplay suggestions, etc. But these tips alone focus too much on the bodies involved and not on the venue. Yet it’s true that one of the first steps to obtaining a happy penis is to make sure that one’s home environment ...


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Penis Size: Problems (and Solutions) for the Big Penis

Posted by John Dugan on Tuesday, November 24, 2015, In : Men's Health 

It’s no secret that modern culture has an obsession with penis size, with the result that a man who is endowed with an abnormally big penis is looked on with great envy by those who are more modestly equipped. There’s no denying that possessing a big penis comes with certain advantages, especially if a guy has practiced proper penis care and it’s in good shape. But there can also be issues when one’s penis size is substantially above the norm.

Problems

Some of those problems are...


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Penis Care for Intact Men: What’s Smegma?

Posted by John Dugan on Monday, November 23, 2015, In : Men's Health 

From young boys to grown men, many males have questions about their intact penises that have never been explicitly answered by parents or teachers. This, along with the fact that American culture is squeamish about foreskin for no reason at all, leaves many men uncertain about what is going on down there, particularly when it comes to smegma. What is it? Is it normal? Is it harmful? Are there penis care steps to manage it?

There’s no need for such mystery around something most men in the...


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Penis Odor Could Be a Sign of Diabetes

Posted by John Dugan on Sunday, November 22, 2015, In : Men's Health 

Some degree of penis odor is common in many men and while it can cause embarrassment when the trousers fall, in most cases it’s not a major health issue. However, in some cases that rank penis odor may be an indication or result of diabetes. Maintaining appropriate penis health can help to eliminate the odor issue, but if diabetes is a suspected cause, seeing a doctor is highly recommended.

Why penis odor?

Most often, a smelly penis occurs due to an accumulation of bacteria from sweat...


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Masturbation at the Office: How to Do (and Not Do) It

Posted by John Dugan on Saturday, November 21, 2015, In : Men's Health 

When a man is in the mood for a little masturbation, he likes to be able to indulge himself freely - something that may not be very possible when he’s at the office. Of course, if a man works alone at home, there may be little in the way of dropping trousers and indulging in a quick (or lengthy) fap. But if he works with others, personalized and hands-on penis care may require a bit more planning.

As with everything, there’s a right way and a wrong way to approach masturbation while at...


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Better Sex through Beer?

Posted by John Dugan on Friday, November 20, 2015, In : Men's Health 

Ah, beer - the drink of choice for the vast majority of men, especially after a hard day’s work or when settling down to watch the weekend’s big game. But is it possible that this most enjoyable of beverage choices may also be a pathway toward better sex? While maintaining a high level of penis health is ultimately more beneficial to a man, recent stories have indicated that there can be a place for the beloved "brewski" in a man’s bedtime preparations.

Better sex or worse sex?

Th...


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Sex Tips: How to Incorporate All 5 Senses

Posted by John Dugan on Thursday, November 19, 2015, In : Men's Health 

When it comes to sex, it’s easy for men to forget about pretty much everything else besides how their penis feels inside a partner. The sense of touch is certainly imperative for both partners’ enjoyment, but getting the other senses in on the action could heighten the experience. Since frequent sex is a component of penis health and mental wellbeing, men should make the effort to keep their sex lives as fulfilling as possible. The following sex tips can help.

Sight

There are many w...


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Sex while Traveling: Spicing Up the Holidays

Posted by John Dugan on Wednesday, November 18, 2015, In : Men's Health 

As many couples gear up for travel around the holidays, some may be wondering if time away from home is going to mean time away from sex. Being on the road and spending time with family aren’t necessarily conducive to intimate encounters, but there are a few ways couples can make the occasional romp more likely while traveling. The following tips for facilitating opportunities and practicing proper penis care on the road may help

Talk beforehand.

If people are staying with family, it...


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Penis Enlargement: Do Supplements Really Work?

Posted by John Dugan on Tuesday, November 17, 2015, In : Men's Health 

Men on the quest for penis enlargement often turn to the internet for information on the best ways to go about it. Natural supplements form one of the main categories of enlargement products, and understandably so; many men are more comfortable trying something natural that likely benefits overall health as opposed to a contraption or device designed to forcibly lengthen the member. However, do nutrients actually increase penis size? How else do these products impact penis health? Below, men...


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Masturbation Myths: Getting to the Truth

Posted by John Dugan on Monday, November 16, 2015, In : Men's Health 

For an activity enjoyed by basically all men, the number of myths about masturbation is nothing short of amazing. Since masturbation often contributes to better penis health, it’s important that men feel comfortable pleasuring themselves when moved to do so. With that in mind, let’s take a look at some of the myths that have proliferated about masturbation and get to the truth about them.

Masturbation causes blindness. Or hairy palms. Seriously now? If this one were true, there wouldn...


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Itchy Penis Prevention: Getting Ready for Thanksgiving

Posted by John Dugan on Sunday, November 15, 2015, In : Men's Health 

Thanksgiving is right around the corner, a day when a man gets to spend time with loved ones, eat mountains of delicious food, watch football - and possibly run the risk of an itchy penis. It’s a wonderful holiday in America, and by taking steps toward proper penis care, most men can avoid or limit the inconvenience of an itchy penis.

A guy thing

It’s also a common occurrence. Every dude experiences some itchiness in the mid-zone, and that’s natural. What’s problematic is when t...


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Sore Penis Recovery Tips

Posted by John Dugan on Saturday, November 14, 2015, In : Men's Health 

An active penis is a happy one - but sometimes it’s also a sore penis. No guy likes a sore penis, no matter how much fun he may have had making it sore. That’s why effective recovery tips are important to bring a penis back into "playable" shape as quickly as possible. Certainly matters are helped when good penis health is already present, but even a well-tended and cared-for member can be subject to action-related soreness.

Happy pain?

Men often brag about having a sore penis and t...


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Erect Penis in Public? How to Conceal the Bulge

Posted by John Dugan on Friday, November 13, 2015, In : Men's Health 

Few thoughts haunt a man more than that of his penis popping up at an inopportune time, but it’s bound to happen. The good news is that frequent erections are a sign of penis health. Unfortunately, a man doesn’t always have control over when they occur. The following tips can help men conceal an erect penis in public.

Choose pants wisely. Loose pants made of a material that has some toughness, such as khakis, are best for obscuring public erections. Anything softer, such as track pant...


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Penis Size: Can a Grower Become a Show-er?

Posted by John Dugan on Thursday, November 12, 2015, In : Men's Health 

Despite all the research that shows that penis size is not the major factor in sexual satisfaction, men still want to possess a member that impresses upon first viewing. Though matters such as penis health are ultimately much more important in the long run, a guy wants to hear a little gasp of approval when he first unveils his manhood to an expectant partner. For a man who is a grower rather than a shower (pronounced "show-er"), this can be an especially desirable goal. But are there any wa...


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Penis Skin Discoloration: Is Vitiligo the Cause?

Posted by John Dugan on Tuesday, November 10, 2015, In : Men's Health 

Many men have questions concerning penis skin discoloration, mostly those who notice that there is some variation in color across their members, or that their penises are a different color than the rest of their bodies. These cases are not unusual and are generally natural and harmless. But for some men, penis discoloration occurs in the form of vitiligo, a condition that causes patches of skin to lose pigmentation and turn white or lighter than the surrounding skin. Does this affect penis h...


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Masturbation: Avoid these Problematic Practices

Posted by John Dugan on Monday, November 9, 2015, In : Men's Health 

A man won’t get hairy palms or go blind from masturbating; most people know this well by now. Still, the variety of religious and cultural taboos surrounding the practice have had a lasting effect on public consciousness, with many wondering if masturbation poses a risk to penis health, other areas of the body or overall sexual wellbeing.

Generally, masturbation is a perfectly healthy activity, both physically and sexually. Frequent erections and ejaculations can keep the penis strong an...


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Can Masturbation Relieve a Stuffy Nose?

Posted by John Dugan on Sunday, November 8, 2015, In : Men's Health 

Masturbation tends to get a bad rap, but it's an activity that the vast majority of men engage in - and enjoy tremendously. In addition to being a great way to pass a boring afternoon, masturbation may also help to relieve the stuffy nose that so many men acquire during the cold and flu season. Paying proper attention to penis care (which may include using masturbation to keep the penis in good working order) may have an impact beyond a guy's mid-section.

Penis-nose connection

How can m...


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Healthy Penis Inhibitor: Stress

Posted by John Dugan on Saturday, November 7, 2015, In : Men's Health 

A healthy penis is something that every man desires. When the penis is in good shape, a dude just naturally feels better physically - and feels better about himself, mentally. Most guys know about the physical factors that can affect penis health, but not everyone is aware that less tangible factors, such as stress, can also impact the health of the member. In fact, stress can play a fairly large role in the wellbeing of the penis.

Stress

In today's bustling society, stress is a common o...


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Erect Penis through the Sense of Smell: Arousing Scents

Posted by John Dugan on Friday, November 6, 2015, In : Men's Health 

Smells and scents have long been associated with sexual response (hence the overuse of cologne by nervous teen-age boys on a first date); now it turns out that some of the aromas that make for an erect penis are not what one might expect. And so in some sense, appropriate penis care should extend beyond the mid-section and all the way up to the nose.

Traditional scents

Before moving on to some of the more surprising arousing scents, it pays to have a refresher on the tried-and-true arom...


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Dry Penis Skin: Connected to Liver Health?

Posted by John Dugan on Thursday, November 5, 2015, In : Men's Health 

Some doctors believe that the penis is a barometer of a man's overall health and that issues that affect the penis - such as chronically dry penis skin - should be looked at to see if they indicate any larger problems. With this in mind, is it possible that something like dry penis skin could give a clue as to how healthy another body part is - such as perhaps the liver? It's interesting to think, and important to note, that paying attention to penis health could have benefits beyond the ple...


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Erect Penis Pleasure: Handjob Tips for Women

Posted by John Dugan on Wednesday, November 4, 2015, In : Men's Health 

It's no secret that men enjoy intercourse tremendously, but it's also true that sometimes a friendly old-fashioned handjob makes for a very welcome change of sexual pace. Basically, an erect penis only wants to be satisfied, and a man can often find great pleasure in simply being a passive receiver of pleasurable sensations rather than an active participant in the way that intercourse requires. And assuming that the man practices good penis care, his equipment should present the kind of appe...


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Sex Tips: Erotic Games for Extra Fun

Posted by John Dugan on Tuesday, November 3, 2015, In : Men's Health 

Any purveyor of sex tips will soon learn one basic fact: often couples need to forget they're adults and add a little fun and whimsy to their sexual escapades. Erotic games are one of the most enjoyable ways of doing this. And adding playfulness to one's sex life is also a part of good penis care; after all, even the most dedicated manhood can find itself in a rut, and that's not good for its health.

Sex tips recommend variety.

Many sex tips emphasize variety as the key to keeping a sexu...


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Penis Pain and Sports: Taking Precautions

Posted by John Dugan on Monday, November 2, 2015, In : Men's Health 

Sports are often a big part of an active man’s life and are important for many in maintaining their overall physical health. Yet on occasion sports activities can be a cause of penis pain, definitely an unwanted consequence. Part of proper penis health includes thinking of ways to prevent and treat penis pain related to sports activities.

Sports injuries

Because sports by definition involve physical activity and contact (either with another person or with an object, such as a ball), t...


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Better Sex Through Outercourse: Expanding Sexual Horizons

Posted by John Dugan on Sunday, November 1, 2015, In : Men's Health 

Even those people who consistently enjoy good sex wouldn't mind having even better sex – and that's where a little attention to outercourse may come in handy. Although incorporating more outercourse into one's sex life may take a little practice, the results can be well worth it. And since a happy sex life generally improves a man's penis health, it can be a "win" all around.

 

What is outercourse?

 

The term outercourse refers to sexual activity which does not involve penetration of ei...


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Erect Penis Fashion: Dressing the Member for a Fun Date

Posted by John Dugan on Saturday, October 31, 2015, In : Men's Health 

Going on a date is a very pleasurable experience, especially when the evening includes some play time for the man's erect penis. When a couple has been in a relationship for an extended period of time, the date night needs to be livened up occasionally. Assuming that the male has been practicing appropriate penis care and the manhood is in good health, one route for keeping things lively is to let one's penis exhibit a little fashion sense. Dressing up the dude down below can add whimsical f...


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Red Penis Prevention: Avoiding Balanoposthitis

Posted by John Dugan on Friday, October 30, 2015, In : Men's Health 

A red penis can be a funny thing: when it resembles a healthy red glow, it indicates a member that is in a high-functioning state. However, when the redness is more like an inflammation, it may very well be a sign of a penis health issue. For men who are intact, that redness may be a symptom of balanoposthitis and good penis care requires that attention be paid to this possibility.

What is balanoposthitis?

Many men have heard of balanitis. This is an inflammation of the glans, or head, o...


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Low Sex Drive: Is the Cold Weather to Blame?

Posted by John Dugan on Thursday, October 29, 2015, In : Men's Health 

Some men may find that their mojo suffers a blow during the colder months, beginning in the fall and reaching full slump-mode in the depths of winter. Many people are affected both physically and mentally by changes in the weather, and some of it may be difficult to avoid. But there are things a man can do, including maintaining proper penis health and attending to situational causes of low sex drive - that can help curb the impact of the seasons on his sex life.

Causes

One reason men m...


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How to Practice Safe Sex: Learn the Facts

Posted by John Dugan on Wednesday, October 28, 2015, In : Men's Health 

Safe sex starts with education, and, unfortunately, most people did not receive quality sex ed in school. This means that there are plenty of sexually active people who aren’t fully aware of their risks of contracting and spreading sexually transmitted infections. In the interests of penis health, sexual health and social responsibility, men should take some time to fill in the gaps of their knowledge.

Below are some common beliefs concerning sexually transmitted infections (STIs), follo...


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Penis Wrinkles: A Common Occurrence

Posted by John Dugan on Tuesday, October 27, 2015, In : Men's Health 

Many men have anxieties and insecurities surrounding their penises; one of the most common is concern about size, even though about 95% of men are within average size range, and average is more than sufficient for achieving and providing sexual pleasure. A less prevalent but still noteworthy concern men sometimes express involves penis wrinkles. Are they a sign of poor penis health? What causes them? Can they be prevented or treated? The following information will help men better understand ...


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Penis Health Maintenance: Managing a Latex Allergy

Posted by John Dugan on Monday, October 26, 2015, In : Men's Health 

A bit of redness on the manhood after a bout of vigorous sex is completely natural. But some men may notice more severe effects, such as itching and hives. In the interest of maintaining penis health, it’s imperative for men to know what may be causing such symptoms, such as a sexually transmitted infection. For men with a latex allergy, the answer will likely be as simple as the condom they used.

The following information will help men better understand latex allergy and their options f...


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Masturbation Methods for Something New

Posted by John Dugan on Sunday, October 25, 2015, In : Men's Health 

Masturbation is well-known for its ability to deliver tremendous pleasure as well as relieve stress. What some men don’t know is that self-gratification is good for penis health as well. Frequent use of the manhood helps keep the tissues strong and maintain erectile function as a man ages. While many men prefer to get most of their penis exercise in with a partner, most men need at least some amount of hand time on the side to achieve the desired frequency of sexual gratification.

While ...


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Can Penis Pain Be Caused by Vaginal Fluids?

Posted by John Dugan on Saturday, October 24, 2015, In : Men's Health 

Most straight men like nothing more than an evening of sexual play with a lovely lady, and most engage in such play without any issues. Sometimes, however, a man may experience penis pain during or after intercourse, and the question arises: can this be due to an allergy to a partner’s vaginal fluids? As a man wants to maintain good penis health (and avoid unpleasant penis pain), answering this question can be quite important.

Many people, including many doctors, don’t believe that a m...


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Healthy Penis Prep: Getting Ready for the Doctor

Posted by John Dugan on Friday, October 23, 2015, In : Men's Health 

It's crucial that a man makes sure he has a healthy penis and part of that process is a routine doctor examination. Adult men usually need to go for a physical exam every year and for most men this exam will include a look at the penis and testicles. Is there anything a man needs to do to prepare for this, other than practice the usual proper penis care on a daily basis?

What's involved

When a man gets a physical, the doctor wants to assess his overall health. This means that s/he wants...


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Sex Tips for Finding the G-Spot

Posted by John Dugan on Thursday, October 22, 2015, In : Men's Health 

With the heavy emphasis that is placed on orgasms, many men (and women) plow through sex tips in search of the map to the elusive "sweet spot" (also sometimes called the G-spot) in a woman. Most men generally have an easy time achieving orgasm, but they like to know that their partner has been equally satisfied - hence the emphasis on finding the sweet spot. Of course, a man wants to make sure he's maintaining good penis health as well, and the following sex tips will help him put that healt...


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Itchy Penis Problem? Check the Sheets

Posted by John Dugan on Wednesday, October 21, 2015, In : Men's Health 

Whether a guy is walking down the street, making an important presentation or unveiling his member to a new partner, the last thing he wants is an itchy penis. Serious scratching can turn a lothario into a self-conscious mess pretty quickly, which is why most men take steps to help eliminate itching. But do those steps extend to the sheets, comforters and blankets that a guy regularly sleeps with? Perhaps surprisingly, it turns out that proper penis care involves the bedding as well.

Itchy...


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Penis Pain Quiz: Causes and Symptoms

Posted by John Dugan on Tuesday, October 20, 2015, In : Men's Health 

Since the penis is a very sensitive organ, penis pain can have a disproportionate effect on a man. Avoiding penis pain is a must, but there can be many causes of that pain - and sometimes it's not always obvious what the most likely cause is. (Indeed, sometimes a visit to the doctor is needed to get a definite answer on the cause and to determine appropriate treatment.) Maintaining good penis health is one way to avoid the likelihood of penis pain - and the following quiz can provide tips on...


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Erect Penis Usefulness: Motivational Masturbation

Posted by John Dugan on Monday, October 19, 2015, In : Men's Health 

There are numerous ways to use an erect penis for fun, including masturbation in all of its many guises. Sometimes, masturbation becomes an excuse to forego activities or responsibilities. But men can train themselves to use masturbation in a motivational fashion as well. Men already know that masturbation can be good for penis health, as it keeps the equipment in proper working order. Using it to help "get things done" can now be an added bonus.

Rewards

The idea behind motivational mas...


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Masturbation Revamp: Household Items for Extra Fun

Posted by John Dugan on Sunday, October 18, 2015, In : Men's Health 

When a man plans to blow off some steam with a self-pleasuring session, there’s usually not much forethought or planning that goes into the activity. Given the frequency with which most men turn to their own hand for stimulation, it’s no surprise that they tend to develop masturbation routines, which they follow more or less consistently. But since masturbation and frequent ejaculation are so crucial for sexual and penile health, it’s a good idea to invest a little time thinking of way...


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Foreskin Fun: Masturbation Tips for Intact Men

Posted by John Dugan on Saturday, October 17, 2015, In : Men's Health 

While researchers debate whether foreskin affords intact men greater sexual sensations, there is no doubt that having foreskin opens a man up to different techniques for masturbatory fun. Frequent masturbation is, for many men, a component of sexual and penis health, as it keeps the tissues strong, supports prolonged erectile function and gets a man in touch with his body and what he likes. Men with foreskin can try the following masturbation techniques for which their penises are uniquely e...


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Itchy Penis Irritants: Checking One's Environment

Posted by John Dugan on Friday, October 16, 2015, In : Men's Health 

All men know that it's tough to give off that cool, manly vibe while resisting the call of an itchy penis. While numerous things can cause an itchy penis, sometimes the irritants behind that need to scratch come from the environment in which a man lives and/or works. Maintaining proper penis health certainly helps reduce the need to scratch, but to maintain that health, a man may need to think a little outside the box.

Itchy penis causes

Most men are familiar with the common irritants t...


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Sex Tips: Exploring Beyond the Bedroom

Posted by John Dugan on Thursday, October 15, 2015, In : Men's Health 

The bedroom may be the most important place in the house for sexual enjoyment, but it's not the only option. High among the list of sex tips for couples, especially those in long-term relationships, is occasionally moving beyond the bedroom and exploring sensuality in other parts of the house. Making a change in location like this can add a little spice to things; while for most men sex is far from monotonous, it still can become slightly routine. So adding a little new life is good for sex,...


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Sex and Sadness: Postcoital Dysphoria a Common Phenomenon

Posted by John Dugan on Wednesday, October 14, 2015, In : Men's Health 

Feeling blue after sex? While it’s not something most people are inclined to talk about, research suggests that sadness after orgasm, also called postcoital dysphoria, is a fairly common occurrence, with symptoms lasting anywhere from a couple minutes to a couple hours. It may manifest as tearfulness, agitation, anxiety or melancholy after a romp in the sack. Acknowledging and discussing this condition may be important for maintaining sexual health.

The Research

So far, research into ...


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Better Sex Tips: Is She Faking an Orgasm?

Posted by John Dugan on Tuesday, October 13, 2015, In : Men's Health 

While it's true that better sex is not totally about achieving orgasm, it's also true that regular orgasms is a pretty key component of most successful sexual partnerships. With men, especially those who experience good penis health, lack of orgasm is not usually a problem; with women, it can sometimes be an issue. And to complicate matters, some women are rather expert at faking an orgasm, making it difficult for a man to know if she has really achieved a sensual highpoint or not.

Not alw...


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Penis Pain and Masturbation: Tips for Relief

Posted by John Dugan on Monday, October 12, 2015, In : Men's Health 

For most men, masturbation is a regular part of their sex lives. Although rates of masturbation vary greatly from one man to the next, it's the rare man who does not at least occasionally indulge in self-gratification. While masturbation is an inherently pleasurable experience, there are occasions when the practice may lead to some degree of penis pain. Practicing good penis care can aid a man in handling this issue when it arises and interferes with self-pleasuring.

Penis pain causes

I...


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The Happy Penis in Autumn: Sex Tips for the Fall

Posted by John Dugan on Sunday, October 11, 2015, In : Men's Health 

For most men, sex tips are not seasonal; a man wants a happy penis at all times of the year. And while it's true that there are many rules for appropriate penis care that apply to any month, some specific tips may come in especially handy during the fall months.

With that in mind, the following are a few autumn-related sex tips to consider as the weather cools.

Watch out for colds.

The changeover from summer to autumn is often very quick, and the sudden change from hot to cold can brin...


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Sex Facts: Research into Men’s and Women’s Experiences

Posted by John Dugan on Saturday, October 10, 2015, In : Men's Health 

Many people like to think they know everything about sex - including how their partners experience it. But there’s usually something extra to learn, and, rather than being a punch to the ego, that’s actually a good thing. Becoming aware of research into sex trends can equip a man with the knowledge he needs to improve his sexual experiences - both for himself and possibly his lover. In addition to maintaining penis health, educating oneself about the latest sex facts is an important comp...


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Sexual Health Tips for a Long-Distance Relationship: Telling Her a Story

Posted by John Dugan on Friday, October 9, 2015, In : Men's Health 

Creativity is the long-distance lover’s best friend. Whether it’s casual or committed, a man in a long-distance relationship would do well to find exciting ways to give his partner pleasure from afar, helping to maintain connectivity and the sexual health of the relationship. While it’s important that a man experience reciprocal attention from his partner, this article will focus on ways a man can titillate a female partner from a distance. Besides, a man should cultivate the ability t...


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Diminished Penis Sensation: Tips on What to Do

Posted by John Dugan on Thursday, October 8, 2015, In : Men's Health 

For a sexually active man, the degree of penis sensation has a clear and direct impact on the amount of pleasure he derives from any form of sex. When the degree of penis sensation is high, the sensitivity in his manhood creates sublime and ecstatic feelings that can lead to very satisfying releases. But when the degree is diminished, the pleasure factor is negatively impacted. The experience is still enjoyable, but a man feels like something is missing. In such a situation, tips for proper ...


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Masturbation Tip: Incorporate Foreplay

Posted by John Dugan on Wednesday, October 7, 2015, In : Men's Health 

Most men have a fairly well-established masturbation routine, complete with tried-and-true rhythms, grip strength and, often, visual aids. The fact that the same old thing, over and over, can be so pleasurable is enough to prevent many men from experimenting with different methods. And that’s fine - so long as a man is contributing to his sexual health by enjoying his solo time with some frequency. But it never hurts to try something a little different.

There are lots of ways to change u...


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Sore Penis Predicament: The Over-Stimulation Situation

Posted by John Dugan on Tuesday, October 6, 2015, In : Men's Health 

The very concept of over-stimulation may seem ludicrous to some men, as there's practically nothing a guy enjoys more than the pleasurable sensations that run through the penis when it is being fondled, caressed or enfolded. Yet sad to say, over-stimulation does occur, and the end result of that situation can be a very sore penis. Now, the pleasure involved in reaching this sore penis predicament may make the pain well worth it. Nevertheless, proper penis care requires that a man knows what ...


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Penis Health: The Importance of Vitamin D

Posted by John Dugan on Monday, October 5, 2015, In : Men's Health 

Vitamin D is vital to the health and function of many bodily systems. But lots of people don’t get the amount of vitamin D they need for optimal health - especially people who live in climates with winter seasons. That’s because the main provider of vitamin D is sunlight; when less sunlight is available, and people are absorbing less through their skin given the layers they are wearing, it’s a ripe situation for insufficient intake. Men may not be aware that low levels of vitamin D can...


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Penis Health and Obesity: Is There a Connection?

Posted by John Dugan on Sunday, October 4, 2015, In : Men's Health 

Every guy likes to look good and feel good, and that's one reason why tackling obesity can be of benefit to any man. But beyond general health concerns, fighting obesity often pays off in the area of penis health. This relates to general penile health as well as to erectile health. For most men, that could be reason enough to try to shed a few extra pounds.

The obesity problem

According to the Centers for Disease Control and Prevention (CDC), almost 35% of American adults (close to 79 m...


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Erect Penis Problem: What to Do with a Noticeable Bulge

Posted by John Dugan on Saturday, October 3, 2015, In : Men's Health 

Sporting an erect penis in the bedroom? That's a "check" for every man's list. But bagging a bulge in the front of the pants while addressing the PTA? Not so much. While a strong boner is definitely a sign of good penis health, there's also definitely a need to keep evidence of one's health status under wraps in certain situations.

A good thing

Sometimes, of course, a bulge is a good thing. In many situations, a man likes for another person to glance discreetly down at his groin and be ...


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Penis Pain and Cycling: Prevention and Relief Tips

Posted by John Dugan on Friday, October 2, 2015, In : Men's Health 

Cycling is one of the best exercises for a man, helping to keep his heart healthy and his muscles taut and toned. But for many, cycling can be accompanied by penis pain - and can have a significant impact on a man’s penis health. This doesn’t mean that a man should abandon cycling, but it does mean he may need to take steps to prevent penis pain from occurring and to treat it when it does occur.

Numbness

There can be several kinds of penis symptoms associated with cycling, such as p...


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Penis Costume: Halloween Just Got Better

Posted by John Dugan on Thursday, October 1, 2015, In : Men's Health 

Halloween is right around the corner, and those imbued with the spirit are either clamoring to put together a sweet costume or making their perfecting touches. Men may want to consider going the extra mile this year and incorporating a high dose of humor as well as sensuality into the holiday - for both themselves and their lovers. Since the element of surprise is a component of quality sex and therefore sexual health for many couples, men might be doing more than just making a few laugh by ...


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Foreskin Facts: Dispelling Anxieties about the Intact Penis

Posted by John Dugan on Wednesday, September 30, 2015, In : Men's Health 

Foreskin is a hot topic of debate in the U.S. Some argue that circumcision is necessary for penis health; others assert that the procedure is barbaric and completely unnecessary. This debate tends to weigh heavily on uncut men, leading to anxieties and insecurities concerning their manhoods.

But some of the stigma around foreskin can be vanquished by learning the facts about the sheath. The following may help uncut men improve their body image.

Worldwide Majority

Part of the reason th...


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Small Penis Panic: Avoiding Penile Shrinking

Posted by John Dugan on Tuesday, September 29, 2015, In : Men's Health 

Although it's absolutely true that the size of a guy's endowment is not as important as most men believe, most guys still would rather possess an impressively-sized member than a small penis. For these men, the possibility of penile shrinking can be horrifying - and yet sometimes shrinkage does occur. Knowing what might be the cause of penile shrinking and actively maintaining proper penis care can help to avoid unwanted shrinkage.

Causes

So what are some of the causes of penile shrinkin...


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Sexual Health: Keep Things Exciting with an Occasional Quickie

Posted by John Dugan on Monday, September 28, 2015, In : Men's Health 

Many men feel pressure to last a long time in bed. While partners may occasionally enjoy lengthy sensual sessions, sometimes men have unrealistic expectations of themselves. For one, the average man finishes within 3 to 7 minutes of continual thrusting. There are ways to lengthen lasting time, and these techniques are worth learning for better sexual health and enjoyment.

Sometimes, though, an emphasis on lasting time can obscure the fact that the occasional quickie can be highly enjoyable...


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Is Penis Odor a Sexual Stimulant for Women?

Posted by John Dugan on Sunday, September 27, 2015, In : Men's Health 

Human sexual response is a complex and complicated matter involving all of the body's senses - and some men believe therefore that penis odor can be a sexual stimulant that helps attract and/or excite a potential partner. Is this a correct assumption? And do traditional penis health activities have an impact on stimulating penis odor?

Attraction.

First, it's important to realize that every person is unique and individual. What gets the juices quickly flowing for one woman may be an inst...


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Healthy Penis: A Must for a Nude Vacation

Posted by John Dugan on Saturday, September 26, 2015, In : Men's Health 

Their consistent warm weather makes tropical areas prime locations for a nude vacation, and there are many places where a man can expose his healthy penis to the sun with no fear of censorship. (And if it's not healthy, he needs to spend some time practicing proper penis care in advance of his travels.) While a nude vacation is still an exception rather than the rule, more and more people are taking advantage of no-clothing or clothing-optional opportunities to engage in a delightful "nakati...


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Masturbation Clubs: An Erect Penis Adventure

Posted by John Dugan on Friday, September 25, 2015, In : Penis Health 

A man with an erect penis and no partner nearby is very likely to end up engaging in a bit of masturbation, a thoroughly enjoyable activity that is usually quite satisfying. Yet sometimes a man may be a bit put off by the "solo-ness" of self-stimulation and may therefore enjoy exploring masturbation clubs as an option. The shared experience of masturbation clubs can be very stimulating. Of course, with one's erect penis on display, a guy needs to practice good penis care to keep his organ lo...


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Masturbation Methods for a Sore Penis

Posted by John Dugan on Thursday, September 24, 2015, In : Men's Health 

In many ways, masturbation is good for a man’s health; it relieves stress, gets him in touch with what he likes and brings a dose of pleasure to his day. Sometimes, though, frequent or rough handling can leave a man with a sore penis. While following certain penis care steps, like using lubricant and avoiding a tight grip, can help prevent soreness, a man is bound to feel some tenderness in the region now and then.

It’s generally a good idea to give the member a rest when it is sore, b...


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Penis Sleeve – Sex Toy for New Sensations

Posted by John Dugan on Wednesday, September 23, 2015, In : Men's Health 

When it comes to penis size, men have what they have. Unless a man is willing to seek out surgery, that’s not going to change. Fortunately, most of men’s anxieties concerning length or girth are unfounded; they are plenty capable of pleasing a partner. Men who know this understand that maintaining penis health, along with focusing on technique, are the things that really matter. Still, a man who is perfectly satisfied with what he’s got, or a partner who is likewise satisfied with what...


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Penis Irritation: Balanitis in the Bedroom

Posted by John Dugan on Tuesday, September 22, 2015, In : Men's Health 

Penis irritation is unpleasant for all men, and something which at least occasionally strikes most men. When that irritation is caused by balanitis, it can sometimes have an impact on a man's bedroom activities. Even when sexual activity is not affected, simple penis care concerns should compel a man to seek relief from this common cause of penis irritation.

Defining balanitis

The basic definition of balanitis is an inflammation of the glans of the penis. (When both the foreskin and the...


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Sexual Health Tips: Boost Suspense with Better Foreplay

Posted by John Dugan on Monday, September 21, 2015, In : Men's Health 

Many couples fall into sexual routines, including regimented foreplay, which can really dampen the excitement that ought to come with sex. But the goal of foreplay isn’t simply to get a partner erect or wet - or, at least, it can be so much more than that, and partners would do well to capitalize on the massive potential of getting not only physically primed, but mentally fired up for sex. Since sexual health is a key component of relationship health as well as individual wellbeing, beefin...


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Excited Penis Plans: Tips for the One-Night Stand

Posted by John Dugan on Sunday, September 20, 2015, In : Men's Health 

While there’s a lot to be said for long-term relationships, many men (and women) also enjoy a one-night stand - a no-strings-attached romp in bed with someone who is usually a stranger. When a man has an excited penis, sometimes nothing is quite the same as a "no commitment, no worries" sexual escapade. Naturally, a guy wants to have been practicing proper penis health so that his equipment is in good shape for such an experience, but there are other considerations to ponder as well before...


