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Showing Tag: "health" (Show all posts)

Sore Penis After Sex? Here’s Why and How to Fix It

Posted by John Dugan on Tuesday, January 22, 2019, In : Men's Health 

There can be such a thing as too much of a good thing. This can sometimes be the case when it comes to sex. A healthy and passionate sex life doesn’t have to cause pain (and it probably shouldn’t) but there are a few reasons why a man may find he has a sore penis after sex. Let’s talk about how a man could find himself in a sore member predicament and how to treat it.

How a Man Gets a Sore Penis After Sex

There are several ways a may can find himself with a sore penis after sex. Here a...


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Five Dangerous Causes of Blisters on the Penis and How to Treat Them

Posted by John Dugan on Monday, January 21, 2019, In : Men's Health 

Pus-filled, angry, red, and wince-inducing whenever they’re touched, blisters on the penis are a pain unlike many things. Often piercing and long-lasting, the discomfort can be intense. However, some penis blisters don’t hurt at all and lay in wait to become something a bit more insidious. While there are plenty of perfectly innocent reasons for blisters on the penis, like friction and folliculitis, there are also some more serious causes that need immediate special attention. Any man wh...


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Low Sex Drive in Men: Why it Happens and What to Do

Posted by John Dugan on Saturday, January 19, 2019, In : Men's Health 

Unfortunately, low sex drive in men is seen as an inevitable side effect of aging, but guys who are headed into their golden years are not always doomed to a loss of interest in a little under-the-sheets play. In fact, the average man may enjoy a hearty appetite for intimacy far into his older years. Conversely, a weak libido can affect younger men. Understanding the underlying causes is the key to overcoming this problem or avoiding it altogether. In the following sections, we will discuss t...


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Masturbation: Your Number-One Stress Management Technique

Posted by John Dugan on Friday, January 18, 2019, In : Men's Health 

Given half a chance, it’s likely that many men reading this article could easily list half a dozen or more things in their life that tend to cause them stress – money issues, relationship problems, sexual worries, in-law conflicts, workplace drama, sibling rivalries, political anxieties, etc. And those are just some of the big general topics, any one of which could have many much more specific sub-topics. Stress is far too big a part of many men’s lives, and it can have a negative impa...


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Penis Odor: The Underwear Connection

Posted by John Dugan on Friday, January 18, 2019, In : Men's Health 

The lights are low, the music is seductive, and all the moves thus far have been perfectly timed. The man is thinking that things couldn’t have gone more perfectly as he removes his pants, giving his partner the big reveal at last. Unfortunately, the unveiling of his glorious penis is ruined by the sudden arrival of a distinctly unpleasant aroma – and it’s wafting directly from that newly revealed manhood. Yes, deadly penis odor has struck again, filling a potential partner’s head wit...


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Penis Bumps May Be from Manscaping

Posted by John Dugan on Thursday, January 17, 2019, In : Men's Health 

Manscaping – shaving the hair on and around the penis and balls has become much more common in recent years. Some men like to manscape for purely aesthetic reasons, as they (or their partners) believe it makes their penis look even better. Some men get into manscaping for more practical reasons. For example, a partner may be object to giving oral sex because the hairs get in their mouth, or all of the hair may make the crotch too hot, causing excess sweating and adding to penis odor. In gen...


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Penis Rash Caused by Tinea Versicolor

Posted by John Dugan on Thursday, January 17, 2019, In : Men's Health 

A skin rash can may an otherwise healthy looking body, and when it is localized as a penis rash, it can give pause to would-be admirers of said penis – enough to often make them decide not to pursue further engagement with the owner of said penis. While a penis rash may indeed sometimes indicate a specific penis health issue, often it is more of a dermatological concern. Such is the case if tinea versicolor is the cause of the penis rash.

What is tinea versicolor?

Also saddled with the na...


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Penis Facts and Fiction

Posted by John Dugan on Wednesday, January 16, 2019, In : Men's Health 

Just because a person owns an impressive car doesn’t mean he knows everything about the intricate workings of its engine or the truth about how many miles per gallon it really gets. For the same reason, a man may have a penis but that doesn’t mean he’s up to speed on all penis facts – especially when those facts deal with penis health. Yet separating penis facts from fiction is important in truly understanding one’s penis and knowing how to treat it.

See if you can tell which of th...


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Everything a Man Ever Wanted to Know About Male Ejaculation

Posted by John Dugan on Wednesday, January 16, 2019, In : Men's Health 

Male ejaculation seems like a pretty simple thing. However, it’s a fairly complex process that only really gets investigated when problems like ED pop up. Every man should know the interworking of what needs to happen and what then occurs when men climax to have a better knowledge of self. Male ejaculation happens as the result of a series of steps involving multiple parts of the body (not just the penis!) working together. Let’s break down what happens from soup to nuts (pun completely i...


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Penis Protection for the Winter Nudist

Posted by John Dugan on Tuesday, January 15, 2019, In : Men's Health 

Many people find the nudist lifestyle very liberating. They often extoll the virtues of experiencing the world around them directly on their skin, without the artificial barrier of clothing between them and Nature. The way the sunshine feels, how they experience a breeze, the difference between various kinds of grasses rubbing against the skin - all are part of the nudist life for many. But during the winter, the nudist may need to take precautions – and men may need to guard their penis he...


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Five Causes of Sore Penis Pain and How to Cope

Posted by John Dugan on Monday, January 14, 2019, In : Men's Health 

Penile pain can strike any part of the penis, be it the sturdy shaft or the hypersensitive head. Sore penis pain, therefore, is no joking matter and needs to be dealt with fast. Sometimes it can be caused by a major medical issue, but most times it’s a small trauma that leaves the penis reeling. Let’s look at the most common causes of sore penis pain and how to treat them.

Penile Injury

The most common cause of a sore penis pain, an injury can affect the penis the same way it affects any...


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How to Get Rid of Penis Odor: 8 Ways that Work

Posted by John Dugan on Monday, January 14, 2019, In : Men's Health 

Penises, like all living things, emanate an odor. However, some dicks have a serious case of 1970’s funk. There are several reasons why a perfectly normal penis can quickly morph into a stinky penis in what seems like seconds. Here’s a pro’s list of how to get rid of penis odor.

How to Get Rid of Penis Odor: #1 Observe Pee Etiquette

First, let’s address all men who urinate (that should be pretty much everyone). A shake may not be adequate, guys. After peeing, wipe off the penis, othe...


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How to Deal with Stretch Marks on the Penis: Causes and Treatment Measures

Posted by John Dugan on Saturday, January 12, 2019, In : Men's Health 

Stretch marks are probably something most men think they won’t deal with unless they have a major weight gain or weight loss. Stretch marks on the penis are surely something men don’t expect but they happen, and for really common reasons. They may appear anywhere in the fun zone such as in the groin, on the scrotum, or even on the actual penis. Happily, they’re not serious in a medical sense, though they can affect a man’s self esteem and confidence. The good news is there are ways to...


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Why Lack of Sleep Impacts Penis Health

Posted by John Dugan on Friday, January 11, 2019, In : Men's Health 

Almost everyone feels better after a good night’s sleep, and many men report that feeling tired or fatigued can sometimes impact their sexual performance, but is there a reason for lack of sleep to impact penis health? Several studies have indicated that the answer is affirmative; now some animal studies are looking more closely into specific reasons why penis health might have a connection to sleep or the lack thereof.

Recent study

One such study is in the January 2019 edition of the Jour...


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Need a New Sex Tip? Move to the Light!

Posted by John Dugan on Friday, January 11, 2019, In : Men's Health 

They may not be prone to admitting it, but most men don’t know every little thing there is to know about sex – and therefore even the most experienced Romeo could probably benefit from a few sex tips here and there. Most important of sex tips, of course, is to maintain excellent penis health, but there are many others - and not all of them may seem obvious. For example, most men may not know that exposure to simple light can play a role in one’s sexual success.

Spread a little sunshine...


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Penis Function and Gout Can Be Linked

Posted by John Dugan on Thursday, January 10, 2019, In : Men's Health 

It’s no news that we prefer things that work rather than things that don’t work, and so a man is much happier when he is blessed with good penis function rather than faulty penis function. Maintaining a proper level of penis health is one way to help maintain penis function, but sometimes issues arise outside of pen is health which can impact function. For example, health conditions that develop elsewhere in the body may have a secondary effect on the penis. Surprisingly, this can be the...


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Working with a Wide Penis Size: Tips & Tricks

Posted by John Dugan on Thursday, January 10, 2019, In : Men's Health 

Take a look in any gym men’s locker room or shower, and the variation in penis size one encounters is significant. Of course, when talking penis size, most men are more concerned with the size of their equipment when erect than when flaccid, as it is more apt to be in a locker room. But even when comparing tumescent members, the differences can be startling. And while a larger penis size does not impact penis health and is less important in performance than individual skill, there can be ...


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Unwanted Pop-Ups: Disguising an Erect Penis

Posted by John Dugan on Wednesday, January 9, 2019, In : Men's Health 

For some men, there’s never a “wrong” time to have an erect penis. An exhibitionist may always welcome a very visible “pup tent,” or a man who is totally at ease may view penis pop-ups in social or professional situations as just a fact of life. But many men do find that there are times and places where an erect penis is an unwanted distraction. While not a penis health issue per se, an unwanted erect penis can be a problem for some men, so knowing how to handle this situation can m...


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Urethritis Can Make a Sore Penis

Posted by John Dugan on Wednesday, January 9, 2019, In : Men's Health 

Man, a sore penis can be a real pleasure killer! A guy may be all set for an exciting sexual encounter, but a truly sore penis can make that encounter much less satisfying – and can sometimes even derail it altogether. And even when a man is not getting all heated up over some delicious sex, a sore penis can cause pain and discomfort that simply interferes with his every day, non-sexual life. Maintaining proper penis health can help prevent a sore penis, and knowing about urethritis can ena...


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Penis Health: Keys to a Happier, Healthier Manhood

Posted by John Dugan on Tuesday, January 8, 2019, In : Men's Health 

Penis health is important, as it impacts many different functions of the body, including waste excretion, reproduction and sexual pleasure. There are many lifestyle changes to make if you feel your manhood is not in tip-top shape. Many of these changes require minimal effort and will yield maximum results. Take care of your body and your penis by following some of the rules outlined here.

1) Get to bed! Sleep is extremely important for penis health. The penis actually exercises as you sleep,...


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Male Genital Odor: Where is That Smell Coming From?

Posted by John Dugan on Tuesday, January 8, 2019, In : Men's Health 

Is there anything worse than a smelly penis? If we asked your partner, they would probably say no. The good news is that male genital odor is usually environmentally based and easy to change through lifestyle modifications. Consider your diet, exercise and habits. It’s possible to change that unpleasant issue and have a sweet-smelling penis. Continue reading to find out what causes odor and how to beat it.

1) Smegma – This cheesy- looking substance that can build up in men whose hygiene ...


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Masturbation and Prostate Health: Could This Be the Link to Fighting Prostate Cancer?

Posted by John Dugan on Monday, January 7, 2019, In : Men's Health 

Eat right! Exercise 60 minutes each day, every day! Lift weights three times per week! Start meditating! Ejaculate at least 21 times per month!

What…wait a second, what was that last one?

Studies are showing that men who ejaculate more are reducing their risk of prostate cancer. Still not sure if this is fact or fiction? Keep reading.

The Link Between Masturbation and Prostate Health

More and more studies suggest that regular ejaculation, like that done through masturbation, has been sho...


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Erectile Dysfunction 101: Symptoms, Causes, and Treatment

Posted by John Dugan on Monday, January 7, 2019, In : Men's Health 

Guys may do a lot of talking about sexual conquests and the unrelenting prowess of their libido; however, one sexual thing a lot of men won’t talk about is Erectile Dysfunction, also known as ED. That’s a shame because experts estimate that affects nearly 30 million men, especially those over 65. Talking and self-education are the best ways to find a remedy for ED, so let’s run down everything a man needs to know about erectile dysfunction.

What Is Erectile Dysfunction?

Let’s start o...


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Andropause is Not a Myth: The Very Real Symptoms of Male Menopause

Posted by John Dugan on Saturday, January 5, 2019, In : Men's Health 

As men age, lots of things happen. They get wiser, they tell long stories about the trials and tribulations of walking 18 miles to school in two feet of snow wearing only flip-flops and calling Facebook “the Facebook.” Something that can also happen to men as they age is andropause. Never heard of it? Andropause is famously known as male menopause. Generally, this happens to men around the age of 50 when testosterone levels begin to dip. This can make a man feel a little or a lot differen...


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Smegma 101: What It Is and How to Deal with It

Posted by John Dugan on Saturday, January 5, 2019, In : Men's Health 

Smegma…it seems to be a dirty, dirty word. Point in fact, it is literally a really clean word. It comes from the Latin meaning soap or to cleanse. So, if it has a squeaky-clean origin, then why do people today associate it with a nasty white funk hiding in a guy’s junk?

Well, it’s because people often hear about smegma when it’s so far gone that it’s causing problems. It’s actually part of a normal daily detoxifying process that happens naturally. Smegma is the end result of clea...


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Itchy Penis: What’s Happening Under Your Boxers

Posted by John Dugan on Friday, January 4, 2019, In : Men's Health 

Have you ever been on a first date with an attractive partner only to find yourself thinking about one thing: how much your penis itches? If this is you, continue reading to find a few common causes of penis itchiness and a few remedies to heal that fiery burn. Penis health is so important, so thankfully, many of the causes of penile itching can be treated with a few lifestyle changes and normally do not include a trip to the emergency room unless the itchiness is presented with other symptom...


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Men’s Sexual Health: Achieving Better Penis Function

Posted by John Dugan on Friday, January 4, 2019, In : Men's Health 

Men’s sexual health is an important part of his overall personal health and wellbeing, and therefore, it is an important issue to consider in terms of self-care. Of course, since the main player in this regard is the penis, it stands to reason that this treasured appendage should receive a man’s primary attention when it comes to maintaining his sexual wellness.

Keeping in mind that the ability to achieve and maintain an erection is key to a healthy sex life, the following lifestyle tips...


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Does Semen Variation Indicate Penis Problems?

Posted by John Dugan on Thursday, January 3, 2019, In : Men's Health 

Penis problems are something that men definitely want to avoid. In many cases, spending a proper amount of time on penis health will help keep away many common penis problems, such as persistent odor or rashes. But what about when a man notices that there has been a change in his semen? Does this indicate some potential penis problems that he should be concerned about?

Normal semen

In order to determine what is a change or variation in his semen, it helps to know a little bit about semen in...


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New Year’s Resolution: No Jock Itch

Posted by John Dugan on Thursday, January 3, 2019, In : Men's Health 

Now that we are into the new year, it’s time to get serious about those resolutions. While a guy is at it, he needs to consider what penis health resolution would be valuable for him. After all, keeping that manhood healthy is the first step to keeping the manhood (and therefore the man) happy. With that in mind, one excellent resolution to make is to ensure that there will be no jock itch to disrupt the penis health for this year.

Very common

Jock itch is, thankfully, not a serious penis ...


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Sex Tips: Getting into Role Playing

Posted by John Dugan on Wednesday, January 2, 2019, In : Men's Health 

Even couples who enjoy a vibrant sex life can occasionally use some sex tips to make things even spicier in bed. One of the most common sex tips is to take active steps to keep things fresh and not let one’s sex life slowly become stale. For many couples, that means exploring things they haven’t tried before, whether it’s a new sex position or sex in a different location or some other option – such as incorporating role playing into their sex lives.

Role playing

Simply put, role play...


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Avoiding Penis Injury from Bruising

Posted by John Dugan on Wednesday, January 2, 2019, In : Men's Health 

The penis is one of a guy’s most important body parts – indeed, to some it is THE most important one – and so men want to be sure to avoid anything that can result in a penis injury. One of the most common kinds of penis injury is that which results from bruising of the organ. Knowing what can cause bruising helps man avoid this penis injury.

Common reasons for penis bruising

There is any number of things that can result in bruising to the penis, including:

- Blunt force. When the pe...


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How to Rejuvenate the Penis: The Facts on Non-Surgical Penile Rejuvenation

Posted by John Dugan on Tuesday, January 1, 2019, In : Men's Health 

It was only a matter of time before science found a way to give men girthier, longer, stronger penises. Not only has it come to fruition, but it takes less time than an oil change and is a completely natural injectable. Men with sexual dysfunctions like Peyronie’s Disease and Erectile Dysfunction (ED) have reported back with pretty impressive results. However, men without penile issues can also take advantage of this easy out-patient procedure to rejuvenate their penises as well. Here’s t...


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Using a Sleeve with a Small Penis

Posted by John Dugan on Tuesday, January 1, 2019, In : Men's Health 

In a perfect world, penis size wouldn’t be any issue for any man: either all men’s equipment would measure the same or else a small penis would not carry with it the negative social and sexual connotations that it does in our world. But for men who truly do have a small penis who feel that their size somehow impedes their partner’s enjoyment of sex, there is an option they can utilize: a penis sleeve.

About a penis sleeve

Sometimes also called a penis sheath, a penis sleeve is a hollow...


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5 Causes of Bruised Penile Tissue and How to Treat It

Posted by John Dugan on Monday, December 31, 2018, In : Men's Health 

Bruises are unsightly and uncomfortable, but usually, nothing to worry about. However, when a man sees one on his hulking member, he might react a little dramatically. Most bruises just need a little time and TLC to go away, but sometimes, bruises can be more than they appear and require a trip to the doc to be sure it’s just a bruise and not something more serious like a penile fracture. Here’s a primer on bruised penile tissue; think of it at Penis Bruising 101, on what to look for, wha...


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Penis Calluses 101: What To Do When a Man Finds a Callus on His Penis

Posted by John Dugan on Monday, December 31, 2018, In : Men's Health 

There are lots of reasons a man may find bumps on his boner. However, if that ‘bump’ seems to be hard, less sensitive to touch, and sizable, it may be a callus. Calluses are a thickened and hardened part of the skin or soft tissue. They are yellow or pale in color. They feel lumpy but surprisingly aren’t as sensitive to the touch as one might believe. They are often bigger than bumps or skin tags and don’t appear to have defined edges. They’re nothing to get excited about and can be...


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Penile Shrinkage: Causes of and Treatment for a Shortened Penis

Posted by John Dugan on Saturday, December 29, 2018, In : Men's Health 

No man likes to hear the words shortened and penis in the same paragraph much less the same sentence. However, many men experience either temporary or permanent penile shortening at some point in their lives. Most times the shrinkage doesn’t measure up to more than a half inch or less. Regardless, a slightly shorter member doesn’t need to affect a man’s ability to have a long, healthy, and very satisfying sex life. Let's examine the causes of penile shortening and how to treat a shorten...


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Penile Oddities: What is Happening to My Junk?

Posted by John Dugan on Saturday, December 29, 2018, In : Men's Health 

Men in general are as familiar with their junk as they are with the back of their hand, and they rely on it to work properly and stay healthy and wholesome. However, occasionally, penile oddities may crop up that are a cause for concern. In most cases, these are not serious, but knowing what is happening can both prevent panic and help a man to determine whether treatment is warranted. Here are just some of the environmental and psychological factors can play a part in a guy’s penile health...


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Adult Circumcision Before and After

Posted by John Dugan on Friday, December 28, 2018, In : Men's Health 

According to a report by CBS News, circumcision in male infants has been consistently trending down. As seen in information compiled by the Mayo Clinic, circumcision has dropped from 83 percent in 1977 to 77 percent in 2010. While the percentage of male babies is still quite significant, more parents are questioning circumcision, even with 50 percent of uncircumcised males experiencing some sort of medical condition in relation to their foreskin. As circumcision experiencing less “social no...


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Five Man 1 Man Oil Side Effects Men May Not Know About

Posted by John Dugan on Thursday, December 27, 2018, In : Men's Health 

Side effects…they’re what everyone checks before buying or using a new product. And everyone should practice due diligence! Men using a penis health crème in pursuit of a healthy penis should know what continued use can result in. When specifically using Man 1 Man Oil, one of the top-rated crèmes out there, men should be aware of some of the potential side effects that a number of men experience with regular use. Let’s break down each Man 1 Man Oil Side effect and what causes it.

Sid...


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Masturbation as a Five Senses Experience

Posted by John Dugan on Thursday, December 27, 2018, In : Men's Health 

One of the great things about masturbation is that there really isn’t a right way to do it. If a guy prefers masturbation seated instead of standing, kneeling, or lying down, that’s fine. Left hand or right hand or both hands – perfectly reasonable to go with any choice. As long as penis health isn’t impacted by it, there aren’t really bad choices. That said, guys often fall into a set habit about how they masturbate, and every now and then it can be a good idea to shake things up a...


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Say Good-Bye to Penis Rash in the New Year

Posted by John Dugan on Wednesday, December 26, 2018, In : Men's Health 

A handsome, good looking penis is an asset that is likely to please current partners or impress potential partners. When a man has a proper penis health regimen, he is much more likely to sport a penis with visual appeal – and not one marred by an unsightly penis rash. Now as the old year ends and the new year begins is a good time to make a resolution to keep penis rash away in the future.

With that in mind, the following tips can be very helpful for staying rash-free in the new year.

- ...


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Can Antiperspirants Contribute to Penis Odor?

Posted by John Dugan on Wednesday, December 26, 2018, In : Men's Health 

Sexual partnerships rise and fall on a number of factors which vary from person to person and couple to couple. One factor which tends to be very important is how hygienic the other partner is – or appears to be. Clearly, visible signs of proper hygiene are important, but other sense can come into play when assessing partner hygiene levels, including the sense of smell. In such cases, a strongly unpleasant or off-putting penis odor can lead a partner to withdraw, worried not only about hyg...


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5 Serious Causes of Discolored Penile Skin: Identification, Treatment, and Prevention

Posted by John Dugan on Wednesday, December 26, 2018, In : Men's Health 

Most times, a little penis discoloration isn’t too big of a deal. It could be the result of several non-threatening issues. Things like Post Inflammatory Hyperpigmentation (say that fast five times) or mild bruising (both generally due to activities like sex, sports, or umm…behaving a little too rough with oneself) can occur and these small, minor injuries to the penile skin might require a lot of R&R and a little OTC cream and pain reliever to get back to good. However, there are some ti...


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Using Sex Toys with a Bent Penis

Posted by John Dugan on Wednesday, December 26, 2018, In : Men's Health 

More and more men (and couples) are incorporating sex toys into their sex play, and with good reason: sex toys can be fun and can add a new layer into someone’s sex life, especially if it has become a trifle routine. Some men, of course, are resistant to using sex toys, for a variety of reasons – worries that using sex toys makes them less of a “real man,” for example (which is far from the truth) or that there could be penis health issues from their use (generally not a problem if u...


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Painful Penis? Here’s What Might Be Going On

Posted by John Dugan on Friday, December 21, 2018, In : Men's Health 

A painful penis is the absolute worst. It not only affects your sex life, but it can also be a constant source of annoyance or discomfort. Although it is normal to have odd pains every now and then, there are certain health conditions that can cause ongoing penile pain. If any of the symptoms of the conditions below sound familiar to you, seek medical treatment from a qualified professional:

1) Peyronie’s disease is the development of fibrous scar tissue inside the penis. This disease caus...


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Masturdating: More Than Just Masturbating

Posted by John Dugan on Friday, December 21, 2018, In : Men's Health 

A few years ago, masturdating – as a word, at least – didn’t exist. Now it’s something which increasingly pops up on social media or in conversations between good friends. And while it sounds like something that a guy might engage in strictly as part of an erect penis care regimen, the fact is that masturdating is not a synonym for masturbation – even though masturbation may be a big part of the experience.

What is it?

For the uninitiated, masturdating popped up in the lexicon a fe...


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CPPS Causes Uncomfortable Penis Pain

Posted by John Dugan on Thursday, December 20, 2018, In : Men's Health 

Even the mention of penis pain is enough to get some guys feeling tense. All men know how very sensitive the penis is; that sensitivity is responsible for the glorious feelings a male experiences during orgasm, but it’s also responsible for the intense pain that the manhood sometimes suffers. Proper penis care helps to strengthen the organ, but penis pain still occurs. Getting hit in the crotch is one common source, but it’s passing pain. Something like CPPS (chronic pelvic pain syndrome)...


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Better Sex Resolutions for the New Year

Posted by John Dugan on Thursday, December 20, 2018, In : Men's Health 

With the new year rapidly on the way, it’s time for people to start thinking about resolutions to improve their lives. Hopefully, men reading this already are talking steps to maintain excellent penis health – but if they are not, that needs to be at the top of their resolutions list! But beyond keeping the penis healthy and strong, now is a good time to resolve to experience even better sex in the coming year.

“Having better sex’ is a fine resolution in and of itself, but men will ...


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Penis Function Issues: Dealing with Premature Ejaculation

Posted by John Dugan on Wednesday, December 19, 2018, In : Men's Health 

There are hundreds of reasons to focus on penis health, but one reason why men make it a priority is because a healthy penis is generally in a better position to perform better sexually. Almost every man worries at some point about penis function and how an issue in this area could impact his sex life. One of the more common penis function challenges involves premature ejaculation.

Guys don’t like to talk about premature ejaculation, much less admit that they suffer from it, but it is actu...


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Penis Protection from Winter Weather

Posted by John Dugan on Wednesday, December 19, 2018, In : Men's Health 

Cuddling up by a nice roaring fire is a great way to beat the icy winter weather – but unfortunately, most men can’t spend the entire winter that way. Venturing out into the cold and the wind is a reality all have to face, and it pays to think about some penis protection strategies for the cold months. Penis health isn’t only a warm weather affair, of course, so taking steps to protect the member from the throes of winter is well worth it.

So what penis protection steps can a man take ...


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Five Tips on How to Get a Good-Looking Penis

Posted by John Dugan on Tuesday, December 18, 2018, In : Men's Health 

Contrary to what some people may believe, a good-looking penis has little to do with size. While some guys think only the biggest penis can achieve attractive status, there’s a lot more to it, and on top of that, more is in a man’s hand (both figuratively and literally) than he may realize to have a good-looking penis. Several studies have been done to find that a high percentage of women are very happy with the size of their man’s appendage (7 out of 8 to be precise) and when it comes ...


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Does Penis Size Really Matter? The Answer May Surprise You

Posted by John Dugan on Tuesday, December 18, 2018, In : Men's Health 

It’s the age-old question – Does penis size really matter? From a very young age, boys are obsessed with their penises. As they grow older, that relationship only develops and grows. Watching adult films, lots of time in locker rooms, and penis competitions has given penis size a lot of importance and that can make a man anxious and lose confidence. However, while there are some people who prefer a larger unit, the majority of people don’t. They are more interested in the person, their ...


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Take these 5 Vitamins for Penis Health

Posted by John Dugan on Monday, December 17, 2018, In : Men's Health 

Many men take vitamins each day as a way to improve their health. They may pop an Omega-3 for heart health, some vitamin K for strong bones, and a multi-vitamin in an attempt to cover all the bases. What some men may not know, is there are certain vitamins for penis health men should take and can even help them improve the strength and vigor of their member. For men who have issues like erectile dysfunction (ED), some vitamins have shown to help substantially. Let's explore what vitamins men ...


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5 Causes of an Itchy Rash on the Penis: Identification, Treatment and Prevention

Posted by John Dugan on Monday, December 17, 2018, In : Men's Health 

It’s itchy and angry and red all over. What could it be? No, it’s not the start of a joke, it’s a reality that most men will experience in life. When a man gets an itchy rash on his penis, it can be for any host of reasons, but no matter the reason, it’s always uncomfortable. Rashes halt things like working out, playing that regular game of pick-up, and all amorous advances. The good news is most itchy rashes on the penis can be remedied quickly and easily. Most don’t even require a...


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Compulsive Masturbation? Could Be Pramipexole

Posted by John Dugan on Saturday, December 15, 2018, In : Men's Health 

As most men know, masturbation is an excellent way to relieve sexual tension, release daily stress or simply to have a good time with oneself. (It also can have a positive impact on penis health by keeping the organ well exercised.) Although many guys worry about their rate of masturbation, few are actually compulsive masturbators. And according to some studies, sometimes compulsive masturbation may be the result of using a medication known as pramipexole.

What is pramipexole?

Pramipexole i...


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Wine and Penis Pain – Excuse Me?

Posted by John Dugan on Saturday, December 15, 2018, In : Men's Health 

Wine has played a big role in romantic and sexual escapades throughout the ages – just ask Dionysus, the rather randy Greek god of wine. And while there are a multitude of teetotalers who enjoy a thriving and robust sex life, wine is still strongly associated with “getting in the mood” with a sensuous partner. Which makes it all the more surprising to learn that in some cases, consumption of wine might be associated with penis pain. But how can a Chardonnay or a claret be a penis health...


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Ho-Ho-Hot Christmas Sex Tips

Posted by John Dugan on Friday, December 14, 2018, In : Men's Health 

Santa isn’t the only male interested in being jolly at Christmas. With the yuletide season rapidly approaching, many men (and women) find that all the jingle bells and chestnuts roasting on open fires find that they start to feel unseasonably warm. Seasonal sex tips can help to make the season even brighter than usual, especially for men who already make it a point to practice good penis care. Use these sex tips to supplement one’s holiday cheer.

- Open presents early. The holiday season...


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Will Probiotics Benefit an Itchy Penis?

Posted by John Dugan on Friday, December 14, 2018, In : Men's Health 

When the desire to scratch the penis hits, there’s no fighting it – which is why guys do whatever they can to avoid an itchy penis. Sure, it’s not such a big issue when a dude is all alone or is just hanging out with bros. But when he has an itchy penis situation in front of his girlfriend (or worse, her parents) or in a meeting with his boss, this penis health inconvenience can become a source of major embarrassment. Keeping an itchy penis away may require incorporating several strateg...


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8 Dry Penis Skin Solutions to Try

Posted by John Dugan on Thursday, December 13, 2018, In : Men's Health 

The scene: A guy has been anxiously awaiting that first trip to bedtime heaven with a new partner. As he finally reveals his manhood to his partner, they draw away, suddenly remembering they need to leave. That’s what may happen when a visible penis health condition like flaky, dry penis skin strikes an otherwise enticing penis. No man wants this to happen – so the following tips are recommended to prevent or treat dry penis skin.

Dry penis skin tips

- Air him out. This may seem counteri...


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Something Smells Down There: 6 Causes and Solutions for Odor on the Penis

Posted by John Dugan on Thursday, December 13, 2018, In : Men's Health 

Whether you’re having an issue with a nether-regions smell or your partner is, the problem may be easier to solve than you think. Penile odor is extremely common and something every man may experience in his life. A serious or long-lasting odor may be due to environmental factors that can be easily changed. More severe cases of odor on the penis may be symptoms of a medical issue like a sexually transmitted disease, so ensure you’re watching out for any other symptoms if experiencing a fo...


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The Itching Penis: What to Do Now to Stop It

Posted by John Dugan on Wednesday, December 12, 2018, In : Men's Health 

For men, an itching penis is the worst, because it’s an itch you just can’t scratch in broad daylight. A man’s privates can feel especially itchy, dry or flaky due to a number of common problems. Fortunately, most of these are easily tamed, once you have identified the cause. Here are some of the possibilities:

- Dry skin conditions like eczema or psoriasis can lead to peeling, flaky, dry penis skin. The affected skin can become very chafed, leading to redness and irritation. In men, t...


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Seven Tips to Improve Penis Skin Health

Posted by John Dugan on Wednesday, December 12, 2018, In : Men's Health 

Penis skin health is something that often gets overlooked. However, a healthy penis relies on well-cared-for penile skin. There are several ways to increase penis health by taking a few easy, common-sense steps to improve the skin, prevent infections and rashes, and promote healthy and vigorous erections. Not only that, but optimal penis skin health also creates an inviting landscape for lovers to peruse with enthusiasm. Here are a few ways to implement healthy behaviors that benefit the peni...


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What Causes Damaged Nerves in the Penis and How to Treat and Prevent Them

Posted by John Dugan on Tuesday, December 11, 2018, In : Men's Health 

Penile nerve damage can be a real show-stopper. In one sense, it can rob the penis of sensitivity, making even a one-man-show a no-go. In another sense, the pain and lightening of it can make a man stop dead in his tracks from the pain. Damaged nerves in the penis can not only lead to a lot of unhappy outcomes but it can also be different from man to man, so figuring out what is causing numbness or fiery tingles can make a man think about the worst-case scenarios. Here are a few of the most c...


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5 Common Causes of Penis Smell and How to Freshen Up the Funk

Posted by John Dugan on Tuesday, December 11, 2018, In : Men's Health 

Pent up in an area that gets a lot of moisture and not a ton of ventilation, penises often carry a smell. But if that smell has changed or gotten more pungent, it may be a sign there’s something foul afoot. Most reasons for penis odor can be treated easily and all can be prevented. Let’s learn a little about the most common causes of penis smell and how to prevent funky smells from invading the area.

#1: Smegma

Smegma brings the funk like nothing else and is generally the first thing tha...


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7 Common Penis Problems and How to Solve Them

Posted by John Dugan on Monday, December 10, 2018, In : Men's Health 

Even the best-behaved penis has issues from time to time. However, things happen, and penis problems pop up. Here are seven common problems men have with their penises and how to solve them.

#1: Painful Urination

Painful urination is a very common penis problem. There are several potential reasons for painful urination such as:

- Urinary tract infection

- Prostate infection

- Kidney stones

- Medication sensitivity

- STDs

- Allergic reactions

If a man is suffering from painful urination, it...


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Loss of Penile Sensitivity: The Answers You Need

Posted by John Dugan on Monday, December 10, 2018, In : Men's Health 

As men age, the penis, like the rest of the body, begins to lose its youthful mojo, leading to issues like loss of penile sensitivity. On the other hand, a reduction in sensation or tingling in the penis can also affect younger men, and up to 87% of men report this problem beginning in early adulthood. Sometimes, reduced sensation is related to an underlying physical injury or medical issue, or even just to overuse. In many instances, sensitivity can be improved. Here are some of the common c...


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Bumps on the Penis: What, Why and How to Get Rid of Them

Posted by John Dugan on Saturday, December 8, 2018, In : Men's Health 

If you’re suffering from the sudden appearance of bumps on the penis, you are not alone. Odd discolorations and skin abnormalities can pop up for a variety of reasons, some less serious than others. Whilea skin bumps or sore in the genital regioncan be a sign of a sexually transmitted disease,in most cases, the cause is more straightforward. Here are some of the more common reason that men may develop bumps on the junk.

1) Hygiene-related issues -- especially with uncircumcised men. Someti...


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Why Does It Hurt When I Pee? 5 Causes of Pain During Urination in Men

Posted by John Dugan on Friday, December 7, 2018, In : Men's Health 

It’s fiery, it’s prickly, and it’s downright unbearable – when a man feels pain during urination it’s certain to make him paranoid. Dysuria, fancy doctor-speak for painful urination is the condition that affects the bladder and its nearby parts. While it’s true that STDs can cause pain during urination, there are several other potential causes of painful urination and thankfully, most of them are treatable. Here’s a quick rundown of five of the most common causes of pain during ...


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5 Changes You Can Make Now to Improve Penis Health and Function

Posted by John Dugan on Friday, December 7, 2018, In : Men's Health 

A healthy member means a healthy sex life, and that means taking the right steps to improve penis health. Fortunately, the most effective steps are (quite literally) in your hands, and making these five changes can benefit not only your manhood, but your overall physical and mental health.

1) Exercise. Everything is connected to heart, lung and blood vessel health, so keeping these in order is one of the most important things you can do for your health and your penis. Whether you are up for...


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Small Penis Worries: Micropenis or Not?

Posted by John Dugan on Thursday, December 6, 2018, In : Men's Health 

Catching a quick glance at other men’s penises in the locker room – something most guys do on occasion – enables a bro to see how he measures up. Since many men worry needlessly about their penis size, convinced that they must be cursed with a small penis, getting a reality check this way can be reassuring and helpful. Although a small penis is not a penis health concern, a guy could legitimately be concerned if he possesses a true micropenis.

Definition

But just what is a micropenis? ...


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Penis Skin and Oxidative Stress

Posted by John Dugan on Thursday, December 6, 2018, In : Men's Health 

Sporting a good-looking penis makes a man feel proud and, well, manly, which is one reason why penis care is so important. There are many things which make a penis look impressive, including shape and firmness. Arguably, the condition of one’s penis skin may be the most important, as it has both an aesthetic component and can often give clues as to how healthy and hygienic a man is. Because oxidative stress can prove damaging to all skin, including delicate penis skin, knowing more about th...


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Penis Sensation Protection: Common Sense Tips

Posted by John Dugan on Wednesday, December 5, 2018, In : Men's Health 

Clearly, there are numerous reasons to practice appropriate penis health strategies, including the fact that a healthier penis is likely to simply function on a more acceptable level. Penis health includes maintaining penis sensation at a level such that the physical manipulation of the penis, by whatever means, produces pleasurable reactions in a man. Of course, as with other aspects of the organ, penis sensation can be diminished – so guys are encouraged to follow these tips which can hel...


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Holiday Gifts for Better Sex

Posted by John Dugan on Wednesday, December 5, 2018, In : Men's Health 

The ho-ho-holidays are almost here, and that means that men need to be putting serious thought into the gifts they give to their partners. While most partners expect gifts in a traditional style, many also would enjoy at least one or two gifts with a specific focus – such as helping a couple to enjoy even better sex. One easy gift for men to give in this area is that of penis health, which helps to create conditions for better sex. But there are some more tangible better sex gifts which can...


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Bent Penis Treatment: Understanding and Coping with Peyronie’s Disease and How to Deal with it

Posted by John Dugan on Tuesday, December 4, 2018, In : Men's Health 

A quarter of all men suffer from Peyronie’s Disease, a condition wherein the penis has an extreme, usually, 30 percent or greater, bend. The cause of the disease is largely unknown but medical professionals suggest it can develop over time due to injuries to the penis, both major and minor. Those traumas can cause bleeding which can lead to scar tissue formation and build up; however, this is not always the case. Over time, a man may notice a curve in his penis becoming more dramatic, frequ...


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5 Sex Tips for Early Morning Risers

Posted by John Dugan on Tuesday, December 4, 2018, In : Men's Health 

Morning wood. Every guy has experienced it, often every morning of their adult lives. Waking up with a very stiff and firm erection is a common occurrence – and one that it can be fun to take advantage of. Early morning erections are a sign of good penis health and at least every now and then a couple should take advantage of this situation to engage in some pre-breakfast sexual shenanigans. But while some guys may think there’s nothing to it other than rolling over and starting right in...


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10 Penis Power Foods All Men Should Be Eating

Posted by John Dugan on Monday, December 3, 2018, In : Men's Health 

Is it possible for a man to eat his way to a healthier, more robust penis? Strange to say, but it’s totally true. And don’t worry – these are easy-to-find everyday foods, no tiger’s penis or anything that needs to be purchased on the Black Market. These superfoods for the penis have properties such as pleasure-boosting minerals, libido-boosting enzymes, and foods that naturally increase blood flow to the little big guy down below. Here are ten penis power foods men should be sure to a...


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The Aging Penis: What to Expect and How to Deal

Posted by John Dugan on Monday, December 3, 2018, In : Men's Health 

As lines crease the eyes and waistlines expand, the penis too gets old. It’s not often talked about in polite circles but what happens when the penis ages. Sure, everyone talks about erectile dysfunction; it’s hard to ignore with so many commercials selling various medications to keep the soldier at attention. But what else happens when the young penis becomes an old penis. Here are a few things a man can expect as he grows old with his favorite appendage.

#1: Go with the Curve

A life we...


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Improving Penis Health: Why This Should be a Top New Year’s Resolution

Posted by John Dugan on Saturday, December 1, 2018, In : Men's Health 

2019 is approaching rapidly, and many are flocking to their notepads to write down their New Years’ resolutions. Some will choose to work on improving their financial, mental and spiritual health; and most will be eyeing their physical wellbeing. As strange as it may sound, for men, this should include steps for improving their penis health.

Why? Well, all aspects of our wellbeing are interconnected, and having a healthy member is no exception. Taking care of the pocket rocket can:

- Cont...


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Psoriasis Can Impact the Erect Penis

Posted by John Dugan on Friday, November 30, 2018, In : Men's Health 

Psoriasis is one of the more well-known skin disorders, and it can cause discomfort for many who suffer from it. It also can be something of a penis health concern as, surprisingly, many men with psoriasis also suffer from erect penis issues.

What is psoriasis?

The National Psoriasis Foundation defines psoriasis as “an immune-mediated disease that causes raised, red, scaly patches to appear on the skin.” It most often presents on the knees, elbows or scalp, but it can occur anywhere on ...


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The P-Spot: Everything Every Man Should Know about the Male Perineum

Posted by John Dugan on Friday, November 30, 2018, In : Men's Health 

For years, the perineum has been a well-known erogenous zone, it a one that didn’t fully get the credit it deserves. Often referred to as the “taint” as in “it ain’t your balls and it ain’t your booty,” this nest of super nerves is a secluded vacation spot for, reportedly, the best orgasms many men have ever had. Let’s learn more about this mythical area and how best to utilize it to its “seeing stars” capacity.

Where is the P-Spot?

The P-spot lives in that small strip o...


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Penis Bumps: A Guide for Women

Posted by John Dugan on Thursday, November 29, 2018, In : Men's Health 

Men are so used to looking down and seeing their penis hanging there that they can forget that their favorite piece of equipment may hold some surprises to the women in their lives. Although men care great deal about both penis appearance and penis health, there are some things which women might be curious or alarmed about that a man might simply shrug off. For example, penis bumps. Guys know that sometimes they’re just there and sometimes they’re cause for concern – and this guide can...


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Sex Toys for Mature Men

Posted by John Dugan on Thursday, November 29, 2018, In : Men's Health 

Sex toys can be an important addition to the sex life of any person or couple – and that includes more mature men as much as it does those just starting out on their sexual life journey. Since maintaining an active sex life is a key component of good pen is health, mature men who may have found a “slackening” of frequency or intensity of sexual encounters (whether alone or with a partner) should definitely give a thought to incorporating sex toys into their intimate play.

Many mature m...


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Penis Facts You Didn’t Learn on the Street

Posted by John Dugan on Wednesday, November 28, 2018, In : Men's Health 

Sure, a guy’s penis has been with him ever since he was born – but how well does the average Joe really know his favorite personal appendage? And since he learned a lot of his information “on the street,” so to speak, how much of that information is maybe not 100% true? In the interests of better penis health and an informed penis-owning population, the following penis facts are presented for reader edification.

Penis facts

- A guy can’t really break his penis. Although one often h...


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Itchy Penis: Will Shaving Cure Pubic Lice?

Posted by John Dugan on Wednesday, November 28, 2018, In : Men's Health 

Pubic lice. Crabs. Genital parasites. Whatever one calls them, they all mean one thing: an embarrassingly itchy penis that necessitates refraining from sexual congress. As penis health issues go, pubic lice are more of a n annoyance than a crisis. Aside from the itchy penis, they may bring about a fever and a feeling of fatigue; and as with any itch situation, scratching too much and too intensely can result in an infection. But otherwise, pubic lice are just a pest.

Shaving

Some men recomme...


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Manscaping 101: How to Get a (Mostly) Hairless Penis

Posted by John Dugan on Tuesday, November 27, 2018, In : Men's Health 

Grab the machetes, boys! It’s time to whack through the pube jungles and join your friends who are rocking a hairless penis. Who knows where it began, but now more and more men are opting to abolish their short and curlies for a more streamlined and smoother nether-land experience. Who knows where this trend came from, be it porn or GQ, but men are seeing big perks by opting to go hairless. Let’s get the low down on this trend, how to get it, and the things a man might want to know before...


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Jock Itch on the Penis: Signs, Symptoms, Causes, and Treatment

Posted by John Dugan on Tuesday, November 27, 2018, In : Men's Health 

An itchy penis is no fun. In fact, it often causes discomfort and embarrassment. A common cause of this angry penis itch is jock itch. Jock itch on the penis doesn’t just affect jocks. So even if a man is a pencil pusher or a Halo hero, he can get it. This harmless, though very contagious skin infection passes easily from person-to-person so it’s a good idea to keep an eye out for its symptoms and also, practice some prevention to keep it at bay. Here’s everything a man ever wanted to k...


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Rash from Masturbation: Causes, Treatment and Prevention

Posted by John Dugan on Monday, November 26, 2018, In : Men's Health 

Everyman has no doubt gotten a little overzealous at some point in his life and masturbated until he wound up with a red penis and a lot of discomfort. Sometimes it’s just high drive, other times it’s boredom, and other times, well, sometimes it’s just because it’s really fun to do. No matter the reason, a rash from masturbation can be quite painful and inconvenient and isn’t just a result from too much self-pleasure. Let’s dive into the cause, how to treat a rash from masturbatio...


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Raw Red Penis? 6 Tips for Healing

Posted by John Dugan on Monday, November 26, 2018, In : Men's Health 

Although a man may enjoy the process by which he gets a raw, red penis – for example, by engaging in hours of blissful sex, often with the penis be handled in a rough but thoroughly delightful manner – he may afterwards wish he had exercised a little restraint. As penis health issues go, a raw, red penis is uncomfortable and inconvenient, but it is something that a little well-planned healing can take care of with (hopefully) no lasting damage.

So for the man who smiles beatifically at t...


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Causes of a Smelly Penis: How to Eliminate the Funk

Posted by John Dugan on Saturday, November 24, 2018, In : Men's Health 

Nobody likes a smelly human, especially not when the odor comes from “down there.” For your partner’s sake, as well as your own, it’s important to understand the causes of a smelly penis and how to prevent that foul funk. Some of the top reasons for unpleasant crotch odor are outlined here:

Glands

The groin area is a perfect incubator for unpleasantness. Think about it: It’s humid, it’s hot, and it contains a number of apocrine glands that release smelly secretions. A buildup of ...


