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Masturbation or a Nap: Work Choices

Posted by John Dugan on Wednesday, August 14, 2019, In : Men's Health 

Everyone has days when it becomes a chore to get through work because they were up a little late the night before – or are out too late every night, for that matter. Or maybe a particular person’s body is just made to need a rest break in the middle of the afternoon. In such cases, many people find that a nap refreshes them. Indeed, power naps have long been a “thing” in the workplace. Of course, not every office accepts or allows a nap during business hours. If such is the case – o...


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Hives Could Be the Cause of Penis Bumps

Posted by John Dugan on Friday, August 9, 2019, In : Men's Health 

Lots of men have penis bumps that adorn their manhood with little or no repercussions. For example, Fordyce spots are quite common, and these benign bumps that present no penis health concerns are often so lightly colored that many people don’t even see them. But some penis bumps are more obtrusive, creating an appearance that can be off-putting to partners (and perhaps even more so to potential partners). And if they itch or cause other inconveniences, they become a nuisance at best. Hives...


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Male Masturbation Can Affect Intimate Relationships

Posted by John Dugan on Thursday, August 8, 2019, In : Men's Health 

Science has shown that masturbation is very beneficial for men. It reduces stress, can prevent prostate cancer, and can make men better lovers. But in relationships, how does male masturbation impact an intimate, romantic relationship? Does it cause problems, or does it cause more orgasms? Here’s a look at the side effects of masturbation when it comes to relationships.

Male Masturbation: The Pros

1) It helps men learn about their bodies and sexual responsiveness through masturbation. Men...


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Penis Problems and Some Solutions

Posted by John Dugan on Thursday, August 1, 2019, In : Men's Health 

When a man has his health, he’s happy, and when he has good penis health, his penis is happy. That should be the end of the story, but unfortunately, sometimes penis problems arise that can get in the way of desired penis happiness. Some penis problems are more complicated than others, and some more distressing. Following are some penis problems a man might encounter, along with some possible solutions to those problems.

- A sore penis. This happens to just about every guy at some point, e...


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Penis Rash from Bowenoid Papulosis

Posted by John Dugan on Thursday, August 1, 2019, In : Men's Health 

The lighting is romantic, the mood is atmospheric, the clothing is peeled off – and then a potential bedmate asks, “What is that on your penis?” Yes, penis rash strikes again, destroying another near-perfect evening. Often, a penis rash results from only a minor penis health issue, such as a reaction to medication, and would cause no harm to anyone else coming in contact with it. But in other cases, a penis rash can be a sign of something like a sexually transmitted infection (STI). One...


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5 Facts and 5 Fixes for Men with Genital Warts

Posted by John Dugan on Tuesday, July 30, 2019, In : Men's Health 

Once some small bumps have taken residence in a man’s pleasure palace down below, a panic attack is sure to follow. These clusters of tiny bumps can indicate a few different things, but if they’re not painful or pus-filled, it might be genital warts. Most people know genital warts by the virus that causes them, HPV. Most people also believe that men can’t get them, which would be very incorrect. While women overwhelming experience the symptoms of HPV, they aren’t the only ones!

5 Fac...


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Summertime Masturbation Hacks

Posted by John Dugan on Tuesday, July 30, 2019, In : Men's Health 

The heat has risen – some might feel it has gone too far – and summer is clearly in full swing now. So many men will be enjoying the warm weather and the opportunity to stay outside and engage in summer activities like baseball, volleyball, swimming, barbecuing, camping out, cooking over campfires, etc. But summer means keeping an eye on one’s health amid all the heat, and that includes penis health as well. And since most men continue to enjoy their favorite solo pastime, masturbation,...


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Don’t Ignore These Eight Penis Problems

Posted by John Dugan on Thursday, July 25, 2019, In : Men's Health 

Most men are very well acquainted with their own penis. However, just like other relationships in a man’s life, there are always some unknowns. Most especially, when it comes to penises at least, little things can pop up that can be surprising and even a bit worrisome. Some of these issues can be health related, and most can be seen physically. Let’s talk about eight penis problems that a man shouldn’t ignore to maintain optimal penis health, all which require a trip to the doctor.

Pen...


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When Penis Bumps Are Just Lymphoceles

Posted by John Dugan on Monday, July 22, 2019, In : Men's Health 

When a man unveils his penis for a partner, he wants to be met with an appreciative “Wow!” rather than an inquisitive “Hmmm….what are those?” Yes, penis bumps can mar the attractiveness of even the most manly penis – not to mention can put a partner’s mind to wandering over penis health and what they know about symptoms of sexually-transmitted infections (STIs) and whether those penis bumps mean they should develop a headache and slip out early. Of course, there are many causes...


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Is a Sore Penis Inevitable with a Masturbation Marathon?

Posted by John Dugan on Monday, July 22, 2019, In : Men's Health 

Many men (and some women) like to take advantage of the fact that May is International Masturbation Month to really “up their game” when it comes to masturbation – even if they may already be masturbating quite frequently. Masturbation is generally good for penis health, although like anything else, too much of a good thing can cause problems – such as a sore penis from overuse. And one way that some men, especially those who are truly committed self-strokers, like to celebrate Mastur...


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Ingrown Hair on the Penis 101: What, Why, and How to Get Rid of Them

Posted by John Dugan on Friday, July 19, 2019, In : Men's Health 

When a man sees bumps on his penis, it’s likely he might worry he has a communicable disease. However, one of the most common causes of these little annoyances are ingrown hairs on the penis. Thankfully, ingrown hairs aren't serious. There are many reasons they pop up and even more ways to treat and prevent them. But they can be irritating and embarrassing. Let’s breakdown theses pesky bumps on the penis and how to banish them from the bush.

What are Ingrown Hairs?

Ingrown hairs are hair...


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Penis Bumps from Seborrheic Keratosis Are Benign

Posted by John Dugan on Friday, July 12, 2019, In : Men's Health 

“Uh-oh! What’s that?” This is a sentence no guy wants to utter while conducting a routine penis health inspection—or even when just happening to glance at his equipment in the mirror—but it’s one that does come up from time to time. Often, the aberration that causes this exclamation is due to the discovery of new penis bumps that had not previously blessed his penis. There can be numerous reasons for the arrival of new penis bumps, and fortunately many of them are benign – that...


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Hypnotherapy and Erectile Dysfunction: Savior or Snake Oil?

Posted by John Dugan on Tuesday, July 9, 2019, In : Men's Health 

Erectile dysfunction (ED) is a sort of plague upon men. It seems like it comes out of nowhere and there is no hope in sight. This is not the case for most men, but it can feel like it. There are many purported treatments out there, promising a rocket-ready dong, from penis pumps to little blue pills to special lotions and potions. The new kid on the block of this rising (no pun intended) industry is hypnotherapy. Let’s explore how, if at all, hypnotherapy is helping men get rid of this peni...


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Can Masturbation Cause ED?

Posted by John Dugan on Thursday, July 4, 2019, In : Men's Health 

There’s a lot of old wives’ tales centered around masturbation. According to myths, it can make a man go blind, yield the hairiest of hands, and even make a penis fall off. One of the newer concerns having to do with the fine art of self-pleasure is the question: Can masturbation cause ED? ED, long name: erectile dysfunction, is something many men deal with at some point in their life, whether temporarily or chronically. Let’s learn a bit more about erectile dysfunction and if there is ...


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Approved Treatment May Help Bent Penis

Posted by John Dugan on Monday, July 1, 2019, In : Men's Health 

There are many ways to define what a man is, including personality, manner, strength, and many other characteristics—but very often, many men use their penis as a barometer of how manly they are. A man is more than his penis, clearly, but given the emphasis modern society places on this organ., it’s easy to see why some men feel this way. Unfortunately, if a man’s penis falls short in some department – penis health, length, utility, or appearance – it can then cause self-esteem issu...


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Bent Penis Problems: A New Treatment for Peyronie’s Disease Shows Promise

Posted by John Dugan on Monday, July 1, 2019, In : Men's Health 

Some men find they have a slight lilt or curve to their penis, and it’s completely natural. However, for some men, that bend is more extreme and can be problematic on several levels. It’s actually more common than one might think.

Bent Penis Problems: What Is Peyronie’s Disease?

Peyronie’s disease is a condition in which the penis has a significant, usually 30 percent or greater, bend or curvature. It’s reported that 25 percent of all men are diagnosed with it. While the exact caus...


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Masturbation Myths Debunked

Posted by John Dugan on Wednesday, March 27, 2019, In : Men's Health 

Choking the chicken. Waxing the surfboard. Jerkin’ the gherkin. There are a million ways to describe masturbation and just about as many ways to do it. With an activity so prevalent, it’s odd that there is so much bad information in circulation. Let’s take a minute to talk about nearly every man’s favorite pastime: masturbation.

What Is Masturbation?

Masturbation is when a man touches, strokes, and otherwise stimulates his penis for pleasure. The hand is not the only thing a man can ...


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Obesity and Sexual Health

Posted by John Dugan on Wednesday, March 27, 2019, In : Men's Health 

When talking about obesity, experts and armchair experts alike focus on the major diseases brought on by obesity and the surface issues of beauty and belonging. There’s a lot of discussion and information out there about diabetes, heart disease, and other issues related to obesity. But what about sexual health? Shouldn’t that conversation be happening, too? We think so. So, let’s talk about obesity, sexual health, and what people need to know.

Obesity and Sexual Health: What Are the Ri...


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Erectile Dysfunction: What It Is and How Doctors Diagnose It

Posted by John Dugan on Tuesday, March 26, 2019, In : Men's Health 

Erectile dysfunction (ED) affects many men at different points in their life. While it seems to be discussed ad nauseum, not all men really understand erectile dysfunction. Sure, the common knowledge is that it’s a penis problem and can be easily cured with a little blue pill. However, that’s not the truth of the matter. A lot of times, ED goes deeper into a man’s physical, emotional, and mental health.

Erectile Dysfunction Explained

The first point that needs to be made about ED is th...


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A Masturbation Club: What to Expect

Posted by John Dugan on Friday, March 22, 2019, In : Men's Health 

Not surprisingly, masturbation is an act that is most often committed alone; indeed, social norms dictate that masturbation in a public setting is unacceptable and frequently illegal. Of course, sometimes partners will include mutual masturbation as part of their sex lives, but in general it’s considered a private activity. However, in many places, people may take advantage of a masturbation club, a situation in which men and/or women gather together to enjoy onanism together. A man who pra...


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Sometimes Penis Bumps Signify Herpes

Posted by John Dugan on Tuesday, March 19, 2019, In : Men's Health 

If a guy takes a close look at his penis, he may notice the presence of penis bumps. Not all men have them, but penis bumps are fairly common. Many times – as with Fordyce spots, little light raised bumps – they are completely benign. But other times they can be a sign that a penis health issue may be present. For example, genital herpes is sometimes accompanied by the presence of penis bumps.

About herpes

Herpes in or around the penis in men (or the vulva in women) are known as genital ...


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Sore Penis After Sex? Here’s Why and How to Fix It

Posted by John Dugan on Tuesday, January 22, 2019, In : Men's Health 

There can be such a thing as too much of a good thing. This can sometimes be the case when it comes to sex. A healthy and passionate sex life doesn’t have to cause pain (and it probably shouldn’t) but there are a few reasons why a man may find he has a sore penis after sex. Let’s talk about how a man could find himself in a sore member predicament and how to treat it.

How a Man Gets a Sore Penis After Sex

There are several ways a may can find himself with a sore penis after sex. Here a...


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Five Dangerous Causes of Blisters on the Penis and How to Treat Them

Posted by John Dugan on Monday, January 21, 2019, In : Men's Health 

Pus-filled, angry, red, and wince-inducing whenever they’re touched, blisters on the penis are a pain unlike many things. Often piercing and long-lasting, the discomfort can be intense. However, some penis blisters don’t hurt at all and lay in wait to become something a bit more insidious. While there are plenty of perfectly innocent reasons for blisters on the penis, like friction and folliculitis, there are also some more serious causes that need immediate special attention. Any man wh...


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Masturbation: Your Number-One Stress Management Technique

Posted by John Dugan on Friday, January 18, 2019, In : Men's Health 

Given half a chance, it’s likely that many men reading this article could easily list half a dozen or more things in their life that tend to cause them stress – money issues, relationship problems, sexual worries, in-law conflicts, workplace drama, sibling rivalries, political anxieties, etc. And those are just some of the big general topics, any one of which could have many much more specific sub-topics. Stress is far too big a part of many men’s lives, and it can have a negative impa...


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Penis Bumps May Be from Manscaping

Posted by John Dugan on Thursday, January 17, 2019, In : Men's Health 

Manscaping – shaving the hair on and around the penis and balls has become much more common in recent years. Some men like to manscape for purely aesthetic reasons, as they (or their partners) believe it makes their penis look even better. Some men get into manscaping for more practical reasons. For example, a partner may be object to giving oral sex because the hairs get in their mouth, or all of the hair may make the crotch too hot, causing excess sweating and adding to penis odor. In gen...


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Masturbation and Prostate Health: Could This Be the Link to Fighting Prostate Cancer?

Posted by John Dugan on Monday, January 7, 2019, In : Men's Health 

Eat right! Exercise 60 minutes each day, every day! Lift weights three times per week! Start meditating! Ejaculate at least 21 times per month!

What…wait a second, what was that last one?

Studies are showing that men who ejaculate more are reducing their risk of prostate cancer. Still not sure if this is fact or fiction? Keep reading.

The Link Between Masturbation and Prostate Health

More and more studies suggest that regular ejaculation, like that done through masturbation, has been sho...


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Does Semen Variation Indicate Penis Problems?

Posted by John Dugan on Thursday, January 3, 2019, In : Men's Health 

Penis problems are something that men definitely want to avoid. In many cases, spending a proper amount of time on penis health will help keep away many common penis problems, such as persistent odor or rashes. But what about when a man notices that there has been a change in his semen? Does this indicate some potential penis problems that he should be concerned about?

Normal semen

In order to determine what is a change or variation in his semen, it helps to know a little bit about semen in...


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Avoiding Penis Injury from Bruising

Posted by John Dugan on Wednesday, January 2, 2019, In : Men's Health 

The penis is one of a guy’s most important body parts – indeed, to some it is THE most important one – and so men want to be sure to avoid anything that can result in a penis injury. One of the most common kinds of penis injury is that which results from bruising of the organ. Knowing what can cause bruising helps man avoid this penis injury.

Common reasons for penis bruising

There is any number of things that can result in bruising to the penis, including:

- Blunt force. When the pe...


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5 Causes of Bruised Penile Tissue and How to Treat It

Posted by John Dugan on Monday, December 31, 2018, In : Men's Health 

Bruises are unsightly and uncomfortable, but usually, nothing to worry about. However, when a man sees one on his hulking member, he might react a little dramatically. Most bruises just need a little time and TLC to go away, but sometimes, bruises can be more than they appear and require a trip to the doc to be sure it’s just a bruise and not something more serious like a penile fracture. Here’s a primer on bruised penile tissue; think of it at Penis Bruising 101, on what to look for, wha...


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Adult Circumcision Before and After

Posted by John Dugan on Friday, December 28, 2018, In : Men's Health 

According to a report by CBS News, circumcision in male infants has been consistently trending down. As seen in information compiled by the Mayo Clinic, circumcision has dropped from 83 percent in 1977 to 77 percent in 2010. While the percentage of male babies is still quite significant, more parents are questioning circumcision, even with 50 percent of uncircumcised males experiencing some sort of medical condition in relation to their foreskin. As circumcision experiencing less “social no...


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Masturbation as a Five Senses Experience

Posted by John Dugan on Thursday, December 27, 2018, In : Men's Health 

One of the great things about masturbation is that there really isn’t a right way to do it. If a guy prefers masturbation seated instead of standing, kneeling, or lying down, that’s fine. Left hand or right hand or both hands – perfectly reasonable to go with any choice. As long as penis health isn’t impacted by it, there aren’t really bad choices. That said, guys often fall into a set habit about how they masturbate, and every now and then it can be a good idea to shake things up a...


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Using Sex Toys with a Bent Penis

Posted by John Dugan on Wednesday, December 26, 2018, In : Men's Health 

More and more men (and couples) are incorporating sex toys into their sex play, and with good reason: sex toys can be fun and can add a new layer into someone’s sex life, especially if it has become a trifle routine. Some men, of course, are resistant to using sex toys, for a variety of reasons – worries that using sex toys makes them less of a “real man,” for example (which is far from the truth) or that there could be penis health issues from their use (generally not a problem if u...


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Masturdating: More Than Just Masturbating

Posted by John Dugan on Friday, December 21, 2018, In : Men's Health 

A few years ago, masturdating – as a word, at least – didn’t exist. Now it’s something which increasingly pops up on social media or in conversations between good friends. And while it sounds like something that a guy might engage in strictly as part of an erect penis care regimen, the fact is that masturdating is not a synonym for masturbation – even though masturbation may be a big part of the experience.

What is it?

For the uninitiated, masturdating popped up in the lexicon a fe...


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Better Sex Resolutions for the New Year

Posted by John Dugan on Thursday, December 20, 2018, In : Men's Health 

With the new year rapidly on the way, it’s time for people to start thinking about resolutions to improve their lives. Hopefully, men reading this already are talking steps to maintain excellent penis health – but if they are not, that needs to be at the top of their resolutions list! But beyond keeping the penis healthy and strong, now is a good time to resolve to experience even better sex in the coming year.

“Having better sex’ is a fine resolution in and of itself, but men will ...


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Five Tips on How to Get a Good-Looking Penis

Posted by John Dugan on Tuesday, December 18, 2018, In : Men's Health 

Contrary to what some people may believe, a good-looking penis has little to do with size. While some guys think only the biggest penis can achieve attractive status, there’s a lot more to it, and on top of that, more is in a man’s hand (both figuratively and literally) than he may realize to have a good-looking penis. Several studies have been done to find that a high percentage of women are very happy with the size of their man’s appendage (7 out of 8 to be precise) and when it comes ...


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Compulsive Masturbation? Could Be Pramipexole

Posted by John Dugan on Saturday, December 15, 2018, In : Men's Health 

As most men know, masturbation is an excellent way to relieve sexual tension, release daily stress or simply to have a good time with oneself. (It also can have a positive impact on penis health by keeping the organ well exercised.) Although many guys worry about their rate of masturbation, few are actually compulsive masturbators. And according to some studies, sometimes compulsive masturbation may be the result of using a medication known as pramipexole.

What is pramipexole?

Pramipexole i...


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Will Probiotics Benefit an Itchy Penis?

Posted by John Dugan on Friday, December 14, 2018, In : Men's Health 

When the desire to scratch the penis hits, there’s no fighting it – which is why guys do whatever they can to avoid an itchy penis. Sure, it’s not such a big issue when a dude is all alone or is just hanging out with bros. But when he has an itchy penis situation in front of his girlfriend (or worse, her parents) or in a meeting with his boss, this penis health inconvenience can become a source of major embarrassment. Keeping an itchy penis away may require incorporating several strateg...


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7 Common Penis Problems and How to Solve Them

Posted by John Dugan on Monday, December 10, 2018, In : Men's Health 

Even the best-behaved penis has issues from time to time. However, things happen, and penis problems pop up. Here are seven common problems men have with their penises and how to solve them.

#1: Painful Urination

Painful urination is a very common penis problem. There are several potential reasons for painful urination such as:

- Urinary tract infection

- Prostate infection

- Kidney stones

- Medication sensitivity

- STDs

- Allergic reactions

If a man is suffering from painful urination, it...


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Bumps on the Penis: What, Why and How to Get Rid of Them

Posted by John Dugan on Saturday, December 8, 2018, In : Men's Health 

If you’re suffering from the sudden appearance of bumps on the penis, you are not alone. Odd discolorations and skin abnormalities can pop up for a variety of reasons, some less serious than others. Whilea skin bumps or sore in the genital regioncan be a sign of a sexually transmitted disease,in most cases, the cause is more straightforward. Here are some of the more common reason that men may develop bumps on the junk.

1) Hygiene-related issues -- especially with uncircumcised men. Someti...


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Holiday Gifts for Better Sex

Posted by John Dugan on Wednesday, December 5, 2018, In : Men's Health 

The ho-ho-holidays are almost here, and that means that men need to be putting serious thought into the gifts they give to their partners. While most partners expect gifts in a traditional style, many also would enjoy at least one or two gifts with a specific focus – such as helping a couple to enjoy even better sex. One easy gift for men to give in this area is that of penis health, which helps to create conditions for better sex. But there are some more tangible better sex gifts which can...


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Bent Penis Treatment: Understanding and Coping with Peyronie’s Disease and How to Deal with it

Posted by John Dugan on Tuesday, December 4, 2018, In : Men's Health 

A quarter of all men suffer from Peyronie’s Disease, a condition wherein the penis has an extreme, usually, 30 percent or greater, bend. The cause of the disease is largely unknown but medical professionals suggest it can develop over time due to injuries to the penis, both major and minor. Those traumas can cause bleeding which can lead to scar tissue formation and build up; however, this is not always the case. Over time, a man may notice a curve in his penis becoming more dramatic, frequ...


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Penis Bumps: A Guide for Women

Posted by John Dugan on Thursday, November 29, 2018, In : Men's Health 

Men are so used to looking down and seeing their penis hanging there that they can forget that their favorite piece of equipment may hold some surprises to the women in their lives. Although men care great deal about both penis appearance and penis health, there are some things which women might be curious or alarmed about that a man might simply shrug off. For example, penis bumps. Guys know that sometimes they’re just there and sometimes they’re cause for concern – and this guide can...


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Rash from Masturbation: Causes, Treatment and Prevention

Posted by John Dugan on Monday, November 26, 2018, In : Men's Health 

Everyman has no doubt gotten a little overzealous at some point in his life and masturbated until he wound up with a red penis and a lot of discomfort. Sometimes it’s just high drive, other times it’s boredom, and other times, well, sometimes it’s just because it’s really fun to do. No matter the reason, a rash from masturbation can be quite painful and inconvenient and isn’t just a result from too much self-pleasure. Let’s dive into the cause, how to treat a rash from masturbatio...


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Five Ways Vitamin D Helps the Penis

Posted by John Dugan on Friday, November 23, 2018, In : Men's Health 

A study in 2014 out of Italy found interesting data that low levels of vitamin D may increase the risk of erectile dysfunction (ED). Lead researcher, Alessandra Barassi, and her team found that of the 143 men they studied with ED, nearly half of them were deficient in vitamin D. On top of that, only one in five had adequate amounts of it. She went on to site that the worst cases of ED had vitamin D levels that were 24 percent lower than the other men in the study. Dr. Barassi believes that a ...


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Locations for Better Sex

Posted by John Dugan on Thursday, November 22, 2018, In : Men's Health 

The adage that the three most important things in real estate are location, location, and location doesn’t exactly apply to better sex. But there’s no denying that changing locations can indeed spruce things up where the bed game is concerned. (Of course, this assumes that penis health is adequate in the first place.) Mind you, there is absolutely nothing wrong if a couple finds that they are perfectly sexually satisfied in the bedroom (or wherever they habitually engage in sex). But for...


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Why Men Masturbate: The Top 7 Reasons

Posted by John Dugan on Tuesday, November 20, 2018, In : Men's Health 

Somehow in society, being a man and masturbation are intertwined. Does anyone really know why men masturbate, though? Is it biological, social, personal, or a little bit of everything? Spoiler Alert: it’s a little bit of everything! Here are seven of the most commonly cited reasons to masturbate and a little backup research on why.

Reason #1: High Sex Drive

Men with a high libido tend to masturbate more frequently. Ironically, frequent masturbation keeps that sexual pilot light burning, so...


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The Kama Sutra and Masturbation: Five Pieces of Ancient Wisdom about Pleasure

Posted by John Dugan on Wednesday, November 14, 2018, In : Men's Health 

The is no sensual text quite like the Kama Sutra for increasing pleasure and intimacy. While the Kama Sutra doesn’t touch on masturbation outright, it does touch on genital touching in general and is very sex-positive. While written for couples, there is a lot of information and guidance that can be applied to self-love, so much in fact that it was easy to find five ways the Kama Sutra elevates masturbation. Here’s five of the biggest game-changers the ancient text delivers for an extraor...


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The Blue Balls Myth: Fact or Fiction?

Posted by John Dugan on Monday, November 12, 2018, In : Men's Health 

Around puberty, it begins its stealthy lurk in the whispers of boys. Teenage girls giggle about it openly, but in secret wonder if it’s really real or just something boys make up to elicit pity when hot-and-heavy petting is shut down. While the alliterative name makes it sound like a made-up condition, it’s an honest-to-goodness issue that boys and men do suffer from – it’s the blue balls.

What is the Blue Balls Myth?

Okay, the blue balls myth is mostly true, exact coloring of testi...


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Masturbation: 8 Good Reasons

Posted by John Dugan on Monday, November 12, 2018, In : Men's Health 

Spending some serious “alone time” with his penis is a favorite activity for millions of men. While rates of masturbation may vary from man to man, almost all guys masturbate at some time or other, and most men masturbate with some degree of frequency. Although masturbating too roughly can create some minor penis health inconveniences, most guys find there are more reasons to masturbate than there are to not. But for any men looking for a few good reasons to justify their masturbation, th...


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Four Masturbation Mistakes to Avoid

Posted by John Dugan on Thursday, November 1, 2018, In : Men's Health 

Everybody makes mistakes; it’s simply part of being human. Almost everybody masturbates; it’s also part of being human. It’s therefore quite likely that on occasion a man may make some mistakes when engaged in masturbation. In the interest of good penis health, the following details a few masturbation mistakes which a man might fall prey to. Men should consider themselves warned.

Mistakes

- Going lube-light (or lube-free). When a guy first starts masturbating, it’s not unusual for h...


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Penis Pain Could Come from a Bladder Stone

Posted by John Dugan on Friday, October 26, 2018, In : Men's Health 

When the penis is in pain, most men are ready to jump into action to solve the problem, and the first the step, beyond acknowledging the pain, is figuring out what may be the cause. Numerous factors can bring about penis pain, one of which is the unwelcome presence of a bladder stone. Knowing symptoms of a bladder stone can be valuable when discussing this pain with a doctor.

Not kidney stones

Kidney stones are something most people have heard of (and some people may have experienced), but b...


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Itchy Penis from C. Glabrata, a Different Kind of Yeast

Posted by John Dugan on Wednesday, October 24, 2018, In : Men's Health 

Yeast is a wonderful thing when it comes to bread and other baked goods, but it’s not something a guy really wants on his penis. Unfortunately, yeast infections, though more common in women, do occur in men as well and can be a penis health concern. (If nothing else, the itchy penis that occurs is a major annoyance.) Usually when discussing such yeast infections, the culprit responsible for the infection is a yeast known as candida albicans (or c. albicans). But in some cases, the cause of ...


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Masturbation While on the Road: 5 Dos and Don’ts

Posted by John Dugan on Monday, October 22, 2018, In : Men's Health 

The masturbation urge can – and does –strike a man at any time. When watching porn, of course, but also when walking down the street, listening to music, fixing dinner, or even just sitting still. That means, naturally, that sometimes a bro is going to feel like masturbating when he’s on the road, traveling to some destination on a business trip or vacation. Lots of the time, a dude can ignore it until it either fades away or he reaches his hotel room and can indulge in some special pen...


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Male Penile Shapes -- Normal and Abnormal, and What They Mean

Posted by John Dugan on Tuesday, October 16, 2018, In : Men's Health 

Everyone knows penises can range in size from Michelangelo’s David to adult-entertainer, Remington Steele. However, there’s not a lot of talk about the shape of the manhood. Yet its shape has a big effect on pleasure for a partner, but also on a man's health. Let's talk a little about male penile shapes, normal and abnormal, as well as how to maximize pleasure and when shape can mean that something might need a closer look from a doctor.

1) The Straight and Narrow – This is a penis tha...


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Five Common Masturbation Side Effects

Posted by John Dugan on Saturday, October 13, 2018, In : Men's Health 

Masturbation is not only a common activity but also a healthy one. It’s a safe and completely natural way to explore the body, release built-up sexual tension, and sexually educate one’s self. Everybody does it, and it’s becoming more and more common for people to talk about it in public and share tips and truths about self-pleasure. Despite all the myths out there, there are actually no physically harmful side effects of masturbation when done in moderation. However, excessive masturb...


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Benefits of Vitamins for Penis Health

Posted by John Dugan on Saturday, October 13, 2018, In : Men's Health 

The right nutrients are crucial for maintaining optimal health in all individuals. When it comes to men, in particular, there are numerous ways to reap the benefits of amino acids, minerals, and vitamins for penis health. The following are some of the top nutrients that can play an important role in maintaining skin, nerve and circulatory health for optimum performance.

1) L-Carnitine is a non-essential amino acid that is proven to maintain and improve penis health. Its properties have a wid...


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A Bent Penis Affects the Tunica Albuginea

Posted by John Dugan on Wednesday, October 10, 2018, In : Men's Health 

The penis is a wonderful organ, as any male knows, but most men aren’t intimately familiar with the various anatomical parts of that organ and their functions. But a more precise understanding of the penis parts can help to better understand one’s penis health. For example, many men who have a significantly bent penis – a condition known as Peyronie’s disease – may not know that part of their problem centers on a penis part known as the tunica albuginea.

Tunica albuginea informatio...


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How to Get Rid of that Bad Penis Smell: Odor Control for Men

Posted by John Dugan on Saturday, October 6, 2018, In : Men's Health 

A sure-fire way to ruin a sexual encounter is a foul-smelling genital area. While we’re all accustomed to the normal range of human body odor, a particularly stinky member can be a catastrophe and cause real damage to both an evening and your reputation. It’s even worse if you’re experiencing itching, redness or swelling, because those symptoms together could be an indication of something more serious than just a smelly package. If you’re on a mission for penis odor control and it is ...


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Loss of Sensitivity and Other Penis Problems from Cycling: How to Avoid Long-term Damage

Posted by John Dugan on Friday, October 5, 2018, In : Men's Health 

Cycling is an excellent way to stay healthy, exercising muscles and providing aerobic benefits at the same time, as well as giving a person opportunity to enjoy fresh air and (hopefully) sunshine when riding outdoors. But as many men know, there can be some penis health issues associated with cycling. This is especially true for the enthusiast who engages in lengthy, long-distance excursions. But a new study suggests a way to help mitigate the issues that sometimes occur.

The problems

Probab...


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Masturbation on the Go: Some Travel Tips

Posted by John Dugan on Friday, October 5, 2018, In : Men's Health 

Whether on a vacation or a business trip, travel is a chance for a person to explore new worlds. And sometimes exploring new worlds includes doing a little self-exploration as well. Many men find that there’s something especially satisfying about indulging in a little masturbation while on a trip. Sometimes it can be a way of putting a little relaxing pleasure into an unexpectedly tense business trip. Or it can be simply fun to experience masturbation in a hotel room setting. As long as a g...


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Penis Function and the Impact of Diabetes

Posted by John Dugan on Thursday, October 4, 2018, In : Men's Health 

More than 30 million Americas – 9.4% of the population – are thought to have diabetes – and about a quarter of them don’t know it. Equally alarming, some 84 million Americans are considered to be in a pre-diabetes condition. This serious medical condition can have a huge impact upon a person’s health – and upon a man’s penis health as well. Knowing how diabetes can affect penis function is valuable information for every man.

Diabetes

Although diabetes affects both men and women...


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Penis Problems: ADHD Medications and Spontaneous Ejaculation

Posted by John Dugan on Wednesday, October 3, 2018, In : Men's Health 

There are a wide range of issues which could legitimately be termed penis problems, from erectile dysfunction to dry penis skin to a bent penis to premature ejaculation. One of the more unusual (and therefore rare) penis problems is spontaneous ejaculation. This condition can occur in any man, but some men with ADHD (attention deficit hyperactivity disorder) may be more likely to experience it, as a side effect of medication used to treat ADHD.

About spontaneous ejaculation

Some people may a...


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Five Causes of Weak Erections and How to Take Back Control

Posted by John Dugan on Tuesday, October 2, 2018, In : Men's Health 

At some point in a man’s life, he may find it difficult to summon or maintain an erection. Like the Boogie Man and Jeepers Creepers, this thought can sit in the dark recesses of a man’s mind causing worry and anxiety. Once it happens, a thousand warning lights go off. However, take a breath and relax. For many men, this happens on occasion and is not a cause for serious concern. For men who have difficulty getting or maintaining an erection 25% of the time or more, it may be a warning fla...


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Bent Penis Problems: Why They Happen and How to Cope

Posted by John Dugan on Monday, October 1, 2018, In : Men's Health 

It sounds like a Dr. Seuss book, but some men have penises that go straight and others upward. Some go right, others go left, and a few like to look at their shoes. Bent penises aren’t at all unusual and most times aren’t a cause for concern unless there’s a medical problem or pain involved. Here are a few common bent penis problems and how to work with the curve.

What Causes a Bent Penis?

When a man becomes sexually aroused, blood flows into sponge-like spaces inside of it, expanding ...


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Masturbation Without Visual Aids: Why It’s Beneficial

Posted by John Dugan on Friday, September 28, 2018, In : Men's Health 

Is this the golden age of masturbation? There are plenty of arguments in support of this theory. For example, while masturbation is still not really something one discusses at a formal dinner party, there is still a greater openness about the subject than in years past. More people, especially men, not only admit to indulging in masturbation but often talk about it without a sense of shame. There are plenty of lubricants around to choose from, as well as an array of sex toys which can add to ...


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Penis Problems and the Anemia Factor

Posted by John Dugan on Wednesday, September 26, 2018, In : Men's Health 

No one likes feeling tired and fatigued all the time. When it’s just a matter of pushing too hard and not letting the body recover properly, a little sleep can help to make a guy feel revivified. But sometimes there’s a different reason for this sense of tiredness – such as anemia. And when a guy does have anemia, it can have an effect on his penis health, creating some penis problems he probably would rather not have to deal with.

What is anemia?

According to the Mayo Clinic, anemia o...


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Penis Bumps May Be Due to HPV

Posted by John Dugan on Thursday, September 20, 2018, In : Men's Health 

Who wants to unveil their pride and joy – whether to a new potential sex partner or to the guys hanging around the gym locker room – and have people see that their manhood is covered with penis bumps? Sure, many penis bumps are benign and not a penis health concern – but by the same token, many may not be so benign. And whether benign or not, a potential partner may not be able to tell. A case in point: when those penis bumps are the result of HPV (also known as the human papillomavirus...


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Can Bent Penis Surgery Cause Complications?

Posted by John Dugan on Wednesday, September 19, 2018, In : Men's Health 

Possessing a severely bent penis - a condition officially known as Peyronie’s Disease - can be problematic for some men. Some degree of curvature is not unusual and is not a sign of a penis health issue. But when the bent penis curves at an extreme angle - whether to the left or right, or up or down - it can cause issues problems that require attention. There are several treatment options recommended for a severely bent penis. In some instances, a doctor may even recommend surgery as an op...


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Penis Blisters: 5 Causes and How to Treat Them

Posted by John Dugan on Monday, September 17, 2018, In : Men's Health 

They’re red, painful, and sometimes filled with pus. Penis blisters are unsightly and can cause a man to panic when he finds one. It’s important to point out, blisters on the penis can be caused by a variety of things, and not all of them are sexually transmitted diseases. However, most penis blisters have a specific cause that will usually call for the intervention of a medical practitioner. Once the possible cause is found, a treatment plan can be swiftly put into place. Furthermore, i...


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Swollen, Red Penis? Balanitis May be Caused by Bacteria

Posted by John Dugan on Friday, September 14, 2018, In : Men's Health 

Monitoring penis health is important for all men. Often a man will notice that he has developed a rather red penis, or more specifically that the glans of the penis has reddened or has red patches around it. This is often a sign of balanitis, a fairly common condition, especially among men whose foreskin is intact. There are many causes of balanitis, with a yeast infection being the most common; however, bacteria can also play a big role in creating a red penis from balanitis.

Balanitis

...


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Five Causes of Numb Penis and How to Regain Sensation

Posted by John Dugan on Tuesday, September 11, 2018, In : Men's Health 

What’s going on downstairs can tell a man a lot about what’s going on in his body as a whole. When dealing with a loss of penile sensation, there are several things that could be at work. Some causes can be easily remedied, but others can be more serious and require medical attention. Also, take note that numbness can also be accompanied by other symptoms like pins-and-needles, coldness in the penis, color change, or an additional loss of sensation in the testicles and perineum. Be sure ...


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Five Health Benefits of L-Arginine

Posted by John Dugan on Monday, September 10, 2018, In : Men's Health 

With so many drugs and supplements on the market to boost health and treat chronic health issues, it’s hard to know which ones are worth the time and money. For men, l-arginine, a nutrient found in red meats and other foods, is a potent ally in overall wellness for men. A lot of talk has been circulating about its heart-healthy benefits, especially since there are over 85 million Americans alone who have heart disease. However, there are several other ways l-arginine can help men maximize ...


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Masturbation and Roommates: How to Keep it Discreet

Posted by John Dugan on Saturday, September 8, 2018, In : Men's Health 

The fall semester has begun for most college students, and for many - especially freshmen - that means getting to know their new roommate. Often the two dudes are a great match, sometimes not so great - but even when the two students have a lot in common, there’s often a touchy subject that both may be thinking about but neither wants to broach - masturbation, or more specifically, how are they going to be able to masturbate with another guy (or, in some cases, several other guys) in the s...


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Unusual Penis Problems to Avoid: Anhedonic Ejaculation

Posted by John Dugan on Thursday, September 6, 2018, In : Men's Health 

Paying careful attention to penis health often prevents many common penis problems, especially in terms of penis skin issues or fighting off rank odor in the area. But some penis problems are more difficult to attack. One of these is anhedonic ejaculation, a fortunately uncommon condition but one which can be very concerning (and frustrating) for those who suffer from it.

Regular ejaculation

Ejaculation, of course, is something that all men are familiar with. Starting in puberty, males m...


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The Pros and Cons of Masturbation: Why It’s Good for You and What to Avoid

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

A propensity for both males and females to engage in self-gratification is just one of the many features that make us human. Once considered a taboo subject, pleasuring oneself is increasingly recognized as a natural, healthy activity that has numerous benefits. On the other hand, old wives’ tales about hairy palms and blindness aside, too much of a good thing can, in fact, be damaging, especially when it comes to the penis. In this article, we look at the pros and cons of masturbation fro...


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Fertility Problems and Electronics Use: Is Your Laptop Making You Sterile?

Posted by John Dugan on Tuesday, September 4, 2018, In : Men's Health 

When a guy thinks about keeping an eye on his penis health, he usually concentrates on the basics, such as paying attention to washing his penis regularly, checking for signs of dry penis skin or infections, wearing clothing that isn’t too constricting in the crotch and the like. All of that is important. But sometimes things that can potentially affect penis health may not be so obvious. One such issue has been in the news in recent years: the possible effects that electronics can have on...


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Sexual Health and Bipolar Disorder: Coping with Emotional Dysregulation and Sexuality

Posted by John Dugan on Saturday, September 1, 2018, In : Men's Health 

As has become increasingly clear in recent times, sexual health is affected by a combination of physical and mental factors. If a guy’s physical penis health is poor, for example, it can have an impact on performance. But one’s mental processes also can make a difference in one’s bedtime performance. While there is not a great deal of scientific studies to provide solid evidence, it does appear from clinical observations that people with bipolar disorder may find themselves with some p...


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Dry Penis Skin: 5 Reasons It Happens and How to Soothe the Itch

Posted by John Dugan on Thursday, August 30, 2018, In : Men's Health 

There are few things worse than having a dry penis. Men can experience symptoms ranging from incessant itching, to flaking, rough skin, or a harsh, red and sore rash. This sometimes-painful burden has a habit of popping up at the worst possible times, like before that important date on Saturday night or as the presentation at the board meeting begins. Most men experience dry penis skin at some point in their lives. Luckily, there is a multitude of methods to prevent and combat this common pe...


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Prevent Jock Itch, Avoid Embarrassment

Posted by John Dugan on Wednesday, August 29, 2018, In : Men's Health 

Sure, it’s not uncommon for any man to occasionally need to scratch his penis. After all, an itch can occur anywhere on the body and sometimes it can be so insistent that one has no choice but to scratch. But getting caught relieving an itch on the penis can be a cause of embarrassment - at best, it gives the impression that one’s penis care isn’t the best and at worst it can make a guy seem like he’s so randy that he just can’t keep his hands off himself. So when a man has a bad c...


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Bumps on the Penis: Can They Be Cured?

Posted by John Dugan on Monday, August 27, 2018, In : Men's Health 

A bump on the penis can cause panic both for a man and his partner. Nothing ruins a mood like the moment someone feels bumps on a penis right before becoming intimate and it can shut down a romantic evening faster than a political debate. Thankfully, most times it’s nothing serious. While some penis bumps can’t be prevented, others can with proper hygiene and sexual practices. Here are a few of the most common reasons bumps on a penis can appear and how to deal with them.

1) Pimples - ...


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Bent Penis? Try These Sex Positions

Posted by John Dugan on Wednesday, August 22, 2018, In : Men's Health 

Men with Peyronie’s disease sport a bent penis when erect, usually of a degree that causes some inconvenience and may cause some pain. It is not an uncommon penis health issue, although its exact rate of incidence is not known, with many feeling that it is often unreported. One of the concerns when owning a severely bent penis is how it affects one’s engagement in sex. Often, a man in this situation may need to experiment with sex positions to find the one which accommodates his bent pen...


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Best Looking Penis – 5 Steps to Up the Manscaping Game

Posted by John Dugan on Monday, August 20, 2018, In : Men's Health 

Believe it or not, scientists have conducted studies concerning the attractiveness of a man’s penis. For instance, a team of Swiss researchers investigated what women think of men who have had a minor penile reconstructive surgery. What came out of this study also included factors like what women, in particular, found made the best looking penis. While they didn't have specific comments, the conclusion came down to overall genital appearance as the most attractive penis feature, followed b...


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Penile Nerve Damage: Dealing with Diminished Sensitivity

Posted by John Dugan on Thursday, August 16, 2018, In : Men's Health 

Penile nerve damage and numbness can be at the heart of many men’s sexual problems. The penis is a very sensitive organ filled with tiny nerves. These nerves are messengers that communicate information from the brain to the different organs of the body. When the nerves get damaged, the information gets disrupted and causes a variety of problems, such as reduced pleasure and loss of sexual function.

What are the Symptoms of Penile Nerve Damage?

The most common symptoms of penile nerve d...


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Sore Penis Syndrome: Could it be Behcet’s Disease?

Posted by John Dugan on Tuesday, August 14, 2018, In : Men's Health 

A man can get a sore penis from any number of reasons, including using his equipment too much or not keeping his manhood well lubricated during extended sexual encounters. There can also be some penis health concerns, such as a sexually-transmitted disease, that might cause a sore penis as well. But sometimes that soreness comes from a medical issue that goes beyond the penis - and such can be the case when a guy has Behcet’s disease.

What it is

Also called Behcet’s syndrome, Behcet...


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Small Penis Conundrum: Causes of a “Buried” Member

Posted by John Dugan on Monday, August 13, 2018, In : Men's Health 

The size of a man’s penis is a topic of no small importance to most men, as is widely known. Despite the fact that many men with modest endowments perform like world class champions sexually, there is still a stigma attached to having a small penis. Indeed, many men sacrifice sensible penis health concerns in the quest for a larger member. But some men find themselves with a small penis situation that is fairly rare, that of the buried penis.

A hidden situation

Also called a hidden pen...


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Premature Ejaculation: How Many Men Suffer from This Frustrating Problem?

Posted by John Dugan on Saturday, August 11, 2018, In : Men's Health 

Although the adult film industry would have people believe that a real man can spend hours having sex without ejaculating, the truth is that such men are definitely exceptions rather than the rule. (And, of course, when a man is actually engaged in sex, there isn’t always the option of stopping for a little while to let the urge to ejaculate lessen.) Still, men take it as a source of pride when they can "last long" while in bed - and consequently often feel ashamed when they "shoot quickly...


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Masturbation Don’ts: 4 Things to Avoid at All Costs

Posted by John Dugan on Friday, August 10, 2018, In : Men's Health 

As just about every man knows, one of the great things about a penis is that it’s always there - and one of the other great things about it is that it’s almost always ready to play. So whenever a guy is aroused or bored or just in the mood for a little fun, his penis is usually game for a little masturbation. (Hopefully a guy will exercise a modicum of restraint so that too much use doesn’t result in inadequate attention to penis care, of course.) But over time, a guy can sometimes get...


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Penis Health in the Hot Tub: 6 Tips for Safe Use

Posted by John Dugan on Saturday, August 4, 2018, In : Men's Health 

A hot tub can be a great place to relax and unwind. After a bracing workout at the gym, spending time in the hot tub can feel great on sore muscles. During the summer, spending time in an outdoor hot tub with a refreshing cool drink at hand can be the perfect way to end a barbecue. But are there any potential penis health issues that can arise when using a hot tub? In some cases, yes, and these tips can help a man use a hot tub with fewer penis health concerns.

