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Everything a Man Ever Wanted to Know About Male Ejaculation

Posted by John Dugan on Wednesday, January 16, 2019, In : Men's Health 

Male ejaculation seems like a pretty simple thing. However, it’s a fairly complex process that only really gets investigated when problems like ED pop up. Every man should know the interworking of what needs to happen and what then occurs when men climax to have a better knowledge of self. Male ejaculation happens as the result of a series of steps involving multiple parts of the body (not just the penis!) working together. Let’s break down what happens from soup to nuts (pun completely i...


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Masturbation and Prostate Health: Could This Be the Link to Fighting Prostate Cancer?

Posted by John Dugan on Monday, January 7, 2019, In : Men's Health 

Eat right! Exercise 60 minutes each day, every day! Lift weights three times per week! Start meditating! Ejaculate at least 21 times per month!

What…wait a second, what was that last one?

Studies are showing that men who ejaculate more are reducing their risk of prostate cancer. Still not sure if this is fact or fiction? Keep reading.

The Link Between Masturbation and Prostate Health

More and more studies suggest that regular ejaculation, like that done through masturbation, has been sho...


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How to Rejuvenate the Penis: The Facts on Non-Surgical Penile Rejuvenation

Posted by John Dugan on Tuesday, January 1, 2019, In : Men's Health 

It was only a matter of time before science found a way to give men girthier, longer, stronger penises. Not only has it come to fruition, but it takes less time than an oil change and is a completely natural injectable. Men with sexual dysfunctions like Peyronie’s Disease and Erectile Dysfunction (ED) have reported back with pretty impressive results. However, men without penile issues can also take advantage of this easy out-patient procedure to rejuvenate their penises as well. Here’s t...


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Masturbation as a Five Senses Experience

Posted by John Dugan on Thursday, December 27, 2018, In : Men's Health 

One of the great things about masturbation is that there really isn’t a right way to do it. If a guy prefers masturbation seated instead of standing, kneeling, or lying down, that’s fine. Left hand or right hand or both hands – perfectly reasonable to go with any choice. As long as penis health isn’t impacted by it, there aren’t really bad choices. That said, guys often fall into a set habit about how they masturbate, and every now and then it can be a good idea to shake things up a...


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5 Serious Causes of Discolored Penile Skin: Identification, Treatment, and Prevention

Posted by John Dugan on Wednesday, December 26, 2018, In : Men's Health 

Most times, a little penis discoloration isn’t too big of a deal. It could be the result of several non-threatening issues. Things like Post Inflammatory Hyperpigmentation (say that fast five times) or mild bruising (both generally due to activities like sex, sports, or umm…behaving a little too rough with oneself) can occur and these small, minor injuries to the penile skin might require a lot of R&R and a little OTC cream and pain reliever to get back to good. However, there are some ti...


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Masturdating: More Than Just Masturbating

Posted by John Dugan on Friday, December 21, 2018, In : Men's Health 

A few years ago, masturdating – as a word, at least – didn’t exist. Now it’s something which increasingly pops up on social media or in conversations between good friends. And while it sounds like something that a guy might engage in strictly as part of an erect penis care regimen, the fact is that masturdating is not a synonym for masturbation – even though masturbation may be a big part of the experience.

What is it?

For the uninitiated, masturdating popped up in the lexicon a fe...


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Penis Function Issues: Dealing with Premature Ejaculation

Posted by John Dugan on Wednesday, December 19, 2018, In : Men's Health 

There are hundreds of reasons to focus on penis health, but one reason why men make it a priority is because a healthy penis is generally in a better position to perform better sexually. Almost every man worries at some point about penis function and how an issue in this area could impact his sex life. One of the more common penis function challenges involves premature ejaculation.

Guys don’t like to talk about premature ejaculation, much less admit that they suffer from it, but it is actu...


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Does Penis Size Really Matter? The Answer May Surprise You

Posted by John Dugan on Tuesday, December 18, 2018, In : Men's Health 

It’s the age-old question – Does penis size really matter? From a very young age, boys are obsessed with their penises. As they grow older, that relationship only develops and grows. Watching adult films, lots of time in locker rooms, and penis competitions has given penis size a lot of importance and that can make a man anxious and lose confidence. However, while there are some people who prefer a larger unit, the majority of people don’t. They are more interested in the person, their ...


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Compulsive Masturbation? Could Be Pramipexole

Posted by John Dugan on Saturday, December 15, 2018, In : Men's Health 

As most men know, masturbation is an excellent way to relieve sexual tension, release daily stress or simply to have a good time with oneself. (It also can have a positive impact on penis health by keeping the organ well exercised.) Although many guys worry about their rate of masturbation, few are actually compulsive masturbators. And according to some studies, sometimes compulsive masturbation may be the result of using a medication known as pramipexole.

What is pramipexole?

Pramipexole i...


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Why Does It Hurt When I Pee? 5 Causes of Pain During Urination in Men

Posted by John Dugan on Friday, December 7, 2018, In : Men's Health 

It’s fiery, it’s prickly, and it’s downright unbearable – when a man feels pain during urination it’s certain to make him paranoid. Dysuria, fancy doctor-speak for painful urination is the condition that affects the bladder and its nearby parts. While it’s true that STDs can cause pain during urination, there are several other potential causes of painful urination and thankfully, most of them are treatable. Here’s a quick rundown of five of the most common causes of pain during ...


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Penis Skin and Oxidative Stress

Posted by John Dugan on Thursday, December 6, 2018, In : Men's Health 

Sporting a good-looking penis makes a man feel proud and, well, manly, which is one reason why penis care is so important. There are many things which make a penis look impressive, including shape and firmness. Arguably, the condition of one’s penis skin may be the most important, as it has both an aesthetic component and can often give clues as to how healthy and hygienic a man is. Because oxidative stress can prove damaging to all skin, including delicate penis skin, knowing more about th...


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Penis Sensation Protection: Common Sense Tips

Posted by John Dugan on Wednesday, December 5, 2018, In : Men's Health 

Clearly, there are numerous reasons to practice appropriate penis health strategies, including the fact that a healthier penis is likely to simply function on a more acceptable level. Penis health includes maintaining penis sensation at a level such that the physical manipulation of the penis, by whatever means, produces pleasurable reactions in a man. Of course, as with other aspects of the organ, penis sensation can be diminished – so guys are encouraged to follow these tips which can hel...


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Bent Penis Treatment: Understanding and Coping with Peyronie’s Disease and How to Deal with it

Posted by John Dugan on Tuesday, December 4, 2018, In : Men's Health 

A quarter of all men suffer from Peyronie’s Disease, a condition wherein the penis has an extreme, usually, 30 percent or greater, bend. The cause of the disease is largely unknown but medical professionals suggest it can develop over time due to injuries to the penis, both major and minor. Those traumas can cause bleeding which can lead to scar tissue formation and build up; however, this is not always the case. Over time, a man may notice a curve in his penis becoming more dramatic, frequ...


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Sex Toys for Mature Men

Posted by John Dugan on Thursday, November 29, 2018, In : Men's Health 

Sex toys can be an important addition to the sex life of any person or couple – and that includes more mature men as much as it does those just starting out on their sexual life journey. Since maintaining an active sex life is a key component of good pen is health, mature men who may have found a “slackening” of frequency or intensity of sexual encounters (whether alone or with a partner) should definitely give a thought to incorporating sex toys into their intimate play.

Many mature m...


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Rash from Masturbation: Causes, Treatment and Prevention

Posted by John Dugan on Monday, November 26, 2018, In : Men's Health 

Everyman has no doubt gotten a little overzealous at some point in his life and masturbated until he wound up with a red penis and a lot of discomfort. Sometimes it’s just high drive, other times it’s boredom, and other times, well, sometimes it’s just because it’s really fun to do. No matter the reason, a rash from masturbation can be quite painful and inconvenient and isn’t just a result from too much self-pleasure. Let’s dive into the cause, how to treat a rash from masturbatio...


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Locations for Better Sex

Posted by John Dugan on Thursday, November 22, 2018, In : Men's Health 

The adage that the three most important things in real estate are location, location, and location doesn’t exactly apply to better sex. But there’s no denying that changing locations can indeed spruce things up where the bed game is concerned. (Of course, this assumes that penis health is adequate in the first place.) Mind you, there is absolutely nothing wrong if a couple finds that they are perfectly sexually satisfied in the bedroom (or wherever they habitually engage in sex). But for...


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Why Men Masturbate: The Top 7 Reasons

Posted by John Dugan on Tuesday, November 20, 2018, In : Men's Health 

Somehow in society, being a man and masturbation are intertwined. Does anyone really know why men masturbate, though? Is it biological, social, personal, or a little bit of everything? Spoiler Alert: it’s a little bit of everything! Here are seven of the most commonly cited reasons to masturbate and a little backup research on why.

Reason #1: High Sex Drive

Men with a high libido tend to masturbate more frequently. Ironically, frequent masturbation keeps that sexual pilot light burning, so...


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Yow! Itchy Penis from Neurodermatitis

Posted by John Dugan on Monday, November 19, 2018, In : Men's Health 

An uncontrollable urge to scratch an itchy penis is a familiar sensation for every man. When a guy is alone, of course, there’s no problem; but when in a social, public situation, the last thing a guy wants is to be caught with his hand rubbing his penis. If the itchy penis is more than a passing problem, it may be a penis health issue that needs attention. In such cases, identifying the cause of the itchiness is necessary. Neurodermatitis may be that cause in certain cases.

What is neurod...


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Penis Tip Irritation: The Causes

Posted by John Dugan on Friday, November 16, 2018, In : Health 

What’s the worst thing that can happen to a man? Well, this is open to interpretation, but let’s be honest: most men would place problems with the penis at the top of their list. One common problem that most men experience from time to time is penis tip irritation, which is especially unpleasant when the member is continuously rubbing against the clothing. It is uncomfortable, unpleasant and can lead to a trip to the doctors’ office, not to mention putting the brakes on a man’s sex li...


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The Kama Sutra and Masturbation: Five Pieces of Ancient Wisdom about Pleasure

Posted by John Dugan on Wednesday, November 14, 2018, In : Men's Health 

The is no sensual text quite like the Kama Sutra for increasing pleasure and intimacy. While the Kama Sutra doesn’t touch on masturbation outright, it does touch on genital touching in general and is very sex-positive. While written for couples, there is a lot of information and guidance that can be applied to self-love, so much in fact that it was easy to find five ways the Kama Sutra elevates masturbation. Here’s five of the biggest game-changers the ancient text delivers for an extraor...


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L-Carnitine and Oral ED Medications: Better Together for Strong Erections

Posted by John Dugan on Tuesday, November 13, 2018, In : Men's Health 

There are tons of things that are betters in two: peas and carrots, vitamin C and E, and Jack and Diane. They just bring out the best in each other. It’s the same case for L-Carnitine and ED medication when it comes to strong erections. Separately, both contribute to greater vasodilation and blood flow which creates stronger erections for men who suffer from Erectile Dysfunction (ED) or intermittent bouts of erectile difficulty as brought on by stress or life situations. Let’s look at bot...


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Penile Rejuvenation: All the Facts

Posted by John Dugan on Tuesday, November 13, 2018, In : Men's Health 

For the past couple of decades, there’s been a lot of talk about vaginal rejuvenation. It’s been talked about on everywhere from Oprah to brunches to poker tables for years. But what about the male side of the equation? Why is no one talking about penile rejuvenation? Certainly, there are men out there who wouldn’t mind a little fixer-upper on their downstairs parts too. Read on to learn what a penile rejuvenation is, who’s a good candidate, what the procedures and downtime are like, ...


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Masturbation: 8 Good Reasons

Posted by John Dugan on Monday, November 12, 2018, In : Men's Health 

Spending some serious “alone time” with his penis is a favorite activity for millions of men. While rates of masturbation may vary from man to man, almost all guys masturbate at some time or other, and most men masturbate with some degree of frequency. Although masturbating too roughly can create some minor penis health inconveniences, most guys find there are more reasons to masturbate than there are to not. But for any men looking for a few good reasons to justify their masturbation, th...


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How to Maintain a Healthy Penis: 6 Ways to Take Action

Posted by John Dugan on Thursday, November 8, 2018, In : Men's Health 

Let’s face it. The penis is probably the most important thing for a man. Keeping it healthy, well-maintained and happy is as important as going to the doctor for check-ups regularly and paying your taxes. Keeping your penis healthy is as simple as following the guidelines for a healthy life. A few ways to maintain a healthy penis are listed below. Take heed of the following advice and stay conscious of what you’re putting into your body to maintain optimal penis health. You, your penis, a...


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Exfoliating the Penis: How to Get a Smooth Member the Right Way

Posted by John Dugan on Monday, November 5, 2018, In : Men's Health 

Put away the apricot scrubs and shelve the loofah – that’s no way to treat a delicate flower like the penis! Penile skin is delicate and is often compared to the skin that takes up residence around the eyes so it’s important to care for it in a similar fashion. Now, that doesn’t necessarily mean laying a ton of sliced cucumber on the love cucumber (it wouldn’t be a bad thing), but it does mean that a certain amount of TLC needs to be top of mind when grooming the manly member. Uncov...


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Four Masturbation Mistakes to Avoid

Posted by John Dugan on Thursday, November 1, 2018, In : Men's Health 

Everybody makes mistakes; it’s simply part of being human. Almost everybody masturbates; it’s also part of being human. It’s therefore quite likely that on occasion a man may make some mistakes when engaged in masturbation. In the interest of good penis health, the following details a few masturbation mistakes which a man might fall prey to. Men should consider themselves warned.

Mistakes

- Going lube-light (or lube-free). When a guy first starts masturbating, it’s not unusual for h...


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Itchy Penis? Drink More Water

Posted by John Dugan on Wednesday, October 31, 2018, In : Men's Health 

It’s bound to happen when a guy least wants it to. He’s at a party and has just met a woman he really wants to impress, for example, or he’s trying to close a deal with a difficult client, and what pops up? An itchy penis situation, which can be incredibly embarrassing if he decides to scratch. As penis health issues go, an itchy penis is relatively mild – but that doesn’t make it any less annoying. Therefore, men want to do what they can to avoid the penile itch – and drinking pl...


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Penis Tattoos: Everything a Man Needs to Know

Posted by John Dugan on Monday, October 29, 2018, In : Men's Health 

While tattoos, in general, can be daunting, penis tattoos seem to be a sign of a He-Man with unbelievable pain tolerance. However, these hidden works of art are growing in popularity as more men embrace what a penis tattoo can do for them. There are also more artists willing to tattoo a man’s penis to help him show off his unique personality. Let’s examine penis tattoos, from the why to the how, pay careful attention to the risks and how to care for it after.

Why do men get penis tattoos...


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Dealing with Penile Atrophy: Causes, Treatment, and Prevention

Posted by John Dugan on Monday, October 29, 2018, In : Men's Health 

Penile atrophy, two words no man wants to hear together. Unfortunately, it happens. Not completely sure what penile atrophy is? Also known as penis shrinkage, it's the decrease in the length and/or girth of the penis caused by extensive loss of penile tissue. This condition can be temporary, or in more severe cases, the tissue loss may be permanent. In either case, there are several ways to either reverse it (in the case of temporary atrophy) or to compensate. Let's get up-to-date on what can...


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Avoiding Penis Irritation: TLC for a Man’s Best Friend

Posted by John Dugan on Saturday, October 27, 2018, In : Men's Health 

If we took a poll, we reckon that men would all be in agreement that penis irritation is the one of the most unpleasant issues they have to deal with. Pain in this area can be extremely noticeable, uncomfortable, limiting, and ultimately life-altering, if proper steps are not taken to treat the cause. Dates are put off, gym bags get left at home, and worry is afoot. Fear not- there are a few common reasons why penis irritation occurs, and in most cases, this sensitive problem can be remedies ...


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Itchy Penis from C. Glabrata, a Different Kind of Yeast

Posted by John Dugan on Wednesday, October 24, 2018, In : Men's Health 

Yeast is a wonderful thing when it comes to bread and other baked goods, but it’s not something a guy really wants on his penis. Unfortunately, yeast infections, though more common in women, do occur in men as well and can be a penis health concern. (If nothing else, the itchy penis that occurs is a major annoyance.) Usually when discussing such yeast infections, the culprit responsible for the infection is a yeast known as candida albicans (or c. albicans). But in some cases, the cause of ...


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Smegma: Know When it Strikes and How to Treat It

Posted by John Dugan on Tuesday, October 23, 2018, In : Men's Health 

Smegma…it’s a word that gives men and women a case of the gags the world over. Images of funky smells, cheese-like discharge, and an angry penis immediately come to mind. But how does smegma even get there in the first place? Let’s break down what smegma is first and go from there.

What is Smegma?

Smegma is actually part of the body's very efficient self-cleaning process. This cocktail of dead skin cells, oils, and other genital fluids may not be appetizing, but when taken care of dai...


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Masturbation While on the Road: 5 Dos and Don’ts

Posted by John Dugan on Monday, October 22, 2018, In : Men's Health 

The masturbation urge can – and does –strike a man at any time. When watching porn, of course, but also when walking down the street, listening to music, fixing dinner, or even just sitting still. That means, naturally, that sometimes a bro is going to feel like masturbating when he’s on the road, traveling to some destination on a business trip or vacation. Lots of the time, a dude can ignore it until it either fades away or he reaches his hotel room and can indulge in some special pen...


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Red Penis 101: Five Common Causes and Treatments

Posted by John Dugan on Tuesday, October 16, 2018, In : Men's Health 

The most delicate skin on the body is in the genital area, and as all men know, it can become irritated quite easily. A red penis accompanied by itchiness, dryness, chafing and rashes is common during all phases of a man’s life. Contributing factors to penis irritation can be environmental, medical, or lifestyle based. Certain conditions that cause the penis to become red and irritated will require medical attention, while others simply require a change in behavior. To determine if your red...


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Penile Desensitization Ruining Your Sex Life? 5 Reasons it Happens and How to Fix It

Posted by John Dugan on Tuesday, October 16, 2018, In : Men's Health 

Age affects men in a variety of ways, and one unpleasant result of aging -- penile desensitization -- is all too common, as many men know. But while loss of penis sensitivity is a natural symptom of getting older, it can also occur for a variety of other reasons, including underlying medical conditions and lifestyle factors. Some of the most common of these are as follows:

1) Low Testosterone is a common culprit behind penile desensitization. Lifestyle factors such as tobacco use, alcohol in...


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Five Common Masturbation Side Effects

Posted by John Dugan on Saturday, October 13, 2018, In : Men's Health 

Masturbation is not only a common activity but also a healthy one. It’s a safe and completely natural way to explore the body, release built-up sexual tension, and sexually educate one’s self. Everybody does it, and it’s becoming more and more common for people to talk about it in public and share tips and truths about self-pleasure. Despite all the myths out there, there are actually no physically harmful side effects of masturbation when done in moderation. However, excessive masturb...


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Masturbation on the Go: Some Travel Tips

Posted by John Dugan on Friday, October 5, 2018, In : Men's Health 

Whether on a vacation or a business trip, travel is a chance for a person to explore new worlds. And sometimes exploring new worlds includes doing a little self-exploration as well. Many men find that there’s something especially satisfying about indulging in a little masturbation while on a trip. Sometimes it can be a way of putting a little relaxing pleasure into an unexpectedly tense business trip. Or it can be simply fun to experience masturbation in a hotel room setting. As long as a g...


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Penis Problems: ADHD Medications and Spontaneous Ejaculation

Posted by John Dugan on Wednesday, October 3, 2018, In : Men's Health 

There are a wide range of issues which could legitimately be termed penis problems, from erectile dysfunction to dry penis skin to a bent penis to premature ejaculation. One of the more unusual (and therefore rare) penis problems is spontaneous ejaculation. This condition can occur in any man, but some men with ADHD (attention deficit hyperactivity disorder) may be more likely to experience it, as a side effect of medication used to treat ADHD.

About spontaneous ejaculation

Some people may a...


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Bent Penis Problems: Why They Happen and How to Cope

Posted by John Dugan on Monday, October 1, 2018, In : Men's Health 

It sounds like a Dr. Seuss book, but some men have penises that go straight and others upward. Some go right, others go left, and a few like to look at their shoes. Bent penises aren’t at all unusual and most times aren’t a cause for concern unless there’s a medical problem or pain involved. Here are a few common bent penis problems and how to work with the curve.

What Causes a Bent Penis?

When a man becomes sexually aroused, blood flows into sponge-like spaces inside of it, expanding ...


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Skin Irritation on the Penis: Causes, Treatments and Risk Factors

Posted by John Dugan on Monday, October 1, 2018, In : Men's Health 

Full scale or just a patch, skin irritation on the penis can be a cause for concern and often results in a loss of focus and an extra helping of discomfort. It’s also not something a man tends to want to show off while “entertaining.” Here’s the good news – most causes of an irritated penis can be easily remedied and are nothing to worry about. Here are five common reasons for skin irritation on the penis and how to fix the lil’ fella right up.

1) Genital Area Infections – Nobo...


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Masturbation Without Visual Aids: Why It’s Beneficial

Posted by John Dugan on Friday, September 28, 2018, In : Men's Health 

Is this the golden age of masturbation? There are plenty of arguments in support of this theory. For example, while masturbation is still not really something one discusses at a formal dinner party, there is still a greater openness about the subject than in years past. More people, especially men, not only admit to indulging in masturbation but often talk about it without a sense of shame. There are plenty of lubricants around to choose from, as well as an array of sex toys which can add to ...


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Five Causes of Decreased Male Organ Sensation and How to Get it Back

Posted by John Dugan on Monday, September 24, 2018, In : Men's Health 

Unfortunately, decreased Male Organ sensation is an inevitable certainty for most men. Simple aging can often lead many men to long for their members of old: members that stood hard and steadfast, and often were accompanied by a low refractory period between intimate encounters or solo-love. Don't believe it? Look at all of the money spent each year to reverse the loss of sensation in the male organ! Male performance aids, some more exotic in origin, are popped like Hubba Bubba in hopes that ...


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Penis Pain May Signal Prostatitis

Posted by John Dugan on Friday, September 21, 2018, In : Health 

Urinating is supposed to be no big deal – just unzip, aim and shoot. But sometimes things don’t go exactly that way, such as when a guy finds that urinating is accompanied by penis pain – a burning sensation, perhaps. And sometimes there’s penis pain even when not urinating, making a guy feel even more nervous about the state of his penis health. Many things can be responsible for penis pain – including prostatitis.

About prostatitis

As most men may deduce from its name, prostatiti...


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Itchy Penis: 5 Tips for Hiding the Scratch

Posted by John Dugan on Friday, September 14, 2018, In : Men's Health 

It can happen anywhere. In the boardroom while giving an important presentation. On a date with that excellent woman that has always previously been aloof. Upon entering her parents’ house on the day a guy finally meets his girlfriend’s father. An itchy penis doesn’t care where a guy is, what he’s doing, or who he’s meeting. All an itchy penis cares about it getting a good scratch from its owner (or another appropriate party). Practicing appropriate penis care is one way to keep an...


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Five Causes of Numb Penis and How to Regain Sensation

Posted by John Dugan on Tuesday, September 11, 2018, In : Men's Health 

What’s going on downstairs can tell a man a lot about what’s going on in his body as a whole. When dealing with a loss of penile sensation, there are several things that could be at work. Some causes can be easily remedied, but others can be more serious and require medical attention. Also, take note that numbness can also be accompanied by other symptoms like pins-and-needles, coldness in the penis, color change, or an additional loss of sensation in the testicles and perineum. Be sure ...


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Masturbation and Roommates: How to Keep it Discreet

Posted by John Dugan on Saturday, September 8, 2018, In : Men's Health 

The fall semester has begun for most college students, and for many - especially freshmen - that means getting to know their new roommate. Often the two dudes are a great match, sometimes not so great - but even when the two students have a lot in common, there’s often a touchy subject that both may be thinking about but neither wants to broach - masturbation, or more specifically, how are they going to be able to masturbate with another guy (or, in some cases, several other guys) in the s...


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Can Constipation Impact Penis Function? Actually, Yes

Posted by John Dugan on Friday, September 7, 2018, In : Men's Health 

Constipation is not something that people like to talk about, let alone experience, but it is unfortunately a fact of life for many people. Surprisingly, this digestive condition can potentially have an impact on some men’s penis health, although certainly not all men who have constipation will suffer negative effects on their penis function. Nevertheless, because it does happen to some men, it’s good for guys to know about this constipation connection.

About the condition

According ...


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Unusual Penis Problems to Avoid: Anhedonic Ejaculation

Posted by John Dugan on Thursday, September 6, 2018, In : Men's Health 

Paying careful attention to penis health often prevents many common penis problems, especially in terms of penis skin issues or fighting off rank odor in the area. But some penis problems are more difficult to attack. One of these is anhedonic ejaculation, a fortunately uncommon condition but one which can be very concerning (and frustrating) for those who suffer from it.

Regular ejaculation

Ejaculation, of course, is something that all men are familiar with. Starting in puberty, males m...


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The Pros and Cons of Masturbation: Why It’s Good for You and What to Avoid

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

A propensity for both males and females to engage in self-gratification is just one of the many features that make us human. Once considered a taboo subject, pleasuring oneself is increasingly recognized as a natural, healthy activity that has numerous benefits. On the other hand, old wives’ tales about hairy palms and blindness aside, too much of a good thing can, in fact, be damaging, especially when it comes to the penis. In this article, we look at the pros and cons of masturbation fro...


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Loss of Sensation in the Penis: Medical and Non-medical Factors

Posted by John Dugan on Tuesday, August 28, 2018, In : Men's Health 

Diminished penile sensation is something most men face in their lives. Losing that loving feeling may be inevitable in some cases, but in most, things can be done to improve sensitivity and regain some, if not all, sensation in the privates. If a man is experiencing loss of sensation in the penis, first he should identify what is causing it. Once a cause is identified, he can take specific steps to regain sensation. Here are a few of the most common causes of penile sensation loss and a few ...


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Male Organ Size and Pleasure Satisfaction: A Connection?

Posted by John Dugan on Wednesday, August 22, 2018, In : Men's Health 

Even many men who sport a respectable endowment in the manhood department sometimes fantasize about having a larger member - in spite of the fact that male organ size is far less important in bed than male organ health and one’s skill with the equipment. And men do tend to associate male organ size with sensual satisfaction of a partner, especially when they are influenced by the monster-sized endowments found in so many adult videos. But does that association between male organ size and s...


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Discoloration on the Penis: Causes and Treatment Options

Posted by John Dugan on Monday, August 20, 2018, In : Men's Health 

While men may not use all the tonics and potions created for the facial skin, preferring a more rugged look, when it comes to their penises, men notice immediately when something seems to be off. Discoloration on the penis is one of those issues that often makes a man take notice of his skin and can lead to unnecessary panic. Most reasons for a discolored penis are results of a small injury, and the coloring fade with time; although there are a few potential reasons for worry. Here are a few...


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Best Looking Penis – 5 Steps to Up the Manscaping Game

Posted by John Dugan on Monday, August 20, 2018, In : Men's Health 

Believe it or not, scientists have conducted studies concerning the attractiveness of a man’s penis. For instance, a team of Swiss researchers investigated what women think of men who have had a minor penile reconstructive surgery. What came out of this study also included factors like what women, in particular, found made the best looking penis. While they didn't have specific comments, the conclusion came down to overall genital appearance as the most attractive penis feature, followed b...


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Self-Gratification Pros and Cons: Health Benefits vs. Risks

Posted by John Dugan on Saturday, August 18, 2018, In : Men's Health 

It seems only yesterday that self-gratification was either talked about only in secret or was considered the butt of a joke. Once considered taboo, there were several myths and old wives’ tale about self-pleasure that proclaimed that self-gratification could make someone go blind, lose their fertility, or grow hairy palms.

Let's take away the myth and shame and get down to what self-gratification is, what the benefits are, what to watch out for, and how to keep the member is in good shap...


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Penis Irritation: 7 Causes and What You Can Do NOW to Find Relief

Posted by John Dugan on Friday, August 17, 2018, In : Men's Health 

Penis irritation can be anything from annoying to downright painful. In addition to feeling sore, penile skin can also be red, raw, and embarrassing to show off. The good news is in most situations, the problem can be easily remedied, or even avoided altogether. Following are seven common causes of penis irritation and recommended treatments.

1) Penile Irritation - Irritation can come from a number of different sources. Irritation may be joined by redness and itching. Potentially it’s ne...


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Premature Ejaculation: How Many Men Suffer from This Frustrating Problem?

Posted by John Dugan on Saturday, August 11, 2018, In : Men's Health 

Although the adult film industry would have people believe that a real man can spend hours having sex without ejaculating, the truth is that such men are definitely exceptions rather than the rule. (And, of course, when a man is actually engaged in sex, there isn’t always the option of stopping for a little while to let the urge to ejaculate lessen.) Still, men take it as a source of pride when they can "last long" while in bed - and consequently often feel ashamed when they "shoot quickly...


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Masturbation Don’ts: 4 Things to Avoid at All Costs

Posted by John Dugan on Friday, August 10, 2018, In : Men's Health 

As just about every man knows, one of the great things about a penis is that it’s always there - and one of the other great things about it is that it’s almost always ready to play. So whenever a guy is aroused or bored or just in the mood for a little fun, his penis is usually game for a little masturbation. (Hopefully a guy will exercise a modicum of restraint so that too much use doesn’t result in inadequate attention to penis care, of course.) But over time, a guy can sometimes get...


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Penis Discoloration: 7 Causes and How to Cope

Posted by John Dugan on Tuesday, August 7, 2018, In : Men's Health 

There’s nothing quite like the confusion a man feels when he looks down at his penis and sees it’s discolored. Not only is it aesthetically jarring, but also can be a cause for anxiety. Whether the penis in question is purple, deep red, spotty, or develops peeling and sores, it’s a cause for concern and quick thinking. Many causes of penis discoloration are not serious and can be easily treated at home; however, there are some that require medical attention. The following are some of t...


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Mutual Masturbation: Things to Consider

Posted by John Dugan on Friday, July 27, 2018, In : Men's Health 

Just about every adult male has had some highly personal experience with masturbation. Although some men do claim never to have engaged in sexual self-fondling, they are definitely very much in the minority. Whether a man engages as part of his penis care routine or whether he simply enjoys the sensations associated with the activity, masturbation is a big part of most men’s lives. Depending on how one defines it, mutual masturbation may not occupy such a large role in most men’s lives -...


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Loss of Penile Sensitivity: Why it Happens and How to Get it Back

Posted by John Dugan on Tuesday, July 24, 2018, In : Men's Health 

Lack of penile sensitivity seems to be an inevitable fact of life for men. Looking at the television, in magazines, or in talks at the neighborhood barbeque, penile sensation loss is a topic of conversation. Sprays and gels are available that are intended to increase sensitivity, but they don’t always work. However, there are other ways to increase penile sensitivity besides relying on expensive medications. Some causes have reasonable fixes such as lifestyle changes, while others can be m...


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Unsatisfactory Penis Function: What Causes Delayed Ejaculation?

Posted by John Dugan on Friday, July 20, 2018, In : Men's Health 

Considering the fact that many men worry about premature ejaculation (and at least 30% of men have experience with this issue), it may come as a surprise that there are some men with the opposite penis function problem - delayed ejaculation. Indeed, because many guys think that being able to have sex for an extended period of time is something to strive for, delayed ejaculation is often viewed as a "what are you complaining about, buddy?" situation. But it is a legitimate penis health issue,...


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Masturbation at Work: A Coffee Break Alternative

Posted by John Dugan on Friday, July 20, 2018, In : Men's Health 

Reliable statistics are hard to come by where masturbation is concerned, but it does seem that more Americans are taking sexual matters into their own hands more often. Certainly the availability of vast channels of porn on computers, phones and other instruments makes it easy to find stimulating material for quick "hands-on" session whenever and wherever a guy wishes - including at work. Since there are distinct penis health advantages to masturbation - and it makes a nice alternative to ju...


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Ejaculation Problems: When Orgasms Are Dry

Posted by John Dugan on Tuesday, July 17, 2018, In : Men's Health 

Men tend to have many different feelings about ejaculation, most of them positive. True, sometimes the timing of a guy’s ejaculation may be a little off, but in general men look forward to the experience with anticipation and glee. And, of course, aspects of ejaculation are tied into matters of penis health as well. All of which explains why a man who experiences ejaculation problems such as anejaculation may feel worried and anxious.

What is anejaculation?

When a man has anejaculation...


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Itchy Penis Etiquette: When to Scratch

Posted by John Dugan on Thursday, July 12, 2018, In : Men's Health 

Emily Post may have literally written the book on etiquette in America, but it’s a safe bet that there’s at least one area she didn’t cover: when is it appropriate for a man to scratch his itchy penis. She also most assuredly did not address the underlying penis care issues that may be creating the itchy penis situation, either. Granted, some may say that she probably would have included penile scratching under the category of when the scratch in general, but clearly there is a differe...


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Big Penis Problems: Too Much of a Good Thing?

Posted by John Dugan on Thursday, June 28, 2018, In : Men's Health 

When talking about penis size problems, most people assume that the issue is that the penis in question is on the small side. As a matter of fact, most men would refuse to believe that someone with a big penis size could actually have a problem. But the truth is that, while there can be some advantages to having a big penis, there can also be potential disadvantages. When by "big" we mean "long," one potential issue can be depth of penetration. When there’s an overflow of length, it can in...


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Premature Ejaculation: Why it Happens and How to Stop It

Posted by John Dugan on Friday, June 22, 2018, In : Men’s Issues 

Premature ejaculation. These two words make even the hardiest male shudder. Most men may scoff and claim it never happens to them, that their stamina is so great that they can go all night if necessary. But in fact, it’s the rare man who has not at least once or twice released a load of semen before he was ready to (or before his partner was ready for it). And while there can be a connection between penis health and ejaculatory status, sometimes even men who take superb care of their equip...


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Masturbation as a Stress Management Strategy

Posted by John Dugan on Thursday, June 21, 2018, In : Men's Health 

Stress is on the rise for many people. A 2017 U.S. survey found that 63% of Americans found the future of the country is a significant source of stress, 62% cited money worries as a stressor and 61% listed work issues as a significant cause of stress. There seem to be more causes of stress in recent years, and that’s not good for anyone. Stress can affect a man on every level, including penis health, as men who are stressed out may tend to find it more difficult to perform sexually than me...


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Itchy Penis and Summer Sweat: Could it be a Fungal Infection?

Posted by John Dugan on Wednesday, June 20, 2018, In : Men's Health 

It’s an understandable equation: Summer=heat=sweat=jock itch. Sure, it’s a little more complicated than that, but this simple equation pretty much says it all. With the summer months here and the temperature rising every day, guys are getting hotter and sweatier. And once heat and sweat increase, so does the opportunity for an itchy penis to make its unwelcome presence known. Now, on the scale of penis health issues, jock itch is no crisis, being more of an annoyance than anything else. ...


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Red Penis – Problem or Good Circulation?

Posted by John Dugan on Tuesday, June 19, 2018, In : Men's Health 

Sometimes maintaining good penis health can lead a man to confusion about whether some aspect of his penis indicates a problem or not. For example, searching through men’s health sites, one often learns that a red penis can be a sign of a problem, such as an infection. That’s definitely true, but it’s also important to remember that not every red penis achieves that coloration due to infection. In many instances, a red penis may be the result of a healthy circulation system - and that...


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Paresthesia Could Cause Loss of Penis Sensation

Posted by John Dugan on Thursday, June 14, 2018, In : Men's Health 

Proper penis sensation is absolutely crucial for enjoyment of sexual activities, whether they involve a partner or one’s own hand. Most of the time, paying adequate attention to one’s penis health helps to ensure no diminishment in penis sensation. There are, of course, issues outside the general realm of penis health that could still impact the penis and its sensitivity - and something called paresthesia is one of these.

About paresthesia

The National Institute of Neurological Disor...


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Penis Rash? How to Spot a Latex Allergy

Posted by John Dugan on Monday, June 11, 2018, In : Men's Health 

For many men, allergies are just a fact of life. But what to do if one has an allergic reaction to latex, the material that most condoms are made of? Condoms, of course, are an essential step to engaging in safe sex, making an allergy a real problem to manage. But a penis latex allergy is no reason to risk contracting a sexually transmitted disease. Luckily, for men that deal with this affliction there are many non-latex condom options on the market.

