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Showing Tag: "cream" (Show all posts)

Penile Cream: Why to Use It and What to Look for

Posted by John Dugan on Saturday, November 3, 2018, In : Men's Health 

It may not be seen as often as the face or other body parts, but a smooth, supple penis is always a good look. Many men overlook the penis when it comes to moisturizing or they believe the lotions they use when self-pleasuring count as quality moisturizing. What many men don’t realize is ordinary lotions can often contain unpronounceable ingredients which are likely too harsh or have too many added fragrances and chemicals making their formulations much more detrimental than helpful. Now, n...


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Penis Rash Concerns: Time to Get Tested for STDs?

Posted by John Dugan on Monday, September 19, 2016, In : Men's Health 

One of the most frightening issues facing any sexually-active man is the possibility of contracting an STD. Even when men take good care of their penis health by using condoms and choosing sexual partners carefully, the threat of STDs can loom large. Most of these announce themselves with pain, itching, redness, soreness, small blisters, discharge, and many other symptoms that will almost immediately send any smart man straight to the doctor’s office. Fortunately, most of these infections ...


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Sore Penis - One Man’s Story of Injury and Recovery

Posted by John Dugan on Tuesday, March 31, 2015, In : Men's Health 

For movie directors, a sore penis is comedic gold. A character who takes a hit to the groin is sure to make an audience roll with laughter, especially since most directors ensure that the wounded guy gets right back up in a scene or two. The shots just seem funny, especially since movie characters rarely end up with long-term penis care concerns related to the blows.

But in reality, a sore penis problem isn't a laughing matter. Just ask a man that will be referred to here as Edward. When h...


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The Numb Penis - Restoring Feeling to the Tool

Posted by John Dugan on Monday, January 12, 2015, In : Men's Health 

A man with a numb penis, or one that has lost appreciable sensitivity, is a sad man indeed. Clearly, one of the primary benefits of possessing a penis is the intense reaction that the erect organ feels when stimulated. When properly sensitized, the penis can experience a whole range of gratifying feelings, and it is this range of sensation that makes sexual activity such a uniquely satisfying experience for a man. Those who are suffering from a somewhat numb penis can employ good penis care ...


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Itchy Penis Problem - Latex Allergies and Condoms

Posted by John Dugan on Monday, January 12, 2015, In : Men's Health 

At some point, every man has an itchy penis, and for any number of reasons. For some men, the list of reasons may include an allergic reaction to latex. Since practicing proper penis health may at times require wearing latex condoms, a man with a latex allergy may be presented with a special challenge: how to keep from having an incredibly itchy penis (or worse) while still practicing appropriate sexual health care?

Latex

Although latex sounds like a synthetic product, it is actually a f...


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Better Sex with These 5 Exercises for Men

Posted by John Dugan on Saturday, January 10, 2015, In : Men's Health 

It’s no secret that exercise benefits a person in myriad ways - from weight management and disease prevention to a boost in mental well-being, exercise is a staple of preventive treatment as well as a way to manage several physical and mental health conditions. But what some don’t know is that exercise can lead to better sex as well. This article will discuss different exercises that equip a man to make the most out of intimate sessions for both himself and his partner. Some exercises be...


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Erect Penis Play - Dressing a Tumescent Tool for a Lover

Posted by John Dugan on Saturday, January 10, 2015, In : Men's Health 

An erect penis is a source of pride and joy for every man, and he enjoys sharing that tumescent tool with a lover, usually through intercourse. On occasion, however, a man may enjoy making a bit of a spectacle of his erect penis for his partner (especially if he has been practicing proper penis care and his equipment has an appropriately healthy appearance). This sharing of his pride in his manhood makes the man feel sexy and appreciated, especially if his partner truly approves of his penis...


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Red Penis Quiz - Match the Symptoms with the Condition

Posted by John Dugan on Friday, January 9, 2015, In : Men's Health 

A red penis doesn't look normal. That's because a healthy, vital, clean male organ tends to be almost the same color as the rest of the skin on a man's body. Unless a man is aroused or just coming off a romp, redness typically means that something has gone wrong and that a man needs some additional penis care methods in order to recover.

But the type of care a man needs is dependent on the underlying condition that's causing the redness and inflammation. And that means men need to know wha...


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Masturbation and Men's Health - Many Benefits

Posted by John Dugan on Thursday, January 8, 2015, In : Health 

Most men are aware that age-old religious and cultural taboos around masturbation are founded partly on the false premise that the practice of solo play is somehow bad for a man’s health. While certain extreme techniques or a jerking habit so frequent that it interferes with other aspects of a man’s life pose health problems, most men don’t need to worry about the frequency or technique with which they enjoy self-gratification. Though it’s fairly common knowledge today that the pract...


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Sex Tips: Getting Lucky

Posted by John Dugan on Thursday, January 8, 2015, In : Men's Health 

Sex tips are generally thought to center around making one's bedtime experience into an erotic joyride, but the truth is that such tips also encompass another important area: getting lucky. After all, if a guy isn't able to entice a partner into his arms, his only erotic joyride is going to involve his friendly fist. Of course, proper penis care is another prerequisite for satisfying sex, and that proper care may indeed involve plenty of masturbating, especially during a partner "dry spell."...


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Sore Penis and Sex: Is it Safe?

Posted by John Dugan on Wednesday, January 7, 2015, In : Men's Health 

Sex is supposed to feel good, not painful. But some medical conditions can cause a man to develop a sore penis, and when that happens, sex could turn into something that results in more pain than pleasure. That pain could keep men away from sex.

But sex is a vital part of an adult relationship. It draws couples together, and it helps them to stay connected on an emotional level. As a result, it's not that uncommon for men to push through the pain in order to have sex. That activity helps k...


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Penis Health Quiz: What Does the Penis Really Need?

Posted by John Dugan on Tuesday, January 6, 2015, In : Men's Health 

Sex, and a lot of it, is the one element men tend to cite as necessary to penis health. Unless they get enough sex, most guys reason, the penis will go to waste and serve as little more than a personal toy or component of the urinary system. So having sex is vital. But this one-item list leaves out a lot of crucial elements. In fact, there are all sorts of things required for optimal penis care. This quiz highlights just a few of them.

Match the penis need with the ingredient below, and sc...


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Understanding Smegma - What Is It, and How Does It Affect Penis Health?

Posted by John Dugan on Monday, January 5, 2015, In : Men's Health 

Any man who is uncircumcised is familiar with the cheesy, sticky, white or yellowish substance that tends to build up underneath the foreskin. This pasty, often smelly substance - known commonly as smegma -- is generally regarded as unpleasant and dirty. On the other hand, smegma does, in fact, play an important role in penis health, so it is worth learning more about it and understanding its purpose before dismissing it as a source of disgust and embarrassment.

What is smegma, exactly?

...


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Penis Injury – A Guide to Avoiding One

Posted by John Dugan on Monday, January 5, 2015, In : Men's Health 

When it comes to their penises, most men are happy to learn about new and different ways to use them for maximum pleasure as well as the novelty factor. However, it’s just as important to know what not to do with the precious tool; this knowledge can protect men from a penis injury and performance problems, helping to ensure that the penis is kept in tip-top shape throughout a man’s life. For optimal penis health, a man should avoid the following.

1) Using weights in an attempt to add ...


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Penis Rash Quiz - Causes and Treatments

Posted by John Dugan on Saturday, January 3, 2015, In : Men's Health 

A penis rash is pretty easy to spot. The skin turns red, little bumps appear and then the whole area starts to itch. The problem isn't subtle at all, and most men feel pretty comfortable with the idea of home diagnosis. They know what a rash is, so they don't feel the need to get outside help. But there are things about rashes that many guys might not know. This quiz includes just a few of them. To play, match the conditions below with the descriptions that follow. Men who do so may learn mo...


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Penis Health in the New Year – 6 Resolutions

Posted by John Dugan on Friday, January 2, 2015, In : Men's Health 

Many, if not most, people make some kind of New Year’s resolution - a promise to oneself to make a positive change in one’s life in the coming year. This often involves a health, career or relationship goal. Unfortunately, almost as many resolutions are broken as are made each year. Men can increase their odds of sticking to resolutions this time around if they know just what benefits will be reaped from doing so. In this vein, making oneself a promise to practice better penis health in ...


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Peeling Penis Skin – What It Means and How to Treat It

Posted by John Dugan on Thursday, January 1, 2015, In : Men's Health 

Men’s health specialists often hear from patients with concerns about peeling penis skin. Dry, itchy, flaky skin is unattractive, to say the least, and it can be alarming, especially for men who may have neglected to cover up during a recent encounter. Fortunately, in most cases, there is a simple explanation, and the itching and peeling can be treated easily at home through improved hygiene techniques and ongoing attention to penis care. On the other hand, some men may require more intens...


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Better Sex Tips - Location, Location, Location

Posted by John Dugan on Thursday, January 1, 2015, In : Men's Health 

As they say in real estate, location is everything - and that can also apply to those in search of even better sex than they already enjoy. While other factors, such as maintaining proper penis health, are certainly important, it’s also true that where one decides to have sex can have an impact on the excitement one feels during the act of sexual congress.

Naturally, the bedroom is a perfectly lovely place in which to engage in carnal knowledge. There’s nothing quite like a good, comfo...


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Making Sexual Fantasies Come True

Posted by John Dugan on Wednesday, December 31, 2014, In : Men's Health 

Sexual fantasies are part and parcel of every man’s daily life; sometimes they remain fantasies, but in many cases they can be brought into the real world and may lead to better sex for a man and his partner (or partners). While there’s nothing wrong with keeping sexual fantasies as part of a man’s masturbatory experiences, incorporating some fantasies into a relationship can have benefits. Part of appropriate penis care includes making sure the organ remains involved and interested, a...


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Taming the Erect Penis - Masturbation Control Strategies

Posted by John Dugan on Wednesday, December 31, 2014, In : Men's Health 

A guy alone with an erect penis can be forgiven for indulging in a little masturbation now and then. It’s fun, the equipment is readily available and when there’s nothing else to do, it alleviates boredom. There’s nothing wrong with masturbation, but sometimes a guy falls into a situation where he’s fondling himself a bit too often - or a bit too roughly. Learning to exercise an appropriate amount of masturbation control is necessary for good penis care, as well as for getting a guy ...


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Penis Warts - How Long Do They Last?

Posted by John Dugan on Tuesday, December 30, 2014, In : Men's Health 

For men with penis warts, time is the enemy. They want these bumps to go away, and they want that healing to start as soon as humanly possible. Unfortunately, without the right kind of penis care, warts can stick around longer than they should. And sometimes, even with the right care, they can last for longer than a guy ever imagined possible.

Here's what's going on.

The Lowdown

Most cases of penis warts are caused by a sexually transmitted disease known as the human papilloma virus, o...


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Safe Sex Advice – Lube Ingredients to Avoid

Posted by John Dugan on Tuesday, December 30, 2014, In : Men's Health 

The two staples of safe sex are condoms and lubrication. Condoms form a physical barrier that interrupts the transfer of semen and many viruses, helping prevent pregnancy and various sexually transmitted infections. Lubricant helps reduce friction when using a condom, thereby reducing the chance that the barrier will break. However, safe sex entails more than picking up a couple products at the pharmacy or grocery store; to truly be safe, additional considerations should be kept in mind. Pro...


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Erectile Dysfunction – Are the Winter Blues to Blame?

Posted by John Dugan on Monday, December 29, 2014, In : Men's Health 

Some men may find that their sexual performance undergoes a decline in the winter months. If symptoms of erectile dysfunction (such as weak erection, inability to orgasm or lack of erection) occur primarily in the cold season, the source might be "the winter blues," or seasonal affective disorder. While it’s important to rule out physiological sources behind poor penis health, men should not discount the role emotional states play in physical well-being or lack thereof.

Erections rely on...


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Sexual Health – Know the Common Sex Myths

Posted by John Dugan on Monday, December 29, 2014, In : Men's Health 

Common myths about sex and the penis can impact a man’s sexual health in a number of ways, from causing him to avoid healthy behaviors or encouraging him to adopt unhealthy ones to the effects they may have on a man’s self-esteem and, in turn, performance ability. A healthy sex life is important for overall physical, mental and particularly penis health. It therefore behooves a man to separate fact from fiction concerning matters of his equipment and what should go on in the bedroom. The...


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Sore Penis - Why It's Happening and What to Do

Posted by John Dugan on Saturday, December 27, 2014, In : Men's Health 

A sore penis rarely appears for no reason. Often, the problem starts small, and it might even go totally unnoticed, but without the proper penis care, these issues are bound to get more and more severe, until a man simply can't concentrate due to his pain and discomfort.

The best way to heal from a sore penis problem is to determine what caused the soreness. That piece of information could help men to pull together the proper plan of action, so they can heal right now and keep the problem ...


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Penis Pimples: One Man Talks about What to Do and What to Avoid

Posted by John Dugan on Saturday, December 27, 2014, In : Men's Health 

A pimple on the penis works just like a pimple on the face: It starts with swelling, progresses to pain and ends with an explosion of puss. Zits are really gross, and they can hurt a lot, too. While there's little that men can do to make penis pimples go away quicker, there are all sorts of things they can do that make these bumps worse. Sometimes, the steps men take can be so bad that they result in the need for intensive penis care.

That's what happened to Pete. He agreed to share his st...


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How to Explain the Erect Penis when Caught with One’s Pants Down

Posted by John Dugan on Friday, December 26, 2014, In : Men's Health 

Masturbation is a great way for a guy to pass the time, but occasionally a man is engaged in solo bliss and unexpectedly finds his erect penis exposed for others to gape at. If the man is an exhibitionist, this may not necessarily cause him distress; however, if he has qualms about his masturbatory efforts being witnessed by others, or if he simply doesn't like the element of surprise, this can be quite embarrassing. Even a man who practices superb penis health and sports a rod that is an ab...


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Penis Discoloration – Normal Variation or Cause for Concern?

Posted by John Dugan on Wednesday, December 24, 2014, In : Men's Health 

Ask any man, and chances are he has some sort of concern about his penis, whether he is focused on its size, shape or texture. Even the color of the penile skin can be a source for anxiety, and men often worry that variations in the pigmentation of their tool is an indication that something is wrong. It is important to point out that, in many individuals, the skin color of the tool does not precisely match the skin tone on the rest of the body, and in very many cases, the skin may have grada...


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How to Avoid a Raw Penis from Kinky Sex in the Snow

Posted by John Dugan on Wednesday, December 24, 2014, In : Men's Health 

Many couples enjoy a bit of kinky sex, but not so many extend their adventurous sexual indulgences into the snow; if nothing else, such activities threaten to make for a very raw penis, if not a frostbitten one. Needless to say, romping around naked in sub-freezing temperatures is far from what would be considered good penis care, so it really is something that should be avoided. However, for those for whom their exploration of kinky sex includes exposing the tool to the snowy weather, a bit...


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Sex Tips for Chubby Lovers

Posted by John Dugan on Tuesday, December 23, 2014, In : Men's Health 

Passionate lovers come in all shapes and sizes, but sometimes men of a larger frame may be in need of a few minor sex tips in order to make their sexual escapades a bit more satisfying. Naturally, proper penis health is important for chubby lotharios, just as it is for men of any size and weight. Beyond that, however, there are a few things that the man with something extra needs to remember.

With that in mind, the ample man might want to consider the following.

- The penis may appear a ...


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Sex Toys - Getting a Real Doll in Bed

Posted by John Dugan on Tuesday, December 23, 2014, In : Men's Health 

Although many men are still shy about the subject, the fact is that more and more males are exploring the world of sex toys. From penis rings to vibrators to the old-fashioned inflatable doll, sex toys are moving up in acceptability for men. As these can provide a good sexual workout, they have a benefit to penis health, which is icing on the cake. Of course, it’s essential that a man use these toys properly, so the following is some advice on handling an inflatable doll in the most satisf...


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When Mutual Masturbation Isn’t So Mutual

Posted by John Dugan on Monday, December 22, 2014, In : Men's Health 

"Sexual relations" in terms of couples typically refers to intercourse, but the truth is that it can encompass much more, including mutual masturbation. For the adventurous couple, mutual masturbation can be an excellent way to expand their sexual horizons (especially when they keep in mind appropriate vagina and penis care). Sometimes, however the experience may be more mutual than other times.

Coming to terms

While it may seem that defining mutual masturbation should be easy, the fact ...


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Red Penis? 4 Foreskin Tips to Make it Better

Posted by John Dugan on Monday, December 22, 2014, In : Men's Health 

The foreskin is a perfect penis protection device. That little wrapper of skin keeps sensitive skin from rubbing up on fabrics, and that could mean that uncut men feel just a little more when the clothes hit the floor and sex starts in earnest. But the foreskin can also cause problems from time to time, and when that happens, a red penis can pop up. Itching, pain and overall discomfort quickly follow. Fortunately, proper penis care can help. Here are four tips to hasten a man’s recovery.

...
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Dry Penis and Face - Moisturizers for Men

Posted by John Dugan on Saturday, December 20, 2014, In : Men's Health 

While the end of the year brings holidays, vacations and family time, it’s not all fun and games. Winter woes tend to explode in December - shoveling, shivering and, for many, very dry skin. For men, dry skin can be exacerbated by shaving, making the face a particular area of concern; another key sensitive spot for men is the penis. Finding the right moisturizers to combat dry skin is imperative for overall skin and penis care. For facial flakiness and dry penis skin, any old body lotion s...


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Masturbation Tips - Chopping the Morning Wood

Posted by John Dugan on Saturday, December 20, 2014, In : Men's Health 

Even when a man goes to bed alone, he very often wakes up with a partner, namely that insistent erect penis colloquially referred to as "the morning wood." Waking up hard is not at all unusual, especially during one's pubertal years, and often it's pleasant to be greeted by one's old buddy. In addition, morning wood is an indication that one's penis health is acceptable and that the tool is functioning appropriately. Sometimes, however, the wood isn't satisfied with greeting a guy; on some d...


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Fat Penis Pride - Owning One’s Chode

Posted by John Dugan on Friday, December 19, 2014, In : Men's Health 

There's an enormous emphasis placed on having a sculpted body by society, but in one area at least a bit of extra heft is welcome - that’s the penis. A penis with a certain girth is often prized by many partners, but when it comes to an actual chode, there seems to be less value attached to the organ. Naturally, penis health is generally of greater importance in the long run than size, but the question of how much girth is acceptable on a fat penis is still one worth examining.

What is a...


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Betters Sex in the New Year - Resolutions to Keep

Posted by John Dugan on Friday, December 19, 2014, In : Men's Health 

The new year fast approaches and, with it, the traditional New Year's resolutions; why not make some resolutions that can result in better sex for 2015? Certainly penis health is impacted by the quantity and quality of the sex it enjoys, so setting up conditions that promote improvements in the bedroom can be a win-win for both a man and his favorite body part.

Not surprisingly, some of these resolutions are going to focus specifically on the penis. But total body health also can have an i...


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Sore Penis: 5 Sex Tips that Make Intimacy Less Painful

Posted by John Dugan on Thursday, December 18, 2014, In : Men's Health 

Sex with a sore penis is far from fun. Each thrust can exacerbate the pain, and attempts to make the soreness subside could end up causing more problems. It's enough to make a guy give up on intimacy altogether. But sex and a sore penis can go together. And if it's done right, sex doesn't have to make pain worse. These are five tips men can follow in order to enjoy sex again, even when they're feeling tender in the nether region and in need of penis care.

1) Don't Rush It.

A guy can get ...


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Sex Positions for the Shower

Posted by John Dugan on Thursday, December 18, 2014, In : Men's Health 

How does one make a steamy shower even hotter? With shower sex, of course. Along with being an important component of a man’s penis care regimen, shower time can be a prime opportunity to spice up a couple’s sex life. Couples need to take certain safety precautions when engaging in this racy activity - detachable handles, a shower mat and silicone-based lubricant are important to have on hand, for example. Along with these considerations, it behooves a man to have some shower sex positio...


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Itchy Penis Skin in Winter - Here's What to Do

Posted by John Dugan on Wednesday, December 17, 2014, In : Men's Health 

The days are growing shorter, there's a little chill in the air and the nights are downright cold. That means winter is coming, and that could be bad news for the penis. Cooler temperatures can suck the moisture right out of the skin, and indoor spaces warmed by electricity or fire can also be skin killers. While dry, itchy penis skin is very common in the wintertime, it doesn't have to ruin a man's life. By taking just a few simple penis care steps, guys can make sure their members have wha...


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Surprise Erection – When to Participate in Clothed Ejaculation

Posted by John Dugan on Monday, December 15, 2014, In : Men's Health 

Guys know one thing: Sometimes an erect penis has a mind of its own. Most men have had an experience in which a very insistent erection has reached the point where the penis has almost released seed while the man was still clothed, which would result in the oft-discussed "creaming in jeans" scenario. While a member that is able to burst forth with a robust stream is a sign of good penis health, it also can be a problem in the case of a surprise erection.

That's not to say, of course, that ...


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Shower Sex – Keep it Safe and Fun with these 3 Tips

Posted by John Dugan on Monday, December 15, 2014, In : Men's Health 

What’s not to like about shower sex? It’s steamy (literally), streams of water cascade down both lovers’ bodies and, of course, both are already naked. Shower sex can be thrilling for both partners, but there are special considerations that need to be kept in mind, ones that don’t always come into play in the bedroom (or any other place besides the shower). Regular showers are clearly a component of good penis health, and shower sex can be a healthy component of a couple’s sex life...


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Penis Sensitivity Loss - Why Vitamins Might Help

Posted by John Dugan on Sunday, December 14, 2014, In : Men's Health 

Penis sensitivity loss can be devastating. Men with this problem might feel as though sex is not worthwhile anymore. They can't feel anything, or at least not much, so why even bother? While some men can live with this problem for years, other men might choose to fight back and work to regain the sensitivity they have lost. There are a variety of penis care steps that can help, but there's one that is considered especially effective.

That step involves upping vitamin intake. Here's why it ...


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Sex Tips That Go Beyond Sex – Foreplay Fun

Posted by John Dugan on Saturday, December 13, 2014, In : Men's Health 

For men, the quest for sex tips usually focuses around the sex act itself; guys tend to figure that, for them, sex is all about the penis, so women must similarly be interested solely in matters that relate directly to the vagina. While he may think that working the sex organs is all there is to successful sex, the truth is that, for many women, sex tips don't necessarily involve direct sexual contact. Along with maintaining good penis health, a man can improve his romantic time with his lov...


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Better Sex through Education – Learn about Her Sweet Spots

Posted by John Dugan on Saturday, December 13, 2014, In : Men's Health 

The unselfish male lover will want to know how best to please his partner during intercourse, and this is a worthwhile area of study to pursue. All women are different, and, contrary to what some men may think, there is no magic sex position or one erogenous zone to deliver each and every woman an epic orgasm. There are actually many potential areas of sensitivity and extreme pleasure in and around a woman’s vagina, and what a particular woman likes best should be discussed; some women fin...


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Wrinkled Penis: Smoothing Out the Tool

Posted by John Dugan on Friday, December 12, 2014, In : Men's Health 

Being able to proudly exhibit a healthy penis makes a guy feel good about himself; putting on display a wrinkled penis, on the other hand, makes a man hesitant to expose his tool to the light. Keeping one’s penis looking handsome and healthy requires proper attention to penis health, a subject too many men seem to neglect.

Wrinkled shaft

Every guy has some wrinkles on his penis, especially when flaccid. The way the penis is constructed, this is unavoidable.

The penis is longer when e...


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Raw Penis from Sexual Stimulation – What to Do

Posted by John Dugan on Friday, December 12, 2014, In : Men's Health 

For most men, the perfect ending to a perfect date involves a high degree of sexual stimulation for his favorite organ, even if it means he ends up with a raw penis. When in the throes of passion and sporting an aggressively insistent erection, most men believe that a little rawness in the tool is a small price to pay for the glorious release they seek. Because men tend to have this mindset, appropriate penis care includes knowing how to deal with a sore penis.

Thinking with a penis

When...


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Penis Rash? 5 Household Items to Throw Out

Posted by John Dugan on Thursday, December 11, 2014, In : Men's Health 

A penis rash is more than a nuisance; it's a warning sign that something is irritating the skin. If men pay attention to that warning, they are likely to resolve the issue quickly. But if they ignore it, the redness, itching and irritation could stick around for quite some time. Often, the best penis care step a man can take in response to a rash involves finding the irritating agent and removing it — and that might be easy to do.

Below are five common household items that are associated...


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Penis Warts - One Man's Story of Infection and Recovery

Posted by John Dugan on Wednesday, December 10, 2014, In : Men's Health 

Most men who have penis warts absolutely do not want to talk about the problem. It's unsightly, scary and more than a little embarrassing. Keeping the issue under wraps seems wise. But one man, who will be referred to as Andy, was willing to discuss his penis wart problem. He had a terrible case of bumps, but specific penis care steps resolved the issue for him. Here's what happened.

The Infection

"The whole problem began when I started seeing a new girlfriend," Andy says. "She told me t...


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Using Masturbation to Relieve Stress - A Guide

Posted by John Dugan on Tuesday, December 9, 2014, In : Men's Health 

Men engage in masturbation because it's fun and easy to do - and the equipment required is always handy (and almost always in working order). That's reason enough, but the fact that masturbation is a great stress reliever makes it an even more attractive entertainment option. Regular masturbation can be a benefit to penis health, as it helps keep the organ in shape and "in practice," but the stress reduction associated with self-gratification can have a significant impact on a man's overall ...


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Autofellatio - Tips for Self-Administered Oral Sex

Posted by John Dugan on Tuesday, December 9, 2014, In : Men's Health 

Oral sex is one of a man's favorite pastimes, and the idea of autofellatio - that is, being able to administer oral sex to oneself - is appealing to most men (even if they may be loath to acknowledge it). There are likely very few men who have not made at least one half-hearted attempt to see if their mouths could reach their penises, but the difficulty discourages most who try it. (And those who have not practiced good penis care may find the up-close look at the organ that this provides to...


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Penis Rash - 5 Foolproof Solutions to Kill the Itch

Posted by John Dugan on Monday, December 8, 2014, In : Men's Health 

A penis rash can make a man simply miserable. The skin feels tight, raw and itchy, and giving in to the urge to scratch can make the problem worse. Without the proper kind of penis care, a rash can also grow and spread.

A doctor might need to help if a rash is particularly severe (and should diagnose the cause). But mild rashes often respond well to simple treatments a man can apply at home. Here are five great options for itchy guys to try.

1) Keep it Cool

Sitting under a heat lamp, l...


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Sexting and More - Long-Distance Sex Tips

Posted by John Dugan on Monday, December 8, 2014, In : Men's Health 

It used to be that sex tips for men basically had as a goal the eventual envelopment of the penis by a waiting vagina. Now, with advances in technology (sexting, video phones, etc.), two people no longer have to be in the same room to engage in couple’s sex. That doesn't mean everything has changed, however; long-distance sex doesn't mean that penis care isn't still important, and it doesn't mean that there aren't things for a man to consider as he engages in a pleasuring activity taking p...


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Penis Size Disguise - Building a Bigger Pants Bulge

Posted by John Dugan on Friday, December 5, 2014, In : Men's Health 

It seems one can hardly turn around without some discussion of penis size; whether the topic is the bulge in the front of a male celebrity's pants or whether a gargantuan member is a blessing or a curse, the length and girth of a guy's manhood is fodder for countless conversations. As all men hopefully know deep down inside, penis health is ultimately more important than penis size in the vast majority of cases; nevertheless, many men keep wishing there was a way they could walk around in pu...


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Sore Penis After Sex - How to Soothe the Pain

Posted by John Dugan on Friday, December 5, 2014, In : Men's Health 

No one likes to stop something that feels good. That's probably why epic sex sessions can last for hours. Why should people stop when things are going so well? Unfortunately, men who don't stop to rest during a busy bout of sex can end up with penile pain, either immediately or later on. It's a tough problem, but there are many simple penis care steps men can take to alleviate the discomfort of a sore penis.

An Immediate Plan of Action

As soon as that first wave of pain hits, all sexual ...


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Sexy Christmas Gifts for an X-Rated Holiday

Posted by John Dugan on Thursday, December 4, 2014, In : Men's Health 

Most holidays are pretty wholesome, and this is certainly true of Christmas - Santa Claus, cookies and silly wrapping paper, not to mention spending time with family, generally make this a rated-G holiday. However, there’s no reason a man can’t take the occasion as an opportunity to spice things up with his lover. While sexy Christmas gifts may not be appropriate for very new couples, those who have established trust, communication and comfort around sex can benefit immensely from intima...


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Red Penis Quiz – 5 True or False Questions to Boost Knowledge

Posted by John Dugan on Wednesday, December 3, 2014, In : Men's Health 

Knowing what can cause a red penis is one of the best ways to stay safe. After all, men who are aware of the dangers that lurk in their homes and workplaces can be on the alert and avoid those things, and that might keep red penis issues from happening to them. Unfortunately, the average guy knows very little about what can cause red penis concerns. This quiz can help. Up top are statements, all of which are either true or false. Answers are down below, along with supplemental penis care inf...


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Penis Warts - How to Stay Safe During Sexual Activity

Posted by John Dugan on Tuesday, December 2, 2014, In : Men's Health 

Penis warts are often caused by a sexually transmitted infection (STI) known as the human papilloma virus (HPV). The only way to be completely safe from becoming infected by this particular virus is to stay away from sex altogether. Without body-to-body contact, it's almost impossible to get HPV. But full and total abstinence isn't the right choice for all men. Sex is an important component of a healthy life for most people. Thankfully, there are some penis care steps men can follow to at le...


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Foreplay – Sex Tips for a More Exciting Time

Posted by John Dugan on Monday, December 1, 2014, In : Men's Health 

For many men with a hard penis, sex is all about the achievement of penetration, a mindset that ignores the possibilities of fun and pleasure in sexual foreplay. When a man is so intent on one specific goal where sex is concerned, it can make the experience limiting for him as well as for his partner, who may be interested in a more playful pre-penetrative approach. Assuming that a man regularly practices appropriate penis care, there's no reason why he shouldn't be able to sit back and enjo...


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Sore Penis - 4 Reasons Shea Butter Can Help

Posted by John Dugan on Monday, December 1, 2014, In : Men's Health 

Rough sex, tight underwear, harsh spermicides: Any or all of these things could give a guy a sore penis. And without the right kind of penis care, this is a problem that could stick around for weeks or even months. Walking around, sitting down, running or riding a bike may be painful, and intimate acts could be even more excruciating. That could put a damper on a guy's sex life and, with it, his overall happiness.

Here are 4 reasons Shea butter might be a solution to sore penis problems.

...
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Penis Sensation – A User’s Guide to Pleasure

Posted by John Dugan on Sunday, November 30, 2014, In : Men's Health 

The penis is a tremendous source of erotic pleasure for most men, and the tactile sensations it is capable of experiencing are vital to the overall sexual experience. However, not all parts of the manhood are created equal when it comes to penis sensation. Getting to know the most sensitive parts and how to stimulate them can greatly enhance a man’s pleasure. On the other hand, when loss of penile sensitivity - a common issue - gets in the way of sensual enjoyment, the right approach to pe...


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Discussing Masturbation with a Partner – Sex Confessions

Posted by John Dugan on Saturday, November 29, 2014, In : Men's Health 

Let’s face it: guys engage rather frequently in masturbation, and every woman knows it. Yet despite the fact that this is a prevalent activity among the male sex, it’s not something that is easily discussed with a female partner. Some men, however, do get this obvious fact off their chests and many find doing so has rewards. While open confessions about masturbation are not necessarily directly connected to physical penis health, sharing this information can often improve a man’s emoti...


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Penis Odor in the Workplace – How to Avoid It

Posted by John Dugan on Saturday, November 29, 2014, In : Men's Health 

When at one's job, there is often pressure to consistently make a good impression, something that can be affected by many factors - including penis odor. One's physical presentation speaks volumes not just about oneself but about the company for which one works; this is why many businesses have very specific dress codes, require neat grooming, etc. Penis odor is not something that is likely to be discussed, and many men are unaware that a rank smell may be emanating from their midsection. Th...


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The Healthy Penis and Vitamin D - Good Mates

Posted by John Dugan on Friday, November 28, 2014, In : Men's Health 

The health consciousness movement has helped increase awareness of the importance of vitamin D, but many men do not realize that this vitamin plays a role in maintaining a healthy penis. Indeed, appropriate attention to penis health includes making sure one has adequate levels of vitamin D. But why is this and how does one get this crucial vitamin?

About Vitamin D

Like all other vitamins, vitamin D is a chemical that the body uses to maintain its proper and healthy functioning. Various v...


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Erectile Dysfunction – Causes a Psychologist can Help With

Posted by John Dugan on Friday, November 28, 2014, In : Men's Health 

While it is currently believed that most cases of erectile dysfunction have a physical source, for some men, the cause is psychological. And even men whose difficulties are caused by a physical problem - nerve injury or circulatory issues, for example - may find that their condition is exacerbated by psychological factors. This means that attending to the mind may be as crucial as physical approaches to managing sexual dysfunction. Since a vibrant sex life is imperative both to penis health ...