Tips

- Watch the jets. Whe...


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Penis Bumps Basics: Recognizing Fordyce Spots

Posted by John Dugan on Friday, August 3, 2018, In : Men's Health 

People like to look their best, which is why they may spend time at the gym, focus attention on their eating habits or pay particular attention to what clothing is the most flattering to them. For the same reason, men (hopefully) pay close attention to their penis health, examining their member for any changes that could signal a possible issue. When penis bumps appear, these can often cause a man to have concerns: Why are they here? What (if anything) do they mean? What do I do about them? ...


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Bent Penis After Using a Pump: How and Why it Happens

Posted by John Dugan on Thursday, August 2, 2018, In : Men's Health 

The penis pump is a device which many men with erectile issues use to help overcome these issues, and as such can be a valuable penis health option which can allow some men to more successfully engage in sexual activities. But penis pumps are also frequently used for non-medical reasons, by men who use the device for what are essentially recreational reasons, often to temporarily achieve a longer or (more typically) fatter member. There is nothing wrong with using a penis pump for either pur...


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Penis Health and Diabetes: What are the Risks?

Posted by John Dugan on Wednesday, August 1, 2018, In : Men's Health 

Lots of men deserve to be praised for the careful attention they pay to their penis health. They wash their manhood regularly (with a gentle cleanser), air it out as needed, make sure it gets plenty of exercise, use a penis health crème daily, and so on. But despite focusing so much attention on the penis itself, guys can still develop penis health issues due to conditions which, on the surface, don’t seem like they should have an impact on the penis. Diabetes is one of those conditions. ...


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Mutual Masturbation: Things to Consider

Posted by John Dugan on Friday, July 27, 2018, In : Men's Health 

Just about every adult male has had some highly personal experience with masturbation. Although some men do claim never to have engaged in sexual self-fondling, they are definitely very much in the minority. Whether a man engages as part of his penis care routine or whether he simply enjoys the sensations associated with the activity, masturbation is a big part of most men’s lives. Depending on how one defines it, mutual masturbation may not occupy such a large role in most men’s lives -...


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Penis Bumps and Skin Disorders: What Is Bullous Pemphigoid?

Posted by John Dugan on Wednesday, July 25, 2018, In : Men's Health 

Say a man looks down at his penis or examines it in the mirror before showering. He wants to see a specimen of fine penis health, especially if he is someone who takes the time to carefully attend to his manhood. Discovering some new penis bumps which had not been there previously is definitely not what he has in mind -and if those penis bumps develop into blisters, so much the worse! In some cases, it’s possible that these blisters may be the result of something called bullous pemphigoid ...


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Better Sex through Sensual Game Playing

Posted by John Dugan on Friday, July 20, 2018, In : Health 

Good sex is great, but is "good enough" sex really good enough? Often people who have been sexually involved with each other for a long period of time may find that their sex lives fall into a little bit of a rut - it’s fine, but it could be better sex. And the same can be true for some couples who are just starting out; there may be a little something missing, perhaps because they feel a little shy or unsure of themselves. Assuming penis health or another problem is not an issue, there’...


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Sore Penis? An “Alternative” Lubricant May Be to Blame

Posted by John Dugan on Friday, July 20, 2018, In : Men's Health 

Men who are sexually active, whether with other partners or with their own hands, know that using lubricant is one way to help avoid a sore penis. Proper penis care enables a man to keep his sexual equipment in good shape and therefore to make use of it more frequently - something that is difficult to do when a sore penis strikes. But will any old lubricant do when having sex? What about an alternative lubricant, something that isn’t marketed specifically for that purpose?

The answer is:...


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Masturbation at Work: A Coffee Break Alternative

Posted by John Dugan on Friday, July 20, 2018, In : Men's Health 

Reliable statistics are hard to come by where masturbation is concerned, but it does seem that more Americans are taking sexual matters into their own hands more often. Certainly the availability of vast channels of porn on computers, phones and other instruments makes it easy to find stimulating material for quick "hands-on" session whenever and wherever a guy wishes - including at work. Since there are distinct penis health advantages to masturbation - and it makes a nice alternative to ju...


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Ejaculation Problems: When Orgasms Are Dry

Posted by John Dugan on Tuesday, July 17, 2018, In : Men's Health 

Men tend to have many different feelings about ejaculation, most of them positive. True, sometimes the timing of a guy’s ejaculation may be a little off, but in general men look forward to the experience with anticipation and glee. And, of course, aspects of ejaculation are tied into matters of penis health as well. All of which explains why a man who experiences ejaculation problems such as anejaculation may feel worried and anxious.

What is anejaculation?

When a man has anejaculation...


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Bent Penis Ruining Your Sex Life? What Men Need to Know about Peyronie’s Disease

Posted by John Dugan on Tuesday, July 17, 2018, In : Men's Health 

Fibrosis is a term many people are familiar with but don’t really know much about or understand. Most people know that it’s often associated with the liver and too much alcohol (on a long-term basis), but few men would think it could have any connection with penis health at all. Surprisingly, however, fibrosis can be an issue in the penis.

What is fibrosis?

This makes sense if one has a better understanding of just what fibrosis is. According to Wikipedia, fibrosis is "the formation...


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Orgasm Problem in Men: What is POIS?

Posted by John Dugan on Monday, July 16, 2018, In : Men's Health 

All the activity leading up to an orgasm usually leaves a man feeling satisfied, contented and a little tired after the big event finally occurs, especially if a guy practices proper penis care and keeps his equipment in good working order. But not every man feels so good after an orgasm. As a matter of fact, some men suffer from a rare orgasm problem called post-orgasmic illness syndrome (or POIS) that makes them feel downright bad.

About POIS

POIS was first diagnosed in 2002, and since...


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Penis Size and Body Dysmorphic Disorder: Distorted Perceptions

Posted by John Dugan on Monday, July 16, 2018, In : Men's Health 

Body dysmorphic disorder - a "mental disorder characterized by the obsessive idea that some aspect of one's own appearance is severely flawed and warrants exceptional measures to hide or fix it" - has become more well-known in recent years, particularly as it relates to women’s feelings about real or imagined imperfections in their bodies. But men can suffer from this too. One of the more common variants of this condition is penile dysmorphic disorder (PDD), a belief that one’s member ha...


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Erectile Function and Penile Blood Flow: Understanding the Anatomy of an Erection

Posted by John Dugan on Friday, July 13, 2018, In : Men's Health 

The human body is a wonder, a complicated organism that is a beautiful machine. Individual body parts are also wonders, including the penis - and not just because of the sheer pleasure the penis provides to its owner (and to partners of the owner). Of course, like all parts of the body, it requires proper care and attention, which is why penis health is so important. And part of understanding penis health lies in knowing the various components of the penis and how they are affected by other ...


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Better Sex in the Missionary Position

Posted by John Dugan on Thursday, July 5, 2018, In : Men's Health 

Even when the sex is great, guys are always in search of ways to have even better sex. As long as they’re appropriately appreciative of the good sex they are already having, there’s nothing wrong with keeping an eye out for better sex tips as well. Some tips are easy, such as practicing prime penis care so that his equipment is always in the best possible shape for sex workout. Other times a guy may explore outrageous new sex positions, and that can often be a profitable road to take. Bu...


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Penis Protection During Beach Sex

Posted by John Dugan on Wednesday, July 4, 2018, In : Health 

There’s something undeniably attractive about having sex on the beach - which may be why it’s so popular in erotic stories and films. In real life, having sex on the beach can be somewhat problematic - not to mention illegal. Because of the risks involved, guys are discouraged from attempting it. For those who are going to do so anyway, the following penis protection and other tips may come in handy, both in terms of penis health and in terms of (hopefully) not ending up the focus of an ...


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Sex Problems: What Happens in Men with Klinefelter Syndrome

Posted by John Dugan on Tuesday, July 3, 2018, In : Men's Health 

Some people suffer from sex problems; that’s an unfortunate fact of life. One reason guys may pay extra attention to their penis health is to avoid the development of issues that might impact their success with a potential partner. But sometimes there can be problems that are a bit beyond their control. For example, if a man is born with the condition known as Klinefelter syndrome, he is likely to experience some degree of difficulty, although the extent can vary.

Learning about Klinefel...


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Penis Bumps: What it Means to Have a Genital Hemangioma

Posted by John Dugan on Tuesday, July 3, 2018, In : Men's Health 

Adult males with an interest in superior penis care are familiar with many of the common penis health issues: Peyronie’s disease, pearly penile papules, Fordyce spots, and so on. But there are many other penis conditions that are not so common. One of these, genital hemangioma (sometimes called penile hemangioma), tends to occur more often in children, but can affect adult men as well, resulting in unusual penis bumps or marks.

Hemangioma

What is a hemangioma? In the vast majority of ...


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Sex Problems: When There’s Blood in the Semen

Posted by John Dugan on Friday, June 29, 2018, In : Men's Health 

The shade of color typically found in healthy semen can vary from white to grey to a light yellow, but when the color turns pink, brown or red, a guy needs to take notice. Such coloration tends to indicate there is blood in the semen, and for the sake of avoiding future sex problems, he needs to pay some attention to what is going on.

How it gets there

As the Mayo clinic explains it, semen is made up of both sperm and fluids that are added to the sperm as it travels along its path toward...


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Unpleasant Penis Odor? Trichobacteriosis May be the Cause

Posted by John Dugan on Tuesday, June 26, 2018, In : Men's Health 

For some men, penis odor is a minor inconvenience; for others, it’s a major issue which affects their self-esteem and has the potential to de-rail an otherwise-promising relationship. There are numerous reasons why a guy might have penis odor. One of the lesser known causes is something called trichobacteriosis axillaris - or, often, simply trichobacteriosis.

A strange name

Trichobacteriosis is a mouthful, to say the least. As Wikipedia says, it is "a superficial bacterial colonization...


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Penis Health Worries: What to Do if There’s Blood in the Urine

Posted by John Dugan on Monday, June 25, 2018, In : Men's Health 

Men who are interested in good penis health know that taking care of their member extends to the functions of the penis and to what is inside the organ as well as what is on the outside. One of the more common issues for a man - and one that easily provokes stress and worry - is blood in the urine.

Hematuria

Medically known as hematuria, blood in the urine can be obvious or difficult to discern. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), th...


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Premature Ejaculation: Why it Happens and How to Stop It

Posted by John Dugan on Friday, June 22, 2018, In : Men’s Issues 

Premature ejaculation. These two words make even the hardiest male shudder. Most men may scoff and claim it never happens to them, that their stamina is so great that they can go all night if necessary. But in fact, it’s the rare man who has not at least once or twice released a load of semen before he was ready to (or before his partner was ready for it). And while there can be a connection between penis health and ejaculatory status, sometimes even men who take superb care of their equip...


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Masturbation as a Stress Management Strategy

Posted by John Dugan on Thursday, June 21, 2018, In : Men's Health 

Stress is on the rise for many people. A 2017 U.S. survey found that 63% of Americans found the future of the country is a significant source of stress, 62% cited money worries as a stressor and 61% listed work issues as a significant cause of stress. There seem to be more causes of stress in recent years, and that’s not good for anyone. Stress can affect a man on every level, including penis health, as men who are stressed out may tend to find it more difficult to perform sexually than me...


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Can Opioids Cause Erection problems?

Posted by John Dugan on Thursday, June 21, 2018, In : Men's Health 

The opioid crisis continues to be a hot button issue in the news, as the United States and other countries grapple with how to make this pain killer available for responsible medical use while at the same time limiting its availability for misuse and abuse. There have been numerous articles about the problem of abusing opioids in general - but too few men may be aware of the fact that opioid misuse could potentially lead to erection problems. While the opioids issue is bigger than this one c...


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Itchy Penis? Use Shea Butter and Vitamin E

Posted by John Dugan on Tuesday, June 19, 2018, In : Men's Health 

The reasons a man might suffer an itchy penis are endless. Even with the best penis care regimen, every man is going to deal with an itchy penis from time to time. In many cases, that itching happens when he’s in a place where he can’t simply let it all hang out and scratch to his heart’s content. But if he uses the right ingredients to eliminate that itchy penis problem, he won’t have to worry about being embarrassed or caught in a situation where he can’t get to that maddening it...


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Uncommon Penis Problems: When an Erection Causes Pain

Posted by John Dugan on Monday, June 18, 2018, In : Men's Health 

Men who have heard of priapism but have never endured it may find more likely to inspire snickering than empathy. But the fact is that priapism is one of the more serious penis problems a man can encounter, and one that needs to be treated promptly when it occurs.

Back to the Greeks

Priapism refers to a condition in which the penis is kept in a persistent and frequently painful state of erection for an extended period of time - typically four hours or more. The name is a reference to Pri...


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Penis Care 101: What You Need to Know

Posted by John Dugan on Saturday, June 16, 2018, In : Men's Health 

No matter a man’s age, it’s always essential to engage in top-notch penis care. But what exactly does that entail? When thinking about penis care, it’s important to consider more than just vanity. Ignoring the groin area can result in unsightly conditions like fungus and bacterial infections that can lead to more serious health concerns.

Here are the best tips for penis care:

1) Proper Hygiene: Maintaining proper hygiene is the cornerstone to a healthy penis. Always makes sure to d...


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Desensitized Penis from Biking: What You Need to Know

Posted by John Dugan on Friday, June 15, 2018, In : Men's Health 

Biking has a host of wonderful benefits. Not only is it an energy-efficient way to get from place to place, it’s also fantastic form of exercise. Cycling can offer the same benefits as walking and jogging, without the impact on joints that can later lead to mobility issues. But despite its good reputation, many men avoid cycling for fear of a desensitized penis.

While science supports this the concern, it’s a problem that affects only the most avid bikers. When sitting in a normal chai...


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Red Penis Emergency: Treatment After a Sunburn

Posted by John Dugan on Tuesday, June 12, 2018, In : Men's Health 

In the summertime, rays from the sun are stronger than ever, leaving skin vulnerable to burning. Even the most religious SPF appliers can find themselves with a burn, which can lead to discomfort, premature wrinkles and even cancer. Most people are familiar with at-home remedies for a shoulder or back burn, but what to do when you’re dealing with a sunburned penis?

Even though the groin area is typically covered by clothing, that doesn’t mean the penis is shielded from harmful UV rays....


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Penis Bumps: Could it be Acne?

Posted by John Dugan on Monday, June 11, 2018, In : Men's Health 

Embarrassing and unsightly, pimples and acne anywhere on the body are common problems that men and women often deal with throughout their life. But when penis acne occurs, often the harsh chemicals used for keeping facial blemishes at bay are too strong for use on the delicate penis skin. But that doesn’t mean that men have to accept an acne-prone member. While penis acne can certainly be a cause for embarrassment, it’s easy to treat, and generally speaking, a normal problem for a health...


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Penis Bumps -- Unusual Causes: Understanding Fabry Disease

Posted by John Dugan on Friday, June 8, 2018, In : Men's Health 

When a dude is focusing on penis health, he needs to spend some time giving himself a physical examination. This involves both looking at and feeling the organ, in order to determine if there are any new penis bumps, rashes, scars, cuts or other issues which may need to be addressed. In the realm of penis bumps, it’s surprising - and some might say disturbing - the number of things that can be responsible for those bumps. One of the rarer - but often longer-lasting - of these causes is cal...


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Penis Size and Diabetes: Is There a Connection?

Posted by John Dugan on Friday, June 8, 2018, In : Men's Health 

Most men would do just about anything to increase their penis size - even if they are already blessed with a more-than-adequate endowment. Even more so, men would do anything to prevent the penis from getting smaller. Yes, society’s obsession with the length and/or girth of a man’s equipment continues unabated, despite the fact that factors such as penis health and skill in the sack are of far greater practical importance. And when researching things that may account for a diminishment o...


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Common Penis Problems to Watch Out for in Uncircumcised Men

Posted by John Dugan on Thursday, June 7, 2018, In : Men's Health 

All men will deal with penis problems at some point in their life, but those that are uncircumcised have a host of issues that they’re especially vulnerable to. Because of the attached foreskin, uncircumcised men are more likely to deal with bacteria and infections than if they were circumcised. Luckily, most of these issues can be easily combated with simple daily cleansing of the penis and underneath the foreskin.

Here are some of the most common problem that uncircumcised men deal wit...


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Summer Masturbation Strategies

Posted by John Dugan on Thursday, June 7, 2018, In : Men's Health 

The hot days of summer are on their way, which means that there will be plenty of opportunities for outdoor activities like baseball, swimming and grilling. Of course, there are still plenty of indoor activities to indulge in during the summer, including masturbation. As guys know, solo play is an all-season sport, but sometimes some new strategies are necessary for the summer months.

- Beat the heat. Summer and heat go hand-in-hand, so when a guy has his penis in hand during the summer mo...


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When Masturbation is Really “Procrasturbation”

Posted by John Dugan on Monday, June 4, 2018, In : Men's Health 

Engaging in a little masturbation is a favorite pastime of many a man. Some guys masturbate more than others, which is perfectly fine. Every guy has his own specific sexual needs and preferred outlets, and as long as it doesn’t negatively impact penis care, that’s fine. But there are times when masturbation becomes "procrasturbation" - masturbating as a way of putting off doing something else. When exactly does masturbation become procrasturbation? And more importantly, is it necessarily...


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Common Penis Problems that Fitness Buffs Should Be Aware Of

Posted by John Dugan on Monday, June 4, 2018, In : Men's Health 

There’s no doubt that regular exercise is good for the mind and body. But a regular gym goer has a host of penis problems that they’re more susceptible to than those sitting on the couch. Between less than sanitary conditions, communal bathrooms and lots of sweat, your typical gym is ripe with bacteria that can leave your penis vulnerable to discomfort. But with a little knowledge, many of the most common penis problems found at the gym are easily diagnosable and treatable.

Here are th...


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Shea Butter Offers Incredible Penis Health Benefits

Posted by John Dugan on Wednesday, May 30, 2018, In : Men's Health 

When it comes to penis health, men will search far and wide to find the products that enhance and soothe their manhood. By making the best products part of everyday penis care, a man often finds that over time, his penis is more handsome, supple and healthy than ever.

The problem is that too many men will jump from one product to another to find one that works. They will often try out the latest ‘hot’ thing on the market, only to find that they are incredibly disappointed. Much of that...


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Penis Odor and the Diabetes Connection

Posted by John Dugan on Monday, May 28, 2018, In : Men's Health 

Penis odor is a penis health issue that all men encounter at some time or other. Even when it isn’t a chronic issue for a guy, there are plenty of times - when he has just finished a neighborhood game of football or come in from mowing the lawn on a hot day - when an unmistakable funk wafts from his crotch. But while these sweat-based emanations make sense, there are more puzzling ones that can be confounding. For example, evidence has shown that there can might a link between penis odor a...


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Itchy Penis: Was it the Lubricant or the Latex?

Posted by John Dugan on Thursday, May 24, 2018, In : Men's Health 

Sometimes a man suddenly finds himself with an itchy penis without any idea of what is causing it. Other times, he has a fairly good idea. For example, if he develops a really itchy penis after using a condom, and this happens consistently, it’s reasonable to assume that this particular penis care issue is related to the protection he is using. But before he goes shopping for a new kind of condom to use, it’s worth asking, "What is really causing this itchy penis? Is it the latex? Or is ...


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Erection Problems and the Too-Hard Penis: Understanding Priapism

Posted by John Dugan on Wednesday, May 23, 2018, In : Men's Health 

Untold men dream of possessing a penis which maintains its hardness for hours (if not days) on end, believing that such would render sex god status upon a man. In fact, an erection which lasts for too long a time (as in the condition known as priapism) can be a detriment to penis health; indeed, priapism is generally considered a medical emergency and is not something to wish for at all. There are basically two forms of priapism, and the one known as non-ischemic priapism, while still seriou...


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Some Medications May Cause a Bent Penis

Posted by John Dugan on Tuesday, May 22, 2018, In : Men's Health 

Men tend to be very proud of their penises, and why not? A good looking penis, especially when the result of careful attention to proper penis care, deserves a little applause. That’s why some men with a bent penis may feel a little self-conscious. It can seem unfair when a man’s member causes him anxiety or embarrassment. Preventing an extreme curvature from occurring can help him avoid these feelings, so it’s important to know about one possible cause of an excessively bent penis: me...


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Masturbation: Not Just for Millennials

Posted by John Dugan on Friday, May 18, 2018, In : Men's Health 

With May being Masturbation Month, there have been a number of articles in the press about the joys of self-pleasuring. Some of these articles have taken the results of a recent poll and focused on the finding that millennials practice masturbation at a higher rate than other age groups. (And since there are benefits, such as improved vaginal and penis health, kudos to them for their efforts.) But some of these pieces make it seem as if masturbation is strictly a millennials-only activity - ...


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Scleroderma May Cause Penis Problems

Posted by John Dugan on Thursday, May 17, 2018, In : Men's Health 

Some chronic health conditions have been known to contribute to or cause a variety of penis problems - so men need to be aware that caring for their penis health may involve thinking outside of the mid-section on occasion. For example, some men with a condition known as scleroderma may find that it brings with it some penis problems that require attention.

Understanding scleroderma

Also known as systemic sclerosis, scleroderma is a chronic disease that affects connective tissue. The name...


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Does Naked Diving Present Penis Problems?

Posted by John Dugan on Monday, May 14, 2018, In : Men's Health 

Warm weather is making its way back to the northern hemisphere now, and so scuba diving season is just around the corner for many sports enthusiasts. The thrill of diving in the ocean or sea and the ability to commune with underwater nature make this sport increasingly popular. And perhaps it is not a surprise that naked scuba diving has increasingly become a "thing" in recent years. But men, especially those who like to practice appropriate penis care, should be aware that naked diving does...


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Yohimbe and Penis Health

Posted by John Dugan on Thursday, May 10, 2018, In : Men's Health 

Sexual health could easily be considered a subset of penis health; certainly the health of the penis is going to play a role in the functional aspects of sexual health. Many men who experience sexual health issues involving weak or absent erections try various strategies to achieve or maintain an erect state. In many cases, men turn to over-the-counter options, often sold as "supplements" or "natural enhancers."

Yohimbe is a supplement believed by some to help address erectile dysfunction....


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Penis Problems Can Be Due to Low Energy

Posted by John Dugan on Tuesday, May 8, 2018, In : Men's Health 

Low energy can be an issue for men in many different areas. When energy levels are low, it’s hard to be effective at one’s job, for instance, or to find the ability to make repairs around the house. But men who pay attention to penis health know that lack of energy can also translate into penis problems - especially into erectile dysfunction. Since guys want to avoid penis problems at all costs, it’s worth it to consider why low energy might be a problem and take time to find new ways ...


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Masturbation Month: Handy Tips for Getting Handy

Posted by John Dugan on Monday, April 30, 2018, In : Men's Health 

Most guys certainly don’t need a special occasion for masturbation, but for those who do - or who just want a legitimate excuse to up their self-fondling game - May is officially designated as masturbation month. It’s a good time to celebrate getting handy with oneself and for those who are more "above board" about their masturbation, to come clean and make no bones about the fact that masturbation is an important part of their lives. (And, of course, it can play a role in helping mainta...


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Healing the Sore Penis After Masturbation Marathons

Posted by John Dugan on Tuesday, April 24, 2018, In : Men's Health 

Most men masturbate. And when they do, they usually have their own unique way of getting the most out of the experience. For some, a quickie is all they need and they are on their way. But for others, a masturbation marathon isn’t out of the question - and in fact, might be the norm. While this can be an interesting way for a guy to test his mettle or enjoy long hours of pleasure on a lonely night, the result can be a very sore penis the next day.

So what’s a guy to do? Nobody wants to...


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What Every Guy Should Know About Penis Warts

Posted by John Dugan on Wednesday, April 18, 2018, In : Men's Health 

When a man sees anything that comes close to resembling a wart on his penis, he might freak right out - and for good reason. Anything that mars the equipment not only has the opportunity to put a damper on his sex life, but the idea of genital warts can really make a man wonder where he got them, what it might mean for his future, and much more. It’s important to understand this rather common penis problem and how to handle the issue of penis warts if they do show up.

How common are peni...


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Can BPAs Damage a Healthy Member?

Posted by John Dugan on Tuesday, April 17, 2018, In : Men's Health 

Practicing regular male organ care is one habit from which every man can benefit. After all, maintaining a healthy member is a prerequisite for having a happy (and active) member. In addition to taking typical steps like washing regularly and giving it plenty of exercise, guys need to look into other issues which could adversely affect their manhood. One which has arisen in recent years, surprisingly, is the effect BPAs can have on a healthy member.

About BPAs

BPA is short for bisphenol...


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Masturbation Control: Fighting the Urge

Posted by John Dugan on Monday, April 16, 2018, In : Men's Health 

While most men like to think that they are master of their domain, the fact is that being able to control the urge for masturbation can be challenging for many. Of course, there’s usually no physical reason for needing to control the rate of masturbation; studies indicate that masturbation is even healthy for a guy. But most guys go through some period when they think they’d like to control the urge for a while - a few weeks, a few days - sometimes even a few hours. They may do so becaus...


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Penis Health 101: Is Hot Tub Play Really Safe?

Posted by John Dugan on Monday, April 16, 2018, In : Men's Health 

Hot tubs offer a variety of great reasons to indulge. Not only do they make a great sensual play space for those who are so inclined, they also serve the very practical purpose of soothing sore muscles and helping a guy relax in a way that he just can’t find anywhere else. The benefits are obvious. But are there equal benefits for penis health?

Hot tubs have gotten a bad reputation over the years, to the point where sometimes men are encouraged to stay away from the spa and find somethin...


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Penis Problems Due to Antidepressants

Posted by John Dugan on Saturday, April 14, 2018, In : Men's Health 

Advances in the mental health field have benefited countless people in recent years. The rise of antidepressants in particular has enabled many whose quality of life would otherwise have been severely impaired to experience happier, less anxious lives. Of course, as with all mediations, antidepressants do come with potential side effects which may bother some people - and surprisingly, sometimes these side effects can potentially have an impact on penis health. So for men taking antidepressa...


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Healthy Penis Friend: Probiotics

Posted by John Dugan on Friday, April 13, 2018, In : Men's Health 

Ah, having a healthy penis is a wonderful thing for a man! When the penis looks good and feels good, a guy feels great all over, with an extra spring in his step and a definite gleam in his eye. Taking necessary steps to ensure good penis health is well worth it. In addition to paying attention to penis hygiene, checking for signs of problems, etc., guys might consider another option which can help make for a healthy penis: taking probiotics.

Probiotics?

Most people know about antibiotic...


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When a Head Injury Causes Penis Problems

Posted by John Dugan on Wednesday, April 11, 2018, In : Men's Health 

Head injuries are much on the minds of many men, especially those who engage in rough contact sports like football or boxing. Many professional athletes are discovering that head injuries can have lasting effects, many of which may not show up for some years. But injuries to the head can occur even in men who aren’t pro athletes; for example, an automobile accident can result in traumatic brain injury. Head issues are serious simply in and of themselves - but is it possible they could pote...


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Understanding the Causes of Penis Bruising

Posted by John Dugan on Friday, April 6, 2018, In : Men's Health 

When a man sees bruising on his penis, he usually knows what caused it. After all, bruising is the presence of blood underneath the skin where it shouldn’t be, and it is often caused by an injury. But sometimes there is no injury that comes to mind; a man is simply going about his routine penis care and sees a dark bruise on his penis. In order to maintain good penis health, a man must understand the potential reasons for the bruising so he can quickly rule out the more serious culprits.

...
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How Obesity Can Sabotage a Healthy Penis

Posted by John Dugan on Wednesday, April 4, 2018, In : Men's Health 

Obesity is quickly becoming a serious public health crisis. But while many people know that obesity can lead to certain problems, such as diabetes and heart disease, many aren’t aware of some of the other, more hidden dangers of being overweight. While many men who are carrying extra pounds still have a quite satisfying sex life and run into no problems with penis care, there are also those who have encountered more than a few penis problems. Here’s what a man needs to know about maintai...


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Serious Penis Problems: What to do About Priapism

Posted by John Dugan on Tuesday, April 3, 2018, In : Men's Health 

After seeing the first round of commercials for the "little blue pill" years ago, men often joked about one of the warnings: "Contact your doctor if you have an erection lasting four hours or more." A never-ending erection? Most men were wondering where they could sign up for such a wonderful thing! But when it comes to penis health, more time does not translate into more manliness. In fact, an erection that lasts too long can lead to significant penis problems. The technical name is priapis...


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Healthy Penis Tips: Avoiding Penis Blisters

Posted by John Dugan on Wednesday, March 28, 2018, In : Men's Health 

When a man wants to maintain a healthy penis, he naturally looks for ways to avoid some of the most common penis problems. Penis blisters might not be that common, but they are certainly an issue that requires addressing in order to maintain the best penis health possible. Here’s what a man needs to know about penis blisters, including how to avoid them and how to treat them.

What are penis blisters?

Penis blisters can be frightening to see on a guy’s favorite equipment. They are jus...


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Rare Penis Rash from Lobomycosis

Posted by John Dugan on Wednesday, March 28, 2018, In : Men's Health 

Rashes of the skin are common and often transitory, and that goes for a penis rash as well. Often one pops up for a day or two and then goes away, not causing a man any untoward concern for his penis health. But in some cases a penis rash is more persistent, something like jock itch, for example. Indeed, there are numerous causes of penis rash, including one which is thankfully rare - something called lobomycosis.

About lobomycosis

A Brazilian dermatologist by the name of Jorge Lobo fir...


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What Every Man Needs to Know About Blue Balls

Posted by John Dugan on Tuesday, March 27, 2018, In : Men's Health 

There has been some debate over the years about blue balls, the strange phenomenon that afflicts men who get excited but don’t get off in a timely fashion. As penis problems go, this is one that can cause heated debate. On one side of the coin, there are those who claim that blue balls has a detrimental effect on penis health, and that it should be avoided at all costs. On the flip-side, there are those who dismiss the condition as being just another way for a guy to pressure a partner int...


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Digging Into Male Masturbation Myths

Posted by John Dugan on Monday, March 26, 2018, In : Men's Health 

Most men, if not all, masturbate, although there clearly is a wide variation in frequency. Some guys may go months, perhaps even years, between masturbation sessions, while other guys get in a little self-fondling a couple of times a day. And while there can be some penis health benefits to more frequent masturbation, as studies have shown that frequent ejaculations help decrease the risk of prostate cancer, occasional masturbation is still as normal as regular masturbation. Yet, despite how...


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Erectile Dysfunction: More Common in Bipolar Men?

Posted by John Dugan on Saturday, March 24, 2018, In : Men's Health 

Erectile dysfunction is an unfortunate situation that all men would like to avoid. Erectile dysfunction is clearly related to a man’s penis health, and there are several factors which can bring it about. There also are numerous conditions and situations associated with it. Now a recent study suggests that men with a bipolar condition may be at an increased risk of erectile dysfuncytion.

What is bipolar disorder?

Bipolar disorder is one of many medical terms with which the general publi...


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What to Do About Penis Pain During Sex

Posted by John Dugan on Thursday, March 22, 2018, In : Men's Health 

When a man feels penis pain, he obviously wants to end the situation as soon as possible. But what happens when a guy feels penis pain during what should be the very pleasurable experience of sex with a partner? Many men might try to soldier through the pain in the hopes that it’s just a fluke or it will go away, and they only think about penis care later, when the pain has become almost too much to bear.

It’s important to remember that penis pain at any time is cause for concern. Unle...


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Penis Bumps? Look Into Purpura as Cause

Posted by John Dugan on Wednesday, March 21, 2018, In : Men's Health 

Although penis skin is generally smooth, penis bumps are not uncommon. Sometimes they can be pale and hard to see, which is often the case with benign Fordyce spots. Other times they may be large and obvious, as is often the case with hives or warts. And although they are harmless, sometimes they can be a signal that something is not right, which is why searching for and examining penis bumps is part of a good penis care strategy. One potential cause to add to the list is purpura, a fairly c...


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Don’t Let a Bent Penis Lead to Depression

Posted by John Dugan on Wednesday, March 21, 2018, In : Men's Health 

Men with a severely bent penis, a condition frequently known as Peyronie’s disease, often experience some penis health challenges. Men and their doctors usually focus on the physical difficulties and complications of having a substantially bent penis, but there can be complications in other areas as well. Perhaps most prominently, men with Peyronie’s disease may find themselves experiencing significant levels of depression. Left unchecked, depression can become a terrible burden.

How b...


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Penis Protection: A Day at the Nude Beach

Posted by John Dugan on Tuesday, March 20, 2018, In : Men's Health 

Most guys start fantasizing about it before they’ve even hit puberty: spending some time at a nude beach. The aspect of being naked in public is enticing, but it’s nothing compared to the thought of being surrounded by other people in the all-together. Surprisingly, outside of dedicated nudists, there actually aren’t as many men who make a visit to a nude beach as one might think. But anyone considering such a trip needs to keep good penis care in mind, because some extra penis protect...


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Penis Health Primer: Too Tired for Sex?

Posted by John Dugan on Friday, March 16, 2018, In : Men's Health 

When a man is in the mood to get it on, sometimes his body just doesn’t agree. That’s often the case when a man really wants to enjoy a little sexual pleasure but he’s just too tired to bother. From ignoring the need to masturbate to telling a loving partner, "Not tonight, honey," a guy might find himself saying no to sex over and over again. If that’s the case, there is something going on - and he needs to figure out what it is, not just for his own peace of mind (and his partner’...


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An Erect Penis Problem Following Surgery

Posted by John Dugan on Wednesday, March 14, 2018, In : Men's Health 

When a man experiences erect penis problems, it has a big impact on his sex life. Even men who are meticulous about their penis health may end up having an erect penis issue, through no fault of their own, and that can be frustrating and dispiriting. One little-known issue can be orgasmic dysfunction brought about by surgery to the pelvis. Read on to learn more about this concern.

Pelvic surgery

First, it pays to consider reasons why a man might need pelvic surgery at all. There can be a...


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Dispelling the Myths about Penile Fracture

Posted by John Dugan on Wednesday, March 14, 2018, In : Men's Health 

It’s the fear that lurks in the back of every man’s mind: The painful problem of penile fracture. Horror stories abound of men who were simply enjoying a little bit of sexual congress with a partner only to suddenly find themselves in agony, thinking only of how long it will take to get to the emergency room. Most penis problems can be eased with good penis care, but a penile fracture is an entirely different beast - it happens quickly, without warning, and must be addressed immediately ...


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Exploring Masturbation Positions

Posted by John Dugan on Monday, March 12, 2018, In : Men's Health 

Although the results vary, numerous surveys have proven that most men masturbate. A recent one found that 96% of men admitted to masturbating; the only thing surprising here is that the answer is not 100%. The survey also found that its respondents said they masturbate, on average, 4 times per week. That’s a lot of time spent on masturbation, which is perfectly fine; masturbation is an enjoyable way to spend some time and helps with penis health by keeping the equipment in good shape.

Bu...


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Buerger’s Disease Can Imperil Penis Health

Posted by John Dugan on Saturday, March 10, 2018, In : Men's Health 

Maintaining good penis health is crucial if a man is to get the maximum enjoyment and pleasure from his penis. That’s one reason why taking good care of the penis, examining it regularly, using a quality penis health crème on a regular basis and being on the lookout for signs of problems is important. But as most men also realize, sometimes penis health can be affected by conditions which originate in or seem to have little to do with the penis itself. One such condition is Buerger’s di...


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Obesity Can Diminish Penis Sensation

Posted by John Dugan on Thursday, March 8, 2018, In : Men's Health 

It’s somewhat ironic that as our culture has become ever more obsessed with physical appearance, and with a renewed emphasis on gyms and diets, that obesity has continued to grow as a problem for so many people. It’s common knowledge nowadays that obesity can be a significant deterrent to general health, but it also can have an impact on penis health. For example, a man who suffers from obesity may also find he is experiencing a loss in penis sensation levels - and that can keep him from...


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The Step-by-Step Guide to Eliminating Penis Odor

Posted by John Dugan on Tuesday, March 6, 2018, In : Men's Health 

When a man is dealing with penis problems, often the issue of rank penis odor is right at the top of the list. No man wants to deal with this before a hot date, or any other time, for that matter - not only does penis odor put a serious damper on his love life, but a really bad stench can make a man quite unhappy when it reaches his nostrils. To help prevent this nightmare, it helps to brush up on appropriate penis care tips. These should help a man eliminate the nasty penis odor that crampi...


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Bent Penis Diagnosis: Assessing Peyronie’s Disease

Posted by John Dugan on Saturday, March 3, 2018, In : Men's Health 

There’s a case that can be made that some men are too obsessed with their penis, but even if that is so, is it any wonder? Advertisements and many other forms of media bombard our culture constantly with images and stories that emphasize the importance of physical perfection, creating pressure to conform to that ideal. And although it is not always explicitly stated, there is an implication that perfection must include the penis. So how does that make a guy feel who, even if he is very adh...


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Penis Rash from the Hot Tub

Posted by John Dugan on Saturday, February 24, 2018, In : Men's Health 

Nothing feels quite so good after a physical workout - or even just after a hard day at the office - than sinking into a nice hot tub and feeling those jet sprays pulsing against the skin. Whether it’s a hot tub in the privacy of his backyard or bathroom or a communal hot tub at a gym or spa, the feeling of relaxation and pleasure can’t be beat. But, while hot tubs are definitely enjoyable, sometimes a guy leaves a hot tub with his penis health impacted - even if he’s not aware of it r...


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Masturbation: What’s the Definition?

Posted by John Dugan on Friday, February 23, 2018, In : Men's Health 

Masturbation is one of the most popular pastimes of people, especially men. While various surveys and studies have turned up differing results, it’s safe to say thatit is the rare male who does not engage in masturbation at least occasionally. And if website traffic statistics for porn sites are to be believed, most men masturbate with considerable frequency. And why not? Few things are as fun as masturbation or require as little equipment; basically, it can be enjoyed anytime and anywhere...


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The Potential Problems of an Uncircumcised Penis

Posted by John Dugan on Wednesday, February 21, 2018, In : Men's Health 

When it comes to penis problems, every man has his share. But an uncircumcised man is much more likely to have issues than an intact man is. The good news is that with excellent penis care, an uncircumcised man can have a quite healthy penis and avoid the serious penis problems that might result from lack of hygiene or other penis problems that sometimes plague men who have an intact foreskin.

However, it’s important to remember that being uncircumcised doesn’t mean a man will automati...


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Penis Bumps Could Be Ingrown Hairs

Posted by John Dugan on Wednesday, February 21, 2018, In : Men's Health 

Penis bumps can be caused by many different factors and, depending on what the root cause is, may signify something serious. Very often, however, penis bumps are a sign of a relatively benign issue and don’t mean a serious penis health crisis is present. One reason for penis bumps that may surprise men is simply ingrown hairs.

Ingrown hairs

Ingrown hairs are hairs that get under the skin, become inflamed and create bumps. Most often ingrown hairs occur after a hair has been shaved or ...


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Masturbation and Roommates: Working It Out

Posted by John Dugan on Monday, February 19, 2018, In : Men's Health 

For the vast majority of men, masturbation is a part of their lives. They may not masturbate every day or every week, but they like to know that when they have "the itch" they can take care of it. Unfortunately, in cases when guys are roommates, this can sometimes create a problem. Working out how roommates feel about and handle masturbation is essential so the parties involved can continue to incorporate masturbation as part of their penis care routines.

Not always a problem

Of course, ...


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Obesity and the Small Penis

Posted by John Dugan on Saturday, February 17, 2018, In : Men's Health 

Even in today’s health-conscious culture, obesity continues to be a major problem. According to a National Health and Nutrition Examination Survey, 1 in 3 adults in America are considered obese. Clearly, obesity is a general health concern, but for men it can also be a penis health issue. And beyond health, there’s another factor to consider: men who are obese tend to present with a small penis.

Small penis appearance

Does this mean that obesity causes a man’s penis to shrink? Not...


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Common Penis Problems: Curing the Penis Rash

Posted by John Dugan on Wednesday, February 14, 2018, In : Men's Health 

Men who pay close attention to good penis care are likely to notice the moment something goes wrong. Since a penis rash can develop so quickly, it isn’t unusual for a man to be perfectly fine in the morning but have an itchy, unsightly rash by day’s end. Fortunately, most penis rash causes are quite common and can easily be remedied. In fact, as penis problems go, the penis rash is one of the most common and one of the most curable.

There are some common culprits that contribute to mos...


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The Bent Penis and Hypertension

Posted by John Dugan on Monday, February 12, 2018, In : Men's Health 

With the easy availability of adult video sites online, it’s likely that many men nowadays are in a position to see many more erect penises than they would have in the past - and that means they are more likely to be aware of the great variation in penises. For example, guys now are more likely to realize that a penis may have some curvature to it, even when their own does not. A little curvature can be perfectly normal, but a severely bent penis can be a cause for concern. It may indicate...


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When Those Penis Bumps Are Warts…

Posted by John Dugan on Saturday, February 10, 2018, In : Men's Health 

Men who regularly inspect their penis as part of a regular penis health regimen (and that should include all men) are on the lookout for anything out of the ordinary - a rash, discoloration, growths, etc. One thing to be looking for is penis bumps, any raised areas of the skin that were not there previously. Penis bumps can arise for a multitude of reasons, and very often they are no cause for alarm. Sometimes, what may initially appear to be penis bumps may in fact be penis warts - and thes...


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Uncommon Penis Problems: How to Handle Phimosis

Posted by John Dugan on Friday, February 9, 2018, In : Men's Health 

Men who suffer from phimosis might wonder what it will take to overcome the condition. The good news is that careful penis care, under a doctor’s supervision, is likely to solve the problem with time and patience. However, there are other options as well. Here’s what a man needs to know about this uncommon penis problem.

What is phimosis, anyway?

Phimosis is a condition in which the foreskin of the penis cannot retract beyond the head of the penis. Obviously, this is a condition foun...


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Scratching the Itchy Penis in Public

Posted by John Dugan on Thursday, February 8, 2018, In : Men's Health 

Okay, so self-control is a wonderful thing - but there are some times when a guy simply has no choice but to let his hands wander over his penis, no matter what the consequences, even if he is in public. No, we’re not talking about masturbation here - just about how sometimes a guy has no choice with an itchy penis but to give it a scratch or two. Even men whose penis care routines rate ten out of ten are still going to occasionally experience an itchy penis, and sometimes that will happe...


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When to Worry About Dry Penis Skin

Posted by John Dugan on Monday, February 5, 2018, In : Men's Health 

Every man is familiar with dry penis skin; sometimes, no matter how good the penis care a man practices, dry skin will happen. However, that proper penis care means that dry penis skin should be quite rare indeed. But what does a man do when dry penis skin becomes more than a fleeting problem? What happens when that dryness continues and becomes a discomfort?

Sometimes dry penis skin means something more. Here’s how to deal with dry penis skin and the related penis problems that might oc...


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Common Penis Problems: How to Handle a Sore Penis

Posted by John Dugan on Friday, February 2, 2018, In : Men's Health 

Every man knows what it feels like to have a sore penis. That’s because it can be caused by such a wide variety of things! From simple soreness after a fun sexual session to more complex soreness that signals something wrong, the treatments for a sore penis include stepping up a man’s penis care regimen and paying close attention to decide if further intervention is warranted. In most cases, a sore penis is the least worrisome of all penis problems. But it can still be a bother, so it pa...


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Metabolic Syndrome May Impact an Erect Penis

Posted by John Dugan on Friday, February 2, 2018, In : Men's Health 

As many men already know, penis health issues can often be a sign of health conditions that affect other parts of the body as well. This can be true of problems with an erect penis - or, more specifically, when there is a problem attaining or maintaining an erect penis state. For example, sometimes an erect penis problem may signal an issue with the heart or blocked blood vessels. Another issue related to erectile issues is something called metabolic syndrome.

What is metabolic syndrome? ...


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Common Causes of a Red Penis

Posted by John Dugan on Saturday, January 27, 2018, In : Men's Health 

Many men equate a red penis to serious penis problems, but that’s not often the case. In most cases, a red penis is simply a natural phenomenon, especially when a man is aroused. In this case, the penis becomes red because the little blood vessels in the penis engorge with blood to help keep a man hard, and that leads to a hue that might be everything from light pinkish color to almost a dark purple. Any color along that spectrum is reason to celebrate, for it indicates a man has exercised...


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Does a Bent Penis Indicate Possible Cancer?

Posted by John Dugan on Friday, January 26, 2018, In : Men's Health 

Few things make a man more nervous than the possibility of something seriously wrong with his penis - and things rarely get more serious than cancer. Where penis health is concerned, worry about cancer is way up there. Fortunately, penis cancer is rare, responsible for only about 1% of all cancer cases in men. But that doesn’t decrease its ability to strike fear in a man. And some men may have become especially concerned recently when articles began appearing that seem to link a bent penis...


