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The Aging Penis and “Manopause”: What Every Man Needs to Know

Posted by John Dugan on Friday, March 22, 2019, In : Men's Health 

As a man ages, he becomes more distinguished, right? The silver foxiness in him comes out, he knows what makes a scotch good, and he has perfected his business portfolio. However, with all of those obvious benefits, he can also expect a dip in testosterone, which can change the game a bit. It’s usually around the late 40s and early 50s that a man may experience some noticeable changes, and the previously young penis morphs into an aging penis. The aging penis has learned much in life, but n...


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Proper Care for Penis Skin

Posted by John Dugan on Wednesday, March 20, 2019, In : Men's Health 

People in general like to feel that they look good. For men, that desire to present an attractive appearance extends down to their penis as well. While discussions of size frequently dominate when the penis is discussed, other physical factors can also play an important role in a viewer’s impression of the penis’ physical appearance. The condition of the penis skin is especially important in this regard, especially as many partners may look to it for clues to overall penis health. For tha...


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Irritated Penis Skin

Posted by John Dugan on Wednesday, March 20, 2019, In : Men's Health 

Whether it’s a little red rash or a throbbing pink patch, irritated penis skin can be a major cause for concern and a huge inconvenience. As underwear, a pair of pants, or sometimes even air passes past the penis irritation, it can cause distress, embarrassment, and a lot of anxiety. The good news? Many causes of irritated penis skin can be cleared up easily and have no long-term consequences. However, there are some very serious sexually transmitted infections (STIs) that manifest as penis...


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Fishy-Smelling Penis

Posted by John Dugan on Tuesday, March 19, 2019, In : Men's Health 

All penises have odors. It’s natural and a normal function of the body to emit smells. However, a fishy smelling penis is not natural. Although a temporary fishy smell (perhaps after sex or a swim in a lake) may not be cause for worry, a persistent foul fragrance may be a sign of a deeper issue. Thankfully, not all causes of a smelly penis are serious, and they are often easy to remedy. Read on to find out what causes a fishy-smelling penis and how to fix it.

#1: Urinary Tract Infection (U...


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Smart Hydration Saves Dry Penis Skin

Posted by John Dugan on Monday, January 28, 2019, In : Men's Health 

When the pants come off, a guy wants to present the most handsome penis possible to his adoring public or potential partner – or whoever happens to be around. Even in non-sexual situations, like the locker room, a guy doesn’t want another dude to glance at his equipment and think, “Gross, what is wrong with his junk?” But when a man is cursed with dry penis skin, that’s the reaction many may have- especially if that dryness results in flaky or otherwise unhealthy-looking skin. Maint...


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Low Sex Drive in Men: Why it Happens and What to Do

Posted by John Dugan on Saturday, January 19, 2019, In : Men's Health 

Unfortunately, low sex drive in men is seen as an inevitable side effect of aging, but guys who are headed into their golden years are not always doomed to a loss of interest in a little under-the-sheets play. In fact, the average man may enjoy a hearty appetite for intimacy far into his older years. Conversely, a weak libido can affect younger men. Understanding the underlying causes is the key to overcoming this problem or avoiding it altogether. In the following sections, we will discuss t...


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Penis Bumps May Be from Manscaping

Posted by John Dugan on Thursday, January 17, 2019, In : Men's Health 

Manscaping – shaving the hair on and around the penis and balls has become much more common in recent years. Some men like to manscape for purely aesthetic reasons, as they (or their partners) believe it makes their penis look even better. Some men get into manscaping for more practical reasons. For example, a partner may be object to giving oral sex because the hairs get in their mouth, or all of the hair may make the crotch too hot, causing excess sweating and adding to penis odor. In gen...


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Five Causes of Sore Penis Pain and How to Cope

Posted by John Dugan on Monday, January 14, 2019, In : Men's Health 

Penile pain can strike any part of the penis, be it the sturdy shaft or the hypersensitive head. Sore penis pain, therefore, is no joking matter and needs to be dealt with fast. Sometimes it can be caused by a major medical issue, but most times it’s a small trauma that leaves the penis reeling. Let’s look at the most common causes of sore penis pain and how to treat them.

Penile Injury

The most common cause of a sore penis pain, an injury can affect the penis the same way it affects any...


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How to Get Rid of Penis Odor: 8 Ways that Work

Posted by John Dugan on Monday, January 14, 2019, In : Men's Health 

Penises, like all living things, emanate an odor. However, some dicks have a serious case of 1970’s funk. There are several reasons why a perfectly normal penis can quickly morph into a stinky penis in what seems like seconds. Here’s a pro’s list of how to get rid of penis odor.

How to Get Rid of Penis Odor: #1 Observe Pee Etiquette

First, let’s address all men who urinate (that should be pretty much everyone). A shake may not be adequate, guys. After peeing, wipe off the penis, othe...


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How to Deal with Stretch Marks on the Penis: Causes and Treatment Measures

Posted by John Dugan on Saturday, January 12, 2019, In : Men's Health 

Stretch marks are probably something most men think they won’t deal with unless they have a major weight gain or weight loss. Stretch marks on the penis are surely something men don’t expect but they happen, and for really common reasons. They may appear anywhere in the fun zone such as in the groin, on the scrotum, or even on the actual penis. Happily, they’re not serious in a medical sense, though they can affect a man’s self esteem and confidence. The good news is there are ways to...


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Sex Tips: Getting into Role Playing

Posted by John Dugan on Wednesday, January 2, 2019, In : Men's Health 

Even couples who enjoy a vibrant sex life can occasionally use some sex tips to make things even spicier in bed. One of the most common sex tips is to take active steps to keep things fresh and not let one’s sex life slowly become stale. For many couples, that means exploring things they haven’t tried before, whether it’s a new sex position or sex in a different location or some other option – such as incorporating role playing into their sex lives.

Role playing

Simply put, role play...


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Avoiding Penis Injury from Bruising

Posted by John Dugan on Wednesday, January 2, 2019, In : Men's Health 

The penis is one of a guy’s most important body parts – indeed, to some it is THE most important one – and so men want to be sure to avoid anything that can result in a penis injury. One of the most common kinds of penis injury is that which results from bruising of the organ. Knowing what can cause bruising helps man avoid this penis injury.

Common reasons for penis bruising

There is any number of things that can result in bruising to the penis, including:

- Blunt force. When the pe...


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5 Causes of Bruised Penile Tissue and How to Treat It

Posted by John Dugan on Monday, December 31, 2018, In : Men's Health 

Bruises are unsightly and uncomfortable, but usually, nothing to worry about. However, when a man sees one on his hulking member, he might react a little dramatically. Most bruises just need a little time and TLC to go away, but sometimes, bruises can be more than they appear and require a trip to the doc to be sure it’s just a bruise and not something more serious like a penile fracture. Here’s a primer on bruised penile tissue; think of it at Penis Bruising 101, on what to look for, wha...


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Penile Shrinkage: Causes of and Treatment for a Shortened Penis

Posted by John Dugan on Saturday, December 29, 2018, In : Men's Health 

No man likes to hear the words shortened and penis in the same paragraph much less the same sentence. However, many men experience either temporary or permanent penile shortening at some point in their lives. Most times the shrinkage doesn’t measure up to more than a half inch or less. Regardless, a slightly shorter member doesn’t need to affect a man’s ability to have a long, healthy, and very satisfying sex life. Let's examine the causes of penile shortening and how to treat a shorten...


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5 Serious Causes of Discolored Penile Skin: Identification, Treatment, and Prevention

Posted by John Dugan on Wednesday, December 26, 2018, In : Men's Health 

Most times, a little penis discoloration isn’t too big of a deal. It could be the result of several non-threatening issues. Things like Post Inflammatory Hyperpigmentation (say that fast five times) or mild bruising (both generally due to activities like sex, sports, or umm…behaving a little too rough with oneself) can occur and these small, minor injuries to the penile skin might require a lot of R&R and a little OTC cream and pain reliever to get back to good. However, there are some ti...


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Painful Penis? Here’s What Might Be Going On

Posted by John Dugan on Friday, December 21, 2018, In : Men's Health 

A painful penis is the absolute worst. It not only affects your sex life, but it can also be a constant source of annoyance or discomfort. Although it is normal to have odd pains every now and then, there are certain health conditions that can cause ongoing penile pain. If any of the symptoms of the conditions below sound familiar to you, seek medical treatment from a qualified professional:

1) Peyronie’s disease is the development of fibrous scar tissue inside the penis. This disease caus...


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Masturdating: More Than Just Masturbating

Posted by John Dugan on Friday, December 21, 2018, In : Men's Health 

A few years ago, masturdating – as a word, at least – didn’t exist. Now it’s something which increasingly pops up on social media or in conversations between good friends. And while it sounds like something that a guy might engage in strictly as part of an erect penis care regimen, the fact is that masturdating is not a synonym for masturbation – even though masturbation may be a big part of the experience.

What is it?

For the uninitiated, masturdating popped up in the lexicon a fe...


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CPPS Causes Uncomfortable Penis Pain

Posted by John Dugan on Thursday, December 20, 2018, In : Men's Health 

Even the mention of penis pain is enough to get some guys feeling tense. All men know how very sensitive the penis is; that sensitivity is responsible for the glorious feelings a male experiences during orgasm, but it’s also responsible for the intense pain that the manhood sometimes suffers. Proper penis care helps to strengthen the organ, but penis pain still occurs. Getting hit in the crotch is one common source, but it’s passing pain. Something like CPPS (chronic pelvic pain syndrome)...


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Penis Protection from Winter Weather

Posted by John Dugan on Wednesday, December 19, 2018, In : Men's Health 

Cuddling up by a nice roaring fire is a great way to beat the icy winter weather – but unfortunately, most men can’t spend the entire winter that way. Venturing out into the cold and the wind is a reality all have to face, and it pays to think about some penis protection strategies for the cold months. Penis health isn’t only a warm weather affair, of course, so taking steps to protect the member from the throes of winter is well worth it.

So what penis protection steps can a man take ...


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Five Tips on How to Get a Good-Looking Penis

Posted by John Dugan on Tuesday, December 18, 2018, In : Men's Health 

Contrary to what some people may believe, a good-looking penis has little to do with size. While some guys think only the biggest penis can achieve attractive status, there’s a lot more to it, and on top of that, more is in a man’s hand (both figuratively and literally) than he may realize to have a good-looking penis. Several studies have been done to find that a high percentage of women are very happy with the size of their man’s appendage (7 out of 8 to be precise) and when it comes ...


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Take these 5 Vitamins for Penis Health

Posted by John Dugan on Monday, December 17, 2018, In : Men's Health 

Many men take vitamins each day as a way to improve their health. They may pop an Omega-3 for heart health, some vitamin K for strong bones, and a multi-vitamin in an attempt to cover all the bases. What some men may not know, is there are certain vitamins for penis health men should take and can even help them improve the strength and vigor of their member. For men who have issues like erectile dysfunction (ED), some vitamins have shown to help substantially. Let's explore what vitamins men ...


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Wine and Penis Pain – Excuse Me?

Posted by John Dugan on Saturday, December 15, 2018, In : Men's Health 

Wine has played a big role in romantic and sexual escapades throughout the ages – just ask Dionysus, the rather randy Greek god of wine. And while there are a multitude of teetotalers who enjoy a thriving and robust sex life, wine is still strongly associated with “getting in the mood” with a sensuous partner. Which makes it all the more surprising to learn that in some cases, consumption of wine might be associated with penis pain. But how can a Chardonnay or a claret be a penis health...


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8 Dry Penis Skin Solutions to Try

Posted by John Dugan on Thursday, December 13, 2018, In : Men's Health 

The scene: A guy has been anxiously awaiting that first trip to bedtime heaven with a new partner. As he finally reveals his manhood to his partner, they draw away, suddenly remembering they need to leave. That’s what may happen when a visible penis health condition like flaky, dry penis skin strikes an otherwise enticing penis. No man wants this to happen – so the following tips are recommended to prevent or treat dry penis skin.

Dry penis skin tips

- Air him out. This may seem counteri...


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The Itching Penis: What to Do Now to Stop It

Posted by John Dugan on Wednesday, December 12, 2018, In : Men's Health 

For men, an itching penis is the worst, because it’s an itch you just can’t scratch in broad daylight. A man’s privates can feel especially itchy, dry or flaky due to a number of common problems. Fortunately, most of these are easily tamed, once you have identified the cause. Here are some of the possibilities:

- Dry skin conditions like eczema or psoriasis can lead to peeling, flaky, dry penis skin. The affected skin can become very chafed, leading to redness and irritation. In men, t...


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Seven Tips to Improve Penis Skin Health

Posted by John Dugan on Wednesday, December 12, 2018, In : Men's Health 

Penis skin health is something that often gets overlooked. However, a healthy penis relies on well-cared-for penile skin. There are several ways to increase penis health by taking a few easy, common-sense steps to improve the skin, prevent infections and rashes, and promote healthy and vigorous erections. Not only that, but optimal penis skin health also creates an inviting landscape for lovers to peruse with enthusiasm. Here are a few ways to implement healthy behaviors that benefit the peni...


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What Causes Damaged Nerves in the Penis and How to Treat and Prevent Them

Posted by John Dugan on Tuesday, December 11, 2018, In : Men's Health 

Penile nerve damage can be a real show-stopper. In one sense, it can rob the penis of sensitivity, making even a one-man-show a no-go. In another sense, the pain and lightening of it can make a man stop dead in his tracks from the pain. Damaged nerves in the penis can not only lead to a lot of unhappy outcomes but it can also be different from man to man, so figuring out what is causing numbness or fiery tingles can make a man think about the worst-case scenarios. Here are a few of the most c...


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Loss of Penile Sensitivity: The Answers You Need

Posted by John Dugan on Monday, December 10, 2018, In : Men's Health 

As men age, the penis, like the rest of the body, begins to lose its youthful mojo, leading to issues like loss of penile sensitivity. On the other hand, a reduction in sensation or tingling in the penis can also affect younger men, and up to 87% of men report this problem beginning in early adulthood. Sometimes, reduced sensation is related to an underlying physical injury or medical issue, or even just to overuse. In many instances, sensitivity can be improved. Here are some of the common c...


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Why Does It Hurt When I Pee? 5 Causes of Pain During Urination in Men

Posted by John Dugan on Friday, December 7, 2018, In : Men's Health 

It’s fiery, it’s prickly, and it’s downright unbearable – when a man feels pain during urination it’s certain to make him paranoid. Dysuria, fancy doctor-speak for painful urination is the condition that affects the bladder and its nearby parts. While it’s true that STDs can cause pain during urination, there are several other potential causes of painful urination and thankfully, most of them are treatable. Here’s a quick rundown of five of the most common causes of pain during ...


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5 Changes You Can Make Now to Improve Penis Health and Function

Posted by John Dugan on Friday, December 7, 2018, In : Men's Health 

A healthy member means a healthy sex life, and that means taking the right steps to improve penis health. Fortunately, the most effective steps are (quite literally) in your hands, and making these five changes can benefit not only your manhood, but your overall physical and mental health.

1) Exercise. Everything is connected to heart, lung and blood vessel health, so keeping these in order is one of the most important things you can do for your health and your penis. Whether you are up for...


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Penis Skin and Oxidative Stress

Posted by John Dugan on Thursday, December 6, 2018, In : Men's Health 

Sporting a good-looking penis makes a man feel proud and, well, manly, which is one reason why penis care is so important. There are many things which make a penis look impressive, including shape and firmness. Arguably, the condition of one’s penis skin may be the most important, as it has both an aesthetic component and can often give clues as to how healthy and hygienic a man is. Because oxidative stress can prove damaging to all skin, including delicate penis skin, knowing more about th...


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5 Sex Tips for Early Morning Risers

Posted by John Dugan on Tuesday, December 4, 2018, In : Men's Health 

Morning wood. Every guy has experienced it, often every morning of their adult lives. Waking up with a very stiff and firm erection is a common occurrence – and one that it can be fun to take advantage of. Early morning erections are a sign of good penis health and at least every now and then a couple should take advantage of this situation to engage in some pre-breakfast sexual shenanigans. But while some guys may think there’s nothing to it other than rolling over and starting right in...


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The Aging Penis: What to Expect and How to Deal

Posted by John Dugan on Monday, December 3, 2018, In : Men's Health 

As lines crease the eyes and waistlines expand, the penis too gets old. It’s not often talked about in polite circles but what happens when the penis ages. Sure, everyone talks about erectile dysfunction; it’s hard to ignore with so many commercials selling various medications to keep the soldier at attention. But what else happens when the young penis becomes an old penis. Here are a few things a man can expect as he grows old with his favorite appendage.

#1: Go with the Curve

A life we...


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Improving Penis Health: Why This Should be a Top New Year’s Resolution

Posted by John Dugan on Saturday, December 1, 2018, In : Men's Health 

2019 is approaching rapidly, and many are flocking to their notepads to write down their New Years’ resolutions. Some will choose to work on improving their financial, mental and spiritual health; and most will be eyeing their physical wellbeing. As strange as it may sound, for men, this should include steps for improving their penis health.

Why? Well, all aspects of our wellbeing are interconnected, and having a healthy member is no exception. Taking care of the pocket rocket can:

- Cont...


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The P-Spot: Everything Every Man Should Know about the Male Perineum

Posted by John Dugan on Friday, November 30, 2018, In : Men's Health 

For years, the perineum has been a well-known erogenous zone, it a one that didn’t fully get the credit it deserves. Often referred to as the “taint” as in “it ain’t your balls and it ain’t your booty,” this nest of super nerves is a secluded vacation spot for, reportedly, the best orgasms many men have ever had. Let’s learn more about this mythical area and how best to utilize it to its “seeing stars” capacity.

Where is the P-Spot?

The P-spot lives in that small strip o...


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Manscaping 101: How to Get a (Mostly) Hairless Penis

Posted by John Dugan on Tuesday, November 27, 2018, In : Men's Health 

Grab the machetes, boys! It’s time to whack through the pube jungles and join your friends who are rocking a hairless penis. Who knows where it began, but now more and more men are opting to abolish their short and curlies for a more streamlined and smoother nether-land experience. Who knows where this trend came from, be it porn or GQ, but men are seeing big perks by opting to go hairless. Let’s get the low down on this trend, how to get it, and the things a man might want to know before...


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Raw Red Penis? 6 Tips for Healing

Posted by John Dugan on Monday, November 26, 2018, In : Men's Health 

Although a man may enjoy the process by which he gets a raw, red penis – for example, by engaging in hours of blissful sex, often with the penis be handled in a rough but thoroughly delightful manner – he may afterwards wish he had exercised a little restraint. As penis health issues go, a raw, red penis is uncomfortable and inconvenient, but it is something that a little well-planned healing can take care of with (hopefully) no lasting damage.

So for the man who smiles beatifically at t...


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Eczema on the Penis: Triggers and How to Avoid Them

Posted by John Dugan on Saturday, November 24, 2018, In : Men's Health 

It happens to everyone and can make for a very unpleasant day. Dryness and itching on penis skin are always unwanted. While dry and itchy skin can happen for environmental reasons, eczema is used to describe a group of inflammatory skin conditions that can affect the genital area. Symptoms can range from mild to severe, including skin dryness, scaly skin, bumpy skin, red rash or even patches of discolored skin. All of these symptoms may point to eczema on the penis.

What is Eczema?

Eczema, a...


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Five Ways Vitamin D Helps the Penis

Posted by John Dugan on Friday, November 23, 2018, In : Men's Health 

A study in 2014 out of Italy found interesting data that low levels of vitamin D may increase the risk of erectile dysfunction (ED). Lead researcher, Alessandra Barassi, and her team found that of the 143 men they studied with ED, nearly half of them were deficient in vitamin D. On top of that, only one in five had adequate amounts of it. She went on to site that the worst cases of ED had vitamin D levels that were 24 percent lower than the other men in the study. Dr. Barassi believes that a ...


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Penis Odor from Too Much Methionine (What?)

Posted by John Dugan on Wednesday, November 21, 2018, In : Men's Health 

Too many guys have had this happen: They are sexily undressing in front of a new bedmate, and as they get to the big reveal and strip off their underwear, the room is filled with an obscenely strong penis odor. Rank penis odor is a common penis health issue, and one which can ruin a promising evening. The causes of penis odor are numerous; one of the lesser known culprits involves the body producing too much of a substance called methionine.

Hypermethioninemia

Methionine is an essential amin...


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Male Organ Function and Medications That Increase Prolactin

Posted by John Dugan on Wednesday, November 21, 2018, In : Men's Health 

Male organ health and male organ function are often linked, with a healthy manhood usually more likely to have fewer issues with male organ function. However, there can be factors which impede male organ function which come about even when a man is taking every step possible to ensure the health of his favorite organ. For example, sometimes medications taken for health issues unrelated to the member may still have some impact on the manhood. This can be the case with medications which, direc...


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Why Men Get Erections During Sleep: Morning Wood Gets Demystified

Posted by John Dugan on Tuesday, November 20, 2018, In : Men's Health 

There’s no shortage of slang terms for the biological response known as “nocturnal penile tumescence.” There’s everything from morning wood to pitching a tent to getting a visit from the boner fairy and more. But what causes men to wake up with an erect member? Is it only a sexy dream that causes this undercover stirring or is there something more to it? This extremely common morning present is actually a good sign. Read on to learn more about why men get erections during sleep.

The ...


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Penis Tip Irritation: The Causes

Posted by John Dugan on Friday, November 16, 2018, In : Health 

What’s the worst thing that can happen to a man? Well, this is open to interpretation, but let’s be honest: most men would place problems with the penis at the top of their list. One common problem that most men experience from time to time is penis tip irritation, which is especially unpleasant when the member is continuously rubbing against the clothing. It is uncomfortable, unpleasant and can lead to a trip to the doctors’ office, not to mention putting the brakes on a man’s sex li...


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Dryness Around the Penis: What it Means and How to Fix It

Posted by John Dugan on Friday, November 16, 2018, In : Men's Health 

You’re not alone if you’re suffering from dryness around the penis. It’s the worst place that dry skin can happen, and is very common for all men, in all walks of life. Dry skin can start as just an annoyance or irritation and turn into a very painful cracking of the skin, leading to open sores and painful broken and split skin.

Dry skin, while common and normal especially during the winter months, can make sex uncomfortable, not to mention being embarrassing. Before you freak out abou...


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Penis Skin Alert: Take Care with Penis Lightening

Posted by John Dugan on Thursday, November 15, 2018, In : Men's Health 

A man’s penis skin makes a huge impression on partners (and potential partners), as well as on just the casual viewer. (Guys do surreptitiously check each other out in, say, the locker room with a quick glance.) As we note in our article originally published on Ezinearticles.com, that’s one reason practicing appropriate penis health is important. When the skin is clean and clear, it assures onlookers that it is in good shape and disease-free (although, of course, in some cases appearances...


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L-Carnitine and Oral ED Medications: Better Together for Strong Erections

Posted by John Dugan on Tuesday, November 13, 2018, In : Men's Health 

There are tons of things that are betters in two: peas and carrots, vitamin C and E, and Jack and Diane. They just bring out the best in each other. It’s the same case for L-Carnitine and ED medication when it comes to strong erections. Separately, both contribute to greater vasodilation and blood flow which creates stronger erections for men who suffer from Erectile Dysfunction (ED) or intermittent bouts of erectile difficulty as brought on by stress or life situations. Let’s look at bot...


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Relieving a Sore Penis after Penile Stretching

Posted by John Dugan on Saturday, November 10, 2018, In : Men's Health 

Most men would like to possess a so-called “trouser snake” that is the equivalent of an anaconda – in spite of the fact that most guys know that size is less important than penis health and penis skill. More than a few men, unhappy with the length of their penis, decide to take steps to change its size, and often many look into penis stretching as an option. Since a good number of men follow this path, it’s necessary to point out that stretching often leads to a sore penis – and to ...


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Avoid Penis Rash When Using Body Paints

Posted by John Dugan on Saturday, November 10, 2018, In : Men's Health 

A rash on any part of the body is inconvenient, but a penis rash can be especially so. Not only is it often accompanied by an itchiness that can lead to a guy being caught scratching his equipment, but a visible penis rash often makes partners wary of engaging in intimate acts with a man. And, of course, a penis rash can sometimes be a signal of a greater penis health issue. However, as we explain in our article originally published on Ezinearticles.com, it can also be due to more benign caus...


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How to Maintain a Healthy Penis: 6 Ways to Take Action

Posted by John Dugan on Thursday, November 8, 2018, In : Men's Health 

Let’s face it. The penis is probably the most important thing for a man. Keeping it healthy, well-maintained and happy is as important as going to the doctor for check-ups regularly and paying your taxes. Keeping your penis healthy is as simple as following the guidelines for a healthy life. A few ways to maintain a healthy penis are listed below. Take heed of the following advice and stay conscious of what you’re putting into your body to maintain optimal penis health. You, your penis, a...


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Penis Supplements: The Pathway to a Strong Member

Posted by John Dugan on Tuesday, November 6, 2018, In : Men's Health 

Supplements are everywhere. They can make a man bigger, make parts of him smaller. There are vitamins out there to make people smarter or help them chill out. And yes, there are even supplements for the penis; in fact, there are quite a few of them. So how can a man discover what might work for him? Let’s look at some of the most commonly used vitamins for circulation, the cornerstone of a strong penis.

Vitamin D

Vitamin D appears to be, well, good for the D. A study from Johns Hopkins Uni...


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Perineum Sensitivity: A How-to Guide to the P-Spot

Posted by John Dugan on Tuesday, November 6, 2018, In : Men's Health 

It’s the magical unicorn of a man’s naughty bits; it’s the perineum. But what magic does this space hold and why (and where is it exactly)? Let’s unpack all the deets on the male G-Spot, or the P-Spot, as it’s oft called (even though it sounds like R. Kelly’s nightclub), so that every man can experience intense, long orgasms.

What (and Where) is the Perineum?

The perineum takes up residence between the anus and the testicles. This small diamond-shaped area is full of concentrated...


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Exfoliating the Penis: How to Get a Smooth Member the Right Way

Posted by John Dugan on Monday, November 5, 2018, In : Men's Health 

Put away the apricot scrubs and shelve the loofah – that’s no way to treat a delicate flower like the penis! Penile skin is delicate and is often compared to the skin that takes up residence around the eyes so it’s important to care for it in a similar fashion. Now, that doesn’t necessarily mean laying a ton of sliced cucumber on the love cucumber (it wouldn’t be a bad thing), but it does mean that a certain amount of TLC needs to be top of mind when grooming the manly member. Uncov...


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Male Infertility and Milk Consumption: The Impact of Diet on Penis Health

Posted by John Dugan on Friday, November 2, 2018, In : Men's Health 

Infertility, or the inability of a couple to conceive a child when they wish to, is often thought of as a rare occurrence, but in fact it is more common than many realize. It is estimated that about 12% of couples in the United States are unable to conceive or have difficulty achieving conception. The reason for this inability is pretty evenly split; about one-third of the cases occur due to an issue with the female partner, about one-third are due to the male partner, and about one-third in...


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Penis Health and Insomnia: How Lack of Sleep Impacts Sexual Function

Posted by John Dugan on Friday, November 2, 2018, In : Men's Health 

No one likes to have one of those nights when they just can’t sleep, tossing and turning and dreading to look at the clock to see how long they’ve been awake. Insomnia, especially chronic insomnia, is simply bad for one’s health – and that includes one’s penis health as well. Finding ways to combat chronic sleeplessness is important to keep a man healthy and strong.

The penis connection

Sleep is vital for the entire body, but sleep disorders can also lead to erectile dysfunction a...


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Itchy Penis? Drink More Water

Posted by John Dugan on Wednesday, October 31, 2018, In : Men's Health 

It’s bound to happen when a guy least wants it to. He’s at a party and has just met a woman he really wants to impress, for example, or he’s trying to close a deal with a difficult client, and what pops up? An itchy penis situation, which can be incredibly embarrassing if he decides to scratch. As penis health issues go, an itchy penis is relatively mild – but that doesn’t make it any less annoying. Therefore, men want to do what they can to avoid the penile itch – and drinking pl...


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Dealing with Penile Atrophy: Causes, Treatment, and Prevention

Posted by John Dugan on Monday, October 29, 2018, In : Men's Health 

Penile atrophy, two words no man wants to hear together. Unfortunately, it happens. Not completely sure what penile atrophy is? Also known as penis shrinkage, it's the decrease in the length and/or girth of the penis caused by extensive loss of penile tissue. This condition can be temporary, or in more severe cases, the tissue loss may be permanent. In either case, there are several ways to either reverse it (in the case of temporary atrophy) or to compensate. Let's get up-to-date on what can...


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Penis Pain Could Come from a Bladder Stone

Posted by John Dugan on Friday, October 26, 2018, In : Men's Health 

When the penis is in pain, most men are ready to jump into action to solve the problem, and the first the step, beyond acknowledging the pain, is figuring out what may be the cause. Numerous factors can bring about penis pain, one of which is the unwelcome presence of a bladder stone. Knowing symptoms of a bladder stone can be valuable when discussing this pain with a doctor.

Not kidney stones

Kidney stones are something most people have heard of (and some people may have experienced), but b...


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Increasing Penis Sensitivity: A User’s Guide

Posted by John Dugan on Monday, October 22, 2018, In : Men's Health 

Been longing for a sensitive penis? Not the type that cries at The Notebook or writes poems in the rain, but one that is raring and ready to go like it used to be? Not sure how things got so insensitive? There are lots of reasons penises lose their sensitivity. It can be anything from age to overindulgence of many types to something as innocent as too tight Underroos! In the quest of increasing penis sensitivity, here are the things to stop doing and start doing to get that sensitive penis ba...


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Seven Varicocele Symptoms and How to Deal

Posted by John Dugan on Monday, October 22, 2018, In : Men's Health 

A varicocele? No, it’s not a type of pasta, it’s a group of enlarged veins in the scrotum (the pouch of skin that contains a man’s testicles). They are usually caused by faulty valves in the veins of the scrotum. Here’s the rub, sometimes a man doesn’t know if he has a varicocele because symptoms can go unnoticed. To help fight that injustice, here are the seven most common symptoms of a varicocele and how to find relief.

Varicocele Symptoms:

1) One testicle is bigger than the othe...


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Penis Skin Care: 5 Tips for Better Health

Posted by John Dugan on Thursday, October 18, 2018, In : Men's Health 

Skin care: it’s no longer just the province of women, as more and more men are taking steps to keep their own skin looking youthful and healthy. And if taking that care with skin in general, shouldn’t men also be taking care with their penis skin, to keep it looking manly, impressive and inviting? Paying attention to penis skin care is part of any good penis health regimen. Most men know the basics, but here are some more “rare” penis skin care tips to remember.

Tips

- Food for thoug...


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Erect Penis Problems: The Impact of Winter Weather

Posted by John Dugan on Thursday, October 18, 2018, In : Men's Health 

For the man who enjoys his erect penis – which is just about every man – factors which have a negative impact on his equipment can be worrisome. As long as they don’t actually affect his penis health, various factors that may have more a “cosmetic” or superficial impact on his erect penis are not vital – but they can feel that way to a man who wants his erection to always be a source of pride. For many men, the dreaded “winter penis” can be just enough of a factor to be a thor...