How to Detect a Latex Allergy

Only a ...


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Summer Masturbation Strategies

Posted by John Dugan on Thursday, June 7, 2018, In : Men's Health 

The hot days of summer are on their way, which means that there will be plenty of opportunities for outdoor activities like baseball, swimming and grilling. Of course, there are still plenty of indoor activities to indulge in during the summer, including masturbation. As guys know, solo play is an all-season sport, but sometimes some new strategies are necessary for the summer months.

- Beat the heat. Summer and heat go hand-in-hand, so when a guy has his penis in hand during the summer mo...


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When Masturbation is Really “Procrasturbation”

Posted by John Dugan on Monday, June 4, 2018, In : Men's Health 

Engaging in a little masturbation is a favorite pastime of many a man. Some guys masturbate more than others, which is perfectly fine. Every guy has his own specific sexual needs and preferred outlets, and as long as it doesn’t negatively impact penis care, that’s fine. But there are times when masturbation becomes "procrasturbation" - masturbating as a way of putting off doing something else. When exactly does masturbation become procrasturbation? And more importantly, is it necessarily...


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Foot Fetish? Beware of Jock Itch

Posted by John Dugan on Friday, May 25, 2018, In : Men's Health 

Lots of men are sole men - dudes with a particular "thing" for feet. As a matter of fact, some experts believe that a foot fetish is the most common fetish, especially among men. But does a foot fetish come with any potential penis health concerns? Actually, depending upon how the foot fetish is played out in practice, there could be an increased risk of jock itch among men with this proclivity.

The foot fetish

A 2006 research study found that fetishes that involve body parts (or objects...


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Some Medications May Cause a Bent Penis

Posted by John Dugan on Tuesday, May 22, 2018, In : Men's Health 

Men tend to be very proud of their penises, and why not? A good looking penis, especially when the result of careful attention to proper penis care, deserves a little applause. That’s why some men with a bent penis may feel a little self-conscious. It can seem unfair when a man’s member causes him anxiety or embarrassment. Preventing an extreme curvature from occurring can help him avoid these feelings, so it’s important to know about one possible cause of an excessively bent penis: me...


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Masturbation: Not Just for Millennials

Posted by John Dugan on Friday, May 18, 2018, In : Men's Health 

With May being Masturbation Month, there have been a number of articles in the press about the joys of self-pleasuring. Some of these articles have taken the results of a recent poll and focused on the finding that millennials practice masturbation at a higher rate than other age groups. (And since there are benefits, such as improved vaginal and penis health, kudos to them for their efforts.) But some of these pieces make it seem as if masturbation is strictly a millennials-only activity - ...


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Masturbation Month: Handy Tips for Getting Handy

Posted by John Dugan on Monday, April 30, 2018, In : Men's Health 

Most guys certainly don’t need a special occasion for masturbation, but for those who do - or who just want a legitimate excuse to up their self-fondling game - May is officially designated as masturbation month. It’s a good time to celebrate getting handy with oneself and for those who are more "above board" about their masturbation, to come clean and make no bones about the fact that masturbation is an important part of their lives. (And, of course, it can play a role in helping mainta...


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Loss of Penis Sensation and Diet: A Connection?

Posted by John Dugan on Saturday, April 28, 2018, In : Men's Health 

Penis sensation is a crucial factor in a man’s enjoyment of sex, whether with a partner or with his own hand. In general, the more sensation the penis experiences when touched, the more pleasurable the sexual experience is likely to be. (Of course, finding a way to keep the high level of penis sensation from bringing about premature ejaculation can sometimes become a challenge, but that’s a different matter.) Sometimes, unfortunately, men experience an unwanted loss of penis sensation, w...


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Healing the Sore Penis After Masturbation Marathons

Posted by John Dugan on Tuesday, April 24, 2018, In : Men's Health 

Most men masturbate. And when they do, they usually have their own unique way of getting the most out of the experience. For some, a quickie is all they need and they are on their way. But for others, a masturbation marathon isn’t out of the question - and in fact, might be the norm. While this can be an interesting way for a guy to test his mettle or enjoy long hours of pleasure on a lonely night, the result can be a very sore penis the next day.

So what’s a guy to do? Nobody wants to...


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3 Simple Tests for Adequate Penis Sensation

Posted by John Dugan on Thursday, April 19, 2018, In : Men's Health 

There are many articles out there about penis sensation, but few of them answer the fundamental question: Just what is really good penis sensation? After all, a guy only knows what he feels - he has no idea what his best friend or neighbor feels when it comes to penis sensitivity. Given that, how can he know if he has adequate penis sensation in the first place?

Of course, a man can usually tell when his penis sensation begins to decrease from what it was in the beginning. He might find th...


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Masturbation Control: Fighting the Urge

Posted by John Dugan on Monday, April 16, 2018, In : Men's Health 

While most men like to think that they are master of their domain, the fact is that being able to control the urge for masturbation can be challenging for many. Of course, there’s usually no physical reason for needing to control the rate of masturbation; studies indicate that masturbation is even healthy for a guy. But most guys go through some period when they think they’d like to control the urge for a while - a few weeks, a few days - sometimes even a few hours. They may do so becaus...


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Hypersensitivity: What to Do About Too Much Penis Sensation

Posted by John Dugan on Thursday, April 12, 2018, In : Men's Health 

When it comes to penis sensation, most men would be quite happy to have more of it. That’s why there are so many products on the market that claim to help build a man’s penis sensitivity or provide new ways for him to get that "first time feeling" kind of rush. Many men will even change their penis care regimen to include far-fetched ideas that might increase sensation, even the slightest bit.

However, there are some men on the other side of the spectrum that deal with far too much sen...


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Penis Health Primer: Signs of a Latex Allergy

Posted by John Dugan on Monday, April 9, 2018, In : Men's Health 

When the savvy guy engages in any penetrative sexual activity, he does it the right way - by wearing a condom. Taking care to avoid sexually transmitted infections is a key component of excellent penis care, and most men are very astute in this regard. However, there are some cases where a man does the responsible thing, slips on a condom, and then pays a strange price later - the itching, burning, swelling, rashing and other symptoms that indicate a latex allergy. How can a man be expected ...


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Tips for Improving Penis Sensitivity

Posted by John Dugan on Friday, April 6, 2018, In : Men's Health 

Most men are well aware that penis sensation matters a great deal. It’s what makes anything sexual feel so wonderful - from the feather-light touches of a partner to the more heavy-handed use of their own hand for masturbation, all the sensation a man feels relies on the nerve endings in the penis. Those nerve endings provide penis sensation that can give a man the heights of pleasure. But many men don’t know just how much of an impact proper penis care can have on penis sensitivity. Her...


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Penis Skin Care – Try a Spa Treatment

Posted by John Dugan on Monday, April 2, 2018, In : Men's Health 

In caveman days, men probably didn’t particularly care about how their penis skin looked. After a hard day of hunting, starting a fire with a couple of sticks and dodging large, beastly predators, penis care was not necessarily uppermost in their minds. But nowadays, with most men having more time to worry about things like the state of their penis skin, more and more take an interest in what kind of a signal their penis sends to partners. Does it look healthy? Disease free? Bereft of flak...


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Erect Penis Fun on Vacation

Posted by John Dugan on Thursday, March 29, 2018, In : Men's Health 

After working hard every day for months on end, there’s nothing quite like a vacation to make a couple feel happier, more relaxed and more connected to each other. A vacation can be a great way to restore some intimacy in a relationship that may have gotten waylaid simply due to the everyday challenges of making a living. Sure, a guy’s erect penis may have been seeing plenty of action - but sex on a vacation can be a new and different experience. And since penis health depends to some de...


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Digging Into Male Masturbation Myths

Posted by John Dugan on Monday, March 26, 2018, In : Men's Health 

Most men, if not all, masturbate, although there clearly is a wide variation in frequency. Some guys may go months, perhaps even years, between masturbation sessions, while other guys get in a little self-fondling a couple of times a day. And while there can be some penis health benefits to more frequent masturbation, as studies have shown that frequent ejaculations help decrease the risk of prostate cancer, occasional masturbation is still as normal as regular masturbation. Yet, despite how...


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Fighting Penis Odor: Simple Strategies

Posted by John Dugan on Friday, March 16, 2018, In : Men's Health 

Ah, the senses! These five friends play a huge role in every person’s life, including the state of their sex lives. Unfortunately, so many men tend to focus on how they affect one particular sense - for instance, sight, or how their physical presence registers with a potential or existing partner -that they often neglect the impact a man can have on the other four senses. But in fact, the other senses can play a big role in how a man is perceived by another. For example, a man who has a no...


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Exploring Masturbation Positions

Posted by John Dugan on Monday, March 12, 2018, In : Men's Health 

Although the results vary, numerous surveys have proven that most men masturbate. A recent one found that 96% of men admitted to masturbating; the only thing surprising here is that the answer is not 100%. The survey also found that its respondents said they masturbate, on average, 4 times per week. That’s a lot of time spent on masturbation, which is perfectly fine; masturbation is an enjoyable way to spend some time and helps with penis health by keeping the equipment in good shape.

Bu...


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Weird Penis Sensation: What Does Tingling Mean?

Posted by John Dugan on Friday, March 9, 2018, In : Men's Health 

Most guys know their penis really well, and as such they are probably sure they have felt almost every penis sensation possible. But what happens when their penis suddenly begins tingling? That’s a sensation that most men haven’t felt before, and for good reason - tingling can often mean something negative. In addition to keeping up with a great penis care regimen, a man should always be on the lookout for sensations that don’t make sense, like the tingling that might signal penis prob...


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Obesity Can Diminish Penis Sensation

Posted by John Dugan on Thursday, March 8, 2018, In : Men's Health 

It’s somewhat ironic that as our culture has become ever more obsessed with physical appearance, and with a renewed emphasis on gyms and diets, that obesity has continued to grow as a problem for so many people. It’s common knowledge nowadays that obesity can be a significant deterrent to general health, but it also can have an impact on penis health. For example, a man who suffers from obesity may also find he is experiencing a loss in penis sensation levels - and that can keep him from...


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Some Treatments May Affect Penis Size

Posted by John Dugan on Wednesday, March 7, 2018, In : Men's Health 

Life is full of trade-offs. Giving up that extra dessert in order to look good in those tight pants, for example, or eating in instead of out in order to help finance that vacation trip. But sometimes there may be unexpected trade-offs a guy doesn’t even know about. For example, occasionally a man may need some medical treatments to address a concern but they could have unexpected side effects. And if those side effects are in the area of penis care, that can be especially concerning. Yet ...


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Hydration Helps an Itchy Penis

Posted by John Dugan on Wednesday, February 28, 2018, In : Men's Health 

Few things make a guy look less cool than being caught by a potential partner while he’s giving his equipment a big scratch. No matter how hard he tries to ignore it, an itchy penis will insist on being tended to. And, of course, no matter how long he avoids giving himself a quick scratch for some relief, it’s inevitable that the exact moment his hand sneaks downward for a scratch is the exact moment that sexy woman he’s been dying to talk with all night will turn and finally see him. ...


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Masturbation: What’s the Definition?

Posted by John Dugan on Friday, February 23, 2018, In : Men's Health 

Masturbation is one of the most popular pastimes of people, especially men. While various surveys and studies have turned up differing results, it’s safe to say thatit is the rare male who does not engage in masturbation at least occasionally. And if website traffic statistics for porn sites are to be believed, most men masturbate with considerable frequency. And why not? Few things are as fun as masturbation or require as little equipment; basically, it can be enjoyed anytime and anywhere...


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Penis Pain and Urination: What Gives?

Posted by John Dugan on Thursday, February 22, 2018, In : Men's Health 

Any sort of penis pain should be enough to concern a man. When penis pain happens only during urination, it is often indicative of an infection or other penis health condition that needs to be seen by a doctor. However, a guy might be really worried in the days (or even weeks!) before the appointment roll around. This is a quick guide to ease a man’s worries a bit.

Reasons for penis pain during urination

There can be many reasons for penis pain that happens only during urination. Here ...


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Masturbation and Roommates: Working It Out

Posted by John Dugan on Monday, February 19, 2018, In : Men's Health 

For the vast majority of men, masturbation is a part of their lives. They may not masturbate every day or every week, but they like to know that when they have "the itch" they can take care of it. Unfortunately, in cases when guys are roommates, this can sometimes create a problem. Working out how roommates feel about and handle masturbation is essential so the parties involved can continue to incorporate masturbation as part of their penis care routines.

Not always a problem

Of course, ...


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Tips for Resurrecting Lost Penis Sensation

Posted by John Dugan on Friday, February 16, 2018, In : Men's Health 

When a man begins to lose penis sensation, he very well might panic a bit. But it’s important to remember two things: first, that loss of penis sensitivity happens more often with age, and second, that it can be reversed through careful attention to a few new penis care techniques. Here’s what a man needs to know to get his mojo back.

Why does a guy lose penis sensation?

There can be many reasons why a man loses penis sensitivity. In most cases, the problem can be traced back to over...


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Done Too Soon: What it Means for Penis Health

Posted by John Dugan on Wednesday, January 31, 2018, In : Men's Health 

Sure, it’s embarrassing to be in the midst of a sexual encounter and suddenly realize the climax is going to come way too soon. So soon, in fact, that early ejaculation means an abrupt stop to part of the activity. Suave men know to keep the action going through other means, but it still leads to many questions about penis health. What’s interesting is that early ejaculation often is not a problem with penis care or penis health; rather, it’s a problem of not knowing the body well enou...


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Penis Rash Can Come from Dry Weather

Posted by John Dugan on Tuesday, January 30, 2018, In : Men's Health 

Winter is in full swing, so it’s time for hot cocoa and roaring fires. Many couples find that snuggling up together to keep warm increases their friskiness quotient, and there’s certainly nothing wrong with that. Unfortunately, sometimes winter and the dry weather that tends to accompany it can bring about some not-so-welcome penis rash situations. So if this annoying (and frankly unattractive) penis care issue comes about, what does a man need to know?

Dry weather

Not every locale h...


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Penis Problems: Retrograde Ejaculation

Posted by John Dugan on Wednesday, January 24, 2018, In : Men's Health 

Although ejaculation can be a bit messy, most men are happy to experience a clean-up issue in order to enjoy the orgasmic feeling that typically accompanies the release of semen. For some men, however, there may not be a lot of mess to clean up. When this is because he is having an ejaculation fast upon the heels of another, it’s not a penis health concern. But sometimes it does fall into the realm of penis problems; for example, when little semen is spurting forth due to retrograde ejacul...


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Small Penis Humiliation: What’s That?

Posted by John Dugan on Tuesday, January 23, 2018, In : Health 

From far too early an age, guys spend an inordinate amount of time worrying about whether they have a small penis and what they can do about it if they don’t, in fact, measure up to what is supposedly expected of them. It’s no secret that men in our culture place far too much emphasize on penis size (sometimes at the expense of the far more important penis health). This may come as a surprise to some, but there are some dudes who relish having a small penis - not as a sign of simple acce...


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Masturbation and the Other Senses

Posted by John Dugan on Thursday, January 18, 2018, In : Men's Health 

Masturbation, for most men, becomes a regular part of their sex lives early on. Even before they are able to ejaculate, they are often rubbing and stroking their penis and enjoying the sensations this activity brings. And once ejaculation is added into the mix, it really becomes a pleasure that he is anxious to return to again and again. As a component of sexual health, it is also part of penis health, and practice often helps prepare a man for his first partner-based sexual encounters.

Ho...


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Dry Rubbing and the Death Grip: Masturbation Problems to Avoid

Posted by John Dugan on Wednesday, January 17, 2018, In : Health 

When a man is looking for new ways to pleasure himself, he might choose to attempt certain things that aren’t exactly conducive to good penis care. Two of the most common masturbation techniques a man might experiment with include the "death grip" and dry rubbing, neither of which bode very well for the good health of a man’s penis skin. But there is no doubt that in the heat of the moment, each of these techniques can be quite pleasurable. So what’s the problem with trying them out no...


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Sex Positions for Different Penis Sensation

Posted by John Dugan on Tuesday, January 16, 2018, In : Men's Health 

When a man practices expert penis care, he wants to show off his manhood and everything it is capable of to a willing partner. Intercourse is usually the preferred way of doing this, but sometimes a guy finds that typical sex positions, such as missionary or doggy, don’t produce the kind of fantastic penis sensation that he desires (and deserves). If that’s the case, he needs to talk with his partner about expanding the range of sex positions they use. And why not? Trying something new m...


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Can Surgery Help Restore Penis Sensation?

Posted by John Dugan on Wednesday, January 10, 2018, In : Men's Health 

In most cases, men who suffer a slight loss of penis sensation can take a few good penis care tips to heart and gradually restore their penis sensitivity. But what about those who are suffering from severe sensation loss? For those men, the idea of surgery to restore penis sensation is not far-fetched. In fact, they might choose to eagerly go under the knife if it means they again get to feel the pleasures their body was designed to feel.

On the other hand, any surgery is risky, but especi...


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Masturbating Too Much: Is it Even Possible?

Posted by John Dugan on Monday, January 8, 2018, In : Men's Health 

Men really love to enjoy their equipment, and for most that means masturbating on a regular basis, even if they are in a sexual relationship with a partner. After all, regular masturbation is an important part of good penis care. And besides that, it feels delightful!

But there are quite a few websites out there that suggest masturbation might actually be harmful, especially if a man does it too often. Is it possible to have too much of a good thing? Let’s explore what it means to have a...


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Strange Penis Problems: Accidental Ejaculation

Posted by John Dugan on Saturday, January 6, 2018, In : Men's Health 

When it comes to a man’s penis, he loves to be in control of it. He wants to make sure it gets the pleasure and care it needs, and in order to do that, he takes steps to create good penis care regimen. He might also take the appropriate steps to help him last longer in the bedroom, so he has good control over when he achieves release. But when it comes to accidental ejaculation, a guy might not have much control at all.

As penis problems go, accidental ejaculation might seem like somethi...


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We Got Game: Masturbation Play for Couples

Posted by John Dugan on Friday, December 29, 2017, In : Men's Health 

The sexual world inhabited by a couple is a beautiful and fascinating thing - and one that shouldn’t be self-limited by the participants. Intercourse is, of course, a huge part of that world, as well it should be. Many couples include oral or anal sex in the mix as well. But surprisingly, masturbation is not generally included as an activity for both members to share. Sure, each partner may engage in private masturbation (with men often including that as part of their regular penis care ro...


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Masturbation Hacks: “Me Time” While Visiting Family

Posted by John Dugan on Wednesday, December 27, 2017, In : Men's Health 

Masturbation is a vital part of almost every man’s life, although the role it plays varies from individual to individual. Some men may go for months without indulging, whereas others find they feel best if they check in with their penis a couple of times a day. (The fact that masturbation can be beneficial to penis health just adds to its appeal.) And one of the beauties of masturbation is its "easy access" - at least when a guy is at home. But what about when he’s is away from home, on ...


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Penis Pain and Urination: What Could It Be?

Posted by John Dugan on Wednesday, December 20, 2017, In : Men's Health 

For most lucky souls, urination is more of a relief than anything else. But for some, penis pain might pop up while urinating and that can easily ruin a guy’s day. Besides making him quite hesitant to heed the call of nature, a man might even start doing other things to avoid the pain, such as drinking less water, which can be tough on the body. It’s important to figure out where the penis pain is coming from in order to ensure the best possible penis care and overall health - and of cou...


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When Penis Sensation is Far Too Intense

Posted by John Dugan on Saturday, December 9, 2017, In : Men's Health 

While many men worry about losing penis sensitivity and strive to do everything they can to improve penis sensation throughout their lives, there are some men who have the opposite problem: Their penis sensitivity is so high that they have trouble in their day-to-day sexual lives, and sometimes even in their day-to-day lives outside the bedroom. For these men, penis care looks a little different. Here’s what a guy needs to know if he notices that penis sensation is far more intense than wh...


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Itchy Penis? Try These Treatments

Posted by John Dugan on Wednesday, December 6, 2017, In : Men's Health 

It’s hard for a dude to be a smooth player and come across as chill and in charge when he’s constantly scratching his crotch due to an incessantly itchy penis. The fact is, an itchy penis is a very common affliction, even among men who seem super cool. It can also be a sign of a potential penis health issue, so discovering effective treatments for this problem is advised.

Many causes

Of course, there can be many causes of an itchy penis, ranging from the serious to the benign. Some ...


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Penis Bumps and Keratosis Pilaris

Posted by John Dugan on Monday, November 27, 2017, In : Men's Health 

Picture this: A guy is pumped because he thinks he will introduce his bedroom to a new playmate tonight. While getting into the shower before his date, he notices with dismay that his manhood has become afflicted with unsightly penis bumps. It’s not a situation any dude wants to encounter. Not only is he likely to worry about what this means for his penis health, but the appearance of these penis bumps is likely to discourage his new partner from wanting to get to know him. Clearly he want...


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Healthy Penis, Healthy Relations: Masturbation for the Win!

Posted by John Dugan on Wednesday, November 22, 2017, In : Men's Health 

It’s true: Masturbation is a great way to maintain a healthy penis throughout a man’s life. But in addition to being a great component of good penis care, masturbation can also be a strong component of what makes for healthy relations with a partner. How does that work? Here’s how.

What masturbation does for relationships

At first blush, it might seem like masturbation might be a negative for relationships. After all, there are plenty of stories of men who masturbate to adult video...


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Loss of Penis Sensitivity Equals Ejaculation Difficulty

Posted by John Dugan on Monday, November 20, 2017, In : Men's Health 

Penis sensitivity can be a delicate balancing act. When a guy tends to lean toward premature ejaculation, it often (though not always) involves a penis sensitivity that is perhaps a little too heightened. But when a dude suffers a diminishment in penis sensitivity, he may find that he has difficulty achieving ejaculation. And perhaps even worse, this may be accompanied by a difficulty in achieving or maintaining an erection in the first place. Thus, it’s easy to see why loss of penis sensi...


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Itchy Penis from Masturbation

Posted by John Dugan on Wednesday, November 15, 2017, In : Men's Health 

It’s very hard to be cool and chill when an itchy penis is demanding some attention and scratching. Unfortunately, the occasional itchy penis is something all guys have to deal with - although simply by paying proper attention basic rules for penis health and hygiene, most men can cut down significantly on the need to scratch. While most guys know about itchy penis causes like eczema or scabies, it’s surprising that a lot of men don’t realize that in some situations, that urge to itch ...


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Avoiding a Sore Penis from Electrostimulation

Posted by John Dugan on Tuesday, November 14, 2017, In : Health 

There’s no end of fun a man can have with his penis, whether that fun is delivered by the man himself or by a partner. But many men have indulged in greatly pleasurable penis games only to awaken the next day to a relentlessly sore penis. This can be bad for overall penis health, as well as to continued sexual pleasure, so avoiding a sore penis is only common sense. And this applies even to relatively new areas of sexual exploration, such as electrostimulation - which definitely carries su...


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Penis Rash from Angiokeratomas

Posted by John Dugan on Friday, November 10, 2017, In : Men's Health 

A penis rash is a common occurrence, but it’s not something men are particularly happy to see. Sometimes a penis rash can be a sign of something serious, but more often it’s an annoyance; it may look unattractive and itch or cause discomfort without being a major penis health issue. This is typically the case when angiokeratomas are the cause of the penis rash - although in some cases they can bring about a more significant health concern. Learning about angiokeratomas is important in or...


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Dangerous Masturbation: When Pleasure Goes Too Far

Posted by John Dugan on Friday, November 10, 2017, In : Men's Health 

In the pursuit of pleasure, it’s safe to say that consenting adults can get a little over-the-top. That’s especially true in recent years, as books and movies like 50 Shades of Grey push the limits of what many people were accustomed to enjoying in the bedroom. But now that some men are exploring a new world of sexual fun, good penis care is more important than ever. This is especially true if a man goes a little too far and winds up with some sort of penis pain or other problem as a res...


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The Roommate and the Itchy Penis: Does It Affect Everyone?

Posted by John Dugan on Friday, November 3, 2017, In : Men's Health 

At some point in his life, almost every dude is going to have a roommate; many guys will have roommates for an extended period of their lives. As with most social situations, there are advantages and disadvantages to sharing a living space with someone. And a successful roommate living situation depends on the right level of communication. Sometimes, surprisingly, that communication might need to center around penis health, which can often be a delicate subject. For example, suppose a roomma...


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Mutual Masturbation: Reasons to Try It

Posted by John Dugan on Wednesday, October 25, 2017, In : Men's Health 

While masturbation is an activity frequently performed in a fairly "private" situation, that has changed somewhat in recent years. More and more people engage in masturbation online with another person, and many others also post pictures or videos of themselves engaging in self-fondling activities. Yet despite this greater "sharing" of masturbation experiences, many people find it difficult to engage in a mutual masturbation session with their partners. Those who are interested but hesitant ...


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When Spontaneous Ejaculation Impedes Penis Function

Posted by John Dugan on Tuesday, October 24, 2017, In : Men's Health 

Premature ejaculation is a concern for many men, but another penis function issue is considerably rarer: spontaneous ejaculation. As the name implies, spontaneous ejaculation is a release of semen which occurs without any physical - and sometimes without any mental - stimulation. Since penis function is part of proper penis health, understanding spontaneous ejaculation helps a man know more about caring for his equipment.

Not nocturnal emission

Technically, many instances of nocturnal e...


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Simple Penis Protection Strategies

Posted by John Dugan on Wednesday, October 11, 2017, In : Men's Health 

Way up at the top of most men’s "must do" lists is to protect their precious penis health - a goal that is both understandable and laudable. After all, good penis protection increases the odds that a guy’s favorite organ will be ready to go into action whenever it is called upon. So with penis protection so important, what strategies can a man employ to keep his manhood in peak condition? Many of them don’t have an obvious connection to the penis, but all are valuable.

Some simple st...


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Penis Problems 101: Explaining Anhedonic Ejaculation

Posted by John Dugan on Wednesday, October 11, 2017, In : Men's Health 

Most men go through life without any surprise penis problems that they simply can’t explain. After all, most penis problems stem from irritation, soreness and the like. Some men might even deal with medical conditions or prostate problems that bring their penis problems to the fore. But sometimes, a man can seem perfectly fine and engage in excellent penis care only to discover a very strange penis problem that makes him wonder if everything is okay. Anhedonic ejaculation is one of those s...


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Could Frequent Masturbation Improve Overall Health?

Posted by John Dugan on Monday, October 9, 2017, In : Men's Health 

Lots of men wonder whether their masturbation habits are "normal" or "typical," whether they masturbate multiple times daily or practically never. And many men also wonder if their rate of masturbation might have any effect on their sexual or penis health - or even their general overall well-being, for that matter. A recent survey might provide some insight in these areas - although the survey comes with a couple of qualifications.

The study

The specific study is the second annual "Unit...


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Prostate Care for a Long, Healthy Sex Life

Posted by John Dugan on Saturday, October 7, 2017, In : Men's Health 

Men are taught from an early age that they absolutely must take care of their penis health, and that includes their prostate. But how can a man incorporate prostate care into his penis care routine? It’s not as though he can see the prostate, after all, and checking to make sure it’s in good health is part of a doctor’s job. But there are some things a man can do that will increase the chances of his doctor saying that yes, his prostate is in fine shape.

Ensuring a healthy prostate

...
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Fighting Jock Itch in the Amateur Athlete

Posted by John Dugan on Wednesday, October 4, 2017, In : Men's Health 

Any guy can come down with jock itch, whether they’re an athlete or not. But as the name implies, it is a condition which is perhaps more common if a guy is an athlete - even an amateur one. So men who enjoy a weekly football game with their buds or who spend time shooting hoops at the neighborhood gym may be at an increased risk - especially if time is spent in a locker room before or afterward. Preventing and treating jock itch is an essential part of good penis health and all men should...


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Tips for Restoring Lost Penis Sensation

Posted by John Dugan on Wednesday, October 4, 2017, In : Men's Health 

Every man knows that penis skin is quite sensitive. It has to be in order to provide the vivid sensations a guy feels when he’s engaged in sensual activity of any kind. That’s one of the reasons why a guy will always pay good attention to proper penis care - to keep the health of his penis skin top-notch.

But over time, penis sensation seems to become a little dulled. Things that once brought a man to the heights of ecstasy now just don’t have that same "zing" he’s used to feeling....


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Delayed Ejaculation: How to Avoid This Penis Problem

Posted by John Dugan on Tuesday, October 3, 2017, In : Men's Health 

Let’s be honest: Who doesn’t want to last longer in bed? Actually, there are some men who would be more than happy to trade places with a guy who doesn’t last all that long. That’s because they suffer from delayed ejaculation, a condition that keeps them from ejaculating for a long while during sexual activity. Though some men might think this is a great thing, the reality isn’t so wonderful. It’s important to know about it, so that a man can take the appropriate penis care steps...


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Penis Health Primer: What Does Pain with Ejaculation Mean?

Posted by John Dugan on Friday, September 29, 2017, In : Men's Health 

All sorts of sexual activity is supposed to be fun, enjoyable and oh-so pleasurable. So what does a man do when he is suddenly shaken from his bliss by intense pain? Though it’s not all that common, some men suffer from occasional penis pain with ejaculation. And though they might try all kinds of great penis care tips to alleviate the problem, many find that the pain keeps coming back. Here’s what a guy needs to know if he is experiencing pain upon ejaculation.

Pain with ejaculation: ...


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Can Erectile Dysfunction Really Be Due to a Cat Scratch?

Posted by John Dugan on Friday, September 29, 2017, In : Men's Health 

One of the major reasons a man devotes time and attention to proper penis care is to reduce the likelihood of erectile dysfunction. Since sexual pleasure and satisfaction tend to revolve around the ability of the penis to attain and maintain an erect state, it’s understandable that erectile dysfunction avoidance is uppermost in a man’s mind. Recently, the internet has been abuzz with a rumor that cat scratches can cause a guy to become impotent. Is this just a rumor, or is there truth in...


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Penis Pain? Could Be Sleep-Related Painful Erections

Posted by John Dugan on Thursday, September 28, 2017, In : Men's Health 

Part of being an adult male is knowing that the more attention paid to penis health, the less likely a guy is to have penile issues to contend with. However, that’s not to say that a guy will never have any issue if he keeps an eye on his penis health. For example, sometimes some penis pain is unavoidable - if, say, a guy is struck in the penis by a speeding baseball. But there are some other penis pain causes which proper attention to the penis can’t prevent - and sleep-related painful ...


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Tips for Backing Away from Excessive Masturbation

Posted by John Dugan on Tuesday, September 26, 2017, In : Men's Health 

Every man agrees: Masturbation is fun. And doctors agree that masturbation is a strong element of good penis care. But for some men, masturbation crosses the line from being a fun activity that’s good for the body into becoming an obsession. A man who masturbates excessively can eventually face several issues that eventually make his day-to-day life difficult.

Signs of a masturbation problem

A man might have a serious problem with excessive masturbation if he notices any of the followi...


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Making a Masturbation Travel Kit

Posted by John Dugan on Wednesday, September 20, 2017, In : Men's Health 

When a man is in his own comfortable home, he can indulge in a little masturbation with basically no preparation. Everything he needs is right at hand - and that means more than just his own hand. But what about if a guy happens to travel? Now, granted, masturbation really doesn’t demand anything other than that aforementioned hand, but most men tend to employ some other resources to make the experience even more pleasurable. And since masturbation can help both a man’s general health an...


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Cold Weather Care for the Best Penis Health

Posted by John Dugan on Tuesday, September 19, 2017, In : Men's Health 

When cold weather comes calling, so does the dry skin. Sales of lotion skyrocket, and sometimes even a ridiculous amount of lotion on the hands, arms or anywhere else feels like a losing battle against the dry air. But the good news is that there are several things a man can do for cold weather care, not only to enhance his usual penis care but to make his skin feel better in general.

It’s important to remember that sometimes, the very nature of winter means that a guy will face dry skin...


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Autofellatio: Erect Penis Fun for One

Posted by John Dugan on Friday, September 8, 2017, In : Men's Health 

There’s no two ways about it: Men love to receive oral sex. Being in a relationship in which oral sex is part of the mix of sexual options is a goal of most men. Sure, part of the reason is simply that any kind of erect penis action is good for penis care, but most guys like it because it’s a different kind of fun than penetrative sex or masturbation. Most guys probably wouldn’t admit it, but it’s the rare dude who hasn’t thought about autofellatio - performing oral sex on oneself ...


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Protecting the Penis from Loss of Sensation

Posted by John Dugan on Monday, September 4, 2017, In : Men's Health 

Protecting the penis from loss of sensation should be the goal of any man who wants to live an active, enjoyable sex life for the rest of his days. But unfortunately, though a man applies the best possible penis care and does what he thinks are all the right things, he might still suffer from loss of penis sensation. The problem lies in the fact that sometimes, the everyday things that a man does happen to slowly diminish penis sensation, until there is a marked difference in how his penis r...


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Make Masturbation Fun Again

Posted by John Dugan on Friday, September 1, 2017, In : Men's Health 

As many men know, masturbation can be incredibly fun, and it is certainly a great way to relieve stress and maintain the best penis health possible. But when it comes to the outcome of the masturbation session, lots of guys feel a little empty. That’s because when it comes to sexual activity with a partner versus masturbation all alone, the two simply cannot compete. Sure, masturbation is great for penis care and helps ensure a healthy penis, but if a man is looking for a more powerful org...


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Masturbation: When Getting Off Pays Off

Posted by John Dugan on Tuesday, August 29, 2017, In : Men's Health 

Ask a guy what he thinks is the most appropriate time for masturbation and likely answers might be "Whenever she’s tired," "Whenever I have an erection" and "Now!" Although the rate of masturbation varies from man to man, most guys are happy to take matters into their own hands on a fairly regular basis. And why not? Masturbation is part of a healthy sex life and can be really good for penis health as well. But pursuit of pure penile pleasure aside, are there times when masturbating pays o...


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What Every Man Needs to Know about Lubrication

Posted by John Dugan on Tuesday, August 29, 2017, In : Men's Health 

Let’s be honest: Sometimes, a guy just wants to get it on. It doesn’t matter if the situation has enough lubrication involved. Two adventurous souls might choose to get down and dirty without any lubrication at all, or a guy might take matters into his own hand and keep things dry until the very end. But while that lack of lubrication might indicate something hot and spontaneous, the truth is that going without adequate lubrication runs contrary to everything a guy ever learns about good...


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Penis Skin 101: Understanding Dermatological Descriptions

Posted by John Dugan on Saturday, August 26, 2017, In : Men's Health 

Doctors are accustomed to using words that may sound foreign to lay people. They’ve spent years in college and medical school using these terms, so they come easily, like second nature. But when a guy finds a penis skin issue has suddenly appeared, he doesn’t have time to bone up on his dermatological phrases and definitions before seeking out the doc. He just wants to know if the penis skin issue is a serious penis health issue, and what he needs to do about it.

There are scores of de...


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Erect Penis Action: Sex in Water

Posted by John Dugan on Thursday, August 24, 2017, In : Men's Health 

An erect penis can rear its insistent head any time and any place, as every man knows. A penis that pops up frequently is an indicator of good penis health, and certainly is an asset when a man is with a partner who is equally in the mood for sexual bonding. Naturally, most such bonding experiences happen on dry land, but sometimes a couple can be in the mood for a little water action instead. Taking that slippery plunge can make for an exciting sexual experience, but it definitely requires ...


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Diminished Penis Sensitivity? Don’t Make it Worse

Posted by John Dugan on Monday, August 21, 2017, In : Men's Health 

When something goes wrong with the body, the owner of that body tends to think about it all the time. From dry skin to medical conditions to something as simple as that pimple in an odd place, it’s not unusual at all to obsess about whatever might be going wrong. When it comes to penis sensitivity, a man who knows that his sensation is diminished might take extra time with penis care, scour the internet to find articles on what to do to help the situation, and look high and low for remedie...


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Masturbation for Better Sex and Good Penis Health

Posted by John Dugan on Monday, August 21, 2017, In : Men's Health 

Almost every man masturbates, and that’s a good thing. Masturbation is well-known as a way to help maintain excellent penis health, as well as a man’s overall health. In fact, masturbation is an integral part of good penis care, so men are encouraged to get it on with themselves on a regular basis.