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Can Frequent Masturbation Protect against Prostate Cancer?

Posted by John Dugan on Thursday, November 27, 2014, In : Men's Health 

The American Cancer Society reports that about one in seven American men will be diagnosed with prostate cancer at some point in their lives. This condition is the second leading cancer-related cause of death in men, making prostate cancer prevention a key concern for men. There is a potential link between prostate health and penis health that men should be aware of involving the benefits of frequent masturbation; this article sums up the available research on the topic.

What is Prostate C...


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Better Sex with Games for the Ho-Ho-Holidays

Posted by John Dugan on Thursday, November 27, 2014, In : Men's Health 

December is host to more celebratory events than one can throw a stick at. There's copious amounts of food, plenty of company - and the opportunity for better sex for many. That last one may not always be at the top of everybody's list, but in fact the holidays are an excellent time for exploring new sex games with one's partner. Men who have taken proper care to maintain penis health throughout the year may find the holidays are the perfect time to add some fun and sparkle to their bedroom ...


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Dry, Itchy Penis Skin - A Moisturizer Can Help

Posted by John Dugan on Tuesday, November 25, 2014, In : Men's Health 

When dry, itchy penis skin strikes, a moisturizer is often the top penis care tool doctors recommend. Men might be told to use a quality product once or twice per day until the problem goes away, and they might be told to continue with those products even when they have healed.

That's good advice, but men might wonder why moisturizers are recommended. This article can help. Here's what experts say moisturizers can do to heal damaged skin.

Adding Back a Missing Element

Penile skin cells...


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Red, Sore, Itchy Penis - Why It Happens and What to Do

Posted by John Dugan on Tuesday, November 25, 2014, In : Men's Health 

Most men will experience a red, itchy penis from time to time. Swelling, inflammation and itching of the penis is known by the general term balanitis, a Greek word that means "swollen acorn." In spite of the intimidating-sounding name, an inflamed, sore penis is usually nothing very serious, and in most cases, it can be treated easily by following a set penis care routine.

What are the symptoms of balanitis?

The typical symptoms of balanitis include:

- Redness of the glans (head) and f...


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Itchy Penis on the Road: Travel Tips for the Scratching Man

Posted by John Dugan on Monday, November 24, 2014, In : Men's Health 

The occasional itchy penis is one of the occupational hazards of being a man. Guys learn to live with it and, if the itchy penis becomes more frequent than is acceptable, they learn to take steps to correct the situation. When one decides to travel, however, exercising typical penis care is not always as easy as it is to do while at home. With that in mind, the following are a few tips for taking care of the tool while on the road.

Bring one's home along.

It's impossible to bring one's e...


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Penis Health Issues for Men with Diabetes

Posted by John Dugan on Monday, November 24, 2014, In : Men's Health 

Diabetes is a health condition characterized by the inability to produce adequate amounts of insulin, or the body’s inability to properly use insulin. This hormone controls blood glucose levels; when those levels are elevated, a host of health problems result. Men with diabetes may be particularly concerned about how the condition may affect their penis health and sex lives, and for good reason. There are a number of penile problems that diabetics are particularly susceptible to; knowing w...


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Better Sex Through Music: Setting the Mood

Posted by John Dugan on Sunday, November 23, 2014, In : Men's Health 

"Music hath charms to soothe a savage breast," as the saying goes; it also has charms to arouse and inspire better sex, so a well-considered sensual tune stack should be in every man's home. Music alone won't do the trick; proper penis care, personality, seductiveness and skill, for example, are also important. But many men find that the entire sexual experience can be enhanced by the use of appropriate music.

Determine the mood.

Not just any music will do in every situation, of course. ...


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Itchy Penis Causes that are Contagious

Posted by John Dugan on Saturday, November 22, 2014, In : Men's Health 

An itchy penis is one of the more private health concerns a man can have. But when is it cause for public concern - that is, when is the source of the itch contagious? Often, an itchy penis is a sign of improper hygiene and is the sole concern of the man affected. However, certain causes of penile itch can be spread either through skin-to-skin contact or through contact with clothing, towels and so on. Proper penis health, as well as responsible conduct in public and with partners, requires ...


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Red Penis - Normal or Cause for Worry?

Posted by John Dugan on Saturday, November 22, 2014, In : Men's Health 

Sometimes a guy takes a look down at his tool and is surprised at what he sees. For example, a man may suddenly realize he has a very red penis and wonder if it has always been like that, or worry that redness is a sign that something may be wrong with his favorite external organ. This is a typical reaction and a good one to have: Curiosity about the appearance of one’s penis demonstrates that a man is paying proper attention to penis health, which is never a bad thing.

When a man talks ...


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Sore Penis - 6 Common Household Items That Cause It

Posted by John Dugan on Friday, November 21, 2014, In : Men's Health 

Sore penis problems may seem unusual. Men might think they’ll only get hurt if they do something crazy, like trying out a new sex position. If that were true, staying safe would be as easy as keeping sex simple and traditional. In reality, there are a variety of things that can cause a sore penis - there are probably things inside every man's house that could cause penis health problems. Here are just six common household items that a man will be wary of if he’s into responsible penis ca...


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Red Penis Worries After a Lap Dance - One Man's Story

Posted by John Dugan on Friday, November 21, 2014, In : Men's Health 

Sex can be hard on a man's penis. All the rubbing and grinding can scrape skin away, and the products men might use in order to reduce the friction can cause irritation of their own. Add in the risk of sexually transmitted diseases, and it's a wonder that men choose to have sex at all. But some other types of sexual activity can also cause red penis concerns. For example, a man referred to here as Ken developed a red penis after he purchased a few lap dances. Here is his story of injury and ...


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Penis Health and Vitamin E - How Much Do Guys Really Know?

Posted by John Dugan on Wednesday, November 19, 2014, In : Men's Health 

When it comes to the penis, men believe in comfort and care. If they're told that something promotes penis health, they’re inclined to run right out and get it. But how much do men really know about the stuff they put on their bodies? For example, vitamin E has been called a manhood wonder drug, due to all of the penis health benefits each dose can bring. But chances are, men who use products with this ingredient probably don't know how it works or how to use it properly. This quiz can hel...


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Itchy Penis Shave - When One's Partner Handles the Razor

Posted by John Dugan on Tuesday, November 18, 2014, In : Men's Health 

To shave or not to shave one's itchy penis: a question that frequently arises as a man wonders whether all that hair may be contributing to the itchiness of the tool. It's a question that is open to debate, with some men believing the hair is a contributing factor and others believing that shaving actually promotes the need to scratch, at least short term. Of course, many opt for manscaping of the tool for more aesthetic reasons. And some choose to receive a deep trim as part of a bonding ex...


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Penis Size – Making the Tool Appear Bigger Than It Is

Posted by John Dugan on Tuesday, November 18, 2014, In : Men's Health 

Men who fall well within the average length range often still have concerns about their penis size. It should be noted that the way one uses his most prized organ is far more important than a measurement. Still, men may find it fun to play around with different ways of showcasing their rods that make them appear bigger. Practicing appropriate penis health is important for those wanting their members to appear robust, as a healthy penis is more likely to be displayed in the most flattering an...


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Sex Positions that are Comfortable with Back Pain

Posted by John Dugan on Monday, November 17, 2014, In : Men's Health 

For most couples, sex is an important part of the relationship. When something gets in the way of a rich and vibrant sex life - relationship issues or a health condition, for example - the partnership can suffer. One common chronic condition that affects some couples in the bedroom is lower back pain. When one partner is in pain, she may not be in the mood; making matters worse, the sex act itself can exacerbate pain, making it something that many sufferers avoid often or altogether. Accordi...


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Sex Advice - Lighting Options for the Proud and the Shy Alike

Posted by John Dugan on Saturday, November 15, 2014, In : Men's Health 

A guy with a healthy penis usually likes to show it off to those with whom he ends up in bed. However, many partners can be decidedly shy about engaging in bedroom activities with harsh lighting. Sex in the dark not only deprives a man of his chance to exhibit his penis for praise, it also keeps him from gazing delightedly upon the delectable flesh of his partner. All the expert penis care in the world won’t get a penis the praise it deserves if the member is hidden in the shadows, and a m...


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Sex Tips – What Men Can Learn from Vibrators

Posted by John Dugan on Friday, November 14, 2014, In : Men's Health 

"Gentlemen, start your engines" is often code indicating that a penis is filling with blood to prepare for a thrilling sexual encounter. But what happens if one's partner is also starting her engine - and in this case, the engine is an actual vibrating toy? Men tend to like competition, but it's easier if the playing field is level; even if a man is a devotee of excellent penis care, can his man-tool hope to compete with her electric tool? The answer is yes - if he prepares properly. These s...


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Itchy Penis Skin - Banish It for Good

Posted by John Dugan on Friday, November 14, 2014, In : Men's Health 

Living with dry, itchy penis skin isn't easy. The urge to dig into that itch can be overwhelming, taking over a man's thoughts from the time he wakes up in the morning until he goes to bed at night. And sex? Forget it. The skin is much too uncomfortable for any kind of close contact, even if a man's mind is still very interested in physical love. Men who have dealt with dry penis skin are willing to do almost anything to make the discomfort go away. And men who have never had this condition ...


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Penis Rash - What if a Doctor Can't Help?

Posted by John Dugan on Thursday, November 13, 2014, In : Men's Health 

Redness, soreness, itching. When these symptoms of a penis rash strike, a doctor's office is often the best place to go to get help. After all, doctors have access to various medications and creams that average people can't just buy at the grocery store. By seeing an expert, men can make sure they get the help they need in order to solve the problem at hand. But what happens when a visit to the doctor doesn't make a penis rash better? Are men doomed to live with the pain forever? Not likely....


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Better Sex through Exercise – What Men Can Do at the Gym

Posted by John Dugan on Thursday, November 13, 2014, In : Men's Health 

No man has ever really regretted getting a sore penis because he's had too much sex; if anything, complaining about a tired tool is just another way of letting other men know what a Casanova a guy is. If a man wants to have more and better sex, he needs to get fit. Certainly proper penis health is crucial, but so are the following exercises for men.

To be a hit in bed, hit the gym!

Caution

A word of caution, of course. Before embarking on any new exercise plan, it's good to check with ...


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Red Penis - One Man's 3-Month Journey to Healing

Posted by John Dugan on Tuesday, November 11, 2014, In : Men's Health 

It's not at all unusual for men to experience a red penis after a night of rough sex. Friction can strip cells off the surface of the skin, and that can leave the tool looking and feeling raw. Thankfully, this problem tends to go away in a day or two, with the proper penis care techniques.

There are some men, however, who develop red penis problems that don’t simply go away. That's what happened to Wilson. He dealt with redness and soreness for three whole months, until he managed to rec...


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Sex Games – Spice Things Up in the Bedroom

Posted by John Dugan on Monday, November 10, 2014, In : Men's Health 

A steady, fulfilling relationship is a wonderful thing, but sometimes a guy may want to stretch the boundaries a little bit. While for some couples this can lead to "roaming," others recognize that the desire to "spice things up" is natural and turn to sex games as a way of keeping the fire alive in a relationship. Of course, even partners in a new relationship - or a one-night stand, for that matter - may also enjoy sex games. On top of maintaining good penis health, throwing some games int...


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Penis Pump Parties – For Men Who Like Company

Posted by John Dugan on Sunday, November 9, 2014, In : Men's Health 

Many a man has taken a look at his engorged penis and thought, "What if it were even bigger?" (Indeed, the number of men who have NOT had this thought is probably quite small.) Some men stop at this wondering stage; others move on to take action to achieve a larger tool, and for many of these men, the vacuum penis pump is their method of choice. While using a penis pump can raise some concerns in terms of penis care, quite a few men proceed with pumping anyway - and hopefully take proper car...


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Penis Pain and Ecstasy - A Common Side Effect

Posted by John Dugan on Saturday, November 8, 2014, In : Men's Health 

Illegal drug use is something in which a man should not engage, especially when it may cause penis pain or other penis health issues. That is often the case with the recreational drug Ecstasy, which is known to cause a number of side effects, some of them quite dangerous and some related to sexual issues in men.

What is Ecstasy?

Ecstasy is the street name given to the drug MDMA (methylenedioxymethylamphetamine), which causes effects that are associated with both hallucinogenics and amphe...


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Sore Penis at Turkey Time - Thanksgiving Tips for Men's Health

Posted by John Dugan on Friday, November 7, 2014, In : Men's Health 

Ah, Thanksgiving! For many Americans, it's a time for sharing with families; for some men, though, Thanksgiving can bring on a sore penis for a number of reasons. Maintaining penis health means knowing what to do at holiday time to keep the package in proper shape and to address any issues that might arise.

Give thanks for sex.

One of the major causes of the Thanksgiving-related sore penis is also one of the most enjoyable: abundant sex.

Rocking Pilgrims

While Pilgrim ancestors may h...


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Dry, Itchy Male Organ Skin - Dietary Changes May Help

Posted by John Dugan on Friday, November 7, 2014, In : Men's Health 

Using a moisturizer is one of the best ways to deal with dry, itchy male organ skin. But there are some manhood care tips men can follow in order to heal from the inside out. One of those tips involves changing the diet. By amending the foods a guy puts on his plate, he could increase the moisture level in his skin. If he does that, he could see his dry male organ concerns vanish.

What to Add

Skin uses oil in order to trap moisture at the surface. The slick sheen of oil doesn't allow wat...


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Erectile Dysfunction – Could a Man’s Medication be to Blame?

Posted by John Dugan on Thursday, November 6, 2014, In : Men's Health 

When a man has difficulty getting erect or achieving orgasm, there is reason to be concerned. An underlying medical condition, whether physical or psychological, could be to blame. But one overlooked cause of erectile dysfunction is medication; a wide variety of pharmaceuticals can negatively impact sexual performance and penis health. Men should consult a doctor to rule out other causes of performance problems and inform their doctors of any medications they are taking.

Medications that i...


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Genital Herpes: Management and Prevention for Men

Posted by John Dugan on Thursday, November 6, 2014, In : Men's Health 

Genital herpes: These two words can strike fear into the heart of almost any man. Unfortunately, it is a relatively common infection. But thankfully, there are some penis care techniques that can make the condition easier to live with. And, best of all, there are lifestyle changes men can make to reduce their risk of contracting herpes in the first place.

What Is It?

Herpes is a virus, and it is transferred from one body to another through close contact. Sex provides the perfect opportun...


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Male Enhancement Techniques – More Risk than Reward

Posted by John Dugan on Wednesday, November 5, 2014, In : Men's Health 

Despite the fact that they often fall into the average length range, and that their partners are completely satisfied, many men are anxious about penis size. This turns men into easy prey for product manufacturers looking to make a buck off people’s deep-seated fears. The promise of a bigger penis can convince a worried man to go to considerable lengths (pun intended), but, all-too-often, that promise is a lie. In order to maintain proper penis health, it’s important for men to know the ...


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Penis Bumps - Can They Be Burned Off at Home?

Posted by John Dugan on Tuesday, November 4, 2014, In : Men's Health 

There are all sorts of things men can do with a penis at home. They can make a partner happy, make themselves happy and so much more. But there are some things that simply can't be done with the penis in the privacy of a man's home. Burning off penis bumps is, unfortunately, one of these things. Appropriate penis care for fleshy, raised warts on a man's intimate tool must be sought at the doctor's office, not at home.

Why Not?

Warts can pop up all over a man's body. He might have them on...


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Too Much Masturbation? Some Men are Just Doing it Wrong

Posted by John Dugan on Monday, November 3, 2014, In : Men's Health 

How much is too much masturbation? This is a common question men have. Quite simply, the answer is this: When it interferes with a man’s life, he’s doing it too much. While most men worry about the frequency of solo play, it’s important for them to also consider the way in which they engage in it. Certain masturbation methods can interfere with a man’s ability to get aroused by and achieve orgasm with a partner. So, while getting plenty of pumping in can be beneficial to penis health...


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How to Get 6 Nutrients Needed for Sexual Performance

Posted by John Dugan on Sunday, November 2, 2014, In : Men's Health 

A vast amount of research has shown that what we eat has a tremendous effect on all aspects of our health and well-being. A diet that is rich in fruits, vegetables, healthy fats (yes, you DO need fat), whole grains and legumes can provide most of the nutritional elements we need to function well, both physically and mentally. On the other hand, deficiencies in these nutrients can wreak serious havoc; for men, this can have implications in terms of sexual performance and penis health. This ar...


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Sore Penis - 5 Things That Cause It

Posted by John Dugan on Saturday, November 1, 2014, In : Men's Health 

No guy wants a sore penis. But avoiding the problem isn't always easy. That's because a lot of things men do every day are simply hard on the male organ, and fixing them means providing in-depth penis care.

These are five examples of everyday, simple, commonplace things that can cause a sore penis. Avoiding these issues now could be a great first step for men who want to live pain-free lives in the future.

1) Rough, Dry Sex

The penis is made for sex, but that doesn't mean that all sexu...


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Surprise Erections and Nudism – How Men Can Deal

Posted by John Dugan on Saturday, November 1, 2014, In : Men's Health 

Nudism (or naturism as it is also called) is enjoyed by many people from all walks of life - but the question of how to handle surprise erections often prevents many men from exploring this lifestyle choice. Learning more about naturism and about the naturalness of erections (which, after all, are an indication of good penis health) can help allay the fears of men interested in exploring a nudist beach or spa.

It's not about sex.

Many men - and an incredible number of teenage boys - thin...


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Itchy Penis Skin: What's It Feel Like After 2 Days of Care?

Posted by John Dugan on Friday, October 31, 2014, In : Men's Health 

Having an itchy penis isn't fun. The persistent need to dig, dig, dig at those tingling tissues can make it hard for men to work, sleep or hold a decent conversation with a loved one. And the skin can become so raw and damaged after days of itching that intense penis care might be required.

But thankfully, there is a solution. The right kind of care can make an itch disappear. And men who get that care might feel remarkably better in as little as a day.

Here's the story of a man who will...


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Erectile Dysfunction – How to Increase Blood Flow to the Penis

Posted by John Dugan on Friday, October 31, 2014, In : Men's Health 

One of the primary causes of erectile dysfunction is decreased blood flow to the penis. An erection occurs when a rush of blood engorges chambers in the penis called the corpora cavernosa; without healthy blood flow, the penis simply can’t get hard. The impacts of this condition cannot be overstated: A man’s physical and emotional well-being, as well as his relationship health, may be in jeopardy. Whatever the cause, performance problems are a sign of poor penis health that requires diag...


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Penis Soreness and Muscle Pain – What to Do

Posted by John Dugan on Thursday, October 30, 2014, In : Penis Health 

It happens to everyone: A great workout at the gym is followed by a morning of muscle pain. A boisterous bout of sex begets penis soreness. Showing off that never-before-attempted basketball twist brings about an intense ache in the back. Muscle pain is inevitable, but general proper health routines, including appropriate penis care, can help to alleviate common aches.

Prevention is preferable.

As everyone knows, an ounce of prevention is worth a pound of cure, so keeping soreness from o...


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Alternative Masturbation Techniques 7 Ways to Keep it Fresh

Posted by John Dugan on Thursday, October 30, 2014, In : Men's Health 

There's nothing quite like a vigorous and enthusiastic masturbation session when one's erect penis is demanding satisfaction (especially if one has no partner available at the time). While some men are reluctant to admit it, most men are steady and regular masturbators; indeed, at some times, a man may masturbate so much that the process can become a little too routine. During such times, he may wish to investigate alternatives to the traditional "lie on the back and pump the fist" technique...


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Safe Sex - How to Mesh Protection with Pleasure

Posted by John Dugan on Wednesday, October 29, 2014, In : Men's Health 

Why do people have sex? Most of the time, they get busy because it feels good. When two bodies are moving together, in perfect rhythm and harmony, the sensation can be remarkably pleasurable, and couples emerge from these sweaty sessions feeling unified, happy and content. But sex isn’t all about fun; it comes with risks. Each episode has the potential to cause long-term health issues. For example, people who don't use protection might spread or contract infections, and men may need extens...


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Shrinking Penis Syndrome – When It’s All in a Man’s Head

Posted by John Dugan on Wednesday, October 29, 2014, In : Men's Health 

Many men fret, unnecessarily, about their penis size. For most men, the concern is that their penises are smaller than they "should" be, but this worry doesn’t interfere with their ability to lead healthy, well-adjusted lives and remain sexually active. But some men fear not only that their members are small, but that they are actually shrinking. While there are medical conditions that can cause the penis to retract, some men with perfect penis health think their organs are being pulled ba...


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Sex Positions for the Car

Posted by John Dugan on Sunday, October 26, 2014, In : Men's Health 

Men can get horny and find themselves sporting an erection just about anywhere and anytime - and that includes while barreling down the highway. For this reason, it’s good to know about some invigorating sex positions one might wish to try out in or on the automobile. One word of caution, of course: Practicing appropriate penis care includes making sure that the sex one engages in is safe. When discussing car sex, it’s important to remember that any vehicular play, whether solo or partne...


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Sex Positions for Men with Back Pain – Best and Worst

Posted by John Dugan on Saturday, October 25, 2014, In : Men's Health 

Back pain is a prevalent condition, and it can interfere with many aspects of life. It can make daily activities difficult, impede a person’s ability to work and even interrupt a vibrant romantic life. Bedroom problems associated with back pain take a toll on relationships, and it’s important for sexually active men to take steps to limit how much their pain interferes with their love lives. For men with lower back pain, practicing proper back care is as important to their sex lives as p...


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Masturbation Tips for the Adventurous -- Exhibitionist Roleplaying

Posted by John Dugan on Saturday, October 25, 2014, In : Men's Health 

Many men have an exhibitionist streak and would get a thrill out of displaying their penises for all the world to see. For proof, one has merely to take a stroll through any amateur porn sites to see how many men have been proud to post photos or videos of their erect penises. For that matter, flaccid penises are also readily available for viewing with only a click of the mouse. (And even a quick perusal reveals one thing worth noting: Most men could benefit from paying a bit more attention ...


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Red Penis - Soothe the Pain with These 3 Steps

Posted by John Dugan on Friday, October 24, 2014, In : Men's Health 

Developing a red penis isn't all that uncommon. In fact, there are literally dozens of things that can cause the sensitive organ tissues to puff up and redden. Some guys become overwhelmed with fear when this happens, and it’s always a good idea to discuss any abnormalities in the region with a health professional. But thankfully, three simple, at-home penis care steps can, in many cases, resolve the issue.

1) Wash Away the Offender

Many red penis issues are caused by rashes. Something...


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Lovemaking Headaches – What they Mean and What to Do

Posted by John Dugan on Friday, October 24, 2014, In : Men's Health 

For most people, lovemaking is an important part of overall mental and physical well-being. This stress-relieving, pleasure-inducing, partner-bonding activity ticks a lot of boxes in the quality of life department. For men in particular, frequent male organ play, either with a partner or with oneself, is healthy. When the organ is firm, it is pumped full of fresh blood; the nutrients and oxygen in the blood help keep male organ tissues nourished and strong. Regular use can lead to stronger p...


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Sore Penis Treatment: One Man Shares His Circumcision Story

Posted by John Dugan on Wednesday, October 22, 2014, In : Men's Health 

A penis is designed to be a tool of pleasure. All the nerve endings that line a man's rod can transmit signals of intense joy if he wields the tool just right. But what happens when a man's penis brings him nothing but pain? Specifically, what penis care steps should a guy take when he has a chronically sore penis?

That's a personal question, and every man might have his own answer. But men can still learn a thing or two from one another. One man, here referred to as "Pat," agreed to share...


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Sore Penis Masturbation Tips

Posted by John Dugan on Monday, October 20, 2014, In : Men's Health 

From the time most men learn the joys of self-pleasuring, they enjoy masturbating so much that their frequency or aggressiveness often leads to a sore penis - at least on occasion. Proper penis care requires that the sore member be given time to heal; otherwise, that soreness may become chronic and problematic. But some men (and most men at least at some times) may be in such a chronic state of arousal that keeping the hands off the equipment is difficult. What to do in such situations?

Do...


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Itchy Penis Quiz - Is It a Yeast Infection?

Posted by John Dugan on Sunday, October 19, 2014, In : Men's Health 

Thrush, also known as yeast infection, is an incredibly common cause of an itchy penis along with pain and swelling. However, few men know a whole lot about what this condition is, how it's treated and what penis care steps can make it go away. This quiz can help. Each of the following statements is either true or false, and the right answers are located below.

The Statements

1) Another name for thrush is "candidiasis."

2) Thrush happens to men a lot more often than it happens to women...


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Dry Penis Skin - How Worried Should Guys Be?

Posted by John Dugan on Saturday, October 18, 2014, In : Men's Health 

Having a penis means living with worry. Is it big enough? Does it work well enough? Will other people like it? It can be hard for guys to get any rest with all these questions rattling around. For men with dry penis skin, the questions can be even more complicated. They may wonder how big of a problem their situation is, and they may also have questions about what penis care steps they can take to manage the issue. Thankfully, these are queries that are remarkably easy to answer.

How Bad i...


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Penis Costume – Dress it Up and Keep it Safe this Halloween

Posted by John Dugan on Saturday, October 18, 2014, In : Men's Health 

For most people, getting into the Halloween spirit means donning a costume. Classy or sexy, homemade or store-bought - anything goes. Men who want to be truly original this season might think about putting some effort into a penis costume. There are a few penis care considerations to keep in mind with any regular costume as well. Those considerations, along with recommendations for dressing up the rod, can be found below.

Make an impression

Getting dressed up for Halloween is all about m...


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Sore Penis Cause - Dry Humping

Posted by John Dugan on Friday, October 17, 2014, In : Men's Health 

While intercourse is the most desirable form of sex for many men, most men are happy to engage in an occasional bout of dry humping (even if it may result in a fairly sore penis at times). While this form of sex is perhaps more frequently engaged in during adolescence, many adult men have found themselves happily participating at various points. As with many forms of sex, the experience can be enhanced if a man is practicing appropriate penis care as well.

What is it?

Technically known a...


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Penis Bumps – Are they Pearly Penile Papules?

Posted by John Dugan on Friday, October 17, 2014, In : Men's Health 

Penis bumps come in all sorts of shapes and sizes. They can even come in different colors. But no matter the color, the shape or the size, they all share something in common: Men who have them want to get rid of them. That process isn't easy for men with certain types of penis bumps; the problem doesn't always respond to traditional penis care techniques. And sometimes, men who have a speckled pecker might need to learn to live with the bumps rather than focusing on ways to remove them.

Wh...


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Itchy Penis Skin - Could a Condom Be the Cause?

Posted by John Dugan on Wednesday, October 15, 2014, In : Men's Health 

Some itchy penis triggers are easy to spot. If a man gets bitten by a bug and then develops an urgent need to scratch, for example, he likely knows just what happened and what to do about it. But there are some itch-producing substances that are a little harder to identify. Condoms are a great example. These covers can help prevent pregnancy and some types of sexually transmitted diseases, but some men develop rash-like symptoms when they use products made of latex. Could allergies be the ca...


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Masturbation Risks – Facts vs. Fiction

Posted by John Dugan on Tuesday, October 14, 2014, In : Men's Health 

Blindness, baldness, hairy palms, eternal punishment - these are just some of the dire consequences that elders have used to discourage males from the act of self-love. While most men no longer give these warning any credibility, there are any number of other supposed results of masturbating that, at least on some levels, may sound as though they have some basis in reality. These potential masturbation risks are described here, along with the evidence that backs them up or puts them to rest ...


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Penis Conditions – Contagious or Not?

Posted by John Dugan on Tuesday, October 14, 2014, In : Men's Health 

Despite the care and attention most men give to their favorite organ, it is a delicate instrument, and as such, it is prone to develop problems from time to time. When something goes wrong, one of the first things a man needs to consider is whether various penis conditions are contagious. Some of the more common problems that affect the male equipment are described here, along with the critical steps that men should take in terms of penis care, not to mention safeguarding their overall healt...


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Cold Penis Protection - Naked Skiing Tips

Posted by John Dugan on Sunday, October 12, 2014, In : Men's Health 

For most men, even the thought of a cold penis is enough to start some significant shriveling in the groin. But there are some brave and hardy souls who routinely risk chapped penis skin simply to engage in the sport of naked skiing. Guys who participate in this extreme sport must be prepared to take extra penis protection steps.

Where?

Although naked skiing is not practiced everywhere, there are a number of spots where the activity is permitted or encouraged. Squaw Valley and Telluride ...


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Sore Penis Massage – A True Delight

Posted by John Dugan on Saturday, October 11, 2014, In : Men's Health 

One of the drawbacks of being a man is that, at least occasionally, a guy is likely to end up with a sore penis. Sometimes that sore penis is the result of partner-based action, sometimes solo-based - and sometimes the result of an external injury unrelated to sexual activity. Whatever the cause, using massage techniques to attend to penis soreness can be very effective - and rewarding. As a bonus, it can even be of benefit to one’s penis health.

General massage

Most people have experi...


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Erect Penis – Handling a Public Boner

Posted by John Dugan on Friday, October 10, 2014, In : Men's Health 

There’s a time and a place for everything, including an erect penis; however, as all guys know, sometimes a dude will "pitch a tent" at an inopportune time. When a public boner pops up and is obvious to one and all, a guy may need to take steps in order to avoid embarrassment. Remember, of course, that a strong erection is a sign of good penis health; a man should congratulate himself on having a tool that is sexually responsive, even if it may be a little over-eager to show off its streng...


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Penis Size – A Common, Groundless Concern

Posted by John Dugan on Wednesday, October 8, 2014, In : Men's Health 

While most talk of body image issues in modern culture has to do with women, it’s important for men to be aware of how concerns about penis size may be affecting them. It’s extremely common for men to fret about the length of their members, and this worry can cause significant self-esteem and performance issues, meaning it can have a negative impact on penis health and mental well-being. The phallus is treated by society as a symbol of virility, masculinity and power; this gives men a sk...


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Penis Health – Opt for these Natural Lubricants

Posted by John Dugan on Monday, October 6, 2014, In : Men's Health 

For many couples, the use of lubricants is an important component of both vaginal and penis health , and for a couple reasons. First, adequate lubrication is needed to prevent condoms from breaking during sexual activity. Second, it prevents friction that can irritate the sensitive skin of the vagina and penis. In addition, lubrication tends to make sex more enjoyable for both partners.

While lubing up is important, some of the more popular products on the market may be best avoided. Learn...


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Better Sex with Dirty Talk – Tips and Tricks

Posted by John Dugan on Sunday, October 5, 2014, In : Men's Health 

A vital, flourishing sex life is an important component of penis care, as frequent use gives the member the exercise it needs to stay strong and nourished. While some couples may prefer silent sex, others find nothing more tantalizing than a healthy helping of dirty talk. What this looks (or sounds) like depends on the couple. In some situations, both partners may have experience with verbal supplementation; other times, only one partner is well-versed, so to speak, on the topic. It may even...


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Six Foreplay Mistakes to Avoid

Posted by John Dugan on Saturday, October 4, 2014, In : Men's Health 

A man with an erect penis is a man who is ready to get down to business, but that "let's get it started" attitude can lead to any number of foreplay mistakes and therefore to sex that may be satisfying only for one of the participants - namely, the one with the appendage that was in such a hurry. While there are other factors (such as maintaining appropriate penis health) that are important to a couple's sex life, avoiding foreplay mistakes is necessary for long-term sexual compatibility.

...


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Sexy Penis – Get it with Vitamin C

Posted by John Dugan on Saturday, October 4, 2014, In : Men's Health 

Most men know that taking vitamin C helps them feel better when a cold is coming on, but few know that this vitamin is an essential factor in maintaining a sexy penis. The individual who is interested in proper long-term penis care needs to make sure that his tool is benefiting from a direct application of vitamin C on a regular basis.

Getting to Know Vitamin C

People read the labels on food products and know that there's a certain recommended daily allowance (RDA) for vitamins and nutri...


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Penis Care – Manage Stress to Combat Erectile Dysfunction

Posted by John Dugan on Wednesday, October 1, 2014, In : Men's Health 

A healthy sex life is important to a man’s overall well-being, but a lot of things can get in the way of it. Although erectile dysfunction is sometimes rooted in an underlying health condition, one of the main culprits behind an unperky pecker is stress. When a man is chronically stressed, his body is pumping out the hormone cortisol, which has a negative impact on the production of testosterone. The male sex hormone is crucial to a healthy libido and the ability to achieve erections; a de...


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Penis Size and Sex Positions – Learn the Best Ones

Posted by John Dugan on Sunday, September 28, 2014, In : Men's Health 

A healthy sex life is important to penis health. Unfortunately, many men aren’t comfortable with what they’re packing. Most men who fret about the size of their members are worried that they are too small. These men usually fall within the average range and don’t even know it. Men who measure in below average still don’t have much to worry about in the bedroom, since the first few inches of the vagina are highly sensitive, and the right positions can deliver great pleasure for both p...