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Vitamin E Oil on the Penis: How it Protects the Family Jewels

Posted by John Dugan on Monday, October 15, 2018, In : Men's Health 

In modern society, there’s no shortage of things people will due in the name of health and beauty. Expensive skin care and Equinox gym memberships keep bodies fit and skin glowing. Eschewing carbs for washboard abs is as common as breathing as people try to be their best selves. However, some men forget their penis when they think about overall health…that is, until something goes wrong. One of nature’s best ingredients can help keep the penis strong and full of life and keep minor and ...


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No Feeling in the Penis? What Causes It and How to Regain that Loving Feeling

Posted by John Dugan on Monday, October 15, 2018, In : Men's Health 

For most men, loss of penile sensitivity will happen at some point in their lives. Some causes of losing sensitization are unavoidable; however, many are easily fixed with a little awareness and education. If a man has no feeling in his penis, the first step he should take is finding out what is causing the underlying issue rather than just treating the symptom with a little blue pill. Here are a few of the most common causes of a desensitized penis and a few tips on how to get the sensation ...


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Benefits of Vitamins for Penis Health

Posted by John Dugan on Saturday, October 13, 2018, In : Men's Health 

The right nutrients are crucial for maintaining optimal health in all individuals. When it comes to men, in particular, there are numerous ways to reap the benefits of amino acids, minerals, and vitamins for penis health. The following are some of the top nutrients that can play an important role in maintaining skin, nerve and circulatory health for optimum performance.

1) L-Carnitine is a non-essential amino acid that is proven to maintain and improve penis health. Its properties have a wid...


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Does a Small Penis = Infertility?

Posted by John Dugan on Friday, October 12, 2018, In : Men's Health 

Many men with a small penis (or what they believe is a small penis) worry about their penis size. Society places an absurd emphasis on a big penis, and this can make a man with a more modest endowment feel like “less of a man” – even though it is well established that factors like penis health and skill are ultimately more important to sexual satisfaction than penis size. Recent articles linking small penis size to infertility have now added to the discomfort of many men with shorter me...


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Unattractive Penis Skin May Be Lichen Sclerosis

Posted by John Dugan on Thursday, October 11, 2018, In : Men's Health 

Skin care is something that is identified with women, but which is important for men as well. And, of course, that need for care extends to penis skin as well. Unattractive penis skin can mar an otherwise-appealing member, causing potential partners to check out. It can also indicate possible hygienic or penis health issues which may need tending to. For example, sometimes penis skin problems may result from a condition known as lichen sclerosis.

Not just women

Lichen sclerosis is much more ...


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A Bent Penis Affects the Tunica Albuginea

Posted by John Dugan on Wednesday, October 10, 2018, In : Men's Health 

The penis is a wonderful organ, as any male knows, but most men aren’t intimately familiar with the various anatomical parts of that organ and their functions. But a more precise understanding of the penis parts can help to better understand one’s penis health. For example, many men who have a significantly bent penis – a condition known as Peyronie’s disease – may not know that part of their problem centers on a penis part known as the tunica albuginea.

Tunica albuginea informatio...


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Smegma Infection Symptoms and How to Clear it Up

Posted by John Dugan on Monday, October 8, 2018, In : Men's Health 

People may want the funk, but not the chunky white smelling kind. That's right – smegma. Smegma didn't start out as all bad. Smegma is actually the end-result of the body's masterful self-cleaning skills and is an odorific concoction of oil, dead skin cells, and other fluids. However, elves and fairies won't come to clean it up for a man, he has to do it himself. And when he doesn't…it isn’t pretty. Not only does it stink, but it also can lead to infections and embarrassment in more int...


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Loss of Sensitivity and Other Penis Problems from Cycling: How to Avoid Long-term Damage

Posted by John Dugan on Friday, October 5, 2018, In : Men's Health 

Cycling is an excellent way to stay healthy, exercising muscles and providing aerobic benefits at the same time, as well as giving a person opportunity to enjoy fresh air and (hopefully) sunshine when riding outdoors. But as many men know, there can be some penis health issues associated with cycling. This is especially true for the enthusiast who engages in lengthy, long-distance excursions. But a new study suggests a way to help mitigate the issues that sometimes occur.

The problems

Probab...


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Skin Irritation on the Penis: Causes, Treatments and Risk Factors

Posted by John Dugan on Monday, October 1, 2018, In : Men's Health 

Full scale or just a patch, skin irritation on the penis can be a cause for concern and often results in a loss of focus and an extra helping of discomfort. It’s also not something a man tends to want to show off while “entertaining.” Here’s the good news – most causes of an irritated penis can be easily remedied and are nothing to worry about. Here are five common reasons for skin irritation on the penis and how to fix the lil’ fella right up.

1) Genital Area Infections – Nobo...


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Five Common Causes of Dry Skin on the Penile Shaft and How to Restore the Balance

Posted by John Dugan on Saturday, September 29, 2018, In : Men's Health 

A man and his penis are the best of friends. That’s why when a man finds dry skin on his penile shaft, he can feel a little more than just uncomfortable; he can get anxious worrying about what’s causing his delicate skin to get flaky on him. Thankfully, most causes of dry penile skin are harmless and can be easily remedied. It may take a few days, but skin can be supple and soft once again with a few tips.

Let’s start with the symptoms of dry skin on the penile shaft. Obviously, the sk...


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Penis Skin Care: 5 Keys to a Youthful Appearance

Posted by John Dugan on Thursday, September 27, 2018, In : Men's Health 

Individuals of both sexes tend to like to make a good impression, and that includes a good physical impression. This is – obviously - one reason why so many men spend time at the gym, watch the foods that they eat and take care in selecting the clothes that they wear. In some cases, they may be seeking to reclaim or maintain a youthful appearance, although many men prefer to “look their age” – but to look the best version of their age. One area in which men do wish to look youthful, h...


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Penis Rash? Maybe It’s Aspirin

Posted by John Dugan on Wednesday, September 26, 2018, In : Men's Health 

A splitting headache is no fun and can really get in the way of a man accomplishing anything. Popping a few aspirin or other forms of relief fortunately brings relief in most instances, allowing a guy to get on with his life. But in some cases, headache remedies like aspirin may inadvertently cause a small penis health problem for some men. Although it’s not an everyday occurrence, sometimes a penis rash may develop from taking aspirin or other similar pain relievers.

Penis rash

A penis ra...


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How to Cure a Dry Penis: Common Causes and Treatment Options

Posted by John Dugan on Tuesday, September 25, 2018, In : Men's Health 

At one time or another, most men have dealt with dry and chafed penis skin. Even for a guy that takes great care of his most-loved parts, dry skin can appear and cause some serious irritation. Skin chafing on the penis can present itself as incessant itching or as a dry, flaky mess. Take note that it’s pretty normal to use a penis health crème to hydrate the affected skin as the moisturizing properties create smooth, soft and supple penis skin. Read on for information on some common men’...


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Erectile Dysfunction? Maybe Try a Little Watermelon

Posted by John Dugan on Tuesday, September 25, 2018, In : Men's Health 

Some men may experience better erectile function during the summer months, and there has long been an old wives’ tale that tries to explain the matter. Sure, summertime may just be a period of the year when men feel naturally friskier, or perhaps the exposure to more sunlight and fresh air helps to explain this penis health change. But folk medicine has for centuries encouraged men who have difficulties with their erections to partake of abundantly available watermelon during the summer sea...


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Five Causes of Decreased Male Organ Sensation and How to Get it Back

Posted by John Dugan on Monday, September 24, 2018, In : Men's Health 

Unfortunately, decreased Male Organ sensation is an inevitable certainty for most men. Simple aging can often lead many men to long for their members of old: members that stood hard and steadfast, and often were accompanied by a low refractory period between intimate encounters or solo-love. Don't believe it? Look at all of the money spent each year to reverse the loss of sensation in the male organ! Male performance aids, some more exotic in origin, are popped like Hubba Bubba in hopes that ...


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Ten Common Causes of Dry Peeling Skin on the Penis and How to Treat Them

Posted by John Dugan on Monday, September 24, 2018, In : Men's Health 

No man in the history of the world ever looked down and marveled at dry peeling skin on the penis in a good way. Oftentimes, dry penile skin causes anxiety and confusion. It hurts, it's red, and it's flaky. It catches on fabric, causing unbearable pain, and it definitely isn't something a man wants to show a lover. Thankfully, most causes of dryness and peeling are fairly normal and easy to remedy. Here are a few of the most reported issues and how to treat them.

1) Drying or Chemical-laden ...


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The Very Real Penis Health Risks of Smoking

Posted by John Dugan on Friday, September 21, 2018, In : Men's Health 

It’s the leading cause of preventable disease and death in the United States, causing about 20% of all deaths in the country. And although current cigarette use has declined from about 21% to about 15.5%, smoking is still too common. While many articles focus on issues like lung cancer when discussing the dangers of smoking, it’s important to realize that smoking can have far-reaching consequences – including effects in the realm of penis health.

The ways in which smoking can potentia...


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Penis Pain May Signal Prostatitis

Posted by John Dugan on Friday, September 21, 2018, In : Health 

Urinating is supposed to be no big deal – just unzip, aim and shoot. But sometimes things don’t go exactly that way, such as when a guy finds that urinating is accompanied by penis pain – a burning sensation, perhaps. And sometimes there’s penis pain even when not urinating, making a guy feel even more nervous about the state of his penis health. Many things can be responsible for penis pain – including prostatitis.

About prostatitis

As most men may deduce from its name, prostatiti...


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Use L-Carnitine for Penis Skin Health

Posted by John Dugan on Friday, September 21, 2018, In : Men's Health 

Looks are not everything, but even so, a man likes to look his best – and that desire extends to his penis as well. Paying attention to penis health helps a man to spot bumps, discoloration, flakiness or other penis skin issues which might mar an otherwise attractive male member. Just as the rest of the body benefits from close attention, so too does penis skin – and an ingredient known as L-carnitine can be helpful in maintaining penis skin health.

What is L-carnitine?

L-carnitine is cl...


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Severe Penis Pain: Is it a Nerve Problem?

Posted by John Dugan on Thursday, September 13, 2018, In : Men's Health 

All those sensitive nerves in the penis are the reason that it feels so good when the penis is stroked, enveloped or otherwise made the subject of physical attention. Without those nerves, sex literally would be a whole different ballgame. But that special nerve sensitivity also means that penis pain can be heightened when it occurs. Usually penis pain is fleeting, as when the penis is accidentally struck. But there can be some penis health issues in which the pain is longer lasting or recur...


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Six Ways to Treat Chafing on the Penis

Posted by John Dugan on Wednesday, September 12, 2018, In : Men's Health 

He doesn’t realize it’s happening. It starts out innocent enough. Maybe there was a sale on a new laundry detergent. It could have been just wanting to look like a model in really tight pants for that hipster concert last night. Maybe it was a honeymoon. No matter the reason, chafing on the penis can be a red, hot, irritating mess that can sideline an active guy just like that. Thankfully, penis chafing can be turned around fast with a couple of tips and a little cool-down time. To help ...


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Penis Skin Peeling? Seven Causes and How to Remedy It!

Posted by John Dugan on Wednesday, September 12, 2018, In : Men's Health 

Nothing sends men into a panic like looking down and seeing penis skin peeling off their member. This can cause waves of shock and fear, as well as a feeling of helplessness over what to do next. First, take a breath. Next, use the information below to figure out why peeling penile skin is happening. In most cases, it’s not a serious matter and can be remedied in a few days, leaving a man with the supple, strong, and soft penis skin he’s used to.

1) Friction - Either from wearing too-t...


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Five Health Benefits of L-Arginine

Posted by John Dugan on Monday, September 10, 2018, In : Men's Health 

With so many drugs and supplements on the market to boost health and treat chronic health issues, it’s hard to know which ones are worth the time and money. For men, l-arginine, a nutrient found in red meats and other foods, is a potent ally in overall wellness for men. A lot of talk has been circulating about its heart-healthy benefits, especially since there are over 85 million Americans alone who have heart disease. However, there are several other ways l-arginine can help men maximize ...


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Penis Function and Spinal Cord Injury: 3 Types of Problems

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

As many readers know, penis health can be a bit complicated. Some of it is easy and directly involves the penis, such as caring for dry penis skin or checking for signs of sexually-transmitted infections. Other times, penis care may relate to parts of the body beyond the organ itself. Such is the case with spinal cord injuries, which have the potential to impact penis health, sometimes significantly.

The spinal cord

The spinal cord is "a long, thin, tubular bundle of nervous tissue and ...


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Penis Pain Due to Seminal Vesicle Stones: How Common Is It?

Posted by John Dugan on Monday, September 3, 2018, In : Men's Health 

Kidney stones most people know about, but stones can also develop in other parts of the body. Sad to report, one of the areas where they can potentially develop are in the seminal vesicles. Although such cases are (fortunately) extremely rare, it’s important for men to know about them in the event that they find their penis health impacted by their unwanted presence.

What are they?

The seminal vesicles (also known as seminal glands or vesicular glands), are a pair of tubes located in t...


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Anxiety and Sexuality in Men: Understanding Sexual Aversion Disorders

Posted by John Dugan on Friday, August 31, 2018, In : Men's Health 

Men are basically just sex-starved beasts, ready to move into high-gear sex mode at the drop of a hat - or so American culture in general (and the pornography industry in particular) would have everyone believe. In fact, there’s a wide variation in the sexual activities, interests, desires and motives of men, which only points up that men may be a group but thy are also individuals. Sure, most men who lead a healthy lifestyle have an appropriate sexual appetite - but that appetite expresse...


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Yow! Avoiding Penis Pain During Oral Sex

Posted by John Dugan on Tuesday, August 28, 2018, In : Men's Health 

There are some magic words that get a man hot and bothered pretty quickly, and two of the most powerful in that regard are "oral sex." Sure, guys tend to like many other kinds of sex as well, often more than oral sex. But there’s still something special about the mouth-to-penis brand of engagement that holds a special place for a man. (It also helps inspire him to keep an eye on his penis health, since no partner wants to be an unhygienic penis in their mouth.) Sometimes, however, there ca...


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Loss of Sensation in the Penis: Medical and Non-medical Factors

Posted by John Dugan on Tuesday, August 28, 2018, In : Men's Health 

Diminished penile sensation is something most men face in their lives. Losing that loving feeling may be inevitable in some cases, but in most, things can be done to improve sensitivity and regain some, if not all, sensation in the privates. If a man is experiencing loss of sensation in the penis, first he should identify what is causing it. Once a cause is identified, he can take specific steps to regain sensation. Here are a few of the most common causes of penile sensation loss and a few ...


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Five Sore Penis Causes and Ways to Prevent Them

Posted by John Dugan on Monday, August 27, 2018, In : Men's Health 

According to pretty much every man in the world, there is no pain like the pain possible from a sore penis. It can be distracting, make a man extra sensitive and emotional, and can cause things like lost sleep, difficulty walking, and a sabbatical from all kinds of activities. Thankfully, a sore penis is a fairly common thing and not something to be alarmed about in most cases. This article covers five common causes of a sore penis, how to make the pain go away, and how to prevent it in the ...


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Seven Dry Penis Skin Hacks to Try

Posted by John Dugan on Saturday, August 25, 2018, In : Men's Health 

Lifestyle hacks have become ubiquitous in our modern world, and often they focus on penis health issues. And why not? Men need good advice and strategies on keeping this very important body part in good operating condition. One of the issues many men face concerns dry penis skin, which can be both itchy and unattractive. With that in mind, this article offers a few hacks designed to address this too-common condition.

It happens

That men sometimes get dry penis skin is not really surprisi...


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Best Looking Penis – 5 Steps to Up the Manscaping Game

Posted by John Dugan on Monday, August 20, 2018, In : Men's Health 

Believe it or not, scientists have conducted studies concerning the attractiveness of a man’s penis. For instance, a team of Swiss researchers investigated what women think of men who have had a minor penile reconstructive surgery. What came out of this study also included factors like what women, in particular, found made the best looking penis. While they didn't have specific comments, the conclusion came down to overall genital appearance as the most attractive penis feature, followed b...


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Five Causes of Tingling in the Penis and How to Cope

Posted by John Dugan on Friday, August 17, 2018, In : Men's Health 

Tingling in the penis is not something a man should ignore. There are several different types of tingles, and while most are easy to remedy, some can be quite serious. Tingling, as it is referred to in this article, is more of the pins and needles variety and less of the burning sort. The sensation can feel like little pricks in the penis or have the intensity of lightning. The following are some of the things that men should look out for when tingling becomes more than just a momentary phen...


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Sore Penis After Sex? 6 Things You Can Do Now to Relieve the Pain

Posted by John Dugan on Tuesday, July 31, 2018, In : Men's Health 

While a marathon romantic session may give a man bragging rights with his buddies, a sore penis after sex can present a major problem. The dull ache, discomfort, irritation, and plain old penis pain can be a lot to deal with. While a visit to the ER or the doctor isn't needed, a solution (or two) for getting back in the swing of things is definitely called for. Here are a few simple, at-home remedies for dealing with a sore penis after sex.

1) Time Out! - This first and best tip to treat...


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Dry Skin on the Penis: 7 Common Causes and How to Treat Them

Posted by John Dugan on Monday, July 30, 2018, In : Men's Health 

Finding dry skin on the penis can definitely cause anxiety for any man. A patch of dry skin can bring some of the worst-case scenarios to mind! Luckily, most causes of dry penile skin are commonplace and easy to remedy. At worst, a man can expect a little discomfort as the skin heals and returns to its smooth natural state. Here are a few of the most reported causes of dry skin on the penis and how to treat them.

1) Harsh Soaps - . Penis skin is very delicate, and harsh soaps can lead to ...


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Sore Penis Solutions: Some Common-sense Tips for Healing

Posted by John Dugan on Thursday, July 26, 2018, In : Men's Health 

It’s a no-brainer that guys need to avoid doing things that can result in a sore penis. But not every guy really uses common sense the way that he should - and that is especially true where the penis is involved. Often common sense tells men to behave one way for the sake of penis health or to respect propriety or simply to avoid making a fool of oneself - but the penis tells them something else. And too often the penis wins. Nevertheless, following are a few common sense strategies to fol...


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The Aging Penis and its Impact on Sexual Health

Posted by John Dugan on Thursday, July 12, 2018, In : Men's Health 

When a guy is in his prime of life, it’s hard to even imagine that a day could come when his interest in sex might have died down. Young guys feel "up and at ‘em" on what seems like a 24-hour-a-day basis. But what about when they get older? Society’s perception of older men tends to be one of guys who have much less sexual desire than they used to; worse, the stereotype is that even when they do feet hot and bothered, they often can’t attain the erectile status that they need to sati...


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Protecting Penis Skin from Free Radicals

Posted by John Dugan on Wednesday, July 11, 2018, In : Men's Health 

Healthy, good looking penis skin is not only a sign of penis health, it also is one of the key attractors that can make a partner appreciate a penis and want to get to know it better. That’s why taking excellent care of penis skin should be on every man’s care regimen. And that’s also why men should be taking steps to protect that delicate penis skin from the damage that can be inflicted by free radicals.

What are free radicals?

While the name "free radicals" conjures up images of ...


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Avoiding a Sore Penis from Milking Machine Use

Posted by John Dugan on Wednesday, July 11, 2018, In : Men's Health 

Masturbation feels so good that many a man has overdone things a bit and ended up with a sore penis - if not a raw one. Avoiding a sore penis is one of the main rules in practicing good penis care, so a guy needs to take pains that he doesn’t get carried away when self-stimulating. However, sometimes a man is experimenting with new forms of solo sexual play and may end up with a sore penis simply from unfamiliarity with the new sex play. This can be the case the first few times a man uses ...


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Fishy Smell from the Penis? A Rare Health Condition Could be the Cause

Posted by John Dugan on Tuesday, July 10, 2018, In : Men's Health 

The first time a man unveils his penis for a new partner, he hopes to hear a gasp of pleasure, perhaps followed by words of appreciative sentiment. But if he instead hears a gasp for breath and sentiments along the lines of "Open the window, I need some air!" it’s quite likely he is the possessor of an extreme penis odor emergency. While practicing good penis health can help provide some rather quick relief from penis odor, in some cases the situation can be a bit trickier. One of those ca...


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Penis Health Matters: The Impact of Estrogen in Men

Posted by John Dugan on Monday, July 9, 2018, In : Men's Health 

Most men know about testosterone, which is often called the "male hormone," largely because of the role it plays in penis health and because the word has become associated with a kind of aggressive masculinity. Many men have also heard of estrogen, often referred to as the "female hormone." In fact, both sexes carry both testosterone and estrogen, so the nicknames are a bit misleading. And because estrogen is more popularly associated with women, many males are not aware of the role that est...


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Is Penis Sensitivity Impacted by Cycling? What Men Need to Know

Posted by John Dugan on Thursday, July 5, 2018, In : Men's Health 

Penis sensitivity is one of the more important aspects of penis health. In many ways, it’s a delicate balance. When penis sensitivity is too keen, it can bring about issues such as premature ejaculation. But on the other hand, when there is diminished penis sensitivity, a man may get less pleasure and enjoyment out of sex; in some cases, diminished penis sensitivity can even lead to erectile difficulties. One popular activity which is known to lead to some diminishment of sensation in the ...


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Sex Problems: What Happens in Men with Klinefelter Syndrome

Posted by John Dugan on Tuesday, July 3, 2018, In : Men's Health 

Some people suffer from sex problems; that’s an unfortunate fact of life. One reason guys may pay extra attention to their penis health is to avoid the development of issues that might impact their success with a potential partner. But sometimes there can be problems that are a bit beyond their control. For example, if a man is born with the condition known as Klinefelter syndrome, he is likely to experience some degree of difficulty, although the extent can vary.

Learning about Klinefel...


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Sex Problems: When There’s Blood in the Semen

Posted by John Dugan on Friday, June 29, 2018, In : Men's Health 

The shade of color typically found in healthy semen can vary from white to grey to a light yellow, but when the color turns pink, brown or red, a guy needs to take notice. Such coloration tends to indicate there is blood in the semen, and for the sake of avoiding future sex problems, he needs to pay some attention to what is going on.

How it gets there

As the Mayo clinic explains it, semen is made up of both sperm and fluids that are added to the sperm as it travels along its path toward...


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Penis Health and Vitamin C: The Male Benefits of this High-Impact Nutrient

Posted by John Dugan on Friday, June 29, 2018, In : Men's Health 

It’s easy to neglect penis health. Between work, family and friends, there often just isn’t enough time in the day to take special care in making sure the penis is exceptionally well looked after. But there’s so much more a man can do besides his daily shower to keep his penis in excellent condition.

Incorporating demonstrated successful vitamins and minerals into the diet and personal care products can be a powerful way to increase overall health, as well as penis health. One such v...


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Big Penis Problems: Too Much of a Good Thing?

Posted by John Dugan on Thursday, June 28, 2018, In : Men's Health 

When talking about penis size problems, most people assume that the issue is that the penis in question is on the small side. As a matter of fact, most men would refuse to believe that someone with a big penis size could actually have a problem. But the truth is that, while there can be some advantages to having a big penis, there can also be potential disadvantages. When by "big" we mean "long," one potential issue can be depth of penetration. When there’s an overflow of length, it can in...


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Avoiding Penis Pain While Using a Pump

Posted by John Dugan on Thursday, June 28, 2018, In : Men's Health 

One of the benefits of a society which is more open concerning sexual issues is the greater availability of items, both recreational and medical, for use on the penis. A penis pump is one such device which has a definite medical use (for helping men with erectile issues achieve firmness) and a recreational use (for allowing men to "pump up" their penis for fun). Of course, using a penis pump for pure recreational purposes does come with some risks; used improperly, it can lead to penis injur...


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Pain During Sex: How to Help When Your Partner Has Endometriosis

Posted by John Dugan on Wednesday, June 27, 2018, In : Men's Health 

Most often when a guy focuses on penis problems, he’s looking at ways to treat a persistent penis odor or to "fix" a reluctant erection or to find out what that unhealthy looking growth really is. But sometimes penis problems can involve one’s female partner(s) instead. For example, it’s a problem for a guy’s penis if his partner has pain during sex due to endometriosis.

What is this condition?

Because people tend to be more knowledgeable about sexual issues, there is more knowle...


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Penis Pain and Swelling: Could it be Epididymitis?

Posted by John Dugan on Tuesday, June 26, 2018, In : Men's Health 

Although men are understandably proud of their penis and scrotum, many men are not familiar with the inner workings of these body parts, despite the impact that such inner workings can have on their health. For example, even men who have heard of epididymitis may not be sure of exactly what it is or how it might affect their private parts, causing penis pain and other unpleasant symptoms.

What it is

The Mayo Clinic states that epididymitis "is an inflammation of the coiled tube (epididym...


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Penis Health Worries: What to Do if There’s Blood in the Urine

Posted by John Dugan on Monday, June 25, 2018, In : Men's Health 

Men who are interested in good penis health know that taking care of their member extends to the functions of the penis and to what is inside the organ as well as what is on the outside. One of the more common issues for a man - and one that easily provokes stress and worry - is blood in the urine.

Hematuria

Medically known as hematuria, blood in the urine can be obvious or difficult to discern. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), th...


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Vitamin E Oil on the Penis: What Can it Do for You?

Posted by John Dugan on Friday, June 22, 2018,

It’s easy to be overwhelmed by the multitude of vitamins and minerals the body needs. While many can help the body in scientifically proven ways, other claims are nothing but scams. But when it comes to vitamin E oil on the penis, the health benefits can be incredible and impossible to ignore. Here’s what you need to know.

What Actually is Vitamin E?

Vitamin E is actually a collective name for fat-soluble compounds that have strong, demonstrated antioxidant properties. It’s known a...


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Penis Health and Naked Running

Posted by John Dugan on Wednesday, June 20, 2018, In : Men's Health 

With summer in full swing, more people are taking advantage of the fine weather to engage in running activities. Some people are also happy that warm weather means it’s easier to engage in outdoor nudist activities. And there are also some people who combine these two areas and engage in naked running. For male enthusiasts of the last-named activity, this does raise the question: are there some penis health concerns to be considered when one is involved in naked running?

Yes, there are s...


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Penis Health and Acetyl-L-Carnitine: A Nutrient Powerhouse for Male Function

Posted by John Dugan on Monday, June 18, 2018, In : Men's Health 

Men seeking the best possible penis care should look to a powerful penis health crème to achieve that worthwhile goal. But what’s in that crème that makes it so special? It’s not just the great Shea butter base, nor the addition of vitamin E for hydration. It’s not just the plethora of vitamins proven to help with a wide variety of penis issues. One of the best nutrients for excellent penis care is the amino acid acetyl-L-carnitine.

What is acetyl-L-carnitine?

Also known as ALC, ...


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Penis Pain and Kidney Stones: Symptoms, Causes and Treatment

Posted by John Dugan on Monday, June 18, 2018, In : Men's Health 

Many men who have had them claim they produce the most intense pain they’ve ever experienced - and sometimes that translates to serious penis pain. Yes, kidney stones may not form in the penis, but they definitely can have an impact on penis health.

What they are

Also called renal lithiasis or nephrolithiasis, kidney stones are hard deposits made of minerals and salts that form inside your kidneys. Urine naturally contains minerals and salts, which dissolve in the urine. But sometimes ...


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Penis Skin and Vitamin D: A Healthy Combo

Posted by John Dugan on Thursday, June 14, 2018, In : Men's Health 

Men like to be proud of their penis and its appearance, and part of that pride comes from having attractive penis skin. One reason for men to pay attention to proper penis health is that it has an effect on the quality of the penis skin. A well cared-for penis is less likely to be dry and flaky or to be covered in pimples or scars. So as a man plans his penis care regimen, he needs to be sure that it includes a product that contains vitamin D.

Why vitamin D?

Unlike most other vitamins, v...


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Penis Pain from Mycoplasma

Posted by John Dugan on Wednesday, June 13, 2018, In : Men's Health 

In a lot of cases, paying attention to basic penis care can help to prevent issues emerging which can result in penis pain (always a desirable goal). Still, even attentive men still can make mistakes, especially when in the throes of passion (or simply when thinking with one’s penis instead of one’s brain), and situations may arise which involve considerable pain. One of these is infection of the penis by something called mycoplasma.

What is mycoplasma?

Since mycoplasma is associated...


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Keep an Itchy Penis at Bay by Staying Hydrated This Summer

Posted by John Dugan on Wednesday, June 6, 2018, In : Men's Health 

The last thing any guy wants is to be plagued by an itchy penis, especially during the beautiful summer months. But men are particularly vulnerable to dehydration - which leads to an itching penis - during the warmest part of the year. Summer is a time for backyard barbeques and hard-earned vacations, not a time to be worried about covertly scratching a crotch that’s uncomfortable.

While there are many causes for an itchy penis, a major one during the summer is as simple as dehydration. ...


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Common Penis Problems that Fitness Buffs Should Be Aware Of

Posted by John Dugan on Monday, June 4, 2018, In : Men's Health 

There’s no doubt that regular exercise is good for the mind and body. But a regular gym goer has a host of penis problems that they’re more susceptible to than those sitting on the couch. Between less than sanitary conditions, communal bathrooms and lots of sweat, your typical gym is ripe with bacteria that can leave your penis vulnerable to discomfort. But with a little knowledge, many of the most common penis problems found at the gym are easily diagnosable and treatable.

Here are th...


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Penis Pain from Scuba Diving

Posted by John Dugan on Friday, June 1, 2018, In : Men's Health 

According to some experts, about 1.2 million people around the world enjoy scuba diving - and about two-thirds of them are men. As with any activity, scuba diving raises the question, "Is there a potential for any penis pain of which a guy should be aware?" Happily, penis pain isn’t the first thing that comes to mind when one thinks of scuba diving - but there are some potential penis pain issues that a man should know a little about.

The wetsuit

Most people who go scuba diving do so w...


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Penis Chafing: Everything You Need to Identify and Cure This Common Problem

Posted by John Dugan on Monday, May 28, 2018, In : Men's Health 

As any exercise enthusiast knows, penis chafing is a common and unsightly problem. Even though it’s largely innocuous, the discomfort caused by chafing can limit activity if not handled properly. Luckily, when given the right treatment, a chafed member can be cured quickly. The following are ways to identify a chafing, find the cause of the problem, and alleviate pain.

Chafing or Rash?

To stop the pain, it’s essential to figure out whether you’re dealing with a chafed groin, or jus...


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Penis Rash from Shingles? It Happens

Posted by John Dugan on Friday, May 25, 2018, In : Men's Health 

Good penis care is essential for maintaining a guy’s favorite body part in its best condition. Not only is a healthy penis better positioned to perform at appropriate levels, but it also tends to be more handsome and appealing. And sine first impressions are important, a man wants to have a piece of equipment in his pants that looks good and healthy - not one that is sporting an off-putting penis rash. Taking good care of penis skin can help prevent a penis rash, but there can be other cau...


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Penis Pain and Neurological Disorders: Understanding Dyaesthesia

Posted by John Dugan on Saturday, May 19, 2018, In : Men's Health 

A little penis pain every now and then is inevitable, but in most cases, it’s something that passes quickly. A guy gets hit in the crotch, for example, and the pain is intense but usually of relatively short duration. But occasionally, more lasting pain occurs, creating a cause for concern. One such cause is male genital dyaesthesia, also commonly called penis dyaesthesia.