But there has long been an idea that masturbation is somehow detrimental to a relationship. When a man is in a romantic relationship with someone, he is obviously more likely to go to his pa...


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Retrograde Ejaculation and Penis Health: When to Worry

Posted by John Dugan on Monday, August 7, 2017, In : Men's Health 

When a man is in the midst of a sexual encounter, whether with a partner or solo, he expects things to go a certain way. But what happens when he gets a surprise and things certainly do not go as he thought they would? That’s the case with retrograde ejaculation, a condition where a man has the sensation of an orgasm but doesn’t actually ejaculate. It can immediately make a man wonder about his penis health, and even make him worry that his typical penis care isn’t sufficient.

Retrog...


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Penis Sensitivity: Keeping Sensation in the Member

Posted by John Dugan on Friday, August 4, 2017,

It’s something many guys simply take for granted: penis sensitivity. After all, they’ve had years of experiencing that intense sensation whenever the penis is touched, whether by themselves or by someone else. It always feels so good that most guys don’t think there could ever be a deadening or diminishment of penis sensitivity and sensation, or that there are penis health steps they can take to keep that intense sensation feeling lively.

Of course, there are steps, things a guy can ...


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When Ejaculation Causes Penis Pain

Posted by John Dugan on Thursday, August 3, 2017, In : Men's Health 

Many men know the things that cause penis pain, and they avoid them like the plague. Sharp blows to the penis, chafing from running or other sports, dry skin from using the wrong type of cleanser, and so many other simple things in life can lead to penis pain. But what happens when penis pain comes from ejaculation? No amount of good penis care can alleviate that pain, so understanding it and knowing when to see the doctor is essential to maintain an active, enjoyable private life.

What ca...


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Does Penis Sensitivity Training Really Work?

Posted by John Dugan on Wednesday, August 2, 2017, In : Health 

Every man wants to have great penis sensation. That’s one of the reasons why a guy will invest a great deal of time in good penis care, making sure he has done everything in his power to preserve the great penis sensitivity that makes his personal life so pleasurable. But some men want to enhance what they already have, which often means looking into penis sensitivity training.

Does penis sensitivity training work?

Just as a man trains for a marathon by running increasingly long amount...


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Nitrates Help Keep an Erect Penis Happy

Posted by John Dugan on Tuesday, August 1, 2017, In : Men's Health 

Guys know that a reliably erect penis is generally indicative of good penis health, which gives them just one more reason to be obsessed with the feisty organ they keep tucked away in their pants. Understandably, men tend to focus on the state of their erect penis, always wanting it to be as firm and solid as possible. For those wishing to create a situation in which that erect penis is at its best possible level, it may pay to look into putting more nitrates into their diet.

What are nitr...


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Penis Skin Care Tips: Beyond the Usual

Posted by John Dugan on Monday, July 31, 2017, In : Men's Health 

Men want their penises to look their best. They are a source of pride, and a guy wants his penis to always make a good first impression on new partners. That is one reason why so many men make a habit of practicing good penis health care, especially when it comes to penis skin. There are many tips frequently offered on maintaining penis skin; this article offers some tips in areas that may be a little off the beaten path.

Certainly, every man needs to attend to the basics when it comes to ...


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Get a Happy Penis: Break Out of the Masturbation Routine

Posted by John Dugan on Friday, July 28, 2017, In : Men's Health 

Sometimes, having a routine is a very positive thing. It helps a person get to work on time or make progress on a project. But a routine can get a little boring - and that can sometimes happen with masturbation. Since guys tend to masturbate more than girls (for penis health reasons, plus it’s just fun), this may not be an issue for many women. But lots of bros find themselves ready to self-fondle, but kind of bored with the whole thing. So what to do?

Clearly, if a guy’s masturbation ...


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Got a Raw, Red Penis? It Might Be Too Much Masturbation

Posted by John Dugan on Monday, July 24, 2017, In : Men's Health 

How much is too much? When it comes to masturbation, there is no easy answer to the question. Men might wonder from time to time if they are indulging in solo play a little too often, but since it’s tough to find hard-and-fast numbers on such private matters, they really don’t have any baseline to go by. But one red flag for a problem might be the persistence of a raw, red penis - even when proper penis care is practiced on a regular basis to prevent that very thing from happening!

How...


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Masturbation and Camping: A Good Combo

Posted by John Dugan on Tuesday, July 18, 2017, In : Men's Health 

Camping is one of the great joys of summer vacations (and, for the more adventurous, of vacations at any time of the year). Being out in the fresh air does wonders for a guy’s spirit and outlook. Of course, all that fresh air may also inspire a guy to take things into his own hands and engage in some masturbation as well, which is good for his penis health. While masturbation is masturbation no matter where a guy is, there still are a few things he might want to take into consideration whe...


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Keeping Penis Odor from Ruining a Date

Posted by John Dugan on Monday, July 10, 2017, In : Men's Health 

A man getting ready for a date always goes through a mental checklist. Killer smile? Check. Shirt that proves he spends time at the gym? Check. Witty observations? Check. Ability to feign interest in rom coms? Check. Overwhelming penis odor? Check - unfortunately. Yes, many guys, even those who regularly engage in good penis health practices, are cursed with persistent penis odor.

Sure, that penis odor may be well disguised through most of the night. But if things go as planned and it come...


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Handling an Itchy Penis on Vacation

Posted by John Dugan on Saturday, July 8, 2017, In : Men's Health 

Summertime is the season when people like to pick up and take off for a while, whether on a vacation to a different continent or just to a nearby county. A vacation is an excellent way to relax and forget about the woes and worries that beset a guy at work and at home. But some woes - like an itchy penis - don’t necessarily stay at home. Practicing proper penis care can help address the itchy penis issue while enjoying a vacation

Identify the cause

The first step is to see if there is...


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Penis Sensitivity Loss: What to Do When It Happens

Posted by John Dugan on Thursday, June 29, 2017, In : Men's Health 

Penis sensitivity is something a guy takes for granted - until one day he finds that he’s suffered a loss in this area. Penis health is crucial for continuing penis sensitivity at the appropriate level, but when a loss occurs, it may take some time to determine what alterations to a routine are needed. Knowing how to handle a loss of penis sensitivity enables a man to better deal with the situation.

Determine the cause

The first thing to do is to find out what may have led to this los...


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Getting a Tattoo? How to Ease Penis Pain

Posted by John Dugan on Tuesday, June 27, 2017, In : Men's Health 

When a man chooses to get a tattoo anywhere on the body, it’s usually a given that he will experience some level of pain. When a man chooses to get a penis tattoo, he can rest assured that he will be dealing with a great deal of penis pain before the ink is complete. Fortunately, excellent penis care before and after the tattooing can help ensure he doesn’t suffer any more than necessary for the body art.

Get prepared for the tattoo

A man can start by getting ready for what’s going...


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Penis Masturbation Tips: Beyond the Grip

Posted by John Dugan on Monday, June 26, 2017, In : Men's Health 

When most men settle in for a good masturbation session, they tend to fall into a bit of a rut - a pleasurable rut, but a rut nonetheless. If they decide to vary things a little, they may make some small changes to the way they grip their penis - a little tighter, a little looser, perhaps switching hands. These are viable and effective ways of changing up the masturbation game (and without affecting penis health in the process). Still, guys may want to occasionally look beyond the grip when ...


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Penis Odor and Sweat: Finding the Right Balance

Posted by John Dugan on Friday, June 9, 2017, In : Men's Health 

Phew! When a guy removes his pants and is struck by his own penis odor, that’s a sign that the stench is off the bench. With summer and the official sweat season practically here, guys need to start thinking about ways they can reduce that nasty penis odor situation that all too often arises. Practicing proper penis care is a good first step, but sometimes a guy needs to take a look at the "big picture" as well.

Sweat

Sweat is simply a fact of life, especially during the hot days (and...


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Faulty Penis Function: Anejaculation

Posted by John Dugan on Wednesday, June 7, 2017, In : Men's Health 

While exceptional penis health is a laudable goal, sometimes a man needs to focus a little less on the superficial health and more on the practical penis function. Very often a penis may seem to be in good health but the penis function may be impacted nevertheless. For example, a man who suffers from anejaculation may have a strong erection, good urinary flow, well-moisturized penis skin and other earmarks of good health but still be deficient in the area of functionality.

What is anejacul...


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Penis Pain Prevention: Signs of Prostatitis

Posted by John Dugan on Friday, June 2, 2017, In : Men's Health 

It’s difficult to imagine that any man could enjoy penis pain, and similarly guys really should want to avoid prostatitis - if they know what it is, which all men really need to know. While prostatitis isn’t a direct penis health concern, it does have an impact on penis-related matters and can be a cause of penis pain. Therefore, learning about the signs and symptoms of prostatitis is important for every man.

What is it?

It’s something that almost half of all men will experience ...


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Masturbation While Married: Male-Female Differences

Posted by John Dugan on Thursday, June 1, 2017, In : Men's Health 

Married people - or people in committed, long-term relationships - tend to have more partner-based sex than people not in such a relationship, according to a number of surveys and reports. But that does not mean that masturbation goes out the window when a person gets married. Since masturbation plays a role in maintaining penis health (and vaginal health as well), that’s a good thing. But do married men and women view masturbation the same way? A recent study suggests they do not.

Comin...


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Boxers or Briefs? A Question for Better Penis Care

Posted by John Dugan on Thursday, June 1, 2017, In : Men's Health 

When it comes to excellent regular penis care, most men will do whatever it takes to keep the equipment in tip-top shape. But even as they create the near-perfect penis care regimen, all too often they overlook one very simple question: Boxers or briefs?

Though it was once a question spoken by a coy partner who was curious about what was behind the zipper, it’s a serious question for some men. After all, whatever houses the penis during the day must be suitable to keep all penis irritati...


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What Does Penis Pain with Urination Mean?

Posted by John Dugan on Wednesday, May 31, 2017, In : Men's Health 

When nature calls, a man must answer. And in most cases, that call of nature goes about perfectly normally, with no pain at all upon urination. In fact, a man might actually feel a great deal of relief! But occasionally, a man has the awful experience of penis pain or burning during urination. When this happens, he might step up his good penis care in the hopes it will help - but by the time urination begins to burn or sting, it’s probably something inside that needs to be looked at and tr...


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Masturbation Showcase: Performing for a Partner

Posted by John Dugan on Saturday, May 20, 2017, In : Men's Health 

For most men, masturbation is an activity they have been intimately involved in for years - usually longer than they have been engaged in any kind of partner-based sex. Masturbation is a regular part of most men’s lives and plays a role in their penis care regimen as well. Often, men feel a need to keep this part of their life secret from - or at least unacknowledged by - their partner. Yet many women would be interested in watching their partner masturbate.

As with so many things relate...


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Penis Odor: Strategies to Beat It

Posted by John Dugan on Friday, May 19, 2017, In : Men's Health 

It may be worse in summer, but for some men penis odor is a problem for all seasons. Even some men who maintain excellent penis health habits can find themselves time and again embarrassed by the aroma that pours out when the pants are unzipped. For men with a penis odor issue, effective strategies to beat it are essential. Otherwise, that rank smell is going to repel potential partners long before they have a chance to hit the sheets with the guy.

Penis odor essentially is due to sweat, w...


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Pain Medication Could Produce Some Penis Pain

Posted by John Dugan on Wednesday, May 17, 2017, In : Men's Health 

It’s common knowledge that any medication may have some unintended side effects, depending on many factors - dosage, frequency of use, metabolism variation, age, etc. Some people use the medication gabapentin, which is prescribed for a number of purposes, including diabetic nerve pain and epilepsy. Ironically, in some cases, a man using this pain medication may actually experience penis pain - and there can be other issues which affect a man’s penis health as well.

Uses

As mentioned...


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Penis Sensitivity and Delayed Ejaculation

Posted by John Dugan on Wednesday, May 17, 2017, In : Men's Health 

For many men, premature ejaculation can be a real problem. It can be so much of a problem, in fact, that those men might lament their heightened penis sensitivity and wish they could reduce it. But for some guys, their problem is just the opposite. Despite the best penis care and ‘doing everything right,’ they might suffer from delayed ejaculation.

Some guys might wonder why delayed ejaculation is a problem. After all, most men want to last as long as they can in bed. From the outside ...


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Mutual Masturbation: Changing a Solo Into a Duet

Posted by John Dugan on Wednesday, May 10, 2017, In : Men's Health 

It doesn’t take a rocket scientist to know that masturbation is typically a solo activity. Sure, there are exceptions, but most men’s (and women’s) masturbation time is spent alone. But there’s no rule against sharing masturbatory activities with a partner, especially if that partner is willing to join in and masturbate themselves as well. When a guy practices proper penis care, his penis is in very presentable shape and can join in a mutual masturbation session with no worry about h...


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Maintaining Good Penis Health after Prostate Removal

Posted by John Dugan on Monday, May 8, 2017, In : Men's Health 

Hearing the word ‘cancer’ can be terrifying for anyone. When a man is confronted with a prostate cancer diagnosis, he might feel as though his world has been turned upside down. Many men will be fortunate enough to take a ‘wait and see’ approach and might never have to deal with prostate surgery. However, those who do choose to go through prostate removal probably have many questions about proper penis care after the surgery, and what to expect from sexual function.

What to expect ...


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Can X-Rays Cause a Red Penis?

Posted by John Dugan on Friday, May 5, 2017, In : Men's Health 

X-rays have been a part of modern culture for decades. They are incredible for helping doctors determine the causes of pain and discomfort in millions of people. Yet some men wonder if exposure to x-rays might be a possible detriment to penis health. One question raised is whether x-ray exposure might result in a red penis due to a skin condition known as radiodermatitis.

What is radiodermatitis?

Radiodermatitis is a skin reaction due to exposure to x-rays or gamma rays. It refers to ex...


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Masturbation + Health Benefits = A Winning Combination

Posted by John Dugan on Tuesday, May 2, 2017, In : Men's Health 

A little bonding time between a man and his penis is always welcome, which is one reason why masturbation is enjoyed by almost all men. A lot of men already know that masturbation comes with a bonus in terms of helping maintain penis health. Yet many men think the health benefits stop there. In fact, masturbation can have health benefits that extend beyond the penis itself - giving a guy yet another reason to indulge in some quality "me" time.

So what are some of these health benefits that...


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Masturbation Month is Coming: Useful Preparation Tips

Posted by John Dugan on Tuesday, April 25, 2017, In : Men's Health 

May is masturbation month, and many men may be itching to take the erect penis challenge and celebrate the month to the fullest. A healthy attitude toward enjoyment of masturbation is compatible with good penis health, so dudes should take advantage of the month if they wish. However, those who want to really go full-bore during masturbation month may need a little preparation.

The lusty month of May

Although it’s not officially sanctioned by any government, May has unofficially been ...


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A Red Penis Might Simply Mean Great Circulation

Posted by John Dugan on Monday, April 24, 2017, In : Men's Health 

When a man looks down to see a very red penis, it is often cause for alarm. However, a red penis can actually be a good thing if it is happening during an erection. In fact, some men encounter a penis so red that it almost looks purple! A man who practices good penis care will eventually learn what looks right for him and won’t be so alarmed when he sees deep redness on his penis when he’s excited. But why does a red penis happen - and why does it look so colorful?

How an erection work...


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Is Penis Rash from Latex Allergy or Diet?

Posted by John Dugan on Friday, April 21, 2017, In : Men's Health 

Penis sensitivity is one of the reasons why stimulation of the penis is so effective. The skin is very thin and filled with nerve endings - but that thinness also leaves it prone to the development of a penis rash. Penis health practitioners know that determining the cause of the penis rash is important. For some men, that cause may be latex. But interestingly enough, men with a latex allergy may also have a food allergy that needs to be taken into consideration.

Latex allergy is real

A...


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The Link Between Smoking and Loss of Penis Sensitivity

Posted by John Dugan on Wednesday, April 19, 2017, In : Men's Health 

By now every man knows smoking is bad for him. Though it might look attractive on the big screen, smoking in real life has serious consequences. Not only can it lead to yellowed nails, much faster aging and of course, serious health complications from all that tar pulled into the lungs, a man might find that penis problems result as well. Even with the best penis care, a man who smokes is much more likely to lose penis sensitivity - and depending upon how long he smokes, this disappointing c...


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Is Penis Injury More Likely When Cheating?

Posted by John Dugan on Wednesday, April 19, 2017, In : Men's Health 

Playing the field is fun for a guy, but cheating on a person in a monogamous relationship carries a bit more ethical baggage. Guys should be aware that such cheating may come with an unexpected side effect: an increased risk of penis injury. If fooling around on a partner impacts penis health, it may pay to look closely at the matter and see if something can be done to address this potential penis injury issue.

Sleeping around stats

Not every person in a relationship is always satisfied...


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Masturbation Quiz: Separating Fact from Fiction

Posted by John Dugan on Monday, April 10, 2017, In : Men's Health 

Masturbation is arguably the favorite solo activity of most men, and it has penis health benefits as well: masturbating the penis helps keep the manhood in good working order. But how much about masturbation does the average guy know? Why not take the following quiz and see.

Questions

1. True or False. Guys who have partner sex regularly are more likely to masturbate than guys who don’t have partner sex regularly.

True. Exactly why this is so isn’t clear, but it may be related to ...


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Penis Pain During Ejaculation: What’s That About?

Posted by John Dugan on Saturday, April 8, 2017, In : Men's Health 

Men need to pay attention when penis pain occurs, as it clearly can have an impact on their enjoyment of sex. This is especially true when the pain may occur during or near the time of ejaculation. Knowing possible causes of this penis pain can enable a man to take steps to ensure his penis health and discover what he needs to do to make his ejaculation pleasurable rather than painful.

Causes

There are a number of factors which might account for why a man experiences pain during or near...


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Does Masturbation Influence a Man’s Decisions?

Posted by John Dugan on Monday, March 27, 2017, In : Men's Health 

"Masturbation: Yes or No?" is one of the decisions men make with some frequency. (Although often the decision is made before the question even formulates itself.) Studies indicate that some form of masturbation is generally good for a guy’s long term penis care, but what about masturbation and decisions? Can masturbating impact the quality of the decisions a guy makes?

The answer would appear to be yes - but whether that impact is for good or bad is ambiguous.

One study

A study from...


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Itchy Penis Urge: Covering the Need to Scratch

Posted by John Dugan on Friday, March 24, 2017, In : Men's Health 

Guys grow out of a lot of things, but an itchy penis occurs throughout a man’s lifetime. Make no mistake: Practicing expert penis care can definitely make a huge difference in how often a dude needs to scratch his groin, but even guys in perfect penis health still have the occasional itch to contend with.

When a guy is at home and alone, there’s no problem; he can scratch away to his heart’s content. But when an itchy penis strikes - as it so often does - at work, at a party, or on a...


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Penis Problems and Iron: When Hemochromatosis is Involved

Posted by John Dugan on Friday, March 24, 2017, In : Men's Health 

Iron is one of the most important nutrients a person needs, which is why many vitamin supplements and foods (such as cereal) are typically fortified with iron. Yet in some cases, too much iron can cause issues, including the occasional penis problems. Iron overload is fairly uncommon, but by no means unheard-of, so men who are interested in their penis health - and in overall general health as well - should be aware of hemochromatosis, a condition in which the body gets too much iron.

Hemo...


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Masturbation with Another Guy: Some Tips

Posted by John Dugan on Friday, March 17, 2017, In : Men's Health 

Most of the time, masturbation is something a guy does by himself. Whether it’s because he is concerned about maintaining penis health and knows that a guy needs to "use it or lose it," or because he’s just in the mood to feel a little pleasure, a guy will make time for some masturbation. Some men, though, are interested in what it might be like to self-stimulate along with another guy. For these men, the following tips might prove helpful.

Straight?

While masturbation among two or ...


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Masturbation May Ease Restless Legs Syndrome

Posted by John Dugan on Monday, March 6, 2017, In : Men's Health 

Restless legs syndrome is a fairly common condition, affecting about10% of all adults in the U.S. While more of a nuisance than a cause for alarm, those with restless legs syndrome welcome anything that alleviates their discomfort. Surprisingly, masturbation may be one way to combat this issue. Men interested in good penis care know that masturbation has many benefits, but the possibility that it keeps legs under control is likely to be news to most.

What is RLS?

Restless legs syndrome (...


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Simple Reasons for Penis Skin Discoloration

Posted by John Dugan on Monday, March 6, 2017, In : Men's Health 

Most men are quite familiar with their penis, and as such, can spot problems as soon as they appear. One of the problems that might sneak up on a man, however, is penis discoloration. Even with regular inspection and proper penis care, sometimes penis discoloration can be so gradual that a man doesn’t realize it is happening until one day he suddenly realizes, "Hey…something looks wrong here!"

The good news is that most cases of penis discoloration are caused by very simple reasons. Re...


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Delayed Male Ejaculation and Penis Health

Posted by John Dugan on Thursday, March 2, 2017, In : Men's Health 

Many guys, especially those who are "quick on the trigger," would do just about anything to be able to engage in sex for hours on end without ejaculating. But men who actually experience delayed male ejaculation find this to be a burden rather than an asset. Even men who practice exceptional penis care may find themselves one of the fairly rare victims of delayed male ejaculation - and they may not be happy about it.

Does it exist?

Many men don’t believe there is such a thing as delay...


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Keeping Penis Skin Healthy After Tattoos

Posted by John Dugan on Tuesday, February 21, 2017, In : Men's Health 

Tattoos are a big deal in today’s culture; in fact, almost half of all adults in the United States have a tattoo, and that’s not even taking into account all the millions of people outside of the country who choose to sink the ink. Most people get tattoos in the most obvious places, but men who are into serious tattoo adventures might opt for a tattoo on the sensitive penis skin. If that’s the case, excellent penis care is an absolute must.

Tattoos and penis skin

Before getting a t...


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Masturbation as Motivation: A Real Incentive for Penis Care

Posted by John Dugan on Friday, February 17, 2017, In : Men's Health 

Everybody procrastinates sometimes, and the occasional "putting off" does little harm. But sometimes procrastination becomes a problem, and a person needs a little extra motivation in order to get them to move forward. Different people are motivated by different things, but for many men masturbation could be used as an incentive to get things done. So long as it doesn’t interfere with their penis care, using masturbation as motivation may be a helpful trick for many a man.

Incentive theo...


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Masturbation and Penis Health: Fun Facts

Posted by John Dugan on Wednesday, February 15, 2017, In : Men's Health 

It has been said time and time again, but it bears repeating: regular masturbation is a great part of excellent penis care, and thus should be enjoyed by men as often as they might like. As with all other issues concerning overall health, men should try to understand as much about masturbation as possible. The more knowledge a man has, the more informed decisions he can make.

From very important penis health points to fun trivia to share with the buddies over a cold beer, a little knowledg...


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Masturbation Tips: Getting Out of a Rut

Posted by John Dugan on Friday, February 10, 2017, In : Men's Health 

Because masturbation is one of the easiest ways a man has to entertain himself, it’s something they tend to do on a regular basis. Many men have absolutely no problem with their masturbation routines and make masturbating part of their penis care regimens. These men masturbate and enjoy it, plain and simple. But some men find that they have fallen into a rut with their masturbation. They find themselves going through the motions and getting some amount of pleasure from it - but also findin...


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Penis Odor Reduction Strategies to Avoid

Posted by John Dugan on Tuesday, February 7, 2017, In : Men's Health 

Want to really derail the chances for a successful sexual encounter? It’s easy - just ignore the rank penis odor emanating from the middle regions. Penis odor is a common, and potentially disastrous, problem for many men - which explains why so many look into extreme strategies to reduce that noxious aroma. Practicing proper penis care is one of the best ways to address an odiferous member, but often more help is needed. And that’s when a man may make some poor decisions.

Why so much s...


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Erect Penis Control: Fighting the Masturbation Urge

Posted by John Dugan on Saturday, February 4, 2017, In : Men's Health 

As many men now know, masturbation is an activity that practically all guys engage in (even if they don’t always admit it). There are benefits to stroking the erect penis beyond the obvious physical pleasure, such as contributing to penis health and exploring how the body works, yet sometimes a guy may want to cut down on his masturbation frequency. In some cases, that can present some challenges.

Normal

As stated above, masturbation is a perfectly normal and healthy activity, one whi...


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Red Penis and More: Strange Sex Problems

Posted by John Dugan on Wednesday, February 1, 2017, In : Men's Health 

Most men are quite familiar with the variety of things that can go ‘wrong’ during sex with a partner. From the condom slipping off at the most inopportune time to strained and sore muscles to a red or irritated penis, these are just a few of the problems that a man might encounter. And even with the best penis care possible, sometimes a man is faced with a strange sex consequence that makes him shake his head in complete confusion.

Though strange bedroom issues are extremely rare, they...


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Getting Creative with Your Masturbation

Posted by John Dugan on Thursday, January 26, 2017, In : Men's Health 

Putting a guy in a room with a computer and nothing to do is a pretty good recipe for masturbation. (For some of us, putting a guy in a room with a computer is a recipe for masturbation even if he has a lot of other things he could or should be doing!) Seriously, though, a steady relationship with masturbation can be an important component of good penis care. But even men who are ardent masturbation enthusiasts may find they occasionally want to get creative and add something new to their so...


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Travel Masturbation: Rules of the Road

Posted by John Dugan on Saturday, January 21, 2017, In : Men's Health 

There’s nothing like a little travel to expand a person’s horizons. Of course, when traveling alone, many a man finds himself at one point or another alone in a hotel room and engaging in a nice bit of masturbation. It’s good for basic penis health, and can be an excellent way of releasing a little tension from travel-related obstacles, so there’s nothing wrong with it. But there are a few tips to keep in mind when masturbating while on the road.

1. Watch the porn channels. If trav...


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Do Natural Enhancers Really Lead to Better Sex?

Posted by John Dugan on Friday, January 20, 2017, In : Men's Health 

When a man seeks more stamina in the bedroom, he often considers turning to things like that ‘little blue pill.’ But many men are wary of going the pharmaceutical route. They would much prefer a blend of good penis care and natural enhancers to get things back on track.

But are natural enhancers safe? And what should a man look for when he considers one?

Choosing the right natural enhancer

There are some very natural enhancers that could work wonders for stamina and penis sensitivi...


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Masturbation at Work? Why Not?

Posted by John Dugan on Wednesday, January 18, 2017, In : Men's Health 

It’s no secret that masturbation is a significant component in the sex lives of most men. While the subject can still be a bit taboo for many, there’s no doubt that openness about masturbating has become more common in recent years. And since masturbation can be part of a well-rounded penis care regimen, there’s even more reason to engage. However, masturbation at work and in the office is still frowned upon. But maybe it shouldn’t be.

Many do it

Statistics and surveys about mast...


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Losing Penis Sensitivity? It Might be RPS

Posted by John Dugan on Saturday, January 7, 2017, In : Men's Health 

Losing penis sensitivity is a fear of every man, and unfortunately, science has shown that penis sensitivity does often go on a downhill slide as a man ages. The use of a top-quality penis health crème and excellent daily penis care can help a man maintain sensitivity for as long as possible. However, there are some men who might deal with a decrease in sensitivity quite early in life; this is known as Reduced Penis Sensation, or RPS.

What is RPS?

RPS is exactly what it sounds like - th...


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Penis Rash Due to Angiokeratomas

Posted by John Dugan on Thursday, January 5, 2017, In : Men's Health 

Penis rash can be an embarrassment for a man, especially if he is presenting his penis to a partner for the first time. Since the presence of a penis rash may indicate a possible penis health issue - including the possibility of an STI - it’s no wonder that a partner may change their mind about sex if they notice obvious skin irritation. Yet many times a penis rash is harmless to a partner - and such is the case when angiokeratomas are responsible for the rashy appearance.

Identifying th...


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Masturbation Marathon: Tips for Beginners

Posted by John Dugan on Monday, January 2, 2017, In : Health 

For a lot of guys, masturbation is simply a fun way to bring about a little pleasure and is usually a fairly brief encounter between a man and his penis. But some men really make masturbation a major part of their lives, in some cases indulging in marathon sessions that can last several hours. Clearly, a man inclined to spend so much time masturbating his member needs to be sure he takes steps to ensure proper penis care - and this article can help provide some tips. (For that matter, these ...


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Low Testosterone? A Penis Self-Examination is in Order

Posted by John Dugan on Saturday, December 24, 2016, In : Men's Health 

In order to keep his health in tip-top shape, a man must know his whole body. Every little spot, every small ache, every strange change, all must be noticed. This includes anything that might be different about the penis. In fact, regular penis self-examination is a powerful tool in good penis care.

But many men look at their penis and wonder if it is any different. Is it smaller than it used to be? Is it less sensitive? Are the erections not quite as hard? And in fact, are there other dif...


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Does Heart Attack Recovery Lead to Penis Problems?

Posted by John Dugan on Thursday, December 22, 2016, In : Men's Health 

Many men worry about a variety of potential penis problems, and understandably so. Even with the best regular penis care, a man might run into issues of dryness, redness, itching and lack of sensitivity from time to time. But for some men, those issues are a bit of a moot point; they are simply worried about whether they can still have a good sex life after a major medical event.

Men who suffer a heart attack can face many worries and concerns about their physical health, including doubt...
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Is that Penis Rash Caused by a Latex Allergy?

Posted by John Dugan on Monday, December 19, 2016, In : Men's Health 

For most men, using a condom is easy and straightforward. But for some, even though things might seem fine at first, within hours they wind up with a serious penis rash, itching, redness and even swelling, all of which can be rather frightening. This is the reality for those who suffer from a latex allergy. For men who have this problem, attention to good penis care includes doing whatever necessary to avoid latex condoms. The good news is that there are plenty of other options out there.

...


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Masturbation Clubs: Tips for the Newbie

Posted by John Dugan on Monday, December 19, 2016, In : Men's Health 

Most of the time, masturbation is an activity a guy engages in alone. Sure, guys may occasionally (especially as teen-agers) find themselves in a situation where they masturbate with a friend or they may be in a relationship in which sexual play includes shared masturbation. But more often than not, a man masturbates solo, as a way to enjoy himself and maintain penis care by keeping the manhood exercised.

But some men do partake in masturbation clubs. These are group masturbation sessions ...


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Desensitized Penis? It Might be ‘Death Grip’ Masturbation

Posted by John Dugan on Friday, December 16, 2016, In : Men's Health 

Masturbation is a natural, healthy and fun part of being a man. Physical release can not only contribute to physical health, but can also help a man keep his emotional and mental health on an even keel. In fact, regular masturbation is an integral part of excellent penis care.

But for some men, this very natural act can lead to a desensitized penis. Why would this be? If masturbation is so good for a man, how could it possibly lead to losing the wonderful sensations he experiences in his p...


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Masturbation, Penis Chafing, and a Few Interesting Facts

Posted by John Dugan on Monday, December 12, 2016, In : Men's Health 

Men across the world have a wide spectrum of masturbation beliefs and practices. In the United States, masturbation has a slight tinge of taboo, which means that some people will readily lie about how often they engage in this favorite of personal pastimes. However, more men are realizing that good penis care should include masturbation, either with a partner or without. Are the taboos surrounding masturbation finally vanishing?

Facts about masturbation

Some men masturbate so much that t...


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Penis Irritation? Try Tantric Sex Instead

Posted by John Dugan on Tuesday, December 6, 2016, In : Men's Health 

Many men will smile when they discuss penis irritation. Why? Because quite often, a man got that irritated penis after many long hours of sexual activity with an eager and enthusiastic partner. Even with the best penis care, too much friction can mean the penis gets red, sore and irritated after a great night.

But it doesn’t have to be that way. In fact, a man can have marathon sex sessions that don’t leave him with any penis irritation at all - but give him even more pleasure than he ...


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Erectile Dysfunction Can Be a Result of Hemochromatosis

Posted by John Dugan on Monday, December 5, 2016, In : Men's Health 

Iron deficiency is a fairly common problem, but in some people - such as those with the hereditary disorder hemochromatosis - iron overload can become an issue. Numerous health complications are associated with hemochromatosis, including one - erectile dysfunction - that has a distinct bearing on a man’s penis health. Knowing more about this disorder can help a man know what to do if he is experiencing erectile dysfunction related to this iron overload situation.

What is hemochromatosis?...


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Does No Masturbation Really Increase Penis Sensitivity?

Posted by John Dugan on Monday, December 5, 2016, In : Men's Health 

Masturbation is a quite natural, healthy thing that every man should feel free to enjoy. In fact, experts recommend regular masturbation as an integral part of good penis care. But there is a growing movement that says no masturbation is the way to go - and proponents claim it improves focus, better productivity, more desire, and even an increase in penis sensitivity.

Pros and Cons of No Masturbation

For some, the idea of not getting off on at least a daily basis can be tough to fathom. ...


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Sore Penis? Masturdating May Help

Posted by John Dugan on Thursday, December 1, 2016, In : Men's Health 

It’s a situation which occurs more often than a man may want to admit: he has a really sore penis but he’s on a hot date with a woman that really is giving him the right signals. How can he sacrifice what may be a sensational night in bed merely for the sake of his penis health? Yet the next morning, the ache in his penis makes him wonder if the half hour of fun was really worth it. Besides, he loves going out on a date, and if it almost always ends up in bed - what can he do about that?...


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Tips to Avoid Penis Irritation after a Penis Piercing

Posted by John Dugan on Monday, November 28, 2016, In : Men's Health 

Some men like to go to extremes. They like to wander the road less traveled, tackle new and unusual adventures, and venture where other men fear to tread. And the penis piercing is definitely something that would send most men running for the hills. But for the select few who are interested in embellishing their member, a few tips for excellent penis care can help ensure their latest adventure doesn’t wind up causing penis irritation - or anything worse.

Taking care of the penis piercing...


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Sex Injuries: When Penis Irritation is Just the Beginning

Posted by John Dugan on Friday, November 25, 2016, In : Men's Health 

Most men have heard a story about that one awful sex session that led to much more than a few sore muscles and some penis irritation. In fact, many men have dealt with various sex-related injuries in their time. Though the worst of the worst are pretty rare (like the cringe-inducing broken penis), there are some injuries a man might not consider until it is far too late. So as part of responsible penis care, a man should know all the things that could go wrong - and how to avoid those potent...


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Bent Penis Avoidance: The Medication Connection

Posted by John Dugan on Wednesday, November 23, 2016, In : Men's Health 

Although the popular image of the penis is that of a ramrod straight mass of tissue, in truth, many men have a penis which is not perfectly straight. A bent penis, or a penis with some degree of curvature, is not at all uncommon, and by itself is not a penis health concern. However, in some cases the curvature of the penis can be significant and may indeed become problematic. There can be several causes for such a situation, and one of them may be related to the medication a man may be takin...


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Retrograde Ejaculation: When Male Ejaculation Goes Awry

Posted by John Dugan on Monday, November 21, 2016, In : Men's Health 

When something moves backward, it is considered to be in retrograde. It’s usually attributed to planets and other celestial bodies, and often mentioned in horoscopes (as in: ‘With Venus in retrograde, your relationships will come under scrutiny around the end of the month’). But to hear retrograde associated with male ejaculation is enough to make any man take notice. Men who practice excellent penis care need to know what retrograde ejaculation is and what it means if they notice it h...


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Why Masturbation is Good for Your Marriage

Posted by John Dugan on Saturday, November 19, 2016, In : Men's Health 

For many men, the first few months of a marriage go about the same way - the sex is quite frequent, the level of passion is high, and masturbation without that loving partner just doesn’t feel right. And besides that, there is more than enough sex going on to make a man completely forget about doing it solo. But when the passion dies down and longer periods of time pass between amorous sessions, good penis care - and happy matrimony - might require a bit of masturbation.

Masturbation and...


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Masturbation Games: Initiating Couples Fun

Posted by John Dugan on Friday, November 18, 2016, In : Men's Health 

For many couples, intercourse is by far the preferred form of sexual engagement, but it doesn’t have to be the only way in which two people connect sexually. Masturbation is also a big part of a person’s sex life, and sharing that with a partner can be an excellent way to add a new level of intimacy to a relationship. Men masturbate anyway, as a matter of course and as an aid to their penis health, so why not incorporate it into couples play? Of course, some individuals may be a little s...