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The Penis Foreskin: A Woman's Guide

Posted by John Dugan on Saturday, September 19, 2015, In : Men's Health 

Although the majority of men worldwide are intact - that is, have a penis with a foreskin - in some parts of the world, such as the United States, most men are circumcised. In such areas, women rarely come into contact with a foreskin and so could benefit from a short guide to this body part. Although there is ongoing (and sometimes fierce) debate as to whether being circumcised or intact is "better" or has a positive impact on penis health, most intact men are quite satisfied with having a ...


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Sex Tips: The Successful At-Home Date Night

Posted by John Dugan on Friday, September 18, 2015, In : Men's Health 

For many couples, especially long-term ones, a date night is a crucial way to keep a relationship fresh and the fire burning. While many sex tips recommend going out to new and vibrant places, an at-home date night can also be very rewarding - especially with the bedroom in such close proximity for an erotic finale to the evening. Doubtless, a successful at-home date night will benefit from proper attention to penis care, but before the member is brought out to play, the rest of the evening ...


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Sex Tips: Spice Things Up this Fall

Posted by John Dugan on Thursday, September 17, 2015, In : Men's Health 

If a couple’s sex life or a man’s own solo routine has grown a touch stale, one just needs a bit of creativity to put the spice back into the bedroom. Guys can make this easier on themselves by getting inspired by what’s around them - at the moment, the setting-in of fall. Ample masturbation and lovemaking are generally important for sexual health and overall wellbeing, so it’s important for men to take note of when things aren’t as good as they could be, and to make the effort to ...


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Penis-Themed Products for the Man with a Sense of Humor

Posted by John Dugan on Wednesday, September 16, 2015, In : Men's Health 

It’s no secret: Guys tend to spend a lot of time thinking about their penises. And there is no shortage of products on the market that reflect this preoccupation. Some products promise to make the member larger, playing off common anxieties men have about their size; these are best avoided. Some promote penis health - for example, condoms and skin care products - and these should be embraced.

And then there are the more…eccentric options. The man with a sense of humor about his "mini-m...


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Penis Health: How to Perform Self-Examinations

Posted by John Dugan on Tuesday, September 15, 2015, In : Men's Health 

Men generally don’t need to be told to spend time looking at and feeling their penises; these are activities they tend to perform frequently and on a voluntary basis. However, it’s important to pay this type of attention to the penis for purposes beyond the recreational. Self-examinations are how many men first become aware of symptoms that may indicate poor penis health. Since early detection and treatment are ideal for most all health conditions, men should commit to performing regular...


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Sexual Health Boost from Aphrodisiacal Scents: Pumpkin Spice

Posted by John Dugan on Monday, September 14, 2015, In : Men's Health 

The onset of fall brings with it many delights - cooler temperature, colorful foliage and the oft-mocked diffuse proliferation of all things pumpkin-spiced. Men may be surprised to learn that the latter can actually be beneficial to sexual health.

The connection between the olfactory system and emotional and psychological states is fairly well established. The area of the brain in which people process smells is the same area in which sexual thoughts and desires occur. This is why some scen...


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Penis Health - Choosing the Right Lubricants

Posted by John Dugan on Sunday, September 13, 2015, In : Men's Health 

Having lubricant around for both partner-based and solo sexual activity is a great idea. Excessive friction from masturbation and sex can eventually lead to a partial de-sensitization of the penis, something that impedes on a man’s ability to enjoy sexual activities. In the interest of maintaining proper penile health, then, men should lube up. But where does one start? There are a variety of lubricants on the market, and many around-the-house products that men might be tempted to try out ...


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Dry Penis Skin - Prevention and Management

Posted by John Dugan on Saturday, September 12, 2015, In : Men's Health 

As fall approaches, many are ready to embrace the crisp, cool temperatures after a hot and sticky summer. And while the return of cooler temperatures may be a comfortable change of pace for many, for some it brings with it a distinctive discomfort: dry skin. As the air loses humidity, it can sap moisture from the skin. And for men, this can be especially burdensome when they are affected by dry penis skin. Practicing appropriate penis care during the cooler months can help prevent and manage...


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Oral Sex: Tongue Tips for Men

Posted by John Dugan on Friday, September 11, 2015, In : Men's Health 

No matter how good the sexual experience, anybody is always open to even better sex - and men should know that while a healthy penis is essential for sexual satisfaction, sometimes a woman may desire a little extra something from another body part: the tongue. Even men who are cunnilingual enthusiasts may not be as expert at giving oral sex as they may think. So, without neglecting the prime attention to penis care which a man needs, he should also spend some time learning how to use his ton...


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Erect Penis Exposure: Rules for Nude Snapchat Pics

Posted by John Dugan on Thursday, September 10, 2015, In : Men's Health 

Snapchat has become enormously popular in recent years as a means of sharing photos with friends and acquaintances - and not surprisingly, a number of those photos feature an erect penis. Because Snapchat is supposed to be ephemeral in nature, with photos visible to the recipient only and for a limited amount of time, many feel that nude Snapchat photos are safe, but that’s not always the case. And even if a man’s careful attention to penis care means that his erect penis is a thing of b...


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Penis Odor: Does Diet Affect It?

Posted by John Dugan on Wednesday, September 9, 2015, In : Men's Health 

An unpleasant and persistent penis odor is a major issue for many men, and one that can be off-putting to potential partners. A man may have scored big points for his charm, looks, wit and other factors, yet lose them all when he drops his trousers and a strong stench emanates forth. Proper penis care is definitely needed to address this problem, and that may include making a change in one’s diet.

Causes

Penis odor of varying degrees is common among men, and for several reasons. The h...


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The Chafed Penis and Jogging: Finding Relief for the Run

Posted by John Dugan on Tuesday, September 8, 2015, In : Men's Health 

The coming of autumn weather inspires many men to take up jogging, which is an excellent way to stay active and healthy. Unfortunately, as with any form of exercise, jogging also comes with some potential side effects - including the dreaded chafed penis. Those men that are taking up (or continuing with) a jogging or running program need to exercise proper penis care in order to deal with chafing and make their physical activity experience more enjoyable.

Prevention

There are several st...


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Penis Sensitivity: The Role of Vitamins

Posted by John Dugan on Monday, September 7, 2015, In : Men's Health 

The degree to which a man enjoys a sexual experience is directly related to the amount of penis sensitivity he has. When the penis is capable of registering intense sensation, a man's sexual activities are as fulfilling as can be. But when there is a dullness or deadening in the manhood, sex is considerably less rewarding. Ensuring good penis health, which includes delivering the proper vitamins to the member, plays a significant role in maintaining penis sensitivity.

Loss of penis sensiti...


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Erect Penis Peril: The Dangers of Priapism

Posted by John Dugan on Sunday, September 6, 2015, In : Men's Health 

Because of all the joys that are associated with an erect penis, many a man has found himself wishing he could stay in that state permanently. (Indeed, during adolescence it sometimes seems that this actually IS the case.) But in fact, priapism, a prolonged erection, can be a serious condition. Exercising adequate penis care can't prevent priapism, but knowing about this condition and what to do if it does occur are important to ensure the health of a man's favorite body part.

Priapism vs....


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Itchy Penis Relief: Involving One's Partner in Treatment

Posted by John Dugan on Saturday, September 5, 2015, In : Men's Health 

An itchy penis is something that all men experience at some point or another. When that itch is chronic, however, it can be inconvenient and embarrassing - for both a man and his partner, who doesn't like to see him constantly tugging at his crotch in public. (No matter how much a guy tries to be inconspicuous about scratching the penis, he's bound to be caught occasionally - and when he has a chronic itchy penis, he's bound to be caught more often.) Tending to penis itch requires proper pen...


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Sex Tips: Non-Physical Stimulation for Hotter Action

Posted by John Dugan on Friday, September 4, 2015, In : Men's Health 

Sexual stimulation can take place on a number of fronts. Most people think immediately of touching the naughty bits here, but there are ways to spark arousal that don’t involve physical contact, ways that can greatly enhance desire and lead to hotter sex. Since sexual health is an important component of overall wellbeing, and maintaining sexual health requires keeping the activity fresh, a man can never acquire too many sex tips. The following indirect methods of stimulation will heighten ...


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Sexual Fantasies: Not Just for Men

Posted by John Dugan on Thursday, September 3, 2015, In : Men's Health 

While men are familiar with their own sexual fantasies, they may not know much about their female partners’ mental tristes. Some men may assume, consciously or unconsciously, that most women don’t have sexual fantasies, as society pretends that sex is predominantly a male preoccupation. To the contrary, most women experience fantasies, and men would do well to become familiar with their partners’ in the interest of promoting greater sexual health and enjoyment. This will give them the ...


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Is Penis Health Affected by Diabetes?

Posted by John Dugan on Wednesday, September 2, 2015, In : Men's Health 

Diabetes is a growing public health concern around the world, and for men it can be a penis health concern as well. While it may seem counterintuitive that a disease characterized by its effect on blood sugar levels should impact the penis, this is indeed the case. Therefore, proper penis care involves taking steps to prevent diabetes or, when diabetes is present, managing this condition.

What is diabetes?

Diabetes refers to a condition in which the body has difficulty producing and/or ...


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The Wrinkled Penis: Smoothing Out the Penis Skin

Posted by John Dugan on Tuesday, September 1, 2015, In : Men's Health 

When the pants come off, every man wants to be sure that the member he is presenting to another person (or several, as the case may be) is seen in the best possible light. Often, even a guy sporting a manhood of impressive size or shape loses points when he reveals a wrinkled penis - one with skin that doesn't appear healthy and youthful. Proper penis care can be a big help in alleviating this problem and ensuring a member makes a good first impression.

Why the wrinkled penis?

Some wrin...


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Erect Penis Pleasure: Vibrators for Couples

Posted by John Dugan on Monday, August 31, 2015, In : Men's Health 

Exploring new realms of sexual activities keeps the spice in a relationship, and for the most part, a man with an erect penis is literally up for just about anything. Still, many men are hesitant about using vibrators in sex play, even if they may seem more eagerly adventurous in other areas. Used properly, a vibrator poses no threat to a guy's penis health, and the rewards can be substantial. The following gives some ideas on how couples may incorporate vibrators into their sex play; even i...


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Better Sex: Using Pornography to Enhance the Sexual Experience

Posted by John Dugan on Monday, August 31, 2015, In : Men's Health 

Pornography gets a bad rap, and not without some justification. Yet despite problems with it, pornography in many different forms continues to be enjoyed by men (and women). Since frequent ejaculation is a component of penis health, the masturbatory aid can be seen as conducive to a healthy activity. But it’s not just for solo use; pornography is often used as a way to stimulate better sex for a couple.

It's not always visual.

When people think of pornography, X-rated videos and pictu...


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Penis Health and Retrograde Ejaculation

Posted by John Dugan on Saturday, August 29, 2015, In : Men's Health 

For many men, the release of semen is a source of great pleasure and a sign of robust penis health. Some men also take pride in the amount of fluid which they are able to spurt forth during an orgasm. Yet some men - those who suffer from retrograde ejaculation - are not able to produce an abundance of semen and may feel worried about this situation. Is retrograde ejaculation a penis health issue? And if so, what can a man do to address this condition?

Retrograde ejaculation

Most men are...


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Condoms and Erectile Problems: A Not-So-Solid Link

Posted by John Dugan on Friday, August 28, 2015, In : Men's Health 

Many men loathe condoms, but also understand that they are a necessary component of safe sex. And while most men can still have an enjoyable sexual experience with a barrier between their bodies and a partner’s, some find achieving and/or maintaining an erection when using a condom difficult, if not impossible. There are a number of reasons why this might be, and several things men can do about it. Since condoms are imperative to penile health, simply foregoing condoms is almost never the ...


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Sex Tips: Overcome these Common Complaints in the Bedroom

Posted by John Dugan on Thursday, August 27, 2015, In : Men's Health 

Some people are reluctant to acknowledge when their time between the sheets becomes a bit underwhelming. A satisfying sex life is an important part of an individual’s wellbeing along with the health of a relationship; lackluster sex can take its toll on both, and therefore deserves acknowledgment and attention from both partners. Writing for Huffington Post, couples mediator Debra Mcleod describes eight common sexual complaints she hears from both men and women. If bedroom playtime has bec...


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Safe Sex: Condom Problems and How to Prevent Them

Posted by John Dugan on Wednesday, August 26, 2015, In : Men's Health 

Condom use isn’t something most men get excited about, but it’s imperative to safe sex. That means it’s imperative for a long, healthy and active sex life - and that’s something nearly any man can get enthusiastic about. In the interest of maintaining optimal sexual and penile health, men should take the time to learn about common condom problems and how to prevent them in the future. While condoms are 98% effective at preventing pregnancy when used correctly, a 2012 review of 50 stu...


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Sex Toys: Use them in These Positions for Better Sex

Posted by John Dugan on Tuesday, August 25, 2015, In : Men's Health 

Men sometimes look at the vibrator as competition, but there’s no need. The penis and the vibrator can join forces to make sex even more enjoyable for both partners. One study found that women who use vibrators report higher marks on sexual function measures, such as orgasm, lubrication and desire. Incorporating sex toys into partner sex can bring the activity to new levels. Since sexual health involves an active and enjoyable sex life, it’s always a good idea to think of ways to freshen...


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Penis Injury: 6 Causes to Avoid

Posted by John Dugan on Monday, August 24, 2015, In : Men's Health 

The phrase "penis injury" is bound to strike fear in the heart of any man, and for good reason. From pain to impaired sexual function, there’s nothing to be desired about an injury to the member. In the interest of maintaining penile health, beware of the following causes of manhood injury.

Pumping

Many men on the quest for a larger manhood turn to the enlargement industry for products that promise to fulfill that goal. Along with being ineffective, some of these products are dangerou...


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Better Sex Through Simple Exercise

Posted by John Dugan on Sunday, August 23, 2015, In : Men's Health 

Exercise in and of itself is a worthy pursuit for any man wishing to keep fit, but the fact that some exercises can promote better sex makes fitness even more attractive. While focusing directly on many penis health issues can also play a part in achieving better sex, it’s important to also concentrate on areas of the body beyond the penis itself.

Getting toned makes a man look better and also keeps him in better sexual shape. A man doesn’t have to work toward gaining massive muscles, ...


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Sex Tips for Tinder - A Few Rules to Follow

Posted by John Dugan on Saturday, August 22, 2015, In : Men's Health 

The dating app Tinder has become a hot component of the online dating world and has established a reputation as an easy way for a guy to "get lucky." However, there's more to the process than simply logging on, and a few sex tips and rules can make the chances of success more likely. So, assuming one is practicing proper penis care and is ready to introduce that organ to some possible new playmates, here are a few things to consider:

First impressions are important.

A guy needs to stand ...


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Penis Odor Emergency: Stemming the Stench

Posted by John Dugan on Friday, August 21, 2015, In : Men's Health 

Personal hygiene is one of the prime factors that influence a man's sex appeal - and that appeal can be seriously damaged when penis odor is a problem. While a modest amount of aroma can create a musky scent that works to a man's advantage, a sweaty stench is going to detract from a guy's other fine points. Tackling penis odor and keeping it under control is one of the primary advantages of good penis care, so taking appropriate steps is necessary for an optimal outcome.

As stated, a certa...


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Mutual Masturbation: Sharing Solo Pleasure

Posted by John Dugan on Thursday, August 20, 2015, In : Men's Health 

Masturbation is, without question, a popular activity for both men and women - but mutual masturbation is a much rarer occurrence. Yet sharing one's solo pleasure with another person can be a rewarding experience for both parties. Naturally, male participants will want to make sure that they engage in adequate penis care so that the organ looks good and healthy when displayed in this way. But once any shyness or hesitation about penile appearance is allayed, a man should be ready to plunge h...


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Masturbation: Key to a Man’s Health

Posted by John Dugan on Wednesday, August 19, 2015, In : Men's Health 

Many guys wonder if masturbation is healthy. Most have heard mixed reviews given the plethora of cultural and religious orientations toward the practice. As with most things, there’s a right way and a wrong way to go about masturbation; it can be a perfectly healthy habit or a problem depending on how one does it. But there is plenty of reason to believe that it is not only safe, but actually beneficial to a man’s health - both in terms of penis care and overall wellbeing. After learning...


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Itchy Penis: Is It Lichen Sclerosus?

Posted by John Dugan on Tuesday, August 18, 2015, In : Men's Health 

Most men experience an itchy penis on occasion, and most of the time there's nothing to it; a simple scratch or two and the transient itch goes away. Sometimes, however, there can be underlying causes to the itchy penis which make the problem linger; one of these causes is lichen sclerosus, a dermatological issue. Identifying and getting treatment for lichen sclerosus help to alleviate itching along with other symptoms and are components of proper penis care.

What is it?

As mentioned, l...


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Penis Health Maintenance: Learn these STI Facts

Posted by John Dugan on Monday, August 17, 2015, In : Men's Health 

An active sex life is an important part of overall wellbeing for most men; a safe sex life is key to physical wellbeing and proper penis health. Unfortunately, many people don’t know all the facts about sexually transmitted infections (STIs), including what is tested for and what symptoms may or may not present. This means many sexually active adults are at risk for contracting and spreading infections. It’s imperative that people learn about STI facts to ensure a safe, healthy sex life....


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Masturbation Location: Places Men Have Pleasured an Excited Penis

Posted by John Dugan on Friday, August 14, 2015, In : Men's Health 

The demands that an excited penis make on a man can sometimes be a bit overwhelming. All guys enjoy masturbation, of course, and most of the time they engage in this favored activity in the places one might expect, such as in their bed or in front of their computer. Sometimes, however, an excited penis demands immediate satisfaction, or a dude is simply ready to experience a bit of self-gratification in a new or different location. As long as he is careful and acting appropriately (and not g...


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Sex Ed for Adults: 6 Misconceptions for Men to Unlearn

Posted by John Dugan on Thursday, August 13, 2015, In : Men's Health 

Adults may feel embarrassed when they have questions about sex, or when they find out that they have been operating all this time with misconceptions. It’s crucial that such embarrassment doesn’t get in men’s way of pursuing sex education; a lack of knowledge in this area can not only lead to significant penile health problems, but unplanned parenthood as well. Consider the following to better protect oneself and one’s partner.

Nobody Knows Everything

Whether through arrogance o...


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Cybersex: More Options Now than Ever Befor

Posted by John Dugan on Wednesday, August 12, 2015, In : Men's Health 

Cybersex is one of the wonders of the modern age for long-distance couples as well as for those who enjoy anonymous sexual encounters. The internet and the proliferation of smartphones have made it possible for disparate people to connect via word, image and video, and the kinky-minded have certainly found sexual ways to make use of these capabilities. For those particularly interested in video chat, there’s great news: There are now sex toys and virtual platforms designed just for this pu...


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Sex Toys for Long-Distance Lovers

Posted by John Dugan on Tuesday, August 11, 2015, In : Men's Health 

Internet access via computer and smartphone have opened up a lot of opportunity for long-distance lovers to maintain intimacy - and that includes sexual intimacy. This is important, since sexual health is crucial both for the well-being of each partner and for nearly any relationship. From sexting to Snapchat to video chatting, partners can enjoy one another’s bodies from afar. While these forms of long-distance intimacy are great, advances in technology are now making it possible for peop...


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Sex Toys for Him and Her: Thank God for Technology

Posted by John Dugan on Monday, August 10, 2015, In : Men's Health 

Technology has made some exciting strides in the realm of sex toys. Toys aren’t just for women; there are plenty of options out there for men as well, and they’ve gone a long way from the "pocket pussy" (not that there’s anything wrong with that old stand-by!). Frequent ejaculation is believed to be a component of good penis health, and masturbation is a great way for a man to get to know his body. Not to mention, it’s one of the more enjoyable activities in the world. Learning about...


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Healthy Penis Future: The Spray-On Condom

Posted by John Dugan on Sunday, August 9, 2015, In : Men's Health 

Every man (hopefully) knows that using a condom is one good way to help maintain a healthy penis. In addition to being a big aid in terms of birth control, the condom is also helpful in safeguarding penis health by reducing the risk of contracting STIs. Unfortunately, condoms have some drawbacks - and that is why some scientists are investigating the possibility of a spray-on condom.

Drawbacks

Any man who has used a condom knows that there are some drawbacks associated with it. First an...


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Masturbation Materials for an Erect Penis

Posted by John Dugan on Saturday, August 8, 2015,

Even if masturbation is an activity in which a man engages only occasionally, he may still want to experiment with methods beyond the bare hand in order to obtain a happy penis during this personal playtime. There’s no doubt that the hand provides great pleasure, but opting for a texture beyond bare skin can be invigorating. Assuming the man in question has been regularly practicing appropriate penis care and therefore is not experiencing a high degree of penis de-sensitization, there are ...


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The Bent Penis: Medications That May Cause Peyronie's Disease

Posted by John Dugan on Friday, August 7, 2015, In : Men's Health 

Some curvature of the penis is common, but when one has a severely bent penis, it can cause some significant issues for a man. There can be many causes of excessive curvature, and sometimes the medications a man is taking contribute to this condition. In order to ensure proper penis health, men need to know a little about Peyronie’s disease, as excessive curvature is often called.

What is Peyronie’s disease?

As stated above, many men have a small or modest degree of curvature to thei...


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Good-Looking Penis Study: Health Matters Most

Posted by John Dugan on Friday, August 7, 2015, In : Men's Health 

In July of 2015, headlines abounded concerning a study that, according to some writers, answers the question of what a "good-looking penis" looks like. The notion that there is an ideal penis appearance is problematic for a number of reasons, including the fact that it objectifies men and causes undue distress for them. Sexual health can suffer from anxieties around the penis, and it’s important for men to address those issues.

Still, there were some interesting results of the study in q...


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The Erect Penis: 7 Facts You Might Not Know

Posted by John Dugan on Wednesday, August 5, 2015, In : Men's Health 

From an early age, the erect penis becomes a man’s special best friend. Over the course of his lifetime, a guy spends quite a lot of time with this firm friend. He’s there in the morning when a man wakes up and pops up regularly throughout the day. Hopefully, every guy is taking steps to ensure the best penis care for this special pal so that he stays happy and healthy. And part of proper care is just knowing a few basic facts about an erect penis.

With that in mind, here are a few thi...


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Thick Penis: Tips for the Bedroom

Posted by John Dugan on Tuesday, August 4, 2015, In : Men's Health 

Most guys associate penis size - both length and girth - with the ability to satisfy partners. While the connection really isn’t so solid, there is something to be said for a thick penis. Many women enjoy having the whole vaginal canal stimulated at once, and a wide penis is more able to accommodate this. That being said, the thickness of the member can cause difficulties in the bedroom. In the interest of vaginal and penile care, as well as maximizing pleasure, girthy guys should take int...


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Penis Health: Consider these 6 Indirect Factors

Posted by John Dugan on Monday, August 3, 2015, In : Men's Health 

When it comes to penis health, most men know the basics: wash well, wear protection and engage in frequent solo or partner play. If a man isn’t aware of factors that indirectly impact his penis health, though, the more direct approaches will only do so much good. A healthy sex life is key to mental and physical well-being, so men should make it a priority to educate themselves concerning the many ways in which they can promote a healthy manhood, which means knowing the habits that can harm...


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Erect Penis Exhibition: Mastering the Masturbation Video

Posted by John Dugan on Sunday, August 2, 2015, In : Men's Health 

As anyone who has spent even the slightest amount of time investigating sexual videos online knows, the world of masturbation videos is huge. The number of erect penis exhibitionists out there is mind-boggling, but perhaps shouldn't be surprising. Men tend to be enormously proud of their erections - and why not? - and so enjoy the opportunity to share them with willing and consenting viewers. Of course, any guy who is ready to post a video of his manhood in solo action needs to make sure he ...


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Penis Care: Avoid these Foreskin Problems

Posted by John Dugan on Saturday, August 1, 2015, In : Men's Health 

Foreskin gets a bad rap in American culture, but there are several positive things about it. It provides a layer of natural protection between the sensitive penile head and clothing; it produces natural lubrication for the penis; some partners greatly enjoy the process of "undressing" the head of the penis by retracting the foreskin over the head with lips or hands. While circumcision is not necessary for a healthy penis, there are some unique problems that can occur in uncut men, and guys s...


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Sex Tips: How to Finger a Woman

Posted by John Dugan on Friday, July 31, 2015, In : Men's Health 

A man’s arsenal of sex tips ought to include a healthy stock of foreplay knowledge. While most men know that kissing and caressing are important here, some get cold feet when it comes to using their hands in and around a woman’s vagina. Likely, the reason for this is a lack of confidence concerning their ability to properly stimulate her. Since confidence is an important factor in sexual health and performance ability, men would be wise to educate themselves in this area, particularly on...


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Sore Penis from Sex: Getting the Member to Feel Happy Again

Posted by John Dugan on Thursday, July 30, 2015, In : Men's Health 

A hot and sweaty evening spent in bed (or on the floor or anywhere else conducive to really good sex) produces a big smile on a man's face. Unfortunately, after the fun is over, it can in some cases also produce an incredibly sore penis. Since proper penis care is crucial, it's important that a man take steps to help reduce the soreness and get the organ back in good working condition so that more fun can be had as soon as possible.

Why does this happen?

It seems unfair that a man should...


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Better Sex Through Playfulnes

Posted by John Dugan on Wednesday, July 29, 2015, In : Men's Health 

Even couples whose love lives are quite healthy might be interested in better sex; long-term relationships often run the risk of settling into a comfortable groove that can then turn into a rut. One way for couples to keep things lively is to try letting their "inner child" out a little during their sexual activities. The better sex that can result from this exploration not only is going to help improve penis health by keeping the organ active, it may also improve the health of the relations...


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Healthy Penis Maintenance: 4 Not-So-Obvious Tips

Posted by John Dugan on Tuesday, July 28, 2015, In : Men's Health 

There are a lot of healthy penis tips that may seem overly obvious - which doesn't mean one should ignore them, of course. Many of the most obvious ones, such as checking for STIs or practicing good penile hygiene, are the backbone of appropriate penis care. But there are some methods of ensuring a healthy penis which simply may not occur to a guy. That doesn't mean they shouldn't be followed, however.

Keep the teeth clean.

This is one of the most surprising pieces of advice: Pay very cl...


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Penis Enlargement Products: Are they Really Safe?

Posted by John Dugan on Monday, July 27, 2015, In : Men's Health 

The penis enlargement industry has been feeding men’s unwarranted fears about penis size for years. Some people have gotten rich off the promises they’ve made to anxious men - promises that likely fall flat. But in addition to concerns over effectiveness, men should also pay attention to the fact that such products and techniques, no matter how natural, may pose risks to penis health.

Jelqing

Jelqing is a manual technique that is meant to stretch the penis. A man performs this move...


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Penis Odor - The Right and Wrong Ways to Address it

Posted by John Dugan on Sunday, July 26, 2015, In : Men's Health 

Penis odor happens. For some men, it’s an occasional nuisance; for others, it’s a constant concern. A light musk is not only natural, but pleasant. However, strong, persistent and foul odor can cause significant embarrassment for a man. It can also pose a formidable obstacle to a healthy sex life. There are several steps men can take to reduce penis odor, some of which are healthy and others that are bad for penis health. Learning the right and wrong ways to deal with the issue can help ...


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Penis Bumps: All About Molloscum Contagiosum

Posted by John Dugan on Saturday, July 25, 2015, In : Men's Health 

Penis bumps are often a source of great concern for a man, but they are not always a sign of something serious. For example, sometimes penis bumps may be nothing more than molloscum contagiosum (MC), a skin issue that is annoying and unattractive but not dangerous. Recognizing MC and knowing how to take care of it is part of any man's proper penis care routine.

What is MC?

Molluscum contagiosum sounds much scarier than it actually is - which is why "MC" is used more frequently, especiall...


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Sex Tips for Pursuing a Threesome

Posted by John Dugan on Friday, July 24, 2015, In : Men's Health 

Experimenting with sexual activities adds spice to a couple's love life, which is why some people find themselves interested in a threesome: sex between three people. Certainly, maintaining a healthy penis is a consideration before embarking on such an affair, as well as ensuring other penis care factors. But what other sex tips should a couple be aware of before diving into a threesome?

Be on the same page.

Probably the most important factor is being sure that both participants are on t...


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Dry Penis Embarrassment: How to Deal with It

Posted by John Dugan on Thursday, July 23, 2015, In : Health 

Embarrassment is the last thing a guy wants to experience when unveiling his member to a lady, but that's what can happen when dry penis skin rears its ugly head. Although a man may be properly attentive to his penis health, dry skin can still become an issue - and one that needs to be dealt with promptly.

An unappealing penis

When penis skin is dry, it often becomes flaky and unattractive. Even when flakiness is not present, dryness can cause wrinkling and cracking on the member, which ...


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Sex Tip: Date Night Masturbation

Posted by John Dugan on Wednesday, July 22, 2015, In : Men's Health 

For many men, a typical pre-date check list includes: shower, shave, pick out a cool outfit, apply just the right amount of cologne and engage in a spot of masturbation. Yes, a popular sex tip for guys, especially on a first date, is to rub one off before calling on that hot lady they will be taking out. While masturbating regularly certainly can be a boon to penis health, are there any good reasons to actually indulge in a pre-date 'bate?

Pros

There are indeed reasons why a quick (or le...


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Masturbation Vacation: Taking a Break from Solo Sex

Posted by John Dugan on Tuesday, July 21, 2015, In : Men's Health 

Incorporating masturbation into the mix of one's sex life is always a good idea, yet on occasion it can also pay to take a little vacation from solo sexual activity. Sometimes there may be a penis health reason for this, such as giving the member a well-earned rest, but there can be other reasons to embark upon a "no fap" period as well.

The right amount.

There's endless debate among men as to what is the "right amount" of masturbation a man should engage in. Years ago, of course, men we...


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Penis Health: 5 Common Questions

Posted by John Dugan on Monday, July 20, 2015, In : Men's Health 

The penis doesn’t come with an owner’s manual, and while sex education both in school and at home may give a guy much of the information he needs to take good care of what he’s got, some situations are bound to arise for which a man is not quite prepared. When this occurs, a man may have questions about what he’s experiencing, particularly about whether it is a sign of poor penis health and how to resolve it. Below is a list of common questions related to the penis along with their a...


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Healthy Penis Maintenance: The Dangers of Silicone Injections

Posted by John Dugan on Monday, July 20, 2015, In : Men's Health 

Recent news stories about a man whose silicone injections have resulted in a seven-pound penis generated a lot of views - and raised questions about whether such a member could be considered a healthy penis. Penile silicone injections obviously raise red flags about proper penis health and anyone considering such a course of action should think twice.

All about size

In the case mentioned above, the individual underwent four separate silicone injection procedures in both his penis and scr...


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Penis Odor: Raising the Delicate Subject with a Man

Posted by John Dugan on Saturday, July 18, 2015, In : Men's Health 

Ladies, there are many a delicate subject that has to be raised when in a relationship and one of the most common concerns the matter of penis odor. Even when your man is doing all the right things when it comes to penis care, he may still be packing a package that is unpleasantly aromatic. And what is a woman to do about this?

It's not unusual.

It would be nice to report that penis odor is a rare occurrence, but that is simply not the case - something many women can readily attest to. S...


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Better Sex Tip: Enjoying a Penis Sleeve

Posted by John Dugan on Friday, July 17, 2015, In : Men's Health 

No matter how good the sex may be, no guy would mind having even better sex. But sometimes men are hesitant to explore their options, among them the penis sleeve. Yet this sexual implement can have a positive effect in the bedroom, and does not present significant negative impacts on penis health for men who may be interested in adding something new to their routine.

Sheath? Sleeve? What is it?

Essentially, a penis sleeve and a penis sheath are the same thing. Both names refer to a cylin...


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Safe Sex - Having the Conversation with a New Partner

Posted by John Dugan on Thursday, July 16, 2015, In : Men's Health 

Few men get hot and bothered discussing matters of contraception and infection prevention, but men should try to keep in mind the fact that responsibility and a high level of comfort can be very sexy traits. No partner wants to deal with a man who grumbles, sighs and laments the use of condoms; one might as well tell his partner right off the bat that he’s not planning to enjoy himself. And nobody wants to have an awkward conversation about sexual history or protection preferences, but tho...


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Condoms: Finding the Right Kind

Posted by John Dugan on Wednesday, July 15, 2015, In : Men's Health 

Men who loathe condoms might not have found the one right for them. The condom market is rather sprawling, with different shapes, sizes, materials, textures and special features - there’s got to be something for everyone. Men should make an effort to learn about the many options available to them, and to consider what might turn the barrier from something they bemoan to something they either barely notice or even enjoy. Since protection is crucial for penis health, a man might as well lear...


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Itchy Penis Relief: Shaving Away the Pubic Lice

Posted by John Dugan on Tuesday, July 14, 2015, In : Men's Health 

To some extent, an itchy penis comes with the territory; it's all part of being a guy. But pubic lice is not part of the territory and should not be something a guy deals with. Sometimes even a man who has been careful about his penis health habits can find himself with a lice-induced itchy penis. If this happens with frequency, or if the pubic lice are persistent, shaving may be an option he should explore.

About pubic lice.

Many schoolchildren come down with head lice, and that's the k...