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Sexual Fetishes – 7 Common Obsessions, and How to Indulge in Them

Posted by John Dugan on Saturday, September 27, 2014, In : Men's Health 

What really gets a person’s motor running may qualify as a sexual fetish. Technically, fetishists are people whose sexual arousal is dependent on a particular object, body part or situation - they can’t get off without it. This type of fetish can be problematic, since it may interfere with relationships and social functioning. However, it’s fairly common for people to be particularly turned on by something without requiring it for sexual gratification. For most, the subject of a fetish...


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Shaved Penis – 6 Benefits

Posted by John Dugan on Friday, September 26, 2014, In : Men's Health 

The shaved penis or the unshaved penis: That’s a decision every man makes about how to handle the mound of pubic hair that he carries around starting as a teenager. Certainly, proper penis care enters into the decision; for example, some believe that a shaved penis is an itchy one, and may not know how to manage that aftereffect. So perhaps it’s a good idea to take a look at the benefits of the shaved penis.

What About the Unshaved?

Clearly, there are benefits to not shaving the crot...


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The Erect Penis and Back Pain: Best Sex Positions

Posted by John Dugan on Friday, September 26, 2014, In : Men's Health 

An erect penis demands to be satisfied, as every man well knows; unfortunately, sometimes the rest of the body isn't cooperative. For example, sometimes back pain prevents a man from giving his erect penis the kind of partner-based satisfaction that it craves. While adequate penis health can address a number of sexual activity issues, men with back pain will have to take additional measures to get things going in the bedroom.

Back Pain

Many men experience back pain to varying degrees for...


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Penis Size – Growers and Showers

Posted by John Dugan on Wednesday, September 24, 2014, In : Men's Health 

Hanging out in the locker room, men come to get a better understanding of where they stand in relation to other men, at least in terms of penis size. (If a man cares to risk staring a bit, he may also be able to determine some surface indications of other men's penis health as well.) Since many men place an inordinate amount of importance on the size of their tools, those men who are growers rather than showers often feel a sense of inadequacy when displaying their wares in the changing room...


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The Free Penis: When Going Commando is Appropriate

Posted by John Dugan on Saturday, September 20, 2014, In : Men's Health 

The unfurnished basement. Going commando. Gringo style. There are a number of euphemisms for a free penis, which is to say, a tool that is unencumbered by underwear. Ridding oneself of the boxers or briefs can be a great experience (although men do need to take steps for proper penis care to avoid getting a chapped member). While letting it all hang out beneath a pair of jeans or trousers can be pleasurable, it's wise for a man to remember that some occasions are appropriate for this style o...


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Penis Health – Is Testosterone Deficiency to Blame for Poor Erectile Function?

Posted by John Dugan on Friday, September 19, 2014, In : Men's Health 

Having problems with pecker perkiness? It’s easy to joke around about erectile problems, but for men who experience them, they’re no laughing matter. Whether they manifest as weak erections, anticlimactic climaxes or complete loss of erectile ability, these problems take a serious toll on a man’s physical and emotional well-being, not to mention that of his significant other. What is more: Erectile dysfunction may be a symptom of poor penis health or an underlying condition that needs ...


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The Excited Penis Guide to Simultaneous Orgasm

Posted by John Dugan on Thursday, September 18, 2014, In : Men's Health 

Couples are enthralled by the idea of the simultaneous orgasm, but sometimes a guy's excited penis doesn't want to cooperate in the pursuit of this goal. Of course, almost any sexual activity is enjoyable and worthwhile, especially when a man is taking appropriate steps to ensure good penis health. However, for those who are interested in pursuing the simultaneous orgasm, the following tips may prove beneficial.

Tip #1: Be in the right frame of mind.

Many men approach the pursuit of a si...


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How to Avoid Penis Problems Caused by STDs

Posted by John Dugan on Wednesday, September 17, 2014, In : Men's Health 

Men (and women) who have sex are always at risk for contracting a sexually transmitted disease; even condoms, which provide a high level of protection, are not always foolproof. Because many diseases can be transmitted from one partner to another without either of them noticing any symptoms, staying healthy means being vigilant about STD prevention - an important issue when it comes to avoiding penis problems like warts, sores, lesions and other unpleasant and embarrassing symptoms. Men who ...


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Penis Muscle – Fact or Fiction?

Posted by John Dugan on Wednesday, September 17, 2014, In : Men's Health 
Is the “love muscle” really a muscle? There is some controversy over the correct answer to this question. Actually, people who say that the penis is a muscle and those who say that it’s not are both correct – to an extent. Learning the facts about male anatomy, and particularly the penis muscle, will help men avoid common misconceptions, and it will also help them when it comes to maintaining optimum penis health. Smooth Muscle vs. Skeletal Muscle Those who say that the penis is not...
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The Healthy Penis in Classical Art

Posted by John Dugan on Tuesday, September 16, 2014, In : Men's Health 

Thanks to an abundance of easily available pornography, penis images are accessible at the touch of a button - but is the typical internet member an example of a healthy penis? Is classical art likely to be a better source for images that more accurately convey the surface characteristics of a man who has practiced appropriate penis care?

Pornographic Images

Not surprisingly, the male member in most modern pornographic images is often presented as being of an exceptional size, blessed wi...


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Penis Lumps and Bumps that are Completely Harmless

Posted by John Dugan on Monday, September 15, 2014, In : Men's Health 

What is the first thing a man does when he spots a bump, pimple or spot on his beloved tool? In most cases, this unfortunate soul finds himself in a mild panic, reviewing his list of recent partners, wondering if one of them could have passed on some unpleasant communicable disease, and mentally kicking himself for skipping the rubber in his lusty haste. Given the prevalence of sexually transmitted infections, this reaction is natural, but STIs are not always the cause. Penis lumps can come ...


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The Erect Penis and Foot Fetishes – 3 Ways to Indulge

Posted by John Dugan on Friday, September 12, 2014, In : Men's Health 

Different men are turned on by different things; for many guys, nothing makes their penises as happy as the opportunity to indulge in a foot fetish experience. Whether a dedicated foot eroticist or just someone who enjoys having his excited penis rubbed by a bare foot, it is of course important to practice appropriate penis care during the activity to get the most enjoyment from the experience.

Definition

Segen's Medical Dictionary defines a foot fetish as "paraphilic sexuoeroticism in w...


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Masturbation Club Do’s and Don’ts

Posted by John Dugan on Thursday, September 11, 2014, In : Men's Health 

An erect penis is often an invitation for a guy to break out the lube and have a joyous evening of pleasurable masturbation. For most men, that means engaging in solitary sexual play - but not always. Some men may decide to drop in at a masturbation club and transform the self-gratification experience into a social gratification experience. Maintaining appropriate penis health can make the experience even more enjoyable - and make a first-time participant less self-conscious, perhaps.

Kind...


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Itchy Penis Solutions – Could Hypnosis be the Answer?

Posted by John Dugan on Thursday, September 11, 2014, In : Men's Health 

It's an embarrassing moment to which all men can relate: A guy is surrounded by co-workers, wooing a potential partner or simply walking down a crowded street when he's struck by an unbearably itchy penis. Everyone knows that spending some extra time to practice appropriate penis care can help prevent situations like these, but what if that care isn’t enough and the itch just won’t subside?

Hypnosis

"Look into my eyes. You are getting veeeeery sleepy."

The above clichéd expression...


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Sore Penis Caused by Bed Humping

Posted by John Dugan on Wednesday, September 10, 2014, In : Men's Health 

Men masturbate in a wide variety of ways, often with nary a thought for whether it might cause a sore penis. Bed humping - also known as prone masturbation - is a favored form of self-pleasure for many men, but is it more likely to cause soreness or even damage to the penis than other methods of masturbation? Proper penis care includes making sure that a man’s masturbatory indulgences don't endanger the health of his favorite tool.

Bed Humping: How To

Bed humping is essentially just wh...


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Domination and Submission – Important Considerations for Lovers

Posted by John Dugan on Wednesday, September 10, 2014, In : Men's Health 

Most men are thrilled to learn that regular use - whether with a partner or through self-play - is a vital component of penis health. The smooth muscle tissue of the member is strengthened by frequent exercise, and a regular supply of fresh blood flow keeps erections strong. For some couples, maintaining a satisfying sex life may involve going beyond standard positions and scenarios to exploring the kinkier side of intimacy. For such couples, domination and submission ("dom/sub" for short) m...


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Sex Toys for Beginners – Spice Things Up

Posted by John Dugan on Saturday, September 6, 2014, In : Men's Health 

More and more today, couples are opting to add sex toys to their private lives. This in no way diminishes the healthy erect penis and the job that it performs in keeping a couple's sex life happy; rather, it is an acknowledgement that there is a whole world of options in a couple's sex play, and nowadays anything can be considered. Sex toys will never replace a tool that has been given diligent penis care through the years - nor should they - but they can add a delectable touch of spice that...


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The Healthy Penis and Naked Yoga

Posted by John Dugan on Saturday, September 6, 2014, In : Men's Health 

Practicing yoga is an excellent way to exercise both the mind and the body (and many would say the soul as well) and, as such, can help maintain a healthy penis. Recently, naked yoga has become more popular in some areas, and it is quite possible that some who have not been drawn to the practice of yoga previously may find their interest (among other things) aroused by this style of yoga. Anything that enhances proper general and penis health is to be encouraged; however, potential practitio...


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Penis Care Basics – 8 Foods to Avoid

Posted by John Dugan on Friday, September 5, 2014, In : Men's Health 

When something goes wrong in the body, one of the first places a person should look for the source is the content of his plate. Proper nutrition is the foundation of health from the cells up, and the penis is affected by what one eats as much as any other body part. The foods a man eats can either help or hinder bedroom activities. Men can boost their penis care regimens by making alterations to their diet that promote erectile function, healthy testosterone levels and nicely flavored semen....


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Penis Shape and Prime Sex Positions

Posted by John Dugan on Thursday, September 4, 2014, In : Men's Health 

Finding the right sex positions can be great fun for a couple - or it can be a frustrating and demoralizing experience. There are many factors that need to be considered when trying to determine sex positions that are the right fit for a couple; penis shape is one such factor (and not forgetting that penis health also may have an impact on the ultimate choice).

Shape, Not Size

Penis size is a subject about which there is endless discussion; penis shape, not so much. It's generally assume...


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Masturbating at Lunch: Quieting the Excited Penis

Posted by John Dugan on Thursday, September 4, 2014, In : Men's Health 

Every guy enjoys having an excited penis and also enjoys masturbating that erect organ whenever it is convenient. As a matter of fact, masturbation could be considered a component of proper penis care; self-stimulation is an excellent way to keep the manhood in good shape and may even help to ward off certain health conditions that can occur later in life, such as erectile dysfunction. The problem, of course, is what to do when that erect penis starts demanding attention at times when provid...


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Penis Health Cream – Not Your Ordinary Moisturizer

Posted by John Dugan on Tuesday, September 2, 2014, In : Men's Health 

Not all men like to fuss about their personal care routines - a quick shower and a shave, and maybe a little cologne, might be all the attention they care to give to grooming and appearance. However, when it comes to penis care, it may be worth the extra effort to keep the skin supple, well-hydrated and fresh; healthy skin is more touchable and more sensitive. Ordinary moisturizers may do the trick in some cases, but men who choose a penis health cream may experience greater benefits. Here...


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The Erect Penis Guide to Her Elusive G-Spot

Posted by John Dugan on Sunday, August 31, 2014, In : Men's Health 

When it comes to sex, going from a flaccid state to an erect penis is relatively easy for most men; the equipment is right out there in plain sight and the mechanics behind it are not terribly complex. Assuming that the owner of the equipment has taken steps to ensure optimal penis health, pleasure is usually just a few strokes away. But sexual satisfaction can sometimes be a bit more complicated for the female partner; all men have heard of the mysterious G-spot, which seems to hold the key...


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Small Penis Humiliation: A Turn-On for Some

Posted by John Dugan on Friday, August 29, 2014, In : Men's Health 

Modern culture has placed a disproportionate emphasis on penis size, to the extent that a man with even a slightly small penis may feel embarrassed or distraught because he lacks a tool of staggeringly large dimensions. Other factors such as penis health and skill in the use of the member are usually far more important than length or girth, yet penis size remains the asset that most men long for. There are some men, however, who possess what would be considered a small penis but are perfectl...


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Penis Exposure: Mix Things Up to Keep the Spark Alive

Posted by John Dugan on Friday, August 29, 2014, In : Men's Health 

Keeping sexual activity fresh can be a challenge for long-term partners. Many men wonder: How can one's penis surprise a lover who has already encountered that tool on so many occasions? Creative methods of penis exposure, combined with general penis care techniques, are definitely one route that a man can take to spice things up occasionally.

Fight boredom

One of the biggest threats to a relationship is boredom. That feeling of "been there, done that" can cause serious problems for both...


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The Active Penis Play Book – Get Her Attention with These Tips on Flirting for Men

Posted by John Dugan on Friday, August 22, 2014, In : Men's Health 

It's often said that men think with their lower head, and it may seem that those with an especially active penis do indeed follow that rule. However, more careful examination reveals that while these constantly-scoring dudes may let their tools lead their thinking process, they don't let them guide their actions. Instead, they use flirting as a tool to get the attention of prospective partners and to move things to the desired outcome. Learning to flirt more effectively (and, naturally, prac...


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Penis Sensitivity - Is Your Clothing "Deadening" Your Tool?

Posted by John Dugan on Thursday, August 21, 2014, In : Men's Health 

Guys like to dress sharp and show off their assets to potential partners, but in some cases, their sartorial choices can have a negative effect on their penis sensitivity. Certain types of clothing may cause a small but perceptible loss of sensation in the member - and that's something all men want to avoid to protect their penis health.

Penis sensitivity

For many men, "penis sensitivity" means that their penis is perhaps too sensitive: the intense feelings that stimulation provides resu...


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The Erect Penis Show - Making a Masturbation Video

Posted by John Dugan on Saturday, August 16, 2014, In : Men's Health 

A quick glance through any amateur porn site reveals a perhaps-obvious fact: just about every man likes to show the world his erect penis. Whether straight or gay, there's a great desire to put on display one's tool and let others admire it, whether through still shots or a video. And with the video option, there's often a further desire to masturbate that erect penis. Penis pride is understandable, but to really be proud of one's tool, a man needs to make sure he's practicing appropriate pe...


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Itchy Penis – Could It Be Caused by Lichen Sclerosis?

Posted by John Dugan on Saturday, August 16, 2014, In : Men's Health 

Now that the internet is so much a part of people's lives, men find it much easier to locate information on what may be causing a sore or itchy penis or other possible penis health issues. With this resource at his fingertips, a man can find a wealth of information on why his penis is dry or what steps he can take if he notices red spots adorning his member. However, there are some organ issues for which it may be more difficult to locate information: for example, lichen sclerosis.

What is...


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Sex Positions for a Bent Penis – Making the Most of the Curve

Posted by John Dugan on Thursday, August 14, 2014, In : Men's Health 

A curved or bent penis is common in many men, and most of them require no specialized sex positions in order to facilitate the manner in which their tool manifests its individuality. Still, some men, including those with more severe cases of Peyronie's disease, on occasion do encounter partners whose welcoming orifices may not accommodate the equipment in question without some special maneuvering. Practicing appropriate penis care in the placement of the member in these instances is necessar...


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Penis Health Cream Ingredients – Health Benefits and Side Effects

Posted by John Dugan on Friday, August 8, 2014, In : Men's Health 

A penis health cream can be a great addition to a man’s personal care routine, providing vital nourishment to the area for a healthier appearance and even increased sensitivity. As with any personal care product, it is important to be aware of the benefits of a penile cream, as well as any potential side effects. Nine of the most common ingredients are described here in terms of how they impact penis health.

1) Vitamin A - Also known as retinol, this ingredient is widely found in skin ca...


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Erasing Penis Rash – A Step-by-Step Guide to Healthy Penile Skin

Posted by John Dugan on Wednesday, August 6, 2014, In : Men's Health 

Most causes of penis rash are fairly benign, but that doesn’t eliminate the embarrassment and discomfort that can occur when a man has a red, spotted, itchy member. Fortunately, attention to penis hygiene and care is often all that is needed to restore the skin to its former smooth, healthy appearance. Some simple steps for maintain clear, clean skin are described below, following a description of some common causes of rash on the penis.

Possible causes of penis rash:

Inadequate hygien...


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Perpetually Erect Penis - Sex Addiction or Normal Male Desire?

Posted by John Dugan on Tuesday, August 5, 2014, In : Men's Health 

At some point, most men probably wonder whether they might have a sex addiction or whether that always-ready erect penis is just part of being a man. Clearly, a tool that is always at the ready is a sign of good penis health, but even so, the possibility that he may have a sex addiction problem can make a man feel quite uncomfortable. So how is a guy supposed to tell if he is addicted?

What is sex addiction?

Sex addiction - also known by the term "hypersexuality" - is a cause for enormou...


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Dry Penis Warning – The Hazards of Unhealthy Penile Skin

Posted by John Dugan on Tuesday, August 5, 2014, In : Men's Health 

Clearly, a dry penis is less appealing than one with smooth, well-hydrated skin; but the problems associated with dry, parched skin are more than just superficial. Dermal tissue that is chronically dry can increase a man’s risk of more intensive problems; therefore, appropriate penile care should include attention to the condition of the skin. Read on for more about the problems associated with a dry, dehydrated penis.

The risks of chronically dry penile skin:

1) Increased itching and/...


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Everyday Penis Care – Why it is Vital to Men’s Health

Posted by John Dugan on Monday, August 4, 2014, In : Men's Health 

Let’s face it - there are times when a guy is simply too busy or too tired to take the time to shower, or at least wash up in the sink; and after all, how much difference can it really make if he skips just this once? The truth is, it does matter, especially when it comes to his penis health; doctors report that a large number of penis problems are related to sub-standard hygiene practices. While it is understandable that, after a long, exhausting day, a man just wants to pass out on the s...


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Ten Penile Cancer Symptoms – What to Look for and When to Get Help

Posted by John Dugan on Monday, August 4, 2014, In : Health 

Penile cancer is relatively rare, especially in industrialized countries; however, it can and does occur. Therefore, as part of a man’s overall approach to penis care, he should be aware of the following signs and symptoms. These symptoms can also be related to other, less serious health issues, but it is always important to be sure; therefore, men who develop any of these should bring them to the attention of their health care provider. Furthermore, because cancer may also occur without a...


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Erect Penis, Go! Signs that She's Into Him

Posted by John Dugan on Sunday, August 3, 2014, In : Men's Health 

It happens all the time: a guy gets a seriously erect penis for a particular woman but can’t tell if she’s into him the way he is into her. This is largely because men aren’t as good as reading the body language that indicates how he is doing with a potential bedmate. Women may lack the obvious sign of interest of the man’s erect penis in his pants (assuming he has engaged in appropriate penis health and has a tool that does call attention to itself), but there are plenty of other si...


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Anal Sex Safety Tips for the Adventurous Couple

Posted by John Dugan on Saturday, August 2, 2014, In : Men's Health 

While it is still viewed as somewhat exotic by many people in society, anal sex is by no means uncommon: a study in the Journal of Sexual Medicine found that 40% of women between the ages of 20 and 24 had tried anal sex at least once, as had 11% of men in that age range (as a "bottom"). Performing as a "top" in an anal sex situation (despite the possibility of a sore penis resulting) has an appeal for far more men, and so it's no wonder that this once-scorned form of sexual engagement is inc...


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Sore Penis Alert - Masturbation Moves to Avoid

Posted by John Dugan on Saturday, August 2, 2014, In : Men's Health 

Men and masturbation go together, despite the occasional sore penis, and why not? Masturbation is an activity that creates joyous sensations, keeps a guy's organ in better shape, releases tension and helps a man to know what feels good on his tool. Of course, sometimes a guy masturbates in such a way that it impacts his penis health, and that's not a good idea. So this article explores a few masturbation mistakes that every guy wants to avoid.

Getting dry-jacked.

There's really nothing q...


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Sore Penis Excuses - How to Say No When the Equipment Needs Healing

Posted by John Dugan on Thursday, July 31, 2014, In : Men's Health 

Even with a sore penis, most men are reluctant to turn down a chance for some stimulation; making excuses in these situations is something most men like to avoid. But the fact is that sometimes - rarely, but sometimes - proper penis care demands that a guy say no to an invitation to exercise his member in order to give it appropriate time to heal.

When to say no.

There are probably men reading this who are thinking that they would never in a million years say no to an opportunity for the...


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Erect Penis Fails - 5 Ways Men Ruin the Moment

Posted by John Dugan on Thursday, July 31, 2014, In : Men's Health 

A guy with an erect penis wants to do everything he can to make sure that raring-to-go member of his doesn't become that most dreaded of all objects: a frustrated penis. Yet too often this happens - and frequently, it's the dude's own fault. Practicing ongoing and appropriate penis care to keep one's equipment in shape and ready for a good time is fruitless if a man shoots himself in the foot - or elsewhere - by irrevocably running the mood with the lady with whom he hopes to score.

What a...


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The Healthy Penis and Vitamin D – How This “Miracle Vitamin” Impacts Penile Function

Posted by John Dugan on Wednesday, July 30, 2014, In : Men's Health 

Men interested in maintaining a healthy penis need to ask themselves if they are getting enough vitamin D; the answer for far too many men is likely to be "no." Correct penis health includes making sure that a man gets enough of the vitamins and nutrients necessary to keep the organ fit - and as an added bonus, these vitamins and nutrients can boost overall health as well.

What is vitamin D?

Vitamin D is one of many chemicals that the body needs in order to operate at its peak levels. Th...


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Red Penis Concerns - Common Symptoms, Causes and Treatment

Posted by John Dugan on Sunday, July 27, 2014, In : Men's Health 

For any man, unzipping the trousers and discovering a red, discolored penis can be extremely startling, uncomfortable, and alarming. This condition can be particularly worrisome if the discolored penis is accompanied by other symptoms such as bumps, itching, flaking, discharge, and pain. The most important factor in dealing with this condition is determining the cause. Once the cause of the red penis is discovered, treatment of the condition is generally straightforward. The following is a d...


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The Healthy Penis and Better Semen Flavor - A Recipe for Oral Sex Success

Posted by John Dugan on Friday, July 25, 2014, In : Men's Health 

Oral sex is a delight that thrills every man (and every healthy penis) who benefits from it. Receiving oral sex is one of the nicest things that can happen to a man - but it's not always such a delightful experience for the person performing the deed. With that being the case, it behooves a guy who interested in receiving oral gratification to make his tool as attractive as possible. Proper attention to penis health is therefore essential, as is making efforts to remove any possible obstacle...


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Preventing Penis Problems - When She Wants to Get Kinky and He Doesn’t

Posted by John Dugan on Thursday, July 24, 2014, In : Men's Health 

A little kinky bedroom experimentation can be a lot of fun, and it is a great way to spice up any relationship. However, due to the risk of penis problems, some men may be reluctant to participate With appropriate penis care, a man can be in good shape to undertake a wide variety of interesting and exciting activities in bed; but if a man doesn't have the right comfort level with what is being proposed, this can lead to all sorts of problems and issues. So what does a man do when his partner...


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The Itchy Penis and Public Places - Useful Precautionary Measures

Posted by John Dugan on Thursday, July 24, 2014, In : Men's Health 

It happens all the time: a guy is in a very public place with people all around (including some that he desperately wants to impress) when he is suddenly struck with a case of an unbearably itchy penis. Sure, if it happens just once during the evening, he can surreptitiously make a quick scratch or wander into a deserted hall for a moment; but when the itch is persistent, what's a guy to do? The answer is twofold: pre-plan how to deal with an itchy penis should the situation arise and practi...


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Identifying Erection Problems - Diagnostic Tests for Loss of Penis Function

Posted by John Dugan on Wednesday, July 23, 2014, In : Men's Health 

Loss of erectile function is not just a problem for older men. A significant number of younger men - even those in their late teens and early twenties - may experience erection problems that inhibit their ability to enjoy a normal sex life. This problem can be distressing, frustrating, and embarrassing - not to mention self-fulfilling, as men who are worried about their ability to perform may inadvertently cause loss of penis function through anxiety alone. Fortunately, there is a vast numbe...


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Masturbation Marathons and the Sore Penis

Posted by John Dugan on Wednesday, July 23, 2014, In : Men's Health 

No matter how much he may revel in extraordinary partner sex, every man likes to occasionally (or more than occasionally) spend a little time engaging in solo masturbation - often to the point of acquiring a rather sore penis. Every man's masturbation needs and desires are different, of course; some men go for months between tugging sessions; others are frequent fondlers who indulge several times a day. Most men have at least once or twice engaged in a real masturbation marathon, in which th...


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Sexual Health Advisory - Avoid These Common Condom Mistakes

Posted by John Dugan on Tuesday, July 22, 2014, In : Men's Health 

Condoms are an essential part of safe sex, and men (and women) should always insist on using them. This rule applies to everyone, whether they have mutual partners or they are in a committed relationship. The only exception for skipping the rubber is in the case of a truly monogamous relationship, where both partners have been tested and have come up with a clean bill of health. When used correctly, male condoms are the most effective way to protect a person’s sexual health; but these mist...


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Penile Sensation Loss and Nerve Disorders – An Overview of the Issues

Posted by John Dugan on Tuesday, July 22, 2014, In : Men's Health 

Penile sensation loss can be a devastating problem, especially in younger men who envision a lifetime without sexual enjoyment. Loss of sensitivity in the penis can be caused by a number of issues - both physiological and psychological. In some cases, a nerve disorder may be at fault for the decreased sensation. While men should work with their doctors to determine the underlying problem, the conditions described here can help men to understand how the nerves may be linked to loss of sensiti...


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Common Penis Problems and How to Avoid Them

Posted by John Dugan on Monday, July 21, 2014, In : Men's Health 

Nearly all men will experience a variety of penis problems in the course of his lifetime, but with the right approach to penis care, they can reduce the frequency of these common penis health issues and lessen the recovery time when they do occur.

1) Dry, cracked skin. One of the most common complaints that men bring up about their penis is the occurrence of dry, roughened, cracked skin. Dry skin can occur for many reasons - sensitive skin reactions to fabrics or to the chemicals found in ...


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Penis Cream FAQ – a How-to Guide to Penile Care

Posted by John Dugan on Monday, July 21, 2014, In : Men's Health 

An increasing number of men are recognizing the importance of daily care when it comes to the health and function of their penis, and many are turning to products like penis health creams to support healthy, supple penile tissue. For those who are considering using a penis cream, but who have questions about what they can really expect, the answers to the following FAQ should provide valuable insight about proper penis care.

1) What is a penis cream? More than just a body lotion, a penis h...


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Sexual Dysfunction and Psychology - The Effects of Emotions on Penis Health

Posted by John Dugan on Saturday, July 19, 2014, In : Men's Health 

Sexual dysfunction in men and women is a complex issue, and there are many factors that can affect a person’s ability to engage in and to enjoy sex. While physiological issues often play a role, one important aspect that should be considered is the effect of emotions and mental health on an individual’s ability to perform. In fact, one of the most common complaints from readers goes something like this: "I have been masturbating for years, and I have problems with premature ejaculation ...


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Sexual Dysfunction and Psychology - The Effects of Emotions on Penis Health

Posted by John Dugan on Saturday, July 19, 2014, In : Men's Health 

Sexual dysfunction in men and women is a complex issue, and there are many factors that can affect a person’s ability to engage in and to enjoy sex. While physiological issues often play a role, one important aspect that should be considered is the effect of emotions and mental health on an individual’s ability to perform. In fact, one of the most common complaints from readers goes something like this: "I have been masturbating for years, and I have problems with premature ejaculation ...


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Weird Penis Tricks - World Records, Party Feats and More

Posted by John Dugan on Saturday, July 19, 2014, In : Men's Health 

Over the millennia, mankind has put together a fine list of accomplishments: from agriculture to civilization, from the automobile to modern medicine, to rapid social and technological progress, the human race can rate itself as a highly accomplished species. Among all of these other high-toned achievements, it is also worth mentioning the lesser-known, but no less astonishing attainments of the human body itself. These weird penis tricks and exploits are sure to elevate anyone’s respect f...


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Penis Hygiene Not Up to Par? Quick Fixes for a Fresher Manhood

Posted by John Dugan on Friday, July 18, 2014, In : Men's Health 

Many a female has stubbornly refused to engage in oral sex with her partner, and who can blame her? Even men who shower every morning are likely to develop some degree of funk during the course of the day’s activities, and it should not be surprising to any that a woman would prefer not to put a sweaty, sticky tool in her mouth. For this reason, among others, courtesy demands that a man who would like some close, intimate contact should put some extra care into his penis hygiene routine - ...


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Boosting Sex Drive - The Return of the Red Penis

Posted by John Dugan on Friday, July 18, 2014, In : Men's Health 

Although guys like to make out that they have a firm red penis that is always erect and ready to go at the drop of a hat, the truth is that there are times when every man's libido is at a "low ebb." Sometimes this is temporary; other times it can be longer lasting. One study indicates that about 15% of men experience some extended form of decreased interest in sex, so it is not an uncommon occurrence. Learning how to handle periods of low sexual interest and how to restore libido is part of ...


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A Red Penis for Two - Telling Partners about Bisexuality

Posted by John Dugan on Thursday, July 17, 2014, In : Men's Health 

For many a man, choosing with whom to share his sexy red penis doesn't depend on the gender of possible partners; men who identify as bisexual in some ways find themselves open to twice as many options in terms of selecting individuals to take to bed. Bisexuality is not by itself an issue related to overall penis health, but sharing information about his sexuality in general certainly is. Thus is raised the question, "When is the right time to identify one's sexual preferences to potential o...


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Penis Size - Man vs. Animal

Posted by John Dugan on Thursday, July 17, 2014, In : Men's Health 

Just about every man alive has at least a passing interest in penis size and in comparing the length and girth of his own member with that of other men; in some cases, it can be an absolute obsession, eclipsing more important concerns such as penis skill and penis health. While having the biggest penis in the locker room is cause for bragging rights, how might even the best-hung man compare in a biggest penis contest with some other species? The answer: it depends on how penis size is determ...


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Understanding Penis Pain - 5 Non-STD Related Causes

Posted by John Dugan on Wednesday, July 16, 2014, In : Men's Health 

Any sensation of penis pain can send the average man into a spiral of anxiety and worry, as he wonders what has happened to his most prized equipment and whether he has contracted a serious disease. However, while all sexually active men should be concerned about protection and testing when it comes to STDs, not all sources of penis pain are related to a partner-transmitted infection. Some of the more common non-STD causes of soreness and discomfort are described here in order to help men ma...


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Sore Penis Prevention - Tips for Men Who Are Considering Genital Piercing

Posted by John Dugan on Wednesday, July 16, 2014, In : Men's Health 

Many men are inclined to decorate their tools in various ways, including genital piercing. To help avoid a sore penis as a result of the piercing, there are a number of penis care steps that a man can consider.

A personal choice

Genital piercing is rather controversial; the decision to pierce is a personal one, and a man should make sure he understands all that is involved before moving forward. That said, for those that make the decision to pierce, aftercare is very important. Pierced m...


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Avoiding Thinning Penile Skin - Do's and Don'ts for Cortisone Use

Posted by John Dugan on Tuesday, July 1, 2014, In : Men's Health 

Cortisone creams are commonly used for a wide range of itchy skin conditions; in fact, they are one of the products that people reach for first whenever a rash, itching or redness occurs. Creams like this may be effective for certain types of skin ailments, and they are generally considered safe - in fact, they are available for sale at low dosages without a prescription. Men who have itchy penile skin often turn to cortisone creams to relieve the irritation. On the other hand, using these p...


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How to Have Better Sex - A Couples Guide to Vibrators

Posted by John Dugan on Monday, June 30, 2014, In : Men's Health 

Sex toys can add a new dimension to a couple's shared activities; some men may be surprised to learn that a vibrator can be used to make his tool an extremely happy penis. Because vibrators have for so long been thought of as primarily a woman's toy, many men don't think about experimenting with these toys themselves. But by taking just a little bit of gentle penis care, a man and his partner can both undergo an experience that, yes, gives fresh meaning to "good vibrations." Here’s how to ...


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A Healthy Penis Depends on Protection - Choosing the Right Condom for the Best Experience

Posted by John Dugan on Sunday, June 29, 2014, In : Men's Health 

Sexually active men know that maintaining a healthy penis requires wearing condoms, both to help prevent pregnancies and to help prevent the spread of transmissible diseases. While many men do not relish the experience of wearing rubbers, proper penis care demands their use. The good news is that there are more condom options available than ever before.

The spice of life

Variety is the spice of life, so spicing up one's sex life may now include choosing from an array of different condom ...