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The Best Smegma Treatment Plan for Good Penis Health

Posted by John Dugan on Friday, November 18, 2016, In : Men's Health 

Let’s be honest: even the word ‘smegma’ is a little off-putting. Smegma is the natural accumulation of dead skin cells and fluids secreted by the sebaceous glands in the foreskin. This stuff builds up in the area between the foreskin and the glans, and eventually results in a cheesy, white substance that can smell rather unpleasant. Removing this buildup on a regular basis is an integral part of excellent penis care .

The good news is that smegma is entirely natural and can be contro...


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When Diminished Penis Sensitivity Leads to Delayed Ejaculation

Posted by John Dugan on Thursday, November 17, 2016, In : Men's Health 

Men who are cognizant of the myriad issues that affect penis health know that diminished penis sensitivity is not an issue most men want to have. While it’s true that having a penis sensitivity that produces a "hair trigger" response is not necessarily desirable, those men who suffer from a perilously low degree of penis sensitivity may run the risk of enduring delayed ejaculation - a situation in which ejaculation and orgasm is postponed to a degree which can be frustrating, to say the le...


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Evaluating Penis Health: Male Ejaculation Facts

Posted by John Dugan on Friday, November 11, 2016, In : Men's Health 

Men should always be very aware of every aspect of their penis health. This includes engaging in excellent penis care on a daily basis, as part of a regular routine. This careful attention can alert a man to any changes as soon as they happen, such as redness, irritation, bumps or other concerns. But there are other factors to consider as well, such as the power and frequency of erections, as well as the volume of male ejaculation.

What to Know about Male Ejaculation

Many men are concern...


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4 Techniques to Keep Masturbation Fun

Posted by John Dugan on Tuesday, November 8, 2016, In : Men's Health 

For some guys, masturbation is a hell of a lot of fun, no matter how many times they experience it. Simply fondling the penis with their hand is all they need for some blissful "me time." But other guys may find that after several years of stroking in the same way, masturbation has become a little "same old, same old." Since masturbation contributes to continued penis health, keeping masturbation fresh is important, so some new techniques may be called for.

The possible range of masturbati...


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Better Sex Requires Better Preparation

Posted by John Dugan on Friday, November 4, 2016, In : Men's Health 

There are few things more enjoyable for a man than spending a productive and enlivening evening in bed with a person who equally enjoys spending their time with him. The pleasure their sexual union produces is perhaps what drives men to seek ways to achieve even better sex. They take pains to maintain their penis health at an appropriately respectable level, research arcane aphrodisiacal practices and jump into new positions at the drop of a hat. Yet sometimes what can help lead to better se...


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When Penis Sensitivity is Impacted by Masturbation

Posted by John Dugan on Wednesday, November 2, 2016, In : Men's Health 

With the easy availability of online porn, there has been an increase in concerns that aggressive masturbation by men may lead to a loss of penis sensitivity. Certainly, any man who cares about his penis health wishes to avoid such a situation. But is there evidence that this is actually occurring? And if so, what can a man do about it?

Lack of studies

At the moment, there isn’t significant fact-based evidence to back up the theory that we are turning into a culture of penis-de-sensit...


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Penis Health and Pomegranates: Do They Go Together?

Posted by John Dugan on Saturday, October 29, 2016, In : Men's Health 

Excellent penis health should be the goal of all men, especially those who wish to maintain a vital sex life. There are many components connected to good penis health, and some - such as dietary factors - may not always seem so obvious. Yet the food and drink a man consumes can have a significant impact on the health and performance of his favorite organ. With that in mind, a man may want to look into adding pomegranates to his diet.

A sexual history

For centuries, pomegranates have had...


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Exploring “Mindful” Masturbation

Posted by John Dugan on Friday, October 28, 2016, In : Men's Health 

For most men, masturbation is something they can do without thinking. It’s an easy matter of removing the equipment from its enclosure, applying appropriate lubrication, and then pretty much running on autopilot. But some men have discovered that being more mindful when masturbating can have significant benefits for them. Some men even find that mindful masturbation ensures they pay better attention to their penis health, while at the same time helping them enjoy their solo experiences (an...


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Masturbation and Prostate Health: Avoiding Cancer

Posted by John Dugan on Friday, October 28, 2016, In : Men's Health 

For decades there has been a great debate on just how much masturbation mattered to prostate health. How many times did a man have to ejaculate to be assured of the best prostate health, including avoiding the dreaded prostate cancer? Some men swore that regular masturbation was a part of proper penis care and had a great impact on prostate health, while others said that it didn’t matter one way or the other.

But that’s what research into masturbation and prostate health is all about -...


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Masturbation Statistics: What’s the Frequency, Dude?

Posted by John Dugan on Saturday, October 15, 2016, In : Men's Health 

Considering that it’s something basically all men are alleged to do, there are surprisingly few current statistics about masturbation. There’s no doubt that it’s a popular hobby, but it would be valuable to have a large-scale, thorough study which focuses on masturbation in the way it deserves to be addressed. Men (and presumably women) are going to masturbate no matter what the actual statistics are, if for no other reason than it’s fun (and also happens to contribute to good penis ...


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Sexual Health Corner: Exercises for Premature Ejaculation

Posted by John Dugan on Friday, October 14, 2016, In : Men's Health 

More and more men today are taking greater care in attending to their penis health, and that’s excellent news. A healthy penis is a key factor when a man is working on improving his sexual health; and when talking sexual health, the issue of premature ejaculation comes up frequently. Taking steps to control ejaculatory issues is an important part of the discussion.

Hard to define

In some ways, the definition of premature ejaculation is a bit hard to pin down. According to the Mayo cli...


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Penis Health Matters in Open Relationships

Posted by John Dugan on Thursday, October 13, 2016, In : Men's Health 

Open relationships are quite the debated topic in today’s hook-up culture. Every man has at least considered the concept at one time or another, even if he never chose to act upon the possibilities. Some men truly believe in monogamy and want to be with only one partner, while others eschew monogamy and prefer to seek out multiple partners. Good penis care matters at all times, whether a man is monogamous with his partner or not - but if a man is engaging in open relationships, paying spec...


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Penis Health Matters in Open Relationships

Posted by John Dugan on Thursday, October 13, 2016, In : Men's Health 

Open relationships are quite the debated topic in today’s hook-up culture. Every man has at least considered the concept at one time or another, even if he never chose to act upon the possibilities. Some men truly believe in monogamy and want to be with only one partner, while others eschew monogamy and prefer to seek out multiple partners. Good penis care matters at all times, whether a man is monogamous with his partner or not - but if a man is engaging in open relationships, paying spec...


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Oral Sex for the Self: Tips for Trying Autofellatio

Posted by John Dugan on Friday, September 30, 2016, In : Men's Health 

It’s the rare man who doesn’t enjoy being on the receiving end of some mind-blowing oral sex - and if guys are honest, it’s the rare man who hasn’t at least half-heartedly tried to perform oral sex on himself. Officially called autofellatio, self-administered oral sex certainly requires that a man practice good penis health - after all, unlike partners performing oral sex, with autofellatio the fellator knows exactly where that penis has been! But to successfully perform autofellatio...


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Hands-Off Masturbation: Exploring Other Pleasure Points

Posted by John Dugan on Thursday, September 29, 2016, In : Men's Health 

When a boy discovers masturbation, he’s found a surefire source of fun for life. But after a few years, he may grow a little tired of the same old strokes and seek ways to switch things up. Often this involves new positions or sex toys, but another alternative is to explore pleasure points other than the penis. Having spent so many years attending to penis care, it may behoove a guy to also get to know other parts of his body equally well.

Pleasure points

Pleasure points are essential...


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Penis Problems 101: An Informative Primer

Posted by John Dugan on Monday, September 26, 2016, In : Men’s Issues 

Occasional penis problems are almost always going to happen to a guy, and that’s okay - it’s a normal part of day-to-day life. Good penis care can help alleviate many problems, such as the red, dry and irritated penis. But even with the best of care, there will be times when penis problems show up with little to no warning. The good news is that most of these problems can be easily remedied or even avoided with some extra attention to the causes. Here are the most common reasons for peni...


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Can Good Vibrations Lead to an Erect Penis?

Posted by John Dugan on Thursday, September 15, 2016, In : Men's Health 

Is it possible that the Beach Boys knew something about how to get an erect penis that the rest of us didn’t? Guys who pay careful attention to articles about penis care may have noticed that scientists think "good vibrations" may be able to help guys who have problems with erectile dysfunction.

The study

This information comes from a medical journal, European Urology, which published an article entitled "Low-Intensity Electrocorporeal Shock Wave Treatment Improves Erectile Function: A...


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Penis Chafing: Prepare Your Tool for Going Commando

Posted by John Dugan on Wednesday, September 14, 2016, In : Men's Health 

Ah, the feeling of stripping off the underwear and letting all the equipment loose! Going commando is one of the first things many men do when they get behind closed doors, especially after a long day of work. Though sometimes underwear can be very necessary, especially for those who prefer to feel a little ‘hugged’ during the day, most men will jump at the opportunity to go commando if they can get away with it.

However, keep in mind that going commando for good isn’t as easy as tos...


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Better Sex Requires Attentiveness

Posted by John Dugan on Monday, September 12, 2016, In : Men's Health 

Men hop into the sack all ready for some mind blowing fun for both parties, and so guys tend to be interested in things that can ensure even better sex for them and their partners. That’s one reason guys do things like exercise or engage in careful penis care - because they know it can have a payoff in bed. But sometimes men need to think a little outside the box in their quest for better sex and consider a more abstract quality that can help: attentiveness.

As has been well documented, ...


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Sex with a Sore Penis: Some Helpful Hints

Posted by John Dugan on Friday, September 9, 2016, In : Men's Health 

As things a guy can do by himself go, masturbation is already way up there in terms of how much fun it is. But for the guy who is always in search of new ways to masturbate, exploring games that focus around controlling ejaculation may be a profitable avenue to pursue. Frequent masturbation already has a positive impact on penis health; focusing some of that enjoyable activity on ejaculation control could potentially have positive outcomes for men hoping to learn greater control during sexua...


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Masturbation Games: Controlling the Ejaculation

Posted by John Dugan on Friday, September 9, 2016, In : Men's Health 

As things a guy can do by himself go, masturbation is already way up there in terms of how much fun it is. But for the guy who is always in search of new ways to masturbate, exploring games that focus around controlling ejaculation may be a profitable avenue to pursue. Frequent masturbation already has a positive impact on penis health; focusing some of that enjoyable activity on ejaculation control could potentially have positive outcomes for men hoping to learn greater control during sexua...


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Masturbation Tips for the Bored Fapper

Posted by John Dugan on Wednesday, August 31, 2016, In : Men's Health 

Masturbation may be the most fun a guy can have alone, but after a few years (or decades) of experience, even the most dedicated fan can become a bit bored on occasion. It’s not that the experienced fapper doesn’t still find masturbation enjoyable; it’s just that, as with anything, routine and familiarity is bound to lead to a "been there, done that (a lot!)" feeling every now and then. The guy interested in penis health knows that masturbation is part of a healthy sex life and so may ...


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Penile Nerve Damage – Is Diabetes to Blame?

Posted by John Dugan on Monday, August 29, 2016, In : Men's Health 

For most men, the penis can be a wonderful source of pleasure. Sex and intimacy can bring a man much closer to his partner, provide relief of tension and stress, and simply make him feel good. Many men connect their ‘manliness’ to that pleasure. So when, in spite of the best efforts at penis care, something goes wrong, and penile nerve damage wreaks havoc on a man’s personal life, it can feel as though the whole world is crashing down.

Though there might be many reasons for the loss ...


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Masturbation Exhibition: Putting on a Show for Your Partner

Posted by John Dugan on Thursday, August 25, 2016, In : Men's Health 

One of the problems with masturbation for many men is the fear of getting caught, especially by their partner. Even though regular masturbation is part of a healthy sex life and an important part of penis care, there’s still a stigma attached to being caught. But what if one were to purposefully engage in an exhibition of one’s self-pleasuring practices?

Women really are interested…

According to many surveys, there’s actually considerable interest among women in watching an exhib...


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Masturbation Can Lead to Better Decisions

Posted by John Dugan on Monday, August 22, 2016, In : Men's Health 

Men have to make so many decisions every day, from the miniscule (boxers or briefs?) to the mammoth (which house to put a bid on?). Given the impact that some choices may have on their lives - and the lives of their loved ones - many guys which they had a fool-proof method for making the right decisions. Surprisingly, such a method may indeed be close at hand - masturbation. Yes, many people believe that engaging in masturbation is not only part of better penis health, but may also set the s...


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Masturbation with a Pal: Helpful Hints

Posted by John Dugan on Saturday, August 13, 2016, In : Men's Health 

Clearly, masturbation is just about the most fun a guy can have alone - but, as many people know, it doesn’t always have to be a solo activity. Many men have masturbated in company with a bro; many others would like to, but don’t know how to get it started. Fortunately, the following hints can help a guy who desires a little company while masturbating. And a guy who practices good penis care will have a member that’s worth showing off to a pal.

Hints

Many men, straight, bisexual an...


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Penis Health and Anejaculation: What to Do If It Occurs

Posted by John Dugan on Monday, August 8, 2016, In : Men's Health 

Men who are interested in maintaining an active and enjoyable sex life make penis health a top priority. After all, good penis health has a direct impact on how much please a man gets from his sexual activities. But there are some conditions, such as anejaculation, which can have a serious effect on a man’s sex life even if the penis itself remains in good shape.

What is anejaculation?

Most men have never heard of anejaculation, which is a in some ways a good thing. It’s a fairly rar...


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Penis Sensitivity May Be Affected by a “Death Grip”

Posted by John Dugan on Saturday, August 6, 2016, In : Men's Health 

Penis sensitivity is a delicate matter for some men, and one which may be impacted by the frequent use of the so-called "death grip" while masturbating or being masturbated by others. Maintaining the proper level of penis sensitivity is crucial, as a loss of sensation in the penis can severely impede the pleasure that is associated with orgasm in the male. Even those who take pains to ensure good penis health otherwise may experience a loss of sensation if the grip used while stroking the pe...


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Manual Stimulation in the Workplace: Why So Many Men Do It

Posted by John Dugan on Saturday, August 6, 2016, In : Men's Health 

Not surprisingly, there aren’t statistics kept on manual stimulation in the workplace, but anecdotal evidence suggests that this is an activity which has been on the rise in recent years. Behind closed office doors and in men’s room stalls, more guys are more frequently enjoying some pleasurable "me" time to make the 9-to-5 routine more enjoyable. Since manual stimulation can have a positive impact on manhood health, this is a welcome trend - but the reasons for men taking matters into t...


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Addressing Penis Pain After Getting a Tattoo

Posted by John Dugan on Monday, August 1, 2016, In : Men's Health 

The tattoo has become a common body adornment for millions of men, a way for a guy to express himself in a visible, permanent way. Yet, perhaps due to the penis pain that can result, most men tend to avoid tatting the body part which most visibly identifies a person as male. Although obtaining a penis tattoo is rare, those who do opt to get inked need to make sure that they practice appropriate penis care in order to make the experience as easy as possible.

Caution

Although getting a pen...


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Penis Pain: Use Electrical Stimulation With Care

Posted by John Dugan on Wednesday, July 27, 2016, In : Men's Health 

Men interested in exploring new sexual avenues sometimes choose options that may cause as much penis pain as pleasure. Electrical self-stimulation is one such option; when used properly, it can be a boon, but improper use can result in discomfort, pain or other problems. Since penis health should always be taken into consideration, even when seeking erotic outlets, men who are thinking about this path should look into what’s involved.

How it works

Electrical stimulation has been used f...


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Summer Masturbation Tips: Beating the Heat

Posted by John Dugan on Tuesday, July 26, 2016, In : Men's Health 

Masturbation is clearly an activity for all seasons, but the summer brings with it some opportunities for a little season-specific solo fun. A man who has been following good penis care guidelines will be well-positioned to take advantage of these opportunities and add a little extra spice to his solo sexual sessions.

Some of the suggestions below involve masturbation outdoors. It’s important, of course, to remember that public masturbation can bring with it trouble from the police, so m...


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A Masturbation Vacation Can Be Beneficial

Posted by John Dugan on Thursday, July 21, 2016, In : Men's Health 

Whether it’s an occasional tug or a daily marathon, masturbation is a part of every man’s life. For those who practice masturbation regularly (because practice does make perfect, after all), the idea of taking a vacation from their routine may seem odd. After all, they enjoy what they’re doing. Still, regular masturbators should give consideration to the occasional vacation, possibly for their penis health, but also for other reasons.

A fun routine

Although many routine tasks are b...


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Oral Sex Tips for a Satisfied Penis

Posted by John Dugan on Wednesday, July 13, 2016, In : Men's Health 

Not to put too fine a point on it, but in most cases, a satisfied penis equals a happy man - and oral sex is one surefire way to make that happen. There are numerous sex tips available for women that can help them to become more proficient at the art of fellatio. But a pleasurable oral sex experience is a two-way street; there are things a guy can do to make it more enjoyable for his partner, as well -- and therefore increase the likelihood of repeat performances. Tending to his penis health...


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Shower Masturbation: Tips for Fun in the Tub

Posted by John Dugan on Tuesday, July 5, 2016, In : Men's Health 

One of the great things about masturbation is the convenience factor - one carries the necessary equipment around at all times, making it easy to indulge oneself just about anywhere. (Although doing so on a street corner or at the dinner table is generally not the best idea). This of course means that masturbating in the shower is an option - and indeed, it turns out to be a popular one. One survey indicated that 89.9% of respondents had engaged in masturbation while taking a shower. This is...


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Masturbation Tips for the Military Life

Posted by John Dugan on Monday, July 4, 2016, In : Men's Health 

Men who choose to serve in the military typically find themselves in a crowded living environment - not the ideal situation when the masturbation urge comes to call. Trying to satisfy that insistently erect penis in a room with a couple of dozen (or more) other men can be a daunting task. However, since proper penis care suggests that a fair amount of sexual activity is necessary to keep the equipment in good working order, it’s logical to assume that many enlisted men will need to find so...


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4 Myths About Reduced Penis Sensitivity

Posted by John Dugan on Wednesday, June 29, 2016, In : Men's Health 

Penis sensitivity is a tricky subject. While sensitivity is all relative, a general measure all men can usually agree on is ease of orgasm. Most men have little difficulty climaxing, but a number of factors, ranging from masturbation frequency to biological issues can cause reductions in penis sensitivity.

This aspect of penis health is closely bound to men’s sexual fulfillment. A decreased ability to orgasm is obviously a detriment to a fulfilling sex life. Penis sensitivity is hardly t...


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The Masturbation Position: Is There a “Best” Technique?

Posted by John Dugan on Wednesday, June 15, 2016, In : Men's Health 

Most men develop some sort of preferred routine when it comes to masturbation, including when and where they most enjoy doing it, how long, with what aid, and, of course, in which position. Certainly men do tend to switch it up on occasion, but over time, there tends to be some consistency in these areas. However, when it comes to position, are there reasons to switch it up more often? Those men who are interested in proper penis care may want to consider this and possibly make some modifica...


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Sore Penis Culprit: Fighting Delayed Ejaculation

Posted by John Dugan on Wednesday, June 8, 2016, In : Men's Health 

Many men who enjoy an active sex life (whether with a partner or alone), find that the result of all that pleasure can be a very sore penis. (Is the pain worth the price? Most men would say yes.) A sore penis is especially likely in the cases of men who find themselves the victim of delayed ejaculation. Treating a sore penis, and attempting to treat delayed ejaculation, is a requirement to ensure continued penis health - and to restore enjoyment of a man’s sexual activities.

Premature ge...


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Penis Pain: Taking Care of Prostatitis

Posted by John Dugan on Sunday, January 17, 2016, In : Men's Health 

What is the top reason for a man under the age of 50 to visit a urologist? Penis pain caused by prostatitis, that’s what. And yet this very common male condition is not one that is widely known - and certainly not widely understood. Knowing about prostatitis is an important component of exercising proper penis care and can have a long-term effect on both sexual health and general health.

What is prostatitis?

Prostatitis is an infection and/or inflammation of the prostate, a gland that...


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Sex Tips: Temperature Play Methods

Posted by John Dugan on Wednesday, January 13, 2016, In : Men's Health 

Looking for sex tips to spice things up? There are many ways to do so, but one that many couples are unfamiliar with is incorporating hot and cold play in the bedroom. Altering the temperature can awaken the nerve endings and circulatory system in ways that deliver mind-blowing pleasure to both partners. The following examples, along with safety tips for maintaining vaginal and penis health, can help couples get their bearings in this exciting new world of sensation play.

Cup of Water

K...


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Masturbation Shake-Up: Handy Techniques to Try

Posted by John Dugan on Tuesday, January 12, 2016, In : Men's Health 

By the time a man reaches his mid-twenties, he’s likely to have masturbated hundreds of times; even those who self-gratify only occasionally will have probably done so a few dozen times. So it’s not unusual if a certain amount of boredom may have set in from using the same old techniques. Sure, the masturbation is still pleasurable, but it may have become a bit routine. Shaking things up with some new hand jives, while at the same time taking care that they don’t impinge on penis healt...


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Penis Odor: Date Night Disaster

Posted by John Dugan on Monday, January 4, 2016, In : Men's Health 

Going on a date, especially a first date, means that a guy wants to be prepared to make the best possible impression. That’s why reducing the possibility of unwanted penis odor is so crucial for a man. When a guy has neglected proper penis care in this area, it can have disastrous consequences - sometimes even before the trousers come off.

First impressions count

We all know how important first impressions are. That’s why a guy takes the time to make sure his hair looks just right, ...


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Masturbation when the Roommate’s in the Way

Posted by John Dugan on Sunday, December 20, 2015, In : Men's Health 

While partner sex is always a pleasure, there are times when a guy wants to experience some simple masturbation - and that desire for alone time can be complicated when he shares his living space with a roommate. This is most often an issue in situations like college, when a guy may be likely to have to share his bedroom with one or more other dudes. Privacy and the ability to engage in enjoyable penis care are important, so what is a guy to do when he has the urge for some intimate "me" tim...


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Masturbation Mix: Variety in Solo Play

Posted by John Dugan on Thursday, December 10, 2015, In : Men's Health 

The old saying that variety is the spice of life has a lot of truth in it - even when it comes to masturbation. For most men, solo play is a regular part of their lives. Sure, it’s undeniably fun and stands up to repetition far better than most activities. And masturbation can have health benefits, making it one of the most delightful ways to maintain one’s penis health. Still, every so often a guy gets a little tired of fondling himself in the same way and gets in the mood for some diff...


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How to Restore Penis Sensitivity

Posted by John Dugan on Tuesday, December 1, 2015, In : Men's Health 

The sensation that is associated with touching the penis, especially when it is in an erect state, is an undeniable pleasure, especially for younger men in the peak of their sexual period. Penis sensitivity is absolutely crucial to the degree of pleasure experienced during the male orgasm. Practicing proper penis care helps to keep that penis sensitivity operating at a level that guarantees delight and satisfaction - but sometimes there can be a diminishing of sensation nonetheless.

It’s...


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Masturbation with a Partner

Posted by John Dugan on Monday, November 30, 2015, In : Men's Health 

Don’t think masturbation can get any better? Try turning it from a solo activity into a partner sport. Masturbating with a partner can be a very stimulating and intimate activity that brings a couple closer while adding excitement to one’s sex life. And, since a vibrant sex life is a key component of penis health, men should always keep an eye open for ways to improve their sex lives.

Masturbation can refer to many things. People usually mean using one’s own hand to satisfy oneself; ...


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Healthy Penis Revitalization: What to Do After Prostate Cancer

Posted by John Dugan on Saturday, November 28, 2015, In : Men's Health 

Next to skin cancer, prostate cancer is the most common cancer among men, with more than 2,000,000 Americans in the ranks of prostate cancer survivors. Often, men who have gone through treatment for this common disease find that regaining a healthy penis can be a challenge. In such cases, maintaining optimal penis care is especially important. To help revitalize the penis after this health problem, men need to be prepared to take the necessary steps.

About the disease

The prostate is a ...


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Masturbation at the Office: How to Do (and Not Do) It

Posted by John Dugan on Saturday, November 21, 2015, In : Men's Health 

When a man is in the mood for a little masturbation, he likes to be able to indulge himself freely - something that may not be very possible when he’s at the office. Of course, if a man works alone at home, there may be little in the way of dropping trousers and indulging in a quick (or lengthy) fap. But if he works with others, personalized and hands-on penis care may require a bit more planning.

As with everything, there’s a right way and a wrong way to approach masturbation while at...


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Masturbation Myths: Getting to the Truth

Posted by John Dugan on Monday, November 16, 2015, In : Men's Health 

For an activity enjoyed by basically all men, the number of myths about masturbation is nothing short of amazing. Since masturbation often contributes to better penis health, it’s important that men feel comfortable pleasuring themselves when moved to do so. With that in mind, let’s take a look at some of the myths that have proliferated about masturbation and get to the truth about them.

Masturbation causes blindness. Or hairy palms. Seriously now? If this one were true, there wouldn...


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Penis Skin Discoloration: Is Vitiligo the Cause?

Posted by John Dugan on Tuesday, November 10, 2015, In : Men's Health 

Many men have questions concerning penis skin discoloration, mostly those who notice that there is some variation in color across their members, or that their penises are a different color than the rest of their bodies. These cases are not unusual and are generally natural and harmless. But for some men, penis discoloration occurs in the form of vitiligo, a condition that causes patches of skin to lose pigmentation and turn white or lighter than the surrounding skin. Does this affect penis h...


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Masturbation: Avoid these Problematic Practices

Posted by John Dugan on Monday, November 9, 2015, In : Men's Health 

A man won’t get hairy palms or go blind from masturbating; most people know this well by now. Still, the variety of religious and cultural taboos surrounding the practice have had a lasting effect on public consciousness, with many wondering if masturbation poses a risk to penis health, other areas of the body or overall sexual wellbeing.

Generally, masturbation is a perfectly healthy activity, both physically and sexually. Frequent erections and ejaculations can keep the penis strong an...


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Can Masturbation Relieve a Stuffy Nose?

Posted by John Dugan on Sunday, November 8, 2015, In : Men's Health 

Masturbation tends to get a bad rap, but it's an activity that the vast majority of men engage in - and enjoy tremendously. In addition to being a great way to pass a boring afternoon, masturbation may also help to relieve the stuffy nose that so many men acquire during the cold and flu season. Paying proper attention to penis care (which may include using masturbation to keep the penis in good working order) may have an impact beyond a guy's mid-section.

Penis-nose connection

How can m...


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Erect Penis Fashion: Dressing the Member for a Fun Date

Posted by John Dugan on Saturday, October 31, 2015, In : Men's Health 

Going on a date is a very pleasurable experience, especially when the evening includes some play time for the man's erect penis. When a couple has been in a relationship for an extended period of time, the date night needs to be livened up occasionally. Assuming that the male has been practicing appropriate penis care and the manhood is in good health, one route for keeping things lively is to let one's penis exhibit a little fashion sense. Dressing up the dude down below can add whimsical f...


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Penis Health Maintenance: Managing a Latex Allergy

Posted by John Dugan on Monday, October 26, 2015, In : Men's Health 

A bit of redness on the manhood after a bout of vigorous sex is completely natural. But some men may notice more severe effects, such as itching and hives. In the interest of maintaining penis health, it’s imperative for men to know what may be causing such symptoms, such as a sexually transmitted infection. For men with a latex allergy, the answer will likely be as simple as the condom they used.

The following information will help men better understand latex allergy and their options f...


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Masturbation Methods for Something New

Posted by John Dugan on Sunday, October 25, 2015, In : Men's Health 

Masturbation is well-known for its ability to deliver tremendous pleasure as well as relieve stress. What some men don’t know is that self-gratification is good for penis health as well. Frequent use of the manhood helps keep the tissues strong and maintain erectile function as a man ages. While many men prefer to get most of their penis exercise in with a partner, most men need at least some amount of hand time on the side to achieve the desired frequency of sexual gratification.

While ...


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Erect Penis Usefulness: Motivational Masturbation

Posted by John Dugan on Monday, October 19, 2015, In : Men's Health 

There are numerous ways to use an erect penis for fun, including masturbation in all of its many guises. Sometimes, masturbation becomes an excuse to forego activities or responsibilities. But men can train themselves to use masturbation in a motivational fashion as well. Men already know that masturbation can be good for penis health, as it keeps the equipment in proper working order. Using it to help "get things done" can now be an added bonus.

Rewards

The idea behind motivational mas...


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Masturbation Revamp: Household Items for Extra Fun

Posted by John Dugan on Sunday, October 18, 2015, In : Men's Health 

When a man plans to blow off some steam with a self-pleasuring session, there’s usually not much forethought or planning that goes into the activity. Given the frequency with which most men turn to their own hand for stimulation, it’s no surprise that they tend to develop masturbation routines, which they follow more or less consistently. But since masturbation and frequent ejaculation are so crucial for sexual and penile health, it’s a good idea to invest a little time thinking of way...


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Foreskin Fun: Masturbation Tips for Intact Men

Posted by John Dugan on Saturday, October 17, 2015, In : Men's Health 

While researchers debate whether foreskin affords intact men greater sexual sensations, there is no doubt that having foreskin opens a man up to different techniques for masturbatory fun. Frequent masturbation is, for many men, a component of sexual and penis health, as it keeps the tissues strong, supports prolonged erectile function and gets a man in touch with his body and what he likes. Men with foreskin can try the following masturbation techniques for which their penises are uniquely e...


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Penis Pain and Masturbation: Tips for Relief

Posted by John Dugan on Monday, October 12, 2015, In : Men's Health 

For most men, masturbation is a regular part of their sex lives. Although rates of masturbation vary greatly from one man to the next, it's the rare man who does not at least occasionally indulge in self-gratification. While masturbation is an inherently pleasurable experience, there are occasions when the practice may lead to some degree of penis pain. Practicing good penis care can aid a man in handling this issue when it arises and interferes with self-pleasuring.

Penis pain causes

I...


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Sexual Health Tips for a Long-Distance Relationship: Telling Her a Story

Posted by John Dugan on Friday, October 9, 2015, In : Men's Health 

Creativity is the long-distance lover’s best friend. Whether it’s casual or committed, a man in a long-distance relationship would do well to find exciting ways to give his partner pleasure from afar, helping to maintain connectivity and the sexual health of the relationship. While it’s important that a man experience reciprocal attention from his partner, this article will focus on ways a man can titillate a female partner from a distance. Besides, a man should cultivate the ability t...


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Diminished Penis Sensation: Tips on What to Do

Posted by John Dugan on Thursday, October 8, 2015, In : Men's Health 

For a sexually active man, the degree of penis sensation has a clear and direct impact on the amount of pleasure he derives from any form of sex. When the degree of penis sensation is high, the sensitivity in his manhood creates sublime and ecstatic feelings that can lead to very satisfying releases. But when the degree is diminished, the pleasure factor is negatively impacted. The experience is still enjoyable, but a man feels like something is missing. In such a situation, tips for proper ...


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Masturbation Tip: Incorporate Foreplay

Posted by John Dugan on Wednesday, October 7, 2015, In : Men's Health 

Most men have a fairly well-established masturbation routine, complete with tried-and-true rhythms, grip strength and, often, visual aids. The fact that the same old thing, over and over, can be so pleasurable is enough to prevent many men from experimenting with different methods. And that’s fine - so long as a man is contributing to his sexual health by enjoying his solo time with some frequency. But it never hurts to try something a little different.

There are lots of ways to change u...


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Sore Penis Predicament: The Over-Stimulation Situation

Posted by John Dugan on Tuesday, October 6, 2015, In : Men's Health 

The very concept of over-stimulation may seem ludicrous to some men, as there's practically nothing a guy enjoys more than the pleasurable sensations that run through the penis when it is being fondled, caressed or enfolded. Yet sad to say, over-stimulation does occur, and the end result of that situation can be a very sore penis. Now, the pleasure involved in reaching this sore penis predicament may make the pain well worth it. Nevertheless, proper penis care requires that a man knows what ...


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Healthy Penis: A Must for a Nude Vacation

Posted by John Dugan on Saturday, September 26, 2015, In : Men's Health 

Their consistent warm weather makes tropical areas prime locations for a nude vacation, and there are many places where a man can expose his healthy penis to the sun with no fear of censorship. (And if it's not healthy, he needs to spend some time practicing proper penis care in advance of his travels.) While a nude vacation is still an exception rather than the rule, more and more people are taking advantage of no-clothing or clothing-optional opportunities to engage in a delightful "nakati...


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Masturbation Clubs: An Erect Penis Adventure

Posted by John Dugan on Friday, September 25, 2015, In : Penis Health 

A man with an erect penis and no partner nearby is very likely to end up engaging in a bit of masturbation, a thoroughly enjoyable activity that is usually quite satisfying. Yet sometimes a man may be a bit put off by the "solo-ness" of self-stimulation and may therefore enjoy exploring masturbation clubs as an option. The shared experience of masturbation clubs can be very stimulating. Of course, with one's erect penis on display, a guy needs to practice good penis care to keep his organ lo...


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Masturbation Methods for a Sore Penis

Posted by John Dugan on Thursday, September 24, 2015, In : Men's Health 

In many ways, masturbation is good for a man’s health; it relieves stress, gets him in touch with what he likes and brings a dose of pleasure to his day. Sometimes, though, frequent or rough handling can leave a man with a sore penis. While following certain penis care steps, like using lubricant and avoiding a tight grip, can help prevent soreness, a man is bound to feel some tenderness in the region now and then.

It’s generally a good idea to give the member a rest when it is sore, b...


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Penis Irritation: Balanitis in the Bedroom

Posted by John Dugan on Tuesday, September 22, 2015, In : Men's Health 

Penis irritation is unpleasant for all men, and something which at least occasionally strikes most men. When that irritation is caused by balanitis, it can sometimes have an impact on a man's bedroom activities. Even when sexual activity is not affected, simple penis care concerns should compel a man to seek relief from this common cause of penis irritation.

Defining balanitis

The basic definition of balanitis is an inflammation of the glans of the penis. (When both the foreskin and the...


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Sex Tips: The Successful At-Home Date Night

Posted by John Dugan on Friday, September 18, 2015, In : Men's Health 

For many couples, especially long-term ones, a date night is a crucial way to keep a relationship fresh and the fire burning. While many sex tips recommend going out to new and vibrant places, an at-home date night can also be very rewarding - especially with the bedroom in such close proximity for an erotic finale to the evening. Doubtless, a successful at-home date night will benefit from proper attention to penis care, but before the member is brought out to play, the rest of the evening ...


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Penis Health: How to Perform Self-Examinations

Posted by John Dugan on Tuesday, September 15, 2015, In : Men's Health 

Men generally don’t need to be told to spend time looking at and feeling their penises; these are activities they tend to perform frequently and on a voluntary basis. However, it’s important to pay this type of attention to the penis for purposes beyond the recreational. Self-examinations are how many men first become aware of symptoms that may indicate poor penis health. Since early detection and treatment are ideal for most all health conditions, men should commit to performing regular...


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Erect Penis Exposure: Rules for Nude Snapchat Pics

Posted by John Dugan on Thursday, September 10, 2015, In : Men's Health 

Snapchat has become enormously popular in recent years as a means of sharing photos with friends and acquaintances - and not surprisingly, a number of those photos feature an erect penis. Because Snapchat is supposed to be ephemeral in nature, with photos visible to the recipient only and for a limited amount of time, many feel that nude Snapchat photos are safe, but that’s not always the case. And even if a man’s careful attention to penis care means that his erect penis is a thing of b...


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Sex Tips: Non-Physical Stimulation for Hotter Action

Posted by John Dugan on Friday, September 4, 2015, In : Men's Health 

Sexual stimulation can take place on a number of fronts. Most people think immediately of touching the naughty bits here, but there are ways to spark arousal that don’t involve physical contact, ways that can greatly enhance desire and lead to hotter sex. Since sexual health is an important component of overall wellbeing, and maintaining sexual health requires keeping the activity fresh, a man can never acquire too many sex tips. The following indirect methods of stimulation will heighten ...


