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Showing Tag: "improve" (Show all posts)

5 Changes You Can Make Now to Improve Penis Health and Function

Posted by John Dugan on Friday, December 7, 2018, In : Men's Health 

A healthy member means a healthy sex life, and that means taking the right steps to improve penis health. Fortunately, the most effective steps are (quite literally) in your hands, and making these five changes can benefit not only your manhood, but your overall physical and mental health.

1) Exercise. Everything is connected to heart, lung and blood vessel health, so keeping these in order is one of the most important things you can do for your health and your penis. Whether you are up for...


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Improve Penis Sensitivity: What You Can Do Now to Regain That Loving Feeling

Posted by John Dugan on Monday, October 29, 2018, In : Men's Health 

A numb or desensitized penis isn’t just a problem associated with the elderly; it can affect younger men too, wreaking havoc with their sex lives and their relationships. In some cases, desensitization is just that – a loss of feeling in the member. In other cases, the organ may be less responsive to external touch, but men can experience tingling or a pins-and-needles sensation from within. Some causes of penile numbness are more concerning than others, but many are simple lifestyle choi...


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Improve the Penis in 4 Simple Steps

Posted by John Dugan on Saturday, September 21, 2013, In : Men's Health 

Because most men's penises can become somewhat "dulled" to regular sensation as they age, many men like to keep their eyes open for suggestions on how to improve the penis naturally. Whether engaging in partner sex or masturbation, a man wants the most enjoyable experience possible. The more sensitized his penis is, the more likely he will achieve his goal. Steps to improve the penis can increase sensitivity, as well as general penis health.

Why the loss?

Several issues can lead to loss ...


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Improve Sex Drive – Hints for Natural Libido Boosters

Posted by John Dugan on Monday, April 1, 2013, In : Men's Health 

For teenage boys and younger men, sex drive is a bit like a groupie, always hanging around in the background, ready to be noticed. But when work, children, laundry, gardening, pets and other responsibilities begin to weigh on the mind, that underlying urge can begin to fade. When this happens, many men are tempted to resort to medical intervention in order to stoke the fires. However, while medications might be helpful for some men, and there are some causes of a poor libido that are best ad...


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Improve Sex Drive Naturally –Penis Benefits of Alpha Lipoic Acid

Posted by John Dugan on Wednesday, March 13, 2013, In : Men's Health 

Alpha lipoic acid may not be a well-known nutrient the likes of vitamin C or calcium, but it is still a heavy hitter in the health department. It has many health advantages, perhaps the most surprising of which involve the penis. Unfortunately, many men overlook the penis in their daily health care regimen; however, proper penis care is an essential component of a man’s overall well-being. A simple routine that includes daily use of a penis health creme containing alpha lipoic acid, along ...


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Sex Drive and Men’s Health – Lifestyle Choices that Affect Penis Function

Posted by John Dugan on Tuesday, February 26, 2013, In : Men's Health 

While most men would like to think of themselves as a smoldering fire just waiting for the right invitation to burst into flame, the truth - as even many younger men are aware - is that the fire is prone to fizzle from time to time, leaving them feeling embarrassed and unsatisfied. Lack of sex drive can have a negative effect on a man’s self-esteem, as well as causing problems in his intimate relationships, as women are often likely to blame themselves for his apparent lack of interest.

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Penis Benefits of Vitamin D—Support for a Healthy Manhood

Posted by John Dugan on Monday, February 4, 2013, In : Men's Health 

It’s no secret that vitamin D is important for one’s overall health and wellness. Sun exposure is an important source of vitamin D, as sunlight stimulates its production in the body. All of the body’s organ systems require vitamin D to function properly; even the penis benefits from this essential nutrient, as it improves overall cell function and helps to ward off disease.

However, too much sun exposure brings with it harmful UV rays, which damage the skin and contribute to skin can...


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Small Penis, No Problem – Pleasure-Enhancing Tips for the Less-Endowed

Posted by John Dugan on Monday, February 4, 2013, In : Men's Health 

Penis envy is as old as mankind, and from the time they reach adolescence, boys are conditioned by guy talk, locker room humor and the media to believe that a big member is the best kind. However, while there are women who confess that they prefer the super-size version, most females tend to prefer a slightly smaller model, and the majority of them are not concerned about penis size at all.

The good news for men is that taking the right approach to intimacy and understanding how to improve...


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Improve Sex Drive Naturally – Easy Fixes for a Tired Penis

Posted by John Dugan on Saturday, February 2, 2013, In : Men's Health 

The typical locker room conversation might convince listeners that men are veritable powerhouses when it comes to their libido. However, in other situations, where they are more prone to be open about such issues, most men will admit that at times, they just don’t feel up to the task. A long day at the office, a round of drinks after work, or the stresses of everyday life can often diminish his interest in intimacy.

In some cases, loss of desire can be attributed to an underlying health ...


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Medications That May Affect Penis Health

Posted by John Dugan on Friday, November 2, 2012, In : Men’s Issues 
According to a recent study in California, USA the more prescription drugs imbibed into the body, the greater the risk of penis health problems such as impotence and erectile dysfunction. It is well known that certain medications can cause problems with erectile health (antidepressants, blood pressure medications, etc.) but also taking multiple drugs simultaneously can cause the chemicals to interact negatively with one another giving the patient additional health problems. US healthcare prac...

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Penis Sensitivity Facts - Exploring The Pleasure Zone

Posted by John Dugan on Friday, November 2, 2012, In : Men’s Issues 
Penis sensitivity is integral in becoming sexually aroused, to fully enjoy satisfying sexual intercourse and to achieve an orgasm. Most men find that the underside of the glans (or head) of the penis is the most sensitive and is the root of sexual pleasure. In order to avoid diminished penis sensitivity and safeguard the enjoyment of sex, it is a good idea to understand sensitivity and how to maintain it through a proper skin care routine, good hygiene and treatment with penis vitamins and mi...

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