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Itchy Penis Relief - Hints for Soothing an Irritated Member

Posted by John Dugan on Saturday, June 28, 2014, In : Men's Health 

Few things are as universal as the fact that every man suffers at some point - often daily - from an itchy penis. There are many things, including bathing, that a man can do to keep from scratching his tool all day; appropriate penis care demands that a guy do what he can to eliminate the itching.

Bathing is essential

There is a difference between washing and bathing. Washing in this instance would refer to applying water, with or without soap or another cleanser, to the penis with the p...


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The Sore Penis and Outdoor Sex - Cautionary Measures for the Nature-lover

Posted by John Dugan on Saturday, June 28, 2014, In : Men's Health 

If one can believe the surveys, outdoor sex is on the rise, as more men risk the chance of embarrassment and/or a potentially sore penis to enjoy the great outdoors in a special way. One survey, for instance, claims that as many as 35% of couples report that they have had outdoor sex. While the riskiest aspect of this activity is, naturally, the chance that one will be caught, there are a few general penis health issues that also need to be considered by those adventurous enough to try this....


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The Healthy Penis and Ejaculation Distance - How to Improve the Money Shot

Posted by John Dugan on Friday, June 27, 2014, In : Men's Health 

Few things make a guy feel prouder of his strong, healthy penis than to ejaculate and see the semen shoot up in a fountain, spattering several feet away. For some men, this is a common occurrence, while for others, it happens only occasionally, if ever. While it's certainly not a prerequisite for having an eventful and vigorous sex life, an impressive ejaculation distance is a great bonus. While some men may never fire any shots that hit the headboard, there are steps that they can take to i...


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The Itchy Penis and Sweaty Crotch - What to Do to Keep Things Fresh

Posted by John Dugan on Thursday, June 26, 2014, In : Men's Health 

Although a man sometimes puts his hands down his pants to have a good time, it’s more often a sign of an itchy penis - and with all the sweating that goes on in the crotch area, it’s no wonder that the penis can be an itch factory. Fortunately, the wise man knows that a little extra penis care can help to keep an itchy penis under better control.

Sweat

A penis can itch for any number of reasons, but often the reason has a link back to sweat. Sweat by itself can create an itchy sensat...


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Chronic Sore Penis Issues - is the Penile Sleeve to Blame?

Posted by John Dugan on Wednesday, June 25, 2014, In : Men's Health 

Many a man may easily use a penis sleeve for his pleasure without suffering a sore penis; on the other hand, some men, even those experienced with using such products, can sometimes find that their tool has become a bit raw during its time inside the sleeve. Knowing how to practice appropriate penis care in these instances will enable a man to heal more quickly and to know what to do if such soreness occurs again.

The sleeve

While penis sleeves are a popular erotic product, many men are ...


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Penis Size Illusions - Tricks to Make the Manhood Look Bigger

Posted by John Dugan on Wednesday, June 25, 2014, In : Men's Health 

Penis size is relatively unimportant when it comes to sexual satisfaction, but if the truth be told, the vast majority of men would not say no to a larger, thicker penis and will often go to great lengths in the search for a way to make it bigger - or at least to make it look bigger. While penis health and function is truly the more important concern, most men would like a larger penis to take care of.

For men whose self-esteem really depends on the size of their package, here are some thi...


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Erection Protection - 4 Strategies for Guarding Against Loss of Function

Posted by John Dugan on Monday, June 23, 2014, In : Men's Health 

Loss of erectile function is not something that most younger men worry about - as long as everything is in working order, the inability to obtain an erection is not likely to be given much thought. However, getting and maintaining an erection is a more complex process than people tend to think, and a multitude of factors can interfere along the way. Because of this, men of all ages should give some thought to protecting and preserving their erectile health. Fortunately, although there is no ...


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Dry Penis Ruining Sex? How to Talk to Him about Penile Health

Posted by John Dugan on Saturday, June 21, 2014, In : Men's Health 

Many women are proud of their partner's sexual equipment, but that pride can take a hit when a man comes down with a case of the dreaded dry penis. Skin issues are common on male genitalia, but that doesn't change the fact that a patch of dry, flaky, or scaly skin on a guy's tent pole can be more than a bit off-putting. Sometimes it is in the best interest of a woman to take the bull by the horns, so to speak, and have a talk with her man about proper penis health and treating dry skin.

Pe...


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Fighting Penis Odor for a Sexier, Manlier Scent

Posted by John Dugan on Friday, June 20, 2014, In : Men's Health 

A man who is all primed for a rewarding sexual encounter doesn't want to have his plans scuttled at the last minute by an unwelcome penis odor situation. While a certain masculine aroma is welcome, there's a big difference between sexy scents and a rank odor. There are several steps a man can take to keep his privates from offending the olfactory sense of his partner, including maintaining a proper penis health routine.

Hygiene

The penis area tends to be aromatic for a number of reasons....


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Red Penis Pride - Tips for Maintaining Blood Flow for Better Function

Posted by John Dugan on Thursday, June 19, 2014, In : Men's Health 

Men tend to be very proud of sporting a firm, red penis, the healthy glow of which demonstrates that the organ is benefitting from a vigorous and manly blood flow. Maintaining good circulation in the genital area is an essential component of proper penis health; no man wants to let blood flow issues arise, as they can have an impact on penis function and sexual enjoyment.

Penis blood flow: why it's important

Blood plays a significant role in the overall health of the total body, of cours...


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Big Penis Preferred Sex Positions

Posted by John Dugan on Thursday, June 19, 2014, In : Men's Health 

Men who are not possessed of an exceptionally big penis may not believe this, but there can be disadvantages to being exceptionally well-endowed: finding the proper sex positions, for example, can be challenging. Without the right knowledge, sex can become frustrating for the owner of the big penis and painful for the woman who is trying to accommodate his frigate-sized equipment. Even the man who practices the greatest penis care may end up discouraged if the size of his member gets in the ...


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Dating Tips for the Modern Man – How to Get Her Attention in a High-Tech World

Posted by John Dugan on Sunday, June 15, 2014, In : Men's Health 

There are plenty of fish in the sea, or so the old saying goes. How then, does a seemingly ordinary fish stand out from the crowd and get himself noticed by the right girl? In the era of online dating, where singles rely on Facebook and Google searches and matchmaking services to screen potential suitors before the 1st date even happens, guys can have an even more difficult time getting past that first conversation. Here are some tips for scoring that first date -- and then rocking it -- to ...


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The Itchy Penis and Psoriasis - Can Natural Remedies Help?

Posted by John Dugan on Friday, June 13, 2014, In : Men's Health 

There's not a guy alive who hasn't experienced an itchy penis at one time or another; but there's a difference between a penis that has the occasional itch and one that is affected by psoriasis. The latter can be a major inconvenience and needs to be treated periodically to provide relief. Engaging in proper penis care can help to alleviate the most inconvenience symptoms of psoriasis.

What is psoriasis?

Psoriasis is one of the most common skin disorders and can occur on almost any part ...


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Male Fertility Breakthrough - Are Sperm Made from Skin Cells the Future of Infertility Treatments?

Posted by John Dugan on Friday, June 13, 2014, In : Men's Health 

There is nothing more dreaded by a couple struggling to have a baby than the word infertility. For some couples, this means that they will need to use the help of science to do what so many others are able to do naturally. Unfortunately, for too many couples, this could be the end of their dreams of conception, because in-vitro fertilization and other standard fertility treatments are quite expensive and can be cost prohibitive for many families. Still, scientists are making research strides...


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Sexual Health 101 - Need-to-Know Facts about Protection and Birth Control

Posted by John Dugan on Thursday, June 12, 2014, In : Men's Health 

Many guys take a don’t ask don’t tell approach to contraception and birth control, and -- apart from the good old condom -- probably wouldn’t be able to identify other types of birth control if they were looking right at them. Whether a guy is a novice in terms of sexual health or just needs a quick refresher on the different options, here is an overview of the most common types of contraception available. Every guy needs to be educated so he knows best how to protect his sexual health...


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Small Penis, Great Sex - A How-to Guide

Posted by John Dugan on Thursday, June 12, 2014, In : Men's Health 

Society tends to be far too focused on whether a man has a big or a small penis, but in the vast majority of cases, penis size has little to do with ultimate sexual satisfaction. Mastering the art of foreplay and learning how to use the equipment he has been given can produce spectacular results and is far more effective than engaging in meaningless size comparisons with other men. In the long run, proper penis care, including keeping the equipment healthy and learning how it works best is a...


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Sex Etiquette for the Healthy Male - Setting Boundaries for Roommates and Shared Spaces

Posted by John Dugan on Wednesday, June 11, 2014, In : Men's Health 

In many cases, having a roommate can be a great bonding experience, but sometimes - when a dude has his engorged red penis on display at inappropriate times, for example - it can be awkward and irritating. Roommates naturally have differences that they have to sort out, such as doing dishes and taking out the garbage; but the more delicate matter of setting up guidelines for sex etiquette and how it impacts housemates is essential. Sexual activity, whether masturbation or partner-centered, i...


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Sex Advice for Dummies - 5 Things Never to Say in the Bedroom

Posted by John Dugan on Tuesday, June 10, 2014, In : Men's Health 

Men looking to spice things up in the bedroom - without studying a sex manual for hours or potentially pulling a muscle - may want to give a little sexy talk a chance. Sure, not all women (or men for that matter) want to feel like they are starring in an adult film, but a few well-timed, enticing phrases might just push her over the edge. On the other hand, overdoing it can have the opposite effect, so a little restraint is also in order. Here are a few of the dos and don’ts of dirty talk,...


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Kick Penis Odor to the Curb Before that Summer Date

Posted by John Dugan on Tuesday, June 10, 2014, In : Men's Health 

Summer’s finally here, which means it’s time to shake up that boring indoor date repertoire with some sizzling summer activities. Now is the perfect time to head out for some active outdoor fun - and don’t be afraid to get a little hot and sweaty; it’ll just remind her of other activities that are in store for the steamy summer nights. But with all that summertime fun, guys need to step up the hygiene regimen - even if it means two-a-day showers; after all, no girl wants to get up cl...


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Got Penis Itch? Harness the Dual Power of Shea Butter and Vitamin E

Posted by John Dugan on Monday, June 9, 2014, In : Men's Health 

Itchy groin? Every guy has been there, whether it’s hanging out at the family BBQ and faking some stretches in hopes that the old jeans provide enough friction to get some relief, or walking down the street on a first date and trying to distract her while subtly adjusting one’s package - without leaving her wondering exactly what is going on. There are few occasions on which a good, healthy, ball scratch is not frowned upon, making it pretty uncomfortable for a guy with a chronic penis i...


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Penis Pride - the Keys to Accepting and Appreciating a Guy's Tool

Posted by John Dugan on Saturday, June 7, 2014, In : Men's Health 

Penis pride is a misunderstood term, most often applied to men who have a penis size that is considered impressive; on the contrary, penis pride is something that every man deserves and needs to have, regardless of how he "stacks up" to another man. After all, in the long run, penis size is of far less importance to a man (or his partners) than his penis health and skill in using the tool. And an important part of penis health involves a man having the proper degree of appreciation for the e...


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Penis Health and Urinary Incontinence - Are They Connected?

Posted by John Dugan on Saturday, June 7, 2014, In : Men's Health 

Urinary incontinence is one of those topics that men are often reluctant to discuss, even with their doctors. Most men would like to pretend that the problem could never happen to them, or could never happen until they are old and infirm. But the truth is that even younger men can experience anything from an occasional dribble to ongoing leakage. While practicing proper care is an excellent way to maintain penis health, stopping the leak depends on knowing more about the penis and why incont...


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Sexuality Statistics - How do Women Measure Up to Men?

Posted by John Dugan on Friday, June 6, 2014, In : Men's Health 

Admit it; when it comes to getting down and dirty, everyone’s curious about how they measure up, either to their peers’ or to their partners’ sexuality. Total number of partners, age that virginity was lost and many more questions such as these are often brought up in adult party games, which can make for a fun (or embarrassing) evening for all involved! Men seem to be especially interested in the sexual stats of their current partner, and - most of all - they wonder if she is telling ...


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Red Penis Selfies - 8 Things to Consider Before Sharing

Posted by John Dugan on Thursday, June 5, 2014, In : Men's Health 

Guys tend to be really proud of having a healthy red penis and often like the idea of showing it off to other people. Thanks to the advent of selfies, this activity no longer has to result in a man being arrested for public lewdness or worse. Whether he's an actual exhibitionist or just a guy who is pleased with his penis, selfies can satisfy a guy's desire to share. Of course, guys need to make sure that they are practicing appropriate penis health before clicking that button; after all, th...


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An Itchy Penis of a Different Kind - What Behaviors Count as Cheating?

Posted by John Dugan on Wednesday, June 4, 2014, In : Men's Health 

Every man gets an occasional itchy penis due to rashes, sweat, skin irritants and other physical issues; and normally, a little TLC clears the itch right up. But what about that "other" kind of itchy penis: the one that aches to indulge in a little outside-the-relationship exploration? And how does one precisely define cheating anyway? This kind of situation goes a bit beyond typical penis care and gets at the heart of a couple's relationship; it's a topic men need to think carefully about. ...


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Penis Vitamin Cream - Lasting Benefits, or Wishful Thinking?

Posted by John Dugan on Tuesday, June 3, 2014, In : Men's Health 

When a guy is about to drop a significant sum of money on a product that is designed strictly for nourishing his penis, he naturally has some concerns about whether or not the product in question actually works as described - as well he should. To relieve these concerns, it is useful to understand how a penis vitamin cream actually works; knowing what the ingredients can do in terms of penis care - as well as what they cannot - can help him to make an informed decision about his purchase.

...


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Sore Penis Care and Prevention - Where to Get Treated for STIs

Posted by John Dugan on Monday, June 2, 2014, In : Men's Health 

No man likes having a sore penis, but it does happen; much more problematic and serious is a penis that has contracted an STI (sexually transmitted infection, also often called sexually transmitted diseases). Promptly treating STIs is one of the most crucial aspects of proper penis health; leaving an STI to "take care of itself" can have very serious consequences.

What are STIs?

As the name implies, STIs are infections that are passed along primarily or exclusively through sexual contact...


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Red Penis Do's and Don'ts - Nude Sunbathing Tips to Avoid Skin Damage Fun

Posted by John Dugan on Monday, June 2, 2014, In : Men's Health 

Summer is right around the corner (at least in the northern hemisphere), which is good news for those who enjoy spending time outdoors in the sun - but which can also lead to a very red penis for men who decide to engage in a little nude sunbathing. Whether a serious tanner or just a guy who wants to let it all hang out once in a while, any guy who is going to be exposing his tool to direct sunlight needs to engage in proper penis care in order to avoid the pain and discomfort of a sunburned...


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Casual Sex - His and Her Perspectives on the One-Night Stand

Posted by John Dugan on Friday, May 30, 2014, In : Men's Health 

When it comes to knocking boots, it should come as no surprise that men and women are often thinking very different things. This is especially true when it comes to casual sex. Read about the different perspectives men and women hold about this type of encounter and how to preserve penis health through it all.

The one-night stand

In this classic scenario, boy meets girl, boy invites girl home, boy has sex with girl, girl goes home, boy and girl never talk to each other again. A true one-...


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Healthy Penis, Better Performance - The Right Diet Choices Can Make a Difference

Posted by John Dugan on Thursday, May 29, 2014, In : Men's Health 

A healthy penis is a number one goal for most men, and there are many things that a man can do to help ensure his continued penis health. One of those things, surprisingly, is to be aware of his diet choices and to take steps to ensure a better, healthier eating pattern. It’s a boon for the entire body, but it also pays off in terms of keeping the equipment in fine fettle, as well.

A big gut = an unhealthy penis

By this point, every person on the planet knows that being overweight is b...


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No Itchy Penis - Hygiene Tips to Banish Jock Itch for Good

Posted by John Dugan on Wednesday, May 28, 2014, In : Men's Health 

An itchy penis may be a common problem for every man, but that doesn’t mean that those recurring bouts of jock itch are by any means welcome. And, of course, they always seem to occur at just the wrong time: in the middle of that important job interview, during a very formal dinner and, of course, just as a guy is trying to impress a woman with his air of sophistication. Being able to keep one’s hands straying down for a good scratch at inopportune moments is just one reason to pay atten...


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Penis Health and Sexual Role-Playing - Keeping the Package in Fantasy-Worthy Form

Posted by John Dugan on Tuesday, May 27, 2014, In : Men's Health 

Naughty nurse and her patient, high powered business man and his escort, the single girl and the sexy delivery man -- whatever fantasy gets the creative juices going, there is nothing like a little sexual role-playing to bring some adventure to the bedroom. Whether the couple is in a brand new relationship, or has been together so long they’ve lost count of the years, adding role-playing is a healthy - and safe - way for a couple to flex their sexual boundaries and experiences without any ...


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Red Penis Fixes - Real Solutions for Common Penile Issues

Posted by John Dugan on Monday, May 26, 2014, In : Men's Health 

An erect penis that is deep red in color is a positive sign and one that most men are proud of; however, when the erection subsides and the redness remains - especially for hours, or even days, after the activities are over - it is quite natural for men to become concerned. This condition, which is frequently referred to as simply "red penis" affects men of all ages and races. While it can be alarming, it is most often easily solved with a little extra attention to penis care.

The primary ...


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Red Penis Alert - Tips for Overcoming Masturbation Boredom

Posted by John Dugan on Saturday, May 24, 2014, In : Men's Health 

Playing with his tool is one of a man's greatest pleasures, but after a few years of the same old techniques, masturbation boredom can set in, leaving the penis unresponsive to his go-to maneuvers. In an effort to compensate, many men resort to rougher handling; unfortunately, this can seriously irritate the skin, leaving them with a sore, red penis that may throb for days. In order to protect his penis health, it behooves a man to take steps to overcome this boredom and make his masturbato...


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Sexual Foreplay - Targeting Women's "Other" Body Parts

Posted by John Dugan on Friday, May 23, 2014, In : Men's Health 

Every man is aware of the importance of foreplay, even if he may not always give a woman's erogenous zones the attention they deserve before delving into a lusty round of coupling. But despite being aware of the fact that foreplay can impact the ultimate pleasure of a woman's sexual experience, too many men are too narrow in their focus of what constitutes the female erogenous zones. Just as proper sexual penis care and attention extend beyond vigorous stroking of the male organ, so does fem...


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Men’s Sexual Health News - Is the Male Birth Control Pill the Future of Sex?

Posted by John Dugan on Thursday, May 22, 2014, In : Men's Health 

When it comes to dealing with contraception, the primary responsibility tends to fall on the woman; and this is especially true in monogamous and married relationships where condoms are given up, as there is no longer a perceived need to protect oneself from sexually transmitted infections. When it comes to simply preventing pregnancy with hormonal birth control methods, women often have the final say - as they should - as they are the ones who have to use the method and deal with potential ...


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Better Sex for Better Health - The Best of All Worlds for Active Men

Posted by John Dugan on Wednesday, May 21, 2014, In : Men's Health 

All men know that an active penis is a happy penis, but they may not know that more and better sex can often make for a healthier man all around. Practicing regular penis care keeps the penis in good shape, which enables it to be more sensually engaged, thereby positively impacting overall health; it's a chain of events that's win-win all the way.

So just what are some of the health benefits that are associated with a robust, active penis?

1) Less stress. Who doesn't feel more relaxed af...


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Penis Spots and Papules – Could it Be MC?

Posted by John Dugan on Wednesday, May 21, 2014, In : Men's Health 

Penis spots on man's favorite tool: not something a guy ever wants to see. Real men who make proper penis care a regular part of their routine know that there are any number of things those spots can be, one of which is molluscum contagiosum. Fret not: it may sound like a deadly disease of some sort, but in fact, it's a common problem that is in no way fatal.

What is molluscum contagiosum?

Molluscum contagiosum (much more commonly called MC, because molluscum contagiosum is just pain to ...


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Penis Bumps after Sex - The Role of Lymph Fluid

Posted by John Dugan on Tuesday, May 20, 2014, In : Men's Health 

Understandably, men who develop penis bumps after sex can be concerned about infections and their partner’s history; and it's a fact that bumps are symptomatic of certain sexually transmitted infections. On the other hand, some types of penis changes come about due to the trauma of sex itself. Specifically, small lymph channels can be broken or damaged during very active intimate sessions, and when that happens, soft swellings can persist. They can be frightening, and doctors should always...


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Sexual Infections - What Every Guy Needs to Know

Posted by John Dugan on Monday, May 19, 2014, In : Men's Health 

Sexually transmitted infections are no laughing matter, and they certainly aren’t something to take lying down, no pun intended. Sadly, many men and women take a wait and see approach to their sexual health. They may cross their fingers, wait for symptoms and just hope it never happens to them. However, sexual infections can, do, and will happen to individuals who do not take precautions and don’t take STI’s seriously. Here are a few things all men need to know about STI’s and how to...


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Tantric Sex for Every Man - Moves to Boost His Pleasure - and Hers

Posted by John Dugan on Monday, May 19, 2014, In : Men's Health 

Tantric sex is one of those hot trends that most men and women have heard about, and some may have even practiced; but for most, this Eastern discipline remains something of a mystery. A friend or coworker may have talked about going to a tantric sex workshop or retreat, leaving others wondering - why does someone need a class to learn how to have sex? The answer is that tantric sex is not one’s every day "wham-bam-thank-ya-ma’am" type of sexual experience. While it may not be for every ...


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Sex Talk - 5 Things She Will Definitely Never Say To Her Man

Posted by John Dugan on Saturday, May 17, 2014, In : Men's Health 

When it comes to sex, there are certain things a guy is bound to hear his lady partner say; and there are some things that he will never, ever hear come out of her mouth. Of course, run of the mill things like that feels good, or this is the best sex ever are common, and all guys want to hear them; and she may even mean it! But there are some things that women simply aren’t thinking when it comes to sex talk. Here are 5 examples and why she will never say them, as well as some tips to keep...


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Penis Health Quiz - How Much Do Guys Really Know About Their Tool?

Posted by John Dugan on Saturday, May 17, 2014, In : Men's Health 

Most men have a basic understanding of what the penis is and what it's designed to do. But, it’s likely that the average guy doesn't really know everything about the power that he packs in his pants and the penis care steps he should take to keep everything healthy. This quick quiz might help to uncover the knowledge gaps about penis health and function that could be keeping some guys behind.

The Questions

1. A penis is supposed to be straight, right?

2. True or False: The penis is c...


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Improve Erectile Health for a Lifetime of Better Performance - The Natural Way

Posted by John Dugan on Friday, May 16, 2014, In : Men's Health 

Hitting the daily recommended amount of vitamins and nutrients is pretty low on the priority list for most men. What are those nutrients again? A, B, C, Q, X and T? It’s true that many men have the attitude of who knows, and who cares when it comes to getting their daily dose of nutrients; and at best, they may pop a daily multivitamin and call it good. But what if certain vitamins were found to have penis health enhancing properties? Perhaps that would gain more attention and interest in ...


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A Healthy Penis Away from Home - Travel Tips for Male Skin Care

Posted by John Dugan on Friday, May 16, 2014, In : Men's Health 

Staying in hotels can be a lot of fun, but business trips and vacations can also impact a healthy penis. Just as people tend to let other things slide when on a trip - like breaking their diets or not exercising the way they do when at home - so can periods away from home encourage habits that over the long run aren’t in the best interests of optimum penis care.

Now, a little weekend trip here or a week-long vacation there certainly won’t do any serious damage; but it’s also true tha...


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Overcome Low Sex Drive Naturally -7 Powerful Testosterone Boosters

Posted by John Dugan on Thursday, May 15, 2014, In : Men's Health 

Men frequently raise concerns about diminished or inadequate sex drive - an issue that is generally thought of as a product of the aging process, but may also affect younger men. While testosterone levels are not the only things that can affect a man's sexual readiness factor, they can play a big part in it, and men who have concerns about penis health should definitely consult with a doctor to see if raising testosterone is a route that they should explore.

What exactly is testosterone?

...
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Better Sex through Aromatics - Scents for Setting a Romantic Mood

Posted by John Dugan on Thursday, May 15, 2014, In : Men's Health 

A romantic mood is all-important in creating the proper atmosphere for intimacy, so men should take pains to increase their chances of better sex by thinking about the setting to which they bring a potential partner. Practicing sensible penis health care can ensure that a man’s equipment doesn’t have any unpleasant aromas, but what we are talking about here goes beyond good hygiene to encompass sensual scents that can help relax a partner into an especially receptive mood for shared phys...


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Sexual Health Facts about the Female Anatomy - Just for Men

Posted by John Dugan on Wednesday, May 14, 2014, In : Men's Health 

Boobies. Ta-Tas. Milk-makers. Fun bags. Whatever a guy likes to call them, the female breasts are a source of endless fascination to most men. Whether a guy has seen no breasts at all yet, or has had the privilege of being introduced to many, he doesn’t actually own the equipment himself, so this part of the female anatomy surely holds some mystery to him. Here are 7 facts guys are wondering about their girl’s girls and overall sexual health, as well as a thing or two about keeping his o...


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Penile Abscess Warning - Issues that Can Lead to Damaged Penis Tissue

Posted by John Dugan on Tuesday, May 13, 2014, In : Men's Health 

It is relatively uncommon for a man to develop a penile abscess, but when it does occur, it is important to get the right treatment; and because prevention is always the best cure, appropriate penis care should always be a priority. Men should be on the lookout for the following issues, behaviors and risk factors to avoid damage to the penile tissue and preserve penis health.

What is a penile abscess?

As defined by Webmd.com, an abscess is a sore, swollen mass within the tissues of the b...


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Penis Grooming and Prep - Getting Ready for Oral Sex

Posted by John Dugan on Friday, May 9, 2014, In : Men's Health 

There’s not a man alive who doesn’t enjoy receiving oral sex; the truly considerate male will therefore practice proper penis preparation on those occasions when he believes his favorite tool may be on its way to an oral-focused joyride. The good news is that many of the preparations the man makes for oral sex also fall under the heading of sensible penis care, allowing him to not only enhance the sexual pleasure but to maintain his penis health at the same time.

If it’s good for the...


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The Male Foreskin - A Woman s Guide

Posted by John Dugan on Friday, May 9, 2014, In : Men's Health 

Although male circumcision is common in the United States, the foreskin is not unknown in America. In much of the world, an intact penis is far more the norm than one which has been cut. However, because some American women, even those with a considerable degree of experience, have not come in close personal contact with a "hooded" penis, their first exposure to one may raise a number of questions for them. Some may wonder how the presence of the male prepuce impacts such matters as appropri...


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Penis Health and Medication Side Effects - Important Tips for Penis Care

Posted by John Dugan on Thursday, May 8, 2014, In : Men's Health 

Advances in medical treatment have vastly improved the health of many people, but can medication reactions have an adverse impact on penis health? The fact is that every medication has the potential to cause side effects, and sometimes, those reactions may have an impact on a man's penis in one way or another. The risk of side effects can vary enormously from one medication to another, as well as from one man to another, so the possibility of a manhood-related side effect by itself does not ...


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Compulsive Sex - Recognizing the Signs of a Sexual Addiction

Posted by John Dugan on Thursday, May 8, 2014, In : Men's Health 

Sexual pleasure is a great gift; but compulsive sex can be more of a curse. Lots of men might think that a compulsion involving sex just means a guy gets more action and only pays for it with a sore penis or not enough sleep; but the truth is that this is an addictive behavior and has consequences, in terms of both penis health and a man's overall well-being. One of the biggest issues is that a man whose sexuality has a compulsive component engages in many lies to cover up his inability to c...


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Penile Soreness - 5 Common Causes of an Aching Groin

Posted by John Dugan on Wednesday, May 7, 2014, In : Men's Health 

Men with an aching groin area may be experiencing nothing more than the predictable after-effects of an enthusiastic encounter in the sheets; and what man wouldn’t want the bragging rights that come with the penile soreness resulting from a whole night of getting it on? On the other hand, before taking his accomplishment to the locker room, a man who is in serious discomfort might be better off taking himself to the doctor to rule out an underlying penis injury or other problem. Proper pen...


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Sexual Relationships and Dating - 20 Subtle Signs a Girl Likes a Guy

Posted by John Dugan on Tuesday, May 6, 2014, In : Men's Health 

Okay guys, there’s no denying it; men are terrible at reading women. Is this a harsh generalization? Sure. But is it true? Most of the time. Whether it is mistaking her cues that she wanted a romantic getaway to celebrate the 1-year anniversary instead of that gym membership, or not kissing her on the first date when she was clearly putting out the vibe, men have never been great about knowing what women want. Of course (occasionally) the woman can be to blame for not being 100% clear with...


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Penis Sunburn - When Tanning Goes Horribly Wrong

Posted by John Dugan on Monday, May 5, 2014, In : Men's Health 

When summer comes around, everyone is ready to get outside and soak up some rays. Unfortunately, sometimes the sunscreen gets forgotten -- or purposely skipped -- in the effort to chase that summer glow. Most men have dealt with sun-burned shoulders, arms, back and chest and know just what to do in those situations. But what happens when a risqué nude sunbathing trip or a too-long tanning booth session goes horribly wrong and burns the penis? A crispy Johnson is none too fun and can be one ...


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Female Turn-offs -- 7 Ways to Scare Her Off For Good

Posted by John Dugan on Sunday, May 4, 2014, In : Men's Health 

Every girl has her own set of criteria for what her Prince Charming looks like. Interestingly, however, most woman agree on the criteria that makes a guy a frog - that they don’t want to kiss or date, for that matter. See what personality traits and first-date no-no’s are sure to start a guy off on the path to becoming a frog instead of a prince. Also learn why a healthy penis ensures at least one trait in the turn-on category.

1) Always seeking validation: The dude who is constantly a...


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Five Sex Tips that Can Help Any Guy Be Better in Bed

Posted by John Dugan on Saturday, May 3, 2014, In : Men's Health 

Every man wants to believe he is a sex god of epic proportions, but even the most seasoned veteran has a move or two that falls flat in the bedroom. Unfortunately, most women are too embarrassed or afraid of hurting a guy’s feelings to tell him when he is doing something wrong. Before falling into the old tried and true same old sex routine tonight, better double check the list to make sure the go-to moves aren’t on the list of things women actually hate. Once a guy has cleaned up his re...


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Semen Variation: Does It Indicate Penis Health Issues?

Posted by John Dugan on Saturday, May 3, 2014, In : Men's Health 

A common concern for many men who pay attention to good penis health is whether the semen they are producing is "okay." By this, they typically are thinking of a discovery that the color or consistency of their ejaculate has varied in some way from what is typical for them. In most such cases, the variation is caused by benign factors; however, it's a good idea to know when a variation might indicate the possibility of a health issue that should be addressed.

Typical semen

The production...


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Penis Ulcers - What Causes Them, and What to Do About Them

Posted by John Dugan on Friday, May 2, 2014, In : Men's Health 

Even men who stay focused on proper penis health care may at times discover penis ulcers or sores that may take them aback. It can be both surprising and worrisome to find these sores on the penis, especially when a man has taken the time and trouble to behave responsibly in terms of sexual activity and to perform frequent health checks on his valuable equipment. These feelings are normal, but learning about the causes of penis sores may help to allay some fears.

What are they?

A penis u...


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The Bent Penis and Connective Tissue Disorders

Posted by John Dugan on Thursday, May 1, 2014, In : Men's Health 

A bent penis is often a source of anxiety to many men. Some curvature of the penis is perfectly normal; most men do not have a perfectly straight tool, and a slight bend or curve in one direction or another is no cause for concern. However, a severely curved penis may indicate that a man may be affected by or at risk of developing a connective tissue disorder that can affect other parts of the body, as well. This again demonstrates that focusing on penis health, which is important in itself,...


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Oral Sex Tips for Men - 6 Steps to Send her Over the Edge

Posted by John Dugan on Wednesday, April 30, 2014, In : Men's Health 

When it comes to oral sex, it seems most guys fall into one of two categories: 1) Totally awesome, confident and comfortable with it; 2) Scared and doesn’t know what he’s doing. For men fitting into the second category - read on! And, just in case, men in the first category should also take a peek, because they might learn something new. And don’t forget - regardless of whether a man is a self-proclaimed sex genius or an inexperienced amateur, learning how to maintain penis health and ...


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Penile Cancer Alert - What All Men Should Know About Their Sexual Health

Posted by John Dugan on Tuesday, April 29, 2014, In : Men's Health 

Penile cancer is relatively rare, but according to research, incidence of cancer of the penis has increased by 20% over the last few decades. There are several potential reasons for this alarming statistic, and men’s sexual health may play a role. In order to avoid the long-term complications of cancer, all men should be aware of the connection to sexual health. In addition, they should pay close attention to proper penis care, making it a priority in their daily routine.

Why is penis ca...


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Penis Health Awareness - Essential Men's Checkups According to Age

Posted by John Dugan on Monday, April 28, 2014, In : Men's Health 

Unfortunately, most men take better care of their cars than they do of their own bodies. Just as no man would skip an oil change or 50,000-mile tune-up, he shouldn’t skip out on important annual physical exams and health screenings. Physical health is very closely tied to penis health, making these check-ups vital to a healthy sex life, as well. Learn what health screenings every man needs throughout each decade of his life in order to keep everything under the hood running smoothly.