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Quickie Sex Tips - Enjoying Intentionally Fast Sex

Posted by John Dugan on Monday, July 13, 2015, In : Men's Health 

Long, luxurious sex sessions are a great way to pass a few hours, but the occasional quickie can be seriously enjoyable - especially when one is genuinely pressed for time. The following are a few sex tips for those interested in a spot of speedy sport. A guy who has been keeping up his penis care should be in good shape for a quickie and can benefit from these suggestions.

Agree on it.

Both partners are more likely to enjoy a quickie when they're both aware that speed is part of the pro...


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Masturbation Techniques: Interesting Objects to Penetrate (with Care)

Posted by John Dugan on Sunday, July 12, 2015, In : Men’s Issues 

Most of the time, masturbation for a guy involves nothing fancier than his own fist, but on some occasions a man wants to penetrate something a little more interesting or off the beaten path. Fortunately, when it comes to sex, men have an almost limitless imagination and so the realm of possibilities for penetration becomes huge. Of course, not every supposedly penetrable object should be used in masturbation. No matter how turned on, men need to make sure that no chosen object is going to h...


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Sex Tips - Avoiding Common Sex-Related Injuries

Posted by John Dugan on Saturday, July 11, 2015, In : Men's Health 

While some people enjoy pain with their pleasure, nobody’s likely eager to incur an unintended injury while getting it on. Certain precautions should be taken against common sex-related injuries. It may seem like only more adventurous moves would require care, but some of the common causes of injury take place during the most "vanilla" of escapades. So, in the interest of maintaining proper penis care and attending to the well-being of his partner, a man should be aware of the following in...


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Sex Tips Beyond Penetration - Give Her Pleasure

Posted by John Dugan on Friday, July 10, 2015, In : Men's Health 

Men: Don’t underestimate the power of foreplay. And whether penetration is on the table or not, there are ways to pleasure a woman that ought not be neglected. Along with practicing proper penis care and learning how to use his member well, a man should beef up on his outer play skills.

There are many reasons a man may neglect developing and implementing such skills. He may be nervous that he won’t "do it right," and feel embarrassed about not knowing what to do. He also may just be so...


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Healthy Penis in Public - Covering Up Accidental Slips

Posted by John Dugan on Thursday, July 9, 2015, In : Men's Health 

When a man has a healthy penis, he likes for others to admire it - in the proper setting, such as a bedroom. Sometimes, however, penis slips occur while in public, putting a man in a situation where his manhood is suddenly on display for all to see. Exhibitionists may relish this situation, but for many men this can be a case for extreme embarrassment. Even those who have been practicing superb penis care don't necessarily want that fact broadcast in public.

Below are several examples of p...


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Penis Size Concerns and the Enlargement Products that Prey Off Them

Posted by John Dugan on Wednesday, July 8, 2015, In : Men's Health 

Many men are desperate to increase their penis size. Studies show that, while 95% of men fall within a narrow average range, most men feel they are too small. Society creates strange links between the length of the manhood and a man’s character, along with his sexual abilities. For some men, anxiety around the size of the penis becomes an obsession, inhibiting sexual and therefore penile health.

It is perhaps no surprise, then, that the internet is flooded with advertisements in the form...


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Unusual Sex Toys for the Erect Penis

Posted by John Dugan on Tuesday, July 7, 2015, In : Men's Health 

There are hours of endless fun to be had with an erect penis, but even the most ardent fan of masturbation can occasionally get a bit bored with his regular routines. Fortunately, there are any number of sex toys available to make solo playtime more fun (provided one practices appropriate penis care when using them, of course). Most men are familiar with penis rings and the like, but there are quite a few unusual sex toys of which many men may be unaware. Let's take a look at some of these m...


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Healthy Penis Pride - Compliments Guys Want to Hear in Bed

Posted by John Dugan on Monday, July 6, 2015, In : Men's Health 

Getting compliments in bed is something all guys enjoy, and presenting a healthy penis one can take pride in increases the chances of hearing praise from a bedmate. Receiving flattering praise is good reinforcement for practicing proper penis care, but what are some of the specific things a guy wants to be told? Ladies, take note of the following.

Praise for performance.

This one is a given. Every guy likes to be told that his sexual performance was awesome. Even men who possess a high d...


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Oral Sex: Tips for Him and Her

Posted by John Dugan on Sunday, July 5, 2015, In : Men's Health 

Both men and women enjoy mixing oral sex into their love lives, but too often the activity is approached with perhaps less preparation and thought than is appropriate. There are any number of tips that can help both sexes make the oral sex experience even more pleasurable, and some are shared below. One tip for men to remember before all others: Make sure that one's regular penis care routine keeps the penis in the kind of physical condition that makes a woman more likely to perform orally. ...


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Penis Pain - Avoiding the Agony of Penis Fracture

Posted by John Dugan on Saturday, July 4, 2015, In : Men's Health 

Aggressive sexual activity can be fun, but it also brings with it the fairly common risk of penis pain as well as the fortunately not-so-common risk of penis fracture. This is a situation that any man wants to avoid. Taking appropriate precautions is a part of basic penis care, and well worth it when one considers the agony involved in fracturing the member.

Does the penis break?

Men often speak about the fear of "breaking" their penis, but a fractured penis is different than a broken ar...


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Penis Health: 8 Foods to Eat

Posted by John Dugan on Friday, July 3, 2015, In : Men's Health 

A man’s diet can impact all aspects of his health, and sexual health is no exception. In the areas of promoting ample blood flow to facilitate strong erections, maintaining a healthy sex drive and taking care of penile skin, diet is highly relevant. Knowing what foods to eat for maximum penis health is, then, something worth pursuing.

Men should note that, though many websites and videos claim that certain foods or supplements can make the penis bigger, this is not so. So, while men shou...


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Penis Exposure Safety Tips for the Exhibitionist

Posted by John Dugan on Thursday, July 2, 2015, In : Men's Health 

Exhibitionism is a common sexual fantasy for men and women alike. Exposing part of one’s body in a sudden manner can feel both liberating and sexually thrilling. But the exhibitionist must take extreme care when acting out his or her fantasy. For a man, penis exposure can easily become a legal issue, not to mention a moral one. Viewing another’s sexual organ is a sexual act and, as such, requires explicit consent. While it may seem like a fantasy best resisted, then, one shouldn’t forg...


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Sex Positions - Keeping Doggy Style Fresh

Posted by John Dugan on Wednesday, July 1, 2015, In : Men's Health 

Doggy style is beloved by many couples for the dominant nature of the from-behind thrusting, the deep feel it provides and the easy access to the G-spot the position affords the penis. While traditional doggy style is plenty thrilling for many, it never hurts to update one’s inventory of sex positions. Along with maintaining proper penis health, such refreshing of one’s stock may be one of the most important sex tips out there. Consider these five doggy variations:

1) Tight-Legged: Wh...


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Low Penis Sensitivity: Tips to Help with Delayed Ejaculation

Posted by John Dugan on Tuesday, June 30, 2015, In : Men's Health 

Since the release of seed usually coincides with orgasm for men, males who habitually experience delayed ejaculation often do not enjoy the sexual experience as much as they wish to. When diminished penis sensitivity makes release a problem, even when practicing appropriate penis care, a man may become frustrated and dissatisfied.

The issue

Men who have a hard time holding back ejaculation, especially those who are premature in this department, may not have much sympathy for their fellow...


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Penis Odor Emergency - The Curse of Hot Summer Weather

Posted by John Dugan on Monday, June 29, 2015, In : Men's Health 

Unwanted and persistent penis odor can be an issue for a man at any time of the year, but the problem becomes more pronounced during the hot summer months. Even men who make penis care a priority can be surprised by the rank aroma that emerges when they take off their trousers. This is bad enough when a man is disrobing alone; it can be embarrassing when stripping down in the locker room in front of other men and can become an actual crisis when unveiling the penis as a prelude to a sexual e...


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Penis Facts: Developing Positive Male Body Image

Posted by John Dugan on Sunday, June 28, 2015, In : Men's Health 

When it comes to male body image, men’s ideas are likely shaped by the images they see in various media. Weight and muscle mass are two popular areas of concern for men, but particularly notable are body image issues surrounding the penis. Anxiety about what is "normal" and "right" for the penis can range from the occasional nuisance to chronic stress that creates mental and sexual health problems. Part of good penile care is maintaining a positive view of what one is packing. Guys should ...


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Uncircumcised Penis Myths - Get the Facts Straight

Posted by John Dugan on Saturday, June 27, 2015, In : Men's Health 

A man with an uncircumcised penis in the U.S. gets a raw deal in many ways, at least when it comes to common conceptions about what he’s packing. There are many great things about having foreskin, but cultural myths have influenced opinions about penile hygiene and aesthetics that give the sheath a bad rap. But so long as a man practices routine penis care, his tool is likely not only healthy, but quite lovely to behold, foreskin and all. Getting to that realization requires dispelling the...


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Masturbation Mishap - What to Do When Caught With the Pants Down

Posted by John Dugan on Friday, June 26, 2015, In : Men's Health 

A healthy sex life includes some amount of masturbation. Men enjoy this activity a great deal (and why not?), but most do not enjoy being caught during this pleasurable pursuit. Sure, giving the organ plenty of exercise is part of appropriate penis care, but the fact remains that it can be a bit off-putting to be caught with one's pants down and in mid-stroke. Knowing how to handle this situation is essential.

Caught by a roomie

A guy's hormones are bouncing all over the place when he's ...


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Anal Sex - Safety and Preparation Tips

Posted by John Dugan on Thursday, June 25, 2015, In : Men's Health 

Nowadays, many couples include anal sex as a part of their erotic lives. Doing so requires some preparation to ensure pleasure and safety for both parties. In the interest of maintaining proper penis health as well as the safety of one’s partner, the following factors should be considered before beginning.

Comfort zones

First and foremost, both partners need to be comfortable with engaging in an anal experience. As with any sexual activity, neither party should feel forced into partici...


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Penis Irritation - When Masturbation is to Blame

Posted by John Dugan on Wednesday, June 24, 2015, In : Men's Health 

Penis irritation can manifest in a variety of ways. A man may notice his tip is raw and red; if he has foreskin, he may see cracks in it; he may find what looks like a splotch or callus on his shaft. These symptoms may indicate a number of things, including infections, which is why a man should be diagnosed if he has any doubts about the source of his irritation. Sometimes, that source is a man’s masturbation technique. As a component of proper penile care, men should learn how to avoid a ...


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Marathon Sex Tips - Making it Last

Posted by John Dugan on Tuesday, June 23, 2015, In : Men's Health 

Marathon sex is a great way to break up a couple’s bedroom routine. Sometimes, the busy nature of life and the fatigue it causes end up confining sex to quickies, during which partners tick off their favorite sensual boxes and then wrap it up. Though this may be fun and satisfying for a while, many people dream of a day or night when their escapade leisurely spans several hours. Along with practicing proper penile care, there are several things men can do to facilitate a successful maratho...


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Dry Penis Skin in the Summer - Prevention Tips

Posted by John Dugan on Monday, June 22, 2015, In : Men's Health 

Avoiding dry penis skin is a goal for most men, and the need for this does not abate during the glorious summer months. As a matter of fact, for some men dry penis skin becomes more of a problem during these lazy, hazy days. The man who is interested in good penis care needs to take appropriate steps to meet this dermatological challenge.

Why dry skin in the summer?

On one level, it seems counterintuitive that dry penis skin should be a problem during the summer. After all, summer is the...


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Small Penis Sex Tips: Working with What a Man’s Got

Posted by John Dugan on Sunday, June 21, 2015, In : Men's Health 

High on the list of things that no guy wants to admit is having a small penis. Despite the plethora of sex tips for men on all topics, dealing with a lesser endowment can be a challenge. Yet, especially for men who practice appropriate penis care, there are some sex tips that can indeed make a difference for men who lack a monster-sized appendage in their trousers.

Is it really small?

One thing to consider right away is whether a man really has a small penis. For example, for years men have...


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Penis Size and the Female Orgasm: Are they Linked?

Posted by John Dugan on Saturday, June 20, 2015, In : Men's Health 

When it comes to the vaginal orgasm, there is much that researchers still don’t know for sure. The percentage of women who experience internal orgasms (not involving clitoral stimulation), whether their ability to is biological or determined by other factors, whether internal and external orgasms are the same and what nerve paths are activated during release are among the many outstanding questions present in the scientific community. But what many men want to know is: Does penis size matt...


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Foot Fetish: Introducing the Topic to a Partner

Posted by John Dugan on Friday, June 19, 2015, In : Men's Health 

A guy can find himself with an erect penis for any number of reasons (such as just being a guy), but some men have special triggers. For those with a foot fetish, it can be the sight of a bare sole on the beach or a comely ankle peeking out of a sandal strap. While a foot fetish can be entirely harmless, in some instances a man needs to take steps to ensure that this inclination does not have a negative impact on his penis health. And in some cases, a man may need to take steps to incorporat...


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Penis Pain from Dry Humping - What to Do

Posted by John Dugan on Friday, June 19, 2015, In : Men's Health 

Dry humping is a favorite pass-time of adolescents who are beginning the exploration of their sexual lives, but it’s also an activity that many adults continue to practice at least on occasion. One of the challenges associated with this enjoyable form of sexual contact is the penis pain that can sometimes result. Keeping up proper penis care includes finding ways to indulge in this form of entertainment with a minimal amount of penile soreness.

What it is

Sometimes referred to as outer...


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Sexual Fetishes vs. Kinks - They’re Not the Same

Posted by John Dugan on Wednesday, June 17, 2015, In : Men's Health 

Those who have particular tastes when it comes to sex often identify as "kinky" or as "fetishists." But these two words actually have significantly different meanings and shouldn’t be used interchangeably. A man would do well to know what his sexual desires and preference are, since a gratifying sex life is imperative to overall physical, mental and penile health. Here, men can learn how to identify their tastes as either sexual fetishes or kinks, as well as some tips for communicating des...


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Low Sex Drive in Men - Everyday Culprits

Posted by John Dugan on Tuesday, June 16, 2015, In : Men's Health 

Feeling sluggish in the sack? There are many everyday culprits behind a low sex drive or inability to perform well in bed. Men with sexual difficulties need to make sure that their troubles aren’t a sign of poor penis health, as physical conditions can affect their performance and may require treatment. But sometimes, problems in the bedroom are caused by everyday habits that men can identify and tweak to put the spark back in their love lives. The following common causes of low sex drive ...


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His Itchy Penis: A Guide for Women

Posted by John Dugan on Monday, June 15, 2015, In : Men's Health 

Many a woman has been turned off by the frequency with which a guy scratches his package, but the truth is that an itchy penis is something that simply happens sometimes. Where women could use a guide is in knowing what causes the itch and whether there's any reason for her to be concerned about it. In the interest of expanding a woman's understanding of penis health, the following information can serve as such a guide.

It's natural for it to itch.

An itchy penis is not at all unnatural ...


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Penile Redness: 7 Causes

Posted by John Dugan on Sunday, June 14, 2015, In : Men's Health 

Looking down to find a red penis is an unpleasant experience for any man. The causes of penile redness range from mild to severe, some allowing for home treatment while others require medical intervention. While seeking out diagnosis from a medical professional is always a smart move for maintaining penis health, it never hurts for guys to get familiar with the common causes of redness and steps to prevent it. The following will give men an idea of what might be up downstairs depending on wh...


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Raw Penis Prevention: Steps to Prepare the Tool for Marathon Sex

Posted by John Dugan on Saturday, June 13, 2015, In : Men's Health 

A raw penis is not a happy penis (although it may have been quite happy engaging in activities, such as a marathon sex escapade that account for the rawness), so avoiding a raw state is advisable. There can be any number of reasons for a raw penis, but overuse or improper use are among the most common. In order to practice proper penis care, it is in a man's best interests to take measures to prevent rawness when possible.

For example, on those occasions when a man is going to be involved ...


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Penis Bumps: A Quiz for Men

Posted by John Dugan on Friday, June 12, 2015, In : Men's Health 

Hopefully, maintaining penile health is a priority for all men. One of the important steps to take in this vein is to educate oneself about the signs of problems, and, likewise, knowing what is completely normal down there. Learning the facts on penis bumps is, then, an important factor of good penis care.

Below, men will find descriptions of different types of penis bumps. Then, they will find a list of names for the different kinds of bumps. They can match each name to a description and ...


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Avoiding a Red Penis: Steps for Preventing Balanitis

Posted by John Dugan on Thursday, June 11, 2015, In : Men's Health 

Guys take great pride in the appearance of their rods, so an inflamed, red penis is something most men prefer to avoid. Penile redness is often the result of balanitis, and employing routines that ensure proper penis health is an excellent way to prevent this condition.

What is it?

Simply put, balanitis occurs when the glans of the penis becomes inflamed. In addition to redness, there is usually significant soreness, swelling and itchiness. An unpleasant odor may also develop.

Balanitis is...


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Erect Penis Display: Safe Situations for Exhibitionism

Posted by John Dugan on Wednesday, June 10, 2015, In : Penis Health 

Starting at an early age, a guy tends to be pretty proud of his erect penis and the tricks that it can do. For some men, this pride may take the form of exhibitionism: displaying the penis (erect or flaccid) to another person or persons, often in public or semi-public situations. (Hopefully, men understand that an erect penis isn't enough for praise; maintaining good penis health can help make one's penis something worthy of being displayed.) Exhibitionism becomes a problem when a man promin...


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Penis Facts You Didn’t Learn in Sex Ed Class

Posted by John Dugan on Tuesday, June 9, 2015, In : Men’s Issues 

By the time a guy becomes an adult, he may think there are no new penis facts left to learn. After all, between that boring sex ed class (which did feature a few good pictures, it’s true) and his own experiments and bull sessions with other guys, it may seem like there’s nothing left to know. But that’s not always so, and some of the things one can still learn can have an impact on one’s ongoing good penis health. With that in mind, the following are several penis facts that are forei...


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Sore Penis Cause: How the Brain Affects Sex Drive

Posted by John Dugan on Monday, June 8, 2015, In : Men’s Issues 

When a guy's sex drive is in high gear, a sore penis is not an uncommon consequence - and the brain may have some responsibility for this state of affairs. A sore penis is a small price to pay for glorious sex, but guys interested in good penis care can still benefit from understanding how the brain can kick the desire for sex up - or bring it down.

It starts early.

While intense horniness is most prevalent during those teen and young adult years, the brain actually starts influencing on...


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Big Penis in the Bedroom: Exciting Sex Positions

Posted by John Dugan on Sunday, June 7, 2015, In : Men's Health 

Guys who are packing substantial packages may seem like they are at an advantage sexually, but they may find more problems than privilege in the bedroom. For many women, cervical stimulation is uncomfortable, if not downright painful, meaning it’s difficult for them to accommodate an anaconda of a member. Men in this predicament may feel limited in the bedroom concerning what positions they can assume with lovers. However, there are several creative and exciting sex positions they can deli...


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Penis Itch at Night: Tips for Easing the Urge to Scratch

Posted by John Dugan on Saturday, June 6, 2015, In : Men's Health 

Clocks and schedules mean nothing to that annoying penis itch, which can demand a good scratch at any time. Yet for some men, nighttime penis itch is notably bothersome, especially as one is desperately trying to fall asleep. Fortunately, while some itch is inevitable, proper penis care can go a long way to minimizing the need to reach down and scratch.

So what things can a guy do to help keep his tool from itching like mad after the sun goes down and the lights go out?

Pinpoint the caus...


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A Healthy Penis Improves the Clothed Female, Naked Male Experience

Posted by John Dugan on Friday, June 5, 2015, In : Men's Health 

Many men enjoy being nude, in many different situations, including that known as a CFNM experience - that is, Clothed Female, Naked Male. Clearly, a man with a healthy penis is going to be in a better position to get the most out of this experience, so guys who are into CFNM also need to be into practicing good penis care.

What is CFNM?

CFNM is often described as a kink or a fetish, but many men prefer to think of it as simply a sex game. The truth is that it can be any or all of these t...


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Big Penis Problems: Tips for Making Sex Better for Both Partners

Posted by John Dugan on Thursday, June 4, 2015, In : Men's Health 

For most guys, the conversation around penis size focuses on whether it’s big enough and how to make it bigger. Along with the fact that their penises are likely plenty adequate and normal in size, these men may be shocked to find that, for some guys, the concern is rather that their members are too large. The well-endowed know all-to-well that a big penis can pose problems in the bedroom. In a sexual relationship, minding the needs of a partner’s vagina is every bit as important as pract...


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Oral Sex Tips: How to Deep Throat

Posted by John Dugan on Wednesday, June 3, 2015, In : Men's Health 

One can scarcely find a man who doesn’t enjoy receiving oral sex. For many men, the idea of being deep throated is intensely thrilling, but they must understand that, from the partner’s end, this is no easy accomplishment. A man can simply imagine trying to shove a sausage down his throat and think about how that would feel. And many partners are interested in providing this service to a man, but fears of gagging, extreme discomfort and even becoming ill at a most inopportune time ward ...


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The Sore Penis: A Woman’s Guide

Posted by John Dugan on Tuesday, June 2, 2015, In : Men's Health 

Many women wish there was some sort of woman’s guide to the penis. This alien piece of equipment has a cultural reputation as an ever-ready, stalwart champion that never needs coaxing unless there’s something wrong with it. A concept like a sore penis just may not make sense to many women, especially those who are less experienced. Yet knowing how to treat a sore penis is a big part of a guy’s everyday penis care - and knowing something about it can be valuable for a woman.

Low admit...


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Sex Story: How to Craft a Great One

Posted by John Dugan on Monday, June 1, 2015, In : Men's Health 

When it comes to sex, so much emphasis is placed on what people do. And for obvious reason. But what about what people say? Particularly for long-distance lovers, words become an important device for expressing themselves and connecting sexually. While men must focus on maintaining good penile health so that any visual materials they send aren’t alarming, and so that they will be able to perform once the lover is nearby, they should equally attend to their verbal abilities so they can plea...


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Sex Tips: Bedding a Co-Worker

Posted by John Dugan on Sunday, May 31, 2015, In : Men's Health 

It’s hard to know exactly how many people are sleeping with a co-worker, but a 2013 survey found that 90% of respondents thought there was nothing wrong with the practice. Of course, there are many sex tips that are associated with this kind of activity, and men who are considering talking that cute colleague into their bed may need to do a little thinking first. While matters of penis care need to be considered, things get a little more complicated when close encounters of the office kind...


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Chafed Penis Problems: Sources and Solutions

Posted by John Dugan on Saturday, May 30, 2015, In : Men's Health 

The penis is subject to an onslaught of friction throughout the day. This can lead to a dry and chafed penis, which is something no man wants. Chafing downstairs can lead to delays in sexual activity, toughening of the skin and desensitization, not to mention the daily nuisance of soreness and itchiness. In the interest of penis health, then, men should learn about the common sources of friction on the member and ways to mitigate their harm.

Causes

The causes of friction on the penis are...


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Penis Bumps and the Lymphatic Connection

Posted by John Dugan on Friday, May 29, 2015, In : Men's Health 

Men who make penis health an important part of their daily routines know that penis bumps are a common occurrence. Indeed, there is a wide array of bumps and lumps that can be found on or around the penis, including pimples, warts, pearly penile papules and Fordyce spots. Sometimes, there’s another cause of bumps, one related to the lymphatic system. It’s not usually a cause for concern, but knowing about it is part of good penis care.

What is the lymphatic system?

The lymphatic syst...


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The Healthy Penis and Underwear: Do Boxers or Briefs Matter?

Posted by John Dugan on Thursday, May 28, 2015, In : Men's Health 

Boxers or briefs? The great underwear debate has been going on for decades, yet it’s usually framed as a comfort and sex appeal issue. That’s fine, but it ignores the "healthy penis" issue, which should also be taken into consideration when deciding what wrapping to add to one’s package With matters of appropriate penis care in mind, the following offers some things to contemplate when picking out the day’s underwear.

What’s the temperature?

A man’s crotch is often the hottes...


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Penile Health and Masturbation: Methods to Avoid

Posted by John Dugan on Wednesday, May 27, 2015, In : Men's Health 

There is no shortage of myth and misconception surrounding supposed harms of masturbation; men will find no mention of hairy palms and blindness here. Masturbation is, generally, an important component of sexual and penile health, as it promotes healthy erectile function and helps a man "get in touch" with what he likes, both concerning types of physical stimulation and the fantasies that turn him on.

That said, it is not impossible for the practice of self-gratification to become problema...


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Itchy Penis Prevention when Going Naked in Nature

Posted by John Dugan on Tuesday, May 26, 2015, In : Men's Health 

Summer is rapidly approaching for many parts of the world and for some people that means one thing: Time for outdoor nudity! Now that the harsh, frigid winter air is gone and the warmth of the sun is gaining in power, it's much easier to let it all hang out in the great outdoors. However, men need to be aware that sometimes an itchy penis may result from going freestyle. That's why it's important to make penis care a priority when taking a stroll through the woods or on the beach with the pr...


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Sore Penis Prevention: Proper Use of the Penis Pump

Posted by John Dugan on Monday, May 25, 2015, In : Men's Health 

The penis pump is a traditional tool for expanding the size of one's own traditional tool. Some men engage in pumping in search of a permanent change in size, others are in it for a temporary enlargement - but in either case, using the pump can sometimes bring about a sore penis as a side effect. Proper penis care demands that a man know the do's and don't's of pumping so that he can avoid a sore penis - as well as possibly more serious damage.

What kind of pump?

It's important to define...


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Sex: The Most Enjoyable Stress Reducer

Posted by John Dugan on Sunday, May 24, 2015, In : Men's Health 

Good sex is its own reward and all the reason a man needs to engage in a little bedtime exercise. Yet if a guy ever needs an extra justification for indulging in a little solo or partner-based playtime, here’s one: Sex reduces stress signals in the brain and creates a more relaxed, stress-free individual. And, as most people know, stress is a contributing factor to many health conditions, such as high blood pressure. So it turns out that practicing proper penis care and taking care of one'...


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Penis Shaving Tips: Avoid Skin Irritation

Posted by John Dugan on Saturday, May 23, 2015, In : Men's Health 

For some men, the summer heat brings with it the desire to do a little extra grooming downstairs. With heat comes sweat, and sweat in the groin region can lead to jock itch, a highly annoying rash caused by the moisture-loving fungus, tinea cruris. In an effort to prevent this rash, some guys choose to boost their penis care regimens by trimming the hedges, cutting down on heat in the area. While some guys might be happy with a minor haircut for the penis, others might choose to go with peni...


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Pearly Penile Papules: Beware “Home Treatments”

Posted by John Dugan on Friday, May 22, 2015, In : Men's Health 

Pearly penile papules are small, white- or flesh-colored bumps that some men have around the ridge of their glans (penis head). Somewhat resembling a pearl necklace, the bumps form in one or several rows around the ridge. Papules pose no risk to penis health; they are not caused by sexual activity or hygiene issues. They are a normal anatomical variation that is believed to be present in anywhere from about 10% to nearly half of all men. The bumps, though harmless, tend to cause a lot of men...


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Better Sex: Oral Sex Hints for Women

Posted by John Dugan on Thursday, May 21, 2015, In : Men's Health 

Even couples with sensational sex lives are often looking for better sex hints that can add a new dimension to their bedtime trysts. For many men, this includes finding ways to incorporate a bit more oral sex into their routines, both as a "giver" and a "receiver." If they wish to be on the receiving end, it's crucial that they follow basic penis health practices that make their tools as attractive as possible. But even the best-looking tool may go begging, oral sex-wise, if a partner isn't ...


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Penis Rash: Preventing and Treating Jock Itch

Posted by John Dugan on Wednesday, May 20, 2015, In : Men's Health 

Summertime, and the living is…sweaty. While sweat itself may be an uncomfortable nuisance, for some men it provides a breeding ground for the dreaded jock itch, a rash that affects the groin area. This itchy, unsightly rash can interfere with a man’s penis health and sex life, and is therefore worth avoiding at all costs. While prevention is preferable, it also behooves a man to know what treatment options he can seek out in case jock itch does occur. Below, men can find more information...


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Itchy Penis Alert: Can Diet Affect Jock Itch?

Posted by John Dugan on Monday, May 18, 2015, In : Men's Health 

Jock itch is something that nearly every man deals with at some point or another, but for some this itchy penis annoyance is a recurring problem. Sometimes even when a man practices appropriate penis care and is properly mindful of his hygiene, jock itch still occurs. If that is the case, one of the causal factors may be something seemingly unrelated to the creation of an itchy penis: namely, one’s diet.

Diet matters.

There’s considerable truth in the old saying, "You are what you ea...


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Better Sex - Getting Her in the Mood

Posted by John Dugan on Monday, May 18, 2015, In : Men's Health 

Although there are always exceptions, it's often true that men tend to be more frequently "in the mood" for a little bedtime fun, and dealing with this is necessary for couples who wish to have better sex in their relationships. An active sex life is part of appropriate penis health, but it's also crucial for the maintenance of a healthy relationship.

So what does a man do when he's in the mood but his partner is not? There are no "one size fits all" answers, as every person and the circum...


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Erect Penis Fun - Tips for Celebrating Masturbation Month

Posted by John Dugan on Sunday, May 17, 2015, In : Men's Health 

May is International Masturbation Month, another reason (as if one were needed) for a guy to give relief to that erect penis that's always straining at his trouser fly. Of course, masturbation is a good way to pay attention to penis health, so having a month devoted to one of man's favorite activities has a health benefit as well as an entertainment factor to it.

Having a good wank (or two or three or…) is a perfectly fine way to celebrate Masturbation Month. But for enthusiasts, here ar...


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Erectile Dysfunction in Young Men - Possible Causes

Posted by John Dugan on Saturday, May 16, 2015, In : Men's Health 

Erectile dysfunction (ED) is commonly thought of as an old man’s problem. While it’s likely more prevalent among those beyond a certain age, many young men are affected by the condition to varying degrees. In one 2013 study, one-quarter of men under 40 met criteria for the diagnosis of erectile dysfunction. Older men often suffer poor penis health and performance issues due to underlying physical conditions such as heart disease and diabetes, which affect the circulatory and nerve system...


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Sex Tips - What NOT to Say on the First Date

Posted by John Dugan on Thursday, May 14, 2015, In : Men's Health 

When navigating the world of women, especially women one wants to bed, guys can use a few sex tips to make the way easier. Nowhere is this truer than on a first date, where the awkwardness and anxiety can cause a dude to say anything just to keep a conversation going. No matter how good-looking he may be or how well his attention to proper penis care has paid off, saying the wrong thing at the wrong time is going to sink a ship long before it really sails. With that in mind, the following to...


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Penis Size - Can Jelqing Increase it, and Is it Safe?

Posted by John Dugan on Wednesday, May 13, 2015, In : Men's Health 

Lucky is the man who is not concerned about his penis size. Some men go to considerable lengths for the promise of a little extra length. The male enhancement market is saturated with pumps, pills, creams and extenders, luring men in based on their unnecessary insecurities and making unfounded claims of effectiveness. Some methods are not product-based, but manual. One such "penis exercise" is called jelqing. Since it may pose risks to penis health, this practice should be learned about in s...


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Penis Pump - Does it Really Increase Penis Size?

Posted by John Dugan on Tuesday, May 12, 2015, In : Men's Health 

Many men have the false impression that bigger is necessarily better when it comes to penis size - better for their sexual abilities, for their appearance and even for their character. This drives some to all manner of desperate attempts to make the penis larger, from sketchy stretches to concerning contraptions. Another common recourse men take is the penis pump. When deciding whether to opt for such a product, it’s imperative that men gather several pieces of information, including wheth...


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Penis Shaving - Making It a Sensual Experience

Posted by John Dugan on Monday, May 11, 2015, In : Men's Health 

Manscaping has become increasing popular, with many men delving into the world of penis shaving as a means to a new sensual experience, a way to present their packages in a different manner or simply to keep the crotch a bit cooler during warm weather. (Hopefully, all are being careful with the razor so that their penis health is in no way compromised!) Shaving the groin is, of course, a personal preference, but those who wish to try it may want to consider ways to make mid-level hair remova...


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Penis Play for Two - Sex Games for Couples

Posted by John Dugan on Sunday, May 10, 2015, In : Men's Health 

Men engage in solo penis play all the time, but most would agree that it's even more fun when a partner participates. As long as these sex games don't do anything to negatively affect a guy's penis health, there's no reason not to explore some fun activities that are focused on the rod. The following are just a few suggestions; letting one's imagination roam free will create dozens more.

Artistic expression.

An erect penis can provide artistically-inclined couples with an excellent way t...


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Healthy Penis Maintenance - Enlivening Masturbation Routines

Posted by John Dugan on Saturday, May 9, 2015, In : Men's Health 

Maintaining a healthy penis is important for all men, but engaging in appropriate penis care doesn't have to be a burden. As a matter of fact, working on a healthy penis can often be a lot of fun. Why? Well, one of the ways men help to keep their penises in good shape is by making sure they gets plenty of exercise through masturbation or partner sex. After all, studies have shown that men who have frequent sexual experiences, whether alone or with a partner, tend to have healthier rods than ...