The penis pain situation

Dyaesthesia refers to a physical, often chronic disorder in which touching specific parts...


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Does Naked Diving Present Penis Problems?

Posted by John Dugan on Monday, May 14, 2018, In : Men's Health 

Warm weather is making its way back to the northern hemisphere now, and so scuba diving season is just around the corner for many sports enthusiasts. The thrill of diving in the ocean or sea and the ability to commune with underwater nature make this sport increasingly popular. And perhaps it is not a surprise that naked scuba diving has increasingly become a "thing" in recent years. But men, especially those who like to practice appropriate penis care, should be aware that naked diving does...


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Penis Pain from Reiter’s Syndrome

Posted by John Dugan on Wednesday, May 9, 2018, In : Men's Health 

Proper penis care can be tricky sometimes, especially when the penis can be affected by seemingly unrelated problems. For example, if a man has penis pain, it’s not unreasonable to expect the cause to be something obvious, like a kick to the penis or a sexually-transmitted infection. But sometimes discovering the penis pain cause can be circuitous. A case in point is when that penis pain is linked to a condition known as Reiter’s syndrome.

Explaining Reiter’s syndrome

Named after a...


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Protecting Penis Skin from the Signs of Aging

Posted by John Dugan on Friday, April 27, 2018, In : Men's Health 

As we get older, it’s the most delicate parts of our bodies that first announce the advancing years - on the face, for instance, laugh lines appear next to the eyes and mouth. The back of the hands become looser and sometimes spotted. The neck gets a little looser too, and winds up covered with wrinkles. All this happens where the skin is most delicate and most prone to the signs of aging. But many men are surprised to learn that even the best penis care can’t protect the delicate skin o...


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Does an Erect Penis Like Vitamin D?

Posted by John Dugan on Wednesday, April 25, 2018, In : Men's Health 

There are a variety of factors involved in assessing penis health, such as the condition of the penis skin and the appearance or absence of signs indicating sexually transmitted infections. Another area of interest where penis health is concerned is the state of the erect penis. How often do erections occur, how substantial are they, how long do they remain firm, etc.? When an erect penis is falling short of its goals, men want to find a way to correct this situation, and doctors may suggest...


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Penis Health 101: Spotting a Yeast Infection

Posted by John Dugan on Monday, April 23, 2018, In : Men's Health 

When a man is faced with a red, itchy penis, he might think the worst. Is it a really serious infection contracted from sex with a new partner? Is it something that will be resistant to antibiotics? Will treatment be slow and time-consuming? How long before he can get back to a normal sex life? What should he do about penis care in the meantime?

But what most men don’t know is that a yeast infection can cause a plethora of awful symptoms that seem as though they are much more serious. Al...


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Uncomfortable Penis Injury: Frenulum Breve

Posted by John Dugan on Friday, April 13, 2018, In : Men's Health 

There aren’t a lot of different penis health issues between intact men and circumcised men, other than basics like needing to clean beneath the foreskin if a guy is intact. However, there is one penis injury an intact male might suffer - it’s called frenulum breve.

The frenulum

Often referred to colloquially as the banjo string, the frenulum is (to quote Wikipedia) "an elastic band of tissue under the glans penis that connects the foreskin (prepuce) to the vernal mucosa, and helps co...


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The Pros and Cons of Having a Vasectomy

Posted by John Dugan on Saturday, April 7, 2018, In : Men's Health 

When guys reach that point in their lives when they know they don’t want children (or they have plenty of them and don’t want more!), they often choose to undergo a vasectomy. Most men who undergo the procedure have no lingering effects and often are happy with the results. But there are some terrified of undergoing any sort of procedure, worried about a penis injury happening when they get a vasectomy. The truth is that there are pros and cons to the procedure, and every man needs to kn...


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Understanding the Causes of Penis Bruising

Posted by John Dugan on Friday, April 6, 2018, In : Men's Health 

When a man sees bruising on his penis, he usually knows what caused it. After all, bruising is the presence of blood underneath the skin where it shouldn’t be, and it is often caused by an injury. But sometimes there is no injury that comes to mind; a man is simply going about his routine penis care and sees a dark bruise on his penis. In order to maintain good penis health, a man must understand the potential reasons for the bruising so he can quickly rule out the more serious culprits.

...
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Penis Pain from Nocturnal Erections

Posted by John Dugan on Wednesday, April 4, 2018, In : Men's Health 

Aside from people with fetishes in this area, no one really enjoys feelings of pain, and men especially tend to avoid anything that causes penis pain. Fortunately, careful attention to good penis health often reduces the chances of unwanted penis pain, but there are always exceptions. Certainly, accidents involving the penis and a zipper can happen, for example. But some men experience a different kind of penis pain, one which is related to the erections they experience over the course of th...


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Penis Skin Care – Try a Spa Treatment

Posted by John Dugan on Monday, April 2, 2018, In : Men's Health 

In caveman days, men probably didn’t particularly care about how their penis skin looked. After a hard day of hunting, starting a fire with a couple of sticks and dodging large, beastly predators, penis care was not necessarily uppermost in their minds. But nowadays, with most men having more time to worry about things like the state of their penis skin, more and more take an interest in what kind of a signal their penis sends to partners. Does it look healthy? Disease free? Bereft of flak...


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Peeling and Dry Penis Skin: What it Means

Posted by John Dugan on Monday, March 26, 2018, In : Men's Health 

When a guy first notices that his penis skin is a bit dry, it’s not uncommon for him to step up his penis care regimen and use a good penis health crème or moisturizer on a more regular basis than usual. But when that dry skin gets worse and turns into a peeling mess, or when the penis skin begins to get so dry that it turns red and irritated, a guy might start to wonder what kind of problem he has contracted from one of his recent partners. The good news is that in most cases, the reason...


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What to Do About Penis Pain During Sex

Posted by John Dugan on Thursday, March 22, 2018, In : Men's Health 

When a man feels penis pain, he obviously wants to end the situation as soon as possible. But what happens when a guy feels penis pain during what should be the very pleasurable experience of sex with a partner? Many men might try to soldier through the pain in the hopes that it’s just a fluke or it will go away, and they only think about penis care later, when the pain has become almost too much to bear.

It’s important to remember that penis pain at any time is cause for concern. Unle...


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Why Amino Acids Matter for Penis Health

Posted by John Dugan on Saturday, March 17, 2018, In : Men's Health 

When it comes to keeping a healthy penis, few things are as easy - but also as important - as applying a good penis health crème every day. But what is it, exactly, that makes these crèmes so important? When it comes to penis care and keeping penis skin smooth and supple, there are a number of ingredients that matter, including vitamin E and Shea butter. But other ingredients work not only on the skin itself, but underneath the skin as well, imparting a wealth of benefits. Among these ingr...


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Understanding the 5 Most Common Penis Rashes

Posted by John Dugan on Tuesday, March 13, 2018, In : Men's Health 

Here’s a disheartening fact: Penis rashes are going to happen to a guy at some point. Every man, at some point in their lives, will deal with the worrisome look of a penis rash and might also suffer from penile itching as well. Getting to the bottom of what causes the most common penis rashes can help a man quickly determine whether he has a penis rash that requires a little extra penis care, or whether he has a more serious problem that warrants a visit to the doctor.

The most common pe...


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When that Penis Rash is a Penis Infection

Posted by John Dugan on Wednesday, February 28, 2018, In : Men's Health 

Most men will develop a penis rash from time to time. It’s often the body’s natural reaction to a wide variety of things, from getting too hot to coming into contact with something the delicate skin doesn’t agree with to too much friction in the wrong places. A penis rash is so common that most men never think about going to the doctor to deal with it, and it usually goes away on its own when a man keeps up with his daily penis care.

But there are times when a penis rash is more than...


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Dealing with the Unbearably Itchy Penis

Posted by John Dugan on Monday, February 26, 2018, In : Men's Health 

Every man has one thing in common: At some point in their lives, they have suffered from penile itching. It might have been a fleeting incident where the delicate penis skin just kept itching for no apparent reason. Or it might have been a more serious issue, perhaps with something easy to treat, like jock itch - and the problem was resolved with a little extra attention to penis care.

But for some men, the penile itching becomes totally unbearable - to a point where they can think of litt...


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Masturbation: What’s the Definition?

Posted by John Dugan on Friday, February 23, 2018, In : Men's Health 

Masturbation is one of the most popular pastimes of people, especially men. While various surveys and studies have turned up differing results, it’s safe to say thatit is the rare male who does not engage in masturbation at least occasionally. And if website traffic statistics for porn sites are to be believed, most men masturbate with considerable frequency. And why not? Few things are as fun as masturbation or require as little equipment; basically, it can be enjoyed anytime and anywhere...


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Penis Pain and Urination: What Gives?

Posted by John Dugan on Thursday, February 22, 2018, In : Men's Health 

Any sort of penis pain should be enough to concern a man. When penis pain happens only during urination, it is often indicative of an infection or other penis health condition that needs to be seen by a doctor. However, a guy might be really worried in the days (or even weeks!) before the appointment roll around. This is a quick guide to ease a man’s worries a bit.

Reasons for penis pain during urination

There can be many reasons for penis pain that happens only during urination. Here ...


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Penis Pain from Anal Sex: Some Tips

Posted by John Dugan on Monday, February 19, 2018, In : Men's Health 

Not such a big secret: Men (except some who are into certain fetishes) don’t like penis pain. Penis pain can not only be a cause for concern about penis health, it can also just get in the way of enjoying sex or even simply getting through the day. That’s why knowing more about potential causes of penis pain is important. This article is going to focus on possible penis pain that may result from anal sex.

For the purposes of this piece, we are going to assume that the man is the partne...


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Everything a Man Needs to Know About Smegma

Posted by John Dugan on Thursday, February 15, 2018, In : Men's Health 

When it comes to questions of penis care, some situations are rather off-putting to discuss; but they need to be talked about in order to help ensure the best penis health possible. One of these issues is smegma, a buildup under the foreskin of intact men that needs to be addressed on a regular basis. Avoiding the issue can lead to rash, itching and even penis pain, so it behooves a man to read on and figure out what he needs to do to ensure his penis doesn’t have to deal with this unsight...


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Edging Into a Raw, Red Penis

Posted by John Dugan on Wednesday, February 14, 2018, In : Men's Health 

The penis is a wonderful thing, so it’s no wonder that masturbation is a favorite pastime of just about every guy. In addition to being fun, masturbation is an excellent way to learn about the penis and how it works, which can be beneficial both for penis health and for improving a guy’s skill at sex.

For this last reason, many men engage in edging, which is masturbating until he is just about to ejaculate; stopping to let the need to ejaculate subside; and then resuming masturbation a...


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When Dry Penis Skin Is Due to Ichthyosis Vulgaris

Posted by John Dugan on Tuesday, February 13, 2018, In : Men's Health 

Penis skin is very delicate, which may be surprising considering the amount of friction and action it must endure. Its tone and elasticity help protect it from damage caused by sexual activity, but the skin itself can be prone to any number of penis health issues, and dry penis skin is certainly one of the most common complaints. Dry penis skin can be caused by a wide variety of factors; one which many people are unaware of is a medical condition known as ichthyosis vulgaris.

Ichthyosis vu...


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Sex Toys for Valentine’s Day

Posted by John Dugan on Friday, February 9, 2018, In : Men's Health 

Valentine’s Day is just around the corner, and hopefully any men reading this who are part of a couple have already made plans and invested in some appropriate gifts. But even if the romantic dinner and other plans are all set, maybe there’s an area that hasn’t been investigated yet - such as sex toys? Valentine’s Day can be a perfect time to explore some sex toys with a mate -and they can also help to improve a guy’s sexual and penis health by providing new exercise for his "love ...


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The Most Important Ingredients in a Penis Health Crème

Posted by John Dugan on Tuesday, February 6, 2018, In : Men's Health 

When it comes to keeping penis skin healthy, there are few things that matter more than choosing the right penis health crème. As part of a good daily penis care regimen, the proper crème does much more than simply make skin smooth and supple - though it certainly does that with aplomb! A penis health crème should include vital ingredients that not only improve the overall look of a man’s package but also give him the boost he needs in other areas, such as odor control and blood flow.

...
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When to Worry About Dry Penis Skin

Posted by John Dugan on Monday, February 5, 2018, In : Men's Health 

Every man is familiar with dry penis skin; sometimes, no matter how good the penis care a man practices, dry skin will happen. However, that proper penis care means that dry penis skin should be quite rare indeed. But what does a man do when dry penis skin becomes more than a fleeting problem? What happens when that dryness continues and becomes a discomfort?

Sometimes dry penis skin means something more. Here’s how to deal with dry penis skin and the related penis problems that might oc...


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Valentine’s Day Can Mean a Happy Penis

Posted by John Dugan on Monday, February 5, 2018, In : Men's Health 

Valentine’s Day is almost here, and men in relationships need to make sure they don’t blow the most romantic day of the year - one practically guaranteed to result in a happy penis for men with partners. (That’s not to say that men without partners won’t have a happy penis on February 14, of course. After all, there are many ways to make a penis joyful.) Guys will want to be sure they pay extra attention to penis health, of course. But there are other things to consider to make Valen...


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Naked Dining with a Healthy Penis: Some Tips

Posted by John Dugan on Saturday, February 3, 2018, In : Men's Health 

A trendy new restaurant opened in Paris recently and while the food is reputed to be quite good, it’s not the cuisine that attracts people - it’s the nudity. O’Naturel is billed as Paris’ first nudist restaurant and the opportunity of dining with others similarly unclothed is drawing crowds. Of course, a person can also experience naked dining with friends in the privacy and comfort of home, but in either case, it raises the issue of penis care. If a guy is going to be breaking bread...


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Vitamin A: Not Just to Fight Penis Odor

Posted by John Dugan on Thursday, February 1, 2018, In : Men's Health 

As most men know from unfortunate personal experience, penis odor can be a frustratingly common problem among guys, and one that can be a huge turn-off to partners. Regular readers know that vitamin A can often help a man deal with persistent penis odor, as this vitamin has anti-bacterial properties that can attack the root cause of penis odor. But as valuable as vitamin A is in combatting odor, it would be a mistake to assume this is the only contribution the mighty vitamin makes to penis h...


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How to Protect Against Penis Injury While Riding a Bike

Posted by John Dugan on Wednesday, January 31, 2018, In : Men's Health 

Many men love bike riding, and why not? It’s not only a great physical exercise, but it can be done in a wide variety of places - mostly outdoors, along some of the most scenic routes a man could ever hope to find. For some, bike riding isn’t just exercise. It’s a way to relax and refresh the soul. So it can definitely come as a dismaying surprise when a man learns that all his penis care might be for naught if he’s not paying attention to the potential penis injury bike riding could...


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How L-Arginine Can Help Protect a Healthy Penis

Posted by John Dugan on Monday, January 29, 2018, In : Men's Health 

When a man is angling for the best possible penis care, he will often try a variety of methods and regimens before he settles on something that works for him. Part of that regimen should always be a good penis health crème. But how to choose the right crème when there are so many out there? A guy can do the best job in choosing a crème through looking at the ingredients. They should be all-natural ingredients filled with vitamins, minerals and amino acids, all of which aid in creating hea...


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Take Care with Penis Skin Lightening

Posted by John Dugan on Monday, January 22, 2018, In : Men's Health 

The condition of a man’s penis skin can make a big impression on partners (or potential partners), so it’s no wonder men take extra steps to make their penis skin attractive. Eliminating rashes, removing bumps and keeping sores and pimples away can add to the visual allure of a penis. But some guys may be taking penis skin presentation a little too far when they engage in lightening experiments. While some men have engaged in penis lightening with no problems, there is still a potential ...


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Penis Pain from a Torn Frenulum

Posted by John Dugan on Monday, January 22, 2018, In : Men's Health 

Considering all the hard work it gets put through, it’s surprising the penis doesn’t experience more painful episodes. As all men know, there are any number of factors which can account for penis pain, some of which can have an impact on penis health. One of the more painful penis pain situations arises when a guy tears or otherwise damages his frenulum - so it’s best to try to avoid situations that put the frenulum at risk!

What is it?

This is a not-so-secret secret: Despite all ...


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Everyday Solutions for Very Dry Penis Skin

Posted by John Dugan on Saturday, January 20, 2018, In : Men's Health 

When a man engages in excellent penis care, one of his ultimate goals is to ensure soft, supple penis skin. But one of the biggest penis problems most men face is the prospect of very dry penis skin that doesn’t seem to respond to even the most powerful penis health crème or moisturizers. The good news is that solving the dry skin issue is pretty easy - as long as a man knows where to look for the source of the problem.

Solutions for dry penis skin

Everyday habits and objects can be e...


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Dry Rubbing and the Death Grip: Masturbation Problems to Avoid

Posted by John Dugan on Wednesday, January 17, 2018, In : Health 

When a man is looking for new ways to pleasure himself, he might choose to attempt certain things that aren’t exactly conducive to good penis care. Two of the most common masturbation techniques a man might experiment with include the "death grip" and dry rubbing, neither of which bode very well for the good health of a man’s penis skin. But there is no doubt that in the heat of the moment, each of these techniques can be quite pleasurable. So what’s the problem with trying them out no...


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Shaving Below: Penis Skin Care

Posted by John Dugan on Tuesday, January 16, 2018, In : Men's Health 

Obviously, guys like to compare themselves to other guys, and that includes the penis. Whether it’s a quick glance in the locker room or observations from watching porn, men like to know how they stack up. And one thing such impromptu surveys indicate is that there are actually quite a few guys who are into pubic shaving. Whether it’s just keeping the pubic bush neatly trimmed or a full-scale shaving of the penis and balls, more and more men are doing it. And assuming a guy takes proper ...


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For the Ladies: How to Spot Penis Problems

Posted by John Dugan on Friday, January 12, 2018, In : Men's Health 

When a man is going to bed for the first time with an eager partner, many things are going through his mind. He’s probably quite confident in the fact that he chose great penis care leading up to the encounter, and thus has few worries about how his manhood will look and perform. However, a new partner is understandably not as sure, as they are in a position of wanting to enjoy the equipment (and the man attached to it!) while protecting themselves from the potential for sexually transmitt...


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When Penis Stretching Causes Penis Pain

Posted by John Dugan on Tuesday, January 9, 2018, In : Men's Health 

How long has penis size been an issue for men? Probably from the first time two cavemen caught glimpses of each other and noticed some difference down below. While penis size itself is not typically considered a penis health issue, efforts by men to increase their penis size can be. For example, many men engage in penis stretching as one way to enlarge their penis. Whether this is something that works or not is debatable, but it is definitely something men try. And sometimes there can be pen...


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Masturbating Too Much: Is it Even Possible?

Posted by John Dugan on Monday, January 8, 2018, In : Men's Health 

Men really love to enjoy their equipment, and for most that means masturbating on a regular basis, even if they are in a sexual relationship with a partner. After all, regular masturbation is an important part of good penis care. And besides that, it feels delightful!

But there are quite a few websites out there that suggest masturbation might actually be harmful, especially if a man does it too often. Is it possible to have too much of a good thing? Let’s explore what it means to have a...


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Avoid Penis Pain with These Workout Tips

Posted by John Dugan on Thursday, January 4, 2018, In : Men's Health 

Men who love working out have probably already discovered a hidden danger in those great workouts - the prospect of penis pain. This is especially true if a guy winds up chafing down there, where delicate skin can feel as though it has been set on fire. The great news is that excellent penis care, combined with these solid workout tips, can be all that’s needed to protect his penis from pain and ensure a great workout without any of the discomfort.

Workout tips to avoid penis pain

Keep...


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A Look at Penis Skin: Is a Red Penis Bad?

Posted by John Dugan on Wednesday, January 3, 2018, In : Health 

For most men, penis skin tone varies from time to time. A very light-skinned man might have a red penis, especially when it is filled with plenty of blood during an erection. On the other hand, a man who has darker skin might actually have a lighter-skinned penis. But even when a man has a rather predictable penis skin color, he might notice that it varies from time to time. For instance, an erect penis might become various shades of red, then settle back down to its usual color after the fu...


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Protecting Penis Skin with Vitamins

Posted by John Dugan on Saturday, December 30, 2017, In : Men's Health 

Making sure a guy receives an adequate supply of vitamins has long been part of a regular health routine. But many men are not aware that vitamins are also crucial for penis health and can especially be beneficial for maintaining healthy and attractive penis skin. Every guy wants to sport a handsome penis, and making sure penis skin is clearly healthy is one way to achieve this goal.

But which vitamin should a man look for to keep his penis skin looking attractive to partners? And what’s...


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Penis Pain from Oral Sex: Helpful Tips

Posted by John Dugan on Thursday, December 28, 2017, In : Men's Health 

Whether a ready-to-try-it newbie or an experienced, mature lover, men tend to have a special fondness for oral sex. Even though intercourse is most often the preferred form of sexual engagement, a change-of-pace bout of oral sex is almost always welcome. Of course, as with any form of sex, there are some penis care concerns associated with orally gratification. One of these is the possibility of penis pain. Here are several helpful tips to remember to diminish the chances of mouth-to-penis p...


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Maintaining Penis Health with the HPV Vaccine

Posted by John Dugan on Friday, December 22, 2017, In : Men's Health 

By now many men have heard of the HPV vaccine for women. This vaccine is vitally important to help sexually active women avoid HPV infection, which is one of the most common reasons for cervical cancer. But men who want to ensure the best possible penis care should also get the vaccine, as it is designed to provide many protections for everyone, not just the females in the equation. Here’s what a man needs to know.

What is HPV, anyway?

Also known as human papillomavirus, HPV is one of ...


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Bent Penis: Due to Blood Pressure or Medication?

Posted by John Dugan on Thursday, December 21, 2017, In : Men's Health 

Peyronie’s disease is a condition in which a man develops a severely bent penis, and is a definite penis health concern. While some curvature of the penis is common in many men, with Peyronie’s the degree of curvature is significant and often to an extent that it may cause pain or prevent a man from successfully engaging in sexual activity. Men with high blood pressure are thought to be at an increased risk of developing such a severely bent penis. But is it the hypertension itself that ...


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Penis Pain and Urination: What Could It Be?

Posted by John Dugan on Wednesday, December 20, 2017, In : Men's Health 

For most lucky souls, urination is more of a relief than anything else. But for some, penis pain might pop up while urinating and that can easily ruin a guy’s day. Besides making him quite hesitant to heed the call of nature, a man might even start doing other things to avoid the pain, such as drinking less water, which can be tough on the body. It’s important to figure out where the penis pain is coming from in order to ensure the best possible penis care and overall health - and of cou...


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Penis Pain and Tingling Due to Kidney Stones

Posted by John Dugan on Monday, December 11, 2017, In : Men's Health 

Most of the time, a penis is a guy’s best friend - and as such, when the little buddy doesn’t feel well, a guy wants to take steps to get him back in shape. That’s why proper attention to penis health is on the top of most men’s to-do lists. But preventing penis pain sometimes involves taking steps that might not at first glance seem directly related to the penis. For example, a man may develop kidney stones and not think this condition could bring about penis pain or other penile is...


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Hot Tips for a Healthy Penis in Winter

Posted by John Dugan on Friday, December 8, 2017, In : Men's Health 

When winter rolls around, every man knows it’s time to step up his penis care game. Chilly weather, blisteringly cold winds and the frigid air that rises from snow on the ground can really do some damage to skin all over the body, from the scalp to the toes - and the penis is one of the most decidedly vulnerable body parts. Here’s how to maintain a healthy penis during the wintertime, and avoid the discomfort, dryness, and even penis pain that can sometimes result from the plummeting tem...


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Vitamin C for a Healthy Penis

Posted by John Dugan on Friday, December 8, 2017, In : Men's Health 

Maintaining a healthy penis is not especially difficult or time-consuming - but even if it were, it would be worth it. A little investment in penis health pays off in an organ that is high functioning and ready to provide pleasure, as well as fulfill its everyday functions without problems. One thing that helps to ensure a healthy penis is providing it with the proper nutrients - and one of the most important of these is good old vitamin C.

Not just OJ

The "orange juice vitamin" certain...


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Dealing with Penis Pain – What Not to Do

Posted by John Dugan on Thursday, December 7, 2017, In : Men's Health 

When a man looks for some relief from pain, itching or other irritations, he naturally reaches for a variety of potions and lotions he has in the medicine cabinet. And yes, these definitely work if a man has a minor irritation on most parts of the body, such as his hands, feet, or even his face. But when it comes to penis care, many men are quite surprised to learn that the ointments and other treatments that are okay for the rest of the body are a big no-no for the delicate penis skin.

Wh...


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L-Carnitine For Penis Health

Posted by John Dugan on Wednesday, December 6, 2017, In : Men's Health 

As anybody who searches the internet for vitamins and supplements knows, there is a seemingly endless supply of ingredients out there which may or may not be useful for promoting penis health. In some ways this is good, as it means there are plenty of nutrients, amino acids and other ingredients that might be useful for a guy to know about. But finding out about these ingredients can take some time. That’s why this article is going to focus on L-carnitine, with a specific look at how it mi...


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Penis Sensitivity and Foreskin Restoration

Posted by John Dugan on Friday, December 1, 2017, In : Men's Health 

There has been a debate raging over the past few decades about the common practice of circumcision for infant boys. Those who promote the practice believe it leads to better hygiene later in life. But those who are against it point out that the loss of foreskin can mean significant loss of sensation. Even the best penis care might not be enough to allow a circumcised man to feel the intense sensations that uncircumcised men do.

But besides the desire to improve penis sensitivity, many see ...


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How to Tell a Partner about Penis Infections

Posted by John Dugan on Wednesday, November 29, 2017, In : Men's Health 

Every man wants to avoid a penis infection, and that’s part of the reason most men adhere to very good penis care regimens. Avoiding sexually transmitted diseases is one of the main reasons a man uses a condom at each and every encounter (or if he doesn’t, he knows he should!). But sometimes, despite a man’s best efforts, he could wind up with a penis infection. Some of these can be easily treated, but others will be with him for life, and can dramatically change how he lives his life ...


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Penis Protection Tips for Naked Skiing

Posted by John Dugan on Wednesday, November 22, 2017, In : Men's Health 

Hitting the slopes during the winter is one of the most invigorating things a guy can do, and one of the reasons why snow skiing is such a popular sport. Whether a novice or a pro, the thrill of taking to the snow truly gets the blood pumping. And that’s especially true for the rare and hardy breed of men who engage in the practice of naked skiing. It’s definitely not an activity for everybody, but many who do it swear by it. Of course, any dude contemplating nude skiing needs to take so...


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Penis Health Can Be Fun with Homemade Toys

Posted by John Dugan on Monday, November 20, 2017, In : Men's Health 

Looking for a way to spice up good penis care? A man who wants to make the most of his penis health but also wants to get a little adventurous can do so very easily with a variety of homemade sex toys. These toys - specifically, the quite popular penis ring - can be made with things lying around the house, or even with a quick trip to the store for a discreet purchase that won’t embarrass a man at all. Here’s how it’s done.

What are some ways to create penis rings?

Many men are ner...


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Small Penis Fear: Unnecessary Worries about Shrinkage

Posted by John Dugan on Thursday, November 16, 2017, In : Men's Health 

As any man who has taken a dip in an icy cold lake can attest, there is such a thing as penis shrinkage. But, aside from some "normal" shrinkage which may or may not come with age - the jury is still out on its prevalence - penis shrinkage is typically short term, as in the case of swimming in icy cold water. Although having a small penis in no way affects penis health, some men can be so hung up on the size of their penis that they may go to extremes in worrying about it.

This can lead to...


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That Strange Penis Pain: The Lowdown on Blue Balls

Posted by John Dugan on Saturday, November 11, 2017, In : Men's Health 

At some point in his life, every man will have an unfortunate case of blue balls. It’s simply a fact of life that at some time, a man will get interrupted right before or right as he is doing the deed, and he won’t be able to finish, for whatever reason. As a result of that rude interruption, a man will suffer from the strange penis pain that he can’t seem to remedy. What should he do? Is penis care different in the wake of blue balls? What are blue balls, anyway? And is the condition ...


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Dangerous Masturbation: When Pleasure Goes Too Far

Posted by John Dugan on Friday, November 10, 2017, In : Men's Health 

In the pursuit of pleasure, it’s safe to say that consenting adults can get a little over-the-top. That’s especially true in recent years, as books and movies like 50 Shades of Grey push the limits of what many people were accustomed to enjoying in the bedroom. But now that some men are exploring a new world of sexual fun, good penis care is more important than ever. This is especially true if a man goes a little too far and winds up with some sort of penis pain or other problem as a res...


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Common Sense Tips to Avoid Penis Pain

Posted by John Dugan on Thursday, November 9, 2017, In : Men's Health 

When it comes to penis pain, men will often do anything possible to avoid it. In most cases, penis pain and other penis problems can be avoided with simple attention to good penis care. But if a man ever does deal with the surprise of penis pain that just won’t go away, it behooves him to know exactly what is causing the pain and how to get rid of it as soon as possible.

Common reasons for penis pain

Understanding the most common reasons for penis pain can help a man figure out how to ...


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Penis Injury During Sex? How to Avoid Penis Problems

Posted by John Dugan on Wednesday, November 8, 2017, In : Men's Health 

When a man engages in sexual play with himself or a partner, it’s safe to say he’s set on having a good time. But what happens when that good time turns bad? Unfortunately, penis injury is quite common during extended or overzealous play. On the bright side, most of these injuries have clear ways to avoid them - and for those that happen anyway, excellent attention to penis care can usually see a guy through the healing process.

So what are these injuries and how can a man prevent them...


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Penis Fracture and Recovery: What Every Man Should Know

Posted by John Dugan on Saturday, November 4, 2017, In : Men's Health 

When it comes to penis injury , no man wants to think about the possibility of actually ‘breaking’ his penis - but some studies show that penis fracture might actually be more common than previously believed. In addition to excruciating penis pain, a man might also face issues with lifelong dysfunction, severe curvature and other issues. That’s why it’s so important to know what to do if penis fracture happens.

The basics of penis fracture

When a man suffers a penis fracture, us...


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Hyperprolactinemia May Impede Penis Function

Posted by John Dugan on Wednesday, November 1, 2017, In : Men's Health 

Typically, when a man hears about a problem with penis function, he associates it with an erectile issue or premature ejaculation. However, for some men a penis function issue may be in another area, such as delayed ejaculation. Comprehensive penis care involves treating any issue which may arise, so when delayed ejaculation is a concern, it’s important to know the possible causes. One of these is a relatively rare condition which doctors term hyperprolactinemia.

What is hyperprolactinem...


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Ease the Sweat to Alleviate Penile Itching

Posted by John Dugan on Monday, October 30, 2017, In : Men's Health 

When a man is out and about - which is probably most of his usual day, whether weekdays or weekends - he is likely wearing at least two layers of clothing: underwear and outerwear. Depending upon the season or the event, he might be wearing more than that. So it’s understandable that a great deal of sweat can accumulate throughout the day in the area around his penis. Usually, good penis care takes care of that problem with a simple cleansing. But for some guys, that sweat turns into an it...