In ...


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Masturbation Addiction – Recognizing the Tell-Tale Signs

Posted by John Dugan on Sunday, April 27, 2014, In : Men's Health 

Masturbation is one of life's most pleasurable activities, but masturbation addiction is another story; its effects go beyond the physical pain of a sore penis. Compulsive masturbation has an impact on penis health, mental health and emotional/social health and should be treated in order to ensure that the addicted masturbator is able to enjoy a greater overall quality of life.

Typical masturbation is good.

Many men get tense and stressed at the idea of a masturbation addiction. Perhaps...


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A Youthful Penis No Matter What a Man's Age

Posted by John Dugan on Sunday, April 27, 2014, In : Men's Health 

Every guy takes great pride in his package, and having a youthful penis - no matter what his age - is a goal to which every man aspires. Maintaining proper penis health is one of the best ways to ensure that a man's favorite tool looks and feels young at all times. Yes, it can take some effort, but the results are well worth it.

What are some tips for a youthful, healthy penis?

- Keep it clean. Unless a man is a full-time naturist, he tends to keep his penis buried under two layers of cl...


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The Over-Erect Penis - Priapism and Blood Diseases

Posted by John Dugan on Saturday, April 26, 2014, In : Men's Health 

Although men often make jokes about having constant erections, the truth is that an "over-erect" penis - a member that refuses to deflate and creates a painful condition known as priapism - is no laughing matter. Good penis care is one way to avoid priapism, but some men with certain blood disorders may need to take special steps to avoid this condition and should know how to respond if it strikes them.

What is priapism?

Priapism is an erectile disorder; however, whereas most erectile d...


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The Drunk Penis - How Alcohol Consumption Impacts Sexual performance

Posted by John Dugan on Friday, April 25, 2014, In : Men's Health 

Many men mistakenly think that a few drinks can heighten their sexual prowess, but make no mistake: a drunk penis is not a happy penis. In the short run, too much alcohol may impact a man's performance; and in the long run, it can play havoc with his penis health (as well as with his overall health.)

Why is alcohol attractive?

First, there's nothing wrong with a moderate amount of alcohol. As a matter of fact, numerous studies have indicated that there can be health benefits to regularl...


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Penis Health Risks of Performance-Enhancing Substitutes

Posted by John Dugan on Thursday, April 24, 2014, In : Men's Health 

Can performance-enhancing substitutes have an effect on a healthy penis? That's a topic that many men have strong feelings about. With these substitutes in the news frequently in regard to their use in professional sports and among muscle-building enthusiasts, it's a good idea to look at the facts. After all, when talking about factors that can impact penis health, it benefits a guy to have good information.

What are they?

The substances known as performance-enhancing substitutes are a ...


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Weird Sex Facts: 20 Things Nobody Really Needs to Know about the Manhood

Posted by John Dugan on Tuesday, April 22, 2014, In : Men's Health 

Many men and women in this world are self-proclaimed "sex experts." They believe that just because they know what goes where, it automatically qualifies them as know-it-alls. However, even the man or woman with the most intimate knowledge of sex - who can quote and perform every move from the Kama Sutra -- is sure to be surprised by some of these random sex facts. Here are 20 bizarre, interesting and otherwise weird facts about doing the deed that are sure to surprise even the most seasoned ...


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Sex Drive and Male Testosterone - Could Low Hormone Levels Be Ruining His Love Life?

Posted by John Dugan on Monday, April 21, 2014, In : Men's Health 

There comes a time in every man’s life when his sex life starts to lag. For the lucky ones, this doesn’t happen until they have reached a certain age of maturity, wherein it’s less stressful to struggle with a low sex drive. For others, this problem may occur at an age when he really doesn’t expect to be dealing with it yet; this can often have embarrassing consequences. Whether a man is 20 or going on 70, a marked shift in one’s sex drive warrants a trip to the doc to determine wh...


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Stopping Penis Pain - The 5 Most Common Problems and When to Go to the Doctor

Posted by John Dugan on Sunday, April 20, 2014, In : Men's Health 

Men are notorious doctor skippers and delayers, often putting off the inevitable for as long as possible. When it comes to the penis, however, this practice is especially frowned upon. A man’s physical and sexual health are both impacted by the well-being of his Johnson; therefore, when it comes to penis pain, he shouldn’t mess around. Certain infections and penis problems can be spread to other individuals during sex; they can cause long-term damage to the penis, and they can even cause...


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Penis Blood Flow - A Manhood's Best Friend

Posted by John Dugan on Sunday, April 20, 2014, In : Men's Health 

Men don’t generally spend much time thinking about how blood affects them, but without proper penis blood flow, the activities of man’s best friend can be severely curtailed. That healthy red penis that accompanies an erection is the result of blood flow, and men would be well advised to take appropriate penis health steps to ensure that blood flow is always operating at proper levels. Otherwise, erectile issues can easily occur - and that’s a situation that men with joyous sexual appe...


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Better Penis Cleanser Options for a Healthy Manhood

Posted by John Dugan on Saturday, April 19, 2014, In : Men's Health 

Cleaning and scrubbing is a basic part of life, particularly for a man who hopes to entice another person to spend a little intimate time with him. The right kind of soap can wash germs and bacteria away, leaving only freshness and cleanliness behind. When it comes to his more intimate parts, however, choosing the wrong penis cleanser can do more harm than good, leaving the skin cracked, dry and sore. Instead, men should consider the following when it comes to their penis care routine.

Avo...


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Improve Erectile Health and Boost Blood Flow with This Powerful Nutrient

Posted by John Dugan on Saturday, April 19, 2014, In : Men's Health 

One of the key elements to a great sex life is having a rock hard erection. In order for man to be able to get -- and keep -- a woody that won’t quit, he needs to have excellent circulation throughout his entire body - and especially down there. However, even men in their 20’s and 30’s, not to mention those who are getting up there in age, may have difficulty with sexual function related to blood flow, and the often increases with age. Learn about a powerful nutrient that can help keep...


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The Desensitized Penis - Nerve Damage and a Man s Equipment

Posted by John Dugan on Friday, April 18, 2014, In : Men's Health 

It’s one of a man’s worst fears: a desensitized penis that has lost a high degree of sensation and no longer responds in the highly pleasurable way it used to. It’s not necessarily the same thing as erectile dysfunction (although that can also be a side effect): many men with nerve-damaged penile tissue still sport rock-hard erections. No, the problem is more insidious; the penis still becomes properly firm, but there is a marked loss of sensation in the member that prevents a man from...


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Penis Pimples - A Man's Guide to Care and Prevention

Posted by John Dugan on Thursday, April 17, 2014, In : Men's Health 

Penis pimples: tiny little annoyances on an otherwise healthy penis that can cause considerable consternation. Even men who regularly practice proper penis health care can develop a pimple on their tool; when they do, it causes several reactions:

- Embarrassment. Men take pride in their equipment, and with good reason. A healthy, powerful tool is an impressive thing, and men like it to be shown off to its best advantage. The last thing they want when unveiling their sexual arsenal is for a...


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Dangerous Sexual Side Effects - Does too Much Love Lead to Prostate Cancer?

Posted by John Dugan on Thursday, April 17, 2014, In : Men's Health 

As the old saying goes, it is quite possible to have too much of a good thing - but does this little gem of wisdom really apply to the pleasures of sex? Is it possible that too much sex can have long-term repercussions for men’s health? Numerous scientists have wondered the same thing, and set out to see if they could find answers about whether there may be dangerous sexual side effects. In recent decades, many large-scale studies have been launched to investigate the link between the freq...


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More Sex for Better Health - 12 Reasons to Have Sex Every Night

Posted by John Dugan on Tuesday, April 15, 2014, In : Men's Health 

Most men don’t need a list of reasons to have more sex - it feels good, he wants it, end of story. But for those who do need a little extra motivation, there are several proven scientific reasons why sex is good for the health! So, perhaps next time the other partner just isn’t in the mood, the following reasons could be listed on the pro-sex side of the conversation. After all, he is just being a loving husband or boyfriend concerned about his partner’s health and wellness, right? Rea...


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Penile Itching - 5 Common Causes and Tips for Soothing Relief

Posted by John Dugan on Tuesday, April 15, 2014, In : Men's Health 

Penile itching seems to happen at the worst possible moments, and it is almost impossible to ignore. No matter how hard a guy tries to exercise mind over matter, there is no avoiding the overwhelming need for a vigorous scratch, regardless of whether he is on a crowded train, in line at the coffee shop, or meeting his future in-laws for the first time. While itchy skin can creep up for what seems like no reason at all, the source of the irritation is often something the man is doing without ...


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Penis Vitamins to the Rescue - Nutrients with Sexual Benefits

Posted by John Dugan on Monday, April 14, 2014, In : Men's Health 

It’s sad to say it, but it’s true; according to men’s health specialists, the average guy spends very little time caring for his favorite appendage. While he may spend hours every day thinking about it, the actual consideration he gives it during his personal hygiene ritual is minimal. This lack of attention to penis care can lead to some unfortunate problems that can leave the manhood feeling sluggish and looking unhealthy. Fortunately, men can turn an unattractive and unresponsive lu...


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STI Warnings - Signs of Dangerous Disease

Posted by John Dugan on Sunday, April 13, 2014, In : Men's Health 

An STI - a sexually transmitted infection, also called a sexually transmitted disease - is not something to mess around with; getting infected can cause serious issues that go beyond having a sore penis. It can impact other parts of the body, so avoiding these infections is crucial for both a guy's penis health and his overall health.

Not always warning signals

One thing that is important to know right away: often an STI may be asymptomatic - that is, a guy can contract the disease witho...


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For a Healthy Penis - Start with a Healthy Heart

Posted by John Dugan on Sunday, April 13, 2014, In : Men's Health 

A healthy penis doesn't exist in a void; because the penis is connected to a body's entire health system, it can be affected by issues that don't seem to have a direct impact on the organ itself. For example, having a healthy heart can make a difference in penis health - sometimes a substantial difference.

Connect the dots

How can an organ located in the chest impact an organ located in the crotch? It's easy if a man just connects the dots:

- Dot 1. The heart pumps blood. This is prett...


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Embarrassing Sex Mistakes - Did That Really Just Happen?

Posted by John Dugan on Saturday, April 12, 2014, In : Men's Health 

When it comes to sexual escapades, any man who has a long history of sexual activity is sure to have a blemish or two (or 10) on his otherwise impressive record. He may have had high hopes for moves that fell flat; and those embarrassing body quirks, farts, burps, and even injuries can also plague a man for years to come. Whatever the culprit, no man wants his lady to leave the bedroom laughing over what just transpired. See what men report as the 5 most embarrassing bedroom boo-boos and how...


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Exercising Penis Safety while Manscaping - How Close to Shave?

Posted by John Dugan on Friday, April 11, 2014, In : Men's Health 

The manscaped penis has come into its own in recent years; it's no longer just adult film stars who show off the results of expert pubic shaving, whether in full view at the gym or in private showings in the confines of their own bedrooms. However, those who have not attempted manscaping may have concerns about how best to proceed. That's understandable: when wielding any sharp object near the family jewels, attention to appropriate and cautious penis care is highly recommended!

How much t...


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Penis Warts - An Ounce of Prevention for Better Sexual Health

Posted by John Dugan on Thursday, April 10, 2014, In : Men's Health 

Penis warts are an unattractive addition to a man’s equipment, and most men would like to avoid contracting them. Although warts are most often harmless, they don’t give the impression that one has a healthy penis and can cause many a partner to withdraw from an encounter or relationship. Practicing good penis health can help to prevent penis warts and can also aid in treating those warts when they do occur.

The backstory

Penis warts are caused by the human papillomavirus (HPV), whic...


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Erectile Dysfunction and Heart Health - Revealing the Connection

Posted by John Dugan on Wednesday, April 9, 2014, In : Men's Health 

Erectile dysfunction (ED) is often thought of as an age-related problem; unfortunately, men who are a little past their prime may be too quick to dismiss impotence issues as a natural side effect of the aging process. If they address the problem at all, they may focus only on its effects on their sexual performance and look for medications or other means that only target the immediate problem. On the other hand, ED can be an indicator of a more serious problem, so it is critical not to ignor...


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Understanding Penis Pain - 6 Common Men’s Health Concerns Revealed

Posted by John Dugan on Tuesday, April 8, 2014, In : Men's Health 

Penis pain is an unwelcome and unfortunately all-to-common problem for many men. In most instances, the cause is minor and can be dealt with through outpatient treatment, or even at-home care. For men experiencing pain in the pelvic region, it is important to determine the cause; a medical professional is best qualified to answer any questions. However, a little knowledge ahead of time about the potential causes and how to address common penis health concerns can be invaluable in helping a d...


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Penis Health and Vitamin D - Introducing the Miracle Nutrient

Posted by John Dugan on Saturday, April 5, 2014, In : Men's Health 

Of all the vitamins out there, vitamin D is, perhaps, one of the most well-known; possibly because well-meaning moms and dads have been telling their growing children from day 1 that they need to drink their milk with vitamin D for strong teeth and bones. Well, Mom and Dad weren’t just pulling a fast one on their kids; vitamin D is, in fact, an essential nutrient that helps the body absorb calcium for strong bones and teeth. Vitamin D also performs other important functions in the body - i...


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Meet My Penis Sheath - Introducing Sex Aids to a New Partner

Posted by John Dugan on Saturday, April 5, 2014, In : Men's Health 

Sometimes a man likes to incorporate a sex aid, such as a penis sheath, into his romantic life; yet, while more and more people are admitting that their sexual lives are enlivened by the occasional or regular use of sex toys, it can still be a tricky subject to bring up with a partner. While the use of a sex toy is not directly related to penis health, it can have an impact on the health of a person's sexual relationships - either positively, if a man finds a partner who is accepting of the ...


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Secret Penis Care Tips for Women - How to Pamper His Manhood

Posted by John Dugan on Friday, April 4, 2014, In : Men's Health 

Men might deny that they enjoy a little penis pampering, but the truth is that almost every guy likes having special attention paid to his favorite organ. Ladies are well advised to spend a little time indulging their men's penises, not only because it gives their men pleasure but because proper penis care is not always uppermost in a guy's mind. A little female-initiated penis pampering can help to identify ways that a man can keep his valuable equipment in its prime health.

What will pam...


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Itchy Penis? It Could Be a Yeast Infection

Posted by John Dugan on Thursday, April 3, 2014, In : Health 

There are loads of products on the market directed towards women who are struggling with yeast infections or "feminine itch." These products are lining the shelves of supermarkets and pharmacies everywhere, and advertisements for them have infiltrated magazines, radio ads, and TV commercials. One may wonder why, then, there is not the same amount of attention and product selection for men dealing with the very same problem? Yes, men can get yeast infections too. This may come as a shock for ...


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Better Sex Through Bedding – Setting the Stage for Romance

Posted by John Dugan on Wednesday, April 2, 2014, In : Men's Health 

While some men would say that all sex is good sex and so there's no need to worry about "better sex," most men agree that there are degrees of sexual satisfaction and experience. And while many men also think that setting does not really matter - that the backseat of a car can provide as much enjoyment as a sumptuously appointed hotel suite - many partners may prefer the romance and convenience of a soft mattress and other accoutrements. Since an active penis is an important part of penis he...


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DIY Penis Skin Care - Solutions for Common Problems

Posted by John Dugan on Tuesday, April 1, 2014, In : Men's Health 

The health and appearance of his penis is important to every man, and when problems crop up on the penis skin, most men are eager for an easy, no-fuss solution. Some common problems that most men will encounter are described below, as well as the appropriate steps for penis care that are needed to address them.

1. Dry skin - Dry, cracked, rough-looking skin may be one of the most common complaints that men have about their equipment. A dry penis can be uncomfortable; it can easily become s...


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Five Sex Questions for Men - Exploring the Male Mind

Posted by John Dugan on Tuesday, April 1, 2014, In : Men's Health 

Though most men love to say they never know what women are thinking, all women would agree the reverse is true, as well. Call it a defense mechanism, a difference in socialization, or just a battle of the sexes, but the fact of the matter is, men and women communicate differently. To get a woman talking, perhaps, a man need only ask the right question, but to get a man talking, a woman may need to offer the right incentive…or some liquid courage! Regardless, when it comes to sex, men and w...


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Healthier Penis in 10 Seconds a Day

Posted by John Dugan on Monday, March 31, 2014, In : Men's Health 

It seems like nobody has enough time anymore. Everybody is rushing around trying to meet the big work deadline, complete errands, or shuttle the kids to the next after-school activity on the list. With all that running around, unfortunately, many people put their health and wellness on the back burner. Fast food becomes easier than home-cooked meals, self-care routines get rushed through in order to get to work on time; and exercise - well, does running up the stairs at work count as exercis...


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Penis Health and Safety Rules for Naturalists

Posted by John Dugan on Sunday, March 30, 2014, In : Men's Health 

Parading a public penis - that is, exhibiting one's penis in a public setting - is something that many men enjoy; however, unless the public setting is a nudist gathering of some sort, doing so can land a man in plenty of legal hot water. Many who have never visited a clothing optional beach or a nudist colony assume that such places are essentially "anything goes," but nothing could be farther from the truth. There are many points of etiquette, as well as simple rules to protect penis healt...


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Allergic to Sex? What to Do When She Is Sensitive to Semen

Posted by John Dugan on Saturday, March 29, 2014, In : Men's Health 

Sex can be associated with plenty of snafus, complications, and embarrassing situations, and nobody really needs one more. But what happens when she seems to get itchy and uncomfortable or experiences burning sensations after doing the deed? Believe it or not, some women (and extremely rarely, men) are actually allergic to semen. Nothing makes sex trickier than actually being allergic to it! Learn what this complication means for one’s sex life, what to do about it, and how to keep the pen...


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Stimulating Penis Performance through Watching Porn with a Partner

Posted by John Dugan on Friday, March 28, 2014, In : Men's Health 

Penis stimulation, which is a key ingredient in maintaining proper penis health, comes about in a variety of ways. For many men, viewing some form of porn is one of their favorite methods of achieving penile enjoyment. Often, adult entertainment is a tool for masturbatory activities, but many men would enjoy adding a little adult entertainment into the mix with their female sexual partners. The problem is that many men fear, and perhaps with justification, that the woman (or women) in their ...


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Sexual Performance Do's and Don'ts - Bedroom Tips for Every Man

Posted by John Dugan on Thursday, March 27, 2014, In : Men's Health 

Every man likes to think he is Casanova in the sack, and that his partner spends hours every day dreaming of the next time they are together because she just can’t get enough of what he’s got. However, the reality is that most men fall somewhere in between fail and fabulous when it comes to their sexual performance, and there are things he is doing - or not doing - that may be less than thrilling. Keeping the following Do’s and Don’ts in mind when it comes to the next performance may...


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Why Penis Health and Smoking Don't Mix

Posted by John Dugan on Thursday, March 27, 2014, In : Men's Health 

Penis health is an issue that should be uppermost in all men's minds, but far too many men fail to give it the attention it deserves - in spite of the fact that all men treasure this most important of organs. Proper penis care includes a range of activities, such as appropriate hygiene and regular penis inspections, but it also includes something that may seem odd: not smoking.

Lighting up afterward

Everyone is familiar with the classic post-coital routine of a couple enjoying a cigarett...


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Penis Projectiles - Tips for Shooting Farther

Posted by John Dugan on Wednesday, March 26, 2014, In : Men's Health 

Penis projectiles, more commonly known as projectile ejaculating, are something all men think about and many men actively pursue. Simply put, this is semen shooting on a grand scale: finding a way to cause the semen to erupt from the penis and fly as far and as forcefully as possible. While some men enjoy measuring and "scoring" their performance in this area, many men simply like the fact that projectile ejaculating is often accompanied by a more intense orgasm. Proper penis care is the bas...


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Penis Predictions - What Your Manhood Can Tell You about Baseball

Posted by John Dugan on Wednesday, March 26, 2014, In : Men's Health 

As March Madness winds down, men everywhere are looking forward to the new baseball season, which is just getting into full swing. What most men don’t know is that their penis (!) may actually have some fortune-telling ability when it comes to which teams will still be going strong come October. The art of penis predictions does not have the same, lengthy history as tarot card reading or fortune telling; as a matter of fact, it was only created last summer after a couple of guys threw back...


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Virtual Sex - How the Tech-Savvy Get Frisky

Posted by John Dugan on Tuesday, March 25, 2014, In : Men's Health 

These days, sexual content is easier to come by than ever - a man doesn’t even have to go to the store anymore to see porn. Likewise, he doesn’t have to go to a bar anymore if he wants to meet a lady friend. Virtual sex -- or cyber sex -- continues to grow in popularity, as it provides yet another way to virtually meet and hook-up with a partner. Learn more about this hot trend, and why a guy doesn’t have to be a super geek to figure it out. Also, check out some pointers for keeping th...


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Planning a Sexual Encounter - 7 Things to Consider Before a Threesome

Posted by John Dugan on Monday, March 24, 2014, In : Men's Health 

The idea of a ménage à trois may be simultaneously the most exciting and intimidating thought for many men. True, bringing two ladies into the bedroom may be the stuff that fantasies are made of, but before walking down that road there are many things for a man to consider - particularly if he is considering making this journey with his significant other. Here are a few things to think about before hitting the point of no return and how to make the trip safely so the penis health - and rel...


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Decoding Semen - What's in the White Stuff?

Posted by John Dugan on Monday, March 24, 2014, In : Men's Health 

Most men ejaculate with little thought about what exactly is coming out of their body. While it may be of little concern to the man himself, his partners -- who typically come into contact with the semen via sex or oral sex -- may be more than a little curious about what is going in to their bodies. Learn more about what makes up the male ejaculate and how to keep the penis healthy.

So what is semen made of?

Many people are aware that there is sperm in semen - and, in fact, the term sper...


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Male Orgasms and Sneezing - The Weird Scientific Link between the Two

Posted by John Dugan on Saturday, March 22, 2014, In : Men's Health 

There is nothing sexy about sneezing. Think about it; during a sneeze, germs, spit, and possibly even mucus are projected out of the mouth and nose at alarmingly fast speeds. Sneezes are out of a person’s control, they can happen unexpectedly and they usually leave the sneezer feeling a brief sense of relief after the action is over. Sound like anything else that happens in the body? This description also pretty much sums up an orgasm. As soon as a man hits that point of no return, there i...


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Better Sex in 5 Easy Steps - Tips for a Stronger Penis

Posted by John Dugan on Friday, March 21, 2014, In : Men's Health 

What man doesn’t want to last longer in the sack? Extending the sexual experience (hopefully) makes it that much better for both parties involved. Whether a man is struggling with premature ejaculation or already lasts a good amount of time - but wishes it were longer - most men wouldn’t turn down a few extra minutes before the big bang. The average man lasts about 5-10 minutes once they get down to business, which may be enough time to get the job done, but who would complain about more...


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Sex Toys and Air Travel - Considering the Security Issues

Posted by John Dugan on Thursday, March 20, 2014, In : Men's Health 

Male sex toys are arguably more popular now than ever; while it's still not considered polite for a guy to drop references to his penis ring into polite conversation, people are more aware of the role that sex toys can play in a man's sensual life. They often contribute to improved penis health by creating new paths to pleasure for a guy. Still, there are situations in which a man would prefer to keep his preference for sexual playthings private - such as when passing through airport securit...


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Penis Health - What a Woman Should Know About Her Man's Business

Posted by John Dugan on Wednesday, March 19, 2014, In : Men's Health 

Penis health is technically a man's issue, but as most women know, men do not always stay on top of their personal health issues the way they should. Therefore, it's beneficial for a woman to know a little about male organ health, if for no other reason than to know whether to worry when her guy says he has a sore penis. Proper penis care can become a team effort between a man and his partner. That not only ensures that his member will be in optimal health, but it can provide a bonding exper...


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The Itchy Penis - Tips for Disguising the Embarrassing Scratch

Posted by John Dugan on Wednesday, March 19, 2014, In : Men's Health 

The occasional itchy penis is a given for every man. When it happens while he is alone, there's no problem; but unfortunately, itches occur all too often in more public situations. In these cases, a man has to choose between suffering in silence and looking like he can't keep his hands off his tool. Taking steps to ensure appropriate penis care can help to lessen the need to scratch, but guys need to be prepared to find ways to disguise or distract from the scratch when the urge becomes over...


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Increase Penis Engorgement Naturally - The Secret to Improved Erections

Posted by John Dugan on Monday, March 17, 2014, In : Men's Health 

If there is one thing all men can agree on, it’s that they would never turn down a stronger erection. In most cases, the actual size or length of the penis has less to do with a partner’s pleasure than its firmness and engorgement. As with many other aspects of life, it’s all about quality, rather than quantity! In order to ensure a rock-hard, lasting erection, adequate blood flow is the primary concern; after all, the amount of blood in the penis is directly responsible for a man’s ...


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Sex and the Female Mind - What Women Really Think About in Bed

Posted by John Dugan on Saturday, March 15, 2014, In : Men's Health 

When it comes to sex, men and women are two totally different creatures. A man may pop a woody after glancing a bit of skin, having a sexy thought pop into his mind, or simply by smelling a familiar perfume - that is all it takes for him to be off and running. Women, however, are much more complicated. They often need more direct physical stimulation to become ready for the deed (hello, foreplay) rather than visual or mental stimulation. So it is no surprise then, that many men are curious a...


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Sex Drive Overload - Treating Hypersexuality

Posted by John Dugan on Friday, March 14, 2014, In : Men's Health 

Sex drive can vary from man to man (and for any man can vary significantly from time to time), but men in general enjoy having a penis that's pretty much always ready to get up and go. In cases when a man is actually experiencing hypersexuality, however, that drive can be pitched to a degree that can present serious challenges: sometimes there can be too much of a good thing. A healthy sex drive is a component of proper penis health, so finding ways to handle hypersexuality can be important....


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Sex Etiquette - Good Manners for Excitable Boys

Posted by John Dugan on Tuesday, March 11, 2014, In : Men's Health 

Even when a man has an extremely excited penis, he needs to remember proper sex etiquette: good manners that ensure that the needs of all interested parties - the man, his partner and his penis - are adequately addressed. This not only makes the experience more pleasant; it scores points for a guy and helps to increase the chances of further encounters (if the partner is new) or a continued relationship (if the partners have moved beyond the first encounter). Paving the way for more sexual o...


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Dry Orgasm and Penis Pain - Understanding Retrograde Ejaculation

Posted by John Dugan on Monday, March 10, 2014, In : Men's Health 

Penis pain is something a man wants to avoid; a powerful ejaculation in which semen pours forth from the penis is something most men desire. A man with the condition known as retrograde ejaculation is denied the burst of semen and may suffer from minor member pain. Finding out if a man has retrograde ejaculation is essential both for getting a clear picture of the state of his penis health and for making any future family planning decisions.

What is retrograde ejaculation?

Most men aren'...


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Sex Positions - Finding the Perfect Angle, No Matter What He's Packing

Posted by John Dugan on Monday, March 10, 2014, In : Men's Health 

The number one thing most guys worry about in the bedroom is the size of their penis. Is it too big, too small, or just right? Are these positions working, or doesn’t she feel anything at all? Did she just wince? Is the penis too big for this position? While a guy who fits snugly in the average or medium size category may feel like he’s getting the short end of the stick (pun intended) these gents may actually have an advantage over men who fall into the other extremes, as everything jus...


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Understanding Dry Orgasm - Perfectly Normal, or Health Scare?

Posted by John Dugan on Saturday, March 8, 2014, In : Men's Health 

For most men, their first sexual experience is of the solo variety and requires little more than their hand and some imagination. As a young man gains experience and familiarity with his body, he may begin to experiment with different masturbatory techniques and has likely even gotten his own cleanup routine down to a science. Whether he uses facial tissue, toilet paper, a quick shower, or the old gym sock routine, guys know that a good climax is going to require some cleanup afterwards. Hav...


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Boosting Sex Drive in Women - Help Her Get Back in Gear

Posted by John Dugan on Friday, March 7, 2014, In : Men's Health 

A partner with a healthy sex drive makes for a man with a happy penis. But there may be extended periods of time when a woman's drive may be in a lower gear than a man desires. Jumpstarting that drive is important for a couple's emotional and sexual lives, and since good penis health includes a proper amount of sexual activity, it's also important for a guy's overall health status.

What accounts for her decreased interest in sex?

There can be many reasons why a woman might not be "in the...


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Enhance Penis Sensitivity the All Natural Way with ALCAR

Posted by John Dugan on Thursday, March 6, 2014, In : Men's Health 

It’s a simple - and unfortunate - fact of life that as a natural effect of aging, various parts of the body stop responding the way they used to. A guy may find himself needing reading glasses after years of perfect vision, or having to go to the gym three times a week to keep those love handles off when just a few short years ago he could eat anything he wanted to and not gain a pound. Perhaps the worst realization a man can have is that his twig and berries aren’t working the way they ...


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DIY Penis Rings for DIY Fun

Posted by John Dugan on Wednesday, March 5, 2014, In : Men's Health 

In the world of male sex toys, the penis ring may well be the most popular and widely used. Even though dozens of manufactured rings are available, some men prefer to go with a homemade version. As long as attention is paid to ensure proper use and continued good penis health, homemade penis rings can be a fun DIY experience.

Why homemade?

There are a number of reasons why a man might prefer a DIY penis ring to one that can be purchased at a sex toy shop or online. Some of these reasons ...


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Penis Health and Male Infertility - Everyday Culprits that May Prevent Conception

Posted by John Dugan on Tuesday, March 4, 2014, In : Men's Health 

In the early years of a young man’s sex life, his main goals were likely to have sex as often as possible without getting anybody pregnant; and if he was able to do that, he was pretty darn successful. However, time goes on, and eventually, that same man may find himself hoping for just the opposite to happen - he wants to get his partner in a family way! For men struggling with this goal, it is particularly frustrating and ironic, having spent the better part of his adulthood avoiding pre...


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Male Sexual Dysfunction - Why Alcohol Can Ruin a Man's Plans in the Bedroom

Posted by John Dugan on Monday, March 3, 2014, In : Men's Health 

Though often times adult beverages are included in the plans for a date night, anniversary or special occasion, men who have big plans in the bedroom after the conclusion of the date should lay off the loud-mouth soup. Why? Sure, alcohol may give a man more confidence to approach a woman at a bar and may -temporarily—make him feel like a real Casanova in the bedroom, but alcohol can also negatively impact sexual function, leading to a rather sluggish performance. Learn more about the negat...


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Sleep Sex - The Real Dangers of Sexsomnia

Posted by John Dugan on Friday, February 28, 2014, In : Men's Health 

To most men, "sleep sex" (officially classified as "sexsomnia") is something that is treated as a joke. For example, many a man has described himself as being so "ready for action" that he could engage in intercourse during his sleep. Yet for the men who actually do suffer from this disorder, it is a very real - and potentially dangerous - situation. While practicing proper penis care is always a good idea, men with this condition require specialized sleep disorder treatments to address the ...


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Pregnancy Sex - Best Positions When She's Expecting

Posted by John Dugan on Thursday, February 27, 2014, In : Men's Health 

Many men (and women) worry that pregnancy sex - having intimate relations during a period of pregnancy - will be difficult and may have a negative impact on a couple's sex lives. In fact, using various sex positions can ensure that a couple can continue to have an active, healthy and thoroughly enjoyable sex life all during the pregnancy. Coupled with appropriate attention to penis health, using appropriate sex positions will allow partners to maintain closeness and intimacy as they progress...


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Penis Bleaching - A Procedure to Approach with Caution

Posted by John Dugan on Wednesday, February 26, 2014, In : Men's Health 

Although a relative rarity, the subject of penis bleaching does occasionally arise, especially among men who are especially concerned with penis appearance. To many men, a red penis is a sign of health and vitality; however, some light skinned men find the disparity between the color of their penis and the color of the skin on the rest of their bodies odd. Those who opt to engage in penis bleaching should be aware that this process can have a negative impact on penis health and that many med...


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Post-Sex Bleeding – What's Normal and What's Not in Men and Women

Posted by John Dugan on Tuesday, February 25, 2014, In : Men's Health 

The last thing anybody wants to see during or after sex is blood on his or her body or bed sheets. While any bleeding can easily cause alarm, one does not necessarily have to call 911 in a panic at the first drop of blood. However, it is possible that post-sex bleeding from the penis or vagina is a sign of a much more serious condition which may need medical attention. Some common causes of post-sex bleeding are discusses here, along with tips for ensuring better vaginal and penis health.

...


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Penis Packing - Tips for Creating a More Impressive Bulge

Posted by John Dugan on Monday, February 24, 2014, In : Men's Health 

Penis packing - the art of making the male organ appear larger, more obvious or more prominent by stuffing the undergarments with extraneous material - is an age-old gimmick. It’s easy to understand the psychology behind this trickery; plenty of men simply feel that having an impressive penis bulge will suggest exceptional penis health and, perhaps most importantly, a more sexually potent tool. It can also be a major confidence booster.