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Fingering Tips - Focus on Her Tonight

Posted by John Dugan on Friday, May 8, 2015, In : Men's Health 

Fingering sounds pretty simple: Insert finger(s); pump in and out. However, there’s a lot more to it than that - at least, there is when a man really wants to send his partner into a fit of pleasure. There are many things men can do to improve their partners’ sexual enjoyment, including maintaining proper penis health and learning new sex positions. But taking a night here and there to focus on her and leaving the penis out of it can be a real treat for her, and may lead to hotter sex in...


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Masturbation & Muscle Gain - Is There a Connection

Posted by John Dugan on Wednesday, May 6, 2015, In : Men's Health 

Among serious bodybuilders, there has long been a debate over whether there is any connection between masturbation and muscle gain. Even among those who rarely lift a dumbbell, there are plenty of jokes about a disproportionate muscle size on the arm with which one masturbates. But is there really a correlation between pumping the penis and developing muscles? And if so, how might this connection affect one's penis health routine?

The testosterone connection

Why should masturbation have ...


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Sexting 101 - Etiquette Tips

Posted by John Dugan on Tuesday, May 5, 2015, In : Men's Health 

Sexting is not just an activity for partners who have sex in real life; people who’ve never engaged in the act together can enjoy this over-the-phone form of sensual activity. But there are things to keep in mind, especially when sexting someone that a man has not been sexual with physically. Along with maintaining proper penis care (hello, dick pic!), the man in a sexting relationship would do well to consider the following etiquette tips for keeping his dirty texts respectful.

Start wi...


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Healthy Penis Maintenance - Where Cell Phone Use Comes In

Posted by John Dugan on Monday, May 4, 2015, In : Men's Health 

From the moment that cell phones became popular, there has been concern about how these indispensable instruments of modern communications might impact a person's health. One of the most frequent topics in this area concerns cell phone impact on an otherwise healthy penis. Any man who is conscientious about his penis care feels a shudder at the thought that he might be carrying a manhood-disabler around with him all day.

The trouble

A number of studies, including one published last year ...


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Better Sex by Changing Places - New Locations for Getting It On

Posted by John Dugan on Sunday, May 3, 2015, In : Men's Health 

For some guys, there's no such thing as better sex; any kind of oral, manual or penetrative activity that results in ejaculation is all that is needed. But that's not true for all men - or for their partners. That's why changing places - in the sense of trying new locations for sex - is sometimes recommended, especially when a couple is getting just a wee bit bored with their current sexual routine. Guys just need to make sure they are practicing proper penis care, of course; keeping the too...


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Healthy Penis Maintenance - Habits to Avoid

Posted by John Dugan on Saturday, May 2, 2015, In : Men's Health 

All people have habits, some good and some bad, and many habits have an impact on their lives in significant ways. For men, some fairly common everyday habits can impact whether they have a healthy penis or not. Those who care about maximum penis health need to look at how such habits have an impact on their tool.

Smoking.

At this point in the 21st century, is there any adult who doesn't know that smoking is bad news for one's health? The impact that smoking can have on one's lungs and g...


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Sex Tip - A Clean Penis to Get Down and Dirty

Posted by John Dugan on Friday, May 1, 2015, In : Men's Health 

Getting down and dirty is a lot of fun for any man, but to do so he definitely needs to carry around a clean penis. A sex tip that is basic but most definitely important is simply this: an unclean member is not going to get the rate of action to keep a man happy. And why should it? No partner wants to be intimate with a tool that reeks or is clearly not receiving adequate and attentive penis care. Taking heed of these hygiene tips is definitely advised.

- Underwear is under-care. Hopefully...


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Porn Positive - How to Keep the Relationship Healthy

Posted by John Dugan on Thursday, April 30, 2015, In : Men's Health 

Frequent ejaculation promotes penis health; therefore, a man can consider masturbation a part of a healthy life. But for some men, the role played by porn can become problematic. This occurs when a man requires it in order to climax, when it interferes with his relationship or when his sex life begins to suffer because of it. Fortunately, there are practical steps a man can take to prevent the transition from pleasure to problem when it comes to his visual aids.

1) Mix it up. Many people ...


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Sex Tips for Long-Distance Lovers

Posted by John Dugan on Wednesday, April 29, 2015, In : Men's Health 

Some men can’t seem to find love, or even just a lover, in their current location. Frustratingly, they may find a potential partner who happens to be halfway around the world, or otherwise distant. Whether wanting a committed relationship or not, long-distance would-be sexual partners can engage in some pretty hot action together that defies the limits of space and allows for a surprising level of intimacy. When pursuing sexy conversation with someone far away, there are several things to ...


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Anal Sex - 8 Tips for Fun, Safe Play

Posted by John Dugan on Tuesday, April 28, 2015, In : Men's Health 

Anal sex certainly isn’t for everyone, but some men and women can’t get enough. For the beginner, the practice may be a bit intimidating, but partners can educate themselves about the ins and outs of posterior play to make the activity as pleasurable and safe as possible. Practicing proper anal, vaginal and penile care before, during and after anal sex is crucial, and the following information will help couples learn how to do so.

Why the Behind?

Anal sex may be appealing to both men...


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Hard Penis Science - Why Guys Get Morning Wood

Posted by John Dugan on Monday, April 27, 2015, In : Men's Health 

When a young man wakes up, most of the time he’s not alone: His morning wood is usually there to greet him. An indicator of good penis health, a hard penis upon awakening can help get the day off to a good start. If one has the luxury of time to attend to it, morning wood can allow a man to engage in a little self-gratification. If there’s no time for play, it’s still a friendly reminder that this special friend is always ready for some a.m. fun.

But why do guys get morning wood so o...


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Penis Size - Video Shows Women Like All Types of Penises

Posted by John Dugan on Sunday, April 26, 2015, In : Men's Health 

As is undoubtedly obvious, one of the major concerns among men is penis size. There are clearly many different types of penises, and so a great deal of time is spent agonizing over whether one possesses a member that is sufficiently large or appropriately thick or that is shaped in the most appealing manner. Indeed, for some men this focus on penis size can become an absolute obsession. While there is no doubt that size is one factor in the attractiveness of a guy’s manhood, there are othe...


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Penis Health and Finger Size - Is There a Correlation?

Posted by John Dugan on Saturday, April 25, 2015, In : Men's Health 

Most people are familiar with the old wives’ tale which states that a man’s finger size (and in particular that of his middle digit) correlates to his penis size. There have been numerous examples that debunk this theory, but a recent study does suggest there may be some correlation between a man’s finger size and his penis health - as well as between finger size and other characteristics.

Not totally new.

The idea that finger size can reveal hidden information about a man is not n...


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Female Orgasm - What Men should Know

Posted by John Dugan on Friday, April 24, 2015, In : Men's Health 

Men have many questions related to the female orgasm, one of the primary ones being: Why isn’t she having them? While climax is the result of sex for most men nearly every time, women often don’t get their rocks off from penetration alone, and some may also not get there, at least every time, through manual or oral stimulation. Along with practicing proper penis care, men can improve their sex lives by learning more about the female orgasm, the elusiveness of which may be causing them to...


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Sex Tips: Easing into Kinky Sex

Posted by John Dugan on Thursday, April 23, 2015, In : Men's Health 

Many couples are into the oft-maligned "vanilla" sex, referring to sex that is fairly straight up and devoid of any kinky or atypical aspects. But many sex advisors and specialists think that this is due not to a disinterest in kinkier aspects of sex so much as a reluctance to admit to having an interest. Men who are interested in some form of kinky sex (and who are prepared to practice good, protective penis care while pursuing it) may find the following sex tips useful in exploring this op...


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Red Penis - Causes and Treatments

Posted by John Dugan on Wednesday, April 22, 2015, In : Men's Health 

No man wants to whip it out and find he has a red penis. Sometimes, the discoloration is simply caused by the friction of a man’s hand, and a bit of redness can be expected after going at it hard (either solo or with a partner). But when the redness doesn’t subside and presents with other symptoms, it may be a sign that treatment is called for. Proper penis care dictates seeing a doctor for an accurate diagnosis when a problem arises. The following list of causes does not replace that st...


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Penis Size Anxiety and the Research to Put It to Rest

Posted by John Dugan on Tuesday, April 21, 2015, In : Men's Health 

Women aren’t the only people with body image concerns. Among the top on men’s list is often penis size. Misconceptions about what their size "should" be, largely based on porn penises and possibly the fibs of more than a few friends, can lead to significant confidence issues that interfere with a man’s mental and sexual wellbeing. Since frequent use of the manhood is an important part of penis care, his penile health may be affected as well. It’s time to get the facts straight on pen...


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Sex After Childbirth - Considerations for New Dads

Posted by John Dugan on Monday, April 20, 2015, In : Men's Health 

Sex after childbirth can be a tricky thing, and many new moms aren’t ready as soon as new dads are. It’s important for men to first understand the many physical and psychological reasons a woman needs to wait, and then to learn how to make the experience as comfortable and enjoyable as possible once the time comes. Compassion, patience and expressed love are crucial at this time in a couple’s life. A man may need to practice penis care in the form of a little more masturbation during t...


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Penis Health and Nude Sunbathing: A Testosterone Booster?

Posted by John Dugan on Sunday, April 19, 2015, In : Men's Health 

Many men are avid fans of nude sunbathing, taking pains to ensure proper penis health by keeping the organ covered in a good, effective sunscreen. The pleasures of nude sunbathing are many, and as long as appropriate penis care is practiced, it can add an extra element of fun and freedom to one’s beach or backyard experience. And interestingly, there may be a testosterone benefit associated with tanning in the nude as well.

Testosterone

Testosterone, of course, is the male sex hormone ...


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Penis Health and Frottage - What Are the Risks?

Posted by John Dugan on Saturday, April 18, 2015, In : Men's Health 

Frottage, or the rubbing of one's genitals against those of another person (or against another body part), is a popular sexual activity, especially among youth. One of the attractions of frottage is that men assume it comes with no chance of penis health issues. However, that is not exactly the case, and those for whom appropriate penis care is a concern should learn a bit more about what risks are involved when engaging in frottage.

What is it again?

Technically, frottage is any form of...


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Normal Penis - Most Guys Have One, but Might Not Know It

Posted by John Dugan on Saturday, April 18, 2015, In : Men's Health 

Many men have anxieties and insecurities around what they’re packing in their pants. A steady diet of professional porn that over-represents the straight, circumcised, smooth model of the tool doesn’t help. Most men aren’t likely to see a penis that looks like their own on the screen; they may think that the porn pecker is a "normal penis," whereas their own are strange and even unappealing. Not likely. Along with basic penis care advice such as practicing proper hygiene, it’s just a...


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Sexual Health Tip - Increasing Intimacy In and Out of the Bedroom

Posted by John Dugan on Friday, April 17, 2015, In : Men's Health 

When it comes to physical contact with a romantic partner, many men are a bit hyper-focused on getting straight to the naughty bits. But physical contact beyond the nether regions is important, both for sexual health and for the health of a relationship overall. Since a healthy sex life is important for penis health as well as general wellbeing, men should make it a priority to learn about ways to improve their intimate relationships. Doing so will benefit a man’s partner as well, of cours...


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Penis Pain and the Big Penis - Too Much of a Good Thing

Posted by John Dugan on Thursday, April 16, 2015, In : Men's Health 

From the moment a man starts comparing his tool to those of others, most men have a truly big penis as their goal. Even men who are already blessed in the endowment department tend to want more. Yet sometimes the extra large-sized member comes with drawbacks, among them the potential for manhood pain for the owner of that big penis. With that being the case, practicing proper penis care is a must.

No room.

One of the problems with a big penis is the question of how to pack it all in. Whe...


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The Healthy Penis Vs. Allergies - Achoo or Uh-Oh?

Posted by John Dugan on Tuesday, April 14, 2015, In : Men's Health 

Spring is here and young men’s thoughts are turning to love and sex - and allergies. Surprisingly, most men don’t know that a healthy penis can be impacted by a common allergy. Following proper penis care can help, but sometimes a guy may have to choose between hay fever management and a roll in the hay.

Allergies are common

According to the American College of Allergy, Asthma and Immunology, some 50 million Americans (about 30% of adults) suffer from hay fever (also called allergic ...


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Groin Sweat - Tips for Managing the Moisture

Posted by John Dugan on Monday, April 13, 2015, In : Men's Health 

Springtime: when flesh becomes exposed and feels the warm, long-awaited kiss of the sun. During this season, many people feel a resurgence of sensual desire, which may have cooled off during the long, dark winter. But for some men, warm weather also brings a very unsexy phenomenon: excessive groin sweat. In the interest of proper penis health and the steady flow of his sex life, a man with such a circumstance would do well to learn how to manage his moisture levels in the downstairs region. ...


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Hard Penis Tips - Other Ways to Use It

Posted by John Dugan on Sunday, April 12, 2015, In : Men's Health 

When a guy has a hard penis, there's usually only one thing on his mind: putting it to work and reaping the benefits of its sturdiness. There are plenty of tips about how to manipulate that hard penis sexually, but why stop there? A man with a good track record in penis care with a tumescent tool at his disposable shouldn't limit himself to a bout in bed (with a partner or himself). Why, if a man puts his mind to it, there must be dozens of good uses for an erect member.

What might some of...


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Bent Penis Tips - Preventing Extreme Curvature

Posted by John Dugan on Saturday, April 11, 2015, In : Men's Health 

Men take exceptional pride in their penises, which is why they can get very concerned when they possess a bent penis. Even men who regularly practice appropriate penis care may find that an excess of curvature is developing, causing them to worry.

Curvature is normal.

It's important for men to realize that some curvature in the penis is absolutely normal. Some men do indeed possess rods that are 100% straight: no bending to the left or right or arcing up or down. But there are also many ...


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Keep a Healthy Penis - Lesson from the Penis Festival

Posted by John Dugan on Friday, April 10, 2015, In : Men's Health 

Men with a healthy penis, take note: The annual penis festival in Japan applauds your careful attention to proper penis care. And coming from this annual (and very popular) celebration of the phallus, that is quite a compliment indeed.

The Kawasaki way

Held the first Sunday in April in Kawasaki, the Kanamara Matsuri (literally, the Festival of the Steel Phallus) began in 1977; however, the shrine that is its centerpiece dates back centuries.

According to a legend from the 1600s, a demo...


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Penis Health - Dietary Dos and Don’ts

Posted by John Dugan on Thursday, April 9, 2015, In : Men's Health 

It’s no secret that the foods people eat have an impact on every aspect of their health, and penis health is no exception. A man’s dietary habits can, in addition to other factors, determine his sex drive, erectile ability and, for some, even the flavor of his semen. When considering dietary matters, it’s equally as important to know what foods are beneficial as it is to know which ones are best avoided, at least in large quantities. The following dietary dos and don’ts will show men...


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Soft Penis Sex Tips - When Hard Isn't Happening

Posted by John Dugan on Wednesday, April 8, 2015, In : Men's Health 

A big strong monster of a member is every man's goal, but the reality is that sometimes what a guy has to work with is a soft penis. Most sex tips involving the soft penis focus on ways to make it hard, and that's certainly laudable; however, sometimes hardness just isn't going to happen in the desired way, even when a man maintains excellent penis health. For those occasions when relative softness is the order of the day (or night), the following sex tips may prove helpful.

A soft penis i...


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Masturbation Dos and Don’ts for Men

Posted by John Dugan on Tuesday, April 7, 2015, In : Men's Health 

Masturbation is a highly personal process, and whatever works for a man is generally the best way to go. However, there’s always something new to learn, and it may behoove a man to consider tips and tricks for amplifying his pleasure. On the other hand, there are certain self-gratification methods that can impede one’s sex life, and these are worth avoiding for most men. Since frequent use is important for penis health, keeping masturbation enjoyable without compromising sexual performan...


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Sex Injuries for Men to Avoid

Posted by John Dugan on Monday, April 6, 2015, In : Men's Health 

Things are getting hot and heavy, and one or both partners give themselves over, wholly, to the moment. It can be difficult to think clearly when in the throes of passion, but it’s wise not to shut the brain off altogether. Safe sex means more than wearing protection; it means avoiding injuries that may occur during the act in both the interest of penis health and a man’s ability to go for round two later on. Below are three sex injuries that may befall a man, as well as ways to avoid th...


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Penis Health and "Abnormal" Semen - Are They Related?

Posted by John Dugan on Sunday, April 5, 2015, In : Men's Health 

From the time of his first ejaculation, a man becomes interested in semen and its specific qualities. Many men focus especially on how their semen may relate to penis health, wondering if changes big or small in the semen are an indication of changes in the health of the tool. Paying attention to all changes in one's body is always a good idea, so wondering about semen variation is understandable.

Semen origins

Men know that their semen bursts forth from their penis after traveling up fr...


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Better Sex through Confidence Building

Posted by John Dugan on Saturday, April 4, 2015, In : Men's Health 

Every guy wants to possess a member of impressive dimensions, convinced that bigger means better sex. In fact, the amount of equipment a guy packs is far less important than the amount of confidence he has. Fortunately, there are things a man can do, including ensuring proper penis health, that can positively impact his confidence levels.

Confidence is key.

Having a proper level of self-confidence is essential in all areas of life, not just in the bedroom. But it's especially helpful whe...


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Itchy Penis Prevention - Keeping Thrush at Bay

Posted by John Dugan on Friday, April 3, 2015, In : Men's Health 

An itchy penis can strike a guy at any time and any place - and can be caused by any number of things. One of the more irritating causes is commonly called thrush - a yeast infection, the proper name of which is candidiasis. Practicing proper penis care can help decrease the chance of infection, which is certainly advisable.

Thrush

Yeast infections are much more common in women than in men, but men sometimes do acquire them as well. And while thrush often occurs on the penis and surround...


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Phone Sex - Talking Up Your Sex Life

Posted by John Dugan on Thursday, April 2, 2015, In : Men's Health 

With the advent of sexting and online camera-based communications, plain old phone sex isn’t a frequent addition to a person’s sex life. But just as nostalgia and retro style make everything old new again, phone sex should be ready for a bit of a comeback now. And why not? It’s fun, it requires imagination and it helps a man attend to proper penis care when his partner isn’t physically in the same space.

Let the imagination roam free.

Unlike when one is behaving sexually with ano...


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Sex Injuries Women Get, and How to Avoid Them

Posted by John Dugan on Wednesday, April 1, 2015, In : Men's Health 

A healthy sex life is important to a person’s overall wellbeing, both mental and physical. But things can go wrong during the act, leading to injuries that sometimes require a trip to the emergency room. While it’s important for men to practice appropriate penis care steps before, during and after sex, it’s also important to think about a lady partner’s wellbeing. Listed below are five common sex injuries or accidents that may befall a woman, as well as prevention steps for a safer s...


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Penis Pain Due to Urinary Stones - Steps for Relief

Posted by John Dugan on Monday, March 30, 2015, In : Men's Health 

As any man who has passed them can attest, urinary stones can cause significant discomfort, including substantial penis pain. While the pain from urinary stones is typically more severe in other parts of the urinary tract, the pain in the penis itself can be of concern. Practicing proper penis care is essential for dealing with such soreness in the member.

What causes it?

Urinary stones, frequently called kidney stones or bladder stones, form in the urinary tract when certain conditions ...


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Penis Health - 7 Everyday Care Steps

Posted by John Dugan on Sunday, March 29, 2015, In : Men's Health 

For some guys, their personal care routine begins and ends with the occasional shower. But there are additional considerations to keep in mind when it comes to penis health. While a man’s rod doesn’t require a lot of fuss to be kept in good form and function, it doesn’t hurt to practice a few extra penis care steps throughout the day, and to know how everything from what a man eats to the personal care products he uses can affect the tool. The following list will help men take the best...


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Sexual Health - The Importance of Overcoming Negative Male Body Image

Posted by John Dugan on Saturday, March 28, 2015, In : Men's Health 

Body image is usually discussed in relation to women, and for good reason. Women’s bodies are constantly treated as objects by the media, and even by many men and women in everyday life. But men are not immune to self-consciousness about their bodies. A 2014 study found that about one in five adolescent boys were highly concerned about their bodies, and we can expect this to carry into adulthood for many. Since negative body image can impact mental and physical wellbeing, sexual health and...


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Normal Penis? Dispensing with Common Manhood Anxieties

Posted by John Dugan on Thursday, March 26, 2015, In : Men's Health 

While body image issues predominately affect women, men are not immune to such sensitivity, especially when it comes to what they’re packing downstairs. It’s fairly common knowledge that most men fear their penises are too small, when in fact only about 2.5% of men have members that fall below the average length range. However, size is not the only unfounded concern men have about their tools. There are other types of insecurities based on misconceptions about what constitutes a "normal ...


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Oral Sex - Getting to 69

Posted by John Dugan on Wednesday, March 25, 2015, In : Men's Health 

As most men would agree, there’s nothing quite like a little oral sex to put an enormous smile on a man’s face. Truth be told, most women are pretty fond of being orally gratified as well, which means that the couple that can achieve a 69 situation - simultaneously giving each other oral pleasure - is one happy couple. While appropriate penis health is essential for any kind of oral gratification activity, achieving 69 requires more than that: planning, coordination and physical flexibil...


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Penis Washing with Dry Manhood Ski - What to Do

Posted by John Dugan on Monday, March 23, 2015, In : Men's Health 

Penis skin is sensitive and, in at least one respect, that’s a very good thing. Without responsive skin, a man wouldn’t derive as much pleasure from his solo- and partner-based sexual experiences. However, for some men, the skin may be susceptible to dryness and chafing, which make penis washing difficult as they create a different kind of sensitivity that can lead to pain in the shower. Since regular, thorough washing is one of the key components of penis health, it’s important for me...


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Penis Health and the Gym - Germs to Watch Out For

Posted by John Dugan on Sunday, March 22, 2015, In : Men's Health 

Maintaining that buff body a guy has worked so hard for means frequent visits to the gym. But frequent visits to the gym also hold the potential to negatively impact that hard-won penis health. Clearly, there can’t be a choice between overall body fitness and penis health; therefore, proper penis care demands that a man be aware of the possible threats that a trip to the gym holds for his junk so that he can take steps to protect it.

Germs

Germs are everywhere; that’s simply a fact o...


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Penis Pain - Handling the Lumpy Penis

Posted by John Dugan on Friday, March 20, 2015, In : Men's Health 

Guys like to take pride in their equipment, and a lumpy penis can strike a blow to that pride. When that lumpiness also brings about penis pain, it's a double blow. Guys with common sense practice appropriate penis care, but sometimes a lumpy tool requires a little extra care.

Lymphangiosclerosis

Bumps and lumps can pop up on the penis for various reasons, including genital warts, Fordyce spots, etc. Sometimes, a condition called lymphangiosclerosis is to blame.

What is it? Well, it so...


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Home made Sex Toys for Men to Enjoy

Posted by John Dugan on Thursday, March 19, 2015, In : Men's Health 

When it comes to masturbation, some guys never get bored. Whether it’s because they just love how their hand feels or because they practice different grip and rhythm techniques, more power to them. But, for some men, the same old hand can be a bit lackluster after a while. Since regular use and frequent ejaculations are beneficial to penile health, it’s important for men to find ways to revel in self-gratification. The following fun DIY tips will teach men how to give the hand a rest by ...


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Erect Penis Enemy - Diabetes

Posted by John Dugan on Wednesday, March 18, 2015, In : Men's Health 

Diabetes is a serious condition that causes many problems; it is an enemy to good health in general, as well as to an erect penis in particular. As a matter of fact, studies show that between 35% and 75% of men with diabetes will suffer some form of erectile dysfunction related to their condition. While practicing good penis care can help, it's important that a man takes special pains to prevent or deal with diabetes in order to have a more satisfying quality of life.

Diabetes

Diabetes i...


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Dry Penis? Get the Right Skin Care Product

Posted by John Dugan on Tuesday, March 17, 2015, In : Men's Health 

The penis is no stranger to friction; regular use, both with a hand and a partner’s body, give the penile skin plenty to contend with. Skin may also be assaulted by the constant friction provided by the fabric of a man’s undergarments. Even soft fabrics can take their toll over time. Finally, skin may simply be dry and cracked due to a combination of cold weather and canned indoor heat that saps the skin of moisture. The result in each case is pain and sometimes impaired function. It’s...


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An Active Penis Now = An Active Senior Penis

Posted by John Dugan on Monday, March 16, 2015, In : Men's Health 

"Use it or lose it" is a phrase used in many situations, and it's true with sex as well: an active penis tends to be stronger and healthier than an inactive one. A new study gives further proof that practicing proper penis health as a young man can pay off in one's senior years - as well as in one's prime, of course.

Testosterone

For years, doctors and researchers have reported a general decline in both sexual activity and sex drive in senior men. This has coincided with a measured and n...


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Small Penis Anxiety - Putting Things in Perspective

Posted by John Dugan on Sunday, March 15, 2015, In : Men's Health 

Small penis anxiety is common to many men - even those who do not have what would technically be considered a small penis. Despite the fact that other considerations, such as the skill with which a man handles his tool and his penis health, are also of great importance, men continue to obsess about size.

What is small anyway?

Like so many things, "small" is in the eye (or mind) of the beholder. So, for that matter, are "average" and "large." However, a recent survey sheds some light on w...


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Better Sex through Sensory Control

Posted by John Dugan on Saturday, March 14, 2015, In : Men's Health 

No matter how good a man's love life may be, he's always up for better sex; when it comes to sensual satisfaction, the sky's the limit! There are numerous sex tips a couple can use, but one area that they may want to consider exploring is that of sensory control. Unlike some exploratory sexual practices, such as BDM, a man doesn't need to worry about how this might affect his penis health; it's more a matter of isolating sensory experiences during sexual contact.

Going beyond touch

Becau...


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Penis Caught in Zipper? Care Steps to Free the Skin

Posted by John Dugan on Friday, March 13, 2015, In : Men's Health 

Penis caught in zipper? Yikes! A 2013 article published in the Journal of the British Association of Urological Surgeons reported that about 17,616 men had shown up to the emergency room between 2002 and 2010 with part of their genital skin caught in the zippers of their pants. This problem is most prevalent among men with foreskins, and those who go commando are most vulnerable. Injuries to sensitive penile skin tend to be extremely painful, and appropriate penis care steps need to be taken...


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Penis Care Steps for Optimal Health

Posted by John Dugan on Thursday, March 12, 2015, In : Men's Health 

All men want to avoid health problems related to the penis, from injuries to infections and diseases. Keeping the manhood in good form and function isn’t rocket science, but it does require men to take appropriate penis care steps. Everything from how a man washes it to how (and how much) he uses it can impact the wellbeing of the organ into old age and in the short-term as well; there are also more holistic factors of penis health that don’t directly involve what one does with the organ...


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Healthy Penis - Spring Cleaning for the Manhood

Posted by John Dugan on Wednesday, March 11, 2015, In : Men's Health 

With the coming of warmer weather, spring cleaning is in the air. This is an excellent time for a man to re-commit to maintaining a healthy penis and make spring cleaning his penis one of his goals. Regular, sensible penis care is the best way to maintain the health of a man's favorite organ, so sticking to an ongoing maintenance plan is a wise idea.

Take stock.

As with anything, it makes sense to take a few minutes to assess the condition of the manhood before getting started on its spr...


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Libido and Diet – Foods to Avoid for Better Sex

Posted by John Dugan on Tuesday, March 10, 2015, In : Men's Health 

Most people have heard of aphrodisiacs - foods that have a reputation for upping sex drive. But are people aware of foods that may do the opposite? Most of the foods that negatively affect libido do so by suppressing testosterone levels, which are needed by both men and women in ample supply for a healthy sex drive. The hormone is also necessary for men’s erectile ability. Along with practicing proper penis care and maintaining an overall healthy lifestyle, men should be aware of the follo...


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Sex Tip - Recognizing Mood Killers

Posted by John Dugan on Monday, March 9, 2015, In : Men's Health 

If porn movies were to be believed, every man’s penis jumps to a massive erection at the slightest cause and is impervious to mood killers of any sort. Here’s a little sex tip that more women need to know: The penis is actually far more moody than one might think. True, when its owner practices sensible penis care, it’s generally in a "can do" state - but that doesn’t mean certain mood killers can’t cause his confident façade to falter.

What are some of these mood killers that t...


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Married and Masturbating - How Open Should a Man Be?

Posted by John Dugan on Sunday, March 8, 2015, In : Men's Health 

A guy usually starts masturbating when he is a teen-ager and continues throughout his life. That naturally means that married men continue masturbating, even when they are the recipients of regular sexual activity with their partners. Frequent ejaculations, including from masturbation, help to ensure penis health, so this is perhaps to be expected. Yet many men feel shame about masturbating while married, and this raises the question: How open should a husband be about pleasuring himself?

...


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Erectile Dysfunction – The Link with Alcohol Intake

Posted by John Dugan on Saturday, March 7, 2015, In : Men's Health 

As St. Patty’s Day approaches, men who are hoping to experience some "luck of the Irish" in the bedroom on the evening would do well to get educated about the relationship between alcohol consumption and erectile dysfunction, both short- and long-term. One night of heavy drinking may affect a man’s ability to perform for a day, while a long-established drinking habit can have more permanent consequences to sexual and penile health. The relationship between alcohol and performance functio...


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Sex Toys – How to Prevent Injuries

Posted by John Dugan on Saturday, March 7, 2015, In : Men's Health 

The release of Fifty Shades of Grey in 2011 corresponded with a notable rise in the number of emergency room visits attributed to sex toy-related injuries, according to data from the Consumer Product Safety Commission (CPSC). While it can’t be proven that the book itself is responsible for the increase in toy use and injury, it’s pretty clear that the inclusion of a little kink in the bedroom is becoming more mainstream. Partners who decide to use sex toys should take steps to ensure pro...


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Masturbation and Health - The Prostate Benefit

Posted by John Dugan on Thursday, March 5, 2015, In : Men's Health 

As almost any man could tell you (if he were to be honest), masturbation is one of a guy's most enjoyable activities. However, not so many men could tell you that there is a health benefit to the prostate that is associated with frequent and regular masturbation. Since masturbation can also benefit overall penis health, the prostate advantage simply adds another incentive for a man to engage in this pleasurable activity.

Not just masturbation

To be accurate, the health benefit to the pro...


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Penis Milking by Machine - Tips for Enjoying the Experience

Posted by John Dugan on Wednesday, March 4, 2015, In : Men's Health 

The pleasure of a penis milking by a partner's hand is one many men enjoy, but the use of a penis milking machine is fairly rare. If presented with the opportunity, there are a number of tips to consider before plunging in; exercising appropriate caution in such situations is simply a matter of sensible penis care. While experimentation with new forms of sexual pleasure is an admirable goal, it is also important to ensure no harm comes to one's favorite body part.

With that in mind, here a...


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Uncircumcised Penis – Facts to Dispel Unnecessary Fears

Posted by John Dugan on Tuesday, March 3, 2015, In : Men's Health 

Men with foreskins in the United States may feel self-conscious, and partners may not be sure what to do with a sheathed member upon their first encounter with one. For most men, the decision as to whether or not to be circumcised is made by their parents when they are newborns, informed by certain ideas about penis care. Few men elect to go under the knife later on in life unless a rare medical condition occurs. It’s important for intact men to know the facts about the uncircumcised penis...


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Healthy Penis Output - Donating Sperm

Posted by John Dugan on Monday, March 2, 2015, In : Men's Health 

Ah, the joys a man experiences when he has a healthy penis! For many men, it only seems right that they should make good, practical use of that healthy penis in a tangible way: by donating sperm. After all, why should a man and his partners be the only ones to benefit from the fact that he has practiced superb penis care? The output from his sturdy member might be of great assistance for an infertile couple who wants a child or for scientists looking for manly seed to experiment with.

With...


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Sex Tips - Exploring Body Parts Beyond the Penis

Posted by John Dugan on Monday, March 2, 2015, In : Men's Health 

Every man is interested in sex tips that can help him (a) have more sex, (b) make his usual sex more enjoyable, or (c) accomplish both of these things. Often, sex tips focus on the penis, ignoring other body parts that may come into play. For example, a guy may think that he has a very impressive organ and take pains to ensure excellent penis health, so what more does he need to worry about? In fact, as important as the penis is, many partners (and potential partners) are likely to be equall...


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Penis Pain Prevention - Temptations to Avoid

Posted by John Dugan on Saturday, February 28, 2015, In : Men's Health 

Guys know that some penis pain is unavoidable; accidents happen or a guy gets into an over-enthusiastic rhythm situation, and a little soreness results. But prevention of avoidable penis pain is always advisable - and, of course, simply a part of sensible penis care. Still, when a guy has an erection and is a little bored, there's always a temptation to try something a little "different." Sometimes, that's fine; other times, not so much.

With that in mind, below are a few "interesting" tem...


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Loss of Penis Sensitivity and Back Problems - Are They Linked?

Posted by John Dugan on Friday, February 27, 2015, In : Men's Health 

Penis sensitivity is of primary importance for a man's sexual satisfaction; the proper stimulation of the nerve endings in the penis is what sends a man into bouts of ecstasy. Yet diminished penis sensitivity occurs frequently in men, for a variety of reasons - and one of them could be related to back problems. Maintaining adequate penis health, then, includes paying attention to issues affecting the back and spinal column as well as the organ itself.

