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Showing Tag: "healthy" (Show all posts)

Five Man 1 Man Oil Side Effects Men May Not Know About

Posted by John Dugan on Thursday, December 27, 2018, In : Men's Health 

Side effects…they’re what everyone checks before buying or using a new product. And everyone should practice due diligence! Men using a penis health crème in pursuit of a healthy penis should know what continued use can result in. When specifically using Man 1 Man Oil, one of the top-rated crèmes out there, men should be aware of some of the potential side effects that a number of men experience with regular use. Let’s break down each Man 1 Man Oil Side effect and what causes it.

Sid...


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Seven Tips to Improve Penis Skin Health

Posted by John Dugan on Wednesday, December 12, 2018, In : Men's Health 

Penis skin health is something that often gets overlooked. However, a healthy penis relies on well-cared-for penile skin. There are several ways to increase penis health by taking a few easy, common-sense steps to improve the skin, prevent infections and rashes, and promote healthy and vigorous erections. Not only that, but optimal penis skin health also creates an inviting landscape for lovers to peruse with enthusiasm. Here are a few ways to implement healthy behaviors that benefit the peni...


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How to Maintain a Healthy Penis: 6 Ways to Take Action

Posted by John Dugan on Thursday, November 8, 2018, In : Men's Health 

Let’s face it. The penis is probably the most important thing for a man. Keeping it healthy, well-maintained and happy is as important as going to the doctor for check-ups regularly and paying your taxes. Keeping your penis healthy is as simple as following the guidelines for a healthy life. A few ways to maintain a healthy penis are listed below. Take heed of the following advice and stay conscious of what you’re putting into your body to maintain optimal penis health. You, your penis, a...


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The Sauna and the Healthy Penis: 5 Key Tips

Posted by John Dugan on Thursday, September 13, 2018, In : Men's Health 

Staying fit is a worthy goal, as physical exercise improves a man’s health and often makes a difference in his physical appeal to potential partners as well. And after a solid workout at the gym, many men relish the opportunity to spend some down time in the gym’s sauna or steam room, rewarding their sore muscles with some heat treatment. But while staying fit is good for a healthy penis, are there any penis health effects (good or bad) associated with using a sauna?

Consider these tip...


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Smooth Penis Skin: Why It’s Important and How to Get It

Posted by John Dugan on Monday, July 30, 2018, In : Men's Health 

Silky smooth penis skin is what most men hope to have. A touchably soft penis invites intimate touch and excitement. It also shows that a man is healthy and cares about his body. And when the penis is smooth, it’s more responsive to touch and other stimulation. This results in better sex, confidence, and improved sexual function.

What Happen When A Penis Goes Uncared For?

On the flip side, a man who doesn’t take care of his penis can be affected by a host of issues that are uncomfort...


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Penis Health and Alcohol: Interesting Facts

Posted by John Dugan on Friday, June 8, 2018, In : Men's Health 

With today’s greater openness about all things sexual comes a greater emphasis on penis health. This is all to the good, as the more attention a man pays to this, the better off he will be. One area of concern for those seeking to maintain a healthy penis is how what a person puts in the body affects the penis. For instance, many men enjoy an alcoholic beverage on occasion. But does imbibing alcohol carry any penis health risks?

To address that question, the following facts are offered: ...


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Can BPAs Damage a Healthy Member?

Posted by John Dugan on Tuesday, April 17, 2018, In : Men's Health 

Practicing regular male organ care is one habit from which every man can benefit. After all, maintaining a healthy member is a prerequisite for having a happy (and active) member. In addition to taking typical steps like washing regularly and giving it plenty of exercise, guys need to look into other issues which could adversely affect their manhood. One which has arisen in recent years, surprisingly, is the effect BPAs can have on a healthy member.

About BPAs

BPA is short for bisphenol...


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Healthy Penis Friend: Probiotics

Posted by John Dugan on Friday, April 13, 2018, In : Men's Health 

Ah, having a healthy penis is a wonderful thing for a man! When the penis looks good and feels good, a guy feels great all over, with an extra spring in his step and a definite gleam in his eye. Taking necessary steps to ensure good penis health is well worth it. In addition to paying attention to penis hygiene, checking for signs of problems, etc., guys might consider another option which can help make for a healthy penis: taking probiotics.

Probiotics?

Most people know about antibiotic...


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Penis Health Primer: Signs of a Latex Allergy

Posted by John Dugan on Monday, April 9, 2018, In : Men's Health 

When the savvy guy engages in any penetrative sexual activity, he does it the right way - by wearing a condom. Taking care to avoid sexually transmitted infections is a key component of excellent penis care, and most men are very astute in this regard. However, there are some cases where a man does the responsible thing, slips on a condom, and then pays a strange price later - the itching, burning, swelling, rashing and other symptoms that indicate a latex allergy. How can a man be expected ...


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How Obesity Can Sabotage a Healthy Penis

Posted by John Dugan on Wednesday, April 4, 2018, In : Men's Health 

Obesity is quickly becoming a serious public health crisis. But while many people know that obesity can lead to certain problems, such as diabetes and heart disease, many aren’t aware of some of the other, more hidden dangers of being overweight. While many men who are carrying extra pounds still have a quite satisfying sex life and run into no problems with penis care, there are also those who have encountered more than a few penis problems. Here’s what a man needs to know about maintai...


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Healthy Penis Tips: Avoiding Penis Blisters

Posted by John Dugan on Wednesday, March 28, 2018, In : Men's Health 

When a man wants to maintain a healthy penis, he naturally looks for ways to avoid some of the most common penis problems. Penis blisters might not be that common, but they are certainly an issue that requires addressing in order to maintain the best penis health possible. Here’s what a man needs to know about penis blisters, including how to avoid them and how to treat them.

What are penis blisters?

Penis blisters can be frightening to see on a guy’s favorite equipment. They are jus...


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Why Amino Acids Matter for Penis Health

Posted by John Dugan on Saturday, March 17, 2018, In : Men's Health 

When it comes to keeping a healthy penis, few things are as easy - but also as important - as applying a good penis health crème every day. But what is it, exactly, that makes these crèmes so important? When it comes to penis care and keeping penis skin smooth and supple, there are a number of ingredients that matter, including vitamin E and Shea butter. But other ingredients work not only on the skin itself, but underneath the skin as well, imparting a wealth of benefits. Among these ingr...


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A Healthy Body Leads to a Healthy Penis

Posted by John Dugan on Monday, March 5, 2018, In : Men's Health 

When a man is seeking out a healthy penis, he already knows that excellent penis care is a requirement. But what about other things he can do to create a healthy, handsome penis? A man’s overall health has a significant effect on every part of the body, including the penis. Here are some of the most important things a man can do to enhance his overall health, and in turn, help give his healthy penis the best possible treatment.

1) Good nutrition. When it comes to overall health, it all b...


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Treating Phimosis for Healthy Penis Function

Posted by John Dugan on Friday, February 23, 2018, In : Men's Health 

Intact men have a lot of advantages, most notably the increased sensitivity they enjoy. However, there are also some downsides to having a foreskin, and one of those is the possibility of phimosis. Phimosis is a condition in which the foreskin is too tight to retract over the head of the penis. This can make masturbation or any other sexual activity painful; in some cases it becomes too painful to continue. Fortunately, there are treatments for this, and one of them includes a new regimen of...