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Antioxidants for Healthy Penis Skin

Posted by John Dugan on Saturday, October 28, 2017, In : Men's Health 

Because many men think of their penis primarily in terms of its usefulness in sexual activities, they don’t always remember that good penis health means more than taking steps to ensure a solid working erection. But in fact, there are many different aspects of penis health, including taking steps to ensure healthy penis skin, both for practical and aesthetic reasons. Part of keeping penis skin healthy involves incorporating antioxidants into the penis care routine.

What are antioxidants?...


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Mutual Masturbation: Reasons to Try It

Posted by John Dugan on Wednesday, October 25, 2017, In : Men's Health 

While masturbation is an activity frequently performed in a fairly "private" situation, that has changed somewhat in recent years. More and more people engage in masturbation online with another person, and many others also post pictures or videos of themselves engaging in self-fondling activities. Yet despite this greater "sharing" of masturbation experiences, many people find it difficult to engage in a mutual masturbation session with their partners. Those who are interested but hesitant ...


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Vitamin E: Why it is Essential for Good Penis Health

Posted by John Dugan on Monday, October 23, 2017, In : Men's Health 

When a man creates a daily routine for excellent penis care, he wants to make sure all bases are covered. That’s why many men turn to a penis health crème, as it contains the proper vitamins and nutrients a man’s skin needs to stay looking and feeling its best. But it’s important to understand exactly what is in anything a man puts on his body, especially his sensitive penis skin. That’s why he should research every ingredient and understand what it does. One of the most important i...


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Stretch Marks on Penis Skin: Natural or Worrisome?

Posted by John Dugan on Wednesday, October 18, 2017, In : Men's Health 

Stretch marks are often seen as unsightly, and that’s why people try so hard to avoid them. Everyone is familiar with stretch marks as a result of the rapid belly growth during pregnancy, and those stretch marks are often seen as a badge of honor - after all, they were acquired while a woman was growing a baby in that belly! But for men who have stretch marks on their penis, it’s a bit of a different story. Men might dive into all sorts of strange penis care rituals to get rid of them, a...


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Vitamin D: Good for Overall Health and Penis Health

Posted by John Dugan on Tuesday, October 17, 2017, In : Men's Health 

Men who are on the lookout for the best penis care practices shouldn’t just stop with the manhood - they need to look at overall health as well. A man’s overall health can greatly affect his penis health, and vice versa. Therefore, certain nutrients are a must not only for ingestion, but for topical application, too. One of those very important nutrients is vitamin D.

What exactly is vitamin D?

Many have heard of vitamin D as a necessity for good health. Many foods and drinks - espe...


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Nude Activities for Healthy Penis Skin

Posted by John Dugan on Monday, October 16, 2017, In : Men's Health 

Good, healthy penis skin makes a man’s member appear much more appealing to a potential partner - and it’s better for penis health as well, of course. There are many things that a man can do to attend to the health of his penis skin, including keeping it well moisturized and away from harsh chemicals and ingredients. But another step a man can take is one of the easiest - simply letting the penis air out. Engaging in simple activities in the nude can be a plus for healthy penis skin.

F...


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Vitamin B5 and the Healthy Penis

Posted by John Dugan on Friday, October 13, 2017, In : Men's Health 

There are numerous reasons why maintaining a healthy penis is important. A healthy penis makes a man feel more confident about himself; it enables him to perform at a higher level; it impresses partners (and potential partners); and it is a good indicator of overall health. Taking steps to maintain good penis health isn't complicated but it does require a little attention on a man's part - such as making sure his penis is enriched by vitamins and nutrients, including vitamin B5.

What exact...


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What to do When Nothing Relieves a Sore Penis

Posted by John Dugan on Thursday, October 12, 2017, In : Men's Health 

Most men - if not all men - will experience a sore penis at some point in their lifetime. There are so many causes for a sore penis that it’s impossible to list them all, but some of the most common issues include overuse, too much friction, chafing from exercise and skin allergies. In most cases, a few days of good penis care takes care of the problem and a guy feels just fine. But for some men, all their good penis care measures seem to be for naught. That’s because they suffer from ma...


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Overcoming the Itchy Penis: Could Hypnosis Work?

Posted by John Dugan on Thursday, October 5, 2017, In : Men's Health 

When a man has an itchy penis, it’s a serious matter. That’s especially true when he’s out in public, where even the most cautious scratch can be seen by lots of people. There’s certainly no doubt that’s one of the reasons a man practices good penis care - he wants to avoid an embarrassing situation!

But for some men, it’s more than just a little itch that needs a scratch before he goes on his merry way. For some, the penile itching can be maddening, unrelenting, to a point whe...


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Penis Skin Tips for Autumn

Posted by John Dugan on Saturday, September 30, 2017, In : Men's Health 

Autumn is one of the most bracing times of the year, as the fall air takes on a tang and vibrancy that’s missing from other seasons. Apple picking, pumpkin carving, leaf raking and other activities come to the forefront - but that doesn’t mean that penis care has to be pushed to the back. With the change in the weather, it may be time to pay some extra attention to penis skin care. Maintaining healthy, appealing penis skin is important both for penis health and to please or attract partn...


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Penis Pain? Could Be Sleep-Related Painful Erections

Posted by John Dugan on Thursday, September 28, 2017, In : Men's Health 

Part of being an adult male is knowing that the more attention paid to penis health, the less likely a guy is to have penile issues to contend with. However, that’s not to say that a guy will never have any issue if he keeps an eye on his penis health. For example, sometimes some penis pain is unavoidable - if, say, a guy is struck in the penis by a speeding baseball. But there are some other penis pain causes which proper attention to the penis can’t prevent - and sleep-related painful ...


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Got Indigestion? That Could Become a Penis Problem

Posted by John Dugan on Wednesday, September 27, 2017, In : Men's Health 

Just when a man feels like he’s doing everything right with good penis care, another potential penis problem rears its ugly head and makes him feel as though he’s back at square one. Sometimes that problem is one that seems to make no sense, such as indigestion. Sure, indigestion is something a guy might get from time to time, but he probably doesn’t equate that feeling of burning in his chest with any penis problem.

Though indigestion doesn’t have a direct correlation with penis p...


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Sex Toys Guide: Sex with a Penis Ring

Posted by John Dugan on Monday, September 25, 2017, In : Men's Health 

They used to be something that no man (and few women) admitted to using, but nowadays more and more guys are using and discussing sex toys. And while there are quite a few male sex toys to choose from, lots of guys tend to start with a tried-and-true basic: the penis ring. Since men should always have proper penis care in mind when experimenting, now is a good time to provide some helpful tips for penis ring use. Though essentially safe, as with anything new involving sex, it’s good to hav...


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Penis Injury Potential: Be Careful with a Pump

Posted by John Dugan on Thursday, September 21, 2017, In : Men's Health 

Generally, a penis pump is used for one of two reasons: either because there exists a penis health concern that makes the use of a penis pump necessary for a man to achieve an erection or because he enjoys the cosmetic and visual appeal of "pumping up" his penis (and sometimes his testicles) to a larger size. For whichever reason a man may use a penis pump, he should be aware that the potential for penis injury exists and that he should take steps to minimize any possible injury (for obvious...


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Understanding the Reasons for an Itchy Penis

Posted by John Dugan on Wednesday, September 20, 2017, In : Men's Health 

It’s the rare man who never has to deal with an itchy penis. For as long as most men can remember, they have been plagued by at least occasional issues with penile itching. The good news is that regular penis care often alleviates the problem almost immediately. The bad news is that sometimes, a man has to go through a few options before he figures out whether his itchy penis is a minor issue or something that needs further attention.

But how is a guy to know what is causing his itchy pe...


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Is Dry Penis Skin Normal? How to Tell if It’s an Easy Fix

Posted by John Dugan on Friday, September 15, 2017, In : Men's Health 

In most cases, occasional dry penis skin is a fact of life. That’s because almost anything can lead to dry penis skin, including something as innocuous as changing the detergent a guy uses for his sheets or even changing his workout routine to something that makes him sweat a bit more. To help ease the dryness of such delicate skin, good penis care is necessary. And for most guys, within a couple of days of proper attention, that dry penis skin is just like new.

But what happens when a m...


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The Best Solution for a Sore Penis

Posted by John Dugan on Wednesday, September 13, 2017, In : Men's Health 

Many men jump into bed with their eager partner and enjoy several hours of fun, but at the end of it, they are often red and sore. That sore penis is often worn as a badge of pride, as it means a man has put his equipment to very good use. But if the penis is always sore after a good bedroom session, it might mean that a guy should try something a little different. This key point of good penis care is already well-known to many men, but some might need a little refresher.

How to avoid a so...


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Penis Injury Prevention Tips

Posted by John Dugan on Wednesday, September 13, 2017, In : Men's Health 

It’s only common sense: A guy who is serious about good penis care is going to want to avoid any penis injury. When a penis injury occurs, a guy can be out of commission, which is no fun - and a big penis injury or a series of small ones can even do long-term damage. Clearly, prevention is the way a man wants to go here. And with that in mind, the following practical tips should be helpful.

Tips

- Watch the angle. One hears cringe-inducing tales of a guy "breaking" his penis, and while...


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Why Penis Dry Rubbing is a Bad Idea

Posted by John Dugan on Tuesday, September 5, 2017, In : Men's Health 

When a man is in the mood to get it on, whether with himself or with a partner, he might have a particular way he likes to do things. For some men, that’s a dry rubbing of the penis - basically, grasping the penis firmly and moving the skin around the shaft, but not using lube to do so. The result can be explosive, but it can also be detrimental to penis health. Part of good penis care is understanding how this practice can hurt the penis and finding alternate ways to enjoy the sensation b...


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Easy Solutions for Red, Raw Penis Skin

Posted by John Dugan on Thursday, August 31, 2017, In : Men's Health 

When a man winds up with red, raw penis skin, he usually knows what caused it. Maybe it was an adventurous evening without enough lube. Or perhaps it was a little chafing from taking a long run or workout without the proper supportive undergarments. Whatever the case, when a man has a red penis as a result of that soreness, he wants to alleviate the problem as soon as possible. Fortunately, good penis care includes several home remedies that can ease red penis skin and make a man feel much b...


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Penis Skin 101: Understanding Dermatological Descriptions

Posted by John Dugan on Saturday, August 26, 2017, In : Men's Health 

Doctors are accustomed to using words that may sound foreign to lay people. They’ve spent years in college and medical school using these terms, so they come easily, like second nature. But when a guy finds a penis skin issue has suddenly appeared, he doesn’t have time to bone up on his dermatological phrases and definitions before seeking out the doc. He just wants to know if the penis skin issue is a serious penis health issue, and what he needs to do about it.

There are scores of de...


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Dry Penis Skin: Basic Care

Posted by John Dugan on Thursday, August 17, 2017, In : Men's Health 

No guy wants to disrobe and find an unattractive dry penis skin situation going on, and no woman wants to be exposed to it, either. While dry penis skin is often just that - dry penis skin - and not a major penis health concern of serious proportions, it looks unappealing and off-putting. So when a guy finds his penis skin is far too dry for public exhibition, he needs to take steps to take care of it. Fortunately, basic care for dry penis skin is pretty common sense.

Why so dry?

Someti...


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How to Ease Penis Pain and Swelling

Posted by John Dugan on Wednesday, August 16, 2017, In : Men's Health 

When a man suddenly begins suffering from penis pain and swelling, especially in the wake of a romantic moment or two, it can easily lead to panic. It’s quite natural to feel fear when pain arrives, and especially so if that pain is in the penis or surrounding area. But the good news is that prompt and careful penis care can help a man overcome most cases of penis pain and swelling.

Here’s what to do during those panicked moments when a man is sure his penis will never be the same:

-...


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Penis Pain Can Come from Outercourse

Posted by John Dugan on Friday, August 11, 2017, In : Men's Health 

Many boys long for the day when they can "become a man" - by which they typically mean the day when they can insert their penis into a woman’s vagina. They experience what seems to be actual penis pain from the sheer longing for the experience. Intercourse is a big deal, of course, and rightly so, whether one is a randy teenager or a seasoned pro at the art of making love. Still, actual penetration is not always required for a couple to have fun, which is why many teenagers enjoy outercour...


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Maintain Penis Health by Avoiding These Gym Infections

Posted by John Dugan on Wednesday, August 9, 2017, In : Men's Health 

When a man goes to a public gym and chooses to use the shower or toilets, he might worry about potential infections that could be lurking in such public areas. The good news is that careful penis care when out and about can help ensure a man can make use of the facilities but not have to worry about dragging home a few infections after he’s done. Here’s what a guy needs to know to stay in optimum penis health when using public facilities, such as a gym shower.

Infections are rampant in...


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Penis Skin Color: When a Red Penis is Cause for Concern

Posted by John Dugan on Friday, August 4, 2017, In : Men's Health 

Many men are more than happy to show off a red penis to a partner - that’s because a red penis often indicates great blood flow through an erect member, and that means it’s time to play. But for some men, a red penis sparks concerns about the penis skin color. Of course, a man who practices good penis care on a regular basis will quickly learn what’s natural and normal for him - so what does it mean when his penis skin is suddenly a different color, either all over or just in a few pla...


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When Ejaculation Causes Penis Pain

Posted by John Dugan on Thursday, August 3, 2017, In : Men's Health 

Many men know the things that cause penis pain, and they avoid them like the plague. Sharp blows to the penis, chafing from running or other sports, dry skin from using the wrong type of cleanser, and so many other simple things in life can lead to penis pain. But what happens when penis pain comes from ejaculation? No amount of good penis care can alleviate that pain, so understanding it and knowing when to see the doctor is essential to maintain an active, enjoyable private life.

What ca...


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Penis Odor Is Worse with Dry Skin

Posted by John Dugan on Wednesday, August 2, 2017, In : Men's Health 

Does this sound familiar? A guy is ready to move things in a relationship to a bedtime level. He steps out of his trousers and boxers, proud to be unveiling his manhood - and also unveils an overpowering penis odor that impresses his date in all the wrong ways. Yes, penis odor is one of the most common penis health issues, even for many men who wash their equipment regularly. There can be many causes, but interestingly enough, one of those causes is dry skin.

Dry skin & penis odor

At fir...


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Penis Skin Care Tips: Beyond the Usual

Posted by John Dugan on Monday, July 31, 2017, In : Men's Health 

Men want their penises to look their best. They are a source of pride, and a guy wants his penis to always make a good first impression on new partners. That is one reason why so many men make a habit of practicing good penis health care, especially when it comes to penis skin. There are many tips frequently offered on maintaining penis skin; this article offers some tips in areas that may be a little off the beaten path.

Certainly, every man needs to attend to the basics when it comes to ...


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Relieve the Itchy Penis with Soapless Cleansers

Posted by John Dugan on Saturday, July 29, 2017, In : Men's Health 

Men who have been dealing with an itchy penis for what seems like forever might become quite frustrated, especially if they are doing everything "right" - practicing excellent penis care, keeping their skin clean and moisturized, and even using the proper protections when it’s time for a night of passion.

What men might not realize is that the thorough shower they enjoy every day might actually be the culprit for that dry, itchy penis. Penile itching is often a result of using soap-based...


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Careful! Penis Stretching Sometimes Causes Penis Injury

Posted by John Dugan on Thursday, July 27, 2017, In : Health 

In pursuit of a longer manhood, many men engage in a process known as penis stretching. While the question of whether penis stretching actually has a permanent effect on penis size may be debated, there’s no question a man should approach such treatments with care in order to maintain his penis health. Some men have reported instances of penis injury from stretching activities, so engaging in these activities with appropriate caution is good common sense.

Penis stretching?

What exactl...


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How Smoking Weed Affects Penis Health

Posted by John Dugan on Wednesday, July 26, 2017, In : Men's Health 

Smoking weed is something many people have indulged in over the years - but today, marijuana is legal in more places than ever. The movement began with medical marijuana, which has proven to be a wonderful addition for those who are suffering from a variety of ailments. Now many states and local areas are legalizing the use of marijuana for recreational purposes, and that means many more individuals are choosing to indulge. Though many questions of marijuana use on overall health have been i...


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Manhood Pain: Phimosis or Paraphimosis?

Posted by John Dugan on Monday, July 24, 2017, In : Men's Health 

While most matters revolving around the circumcised/intact debate don’t have a huge impact on male organ health, a couple of manhood pain issues land squarely in the intact male camp - mainly because they involve the prepuce itself. Many intact men have heard of phimosis and paraphimosis - but many aren’t sure what each of them means and how they are different. And they are different, even if they both result in some manhood pain

Phimosis

Phimosis refers to a situation in which the ...


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Avoid Penis Pain with These Jock Strap Tips

Posted by John Dugan on Saturday, July 22, 2017, In : Men's Health 

During fast and furious sports, a man’s very delicate equipment can be quite vulnerable. That’s especially true if he chooses not to wear a cup or jock strap. This innovative protective device helps ensure a man’s penis and scrotum stay comfortable, held against his body in such a way that the chances of injury are lessened. But for many men, penis pain might result from choosing the wrong jock strap. Here’s what a man needs to know about choosing and using a jock strap, as well as p...


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What to Expect During an STD Screening

Posted by John Dugan on Wednesday, July 19, 2017, In : Men's Health 

From time to time, it’s a good idea for a man to undergo an STD screening. This is true if a man is enjoying the company of more than one sexual partner, if he isn’t sure that his partner is monogamous (or if he is not), or if he’s thinking about unprotected sex with a steady partner for the first time. Men should consider STD screening an integral part of penis care, not something that can be overlooked or put off!

What happens during an STD screening?

For many men, the thought of...


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Masturbation and Camping: A Good Combo

Posted by John Dugan on Tuesday, July 18, 2017, In : Men's Health 

Camping is one of the great joys of summer vacations (and, for the more adventurous, of vacations at any time of the year). Being out in the fresh air does wonders for a guy’s spirit and outlook. Of course, all that fresh air may also inspire a guy to take things into his own hands and engage in some masturbation as well, which is good for his penis health. While masturbation is masturbation no matter where a guy is, there still are a few things he might want to take into consideration whe...


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Why Intimacy is Great for Penis Health

Posted by John Dugan on Tuesday, July 18, 2017, In : Men's Health 

When a man is thinking about getting it on, he might be thinking about the pleasure involved - but there are benefits to intimacy that go far beyond what he might experience during those moments of bliss. In fact, penis health is vastly improved by greater intimacy, as is overall health. Here are ten good reasons why a man should make intimacy a priority - and it goes well beyond simply looking toward good penis care.

1. Intimacy lowers blood pressure. Recent studies have shown that those ...


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Penis Pain: Fixed Drug Eruption or STI?

Posted by John Dugan on Saturday, July 15, 2017, In : Men's Health 

When a man experiences some penis pain and then discovers a sore on his manhood, he may become anxious for his penis health. After all, doesn’t that situation seem like it could be describing an STI? Certainly, it must be some health issue, but it could be due to a different cause, such as a fixed drug eruption. Learning the characteristics of certain penis health issues can help ease a man’s worries until he can visit a doctor and get an informed and definitive answer.

What is a fixed...


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Some Penis Bumps Could Be Syringomas

Posted by John Dugan on Wednesday, July 12, 2017,

The possible causes of penis bumps appear to be endless, so much so that even an expert in penis health matters may not know all of them. Take, for example, syringomas. Most men would be forgiven for never having even heard of these little guys, let alone not recognizing them as the cause of anxiety about penis bumps. So with that in mind, here’s a little information about syringomas.

What they are

According to Wikipedia, syringomas are "harmless eccrine sweat ducts." (Eccrine, by the...


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Solutions for Raw, Red Penis Skin

Posted by John Dugan on Friday, July 7, 2017, In : Men's Health 

In many cases, a man who suffers from raw, red penis skin knows exactly how it happened - and most of the time, all that irritation is from a roll in the hay without proper lubrication, brushing up against something that his skin didn’t agree with (such as harsh detergents on bedding) or even overzealous masturbation. The good news is that with the proper penis care, a man can get back in the saddle faster than he expected.

Treating raw, red penis skin

The first thing a man needs to do...


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Benzocaine Wipes Could Aid Penis Function Issue: Premature Ejaculation

Posted by John Dugan on Friday, June 30, 2017, In : Men's Health 

Penis function and penis health are often related, as a healthy penis is more likely to function in a more effective manner. However, sometimes penis function is less a matter of health and more a matter of other physiological or psychological factors. This is often the case with premature ejaculation, a condition of concern to many men. Interestingly enough, a May 2017 presentation at the American Urological Association indicated that there may be help for premature ejaculation from a surpr...


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Is Shaving an Itchy Penis Solution?

Posted by John Dugan on Wednesday, June 28, 2017, In : Men's Health 

In recent years, some papers and magazines have reported an encouraging theory concerning itchy penis problems. Maintaining good penis health helps avoid this problem, but even the most hygienic man still suffers from an itchy penis occasionally. Anything that helps decrease the chance of an itchy male appendage is welcome news. But is there truth to this particular theory, which holds that the increasing popularity of pubic hair shaving is impacting the need to scratch?

An old custom

O...


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First Aid Tips for Dealing with Penis Injury

Posted by John Dugan on Wednesday, June 28, 2017, In : Men's Health 

Thinking about a penis injury can be enough to make anyone - man or woman - cringe. That’s because the penis is such a delicate organ, and any harm that might come to it is quite understandably painful. Fortunately for most men, the extent of penis injury will be limited to irritation, redness and soreness, often from engaging in a little too many pleasurable activities. In this case, good penis care is just what the doctor ordered.

But what if the penis injury is more severe? Here’s w...


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Getting a Tattoo? How to Ease Penis Pain

Posted by John Dugan on Tuesday, June 27, 2017, In : Men's Health 

When a man chooses to get a tattoo anywhere on the body, it’s usually a given that he will experience some level of pain. When a man chooses to get a penis tattoo, he can rest assured that he will be dealing with a great deal of penis pain before the ink is complete. Fortunately, excellent penis care before and after the tattooing can help ensure he doesn’t suffer any more than necessary for the body art.

Get prepared for the tattoo

A man can start by getting ready for what’s going...


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Penis Skin Care and Cortisone: Use Wisely

Posted by John Dugan on Saturday, June 24, 2017, In : Men's Health 

Penis skin is among the most delicate skin on the body, and therefore it is often prone to developing redness, rashes, and other irritations. In some cases, cortisone is recommended for similar skin conditions elsewhere on the body. But is using cortisone on penis skin part of appropriate penis care? Or can using cortisone damage that delicate manhood covering?

Penis skin

It’s understandable that penis skin is delicate. In the first place, it’s quite thin. This is so the supersensit...


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Easing Penis Pain from Psoriasis

Posted by John Dugan on Wednesday, June 21, 2017, In : Men's Health 

Psoriasis is a serious issue for many men, and unfortunately, those men will often find that the condition spreads to the penis and surrounding area. Though there are great treatments available and special attention to quality penis care might help relieve the symptoms, a man who suffers from the penis pain, itching and redness that comes along with the dry skin patches might always dread the next flare-up. Understanding what psoriasis is and what treatments to explore can help a man deal wi...


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Does Docking Carry Any Penis Health Issues?

Posted by John Dugan on Tuesday, June 20, 2017, In : Men's Health 

Practicing proper penis health gives a man (and his partners) peace of mind. Men need to take steps to ensure safe sex in order to keep that penis healthy, and when dealing with normal penetrative sex, it’s relatively easy to do so: use a condom, be sure to be tested, know if the partner has been tested, etc. But what about sexual activities which are not about vaginal intercourse - such as docking? Does docking carry any penis health risks that a man should know about?

What it is

Do...


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Penis Pain Could Be Caused by Frenulum Breve

Posted by John Dugan on Monday, June 19, 2017, In : Men's Health 

What would a man do if every time he had sex, he felt some degree of pain? Unfortunately, that’s the reality for a man who suffers from frenulum breve. Even with the best penis care, a man who suffers from this condition might have penis pain every time he engages in intercourse. In fact, among men who suffer from penis pain every time they engage in sexual activity, frenulum breve might account for up to 50 percent of them!

The good news is that there are treatments available that can a...


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4 Top Reasons for Loss of Penis Sensitivity

Posted by John Dugan on Saturday, June 17, 2017, In : Men's Health 

When something goes wrong with a man’s penis, it’s a sure bet he’s very aware of it - and probably wondering what’s going on. In fact, many issues with penis sensitivity come about from factors a man might be able to control with some minor changes in penis care. Other issues might require the help of a doctor, but in most cases, a man can overcome a loss of penis sensitivity and go on to enjoy an active, fulfilling sex life.

The top reasons for loss of penis sensitivity

Though t...


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Burning Penis Pain? Maybe it’s Male Genital Dysaesthesia

Posted by John Dugan on Wednesday, June 14, 2017, In : Men's Health 

One of the best reasons for maintaining really good penis health is to lessen the chance of experiencing penis pain. The penis is a very sensitive organ, after all, and it tends to react in an extreme way to pain. And it’s easier to keep the penis healthy when a guy knows about a wide range of possible penis pain issues. One of the lesser known of these is something with the jaw-breaking name of male genital dysaesthesia.

Male what?

The name male genital dysaesthesia doesn’t mean mu...


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Penis Rash from the Swimsuit? Here’s How to Avoid It

Posted by John Dugan on Monday, June 12, 2017, In : Men's Health 

Summertime means the opportunity to spend a serious amount of time in the water. Guys readily don a swimsuit to spend time wave-jumping in the ocean, swimming laps in the pool or just relaxing their tired muscles in a hot tub. Unfortunately, each of these swimsuit options comes with the possibility of developing a penis rash as a result. With that in mind, here is some information about swimsuit-related penis rash and how to maintain penis health while splashing about this summer.

Saltwate...


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Does Penis Bleaching Really Alleviate a Red Penis?

Posted by John Dugan on Friday, June 9, 2017, In : Men's Health 

For many men, the sight of a red penis means only good things. A man’s penis is often a natural shade of red, especially when erect, thanks to the copious blood flow that makes it rise to the occasion when necessary. A guy who practices good penis care will quickly discover that a certain shade of red means all is well, and he won’t worry about it for another moment.

But there are some men who look at a red penis and see something much less than good health. For these men, a penis that...


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Want to Avoid Penis Pain? Wear a Cup!

Posted by John Dugan on Thursday, June 8, 2017, In : Men's Health 

Simply watching sports can reveal numerous moments when a man is thankful for a cup. That line drive off the bat that comes straight back into the pitcher’s crotch, that soccer kick that is badly placed and winds up putting someone on the ground, or even that painful dig during a football tackle that connects an elbow with a man’s delicate equipment - situations like this make any man cringe. Even with good penis care in the aftermath, there is little doubt the man who just took a hit in...


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Manscaping Techniques to Avoid Penis Rash

Posted by John Dugan on Thursday, June 8, 2017, In : Men's Health 

Oh, the irony: A man might choose to manscape so he can avoid the heat rash that all too often comes around during the summer. But because he didn’t use proper technique, his manscaping turns into a serious penis rash, and he suffers the very irritation he was hoping to avoid! That’s why these tips for good penis care before and after manscaping should be followed to the letter. A man greatly reduces his chances of a serious penis rash by giving a little extra attention when wielding the...


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Manscaping Techniques to Avoid Penis Rash

Posted by John Dugan on Wednesday, June 7, 2017, In : Men's Health 

Oh, the irony: A man might choose to manscape so he can avoid the heat rash that all too often comes around during the summer. But because he didn’t use proper technique, his manscaping turns into a serious penis rash, and he suffers the very irritation he was hoping to avoid! That’s why these tips for good penis care before and after manscaping should be followed to the letter. A man greatly reduces his chances of a serious penis rash by giving a little extra attention when wielding the...


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Penis Injury: When a Bruise is on the Penis

Posted by John Dugan on Tuesday, June 6, 2017, In : Men's Health 

Clearly, any kind of penis injury has an impact on penis health - and it’s something all guys want to avoid. A penis injury can come in any form, but one of the more common is the bruise on the penis. Knowing what to do when a bruise pops up on the penis is essential.

What is a bruise?

People are used to getting a bruise on various parts of their body, but not everyone knows what a bruise actually is.

The physical presence of a bruise is marked by a discoloration in the skin, usuall...


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Consensual Penis Pain: Some Tips

Posted by John Dugan on Monday, June 5, 2017, In : Men's Health 

Like a little penis pain? For many guys, the answer is an emphatic "No!" or "Not on your life!" But for men who are into certain kinks, the idea of a little penis pain - or perhaps more than a little - is a turn-on. Consensual penis pain is part of the sex lives of some couples, but since it can have an impact on penis health, it’s wise for those who participate to take proper care that the pain doesn’t cause actual damage.

To be perfectly accurate, most practitioners of consensual pen...


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Penis Pain Prevention: Signs of Prostatitis

Posted by John Dugan on Friday, June 2, 2017, In : Men's Health 

It’s difficult to imagine that any man could enjoy penis pain, and similarly guys really should want to avoid prostatitis - if they know what it is, which all men really need to know. While prostatitis isn’t a direct penis health concern, it does have an impact on penis-related matters and can be a cause of penis pain. Therefore, learning about the signs and symptoms of prostatitis is important for every man.

What is it?

It’s something that almost half of all men will experience ...


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Is it Dry Penis Skin or Penis Cancer?

Posted by John Dugan on Friday, June 2, 2017, In : Men's Health 

Dealing with dry penis skin is an occasional fact of life for any guy. Usually the best remedy is a little extra attention to good penis care and very soon, the delicate penis skin looks great again. But sometimes, a man might worry that persistent and troublesome dry penis skin is a sign of something more serious.

The good news is that penis cancer is exceedingly rare. But as anyone who has ever wondered such things knows, ‘rare’ does not mean the worry goes away. To help a man feel b...


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What Does Penis Pain with Urination Mean?

Posted by John Dugan on Wednesday, May 31, 2017, In : Men's Health 

When nature calls, a man must answer. And in most cases, that call of nature goes about perfectly normally, with no pain at all upon urination. In fact, a man might actually feel a great deal of relief! But occasionally, a man has the awful experience of penis pain or burning during urination. When this happens, he might step up his good penis care in the hopes it will help - but by the time urination begins to burn or sting, it’s probably something inside that needs to be looked at and tr...


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In Pursuit of a Handsome Penis: Penis Packing

Posted by John Dugan on Friday, May 26, 2017, In : Men's Health 

Most men will readily admit that when it comes to the package, they want to put forth the most impressive view possible, especially for potential partners. The art of penis packing helps many men do just that. Penis packing has been around for a very long time, and it’s just as simple as it sounds: A man uses some sort of material to ‘stuff’ his underwear so that his penis looks bigger or longer. It can be a major confidence boost to any guy, but it must be done correctly - and that in...


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Dry Penis Skin Can Wreck a Day at the Beach

Posted by John Dugan on Thursday, May 25, 2017, In : Men's Health 

Ah, summer! That glorious sunshine inspires lots of guys to head for the beach. Whether he lives near the ocean and goes regularly or travels a distance for a vacation stay on the sands, beach time is a lot of fun. However, guys need to know that all that sun, sand and surf can potentially impact penis health, especially where dry penis skin is concerned.

Salt water

As numerous skincare journals have noted, there can be tremendous benefits to salt water. For example, sea water kills bac...