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Erect Penis Pleasure: Vibrators for Couples

Posted by John Dugan on Monday, August 31, 2015, In : Men's Health 

Exploring new realms of sexual activities keeps the spice in a relationship, and for the most part, a man with an erect penis is literally up for just about anything. Still, many men are hesitant about using vibrators in sex play, even if they may seem more eagerly adventurous in other areas. Used properly, a vibrator poses no threat to a guy's penis health, and the rewards can be substantial. The following gives some ideas on how couples may incorporate vibrators into their sex play; even i...


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Penis Health and Retrograde Ejaculation

Posted by John Dugan on Saturday, August 29, 2015, In : Men's Health 

For many men, the release of semen is a source of great pleasure and a sign of robust penis health. Some men also take pride in the amount of fluid which they are able to spurt forth during an orgasm. Yet some men - those who suffer from retrograde ejaculation - are not able to produce an abundance of semen and may feel worried about this situation. Is retrograde ejaculation a penis health issue? And if so, what can a man do to address this condition?

Retrograde ejaculation

Most men are...


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Mutual Masturbation: Sharing Solo Pleasure

Posted by John Dugan on Thursday, August 20, 2015, In : Men's Health 

Masturbation is, without question, a popular activity for both men and women - but mutual masturbation is a much rarer occurrence. Yet sharing one's solo pleasure with another person can be a rewarding experience for both parties. Naturally, male participants will want to make sure that they engage in adequate penis care so that the organ looks good and healthy when displayed in this way. But once any shyness or hesitation about penile appearance is allayed, a man should be ready to plunge h...


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Masturbation: Key to a Man’s Health

Posted by John Dugan on Wednesday, August 19, 2015, In : Men's Health 

Many guys wonder if masturbation is healthy. Most have heard mixed reviews given the plethora of cultural and religious orientations toward the practice. As with most things, there’s a right way and a wrong way to go about masturbation; it can be a perfectly healthy habit or a problem depending on how one does it. But there is plenty of reason to believe that it is not only safe, but actually beneficial to a man’s health - both in terms of penis care and overall wellbeing. After learning...


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Masturbation Location: Places Men Have Pleasured an Excited Penis

Posted by John Dugan on Friday, August 14, 2015, In : Men's Health 

The demands that an excited penis make on a man can sometimes be a bit overwhelming. All guys enjoy masturbation, of course, and most of the time they engage in this favored activity in the places one might expect, such as in their bed or in front of their computer. Sometimes, however, an excited penis demands immediate satisfaction, or a dude is simply ready to experience a bit of self-gratification in a new or different location. As long as he is careful and acting appropriately (and not g...


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Sex Toys for Him and Her: Thank God for Technology

Posted by John Dugan on Monday, August 10, 2015, In : Men's Health 

Technology has made some exciting strides in the realm of sex toys. Toys aren’t just for women; there are plenty of options out there for men as well, and they’ve gone a long way from the "pocket pussy" (not that there’s anything wrong with that old stand-by!). Frequent ejaculation is believed to be a component of good penis health, and masturbation is a great way for a man to get to know his body. Not to mention, it’s one of the more enjoyable activities in the world. Learning about...


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Masturbation Materials for an Erect Penis

Posted by John Dugan on Saturday, August 8, 2015,

Even if masturbation is an activity in which a man engages only occasionally, he may still want to experiment with methods beyond the bare hand in order to obtain a happy penis during this personal playtime. There’s no doubt that the hand provides great pleasure, but opting for a texture beyond bare skin can be invigorating. Assuming the man in question has been regularly practicing appropriate penis care and therefore is not experiencing a high degree of penis de-sensitization, there are ...


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Erect Penis Exhibition: Mastering the Masturbation Video

Posted by John Dugan on Sunday, August 2, 2015, In : Men's Health 

As anyone who has spent even the slightest amount of time investigating sexual videos online knows, the world of masturbation videos is huge. The number of erect penis exhibitionists out there is mind-boggling, but perhaps shouldn't be surprising. Men tend to be enormously proud of their erections - and why not? - and so enjoy the opportunity to share them with willing and consenting viewers. Of course, any guy who is ready to post a video of his manhood in solo action needs to make sure he ...


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Sex Tip: Date Night Masturbation

Posted by John Dugan on Wednesday, July 22, 2015, In : Men's Health 

For many men, a typical pre-date check list includes: shower, shave, pick out a cool outfit, apply just the right amount of cologne and engage in a spot of masturbation. Yes, a popular sex tip for guys, especially on a first date, is to rub one off before calling on that hot lady they will be taking out. While masturbating regularly certainly can be a boon to penis health, are there any good reasons to actually indulge in a pre-date 'bate?

Pros

There are indeed reasons why a quick (or le...


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Masturbation Vacation: Taking a Break from Solo Sex

Posted by John Dugan on Tuesday, July 21, 2015, In : Men's Health 

Incorporating masturbation into the mix of one's sex life is always a good idea, yet on occasion it can also pay to take a little vacation from solo sexual activity. Sometimes there may be a penis health reason for this, such as giving the member a well-earned rest, but there can be other reasons to embark upon a "no fap" period as well.

The right amount.

There's endless debate among men as to what is the "right amount" of masturbation a man should engage in. Years ago, of course, men we...


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Masturbation Techniques: Interesting Objects to Penetrate (with Care)

Posted by John Dugan on Sunday, July 12, 2015, In : Men’s Issues 

Most of the time, masturbation for a guy involves nothing fancier than his own fist, but on some occasions a man wants to penetrate something a little more interesting or off the beaten path. Fortunately, when it comes to sex, men have an almost limitless imagination and so the realm of possibilities for penetration becomes huge. Of course, not every supposedly penetrable object should be used in masturbation. No matter how turned on, men need to make sure that no chosen object is going to h...


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Sex Positions - Keeping Doggy Style Fresh

Posted by John Dugan on Wednesday, July 1, 2015, In : Men's Health 

Doggy style is beloved by many couples for the dominant nature of the from-behind thrusting, the deep feel it provides and the easy access to the G-spot the position affords the penis. While traditional doggy style is plenty thrilling for many, it never hurts to update one’s inventory of sex positions. Along with maintaining proper penis health, such refreshing of one’s stock may be one of the most important sex tips out there. Consider these five doggy variations:

1) Tight-Legged: Wh...


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Low Penis Sensitivity: Tips to Help with Delayed Ejaculation

Posted by John Dugan on Tuesday, June 30, 2015, In : Men's Health 

Since the release of seed usually coincides with orgasm for men, males who habitually experience delayed ejaculation often do not enjoy the sexual experience as much as they wish to. When diminished penis sensitivity makes release a problem, even when practicing appropriate penis care, a man may become frustrated and dissatisfied.

The issue

Men who have a hard time holding back ejaculation, especially those who are premature in this department, may not have much sympathy for their fellow...


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Penis Odor Emergency - The Curse of Hot Summer Weather

Posted by John Dugan on Monday, June 29, 2015, In : Men's Health 

Unwanted and persistent penis odor can be an issue for a man at any time of the year, but the problem becomes more pronounced during the hot summer months. Even men who make penis care a priority can be surprised by the rank aroma that emerges when they take off their trousers. This is bad enough when a man is disrobing alone; it can be embarrassing when stripping down in the locker room in front of other men and can become an actual crisis when unveiling the penis as a prelude to a sexual e...


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Masturbation Mishap - What to Do When Caught With the Pants Down

Posted by John Dugan on Friday, June 26, 2015, In : Men's Health 

A healthy sex life includes some amount of masturbation. Men enjoy this activity a great deal (and why not?), but most do not enjoy being caught during this pleasurable pursuit. Sure, giving the organ plenty of exercise is part of appropriate penis care, but the fact remains that it can be a bit off-putting to be caught with one's pants down and in mid-stroke. Knowing how to handle this situation is essential.

Caught by a roomie

A guy's hormones are bouncing all over the place when he's ...


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Penis Irritation - When Masturbation is to Blame

Posted by John Dugan on Wednesday, June 24, 2015, In : Men's Health 

Penis irritation can manifest in a variety of ways. A man may notice his tip is raw and red; if he has foreskin, he may see cracks in it; he may find what looks like a splotch or callus on his shaft. These symptoms may indicate a number of things, including infections, which is why a man should be diagnosed if he has any doubts about the source of his irritation. Sometimes, that source is a man’s masturbation technique. As a component of proper penile care, men should learn how to avoid a ...


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Marathon Sex Tips - Making it Last

Posted by John Dugan on Tuesday, June 23, 2015, In : Men's Health 

Marathon sex is a great way to break up a couple’s bedroom routine. Sometimes, the busy nature of life and the fatigue it causes end up confining sex to quickies, during which partners tick off their favorite sensual boxes and then wrap it up. Though this may be fun and satisfying for a while, many people dream of a day or night when their escapade leisurely spans several hours. Along with practicing proper penile care, there are several things men can do to facilitate a successful maratho...


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Raw Penis Prevention: Steps to Prepare the Tool for Marathon Sex

Posted by John Dugan on Saturday, June 13, 2015, In : Men's Health 

A raw penis is not a happy penis (although it may have been quite happy engaging in activities, such as a marathon sex escapade that account for the rawness), so avoiding a raw state is advisable. There can be any number of reasons for a raw penis, but overuse or improper use are among the most common. In order to practice proper penis care, it is in a man's best interests to take measures to prevent rawness when possible.

For example, on those occasions when a man is going to be involved ...


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Oral Sex Tips: How to Deep Throat

Posted by John Dugan on Wednesday, June 3, 2015, In : Men's Health 

One can scarcely find a man who doesn’t enjoy receiving oral sex. For many men, the idea of being deep throated is intensely thrilling, but they must understand that, from the partner’s end, this is no easy accomplishment. A man can simply imagine trying to shove a sausage down his throat and think about how that would feel. And many partners are interested in providing this service to a man, but fears of gagging, extreme discomfort and even becoming ill at a most inopportune time ward ...


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Sex Tips: Bedding a Co-Worker

Posted by John Dugan on Sunday, May 31, 2015, In : Men's Health 

It’s hard to know exactly how many people are sleeping with a co-worker, but a 2013 survey found that 90% of respondents thought there was nothing wrong with the practice. Of course, there are many sex tips that are associated with this kind of activity, and men who are considering talking that cute colleague into their bed may need to do a little thinking first. While matters of penis care need to be considered, things get a little more complicated when close encounters of the office kind...


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Penile Health and Masturbation: Methods to Avoid

Posted by John Dugan on Wednesday, May 27, 2015, In : Men's Health 

There is no shortage of myth and misconception surrounding supposed harms of masturbation; men will find no mention of hairy palms and blindness here. Masturbation is, generally, an important component of sexual and penile health, as it promotes healthy erectile function and helps a man "get in touch" with what he likes, both concerning types of physical stimulation and the fantasies that turn him on.

That said, it is not impossible for the practice of self-gratification to become problema...


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Erect Penis Fun - Tips for Celebrating Masturbation Month

Posted by John Dugan on Sunday, May 17, 2015, In : Men's Health 

May is International Masturbation Month, another reason (as if one were needed) for a guy to give relief to that erect penis that's always straining at his trouser fly. Of course, masturbation is a good way to pay attention to penis health, so having a month devoted to one of man's favorite activities has a health benefit as well as an entertainment factor to it.

Having a good wank (or two or three or…) is a perfectly fine way to celebrate Masturbation Month. But for enthusiasts, here ar...


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Sex Tips - What NOT to Say on the First Date

Posted by John Dugan on Thursday, May 14, 2015, In : Men's Health 

When navigating the world of women, especially women one wants to bed, guys can use a few sex tips to make the way easier. Nowhere is this truer than on a first date, where the awkwardness and anxiety can cause a dude to say anything just to keep a conversation going. No matter how good-looking he may be or how well his attention to proper penis care has paid off, saying the wrong thing at the wrong time is going to sink a ship long before it really sails. With that in mind, the following to...


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Healthy Penis Maintenance - Enlivening Masturbation Routines

Posted by John Dugan on Saturday, May 9, 2015, In : Men's Health 

Maintaining a healthy penis is important for all men, but engaging in appropriate penis care doesn't have to be a burden. As a matter of fact, working on a healthy penis can often be a lot of fun. Why? Well, one of the ways men help to keep their penises in good shape is by making sure they gets plenty of exercise through masturbation or partner sex. After all, studies have shown that men who have frequent sexual experiences, whether alone or with a partner, tend to have healthier rods than ...


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Masturbation & Muscle Gain - Is There a Connection

Posted by John Dugan on Wednesday, May 6, 2015, In : Men's Health 

Among serious bodybuilders, there has long been a debate over whether there is any connection between masturbation and muscle gain. Even among those who rarely lift a dumbbell, there are plenty of jokes about a disproportionate muscle size on the arm with which one masturbates. But is there really a correlation between pumping the penis and developing muscles? And if so, how might this connection affect one's penis health routine?

The testosterone connection

Why should masturbation have ...


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Porn Positive - How to Keep the Relationship Healthy

Posted by John Dugan on Thursday, April 30, 2015, In : Men's Health 

Frequent ejaculation promotes penis health; therefore, a man can consider masturbation a part of a healthy life. But for some men, the role played by porn can become problematic. This occurs when a man requires it in order to climax, when it interferes with his relationship or when his sex life begins to suffer because of it. Fortunately, there are practical steps a man can take to prevent the transition from pleasure to problem when it comes to his visual aids.

1) Mix it up. Many people ...


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Sex Tips for Long-Distance Lovers

Posted by John Dugan on Wednesday, April 29, 2015, In : Men's Health 

Some men can’t seem to find love, or even just a lover, in their current location. Frustratingly, they may find a potential partner who happens to be halfway around the world, or otherwise distant. Whether wanting a committed relationship or not, long-distance would-be sexual partners can engage in some pretty hot action together that defies the limits of space and allows for a surprising level of intimacy. When pursuing sexy conversation with someone far away, there are several things to ...


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Groin Sweat - Tips for Managing the Moisture

Posted by John Dugan on Monday, April 13, 2015, In : Men's Health 

Springtime: when flesh becomes exposed and feels the warm, long-awaited kiss of the sun. During this season, many people feel a resurgence of sensual desire, which may have cooled off during the long, dark winter. But for some men, warm weather also brings a very unsexy phenomenon: excessive groin sweat. In the interest of proper penis health and the steady flow of his sex life, a man with such a circumstance would do well to learn how to manage his moisture levels in the downstairs region. ...


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Masturbation Dos and Don’ts for Men

Posted by John Dugan on Tuesday, April 7, 2015, In : Men's Health 

Masturbation is a highly personal process, and whatever works for a man is generally the best way to go. However, there’s always something new to learn, and it may behoove a man to consider tips and tricks for amplifying his pleasure. On the other hand, there are certain self-gratification methods that can impede one’s sex life, and these are worth avoiding for most men. Since frequent use is important for penis health, keeping masturbation enjoyable without compromising sexual performan...


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Sex Tips - Date Movie Do's and Don't's

Posted by John Dugan on Tuesday, March 24, 2015, In : Men's Health 

Going to a date movie is de rigueur for couples, although for some men the experience can be on the boring side. Nonetheless, numerous sensual tips mention the need for a man to make an effort to share the interests of his partner, which only makes sense and is really quite fair. Guys sometimes think that successful dating involves nothing more than being masculine and entertaining, and making sure their male organ care regimen has kept them ready for action. That only scratches the surface,...


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Home made Sex Toys for Men to Enjoy

Posted by John Dugan on Thursday, March 19, 2015, In : Men's Health 

When it comes to masturbation, some guys never get bored. Whether it’s because they just love how their hand feels or because they practice different grip and rhythm techniques, more power to them. But, for some men, the same old hand can be a bit lackluster after a while. Since regular use and frequent ejaculations are beneficial to penile health, it’s important for men to find ways to revel in self-gratification. The following fun DIY tips will teach men how to give the hand a rest by ...


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Married and Masturbating - How Open Should a Man Be?

Posted by John Dugan on Sunday, March 8, 2015, In : Men's Health 

A guy usually starts masturbating when he is a teen-ager and continues throughout his life. That naturally means that married men continue masturbating, even when they are the recipients of regular sexual activity with their partners. Frequent ejaculations, including from masturbation, help to ensure penis health, so this is perhaps to be expected. Yet many men feel shame about masturbating while married, and this raises the question: How open should a husband be about pleasuring himself?

...


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Masturbation and Health - The Prostate Benefit

Posted by John Dugan on Thursday, March 5, 2015, In : Men's Health 

As almost any man could tell you (if he were to be honest), masturbation is one of a guy's most enjoyable activities. However, not so many men could tell you that there is a health benefit to the prostate that is associated with frequent and regular masturbation. Since masturbation can also benefit overall penis health, the prostate advantage simply adds another incentive for a man to engage in this pleasurable activity.

Not just masturbation

To be accurate, the health benefit to the pro...


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Penis Milking by Machine - Tips for Enjoying the Experience

Posted by John Dugan on Wednesday, March 4, 2015, In : Men's Health 

The pleasure of a penis milking by a partner's hand is one many men enjoy, but the use of a penis milking machine is fairly rare. If presented with the opportunity, there are a number of tips to consider before plunging in; exercising appropriate caution in such situations is simply a matter of sensible penis care. While experimentation with new forms of sexual pleasure is an admirable goal, it is also important to ensure no harm comes to one's favorite body part.

With that in mind, here a...


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Healthy Penis Output - Donating Sperm

Posted by John Dugan on Monday, March 2, 2015, In : Men's Health 

Ah, the joys a man experiences when he has a healthy penis! For many men, it only seems right that they should make good, practical use of that healthy penis in a tangible way: by donating sperm. After all, why should a man and his partners be the only ones to benefit from the fact that he has practiced superb penis care? The output from his sturdy member might be of great assistance for an infertile couple who wants a child or for scientists looking for manly seed to experiment with.

With...


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Sex Tips - Exploring Body Parts Beyond the Penis

Posted by John Dugan on Monday, March 2, 2015, In : Men's Health 

Every man is interested in sex tips that can help him (a) have more sex, (b) make his usual sex more enjoyable, or (c) accomplish both of these things. Often, sex tips focus on the penis, ignoring other body parts that may come into play. For example, a guy may think that he has a very impressive organ and take pains to ensure excellent penis health, so what more does he need to worry about? In fact, as important as the penis is, many partners (and potential partners) are likely to be equall...


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Masturbation Mood - Songs About Self-Pleasuring

Posted by John Dugan on Tuesday, February 10, 2015, In : Men's Health 

Masturbation is a popular entertainment option the world over, so it's perhaps not surprising that this activity has been inspirational to a number of musical performers. Songs about self-love are not as numerous as those about romantic, profane or even brotherly love, but it's a suitable subject for musical exploration. As such, these songs can provide an appropriate soundtrack for a man's masturbatory activities. Regular masturbation requires appropriate penis care, of course, so all are a...


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Sex Tips - Getting Off in the Office

Posted by John Dugan on Sunday, February 8, 2015, In : Men's Health 

The penis doesn’t take a break during a man’s 9-to-5, so it’s not surprising that a man’s tool may want a little action at the office. The following sex tips are intended to address office sex for those who decide to indulge in such escapades. It goes without saying that proper penis health is one of these tips - and so is proper restraint. Office sex can be a very risky move, so guys are well advised to think with their brains, not their members, when considering workplace erotic ac...


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Sex-Induced Headaches: Signs and Treatment

Posted by John Dugan on Friday, February 6, 2015, In : Men's Health 

Sex-induced headaches are a fairly rare occurrence; many men go through life without experiencing a single instance of this annoyance and so don’t need to recognize the signs associated with them. However, they do occur, and for some men they occur frequently, so having information on the subject is not a bad idea. Although the headache is not directly related to penis health, its association with sexual activity makes it worth considering as part of a man’s general sexual health mainten...


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The Fat Penis - How Important is Girth?

Posted by John Dugan on Sunday, February 1, 2015, In : Men's Health 

It’s no secret that penis length is a huge obsession with many men, but girth is also a topic of concern: Is it okay to have a fat penis? Of course, the size and shape of the tool doesn’t make a difference in the crucial area of penis health, but does a fat penis have an impact on how a woman views a man?

Studies are inconclusive.

Sex studies look at many areas of sexual interaction and satisfaction, but there does not seem to be a definitive scientific answer to the question of what...


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Itchy Penis Problem - Latex Allergies and Condoms

Posted by John Dugan on Monday, January 12, 2015, In : Men's Health 

At some point, every man has an itchy penis, and for any number of reasons. For some men, the list of reasons may include an allergic reaction to latex. Since practicing proper penis health may at times require wearing latex condoms, a man with a latex allergy may be presented with a special challenge: how to keep from having an incredibly itchy penis (or worse) while still practicing appropriate sexual health care?

Latex

Although latex sounds like a synthetic product, it is actually a f...


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Masturbation Tips - Do’s and Don’ts for Maximum Pleasure

Posted by John Dugan on Friday, January 9, 2015, In : Men's Health 

When it comes to masturbation, there’s no magic number that captures the ideal frequency for health and sexual well-being. Cranking the rod is certainly good for it - when it comes to erectile function, the rule is generally "use it or lose it." Not all masturbation techniques are healthy, however, and some can just get old. For optimal sexual function and penis health, men should consider the following four masturbation tips.

1) Avoid the death grip. Squeezing real hard and going to to...


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Masturbation and Men's Health - Many Benefits

Posted by John Dugan on Thursday, January 8, 2015, In : Health 

Most men are aware that age-old religious and cultural taboos around masturbation are founded partly on the false premise that the practice of solo play is somehow bad for a man’s health. While certain extreme techniques or a jerking habit so frequent that it interferes with other aspects of a man’s life pose health problems, most men don’t need to worry about the frequency or technique with which they enjoy self-gratification. Though it’s fairly common knowledge today that the pract...


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Delayed Ejaculation – Causes and Treatments

Posted by John Dugan on Friday, January 2, 2015, In : Men's Health 

For some men, the idea of "going all night" - or even lasting beyond five or ten minutes - seems like a dream. However, delayed ejaculation can be a real problem for some men (and their partners); it can also indicate an underlying health condition. There are several different ways in which delayed ejaculation can manifest, with some men completely unable to release and others needing more than 30 minutes of stimulation in order to do so. Determining what penis care steps will successfully h...


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Taming the Erect Penis - Masturbation Control Strategies

Posted by John Dugan on Wednesday, December 31, 2014, In : Men's Health 

A guy alone with an erect penis can be forgiven for indulging in a little masturbation now and then. It’s fun, the equipment is readily available and when there’s nothing else to do, it alleviates boredom. There’s nothing wrong with masturbation, but sometimes a guy falls into a situation where he’s fondling himself a bit too often - or a bit too roughly. Learning to exercise an appropriate amount of masturbation control is necessary for good penis care, as well as for getting a guy ...


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How to Explain the Erect Penis when Caught with One’s Pants Down

Posted by John Dugan on Friday, December 26, 2014, In : Men's Health 

Masturbation is a great way for a guy to pass the time, but occasionally a man is engaged in solo bliss and unexpectedly finds his erect penis exposed for others to gape at. If the man is an exhibitionist, this may not necessarily cause him distress; however, if he has qualms about his masturbatory efforts being witnessed by others, or if he simply doesn't like the element of surprise, this can be quite embarrassing. Even a man who practices superb penis health and sports a rod that is an ab...


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Penis Discoloration – Normal Variation or Cause for Concern?

Posted by John Dugan on Wednesday, December 24, 2014, In : Men's Health 

Ask any man, and chances are he has some sort of concern about his penis, whether he is focused on its size, shape or texture. Even the color of the penile skin can be a source for anxiety, and men often worry that variations in the pigmentation of their tool is an indication that something is wrong. It is important to point out that, in many individuals, the skin color of the tool does not precisely match the skin tone on the rest of the body, and in very many cases, the skin may have grada...


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Sex Toys - Getting a Real Doll in Bed

Posted by John Dugan on Tuesday, December 23, 2014, In : Men's Health 

Although many men are still shy about the subject, the fact is that more and more males are exploring the world of sex toys. From penis rings to vibrators to the old-fashioned inflatable doll, sex toys are moving up in acceptability for men. As these can provide a good sexual workout, they have a benefit to penis health, which is icing on the cake. Of course, it’s essential that a man use these toys properly, so the following is some advice on handling an inflatable doll in the most satisf...


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When Mutual Masturbation Isn’t So Mutual

Posted by John Dugan on Monday, December 22, 2014, In : Men's Health 

"Sexual relations" in terms of couples typically refers to intercourse, but the truth is that it can encompass much more, including mutual masturbation. For the adventurous couple, mutual masturbation can be an excellent way to expand their sexual horizons (especially when they keep in mind appropriate vagina and penis care). Sometimes, however the experience may be more mutual than other times.

Coming to terms

While it may seem that defining mutual masturbation should be easy, the fact ...


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Masturbation Tips - Chopping the Morning Wood

Posted by John Dugan on Saturday, December 20, 2014, In : Men's Health 

Even when a man goes to bed alone, he very often wakes up with a partner, namely that insistent erect penis colloquially referred to as "the morning wood." Waking up hard is not at all unusual, especially during one's pubertal years, and often it's pleasant to be greeted by one's old buddy. In addition, morning wood is an indication that one's penis health is acceptable and that the tool is functioning appropriately. Sometimes, however, the wood isn't satisfied with greeting a guy; on some d...


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Fat Penis Pride - Owning One’s Chode

Posted by John Dugan on Friday, December 19, 2014, In : Men's Health 

There's an enormous emphasis placed on having a sculpted body by society, but in one area at least a bit of extra heft is welcome - that’s the penis. A penis with a certain girth is often prized by many partners, but when it comes to an actual chode, there seems to be less value attached to the organ. Naturally, penis health is generally of greater importance in the long run than size, but the question of how much girth is acceptable on a fat penis is still one worth examining.

What is a...


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Surprise Erection – When to Participate in Clothed Ejaculation

Posted by John Dugan on Monday, December 15, 2014, In : Men's Health 

Guys know one thing: Sometimes an erect penis has a mind of its own. Most men have had an experience in which a very insistent erection has reached the point where the penis has almost released seed while the man was still clothed, which would result in the oft-discussed "creaming in jeans" scenario. While a member that is able to burst forth with a robust stream is a sign of good penis health, it also can be a problem in the case of a surprise erection.

That's not to say, of course, that ...


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Using Masturbation to Relieve Stress - A Guide

Posted by John Dugan on Tuesday, December 9, 2014, In : Men's Health 

Men engage in masturbation because it's fun and easy to do - and the equipment required is always handy (and almost always in working order). That's reason enough, but the fact that masturbation is a great stress reliever makes it an even more attractive entertainment option. Regular masturbation can be a benefit to penis health, as it helps keep the organ in shape and "in practice," but the stress reduction associated with self-gratification can have a significant impact on a man's overall ...


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Autofellatio - Tips for Self-Administered Oral Sex

Posted by John Dugan on Tuesday, December 9, 2014, In : Men's Health 

Oral sex is one of a man's favorite pastimes, and the idea of autofellatio - that is, being able to administer oral sex to oneself - is appealing to most men (even if they may be loath to acknowledge it). There are likely very few men who have not made at least one half-hearted attempt to see if their mouths could reach their penises, but the difficulty discourages most who try it. (And those who have not practiced good penis care may find the up-close look at the organ that this provides to...


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Penis Sensation – A User’s Guide to Pleasure

Posted by John Dugan on Sunday, November 30, 2014, In : Men's Health 

The penis is a tremendous source of erotic pleasure for most men, and the tactile sensations it is capable of experiencing are vital to the overall sexual experience. However, not all parts of the manhood are created equal when it comes to penis sensation. Getting to know the most sensitive parts and how to stimulate them can greatly enhance a man’s pleasure. On the other hand, when loss of penile sensitivity - a common issue - gets in the way of sensual enjoyment, the right approach to pe...


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Discussing Masturbation with a Partner – Sex Confessions

Posted by John Dugan on Saturday, November 29, 2014, In : Men's Health 

Let’s face it: guys engage rather frequently in masturbation, and every woman knows it. Yet despite the fact that this is a prevalent activity among the male sex, it’s not something that is easily discussed with a female partner. Some men, however, do get this obvious fact off their chests and many find doing so has rewards. While open confessions about masturbation are not necessarily directly connected to physical penis health, sharing this information can often improve a man’s emoti...


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Can Frequent Masturbation Protect against Prostate Cancer?

Posted by John Dugan on Thursday, November 27, 2014, In : Men's Health 

The American Cancer Society reports that about one in seven American men will be diagnosed with prostate cancer at some point in their lives. This condition is the second leading cancer-related cause of death in men, making prostate cancer prevention a key concern for men. There is a potential link between prostate health and penis health that men should be aware of involving the benefits of frequent masturbation; this article sums up the available research on the topic.

What is Prostate C...


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Too Much Masturbation? Some Men are Just Doing it Wrong

Posted by John Dugan on Monday, November 3, 2014, In : Men's Health 

How much is too much masturbation? This is a common question men have. Quite simply, the answer is this: When it interferes with a man’s life, he’s doing it too much. While most men worry about the frequency of solo play, it’s important for them to also consider the way in which they engage in it. Certain masturbation methods can interfere with a man’s ability to get aroused by and achieve orgasm with a partner. So, while getting plenty of pumping in can be beneficial to penis health...


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An Itchy Penis – Could it Be a Sign of Dermatitis?

Posted by John Dugan on Monday, November 3, 2014, In : Men's Health 

An itchy penis is nasty business, especially when it seems to come out of nowhere - or, worse yet, after an unplanned hookup. And when the itching is accompanied by redness, rash, inflammation and blistering, the average man is often convinced that his worst fears have been realized and he has contracted a sexually transmitted infection. For any man who is sexually active, it is certainly possible, especially if he has been a bit lax about protection. On the other hand, there are numerous ot...


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Alternative Masturbation Techniques 7 Ways to Keep it Fresh

Posted by John Dugan on Thursday, October 30, 2014, In : Men's Health 

There's nothing quite like a vigorous and enthusiastic masturbation session when one's erect penis is demanding satisfaction (especially if one has no partner available at the time). While some men are reluctant to admit it, most men are steady and regular masturbators; indeed, at some times, a man may masturbate so much that the process can become a little too routine. During such times, he may wish to investigate alternatives to the traditional "lie on the back and pump the fist" technique...


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Lost Penis Feeling? Five Things Men May be Doing to Cause It

Posted by John Dugan on Tuesday, October 28, 2014, In : Men's Health 

Loss of penis feeling can creep up over time. A man may enjoy his own hand or the body of a partner for years before he notices that the techniques that once felt great no longer give him much pleasure. In many instances, the sensation loss may be so pronounced that he is unable to feel anything at all. This realization can be devastating, as sexual gratification is an important part of every man’s life. To make matters worse, it is often a man’s personal habits that lead to this loss of...


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Masturbation Tips for the Adventurous -- Exhibitionist Roleplaying

Posted by John Dugan on Saturday, October 25, 2014, In : Men's Health 

Many men have an exhibitionist streak and would get a thrill out of displaying their penises for all the world to see. For proof, one has merely to take a stroll through any amateur porn sites to see how many men have been proud to post photos or videos of their erect penises. For that matter, flaccid penises are also readily available for viewing with only a click of the mouse. (And even a quick perusal reveals one thing worth noting: Most men could benefit from paying a bit more attention ...


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Sore Penis Masturbation Tips

Posted by John Dugan on Monday, October 20, 2014, In : Men's Health 

From the time most men learn the joys of self-pleasuring, they enjoy masturbating so much that their frequency or aggressiveness often leads to a sore penis - at least on occasion. Proper penis care requires that the sore member be given time to heal; otherwise, that soreness may become chronic and problematic. But some men (and most men at least at some times) may be in such a chronic state of arousal that keeping the hands off the equipment is difficult. What to do in such situations?

Do...


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Itchy Penis Skin - Could a Condom Be the Cause?

Posted by John Dugan on Wednesday, October 15, 2014, In : Men's Health 

Some itchy penis triggers are easy to spot. If a man gets bitten by a bug and then develops an urgent need to scratch, for example, he likely knows just what happened and what to do about it. But there are some itch-producing substances that are a little harder to identify. Condoms are a great example. These covers can help prevent pregnancy and some types of sexually transmitted diseases, but some men develop rash-like symptoms when they use products made of latex. Could allergies be the ca...


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Masturbation Risks – Facts vs. Fiction

Posted by John Dugan on Tuesday, October 14, 2014, In : Men's Health 

Blindness, baldness, hairy palms, eternal punishment - these are just some of the dire consequences that elders have used to discourage males from the act of self-love. While most men no longer give these warning any credibility, there are any number of other supposed results of masturbating that, at least on some levels, may sound as though they have some basis in reality. These potential masturbation risks are described here, along with the evidence that backs them up or puts them to rest ...


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Penis Health – When to See a Doctor for Painful Urination

Posted by John Dugan on Thursday, October 9, 2014, In : Men's Health 

The penis can do many magical things. It can provide a man with a lot of pleasure. It can help him to please someone else. And, if combined with another body, it can even help to bring a new life into the world. But the penis does a lot of other lowly stuff, too. For example, many times during the day, it's a simple pee delivery device. While urination might not be sexy, it's an important part of everyday life. Those who can't urinate just don't survive. But there are all sorts of things tha...


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Penis Health – Opt for these Natural Lubricants

Posted by John Dugan on Monday, October 6, 2014, In : Men's Health 

For many couples, the use of lubricants is an important component of both vaginal and penis health , and for a couple reasons. First, adequate lubrication is needed to prevent condoms from breaking during sexual activity. Second, it prevents friction that can irritate the sensitive skin of the vagina and penis. In addition, lubrication tends to make sex more enjoyable for both partners.

While lubing up is important, some of the more popular products on the market may be best avoided. Learn...


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Lost Penis Sensation? Three Penile Care Steps You Might Be Missing

Posted by John Dugan on Monday, September 29, 2014, In : Men's Health 

The vast majority of men report that they have reduced penis sensation over time - and not just older men; even guys in their late teens and early twenties often complain that things just don’t feel as good as they used to. Given the prevalence of the problem, it may seem inevitable. Some men may resign themselves to a future without hope of the pleasurable sensations they once enjoyed. What these men should realize is that they could be missing out on some important aspects of penis care ...


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Masturbation Techniques for Exciting New Experiences

Posted by John Dugan on Saturday, September 27, 2014, In : Men's Health 

Few men are bored with masturbation, and that’s a good thing - frequent use of the tool is beneficial to penis health. Regular erections supply the penis with plenty of fresh blood flow, which delivers nutrients and oxygen to the smooth muscles within the organ. But contentment with one’s solo routine is no reason to avoid new experiences. Just as learning new positions can spice up an already fantastic sex life, trying out inventive self-stimulation techniques can open men up to a new w...


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Bent Penis – Great Sex Positions

Posted by John Dugan on Monday, September 15, 2014,

Men with a curve might think that their bodies are somehow defective or unlovable. After all, few men who work in pornography have a bent penis, and few works of art portray men with tools that look like bananas. Rods just seem to look "right" when they're straight. However, a slight curve really shouldn't hinder penis health. It might be a touch unsightly in some people’s opinion, but that bend could also be put to great use during sex, stimulating a female partner in all the right places...


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Masturbation Club Do’s and Don’ts

Posted by John Dugan on Thursday, September 11, 2014, In : Men's Health 

An erect penis is often an invitation for a guy to break out the lube and have a joyous evening of pleasurable masturbation. For most men, that means engaging in solitary sexual play - but not always. Some men may decide to drop in at a masturbation club and transform the self-gratification experience into a social gratification experience. Maintaining appropriate penis health can make the experience even more enjoyable - and make a first-time participant less self-conscious, perhaps.

Kind...


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Domination and Submission – Important Considerations for Lovers

Posted by John Dugan on Wednesday, September 10, 2014, In : Men's Health 

Most men are thrilled to learn that regular use - whether with a partner or through self-play - is a vital component of penis health. The smooth muscle tissue of the member is strengthened by frequent exercise, and a regular supply of fresh blood flow keeps erections strong. For some couples, maintaining a satisfying sex life may involve going beyond standard positions and scenarios to exploring the kinkier side of intimacy. For such couples, domination and submission ("dom/sub" for short) m...


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Penis Irritation – What It Is and What to Do About It

Posted by John Dugan on Tuesday, September 9, 2014, In : Men's Health 

The nerve endings in the penis can do great things. When a man is having sex with a partner, the nerves give him no shortage of pleasure. And when he's having a little private time, they can fire off signals of stimulation, too. But sometimes those nerve endings need to send a completely different message. Sometimes, they need to inform a guy about an urgent need for extra penis care.