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Top Tips for the Best Penis Hygiene

Posted by John Dugan on Tuesday, February 20, 2018, In : Men's Health 

Most men are well aware of the necessity of excellent penis care and know what it takes to keep their penis clean, handsome and healthy. But it does pay to look over a primer on penis care from time to time, so that a man knows he is doing all the right things for a healthy penis. And just as it’s important to know what to do, it’s equally important to know what not to do when it comes to day-to-day penis health.

Best penis hygiene steps

A guy who wants to have the best penis hygiene...


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Why a Man Should Use Alpha Lipoic Acid

Posted by John Dugan on Monday, February 12, 2018, In : Men's Health 

When a man is interested in good penis care, he will often reach for appropriate cleansers, moisturizers and a good penis health crème. But before he chooses any old crème on the shelf, he needs to look closely at the ingredients to ensure they really are what his penis needs. One of those must-have ingredients is alpha lipoic acid, an antioxidant that is crucial for keeping a healthy penis in great shape.

Understanding alpha lipoic acid

Alpha lipoic acid is an amino acid. Amino acids ...


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Natural Supplements for a Healthy Penis

Posted by John Dugan on Wednesday, February 7, 2018, In : Men's Health 

When it comes to maintaining a healthy penis, as well as overall health, the prostate gland plays an enormous role. In fact, prostate health is directly tied to a whole host of penis issues, such as erectile dysfunction, penis pain and other problems, as well as the dreaded prostate cancer. That’s why excellent penis care isn’t just about the penis itself, but about other parts of a man’s reproductive system as well, including the prostate.

Scientists have looked for numerous options...


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The Most Important Ingredients in a Penis Health Crème

Posted by John Dugan on Tuesday, February 6, 2018, In : Men's Health 

When it comes to keeping penis skin healthy, there are few things that matter more than choosing the right penis health crème. As part of a good daily penis care regimen, the proper crème does much more than simply make skin smooth and supple - though it certainly does that with aplomb! A penis health crème should include vital ingredients that not only improve the overall look of a man’s package but also give him the boost he needs in other areas, such as odor control and blood flow.

...
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Naked Dining with a Healthy Penis: Some Tips

Posted by John Dugan on Saturday, February 3, 2018, In : Men's Health 

A trendy new restaurant opened in Paris recently and while the food is reputed to be quite good, it’s not the cuisine that attracts people - it’s the nudity. O’Naturel is billed as Paris’ first nudist restaurant and the opportunity of dining with others similarly unclothed is drawing crowds. Of course, a person can also experience naked dining with friends in the privacy and comfort of home, but in either case, it raises the issue of penis care. If a guy is going to be breaking bread...


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How L-Arginine Can Help Protect a Healthy Penis

Posted by John Dugan on Monday, January 29, 2018, In : Men's Health 

When a man is angling for the best possible penis care, he will often try a variety of methods and regimens before he settles on something that works for him. Part of that regimen should always be a good penis health crème. But how to choose the right crème when there are so many out there? A guy can do the best job in choosing a crème through looking at the ingredients. They should be all-natural ingredients filled with vitamins, minerals and amino acids, all of which aid in creating hea...


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Get a Healthy Penis with Vitamin E

Posted by John Dugan on Thursday, January 25, 2018, In : Men's Health 

Many individuals the world over use beauty and skin products that contain vitamin E. Known as a vitamin that leads to smooth, supple and strong skin, vitamin E is often considered a gold-star ingredient for men who are seeking a healthy penis. As an added bonus, vitamin E can help a man avoid an itchy penis, too. Applying a crème with vitamin E should be a regular part of good penis care - here’s why.

The amazing benefits of vitamin E

Many people ingest vitamin E supplements as a way ...


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Hot Tips for a Healthy Penis in Winter

Posted by John Dugan on Friday, December 8, 2017, In : Men's Health 

When winter rolls around, every man knows it’s time to step up his penis care game. Chilly weather, blisteringly cold winds and the frigid air that rises from snow on the ground can really do some damage to skin all over the body, from the scalp to the toes - and the penis is one of the most decidedly vulnerable body parts. Here’s how to maintain a healthy penis during the wintertime, and avoid the discomfort, dryness, and even penis pain that can sometimes result from the plummeting tem...


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Vitamin C for a Healthy Penis

Posted by John Dugan on Friday, December 8, 2017, In : Men's Health 

Maintaining a healthy penis is not especially difficult or time-consuming - but even if it were, it would be worth it. A little investment in penis health pays off in an organ that is high functioning and ready to provide pleasure, as well as fulfill its everyday functions without problems. One thing that helps to ensure a healthy penis is providing it with the proper nutrients - and one of the most important of these is good old vitamin C.

Not just OJ

The "orange juice vitamin" certain...


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Boost an Erect Penis with Vitamin B5

Posted by John Dugan on Monday, December 4, 2017, In : Men's Health 

Any man who wants to ensure his handsome penis becomes erect when he wants it will look to vitamins, minerals, nutrients and anything else that might help ensure proper function. Fortunately, there are many nutrients out there that the body needs to help this erect penis function happen, and they are easy to get. One of the best tenets of good penis care includes putting all the proper foods into the body in order to get the goodness from the inside out; but what about putting those ingredie...


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Penis Pampering: Best Steps for a Healthy Penis

Posted by John Dugan on Tuesday, November 28, 2017, In : Men's Health 

When women go out to a spa, they seem to have an incredibly good time. They leave with their skin glowing, their attitude relaxed and easy, and their smile much bigger than it was when they got there. All that pampering obviously makes an enormous difference for her, both physically and mentally. So why can’t a man engage in some spa-like penis care that provides him with the same enjoyable benefits?

Sure, there isn’t a spa that caters to the penis and provides it with a variety of mas...


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Keep a Strong Penis with These Workout Tips

Posted by John Dugan on Tuesday, November 28, 2017, In : Men's Health 

As any man knows, working out is important for overall health. But it’s also quite important when it comes to penis health as well. That’s for two reasons: First, because the penis is made stronger by the strengthening of muscles around it. Second, it’s because good overall health means better blood flow and stamina, both of which are quite welcome in the bedroom. So to help ensure proper penis care that leads to a healthy penis, a man should incorporate a solid workout regimen into hi...


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Healthy Penis, Healthy Relations: Masturbation for the Win!

Posted by John Dugan on Wednesday, November 22, 2017, In : Men's Health 

It’s true: Masturbation is a great way to maintain a healthy penis throughout a man’s life. But in addition to being a great component of good penis care, masturbation can also be a strong component of what makes for healthy relations with a partner. How does that work? Here’s how.

What masturbation does for relationships

At first blush, it might seem like masturbation might be a negative for relationships. After all, there are plenty of stories of men who masturbate to adult video...


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Healthy Penis Fun: Attending a Sex Party

Posted by John Dugan on Saturday, November 18, 2017, In : Men's Health 

When a guy pays really good attention to his penis health, he often sports a penis that is truly something to be proud of. For many men, sharing that good looking, healthy penis with a steady partner or partners is all the reward he needs for his conscientious efforts. But some guys want others to witness the fruits of their labors and so may seek other avenues - such as a sex party.