Blame nature.

Human beings may have evolved over ...


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Improve Sexual Performance through Exercise - Fitness Guidelines for the Penis

Posted by John Dugan on Monday, February 24, 2014, In : Men's Health 

Men who worry about their "bedtime performance" should practice good sexual fitness, a process which involves engaging in regular exercise - or ‘sexercise,’ if you will. The man who likes to ensure appropriate penis care should welcome the opportunity to strengthen his member as well as other parts of the body which play an essential role in sexual activity. A word of caution: as in all things related to exercise, a man should take care and know his limits. He also should check with his ...


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Stronger Penis through Vitamin C - The Secret Vitamin for a Firmer Manhood

Posted by John Dugan on Saturday, February 22, 2014, In : Men's Health 

Every man wants to put his best foot forward in all aspects of life -especially when it comes to the bedroom. However, when a man is hopping between the sheets, he is considerably less worried about his feet and much more worried about a specific other body part, a body part that makes its home a few feet above his sneakers. When it comes to the performance of the penis in the bedroom, erectile firmness is key - even more so than size - though the latter tends to receive more attention from ...


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The Morning Erection Explained – What a Wake-up Woody Means for Men's Health

Posted by John Dugan on Saturday, February 22, 2014, In : Men's Health 

While most men do not love waking up with a stiff neck or back, very few men complain when they wake up with a different body part that is stiff. Commonly known as "morning wood," it is perfectly normal for men - including young men just reaching sexual maturity - to wake up with a rocking erection first thing in the AM. Learn more about this usually welcome phenomenon and what it means for penis health if it starts to go away.

Is morning wood normal?

Most men wake up to find they are "p...


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Protecting Penis Health after a Vasectomy - Pre-Op Advice and Tips

Posted by John Dugan on Thursday, February 20, 2014, In : Men's Health 

There comes a point in a man’s life where perhaps he has had all the children he wants to have - or maybe he is sure that kids are just not on the table for him - and he starts kicking around the idea of under "going the knife." While a vasectomy may seem like a pretty straightforward procedure, it certainly isn’t something to be taken lightly. See what other men are wondering about the procedure and learn the risks, benefits and how to ensure adequate penis care, both pre- and post-vase...


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Penis Infection Warning Signs - When to Tell a Partner

Posted by John Dugan on Wednesday, February 19, 2014, In : Men's Health 

Penis infections are something no man wants to deal with. A sore penis is bad enough, but contracting a contagious problem can be life altering. Taking precautions to ensure optimal penis health is essential. However, if problems do appear, it's equally important to understand whether the condition is serious enough to necessitate contacting any recent sexual partners.

Shrug off the stigma.

Since penis infections are considered embarrassing, it can be tempting for men to shrug off the is...


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Proper Penis Pride - When Showing off the Boys is Acceptable

Posted by John Dugan on Tuesday, February 18, 2014, In : Men's Health 

All men have a certain amount of penis pride and like to celebrate the fact that they are blessed with a penis to bring themselves (and others) pleasure. Whether sporting a firm erect penis or modeling a hanging-about softie, there are certain times when a man simply wishes other people could view, appreciate and hopefully compliment his package. A man who regularly engages in proper penis care most likely has a good looking penis to share; however, there are only certain occasions in which ...


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The Sexual Health Guide Recommended by the Penis

Posted by John Dugan on Tuesday, February 18, 2014, In : Men's Health 

When Doctor Penis suggests that it’s time to engage in sexual activity, most men would do well to heed the call. After all, Doctor Penis is not only, well, a penis, but he also understands that indoor sports offer some unique sexual health benefits. Even if most men already find sex to be intensely enjoyable, it's encouraging to know that proper penis care and usage can be a great long-term health investment: one that will outlast the pleasure of an orgasm.

So what are some of these bene...


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Avoid a Sore Penis when Going for the Gold - Safety Precautions during the Sex Olympics

Posted by John Dugan on Monday, February 17, 2014, In : Men's Health 

The Winter Olympics are going on for a limited time in Sochi, Russia, but the Sex Olympics can go on forever (or until a sore penis says "enough!") Best of all, absolutely anyone can participate in the Sex Olympics: there are no qualifying rounds and no entry requirements. All that is needed is a desire to go for a personal gold. A partner is required for some activities, but guys who are not part of a team can find plenty of solo pleasure, as well. One word of caution: as in all sports, tak...


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Erection Danger - The Real Health Risks of Priapism

Posted by John Dugan on Friday, February 14, 2014, In : Men's Health 

What man hasn’t, on occasion, wished for a never-ending erection that can last for hours upon hours? Well, as the old adage goes, be careful what you wish for. This dream condition, known as priapism, does in fact become a reality for some men, but for those who have experienced priapism, it often turns out to be more of a nightmare than a dream come true. Learn more about this painful and potentially dangerous condition, what to do if it happens, and how to keep the penis healthy.

Pria-...


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Men's Sexual Health Guidelines - A New Angle on Penis Care

Posted by John Dugan on Wednesday, February 12, 2014, In : Men's Health 

When it comes to penis care, the majority of men have the basics down, and they follow a similar routine just about every day when it comes to grooming and hygiene. On the other hand, while all of the steps they were taught growing up - by parents, doctors, and health teachers, most guys are not aware of one vital step that could make a big difference in their overall penis health.

The average male follows a routine that looks something like this:

1. Hygiene - Of course, cleanliness is t...


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Better Sex through Eating - Penis Nutrient Guidelines from A to Zinc

Posted by John Dugan on Wednesday, February 12, 2014, In : Men's Health 

It is a well-known and indisputable fact that people who want to be healthy need to eat healthy; but promises of more attractive skin, taut abs and high energy levels don’t always measure up to the allure of a steaming-hot plate of Buffalo wings and a draft Pilsner. On the other hand, if men were aware that healthy eating can also lead to better sex, they might think twice about that serving of wings and opt for the oyster bar, instead. It really is that simple - with the right nutrients a...


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Orgasm Myths and Facts - All about La Petite Mort

Posted by John Dugan on Monday, February 10, 2014, In : Men's Health 

Le petite mort, the French term for the little death, is a commonly used euphemism for an orgasm. The orgasm purportedly gets this colorful description because at the time of climax, the body reaches a point of no return in which all control is lost and one cannot stop the reaction if they tried - it is often likened to a state of alert unconsciousness. Additionally, there have been reports of some people blacking out just after orgasm - that certainly makes for a memorable sexual experience...


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Sore Penis TLC - Clothing Choices for Pampering a Healing Manhood

Posted by John Dugan on Saturday, February 8, 2014, In : Men's Health 

Every guy turns up with a sore penis at least now and then. With any luck, the soreness is the result of a major score, and not because he's come down with a rash or infection. But whether the cause is too much sex or a more complex penis health concern, a sore member is one that needs to be pampered. And proper clothing is an important part of that essential penis care.

The eternal question.

With a pained penis, the eternal question - boxer or briefs - takes on much greater significance...


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Optimize Penis Health and Performance with 9 Must-Have Nutrients

Posted by John Dugan on Saturday, February 8, 2014, In : Men's Health 

The nutrition and supplement market has been booming in recent years, with a lot of health products coming out specially formulated for the male body. Just a few decades ago, if a man went to a pharmacy, he might have only one or two choices for a male multi-vitamin; whereas nowadays, a man can walk into a store that sells nothing but vitamins and supplements for men. With all the products out there, it’s hard to know which ones a man really needs. Before using any supplements at all, he n...


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Talking Penis Health - How to Raise Embarrassing Personal Issues with Pals

Posted by John Dugan on Thursday, February 6, 2014, In : Men's Health 

Every guy has a penis, and every guy knows that every other guy occasionally has penis problems of one kind or another, whether it’s a funky odor, a rash, a concern about technique or any of a thousand other possible issues. Sometimes, a guy wants to talk over some of these problems with one of his buddies - to get a new perspective, of course - but feels awkward about doing so. It can be difficult, but talking about male issues with another guy is a positive way to ensure penis health and...


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The Uncircumcised Penis Debate - Are Woman For or Against?

Posted by John Dugan on Thursday, February 6, 2014, In : Men's Health 

When it comes to the male anatomy, there are two distinctive ways that the actual penis itself can appear: with or without a foreskin. Sure, a man can try all sorts of tricks to see what makes him look bigger, longer or more attractive, but by the time a man reaches adulthood he is probably pretty used to the equipment that does - or perhaps doesn’t - come with his package. However, even with only two choices out there, the decision on whether or not to circumcise baby boys is one fretted ...


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Penis Health News for Cyclists - Preventing Permanent Damage with No-Nose Seats

Posted by John Dugan on Tuesday, February 4, 2014, In : Men's Health 

Although this year’s exceptionally harsh winter weather is still a factor, the end may finally be in sight, and many cycling enthusiasts are looking forward to getting back on the road. The roads are still icy in many areas, but it’s never too early to start thinking about the coming season, and part of every cyclist’s planning should include attention to the effects of riding on their bodies. For men, in particular, cycling more than 3 hours per week has been found to have a substanti...


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Five Sex Advice Questions Men are Afraid to Ask their Partners

Posted by John Dugan on Tuesday, February 4, 2014, In : Men's Health 

It's okay, men, admit it; the female mind is an often mysterious, yet intriguing place, and though a guy might think he knows what his woman is thinking, he probably has no idea at all. It's fine; the female side of the human race enjoys keeping men on their toes, as it makes life more interesting. And, truth be told, though it might feel like all woman can read a man's mind, there are times when she also has no clue what he's thinking, so don't feel too bad. But, alas, here are 5 commonly p...


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The Sexy and Surprising Benefits of Shea Butter

Posted by John Dugan on Monday, February 3, 2014, In : Men's Health 

When it comes to health and personal care products, most men either grab what is on sale or stick to whatever classic product they have been using for years, with little regard to what ingredients are listed on the label. It’s not surprising; in terms of hygiene products, men often just want something that gets them clean and doesn’t leave them smelling like a girl. However, while a man may not care if his skin is silky smooth, his partner might; and personal care manufacturers are (fina...


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Penis Sensation Loss - Why an Unhealthy Lifestyle May Be to Blame

Posted by John Dugan on Monday, February 3, 2014, In : Men's Health 

In spite of all of the current research that points to unhealthy living as the underlying cause of a multitude of health problems, obesity rates continue to soar, especially among younger generations. Admittedly, it can be extraordinarily difficult to change habits that are learned early on, and even individuals who are motivated to lose weight and get healthy may struggle with this process. However, it is important for men and women alike to understand how their lifestyle can affect their o...


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Stronger Orgasms for Men - The Magic Move to Try Today

Posted by John Dugan on Saturday, February 1, 2014, In : Men's Health 

What man wouldn’t want to have a stronger orgasm? No man who is sexually active, that’s for sure. In fact, most men are willing to go to extreme measures to try to improve their sex lives! But for all the crazy things men are willing to do for great sex, very few of them are aware of the one thing they can do to improve their sex lives at home, for free, with absolutely zero side effects. Interested? Read on to learn how a man can achieve mind-blowing orgasms with this one simple step an...


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Recharge Erections with a Vitamin B Energy Boost

Posted by John Dugan on Saturday, February 1, 2014, In : Men's Health 

Any man who says he has never felt like he needed a boost of energy from time to time is either lying - or he is Superman. Every man feels sluggish from time to time, and unfortunately, it can be painfully obvious when he is lacking in sexual energy. Nothing is worse than having a brain that is willing and ready to go - and a body that simply is not. Luckily, there are some measures a man can take to drastically reduce the tired turtle syndrome and ensure his that manhood is energetic and re...


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Itchy Penis Control - 4 Manly Tips for Putting Out the Fire

Posted by John Dugan on Friday, January 31, 2014, In : Men's Health 

The occasional itchy penis is one of the drawbacks of being a man. No matter how much willpower one exerts, a man with a compelling itch almost always eventually finds himself with his hands down his pants in order to have a good scratch. Good hygiene and proper penis care can help to decrease the amount of penis itch, of course, but following are a few lighthearted methods of dealing with the old itchy organ problem - along with some real-life, practical solutions.

No. 1: Become a nudist....


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A Healthier Penis in 5 Easy Steps - Personal Care for Every Man

Posted by John Dugan on Thursday, January 30, 2014, In : Men's Health 

Though many men think of their penis as merely a love organ that has one main function, the health and wellness of the male unit goes far above and beyond a satisfying sex life. In fact, penis health issues - if left untreated - can ultimately impact the health of the entire body. Yes, that’s right, the entire body. Find out 5 things every many can start doing today to maintain penis health, so that he can enjoy a fantastic sex life and a healthy body overall.

1. Exercise: Well, this one...


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Penis Pop-Ups - 10 Things to Do with an Unwanted Erection

Posted by John Dugan on Wednesday, January 29, 2014, In : Men's Health 

A naturally red penis is a happy penis; when that blood rushes into the organ, it becomes flushed with excitement, gets erect and is ready for action. Unfortunately, a man’s penis thinks with a mind of its own and keeps its own schedule, and this which may not always be the same as its owner’s. A guy may think that popping an obvious boner in the middle of an important presentation is not the best idea, but his penis may just not give a rap about his opinion on the matter. Of course, fre...


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Oral Sex for One - The Pleasures and Pains of Autofellatio

Posted by John Dugan on Wednesday, January 29, 2014, In : Men's Health 

Autofellatio, the performing of oral sex upon oneself, is an act that only a select number of men can perform - but the idea of autofellatio is one that most men find intriguing and man have at least attempted. While autofellatio certainly wouldn't have a serious impact on a man's penis health, the pursuit of it can result in potential damage to other parts of the body; thus, the pleasures of self-administered oral sex should be weighed against the potential pain.

Dog envy?

There's an ol...


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No Sex Tonight - 9 Ways Men Accidentally Kill the Mood

Posted by John Dugan on Tuesday, January 28, 2014, In : Men's Health 

For some men, women rule their sexual universe. If she says, "Not tonight, dear," he might as well roll over, because he’s not going to get any. What many men don’t realize is that there are things they do on occasion that can be a real turn-off for women. Even the most careful man is sure to blow it once in a while - and sometimes the thing that is the deal breaker may be surprising. Learn 10 ways that men accidentally kill the mood and how to avoid them, as well as how to keep the peni...


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Sexual Turn-Offs - 10 Things Ladies Do That Can Kill the Mood

Posted by John Dugan on Monday, January 27, 2014, In : Men's Health 

While it is generally agreed upon that men are virtually always in a sex-ready state, there really are things that a woman can do - believe it or not, ladies - that are true boner killers. Well, let’s be honest, in some cases they might not be bad enough to actually stop sex altogether, but they can certainly cause a setback and may make him have to work a little harder to get the job done. The following list of 10 turn-offs are things that most guys find to be turn offs, so ladies who wan...


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Better Sex in 5 Easy Steps – Hints for Breaking Out of a Bedroom Slump

Posted by John Dugan on Monday, January 20, 2014, In : Men's Health 

When it comes to sex, even the steamiest couple hits a cold patch from time to time. Rather than letting sex go by the wayside and hoping it comes back into the picture, it is better for a couple to be proactive and get back in the saddle as soon as possible. The longer a couple goes without having sex, the more they become accustomed to their new routine - so stoke the sexual fires tonight and get back to a better sex life now. Already enjoying hot sex? Check out these 5 tips and to see if ...


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It Was Just Sex - Advice for Working through an Affair

Posted by John Dugan on Monday, January 20, 2014, In : Men's Health 

Many popular country music songs imply that the only suitable ways to get over a broken heart caused by an extramarital affair are (a) taking a baseball bat to his truck, (b) drowning one’s sorrows through drinking, or (c) kicking him or her to the curb and never looking back… But in spite of these cynical views, it really is possible to move past an affair without violence, booze or throwing the relationship out the window. Learn more about moving on after an affair and how to start put...


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Sex at 7:10 - Maintaining a Healthy Physical Relationship When There's Never Any Time

Posted by John Dugan on Saturday, January 18, 2014, In : Men's Health 

At the beginning of a relationship - especially for younger couples - sex is often given top priority. An early morning meeting is no reason to skip a night of intimacy - who needs sleep when there is sex to be had? However, over the years, sex tends to gradually move to the back burner, until it seems there is simply no time left for intimacy at all; no wonder so many married couples complain that they have a boring sex life. Learn how to avoid this common relationship pitfall; prevent sex ...


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Penis Pimples or MC Infection - How to Tell the Difference

Posted by John Dugan on Friday, January 17, 2014, In : Men's Health 

To some extent, having an itchy penis is part and parcel of being a man. It's going to itch occasionally, but sometimes, there are specific reasons for that scratchy, uncomfortable feeling. If a man inspects his tool and discovers that it has some small, raised papules or bumps, these could be nothing more than penis pimples; but they could also signal a fairly common infection. Identifying whether these red spots are a sign of this infection, known as molluscum contagiosum (MC), enables a m...


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Beyond Vagina 101 - Curious but Crucial Facts for Men

Posted by John Dugan on Friday, January 17, 2014, In : Men's Health 

For many men, a woman’s lady bits present a sense of mystery and wonder (although the same could likely be said for a female getting acquainted with a man’s equipment). Even the man who has had plenty of experience with the world down under is sure to have a few questions rolling around. Finally, get the answers to those questions that are too embarrassing to ask a woman, as well tips on how to maintain the male equipment for a healthy penis 24/7 - and better sex.

Why does it make nois...


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Penis Painting and Bedroom Play - Color it Sexy, But Carefully, Please

Posted by John Dugan on Thursday, January 16, 2014, In : Men's Health 

A red penis is usually thought of as a bad sign - of possible skin irritation, perhaps, but men who put body paint on their equipment may actually enjoy the sight of a red penis (and a blue one, a green one, a yellow one, and so on). Undergoing penis painting is a personal choice that many find liberating, exciting, sensual or provocative; those who opt to explore this activity should learn more about it in order to ensure that their penis health isn't compromised in the process.

What's th...


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When an Itchy Penis Has a Guy Feeling Crabby - Taking Control of Pubic Lice

Posted by John Dugan on Thursday, January 9, 2014, In : Men's Health 

Every guy has an itchy penis at some point or other, and there can be a number of causes. One of the more cringe-inducing of these is pubic lice, popularly known as crabs. While pubic lice are more annoying than dangerous, proper penis health care includes seeking treatment for this pest.

So what are they?

Although they are similar to head lice, they are not the same thing. Pubic lice are tiny parasitic insects, measuring about 2 millimeters in length when full grown. They're nicknamed "...


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Penis Health News and HPV - Why Vaccination Is Not Just for Women

Posted by John Dugan on Tuesday, January 7, 2014, In : Men's Health 

In recent months, the common virus known as human papillomavirus (HPV) has been frequently featured in the news. While the focus has been mainly on vaccination for women, men, too, need to become educated about this virus and about the vaccine that safeguards against it. Avoiding genital warts and other HPV-related issues is part and parcel of good penis health, so read on and learn.

What is HPV?

HPV is one of the most common viruses; the U.S. Centers for Disease Control and Prevention (...


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Safe Sex IQ - The Do’s and Don’ts of Condom Use and Care

Posted by John Dugan on Monday, January 6, 2014, In : Men's Health 

When it comes to safe sex, most men believe they can just "roll it on and go," but the truth of the matter is, there is more to safe and appropriate condom use than just sliding one on. In fact, improper condom use can actually increase the risk of unwanted pregnancy and transmission of sexually transmitted diseases. Check out these simple and straightforward do’s and don’ts for using and storing condoms to ensure maximum effectiveness and protection. After all, a man can never be too ca...


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Secrets to Orgasm Success - Help for Guys Who Cannot Climax with a Partner

Posted by John Dugan on Thursday, January 2, 2014, In : Men's Health 

For many people, masturbation and sex go hand-in-hand. They readily (and happily) engage in both acts as part of the full spectrum of the sexual experience. For others, sex and masturbation are mutually exclusive; if one is having sex, why the need to masturbate? While many people are lucky enough to be able to get the job done no matter what route they take, there are a good number of men, and especially women, who can only experience a sexual release through one of these techniques. People...


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Too Fat for Sex? Think Again - Hands-on Hints for Enjoying Real Bodies

Posted by John Dugan on Wednesday, January 1, 2014, In : Men's Health 

In a world of photoshop, airbrushing, and misguided thinking about how the human body shouldappear, women are not the only ones who feel like they should conform to a physical ideal that is nearly impossible to achieve. There are plenty of men whose bodies fall somewhere outside the media ideal, and they are often just as easily convinced as women that they are unattractive to a potential sexual partner. While they may have the same desires as their more chiseled counterparts, a skewed image...


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Six Embarrassing Sex Questions - Real Answers to Real-Life Problems

Posted by John Dugan on Tuesday, December 31, 2013, In : Men's Health 

Sex is fun. And sometimes, sex is funny. It can also be embarrassing, awkward and just plain weird. However, even with the broad spectrum of experiences one can have during sex, most people still believe it should be effortless and perfect as it appears in the latest romantic comedy. In keeping with that illusion, most people don’t feel comfortable talking to others about their quirky penis or their random sexual fantasies, and they certainly don’t want to ask embarrassing questions. Her...


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Five Bad Sex Moves that All Men Should Avoid

Posted by John Dugan on Saturday, December 28, 2013, In : Men's Health 

Anybody can have great sex, but what is more memorable? The mind-blowing night that included seven orgasms, or the complete and total train wreck that barely constitutes sex. Believe it or not, women are more likely to commiserate with one another over horror stories of sex gone bad rather than congratulate each other for getting their jollies good. Men who are looking avoid being miserable in bed may want to try these tips on for size, in addition to exercising adequate penis care.

These ...


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Semen Allergy - When Sex May Lead to Pain

Posted by John Dugan on Tuesday, December 24, 2013, In : Men's Health 

Allergies. Some people puff up at the mere sight of a peanut; others get itchy and blotchy if a furry friend is in the neighborhood; and some sneeze at dust and pollen. Allergies are not uncommon, and more people are aware of them - which is good news for those individuals who need soy-free, nut-free, dairy-free and gluten-free foods. But what happens when one is plagued with a slightly more unusual allergy?

A semen allergy is one such allergy that most people haven’t even heard of - and...


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“Dude, You Reek” - Talking to a Friend about Penis Odor

Posted by John Dugan on Wednesday, December 4, 2013, In : Men's Health 

A guy counts on his best friend to tell him the things that other people might gloss over, but that can be difficult when the subject is embarrassing penis odor. Although good penis care can easily diminish this problem, raising the subject in the first place can be difficult, even for the best of bros.

It’s natural.

The thing is, manhood odor is extremely common. Think about it: unless a guy lives and works in a nudist camp, his junk spends the vast majority of its time trapped inside...


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Masturbation Regrets - When too Much Rubbing Causes Loss of Sensation

Posted by John Dugan on Monday, December 2, 2013, In : Men's Health 

Masturbation has always been a bit of a taboo topic, certainly one that doesn’t come up in normal dinner conversation. It seems that most people are more comfortable with sexual activities so long as a partner is present, but the solo variety is not something to be ashamed of. For the record, a little one-on-one time is perfectly normal and even healthy for men and women alike. Even still, many people are embarrassed to talk or ask questions about masturbation, which can leave one wonderin...


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Using a Penis Sleeve for a Happy, Active Penis

Posted by John Dugan on Friday, November 29, 2013, In : Men's Health 

An active penis is a happy penis; for many men, using a penis sleeve is part of what keeps his tool happy. (His partner may also find that the sleeve increases her or his happiness as well!) This sex toy can be a welcome addition to a couple's romantic life and when used with care should not have a significant impact upon a man's ongoing penis health.

What is a penis sleeve?

Sometimes referred to as a penis sheath, a sleeve is technically any covering that is added to a man's shaft; howe...


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Fight Penis Problems Naturally with L-Arginine

Posted by John Dugan on Thursday, November 28, 2013, In : Men's Health 

Of all the penis problems, a soft erection is probably the most feared by men - followed closely by going bald, of course. Erectile dysfunction, or ED, is a problem that can occur in men of all ages, but the prevalence certainly increases with age. Luckily, a man doesn’t have to sit around and watch his manhood fail; he can take some preventative measures to keep the penis healthy and kicking well into the future.

What causes erectile dysfunction?

Erectile dysfunction is simply a fancy...


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Fabulous Penis Sensations - How Acetyl L Carnitine Boosts Sensitivity

Posted by John Dugan on Tuesday, November 12, 2013, In : Men's Health 

If 100 men were polled about their sex lives and asked what would make it better, it’s not too hard to imagine what types of things would be on that list. Most men desire to have a bigger penis, last longer in bed, be ready for back-to-back romps in the hay, and achieve mind-blowing orgasms for themselves - and hopefully their partners - each and every time they slip between the sheets. Ironically, much of that can be achieved by the average man if he simply spends a little more time carin...


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Better Sex Tonight - 7 Tips for Sex-Cess

Posted by John Dugan on Monday, November 11, 2013, In : Men's Health 

Whether a man is planning a 1st time intimate evening with a new partner, is celebrating a 25th wedding anniversary with a spouse, or is just celebrating the fact that it is a Tuesday night, there are a few things he can do to making the evening a sexy success. Read on to learn 7 easy tips to a memorable sexual encounter - every time - while also maintaining a healthy penis that is primed for sexual activity at the drop of a hat.

7 Tips to Sex-Cess Tonight

1) Go easy on the liquid courag...


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Enjoying Oral Sex - Foods to Use with a Partner

Posted by John Dugan on Friday, November 8, 2013, In : Men's Health 

Few things excite a man more than the prospect of receiving oral sex, but partners facing a plain dry penis may not be as delighted about the activity. Granted, there are many partners who really "get into" giving their guy some oral gratification and are often equally sexually aroused by performing fellatio. However, for those who may need a little extra incentive, adding a little flavor to the proceedings can boost their interest without compromising proper penis care.

There’s already ...


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Relieving Pain during Sex - Dealing with Vaginismus and How Men Can Help

Posted by John Dugan on Friday, November 8, 2013, In : Men's Health 

Sex is supposed to be fun, and it’s supposed to feel good. But sometimes it’s not, and it doesn’t. In fact, sometimes pain during sex can be downright excruciating, making enjoyment impossible. One such condition that can make sex unbearable for a woman is known as vaginismus - it is a painful condition that is about as fun as it sounds. No man ever wants to watch his partner go through something so painful, but knowledge is power, and being informed can make all the difference should ...


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Penile Pain and Sounding - A Risky Auto-erotic Adventure

Posted by John Dugan on Thursday, November 7, 2013, In : Men's Health 

Many men are perfectly content to stick to "typical" auto-erotic entertainments involving their hands, a little lotion and their penises, but others crave a more adventurous experience, even if it results in penile pain. Those interested in the much more adventurous masturbatory experience of penis sounding should be aware that it carries a significant risk of injury and is discouraged by health professionals; however, if a man does indulge in this extreme form of entertainment, he needs to ...


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Secrets to Penis Health- 5 Ways Vitamin C Benefits Sexual Well-being

Posted by John Dugan on Wednesday, November 6, 2013, In : Men's Health 

If asked to list the vitamins and nutrients the body needs most, few people would miss vitamin C. That’s because vitamin C is one of the more talked about vitamins; it is a household name - if there is such a thing in the vitamin world. If asked what vitamin C is good for; however, the most common response would likely be that it is good for a cold. The truth is, vitamin C has many more far-reaching properties and is even good for the penis! Learn how this multi-talented vitamin keeps the ...


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First Time Sex - A Beginner's Guide for Men

Posted by John Dugan on Tuesday, November 5, 2013, In : Men's Health 

When it comes to first time sex, whether it is the FIRST first time or the beginning of an intimate relationship with a new partner, there is almost as much anxiety as there is excitement. Both men and women may worry about whether their partner will find them attractive, whether they will be able to please them, and whether any of a thousand things might go wrong. In the vast majority of cases, things tend to work themselves out, but keeping the following tips in mind for how to proceed, as...


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Painful Urination in Men - Is Penis Infection to Blame?

Posted by John Dugan on Monday, November 4, 2013, In : Men's Health 

For most men, a pain-free tinkle is something that is taken for granted. That is, of course, until a painful urination episode occurs. This condition can leave a man wondering, what are the causes of pain during urination? Is it common in men, or is it something to worry about? When is it cause for concern? All these questions and more are answered below, as well as a few helpful tips for keeping the penis healthy and pain free.

What are some causes of pain during urination?

Anytime a pa...


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Sexual Role Play and Bedroom Games- Enjoy some Fall Fun with Hot Games for Cool Weather

Posted by John Dugan on Thursday, October 31, 2013, In : Men's Health 

As the weather turns colder, couples begin to look indoors for their entertainment options, and what better way to spend a chilly evening than in the arms of a willing partner? For couples who are just getting to know each other and looking for ways to explore their new intimacy, as well as for more seasoned pairs who want to spice things up a little in the bedroom, these fall-themed ideas can create a new sense of excitement and enjoyment for the cooler months. A little attention to groomin...


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Penis Health and Vitamin D - Why a D Deficiency is Bad for the Penis

Posted by John Dugan on Wednesday, October 30, 2013, In : Men's Health 

Most of us try to maintain a healthy diet, get enough sleep, and take in enough vitamins and minerals - even if it means popping a multivitamin to make up for the greasy burger and fries a couple times a week. However, sometimes the body just doesn’t get the nutrition it needs and can become vitamin deficient in one area or another, which may lead to potentially serious consequences. Vitamin D is one such vitamin that nobody can afford to fall short on, which is a bummer for those individu...


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Penis Hygiene Products that Work - Odor Control and Protection

Posted by John Dugan on Saturday, October 26, 2013, In : Men's Health 

The penis, as most men are aware, is a highly complex organ made up of a variety of specialized tissues that need proper care to function properly. But the penis doesn’t come with a handbook, and in most cases, men are left to their own devices when it comes to discovering how to maintain adequate penis hygiene. Unfortunately, unless they take the time to research the proper procedures, men often overlook some important elements of penis care, leaving them open to problems like unpleasant ...


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Loss of Penis Function - When Poor Nutrition is to Blame

Posted by John Dugan on Friday, October 25, 2013, In : Men's Health 

Loss of penis function is often chalked up to a side effect of getting older, and it’s true that many men experience erectile health problems as they age. However - and this should come as good news to many men - erectile dysfunction is not strictly related to aging, and men can enjoy a healthy sex life well into their senior years. On the other hand, the issue is a complex one, with many factors that can affect the ability to get hard and stay hard. One of these is one that men can easily...


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Penis Problems and Anemia - Avoiding Loss of Erections

Posted by John Dugan on Tuesday, October 22, 2013, In : Men's Health 

When a man feels tired, it can affect everything about him, including the perkiness of his penis. Since most men will do just about anything to avoid penis problems, taking steps to avoid anemia, which can have a negative impact on penis health, is strongly advised.

So what exactly is anemia anyway?

Simply put, anemia occurs when a person doesn’t have enough healthy red blood cells. Sometimes the problem is that there aren’t enough blood cells; sometimes it’s that the ones that are...


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Penis Health Secrets Unveiled - the Amazing Benefits of Shea Butter

Posted by John Dugan on Monday, October 21, 2013, In : Men's Health 

Every so often, it seems, there is a hot, new ingredient that takes the health care world by storm. Sometimes these new fads fizzle in a short while, but other times, the benefits of the ingredient are so desired that it stays strong and winds up in nearly every product under the sun. Shea butter is one of those revolutionizing ingredients that continues to pop up on product labels as one of the most sought after ingredients in skin care. But what exactly is Shea butter, and where does it co...


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Lasting Erections - Why Men Should Be Careful What They Wish For

Posted by John Dugan on Saturday, October 19, 2013, In : Men's Health 

As a subject of witty discourse among male acquaintances, the notion of a permanent erection seems like a problem a man could certainly learn to live with. But all jokes aside, a lasting erection is not normal, and it can have serious health consequences for any man who experiences a stiffy that stays in places for more than several hours. This condition, known as priapism, is not a sign of a healthy penis, but rather of a serious medical condition in which blood has become trapped in the ma...


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Punch up Penis Performance with a Powerful Vitamin Cocktail

Posted by John Dugan on Friday, October 18, 2013, In : Men's Health 

If asked to sit down and give it some thought, most men will be unable to come up with an answer about the last time they thought about the importance of nutrition when it comes to penis performance and overall good health. After all, why would the penis need any special attention, as long as the body is functioning at a reasonably healthy level? The truth is, though, that maintaining a healthy penis requires more than a catch-as-catch-can attitude when it comes to the nutrients it needs to ...


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Caring for the Penis - A User's Guide for Men of All Ages

Posted by John Dugan on Friday, October 18, 2013, In : Men's Health 

While most guys are relatively familiar with their penis as far as how it responds to various types of stimuli - whether pain or pleasure - it is less common for men to have a good idea about how to give it the appropriate care to ensure that it stays healthy, vigorous and responsive. This is not surprising, given that the penis is often treated by parents and caregivers as a subject to be avoided. Unfortunately, this leaves many men in the dark, believing that a simple rinse in the shower i...