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Penis Problems: Retrograde Ejaculation

Posted by John Dugan on Wednesday, January 24, 2018, In : Men's Health 

Although ejaculation can be a bit messy, most men are happy to experience a clean-up issue in order to enjoy the orgasmic feeling that typically accompanies the release of semen. For some men, however, there may not be a lot of mess to clean up. When this is because he is having an ejaculation fast upon the heels of another, it’s not a penis health concern. But sometimes it does fall into the realm of penis problems; for example, when little semen is spurting forth due to retrograde ejacul...


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Everyday Solutions for Very Dry Penis Skin

Posted by John Dugan on Saturday, January 20, 2018, In : Men's Health 

When a man engages in excellent penis care, one of his ultimate goals is to ensure soft, supple penis skin. But one of the biggest penis problems most men face is the prospect of very dry penis skin that doesn’t seem to respond to even the most powerful penis health crème or moisturizers. The good news is that solving the dry skin issue is pretty easy - as long as a man knows where to look for the source of the problem.

Solutions for dry penis skin

Everyday habits and objects can be e...


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Common Causes of Erectile Dysfunction

Posted by John Dugan on Friday, January 19, 2018, In : Men's Health 

Millions of men across the world suffer from erectile dysfunction. In fact, it’s one of the most common penis problems that send a man to the doctor seeking a solution. And there are solutions, fortunately - some of them are as simple as paying more attention to good penis care, while others require a bit more attention and effort. Understanding the most common reasons for erectile dysfunction can help a man eliminate his risk factors and avoid the penis problems that can result from not b...


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Masturbation and the Other Senses

Posted by John Dugan on Thursday, January 18, 2018, In : Men's Health 

Masturbation, for most men, becomes a regular part of their sex lives early on. Even before they are able to ejaculate, they are often rubbing and stroking their penis and enjoying the sensations this activity brings. And once ejaculation is added into the mix, it really becomes a pleasure that he is anxious to return to again and again. As a component of sexual health, it is also part of penis health, and practice often helps prepare a man for his first partner-based sexual encounters.

Ho...


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Dry Rubbing and the Death Grip: Masturbation Problems to Avoid

Posted by John Dugan on Wednesday, January 17, 2018, In : Health 

When a man is looking for new ways to pleasure himself, he might choose to attempt certain things that aren’t exactly conducive to good penis care. Two of the most common masturbation techniques a man might experiment with include the "death grip" and dry rubbing, neither of which bode very well for the good health of a man’s penis skin. But there is no doubt that in the heat of the moment, each of these techniques can be quite pleasurable. So what’s the problem with trying them out no...


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Does Traction Help a Bent Penis?

Posted by John Dugan on Saturday, January 13, 2018, In : Men's Health 

The appearance of a guy’s penis can be a matter of great concern to a man. Every guy wants to sport a handsome penis, and so men may spend time admiring or worrying over their manhood. A frequent concern occurs when the penis is curved; a certain amount of curvature may be considered attractive, but when a man has a severely bent penis, it may cause anguish. And beyond the physical appearance, a really bent penis can be a penis health issue. When the curvature is extreme enough to cause pa...


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For the Ladies: How to Spot Penis Problems

Posted by John Dugan on Friday, January 12, 2018, In : Men's Health 

When a man is going to bed for the first time with an eager partner, many things are going through his mind. He’s probably quite confident in the fact that he chose great penis care leading up to the encounter, and thus has few worries about how his manhood will look and perform. However, a new partner is understandably not as sure, as they are in a position of wanting to enjoy the equipment (and the man attached to it!) while protecting themselves from the potential for sexually transmitt...


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Penis Bumps: Avoiding Hives Triggers

Posted by John Dugan on Friday, January 12, 2018, In : Men's Health 

Looking down at the manhood and discovering it has developed penis bumps is never a pleasant surprise for a guy. The presence of bumps signals a new worry about his penis health, although often the bumps don’t correlate with a significant health issue. Penis bumps can come in a wide range of shapes and sizes, so it’s no surprise that they can be caused by many different things. One of the causes many men don’t think about is hives - so learning more about hives prepares a guy for deali...


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His Red Penis: Balanitis for Her

Posted by John Dugan on Monday, January 8, 2018, In : Men's Health 

When "red penis" refers to an erect penis that is a glowing red due to an influx of blood, it’s a thing a man tends to be proud of. But when "red penis" describes a blotchy red rash, typically on the glans of the penis, it indicates a troubling penis health issue.

Often this latter kind of red penis means that balanitis is present; while an annoyance, most men know that it’s nothing too serious. But when a woman encounters this blotchy red penis, she is likely to be concerned about wha...


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Masturbating Too Much: Is it Even Possible?

Posted by John Dugan on Monday, January 8, 2018, In : Men's Health 

Men really love to enjoy their equipment, and for most that means masturbating on a regular basis, even if they are in a sexual relationship with a partner. After all, regular masturbation is an important part of good penis care. And besides that, it feels delightful!

But there are quite a few websites out there that suggest masturbation might actually be harmful, especially if a man does it too often. Is it possible to have too much of a good thing? Let’s explore what it means to have a...


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Strange Penis Problems: Accidental Ejaculation

Posted by John Dugan on Saturday, January 6, 2018, In : Men's Health 

When it comes to a man’s penis, he loves to be in control of it. He wants to make sure it gets the pleasure and care it needs, and in order to do that, he takes steps to create good penis care regimen. He might also take the appropriate steps to help him last longer in the bedroom, so he has good control over when he achieves release. But when it comes to accidental ejaculation, a guy might not have much control at all.

As penis problems go, accidental ejaculation might seem like somethi...


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We Got Game: Masturbation Play for Couples

Posted by John Dugan on Friday, December 29, 2017, In : Men's Health 

The sexual world inhabited by a couple is a beautiful and fascinating thing - and one that shouldn’t be self-limited by the participants. Intercourse is, of course, a huge part of that world, as well it should be. Many couples include oral or anal sex in the mix as well. But surprisingly, masturbation is not generally included as an activity for both members to share. Sure, each partner may engage in private masturbation (with men often including that as part of their regular penis care ro...


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Masturbation Hacks: “Me Time” While Visiting Family

Posted by John Dugan on Wednesday, December 27, 2017, In : Men's Health 

Masturbation is a vital part of almost every man’s life, although the role it plays varies from individual to individual. Some men may go for months without indulging, whereas others find they feel best if they check in with their penis a couple of times a day. (The fact that masturbation can be beneficial to penis health just adds to its appeal.) And one of the beauties of masturbation is its "easy access" - at least when a guy is at home. But what about when he’s is away from home, on ...


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Eradicating Penis Problems: Get Rid of Pubic Lice

Posted by John Dugan on Tuesday, December 26, 2017, In : Men's Health 

Sometimes a man will face penis itching that takes things to an extreme, making it impossible for him to keep his hands away from his groin. That’s often the case with pubic lice, which is one of those penis problems that can make a guy cringe at the very thought of it. The good news is that with prompt and proper penis care, a guy can quickly get on the road to healing from the itch and eradicating those little bugs.

What are pubic lice?

Pubic lice are exceedingly tiny parasites, meas...


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Exploring Penis Problems: What’s a Semen Allergy?

Posted by John Dugan on Saturday, December 23, 2017, In : Men's Health 

There are some penis problems that seem to make perfect sense. Got a sore penis? That might be the result of overzealous masturbation or a little too much sex (hard to believe there is such a thing!). Got an itchy penis? That might be the result of using a different cleanser or skipping a night of using moisturizing cream for the penis. But what about a semen allergy? Even the best penis care aficionado might not have an answer for that one!

What’s a semen allergy?

Many people have all...


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Bent Penis: Due to Blood Pressure or Medication?

Posted by John Dugan on Thursday, December 21, 2017, In : Men's Health 

Peyronie’s disease is a condition in which a man develops a severely bent penis, and is a definite penis health concern. While some curvature of the penis is common in many men, with Peyronie’s the degree of curvature is significant and often to an extent that it may cause pain or prevent a man from successfully engaging in sexual activity. Men with high blood pressure are thought to be at an increased risk of developing such a severely bent penis. But is it the hypertension itself that ...


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Itchy Penis: What Are Scabies Anyway?

Posted by John Dugan on Wednesday, December 20, 2017, In : Men's Health 

An itchy penis can be an occasional annoyance, requiring a discreet scratch every now and then, or it can be more aggressive, keeping a guy’s hands on his penis constantly and requiring medical attention to address it. One of the more annoying and persistent causes of an itchy penis is the presence of scabies, and guys concerned about penis health definitely will want to know more about them. What are they? Where do they come from? And most importantly, how does a guy get rid of them?

Wh...


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Preventing an Itchy Penis with Probiotics

Posted by John Dugan on Thursday, December 14, 2017, In : Men's Health 

Yeast infections are typically identified with women, but they do occur in men as well - and are one of the causes of a persistently itchy penis that wreaks havoc on a man. When a yeast infection is responsible for the itchy penis, it moves from an annoyance and inconvenience into a penis health concern, so taking steps to treat or prevent the condition is essential. One avenue men may want to explore is the possible use of probiotics as a preventive measure.

Thrush

When an itchy penis i...


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Understanding Semen: What’s Normal and What’s Not

Posted by John Dugan on Wednesday, December 13, 2017, In : Men's Health 

When it comes to penis problems, men are usually very quick to tell if something is amiss. But when it comes to semen, the question of what’s a problem and what isn’t can leave them in a quandary. That’s because even with no changes in routine or penis care regimen, semen can change. It might look thin and white one day, then thick and gray the next. So what indicates penis problems and what is just the normal way semen should look?

Here are some pointers about semen to help a man un...


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An Itchy Penis Can Result from Diabetes

Posted by John Dugan on Friday, December 1, 2017, In : Men's Health 

One of the (many) reasons a guy should pay attention to his penis health is that sometimes, a penis health issue may be a sign of a more general problem. By the same token, a general health issue may have an effect on penis health, even when the two don’t seem related. Such is the case with an itchy penis and diabetes.

In some cases, an itchy penis may let a man know he might have diabetes. And a man with diabetes may find that it results in an itchy penis condition. Whichever comes firs...


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Penis Bumps and Keratosis Pilaris

Posted by John Dugan on Monday, November 27, 2017, In : Men's Health 

Picture this: A guy is pumped because he thinks he will introduce his bedroom to a new playmate tonight. While getting into the shower before his date, he notices with dismay that his manhood has become afflicted with unsightly penis bumps. It’s not a situation any dude wants to encounter. Not only is he likely to worry about what this means for his penis health, but the appearance of these penis bumps is likely to discourage his new partner from wanting to get to know him. Clearly he want...


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Healthy Penis, Healthy Relations: Masturbation for the Win!

Posted by John Dugan on Wednesday, November 22, 2017, In : Men's Health 

It’s true: Masturbation is a great way to maintain a healthy penis throughout a man’s life. But in addition to being a great component of good penis care, masturbation can also be a strong component of what makes for healthy relations with a partner. How does that work? Here’s how.

What masturbation does for relationships

At first blush, it might seem like masturbation might be a negative for relationships. After all, there are plenty of stories of men who masturbate to adult video...


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Itchy Penis from Masturbation

Posted by John Dugan on Wednesday, November 15, 2017, In : Men's Health 

It’s very hard to be cool and chill when an itchy penis is demanding some attention and scratching. Unfortunately, the occasional itchy penis is something all guys have to deal with - although simply by paying proper attention basic rules for penis health and hygiene, most men can cut down significantly on the need to scratch. While most guys know about itchy penis causes like eczema or scabies, it’s surprising that a lot of men don’t realize that in some situations, that urge to itch ...


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Erectile Dysfunction and the Porn Connection

Posted by John Dugan on Monday, November 13, 2017, In : Men's Health 

Men love to have sex, and if a partner isn’t readily available, a man might just have sex with himself. But in order to do that, many men turn to a virtual partner, the one they find on their computer screen or between the pages of an adult-themed magazine. In fact, taking matters into their own hands is well-known as part of excellent penis care, and most men suffer no penis problems at all from enjoying a little foray into porn from time to time.

But what about those men who suddenly r...


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That Strange Penis Pain: The Lowdown on Blue Balls

Posted by John Dugan on Saturday, November 11, 2017, In : Men's Health 

At some point in his life, every man will have an unfortunate case of blue balls. It’s simply a fact of life that at some time, a man will get interrupted right before or right as he is doing the deed, and he won’t be able to finish, for whatever reason. As a result of that rude interruption, a man will suffer from the strange penis pain that he can’t seem to remedy. What should he do? Is penis care different in the wake of blue balls? What are blue balls, anyway? And is the condition ...


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Dangerous Masturbation: When Pleasure Goes Too Far

Posted by John Dugan on Friday, November 10, 2017, In : Men's Health 

In the pursuit of pleasure, it’s safe to say that consenting adults can get a little over-the-top. That’s especially true in recent years, as books and movies like 50 Shades of Grey push the limits of what many people were accustomed to enjoying in the bedroom. But now that some men are exploring a new world of sexual fun, good penis care is more important than ever. This is especially true if a man goes a little too far and winds up with some sort of penis pain or other problem as a res...


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Common Sense Tips to Avoid Penis Pain

Posted by John Dugan on Thursday, November 9, 2017, In : Men's Health 

When it comes to penis pain, men will often do anything possible to avoid it. In most cases, penis pain and other penis problems can be avoided with simple attention to good penis care. But if a man ever does deal with the surprise of penis pain that just won’t go away, it behooves him to know exactly what is causing the pain and how to get rid of it as soon as possible.

Common reasons for penis pain

Understanding the most common reasons for penis pain can help a man figure out how to ...


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Penis Injury During Sex? How to Avoid Penis Problems

Posted by John Dugan on Wednesday, November 8, 2017, In : Men's Health 

When a man engages in sexual play with himself or a partner, it’s safe to say he’s set on having a good time. But what happens when that good time turns bad? Unfortunately, penis injury is quite common during extended or overzealous play. On the bright side, most of these injuries have clear ways to avoid them - and for those that happen anyway, excellent attention to penis care can usually see a guy through the healing process.

So what are these injuries and how can a man prevent them...


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What Can a Man Do about Penis Pimples?

Posted by John Dugan on Thursday, November 2, 2017, In : Men's Health 

Pimples. Isn’t that something only teenagers get? And doesn’t it happen just on the face? Unfortunately, many men get a surprise, no matter their age, when they look down and see what looks exactly like acne on their penis. Penis pimples are actually quite common, even with good regular penis care. However, a guy can rest assured that as penis problems go, penis pimples should be rather easy to handle.

Wait - Acne doesn’t happen to full-grown men, right?

There can be many reasons f...


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Penis Rash? Check Your Diabetes Medicine

Posted by John Dugan on Friday, October 27, 2017, In : Men's Health 

When stepping out of his trousers to present his proud manhood to a partner - especially a new partner - a man wants to be sure he makes a good impression. Generally, by practicing appropriate penis care, he can be pretty certain that his penis will have a pleasing, attractive look that will appeal to his bedmate.

Unfortunately, sometimes even a man who washes and treats his penis skin with utmost care can sometimes end up with an unfortunate penis rash - often one that causes his partner ...


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Penis Bumps and MRSA: Not a Good Combo

Posted by John Dugan on Thursday, October 26, 2017, In : Men's Health 

In recent years, MRSA - known to doctors as Methicllin resistant Staphylococcus aureus - has become an increasingly serious problem. While not traditionally associated with threats to penis health, it has become more of a potential area of concern. While it is rare that presentation of penis bumps means the presence of MRSA, men should be aware of the possibility of MRSA occurring on the penis and know what to do if they suspect this is the case.

Just what is MRSA?

As its name might imp...


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Mutual Masturbation: Reasons to Try It

Posted by John Dugan on Wednesday, October 25, 2017, In : Men's Health 

While masturbation is an activity frequently performed in a fairly "private" situation, that has changed somewhat in recent years. More and more people engage in masturbation online with another person, and many others also post pictures or videos of themselves engaging in self-fondling activities. Yet despite this greater "sharing" of masturbation experiences, many people find it difficult to engage in a mutual masturbation session with their partners. Those who are interested but hesitant ...


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Avoiding Penis Problems: Spotting the Signs of Testicular Cancer

Posted by John Dugan on Saturday, October 21, 2017, In : Men's Health 

In the world of penis problems, one looms large in the fears of men: testicular cancer. Horror stories abound about men who wound up with testicular cancer, including some high-profile individuals: Lance Armstrong is the first to come to mind for most, as well as figure skater Scott Hamilton and comedian Tom Green. The good news is that proper penis care that includes monthly checks of the testicles can go a long way toward spotting changes early, and thus getting a man in for treatment if a...


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Everything a Man Needs to Know about Penile Cancer

Posted by John Dugan on Monday, October 16, 2017, In : Men's Health 

Fortunately, most men will never have to deal with penile cancer. But even though the cases of penile cancer are very rare, it’s such a frightening penis problem that many men worry that they will be one of the unlucky ones to get the diagnosis. The good news is that regular penis care can help a man spot the signs of penile cancer very early, and that’s what matters most when it comes to getting treatment that can eradicate the cancer cells and make a man healthy again.

What are the m...


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Vitamin B5 and the Healthy Penis

Posted by John Dugan on Friday, October 13, 2017, In : Men's Health 

There are numerous reasons why maintaining a healthy penis is important. A healthy penis makes a man feel more confident about himself; it enables him to perform at a higher level; it impresses partners (and potential partners); and it is a good indicator of overall health. Taking steps to maintain good penis health isn't complicated but it does require a little attention on a man's part - such as making sure his penis is enriched by vitamins and nutrients, including vitamin B5.

What exact...


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Penis Problems 101: Explaining Anhedonic Ejaculation

Posted by John Dugan on Wednesday, October 11, 2017, In : Men's Health 

Most men go through life without any surprise penis problems that they simply can’t explain. After all, most penis problems stem from irritation, soreness and the like. Some men might even deal with medical conditions or prostate problems that bring their penis problems to the fore. But sometimes, a man can seem perfectly fine and engage in excellent penis care only to discover a very strange penis problem that makes him wonder if everything is okay. Anhedonic ejaculation is one of those s...


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Could Frequent Masturbation Improve Overall Health?

Posted by John Dugan on Monday, October 9, 2017, In : Men's Health 

Lots of men wonder whether their masturbation habits are "normal" or "typical," whether they masturbate multiple times daily or practically never. And many men also wonder if their rate of masturbation might have any effect on their sexual or penis health - or even their general overall well-being, for that matter. A recent survey might provide some insight in these areas - although the survey comes with a couple of qualifications.

The study

The specific study is the second annual "Unit...


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Got Penis Odor? This One Easy Treatment Can Help

Posted by John Dugan on Friday, October 6, 2017, In : Men's Health 

Even for men who practice near-perfect penis care, there is one very troublesome issue that keeps popping up. When it comes to penis problems, one of the biggest a man will ever encounter is penis odor. This nefarious issue tends to show up for apparently no reason, often when a man least expects it, and many a romantic evening has ended poorly because of the stench that sprang forth when a man dropped his trousers. But how to avoid this terrible issue?

The good news is that one particular...


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Understanding Diabetes and Penis Health

Posted by John Dugan on Thursday, October 5, 2017, In : Men's Health 

The concept of penis health may seem like it would be related only to the penis and its immediate neighbors, but in fact proper penis health involves, to some degree, overall general health. Certainly, how physically fit a man is has an impact on the health of his member, as well as on the ability with which that organ performs sexually. And by the same token, when a man has some health condition, such as diabetes, it is possible that condition may have some sort of impact on his penis healt...


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Delayed Ejaculation: How to Avoid This Penis Problem

Posted by John Dugan on Tuesday, October 3, 2017, In : Men's Health 

Let’s be honest: Who doesn’t want to last longer in bed? Actually, there are some men who would be more than happy to trade places with a guy who doesn’t last all that long. That’s because they suffer from delayed ejaculation, a condition that keeps them from ejaculating for a long while during sexual activity. Though some men might think this is a great thing, the reality isn’t so wonderful. It’s important to know about it, so that a man can take the appropriate penis care steps...


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Got Indigestion? That Could Become a Penis Problem

Posted by John Dugan on Wednesday, September 27, 2017, In : Men's Health 

Just when a man feels like he’s doing everything right with good penis care, another potential penis problem rears its ugly head and makes him feel as though he’s back at square one. Sometimes that problem is one that seems to make no sense, such as indigestion. Sure, indigestion is something a guy might get from time to time, but he probably doesn’t equate that feeling of burning in his chest with any penis problem.

Though indigestion doesn’t have a direct correlation with penis p...


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Tips for Backing Away from Excessive Masturbation

Posted by John Dugan on Tuesday, September 26, 2017, In : Men's Health 

Every man agrees: Masturbation is fun. And doctors agree that masturbation is a strong element of good penis care. But for some men, masturbation crosses the line from being a fun activity that’s good for the body into becoming an obsession. A man who masturbates excessively can eventually face several issues that eventually make his day-to-day life difficult.

Signs of a masturbation problem

A man might have a serious problem with excessive masturbation if he notices any of the followi...


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Erect Penis Attack: Battling the Bulge

Posted by John Dugan on Friday, September 22, 2017, In : Men's Health 

History buffs may be fans of the Battle of the Bulge, but most regular Joes aren’t so fond of it. Of course, in this case, the bulge refers to the presence of an erect penis in the pants, and the battle is necessitated because that erection has come along at an inopportune time - as a man is making an important public presentation at work, say, or as a dude is being introduced to the stony-faced and hard-to-please father of his new girlfriend. Sure, an erect penis is definitely a sign of g...


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Making a Masturbation Travel Kit

Posted by John Dugan on Wednesday, September 20, 2017, In : Men's Health 

When a man is in his own comfortable home, he can indulge in a little masturbation with basically no preparation. Everything he needs is right at hand - and that means more than just his own hand. But what about if a guy happens to travel? Now, granted, masturbation really doesn’t demand anything other than that aforementioned hand, but most men tend to employ some other resources to make the experience even more pleasurable. And since masturbation can help both a man’s general health an...


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Learning to Treat the Most Common Penis Problems

Posted by John Dugan on Monday, September 18, 2017, In : Men's Health 

When a man is paying close attention to good penis care, he will naturally eliminate several of the potential penis problems that could pop up. But even with the best care possible, a man will sometimes run into penis problems that he didn’t anticipate. That awful itchy penis, a redness that won’t go away, little irritations or even an attack of rank penis odor can all catch a man by surprise. When these things happen, he wants to find a remedy as soon as possible.

The good news is tha...


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Penis Problems: When Erectile Dysfunction is Psychological

Posted by John Dugan on Monday, September 11, 2017, In : Men's Health 

Dealing with erectile dysfunction can be one of the most heart-wrenching, frightening issues for a guy. This is especially true if there appears to be no physical cause of the problem. With a physical cause, at least a guy has the knowledge that modern medicine can help fix the issue; but when the source of his penis problems is psychological, it can mean that he doesn’t know where to start to fix the problem. In addition to great penis care, a man might also need to look into better menta...


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Penis Bumps Caused by Lichen Nitidus

Posted by John Dugan on Monday, September 11, 2017, In : Men's Health 

There are numerous things that can account for the presence of penis bumps. Some of them can raise serious questions about sexual and penis health, but others are relatively benign and not a significant cause for alarm. They may lead to some itchiness or minor irritation, but benign penis bumps are usually more of a visual nuisance: A man wants to be able to proudly display his manhood, and the bumps may mar an otherwise spectacular penis. This can be the case when lichen nitidus is the reas...


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When Penis Bumps Are Due to Hives

Posted by John Dugan on Friday, September 8, 2017, In : Men's Health 

One of the primary reasons a man should be concerned about good penis health is that he wants his equipment to make a good impression when it is unveiled for the gaze (and appreciation) of a partner, especially a new one. When a man has a healthy penis, it presents a more imposing and impressive picture, pleasing the partner and giving the possessor of that penis extra confidence and pride. But when a swath of penis bumps are present, it can negatively impact that first impression. This is e...


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Losing Length? How to Prevent a Short, Small Member

Posted by John Dugan on Wednesday, September 6, 2017, In : Men's Health 

Men spend a great deal of time thinking about the size and length of their male organ. Even a man who is well-endowed often has the feeling that he has, in fact, a small member. Because of this, men are always looking for ways to improve the length and girth of their manhood. However, some men face the startling and awful problem of noticing their member becoming smaller with time. Even if they step up their good male organ care regimen, nothing quite seems to work - and so they begin to pan...


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Why Penis Dry Rubbing is a Bad Idea

Posted by John Dugan on Tuesday, September 5, 2017, In : Men's Health 

When a man is in the mood to get it on, whether with himself or with a partner, he might have a particular way he likes to do things. For some men, that’s a dry rubbing of the penis - basically, grasping the penis firmly and moving the skin around the shaft, but not using lube to do so. The result can be explosive, but it can also be detrimental to penis health. Part of good penis care is understanding how this practice can hurt the penis and finding alternate ways to enjoy the sensation b...


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Healthy Manhood & Healthy Home: Sensual Tips for the Home

Posted by John Dugan on Monday, September 4, 2017, In : Men's Health 

A healthy manhood is the ultimate goal of all who make proper member care a priority in their lives, of course. And while a healthy manhood is in and of itself a laudable achievement, most men tend to value that health because it increases their ability in bed. Many pursue sensual tips to help them have greater impact with their partners, but don’t realize that some home factors can impact male organ health and activity - even if they don’t directly involve the organ itself.

Yes, high ...


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That Red Penis – Balanitis or Balanoposthitis?

Posted by John Dugan on Saturday, September 2, 2017, In : Men's Health 

A healthy red penis is something a man desires, but sometimes that redness can be a sign that a penis health issue is present. Very often the redness indicates an inflammation, but is that red penis inflammation due to balanitis or balanoposthitis? Or maybe plain old posthitis? And what is the difference between the three terms anyway?

To be sure, sometimes a red penis can be due to other causes, such as simple rawness from friction or even the presence of some sexually-transmitted infecti...


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Make Masturbation Fun Again

Posted by John Dugan on Friday, September 1, 2017, In : Men's Health 

As many men know, masturbation can be incredibly fun, and it is certainly a great way to relieve stress and maintain the best penis health possible. But when it comes to the outcome of the masturbation session, lots of guys feel a little empty. That’s because when it comes to sexual activity with a partner versus masturbation all alone, the two simply cannot compete. Sure, masturbation is great for penis care and helps ensure a healthy penis, but if a man is looking for a more powerful org...


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Can Beta Blockers Cause a Bent Penis?

Posted by John Dugan on Friday, September 1, 2017, In : Men's Health 

Beta blockers are a popular treatment for controlling blood pressure, but is there any reason to worry about what effect they might have on penis health? There have been some studies which indicate they might increase the risk of erectile dysfunction. Some studies indicate that beta blockers can be a risk factor for developing Peyronie’s disease, also known as the "bent penis disease."

About beta blockers

Sometimes called beta-adrenergic blocking agents, beta blockers are frequently p...


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Masturbation: When Getting Off Pays Off

Posted by John Dugan on Tuesday, August 29, 2017, In : Men's Health 

Ask a guy what he thinks is the most appropriate time for masturbation and likely answers might be "Whenever she’s tired," "Whenever I have an erection" and "Now!" Although the rate of masturbation varies from man to man, most guys are happy to take matters into their own hands on a fairly regular basis. And why not? Masturbation is part of a healthy sex life and can be really good for penis health as well. But pursuit of pure penile pleasure aside, are there times when masturbating pays o...


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What Every Man Needs to Know about Lubrication

Posted by John Dugan on Tuesday, August 29, 2017, In : Men's Health 

Let’s be honest: Sometimes, a guy just wants to get it on. It doesn’t matter if the situation has enough lubrication involved. Two adventurous souls might choose to get down and dirty without any lubrication at all, or a guy might take matters into his own hand and keep things dry until the very end. But while that lack of lubrication might indicate something hot and spontaneous, the truth is that going without adequate lubrication runs contrary to everything a guy ever learns about good...


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Penis Function Can Be Impacted by Heartburn

Posted by John Dugan on Monday, August 28, 2017, In : Men's Health 

How is this for ironic: Heartburn is one of the most common side effects of medications designed to promote proper penis function among those with erectile challenges. But heartburn can itself negatively impact a guy’s penis function! Well, no one ever said that maintaining good penis health would be easy. But just how does heartburn come into play with the manhood? After all, the stomach and the penis are hardly in the same physical neighborhood. However, a little investigation can reveal...


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When an Erect Penis is the Last Thing a Guy Wants

Posted by John Dugan on Wednesday, August 23, 2017, In : Men's Health 

For most men, an erect penis is a source of pride and something they want to show off. But when that erect penis happens during a job interview, lunch meeting with the boss or dinner with the in-laws, it’s definitely become a penis problem. When a guy has an erect penis at the wrong time, he might try all sorts of tactics to get rid of it, and some of them run counter to his good intentions for proper penis care. Fortunately, there are ways to hide his erect penis until nature decides it...


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Red Penis from Sunburn: Valuable Tips

Posted by John Dugan on Tuesday, August 22, 2017, In : Men's Health 

In many cases, a red penis is a sign of penis health, indicating a generous blood flow to the organ in question. In other cases, it can mean the opposite, perhaps signaling the presence of an infection. And sometimes, that red penis may be due to sunburn, especially if the possessor of said penis has paid a visit to a nude beach recently. So what can a guy do to help keep his manhood from getting a nasty sunburn while flaunting it on the beach or at a nudist resort? And when that sunburn is ...


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Masturbation for Better Sex and Good Penis Health

Posted by John Dugan on Monday, August 21, 2017, In : Men's Health 

Almost every man masturbates, and that’s a good thing. Masturbation is well-known as a way to help maintain excellent penis health, as well as a man’s overall health. In fact, masturbation is an integral part of good penis care, so men are encouraged to get it on with themselves on a regular basis.

But there has long been an idea that masturbation is somehow detrimental to a relationship. When a man is in a romantic relationship with someone, he is obviously more likely to go to his pa...


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Penis Bumps from Fordyce Spots: Are DIY Remedies Good?

Posted by John Dugan on Saturday, August 19, 2017, In : Men's Health 

When a man discovers penis bumps on his equipment, he often worries about what this might mean in terms of his penis health, and with good reason. Sometimes bumps can indeed mean a condition exists which needs attending to. But in the case of Fordyce spots, the bumps are benign and don’t really require attention medically.

Nonetheless, some men (and some partners) don’t like the look of Fordyce spots on and around the penis and may want to do something about them. There are many DIY re...


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Male Menopause: A Myth or Real Penis Problem?

Posted by John Dugan on Thursday, August 17, 2017, In : Men's Health 

When it comes to male menopause, there is quite a debate swirling about the question of just how common it really is - or if it is real at all. The fact of female menopause is well-documented and is an accepted part of life for every woman, as they will all go through ‘the change.’ But what about men? Doesn’t it make sense that a guy will suffer through the same decline in hormone production that women deal with at some point in their lives? In fact, men who practice good penis care an...


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How to Ease Penis Pain and Swelling

Posted by John Dugan on Wednesday, August 16, 2017, In : Men's Health 

When a man suddenly begins suffering from penis pain and swelling, especially in the wake of a romantic moment or two, it can easily lead to panic. It’s quite natural to feel fear when pain arrives, and especially so if that pain is in the penis or surrounding area. But the good news is that prompt and careful penis care can help a man overcome most cases of penis pain and swelling.

Here’s what to do during those panicked moments when a man is sure his penis will never be the same:

-...


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4 Ways to Maintain a Handsome Penis

Posted by John Dugan on Monday, August 14, 2017, In : Men's Health 

A man places a great deal of worth on his penis. After all, it’s the part of him that brings such incredible pleasure, not only to himself, but to his partners. It’s the part that all men seem to talk about and compare. Has anyone ever heard a man talk fondly about the shape of his nose, or guys comparing the size and shape of their earlobes? Given how important this part of the body is, guys already know that good penis care is essential.

But do they know exactly how to maintain their...


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Eliminating the Excuses for Penis Bumps Treatment

Posted by John Dugan on Thursday, August 10, 2017, In : Men's Health 

Let’s be honest: Men hate going to the doctor. Men are often afraid of what they might find when they do visit the doc and get the lowdown on their health. That’s especially true of penis health. No matter how good a man’s penis care is, when he discovers penis bumps or other penis problems, his first thought is that it’s something horrible - and he doesn’t want the doctor to tell him just how bad it is!

But the truth is that in most cases, a doctor provides ample reassurance for...


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Scabies Equals an Intensely Itchy Penis

Posted by John Dugan on Wednesday, August 9, 2017, In : Men's Health 

When a bro’s game plan is to impress a particular woman, the last thing he wants is to battle the obstacle of an uncontrollably itchy penis. Not only is a woman likely to interpret even a subtle scratching of the equipment as an indication of questionable penis health, she’s also likely to think that the guy has no self-control. And when an itchy penis is caused by scabies, she’s right on both counts. Scabies is a definite penis health issue, and the itching it causes is so intense tha...


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Penis Skin Care Tips: Beyond the Usual

Posted by John Dugan on Monday, July 31, 2017, In : Men's Health 

Men want their penises to look their best. They are a source of pride, and a guy wants his penis to always make a good first impression on new partners. That is one reason why so many men make a habit of practicing good penis health care, especially when it comes to penis skin. There are many tips frequently offered on maintaining penis skin; this article offers some tips in areas that may be a little off the beaten path.

Certainly, every man needs to attend to the basics when it comes to ...


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Get a Happy Penis: Break Out of the Masturbation Routine

Posted by John Dugan on Friday, July 28, 2017, In : Men's Health 

Sometimes, having a routine is a very positive thing. It helps a person get to work on time or make progress on a project. But a routine can get a little boring - and that can sometimes happen with masturbation. Since guys tend to masturbate more than girls (for penis health reasons, plus it’s just fun), this may not be an issue for many women. But lots of bros find themselves ready to self-fondle, but kind of bored with the whole thing. So what to do?

Clearly, if a guy’s masturbation ...


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Got a Raw, Red Penis? It Might Be Too Much Masturbation

Posted by John Dugan on Monday, July 24, 2017, In : Men's Health 

How much is too much? When it comes to masturbation, there is no easy answer to the question. Men might wonder from time to time if they are indulging in solo play a little too often, but since it’s tough to find hard-and-fast numbers on such private matters, they really don’t have any baseline to go by. But one red flag for a problem might be the persistence of a raw, red penis - even when proper penis care is practiced on a regular basis to prevent that very thing from happening!

How...


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How to Solve Penis Odor Problems

Posted by John Dugan on Friday, July 21, 2017, In : Men's Health 

When it comes to penis problems, it’s safe to say the most common issue is penis odor. Depending upon the guy, a smelly penis can show up even a few hours after a good shower during which he practiced proper penis care and good hygiene. For other guys, penis odor might not start to show up until he finishes a tough gym workout, spent a long day out at the lake or otherwise got hot and sweaty without the opportunity for another shower.

The good news is that a man can often keep penis odor...


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Sex Toys for a Bent Penis

Posted by John Dugan on Friday, July 21, 2017, In : Men's Health 

Can a man with Peyronie’s disease utilize sex toys in his private life? Many men with a severely bent penis have wondered about this, and it’s a very legitimate question. While not strictly penis health issue, it does speak to the ability of a man to enjoy sex, so exploring this question is quite valid.

Peyronie’s

Many men have a curve in their penis. Instead of being perfectly straight, it bends a little to the left or right, or perhaps up or down. Indeed, many men are especially...


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An Itchy Penis May Accompany Plasma Cell Balanitis

Posted by John Dugan on Thursday, July 20, 2017, In : Men's Health 

Every man falls prey to an itchy penis at one time or another, inevitably finding themselves caught while scratching away when they thought they were in a private situation. Often that itchy penis is caused by some penis health condition, hopefully one that is fairly minor and basically benign. In that category is plasma cell balanitis, a penile issue often accompanied by some degree of itchiness.

Plasma cell balanitis

Also known as Zoon balanitis (after the man who described it in the ...


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Unusual Penis Problems: Penis Acne

Posted by John Dugan on Thursday, July 20, 2017, In : Men's Health 

Most people have dealt with pimples at some point in their lives. Rare is the lucky soul who hasn’t seen a pimple on their face, neck, or even their back. But when a man sees a pimple on his penis, he might be amazed - how did acne get down there, of all places? Interestingly, men might wind up with penis acne even if they are doing their best to perform top-notch penis care on a day-to-day basis. The good news is that penis acne tends to be rather easy to treat.

More about Penis Acne

...


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Masturbation and Camping: A Good Combo

Posted by John Dugan on Tuesday, July 18, 2017, In : Men's Health 

Camping is one of the great joys of summer vacations (and, for the more adventurous, of vacations at any time of the year). Being out in the fresh air does wonders for a guy’s spirit and outlook. Of course, all that fresh air may also inspire a guy to take things into his own hands and engage in some masturbation as well, which is good for his penis health. While masturbation is masturbation no matter where a guy is, there still are a few things he might want to take into consideration whe...


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Some Penis Bumps Could Be Syringomas

Posted by John Dugan on Wednesday, July 12, 2017,

The possible causes of penis bumps appear to be endless, so much so that even an expert in penis health matters may not know all of them. Take, for example, syringomas. Most men would be forgiven for never having even heard of these little guys, let alone not recognizing them as the cause of anxiety about penis bumps. So with that in mind, here’s a little information about syringomas.

What they are

According to Wikipedia, syringomas are "harmless eccrine sweat ducts." (Eccrine, by the...


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6 Normal Penis Bumps that Look Exactly Like STDs

Posted by John Dugan on Wednesday, July 5, 2017, In : Men's Health 

When a man discovers penis bumps, he can be quite concerned, and for good reason. Any change in the penis and surrounding area is cause for careful attention. That’s one of the benefits of practicing daily penis care - a man will almost always notice changes immediately if he is looking over the equipment on a daily basis.

In most cases, penis bumps are benign and nothing to worry about. However, it isn’t unusual for a guy to wonder if any changes to his manhood might be caused by an S...


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Working on a Bent Penis: Treatments for Peyronie’s Disease

Posted by John Dugan on Monday, July 3, 2017, In : Men's Health 

A bent penis can be a source of genuine concern for a man. Yes, a little curvature in the penis is common, but when the curvature is severe, it can create both physical and emotional problems. Most men with a severely bent penis are considered to have Peyronie’s disease, named after the doctor who first described it medically. Since sexual and penis health can be impacted by Peyronie’s, it helps to be aware of what treatments are out there for this condition.

In 2016, the World Journal...


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Penis Bumps: The Knowledge Test

Posted by John Dugan on Monday, July 3, 2017, In : Men's Health 

A guy who is knowledgeable about penis health knows that penis bumps are a not-uncommon occurrence. But there’s a lot to know about penis bumps, including various causes. The following quiz can help test a man’s knowledge about penis bumps and see what he knows and what he may need to bone up on a little.

The test

- Q: These penis bumps are small and dome-shaped. They tend to be skin-colored or a little lighter than the skin. They appear in one or more rows around the bottom of the h...


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Unusual Hair Growth: Is it a Manhood Problem or a Normal Thing?

Posted by John Dugan on Saturday, July 1, 2017, In : Men's Health 

It might seem impossible, but it’s true: everyone’s body is covered with hair. In many cases, it’s obvious: hair on legs and arms tends to be darker than the skin, for example, and easily seen. But there are some areas of the body that have very fine, light hair that can only be seen very close-up. For some men, there appears to be no hair at all on the male organ, but for others, the hair they expect to see in their midsection extends all the way down the member shaft. Many see this a...


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Benzocaine Wipes Could Aid Penis Function Issue: Premature Ejaculation

Posted by John Dugan on Friday, June 30, 2017, In : Men's Health 

Penis function and penis health are often related, as a healthy penis is more likely to function in a more effective manner. However, sometimes penis function is less a matter of health and more a matter of other physiological or psychological factors. This is often the case with premature ejaculation, a condition of concern to many men. Interestingly enough, a May 2017 presentation at the American Urological Association indicated that there may be help for premature ejaculation from a surpr...


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Penis Masturbation Tips: Beyond the Grip

Posted by John Dugan on Monday, June 26, 2017, In : Men's Health 

When most men settle in for a good masturbation session, they tend to fall into a bit of a rut - a pleasurable rut, but a rut nonetheless. If they decide to vary things a little, they may make some small changes to the way they grip their penis - a little tighter, a little looser, perhaps switching hands. These are viable and effective ways of changing up the masturbation game (and without affecting penis health in the process). Still, guys may want to occasionally look beyond the grip when ...


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Unusual Itchy Penis Causes

Posted by John Dugan on Friday, June 23, 2017, In : Men's Health 

All men know what it’s like to have an itchy penis. No matter how much attention is paid to penis health, the occasional (at least) scratch is required down below. Jock itch, scabies, thrush, harsh soap - guys know the list of usual suspects. But what about unusual causes of an itchy penis, the ones that are a little off the beaten path? It doesn’t hurt to know about those as well.

To some degree, anything that causes an itchy skin reaction anywhere on the body can theoretically result...


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Strange Penis Problems? It Might be Anemia

Posted by John Dugan on Thursday, June 22, 2017, In : Men's Health 

Most men will do almost anything to avoid penis problems, and with good reason: Most penis problems are painful, itchy or otherwise a pain to deal with, not to mention putting a man out of commission when it comes to bedroom antics. However, there is one type of penis problem that sneaks up on a guy, leaving him feeling unable to enjoy himself as he should - and in this case, even the best penis care won’t help at first. The problem is anemia.

What’s anemia?

Anemia is a medical condi...


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Can Penis Bumps Signal an STI?

Posted by John Dugan on Monday, June 19, 2017, In : Men's Health 

Often when a man talks about safeguarding his penis health, he’s specifically talking about making sure that he doesn’t come down with an STI (sexually transmitted infection). Certainly, an STI can be bad news for a man and any of his partners. It can severely limit his sexual activities and if not caught and treated in time can (depending upon the specific STI) have serious long-term consequences. Thus, a man may be on the lookout for any abnormalities that could signal the presence of ...


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Penis Pain Could Be Caused by Frenulum Breve

Posted by John Dugan on Monday, June 19, 2017, In : Men's Health 

What would a man do if every time he had sex, he felt some degree of pain? Unfortunately, that’s the reality for a man who suffers from frenulum breve. Even with the best penis care, a man who suffers from this condition might have penis pain every time he engages in intercourse. In fact, among men who suffer from penis pain every time they engage in sexual activity, frenulum breve might account for up to 50 percent of them!

The good news is that there are treatments available that can a...


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Penis Bumps, Sores and Blisters: What to Do

Posted by John Dugan on Friday, June 16, 2017, In : Men's Health 

Men who practice excellent penis care know to take a good look at the equipment on a regular basis. Because of this, they know how everything is supposed to look and feel. So when a new bump or sore appears on the penis, a man will catch it almost immediately - and of course, he will immediately become quite concerned as to what might be going on. The good news is that by following these simple tips concerning penis bumps, blisters or penis sores, a man can look forward to maintaining good p...


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Natural Libido Boosters for Excellent Penis Health

Posted by John Dugan on Tuesday, June 13, 2017, In : Men's Health 

There are plenty of products on the market that claim to boost a man’s libido and help him "go all night." But as many unfortunate and unhappy souls have discovered, these products do next to nothing to make a man feel more like his old self in the sack. However, there are some natural libido boosters that might do the trick. As an added bonus for men who are always looking to improve their penis care, these natural remedies can also help boost penis health.

How is that so? There are two...


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Does Penis Bleaching Really Alleviate a Red Penis?

Posted by John Dugan on Friday, June 9, 2017, In : Men's Health 

For many men, the sight of a red penis means only good things. A man’s penis is often a natural shade of red, especially when erect, thanks to the copious blood flow that makes it rise to the occasion when necessary. A guy who practices good penis care will quickly discover that a certain shade of red means all is well, and he won’t worry about it for another moment.

But there are some men who look at a red penis and see something much less than good health. For these men, a penis that...


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Penis Injury: When a Bruise is on the Penis

Posted by John Dugan on Tuesday, June 6, 2017, In : Men's Health 

Clearly, any kind of penis injury has an impact on penis health - and it’s something all guys want to avoid. A penis injury can come in any form, but one of the more common is the bruise on the penis. Knowing what to do when a bruise pops up on the penis is essential.

What is a bruise?

People are used to getting a bruise on various parts of their body, but not everyone knows what a bruise actually is.

The physical presence of a bruise is marked by a discoloration in the skin, usuall...