Of course, attending a sex party has the potential to negatively affect penis health, so guys need to be ca...


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A Healthy Penis Requires Proper Condom Use

Posted by John Dugan on Friday, November 17, 2017, In : Men's Health 

When a man is getting it on with a partner, he wants to perform at his best. But he also wants to ensure that he maintains a healthy penis long after the encounter is over. The best way to assure this is to use a condom, each and every time. But interestingly enough, many men aren’t sure how to go about using a condom properly. For those who want to learn more about penis care and protection, this primer can help. It’s also a great refresher for those who have been using condoms for year...


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Safe Sex Equals a Healthy Penis: Welcome to Online Fun!

Posted by John Dugan on Wednesday, November 15, 2017, In : Men's Health 

Hey, let’s be honest: Men love to get it on. They especially like to get it on with a new, exciting partner. But in this day and age, there are plenty of things to worry about before a man jumps into bed, such as the worries about sexually transmitted diseases. How can a man just enjoy himself a bit without worrying about such things? That answer is simple: Online sex! Not only is it the safest sex out there, it’s also a boon to great penis care.

Getting great sex - virtually

Sometim...


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Want a Healthy Penis? Start with a Healthy Heart

Posted by John Dugan on Monday, November 6, 2017, In : Men's Health 

Most men who want a healthy penis know to pay close attention to good penis care, but what about good heart care? Since the heart can’t be seen, it’s easy to forget that this powerhouse in the chest affects so much of the body. It especially has an effect on the penis, since of course, erections require excellent blood flow in order to grow to the proud size a man wants to see. So to keep the penis healthy, a guy also needs to have a healthy heart.

Why does a healthy heart matter so mu...


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Is Sleeping Nude Better for a Healthy Penis?

Posted by John Dugan on Monday, October 23, 2017, In : Men's Health 

As is well known, getting enough sleep is important for a person’s overall health, including a guy’s penis health. But beyond getting enough shut-eye so that a fellow feels primed for energetic activities, is there more a man needs to do to ensure his sleep more directly translates to a healthy penis? For example, does sleeping in the nude have any effect on whether a dude has a healthy penis or not?

Let’s take a look at some of the pros and cons associated with sleeping in the nude ...


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Vitamin B5 and the Healthy Penis

Posted by John Dugan on Friday, October 13, 2017, In : Men's Health 

There are numerous reasons why maintaining a healthy penis is important. A healthy penis makes a man feel more confident about himself; it enables him to perform at a higher level; it impresses partners (and potential partners); and it is a good indicator of overall health. Taking steps to maintain good penis health isn't complicated but it does require a little attention on a man's part - such as making sure his penis is enriched by vitamins and nutrients, including vitamin B5.

What exact...


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Healthy Penis Tip: Proper Care of Sex Toys

Posted by John Dugan on Tuesday, October 10, 2017, In : Men's Health 

With the increase in both the availability and the use of sex toys in recent years, more and more men are incorporating sex toys into both their solo and partner-based sex lives. The use of toys opens up new options and possibilities, so it’s easy to see why they have become popular. Some men, even those with a very healthy penis, may still wonder if they need to do anything to ensure that use of these toys doesn’t compromise their penis health or the health of their partners. With prope...


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The Healthy Penis and Choice of Underwear

Posted by John Dugan on Wednesday, September 27, 2017, In : Men's Health 

One of the advantages to modern man’s increased attention to general physical health is that there is a corresponding increase in attention to penis health. More and more men take steps to ensure that they have a good, attractive, healthy penis to present to their partners.

While this attention to penis health focuses frequently on the penis itself, men also are aware that environmental and lifestyle choices impact whether he has a healthy penis or not. This includes a man’s choice of ...


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Healthy Manhood & Healthy Home: Sensual Tips for the Home

Posted by John Dugan on Monday, September 4, 2017, In : Men's Health 

A healthy manhood is the ultimate goal of all who make proper member care a priority in their lives, of course. And while a healthy manhood is in and of itself a laudable achievement, most men tend to value that health because it increases their ability in bed. Many pursue sensual tips to help them have greater impact with their partners, but don’t realize that some home factors can impact male organ health and activity - even if they don’t directly involve the organ itself.

Yes, high ...


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Make Masturbation Fun Again

Posted by John Dugan on Friday, September 1, 2017, In : Men's Health 

As many men know, masturbation can be incredibly fun, and it is certainly a great way to relieve stress and maintain the best penis health possible. But when it comes to the outcome of the masturbation session, lots of guys feel a little empty. That’s because when it comes to sexual activity with a partner versus masturbation all alone, the two simply cannot compete. Sure, masturbation is great for penis care and helps ensure a healthy penis, but if a man is looking for a more powerful org...


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What Every Man Needs to Know about Lubrication

Posted by John Dugan on Tuesday, August 29, 2017, In : Men's Health 

Let’s be honest: Sometimes, a guy just wants to get it on. It doesn’t matter if the situation has enough lubrication involved. Two adventurous souls might choose to get down and dirty without any lubrication at all, or a guy might take matters into his own hand and keep things dry until the very end. But while that lack of lubrication might indicate something hot and spontaneous, the truth is that going without adequate lubrication runs contrary to everything a guy ever learns about good...


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Healthy Penis Care: Proper Condom Use

Posted by John Dugan on Wednesday, May 24, 2017, In : Men's Health 

Maintaining a healthy penis is an admirable goal most men aspire to. And one of the most effective ways to positively impact penis health is to use a condom whenever there is the slightest possibility of an STI. While no condom can guarantee 100% protection from an STI, the use of one greatly reduces the risk of infection - and, of course, of pregnancy.

But while the benefits of condom use are well known, it seems that some couples do not always use these indispensable items properly. With...


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Maintaining a Healthy Penis While Camping

Posted by John Dugan on Friday, September 2, 2016, In : Men's Health 

Dudes hanging out in town or at home have a relatively easy time maintaining a healthy penis. But every so often, a guy - whether hipster or hopeless square, sophisticate or bumpkin - feels the lure of the Wild and takes it upon himself to go camping. While there’s nothing like the feel of the Great Outdoors, taking off for a trip into the Wild does require a guy to take a step back and think about what he needs to do concerning his penis care while he is on his manly camping adventure.

...


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Healthy Penis Display: Nude Beach Pros and Cons

Posted by John Dugan on Saturday, July 23, 2016, In : Men's Health 

The glorious days of summer mean fun in the sun, and men who want to display their healthy penis may be considering a trip to a nude beach. This is an excellent way to display to others the results of one’s meticulous attention to penis care, but it pays to take a few minutes to examine the pros and cons of a nude beach before venturing out in that direction.

Although exact figures are hard to come by, it’s generally assumed that participation in nudist (or naturist) activities is on t...


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Healthy Penis Hints: What to Tell the Doctor

Posted by John Dugan on Thursday, July 14, 2016, In : Men's Health 

When a guy has a healthy penis, the world is his oyster; but when he has a problem with his favorite body part, things can look a little different. Obviously, if a man really wants to maintain good penis health, he needs to consult with a doctor; but knowing what to say in this potentially embarrassing situation can be a little tricky at times.

Men and doctors

It’s not a secret that men are not fond of going to see a physician. According to one study by the Centers for Disease Control ...