When the nerve endings send signals of pain, penis irritation is the likely culprit. It's uncomfortable, b...


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Masturbating at Lunch: Quieting the Excited Penis

Posted by John Dugan on Thursday, September 4, 2014, In : Men's Health 

Every guy enjoys having an excited penis and also enjoys masturbating that erect organ whenever it is convenient. As a matter of fact, masturbation could be considered a component of proper penis care; self-stimulation is an excellent way to keep the manhood in good shape and may even help to ward off certain health conditions that can occur later in life, such as erectile dysfunction. The problem, of course, is what to do when that erect penis starts demanding attention at times when provid...


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Sex Positions – 6 New Ways to Please a Lover

Posted by John Dugan on Wednesday, September 3, 2014, In : Men's Health 

Whether things are getting a little stale in the bedroom or a man is just looking for new experiences, experimenting with sex positions can be a real treat. One of the nicer things a man can do for his lover, aside from following a penis care regimen that keeps the rod smooth and supple, is to surprise her with some tantalizing new tricks. The following sex positions have unique benefits for both partners and can contribute to a more exciting sex life.

1) Coital Alignment Technique (CAT)

...
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Does Frequent Masturbation Cause Weak Erections? What the Experts Say

Posted by John Dugan on Tuesday, August 26, 2014, In : Men's Health 

One of the most common questions that sexual health professionals hear from younger men is: Does frequent masturbation cause weak erections? Many boys are told by parents or other authority figures who want to discourage this practice that masturbating is unhealthy, and men then experience a sense of shame or guilt about what is, in fact, a normal and healthy practice. There are many causes of weak erections not related to masturbation. This article discusses the physical and emotional facto...


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Preventing Early Ejaculation – Hints for Reducing Penis Sensation

Posted by John Dugan on Saturday, August 23, 2014, In : Men's Health 

The occasional quickie can be completely satisfying, but an inability to control ejaculation on a regular basis can result in significant frustration for both partners. This makes ejaculation control an important aspect of penis care. The causes of early ejaculation are many and varied, ranging from heightened penis sensation to poor muscle control. Learning how to control the moment of climax can help men prolong their pleasure, satisfy their partners and avoid the frustrations involved in ...


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Penis Sensitivity - Is Your Clothing "Deadening" Your Tool?

Posted by John Dugan on Thursday, August 21, 2014, In : Men's Health 

Guys like to dress sharp and show off their assets to potential partners, but in some cases, their sartorial choices can have a negative effect on their penis sensitivity. Certain types of clothing may cause a small but perceptible loss of sensation in the member - and that's something all men want to avoid to protect their penis health.

Penis sensitivity

For many men, "penis sensitivity" means that their penis is perhaps too sensitive: the intense feelings that stimulation provides resu...


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Penis Care Guidelines - 6 Things Men Don't Know About the Penile Anatomy

Posted by John Dugan on Tuesday, August 19, 2014, In : Men's Health 

There are a few basic facts about the penis that almost every guy knows. For example, most men are aware that rubbing this flesh feels pretty darn good. Most men also know that partner encounters without protection can expose them to unpleasant infections or unplanned pregnancy. All of this information is pretty basic, but knowing some other important facts about the penile anatomy can help men make better decisions about daily penis care. For instance:

1) Some of it is on the inside.

Ob...


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Penis Sensation Loss – Why it Happens and How to Bring Back the Feeling

Posted by John Dugan on Sunday, August 17, 2014, In : Men's Health 

While some men struggle with an overly sensitive penis, resulting in hasty sex sessions, others experience the opposite phenomenon: reduced penis sensation. This may occur gradually over time or with a sudden onset. Depending on the level of desensitization, a man may find it difficult or impossible to become erect or achieve orgasm. Reduced sensation and other penis health issues can result in relationship problems and a lower quality of life, since sexual pleasure is a precious component o...


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The Erect Penis Show - Making a Masturbation Video

Posted by John Dugan on Saturday, August 16, 2014, In : Men's Health 

A quick glance through any amateur porn site reveals a perhaps-obvious fact: just about every man likes to show the world his erect penis. Whether straight or gay, there's a great desire to put on display one's tool and let others admire it, whether through still shots or a video. And with the video option, there's often a further desire to masturbate that erect penis. Penis pride is understandable, but to really be proud of one's tool, a man needs to make sure he's practicing appropriate pe...


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Penis Pain Experiences that All Men Can Learn From – A Weekend Warrior Tells His Story

Posted by John Dugan on Tuesday, August 12, 2014, In : Men's Health 

Every man walking on the face of the Earth has, at one time or another, dealt with penis pain. That dangling piece of skin is all too easy to harm, and to be honest, sometimes it’s actually a little fun to abuse. That's what happened to this man we'll call Rod. His story might be a little cringe-worthy, but understanding the mistakes he made and the penis care steps he took to get better could allow others to avoid incredible penis pain.

A wild weekend… all alone

The problem started ...


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Penis Sensation Loss – Possible Causes and How to Get it Back

Posted by John Dugan on Wednesday, August 6, 2014, In : Men's Health 

When a man is described as "sensitive," he may take it as an insult; most guys don’t want to be thought of as weak or touchy. But, when a man's penis is sensitive, that's an entirely different matter. After all, men who have an organ that is responsive tend to enjoy sex a little more, and they might be more likely to give their partners rides they won't forget. That's why it's so important for me to learn more about why men often lose some degree of penis sensation, and what sorts of penis...


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Red Penis Causes and How to Treat Them

Posted by John Dugan on Sunday, August 3, 2014, In : Men's Health 

Often, it’s only when something goes wrong downstairs that a man realizes it’s time to get serious about penis health. One such moment of realization occurs when a man drops his pants to find his penis a different color than when he last saw it. A red penis isn’t necessarily a sign of a serious problem, but it can be. Identifying the cause and finding effective treatment requires making note of any other symptoms that are present, along with potentially relevant behaviors and situation...


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Sore Penis Alert - Masturbation Moves to Avoid

Posted by John Dugan on Saturday, August 2, 2014, In : Men's Health 

Men and masturbation go together, despite the occasional sore penis, and why not? Masturbation is an activity that creates joyous sensations, keeps a guy's organ in better shape, releases tension and helps a man to know what feels good on his tool. Of course, sometimes a guy masturbates in such a way that it impacts his penis health, and that's not a good idea. So this article explores a few masturbation mistakes that every guy wants to avoid.

Getting dry-jacked.

There's really nothing q...


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Erect Penis Fails - 5 Ways Men Ruin the Moment

Posted by John Dugan on Thursday, July 31, 2014, In : Men's Health 

A guy with an erect penis wants to do everything he can to make sure that raring-to-go member of his doesn't become that most dreaded of all objects: a frustrated penis. Yet too often this happens - and frequently, it's the dude's own fault. Practicing ongoing and appropriate penis care to keep one's equipment in shape and ready for a good time is fruitless if a man shoots himself in the foot - or elsewhere - by irrevocably running the mood with the lady with whom he hopes to score.

What a...


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Discolored Penis Skin – Causes, Risk Factors and Prevention

Posted by John Dugan on Monday, July 28, 2014, In : Men's Health 

The skin of a man’s penis rarely matches the skin on the rest of his body; in lighter-skinned men, the penile skin may be darker, while darker-skinned men may have a lighter-hued tool. In fact, in a single man, the color of the skin may be differentiated between the head and the shaft - and all of these variations are perfectly normal. However, when discolored penis skin develops, most guys are naturally alarmed and anxious to find the cause. In most cases, penile discoloration is nothing ...


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Masturbation Dos and Don'ts for Preserving Penis Sensation

Posted by John Dugan on Saturday, July 26, 2014,

On the surface, masturbation seems relatively simple. Guys who want to get a little private pleasure can just grab on and get moving. In reality, however, a few steps done the wrong way can do a lot of damage to a man's vital organ, and that could result in diminished penis health; in fact, the wrong approach can lead to loss of sensation, a problem no man wants to experience. That's why it pays to learn more about what a guy should do, and what he should avoid, when he's getting in some pri...


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Masturbation Marathons and the Sore Penis

Posted by John Dugan on Wednesday, July 23, 2014, In : Men's Health 

No matter how much he may revel in extraordinary partner sex, every man likes to occasionally (or more than occasionally) spend a little time engaging in solo masturbation - often to the point of acquiring a rather sore penis. Every man's masturbation needs and desires are different, of course; some men go for months between tugging sessions; others are frequent fondlers who indulge several times a day. Most men have at least once or twice engaged in a real masturbation marathon, in which th...


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Penile Sensation Loss and Nerve Disorders – An Overview of the Issues

Posted by John Dugan on Tuesday, July 22, 2014, In : Men's Health 

Penile sensation loss can be a devastating problem, especially in younger men who envision a lifetime without sexual enjoyment. Loss of sensitivity in the penis can be caused by a number of issues - both physiological and psychological. In some cases, a nerve disorder may be at fault for the decreased sensation. While men should work with their doctors to determine the underlying problem, the conditions described here can help men to understand how the nerves may be linked to loss of sensiti...


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Overcoming Premature Ejaculation - Causes and Treatment Options

Posted by John Dugan on Tuesday, July 15, 2014, In : Men's Health 

Premature ejaculation is a type of sexual dysfunction wherein a man is not able to exercise control over his ejaculations, and they occur before either he or his partner is ready, and in some cases before penetration has even taken place - an issue which often leaves both partners sexually unsatisfied. Due to the embarrassing nature of the problem, few men like to talk about it. However, as Andrew Kramer, MD, an assistant professor of surgery at the university of Maryland Medical Center note...


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Over-masturbation Explained - The Psychological and Physical Effects

Posted by John Dugan on Tuesday, July 15, 2014, In : Men's Health 

In the past, men and boys were sternly discouraged from masturbation with dire warnings about hairy palms, blindness, impotence and infertility, to name just a few of the more commonly-cited dangers. Nowadays, it is generally accepted that masturbation is not only normal, but may have significant physiological and emotional benefits. On the other hand, the saying that there can be too much of a good thing is also true, and when it comes to over-masturbation, men can experience substantial pr...


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Penis Enhancement - What to Expect Before, During and After Surgery

Posted by John Dugan on Thursday, July 10, 2014, In : Men's Health 

In today’s visually-oriented society, there is a growing obsession with self-image, and increasing numbers of individuals are turning to surgical enhancement in the quest for the perfect body. Cosmetic surgery such as breast implants for women, facial sculpting and other similar procedures are familiar to most people; on the other hand, while it is less often talked about, greater numbers of men are also turning to penis enhancement to increase the length and/or girth of their member. Men ...


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How to Have Better Sex - A Couples Guide to Vibrators

Posted by John Dugan on Monday, June 30, 2014, In : Men's Health 

Sex toys can add a new dimension to a couple's shared activities; some men may be surprised to learn that a vibrator can be used to make his tool an extremely happy penis. Because vibrators have for so long been thought of as primarily a woman's toy, many men don't think about experimenting with these toys themselves. But by taking just a little bit of gentle penis care, a man and his partner can both undergo an experience that, yes, gives fresh meaning to "good vibrations." Here’s how to ...


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Itchy Penis Relief - Hints for Soothing an Irritated Member

Posted by John Dugan on Saturday, June 28, 2014, In : Men's Health 

Few things are as universal as the fact that every man suffers at some point - often daily - from an itchy penis. There are many things, including bathing, that a man can do to keep from scratching his tool all day; appropriate penis care demands that a guy do what he can to eliminate the itching.

Bathing is essential

There is a difference between washing and bathing. Washing in this instance would refer to applying water, with or without soap or another cleanser, to the penis with the p...


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The Healthy Penis and Ejaculation Distance - How to Improve the Money Shot

Posted by John Dugan on Friday, June 27, 2014, In : Men's Health 

Few things make a guy feel prouder of his strong, healthy penis than to ejaculate and see the semen shoot up in a fountain, spattering several feet away. For some men, this is a common occurrence, while for others, it happens only occasionally, if ever. While it's certainly not a prerequisite for having an eventful and vigorous sex life, an impressive ejaculation distance is a great bonus. While some men may never fire any shots that hit the headboard, there are steps that they can take to i...


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Can Masturbation Damage Penile Sensitivity?

Posted by John Dugan on Tuesday, June 17, 2014, In : Men's Health 

It is not uncommon for men to experience some loss of penile sensitivity over the years, especially in those who engage in frequent and aggressive masturbation. While the right penis care measures may help men to overcome this problem, it is not always a straightforward process. The effects of masturbation on sensitivity are discussed below.

How does masturbation cause loss of penile sensitivity?

Before getting into the specifics here, it is important to point out that masturbating is a ...


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Dating Tips for the Modern Man – How to Get Her Attention in a High-Tech World

Posted by John Dugan on Sunday, June 15, 2014, In : Men's Health 

There are plenty of fish in the sea, or so the old saying goes. How then, does a seemingly ordinary fish stand out from the crowd and get himself noticed by the right girl? In the era of online dating, where singles rely on Facebook and Google searches and matchmaking services to screen potential suitors before the 1st date even happens, guys can have an even more difficult time getting past that first conversation. Here are some tips for scoring that first date -- and then rocking it -- to ...


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Small Penis, Great Sex - A How-to Guide

Posted by John Dugan on Thursday, June 12, 2014, In : Men's Health 

Society tends to be far too focused on whether a man has a big or a small penis, but in the vast majority of cases, penis size has little to do with ultimate sexual satisfaction. Mastering the art of foreplay and learning how to use the equipment he has been given can produce spectacular results and is far more effective than engaging in meaningless size comparisons with other men. In the long run, proper penis care, including keeping the equipment healthy and learning how it works best is a...


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Kick Penis Odor to the Curb Before that Summer Date

Posted by John Dugan on Tuesday, June 10, 2014, In : Men's Health 

Summer’s finally here, which means it’s time to shake up that boring indoor date repertoire with some sizzling summer activities. Now is the perfect time to head out for some active outdoor fun - and don’t be afraid to get a little hot and sweaty; it’ll just remind her of other activities that are in store for the steamy summer nights. But with all that summertime fun, guys need to step up the hygiene regimen - even if it means two-a-day showers; after all, no girl wants to get up cl...


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Penis Anatomy Mix-and-Match – How Well Do Guys Know Their Equipment?

Posted by John Dugan on Friday, June 6, 2014, In : Men's Health 

Head, shaft and balls: These might be the three penis anatomy terms that almost every guy knows. But the penis is more complex than this, and knowing what the various parts are and how they work together can help men to understand penile function and make better decisions when it comes to penis care. Besides, who wouldn’t want to be the only guy around that can rattle off little-known facts about the penis anatomy?

Guys can start out here by testing their knowledge of each of these struc...


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An Itchy Penis of a Different Kind - What Behaviors Count as Cheating?

Posted by John Dugan on Wednesday, June 4, 2014, In : Men's Health 

Every man gets an occasional itchy penis due to rashes, sweat, skin irritants and other physical issues; and normally, a little TLC clears the itch right up. But what about that "other" kind of itchy penis: the one that aches to indulge in a little outside-the-relationship exploration? And how does one precisely define cheating anyway? This kind of situation goes a bit beyond typical penis care and gets at the heart of a couple's relationship; it's a topic men need to think carefully about. ...


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Red Penis Do's and Don'ts - Nude Sunbathing Tips to Avoid Skin Damage Fun

Posted by John Dugan on Monday, June 2, 2014, In : Men's Health 

Summer is right around the corner (at least in the northern hemisphere), which is good news for those who enjoy spending time outdoors in the sun - but which can also lead to a very red penis for men who decide to engage in a little nude sunbathing. Whether a serious tanner or just a guy who wants to let it all hang out once in a while, any guy who is going to be exposing his tool to direct sunlight needs to engage in proper penis care in order to avoid the pain and discomfort of a sunburned...


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Red Penis Alert - Tips for Overcoming Masturbation Boredom

Posted by John Dugan on Saturday, May 24, 2014, In : Men's Health 

Playing with his tool is one of a man's greatest pleasures, but after a few years of the same old techniques, masturbation boredom can set in, leaving the penis unresponsive to his go-to maneuvers. In an effort to compensate, many men resort to rougher handling; unfortunately, this can seriously irritate the skin, leaving them with a sore, red penis that may throb for days. In order to protect his penis health, it behooves a man to take steps to overcome this boredom and make his masturbato...


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Penis Pain and Healing - One Man's Story of Masturbation Gone Wrong

Posted by John Dugan on Wednesday, May 14, 2014, In : Men's Health 

Masturbation is something most men do in private. They don't whip out their peckers and pump away in public, and when they're done, they may never tell anyone about what's happened and how it all felt. However, there are times when men simply must talk about this issue, especially when it leads to serious penis pain. Men who need penis care after a particularly vigorous episode might even need medical intervention. Here's what happened, and how one guy overcame a sensitive problem.

Not the...


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Too Much Masturbation - Is It Really Bad for the Penis?

Posted by John Dugan on Monday, May 12, 2014, In : Men's Health 

When it comes to men’s sexual health, one of the most common concerns - and one that a great many men are embarrassed to talk about openly - is whether too much masturbation is bad for the penis. For those who are worried that their self-pleasuring habits are causing permanent damage, the most frequent questions about penile health are answered here; some helpful guidelines for ongoing penis care are also provided.

Does masturbation cause erectile dysfunction?

A look at the men’s heal...


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Sexual Relationships and Dating - 20 Subtle Signs a Girl Likes a Guy

Posted by John Dugan on Tuesday, May 6, 2014, In : Men's Health 

Okay guys, there’s no denying it; men are terrible at reading women. Is this a harsh generalization? Sure. But is it true? Most of the time. Whether it is mistaking her cues that she wanted a romantic getaway to celebrate the 1-year anniversary instead of that gym membership, or not kissing her on the first date when she was clearly putting out the vibe, men have never been great about knowing what women want. Of course (occasionally) the woman can be to blame for not being 100% clear with...


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Semen Variation: Does It Indicate Penis Health Issues?

Posted by John Dugan on Saturday, May 3, 2014, In : Men's Health 

A common concern for many men who pay attention to good penis health is whether the semen they are producing is "okay." By this, they typically are thinking of a discovery that the color or consistency of their ejaculate has varied in some way from what is typical for them. In most such cases, the variation is caused by benign factors; however, it's a good idea to know when a variation might indicate the possibility of a health issue that should be addressed.

Typical semen

The production...


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Masturbation Addiction – Recognizing the Tell-Tale Signs

Posted by John Dugan on Sunday, April 27, 2014, In : Men's Health 

Masturbation is one of life's most pleasurable activities, but masturbation addiction is another story; its effects go beyond the physical pain of a sore penis. Compulsive masturbation has an impact on penis health, mental health and emotional/social health and should be treated in order to ensure that the addicted masturbator is able to enjoy a greater overall quality of life.

Typical masturbation is good.

Many men get tense and stressed at the idea of a masturbation addiction. Perhaps...


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Why a Penis Health Crème Really Works – Revealing the Science Behind the Hype

Posted by John Dugan on Wednesday, April 16, 2014, In : Men's Health 

Thanks to an increasing awareness of the importance of personal care, men are more frequently seeking products that can help them increase their overall health. One part of the body that receives the most attention in terms of care and grooming is, of course, a guy’s favorite appendage, and nearly all men are willing to pony up some cash when they come across products that are designed to support better penis health and function. Men who follow the latest research might know that a penis h...


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Dangerous Masturbation Techniques - Odd Consequences of Fifty Shades of Grey

Posted by John Dugan on Monday, April 7, 2014, In : Men's Health 

The 50 Shades of Grey series was a boon for booksellers all across the world, as legions of hungry female fans flocked to shops each time a new chapter in the story of Anastasia and Christian was released. But it's not only women who have been influenced by this story of kinky sex. In fact, research suggests that some men are incorporating a little grey into their self-sex lives, and they may need personalized penis care as a result.

Kinky Techniques

When men feel erotic and have no part...


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Sex and Relationships - When One Is Good and the Other Is Not

Posted by John Dugan on Sunday, April 6, 2014, In : Men's Health 

Most people are looking for the entire relationship package - the kind that is portrayed on movies and TV shows every day. Men and women alike are looking for a person they can laugh with, have fun with, talk easily with, and - oh yeah - have wicked hot sex with. But what happens when the relationship is rocking and the sex is…not? Or vice versa; when the sex is off the charts, but there is nothing to do or talk about outside the bedroom? Can a couple’s relationship last when it’s only...


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Meet My Penis Sheath - Introducing Sex Aids to a New Partner

Posted by John Dugan on Saturday, April 5, 2014, In : Men's Health 

Sometimes a man likes to incorporate a sex aid, such as a penis sheath, into his romantic life; yet, while more and more people are admitting that their sexual lives are enlivened by the occasional or regular use of sex toys, it can still be a tricky subject to bring up with a partner. While the use of a sex toy is not directly related to penis health, it can have an impact on the health of a person's sexual relationships - either positively, if a man finds a partner who is accepting of the ...


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Penis Sensation Restoration - Tips for Erasing the Effects of Overuse

Posted by John Dugan on Friday, April 4, 2014, In : Men's Health 

Daily life can be unkind to the penis. Years of rough handling, environmental exposure, and the effects of gravity have a cumulative effect, causing the delicate tissue to lose elasticity and develop a thick layer of keratin. Over time, the penis can feel less like an instrument of pleasure and more like a superfluous appendage that doesn’t quite respond the way it once did. Sex might still feel pretty good, but it may not provide the same degree of pleasurable sensation. Thankfully, men d...


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Any Penis Can Look Like a Million Bucks - Here's How

Posted by John Dugan on Thursday, April 3, 2014, In : Men's Health 

It's relatively easy to make the penis feel fabulous; a few strokes with the right amount of friction is usually enough to do the trick. It's harder to make the penis look amazing, especially for men who have a long history of uncooperative skin that is resistant to typical modes of penis care. Thankfully, a few simple steps performed each and every day can, in time, transform the skin down below from dull to vibrant. Here's how to get started.

Stay Hydrated

Tissues worthy of the word "v...


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Better Sex Through Bedding – Setting the Stage for Romance

Posted by John Dugan on Wednesday, April 2, 2014, In : Men's Health 

While some men would say that all sex is good sex and so there's no need to worry about "better sex," most men agree that there are degrees of sexual satisfaction and experience. And while many men also think that setting does not really matter - that the backseat of a car can provide as much enjoyment as a sumptuously appointed hotel suite - many partners may prefer the romance and convenience of a soft mattress and other accoutrements. Since an active penis is an important part of penis he...


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Five Sex Questions for Men - Exploring the Male Mind

Posted by John Dugan on Tuesday, April 1, 2014, In : Men's Health 

Though most men love to say they never know what women are thinking, all women would agree the reverse is true, as well. Call it a defense mechanism, a difference in socialization, or just a battle of the sexes, but the fact of the matter is, men and women communicate differently. To get a woman talking, perhaps, a man need only ask the right question, but to get a man talking, a woman may need to offer the right incentive…or some liquid courage! Regardless, when it comes to sex, men and w...


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Healthier Penis in 10 Seconds a Day

Posted by John Dugan on Monday, March 31, 2014, In : Men's Health 

It seems like nobody has enough time anymore. Everybody is rushing around trying to meet the big work deadline, complete errands, or shuttle the kids to the next after-school activity on the list. With all that running around, unfortunately, many people put their health and wellness on the back burner. Fast food becomes easier than home-cooked meals, self-care routines get rushed through in order to get to work on time; and exercise - well, does running up the stairs at work count as exercis...


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Penis Health Creme Benefits for Every Man

Posted by John Dugan on Friday, March 28, 2014, In : Men's Health 

Let's face it: Virtually every man can benefit from a quality penis health crème that is designed especially for the needs of the penile tissue. However, there are specific subsets of men who absolutely, positively should use a targeted penis health care product as part of their daily personal care regimen. For these guys, adding this vital step could mean the difference between loss of penis sensation and a healthy, responsive tool. Here’s a bit of information about who can benefit the m...


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Virtual Sex - How the Tech-Savvy Get Frisky

Posted by John Dugan on Tuesday, March 25, 2014, In : Men's Health 

These days, sexual content is easier to come by than ever - a man doesn’t even have to go to the store anymore to see porn. Likewise, he doesn’t have to go to a bar anymore if he wants to meet a lady friend. Virtual sex -- or cyber sex -- continues to grow in popularity, as it provides yet another way to virtually meet and hook-up with a partner. Learn more about this hot trend, and why a guy doesn’t have to be a super geek to figure it out. Also, check out some pointers for keeping th...


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Decoding Semen - What's in the White Stuff?

Posted by John Dugan on Monday, March 24, 2014, In : Men's Health 

Most men ejaculate with little thought about what exactly is coming out of their body. While it may be of little concern to the man himself, his partners -- who typically come into contact with the semen via sex or oral sex -- may be more than a little curious about what is going in to their bodies. Learn more about what makes up the male ejaculate and how to keep the penis healthy.

So what is semen made of?

Many people are aware that there is sperm in semen - and, in fact, the term sper...


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Better Sex in 5 Easy Steps - Tips for a Stronger Penis

Posted by John Dugan on Friday, March 21, 2014, In : Men's Health 

What man doesn’t want to last longer in the sack? Extending the sexual experience (hopefully) makes it that much better for both parties involved. Whether a man is struggling with premature ejaculation or already lasts a good amount of time - but wishes it were longer - most men wouldn’t turn down a few extra minutes before the big bang. The average man lasts about 5-10 minutes once they get down to business, which may be enough time to get the job done, but who would complain about more...


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When Masturbation Goes Horribly Wrong - The 4 Worst Fapping Fails

Posted by John Dugan on Tuesday, March 18, 2014, In : Men's Health 

Every guy masturbates, and despite the warnings he may have received from his well-meaning but misguided elders, getting off is generally beneficial. It can be a fantastic way to de-stress and deal with anxiety; and men who are familiar with their own bodies are more likely to give pleasure to a partner. By and large, masturbation is a safe practice, and most men tend to keep it simple and straightforward. However, there are those who, for whatever reason, may decide to attempt an exotic man...


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Masturbation and Marriage - They're Not Mutually Exclusive

Posted by John Dugan on Thursday, March 13, 2014, In : Men's Health 

When a jittery couple stands in front of an official and promises to love, honor and cherish one another until death comes to separate them, it's understood that the word "love" could be replaced with the word "screw." Sex is just an important part of a loving, committed, long-term relationship between two consenting adults. But, that doesn't mean that masturbation doesn't play a vital role in a man's penis care routine. In fact, by engaging in a little healthy handling from time to time, gu...


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Porn and Sexual Function - Could a Guy’s Internet Habits Leave Him Limp?

Posted by John Dugan on Wednesday, March 12, 2014, In : Men's Health 

The Internet has opened up a whole new world of opportunity for men who enjoy a little adult viewing from time to time; but as with anything else, too much of a good thing can lead to unexpected and unwanted consequences. A little porn can be titillating; it can offer a guy an outlet for stress, and it can fill in the gaps when there is no willing partner around. On the other hand, a LOT of porn can cause significant problems, ranging from loss of interest in real, physical partners to overa...


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Sex Toy Handbook -- What's What in the Bedroom

Posted by John Dugan on Tuesday, March 11, 2014, In : Men's Health 

For men looking to spice things up in their love life, visiting an adult toy store or website may be the way to go. But for the newbie, the overwhelming selection makes it hard to know what goes where and who uses what and how. Enter the sex toy handbook… check out this handy guide to some of the most popular gadgets for tantalizing both men and women, as well as how to maintain penis health for what is sure to be a wild ride experimenting with all the new toys!

Toys for Her

While it...


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Dry Orgasm and Penis Pain - Understanding Retrograde Ejaculation

Posted by John Dugan on Monday, March 10, 2014, In : Men's Health 

Penis pain is something a man wants to avoid; a powerful ejaculation in which semen pours forth from the penis is something most men desire. A man with the condition known as retrograde ejaculation is denied the burst of semen and may suffer from minor member pain. Finding out if a man has retrograde ejaculation is essential both for getting a clear picture of the state of his penis health and for making any future family planning decisions.

What is retrograde ejaculation?

Most men aren'...


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Understanding Dry Orgasm - Perfectly Normal, or Health Scare?

Posted by John Dugan on Saturday, March 8, 2014, In : Men's Health 

For most men, their first sexual experience is of the solo variety and requires little more than their hand and some imagination. As a young man gains experience and familiarity with his body, he may begin to experiment with different masturbatory techniques and has likely even gotten his own cleanup routine down to a science. Whether he uses facial tissue, toilet paper, a quick shower, or the old gym sock routine, guys know that a good climax is going to require some cleanup afterwards. Hav...


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Enhance Penis Sensitivity the All Natural Way with ALCAR

Posted by John Dugan on Thursday, March 6, 2014, In : Men's Health 

It’s a simple - and unfortunate - fact of life that as a natural effect of aging, various parts of the body stop responding the way they used to. A guy may find himself needing reading glasses after years of perfect vision, or having to go to the gym three times a week to keep those love handles off when just a few short years ago he could eat anything he wanted to and not gain a pound. Perhaps the worst realization a man can have is that his twig and berries aren’t working the way they ...


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Female Masturbation from A Man's Perspective

Posted by John Dugan on Monday, March 3, 2014, In : Men's Health 

Though it may be stereotyped as "a guy thing," and though many women would probably minimize the frequency or even lie about it altogether - yes - women do in fact masturbate. Now granted, there are some women who have not, would not, will not masturbate - but it is not necessarily the rare phenomenon that society tends to portray it as. Learn more about the mythical occurrence known as female masturbation, the hidden risks of masturbation for both genders, and how a man can protect himself...


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Five Masturbation Mistakes Guys Don't Know they Are Making

Posted by John Dugan on Saturday, March 1, 2014, In : Health 

A mistake made during sex could leave a partner unsatisfied, unhappy or even unhealthy; that's why thousands of how-to manuals have been written regarding sex, and why hundreds of thousands of men have their noses buried in these books on a daily basis. But there have been few such guides written about masturbation, and as a result, the average guy makes a staggering number of mistakes that could damage the penile tissue and lead to long-term issues with penis health. Here are 5 of the most ...


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Penis Skin Discoloration - Erasing Unsightly Spots, Blotches and Blemishes

Posted by John Dugan on Friday, February 21, 2014, In : Men's Health 

It's the moment at which clothes hit the floor and sex begins in earnest. Heavy breathing, sweating skin and racing hearts are common, but so are feelings of insecurity, especially for guys who have splotches of discoloration on the penis. What will the partner say or do when those odd patches of color come into the light? Will the sex episode end right there?

These are the sorts of questions that can drive any guy crazy, but thankfully there are a number of penis care techniques that can ...


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Why Masturbation Can Improve Any Man's Sex Life

Posted by John Dugan on Friday, February 21, 2014, In : Men's Health 

There are hundreds of thousands of books that are designed to help a guy perform a little better between the sheets. But if spending time snuggled up with a paperback or digital reader isn't a guy's idea of a whopping good time, there are other options available that could be considered a lot more pleasant. In fact, adding regular masturbation to a guy's penis care regimen could result in a number of performance-enhancing benefits. Here are five good reasons to make the switch from research...


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Spa-Worthy Penis Treatment for Every Man–Pampering the Package Can Improve Sensation

Posted by John Dugan on Wednesday, February 19, 2014, In : Men's Health 

For women, the prospect of a spa day means hours of pampering of the skin, as well as a chance to unwind and release their tension in a peaceful, relaxing atmosphere. A day spent like this can leave them feeling vibrant, attractive and youthful. Sadly, although the skin of the penis is subject to some pretty rough handling from day to day, the average spa does not offer this type of luxurious service for the male anatomy. While it may not seem fair, this doesn’t mean that men can’t enjoy...


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Improve Penis Sensation Now for a Valentine's Day Gift to Remember

Posted by John Dugan on Tuesday, February 11, 2014, In : Men's Health 

Chocolate, diamonds and red roses are the traditional gifts a guy gives his girl when Valentine's Day rolls around. Any or all of these little goodies might earn a guy a squeal of delight and a peck on the cheek. But chances are, a really romantic girl would rather have something a bit more personal to celebrate Cupid's big day. Specifically, most ladies would love to have a strong partner who has a strong, responsive penis. Proper penis care could allow a man to boost penis sensation and ma...


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Foreskin Restoration - Can it Improve Penis Sensation?

Posted by John Dugan on Monday, February 10, 2014, In : Men's Health 

In recent years, the customary practice of circumcising male infants has come into question, with critics arguing that it is an unnecessary surgery that results in loss of penis sensation. There may be some validity to this argument, because an exposed glans is more likely to develop thicker, less-responsive skin as a result of exposure to clothing and the environment. For men who want the experience of having an intact prepuce, foreskin restoration may be an option. Supporters believe that ...


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Penis Sensation Loss - Why an Unhealthy Lifestyle May Be to Blame

Posted by John Dugan on Monday, February 3, 2014, In : Men's Health 

In spite of all of the current research that points to unhealthy living as the underlying cause of a multitude of health problems, obesity rates continue to soar, especially among younger generations. Admittedly, it can be extraordinarily difficult to change habits that are learned early on, and even individuals who are motivated to lose weight and get healthy may struggle with this process. However, it is important for men and women alike to understand how their lifestyle can affect their o...


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Oral Sex for One - The Pleasures and Pains of Autofellatio

Posted by John Dugan on Wednesday, January 29, 2014, In : Men's Health 

Autofellatio, the performing of oral sex upon oneself, is an act that only a select number of men can perform - but the idea of autofellatio is one that most men find intriguing and man have at least attempted. While autofellatio certainly wouldn't have a serious impact on a man's penis health, the pursuit of it can result in potential damage to other parts of the body; thus, the pleasures of self-administered oral sex should be weighed against the potential pain.

Dog envy?

There's an ol...


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Penis Sensation Boosters - Masturbation Tips and Tricks to Try Tonight

Posted by John Dugan on Tuesday, January 28, 2014, In : Men's Health 

Even if a man is in a committed, long-term relationship, he is bound to seek out some quality one-on-one time with himself every now and again. While any man over the age of 16 may fancy himself an expert in this area, there may just be a masturbation technique - or two - he hasn’t tried yet. Expert or amateur, any man should give these 5 masturbation techniques a shot. Who knows? - a new favorite may be found. Additionally, all men should take a few seconds every day to spruce up their pe...


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Jelly-like Semen - What it Means and When to Get Help

Posted by John Dugan on Friday, January 24, 2014, In : Men's Health 

The general consensus about semen is that it is a thick, sticky whitish fluid; and men who have first-hand experience of semen that does not fit these characteristics may become understandable alarmed. However, there are quite a few variations on seminal fluid, and what is considered "normal" can look quite different from one man to another. Below are some facts that many men don’t know about the semen and its appearance, as well as tips on how to keep it healthy. A few hints for overall p...


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Masturbation Addiction - Signs a Guy is Overdoing the Self-love

Posted by John Dugan on Wednesday, January 22, 2014, In : Men's Health 

Cultural and religious inhibitions aside, it is medically recognized that masturbation is a normal and healthy part of life - for men and women alike. Men, in particular, are faced with extraordinary urges from the time they reach puberty, and it is not uncommon for a younger teen to engage in self-pleasure several times a day. Masturbation is pleasurable and relaxing, and men who are familiar with their own bodies often make for better partners; and the old tales that it causes problems lik...


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Beyond Vagina 101 - Curious but Crucial Facts for Men

Posted by John Dugan on Friday, January 17, 2014, In : Men's Health 

For many men, a woman’s lady bits present a sense of mystery and wonder (although the same could likely be said for a female getting acquainted with a man’s equipment). Even the man who has had plenty of experience with the world down under is sure to have a few questions rolling around. Finally, get the answers to those questions that are too embarrassing to ask a woman, as well tips on how to maintain the male equipment for a healthy penis 24/7 - and better sex.

Why does it make nois...


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If the Penis Could Speak - What Men Want Women to Know

Posted by John Dugan on Wednesday, January 15, 2014, In : Men's Health 

For many people, expressing their sexual wants and needs is a difficult thing to do. Asking a partner to perform a specific sexual act may make them feel dirty or even embarrassed. What’s even worse is that sometimes people fail to communicate the things that they don’t like - or even things that are painful - because they are concerned about hurting their lover’s feelings. However, if both partners can learn to have open, honest communication during their sessions between the sheets, ...