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The Bent Penis and Nutrition

Posted by John Dugan on Monday, June 5, 2017,

A really handsome penis is a source of pride for most men - and when a guy has a seriously bent penis, he worries this excessive curvature may not appeal to potential partners. And, of course, if the bent penis is curved to an extreme, he may also be concerned about how easily it will fit into partners. Since a bent penis may have an impact on penis health, it makes sense to pay attention to this. Nutrition might have some connection with penile bending.

Curvature

First, it’s importan...


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Masturbation While Married: Male-Female Differences

Posted by John Dugan on Thursday, June 1, 2017, In : Men's Health 

Married people - or people in committed, long-term relationships - tend to have more partner-based sex than people not in such a relationship, according to a number of surveys and reports. But that does not mean that masturbation goes out the window when a person gets married. Since masturbation plays a role in maintaining penis health (and vaginal health as well), that’s a good thing. But do married men and women view masturbation the same way? A recent study suggests they do not.

Comin...


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Can Botox “Help” an Erect Penis?

Posted by John Dugan on Tuesday, May 30, 2017, In : Men's Health 

Many readers are aware of a growing trend among some men to use Botox injections to "smooth out" their penis and scrotum skin. Now it has been revealed that there are some doctors using Botox to help a man achieve or maintain an erect penis. Clearly, this raises issues around the subject of penis health and safety, as well as questions about whether these treatments are effective.

About Botox

Most people have heard of Botox, but what is it exactly? Technically, Botox is a brand name whi...


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When a Red Penis Becomes a “Thing”

Posted by John Dugan on Friday, May 26, 2017, In : Men's Health 

When a guy is really into good penis care, he wants to know when a situation is normal and healthy and when it’s become a "thing" instead. An STI? That’s definitely a thing. A penis that won’t perform? Yeah, guys don’t want that thing. But what about a red penis? Is that a thing or not? The answer is, "It depends."

When it’s not

For most fair-skinned males, it’s normal to get a red penis on occasion - such as when said penis is erect. After all, the erectile process is depen...


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Dry Penis Skin Can Wreck a Day at the Beach

Posted by John Dugan on Thursday, May 25, 2017, In : Men's Health 

Ah, summer! That glorious sunshine inspires lots of guys to head for the beach. Whether he lives near the ocean and goes regularly or travels a distance for a vacation stay on the sands, beach time is a lot of fun. However, guys need to know that all that sun, sand and surf can potentially impact penis health, especially where dry penis skin is concerned.

Salt water

As numerous skincare journals have noted, there can be tremendous benefits to salt water. For example, sea water kills bac...


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Serious Penis Problems: How to Eradicate Pubic Lice

Posted by John Dugan on Monday, May 22, 2017, In : Men's Health 

When a man thinks about the variety of penis problems he might encounter, he usually thinks of an itchy penis, one that has been irritated by vigorous sexual activity or simply a bit of soreness from such activities. Men rarely think about pubic lice as a possibility - but the truth is that even with great penis care, a man can wind up with those crawly little critters in areas he doesn’t want them.

Pubic lice are tiny parasites that like to nestle into the area between a man’s legs an...


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Masturbation Showcase: Performing for a Partner

Posted by John Dugan on Saturday, May 20, 2017, In : Men's Health 

For most men, masturbation is an activity they have been intimately involved in for years - usually longer than they have been engaged in any kind of partner-based sex. Masturbation is a regular part of most men’s lives and plays a role in their penis care regimen as well. Often, men feel a need to keep this part of their life secret from - or at least unacknowledged by - their partner. Yet many women would be interested in watching their partner masturbate.

As with so many things relate...


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Penis Papules: Do Home Treatments Really Work?

Posted by John Dugan on Thursday, May 18, 2017, In : Men's Health 

Pearly penile papules have been the cause of much worry and consternation for many men. The good news is that they don’t indicate any sort of medical problem. Even men who practice the best penis care might have them. Pearly penile papules look like tiny penis bumps near the glans, sometimes appearing in rows, somewhat like a necklace - thus the ‘pearly’ part of the name.

For some men, these penile papules are very slight and hardly noticed by either the man or his partner. But for o...


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The Bent Penis: What Women Need to Know

Posted by John Dugan on Saturday, May 13, 2017, In : Men's Health 

More than a few women have discovered that the world of men’s penises can hold quite a few surprises. For example, many women have been with a man and surprised to discover that when he unveiled his manhood, what presented itself was a bent penis. This can be disconcerting to many women, raising questions about whether this is a penis health issue, how the member got that way in the first place, whether this will affect their ability to have sex, etc. This article will hopefully answer a f...


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Dealing with Obesity: Maintaining Good Penis Care

Posted by John Dugan on Wednesday, May 10, 2017, In : Men's Health 

Men are told from an early age that it’s important to take care of their health. But over time, many men indulge a bit too much, and wind up carrying around extra weight. Add in other factors, such as overeating, a sedentary lifestyle or even an injury that prevents a man from exercising, and that extra weight can add up at an alarming rate. Paying close attention to penis care is especially important if a man finds himself in this situation.

One of the most frightening aspects of obesit...


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Mutual Masturbation: Changing a Solo Into a Duet

Posted by John Dugan on Wednesday, May 10, 2017, In : Men's Health 

It doesn’t take a rocket scientist to know that masturbation is typically a solo activity. Sure, there are exceptions, but most men’s (and women’s) masturbation time is spent alone. But there’s no rule against sharing masturbatory activities with a partner, especially if that partner is willing to join in and masturbate themselves as well. When a guy practices proper penis care, his penis is in very presentable shape and can join in a mutual masturbation session with no worry about h...


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Avoid Penis Pain by Using the Right Lubricant

Posted by John Dugan on Tuesday, May 9, 2017, In : Men's Health 

Into every life a little pain must fall - but most men hope to avoid penis pain whenever possible. Certainly taking steps to ensure superb penis health is one way to keep penis pain at bay - and that includes making sure lubricant is used when engaging in sex. But these days, there are several different kinds (and scores of different brands) of lubricants readily available. How is a guy to know which ones to use?

Forget the taste

First, simply knock flavored lubricants off the list if w...


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Can a Bent Penis Cause Erectile Issues?

Posted by John Dugan on Saturday, May 6, 2017, In : Men's Health 

Not every penis stands up straight and tall when aroused. Some degree of curvature is absolutely normal in many men, and is no indication of a penis health issue or other concern. But sometimes a man has a bent penis in which the curvature is excessive, perhaps to the degree that it can impact his sexual performance due to difficulty in inserting said penis. But does an extremely bent penis also carry the risk of creating an erectile issue?

Peyronie’s

When a man’s bent penis is curv...


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Penis Sensitivity Tips: Dealing with Diabetes

Posted by John Dugan on Wednesday, May 3, 2017, In : Men's Health 

When a man thinks of penis sensitivity, he might wonder what in the world diabetes has to do with it. On the other hand, those who are diagnosed with diabetes might immediately wonder how the disease will affect their intimate life. A man who is worried about diabetes and penis sensitivity can start to protect himself immediately by exercising excellent penis care, but it is also important to understand exactly how diabetes leads to a decrease in penis sensation and what can be done about it...


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Masturbation + Health Benefits = A Winning Combination

Posted by John Dugan on Tuesday, May 2, 2017, In : Men's Health 

A little bonding time between a man and his penis is always welcome, which is one reason why masturbation is enjoyed by almost all men. A lot of men already know that masturbation comes with a bonus in terms of helping maintain penis health. Yet many men think the health benefits stop there. In fact, masturbation can have health benefits that extend beyond the penis itself - giving a guy yet another reason to indulge in some quality "me" time.

So what are some of these health benefits that...


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Proper Penis Care: Lubricants to Avoid

Posted by John Dugan on Wednesday, April 26, 2017, In : Men's Health 

In the heat of the moment, a man tends to let his inhibitions vanish - and he might also let a little common sense vanish, too. That’s why so many men reach for lubricants that aren’t advisable to use on their delicate penis skin. Even if they know a particular lubricating agent is not a good idea, they might not really think about the consequences until after the release they wanted so badly is finally achieved. Then they often look at what they have done and wonder just how much good p...


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Masturbation Month is Coming: Useful Preparation Tips

Posted by John Dugan on Tuesday, April 25, 2017, In : Men's Health 

May is masturbation month, and many men may be itching to take the erect penis challenge and celebrate the month to the fullest. A healthy attitude toward enjoyment of masturbation is compatible with good penis health, so dudes should take advantage of the month if they wish. However, those who want to really go full-bore during masturbation month may need a little preparation.

The lusty month of May

Although it’s not officially sanctioned by any government, May has unofficially been ...


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When Penis Bumps Are a Sign of Staph Infection

Posted by John Dugan on Thursday, April 20, 2017, In : Men's Health 

Doing a self-check for potential penis issues is always a good idea. Often in the process of inspecting himself, a man will discover he has some penis bumps which weren’t there previously. They may be due to a rash or to some other rather simple penis health issue. But in some cases, penis bumps might be a clue that a staph infection is present, and that is something that requires a doctor’s attention.

Staph infection

It’s kind of a funny name, so just what is a staph infection? T...


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Small Penis Problems? Try a Penis Sleeve

Posted by John Dugan on Tuesday, April 18, 2017, In : Men's Health 

Many men worry about their penis size. In truth, most men fall right into a comfortable average size. But for some men who aren’t as well-endowed, a small penis can make them wonder about their skills in the bedroom. Though practicing excellent penis care and learning all a man can possibly learn about sexual techniques is likely to make him a star in the bedroom, sometimes a guy just wants to provide a bit more ‘oomph’ than his natural state will allow. That’s when it’s time to co...


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Some Penis Problems are Quite Unusual

Posted by John Dugan on Saturday, April 15, 2017, In : Men's Health 

Though men really don’t like having penis problems, most understand that it’s the way life works. The occasional redness, itch, irritation or even trouble with getting it up is simply something a man has to deal with from time to time. In most cases, good penis care clears up the problem rather nicely.

But for some men, their penis problems take a serious turn into the world of the unusual. For these guys, even the best penis care might not be enough. Check out these really unusual pen...


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Baldness Drug May Be Linked to Erectile Dysfunction

Posted by John Dugan on Friday, April 14, 2017, In : Men's Health 

Men like to look their best, and for some men that means attempting to cover up any signs of baldness on their head. Men who find baldness unwelcome should know that a recent study indicates a popular ingredient in some baldness drugs may have a link with erectile dysfunction. When a drug has the potential to affect penis health, guys need to take a look at the available information to make an informed decision.

Finasteride

The ingredient in question is called finasteride, and it is mar...


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Penis Cancer: How to Spot the Symptoms

Posted by John Dugan on Wednesday, April 12, 2017, In : Men's Health 

The word ‘cancer’ is frightening to anyone. There are very few people who haven’t been touched by cancer in one way or another. Many men worry about developing cancer, and the thought of penis cancer is especially terrifying. Often a man will practice his everyday penis care and find a new bump, lesion or area of redness - and that’s all it takes to send him into a spiral of worry.

The good news is that every penis bump is not cancer; in fact, penis cancer is quite rare. Any strang...


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Masturbation Quiz: Separating Fact from Fiction

Posted by John Dugan on Monday, April 10, 2017, In : Men's Health 

Masturbation is arguably the favorite solo activity of most men, and it has penis health benefits as well: masturbating the penis helps keep the manhood in good working order. But how much about masturbation does the average guy know? Why not take the following quiz and see.

Questions

1. True or False. Guys who have partner sex regularly are more likely to masturbate than guys who don’t have partner sex regularly.

True. Exactly why this is so isn’t clear, but it may be related to ...


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Bubbly Urine May Reflect Penis Health – and Overall Health

Posted by John Dugan on Friday, April 7, 2017, In : Men's Health 

The occasional presence of bubbly urine when a man urinates is normal and can be caused by numerous things. However, when bubbly urine is a chronic occurrence, it could be a sign of a potential penis health issue - or even of a health issue that extends beyond the penis. So paying attention to bubbly urine and determining its cause can be a benefit for a man.

Proteinuria

As with most things related to health, there’s a medical term for bubbly urine - proteinuria. It doesn’t apply to...


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The Bent Penis and Sex Positions: The Best Fit

Posted by John Dugan on Friday, April 7, 2017, In : Men's Health 

When the penis becomes erect, it may not be perfectly straight. Some curvature of the penis is normal, but in some cases what occurs is really a bent penis - a member in which the curvature is pretty severe. This may be due to a penis health issue - specifically the condition called Peyronie’s disease - or it may simply be the way the penis is formed. In either case, having partner sex with a bent penis may mean exploring sex positions to find the one that works best for the couple in ques...


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Erectile Dysfunction Due to Metabolic Syndrome

Posted by John Dugan on Monday, April 3, 2017, In : Men's Health 

When a guy’s penis is functioning properly, everything’s right with the world. When erectile dysfunction rears its ugly head, the world is no longer so bright and cheery. Certainly no man welcomes erectile dysfunction, but sometimes this condition can be a warning call of issues beyond penis health. For instance, in some cases this problem could be a clue to possible metabolic syndrome.

About metabolic syndrome

Although it’s frequently called a condition, metabolic syndrome is a t...


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Penis Problems: What’s the Vice?

Posted by John Dugan on Friday, March 31, 2017, In : Men's Health 

Every man has penis problems from time to time. From that night he just couldn’t get it up for no apparent reason to ongoing issues with penis rash, irritation and the like, men often have to deal with a variety of issues concerning their manhood. Excellent penis care on a regular basis can help ensure fewer problems. However, a man who deals with several penis problems that seem to have no basis might want to examine aspects of his own life that might hold the answers.

Vices can lead to...


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Does Masturbation Influence a Man’s Decisions?

Posted by John Dugan on Monday, March 27, 2017, In : Men's Health 

"Masturbation: Yes or No?" is one of the decisions men make with some frequency. (Although often the decision is made before the question even formulates itself.) Studies indicate that some form of masturbation is generally good for a guy’s long term penis care, but what about masturbation and decisions? Can masturbating impact the quality of the decisions a guy makes?

The answer would appear to be yes - but whether that impact is for good or bad is ambiguous.

One study

A study from...


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Penis Problems and Iron: When Hemochromatosis is Involved

Posted by John Dugan on Friday, March 24, 2017, In : Men's Health 

Iron is one of the most important nutrients a person needs, which is why many vitamin supplements and foods (such as cereal) are typically fortified with iron. Yet in some cases, too much iron can cause issues, including the occasional penis problems. Iron overload is fairly uncommon, but by no means unheard-of, so men who are interested in their penis health - and in overall general health as well - should be aware of hemochromatosis, a condition in which the body gets too much iron.

Hemo...


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Masturbation with Another Guy: Some Tips

Posted by John Dugan on Friday, March 17, 2017, In : Men's Health 

Most of the time, masturbation is something a guy does by himself. Whether it’s because he is concerned about maintaining penis health and knows that a guy needs to "use it or lose it," or because he’s just in the mood to feel a little pleasure, a guy will make time for some masturbation. Some men, though, are interested in what it might be like to self-stimulate along with another guy. For these men, the following tips might prove helpful.

Straight?

While masturbation among two or ...


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Itchy Penis: When Scabies Attack

Posted by John Dugan on Friday, March 17, 2017, In : Men's Health 

The goal of first rate penis health is to ensure the penis is kept in prime condition not just for sexual function but to avoid mundane day-to-day problems. Since sometimes a
"minor" problem - like an itchy penis - can be caused by something of more concern, it’s always a good idea to pay attention to things like a sore or itchy penis to see what may be causing the issue. In the case of itchiness, one cause to be considered is scabies.

A familiar name

Scabies is one of those terms th...


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Could Erectile Dysfunction and Blood Type Be Linked?

Posted by John Dugan on Wednesday, March 15, 2017, In : Men's Health 

There are two words no man ever wants to hear: erectile dysfunction. One of the primary reasons a guy may devote so much time to maintaining his penis health is precisely because he wants to avoid the development of erectile dysfunction. Yet this issue can have many different factors as a cause, some of which may be beyond the control of any man - and a study in an Italian medical journal raises the possibility that one of those causes may be a guy’s own blood type.

Basics

Every guy h...


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What are Penis Pimples?

Posted by John Dugan on Thursday, March 9, 2017, In : Men's Health 

Many men believe they left acne behind with their teenage years, and for many, that’s the case. So it makes sense that a man has a feeling of disbelief and dismay when he looks down at his favorite equipment and sees a pimple looking back at him. The truth is that even with the best penis care, a man might occasionally have penis pimples. This unsightly event can be enough to make a man feel as though he’s back in high school again - and not in a good way.

What causes penis pimples?

...


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Masturbation May Ease Restless Legs Syndrome

Posted by John Dugan on Monday, March 6, 2017, In : Men's Health 

Restless legs syndrome is a fairly common condition, affecting about10% of all adults in the U.S. While more of a nuisance than a cause for alarm, those with restless legs syndrome welcome anything that alleviates their discomfort. Surprisingly, masturbation may be one way to combat this issue. Men interested in good penis care know that masturbation has many benefits, but the possibility that it keeps legs under control is likely to be news to most.

What is RLS?

Restless legs syndrome (...


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Why a Bent Penis May Be Related to High Blood Pressure

Posted by John Dugan on Friday, February 24, 2017, In : Men's Health 

While some curvature of the penis is not unusual, a severely bent penis is something that most men wish to avoid. Some form of trauma is frequently associated with a bent penis, and so focusing on safe penis care is often one of the most effective preventive measures. However, in recent years it has turned out that high blood pressure - or more specifically, its treatment - can sometimes bring about a bent penis where previously there was straightness.

Peyronie’s disease

As mentioned,...


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Worrisome Penis Bumps Might Be Lichen Planus

Posted by John Dugan on Friday, February 17, 2017, In : Men's Health 

Proper attention to good penis health requires frequent checking for possible signs or aberrations, including the sudden appearance of penis bumps. Many men find the presence of penis bumps worrisome, fretting that they may indicate the presence of an STI. Often, however, the bumps have less serious causes, one of which could be lichen planus.

What is lichen planus?

Lichen planus is an inflammatory condition that can occur on the skin or in the mouth. When on the skin, as with the penis...


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Masturbation as Motivation: A Real Incentive for Penis Care

Posted by John Dugan on Friday, February 17, 2017, In : Men's Health 

Everybody procrastinates sometimes, and the occasional "putting off" does little harm. But sometimes procrastination becomes a problem, and a person needs a little extra motivation in order to get them to move forward. Different people are motivated by different things, but for many men masturbation could be used as an incentive to get things done. So long as it doesn’t interfere with their penis care, using masturbation as motivation may be a helpful trick for many a man.

Incentive theo...


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Friction Burn, Sore Penis, Less Sex

Posted by John Dugan on Thursday, February 16, 2017, In : Men's Health 

Mind-blowing sex is always one of a man’s top goals - and who cares if it may be accompanied by a sore penis a little later on? Every guy weighs the pros and cons of rough, aggressive sex and determines how much sore penis pain is worth the excitement of the sex. Yet even when a guy thinks it’s always worth the resulting friction burn, he still needs to take his penis health into consideration. After all, if a friction burn on the penis is too severe, it may effectively put a man’s sex...


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Penis Problems: Erectile Dysfunction and Psychology

Posted by John Dugan on Wednesday, February 15, 2017, In : Men's Health 

Many men are worried about erectile dysfunction, and go to great pains to ensure top-notch penis care in an effort to avoid the problem. In most cases of erectile dysfunction, there is a physical component; for example, a man might suffer from diabetes, circulation issues or other problems that can be addressed by a physician.

But for some men, there appears to be no physical problem at all - other than the fact that he just can’t get it up when it’s time to get busy. This can be quite...


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Masturbation and Penis Health: Fun Facts

Posted by John Dugan on Wednesday, February 15, 2017, In : Men's Health 

It has been said time and time again, but it bears repeating: regular masturbation is a great part of excellent penis care, and thus should be enjoyed by men as often as they might like. As with all other issues concerning overall health, men should try to understand as much about masturbation as possible. The more knowledge a man has, the more informed decisions he can make.

From very important penis health points to fun trivia to share with the buddies over a cold beer, a little knowledg...


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Penis Skin and Lubricants: Some Helpful Tips

Posted by John Dugan on Tuesday, February 14, 2017, In : Men's Health 

Sexually active men - whether active with a partner or with themselves - often benefit from employing some form of lubricant on the penis skin. Since every guy is different, the choice of lubricant is highly individual. But to maintain best penis health, it’s a good idea to spend a little time considering what is right for the penis. The following tips can be helpful in making that decision.

- Sometimes with a partner; always when masturbating. One of the first decisions to make is when ...


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Sex Tips: Penis-Breasts Sex

Posted by John Dugan on Monday, February 13, 2017, In : Men's Health 

That men love breasts is no secret. Guys love to bury their heads in the breasts of their lady loves or fondle and kiss them lovingly. But most men would admit that their fascination with bosoms doesn’t stop there. Guys who are interested in engaging in penis-breasts sex can benefit from the following tips. (Remember, as with all sex tips, proper penis care is a prerequisite in order for the desired act to be as delightful as possible.)

What is it exactly?

When a guy talks about havin...


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Masturbation Tips: Getting Out of a Rut

Posted by John Dugan on Friday, February 10, 2017, In : Men's Health 

Because masturbation is one of the easiest ways a man has to entertain himself, it’s something they tend to do on a regular basis. Many men have absolutely no problem with their masturbation routines and make masturbating part of their penis care regimens. These men masturbate and enjoy it, plain and simple. But some men find that they have fallen into a rut with their masturbation. They find themselves going through the motions and getting some amount of pleasure from it - but also findin...


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When Penis Bumps Are Caused by Lymphoceles

Posted by John Dugan on Wednesday, February 8, 2017, In : Men's Health 

A big part of proper penis care involves doing a self-check on the penis for tell-tale signs that steps may need to be taken to address a cosmetic or health issue. One of the signs that can cause consternation and concern during one of these checks is the presence of penis bumps - especially when those bumps were not there before. Penis bumps can be due to many causes, one of which is lymphoceles.

What are lymphoceles?

For any guys with penis bumps who are now in a panic that they might...


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That Itchy Penis May Come from Time in the Hot Tub

Posted by John Dugan on Monday, February 6, 2017, In : Men's Health 

Spending time in the hot tub can be an excellent way to relax and let sore muscles get the heat and jet-provided massaging action they crave. But what if a guy comes out of that hot tub with a regrettably itchy penis? Unfortunately, this can sometimes be the case, and the condition can go even beyond penis health, often creating an itchy rash all over the body.

Hot tub fun

Hot tubs have become a big part of the American social scene over the last few decades. Although hot tubs are often...


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Erect Penis Control: Fighting the Masturbation Urge

Posted by John Dugan on Saturday, February 4, 2017, In : Men's Health 

As many men now know, masturbation is an activity that practically all guys engage in (even if they don’t always admit it). There are benefits to stroking the erect penis beyond the obvious physical pleasure, such as contributing to penis health and exploring how the body works, yet sometimes a guy may want to cut down on his masturbation frequency. In some cases, that can present some challenges.

Normal

As stated above, masturbation is a perfectly normal and healthy activity, one whi...


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How One Little Pill can Compromise Penis Health

Posted by John Dugan on Wednesday, February 1, 2017, In : Men's Health 

It’s natural to be curious about everything that revolves around sex, and the medications that might make sex better are no exception. The little blue pill known as Viagra has been a significant game-changer for many men who suffer from erectile dysfunction - so much so that it might make a man tempted to try it even if he has no penis problems at all. So a man might engage in the best possible penis care in advance of a hot date, with the idea that he will use one of those little pills to...


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Getting Creative with Your Masturbation

Posted by John Dugan on Thursday, January 26, 2017, In : Men's Health 

Putting a guy in a room with a computer and nothing to do is a pretty good recipe for masturbation. (For some of us, putting a guy in a room with a computer is a recipe for masturbation even if he has a lot of other things he could or should be doing!) Seriously, though, a steady relationship with masturbation can be an important component of good penis care. But even men who are ardent masturbation enthusiasts may find they occasionally want to get creative and add something new to their so...


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Try These Foods for the Best Penis Skin Care

Posted by John Dugan on Wednesday, January 25, 2017, In : Men's Health 

Men are always looking for a way to improve their sex lives and maintain the best of penis health. Though there are many unsavory companies out there that promise more length, more girth - more of everything, frankly - most men are very aware that those gimmicks don’t work. What does work, however, is taking good care of his overall health. As part of excellent penis skin care, a man should also consider adding these penis-friendly foods to his regular diet.

The best foods for penis skin...


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Is That Bent Member Related to Hearing Problems?

Posted by John Dugan on Monday, January 23, 2017, In : Men's Health 

An excessively bent member may impede the ease with which a man engages in sensual activity with a partner; this is one of the main reasons why a man may feel anxiety when noticing curvature in his manhood. As those with knowledge of male organ health may already know, some curvature in the manhood is common in many men; it is only when the member is curved to an atypical degree that it can become an issue and drive a man to seek out the root cause.

Here’s something to consider: if a man...


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Travel Masturbation: Rules of the Road

Posted by John Dugan on Saturday, January 21, 2017, In : Men's Health 

There’s nothing like a little travel to expand a person’s horizons. Of course, when traveling alone, many a man finds himself at one point or another alone in a hotel room and engaging in a nice bit of masturbation. It’s good for basic penis health, and can be an excellent way of releasing a little tension from travel-related obstacles, so there’s nothing wrong with it. But there are a few tips to keep in mind when masturbating while on the road.

1. Watch the porn channels. If trav...


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Benign Penis Bumps: Recognizing Fordyce Spots

Posted by John Dugan on Friday, January 20, 2017, In : Men's Health 

When doing a careful inspection of the manhood (which should be a part of every man’s regular penis care routine), many a guy notices his penis and/or scrotum are pocked with tiny penis bumps. Panic may be his first reaction, and with good reason: sometimes penis bumps can be a sign of a serious issue. But often penis bumps are quite benign, and that is especially the case when those bumps are Fordyce spots.

A common occurrence

Fordyce spots are quite common, with some estimates that ...


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Masturbation at Work? Why Not?

Posted by John Dugan on Wednesday, January 18, 2017, In : Men's Health 

It’s no secret that masturbation is a significant component in the sex lives of most men. While the subject can still be a bit taboo for many, there’s no doubt that openness about masturbating has become more common in recent years. And since masturbation can be part of a well-rounded penis care regimen, there’s even more reason to engage. However, masturbation at work and in the office is still frowned upon. But maybe it shouldn’t be.

Many do it

Statistics and surveys about mast...


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Smooth Penis, Smooth Balls – Is Botox the Answer?

Posted by John Dugan on Wednesday, January 11, 2017, In : Men's Health 

For many years, Botox has been the go-to medication for those who want to smooth fine lines and wrinkles. It also has some medical benefits as well, and might be used off-label for everything from migraines to digestive issues. Those who are interested in good penis care might think that Botox is something that should never be near the penis - however, some men have found that Botox injections in the scrotum lead to a very new and interesting look. Is this is a good idea?

What is Botox?

...


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Small Penis Tips for Bedtime Enjoyment

Posted by John Dugan on Tuesday, January 3, 2017, In : Men's Health 

As has often been said before, it is not the size of the wand but the magic inside that makes all the difference. Men with what may be considered a small penis should take note of this very wise saying. Most men with a small penis who engage in responsible penis care should be able to have (and to give to their partner) ample bedtime pleasure.

Although one man’s definition of small varies from another’s, most men seem to feel that a penis that is four inches or smaller when erect is on...


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Masturbation Marathon: Tips for Beginners

Posted by John Dugan on Monday, January 2, 2017, In : Health 

For a lot of guys, masturbation is simply a fun way to bring about a little pleasure and is usually a fairly brief encounter between a man and his penis. But some men really make masturbation a major part of their lives, in some cases indulging in marathon sessions that can last several hours. Clearly, a man inclined to spend so much time masturbating his member needs to be sure he takes steps to ensure proper penis care - and this article can help provide some tips. (For that matter, these ...


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Does Heart Attack Recovery Lead to Penis Problems?

Posted by John Dugan on Thursday, December 22, 2016, In : Men's Health 

Many men worry about a variety of potential penis problems, and understandably so. Even with the best regular penis care, a man might run into issues of dryness, redness, itching and lack of sensitivity from time to time. But for some men, those issues are a bit of a moot point; they are simply worried about whether they can still have a good sex life after a major medical event.

Men who suffer a heart attack can face many worries and concerns about their physical health, including doubt...
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Masturbation Clubs: Tips for the Newbie

Posted by John Dugan on Monday, December 19, 2016, In : Men's Health 

Most of the time, masturbation is an activity a guy engages in alone. Sure, guys may occasionally (especially as teen-agers) find themselves in a situation where they masturbate with a friend or they may be in a relationship in which sexual play includes shared masturbation. But more often than not, a man masturbates solo, as a way to enjoy himself and maintain penis care by keeping the manhood exercised.

But some men do partake in masturbation clubs. These are group masturbation sessions ...


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Desensitized Penis? It Might be ‘Death Grip’ Masturbation

Posted by John Dugan on Friday, December 16, 2016, In : Men's Health 

Masturbation is a natural, healthy and fun part of being a man. Physical release can not only contribute to physical health, but can also help a man keep his emotional and mental health on an even keel. In fact, regular masturbation is an integral part of excellent penis care.

But for some men, this very natural act can lead to a desensitized penis. Why would this be? If masturbation is so good for a man, how could it possibly lead to losing the wonderful sensations he experiences in his p...


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Those Penis Bumps May be MC, Not Warts

Posted by John Dugan on Monday, December 12, 2016, In : Men's Health 

STIs are bad news, plain and simple, and even the "milder" ones are something a man tries to avoid. That’s why sometimes when a guy looks down at his privates and discovers he has penis bumps, he may get a trifle tense and worried. After all, he thinks he has been so careful to practice good penis care and now he thinks he has genital warts adorning his manhood. But here’s some good news: it may turn out that those supposed genital warts are nothing more than molluscum contagiosum (or MC...


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Masturbation, Penis Chafing, and a Few Interesting Facts

Posted by John Dugan on Monday, December 12, 2016, In : Men's Health 

Men across the world have a wide spectrum of masturbation beliefs and practices. In the United States, masturbation has a slight tinge of taboo, which means that some people will readily lie about how often they engage in this favorite of personal pastimes. However, more men are realizing that good penis care should include masturbation, either with a partner or without. Are the taboos surrounding masturbation finally vanishing?

Facts about masturbation

Some men masturbate so much that t...


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Increase Penis Sensitivity to Prepare for Sex in Public

Posted by John Dugan on Friday, December 9, 2016, In : Men's Health 

For as long as individuals have been getting it on, there have been those who want to get it on in public. Social taboos keep that from becoming the norm; however, there are some ways a man can fulfill this fantasy without putting himself at legal risk. To begin, a man who intends to unleash his inner exhibitionist should practice excellent penis care before doing the deed. Why? Because an increase in penis sensitivity can be a necessity in order to get off fast - this is one of the major ru...


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Tips for Better Sex through Olfactory Enhancements

Posted by John Dugan on Friday, December 9, 2016, In : Men's Health 

Men in search of tips for better sex are willing to go to all sorts of outrageous lengths for one simple reason: Better sex is just that good! But it’s entirely possible that many men are overlooking the option right under their noses - quite literally. Yes, considering the addition of olfactory enhancements to the sexual experience (especially combined with attention to excellent good penis care) can often lead to even better sex.

Olfactory enhancements

"Olfactory enhancements" is a ...


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Does No Masturbation Really Increase Penis Sensitivity?

Posted by John Dugan on Monday, December 5, 2016, In : Men's Health 

Masturbation is a quite natural, healthy thing that every man should feel free to enjoy. In fact, experts recommend regular masturbation as an integral part of good penis care. But there is a growing movement that says no masturbation is the way to go - and proponents claim it improves focus, better productivity, more desire, and even an increase in penis sensitivity.

Pros and Cons of No Masturbation

For some, the idea of not getting off on at least a daily basis can be tough to fathom. ...


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Ouch! When Penis Pain is Related to a Bladder Stone

Posted by John Dugan on Saturday, December 3, 2016, In : Men's Health 

When the penis is functioning properly, it’s a man’s best friend; but when significant penis pain enters the picture, it can cause a high level of distress. There are numerous causes of penis pain, and even a man who dedicatedly practices preventive penis care can still end up with discomfort. While traumatic penis injury or social diseases are well-known sources of penis pain, it behooves men to be aware of other potential causes - such as bladder stones.

Bladder stones

Similar to ...


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Going Beyond Penis Problems: Studying the Testicles

Posted by John Dugan on Friday, December 2, 2016, In : Men's Health 

When a man faces penis problems - anything from penis redness and irritation to itching or having trouble getting it up - he is usually rather quick to go to the doctor, as he should be. But when it comes to issues with the testicles, well…the situation is a bit different. When it comes to regular penis care, men tend to overlook the testicles and focus only on the penis itself.

However, regular attention for the testicles is absolutely necessary to avoid frightening medical issues, espe...


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Want Better Sex? Dress for the Part

Posted by John Dugan on Monday, November 28, 2016, In : Men's Health 

For many people, one of the lures of sex is the chance to be naked with another person. But what if they could have even better sex by staying clothed? For some couples, especially those who have been together for a while, it can pay to dress up for sex - in a manner of speaking. Wearing a little outfit to bed won’t take the place of maintaining excellent penis care, but it may add a little zest and zing to that thing called lovemaking.

Not role playing

Deciding to dress the part for s...


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Itchy Penis and Pubic Lice: To Shave or Not to Shave?

Posted by John Dugan on Saturday, November 26, 2016, In : Men's Health 

There are a lot of things that come with owning a penis, and unfortunately the prospect of the occasional itchy penis is one of them. Although having to scratch every now and then is not a big deal, it can become annoying, distracting and downright embarrassing when that itching becomes chronic - such as is typically the case when the cause of that itch is the dreaded pubic lice. Paying enhanced attention to penis health can help diminish the chance of acquiring pubic lice. But even so, acci...


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Bent Penis Avoidance: The Medication Connection

Posted by John Dugan on Wednesday, November 23, 2016, In : Men's Health 

Although the popular image of the penis is that of a ramrod straight mass of tissue, in truth, many men have a penis which is not perfectly straight. A bent penis, or a penis with some degree of curvature, is not at all uncommon, and by itself is not a penis health concern. However, in some cases the curvature of the penis can be significant and may indeed become problematic. There can be several causes for such a situation, and one of them may be related to the medication a man may be takin...


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Why Masturbation is Good for Your Marriage

Posted by John Dugan on Saturday, November 19, 2016, In : Men's Health 

For many men, the first few months of a marriage go about the same way - the sex is quite frequent, the level of passion is high, and masturbation without that loving partner just doesn’t feel right. And besides that, there is more than enough sex going on to make a man completely forget about doing it solo. But when the passion dies down and longer periods of time pass between amorous sessions, good penis care - and happy matrimony - might require a bit of masturbation.

Masturbation and...


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Masturbation Games: Initiating Couples Fun

Posted by John Dugan on Friday, November 18, 2016, In : Men's Health 

For many couples, intercourse is by far the preferred form of sexual engagement, but it doesn’t have to be the only way in which two people connect sexually. Masturbation is also a big part of a person’s sex life, and sharing that with a partner can be an excellent way to add a new level of intimacy to a relationship. Men masturbate anyway, as a matter of course and as an aid to their penis health, so why not incorporate it into couples play? Of course, some individuals may be a little s...


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Penis Skin Bleaching Comes with Risks

Posted by John Dugan on Wednesday, November 16, 2016, In : Men's Health 

Probably no skin on the body is as delicate as penis skin, a fact which may be surprising due to its obvious durability. After all, penis skin is subjected to significant degrees of friction during sexual activity and generally comes out with, at worst, a bit of rawness. But the skin is indeed quite sensitive, which is one reason why men who are considering penis bleaching may need to give the matter serious thought. Bleaching can have some consequences for penis health, so a man needs to be...


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Is Low Sex Drive Really a Penis Problem?

Posted by John Dugan on Monday, November 14, 2016, In : Men's Health 

We’ve all heard the jokes about men and sex drive. A man can get it up at the sound of a dog whistle. A guy thinks about sex every eight seconds of every day. Men never get headaches. Even careful attention to good penis care might lead a significant other to say that a man is taking such good care of himself only because he wants to get laid. So when a man has a low sex drive, it can make him think something is terribly wrong.

Everyone has a different level of sex drive. Some people are...


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4 Techniques to Keep Masturbation Fun

Posted by John Dugan on Tuesday, November 8, 2016, In : Men's Health 

For some guys, masturbation is a hell of a lot of fun, no matter how many times they experience it. Simply fondling the penis with their hand is all they need for some blissful "me time." But other guys may find that after several years of stroking in the same way, masturbation has become a little "same old, same old." Since masturbation contributes to continued penis health, keeping masturbation fresh is important, so some new techniques may be called for.

The possible range of masturbati...


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Better Sex Requires Better Preparation

Posted by John Dugan on Friday, November 4, 2016, In : Men's Health 

There are few things more enjoyable for a man than spending a productive and enlivening evening in bed with a person who equally enjoys spending their time with him. The pleasure their sexual union produces is perhaps what drives men to seek ways to achieve even better sex. They take pains to maintain their penis health at an appropriately respectable level, research arcane aphrodisiacal practices and jump into new positions at the drop of a hat. Yet sometimes what can help lead to better se...


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Male Birth Control is Finally Here – or Is It?

Posted by John Dugan on Thursday, November 3, 2016, In : Men's Health 

After decades of promises and false starts, what all men have wanted has finally become a reality. No, we’re not talking about that awesome threesome with a few ladies from the latest Swimsuit Edition (though if a man does happen to be so lucky, please, do share the tale!). We’re talking about something so responsible, so practical, that it will make a man’s head spin - and a woman’s, too. Now, an integral part of good penis care might actually be found in a simple injection or a lit...


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When Penis Sensitivity is Impacted by Masturbation

Posted by John Dugan on Wednesday, November 2, 2016, In : Men's Health 

With the easy availability of online porn, there has been an increase in concerns that aggressive masturbation by men may lead to a loss of penis sensitivity. Certainly, any man who cares about his penis health wishes to avoid such a situation. But is there evidence that this is actually occurring? And if so, what can a man do about it?

Lack of studies

At the moment, there isn’t significant fact-based evidence to back up the theory that we are turning into a culture of penis-de-sensit...


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Penis Problems: What Happens with an Aging Penis?

Posted by John Dugan on Tuesday, November 1, 2016, In : Men's Health 

There’s no way to stop aging; growing older is simply a fact of life. But while men worry about aging issues like losing their hair or gaining weight, they tend to forget that there can be some penis problems that arise as one gets on the farther side of mature. Knowing what those potential penis problems are is important, as it enables a man to take steps to better maintain his all-important penis health as he ages.

Penis problems related to aging

One thing to remember: not every ma...


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A Red Penis Could Signal Plasma Cell Balanitis

Posted by John Dugan on Monday, October 31, 2016, In : Men's Health 

Men who are well-versed in proper penis care may already know that a red penis can be a sign of skin irritation or inflammation. Balanitis is one of the more common causes, especially among men whose foreskins are intact, but there is a variation on this condition - called plasma cell balanitis (and sometimes referred to as Zoon balanitis) - that is less well-known.

Regular balanitis

Balanitis is defined by Medical News Today as "an inflammation of the glans (the rounded head) of the pe...


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Exploring “Mindful” Masturbation

Posted by John Dugan on Friday, October 28, 2016, In : Men's Health 

For most men, masturbation is something they can do without thinking. It’s an easy matter of removing the equipment from its enclosure, applying appropriate lubrication, and then pretty much running on autopilot. But some men have discovered that being more mindful when masturbating can have significant benefits for them. Some men even find that mindful masturbation ensures they pay better attention to their penis health, while at the same time helping them enjoy their solo experiences (an...


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Masturbation and Prostate Health: Avoiding Cancer

Posted by John Dugan on Friday, October 28, 2016, In : Men's Health 

For decades there has been a great debate on just how much masturbation mattered to prostate health. How many times did a man have to ejaculate to be assured of the best prostate health, including avoiding the dreaded prostate cancer? Some men swore that regular masturbation was a part of proper penis care and had a great impact on prostate health, while others said that it didn’t matter one way or the other.

But that’s what research into masturbation and prostate health is all about -...


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A Sore Penis from When the Brain is Set to “Sex”

Posted by John Dugan on Thursday, October 27, 2016, In : Men's Health 

A guy can get a sore penis for any number of reasons, but often it’s simply due to overuse: his brain gets set in the "sex" position and he continues indulging even when it’s time to give things a rest. As the late Robin Williams once joked, "God gave man both a penis and a brain, but unfortunately not enough blood supply to run both at the same time." Still, in order for a man to engage in appropriate penis care, he really needs to find a way to keep his brain functioning in order to mi...


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That Itchy Penis May Be Due to the Bedding

Posted by John Dugan on Wednesday, October 26, 2016, In : Men's Health 

Is there a male alive who hasn’t experienced an uncomfortably itchy penis at one point of another? Guys know that the occasional uncontrollable urge to scratch is going to hit them, even if they practice really good and conscientious penis care. But knowing that some itchiness is inevitable doesn’t mean a guy won’t find ways to minimize this annoyance as much as possible. That’s why he may need to take a little look at his bedding to see if his sheets and blankets may be contributing...


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Penis Rash or Bumps: Is it a Sexually Transmitted Disease?

Posted by John Dugan on Wednesday, October 26, 2016, In : Men's Health 

Simply thinking about the consequences of a sexually transmitted disease can be enough to make a man buy the economy size box of condoms. And using condoms each time, especially with a new partner, is a vitally important part of healthy penis care. However, there are some sexually transmitted diseases that are passed through simple skin-to-skin contact, and condoms can’t protect against those.

A refresher course on sexually transmitted diseases

A man should get tested, and then get edu...


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Penis Ulcers Might Signal Behcet’s Disease

Posted by John Dugan on Tuesday, October 25, 2016, In : Men's Health 

Penis ulcers - sores that can pop up on the penis - are both painful and unsightly. And understandably, they often cause a man to panic. The presence of penis ulcers may denote a serious penis health issue, such as an STI, but they can be caused by other things as well, such as Behcet’s disease.

About penis ulcers

Ulcers are more often associated with body parts other than the penis. For example, many people are familiar with the mouth ulcers that accompany many colds and viruses, and...


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Want Better Sex? Keep It Light – Literally

Posted by John Dugan on Monday, October 24, 2016, In : Men's Health 

Men will try all sorts of different things in the never-ending search for better sex (or "even better sex," as some would put it), and why not? A satisfying sex life has an impact on so many other areas of a man’s life, after all. Now it turns out that something as simple as turning on a light may be one path to better sex. Yes, part of a man’s penis care regimen may include getting a little sunshine (or a sunshine equivalent) to help keep his sex drive in gear.

Time of the season

I...


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Sometimes Penis Bumps May Be Hives

Posted by John Dugan on Wednesday, October 19, 2016, In : Men's Health 

When a man does a major disrobe and presents his manhood to a partner - especially a new partner - the last thing he wants to worry about are unsightly penis bumps. He wants his partner to respond with a delighted "Oooooh!" rather than a displeased "Eww!" Certainly paying close attention to adequate penis health can help prevent penis bumps, but knowing the cause of the condition is necessary for treatment. In some cases, those penis bumps may be classified as hives.

What are hives?

Oft...


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Penis Pain and Dealing with Blue Balls

Posted by John Dugan on Monday, October 17, 2016, In : Men's Health 

Every man has heard the term ‘blue balls’ and might have actually experienced it at one time or another. Penis pain that results from sexual frustration is a very real thing, though interestingly enough, there have been no studies on it and there are very few mentions of the phenomenon in medical literature. Though good attention to regular penis care can keep a man healthy and help prevent any other reasons for penis pain, blue balls is another beast altogether.

What are blue balls?

...
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Masturbation Statistics: What’s the Frequency, Dude?

Posted by John Dugan on Saturday, October 15, 2016, In : Men's Health 

Considering that it’s something basically all men are alleged to do, there are surprisingly few current statistics about masturbation. There’s no doubt that it’s a popular hobby, but it would be valuable to have a large-scale, thorough study which focuses on masturbation in the way it deserves to be addressed. Men (and presumably women) are going to masturbate no matter what the actual statistics are, if for no other reason than it’s fun (and also happens to contribute to good penis ...


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The Unwanted Erect Penis: Hiding the Bulge

Posted by John Dugan on Friday, October 7, 2016, In : Men's Health 

An unwanted erect penis? Some men would say there’s no such thing, but the fact is that in some settings a man really doesn’t want to pop a trouser tent. While a frequent bulge does indicate good penis health, that same erect penis that is such a source of pride (and pleasure) in the right environment can be embarrassing in others. Knowing strategies for hiding a sudden bulge can help a guy project the appropriate chill in such situations.

Not just for the over-endowed

Some people m...


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Red Penis Query: Does Diabetes Cause Balanitis?