Why back problems?

It seems odd that...


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Penis Pain and Urinary Tract Infection – A Lesser Known Cause

Posted by John Dugan on Thursday, February 26, 2015, In : Men's Health 

While urinary tract infections (UTIs) are far more common among women, it’s possible for men to suffer the scourge of this condition as well, resulting in penis pain and several other symptoms. Fortunately, when caught early, UTIs are easily treatable and tend not to cause any long-term problems. If left untreated, though, serious health problems can occur as the infection works its way up the urinary tract. It’s important, then, for men to know the symptoms in order to take the appropri...


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Bondage Injuries – Learn the Most Common and Avoid Them

Posted by John Dugan on Wednesday, February 25, 2015, In : Men's Health 

Getting into restraint? Introducing bondage can be a very special time in a couple’s relationship in which they openly express their desires and demonstrate a sense of both trust in one another and responsibility for one another’s wellbeing. And, of course, it makes for some amazing sex (for couples who are into that sort of thing). Along with the basics of sexual health, including regular penis care, use of protection and testing, men should take the additional step of learning about co...


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How to Keep Bondage Safe – Advice for Beginners

Posted by John Dugan on Tuesday, February 24, 2015, In : Men's Health 

When a man’s partner brings up his or her desire to be tied up, this can be an exciting time for a man. However, it should also be a time for research. If he has never performed bondage before, and/or if his partner is new to it, there are many considerations both partners need to keep in mind in order to ensure that the activity is safe, consensual and enjoyable. When men think of what they need to maintain a healthy sex life, they often focus on the basics: penis health, use of protectio...


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Erect Penis Protection Tips - Maintain a Functional Tool

Posted by John Dugan on Monday, February 23, 2015, In : Men's Health 

An erect penis is a guy’s ticket to a wonderland of delightful sensations, pleasures and experiences, so it’s no wonder that a man wants to ensure its protection and proper functioning. While a flaccid penis is fun to have around, it’s the tumescent tool that’s the life of the party; working hard to maintain proper penis health is therefore well worth the extra effort.

With that in mind, the following are a few protection tips aimed at keeping that erect penis hearty.

Watch that ...


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Better Sex - Asking Her to Get Down and Dirty

Posted by John Dugan on Sunday, February 22, 2015, In : Men's Health 

Couples who have been together for a while often fall into a bit of a rut: The sex they have is good, but they could be having better sex - perhaps by getting really down and dirty. A healthy sex life is a worthy goal for every man, and it’s also part of appropriate penis care; the more enjoyable the sex, the more exercise the penis gets - and that’s good for it.

Hesitancy

Often when a couple is in its early stages, the participants are a bit polite with each other. Both want to make...


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Last Longer in Bed - Facts and Tips

Posted by John Dugan on Saturday, February 21, 2015, In : Men's Health 

The desire to extend playtime beyond its usual duration is a common one among both men and women. If both partners are interested in this, it makes sense to learn some tips about how to last longer in bed - provided that both partners’ expectations are realistic. If one or both partners place unrealistic expectations on the man’s stamina, then performance anxiety can set in and further disrupt sexual pleasure. Since sex is an important part of psychological, relationship and penile healt...


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Sexual Fetishes - How to Talk to One’s Partner

Posted by John Dugan on Saturday, February 21, 2015, In : Men's Health 

Sexual fetishes - the word associations of "strange," "weird" and "freak" are unfortunately often made with this term. But there’s no need for fetishes to come with a negative connotation. While some fetishes are problematic (such as uncontrolled exhibitionism or pedophilia), many are completely harmless, though they may be difficult for those without such a fetish to understand. For a man’s own personal sexual health (and therefore penis health), as well as for the good of his relations...


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Female Orgasm and Sex Positions: Tips for Men to Keep in Mind

Posted by John Dugan on Thursday, February 19, 2015, In : Men's Health 

Some men have an unfortunate misconception that can cause a feeling of insecurity or even frustration in the bedroom: Women should orgasm from penetration alone. According to the available research, this occurs in only about a quarter of women. Most require clitoral stimulation in order to reach the big finish. Along with not pressuring oneself to get her there - and, of course, not pressuring her to get there - men can inform themselves on things they can do in bed to increase her enjoyment...


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Penis Bumps: Can Something Be Done About Pearly Penile Papules?

Posted by John Dugan on Wednesday, February 18, 2015, In : Men's Health 

Penis bumps are not an uncommon experience for many men, and there’s a whole range of bumps and possible causes that can pop up on the tool without warning. One class of bumps that is experienced by about 1 in 4 men is pearly penile papules (called PPP for short). These are bumps that appear even on men that take pains to practice exceptional penis care, and for some men they are a cause of both concern and consternation.

What are pearly penile papules?

Many a man has been lovingly str...


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Itchy Penis with a Rash - What’s That About?

Posted by John Dugan on Tuesday, February 17, 2015, In : Men's Health 

When a guy has to scratch, he has to scratch - but when he's got an itchy penis, that's not always such an easy thing to do. A rash in the manhood area is not uncommon, but man, can it be an inconvenience! It's well worth it for a guy to maintain exemplary penis health, just to avoid the strange looks on the faces of people who catch him with his hands down his pants - especially if one of those faces belongs to his boss or his girlfriend's father.

So a guy's penis often gets a rash. What'...


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Erectile Dysfunction in Young Men - Tips for Coping

Posted by John Dugan on Monday, February 16, 2015, In : Men's Health 

When one hears the phrase, "erectile dysfunction," one likely conjures the image of an older man. However, the condition likely affects more young men than one might think. One study from 2013 found that about 26% of adult males under the age of 40 fit criteria for the diagnosis of the condition, and half of those had severe manifestations thereof. In order to understand erectile dysfunction and promote optimal penis health, it’s important for young men to be aware of different ways in whi...


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Sex Myths and Penis Misconceptions that Bring a Man Down

Posted by John Dugan on Sunday, February 15, 2015, In : Men's Health 

Though people have been having sex and men have had penises since the dawn of man, there are still many popular misconceptions about the body and what one should do with it. Many sex myths and penis misconceptions create undue distress and self-consciousness for men that may interfere with a healthy sex life and self-conception; others can lead to unsafe practices. Since sex is an important component of penis health and overall well-being, men are advised to get the facts straight on their b...


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Sexy Valentine’s Day Ideas from the Holiday’s Ancient Origin

Posted by John Dugan on Saturday, February 14, 2015, In : Men's Health 

When one thinks of Valentine’s Day, one likely thinks of roses, chocolates and Hallmark cards. Romance and sentimentality are associated with this day, but people might be surprised to learn about its somewhat raunchy roots in a Roman pagan holiday. Men looking for original, exciting Valentine’s Day ideas this year may take a cue from its ancient origins - granted, of course, that both partners are comfortable with what that entails. Since a vibrant sex life is important to most relation...


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Penis Health: Diet Makes a Difference

Posted by John Dugan on Friday, February 13, 2015, In : Men's Health 

When a man thinks about penis health, most often he is going to be drawn to thoughts that are obviously linked to appropriate penis care, such as using condoms while having sex or using kegel exercises to strengthen certain functions of the tool. Diet is not necessarily at the forefront of a man’s mind when thinking about penis health, yet the fact is that what a man eats has a significant effect on the wellbeing of his tool.

This makes perfect sense when one thinks about it: Diet plays ...


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Sore Penis Prevention and Treatment

Posted by John Dugan on Thursday, February 12, 2015, In : Men's Health 

It's a given that a man is occasionally going to experience a sore penis throughout his lifetime; there's no 100% effective prevention tip available to ensure that there will never be soreness, especially after a night of rough or especially vigorous sexual activity. Common, everyday penile soreness is a small price to pay now and then for the joy that one experiences during such sexual encounters; however, taking steps to practice appropriate penis health, and to avoid instances that can ca...


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Sex Tips - Sex on a Boat

Posted by John Dugan on Wednesday, February 11, 2015, In : Men's Health 

Taking a boat out on the lake or another body of water can make for a pleasant afternoon's activity - and can be even more pleasant if the trip includes some sensual activity. There are a number of sex tips to keep in mind when attempting sex on a boat, of course; in addition to taking steps to ensure appropriate penis health, as one needs for any kind of sexual activity, there are other things to keep in mind as well.

Dress appropriately.

Assuming one is talking about a boat of a rather...


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Masturbation Mood - Songs About Self-Pleasuring

Posted by John Dugan on Tuesday, February 10, 2015, In : Men's Health 

Masturbation is a popular entertainment option the world over, so it's perhaps not surprising that this activity has been inspirational to a number of musical performers. Songs about self-love are not as numerous as those about romantic, profane or even brotherly love, but it's a suitable subject for musical exploration. As such, these songs can provide an appropriate soundtrack for a man's masturbatory activities. Regular masturbation requires appropriate penis care, of course, so all are a...


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Sex Fetishes: Wrestling for Sensual Pleasure

Posted by John Dugan on Monday, February 9, 2015, In : Men's Health 

The range of sex fetishes is extensive and includes something for just about every taste. One of the more popular sex fetishes involves wrestling, either as a spectator or a participant sport. Men who enjoy this particular fetish may need to take appropriate penis care steps when engaging in it, but it can provide a worthwhile erotic thrill for many.

The appeal

It’s actually quite easy to understand why wrestling has a sensual appeal for many men. After all, the activity involves parti...


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Sex Tips - Getting Off in the Office

Posted by John Dugan on Sunday, February 8, 2015, In : Men's Health 

The penis doesn’t take a break during a man’s 9-to-5, so it’s not surprising that a man’s tool may want a little action at the office. The following sex tips are intended to address office sex for those who decide to indulge in such escapades. It goes without saying that proper penis health is one of these tips - and so is proper restraint. Office sex can be a very risky move, so guys are well advised to think with their brains, not their members, when considering workplace erotic ac...


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Better Sex During the Winter: Keeping the Heat Going

Posted by John Dugan on Saturday, February 7, 2015, In : Men's Health 

Many men complain (and with justification) that sexual activity declines during the winter months. Those wanting better sex during the colder times point out that it’s easier for both men and women to feel sexual when the weather is hot and sultry. Guys who have been practicing appropriate penis care all year may still find their members turning blue from both the cold and the lack of partner-based activity during the winter.

But guys don’t need to let the winter doldrums create a lull...


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Sex-Induced Headaches: Signs and Treatment

Posted by John Dugan on Friday, February 6, 2015, In : Men's Health 

Sex-induced headaches are a fairly rare occurrence; many men go through life without experiencing a single instance of this annoyance and so don’t need to recognize the signs associated with them. However, they do occur, and for some men they occur frequently, so having information on the subject is not a bad idea. Although the headache is not directly related to penis health, its association with sexual activity makes it worth considering as part of a man’s general sexual health mainten...


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Sexual Dysfunction - Conditions with Psychological Causes

Posted by John Dugan on Thursday, February 5, 2015, In : Men's Health 

There are several causes of sexual dysfunction in men, the many symptoms of which include lack of desire, inability to orgasm, delayed orgasm, premature ejaculation and inability to become erect. Often, the cause is physical in nature; a host of underlying health conditions can negatively impact the penis’s ability to do its thing. Doctors generally seek out a physical source for sexual dysfunction first. If none is identified, they will likely begin considering potential psychological iss...


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Dry Penis Problems? Two Ingredients to Seek Out in a Lotion

Posted by John Dugan on Wednesday, February 4, 2015, In : Men's Health 

Dry skin is the bane of many a man’s existence, particularly during the cold winter months. The dry air saps moisture from the skin, and a man finds no refuge in the comfort of his heated home, vehicle or office, as artificial heat dries the skin out as well. For most parts of the body, a quality lotion, found at any grocery store, will likely suffice. But when a dry penis is the issue, special precautions should be taken. Lotions and creams designed for the rest of the body may irritate d...


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Anti-Valentine’s Day – Hilarious Gifts for Lovers

Posted by John Dugan on Tuesday, February 3, 2015, In : Men's Health 

Ah, Valentine's Day, a day of romance. A day of tenderness. A day of -- BARF! V-Day has spawned what has perhaps become an equally celebrated holiday: anti-Valentine's Day. Contrary to what many smitten kittens may think, anti-Valentine's day is not a "celebration" reserved for bitter and lonely souls; many people in romantic relationships shun the Hallmark holiday together with their partners. Some men may find that the ticket to some hot loving this February (and therefore better penis hea...


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Erectile Dysfunction – Is Obesity the Source?

Posted by John Dugan on Monday, February 2, 2015, In : Men's Health 

Having trouble in the bedroom? Some men find that they suffer a loss of desire at some point, or, despite their urges, they simply can no longer perform how they used to, or even at all. Sexual health is important both for penis care and overall well-being; an inability to achieve erection and/or orgasm, typical symptoms of erectile dysfunction, can have a significant impact on a man’s general health as well as on his relationships.

It’s wise to ask oneself whether weight might be the ...


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The Fat Penis - How Important is Girth?

Posted by John Dugan on Sunday, February 1, 2015, In : Men's Health 

It’s no secret that penis length is a huge obsession with many men, but girth is also a topic of concern: Is it okay to have a fat penis? Of course, the size and shape of the tool doesn’t make a difference in the crucial area of penis health, but does a fat penis have an impact on how a woman views a man?

Studies are inconclusive.

Sex studies look at many areas of sexual interaction and satisfaction, but there does not seem to be a definitive scientific answer to the question of what...


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Sex Tips - Making the Bedroom More Intimate

Posted by John Dugan on Saturday, January 31, 2015, In : Men's Health 

Even the most confident Casanova occasionally likes a few sex tips to help keep him at the top of his game in the bedroom. So often such sex tips revolve around areas of skill or of penis health, but there are other areas that can impact sexual satisfaction as well. Not surprisingly, one of these is the physical area where so much erotic activity is played out: the bedroom.

Location

As real estate agents know, location is everything - and it certainly can be a factor in how well an eroti...


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Penis Odor = Date Disaster - Bringing It Under Control

Posted by John Dugan on Friday, January 30, 2015, In : Men's Health 

Every guy has experienced a date disaster at some time or another, but for a man with out-of-control penis odor, this can be a regular (and frustrating) occurrence. One of the advantages of practicing proper penis care is that it can help bring rank penis odor under control; however, in order to bring about this desired result, a man needs to know what steps to take.

Why is one’s penis so aromatic?

It’s not really a surprise that a man’s organ should possess a certain aroma; indeed...


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Valentine’s Day Gifts with Some Heat - Sex Toys for Couples

Posted by John Dugan on Wednesday, January 28, 2015, In : Men's Health 

Valentine’s Day is right around the corner, and those with a special someone are likely trying to figure out a clever gift. Funny or serious? Romantic or raunchy? A man’s decision should be informed by what he knows about his lover - what he or she is comfortable with, what he or she likes and doesn’t. For some men, Valentine’s Day is the perfect time to buy both their lovers and themselves a little gift from an adult store. Below, a man will find some smart options to consider when ...


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Penis Bumps – When Not to be Concerned

Posted by John Dugan on Tuesday, January 27, 2015, In : Men's Health 

One or more bumps on the penis are bound to cause a man concern, whether they’ve always been there or appeared suddenly. Generally, if penis bumps appear all of a sudden, it’s a good idea to get checked out; they could indicate a sexually transmitted infection or some other cause of poor penis health. However, not all bumps pose a health risk or are contagious. Below, men can learn about three types of penis bumps that are harmless.

Pearly Penile Papules

It is estimated that approxim...


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Masturbation Tips - Do’s and Don’ts for Maximum Pleasure

Posted by John Dugan on Friday, January 9, 2015, In : Men's Health 

When it comes to masturbation, there’s no magic number that captures the ideal frequency for health and sexual well-being. Cranking the rod is certainly good for it - when it comes to erectile function, the rule is generally "use it or lose it." Not all masturbation techniques are healthy, however, and some can just get old. For optimal sexual function and penis health, men should consider the following four masturbation tips.

1) Avoid the death grip. Squeezing real hard and going to to...


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Penis Odor – Help! What’s That Smell, and How Can I Get Rid Of It?

Posted by John Dugan on Wednesday, January 7, 2015, In : Men's Health 

It is common to hear from men (or their significant others) who have concerns about penis odor. We are not talking about that manly, sweaty smell that develops after a vigorous workout or a long day at work on the construction site; we are talking about an unmistakable, fishy, dank aroma that can only come from one place. A smelly penis is embarrassing for the owner of the tool, and it can be a big turnoff for a romantic partner - and sometimes, no matter how much care a guy takes with his h...


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Penile Health and Function – Stepping It Up in the New Year

Posted by John Dugan on Tuesday, January 6, 2015, In : Men's Health 

With the holiday whirlwind finally almost over, it is natural for people to take stock and to begin to make resolutions for the coming year to improve all aspects of their lives, from their careers to their relationships to their health. For men, renewed efforts for better penis care should be an important consideration in this process, since maintaining adequate penile health is essential to both their physical and their emotional well-being, as well as their partner relationships. The foll...


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Sex Quiz - What Things Should Men Know?

Posted by John Dugan on Saturday, January 3, 2015, In : Men's Health 

Most men learn about sex from their parents. They get the lowdown on the so-called birds and bees when they're in adolescence, and sometimes, those sex conversations are uncomfortable. Kids don't like to hear about things like this from adults, and that means many boys simply pretend to listen while their parents talk. In addition, parents don’t know everything. As a result, it's not that unusual for men to know very little about sex and how it works. And sometimes, that ignorance leads to...


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Delayed Ejaculation – Causes and Treatments

Posted by John Dugan on Friday, January 2, 2015, In : Men's Health 

For some men, the idea of "going all night" - or even lasting beyond five or ten minutes - seems like a dream. However, delayed ejaculation can be a real problem for some men (and their partners); it can also indicate an underlying health condition. There are several different ways in which delayed ejaculation can manifest, with some men completely unable to release and others needing more than 30 minutes of stimulation in order to do so. Determining what penis care steps will successfully h...


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Penis Abnormalities - Less Common than One Might Think

Posted by John Dugan on Friday, December 26, 2014, In : Men's Health 

Many men fear they have a "weird" penis. Whether concerned about size, shape or a slight curve this way or that, it’s hard to find a man who is 100% comfortable with what he’s packing. The vast majority of men have nothing to worry about, either in terms of sexual ability or overall penis health, as perceived abnormalities are often actually perfectly normal, or at least not harmful. However, there are some anomalies that can negatively impact penile, urinary and sexual health. Unless a ...


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Semen Leakage – Penis Health Crisis or No Big Deal?

Posted by John Dugan on Wednesday, December 17, 2014, In : Men's Health 

Semen leakage can be inconvenient, embarrassing and downright worrisome, especially when it happens outside of a sexual encounter. Learn more about the potential causes of this occurrence, as well as some useful guidelines for maintaining good penis health.

What is seminal leakage?

As the term implies, seminal leakage simply refers to semen leaking from the penis. This usually occurs during sexual arousal, and in most cases, it is not a sign of anything wrong. However, some types of peni...


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Fascinating Penis Injuries to Avoid at All Costs

Posted by John Dugan on Tuesday, December 16, 2014, In : Men's Health 

Most men learn from a young age that all penis injuries can be agonizing, and most go to great lengths to engage in proper penis care in order to avoid trauma to the boys downstairs - and with good reason. While most injuries to the male tissue are relatively minor, some can lead to long-term problems such as infertility or even deformity. Here are just some of the nightmare-inducing problems that men can only hope they never encounter.

1) Trapped penis - also known as invaginated penis, i...


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Men’s Sexual Health – Why Anxiety May Lead to Performance Issues

Posted by John Dugan on Tuesday, December 16, 2014, In : Men's Health 

Over the past several decades, medical research has resulted in increased understanding of mood disorders such as anxiety and depression, and this greater awareness has led to effective treatments that can help millions of men and women lead happier, more fulfilling lives. However, in spite of these advances, many men and women still suffer from the effects of anxiety, often because they do not realize that they have a treatable condition, or because they are too ashamed or embarrassed to se...


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Penis Health Hazard – Too Much Exercise Leads to Overtraining Syndrome

Posted by John Dugan on Thursday, December 11, 2014, In : Men's Health 

Generally, when body image is discussed, the conversation centers on women. There is good reason for this; women are disproportionately affected by media images and messages concerning what body type is "ideal," and their bodies are more frequently and obviously objectified. However, this should not lead men to think they’re in the clear. Society presents an "ideal" male body type as well, characterized by bulging muscles and a V-shaped torso. Some men struggle to attain to this ideal, hit...


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Penile Bruising – A Guide to Injuries and Conditions

Posted by John Dugan on Wednesday, December 10, 2014, In : Men's Health 

The penis is a closely guarded treasure; most men take great pains to avoid any sort of injury to the delicate equipment. But bumps and bruises are a part of life, and even the best-protected member is likely to run into a solid object - a misplaced knee or football, or even a partner’s body - from time to time. The resulting penile bruising and pain can be alarming, and for good reason: A serious penis injury can cause disfiguration and even loss of function if not treated properly. Fortu...


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Jock Itch Prevention – 5 Steps

Posted by John Dugan on Sunday, December 7, 2014, In : Men's Health 

For some men, jock itch is a highly annoying phenomenon that won’t stay away. Men who do manual labor, work out or play sports are particularly susceptible to this itchy penis rash; learning how to treat and prevent it is a must for all active men, or those simply prone to sweating profusely. The following provides information on jock itch along with the penis care steps required to keep it from recurring.

What is Jock Itch?

Jock itch is caused by the overgrowth of the tinea cruris fun...


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Sore Penis Skin – When Urinary Incontinence is to Blame

Posted by John Dugan on Saturday, December 6, 2014, In : Men's Health 

Urinary incontinence is most frequently associated with aging. However, while it is more common in older men, younger males may also experience dribbling and leakage for a variety of reasons. This is not only uncomfortable and embarrassing in itself - it can also lead to additional problems like sore penis skin. The right approach to penis care can help to alleviate penile soreness and irritation.

What is urinary incontinence?

Simply put, urinary incontinence is the accidental leakage of...


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Dry Penis Skin – 4 Care Steps

Posted by John Dugan on Thursday, December 4, 2014, In : Men's Health 

Dry skin on any part of the body is a real pain; it itches, cracks and sometimes even bleeds. On top of all that, it feels unpleasant to the touch. While unwanted anywhere, dry penis skin is of particular concern for men. Cracked, flaky skin on the member inhibits the pleasure of solo stroking and partner play, along with leaving the prize tool susceptible to odors and infections as cracks provide lodging zones for bacteria and odor-causing fluids. There are steps men can take to protect the...


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Better Sex through Exercise – The Orgasmic Power of Kegels

Posted by John Dugan on Wednesday, December 3, 2014, In : Men's Health 

We’ve all seen those infomercials pushing the next hottest piece of exercise equipment guaranteed to tone, tighten, drop 10 pounds and 10 inches in 10 days; occasionally, we even buy into them. Why? Because everyone wants results, and they want them fast. Unfortunately, there are very few things in life that really are that simple. Most good things take time, commitment and a multi-faceted strategy to see the results one wants. However, when it comes to better sex for men, there really is ...


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Dry Penis Relief – the Healing Benefits of Shea Butter

Posted by John Dugan on Tuesday, December 2, 2014, In : Men's Health 

Shea butter is widely known for its healing properties. While it has been used for millennia by native cultures for healing and soothing damaged skin, its beneficial properties have been increasingly recognized by dermatologists and skin care experts, and it is now used as a primary ingredient in many skin care and cosmetic products. In spite of its popularity, though, few men realize that Shea butter can be especially effective when it comes to penis care - in particular, for treating commo...


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Scaly Penis Skin – Causes, Treatments and Hints for Healing

Posted by John Dugan on Wednesday, November 26, 2014, In : Men's Health 

Skin-related conditions are not only uncomfortable; they can also be embarrassing, and people who have problem skin often feel socially isolated. Men with flaky, scaly penis skin may be especially affected, even when the condition is not contagious, because the associated itching and discomfort, not to mention the aesthetic issues related to unhealthy-looking skin, can interfere with their ability to connect with a partner and enjoy normal sexual relations. Fortunately, most conditions that ...


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Public Erections – How to Hide the Bulge

Posted by John Dugan on Wednesday, November 26, 2014, In : Men's Health 

It’s happened to nearly every man: He’s innocently strolling along the street, sitting in class or hanging with a group of friends when, suddenly, his pecker perks up. Public erections can occur from a sensual thought, a stimulating object or person in a man’s visual field or just plain out of nowhere. Men can seek solace in the fact that frequent erections are a sign of good penis health; however, they’re also a phenomenon that requires management techniques when in public. The foll...


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Foreskin Problems? Here’s How to Help

Posted by John Dugan on Thursday, November 20, 2014, In : Men's Health 

The foreskin is a vital part of the equipment for uncircumcised men; it protects the delicate tissue underneath, provides incredible sensations and helps to ease the way during masturbation and partner sex. But when foreskin problems develop, they can cause serious pain, not to mention embarrassment, and they can sideline a guy for days or even weeks if they are not treated properly. Fortunately, men can avoid many of these issues by following some simple penis care rules.

What are some co...


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Penis Bumps – 4 Contagious Causes

Posted by John Dugan on Thursday, November 20, 2014, In : Men's Health 

The words "penis bumps" strike fear into the heart of any man, and for good reason. While sometimes the cause is simply contact with an irritant or a lack of proper hygiene, a rash in the region may also indicate an infection that not only bothers the man affected, but can be passed onto partners. Whenever a rash appears on or around the penis, a man should have it diagnosed by a medical professional and refrain from sexual contact until the cause is known. Proper diagnosis and treatment is ...


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Penis Pain and Burning – Could it Be a UTI?

Posted by John Dugan on Wednesday, November 19, 2014, In : Men's Health 

Although it is fairly common for women to develop urinary tract infections (UTIs), they are relatively uncommon in men, and they are generally considered to be more serious. Men who experience penis pain and burning when urinating, especially when accompanied by symptoms such as fever, chills, backache and/or abdominal pain, should visit their doctors for testing and treatment. Understanding the causes and risk factors, as well as taking the proper approach to penis care, can help men avoid ...


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Male Sexual Performance and Obesity –Dropping Those Extra Pounds Can Make a Difference

Posted by John Dugan on Monday, November 17, 2014, In : Men's Health 

These days, there is a proliferation of mixed messages when it comes to body weight, body image and obesity. On the one hand, medical articles refer to the obesity "epidemic" and issue dire warnings about the consequences of carrying too much body fat; at the same time, images of lean and fit bodies are idealized in popular media. On the other hand, men and women are being told to embrace their bodies even if they do not live up to this ideal, and "fat-shaming" is becoming something of a car...


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Normal Penis or Not? Common Questions about the Male Anatomy Answered

Posted by John Dugan on Sunday, November 16, 2014, In : Men's Health 

While guys may try their best to appear confident and self-assured, many of them (if not all) have some deep-seated concerns and anxieties about their penises. In fact, in many men, these concerns can become something of an obsession, which may damage their confidence and even prevent them from developing intimate relationships. Being informed about the male anatomy can eliminate some of the worries about whether or not a man has a normal penis and help him to take charge of his penis health...


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Types of Condoms – Pros, Cons and Proper Use

Posted by John Dugan on Saturday, November 15, 2014, In : Men's Health 

Men have a lot to love about their penises; the organ provides them with immense pleasure, allows them to literally connect with others and offers pleasure to their partners. Men should show their penises love by taking good care of them - using, washing and admiring them regularly. One of the most important components of penis health is safe sex, which generally involves the use of a condom. A man who thinks he’s got the protection game all figured out may be surprised to learn how many t...


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Condom Types – Sizes, Shapes and Special Features

Posted by John Dugan on Wednesday, November 12, 2014, In : Men's Health 

There’s nothing dull about safe sex, particularly when it comes to the vast selection of condom types offered by the protection market. This is good news, as safe sex is a vital component of penis health, as is a vibrant and flourishing sex life. Condoms come in different sizes and shapes, and some have special features. Some of a couple’s decision-making process about which protection to opt for will be based on safety considerations, and others on preference. This guide to the three S...


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Penile Bruising – What Causes It and How to Help

Posted by John Dugan on Wednesday, November 12, 2014, In : Men's Health 

Most active men take bumps and bruises in stride; in fact, in most cases, they might not even notice when they occur. However, when penile bruising develops, men tend to take note - a penis bruise can be disconcerting and worrisome. Fortunately, most causes of bruising on the penis are not serious, but it is helpful to know what can cause the problem and to be aware of issues that might require specialized penis care.

Some common (and less-common) sources of penile bruising are described h...


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Sexual Performance Problems and Medication – Tips for Restoring Function

Posted by John Dugan on Tuesday, November 11, 2014, In : Men's Health 

Prescription medications are often necessary for treating serious or chronic conditions, and they can be critical to a man’s overall health. However, many medications come with a host of unwanted side effects. For men, impaired sexual performance can be an especially upsetting problem, as medications can interfere with hormone production, circulation and nerve function, leading to a reduction in sexual desire and/or the ability to become aroused. While it is important to follow a treatment...


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Male Sex Drive and Depression – Help and Hope for the Flagging Libido

Posted by John Dugan on Monday, November 10, 2014, In : Men's Health 

Depression is believed to be more common in women than in men; the National Institute for Clinical Excellence reports that as many as 1 in 4 women are diagnosed with depressive symptoms at some point in their lives, while a more modest 1 male in 10 is likely to present with the symptoms of depression. However, it is believed that depression in men is underdiagnosed, partly because men are less likely to report symptoms, and partly because the symptoms in males tend to be somewhat different. ...


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Normal Penis or Not? 7 Basic Manhood Shapes

Posted by John Dugan on Saturday, November 8, 2014, In : Men's Health 

It is well-known that the average guy is preoccupied with his penis. He may spend hours every week (or even every day) wondering whether it measures up in terms of size, shape and ability to please a partner. In fact, it’s safe to say that virtually every man has wondered at some point whether he has a normal penis; for some, this concern becomes an obsession. Men who spend time worrying about every bump, curve, vein, variation in skin color and any other unusual-seeming feature of their p...


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How to Treat and Prevent Phimosis – Tight Foreskin Problem

Posted by John Dugan on Wednesday, November 5, 2014, In : Men's Health 

For most men, the foreskin is a useful part of their penile anatomy. It protects the delicate tissue underneath, promotes sensitivity and even provides natural lubrication during masturbation and sex. However, it is not uncommon for men to experience ongoing problems with this fold of flesh and nerve tissue. When a tight foreskin interferes with the ability to achieve a full erection without pain, or when it can’t be pulled back easily over the head of the penis, a condition known as phimo...


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Sexual Performance Anxiety – Causes, Symptoms and What to Do

Posted by John Dugan on Tuesday, November 4, 2014, In : Men's Health 

Sex is supposed to be exciting and pleasurable, and most men spend a great deal of time and energy seeking it out. Yet, when it comes down to the moment, it is not unusual for a guy to feel anxious and worried - will he be able to perform? Is he doing it right? Is his partner enjoying him- or herself? When these concerns turn into obtrusive thoughts that interfere constantly with a man’s ability to perform, or even cause him to avoid sex altogether, he may be experiencing sexual performanc...


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An Itchy Penis – Could it Be a Sign of Dermatitis?

Posted by John Dugan on Monday, November 3, 2014, In : Men's Health 

An itchy penis is nasty business, especially when it seems to come out of nowhere - or, worse yet, after an unplanned hookup. And when the itching is accompanied by redness, rash, inflammation and blistering, the average man is often convinced that his worst fears have been realized and he has contracted a sexually transmitted infection. For any man who is sexually active, it is certainly possible, especially if he has been a bit lax about protection. On the other hand, there are numerous ot...


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The Sore Penis and Dry Humping – Protecting the Equipment during “Outercourse”

Posted by John Dugan on Tuesday, October 28, 2014, In : Men's Health 

While getting in her pants is the ultimate goal of most guys, dry humping can be a very exciting substitute, and it can offer a safe alternative for couples who are worried about pregnancy or who are not quite ready to take the final plunge into full intimacy. On the other hand, this technique can lead to a very sore penis if it is not handled properly, so if things are getting hot and heavy, it is best to take some precautions, and to have follow-up penis care measures handy to soothe a cha...


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Lost Penis Feeling? Five Things Men May be Doing to Cause It

Posted by John Dugan on Tuesday, October 28, 2014, In : Men's Health 

Loss of penis feeling can creep up over time. A man may enjoy his own hand or the body of a partner for years before he notices that the techniques that once felt great no longer give him much pleasure. In many instances, the sensation loss may be so pronounced that he is unable to feel anything at all. This realization can be devastating, as sexual gratification is an important part of every man’s life. To make matters worse, it is often a man’s personal habits that lead to this loss of...


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Shrinking Penis? Yes, It Can Happen to Any Man

Posted by John Dugan on Monday, October 27, 2014, In : Men's Health 

With all of the importance that society - or at least the male portion of society - places on penis size, the notion that a shrinking penis might actually be a "thing" can come as an unwelcome shock. Unfortunately, there are certain issues that really can affect the length and girth of the penis. While some of these are short-lived, there are problems that can lead to more lasting shrinkage of the penile tissue; engaging in adequate penis care is a must to reduce the risk of this unwelcome p...