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The Healthy Penis and Naked Dining: Invaluable Hygiene Tips

Posted by John Dugan on Wednesday, June 22, 2016, In : Men's Health 

Nudism - or naturism, as many call it - is a growing trend, which means that men who enjoy public baring of the body (in the right place at the right time, of course) need to be more aware than ever of the need to maintain a healthy penis. Practicing acceptable penis care can help to ensure that a guy makes a favorable impression when socially nude, whether it’s just with one special person or a group of like-minded folks. The desire to make a good impression may be especially true when na...


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Healthy Penis Revitalization: What to Do After Prostate Cancer

Posted by John Dugan on Saturday, November 28, 2015, In : Men's Health 

Next to skin cancer, prostate cancer is the most common cancer among men, with more than 2,000,000 Americans in the ranks of prostate cancer survivors. Often, men who have gone through treatment for this common disease find that regaining a healthy penis can be a challenge. In such cases, maintaining optimal penis care is especially important. To help revitalize the penis after this health problem, men need to be prepared to take the necessary steps.

About the disease

The prostate is a ...


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Healthy Penis Inhibitor: Stress

Posted by John Dugan on Saturday, November 7, 2015, In : Men's Health 

A healthy penis is something that every man desires. When the penis is in good shape, a dude just naturally feels better physically - and feels better about himself, mentally. Most guys know about the physical factors that can affect penis health, but not everyone is aware that less tangible factors, such as stress, can also impact the health of the member. In fact, stress can play a fairly large role in the wellbeing of the penis.

Stress

In today's bustling society, stress is a common o...


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Healthy Penis Prep: Getting Ready for the Doctor

Posted by John Dugan on Friday, October 23, 2015, In : Men's Health 

It's crucial that a man makes sure he has a healthy penis and part of that process is a routine doctor examination. Adult men usually need to go for a physical exam every year and for most men this exam will include a look at the penis and testicles. Is there anything a man needs to do to prepare for this, other than practice the usual proper penis care on a daily basis?

What's involved

When a man gets a physical, the doctor wants to assess his overall health. This means that s/he wants...


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Healthy Penis: A Must for a Nude Vacation

Posted by John Dugan on Saturday, September 26, 2015, In : Men's Health 

Their consistent warm weather makes tropical areas prime locations for a nude vacation, and there are many places where a man can expose his healthy penis to the sun with no fear of censorship. (And if it's not healthy, he needs to spend some time practicing proper penis care in advance of his travels.) While a nude vacation is still an exception rather than the rule, more and more people are taking advantage of no-clothing or clothing-optional opportunities to engage in a delightful "nakati...


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Healthy Penis Future: The Spray-On Condom

Posted by John Dugan on Sunday, August 9, 2015, In : Men's Health 

Every man (hopefully) knows that using a condom is one good way to help maintain a healthy penis. In addition to being a big aid in terms of birth control, the condom is also helpful in safeguarding penis health by reducing the risk of contracting STIs. Unfortunately, condoms have some drawbacks - and that is why some scientists are investigating the possibility of a spray-on condom.

Drawbacks

Any man who has used a condom knows that there are some drawbacks associated with it. First an...


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Healthy Penis Maintenance: 4 Not-So-Obvious Tips

Posted by John Dugan on Tuesday, July 28, 2015, In : Men's Health 

There are a lot of healthy penis tips that may seem overly obvious - which doesn't mean one should ignore them, of course. Many of the most obvious ones, such as checking for STIs or practicing good penile hygiene, are the backbone of appropriate penis care. But there are some methods of ensuring a healthy penis which simply may not occur to a guy. That doesn't mean they shouldn't be followed, however.

Keep the teeth clean.

This is one of the most surprising pieces of advice: Pay very cl...


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Healthy Penis Maintenance: The Dangers of Silicone Injections

Posted by John Dugan on Monday, July 20, 2015, In : Men's Health 

Recent news stories about a man whose silicone injections have resulted in a seven-pound penis generated a lot of views - and raised questions about whether such a member could be considered a healthy penis. Penile silicone injections obviously raise red flags about proper penis health and anyone considering such a course of action should think twice.

All about size

In the case mentioned above, the individual underwent four separate silicone injection procedures in both his penis and scr...


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Healthy Penis in Public - Covering Up Accidental Slips

Posted by John Dugan on Thursday, July 9, 2015, In : Men's Health 

When a man has a healthy penis, he likes for others to admire it - in the proper setting, such as a bedroom. Sometimes, however, penis slips occur while in public, putting a man in a situation where his manhood is suddenly on display for all to see. Exhibitionists may relish this situation, but for many men this can be a case for extreme embarrassment. Even those who have been practicing superb penis care don't necessarily want that fact broadcast in public.

Below are several examples of p...


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Healthy Penis Pride - Compliments Guys Want to Hear in Bed

Posted by John Dugan on Monday, July 6, 2015, In : Men's Health 

Getting compliments in bed is something all guys enjoy, and presenting a healthy penis one can take pride in increases the chances of hearing praise from a bedmate. Receiving flattering praise is good reinforcement for practicing proper penis care, but what are some of the specific things a guy wants to be told? Ladies, take note of the following.

Praise for performance.

This one is a given. Every guy likes to be told that his sexual performance was awesome. Even men who possess a high d...


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Penis Health: 8 Foods to Eat

Posted by John Dugan on Friday, July 3, 2015, In : Men's Health 

A man’s diet can impact all aspects of his health, and sexual health is no exception. In the areas of promoting ample blood flow to facilitate strong erections, maintaining a healthy sex drive and taking care of penile skin, diet is highly relevant. Knowing what foods to eat for maximum penis health is, then, something worth pursuing.

Men should note that, though many websites and videos claim that certain foods or supplements can make the penis bigger, this is not so. So, while men shou...


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A Healthy Penis Improves the Clothed Female, Naked Male Experience

Posted by John Dugan on Friday, June 5, 2015, In : Men's Health 

Many men enjoy being nude, in many different situations, including that known as a CFNM experience - that is, Clothed Female, Naked Male. Clearly, a man with a healthy penis is going to be in a better position to get the most out of this experience, so guys who are into CFNM also need to be into practicing good penis care.

What is CFNM?

CFNM is often described as a kink or a fetish, but many men prefer to think of it as simply a sex game. The truth is that it can be any or all of these t...


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The Healthy Penis and Underwear: Do Boxers or Briefs Matter?

Posted by John Dugan on Thursday, May 28, 2015, In : Men's Health 

Boxers or briefs? The great underwear debate has been going on for decades, yet it’s usually framed as a comfort and sex appeal issue. That’s fine, but it ignores the "healthy penis" issue, which should also be taken into consideration when deciding what wrapping to add to one’s package With matters of appropriate penis care in mind, the following offers some things to contemplate when picking out the day’s underwear.

What’s the temperature?

A man’s crotch is often the hottes...


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Healthy Penis Maintenance - Enlivening Masturbation Routines

Posted by John Dugan on Saturday, May 9, 2015, In : Men's Health 

Maintaining a healthy penis is important for all men, but engaging in appropriate penis care doesn't have to be a burden. As a matter of fact, working on a healthy penis can often be a lot of fun. Why? Well, one of the ways men help to keep their penises in good shape is by making sure they gets plenty of exercise through masturbation or partner sex. After all, studies have shown that men who have frequent sexual experiences, whether alone or with a partner, tend to have healthier rods than ...