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Eczema on the Penis: Triggers and How to Avoid Them

Posted by John Dugan on Saturday, November 24, 2018, In : Men's Health 

It happens to everyone and can make for a very unpleasant day. Dryness and itching on penis skin are always unwanted. While dry and itchy skin can happen for environmental reasons, eczema is used to describe a group of inflammatory skin conditions that can affect the genital area. Symptoms can range from mild to severe, including skin dryness, scaly skin, bumpy skin, red rash or even patches of discolored skin. All of these symptoms may point to eczema on the penis.

What is Eczema?

Eczema, a...


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Five Ways Vitamin D Helps the Penis

Posted by John Dugan on Friday, November 23, 2018, In : Men's Health 

A study in 2014 out of Italy found interesting data that low levels of vitamin D may increase the risk of erectile dysfunction (ED). Lead researcher, Alessandra Barassi, and her team found that of the 143 men they studied with ED, nearly half of them were deficient in vitamin D. On top of that, only one in five had adequate amounts of it. She went on to site that the worst cases of ED had vitamin D levels that were 24 percent lower than the other men in the study. Dr. Barassi believes that a ...


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Oral Pleasuring of One’s Own Erect Penis: 6 Tips

Posted by John Dugan on Thursday, November 22, 2018, In : Men's Health 

This is hardly the kind of news that would take the internet by storm, but men really, really like oral sex. When a partner offers to orally satisfy them, they tend to be on cloud nine – possibly even higher. And if they practice proper penis care, their partner is more likely to be open to making such an offer. But when a partner isn’t around, many a man has wondered if they could orally please their own erect penis. And many a man has also made at least a half-hearted try, especially if...


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Locations for Better Sex

Posted by John Dugan on Thursday, November 22, 2018, In : Men's Health 

The adage that the three most important things in real estate are location, location, and location doesn’t exactly apply to better sex. But there’s no denying that changing locations can indeed spruce things up where the bed game is concerned. (Of course, this assumes that penis health is adequate in the first place.) Mind you, there is absolutely nothing wrong if a couple finds that they are perfectly sexually satisfied in the bedroom (or wherever they habitually engage in sex). But for...


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Penis Odor from Too Much Methionine (What?)

Posted by John Dugan on Wednesday, November 21, 2018, In : Men's Health 

Too many guys have had this happen: They are sexily undressing in front of a new bedmate, and as they get to the big reveal and strip off their underwear, the room is filled with an obscenely strong penis odor. Rank penis odor is a common penis health issue, and one which can ruin a promising evening. The causes of penis odor are numerous; one of the lesser known culprits involves the body producing too much of a substance called methionine.

Hypermethioninemia

Methionine is an essential amin...


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Male Organ Function and Medications That Increase Prolactin

Posted by John Dugan on Wednesday, November 21, 2018, In : Men's Health 

Male organ health and male organ function are often linked, with a healthy manhood usually more likely to have fewer issues with male organ function. However, there can be factors which impede male organ function which come about even when a man is taking every step possible to ensure the health of his favorite organ. For example, sometimes medications taken for health issues unrelated to the member may still have some impact on the manhood. This can be the case with medications which, direc...


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Why Men Masturbate: The Top 7 Reasons

Posted by John Dugan on Tuesday, November 20, 2018, In : Men's Health 

Somehow in society, being a man and masturbation are intertwined. Does anyone really know why men masturbate, though? Is it biological, social, personal, or a little bit of everything? Spoiler Alert: it’s a little bit of everything! Here are seven of the most commonly cited reasons to masturbate and a little backup research on why.

Reason #1: High Sex Drive

Men with a high libido tend to masturbate more frequently. Ironically, frequent masturbation keeps that sexual pilot light burning, so...


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Why Men Get Erections During Sleep: Morning Wood Gets Demystified

Posted by John Dugan on Tuesday, November 20, 2018, In : Men's Health 

There’s no shortage of slang terms for the biological response known as “nocturnal penile tumescence.” There’s everything from morning wood to pitching a tent to getting a visit from the boner fairy and more. But what causes men to wake up with an erect member? Is it only a sexy dream that causes this undercover stirring or is there something more to it? This extremely common morning present is actually a good sign. Read on to learn more about why men get erections during sleep.

The ...


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Is Circumcision Necessary? Reasons for and Against the Ancient Practice

Posted by John Dugan on Monday, November 19, 2018, In : Men's Health 

Parents face this question when having a male child and adult men face it later in life: Is circumcision necessary? While there are plenty of reasons to get circumcised, very few of them could be classified as necessary. Generally, most reasons to get circumcised center around personal belief, medical issues, or social conditioning. Let’s look at some reasons that circumcision might be necessary and other reasons one may want to think twice before going under the knife.

What is Circumcisio...


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Yow! Itchy Penis from Neurodermatitis

Posted by John Dugan on Monday, November 19, 2018, In : Men's Health 

An uncontrollable urge to scratch an itchy penis is a familiar sensation for every man. When a guy is alone, of course, there’s no problem; but when in a social, public situation, the last thing a guy wants is to be caught with his hand rubbing his penis. If the itchy penis is more than a passing problem, it may be a penis health issue that needs attention. In such cases, identifying the cause of the itchiness is necessary. Neurodermatitis may be that cause in certain cases.

What is neurod...


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Iron Overload Can Impact Penis Function

Posted by John Dugan on Saturday, November 17, 2018, In : Men's Health 

When penis health is good, penis function is more likely to be good as well. But sometimes there are conditions which indirectly affect penis function. One such example may occur when a man suffers from iron overload, that is, an excess amount of iron in his system.

Iron is basically good

Now, as any boy who is told to eat his spinach or take his vitamins knows, the body needs iron. In most cases, iron is a good thing. This mineral is an essential component of hemoglobin, which takes iron ou...


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Penis Tip Irritation: The Causes

Posted by John Dugan on Friday, November 16, 2018, In : Health 

What’s the worst thing that can happen to a man? Well, this is open to interpretation, but let’s be honest: most men would place problems with the penis at the top of their list. One common problem that most men experience from time to time is penis tip irritation, which is especially unpleasant when the member is continuously rubbing against the clothing. It is uncomfortable, unpleasant and can lead to a trip to the doctors’ office, not to mention putting the brakes on a man’s sex li...


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Dryness Around the Penis: What it Means and How to Fix It

Posted by John Dugan on Friday, November 16, 2018, In : Men's Health 

You’re not alone if you’re suffering from dryness around the penis. It’s the worst place that dry skin can happen, and is very common for all men, in all walks of life. Dry skin can start as just an annoyance or irritation and turn into a very painful cracking of the skin, leading to open sores and painful broken and split skin.

Dry skin, while common and normal especially during the winter months, can make sex uncomfortable, not to mention being embarrassing. Before you freak out abou...


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Average Penis Size Doesn’t Equal Average Sex

Posted by John Dugan on Thursday, November 15, 2018, In : Men's Health 

To all the men out there who are overly concerned about the fact that they don’t pack a monster inside their pants: It’s time to chill. As I discuss in an original article posted on Ezinearticles.com, despite the incredible play that penis size gets in modern culture, and despite the fact that so many guys in porn videos sport massive endowments, the fact is that penis size does not have a real correlation to sexual performance and satisfaction. Indeed, assuming he takes care of his peni...


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Penis Skin Alert: Take Care with Penis Lightening

Posted by John Dugan on Thursday, November 15, 2018, In : Men's Health 

A man’s penis skin makes a huge impression on partners (and potential partners), as well as on just the casual viewer. (Guys do surreptitiously check each other out in, say, the locker room with a quick glance.) As we note in our article originally published on Ezinearticles.com, that’s one reason practicing appropriate penis health is important. When the skin is clean and clear, it assures onlookers that it is in good shape and disease-free (although, of course, in some cases appearances...


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The Kama Sutra and Masturbation: Five Pieces of Ancient Wisdom about Pleasure

Posted by John Dugan on Wednesday, November 14, 2018, In : Men's Health 

The is no sensual text quite like the Kama Sutra for increasing pleasure and intimacy. While the Kama Sutra doesn’t touch on masturbation outright, it does touch on genital touching in general and is very sex-positive. While written for couples, there is a lot of information and guidance that can be applied to self-love, so much in fact that it was easy to find five ways the Kama Sutra elevates masturbation. Here’s five of the biggest game-changers the ancient text delivers for an extraor...


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Four Thanksgiving Sex Tips for a Happy Penis

Posted by John Dugan on Wednesday, November 14, 2018, In : Men's Health 

Thanksgiving is just around the corner, and many couples like to take advantage of the season to engage in some extra sexual engagement. If a guy has been practicing good penis health, there’s no reason he can’t count on having an actively happy penis during the holiday. But the following sex tips, originally published here, can help ease the way for that special sex on Turkey Day.

Sex tips to consider

- Don’t get too stuffed. Sure, Thanksgiving is about giving thanks and seeing famil...


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L-Carnitine and Oral ED Medications: Better Together for Strong Erections

Posted by John Dugan on Tuesday, November 13, 2018, In : Men's Health 

There are tons of things that are betters in two: peas and carrots, vitamin C and E, and Jack and Diane. They just bring out the best in each other. It’s the same case for L-Carnitine and ED medication when it comes to strong erections. Separately, both contribute to greater vasodilation and blood flow which creates stronger erections for men who suffer from Erectile Dysfunction (ED) or intermittent bouts of erectile difficulty as brought on by stress or life situations. Let’s look at bot...


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Penile Rejuvenation: All the Facts

Posted by John Dugan on Tuesday, November 13, 2018, In : Men's Health 

For the past couple of decades, there’s been a lot of talk about vaginal rejuvenation. It’s been talked about on everywhere from Oprah to brunches to poker tables for years. But what about the male side of the equation? Why is no one talking about penile rejuvenation? Certainly, there are men out there who wouldn’t mind a little fixer-upper on their downstairs parts too. Read on to learn what a penile rejuvenation is, who’s a good candidate, what the procedures and downtime are like, ...


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The Blue Balls Myth: Fact or Fiction?

Posted by John Dugan on Monday, November 12, 2018, In : Men's Health 

Around puberty, it begins its stealthy lurk in the whispers of boys. Teenage girls giggle about it openly, but in secret wonder if it’s really real or just something boys make up to elicit pity when hot-and-heavy petting is shut down. While the alliterative name makes it sound like a made-up condition, it’s an honest-to-goodness issue that boys and men do suffer from – it’s the blue balls.

What is the Blue Balls Myth?

Okay, the blue balls myth is mostly true, exact coloring of testi...


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Masturbation: 8 Good Reasons

Posted by John Dugan on Monday, November 12, 2018, In : Men's Health 

Spending some serious “alone time” with his penis is a favorite activity for millions of men. While rates of masturbation may vary from man to man, almost all guys masturbate at some time or other, and most men masturbate with some degree of frequency. Although masturbating too roughly can create some minor penis health inconveniences, most guys find there are more reasons to masturbate than there are to not. But for any men looking for a few good reasons to justify their masturbation, th...


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Relieving a Sore Penis after Penile Stretching

Posted by John Dugan on Saturday, November 10, 2018, In : Men's Health 

Most men would like to possess a so-called “trouser snake” that is the equivalent of an anaconda – in spite of the fact that most guys know that size is less important than penis health and penis skill. More than a few men, unhappy with the length of their penis, decide to take steps to change its size, and often many look into penis stretching as an option. Since a good number of men follow this path, it’s necessary to point out that stretching often leads to a sore penis – and to ...


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Avoid Penis Rash When Using Body Paints

Posted by John Dugan on Saturday, November 10, 2018, In : Men's Health 

A rash on any part of the body is inconvenient, but a penis rash can be especially so. Not only is it often accompanied by an itchiness that can lead to a guy being caught scratching his equipment, but a visible penis rash often makes partners wary of engaging in intimate acts with a man. And, of course, a penis rash can sometimes be a signal of a greater penis health issue. However, as we explain in our article originally published on Ezinearticles.com, it can also be due to more benign caus...


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Jock Itch Prevention: Basic Hacks

Posted by John Dugan on Friday, November 9, 2018, In : Men's Health 

A little scratch to the crotch now and then is no big deal, but when a guy’s hand is flying down there frequently, or when he has to excuse himself to go somewhere private for a big, long scratch, then it’s likely that jock itch has reared its troublesome head. One of the most common penis health issues, jock itch is basically benign – but it’s such an annoyance! Knowing how to treat jock itch is crucial – but prevention strategies for the condition are even more valuable. In this a...


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How to Maintain a Healthy Penis: 6 Ways to Take Action

Posted by John Dugan on Thursday, November 8, 2018, In : Men's Health 

Let’s face it. The penis is probably the most important thing for a man. Keeping it healthy, well-maintained and happy is as important as going to the doctor for check-ups regularly and paying your taxes. Keeping your penis healthy is as simple as following the guidelines for a healthy life. A few ways to maintain a healthy penis are listed below. Take heed of the following advice and stay conscious of what you’re putting into your body to maintain optimal penis health. You, your penis, a...


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Penis Supplements: The Pathway to a Strong Member

Posted by John Dugan on Tuesday, November 6, 2018, In : Men's Health 

Supplements are everywhere. They can make a man bigger, make parts of him smaller. There are vitamins out there to make people smarter or help them chill out. And yes, there are even supplements for the penis; in fact, there are quite a few of them. So how can a man discover what might work for him? Let’s look at some of the most commonly used vitamins for circulation, the cornerstone of a strong penis.

Vitamin D

Vitamin D appears to be, well, good for the D. A study from Johns Hopkins Uni...


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Perineum Sensitivity: A How-to Guide to the P-Spot

Posted by John Dugan on Tuesday, November 6, 2018, In : Men's Health 

It’s the magical unicorn of a man’s naughty bits; it’s the perineum. But what magic does this space hold and why (and where is it exactly)? Let’s unpack all the deets on the male G-Spot, or the P-Spot, as it’s oft called (even though it sounds like R. Kelly’s nightclub), so that every man can experience intense, long orgasms.

What (and Where) is the Perineum?

The perineum takes up residence between the anus and the testicles. This small diamond-shaped area is full of concentrated...


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Exfoliating the Penis: How to Get a Smooth Member the Right Way

Posted by John Dugan on Monday, November 5, 2018, In : Men's Health 

Put away the apricot scrubs and shelve the loofah – that’s no way to treat a delicate flower like the penis! Penile skin is delicate and is often compared to the skin that takes up residence around the eyes so it’s important to care for it in a similar fashion. Now, that doesn’t necessarily mean laying a ton of sliced cucumber on the love cucumber (it wouldn’t be a bad thing), but it does mean that a certain amount of TLC needs to be top of mind when grooming the manly member. Uncov...


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Penile Cream: Why to Use It and What to Look for

Posted by John Dugan on Saturday, November 3, 2018, In : Men's Health 

It may not be seen as often as the face or other body parts, but a smooth, supple penis is always a good look. Many men overlook the penis when it comes to moisturizing or they believe the lotions they use when self-pleasuring count as quality moisturizing. What many men don’t realize is ordinary lotions can often contain unpronounceable ingredients which are likely too harsh or have too many added fragrances and chemicals making their formulations much more detrimental than helpful. Now, n...


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Male Infertility and Milk Consumption: The Impact of Diet on Penis Health

Posted by John Dugan on Friday, November 2, 2018, In : Men's Health 

Infertility, or the inability of a couple to conceive a child when they wish to, is often thought of as a rare occurrence, but in fact it is more common than many realize. It is estimated that about 12% of couples in the United States are unable to conceive or have difficulty achieving conception. The reason for this inability is pretty evenly split; about one-third of the cases occur due to an issue with the female partner, about one-third are due to the male partner, and about one-third in...


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Penis Health and Insomnia: How Lack of Sleep Impacts Sexual Function

Posted by John Dugan on Friday, November 2, 2018, In : Men's Health 

No one likes to have one of those nights when they just can’t sleep, tossing and turning and dreading to look at the clock to see how long they’ve been awake. Insomnia, especially chronic insomnia, is simply bad for one’s health – and that includes one’s penis health as well. Finding ways to combat chronic sleeplessness is important to keep a man healthy and strong.

The penis connection

Sleep is vital for the entire body, but sleep disorders can also lead to erectile dysfunction a...


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Penis Self-Exam: How to Perform it and Why You Should

Posted by John Dugan on Thursday, November 1, 2018, In : Men's Health 

Since the dawn of puberty, a man has spent many years getting to know his penis intimately. It's been the object of his attention and affection without challenge. However, while a man is very familiar with the landscape of his penis, he may not be examining it as closely as he thinks. That's why men young and old need to perform regular penis self-exams.

By performing penis self-exams regularly, a man can identify any abnormalities or causes of concern a less formal visit with his penis woul...


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Four Masturbation Mistakes to Avoid

Posted by John Dugan on Thursday, November 1, 2018, In : Men's Health 

Everybody makes mistakes; it’s simply part of being human. Almost everybody masturbates; it’s also part of being human. It’s therefore quite likely that on occasion a man may make some mistakes when engaged in masturbation. In the interest of good penis health, the following details a few masturbation mistakes which a man might fall prey to. Men should consider themselves warned.

Mistakes

- Going lube-light (or lube-free). When a guy first starts masturbating, it’s not unusual for h...


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Lingering Penis Odor After Sex? Take These 4 Steps

Posted by John Dugan on Wednesday, October 31, 2018, In : Men's Health 

How many guys have stripped down and suddenly found a rank smell assaulting their nostrils? “Can that really be me?” they think, and all too often it is. Severe penis odor is a major turn-off to partners and potential partners, and a very common penis health issue. And for a lot of guys, penis odor is especially strong after sex. For such men, taking steps to decrease or eliminate post-sex penis odor can make a big difference in the overall attractiveness of their penis.

Makes sense

Of ...


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Itchy Penis? Drink More Water

Posted by John Dugan on Wednesday, October 31, 2018, In : Men's Health 

It’s bound to happen when a guy least wants it to. He’s at a party and has just met a woman he really wants to impress, for example, or he’s trying to close a deal with a difficult client, and what pops up? An itchy penis situation, which can be incredibly embarrassing if he decides to scratch. As penis health issues go, an itchy penis is relatively mild – but that doesn’t make it any less annoying. Therefore, men want to do what they can to avoid the penile itch – and drinking pl...


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Proper Penis Protection: Best Practices for Condom Use

Posted by John Dugan on Tuesday, October 30, 2018, In : Men's Health 

Penis protection is a big deal for all guys, and rightfully so – no one wants to put their favorite appendage at risk or do anything to impede penis health! There are numerous steps one can take to help ensure penis protection, but, especially for men who are sexually active with more than one partner, the most important is consistent and proper use of a condom. But what are some good tips for proper condom use that men should remember?

Read on to find out.

Tips

- Don’t recycle. This ma...


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Penis Health and Nudism –Benefits vs. Risks

Posted by John Dugan on Tuesday, October 30, 2018, In : Men's Health 

Letting it all hang out takes on a literal meaning when a man is into nudism. Although exact figures are hard to come by – the American Association for Nude Recreation includes about 213,000 – it seems that interest in nudism is growing. And there are many men who claim that there are penis health benefits to a clothing-free lifestyle. For those interested in how nudism might improve penis health, the following information should be helpful.

Not so healthy

First, however, it’s importan...


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Penis Tattoos: Everything a Man Needs to Know

Posted by John Dugan on Monday, October 29, 2018, In : Men's Health 

While tattoos, in general, can be daunting, penis tattoos seem to be a sign of a He-Man with unbelievable pain tolerance. However, these hidden works of art are growing in popularity as more men embrace what a penis tattoo can do for them. There are also more artists willing to tattoo a man’s penis to help him show off his unique personality. Let’s examine penis tattoos, from the why to the how, pay careful attention to the risks and how to care for it after.

Why do men get penis tattoos...


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Dealing with Penile Atrophy: Causes, Treatment, and Prevention

Posted by John Dugan on Monday, October 29, 2018, In : Men's Health 

Penile atrophy, two words no man wants to hear together. Unfortunately, it happens. Not completely sure what penile atrophy is? Also known as penis shrinkage, it's the decrease in the length and/or girth of the penis caused by extensive loss of penile tissue. This condition can be temporary, or in more severe cases, the tissue loss may be permanent. In either case, there are several ways to either reverse it (in the case of temporary atrophy) or to compensate. Let's get up-to-date on what can...


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Improve Penis Sensitivity: What You Can Do Now to Regain That Loving Feeling

Posted by John Dugan on Monday, October 29, 2018, In : Men's Health 

A numb or desensitized penis isn’t just a problem associated with the elderly; it can affect younger men too, wreaking havoc with their sex lives and their relationships. In some cases, desensitization is just that – a loss of feeling in the member. In other cases, the organ may be less responsive to external touch, but men can experience tingling or a pins-and-needles sensation from within. Some causes of penile numbness are more concerning than others, but many are simple lifestyle choi...


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Avoiding Penis Irritation: TLC for a Man’s Best Friend

Posted by John Dugan on Saturday, October 27, 2018, In : Men's Health 

If we took a poll, we reckon that men would all be in agreement that penis irritation is the one of the most unpleasant issues they have to deal with. Pain in this area can be extremely noticeable, uncomfortable, limiting, and ultimately life-altering, if proper steps are not taken to treat the cause. Dates are put off, gym bags get left at home, and worry is afoot. Fear not- there are a few common reasons why penis irritation occurs, and in most cases, this sensitive problem can be remedies ...


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My Penis Smells Funky: Why?

Posted by John Dugan on Friday, October 26, 2018, In : Men's Health 

If you took a poll, penis odor would be on top of the list of potential date or evening disasters. Granted all genitalia has an odor, extreme penis smells can be a sign of something potentially serious, or it can be due to poor hygiene. Most of the time, ensuring the penis is clean will keep the odor at bay. However, some conditions will lead to a foul smell. Below are a few common causes of a smelly penis. Remember, seek medical treatment if you have bloody discharge or pain.

1) Smegma is a...


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Penis Pain Could Come from a Bladder Stone

Posted by John Dugan on Friday, October 26, 2018, In : Men's Health 

When the penis is in pain, most men are ready to jump into action to solve the problem, and the first the step, beyond acknowledging the pain, is figuring out what may be the cause. Numerous factors can bring about penis pain, one of which is the unwelcome presence of a bladder stone. Knowing symptoms of a bladder stone can be valuable when discussing this pain with a doctor.

Not kidney stones

Kidney stones are something most people have heard of (and some people may have experienced), but b...


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Penis Pump Parties: Exhibiting the Erect Penis

Posted by John Dugan on Friday, October 26, 2018, In : Men's Health 

Whether he admits it or not, a man often places a great deal of importance of the size of his erect penis – and that’s one reason why some men enjoy using a penis pump, either to aid them in attaining an erection or to temporarily add some length or girth to his member. A penis pump can have a legitimate penis health use, by aiding men with erectile dysfunction issues. But it also is utilized by some for more recreational uses. And just as many recreational activities require more than on...


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Penis Protection: Daily Do’s & Don'ts

Posted by John Dugan on Thursday, October 25, 2018, In : Men's Health 

A man has only one penis (well, except in exceedingly rare cases), so he really needs to practice proper penis protection to ensure nothing untoward happens to it. Maintaining penis health is a major goal for guys, and there are some daily routines they can practice that can help move toward that goal. With that in mind, the following dos and don’ts may prove educational and beneficial.

Penis protection tips

- Do wash daily. Keeping the penis clean is one of the best ways to help maintain ...


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Itchy Penis from C. Glabrata, a Different Kind of Yeast

Posted by John Dugan on Wednesday, October 24, 2018, In : Men's Health 

Yeast is a wonderful thing when it comes to bread and other baked goods, but it’s not something a guy really wants on his penis. Unfortunately, yeast infections, though more common in women, do occur in men as well and can be a penis health concern. (If nothing else, the itchy penis that occurs is a major annoyance.) Usually when discussing such yeast infections, the culprit responsible for the infection is a yeast known as candida albicans (or c. albicans). But in some cases, the cause of ...


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Testosterone and Sexual Health: It’s Complicated

Posted by John Dugan on Wednesday, October 24, 2018, In : Men's Health 

Now more than ever, testosterone is something that is discussed in terms of a guy’s sexual health. There’s nary a man alive who doesn’t know that testosterone is important to muscle tone, performance capability, penis health, and so on. “T levels” are tossed around as a topic of conversation, and many guys boast about how they’re “all T’d up” after a workout (or before a date). But while it’s true that testosterone does have a role to play in sexual health, the fact is th...


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Smegma: Know When it Strikes and How to Treat It

Posted by John Dugan on Tuesday, October 23, 2018, In : Men's Health 

Smegma…it’s a word that gives men and women a case of the gags the world over. Images of funky smells, cheese-like discharge, and an angry penis immediately come to mind. But how does smegma even get there in the first place? Let’s break down what smegma is first and go from there.

What is Smegma?

Smegma is actually part of the body's very efficient self-cleaning process. This cocktail of dead skin cells, oils, and other genital fluids may not be appetizing, but when taken care of dai...


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Ten Causes of Penis Sores and How to Treat Them

Posted by John Dugan on Tuesday, October 23, 2018, In : Men's Health 

Sores are an eye-sore, especially when on the penis. They can happen for many reasons, some of them harmless and some of them even deadly. Whether they are filled with pus or are just bumps with a shooter of pain, they need to be taken care of and quickly. Be sure to treat penis sores with care, and no matter their cause, see a doctor if concerned.

Penis Sore Causes

Here are some of the most commonly cited causes for penis sores. The first five are non-sexually transmitted infections (STIs) ...


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Increasing Penis Sensitivity: A User’s Guide

Posted by John Dugan on Monday, October 22, 2018, In : Men's Health 

Been longing for a sensitive penis? Not the type that cries at The Notebook or writes poems in the rain, but one that is raring and ready to go like it used to be? Not sure how things got so insensitive? There are lots of reasons penises lose their sensitivity. It can be anything from age to overindulgence of many types to something as innocent as too tight Underroos! In the quest of increasing penis sensitivity, here are the things to stop doing and start doing to get that sensitive penis ba...


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Seven Varicocele Symptoms and How to Deal

Posted by John Dugan on Monday, October 22, 2018, In : Men's Health 

A varicocele? No, it’s not a type of pasta, it’s a group of enlarged veins in the scrotum (the pouch of skin that contains a man’s testicles). They are usually caused by faulty valves in the veins of the scrotum. Here’s the rub, sometimes a man doesn’t know if he has a varicocele because symptoms can go unnoticed. To help fight that injustice, here are the seven most common symptoms of a varicocele and how to find relief.

Varicocele Symptoms:

1) One testicle is bigger than the othe...


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Masturbation While on the Road: 5 Dos and Don’ts

Posted by John Dugan on Monday, October 22, 2018, In : Men's Health 

The masturbation urge can – and does –strike a man at any time. When watching porn, of course, but also when walking down the street, listening to music, fixing dinner, or even just sitting still. That means, naturally, that sometimes a bro is going to feel like masturbating when he’s on the road, traveling to some destination on a business trip or vacation. Lots of the time, a dude can ignore it until it either fades away or he reaches his hotel room and can indulge in some special pen...


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Penis Skin Care: 5 Tips for Better Health

Posted by John Dugan on Thursday, October 18, 2018, In : Men's Health 

Skin care: it’s no longer just the province of women, as more and more men are taking steps to keep their own skin looking youthful and healthy. And if taking that care with skin in general, shouldn’t men also be taking care with their penis skin, to keep it looking manly, impressive and inviting? Paying attention to penis skin care is part of any good penis health regimen. Most men know the basics, but here are some more “rare” penis skin care tips to remember.

Tips

- Food for thoug...


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Erect Penis Problems: The Impact of Winter Weather

Posted by John Dugan on Thursday, October 18, 2018, In : Men's Health 

For the man who enjoys his erect penis – which is just about every man – factors which have a negative impact on his equipment can be worrisome. As long as they don’t actually affect his penis health, various factors that may have more a “cosmetic” or superficial impact on his erect penis are not vital – but they can feel that way to a man who wants his erection to always be a source of pride. For many men, the dreaded “winter penis” can be just enough of a factor to be a thor...


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Red Penis? Avoid These Triggers for Hives

Posted by John Dugan on Wednesday, October 17, 2018, In : Men's Health 

Every guy is used to the occasional itch on their penis, and usually thinks nothing of it. But when that itch becomes really annoying, they may excuse themselves to the nearest men’s room to drop trousers and see just what the heck is going on. Hopefully it’s nothing more than a persistent little itch, but sometimes they may be greeted with the sight of a splotchy and very red penis. Definitely a penis health issue of some sort, and one common cause of that particular itchy, splotchy red ...


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When a Sore Penis Gets in the Way of Good Sex

Posted by John Dugan on Wednesday, October 17, 2018, In : Men's Health 

At the risk of stating the obvious, there’s nothing quite like good sex to put a big smile on a man’s face and make him feel happy and contented. Good sex, whether with a partner (or partners) or with oneself, relaxes a man, puts him at ease, and makes him feel proud of himself; what more could a guy ask for? Because satisfactory sex is so desirable, most men want to pay attention to things like their penis health so that they can be ready to benefit from a little trip to paradise. Unfort...


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Red Penis 101: Five Common Causes and Treatments

Posted by John Dugan on Tuesday, October 16, 2018, In : Men's Health 

The most delicate skin on the body is in the genital area, and as all men know, it can become irritated quite easily. A red penis accompanied by itchiness, dryness, chafing and rashes is common during all phases of a man’s life. Contributing factors to penis irritation can be environmental, medical, or lifestyle based. Certain conditions that cause the penis to become red and irritated will require medical attention, while others simply require a change in behavior. To determine if your red...


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Penile Desensitization Ruining Your Sex Life? 5 Reasons it Happens and How to Fix It

Posted by John Dugan on Tuesday, October 16, 2018, In : Men's Health 

Age affects men in a variety of ways, and one unpleasant result of aging -- penile desensitization -- is all too common, as many men know. But while loss of penis sensitivity is a natural symptom of getting older, it can also occur for a variety of other reasons, including underlying medical conditions and lifestyle factors. Some of the most common of these are as follows:

1) Low Testosterone is a common culprit behind penile desensitization. Lifestyle factors such as tobacco use, alcohol in...


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Male Penile Shapes -- Normal and Abnormal, and What They Mean

Posted by John Dugan on Tuesday, October 16, 2018, In : Men's Health 

Everyone knows penises can range in size from Michelangelo’s David to adult-entertainer, Remington Steele. However, there’s not a lot of talk about the shape of the manhood. Yet its shape has a big effect on pleasure for a partner, but also on a man's health. Let's talk a little about male penile shapes, normal and abnormal, as well as how to maximize pleasure and when shape can mean that something might need a closer look from a doctor.

1) The Straight and Narrow – This is a penis tha...


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Vitamin E Oil on the Penis: How it Protects the Family Jewels

Posted by John Dugan on Monday, October 15, 2018, In : Men's Health 

In modern society, there’s no shortage of things people will due in the name of health and beauty. Expensive skin care and Equinox gym memberships keep bodies fit and skin glowing. Eschewing carbs for washboard abs is as common as breathing as people try to be their best selves. However, some men forget their penis when they think about overall health…that is, until something goes wrong. One of nature’s best ingredients can help keep the penis strong and full of life and keep minor and ...


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No Feeling in the Penis? What Causes It and How to Regain that Loving Feeling

Posted by John Dugan on Monday, October 15, 2018, In : Men's Health 

For most men, loss of penile sensitivity will happen at some point in their lives. Some causes of losing sensitization are unavoidable; however, many are easily fixed with a little awareness and education. If a man has no feeling in his penis, the first step he should take is finding out what is causing the underlying issue rather than just treating the symptom with a little blue pill. Here are a few of the most common causes of a desensitized penis and a few tips on how to get the sensation ...


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Five Common Masturbation Side Effects

Posted by John Dugan on Saturday, October 13, 2018, In : Men's Health 

Masturbation is not only a common activity but also a healthy one. It’s a safe and completely natural way to explore the body, release built-up sexual tension, and sexually educate one’s self. Everybody does it, and it’s becoming more and more common for people to talk about it in public and share tips and truths about self-pleasure. Despite all the myths out there, there are actually no physically harmful side effects of masturbation when done in moderation. However, excessive masturb...


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Benefits of Vitamins for Penis Health

Posted by John Dugan on Saturday, October 13, 2018, In : Men's Health 

The right nutrients are crucial for maintaining optimal health in all individuals. When it comes to men, in particular, there are numerous ways to reap the benefits of amino acids, minerals, and vitamins for penis health. The following are some of the top nutrients that can play an important role in maintaining skin, nerve and circulatory health for optimum performance.

1) L-Carnitine is a non-essential amino acid that is proven to maintain and improve penis health. Its properties have a wid...


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Does a Small Penis = Infertility?

Posted by John Dugan on Friday, October 12, 2018, In : Men's Health 

Many men with a small penis (or what they believe is a small penis) worry about their penis size. Society places an absurd emphasis on a big penis, and this can make a man with a more modest endowment feel like “less of a man” – even though it is well established that factors like penis health and skill are ultimately more important to sexual satisfaction than penis size. Recent articles linking small penis size to infertility have now added to the discomfort of many men with shorter me...


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Penis Health Tips for Better Sperm

Posted by John Dugan on Friday, October 12, 2018, In : Men's Health 

Often when focusing on penis health, guys are more concerned with what can keep the penis in good working order or make it look even more awesome than it already is (if such is possible). But penis health can also refer to other penis-related matters – such as a guy’s sperm. The condition of one’s sperm becomes even more important when a man gets down to the brass tacks of starting a family. So let’s take a little look at some tips that can help a guy boost his sperm health game.

Tip...


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Blotchy Red Penis? Could be Henoch-Schonlein Purpura

Posted by John Dugan on Thursday, October 11, 2018, In : Men's Health 

For many men, especially those with lighter skin, a red penis is not an unusual sight. After all, when blood rushes to the penis to make it erect, it tends to take on a reddish hue. But sometimes a red penis can be a sign of a possible penis health issue, especially when that redness presents as blotches or rashes. There can be many contributing factors to such a situation; one of the (thankfully) more unusual one is a condition known as Henoch-Schonlein purpura.

About the condition

Also kno...


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Unattractive Penis Skin May Be Lichen Sclerosis

Posted by John Dugan on Thursday, October 11, 2018, In : Men's Health 

Skin care is something that is identified with women, but which is important for men as well. And, of course, that need for care extends to penis skin as well. Unattractive penis skin can mar an otherwise-appealing member, causing potential partners to check out. It can also indicate possible hygienic or penis health issues which may need tending to. For example, sometimes penis skin problems may result from a condition known as lichen sclerosis.

Not just women

Lichen sclerosis is much more ...


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A Bent Penis Affects the Tunica Albuginea

Posted by John Dugan on Wednesday, October 10, 2018, In : Men's Health 

The penis is a wonderful organ, as any male knows, but most men aren’t intimately familiar with the various anatomical parts of that organ and their functions. But a more precise understanding of the penis parts can help to better understand one’s penis health. For example, many men who have a significantly bent penis – a condition known as Peyronie’s disease – may not know that part of their problem centers on a penis part known as the tunica albuginea.

Tunica albuginea informatio...


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Ten Potential Causes of Redness on the Penis and How to Treat It

Posted by John Dugan on Tuesday, October 9, 2018, In : Men's Health 

Redness is rarely a sign of something good. However, redness on the penis can be a little more than just upsetting. When seeing their favorite appendage in a red state, many men worry it's something serious. While there are some serious issues that can be suggested by a red penis, most causes are harmless and nothing to worry about. Here are ten of the top causes of a red penis and how to treat it.

1) Bruising – Bruising of the penis after an injury is probably one of the leading causes of...


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Adult Circumcision Pros and Cons

Posted by John Dugan on Tuesday, October 9, 2018, In : Men's Health 

Circumcision is the surgical removal of the foreskin, which is the skin covering the tip of the penis. This practice originated in several religious rites and eventually became the norm in society today. It is usually done within the first few days of a child’s birth, Fthough it can be done at any time. Some adult men decide to get circumcised for religious conversion, hygiene, as the result of a complication of a disease like diabetes, or just for aesthetic effect.

Adult Circumcision Pros...


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Smegma Infection Symptoms and How to Clear it Up

Posted by John Dugan on Monday, October 8, 2018, In : Men's Health 

People may want the funk, but not the chunky white smelling kind. That's right – smegma. Smegma didn't start out as all bad. Smegma is actually the end-result of the body's masterful self-cleaning skills and is an odorific concoction of oil, dead skin cells, and other fluids. However, elves and fairies won't come to clean it up for a man, he has to do it himself. And when he doesn't…it isn’t pretty. Not only does it stink, but it also can lead to infections and embarrassment in more int...


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How to Get Rid of that Bad Penis Smell: Odor Control for Men

Posted by John Dugan on Saturday, October 6, 2018, In : Men's Health 

A sure-fire way to ruin a sexual encounter is a foul-smelling genital area. While we’re all accustomed to the normal range of human body odor, a particularly stinky member can be a catastrophe and cause real damage to both an evening and your reputation. It’s even worse if you’re experiencing itching, redness or swelling, because those symptoms together could be an indication of something more serious than just a smelly package. If you’re on a mission for penis odor control and it is ...


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Loss of Sensitivity and Other Penis Problems from Cycling: How to Avoid Long-term Damage

Posted by John Dugan on Friday, October 5, 2018, In : Men's Health 

Cycling is an excellent way to stay healthy, exercising muscles and providing aerobic benefits at the same time, as well as giving a person opportunity to enjoy fresh air and (hopefully) sunshine when riding outdoors. But as many men know, there can be some penis health issues associated with cycling. This is especially true for the enthusiast who engages in lengthy, long-distance excursions. But a new study suggests a way to help mitigate the issues that sometimes occur.

The problems

Probab...


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Masturbation on the Go: Some Travel Tips

Posted by John Dugan on Friday, October 5, 2018, In : Men's Health 

Whether on a vacation or a business trip, travel is a chance for a person to explore new worlds. And sometimes exploring new worlds includes doing a little self-exploration as well. Many men find that there’s something especially satisfying about indulging in a little masturbation while on a trip. Sometimes it can be a way of putting a little relaxing pleasure into an unexpectedly tense business trip. Or it can be simply fun to experience masturbation in a hotel room setting. As long as a g...


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Penis Odor and Diet: 5 Types of Foods that Can Up the Stink Factor

Posted by John Dugan on Thursday, October 4, 2018, In : Men's Health 

At the end of a romantic evening, as two people are undressing each other, the last thing a man wants is for something to happen to spoil the mood – and send his partner fleeing away from the awaiting bed. But that can be the outcome when removing a man’s underwear fills the space with an unwanted and frankly repellent penis odor. This too-common problem can come about for many reasons. For example, often the foods a man eats have an impact on the degree of penis odor he presents.

Not ju...


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Penis Function and the Impact of Diabetes

Posted by John Dugan on Thursday, October 4, 2018, In : Men's Health 

More than 30 million Americas – 9.4% of the population – are thought to have diabetes – and about a quarter of them don’t know it. Equally alarming, some 84 million Americans are considered to be in a pre-diabetes condition. This serious medical condition can have a huge impact upon a person’s health – and upon a man’s penis health as well. Knowing how diabetes can affect penis function is valuable information for every man.

Diabetes

Although diabetes affects both men and women...


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Penis Problems: ADHD Medications and Spontaneous Ejaculation

Posted by John Dugan on Wednesday, October 3, 2018, In : Men's Health 

There are a wide range of issues which could legitimately be termed penis problems, from erectile dysfunction to dry penis skin to a bent penis to premature ejaculation. One of the more unusual (and therefore rare) penis problems is spontaneous ejaculation. This condition can occur in any man, but some men with ADHD (attention deficit hyperactivity disorder) may be more likely to experience it, as a side effect of medication used to treat ADHD.

About spontaneous ejaculation

Some people may a...


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Penis Health at College: 6 Essential Tips

Posted by John Dugan on Wednesday, October 3, 2018, In : Men's Health 

The dorm rooms are buzzing, the frat houses are rocking and course curricula are causing many freshmen to scratch their heads in wonder. Yes, the fall college season is in full gear now, with all that entails. For many guys, especially those who are experiencing their first semester at college, it’s both wonderful and confusing. In the midst of everything else going on, some guys may need some assistance in maintaining proper penis health on campus. That’s where these little penis health ...


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Study Says that Erectile Dysfunction and Depression are Linked

Posted by John Dugan on Wednesday, October 3, 2018, In : Men's Health 

Erectile dysfunction: two of the most terrifying words a man can ever hear in connection with his penis health. Yet it’s something which is not uncommon. According to one source, about 10% of men between the ages of 40 and 70 have severe or complete erectile dysfunction, and 25% more have moderate or intermittent cases of it. That’s a full one-third of men in that age range affected to some degree by erectile difficulties. That’s one reason why it’s important to know the possible cau...


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Five Causes of Weak Erections and How to Take Back Control

Posted by John Dugan on Tuesday, October 2, 2018, In : Men's Health 

At some point in a man’s life, he may find it difficult to summon or maintain an erection. Like the Boogie Man and Jeepers Creepers, this thought can sit in the dark recesses of a man’s mind causing worry and anxiety. Once it happens, a thousand warning lights go off. However, take a breath and relax. For many men, this happens on occasion and is not a cause for serious concern. For men who have difficulty getting or maintaining an erection 25% of the time or more, it may be a warning fla...


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Bent Penis Problems: Why They Happen and How to Cope

Posted by John Dugan on Monday, October 1, 2018, In : Men's Health 

It sounds like a Dr. Seuss book, but some men have penises that go straight and others upward. Some go right, others go left, and a few like to look at their shoes. Bent penises aren’t at all unusual and most times aren’t a cause for concern unless there’s a medical problem or pain involved. Here are a few common bent penis problems and how to work with the curve.

What Causes a Bent Penis?

When a man becomes sexually aroused, blood flows into sponge-like spaces inside of it, expanding ...


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Skin Irritation on the Penis: Causes, Treatments and Risk Factors

Posted by John Dugan on Monday, October 1, 2018, In : Men's Health 

Full scale or just a patch, skin irritation on the penis can be a cause for concern and often results in a loss of focus and an extra helping of discomfort. It’s also not something a man tends to want to show off while “entertaining.” Here’s the good news – most causes of an irritated penis can be easily remedied and are nothing to worry about. Here are five common reasons for skin irritation on the penis and how to fix the lil’ fella right up.

1) Genital Area Infections – Nobo...


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Five Common Causes of Dry Skin on the Penile Shaft and How to Restore the Balance

Posted by John Dugan on Saturday, September 29, 2018, In : Men's Health 

A man and his penis are the best of friends. That’s why when a man finds dry skin on his penile shaft, he can feel a little more than just uncomfortable; he can get anxious worrying about what’s causing his delicate skin to get flaky on him. Thankfully, most causes of dry penile skin are harmless and can be easily remedied. It may take a few days, but skin can be supple and soft once again with a few tips.

Let’s start with the symptoms of dry skin on the penile shaft. Obviously, the sk...


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Penis Scars: Potential Problems

Posted by John Dugan on Friday, September 28, 2018, In : Men's Health 

Although his penis is one of a man’s most prized possessions, men don’t usually spend a lot of time actually inspecting it. Sure, they spend time handling it – stuffing it in when dressing, pulling it out for urination, fondling it for periods of time (sometimes quite lengthy periods of time) when masturbating. But, aside from occasional penis care checks, not many men spend that much time actually inspecting it. If they did, they might see that over time the penis can develop some smal...


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Masturbation Without Visual Aids: Why It’s Beneficial

Posted by John Dugan on Friday, September 28, 2018, In : Men's Health 

Is this the golden age of masturbation? There are plenty of arguments in support of this theory. For example, while masturbation is still not really something one discusses at a formal dinner party, there is still a greater openness about the subject than in years past. More people, especially men, not only admit to indulging in masturbation but often talk about it without a sense of shame. There are plenty of lubricants around to choose from, as well as an array of sex toys which can add to ...


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Penis Size: Living in the Real World

Posted by John Dugan on Thursday, September 27, 2018, In : Men's Health 

Perhaps it was easy in grandfather’s day, but let’s face it: Men today have a hard time not being aware of their penis size and whether it is “up to expectations.” Our obsession with this issue is, of course, misguided; men would be far better off concentrating on their penis health than fretting about penis size. But the fact is that size is still on many men’s minds, and their perceptions of what is a good penis size is distorted by many factors. In the real world, a man with a fi...


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Penis Skin Care: 5 Keys to a Youthful Appearance

Posted by John Dugan on Thursday, September 27, 2018, In : Men's Health 

Individuals of both sexes tend to like to make a good impression, and that includes a good physical impression. This is – obviously - one reason why so many men spend time at the gym, watch the foods that they eat and take care in selecting the clothes that they wear. In some cases, they may be seeking to reclaim or maintain a youthful appearance, although many men prefer to “look their age” – but to look the best version of their age. One area in which men do wish to look youthful, h...


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Penis Problems and the Anemia Factor

Posted by John Dugan on Wednesday, September 26, 2018, In : Men's Health 

No one likes feeling tired and fatigued all the time. When it’s just a matter of pushing too hard and not letting the body recover properly, a little sleep can help to make a guy feel revivified. But sometimes there’s a different reason for this sense of tiredness – such as anemia. And when a guy does have anemia, it can have an effect on his penis health, creating some penis problems he probably would rather not have to deal with.

What is anemia?

According to the Mayo Clinic, anemia o...


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Penis Rash? Maybe It’s Aspirin

Posted by John Dugan on Wednesday, September 26, 2018, In : Men's Health 

A splitting headache is no fun and can really get in the way of a man accomplishing anything. Popping a few aspirin or other forms of relief fortunately brings relief in most instances, allowing a guy to get on with his life. But in some cases, headache remedies like aspirin may inadvertently cause a small penis health problem for some men. Although it’s not an everyday occurrence, sometimes a penis rash may develop from taking aspirin or other similar pain relievers.