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Increasing Ejaculate Volume- 5 Strategies for a Larger Load

Posted by John Dugan on Monday, January 13, 2014, In : Men's Health 

There’s nothing quite like an explosive, toe-curling orgasm. Spurting thick, powerful ropes of semen is generally considered the more desirable kind of male climax. A healthy load of ejaculate can endow the average man with a heightened sense of virility, and shooting more semen requires stronger contractions of the PC muscle: a sensation that can send men into ecstasy. But for most men, the size and intensity of each ejaculation can vary dramatically. These five strategies - along with th...


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Burning Penis Pain - What to Do When It Hurts to Pee

Posted by John Dugan on Wednesday, January 8, 2014, In : Men's Health 

Ouch! Nothing gets a man’s attention faster than the feeling of passing fire at the urinal. Any man who has experienced painful urination knows that it is nothing to be taken lightly. Not only is it a particularly painful predicament, but penis pain on urination could be a sign that medical attention is needed. Read on to learn some possible causes behind this prickly problem, as well as lifestyle tips for keeping the penis healthy and pain free.

Why does it hurt to pee?

  • Is it an undi...

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Secrets to Orgasm Success - Help for Guys Who Cannot Climax with a Partner

Posted by John Dugan on Thursday, January 2, 2014, In : Men's Health 

For many people, masturbation and sex go hand-in-hand. They readily (and happily) engage in both acts as part of the full spectrum of the sexual experience. For others, sex and masturbation are mutually exclusive; if one is having sex, why the need to masturbate? While many people are lucky enough to be able to get the job done no matter what route they take, there are a good number of men, and especially women, who can only experience a sexual release through one of these techniques. People...


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Too Fat for Sex? Think Again - Hands-on Hints for Enjoying Real Bodies

Posted by John Dugan on Wednesday, January 1, 2014, In : Men's Health 

In a world of photoshop, airbrushing, and misguided thinking about how the human body shouldappear, women are not the only ones who feel like they should conform to a physical ideal that is nearly impossible to achieve. There are plenty of men whose bodies fall somewhere outside the media ideal, and they are often just as easily convinced as women that they are unattractive to a potential sexual partner. While they may have the same desires as their more chiseled counterparts, a skewed image...


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Cutting Back on Loss of Penis Sensation - Is Surgery Really an Option?

Posted by John Dugan on Thursday, December 12, 2013, In : Men's Health 

Men with little to no penis sensation can feel as though they're trapped in a nightmare. Soft and sweet touches bring them no pleasure, and getting off often means spiking the nerves with pain. The situation can be so dire that some men consider subjecting their tissues to a surgeon's knife, in the desperate hope that they can regain at least some of what's been lost.

While some surgeries might be unavoidable, many men who have lost some degree of penis sensation can get relief with no cut...


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Understanding the Penis - What is Ejaculate Made Of, and Why Does it Matter?

Posted by John Dugan on Monday, December 9, 2013, In : Men's Health 

When people think of the gooey stuff that comes at the end of a roll in the sheets, they often think of the wrigglers that can get a girl pregnant. While it's true that at least some portion of ejaculate is made of sperm, this specialized liquid also contains a variety of other elements that a man may not even know about, and examining the quality and condition of that stuff on a regular basis could give a man important clues about the state of his penis health.

Other Exciting Ingredients ...


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Masturbation Regrets - When too Much Rubbing Causes Loss of Sensation

Posted by John Dugan on Monday, December 2, 2013, In : Men's Health 

Masturbation has always been a bit of a taboo topic, certainly one that doesn’t come up in normal dinner conversation. It seems that most people are more comfortable with sexual activities so long as a partner is present, but the solo variety is not something to be ashamed of. For the record, a little one-on-one time is perfectly normal and even healthy for men and women alike. Even still, many people are embarrassed to talk or ask questions about masturbation, which can leave one wonderin...


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Masturbation Benefits - 5 Ways Self-Touches Make Her Touches Even Better

Posted by John Dugan on Friday, November 15, 2013, In : Men's Health 

Everybody masturbates. It's just a fact of life. However, articles that discuss the male art of manual stimulation seem to suggest that the activity is a form of theft. Rather than spending time alone, these articles suggest, men should find willing partners and get busy in some kind of paired activity, as too much touching time could kill their partnered sex lives.

It's a reasonable suggestion, but it might also be misleading, as men who do quite a bit of informed loving during their alon...


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Fabulous Penis Sensations - How Acetyl L Carnitine Boosts Sensitivity

Posted by John Dugan on Tuesday, November 12, 2013, In : Men's Health 

If 100 men were polled about their sex lives and asked what would make it better, it’s not too hard to imagine what types of things would be on that list. Most men desire to have a bigger penis, last longer in bed, be ready for back-to-back romps in the hay, and achieve mind-blowing orgasms for themselves - and hopefully their partners - each and every time they slip between the sheets. Ironically, much of that can be achieved by the average man if he simply spends a little more time carin...


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Accidental Ejaculation - A Surprising Side Effect of Exercise

Posted by John Dugan on Monday, November 11, 2013, In : Men's Health 

When a man is busy pumping iron, the last thing he wants to worry about is starching his gym shorts while he’s doing it. Surprising though it may be to the unsuspecting gym rat, accidental ejaculation is not an indication that something is wrong with a man’s sexual heath. Learn more about this condition as well as how to keep the penis healthy.

What is exercise ejaculation?

Pretty much what it sounds like, exercise ejaculation occurs when a man releases ejaculate during intense physi...


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Dry Penis Emergency Care - 7 Lubricants to Avoid at All Costs

Posted by John Dugan on Friday, November 8, 2013, In : Men's Health 

A dry penis is not a man's best friend, so it's no wonder that many men may employ external lubrication before engaging in sex, whether with a partner or alone. In the best circumstances, a guy has a stash of proper lubricants available at his beck and call; however, in some cases the opportunity for some tantalizing sex comes up when proper lubricants are not at hand. Tempting though it may be to improvise with some emergency lubricating options, suitable penis care requires restraint in th...


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Too Much Masturbation - Moving from Curious to Compulsive

Posted by John Dugan on Thursday, November 7, 2013, In : Men's Health 

A man who walks up to his peers and questions how often they masturbate might well be rewarded with a smack in the teeth. Personal habits concerning a man and his penis just aren't part of polite conversation, and men are encouraged to keep their business to themselves.

Even so, most men reasonably wonder if their preferences can be considered "normal," especially when it comes to masturbation. Specifically, they may wonder if their habits could cause damage that could impair their penis h...


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Two-Fisted Masturbation Techniques - Double the Pleasure, Double the Fun

Posted by John Dugan on Monday, November 4, 2013, In : Men's Health 

Next to kicking back and watching sports on TV, masturbation is probably the activity that men most like to do when alone; overindulgence can occasionally lead to a sore penis, but it's a small price to pay for the pleasure one derives from the activity. Surprisingly, most men tend to engage in a one-handed form of masturbation, despite the ready availability of a second hand for most people. Experimenting with a two-fisted approach may be a welcome change of pace for some men and will not h...


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Painful Urination in Men - Is Penis Infection to Blame?

Posted by John Dugan on Monday, November 4, 2013, In : Men's Health 

For most men, a pain-free tinkle is something that is taken for granted. That is, of course, until a painful urination episode occurs. This condition can leave a man wondering, what are the causes of pain during urination? Is it common in men, or is it something to worry about? When is it cause for concern? All these questions and more are answered below, as well as a few helpful tips for keeping the penis healthy and pain free.

What are some causes of pain during urination?

Anytime a pa...


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Too Much Masturbation - Real Health Risk versus Urban Myth

Posted by John Dugan on Monday, October 28, 2013, In : Men's Health 

Over the centuries, male masturbation has gotten a bad rap, with opponents of the practice warning young boys of all the terrible consequences that may occur if they engage in any solo experimentation. Fortunately, the medical community has taken an objective approach to this issue, and multiple studies have been carried out indicating that self-love is actually a normal, healthy, and beneficial behavior, as long as it does not interfere with normal activities or take on the characteristics ...


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Masturbation Magic - The Stranger Technique

Posted by John Dugan on Friday, October 25, 2013, In : Men's Health 

Whatever a man likes to do with his private time, masturbation always has the same end result in mind: an orgasm. For a man who has been masturbating his entire adult life - and likely a good part of his adolescent life - things in the self-love department can become boring and routine. That doesn’t necessarily mean it doesn’t feel good - because it does - it just means that the routine can lack a little originality, as a man may fall into the "same ole, same ole" technique -- and for go...


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Penis Tattoos - Weighing in on the Pros and Cons

Posted by John Dugan on Friday, October 18, 2013, In : Men's Health 

Most men will do anything to avoid penis pain - and why not? There's good reason to protect the part of the body that makes life worth living. Yet there are some hardy souls who are willing to face the pain of a needle prick (and not just once but a multitude of times) in order to make his prize package even more of a prize. Those men who willingly obtain a tattoo on their penises are brave; hopefully, they're also smart enough to consider the possible consequences to their penis health.

T...


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Masturbation and Prostate Health - The Pros and Cons of Frequent Wanking

Posted by John Dugan on Wednesday, October 16, 2013, In : Men's Health 

Five times per week, each and every week. That's how often men have been told to masturbate if they'd like to keep their junk as healthy as possible. However, some researchers suggest that multiple wanking sessions performed on a regular basis could actually be detrimental to penis health in some men, particularly if they perform the act in such a way that urgent penis care is required in order to heal the damage left behind.

Playing with the Prostate

Much of the pro-pleasure debate has ...


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Ejaculation Pain - 10 Reasons to See a Doctor Now

Posted by John Dugan on Tuesday, October 15, 2013, In : Men's Health 

There may be few things in life more frustrating or unwelcome for a man than ejaculation pain; after all, sex is supposed to be fun and feel good. Unfortunately, the condition is not entirely uncommon and is one that many men deal with at some point or another in their lifetime. While a man may be tempted to skip a trip to the doctor out of embarrassment -- having a quick talk with the doc about one’s penis is far, far less painful than an untreated penis condition that is allowed to advan...


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Circumcision and Loss of Penis Sensation - Weighing the Risks and Benefits

Posted by John Dugan on Friday, October 11, 2013, In : Men's Health 

The question of whether circumcision has any medical benefit is a contentious topic. Opponents of the procedure often view the surgical ablation of the foreskin as mutilation that leaves a man with only a partially-functioning member, while those in favor point out that circumcision can reduce the risk of serious disease, as well as making it easier to maintain adequate personal hygiene. In either case, the right penis care can make all the difference when it comes to a healthy and happy man...


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Dry Masturbation 411 - To Lube or Not to Lube?

Posted by John Dugan on Thursday, October 10, 2013, In : Men's Health 

Most anyone who was asked to write a list of words to describe sex would come up with adjectives like: intense, fun, pleasurable, intimate and so on and so forth. A word that would not commonly appear on the list is: dry. Yet many men find enjoyment in the act of dry masturbation i.e., masturbating without the use of lubrication or lotion. While it may seem like any action that allows a man to reach orgasm is A-OK, certain types of stimulation may actually be harmful to the penis. Learn more...


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Surprising Penis Stimulation Tricks - the Role of the Brain in Sensual Pleasure

Posted by John Dugan on Tuesday, October 8, 2013, In : Men's Health 

Mention penis stimulation to most guys, and their mind usually runs to images of their member enveloped by a beautiful babe's nether regions or a pair of red lips lovingly exploring the underside of their shafts. Yes, it's a physical sensation that guys will focus on, but it's being created inside their heads; the fact is that men engage in more penis-centered mind games over the course of a day than in actual physical sexual activity. Although not out of choice; if a man could spend the ent...


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Penis Health Products - A Buyer’s Guide

Posted by John Dugan on Tuesday, October 8, 2013, In : Men's Health 

Shopping for a product like orange juice is relatively easy. After making one or two key decisions involving ingredients and taste, a shopper can waltz out of the store with a tasty drink that meshes perfectly with his or her favorite vodka. Shopping for intimate products, on the other hand, can be quite difficult for some men. There are far too many options to consider when it comes to products that can boost penis health, and some men might not know how to differentiate one option from ano...


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Masturbation Hazards -When Self-Pleasuring is Bad for Penis Health

Posted by John Dugan on Monday, October 7, 2013, In : Men's Health 

Clearer skin, better concentration, improved sex appeal and enhanced control could all be within a man's grasp, as soon as he lets go of his penis. This is the claim of so-called "anti-fap" websites, which argue that frequent bouts of masturbation zap a man's essence and leave him vulnerable to all sorts of mental and physical problems. Parsing the language and getting at the truth can be tough, especially for men who are desperate for some kind of penis health solution, but thankfully, the ...


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Penis Sensation Loss and Depression - The Effects of Mood Disorders on Sexual Health

Posted by John Dugan on Saturday, October 5, 2013, In : Men's Health 

For many men - and women - depression can be severely debilitating, affecting all aspects of life. Even sexual health can fall victim to symptoms of depression, unless the sufferer seeks help and takes the appropriate steps to improve both the emotional and physical symptoms. For men, this can mean adding some extra steps to their penis care routine.

What is depression?

More than just "the blues" or a period of feeling sad, depression is an actual illness that results primarily from chem...


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Pain Following Masturbation - Healing after Self-pleasuring Mishaps

Posted by John Dugan on Tuesday, October 1, 2013, In : Men's Health 

Although it is not on the list of standard masturbation techniques, many a man has experimented with the unique pleasure that comes with plant penetration - using a fruit or gourd as a substitute for a live sexual partner. However, as with so many experimental sexual activities, each man needs to decide for himself if the unique orgasmic experience is worth the possible penis pain. Those who opt to envelop their manhood in the luscious, juicy flesh of a watermelon or pumpkin should be prepar...


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Penis Sensation Rescue - Breathe New Life into an Unresponsive Manhood

Posted by John Dugan on Tuesday, September 24, 2013, In : Men's Health 

For almost any man, the awareness that his penis sensation is not quite what it used to be can be a huge source of anxiety. After all, from the time that he learns what it can do for him, the pleasure that the penis brings becomes central to his life.

Loss of penile sensitivity affects most men at some point, and those who have serious problems in this department often experience problems with depression, not to mention loss of erectile function. But the sense that the penis is less respon...


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Improve the Penis in 4 Simple Steps

Posted by John Dugan on Saturday, September 21, 2013, In : Men's Health 

Because most men's penises can become somewhat "dulled" to regular sensation as they age, many men like to keep their eyes open for suggestions on how to improve the penis naturally. Whether engaging in partner sex or masturbation, a man wants the most enjoyable experience possible. The more sensitized his penis is, the more likely he will achieve his goal. Steps to improve the penis can increase sensitivity, as well as general penis health.

Why the loss?

Several issues can lead to loss ...


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Masturbation Hazards - When Vacuuming the Erection Really Sucks

Posted by John Dugan on Saturday, September 21, 2013, In : Men's Health 

In the mid-1980s, the British Medical Journal published a series of case reports in which middle-aged men had what appeared to be a catastrophic response to cleaning. Somehow, in the midst of their home-improvement efforts, they trapped delicate penile cells in the intake of the family vacuum cleaner, and they were wounded in the process. These men generally claimed that they had tripped, or that the machine somehow happened to turn itself on as they were walking by in an unfortunate naked s...


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Masturbation Techniques for the Jaded - Feel Great Again in 4 Easy Steps

Posted by John Dugan on Tuesday, September 17, 2013, In : Men's Health 

If modern research can be trusted, the average guy has engaged in his own private playtime about 2,000 times by the time he reaches the ripe old age of 18, making him a veritable master of the craft. On the other hand, during most of these sessions, the average guy has likely been in a hurry, furiously yanking away and desperately hoping no one will interrupt. The act might be successful in the moment, but in time, it can also become a little tedious; and truth be told, after years of practi...


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Penis Sensation and Diabetes - Taking Care for Better Sexual Health

Posted by John Dugan on Tuesday, September 17, 2013, In : Men's Health 

Most body parts don't change in size unless they're injured. Fingers, toes, teeth and eyes remain relatively stable unless they're hit or poked, and when they swell, the pain can be enormous. The penis, on the other hand, swells up and shrinks down multiple times each and every day, based on nothing more than physical sensation or mental imagery. However, many men experience loss of penis sensation over the years, and the result can be a penis that just isn’t as responsive as it used to be...


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Soothing a Distressed, Sore Penis - How to Heal from Vibrator Damage

Posted by John Dugan on Thursday, September 12, 2013, In : Men's Health 

Few things give a man more pleasure than a powerful ejaculation, but the overactive pursuit of this goal can occasionally lead to a sore penis. Vibrators, long the province of sensual women, have over the years become more acceptable as a male orgasmic aid. Those who may overindulge in vibratory pleasures may need to take steps to ensure they practice proper penis care to promote healing.

The old reliable model

When men thank of vibrators, most probably think of the traditional "wand" st...


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Masturbation Techniques to Master with Tips from the Kama Sutra

Posted by John Dugan on Wednesday, September 11, 2013, In : Men's Health 

The Kama Sutra is, at its heart, a playbook for mind-blowing sex. Different positions, alternating speeds and even radical new techniques for foreplay are all detailed in this ancient book, and men who want to really up the ante in the bedroom can find much to enjoy here. However, much of a man's sex life might take place when he's completely alone, and the book is remarkably silent on masturbation techniques. In fact, the author seems to suggest that masturbation shouldn't be part of a man'...


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Masturbation and Sexual Health - How Self-love Improves Partner Play

Posted by John Dugan on Tuesday, September 10, 2013, In : Men's Health 

When it comes to the goings-on behind the closed door of an adult bedroom, most couples seem to think sex and masturbation are mutually exclusive. In other words, if a couple is having sex they are not - or should not - masturbate, and vice versa. Interestingly enough, sex and masturbation have more of a yin-yang relationship, in which they actually complement each other and can work together to make sex as a couple more enjoyable. Learn more about how masturbation - and even mutual masturba...


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Itchy Penis Woes - Where NOT to Masturbate and Tips for Soothing the Itch

Posted by John Dugan on Saturday, September 7, 2013, In : Men's Health 

Let's face it: Having an itchy penis is a good excuse to indulge in a little autoerotic activity. Now, when that crotch needs scratching in the privacy of one's own home, there's no problem. But when the masturbation location is elsewhere, a guy may need to exercise a little restraint. Engaging in proper penis care doesn't mean making a public nuisance of oneself, so here are a few places to avoid when heeding the call.

The workplace

Okay, it's true that a lot of guys have hauled their p...


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Masturbation Techniques - How Self-Love Can be Good - or Bad - for a Relationship

Posted by John Dugan on Friday, September 6, 2013, In : Men's Health 

There are countless slang terms out there to refer to various masturbation techniques. Whether a guy prefers to jerk off, choke the chicken, wank off or spank the monkey, it all means the same thing: to masturbate. Often quicker than sex and almost always a sure thing, most men begin masturbating in their early teens. In fact, for many men, it becomes part of the daily routine. For others, however, it begs the question: "Does masturbation interfere with one’s relationship?" There are two o...


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Premature Ejaculation and Sexual Health - Help for a Leaky Manhood

Posted by John Dugan on Thursday, September 5, 2013, In : Men's Health 

Premature ejaculation can be a sticky problem, so to speak. It almost never has a single, obvious cause; and men who are affected may actually make matters worse by obsessing over the issue. Fortunately, understanding the potential causes and knowing how and when to get help can pave the way for better sexual health, both for the man who is affected and for his partner. To start with, the facts about premature ejaculation are discussed here.

What is premature ejaculation, anyway?

Loosely...


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Five Cringe-Worthy Masturbation Mistakes and their Long-term Consequences

Posted by John Dugan on Wednesday, September 4, 2013, In : Men's Health 

Give a man 15 minutes of guaranteed time alone, and chances are the pants will hit the floor and masturbation will ensue. Most of the time, this behavior results in no aftereffects, aside from a dreamy smile, but some men go to extremes when they're taking part in playtime. In fact, it’s likely that the men who make any of these five masturbation makes will need intense penis care in order to heal up from their fun. It can be hard to reign in the exuberance, but perhaps these examples will...


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Masturbation Techniques to Avoid for Better Penis Health

Posted by John Dugan on Friday, August 30, 2013, In : Men's Health 

Every day, masturbation provides pleasure, comfort, relaxation and stress relief for millions of men. Even those with a steady partner may feel the need for the direct sensation of a little solo play, and for men who do not have an easy prospect in sight, a date with Rosie Palm is always a sure thing. However, despite the pleasure, not to mention the considerable health benefits, of a little innocent wanking, going about things the wrong way can lead to serious problems. The penis is a delic...


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No Penis Feeling - How, Why and What to Do

Posted by John Dugan on Wednesday, August 28, 2013, In : Men's Health 

The penis is a constant focus of attention for most men, and mainly in a good way. From the time he discovers the pleasures of self-pleasure in his early teens, a man learns to see his tool as a source of entertainment and comfort. However, whether he is playing solo or with a partner, some common mistakes can lead to loss of penis feeling - in fact, nearly 90% of all men will experience some loss of penis sensation over the years.

Understanding how the wrong moves can diminish natural sen...


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Penis Anatomy 101 - Quirks and Oddities of the Manhood

Posted by John Dugan on Tuesday, August 27, 2013, In : Men's Health 

Most men are quite familiar with their own equipment, but sometimes something comes up that leaves them scratching their head. The penis is a surprising organ and most men - having only one penis of their own - have little basis for comparison and may wonder, "Is this normal?’ There are many peculiarities of the penis; learn about some of them here, as well as some tips for maintaining a healthy penis in spite of some odd behavior.

It gets nervous - Ever have to pee really badly, but wh...


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Penis Dysfunction and Adult Entertainment - Frequent Fappers Beware

Posted by John Dugan on Monday, August 26, 2013, In : Men's Health 

The pleasures of adult videos are easy to understand. Rather than spending hours complimenting a lady and hoping her clothes will hit the floor at some point, men can just log onto the nearest computer and watch lovely gals do all sorts of nasty things. If this viewing takes place in private, each session could be accompanied with a little surreptitious touching and a moment of release. While masturbation to adult videos is healthy in moderation, engaging in the behavior on a compulsive basi...


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Real Penis Health Facts - 5 Masturbation Myths Busted

Posted by John Dugan on Friday, August 23, 2013, In : Men's Health 

Since the beginnings of recorded history, there is evidence that masturbation - a healthy, natural activity in both men and women - has been frowned upon, or even downright forbidden, as an act that can cause physiological and/or spiritual damage. It is not the aim of this article to address the moral issues related to self-pleasuring, as these are highly individualized. On the other hand, many men have been exposed to an endless mythology about everything that can go wrong due to masturbati...


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Understanding Penis Pain - What Men Should Know When it Hurts to Pee

Posted by John Dugan on Tuesday, August 20, 2013, In : Men's Health 

There is no way around it. When nature calls, it has to be answered relatively quickly. Most men take for granted that when that super-sized soda, or venti caramel macchiato with soy needs to exit the body, it will do so in a pain-free manner. However, what happens when a few drops of pee feel like needles shooting out of the penis? Or when a trip to the urinal burns with the fire of a thousand suns? Unfortunately, sometimes it hurts to pee. When this occurs, it is best to find out what the ...


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The Debate over Circumcision - Its Effects on Penis Health and Sensation

Posted by John Dugan on Monday, August 19, 2013, In : Men's Health 

To circumcise or not to circumcise? This has been a touchy subject in the medical community for years, with those in favor of circumcision arguing that it is necessary to prevent disease, and those who are against the procedure insisting that it is not only unnecessary, but actually detrimental to a man’s sexual health. But either way, cut or uncut, knowing the right approach to penis care is essential. Some of the pros and cons of circumcision and how to maintain a healthy penis are explo...


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Five Amazing Things Penis Health Creams Can Do - and Three Things They Cannot

Posted by John Dugan on Saturday, August 17, 2013, In : Men's Health 

An instrument that is as important as the penis can cause a guy a huge amount of headache and heartache, and intimate woes often send men scrambling for the nearest computer, hoping to find the perfect solution with a few taps of the keys. Unfortunately, it can be difficult to separate the truth from the hype when shopping for a penis health solution online. This article might help, as it will outline the benefits a penis health cream can bring, along with a few common problems that are outs...


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Punch Up Penis Performance with 6 Super Ingredients

Posted by John Dugan on Saturday, August 17, 2013, In : Men's Health 

Generally, when it comes to the penis, more is always better. More sex. More erections. More stamina. More sensation -- and so on and so forth. Exceptions to that rule, of course, may be more time needed to reach erection, more wrinkles, and more pain - ouch! While some men may have no problem popping a little pill to achieve better penis performance, there are others who prefer a more natural method. Luckily, men have been using ingredients found in nature for thousands of years for penis h...


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Monthly Penis Care - Getting Up Close and Personal with the Manhood in the Mirror

Posted by John Dugan on Friday, August 16, 2013, In : Men's Health 

When it comes to a man’s twig and berries, one can never be too careful. A serious penis problem can derail an otherwise healthy sex life, cause fertility issues or even put a man’s life at risk. Even still, many men avoid going to the doctor for below the belt problems. A man may feel embarrassed to talk about his sex life with a doctor, or may simply be afraid of what the doctor will find. Luckily, there are a few ways to evaluate and maintain one’s penis health at home; however, if ...


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Facts about Penis Sensitivity and Condoms - They Really Can Go Hand in Hand

Posted by John Dugan on Wednesday, August 14, 2013, In : Men's Health 

"It's like taking a shower while wearing a raincoat." That's the description men often provide when they're asked about sex involving a condom. The barrier seems to block the sensation of skin gliding against skin, and for some men, the loss of penis sensitivity can be so acute that they seem to lose steam in the midst of the process, leaving both partners frustrated and not quite satisfied. Thankfully, with some shopping help and a few penis health care techniques, men can have a fabulous s...


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Penis Health and Masturbation - 5 Surprising Facts That All Men Should Know

Posted by John Dugan on Wednesday, August 14, 2013, In : Men's Health 

In a recent study, a whopping 95 percent of men admitted that they engaged in masturbation from time to time. It's possible that the other 5 percent are being a little less than honest. After all, masturbation is the one sexual activity that doesn't involve a partner, and it's remarkably easy for a guy to get down with his own body mere minutes after the idea enters his mind. Those men who honestly do not masturbate may have five really great reasons to add this technique to their penis heal...


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Painful Ejaculation - When the Peak of Pleasure Leads to a Sore Penis

Posted by John Dugan on Tuesday, August 6, 2013, In : Men's Health 

The pleasure that comes with ejaculation has been described as transcendent, filling a man's body with such signals of pleasure that he's absolutely incapable of doing anything at all until the feeling passes. For some men, however, that pleasure is marred by unpleasant signals from a sore penis. When these men reach the height of pleasure, they also feel intense pain, and sometimes, the pain is so acute that they actually avoid sexual encounters in the future. While a doctor should always b...


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Reduced Penis Sensitivity - Why the Pleasure May not be Gone for Good

Posted by John Dugan on Thursday, July 25, 2013, In : Men's Health 

When sexual stimulation, whether performed solo or with a partner, does not feel as powerful and pleasurable as it should, this could be linked to a decrease in penis sensitivity. Here are some reasons for a lack of penis sensitivity, as well as tips on how to regain it. As an added benefit to following these suggestions, men may find that their overall penis health and performance improves substantially.

What Causes the Penis to Become Less Sensitive?


There are various factors associa...


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Increasing Sperm Count Naturally, the Common-sense Way

Posted by John Dugan on Wednesday, July 24, 2013, In : Men's Health 

Sperm count can be affected by numerous lifestyle and environmental factors, and it is not unusual for men to see a decrease in sperm count even in their twenties and thirties. For couples who are trying to conceive, this can be a devastating problem that can lead to relationship trouble. However, in many cases, low sperm count can be remedied by some simple changes in dietary and exercise habits, as well as attention to appropriate penis health care.

Some important steps to raise sperm co...


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Penis Anatomy Basics - Basic Health Facts that All Men Should Know

Posted by John Dugan on Tuesday, July 23, 2013, In : Men's Health 

The average sex education class, in which men are introduced to penis anatomy for the very first time, typically takes place during an awkward time in a boy's life. Often, he's much too young to have experienced the benefits of a healthy penis, and even talking about intimate tissues might make him giggle, blush or just shut down altogether. As a result, it's not uncommon for men to know very little about how their bodies work and what might be done to keep their most intimate parts function...


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Penis Pain after Sex - Is it Normal?

Posted by John Dugan on Wednesday, July 17, 2013, In : Men's Health 

Sex is more than mere pushing, pulling and groaning. Often, it's an emotional experience that can bring two people together in ways they never imagined. When both parties are satisfied, they may want to keep touching one another, keeping their bodies in close contact. Unfortunately, some men develop such intense penis pain symptoms after orgasm that the lightest touch brings them pain. These men may feel as though there's something amiss that only intense penis care can cure. Others may feel...


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Masturbation Woes - Is there too much of a good thing?

Posted by John Dugan on Monday, July 15, 2013, In : Men's Health 

When it comes to masturbation, there are many myths surrounding the "dangers" of too much masturbation. From the absurd and weird such as -- Will it cause hairy palms? - to the legitimate fears and concerns - Can it cause penis pain? …masturbation has long been a hot (and sometimes taboo) topic. Learn the medical truth behind 4 common masturbation questions and a few tips for keeping the penis healthy - no matter how frequently one masturbates.

Is too much masturbation bad for a man?

M...


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Reduced Penis Sensitivity- What to Do When Antidepressants Leave Men Singing the Blues

Posted by John Dugan on Friday, July 12, 2013, In : Men's Health 

Depression can leave men feeling so low and sad that sex seems like a distant memory. Despite their longing to feel connected, they may be simply unable to respond to a sexual trigger. Antidepressants can be an amazing help, as they may rebalance chemical levels in the brain and allow the sadness to lift. Unfortunately, some men may develop penis sensitivity issues while they're taking these medications. The reasons for this loss are complicated, and a doctor should always be consulted when ...


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Easy Fixes for Common Masturbation Problems that Any Man Can Use

Posted by John Dugan on Wednesday, July 10, 2013, In : Men's Health 

Masturbating is a normal and healthy activity for both men and women. It allows them to discover their own bodies, find out what feels best, and help them to develop their own sensuality. Self-pleasuring can also provide a sense of relaxation, relieve unhealthy levels of stress, and boost the level of neurotransmitters that allow them to feel calm, confident and positive about their lives.

On the other hand, for men in particular, masturbating can give rise to some common problems, includi...


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Debunking Common Masturbation Myths - Top Questions about Self-stimulation Answered

Posted by John Dugan on Tuesday, June 25, 2013, In : Men's Health 

Over the centuries, an entire mythology has developed around the idea of male masturbation. Many of the horror stories that are told are intended to scare boys and young men away from this practice, as religious tradition and cultural norms often discourage what truly comes naturally to almost all human beings. The following article tries to dispel some of the most common myths and help to alleviate some worries about the effects of masturbation, along with providing some simple penis care t...


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Penis FAQ - 6 Common Misconceptions about Penis Sensation and Sexual Function

Posted by John Dugan on Wednesday, June 12, 2013, In : Men's Health 

From childhood, males are generally taught to take care of their bodies by eating right, getting plenty of exercise, and seeing the doctor for regular well-checks. Unfortunately, few parents or doctors make it a point to discuss the finer points of penis anatomy and care with their young boys, and as they reach adulthood, shyness or discomfort in talking about sexual health matters leaves a large number of men with many questions and concerns, but nowhere to turn for the answers.

In order ...


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The Lowdown on STD Screening- How it Works, and How to Prepare

Posted by John Dugan on Friday, June 7, 2013, In : Men's Health 

Before a couple slips between the sheets for a blissful interlude, they're often encouraged to visit the doctor for a thorough STD screening, since a remarkable number of very serious medical conditions can be passed from one partner to another during sex. These tests may become a routine part of a man's penis care regimen, but men who have never been through an exam like this in the past may be filled with fear when they think about exposing such a private part of their bodies to the cold s...


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The Struggle for Penis Sensation - Understanding and Overcoming Penile Sensitivity Loss

Posted by John Dugan on Tuesday, June 4, 2013, In : Men's Health 

Most men are not comfortable talking about it, but penis sensation loss is common - over 85% of men report some reduction in penile sensitivity. Loss of sensation is sometimes related to aging issues, but in many instances, younger men also experience diminished sensitivity. Loss of sensation can, of course, significantly reduce the amount of pleasure a man can feel, either through self-simulation or partner activity. Fortunately, loss of penile sensitivity is not always permanent. By adopti...


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Erectile Function and Cardiovascular Health - Exploring the Heart-Erection Connection

Posted by John Dugan on Friday, May 31, 2013, In : Men's Health 

The heart-erection link explained

All aspects of a man’s health can ultimately affect his erectile function and ability to keep things going in the bedroom. Cardiovascular health, in particular, plays a tremendous role in this respect. Men who have reduced blood flow - whether due to decreased heart function itself or due to hardened or clogged arteries (a condition known as atherosclerosis) are highly likely to develop erectile issues as a result. In addition, poor heart health and diab...


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Boost Penis Sensation Naturally with Everyone’s Favorite Vitamin

Posted by John Dugan on Friday, May 17, 2013, In : Men's Health 

Sailors of the past, adrift on the sea for months at a time with no fresh fruit in sight, knew that fruits such as oranges could prevent unpleasant deficiencies that could lead to bleeding gums and sores under the surface of the skin. And mother was right when she insisted that her children drink up their orange juice to keep away colds, flu-like symptoms and other childhood ailments. All in all, the benefits of vitamin C, or ascorbic acid, are well known in the medical community and beyond...


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Prostatectomy and Erectile Dysfunction – What to Expect After Prostate Removal

Posted by John Dugan on Thursday, May 16, 2013, In : Men's Health 

Prostate cancer is the second most common form of cancer to affect men, after skin cancer; in the United States alone, this aggressive cancer claims the lives of over 30,000 men per year. However, when it is caught in the early stages, prostate cancer is generally treatable through chemotherapy, radiation therapy, or complete removal of the prostate.

Prostate removal, which is frequently performed via a procedure known as radical prostatectomy, is recommended in approximately 60% of cases,...


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Penis Facts and Fallacies: 5 Myths About Sex, Masturbation and Pregnancy

Posted by John Dugan on Thursday, May 16, 2013, In : Men's Health 

Most young boys are subjected to the dreaded birds-and-bees conversation early in life. That same information is also typically provided in school, during embarrassing sex education classes. By the time a guy reaches adolescence, it's often assumed that he knows everything there is to know about sex and pregnancy. Even so, myths about how babies are made, and how penis care plays a role, are rampant among young men. Clearing up those myths could help to avoid unplanned pregnancies, not to me...


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Delayed Ejaculation – In Search of the Elusive O

Posted by John Dugan on Wednesday, May 15, 2013, In : Men's Health 

For many men, a big concern when it comes to sex is not being able to last long enough to fully enjoy the range of sensation that an intimate encounter has to offer; men may also worry that they come too soon to give their partners pleasure. On the other hand, there are plenty of men who have the opposite problem. While they may have no difficulty getting it up, taking things to the final moment of release can last for an inordinate amount of time, leaving both partners frustrated.

Rather ...


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Penis Sensation Issues – Why Safe Sex Can Be Pleasurable

Posted by John Dugan on Tuesday, May 7, 2013, In : Men's Health 

Do Condoms Make Sex Less Enjoyable?

Many men protest the use of condoms during sex. Women are often told by their partners that sex just doesn’t feel as good when they are using a condom, or that it is unfair to make them wrap it up. This male attitude may cause women to feel pressured to not use a condom, which opens the relationship up to unwanted pregnancies and even Sexually Transmitted Infections (STI’s). However, the fact of the matter is, condoms are a vital component of a man...


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Penis Tattoos – 4 Risks that All Men Should Understand

Posted by John Dugan on Monday, May 6, 2013, In : Men's Health 

While the idea of a penis tattoo may cause most men to physically cringe, there are some willing to brave the needle on their nether regions. While the process of a penile tattoo is no different than getting one on any other body part, there are potentially serious risks involved. So while it is always a good idea to "think before you ink," this mantra may be especially true in this scenario. In any case, men considering a penis tattoo need to be aware of the risks and side effects, as well ...