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Healthy Sex Life Equals Healthy Life

Posted by John Dugan on Thursday, May 7, 2015, In : Men's Health 

The pleasure that comes with sex is more than enough to make most people want to perform the act. But men and women alike may be pleased to learn that a healthy sex life contributes to a healthy life overall in many ways. Most know that frequent sexual activity is good for one’s mood and for men’s penis health, but may be surprised to discover just how far-reaching the health benefits of this highly enjoyable activity are. The following are what people with active sex lives can look forw...


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Healthy Penis Maintenance - Where Cell Phone Use Comes In

Posted by John Dugan on Monday, May 4, 2015, In : Men's Health 

From the moment that cell phones became popular, there has been concern about how these indispensable instruments of modern communications might impact a person's health. One of the most frequent topics in this area concerns cell phone impact on an otherwise healthy penis. Any man who is conscientious about his penis care feels a shudder at the thought that he might be carrying a manhood-disabler around with him all day.

The trouble

A number of studies, including one published last year ...


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Healthy Penis Maintenance - Habits to Avoid

Posted by John Dugan on Saturday, May 2, 2015, In : Men's Health 

All people have habits, some good and some bad, and many habits have an impact on their lives in significant ways. For men, some fairly common everyday habits can impact whether they have a healthy penis or not. Those who care about maximum penis health need to look at how such habits have an impact on their tool.

Smoking.

At this point in the 21st century, is there any adult who doesn't know that smoking is bad news for one's health? The impact that smoking can have on one's lungs and g...


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The Healthy Penis Vs. Allergies - Achoo or Uh-Oh?

Posted by John Dugan on Tuesday, April 14, 2015, In : Men's Health 

Spring is here and young men’s thoughts are turning to love and sex - and allergies. Surprisingly, most men don’t know that a healthy penis can be impacted by a common allergy. Following proper penis care can help, but sometimes a guy may have to choose between hay fever management and a roll in the hay.

Allergies are common

According to the American College of Allergy, Asthma and Immunology, some 50 million Americans (about 30% of adults) suffer from hay fever (also called allergic ...


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Keep a Healthy Penis - Lesson from the Penis Festival

Posted by John Dugan on Friday, April 10, 2015, In : Men's Health 

Men with a healthy penis, take note: The annual penis festival in Japan applauds your careful attention to proper penis care. And coming from this annual (and very popular) celebration of the phallus, that is quite a compliment indeed.

The Kawasaki way

Held the first Sunday in April in Kawasaki, the Kanamara Matsuri (literally, the Festival of the Steel Phallus) began in 1977; however, the shrine that is its centerpiece dates back centuries.

According to a legend from the 1600s, a demo...


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Healthy Penis - Spring Cleaning for the Manhood

Posted by John Dugan on Wednesday, March 11, 2015, In : Men's Health 

With the coming of warmer weather, spring cleaning is in the air. This is an excellent time for a man to re-commit to maintaining a healthy penis and make spring cleaning his penis one of his goals. Regular, sensible penis care is the best way to maintain the health of a man's favorite organ, so sticking to an ongoing maintenance plan is a wise idea.

Take stock.

As with anything, it makes sense to take a few minutes to assess the condition of the manhood before getting started on its spr...


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Healthy Penis Output - Donating Sperm

Posted by John Dugan on Monday, March 2, 2015, In : Men's Health 

Ah, the joys a man experiences when he has a healthy penis! For many men, it only seems right that they should make good, practical use of that healthy penis in a tangible way: by donating sperm. After all, why should a man and his partners be the only ones to benefit from the fact that he has practiced superb penis care? The output from his sturdy member might be of great assistance for an infertile couple who wants a child or for scientists looking for manly seed to experiment with.

With...


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Penis Health: Diet Makes a Difference

Posted by John Dugan on Friday, February 13, 2015, In : Men's Health 

When a man thinks about penis health, most often he is going to be drawn to thoughts that are obviously linked to appropriate penis care, such as using condoms while having sex or using kegel exercises to strengthen certain functions of the tool. Diet is not necessarily at the forefront of a man’s mind when thinking about penis health, yet the fact is that what a man eats has a significant effect on the wellbeing of his tool.

This makes perfect sense when one thinks about it: Diet plays ...


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Wrinkled Penis: Smoothing Out the Tool

Posted by John Dugan on Friday, December 12, 2014, In : Men's Health 

Being able to proudly exhibit a healthy penis makes a guy feel good about himself; putting on display a wrinkled penis, on the other hand, makes a man hesitant to expose his tool to the light. Keeping one’s penis looking handsome and healthy requires proper attention to penis health, a subject too many men seem to neglect.

Wrinkled shaft

Every guy has some wrinkles on his penis, especially when flaccid. The way the penis is constructed, this is unavoidable.

The penis is longer when e...


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The Healthy Penis and Vitamin D - Good Mates

Posted by John Dugan on Friday, November 28, 2014, In : Men's Health 

The health consciousness movement has helped increase awareness of the importance of vitamin D, but many men do not realize that this vitamin plays a role in maintaining a healthy penis. Indeed, appropriate attention to penis health includes making sure one has adequate levels of vitamin D. But why is this and how does one get this crucial vitamin?

About Vitamin D

Like all other vitamins, vitamin D is a chemical that the body uses to maintain its proper and healthy functioning. Various v...


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Normal Penis or Not? 7 Basic Manhood Shapes

Posted by John Dugan on Saturday, November 8, 2014, In : Men's Health 

It is well-known that the average guy is preoccupied with his penis. He may spend hours every week (or even every day) wondering whether it measures up in terms of size, shape and ability to please a partner. In fact, it’s safe to say that virtually every man has wondered at some point whether he has a normal penis; for some, this concern becomes an obsession. Men who spend time worrying about every bump, curve, vein, variation in skin color and any other unusual-seeming feature of their p...


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The Healthy Penis in Classical Art

Posted by John Dugan on Tuesday, September 16, 2014, In : Men's Health 

Thanks to an abundance of easily available pornography, penis images are accessible at the touch of a button - but is the typical internet member an example of a healthy penis? Is classical art likely to be a better source for images that more accurately convey the surface characteristics of a man who has practiced appropriate penis care?

Pornographic Images

Not surprisingly, the male member in most modern pornographic images is often presented as being of an exceptional size, blessed wi...


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The Healthy Penis and Naked Yoga

Posted by John Dugan on Saturday, September 6, 2014, In : Men's Health 

Practicing yoga is an excellent way to exercise both the mind and the body (and many would say the soul as well) and, as such, can help maintain a healthy penis. Recently, naked yoga has become more popular in some areas, and it is quite possible that some who have not been drawn to the practice of yoga previously may find their interest (among other things) aroused by this style of yoga. Anything that enhances proper general and penis health is to be encouraged; however, potential practitio...


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Maintain Penis Health with These 7 Tips

Posted by John Dugan on Saturday, August 9, 2014, In : Men's Health 

Don’t take penis health for granted. Sure, everything may be looking and feeling good now, but that won’t always be the case if the organ isn’t given proper attention. Preventing injury, skin problems and erectile dysfunction involves a number of steps related to hygiene, inspection and safe sexual practices. The following seven tips will help men keep their tips and shafts in peak condition.