Penis rash

A penis ra...


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How to Cure a Dry Penis: Common Causes and Treatment Options

Posted by John Dugan on Tuesday, September 25, 2018, In : Men's Health 

At one time or another, most men have dealt with dry and chafed penis skin. Even for a guy that takes great care of his most-loved parts, dry skin can appear and cause some serious irritation. Skin chafing on the penis can present itself as incessant itching or as a dry, flaky mess. Take note that it’s pretty normal to use a penis health crème to hydrate the affected skin as the moisturizing properties create smooth, soft and supple penis skin. Read on for information on some common men’...


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Erectile Dysfunction? Maybe Try a Little Watermelon

Posted by John Dugan on Tuesday, September 25, 2018, In : Men's Health 

Some men may experience better erectile function during the summer months, and there has long been an old wives’ tale that tries to explain the matter. Sure, summertime may just be a period of the year when men feel naturally friskier, or perhaps the exposure to more sunlight and fresh air helps to explain this penis health change. But folk medicine has for centuries encouraged men who have difficulties with their erections to partake of abundantly available watermelon during the summer sea...


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What Causes Nerve Damage in the Penis: How to ID and Treat the Problem

Posted by John Dugan on Monday, September 24, 2018, In : Men's Health 

Nerve damage in the penis is a tricky thing. One moment it can feel cold and numb, completely oblivious to any outside touch or sense. The next minute, it could be tingling and shooting what feels like lightning through the member, causing pain and panic. The penis is filled with tiny nerves which can be damaged by a number of things. Once damaged, they can cause pain, numbness, and reduce pleasure and sexual function. Let’s learn a little more about nerve damage in the penis.

Nerve Damage...


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Five Causes of Decreased Male Organ Sensation and How to Get it Back

Posted by John Dugan on Monday, September 24, 2018, In : Men's Health 

Unfortunately, decreased Male Organ sensation is an inevitable certainty for most men. Simple aging can often lead many men to long for their members of old: members that stood hard and steadfast, and often were accompanied by a low refractory period between intimate encounters or solo-love. Don't believe it? Look at all of the money spent each year to reverse the loss of sensation in the male organ! Male performance aids, some more exotic in origin, are popped like Hubba Bubba in hopes that ...


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Ten Common Causes of Dry Peeling Skin on the Penis and How to Treat Them

Posted by John Dugan on Monday, September 24, 2018, In : Men's Health 

No man in the history of the world ever looked down and marveled at dry peeling skin on the penis in a good way. Oftentimes, dry penile skin causes anxiety and confusion. It hurts, it's red, and it's flaky. It catches on fabric, causing unbearable pain, and it definitely isn't something a man wants to show a lover. Thankfully, most causes of dryness and peeling are fairly normal and easy to remedy. Here are a few of the most reported issues and how to treat them.

1) Drying or Chemical-laden ...


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Sore Penis After Sex? How to Soothe the Burn

Posted by John Dugan on Saturday, September 22, 2018, In : Men's Health 

When a man has a lot of sex, he can feel many things. Joy. Elation. Extreme pain and throbbing. Wait, what? That's right! Marathon lovemaking can leave a man with more than a lot of happy memories; it can also leave him with a very sore penis after sex. There may be irritation and a little chafing if there was any dry action and there will certainly be some dull ache and discomfort. No need to call the doc (unless a penis injury is feared), here are a few simple home remedies any man can use ...


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The Very Real Penis Health Risks of Smoking

Posted by John Dugan on Friday, September 21, 2018, In : Men's Health 

It’s the leading cause of preventable disease and death in the United States, causing about 20% of all deaths in the country. And although current cigarette use has declined from about 21% to about 15.5%, smoking is still too common. While many articles focus on issues like lung cancer when discussing the dangers of smoking, it’s important to realize that smoking can have far-reaching consequences – including effects in the realm of penis health.

The ways in which smoking can potentia...


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Penis Pain May Signal Prostatitis

Posted by John Dugan on Friday, September 21, 2018, In : Health 

Urinating is supposed to be no big deal – just unzip, aim and shoot. But sometimes things don’t go exactly that way, such as when a guy finds that urinating is accompanied by penis pain – a burning sensation, perhaps. And sometimes there’s penis pain even when not urinating, making a guy feel even more nervous about the state of his penis health. Many things can be responsible for penis pain – including prostatitis.

About prostatitis

As most men may deduce from its name, prostatiti...


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Use L-Carnitine for Penis Skin Health

Posted by John Dugan on Friday, September 21, 2018, In : Men's Health 

Looks are not everything, but even so, a man likes to look his best – and that desire extends to his penis as well. Paying attention to penis health helps a man to spot bumps, discoloration, flakiness or other penis skin issues which might mar an otherwise attractive male member. Just as the rest of the body benefits from close attention, so too does penis skin – and an ingredient known as L-carnitine can be helpful in maintaining penis skin health.

What is L-carnitine?

L-carnitine is cl...


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Penis Bumps May Be Due to HPV

Posted by John Dugan on Thursday, September 20, 2018, In : Men's Health 

Who wants to unveil their pride and joy – whether to a new potential sex partner or to the guys hanging around the gym locker room – and have people see that their manhood is covered with penis bumps? Sure, many penis bumps are benign and not a penis health concern – but by the same token, many may not be so benign. And whether benign or not, a potential partner may not be able to tell. A case in point: when those penis bumps are the result of HPV (also known as the human papillomavirus...


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Some Jock Itch “Cures” that Don’t Work

Posted by John Dugan on Wednesday, September 19, 2018, In : Men's Health 

Jock itch is one of the most common complaints among men, whether they are athletes or not. While it’s not a serious penis health condition, jock itch lives up to its name, often creating an itch that is impossible to ignore. And since no guy likes to be caught scratching his crotch, it behooves an afflicted man to take appropriate steps to treat this problem. Unfortunately, sometimes guys choose "cures" that don’t really help jock itch - and sometimes may even make the situation worse. ...


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Can Bent Penis Surgery Cause Complications?

Posted by John Dugan on Wednesday, September 19, 2018, In : Men's Health 

Possessing a severely bent penis - a condition officially known as Peyronie’s Disease - can be problematic for some men. Some degree of curvature is not unusual and is not a sign of a penis health issue. But when the bent penis curves at an extreme angle - whether to the left or right, or up or down - it can cause issues problems that require attention. There are several treatment options recommended for a severely bent penis. In some instances, a doctor may even recommend surgery as an op...


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Red Penis Skin Warning: Signs and Symptoms Men Should be Aware Of

Posted by John Dugan on Wednesday, September 19, 2018, In : Men's Health 

Rosy cheeks are a joy to behold; however, a rosy penis can be a bit jarring. When a man has a red penis, it’s natural for him to feel fear, panic, and often, discomfort. While it’s understandable, when the penis is red, there are several completely harmless things that could be going on. The following are some of the signs men should look out for when they notice a red penis on their person, as well as steps to remedy the situation.

1) Bruising - Bruising of the penis after an injury i...


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Tingling and Sore Penis? Look into Restless Genital Syndrome

Posted by John Dugan on Tuesday, September 18, 2018, In : Men's Health 

Most of the time, an aroused penis is a welcome situation for a man. Sure, sometimes that erection comes at a somewhat embarrassing moment, like when making a presentation, but most of the time guys are happy to see their little friend perking up. It’s usually a sign of good penis health, if nothing else. But for a small minority of men, that erection is a pain. It’s a result of something known as restless genital syndrome, and it can make for a sore penis situation for some men.

Not a...


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Penis Blisters: 5 Causes and How to Treat Them

Posted by John Dugan on Monday, September 17, 2018, In : Men's Health 

They’re red, painful, and sometimes filled with pus. Penis blisters are unsightly and can cause a man to panic when he finds one. It’s important to point out, blisters on the penis can be caused by a variety of things, and not all of them are sexually transmitted diseases. However, most penis blisters have a specific cause that will usually call for the intervention of a medical practitioner. Once the possible cause is found, a treatment plan can be swiftly put into place. Furthermore, i...


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Six Causes of Penis Rashes and How to Deal

Posted by John Dugan on Monday, September 17, 2018, In : Men's Health 

Penis rashes are No Bueno. There’s redness, heat, irritation… and nothing, not even air, feels good on the skin. In addition to the discomfort, penis rashes can also sideline amorous pursuits and other activities, like sports. Thankfully, most penis rashes can be cleared up pretty easily and then avoided in the future. The following are six of the most common causes of penis rashes and how to remedy the issue with a little humor, common sense, and medical help in some cases.

1) Frictio...


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Smegma Symptoms: A Normal Male Complaint?

Posted by John Dugan on Monday, September 17, 2018, In : Men's Health 

The human body is pretty masterful at cleaning itself, isn’t it? Think of all the daily detoxifying processes that happen naturally - the kidneys, bowels, sweat glands, lungs, and liver all work together to rid the body of unpleasant or unhealthy waste materials. Sometimes, all that cleaning can result in a substance that doesn’t go away on its own. Smegma is one such infamous materials found in males. This cheesy substance is an accumulation of oil, dead skin cells, and other bodily flu...


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Why Do I Have a Red Penis, and How Can I Treat It?

Posted by John Dugan on Saturday, September 15, 2018, In : Men's Health 

A red penis doesn’t necessarily point to an infection and is a very common problem for men. If the red skin accompanies rough, dry or chafing and sore penis skin, it can be uncomfortable and create obstacles to your sexual health and happiness. Skin redness can have causes that aren’t due to an underlying disease, some of which you can find below. Fortunately, there are a variety of ways to treat a red and sore penis. Read the list below to determine whether or not your red and sore peni...


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Penis Rash Causes: Get to Know These Plants!

Posted by John Dugan on Friday, September 14, 2018, In : Men's Health 

A handsome penis makes a man feel confident and sexy - and can be very enticing to potential partners as well. On the other hand, a member that is blotchy and scaly from a penis rash does little for a guy’s self-esteem or to win him points with existing or potential bedmates. Avoiding a penis rash is a big part of good penis care. One of the ways to keep penis rash away is to know which plants may be responsible for creating skin rashes.

Many men may think that it’s unlikely they will ...


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Itchy Penis: 5 Tips for Hiding the Scratch

Posted by John Dugan on Friday, September 14, 2018, In : Men's Health 

It can happen anywhere. In the boardroom while giving an important presentation. On a date with that excellent woman that has always previously been aloof. Upon entering her parents’ house on the day a guy finally meets his girlfriend’s father. An itchy penis doesn’t care where a guy is, what he’s doing, or who he’s meeting. All an itchy penis cares about it getting a good scratch from its owner (or another appropriate party). Practicing appropriate penis care is one way to keep an...


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Swollen, Red Penis? Balanitis May be Caused by Bacteria

Posted by John Dugan on Friday, September 14, 2018, In : Men's Health 

Monitoring penis health is important for all men. Often a man will notice that he has developed a rather red penis, or more specifically that the glans of the penis has reddened or has red patches around it. This is often a sign of balanitis, a fairly common condition, especially among men whose foreskin is intact. There are many causes of balanitis, with a yeast infection being the most common; however, bacteria can also play a big role in creating a red penis from balanitis.

Balanitis

...


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The Sauna and the Healthy Penis: 5 Key Tips

Posted by John Dugan on Thursday, September 13, 2018, In : Men's Health 

Staying fit is a worthy goal, as physical exercise improves a man’s health and often makes a difference in his physical appeal to potential partners as well. And after a solid workout at the gym, many men relish the opportunity to spend some down time in the gym’s sauna or steam room, rewarding their sore muscles with some heat treatment. But while staying fit is good for a healthy penis, are there any penis health effects (good or bad) associated with using a sauna?

Consider these tip...


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Severe Penis Pain: Is it a Nerve Problem?

Posted by John Dugan on Thursday, September 13, 2018, In : Men's Health 

All those sensitive nerves in the penis are the reason that it feels so good when the penis is stroked, enveloped or otherwise made the subject of physical attention. Without those nerves, sex literally would be a whole different ballgame. But that special nerve sensitivity also means that penis pain can be heightened when it occurs. Usually penis pain is fleeting, as when the penis is accidentally struck. But there can be some penis health issues in which the pain is longer lasting or recur...


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Six Ways to Treat Chafing on the Penis

Posted by John Dugan on Wednesday, September 12, 2018, In : Men's Health 

He doesn’t realize it’s happening. It starts out innocent enough. Maybe there was a sale on a new laundry detergent. It could have been just wanting to look like a model in really tight pants for that hipster concert last night. Maybe it was a honeymoon. No matter the reason, chafing on the penis can be a red, hot, irritating mess that can sideline an active guy just like that. Thankfully, penis chafing can be turned around fast with a couple of tips and a little cool-down time. To help ...


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Penis Skin Peeling? Seven Causes and How to Remedy It!

Posted by John Dugan on Wednesday, September 12, 2018, In : Men's Health 

Nothing sends men into a panic like looking down and seeing penis skin peeling off their member. This can cause waves of shock and fear, as well as a feeling of helplessness over what to do next. First, take a breath. Next, use the information below to figure out why peeling penile skin is happening. In most cases, it’s not a serious matter and can be remedied in a few days, leaving a man with the supple, strong, and soft penis skin he’s used to.

1) Friction - Either from wearing too-t...


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Five Causes of Numb Penis and How to Regain Sensation

Posted by John Dugan on Tuesday, September 11, 2018, In : Men's Health 

What’s going on downstairs can tell a man a lot about what’s going on in his body as a whole. When dealing with a loss of penile sensation, there are several things that could be at work. Some causes can be easily remedied, but others can be more serious and require medical attention. Also, take note that numbness can also be accompanied by other symptoms like pins-and-needles, coldness in the penis, color change, or an additional loss of sensation in the testicles and perineum. Be sure ...


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Five Health Benefits of L-Arginine

Posted by John Dugan on Monday, September 10, 2018, In : Men's Health 

With so many drugs and supplements on the market to boost health and treat chronic health issues, it’s hard to know which ones are worth the time and money. For men, l-arginine, a nutrient found in red meats and other foods, is a potent ally in overall wellness for men. A lot of talk has been circulating about its heart-healthy benefits, especially since there are over 85 million Americans alone who have heart disease. However, there are several other ways l-arginine can help men maximize ...


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Penile Odor: Why It Happens and Strategies for Treating It

Posted by John Dugan on Monday, September 10, 2018, In : Men's Health 

Penile odor is a very common problem for men. Picture this: It’s the fourth date, things are heating up, and you’re worried about your smelly penis turning your partner off and potentially ruining the evening and the relationship. Of course, all genitalia have a natural odor and it’s not always great. But if the odor is embarrassingly bad or pungent, there are a few steps to take in order to keep the genital area clean and smelling fresh. Continue reading to gauge if your odor problem ...


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Masturbation and Roommates: How to Keep it Discreet

Posted by John Dugan on Saturday, September 8, 2018, In : Men's Health 

The fall semester has begun for most college students, and for many - especially freshmen - that means getting to know their new roommate. Often the two dudes are a great match, sometimes not so great - but even when the two students have a lot in common, there’s often a touchy subject that both may be thinking about but neither wants to broach - masturbation, or more specifically, how are they going to be able to masturbate with another guy (or, in some cases, several other guys) in the s...


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Six Penis Odor Hacks All Men Can Use

Posted by John Dugan on Friday, September 7, 2018, In : Men's Health 

When the lights are low and the pants come off, the last thing a guy needs is for a partner to scrunch up their nose at the rank penis odor that is suddenly freed from the crotch. Unfortunately, penis odor is a big problem for many men, even those who are punctilious about penis care. In order to deal with persistent penis odor problems, the following hacks are recommended.

- Don’t skip the basics. It shouldn’t need to be mentioned, but the first and best thing a guy can do to combat p...


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Can Constipation Impact Penis Function? Actually, Yes

Posted by John Dugan on Friday, September 7, 2018, In : Men's Health 

Constipation is not something that people like to talk about, let alone experience, but it is unfortunately a fact of life for many people. Surprisingly, this digestive condition can potentially have an impact on some men’s penis health, although certainly not all men who have constipation will suffer negative effects on their penis function. Nevertheless, because it does happen to some men, it’s good for guys to know about this constipation connection.

About the condition

According ...


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Unusual Penis Problems to Avoid: Anhedonic Ejaculation

Posted by John Dugan on Thursday, September 6, 2018, In : Men's Health 

Paying careful attention to penis health often prevents many common penis problems, especially in terms of penis skin issues or fighting off rank odor in the area. But some penis problems are more difficult to attack. One of these is anhedonic ejaculation, a fortunately uncommon condition but one which can be very concerning (and frustrating) for those who suffer from it.

Regular ejaculation

Ejaculation, of course, is something that all men are familiar with. Starting in puberty, males m...


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Erect Penis Fun in the Fall

Posted by John Dugan on Thursday, September 6, 2018, In : Men's Health 

Now that September has arrived, the summer heat will soon start dissipating and the fall season will bring in cooler weather. And with the fall, it’s time to think about fund games for that erect penis - who undoubtedly had a hot time during the summer and doesn’t want the changing weather to affect that hot streak. Never despair, men - autumn brings with it ample opportunities to have fun with that erect penis. Just see below for some examples!

- Take advantage of those leaf piles. No...


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The Pros and Cons of Masturbation: Why It’s Good for You and What to Avoid

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

A propensity for both males and females to engage in self-gratification is just one of the many features that make us human. Once considered a taboo subject, pleasuring oneself is increasingly recognized as a natural, healthy activity that has numerous benefits. On the other hand, old wives’ tales about hairy palms and blindness aside, too much of a good thing can, in fact, be damaging, especially when it comes to the penis. In this article, we look at the pros and cons of masturbation fro...


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Erectile Dysfunction Testing: What to Expect During an Exam

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

"Erectile dysfunction" is one phrase no man wants to hear, but it’s something which unfortunately does happen to a lot of men. As a matter of fact, the National Institute for Diabetes and Digestive and Kidney Diseases estimates about 30,000,000 men in America are affected by erectile dysfunction, making it a significant sexual health issue. Consulting a urologist about erectile dysfunction is highly recommended so a strategy can be developed to help address this issue. But when a guy does ...


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Penis Function and Spinal Cord Injury: 3 Types of Problems

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

As many readers know, penis health can be a bit complicated. Some of it is easy and directly involves the penis, such as caring for dry penis skin or checking for signs of sexually-transmitted infections. Other times, penis care may relate to parts of the body beyond the organ itself. Such is the case with spinal cord injuries, which have the potential to impact penis health, sometimes significantly.

The spinal cord

The spinal cord is "a long, thin, tubular bundle of nervous tissue and ...


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Demystifying Erectile Dysfunction: How We Study It and How It’s Treated

Posted by John Dugan on Tuesday, September 4, 2018, In : Men's Health 

Men are fortunate to be living in a world in which our knowledge of sexual health has increased to the point that it has. Gone are the days when, say, treating syphilis required a man to drink dangerous quantities of mercury - with little effect on the disease itself, and certainly to the detriment of the patient! Much of what is now known about proper penis health strategies has come about through centuries of observation and trial and error, but much nowadays is learned through rigorously-...


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Fertility Problems and Electronics Use: Is Your Laptop Making You Sterile?

Posted by John Dugan on Tuesday, September 4, 2018, In : Men's Health 

When a guy thinks about keeping an eye on his penis health, he usually concentrates on the basics, such as paying attention to washing his penis regularly, checking for signs of dry penis skin or infections, wearing clothing that isn’t too constricting in the crotch and the like. All of that is important. But sometimes things that can potentially affect penis health may not be so obvious. One such issue has been in the news in recent years: the possible effects that electronics can have on...


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Penis Pain Due to Seminal Vesicle Stones: How Common Is It?

Posted by John Dugan on Monday, September 3, 2018, In : Men's Health 

Kidney stones most people know about, but stones can also develop in other parts of the body. Sad to report, one of the areas where they can potentially develop are in the seminal vesicles. Although such cases are (fortunately) extremely rare, it’s important for men to know about them in the event that they find their penis health impacted by their unwanted presence.

What are they?

The seminal vesicles (also known as seminal glands or vesicular glands), are a pair of tubes located in t...


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Sexual Health and Bipolar Disorder: Coping with Emotional Dysregulation and Sexuality

Posted by John Dugan on Saturday, September 1, 2018, In : Men's Health 

As has become increasingly clear in recent times, sexual health is affected by a combination of physical and mental factors. If a guy’s physical penis health is poor, for example, it can have an impact on performance. But one’s mental processes also can make a difference in one’s bedtime performance. While there is not a great deal of scientific studies to provide solid evidence, it does appear from clinical observations that people with bipolar disorder may find themselves with some p...


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Anxiety and Sexuality in Men: Understanding Sexual Aversion Disorders

Posted by John Dugan on Friday, August 31, 2018, In : Men's Health 

Men are basically just sex-starved beasts, ready to move into high-gear sex mode at the drop of a hat - or so American culture in general (and the pornography industry in particular) would have everyone believe. In fact, there’s a wide variation in the sexual activities, interests, desires and motives of men, which only points up that men may be a group but thy are also individuals. Sure, most men who lead a healthy lifestyle have an appropriate sexual appetite - but that appetite expresse...


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Penis Rash and Cellulitis: Causes and Treatment Options

Posted by John Dugan on Friday, August 31, 2018, In : Men's Health 

Although the penis is a pretty tough organ which is built to withstand - and derive pleasure and enjoyment from - a lot of friction, the penis skin itself is actually rather sensitive and delicate. (Delicate is not a word most men like applied to any part of their penis, but it’s a fact.) This is why so many aspects of good penis care revolve around taking care of and protecting the penis skin. It’s also one reason why a penis rash is a fairly common situation for many men. There are man...


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Is it Jock Itch or Herpes? A Quick Guide of Symptoms and Treatments

Posted by John Dugan on Thursday, August 30, 2018, In : Men's Health 

It starts out as a little itch in the groin. Then it’s itching all the time. Once the soreness and redness set in, it's all-hands-on-deck to find out what is causing this discomfort. Could it be as simple as a breakout of jock itch, or is it something worse? This article will help men sort out the big differences between jock itch and herpes when dealing with a penis rash. It will also provide treatment options and some penis hygiene tips that can keep penis rashes and irritations away in ...


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Dry Penis Skin: 5 Reasons It Happens and How to Soothe the Itch

Posted by John Dugan on Thursday, August 30, 2018, In : Men's Health 

There are few things worse than having a dry penis. Men can experience symptoms ranging from incessant itching, to flaking, rough skin, or a harsh, red and sore rash. This sometimes-painful burden has a habit of popping up at the worst possible times, like before that important date on Saturday night or as the presentation at the board meeting begins. Most men experience dry penis skin at some point in their lives. Luckily, there is a multitude of methods to prevent and combat this common pe...


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Prevent Jock Itch, Avoid Embarrassment

Posted by John Dugan on Wednesday, August 29, 2018, In : Men's Health 

Sure, it’s not uncommon for any man to occasionally need to scratch his penis. After all, an itch can occur anywhere on the body and sometimes it can be so insistent that one has no choice but to scratch. But getting caught relieving an itch on the penis can be a cause of embarrassment - at best, it gives the impression that one’s penis care isn’t the best and at worst it can make a guy seem like he’s so randy that he just can’t keep his hands off himself. So when a man has a bad c...


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Penis Odor: A Primer for a Woman

Posted by John Dugan on Wednesday, August 29, 2018, In : Men's Health 

Alright, ladies, it’s time to talk about that irritating, off-putting little penis health problem that so many women have encounter. Yes, the subject is penis odor, one of those subjects that can cause a major rift in what might otherwise be a beautiful relationship. This little primer will focus on why men may have penis odor and what steps a woman can take to help fight this problem.

Guys don’t know

Amazing as it may seem to any woman who has had to deal with a strong penis odor wa...


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Yow! Avoiding Penis Pain During Oral Sex

Posted by John Dugan on Tuesday, August 28, 2018, In : Men's Health 

There are some magic words that get a man hot and bothered pretty quickly, and two of the most powerful in that regard are "oral sex." Sure, guys tend to like many other kinds of sex as well, often more than oral sex. But there’s still something special about the mouth-to-penis brand of engagement that holds a special place for a man. (It also helps inspire him to keep an eye on his penis health, since no partner wants to be an unhygienic penis in their mouth.) Sometimes, however, there ca...


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Loss of Sensation in the Penis: Medical and Non-medical Factors

Posted by John Dugan on Tuesday, August 28, 2018, In : Men's Health 

Diminished penile sensation is something most men face in their lives. Losing that loving feeling may be inevitable in some cases, but in most, things can be done to improve sensitivity and regain some, if not all, sensation in the privates. If a man is experiencing loss of sensation in the penis, first he should identify what is causing it. Once a cause is identified, he can take specific steps to regain sensation. Here are a few of the most common causes of penile sensation loss and a few ...


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Bumps on the Penis: Can They Be Cured?

Posted by John Dugan on Monday, August 27, 2018, In : Men's Health 

A bump on the penis can cause panic both for a man and his partner. Nothing ruins a mood like the moment someone feels bumps on a penis right before becoming intimate and it can shut down a romantic evening faster than a political debate. Thankfully, most times it’s nothing serious. While some penis bumps can’t be prevented, others can with proper hygiene and sexual practices. Here are a few of the most common reasons bumps on a penis can appear and how to deal with them.

1) Pimples - ...


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Five Sore Penis Causes and Ways to Prevent Them

Posted by John Dugan on Monday, August 27, 2018, In : Men's Health 

According to pretty much every man in the world, there is no pain like the pain possible from a sore penis. It can be distracting, make a man extra sensitive and emotional, and can cause things like lost sleep, difficulty walking, and a sabbatical from all kinds of activities. Thankfully, a sore penis is a fairly common thing and not something to be alarmed about in most cases. This article covers five common causes of a sore penis, how to make the pain go away, and how to prevent it in the ...


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Five Symptoms of Male Menopause and How to Survive Them

Posted by John Dugan on Saturday, August 25, 2018, In : Men's Health 

Male menopause is a condition that affects men as they age. Also known as andropause, it describes the age-related changes in male hormone levels. Male menopause is most often denoted by a drop in the hormone testosterone in men 50 years of age or older. For the uninitiated, testosterone is made in the testes. It does more than just control libido; it also helps fuel mental and physical energy, maintain muscle mass, and regulate the fight-or-flight response. Unlike female menopause, not all ...


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Seven Dry Penis Skin Hacks to Try

Posted by John Dugan on Saturday, August 25, 2018, In : Men's Health 

Lifestyle hacks have become ubiquitous in our modern world, and often they focus on penis health issues. And why not? Men need good advice and strategies on keeping this very important body part in good operating condition. One of the issues many men face concerns dry penis skin, which can be both itchy and unattractive. With that in mind, this article offers a few hacks designed to address this too-common condition.

It happens

That men sometimes get dry penis skin is not really surprisi...


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Insistently Erect Penis When Sick: Why Does This Happen?

Posted by John Dugan on Friday, August 24, 2018, In : Men's Health 

Although wise men pay proper attention to their penis health, one’s overall physical health can also affect what goes on in the midsection. For example, when a guy has a lot of pain, he’s unlikely to be sporting an erect penis that’s all set to play. But as a quick visit to men’s forums will reveal, many men report that when they are sick with something slight, such as a cold, they’re often not alone. They find they are accompanied by an erect penis - and one that is insistent on g...


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Boost Your Penis Function with These Targeted Exercises

Posted by John Dugan on Thursday, August 23, 2018, In : Men's Health 

One reason that guys like to practice good penis health is that it can have an impact on their penis function. There are many components to good penis health, such as proper penis hygiene, use of protection during sexual encounters, and maintenance via application of a penis health crème. But for many men, one way to help maintain or sometimes boost penis function is through penis-specific exercises.

Keep it in play

Although the penis isn’t a muscle, it needs to be treated like one in...


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Small Penis Advantages: One Man’s View

Posted by John Dugan on Thursday, August 23, 2018, In : Men's Health 

Although our culture’s emphasis on penis size is perhaps overly pronounced, the fact is that men have generally prized a large endowment for eons. Having a small penis doesn’t impact one’s penis health, but it can often be a source of social or psychological discomfort. But not every man with a small penis feels unfairly treated. Some men have even found advantages in having a small penis.

Personal story

Jack C. is one such man who is willing to share what he sees as the advantages...


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Bent Penis? Try These Sex Positions

Posted by John Dugan on Wednesday, August 22, 2018, In : Men's Health 

Men with Peyronie’s disease sport a bent penis when erect, usually of a degree that causes some inconvenience and may cause some pain. It is not an uncommon penis health issue, although its exact rate of incidence is not known, with many feeling that it is often unreported. One of the concerns when owning a severely bent penis is how it affects one’s engagement in sex. Often, a man in this situation may need to experiment with sex positions to find the one which accommodates his bent pen...


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Male Organ Size and Pleasure Satisfaction: A Connection?

Posted by John Dugan on Wednesday, August 22, 2018, In : Men's Health 

Even many men who sport a respectable endowment in the manhood department sometimes fantasize about having a larger member - in spite of the fact that male organ size is far less important in bed than male organ health and one’s skill with the equipment. And men do tend to associate male organ size with sensual satisfaction of a partner, especially when they are influenced by the monster-sized endowments found in so many adult videos. But does that association between male organ size and s...


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Erectile Function and Caffeine: Good or Bad for Bedroom Performance?

Posted by John Dugan on Tuesday, August 21, 2018, In : Men's Health 

One of the more positive developments of the last few decades has been the increased focus on staying healthy. People may not take advantage of all the advice and information available, but there is a lot out there for those who care to investigate health options - and that includes penis health options, too. Many articles emphasize the role that diet can play in health, and often caffeine is mentioned in this context. So that poses the question, does caffeine have a role to play in erectile...


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Penis Health and Your Underwear: The Debate on Boxers Vs. Briefs

Posted by John Dugan on Tuesday, August 21, 2018, In : Men's Health 

"Boxers or briefs?" The question has become almost a cliché, but it’s a decision men make all the time. There are plenty of reasons to choose one over the other, including one’s views on how each choice may or may not affect one’s penis health. Scientists have even gotten into the act over the years, and a new study reveals even more information to take into consideration when deciding on the daily underwear option.

The study

Entitled "Type of underwear worn and markers of testicu...


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Penis Itches: 6 Common Causes and How to Get Relief

Posted by John Dugan on Monday, August 20, 2018, In : Men's Health 

When a penis itches, it’s no fun. It can also happen at the most inopportune times - while talking to a colleague at work, in line at the supermarket, or during a critical moment during a big date. Dry, itchy penile skin can be embarrassing, uncomfortable, and distracting and can leave a man running for the door just to get some relief in private. Unfortunately, an itchy penis won’t usually be sated by one simple rub or scratch. Most times, a man needs to give himself extra attention to ...


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Discoloration on the Penis: Causes and Treatment Options

Posted by John Dugan on Monday, August 20, 2018, In : Men's Health 

While men may not use all the tonics and potions created for the facial skin, preferring a more rugged look, when it comes to their penises, men notice immediately when something seems to be off. Discoloration on the penis is one of those issues that often makes a man take notice of his skin and can lead to unnecessary panic. Most reasons for a discolored penis are results of a small injury, and the coloring fade with time; although there are a few potential reasons for worry. Here are a few...


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Best Looking Penis – 5 Steps to Up the Manscaping Game

Posted by John Dugan on Monday, August 20, 2018, In : Men's Health 

Believe it or not, scientists have conducted studies concerning the attractiveness of a man’s penis. For instance, a team of Swiss researchers investigated what women think of men who have had a minor penile reconstructive surgery. What came out of this study also included factors like what women, in particular, found made the best looking penis. While they didn't have specific comments, the conclusion came down to overall genital appearance as the most attractive penis feature, followed b...


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Self-Gratification Pros and Cons: Health Benefits vs. Risks

Posted by John Dugan on Saturday, August 18, 2018, In : Men's Health 

It seems only yesterday that self-gratification was either talked about only in secret or was considered the butt of a joke. Once considered taboo, there were several myths and old wives’ tale about self-pleasure that proclaimed that self-gratification could make someone go blind, lose their fertility, or grow hairy palms.

Let's take away the myth and shame and get down to what self-gratification is, what the benefits are, what to watch out for, and how to keep the member is in good shap...


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Penis Irritation: 7 Causes and What You Can Do NOW to Find Relief

Posted by John Dugan on Friday, August 17, 2018, In : Men's Health 

Penis irritation can be anything from annoying to downright painful. In addition to feeling sore, penile skin can also be red, raw, and embarrassing to show off. The good news is in most situations, the problem can be easily remedied, or even avoided altogether. Following are seven common causes of penis irritation and recommended treatments.

1) Penile Irritation - Irritation can come from a number of different sources. Irritation may be joined by redness and itching. Potentially it’s ne...


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Five Causes of Tingling in the Penis and How to Cope

Posted by John Dugan on Friday, August 17, 2018, In : Men's Health 

Tingling in the penis is not something a man should ignore. There are several different types of tingles, and while most are easy to remedy, some can be quite serious. Tingling, as it is referred to in this article, is more of the pins and needles variety and less of the burning sort. The sensation can feel like little pricks in the penis or have the intensity of lightning. The following are some of the things that men should look out for when tingling becomes more than just a momentary phen...


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Penile Nerve Damage: Dealing with Diminished Sensitivity

Posted by John Dugan on Thursday, August 16, 2018, In : Men's Health 

Penile nerve damage and numbness can be at the heart of many men’s sexual problems. The penis is a very sensitive organ filled with tiny nerves. These nerves are messengers that communicate information from the brain to the different organs of the body. When the nerves get damaged, the information gets disrupted and causes a variety of problems, such as reduced pleasure and loss of sexual function.

What are the Symptoms of Penile Nerve Damage?

The most common symptoms of penile nerve d...


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Penis Rash Symptoms and Psoriasis: Is Phototherapy a Good Treatment Option?

Posted by John Dugan on Thursday, August 16, 2018, In : Men's Health 

There’s nothing pleasant about psoriasis, wherever on one’s body it occurs - and when it presents as a penis rash it can be especially distressing. Sexual partners may misinterpret it as a sexually-transmitted infection, and even those who realize it’s not that may still start to question a guy’s commitment to his penis health. Other men who see it at the gym may smirk or stare, causing further embarrassment and self-consciousness. Clearly, tending to this penis rash is important - s...


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Penis Protection for the Occasional Nudist

Posted by John Dugan on Thursday, August 16, 2018, In : Men's Health 

Although some 54 million Americans have swum naked with other people, nudism is still not considered a mainstream idea. People who are committed nudists (or naturists, as many prefer to be called) are very much in the minority. But there’s reason to believe that there are quite a few more people who have something of an interest in being a nudist, at least on occasion. For example, one poll found that 15% of Americans were open to considering nudist-based activities or resorts when plannin...


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Sore Penis Syndrome: Could it be Behcet’s Disease?

Posted by John Dugan on Tuesday, August 14, 2018, In : Men's Health 

A man can get a sore penis from any number of reasons, including using his equipment too much or not keeping his manhood well lubricated during extended sexual encounters. There can also be some penis health concerns, such as a sexually-transmitted disease, that might cause a sore penis as well. But sometimes that soreness comes from a medical issue that goes beyond the penis - and such can be the case when a guy has Behcet’s disease.

What it is

Also called Behcet’s syndrome, Behcet...


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Unusual Red Penis Issues: What is Purpura, and What to Do About It?

Posted by John Dugan on Tuesday, August 14, 2018, In : Men's Health 

Presenting a handsome and attractive penis to a partner or potential partner is a point of pride for most men. They want to exhibit their good penis health as well as demonstrate that their good looks extend to behind their zipper as well. Sometimes, though, what they actually present can fall somewhat short of what they want to present. Often this is due to some transient issue, rather than a permanent problem. For example, if a guy is affected by purpura, this may result in a splotchy red ...


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Small Penis Conundrum: Causes of a “Buried” Member

Posted by John Dugan on Monday, August 13, 2018, In : Men's Health 

The size of a man’s penis is a topic of no small importance to most men, as is widely known. Despite the fact that many men with modest endowments perform like world class champions sexually, there is still a stigma attached to having a small penis. Indeed, many men sacrifice sensible penis health concerns in the quest for a larger member. But some men find themselves with a small penis situation that is fairly rare, that of the buried penis.

A hidden situation

Also called a hidden pen...


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Circumcision Pros and Cons: Joining the Debate

Posted by John Dugan on Monday, August 13, 2018, In : Men's Health 

Circumcision is a major decision that can have a lasting impact for every male. In some cultures, circumcision is a religious ceremony. In Judaism, the ritual is called brit milah, as is usually performed in the family home or synagogue when the baby is eight days old. The procedure is performed by a mohel who has both the religious and surgical training to perform the ritual circumcision. In Islam, it is called Khitan and is performed in a hospital before a boy hits puberty.

Sometimes cir...


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Premature Ejaculation: How Many Men Suffer from This Frustrating Problem?

Posted by John Dugan on Saturday, August 11, 2018, In : Men's Health 

Although the adult film industry would have people believe that a real man can spend hours having sex without ejaculating, the truth is that such men are definitely exceptions rather than the rule. (And, of course, when a man is actually engaged in sex, there isn’t always the option of stopping for a little while to let the urge to ejaculate lessen.) Still, men take it as a source of pride when they can "last long" while in bed - and consequently often feel ashamed when they "shoot quickly...


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Erectile Function and DHEA Supplementation: Game Changer or Dead End?

Posted by John Dugan on Friday, August 10, 2018, In : Men's Health 

Not surprisingly, one of the main issues when it comes to penis health is erectile function (or dysfunction, as the case may be). This is an area in which there is a great degree of interest, and many researchers are looking at various possible factors which might contribute to the development of erectile dysfunction in men. One factor which is being investigated is the level of DHEA, or dehydroepiandrosterone, in a man.

What is DHEA?

According to the Mayo Clinic, "your body naturally pr...


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Masturbation Don’ts: 4 Things to Avoid at All Costs

Posted by John Dugan on Friday, August 10, 2018, In : Men's Health 

As just about every man knows, one of the great things about a penis is that it’s always there - and one of the other great things about it is that it’s almost always ready to play. So whenever a guy is aroused or bored or just in the mood for a little fun, his penis is usually game for a little masturbation. (Hopefully a guy will exercise a modicum of restraint so that too much use doesn’t result in inadequate attention to penis care, of course.) But over time, a guy can sometimes get...


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Sore Penis Prevention Tips to Keep You in the Game

Posted by John Dugan on Thursday, August 9, 2018, In : Men's Health 

When the penis is feeling fine, a man is well positioned to really enjoy his sexual engagements, whether with a partner or with his own hand. But oh, when a guy has a sore penis, even the most elevated sex drive may not be enough: he may end up having sex but not necessarily enjoying it. Sometimes that annoying sore penis is the result of a penis health issue which causes tenderness, but in other instances it comes from overuse, misuse or some other reason. With that in mind, the following p...


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Oops! That Red Penis May Be Due to Corticosteroids

Posted by John Dugan on Thursday, August 9, 2018, In : Health 

A red penis is not always a sign of a penis health issue. In lighter-skinned men, the penis often takes on a vivid red hue when erect, due to the dramatic influx of blood during the erectile process. But when a red penis is caused not by the normal erectile process, it can be a sign of a penis health issue, such as balanitis, eczema, infection, etc. Interestingly enough, in some cases it appears that one contributing factor to a red penis may be the use of corticosteroids.

About corticoste...


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Penis Health and Lupus: Is There a Connection? The Research Says Yes

Posted by John Dugan on Thursday, August 9, 2018, In : Men's Health 

Lupus is an autoimmune disorder that most people think affects only women. In fact, while about 90% of people with lupus are women, some 150,000 men in America are diagnosed with lupus. Thus, it’s important that men know something about this disorder - both in terms of how it could affect a man’s health in general and his penis health in particular.

About lupus

As stated, lupus is an autoimmune disorder, which means that it comes about when a person’s immune system mistakenly belie...


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Controlling Male Organ Odor Caused by Alcohol

Posted by John Dugan on Wednesday, August 8, 2018, In : Men's Health 

For many, this summer has been an especially hot one - and more than a few dudes have addressed that heavy heat situation by knocking back a fair share of cold ones. While a frosty beer can feel especially good when the temperature soars, it’s possible that imbibing alcohol - whether in the form of beer, wine or liquor - can contribute to a male organ odor situation in some men. And since rank male organ odor is a major male organ health concern for many, and since the summer weather can a...


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Six Causes of Penis Smell and How to Freshen Things Up

Posted by John Dugan on Tuesday, August 7, 2018, In : Men's Health 

When things get hot and heavy, the last thing any man wants is his penis smell to overtake the mood. Not only can it be embarrassing and communicate the message that he doesn't pay attention to personal grooming; it can also be a symptom of a health issue. There are a number of not-so-nice infections that can cause serious trouble for a man, and his partners, if left undiagnosed and untreated. Here are six potential causes of penis odor, and also a few ways to freshen things up down there.

...
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Lost Penis Sensitivity? Here’s How to Get it Back

Posted by John Dugan on Tuesday, August 7, 2018, In : Men's Health 

Have you noticed that things are a little less than excited lately downstairs? Is sex not feeling as intense as it used to and is self-pleasure taking longer? If so, don’t panic quite yet. It’s common for men to experience reduced penis sensitivity for a lot of reasons. However, most men don’t know why they’re losing sensitivity and how they can go about getting it back. Here are some of the most common reasons men experience loss of sensation, as well as tips for restoring the feeli...


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Penis Discoloration: 7 Causes and How to Cope

Posted by John Dugan on Tuesday, August 7, 2018, In : Men's Health 

There’s nothing quite like the confusion a man feels when he looks down at his penis and sees it’s discolored. Not only is it aesthetically jarring, but also can be a cause for anxiety. Whether the penis in question is purple, deep red, spotty, or develops peeling and sores, it’s a cause for concern and quick thinking. Many causes of penis discoloration are not serious and can be easily treated at home; however, there are some that require medical attention. The following are some of t...


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Penis Health in the Hot Tub: 6 Tips for Safe Use

Posted by John Dugan on Saturday, August 4, 2018, In : Men's Health 

A hot tub can be a great place to relax and unwind. After a bracing workout at the gym, spending time in the hot tub can feel great on sore muscles. During the summer, spending time in an outdoor hot tub with a refreshing cool drink at hand can be the perfect way to end a barbecue. But are there any potential penis health issues that can arise when using a hot tub? In some cases, yes, and these tips can help a man use a hot tub with fewer penis health concerns.

Tips

- Watch the jets. Whe...


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Seven Facts About a Curved Penis

Posted by John Dugan on Friday, August 3, 2018, In : Men's Health 

By the time a guy is an adult, he has spent a lot of time getting to know his own penis and so is familiar with its basic appearance. Sometimes, he notices things that make him wonder if he has a normal penis. For many men, it is taking note of the fact that they have a curved penis which raises questions. So, what are some of the basic facts about a curved penis?

1) Some curvature is normal. It’s not at all unusual for a man to have curvature associated with his penis. When soft, the pe...


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Penis Bumps Basics: Recognizing Fordyce Spots

Posted by John Dugan on Friday, August 3, 2018, In : Men's Health 

People like to look their best, which is why they may spend time at the gym, focus attention on their eating habits or pay particular attention to what clothing is the most flattering to them. For the same reason, men (hopefully) pay close attention to their penis health, examining their member for any changes that could signal a possible issue. When penis bumps appear, these can often cause a man to have concerns: Why are they here? What (if anything) do they mean? What do I do about them? ...


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Six Penis Function Tips to Improve Your Sex Game

Posted by John Dugan on Thursday, August 2, 2018, In : Men's Health 

Even the best players are happy to find a way to improve their sex game, and why not? Since a better sex game means more enjoyment and pleasure, why not work to improve it? Clearly, proper penis function and excellent penis health are major components of any guy’s sex game. So let’s take a look at some penis function tips that players of every level need to be aware of.

Get some shut-eye.

When focusing on penis function, it’s easy to forget that the penis is affected by general hea...


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Bent Penis After Using a Pump: How and Why it Happens

Posted by John Dugan on Thursday, August 2, 2018, In : Men's Health 

The penis pump is a device which many men with erectile issues use to help overcome these issues, and as such can be a valuable penis health option which can allow some men to more successfully engage in sexual activities. But penis pumps are also frequently used for non-medical reasons, by men who use the device for what are essentially recreational reasons, often to temporarily achieve a longer or (more typically) fatter member. There is nothing wrong with using a penis pump for either pur...


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Penis Health and Diabetes: What are the Risks?

Posted by John Dugan on Wednesday, August 1, 2018, In : Men's Health 

Lots of men deserve to be praised for the careful attention they pay to their penis health. They wash their manhood regularly (with a gentle cleanser), air it out as needed, make sure it gets plenty of exercise, use a penis health crème daily, and so on. But despite focusing so much attention on the penis itself, guys can still develop penis health issues due to conditions which, on the surface, don’t seem like they should have an impact on the penis. Diabetes is one of those conditions. ...


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Penis Myths and Misunderstandings: What You Didn’t Know About a Guy’s Favorite Organ

Posted by John Dugan on Tuesday, July 31, 2018, In : Men's Health 

Perhaps because it is kept hidden away for so much of the time, there seem to be a considerable number of myths, mistruths and misunderstandings that have arisen around the venerable penis. Knowing the facts about the penis helps a man improve his personal penis care, as well as provide shim with information which may come in handy while in an intimate situation. With this in mind, the following will help to set the record straight on several popular untruths concerning the male appendage.