Posted by John Dugan on Friday, October 7, 2016, In : Men's Health 

Although there are many causes of a red penis - including totally benign ones such as too much friction - when the red penis presents with balanitis, a man needs to take some appropriate penis health steps. Balanitis is a common issue for some men - and it may be more common for men who have diabetes.

Balanitis

What exactly is balanitis? It is defined as a condition in which the penis becomes inflamed, usually on the glans (or "head") of the penis. The name is derived from a Greek word ...


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Penis Size Tricks: Creating the Illusion of a Bigger Penis

Posted by John Dugan on Thursday, October 6, 2016, In : Men's Health 

Despite overwhelming evidence that penis size is not the main factor in sexual satisfaction, most men fret over the size of their member and wish that they had a bigger penis to display. Their penis health may be superb, they may have no complaints from their partners, they may even be on the larger side of average - yet many still strive for that elusive bigger penis goal.

Wanting a bigger penis is not in and of itself a bad thing. It may indicate that a man takes a great deal of pride in...


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For Better Sex, Change the Setting

Posted by John Dugan on Monday, October 3, 2016, In : Men's Health 

Sex in the bedroom. There’s nothing like it, but wouldn’t a new setting make for a nice change - and perhaps some better sex as well? Healthy men who take appropriate penis health measures are often anxious to explore new sexual avenues, and finding intriguing places in which to couple can be one of the most rewarding paths to better sex, especially for partners who have been together for a substantial period of time.

Set the setting

A "new setting" can mean different things to diff...


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Hands-Off Masturbation: Exploring Other Pleasure Points

Posted by John Dugan on Thursday, September 29, 2016, In : Men's Health 

When a boy discovers masturbation, he’s found a surefire source of fun for life. But after a few years, he may grow a little tired of the same old strokes and seek ways to switch things up. Often this involves new positions or sex toys, but another alternative is to explore pleasure points other than the penis. Having spent so many years attending to penis care, it may behoove a guy to also get to know other parts of his body equally well.

Pleasure points

Pleasure points are essential...


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Penis Problems 101: An Informative Primer

Posted by John Dugan on Monday, September 26, 2016, In : Men’s Issues 

Occasional penis problems are almost always going to happen to a guy, and that’s okay - it’s a normal part of day-to-day life. Good penis care can help alleviate many problems, such as the red, dry and irritated penis. But even with the best of care, there will be times when penis problems show up with little to no warning. The good news is that most of these problems can be easily remedied or even avoided with some extra attention to the causes. Here are the most common reasons for peni...


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Bent Penis: The Best Sex Positions

Posted by John Dugan on Thursday, September 22, 2016, In : Men's Health 

The functionality of the penis is a big deal to most guys, which is one reason why possessing a bent penis can be a source of legitimate concern for many men. This can be especially true when it comes to how a bent penis may potentially alter the mechanics involved in intercourse. While practicing proper penis care is always advised to help with many common matters, in this instance an exploration of appropriate sex positions may prove especially helpful.

How bent?

It’s important to re...


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How Penis Health is Affected by Vitamin B5

Posted by John Dugan on Saturday, September 17, 2016, In : Men's Health 

It’s no surprise that maintaining penis health is a goal for so many men. After all, whether concerned with urinary function or sexual activity, a healthy penis is crucial for a man. There are numerous steps a man can take to help insure better penis health, and one of those steps involves getting sufficient vitamin B5.

What is it?

Also called pantothenic acid, vitamin B5 is one of the 8 B vitamins that make up what is commonly called the B complex vitamins. (Surprisingly, those 8 vita...


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Erectile Dysfunction: What Every Man Should Know

Posted by John Dugan on Friday, September 16, 2016, In : Health 

Erectile dysfunction is an enormous fear of men everywhere, of any age. More than 30 million men in the United States alone suffer from it, and the odds of it happening usually correspond with age: Even with excellent penis care, the older a man gets, the more trouble he might have with getting it up.

The supplement industry has jumped on the fears of ED and pushed all sorts of pills and other medications that claim to help - but true ED goes far beyond what a ‘miracle pill’ can fix.

...
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Can Good Vibrations Lead to an Erect Penis?

Posted by John Dugan on Thursday, September 15, 2016, In : Men's Health 

Is it possible that the Beach Boys knew something about how to get an erect penis that the rest of us didn’t? Guys who pay careful attention to articles about penis care may have noticed that scientists think "good vibrations" may be able to help guys who have problems with erectile dysfunction.

The study

This information comes from a medical journal, European Urology, which published an article entitled "Low-Intensity Electrocorporeal Shock Wave Treatment Improves Erectile Function: A...


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Interesting Penis Problems that Can Be Remedied

Posted by John Dugan on Tuesday, September 13, 2016, In : Men's Health 

Fortunately for most men, serious penis problems are not something they will ever have to deal with. Beyond the occasional penis rash and other irritations, problems of the genital area are blessedly few and far between. However, there can be some penis problems that don’t necessarily cause serious issues, but can be a huge annoyance or concern just the same.

For some of those problems, all it takes is stepping up the penis care game to get things back to normal. But for a few other prob...


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Better Sex Requires Attentiveness

Posted by John Dugan on Monday, September 12, 2016, In : Men's Health 

Men hop into the sack all ready for some mind blowing fun for both parties, and so guys tend to be interested in things that can ensure even better sex for them and their partners. That’s one reason guys do things like exercise or engage in careful penis care - because they know it can have a payoff in bed. But sometimes men need to think a little outside the box in their quest for better sex and consider a more abstract quality that can help: attentiveness.

As has been well documented, ...


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Sex with a Sore Penis: Some Helpful Hints

Posted by John Dugan on Friday, September 9, 2016, In : Men's Health 

As things a guy can do by himself go, masturbation is already way up there in terms of how much fun it is. But for the guy who is always in search of new ways to masturbate, exploring games that focus around controlling ejaculation may be a profitable avenue to pursue. Frequent masturbation already has a positive impact on penis health; focusing some of that enjoyable activity on ejaculation control could potentially have positive outcomes for men hoping to learn greater control during sexua...


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Masturbation Games: Controlling the Ejaculation

Posted by John Dugan on Friday, September 9, 2016, In : Men's Health 

As things a guy can do by himself go, masturbation is already way up there in terms of how much fun it is. But for the guy who is always in search of new ways to masturbate, exploring games that focus around controlling ejaculation may be a profitable avenue to pursue. Frequent masturbation already has a positive impact on penis health; focusing some of that enjoyable activity on ejaculation control could potentially have positive outcomes for men hoping to learn greater control during sexua...


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Ow! Sex Tips for Men with Back Pain

Posted by John Dugan on Tuesday, September 6, 2016, In : Men's Health 

Although sex drives vary, most men enjoy engaging in sexual activity with a certain frequency, hence the plethora of sex tips available that are geared at increasing the amount of sex a man gets. But men also have a need for sex tips that address issues related to quality, not quantity of sex - such as what to do if lower back pain is a deterrent to sexual enjoyment. Penis care is clearly crucial to a guy’s sex life, but sometimes there are impediments to optimal sexual engagement that don...


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Masturbation Tips for the Bored Fapper

Posted by John Dugan on Wednesday, August 31, 2016, In : Men's Health 

Masturbation may be the most fun a guy can have alone, but after a few years (or decades) of experience, even the most dedicated fan can become a bit bored on occasion. It’s not that the experienced fapper doesn’t still find masturbation enjoyable; it’s just that, as with anything, routine and familiarity is bound to lead to a "been there, done that (a lot!)" feeling every now and then. The guy interested in penis health knows that masturbation is part of a healthy sex life and so may ...


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When a Penis Rash is Something to Worry About

Posted by John Dugan on Tuesday, August 30, 2016, In : Men's Health 

At some point in his life, every man deals with a penis rash. It might be a recurring event for some, especially during the summer when jock itch becomes more difficult to avoid. It might happen right after introducing something new into the daily routine, like something as simple as trying out a new laundry detergent. In other words, a penis rash is so common that men can actually become accustomed to seeing it.

Unfortunately, that means that sometimes a man can become so familiar with pe...


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Those Penis Bumps May Be Lymphoceles

Posted by John Dugan on Saturday, August 27, 2016, In : Men's Health 

Penis bumps are a very common occurrence, and in most cases, they are not a big problem; but they can cause a considerable amount of worry. Men who are concerned penis health should be sure to get any unusual bumps or growths checked, in case treatment is needed. In some cases, the bumps may be caused by lymphoceles - are these something to worry about, or not?

What Are Lymphoceles

Okay, take a deep breath and relax. Despite the rather ominous-sounding name, a lymphocele is basically not...


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Masturbation Exhibition: Putting on a Show for Your Partner

Posted by John Dugan on Thursday, August 25, 2016, In : Men's Health 

One of the problems with masturbation for many men is the fear of getting caught, especially by their partner. Even though regular masturbation is part of a healthy sex life and an important part of penis care, there’s still a stigma attached to being caught. But what if one were to purposefully engage in an exhibition of one’s self-pleasuring practices?

Women really are interested…

According to many surveys, there’s actually considerable interest among women in watching an exhib...


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Want Better Sex? Practice These Yoga Positions

Posted by John Dugan on Wednesday, August 24, 2016, In : Men's Health 

Many men maintain their penis health as a means of ensuring better sex for themselves and their partners, and it is undeniably true that a healthy penis is better positioned to create satisfying sexual activities. However, focusing solely on the manhood is not enough. To achieve the goal of better sex, a man’s entire body should be in good health. One way to help maintain overall health while at the same time working toward improving one’s sexual health is to regularly practice yoga.

Y...


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Masturbation Can Lead to Better Decisions

Posted by John Dugan on Monday, August 22, 2016, In : Men's Health 

Men have to make so many decisions every day, from the miniscule (boxers or briefs?) to the mammoth (which house to put a bid on?). Given the impact that some choices may have on their lives - and the lives of their loved ones - many guys which they had a fool-proof method for making the right decisions. Surprisingly, such a method may indeed be close at hand - masturbation. Yes, many people believe that engaging in masturbation is not only part of better penis health, but may also set the s...


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Masturbation with a Pal: Helpful Hints

Posted by John Dugan on Saturday, August 13, 2016, In : Men's Health 

Clearly, masturbation is just about the most fun a guy can have alone - but, as many people know, it doesn’t always have to be a solo activity. Many men have masturbated in company with a bro; many others would like to, but don’t know how to get it started. Fortunately, the following hints can help a guy who desires a little company while masturbating. And a guy who practices good penis care will have a member that’s worth showing off to a pal.

Hints

Many men, straight, bisexual an...


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Better Sex for Men: Are Multiple Orgasms Possible?

Posted by John Dugan on Thursday, August 11, 2016, In : Men's Health 

The subject of multiple orgasms in women frequently arises, and many is the man who has felt that he could have even better sex if only he also had that capability. (Of course, many men also generally have an easier time reaching a single orgasm than many women, which definitely is an advantage for guys.) But are multiple orgasms truly something that only women can ever achieve? And what kind of penis care is needed to make them possible?

Research

Why is this subject even being brought u...


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The Bent Penis-Vitamin E Connection

Posted by John Dugan on Wednesday, August 10, 2016, In : Men's Health 

Many men have some curvature associated with their manhood, but a truly bent penis is a rarer occurrence - and one which, strangely enough, may be related to a lack of vitamin E. Learning more about the connection between a bent penis and vitamin E is part of good penis health care.

Peyronie’s disease

When the curvature in a man’s penis is severe, he is typically diagnosed with a condition known as Peyronie’s disease. Peyronie’s is defined as the development of scar tissue inside...


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Summer Masturbation Tips: Beating the Heat

Posted by John Dugan on Tuesday, July 26, 2016, In : Men's Health 

Masturbation is clearly an activity for all seasons, but the summer brings with it some opportunities for a little season-specific solo fun. A man who has been following good penis care guidelines will be well-positioned to take advantage of these opportunities and add a little extra spice to his solo sexual sessions.

Some of the suggestions below involve masturbation outdoors. It’s important, of course, to remember that public masturbation can bring with it trouble from the police, so m...


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Healthy Penis Display: Nude Beach Pros and Cons

Posted by John Dugan on Saturday, July 23, 2016, In : Men's Health 

The glorious days of summer mean fun in the sun, and men who want to display their healthy penis may be considering a trip to a nude beach. This is an excellent way to display to others the results of one’s meticulous attention to penis care, but it pays to take a few minutes to examine the pros and cons of a nude beach before venturing out in that direction.

Although exact figures are hard to come by, it’s generally assumed that participation in nudist (or naturist) activities is on t...


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When an Itchy Penis is Caused by Scabies

Posted by John Dugan on Friday, July 22, 2016, In : Men's Health 

Men who are serious about penis health (and that really should be all men) make it a habit to inspect their members and the surrounding area for anything that looks or feels out of place. That should include checking out an itchy penis to make sure that it’s not being caused by a condition that needs treatment - such as scabies. Not every itch is cause for concern, but a persistently itchy member should inspire a guy to take a close look for the cause.

What are scabies?

Scabies is one ...


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A Masturbation Vacation Can Be Beneficial

Posted by John Dugan on Thursday, July 21, 2016, In : Men's Health 

Whether it’s an occasional tug or a daily marathon, masturbation is a part of every man’s life. For those who practice masturbation regularly (because practice does make perfect, after all), the idea of taking a vacation from their routine may seem odd. After all, they enjoy what they’re doing. Still, regular masturbators should give consideration to the occasional vacation, possibly for their penis health, but also for other reasons.

A fun routine

Although many routine tasks are b...


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Bent Penis? Don’t Rule Out Vasculitis

Posted by John Dugan on Wednesday, July 20, 2016, In : Men's Health 

As many men know, a bent penis is not unusual, but when the curvature is very pronounced, it may cause problems, such as pain and difficulty engaging in normal sexual activity. In some cases, this bent penis may be the result of vasculitis, an inflammatory condition. Vasculitis can have an impact beyond penis health, so dealing with the problem is important to a man’s overall well-being.

What is vasculitis?

Simply put, vasculitis refers to a situation in which the blood vessels become ...


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Penis Bumps: The 411 on Pearly Penile Papules

Posted by John Dugan on Saturday, July 16, 2016, In : Men's Health 

It’s the wise man that regularly examines his package for signs of scratches, sores, penis bumps and the like. In order to maintain one’s penis health, a careful inspection is simply part of the plan. Often, when doing an inspection, a man may find small penis bumps, known as pearly penile papules. Those first discovering these tiny lumps may feel concerned about what they are, what they mean and what (if anything) needs to be done about them.

With that in mind, here’s the basic 411 ...


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Want Better Sex? Do More Chores

Posted by John Dugan on Monday, July 11, 2016, In : Men's Health 

Most of the time, when men are pondering ways that they can have better sex, they focus on details like their skill, stamina, positioning, penis health or penis size. There’s no denying that these are all factors that can come into play; but a new study suggests that, for guys who are cohabitating with a partner, there’s another factor that’s important. What is it? Doing a fair share of the chores!

The study

It’s true: a recent study for the Council on Contemporary Families (CCF)...


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Shower Masturbation: Tips for Fun in the Tub

Posted by John Dugan on Tuesday, July 5, 2016, In : Men's Health 

One of the great things about masturbation is the convenience factor - one carries the necessary equipment around at all times, making it easy to indulge oneself just about anywhere. (Although doing so on a street corner or at the dinner table is generally not the best idea). This of course means that masturbating in the shower is an option - and indeed, it turns out to be a popular one. One survey indicated that 89.9% of respondents had engaged in masturbation while taking a shower. This is...


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Masturbation Tips for the Military Life

Posted by John Dugan on Monday, July 4, 2016, In : Men's Health 

Men who choose to serve in the military typically find themselves in a crowded living environment - not the ideal situation when the masturbation urge comes to call. Trying to satisfy that insistently erect penis in a room with a couple of dozen (or more) other men can be a daunting task. However, since proper penis care suggests that a fair amount of sexual activity is necessary to keep the equipment in good working order, it’s logical to assume that many enlisted men will need to find so...


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Can a Bent Penis Cause Depression?

Posted by John Dugan on Friday, June 17, 2016, In : Men's Health 

Many men notice a small degree of curvature in their members, but a significantly bent penis is less common - and it can be unsettling, in some cases causing low self-esteem, performance anxiety, and even depression in men who are prone. Taking appropriate penis care steps can be helpful in preventing this often painful condition, but a man with a truly bent penis may need to consider other options as well.

Peyronie’s Disease

A severely bent penis is a medical condition known as Peyron...


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Penis Size Issues: The Downside of a Big Penis

Posted by John Dugan on Thursday, June 16, 2016, In : Men's Health 

Is there a man alive who isn’t aware of the emphasis placed on penis size in modern culture? While this is hardly a situation unique to the 21st century, there arguably is greater desire among men to possess a big penis than in the past. Sure, most men know that the heft of their junk is but one factor in an active and satisfying sex life, and that other factors, such as penis health and skills in the sack, are of greater overall importance in the long term. Nevertheless, men tend to want ...


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The Masturbation Position: Is There a “Best” Technique?

Posted by John Dugan on Wednesday, June 15, 2016, In : Men's Health 

Most men develop some sort of preferred routine when it comes to masturbation, including when and where they most enjoy doing it, how long, with what aid, and, of course, in which position. Certainly men do tend to switch it up on occasion, but over time, there tends to be some consistency in these areas. However, when it comes to position, are there reasons to switch it up more often? Those men who are interested in proper penis care may want to consider this and possibly make some modifica...


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Is that Red Penis the Result of Diabetes Treatment?

Posted by John Dugan on Thursday, June 9, 2016, In : Men's Health 

Regular inspection of the manhood is important for penis health, and signals such as an inflamed red penis can alert a man to potential issues that he needs to address. Often, a man with diabetes may be more prone to inflammation (often termed balanitis) than a man without diabetes. Taking steps to treat this inflammation aids in keeping the member healthy.

Balanitis

Balanitis is a persistent inflammation of the penis, usually in the glans (or head) and/or the foreskin. An overly red pen...


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Want Better Sex? Try a Diet

Posted by John Dugan on Tuesday, June 7, 2016, In : Men's Health 

The world is filled with randy men in search of better sex, and many come up with creative ways to achieve this goal. But for a large number of them, a simple change in the diet may be the key to seeing an improvement in between-the-sheets action. Men already know that penis health can be impacted by overall body health; now a study indicates that that spare tire or those love handles may be getting in the way of that better sex so many desire.

What is this study?

Entitled "Effect of Ca...


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Have Better Sex by Working the Orgasm

Posted by John Dugan on Monday, May 23, 2016, In : Men's Health 

Even when a man has mind-blowing intercourse, he’s always interested in how to have better sex. After all, an orgasm is one of the most pleasurable experiences a man can encounter. But sometimes, a guy needs to take some time and make an effort to find that heightened experience - and working that orgasm is one way to go about it. Assuming a male is practicing appropriate penis care, he should be in good shape to try extending or enhancing his release through a number of basic techniques. ...


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Masturbation Shake-Up: Handy Techniques to Try

Posted by John Dugan on Tuesday, January 12, 2016, In : Men's Health 

By the time a man reaches his mid-twenties, he’s likely to have masturbated hundreds of times; even those who self-gratify only occasionally will have probably done so a few dozen times. So it’s not unusual if a certain amount of boredom may have set in from using the same old techniques. Sure, the masturbation is still pleasurable, but it may have become a bit routine. Shaking things up with some new hand jives, while at the same time taking care that they don’t impinge on penis healt...


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Better Sex during Cold Winter Months

Posted by John Dugan on Thursday, December 31, 2015, In : Men's Health 

With winter weather comes the deep freeze outdoors - and sometimes it gets a little frosty indoors, too, at least where the sex is concerned. However, it is quite possible to have better sex in the winter, even when the frigid air outside seems daunting. Men who are experts at maintaining their penis health can put their favorite organ to good use with just a little extra winter preparation.

Fight winter down-time.

Some animals hibernate during the winter. Humans don’t, but it’s nat...


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Sex Tips: Exhibitionist Role Playing

Posted by John Dugan on Tuesday, December 29, 2015, In : Men's Health 

When it comes to role playing games, those with an exhibitionist slant can be very popular, especially among men. After all, men tend to be proud of their erect penises and the praise that they often desire for their members is to some extent exhibitionistic in nature. The following sex tips can help to incorporate some "showing off" into a couple’s sex lives. Of course, men need to be practicing good penis care to make sure that their members are in good health and ready to be presented i...


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Penis Pain: Could Be Gabapentin?

Posted by John Dugan on Monday, December 21, 2015, In : Men's Health 

Even the healthiest man experiences some sort of penis pain or soreness sometimes; it’s just part of being an active guy. When a man practices proper penis care, penis pain is usually a transient affair with an identifiable cause. But in some cases a more obscure source may be behind the pain. Gabapentin is one such potential cause.

Gabapentin

What is gabapentin? It’s one of the medications that belongs to the group known as anticonvulsants. Under various brand names, gabapentin is ...


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Masturbation when the Roommate’s in the Way

Posted by John Dugan on Sunday, December 20, 2015, In : Men's Health 

While partner sex is always a pleasure, there are times when a guy wants to experience some simple masturbation - and that desire for alone time can be complicated when he shares his living space with a roommate. This is most often an issue in situations like college, when a guy may be likely to have to share his bedroom with one or more other dudes. Privacy and the ability to engage in enjoyable penis care are important, so what is a guy to do when he has the urge for some intimate "me" tim...


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Better Sex through Yoga

Posted by John Dugan on Saturday, December 19, 2015, In : Men's Health 

In recent years, yoga has become an increasingly familiar activity for many men and woman in the west. It’s an excellent way to relieve stress and stay in shape - and can also lead to better sex for many participants. Combining a yoga routine with regular, sensible penis care is a good way to keep the body fit and in shape for activities both sexual and non-sexual.

The connection

How might yoga provide a pathway to better sex? There are a number of ways, actually. First, yoga is simpl...


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Penis Health and Blue Balls: Information for Men

Posted by John Dugan on Sunday, December 13, 2015, In : Men's Health 

There is some debate over whether "blue balls" is actually a thing, or just a concept frustrated men who haven’t reached orgasm every time they’ve wanted to have invented. Are blue balls a real phenomenon? If so, do they have an effect on penis health? Below men can learn the facts, along with some tips for dealing with testicular discomfort.

The Facts

"Blue balls" can actually occur, but they don’t affect all men. When a man becomes sexually aroused, his penis and testicles engor...


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Penis Pump Risk: A Bent Penis

Posted by John Dugan on Saturday, December 12, 2015, In : Men's Health 

Although it’s not an accessory on every man’s night table, plenty of guys have made use of a penis pump at some time or another - and a number are satisfied, habitual users of this product. However, there are some risks associated with such a device - including the possibility of obtaining a bent penis from incorrect use. Anyone concerned with sensible penis care needs to be aware of the possible risks associated with any product, so that they can make an informed decision as to whether ...


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Masturbation Mix: Variety in Solo Play

Posted by John Dugan on Thursday, December 10, 2015, In : Men's Health 

The old saying that variety is the spice of life has a lot of truth in it - even when it comes to masturbation. For most men, solo play is a regular part of their lives. Sure, it’s undeniably fun and stands up to repetition far better than most activities. And masturbation can have health benefits, making it one of the most delightful ways to maintain one’s penis health. Still, every so often a guy gets a little tired of fondling himself in the same way and gets in the mood for some diff...


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Better Sex with Humming, and Other Oral Tricks

Posted by John Dugan on Thursday, December 3, 2015, In : Men's Health 

For some men, any kind of oral sex is a good thing. But most men are also happy to explore ways of elevating good sex to even better sex - which is where humming and other tricks and techniques can come in handy. A man should practice good penis care and therefore display a penis that is visibly healthy and more inviting to the person performing oral sex - and as the act progresses, he may suggest that his partner try out a few of the following ideas.

Humming

Many people hum absent-mind...


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Masturbation with a Partner

Posted by John Dugan on Monday, November 30, 2015, In : Men's Health 

Don’t think masturbation can get any better? Try turning it from a solo activity into a partner sport. Masturbating with a partner can be a very stimulating and intimate activity that brings a couple closer while adding excitement to one’s sex life. And, since a vibrant sex life is a key component of penis health, men should always keep an eye open for ways to improve their sex lives.

Masturbation can refer to many things. People usually mean using one’s own hand to satisfy oneself; ...


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Penis Size: Problems (and Solutions) for the Big Penis

Posted by John Dugan on Tuesday, November 24, 2015, In : Men's Health 

It’s no secret that modern culture has an obsession with penis size, with the result that a man who is endowed with an abnormally big penis is looked on with great envy by those who are more modestly equipped. There’s no denying that possessing a big penis comes with certain advantages, especially if a guy has practiced proper penis care and it’s in good shape. But there can also be issues when one’s penis size is substantially above the norm.

Problems

Some of those problems are...


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Penis Odor Could Be a Sign of Diabetes

Posted by John Dugan on Sunday, November 22, 2015, In : Men's Health 

Some degree of penis odor is common in many men and while it can cause embarrassment when the trousers fall, in most cases it’s not a major health issue. However, in some cases that rank penis odor may be an indication or result of diabetes. Maintaining appropriate penis health can help to eliminate the odor issue, but if diabetes is a suspected cause, seeing a doctor is highly recommended.

Why penis odor?

Most often, a smelly penis occurs due to an accumulation of bacteria from sweat...


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Masturbation at the Office: How to Do (and Not Do) It

Posted by John Dugan on Saturday, November 21, 2015, In : Men's Health 

When a man is in the mood for a little masturbation, he likes to be able to indulge himself freely - something that may not be very possible when he’s at the office. Of course, if a man works alone at home, there may be little in the way of dropping trousers and indulging in a quick (or lengthy) fap. But if he works with others, personalized and hands-on penis care may require a bit more planning.

As with everything, there’s a right way and a wrong way to approach masturbation while at...


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Better Sex through Beer?

Posted by John Dugan on Friday, November 20, 2015, In : Men's Health 

Ah, beer - the drink of choice for the vast majority of men, especially after a hard day’s work or when settling down to watch the weekend’s big game. But is it possible that this most enjoyable of beverage choices may also be a pathway toward better sex? While maintaining a high level of penis health is ultimately more beneficial to a man, recent stories have indicated that there can be a place for the beloved "brewski" in a man’s bedtime preparations.

Better sex or worse sex?

Th...


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Sex Tips: How to Incorporate All 5 Senses

Posted by John Dugan on Thursday, November 19, 2015, In : Men's Health 

When it comes to sex, it’s easy for men to forget about pretty much everything else besides how their penis feels inside a partner. The sense of touch is certainly imperative for both partners’ enjoyment, but getting the other senses in on the action could heighten the experience. Since frequent sex is a component of penis health and mental wellbeing, men should make the effort to keep their sex lives as fulfilling as possible. The following sex tips can help.

Sight

There are many w...


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Masturbation Myths: Getting to the Truth

Posted by John Dugan on Monday, November 16, 2015, In : Men's Health 

For an activity enjoyed by basically all men, the number of myths about masturbation is nothing short of amazing. Since masturbation often contributes to better penis health, it’s important that men feel comfortable pleasuring themselves when moved to do so. With that in mind, let’s take a look at some of the myths that have proliferated about masturbation and get to the truth about them.

Masturbation causes blindness. Or hairy palms. Seriously now? If this one were true, there wouldn...


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Masturbation: Avoid these Problematic Practices

Posted by John Dugan on Monday, November 9, 2015, In : Men's Health 

A man won’t get hairy palms or go blind from masturbating; most people know this well by now. Still, the variety of religious and cultural taboos surrounding the practice have had a lasting effect on public consciousness, with many wondering if masturbation poses a risk to penis health, other areas of the body or overall sexual wellbeing.

Generally, masturbation is a perfectly healthy activity, both physically and sexually. Frequent erections and ejaculations can keep the penis strong an...


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Can Masturbation Relieve a Stuffy Nose?

Posted by John Dugan on Sunday, November 8, 2015, In : Men's Health 

Masturbation tends to get a bad rap, but it's an activity that the vast majority of men engage in - and enjoy tremendously. In addition to being a great way to pass a boring afternoon, masturbation may also help to relieve the stuffy nose that so many men acquire during the cold and flu season. Paying proper attention to penis care (which may include using masturbation to keep the penis in good working order) may have an impact beyond a guy's mid-section.

Penis-nose connection

How can m...


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Erect Penis Pleasure: Handjob Tips for Women

Posted by John Dugan on Wednesday, November 4, 2015, In : Men's Health 

It's no secret that men enjoy intercourse tremendously, but it's also true that sometimes a friendly old-fashioned handjob makes for a very welcome change of sexual pace. Basically, an erect penis only wants to be satisfied, and a man can often find great pleasure in simply being a passive receiver of pleasurable sensations rather than an active participant in the way that intercourse requires. And assuming that the man practices good penis care, his equipment should present the kind of appe...


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Better Sex Through Outercourse: Expanding Sexual Horizons

Posted by John Dugan on Sunday, November 1, 2015, In : Men's Health 

Even those people who consistently enjoy good sex wouldn't mind having even better sex – and that's where a little attention to outercourse may come in handy. Although incorporating more outercourse into one's sex life may take a little practice, the results can be well worth it. And since a happy sex life generally improves a man's penis health, it can be a "win" all around.

 

What is outercourse?

 

The term outercourse refers to sexual activity which does not involve penetration of ei...


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Red Penis Prevention: Avoiding Balanoposthitis

Posted by John Dugan on Friday, October 30, 2015, In : Men's Health 

A red penis can be a funny thing: when it resembles a healthy red glow, it indicates a member that is in a high-functioning state. However, when the redness is more like an inflammation, it may very well be a sign of a penis health issue. For men who are intact, that redness may be a symptom of balanoposthitis and good penis care requires that attention be paid to this possibility.

What is balanoposthitis?

Many men have heard of balanitis. This is an inflammation of the glans, or head, o...


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Masturbation Methods for Something New

Posted by John Dugan on Sunday, October 25, 2015, In : Men's Health 

Masturbation is well-known for its ability to deliver tremendous pleasure as well as relieve stress. What some men don’t know is that self-gratification is good for penis health as well. Frequent use of the manhood helps keep the tissues strong and maintain erectile function as a man ages. While many men prefer to get most of their penis exercise in with a partner, most men need at least some amount of hand time on the side to achieve the desired frequency of sexual gratification.

While ...


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Erect Penis Usefulness: Motivational Masturbation

Posted by John Dugan on Monday, October 19, 2015, In : Men's Health 

There are numerous ways to use an erect penis for fun, including masturbation in all of its many guises. Sometimes, masturbation becomes an excuse to forego activities or responsibilities. But men can train themselves to use masturbation in a motivational fashion as well. Men already know that masturbation can be good for penis health, as it keeps the equipment in proper working order. Using it to help "get things done" can now be an added bonus.

Rewards

The idea behind motivational mas...


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Masturbation Revamp: Household Items for Extra Fun

Posted by John Dugan on Sunday, October 18, 2015, In : Men's Health 

When a man plans to blow off some steam with a self-pleasuring session, there’s usually not much forethought or planning that goes into the activity. Given the frequency with which most men turn to their own hand for stimulation, it’s no surprise that they tend to develop masturbation routines, which they follow more or less consistently. But since masturbation and frequent ejaculation are so crucial for sexual and penile health, it’s a good idea to invest a little time thinking of way...


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Foreskin Fun: Masturbation Tips for Intact Men

Posted by John Dugan on Saturday, October 17, 2015, In : Men's Health 

While researchers debate whether foreskin affords intact men greater sexual sensations, there is no doubt that having foreskin opens a man up to different techniques for masturbatory fun. Frequent masturbation is, for many men, a component of sexual and penis health, as it keeps the tissues strong, supports prolonged erectile function and gets a man in touch with his body and what he likes. Men with foreskin can try the following masturbation techniques for which their penises are uniquely e...


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Better Sex Tips: Is She Faking an Orgasm?

Posted by John Dugan on Tuesday, October 13, 2015, In : Men's Health 

While it's true that better sex is not totally about achieving orgasm, it's also true that regular orgasms is a pretty key component of most successful sexual partnerships. With men, especially those who experience good penis health, lack of orgasm is not usually a problem; with women, it can sometimes be an issue. And to complicate matters, some women are rather expert at faking an orgasm, making it difficult for a man to know if she has really achieved a sensual highpoint or not.

Not alw...


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Penis Pain and Masturbation: Tips for Relief

Posted by John Dugan on Monday, October 12, 2015, In : Men's Health 

For most men, masturbation is a regular part of their sex lives. Although rates of masturbation vary greatly from one man to the next, it's the rare man who does not at least occasionally indulge in self-gratification. While masturbation is an inherently pleasurable experience, there are occasions when the practice may lead to some degree of penis pain. Practicing good penis care can aid a man in handling this issue when it arises and interferes with self-pleasuring.

Penis pain causes

I...


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Masturbation Tip: Incorporate Foreplay

Posted by John Dugan on Wednesday, October 7, 2015, In : Men's Health 

Most men have a fairly well-established masturbation routine, complete with tried-and-true rhythms, grip strength and, often, visual aids. The fact that the same old thing, over and over, can be so pleasurable is enough to prevent many men from experimenting with different methods. And that’s fine - so long as a man is contributing to his sexual health by enjoying his solo time with some frequency. But it never hurts to try something a little different.

There are lots of ways to change u...


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Penis Health and Obesity: Is There a Connection?

Posted by John Dugan on Sunday, October 4, 2015, In : Men's Health 

Every guy likes to look good and feel good, and that's one reason why tackling obesity can be of benefit to any man. But beyond general health concerns, fighting obesity often pays off in the area of penis health. This relates to general penile health as well as to erectile health. For most men, that could be reason enough to try to shed a few extra pounds.

The obesity problem

According to the Centers for Disease Control and Prevention (CDC), almost 35% of American adults (close to 79 m...


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Erect Penis Problem: What to Do with a Noticeable Bulge

Posted by John Dugan on Saturday, October 3, 2015, In : Men's Health 

Sporting an erect penis in the bedroom? That's a "check" for every man's list. But bagging a bulge in the front of the pants while addressing the PTA? Not so much. While a strong boner is definitely a sign of good penis health, there's also definitely a need to keep evidence of one's health status under wraps in certain situations.

A good thing

Sometimes, of course, a bulge is a good thing. In many situations, a man likes for another person to glance discreetly down at his groin and be ...


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Masturbation Clubs: An Erect Penis Adventure

Posted by John Dugan on Friday, September 25, 2015, In : Penis Health 

A man with an erect penis and no partner nearby is very likely to end up engaging in a bit of masturbation, a thoroughly enjoyable activity that is usually quite satisfying. Yet sometimes a man may be a bit put off by the "solo-ness" of self-stimulation and may therefore enjoy exploring masturbation clubs as an option. The shared experience of masturbation clubs can be very stimulating. Of course, with one's erect penis on display, a guy needs to practice good penis care to keep his organ lo...


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Masturbation Methods for a Sore Penis

Posted by John Dugan on Thursday, September 24, 2015, In : Men's Health 

In many ways, masturbation is good for a man’s health; it relieves stress, gets him in touch with what he likes and brings a dose of pleasure to his day. Sometimes, though, frequent or rough handling can leave a man with a sore penis. While following certain penis care steps, like using lubricant and avoiding a tight grip, can help prevent soreness, a man is bound to feel some tenderness in the region now and then.

It’s generally a good idea to give the member a rest when it is sore, b...


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Penis Irritation: Balanitis in the Bedroom

Posted by John Dugan on Tuesday, September 22, 2015, In : Men's Health 

Penis irritation is unpleasant for all men, and something which at least occasionally strikes most men. When that irritation is caused by balanitis, it can sometimes have an impact on a man's bedroom activities. Even when sexual activity is not affected, simple penis care concerns should compel a man to seek relief from this common cause of penis irritation.

Defining balanitis

The basic definition of balanitis is an inflammation of the glans of the penis. (When both the foreskin and the...


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Penis Health - Choosing the Right Lubricants

Posted by John Dugan on Sunday, September 13, 2015, In : Men's Health 

Having lubricant around for both partner-based and solo sexual activity is a great idea. Excessive friction from masturbation and sex can eventually lead to a partial de-sensitization of the penis, something that impedes on a man’s ability to enjoy sexual activities. In the interest of maintaining proper penile health, then, men should lube up. But where does one start? There are a variety of lubricants on the market, and many around-the-house products that men might be tempted to try out ...


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Is Penis Health Affected by Diabetes?

Posted by John Dugan on Wednesday, September 2, 2015, In : Men's Health 

Diabetes is a growing public health concern around the world, and for men it can be a penis health concern as well. While it may seem counterintuitive that a disease characterized by its effect on blood sugar levels should impact the penis, this is indeed the case. Therefore, proper penis care involves taking steps to prevent diabetes or, when diabetes is present, managing this condition.

What is diabetes?

Diabetes refers to a condition in which the body has difficulty producing and/or ...


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Erect Penis Pleasure: Vibrators for Couples

Posted by John Dugan on Monday, August 31, 2015, In : Men's Health 

Exploring new realms of sexual activities keeps the spice in a relationship, and for the most part, a man with an erect penis is literally up for just about anything. Still, many men are hesitant about using vibrators in sex play, even if they may seem more eagerly adventurous in other areas. Used properly, a vibrator poses no threat to a guy's penis health, and the rewards can be substantial. The following gives some ideas on how couples may incorporate vibrators into their sex play; even i...


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Better Sex: Using Pornography to Enhance the Sexual Experience

Posted by John Dugan on Monday, August 31, 2015, In : Men's Health 

Pornography gets a bad rap, and not without some justification. Yet despite problems with it, pornography in many different forms continues to be enjoyed by men (and women). Since frequent ejaculation is a component of penis health, the masturbatory aid can be seen as conducive to a healthy activity. But it’s not just for solo use; pornography is often used as a way to stimulate better sex for a couple.

It's not always visual.

When people think of pornography, X-rated videos and pictu...


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Condoms and Erectile Problems: A Not-So-Solid Link

Posted by John Dugan on Friday, August 28, 2015, In : Men's Health 

Many men loathe condoms, but also understand that they are a necessary component of safe sex. And while most men can still have an enjoyable sexual experience with a barrier between their bodies and a partner’s, some find achieving and/or maintaining an erection when using a condom difficult, if not impossible. There are a number of reasons why this might be, and several things men can do about it. Since condoms are imperative to penile health, simply foregoing condoms is almost never the ...


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Sex Tips: Overcome these Common Complaints in the Bedroom

Posted by John Dugan on Thursday, August 27, 2015, In : Men's Health 

Some people are reluctant to acknowledge when their time between the sheets becomes a bit underwhelming. A satisfying sex life is an important part of an individual’s wellbeing along with the health of a relationship; lackluster sex can take its toll on both, and therefore deserves acknowledgment and attention from both partners. Writing for Huffington Post, couples mediator Debra Mcleod describes eight common sexual complaints she hears from both men and women. If bedroom playtime has bec...


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Better Sex Through Simple Exercise

Posted by John Dugan on Sunday, August 23, 2015, In : Men's Health 

Exercise in and of itself is a worthy pursuit for any man wishing to keep fit, but the fact that some exercises can promote better sex makes fitness even more attractive. While focusing directly on many penis health issues can also play a part in achieving better sex, it’s important to also concentrate on areas of the body beyond the penis itself.

Getting toned makes a man look better and also keeps him in better sexual shape. A man doesn’t have to work toward gaining massive muscles, ...


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Mutual Masturbation: Sharing Solo Pleasure

Posted by John Dugan on Thursday, August 20, 2015, In : Men's Health 

Masturbation is, without question, a popular activity for both men and women - but mutual masturbation is a much rarer occurrence. Yet sharing one's solo pleasure with another person can be a rewarding experience for both parties. Naturally, male participants will want to make sure that they engage in adequate penis care so that the organ looks good and healthy when displayed in this way. But once any shyness or hesitation about penile appearance is allayed, a man should be ready to plunge h...


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Masturbation: Key to a Man’s Health

Posted by John Dugan on Wednesday, August 19, 2015, In : Men's Health 

Many guys wonder if masturbation is healthy. Most have heard mixed reviews given the plethora of cultural and religious orientations toward the practice. As with most things, there’s a right way and a wrong way to go about masturbation; it can be a perfectly healthy habit or a problem depending on how one does it. But there is plenty of reason to believe that it is not only safe, but actually beneficial to a man’s health - both in terms of penis care and overall wellbeing. After learning...


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Masturbation Location: Places Men Have Pleasured an Excited Penis

Posted by John Dugan on Friday, August 14, 2015, In : Men's Health 

The demands that an excited penis make on a man can sometimes be a bit overwhelming. All guys enjoy masturbation, of course, and most of the time they engage in this favored activity in the places one might expect, such as in their bed or in front of their computer. Sometimes, however, an excited penis demands immediate satisfaction, or a dude is simply ready to experience a bit of self-gratification in a new or different location. As long as he is careful and acting appropriately (and not g...


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Cybersex: More Options Now than Ever Befor

Posted by John Dugan on Wednesday, August 12, 2015, In : Men's Health 

Cybersex is one of the wonders of the modern age for long-distance couples as well as for those who enjoy anonymous sexual encounters. The internet and the proliferation of smartphones have made it possible for disparate people to connect via word, image and video, and the kinky-minded have certainly found sexual ways to make use of these capabilities. For those particularly interested in video chat, there’s great news: There are now sex toys and virtual platforms designed just for this pu...


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Sex Toys for Him and Her: Thank God for Technology

Posted by John Dugan on Monday, August 10, 2015, In : Men's Health 

Technology has made some exciting strides in the realm of sex toys. Toys aren’t just for women; there are plenty of options out there for men as well, and they’ve gone a long way from the "pocket pussy" (not that there’s anything wrong with that old stand-by!). Frequent ejaculation is believed to be a component of good penis health, and masturbation is a great way for a man to get to know his body. Not to mention, it’s one of the more enjoyable activities in the world. Learning about...


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Masturbation Materials for an Erect Penis

Posted by John Dugan on Saturday, August 8, 2015,

Even if masturbation is an activity in which a man engages only occasionally, he may still want to experiment with methods beyond the bare hand in order to obtain a happy penis during this personal playtime. There’s no doubt that the hand provides great pleasure, but opting for a texture beyond bare skin can be invigorating. Assuming the man in question has been regularly practicing appropriate penis care and therefore is not experiencing a high degree of penis de-sensitization, there are ...


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The Bent Penis: Medications That May Cause Peyronie's Disease

Posted by John Dugan on Friday, August 7, 2015, In : Men's Health 

Some curvature of the penis is common, but when one has a severely bent penis, it can cause some significant issues for a man. There can be many causes of excessive curvature, and sometimes the medications a man is taking contribute to this condition. In order to ensure proper penis health, men need to know a little about Peyronie’s disease, as excessive curvature is often called.

What is Peyronie’s disease?

As stated above, many men have a small or modest degree of curvature to thei...


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Erect Penis Exhibition: Mastering the Masturbation Video

Posted by John Dugan on Sunday, August 2, 2015, In : Men's Health 

As anyone who has spent even the slightest amount of time investigating sexual videos online knows, the world of masturbation videos is huge. The number of erect penis exhibitionists out there is mind-boggling, but perhaps shouldn't be surprising. Men tend to be enormously proud of their erections - and why not? - and so enjoy the opportunity to share them with willing and consenting viewers. Of course, any guy who is ready to post a video of his manhood in solo action needs to make sure he ...


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Penis Care: Avoid these Foreskin Problems

Posted by John Dugan on Saturday, August 1, 2015, In : Men's Health 

Foreskin gets a bad rap in American culture, but there are several positive things about it. It provides a layer of natural protection between the sensitive penile head and clothing; it produces natural lubrication for the penis; some partners greatly enjoy the process of "undressing" the head of the penis by retracting the foreskin over the head with lips or hands. While circumcision is not necessary for a healthy penis, there are some unique problems that can occur in uncut men, and guys s...


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Better Sex Through Playfulnes

Posted by John Dugan on Wednesday, July 29, 2015, In : Men's Health 

Even couples whose love lives are quite healthy might be interested in better sex; long-term relationships often run the risk of settling into a comfortable groove that can then turn into a rut. One way for couples to keep things lively is to try letting their "inner child" out a little during their sexual activities. The better sex that can result from this exploration not only is going to help improve penis health by keeping the organ active, it may also improve the health of the relations...


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Penis Bumps: All About Molloscum Contagiosum

Posted by John Dugan on Saturday, July 25, 2015, In : Men's Health 

Penis bumps are often a source of great concern for a man, but they are not always a sign of something serious. For example, sometimes penis bumps may be nothing more than molloscum contagiosum (MC), a skin issue that is annoying and unattractive but not dangerous. Recognizing MC and knowing how to take care of it is part of any man's proper penis care routine.

What is MC?

Molluscum contagiosum sounds much scarier than it actually is - which is why "MC" is used more frequently, especiall...