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Pain Medication Could Produce Some Penis Pain

Posted by John Dugan on Wednesday, May 17, 2017, In : Men's Health 

It’s common knowledge that any medication may have some unintended side effects, depending on many factors - dosage, frequency of use, metabolism variation, age, etc. Some people use the medication gabapentin, which is prescribed for a number of purposes, including diabetic nerve pain and epilepsy. Ironically, in some cases, a man using this pain medication may actually experience penis pain - and there can be other issues which affect a man’s penis health as well.

Uses

As mentioned...


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What is Jelquing? Can It Affect Penis Size?

Posted by John Dugan on Monday, May 15, 2017, In : Men's Health 

When it comes to penis size, a man is almost never satisfied. Even a man who has a perfectly respectable and well-enjoyed penis might look down at his favorite member and say, no, this isn’t good enough. So in addition to good penis care, he will seek out sometimes strange ways to add an inch to the overall package. That’s why so many men are interested in jelquing, an ‘old’ technique that is suddenly taking the world by storm.

What is jelquing?

Jelquing is a penis enhancement te...


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Protect Penis Sensitivity During Summertime Fun

Posted by John Dugan on Thursday, May 11, 2017, In : Men's Health 

With summer comes the bright sun, warm temperatures, pool parties, road trips, and all sorts of summer fun activities that take advantages of the great outdoors. A man who wants to spend time with family and friends might find that this time of year is the absolute best to get out and play. He might also want to take a special look at his penis care regimen, as what the delicate penis skin needed during the winter is not the same as what it needs during the summer.

Maintaining penis sensit...


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Avoid Penis Pain by Using the Right Lubricant

Posted by John Dugan on Tuesday, May 9, 2017, In : Men's Health 

Into every life a little pain must fall - but most men hope to avoid penis pain whenever possible. Certainly taking steps to ensure superb penis health is one way to keep penis pain at bay - and that includes making sure lubricant is used when engaging in sex. But these days, there are several different kinds (and scores of different brands) of lubricants readily available. How is a guy to know which ones to use?

Forget the taste

First, simply knock flavored lubricants off the list if w...


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Workout Tips to Help Avoid Penis Pain

Posted by John Dugan on Wednesday, May 3, 2017, In : Men's Health 

Staying in shape can be tough, especially when delicate penis skin pays the price for all that sweaty action. While strenuous workouts are a great way to lose extra pounds, keep the heart healthy and encourage better overall health, a man should keep good penis care in mind before he hits the gym. A chafed penis is often an unfortunate side effect of all that great exercise, and penis pain might also be a result. Understanding how to prevent both is a surefire way to keep good health all aro...


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Penis Sounding: How to Preserve Penis Health

Posted by John Dugan on Friday, April 28, 2017, In : Men's Health 

When it comes to pleasure, sometimes a man will go to truly great lengths to find the ultimate sensations. This means he won’t hesitate to try things that are a little off the beaten path, so to speak - including things that might actually lead to penis damage. Penis sounding is one of those solo adventures that a man might expect to derive great pleasure from, but he might not think about the consequences. If a man is determined to try penis sounding, these penis care tips can help ensure...


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Penis Skin Care Tips When in the Shower

Posted by John Dugan on Wednesday, April 26, 2017, In : Men's Health 

Good penis care helps keep a guy’s favorite body part in prime condition. That includes the penis skin, which due to its visibility is of key importance. After all, when clothes are doffed and the manhood stands revealed, the state of the penis skin is going to make a valuable first impression on a potential partner.

Most men know that hygiene, including proper washing, is key to healthy penis skin - but not everyone is aware that sometimes care needs to be taken while showering to make ...


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Dry Penis Skin: Prevention Tips for the Summer

Posted by John Dugan on Monday, April 24, 2017, In : Men's Health 

Spring is here, which means summer will be here before soon - and with summer comes new challenges in preventing dry penis skin. Even men who don’t spend a lot of time at nude beaches need to watch their penis health in summer to keep that dry penis skin properly at bay. Even though summers are typically more humid than winters, that doesn’t necessarily mean penis skin is safe from dryness.

As a matter of fact, there are many summertime activities that actively promote dry skin. Being ...


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Unpleasant Penis Pain from Cystitis

Posted by John Dugan on Saturday, April 22, 2017, In : Health 

Whether young or old, a little occasional penis pain is a fact of life for most men. It may be related to a sports injury or a urinary tract infection or some other reason, but even guys who are obsessive about their penis health may experience the odd penis pain now and then. If the cause of that pain is interstitial cystitis, however, the pain may be lingering and require a visit to the doctor.

What is interstitial cystitis?

Medical professionals love difficult-to-pronounce (and remem...


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Is Penis Injury More Likely When Cheating?

Posted by John Dugan on Wednesday, April 19, 2017, In : Men's Health 

Playing the field is fun for a guy, but cheating on a person in a monogamous relationship carries a bit more ethical baggage. Guys should be aware that such cheating may come with an unexpected side effect: an increased risk of penis injury. If fooling around on a partner impacts penis health, it may pay to look closely at the matter and see if something can be done to address this potential penis injury issue.

Sleeping around stats

Not every person in a relationship is always satisfied...


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The Injured and Sore Penis: How to Treat

Posted by John Dugan on Monday, April 17, 2017, In : Men's Health 

When a man suffers a serious penis injury, the first thought might be sheer panic. A man with an injured penis is likely in a great deal of pain. But in addition to that, there are many concerns that immediately pop into his head. Will he still be able to get an erection? Will he need medical intervention? What can he do to heal his injured penis fast? In the aftermath of an injury a man just try to keep his wits about him while he performs good penis care - starting with a thorough examinat...


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Penis Pain During Ejaculation: What’s That About?

Posted by John Dugan on Saturday, April 8, 2017, In : Men's Health 

Men need to pay attention when penis pain occurs, as it clearly can have an impact on their enjoyment of sex. This is especially true when the pain may occur during or near the time of ejaculation. Knowing possible causes of this penis pain can enable a man to take steps to ensure his penis health and discover what he needs to do to make his ejaculation pleasurable rather than painful.

Causes

There are a number of factors which might account for why a man experiences pain during or near...


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Bubbly Urine May Reflect Penis Health – and Overall Health

Posted by John Dugan on Friday, April 7, 2017, In : Men's Health 

The occasional presence of bubbly urine when a man urinates is normal and can be caused by numerous things. However, when bubbly urine is a chronic occurrence, it could be a sign of a potential penis health issue - or even of a health issue that extends beyond the penis. So paying attention to bubbly urine and determining its cause can be a benefit for a man.

Proteinuria

As with most things related to health, there’s a medical term for bubbly urine - proteinuria. It doesn’t apply to...


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Penis Odor? Vitamin A to the Rescue

Posted by John Dugan on Thursday, March 30, 2017, In : Men's Health 

Body odor in general is a turn-off, but penis odor is even more frustrating. After all, things with a partner can be going very well, with a man believing he will soon know this person intimately. But when he reveals his member and an unmistakable rankness is also revealed, suddenly all bets are off. Fortunately, taking steps to properly attend to penis health can help diminish penis odor. And vitamin A needs to be part of that penis health routine.

The odor problem

But just why is peni...


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Sex with a Sore Penis: Helpful Hints

Posted by John Dugan on Tuesday, March 28, 2017, In : Men's Health 

This is hardly a news flash, but most men are wired for sex - a lot of it. But what is a dude to do when the opportunity for sex arises and he is stuck with a sore penis? The truth is that, unless the pain is really intense, most bros are going to soldier on and find some way to work around the sore penis. And not just because he is all primed for the joys that come with sex; he may also be concerned about disappointing his partner or blowing his first chance with someone he’d like to coup...


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Tips to Slow the Signs of Penis Aging

Posted by John Dugan on Monday, March 27, 2017, In : Men's Health 

Aging is a fact of life. As time marches on, so do the wrinkles, sagging skin and discolorations that show the world just how long a person has been on this earth. And unfortunately, that process of aging extends to all parts of the body, including the delicate penis skin. The good news is that close attention to excellent penis care can help a man keep his penis skin looking soft, supple and smooth - and help alleviate several of the tell-tale signs of penis aging.

As the body ages, sever...


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Penis Pain: Getting Him to Communicate about It

Posted by John Dugan on Saturday, March 25, 2017, In : Men's Health 

The world would be a much easier place in which to live if only men and women tended to communicate in the same way. But, as anyone who has been in a different-sex relationship for even a short period of time knows, that’s just not the case. Men can be very reluctant to be open about something - even things as important as penis pain and what a woman can do to make the penis feel better when it’s actively engaged in sex. While men may often be very conscientious about what they themselve...


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Penis Pain: Are Condoms to Blame?

Posted by John Dugan on Thursday, March 23, 2017, In : Men's Health 

The smart man knows that good penis care takes into account everything that affects the manhood, whether inside the bedroom or out of it. That includes being very safe in all sexual matters. Men know that a new partner means wrapping things up, so to speak - the use of a condom in sexual activity is the basis of good penis care and consideration for the partner. But what happens when the use of the condom causes penis pain?

Why condoms might cause penis pain

The most basic barrier protec...


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Penis Pain After Oral Sex: Urethritis?

Posted by John Dugan on Wednesday, March 22, 2017, In : Men's Health 

Being on the receiving end of some well-orchestrated oral sex is a dream for just about every man, and why not? He gets maximum pleasure from minimum (as in, zero) effort. And for guys who are concerned about penis health, oral sex tends to be much safer than vaginal sex. But a guy might still develop penis pain afterward, and if he does it may be a reminder that there are risks of spreading infection from oral sex. For example, the source of that penis pain could be urethritis.

Urethritis...


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What to Do About Stretch Marks on Penis Skin

Posted by John Dugan on Saturday, March 18, 2017, In : Men's Health 

When someone hears the term "stretch marks," they usually think of pregnant women and their round, full bellies. But stretch marks can happen anywhere on the body. Despite the best penis care and attention possible, men might sometimes wind up with stretch marks in the groin area, on the scrotum and yes, even on the penis skin.

The good news is that stretch marks aren’t a sign of any underlying medical condition. Sometimes they just happen. There is other good news as well; it is possibl...


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Simple Reasons for Penis Skin Discoloration

Posted by John Dugan on Monday, March 6, 2017, In : Men's Health 

Most men are quite familiar with their penis, and as such, can spot problems as soon as they appear. One of the problems that might sneak up on a man, however, is penis discoloration. Even with regular inspection and proper penis care, sometimes penis discoloration can be so gradual that a man doesn’t realize it is happening until one day he suddenly realizes, "Hey…something looks wrong here!"

The good news is that most cases of penis discoloration are caused by very simple reasons. Re...


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Tending to a Sore Penis Related to Penis Stretching

Posted by John Dugan on Saturday, March 4, 2017, In : Men's Health 

This is no news flash, but men do tend to be a bit concerned about their penis size. In pursuit of a little extra length, many men pursue different options - including penis stretching. The benefits of any penis enlargement process are subject to debate, and the methods may lead to a sore penis for a while. Avoiding and tending to that soreness is an important part of penis care for a guy interested in penis stretching.

Penis stretching

As is evident from the ads that regularly appear o...


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Manscaping Rules for Good Penis Care

Posted by John Dugan on Friday, March 3, 2017, In : Men's Health 

The sophisticated man sees manscaping as a regular part of excellent penis care. Manscaping is the art of cutting, trimming or shaving the hair around the penis and groin. Many men look at manscaping as a way to make the package look much nicer for a potential partner; however, there are some great health benefits that come from wielding the razor and scissors in that private area.

The many benefits of manscaping

For some men, the hair around the penis is very light and downy, and doesn...


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Skin Peeling on Penis and How to Fix It

Posted by John Dugan on Wednesday, March 1, 2017, In : Men's Health 

When a man looks down, he expects to see a handsome, well-tended penis. But sometimes he might see irritation, redness, dryness and even skin peeling on his penis instead. This unsightly state of affairs might make a man very worried about what is happening, especially when his diligent penis care regimen doesn’t seem to make any difference.

The good news is that most cases of skin peeling on penis are very straightforward and caused by problems that are easily remedied. Understanding wh...


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Penis Skin: Answers to Common Questions

Posted by John Dugan on Saturday, February 25, 2017, In : Men's Health 

Taking proper care of penis skin is a vital component of good penis care, and it has the added benefit of making the penis look especially impressive and imposing when presented to a partner. But even men who spend a considerable amount of time tending to their penis skin may have questions about it. Here are a few common concerns.

Why is it so thin?

As any man who has spent even a little time with his penis realizes, the layer of skin on the shaft is considerably thinner than on other ...


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Penis Health for Those into Kink

Posted by John Dugan on Friday, February 24, 2017, In : Men's Health 

With the greater sexual freedom that men and women have today, there is a wider array of activities consenting adults can enjoy, including those frequently classified as "kink." Many individuals and couples are increasingly into kink activities, finding that their involvement brings excitement and fulfillment to their sex lives. However, immersion in the kink scene can raise questions of penis health for many men, and it is important that these concerns are addressed. Finding the right balan...


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Home Remedies for Penis Chafing

Posted by John Dugan on Thursday, February 23, 2017, In : Men's Health 

Few things are more annoying than penis chafing. A man who is suffering from a red, irritated penis might find that he can’t concentrate at work, he can’t walk comfortably, and any sexual encounter just might have to wait until his delicate penis skin has healed. Though good penis care can go a long way toward ensuring less chafing of the penis, sometimes the irritation happens no matter what a man does to avoid it. That’s when home remedies are in order.

How to alleviate penis chafi...


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Better Penis Health Formula: Red Wine and Juice

Posted by John Dugan on Wednesday, February 22, 2017, In : Men's Health 

Even when he’s just had the best sex of his life, many a man finds himself thinking "That was great! Now what can I do to have even better sex next time?" That’s a testament to the pull and the allure that sex has for men - which has the benefit of making guys keep an eye on their penis health so that their equipment is in good shape for that better sex when it comes along. One option some experts suggest for better sex and penis health is the proper consumption of red wine and of citrus...


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Keeping Penis Skin Healthy After Tattoos

Posted by John Dugan on Tuesday, February 21, 2017, In : Men's Health 

Tattoos are a big deal in today’s culture; in fact, almost half of all adults in the United States have a tattoo, and that’s not even taking into account all the millions of people outside of the country who choose to sink the ink. Most people get tattoos in the most obvious places, but men who are into serious tattoo adventures might opt for a tattoo on the sensitive penis skin. If that’s the case, excellent penis care is an absolute must.

Tattoos and penis skin

Before getting a t...


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Easing Penis Pain from the Dreaded Zipper Incident

Posted by John Dugan on Monday, February 20, 2017, In : Men's Health 

Obviously this is something no man wants to discuss. But it must be talked about, because getting the penis caught in a zipper is a very unfortunate event that happens to far too many men. Though the odds of it happening are greater for a younger man, or even a kid, even grown men who have been using a zipper all their lives can fall victim to the zipper incident. The best thing a man can do if ever caught in this situation is understand the best penis care steps to remove himself from the p...


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Penis Skin and Lubricants: Some Helpful Tips

Posted by John Dugan on Tuesday, February 14, 2017, In : Men's Health 

Sexually active men - whether active with a partner or with themselves - often benefit from employing some form of lubricant on the penis skin. Since every guy is different, the choice of lubricant is highly individual. But to maintain best penis health, it’s a good idea to spend a little time considering what is right for the penis. The following tips can be helpful in making that decision.

- Sometimes with a partner; always when masturbating. One of the first decisions to make is when ...


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A Guide to Penis Pain and Kidney Stones

Posted by John Dugan on Monday, February 13, 2017, In : Men's Health 

The thought of penis pain can be quite troubling for any guy. In most cases, penis pain is quite fleeting. It often comes from a source a man knows well, such as excessive masturbation, rough sex or even an infection that can be cleared up with antibiotics. Good penis care is often enough to get a man back on track.

But the pain of kidney stones is a whole other beast. Though kidney stones can cause pain and pressure in all parts of the midsection, they can cause serious penis pain as well...


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Red Penis: A Telltale Sign of Sunburn

Posted by John Dugan on Friday, February 3, 2017, In : Men's Health 

Many men love the feeling of going naked, and who could blame them? There are few things in life that feel as good as hanging out in a free, natural state. But when a man takes that nakedness outside, he might be in for a big surprise. Even with the best penis care - including the judicious use of sunscreen in places where it matters most - a man might wind up with a red penis as the result of sunburn.

On one hand, a man can be happy that he got to be bare in the wild, so to speak, and enj...


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Penis Weights Can Bring Penis Pain

Posted by John Dugan on Tuesday, January 31, 2017, In : Men's Health 

It is no news that penis size is a major concern for many men, and that sometimes men will explore all sorts of options in pursuit of a longer or thicker penis. In some cases, such pursuits may also bring about penis pain, raising the question of whether it is worthwhile to risk some penis health issues in pursuit of greater penis size. One popular method men may try for expanding their penis is the use of penis weights. Does this option result in penis pain?

The method

The basic premis...


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Could that Sore Penis Come from Drinking Wine?

Posted by John Dugan on Monday, January 30, 2017, In : Men's Health 

For centuries, wine has been associated with amorous feelings and activities, which is perhaps one reason why some form of wine is often involved in romantic dinners. However, there are some people who think wine can be a double-edged sword for men, for they believe that drinking wine may contribute to a sore penis. Men who place an appropriate emphasis on their penis care may be concerned with this theory. But is there any truth to it?

The ancients

One of the most beloved figures in an...


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Got an Itchy Penis? It Might be Intertrigo

Posted by John Dugan on Wednesday, January 25, 2017, In : Men's Health 

Every man is quite familiar with the occasional itchy penis problem. In most cases the cause is quite simple, and getting a quick shower, washing the sheets, or even changing underwear can be enough to end the problem right then and there. Men who practice good penis care always notice when something is not quite ‘right’ where it matters.

So if a man wakes up with a terribly itchy penis and looks down to see redness as well, it is definitely not the usual kind of day. A man who sees re...


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Try These Foods for the Best Penis Skin Care

Posted by John Dugan on Wednesday, January 25, 2017, In : Men's Health 

Men are always looking for a way to improve their sex lives and maintain the best of penis health. Though there are many unsavory companies out there that promise more length, more girth - more of everything, frankly - most men are very aware that those gimmicks don’t work. What does work, however, is taking good care of his overall health. As part of excellent penis skin care, a man should also consider adding these penis-friendly foods to his regular diet.

The best foods for penis skin...


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Is That Bent Member Related to Hearing Problems?

Posted by John Dugan on Monday, January 23, 2017, In : Men's Health 

An excessively bent member may impede the ease with which a man engages in sensual activity with a partner; this is one of the main reasons why a man may feel anxiety when noticing curvature in his manhood. As those with knowledge of male organ health may already know, some curvature in the manhood is common in many men; it is only when the member is curved to an atypical degree that it can become an issue and drive a man to seek out the root cause.

Here’s something to consider: if a man...


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Preserve Penis Sensitivity with Vitamins

Posted by John Dugan on Wednesday, January 18, 2017, In : Men's Health 

Penis sensitivity is something many men take for granted. They assume their favorite appendage is always going to respond favorably and immediately to a little rubbing and fondling and that they will always experience the same earth-shattering sensations they always have during sex. Yet the man who practices careful penis care knows not to take things for granted and takes steps to ensure continued penis sensitivity at the appropriate level. One method he should use is to be sure his penis i...


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Penis Rash? For Some, It’s From Tinea Versicolor

Posted by John Dugan on Monday, January 16, 2017, In : Men's Health 

Most of the time a penis rash is an unwanted but transient visitor, gone a few days after it is tended to. But sometimes it takes time to identify the cause of the penis rash, which can delay the time when treatment can begin. For instance, when a skin rash is caused by tinea versicolor, it may be difficult to diagnose properly right away. The delay does not necessarily impact a man’s penis health, but it can be an annoyance for men who want to get their equipment back to looking its best....


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Can Penis Pain Be Due to Testosterone?

Posted by John Dugan on Friday, January 13, 2017, In : Men's Health 

A guy will overcome a host of obstacles in search of sex, but when penis pain rears its ugly head, it can sometimes derail the plans of even the most ardent seeker of sexual fulfillment. Sometimes that pain can be related to CPPS (chronic pelvic pain syndrome), a condition in which the pelvis area experiences various levels of pain. So men who are interested in their penis health and want to avoid penis pain should know that some doctors believe low testosterone may actually cause CPPS.

CP...


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Sex Tips and Penis Care for a Cold Winter

Posted by John Dugan on Monday, January 9, 2017, In : Men's Health 

No matter what the time of year, a guy is going to want to have sex - but cold winter months can sometimes make that challenging. Challenging, but far from impossible. Men who want better sex during the brutish weather months can do so, providing they are practicing good penis care - and take advantage of these handy dandy sex tips.

1. Make the bed inviting. One of the drawbacks to hitting the sheets during the winter is that they tend to be cold. Even when the bedroom temperature is fairl...


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Penis Pain and UTI: Here are the Warning Signs

Posted by John Dugan on Monday, January 9, 2017, In : Men's Health 

Anyone who has suffered from a severe urinary tract infection will assure you it is no fun at all. Though a UTI is much less common in men than in women, it does happen - and intense penis pain can be one of the more troubling symptoms. Even men who practice excellent penis care might fall victim to a urinary tract infection, so it is important for every man to know the symptoms and be ready to head to the doctor as soon as they believe they might be suffering from a UTI.

What are the symp...


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Does Strong Mouthwash Really Help with Certain Penis Pain?

Posted by John Dugan on Monday, January 2, 2017, In : Men's Health 

Every man worth his salt should be concerned about penis care and all the things that go into ensuring good overall health - and that includes knowing everything there is to know about sexually transmitted diseases. Though a man should always use a condom when he is with a new partner or even with a partner who is long-term but not monogamous, he should also be aware of the symptoms of certain STIs - such as penis pain, red and itchy penis skin, and discharge, among others.

One of the most...


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Low Testosterone? A Penis Self-Examination is in Order

Posted by John Dugan on Saturday, December 24, 2016, In : Men's Health 

In order to keep his health in tip-top shape, a man must know his whole body. Every little spot, every small ache, every strange change, all must be noticed. This includes anything that might be different about the penis. In fact, regular penis self-examination is a powerful tool in good penis care.

But many men look at their penis and wonder if it is any different. Is it smaller than it used to be? Is it less sensitive? Are the erections not quite as hard? And in fact, are there other dif...


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Sexual Health: Is a Taste of Mint Good or Bad?

Posted by John Dugan on Friday, December 23, 2016, In : Men's Health 

Men who are concerned about appropriate penis care - and every man should be - want to make sure they do all they can to ensure premium sexual health. But the world of sexual health matters is littered with all sorts of misinformation, old wives tales and myths. One of the recurring ones concerns the use of mint as it relates to the penis. According to some sources, mint can be a fine sexual aid, but other sources insist there are dangers to sexual health in the overuse of mint. So what is a...


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Red Penis and Foreskin: Some Helpful Hints

Posted by John Dugan on Tuesday, December 20, 2016, In : Men's Health 

A red penis is something that can occur regardless of whether a man has a foreskin or not. While men may endlessly debate the pros and cons of being intact or circumcised, and whether this has any effect on penis health, the fact is that an atypically red penis is something no man wants. For men with a foreskin who develop a very red penis, these helpful hints may be valuable.

Red penis state

To some degree, a red penis may occur more frequently in men with foreskin, for the simple fact...


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Penis Pain from Sports: Precautions and Treatment

Posted by John Dugan on Saturday, December 17, 2016, In : Men's Health 

Sports tend to be a big part of most men’s lives - and not just in terms of sitting on the sofa watching the big game with a beer in the hand. Men of all ages enjoy being active, whether it’s through running, biking, playing football or engaging in a tennis match. Staying active keeps a man physically fit, but it sometimes can result in unintended penis pain and therefore have an impact on penis health as well. Guys who are physically active need to remember to take steps to prevent peni...


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Is that Penis Pain Caused by Crohn’s Disease?

Posted by John Dugan on Wednesday, December 14, 2016, In : Men's Health 

Penis pain can be a very frightening situation, especially if a man doesn’t know what caused the problem. Sometimes the issue is obvious, such as irritation from rough handling - and in that case, extra attention to good penis care can quickly alleviate the pain and get a man back on track.

But sometimes penis pain can be caused by other medical conditions going on in the body. Those who suffer from Crohn’s disease are sometimes very surprised to learn that the problem can also affect ...


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Masturbation, Penis Chafing, and a Few Interesting Facts

Posted by John Dugan on Monday, December 12, 2016, In : Men's Health 

Men across the world have a wide spectrum of masturbation beliefs and practices. In the United States, masturbation has a slight tinge of taboo, which means that some people will readily lie about how often they engage in this favorite of personal pastimes. However, more men are realizing that good penis care should include masturbation, either with a partner or without. Are the taboos surrounding masturbation finally vanishing?

Facts about masturbation

Some men masturbate so much that t...


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Increase Penis Sensitivity to Prepare for Sex in Public

Posted by John Dugan on Friday, December 9, 2016, In : Men's Health 

For as long as individuals have been getting it on, there have been those who want to get it on in public. Social taboos keep that from becoming the norm; however, there are some ways a man can fulfill this fantasy without putting himself at legal risk. To begin, a man who intends to unleash his inner exhibitionist should practice excellent penis care before doing the deed. Why? Because an increase in penis sensitivity can be a necessity in order to get off fast - this is one of the major ru...


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Fighting an Itchy Penis in the Winter

Posted by John Dugan on Wednesday, December 7, 2016, In : Men's Health 

Some things are seasonal, others aren’t - and an itchy penis is a pest for all seasons. That said, there is definitely some seasonal variation in the cause of an itchy penis. There are factors associated with winter that can make a difference in penis health and the itch that all men experience at some point.

Many causes

As is well known, an itchy penis can be the result of many things, including jock itch, allergic reaction, scabies and other readily-identifiable causes. But often th...


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Does No Masturbation Really Increase Penis Sensitivity?

Posted by John Dugan on Monday, December 5, 2016, In : Men's Health 

Masturbation is a quite natural, healthy thing that every man should feel free to enjoy. In fact, experts recommend regular masturbation as an integral part of good penis care. But there is a growing movement that says no masturbation is the way to go - and proponents claim it improves focus, better productivity, more desire, and even an increase in penis sensitivity.

Pros and Cons of No Masturbation

For some, the idea of not getting off on at least a daily basis can be tough to fathom. ...


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Ouch! When Penis Pain is Related to a Bladder Stone

Posted by John Dugan on Saturday, December 3, 2016, In : Men's Health 

When the penis is functioning properly, it’s a man’s best friend; but when significant penis pain enters the picture, it can cause a high level of distress. There are numerous causes of penis pain, and even a man who dedicatedly practices preventive penis care can still end up with discomfort. While traumatic penis injury or social diseases are well-known sources of penis pain, it behooves men to be aware of other potential causes - such as bladder stones.

Bladder stones

Similar to ...


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Penis Health Secret: Vitamin D May Help Libido

Posted by John Dugan on Friday, December 2, 2016, In : Men's Health 

In the realm of sex tips and penis health, there’s a great focus on boosting performance, but the area of libido enhancement sometimes gets the short end of the stick. That may be due to the fact that men have this reputation of being sex machines, always wound up and ready to go if just given half the chance. Yet anyone with a basic knowledge of penis health knows that sometimes a man’s sex drive needs a little boost. And that’s where this penis health secret comes in handy: vitamin D...


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Sore Penis? Masturdating May Help

Posted by John Dugan on Thursday, December 1, 2016, In : Men's Health 

It’s a situation which occurs more often than a man may want to admit: he has a really sore penis but he’s on a hot date with a woman that really is giving him the right signals. How can he sacrifice what may be a sensational night in bed merely for the sake of his penis health? Yet the next morning, the ache in his penis makes him wonder if the half hour of fun was really worth it. Besides, he loves going out on a date, and if it almost always ends up in bed - what can he do about that?...


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Erect Penis in the AM: What Morning Wood Tells a Man

Posted by John Dugan on Wednesday, November 30, 2016, In : Men's Health 

Ah, morning wood - frequently the first friend a man sees when he wakes up in the morning. That erect penis that greets so many men at the start of the day is so familiar that most of us take it for granted. A guy barely gives it a thought (although he may occasionally give it a few tugs when he has the time), but that morning wood can tell a man a lot about his penis health - and even something about his overall health as well.

Why an erect penis in the morning?

So waking up with an ere...


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Tips to Avoid Penis Irritation after a Penis Piercing

Posted by John Dugan on Monday, November 28, 2016, In : Men's Health 

Some men like to go to extremes. They like to wander the road less traveled, tackle new and unusual adventures, and venture where other men fear to tread. And the penis piercing is definitely something that would send most men running for the hills. But for the select few who are interested in embellishing their member, a few tips for excellent penis care can help ensure their latest adventure doesn’t wind up causing penis irritation - or anything worse.

Taking care of the penis piercing...


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Sex Tips for Looking Good in Bed

Posted by John Dugan on Friday, November 25, 2016, In : Men's Health 

Physical appearance is an important factor in appeal to a partner, and looking good can also simply boost a man’s self-esteem and self-confidence. So it’s no wonder that many sex tips experts advise men to focus on appearance. That doesn’t mean, of course, that other important issues, like penis health, should be ignored. But taking the time to think about looking good in bed can make a difference to a man’s success and satisfaction rates.

Not all about abs

Pop culture today pla...


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Sex Injuries: When Penis Irritation is Just the Beginning

Posted by John Dugan on Friday, November 25, 2016, In : Men's Health 

Most men have heard a story about that one awful sex session that led to much more than a few sore muscles and some penis irritation. In fact, many men have dealt with various sex-related injuries in their time. Though the worst of the worst are pretty rare (like the cringe-inducing broken penis), there are some injuries a man might not consider until it is far too late. So as part of responsible penis care, a man should know all the things that could go wrong - and how to avoid those potent...


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Small Penis Worry: Avoiding Unwanted Shrinkage

Posted by John Dugan on Wednesday, November 23, 2016, In : Men's Health 

It’s something all men have heard, yet it still doesn’t always sink in: It’s not the size of the wand but the magic inside it that counts. Yet men still would rather have a big penis than a small penis, even when their current equipment functions exceptionally well and provides pleasure to their partner(s). While maintaining adequate penis health is at the top of most men’s list, so is making sure that no shrinkage occurs on this most favorite of their organs. But is that something m...


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Penis Skin Bleaching Comes with Risks

Posted by John Dugan on Wednesday, November 16, 2016, In : Men's Health 

Probably no skin on the body is as delicate as penis skin, a fact which may be surprising due to its obvious durability. After all, penis skin is subjected to significant degrees of friction during sexual activity and generally comes out with, at worst, a bit of rawness. But the skin is indeed quite sensitive, which is one reason why men who are considering penis bleaching may need to give the matter serious thought. Bleaching can have some consequences for penis health, so a man needs to be...


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When Penis Skin Color Fades, It May Be Vitiligo

Posted by John Dugan on Saturday, November 12, 2016, In : Men's Health 

For many men, their penis is a big source of pride, so maintaining proper penis health and ensuring a good looking member is crucial. When issues involving penis skin occur, it can be a source of significant concern. Penis rash, redness, bumps, extreme curvature and other issue that affect the appearance of the penis may strike a blow at a man’s self-esteem. So when penis skin color fades or "bleaches out," a man wants to know what is causing it and what he can do to fix it. In many cases,...