1) Be careful with those hard thrusts.

Some men and women like it rough. That’s fine, bu...


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Seven Penis Care Methods that Might Surprise Any Guy – Tips to Keep it Going Strong

Posted by John Dugan on Saturday, August 9, 2014, In : Men's Health 

The right approach to penis care goes far beyond practicing good hygiene; it’s a whole-body affair. While it’s certainly important to be kind to the organ in a direct manner, it’s equally as important to understand the indirect ways in which penile health may be promoted or inhibited. The following seven tips will help men care for their penises more thoroughly.

1) Get plenty of sleep.

Quality sleep is important for both physical and mental health overall, but it’s good for the p...


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The Healthy Penis and Vitamin D – How This “Miracle Vitamin” Impacts Penile Function

Posted by John Dugan on Wednesday, July 30, 2014, In : Men's Health 

Men interested in maintaining a healthy penis need to ask themselves if they are getting enough vitamin D; the answer for far too many men is likely to be "no." Correct penis health includes making sure that a man gets enough of the vitamins and nutrients necessary to keep the organ fit - and as an added bonus, these vitamins and nutrients can boost overall health as well.

What is vitamin D?

Vitamin D is one of many chemicals that the body needs in order to operate at its peak levels. Th...


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The Healthy Penis and Better Semen Flavor - A Recipe for Oral Sex Success

Posted by John Dugan on Friday, July 25, 2014, In : Men's Health 

Oral sex is a delight that thrills every man (and every healthy penis) who benefits from it. Receiving oral sex is one of the nicest things that can happen to a man - but it's not always such a delightful experience for the person performing the deed. With that being the case, it behooves a guy who interested in receiving oral gratification to make his tool as attractive as possible. Proper attention to penis health is therefore essential, as is making efforts to remove any possible obstacle...


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A Healthy Penis Depends on Protection - Choosing the Right Condom for the Best Experience

Posted by John Dugan on Sunday, June 29, 2014, In : Men's Health 

Sexually active men know that maintaining a healthy penis requires wearing condoms, both to help prevent pregnancies and to help prevent the spread of transmissible diseases. While many men do not relish the experience of wearing rubbers, proper penis care demands their use. The good news is that there are more condom options available than ever before.

The spice of life

Variety is the spice of life, so spicing up one's sex life may now include choosing from an array of different condom ...


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The Healthy Penis and Ejaculation Distance - How to Improve the Money Shot

Posted by John Dugan on Friday, June 27, 2014, In : Men's Health 

Few things make a guy feel prouder of his strong, healthy penis than to ejaculate and see the semen shoot up in a fountain, spattering several feet away. For some men, this is a common occurrence, while for others, it happens only occasionally, if ever. While it's certainly not a prerequisite for having an eventful and vigorous sex life, an impressive ejaculation distance is a great bonus. While some men may never fire any shots that hit the headboard, there are steps that they can take to i...


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What Penis Health Crèmes Can Really Do - and What They Cannot

Posted by John Dugan on Saturday, May 31, 2014, In : Men's Health 

Men are naturally preoccupied with the condition of their penis; and any sign of a problem, no matter how large or how small, can become a source of intense concern. For this reason, a large number of products is available claiming to help issues ranging from minor skin problems to erectile dysfunction to concerns about size. Understanding what penis health crèmes can really do, as well as keeping expectations reasonable, can help men to make an informed decision about the money they invest...


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Healthy Penis, Better Performance - The Right Diet Choices Can Make a Difference

Posted by John Dugan on Thursday, May 29, 2014, In : Men's Health 

A healthy penis is a number one goal for most men, and there are many things that a man can do to help ensure his continued penis health. One of those things, surprisingly, is to be aware of his diet choices and to take steps to ensure a better, healthier eating pattern. It’s a boon for the entire body, but it also pays off in terms of keeping the equipment in fine fettle, as well.

A big gut = an unhealthy penis

By this point, every person on the planet knows that being overweight is b...


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A Healthy Penis Away from Home - Travel Tips for Male Skin Care

Posted by John Dugan on Friday, May 16, 2014, In : Men's Health 

Staying in hotels can be a lot of fun, but business trips and vacations can also impact a healthy penis. Just as people tend to let other things slide when on a trip - like breaking their diets or not exercising the way they do when at home - so can periods away from home encourage habits that over the long run aren’t in the best interests of optimum penis care.

Now, a little weekend trip here or a week-long vacation there certainly won’t do any serious damage; but it’s also true tha...


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Five Sex Tips that Can Help Any Guy Be Better in Bed

Posted by John Dugan on Saturday, May 3, 2014, In : Men's Health 

Every man wants to believe he is a sex god of epic proportions, but even the most seasoned veteran has a move or two that falls flat in the bedroom. Unfortunately, most women are too embarrassed or afraid of hurting a guy’s feelings to tell him when he is doing something wrong. Before falling into the old tried and true same old sex routine tonight, better double check the list to make sure the go-to moves aren’t on the list of things women actually hate. Once a guy has cleaned up his re...


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Penis Pimples - A Man's Guide to Care and Prevention

Posted by John Dugan on Thursday, April 17, 2014, In : Men's Health 

Penis pimples: tiny little annoyances on an otherwise healthy penis that can cause considerable consternation. Even men who regularly practice proper penis health care can develop a pimple on their tool; when they do, it causes several reactions:

- Embarrassment. Men take pride in their equipment, and with good reason. A healthy, powerful tool is an impressive thing, and men like it to be shown off to its best advantage. The last thing they want when unveiling their sexual arsenal is for a...


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More Sex for Better Health - 12 Reasons to Have Sex Every Night

Posted by John Dugan on Tuesday, April 15, 2014, In : Men's Health 

Most men don’t need a list of reasons to have more sex - it feels good, he wants it, end of story. But for those who do need a little extra motivation, there are several proven scientific reasons why sex is good for the health! So, perhaps next time the other partner just isn’t in the mood, the following reasons could be listed on the pro-sex side of the conversation. After all, he is just being a loving husband or boyfriend concerned about his partner’s health and wellness, right? Rea...


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For a Healthy Penis - Start with a Healthy Heart

Posted by John Dugan on Sunday, April 13, 2014, In : Men's Health 

A healthy penis doesn't exist in a void; because the penis is connected to a body's entire health system, it can be affected by issues that don't seem to have a direct impact on the organ itself. For example, having a healthy heart can make a difference in penis health - sometimes a substantial difference.

Connect the dots

How can an organ located in the chest impact an organ located in the crotch? It's easy if a man just connects the dots:

- Dot 1. The heart pumps blood. This is prett...


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Embarrassing Sex Mistakes - Did That Really Just Happen?

Posted by John Dugan on Saturday, April 12, 2014, In : Men's Health 

When it comes to sexual escapades, any man who has a long history of sexual activity is sure to have a blemish or two (or 10) on his otherwise impressive record. He may have had high hopes for moves that fell flat; and those embarrassing body quirks, farts, burps, and even injuries can also plague a man for years to come. Whatever the culprit, no man wants his lady to leave the bedroom laughing over what just transpired. See what men report as the 5 most embarrassing bedroom boo-boos and how...