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Penis Numbness - How to Avoid this and Other Cycling Risks

Posted by John Dugan on Monday, October 27, 2014, In : Men's Health 

Cycling is an excellent way to stay in shape, but like all sports it comes with risks, such as sore muscles and, for men specifically, penis numbness. Of course, there are steps that men can take, from practicing proper penis care to choosing appropriate gear, to mitigate the difficulties that can get in the way of making cycling a preferred method of staying fit.

Penis numbness

Cycling is one of the best ways to get a healthy aerobic workout; for many men, however, spending a good amoun...


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Penis Size Concerns – When they Become Excessive

Posted by John Dugan on Wednesday, October 22, 2014, In : Men's Health 

It’s very common for men to be concerned about their penis size, particularly in terms of length. One study of over 52,000 male and female participants, published in the journal Psychology of Men and Masculinity, found that, while only 16% of men had penises below the average 4.5-6.1 inch erection length range, a full 45% were unhappy with their penis length and felt their members should be longer. This sense of inadequacy is, for many men, a cause of stress, but not a full-blown mental di...


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Flaky, Dry Penis Skin – Sign of an Underlying Health Problem?

Posted by John Dugan on Tuesday, October 21, 2014, In : Men's Health 

The appearance of flaky, dry penis skin is understandably upsetting to most men. In the first place, dryness can lead to considerable discomfort, and it can make sex or self-gratification painful. In the second place, it can be a source of embarrassment - what man wants to display himself to a partner when his penile skin looks more like a sloughed-off snake skin? Worse yet, in some cases, flaking penile skin indicates something more than a cosmetic issue. Certain underlying conditions can le...


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Penis Cancer – Symptoms, Risk Factors and Treatment

Posted by John Dugan on Tuesday, October 21, 2014, In : Men's Health 

Penis cancer is thankfully a rare occurrence in industrialized countries. According to the American Cancer Society, about 1,640 new cases are predicted to appear in the U.S. in 2014. However, while this represents only a minute portion of the population, the men who are affected - as well as their families - can be devastated by this potentially deadly disease. Therefore, all men should understand the risk factors, along with being on the lookout for the symptoms, as a proactive way of takin...


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Sex Tips – There’s Always Room for Improvement

Posted by John Dugan on Monday, October 20, 2014, In : Men's Health 

A good sex like is important for penis health, and some men like to think they have the best sex ever all the time. This probably isn’t the case, particularly not if a man thinks he has some "secret key" that unlocks any partner’s door to infinite pleasure. Few things can’t be improved upon, and better sex comes first with the realization that there’s always something new to learn. Men looking to improve their romantic lives, and the relationships they have with partners, should cons...


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Curved Penis – When to See a Doctor

Posted by John Dugan on Thursday, October 16, 2014, In : Men's Health 

All sorts of things are better when they're bent, including bananas, boomerangs and rainbows. The curves make these things work. But when it's a penis that bends, that's a slightly different story. In fact, sometimes a curved penis is so serious that a man needs intensive penis care measures in order to restore proper function.

While not all cases of penis bends are serious, these are just a few situations in which men should go and visit their doctors for help.

Sex is Difficult or Impos...


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Penis Myths – Know Thy Body

Posted by John Dugan on Thursday, October 16, 2014, In : Men's Health 

One of the best ways to promote penis health is for a man to know what he’s working with. There are several misconceptions that prevent men from properly caring for, using and feeling good about their equipment; this can have an impact on physical, sexual and emotional well-being. Everyone deserves to be informed about his or her body and all its glorious components, and myths about the body therefore deserve debunking. It’s time for the following penis myths to be laid to rest.

Myth #...


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Sex Myths Debunked – Shed Unrealistic Expectations for a Better Sex Life

Posted by John Dugan on Wednesday, October 15, 2014, In : Men's Health 

A vibrant sex life is important for penis health; frequent use helps keep erections strong as men age. But common misconceptions and unrealistic expectations associated with sex can leave men (along with their female partners) feeling anxious, confused and inadequate. Nothing puts a damper on the mood like mental and emotional stress. Men can, therefore, promote sexual well-being and the health of their relationships by getting the facts straight on common sex myths. Below, six such myths ar...


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Wrinkled Penis Skin – Causes, Treatments and Preventive Measures

Posted by John Dugan on Monday, October 13, 2014, In : Men's Health 

A man has plenty to worry about in terms of the health and appearance of his penis - whether it be concerns about the size and shape, preventing injuries and disease or making sure it is functioning well enough to please himself and his partners. On top of all these worries, many men - even those as young as their twenties - report anxiety about the appearance of wrinkled penis skin. Fortunately, sagging, dry penis skin is generally not a sign of poor penis health, and in many cases, men are...


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Persistent Penis Rash – Are a Guy’s Personal Habits to Blame?

Posted by John Dugan on Monday, October 13, 2014, In : Men's Health 

A penis rash can be itchy, ugly, uncomfortable and downright embarrassing, and it’s safe to say that it is never something a guy would choose to bring upon himself. Unfortunately, in many cases, that’s exactly what happens; some of the things that men habitually do can cause pretty unpleasant penis symptoms. Understanding how his personal habits can contribute to various penis health problems should be enough to make a man rethink his penile care routine. Here are just some of the things...


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Oral Sex Tips to Boost Simultaneous Satisfaction

Posted by John Dugan on Saturday, October 11, 2014, In : Men's Health 

For many couples, oral sex is an important component of intimate life. While some prefer a one-at-a-time approach, others find nothing more exciting than simultaneous oral stimulation - the famous "69" maneuver. While it seems pretty straight-forward - mouth on genitals, duh - there are certain considerations men and women can take into account to improve their mutual gratification experience, on top of practicing proper vagina and penis care. The following 69 tips can help couples make the ...


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Sex Tips – Sensual Massage for Her

Posted by John Dugan on Friday, October 10, 2014, In : Men's Health 

A thriving sex life is important for penis health, but sometimes men get a little wrapped up in their own gratification and rush into the act. One of the most important sex tips for men to heed, then, is to slow down and show a female partner some extra attention now and then. This can help to make things more balanced, and a sensual massage is a great way to do it. The following tips will help men incorporate this activity into their sex lives.

1) Don’t anticipate. Be in the moment.

A...


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Dry Penis – Winter Weather Tips

Posted by John Dugan on Thursday, October 9, 2014, In : Men's Health 

For some guys, the end of summer means an increase in sexual activity. It's the time when people tend to cuddle up together for warmth. That could mean that the penis gets more action when it's cold outside than it might ever get when the sun is blazing and the temperature is high. But winter can also be really hard on a man's body, and it's not unusual for dry penis skin to appear when the temperature dips. Thankfully, there are a number of penis care techniques that can help a man to prote...


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Penis Health – When to See a Doctor for Painful Urination

Posted by John Dugan on Thursday, October 9, 2014, In : Men's Health 

The penis can do many magical things. It can provide a man with a lot of pleasure. It can help him to please someone else. And, if combined with another body, it can even help to bring a new life into the world. But the penis does a lot of other lowly stuff, too. For example, many times during the day, it's a simple pee delivery device. While urination might not be sexy, it's an important part of everyday life. Those who can't urinate just don't survive. But there are all sorts of things tha...


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Penis Skin Care – What to do During Shower Time

Posted by John Dugan on Wednesday, October 8, 2014, In : Men's Health 

Hygiene is important for every man (or should be), and a proper hygiene routine should include a cleansing, total-body shower on a somewhat regular basis. But can the amount of time a man spends showering have any negative consequences on his skin, including his penis skin? Can his bathing regimen have a negative impact on penis health? The following explains it all.

How often?

Although it used to be a given that most men should shower every day, there is now considerable debate as to ho...


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Itchy Penile Skin? Understanding Lichen Planus

Posted by John Dugan on Tuesday, October 7, 2014, In : Men's Health 

Itchy penile skin can occur for many different reasons. Sensitivities to fabrics or personal care products, sweating, sub-par hygiene and even cold weather can all contribute to itching and discomfort below the belt. In most cases, some minor adjustments to a man’s personal care routine can resolve the issue quickly, but certain conditions can cause penile itching that is so severe it affects his overall quality of life. Men who are affected by serious, chronic itching may have a condition...


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Dry Penile Skin – Why it Matters More Than Most Men Think

Posted by John Dugan on Tuesday, October 7, 2014, In : Men's Health 

Dry penile skin can be itchy, and a close-up view of a parched and papery penis may not be especially appealing. But most men would not consider this more than an inconvenience - and certainly not a sign of poor penis health. The truth is that the skin is the body’s first line of defense against many different diseases, and when it is not in good shape, it can either indicate that an underlying health problem is present or increase the likelihood of developing problems. Here are a few of t...


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Itchy Penis? How to Manage Pubic Lice

Posted by John Dugan on Monday, October 6, 2014, In : Men's Health 

Guys are familiar with the itchy penis formula, which is basically this: The intensity of an itch in the crotch increases in direct proportion to the severity of the situation in which a guy finds himself. Even with a healthy penis, there's going to be an occasional need for some light "social scratching," which can be handled with relative ease and discretion. But when pubic lice enter the picture, a guy is going to have a hard time keeping his hands off his crotch; more importantly, he's g...


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Erect Penis – How to Hide it in Public

Posted by John Dugan on Wednesday, October 1, 2014, In : Men's Health 

It's happened to every man out there. One moment, the penis is limp and still, hidden safely within the confines of clothing. But then something (or someone) interesting comes along, and the little guy decides to rise to the occasion. An erect penis in public is not what any man wants. When it happens, it's embarrassing. That's especially true when men aren't sure what to do about the bulge down there. This quiz will provide some tips and tricks guys can use when that creeping begins to take...


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Dry Penile Skin? Here’s What Your Body May Be Missing

Posted by John Dugan on Tuesday, September 30, 2014,

Dry penile skin is more than just a minor cosmetic problem - it can cause discomfort and embarrassment, and it can even impair a man’s ability to perform well, not to mention making the tissue more susceptible to infection. Some of the causes of a dry, itchy penis may be surprising, and addressing them is an important aspect of penis care. Here are just some of the things a man may be missing in his diet and other daily habits that can damage his penile health.

1) Vitamin A. This fat-so...


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Sex Enhancement through Better Health – 5 Lifestyle Issues that Impact Performance

Posted by John Dugan on Tuesday, September 30, 2014, In : Men's Health 

A man’s prowess in the bedroom is not just a matter of sensual pleasure; it is an important part of his identity and his self-esteem. When his level of performance falters, a man can become frustrated and discouraged, and this can take a serious toll on his emotional wellbeing, not to mention his quality of life. As such, it is not surprising that vast numbers of men turn to the countless sex enhancement products and procedures that are available - whether medications, devices or even surg...


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Lost Penis Sensation? Three Penile Care Steps You Might Be Missing

Posted by John Dugan on Monday, September 29, 2014, In : Men's Health 

The vast majority of men report that they have reduced penis sensation over time - and not just older men; even guys in their late teens and early twenties often complain that things just don’t feel as good as they used to. Given the prevalence of the problem, it may seem inevitable. Some men may resign themselves to a future without hope of the pleasurable sensations they once enjoyed. What these men should realize is that they could be missing out on some important aspects of penis care ...


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Circumcised Penis in Adulthood– 6 Reasons for Going Under the Knife

Posted by John Dugan on Monday, September 29, 2014, In : Men's Health 

Circumcision is a touchy subject, to be sure, but there are some penis care issues that this surgery can address. These are just a few of the common concerns men cite when they're asked why they'd choose to go under the knife to obtain a circumcised penis.

1) Persistent Odor

The foreskin works a little like a wrapper, protecting the glans (head) of the penis from contact with rough surfaces. But as that glans is nestled inside its shell, it's shedding skin cells and emitting all sorts of...


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Masturbation Techniques for Exciting New Experiences

Posted by John Dugan on Saturday, September 27, 2014, In : Men's Health 

Few men are bored with masturbation, and that’s a good thing - frequent use of the tool is beneficial to penis health. Regular erections supply the penis with plenty of fresh blood flow, which delivers nutrients and oxygen to the smooth muscles within the organ. But contentment with one’s solo routine is no reason to avoid new experiences. Just as learning new positions can spice up an already fantastic sex life, trying out inventive self-stimulation techniques can open men up to a new w...


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Penis Pimples – One Man Shares his Advice

Posted by John Dugan on Thursday, September 25, 2014, In : Men's Health 

Stop a guy on the street and ask about his penis, and the police are likely to get involved. But ask any adult about pimples, and most can tell a story involving a big day, a red blotch and a lot of embarrassment. Pimples are just part of growing up, and they happen to almost everyone. Most people aren't shy about discussing them. Pimples on the penis, however, are an entirely different matter. First off, they're not something people feel comfortable talking about. And secondly, it's hard to...


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Penis Healing – The Role Vitamins Play

Posted by John Dugan on Thursday, September 25, 2014, In : Men's Health 

For men with a sore member, penis healing is important. After all, when they're hurting, men shouldn't have sex. Who wants to miss out on that, right? As a result, it's not at all uncommon for wounded men to take their medications, change their bandages, wash properly and take any other penis care steps that might speed up the healing process. But if sore guys aren't paying attention to the vitamins they're giving (or not giving) their bodies, they could be missing out on all sorts of benefi...


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Penis Health and Vitamin A – A Bro's Good Friend

Posted by John Dugan on Wednesday, September 24, 2014, In : Men's Health 

Every guy knows that it's crucial to his health to get the proper amount of vitamins, but not every guy knows what those vitamins do. Take vitamin A, for example. How much does the average guy know about this vitamin? Or how he can make sure he gets enough of it? Or what benefits (if any) it has for penis health? For most guys, vitamin A is nothing more than something they heard about long ago, maybe in a high school health class or when trying to score a date with that leggy nutritionist.

...
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How to Identify Causes of Penis Spots, Lumps and Rashes

Posted by John Dugan on Tuesday, September 23, 2014, In : Men's Health 

Men tend to react with horror to any sign of abnormality of the penile skin - a natural response, given that penis spots and lesions can sometimes indicate serious issues. Fortunately, many of the problems that affect the male equipment are fairly routine and can be easily handled with medications, while others require no treatment at all. The following list of common penile issues can help men to better understand the care that is needed to manage their penis health.

- Groups of bumps or ...


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Sex Drive and Stress – The Effects of Emotional Disorders on Penile Health

Posted by John Dugan on Tuesday, September 23, 2014, In : Men's Health 

After a long day at work, dealing with the stress of deadlines, bosses, co-workers and the relentless need to get ahead, what better way to relax than to come home and enjoy a romantic evening with a partner? It sounds like the perfect plan, but as most men know, all of that psychological stress can take its toll on their sex drive, making intimacy seem more like a chore than a pleasure. Stress can affect a man’s sex life, and even his penis health, in a variety of ways. Understanding thes...


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Foreskin Problems and Treatments – Caring for an Uncircumcised Penis

Posted by John Dugan on Monday, September 22, 2014, In : Men's Health 

The foreskin, or prepuce, is more than just an extra flap of skin. It consists of highly specialized tissue that protects the glans (head) of the penis underneath; it also contains a great deal of sensory tissue that provides pleasurable sensation, and it acts as a natural lubricant for the penile skin. In the past, this skin was often removed from male infants through circumcision - often for religious reasons or tradition, but also because it was believed to be healthier for the child. Now...


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Odd Penile Disorders – Causes, Symptoms and Treatment

Posted by John Dugan on Sunday, September 21, 2014, In : Men's Health 

The penis is a delicate and highly specialized tool, and as such, it is prone to numerous problems, ranging from loss of function to contagious diseases to various skin-related issues. For the average man, these problems can be embarrassing and uncomfortable, and when his bedroom performance is affected, they can even impact his quality of life. On the other hand, most men would prefer any of these routine problems to the unusual penile disorders that are described here. Read on to find out ...


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Dry Penis Triage – Narrowing Down the Cause of that Itchy, Parched Skin

Posted by John Dugan on Saturday, September 20, 2014, In : Men's Health 

A healthy penis with smooth, supple skin is extraordinarily sensual, but when the skin becomes dry, flaky, scaly or sore, it can be a source of misery. In most cases, surface issues like dryness and itching can be easily managed, but in order to take appropriate steps to restore optimum penis health, it is necessary to first know the cause of a dry penis. The accompanying symptoms described below can help men pinpoint the underlying cause of dryness and discomfort.

1) Dry penis with red, s...


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Penis Health in the Locker Room

Posted by John Dugan on Thursday, September 18, 2014, In : Men's Health 

There's nothing quite as bracing as a great workout at the gym, especially when it's followed by a little time in the sauna and a refreshing cold shower. Physical fitness is a worthy and admirable goal, but it's good to remember that penis health can sometimes be impacted by those visits to the locker room. A few small steps can help a guy take proper care of his junk and ensure that his favorite organ comes out of the gym as fit as the rest of him.

It's about hygiene.

Locker rooms are a...


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Penis Health – Why Too Much Cleaning Could be Bad for the Manhood

Posted by John Dugan on Tuesday, September 16, 2014, In : Men's Health 

"Cleanliness is next to godliness." That's something that grandmothers have been saying for generations, and if they're talking about cars or houses, they're probably right. But does this same phrase apply to the penis? That's debatable. In fact, men who try too hard to keep the boys downstairs clean may actually be damaging their penis health. Here's why.

Sensitive, Fragile Cells

There are two ways to thoroughly wash a body part: scrubbing and medicating. Both can be really bad for sens...


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Bent Penis – Great Sex Positions

Posted by John Dugan on Monday, September 15, 2014,

Men with a curve might think that their bodies are somehow defective or unlovable. After all, few men who work in pornography have a bent penis, and few works of art portray men with tools that look like bananas. Rods just seem to look "right" when they're straight. However, a slight curve really shouldn't hinder penis health. It might be a touch unsightly in some people’s opinion, but that bend could also be put to great use during sex, stimulating a female partner in all the right places...


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The Penis Bump That Sounds Serious but Isn’t –Understanding Lymphoceles

Posted by John Dugan on Sunday, September 14, 2014, In : Men's Health 

Some penis bumps are dangerous. Cysts that appear in response to a herpes infection can infect other people, for example, while lumps that arise due to certain strains of the human papilloma virus can cause cancerous changes in some men. So it's not surprising that all guys respond with panic when they see a penis bump pop up on their tools. It's also not too shocking that men often look for penis care solutions for any kind of swelling that takes hold below. But there's one type of lump tha...


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Small Penis? Choose these Sex Positions for Better Contact

Posted by John Dugan on Saturday, September 13, 2014, In : Men's Health 

Frequent sexual stimulation is an important component of penis health, and, while solo play can be plenty of fun, most men prefer to get a good chunk of their pumping time in with a partner. Men who are less endowed down there are often concerned that they won’t be able to bring their partners all the way to Pleasuretown. However, their minds may be put at ease when they hear that the first few inches of the vagina are the most sensitive, and the magical G-spot is usually about 3 inches i...


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Bondage Tips and Information for Beginners

Posted by John Dugan on Saturday, September 13, 2014, In : Men's Health 

Most men are psyched to learn that pumping frequently is a vital component of penis health, and they generally like to get most of their exercise with a partner. While standard sex is enough to get the blood flowing to the loins for many couples, some people like to mix things up. One kinky option partners might consider is bondage, a sex practice in which one partner is physically restrained in some way. There are a few things beginners would do well to know before breaking out the chains. ...


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Penis Care -- 5 Tips for Optimal Health

Posted by John Dugan on Tuesday, September 9, 2014, In : Men's Health 

Men might not think of penis care as an art. Instead, they might think of it as a chore or an obligation. That's understandable, but in reality, taking care of this vital organ in a way that's both easy and helpful really does take a little bit of creativity. If it's done right, it could even start to resemble an art form.

Here are just a few tips that might be helpful for men who have current penis care techniques that fall short.

Wash Regularly

Life can get hectic, and some men get s...


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Penis Irritation – What It Is and What to Do About It

Posted by John Dugan on Tuesday, September 9, 2014, In : Men's Health 

The nerve endings in the penis can do great things. When a man is having sex with a partner, the nerves give him no shortage of pleasure. And when he's having a little private time, they can fire off signals of stimulation, too. But sometimes those nerve endings need to send a completely different message. Sometimes, they need to inform a guy about an urgent need for extra penis care.

When the nerve endings send signals of pain, penis irritation is the likely culprit. It's uncomfortable, b...


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The Penis Care Routine of a Pro

Posted by John Dugan on Monday, September 8, 2014, In : Men's Health 

Most guys learn about penis care from their parents. They find out how to keep things clean, they learn when they should see a doctor for a problem and they figure out how to use protective sports gear to keep tissues safe when they're on the court or field.

All of this is good information, to be sure, but it doesn't really help men to understand what they'll need to do in order to keep penile tissues looking and feeling their best. The information men get from parents might not help them ...


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Itchy Penis Quiz – What Causes the Tingle?

Posted by John Dugan on Monday, September 8, 2014, In : Men's Health 

An itch on any part of the human body can be uncomfortable. But when it's an itch in the pants, it's almost unbearable. In fact, men with itchy penis concerns are likely far too distracted to think clearly. But they should be thinking, because many of these itches are caused by conditions that will go away with the right penis care.

This quiz contains a list of itching symptoms, along with the conditions that typically cause the discomfort. Men can use it to find out a little more about wh...


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Sore, Red Penis and No Clear Cause? Understanding Male Genital Dysaesthesia

Posted by John Dugan on Sunday, September 7, 2014, In : Men's Health 

A sore, red penis is not an unusual occurrence. Men tend to put their equipment to hard use, and issues like friction, chafing, sensitive skin reactions and a host of other dermatological ailments can lead to redness and penile pain. In most cases, these problems can be easily identified and treated; but what happens when there is no clear cause, and even the most diligent efforts at penis care are ineffective?

Chronic penile pain can significantly damage a man’s enjoyment of sex, his se...


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Weak Erections – 6 Natural Ways to Stiffen Up

Posted by John Dugan on Friday, September 5, 2014, In : Men's Health 

The causes of weak erections range from lifestyle choices to serious underlying health conditions. Before running to the doctor for a prescription of Viagra, it’s a good idea for a man to think about what he can do to more proactively deal with erectile problems. There are several natural, healthy steps a man can take to strengthen his stiffies and improve overall penis health. Men can incorporate the following changes into their daily routines for optimal erectile function.

1) Do kegels...


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Sex Positions – 6 New Ways to Please a Lover

Posted by John Dugan on Wednesday, September 3, 2014, In : Men's Health 

Whether things are getting a little stale in the bedroom or a man is just looking for new experiences, experimenting with sex positions can be a real treat. One of the nicer things a man can do for his lover, aside from following a penis care regimen that keeps the rod smooth and supple, is to surprise her with some tantalizing new tricks. The following sex positions have unique benefits for both partners and can contribute to a more exciting sex life.

1) Coital Alignment Technique (CAT)

...
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Dry, Itchy Penis – A Symptom of Diabetes?

Posted by John Dugan on Tuesday, September 2, 2014, In : Men's Health 

A dry, itchy penis can be caused by many different problems, ranging from dry skin to allergies to heart disease. Most cases of penile itching and dryness are easily dealt with and temporary, but men who have chronically dry, itchy skin may need to look deeper for a solution. Ongoing health issues such as psoriasis, eczema and even diabetes can cause these, as well as other, skin issues that may affect the penis. Since psoriasis and eczema are already fairly well-known for causing skin probl...


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Sore Penis Emergency – 5 Mistakes That Can Damage the Equipment

Posted by John Dugan on Monday, September 1, 2014, In : Men's Health 

An accidental knee to the nuts, a poorly-timed thrust between the sheets, or a ground ball to the groin - all of these can lead to serious penile pain. A throbbing member is always a dreadful experience, but it can only add insult to injury if it is caused by something the man himself is doing wrong. Men should be alert to these five common mistakes they could be making that lead to a sore penis and even affect their long-term penis health. Some hints for soothing the soreness and avoiding i...


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Penile Odor FAQ – Causes and Solutions for a Smelly Penis

Posted by John Dugan on Monday, September 1, 2014, In : Men's Health 

Sometimes, there’s just no getting around it - no matter how hard a guy tries to keep himself clean and shower-fresh, there is an unmistakable fishy odor wafting up from his jeans. This can be an even bigger problem during the warmer months of the year, but sweat is not the only cause of a smelly penis. Men who continuously notice that funky smell - or who have had it brought to their attention by someone else - should be aware of the following causes of unpleasant penile odor, as well as ...


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Penis Health – 13 Do’s and Don’ts

Posted by John Dugan on Saturday, August 30, 2014, In : Men's Health 

A man’s behaviors and lifestyle choices can either promote or inhibit the well-being of the penis. What he does now may determine the condition of the organ later on in life. Some of the "Do’s" and "Don’ts" of penis health involve the organ directly; others are more holistic, or whole-body, approaches that indirectly impact a man’s favorite body part. Take the following advice to promote optimal penile form and function, both now and in the future.

Do work it frequently. Whether s...


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Penis Care Through Diet – 8 Foods to Eat

Posted by John Dugan on Saturday, August 30, 2014, In : Men's Health 

The topic of penis care likely invokes thoughts of proper hygiene and safe sex. While these are, of course, crucial to maintaining a healthy member, they aren’t the be-all and end-all of penis upkeep. Men can significantly impact penis health by paying more attention to what they put on their plates. Proper nutrition is important for the function of all the cells in the body and the various tissues they make up, including nerves, blood vessels, muscle and skin. This means that the conditio...


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Preventing Penis Sensitivity Loss – 5 Common-Sense Rules

Posted by John Dugan on Thursday, August 28, 2014, In : Men's Health 

Dealing with penis sensitivity loss isn't easy. Men who can't feel things as well as they used to often have to go through several treatment efforts to resolve the problem, and, sometimes, the damage is permanent. That's why prevention of sensitivity loss should be a key element of men’s penis care regimens. Here are the top five steps men can take right now to keep sensitivity loss from impacting them.

1) Don't get crazy with the decorations.

The penis is a precious tool, not a Christ...


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Penis Health and Shea Butter – Why Nature’s Oldest Remedy is Man’s Best Friend

Posted by John Dugan on Thursday, August 28, 2014, In : Men's Health 

Lathering up the penis with butter isn’t a very enticing concept. A guy who coats his rod with standard table butter, for example, isn’t likely to gain anything aside from greasy pants. Obviously, this is not a good idea. There is, however, one exception to the "No Butter on the Penis" rule: Shea butter. Penis health products that contain this ingredient offer significant benefits to the penis. Here's why.

A Rough Surface

Penile skin is subject to abuse day in and day out. Men may sc...


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Impotence - How One Man Learned to Deal With It

Posted by John Dugan on Wednesday, August 27, 2014, In : Men's Health 

Men often joke around about impotence. It's an easy thing to make fun of, and the right joke is almost certain to get a big laugh. But in reality, the inability to reach arousal is no laughing matter. In fact, it can be devastating for men, and those who are impacted might be desperate to find the right penis care methods to resolve the problem.

That's what happened to one man, who will be referred to in this article as Ben. He agreed to share his story in order to raise awareness about th...


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Penis Infections – Common Symptoms of STIs

Posted by John Dugan on Wednesday, August 27, 2014, In : Men's Health 

Men often get alarmed when things seem a little off downstairs, and for good reason. Penis health is an essential component of overall physical well-being and quality of life. A number of problems can afflict the penis over the years, from minor surface irritations that heal up on their own to penis infections that require treatment. It’s important for men to know the signs of serious problems so that they may seek out treatment early, limiting damage to their favorite organ. The following...


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Penis Pain and UTI – Causes, Solutions and Prevention

Posted by John Dugan on Tuesday, August 26, 2014,

Urinary tract infections (UTI) are the second most common type of infection in humans. While they are more common in women, men can also develop UTI. Because a UTI can cause considerable penis pain, as well as other, more serious complications, understanding what can cause it - as well as how to avoid it - is important to maintaining overall penis health.

What is a UTI? A urinary tract infection is a bacterial infection occurring in any part of the urinary system, usually caused by the e. ...


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Does Frequent Masturbation Cause Weak Erections? What the Experts Say

Posted by John Dugan on Tuesday, August 26, 2014, In : Men's Health 

One of the most common questions that sexual health professionals hear from younger men is: Does frequent masturbation cause weak erections? Many boys are told by parents or other authority figures who want to discourage this practice that masturbating is unhealthy, and men then experience a sense of shame or guilt about what is, in fact, a normal and healthy practice. There are many causes of weak erections not related to masturbation. This article discusses the physical and emotional facto...


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Penile Cancer Prevention – Lifestyle Choices for Better Penis Health

Posted by John Dugan on Monday, August 25, 2014, In : Men's Health 

Penile cancer is thankfully rare, but it can and does affect a small number of men every year. Therefore, it is important to understand the risk factors that can increase a man’s chances of developing this potentially deadly disease. The issues that are most commonly linked with penile cancer are described below, along with the appropriate penis care and lifestyle choices that can help men reduce the risk of developing cancerous tumors.

1) Human papilloma virus. Men who have been exposed...


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Avoiding Foreskin Problems through Proper Care of the Uncircumcised Penis

Posted by John Dugan on Monday, August 25, 2014, In : Men's Health 

The foreskin is a double layer of tissue made up of smooth muscle, mucus membranes, skin, nerves and blood vessels. It covers the penis in uncircumcised men and provides a layer of protection for the glans. Because it contains a large number of nerve cells, the foreskin can be very sensitive and provide a great deal of pleasure. On the other hand, when foreskin problems occur, they can be quite painful, and in some cases, they can cause lasting damage to the penis. By practicing appropriate ...


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Unusual Sex Problems – 7 Eyebrow-Raising Penis Conditions

Posted by John Dugan on Sunday, August 24, 2014, In : Men's Health 

Most guys think about penis care in terms of using protection, keeping it clean, and getting regular checkups; as long as they follow these steps, they are generally confident that the rest will take care of itself. But after reading about these 7 unusual sex problems, men may never look at the penis the same way again, or take their good health for granted.

1) Priapism. By now, everyone has heard the caution about seeking medical attention for an erection lasting longer than four hours. T...


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Spots on the Penis – Possible Causes and How They Are Treated

Posted by John Dugan on Sunday, August 24, 2014, In : Men's Health 

Spots on the penis are not always a sign of a serious condition, but they can be. Understanding what causes them and how they are treated can help men make informed decisions about their penis health. The conditions listed below are just some of the common causes. Men who develop penile rash, ulcers, or spots should see their doctor for evaluation and treatment.

1) Pimples. Acne spots can occur anywhere on the body, and unfortunately, not even the penis is immune. Pimples appear as raised ...


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Preventing Early Ejaculation – Hints for Reducing Penis Sensation

Posted by John Dugan on Saturday, August 23, 2014, In : Men's Health 

The occasional quickie can be completely satisfying, but an inability to control ejaculation on a regular basis can result in significant frustration for both partners. This makes ejaculation control an important aspect of penis care. The causes of early ejaculation are many and varied, ranging from heightened penis sensation to poor muscle control. Learning how to control the moment of climax can help men prolong their pleasure, satisfy their partners and avoid the frustrations involved in ...


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Dry, Itchy Penis? Guys May be Making These Common Hygiene Mistakes

Posted by John Dugan on Friday, August 22, 2014, In : Men's Health 

A dry, itchy penis is not just a minor nuisance; that constant urge to scratch, squirm, or plunge the junk into a bucket of ice water can be a huge distraction. After all, how many guys can concentrate on what their boss - or even the gorgeous woman in the coffee ship line - is saying when it feels like his crotch is on fire? What makes things even worse is that all of this discomfort is often caused by something the guy himself is doing - or not doing - in the process of his normal penis ca...


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Great Sex Positions for a Small Penis

Posted by John Dugan on Thursday, August 21, 2014, In : Men's Health 

Penis size can be a huge problem for men who believe they are smaller than average. For these guys, the tool is just a little too small to be impressive, and they are often desperate for a penis care method that can make it bigger. Guys like this might be looking at things the wrong way, though - just because it is small, this doesn’t mean it doesn't work; in fact, minimally endowed guys can be great in bed. They might need to do a few things differently to make the sex truly spectacular, ...


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Five Penis Health Rules for a Better Appearance and Improved Sensation

Posted by John Dugan on Wednesday, August 20, 2014, In : Penis Health 

As most men will agree, their penis is one of their most important assets, and caring for this essential equipment is a top priority. The bad news is that, aside from the need to wear a raincoat for each and every one of those steamy encounters, most men aren’t fully aware of all the important steps required to maintain optimum penis health and performance, but these guidelines for penis care can help.

1) Choose a healthy diet. Yes, may be boring to listen to yet another sermon about th...