...
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Sore Penis After Sex? 6 Things You Can Do Now to Relieve the Pain

Posted by John Dugan on Tuesday, July 31, 2018, In : Men's Health 

While a marathon romantic session may give a man bragging rights with his buddies, a sore penis after sex can present a major problem. The dull ache, discomfort, irritation, and plain old penis pain can be a lot to deal with. While a visit to the ER or the doctor isn't needed, a solution (or two) for getting back in the swing of things is definitely called for. Here are a few simple, at-home remedies for dealing with a sore penis after sex.

1) Time Out! - This first and best tip to treat...


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Smooth Penis Skin: Why It’s Important and How to Get It

Posted by John Dugan on Monday, July 30, 2018, In : Men's Health 

Silky smooth penis skin is what most men hope to have. A touchably soft penis invites intimate touch and excitement. It also shows that a man is healthy and cares about his body. And when the penis is smooth, it’s more responsive to touch and other stimulation. This results in better sex, confidence, and improved sexual function.

What Happen When A Penis Goes Uncared For?

On the flip side, a man who doesn’t take care of his penis can be affected by a host of issues that are uncomfort...


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Dry Skin on the Penis: 7 Common Causes and How to Treat Them

Posted by John Dugan on Monday, July 30, 2018, In : Men's Health 

Finding dry skin on the penis can definitely cause anxiety for any man. A patch of dry skin can bring some of the worst-case scenarios to mind! Luckily, most causes of dry penile skin are commonplace and easy to remedy. At worst, a man can expect a little discomfort as the skin heals and returns to its smooth natural state. Here are a few of the most reported causes of dry skin on the penis and how to treat them.

1) Harsh Soaps - . Penis skin is very delicate, and harsh soaps can lead to ...


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Red Penis Woes: 7 Causes and How to Deal

Posted by John Dugan on Saturday, July 28, 2018, In : Men's Health 

A red penis is generally not a happy penis. When the penis isn’t erect, penile redness can be quite painful. In addition to discoloration and pain, this delicate skin can be sore to the touch or inflamed or swollen; or rash, patches, or sores may appear, making matters worse. Some causes of penile redness are common and easily fixed. However, there are some serious medical issues that are linked to having a red penis. The following are a few of the most common causes of penile redness and ...


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Is Erectile Function Impacted by Caffeine? What the Research Says

Posted by John Dugan on Saturday, July 28, 2018, In : Men's Health 

Ah, coffee! More than half of American adults drink coffee every day, consuming an average of 3.1 cups daily. Many people claim they can’t really get started every morning without a cup of joe. With coffee being such a big part of American life, there have been many questions about whether drinking coffee is a good or bad thing, health-wise. For men, there also have been specific questions about how coffee consumption might affect penis health, especially in terms of erectile function. Sev...


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Erectile Function and Psoriasis: Is There a Connection?

Posted by John Dugan on Friday, July 27, 2018, In : Men's Health 

Penis health maintenance is multi-faceted, meaning that there are many areas a man wants to pay attention to. For example, there’s the state of the penis skin, blood circulation within the penis and surrounding areas, semen production, erectile function, urinary tract conditions, penis odor, and much more. And sometimes one penis health issue can have an effect on another. For example, some studies suggest that a common skin condition, namely psoriasis, could potentially have an effect on ...


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Mutual Masturbation: Things to Consider

Posted by John Dugan on Friday, July 27, 2018, In : Men's Health 

Just about every adult male has had some highly personal experience with masturbation. Although some men do claim never to have engaged in sexual self-fondling, they are definitely very much in the minority. Whether a man engages as part of his penis care routine or whether he simply enjoys the sensations associated with the activity, masturbation is a big part of most men’s lives. Depending on how one defines it, mutual masturbation may not occupy such a large role in most men’s lives -...


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Sore Penis Solutions: Some Common-sense Tips for Healing

Posted by John Dugan on Thursday, July 26, 2018, In : Men's Health 

It’s a no-brainer that guys need to avoid doing things that can result in a sore penis. But not every guy really uses common sense the way that he should - and that is especially true where the penis is involved. Often common sense tells men to behave one way for the sake of penis health or to respect propriety or simply to avoid making a fool of oneself - but the penis tells them something else. And too often the penis wins. Nevertheless, following are a few common sense strategies to fol...


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Summertime Penis Odor: 6 Quick Fixes

Posted by John Dugan on Thursday, July 26, 2018, In : Men's Health 

When summer arrives, it brings with it lots of sunshine, opportunities for outdoor entertainment - and ample opportunity for penis odor. There are definitely more dire penis health issues, such as sexually-transmitted infections, but penis odor is one of the most common - and the most embarrassing. Dealing with persistent penis odor requires some long-term strategies, but what’s a guy to do about penis odor while waiting for the long game plan to kick in? He needs some quick fixes to take ...


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Penis Bumps and Skin Disorders: What Is Bullous Pemphigoid?

Posted by John Dugan on Wednesday, July 25, 2018, In : Men's Health 

Say a man looks down at his penis or examines it in the mirror before showering. He wants to see a specimen of fine penis health, especially if he is someone who takes the time to carefully attend to his manhood. Discovering some new penis bumps which had not been there previously is definitely not what he has in mind -and if those penis bumps develop into blisters, so much the worse! In some cases, it’s possible that these blisters may be the result of something called bullous pemphigoid ...


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Causes of Penis Rash: What About Spermicide?

Posted by John Dugan on Wednesday, July 25, 2018, In : Men's Health 

Just as a male peacock shows off his gorgeous plumage to attract a mate, so too did men like to exhibit a good-looking penis for partners and prospective partners. Practicing good penis health enables a man to keep his equipment looking attractive and appealing. Sometimes, of course, even when paying proper attention, a guy develops something like dry penis skin or a penis rash which mars his otherwise fine looking specimen of manhood. Knowing possible causes of penis blemishes and how to tr...


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Penis Health and STIs: Understanding Syphilis

Posted by John Dugan on Tuesday, July 24, 2018, In : Men's Health 

Clearly, one of the key components of maintaining good penis health is the avoidance of sexually-transmitted infections (STIs), as well as the prompt treatment of same in the unfortunate event that one is not able to avoid contracting one. There are numerous STIs, but one of the most well-known - and most dangerous - is syphilis.

Stages

Caused by the bacteria treponema pallidum, syphilis is typically divided into four stages, each of which has its own set of symptoms (although there may ...


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Loss of Penile Sensitivity: Why it Happens and How to Get it Back

Posted by John Dugan on Tuesday, July 24, 2018, In : Men's Health 

Lack of penile sensitivity seems to be an inevitable fact of life for men. Looking at the television, in magazines, or in talks at the neighborhood barbeque, penile sensation loss is a topic of conversation. Sprays and gels are available that are intended to increase sensitivity, but they don’t always work. However, there are other ways to increase penile sensitivity besides relying on expensive medications. Some causes have reasonable fixes such as lifestyle changes, while others can be m...


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When Penis Odor Rears its Ugly Head: 7 Causes and How to Freshen Up

Posted by John Dugan on Monday, July 23, 2018, In : Men's Health 

Nothing ruins a romantic overture like penis odor wafting from a man’s crotch. The lights are low, the stakes are high, and once the scent of what can only be a smelly penis hits the air, the night is over. When the stench becomes public, it’s embarrassing and off-putting; but even if only the man who owns the penis is smelling it, this can be a serious problem. There are several infections that may be at play that can endanger a man’s health if left untreated. This article contains so...


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Better Sex through Sensual Game Playing

Posted by John Dugan on Friday, July 20, 2018, In : Health 

Good sex is great, but is "good enough" sex really good enough? Often people who have been sexually involved with each other for a long period of time may find that their sex lives fall into a little bit of a rut - it’s fine, but it could be better sex. And the same can be true for some couples who are just starting out; there may be a little something missing, perhaps because they feel a little shy or unsure of themselves. Assuming penis health or another problem is not an issue, there’...


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Sore Penis? An “Alternative” Lubricant May Be to Blame

Posted by John Dugan on Friday, July 20, 2018, In : Men's Health 

Men who are sexually active, whether with other partners or with their own hands, know that using lubricant is one way to help avoid a sore penis. Proper penis care enables a man to keep his sexual equipment in good shape and therefore to make use of it more frequently - something that is difficult to do when a sore penis strikes. But will any old lubricant do when having sex? What about an alternative lubricant, something that isn’t marketed specifically for that purpose?

The answer is:...


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Unsatisfactory Penis Function: What Causes Delayed Ejaculation?

Posted by John Dugan on Friday, July 20, 2018, In : Men's Health 

Considering the fact that many men worry about premature ejaculation (and at least 30% of men have experience with this issue), it may come as a surprise that there are some men with the opposite penis function problem - delayed ejaculation. Indeed, because many guys think that being able to have sex for an extended period of time is something to strive for, delayed ejaculation is often viewed as a "what are you complaining about, buddy?" situation. But it is a legitimate penis health issue,...


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Masturbation at Work: A Coffee Break Alternative

Posted by John Dugan on Friday, July 20, 2018, In : Men's Health 

Reliable statistics are hard to come by where masturbation is concerned, but it does seem that more Americans are taking sexual matters into their own hands more often. Certainly the availability of vast channels of porn on computers, phones and other instruments makes it easy to find stimulating material for quick "hands-on" session whenever and wherever a guy wishes - including at work. Since there are distinct penis health advantages to masturbation - and it makes a nice alternative to ju...


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Summer Penis Rash: Swimmer’s Itch?

Posted by John Dugan on Thursday, July 19, 2018, In : Men's Health 

These lazy, hazy, crazy days of summer give people the chance to engage in outdoor activities that are off-limits when the weather turns cold. Chief among these, of course, is swimming, and that’s why lakes and rivers are packed with people during the summer months. Of course, engaging in swimming is not totally without risks, and in some cases it can potentially cause a bit of a penis health situation. For example, diving into those cool lake waters may be refreshing, but sometimes a guy ...


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Penis Health and the Yoga Connection: Bringing Sensuality into Your Practice

Posted by John Dugan on Wednesday, July 18, 2018, In : Men's Health 

Western interest in yoga began several decades ago, and now yoga centers and classes can be found in most communities of any size - and even many with very small populations. Yoga has become popular for many reasons, not the least of which is the health benefits it bestows on a person. But should men be interested in yoga as a way of tending to their penis health? In some ways, absolutely!

Yoga

According to Wikipedia, yoga is "a group of physical, mental and spiritual practices or discip...


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Does Low Testosterone Impact Sexual Performance? Yes, and Here’s How

Posted by John Dugan on Wednesday, July 18, 2018, In : Men's Health 

Testosterone! Men like to claim their bodies are full of it. In pop culture, it’s taken on a meaning that is inextricable from virility and sexuality. Yet the truth is that a lot of men don’t have all the testosterone they need to maintain sexual performance - and also for their overall general health. Because while testosterone is associated in the public mind with sexual matters, it actually has uses that extend beyond the penis.

About testosterone

Just to bring everyone up to spe...


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Ejaculation Problems: When Orgasms Are Dry

Posted by John Dugan on Tuesday, July 17, 2018, In : Men's Health 

Men tend to have many different feelings about ejaculation, most of them positive. True, sometimes the timing of a guy’s ejaculation may be a little off, but in general men look forward to the experience with anticipation and glee. And, of course, aspects of ejaculation are tied into matters of penis health as well. All of which explains why a man who experiences ejaculation problems such as anejaculation may feel worried and anxious.

What is anejaculation?

When a man has anejaculation...


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Bent Penis Ruining Your Sex Life? What Men Need to Know about Peyronie’s Disease

Posted by John Dugan on Tuesday, July 17, 2018, In : Men's Health 

Fibrosis is a term many people are familiar with but don’t really know much about or understand. Most people know that it’s often associated with the liver and too much alcohol (on a long-term basis), but few men would think it could have any connection with penis health at all. Surprisingly, however, fibrosis can be an issue in the penis.

What is fibrosis?

This makes sense if one has a better understanding of just what fibrosis is. According to Wikipedia, fibrosis is "the formation...


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Orgasm Problem in Men: What is POIS?

Posted by John Dugan on Monday, July 16, 2018, In : Men's Health 

All the activity leading up to an orgasm usually leaves a man feeling satisfied, contented and a little tired after the big event finally occurs, especially if a guy practices proper penis care and keeps his equipment in good working order. But not every man feels so good after an orgasm. As a matter of fact, some men suffer from a rare orgasm problem called post-orgasmic illness syndrome (or POIS) that makes them feel downright bad.

About POIS

POIS was first diagnosed in 2002, and since...


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Penis Size and Body Dysmorphic Disorder: Distorted Perceptions

Posted by John Dugan on Monday, July 16, 2018, In : Men's Health 

Body dysmorphic disorder - a "mental disorder characterized by the obsessive idea that some aspect of one's own appearance is severely flawed and warrants exceptional measures to hide or fix it" - has become more well-known in recent years, particularly as it relates to women’s feelings about real or imagined imperfections in their bodies. But men can suffer from this too. One of the more common variants of this condition is penile dysmorphic disorder (PDD), a belief that one’s member ha...


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Male Multiple Orgasms: Myth or Fact?

Posted by John Dugan on Friday, July 13, 2018, In : Men's Health 

Men have long been fascinated by the fact that women are capable of having multiple orgasms. Perhaps because so many men find their own orgasms to be so enjoyable, males are often curious as to whether they could ever be capable of experiencing those multiple waves of pleasure. And if so, how? Is it a matter of some lucky physical trait? Or is a man simply going to have to get used to the fact that one wonderful orgasm is enough and not be greedy about having more?

Multiple orgasms

What ...


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Antioxidants and Penis Health: The Impact of Free Radicals on Male Function

Posted by John Dugan on Friday, July 13, 2018, In : Men's Health 

In recent years, there has been a lot of talk about antioxidants and the important role they can play in maintaining a person’s health. But it’s probably fair to say that while many people may have heard of antioxidants, most people don’t necessarily know exactly what they are or why they are important. And men may be unaware of potential penis health benefits that antioxidants provide. It’s worth taking a moment to explore antioxidants and learn more about them.

What it is

Simpl...


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Erectile Function and Penile Blood Flow: Understanding the Anatomy of an Erection

Posted by John Dugan on Friday, July 13, 2018, In : Men's Health 

The human body is a wonder, a complicated organism that is a beautiful machine. Individual body parts are also wonders, including the penis - and not just because of the sheer pleasure the penis provides to its owner (and to partners of the owner). Of course, like all parts of the body, it requires proper care and attention, which is why penis health is so important. And part of understanding penis health lies in knowing the various components of the penis and how they are affected by other ...


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The Aging Penis and its Impact on Sexual Health

Posted by John Dugan on Thursday, July 12, 2018, In : Men's Health 

When a guy is in his prime of life, it’s hard to even imagine that a day could come when his interest in sex might have died down. Young guys feel "up and at ‘em" on what seems like a 24-hour-a-day basis. But what about when they get older? Society’s perception of older men tends to be one of guys who have much less sexual desire than they used to; worse, the stereotype is that even when they do feet hot and bothered, they often can’t attain the erectile status that they need to sati...


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Itchy Penis Etiquette: When to Scratch

Posted by John Dugan on Thursday, July 12, 2018, In : Men's Health 

Emily Post may have literally written the book on etiquette in America, but it’s a safe bet that there’s at least one area she didn’t cover: when is it appropriate for a man to scratch his itchy penis. She also most assuredly did not address the underlying penis care issues that may be creating the itchy penis situation, either. Granted, some may say that she probably would have included penile scratching under the category of when the scratch in general, but clearly there is a differe...


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Protecting Penis Skin from Free Radicals

Posted by John Dugan on Wednesday, July 11, 2018, In : Men's Health 

Healthy, good looking penis skin is not only a sign of penis health, it also is one of the key attractors that can make a partner appreciate a penis and want to get to know it better. That’s why taking excellent care of penis skin should be on every man’s care regimen. And that’s also why men should be taking steps to protect that delicate penis skin from the damage that can be inflicted by free radicals.

What are free radicals?

While the name "free radicals" conjures up images of ...


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Avoiding a Sore Penis from Milking Machine Use

Posted by John Dugan on Wednesday, July 11, 2018, In : Men's Health 

Masturbation feels so good that many a man has overdone things a bit and ended up with a sore penis - if not a raw one. Avoiding a sore penis is one of the main rules in practicing good penis care, so a guy needs to take pains that he doesn’t get carried away when self-stimulating. However, sometimes a man is experimenting with new forms of solo sexual play and may end up with a sore penis simply from unfamiliarity with the new sex play. This can be the case the first few times a man uses ...


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Erectile Dysfunction and the Link to Gum Disease: Understanding the Surprising Connection

Posted by John Dugan on Tuesday, July 10, 2018, In : Men's Health 

Why should penis health be connected with oral health? It may seem strange, but there can be a connection. In recent years, several doctors and scientists have written about a link between periodontitis, a kind of gum disease, and erectile dysfunction. A recently published article provides yet more ammunition for existence of this link.

The study

The study on the gum disease-erectile dysfunction connection was conducted by researchers at the University of Granada in Spain. It was publish...


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Fishy Smell from the Penis? A Rare Health Condition Could be the Cause

Posted by John Dugan on Tuesday, July 10, 2018, In : Men's Health 

The first time a man unveils his penis for a new partner, he hopes to hear a gasp of pleasure, perhaps followed by words of appreciative sentiment. But if he instead hears a gasp for breath and sentiments along the lines of "Open the window, I need some air!" it’s quite likely he is the possessor of an extreme penis odor emergency. While practicing good penis health can help provide some rather quick relief from penis odor, in some cases the situation can be a bit trickier. One of those ca...


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Male Organ Odor: Poor Hygiene, or Medical Condition?

Posted by John Dugan on Monday, July 9, 2018, In : Men's Health 

Managing male organ health is important for a man, and while it generally is not something that is especially time-consuming, it pays off. As every man knows, one of the most common issues involves male organ odor. When the odor is especially strong and unpleasant, it can create problems with partners and potential partners; it can also simply be embarrassing to a man in social situations if a fishy male organ odor wafts out from underneath his clothing.

There can be multiple factors behin...


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Penis Health Matters: The Impact of Estrogen in Men

Posted by John Dugan on Monday, July 9, 2018, In : Men's Health 

Most men know about testosterone, which is often called the "male hormone," largely because of the role it plays in penis health and because the word has become associated with a kind of aggressive masculinity. Many men have also heard of estrogen, often referred to as the "female hormone." In fact, both sexes carry both testosterone and estrogen, so the nicknames are a bit misleading. And because estrogen is more popularly associated with women, many males are not aware of the role that est...


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Does Low Testosterone Impact Sexual Health? Understanding Male Menopause

Posted by John Dugan on Friday, July 6, 2018, In : Men's Health 

Although many people have negative feelings toward aging, getting old is still better than the alternative (as has been said many times). In recent times, there has been a lot of talk about male menopause (also sometimes called andropause), a change in men which is purported to be similar to the "change of life" that women experience. Since male menopause would definitely be a penis health concern, it’s good to spend a little time looking at andropause and understanding just what it is and...


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Male Organ Evolution: The Development of the Male Anatomy

Posted by John Dugan on Friday, July 6, 2018, In : Men's Health 

A man’s member is a source of endless pride - and, let’s face it, fascination. Especially as a youth, males tend to spend a great deal of time studying and exploring their tool. And why not? Such activity helps a man better understand this important body part and become an expert at understanding how it works. That hopefully paves the way for better male organ care throughout his life. But though many men are anxious to understand how their member works and what they can do to make it wo...


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Men’s Sexual Health: Protecting Your Sperm from Toxic Ingredients

Posted by John Dugan on Friday, July 6, 2018, In : Men's Health 

Men who are interested in sexual health (and what red-blooded male isn’t?) want to keep their sperm in good health, especially if fatherhood is in the future plans. But protecting a man’s sperm may be harder than a guy thinks. It turns out that men are routinely exposed to elements every day which can have a cumulative impact on sperm health and production.

New study

For example, a new study entitled "Human Semen Quality, Sperm DNA Damage, and the Level of Reproductive Hormones in R...


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Is Penis Sensitivity Impacted by Cycling? What Men Need to Know

Posted by John Dugan on Thursday, July 5, 2018, In : Men's Health 

Penis sensitivity is one of the more important aspects of penis health. In many ways, it’s a delicate balance. When penis sensitivity is too keen, it can bring about issues such as premature ejaculation. But on the other hand, when there is diminished penis sensitivity, a man may get less pleasure and enjoyment out of sex; in some cases, diminished penis sensitivity can even lead to erectile difficulties. One popular activity which is known to lead to some diminishment of sensation in the ...


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Better Sex in the Missionary Position

Posted by John Dugan on Thursday, July 5, 2018, In : Men's Health 

Even when the sex is great, guys are always in search of ways to have even better sex. As long as they’re appropriately appreciative of the good sex they are already having, there’s nothing wrong with keeping an eye out for better sex tips as well. Some tips are easy, such as practicing prime penis care so that his equipment is always in the best possible shape for sex workout. Other times a guy may explore outrageous new sex positions, and that can often be a profitable road to take. Bu...


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Physiology of an Erection: The Brain-Penis Connection

Posted by John Dugan on Wednesday, July 4, 2018, In : Men's Health 

It’s kind of amazing how body parts that are nowhere near the penis can play an important role in the physiology of an erection. For example, an erect penis doesn’t come about simply because an attractive person strokes it (although that also is part of the process). Instead, a tiny little organ called the hypothalamus can play a big part in turning a soft member into a healthily erect penis at the appropriate time.

A brain part

The hypothalamus is a small part of the brain that play...


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Penis Protection During Beach Sex

Posted by John Dugan on Wednesday, July 4, 2018, In : Health 

There’s something undeniably attractive about having sex on the beach - which may be why it’s so popular in erotic stories and films. In real life, having sex on the beach can be somewhat problematic - not to mention illegal. Because of the risks involved, guys are discouraged from attempting it. For those who are going to do so anyway, the following penis protection and other tips may come in handy, both in terms of penis health and in terms of (hopefully) not ending up the focus of an ...


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Sex Problems: What Happens in Men with Klinefelter Syndrome

Posted by John Dugan on Tuesday, July 3, 2018, In : Men's Health 

Some people suffer from sex problems; that’s an unfortunate fact of life. One reason guys may pay extra attention to their penis health is to avoid the development of issues that might impact their success with a potential partner. But sometimes there can be problems that are a bit beyond their control. For example, if a man is born with the condition known as Klinefelter syndrome, he is likely to experience some degree of difficulty, although the extent can vary.

Learning about Klinefel...


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Penis Bumps: What it Means to Have a Genital Hemangioma

Posted by John Dugan on Tuesday, July 3, 2018, In : Men's Health 

Adult males with an interest in superior penis care are familiar with many of the common penis health issues: Peyronie’s disease, pearly penile papules, Fordyce spots, and so on. But there are many other penis conditions that are not so common. One of these, genital hemangioma (sometimes called penile hemangioma), tends to occur more often in children, but can affect adult men as well, resulting in unusual penis bumps or marks.

Hemangioma

What is a hemangioma? In the vast majority of ...


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Sexual Health and Personal Wellness: Anti-Inflammatory Effects of Sex

Posted by John Dugan on Monday, July 2, 2018, In : Men's Health 

We all know there are tremendous benefits associated with sex (aside from the sheer pleasure the act brings), and that higher rates of sex and ejaculation are associated with higher levels of penis health in men. Now there’s a new study which seems to suggest that more frequent sex may help fight inflammation in the body.

About inflammation

Most people hear about inflammation and have a vague idea about it, but what is inflammation, exactly?

Inflammation is the body’s way of respon...


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Sex Toys: Who Uses Them, and How to Care for Them Properly

Posted by John Dugan on Monday, July 2, 2018, In : Men's Health 

Sex toys are becoming more a part of people’s sex lives, both in terms of their masturbatory play and their partner-based activities. That’s good, as many people find that the use of sex toys opens up new sexual horizons. And when used properly, sex toys don’t present a significant penis health issue. But sometimes a man can misuse a sex toy, and that can create a problem - and one of the most common ways in which a sex toy may be misused concerns improper cleaning of the item.

Stati...


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Penis Health for Frequent Laptop Users

Posted by John Dugan on Saturday, June 30, 2018, In : Health 

As its name implies, a laptop is meant to be placed on the lap. But is that actually safe for penis health? Many studies have shown that prolonged use of a laptop so close to the penis area can have a detrimental impact on a man’s penis. Here’s what every man needs to know.

WiFi Will Not Make You Sterile: A common myth is that the radioactivity from WiFi can render a man sterile. Luckily, there’s no truth to that. The radioactivity from WiFi is far too weak to alter your biology, acc...


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Sex Problems: When There’s Blood in the Semen

Posted by John Dugan on Friday, June 29, 2018, In : Men's Health 

The shade of color typically found in healthy semen can vary from white to grey to a light yellow, but when the color turns pink, brown or red, a guy needs to take notice. Such coloration tends to indicate there is blood in the semen, and for the sake of avoiding future sex problems, he needs to pay some attention to what is going on.

How it gets there

As the Mayo clinic explains it, semen is made up of both sperm and fluids that are added to the sperm as it travels along its path toward...


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Penis Health and Vitamin C: The Male Benefits of this High-Impact Nutrient

Posted by John Dugan on Friday, June 29, 2018, In : Men's Health 

It’s easy to neglect penis health. Between work, family and friends, there often just isn’t enough time in the day to take special care in making sure the penis is exceptionally well looked after. But there’s so much more a man can do besides his daily shower to keep his penis in excellent condition.

Incorporating demonstrated successful vitamins and minerals into the diet and personal care products can be a powerful way to increase overall health, as well as penis health. One such v...


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Big Penis Problems: Too Much of a Good Thing?

Posted by John Dugan on Thursday, June 28, 2018, In : Men's Health 

When talking about penis size problems, most people assume that the issue is that the penis in question is on the small side. As a matter of fact, most men would refuse to believe that someone with a big penis size could actually have a problem. But the truth is that, while there can be some advantages to having a big penis, there can also be potential disadvantages. When by "big" we mean "long," one potential issue can be depth of penetration. When there’s an overflow of length, it can in...


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Avoiding Penis Pain While Using a Pump

Posted by John Dugan on Thursday, June 28, 2018, In : Men's Health 

One of the benefits of a society which is more open concerning sexual issues is the greater availability of items, both recreational and medical, for use on the penis. A penis pump is one such device which has a definite medical use (for helping men with erectile issues achieve firmness) and a recreational use (for allowing men to "pump up" their penis for fun). Of course, using a penis pump for pure recreational purposes does come with some risks; used improperly, it can lead to penis injur...


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Pain During Sex: How to Help When Your Partner Has Endometriosis

Posted by John Dugan on Wednesday, June 27, 2018, In : Men's Health 

Most often when a guy focuses on penis problems, he’s looking at ways to treat a persistent penis odor or to "fix" a reluctant erection or to find out what that unhealthy looking growth really is. But sometimes penis problems can involve one’s female partner(s) instead. For example, it’s a problem for a guy’s penis if his partner has pain during sex due to endometriosis.

What is this condition?

Because people tend to be more knowledgeable about sexual issues, there is more knowle...


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Penis Health Benefits of Exercise: Yes, Working Out Does Make a Difference!

Posted by John Dugan on Wednesday, June 27, 2018, In : Men's Health 

One of the benefits of the "health trend" which emerged in the 1980s has been a greater awareness of the role that regular exercise can play in boosting and maintaining an individual’s overall health. Jogging, going to the gym, swimming or engaging in other physical activities can make a significant difference in pone’s general health - and for men, it can play a role in their penis health as well. Using physical activity to maintain a healthy penis makes for a win-win situation - but ho...


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Unpleasant Penis Odor? Trichobacteriosis May be the Cause

Posted by John Dugan on Tuesday, June 26, 2018, In : Men's Health 

For some men, penis odor is a minor inconvenience; for others, it’s a major issue which affects their self-esteem and has the potential to de-rail an otherwise-promising relationship. There are numerous reasons why a guy might have penis odor. One of the lesser known causes is something called trichobacteriosis axillaris - or, often, simply trichobacteriosis.

A strange name

Trichobacteriosis is a mouthful, to say the least. As Wikipedia says, it is "a superficial bacterial colonization...


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Penis Pain and Swelling: Could it be Epididymitis?

Posted by John Dugan on Tuesday, June 26, 2018, In : Men's Health 

Although men are understandably proud of their penis and scrotum, many men are not familiar with the inner workings of these body parts, despite the impact that such inner workings can have on their health. For example, even men who have heard of epididymitis may not be sure of exactly what it is or how it might affect their private parts, causing penis pain and other unpleasant symptoms.

What it is

The Mayo Clinic states that epididymitis "is an inflammation of the coiled tube (epididym...


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Penis Health Worries: What to Do if There’s Blood in the Urine

Posted by John Dugan on Monday, June 25, 2018, In : Men's Health 

Men who are interested in good penis health know that taking care of their member extends to the functions of the penis and to what is inside the organ as well as what is on the outside. One of the more common issues for a man - and one that easily provokes stress and worry - is blood in the urine.

Hematuria

Medically known as hematuria, blood in the urine can be obvious or difficult to discern. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), th...


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Women’s Preferred Penis Size: It’s About More Than Just Inches

Posted by John Dugan on Monday, June 25, 2018, In : Men’s Issues 

Size matters. Or does it?

It’s easy to get swept up in worrying about what women may or may not prefer in terms of penis size. But the reality of it is that women are interested in much more than just the size of a man’s penis. Girth, appearance and health all play into how women evaluate their mate. Here’s what every man needs to know about how women view their penis.

What Actually is The Ideal Size?

It’s important to note here that size isn’t the most important component of...


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Vitamin E Oil on the Penis: What Can it Do for You?

Posted by John Dugan on Friday, June 22, 2018,

It’s easy to be overwhelmed by the multitude of vitamins and minerals the body needs. While many can help the body in scientifically proven ways, other claims are nothing but scams. But when it comes to vitamin E oil on the penis, the health benefits can be incredible and impossible to ignore. Here’s what you need to know.

What Actually is Vitamin E?

Vitamin E is actually a collective name for fat-soluble compounds that have strong, demonstrated antioxidant properties. It’s known a...


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Premature Ejaculation: Why it Happens and How to Stop It

Posted by John Dugan on Friday, June 22, 2018, In : Men’s Issues 

Premature ejaculation. These two words make even the hardiest male shudder. Most men may scoff and claim it never happens to them, that their stamina is so great that they can go all night if necessary. But in fact, it’s the rare man who has not at least once or twice released a load of semen before he was ready to (or before his partner was ready for it). And while there can be a connection between penis health and ejaculatory status, sometimes even men who take superb care of their equip...


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Masturbation as a Stress Management Strategy

Posted by John Dugan on Thursday, June 21, 2018, In : Men's Health 

Stress is on the rise for many people. A 2017 U.S. survey found that 63% of Americans found the future of the country is a significant source of stress, 62% cited money worries as a stressor and 61% listed work issues as a significant cause of stress. There seem to be more causes of stress in recent years, and that’s not good for anyone. Stress can affect a man on every level, including penis health, as men who are stressed out may tend to find it more difficult to perform sexually than me...


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Can Opioids Cause Erection problems?

Posted by John Dugan on Thursday, June 21, 2018, In : Men's Health 

The opioid crisis continues to be a hot button issue in the news, as the United States and other countries grapple with how to make this pain killer available for responsible medical use while at the same time limiting its availability for misuse and abuse. There have been numerous articles about the problem of abusing opioids in general - but too few men may be aware of the fact that opioid misuse could potentially lead to erection problems. While the opioids issue is bigger than this one c...


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Itchy Penis and Summer Sweat: Could it be a Fungal Infection?

Posted by John Dugan on Wednesday, June 20, 2018, In : Men's Health 

It’s an understandable equation: Summer=heat=sweat=jock itch. Sure, it’s a little more complicated than that, but this simple equation pretty much says it all. With the summer months here and the temperature rising every day, guys are getting hotter and sweatier. And once heat and sweat increase, so does the opportunity for an itchy penis to make its unwelcome presence known. Now, on the scale of penis health issues, jock itch is no crisis, being more of an annoyance than anything else. ...


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Penis Health and Naked Running

Posted by John Dugan on Wednesday, June 20, 2018, In : Men's Health 

With summer in full swing, more people are taking advantage of the fine weather to engage in running activities. Some people are also happy that warm weather means it’s easier to engage in outdoor nudist activities. And there are also some people who combine these two areas and engage in naked running. For male enthusiasts of the last-named activity, this does raise the question: are there some penis health concerns to be considered when one is involved in naked running?

Yes, there are s...


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Red Penis – Problem or Good Circulation?

Posted by John Dugan on Tuesday, June 19, 2018, In : Men's Health 

Sometimes maintaining good penis health can lead a man to confusion about whether some aspect of his penis indicates a problem or not. For example, searching through men’s health sites, one often learns that a red penis can be a sign of a problem, such as an infection. That’s definitely true, but it’s also important to remember that not every red penis achieves that coloration due to infection. In many instances, a red penis may be the result of a healthy circulation system - and that...


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Itchy Penis? Use Shea Butter and Vitamin E

Posted by John Dugan on Tuesday, June 19, 2018, In : Men's Health 

The reasons a man might suffer an itchy penis are endless. Even with the best penis care regimen, every man is going to deal with an itchy penis from time to time. In many cases, that itching happens when he’s in a place where he can’t simply let it all hang out and scratch to his heart’s content. But if he uses the right ingredients to eliminate that itchy penis problem, he won’t have to worry about being embarrassed or caught in a situation where he can’t get to that maddening it...


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Penis Health and Acetyl-L-Carnitine: A Nutrient Powerhouse for Male Function

Posted by John Dugan on Monday, June 18, 2018, In : Men's Health 

Men seeking the best possible penis care should look to a powerful penis health crème to achieve that worthwhile goal. But what’s in that crème that makes it so special? It’s not just the great Shea butter base, nor the addition of vitamin E for hydration. It’s not just the plethora of vitamins proven to help with a wide variety of penis issues. One of the best nutrients for excellent penis care is the amino acid acetyl-L-carnitine.

What is acetyl-L-carnitine?

Also known as ALC, ...


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Uncommon Penis Problems: When an Erection Causes Pain

Posted by John Dugan on Monday, June 18, 2018, In : Men's Health 

Men who have heard of priapism but have never endured it may find more likely to inspire snickering than empathy. But the fact is that priapism is one of the more serious penis problems a man can encounter, and one that needs to be treated promptly when it occurs.

Back to the Greeks

Priapism refers to a condition in which the penis is kept in a persistent and frequently painful state of erection for an extended period of time - typically four hours or more. The name is a reference to Pri...


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Penis Pain and Kidney Stones: Symptoms, Causes and Treatment

Posted by John Dugan on Monday, June 18, 2018, In : Men's Health 

Many men who have had them claim they produce the most intense pain they’ve ever experienced - and sometimes that translates to serious penis pain. Yes, kidney stones may not form in the penis, but they definitely can have an impact on penis health.

What they are

Also called renal lithiasis or nephrolithiasis, kidney stones are hard deposits made of minerals and salts that form inside your kidneys. Urine naturally contains minerals and salts, which dissolve in the urine. But sometimes ...


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When Is Circumcision Necessary? What Men Need to Know

Posted by John Dugan on Saturday, June 16, 2018, In : Men's Health 

While it’s typically done as an infant, many men opt to undergo a circumcision later in life. Having a circumcised member is fairly common in the U.S.; among men between the ages of 14 to 59, 81 percent are circumcised. That overwhelming number may make a man question: is circumcision necessary?

While most of those circumcisions happen within days of a baby boy’s birth, more and more often, men are choosing to make this decision in adulthood. Ultimately, circumcision is a personal choi...


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Penis Care 101: What You Need to Know

Posted by John Dugan on Saturday, June 16, 2018, In : Men's Health 

No matter a man’s age, it’s always essential to engage in top-notch penis care. But what exactly does that entail? When thinking about penis care, it’s important to consider more than just vanity. Ignoring the groin area can result in unsightly conditions like fungus and bacterial infections that can lead to more serious health concerns.

Here are the best tips for penis care:

1) Proper Hygiene: Maintaining proper hygiene is the cornerstone to a healthy penis. Always makes sure to d...


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Wide Penis Size: A Few Tips

Posted by John Dugan on Friday, June 15, 2018, In : Men's Health 

Men come in all shapes and sizes - and so do their penises. And, no matter what the porn industry may tell us, in most cases, penis size really doesn’t matter in terms of sexual fulfillment. (Penis care and skill, of course, does matter.) But just because penis size is not the be-all and end-all when it comes to sex does not mean that guys with a larger penis size don’t need some special tips. So for any men with a thicker-than-typical penis, the following may prove helpful.

How wide? ...


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Desensitized Penis from Biking: What You Need to Know

Posted by John Dugan on Friday, June 15, 2018, In : Men's Health 

Biking has a host of wonderful benefits. Not only is it an energy-efficient way to get from place to place, it’s also fantastic form of exercise. Cycling can offer the same benefits as walking and jogging, without the impact on joints that can later lead to mobility issues. But despite its good reputation, many men avoid cycling for fear of a desensitized penis.

While science supports this the concern, it’s a problem that affects only the most avid bikers. When sitting in a normal chai...


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Paresthesia Could Cause Loss of Penis Sensation

Posted by John Dugan on Thursday, June 14, 2018, In : Men's Health 

Proper penis sensation is absolutely crucial for enjoyment of sexual activities, whether they involve a partner or one’s own hand. Most of the time, paying adequate attention to one’s penis health helps to ensure no diminishment in penis sensation. There are, of course, issues outside the general realm of penis health that could still impact the penis and its sensitivity - and something called paresthesia is one of these.

About paresthesia

The National Institute of Neurological Disor...


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Penis Skin and Vitamin D: A Healthy Combo

Posted by John Dugan on Thursday, June 14, 2018, In : Men's Health 

Men like to be proud of their penis and its appearance, and part of that pride comes from having attractive penis skin. One reason for men to pay attention to proper penis health is that it has an effect on the quality of the penis skin. A well cared-for penis is less likely to be dry and flaky or to be covered in pimples or scars. So as a man plans his penis care regimen, he needs to be sure that it includes a product that contains vitamin D.

Why vitamin D?

Unlike most other vitamins, v...


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Penis Pain from Mycoplasma

Posted by John Dugan on Wednesday, June 13, 2018, In : Men's Health 

In a lot of cases, paying attention to basic penis care can help to prevent issues emerging which can result in penis pain (always a desirable goal). Still, even attentive men still can make mistakes, especially when in the throes of passion (or simply when thinking with one’s penis instead of one’s brain), and situations may arise which involve considerable pain. One of these is infection of the penis by something called mycoplasma.

What is mycoplasma?

Since mycoplasma is associated...


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Avoiding Penis Odor After Sex

Posted by John Dugan on Wednesday, June 13, 2018, In : Men's Health 

Not surprisingly, men often take steps to eliminate or minimize unpleasant penis odor before going on a date or into a situation in which sex is a distinct possibility. After all, when unveiling his equipment, a man wants to be greeted with gasps of surprise and pleasure, rather than someone gasping for fresh air. Following good penis health and hygiene guidelines helps control penis odor before sex, but men need to remember that they need to take steps afterward as well.

With that in mind...


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Red Penis Emergency: Treatment After a Sunburn

Posted by John Dugan on Tuesday, June 12, 2018, In : Men's Health 

In the summertime, rays from the sun are stronger than ever, leaving skin vulnerable to burning. Even the most religious SPF appliers can find themselves with a burn, which can lead to discomfort, premature wrinkles and even cancer. Most people are familiar with at-home remedies for a shoulder or back burn, but what to do when you’re dealing with a sunburned penis?

Even though the groin area is typically covered by clothing, that doesn’t mean the penis is shielded from harmful UV rays....


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Penis Odor: Find Out What Causes This Common Problem

Posted by John Dugan on Tuesday, June 12, 2018, In : Men's Health 

It’s no surprise that most men deal with penis odor at some point in their lives. After all, the groin is an ideal incubator for not-so-pleasant aromas. It’s hot, dark and humid and trapped beneath layers of clothing. It’s no wonder why some of most common penis concerns relate to odor.

But just because it’s a common problem doesn’t mean you have to live with a smelly penis. While its embarrassing to talk about, most causes of penis odor can be fixed with simple lifestyle changes...


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Penis Bumps: Could it be Acne?

Posted by John Dugan on Monday, June 11, 2018, In : Men's Health 

Embarrassing and unsightly, pimples and acne anywhere on the body are common problems that men and women often deal with throughout their life. But when penis acne occurs, often the harsh chemicals used for keeping facial blemishes at bay are too strong for use on the delicate penis skin. But that doesn’t mean that men have to accept an acne-prone member. While penis acne can certainly be a cause for embarrassment, it’s easy to treat, and generally speaking, a normal problem for a health...


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Penis Rash? How to Spot a Latex Allergy

Posted by John Dugan on Monday, June 11, 2018, In : Men's Health 

For many men, allergies are just a fact of life. But what to do if one has an allergic reaction to latex, the material that most condoms are made of? Condoms, of course, are an essential step to engaging in safe sex, making an allergy a real problem to manage. But a penis latex allergy is no reason to risk contracting a sexually transmitted disease. Luckily, for men that deal with this affliction there are many non-latex condom options on the market.

How to Detect a Latex Allergy

Only a ...


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Penis Bumps -- Unusual Causes: Understanding Fabry Disease

Posted by John Dugan on Friday, June 8, 2018, In : Men's Health 

When a dude is focusing on penis health, he needs to spend some time giving himself a physical examination. This involves both looking at and feeling the organ, in order to determine if there are any new penis bumps, rashes, scars, cuts or other issues which may need to be addressed. In the realm of penis bumps, it’s surprising - and some might say disturbing - the number of things that can be responsible for those bumps. One of the rarer - but often longer-lasting - of these causes is cal...


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Penis Health and Alcohol: Interesting Facts

Posted by John Dugan on Friday, June 8, 2018, In : Men's Health 

With today’s greater openness about all things sexual comes a greater emphasis on penis health. This is all to the good, as the more attention a man pays to this, the better off he will be. One area of concern for those seeking to maintain a healthy penis is how what a person puts in the body affects the penis. For instance, many men enjoy an alcoholic beverage on occasion. But does imbibing alcohol carry any penis health risks?

To address that question, the following facts are offered: ...


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Penis Size and Diabetes: Is There a Connection?

Posted by John Dugan on Friday, June 8, 2018, In : Men's Health 

Most men would do just about anything to increase their penis size - even if they are already blessed with a more-than-adequate endowment. Even more so, men would do anything to prevent the penis from getting smaller. Yes, society’s obsession with the length and/or girth of a man’s equipment continues unabated, despite the fact that factors such as penis health and skill in the sack are of far greater practical importance. And when researching things that may account for a diminishment o...


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Summer Masturbation Strategies

Posted by John Dugan on Thursday, June 7, 2018, In : Men's Health 

The hot days of summer are on their way, which means that there will be plenty of opportunities for outdoor activities like baseball, swimming and grilling. Of course, there are still plenty of indoor activities to indulge in during the summer, including masturbation. As guys know, solo play is an all-season sport, but sometimes some new strategies are necessary for the summer months.

- Beat the heat. Summer and heat go hand-in-hand, so when a guy has his penis in hand during the summer mo...


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Keep an Itchy Penis at Bay by Staying Hydrated This Summer

Posted by John Dugan on Wednesday, June 6, 2018, In : Men's Health 

The last thing any guy wants is to be plagued by an itchy penis, especially during the beautiful summer months. But men are particularly vulnerable to dehydration - which leads to an itching penis - during the warmest part of the year. Summer is a time for backyard barbeques and hard-earned vacations, not a time to be worried about covertly scratching a crotch that’s uncomfortable.

While there are many causes for an itchy penis, a major one during the summer is as simple as dehydration. ...


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A Sore Penis and Sleep Apnea? It Happens

Posted by John Dugan on Wednesday, June 6, 2018, In : Men's Health 

A sore penis can be a bother, but when it happens only occasionally, it’s something a guy lives with. Besides, a sore penis is often a result of some very enthusiastic and/or lengthy sex (whether with a partner or with one’s own hand), and the enjoyment a guy experiences may be worth the occasional minor deviation from proper penis care. But sometimes a sore penis is a common thing - and it may occur without the benefits of aggressive sex. If that’s the case, finding out the cause beco...


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When Masturbation is Really “Procrasturbation”

Posted by John Dugan on Monday, June 4, 2018, In : Men's Health 

Engaging in a little masturbation is a favorite pastime of many a man. Some guys masturbate more than others, which is perfectly fine. Every guy has his own specific sexual needs and preferred outlets, and as long as it doesn’t negatively impact penis care, that’s fine. But there are times when masturbation becomes "procrasturbation" - masturbating as a way of putting off doing something else. When exactly does masturbation become procrasturbation? And more importantly, is it necessarily...


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Penis Health and Sex Toys: Some Tips

Posted by John Dugan on Saturday, June 2, 2018, In : Men's Health 

The world hasn’t changed so much that a person can walk into the corner drug store and stock up on sex toys, but society is becoming more accepting of sex toys and the fact that using them doesn’t make someone a pervert. And even though sex toys use is still a bit more common among women, men do seem to be catching up in this area. And so, as more men begin utilizing toys in their sex play, both solo and partner-based, they may need to think about some possible penis health issues that m...


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Penis Pain from Scuba Diving

Posted by John Dugan on Friday, June 1, 2018, In : Men's Health 

According to some experts, about 1.2 million people around the world enjoy scuba diving - and about two-thirds of them are men. As with any activity, scuba diving raises the question, "Is there a potential for any penis pain of which a guy should be aware?" Happily, penis pain isn’t the first thing that comes to mind when one thinks of scuba diving - but there are some potential penis pain issues that a man should know a little about.