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Sex Tip: Date Night Masturbation

Posted by John Dugan on Wednesday, July 22, 2015, In : Men's Health 

For many men, a typical pre-date check list includes: shower, shave, pick out a cool outfit, apply just the right amount of cologne and engage in a spot of masturbation. Yes, a popular sex tip for guys, especially on a first date, is to rub one off before calling on that hot lady they will be taking out. While masturbating regularly certainly can be a boon to penis health, are there any good reasons to actually indulge in a pre-date 'bate?

Pros

There are indeed reasons why a quick (or le...


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Masturbation Vacation: Taking a Break from Solo Sex

Posted by John Dugan on Tuesday, July 21, 2015, In : Men's Health 

Incorporating masturbation into the mix of one's sex life is always a good idea, yet on occasion it can also pay to take a little vacation from solo sexual activity. Sometimes there may be a penis health reason for this, such as giving the member a well-earned rest, but there can be other reasons to embark upon a "no fap" period as well.

The right amount.

There's endless debate among men as to what is the "right amount" of masturbation a man should engage in. Years ago, of course, men we...


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Better Sex Tip: Enjoying a Penis Sleeve

Posted by John Dugan on Friday, July 17, 2015, In : Men's Health 

No matter how good the sex may be, no guy would mind having even better sex. But sometimes men are hesitant to explore their options, among them the penis sleeve. Yet this sexual implement can have a positive effect in the bedroom, and does not present significant negative impacts on penis health for men who may be interested in adding something new to their routine.

Sheath? Sleeve? What is it?

Essentially, a penis sleeve and a penis sheath are the same thing. Both names refer to a cylin...


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Itchy Penis Relief: Shaving Away the Pubic Lice

Posted by John Dugan on Tuesday, July 14, 2015, In : Men's Health 

To some extent, an itchy penis comes with the territory; it's all part of being a guy. But pubic lice is not part of the territory and should not be something a guy deals with. Sometimes even a man who has been careful about his penis health habits can find himself with a lice-induced itchy penis. If this happens with frequency, or if the pubic lice are persistent, shaving may be an option he should explore.

About pubic lice.

Many schoolchildren come down with head lice, and that's the k...


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Masturbation Techniques: Interesting Objects to Penetrate (with Care)

Posted by John Dugan on Sunday, July 12, 2015, In : Men’s Issues 

Most of the time, masturbation for a guy involves nothing fancier than his own fist, but on some occasions a man wants to penetrate something a little more interesting or off the beaten path. Fortunately, when it comes to sex, men have an almost limitless imagination and so the realm of possibilities for penetration becomes huge. Of course, not every supposedly penetrable object should be used in masturbation. No matter how turned on, men need to make sure that no chosen object is going to h...


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Penis Exposure Safety Tips for the Exhibitionist

Posted by John Dugan on Thursday, July 2, 2015, In : Men's Health 

Exhibitionism is a common sexual fantasy for men and women alike. Exposing part of one’s body in a sudden manner can feel both liberating and sexually thrilling. But the exhibitionist must take extreme care when acting out his or her fantasy. For a man, penis exposure can easily become a legal issue, not to mention a moral one. Viewing another’s sexual organ is a sexual act and, as such, requires explicit consent. While it may seem like a fantasy best resisted, then, one shouldn’t forg...


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Penis Facts: Developing Positive Male Body Image

Posted by John Dugan on Sunday, June 28, 2015, In : Men's Health 

When it comes to male body image, men’s ideas are likely shaped by the images they see in various media. Weight and muscle mass are two popular areas of concern for men, but particularly notable are body image issues surrounding the penis. Anxiety about what is "normal" and "right" for the penis can range from the occasional nuisance to chronic stress that creates mental and sexual health problems. Part of good penile care is maintaining a positive view of what one is packing. Guys should ...


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Masturbation Mishap - What to Do When Caught With the Pants Down

Posted by John Dugan on Friday, June 26, 2015, In : Men's Health 

A healthy sex life includes some amount of masturbation. Men enjoy this activity a great deal (and why not?), but most do not enjoy being caught during this pleasurable pursuit. Sure, giving the organ plenty of exercise is part of appropriate penis care, but the fact remains that it can be a bit off-putting to be caught with one's pants down and in mid-stroke. Knowing how to handle this situation is essential.

Caught by a roomie

A guy's hormones are bouncing all over the place when he's ...


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Penis Bumps: A Quiz for Men

Posted by John Dugan on Friday, June 12, 2015, In : Men's Health 

Hopefully, maintaining penile health is a priority for all men. One of the important steps to take in this vein is to educate oneself about the signs of problems, and, likewise, knowing what is completely normal down there. Learning the facts on penis bumps is, then, an important factor of good penis care.

Below, men will find descriptions of different types of penis bumps. Then, they will find a list of names for the different kinds of bumps. They can match each name to a description and ...


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Avoiding a Red Penis: Steps for Preventing Balanitis

Posted by John Dugan on Thursday, June 11, 2015, In : Men's Health 

Guys take great pride in the appearance of their rods, so an inflamed, red penis is something most men prefer to avoid. Penile redness is often the result of balanitis, and employing routines that ensure proper penis health is an excellent way to prevent this condition.

What is it?

Simply put, balanitis occurs when the glans of the penis becomes inflamed. In addition to redness, there is usually significant soreness, swelling and itchiness. An unpleasant odor may also develop.

Balanitis is...


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Erect Penis Display: Safe Situations for Exhibitionism

Posted by John Dugan on Wednesday, June 10, 2015, In : Penis Health 

Starting at an early age, a guy tends to be pretty proud of his erect penis and the tricks that it can do. For some men, this pride may take the form of exhibitionism: displaying the penis (erect or flaccid) to another person or persons, often in public or semi-public situations. (Hopefully, men understand that an erect penis isn't enough for praise; maintaining good penis health can help make one's penis something worthy of being displayed.) Exhibitionism becomes a problem when a man promin...


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Big Penis in the Bedroom: Exciting Sex Positions

Posted by John Dugan on Sunday, June 7, 2015, In : Men's Health 

Guys who are packing substantial packages may seem like they are at an advantage sexually, but they may find more problems than privilege in the bedroom. For many women, cervical stimulation is uncomfortable, if not downright painful, meaning it’s difficult for them to accommodate an anaconda of a member. Men in this predicament may feel limited in the bedroom concerning what positions they can assume with lovers. However, there are several creative and exciting sex positions they can deli...


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Big Penis Problems: Tips for Making Sex Better for Both Partners

Posted by John Dugan on Thursday, June 4, 2015, In : Men's Health 

For most guys, the conversation around penis size focuses on whether it’s big enough and how to make it bigger. Along with the fact that their penises are likely plenty adequate and normal in size, these men may be shocked to find that, for some guys, the concern is rather that their members are too large. The well-endowed know all-to-well that a big penis can pose problems in the bedroom. In a sexual relationship, minding the needs of a partner’s vagina is every bit as important as pract...


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Penis Bumps and the Lymphatic Connection

Posted by John Dugan on Friday, May 29, 2015, In : Men's Health 

Men who make penis health an important part of their daily routines know that penis bumps are a common occurrence. Indeed, there is a wide array of bumps and lumps that can be found on or around the penis, including pimples, warts, pearly penile papules and Fordyce spots. Sometimes, there’s another cause of bumps, one related to the lymphatic system. It’s not usually a cause for concern, but knowing about it is part of good penis care.

What is the lymphatic system?

The lymphatic syst...


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Penile Health and Masturbation: Methods to Avoid

Posted by John Dugan on Wednesday, May 27, 2015, In : Men's Health 

There is no shortage of myth and misconception surrounding supposed harms of masturbation; men will find no mention of hairy palms and blindness here. Masturbation is, generally, an important component of sexual and penile health, as it promotes healthy erectile function and helps a man "get in touch" with what he likes, both concerning types of physical stimulation and the fantasies that turn him on.

That said, it is not impossible for the practice of self-gratification to become problema...


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Pearly Penile Papules: Beware “Home Treatments”

Posted by John Dugan on Friday, May 22, 2015, In : Men's Health 

Pearly penile papules are small, white- or flesh-colored bumps that some men have around the ridge of their glans (penis head). Somewhat resembling a pearl necklace, the bumps form in one or several rows around the ridge. Papules pose no risk to penis health; they are not caused by sexual activity or hygiene issues. They are a normal anatomical variation that is believed to be present in anywhere from about 10% to nearly half of all men. The bumps, though harmless, tend to cause a lot of men...


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Better Sex: Oral Sex Hints for Women

Posted by John Dugan on Thursday, May 21, 2015, In : Men's Health 

Even couples with sensational sex lives are often looking for better sex hints that can add a new dimension to their bedtime trysts. For many men, this includes finding ways to incorporate a bit more oral sex into their routines, both as a "giver" and a "receiver." If they wish to be on the receiving end, it's crucial that they follow basic penis health practices that make their tools as attractive as possible. But even the best-looking tool may go begging, oral sex-wise, if a partner isn't ...


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Better Sex - Getting Her in the Mood

Posted by John Dugan on Monday, May 18, 2015, In : Men's Health 

Although there are always exceptions, it's often true that men tend to be more frequently "in the mood" for a little bedtime fun, and dealing with this is necessary for couples who wish to have better sex in their relationships. An active sex life is part of appropriate penis health, but it's also crucial for the maintenance of a healthy relationship.

So what does a man do when he's in the mood but his partner is not? There are no "one size fits all" answers, as every person and the circum...


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Erect Penis Fun - Tips for Celebrating Masturbation Month

Posted by John Dugan on Sunday, May 17, 2015, In : Men's Health 

May is International Masturbation Month, another reason (as if one were needed) for a guy to give relief to that erect penis that's always straining at his trouser fly. Of course, masturbation is a good way to pay attention to penis health, so having a month devoted to one of man's favorite activities has a health benefit as well as an entertainment factor to it.

Having a good wank (or two or three or…) is a perfectly fine way to celebrate Masturbation Month. But for enthusiasts, here ar...


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Healthy Penis Maintenance - Enlivening Masturbation Routines

Posted by John Dugan on Saturday, May 9, 2015, In : Men's Health 

Maintaining a healthy penis is important for all men, but engaging in appropriate penis care doesn't have to be a burden. As a matter of fact, working on a healthy penis can often be a lot of fun. Why? Well, one of the ways men help to keep their penises in good shape is by making sure they gets plenty of exercise through masturbation or partner sex. After all, studies have shown that men who have frequent sexual experiences, whether alone or with a partner, tend to have healthier rods than ...


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Masturbation & Muscle Gain - Is There a Connection

Posted by John Dugan on Wednesday, May 6, 2015, In : Men's Health 

Among serious bodybuilders, there has long been a debate over whether there is any connection between masturbation and muscle gain. Even among those who rarely lift a dumbbell, there are plenty of jokes about a disproportionate muscle size on the arm with which one masturbates. But is there really a correlation between pumping the penis and developing muscles? And if so, how might this connection affect one's penis health routine?

The testosterone connection

Why should masturbation have ...


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Better Sex by Changing Places - New Locations for Getting It On

Posted by John Dugan on Sunday, May 3, 2015, In : Men's Health 

For some guys, there's no such thing as better sex; any kind of oral, manual or penetrative activity that results in ejaculation is all that is needed. But that's not true for all men - or for their partners. That's why changing places - in the sense of trying new locations for sex - is sometimes recommended, especially when a couple is getting just a wee bit bored with their current sexual routine. Guys just need to make sure they are practicing proper penis care, of course; keeping the too...


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Porn Positive - How to Keep the Relationship Healthy

Posted by John Dugan on Thursday, April 30, 2015, In : Men's Health 

Frequent ejaculation promotes penis health; therefore, a man can consider masturbation a part of a healthy life. But for some men, the role played by porn can become problematic. This occurs when a man requires it in order to climax, when it interferes with his relationship or when his sex life begins to suffer because of it. Fortunately, there are practical steps a man can take to prevent the transition from pleasure to problem when it comes to his visual aids.

1) Mix it up. Many people ...


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Sex After Childbirth - Considerations for New Dads

Posted by John Dugan on Monday, April 20, 2015, In : Men's Health 

Sex after childbirth can be a tricky thing, and many new moms aren’t ready as soon as new dads are. It’s important for men to first understand the many physical and psychological reasons a woman needs to wait, and then to learn how to make the experience as comfortable and enjoyable as possible once the time comes. Compassion, patience and expressed love are crucial at this time in a couple’s life. A man may need to practice penis care in the form of a little more masturbation during t...


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Penis Health and Nude Sunbathing: A Testosterone Booster?

Posted by John Dugan on Sunday, April 19, 2015, In : Men's Health 

Many men are avid fans of nude sunbathing, taking pains to ensure proper penis health by keeping the organ covered in a good, effective sunscreen. The pleasures of nude sunbathing are many, and as long as appropriate penis care is practiced, it can add an extra element of fun and freedom to one’s beach or backyard experience. And interestingly, there may be a testosterone benefit associated with tanning in the nude as well.

Testosterone

Testosterone, of course, is the male sex hormone ...


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Penis Pain and the Big Penis - Too Much of a Good Thing

Posted by John Dugan on Thursday, April 16, 2015, In : Men's Health 

From the moment a man starts comparing his tool to those of others, most men have a truly big penis as their goal. Even men who are already blessed in the endowment department tend to want more. Yet sometimes the extra large-sized member comes with drawbacks, among them the potential for manhood pain for the owner of that big penis. With that being the case, practicing proper penis care is a must.

No room.

One of the problems with a big penis is the question of how to pack it all in. Whe...


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Bent Penis Tips - Preventing Extreme Curvature

Posted by John Dugan on Saturday, April 11, 2015, In : Men's Health 

Men take exceptional pride in their penises, which is why they can get very concerned when they possess a bent penis. Even men who regularly practice appropriate penis care may find that an excess of curvature is developing, causing them to worry.

Curvature is normal.

It's important for men to realize that some curvature in the penis is absolutely normal. Some men do indeed possess rods that are 100% straight: no bending to the left or right or arcing up or down. But there are also many ...


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Masturbation Dos and Don’ts for Men

Posted by John Dugan on Tuesday, April 7, 2015, In : Men's Health 

Masturbation is a highly personal process, and whatever works for a man is generally the best way to go. However, there’s always something new to learn, and it may behoove a man to consider tips and tricks for amplifying his pleasure. On the other hand, there are certain self-gratification methods that can impede one’s sex life, and these are worth avoiding for most men. Since frequent use is important for penis health, keeping masturbation enjoyable without compromising sexual performan...


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Better Sex through Confidence Building

Posted by John Dugan on Saturday, April 4, 2015, In : Men's Health 

Every guy wants to possess a member of impressive dimensions, convinced that bigger means better sex. In fact, the amount of equipment a guy packs is far less important than the amount of confidence he has. Fortunately, there are things a man can do, including ensuring proper penis health, that can positively impact his confidence levels.

Confidence is key.

Having a proper level of self-confidence is essential in all areas of life, not just in the bedroom. But it's especially helpful whe...


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Sexual Health - The Importance of Overcoming Negative Male Body Image

Posted by John Dugan on Saturday, March 28, 2015, In : Men's Health 

Body image is usually discussed in relation to women, and for good reason. Women’s bodies are constantly treated as objects by the media, and even by many men and women in everyday life. But men are not immune to self-consciousness about their bodies. A 2014 study found that about one in five adolescent boys were highly concerned about their bodies, and we can expect this to carry into adulthood for many. Since negative body image can impact mental and physical wellbeing, sexual health and...


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Normal Penis? Dispensing with Common Manhood Anxieties

Posted by John Dugan on Thursday, March 26, 2015, In : Men's Health 

While body image issues predominately affect women, men are not immune to such sensitivity, especially when it comes to what they’re packing downstairs. It’s fairly common knowledge that most men fear their penises are too small, when in fact only about 2.5% of men have members that fall below the average length range. However, size is not the only unfounded concern men have about their tools. There are other types of insecurities based on misconceptions about what constitutes a "normal ...


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Home made Sex Toys for Men to Enjoy

Posted by John Dugan on Thursday, March 19, 2015, In : Men's Health 

When it comes to masturbation, some guys never get bored. Whether it’s because they just love how their hand feels or because they practice different grip and rhythm techniques, more power to them. But, for some men, the same old hand can be a bit lackluster after a while. Since regular use and frequent ejaculations are beneficial to penile health, it’s important for men to find ways to revel in self-gratification. The following fun DIY tips will teach men how to give the hand a rest by ...


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Erect Penis Enemy - Diabetes

Posted by John Dugan on Wednesday, March 18, 2015, In : Men's Health 

Diabetes is a serious condition that causes many problems; it is an enemy to good health in general, as well as to an erect penis in particular. As a matter of fact, studies show that between 35% and 75% of men with diabetes will suffer some form of erectile dysfunction related to their condition. While practicing good penis care can help, it's important that a man takes special pains to prevent or deal with diabetes in order to have a more satisfying quality of life.

Diabetes

Diabetes i...


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Better Sex through Sensory Control

Posted by John Dugan on Saturday, March 14, 2015, In : Men's Health 

No matter how good a man's love life may be, he's always up for better sex; when it comes to sensual satisfaction, the sky's the limit! There are numerous sex tips a couple can use, but one area that they may want to consider exploring is that of sensory control. Unlike some exploratory sexual practices, such as BDM, a man doesn't need to worry about how this might affect his penis health; it's more a matter of isolating sensory experiences during sexual contact.

Going beyond touch

Becau...


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Libido and Diet – Foods to Avoid for Better Sex

Posted by John Dugan on Tuesday, March 10, 2015, In : Men's Health 

Most people have heard of aphrodisiacs - foods that have a reputation for upping sex drive. But are people aware of foods that may do the opposite? Most of the foods that negatively affect libido do so by suppressing testosterone levels, which are needed by both men and women in ample supply for a healthy sex drive. The hormone is also necessary for men’s erectile ability. Along with practicing proper penis care and maintaining an overall healthy lifestyle, men should be aware of the follo...


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Sex Tip - Recognizing Mood Killers

Posted by John Dugan on Monday, March 9, 2015, In : Men's Health 

If porn movies were to be believed, every man’s penis jumps to a massive erection at the slightest cause and is impervious to mood killers of any sort. Here’s a little sex tip that more women need to know: The penis is actually far more moody than one might think. True, when its owner practices sensible penis care, it’s generally in a "can do" state - but that doesn’t mean certain mood killers can’t cause his confident façade to falter.

What are some of these mood killers that t...


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Married and Masturbating - How Open Should a Man Be?

Posted by John Dugan on Sunday, March 8, 2015, In : Men's Health 

A guy usually starts masturbating when he is a teen-ager and continues throughout his life. That naturally means that married men continue masturbating, even when they are the recipients of regular sexual activity with their partners. Frequent ejaculations, including from masturbation, help to ensure penis health, so this is perhaps to be expected. Yet many men feel shame about masturbating while married, and this raises the question: How open should a husband be about pleasuring himself?

...


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Masturbation and Health - The Prostate Benefit

Posted by John Dugan on Thursday, March 5, 2015, In : Men's Health 

As almost any man could tell you (if he were to be honest), masturbation is one of a guy's most enjoyable activities. However, not so many men could tell you that there is a health benefit to the prostate that is associated with frequent and regular masturbation. Since masturbation can also benefit overall penis health, the prostate advantage simply adds another incentive for a man to engage in this pleasurable activity.

Not just masturbation

To be accurate, the health benefit to the pro...


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Penis Milking by Machine - Tips for Enjoying the Experience

Posted by John Dugan on Wednesday, March 4, 2015, In : Men's Health 

The pleasure of a penis milking by a partner's hand is one many men enjoy, but the use of a penis milking machine is fairly rare. If presented with the opportunity, there are a number of tips to consider before plunging in; exercising appropriate caution in such situations is simply a matter of sensible penis care. While experimentation with new forms of sexual pleasure is an admirable goal, it is also important to ensure no harm comes to one's favorite body part.

With that in mind, here a...


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Loss of Penis Sensitivity and Back Problems - Are They Linked?

Posted by John Dugan on Friday, February 27, 2015, In : Men's Health 

Penis sensitivity is of primary importance for a man's sexual satisfaction; the proper stimulation of the nerve endings in the penis is what sends a man into bouts of ecstasy. Yet diminished penis sensitivity occurs frequently in men, for a variety of reasons - and one of them could be related to back problems. Maintaining adequate penis health, then, includes paying attention to issues affecting the back and spinal column as well as the organ itself.

Why back problems?

It seems odd that...


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Bondage Injuries – Learn the Most Common and Avoid Them

Posted by John Dugan on Wednesday, February 25, 2015, In : Men's Health 

Getting into restraint? Introducing bondage can be a very special time in a couple’s relationship in which they openly express their desires and demonstrate a sense of both trust in one another and responsibility for one another’s wellbeing. And, of course, it makes for some amazing sex (for couples who are into that sort of thing). Along with the basics of sexual health, including regular penis care, use of protection and testing, men should take the additional step of learning about co...


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How to Keep Bondage Safe – Advice for Beginners

Posted by John Dugan on Tuesday, February 24, 2015, In : Men's Health 

When a man’s partner brings up his or her desire to be tied up, this can be an exciting time for a man. However, it should also be a time for research. If he has never performed bondage before, and/or if his partner is new to it, there are many considerations both partners need to keep in mind in order to ensure that the activity is safe, consensual and enjoyable. When men think of what they need to maintain a healthy sex life, they often focus on the basics: penis health, use of protectio...


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Better Sex - Asking Her to Get Down and Dirty

Posted by John Dugan on Sunday, February 22, 2015, In : Men's Health 

Couples who have been together for a while often fall into a bit of a rut: The sex they have is good, but they could be having better sex - perhaps by getting really down and dirty. A healthy sex life is a worthy goal for every man, and it’s also part of appropriate penis care; the more enjoyable the sex, the more exercise the penis gets - and that’s good for it.

Hesitancy

Often when a couple is in its early stages, the participants are a bit polite with each other. Both want to make...


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Last Longer in Bed - Facts and Tips

Posted by John Dugan on Saturday, February 21, 2015, In : Men's Health 

The desire to extend playtime beyond its usual duration is a common one among both men and women. If both partners are interested in this, it makes sense to learn some tips about how to last longer in bed - provided that both partners’ expectations are realistic. If one or both partners place unrealistic expectations on the man’s stamina, then performance anxiety can set in and further disrupt sexual pleasure. Since sex is an important part of psychological, relationship and penile healt...


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Penis Bumps: Can Something Be Done About Pearly Penile Papules?

Posted by John Dugan on Wednesday, February 18, 2015, In : Men's Health 

Penis bumps are not an uncommon experience for many men, and there’s a whole range of bumps and possible causes that can pop up on the tool without warning. One class of bumps that is experienced by about 1 in 4 men is pearly penile papules (called PPP for short). These are bumps that appear even on men that take pains to practice exceptional penis care, and for some men they are a cause of both concern and consternation.

What are pearly penile papules?

Many a man has been lovingly str...


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Masturbation Mood - Songs About Self-Pleasuring

Posted by John Dugan on Tuesday, February 10, 2015, In : Men's Health 

Masturbation is a popular entertainment option the world over, so it's perhaps not surprising that this activity has been inspirational to a number of musical performers. Songs about self-love are not as numerous as those about romantic, profane or even brotherly love, but it's a suitable subject for musical exploration. As such, these songs can provide an appropriate soundtrack for a man's masturbatory activities. Regular masturbation requires appropriate penis care, of course, so all are a...


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Better Sex During the Winter: Keeping the Heat Going

Posted by John Dugan on Saturday, February 7, 2015, In : Men's Health 

Many men complain (and with justification) that sexual activity declines during the winter months. Those wanting better sex during the colder times point out that it’s easier for both men and women to feel sexual when the weather is hot and sultry. Guys who have been practicing appropriate penis care all year may still find their members turning blue from both the cold and the lack of partner-based activity during the winter.

But guys don’t need to let the winter doldrums create a lull...


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Erectile Dysfunction – Is Obesity the Source?

Posted by John Dugan on Monday, February 2, 2015, In : Men's Health 

Having trouble in the bedroom? Some men find that they suffer a loss of desire at some point, or, despite their urges, they simply can no longer perform how they used to, or even at all. Sexual health is important both for penis care and overall well-being; an inability to achieve erection and/or orgasm, typical symptoms of erectile dysfunction, can have a significant impact on a man’s general health as well as on his relationships.

It’s wise to ask oneself whether weight might be the ...


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Better Sex through Pornography

Posted by John Dugan on Thursday, January 29, 2015, In : Men's Health 

Pornography gets a bad rap from many corners, but its use among couples can sometimes lead to better sex in their relationship. This is certainly not true for all couples, especially those in which one of the partners has strongly held negative opinions about pornography. However, for most couples, adding in a touch of porn can be a plus. (Guys, of course, better maintain proper penis health, so that they’re in good shape to handle the better sex that can result!)

Be selective.

Not eve...


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Penis Bumps – When Not to be Concerned

Posted by John Dugan on Tuesday, January 27, 2015, In : Men's Health 

One or more bumps on the penis are bound to cause a man concern, whether they’ve always been there or appeared suddenly. Generally, if penis bumps appear all of a sudden, it’s a good idea to get checked out; they could indicate a sexually transmitted infection or some other cause of poor penis health. However, not all bumps pose a health risk or are contagious. Below, men can learn about three types of penis bumps that are harmless.

Pearly Penile Papules

It is estimated that approxim...


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The Numb Penis - Restoring Feeling to the Tool

Posted by John Dugan on Monday, January 12, 2015, In : Men's Health 

A man with a numb penis, or one that has lost appreciable sensitivity, is a sad man indeed. Clearly, one of the primary benefits of possessing a penis is the intense reaction that the erect organ feels when stimulated. When properly sensitized, the penis can experience a whole range of gratifying feelings, and it is this range of sensation that makes sexual activity such a uniquely satisfying experience for a man. Those who are suffering from a somewhat numb penis can employ good penis care ...


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Better Sex with These 5 Exercises for Men

Posted by John Dugan on Saturday, January 10, 2015, In : Men's Health 

It’s no secret that exercise benefits a person in myriad ways - from weight management and disease prevention to a boost in mental well-being, exercise is a staple of preventive treatment as well as a way to manage several physical and mental health conditions. But what some don’t know is that exercise can lead to better sex as well. This article will discuss different exercises that equip a man to make the most out of intimate sessions for both himself and his partner. Some exercises be...


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Masturbation Tips - Do’s and Don’ts for Maximum Pleasure

Posted by John Dugan on Friday, January 9, 2015, In : Men's Health 

When it comes to masturbation, there’s no magic number that captures the ideal frequency for health and sexual well-being. Cranking the rod is certainly good for it - when it comes to erectile function, the rule is generally "use it or lose it." Not all masturbation techniques are healthy, however, and some can just get old. For optimal sexual function and penis health, men should consider the following four masturbation tips.

1) Avoid the death grip. Squeezing real hard and going to to...


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Masturbation and Men's Health - Many Benefits

Posted by John Dugan on Thursday, January 8, 2015, In : Health 

Most men are aware that age-old religious and cultural taboos around masturbation are founded partly on the false premise that the practice of solo play is somehow bad for a man’s health. While certain extreme techniques or a jerking habit so frequent that it interferes with other aspects of a man’s life pose health problems, most men don’t need to worry about the frequency or technique with which they enjoy self-gratification. Though it’s fairly common knowledge today that the pract...


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Better Sex Tips - Location, Location, Location

Posted by John Dugan on Thursday, January 1, 2015, In : Men's Health 

As they say in real estate, location is everything - and that can also apply to those in search of even better sex than they already enjoy. While other factors, such as maintaining proper penis health, are certainly important, it’s also true that where one decides to have sex can have an impact on the excitement one feels during the act of sexual congress.

Naturally, the bedroom is a perfectly lovely place in which to engage in carnal knowledge. There’s nothing quite like a good, comfo...


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Making Sexual Fantasies Come True

Posted by John Dugan on Wednesday, December 31, 2014, In : Men's Health 

Sexual fantasies are part and parcel of every man’s daily life; sometimes they remain fantasies, but in many cases they can be brought into the real world and may lead to better sex for a man and his partner (or partners). While there’s nothing wrong with keeping sexual fantasies as part of a man’s masturbatory experiences, incorporating some fantasies into a relationship can have benefits. Part of appropriate penis care includes making sure the organ remains involved and interested, a...


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Taming the Erect Penis - Masturbation Control Strategies

Posted by John Dugan on Wednesday, December 31, 2014, In : Men's Health 

A guy alone with an erect penis can be forgiven for indulging in a little masturbation now and then. It’s fun, the equipment is readily available and when there’s nothing else to do, it alleviates boredom. There’s nothing wrong with masturbation, but sometimes a guy falls into a situation where he’s fondling himself a bit too often - or a bit too roughly. Learning to exercise an appropriate amount of masturbation control is necessary for good penis care, as well as for getting a guy ...


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Penis Warts - How Long Do They Last?

Posted by John Dugan on Tuesday, December 30, 2014, In : Men's Health 

For men with penis warts, time is the enemy. They want these bumps to go away, and they want that healing to start as soon as humanly possible. Unfortunately, without the right kind of penis care, warts can stick around longer than they should. And sometimes, even with the right care, they can last for longer than a guy ever imagined possible.

Here's what's going on.

The Lowdown

Most cases of penis warts are caused by a sexually transmitted disease known as the human papilloma virus, o...


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Safe Sex Advice – Lube Ingredients to Avoid

Posted by John Dugan on Tuesday, December 30, 2014, In : Men's Health 

The two staples of safe sex are condoms and lubrication. Condoms form a physical barrier that interrupts the transfer of semen and many viruses, helping prevent pregnancy and various sexually transmitted infections. Lubricant helps reduce friction when using a condom, thereby reducing the chance that the barrier will break. However, safe sex entails more than picking up a couple products at the pharmacy or grocery store; to truly be safe, additional considerations should be kept in mind. Pro...


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Penis Abnormalities - Less Common than One Might Think

Posted by John Dugan on Friday, December 26, 2014, In : Men's Health 

Many men fear they have a "weird" penis. Whether concerned about size, shape or a slight curve this way or that, it’s hard to find a man who is 100% comfortable with what he’s packing. The vast majority of men have nothing to worry about, either in terms of sexual ability or overall penis health, as perceived abnormalities are often actually perfectly normal, or at least not harmful. However, there are some anomalies that can negatively impact penile, urinary and sexual health. Unless a ...


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How to Explain the Erect Penis when Caught with One’s Pants Down

Posted by John Dugan on Friday, December 26, 2014, In : Men's Health 

Masturbation is a great way for a guy to pass the time, but occasionally a man is engaged in solo bliss and unexpectedly finds his erect penis exposed for others to gape at. If the man is an exhibitionist, this may not necessarily cause him distress; however, if he has qualms about his masturbatory efforts being witnessed by others, or if he simply doesn't like the element of surprise, this can be quite embarrassing. Even a man who practices superb penis health and sports a rod that is an ab...


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Sex Toys - Getting a Real Doll in Bed

Posted by John Dugan on Tuesday, December 23, 2014, In : Men's Health 

Although many men are still shy about the subject, the fact is that more and more males are exploring the world of sex toys. From penis rings to vibrators to the old-fashioned inflatable doll, sex toys are moving up in acceptability for men. As these can provide a good sexual workout, they have a benefit to penis health, which is icing on the cake. Of course, it’s essential that a man use these toys properly, so the following is some advice on handling an inflatable doll in the most satisf...


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When Mutual Masturbation Isn’t So Mutual

Posted by John Dugan on Monday, December 22, 2014, In : Men's Health 

"Sexual relations" in terms of couples typically refers to intercourse, but the truth is that it can encompass much more, including mutual masturbation. For the adventurous couple, mutual masturbation can be an excellent way to expand their sexual horizons (especially when they keep in mind appropriate vagina and penis care). Sometimes, however the experience may be more mutual than other times.

Coming to terms

While it may seem that defining mutual masturbation should be easy, the fact ...


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Red Penis? 4 Foreskin Tips to Make it Better

Posted by John Dugan on Monday, December 22, 2014, In : Men's Health 

The foreskin is a perfect penis protection device. That little wrapper of skin keeps sensitive skin from rubbing up on fabrics, and that could mean that uncut men feel just a little more when the clothes hit the floor and sex starts in earnest. But the foreskin can also cause problems from time to time, and when that happens, a red penis can pop up. Itching, pain and overall discomfort quickly follow. Fortunately, proper penis care can help. Here are four tips to hasten a man’s recovery.

...
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Masturbation Tips - Chopping the Morning Wood

Posted by John Dugan on Saturday, December 20, 2014, In : Men's Health 

Even when a man goes to bed alone, he very often wakes up with a partner, namely that insistent erect penis colloquially referred to as "the morning wood." Waking up hard is not at all unusual, especially during one's pubertal years, and often it's pleasant to be greeted by one's old buddy. In addition, morning wood is an indication that one's penis health is acceptable and that the tool is functioning appropriately. Sometimes, however, the wood isn't satisfied with greeting a guy; on some d...


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Betters Sex in the New Year - Resolutions to Keep

Posted by John Dugan on Friday, December 19, 2014, In : Men's Health 

The new year fast approaches and, with it, the traditional New Year's resolutions; why not make some resolutions that can result in better sex for 2015? Certainly penis health is impacted by the quantity and quality of the sex it enjoys, so setting up conditions that promote improvements in the bedroom can be a win-win for both a man and his favorite body part.

Not surprisingly, some of these resolutions are going to focus specifically on the penis. But total body health also can have an i...


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Better Sex through Education – Learn about Her Sweet Spots

Posted by John Dugan on Saturday, December 13, 2014, In : Men's Health 

The unselfish male lover will want to know how best to please his partner during intercourse, and this is a worthwhile area of study to pursue. All women are different, and, contrary to what some men may think, there is no magic sex position or one erogenous zone to deliver each and every woman an epic orgasm. There are actually many potential areas of sensitivity and extreme pleasure in and around a woman’s vagina, and what a particular woman likes best should be discussed; some women fin...


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Penis Warts - One Man's Story of Infection and Recovery

Posted by John Dugan on Wednesday, December 10, 2014, In : Men's Health 

Most men who have penis warts absolutely do not want to talk about the problem. It's unsightly, scary and more than a little embarrassing. Keeping the issue under wraps seems wise. But one man, who will be referred to as Andy, was willing to discuss his penis wart problem. He had a terrible case of bumps, but specific penis care steps resolved the issue for him. Here's what happened.

The Infection

"The whole problem began when I started seeing a new girlfriend," Andy says. "She told me t...


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Penile Bruising – A Guide to Injuries and Conditions

Posted by John Dugan on Wednesday, December 10, 2014, In : Men's Health 

The penis is a closely guarded treasure; most men take great pains to avoid any sort of injury to the delicate equipment. But bumps and bruises are a part of life, and even the best-protected member is likely to run into a solid object - a misplaced knee or football, or even a partner’s body - from time to time. The resulting penile bruising and pain can be alarming, and for good reason: A serious penis injury can cause disfiguration and even loss of function if not treated properly. Fortu...


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Using Masturbation to Relieve Stress - A Guide

Posted by John Dugan on Tuesday, December 9, 2014, In : Men's Health 

Men engage in masturbation because it's fun and easy to do - and the equipment required is always handy (and almost always in working order). That's reason enough, but the fact that masturbation is a great stress reliever makes it an even more attractive entertainment option. Regular masturbation can be a benefit to penis health, as it helps keep the organ in shape and "in practice," but the stress reduction associated with self-gratification can have a significant impact on a man's overall ...


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Better Sex through Exercise – The Orgasmic Power of Kegels

Posted by John Dugan on Wednesday, December 3, 2014, In : Men's Health 

We’ve all seen those infomercials pushing the next hottest piece of exercise equipment guaranteed to tone, tighten, drop 10 pounds and 10 inches in 10 days; occasionally, we even buy into them. Why? Because everyone wants results, and they want them fast. Unfortunately, there are very few things in life that really are that simple. Most good things take time, commitment and a multi-faceted strategy to see the results one wants. However, when it comes to better sex for men, there really is ...


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Penis Warts - How to Stay Safe During Sexual Activity

Posted by John Dugan on Tuesday, December 2, 2014, In : Men's Health 

Penis warts are often caused by a sexually transmitted infection (STI) known as the human papilloma virus (HPV). The only way to be completely safe from becoming infected by this particular virus is to stay away from sex altogether. Without body-to-body contact, it's almost impossible to get HPV. But full and total abstinence isn't the right choice for all men. Sex is an important component of a healthy life for most people. Thankfully, there are some penis care steps men can follow to at le...


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Discussing Masturbation with a Partner – Sex Confessions

Posted by John Dugan on Saturday, November 29, 2014, In : Men's Health 

Let’s face it: guys engage rather frequently in masturbation, and every woman knows it. Yet despite the fact that this is a prevalent activity among the male sex, it’s not something that is easily discussed with a female partner. Some men, however, do get this obvious fact off their chests and many find doing so has rewards. While open confessions about masturbation are not necessarily directly connected to physical penis health, sharing this information can often improve a man’s emoti...


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Can Frequent Masturbation Protect against Prostate Cancer?

Posted by John Dugan on Thursday, November 27, 2014, In : Men's Health 

The American Cancer Society reports that about one in seven American men will be diagnosed with prostate cancer at some point in their lives. This condition is the second leading cancer-related cause of death in men, making prostate cancer prevention a key concern for men. There is a potential link between prostate health and penis health that men should be aware of involving the benefits of frequent masturbation; this article sums up the available research on the topic.

What is Prostate C...


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Better Sex with Games for the Ho-Ho-Holidays

Posted by John Dugan on Thursday, November 27, 2014, In : Men's Health 

December is host to more celebratory events than one can throw a stick at. There's copious amounts of food, plenty of company - and the opportunity for better sex for many. That last one may not always be at the top of everybody's list, but in fact the holidays are an excellent time for exploring new sex games with one's partner. Men who have taken proper care to maintain penis health throughout the year may find the holidays are the perfect time to add some fun and sparkle to their bedroom ...


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Public Erections – How to Hide the Bulge

Posted by John Dugan on Wednesday, November 26, 2014, In : Men's Health 

It’s happened to nearly every man: He’s innocently strolling along the street, sitting in class or hanging with a group of friends when, suddenly, his pecker perks up. Public erections can occur from a sensual thought, a stimulating object or person in a man’s visual field or just plain out of nowhere. Men can seek solace in the fact that frequent erections are a sign of good penis health; however, they’re also a phenomenon that requires management techniques when in public. The foll...


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Penis Health Issues for Men with Diabetes

Posted by John Dugan on Monday, November 24, 2014, In : Men's Health 

Diabetes is a health condition characterized by the inability to produce adequate amounts of insulin, or the body’s inability to properly use insulin. This hormone controls blood glucose levels; when those levels are elevated, a host of health problems result. Men with diabetes may be particularly concerned about how the condition may affect their penis health and sex lives, and for good reason. There are a number of penile problems that diabetics are particularly susceptible to; knowing w...


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Better Sex Through Music: Setting the Mood

Posted by John Dugan on Sunday, November 23, 2014, In : Men's Health 

"Music hath charms to soothe a savage breast," as the saying goes; it also has charms to arouse and inspire better sex, so a well-considered sensual tune stack should be in every man's home. Music alone won't do the trick; proper penis care, personality, seductiveness and skill, for example, are also important. But many men find that the entire sexual experience can be enhanced by the use of appropriate music.

Determine the mood.

Not just any music will do in every situation, of course. ...


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Foreskin Problems? Here’s How to Help

Posted by John Dugan on Thursday, November 20, 2014, In : Men's Health 

The foreskin is a vital part of the equipment for uncircumcised men; it protects the delicate tissue underneath, provides incredible sensations and helps to ease the way during masturbation and partner sex. But when foreskin problems develop, they can cause serious pain, not to mention embarrassment, and they can sideline a guy for days or even weeks if they are not treated properly. Fortunately, men can avoid many of these issues by following some simple penis care rules.

What are some co...


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Penis Bumps – 4 Contagious Causes

Posted by John Dugan on Thursday, November 20, 2014, In : Men's Health 

The words "penis bumps" strike fear into the heart of any man, and for good reason. While sometimes the cause is simply contact with an irritant or a lack of proper hygiene, a rash in the region may also indicate an infection that not only bothers the man affected, but can be passed onto partners. Whenever a rash appears on or around the penis, a man should have it diagnosed by a medical professional and refrain from sexual contact until the cause is known. Proper diagnosis and treatment is ...


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Male Sexual Performance and Obesity –Dropping Those Extra Pounds Can Make a Difference

Posted by John Dugan on Monday, November 17, 2014, In : Men's Health 

These days, there is a proliferation of mixed messages when it comes to body weight, body image and obesity. On the one hand, medical articles refer to the obesity "epidemic" and issue dire warnings about the consequences of carrying too much body fat; at the same time, images of lean and fit bodies are idealized in popular media. On the other hand, men and women are being told to embrace their bodies even if they do not live up to this ideal, and "fat-shaming" is becoming something of a car...


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Sex Positions that are Comfortable with Back Pain

Posted by John Dugan on Monday, November 17, 2014, In : Men's Health 

For most couples, sex is an important part of the relationship. When something gets in the way of a rich and vibrant sex life - relationship issues or a health condition, for example - the partnership can suffer. One common chronic condition that affects some couples in the bedroom is lower back pain. When one partner is in pain, she may not be in the mood; making matters worse, the sex act itself can exacerbate pain, making it something that many sufferers avoid often or altogether. Accordi...


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Better Sex through Exercise – What Men Can Do at the Gym

Posted by John Dugan on Thursday, November 13, 2014, In : Men's Health 

No man has ever really regretted getting a sore penis because he's had too much sex; if anything, complaining about a tired tool is just another way of letting other men know what a Casanova a guy is. If a man wants to have more and better sex, he needs to get fit. Certainly proper penis health is crucial, but so are the following exercises for men.

To be a hit in bed, hit the gym!

Caution

A word of caution, of course. Before embarking on any new exercise plan, it's good to check with ...


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Penile Bruising – What Causes It and How to Help

Posted by John Dugan on Wednesday, November 12, 2014, In : Men's Health 

Most active men take bumps and bruises in stride; in fact, in most cases, they might not even notice when they occur. However, when penile bruising develops, men tend to take note - a penis bruise can be disconcerting and worrisome. Fortunately, most causes of bruising on the penis are not serious, but it is helpful to know what can cause the problem and to be aware of issues that might require specialized penis care.

Some common (and less-common) sources of penile bruising are described h...


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Penis Bumps - Can They Be Burned Off at Home?

Posted by John Dugan on Tuesday, November 4, 2014, In : Men's Health 

There are all sorts of things men can do with a penis at home. They can make a partner happy, make themselves happy and so much more. But there are some things that simply can't be done with the penis in the privacy of a man's home. Burning off penis bumps is, unfortunately, one of these things. Appropriate penis care for fleshy, raised warts on a man's intimate tool must be sought at the doctor's office, not at home.

Why Not?

Warts can pop up all over a man's body. He might have them on...


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Too Much Masturbation? Some Men are Just Doing it Wrong

Posted by John Dugan on Monday, November 3, 2014, In : Men's Health 

How much is too much masturbation? This is a common question men have. Quite simply, the answer is this: When it interferes with a man’s life, he’s doing it too much. While most men worry about the frequency of solo play, it’s important for them to also consider the way in which they engage in it. Certain masturbation methods can interfere with a man’s ability to get aroused by and achieve orgasm with a partner. So, while getting plenty of pumping in can be beneficial to penis health...


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Alternative Masturbation Techniques 7 Ways to Keep it Fresh

Posted by John Dugan on Thursday, October 30, 2014, In : Men's Health 

There's nothing quite like a vigorous and enthusiastic masturbation session when one's erect penis is demanding satisfaction (especially if one has no partner available at the time). While some men are reluctant to admit it, most men are steady and regular masturbators; indeed, at some times, a man may masturbate so much that the process can become a little too routine. During such times, he may wish to investigate alternatives to the traditional "lie on the back and pump the fist" technique...


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Penis Numbness - How to Avoid this and Other Cycling Risks

Posted by John Dugan on Monday, October 27, 2014, In : Men's Health 

Cycling is an excellent way to stay in shape, but like all sports it comes with risks, such as sore muscles and, for men specifically, penis numbness. Of course, there are steps that men can take, from practicing proper penis care to choosing appropriate gear, to mitigate the difficulties that can get in the way of making cycling a preferred method of staying fit.

Penis numbness

Cycling is one of the best ways to get a healthy aerobic workout; for many men, however, spending a good amoun...


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Sex Positions for Men with Back Pain – Best and Worst

Posted by John Dugan on Saturday, October 25, 2014, In : Men's Health 

Back pain is a prevalent condition, and it can interfere with many aspects of life. It can make daily activities difficult, impede a person’s ability to work and even interrupt a vibrant romantic life. Bedroom problems associated with back pain take a toll on relationships, and it’s important for sexually active men to take steps to limit how much their pain interferes with their love lives. For men with lower back pain, practicing proper back care is as important to their sex lives as p...