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Can Dry Penis Skin Mean an STI?

Posted by John Dugan on Friday, November 11, 2016, In : Men's Health 

Even men who take extra pains when it comes to proper penis care may find that they occasionally get dry penis skin. There can be numerous reasons for this unwelcome occurrence, and usually the cause is fairly harmless. Sometimes, however, dry penis skin can be a sign of a deeper problem - such as the presence of a sexually-transmitted infection, or STI for short.

Not always an STI

As mentioned, there can be numerous other reasons for dry penis skin other than an STI. So what are some o...


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Sex Tips: Rules for Discussing Role Playing

Posted by John Dugan on Thursday, November 10, 2016, In : Men's Health 

Even couples with a healthy sex life filled with abundant activity find that they can occasionally benefit from sex tips. This is especially true for couples who have been together for an extended period of time and so may need to explore avenues for "livening things up a bit"- which is where role playing can come in handy. Many sex tips revolve around things like penis health or getting plenty of exercise, which are important, but these tips will focus on rules that couples need to take int...


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Male Birth Control is Finally Here – or Is It?

Posted by John Dugan on Thursday, November 3, 2016, In : Men's Health 

After decades of promises and false starts, what all men have wanted has finally become a reality. No, we’re not talking about that awesome threesome with a few ladies from the latest Swimsuit Edition (though if a man does happen to be so lucky, please, do share the tale!). We’re talking about something so responsible, so practical, that it will make a man’s head spin - and a woman’s, too. Now, an integral part of good penis care might actually be found in a simple injection or a lit...


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Penis Problems: What Happens with an Aging Penis?

Posted by John Dugan on Tuesday, November 1, 2016, In : Men's Health 

There’s no way to stop aging; growing older is simply a fact of life. But while men worry about aging issues like losing their hair or gaining weight, they tend to forget that there can be some penis problems that arise as one gets on the farther side of mature. Knowing what those potential penis problems are is important, as it enables a man to take steps to better maintain his all-important penis health as he ages.

Penis problems related to aging

One thing to remember: not every ma...


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Exploring “Mindful” Masturbation

Posted by John Dugan on Friday, October 28, 2016, In : Men's Health 

For most men, masturbation is something they can do without thinking. It’s an easy matter of removing the equipment from its enclosure, applying appropriate lubrication, and then pretty much running on autopilot. But some men have discovered that being more mindful when masturbating can have significant benefits for them. Some men even find that mindful masturbation ensures they pay better attention to their penis health, while at the same time helping them enjoy their solo experiences (an...


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A Sore Penis from When the Brain is Set to “Sex”

Posted by John Dugan on Thursday, October 27, 2016, In : Men's Health 

A guy can get a sore penis for any number of reasons, but often it’s simply due to overuse: his brain gets set in the "sex" position and he continues indulging even when it’s time to give things a rest. As the late Robin Williams once joked, "God gave man both a penis and a brain, but unfortunately not enough blood supply to run both at the same time." Still, in order for a man to engage in appropriate penis care, he really needs to find a way to keep his brain functioning in order to mi...


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That Itchy Penis May Be Due to the Bedding

Posted by John Dugan on Wednesday, October 26, 2016, In : Men's Health 

Is there a male alive who hasn’t experienced an uncomfortably itchy penis at one point of another? Guys know that the occasional uncontrollable urge to scratch is going to hit them, even if they practice really good and conscientious penis care. But knowing that some itchiness is inevitable doesn’t mean a guy won’t find ways to minimize this annoyance as much as possible. That’s why he may need to take a little look at his bedding to see if his sheets and blankets may be contributing...


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Penis Pain and Dealing with Blue Balls

Posted by John Dugan on Monday, October 17, 2016, In : Men's Health 

Every man has heard the term ‘blue balls’ and might have actually experienced it at one time or another. Penis pain that results from sexual frustration is a very real thing, though interestingly enough, there have been no studies on it and there are very few mentions of the phenomenon in medical literature. Though good attention to regular penis care can keep a man healthy and help prevent any other reasons for penis pain, blue balls is another beast altogether.

What are blue balls?

...
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Penis Rash and Hiking: Itching on the Trail

Posted by John Dugan on Monday, October 17, 2016, In : Men's Health 

Hiking is one of those manly activities that is much more fun and satisfying than it sounds on paper - as long as penis rash doesn’t rear its ugly head. The invigorating, enlivening feeling that a guy gets from becoming one with Nature can be severely diminished when jock itch or other skin conditions intrude upon his enjoyment. Men interested in hiking need to take steps to keep their penis health at a high level, warding off a penis rash or treating it properly if it does arise.

It’s...


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Penis Pain Can Be Intense with CPPS

Posted by John Dugan on Wednesday, October 12, 2016, In : Men's Health 

One of the most common (and most practical) reasons for a man to practice exceptional penis care is to reduce the possibility of situations that can cause penis pain. Intense penis pain can not only be uncomfortable, but can play a role in reducing a man’s sexual activity as well. One little known cause of penis pain is a condition known as chronic pelvic pain syndrome, or CPPS for short.

About CPPS

The good news is that CPPS is thought to be quite rare. The government estimates that ...


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Penis Pain Might be Caused by a New STD

Posted by John Dugan on Saturday, October 8, 2016, In : Men's Health 

The growing prevalence of sexually transmitted diseases has concerned many men, as well it should - studies have shown that over 19 million new cases of sexually transmitted diseases occur every year, and that today over 25% of Americans are living with an incurable STD. In addition to always practicing excellent penis care, men must also take care to protect themselves against the growing variety of STDs lurking among potential partners.

Though many STDs present with problems that might i...


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For Better Sex, Change the Setting

Posted by John Dugan on Monday, October 3, 2016, In : Men's Health 

Sex in the bedroom. There’s nothing like it, but wouldn’t a new setting make for a nice change - and perhaps some better sex as well? Healthy men who take appropriate penis health measures are often anxious to explore new sexual avenues, and finding intriguing places in which to couple can be one of the most rewarding paths to better sex, especially for partners who have been together for a substantial period of time.

Set the setting

A "new setting" can mean different things to diff...


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Hands-Off Masturbation: Exploring Other Pleasure Points

Posted by John Dugan on Thursday, September 29, 2016, In : Men's Health 

When a boy discovers masturbation, he’s found a surefire source of fun for life. But after a few years, he may grow a little tired of the same old strokes and seek ways to switch things up. Often this involves new positions or sex toys, but another alternative is to explore pleasure points other than the penis. Having spent so many years attending to penis care, it may behoove a guy to also get to know other parts of his body equally well.

Pleasure points

Pleasure points are essential...


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Penis Skin Care is Not the Only Way to Boost Fertility

Posted by John Dugan on Tuesday, September 27, 2016, In : Men's Health 

Whether a man is still on the fence about becoming a father or has already made the choice to have some little ones in the near future, increasing the chances of successful swimmers is an important goal. Boosting fertility can involve many different approaches to overall health, and of course, good penis care is essential. These tips will not only help boost the chances of making someone pregnant, but can also help ensure the best penis skin care, so doing all that ‘work’ to create a bab...


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Dry Penis Skin Might Result from Ichthyosis

Posted by John Dugan on Saturday, September 24, 2016, In : Men's Health 

Even guys who are not easily embarrassed can turn a bit red in the face when they have dry penis skin on display for others - especially bed mates - to see. In most cases, taking some careful penis health steps can alleviate the problem in short order, but sometimes the cause of the dry penis skin may be more difficult to treat. That may be the case when the culprit causing the dry skin is a condition called ichthyosis.

What is it?

Actually, ichthyosis isn’t just one condition; it’s...


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Low Sex Drive in Men: Is Low Testosterone to Blame?

Posted by John Dugan on Friday, September 23, 2016, In : Men's Health 

Every man knows how it feels to go through a period of low sex drive. We’ve all been there. Even a man who takes great care of himself, exercises properly, eats right, stays healthy, has a satisfying intimate life and practices excellent penis care can sometimes find that sex is the last thing on his mind.

Fortunately for most men, that low sex drive lasts for only a little while. Peace of mind is also easy to come by, because it is usually clear exactly what caused it. Serious stress at...


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Penis Health 101: The Lowdown on Using Vitamins for Penis Enlargement

Posted by John Dugan on Tuesday, September 20, 2016, In : Men's Health 

Anyone with a penis has wondered about their size at some point. That wondering often leads to a quick internet search for all sorts of things related to penis health, including vitamins for penis enlargement, penile implants, and other things that promise the ultimate in penis health - and of course, size. But do any of those claims of massive enlargement hold true?

The short answer: No way.

The long answer is a bit more complicated than that. Yes, there are things that can enhance peni...


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Penis Chafing Isn’t Just for Marathon Runners

Posted by John Dugan on Monday, September 19, 2016, In : Men's Health 

Anyone who has ever suffered from chafing can offer an earful on how awful it feels. Chafing is common among athletes, fitness buffs and even those who have the unfortunate experience of walking around in soaked cotton shorts for an extended period of time - here’s looking at you, evil blast of water from the log ride at the amusement park two years ago… Even those who practice the best penis care can experience this painful problem. Chafing can happen anywhere that two body parts touch,...


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Penis Chafing: Prepare Your Tool for Going Commando

Posted by John Dugan on Wednesday, September 14, 2016, In : Men's Health 

Ah, the feeling of stripping off the underwear and letting all the equipment loose! Going commando is one of the first things many men do when they get behind closed doors, especially after a long day of work. Though sometimes underwear can be very necessary, especially for those who prefer to feel a little ‘hugged’ during the day, most men will jump at the opportunity to go commando if they can get away with it.

However, keep in mind that going commando for good isn’t as easy as tos...


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Itchy Penis? Manscaping May Help

Posted by John Dugan on Thursday, September 8, 2016, In : Men's Health 

Let’s face it: An itchy penis is a hell of an annoyance. Who wants to be caught with their hands down their pants because their favorite appendage is demanding to be scratched? Good penis care can help to reduce penis itch, and for some men that good care may include manscaping.

Manscaping

As most men know, manscaping refers to shaving or trimming body hair, specifically the hair on the penis, balls and crotch. It’s been going on for a long time; some records indicate that priests in...


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Dry Penis Woes: A Breakdown of the Problems and Solutions

Posted by John Dugan on Wednesday, September 7, 2016, In : Men's Health 

Dry skin anywhere on the body can be annoying at best and painful at worst. Occasionally severely dry skin will happen for no apparent reason, especially if that dryness is in an area that is usually covered up. Though exposed skin, such as that on hands and feet, might often become dry, it might not make sense when a dry penis occurs. However, the culprit is usually lack of good penis care. Here are some of the most common dry penile skin causes and how to remedy them.

Why is dry penis ha...


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Stopping That Penis Itch: When Thrush is Not Just a Female Problem

Posted by John Dugan on Wednesday, September 7, 2016, In : Men's Health 

Men and women often divide themselves into two camps, especially when it comes to health. Some conditions are simply considered ‘a female problem’ while others are seen as ‘a male problem.’ This is quite true when it comes to thrush, also known as yeast infections. Thrush is unfortunately so common for women that many pharmaceutical companies do booming business in over-the-counter treatments.

But here’s a surprise: Thrush can affect men as well. In fact, men can wind up with all...


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Ow! Sex Tips for Men with Back Pain

Posted by John Dugan on Tuesday, September 6, 2016, In : Men's Health 

Although sex drives vary, most men enjoy engaging in sexual activity with a certain frequency, hence the plethora of sex tips available that are geared at increasing the amount of sex a man gets. But men also have a need for sex tips that address issues related to quality, not quantity of sex - such as what to do if lower back pain is a deterrent to sexual enjoyment. Penis care is clearly crucial to a guy’s sex life, but sometimes there are impediments to optimal sexual engagement that don...


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Maintaining a Healthy Penis While Camping

Posted by John Dugan on Friday, September 2, 2016, In : Men's Health 

Dudes hanging out in town or at home have a relatively easy time maintaining a healthy penis. But every so often, a guy - whether hipster or hopeless square, sophisticate or bumpkin - feels the lure of the Wild and takes it upon himself to go camping. While there’s nothing like the feel of the Great Outdoors, taking off for a trip into the Wild does require a guy to take a step back and think about what he needs to do concerning his penis care while he is on his manly camping adventure.

...


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Penile Nerve Damage – Is Diabetes to Blame?

Posted by John Dugan on Monday, August 29, 2016, In : Men's Health 

For most men, the penis can be a wonderful source of pleasure. Sex and intimacy can bring a man much closer to his partner, provide relief of tension and stress, and simply make him feel good. Many men connect their ‘manliness’ to that pleasure. So when, in spite of the best efforts at penis care, something goes wrong, and penile nerve damage wreaks havoc on a man’s personal life, it can feel as though the whole world is crashing down.

Though there might be many reasons for the loss ...


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Penis Pain from Paraphimosis Can Be Serious

Posted by John Dugan on Friday, August 26, 2016, In : Men's Health 

Whether intact or circumcised, penis pain can be an issue for all men and can come about from a variety of causes. However, paraphimosis is a penis pain-causing condition which is, by definition, limited only to men with foreskin. Knowing about paraphimosis and what to do if it occurs is an essential part of practical penis care for intact men.

What is paraphimosis?

Many intact men are familiar with the term phimosis, which refers to a situation in which the male has difficulty retractin...


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Increase Penis Sensitivity with Good Penis Care

Posted by John Dugan on Tuesday, August 23, 2016, In : Health 

At some point, many men realize that something just isn’t quite right. Their intimate play doesn’t feel the same as it used to. Even masturbation feels a little strange. Perhaps it takes longer to reach a climax. Perhaps that thrill isn’t as intense as it once was. Or even worse, perhaps the feather-light touches they used to enjoy now feel as though they aren’t there at all. This is all the result of decreased penis sensitivity, which is actually a quite common problem. The good new...


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When Penis Pain Is Due to Fournier Gangrene

Posted by John Dugan on Friday, August 19, 2016, In : Men's Health 

A little penis pain is something that every man expects now and then, but intense penis pain is another story - and may need medical attention. There can be numerous causes of penis pain; one of these is Fournier gangrene, which can be very serious indeed. Men who care about their penis health should be familiar with this fortunately rare condition - just in case it ever strikes them.

What is it?

Fournier gangrene, sometimes called Fournier disease, is classified as an acute necrotic inf...


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A.M. Sex Tips: Making the Most of Morning Wood

Posted by John Dugan on Wednesday, August 17, 2016, In : Men's Health 

When a man is ready to rise and shine, he usually isn’t the only one who’s up and at ‘em. "Morning wood," or an erection that is present when one awakens, is a very common occurrence and is a sign of good penis health. Experts know that morning is, for many men, the time when they are biologically most ready for sex, so indulging that morning erection makes sense. Of course, sometimes a man needs to take a few steps to prepare for a.m. activities. The sex tips below can help make morni...


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Masturbation with a Pal: Helpful Hints

Posted by John Dugan on Saturday, August 13, 2016, In : Men's Health 

Clearly, masturbation is just about the most fun a guy can have alone - but, as many people know, it doesn’t always have to be a solo activity. Many men have masturbated in company with a bro; many others would like to, but don’t know how to get it started. Fortunately, the following hints can help a guy who desires a little company while masturbating. And a guy who practices good penis care will have a member that’s worth showing off to a pal.

Hints

Many men, straight, bisexual an...


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Penis Odor May Result from Urinary Tract Infection

Posted by John Dugan on Friday, August 12, 2016, In : Men's Health 

As we all know, penis odor can be a problem for men for any number of reasons. For example, the heat of summer can create a sweat situation that causes that penis odor to increase dramatically. One contributing factor to penis odor may be a urinary tract infection, which impacts penis health in general and needs to be addressed properly when it occurs.

What is a urinary tract infection?

Commonly called a UTI, a urinary tract infection is pretty much what the name implies: an infection th...


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The Bent Penis-Vitamin E Connection

Posted by John Dugan on Wednesday, August 10, 2016, In : Men's Health 

Many men have some curvature associated with their manhood, but a truly bent penis is a rarer occurrence - and one which, strangely enough, may be related to a lack of vitamin E. Learning more about the connection between a bent penis and vitamin E is part of good penis health care.

Peyronie’s disease

When the curvature in a man’s penis is severe, he is typically diagnosed with a condition known as Peyronie’s disease. Peyronie’s is defined as the development of scar tissue inside...


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Can Penis Pain from Prostatitis Be Related to Testosterone?

Posted by John Dugan on Thursday, August 4, 2016, In : Men's Health 

Prostatitis (and the penis pain associated with it) is one of the most common penile concerns that men face, and for many, the condition is unfortunately chronic. The results from a new study looking at chronic prostatitis now suggest that testosterone levels may play a role in this painful condition -- knowledge that may be useful for men as they plan their penis care regimens.

About prostatitis

As might be guessed from the name, prostatitis affects the prostate, a gland that is a compo...


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Addressing Penis Pain After Getting a Tattoo

Posted by John Dugan on Monday, August 1, 2016, In : Men's Health 

The tattoo has become a common body adornment for millions of men, a way for a guy to express himself in a visible, permanent way. Yet, perhaps due to the penis pain that can result, most men tend to avoid tatting the body part which most visibly identifies a person as male. Although obtaining a penis tattoo is rare, those who do opt to get inked need to make sure that they practice appropriate penis care in order to make the experience as easy as possible.

Caution

Although getting a pen...


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Penis Pain: Use Electrical Stimulation With Care

Posted by John Dugan on Wednesday, July 27, 2016, In : Men's Health 

Men interested in exploring new sexual avenues sometimes choose options that may cause as much penis pain as pleasure. Electrical self-stimulation is one such option; when used properly, it can be a boon, but improper use can result in discomfort, pain or other problems. Since penis health should always be taken into consideration, even when seeking erotic outlets, men who are thinking about this path should look into what’s involved.

How it works

Electrical stimulation has been used f...


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Penis Injury of the the Suspensory Ligament: What Men Need to Know

Posted by John Dugan on Saturday, July 9, 2016, In : Men's Health 

A painful penis injury is just about every guy’s worst nightmare, and one of the primary motivating factors for keeping a close eye on one’s penis health. Although many men know about the rare but painful penis fracture, very few are aware that damage to the suspensory ligament of the penis can also be a cause for serious pain and discomfort - as well as an impediment to positive erectile function.

The suspensory ligament

The name "suspensory ligament" is a mouthful, which may be one...


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Sex Tips for Standing Up Positions

Posted by John Dugan on Tuesday, June 28, 2016, In : Men's Health 

The possible positions for coupling are almost endless, and each of them comes with its own sex tips to consider for coital success. Although sex while standing up can be one of the more challenging positions, it also has an undeniable appeal. Doing it safely and correctly may take some practice - and maintaining appropriate penis health in advance doesn’t hurt, either. The sex tips that follow impart practical advice for those considering making love while standing up - opening up a whole...


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Penis Rash May Come from Clothing

Posted by John Dugan on Thursday, June 23, 2016, In : Men's Health 

When a penis rash develops, a man may become a little panicky. There are many things that can cause a penis rash, some of which are a bit scary, but one of the most common culprits is - believe it or not - the wrong clothing choice. That’s right; a guy’s wardrobe can be a significant contributing factor to that itchy redness on the manhood. For that reason, guys need to expand the parameters of their penis care to include issues related to clothing choice and upkeep.

Textile contact de...


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The Healthy Penis and Naked Dining: Invaluable Hygiene Tips

Posted by John Dugan on Wednesday, June 22, 2016, In : Men's Health 

Nudism - or naturism, as many call it - is a growing trend, which means that men who enjoy public baring of the body (in the right place at the right time, of course) need to be more aware than ever of the need to maintain a healthy penis. Practicing acceptable penis care can help to ensure that a guy makes a favorable impression when socially nude, whether it’s just with one special person or a group of like-minded folks. The desire to make a good impression may be especially true when na...


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The Erect Penis and Varicose Veins

Posted by John Dugan on Tuesday, June 14, 2016, In : Men's Health 

A guy tends to focus a lot of attention on his erect penis, whether in the interest of pleasing a partner or pleasing himself. Yet despite the considerable attention a man gives it, it’s the rare man that knows that the penis can develop varicose veins. Getting older means extra attention to penis care is necessary, and a regular check for signs penile varicose veins should be part of this effort.

Not just in the legs

When most people hear "varicose veins," they picture an older person...


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Does Finger Length Predict Penis Size?

Posted by John Dugan on Tuesday, May 24, 2016, In : Men's Health 

There are many myths and old wife’s tales concerning penis size in comparison to various body components, including finger length. But a 2011 study looked at this issue and indicated that there may just possibly be some validity to one of these finger-to-manhood connections. Naturally, length is only one concern where the member is concerned - proper penis care being of greater value in the long run - but it’s interesting to look at what these researchers have found through their work in...


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Penis Skin Sensitivities and Proper Care

Posted by John Dugan on Wednesday, January 20, 2016, In : Men's Health 

Even the healthiest of men needs to pay close attention to penis health. It’s easy to dismiss this part of the body as out of sight and out of mind, knowing that it is only visible to men and their intimate partners. But men with sensitive penis skin need to take some extra steps to keep their penises healthy, moisturized, and free from itching and discomfort.

Skin sensitivity is a common problem that afflicts about 38.2% of men, according to a study published by the National Institutes ...


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Penis Pain: Taking Care of Prostatitis

Posted by John Dugan on Sunday, January 17, 2016, In : Men's Health 

What is the top reason for a man under the age of 50 to visit a urologist? Penis pain caused by prostatitis, that’s what. And yet this very common male condition is not one that is widely known - and certainly not widely understood. Knowing about prostatitis is an important component of exercising proper penis care and can have a long-term effect on both sexual health and general health.

What is prostatitis?

Prostatitis is an infection and/or inflammation of the prostate, a gland that...


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Dry Penis Skin: Causes and Solutions

Posted by John Dugan on Thursday, January 14, 2016, In : Men's Health 

No man enjoys dry skin, but dry penis skin is a nuisance in its own category. The skin can become raw and flaky, leading to penile pain and, importantly, an inability to feel pleasure like normal. Fortunately, there are penis care steps men can take to manage this uncomfortable condition. The following are common causes of dry penis skin.

Clothing

Simply rubbing up against a man’s clothing can cause the penis to dry out by chafing the skin. Men are particularly susceptible to this if ...


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Penis Pain: Is It Pudendal Nerve Entrapment?

Posted by John Dugan on Monday, January 11, 2016, In : Men's Health 

Men can be tough about a lot of things, but no guy really enjoys experiencing penis pain, no matter how manly he may be. One source of penis pain is called pudendal nerve entrapment (or PNE for short), and it can be both painful and inconveniencing. Men who are interested in maintaining their penis health need to be aware of this condition and what they can do about it.

Cyclists beware

Pudendal nerve entrapment is also called Alcock’s syndrome and, perhaps more commonly, cyclists’ s...


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Sexual Insecurities Men Have, and How to Address Them

Posted by John Dugan on Sunday, January 10, 2016, In : Men's Health 

Societal messages about men and sex are often unfair and inaccurate. What’s more, they can be damaging. The portrayal of men as thoughtless sex drones denies a large portion of men’s sexual realities, part of which includes insecurity. Obtaining sexual health involves addressing insecurities, but, within a society that pretends men shouldn’t have any, even taking the first step of acknowledging them can be difficult. Here, men are encouraged rather to face reality with acceptance. Lear...


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Penis Pain and Adult Phimosis

Posted by John Dugan on Wednesday, December 30, 2015, In : Men's Health 

It’s not uncommon for young intact males to experience some form of phimosis, a situation in which the foreskin is too tight to comfortably retract. Adult phimosis is rarer, but needs to be treated, as it can be a source of considerable penis pain and discomfort. Even intact men who engage in proper penis health routines may fall prey to this condition, so knowing how to treat it is well advised.

What is phimosis?

As mentioned above, when a male has phimosis, it means that the foreski...


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Penis Pain: Could Be Gabapentin?

Posted by John Dugan on Monday, December 21, 2015, In : Men's Health 

Even the healthiest man experiences some sort of penis pain or soreness sometimes; it’s just part of being an active guy. When a man practices proper penis care, penis pain is usually a transient affair with an identifiable cause. But in some cases a more obscure source may be behind the pain. Gabapentin is one such potential cause.

Gabapentin

What is gabapentin? It’s one of the medications that belongs to the group known as anticonvulsants. Under various brand names, gabapentin is ...


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Sexy Stocking Stuffers Men will Love

Posted by John Dugan on Thursday, December 17, 2015, In : Men's Health 

For adults, naughty and nice can go together at Christmas time. Partners looking for something a bit more sensual to put in their men’s stockings this year can take advantage of an array of sexy stocking stuffers available at one’s fingertips. A satisfying, engaging sex life is important for a relationship, and it even promotes men’s penis health! Partners can do themselves and their lovers a favor, then, by making this holiday season a little spicier. Consider the following stocking-f...


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Sexy Gifts: Stuff Her Stocking Right

Posted by John Dugan on Monday, December 14, 2015, In : Men's Health 

Feeling anxious about what to put in her stocking? Many people fall into a holiday routine and fill stockings with the same old predictable things each year. Go off script and stuff her stocking with sexy gifts this year, and she may be eager for her lover to stuff something else. Each of the options below are fun for a woman and her partner as well. Since maintaining a vibrant, active sex life is important for sexual health as well as the good of a relationship, it’s always a wise idea to...


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Fighting Dry Penis Skin during the Winter

Posted by John Dugan on Friday, December 4, 2015, In : Men's Health 

Keeping the skin healthy during winter weather can be a challenge all over the body, and some men find themselves with dry male penis skin during the cold season - not an attractive feature for a man to display, especially when introducing his manhood to a new partner. Every guy wants his member to look its most impressive, no matter what the season. Making dry penis skin care a component of his regular penis health routine is advisable, especially during the frigid winter months when a man ...


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Sex Tips: Stripping Games to Make Things Interesting

Posted by John Dugan on Wednesday, December 2, 2015, In : Men's Health 

Games aren’t just for kids. When two (or more) adults gather around a table for a game, they may be looking for something a little more edgy than your standard round of rummy. One of the best sex tips a couple can learn is how to add spice to the routine. And, since a vibrant sex life is a vital component of sexual health, partners should be eager to learn new ways to make things more interesting.

The following four stripping games will help partners turn date night into a thoroughly sen...


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Cock Rings: Fun Sex Toys for Men

Posted by John Dugan on Sunday, November 29, 2015, In : Men's Health 

Many men are interested in experimenting with sex toys, but don’t know where to begin. Whenever considering trying a new toy, it’s important to understand the intended purpose, different options available and safety concerns associated with the product. For men interested in cock rings, the following information will help maximize pleasure while maintaining penis health.

What are they?

Cock rings fit either around the base of the penis or around the base of the penis as well as the ...


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Itchy Penis Prevention: Getting Ready for Thanksgiving

Posted by John Dugan on Sunday, November 15, 2015, In : Men's Health 

Thanksgiving is right around the corner, a day when a man gets to spend time with loved ones, eat mountains of delicious food, watch football - and possibly run the risk of an itchy penis. It’s a wonderful holiday in America, and by taking steps toward proper penis care, most men can avoid or limit the inconvenience of an itchy penis.

A guy thing

It’s also a common occurrence. Every dude experiences some itchiness in the mid-zone, and that’s natural. What’s problematic is when t...


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Sore Penis Recovery Tips

Posted by John Dugan on Saturday, November 14, 2015, In : Men's Health 

An active penis is a happy one - but sometimes it’s also a sore penis. No guy likes a sore penis, no matter how much fun he may have had making it sore. That’s why effective recovery tips are important to bring a penis back into "playable" shape as quickly as possible. Certainly matters are helped when good penis health is already present, but even a well-tended and cared-for member can be subject to action-related soreness.

Happy pain?

Men often brag about having a sore penis and t...


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Penis Skin Discoloration: Is Vitiligo the Cause?

Posted by John Dugan on Tuesday, November 10, 2015, In : Men's Health 

Many men have questions concerning penis skin discoloration, mostly those who notice that there is some variation in color across their members, or that their penises are a different color than the rest of their bodies. These cases are not unusual and are generally natural and harmless. But for some men, penis discoloration occurs in the form of vitiligo, a condition that causes patches of skin to lose pigmentation and turn white or lighter than the surrounding skin. Does this affect penis h...


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Penis Pain and Sports: Taking Precautions

Posted by John Dugan on Monday, November 2, 2015, In : Men's Health 

Sports are often a big part of an active man’s life and are important for many in maintaining their overall physical health. Yet on occasion sports activities can be a cause of penis pain, definitely an unwanted consequence. Part of proper penis health includes thinking of ways to prevent and treat penis pain related to sports activities.

Sports injuries

Because sports by definition involve physical activity and contact (either with another person or with an object, such as a ball), t...


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How to Practice Safe Sex: Learn the Facts

Posted by John Dugan on Wednesday, October 28, 2015, In : Men's Health 

Safe sex starts with education, and, unfortunately, most people did not receive quality sex ed in school. This means that there are plenty of sexually active people who aren’t fully aware of their risks of contracting and spreading sexually transmitted infections. In the interests of penis health, sexual health and social responsibility, men should take some time to fill in the gaps of their knowledge.

Below are some common beliefs concerning sexually transmitted infections (STIs), follo...


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Penis Wrinkles: A Common Occurrence

Posted by John Dugan on Tuesday, October 27, 2015, In : Men's Health 

Many men have anxieties and insecurities surrounding their penises; one of the most common is concern about size, even though about 95% of men are within average size range, and average is more than sufficient for achieving and providing sexual pleasure. A less prevalent but still noteworthy concern men sometimes express involves penis wrinkles. Are they a sign of poor penis health? What causes them? Can they be prevented or treated? The following information will help men better understand ...


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Can Penis Pain Be Caused by Vaginal Fluids?

Posted by John Dugan on Saturday, October 24, 2015, In : Men's Health 

Most straight men like nothing more than an evening of sexual play with a lovely lady, and most engage in such play without any issues. Sometimes, however, a man may experience penis pain during or after intercourse, and the question arises: can this be due to an allergy to a partner’s vaginal fluids? As a man wants to maintain good penis health (and avoid unpleasant penis pain), answering this question can be quite important.

Many people, including many doctors, don’t believe that a m...


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Penis Pain Quiz: Causes and Symptoms

Posted by John Dugan on Tuesday, October 20, 2015, In : Men's Health 

Since the penis is a very sensitive organ, penis pain can have a disproportionate effect on a man. Avoiding penis pain is a must, but there can be many causes of that pain - and sometimes it's not always obvious what the most likely cause is. (Indeed, sometimes a visit to the doctor is needed to get a definite answer on the cause and to determine appropriate treatment.) Maintaining good penis health is one way to avoid the likelihood of penis pain - and the following quiz can provide tips on...


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Foreskin Fun: Masturbation Tips for Intact Men

Posted by John Dugan on Saturday, October 17, 2015, In : Men's Health 

While researchers debate whether foreskin affords intact men greater sexual sensations, there is no doubt that having foreskin opens a man up to different techniques for masturbatory fun. Frequent masturbation is, for many men, a component of sexual and penis health, as it keeps the tissues strong, supports prolonged erectile function and gets a man in touch with his body and what he likes. Men with foreskin can try the following masturbation techniques for which their penises are uniquely e...