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Springtime Penis Care - Warm-weather Guide to a Healthier, More Responsive Tool

Posted by John Dugan on Friday, March 21, 2014, In : Men's Health 

Spring is finally (!!) in the air, and as the old saying goes, the season for lovers is here. As most guys know, when the weather starts to turn warmer, there is a certain something in the air that makes them feel friskier than ever. As men look forward to shedding all those extra layers and giving the boys downstairs some breathing room, it is a good idea to give some serious thought to amping up the penis care routine. After all, it’s not just men who feel that special feeling, so it’s...


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Better Sex Now With a Healthier, More Responsive Penis

Posted by John Dugan on Tuesday, March 4, 2014, In : Men's Health 

With all the time and effort it takes to woo a potential sexual partner, most guys are expecting to be rewarded with a mind-blowing first encounter, to be followed by another, and another, and another. However, reality doesn’t always live up to expectations - and in many cases, the condition of the penis is to blame. An unhealthy-looking, unresponsive tool is unlikely to bring much pleasure to either partner, meaning the first encounter might also be the last. To avoid this awkward problem...


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Proper Penis Pride - When Showing off the Boys is Acceptable

Posted by John Dugan on Tuesday, February 18, 2014, In : Men's Health 

All men have a certain amount of penis pride and like to celebrate the fact that they are blessed with a penis to bring themselves (and others) pleasure. Whether sporting a firm erect penis or modeling a hanging-about softie, there are certain times when a man simply wishes other people could view, appreciate and hopefully compliment his package. A man who regularly engages in proper penis care most likely has a good looking penis to share; however, there are only certain occasions in which ...


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The Sexual Health Guide Recommended by the Penis

Posted by John Dugan on Tuesday, February 18, 2014, In : Men's Health 

When Doctor Penis suggests that it’s time to engage in sexual activity, most men would do well to heed the call. After all, Doctor Penis is not only, well, a penis, but he also understands that indoor sports offer some unique sexual health benefits. Even if most men already find sex to be intensely enjoyable, it's encouraging to know that proper penis care and usage can be a great long-term health investment: one that will outlast the pleasure of an orgasm.

So what are some of these bene...


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Optimize Penis Health and Performance with 9 Must-Have Nutrients

Posted by John Dugan on Saturday, February 8, 2014, In : Men's Health 

The nutrition and supplement market has been booming in recent years, with a lot of health products coming out specially formulated for the male body. Just a few decades ago, if a man went to a pharmacy, he might have only one or two choices for a male multi-vitamin; whereas nowadays, a man can walk into a store that sells nothing but vitamins and supplements for men. With all the products out there, it’s hard to know which ones a man really needs. Before using any supplements at all, he n...


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Five Unhealthy Penis Signs and What They Could Mean

Posted by John Dugan on Wednesday, February 5, 2014, In : Men's Health 

Although it spends most of its time tucked away out of sight, a man’s penis is a fairly reliable barometer for his overall health; signs of an unhealthy penis can indicate that not all is well, and that appropriate treatment is needed. Some common symptoms that could indicate an underlying health issue are discussed here, along with tips for ongoing penis care.

1. Bumps, warts or pimples - No penis has perfectly smooth skin, and bumps or pimples are not always a sign of anything siniste...


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Winterize the Penis - Hot Tips to Avoid Cold Weather Damage

Posted by John Dugan on Tuesday, January 21, 2014, In : Men's Health 

The cold winter months can wreak havoc on the skin, especially the areas that are exposed to the elements. A man doesn’t have to be an outdoor aficionado to experience the effects of cold, wind and lack of humidity on his face and hands. But the more protected parts of the body can suffer from the cold, as well - not to mention dry indoor heat. The combination of dryness and drastic changes in temperature can lead to dry, itchy, flaky skin that feels rough and looks unappealing; and adding...


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Better Sex in 5 Easy Steps – Hints for Breaking Out of a Bedroom Slump

Posted by John Dugan on Monday, January 20, 2014, In : Men's Health 

When it comes to sex, even the steamiest couple hits a cold patch from time to time. Rather than letting sex go by the wayside and hoping it comes back into the picture, it is better for a couple to be proactive and get back in the saddle as soon as possible. The longer a couple goes without having sex, the more they become accustomed to their new routine - so stoke the sexual fires tonight and get back to a better sex life now. Already enjoying hot sex? Check out these 5 tips and to see if ...


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A Healthy Penis is a Happy Penis - High-performance Nutrient Boost for the Manhood

Posted by John Dugan on Monday, October 28, 2013, In : Men's Health 

Maintaining a healthy penis is vital for men who want to enjoy all of the pleasure that their prize possession can provide, but surprisingly few men really know what their power tool needs to stay healthy. Adequate penis care is needed to keep the manhood in top form, with all of the following working in harmony to keep the blood flowing and the nerves sending their signals of pleasure to the brain.

1. Healthy Skin - The skin is the body’s first line of defense against environmental haza...


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Penis Hygiene Products that Work - Odor Control and Protection

Posted by John Dugan on Saturday, October 26, 2013, In : Men's Health 

The penis, as most men are aware, is a highly complex organ made up of a variety of specialized tissues that need proper care to function properly. But the penis doesn’t come with a handbook, and in most cases, men are left to their own devices when it comes to discovering how to maintain adequate penis hygiene. Unfortunately, unless they take the time to research the proper procedures, men often overlook some important elements of penis care, leaving them open to problems like unpleasant ...


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Masturbation Magic - The Stranger Technique

Posted by John Dugan on Friday, October 25, 2013, In : Men's Health 

Whatever a man likes to do with his private time, masturbation always has the same end result in mind: an orgasm. For a man who has been masturbating his entire adult life - and likely a good part of his adolescent life - things in the self-love department can become boring and routine. That doesn’t necessarily mean it doesn’t feel good - because it does - it just means that the routine can lack a little originality, as a man may fall into the "same ole, same ole" technique -- and for go...


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Punch up Penis Performance with a Powerful Vitamin Cocktail

Posted by John Dugan on Friday, October 18, 2013, In : Men's Health 

If asked to sit down and give it some thought, most men will be unable to come up with an answer about the last time they thought about the importance of nutrition when it comes to penis performance and overall good health. After all, why would the penis need any special attention, as long as the body is functioning at a reasonably healthy level? The truth is, though, that maintaining a healthy penis requires more than a catch-as-catch-can attitude when it comes to the nutrients it needs to ...


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A Healthy Sex Life is at a Man’s Fingertips with Alpha Lipoic Acid

Posted by John Dugan on Wednesday, October 16, 2013, In : Men's Health 

What man doesn’t want the best possible sex life? Most guys are willing to go to great lengths to improve the look and feel of their penis. The key to boosting penile health and fueling a healthy sex life is caring for the goods properly. The penis is like the engine of a car; it only runs well if it is properly tuned up and well-maintained. So if a man is not keeping what he has going on under the hood in working order, he has nothing more than a high-mileage penis that is quickly aging. ...


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Soothing a Red Penis - Tips for a Picture-Perfect Package

Posted by John Dugan on Wednesday, September 18, 2013, In : Men's Health 

Demonstrating desire in the 1950s meant buying flowers, writing love notes and plying a partner with chocolate, or maybe wine. Times have changed, though, and many men take a more direct route in terms of announcing their intentions, such as sending a racy text message with a perfectly positioned penis at the center. The saucy selfie is just part of modern dating, and sometimes, pulling off that perfect photo is tough. Flakes of dry skin, misplaced wrinkles, and a red penis can pain a less-t...