The wetsuit

Most people who go scuba diving do so w...


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Erect Penis Fun in a Tent: Camping Sex

Posted by John Dugan on Friday, June 1, 2018, In : Men's Health 

One of the many pluses of summer having finally arrived is that camping season is open again. Sure, guys are used to pitching a tent any time of year, but now that tent is a full-size canvas one in which they can engage in many fun activities - including, of course, sex. And there is something about all that fresh air that makes an erect penis even more insistent than usual - especially one that has benefitted from good penis care. So assuming that a man is going camping with a partner that ...


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Sore Penis from a Parameatal Cyst

Posted by John Dugan on Thursday, May 31, 2018, In : Men's Health 

Taking pains to ensure good penis health requires some commitment on a man’s part, and that includes knowing about some of the common issues that can interfere with good penis care. But no man - unless perhaps he is a doctor - can be familiar with all of the possible detriments to one’s penis health. For example, a sore penis can be caused by over-exertion of the organ, a blow to the penis, or numerous other things. But how many men would know that a sore penis might also be caused by so...


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Shea Butter Offers Incredible Penis Health Benefits

Posted by John Dugan on Wednesday, May 30, 2018, In : Men's Health 

When it comes to penis health, men will search far and wide to find the products that enhance and soothe their manhood. By making the best products part of everyday penis care, a man often finds that over time, his penis is more handsome, supple and healthy than ever.

The problem is that too many men will jump from one product to another to find one that works. They will often try out the latest ‘hot’ thing on the market, only to find that they are incredibly disappointed. Much of that...


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How the Thyroid Affects Penis Health

Posted by John Dugan on Wednesday, May 30, 2018, In : Men's Health 

For most men, maintaining an appropriate level of both penis health and overall physical health is a worthy goal. And since overall health often has a significant impact on specific penis health, that desire to achieve in both areas is a good one. Sometimes even a tiny part of the body can have an impact on the penis. Take, for example, the thyroid gland.

The thyroid

Shaped like a butterfly or a bow tie, the thyroid gland is located right at the front of the neck. It’s made up of two l...


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Symptoms of Male Menopause- Causes and Treatment Options

Posted by John Dugan on Tuesday, May 29, 2018, In : Men's Health 

When talking menopause, most people automatically associate it with middle-aged women, but men can also experience something similar. Symptoms creep up slowly, until one day, a normal work schedule becomes almost overwhelming due to unexplained fatigue; and a sex-drive that was always geared high has slowly faded away. Usually, when these symptoms begin to occur, they are followed by the one symptom that gets the most attention, and a visit to the doctor- erectile dysfunction. It is at that ...


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Penis Odor and the Diabetes Connection

Posted by John Dugan on Monday, May 28, 2018, In : Men's Health 

Penis odor is a penis health issue that all men encounter at some time or other. Even when it isn’t a chronic issue for a guy, there are plenty of times - when he has just finished a neighborhood game of football or come in from mowing the lawn on a hot day - when an unmistakable funk wafts from his crotch. But while these sweat-based emanations make sense, there are more puzzling ones that can be confounding. For example, evidence has shown that there can might a link between penis odor a...


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Avoiding a Sore Penis from a Male Chastity Cage

Posted by John Dugan on Saturday, May 26, 2018, In : Men's Health 

In general, most men like to avoid anything which can produce a sore penis. One of the reasons a guy pays attention to good penis care is so his penis will not be sore when given the opportunity to go into action. But some men do enjoy certain sexual roles which, while they provide them with pleasure, might also result in a sore penis. One such situation can occur when a man enjoys wearing a male chastity cage (or similarly male chastity device) around his penis.

This presents a bit of a c...


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Penis Rash from Shingles? It Happens

Posted by John Dugan on Friday, May 25, 2018, In : Men's Health 

Good penis care is essential for maintaining a guy’s favorite body part in its best condition. Not only is a healthy penis better positioned to perform at appropriate levels, but it also tends to be more handsome and appealing. And sine first impressions are important, a man wants to have a piece of equipment in his pants that looks good and healthy - not one that is sporting an off-putting penis rash. Taking good care of penis skin can help prevent a penis rash, but there can be other cau...


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Foot Fetish? Beware of Jock Itch

Posted by John Dugan on Friday, May 25, 2018, In : Men's Health 

Lots of men are sole men - dudes with a particular "thing" for feet. As a matter of fact, some experts believe that a foot fetish is the most common fetish, especially among men. But does a foot fetish come with any potential penis health concerns? Actually, depending upon how the foot fetish is played out in practice, there could be an increased risk of jock itch among men with this proclivity.

The foot fetish

A 2006 research study found that fetishes that involve body parts (or objects...


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Itchy Penis: Was it the Lubricant or the Latex?

Posted by John Dugan on Thursday, May 24, 2018, In : Men's Health 

Sometimes a man suddenly finds himself with an itchy penis without any idea of what is causing it. Other times, he has a fairly good idea. For example, if he develops a really itchy penis after using a condom, and this happens consistently, it’s reasonable to assume that this particular penis care issue is related to the protection he is using. But before he goes shopping for a new kind of condom to use, it’s worth asking, "What is really causing this itchy penis? Is it the latex? Or is ...


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Penile Health and Wellness: When It’s Time to Talk to a Urologist

Posted by John Dugan on Wednesday, May 23, 2018, In : Men's Health 

Although there are plenty of men who willingly see their physicians on a regular basis, the stereotype that men are unwilling to visit doctors does have some truth in it. There are numerous reasons why, from fear of what might be discovered to expenses associated with medical care to simply having difficulty with finding enough time. Nonetheless, men who care about their health need to see a doctor at least once a year. But what about penile health? When does a guy need to consider seeing a ...


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Erection Problems and the Too-Hard Penis: Understanding Priapism

Posted by John Dugan on Wednesday, May 23, 2018, In : Men's Health 

Untold men dream of possessing a penis which maintains its hardness for hours (if not days) on end, believing that such would render sex god status upon a man. In fact, an erection which lasts for too long a time (as in the condition known as priapism) can be a detriment to penis health; indeed, priapism is generally considered a medical emergency and is not something to wish for at all. There are basically two forms of priapism, and the one known as non-ischemic priapism, while still seriou...


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Penis Rash: Likely Causes and Effective Remedies

Posted by John Dugan on Tuesday, May 22, 2018, In : Men's Health 

The human skin can be susceptible to problems like rashes. These can often be easily treated using topical medications. But if a rash appears on sensitive body parts such as the penis, there could be cause for concern. Failure to treat rashes and other problems in this delicate area can lead to more serious issues. To better care for this sensitive body part, it’s important to be aware of some common causes for penis rash, as well as the recommended treatments.

- Razor Bumps ¬- As sugge...


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Some Medications May Cause a Bent Penis

Posted by John Dugan on Tuesday, May 22, 2018, In : Men's Health 

Men tend to be very proud of their penises, and why not? A good looking penis, especially when the result of careful attention to proper penis care, deserves a little applause. That’s why some men with a bent penis may feel a little self-conscious. It can seem unfair when a man’s member causes him anxiety or embarrassment. Preventing an extreme curvature from occurring can help him avoid these feelings, so it’s important to know about one possible cause of an excessively bent penis: me...


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Penis Pain and Neurological Disorders: Understanding Dyaesthesia

Posted by John Dugan on Saturday, May 19, 2018, In : Men's Health 

A little penis pain every now and then is inevitable, but in most cases, it’s something that passes quickly. A guy gets hit in the crotch, for example, and the pain is intense but usually of relatively short duration. But occasionally, more lasting pain occurs, creating a cause for concern. One such cause is male genital dyaesthesia, also commonly called penis dyaesthesia.

The penis pain situation

Dyaesthesia refers to a physical, often chronic disorder in which touching specific parts...


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Penis Function Tips for Weekend Sex Warriors

Posted by John Dugan on Friday, May 18, 2018, In : Men's Health 

When the weekend rolls around, many men have one thing on their mind: taking advantage of their free time to enjoy some delightful sexual escapades, either with a partner or alone. Such weekend sex warriors are anxious to make the most of their time off, and the last thing they want to have to contend with is a penis function issue. While there are no guarantees that the penis will always cooperate in any given situation, the following tips may come in handy in helping to keep penis function...


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Masturbation: Not Just for Millennials

Posted by John Dugan on Friday, May 18, 2018, In : Men's Health 

With May being Masturbation Month, there have been a number of articles in the press about the joys of self-pleasuring. Some of these articles have taken the results of a recent poll and focused on the finding that millennials practice masturbation at a higher rate than other age groups. (And since there are benefits, such as improved vaginal and penis health, kudos to them for their efforts.) But some of these pieces make it seem as if masturbation is strictly a millennials-only activity - ...


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Small Penis? No Problem – An Extender May Be Your Solution

Posted by John Dugan on Thursday, May 17, 2018, In : Men's Health 

One of the benefits that comes with society’s gradually more open acceptance of sex toys is the opportunity for men who feel uncomfortable about their penis size to use toys to supplement their endowment. When sex toys are part of a person’s typical sex play, then he is able to utilize devices such as penis sleeves to add length and girth to the sexual experience. And as long as proper hygiene care is followed, there aren’t major penis health concerns to worry about. With that in mind,...


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Scleroderma May Cause Penis Problems

Posted by John Dugan on Thursday, May 17, 2018, In : Men's Health 

Some chronic health conditions have been known to contribute to or cause a variety of penis problems - so men need to be aware that caring for their penis health may involve thinking outside of the mid-section on occasion. For example, some men with a condition known as scleroderma may find that it brings with it some penis problems that require attention.

Understanding scleroderma

Also known as systemic sclerosis, scleroderma is a chronic disease that affects connective tissue. The name...


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Can Asthma Impact Penis Health?

Posted by John Dugan on Wednesday, May 16, 2018, In : Men's Health 

Asthma is one of the more common ailments, affecting some 25 million men, women and children in the United States alone. It’s clearly a concern for many people, affecting their respiratory health to varying degrees. But what about penis health? Is there any reason to think that asthma might have some impact in this area? The answer is, to a degree, yes.

About asthma

Asthma is a condition in which the pathways that carry air get narrower and wider, rather than remaining a fairly consist...


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Red Penis Warning Signs: Recognizing Cellulitis

Posted by John Dugan on Tuesday, May 15, 2018, In : Men's Health 

In many instances, a red penis is a good thing. For instance, when the blood flows into the penis to create a desired engorgement, the resulting red penis enables a man to enjoy sex. But sometimes a red penis is a sign of something not being exactly right; often, it can be a sign of inflammation. One such cause of an inflamed red penis is cellulitis, which needs to be dealt with promptly.

What is cellulitis?

The Mayo clinic states that cellulitis is "a common, potentially serious bacteri...


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Does Naked Diving Present Penis Problems?

Posted by John Dugan on Monday, May 14, 2018, In : Men's Health 

Warm weather is making its way back to the northern hemisphere now, and so scuba diving season is just around the corner for many sports enthusiasts. The thrill of diving in the ocean or sea and the ability to commune with underwater nature make this sport increasingly popular. And perhaps it is not a surprise that naked scuba diving has increasingly become a "thing" in recent years. But men, especially those who like to practice appropriate penis care, should be aware that naked diving does...


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Yohimbe and Penis Health

Posted by John Dugan on Thursday, May 10, 2018, In : Men's Health 

Sexual health could easily be considered a subset of penis health; certainly the health of the penis is going to play a role in the functional aspects of sexual health. Many men who experience sexual health issues involving weak or absent erections try various strategies to achieve or maintain an erect state. In many cases, men turn to over-the-counter options, often sold as "supplements" or "natural enhancers."

Yohimbe is a supplement believed by some to help address erectile dysfunction....


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Penis Pain from Reiter’s Syndrome

Posted by John Dugan on Wednesday, May 9, 2018, In : Men's Health 

Proper penis care can be tricky sometimes, especially when the penis can be affected by seemingly unrelated problems. For example, if a man has penis pain, it’s not unreasonable to expect the cause to be something obvious, like a kick to the penis or a sexually-transmitted infection. But sometimes discovering the penis pain cause can be circuitous. A case in point is when that penis pain is linked to a condition known as Reiter’s syndrome.

Explaining Reiter’s syndrome

Named after a...


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Penis Problems Can Be Due to Low Energy

Posted by John Dugan on Tuesday, May 8, 2018, In : Men's Health 

Low energy can be an issue for men in many different areas. When energy levels are low, it’s hard to be effective at one’s job, for instance, or to find the ability to make repairs around the house. But men who pay attention to penis health know that lack of energy can also translate into penis problems - especially into erectile dysfunction. Since guys want to avoid penis problems at all costs, it’s worth it to consider why low energy might be a problem and take time to find new ways ...


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Itchy Penis? Meet Lichen Planus

Posted by John Dugan on Monday, May 7, 2018, In : Men's Health 

Sweat. Ill-fitting underwear. Jock itch. Scabies. These are just a few of the potential causes of an itchy penis. The occasional need to scratch the penis is nothing to be concerned about; occasionally, an itch just happens. But when a guy has a persistently itchy penis, it can lead to substantial embarrassment. And when the cause of the itchy penis is a visible documentation of a penis health issue, it’s even worse. So in the interest of making readers more aware of potential penis itch c...


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Flavonoids May Aid Erect Penis

Posted by John Dugan on Friday, May 4, 2018, In : Men's Health 

Possession of a sturdy and erect penis is a point of pride for many men, as well as one indication of good penis health. Certainly, a properly functioning erect penis is necessary for most sexual encounters. Yet erectile dysfunction can be a problem for quite a few men. There are a number of strategies which can be employed to help fight a dysfunctional state for an erect penis. One some men might want to consider is an increased consumption of flavonoids in their diets.

Is dysfunction rea...


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A Small Penis: Some Advantages

Posted by John Dugan on Thursday, May 3, 2018, In : Men's Health 

A small penis is often the butt of many jokes and most men wish to be associated with a larger model rather than a smaller one. Yet, as is widely reported, proper skill and good penis care are ultimately more important in terms of sexual fulfillment than penis size. Nonetheless, if for nothing more than the physical impression it makes, men take pains to being known as the possessor of a small penis. However, there in fact are advantages to having a more modestly sized endowment.

- Fear fa...


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Penis Facts: Handy Sex Tips

Posted by John Dugan on Wednesday, May 2, 2018, In : Men's Health 

Just because a guy has a penis doesn’t mean he knows everything there is to know about it, no matter how much quality time he spends with it. There are many penis facts - some basic, some obscure - that lots of guys don’t know (although hopefully they know enough basics to keep their penis health covered). And sometimes those penis facts can fall into the area of sex tips, which is something most guys are interested in. Not that most guys really ever need any sex tips, of course!

Still...


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Masturbation Month: Handy Tips for Getting Handy

Posted by John Dugan on Monday, April 30, 2018, In : Men's Health 

Most guys certainly don’t need a special occasion for masturbation, but for those who do - or who just want a legitimate excuse to up their self-fondling game - May is officially designated as masturbation month. It’s a good time to celebrate getting handy with oneself and for those who are more "above board" about their masturbation, to come clean and make no bones about the fact that masturbation is an important part of their lives. (And, of course, it can play a role in helping mainta...


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Loss of Penis Sensation and Diet: A Connection?

Posted by John Dugan on Saturday, April 28, 2018, In : Men's Health 

Penis sensation is a crucial factor in a man’s enjoyment of sex, whether with a partner or with his own hand. In general, the more sensation the penis experiences when touched, the more pleasurable the sexual experience is likely to be. (Of course, finding a way to keep the high level of penis sensation from bringing about premature ejaculation can sometimes become a challenge, but that’s a different matter.) Sometimes, unfortunately, men experience an unwanted loss of penis sensation, w...


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Does Asexuality Impact Penis Health?

Posted by John Dugan on Friday, April 27, 2018, In : Men's Health 

For most men, maintaining their penis health is a priority. Even if they may not take all the steps necessary to keep their penis in prime condition, they still make some effort. And although they may do so partially because of the non-sexual functions in which the penis is involved, there’s little doubt that for many men, being sure that the penis is likely to function superbly in sexual situations is a major motivating factor. And that’s a two-way street, because using the penis in a s...


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Protecting Penis Skin from the Signs of Aging

Posted by John Dugan on Friday, April 27, 2018, In : Men's Health 

As we get older, it’s the most delicate parts of our bodies that first announce the advancing years - on the face, for instance, laugh lines appear next to the eyes and mouth. The back of the hands become looser and sometimes spotted. The neck gets a little looser too, and winds up covered with wrinkles. All this happens where the skin is most delicate and most prone to the signs of aging. But many men are surprised to learn that even the best penis care can’t protect the delicate skin o...


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Using Ultrasound to Assess Penis Health

Posted by John Dugan on Thursday, April 26, 2018, In : Men's Health 

Taking steps to maintain good penis health pays off. A healthier penis not only looks better but it is more likely to maintain its function - just as taking care of the body helps it to fulfill its functions more fully. Of course, sometimes even conscientious practitioners of appropriate penis health develop issues that require a doctor’s assistance. Assessing exactly what the issue is or what might be causing it may require a doctor to conduct tests or use equipment. And, although this ma...


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An Itchy Penis After Sex: What to Do?

Posted by John Dugan on Wednesday, April 25, 2018, In : Men's Health 

When a man suffers an itchy penis after a sexual encounter, he might wonder if he has contracted some sort of infection from the new partner. However, the answer is usually much simpler: He is simply dealing with an itchy penis because he has very dry penis skin. But how does dry penis skin happen if there was plenty of lubrication going on while he did the deed? That’s one of the most interesting things about penis care that a guy needs to know.

How sex can lead to a dry penis

Guys ca...


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Does an Erect Penis Like Vitamin D?

Posted by John Dugan on Wednesday, April 25, 2018, In : Men's Health 

There are a variety of factors involved in assessing penis health, such as the condition of the penis skin and the appearance or absence of signs indicating sexually transmitted infections. Another area of interest where penis health is concerned is the state of the erect penis. How often do erections occur, how substantial are they, how long do they remain firm, etc.? When an erect penis is falling short of its goals, men want to find a way to correct this situation, and doctors may suggest...


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Healing the Sore Penis After Masturbation Marathons

Posted by John Dugan on Tuesday, April 24, 2018, In : Men's Health 

Most men masturbate. And when they do, they usually have their own unique way of getting the most out of the experience. For some, a quickie is all they need and they are on their way. But for others, a masturbation marathon isn’t out of the question - and in fact, might be the norm. While this can be an interesting way for a guy to test his mettle or enjoy long hours of pleasure on a lonely night, the result can be a very sore penis the next day.

So what’s a guy to do? Nobody wants to...


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Small Penis Facts: The Micropenis

Posted by John Dugan on Monday, April 23, 2018, In : Men's Health 

There’s no sign that men’s anxieties concerning penis size are slowing down; as a matter of fact, some believe that the near-omnipresence of online porn is only making men feel more and more anxious about whether they have a small penis or not. The evidence suggests that the vast majority of men don’t need to worry; though they may not have equipment that would make a horse jealous, most men have more than enough equipment to satisfy themselves and their partners. As a matter of fact, ...


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Penis Health 101: Spotting a Yeast Infection

Posted by John Dugan on Monday, April 23, 2018, In : Men's Health 

When a man is faced with a red, itchy penis, he might think the worst. Is it a really serious infection contracted from sex with a new partner? Is it something that will be resistant to antibiotics? Will treatment be slow and time-consuming? How long before he can get back to a normal sex life? What should he do about penis care in the meantime?

But what most men don’t know is that a yeast infection can cause a plethora of awful symptoms that seem as though they are much more serious. Al...


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Unusual Penis Rash from Erythema

Posted by John Dugan on Saturday, April 21, 2018, In : Men's Health 

A rash can occur anywhere on the body. While people find rashes on the arms or face very regrettable, a guy especially is annoyed when he develops a penis rash. Sure, the rash is not seen by as many individuals (unless he’s attending a nudist convention, of course), but the people likely to see it are probably those he really wants to impress. And since a penis rash can sometimes mean that there is a penis health issue present that may preclude sexual gratification, preventing or treating ...


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Sex and Pregnancy: Understanding Penis Health

Posted by John Dugan on Saturday, April 21, 2018, In : Men's Health 

When a man chooses to father a child, he’s likely quite ready for the joys of having a little one around the house. But he might not be so keen on what those nine months of pregnancy (and many months of recovery beyond) will do to his sex life. Though most men have the good sense not to mention this worry to their blossoming partners, it’s definitely something that bothers many. Since a guy knows that good penis health requires giving their member exercise on a regular basis, he might wo...


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Jock Itch: Sensible Prevention Tips

Posted by John Dugan on Friday, April 20, 2018, In : Men's Health 

Although scratching the crotch is perfectly acceptable when knocking back a few brews in a man cave with the guys, it’s not something that wins a fellow a lot of points when giving a business presentation or when out on a date. Yet there are times when the urge to itch is so strong that there’s little a guy can do but give a surreptitious little scratch and hope no one notices. This is especially true when a dude has come down with a bad case of dreaded jock itch and feels like all he wa...


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3 Simple Tests for Adequate Penis Sensation

Posted by John Dugan on Thursday, April 19, 2018, In : Men's Health 

There are many articles out there about penis sensation, but few of them answer the fundamental question: Just what is really good penis sensation? After all, a guy only knows what he feels - he has no idea what his best friend or neighbor feels when it comes to penis sensitivity. Given that, how can he know if he has adequate penis sensation in the first place?

Of course, a man can usually tell when his penis sensation begins to decrease from what it was in the beginning. He might find th...


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What Every Guy Should Know About Penis Warts

Posted by John Dugan on Wednesday, April 18, 2018, In : Men's Health 

When a man sees anything that comes close to resembling a wart on his penis, he might freak right out - and for good reason. Anything that mars the equipment not only has the opportunity to put a damper on his sex life, but the idea of genital warts can really make a man wonder where he got them, what it might mean for his future, and much more. It’s important to understand this rather common penis problem and how to handle the issue of penis warts if they do show up.

How common are peni...


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Cholesterol and the Erect Penis

Posted by John Dugan on Wednesday, April 18, 2018, In : Men's Health 

A healthy body is a wonderful thing for a man to have; few things are as precious as good health. It’s also worth noting that a man’s overall health can also have an impact specifically on his penis health. Since men take great pride in penis health and the impressive erect penis that benefits from that health, guys should also spend time thinking about how things that affect their overall health may also sneak up and attack that erect penis. And what might be able to do such a thing? We...


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Can BPAs Damage a Healthy Member?

Posted by John Dugan on Tuesday, April 17, 2018, In : Men's Health 

Practicing regular male organ care is one habit from which every man can benefit. After all, maintaining a healthy member is a prerequisite for having a happy (and active) member. In addition to taking typical steps like washing regularly and giving it plenty of exercise, guys need to look into other issues which could adversely affect their manhood. One which has arisen in recent years, surprisingly, is the effect BPAs can have on a healthy member.

About BPAs

BPA is short for bisphenol...


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Masturbation Control: Fighting the Urge

Posted by John Dugan on Monday, April 16, 2018, In : Men's Health 

While most men like to think that they are master of their domain, the fact is that being able to control the urge for masturbation can be challenging for many. Of course, there’s usually no physical reason for needing to control the rate of masturbation; studies indicate that masturbation is even healthy for a guy. But most guys go through some period when they think they’d like to control the urge for a while - a few weeks, a few days - sometimes even a few hours. They may do so becaus...


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Penis Health 101: Is Hot Tub Play Really Safe?

Posted by John Dugan on Monday, April 16, 2018, In : Men's Health 

Hot tubs offer a variety of great reasons to indulge. Not only do they make a great sensual play space for those who are so inclined, they also serve the very practical purpose of soothing sore muscles and helping a guy relax in a way that he just can’t find anywhere else. The benefits are obvious. But are there equal benefits for penis health?

Hot tubs have gotten a bad reputation over the years, to the point where sometimes men are encouraged to stay away from the spa and find somethin...


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Penis Problems Due to Antidepressants

Posted by John Dugan on Saturday, April 14, 2018, In : Men's Health 

Advances in the mental health field have benefited countless people in recent years. The rise of antidepressants in particular has enabled many whose quality of life would otherwise have been severely impaired to experience happier, less anxious lives. Of course, as with all mediations, antidepressants do come with potential side effects which may bother some people - and surprisingly, sometimes these side effects can potentially have an impact on penis health. So for men taking antidepressa...


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Healthy Penis Friend: Probiotics

Posted by John Dugan on Friday, April 13, 2018, In : Men's Health 

Ah, having a healthy penis is a wonderful thing for a man! When the penis looks good and feels good, a guy feels great all over, with an extra spring in his step and a definite gleam in his eye. Taking necessary steps to ensure good penis health is well worth it. In addition to paying attention to penis hygiene, checking for signs of problems, etc., guys might consider another option which can help make for a healthy penis: taking probiotics.

Probiotics?

Most people know about antibiotic...


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Uncomfortable Penis Injury: Frenulum Breve

Posted by John Dugan on Friday, April 13, 2018, In : Men's Health 

There aren’t a lot of different penis health issues between intact men and circumcised men, other than basics like needing to clean beneath the foreskin if a guy is intact. However, there is one penis injury an intact male might suffer - it’s called frenulum breve.

The frenulum

Often referred to colloquially as the banjo string, the frenulum is (to quote Wikipedia) "an elastic band of tissue under the glans penis that connects the foreskin (prepuce) to the vernal mucosa, and helps co...


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Hypersensitivity: What to Do About Too Much Penis Sensation

Posted by John Dugan on Thursday, April 12, 2018, In : Men's Health 

When it comes to penis sensation, most men would be quite happy to have more of it. That’s why there are so many products on the market that claim to help build a man’s penis sensitivity or provide new ways for him to get that "first time feeling" kind of rush. Many men will even change their penis care regimen to include far-fetched ideas that might increase sensation, even the slightest bit.

However, there are some men on the other side of the spectrum that deal with far too much sen...


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Penis Odor: Blame Thioalcohols

Posted by John Dugan on Wednesday, April 11, 2018, In : Men's Health 

Until they become sexually active, most guys don’t pay much (if any attention) to penis odor. They tend to not be too concerned with whether their penis has a pronounced odor in the locker room, because locker rooms are known for strong odors. And most of the time, a guy can get used to his own penis odor so that he doesn’t even notice it. But when he starts presenting his penis to a partner and a rank penis odor gets in the way of desired activity, suddenly he pays attention! Searches f...


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When a Head Injury Causes Penis Problems

Posted by John Dugan on Wednesday, April 11, 2018, In : Men's Health 

Head injuries are much on the minds of many men, especially those who engage in rough contact sports like football or boxing. Many professional athletes are discovering that head injuries can have lasting effects, many of which may not show up for some years. But injuries to the head can occur even in men who aren’t pro athletes; for example, an automobile accident can result in traumatic brain injury. Head issues are serious simply in and of themselves - but is it possible they could pote...


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A Surprising Penis Health Issue: Gardnerella Vaginalis

Posted by John Dugan on Tuesday, April 10, 2018, In : Men's Health 

Taking good care of penis health is a worthy and admirable goal, and those that do it should be commended. Of course, there are numerous factors that can potentially have an impact on penis health, so being knowledgeable about all of them is difficult. One of the more surprising conditions that can impact penis health is Gardnerella vaginalis.

About Gardnerella vaginalis

Named after the doctor Hermann Gardner, who discovered it in 1955, Gardnerella vaginalis (sometimes called G. vaginali...


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Koro: Living in Fear of a Small Penis

Posted by John Dugan on Monday, April 9, 2018, In : Men's Health 

Let’s face it: given a choice, most men would opt to be granted a humongous penis, even knowing full well that penis size does not have anywhere near the effect on sexual satisfaction that penis skill and penis health do. Most men, especially given society’s emphasis on the subject, can’t help but equate a big penis with virility and sexual appeal and a small penis with…well, not femininity, but certainly not with impressive sexual conquests. Fear of possessing a small penis can be c...


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Penis Health Primer: Signs of a Latex Allergy

Posted by John Dugan on Monday, April 9, 2018, In : Men's Health 

When the savvy guy engages in any penetrative sexual activity, he does it the right way - by wearing a condom. Taking care to avoid sexually transmitted infections is a key component of excellent penis care, and most men are very astute in this regard. However, there are some cases where a man does the responsible thing, slips on a condom, and then pays a strange price later - the itching, burning, swelling, rashing and other symptoms that indicate a latex allergy. How can a man be expected ...


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The Pros and Cons of Having a Vasectomy

Posted by John Dugan on Saturday, April 7, 2018, In : Men's Health 

When guys reach that point in their lives when they know they don’t want children (or they have plenty of them and don’t want more!), they often choose to undergo a vasectomy. Most men who undergo the procedure have no lingering effects and often are happy with the results. But there are some terrified of undergoing any sort of procedure, worried about a penis injury happening when they get a vasectomy. The truth is that there are pros and cons to the procedure, and every man needs to kn...


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Understanding the Causes of Penis Bruising

Posted by John Dugan on Friday, April 6, 2018, In : Men's Health 

When a man sees bruising on his penis, he usually knows what caused it. After all, bruising is the presence of blood underneath the skin where it shouldn’t be, and it is often caused by an injury. But sometimes there is no injury that comes to mind; a man is simply going about his routine penis care and sees a dark bruise on his penis. In order to maintain good penis health, a man must understand the potential reasons for the bruising so he can quickly rule out the more serious culprits.

...
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Tips for Improving Penis Sensitivity

Posted by John Dugan on Friday, April 6, 2018, In : Men's Health 

Most men are well aware that penis sensation matters a great deal. It’s what makes anything sexual feel so wonderful - from the feather-light touches of a partner to the more heavy-handed use of their own hand for masturbation, all the sensation a man feels relies on the nerve endings in the penis. Those nerve endings provide penis sensation that can give a man the heights of pleasure. But many men don’t know just how much of an impact proper penis care can have on penis sensitivity. Her...


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Attention Cyclists: How to Avoid Erectile Dysfunction

Posted by John Dugan on Thursday, April 5, 2018, In : Men's Health 

When a man is spending a lot of time on his bicycle, he’s likely doing what he can to promote his best possible health. But what happens when all that bike riding leads to serious penis health problems? Unfortunately, many cyclists find that over time, they start to experience penis health issues, such as nerve problems and erectile dysfunction. When a guy is spending more than three hours a week in the cycle seat, he’s much more prone to penis injury. Here’s what a guy needs to know t...


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How Obesity Can Sabotage a Healthy Penis

Posted by John Dugan on Wednesday, April 4, 2018, In : Men's Health 

Obesity is quickly becoming a serious public health crisis. But while many people know that obesity can lead to certain problems, such as diabetes and heart disease, many aren’t aware of some of the other, more hidden dangers of being overweight. While many men who are carrying extra pounds still have a quite satisfying sex life and run into no problems with penis care, there are also those who have encountered more than a few penis problems. Here’s what a man needs to know about maintai...


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Penis Pain from Nocturnal Erections

Posted by John Dugan on Wednesday, April 4, 2018, In : Men's Health 

Aside from people with fetishes in this area, no one really enjoys feelings of pain, and men especially tend to avoid anything that causes penis pain. Fortunately, careful attention to good penis health often reduces the chances of unwanted penis pain, but there are always exceptions. Certainly, accidents involving the penis and a zipper can happen, for example. But some men experience a different kind of penis pain, one which is related to the erections they experience over the course of th...


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Sore Penis Tips: What to Tell Her

Posted by John Dugan on Tuesday, April 3, 2018, In : Men's Health 

Guys know that a sore penis is a thing, but not every woman may realize this. After all, in our society, the penis has this overinflated reputation as a relentless sex machine with only one thing on its mind and an unwillingness to let anything stand in its way. (And, yeah, sometimes it can behave a little like that.) But men know that an occasional sore penis is inevitable (even when practicing good penis care), and when that happens, sex may be impacted to varying degrees. Clearly, prevent...


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Serious Penis Problems: What to do About Priapism

Posted by John Dugan on Tuesday, April 3, 2018, In : Men's Health 

After seeing the first round of commercials for the "little blue pill" years ago, men often joked about one of the warnings: "Contact your doctor if you have an erection lasting four hours or more." A never-ending erection? Most men were wondering where they could sign up for such a wonderful thing! But when it comes to penis health, more time does not translate into more manliness. In fact, an erection that lasts too long can lead to significant penis problems. The technical name is priapis...


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Penis Odor: Attacking Off-Site Causes

Posted by John Dugan on Monday, April 2, 2018, In : Men's Health 

Whoa! When pungent and persistent penis odor strikes, it means a guy can count on embarrassment. Whether it’s from the distasteful wrinkled nose on his hoped-for bedmate as he removes his trousers or the way in which all the guys move across the locker room when he strips down for the shower, it’s sure to leave him feeling self-conscious. Good and proper penis care is one of the best ways to fight penis odor. But sometimes contributing "off-site" factors - that is, causes that may not be...


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Penis Skin Care – Try a Spa Treatment

Posted by John Dugan on Monday, April 2, 2018, In : Men's Health 

In caveman days, men probably didn’t particularly care about how their penis skin looked. After a hard day of hunting, starting a fire with a couple of sticks and dodging large, beastly predators, penis care was not necessarily uppermost in their minds. But nowadays, with most men having more time to worry about things like the state of their penis skin, more and more take an interest in what kind of a signal their penis sends to partners. Does it look healthy? Disease free? Bereft of flak...


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When Not to Use Sildenafil for an Erect Penis

Posted by John Dugan on Saturday, March 31, 2018, In : Men's Health 

Advances in treatments that enable a man to more easily attain an erect penis have made a huge difference among men in whom erectile dysfunction can be an issue. These developments have had a clear impact on sexual and penis health and have benefitted many, many men (and their partners). One of the more popular treatments involves the drug sildenafil, which is marketed under various popular brand names. While sildenafil can be very effective at helping a man achieve an erect penis, there are...


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What is a Varicocele and What Does it Mean for Penis Health?

Posted by John Dugan on Thursday, March 29, 2018, In : Men's Health 

When a man is paying close attention to penis health and attending to proper penis care on a daily basis, he’s usually very quick to spot problems. In most cases, those problems are as simple as dry penis skin or other easily-remedied issues - nothing that a little good penis health crème can’t fix! But some issues are much more concerning and require more attention, such as developing a varicocele.

What’s a varicocele?

As every man knows, there are a lot of blood vessels that run...


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Erect Penis Fun on Vacation

Posted by John Dugan on Thursday, March 29, 2018, In : Men's Health 

After working hard every day for months on end, there’s nothing quite like a vacation to make a couple feel happier, more relaxed and more connected to each other. A vacation can be a great way to restore some intimacy in a relationship that may have gotten waylaid simply due to the everyday challenges of making a living. Sure, a guy’s erect penis may have been seeing plenty of action - but sex on a vacation can be a new and different experience. And since penis health depends to some de...


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Healthy Penis Tips: Avoiding Penis Blisters

Posted by John Dugan on Wednesday, March 28, 2018, In : Men's Health 

When a man wants to maintain a healthy penis, he naturally looks for ways to avoid some of the most common penis problems. Penis blisters might not be that common, but they are certainly an issue that requires addressing in order to maintain the best penis health possible. Here’s what a man needs to know about penis blisters, including how to avoid them and how to treat them.

What are penis blisters?

Penis blisters can be frightening to see on a guy’s favorite equipment. They are jus...


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Rare Penis Rash from Lobomycosis

Posted by John Dugan on Wednesday, March 28, 2018, In : Men's Health 

Rashes of the skin are common and often transitory, and that goes for a penis rash as well. Often one pops up for a day or two and then goes away, not causing a man any untoward concern for his penis health. But in some cases a penis rash is more persistent, something like jock itch, for example. Indeed, there are numerous causes of penis rash, including one which is thankfully rare - something called lobomycosis.

About lobomycosis

A Brazilian dermatologist by the name of Jorge Lobo fir...


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What Every Man Needs to Know About Blue Balls

Posted by John Dugan on Tuesday, March 27, 2018, In : Men's Health 

There has been some debate over the years about blue balls, the strange phenomenon that afflicts men who get excited but don’t get off in a timely fashion. As penis problems go, this is one that can cause heated debate. On one side of the coin, there are those who claim that blue balls has a detrimental effect on penis health, and that it should be avoided at all costs. On the flip-side, there are those who dismiss the condition as being just another way for a guy to pressure a partner int...


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Peeling and Dry Penis Skin: What it Means

Posted by John Dugan on Monday, March 26, 2018, In : Men's Health 

When a guy first notices that his penis skin is a bit dry, it’s not uncommon for him to step up his penis care regimen and use a good penis health crème or moisturizer on a more regular basis than usual. But when that dry skin gets worse and turns into a peeling mess, or when the penis skin begins to get so dry that it turns red and irritated, a guy might start to wonder what kind of problem he has contracted from one of his recent partners. The good news is that in most cases, the reason...


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Digging Into Male Masturbation Myths

Posted by John Dugan on Monday, March 26, 2018, In : Men's Health 

Most men, if not all, masturbate, although there clearly is a wide variation in frequency. Some guys may go months, perhaps even years, between masturbation sessions, while other guys get in a little self-fondling a couple of times a day. And while there can be some penis health benefits to more frequent masturbation, as studies have shown that frequent ejaculations help decrease the risk of prostate cancer, occasional masturbation is still as normal as regular masturbation. Yet, despite how...


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Erectile Dysfunction: More Common in Bipolar Men?

Posted by John Dugan on Saturday, March 24, 2018, In : Men's Health 

Erectile dysfunction is an unfortunate situation that all men would like to avoid. Erectile dysfunction is clearly related to a man’s penis health, and there are several factors which can bring it about. There also are numerous conditions and situations associated with it. Now a recent study suggests that men with a bipolar condition may be at an increased risk of erectile dysfuncytion.

What is bipolar disorder?

Bipolar disorder is one of many medical terms with which the general publi...


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Penis Pimples: What Every Guy Needs to Know

Posted by John Dugan on Friday, March 23, 2018, In : Men's Health 

When a man looks down and sees penis pimples, he might be more than a little concerned. That’s especially true if the pimples are accompanied by a sore, red penis that might indicate something more than a benign condition. What’s a man to do when he’s facing such a conundrum? Should he simply step up his penis care, or should he go to the doctor to figure out what’s really going on? And if he does choose to ramp up his penis care, is it okay to pop the pimples in an attempt to make t...


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Pantothenic Acid Can Boost Penis Health

Posted by John Dugan on Friday, March 23, 2018, In : Men's Health 

Walk down the streets of many a city, and a guy will find an abundance of health food stores and gymnasiums. Clearly, a lot of people are focusing their time and efforts on improving their health - and, if they are guys, on improving their penis health as well. Part of this renewed emphasis on health includes being aware of vitamins, nutrients and other ingredients that can have an impact on health (and penis health). One of the lesser known penis health boosters a guy should know about is c...


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What to Do About Penis Pain During Sex

Posted by John Dugan on Thursday, March 22, 2018, In : Men's Health 

When a man feels penis pain, he obviously wants to end the situation as soon as possible. But what happens when a guy feels penis pain during what should be the very pleasurable experience of sex with a partner? Many men might try to soldier through the pain in the hopes that it’s just a fluke or it will go away, and they only think about penis care later, when the pain has become almost too much to bear.

It’s important to remember that penis pain at any time is cause for concern. Unle...


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Penis Bumps? Look Into Purpura as Cause

Posted by John Dugan on Wednesday, March 21, 2018, In : Men's Health 

Although penis skin is generally smooth, penis bumps are not uncommon. Sometimes they can be pale and hard to see, which is often the case with benign Fordyce spots. Other times they may be large and obvious, as is often the case with hives or warts. And although they are harmless, sometimes they can be a signal that something is not right, which is why searching for and examining penis bumps is part of a good penis care strategy. One potential cause to add to the list is purpura, a fairly c...


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Don’t Let a Bent Penis Lead to Depression

Posted by John Dugan on Wednesday, March 21, 2018, In : Men's Health 

Men with a severely bent penis, a condition frequently known as Peyronie’s disease, often experience some penis health challenges. Men and their doctors usually focus on the physical difficulties and complications of having a substantially bent penis, but there can be complications in other areas as well. Perhaps most prominently, men with Peyronie’s disease may find themselves experiencing significant levels of depression. Left unchecked, depression can become a terrible burden.

How b...


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Penis Protection: A Day at the Nude Beach

Posted by John Dugan on Tuesday, March 20, 2018, In : Men's Health 

Most guys start fantasizing about it before they’ve even hit puberty: spending some time at a nude beach. The aspect of being naked in public is enticing, but it’s nothing compared to the thought of being surrounded by other people in the all-together. Surprisingly, outside of dedicated nudists, there actually aren’t as many men who make a visit to a nude beach as one might think. But anyone considering such a trip needs to keep good penis care in mind, because some extra penis protect...


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Antiperspirants: A Cause of Penis Odor?

Posted by John Dugan on Monday, March 19, 2018, In : Men's Health 

When the pants come off, a man wants to feel confident that his partner(s) are impressed with what he has to present. Not surprisingly, a man may concentrate on making a good impression visually, emphasizing perhaps his length or girth, or the appeal of his penis skin (which demonstrates his attention to proper penis care), or the obvious firmness of his erection.

But no matter how impressive the visual, it can all be shot to hell if his manhood gives off an unfortunate strong penis odor. ...


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Can Allergies Dampen an Erect Penis?

Posted by John Dugan on Monday, March 19, 2018, In : Men's Health 

Spring is on its way, and that means warmer weather, more sunshine, flowers beginning to blossom, and - uh-oh - spring allergies. Allergies can be a royal pain in posterior, what with the sneezing, the red, runny nose, the watery eyes, and the itching. But at least allergies aren’t something that can affect a guy’s prized penis health, right? Actually, and surprisingly, for some men, allergies can have a dampening effect on their otherwise proudly erect penis.

The allergies themselves ...


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Why Amino Acids Matter for Penis Health

Posted by John Dugan on Saturday, March 17, 2018, In : Men's Health 

When it comes to keeping a healthy penis, few things are as easy - but also as important - as applying a good penis health crème every day. But what is it, exactly, that makes these crèmes so important? When it comes to penis care and keeping penis skin smooth and supple, there are a number of ingredients that matter, including vitamin E and Shea butter. But other ingredients work not only on the skin itself, but underneath the skin as well, imparting a wealth of benefits. Among these ingr...


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Penis Health Primer: Too Tired for Sex?

Posted by John Dugan on Friday, March 16, 2018, In : Men's Health 

When a man is in the mood to get it on, sometimes his body just doesn’t agree. That’s often the case when a man really wants to enjoy a little sexual pleasure but he’s just too tired to bother. From ignoring the need to masturbate to telling a loving partner, "Not tonight, honey," a guy might find himself saying no to sex over and over again. If that’s the case, there is something going on - and he needs to figure out what it is, not just for his own peace of mind (and his partner’...


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Fighting Penis Odor: Simple Strategies

Posted by John Dugan on Friday, March 16, 2018, In : Men's Health 

Ah, the senses! These five friends play a huge role in every person’s life, including the state of their sex lives. Unfortunately, so many men tend to focus on how they affect one particular sense - for instance, sight, or how their physical presence registers with a potential or existing partner -that they often neglect the impact a man can have on the other four senses. But in fact, the other senses can play a big role in how a man is perceived by another. For example, a man who has a no...


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Can Stem Cells Increase Penis Size?

Posted by John Dugan on Thursday, March 15, 2018, In : Men's Health 

Although there is no factual link between a man’s penis size and his sexual prowess,millions of men(and women) continue to conflate the two. It’s no surprise, then, that many men are obsessed with their penis size, sometimes going to extreme lengths that could imperil their penis health in order to add some extra length or girth to their member. Many have gotten rich by playing on the vanity and insecurity of men who want a bigger penis, creating products that by and large do not live up...


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An Erect Penis Problem Following Surgery

Posted by John Dugan on Wednesday, March 14, 2018, In : Men's Health 

When a man experiences erect penis problems, it has a big impact on his sex life. Even men who are meticulous about their penis health may end up having an erect penis issue, through no fault of their own, and that can be frustrating and dispiriting. One little-known issue can be orgasmic dysfunction brought about by surgery to the pelvis. Read on to learn more about this concern.

Pelvic surgery

First, it pays to consider reasons why a man might need pelvic surgery at all. There can be a...


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Dispelling the Myths about Penile Fracture

Posted by John Dugan on Wednesday, March 14, 2018, In : Men's Health 

It’s the fear that lurks in the back of every man’s mind: The painful problem of penile fracture. Horror stories abound of men who were simply enjoying a little bit of sexual congress with a partner only to suddenly find themselves in agony, thinking only of how long it will take to get to the emergency room. Most penis problems can be eased with good penis care, but a penile fracture is an entirely different beast - it happens quickly, without warning, and must be addressed immediately ...


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Understanding the 5 Most Common Penis Rashes

Posted by John Dugan on Tuesday, March 13, 2018, In : Men's Health 

Here’s a disheartening fact: Penis rashes are going to happen to a guy at some point. Every man, at some point in their lives, will deal with the worrisome look of a penis rash and might also suffer from penile itching as well. Getting to the bottom of what causes the most common penis rashes can help a man quickly determine whether he has a penis rash that requires a little extra penis care, or whether he has a more serious problem that warrants a visit to the doctor.

The most common pe...


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Exploring Masturbation Positions

Posted by John Dugan on Monday, March 12, 2018, In : Men's Health 

Although the results vary, numerous surveys have proven that most men masturbate. A recent one found that 96% of men admitted to masturbating; the only thing surprising here is that the answer is not 100%. The survey also found that its respondents said they masturbate, on average, 4 times per week. That’s a lot of time spent on masturbation, which is perfectly fine; masturbation is an enjoyable way to spend some time and helps with penis health by keeping the equipment in good shape.

Bu...