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Penis Pain and Masturbation: Tips for Relief

Posted by John Dugan on Monday, October 12, 2015, In : Men's Health 

For most men, masturbation is a regular part of their sex lives. Although rates of masturbation vary greatly from one man to the next, it's the rare man who does not at least occasionally indulge in self-gratification. While masturbation is an inherently pleasurable experience, there are occasions when the practice may lead to some degree of penis pain. Practicing good penis care can aid a man in handling this issue when it arises and interferes with self-pleasuring.

Penis pain causes

I...


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Penis Health: The Importance of Vitamin D

Posted by John Dugan on Monday, October 5, 2015, In : Men's Health 

Vitamin D is vital to the health and function of many bodily systems. But lots of people don’t get the amount of vitamin D they need for optimal health - especially people who live in climates with winter seasons. That’s because the main provider of vitamin D is sunlight; when less sunlight is available, and people are absorbing less through their skin given the layers they are wearing, it’s a ripe situation for insufficient intake. Men may not be aware that low levels of vitamin D can...


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Penis Pain and Cycling: Prevention and Relief Tips

Posted by John Dugan on Friday, October 2, 2015, In : Men's Health 

Cycling is one of the best exercises for a man, helping to keep his heart healthy and his muscles taut and toned. But for many, cycling can be accompanied by penis pain - and can have a significant impact on a man’s penis health. This doesn’t mean that a man should abandon cycling, but it does mean he may need to take steps to prevent penis pain from occurring and to treat it when it does occur.

Numbness

There can be several kinds of penis symptoms associated with cycling, such as p...


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Foreskin Facts: Dispelling Anxieties about the Intact Penis

Posted by John Dugan on Wednesday, September 30, 2015, In : Men's Health 

Foreskin is a hot topic of debate in the U.S. Some argue that circumcision is necessary for penis health; others assert that the procedure is barbaric and completely unnecessary. This debate tends to weigh heavily on uncut men, leading to anxieties and insecurities concerning their manhoods.

But some of the stigma around foreskin can be vanquished by learning the facts about the sheath. The following may help uncut men improve their body image.

Worldwide Majority

Part of the reason th...


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Small Penis Panic: Avoiding Penile Shrinking

Posted by John Dugan on Tuesday, September 29, 2015, In : Men's Health 

Although it's absolutely true that the size of a guy's endowment is not as important as most men believe, most guys still would rather possess an impressively-sized member than a small penis. For these men, the possibility of penile shrinking can be horrifying - and yet sometimes shrinkage does occur. Knowing what might be the cause of penile shrinking and actively maintaining proper penis care can help to avoid unwanted shrinkage.

Causes

So what are some of the causes of penile shrinkin...


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The Penis Foreskin: A Woman's Guide

Posted by John Dugan on Saturday, September 19, 2015, In : Men's Health 

Although the majority of men worldwide are intact - that is, have a penis with a foreskin - in some parts of the world, such as the United States, most men are circumcised. In such areas, women rarely come into contact with a foreskin and so could benefit from a short guide to this body part. Although there is ongoing (and sometimes fierce) debate as to whether being circumcised or intact is "better" or has a positive impact on penis health, most intact men are quite satisfied with having a ...


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Penis Health: How to Perform Self-Examinations

Posted by John Dugan on Tuesday, September 15, 2015, In : Men's Health 

Men generally don’t need to be told to spend time looking at and feeling their penises; these are activities they tend to perform frequently and on a voluntary basis. However, it’s important to pay this type of attention to the penis for purposes beyond the recreational. Self-examinations are how many men first become aware of symptoms that may indicate poor penis health. Since early detection and treatment are ideal for most all health conditions, men should commit to performing regular...


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The Chafed Penis and Jogging: Finding Relief for the Run

Posted by John Dugan on Tuesday, September 8, 2015, In : Men's Health 

The coming of autumn weather inspires many men to take up jogging, which is an excellent way to stay active and healthy. Unfortunately, as with any form of exercise, jogging also comes with some potential side effects - including the dreaded chafed penis. Those men that are taking up (or continuing with) a jogging or running program need to exercise proper penis care in order to deal with chafing and make their physical activity experience more enjoyable.

Prevention

There are several st...


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Penis Sensitivity: The Role of Vitamins

Posted by John Dugan on Monday, September 7, 2015, In : Men's Health 

The degree to which a man enjoys a sexual experience is directly related to the amount of penis sensitivity he has. When the penis is capable of registering intense sensation, a man's sexual activities are as fulfilling as can be. But when there is a dullness or deadening in the manhood, sex is considerably less rewarding. Ensuring good penis health, which includes delivering the proper vitamins to the member, plays a significant role in maintaining penis sensitivity.

Loss of penis sensiti...


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The Wrinkled Penis: Smoothing Out the Penis Skin

Posted by John Dugan on Tuesday, September 1, 2015, In : Men's Health 

When the pants come off, every man wants to be sure that the member he is presenting to another person (or several, as the case may be) is seen in the best possible light. Often, even a guy sporting a manhood of impressive size or shape loses points when he reveals a wrinkled penis - one with skin that doesn't appear healthy and youthful. Proper penis care can be a big help in alleviating this problem and ensuring a member makes a good first impression.

Why the wrinkled penis?

Some wrin...


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Penis Injury: 6 Causes to Avoid

Posted by John Dugan on Monday, August 24, 2015, In : Men's Health 

The phrase "penis injury" is bound to strike fear in the heart of any man, and for good reason. From pain to impaired sexual function, there’s nothing to be desired about an injury to the member. In the interest of maintaining penile health, beware of the following causes of manhood injury.

Pumping

Many men on the quest for a larger manhood turn to the enlargement industry for products that promise to fulfill that goal. Along with being ineffective, some of these products are dangerou...


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Sex Tips for Tinder - A Few Rules to Follow

Posted by John Dugan on Saturday, August 22, 2015, In : Men's Health 

The dating app Tinder has become a hot component of the online dating world and has established a reputation as an easy way for a guy to "get lucky." However, there's more to the process than simply logging on, and a few sex tips and rules can make the chances of success more likely. So, assuming one is practicing proper penis care and is ready to introduce that organ to some possible new playmates, here are a few things to consider:

First impressions are important.

A guy needs to stand ...


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Good-Looking Penis Study: Health Matters Most

Posted by John Dugan on Friday, August 7, 2015, In : Men's Health 

In July of 2015, headlines abounded concerning a study that, according to some writers, answers the question of what a "good-looking penis" looks like. The notion that there is an ideal penis appearance is problematic for a number of reasons, including the fact that it objectifies men and causes undue distress for them. Sexual health can suffer from anxieties around the penis, and it’s important for men to address those issues.

Still, there were some interesting results of the study in q...


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Penis Care: Avoid these Foreskin Problems

Posted by John Dugan on Saturday, August 1, 2015, In : Men's Health 

Foreskin gets a bad rap in American culture, but there are several positive things about it. It provides a layer of natural protection between the sensitive penile head and clothing; it produces natural lubrication for the penis; some partners greatly enjoy the process of "undressing" the head of the penis by retracting the foreskin over the head with lips or hands. While circumcision is not necessary for a healthy penis, there are some unique problems that can occur in uncut men, and guys s...


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Sex Tips: How to Finger a Woman

Posted by John Dugan on Friday, July 31, 2015, In : Men's Health 

A man’s arsenal of sex tips ought to include a healthy stock of foreplay knowledge. While most men know that kissing and caressing are important here, some get cold feet when it comes to using their hands in and around a woman’s vagina. Likely, the reason for this is a lack of confidence concerning their ability to properly stimulate her. Since confidence is an important factor in sexual health and performance ability, men would be wise to educate themselves in this area, particularly on...


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Penis Health: 5 Common Questions

Posted by John Dugan on Monday, July 20, 2015, In : Men's Health 

The penis doesn’t come with an owner’s manual, and while sex education both in school and at home may give a guy much of the information he needs to take good care of what he’s got, some situations are bound to arise for which a man is not quite prepared. When this occurs, a man may have questions about what he’s experiencing, particularly about whether it is a sign of poor penis health and how to resolve it. Below is a list of common questions related to the penis along with their a...


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Healthy Penis Maintenance: The Dangers of Silicone Injections

Posted by John Dugan on Monday, July 20, 2015, In : Men's Health 

Recent news stories about a man whose silicone injections have resulted in a seven-pound penis generated a lot of views - and raised questions about whether such a member could be considered a healthy penis. Penile silicone injections obviously raise red flags about proper penis health and anyone considering such a course of action should think twice.

All about size

In the case mentioned above, the individual underwent four separate silicone injection procedures in both his penis and scr...


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Penis Pain - Avoiding the Agony of Penis Fracture

Posted by John Dugan on Saturday, July 4, 2015, In : Men's Health 

Aggressive sexual activity can be fun, but it also brings with it the fairly common risk of penis pain as well as the fortunately not-so-common risk of penis fracture. This is a situation that any man wants to avoid. Taking appropriate precautions is a part of basic penis care, and well worth it when one considers the agony involved in fracturing the member.

Does the penis break?

Men often speak about the fear of "breaking" their penis, but a fractured penis is different than a broken ar...


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Penis Odor Emergency - The Curse of Hot Summer Weather

Posted by John Dugan on Monday, June 29, 2015, In : Men's Health 

Unwanted and persistent penis odor can be an issue for a man at any time of the year, but the problem becomes more pronounced during the hot summer months. Even men who make penis care a priority can be surprised by the rank aroma that emerges when they take off their trousers. This is bad enough when a man is disrobing alone; it can be embarrassing when stripping down in the locker room in front of other men and can become an actual crisis when unveiling the penis as a prelude to a sexual e...


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Uncircumcised Penis Myths - Get the Facts Straight

Posted by John Dugan on Saturday, June 27, 2015, In : Men's Health 

A man with an uncircumcised penis in the U.S. gets a raw deal in many ways, at least when it comes to common conceptions about what he’s packing. There are many great things about having foreskin, but cultural myths have influenced opinions about penile hygiene and aesthetics that give the sheath a bad rap. But so long as a man practices routine penis care, his tool is likely not only healthy, but quite lovely to behold, foreskin and all. Getting to that realization requires dispelling the...


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Dry Penis Skin in the Summer - Prevention Tips

Posted by John Dugan on Monday, June 22, 2015, In : Men's Health 

Avoiding dry penis skin is a goal for most men, and the need for this does not abate during the glorious summer months. As a matter of fact, for some men dry penis skin becomes more of a problem during these lazy, hazy days. The man who is interested in good penis care needs to take appropriate steps to meet this dermatological challenge.

Why dry skin in the summer?

On one level, it seems counterintuitive that dry penis skin should be a problem during the summer. After all, summer is the...


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Penis Pain from Dry Humping - What to Do

Posted by John Dugan on Friday, June 19, 2015, In : Men's Health 

Dry humping is a favorite pass-time of adolescents who are beginning the exploration of their sexual lives, but it’s also an activity that many adults continue to practice at least on occasion. One of the challenges associated with this enjoyable form of sexual contact is the penis pain that can sometimes result. Keeping up proper penis care includes finding ways to indulge in this form of entertainment with a minimal amount of penile soreness.

What it is

Sometimes referred to as outer...


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Sexual Fetishes vs. Kinks - They’re Not the Same

Posted by John Dugan on Wednesday, June 17, 2015, In : Men's Health 

Those who have particular tastes when it comes to sex often identify as "kinky" or as "fetishists." But these two words actually have significantly different meanings and shouldn’t be used interchangeably. A man would do well to know what his sexual desires and preference are, since a gratifying sex life is imperative to overall physical, mental and penile health. Here, men can learn how to identify their tastes as either sexual fetishes or kinks, as well as some tips for communicating des...


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A Healthy Penis Improves the Clothed Female, Naked Male Experience

Posted by John Dugan on Friday, June 5, 2015, In : Men's Health 

Many men enjoy being nude, in many different situations, including that known as a CFNM experience - that is, Clothed Female, Naked Male. Clearly, a man with a healthy penis is going to be in a better position to get the most out of this experience, so guys who are into CFNM also need to be into practicing good penis care.

What is CFNM?

CFNM is often described as a kink or a fetish, but many men prefer to think of it as simply a sex game. The truth is that it can be any or all of these t...


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Penis Shaving Tips: Avoid Skin Irritation

Posted by John Dugan on Saturday, May 23, 2015, In : Men's Health 

For some men, the summer heat brings with it the desire to do a little extra grooming downstairs. With heat comes sweat, and sweat in the groin region can lead to jock itch, a highly annoying rash caused by the moisture-loving fungus, tinea cruris. In an effort to prevent this rash, some guys choose to boost their penis care regimens by trimming the hedges, cutting down on heat in the area. While some guys might be happy with a minor haircut for the penis, others might choose to go with peni...


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Kinky Sex for Beginners: Consider Attending a Munch

Posted by John Dugan on Tuesday, May 19, 2015, In : Men's Health 

A healthy sex life is important for mental, physical and penile health. For some men, a healthy sex life entails exploring their more eccentric interests. Those who are curious about kinky sex - whether incorporating bondage, discipline, sadism, masochism, fetishes or some combination of these - may want to consider attending a munch.

What is a munch?

A munch is a social event organized by participants of the kink community. These events are generally held in a public place, such as a re...


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Penis Size - Can Jelqing Increase it, and Is it Safe?

Posted by John Dugan on Wednesday, May 13, 2015, In : Men's Health 

Lucky is the man who is not concerned about his penis size. Some men go to considerable lengths for the promise of a little extra length. The male enhancement market is saturated with pumps, pills, creams and extenders, luring men in based on their unnecessary insecurities and making unfounded claims of effectiveness. Some methods are not product-based, but manual. One such "penis exercise" is called jelqing. Since it may pose risks to penis health, this practice should be learned about in s...


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Penis Shaving - Making It a Sensual Experience

Posted by John Dugan on Monday, May 11, 2015, In : Men's Health 

Manscaping has become increasing popular, with many men delving into the world of penis shaving as a means to a new sensual experience, a way to present their packages in a different manner or simply to keep the crotch a bit cooler during warm weather. (Hopefully, all are being careful with the razor so that their penis health is in no way compromised!) Shaving the groin is, of course, a personal preference, but those who wish to try it may want to consider ways to make mid-level hair remova...


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Fingering Tips - Focus on Her Tonight

Posted by John Dugan on Friday, May 8, 2015, In : Men's Health 

Fingering sounds pretty simple: Insert finger(s); pump in and out. However, there’s a lot more to it than that - at least, there is when a man really wants to send his partner into a fit of pleasure. There are many things men can do to improve their partners’ sexual enjoyment, including maintaining proper penis health and learning new sex positions. But taking a night here and there to focus on her and leaving the penis out of it can be a real treat for her, and may lead to hotter sex in...


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Healthy Sex Life Equals Healthy Life

Posted by John Dugan on Thursday, May 7, 2015, In : Men's Health 

The pleasure that comes with sex is more than enough to make most people want to perform the act. But men and women alike may be pleased to learn that a healthy sex life contributes to a healthy life overall in many ways. Most know that frequent sexual activity is good for one’s mood and for men’s penis health, but may be surprised to discover just how far-reaching the health benefits of this highly enjoyable activity are. The following are what people with active sex lives can look forw...


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Masturbation & Muscle Gain - Is There a Connection

Posted by John Dugan on Wednesday, May 6, 2015, In : Men's Health 

Among serious bodybuilders, there has long been a debate over whether there is any connection between masturbation and muscle gain. Even among those who rarely lift a dumbbell, there are plenty of jokes about a disproportionate muscle size on the arm with which one masturbates. But is there really a correlation between pumping the penis and developing muscles? And if so, how might this connection affect one's penis health routine?

The testosterone connection

Why should masturbation have ...


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Sexting 101 - Etiquette Tips

Posted by John Dugan on Tuesday, May 5, 2015, In : Men's Health 

Sexting is not just an activity for partners who have sex in real life; people who’ve never engaged in the act together can enjoy this over-the-phone form of sensual activity. But there are things to keep in mind, especially when sexting someone that a man has not been sexual with physically. Along with maintaining proper penis care (hello, dick pic!), the man in a sexting relationship would do well to consider the following etiquette tips for keeping his dirty texts respectful.

Start wi...


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Hard Penis Science - Why Guys Get Morning Wood

Posted by John Dugan on Monday, April 27, 2015, In : Men's Health 

When a young man wakes up, most of the time he’s not alone: His morning wood is usually there to greet him. An indicator of good penis health, a hard penis upon awakening can help get the day off to a good start. If one has the luxury of time to attend to it, morning wood can allow a man to engage in a little self-gratification. If there’s no time for play, it’s still a friendly reminder that this special friend is always ready for some a.m. fun.

But why do guys get morning wood so o...


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Penis Health and Finger Size - Is There a Correlation?

Posted by John Dugan on Saturday, April 25, 2015, In : Men's Health 

Most people are familiar with the old wives’ tale which states that a man’s finger size (and in particular that of his middle digit) correlates to his penis size. There have been numerous examples that debunk this theory, but a recent study does suggest there may be some correlation between a man’s finger size and his penis health - as well as between finger size and other characteristics.

Not totally new.

The idea that finger size can reveal hidden information about a man is not n...


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Sex Tips: Easing into Kinky Sex

Posted by John Dugan on Thursday, April 23, 2015, In : Men's Health 

Many couples are into the oft-maligned "vanilla" sex, referring to sex that is fairly straight up and devoid of any kinky or atypical aspects. But many sex advisors and specialists think that this is due not to a disinterest in kinkier aspects of sex so much as a reluctance to admit to having an interest. Men who are interested in some form of kinky sex (and who are prepared to practice good, protective penis care while pursuing it) may find the following sex tips useful in exploring this op...


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Sexual Health Tip - Increasing Intimacy In and Out of the Bedroom

Posted by John Dugan on Friday, April 17, 2015, In : Men's Health 

When it comes to physical contact with a romantic partner, many men are a bit hyper-focused on getting straight to the naughty bits. But physical contact beyond the nether regions is important, both for sexual health and for the health of a relationship overall. Since a healthy sex life is important for penis health as well as general wellbeing, men should make it a priority to learn about ways to improve their intimate relationships. Doing so will benefit a man’s partner as well, of cours...


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Penis Pain and the Big Penis - Too Much of a Good Thing

Posted by John Dugan on Thursday, April 16, 2015, In : Men's Health 

From the moment a man starts comparing his tool to those of others, most men have a truly big penis as their goal. Even men who are already blessed in the endowment department tend to want more. Yet sometimes the extra large-sized member comes with drawbacks, among them the potential for manhood pain for the owner of that big penis. With that being the case, practicing proper penis care is a must.

No room.

One of the problems with a big penis is the question of how to pack it all in. Whe...


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Groin Sweat - Tips for Managing the Moisture

Posted by John Dugan on Monday, April 13, 2015, In : Men's Health 

Springtime: when flesh becomes exposed and feels the warm, long-awaited kiss of the sun. During this season, many people feel a resurgence of sensual desire, which may have cooled off during the long, dark winter. But for some men, warm weather also brings a very unsexy phenomenon: excessive groin sweat. In the interest of proper penis health and the steady flow of his sex life, a man with such a circumstance would do well to learn how to manage his moisture levels in the downstairs region. ...


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Sex Injuries for Men to Avoid

Posted by John Dugan on Monday, April 6, 2015, In : Men's Health 

Things are getting hot and heavy, and one or both partners give themselves over, wholly, to the moment. It can be difficult to think clearly when in the throes of passion, but it’s wise not to shut the brain off altogether. Safe sex means more than wearing protection; it means avoiding injuries that may occur during the act in both the interest of penis health and a man’s ability to go for round two later on. Below are three sex injuries that may befall a man, as well as ways to avoid th...


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Sex Injuries Women Get, and How to Avoid Them

Posted by John Dugan on Wednesday, April 1, 2015, In : Men's Health 

A healthy sex life is important to a person’s overall wellbeing, both mental and physical. But things can go wrong during the act, leading to injuries that sometimes require a trip to the emergency room. While it’s important for men to practice appropriate penis care steps before, during and after sex, it’s also important to think about a lady partner’s wellbeing. Listed below are five common sex injuries or accidents that may befall a woman, as well as prevention steps for a safer s...


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Sore Penis - One Man’s Story of Injury and Recovery

Posted by John Dugan on Tuesday, March 31, 2015, In : Men's Health 

For movie directors, a sore penis is comedic gold. A character who takes a hit to the groin is sure to make an audience roll with laughter, especially since most directors ensure that the wounded guy gets right back up in a scene or two. The shots just seem funny, especially since movie characters rarely end up with long-term penis care concerns related to the blows.

But in reality, a sore penis problem isn't a laughing matter. Just ask a man that will be referred to here as Edward. When h...


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Penis Pain Due to Urinary Stones - Steps for Relief

Posted by John Dugan on Monday, March 30, 2015, In : Men's Health 

As any man who has passed them can attest, urinary stones can cause significant discomfort, including substantial penis pain. While the pain from urinary stones is typically more severe in other parts of the urinary tract, the pain in the penis itself can be of concern. Practicing proper penis care is essential for dealing with such soreness in the member.

What causes it?

Urinary stones, frequently called kidney stones or bladder stones, form in the urinary tract when certain conditions ...


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Penis Washing with Dry Manhood Ski - What to Do

Posted by John Dugan on Monday, March 23, 2015, In : Men's Health 

Penis skin is sensitive and, in at least one respect, that’s a very good thing. Without responsive skin, a man wouldn’t derive as much pleasure from his solo- and partner-based sexual experiences. However, for some men, the skin may be susceptible to dryness and chafing, which make penis washing difficult as they create a different kind of sensitivity that can lead to pain in the shower. Since regular, thorough washing is one of the key components of penis health, it’s important for me...


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Penis Health and the Gym - Germs to Watch Out For

Posted by John Dugan on Sunday, March 22, 2015, In : Men's Health 

Maintaining that buff body a guy has worked so hard for means frequent visits to the gym. But frequent visits to the gym also hold the potential to negatively impact that hard-won penis health. Clearly, there can’t be a choice between overall body fitness and penis health; therefore, proper penis care demands that a man be aware of the possible threats that a trip to the gym holds for his junk so that he can take steps to protect it.

Germs

Germs are everywhere; that’s simply a fact o...


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Penis Pain - Handling the Lumpy Penis

Posted by John Dugan on Friday, March 20, 2015, In : Men's Health 

Guys like to take pride in their equipment, and a lumpy penis can strike a blow to that pride. When that lumpiness also brings about penis pain, it's a double blow. Guys with common sense practice appropriate penis care, but sometimes a lumpy tool requires a little extra care.

Lymphangiosclerosis

Bumps and lumps can pop up on the penis for various reasons, including genital warts, Fordyce spots, etc. Sometimes, a condition called lymphangiosclerosis is to blame.

What is it? Well, it so...


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Penis Caught in Zipper? Care Steps to Free the Skin

Posted by John Dugan on Friday, March 13, 2015, In : Men's Health 

Penis caught in zipper? Yikes! A 2013 article published in the Journal of the British Association of Urological Surgeons reported that about 17,616 men had shown up to the emergency room between 2002 and 2010 with part of their genital skin caught in the zippers of their pants. This problem is most prevalent among men with foreskins, and those who go commando are most vulnerable. Injuries to sensitive penile skin tend to be extremely painful, and appropriate penis care steps need to be taken...


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Healthy Penis - Spring Cleaning for the Manhood

Posted by John Dugan on Wednesday, March 11, 2015, In : Men's Health 

With the coming of warmer weather, spring cleaning is in the air. This is an excellent time for a man to re-commit to maintaining a healthy penis and make spring cleaning his penis one of his goals. Regular, sensible penis care is the best way to maintain the health of a man's favorite organ, so sticking to an ongoing maintenance plan is a wise idea.

Take stock.

As with anything, it makes sense to take a few minutes to assess the condition of the manhood before getting started on its spr...


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Married and Masturbating - How Open Should a Man Be?

Posted by John Dugan on Sunday, March 8, 2015, In : Men's Health 

A guy usually starts masturbating when he is a teen-ager and continues throughout his life. That naturally means that married men continue masturbating, even when they are the recipients of regular sexual activity with their partners. Frequent ejaculations, including from masturbation, help to ensure penis health, so this is perhaps to be expected. Yet many men feel shame about masturbating while married, and this raises the question: How open should a husband be about pleasuring himself?

...


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Sex Toys – How to Prevent Injuries

Posted by John Dugan on Saturday, March 7, 2015, In : Men's Health 

The release of Fifty Shades of Grey in 2011 corresponded with a notable rise in the number of emergency room visits attributed to sex toy-related injuries, according to data from the Consumer Product Safety Commission (CPSC). While it can’t be proven that the book itself is responsible for the increase in toy use and injury, it’s pretty clear that the inclusion of a little kink in the bedroom is becoming more mainstream. Partners who decide to use sex toys should take steps to ensure pro...


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Penis Milking by Machine - Tips for Enjoying the Experience

Posted by John Dugan on Wednesday, March 4, 2015, In : Men's Health 

The pleasure of a penis milking by a partner's hand is one many men enjoy, but the use of a penis milking machine is fairly rare. If presented with the opportunity, there are a number of tips to consider before plunging in; exercising appropriate caution in such situations is simply a matter of sensible penis care. While experimentation with new forms of sexual pleasure is an admirable goal, it is also important to ensure no harm comes to one's favorite body part.

With that in mind, here a...


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Uncircumcised Penis – Facts to Dispel Unnecessary Fears

Posted by John Dugan on Tuesday, March 3, 2015, In : Men's Health 

Men with foreskins in the United States may feel self-conscious, and partners may not be sure what to do with a sheathed member upon their first encounter with one. For most men, the decision as to whether or not to be circumcised is made by their parents when they are newborns, informed by certain ideas about penis care. Few men elect to go under the knife later on in life unless a rare medical condition occurs. It’s important for intact men to know the facts about the uncircumcised penis...


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Healthy Penis Output - Donating Sperm

Posted by John Dugan on Monday, March 2, 2015, In : Men's Health 

Ah, the joys a man experiences when he has a healthy penis! For many men, it only seems right that they should make good, practical use of that healthy penis in a tangible way: by donating sperm. After all, why should a man and his partners be the only ones to benefit from the fact that he has practiced superb penis care? The output from his sturdy member might be of great assistance for an infertile couple who wants a child or for scientists looking for manly seed to experiment with.

With...


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Penis Pain Prevention - Temptations to Avoid

Posted by John Dugan on Saturday, February 28, 2015, In : Men's Health 

Guys know that some penis pain is unavoidable; accidents happen or a guy gets into an over-enthusiastic rhythm situation, and a little soreness results. But prevention of avoidable penis pain is always advisable - and, of course, simply a part of sensible penis care. Still, when a guy has an erection and is a little bored, there's always a temptation to try something a little "different." Sometimes, that's fine; other times, not so much.

With that in mind, below are a few "interesting" tem...


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Penis Pain and Urinary Tract Infection – A Lesser Known Cause

Posted by John Dugan on Thursday, February 26, 2015, In : Men's Health 

While urinary tract infections (UTIs) are far more common among women, it’s possible for men to suffer the scourge of this condition as well, resulting in penis pain and several other symptoms. Fortunately, when caught early, UTIs are easily treatable and tend not to cause any long-term problems. If left untreated, though, serious health problems can occur as the infection works its way up the urinary tract. It’s important, then, for men to know the symptoms in order to take the appropri...


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Bondage Injuries – Learn the Most Common and Avoid Them

Posted by John Dugan on Wednesday, February 25, 2015, In : Men's Health 

Getting into restraint? Introducing bondage can be a very special time in a couple’s relationship in which they openly express their desires and demonstrate a sense of both trust in one another and responsibility for one another’s wellbeing. And, of course, it makes for some amazing sex (for couples who are into that sort of thing). Along with the basics of sexual health, including regular penis care, use of protection and testing, men should take the additional step of learning about co...


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How to Keep Bondage Safe – Advice for Beginners

Posted by John Dugan on Tuesday, February 24, 2015, In : Men's Health 

When a man’s partner brings up his or her desire to be tied up, this can be an exciting time for a man. However, it should also be a time for research. If he has never performed bondage before, and/or if his partner is new to it, there are many considerations both partners need to keep in mind in order to ensure that the activity is safe, consensual and enjoyable. When men think of what they need to maintain a healthy sex life, they often focus on the basics: penis health, use of protectio...


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Last Longer in Bed - Facts and Tips

Posted by John Dugan on Saturday, February 21, 2015, In : Men's Health 

The desire to extend playtime beyond its usual duration is a common one among both men and women. If both partners are interested in this, it makes sense to learn some tips about how to last longer in bed - provided that both partners’ expectations are realistic. If one or both partners place unrealistic expectations on the man’s stamina, then performance anxiety can set in and further disrupt sexual pleasure. Since sex is an important part of psychological, relationship and penile healt...


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Sexy Valentine’s Day Ideas from the Holiday’s Ancient Origin

Posted by John Dugan on Saturday, February 14, 2015, In : Men's Health 

When one thinks of Valentine’s Day, one likely thinks of roses, chocolates and Hallmark cards. Romance and sentimentality are associated with this day, but people might be surprised to learn about its somewhat raunchy roots in a Roman pagan holiday. Men looking for original, exciting Valentine’s Day ideas this year may take a cue from its ancient origins - granted, of course, that both partners are comfortable with what that entails. Since a vibrant sex life is important to most relation...


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Sex Fetishes: Wrestling for Sensual Pleasure

Posted by John Dugan on Monday, February 9, 2015, In : Men's Health 

The range of sex fetishes is extensive and includes something for just about every taste. One of the more popular sex fetishes involves wrestling, either as a spectator or a participant sport. Men who enjoy this particular fetish may need to take appropriate penis care steps when engaging in it, but it can provide a worthwhile erotic thrill for many.

The appeal

It’s actually quite easy to understand why wrestling has a sensual appeal for many men. After all, the activity involves parti...


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Sex-Induced Headaches: Signs and Treatment

Posted by John Dugan on Friday, February 6, 2015, In : Men's Health 

Sex-induced headaches are a fairly rare occurrence; many men go through life without experiencing a single instance of this annoyance and so don’t need to recognize the signs associated with them. However, they do occur, and for some men they occur frequently, so having information on the subject is not a bad idea. Although the headache is not directly related to penis health, its association with sexual activity makes it worth considering as part of a man’s general sexual health mainten...


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Anti-Valentine’s Day – Hilarious Gifts for Lovers

Posted by John Dugan on Tuesday, February 3, 2015, In : Men's Health 

Ah, Valentine's Day, a day of romance. A day of tenderness. A day of -- BARF! V-Day has spawned what has perhaps become an equally celebrated holiday: anti-Valentine's Day. Contrary to what many smitten kittens may think, anti-Valentine's day is not a "celebration" reserved for bitter and lonely souls; many people in romantic relationships shun the Hallmark holiday together with their partners. Some men may find that the ticket to some hot loving this February (and therefore better penis hea...