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Problem Penis Skin – a User’s Guide to Common Penile Concerns

Posted by John Dugan on Tuesday, August 19, 2014, In : Men's Health 

When it comes to penis health, most men have some idea of the issues that impact erectile function and other, more serious penile concerns. On the other hand, when it comes to everyday issues like problems with the penis skin, guys are often at a loss, and they may feel embarrassed about talking to their doctor. It is always important to bring any concerns about penis health to the attention of a qualified medical professional, no matter how trivial they may seem on the surface. On the other...


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Penis Care Guidelines - 6 Things Men Don't Know About the Penile Anatomy

Posted by John Dugan on Tuesday, August 19, 2014, In : Men's Health 

There are a few basic facts about the penis that almost every guy knows. For example, most men are aware that rubbing this flesh feels pretty darn good. Most men also know that partner encounters without protection can expose them to unpleasant infections or unplanned pregnancy. All of this information is pretty basic, but knowing some other important facts about the penile anatomy can help men make better decisions about daily penis care. For instance:

1) Some of it is on the inside.

Ob...


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Common Penis Problems and How to Discuss Them with Your Doctor

Posted by John Dugan on Monday, August 18, 2014, In : Men's Health 

Penis problems are bad enough without having to share them with a stranger, but unfortunately, there are issues that can’t be resolved without the help of a doctor. Talking about the private parts with a medical professional can be awkward and uncomfortable, but familiarity with the common terminology for the parts of the penis, as well as common issues that can affect them, may help to get the conversation started and put a man on the road back to good penis health.

1) Foreskin . The d...


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Penis Sensation Loss – Why it Happens and How to Bring Back the Feeling

Posted by John Dugan on Sunday, August 17, 2014, In : Men's Health 

While some men struggle with an overly sensitive penis, resulting in hasty sex sessions, others experience the opposite phenomenon: reduced penis sensation. This may occur gradually over time or with a sudden onset. Depending on the level of desensitization, a man may find it difficult or impossible to become erect or achieve orgasm. Reduced sensation and other penis health issues can result in relationship problems and a lower quality of life, since sexual pleasure is a precious component o...


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Itchy Penis Causes and Treatments – Soothing Solutions for a Burning Problem

Posted by John Dugan on Sunday, August 17, 2014, In : Men's Health 

An itchy penis can be irritating, embarrassing and worrisome all at the same time. While sometimes, the solution is as simple as practicing better hygiene, at other times, an itchy penis is a sign of a health problem that requires more rigorous treatment. For both penis health and general comfort, it’s important for men to get to the root of the problem. The following are four potential causes of penis itching.

Friction: When a man goes at it hard with his partner or his hand, over time...


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Sore Penis Management - Four Alternative Erogenous Zones for Men on the Mend

Posted by John Dugan on Thursday, August 14, 2014, In : Men's Health 

The tip of the penis is typically the most sensitive part of a man's body; everybody knows that. But what happens when that particular spot is sore and in need of a little extra penis care? Can men with hurting members still experience pleasure? Experts say that they can, but they - and their partners - might need to focus on a few different hot spots in the body in order to get the release they want. These are a few good options to try.

Sensitive Neighbors

When a sore penis is healing, ...


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Penis Problems FAQ – 8 of the Most Common Penile Concerns

Posted by John Dugan on Wednesday, August 13, 2014, In : Men's Health 

Every man will encounter penis problems from time to time, and while most of these are not serious, they can be upsetting (not to mention embarrassing). While a doctor should be the ultimate source for specific questions about penis health and care, the answers to these common questions can help men understand what might be going on with their bodies and what approach might be most effective in treating the issue.

1) "When I masturbate, my foreskin and glans are swollen and sore afterwar...


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Stretch Marks on the Penis – Why Not To Worry

Posted by John Dugan on Wednesday, August 13, 2014, In : Men's Health 

Nearly every man has concerns about the appearance of his penis, whether these are related to its size, its shape, its color, or the presence of bumps, bruises or blemishes on the skin. One frequent worry is related to the appearance of stretch marks on the penis; although these striations are not harmful at all, a large proportion of men who have them are convinced that they make the penis appear unattractive. Understanding where these marks come from and how they relate to penis health can...


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Penis Pain Experiences that All Men Can Learn From – A Weekend Warrior Tells His Story

Posted by John Dugan on Tuesday, August 12, 2014, In : Men's Health 

Every man walking on the face of the Earth has, at one time or another, dealt with penis pain. That dangling piece of skin is all too easy to harm, and to be honest, sometimes it’s actually a little fun to abuse. That's what happened to this man we'll call Rod. His story might be a little cringe-worthy, but understanding the mistakes he made and the penis care steps he took to get better could allow others to avoid incredible penis pain.

A wild weekend… all alone

The problem started ...


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Erasing Fishy Penis Odor - Hints for Attacking the Problem at the Source

Posted by John Dugan on Tuesday, August 12, 2014, In : Men's Health 

Men (and their partners) often report that they have a fishy penis smell. In many cases, this odor is so strong that others in a room may notice, even without getting up close and personal. A foul odor emanating from the jeans can be caused by poor hygiene, but it can also be the result of a variety of other issues. If any of the following problems is to blame, then it may take more attention to penis care than a little extra scrubbing to eliminate the odor.

1) Balanitis. This refers to ...


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Safeguard Penis Health by Following These Five Rules

Posted by John Dugan on Monday, August 11, 2014, In : Men's Health 

Keeping a close eye on the overall condition of the penis, as well as its level of performance, can help men recognize problems in the early stages and take the appropriate steps to address them. Following these five rules for penis care can help keep the manhood functioning at its prime.

1) Keep up the hygiene. Keeping the penis clean and well-groomed is an important way to show consideration for a partner; and, for that matter, is essential to ensuring that a guy can attract a partner ...


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The Erect Penis from a Woman’s View – What She Really Thinks of His Package

Posted by John Dugan on Monday, August 11, 2014, In : Men's Health 

No matter how much swagger he has on the outside, when a guy is ready to score, he can’t help but wonder what his new and exciting partner is going to think when the pants hit the floor. While most studies show that women are generally satisfied with their partner’s penis, men are often concerned that they somehow don’t measure up. The truth is that every erect penis has its own character, from bends or curves to variations in color to oddities in shapes and size; and while a man may b...


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Penis Health through Better Nutrition – Lifestyle Choices for Better Performance

Posted by John Dugan on Sunday, August 10, 2014, In : Men's Health 

The penis is a good barometer of a man’s overall health. When the body is healthy, the member is healthy and responsive, but when something goes wrong, failing penile performance can be the first sign of an underlying health problem. By the same token, things that keep the whole body healthy can also lead to better performance, so making the right lifestyle choices can result in better penis health. In this respect, any self-care plan starts with good nutrition, so following these 5 dietar...


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Maintain Penis Health with These 7 Tips

Posted by John Dugan on Saturday, August 9, 2014, In : Men's Health 

Don’t take penis health for granted. Sure, everything may be looking and feeling good now, but that won’t always be the case if the organ isn’t given proper attention. Preventing injury, skin problems and erectile dysfunction involves a number of steps related to hygiene, inspection and safe sexual practices. The following seven tips will help men keep their tips and shafts in peak condition.

1) Be careful with those hard thrusts.

Some men and women like it rough. That’s fine, bu...


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Seven Penis Care Methods that Might Surprise Any Guy – Tips to Keep it Going Strong

Posted by John Dugan on Saturday, August 9, 2014, In : Men's Health 

The right approach to penis care goes far beyond practicing good hygiene; it’s a whole-body affair. While it’s certainly important to be kind to the organ in a direct manner, it’s equally as important to understand the indirect ways in which penile health may be promoted or inhibited. The following seven tips will help men care for their penises more thoroughly.

1) Get plenty of sleep.

Quality sleep is important for both physical and mental health overall, but it’s good for the p...


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Penis Enhancement Myths and Truths

Posted by John Dugan on Friday, August 8, 2014, In : Men's Health 

Given the level of emphasis that so many men place on the size of their penis, it is not surprising that there are dozens, if not hundreds, of products available that claim the ability to increase the length and girth of the member. Whether or not these devices, supplements, and techniques really work is a matter of heated debate, leaving men wondering about the truth of the matter. The bottom line is that men should never take these claims at face value, regardless of their seeming logic. I...


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Penis Care and the Expectant Couple - 7 Myths About Sex and Pregnancy

Posted by John Dugan on Thursday, August 7, 2014, In : Men's Health 

While women might know a lot about what will happen to their bodies as they prepare to give birth, men might be left totally in the dark. For example, they might have no idea whether or not sex is a good idea, or whether their penis could hurt the baby. Some men also wonder what penis care steps they should use to make pregnancy sex as great and as safe as it can be.

Couples with concerns about sex should talk things over with a doctor, preferably together, so they are both on the same page. I...


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Penis Sensation Loss – Possible Causes and How to Get it Back

Posted by John Dugan on Wednesday, August 6, 2014, In : Men's Health 

When a man is described as "sensitive," he may take it as an insult; most guys don’t want to be thought of as weak or touchy. But, when a man's penis is sensitive, that's an entirely different matter. After all, men who have an organ that is responsive tend to enjoy sex a little more, and they might be more likely to give their partners rides they won't forget. That's why it's so important for me to learn more about why men often lose some degree of penis sensation, and what sorts of penis...


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Red Penis Causes and How to Treat Them

Posted by John Dugan on Sunday, August 3, 2014, In : Men's Health 

Often, it’s only when something goes wrong downstairs that a man realizes it’s time to get serious about penis health. One such moment of realization occurs when a man drops his pants to find his penis a different color than when he last saw it. A red penis isn’t necessarily a sign of a serious problem, but it can be. Identifying the cause and finding effective treatment requires making note of any other symptoms that are present, along with potentially relevant behaviors and situation...


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Itchy Penis Skin and Vitamin E – The Perfect Solution

Posted by John Dugan on Friday, August 1, 2014, In : Men's Health 

Itchy penis skin can crop up for all sorts of reasons. But when the need to scratch shows up without a red rash, it's often caused by something really simple: dry skin. Thankfully, there's an effective penis care solution for men with dry skin down below - read more about how men can up their penile hygiene routine with vitamin E.

A Common Element

Skin cells can make Vitamin E, and when they do, this important element rises out of the pores and spreads across the surface of the skin. Un...


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Penis Infection Quiz – How Much Do Men Know About Penile Health?

Posted by John Dugan on Friday, August 1, 2014, In : Men's Health 

There are dozens of types of penis infections and all of them respond individually to different types of treatment. That's why it's vital for men to know about the various types of diseases that can affect their penile health, as well as the penis care steps they should take to avoid potentially serious illness.

To get started, this quiz offers a look at the most common infections that can attack the penis. Men can test their knowledge here by matching the diseases with the descriptions. A...


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A Penis Pimple Quiz for the Afflicted Manhood – Tools for Clearing the Intimate Skin

Posted by John Dugan on Wednesday, July 30, 2014, In : Men's Health 

Penis pimple panic sounds like an alliterative nightmare, but it is actual a real issue. Men who erupt in pimples, bumps or cysts down below may be frightened, worried or even angry; often, they have no idea what these bumps are, whether they are related to an infection contracted from a questionable partner, and what type of penis care is required to get rid of them.

This quiz may help. First off, it provides men with the opportunity to learn more about what penis pimples are and how they...


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Penis Health Diet - What One Man Did to Take Control of His Penile Function

Posted by John Dugan on Tuesday, July 29, 2014, In : Men's Health 

Food is the fuel that keeps the body going. Everyone knows that. But some men are opting to take control of their penis health - not to mention their overall well-being - by making better choices about the foods they eat. In the following paragraphs, a man we will call "Liam" talks about his nutritional choices and their impact on his sex life.

Weight Loss Secrets

At the moment, Liam isn't overweight at all - in fact, he seems to be in great shape. But that's because he had a hard talk w...


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Seven Penis Care Mistakes and How They Affect Penile Health

Posted by John Dugan on Tuesday, July 29, 2014, In : Men's Health 

It may come as a surprise to men who think they have their hygiene routine under control, but the wrong approach to penis care can mean unpleasant consequences for the boys downstairs. These common self-care mistakes can leave the manhood sore, throbbing, and prone to chronic skin issues and penile health concerns.

1) Not cleansing often enough. Whether a guy goes a day (or two, or three) without a shower is a matter of personal taste - some men like to be shower-fresh at all times, whil...


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Discolored Penis Skin – Causes, Risk Factors and Prevention

Posted by John Dugan on Monday, July 28, 2014, In : Men's Health 

The skin of a man’s penis rarely matches the skin on the rest of his body; in lighter-skinned men, the penile skin may be darker, while darker-skinned men may have a lighter-hued tool. In fact, in a single man, the color of the skin may be differentiated between the head and the shaft - and all of these variations are perfectly normal. However, when discolored penis skin develops, most guys are naturally alarmed and anxious to find the cause. In most cases, penile discoloration is nothing ...


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Avoiding Penile Shrinkage through Lifestyle Choices and Proper Penis Care

Posted by John Dugan on Monday, July 28, 2014, In : Men's Health 

As every man knows, penis size is not static; aside from the obvious expansion that occurs during engorgement, the boys downstairs frequently change in size as a natural response to heat and cold. What many may not know is that the vast majority of men will experience some degree of penile shrinkage over time. This is not good news for any guy who is focused on his size as an important aspect of his virility; fortunately, some of the causes of shrinkage are preventable, and the right approac...


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Penis Pain Explained – Could It Be Urethritis?

Posted by John Dugan on Sunday, July 27, 2014, In : Men's Health 

The skin of the human body plays host to millions upon millions of microbes, including good and bad bacteria. Most of the time, these so-called germs maintain a balance, and they don’t cause any trouble. However, when chemical changes in the body occur, or the tissue is damaged in some way, these bacteria can cause unpleasant symptoms. For instance, when they attack the urethra, or the tube that carries urine and semen out of the body in men, an infection may develop; and the resulting pen...


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A Penis Health Routine for Every Man – One Guy Shares How he Keeps His Boys in Shape

Posted by John Dugan on Saturday, July 26, 2014, In : Men's Health 

When's the last time a guy shared his intimate penis care secrets with his buddies? Chances are, that's the kind of conversation that never happens. Most men like to keep private things private, and that means they don't yap about bathroom or bedroom stuff. Period. But sometimes, learning more about how other people stay healthy is vital. That's why we asked this man (we'll call him Mike) to outline his penis health routine. Here's what he said.

Daily Cleansing

"I work out in the morning...


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Masturbation Dos and Don'ts for Preserving Penis Sensation

Posted by John Dugan on Saturday, July 26, 2014,

On the surface, masturbation seems relatively simple. Guys who want to get a little private pleasure can just grab on and get moving. In reality, however, a few steps done the wrong way can do a lot of damage to a man's vital organ, and that could result in diminished penis health; in fact, the wrong approach can lead to loss of sensation, a problem no man wants to experience. That's why it pays to learn more about what a guy should do, and what he should avoid, when he's getting in some pri...


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Eight Sore Penis Solutions for All Occasions - How to Soothe a Throbbing Member

Posted by John Dugan on Friday, July 25, 2014, In : Men's Health 

What in the world should a man do when pain strikes down below? Often, that's a question best answered by a doctor. But these nine penis care steps can benefit men right now as they wait for an appointment time to open up. Following them could make that wait a little easier to bear.

1) Try Frozen Veggies

Men who have a penis injury can use packages of frozen vegetables like peas or corn as temporary ice packs. The small pieces of food inside contour to the shape of a man's body, and they...


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Overcoming Premature Ejaculation - Causes and Treatment Options

Posted by John Dugan on Tuesday, July 15, 2014, In : Men's Health 

Premature ejaculation is a type of sexual dysfunction wherein a man is not able to exercise control over his ejaculations, and they occur before either he or his partner is ready, and in some cases before penetration has even taken place - an issue which often leaves both partners sexually unsatisfied. Due to the embarrassing nature of the problem, few men like to talk about it. However, as Andrew Kramer, MD, an assistant professor of surgery at the university of Maryland Medical Center note...


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Over-masturbation Explained - The Psychological and Physical Effects

Posted by John Dugan on Tuesday, July 15, 2014, In : Men's Health 

In the past, men and boys were sternly discouraged from masturbation with dire warnings about hairy palms, blindness, impotence and infertility, to name just a few of the more commonly-cited dangers. Nowadays, it is generally accepted that masturbation is not only normal, but may have significant physiological and emotional benefits. On the other hand, the saying that there can be too much of a good thing is also true, and when it comes to over-masturbation, men can experience substantial pr...


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Causes of Penile Odor - Not Just Poor Hygiene

Posted by John Dugan on Monday, July 14, 2014, In : Men's Health 

When penile itching occurs, men can’t help but take notice - as well they should. While an itchy penis may be the result of nothing more than a sweaty groin area, some causes of itching are more complicated and require appropriate treatment. Some of the most common culprits when it comes to an itchy groin area are described here, along with the penis care tips men can use to soothe inflamed, irritated skin.

Bacterial vaginosis: This infection occurs in women who have an imbalance in thei...


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Penile Itching ABCs - From Allergies to Yeast Infection

Posted by John Dugan on Monday, July 14, 2014, In : Men's Health 

When penile itching occurs, men can’t help but take notice - as well they should. While an itchy penis may be the result of nothing more than a sweaty groin area, some causes of itching are more complicated and require appropriate treatment. Some of the most common culprits when it comes to an itchy groin area are described here, along with the penis care tips men can use to soothe inflamed, irritated skin.

Allergies: An allergy refers to an exaggerated immune system reaction to a substa...


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Eliminating Penis Bumps - One Man's Efforts to Zap Unsightly Blemishes

Posted by John Dugan on Friday, July 11, 2014, In : Men's Health 

Most men who are dealing with penis bumps suffer in silence. They surf the net, hoping to stumble across stories of other people who have symptoms that sound just like theirs, and they check their equipment hourly to see if the lumps have gotten bigger or smaller. Living with that kind of anxiety and worry is simply awful, and thankfully, one reader agreed to share his story of the feelings he had when he spotted changes on his penile skin. He also shares the penis care tips he used to get b...


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Penis Enhancement - What to Expect Before, During and After Surgery

Posted by John Dugan on Thursday, July 10, 2014, In : Men's Health 

In today’s visually-oriented society, there is a growing obsession with self-image, and increasing numbers of individuals are turning to surgical enhancement in the quest for the perfect body. Cosmetic surgery such as breast implants for women, facial sculpting and other similar procedures are familiar to most people; on the other hand, while it is less often talked about, greater numbers of men are also turning to penis enhancement to increase the length and/or girth of their member. Men ...


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Penile Injury First Aid - Urgent Care Tips for the Manhood

Posted by John Dugan on Wednesday, July 9, 2014, In : Men's Health 

No one wants to think about a penile injury, much less live through one, but there’s no getting around the fact that the average, active guy will face at least the occasional penile emergency. The most common injuries are minor, and they can often be treated at home; but some are more serious and require the care of a trained medical professional. The following checklist offers some quick first aid tips for a variety of types of penis injuries; all of these should be followed up by a trip ...


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Weird Penis Rash Symptoms and How to Wipe Them Out

Posted by John Dugan on Tuesday, July 8, 2014,

When an angry, red penis rash appears, men are likely to jump to all kinds of conclusions about where it came from, starting with the latest hookup. However, while it is natural for sexually active men to worry about STIs, there are many other conditions that can cause eruptions on the penis skin. Some weird penis skin symptoms and their treatments are described here, as well as some no-nonsense tips for better penis health.

1) A red, itchy rash spreading in a circular pattern away from a ...


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Dry Itchy Penile Skin – Could It Be an Allergy to Vaginal Fluid?

Posted by John Dugan on Monday, July 7, 2014, In : Men's Health 

It is not uncommon to hear from men - or their female partners - that they believe they have a skin allergy to a woman’s vaginal fluid; and it can be easy to understand why men who have frequent problems with dry, itchy penile skin after sex might think so. Men who have adverse reactions following intimate contact may feel frustrated or even angry and blame their condition on a partner - and this, of course, can lead to serious relationship problems. Fortunately, while there may be a real ...


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Sexual Performance and Alcohol Use - Why More is Not Always Better

Posted by John Dugan on Saturday, July 5, 2014, In : Men's Health 

The Fourth of July weekend is a big summer kick-off, setting the stage for months of backyard barbecues, lazy afternoons on the boat, camping trips, and any number of other social occasions that often involve some degree of alcohol consumption. While these events can be a great way to kick back, relax, and even meet someone new (or at least score a hookup every now and then), the amount of alcohol consumed on such occasions can have a serious impact on a man’s sexual health. Here are just ...


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Preventing Penis Skin Damage - Avoiding and Reducing Stretch Marks

Posted by John Dugan on Saturday, July 5, 2014, In : Men's Health 

Stretch marks on any part of the body are rarely welcome, as people tend to find them unattractive and embarrassing; and when they occur on the penis, they can cause particular concern for men. While it is not always possible to stretch marks, understanding why they appear may help men to avoid penis skin damage as part of their penis care routine.

Causes of Stretch Marks

It is widely understood that stretch marks on any part of the body are caused by stretching and expansion of the skin...


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Penis Vitamin Quiz - Match the Problem with the Solution

Posted by John Dugan on Friday, July 4, 2014, In : Men's Health 

It's hard to really understand the power that's inside each bottle of a penis health crème, but this quiz may help. Specific penis vitamins, minerals and emollients included in quality products are listed at the bottom of the article, with specific penis health benefits listed up top. Men can test their knowledge by trying to match the benefit with the element. Scoring information is listed at the bottom of the piece.

The Problem

A) The skin feels rough, chapped and dry, as if it's been...


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Dry Penis Skin - Could it be Eczema?

Posted by John Dugan on Friday, July 4, 2014, In : Men's Health 

As anyone who suffers from eczema can relate, this chronic skin condition can be uncomfortable or even painful and often causes a great deal of social embarrassment. For men who experience symptoms on their penis, these issues can become even more problematic, especially as the reddened, dry penis skin and accompanying rash can resemble signs of a sexually transmitted infection. Fortunately, with the right approach to penis care, men can control the worst of the symptoms. Read on for more ab...


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Overcoming Penis Numbness - A Reader Talks about His Experience

Posted by John Dugan on Thursday, July 3, 2014, In : Men's Health 

It's hard to describe just how miserable life can be for a guy who has a numb penis. The most stoic of men who never complain about anything at all can become dramatic and even hysterical when they think about living the rest of their lives with a vital body part that doesn't work as well as it should. The good news is that proper penis care can help to resolve numbness issues for many men. Often, it takes months of work in order to see real results, but those who make a commitment to gettin...


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Erect Penis Myths and Facts - Weird Truths about the Male Organ

Posted by John Dugan on Wednesday, July 2, 2014, In : Men's Health 

Most men know a thing or two about their own male organ. After all, it is the part of their body with which they undoubtedly have the most familiarity, based on long and intimate acquaintance. But even the most well-informed of men may have missed out on these myths and facts about the erect penis - some of which might even affect his choices about penis care.

1) The world’s largest erect penis - belonging to a human, at any rate - is 13.5 inches long; and the proud owner of this magnifi...


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Better Sex through Communication - One Man's Suggestions

Posted by John Dugan on Tuesday, July 1, 2014, In : Men's Health 

Couples usually exchange only a few words during sex, and most of the time, the sounds that are uttered do not mean much, beyond expressions of appreciation or pleasure. But sometimes, couples need to do more than simply grunt at one another. In many cases, they may need to get into more detailed discussion about sex-related issues. Bringing up this topic can be hard, especially if the talk is prompted by a penis care concern, but words of wisdom from a guy who's been there could help men to...


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Weird Penis Bumps and What They Mean - One Man’s Painful Experience

Posted by John Dugan on Monday, June 30, 2014, In : Men's Health 

Words like "smooth" and "hard" are often used to describe an erect penis. But what happens when the best word a man could use is "lumpy" or "bumpy"? It can be a scary thought, and that change in appearance could make a man frantic for a penis care solution that could help. It is not an uncommon experience, and one man shares his story here.

An Unwelcome Addition

This man had always been extremely proud of his penis, so seeing these spots was a bit of a shock to his system.

"I've always...


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Testicular Cancer Quiz - What Are the Signs and Symptoms?

Posted by John Dugan on Friday, June 27, 2014, In : Men's Health 

A monthly ball-check exam could help men to spot dangerous changes related to testicular cancer. However, those self-check moments only work when men know what they're looking for. While a self-exam is not a substitute for a regular penis health exam with a qualified urologist, this quiz will help men to test their knowledge and learn a little more about what they should be watching for as they probe things downstairs.

The Questions

1) True or false: Testicles change in size all the time...


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Penile Injury and Healing - Is Rest the Best Answer?

Posted by John Dugan on Thursday, June 26, 2014, In : Men's Health 

After any penile injury, it is important to visit a doctor for informed instructions on treatment and healing. In many cases, in addition to a personalized care plan, men may be tempted to ask for heavy-duty pain medications to take the edge off so that they can return to their favorite penis-related activities. However, medications like this might not be the best prescription for penis care after an injury; often, rest and recovery are required to completely heal the damaged tissue, rather ...


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Sexual Health Benefits of a Penis Health Crème That Men Can’t Afford to Miss

Posted by John Dugan on Tuesday, June 24, 2014, In : Men's Health 

Sexual health means more than just avoiding unwanted pregnancies or sexually transmitted infections; it is about a general state of well-being surrounding one’s sexuality over the course of a lifetime. A man’s sexual health can be influenced by a wide range of factors, including emotional and social as well as physiological concerns. While all of these issues need to be managed in different ways, and there is no one magic fix for problems that may come up, there are steps that men can ta...


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Want Better Sex? Here’s What Real Men Can Do Right Now

Posted by John Dugan on Monday, June 23, 2014, In : Men's Health 

Whether a man has years of practice under his belt or is just starting out on his first sexual ventures, he naturally wants every encounter to be as intense and pleasurable as possible. Unfortunately, as the more experienced man will admit, the reality is that sex is not always the soul-stirring experience it is cracked up to be. The good news is that with a few simple adjustments to their approach, most men really can enjoy better sex. By following these steps, including some serious effort...


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Penis Care and Vitamin E – 4 Solid Reasons to Use a Penile Health Crème

Posted by John Dugan on Sunday, June 22, 2014, In : Men's Health 

In general, men think about applying products to the penis for the pleasure effect - creams that heat things up, make the skin tingle or otherwise bring a man a little boost of joy. On the other hand, there are products that are highly beneficial to penis health - and ultimately, the pleasure a man can experience - that do not have such an immediate benefit. Vitamin E, an essential ingredient for proper penis care, is one such product - and here are four solid reasons why.

1) It's a Powerf...


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Overcoming Penis Injury - One Man's Story of Pain and Healing

Posted by John Dugan on Sunday, June 22, 2014, In : Men's Health 

For most men, a doctor’s exam room should be the first stop after a penis injury occurs. Even the most benign-seeming issue could be more complex than it appears on the surface, so a medical evaluation is recommended in nearly every case. On the other hand, it can also be helpful to know what other guys have gone through when it comes to penile injury - understanding what it is normal and what is not can help men talk to their doctors about the issue. One reader’s story can offer some in...


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Five Erection Killers and How to Avoid Them

Posted by John Dugan on Saturday, June 21, 2014, In : Men's Health 

It's been said that what goes up must certainly come down, and that is always true when it comes to the penis. When all of the action of sex is through and a man is ready to get back to his regularly scheduled activities, the blood that has flooded the penile chambers is released, and the firmness fades away. Unfortunately, sometimes, the erection goes away long before the penis is done with its job - a situation that is embarrassing and frustrating for all involved. Knowing the most common ...


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Penis Health Quiz - What Really Happens During a Medical Exam?

Posted by John Dugan on Friday, June 20, 2014, In : Men's Health 

Almost every man alive will need to go to the doctor for an intimate problem on occasion, and some unlucky guys will have an appointment like this on a regular basis. People who have been through an exam before will know all about what's expected and what might happen, but those who have never had any kind of exam may be anxious about what might take place.

This quiz can help. Some common questions about men’s health exams are listed at the beginning of this article, with answers at the ...


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Five Penis Pimple Questions - and Their Answers

Posted by John Dugan on Wednesday, June 18, 2014, In : Men's Health 

Lumps and bumps on the penis are best handled by a doctor. That’s a fact. But most guys want to know a little more about what's going on downstairs before they walk into a doctor's office. That way, they can get through the initial Q&A part of the exam armed with some solid knowledge.

This article will help, as it provides common penis care questions involving pimples, as well as answers to those queries. It could be a good springboard for men who are dealing with red bumps down below. ...


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Sore Penis? Here's What Men Could Be Doing Wrong

Posted by John Dugan on Wednesday, June 18, 2014, In : Men's Health 

Unfortunately, even for the most careful of men, there is no avoiding the occasional sore penis - whether it is caused by an infection, injury, or just a little too much self-love. On the other hand, with a little attention to penis care, and by avoiding some common mistakes that can result in penile injury, men can reduce their chances of ongoing pain and discomfort.

Here are some of the most prevalent causes of sore penis issues:

Mistake #1: Using the dreaded death grip. It is no secre...


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Penis Injury and Healing - A True Story

Posted by John Dugan on Tuesday, June 17, 2014, In : Men's Health 

Unless they work in the adult film industry, men often choose to keep quiet about what they do in the bedroom. It's not really considered polite to open up with the details of what happened between the sheets, and honestly, no one really wants to know. However, there are some things that happen during intimate moments that lead to the need for urgent penis care. This is one true story of a penis injury that occurred during a vigorous encounter - a cautionary tale for men that may help them a...


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Can Masturbation Damage Penile Sensitivity?

Posted by John Dugan on Tuesday, June 17, 2014, In : Men's Health 

It is not uncommon for men to experience some loss of penile sensitivity over the years, especially in those who engage in frequent and aggressive masturbation. While the right penis care measures may help men to overcome this problem, it is not always a straightforward process. The effects of masturbation on sensitivity are discussed below.

How does masturbation cause loss of penile sensitivity?

Before getting into the specifics here, it is important to point out that masturbating is a ...


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Test Your Knowledge With a Sex Quiz

Posted by John Dugan on Monday, June 16, 2014, In : Men's Health 

Most adults know at least a little bit about what sex is for and how the whole procedure works. In fact, some lucky guys might even consider themselves experts in the art of bedroom play. But how much do men really know about what happens between the sheets? This quiz may help some men to uncover the misconceptions that could lead to penis health issues, or even pregnancies, in the aftermath of sex.

Questions

1) True or false: A woman can't get pregnant if the couple has sex in the water...


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Penis Care Concerns - A Reader Asks "How Can I Keep My Penis in Good Shape?"

Posted by John Dugan on Monday, June 16, 2014, In : Men's Health 

Due to the reluctance of many parents - and even doctors - to address the basics of penis care, even adult men are often left in the dark when it comes to penile health. In many cases, men don’t pursue the issue until something goes wrong, at which time they are often resort to addressing email messages to companies that they think can help. This is one such letter, and the questions this man asks could lead to the answers most men need. While discussions like this are best held between a ...


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Bedroom Sex Games - Adult Truth or Dare

Posted by John Dugan on Saturday, June 14, 2014, In : Men's Health 

"Truth or Dare," Spin the Bottle, and 7 Minutes in Heaven are all popular at adolescent boy-girl parties. The combination of innocent experimentation with raging hormones and some naughty ideas are all it takes to get some good party games going for young tweens and teens. But who says the fun and excitement has to stop once adulthood sets in? Learn some surprising sex truths that may not be common knowledge, and take these dares to spice up everyday sex acts -- it’s a double dog dare. Fin...


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Sex Drive Fails and What to Do About Them - Learning from “No”

Posted by John Dugan on Wednesday, June 11, 2014, In : Men's Health 

No guy likes ending up with a frustrated, sore penis, as happens when that penis is primed and ready for action but finds itself unexpectedly turned down and sent to the cold showers. Nevertheless, having a little patience in these situations can help a guy learn a number of things that can aid him in the future. While many of the issues concerning penis health focus on the physical health of the tool itself, the emotional maturity of a man also comes into play, and learning patience and acc...


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Bent Penis Disaster - Peyronie's Disease Nearly Ruined This Man's Life

Posted by John Dugan on Friday, May 30, 2014, In : Men's Health 

Doctors and patients don't always agree when it comes to a curved or bent penis. Many doctors say that the condition is mild and that proper treatment can make things better. Men, on the other hand, think of Peyronie’s disease with horror, and often, they are convinced that they will never get better.

When men who begin to develop a bend or curvature in the penis turn to the Internet, they may run into articles written by doctors about penis care steps that can help. It can be more satis...


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Managing Penis Pain - What to Do When it Hurts to Pee

Posted by John Dugan on Thursday, May 29, 2014, In : Men's Health 

Have a soda or a coffee, head to the bathroom to pee. It's a two-step process that every person repeats several times during an average day, and in most cases, nothing too exciting happens during either portion of the exercise. Sometimes, however, that visit to the jakes is accompanied by a burning penis pain, making the process much more unpleasant than it should be. When this happens, men need to take action to address the discomfort and cure the underlying problem. A little attention to d...