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Penis Implants: A Primer for Concerned Men

Posted by John Dugan on Monday, March 12, 2018, In : Men's Health 

In most cases, erectile dysfunction can be treated via a variety of methods, including natural options, medical treatments and medications. But for some men, the doctor might bring up the idea of penis implants - and that means a guy has a lot of in-depth research to do on the subject. Those who do choose penis implants might wonder many things, such as what it will do to his penis size and function, what kind of penis care will be required, and much more. Here’s what a man needs to know a...


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Buerger’s Disease Can Imperil Penis Health

Posted by John Dugan on Saturday, March 10, 2018, In : Men's Health 

Maintaining good penis health is crucial if a man is to get the maximum enjoyment and pleasure from his penis. That’s one reason why taking good care of the penis, examining it regularly, using a quality penis health crème on a regular basis and being on the lookout for signs of problems is important. But as most men also realize, sometimes penis health can be affected by conditions which originate in or seem to have little to do with the penis itself. One such condition is Buerger’s di...


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Weak Erection? How to Boost Penis Health

Posted by John Dugan on Friday, March 9, 2018, In : Men's Health 

Many men believe erectile dysfunction means they can’t get it up at all, but for some men, the reality is a little more complex. Some men suffer from a weak erection - meaning they can get it up, but it doesn’t get hard enough for them to engage in sexual intercourse with a partner. Though most men have suffered from the occasional weak erection (especially during a period of time when they weren’t paying enough attention to penis care, erections that are consistently weak are cause fo...


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Weird Penis Sensation: What Does Tingling Mean?

Posted by John Dugan on Friday, March 9, 2018, In : Men's Health 

Most guys know their penis really well, and as such they are probably sure they have felt almost every penis sensation possible. But what happens when their penis suddenly begins tingling? That’s a sensation that most men haven’t felt before, and for good reason - tingling can often mean something negative. In addition to keeping up with a great penis care regimen, a man should always be on the lookout for sensations that don’t make sense, like the tingling that might signal penis prob...


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Obesity Can Diminish Penis Sensation

Posted by John Dugan on Thursday, March 8, 2018, In : Men's Health 

It’s somewhat ironic that as our culture has become ever more obsessed with physical appearance, and with a renewed emphasis on gyms and diets, that obesity has continued to grow as a problem for so many people. It’s common knowledge nowadays that obesity can be a significant deterrent to general health, but it also can have an impact on penis health. For example, a man who suffers from obesity may also find he is experiencing a loss in penis sensation levels - and that can keep him from...


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Some Treatments May Affect Penis Size

Posted by John Dugan on Wednesday, March 7, 2018, In : Men's Health 

Life is full of trade-offs. Giving up that extra dessert in order to look good in those tight pants, for example, or eating in instead of out in order to help finance that vacation trip. But sometimes there may be unexpected trade-offs a guy doesn’t even know about. For example, occasionally a man may need some medical treatments to address a concern but they could have unexpected side effects. And if those side effects are in the area of penis care, that can be especially concerning. Yet ...


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Penis Fun: Little-Known Orgasm Facts

Posted by John Dugan on Wednesday, March 7, 2018, In : Men's Health 

When it comes to penis fun, a guy knows what to do - and it usually ends with an orgasm. But if knowledge is power, then a man who has a little more knowledge about his orgasms and penis care might have a much better time in bed. Here are a few eye-opening facts about orgasm that a man needs to know for optimum penis fun.

1) Not every guy gets off. Up to 25 percent of all men who engage in sexual activity don’t actually reach orgasm while doing it. However, that number doesn’t say why ...


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The Step-by-Step Guide to Eliminating Penis Odor

Posted by John Dugan on Tuesday, March 6, 2018, In : Men's Health 

When a man is dealing with penis problems, often the issue of rank penis odor is right at the top of the list. No man wants to deal with this before a hot date, or any other time, for that matter - not only does penis odor put a serious damper on his love life, but a really bad stench can make a man quite unhappy when it reaches his nostrils. To help prevent this nightmare, it helps to brush up on appropriate penis care tips. These should help a man eliminate the nasty penis odor that crampi...


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Phone Sex Tips for Erect Penis Relief

Posted by John Dugan on Monday, March 5, 2018, In : Men's Health 

There’s nothing that really beats one-on-one, face-to-face intimacy. That "here and now" experience can result not just in incredible sex but in a deepening of bonds. But there are inevitably times when two people who are sexually involved cannot be physically with each other, no matter how much the man’s erect penis insistently wishes they were. Fortunately, there are other options for such times, such as engaging in a little frisky phone sex. And while it is not the same as in-person s...


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A Healthy Body Leads to a Healthy Penis

Posted by John Dugan on Monday, March 5, 2018, In : Men's Health 

When a man is seeking out a healthy penis, he already knows that excellent penis care is a requirement. But what about other things he can do to create a healthy, handsome penis? A man’s overall health has a significant effect on every part of the body, including the penis. Here are some of the most important things a man can do to enhance his overall health, and in turn, help give his healthy penis the best possible treatment.

1) Good nutrition. When it comes to overall health, it all b...


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Bent Penis Diagnosis: Assessing Peyronie’s Disease

Posted by John Dugan on Saturday, March 3, 2018, In : Men's Health 

There’s a case that can be made that some men are too obsessed with their penis, but even if that is so, is it any wonder? Advertisements and many other forms of media bombard our culture constantly with images and stories that emphasize the importance of physical perfection, creating pressure to conform to that ideal. And although it is not always explicitly stated, there is an implication that perfection must include the penis. So how does that make a guy feel who, even if he is very adh...


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Penis Health Could Be Impacted by Shift Work

Posted by John Dugan on Friday, March 2, 2018, In : Men's Health 

The 9-to-5 job is part of the American dream, but the reality is that many people have jobs that don’t fit in the traditional framework. Many people are non-standard shift workers, meaning they start work when others are ending, usually working sometime between 6:00 pm and 6:00 am. Men who fall into this category should be aware of a possible increased risk of penis health issues compared to their brethren who work more traditional hours.

Shift work

How many people work this kind of n...


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Gout Can Dampen an Erect Penis

Posted by John Dugan on Thursday, March 1, 2018, In : Men’s Issues 

It’s amazing the way an erect penis can make a man feel. With a solidly firm erect penis around, a guy feels like a million bucks, as if nothing could stop him now. Granted, he feels many other things as well, but it’s true that an erection can really lift a guy’s spirits. That’s one reason men are perhaps more likely to pay attention to specific penis health issues than to more general health issues. But when they do so, men forget that the body is all of one piece, and an ailment i...


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When that Penis Rash is a Penis Infection

Posted by John Dugan on Wednesday, February 28, 2018, In : Men's Health 

Most men will develop a penis rash from time to time. It’s often the body’s natural reaction to a wide variety of things, from getting too hot to coming into contact with something the delicate skin doesn’t agree with to too much friction in the wrong places. A penis rash is so common that most men never think about going to the doctor to deal with it, and it usually goes away on its own when a man keeps up with his daily penis care.

But there are times when a penis rash is more than...


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Hydration Helps an Itchy Penis

Posted by John Dugan on Wednesday, February 28, 2018, In : Men's Health 

Few things make a guy look less cool than being caught by a potential partner while he’s giving his equipment a big scratch. No matter how hard he tries to ignore it, an itchy penis will insist on being tended to. And, of course, no matter how long he avoids giving himself a quick scratch for some relief, it’s inevitable that the exact moment his hand sneaks downward for a scratch is the exact moment that sexy woman he’s been dying to talk with all night will turn and finally see him. ...


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The Dangers of Herbs for Male Enhancement

Posted by John Dugan on Tuesday, February 27, 2018, In : Men's Health 

Many men will do anything to have a handsome penis, and kudos to them for keeping up with the excellent penis care that can make it possible! But for some, the worries that their penis just isn’t up to par (even if it is just fine indeed) can lead them to look for a type of penis care that is risky, dangerous and certainly not recommended. Herbs for male enhancement is a niche market for those who seek a more handsome penis and aren’t afraid to risk their health to get it.

The truth is...


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Dealing with the Unbearably Itchy Penis

Posted by John Dugan on Monday, February 26, 2018, In : Men's Health 

Every man has one thing in common: At some point in their lives, they have suffered from penile itching. It might have been a fleeting incident where the delicate penis skin just kept itching for no apparent reason. Or it might have been a more serious issue, perhaps with something easy to treat, like jock itch - and the problem was resolved with a little extra attention to penis care.

But for some men, the penile itching becomes totally unbearable - to a point where they can think of litt...


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Penis Fillers for a Small Penis: Some Basic Facts

Posted by John Dugan on Monday, February 26, 2018, In : Health 

Many men who take off their clothes and stand in front of a mirror like what they see. Others may find flaws, including what they perceive to be a small penis. When a guy believes he has a small penis, this can have an impact on his self-esteem, his self-confidence and his sex life. Sometimes it can even have an impact on his penis health, especially if he attempts to make his equipment larger by engaging in techniques which may do physical harm to the penis. There are many techniques that c...


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Penis Rash from the Hot Tub

Posted by John Dugan on Saturday, February 24, 2018, In : Men's Health 

Nothing feels quite so good after a physical workout - or even just after a hard day at the office - than sinking into a nice hot tub and feeling those jet sprays pulsing against the skin. Whether it’s a hot tub in the privacy of his backyard or bathroom or a communal hot tub at a gym or spa, the feeling of relaxation and pleasure can’t be beat. But, while hot tubs are definitely enjoyable, sometimes a guy leaves a hot tub with his penis health impacted - even if he’s not aware of it r...


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Treating Phimosis for Healthy Penis Function

Posted by John Dugan on Friday, February 23, 2018, In : Men's Health 

Intact men have a lot of advantages, most notably the increased sensitivity they enjoy. However, there are also some downsides to having a foreskin, and one of those is the possibility of phimosis. Phimosis is a condition in which the foreskin is too tight to retract over the head of the penis. This can make masturbation or any other sexual activity painful; in some cases it becomes too painful to continue. Fortunately, there are treatments for this, and one of them includes a new regimen of...


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Masturbation: What’s the Definition?

Posted by John Dugan on Friday, February 23, 2018, In : Men's Health 

Masturbation is one of the most popular pastimes of people, especially men. While various surveys and studies have turned up differing results, it’s safe to say thatit is the rare male who does not engage in masturbation at least occasionally. And if website traffic statistics for porn sites are to be believed, most men masturbate with considerable frequency. And why not? Few things are as fun as masturbation or require as little equipment; basically, it can be enjoyed anytime and anywhere...


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Penis Pain and Urination: What Gives?

Posted by John Dugan on Thursday, February 22, 2018, In : Men's Health 

Any sort of penis pain should be enough to concern a man. When penis pain happens only during urination, it is often indicative of an infection or other penis health condition that needs to be seen by a doctor. However, a guy might be really worried in the days (or even weeks!) before the appointment roll around. This is a quick guide to ease a man’s worries a bit.

Reasons for penis pain during urination

There can be many reasons for penis pain that happens only during urination. Here ...


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The Potential Problems of an Uncircumcised Penis

Posted by John Dugan on Wednesday, February 21, 2018, In : Men's Health 

When it comes to penis problems, every man has his share. But an uncircumcised man is much more likely to have issues than an intact man is. The good news is that with excellent penis care, an uncircumcised man can have a quite healthy penis and avoid the serious penis problems that might result from lack of hygiene or other penis problems that sometimes plague men who have an intact foreskin.

However, it’s important to remember that being uncircumcised doesn’t mean a man will automati...


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Penis Bumps Could Be Ingrown Hairs

Posted by John Dugan on Wednesday, February 21, 2018, In : Men's Health 

Penis bumps can be caused by many different factors and, depending on what the root cause is, may signify something serious. Very often, however, penis bumps are a sign of a relatively benign issue and don’t mean a serious penis health crisis is present. One reason for penis bumps that may surprise men is simply ingrown hairs.

Ingrown hairs

Ingrown hairs are hairs that get under the skin, become inflamed and create bumps. Most often ingrown hairs occur after a hair has been shaved or ...


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Top Tips for the Best Penis Hygiene

Posted by John Dugan on Tuesday, February 20, 2018, In : Men's Health 

Most men are well aware of the necessity of excellent penis care and know what it takes to keep their penis clean, handsome and healthy. But it does pay to look over a primer on penis care from time to time, so that a man knows he is doing all the right things for a healthy penis. And just as it’s important to know what to do, it’s equally important to know what not to do when it comes to day-to-day penis health.

Best penis hygiene steps

A guy who wants to have the best penis hygiene...


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Masturbation and Roommates: Working It Out

Posted by John Dugan on Monday, February 19, 2018, In : Men's Health 

For the vast majority of men, masturbation is a part of their lives. They may not masturbate every day or every week, but they like to know that when they have "the itch" they can take care of it. Unfortunately, in cases when guys are roommates, this can sometimes create a problem. Working out how roommates feel about and handle masturbation is essential so the parties involved can continue to incorporate masturbation as part of their penis care routines.

Not always a problem

Of course, ...


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Penis Pain from Anal Sex: Some Tips

Posted by John Dugan on Monday, February 19, 2018, In : Men's Health 

Not such a big secret: Men (except some who are into certain fetishes) don’t like penis pain. Penis pain can not only be a cause for concern about penis health, it can also just get in the way of enjoying sex or even simply getting through the day. That’s why knowing more about potential causes of penis pain is important. This article is going to focus on possible penis pain that may result from anal sex.

For the purposes of this piece, we are going to assume that the man is the partne...


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Obesity and the Small Penis

Posted by John Dugan on Saturday, February 17, 2018, In : Men's Health 

Even in today’s health-conscious culture, obesity continues to be a major problem. According to a National Health and Nutrition Examination Survey, 1 in 3 adults in America are considered obese. Clearly, obesity is a general health concern, but for men it can also be a penis health issue. And beyond health, there’s another factor to consider: men who are obese tend to present with a small penis.

Small penis appearance

Does this mean that obesity causes a man’s penis to shrink? Not...


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OMG! Stress Can Cause Penis Odor

Posted by John Dugan on Friday, February 16, 2018, In : Men's Health 

In this fast-paced, get-it-done-now society, it’s no wonder that stress is a huge problem. And the range of stress triggers is incredibly wide, meaning that people today can get stressed out about anything. As has been well documented, all that stress has consequences, including damaging overall health. But it’s unlikely that most men think about how stress can be a factor in a nasty penis odor. Yes, it’s true: stress can indeed be a penis health concern, especially when talking about ...


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Tips for Resurrecting Lost Penis Sensation

Posted by John Dugan on Friday, February 16, 2018, In : Men's Health 

When a man begins to lose penis sensation, he very well might panic a bit. But it’s important to remember two things: first, that loss of penis sensitivity happens more often with age, and second, that it can be reversed through careful attention to a few new penis care techniques. Here’s what a man needs to know to get his mojo back.

Why does a guy lose penis sensation?

There can be many reasons why a man loses penis sensitivity. In most cases, the problem can be traced back to over...


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Everything a Man Needs to Know About Smegma

Posted by John Dugan on Thursday, February 15, 2018, In : Men's Health 

When it comes to questions of penis care, some situations are rather off-putting to discuss; but they need to be talked about in order to help ensure the best penis health possible. One of these issues is smegma, a buildup under the foreskin of intact men that needs to be addressed on a regular basis. Avoiding the issue can lead to rash, itching and even penis pain, so it behooves a man to read on and figure out what he needs to do to ensure his penis doesn’t have to deal with this unsight...


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Edging Into a Raw, Red Penis

Posted by John Dugan on Wednesday, February 14, 2018, In : Men's Health 

The penis is a wonderful thing, so it’s no wonder that masturbation is a favorite pastime of just about every guy. In addition to being fun, masturbation is an excellent way to learn about the penis and how it works, which can be beneficial both for penis health and for improving a guy’s skill at sex.

For this last reason, many men engage in edging, which is masturbating until he is just about to ejaculate; stopping to let the need to ejaculate subside; and then resuming masturbation a...


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Common Penis Problems: Curing the Penis Rash

Posted by John Dugan on Wednesday, February 14, 2018, In : Men's Health 

Men who pay close attention to good penis care are likely to notice the moment something goes wrong. Since a penis rash can develop so quickly, it isn’t unusual for a man to be perfectly fine in the morning but have an itchy, unsightly rash by day’s end. Fortunately, most penis rash causes are quite common and can easily be remedied. In fact, as penis problems go, the penis rash is one of the most common and one of the most curable.

There are some common culprits that contribute to mos...


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When Dry Penis Skin Is Due to Ichthyosis Vulgaris

Posted by John Dugan on Tuesday, February 13, 2018, In : Men's Health 

Penis skin is very delicate, which may be surprising considering the amount of friction and action it must endure. Its tone and elasticity help protect it from damage caused by sexual activity, but the skin itself can be prone to any number of penis health issues, and dry penis skin is certainly one of the most common complaints. Dry penis skin can be caused by a wide variety of factors; one which many people are unaware of is a medical condition known as ichthyosis vulgaris.

Ichthyosis vu...


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The Bent Penis and Hypertension

Posted by John Dugan on Monday, February 12, 2018, In : Men's Health 

With the easy availability of adult video sites online, it’s likely that many men nowadays are in a position to see many more erect penises than they would have in the past - and that means they are more likely to be aware of the great variation in penises. For example, guys now are more likely to realize that a penis may have some curvature to it, even when their own does not. A little curvature can be perfectly normal, but a severely bent penis can be a cause for concern. It may indicate...


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Why a Man Should Use Alpha Lipoic Acid

Posted by John Dugan on Monday, February 12, 2018, In : Men's Health 

When a man is interested in good penis care, he will often reach for appropriate cleansers, moisturizers and a good penis health crème. But before he chooses any old crème on the shelf, he needs to look closely at the ingredients to ensure they really are what his penis needs. One of those must-have ingredients is alpha lipoic acid, an antioxidant that is crucial for keeping a healthy penis in great shape.

Understanding alpha lipoic acid

Alpha lipoic acid is an amino acid. Amino acids ...


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When Those Penis Bumps Are Warts…

Posted by John Dugan on Saturday, February 10, 2018, In : Men's Health 

Men who regularly inspect their penis as part of a regular penis health regimen (and that should include all men) are on the lookout for anything out of the ordinary - a rash, discoloration, growths, etc. One thing to be looking for is penis bumps, any raised areas of the skin that were not there previously. Penis bumps can arise for a multitude of reasons, and very often they are no cause for alarm. Sometimes, what may initially appear to be penis bumps may in fact be penis warts - and thes...


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Sex Toys for Valentine’s Day

Posted by John Dugan on Friday, February 9, 2018, In : Men's Health 

Valentine’s Day is just around the corner, and hopefully any men reading this who are part of a couple have already made plans and invested in some appropriate gifts. But even if the romantic dinner and other plans are all set, maybe there’s an area that hasn’t been investigated yet - such as sex toys? Valentine’s Day can be a perfect time to explore some sex toys with a mate -and they can also help to improve a guy’s sexual and penis health by providing new exercise for his "love ...


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Uncommon Penis Problems: How to Handle Phimosis

Posted by John Dugan on Friday, February 9, 2018, In : Men's Health 

Men who suffer from phimosis might wonder what it will take to overcome the condition. The good news is that careful penis care, under a doctor’s supervision, is likely to solve the problem with time and patience. However, there are other options as well. Here’s what a man needs to know about this uncommon penis problem.

What is phimosis, anyway?

Phimosis is a condition in which the foreskin of the penis cannot retract beyond the head of the penis. Obviously, this is a condition foun...


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Scratching the Itchy Penis in Public

Posted by John Dugan on Thursday, February 8, 2018, In : Men's Health 

Okay, so self-control is a wonderful thing - but there are some times when a guy simply has no choice but to let his hands wander over his penis, no matter what the consequences, even if he is in public. No, we’re not talking about masturbation here - just about how sometimes a guy has no choice with an itchy penis but to give it a scratch or two. Even men whose penis care routines rate ten out of ten are still going to occasionally experience an itchy penis, and sometimes that will happe...


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Natural Supplements for a Healthy Penis

Posted by John Dugan on Wednesday, February 7, 2018, In : Men's Health 

When it comes to maintaining a healthy penis, as well as overall health, the prostate gland plays an enormous role. In fact, prostate health is directly tied to a whole host of penis issues, such as erectile dysfunction, penis pain and other problems, as well as the dreaded prostate cancer. That’s why excellent penis care isn’t just about the penis itself, but about other parts of a man’s reproductive system as well, including the prostate.

Scientists have looked for numerous options...


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Preventing a Sore Penis: Tips

Posted by John Dugan on Wednesday, February 7, 2018, In : Men's Health 

When a guy’s penis feels good, sex feels good - whether it’s sex with a partner or with himself. (That’s one of the primary reasons why men make it a habit of keeping an eye on their penis health.) But when a man has a sore penis, it can have a big impact on sex. Sometimes it makes it far less pleasurable; other times that sore penis may keep a guy from having sex altogether - and no man likes that, especially when the sexual urge is strong within him. Still, the occasional sore penis ...


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The Most Important Ingredients in a Penis Health Crème

Posted by John Dugan on Tuesday, February 6, 2018, In : Men's Health 

When it comes to keeping penis skin healthy, there are few things that matter more than choosing the right penis health crème. As part of a good daily penis care regimen, the proper crème does much more than simply make skin smooth and supple - though it certainly does that with aplomb! A penis health crème should include vital ingredients that not only improve the overall look of a man’s package but also give him the boost he needs in other areas, such as odor control and blood flow.

...
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When to Worry About Dry Penis Skin

Posted by John Dugan on Monday, February 5, 2018, In : Men's Health 

Every man is familiar with dry penis skin; sometimes, no matter how good the penis care a man practices, dry skin will happen. However, that proper penis care means that dry penis skin should be quite rare indeed. But what does a man do when dry penis skin becomes more than a fleeting problem? What happens when that dryness continues and becomes a discomfort?

Sometimes dry penis skin means something more. Here’s how to deal with dry penis skin and the related penis problems that might oc...


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Valentine’s Day Can Mean a Happy Penis

Posted by John Dugan on Monday, February 5, 2018, In : Men's Health 

Valentine’s Day is almost here, and men in relationships need to make sure they don’t blow the most romantic day of the year - one practically guaranteed to result in a happy penis for men with partners. (That’s not to say that men without partners won’t have a happy penis on February 14, of course. After all, there are many ways to make a penis joyful.) Guys will want to be sure they pay extra attention to penis health, of course. But there are other things to consider to make Valen...


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Naked Dining with a Healthy Penis: Some Tips

Posted by John Dugan on Saturday, February 3, 2018, In : Men's Health 

A trendy new restaurant opened in Paris recently and while the food is reputed to be quite good, it’s not the cuisine that attracts people - it’s the nudity. O’Naturel is billed as Paris’ first nudist restaurant and the opportunity of dining with others similarly unclothed is drawing crowds. Of course, a person can also experience naked dining with friends in the privacy and comfort of home, but in either case, it raises the issue of penis care. If a guy is going to be breaking bread...


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Common Penis Problems: How to Handle a Sore Penis

Posted by John Dugan on Friday, February 2, 2018, In : Men's Health 

Every man knows what it feels like to have a sore penis. That’s because it can be caused by such a wide variety of things! From simple soreness after a fun sexual session to more complex soreness that signals something wrong, the treatments for a sore penis include stepping up a man’s penis care regimen and paying close attention to decide if further intervention is warranted. In most cases, a sore penis is the least worrisome of all penis problems. But it can still be a bother, so it pa...


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Metabolic Syndrome May Impact an Erect Penis

Posted by John Dugan on Friday, February 2, 2018, In : Men's Health 

As many men already know, penis health issues can often be a sign of health conditions that affect other parts of the body as well. This can be true of problems with an erect penis - or, more specifically, when there is a problem attaining or maintaining an erect penis state. For example, sometimes an erect penis problem may signal an issue with the heart or blocked blood vessels. Another issue related to erectile issues is something called metabolic syndrome.

What is metabolic syndrome? ...


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Vitamin A: Not Just to Fight Penis Odor

Posted by John Dugan on Thursday, February 1, 2018, In : Men's Health 

As most men know from unfortunate personal experience, penis odor can be a frustratingly common problem among guys, and one that can be a huge turn-off to partners. Regular readers know that vitamin A can often help a man deal with persistent penis odor, as this vitamin has anti-bacterial properties that can attack the root cause of penis odor. But as valuable as vitamin A is in combatting odor, it would be a mistake to assume this is the only contribution the mighty vitamin makes to penis h...


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Done Too Soon: What it Means for Penis Health

Posted by John Dugan on Wednesday, January 31, 2018, In : Men's Health 

Sure, it’s embarrassing to be in the midst of a sexual encounter and suddenly realize the climax is going to come way too soon. So soon, in fact, that early ejaculation means an abrupt stop to part of the activity. Suave men know to keep the action going through other means, but it still leads to many questions about penis health. What’s interesting is that early ejaculation often is not a problem with penis care or penis health; rather, it’s a problem of not knowing the body well enou...


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How to Protect Against Penis Injury While Riding a Bike

Posted by John Dugan on Wednesday, January 31, 2018, In : Men's Health 

Many men love bike riding, and why not? It’s not only a great physical exercise, but it can be done in a wide variety of places - mostly outdoors, along some of the most scenic routes a man could ever hope to find. For some, bike riding isn’t just exercise. It’s a way to relax and refresh the soul. So it can definitely come as a dismaying surprise when a man learns that all his penis care might be for naught if he’s not paying attention to the potential penis injury bike riding could...


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Penis Rash Can Come from Dry Weather

Posted by John Dugan on Tuesday, January 30, 2018, In : Men's Health 

Winter is in full swing, so it’s time for hot cocoa and roaring fires. Many couples find that snuggling up together to keep warm increases their friskiness quotient, and there’s certainly nothing wrong with that. Unfortunately, sometimes winter and the dry weather that tends to accompany it can bring about some not-so-welcome penis rash situations. So if this annoying (and frankly unattractive) penis care issue comes about, what does a man need to know?

Dry weather

Not every locale h...


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How L-Arginine Can Help Protect a Healthy Penis

Posted by John Dugan on Monday, January 29, 2018, In : Men's Health 

When a man is angling for the best possible penis care, he will often try a variety of methods and regimens before he settles on something that works for him. Part of that regimen should always be a good penis health crème. But how to choose the right crème when there are so many out there? A guy can do the best job in choosing a crème through looking at the ingredients. They should be all-natural ingredients filled with vitamins, minerals and amino acids, all of which aid in creating hea...


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Jock Itch and Hair Growth Treatment: Connected?

Posted by John Dugan on Monday, January 29, 2018, In : Men's Health 

One of the more promising recent trends has been growing acceptance of bald heads as desirable. Many men now shave their heads because they and those around them perceive it as sexy. But there are still plenty of bald or balding men who take the opposite approach, using hair growth treatments to try to stimulate new growth. It’s definitely a personal decision, but in some rare cases, opting for hair growth treatments may possibly bring about a minor penis health concern: jock itch.

Hair ...


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Penis Exercise Can Impact Penis Function

Posted by John Dugan on Saturday, January 27, 2018, In : Men's Health 

Spending time at the gym helps a guy keep his body in better physical shape, and even though it can be tough, most men appreciate the difference it can make. And just as regular exercise can play a big role in overall health, so can penis exercise contribute to penis health and function. Guys concerned about penis function may want to consider initiating a penis exercise regimen to see what changes it may bring about.

Use it or lose it

For some men, the only penis exercise that they nee...


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Common Causes of a Red Penis

Posted by John Dugan on Saturday, January 27, 2018, In : Men's Health 

Many men equate a red penis to serious penis problems, but that’s not often the case. In most cases, a red penis is simply a natural phenomenon, especially when a man is aroused. In this case, the penis becomes red because the little blood vessels in the penis engorge with blood to help keep a man hard, and that leads to a hue that might be everything from light pinkish color to almost a dark purple. Any color along that spectrum is reason to celebrate, for it indicates a man has exercised...


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Does a Bent Penis Indicate Possible Cancer?

Posted by John Dugan on Friday, January 26, 2018, In : Men's Health 

Few things make a man more nervous than the possibility of something seriously wrong with his penis - and things rarely get more serious than cancer. Where penis health is concerned, worry about cancer is way up there. Fortunately, penis cancer is rare, responsible for only about 1% of all cancer cases in men. But that doesn’t decrease its ability to strike fear in a man. And some men may have become especially concerned recently when articles began appearing that seem to link a bent penis...


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Get a Healthy Penis with Vitamin E

Posted by John Dugan on Thursday, January 25, 2018, In : Men's Health 

Many individuals the world over use beauty and skin products that contain vitamin E. Known as a vitamin that leads to smooth, supple and strong skin, vitamin E is often considered a gold-star ingredient for men who are seeking a healthy penis. As an added bonus, vitamin E can help a man avoid an itchy penis, too. Applying a crème with vitamin E should be a regular part of good penis care - here’s why.

The amazing benefits of vitamin E

Many people ingest vitamin E supplements as a way ...


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The Serious Problem that Can Lead to a Small Penis

Posted by John Dugan on Wednesday, January 24, 2018, In : Men's Health 

When a man is old enough to think about his penis as a source of pleasure, he begins to think about the pleasure it might bring others - and that ultimately leads to questions about just how well their penis stacks up against that of other men. And inevitably, that leads to questions about penis size. For some, the idea of having a small penis is a frightening prospect, so they focus on great penis care to keep what they have in tip-top shape.

But unfortunately, sometimes men will overlook...


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Penis Problems: Retrograde Ejaculation

Posted by John Dugan on Wednesday, January 24, 2018, In : Men's Health 

Although ejaculation can be a bit messy, most men are happy to experience a clean-up issue in order to enjoy the orgasmic feeling that typically accompanies the release of semen. For some men, however, there may not be a lot of mess to clean up. When this is because he is having an ejaculation fast upon the heels of another, it’s not a penis health concern. But sometimes it does fall into the realm of penis problems; for example, when little semen is spurting forth due to retrograde ejacul...


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Small Penis Humiliation: What’s That?

Posted by John Dugan on Tuesday, January 23, 2018, In : Health 

From far too early an age, guys spend an inordinate amount of time worrying about whether they have a small penis and what they can do about it if they don’t, in fact, measure up to what is supposedly expected of them. It’s no secret that men in our culture place far too much emphasize on penis size (sometimes at the expense of the far more important penis health). This may come as a surprise to some, but there are some dudes who relish having a small penis - not as a sign of simple acce...


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Take Care with Penis Skin Lightening

Posted by John Dugan on Monday, January 22, 2018, In : Men's Health 

The condition of a man’s penis skin can make a big impression on partners (or potential partners), so it’s no wonder men take extra steps to make their penis skin attractive. Eliminating rashes, removing bumps and keeping sores and pimples away can add to the visual allure of a penis. But some guys may be taking penis skin presentation a little too far when they engage in lightening experiments. While some men have engaged in penis lightening with no problems, there is still a potential ...


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Penis Pain from a Torn Frenulum

Posted by John Dugan on Monday, January 22, 2018, In : Men's Health 

Considering all the hard work it gets put through, it’s surprising the penis doesn’t experience more painful episodes. As all men know, there are any number of factors which can account for penis pain, some of which can have an impact on penis health. One of the more painful penis pain situations arises when a guy tears or otherwise damages his frenulum - so it’s best to try to avoid situations that put the frenulum at risk!

What is it?

This is a not-so-secret secret: Despite all ...


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Everyday Solutions for Very Dry Penis Skin

Posted by John Dugan on Saturday, January 20, 2018, In : Men's Health 

When a man engages in excellent penis care, one of his ultimate goals is to ensure soft, supple penis skin. But one of the biggest penis problems most men face is the prospect of very dry penis skin that doesn’t seem to respond to even the most powerful penis health crème or moisturizers. The good news is that solving the dry skin issue is pretty easy - as long as a man knows where to look for the source of the problem.

Solutions for dry penis skin

Everyday habits and objects can be e...


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When an Itchy Penis Comes from a Super Fungus

Posted by John Dugan on Friday, January 19, 2018, In : Health 

Yeast infections are often thought of as a women’s issue, but they are also common among men and can definitely be a penis health concern. In men, this infection is commonly called thrush or candidiasis, and it can make for a very, very itchy penis. The term candidiasis comes from candida, which is the fungus that causes this yeast infection. But there are several forms of candida, and in recent years there has emerged a form called a super fungus - and not because it stands for truth, jus...


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Common Causes of Erectile Dysfunction

Posted by John Dugan on Friday, January 19, 2018, In : Men's Health 

Millions of men across the world suffer from erectile dysfunction. In fact, it’s one of the most common penis problems that send a man to the doctor seeking a solution. And there are solutions, fortunately - some of them are as simple as paying more attention to good penis care, while others require a bit more attention and effort. Understanding the most common reasons for erectile dysfunction can help a man eliminate his risk factors and avoid the penis problems that can result from not b...


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Deflating an Erect Penis: Sex Mood Killers to Avoid

Posted by John Dugan on Thursday, January 18, 2018, In : Men's Health 

It’s an all-too-common scenario: A guy and his date are moving steadily toward what promises to be a robust and entertaining bout of sex. Things are going beautifully and the moment of penetration is close at hand when suddenly something unexpected happens - and the mood is ruined. Sometimes the effect is only temporary; other times, a guy might as well zip up and go home, as that erect penis is done for the night. Yes, sometimes there may be a penis health issue at play here, but more lik...


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Masturbation and the Other Senses

Posted by John Dugan on Thursday, January 18, 2018, In : Men's Health 

Masturbation, for most men, becomes a regular part of their sex lives early on. Even before they are able to ejaculate, they are often rubbing and stroking their penis and enjoying the sensations this activity brings. And once ejaculation is added into the mix, it really becomes a pleasure that he is anxious to return to again and again. As a component of sexual health, it is also part of penis health, and practice often helps prepare a man for his first partner-based sexual encounters.

Ho...


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Dry Rubbing and the Death Grip: Masturbation Problems to Avoid

Posted by John Dugan on Wednesday, January 17, 2018, In : Health 

When a man is looking for new ways to pleasure himself, he might choose to attempt certain things that aren’t exactly conducive to good penis care. Two of the most common masturbation techniques a man might experiment with include the "death grip" and dry rubbing, neither of which bode very well for the good health of a man’s penis skin. But there is no doubt that in the heat of the moment, each of these techniques can be quite pleasurable. So what’s the problem with trying them out no...


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Big Penis Size: Tips for the Bedroom

Posted by John Dugan on Wednesday, January 17, 2018, In : Men's Health 

Men with a small penis - or even an average-sized penis - may not want to hear this, but even guys with a bigger penis size can sometimes use some pointers in the bedroom. Being blessed with a large endowment doesn’t always translate to worry-free nights in the bedroom. For one thing, penis size doesn’t really affect penis care, so guys with a big penis don’t get a break on basic care issues. So for guys who are packing more in the penis size department (or for the women who are in bed...


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Shaving Below: Penis Skin Care

Posted by John Dugan on Tuesday, January 16, 2018, In : Men's Health 

Obviously, guys like to compare themselves to other guys, and that includes the penis. Whether it’s a quick glance in the locker room or observations from watching porn, men like to know how they stack up. And one thing such impromptu surveys indicate is that there are actually quite a few guys who are into pubic shaving. Whether it’s just keeping the pubic bush neatly trimmed or a full-scale shaving of the penis and balls, more and more men are doing it. And assuming a guy takes proper ...


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Sex Positions for Different Penis Sensation

Posted by John Dugan on Tuesday, January 16, 2018, In : Men's Health 

When a man practices expert penis care, he wants to show off his manhood and everything it is capable of to a willing partner. Intercourse is usually the preferred way of doing this, but sometimes a guy finds that typical sex positions, such as missionary or doggy, don’t produce the kind of fantastic penis sensation that he desires (and deserves). If that’s the case, he needs to talk with his partner about expanding the range of sex positions they use. And why not? Trying something new m...


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Does Traction Help a Bent Penis?

Posted by John Dugan on Saturday, January 13, 2018, In : Men's Health 

The appearance of a guy’s penis can be a matter of great concern to a man. Every guy wants to sport a handsome penis, and so men may spend time admiring or worrying over their manhood. A frequent concern occurs when the penis is curved; a certain amount of curvature may be considered attractive, but when a man has a severely bent penis, it may cause anguish. And beyond the physical appearance, a really bent penis can be a penis health issue. When the curvature is extreme enough to cause pa...


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For the Ladies: How to Spot Penis Problems

Posted by John Dugan on Friday, January 12, 2018, In : Men's Health 

When a man is going to bed for the first time with an eager partner, many things are going through his mind. He’s probably quite confident in the fact that he chose great penis care leading up to the encounter, and thus has few worries about how his manhood will look and perform. However, a new partner is understandably not as sure, as they are in a position of wanting to enjoy the equipment (and the man attached to it!) while protecting themselves from the potential for sexually transmitt...


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Penis Bumps: Avoiding Hives Triggers

Posted by John Dugan on Friday, January 12, 2018, In : Men's Health 

Looking down at the manhood and discovering it has developed penis bumps is never a pleasant surprise for a guy. The presence of bumps signals a new worry about his penis health, although often the bumps don’t correlate with a significant health issue. Penis bumps can come in a wide range of shapes and sizes, so it’s no surprise that they can be caused by many different things. One of the causes many men don’t think about is hives - so learning more about hives prepares a guy for deali...


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What Women Really Think About Penis Size

Posted by John Dugan on Thursday, January 11, 2018, In : Men's Health 

When a man endeavors for the best in penis health, he turns to excellent penis care. But when a man is worried about his penis size, he might turn to much less healthy means in order to chase the exclusive extra inch or two. Unfortunately, there is no magic method or getting a bigger penis size - a man is simply born with whatever he is born with. The good news is that this is usually more than adequate for the ladies; in fact, they place more stock in a healthy, handsome penis than in the s...


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Are Erect Penis Problems and Osteoporosis Linked?

Posted by John Dugan on Wednesday, January 10, 2018, In : Men's Health 

Osteoporosis is a condition in which a person experiences bone mass or bone density deterioration to a significant degree. Now, despite the fact that an erect penis is commonly referred to as a "boner," there are in fact no bones in the penis, so osteoporosis should not be considered a penis health issue. But that doesn’t necessarily mean the reverse is true - that an erect penis problem should be ruled out as an indicator of a bone health issue. In fact, some studies suggest just the oppo...


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Can Surgery Help Restore Penis Sensation?

Posted by John Dugan on Wednesday, January 10, 2018, In : Men's Health 

In most cases, men who suffer a slight loss of penis sensation can take a few good penis care tips to heart and gradually restore their penis sensitivity. But what about those who are suffering from severe sensation loss? For those men, the idea of surgery to restore penis sensation is not far-fetched. In fact, they might choose to eagerly go under the knife if it means they again get to feel the pleasures their body was designed to feel.

On the other hand, any surgery is risky, but especi...


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When Penis Stretching Causes Penis Pain

Posted by John Dugan on Tuesday, January 9, 2018, In : Men's Health 

How long has penis size been an issue for men? Probably from the first time two cavemen caught glimpses of each other and noticed some difference down below. While penis size itself is not typically considered a penis health issue, efforts by men to increase their penis size can be. For example, many men engage in penis stretching as one way to enlarge their penis. Whether this is something that works or not is debatable, but it is definitely something men try. And sometimes there can be pen...


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His Red Penis: Balanitis for Her

Posted by John Dugan on Monday, January 8, 2018, In : Men's Health 

When "red penis" refers to an erect penis that is a glowing red due to an influx of blood, it’s a thing a man tends to be proud of. But when "red penis" describes a blotchy red rash, typically on the glans of the penis, it indicates a troubling penis health issue.

Often this latter kind of red penis means that balanitis is present; while an annoyance, most men know that it’s nothing too serious. But when a woman encounters this blotchy red penis, she is likely to be concerned about wha...


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Masturbating Too Much: Is it Even Possible?

Posted by John Dugan on Monday, January 8, 2018, In : Men's Health 

Men really love to enjoy their equipment, and for most that means masturbating on a regular basis, even if they are in a sexual relationship with a partner. After all, regular masturbation is an important part of good penis care. And besides that, it feels delightful!

But there are quite a few websites out there that suggest masturbation might actually be harmful, especially if a man does it too often. Is it possible to have too much of a good thing? Let’s explore what it means to have a...


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Strange Penis Problems: Accidental Ejaculation

Posted by John Dugan on Saturday, January 6, 2018, In : Men's Health 

When it comes to a man’s penis, he loves to be in control of it. He wants to make sure it gets the pleasure and care it needs, and in order to do that, he takes steps to create good penis care regimen. He might also take the appropriate steps to help him last longer in the bedroom, so he has good control over when he achieves release. But when it comes to accidental ejaculation, a guy might not have much control at all.

As penis problems go, accidental ejaculation might seem like somethi...


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Lack of Sleep Could Lead to Lack of Penis Health

Posted by John Dugan on Friday, January 5, 2018, In : Men's Health 

Getting enough sleep is absolutely necessary for good health. Though it might seem as though a man can go without sleep for days - especially during his college years - the fact is that lack of sleep will catch up with a guy in ways he doesn’t expect. For instance, even the best penis care in the world won’t help an erect penis stand at attention if a man is too sleep-deprived for his body to work the way it should.

Does lack of sleep really matter?

Men who are skeptical about just h...


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Itchy Penis Issue: Are Pubic Lice Common at College?

Posted by John Dugan on Friday, January 5, 2018, In : Men's Health 

Going off to college is a major step in the lives of many men. It’s an exciting time, but one which inevitably raises questions and concerns for guys who are "out on their own" for the first time. And with many men becoming more sexually engaged during college years, a lot of those questions revolve around penis health and avoiding embarrassing issues in this area. For example, no guy wants a seriously itchy penis - and especially when it is caused by pubic lice. So one question that arise...


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Avoid Penis Pain with These Workout Tips

Posted by John Dugan on Thursday, January 4, 2018, In : Men's Health 

Men who love working out have probably already discovered a hidden danger in those great workouts - the prospect of penis pain. This is especially true if a guy winds up chafing down there, where delicate skin can feel as though it has been set on fire. The great news is that excellent penis care, combined with these solid workout tips, can be all that’s needed to protect his penis from pain and ensure a great workout without any of the discomfort.

Workout tips to avoid penis pain

Keep...


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A Look at Penis Skin: Is a Red Penis Bad?

Posted by John Dugan on Wednesday, January 3, 2018, In : Health 

For most men, penis skin tone varies from time to time. A very light-skinned man might have a red penis, especially when it is filled with plenty of blood during an erection. On the other hand, a man who has darker skin might actually have a lighter-skinned penis. But even when a man has a rather predictable penis skin color, he might notice that it varies from time to time. For instance, an erect penis might become various shades of red, then settle back down to its usual color after the fu...


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Penis Protection: Jockstrap Considerations

Posted by John Dugan on Wednesday, January 3, 2018, In : Men's Health 

A large part of basic penis care involves simple penis protection. For example, wearing a condom when having partner sex increases penis protection against sexually-transmitted infections. Often, especially among men who are actively athletic, a guy needs to protect his penis by wearing a jockstrap. To help men get better penis protection from their jockstraps, we offer the following pieces of advice.

Tips and recommendations

- Actually wear it. Jockstraps (often called athletic supporte...


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Penis Rash Prevention Tips

Posted by John Dugan on Tuesday, January 2, 2018, In : Men's Health 

Considering all the hard work it does, it’s surprising that the penis has skin that is so delicate and sensitive. Of course, part of the reason for that sensitivity is that it increases the pleasure a man feels when the penis is engaged in sexual activity. But it also makes the skin more likely to develop a penis rash, a very common penis health concern. Since a penis rash can be an annoyance - and can in some cases result in a need to abstain from sexual activity - it’s good to practice...


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Tips for Busy Parents Who Want to Get it On

Posted by John Dugan on Tuesday, January 2, 2018, In : Men's Health 

When a couple invites a bouncing baby into their midst, they go from a couple to a family - and that changes things around the house quite a bit. New parents are often sleep-deprived and suddenly busier than they ever dreamed they would be. The idea of having sex might actually seem laughable during those first several months - who has the time or the inclination? But as the kids get older, sex goes back on the menu, and parents do their best to find the time to make it happen. A busy parent...


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Protecting Penis Skin with Vitamins

Posted by John Dugan on Saturday, December 30, 2017, In : Men's Health 

Making sure a guy receives an adequate supply of vitamins has long been part of a regular health routine. But many men are not aware that vitamins are also crucial for penis health and can especially be beneficial for maintaining healthy and attractive penis skin. Every guy wants to sport a handsome penis, and making sure penis skin is clearly healthy is one way to achieve this goal.

But which vitamin should a man look for to keep his penis skin looking attractive to partners? And what’s...


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Overweight? Tips for Confidence and More Penis Fun!

Posted by John Dugan on Friday, December 29, 2017, In : Health 

When it comes to all things sex, looks matter. That’s something that gets drilled into everyone from the moment they are old enough to pay attention to billboard ads or notice the perfectly airbrushed women in magazines. But it’s important to remember that even the best penis care doesn’t result in an airbrushed penis - and that a man’s body is probably never going to measure up to those models on the billboards. Why? Because Photoshop manipulation is everywhere!

But many men who a...


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We Got Game: Masturbation Play for Couples

Posted by John Dugan on Friday, December 29, 2017, In : Men's Health 

The sexual world inhabited by a couple is a beautiful and fascinating thing - and one that shouldn’t be self-limited by the participants. Intercourse is, of course, a huge part of that world, as well it should be. Many couples include oral or anal sex in the mix as well. But surprisingly, masturbation is not generally included as an activity for both members to share. Sure, each partner may engage in private masturbation (with men often including that as part of their regular penis care ro...