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Preventing Premature Ejaculation – Exercises for Boosting Sexual Staying Power

Posted by John Dugan on Monday, May 6, 2013, In : Men's Health 

A woman's body and a man's body are, quite obviously, very different. As a result, much of the advice a woman gets during her doctor's appointments just doesn't apply to the average guy. But there are some things women are asked to do that men might consider for boosting penis health and function. Kegel exercises, for example, have been recommended for women for decades, but few men know about the wonderful benefits these little squeezes can have on their vital organ.

Improving Health from...


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Penis Sensitivity Loss and Age: They Don't Have to Go Together

Posted by John Dugan on Friday, May 3, 2013, In : Men's Health 

While there's little men can do to prevent wrinkles, migrating hair or creaking joints from taking hold with advancing age, there are things they can do to keep Father Time away from the penis. For example, with a few penis care techniques, men can keep age-related sensitivity loss at bay and extend their sexual enjoyment by years.

Working With the Body

After age 30, the body begins to dial back its production of testosterone. This vital hormone is responsible for a man's sex drive, and ...


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Erectile Function after Prostatectomy – What to Expect from Penile Rehabilitation

Posted by John Dugan on Thursday, May 2, 2013, In : Men's Health 

A diagnosis of prostate cancer is frightening, and hundreds of thousands of men each year are forced to face the difficult decision about what to do next. In many cases, men are advised by their doctors to "wait and see" how the disease progresses, and some research indicates that, especially in older men, surgery is not always necessary. Other men choose to be proactive, choosing radiation therapy to attack the cancerous cells. Younger men who still have years of reproductive activity ahead...


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Sexual Satisfaction: Decoding a Partner’s Perceptions

Posted by John Dugan on Tuesday, April 30, 2013, In : Men's Health 

Are there ways to tell if one’s partner is sexually satisfied?

In a word, yes. The easiest way to tell if one’s partner is sexually satisfied is to ask. Unfortunately, bashfulness and fear of hearing the wrong answer prohibits most men from taking the leap and just asking their partner. However, if the conversation took place, most men would probably be surprised to know that she is probably concerned about the same thing. While men are worrying about their length, girth and overall sk...


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Penile Atrophy – Understanding and Overcoming Penis Shrinkage

Posted by John Dugan on Saturday, April 20, 2013, In : Men's Health 

While most men are not comfortable talking to their doctor about problems related to the penis, failure to deal with problems related to penile appearance and function can significantly impair a man’s quality of life. Issues such as penile atrophy and loss of function can affect a man’s self-esteem, as well as causing problems such as depression and anxiety.

By understanding the potential problems that may develop, men can tackle issues like these head-on, significantly improving penis...


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Loss of Penis Feeling and Masturbation - A Cautionary Tale

Posted by John Dugan on Monday, April 15, 2013, In : Men's Health 

From the time adolescent boys discover the world of sensation offered by masturbation, the penis becomes an object of extreme fascination. As teenagers, it is not uncommon for males to masturbate 3-4 times per day, or even more often, and this habit tends to continue into adulthood. Despite the admonishments and guilt that may come from older generations concerning the practice, medical science has shown that masturbation is completely normal and even has numerous emotional and physical bene...


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Penis Performance and Alcohol: Friends or Foes?

Posted by John Dugan on Thursday, March 28, 2013, In : Men's Health 

On the surface of things, alcohol seems like a good idea when it comes to penis performance. Besides just the feel-good sensation of the buzz that comes after a few drinks, and seeing potential in partners that a man might not otherwise consider, guys who are feeling no pain might be up for doing all kinds of kinky things they might not ordinarily be willing to try. However, in spite of the sense of adventure and the reduced level of inhibition, alcohol can actually have a negative effect bo...


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Penis Shrinkage Concerns – What Men Need to Know about Penile Atrophy

Posted by John Dugan on Tuesday, March 26, 2013, In : Men's Health 

For men who are concerned about penile performance, it seems unfair that there is one more potential problem to add to the list, but unfortunately, it’s true. As men age, there is a possibility that the penis can get smaller, not to mention a drop in sex drive and function.

Fortunately, penis shrinkage does not have to be a fact of life, nor does it have to put an end to sexual satisfaction. By taking proactive measures in terms of penis health, men may be able to reduce the likelihood t...


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Penis Inflammation – Five Common Causes of a Swollen Manhood

Posted by John Dugan on Monday, March 25, 2013, In : Men's Health 

Penis inflammation may be characterized by swelling, soreness, burning, itching and/or an unusual discharge. While many men find it difficult to talk to a medical professional about abnormalities of the penis, it is important to get the right treatment in order to prevent long-term problems.

In order to assist men in understanding the potential causes of penile inflammation, some of the most common types of penis infections are described here. Tips for caring for the penis and maintaining ...


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Penis Discoloration –Normal Variations versus Potential Problems

Posted by John Dugan on Saturday, March 23, 2013, In : Men's Health 

As most men are intimately aware of their penis and alert to any changes, variations in its appearance such as penis discoloration can be a cause for intense worry. Thankfully, in most cases, minor alterations in penis color are considered totally benign. In fact, trying to amend penis color changes like this could do a lot more harm than good. But there are a few situations in which changing color could indicate a more serious condition that merits further attention to penis health, includi...


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Penis Sensation Facts – The Important Role of the Foreskin

Posted by John Dugan on Wednesday, March 13, 2013, In : Men's Health 

In the 1960s and 1970s, most parents would define the word "foreskin" as "tiny piece of skin that does nothing at all." Much has changed since then. While some new parents continue to remove a baby's foreskin due to penis health concerns or religious traditions, many are now choosing to leave it intact, as they believe that the foreskin has a key role to play in penis sensation and overall health. It's a debate that's likely to wage on, but in the interim, guys who know a little more about w...


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Penis Sensation Loss – Putting the Brakes on Loss of Sensitivity

Posted by John Dugan on Monday, March 11, 2013, In : Men's Health 

By the time most guys reach their teenage years, they have gotten a handle (so to speak) on what works and what doesn’t when it comes to self-pleasure. While sex with a partner may offer a whole new world of sensation, a little alone time can bring some intense orgasms that no other activity can match. So when men start to notice that things don’t feel quite as good as they used to, this can cause some anxiety and concern. Fortunately, there are few cases where sensation is really lost f...


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Penis Sensation Loss – Fighting Back against the Death Grip

Posted by John Dugan on Wednesday, March 6, 2013, In : Men's Health 

When it comes to masturbating, it is easy to get into a routine. From the first days of discovery and experimentation, it becomes clear that certain hand motions, degrees of pressure and other subtleties get more of a response than others. For guys who are looking to get the job done quickly, without getting caught in the act, these techniques can quickly turn into a habit.

But after years of doing the same old thing, men may discover that other forms of stimulation - such as sex with a pa...


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Treating Erectile Dysfunction Naturally – What the Evidence Says

Posted by John Dugan on Tuesday, March 5, 2013, In : Men's Health 

Almost all men fall flat on their performance from time to time. One beer too many, a long day at work or anxiety about the kids bursting into the bedroom at the wrong moment can cause a lackluster showing from any man, at any age. But ongoing problems with erectile dysfunction can have a significant negative effect, interfering with a man’s relationships, his ability to relax and enjoy himself, and even his peace of mind.

Over the years, thousands of remedies have been tried, from quest...


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Penis Pain during Sex – 5 Possible Causes

Posted by John Dugan on Saturday, March 2, 2013, In : Men's Health 

Sex is supposed to be enjoyable, not painful. And for most men, this is the case as they go about happily enjoying a pain-free sex life. Painful ejaculation is not something to brush off like a football injury that flares up when it rains, or those nagging allergy symptoms that hit full force every fall. Not only is painful ejaculation a major inconvenience, it could be an indication of a serious medical condition.

Five male penis health issues that can have unpleasant side effect are list...


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Choosing a Personal Lubricant: Four Household Products Never to Use

Posted by John Dugan on Wednesday, February 27, 2013, In : Men's Health 

As most men are aware, using a lubricant during masturbation not only adds to the thrill of the moment; it can prevent lasting irritation and damage to the skin. On the other hand, not all lubricants are created equal, and although experimentation can be fun, men who choose the wrong products for their solo sessions may end up with uncomfortable problems. Understanding the effects of these products can encourage men to think twice before applying them to delicate skin, and exercising appropr...


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Adult Penis Circumcision – Before and After Care

Posted by John Dugan on Wednesday, February 27, 2013, In : Men's Health 

Over the past twenty years, there has been an ongoing debate over whether or not surgical removal of the foreskin is a necessary medical procedure. Cultural and religious customs often dictate that male children be circumcised, and the common wisdom is that removing the foreskin results in improved hygiene; furthermore, recent medical research indicates that circumcision decreases the risk for AIDS, penile cancer and sexually transmitted diseases, as well as minor, yet uncomfortable skin inf...


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Loss of Penis Feeling – Top Causes and Risk Factors

Posted by John Dugan on Monday, February 25, 2013, In : Men's Health 

Loss of penis feeling can have a profound effect on a man’s life - it is quite common to hear from men who have experienced a drop in penile sensation that is enough to prevent them from enjoying healthy and satisfying sexual encounters. Men who are affected by this problem - and there are many - may lose confidence in their own virility and feel a sense of hopelessness at the idea that they may never be able to enjoy sexual pleasure again.

The good news is that lack of penis sensation i...


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Erectile Function and Nerve Disorders – Penis Effects of Diabetic Neuropathy

Posted by John Dugan on Saturday, February 23, 2013, In : Men's Health 

At one time or another, most men are likely to run into problems with impotence - even younger men may have erectile issues once in a while. For men who are otherwise healthy, an unresponsive penis can be an embarrassment and an inconvenience; but for men who are affected by diabetes, loss of erectile function can be a chronic problem. Ongoing impotence can have a negative effect on a man’s emotional well-being, in addition to putting the brakes on a satisfying sex life.

Diabetes affects...


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Penis Sensitivity - 5 Masturbation Techniques to Bring Back the Pleasure

Posted by John Dugan on Friday, February 22, 2013, In : Men's Health 

No matter what the Kama Sutra might say about the restorative powers of self-love, those who abuse their equipment might have a harder time reaching the peak of pleasure. Penile skin is sensitive, and men who are constantly handling the goods with dry, rough hands can do considerable damage, and experience an intense dip in penis sensitivity. Caring for the penis and trying the following masturbation techniques could help to bring back the sensory information that triggers feelings of pleasu...


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Penile Pain – What Men Should Know about Pelvic Pain Syndrome

Posted by John Dugan on Monday, February 18, 2013, In : Men's Health 

What is pelvic pain syndrome?

While it is well known that older men are likely to experience some degree of prostate enlargement, men as young as their late teens and early twenties may develop a prostate condition known as prostatitis. This disorder can cause severe discomfort which can significantly detract from a man’s quality of life. While some cases may be resolved with antibiotics, others are more difficult to treat, resulting in ongoing pain in the pelvic region, lower abdomen, b...


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Penis Care Secrets – Surprising Benefits of Vitamin C

Posted by John Dugan on Friday, February 15, 2013, In : Men's Health 

When the winter months strike -- bringing with it the dreaded cold and flu season-- the first thing most people do is reach for the vitamin C, and for good reason. Vitamin C is an essential nutrient the body needs to maintain healthy functioning. While juicing up on the OJ when the sniffles hit is a common solution, most people are completely unaware of the benefits vitamin C has on all parts of the body. Many would be surprised to learn that vitamin C is, in fact, a key player in sexual fun...


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Penis Stimulation – How to Direct Women to the Hot Spots

Posted by John Dugan on Thursday, February 14, 2013, In : Relationships 

Very few ladies want orders barked at them during intimate moments, but women also don't have all of the equipment men have, and they may have no idea what they're supposed to be doing when they're spending time down there. Learning about a few penis hot spots could help men gently direct their partners, and these tips could make a romantic interlude more erotic for everyone involved. Once playtime is over and both parties are satisfied, following a few penis care steps could help men clean ...


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Penis Stimulation – How to Direct Women to the Hot Spots

Posted by John Dugan on Thursday, February 14, 2013, In : Sexual health 

Very few ladies want orders barked at them during intimate moments, but women also don't have all of the equipment men have, and they may have no idea what they're supposed to be doing when they're spending time down there. Learning about a few penis hot spots could help men gently direct their partners, and these tips could make a romantic interlude more erotic for everyone involved. Once playtime is over and both parties are satisfied, following a few penis care steps could help men clean ...


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Penis Function Warning Signs – Effects of Diabetes on Sexual Health

Posted by John Dugan on Thursday, February 14, 2013, In : Men's Health 

Anyone who pays attention to the media these days can’t help but notice the mixed messages being proliferated when it comes to weight, body image and lifestyle. On the one hand, nutritionists, fitness gurus and even politicians are joining the fight against the surging incidence of obesity - over 30% of adults in the United States are now classified as dangerously overweight - and on the other hand, self-help experts and other prominent voices promote self-affirmation and the acceptance of...


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Penis Stimulation Tips – Six Unique Gifts for Men

Posted by John Dugan on Saturday, February 9, 2013, In : Relationships 

When it comes to choosing a Valentine's Day gift, men have it easy. Once they pick up flowers and a card, their work is done. Shopping for men, on the other hand, can be quite a challenge. There are no traditional go-to gifts to show a man he's appreciated, and men often clam up when they're asked about their preferences. These six gift ideas may help, and they come with a hidden bonus. All of these options were chosen with penis health in mind, so women may be giving a great gift, and getti...


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Condom Style – How to Make Protection Sexy

Posted by John Dugan on Thursday, February 7, 2013, In : Men's Health 

Most guys have been drilled on the importance of condom use, and the more optimistic among them may even carry one with them at all times… just in case. But men will often admit that when it comes to the heat of the moment, nothing could be less erotic than having to turn the room upside down in search of an elusive foil package. In fact, it is not unusual for an impassioned couple to throw caution out the window and just hope for the best, rather than risk killing the mood with this annoyi...


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Dealing with Reduced Penis Sensation – How to Increase Penile Sensitivity

Posted by John Dugan on Saturday, February 2, 2013, In : Men's Health 

Reduced penis sensation, or RPS, is popularly believed to be a side effect of aging. However, men as young as their teens and early twenties, as well as older men, often report lack of penis sensitivity. In some cases, the problem affects only certain parts of the penis, but some men are able to experience very little in the way of tactile stimulation, making it difficult for them to enjoy sexual activity.

Men with RPS often experience loss of confidence, frustration, and even depression a...


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Improve Sex Drive Naturally – Easy Fixes for a Tired Penis

Posted by John Dugan on Saturday, February 2, 2013, In : Men's Health 

The typical locker room conversation might convince listeners that men are veritable powerhouses when it comes to their libido. However, in other situations, where they are more prone to be open about such issues, most men will admit that at times, they just don’t feel up to the task. A long day at the office, a round of drinks after work, or the stresses of everyday life can often diminish his interest in intimacy.

In some cases, loss of desire can be attributed to an underlying health ...


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Sore Penis Solutions: Soothing the Skin after Masturbation

Posted by John Dugan on Thursday, January 31, 2013, In : Men's Health 

About 90 percent of American men admit that they masturbate. It's considered a healthy, normal and natural way to burn off a little steam when a sexual partner isn't available or just isn't interested. There are times, however, when this normally healthful activity can lead to real pain. Very vigorous movements are often to blame, leaving the penis feeling chafed, irritated and sore. Penis care can help restore that vital organ to its former glory, and amending hand positions and techniques w...


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Coping With Prostatitis: What All Men Should Know

Posted by John Dugan on Wednesday, January 16, 2013, In : Men's Health 
About half of all men will develop prostatitis at some point during their lives, but a survey by the American Foundation for Urologic Disease found that only 15 percent of men had even heard of the disorder, which can cause painful ejaculation and urinary-related symptoms. Since some forms of prostatitis are remarkably easy to treat when the proper medications are applied, it pays for men to more about what to watch for and how to care for themselves when the problem arises. In some cases, pr...

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Penis Performance Training: How To Reduce Sensitivity And Improve Endurance

Posted by John Dugan on Thursday, January 10, 2013, In : Sexual health 
Pleasing a woman during sex can take 20 minutes or longer, and leaving the job undone could mean losing future opportunities to snuggle with that partner. While most men would love to outlast their partners, providing them with sex sessions that stretch on for hours, penis sensitivity issues could put a damper on these grand plans. A man with an overly sensitive penis thrills to even the slightest touch, and engaging in sex with a partner tends to end with apologies, as the man reaches a clim...

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How To Test For Penis Sensation Loss

Posted by John Dugan on Wednesday, January 2, 2013, In : Men’s Issues 
Penis sensation loss can occur in men of all ages. Even individuals in their late teens and early twenties report experiencing loss of feeling in the glans and/or shaft - a potentially devastating problem that can seriously affect a man’s quality of life. As with many other physiological issues, early detection is critical in treating penis problems successfully. Following these simple steps can help to determine whether there is any reduction in sensitivity that warrants attention from a u...

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Penis Health Care Is Not Just For Men - What All Women Should Know

Posted by John Dugan on Saturday, December 29, 2012, In : Women's health 
For six years, scientists at the University of Texas at Austin conducted research to determine why women chose to have sex. Of the 237 reasons women provided, not one included a reference to the appearance of the penis itself. The women enjoyed what the penis could do, and they certainly seemed to enjoy situations in which a penis played an active role, but the simple thought of a man's penis didn't cause them to run for the bedroom with joy.

Women might never be visual creatures that stand in...

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Premature Ejaculation And Penis Hypersensitivity

Posted by John Dugan on Monday, December 24, 2012, In : Men’s Issues 

Because the penis is so frequently subjected to rough handling, it is more common for men of all ages to complain about reduced sensitivity. An over-sensitive penis, on the other hand, can be just as much of a problem when it comes to enjoying sex. Men who have a hypersensitive penis frequently report penis problems such as premature ejaculation or pain at the head of the penis during sex or manual stimulation.

What causes penis hypersensitivity?
Men who have an oversensitive penis often r...


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Lack Of Sensitivity? Masturbation Technique Could Be To Blame

Posted by John Dugan on Friday, December 21, 2012, In : Men’s Issues 

Scottish comedian Craig Ferguson once wrote, "Twas the night before Thanksgiving. All the food's in the oven. And I'm in the bedroom, performin' self lovin'." It's a catchy little poem most men can relate to. Men who don't have sexual partners can use masturbation to help them feel fulfilled, and even men who do have partners may find that a little alone time can be intensely pleasurable. In most cases, this form of private play is considered healthy and natural. It can help a man to find out...


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Penis Tattoos - Effects On Penis Health

Posted by John Dugan on Tuesday, December 18, 2012, In : Men’s Issues 
For the majority of men, avoiding a needle anywhere near the penis seems like a no-brainer. But for die-hard tattoo enthusiasts, no part of the body is off limits. Not surprisingly, though, piercing the penile skin repeatedly with a needle and injecting it with ink can lead to some unpleasant problems. For men who simply can’t resist the urge to ink, being aware of these and caring for the penis properly before and after the fact may be helpful in preventing lasting penis problems.

1. Infect...

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Painful And Itchy Penis - It Could Be A Latex Allergy

Posted by John Dugan on Thursday, December 13, 2012, In : Men’s Issues 
Condoms are an integral tool in the fight against sexually transmitted diseases and unwanted pregnancies. When a condom is used right, that barrier can keep diseases out and can keep fertile eggs from meeting up with willing sperm. Unfortunately, most condoms are made of latex, and experts suggest that about 6 percent of the population is allergic to this substance. Proper penis care can help ease a latex reaction, and buying less inflammatory products in the future can keep new outbreaks fro...

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Loss Of Penis Feeling Is A Common Occurrence

Posted by John Dugan on Saturday, December 1, 2012, In : Men’s Issues 
Getting aroused is a complicated process, and several different factors are involved. No man would argue, though, that one of the most important - and enjoyable - aspects of stimulation is the sensation felt in the penis. Because it is so often exposed to friction, chafing, and general rough treatment, loss of penis feeling is a common occurrence. Fortunately, with the right penis care, men of all ages may be able to avoid the problems related to loss of penis feeling. Understanding what caus...

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Too Tired For Sex - 4 Possible Reasons

Posted by John Dugan on Tuesday, November 6, 2012, In : Men’s Issues 
Sometimes after a long day a man is just too tired for sex, plain and simple. Fatigue, stress, burnout, and deficiencies in penis-specific vitamins and minerals, can take their toll on a regular healthy sex life. When such imbalances in diet and lifestyle are not corrected, testosterone levels are affected negatively which then impact on libido and sexual performance. Whilst it is entirely normal to experience fatigue and low sex drive from time to time, if the situation continues long-term a...

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Delayed Ejaculation - What It Is, Why It Happens, And How To Help

Posted by John Dugan on Saturday, November 3, 2012, In : Men’s Issues 
Delayed ejaculation refers to a condition which occurs when men are consistently unable to ejaculate with sexual stimulation or require extended periods of stimulation to reach climax. While this disorder is relatively uncommon - only about 1-4% of men are affected - it can cause loss of enjoyment in sex, as well as affecting self-esteem and in some cases, erectile function.

The causes and symptoms of delayed ejaculation and the role of penis vitamins and minerals in penis health are describe...

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Medications That May Affect Penis Health

Posted by John Dugan on Friday, November 2, 2012, In : Men’s Issues 
According to a recent study in California, USA the more prescription drugs imbibed into the body, the greater the risk of penis health problems such as impotence and erectile dysfunction. It is well known that certain medications can cause problems with erectile health (antidepressants, blood pressure medications, etc.) but also taking multiple drugs simultaneously can cause the chemicals to interact negatively with one another giving the patient additional health problems. US healthcare prac...

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Penis Sensitivity Facts - Exploring The Pleasure Zone

Posted by John Dugan on Friday, November 2, 2012, In : Men’s Issues 
Penis sensitivity is integral in becoming sexually aroused, to fully enjoy satisfying sexual intercourse and to achieve an orgasm. Most men find that the underside of the glans (or head) of the penis is the most sensitive and is the root of sexual pleasure. In order to avoid diminished penis sensitivity and safeguard the enjoyment of sex, it is a good idea to understand sensitivity and how to maintain it through a proper skin care routine, good hygiene and treatment with penis vitamins and mi...

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Men At Fault For Infertility Issues

Posted by John Dugan on Tuesday, October 30, 2012, In : Men’s Issues 
Fertility is not something men will consider until they are ready to start a family. Human semen is extremely sensitive and vulnerable to changes in heat, antioxidant status, nutritional status, stress, exercise and metabolism. The male organ area does require a regular health regime and a sensible intake of vitamins and minerals for help in both performance and function. Additionally, regular exposure to certain chemicals and pollutants has been proven to cause male infertility. Whilst impro...

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Weak Erections - 5 Hints For Improving Penis Health

Posted by John Dugan on Saturday, October 27, 2012, In : Men’s Issues 
According to the American Kidney Foundation, more than 20 million men in the US alone experience problems with weak erections. While sexual dysfunction is a complex problem, circulatory problems are often behind erections that are less vigorous than most men would prefer and addressing these underlying issues may help to correct the problem.

Understanding how blood circulation affects the penis, maintaining healthy lifestyle habits and nourishing the skin, nerves and blood vessels with penis ...

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Anatomy Of The Penis - A User’s Guide

Posted by John Dugan on Tuesday, October 23, 2012, In : Men’s Issues 
As most men already know, the penis serves two main functions - in addition to its role as the male sex organ, it acts as a conduit to remove liquid waste from the body in the form of urine. The penis generally achieves its full size and sexual function in the early teenage years, at the onset of puberty. While it typically does its job without much conscious interference from its owner, understanding the anatomy of the penis and how it works is important. Men who are familiar with its inner ...

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Penile Sensitivity Loss Could Be Due To This

Posted by John Dugan on Thursday, October 18, 2012, In : Men’s Issues 
Penile sensitivity loss can be a considerable problem for men of all ages. Loss of sensation of the shaft and head is often viewed as a natural result of aging, or of reduced levels of testosterone (a condition often referred to as Low T or male menopause). However, the fact is that men of all ages may develop problems with penis sensation; even before they reach twenty years of age.

Penis sensation can be affected by numerous factors. While Low T and aging are, of course, related to sensitiv...

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Penis Facts - The Inner Mechanics Of Ejaculation And How To Make It Better

Posted by John Dugan on Wednesday, October 17, 2012, In : Men’s Issues 
Since sexual function is so important from both a reproductive and psychological standpoint, it would seem that a great deal of research would have been put into discovering how all aspects of it work. However, surprisingly few studies have focused on what can be considered the main event - ejaculation. Understanding this process can help to improve men’s awareness of how to make the climactic moment more enjoyable. What is known about ejaculation and how factors such as the use of penis vi...

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Delayed Ejaculation - The Third Most Common Sexual Dysfunction

Posted by John Dugan on Monday, October 15, 2012, In : Penis Health 
If it takes you forever to orgasm during sex, you may have delayed ejaculation. Delayed ejaculation, also known as retarded ejaculation, a type of sexual dysfunction in men that occurs in approximately 7% of the population, and doctors say it is becoming more and more common. For men who have experienced premature ejaculation, this "problem" of delayed ejaculation may sound like a dream come true. But in actual fact delayed ejaculation, when it becomes chronic, can cause tension, anxiety, rel...
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Ejaculation Problems And How They Affect Some Men

Posted by John Dugan on Wednesday, October 10, 2012, In : Men’s Issues 
In general, men take ejaculation for granted - it is a natural outcome of sex and masturbation. But when things go wrong, ejaculation problems can cause difficulties in sexual relationships, as well as loss of self-esteem, erectile issues and reduced fertility. Understanding common penis disorders, as well as maintaining a healthy organ through good hygiene, regular health care and treatment with nourishing penis vitamins and minerals, are all important facets of male health care. In addition...

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Caring Now For Prostate Pays Off In Long Run

Posted by John Dugan on Saturday, October 6, 2012, In : Men’s Issues 
The prostate is a walnut-sized gland that surrounds the urethra at the base of a man's bladder. It is responsible for creating seminal fluid to carry sperm during ejaculation, and plays an important role in urinary health as well as fertility. Most men live in blissful ignorance of their prostate gland. Lack of penis-specific vitamins, poor immune function, hormone imbalances and lifestyle choices all effect the health of the prostate, and eventually, the health of a man's sex life. If someth...

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Penile Sensitivity Nerve Damage And Loss Of Sensitivity

Posted by John Dugan on Tuesday, September 25, 2012, In : Men’s Issues 
According to a study conducted by Claire Yang and William Bradley of the University of Washington, Seattle, the dorsal nerve, which runs along the top of the penis, is the most important nerve in terms of the sexual response. Furthermore, the glans, or head of the penis, is overall the most sensitive, as it is filled with a large number of nerve endings.

Because this neural tissue is so important to the experience of sexual pleasure, maintaining nerve health is essential. Handling the penis p...

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Loss of Penis Sensitivity after Penile or Prostate Surgery – Tips for Improving Sensation

Posted by John Dugan on Friday, September 21, 2012, In : Penis Health 
After surgery to deal with problems such as a curved or bent penis or prostate issues, it is not uncommon for men to experience a loss of penis sensitivity. For example, in a post on a recent men’s health forum, a patient who had undergone surgery to correct a bent penis lost nearly 100% of the sensation in the glans; as he put it, “You could cut it off, and I would not even know.”

When penis sensation diminishes to this point, enjoyment of sex may seem like a thing of the past. Howeve...
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Tips For Increasing Penis Sensitivity Without Drugs

Posted by John Dugan on Monday, September 10, 2012, In : Men’s Issues 
Loss of penis sensation is a common problem, even in younger men. Manufacturers of impotence drugs and penile enhancements often use this to their advantage to market pharmaceuticals that are generally ineffective and may cause harmful side effects. What many men do not realize is that penis sensitivity can be treated without resorting to drugs and gimmicks by following a few simple tips. In addition, regular use of a formula containing penis-specific vitamins and minerals can help to maintai...

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Myths And Facts About Penis Health Creams

Posted by John Dugan on Thursday, September 6, 2012, In : Men’s Issues 
Even the most confident of men often have secret concerns about their penis - is it hard enough, thick enough or long enough to please their partner? In a society where size really does matter, manhood can often be judged by appearances, so it is natural that men want to increase their self-confidence and self-esteem by improving on what nature gave them.

A quick search of the Internet will reveal hundreds - if not thousands - of products that are supposed to enhance the penis in some way. Ev...

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Pain During Urination -- What it Could Mean

Posted by John Dugan on Thursday, August 16, 2012, In : Men’s Issues 
Men who experience the sensation of pain, burning or discomfort during urination may suffer from a range of health problems, and proper diagnosis to determine the cause is important. Infection, inflammation, obstruction and cancer of the urinary and reproductive systems are all possible causes of painful urination. Men who do not get enough penis specific vitamins may be more at risk of these penis health problems. The sooner a man visits his doctor and acquires an official diagnosis, the qui...

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Frequent Ejaculation Linked To Reduced Risk Of Prostate Disease

Posted by John Dugan on Thursday, July 26, 2012, In : Men’s Issues 
In the past, adolescent boys and grown men were warned that masturbation is dangerous, unnatural and unhealthy. Whether these dire warnings came from religious authority figures, or medical personnel, there was a pervasive belief that masturbation was somehow dangerous or wrong. Sane and sober people actually claimed—and evidently believed—that masturbation could lead to frightening consequences ranging from hair growth on the palms of the hands, to blindness. The only proven side effect ...

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Sore And Red Penis - What Causes It And What Helps

Posted by John Dugan on Thursday, July 26, 2012, In : Men’s Issues 
Men of all ages are susceptible to red penis and soreness, even if they are not sexually active. Most instances of penis redness are not an indication of a serious condition, but it can be extremely uncomfortable, not to mention causing embarrassment and anxiety. Understanding the factors that can result in a sore, red penis is the first step to resolving numerous common penis problems. In addition, nourishing the skin and underlying tissue with a combination of penis-specific vitamins and mi...

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What to Do when Your Penis Loses Some Sensation

Posted by John Dugan on Thursday, July 19, 2012, In : Men’s Issues 
At any age, even as young as the late teens and early twenties, men who are sexually active may find that sensation of the penis begins to diminish. Some men may experience small areas of desensitization, while others may completely lose their ability to feel tactile stimulation. While it is possible that an underlying medical issue may be indicated, in most cases, peripheral damage to the penis skin is to blame. Fortunately, there is a solution. Treating the penile skin with a formula contai...

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Penis Sensitivity Treatment – How All-Natural Ingredients May Increase Erotic Sensation

Posted by John Dugan on Tuesday, July 17, 2012, In : Men’s Issues 
Although a great deal of attention is given in the popular media to certain men’s health issues, little consideration is given to what may be one of the most prominent issues faced by men of all ages: reduced penis sensation. However, desensitization of the penile skin affects over 85% of all men. While older men are often at risk for reduced sensitivity, even men under thirty can experience lost sensation. Fortunately, there is help available. Penile sensitivity treatments created from pen...

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Difficulty Reaching Orgasm - May be Due to Diminished Penis Sensitivity

Posted by John Dugan on Monday, July 16, 2012, In : Penis Health 
Guys may like to brag that they can keep it up for hours and give their partners multiple orgasms, but the truth is that no one wants to spend hours rubbing and straining to achieve a climax. Doing so not only leads to irritation and soreness; it can be frustrating for both partners. For men who have trouble finishing what they start, loss of penis sensation may be to blame. Penis sensitivity loss can detract from enjoyment of sex, and difficulty reaching an orgasm due to decreased penis sens...
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Using a Penis Health Crème a Major Benefit for Men

Posted by John Dugan on Saturday, February 25, 2012, In : penis care 
Ignoring penis skin care can result in dry, irritated, reddish penis skin. Lack of penis care creates an unhealthy looking penis that can lead to poor sexual performance and lower self esteem. It can also cause anxiety, and depression if sexual activity is affected. A quality penis health crème (health professional recommend Man1 Man Oil) can be a valuable aid in maintaining optimum penis skin appearance

"Causes of Red Irritated Penis Skin"

The skin on the penis is often subjected to mor...
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Relief for Dry Irritated or Red Penile Skin

Posted by John Dugan on Tuesday, February 21, 2012, In : penis care 
Today’s market offers an assortment of products designed to heal red, dry, and itchy penile skin.

What are the Best Remedies Available?

Sometimes, the best remedy for any of these penis skin conditions is to use a cream or oil, which is enhanced with amino acids, vitamins, and nutrients designed specifically for these problems. A good cream or oil product (health professionals recommend Man1 Man Oil) will have all of the vitamins and minerals, listed below, which will keep your penis hea...
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Does Vitamin A Really Benefit Penis Health?

Posted by John Dugan on Friday, February 17, 2012, In : penis care 
Vitamin A plays a very important role in the promotion of healthy skin especially the sensitive skin of penis. Vitamin A enhances cell repair and rejuvenates wrinkled, dry, sore or chafed skin. Men of all ages can suffer from uncomfortable issues connected with penis health, particularly those issues which affect the feel, the look and even the smell of this intimate area. Having any common penis skin issues can result in a detrimental effect on a man’s sexual confidence. However there is a...
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How to increase penis sensitivity

Posted by John Dugan on Wednesday, February 8, 2012, In : penis care 
Many men believe their penis is less sensitive than it previously was or less sensitive than they believe it should be. Frequently men believe there’s a direct connection between penis sensitivity and ease of ejaculation. Men often report that the head of the penis is not as sensitive as it should be, or they report they simply feel minimal sensation at the penis head.

Penis sensitivity is a personal thing, to be sure, but many men notice, at some point, that their penis sensitivity has de...
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Many Benefits From Using a Penis Health Cream

Posted by John Dugan on Tuesday, February 7, 2012, In : penis care 
All men can benefit from a high-quality penis health cream that contains penis specific vitamins and minerals. Using a penis health cream (health professionals recommend Man 1 Man Oil) can help reduce common penis problems like dry penis skin, itching, minor infection and soreness. And a good penis health cream can also increase penis sensitivity.

Who needs a penis health cream?

Many men, at one time or another, suffer from a variety of penis discomforts like soreness, dryness and itching.....
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What Causes Decreased Penis Sensitivity and How to Fix It?

Posted by John Dugan on Friday, January 27, 2012, In : penis care 
Over time, many men experience diminished penis sensitivity to some degree. This loss of sensation can be caused by numerous factors, including continual friction, circumcision, and certain common skin disorders. In most cases, treating the skin of the penis with a high-quality penis crème (men’s health experts recommend Man 1 Man Oil) on a regular basis can prevent and even reverse lost penis sensation.

Causes of Lost Penis Sensitivity

The penis is a highly sensitive organ that contains...
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Common Penis Problems May be Treated at Home

Posted by John Dugan on Monday, January 2, 2012, In : penis care 
Almost all men encounter minor penis conditions from time to time that cause symptoms such as dryness, itching, redness, soreness, and unpleasant odors. These common penis problems, while uncomfortable, are generally not a cause for much concern. Most penis issues can be easily resolved at home using a moisturizer or penis health crème containing natural vitamins and moisturizers (health professionals recommend Man1 Man Oil). Penis problems that are painful, do not clear up on their own aft...
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Male masturbation can result in loss of penis sensation

Posted by John Dugan on Monday, September 19, 2011, In : penis care 
Masturbation is a natural part of a healthy sex life. In fact, we all learn to masturbate at an early age and this act becomes more frequent as we get older. The act of masturbation allows men and women worldwide to understand their own sexuality and what does or does not turn them on. However, over masturbation, especially male masturbation, can lead to a reduction in penis sensation and penis sensitivity.

How does male masturbation result in loss of penis sensation?

Male masturbation in e...
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Is Your Penis Sensitivity Up to Par

Posted by John Dugan on Wednesday, August 31, 2011, In : Men’s Issues 
According to fine-touch pressure threshold studies conducted on the sensitivity of the penis there are some nineteen zones of sensory tissue on the uncircumcised penis and eight on the circumcised. However, in saying this, there are two regions on the circumcised penis that are very sensitive, which the uncircumcised penis does not have. This is a result of circumcision.

Fine-touch Penis Sensitivity Studies

Studies on fine-touch penis sensitivity revealed that factors such as age, type of ...
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