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Penis Tattoos - Weighing in on the Pros and Cons

Posted by John Dugan on Friday, October 18, 2013, In : Men's Health 

Most men will do anything to avoid penis pain - and why not? There's good reason to protect the part of the body that makes life worth living. Yet there are some hardy souls who are willing to face the pain of a needle prick (and not just once but a multitude of times) in order to make his prize package even more of a prize. Those men who willingly obtain a tattoo on their penises are brave; hopefully, they're also smart enough to consider the possible consequences to their penis health.

T...


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Defeating Public Infections from Toilets and Showers - How to Avoid Infectious Agents

Posted by John Dugan on Friday, October 18, 2013, In : Men's Health 

A great workout at the gym demands to be followed up with a refreshing shower, but guys need to practice preventive men’s sexual health care in the locker room and public showers. After all, when a man's member is exposed, it's at its most vulnerable. Good penis care is essential; if a guy doesn't take care of his own junk, who will?

Public showers are not always the cleanest.

It's kind of ironic that the place a guy goes to get clean is not always the cleanest place around. At home, a...


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Foreskin Pain and Phimosis - Dealing with a Sticky Penis Problem

Posted by John Dugan on Thursday, October 17, 2013, In : Men's Health 

For most uncircumcised men, the foreskin is a great addition to their equipment, but a small percentage experience foreskin pain caused by the condition known as phimosis. For those so afflicted, extra steps need to be taken to ensure maximum penis health and a more enjoyable sensual experience.

What is phimosis?

In most men, the foreskin is easily able to retract over the glans of the penis once they reach a certain degree of maturity; certainly by adulthood, and most often during puber...


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A Healthy Sex Life is at a Man’s Fingertips with Alpha Lipoic Acid

Posted by John Dugan on Wednesday, October 16, 2013, In : Men's Health 

What man doesn’t want the best possible sex life? Most guys are willing to go to great lengths to improve the look and feel of their penis. The key to boosting penile health and fueling a healthy sex life is caring for the goods properly. The penis is like the engine of a car; it only runs well if it is properly tuned up and well-maintained. So if a man is not keeping what he has going on under the hood in working order, he has nothing more than a high-mileage penis that is quickly aging. ...


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Dry Orgasm -Potential Health Hazard or Easy Cleanup?

Posted by John Dugan on Tuesday, October 15, 2013, In : Men's Health 

Let’s be honest. Sex can get messy, real messy. Most couples establish a sort of post-sex routine to deal with the orgasmic aftermath, which may include a trip to the bathroom, a quick rinse in the shower, a towel for clean up stashed under the bed and so on and so forth. Bonus points for those couples that just have sex in the shower to avoid the messy clean up altogether! So what does it mean when the unexpected happens and there is nothing to clean up? Dry ejaculation, or retrograde eja...


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Ejaculation Pain - 10 Reasons to See a Doctor Now

Posted by John Dugan on Tuesday, October 15, 2013, In : Men's Health 

There may be few things in life more frustrating or unwelcome for a man than ejaculation pain; after all, sex is supposed to be fun and feel good. Unfortunately, the condition is not entirely uncommon and is one that many men deal with at some point or another in their lifetime. While a man may be tempted to skip a trip to the doctor out of embarrassment -- having a quick talk with the doc about one’s penis is far, far less painful than an untreated penis condition that is allowed to advan...


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Penis Vitamins: What They Can - and Cannot - Do for Penile Health

Posted by John Dugan on Saturday, October 12, 2013, In : Men's Health 

In an age of so-called super-foods, miracle vitamins, and other dubious nutritional breakthroughs, it can be difficult to sort out the legitimate benefits from some of the more outrageous claims made by companies that market these products. Aggressive advertising campaigns promote nutritional supplements for anything from rapid weight loss to glowing, healthy skin to enhanced sexual performance. A good rule of thumb for smart consumers to follow is that if it sounds too good to be true, then...


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Circumcision and Loss of Penis Sensation - Weighing the Risks and Benefits

Posted by John Dugan on Friday, October 11, 2013, In : Men's Health 

The question of whether circumcision has any medical benefit is a contentious topic. Opponents of the procedure often view the surgical ablation of the foreskin as mutilation that leaves a man with only a partially-functioning member, while those in favor point out that circumcision can reduce the risk of serious disease, as well as making it easier to maintain adequate personal hygiene. In either case, the right penis care can make all the difference when it comes to a healthy and happy man...


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Glove Love - Self-pleasuring Perks and Drawbacks

Posted by John Dugan on Friday, October 11, 2013, In : Men's Health 

There's nothing quite like the feeling a penis gets when it's being handled and fondled, stroked and appreciated. There's also nothing quite like the feeling of a rough, calloused hand on a guy's Johnson to make this experience go from exquisite to excruciating. In such cases, glove love may be an appropriate alternative and may be necessary to ensure a guy is practicing protective penis care on his rod.

Whose hand doesn't matter.

Whether the situation is a man pumping up and down on his...


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Penis Rash Facts - When a Foot Fixation Leads to Fungal Infection-Or Worse

Posted by John Dugan on Wednesday, October 9, 2013, In : Men's Health 

Is indulging in a beloved sexual fantasy of many men worth the risk of a possible penis rash? The answer to that is entirely personal and varies from man to man. (It also depends on when the question is asked. When a man is in a particularly aroused state, his brain tends to migrate from his cranium to his crotch and all sense of logic can fly out the window.) Those who engage in activities that might bring about a rash need to take extra care to ensure that their penis health is not comprom...


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Surprising Penis Stimulation Tricks - the Role of the Brain in Sensual Pleasure

Posted by John Dugan on Tuesday, October 8, 2013, In : Men's Health 

Mention penis stimulation to most guys, and their mind usually runs to images of their member enveloped by a beautiful babe's nether regions or a pair of red lips lovingly exploring the underside of their shafts. Yes, it's a physical sensation that guys will focus on, but it's being created inside their heads; the fact is that men engage in more penis-centered mind games over the course of a day than in actual physical sexual activity. Although not out of choice; if a man could spend the ent...


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Penis Sensation Loss and Depression - The Effects of Mood Disorders on Sexual Health

Posted by John Dugan on Saturday, October 5, 2013, In : Men's Health 

For many men - and women - depression can be severely debilitating, affecting all aspects of life. Even sexual health can fall victim to symptoms of depression, unless the sufferer seeks help and takes the appropriate steps to improve both the emotional and physical symptoms. For men, this can mean adding some extra steps to their penis care routine.

What is depression?

More than just "the blues" or a period of feeling sad, depression is an actual illness that results primarily from chem...


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Penis Hair Growth - What's Normal and What's Not

Posted by John Dugan on Thursday, October 3, 2013, In : Men's Health 

All humans, male and female, have hair all over their bodies, with the exception of the palms of the hands and the soles of their feet. Aside from the hair on the head and the pubic region, most of this hair is relatively light and downy, and in many cases, it is barely visible unless viewed in the light from certain angles. On the other hand, a substantial number of individuals have thicker, coarser hair that grows on the back, arms, legs, and other parts of the body where it is not always ...


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Itchy Penis Solutions - When to Get Help for Recurring Genital Itching

Posted by John Dugan on Thursday, October 3, 2013, In : Men's Health 

An itchy penis is a common problem. After a sweaty day on the job, or after using a new lubricant or shampoo on the old Johnson, a man can find himself furtively pulling at his shorts and trying to sneak in a good scratch to relieve the nagging trouser itch. A good shower and a soothing moisturizer can help in cases where personal hygiene is an issue, and most instances of penis itching are not even worth a second thought. But men who have ongoing problems with itching and irritation may nee...


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Pain Following Masturbation - Healing after Self-pleasuring Mishaps

Posted by John Dugan on Tuesday, October 1, 2013, In : Men's Health 

Although it is not on the list of standard masturbation techniques, many a man has experimented with the unique pleasure that comes with plant penetration - using a fruit or gourd as a substitute for a live sexual partner. However, as with so many experimental sexual activities, each man needs to decide for himself if the unique orgasmic experience is worth the possible penis pain. Those who opt to envelop their manhood in the luscious, juicy flesh of a watermelon or pumpkin should be prepar...


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The Great Red Penis - Fun Facts about Erectile Health

Posted by John Dugan on Monday, September 30, 2013, In : Men's Health 

Every red-blooded male is proud of his erect red penis, but not every man thinks about just how his member gets so red. The fact is the healthy glow of a healthy penis is all a result of a thunderous flow of blood to the organ. Comprehensive knowledge of good erectile health includes understanding the vital role that blood circulation has in keeping a penis in peak condition.

A few fun facts

1. Although many women claim that men think with their penises, the fact is that the penis is jus...


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Penis Hurts - Tips for Recovering after an Exotic, Yet Painful Encounter

Posted by John Dugan on Wednesday, September 25, 2013, In : Men's Health 

The world of sex play and sex toys can make for enormously kinky fun, but the end result for many men is often a sore penis. Sure, a little pain is the goal for a lot of guys, but sometimes a man gets more than he bargained for. Even if using a relatively tame toy like a chastity cage, a dude is likely to find that when his penile prisoner is finally granted precious freedom, he may be not be in any condition to enjoy himself. Indulging in "cage play" means that a man needs to take extra spe...


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Improve the Penis in 4 Simple Steps

Posted by John Dugan on Saturday, September 21, 2013, In : Men's Health 

Because most men's penises can become somewhat "dulled" to regular sensation as they age, many men like to keep their eyes open for suggestions on how to improve the penis naturally. Whether engaging in partner sex or masturbation, a man wants the most enjoyable experience possible. The more sensitized his penis is, the more likely he will achieve his goal. Steps to improve the penis can increase sensitivity, as well as general penis health.

Why the loss?

Several issues can lead to loss ...


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A Woman Feeling a Penis Can Bring Pleasure – and Pain

Posted by John Dugan on Saturday, September 21, 2013, In : Men's Health 

For a man, having his penis stroked is an incomparable experience; but for some women, feeling a penis can sometimes be a strange and puzzling thing. An inexperienced woman, or sometimes even a woman with experience, may not know that, while most touches to the organ bring pleasure, some can bring pain. Men who are concerned about good penis health may need to provide guidance to avoid unintentional achiness and a sore penis.

Guys shouldn’t sacrifice their manhood for manliness.

Okay, ...


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Men's Sexual Health Missteps - Preventing Accidental Overuse

Posted by John Dugan on Thursday, September 19, 2013, In : Men's Health 

There is many a man who has questioned the potential pitfalls of frequent sex and self-pleasuring. Does it decrease fertility? Damage the penis? Make sex less enjoyable? Learn more about the potential downside of too much loving and how to change the routine to keep the penis healthy.

Is too much sex bad for the penis?

Well, that is a loaded question (pun intended). By and large, the answer is no, a man can’t have sex too often in terms of causing serious physical harm to his penis. Al...


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Nipping Penis Pain in the Bud - 4 Important Steps for Cyclists

Posted by John Dugan on Monday, September 16, 2013, In : Men's Health 

Serious cyclists enjoy the adrenaline rush from a great ride or race, but they may not be so fond of the penis pain that often accompanies long-term biking. When one's manhood is distressed, it's hard to keep one's mind on cycling. The following tips on wardrobe considerations are offered in the interest of promoting proper penis care for those born to bike.

Suiting up is important

Tight, friction-reducing clothing is essential for the serious cyclist and recommended even for those who a...


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Itchy Penis Woes and How Shaving Can Help Stop the Scratching

Posted by John Dugan on Saturday, September 14, 2013, In : Men's Health 

Every guy experiences an itchy penis at some time or another; for some guys, it can become a chronic situation. Since no man likes to be caught out in public furiously scratching his equipment, finding a way to stop the itching is important. Ensuring proper penis health is essential to addressing the problem, but sometimes men also opt for manscaping.

To shave or not to shave

Does crotch shaving actually have an effect on an itchy penis? It largely depends on who you ask. Some men swear ...


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Coping with Itchy Penis Skin - Soothe Psoriasis with Shea Butter

Posted by John Dugan on Saturday, September 14, 2013, In : Men's Health 

Men who suffer from psoriasis often have to deal with the uncomfortable itching, flaking and red skin patches that come with this chronic condition. It is an uncomfortable and, at times, embarrassing problem, and as if itching, flaking arms weren’t bad enough, some men even develop patches of red, itchy penis skin.

When it comes to the delicate skin of the penis, some men may be hesitant to use steroid creams or other types of medications that are typically used in treating this issue, s...


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Penis Sensitivity Can Decline With Age - What to Do to Keep It Young

Posted by John Dugan on Friday, September 13, 2013, In : Men's Health 

Penis sensitivity can vary significantly from one man to the next; the touch that drives one man over the brink may cause another man to become only mildly aroused, and a third man to merely lift an eyebrow in anticipation. What remains constant, however, is that the aging penis does indeed run the risk of losing some sensation over the years. Men interested in maintaining their level of pleasurable sensations may wish to know more about this issue, as well as promoting overall penis health....


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Soothing a Distressed, Sore Penis - How to Heal from Vibrator Damage

Posted by John Dugan on Thursday, September 12, 2013, In : Men's Health 

Few things give a man more pleasure than a powerful ejaculation, but the overactive pursuit of this goal can occasionally lead to a sore penis. Vibrators, long the province of sensual women, have over the years become more acceptable as a male orgasmic aid. Those who may overindulge in vibratory pleasures may need to take steps to ensure they practice proper penis care to promote healing.

The old reliable model

When men thank of vibrators, most probably think of the traditional "wand" st...


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Friction-related Penis Injury - Facing the Consequences of Dry Sex

Posted by John Dugan on Thursday, September 12, 2013, In : Men's Health 

In the heat of the moment - whether solo or with a partner - the only thing a man is likely to register in terms of penis sensation is the pleasure that the action brings. During sexual activity, a man’s brain is tuned into one thing only, and other sensations such as pain may be put on the back burner until the conclusion of the matter at hand. On the other hand, inattention to details like personal lubricants can mean that once the session is over, a guy can be left with a throbbing, sor...


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Armchair Penis Exercises - Sexual Health Tips for the Weekend Un-warrior

Posted by John Dugan on Thursday, September 12, 2013, In : Men's Health 

The old saying "use it or lose it" can be applied to nearly anything, and when it comes to penis function and overall health, it is especially true. A lazy penis that rarely gets up and goes is much more likely to put on a limp performance when the opportunity arises than one that is in top form. Like the rest of the body, keeping the penis in shape requires some effort at physical conditioning. Activities that benefit the whole body are a good place to start. But for men who just don’t ha...


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Preventing Penis Injury - Tips for Avoiding a Sore, Damaged Manhood

Posted by John Dugan on Saturday, September 7, 2013, In : Men's Health 

Achieving ultimate bliss, either with a partner or through a little alone time, is what every red-blooded male desires, but a sore penis can result from over-zealous pursuit of this goal. Numerous activities that men engage in can lead to penis injury, ranging from surface abrasions to serious tissue damage. Some common sense care and tips for promoting better penis health can help men to avoid both immediate pain and long-term consequences.

Some of the riskier techniques that men may empl...


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Itchy Penis Woes - Where NOT to Masturbate and Tips for Soothing the Itch

Posted by John Dugan on Saturday, September 7, 2013, In : Men's Health 

Let's face it: Having an itchy penis is a good excuse to indulge in a little autoerotic activity. Now, when that crotch needs scratching in the privacy of one's own home, there's no problem. But when the masturbation location is elsewhere, a guy may need to exercise a little restraint. Engaging in proper penis care doesn't mean making a public nuisance of oneself, so here are a few places to avoid when heeding the call.

The workplace

Okay, it's true that a lot of guys have hauled their p...


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What is a Penis Health Cream, and Why All Men Should Use One

Posted by John Dugan on Friday, September 6, 2013, In : Men's Health 

For even the most no-fuss type of guy, there is no denying that a little TLC can go a long way toward keeping the manhood up and running, and many guys turn to ordinary hand lotions for this purpose. However, while many moisturizing skin care products may be designed to soothe itchy, dry skin and improve its overall appearance, these often contain fragrances and other chemicals that can be too rough for the delicate male tissue. Here, a penis health cream can be man’s best friend where pen...


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Soothing Dry Penis Skin - Natural Solutions for that Rough and Wrinkled Look

Posted by John Dugan on Thursday, September 5, 2013, In : Men's Health 

Men can be very vain about their equipment, and nothing can cause annoyance, worry or anxiety like a wrinkled-looking, dry penis. On the other hand, while the less-than supple appearance may not show off the package in the best possible light, it is not necessarily a sign of poor penis health.

Penis proud

Let's face it: all men are peacocks when it comes to the engine between their legs. There's hardly a guy alive who hasn't spent hours admiring his nude profile in the mirror. Adolescent...


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Sore Penis Woes - When Displaying the Package Leads to Pain

Posted by John Dugan on Monday, September 2, 2013, In : Men's Health 

Do men think it's worth getting a sore penis in order to display their manhood in its best possible light? Most men would probably say "yes, within reason." Society's fixation on and fascination with penis size makes most men anxious to demonstrate that they "have the goods," even if this results in an achy penis and relegates proper penis care to the back seat.

What's under the hood?

The penis size for most men is pretty much the same; "average" really does apply to the vast majority of...


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Penis Rash and Jock Itch – Just Say No

Posted by John Dugan on Saturday, August 31, 2013, In : Men's Health 

As medical problems go, the penis rash that results from jock itch is not the worst problem a guy can have. Still, a rash down there is undeniably annoying, irritating and inconvenient, and it's worth taking steps to avoid. Keeping the crotch hale, hearty and healthy is part and parcel of good penis care.

Jock itch causes

Most men know the primary rule for avoiding jock itch and the rash that so often accompanies it: keep the crotch clean and dry. Men have to be responsible for their own...


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Five Easy Penis Exercises that Keep a Man Ready to Perform

Posted by John Dugan on Saturday, August 31, 2013, In : Men's Health 

Every man alive wants to keep his package in good, active shape. Being able to obtain solid penis erections ensures that a guy will be ready when an action-packed evening of pleasure knocks at the door. But just like a person needs to train in order to do his absolute best in a marathon, a man needs to engage in regular penis exercises so that his instrument is ready to go the distance; that's simply good penis care.

Clearly, one of the best exercises around is the act of sex, whether alon...


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No Penis Feeling - How, Why and What to Do

Posted by John Dugan on Wednesday, August 28, 2013, In : Men's Health 

The penis is a constant focus of attention for most men, and mainly in a good way. From the time he discovers the pleasures of self-pleasure in his early teens, a man learns to see his tool as a source of entertainment and comfort. However, whether he is playing solo or with a partner, some common mistakes can lead to loss of penis feeling - in fact, nearly 90% of all men will experience some loss of penis sensation over the years.

Understanding how the wrong moves can diminish natural sen...


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Relief for a Sore Penis - Healing after Aggressive Sex

Posted by John Dugan on Wednesday, August 28, 2013, In : Men's Health 

A good roll in the hay or an especially sensual round of solo action can lead men to unbelievable ecstasy, followed a glow of satisfaction and a sense of relaxation and well-being. However, it can also lead to soreness, aching and a lingering feeling of discomfort - not the takeaway most men are looking for from the experience. While a sore penis after sex is common, and in general nothing serious, knowing how to prevent the pain from happening, and how to relieve it when it does occur - can...


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Five Amazing Things Penis Health Creams Can Do - and Three Things They Cannot

Posted by John Dugan on Saturday, August 17, 2013, In : Men's Health 

An instrument that is as important as the penis can cause a guy a huge amount of headache and heartache, and intimate woes often send men scrambling for the nearest computer, hoping to find the perfect solution with a few taps of the keys. Unfortunately, it can be difficult to separate the truth from the hype when shopping for a penis health solution online. This article might help, as it will outline the benefits a penis health cream can bring, along with a few common problems that are outs...


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Monthly Penis Care - Getting Up Close and Personal with the Manhood in the Mirror

Posted by John Dugan on Friday, August 16, 2013, In : Men's Health 

When it comes to a man’s twig and berries, one can never be too careful. A serious penis problem can derail an otherwise healthy sex life, cause fertility issues or even put a man’s life at risk. Even still, many men avoid going to the doctor for below the belt problems. A man may feel embarrassed to talk about his sex life with a doctor, or may simply be afraid of what the doctor will find. Luckily, there are a few ways to evaluate and maintain one’s penis health at home; however, if ...


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Safeguarding Men’s Sexual Health - Symptoms of Gonorrhea

Posted by John Dugan on Saturday, August 10, 2013, In : Men's Health 

When it comes to one’s sexual health, most people tend to take it for granted. Some men even take a wait and see approach. While some people can get lucky and never encounter a sexually transmitted infection, an estimated 50% of sexually active adults will contract one at some point in their life. Thus, it pays to be proactive and take charge of one’s sexual health to prevent a more serious problem down the line. Learning how to be proactive when it comes to men’s health and to exercis...


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Penis Health Creams Unmasked - What's in them and How They Work

Posted by John Dugan on Friday, August 9, 2013, In : Men's Health 

Preventing penis problems is an important issue and should top the list of men’s priorities when it comes to their sexual health. While most men are already aware of the need to use protection during activities like sports and sex, and the vast majority have mastered the art of keeping it clean, a lesser-known aspect of penis health involves use of a penis health cream.

The right cream or lotion can pack a punch when it comes to avoiding skin abrasions, preserving sensation, and supporti...


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Penis Pain - When a Too-Big Penis is the Cause

Posted by John Dugan on Monday, August 5, 2013, In : Men's Health 

At some point in their lives, most men wish they had a larger penis. However, it may not be all it is cracked up to be. A well-endowed man may actually have a more difficult time having sex and could experience pain, or cause his partner pain. Learn more about pitfalls of the well-hung man, and ways to promote penis health for men of all shapes and sizes.

Sometimes it hurts to have sex with my partner, is it possible for a penis to be too big?

Of all the problems a man could have in life...


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Four Penis Conditions Men Should Never Ignore - Or Else

Posted by John Dugan on Monday, August 5, 2013, In : Men's Health 

The average tough guy is not likely to go running to the doctor for every little ache and pain, and even less prone to seek medical help when minor issues affect the penis skin. No matter how self-confident a man is, very few are appreciative of a relative stranger poking around their parts. On the other hand, some superficial-seeming penis conditions can lead to more significant problems if they do not receive the proper care, so it is important to know when extra attention is needed. Some ...


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Men's Sexual Health Matters - Causes of Testicle Pain

Posted by John Dugan on Friday, August 2, 2013, In : Men's Health 

By now, men are all too familiar with unpleasant pain to the boys below the belt. Whether it is from a sports injury, an accidental nut shot when playing with one’s nephew, or even the dreaded blue balls - yes, that is a real thing - testicular pain is no fun. What happens when the boys are aching and there is no known cause for it? Learn about some common causes for testicular pain that don’t include stepping on a rake, or catching a soccer ball to the groin when not wearing a cup, and ...


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Penis Rash Q&A - How a Penis Health Cream Can Help

Posted by John Dugan on Monday, July 29, 2013, In : Men's Health 

Ask a group of men where they would leastlike to experience a rash on their body, and most, if not all of them will point to the penis. Unfortunately, skin is skin, and the same irritants that can affect the rest of the body can also lead to penis rash, as well as itching, burning, and redness. To help identify the causes of some unpleasant penis symptoms, some common conditions affecting the delicate male skin are discussed in the following Q&A. In addition, some tips for banishing an itchy...


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Tips to Increase Sex Drive - Six Simple Libido Boosters

Posted by John Dugan on Friday, July 26, 2013, In : Men's Health 

For some men, the urge for sex tends to wane as they get older, but aging does not have to mean the end to an enjoyable and fulfilling sex life. While many factors contribute to loss of libido, eliminating some negative lifestyle habits may be all that is needed to improve sex drive naturally, without the complications and side effects of prescription medications. As an added bonus, men may experience significant penis health benefits that can make sex more enjoyable.

Quit Smoking

Smokin...


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Reduced Penis Sensitivity - Why the Pleasure May not be Gone for Good

Posted by John Dugan on Thursday, July 25, 2013, In : Men's Health 

When sexual stimulation, whether performed solo or with a partner, does not feel as powerful and pleasurable as it should, this could be linked to a decrease in penis sensitivity. Here are some reasons for a lack of penis sensitivity, as well as tips on how to regain it. As an added benefit to following these suggestions, men may find that their overall penis health and performance improves substantially.

What Causes the Penis to Become Less Sensitive?


There are various factors associa...


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Increasing Sperm Count Naturally, the Common-sense Way

Posted by John Dugan on Wednesday, July 24, 2013, In : Men's Health 

Sperm count can be affected by numerous lifestyle and environmental factors, and it is not unusual for men to see a decrease in sperm count even in their twenties and thirties. For couples who are trying to conceive, this can be a devastating problem that can lead to relationship trouble. However, in many cases, low sperm count can be remedied by some simple changes in dietary and exercise habits, as well as attention to appropriate penis health care.

Some important steps to raise sperm co...


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Five Steps to Better Erections - Tips for Improving Penis Health

Posted by John Dugan on Monday, July 22, 2013, In : Men's Health 

The physiology of an erection is highly complex and involves almost all of the systems of the body. Fortunately, most aspects of the process happen without much in the way of conscious control, meaning that a man doesn’t need to know exactly how it works in order to get it up. On the flip side, this also means that any number of things can affect the ability to achieve and sustain an erection, and when something does go wrong, it can be difficult to understand why. Anything from a tough da...


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Summertime Penis Problems - Relief for Issues from Chafing to Sunburns

Posted by John Dugan on Friday, July 19, 2013, In : Men's Health 

Most people falsely think winter is the only season for dry, itchy skin; however, while the bitter wind can sure do a number on the body’s largest organ, one should never discount the damage of the summer sun. The bottom line is that skin care is essential year round, rain or shine, hot or cold, winter, summer, spring, and fall. Furthermore, skin care is needed on all skin, not just that which is exposed. Yes, even the penis skin needs daily TLC to stay healthy. Learn more about keeping a ...


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Self-Help Tips for a Healthy Penis - Penis Care for Every Man

Posted by John Dugan on Tuesday, July 9, 2013, In : Men's Health 

Most men will admit that they give their penis a lot of thought, but when asked what they do to take care of it, they are likely to come back with a blank stare. The notion that the manhood requires any kind of specialized treatment may be a foreign concept to most, but in fact, a healthy penis depends on giving it the proper attention in terms of cleansing, protection and health care. Some common-sense penis care tips are discussed here, along with the benefits that men can expect from foll...


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The 10-Second Penis Care Solution for Every Day

Posted by John Dugan on Friday, July 5, 2013, In : Men's Health 

These days, most people are looking for the quick fix. In this fast-paced world, anything that saves precious time is worth a shot. This is especially true when it comes to getting ready in the morning. Between a hectic morning commute, getting the kids ready for school, or just rushing to the office for that 8:00 AM meeting, minimizing the morning prep time is crucial. Unfortunately, many men are forced to cut corners in an effort to not be late - one thing that shouldn’t be overlooked, b...


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Penis Self-Exam - Tips For Checking Out the Equipment

Posted by John Dugan on Thursday, July 4, 2013, In : Men's Health 

By now, most men have been instructed by their doc to perform a monthly penis self-exam in search of suspicious penis lumps or bumps. Sure, most men regularly give their Johnson a good going over in the bedroom; however, checking for lumps is likely the last thing on their mind. When it comes to the medical side of things, some men become anxious about what they may find and prefer to leave this to the medical experts. However, an annual visit to a urologist may not be enough to catch a deve...


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Promoting a Healthy Penis - Essential Tips for Penis Care

Posted by John Dugan on Thursday, July 4, 2013, In : Men's Health 

Most men assume that as long as they are generally in good health, they will also have a healthy penis, and in most cases, guys give little thought to penis care beyond keeping it clean, and maybe rolling on the protection during intimate encounters. However, there is more to maintaining adequate penis function than eating right and exercising, and almost every man can benefit from the right attention to penis care.

The penile tissue is delicate, complex, and has numerous functions. While ...


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Penis Cancer - 5 Signs and Symptoms to Look For

Posted by John Dugan on Wednesday, July 3, 2013, In : Men's Health 

One diagnosis nobody wants to hear is that they have penis cancer. Just the thought of cancer can send shivers down a grown-man’s spine. Unfortunately, many people ignore the warning signs of such an illness out of fear; they may suspect something is wrong for many months before finally going to the doctor. Sound familiar? Finding cancer -- of any kind -- in the earlier stages allows for the best possible outcome. Below are some of the signs of symptoms of penile cancer that men should kee...


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Coping with an Itchy Penis - Could it Be an Allergic Reaction?

Posted by John Dugan on Monday, July 1, 2013, In : Men's Health 

Men who have allergies - whether to nuts, insect bites, plant materials, or any other substance found in their environment - are often at risk for allergic skin reactions which can result in an itchy penis, swelling, and a world of pain and misery. Avoiding these substances is, of course, the first line of defense in dealing with a penis allergy, but this is not always possible. When an allergic reaction occurs, some penis care tips can help to soothe the pain; and being aware of some common...


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Banishing Dry Penis Skin - How a Penis Nutrient Cream Can Help

Posted by John Dugan on Wednesday, June 26, 2013, In : Men's Health 

A dry penis can be itchy, flaky, uncomfortable and unattractive, and when ordinary skin lotions and moisturizers don’t seem to help, it can be hard to know what to do next. In fact, dry penis skin is often the result of personal habits or external factors that affect the body’s level of hydration or sap the penile skin of its natural oils.

Many of these issues can be addressed at home with the right approach to penis care, helping men to avoid unpleasant dryness that can lead to penis ...


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Debunking Common Masturbation Myths - Top Questions about Self-stimulation Answered

Posted by John Dugan on Tuesday, June 25, 2013, In : Men's Health 

Over the centuries, an entire mythology has developed around the idea of male masturbation. Many of the horror stories that are told are intended to scare boys and young men away from this practice, as religious tradition and cultural norms often discourage what truly comes naturally to almost all human beings. The following article tries to dispel some of the most common myths and help to alleviate some worries about the effects of masturbation, along with providing some simple penis care t...


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Banish Fishy Penis Odor Naturally - Quick Tips for a Fresher Manhood

Posted by John Dugan on Monday, June 24, 2013, In : Men's Health 

One of the most common complaints about the male equipment - from both men and women alike - is the presence of an unpleasant, fishy penis odor that just won’t seem to go away, no matter how often a guy washes.

The good news is that the cause of the funk may be related to an easily treatable health issue, rather than a permanent problem, and with the right attention to penis care, most men can banish foul odors for good.

Some probable causes of a smelly penis are described here:

1. S...


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Boost Sexual Performance by Reading the Signs Right - Decoding a Partner’s Signals

Posted by John Dugan on Thursday, June 20, 2013, In : Men's Health 

When it comes to love and relationships, it is no secret that men and women communicate very differently. Sadly, these differences can lead to miscommunication and fighting, not to mention decreased sexual performance caused by conflict. In order to make sure the physical aspect of sex stays on track, it is important to maintain daily penis care, so it is ready to get up and running whenever she says "yes."

Below are some common relationship snafus and how to decode what the true meaning i...


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Fast Facts about Penis Sores – Understanding Behcet’s Disease

Posted by John Dugan on Tuesday, June 18, 2013, In : Men's Health 

Men who suffer from frequent, recurring penis sores or ulcers, accompanied by mouth sores, may have an inflammatory condition known as Behçet’s Disease (sometimes referred to as Behçet’s Syndrome).

Because symptoms such as penis ulcers are also characteristic of numerous other health conditions, this autoimmune disorder often goes undiagnosed. While there is no known cure, the symptoms can be managed once a positive diagnosis has been reached; and with the right attention to treatmen...


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More Sex Really Is Better - 13 Health Benefits of Intimacy

Posted by John Dugan on Tuesday, June 18, 2013, In : Men's Health 

Most men don’t need a reason to have sex, other than the fact that they want to. But just in case a man - or his partner - needs some convincing, here is a list of 13 reasons to have sex tonight. Read them, memorize them, print a copy and keep them in the night stand so that the next time the old not tonight because of a headache excuse comes out, there is a whole list of reasons why yes, tonight should win out! Of course, with all these extra reasons to have sex more frequently, men may n...


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Sexual Addiction - Can One Ever Have Too Much Sex?

Posted by John Dugan on Friday, June 14, 2013, In : Men's Health 

Many people enjoy healthy, active sexual relationships which are mutually satisfying to both parties. However, even if both individuals are invested in the relationship, there are certainly nights when one partner shows more interest in having sex than the other, and that is perfectly normal. It only verges on the abnormal if one person persistently fails to be satiated by an active sexual relationship or begins pressuring their partner for certain sexual acts that he or she is not comfortab...