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Penis Pain from Oral Sex: Helpful Tips

Posted by John Dugan on Thursday, December 28, 2017, In : Men's Health 

Whether a ready-to-try-it newbie or an experienced, mature lover, men tend to have a special fondness for oral sex. Even though intercourse is most often the preferred form of sexual engagement, a change-of-pace bout of oral sex is almost always welcome. Of course, as with any form of sex, there are some penis care concerns associated with orally gratification. One of these is the possibility of penis pain. Here are several helpful tips to remember to diminish the chances of mouth-to-penis p...


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Can Opioids Discourage an Erect Penis?

Posted by John Dugan on Thursday, December 28, 2017, In : Men's Health 

Opioids have been in the news in recent months, largely due to an increasing concern about abuse of these drugs and the health crisis that is forming as a result of that abuse. There are many reasons to be concerned about improper use of opioids, and penis health might be one of those reasons. Some research suggests that use of opioids may cause issues with getting or maintaining an erect penis.

Opioids

Many people have heard of opioids, but what are they exactly? The National Institute...


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Masturbation Hacks: “Me Time” While Visiting Family

Posted by John Dugan on Wednesday, December 27, 2017, In : Men's Health 

Masturbation is a vital part of almost every man’s life, although the role it plays varies from individual to individual. Some men may go for months without indulging, whereas others find they feel best if they check in with their penis a couple of times a day. (The fact that masturbation can be beneficial to penis health just adds to its appeal.) And one of the beauties of masturbation is its "easy access" - at least when a guy is at home. But what about when he’s is away from home, on ...


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Penis Health Red Flag: Penile Discharge

Posted by John Dugan on Wednesday, December 27, 2017, In : Men's Health 

When a man first notices penile discharge, he might hope that he’s wrong - that he hasn’t really seen what he thinks he saw. But in most cases, when a man notices something odd about his penis, he’s right in that something really is going wrong with the equipment. It’s a true penis care emergency in that a man needs to figure out what is causing the discharge as soon as possible, so as to help keep his penis health in tip-top shape - and of course, to help ensure that he protects the...


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Eradicating Penis Problems: Get Rid of Pubic Lice

Posted by John Dugan on Tuesday, December 26, 2017, In : Men's Health 

Sometimes a man will face penis itching that takes things to an extreme, making it impossible for him to keep his hands away from his groin. That’s often the case with pubic lice, which is one of those penis problems that can make a guy cringe at the very thought of it. The good news is that with prompt and proper penis care, a guy can quickly get on the road to healing from the itch and eradicating those little bugs.

What are pubic lice?

Pubic lice are exceedingly tiny parasites, meas...


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Easy Tips for a More Handsome Penis

Posted by John Dugan on Tuesday, December 26, 2017, In : Men's Health 

When a man is thinking about getting to know a new partner, he certainly starts to worry about how his penis might look. After all, a handsome penis is one of the things a man wants to showcase for his new love - and he wants to hear his new partner say how handsome it really is! To that end, a guy will look for new penis care regimens that might take his look up a notch. But it’s important to remember not to overdo it in the search for a handsome penis, as too much attention to the member...


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Exploring Penis Problems: What’s a Semen Allergy?

Posted by John Dugan on Saturday, December 23, 2017, In : Men's Health 

There are some penis problems that seem to make perfect sense. Got a sore penis? That might be the result of overzealous masturbation or a little too much sex (hard to believe there is such a thing!). Got an itchy penis? That might be the result of using a different cleanser or skipping a night of using moisturizing cream for the penis. But what about a semen allergy? Even the best penis care aficionado might not have an answer for that one!

What’s a semen allergy?

Many people have all...


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Fighting Penis Odor by “Draining the Swamp”

Posted by John Dugan on Friday, December 22, 2017, In : Men's Health 

Olfactory stimuli - that’s "odors" and "smells" in regular guy language - are an important part of attracting another person (and in maintaining their interest once attracted). All people, whether they are aware of it or not, have sensitivities, both good and bad, to specific scents. That’s one reason why a strong, pungent penis odor can be a turn-off to others. (Sometimes it can be so intense that even the man who possesses the smelly penis is turned off by it.) Not only can penis odor ...


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Maintaining Penis Health with the HPV Vaccine

Posted by John Dugan on Friday, December 22, 2017, In : Men's Health 

By now many men have heard of the HPV vaccine for women. This vaccine is vitally important to help sexually active women avoid HPV infection, which is one of the most common reasons for cervical cancer. But men who want to ensure the best possible penis care should also get the vaccine, as it is designed to provide many protections for everyone, not just the females in the equation. Here’s what a man needs to know.

What is HPV, anyway?

Also known as human papillomavirus, HPV is one of ...


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Bent Penis: Due to Blood Pressure or Medication?

Posted by John Dugan on Thursday, December 21, 2017, In : Men's Health 

Peyronie’s disease is a condition in which a man develops a severely bent penis, and is a definite penis health concern. While some curvature of the penis is common in many men, with Peyronie’s the degree of curvature is significant and often to an extent that it may cause pain or prevent a man from successfully engaging in sexual activity. Men with high blood pressure are thought to be at an increased risk of developing such a severely bent penis. But is it the hypertension itself that ...


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Penis Pain and Urination: What Could It Be?

Posted by John Dugan on Wednesday, December 20, 2017, In : Men's Health 

For most lucky souls, urination is more of a relief than anything else. But for some, penis pain might pop up while urinating and that can easily ruin a guy’s day. Besides making him quite hesitant to heed the call of nature, a man might even start doing other things to avoid the pain, such as drinking less water, which can be tough on the body. It’s important to figure out where the penis pain is coming from in order to ensure the best possible penis care and overall health - and of cou...


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Itchy Penis: What Are Scabies Anyway?

Posted by John Dugan on Wednesday, December 20, 2017, In : Men's Health 

An itchy penis can be an occasional annoyance, requiring a discreet scratch every now and then, or it can be more aggressive, keeping a guy’s hands on his penis constantly and requiring medical attention to address it. One of the more annoying and persistent causes of an itchy penis is the presence of scabies, and guys concerned about penis health definitely will want to know more about them. What are they? Where do they come from? And most importantly, how does a guy get rid of them?

Wh...


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Fun and Penis Games: Bring on the Body Paint!

Posted by John Dugan on Tuesday, December 19, 2017, In : Men's Health 

When a man is eager to dive into penis games, he might have some really interesting thoughts in mind. But the last thing a guy wants to do is play with something fun in bed - such as body paint - and then wind up with an itchy penis in the aftermath. The good news is that some careful attention to the types of penis games he’s playing, as well as great penis care afterward, can help ensure that a man has all the fun of the games but none of the itchy aftermath.

Fun with body paint

Many...


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Shhh! 7 Quiet Ways to Please an Erect Penis

Posted by John Dugan on Monday, December 18, 2017, In : Men's Health 

This is not exactly a news flash, but often when a man is in the throes of sexual ecstasy, he may make a wee little bit of noise. If that erect penis is receiving pleasure, it may cause a man to forget about the need to be quiet to keep from disturbing the folks in the next room. (And if the folks in the next room are her parents, that can be especially embarrassing.) Now a man doesn’t want to discourage an erect penis or do anything that interferes with the penis health benefits of having...


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Sore Penis from Oral Sex: Yes or No?

Posted by John Dugan on Monday, December 18, 2017, In : Men's Health 

According to some surveys, many men wish they could receive more oral sex from their partners. Whether that means they actually prefer oral sex to intercourse or whether they simply would like a little more variety in their sex lives is anyone’s guess. But whatever the case, there’s no denying that most men relish the opportunity to get oral sex. And if a man has been paying proper attention to their penis health, his chances of getting some do increase. But as with all things sexual, th...


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That Penis Rash: Eczema or Psoriasis?

Posted by John Dugan on Saturday, December 16, 2017, In : Men's Health 

Presenting the manhood to a partner, especially a new one, is a big moment, and one that guys want to make a big impression. Unfortunately, few things can mar that good impression more than an unsightly penis rash. A bedmate is likely to take that penis rash as a sign that, at the very least, this guy doesn’t care very much about his penis health - even if he typically spends a great deal of time on that subject. There are many potential causes of a penis rash, including eczema or psoriasi...


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8 Basic Penis Protection Hacks

Posted by John Dugan on Friday, December 15, 2017, In : Men's Health 

All dudes should take penis protection seriously. After all, a guy has only one penis and it has to last him a lifetime. That’s why paying special attention to penis health makes so much sense. So with that in mind, below are several penis protection hacks - many of them common sense in nature - that guys need to be sure to follow.

1) Don’t skip the jock. Sure, a jock strap can be very uncomfortable. That’s the point, bro. It’s supposed to gather up the penis and balls and squish t...


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Winter Penis Care: Sex Tips for Cold Weather

Posted by John Dugan on Friday, December 15, 2017, In : Men's Health 

Brrrrr! The winter is surely on its way, and many parts of the world are preparing for some cold weather ahead. And what does that mean for a guy’s penis? Well, it depends on a lot of factors - but most men don’t let a little cold weather keep them from practicing good penis care and making sure their favorite body part stays healthy and active, even if the weather outside gets frightful.

Of course, often a partner may not be moved to engage in sex when it’s cold just to satisfy a du...


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Preventing an Itchy Penis with Probiotics

Posted by John Dugan on Thursday, December 14, 2017, In : Men's Health 

Yeast infections are typically identified with women, but they do occur in men as well - and are one of the causes of a persistently itchy penis that wreaks havoc on a man. When a yeast infection is responsible for the itchy penis, it moves from an annoyance and inconvenience into a penis health concern, so taking steps to treat or prevent the condition is essential. One avenue men may want to explore is the possible use of probiotics as a preventive measure.

Thrush

When an itchy penis i...


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Small Penis Sex: Working Around the Size Issue

Posted by John Dugan on Wednesday, December 13, 2017, In : Men's Health 

It’s generally accepted that the famous saying "good things come in small packages" is indeed true. Unfortunately, too many people don’t believe the saying applies to a small penis, and that is truly a shame. As many experts will confirm, assuming that penis health and function are not impacted, small penis size shouldn’t be an impediment to sexual enjoyment - either for the man who possesses the small penis or for his partner(s).

What is small anyway?

Just what size indicates a sm...


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Understanding Semen: What’s Normal and What’s Not

Posted by John Dugan on Wednesday, December 13, 2017, In : Men's Health 

When it comes to penis problems, men are usually very quick to tell if something is amiss. But when it comes to semen, the question of what’s a problem and what isn’t can leave them in a quandary. That’s because even with no changes in routine or penis care regimen, semen can change. It might look thin and white one day, then thick and gray the next. So what indicates penis problems and what is just the normal way semen should look?

Here are some pointers about semen to help a man un...


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Relationships and Penis Health: Is Affair Recovery Possible?

Posted by John Dugan on Tuesday, December 12, 2017, In : Men's Health 

In today’s world, many relationships fall victim to affairs. An affair can wreak havoc on any relationship, whether it’s a relatively new relationship or a marriage that has lasted for decades. Can anyone really recover from an affair, and if so, how? And besides questions of the relationship lasting, men also have to deal with questions of penis health - all of which could damage the relationship even further. Here’s what a man needs to know about relationship care and penis care in t...


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Penis Odor When Traveling: Trip Tips

Posted by John Dugan on Monday, December 11, 2017, In : Men's Health 

There’s nothing quite like traveling, especially when it’s for pleasure rather than business. Many men enjoy taking a trip; the chance to explore new places can be exciting and enjoyable. Sometimes, however, there can be some unexpected drawbacks to traveling. For example, it’s not uncommon for a man to develop a penis odor situation on a trip, especially if it’s of some extended length. Since all men want to address penis health issues promptly, it pays to take some steps to remedy ...


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Penis Pain and Tingling Due to Kidney Stones

Posted by John Dugan on Monday, December 11, 2017, In : Men's Health 

Most of the time, a penis is a guy’s best friend - and as such, when the little buddy doesn’t feel well, a guy wants to take steps to get him back in shape. That’s why proper attention to penis health is on the top of most men’s to-do lists. But preventing penis pain sometimes involves taking steps that might not at first glance seem directly related to the penis. For example, a man may develop kidney stones and not think this condition could bring about penis pain or other penile is...


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When Penis Sensation is Far Too Intense

Posted by John Dugan on Saturday, December 9, 2017, In : Men's Health 

While many men worry about losing penis sensitivity and strive to do everything they can to improve penis sensation throughout their lives, there are some men who have the opposite problem: Their penis sensitivity is so high that they have trouble in their day-to-day sexual lives, and sometimes even in their day-to-day lives outside the bedroom. For these men, penis care looks a little different. Here’s what a guy needs to know if he notices that penis sensation is far more intense than wh...


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Hot Tips for a Healthy Penis in Winter

Posted by John Dugan on Friday, December 8, 2017, In : Men's Health 

When winter rolls around, every man knows it’s time to step up his penis care game. Chilly weather, blisteringly cold winds and the frigid air that rises from snow on the ground can really do some damage to skin all over the body, from the scalp to the toes - and the penis is one of the most decidedly vulnerable body parts. Here’s how to maintain a healthy penis during the wintertime, and avoid the discomfort, dryness, and even penis pain that can sometimes result from the plummeting tem...


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Vitamin C for a Healthy Penis

Posted by John Dugan on Friday, December 8, 2017, In : Men's Health 

Maintaining a healthy penis is not especially difficult or time-consuming - but even if it were, it would be worth it. A little investment in penis health pays off in an organ that is high functioning and ready to provide pleasure, as well as fulfill its everyday functions without problems. One thing that helps to ensure a healthy penis is providing it with the proper nutrients - and one of the most important of these is good old vitamin C.

Not just OJ

The "orange juice vitamin" certain...


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Dealing with Penis Pain – What Not to Do

Posted by John Dugan on Thursday, December 7, 2017, In : Men's Health 

When a man looks for some relief from pain, itching or other irritations, he naturally reaches for a variety of potions and lotions he has in the medicine cabinet. And yes, these definitely work if a man has a minor irritation on most parts of the body, such as his hands, feet, or even his face. But when it comes to penis care, many men are quite surprised to learn that the ointments and other treatments that are okay for the rest of the body are a big no-no for the delicate penis skin.

Wh...


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L-Carnitine For Penis Health

Posted by John Dugan on Wednesday, December 6, 2017, In : Men's Health 

As anybody who searches the internet for vitamins and supplements knows, there is a seemingly endless supply of ingredients out there which may or may not be useful for promoting penis health. In some ways this is good, as it means there are plenty of nutrients, amino acids and other ingredients that might be useful for a guy to know about. But finding out about these ingredients can take some time. That’s why this article is going to focus on L-carnitine, with a specific look at how it mi...


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Itchy Penis? Try These Treatments

Posted by John Dugan on Wednesday, December 6, 2017, In : Men's Health 

It’s hard for a dude to be a smooth player and come across as chill and in charge when he’s constantly scratching his crotch due to an incessantly itchy penis. The fact is, an itchy penis is a very common affliction, even among men who seem super cool. It can also be a sign of a potential penis health issue, so discovering effective treatments for this problem is advised.

Many causes

Of course, there can be many causes of an itchy penis, ranging from the serious to the benign. Some ...


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Practical Solutions for the Itchy Penis Emergency

Posted by John Dugan on Tuesday, December 5, 2017, In : Men's Health 

When a man is suffering from an itchy penis, it can seem like that’s the only thing in the world. It can distract him from conversations, keep him from completing important work, and send him out of the room in a flash to find a private place where he can scratch or some relief from the penis itch. But a man can’t always find that privacy when he needs to deal with the awful itchy penis that might plague him at the most inopportune time. Fortunately, there are a few good ways to deal wit...


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Boost an Erect Penis with Vitamin B5

Posted by John Dugan on Monday, December 4, 2017, In : Men's Health 

Any man who wants to ensure his handsome penis becomes erect when he wants it will look to vitamins, minerals, nutrients and anything else that might help ensure proper function. Fortunately, there are many nutrients out there that the body needs to help this erect penis function happen, and they are easy to get. One of the best tenets of good penis care includes putting all the proper foods into the body in order to get the goodness from the inside out; but what about putting those ingredie...


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When Penis Odor is Due to TMAU

Posted by John Dugan on Monday, December 4, 2017, In : Men's Health 

Sex is both a sensual and sensory experience, so it’s not unusual for a man to want to make sure nothing about him is offensive to a partner’s senses. Unfortunately, in all too many cases, a man is prone to carrying a certain level of penis odor around with him. When that odor level is high, it can be a significant turn-off to bedmates. In most cases, paying proper attention to basic penis health and hygiene can prevent or treat off-putting penis odor. But there are some instances in whi...


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Man to Man: Talking to a Friend about Penis Health

Posted by John Dugan on Saturday, December 2, 2017, In : Men's Health 

Guys love to talk about everything and anything, but they seem to have serious problems talking about penis health. Since good penis care is so important to a man’s health, sense of well-being and sensual satisfaction, it stands to reason that a guy would be more than ready to talk about it; however, that’s not the case. So how can a man get to the point of feeling comfortable with talking about the equipment with another guy?

Fortunately, there are lots of good answers to that. Here a...


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Penis Sensitivity and Foreskin Restoration

Posted by John Dugan on Friday, December 1, 2017, In : Men's Health 

There has been a debate raging over the past few decades about the common practice of circumcision for infant boys. Those who promote the practice believe it leads to better hygiene later in life. But those who are against it point out that the loss of foreskin can mean significant loss of sensation. Even the best penis care might not be enough to allow a circumcised man to feel the intense sensations that uncircumcised men do.

But besides the desire to improve penis sensitivity, many see ...


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An Itchy Penis Can Result from Diabetes

Posted by John Dugan on Friday, December 1, 2017, In : Men's Health 

One of the (many) reasons a guy should pay attention to his penis health is that sometimes, a penis health issue may be a sign of a more general problem. By the same token, a general health issue may have an effect on penis health, even when the two don’t seem related. Such is the case with an itchy penis and diabetes.

In some cases, an itchy penis may let a man know he might have diabetes. And a man with diabetes may find that it results in an itchy penis condition. Whichever comes firs...


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Can a Penis Rash Be Due to a Headache?

Posted by John Dugan on Thursday, November 30, 2017, In : Men's Health 

Lots of men develop a penis rash at some point in their lives. In most cases, the penis rash comes quickly and leaves quickly. In other cases, it can hang around for a long time. Since penis health is something on the minds of most men, and because a penis rash can be a deterrent to sexual activity if a partner is made uncomfortable by the presence of one, most men want to determine the cause of any rash so that they know what steps to take to treat it.

Is it jock itch? A sign of a sexuall...


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How to Tell a Partner about Penis Infections

Posted by John Dugan on Wednesday, November 29, 2017, In : Men's Health 

Every man wants to avoid a penis infection, and that’s part of the reason most men adhere to very good penis care regimens. Avoiding sexually transmitted diseases is one of the main reasons a man uses a condom at each and every encounter (or if he doesn’t, he knows he should!). But sometimes, despite a man’s best efforts, he could wind up with a penis infection. Some of these can be easily treated, but others will be with him for life, and can dramatically change how he lives his life ...


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Red Penis Protection from Cold Weather

Posted by John Dugan on Wednesday, November 29, 2017, In : Health 

Now that cold winds are blowing through, winter is definitely here. While even warm weather aficionados can find some things about the cold that they like (hot chocolate, roaring fires, an excuse to stay inside and binge watch), it’s equally true that even cold weather fans can find drawbacks. And for men, that includes getting a red penis from freezing temperatures and bitter icy winds. Finding ways to keep the penis sufficiently warm during these winter months is part of good penis care....


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Penis Pampering: Best Steps for a Healthy Penis

Posted by John Dugan on Tuesday, November 28, 2017, In : Men's Health 

When women go out to a spa, they seem to have an incredibly good time. They leave with their skin glowing, their attitude relaxed and easy, and their smile much bigger than it was when they got there. All that pampering obviously makes an enormous difference for her, both physically and mentally. So why can’t a man engage in some spa-like penis care that provides him with the same enjoyable benefits?

Sure, there isn’t a spa that caters to the penis and provides it with a variety of mas...


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Keep a Strong Penis with These Workout Tips

Posted by John Dugan on Tuesday, November 28, 2017, In : Men's Health 

As any man knows, working out is important for overall health. But it’s also quite important when it comes to penis health as well. That’s for two reasons: First, because the penis is made stronger by the strengthening of muscles around it. Second, it’s because good overall health means better blood flow and stamina, both of which are quite welcome in the bedroom. So to help ensure proper penis care that leads to a healthy penis, a man should incorporate a solid workout regimen into hi...


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Penis Bumps and Keratosis Pilaris

Posted by John Dugan on Monday, November 27, 2017, In : Men's Health 

Picture this: A guy is pumped because he thinks he will introduce his bedroom to a new playmate tonight. While getting into the shower before his date, he notices with dismay that his manhood has become afflicted with unsightly penis bumps. It’s not a situation any dude wants to encounter. Not only is he likely to worry about what this means for his penis health, but the appearance of these penis bumps is likely to discourage his new partner from wanting to get to know him. Clearly he want...


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Penis Care Tips: Sex Around the House

Posted by John Dugan on Monday, November 27, 2017, In : Men's Health 

Although there are many aspects involved in proper penis care, it’s a big plus that one of the most important is making sure the penis sees an appropriate amount of sexual activity. As with many things in life, penis care has a "use it or lose it" aspect; the penis needs to be kept in shape through practice, whether with alone or with a partner. And, indeed, studies have shown that men who have frequent ejaculations have a decreased risk of prostate cancer in later life, another bonus of g...


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The Erect Penis at Night: No Rest for the Weary

Posted by John Dugan on Saturday, November 25, 2017, In : Men's Health 

Pity the poor erect penis. He’s usually up and about when a guy first wakes up, ready to greet the dawn. And though he may go away for a while, he pops back up several times during the course of an ordinary day. But even when night falls and a man climbs wearily into bed, the erect penis isn’t done yet. Assuming the dude has a typical level of penis health, his manhood is going to be hardening three to five times during the night, while the rest of his body is getting the sleep it needs ...


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Improve Fertility and Penis Health with These Tips

Posted by John Dugan on Thursday, November 23, 2017, In : Men's Health 

Every man is concerned with penis health, and that’s why he goes out of his way to practice excellent penis care at every opportunity. But some men are doing it for a little something more - they are planning on getting a partner pregnant, and they need to ensure their penis health, and their fertility, is in tip-top shape.

There are several ways a man can help ensure his fertility is in great shape, and his penis health will naturally follow. Here’s what he can start doing right now t...


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Penis Protection Tips for Naked Skiing

Posted by John Dugan on Wednesday, November 22, 2017, In : Men's Health 

Hitting the slopes during the winter is one of the most invigorating things a guy can do, and one of the reasons why snow skiing is such a popular sport. Whether a novice or a pro, the thrill of taking to the snow truly gets the blood pumping. And that’s especially true for the rare and hardy breed of men who engage in the practice of naked skiing. It’s definitely not an activity for everybody, but many who do it swear by it. Of course, any dude contemplating nude skiing needs to take so...


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Healthy Penis, Healthy Relations: Masturbation for the Win!

Posted by John Dugan on Wednesday, November 22, 2017, In : Men's Health 

It’s true: Masturbation is a great way to maintain a healthy penis throughout a man’s life. But in addition to being a great component of good penis care, masturbation can also be a strong component of what makes for healthy relations with a partner. How does that work? Here’s how.

What masturbation does for relationships

At first blush, it might seem like masturbation might be a negative for relationships. After all, there are plenty of stories of men who masturbate to adult video...


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Penis Health Tips to Give Thanks For

Posted by John Dugan on Tuesday, November 21, 2017, In : Men's Health 

Thanksgiving is a time for people to pause and give thanks for the many things they are grateful for. Men, of course, may not share how thankful they are to have a penis (and hopefully one that is in good penis health), but it’s something they definitely appreciate. At this season, if a man cannot give thanks for the state of his penis health currently, perhaps he needs to take some steps so that next year he is in a better position to do so.

With that in mind, we offer these penis healt...


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Loss of Penis Sensitivity Equals Ejaculation Difficulty

Posted by John Dugan on Monday, November 20, 2017, In : Men's Health 

Penis sensitivity can be a delicate balancing act. When a guy tends to lean toward premature ejaculation, it often (though not always) involves a penis sensitivity that is perhaps a little too heightened. But when a dude suffers a diminishment in penis sensitivity, he may find that he has difficulty achieving ejaculation. And perhaps even worse, this may be accompanied by a difficulty in achieving or maintaining an erection in the first place. Thus, it’s easy to see why loss of penis sensi...


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Penis Health Can Be Fun with Homemade Toys

Posted by John Dugan on Monday, November 20, 2017, In : Men's Health 

Looking for a way to spice up good penis care? A man who wants to make the most of his penis health but also wants to get a little adventurous can do so very easily with a variety of homemade sex toys. These toys - specifically, the quite popular penis ring - can be made with things lying around the house, or even with a quick trip to the store for a discreet purchase that won’t embarrass a man at all. Here’s how it’s done.

What are some ways to create penis rings?

Many men are ner...


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Healthy Penis Fun: Attending a Sex Party

Posted by John Dugan on Saturday, November 18, 2017, In : Men's Health 

When a guy pays really good attention to his penis health, he often sports a penis that is truly something to be proud of. For many men, sharing that good looking, healthy penis with a steady partner or partners is all the reward he needs for his conscientious efforts. But some guys want others to witness the fruits of their labors and so may seek other avenues - such as a sex party.

Of course, attending a sex party has the potential to negatively affect penis health, so guys need to be ca...


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Erect Penis Pain: Priapism & Antipsychotic Medications

Posted by John Dugan on Friday, November 17, 2017, In : Health 

An erect penis is one of the barometers by which a man measures his penis health, as the frequency of an erect penis and the firmness thereof are among the factors that determine organ health. And it goes without saying that a man desires a strong penis when he is ready to initiate sex, whether with a partner or with himself.

And yet there is a situation in which an erect penis, one caused by priapism, is not desirable - and in fact can be both painful and, ultimately, dangerous to a man...


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A Healthy Penis Requires Proper Condom Use

Posted by John Dugan on Friday, November 17, 2017, In : Men's Health 

When a man is getting it on with a partner, he wants to perform at his best. But he also wants to ensure that he maintains a healthy penis long after the encounter is over. The best way to assure this is to use a condom, each and every time. But interestingly enough, many men aren’t sure how to go about using a condom properly. For those who want to learn more about penis care and protection, this primer can help. It’s also a great refresher for those who have been using condoms for year...


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Small Penis Fear: Unnecessary Worries about Shrinkage

Posted by John Dugan on Thursday, November 16, 2017, In : Men's Health 

As any man who has taken a dip in an icy cold lake can attest, there is such a thing as penis shrinkage. But, aside from some "normal" shrinkage which may or may not come with age - the jury is still out on its prevalence - penis shrinkage is typically short term, as in the case of swimming in icy cold water. Although having a small penis in no way affects penis health, some men can be so hung up on the size of their penis that they may go to extremes in worrying about it.

This can lead to...


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Safe Sex Equals a Healthy Penis: Welcome to Online Fun!

Posted by John Dugan on Wednesday, November 15, 2017, In : Men's Health 

Hey, let’s be honest: Men love to get it on. They especially like to get it on with a new, exciting partner. But in this day and age, there are plenty of things to worry about before a man jumps into bed, such as the worries about sexually transmitted diseases. How can a man just enjoy himself a bit without worrying about such things? That answer is simple: Online sex! Not only is it the safest sex out there, it’s also a boon to great penis care.

Getting great sex - virtually

Sometim...


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Itchy Penis from Masturbation

Posted by John Dugan on Wednesday, November 15, 2017, In : Men's Health 

It’s very hard to be cool and chill when an itchy penis is demanding some attention and scratching. Unfortunately, the occasional itchy penis is something all guys have to deal with - although simply by paying proper attention basic rules for penis health and hygiene, most men can cut down significantly on the need to scratch. While most guys know about itchy penis causes like eczema or scabies, it’s surprising that a lot of men don’t realize that in some situations, that urge to itch ...


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Avoiding a Sore Penis from Electrostimulation

Posted by John Dugan on Tuesday, November 14, 2017, In : Health 

There’s no end of fun a man can have with his penis, whether that fun is delivered by the man himself or by a partner. But many men have indulged in greatly pleasurable penis games only to awaken the next day to a relentlessly sore penis. This can be bad for overall penis health, as well as to continued sexual pleasure, so avoiding a sore penis is only common sense. And this applies even to relatively new areas of sexual exploration, such as electrostimulation - which definitely carries su...


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Penis Sensitivity & Diet: They Go Together

Posted by John Dugan on Monday, November 13, 2017, In : Men's Health 

Penis sensitivity is something most men simply take for granted. They know that when their penis is touched and stroked (whether by a partner or by themselves), their body experiences the tremendous sensations that make sex so exciting and enjoyable. Clearly, penis sensitivity is crucial for a man’s sex life and he will want to be sure he maintains excellent penis health in order to help maintain a proper level of penis sensation. And it may be that some surprising factors - such as diet -...


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Erectile Dysfunction and the Porn Connection

Posted by John Dugan on Monday, November 13, 2017, In : Men's Health 

Men love to have sex, and if a partner isn’t readily available, a man might just have sex with himself. But in order to do that, many men turn to a virtual partner, the one they find on their computer screen or between the pages of an adult-themed magazine. In fact, taking matters into their own hands is well-known as part of excellent penis care, and most men suffer no penis problems at all from enjoying a little foray into porn from time to time.

But what about those men who suddenly r...


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That Strange Penis Pain: The Lowdown on Blue Balls

Posted by John Dugan on Saturday, November 11, 2017, In : Men's Health 

At some point in his life, every man will have an unfortunate case of blue balls. It’s simply a fact of life that at some time, a man will get interrupted right before or right as he is doing the deed, and he won’t be able to finish, for whatever reason. As a result of that rude interruption, a man will suffer from the strange penis pain that he can’t seem to remedy. What should he do? Is penis care different in the wake of blue balls? What are blue balls, anyway? And is the condition ...


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Penis Rash from Angiokeratomas

Posted by John Dugan on Friday, November 10, 2017, In : Men's Health 

A penis rash is a common occurrence, but it’s not something men are particularly happy to see. Sometimes a penis rash can be a sign of something serious, but more often it’s an annoyance; it may look unattractive and itch or cause discomfort without being a major penis health issue. This is typically the case when angiokeratomas are the cause of the penis rash - although in some cases they can bring about a more significant health concern. Learning about angiokeratomas is important in or...


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Dangerous Masturbation: When Pleasure Goes Too Far

Posted by John Dugan on Friday, November 10, 2017, In : Men's Health 

In the pursuit of pleasure, it’s safe to say that consenting adults can get a little over-the-top. That’s especially true in recent years, as books and movies like 50 Shades of Grey push the limits of what many people were accustomed to enjoying in the bedroom. But now that some men are exploring a new world of sexual fun, good penis care is more important than ever. This is especially true if a man goes a little too far and winds up with some sort of penis pain or other problem as a res...


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Common Sense Tips to Avoid Penis Pain

Posted by John Dugan on Thursday, November 9, 2017, In : Men's Health 

When it comes to penis pain, men will often do anything possible to avoid it. In most cases, penis pain and other penis problems can be avoided with simple attention to good penis care. But if a man ever does deal with the surprise of penis pain that just won’t go away, it behooves him to know exactly what is causing the pain and how to get rid of it as soon as possible.

Common reasons for penis pain

Understanding the most common reasons for penis pain can help a man figure out how to ...


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Penis Injury During Sex? How to Avoid Penis Problems

Posted by John Dugan on Wednesday, November 8, 2017, In : Men's Health 

When a man engages in sexual play with himself or a partner, it’s safe to say he’s set on having a good time. But what happens when that good time turns bad? Unfortunately, penis injury is quite common during extended or overzealous play. On the bright side, most of these injuries have clear ways to avoid them - and for those that happen anyway, excellent attention to penis care can usually see a guy through the healing process.

So what are these injuries and how can a man prevent them...


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Nasty Penis Odor: Some Common Causes

Posted by John Dugan on Wednesday, November 8, 2017, In : Men's Health 

Detecting one’s own body odor is relatively easy: a quick sniff under the pits is a pretty good barometer if a guy is likely to be aromatically offensive. But determining the level of penis odor is more difficult. Only expert contortionists are able to get their nose close enough to their penis to get a good whiff. But this penis health issue can be noticed much more easily by others, especially if they are people who frequent a man’s bedroom (or other location of sexual congress). For t...


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Is a Sauna Good or Bad for Penis Function?

Posted by John Dugan on Tuesday, November 7, 2017, In : Men's Health 

After a robust workout at the gym, nothing feels quite so good as spending a little time in a sauna or steam room. The concentrated heat pouring over the body seeps into the muscles and relaxes them after their exertions and helps a guy wind down. But is there any reason to wonder if using a sauna (or similar options, like a steam room) could have an impact on penis health, and in particular, on penis function? It’s a good question and one which those concerned about their penis should con...


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Can Penis Health Require an MRI?

Posted by John Dugan on Monday, November 6, 2017, In : Men's Health 

Everyday penis health routines are pretty basic and simple. A guy needs to make sure his manhood is kept clean and his penis skin is free of blemishes, rashes and dryness. He also needs to make sure the penis is protected and that its functionality is proper. Sometimes, of course, penis health issues arise which require more advanced care and possibly the consultation of a doctor. An x-ray may even be involved in some situations. But is an MRI of the penis ever necessary?

What is MRI?

Mo...


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Want a Healthy Penis? Start with a Healthy Heart

Posted by John Dugan on Monday, November 6, 2017, In : Men's Health 

Most men who want a healthy penis know to pay close attention to good penis care, but what about good heart care? Since the heart can’t be seen, it’s easy to forget that this powerhouse in the chest affects so much of the body. It especially has an effect on the penis, since of course, erections require excellent blood flow in order to grow to the proud size a man wants to see. So to keep the penis healthy, a guy also needs to have a healthy heart.

Why does a healthy heart matter so mu...


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Penis Fracture and Recovery: What Every Man Should Know

Posted by John Dugan on Saturday, November 4, 2017, In : Men's Health 

When it comes to penis injury , no man wants to think about the possibility of actually ‘breaking’ his penis - but some studies show that penis fracture might actually be more common than previously believed. In addition to excruciating penis pain, a man might also face issues with lifelong dysfunction, severe curvature and other issues. That’s why it’s so important to know what to do if penis fracture happens.

The basics of penis fracture

When a man suffers a penis fracture, us...


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Autumn Days and a Happy Penis

Posted by John Dugan on Friday, November 3, 2017, In : Men's Health 

With autumn in full force, men can say good-bye to the lazy hazy days of summer and hello to the bracing, invigorating days of fall. No matter the season, of course, a man wants to make sure his penis is a happy penis. Indulging in good penis care is part of any penis game plan, but a guy should also take stock of the advantages autumn has to offer and act on them.

What kind of advantages might those be? Read on.

- It’s cool, but women are hot. Logic might dictate that summer would be ...


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The Roommate and the Itchy Penis: Does It Affect Everyone?

Posted by John Dugan on Friday, November 3, 2017, In : Men's Health 

At some point in his life, almost every dude is going to have a roommate; many guys will have roommates for an extended period of their lives. As with most social situations, there are advantages and disadvantages to sharing a living space with someone. And a successful roommate living situation depends on the right level of communication. Sometimes, surprisingly, that communication might need to center around penis health, which can often be a delicate subject. For example, suppose a roomma...


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What Can a Man Do about Penis Pimples?

Posted by John Dugan on Thursday, November 2, 2017, In : Men's Health 

Pimples. Isn’t that something only teenagers get? And doesn’t it happen just on the face? Unfortunately, many men get a surprise, no matter their age, when they look down and see what looks exactly like acne on their penis. Penis pimples are actually quite common, even with good regular penis care. However, a guy can rest assured that as penis problems go, penis pimples should be rather easy to handle.

Wait - Acne doesn’t happen to full-grown men, right?

There can be many reasons f...


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Hyperprolactinemia May Impede Penis Function

Posted by John Dugan on Wednesday, November 1, 2017, In : Men's Health 

Typically, when a man hears about a problem with penis function, he associates it with an erectile issue or premature ejaculation. However, for some men a penis function issue may be in another area, such as delayed ejaculation. Comprehensive penis care involves treating any issue which may arise, so when delayed ejaculation is a concern, it’s important to know the possible causes. One of these is a relatively rare condition which doctors term hyperprolactinemia.

What is hyperprolactinem...


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Penis Health Primer: What are Penis Ulcers?

Posted by John Dugan on Wednesday, November 1, 2017, In : Men's Health 

There’s no doubt about it: Penis ulcers can be scary. Even a man who maintains the best penis care , including careful daily cleansing and using a condom during all sexual activity, might one day look down to see this unexpected sore on his penis. So what is a penis ulcer and how does a man get it? And more importantly, how does a guy get rid of it?

What’s a penis ulcer?

Penis ulcers are open sores on the penis. It might be alone, just one strange sore in the midst of perfectly healt...


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Proper Penis Protection Requires Condom Use

Posted by John Dugan on Tuesday, October 31, 2017, In : Men's Health 

The condom has a long history as a means of birth control, as well as a good way to provide penis protection from sexually-transmitted infections (STIs), and so is a basic component of good penis health. Certainly, there are other options available for birth control, but they may not provide much in the way of penis protection - so using a condom is essential for men who are sexually active, especially in a non-monogamous situation.

Yet, despite the fact that condoms are so important to pe...


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Ease the Sweat to Alleviate Penile Itching

Posted by John Dugan on Monday, October 30, 2017, In : Men's Health 

When a man is out and about - which is probably most of his usual day, whether weekdays or weekends - he is likely wearing at least two layers of clothing: underwear and outerwear. Depending upon the season or the event, he might be wearing more than that. So it’s understandable that a great deal of sweat can accumulate throughout the day in the area around his penis. Usually, good penis care takes care of that problem with a simple cleansing. But for some guys, that sweat turns into an it...


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Sore Penis Prevention with a Penis Pump

Posted by John Dugan on Monday, October 30, 2017, In : Men's Health 

The penis pump is often prescribed as an aid for men who have erectile dysfunction issues that don’t respond to other interventions. But there are also many men free of such issues who use the penis pump for what might be termed "recreational purposes" - to grow their penis temporarily, often in a manner which gives it an "inflated" look. There can be penis health concerns when using a penis pump, including a sore penis. Taking steps to prevent this sore penis is advised.

It should be no...


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Antioxidants for Healthy Penis Skin

Posted by John Dugan on Saturday, October 28, 2017, In : Men's Health 

Because many men think of their penis primarily in terms of its usefulness in sexual activities, they don’t always remember that good penis health means more than taking steps to ensure a solid working erection. But in fact, there are many different aspects of penis health, including taking steps to ensure healthy penis skin, both for practical and aesthetic reasons. Part of keeping penis skin healthy involves incorporating antioxidants into the penis care routine.

What are antioxidants?...


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Penis Rash? Check Your Diabetes Medicine

Posted by John Dugan on Friday, October 27, 2017, In : Men's Health 

When stepping out of his trousers to present his proud manhood to a partner - especially a new partner - a man wants to be sure he makes a good impression. Generally, by practicing appropriate penis care, he can be pretty certain that his penis will have a pleasing, attractive look that will appeal to his bedmate.

Unfortunately, sometimes even a man who washes and treats his penis skin with utmost care can sometimes end up with an unfortunate penis rash - often one that causes his partner ...


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Maintain Penis Health by Choosing the Right Condom

Posted by John Dugan on Friday, October 27, 2017, In : Men's Health 

When a man is enjoying all the pleasures a new partner has to offer, he must continue to maintain excellent penis health - and in order to do that, he must choose the right condom. Using the proper barrier protection is one of the most important tenets of good penis care. But choosing the right condom isn’t as simple as walking into the store and purchasing the first pack that looks good. Here’s what a man needs to know to wrap it up appropriately.

The condoms options

Choosing the ri...


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Penis Bumps and MRSA: Not a Good Combo

Posted by John Dugan on Thursday, October 26, 2017, In : Men's Health 

In recent years, MRSA - known to doctors as Methicllin resistant Staphylococcus aureus - has become an increasingly serious problem. While not traditionally associated with threats to penis health, it has become more of a potential area of concern. While it is rare that presentation of penis bumps means the presence of MRSA, men should be aware of the possibility of MRSA occurring on the penis and know what to do if they suspect this is the case.

Just what is MRSA?

As its name might imp...


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Mutual Masturbation: Reasons to Try It

Posted by John Dugan on Wednesday, October 25, 2017, In : Men's Health 

While masturbation is an activity frequently performed in a fairly "private" situation, that has changed somewhat in recent years. More and more people engage in masturbation online with another person, and many others also post pictures or videos of themselves engaging in self-fondling activities. Yet despite this greater "sharing" of masturbation experiences, many people find it difficult to engage in a mutual masturbation session with their partners. Those who are interested but hesitant ...


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Handy Tricks to Make a Small Penis Look Bigger

Posted by John Dugan on Wednesday, October 25, 2017, In : Men's Health 

Penis size has long been a target of male angst. Men the world over look at the next guy and wonder if he’s bigger, and they will do almost anything to enhance their penis size, hoping they will one day be the largest in the room. But a small penis is not a true penis problem - it’s something that gives a man the opportunity to learn more about other ways to please a woman, and that can be a huge bonus to both partners. In addition to excellent penis care to keep his equipment looking to...


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When Spontaneous Ejaculation Impedes Penis Function

Posted by John Dugan on Tuesday, October 24, 2017, In : Men's Health 

Premature ejaculation is a concern for many men, but another penis function issue is considerably rarer: spontaneous ejaculation. As the name implies, spontaneous ejaculation is a release of semen which occurs without any physical - and sometimes without any mental - stimulation. Since penis function is part of proper penis health, understanding spontaneous ejaculation helps a man know more about caring for his equipment.

Not nocturnal emission

Technically, many instances of nocturnal e...


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Vitamin E: Why it is Essential for Good Penis Health

Posted by John Dugan on Monday, October 23, 2017, In : Men's Health 

When a man creates a daily routine for excellent penis care, he wants to make sure all bases are covered. That’s why many men turn to a penis health crème, as it contains the proper vitamins and nutrients a man’s skin needs to stay looking and feeling its best. But it’s important to understand exactly what is in anything a man puts on his body, especially his sensitive penis skin. That’s why he should research every ingredient and understand what it does. One of the most important i...


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Is Sleeping Nude Better for a Healthy Penis?

Posted by John Dugan on Monday, October 23, 2017, In : Men's Health 

As is well known, getting enough sleep is important for a person’s overall health, including a guy’s penis health. But beyond getting enough shut-eye so that a fellow feels primed for energetic activities, is there more a man needs to do to ensure his sleep more directly translates to a healthy penis? For example, does sleeping in the nude have any effect on whether a dude has a healthy penis or not?

Let’s take a look at some of the pros and cons associated with sleeping in the nude ...


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Halloween Games for a Happy Penis

Posted by John Dugan on Saturday, October 21, 2017, In : Men's Health 

Yes, that time of year is coming when little goblins, scary ghosties and woeful witches will descend upon a man’s home in search of treats - and ready to play dreadful tricks if they go away empty-handed. Halloween is a wonderful time to be a kid, but that doesn’t mean children get to have all the fun at the end of October. No, adults should be open to adding a little Halloween fun into their sex lives (just as long as the kiddies aren’t around)! Using Halloween to make a happy penis e...


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Avoiding Penis Problems: Spotting the Signs of Testicular Cancer

Posted by John Dugan on Saturday, October 21, 2017, In : Men's Health 

In the world of penis problems, one looms large in the fears of men: testicular cancer. Horror stories abound about men who wound up with testicular cancer, including some high-profile individuals: Lance Armstrong is the first to come to mind for most, as well as figure skater Scott Hamilton and comedian Tom Green. The good news is that proper penis care that includes monthly checks of the testicles can go a long way toward spotting changes early, and thus getting a man in for treatment if a...


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The Dangers of Cortisone Cream for an Itchy Penis

Posted by John Dugan on Friday, October 20, 2017, In : Men's Health 

Many people reach for cortisone creams as their number-one remedy against itchy skin. Though cortisone cream might work very well for some parts of the body, such as the arms or legs, it is advised that men use the utmost caution when using cortisone cream on the penis. When nothing else works for an itchy penis, even the best changes in hygiene and good penis care, a man might need cortisone cream - but he also needs to know what penis problems it might potentially cause down the road.

Wh...


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An Itchy Penis Might be Due to Compression Shorts

Posted by John Dugan on Friday, October 20, 2017, In : Men's Health 

There are penis health concerns of far greater import than an itchy penis, but few that recur as frequently or that all men can identify with. Whether it’s just the occasional need to scratch or the urgency of a chronic itchy penis condition, all males can sympathize with the desire to be itch-free in the midsection. That desire is why knowing what can cause that itch is important. Men who wear compression shorts on a regular basis should be aware that that particular underwear may be the ...


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Penis Odor Solutions: Back to Basics

Posted by John Dugan on Wednesday, October 18, 2017, In : Men's Health 

Just because summer is over doesn’t mean a dude can rest easy when it comes to persistent penis odor. Sure, cooler weather does indeed translate into less sweat and thus less penis odor - but it still requires regular, basic penis care to keep the equipment from producing an off-putting stench. There are solutions to the penis odor problem, and it behooves a guy to explore and utilize them. His partner and/or future partners will thank him for taking the little extra time required.

Penis...


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Stretch Marks on Penis Skin: Natural or Worrisome?

Posted by John Dugan on Wednesday, October 18, 2017, In : Men's Health 

Stretch marks are often seen as unsightly, and that’s why people try so hard to avoid them. Everyone is familiar with stretch marks as a result of the rapid belly growth during pregnancy, and those stretch marks are often seen as a badge of honor - after all, they were acquired while a woman was growing a baby in that belly! But for men who have stretch marks on their penis, it’s a bit of a different story. Men might dive into all sorts of strange penis care rituals to get rid of them, a...