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Managing Penis Pain - 5 Simple Steps to a Pain-free Pecker

Posted by John Dugan on Tuesday, September 10, 2013, In : Men's Health 

These days, there are few things a man can experience that a woman can’t, and vice versa. Two exceptions to this rule are: giving birth and penis pain. Though a swift nut shot is certainly no walk in the park, a laboring woman would certainly select that type of pain over giving birth any day. Even still, no man in his right mind goes around looking for penis pain. Learn what steps can be taken to avoid it and how to maintain a healthy penis here.

Lubricate: Irritation, cracking, and sor...


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When Penis Pain Rears its Head - Figuring Out the Cause

Posted by John Dugan on Friday, September 6, 2013, In : Men's Health 

Nobody likes to be in any sort of pain, but there are certain pains that just hurt more than others. Below the belt pain is one of those special pains that can make a grown man cry and drop to his knees in an instant. With so many potential causes and contributing factors, it can be hard to know what is really going on down there. It can be confusing, at times, to know if the pain warrants a trip to the doctor or if a guy just needs to sit on an ice pack for a while. There are a few question...


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Masturbation Techniques - How Self-Love Can be Good - or Bad - for a Relationship

Posted by John Dugan on Friday, September 6, 2013, In : Men's Health 

There are countless slang terms out there to refer to various masturbation techniques. Whether a guy prefers to jerk off, choke the chicken, wank off or spank the monkey, it all means the same thing: to masturbate. Often quicker than sex and almost always a sure thing, most men begin masturbating in their early teens. In fact, for many men, it becomes part of the daily routine. For others, however, it begs the question: "Does masturbation interfere with one’s relationship?" There are two o...


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Penis Hygiene 101 - 7 Steps to a Cleaner, Better Manhood

Posted by John Dugan on Thursday, July 18, 2013, In : Men's Health 

According to Patrick French, a men’s sexual health consultant, a surprising number of men neglect their junk when it comes to their personal care practices. In spite of the attention otherwise given to the nether regions, washing down there just isn’t on every guy’s radar. But penis hygiene is more important than men might realize. The groin is a stinky place, just like the armpits - the mixture of hair, sweat, and skin rubbing together can lead to some powerful smells. Not washing car...


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Penis Health Facts - How Daily Penis Care can Prevent Common Problems

Posted by John Dugan on Thursday, July 11, 2013, In : Men's Health 

It seems there is never enough time in the morning -- no matter how early a guy gets up. Men are rushing to the shower, rushing through the morning routine, only to sit in rush hour traffic to get to work. Unfortunately, all this rushing can cause a man to rush through things important to his overall health. Skipping breakfast too often can lead to a poorly balanced diet, overeating at lunch and even issues with one’s metabolism. Rushing through or skipping teeth care, can lead to cavities...


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A Healthy Penis - The Secret to Pleasing a Sexual Partner

Posted by John Dugan on Thursday, July 11, 2013, In : Men's Health 

Pleasing a woman is often remarkably easy. For example, a man who remembers to pick up his socks from the floor and put them in the laundry hamper might be rewarded with a shower of kisses. Men who want more than kisses, however, might consider the advantages of a healthy penis, both in terms of his own enjoyment and in pleasing his partner. The intense benefits of smoother, more supple penile skin could allow a man to please his partner in ways she just didn't expect, taking their encounter...


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Self-Help Tips for a Healthy Penis - Penis Care for Every Man

Posted by John Dugan on Tuesday, July 9, 2013, In : Men's Health 

Most men will admit that they give their penis a lot of thought, but when asked what they do to take care of it, they are likely to come back with a blank stare. The notion that the manhood requires any kind of specialized treatment may be a foreign concept to most, but in fact, a healthy penis depends on giving it the proper attention in terms of cleansing, protection and health care. Some common-sense penis care tips are discussed here, along with the benefits that men can expect from foll...


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Promoting a Healthy Penis - Essential Tips for Penis Care

Posted by John Dugan on Thursday, July 4, 2013, In : Men's Health 

Most men assume that as long as they are generally in good health, they will also have a healthy penis, and in most cases, guys give little thought to penis care beyond keeping it clean, and maybe rolling on the protection during intimate encounters. However, there is more to maintaining adequate penis function than eating right and exercising, and almost every man can benefit from the right attention to penis care.

The penile tissue is delicate, complex, and has numerous functions. While ...


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More Sex Really Is Better - 13 Health Benefits of Intimacy

Posted by John Dugan on Tuesday, June 18, 2013, In : Men's Health 

Most men don’t need a reason to have sex, other than the fact that they want to. But just in case a man - or his partner - needs some convincing, here is a list of 13 reasons to have sex tonight. Read them, memorize them, print a copy and keep them in the night stand so that the next time the old not tonight because of a headache excuse comes out, there is a whole list of reasons why yes, tonight should win out! Of course, with all these extra reasons to have sex more frequently, men may n...


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Penis Function Tips and Tricks - Power-packed Nutrients for Penis Care

Posted by John Dugan on Tuesday, April 9, 2013, In : Men's Health 

While beauty products and healing skin creams abound when it comes to caring for female skin, there are few skin products that are designed for the specialized needs of men, particularly when it comes to penis care. But attention to keeping the package in top condition is an important concern in maintaining adequate penis function and sexual health.

Men who are looking for personal care products for their penis should be aware of the following ingredients, which have proven benefits for ma...


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Penis Health and Nutrition – Supporting Healthy Erections

Posted by John Dugan on Thursday, April 4, 2013, In : Men's Health 

To keep a car running smoothly, it needs frequent oil changes, the right fuel, and regular maintenance checks. The same thing holds true for the body - when it is not maintained properly, parts can break down, and systems do not work together smoothly to keep things functioning the way they should. When it comes to penis health, taking the right care of the equipment is essential to ensure responsive skin, adequate blood flow, and healthy erections. Here are some of the important nutrients t...


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The Penis Diet – Eating for a Healthy Sex Life

Posted by John Dugan on Wednesday, February 13, 2013, In : Men's Health 

A diet packed with sugary, sweet, high-calorie foods can lead to multiple health issues, from obesity to heart problems to loss of sexual function. Tamping down the calories is an excellent step toward penis health, not to mention general well-being; but amending the diet still more could bring a guy additional benefits. Super foods packed with the vitamins, minerals, oils and healthy fats a guy needs could lead to an organ that's great to look at and wonderful to wield. These five penis-fri...


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Penis Health the 6 Steps to Rejuvenate Penis Function and Sensitivity

Posted by John Dugan on Monday, August 22, 2011, In : Men’s Issues 
Without a doubt, a healthy penis leads to a happy and content man. So how is this achieved? It is all about caring for that important body part that brings so much pleasure.

Penis Health and Sexual Self-Confidence.

Ever heard the saying ‘self-love is a must before someone can truly love and satisfy another’? This philosophy also works with the penis. Learning to care for a penis builds sexual self-confidence and increases penis health, so that when it comes time to use that manhood...
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