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Masturbation Tips for the Adventurous -- Exhibitionist Roleplaying

Posted by John Dugan on Saturday, October 25, 2014, In : Men's Health 

Many men have an exhibitionist streak and would get a thrill out of displaying their penises for all the world to see. For proof, one has merely to take a stroll through any amateur porn sites to see how many men have been proud to post photos or videos of their erect penises. For that matter, flaccid penises are also readily available for viewing with only a click of the mouse. (And even a quick perusal reveals one thing worth noting: Most men could benefit from paying a bit more attention ...


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Sore Penis Masturbation Tips

Posted by John Dugan on Monday, October 20, 2014, In : Men's Health 

From the time most men learn the joys of self-pleasuring, they enjoy masturbating so much that their frequency or aggressiveness often leads to a sore penis - at least on occasion. Proper penis care requires that the sore member be given time to heal; otherwise, that soreness may become chronic and problematic. But some men (and most men at least at some times) may be in such a chronic state of arousal that keeping the hands off the equipment is difficult. What to do in such situations?

Do...


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Penis Bumps – Are they Pearly Penile Papules?

Posted by John Dugan on Friday, October 17, 2014, In : Men's Health 

Penis bumps come in all sorts of shapes and sizes. They can even come in different colors. But no matter the color, the shape or the size, they all share something in common: Men who have them want to get rid of them. That process isn't easy for men with certain types of penis bumps; the problem doesn't always respond to traditional penis care techniques. And sometimes, men who have a speckled pecker might need to learn to live with the bumps rather than focusing on ways to remove them.

Wh...


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Curved Penis – When to See a Doctor

Posted by John Dugan on Thursday, October 16, 2014, In : Men's Health 

All sorts of things are better when they're bent, including bananas, boomerangs and rainbows. The curves make these things work. But when it's a penis that bends, that's a slightly different story. In fact, sometimes a curved penis is so serious that a man needs intensive penis care measures in order to restore proper function.

While not all cases of penis bends are serious, these are just a few situations in which men should go and visit their doctors for help.

Sex is Difficult or Impos...


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Masturbation Risks – Facts vs. Fiction

Posted by John Dugan on Tuesday, October 14, 2014, In : Men's Health 

Blindness, baldness, hairy palms, eternal punishment - these are just some of the dire consequences that elders have used to discourage males from the act of self-love. While most men no longer give these warning any credibility, there are any number of other supposed results of masturbating that, at least on some levels, may sound as though they have some basis in reality. These potential masturbation risks are described here, along with the evidence that backs them up or puts them to rest ...


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Persistent Penis Rash – Are a Guy’s Personal Habits to Blame?

Posted by John Dugan on Monday, October 13, 2014, In : Men's Health 

A penis rash can be itchy, ugly, uncomfortable and downright embarrassing, and it’s safe to say that it is never something a guy would choose to bring upon himself. Unfortunately, in many cases, that’s exactly what happens; some of the things that men habitually do can cause pretty unpleasant penis symptoms. Understanding how his personal habits can contribute to various penis health problems should be enough to make a man rethink his penile care routine. Here are just some of the things...


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Erect Penis – Handling a Public Boner

Posted by John Dugan on Friday, October 10, 2014, In : Men's Health 

There’s a time and a place for everything, including an erect penis; however, as all guys know, sometimes a dude will "pitch a tent" at an inopportune time. When a public boner pops up and is obvious to one and all, a guy may need to take steps in order to avoid embarrassment. Remember, of course, that a strong erection is a sign of good penis health; a man should congratulate himself on having a tool that is sexually responsive, even if it may be a little over-eager to show off its streng...


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Penis Health – Opt for these Natural Lubricants

Posted by John Dugan on Monday, October 6, 2014, In : Men's Health 

For many couples, the use of lubricants is an important component of both vaginal and penis health , and for a couple reasons. First, adequate lubrication is needed to prevent condoms from breaking during sexual activity. Second, it prevents friction that can irritate the sensitive skin of the vagina and penis. In addition, lubrication tends to make sex more enjoyable for both partners.

While lubing up is important, some of the more popular products on the market may be best avoided. Learn...


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Itchy Penis? How to Manage Pubic Lice

Posted by John Dugan on Monday, October 6, 2014, In : Men's Health 

Guys are familiar with the itchy penis formula, which is basically this: The intensity of an itch in the crotch increases in direct proportion to the severity of the situation in which a guy finds himself. Even with a healthy penis, there's going to be an occasional need for some light "social scratching," which can be handled with relative ease and discretion. But when pubic lice enter the picture, a guy is going to have a hard time keeping his hands off his crotch; more importantly, he's g...


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Better Sex with Dirty Talk – Tips and Tricks

Posted by John Dugan on Sunday, October 5, 2014, In : Men's Health 

A vital, flourishing sex life is an important component of penis care, as frequent use gives the member the exercise it needs to stay strong and nourished. While some couples may prefer silent sex, others find nothing more tantalizing than a healthy helping of dirty talk. What this looks (or sounds) like depends on the couple. In some situations, both partners may have experience with verbal supplementation; other times, only one partner is well-versed, so to speak, on the topic. It may even...


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Sex Enhancement through Better Health – 5 Lifestyle Issues that Impact Performance

Posted by John Dugan on Tuesday, September 30, 2014, In : Men's Health 

A man’s prowess in the bedroom is not just a matter of sensual pleasure; it is an important part of his identity and his self-esteem. When his level of performance falters, a man can become frustrated and discouraged, and this can take a serious toll on his emotional wellbeing, not to mention his quality of life. As such, it is not surprising that vast numbers of men turn to the countless sex enhancement products and procedures that are available - whether medications, devices or even surg...


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Masturbation Techniques for Exciting New Experiences

Posted by John Dugan on Saturday, September 27, 2014, In : Men's Health 

Few men are bored with masturbation, and that’s a good thing - frequent use of the tool is beneficial to penis health. Regular erections supply the penis with plenty of fresh blood flow, which delivers nutrients and oxygen to the smooth muscles within the organ. But contentment with one’s solo routine is no reason to avoid new experiences. Just as learning new positions can spice up an already fantastic sex life, trying out inventive self-stimulation techniques can open men up to a new w...


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The Erect Penis and Back Pain: Best Sex Positions

Posted by John Dugan on Friday, September 26, 2014, In : Men's Health 

An erect penis demands to be satisfied, as every man well knows; unfortunately, sometimes the rest of the body isn't cooperative. For example, sometimes back pain prevents a man from giving his erect penis the kind of partner-based satisfaction that it craves. While adequate penis health can address a number of sexual activity issues, men with back pain will have to take additional measures to get things going in the bedroom.

Back Pain

Many men experience back pain to varying degrees for...


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Penis Pimples – One Man Shares his Advice

Posted by John Dugan on Thursday, September 25, 2014, In : Men's Health 

Stop a guy on the street and ask about his penis, and the police are likely to get involved. But ask any adult about pimples, and most can tell a story involving a big day, a red blotch and a lot of embarrassment. Pimples are just part of growing up, and they happen to almost everyone. Most people aren't shy about discussing them. Pimples on the penis, however, are an entirely different matter. First off, they're not something people feel comfortable talking about. And secondly, it's hard to...


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Foreskin Problems and Treatments – Caring for an Uncircumcised Penis

Posted by John Dugan on Monday, September 22, 2014, In : Men's Health 

The foreskin, or prepuce, is more than just an extra flap of skin. It consists of highly specialized tissue that protects the glans (head) of the penis underneath; it also contains a great deal of sensory tissue that provides pleasurable sensation, and it acts as a natural lubricant for the penile skin. In the past, this skin was often removed from male infants through circumcision - often for religious reasons or tradition, but also because it was believed to be healthier for the child. Now...


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How to Avoid Penis Problems Caused by STDs

Posted by John Dugan on Wednesday, September 17, 2014, In : Men's Health 

Men (and women) who have sex are always at risk for contracting a sexually transmitted disease; even condoms, which provide a high level of protection, are not always foolproof. Because many diseases can be transmitted from one partner to another without either of them noticing any symptoms, staying healthy means being vigilant about STD prevention - an important issue when it comes to avoiding penis problems like warts, sores, lesions and other unpleasant and embarrassing symptoms. Men who ...


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Bent Penis – Great Sex Positions

Posted by John Dugan on Monday, September 15, 2014,

Men with a curve might think that their bodies are somehow defective or unlovable. After all, few men who work in pornography have a bent penis, and few works of art portray men with tools that look like bananas. Rods just seem to look "right" when they're straight. However, a slight curve really shouldn't hinder penis health. It might be a touch unsightly in some people’s opinion, but that bend could also be put to great use during sex, stimulating a female partner in all the right places...


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Penis Lumps and Bumps that are Completely Harmless

Posted by John Dugan on Monday, September 15, 2014, In : Men's Health 

What is the first thing a man does when he spots a bump, pimple or spot on his beloved tool? In most cases, this unfortunate soul finds himself in a mild panic, reviewing his list of recent partners, wondering if one of them could have passed on some unpleasant communicable disease, and mentally kicking himself for skipping the rubber in his lusty haste. Given the prevalence of sexually transmitted infections, this reaction is natural, but STIs are not always the cause. Penis lumps can come ...


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The Penis Bump That Sounds Serious but Isn’t –Understanding Lymphoceles

Posted by John Dugan on Sunday, September 14, 2014, In : Men's Health 

Some penis bumps are dangerous. Cysts that appear in response to a herpes infection can infect other people, for example, while lumps that arise due to certain strains of the human papilloma virus can cause cancerous changes in some men. So it's not surprising that all guys respond with panic when they see a penis bump pop up on their tools. It's also not too shocking that men often look for penis care solutions for any kind of swelling that takes hold below. But there's one type of lump tha...


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Bondage Tips and Information for Beginners

Posted by John Dugan on Saturday, September 13, 2014, In : Men's Health 

Most men are psyched to learn that pumping frequently is a vital component of penis health, and they generally like to get most of their exercise with a partner. While standard sex is enough to get the blood flowing to the loins for many couples, some people like to mix things up. One kinky option partners might consider is bondage, a sex practice in which one partner is physically restrained in some way. There are a few things beginners would do well to know before breaking out the chains. ...


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Masturbation Club Do’s and Don’ts

Posted by John Dugan on Thursday, September 11, 2014, In : Men's Health 

An erect penis is often an invitation for a guy to break out the lube and have a joyous evening of pleasurable masturbation. For most men, that means engaging in solitary sexual play - but not always. Some men may decide to drop in at a masturbation club and transform the self-gratification experience into a social gratification experience. Maintaining appropriate penis health can make the experience even more enjoyable - and make a first-time participant less self-conscious, perhaps.

Kind...


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Sore Penis Caused by Bed Humping

Posted by John Dugan on Wednesday, September 10, 2014, In : Men's Health 

Men masturbate in a wide variety of ways, often with nary a thought for whether it might cause a sore penis. Bed humping - also known as prone masturbation - is a favored form of self-pleasure for many men, but is it more likely to cause soreness or even damage to the penis than other methods of masturbation? Proper penis care includes making sure that a man’s masturbatory indulgences don't endanger the health of his favorite tool.

Bed Humping: How To

Bed humping is essentially just wh...


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Domination and Submission – Important Considerations for Lovers

Posted by John Dugan on Wednesday, September 10, 2014, In : Men's Health 

Most men are thrilled to learn that regular use - whether with a partner or through self-play - is a vital component of penis health. The smooth muscle tissue of the member is strengthened by frequent exercise, and a regular supply of fresh blood flow keeps erections strong. For some couples, maintaining a satisfying sex life may involve going beyond standard positions and scenarios to exploring the kinkier side of intimacy. For such couples, domination and submission ("dom/sub" for short) m...


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Weak Erections – 6 Natural Ways to Stiffen Up

Posted by John Dugan on Friday, September 5, 2014, In : Men's Health 

The causes of weak erections range from lifestyle choices to serious underlying health conditions. Before running to the doctor for a prescription of Viagra, it’s a good idea for a man to think about what he can do to more proactively deal with erectile problems. There are several natural, healthy steps a man can take to strengthen his stiffies and improve overall penis health. Men can incorporate the following changes into their daily routines for optimal erectile function.

1) Do kegels...


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Masturbating at Lunch: Quieting the Excited Penis

Posted by John Dugan on Thursday, September 4, 2014, In : Men's Health 

Every guy enjoys having an excited penis and also enjoys masturbating that erect organ whenever it is convenient. As a matter of fact, masturbation could be considered a component of proper penis care; self-stimulation is an excellent way to keep the manhood in good shape and may even help to ward off certain health conditions that can occur later in life, such as erectile dysfunction. The problem, of course, is what to do when that erect penis starts demanding attention at times when provid...


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Penis Health and Shea Butter – Why Nature’s Oldest Remedy is Man’s Best Friend

Posted by John Dugan on Thursday, August 28, 2014, In : Men's Health 

Lathering up the penis with butter isn’t a very enticing concept. A guy who coats his rod with standard table butter, for example, isn’t likely to gain anything aside from greasy pants. Obviously, this is not a good idea. There is, however, one exception to the "No Butter on the Penis" rule: Shea butter. Penis health products that contain this ingredient offer significant benefits to the penis. Here's why.

A Rough Surface

Penile skin is subject to abuse day in and day out. Men may sc...


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Does Frequent Masturbation Cause Weak Erections? What the Experts Say

Posted by John Dugan on Tuesday, August 26, 2014, In : Men's Health 

One of the most common questions that sexual health professionals hear from younger men is: Does frequent masturbation cause weak erections? Many boys are told by parents or other authority figures who want to discourage this practice that masturbating is unhealthy, and men then experience a sense of shame or guilt about what is, in fact, a normal and healthy practice. There are many causes of weak erections not related to masturbation. This article discusses the physical and emotional facto...


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Avoiding Foreskin Problems through Proper Care of the Uncircumcised Penis

Posted by John Dugan on Monday, August 25, 2014, In : Men's Health 

The foreskin is a double layer of tissue made up of smooth muscle, mucus membranes, skin, nerves and blood vessels. It covers the penis in uncircumcised men and provides a layer of protection for the glans. Because it contains a large number of nerve cells, the foreskin can be very sensitive and provide a great deal of pleasure. On the other hand, when foreskin problems occur, they can be quite painful, and in some cases, they can cause lasting damage to the penis. By practicing appropriate ...


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Unusual Sex Problems – 7 Eyebrow-Raising Penis Conditions

Posted by John Dugan on Sunday, August 24, 2014, In : Men's Health 

Most guys think about penis care in terms of using protection, keeping it clean, and getting regular checkups; as long as they follow these steps, they are generally confident that the rest will take care of itself. But after reading about these 7 unusual sex problems, men may never look at the penis the same way again, or take their good health for granted.

1) Priapism. By now, everyone has heard the caution about seeking medical attention for an erection lasting longer than four hours. T...


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Common Penis Problems and How to Discuss Them with Your Doctor

Posted by John Dugan on Monday, August 18, 2014, In : Men's Health 

Penis problems are bad enough without having to share them with a stranger, but unfortunately, there are issues that can’t be resolved without the help of a doctor. Talking about the private parts with a medical professional can be awkward and uncomfortable, but familiarity with the common terminology for the parts of the penis, as well as common issues that can affect them, may help to get the conversation started and put a man on the road back to good penis health.

1) Foreskin . The d...


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The Erect Penis Show - Making a Masturbation Video

Posted by John Dugan on Saturday, August 16, 2014, In : Men's Health 

A quick glance through any amateur porn site reveals a perhaps-obvious fact: just about every man likes to show the world his erect penis. Whether straight or gay, there's a great desire to put on display one's tool and let others admire it, whether through still shots or a video. And with the video option, there's often a further desire to masturbate that erect penis. Penis pride is understandable, but to really be proud of one's tool, a man needs to make sure he's practicing appropriate pe...


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Sex Positions for a Bent Penis – Making the Most of the Curve

Posted by John Dugan on Thursday, August 14, 2014, In : Men's Health 

A curved or bent penis is common in many men, and most of them require no specialized sex positions in order to facilitate the manner in which their tool manifests its individuality. Still, some men, including those with more severe cases of Peyronie's disease, on occasion do encounter partners whose welcoming orifices may not accommodate the equipment in question without some special maneuvering. Practicing appropriate penis care in the placement of the member in these instances is necessar...


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Penis Problems FAQ – 8 of the Most Common Penile Concerns

Posted by John Dugan on Wednesday, August 13, 2014, In : Men's Health 

Every man will encounter penis problems from time to time, and while most of these are not serious, they can be upsetting (not to mention embarrassing). While a doctor should be the ultimate source for specific questions about penis health and care, the answers to these common questions can help men understand what might be going on with their bodies and what approach might be most effective in treating the issue.

1) "When I masturbate, my foreskin and glans are swollen and sore afterwar...


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Penis Pain Experiences that All Men Can Learn From – A Weekend Warrior Tells His Story

Posted by John Dugan on Tuesday, August 12, 2014, In : Men's Health 

Every man walking on the face of the Earth has, at one time or another, dealt with penis pain. That dangling piece of skin is all too easy to harm, and to be honest, sometimes it’s actually a little fun to abuse. That's what happened to this man we'll call Rod. His story might be a little cringe-worthy, but understanding the mistakes he made and the penis care steps he took to get better could allow others to avoid incredible penis pain.

A wild weekend… all alone

The problem started ...


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Tight Foreskin Q&A – No-nonsense Answers to Reader Questions

Posted by John Dugan on Sunday, August 10, 2014, In : Men's Health 

In male infants, the foreskin - a double layer of tissue that covers the penis - does not retract at all. This is normal, and parents are advised not to attempt to pull it back; as the child grows, the adhesions that hold it in place wear away naturally, and by early adolescence, most boys are able to pull it back completely. However, some men have a tight foreskin that cannot be fully retracted even into adulthood. This condition can be quite uncomfortable, and in some individuals, it can i...


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Sore Penis Alert - Masturbation Moves to Avoid

Posted by John Dugan on Saturday, August 2, 2014, In : Men's Health 

Men and masturbation go together, despite the occasional sore penis, and why not? Masturbation is an activity that creates joyous sensations, keeps a guy's organ in better shape, releases tension and helps a man to know what feels good on his tool. Of course, sometimes a guy masturbates in such a way that it impacts his penis health, and that's not a good idea. So this article explores a few masturbation mistakes that every guy wants to avoid.

Getting dry-jacked.

There's really nothing q...


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A Penis Pimple Quiz for the Afflicted Manhood – Tools for Clearing the Intimate Skin

Posted by John Dugan on Wednesday, July 30, 2014, In : Men's Health 

Penis pimple panic sounds like an alliterative nightmare, but it is actual a real issue. Men who erupt in pimples, bumps or cysts down below may be frightened, worried or even angry; often, they have no idea what these bumps are, whether they are related to an infection contracted from a questionable partner, and what type of penis care is required to get rid of them.

This quiz may help. First off, it provides men with the opportunity to learn more about what penis pimples are and how they...


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Masturbation Dos and Don'ts for Preserving Penis Sensation

Posted by John Dugan on Saturday, July 26, 2014,

On the surface, masturbation seems relatively simple. Guys who want to get a little private pleasure can just grab on and get moving. In reality, however, a few steps done the wrong way can do a lot of damage to a man's vital organ, and that could result in diminished penis health; in fact, the wrong approach can lead to loss of sensation, a problem no man wants to experience. That's why it pays to learn more about what a guy should do, and what he should avoid, when he's getting in some pri...


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Preventing Penis Problems - When She Wants to Get Kinky and He Doesn’t

Posted by John Dugan on Thursday, July 24, 2014, In : Men's Health 

A little kinky bedroom experimentation can be a lot of fun, and it is a great way to spice up any relationship. However, due to the risk of penis problems, some men may be reluctant to participate With appropriate penis care, a man can be in good shape to undertake a wide variety of interesting and exciting activities in bed; but if a man doesn't have the right comfort level with what is being proposed, this can lead to all sorts of problems and issues. So what does a man do when his partner...


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Identifying Erection Problems - Diagnostic Tests for Loss of Penis Function

Posted by John Dugan on Wednesday, July 23, 2014, In : Men's Health 

Loss of erectile function is not just a problem for older men. A significant number of younger men - even those in their late teens and early twenties - may experience erection problems that inhibit their ability to enjoy a normal sex life. This problem can be distressing, frustrating, and embarrassing - not to mention self-fulfilling, as men who are worried about their ability to perform may inadvertently cause loss of penis function through anxiety alone. Fortunately, there is a vast numbe...


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Masturbation Marathons and the Sore Penis

Posted by John Dugan on Wednesday, July 23, 2014, In : Men's Health 

No matter how much he may revel in extraordinary partner sex, every man likes to occasionally (or more than occasionally) spend a little time engaging in solo masturbation - often to the point of acquiring a rather sore penis. Every man's masturbation needs and desires are different, of course; some men go for months between tugging sessions; others are frequent fondlers who indulge several times a day. Most men have at least once or twice engaged in a real masturbation marathon, in which th...


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Common Penis Problems and How to Avoid Them

Posted by John Dugan on Monday, July 21, 2014, In : Men's Health 

Nearly all men will experience a variety of penis problems in the course of his lifetime, but with the right approach to penis care, they can reduce the frequency of these common penis health issues and lessen the recovery time when they do occur.

1) Dry, cracked skin. One of the most common complaints that men bring up about their penis is the occurrence of dry, roughened, cracked skin. Dry skin can occur for many reasons - sensitive skin reactions to fabrics or to the chemicals found in ...


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A Red Penis for Two - Telling Partners about Bisexuality

Posted by John Dugan on Thursday, July 17, 2014, In : Men's Health 

For many a man, choosing with whom to share his sexy red penis doesn't depend on the gender of possible partners; men who identify as bisexual in some ways find themselves open to twice as many options in terms of selecting individuals to take to bed. Bisexuality is not by itself an issue related to overall penis health, but sharing information about his sexuality in general certainly is. Thus is raised the question, "When is the right time to identify one's sexual preferences to potential o...


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Penis Size - Man vs. Animal

Posted by John Dugan on Thursday, July 17, 2014, In : Men's Health 

Just about every man alive has at least a passing interest in penis size and in comparing the length and girth of his own member with that of other men; in some cases, it can be an absolute obsession, eclipsing more important concerns such as penis skill and penis health. While having the biggest penis in the locker room is cause for bragging rights, how might even the best-hung man compare in a biggest penis contest with some other species? The answer: it depends on how penis size is determ...


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Over-masturbation Explained - The Psychological and Physical Effects

Posted by John Dugan on Tuesday, July 15, 2014, In : Men's Health 

In the past, men and boys were sternly discouraged from masturbation with dire warnings about hairy palms, blindness, impotence and infertility, to name just a few of the more commonly-cited dangers. Nowadays, it is generally accepted that masturbation is not only normal, but may have significant physiological and emotional benefits. On the other hand, the saying that there can be too much of a good thing is also true, and when it comes to over-masturbation, men can experience substantial pr...


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Eliminating Penis Bumps - One Man's Efforts to Zap Unsightly Blemishes

Posted by John Dugan on Friday, July 11, 2014, In : Men's Health 

Most men who are dealing with penis bumps suffer in silence. They surf the net, hoping to stumble across stories of other people who have symptoms that sound just like theirs, and they check their equipment hourly to see if the lumps have gotten bigger or smaller. Living with that kind of anxiety and worry is simply awful, and thankfully, one reader agreed to share his story of the feelings he had when he spotted changes on his penile skin. He also shares the penis care tips he used to get b...


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Overcoming Penis Numbness - A Reader Talks about His Experience

Posted by John Dugan on Thursday, July 3, 2014, In : Men's Health 

It's hard to describe just how miserable life can be for a guy who has a numb penis. The most stoic of men who never complain about anything at all can become dramatic and even hysterical when they think about living the rest of their lives with a vital body part that doesn't work as well as it should. The good news is that proper penis care can help to resolve numbness issues for many men. Often, it takes months of work in order to see real results, but those who make a commitment to gettin...


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Is a Penis Health Crème a Man’s Best Friend When it Comes to Better Sex?

Posted by John Dugan on Wednesday, July 2, 2014, In : Men's Health 

More is always better, especially when it comes to sex, right? But sometimes, it can be difficult to convince someone else that they need to spend a little bit more time making love. In fact, some men find that it's almost impossible to get their sweeties to get sweaty on a regular basis, especially after the early blush of a relationship has worn off. This can be a very frustrating problem. While every couple is different, and the techniques one pair uses to spice things up might be the sam...


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Better Sex through Communication - One Man's Suggestions

Posted by John Dugan on Tuesday, July 1, 2014, In : Men's Health 

Couples usually exchange only a few words during sex, and most of the time, the sounds that are uttered do not mean much, beyond expressions of appreciation or pleasure. But sometimes, couples need to do more than simply grunt at one another. In many cases, they may need to get into more detailed discussion about sex-related issues. Bringing up this topic can be hard, especially if the talk is prompted by a penis care concern, but words of wisdom from a guy who's been there could help men to...


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How to Have Better Sex - A Couples Guide to Vibrators

Posted by John Dugan on Monday, June 30, 2014, In : Men's Health 

Sex toys can add a new dimension to a couple's shared activities; some men may be surprised to learn that a vibrator can be used to make his tool an extremely happy penis. Because vibrators have for so long been thought of as primarily a woman's toy, many men don't think about experimenting with these toys themselves. But by taking just a little bit of gentle penis care, a man and his partner can both undergo an experience that, yes, gives fresh meaning to "good vibrations." Here’s how to ...


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Weird Penis Bumps and What They Mean - One Man’s Painful Experience

Posted by John Dugan on Monday, June 30, 2014, In : Men's Health 

Words like "smooth" and "hard" are often used to describe an erect penis. But what happens when the best word a man could use is "lumpy" or "bumpy"? It can be a scary thought, and that change in appearance could make a man frantic for a penis care solution that could help. It is not an uncommon experience, and one man shares his story here.

An Unwelcome Addition

This man had always been extremely proud of his penis, so seeing these spots was a bit of a shock to his system.

"I've always...


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Itchy Penis Relief - Hints for Soothing an Irritated Member

Posted by John Dugan on Saturday, June 28, 2014, In : Men's Health 

Few things are as universal as the fact that every man suffers at some point - often daily - from an itchy penis. There are many things, including bathing, that a man can do to keep from scratching his tool all day; appropriate penis care demands that a guy do what he can to eliminate the itching.

Bathing is essential

There is a difference between washing and bathing. Washing in this instance would refer to applying water, with or without soap or another cleanser, to the penis with the p...


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Penis Size Illusions - Tricks to Make the Manhood Look Bigger

Posted by John Dugan on Wednesday, June 25, 2014, In : Men's Health 

Penis size is relatively unimportant when it comes to sexual satisfaction, but if the truth be told, the vast majority of men would not say no to a larger, thicker penis and will often go to great lengths in the search for a way to make it bigger - or at least to make it look bigger. While penis health and function is truly the more important concern, most men would like a larger penis to take care of.

For men whose self-esteem really depends on the size of their package, here are some thi...


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Want Better Sex? Here’s What Real Men Can Do Right Now

Posted by John Dugan on Monday, June 23, 2014, In : Men's Health 

Whether a man has years of practice under his belt or is just starting out on his first sexual ventures, he naturally wants every encounter to be as intense and pleasurable as possible. Unfortunately, as the more experienced man will admit, the reality is that sex is not always the soul-stirring experience it is cracked up to be. The good news is that with a few simple adjustments to their approach, most men really can enjoy better sex. By following these steps, including some serious effort...


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Big Penis Preferred Sex Positions

Posted by John Dugan on Thursday, June 19, 2014, In : Men's Health 

Men who are not possessed of an exceptionally big penis may not believe this, but there can be disadvantages to being exceptionally well-endowed: finding the proper sex positions, for example, can be challenging. Without the right knowledge, sex can become frustrating for the owner of the big penis and painful for the woman who is trying to accommodate his frigate-sized equipment. Even the man who practices the greatest penis care may end up discouraged if the size of his member gets in the ...


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Can Masturbation Damage Penile Sensitivity?

Posted by John Dugan on Tuesday, June 17, 2014, In : Men's Health 

It is not uncommon for men to experience some loss of penile sensitivity over the years, especially in those who engage in frequent and aggressive masturbation. While the right penis care measures may help men to overcome this problem, it is not always a straightforward process. The effects of masturbation on sensitivity are discussed below.

How does masturbation cause loss of penile sensitivity?

Before getting into the specifics here, it is important to point out that masturbating is a ...


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Sexual Health 101 - Need-to-Know Facts about Protection and Birth Control

Posted by John Dugan on Thursday, June 12, 2014, In : Men's Health 

Many guys take a don’t ask don’t tell approach to contraception and birth control, and -- apart from the good old condom -- probably wouldn’t be able to identify other types of birth control if they were looking right at them. Whether a guy is a novice in terms of sexual health or just needs a quick refresher on the different options, here is an overview of the most common types of contraception available. Every guy needs to be educated so he knows best how to protect his sexual health...


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Red Penis Do's and Don'ts - Nude Sunbathing Tips to Avoid Skin Damage Fun

Posted by John Dugan on Monday, June 2, 2014, In : Men's Health 

Summer is right around the corner (at least in the northern hemisphere), which is good news for those who enjoy spending time outdoors in the sun - but which can also lead to a very red penis for men who decide to engage in a little nude sunbathing. Whether a serious tanner or just a guy who wants to let it all hang out once in a while, any guy who is going to be exposing his tool to direct sunlight needs to engage in proper penis care in order to avoid the pain and discomfort of a sunburned...


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Bent Penis Disaster - Peyronie's Disease Nearly Ruined This Man's Life

Posted by John Dugan on Friday, May 30, 2014, In : Men's Health 

Doctors and patients don't always agree when it comes to a curved or bent penis. Many doctors say that the condition is mild and that proper treatment can make things better. Men, on the other hand, think of Peyronie’s disease with horror, and often, they are convinced that they will never get better.

When men who begin to develop a bend or curvature in the penis turn to the Internet, they may run into articles written by doctors about penis care steps that can help. It can be more satis...


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Red Penis Alert - Tips for Overcoming Masturbation Boredom

Posted by John Dugan on Saturday, May 24, 2014, In : Men's Health 

Playing with his tool is one of a man's greatest pleasures, but after a few years of the same old techniques, masturbation boredom can set in, leaving the penis unresponsive to his go-to maneuvers. In an effort to compensate, many men resort to rougher handling; unfortunately, this can seriously irritate the skin, leaving them with a sore, red penis that may throb for days. In order to protect his penis health, it behooves a man to take steps to overcome this boredom and make his masturbato...


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Better Sex for Better Health - The Best of All Worlds for Active Men

Posted by John Dugan on Wednesday, May 21, 2014, In : Men's Health 

All men know that an active penis is a happy penis, but they may not know that more and better sex can often make for a healthier man all around. Practicing regular penis care keeps the penis in good shape, which enables it to be more sensually engaged, thereby positively impacting overall health; it's a chain of events that's win-win all the way.

So just what are some of the health benefits that are associated with a robust, active penis?

1) Less stress. Who doesn't feel more relaxed af...


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Penis Bumps after Sex - The Role of Lymph Fluid

Posted by John Dugan on Tuesday, May 20, 2014, In : Men's Health 

Understandably, men who develop penis bumps after sex can be concerned about infections and their partner’s history; and it's a fact that bumps are symptomatic of certain sexually transmitted infections. On the other hand, some types of penis changes come about due to the trauma of sex itself. Specifically, small lymph channels can be broken or damaged during very active intimate sessions, and when that happens, soft swellings can persist. They can be frightening, and doctors should always...


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Better Sex through Aromatics - Scents for Setting a Romantic Mood

Posted by John Dugan on Thursday, May 15, 2014, In : Men's Health 

A romantic mood is all-important in creating the proper atmosphere for intimacy, so men should take pains to increase their chances of better sex by thinking about the setting to which they bring a potential partner. Practicing sensible penis health care can ensure that a man’s equipment doesn’t have any unpleasant aromas, but what we are talking about here goes beyond good hygiene to encompass sensual scents that can help relax a partner into an especially receptive mood for shared phys...


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Penis Pain and Healing - One Man's Story of Masturbation Gone Wrong

Posted by John Dugan on Wednesday, May 14, 2014, In : Men's Health 

Masturbation is something most men do in private. They don't whip out their peckers and pump away in public, and when they're done, they may never tell anyone about what's happened and how it all felt. However, there are times when men simply must talk about this issue, especially when it leads to serious penis pain. Men who need penis care after a particularly vigorous episode might even need medical intervention. Here's what happened, and how one guy overcame a sensitive problem.

Not the...


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Sexual Health Facts about the Female Anatomy - Just for Men

Posted by John Dugan on Wednesday, May 14, 2014, In : Men's Health 

Boobies. Ta-Tas. Milk-makers. Fun bags. Whatever a guy likes to call them, the female breasts are a source of endless fascination to most men. Whether a guy has seen no breasts at all yet, or has had the privilege of being introduced to many, he doesn’t actually own the equipment himself, so this part of the female anatomy surely holds some mystery to him. Here are 7 facts guys are wondering about their girl’s girls and overall sexual health, as well as a thing or two about keeping his o...


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Guide to Penis Bumps - What to Do When Fordyce Spots Appear

Posted by John Dugan on Tuesday, May 13, 2014, In : Men's Health 

The few inches of skin that wrap around the penis are probably the most inspected bits of tissue located on a man's body. It's easy to imagine how surprised, scared and even panicked a guy might feel when his tool turns up covered with bumps, even if those spots and speckles aren't associated with pain or itching. The very sight of bumps, spots, and other blemishes are often viewed as signs of a partner-transmitted infection or some other serious problem, and men might be desperate to find a...


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Penile Abscess Warning - Issues that Can Lead to Damaged Penis Tissue

Posted by John Dugan on Tuesday, May 13, 2014, In : Men's Health 

It is relatively uncommon for a man to develop a penile abscess, but when it does occur, it is important to get the right treatment; and because prevention is always the best cure, appropriate penis care should always be a priority. Men should be on the lookout for the following issues, behaviors and risk factors to avoid damage to the penile tissue and preserve penis health.

What is a penile abscess?

As defined by Webmd.com, an abscess is a sore, swollen mass within the tissues of the b...


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Too Much Masturbation - Is It Really Bad for the Penis?

Posted by John Dugan on Monday, May 12, 2014, In : Men's Health 

When it comes to men’s sexual health, one of the most common concerns - and one that a great many men are embarrassed to talk about openly - is whether too much masturbation is bad for the penis. For those who are worried that their self-pleasuring habits are causing permanent damage, the most frequent questions about penile health are answered here; some helpful guidelines for ongoing penis care are also provided.

Does masturbation cause erectile dysfunction?

A look at the men’s heal...


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Penis Bumps Made My Life Miserable - A Reader Speaks Out

Posted by John Dugan on Wednesday, May 7, 2014, In : Men's Health 

Men with uncomfortable or painful intimate conditions often turn to online forums for information. When they're hiding behind a password and an assumed name, they can say almost anything without worrying about someone finding out something awkward about their health. Forums like this contain questions and answers about almost every health condition known to man, including more embarrassing issues such as penis bumps. Specifically, men often seem to want more information about what penis care...


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Penis Sunburn - When Tanning Goes Horribly Wrong

Posted by John Dugan on Monday, May 5, 2014, In : Men's Health 

When summer comes around, everyone is ready to get outside and soak up some rays. Unfortunately, sometimes the sunscreen gets forgotten -- or purposely skipped -- in the effort to chase that summer glow. Most men have dealt with sun-burned shoulders, arms, back and chest and know just what to do in those situations. But what happens when a risqué nude sunbathing trip or a too-long tanning booth session goes horribly wrong and burns the penis? A crispy Johnson is none too fun and can be one ...


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The Inflamed Penis and Diabetes - Risk of Balanitis

Posted by John Dugan on Friday, May 2, 2014, In : Men's Health 

Finding that one has an inflamed penis is an annoyance that most men would rather avoid; but unfortunately, when a man also happens to have diabetes, this condition, known as balanitis, can be a frequent occurrence. It may seem odd, but diabetes management can in some instances have an impact on penis care, despite the fact that the two might seem unrelated.

What is balanitis?

According to the American Osteopathic College of Dermatology (AOCD), balanitis is an "inflammation of the glans ...


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The Bent Penis and Connective Tissue Disorders

Posted by John Dugan on Thursday, May 1, 2014, In : Men's Health 

A bent penis is often a source of anxiety to many men. Some curvature of the penis is perfectly normal; most men do not have a perfectly straight tool, and a slight bend or curve in one direction or another is no cause for concern. However, a severely curved penis may indicate that a man may be affected by or at risk of developing a connective tissue disorder that can affect other parts of the body, as well. This again demonstrates that focusing on penis health, which is important in itself,...


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Masturbation Addiction – Recognizing the Tell-Tale Signs

Posted by John Dugan on Sunday, April 27, 2014, In : Men's Health 

Masturbation is one of life's most pleasurable activities, but masturbation addiction is another story; its effects go beyond the physical pain of a sore penis. Compulsive masturbation has an impact on penis health, mental health and emotional/social health and should be treated in order to ensure that the addicted masturbator is able to enjoy a greater overall quality of life.

Typical masturbation is good.

Many men get tense and stressed at the idea of a masturbation addiction. Perhaps...


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Penis Health Risks of Performance-Enhancing Substitutes

Posted by John Dugan on Thursday, April 24, 2014, In : Men's Health 

Can performance-enhancing substitutes have an effect on a healthy penis? That's a topic that many men have strong feelings about. With these substitutes in the news frequently in regard to their use in professional sports and among muscle-building enthusiasts, it's a good idea to look at the facts. After all, when talking about factors that can impact penis health, it benefits a guy to have good information.

What are they?

The substances known as performance-enhancing substitutes are a ...


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Penis Blood Flow - A Manhood's Best Friend

Posted by John Dugan on Sunday, April 20, 2014, In : Men's Health 

Men don’t generally spend much time thinking about how blood affects them, but without proper penis blood flow, the activities of man’s best friend can be severely curtailed. That healthy red penis that accompanies an erection is the result of blood flow, and men would be well advised to take appropriate penis health steps to ensure that blood flow is always operating at proper levels. Otherwise, erectile issues can easily occur - and that’s a situation that men with joyous sexual appe...


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Penile Itching - 5 Common Causes and Tips for Soothing Relief

Posted by John Dugan on Tuesday, April 15, 2014, In : Men's Health 

Penile itching seems to happen at the worst possible moments, and it is almost impossible to ignore. No matter how hard a guy tries to exercise mind over matter, there is no avoiding the overwhelming need for a vigorous scratch, regardless of whether he is on a crowded train, in line at the coffee shop, or meeting his future in-laws for the first time. While itchy skin can creep up for what seems like no reason at all, the source of the irritation is often something the man is doing without ...


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Better Penis Health and Performance - Why Every Guy Needs Shea Butter

Posted by John Dugan on Wednesday, April 9, 2014, In : Men's Health 

A healthy dose of sex and an occasional shower could be all that a guy would put on his must-have list of penis care rituals. The sex keeps skin cells energized, while the bath washes germs down the drain. Sounds simple enough, right? In reality, a man's vital tool needs more than sex and suds to survive. In fact, this sensitive organ needs all sorts of nutritional support and emollient healing in order to function at an optimum level, day in and day out. Shea butter is just one must-have in...


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Dangerous Masturbation Techniques - Odd Consequences of Fifty Shades of Grey

Posted by John Dugan on Monday, April 7, 2014, In : Men's Health 

The 50 Shades of Grey series was a boon for booksellers all across the world, as legions of hungry female fans flocked to shops each time a new chapter in the story of Anastasia and Christian was released. But it's not only women who have been influenced by this story of kinky sex. In fact, research suggests that some men are incorporating a little grey into their self-sex lives, and they may need personalized penis care as a result.

Kinky Techniques

When men feel erotic and have no part...


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Better Sex Through Bedding – Setting the Stage for Romance

Posted by John Dugan on Wednesday, April 2, 2014, In : Men's Health 

While some men would say that all sex is good sex and so there's no need to worry about "better sex," most men agree that there are degrees of sexual satisfaction and experience. And while many men also think that setting does not really matter - that the backseat of a car can provide as much enjoyment as a sumptuously appointed hotel suite - many partners may prefer the romance and convenience of a soft mattress and other accoutrements. Since an active penis is an important part of penis he...


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Penis Predictions - What Your Manhood Can Tell You about Baseball

Posted by John Dugan on Wednesday, March 26, 2014, In : Men's Health 

As March Madness winds down, men everywhere are looking forward to the new baseball season, which is just getting into full swing. What most men don’t know is that their penis (!) may actually have some fortune-telling ability when it comes to which teams will still be going strong come October. The art of penis predictions does not have the same, lengthy history as tarot card reading or fortune telling; as a matter of fact, it was only created last summer after a couple of guys threw back...


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Virtual Sex - How the Tech-Savvy Get Frisky

Posted by John Dugan on Tuesday, March 25, 2014, In : Men's Health 

These days, sexual content is easier to come by than ever - a man doesn’t even have to go to the store anymore to see porn. Likewise, he doesn’t have to go to a bar anymore if he wants to meet a lady friend. Virtual sex -- or cyber sex -- continues to grow in popularity, as it provides yet another way to virtually meet and hook-up with a partner. Learn more about this hot trend, and why a guy doesn’t have to be a super geek to figure it out. Also, check out some pointers for keeping th...


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Better Sex in 5 Easy Steps - Tips for a Stronger Penis

Posted by John Dugan on Friday, March 21, 2014, In : Men's Health 

What man doesn’t want to last longer in the sack? Extending the sexual experience (hopefully) makes it that much better for both parties involved. Whether a man is struggling with premature ejaculation or already lasts a good amount of time - but wishes it were longer - most men wouldn’t turn down a few extra minutes before the big bang. The average man lasts about 5-10 minutes once they get down to business, which may be enough time to get the job done, but who would complain about more...


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When Masturbation Goes Horribly Wrong - The 4 Worst Fapping Fails

Posted by John Dugan on Tuesday, March 18, 2014, In : Men's Health 

Every guy masturbates, and despite the warnings he may have received from his well-meaning but misguided elders, getting off is generally beneficial. It can be a fantastic way to de-stress and deal with anxiety; and men who are familiar with their own bodies are more likely to give pleasure to a partner. By and large, masturbation is a safe practice, and most men tend to keep it simple and straightforward. However, there are those who, for whatever reason, may decide to attempt an exotic man...


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Blue Balls and Sexual Tension - Just an Annoyance, or Are They Harmful?

Posted by John Dugan on Saturday, March 15, 2014, In : Men's Health 

Any guy who has gotten a little too excited without hitting the big finish - so basically every guy - knows what blue balls are. A slang term for too much sexual excitement without reaching ejaculation, blue balls may cause discomfort and soreness that can last from a few minutes to several hours, depending on how aroused he became. Though many men may feel like blue balls are an emergency medical situation, there may really be no need to run off to the hospital to remedy the situation. Lear...


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Masturbation and Marriage - They're Not Mutually Exclusive

Posted by John Dugan on Thursday, March 13, 2014, In : Men's Health 

When a jittery couple stands in front of an official and promises to love, honor and cherish one another until death comes to separate them, it's understood that the word "love" could be replaced with the word "screw." Sex is just an important part of a loving, committed, long-term relationship between two consenting adults. But, that doesn't mean that masturbation doesn't play a vital role in a man's penis care routine. In fact, by engaging in a little healthy handling from time to time, gu...


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Better Sex Now With a Healthier, More Responsive Penis

Posted by John Dugan on Tuesday, March 4, 2014, In : Men's Health 

With all the time and effort it takes to woo a potential sexual partner, most guys are expecting to be rewarded with a mind-blowing first encounter, to be followed by another, and another, and another. However, reality doesn’t always live up to expectations - and in many cases, the condition of the penis is to blame. An unhealthy-looking, unresponsive tool is unlikely to bring much pleasure to either partner, meaning the first encounter might also be the last. To avoid this awkward problem...


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Female Masturbation from A Man's Perspective

Posted by John Dugan on Monday, March 3, 2014, In : Men's Health 

Though it may be stereotyped as "a guy thing," and though many women would probably minimize the frequency or even lie about it altogether - yes - women do in fact masturbate. Now granted, there are some women who have not, would not, will not masturbate - but it is not necessarily the rare phenomenon that society tends to portray it as. Learn more about the mythical occurrence known as female masturbation, the hidden risks of masturbation for both genders, and how a man can protect himself...