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Vitamin D: Good for Overall Health and Penis Health

Posted by John Dugan on Tuesday, October 17, 2017, In : Men's Health 

Men who are on the lookout for the best penis care practices shouldn’t just stop with the manhood - they need to look at overall health as well. A man’s overall health can greatly affect his penis health, and vice versa. Therefore, certain nutrients are a must not only for ingestion, but for topical application, too. One of those very important nutrients is vitamin D.

What exactly is vitamin D?

Many have heard of vitamin D as a necessity for good health. Many foods and drinks - espe...


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Everything a Man Needs to Know about Penile Cancer

Posted by John Dugan on Monday, October 16, 2017, In : Men's Health 

Fortunately, most men will never have to deal with penile cancer. But even though the cases of penile cancer are very rare, it’s such a frightening penis problem that many men worry that they will be one of the unlucky ones to get the diagnosis. The good news is that regular penis care can help a man spot the signs of penile cancer very early, and that’s what matters most when it comes to getting treatment that can eradicate the cancer cells and make a man healthy again.

What are the m...


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Nude Activities for Healthy Penis Skin

Posted by John Dugan on Monday, October 16, 2017, In : Men's Health 

Good, healthy penis skin makes a man’s member appear much more appealing to a potential partner - and it’s better for penis health as well, of course. There are many things that a man can do to attend to the health of his penis skin, including keeping it well moisturized and away from harsh chemicals and ingredients. But another step a man can take is one of the easiest - simply letting the penis air out. Engaging in simple activities in the nude can be a plus for healthy penis skin.

F...


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Diet and Penis Function May Be Related

Posted by John Dugan on Saturday, October 14, 2017, In : Men's Health 

There’s a lot of truth in the old adage "you are what you eat," as it indicates that the food a person consumes has much more of an impact than simply sating the appetite. As surprising as it may seem, diet can indeed have an effect on a guy’s penis health, including his penis function. And since the penis is one part of the body that a man clearly wants to keep functioning at the highest possible level, it’s worth looking at how diet might affect penis function.

A study

Scientist...


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Itchy Penis Primer: Pubic Lice

Posted by John Dugan on Friday, October 13, 2017, In : Men's Health 

Whether walking down the street or on a hot date with a partner he wants to impress, an itchy penis is an inconvenience for any man. That insistent need to scratch can be embarrassing and makes a dude seem in serious need of a little chill. What’s even worse is when there is a real penis health issue related to the itchy penis - such as pubic lice. When these little invaders are present, a man wants to be sure to get rid of them as soon as possible.

About lice

Pubic lice are parasites ...


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Vitamin B5 and the Healthy Penis

Posted by John Dugan on Friday, October 13, 2017, In : Men's Health 

There are numerous reasons why maintaining a healthy penis is important. A healthy penis makes a man feel more confident about himself; it enables him to perform at a higher level; it impresses partners (and potential partners); and it is a good indicator of overall health. Taking steps to maintain good penis health isn't complicated but it does require a little attention on a man's part - such as making sure his penis is enriched by vitamins and nutrients, including vitamin B5.

What exact...


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What to do When Nothing Relieves a Sore Penis

Posted by John Dugan on Thursday, October 12, 2017, In : Men's Health 

Most men - if not all men - will experience a sore penis at some point in their lifetime. There are so many causes for a sore penis that it’s impossible to list them all, but some of the most common issues include overuse, too much friction, chafing from exercise and skin allergies. In most cases, a few days of good penis care takes care of the problem and a guy feels just fine. But for some men, all their good penis care measures seem to be for naught. That’s because they suffer from ma...


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Simple Penis Protection Strategies

Posted by John Dugan on Wednesday, October 11, 2017, In : Men's Health 

Way up at the top of most men’s "must do" lists is to protect their precious penis health - a goal that is both understandable and laudable. After all, good penis protection increases the odds that a guy’s favorite organ will be ready to go into action whenever it is called upon. So with penis protection so important, what strategies can a man employ to keep his manhood in peak condition? Many of them don’t have an obvious connection to the penis, but all are valuable.

Some simple st...


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Penis Problems 101: Explaining Anhedonic Ejaculation

Posted by John Dugan on Wednesday, October 11, 2017, In : Men's Health 

Most men go through life without any surprise penis problems that they simply can’t explain. After all, most penis problems stem from irritation, soreness and the like. Some men might even deal with medical conditions or prostate problems that bring their penis problems to the fore. But sometimes, a man can seem perfectly fine and engage in excellent penis care only to discover a very strange penis problem that makes him wonder if everything is okay. Anhedonic ejaculation is one of those s...


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Healthy Penis Tip: Proper Care of Sex Toys

Posted by John Dugan on Tuesday, October 10, 2017, In : Men's Health 

With the increase in both the availability and the use of sex toys in recent years, more and more men are incorporating sex toys into both their solo and partner-based sex lives. The use of toys opens up new options and possibilities, so it’s easy to see why they have become popular. Some men, even those with a very healthy penis, may still wonder if they need to do anything to ensure that use of these toys doesn’t compromise their penis health or the health of their partners. With prope...


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Penis Rash from Allergy: What to Know

Posted by John Dugan on Monday, October 9, 2017, In : Men's Health 

When proudly unveiling the manhood, a guy wants to be sure that his equipment is going to make the best possible impression. That’s less likely to happen if a penis rash is present, causing his otherwise impressive member to look unhealthy - and possibly raising worries about his overall sexual and penis health. Many partners may worry that a penis rash could be a sign of some form of sexually-transmitted infection, but it’s very likely to be the result of something much more mundane - s...


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Could Frequent Masturbation Improve Overall Health?

Posted by John Dugan on Monday, October 9, 2017, In : Men's Health 

Lots of men wonder whether their masturbation habits are "normal" or "typical," whether they masturbate multiple times daily or practically never. And many men also wonder if their rate of masturbation might have any effect on their sexual or penis health - or even their general overall well-being, for that matter. A recent survey might provide some insight in these areas - although the survey comes with a couple of qualifications.

The study

The specific study is the second annual "Unit...


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Prostate Care for a Long, Healthy Sex Life

Posted by John Dugan on Saturday, October 7, 2017, In : Men's Health 

Men are taught from an early age that they absolutely must take care of their penis health, and that includes their prostate. But how can a man incorporate prostate care into his penis care routine? It’s not as though he can see the prostate, after all, and checking to make sure it’s in good health is part of a doctor’s job. But there are some things a man can do that will increase the chances of his doctor saying that yes, his prostate is in fine shape.

Ensuring a healthy prostate

...
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Dispelling the Myths about Sex and Pregnancy

Posted by John Dugan on Friday, October 6, 2017, In : Men's Health 

For men with a baby on the way, things are probably going quite well indeed. Their family is growing, their lovely female companion is about to get that rosy glow, and they’re looking forward to a unique kind of sex that they only get to enjoy for about nine months. It makes sense that a man pays much more attention to penis care during this time, in the hopes that his lovely lady will notice and want to play in the bedroom.

But there are many men who might roll their eyes and sigh about...


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Got Penis Odor? This One Easy Treatment Can Help

Posted by John Dugan on Friday, October 6, 2017, In : Men's Health 

Even for men who practice near-perfect penis care, there is one very troublesome issue that keeps popping up. When it comes to penis problems, one of the biggest a man will ever encounter is penis odor. This nefarious issue tends to show up for apparently no reason, often when a man least expects it, and many a romantic evening has ended poorly because of the stench that sprang forth when a man dropped his trousers. But how to avoid this terrible issue?

The good news is that one particular...


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Understanding Diabetes and Penis Health

Posted by John Dugan on Thursday, October 5, 2017, In : Men's Health 

The concept of penis health may seem like it would be related only to the penis and its immediate neighbors, but in fact proper penis health involves, to some degree, overall general health. Certainly, how physically fit a man is has an impact on the health of his member, as well as on the ability with which that organ performs sexually. And by the same token, when a man has some health condition, such as diabetes, it is possible that condition may have some sort of impact on his penis healt...


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Overcoming the Itchy Penis: Could Hypnosis Work?

Posted by John Dugan on Thursday, October 5, 2017, In : Men's Health 

When a man has an itchy penis, it’s a serious matter. That’s especially true when he’s out in public, where even the most cautious scratch can be seen by lots of people. There’s certainly no doubt that’s one of the reasons a man practices good penis care - he wants to avoid an embarrassing situation!

But for some men, it’s more than just a little itch that needs a scratch before he goes on his merry way. For some, the penile itching can be maddening, unrelenting, to a point whe...


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Fighting Jock Itch in the Amateur Athlete

Posted by John Dugan on Wednesday, October 4, 2017, In : Men's Health 

Any guy can come down with jock itch, whether they’re an athlete or not. But as the name implies, it is a condition which is perhaps more common if a guy is an athlete - even an amateur one. So men who enjoy a weekly football game with their buds or who spend time shooting hoops at the neighborhood gym may be at an increased risk - especially if time is spent in a locker room before or afterward. Preventing and treating jock itch is an essential part of good penis health and all men should...


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Tips for Restoring Lost Penis Sensation

Posted by John Dugan on Wednesday, October 4, 2017, In : Men's Health 

Every man knows that penis skin is quite sensitive. It has to be in order to provide the vivid sensations a guy feels when he’s engaged in sensual activity of any kind. That’s one of the reasons why a guy will always pay good attention to proper penis care - to keep the health of his penis skin top-notch.

But over time, penis sensation seems to become a little dulled. Things that once brought a man to the heights of ecstasy now just don’t have that same "zing" he’s used to feeling....


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An Itchy Penis from Trichomycosis

Posted by John Dugan on Tuesday, October 3, 2017, In : Men's Health 

Why is it that an itchy penis always presents itself at the most inopportune times - on a big date, during a business presentation, etc.? There’s no way to predict when an itchy penis will rear its head, so it’s important to practice excellent penis care to reduce its likelihood of occurrence. In order to do that, guys need to know about possible itchy penis causes - one of the more obscure of which is called trichomycosis pubis.

What it is

Most men have never heard of trichomycosis...


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Delayed Ejaculation: How to Avoid This Penis Problem

Posted by John Dugan on Tuesday, October 3, 2017, In : Men's Health 

Let’s be honest: Who doesn’t want to last longer in bed? Actually, there are some men who would be more than happy to trade places with a guy who doesn’t last all that long. That’s because they suffer from delayed ejaculation, a condition that keeps them from ejaculating for a long while during sexual activity. Though some men might think this is a great thing, the reality isn’t so wonderful. It’s important to know about it, so that a man can take the appropriate penis care steps...


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Penis Skin Tips for Autumn

Posted by John Dugan on Saturday, September 30, 2017, In : Men's Health 

Autumn is one of the most bracing times of the year, as the fall air takes on a tang and vibrancy that’s missing from other seasons. Apple picking, pumpkin carving, leaf raking and other activities come to the forefront - but that doesn’t mean that penis care has to be pushed to the back. With the change in the weather, it may be time to pay some extra attention to penis skin care. Maintaining healthy, appealing penis skin is important both for penis health and to please or attract partn...


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Penis Health Primer: What Does Pain with Ejaculation Mean?

Posted by John Dugan on Friday, September 29, 2017, In : Men's Health 

All sorts of sexual activity is supposed to be fun, enjoyable and oh-so pleasurable. So what does a man do when he is suddenly shaken from his bliss by intense pain? Though it’s not all that common, some men suffer from occasional penis pain with ejaculation. And though they might try all kinds of great penis care tips to alleviate the problem, many find that the pain keeps coming back. Here’s what a guy needs to know if he is experiencing pain upon ejaculation.

Pain with ejaculation: ...


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Can Erectile Dysfunction Really Be Due to a Cat Scratch?

Posted by John Dugan on Friday, September 29, 2017, In : Men's Health 

One of the major reasons a man devotes time and attention to proper penis care is to reduce the likelihood of erectile dysfunction. Since sexual pleasure and satisfaction tend to revolve around the ability of the penis to attain and maintain an erect state, it’s understandable that erectile dysfunction avoidance is uppermost in a man’s mind. Recently, the internet has been abuzz with a rumor that cat scratches can cause a guy to become impotent. Is this just a rumor, or is there truth in...


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Penis Pain? Could Be Sleep-Related Painful Erections

Posted by John Dugan on Thursday, September 28, 2017, In : Men's Health 

Part of being an adult male is knowing that the more attention paid to penis health, the less likely a guy is to have penile issues to contend with. However, that’s not to say that a guy will never have any issue if he keeps an eye on his penis health. For example, sometimes some penis pain is unavoidable - if, say, a guy is struck in the penis by a speeding baseball. But there are some other penis pain causes which proper attention to the penis can’t prevent - and sleep-related painful ...


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Got Indigestion? That Could Become a Penis Problem

Posted by John Dugan on Wednesday, September 27, 2017, In : Men's Health 

Just when a man feels like he’s doing everything right with good penis care, another potential penis problem rears its ugly head and makes him feel as though he’s back at square one. Sometimes that problem is one that seems to make no sense, such as indigestion. Sure, indigestion is something a guy might get from time to time, but he probably doesn’t equate that feeling of burning in his chest with any penis problem.

Though indigestion doesn’t have a direct correlation with penis p...


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The Healthy Penis and Choice of Underwear

Posted by John Dugan on Wednesday, September 27, 2017, In : Men's Health 

One of the advantages to modern man’s increased attention to general physical health is that there is a corresponding increase in attention to penis health. More and more men take steps to ensure that they have a good, attractive, healthy penis to present to their partners.

While this attention to penis health focuses frequently on the penis itself, men also are aware that environmental and lifestyle choices impact whether he has a healthy penis or not. This includes a man’s choice of ...


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Tips for Backing Away from Excessive Masturbation

Posted by John Dugan on Tuesday, September 26, 2017, In : Men's Health 

Every man agrees: Masturbation is fun. And doctors agree that masturbation is a strong element of good penis care. But for some men, masturbation crosses the line from being a fun activity that’s good for the body into becoming an obsession. A man who masturbates excessively can eventually face several issues that eventually make his day-to-day life difficult.

Signs of a masturbation problem

A man might have a serious problem with excessive masturbation if he notices any of the followi...


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Ensuring Good Penis Health through Post-Sex Hygiene

Posted by John Dugan on Monday, September 25, 2017, In : Men's Health 

After a man enjoys a robust play session with their favorite partner (or a brand new one!), he probably just wants to roll over, smile and go to sleep for a while. But when it comes to good penis care, that’s actually the last thing he needs to do. Hygiene is vitally important when it comes to penis health, and that includes good hygiene practices after his sexual desire is sated.

Post-sex hygiene tips

When a guy gets it on, there are plenty of bodily fluids that come into play. But th...


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Sex Toys Guide: Sex with a Penis Ring

Posted by John Dugan on Monday, September 25, 2017, In : Men's Health 

They used to be something that no man (and few women) admitted to using, but nowadays more and more guys are using and discussing sex toys. And while there are quite a few male sex toys to choose from, lots of guys tend to start with a tried-and-true basic: the penis ring. Since men should always have proper penis care in mind when experimenting, now is a good time to provide some helpful tips for penis ring use. Though essentially safe, as with anything new involving sex, it’s good to hav...


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Handling Penis Size Concerns at the Gym

Posted by John Dugan on Saturday, September 23, 2017, In : Men's Health 

People go to the gym because they want to improve their physical appearance (among other reasons). With this emphasis on appearance, some men may find themselves with concerns about an issue over which they have little control - namely, their penis size. Although men know that penis health is more important than penis size, the size issue still matters to a lot of men. And they may find themselves concentrating on it while in the gym locker room, when they may have no choice but to put their...


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Erect Penis Attack: Battling the Bulge

Posted by John Dugan on Friday, September 22, 2017, In : Men's Health 

History buffs may be fans of the Battle of the Bulge, but most regular Joes aren’t so fond of it. Of course, in this case, the bulge refers to the presence of an erect penis in the pants, and the battle is necessitated because that erection has come along at an inopportune time - as a man is making an important public presentation at work, say, or as a dude is being introduced to the stony-faced and hard-to-please father of his new girlfriend. Sure, an erect penis is definitely a sign of g...


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Ensuring Good Penis Health After Circumcision

Posted by John Dugan on Friday, September 22, 2017, In : Men's Health 

Circumcision is one of the oldest surgical procedures. Practiced for thousands of years, it can be done for cultural, religious, social or medical reasons. No matter a man’s reason for having a circumcision done, it’s vitally important that he pays very close attention to good penis care in the days and weeks following the procedure. The more good care he gives himself, the better penis health and sensation he will be able to maintain for the rest of his life as a circumcised man.

Of c...


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Penis Injury Potential: Be Careful with a Pump

Posted by John Dugan on Thursday, September 21, 2017, In : Men's Health 

Generally, a penis pump is used for one of two reasons: either because there exists a penis health concern that makes the use of a penis pump necessary for a man to achieve an erection or because he enjoys the cosmetic and visual appeal of "pumping up" his penis (and sometimes his testicles) to a larger size. For whichever reason a man may use a penis pump, he should be aware that the potential for penis injury exists and that he should take steps to minimize any possible injury (for obvious...


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Understanding the Reasons for an Itchy Penis

Posted by John Dugan on Wednesday, September 20, 2017, In : Men's Health 

It’s the rare man who never has to deal with an itchy penis. For as long as most men can remember, they have been plagued by at least occasional issues with penile itching. The good news is that regular penis care often alleviates the problem almost immediately. The bad news is that sometimes, a man has to go through a few options before he figures out whether his itchy penis is a minor issue or something that needs further attention.

But how is a guy to know what is causing his itchy pe...


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Making a Masturbation Travel Kit

Posted by John Dugan on Wednesday, September 20, 2017, In : Men's Health 

When a man is in his own comfortable home, he can indulge in a little masturbation with basically no preparation. Everything he needs is right at hand - and that means more than just his own hand. But what about if a guy happens to travel? Now, granted, masturbation really doesn’t demand anything other than that aforementioned hand, but most men tend to employ some other resources to make the experience even more pleasurable. And since masturbation can help both a man’s general health an...


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Cold Weather Care for the Best Penis Health

Posted by John Dugan on Tuesday, September 19, 2017, In : Men's Health 

When cold weather comes calling, so does the dry skin. Sales of lotion skyrocket, and sometimes even a ridiculous amount of lotion on the hands, arms or anywhere else feels like a losing battle against the dry air. But the good news is that there are several things a man can do for cold weather care, not only to enhance his usual penis care but to make his skin feel better in general.

It’s important to remember that sometimes, the very nature of winter means that a guy will face dry skin...


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Prepping a Handsome Penis for a Doctor Visit

Posted by John Dugan on Monday, September 18, 2017, In : Men's Health 

Any time a guy is nude, he wants to make sure he’s presenting a handsome penis to any watchers - whether that’s one special person in the bedroom or a crowd of potential onlookers at a clothing optional beach. Part of maintaining a handsome penis, of course, is taking pains to practice good penis health - because a healthy penis is by definition a more handsome one. And regular check-ups with a doctor, whether for general health and for any penis-specific matters, are required to keep th...


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Learning to Treat the Most Common Penis Problems

Posted by John Dugan on Monday, September 18, 2017, In : Men's Health 

When a man is paying close attention to good penis care, he will naturally eliminate several of the potential penis problems that could pop up. But even with the best care possible, a man will sometimes run into penis problems that he didn’t anticipate. That awful itchy penis, a redness that won’t go away, little irritations or even an attack of rank penis odor can all catch a man by surprise. When these things happen, he wants to find a remedy as soon as possible.

The good news is tha...


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His Sore Penis: What Women Need to Know

Posted by John Dugan on Saturday, September 16, 2017, In : Men's Health 

Here’s something men may not be willing to tell their women: Sometimes a man gets a sore penis and, for a while at least, may not feel in the mood for sex. That’s not to say that the mood will necessarily last for a long time, or that he may not find himself eager to jump into bed with his partner despite his sore penis. Even when they know there may be some pain, many men will happily give in to the lure of sex - even if the soreness makes them regret it later. But since his long-term p...


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Penis Odor? Cologne Is Not the Answer

Posted by John Dugan on Friday, September 15, 2017, In : Men's Health 

One of the deal-killers with potential partners - and one of the bigger complaints from many men’s current partners - is the presence of a persistent and unpleasant penis odor. Few things put a damper on a romantic mood faster than a stench wafting upward from a guy’s manhood. No matter how skilled he is with his instrument, or how otherwise impressive that manhood may be, penis odor is a huge turn-off. Practicing better and more targeted penis care can go a long way to addressing this i...


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Is Dry Penis Skin Normal? How to Tell if It’s an Easy Fix

Posted by John Dugan on Friday, September 15, 2017, In : Men's Health 

In most cases, occasional dry penis skin is a fact of life. That’s because almost anything can lead to dry penis skin, including something as innocuous as changing the detergent a guy uses for his sheets or even changing his workout routine to something that makes him sweat a bit more. To help ease the dryness of such delicate skin, good penis care is necessary. And for most guys, within a couple of days of proper attention, that dry penis skin is just like new.

But what happens when a m...


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Supporting Penis Function Through Yoga

Posted by John Dugan on Thursday, September 14, 2017, In : Men's Health 

With yoga schools and classes available practically everywhere in the country, there’s no excuse for any person interested in yoga not to dive right in. And men who are interested in maintaining their penis health might want to investigate a little downward facing dog or warrior positions. Yes, practicing yoga can be a good way to support good penis function - and that’s something every man values.

An ancient practice

Yoga has been around for centuries, although only in recent decad...


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The Best Solution for a Sore Penis

Posted by John Dugan on Wednesday, September 13, 2017, In : Men's Health 

Many men jump into bed with their eager partner and enjoy several hours of fun, but at the end of it, they are often red and sore. That sore penis is often worn as a badge of pride, as it means a man has put his equipment to very good use. But if the penis is always sore after a good bedroom session, it might mean that a guy should try something a little different. This key point of good penis care is already well-known to many men, but some might need a little refresher.

How to avoid a so...


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Penis Injury Prevention Tips

Posted by John Dugan on Wednesday, September 13, 2017, In : Men's Health 

It’s only common sense: A guy who is serious about good penis care is going to want to avoid any penis injury. When a penis injury occurs, a guy can be out of commission, which is no fun - and a big penis injury or a series of small ones can even do long-term damage. Clearly, prevention is the way a man wants to go here. And with that in mind, the following practical tips should be helpful.

Tips

- Watch the angle. One hears cringe-inducing tales of a guy "breaking" his penis, and while...


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Maintain Penis Health with an STD Protection Primer

Posted by John Dugan on Tuesday, September 12, 2017, In : Men's Health 

Every man knows the golden rule of good penis care: always use protection against STDs. But sometimes a guy can get a little lax about doing exactly what needs to be done. Besides that, he might actually not know several of the cold, hard facts about how STDs are transmitted. To make sure every guy knows exactly what it takes to protect himself from STDs and maintain good penis health, we’ve put together this handy protection primer.

Here’s what every guy needs to know about protection...


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Penis Problems: When Erectile Dysfunction is Psychological

Posted by John Dugan on Monday, September 11, 2017, In : Men's Health 

Dealing with erectile dysfunction can be one of the most heart-wrenching, frightening issues for a guy. This is especially true if there appears to be no physical cause of the problem. With a physical cause, at least a guy has the knowledge that modern medicine can help fix the issue; but when the source of his penis problems is psychological, it can mean that he doesn’t know where to start to fix the problem. In addition to great penis care, a man might also need to look into better menta...


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Penis Bumps Caused by Lichen Nitidus

Posted by John Dugan on Monday, September 11, 2017, In : Men's Health 

There are numerous things that can account for the presence of penis bumps. Some of them can raise serious questions about sexual and penis health, but others are relatively benign and not a significant cause for alarm. They may lead to some itchiness or minor irritation, but benign penis bumps are usually more of a visual nuisance: A man wants to be able to proudly display his manhood, and the bumps may mar an otherwise spectacular penis. This can be the case when lichen nitidus is the reas...


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Rank Penis Odor in a Pal: How to Tell Him

Posted by John Dugan on Saturday, September 9, 2017, In : Men's Health 

Most guys know that penis odor can be a turn-off to potential partners, and they’ll take steps to alter their penis care and eliminate the problem. But sometimes a man doesn’t realize he has a problem. He may be oblivious to the fact that there is a rank stench emanating from his crotch. Sometimes the penis odor can be so strong that another guy can smell it, even though the offending penis is covered up in a pair of jeans. When this happens to a pal, a guy needs to take steps to let him...


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When Penis Bumps Are Due to Hives

Posted by John Dugan on Friday, September 8, 2017, In : Men's Health 

One of the primary reasons a man should be concerned about good penis health is that he wants his equipment to make a good impression when it is unveiled for the gaze (and appreciation) of a partner, especially a new one. When a man has a healthy penis, it presents a more imposing and impressive picture, pleasing the partner and giving the possessor of that penis extra confidence and pride. But when a swath of penis bumps are present, it can negatively impact that first impression. This is e...


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Autofellatio: Erect Penis Fun for One

Posted by John Dugan on Friday, September 8, 2017, In : Men's Health 

There’s no two ways about it: Men love to receive oral sex. Being in a relationship in which oral sex is part of the mix of sexual options is a goal of most men. Sure, part of the reason is simply that any kind of erect penis action is good for penis care, but most guys like it because it’s a different kind of fun than penetrative sex or masturbation. Most guys probably wouldn’t admit it, but it’s the rare dude who hasn’t thought about autofellatio - performing oral sex on oneself ...


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Presenting a Handsome Penis During Naked Yoga

Posted by John Dugan on Thursday, September 7, 2017, In : Men's Health 

Yoga has caught on like wildfire, and for good reason. People use yoga as a way to relax, to test their body, to connect their body and mind and find a ‘centering’ experience that results in much more than a stronger body. In fact, this connection between the mind and body can be so strong that proponents of yoga have been searching for new ways to enhance it. That’s where naked yoga comes in. It’s exactly what it sounds like, and it’s a strong possibility for those men who are int...


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Losing Length? How to Prevent a Short, Small Member

Posted by John Dugan on Wednesday, September 6, 2017, In : Men's Health 

Men spend a great deal of time thinking about the size and length of their male organ. Even a man who is well-endowed often has the feeling that he has, in fact, a small member. Because of this, men are always looking for ways to improve the length and girth of their manhood. However, some men face the startling and awful problem of noticing their member becoming smaller with time. Even if they step up their good male organ care regimen, nothing quite seems to work - and so they begin to pan...


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Is Penis Odor a Sign of a Medical Condition?

Posted by John Dugan on Wednesday, September 6, 2017, In : Men's Health 

Rank and persistent penis odor is an unfortunately common condition and often is due to improper attention to penis care, particularly in the area of hygiene. However, sometimes a persistent penis odor, especially one accompanied by urinary stench, may herald a medical condition which will need to be attended to.

If a man pays proper attention to his hygiene issues and still has a persistent penis odor problem, it pays to bring this to the attention of his doctor. The doctor can then see i...


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Why Penis Dry Rubbing is a Bad Idea

Posted by John Dugan on Tuesday, September 5, 2017, In : Men's Health 

When a man is in the mood to get it on, whether with himself or with a partner, he might have a particular way he likes to do things. For some men, that’s a dry rubbing of the penis - basically, grasping the penis firmly and moving the skin around the shaft, but not using lube to do so. The result can be explosive, but it can also be detrimental to penis health. Part of good penis care is understanding how this practice can hurt the penis and finding alternate ways to enjoy the sensation b...


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Protecting the Penis from Loss of Sensation

Posted by John Dugan on Monday, September 4, 2017, In : Men's Health 

Protecting the penis from loss of sensation should be the goal of any man who wants to live an active, enjoyable sex life for the rest of his days. But unfortunately, though a man applies the best possible penis care and does what he thinks are all the right things, he might still suffer from loss of penis sensation. The problem lies in the fact that sometimes, the everyday things that a man does happen to slowly diminish penis sensation, until there is a marked difference in how his penis r...


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Healthy Manhood & Healthy Home: Sensual Tips for the Home

Posted by John Dugan on Monday, September 4, 2017, In : Men's Health 

A healthy manhood is the ultimate goal of all who make proper member care a priority in their lives, of course. And while a healthy manhood is in and of itself a laudable achievement, most men tend to value that health because it increases their ability in bed. Many pursue sensual tips to help them have greater impact with their partners, but don’t realize that some home factors can impact male organ health and activity - even if they don’t directly involve the organ itself.

Yes, high ...


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That Red Penis – Balanitis or Balanoposthitis?

Posted by John Dugan on Saturday, September 2, 2017, In : Men's Health 

A healthy red penis is something a man desires, but sometimes that redness can be a sign that a penis health issue is present. Very often the redness indicates an inflammation, but is that red penis inflammation due to balanitis or balanoposthitis? Or maybe plain old posthitis? And what is the difference between the three terms anyway?

To be sure, sometimes a red penis can be due to other causes, such as simple rawness from friction or even the presence of some sexually-transmitted infecti...


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Make Masturbation Fun Again

Posted by John Dugan on Friday, September 1, 2017, In : Men's Health 

As many men know, masturbation can be incredibly fun, and it is certainly a great way to relieve stress and maintain the best penis health possible. But when it comes to the outcome of the masturbation session, lots of guys feel a little empty. That’s because when it comes to sexual activity with a partner versus masturbation all alone, the two simply cannot compete. Sure, masturbation is great for penis care and helps ensure a healthy penis, but if a man is looking for a more powerful org...


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Can Beta Blockers Cause a Bent Penis?

Posted by John Dugan on Friday, September 1, 2017, In : Men's Health 

Beta blockers are a popular treatment for controlling blood pressure, but is there any reason to worry about what effect they might have on penis health? There have been some studies which indicate they might increase the risk of erectile dysfunction. Some studies indicate that beta blockers can be a risk factor for developing Peyronie’s disease, also known as the "bent penis disease."

About beta blockers

Sometimes called beta-adrenergic blocking agents, beta blockers are frequently p...


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Easy Solutions for Red, Raw Penis Skin

Posted by John Dugan on Thursday, August 31, 2017, In : Men's Health 

When a man winds up with red, raw penis skin, he usually knows what caused it. Maybe it was an adventurous evening without enough lube. Or perhaps it was a little chafing from taking a long run or workout without the proper supportive undergarments. Whatever the case, when a man has a red penis as a result of that soreness, he wants to alleviate the problem as soon as possible. Fortunately, good penis care includes several home remedies that can ease red penis skin and make a man feel much b...


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Vasectomy Care: What to Expect from Recovery

Posted by John Dugan on Wednesday, August 30, 2017, In : Men's Health 

Many men choose to undergo a vasectomy when they decide their days of fertility should come to an end. A vasectomy is a simple procedure, usually taking 30 minutes or less. A man can often walk right out of the doctor’s office after it’s done. But that’s when the real penis care begins. There are certain steps a man should take to ensure his penis, as well as his overall health, stays in good shape during vasectomy recovery.

Learn what to expect

In order to appropriately gauge how ...


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Penis Odor in the Office

Posted by John Dugan on Wednesday, August 30, 2017, In : Men's Health 

When at the office - or whatever a man refers to as his workplace - a guy always wants to make the best possible impression. Whether leading an important presentation for a potential client, meeting with the boss to make a case for a raise, or simply greeting visitors as they enter the office, a man always wants to lead with strength. In most cases, the state of his penis health is not going to be a big factor in making a good impression. However, when penis odor is an issue, that can defini...


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Masturbation: When Getting Off Pays Off

Posted by John Dugan on Tuesday, August 29, 2017, In : Men's Health 

Ask a guy what he thinks is the most appropriate time for masturbation and likely answers might be "Whenever she’s tired," "Whenever I have an erection" and "Now!" Although the rate of masturbation varies from man to man, most guys are happy to take matters into their own hands on a fairly regular basis. And why not? Masturbation is part of a healthy sex life and can be really good for penis health as well. But pursuit of pure penile pleasure aside, are there times when masturbating pays o...


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What Every Man Needs to Know about Lubrication

Posted by John Dugan on Tuesday, August 29, 2017, In : Men's Health 

Let’s be honest: Sometimes, a guy just wants to get it on. It doesn’t matter if the situation has enough lubrication involved. Two adventurous souls might choose to get down and dirty without any lubrication at all, or a guy might take matters into his own hand and keep things dry until the very end. But while that lack of lubrication might indicate something hot and spontaneous, the truth is that going without adequate lubrication runs contrary to everything a guy ever learns about good...


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Penis Function Can Be Impacted by Heartburn

Posted by John Dugan on Monday, August 28, 2017, In : Men's Health 

How is this for ironic: Heartburn is one of the most common side effects of medications designed to promote proper penis function among those with erectile challenges. But heartburn can itself negatively impact a guy’s penis function! Well, no one ever said that maintaining good penis health would be easy. But just how does heartburn come into play with the manhood? After all, the stomach and the penis are hardly in the same physical neighborhood. However, a little investigation can reveal...


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Is a Penis Seal Adequate Penis Protection?

Posted by John Dugan on Monday, August 28, 2017, In : Men's Health 

Part of protecting penis health is practicing good sexual health. That includes taking steps to ensure adequate penis protection, such as wearing a condom when engaging in sex in a non-monogamous relationship in order to diminish the risk of both pregnancy and the spread of sexually transmitted infections (STIs). Since acquiring an STI can have devastating consequences for a man, maintaining penis protection is key - and it’s a responsibility no guy should take lightly. The question some m...


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Penis Skin 101: Understanding Dermatological Descriptions

Posted by John Dugan on Saturday, August 26, 2017, In : Men's Health 

Doctors are accustomed to using words that may sound foreign to lay people. They’ve spent years in college and medical school using these terms, so they come easily, like second nature. But when a guy finds a penis skin issue has suddenly appeared, he doesn’t have time to bone up on his dermatological phrases and definitions before seeking out the doc. He just wants to know if the penis skin issue is a serious penis health issue, and what he needs to do about it.

There are scores of de...


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Avoid Jock Itch While on Campus

Posted by John Dugan on Saturday, August 26, 2017, In : Men's Health 

With summer ending, more and more men are heading back to college and starting (or resuming) campus life. For those living in dorms, this may well mean spending a lot of time with other guys, and that could possibly have some implications for their penis health, specifically in the area of jock itch. Because the truth is, wherever you have a big gathering of guys living together - even in coed dorms in which there is a significant female presence - there’s likely to be an increased risk of...


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Erect Penis Action: Sex in Water

Posted by John Dugan on Thursday, August 24, 2017, In : Men's Health 

An erect penis can rear its insistent head any time and any place, as every man knows. A penis that pops up frequently is an indicator of good penis health, and certainly is an asset when a man is with a partner who is equally in the mood for sexual bonding. Naturally, most such bonding experiences happen on dry land, but sometimes a couple can be in the mood for a little water action instead. Taking that slippery plunge can make for an exciting sexual experience, but it definitely requires ...


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When an Erect Penis is the Last Thing a Guy Wants

Posted by John Dugan on Wednesday, August 23, 2017, In : Men's Health 

For most men, an erect penis is a source of pride and something they want to show off. But when that erect penis happens during a job interview, lunch meeting with the boss or dinner with the in-laws, it’s definitely become a penis problem. When a guy has an erect penis at the wrong time, he might try all sorts of tactics to get rid of it, and some of them run counter to his good intentions for proper penis care. Fortunately, there are ways to hide his erect penis until nature decides it...


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Sensible Steps to Fight Penis Odor

Posted by John Dugan on Wednesday, August 23, 2017, In : Men's Health 

Because the penis is so far away from a guy’s nose, he’s unlikely to be aware that he may have a penis odor issue until it is in an advanced state. After all, by the time it’s strong enough to reach all the way from the crotch to the nose, it’s likely to have been building up for a while. And though penis odor can in some instances signal a penis health issue, most of the time penis odor is more of an embarrassment that a guy simply wants to avoid. Fortunately, there are some pretty ...


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Red Penis from Sunburn: Valuable Tips

Posted by John Dugan on Tuesday, August 22, 2017, In : Men's Health 

In many cases, a red penis is a sign of penis health, indicating a generous blood flow to the organ in question. In other cases, it can mean the opposite, perhaps signaling the presence of an infection. And sometimes, that red penis may be due to sunburn, especially if the possessor of said penis has paid a visit to a nude beach recently. So what can a guy do to help keep his manhood from getting a nasty sunburn while flaunting it on the beach or at a nudist resort? And when that sunburn is ...


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Diminished Penis Sensitivity? Don’t Make it Worse

Posted by John Dugan on Monday, August 21, 2017, In : Men's Health 

When something goes wrong with the body, the owner of that body tends to think about it all the time. From dry skin to medical conditions to something as simple as that pimple in an odd place, it’s not unusual at all to obsess about whatever might be going wrong. When it comes to penis sensitivity, a man who knows that his sensation is diminished might take extra time with penis care, scour the internet to find articles on what to do to help the situation, and look high and low for remedie...


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Masturbation for Better Sex and Good Penis Health

Posted by John Dugan on Monday, August 21, 2017, In : Men's Health 

Almost every man masturbates, and that’s a good thing. Masturbation is well-known as a way to help maintain excellent penis health, as well as a man’s overall health. In fact, masturbation is an integral part of good penis care, so men are encouraged to get it on with themselves on a regular basis.

But there has long been an idea that masturbation is somehow detrimental to a relationship. When a man is in a romantic relationship with someone, he is obviously more likely to go to his pa...


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Penis Bumps from Fordyce Spots: Are DIY Remedies Good?

Posted by John Dugan on Saturday, August 19, 2017, In : Men's Health 

When a man discovers penis bumps on his equipment, he often worries about what this might mean in terms of his penis health, and with good reason. Sometimes bumps can indeed mean a condition exists which needs attending to. But in the case of Fordyce spots, the bumps are benign and don’t really require attention medically.

Nonetheless, some men (and some partners) don’t like the look of Fordyce spots on and around the penis and may want to do something about them. There are many DIY re...


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Easing the Itchy Penis: Dealng with Eczema

Posted by John Dugan on Friday, August 18, 2017, In : Men's Health 

Eczema is actually a rather common condition, with many people suffering from it from time to time. Eczema is an inflammation of the skin that produces itching, redness, dry areas and in the most severe cases, skin that appears to be blistered. The good news is that excellent penis care can help a guy feels much better, and might help keep the symptoms at bay altogether.

An eczema ‘attack’ is known as a ‘flare.’ To avoid flares - and to help the skin heal if a flare does happen - a...


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Penis Size and Testosterone: A Connection?

Posted by John Dugan on Friday, August 18, 2017, In : Men's Health 

Even though most women acknowledge that penis size is not usually one of the most important attributes they look for in a man, this topic continues to be an obsession for many men - and not just those whose penis size might be considered on the smaller side of things. Many men with perfectly decent-sized members still desire more, either in length, girth or both. It’s well known that skill and penis health are more important in practical terms, of course; but something in the makeup of man...


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Male Menopause: A Myth or Real Penis Problem?

Posted by John Dugan on Thursday, August 17, 2017, In : Men's Health 

When it comes to male menopause, there is quite a debate swirling about the question of just how common it really is - or if it is real at all. The fact of female menopause is well-documented and is an accepted part of life for every woman, as they will all go through ‘the change.’ But what about men? Doesn’t it make sense that a guy will suffer through the same decline in hormone production that women deal with at some point in their lives? In fact, men who practice good penis care an...


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Dry Penis Skin: Basic Care

Posted by John Dugan on Thursday, August 17, 2017, In : Men's Health 

No guy wants to disrobe and find an unattractive dry penis skin situation going on, and no woman wants to be exposed to it, either. While dry penis skin is often just that - dry penis skin - and not a major penis health concern of serious proportions, it looks unappealing and off-putting. So when a guy finds his penis skin is far too dry for public exhibition, he needs to take steps to take care of it. Fortunately, basic care for dry penis skin is pretty common sense.

Why so dry?

Someti...


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When to Call the Doctor about an Itchy Penis

Posted by John Dugan on Wednesday, August 16, 2017, In : Men's Health 

Every man knows how it feels to have an itchy penis - and it’s not fun. However, in most cases an itchy penis goes away quickly, and usually a man knows exactly what caused it. That’s why most itchy, red penis situations aren’t cause for concern. But what is a man to do when he tried every penis care trick in the arsenal but the itchy penis doesn’t stop?

When a man has tried everything from excellent hygiene to soothing crèmes and nothing seems to help, he could be dealing with a ...


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How to Ease Penis Pain and Swelling

Posted by John Dugan on Wednesday, August 16, 2017, In : Men's Health 

When a man suddenly begins suffering from penis pain and swelling, especially in the wake of a romantic moment or two, it can easily lead to panic. It’s quite natural to feel fear when pain arrives, and especially so if that pain is in the penis or surrounding area. But the good news is that prompt and careful penis care can help a man overcome most cases of penis pain and swelling.

Here’s what to do during those panicked moments when a man is sure his penis will never be the same:

-...


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4 Ways to Maintain a Handsome Penis

Posted by John Dugan on Monday, August 14, 2017, In : Men's Health 

A man places a great deal of worth on his penis. After all, it’s the part of him that brings such incredible pleasure, not only to himself, but to his partners. It’s the part that all men seem to talk about and compare. Has anyone ever heard a man talk fondly about the shape of his nose, or guys comparing the size and shape of their earlobes? Given how important this part of the body is, guys already know that good penis care is essential.

But do they know exactly how to maintain their...


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Penis Health and Sex Tips for the Summer

Posted by John Dugan on Saturday, August 12, 2017, In : Men's Health 

Summer is a time when many a man meets up with a new partner or finds time to explore new forms of intimacy with an existing one. Such being the case, what man doesn’t appreciate some good penis health and sex tips when the weather gets a bit on the warm side? With that in mind, we offer the following sex tips for the remaining days of this summer - and for future summers to come.

Tips

- Take advantage of the warm weather. Having sex outdoors in the winter is not usually at the top of ...


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Small Penis: Sex Positions Can Matter

Posted by John Dugan on Friday, August 11, 2017, In : Men's Health 

Guys with a small penis often feel like they’re operating at a disadvantage. So much emphasis is placed on the size of endowment that many men worry their careful attention to good penis health, sexual caring, bedtime conduct and other attributes get discounted. For bedroom Romeos who pack a slightly smaller package, sometimes the trick is in knowing what sex positions are best suited for a modest man. With everything else being equal, the choice of sex positions can help a small penis ach...


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Penis Pain Can Come from Outercourse

Posted by John Dugan on Friday, August 11, 2017, In : Men's Health 

Many boys long for the day when they can "become a man" - by which they typically mean the day when they can insert their penis into a woman’s vagina. They experience what seems to be actual penis pain from the sheer longing for the experience. Intercourse is a big deal, of course, and rightly so, whether one is a randy teenager or a seasoned pro at the art of making love. Still, actual penetration is not always required for a couple to have fun, which is why many teenagers enjoy outercour...


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Eliminating the Excuses for Penis Bumps Treatment

Posted by John Dugan on Thursday, August 10, 2017, In : Men's Health 

Let’s be honest: Men hate going to the doctor. Men are often afraid of what they might find when they do visit the doc and get the lowdown on their health. That’s especially true of penis health. No matter how good a man’s penis care is, when he discovers penis bumps or other penis problems, his first thought is that it’s something horrible - and he doesn’t want the doctor to tell him just how bad it is!

But the truth is that in most cases, a doctor provides ample reassurance for...


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Scabies Equals an Intensely Itchy Penis

Posted by John Dugan on Wednesday, August 9, 2017, In : Men's Health 

When a bro’s game plan is to impress a particular woman, the last thing he wants is to battle the obstacle of an uncontrollably itchy penis. Not only is a woman likely to interpret even a subtle scratching of the equipment as an indication of questionable penis health, she’s also likely to think that the guy has no self-control. And when an itchy penis is caused by scabies, she’s right on both counts. Scabies is a definite penis health issue, and the itching it causes is so intense tha...


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Maintain Penis Health by Avoiding These Gym Infections

Posted by John Dugan on Wednesday, August 9, 2017, In : Men's Health 

When a man goes to a public gym and chooses to use the shower or toilets, he might worry about potential infections that could be lurking in such public areas. The good news is that careful penis care when out and about can help ensure a man can make use of the facilities but not have to worry about dragging home a few infections after he’s done. Here’s what a guy needs to know to stay in optimum penis health when using public facilities, such as a gym shower.

Infections are rampant in...


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Penis Rash from Cellulitis

Posted by John Dugan on Tuesday, August 8, 2017, In : Men's Health 

Penis rash is hardly an uncommon occurrence, especially during the summer when heat and sweat create the opportunity for skin irritation. Sometimes, though, the cause of a penis rash is fairly uncommon - such as when cellulitis is responsible. Knowing how to deal with rarer penis rash causes is part of good penis health, so guys should learn a little about cellulitis and how to deal with it if it pops up.

What is it?

Cellulitis is a bacterial skin condition which can occur anywhere on t...


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Retrograde Ejaculation and Penis Health: When to Worry

Posted by John Dugan on Monday, August 7, 2017, In : Men's Health 

When a man is in the midst of a sexual encounter, whether with a partner or solo, he expects things to go a certain way. But what happens when he gets a surprise and things certainly do not go as he thought they would? That’s the case with retrograde ejaculation, a condition where a man has the sensation of an orgasm but doesn’t actually ejaculate. It can immediately make a man wonder about his penis health, and even make him worry that his typical penis care isn’t sufficient.

Retrog...


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The Woman’s Guide to a Red Penis

Posted by John Dugan on Monday, August 7, 2017, In : Men's Health 

Most women want to be sure that any penis they encounter is healthy; indeed,