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Penis Care Secrets - The Surprising Men’s Health Benefits of Alpha Lipoic Acid

Posted by John Dugan on Wednesday, May 28, 2014, In : Men's Health 

Dozens of face creams made for ladies contain a key element known as alpha lipoic acid. Men might never consider slathering these lotions anywhere on the penis, and that's a good thing, as these creams are not necessarily designed with the health needs of the manhood in mind. However, men should certainly be on the lookout for similar ways to boost their exposure to alpha lipoic acid, as it could be a key ingredient for penis care.

Zapping Wrinkled, Sagging Skin

As with the skin elsewher...


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Penis Warts - What It's Like to Have Them and How to Cope

Posted by John Dugan on Monday, May 26, 2014, In : Men's Health 

Penis warts are a painful and embarrassing problem, and they can be notoriously challenging to deal with. While they are not life-threatening, they can make it extremely difficult to have a normal sex life, and the right approach to penis care is essential. Unfortunately, most men who have experienced this problem are not about to discuss it with their friends and neighbors, so it can be hard for men with newly discovered warts to know what to do next - aside from the obvious visit to the do...


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Sore Penis Solutions - Conversations Starters for Communicating with a Doctor

Posted by John Dugan on Saturday, May 24, 2014, In : Men's Health 

A sore penis that lasts more than a few days or is the result of an injury requires medical attention, and men who are concerned about their long-term penis health shouldn’t neglect to make an appointment as soon as possible However, whether a man is seeing a long-time family practitioner or a total stranger, talking about penile issues is bound to be awkward. These 5 conversation starters can help to take a little bit of the pressure off.

1) "I'm embarrassed about this."

Chances are g...


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6 Penis Hazards and How to Avoid Them

Posted by John Dugan on Thursday, May 22, 2014, In : Men's Health 

The world is generally a pretty safe place for a penis, because most men have a vested interest in keeping it out of harm’s way. As long as a guy provides the right penis care, he can expect to keep his tool in tip-top shape throughout his lifetime. However, there are some pesky dangers that can impact even the most pampered penis. These are just six of those common enemies, along with some effective steps guys can take in order to stay safe.

Zippers

Pants that close with a zipper are ...


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Penis Rash Q&A - One Patient’s Story

Posted by John Dugan on Tuesday, May 20, 2014, In : Men's Health 

While a visit with a doctor is typically recommended for men with a penis rash, particularly if that irritation is a new occurrence, reading up on what other guys have experienced and what penis care tips they used can sometimes be helpful. In this article, one man answers questions about his penis rash and reveals the steps he took in order to bring his skin back to a healthy, responsive place.

Q. How did the rash start?

"I first noticed symptoms after I had unprotected sex with a girl ...


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Penis Pain and Healing - One Man's Story of Masturbation Gone Wrong

Posted by John Dugan on Wednesday, May 14, 2014, In : Men's Health 

Masturbation is something most men do in private. They don't whip out their peckers and pump away in public, and when they're done, they may never tell anyone about what's happened and how it all felt. However, there are times when men simply must talk about this issue, especially when it leads to serious penis pain. Men who need penis care after a particularly vigorous episode might even need medical intervention. Here's what happened, and how one guy overcame a sensitive problem.

Not the...


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Guide to Penis Bumps - What to Do When Fordyce Spots Appear

Posted by John Dugan on Tuesday, May 13, 2014, In : Men's Health 

The few inches of skin that wrap around the penis are probably the most inspected bits of tissue located on a man's body. It's easy to imagine how surprised, scared and even panicked a guy might feel when his tool turns up covered with bumps, even if those spots and speckles aren't associated with pain or itching. The very sight of bumps, spots, and other blemishes are often viewed as signs of a partner-transmitted infection or some other serious problem, and men might be desperate to find a...


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Too Much Masturbation - Is It Really Bad for the Penis?

Posted by John Dugan on Monday, May 12, 2014, In : Men's Health 

When it comes to men’s sexual health, one of the most common concerns - and one that a great many men are embarrassed to talk about openly - is whether too much masturbation is bad for the penis. For those who are worried that their self-pleasuring habits are causing permanent damage, the most frequent questions about penile health are answered here; some helpful guidelines for ongoing penis care are also provided.

Does masturbation cause erectile dysfunction?

A look at the men’s heal...


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Does Penis Sensitivity Affect a Man's Confidence? One Guy Tells His Story

Posted by John Dugan on Monday, May 12, 2014, In : Men's Health 

A great deal of a man’s self-confidence lies in his penis - how it performs and how it feels, not to mention concerns about size and appearance. When things go wrong, doubts about his manliness can cause anxiety and loss of self-esteem. This is one man's story about his loss of penis sensitivity, as well as the penis care steps he took to make it better.

Partner Troubles

"Tony's" story would be familiar to many men who struggle with low penis sensitivity troubles. In fact, his descript...


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Dry Orgasm - Normal or Not?

Posted by John Dugan on Saturday, May 10, 2014, In : Men's Health 

In specialized adult movies and online video entertainment, that moment of orgasm is easy to spot. This is the brief period of time in which the penis turns into a virtual fountain of semen. While the vast majority of real-life orgasms might look a lot like this, there are occasions when they come with no spray of fluid. While they may go unnoticed during sex with a partner, unless a man is using a condom, they are quite obvious during a solo session. These so-called dry orgasms, also known ...


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Penis Bumps Made My Life Miserable - A Reader Speaks Out

Posted by John Dugan on Wednesday, May 7, 2014, In : Men's Health 

Men with uncomfortable or painful intimate conditions often turn to online forums for information. When they're hiding behind a password and an assumed name, they can say almost anything without worrying about someone finding out something awkward about their health. Forums like this contain questions and answers about almost every health condition known to man, including more embarrassing issues such as penis bumps. Specifically, men often seem to want more information about what penis care...


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Penis Pain and Discharge? It Could be Thrush

Posted by John Dugan on Tuesday, April 29, 2014, In : Men's Health 

Yeast cells are amazing. Without them, there would be no wine, no bread and no beer. In short, they play an important role in the development of some of the things that men find so important. On the other hand, certain types of yeast cells can cause uncomfortable issues. When they run rampant on the skin of the penis, a condition known as thrush can develop. Thankfully, by altering a few penis care habits, men with thrush can almost certainly get better.

What Thrush Feels Like

The yeast ...


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Banish Penis Odor Naturally - Nutrient Cremes for Better Male Hygiene

Posted by John Dugan on Saturday, April 26, 2014, In : Men's Health 

Most guys occasionally have smelly junk. Sweat, dribbles of stale urine and other body fluids, combined with the heat generated by a double layer of clothing, all guarantee that stinky scents crop up from time to time. What most guys don’t know is that the fishy smell emanating from down below is the result of bacteria that are attracted to the warm environment and body fluids. What they also don’t know is that, surprisingly, the nutrient known as retinol, or Vitamin A, can help banish t...


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Penis Skin Care and Vitamin C - 5 Huge Benefits for Men's Sexual Health

Posted by John Dugan on Friday, April 25, 2014, In : Men's Health 

Many men wonder about the right way to go about caring for their penis; keeping their favorite appendage as healthy as it can possibly be is vital to their sexual health, and they might be willing to do almost anything necessary to make it happen. Thankfully, a penis health crème infused with vitamin C can help. In fact, C-enriched products can provide penis skin care benefits in 5 important ways.

1. Helping the Skin to Heal

The skin of the penis can be nicked and scraped in all sorts o...


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Penile Care through Better Nutrition - One Top Ingredient for Improved Penis Health

Posted by John Dugan on Wednesday, April 23, 2014, In : Men's Health 

Most penis health crèmes contain a wide range of ingredients that can keep the male tissue looking, smelling and feeling great, but not all of these formulas are created equal when it comes to sustaining better penis health. Products that contain targeted nutrients designed to promote better function - not just a more pleasant appearance - are much more likely to have lasting and meaningful results. One such nutrient - acetyl L carnitine (or ALCAR) plays an especially important role in dail...


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Four Penile Emergencies - Immediate Treatment Required!

Posted by John Dugan on Wednesday, April 23, 2014, In : Men's Health 

While penile emergencies are more often fodder for sophomoric humor in college movies than actual occurrences, the unhappy fact is that they do happen. While most men would prefer never to even think about these traumatic events, it really can’t hurt to know what to do if the worst does occur. Some of the most cringe-worthy penile emergencies are described here, along with hints for avoiding them and maintaining penis health.

1. Ruptured erectile tissue - The penis contains spongy chambe...


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Sexual Health Guidelines - How to Spot the Signs of Testicular Cancer

Posted by John Dugan on Tuesday, April 22, 2014, In : Men's Health 

Although rare overall, testicular cancer is one of the more prevalent forms of cancer in men ages 15 to 45. Thankfully, it is one of the most treatable, as long as it is caught early and treated by a qualified medical professional. As a result, it pays for men to put regular self-exams at the top of their penis care to-do list. These are the signs men should look for, and if they're spotted, a visit to the doctor is definitely in order.

Pain and Discomfort

Cancerous cells grow at an incr...


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Penis Grooming Tips - Prepping for Date Night in 5 Easy Steps

Posted by John Dugan on Monday, April 21, 2014, In : Men's Health 

Friday night means one thing to guys all across the country: date night! That's the one evening in a crowded week on which they can whisk their partners away to someplace romantic, and maybe end the evening with a sensual session in the bedroom. Aside from making dinner reservations, there are also some specific penis care steps men should take to make sure the night goes swimmingly.

In addition to these steps, which are described below in detail, men should make sure to perform a monthly ...


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Is a Sore Penis Ruining Everything in the Bedroom?

Posted by John Dugan on Saturday, April 12, 2014, In : Men's Health 

Sex can sometimes be painful. Back muscles can spasm, lips can dry out and foreheads can knock together. It's enough to make any couple want to take a little aspirin break. However, some sex pain comes directly from the penis, and when it does, it can interfere with a couple's ability to have a good time together. This article will outline some common causes of penis pain, along with some reasonable penis care techniques that can help discomfort to fade away.

Sensitive Cells Gone Wild

Th...


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Sex Etiquette - How to Ask for Something New in the Bedroom

Posted by John Dugan on Thursday, April 10, 2014, In : Men's Health 

There's something comforting about having sex with the same person over and over again. In time, both partners know just what to do to bring the pleasure to a head, and sometimes, the routine is so predictable that the partners don't even need to talk to one another at all as the action unfolds. But predictability can also be boring, and it can make a man yearn for something a little different. Switching things up can put the pop back into a couple's sex life, and making the switch is relati...


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Better Penis Health and Performance - Why Every Guy Needs Shea Butter

Posted by John Dugan on Wednesday, April 9, 2014, In : Men's Health 

A healthy dose of sex and an occasional shower could be all that a guy would put on his must-have list of penis care rituals. The sex keeps skin cells energized, while the bath washes germs down the drain. Sounds simple enough, right? In reality, a man's vital tool needs more than sex and suds to survive. In fact, this sensitive organ needs all sorts of nutritional support and emollient healing in order to function at an optimum level, day in and day out. Shea butter is just one must-have in...


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Dangerous Masturbation Techniques - Odd Consequences of Fifty Shades of Grey

Posted by John Dugan on Monday, April 7, 2014, In : Men's Health 

The 50 Shades of Grey series was a boon for booksellers all across the world, as legions of hungry female fans flocked to shops each time a new chapter in the story of Anastasia and Christian was released. But it's not only women who have been influenced by this story of kinky sex. In fact, research suggests that some men are incorporating a little grey into their self-sex lives, and they may need personalized penis care as a result.

Kinky Techniques

When men feel erotic and have no part...


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Adult Circumcision - What to Expect Before, During and After the Procedure

Posted by John Dugan on Monday, April 7, 2014, In : Men's Health 

For decades, circumcising infant males has been something of a norm in the United States. However, in more recent years, many parents have elected not to have this procedure performed on their newborns. In most cases, there is no medical advantage to being circumcised; rather, it has been typically carried out as a matter of tradition. However, in certain cases, men may decide as adults that circumcision is necessary; this is often done as a solution for phimosis (a foreskin that will not re...


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Sex and Relationships - When One Is Good and the Other Is Not

Posted by John Dugan on Sunday, April 6, 2014, In : Men's Health 

Most people are looking for the entire relationship package - the kind that is portrayed on movies and TV shows every day. Men and women alike are looking for a person they can laugh with, have fun with, talk easily with, and - oh yeah - have wicked hot sex with. But what happens when the relationship is rocking and the sex is…not? Or vice versa; when the sex is off the charts, but there is nothing to do or talk about outside the bedroom? Can a couple’s relationship last when it’s only...


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Penis Sensation Restoration - Tips for Erasing the Effects of Overuse

Posted by John Dugan on Friday, April 4, 2014, In : Men's Health 

Daily life can be unkind to the penis. Years of rough handling, environmental exposure, and the effects of gravity have a cumulative effect, causing the delicate tissue to lose elasticity and develop a thick layer of keratin. Over time, the penis can feel less like an instrument of pleasure and more like a superfluous appendage that doesn’t quite respond the way it once did. Sex might still feel pretty good, but it may not provide the same degree of pleasurable sensation. Thankfully, men d...


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Avoiding Penis Injury - Tips for Navigating the Hazards of Sex

Posted by John Dugan on Wednesday, April 2, 2014, In : Men's Health 

Sex is arguably the most pleasurable experience a guy can have, and it is well-known that the average male spends a good portion of his time seeking it out. On the other hand, sex, by its very nature, can be a hazardous encounter, at least when it comes to a man’s most delicate tool. While a penis injury is certainly fodder for a lot of joking, it is really nothing to laugh at. Fortunately, with a few precautions and the right approach to penis care, many injuries can be avoided. Follows t...


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Interesting Penis Facts - The Surprising Benefits of Vitamin E

Posted by John Dugan on Tuesday, April 1, 2014, In : Men's Health 

Day-to-day life is hard on the penis. Ultraviolet radiation, pollution and even some types of food can all conspire to break tissues down and impede performance when it matters most. Thankfully, adding one component to a penis care routine could make environmental attacks on the delicate penile tissue a little less damaging. Here’s how vitamin E can help to protect and preserve the manhood.

Cardiovascular Benefits

In a moment of passion, a man is expected to rise to the occasion, and t...


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Top 10 Penis Health Tips from the Experts

Posted by John Dugan on Saturday, March 29, 2014, In : Men's Health 

The average penis may be only a few inches long, but it takes up a lot of psychic space. In fact, it's probably safe to say that the average guy spends a significant amount of time wondering what he should do to keep his tool in tip-top shape, so he can use it as often as he'd like to. Experts on men’s health offer these 10 penis care tips that can help guys to do just that and to improve their overall sexual performance.

1. Wash daily.

This may seem like a no-brainer, but according to...


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When Oral Sex Goes Wrong - Dealing with Penis Injuries

Posted by John Dugan on Tuesday, March 25, 2014, In : Men's Health 

Few things provide men with more pleasure than oral sex. The mouth can do things other body parts simply can't, and when carried out by a skilled practitioner, the sensations delivered can be amazing. Unfortunately, the average mouth is lined with 32 implements that could cause a penis a significant amount of damage that requires emergency penis care. Understanding what to do in response to a bite is vital, as some of these injuries can be quite serious.

How Bites Happen

Most penis injur...


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Penis Rash Care - Why Specialized Treatment is Essential

Posted by John Dugan on Saturday, March 22, 2014, In : Men's Health 

Nothing will drive a man to the search engines faster than the eruption of a penis rash. A rash on the manhood can cause panic, but at the same time, most men are reluctant to reveal their business to a doctor. As a result, it is normal for guys to turn to online sources for information. Unfortunately, the Internet is an imperfect diagnostic tool when a speckled pecker is in play, as rashes can spring up due to a huge number of different triggers, and rashes can look a little different from ...


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Springtime Penis Care - Warm-weather Guide to a Healthier, More Responsive Tool

Posted by John Dugan on Friday, March 21, 2014, In : Men's Health 

Spring is finally (!!) in the air, and as the old saying goes, the season for lovers is here. As most guys know, when the weather starts to turn warmer, there is a certain something in the air that makes them feel friskier than ever. As men look forward to shedding all those extra layers and giving the boys downstairs some breathing room, it is a good idea to give some serious thought to amping up the penis care routine. After all, it’s not just men who feel that special feeling, so it’s...


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Penile Cancer - What are the Signs and Risk Factors?

Posted by John Dugan on Tuesday, March 18, 2014, In : Men's Health 

Words like "broken penis" or "impotence" may strike fear into the heart of every man, but the words "penile cancer" can be even more frightening. Cancer of the penis is rare, but it can be deadly, so understanding the risk factors and knowing the signs to watch for can be an important aspect of penis care.

Understanding Cancer

Cancer is a term that refers to abnormal cell growth in the body. Cancerous cells, or tumors, tend to grow much faster than the surrounding healthy tissue, and the...


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When Masturbation Goes Horribly Wrong - The 4 Worst Fapping Fails

Posted by John Dugan on Tuesday, March 18, 2014, In : Men's Health 

Every guy masturbates, and despite the warnings he may have received from his well-meaning but misguided elders, getting off is generally beneficial. It can be a fantastic way to de-stress and deal with anxiety; and men who are familiar with their own bodies are more likely to give pleasure to a partner. By and large, masturbation is a safe practice, and most men tend to keep it simple and straightforward. However, there are those who, for whatever reason, may decide to attempt an exotic man...


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Oral Sex and Steak Day - A Man's Version of Valentine's Day

Posted by John Dugan on Monday, March 17, 2014, In : Men's Health 

Everyone knows that Valentine’s Day is really a women’s holiday. As February 14th draws near, guys are bombarded with advertisements for flowers, chocolates and giant stuffed animals - not to mention the ever-popular jewelry. On this popular date night, many couples head out for romantic dinners or plan sexy evenings in for just the two of them. While a guy may get some action on V-day, the focus tends to be on pampering his sweetheart and on remembering why they love each other. So what...


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Sexual Health and Weightlifting Supplements - Considering a Heavy Problem

Posted by John Dugan on Friday, March 14, 2014, In : Men's Health 

Supplements can help bodybuilders develop a sexy, sleek physique. These powders and potions, found in many vitamin shops all across the country, can give bodybuilders the energy they need to move a stack of weights, and with each move these buff guys make, the ladies are sure to follow. After all, it's hard to beat the appeal of a chiseled body that is packed full of rippling muscles. On the other hand, some of these products contain elements that could impair sexual health. Some common sens...


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Masturbation and Marriage - They're Not Mutually Exclusive

Posted by John Dugan on Thursday, March 13, 2014, In : Men's Health 

When a jittery couple stands in front of an official and promises to love, honor and cherish one another until death comes to separate them, it's understood that the word "love" could be replaced with the word "screw." Sex is just an important part of a loving, committed, long-term relationship between two consenting adults. But, that doesn't mean that masturbation doesn't play a vital role in a man's penis care routine. In fact, by engaging in a little healthy handling from time to time, gu...


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Sex Toy Handbook -- What's What in the Bedroom

Posted by John Dugan on Tuesday, March 11, 2014, In : Men's Health 

For men looking to spice things up in their love life, visiting an adult toy store or website may be the way to go. But for the newbie, the overwhelming selection makes it hard to know what goes where and who uses what and how. Enter the sex toy handbook… check out this handy guide to some of the most popular gadgets for tantalizing both men and women, as well as how to maintain penis health for what is sure to be a wild ride experimenting with all the new toys!

Toys for Her

While it...


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Lowdown on Penis Protection - The Ins and Outs of Condom Use

Posted by John Dugan on Friday, March 7, 2014, In : Men's Health 

There are lots of unpleasant things guys can say about condoms. Sentences that involve the phrase "raincoat in the shower" immediately spring to mind for many men who are asked to slip on a sheath before the going gets rough. But in reality, a condom could be a guy's best friend during a sexual encounter. That little bit of protection could prevent a pregnancy, block a bacterial or fungal infection, and even bar access to sexually transmitted diseases. But all of these penis care benefits ap...


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Five Masturbation Mistakes Guys Don't Know they Are Making

Posted by John Dugan on Saturday, March 1, 2014, In : Health 

A mistake made during sex could leave a partner unsatisfied, unhappy or even unhealthy; that's why thousands of how-to manuals have been written regarding sex, and why hundreds of thousands of men have their noses buried in these books on a daily basis. But there have been few such guides written about masturbation, and as a result, the average guy makes a staggering number of mistakes that could damage the penile tissue and lead to long-term issues with penis health. Here are 5 of the most ...


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Penis Skin Discoloration - Erasing Unsightly Spots, Blotches and Blemishes

Posted by John Dugan on Friday, February 21, 2014, In : Men's Health 

It's the moment at which clothes hit the floor and sex begins in earnest. Heavy breathing, sweating skin and racing hearts are common, but so are feelings of insecurity, especially for guys who have splotches of discoloration on the penis. What will the partner say or do when those odd patches of color come into the light? Will the sex episode end right there?

These are the sorts of questions that can drive any guy crazy, but thankfully there are a number of penis care techniques that can ...


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Why Masturbation Can Improve Any Man's Sex Life

Posted by John Dugan on Friday, February 21, 2014, In : Men's Health 

There are hundreds of thousands of books that are designed to help a guy perform a little better between the sheets. But if spending time snuggled up with a paperback or digital reader isn't a guy's idea of a whopping good time, there are other options available that could be considered a lot more pleasant. In fact, adding regular masturbation to a guy's penis care regimen could result in a number of performance-enhancing benefits. Here are five good reasons to make the switch from research...


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Foreskin Restoration - Can it Improve Penis Sensation?

Posted by John Dugan on Monday, February 10, 2014, In : Men's Health 

In recent years, the customary practice of circumcising male infants has come into question, with critics arguing that it is an unnecessary surgery that results in loss of penis sensation. There may be some validity to this argument, because an exposed glans is more likely to develop thicker, less-responsive skin as a result of exposure to clothing and the environment. For men who want the experience of having an intact prepuce, foreskin restoration may be an option. Supporters believe that ...


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Penis Stimulation – How to Direct Women to the Hot Spots

Posted by John Dugan on Thursday, February 14, 2013, In : Relationships 

Very few ladies want orders barked at them during intimate moments, but women also don't have all of the equipment men have, and they may have no idea what they're supposed to be doing when they're spending time down there. Learning about a few penis hot spots could help men gently direct their partners, and these tips could make a romantic interlude more erotic for everyone involved. Once playtime is over and both parties are satisfied, following a few penis care steps could help men clean ...


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Penis Stimulation – How to Direct Women to the Hot Spots

Posted by John Dugan on Thursday, February 14, 2013, In : Sexual health 

Very few ladies want orders barked at them during intimate moments, but women also don't have all of the equipment men have, and they may have no idea what they're supposed to be doing when they're spending time down there. Learning about a few penis hot spots could help men gently direct their partners, and these tips could make a romantic interlude more erotic for everyone involved. Once playtime is over and both parties are satisfied, following a few penis care steps could help men clean ...


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Adult Penis Circumcision – Pros and Cons

Posted by John Dugan on Wednesday, February 13, 2013, In : Men's Health 

For thousands of years, penis circumcision has been a fact of life for men around the world, but a great deal of controversy still surrounds the practice of removing the male foreskin. While the tradition itself is generally related to cultural or religious convention, the medical profession has cited numerous health issues related to circumcision, both in support of and in opposition to the procedure.

For adult males, the debate is largely academic, since the decision about circumcision w...


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The Penis Diet – Eating for a Healthy Sex Life

Posted by John Dugan on Wednesday, February 13, 2013, In : Men's Health 

A diet packed with sugary, sweet, high-calorie foods can lead to multiple health issues, from obesity to heart problems to loss of sexual function. Tamping down the calories is an excellent step toward penis health, not to mention general well-being; but amending the diet still more could bring a guy additional benefits. Super foods packed with the vitamins, minerals, oils and healthy fats a guy needs could lead to an organ that's great to look at and wonderful to wield. These five penis-fri...


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Penis Stimulation Tips – Six Unique Gifts for Men

Posted by John Dugan on Saturday, February 9, 2013, In : Relationships 

When it comes to choosing a Valentine's Day gift, men have it easy. Once they pick up flowers and a card, their work is done. Shopping for men, on the other hand, can be quite a challenge. There are no traditional go-to gifts to show a man he's appreciated, and men often clam up when they're asked about their preferences. These six gift ideas may help, and they come with a hidden bonus. All of these options were chosen with penis health in mind, so women may be giving a great gift, and getti...


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Penis Tattoos - Effects On Penis Health

Posted by John Dugan on Tuesday, December 18, 2012, In : Men’s Issues 
For the majority of men, avoiding a needle anywhere near the penis seems like a no-brainer. But for die-hard tattoo enthusiasts, no part of the body is off limits. Not surprisingly, though, piercing the penile skin repeatedly with a needle and injecting it with ink can lead to some unpleasant problems. For men who simply can’t resist the urge to ink, being aware of these and caring for the penis properly before and after the fact may be helpful in preventing lasting penis problems.

1. Infect...

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Supporting Penis Health: A Men's Underwear Guide

Posted by John Dugan on Monday, December 10, 2012, In : Men’s Issues 
In clever surveys buried in women's magazines, girls are prompted to ask their male counterparts if they wear boxers or briefs. It's posed as an either/or question, and while that might make for a tantalizing survey, the truth is that most men have many different styles of underwear, including boxers, briefs, boxer briefs and jock straps. Choosing the right kind of underwear for the right occasion could help men to avoid some common penis health problems.

Dressing for Parenthood

Studies sugges...

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Bike Commuters: Improper Technique And Poor Seats May Lead To Erectile Dysfunction

Posted by John Dugan on Saturday, December 8, 2012, In : Men’s Issues 
Bicycles aren't just for kids anymore. As consumers look for ways to cut costs and reduce their carbon footprints, they're hitting the open road on their bikes and leaving their gas-guzzling cars in the driveway. A quick commute on a bike can cost a rider nothing at all, and the buzz from the workout could help that commuter focus at work and perhaps handle day-to-day stresses just a little bit better. It all sounds ideal, but men who ride their bikes for more than three hours per week, resea...

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Ingrown Pubic Hairs: Treatment And Prevention

Posted by John Dugan on Friday, December 7, 2012, In : Men’s Issues 
Most boys grow their first pubic hair around age 10. By the time these boys reach maturity, they may find that they have more hairs than they can handle, and they may reach for razors to trim back that hair and provide a more pleasant aesthetic appearance. Unfortunately, shaving pubic hairs can lead to painful ingrown hairs that can be difficult to treat. By following a few basic grooming tips, and maintaining proper penis care on a day-to-day basis, men can keep these bumps from forming whil...

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Penis Piercing: Side Effects And Potential Problems

Posted by John Dugan on Wednesday, December 5, 2012, In : Men’s Issues 
In general, it seems logical that most men would do almost anything to keep sharp objects away from their manhood. Even thinking of piercing the head of the penis with something sharp is a distressing idea. There are some men, however, who believe in piercing, and they might be tempted to head to piercing parlors to stud themselves with jewelry. It might be fashionable, and it might even be pleasurable, but it can also bring about some unpleasant side effects, especially without adequate peni...

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Fabulous Benefits Of Penis Health Creme

Posted by John Dugan on Friday, November 30, 2012, In : Men’s Issues 
The penis is a very important part of every man’s life, and it deserves to be treated accordingly. With proper penis care, including careful cleansing, smart choices about partners, and the right nutrients, men of all ages can avoid a broad spectrum of penis problems and improve its appearance, feel and ability to enjoy sexual stimulation.

Here are just some of the significant penis benefits of a nourishing health crème:

• Improved penis sensation - Penis sensitivity is, of course, very im...

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Penis Pain - How To Tell If It’s A Penis Fracture

Posted by John Dugan on Thursday, November 22, 2012, In : Men’s Issues 
The term "penis fracture" is a cringe-inducing one - no man wants to even think about a broken penis, never mind experience it. In fact, it doesn’t even sound possible - how can the penis be fractured when it doesn’t have any bones? Unfortunately, though, it is true - the penis can break - and knowing when to get help can make all the difference between a short-term inconvenience and a lifetime of discomfort and impaired performance. Plus, since avoiding a penis fracture in the first plac...

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Who Should be Using Penis Health Crèmes

Posted by John Dugan on Monday, October 1, 2012, In : Men’s Issues 
When a man wants to use something natural and safe to improve the pleasure in his sex life, penis health crèmes are a recommended option. Containing penis-specific nutrients, vitamins, minerals, antioxidants and essential fatty acids, health crèmes make the penis more sensitive, restore function, and may even have physiological effects on male hormone production. While more research is needed on the safety of some products, such as pharmaceutical drugs, vacuum pumps and traction devices, si...
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Treating Common Penis Health Problems

Posted by John Dugan on Tuesday, February 28, 2012, In : penis care 
Almost all men encounter minor skin conditions of the penis at one time or another. Symptoms of penis health problems may include dryness, flaking skin, rash, soreness, and foul odors. However, while these common penis conditions can cause some discomfort or embarrassment, they are generally no reason for concern. Most penis issues can be easily treated at home using a penis health crème which contains natural vitamins and moisturizers (health professionals recommend Man1 Man Oil). However,...
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Using a Penis Health Crème a Major Benefit for Men

Posted by John Dugan on Saturday, February 25, 2012, In : penis care 
Ignoring penis skin care can result in dry, irritated, reddish penis skin. Lack of penis care creates an unhealthy looking penis that can lead to poor sexual performance and lower self esteem. It can also cause anxiety, and depression if sexual activity is affected. A quality penis health crème (health professional recommend Man1 Man Oil) can be a valuable aid in maintaining optimum penis skin appearance

"Causes of Red Irritated Penis Skin"

The skin on the penis is often subjected to mor...
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Relief for Dry Irritated or Red Penile Skin

Posted by John Dugan on Tuesday, February 21, 2012, In : penis care 
Today’s market offers an assortment of products designed to heal red, dry, and itchy penile skin.

What are the Best Remedies Available?

Sometimes, the best remedy for any of these penis skin conditions is to use a cream or oil, which is enhanced with amino acids, vitamins, and nutrients designed specifically for these problems. A good cream or oil product (health professionals recommend Man1 Man Oil) will have all of the vitamins and minerals, listed below, which will keep your penis hea...
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Does Vitamin A Really Benefit Penis Health?

Posted by John Dugan on Friday, February 17, 2012, In : penis care 
Vitamin A plays a very important role in the promotion of healthy skin especially the sensitive skin of penis. Vitamin A enhances cell repair and rejuvenates wrinkled, dry, sore or chafed skin. Men of all ages can suffer from uncomfortable issues connected with penis health, particularly those issues which affect the feel, the look and even the smell of this intimate area. Having any common penis skin issues can result in a detrimental effect on a man’s sexual confidence. However there is a...
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How to increase penis sensitivity

Posted by John Dugan on Wednesday, February 8, 2012, In : penis care 
Many men believe their penis is less sensitive than it previously was or less sensitive than they believe it should be. Frequently men believe there’s a direct connection between penis sensitivity and ease of ejaculation. Men often report that the head of the penis is not as sensitive as it should be, or they report they simply feel minimal sensation at the penis head.

Penis sensitivity is a personal thing, to be sure, but many men notice, at some point, that their penis sensitivity has de...
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Many Benefits From Using a Penis Health Cream

Posted by John Dugan on Tuesday, February 7, 2012, In : penis care 
All men can benefit from a high-quality penis health cream that contains penis specific vitamins and minerals. Using a penis health cream (health professionals recommend Man 1 Man Oil) can help reduce common penis problems like dry penis skin, itching, minor infection and soreness. And a good penis health cream can also increase penis sensitivity.

Who needs a penis health cream?

Many men, at one time or another, suffer from a variety of penis discomforts like soreness, dryness and itching.....
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What Causes Decreased Penis Sensitivity and How to Fix It?

Posted by John Dugan on Friday, January 27, 2012, In : penis care 
Over time, many men experience diminished penis sensitivity to some degree. This loss of sensation can be caused by numerous factors, including continual friction, circumcision, and certain common skin disorders. In most cases, treating the skin of the penis with a high-quality penis crème (men’s health experts recommend Man 1 Man Oil) on a regular basis can prevent and even reverse lost penis sensation.

Causes of Lost Penis Sensitivity

The penis is a highly sensitive organ that contains...
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Penis Benefits of Vitamin A

Posted by John Dugan on Monday, October 24, 2011, In : penis care 
Although most men are reluctant to talk about penis problems, it is common to experience penile symptoms such as dryness, itching, redness, soreness, and unpleasant odors from time to time. These common issues often occur as a result of masturbation, aggressive sex, or even restrictive clothing, which can cause chafing that may eventually lead to microscopic cracks or breaks in the skin’s surface. These tiny lesions allow bacteria to penetrate the protective outer dermal layer, permitting b...
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Five Most Commons STD's Plus Common Penis Problems

Posted by John Dugan on Tuesday, October 18, 2011, In : penis care 
At one time or another, most men experience some degree of penile itching, penis redness, sore penis and penis rash. These common penis problems are often the result of rough masturbation or aggressive sex, which can create microscopic cracks or breaks in dry penis skin. These cracks allow bacteria and other contaminants to bypass the skin's protective dermal outer layer, leading to bacterial or fungal infections that case the unpleasant symptoms detailed above . A simple solution is to avoid...
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