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Five Masturbation Mistakes Guys Don't Know they Are Making

Posted by John Dugan on Saturday, March 1, 2014, In : Health 

A mistake made during sex could leave a partner unsatisfied, unhappy or even unhealthy; that's why thousands of how-to manuals have been written regarding sex, and why hundreds of thousands of men have their noses buried in these books on a daily basis. But there have been few such guides written about masturbation, and as a result, the average guy makes a staggering number of mistakes that could damage the penile tissue and lead to long-term issues with penis health. Here are 5 of the most ...


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Penis Bleaching - A Procedure to Approach with Caution

Posted by John Dugan on Wednesday, February 26, 2014, In : Men's Health 

Although a relative rarity, the subject of penis bleaching does occasionally arise, especially among men who are especially concerned with penis appearance. To many men, a red penis is a sign of health and vitality; however, some light skinned men find the disparity between the color of their penis and the color of the skin on the rest of their bodies odd. Those who opt to engage in penis bleaching should be aware that this process can have a negative impact on penis health and that many med...


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Post-Sex Bleeding – What's Normal and What's Not in Men and Women

Posted by John Dugan on Tuesday, February 25, 2014, In : Men's Health 

The last thing anybody wants to see during or after sex is blood on his or her body or bed sheets. While any bleeding can easily cause alarm, one does not necessarily have to call 911 in a panic at the first drop of blood. However, it is possible that post-sex bleeding from the penis or vagina is a sign of a much more serious condition which may need medical attention. Some common causes of post-sex bleeding are discusses here, along with tips for ensuring better vaginal and penis health.

...


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Penis Packing - Tips for Creating a More Impressive Bulge

Posted by John Dugan on Monday, February 24, 2014, In : Men's Health 

Penis packing - the art of making the male organ appear larger, more obvious or more prominent by stuffing the undergarments with extraneous material - is an age-old gimmick. It’s easy to understand the psychology behind this trickery; plenty of men simply feel that having an impressive penis bulge will suggest exceptional penis health and, perhaps most importantly, a more sexually potent tool. It can also be a major confidence booster.

Blame nature.

Human beings may have evolved over ...


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Why Masturbation Can Improve Any Man's Sex Life

Posted by John Dugan on Friday, February 21, 2014, In : Men's Health 

There are hundreds of thousands of books that are designed to help a guy perform a little better between the sheets. But if spending time snuggled up with a paperback or digital reader isn't a guy's idea of a whopping good time, there are other options available that could be considered a lot more pleasant. In fact, adding regular masturbation to a guy's penis care regimen could result in a number of performance-enhancing benefits. Here are five good reasons to make the switch from research...


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Erectile Dysfunction in Younger Men - Hope for a Sagging Sex Life

Posted by John Dugan on Monday, February 17, 2014, In : Men's Health 

Men in their late teens and early twenties are expected to be in their sexual prime, and for the average, healthy male, this is indeed the case. However, it is not at all uncommon for younger men to experience recurring problems with erectile dysfunction. Impotence, as it is also known, can be a devastating problem that affects a man’s self-confidence, his self-image, and his intimate relationships. The good news is that, by uncovering the underlying cause and engaging in appropriate penis...


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Better Sex through Eating - Penis Nutrient Guidelines from A to Zinc

Posted by John Dugan on Wednesday, February 12, 2014, In : Men's Health 

It is a well-known and indisputable fact that people who want to be healthy need to eat healthy; but promises of more attractive skin, taut abs and high energy levels don’t always measure up to the allure of a steaming-hot plate of Buffalo wings and a draft Pilsner. On the other hand, if men were aware that healthy eating can also lead to better sex, they might think twice about that serving of wings and opt for the oyster bar, instead. It really is that simple - with the right nutrients a...


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The Sexy and Surprising Benefits of Shea Butter

Posted by John Dugan on Monday, February 3, 2014, In : Men's Health 

When it comes to health and personal care products, most men either grab what is on sale or stick to whatever classic product they have been using for years, with little regard to what ingredients are listed on the label. It’s not surprising; in terms of hygiene products, men often just want something that gets them clean and doesn’t leave them smelling like a girl. However, while a man may not care if his skin is silky smooth, his partner might; and personal care manufacturers are (fina...


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Penis Sensation Loss - Why an Unhealthy Lifestyle May Be to Blame

Posted by John Dugan on Monday, February 3, 2014, In : Men's Health 

In spite of all of the current research that points to unhealthy living as the underlying cause of a multitude of health problems, obesity rates continue to soar, especially among younger generations. Admittedly, it can be extraordinarily difficult to change habits that are learned early on, and even individuals who are motivated to lose weight and get healthy may struggle with this process. However, it is important for men and women alike to understand how their lifestyle can affect their o...


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Recharge Erections with a Vitamin B Energy Boost

Posted by John Dugan on Saturday, February 1, 2014, In : Men's Health 

Any man who says he has never felt like he needed a boost of energy from time to time is either lying - or he is Superman. Every man feels sluggish from time to time, and unfortunately, it can be painfully obvious when he is lacking in sexual energy. Nothing is worse than having a brain that is willing and ready to go - and a body that simply is not. Luckily, there are some measures a man can take to drastically reduce the tired turtle syndrome and ensure his that manhood is energetic and re...


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Penis Sensation Boosters - Masturbation Tips and Tricks to Try Tonight

Posted by John Dugan on Tuesday, January 28, 2014, In : Men's Health 

Even if a man is in a committed, long-term relationship, he is bound to seek out some quality one-on-one time with himself every now and again. While any man over the age of 16 may fancy himself an expert in this area, there may just be a masturbation technique - or two - he hasn’t tried yet. Expert or amateur, any man should give these 5 masturbation techniques a shot. Who knows? - a new favorite may be found. Additionally, all men should take a few seconds every day to spruce up their pe...


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Masturbation Addiction - Signs a Guy is Overdoing the Self-love

Posted by John Dugan on Wednesday, January 22, 2014, In : Men's Health 

Cultural and religious inhibitions aside, it is medically recognized that masturbation is a normal and healthy part of life - for men and women alike. Men, in particular, are faced with extraordinary urges from the time they reach puberty, and it is not uncommon for a younger teen to engage in self-pleasure several times a day. Masturbation is pleasurable and relaxing, and men who are familiar with their own bodies often make for better partners; and the old tales that it causes problems lik...


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Better Sex in 5 Easy Steps – Hints for Breaking Out of a Bedroom Slump

Posted by John Dugan on Monday, January 20, 2014, In : Men's Health 

When it comes to sex, even the steamiest couple hits a cold patch from time to time. Rather than letting sex go by the wayside and hoping it comes back into the picture, it is better for a couple to be proactive and get back in the saddle as soon as possible. The longer a couple goes without having sex, the more they become accustomed to their new routine - so stoke the sexual fires tonight and get back to a better sex life now. Already enjoying hot sex? Check out these 5 tips and to see if ...


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Sex at 7:10 - Maintaining a Healthy Physical Relationship When There's Never Any Time

Posted by John Dugan on Saturday, January 18, 2014, In : Men's Health 

At the beginning of a relationship - especially for younger couples - sex is often given top priority. An early morning meeting is no reason to skip a night of intimacy - who needs sleep when there is sex to be had? However, over the years, sex tends to gradually move to the back burner, until it seems there is simply no time left for intimacy at all; no wonder so many married couples complain that they have a boring sex life. Learn how to avoid this common relationship pitfall; prevent sex ...


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When an Itchy Penis Has a Guy Feeling Crabby - Taking Control of Pubic Lice

Posted by John Dugan on Thursday, January 9, 2014, In : Men's Health 

Every guy has an itchy penis at some point or other, and there can be a number of causes. One of the more cringe-inducing of these is pubic lice, popularly known as crabs. While pubic lice are more annoying than dangerous, proper penis health care includes seeking treatment for this pest.

So what are they?

Although they are similar to head lice, they are not the same thing. Pubic lice are tiny parasitic insects, measuring about 2 millimeters in length when full grown. They're nicknamed "...


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Secrets to Orgasm Success - Help for Guys Who Cannot Climax with a Partner

Posted by John Dugan on Thursday, January 2, 2014, In : Men's Health 

For many people, masturbation and sex go hand-in-hand. They readily (and happily) engage in both acts as part of the full spectrum of the sexual experience. For others, sex and masturbation are mutually exclusive; if one is having sex, why the need to masturbate? While many people are lucky enough to be able to get the job done no matter what route they take, there are a good number of men, and especially women, who can only experience a sexual release through one of these techniques. People...


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Six Embarrassing Sex Questions - Real Answers to Real-Life Problems

Posted by John Dugan on Tuesday, December 31, 2013, In : Men's Health 

Sex is fun. And sometimes, sex is funny. It can also be embarrassing, awkward and just plain weird. However, even with the broad spectrum of experiences one can have during sex, most people still believe it should be effortless and perfect as it appears in the latest romantic comedy. In keeping with that illusion, most people don’t feel comfortable talking to others about their quirky penis or their random sexual fantasies, and they certainly don’t want to ask embarrassing questions. Her...


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Five Bad Sex Moves that All Men Should Avoid

Posted by John Dugan on Saturday, December 28, 2013, In : Men's Health 

Anybody can have great sex, but what is more memorable? The mind-blowing night that included seven orgasms, or the complete and total train wreck that barely constitutes sex. Believe it or not, women are more likely to commiserate with one another over horror stories of sex gone bad rather than congratulate each other for getting their jollies good. Men who are looking avoid being miserable in bed may want to try these tips on for size, in addition to exercising adequate penis care.

These ...


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Penis Bumps - 5 Excuses That Guys Use to Avoid the Doctor

Posted by John Dugan on Wednesday, December 18, 2013, In : Men's Health 

The average penis is only a few inches long and less than an inch wide. It's easily tucked inside clothing and kept out of view, and often, it's not acceptable to discuss the organ in polite conversation. If the penis were measured in terms of psychic importance, however, it might stretch to gargantuan proportions. In fact, it might be safe to say that the penis is one of the most important parts of a man's life. That's why it's so surprising that the average guy stays out of the doctor's of...


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Caring for the Penis with Shea Butter - Tips for a Healthy, Responsive Manhood

Posted by John Dugan on Thursday, December 12, 2013, In : Men's Health 

When it comes to health, beauty, and anti-aging products, it is no secret that women have always had the inside scoop on the latest hot products. They know what works and seek out the best ingredients long before they make their way into products more likely to be used by men. But, while men might not be worried about a few wrinkles or laugh lines, one thing he does want to consider is the look and feel of the penis. That’s right, a man needs to take care of what he’s carrying around in ...


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“Dude, You Reek” - Talking to a Friend about Penis Odor

Posted by John Dugan on Wednesday, December 4, 2013, In : Men's Health 

A guy counts on his best friend to tell him the things that other people might gloss over, but that can be difficult when the subject is embarrassing penis odor. Although good penis care can easily diminish this problem, raising the subject in the first place can be difficult, even for the best of bros.

It’s natural.

The thing is, manhood odor is extremely common. Think about it: unless a guy lives and works in a nudist camp, his junk spends the vast majority of its time trapped inside...


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Masturbation Regrets - When too Much Rubbing Causes Loss of Sensation

Posted by John Dugan on Monday, December 2, 2013, In : Men's Health 

Masturbation has always been a bit of a taboo topic, certainly one that doesn’t come up in normal dinner conversation. It seems that most people are more comfortable with sexual activities so long as a partner is present, but the solo variety is not something to be ashamed of. For the record, a little one-on-one time is perfectly normal and even healthy for men and women alike. Even still, many people are embarrassed to talk or ask questions about masturbation, which can leave one wonderin...


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Fight Penis Problems Naturally with L-Arginine

Posted by John Dugan on Thursday, November 28, 2013, In : Men's Health 

Of all the penis problems, a soft erection is probably the most feared by men - followed closely by going bald, of course. Erectile dysfunction, or ED, is a problem that can occur in men of all ages, but the prevalence certainly increases with age. Luckily, a man doesn’t have to sit around and watch his manhood fail; he can take some preventative measures to keep the penis healthy and kicking well into the future.

What causes erectile dysfunction?

Erectile dysfunction is simply a fancy...


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Masturbation Benefits - 5 Ways Self-Touches Make Her Touches Even Better

Posted by John Dugan on Friday, November 15, 2013, In : Men's Health 

Everybody masturbates. It's just a fact of life. However, articles that discuss the male art of manual stimulation seem to suggest that the activity is a form of theft. Rather than spending time alone, these articles suggest, men should find willing partners and get busy in some kind of paired activity, as too much touching time could kill their partnered sex lives.

It's a reasonable suggestion, but it might also be misleading, as men who do quite a bit of informed loving during their alon...


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Better Sex Tonight - 7 Tips for Sex-Cess

Posted by John Dugan on Monday, November 11, 2013, In : Men's Health 

Whether a man is planning a 1st time intimate evening with a new partner, is celebrating a 25th wedding anniversary with a spouse, or is just celebrating the fact that it is a Tuesday night, there are a few things he can do to making the evening a sexy success. Read on to learn 7 easy tips to a memorable sexual encounter - every time - while also maintaining a healthy penis that is primed for sexual activity at the drop of a hat.

7 Tips to Sex-Cess Tonight

1) Go easy on the liquid courag...


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Dry Penis Emergency Care - 7 Lubricants to Avoid at All Costs

Posted by John Dugan on Friday, November 8, 2013, In : Men's Health 

A dry penis is not a man's best friend, so it's no wonder that many men may employ external lubrication before engaging in sex, whether with a partner or alone. In the best circumstances, a guy has a stash of proper lubricants available at his beck and call; however, in some cases the opportunity for some tantalizing sex comes up when proper lubricants are not at hand. Tempting though it may be to improvise with some emergency lubricating options, suitable penis care requires restraint in th...


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Too Much Masturbation - Moving from Curious to Compulsive

Posted by John Dugan on Thursday, November 7, 2013, In : Men's Health 

A man who walks up to his peers and questions how often they masturbate might well be rewarded with a smack in the teeth. Personal habits concerning a man and his penis just aren't part of polite conversation, and men are encouraged to keep their business to themselves.

Even so, most men reasonably wonder if their preferences can be considered "normal," especially when it comes to masturbation. Specifically, they may wonder if their habits could cause damage that could impair their penis h...


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Avoiding Penis Bumps - The Secret to a Firm, Smooth, Sexy Rod

Posted by John Dugan on Tuesday, November 5, 2013, In : Men's Health 

"It's not what you have; it's the way you use what you have." Supportive lovers have whispered these words to their partners for decades, and often, these willing mates aren't simply being kind. Human bodies often nestle together in surprising ways, so what one might consider a defect could be considered a boon for someone else. Even so, most men want their bodies to look impressive, and as a result, they often worry about bends and curves in their most vital organs. Thankfully, penis care t...


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Two-Fisted Masturbation Techniques - Double the Pleasure, Double the Fun

Posted by John Dugan on Monday, November 4, 2013, In : Men's Health 

Next to kicking back and watching sports on TV, masturbation is probably the activity that men most like to do when alone; overindulgence can occasionally lead to a sore penis, but it's a small price to pay for the pleasure one derives from the activity. Surprisingly, most men tend to engage in a one-handed form of masturbation, despite the ready availability of a second hand for most people. Experimenting with a two-fisted approach may be a welcome change of pace for some men and will not h...


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Sexual Role Play and Bedroom Games- Enjoy some Fall Fun with Hot Games for Cool Weather

Posted by John Dugan on Thursday, October 31, 2013, In : Men's Health 

As the weather turns colder, couples begin to look indoors for their entertainment options, and what better way to spend a chilly evening than in the arms of a willing partner? For couples who are just getting to know each other and looking for ways to explore their new intimacy, as well as for more seasoned pairs who want to spice things up a little in the bedroom, these fall-themed ideas can create a new sense of excitement and enjoyment for the cooler months. A little attention to groomin...


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Male Shy Bladder Syndrome - Parauresis Treatments and Coping Strategies

Posted by John Dugan on Tuesday, October 29, 2013, In : Men's Health 

What is shy bladder syndrome?

Shy bladder syndrome, or parauresis, simply refers to the inability - or reduced ability - to urinate in public, in the company of others. In milder cases, a man might have trouble using a public urinal in a busy venue - such as a sports arena - while in more severe cases, men might be so limited that social events and even long plane rides are out of the question. Clearly, this issue can severely impair a man’s ability to participate in regular activities -...


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Too Much Masturbation - Real Health Risk versus Urban Myth

Posted by John Dugan on Monday, October 28, 2013, In : Men's Health 

Over the centuries, male masturbation has gotten a bad rap, with opponents of the practice warning young boys of all the terrible consequences that may occur if they engage in any solo experimentation. Fortunately, the medical community has taken an objective approach to this issue, and multiple studies have been carried out indicating that self-love is actually a normal, healthy, and beneficial behavior, as long as it does not interfere with normal activities or take on the characteristics ...


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Penis Bumps, Lumps and Lesions - Why the "Wait and See" Approach is Risky

Posted by John Dugan on Saturday, October 26, 2013, In : Men's Health 

The average male is intimately familiar with the topography of his penis, as this particular tool tends to receive a good deal of attention. While this hyper-vigilance sometimes leads men to panic over minor abrasions - or even perfectly normal variations in skin tone or texture - it is a good idea to pay attention to changes in the skin that might indicate a problem. Penis bumps, lumps, lesions or other marks that appear either suddenly or gradually should not be ignored, as they may be a s...


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Masturbation Magic - The Stranger Technique

Posted by John Dugan on Friday, October 25, 2013, In : Men's Health 

Whatever a man likes to do with his private time, masturbation always has the same end result in mind: an orgasm. For a man who has been masturbating his entire adult life - and likely a good part of his adolescent life - things in the self-love department can become boring and routine. That doesn’t necessarily mean it doesn’t feel good - because it does - it just means that the routine can lack a little originality, as a man may fall into the "same ole, same ole" technique -- and for go...


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Reducing Balanitis Risk - Proper Cleansing for the Uncircumcised Penis

Posted by John Dugan on Wednesday, October 23, 2013, In : Men's Health 

They say that cleanliness is next to godliness, but if men spend too much time lathering up and too little time rinsing off, they could end up with a numb penis or a painful foreskin as a reward. That's because irritants in soap can cause balanitis, and when that condition takes hold, intense penis care may be required in order to soothe the pain.

Understanding Balanitis

The skin that covers the penis is designed to bend and stretch, so it can support the expansion that the penis goes th...


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Penis Problems and Anemia - Avoiding Loss of Erections

Posted by John Dugan on Tuesday, October 22, 2013, In : Men's Health 

When a man feels tired, it can affect everything about him, including the perkiness of his penis. Since most men will do just about anything to avoid penis problems, taking steps to avoid anemia, which can have a negative impact on penis health, is strongly advised.

So what exactly is anemia anyway?

Simply put, anemia occurs when a person doesn’t have enough healthy red blood cells. Sometimes the problem is that there aren’t enough blood cells; sometimes it’s that the ones that are...


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Penis Health Secrets Unveiled - the Amazing Benefits of Shea Butter

Posted by John Dugan on Monday, October 21, 2013, In : Men's Health 

Every so often, it seems, there is a hot, new ingredient that takes the health care world by storm. Sometimes these new fads fizzle in a short while, but other times, the benefits of the ingredient are so desired that it stays strong and winds up in nearly every product under the sun. Shea butter is one of those revolutionizing ingredients that continues to pop up on product labels as one of the most sought after ingredients in skin care. But what exactly is Shea butter, and where does it co...


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Masturbation and Prostate Health - The Pros and Cons of Frequent Wanking

Posted by John Dugan on Wednesday, October 16, 2013, In : Men's Health 

Five times per week, each and every week. That's how often men have been told to masturbate if they'd like to keep their junk as healthy as possible. However, some researchers suggest that multiple wanking sessions performed on a regular basis could actually be detrimental to penis health in some men, particularly if they perform the act in such a way that urgent penis care is required in order to heal the damage left behind.

Playing with the Prostate

Much of the pro-pleasure debate has ...


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Penis Sensitivity Loss - Yet another Reason to Kick the Smoking Habit

Posted by John Dugan on Tuesday, October 15, 2013, In : Men's Health 

A ring of smoke, curling and swirling around a man's head, can look incredibly sexy on the big screen. In real life, however, that smoke may smell terrible, and without the aid of a makeup artist, a smoker might have sallow skin stained yellow with tar. In short, real-life smokers are not necessarily quite as attractive as they imagine. They may also have a little less fun in the bedroom, if they do manage to snag a date. That's because the damage smoking does to the body can lead to decreas...


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Dry Masturbation 411 - To Lube or Not to Lube?

Posted by John Dugan on Thursday, October 10, 2013, In : Men's Health 

Most anyone who was asked to write a list of words to describe sex would come up with adjectives like: intense, fun, pleasurable, intimate and so on and so forth. A word that would not commonly appear on the list is: dry. Yet many men find enjoyment in the act of dry masturbation i.e., masturbating without the use of lubrication or lotion. While it may seem like any action that allows a man to reach orgasm is A-OK, certain types of stimulation may actually be harmful to the penis. Learn more...


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Masturbation Hazards -When Self-Pleasuring is Bad for Penis Health

Posted by John Dugan on Monday, October 7, 2013, In : Men's Health 

Clearer skin, better concentration, improved sex appeal and enhanced control could all be within a man's grasp, as soon as he lets go of his penis. This is the claim of so-called "anti-fap" websites, which argue that frequent bouts of masturbation zap a man's essence and leave him vulnerable to all sorts of mental and physical problems. Parsing the language and getting at the truth can be tough, especially for men who are desperate for some kind of penis health solution, but thankfully, the ...


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Erectile Problems and Stress - How Lifestyle Choices Affect Sexual Health

Posted by John Dugan on Friday, October 4, 2013, In : Men's Health 

Erectile problems are not just a consequence of aging; there are many factors that affect a man’s sexual function. The good news is that many of these factors concern men’s personal choices about their health and lifestyle, and therefore, men can choose to make changes that can help to overcome erectile dysfunction. Taking on this frustrating problem starts with understanding the underlying issues, as well as what men can do to improve their own sexual health.

Stress - Physical and emo...


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Itchy Penis Solutions - When to Get Help for Recurring Genital Itching

Posted by John Dugan on Thursday, October 3, 2013, In : Men's Health 

An itchy penis is a common problem. After a sweaty day on the job, or after using a new lubricant or shampoo on the old Johnson, a man can find himself furtively pulling at his shorts and trying to sneak in a good scratch to relieve the nagging trouser itch. A good shower and a soothing moisturizer can help in cases where personal hygiene is an issue, and most instances of penis itching are not even worth a second thought. But men who have ongoing problems with itching and irritation may nee...


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Pain Following Masturbation - Healing after Self-pleasuring Mishaps

Posted by John Dugan on Tuesday, October 1, 2013, In : Men's Health 

Although it is not on the list of standard masturbation techniques, many a man has experimented with the unique pleasure that comes with plant penetration - using a fruit or gourd as a substitute for a live sexual partner. However, as with so many experimental sexual activities, each man needs to decide for himself if the unique orgasmic experience is worth the possible penis pain. Those who opt to envelop their manhood in the luscious, juicy flesh of a watermelon or pumpkin should be prepar...


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Penis Bruising 911 - When a Sore Dangler Signifies a Serious Problem

Posted by John Dugan on Monday, September 30, 2013, In : Men's Health 

By the time a guy has reached adulthood, a variety of bumps and bruises have been experienced. From bruised hands, knees or elbows, to a bruised ego - and everything in between. One type of bruising that many men may not have experienced - and certainly hope to avoid - is penis bruising. Luckily, for the average, non-stunt double man, the twigs and berries are relatively protected from accidental contact and hopefully further protected by an athletic cup during activities that put it at a hi...


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Penis Sensitivity Loss - Could a Back Injury Be the Cause?

Posted by John Dugan on Monday, September 30, 2013, In : Men's Health 

Low penis sensitivity can make a man feel like his vital parts are wrapped in cotton. Little touches pass by unnoticed, and even a creative partner wielding feathers, ice cubes and whipped cream can't seem to get the party started. Sometimes, the problem begins with the penile skin itself, and proper penis care can soothe that distress. But sometimes, low sensitivity in vital areas is a sign of a more serious problem, such as a herniated disk.

Back Facts

The back seems like a solid colum...


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Foreskin Pain and Swelling - Treating and Preventing Balanitis

Posted by John Dugan on Saturday, September 28, 2013, In : Men's Health 

Throbbing, aching and swelling in the foreskin can strike fear into the hearts of men, leaving them worried that a recent unprotected encounter has left them with an unwelcome souvenir. While this could be a real penis health concern, other conditions may cause similar symptoms. For instance, uncircumcised men may develop a condition known as Balanitis. While painful, this issue is easily treatable if men follow some simple rules for penis hygiene and care.

What Is It?

Balanitis is a fan...


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Improve the Penis in 4 Simple Steps

Posted by John Dugan on Saturday, September 21, 2013, In : Men's Health 

Because most men's penises can become somewhat "dulled" to regular sensation as they age, many men like to keep their eyes open for suggestions on how to improve the penis naturally. Whether engaging in partner sex or masturbation, a man wants the most enjoyable experience possible. The more sensitized his penis is, the more likely he will achieve his goal. Steps to improve the penis can increase sensitivity, as well as general penis health.

Why the loss?

Several issues can lead to loss ...


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Masturbation Hazards - When Vacuuming the Erection Really Sucks

Posted by John Dugan on Saturday, September 21, 2013, In : Men's Health 

In the mid-1980s, the British Medical Journal published a series of case reports in which middle-aged men had what appeared to be a catastrophic response to cleaning. Somehow, in the midst of their home-improvement efforts, they trapped delicate penile cells in the intake of the family vacuum cleaner, and they were wounded in the process. These men generally claimed that they had tripped, or that the machine somehow happened to turn itself on as they were walking by in an unfortunate naked s...


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Masturbation Techniques for the Jaded - Feel Great Again in 4 Easy Steps

Posted by John Dugan on Tuesday, September 17, 2013, In : Men's Health 

If modern research can be trusted, the average guy has engaged in his own private playtime about 2,000 times by the time he reaches the ripe old age of 18, making him a veritable master of the craft. On the other hand, during most of these sessions, the average guy has likely been in a hurry, furiously yanking away and desperately hoping no one will interrupt. The act might be successful in the moment, but in time, it can also become a little tedious; and truth be told, after years of practi...


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Penis Sensation and Diabetes - Taking Care for Better Sexual Health

Posted by John Dugan on Tuesday, September 17, 2013, In : Men's Health 

Most body parts don't change in size unless they're injured. Fingers, toes, teeth and eyes remain relatively stable unless they're hit or poked, and when they swell, the pain can be enormous. The penis, on the other hand, swells up and shrinks down multiple times each and every day, based on nothing more than physical sensation or mental imagery. However, many men experience loss of penis sensation over the years, and the result can be a penis that just isn’t as responsive as it used to be...


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Soothing a Distressed, Sore Penis - How to Heal from Vibrator Damage

Posted by John Dugan on Thursday, September 12, 2013, In : Men's Health 

Few things give a man more pleasure than a powerful ejaculation, but the overactive pursuit of this goal can occasionally lead to a sore penis. Vibrators, long the province of sensual women, have over the years become more acceptable as a male orgasmic aid. Those who may overindulge in vibratory pleasures may need to take steps to ensure they practice proper penis care to promote healing.

The old reliable model

When men thank of vibrators, most probably think of the traditional "wand" st...


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Masturbation Techniques to Master with Tips from the Kama Sutra

Posted by John Dugan on Wednesday, September 11, 2013, In : Men's Health 

The Kama Sutra is, at its heart, a playbook for mind-blowing sex. Different positions, alternating speeds and even radical new techniques for foreplay are all detailed in this ancient book, and men who want to really up the ante in the bedroom can find much to enjoy here. However, much of a man's sex life might take place when he's completely alone, and the book is remarkably silent on masturbation techniques. In fact, the author seems to suggest that masturbation shouldn't be part of a man'...


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Masturbation and Sexual Health - How Self-love Improves Partner Play

Posted by John Dugan on Tuesday, September 10, 2013, In : Men's Health 

When it comes to the goings-on behind the closed door of an adult bedroom, most couples seem to think sex and masturbation are mutually exclusive. In other words, if a couple is having sex they are not - or should not - masturbate, and vice versa. Interestingly enough, sex and masturbation have more of a yin-yang relationship, in which they actually complement each other and can work together to make sex as a couple more enjoyable. Learn more about how masturbation - and even mutual masturba...


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Itchy Penis Woes - Where NOT to Masturbate and Tips for Soothing the Itch

Posted by John Dugan on Saturday, September 7, 2013, In : Men's Health 

Let's face it: Having an itchy penis is a good excuse to indulge in a little autoerotic activity. Now, when that crotch needs scratching in the privacy of one's own home, there's no problem. But when the masturbation location is elsewhere, a guy may need to exercise a little restraint. Engaging in proper penis care doesn't mean making a public nuisance of oneself, so here are a few places to avoid when heeding the call.

The workplace

Okay, it's true that a lot of guys have hauled their p...


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Masturbation Techniques - How Self-Love Can be Good - or Bad - for a Relationship

Posted by John Dugan on Friday, September 6, 2013, In : Men's Health 

There are countless slang terms out there to refer to various masturbation techniques. Whether a guy prefers to jerk off, choke the chicken, wank off or spank the monkey, it all means the same thing: to masturbate. Often quicker than sex and almost always a sure thing, most men begin masturbating in their early teens. In fact, for many men, it becomes part of the daily routine. For others, however, it begs the question: "Does masturbation interfere with one’s relationship?" There are two o...


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Focusing on Low Penis Sensitivity - How it May Make the Problem Worse

Posted by John Dugan on Wednesday, September 4, 2013, In : Men's Health 

Men with low penis sensitivity rates may awaken each morning with the same question thrumming in their minds: "Is it better today?" As the day goes on, they may sneak away from business meetings, family gatherings and other social opportunities in order to drop trou and check out their equipment. If these solo encounters are a regular part of each day, men may become so focused on issues of sensitivity and feeling that they forget to enjoy the moment. While this behavior is understandable, a...


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Dealing with Penis Bumps - Treatments for Pearly Penile Papules

Posted by John Dugan on Wednesday, September 4, 2013, In : Men's Health 

A little necklace of pearl-like bumps on the penis could be seen, in some circles, as an intense benefit. After all, men with these little bumps have a little bit of extra friction to give to a sexual partner in an intimate moment, with no studded condoms required. However, some men who are inflicted with pearly penile papules (PPP) want nothing more than to get rid of these fleshy dots, and they might be willing to amend their penis care routine permanently in order to restore their smooth ...


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Five Cringe-Worthy Masturbation Mistakes and their Long-term Consequences

Posted by John Dugan on Wednesday, September 4, 2013, In : Men's Health 

Give a man 15 minutes of guaranteed time alone, and chances are the pants will hit the floor and masturbation will ensue. Most of the time, this behavior results in no aftereffects, aside from a dreamy smile, but some men go to extremes when they're taking part in playtime. In fact, it’s likely that the men who make any of these five masturbation makes will need intense penis care in order to heal up from their fun. It can be hard to reign in the exuberance, but perhaps these examples will...


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Masturbation Techniques to Avoid for Better Penis Health

Posted by John Dugan on Friday, August 30, 2013, In : Men's Health 

Every day, masturbation provides pleasure, comfort, relaxation and stress relief for millions of men. Even those with a steady partner may feel the need for the direct sensation of a little solo play, and for men who do not have an easy prospect in sight, a date with Rosie Palm is always a sure thing. However, despite the pleasure, not to mention the considerable health benefits, of a little innocent wanking, going about things the wrong way can lead to serious problems. The penis is a delic...


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Managing Penis Pain - Recognizing and Coping with a Skin Bridge

Posted by John Dugan on Thursday, August 29, 2013, In : Men's Health 

Circumcision is a common procedure that is often performed immediately following the birth of a male child, particularly in the United States and other Western countries. In the vast majority of cases, the circumcision heals without incident, with little more than a barely-visible scar.

However, in some cases, the incision may heal improperly, leading to complications such as penile adhesion. When this occurs, penis pain can ensue as the individual matures, and extra penis care measures ma...


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Penis Dysfunction and Adult Entertainment - Frequent Fappers Beware

Posted by John Dugan on Monday, August 26, 2013, In : Men's Health 

The pleasures of adult videos are easy to understand. Rather than spending hours complimenting a lady and hoping her clothes will hit the floor at some point, men can just log onto the nearest computer and watch lovely gals do all sorts of nasty things. If this viewing takes place in private, each session could be accompanied with a little surreptitious touching and a moment of release. While masturbation to adult videos is healthy in moderation, engaging in the behavior on a compulsive basi...


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Managing Penis Problems - What to Expect from an STD Screening

Posted by John Dugan on Monday, August 19, 2013, In : Men's Health 

Few people jump at the chance to have their most intimate parts pawed by a complete stranger, especially if the parts in question are sore, red or otherwise marred by illness. It's no surprise, then, that men with symptoms that could be attributed to a sexually transmitted disease (STD) would do almost anything to avoid either making or keeping a screening appointment. That's a shame, as screenings and proper penis care could keep some STD problems from putting a huge damper on a man's healt...


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Help for a Bent Penis - Understanding and Coping with Peyronie's Disease

Posted by John Dugan on Saturday, August 17, 2013, In : Men's Health 

A concerned young man recently wrote that, ever since he experienced a hard blow to the penis during a high school gym class, he has been able to feel a hard lump on one side of the shaft of the penis whenever he has an erection. His anxiety is understandable, given that few men take well to any abnormalities in the appearance or performance of their penis, and in this case, it is a good thing that he paid attention to what could develop into a more serious problem without the right approach...


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Penis Health and Masturbation - 5 Surprising Facts That All Men Should Know

Posted by John Dugan on Wednesday, August 14, 2013, In : Men's Health 

In a recent study, a whopping 95 percent of men admitted that they engaged in masturbation from time to time. It's possible that the other 5 percent are being a little less than honest. After all, masturbation is the one sexual activity that doesn't involve a partner, and it's remarkably easy for a guy to get down with his own body mere minutes after the idea enters his mind. Those men who honestly do not masturbate may have five really great reasons to add this technique to their penis heal...


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Penis Health Creme Perks - Nine Ingredients for a Healthy Manhood

Posted by John Dugan on Saturday, August 10, 2013, In : Men's Health 

For most men, taking care of the penis means showering every so often, using a condom for sexual encounters, and choosing partners wisely, not to mention a yearly checkup to detect any potential health threats. But safeguarding penis health involves a bit more of a proactive approach that involves nourishing and moisturizing the skin cells with a penis health creme.

The right cream or lotion can pack a punch when it comes to avoiding skin abrasions, preserving sensation, and supporting the...


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Penis Health Creams Unmasked - What's in them and How They Work

Posted by John Dugan on Friday, August 9, 2013, In : Men's Health 

Preventing penis problems is an important issue and should top the list of men’s priorities when it comes to their sexual health. While most men are already aware of the need to use protection during activities like sports and sex, and the vast majority have mastered the art of keeping it clean, a lesser-known aspect of penis health involves use of a penis health cream.

The right cream or lotion can pack a punch when it comes to avoiding skin abrasions, preserving sensation, and supporti...


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Problem Penis Skin - Quick Fixes for Blemishes, Bumps and Bruises

Posted by John Dugan on Tuesday, August 6, 2013, In : Men's Health 

While the stereotypical male is tough enough to deal with a few minor aches, pains and discomforts, even the most manly of men can lose their cool when it comes to penis pain. What might seem like a minor bruise, cut or scrape anywhere else on the body can take on epic proportions in a guy’s mind when it occurs on the penis skin. Fortunately, even though life can throw some pretty unpleasant curveballs when it comes to skin conditions down there, most of them are not serious, and a few qui...


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Overcoming Penis Problems - Three Common Conditions Best Tackled Topically

Posted by John Dugan on Thursday, August 1, 2013, In : Men's Health 

When trouble strikes down below, men have a variety of different tools they can use to make the problem fade away. They could swallow a few pills, take in new kinds of foods or even submit to treatments involving scalpels and stitches. Sometimes, however, penis conditions are best handled with topical solutions. These are three conditions that might best be handled with penis care delivered directly to the skin in question.

Chafing Injuries

Movies may depict sex as a slow, measured roman...


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Nipping Penis Pain in the Bud - Simple Solutions for Banishing Blue Balls

Posted by John Dugan on Wednesday, July 31, 2013, In : Men's Health 

In a perfect world, the mere suggestion of sex would lead to an intense workout that left both partners feeling spent, sated and fulfilled. There are times, however, when sex is interrupted for one reason or another. The man's brain may be ready to comply with the order to stop work, but the man's body might still hold out hope that something wonderful will happen. In extreme cases, a man can develop a sore penis and a persistent case of blue balls. While the condition certainly isn't fatal,...


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Phimosis Rescue - Causes and Solutions for a Tight Foreskin

Posted by John Dugan on Thursday, July 25, 2013, In : Men's Health 

One common complaint that urologists hear on a regular basis comes from men who have difficulty retracting their foreskin. The foreskin, or sheath, that covers the glans penis has numerous important functions. It helps to protect the delicate penile tissue from diseases and injury, and it is believed to protect the natural sensitivity of the underlying erogenous tissue. For some men, the foreskin retracts easily by the time adulthood is reached, but for many others, this process may be diffi...


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Avoiding Ugly Penis Bumps : 10 Hints for Banishing Unsightly Blemishes

Posted by John Dugan on Tuesday, July 23, 2013, In : Men's Health 

Shaving bumps. Any man can get them, and no man wants them - this goes doubly for the below the belt variety. Unfortunately, it is not uncommon for red, itchy bumps to rear their ugly little heads following a trim. But a couple of simple changes in the old shaving routine may just be enough to prevent shaving bumps in the future. The ten simple shaving tips given below can help to promote a smooth, blemish-free and healthy penis.

Tips for Avoiding the Dreaded Razor Burn

  1. Allow penis bump...

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Benefits of a Penis Health Creme - Specialized Care for the Manly Skin

Posted by John Dugan on Monday, July 22, 2013, In : Men's Health 

Penis bumps, rashes and soreness could all be caused, in part, by neglecting to include the penis in a daily personal care regimen. The skin down there is delicate and sensitive, and it merits some TLC. But in spite of the importance of the penis to a man’s psyche, few men know exactly how proper penis care should be performed.

Fortunately, a few simple steps like adding a penis health creme to the after-shower routine could help to relieve or prevent a number of common penis health prob...


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Five Steps to Better Erections - Tips for Improving Penis Health

Posted by John Dugan on Monday, July 22, 2013, In : Men's Health 

The physiology of an erection is highly complex and involves almost all of the systems of the body. Fortunately, most aspects of the process happen without much in the way of conscious control, meaning that a man doesn’t need to know exactly how it works in order to get it up. On the flip side, this also means that any number of things can affect the ability to achieve and sustain an erection, and when something does go wrong, it can be difficult to understand why. Anything from a tough da...


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Summertime Penis Problems - Relief for Issues from Chafing to Sunburns

Posted by John Dugan on Friday, July 19, 2013, In : Men's Health 

Most people falsely think winter is the only season for dry, itchy skin; however, while the bitter wind can sure do a number on the body’s largest organ, one should never discount the damage of the summer sun. The bottom line is that skin care is essential year round, rain or shine, hot or cold, winter, summer, spring, and fall. Furthermore, skin care is needed on all skin, not just that which is exposed. Yes, even the penis skin needs daily TLC to stay healthy. Learn more about keeping a ...


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Penis Warts - Tips for Dealing with a Common Men’s Health Issue

Posted by John Dugan on Wednesday, July 17, 2013, In : Men's Health 

One thing no man wants to wake up to in the morning is a suspicious bump on his junk. Just imagine the alarm that one experience upon discovering such a thing; one minute a man is sleepily going through his morning shower routine and the next - BAM - he is wide awake as he discovers an unfamiliar protrusion down below. Finding penis warts is one such occasion that is sure to jolt a man wide-awake. Learn more about genital warts and tips for maintaining a healthy penis.

What are penis warts...


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Bent Penis Woes - Coping with the Aftermath of Peyronie's Disease

Posted by John Dugan on Tuesday, July 16, 2013, In : Men's Health 

Peyronie's Disease, a severe bending or curvature of the penis, can be a devastating condition. Men who suffer from this disorder may experience painful erections, loss of erectile function, and inability to engage in intercourse. In some cases, shortening of the penis may also occur - an issue that no man, no matter how well-endowed originally, wants to face.

A number of options have been developed for dealing with these symptoms, running the gamut from taking a "Wait-and-see" approach to...


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Masturbation Woes - Is there too much of a good thing?

Posted by John Dugan on Monday, July 15, 2013, In : Men's Health 

When it comes to masturbation, there are many myths surrounding the "dangers" of too much masturbation. From the absurd and weird such as -- Will it cause hairy palms? - to the legitimate fears and concerns - Can it cause penis pain? …masturbation has long been a hot (and sometimes taboo) topic. Learn the medical truth behind 4 common masturbation questions and a few tips for keeping the penis healthy - no matter how frequently one masturbates.

Is too much masturbation bad for a man?

M...


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Easy Fixes for Common Masturbation Problems that Any Man Can Use

Posted by John Dugan on Wednesday, July 10, 2013, In : Men's Health 

Masturbating is a normal and healthy activity for both men and women. It allows them to discover their own bodies, find out what feels best, and help them to develop their own sensuality. Self-pleasuring can also provide a sense of relaxation, relieve unhealthy levels of stress, and boost the level of neurotransmitters that allow them to feel calm, confident and positive about their lives.

On the other hand, for men in particular, masturbating can give rise to some common problems, includi...


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Four Ways to Have Better Sex and Spice Things Up in the Bedroom

Posted by John Dugan on Tuesday, July 9, 2013, In : Men's Health 

Once the thrill of the hunt has faded and couples have become accustomed to one another's bodies and habits, it's common for sex to become a little mundane. While some men might like this, as routine sex can be quite comforting, there are times when men might like to spice things up just a little bit for better sex. These are four ways in which more adventuresome couples can make their sex lives just a little more interesting, and perhaps even more enjoyable, as well as maintaining good peni...


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Penis Self-Exam - Tips For Checking Out the Equipment

Posted by John Dugan on Thursday, July 4, 2013, In : Men's Health 

By now, most men have been instructed by their doc to perform a monthly penis self-exam in search of suspicious penis lumps or bumps. Sure, most men regularly give their Johnson a good going over in the bedroom; however, checking for lumps is likely the last thing on their mind. When it comes to the medical side of things, some men become anxious about what they may find and prefer to leave this to the medical experts. However, an annual visit to a urologist may not be enough to catch a deve...


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Penis Cancer - 5 Signs and Symptoms to Look For

Posted by John Dugan on Wednesday, July 3, 2013, In : Men's Health 

One diagnosis nobody wants to hear is that they have penis cancer. Just the thought of cancer can send shivers down a grown-man’s spine. Unfortunately, many people ignore the warning signs of such an illness out of fear; they may suspect something is wrong for many months before finally going to the doctor. Sound familiar? Finding cancer -- of any kind -- in the earlier stages allows for the best possible outcome. Below are some of the signs of symptoms of penile cancer that men should kee...


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Penis Health 101 - Identifying Risk Factors for Penis Health Problems

Posted by John Dugan on Tuesday, July 2, 2013, In : Men's Health 

Penis health numbers among a man’s top concerns, and for good reason. Penis problems can not only affect a man’s romantic life and self-esteem; they can also be a signal that something else is wrong. In some cases, problems like loss of erectile function, frequent infections, and diminished sensitivity are indicative of a serious issue that may require active treatment and long-term management of symptoms.

By understanding the potential issues that may lead to penis problems, men can t...


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Conquering Erection Problems - 7 Reasons it Might Not be Erectile Dysfunction after All

Posted by John Dugan on Friday, June 28, 2013, In : Men's Health 

Erection problems are often seen as a problem for older men, but the truth is that men of any age can experience a less-than-stellar performance from time to time. While a bedroom flop might seem like a reason for panic, men who have only occasional bouts of erectile loss may want to look at some other aspects of their lifestyle. Some non-ED causes of erectile problems are detailed below, along with some simple suggestions for improved penis health.

7 Non-ED causes of erection problems:

...


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Blue Balls - Male Myth or True Story?

Posted by John Dugan on Thursday, June 27, 2013, In : Men's Health 

Many men complain of being sore or uncomfortable if they have a prolonged erection that does not result in ejaculation. Known by the slang term, "blue balls" some men may have used this condition as an excuse to take try to take a night of intimacy to the next level. But is it real, or just a product of a man’s imagination? Could blue balls be a real penis health concern for a man, or do they merely pose a threat to his ego that he didn’t get the job done, so to speak? Find out now.

Ar...


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Penis Pain and Cracked Foreskin - When is it a Cause for Concern

Posted by John Dugan on Wednesday, June 26, 2013, In : Men's Health 

All men want to put their best foot forward, and when it comes to sexual health, they want the mos