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Living with Penile Eczema – Tips for Coping with Itchy, Dry, Irritable Skin

Posted by John Dugan on Tuesday, June 11, 2013, In : Men's Health 

Eczema, or atopic dermatitis, is an inflammatory condition of the skin. People with eczema may experience dry, red and inflamed rashes, blistering skin, and intense itching; this condition can affect any part of the body, and it can cause significant embarrassment in addition to the discomfort.

For men who are affected by penile eczema, the impact of the disease can be especially devastating. Sex may uncomfortable or even painful during flare-ups; and many men may be reluctant to expose pe...


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Penis Pearling - Permanent Penis Pleasure or Painful Penile Mishap?

Posted by John Dugan on Thursday, June 6, 2013, In : Men's Health 

People go to great lengths to express themselves as individuals and stand out from the crowd. A more reserved person may choose to dye their hair a unique color or get a tattoo, while a more adventurous soul may engage in body modifications such as piercings, plugs, or implants. Many forms of body modification revolve around enhancing sexual pleasure or attractiveness for the opposite sex; e.g., a boob job or penile piercing. While certain body modifications are out in the open for everybody...


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The Struggle for Penis Sensation - Understanding and Overcoming Penile Sensitivity Loss

Posted by John Dugan on Tuesday, June 4, 2013, In : Men's Health 

Most men are not comfortable talking about it, but penis sensation loss is common - over 85% of men report some reduction in penile sensitivity. Loss of sensation is sometimes related to aging issues, but in many instances, younger men also experience diminished sensitivity. Loss of sensation can, of course, significantly reduce the amount of pleasure a man can feel, either through self-simulation or partner activity. Fortunately, loss of penile sensitivity is not always permanent. By adopti...


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Penis Blisters 101 - Identifying and Banishing Painful, Unsightly Sores

Posted by John Dugan on Monday, June 3, 2013, In : Men's Health 

Penis blisters can have a variety of causes, and not all sores on the penis are symptoms of sexually transmitted infections. However, most penis blisters have a pathological cause and should be treated by a qualified medical professional. Understanding the possible causes of penis sores can help men to help their doctors identify the underlying problem and develop an appropriate plan for treatment. In addition, following some common-sense penis care rules can help men to avoid most types of ...


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Preventing Penis Rash From Manscaping - Best Male Grooming Techniques

Posted by John Dugan on Monday, June 3, 2013, In : Men's Health 

Male hair removal, colloquially known as manscaping, is a growing trend among men these days. No longer a concern just for the ladies, men are faced with the very personal decision to remain au natural, go completely bare, or land somewhere safely in the middle of the continuum. There are many different things for a man to consider when electing to manscape including: aesthetics, upkeep and even hygiene. While some men do not give manscaping a second thought, others meticulously groom themse...


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Men’s Sexual Function - Why Vitamin D is Important

Posted by John Dugan on Saturday, June 1, 2013, In : Men's Health 

Everybody knows that milk does a body good. The benefits of milk come, in large part, from the calcium and vitamin D it contains. However, most people are unaware of the power vitamin D has on the male sex organ, otherwise known as the penis. Commonly associated with healthy teeth and strong bones, a good dose of vitamin D can also go a long way towards a healthy, strong boner. Vitamin D is certainly one vitamin that is overlooked in terms of its contribution to penis care; learn more about ...


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Sexual Function and High Cholesterol – Revealing the Connection

Posted by John Dugan on Friday, May 31, 2013, In : Men's Health 

High cholesterol and erectile dysfunction are two problems that commonly plague men, especially as they move into their older years. However, what many men do not realize is that these two conditions are closely linked; excessive levels of cholesterol can seriously impair sexual function and reduce men’s sex drive. The good news is that reducing levels of bad cholesterol can significantly improve sex drive and performance; with the right attention to diet, exercise and penis health, men ca...


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Erectile Function and Cardiovascular Health - Exploring the Heart-Erection Connection

Posted by John Dugan on Friday, May 31, 2013, In : Men's Health 

The heart-erection link explained

All aspects of a man’s health can ultimately affect his erectile function and ability to keep things going in the bedroom. Cardiovascular health, in particular, plays a tremendous role in this respect. Men who have reduced blood flow - whether due to decreased heart function itself or due to hardened or clogged arteries (a condition known as atherosclerosis) are highly likely to develop erectile issues as a result. In addition, poor heart health and diab...


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Avoiding Penis Problems - The Top 5 Benefits of Male Masturbation

Posted by John Dugan on Wednesday, May 29, 2013, In : Men's Health 
From the time an adolescent boy discovers what the penis can really do, masturbation can become a frequent occupation. Self-pleasuring provides comfort, relaxation, release, and an intense good feeling that only the act of intercourse itself can replicate. Unfortunately, boys are often taught that masturbation is wrong, and that any number of bad things will happen if they engage in such an activity. A whole mythology has sprung up around the issue, involving side effects like hairy palms, bl...
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Understanding the Aging Penis - Lifetime Care for the Manhood

Posted by John Dugan on Wednesday, May 22, 2013, In : Men's Health 

It’s no secret that the penis changes as a man gets older, but how to control these changes and maintain optimum penis health is often something of a mystery. Unfortunately, not all boys are taught about the ins and outs of the penis, and as a result, they don’t always understand how to care for it properly. By learning about how the penis develops over time, as well as the do’s and don’ts of appropriate penis and foreskin care, men can avoid some common, yet unpleasant problems and ...


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Low Sex Drive in Men - Healthy Solutions for a Flagging Libido

Posted by John Dugan on Tuesday, May 21, 2013, In : Men's Health 

According to our cultural mythology, the average male is like a raging bull in terms of his sexual desire; men are viewed as having an unending libido. A great majority of men identify their virility with their sex drive, so it is not surprising that few are willing to confess the truth - that they, like their female counterparts, may experience flagging desire that may or may not have to do with age, hormones or relationship issues.

The good news is that, in the first place, men who don...


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Peeling Penis Skin - 7 Potential Causes

Posted by John Dugan on Monday, May 20, 2013, In : Men's Health 

Dry, peeling penis skin can send any man into a state of panic, especially when there is no obvious cause. Flakes of skin falling away from the Johnson are not only unattractive, they can appear as a sign of poor health, not to mention causing serious discomfort.

Fortunately, in most cases, the underlying issue can be easily addressed. With the right treatment and a good understanding of proper penis care, the problem can be banished in a matter of days, leaving the skin soft, smooth and a...


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Delayed Ejaculation – In Search of the Elusive O

Posted by John Dugan on Wednesday, May 15, 2013, In : Men's Health 

For many men, a big concern when it comes to sex is not being able to last long enough to fully enjoy the range of sensation that an intimate encounter has to offer; men may also worry that they come too soon to give their partners pleasure. On the other hand, there are plenty of men who have the opposite problem. While they may have no difficulty getting it up, taking things to the final moment of release can last for an inordinate amount of time, leaving both partners frustrated.

Rather ...


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Understanding Penis Pain – Balanitis Xerotica Obliterans Symptoms and Treatment

Posted by John Dugan on Thursday, May 9, 2013, In : Men's Health 

Men who are affected by unusual spots, penis pain, thickening of the penis skin, and phimosis - the inability to retract the foreskin - may be affected by a condition known as balanitis xerotica obliterans. While this condition is not generally serious, it can get worse without treatment and may lead to more serious complications. Not all doctors are familiar with this condition, so men who experience the related symptoms should be familiar with the disorder so that they can help their docto...


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Causes of Penis Pain – A Guide to Common Male Problems

Posted by John Dugan on Thursday, May 9, 2013, In : Men's Health 

Nothing gets a man’s attention like penis pain. Even the most stoic or stubborn of men who would normally shrug off aches, pains and discomfort will seek help for aching or pain in the package. While some conditions that lead to uncomfortable penis symptoms are directly related to the manhood, others have more indirect causes. Understanding these and knowing what to look for can help men to narrow down the possibilities and help their doctors to pinpoint the exact cause, leading to more ac...


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Foreskin Care for Better Health – Recognizing and Dealing with Common Problems

Posted by John Dugan on Tuesday, May 7, 2013, In : Men's Health 

The foreskin is more than just an extra flap of skin at the end of the penis. This bit of tissue, also known as the prepuce, plays an important role in penis health. From birth, it protects the glans penis (or head) from the outside world, helping to prevent injury and preserving sensitivity.

While circumcision, or surgical ablation of the foreskin, is common practice in a number of cultures, most males retain their foreskin. In order to prevent problems from developing and keep the skin c...


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Penis Spots, Dots and Bumps – What’s Normal and What Isn’t

Posted by John Dugan on Friday, May 3, 2013, In : Men's Health 

At the first sight of penis spots, dots or bumps, most men are naturally alarmed - easy to understand, since most have been educated enough in penis health matters to know that serious problems like STDs and cancer may be characterized by these symptoms.

On the other hand, most penis bumps have nothing to do with either of these, and in some cases, they are nothing more than natural variations in skin texture. Being aware of the possible causes and understanding the best approach to penis ...


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Sexual Satisfaction: Decoding a Partner’s Perceptions

Posted by John Dugan on Tuesday, April 30, 2013, In : Men's Health 

Are there ways to tell if one’s partner is sexually satisfied?

In a word, yes. The easiest way to tell if one’s partner is sexually satisfied is to ask. Unfortunately, bashfulness and fear of hearing the wrong answer prohibits most men from taking the leap and just asking their partner. However, if the conversation took place, most men would probably be surprised to know that she is probably concerned about the same thing. While men are worrying about their length, girth and overall sk...


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Obesity and Impotence – Understanding the Connection

Posted by John Dugan on Thursday, April 25, 2013, In : Men's Health 

In today’s world, there seems to be an ongoing conflict between the need to convince people of the dangers of obesity and the need to let everyone know that they are worthwhile and attractive no matter what. While it is true that a person’s worth is not based on their physical appearance, and body type is not an indicator of humanity, the hard truth is that being overweight is simply not healthy.

Among the negative effects of obesity, one of the most distressing for men is the issue of...


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Erectile Dysfunction under 40 – Overcoming Sex Problems in Younger Men

Posted by John Dugan on Wednesday, April 24, 2013, In : Men's Health 

Erectile dysfunction is generally considered an age-related problem; the common perception is that younger men are primed and ready for action at all times. However, while most men would like to brag about a constant state of readiness, the truth is that daily life often gets in the way, and even the most virile of young men can experience the occasional flop when it comes to bedroom performance.

In most cases, this is nothing to be concerned about - the stress of a long day or a bit too m...


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Sore Penis Solutions – Recognizing Trichomoniasis Symptoms

Posted by John Dugan on Tuesday, April 23, 2013, In : Men's Health 

Anyone who is sexually active runs the risk of contracting a sexually transmitted infection, even those who are careful about using protection. Most STIs are treatable; many can be cured, while some - like herpes - require lifelong management of the symptoms. However, treating an STI successfully first requires recognizing the symptoms, from a sore penis to an unusual penis discharge to fever or swollen glands.

With the right approach to safe sex and awareness of how to promote good penis ...


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Penis Care Tips - Prevent Penile Ailments with Acetyl L Carnitine

Posted by John Dugan on Thursday, April 18, 2013, In : Men's Health 

The physical working of one’s penis is a question most men do not stop to ponder. As long as it looks normal, feels normal and acts normal, a man generally accepts that his penis is doing just fine. While this attitude may be acceptable for some parts of the body, given the importance of a well-functioning penis, it may be time to start paying a little more attention to the manhood. With the everyday stresses most men are under, they may feel they do not have time to get caught up another ...


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Male Erectile Health –Self-Exams Men Can’t Afford to Neglect

Posted by John Dugan on Tuesday, April 9, 2013, In : Men's Health 

As most men know, regular physical exams are important to staying healthy, identifying potential health risks, and minimizing the chances of developing a serious or chronic illness. What many don’t realize is that penis health and sexual function are an important aspect of a man’s overall health, and neglecting proper care or ignoring problems can lead to issues with reproductive function, loss of sensation, and reduced sexual function. These problems not only affect a man’s sex life; ...


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Penis Pain, Discharge, and Testicle Pain – 4 Possible Causes

Posted by John Dugan on Tuesday, April 9, 2013, In : Men's Health 

Penis pain, discharge from the penis, and testicle pain that co-present in a male patient are typically caused by one of four common infections. Men who are experiencing any or all of these symptoms should schedule an appointment with a doctor for evaluation and treatment; in general, these conditions can be treated fairly easily with the appropriate medications.

Although not all infections can be prevented, a common-sense approach to personal care and penis health can help men to reduce t...


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Penis Health and Nutrition – Supporting Healthy Erections

Posted by John Dugan on Thursday, April 4, 2013, In : Men's Health 

To keep a car running smoothly, it needs frequent oil changes, the right fuel, and regular maintenance checks. The same thing holds true for the body - when it is not maintained properly, parts can break down, and systems do not work together smoothly to keep things functioning the way they should. When it comes to penis health, taking the right care of the equipment is essential to ensure responsive skin, adequate blood flow, and healthy erections. Here are some of the important nutrients t...


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Itchy Penis Coping Strategies – Do’s and Don’ts of Penis Care

Posted by John Dugan on Wednesday, April 3, 2013, In : Men's Health 

In spite of the obvious pleasures that come from having a penis, most men are occasionally bothered by unpleasant problems like chafing, itching, redness, soreness, and general discomfort. An itchy penis is no joke, especially when a twitch in the boxers leaves men with an unbearable urge to scratch or readjust the package at the most inopportune times - during a high-stakes interview or in the middle of a steamy date, for example.

Men who are affected by itching on a regular basis may fee...


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Penis Pimples - Tips for Handling Acne on the Manhood

Posted by John Dugan on Friday, March 22, 2013, In : Men's Health 

Acne is considered the scourge of adolescence, but even older men may experience the occasional outbreak here and there on their bodies. Unfortunately, it is not uncommon for men to see telltale dots spring up even on the skin of the penis, leading to a temptation to take action with pins, tweezers, sharp fingernails and even scissors, hoping to snip open the skin and drain the blockage.

While it's true that a popped pimple tends to be less painful than a cyst that’s full to bursting, br...


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Penis Warts, Herpes or Acne – ID Hints for 3 Unsightly Problems

Posted by John Dugan on Wednesday, March 20, 2013, In : Men's Health 

A quick online search of the men’s health forums will show that one of the biggest concerns men express relates to penis warts and herpes. This concern is understandable, since sexually-transmitted infections, or STIs, are highly contagious, increasingly prevalent, and in some cases incurable.

However, although a wart or blemish on the penis can certainly raise instant alarm, these bumps are often less sinister than they seem. Many men mistake simple skin problems such as acne for sympto...


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Raw, Red Penis Skin – 5 Solutions for a Painful Problem

Posted by John Dugan on Tuesday, March 19, 2013, In : Men's Health 

For men who are counting on a little bedroom gymnastics, the discovery of sore, red penis skin comes as a major disappointment. No amount of lube or lotion can mitigate the soreness and burning that can occur if he chooses to proceed as planned, and trying to ignore the problem is only likely to make it worse, resulting in a longer and more unpleasant recovery period.

While men who are experiencing irritation may have to face the fact that a furlough is the only option, with the right peni...


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Penis Warts and Bumps – How to Tell if It’s Sebaceous Hyperplasia

Posted by John Dugan on Tuesday, March 19, 2013, In : Men's Health 

Most men are intimately familiar with the topography of their penis and are aware of every bump, follicle, scrape and blemish. Not surprisingly, the development of any new or unusual lumps, spots or penis warts can be alarming and lead men to assume the worst about penis warts and STIs.

While sexually transmitted infection is always a concern for sexually active men, there are a multitude of other things that can go wrong. One such issue, known by the ominous-sounding name of sebaceous hyp...


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Four Penis Conditions – Decoding Unusual Signs and Symptoms

Posted by John Dugan on Saturday, March 16, 2013, In : Men's Health 

Men are often less than proactive when it comes to going to the doctor when they are under the weather, often preferring to tough it out at home. Even still, nothing will send a man running to his doc faster than an unusual bump, discharge, or pain coming from below the belt. And with good reason; when things go wrong with a man’s equipment, it can affect his physical health as well as his love life. While a penis rash, bump or lump may be completely benign, it can also indicate a more ser...


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Penis Blisters, Pain and Itching – When Herpes Isn’t the Answer

Posted by John Dugan on Friday, March 15, 2013, In : Men's Health 

Every male who has been through a high school health class is aware of the symptoms of herpes. Signs of blisters filled with fluid, itching and soreness are common indicators of this sexually transmitted virus. However, herpes simplex is not an inevitable diagnosis when these symptoms appear.

Shingles, known medically as herpes zoster, is a virus which is also characterized by blisters and itching; however, it is not considered as an STD. Understanding the symptoms can help men to make inf...


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Penis Rash Symptoms – 5 Home Treatments for Lichen Planus

Posted by John Dugan on Wednesday, March 13, 2013, In : Men's Health 

Lichen planus can affect the skin of the genital area, as well as other parts of the body, and can cause severe itching and the appearance of a penis rash. Understanding the signs and symptoms of this inflammatory condition can help men to get the treatment needed to stop penis itching and reduce the appearance of lesions and discoloration.

What is lichen planus?

Lichen planus is an inflammatory condition that affects the skin and mucus membranes. The areas of the body most often affecte...


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Penis Sensation Loss – Putting the Brakes on Loss of Sensitivity

Posted by John Dugan on Monday, March 11, 2013, In : Men's Health 

By the time most guys reach their teenage years, they have gotten a handle (so to speak) on what works and what doesn’t when it comes to self-pleasure. While sex with a partner may offer a whole new world of sensation, a little alone time can bring some intense orgasms that no other activity can match. So when men start to notice that things don’t feel quite as good as they used to, this can cause some anxiety and concern. Fortunately, there are few cases where sensation is really lost f...


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Penis Rash Symptoms – 6 Conditions that Affect the Penis Skin

Posted by John Dugan on Saturday, March 9, 2013, In : Men's Health 

Most men, especially those who are sexually active, are on high alert for any changes or abnormalities of the penis skin. When rashes, bumps or other lesions appear, guys will often jump to the conclusion that they have contracted an STD - herpes is often the first concern men will bring up with their doctors when attempting to diagnose a penis skin problem.

While herpes is highly contagious and is certainly something to watch out for, a number of other conditions can cause similar symptom...


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Penis Malfunction – Why Managing Diabetes is Important

Posted by John Dugan on Friday, March 8, 2013, In : Men's Health 

Problems with penis malfunction are no laughing matter, and sometimes they are a symptom of an underlying health problem. One such condition, which affects both a man’s physical and sexual health, is type 2 diabetes. It is extremely important for men with diabetes to manage the condition, as out of control blood sugar can be quite detrimental below the belt. It is also a good idea to practice daily penis health care, even in the absence of physical illness, as part of a man’s general hea...


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Treating Erectile Dysfunction Naturally – What the Evidence Says

Posted by John Dugan on Tuesday, March 5, 2013, In : Men's Health 

Almost all men fall flat on their performance from time to time. One beer too many, a long day at work or anxiety about the kids bursting into the bedroom at the wrong moment can cause a lackluster showing from any man, at any age. But ongoing problems with erectile dysfunction can have a significant negative effect, interfering with a man’s relationships, his ability to relax and enjoy himself, and even his peace of mind.

Over the years, thousands of remedies have been tried, from quest...


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Penis Pain during Sex – 5 Possible Causes

Posted by John Dugan on Saturday, March 2, 2013, In : Men's Health 

Sex is supposed to be enjoyable, not painful. And for most men, this is the case as they go about happily enjoying a pain-free sex life. Painful ejaculation is not something to brush off like a football injury that flares up when it rains, or those nagging allergy symptoms that hit full force every fall. Not only is painful ejaculation a major inconvenience, it could be an indication of a serious medical condition.

Five male penis health issues that can have unpleasant side effect are list...


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Penis Vitamin Cream – A Powerful Boost for Penis Health

Posted by John Dugan on Friday, March 1, 2013, In : Men's Health 

It is extremely important to maintain the health and wellness of the entire body, and the penis is no exception. However, despite the fact that the penis is one of the favorite body parts of most men, guys tend to overlook it in the daily health care regimen. In addition to the hours at the gym, eating well, and managing stress effectively, integrating a penis vitamin cream as part of a daily penis care routine can show immediate and long-lasting results and contribute to lifelong penis heal...


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Sore Penis after Sex – Tips for Easing the Sting

Posted by John Dugan on Friday, March 1, 2013, In : Men's Health 

Research suggests that an average sex session lasts between 3 and 13 minutes. That might not seem like very long, but an amazing amount of activity can take place in this space of time, and the bumping, friction and bending can leave the penis feeling bruised and sore. While time is the best medicine when it comes to healing an overused penis, there are some effective penis care steps men can take to soothe the pain before the next encounter.

Choose the Proper Underwear

Friction-based in...


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Penis Cancer Symptoms – 7 Warning Signs Men Should Recognize

Posted by John Dugan on Thursday, February 28, 2013, In : Men's Health 

Penis cancer is not common, especially in developed countries. In the United States, for instance, about 1 in 1500 men may develop symptoms, while in Asia, Africa and South America, about 10% of men may be affected. With that said, there are certain risk factors associated with the disease, and men should be aware of the risks, as well as understanding the warning signs and knowing when to get help.

In addition, men can take steps to reduce their risk of developing cancerous lesions by exe...


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Loss of Penis Feeling – Top Causes and Risk Factors

Posted by John Dugan on Monday, February 25, 2013, In : Men's Health 

Loss of penis feeling can have a profound effect on a man’s life - it is quite common to hear from men who have experienced a drop in penile sensation that is enough to prevent them from enjoying healthy and satisfying sexual encounters. Men who are affected by this problem - and there are many - may lose confidence in their own virility and feel a sense of hopelessness at the idea that they may never be able to enjoy sexual pleasure again.

The good news is that lack of penis sensation i...


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Itchy Penis Health Concerns – How to Eliminate Pubic Lice

Posted by John Dugan on Saturday, February 23, 2013, In : Men's Health 

Due to the current trend among younger adults of removing most or all of the pubic hair, incidence of pubic lice has dropped in the last several years. However, planned parenthood clinics and doctor’s offices still report that crab lice is fairly common among this demographic.

As a result, men who are sexually active should recognize the signs of lice, as well as being aware of how to prevent spreading the parasites to others. Appropriate penis care and overall good hygiene can help men ...


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Erectile Function and Nerve Disorders – Penis Effects of Diabetic Neuropathy

Posted by John Dugan on Saturday, February 23, 2013, In : Men's Health 

At one time or another, most men are likely to run into problems with impotence - even younger men may have erectile issues once in a while. For men who are otherwise healthy, an unresponsive penis can be an embarrassment and an inconvenience; but for men who are affected by diabetes, loss of erectile function can be a chronic problem. Ongoing impotence can have a negative effect on a man’s emotional well-being, in addition to putting the brakes on a satisfying sex life.

Diabetes affects...


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Penis Skin Discoloration – Four Possible Causes

Posted by John Dugan on Tuesday, February 19, 2013, In : Men's Health 

Regardless of the attention that men give to the condition of their skin in general, the penis is almost always a cause for concern; the average man could draw a map of his package with his eyes closed. As a result, it is not surprising that the appearance of anything unusual - from dryness to bumps to red spots or acne - can turn into a source for anxiety.

While a discolored penis is generally nothing to worry about, there are a variety of issues that can change the appearance of the peni...


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Penis Function Warning Signs – Effects of Diabetes on Sexual Health

Posted by John Dugan on Thursday, February 14, 2013, In : Men's Health 

Anyone who pays attention to the media these days can’t help but notice the mixed messages being proliferated when it comes to weight, body image and lifestyle. On the one hand, nutritionists, fitness gurus and even politicians are joining the fight against the surging incidence of obesity - over 30% of adults in the United States are now classified as dangerously overweight - and on the other hand, self-help experts and other prominent voices promote self-affirmation and the acceptance of...


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Condom Style – How to Make Protection Sexy

Posted by John Dugan on Thursday, February 7, 2013, In : Men's Health 

Most guys have been drilled on the importance of condom use, and the more optimistic among them may even carry one with them at all times… just in case. But men will often admit that when it comes to the heat of the moment, nothing could be less erotic than having to turn the room upside down in search of an elusive foil package. In fact, it is not unusual for an impassioned couple to throw caution out the window and just hope for the best, rather than risk killing the mood with this annoyi...


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Improve Sex Drive Naturally – Easy Fixes for a Tired Penis

Posted by John Dugan on Saturday, February 2, 2013, In : Men's Health 

The typical locker room conversation might convince listeners that men are veritable powerhouses when it comes to their libido. However, in other situations, where they are more prone to be open about such issues, most men will admit that at times, they just don’t feel up to the task. A long day at the office, a round of drinks after work, or the stresses of everyday life can often diminish his interest in intimacy.

In some cases, loss of desire can be attributed to an underlying health ...


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Penis Bumps – Six Common Conditions that Mimic STDs

Posted by John Dugan on Friday, February 1, 2013, In : Men's Health 

Very little can cause more alarm in a man than discovering a lump or bump on his penis or scrotum. The first thought on his mind may be that he is suffering from a sexually transmitted disease (STD). While an unusual bump may indicate something more serious, it is also possible that a bump is just a bump.

In addition to conducting regular self-exams of the genital area to monitor changes, it is important for men to exercise proper penis care and seek medical attention when issues are prese...


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Penis Health Do’s and Don’ts – TLC for the Penis

Posted by John Dugan on Thursday, January 31, 2013, In : Men's Health 

Surprisingly, given the important role played by the penis in a man’s life, few men are focused on giving it the care and attention it needs to stay healthy, supple, and responsive. But the penis is subject to plenty of harsh treatment, and neglecting adequate care can result in a number of unpleasant issues. Keeping the penis healthy requires a little more effort than an occasional shower and use of a condom – the following list of do’s and don’ts provide some tips for proper penis c...


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Penis Skin Care Pointers – Real Help for Distressed Skin

Posted by John Dugan on Wednesday, January 30, 2013, In : Men's Health 

Prepping for a date might include these crucial steps for the average guy: lather, rinse, repeat. Cologne might be a nice touch if the evening is special, but lotions, creams and emollients might not be part of the grooming arsenal most men maintain. These same men, however, might readily admit that they value their penis above all other body parts, and their dates might say the same. That's why penis skin care could be beneficial for almost any man. Nutrient creams can help the average man ...


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Dry Penis Skin Relief – The Powerful Effects of Shea Butter

Posted by John Dugan on Tuesday, January 29, 2013, In : Men's Health 

The skin is the largest human organ, serving as a protective barrier between the outside world and the delicate tissue inside.   Taking care of one’s skin is important to the body’s overall health.  Establishing a daily routine of washing with gentle soap, applying lotion and protecting the skin from the harsh elements of nature can help keep skin supple and youthful.  To keep skin healthy, sunscreen should be applied in the summer to protect from harmful UV rays, and protective clothing ...


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Unexpected Masturbation Side Effects - Help For A Stressed Penis

Posted by John Dugan on Monday, January 21, 2013, In : Men’s Issues 
Masturbation is a fact of life for most men, and by all accounts, it is a natural and healthy practice. It allows men to become familiar with their own sexuality and to experiment with what feels good (and what does not). According to many sexual health experts, self-pleasuring can help guys to become better partners. Aside from these benefits, ejaculation causes a release of hormones that can give a man a sense of well-being and help him to relax, which is beneficial for his overall health.

H...

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Help For Genital Psoriasis - Benefits Of A Penis Vitamin Cream

Posted by John Dugan on Thursday, January 17, 2013, In : Women 
Psoriasis is a chronic inflammatory skin condition which is characterized by mild to severe itching, reddened skin, and silvery-white, flaky patches on the skin’s surface. Although it is not contagious, this disorder affects more than 4 million Americans. Symptoms can appear in children as young as 10 years of age, although the average age of onset is about 28 years.

Both men and women can be affected, and psoriasis can be found on all parts of the body, including the scalp, nails and genita...

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Natural Help For Erectile Function - The Importance Of L-Arginine

Posted by John Dugan on Friday, January 11, 2013, In : Men’s Issues 
L-arginine is an amino acid that the body uses to make nitric oxide (NO), which plays a role in the development of an erection. Raising a man’s NO level can improve his sexual health by causing a relaxation of blood vessels through a process called a vasodilation, stimulating a greater blood flow through the penis. While the body produces some L-arginine on its own, it can be found in certain nuts or administered in the form of supplements. Using L-arginine can improve penis function, accor...

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Penis Health And Pregnancy - Four Things All Men Should Know

Posted by John Dugan on Wednesday, January 9, 2013, In : Men’s Issues 
Men whose partners are expecting have plenty of things to think about - how to support the little bundle of joy, what kind of father they will be, and (although many may not admit it out loud) how her pregnancy is going to affect his sex life. While the first two questions are deep subjects that may require some lengthy soul-searching, as well as strategic financial planning, the third is more straightforward. Some common concerns about sex, penis health and pregnancy are addressed below; wit...

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Five Penis Health Signs Men Should Never Ignore

Posted by John Dugan on Saturday, January 5, 2013, In : Health 
The penis is not just a measure of a man’s virility, and his libido is more than just an indicator of his ability to father a child. In many cases, problems with the penis that may seem minor are actually a sign that something more serious is going on; ignoring these symptoms can allow potentially dangerous health conditions to progress to the point that they are more difficult to treat. Looking out for these penis problems and following a healthy penis care regimen can help men to recogniz...

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How To Test For Penis Sensation Loss

Posted by John Dugan on Wednesday, January 2, 2013, In : Men’s Issues 
Penis sensation loss can occur in men of all ages. Even individuals in their late teens and early twenties report experiencing loss of feeling in the glans and/or shaft - a potentially devastating problem that can seriously affect a man’s quality of life. As with many other physiological issues, early detection is critical in treating penis problems successfully. Following these simple steps can help to determine whether there is any reduction in sensitivity that warrants attention from a u...

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Premature Ejaculation And Penis Hypersensitivity

Posted by John Dugan on Monday, December 24, 2012, In : Men’s Issues 

Because the penis is so frequently subjected to rough handling, it is more common for men of all ages to complain about reduced sensitivity. An over-sensitive penis, on the other hand, can be just as much of a problem when it comes to enjoying sex. Men who have a hypersensitive penis frequently report penis problems such as premature ejaculation or pain at the head of the penis during sex or manual stimulation.

What causes penis hypersensitivity?
Men who have an oversensitive penis often r...


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Penis Pain And Painful Intercourse - Causes And Solutions

Posted by John Dugan on Wednesday, December 5, 2012, In : Men’s Issues 
Penis pain can be either internal or external, and it can occur in the form of a dull, throbbing ache or a sharp, burning pain. It may come on gradually, or it may happen suddenly, especially during vigorous sexual activity. One thing is certain - penis pain can be frightening and lead to anxiety and worry about whether something serious is wrong. The good news is that most types of penis pain can be treated successfully, restoring enjoyment in sex. Caring for the penis on a daily basis by cl...

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Loss Of Penis Feeling Is A Common Occurrence

Posted by John Dugan on Saturday, December 1, 2012, In : Men’s Issues 
Getting aroused is a complicated process, and several different factors are involved. No man would argue, though, that one of the most important - and enjoyable - aspects of stimulation is the sensation felt in the penis. Because it is so often exposed to friction, chafing, and general rough treatment, loss of penis feeling is a common occurrence. Fortunately, with the right penis care, men of all ages may be able to avoid the problems related to loss of penis feeling. Understanding what caus...

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Pain In The Penis - Five Common Causes

Posted by John Dugan on Tuesday, November 27, 2012, In : Men’s Issues 
Penis pain is a fact of life, but it does not have to become a major issue. In most cases, pain in the penis is nothing to worry about and should resolve within a few days. Keeping the penis healthy with a few simple additions to the daily routine and knowing the signs to watch for when penis pain does occur is the key to a long and healthy sex life.

Five Causes of Penis Pain

The conditions described here are some of the most common causes of penis pain and soreness. Any type of penis soreness...

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Penis Health - The Natural Way

Posted by John Dugan on Friday, November 9, 2012, In : Men’s Issues 
Keep the penis healthy by picking up good habits, dropping the bad and making smart lifestyle choices before problems start. Although many penis issues can be successfully treated medically, prevention is always the best cure and men of al ages are prone to certain types of problems like loss of sensitivity and infection that can impair the ability to enjoy sex.

Eating well and exercising are of course the first step to health. Maintaining a good body weight to height ratio and promoting adeq...

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Myths And Facts About Penis Health Creams

Posted by John Dugan on Thursday, September 6, 2012, In : Men’s Issues 
Even the most confident of men often have secret concerns about their penis - is it hard enough, thick enough or long enough to please their partner? In a society where size really does matter, manhood can often be judged by appearances, so it is natural that men want to increase their self-confidence and self-esteem by improving on what nature gave them.

A quick search of the Internet will reveal hundreds - if not thousands - of products that are supposed to enhance the penis in some way. Ev...

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