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Valentine’s Day Gifts with Some Heat - Sex Toys for Couples

Posted by John Dugan on Wednesday, January 28, 2015, In : Men's Health 

Valentine’s Day is right around the corner, and those with a special someone are likely trying to figure out a clever gift. Funny or serious? Romantic or raunchy? A man’s decision should be informed by what he knows about his lover - what he or she is comfortable with, what he or she likes and doesn’t. For some men, Valentine’s Day is the perfect time to buy both their lovers and themselves a little gift from an adult store. Below, a man will find some smart options to consider when ...


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Understanding Smegma - What Is It, and How Does It Affect Penis Health?

Posted by John Dugan on Monday, January 5, 2015, In : Men's Health 

Any man who is uncircumcised is familiar with the cheesy, sticky, white or yellowish substance that tends to build up underneath the foreskin. This pasty, often smelly substance - known commonly as smegma -- is generally regarded as unpleasant and dirty. On the other hand, smegma does, in fact, play an important role in penis health, so it is worth learning more about it and understanding its purpose before dismissing it as a source of disgust and embarrassment.

What is smegma, exactly?

...


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Penis Injury – A Guide to Avoiding One

Posted by John Dugan on Monday, January 5, 2015, In : Men's Health 

When it comes to their penises, most men are happy to learn about new and different ways to use them for maximum pleasure as well as the novelty factor. However, it’s just as important to know what not to do with the precious tool; this knowledge can protect men from a penis injury and performance problems, helping to ensure that the penis is kept in tip-top shape throughout a man’s life. For optimal penis health, a man should avoid the following.

1) Using weights in an attempt to add ...


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Peeling Penis Skin – What It Means and How to Treat It

Posted by John Dugan on Thursday, January 1, 2015, In : Men's Health 

Men’s health specialists often hear from patients with concerns about peeling penis skin. Dry, itchy, flaky skin is unattractive, to say the least, and it can be alarming, especially for men who may have neglected to cover up during a recent encounter. Fortunately, in most cases, there is a simple explanation, and the itching and peeling can be treated easily at home through improved hygiene techniques and ongoing attention to penis care. On the other hand, some men may require more intens...


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Sore Penis - Why It's Happening and What to Do

Posted by John Dugan on Saturday, December 27, 2014, In : Men's Health 

A sore penis rarely appears for no reason. Often, the problem starts small, and it might even go totally unnoticed, but without the proper penis care, these issues are bound to get more and more severe, until a man simply can't concentrate due to his pain and discomfort.

The best way to heal from a sore penis problem is to determine what caused the soreness. That piece of information could help men to pull together the proper plan of action, so they can heal right now and keep the problem ...


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Penis Discoloration – Normal Variation or Cause for Concern?

Posted by John Dugan on Wednesday, December 24, 2014, In : Men's Health 

Ask any man, and chances are he has some sort of concern about his penis, whether he is focused on its size, shape or texture. Even the color of the penile skin can be a source for anxiety, and men often worry that variations in the pigmentation of their tool is an indication that something is wrong. It is important to point out that, in many individuals, the skin color of the tool does not precisely match the skin tone on the rest of the body, and in very many cases, the skin may have grada...


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How to Avoid a Raw Penis from Kinky Sex in the Snow

Posted by John Dugan on Wednesday, December 24, 2014, In : Men's Health 

Many couples enjoy a bit of kinky sex, but not so many extend their adventurous sexual indulgences into the snow; if nothing else, such activities threaten to make for a very raw penis, if not a frostbitten one. Needless to say, romping around naked in sub-freezing temperatures is far from what would be considered good penis care, so it really is something that should be avoided. However, for those for whom their exploration of kinky sex includes exposing the tool to the snowy weather, a bit...


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Sex Toys - Getting a Real Doll in Bed

Posted by John Dugan on Tuesday, December 23, 2014, In : Men's Health 

Although many men are still shy about the subject, the fact is that more and more males are exploring the world of sex toys. From penis rings to vibrators to the old-fashioned inflatable doll, sex toys are moving up in acceptability for men. As these can provide a good sexual workout, they have a benefit to penis health, which is icing on the cake. Of course, it’s essential that a man use these toys properly, so the following is some advice on handling an inflatable doll in the most satisf...


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Red Penis? 4 Foreskin Tips to Make it Better

Posted by John Dugan on Monday, December 22, 2014, In : Men's Health 

The foreskin is a perfect penis protection device. That little wrapper of skin keeps sensitive skin from rubbing up on fabrics, and that could mean that uncut men feel just a little more when the clothes hit the floor and sex starts in earnest. But the foreskin can also cause problems from time to time, and when that happens, a red penis can pop up. Itching, pain and overall discomfort quickly follow. Fortunately, proper penis care can help. Here are four tips to hasten a man’s recovery.

...
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Masturbation Tips - Chopping the Morning Wood

Posted by John Dugan on Saturday, December 20, 2014, In : Men's Health 

Even when a man goes to bed alone, he very often wakes up with a partner, namely that insistent erect penis colloquially referred to as "the morning wood." Waking up hard is not at all unusual, especially during one's pubertal years, and often it's pleasant to be greeted by one's old buddy. In addition, morning wood is an indication that one's penis health is acceptable and that the tool is functioning appropriately. Sometimes, however, the wood isn't satisfied with greeting a guy; on some d...


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Semen Leakage – Penis Health Crisis or No Big Deal?

Posted by John Dugan on Wednesday, December 17, 2014, In : Men's Health 

Semen leakage can be inconvenient, embarrassing and downright worrisome, especially when it happens outside of a sexual encounter. Learn more about the potential causes of this occurrence, as well as some useful guidelines for maintaining good penis health.

What is seminal leakage?

As the term implies, seminal leakage simply refers to semen leaking from the penis. This usually occurs during sexual arousal, and in most cases, it is not a sign of anything wrong. However, some types of peni...


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Itchy Penis Skin in Winter - Here's What to Do

Posted by John Dugan on Wednesday, December 17, 2014, In : Men's Health 

The days are growing shorter, there's a little chill in the air and the nights are downright cold. That means winter is coming, and that could be bad news for the penis. Cooler temperatures can suck the moisture right out of the skin, and indoor spaces warmed by electricity or fire can also be skin killers. While dry, itchy penis skin is very common in the wintertime, it doesn't have to ruin a man's life. By taking just a few simple penis care steps, guys can make sure their members have wha...


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Fascinating Penis Injuries to Avoid at All Costs

Posted by John Dugan on Tuesday, December 16, 2014, In : Men's Health 

Most men learn from a young age that all penis injuries can be agonizing, and most go to great lengths to engage in proper penis care in order to avoid trauma to the boys downstairs - and with good reason. While most injuries to the male tissue are relatively minor, some can lead to long-term problems such as infertility or even deformity. Here are just some of the nightmare-inducing problems that men can only hope they never encounter.

1) Trapped penis - also known as invaginated penis, i...


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Penis Sensitivity Loss - Why Vitamins Might Help

Posted by John Dugan on Sunday, December 14, 2014, In : Men's Health 

Penis sensitivity loss can be devastating. Men with this problem might feel as though sex is not worthwhile anymore. They can't feel anything, or at least not much, so why even bother? While some men can live with this problem for years, other men might choose to fight back and work to regain the sensitivity they have lost. There are a variety of penis care steps that can help, but there's one that is considered especially effective.

That step involves upping vitamin intake. Here's why it ...


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Wrinkled Penis: Smoothing Out the Tool

Posted by John Dugan on Friday, December 12, 2014, In : Men's Health 

Being able to proudly exhibit a healthy penis makes a guy feel good about himself; putting on display a wrinkled penis, on the other hand, makes a man hesitant to expose his tool to the light. Keeping one’s penis looking handsome and healthy requires proper attention to penis health, a subject too many men seem to neglect.

Wrinkled shaft

Every guy has some wrinkles on his penis, especially when flaccid. The way the penis is constructed, this is unavoidable.

The penis is longer when e...


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Penis Health Hazard – Too Much Exercise Leads to Overtraining Syndrome

Posted by John Dugan on Thursday, December 11, 2014, In : Men's Health 

Generally, when body image is discussed, the conversation centers on women. There is good reason for this; women are disproportionately affected by media images and messages concerning what body type is "ideal," and their bodies are more frequently and obviously objectified. However, this should not lead men to think they’re in the clear. Society presents an "ideal" male body type as well, characterized by bulging muscles and a V-shaped torso. Some men struggle to attain to this ideal, hit...


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Penile Bruising – A Guide to Injuries and Conditions

Posted by John Dugan on Wednesday, December 10, 2014, In : Men's Health 

The penis is a closely guarded treasure; most men take great pains to avoid any sort of injury to the delicate equipment. But bumps and bruises are a part of life, and even the best-protected member is likely to run into a solid object - a misplaced knee or football, or even a partner’s body - from time to time. The resulting penile bruising and pain can be alarming, and for good reason: A serious penis injury can cause disfiguration and even loss of function if not treated properly. Fortu...


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Sexting and More - Long-Distance Sex Tips

Posted by John Dugan on Monday, December 8, 2014, In : Men's Health 

It used to be that sex tips for men basically had as a goal the eventual envelopment of the penis by a waiting vagina. Now, with advances in technology (sexting, video phones, etc.), two people no longer have to be in the same room to engage in couple’s sex. That doesn't mean everything has changed, however; long-distance sex doesn't mean that penis care isn't still important, and it doesn't mean that there aren't things for a man to consider as he engages in a pleasuring activity taking p...


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Penis Health Crème – Benefits that All Men Can Appreciate

Posted by John Dugan on Sunday, December 7, 2014, In : Men's Health 

When it comes to caring for the man parts, the average penis generally gets nothing more than a quick rinse in the shower and a swipe with a towel. Men who are a little more attentive might trim the surrounding hair for a more tidy appearance. But, like the rest of the body, the penis is prone to issues - chafed and irritated skin, sores, bumps, bruises and even loss of sensation can all plague the manhood if proper care is not taken. In order to keep the goods in top condition and maintain ...


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Sore Penis Skin – When Urinary Incontinence is to Blame

Posted by John Dugan on Saturday, December 6, 2014, In : Men's Health 

Urinary incontinence is most frequently associated with aging. However, while it is more common in older men, younger males may also experience dribbling and leakage for a variety of reasons. This is not only uncomfortable and embarrassing in itself - it can also lead to additional problems like sore penis skin. The right approach to penis care can help to alleviate penile soreness and irritation.

What is urinary incontinence?

Simply put, urinary incontinence is the accidental leakage of...


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Sore Penis After Sex - How to Soothe the Pain

Posted by John Dugan on Friday, December 5, 2014, In : Men's Health 

No one likes to stop something that feels good. That's probably why epic sex sessions can last for hours. Why should people stop when things are going so well? Unfortunately, men who don't stop to rest during a busy bout of sex can end up with penile pain, either immediately or later on. It's a tough problem, but there are many simple penis care steps men can take to alleviate the discomfort of a sore penis.

An Immediate Plan of Action

As soon as that first wave of pain hits, all sexual ...


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Dry Penis Skin – 4 Care Steps

Posted by John Dugan on Thursday, December 4, 2014, In : Men's Health 

Dry skin on any part of the body is a real pain; it itches, cracks and sometimes even bleeds. On top of all that, it feels unpleasant to the touch. While unwanted anywhere, dry penis skin is of particular concern for men. Cracked, flaky skin on the member inhibits the pleasure of solo stroking and partner play, along with leaving the prize tool susceptible to odors and infections as cracks provide lodging zones for bacteria and odor-causing fluids. There are steps men can take to protect the...


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The Healthy Penis and Vitamin D - Good Mates

Posted by John Dugan on Friday, November 28, 2014, In : Men's Health 

The health consciousness movement has helped increase awareness of the importance of vitamin D, but many men do not realize that this vitamin plays a role in maintaining a healthy penis. Indeed, appropriate attention to penis health includes making sure one has adequate levels of vitamin D. But why is this and how does one get this crucial vitamin?

About Vitamin D

Like all other vitamins, vitamin D is a chemical that the body uses to maintain its proper and healthy functioning. Various v...


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Scaly Penis Skin – Causes, Treatments and Hints for Healing

Posted by John Dugan on Wednesday, November 26, 2014, In : Men's Health 

Skin-related conditions are not only uncomfortable; they can also be embarrassing, and people who have problem skin often feel socially isolated. Men with flaky, scaly penis skin may be especially affected, even when the condition is not contagious, because the associated itching and discomfort, not to mention the aesthetic issues related to unhealthy-looking skin, can interfere with their ability to connect with a partner and enjoy normal sexual relations. Fortunately, most conditions that ...


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Dry, Itchy Penis Skin - A Moisturizer Can Help

Posted by John Dugan on Tuesday, November 25, 2014, In : Men's Health 

When dry, itchy penis skin strikes, a moisturizer is often the top penis care tool doctors recommend. Men might be told to use a quality product once or twice per day until the problem goes away, and they might be told to continue with those products even when they have healed.

That's good advice, but men might wonder why moisturizers are recommended. This article can help. Here's what experts say moisturizers can do to heal damaged skin.

Adding Back a Missing Element

Penile skin cells...


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Foreskin Problems? Here’s How to Help

Posted by John Dugan on Thursday, November 20, 2014, In : Men's Health 

The foreskin is a vital part of the equipment for uncircumcised men; it protects the delicate tissue underneath, provides incredible sensations and helps to ease the way during masturbation and partner sex. But when foreskin problems develop, they can cause serious pain, not to mention embarrassment, and they can sideline a guy for days or even weeks if they are not treated properly. Fortunately, men can avoid many of these issues by following some simple penis care rules.

What are some co...


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Penis Health and Vitamin E - How Much Do Guys Really Know?

Posted by John Dugan on Wednesday, November 19, 2014, In : Men's Health 

When it comes to the penis, men believe in comfort and care. If they're told that something promotes penis health, they’re inclined to run right out and get it. But how much do men really know about the stuff they put on their bodies? For example, vitamin E has been called a manhood wonder drug, due to all of the penis health benefits each dose can bring. But chances are, men who use products with this ingredient probably don't know how it works or how to use it properly. This quiz can hel...


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Penis Pain and Burning – Could it Be a UTI?

Posted by John Dugan on Wednesday, November 19, 2014, In : Men's Health 

Although it is fairly common for women to develop urinary tract infections (UTIs), they are relatively uncommon in men, and they are generally considered to be more serious. Men who experience penis pain and burning when urinating, especially when accompanied by symptoms such as fever, chills, backache and/or abdominal pain, should visit their doctors for testing and treatment. Understanding the causes and risk factors, as well as taking the proper approach to penis care, can help men avoid ...


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Itchy Penis Shave - When One's Partner Handles the Razor

Posted by John Dugan on Tuesday, November 18, 2014, In : Men's Health 

To shave or not to shave one's itchy penis: a question that frequently arises as a man wonders whether all that hair may be contributing to the itchiness of the tool. It's a question that is open to debate, with some men believing the hair is a contributing factor and others believing that shaving actually promotes the need to scratch, at least short term. Of course, many opt for manscaping of the tool for more aesthetic reasons. And some choose to receive a deep trim as part of a bonding ex...


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Sex Positions that are Comfortable with Back Pain

Posted by John Dugan on Monday, November 17, 2014, In : Men's Health 

For most couples, sex is an important part of the relationship. When something gets in the way of a rich and vibrant sex life - relationship issues or a health condition, for example - the partnership can suffer. One common chronic condition that affects some couples in the bedroom is lower back pain. When one partner is in pain, she may not be in the mood; making matters worse, the sex act itself can exacerbate pain, making it something that many sufferers avoid often or altogether. Accordi...


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Itchy Penis Skin - Banish It for Good

Posted by John Dugan on Friday, November 14, 2014, In : Men's Health 

Living with dry, itchy penis skin isn't easy. The urge to dig into that itch can be overwhelming, taking over a man's thoughts from the time he wakes up in the morning until he goes to bed at night. And sex? Forget it. The skin is much too uncomfortable for any kind of close contact, even if a man's mind is still very interested in physical love. Men who have dealt with dry penis skin are willing to do almost anything to make the discomfort go away. And men who have never had this condition ...


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Penis Rash - What if a Doctor Can't Help?

Posted by John Dugan on Thursday, November 13, 2014, In : Men's Health 

Redness, soreness, itching. When these symptoms of a penis rash strike, a doctor's office is often the best place to go to get help. After all, doctors have access to various medications and creams that average people can't just buy at the grocery store. By seeing an expert, men can make sure they get the help they need in order to solve the problem at hand. But what happens when a visit to the doctor doesn't make a penis rash better? Are men doomed to live with the pain forever? Not likely....


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Penile Bruising – What Causes It and How to Help

Posted by John Dugan on Wednesday, November 12, 2014, In : Men's Health 

Most active men take bumps and bruises in stride; in fact, in most cases, they might not even notice when they occur. However, when penile bruising develops, men tend to take note - a penis bruise can be disconcerting and worrisome. Fortunately, most causes of bruising on the penis are not serious, but it is helpful to know what can cause the problem and to be aware of issues that might require specialized penis care.

Some common (and less-common) sources of penile bruising are described h...


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Penis Pain and Ecstasy - A Common Side Effect

Posted by John Dugan on Saturday, November 8, 2014, In : Men's Health 

Illegal drug use is something in which a man should not engage, especially when it may cause penis pain or other penis health issues. That is often the case with the recreational drug Ecstasy, which is known to cause a number of side effects, some of them quite dangerous and some related to sexual issues in men.

What is Ecstasy?

Ecstasy is the street name given to the drug MDMA (methylenedioxymethylamphetamine), which causes effects that are associated with both hallucinogenics and amphe...


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Dry, Itchy Male Organ Skin - Dietary Changes May Help

Posted by John Dugan on Friday, November 7, 2014, In : Men's Health 

Using a moisturizer is one of the best ways to deal with dry, itchy male organ skin. But there are some manhood care tips men can follow in order to heal from the inside out. One of those tips involves changing the diet. By amending the foods a guy puts on his plate, he could increase the moisture level in his skin. If he does that, he could see his dry male organ concerns vanish.

What to Add

Skin uses oil in order to trap moisture at the surface. The slick sheen of oil doesn't allow wat...


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How to Treat and Prevent Phimosis – Tight Foreskin Problem

Posted by John Dugan on Wednesday, November 5, 2014, In : Men's Health 

For most men, the foreskin is a useful part of their penile anatomy. It protects the delicate tissue underneath, promotes sensitivity and even provides natural lubrication during masturbation and sex. However, it is not uncommon for men to experience ongoing problems with this fold of flesh and nerve tissue. When a tight foreskin interferes with the ability to achieve a full erection without pain, or when it can’t be pulled back easily over the head of the penis, a condition known as phimo...


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Sore Penis - 5 Things That Cause It

Posted by John Dugan on Saturday, November 1, 2014, In : Men's Health 

No guy wants a sore penis. But avoiding the problem isn't always easy. That's because a lot of things men do every day are simply hard on the male organ, and fixing them means providing in-depth penis care.

These are five examples of everyday, simple, commonplace things that can cause a sore penis. Avoiding these issues now could be a great first step for men who want to live pain-free lives in the future.

1) Rough, Dry Sex

The penis is made for sex, but that doesn't mean that all sexu...


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Penis Soreness and Muscle Pain – What to Do

Posted by John Dugan on Thursday, October 30, 2014, In : Penis Health 

It happens to everyone: A great workout at the gym is followed by a morning of muscle pain. A boisterous bout of sex begets penis soreness. Showing off that never-before-attempted basketball twist brings about an intense ache in the back. Muscle pain is inevitable, but general proper health routines, including appropriate penis care, can help to alleviate common aches.

Prevention is preferable.

As everyone knows, an ounce of prevention is worth a pound of cure, so keeping soreness from o...


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Shrinking Penis Syndrome – When It’s All in a Man’s Head

Posted by John Dugan on Wednesday, October 29, 2014, In : Men's Health 

Many men fret, unnecessarily, about their penis size. For most men, the concern is that their penises are smaller than they "should" be, but this worry doesn’t interfere with their ability to lead healthy, well-adjusted lives and remain sexually active. But some men fear not only that their members are small, but that they are actually shrinking. While there are medical conditions that can cause the penis to retract, some men with perfect penis health think their organs are being pulled ba...


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The Sore Penis and Dry Humping – Protecting the Equipment during “Outercourse”

Posted by John Dugan on Tuesday, October 28, 2014, In : Men's Health 

While getting in her pants is the ultimate goal of most guys, dry humping can be a very exciting substitute, and it can offer a safe alternative for couples who are worried about pregnancy or who are not quite ready to take the final plunge into full intimacy. On the other hand, this technique can lead to a very sore penis if it is not handled properly, so if things are getting hot and heavy, it is best to take some precautions, and to have follow-up penis care measures handy to soothe a cha...


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Lost Penis Feeling? Five Things Men May be Doing to Cause It

Posted by John Dugan on Tuesday, October 28, 2014, In : Men's Health 

Loss of penis feeling can creep up over time. A man may enjoy his own hand or the body of a partner for years before he notices that the techniques that once felt great no longer give him much pleasure. In many instances, the sensation loss may be so pronounced that he is unable to feel anything at all. This realization can be devastating, as sexual gratification is an important part of every man’s life. To make matters worse, it is often a man’s personal habits that lead to this loss of...


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Shrinking Penis? Yes, It Can Happen to Any Man

Posted by John Dugan on Monday, October 27, 2014, In : Men's Health 

With all of the importance that society - or at least the male portion of society - places on penis size, the notion that a shrinking penis might actually be a "thing" can come as an unwelcome shock. Unfortunately, there are certain issues that really can affect the length and girth of the penis. While some of these are short-lived, there are problems that can lead to more lasting shrinkage of the penile tissue; engaging in adequate penis care is a must to reduce the risk of this unwelcome p...


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Penis Numbness - How to Avoid this and Other Cycling Risks

Posted by John Dugan on Monday, October 27, 2014, In : Men's Health 

Cycling is an excellent way to stay in shape, but like all sports it comes with risks, such as sore muscles and, for men specifically, penis numbness. Of course, there are steps that men can take, from practicing proper penis care to choosing appropriate gear, to mitigate the difficulties that can get in the way of making cycling a preferred method of staying fit.

Penis numbness

Cycling is one of the best ways to get a healthy aerobic workout; for many men, however, spending a good amoun...


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Sex Positions for Men with Back Pain – Best and Worst

Posted by John Dugan on Saturday, October 25, 2014, In : Men's Health 

Back pain is a prevalent condition, and it can interfere with many aspects of life. It can make daily activities difficult, impede a person’s ability to work and even interrupt a vibrant romantic life. Bedroom problems associated with back pain take a toll on relationships, and it’s important for sexually active men to take steps to limit how much their pain interferes with their love lives. For men with lower back pain, practicing proper back care is as important to their sex lives as p...


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Red Penis - Soothe the Pain with These 3 Steps

Posted by John Dugan on Friday, October 24, 2014, In : Men's Health 

Developing a red penis isn't all that uncommon. In fact, there are literally dozens of things that can cause the sensitive organ tissues to puff up and redden. Some guys become overwhelmed with fear when this happens, and it’s always a good idea to discuss any abnormalities in the region with a health professional. But thankfully, three simple, at-home penis care steps can, in many cases, resolve the issue.

1) Wash Away the Offender

Many red penis issues are caused by rashes. Something...


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Lovemaking Headaches – What they Mean and What to Do

Posted by John Dugan on Friday, October 24, 2014, In : Men's Health 

For most people, lovemaking is an important part of overall mental and physical well-being. This stress-relieving, pleasure-inducing, partner-bonding activity ticks a lot of boxes in the quality of life department. For men in particular, frequent male organ play, either with a partner or with oneself, is healthy. When the organ is firm, it is pumped full of fresh blood; the nutrients and oxygen in the blood help keep male organ tissues nourished and strong. Regular use can lead to stronger p...


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Sore Penis Treatment: One Man Shares His Circumcision Story

Posted by John Dugan on Wednesday, October 22, 2014, In : Men's Health 

A penis is designed to be a tool of pleasure. All the nerve endings that line a man's rod can transmit signals of intense joy if he wields the tool just right. But what happens when a man's penis brings him nothing but pain? Specifically, what penis care steps should a guy take when he has a chronically sore penis?

That's a personal question, and every man might have his own answer. But men can still learn a thing or two from one another. One man, here referred to as "Pat," agreed to share...


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Flaky, Dry Penis Skin – Sign of an Underlying Health Problem?

Posted by John Dugan on Tuesday, October 21, 2014, In : Men's Health 

The appearance of flaky, dry penis skin is understandably upsetting to most men. In the first place, dryness can lead to considerable discomfort, and it can make sex or self-gratification painful. In the second place, it can be a source of embarrassment - what man wants to display himself to a partner when his penile skin looks more like a sloughed-off snake skin? Worse yet, in some cases, flaking penile skin indicates something more than a cosmetic issue. Certain underlying conditions can le...


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Itchy Penis Quiz - Is It a Yeast Infection?

Posted by John Dugan on Sunday, October 19, 2014, In : Men's Health 

Thrush, also known as yeast infection, is an incredibly common cause of an itchy penis along with pain and swelling. However, few men know a whole lot about what this condition is, how it's treated and what penis care steps can make it go away. This quiz can help. Each of the following statements is either true or false, and the right answers are located below.

The Statements

1) Another name for thrush is "candidiasis."

2) Thrush happens to men a lot more often than it happens to women...


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Sore Penis Cause - Dry Humping

Posted by John Dugan on Friday, October 17, 2014, In : Men's Health 

While intercourse is the most desirable form of sex for many men, most men are happy to engage in an occasional bout of dry humping (even if it may result in a fairly sore penis at times). While this form of sex is perhaps more frequently engaged in during adolescence, many adult men have found themselves happily participating at various points. As with many forms of sex, the experience can be enhanced if a man is practicing appropriate penis care as well.

What is it?

Technically known a...


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Wrinkled Penis Skin – Causes, Treatments and Preventive Measures

Posted by John Dugan on Monday, October 13, 2014, In : Men's Health 

A man has plenty to worry about in terms of the health and appearance of his penis - whether it be concerns about the size and shape, preventing injuries and disease or making sure it is functioning well enough to please himself and his partners. On top of all these worries, many men - even those as young as their twenties - report anxiety about the appearance of wrinkled penis skin. Fortunately, sagging, dry penis skin is generally not a sign of poor penis health, and in many cases, men are...


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Cold Penis Protection - Naked Skiing Tips

Posted by John Dugan on Sunday, October 12, 2014, In : Men's Health 

For most men, even the thought of a cold penis is enough to start some significant shriveling in the groin. But there are some brave and hardy souls who routinely risk chapped penis skin simply to engage in the sport of naked skiing. Guys who participate in this extreme sport must be prepared to take extra penis protection steps.

Where?

Although naked skiing is not practiced everywhere, there are a number of spots where the activity is permitted or encouraged. Squaw Valley and Telluride ...


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Penis Health – When to See a Doctor for Painful Urination

Posted by John Dugan on Thursday, October 9, 2014, In : Men's Health 

The penis can do many magical things. It can provide a man with a lot of pleasure. It can help him to please someone else. And, if combined with another body, it can even help to bring a new life into the world. But the penis does a lot of other lowly stuff, too. For example, many times during the day, it's a simple pee delivery device. While urination might not be sexy, it's an important part of everyday life. Those who can't urinate just don't survive. But there are all sorts of things tha...


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Penis Skin Care – What to do During Shower Time

Posted by John Dugan on Wednesday, October 8, 2014, In : Men's Health 

Hygiene is important for every man (or should be), and a proper hygiene routine should include a cleansing, total-body shower on a somewhat regular basis. But can the amount of time a man spends showering have any negative consequences on his skin, including his penis skin? Can his bathing regimen have a negative impact on penis health? The following explains it all.

How often?

Although it used to be a given that most men should shower every day, there is now considerable debate as to ho...


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Itchy Penile Skin? Understanding Lichen Planus

Posted by John Dugan on Tuesday, October 7, 2014, In : Men's Health 

Itchy penile skin can occur for many different reasons. Sensitivities to fabrics or personal care products, sweating, sub-par hygiene and even cold weather can all contribute to itching and discomfort below the belt. In most cases, some minor adjustments to a man’s personal care routine can resolve the issue quickly, but certain conditions can cause penile itching that is so severe it affects his overall quality of life. Men who are affected by serious, chronic itching may have a condition...


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Dry Penile Skin – Why it Matters More Than Most Men Think

Posted by John Dugan on Tuesday, October 7, 2014, In : Men's Health 

Dry penile skin can be itchy, and a close-up view of a parched and papery penis may not be especially appealing. But most men would not consider this more than an inconvenience - and certainly not a sign of poor penis health. The truth is that the skin is the body’s first line of defense against many different diseases, and when it is not in good shape, it can either indicate that an underlying health problem is present or increase the likelihood of developing problems. Here are a few of t...


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Dry Penile Skin? Here’s What Your Body May Be Missing

Posted by John Dugan on Tuesday, September 30, 2014,

Dry penile skin is more than just a minor cosmetic problem - it can cause discomfort and embarrassment, and it can even impair a man’s ability to perform well, not to mention making the tissue more susceptible to infection. Some of the causes of a dry, itchy penis may be surprising, and addressing them is an important aspect of penis care. Here are just some of the things a man may be missing in his diet and other daily habits that can damage his penile health.

1) Vitamin A. This fat-so...


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Lost Penis Sensation? Three Penile Care Steps You Might Be Missing

Posted by John Dugan on Monday, September 29, 2014, In : Men's Health 

The vast majority of men report that they have reduced penis sensation over time - and not just older men; even guys in their late teens and early twenties often complain that things just don’t feel as good as they used to. Given the prevalence of the problem, it may seem inevitable. Some men may resign themselves to a future without hope of the pleasurable sensations they once enjoyed. What these men should realize is that they could be missing out on some important aspects of penis care ...


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The Erect Penis and Back Pain: Best Sex Positions

Posted by John Dugan on Friday, September 26, 2014, In : Men's Health 

An erect penis demands to be satisfied, as every man well knows; unfortunately, sometimes the rest of the body isn't cooperative. For example, sometimes back pain prevents a man from giving his erect penis the kind of partner-based satisfaction that it craves. While adequate penis health can address a number of sexual activity issues, men with back pain will have to take additional measures to get things going in the bedroom.

Back Pain

Many men experience back pain to varying degrees for...


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Penis Healing – The Role Vitamins Play

Posted by John Dugan on Thursday, September 25, 2014, In : Men's Health 

For men with a sore member, penis healing is important. After all, when they're hurting, men shouldn't have sex. Who wants to miss out on that, right? As a result, it's not at all uncommon for wounded men to take their medications, change their bandages, wash properly and take any other penis care steps that might speed up the healing process. But if sore guys aren't paying attention to the vitamins they're giving (or not giving) their bodies, they could be missing out on all sorts of benefi...


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Penis Health and Vitamin A – A Bro's Good Friend

Posted by John Dugan on Wednesday, September 24, 2014, In : Men's Health 

Every guy knows that it's crucial to his health to get the proper amount of vitamins, but not every guy knows what those vitamins do. Take vitamin A, for example. How much does the average guy know about this vitamin? Or how he can make sure he gets enough of it? Or what benefits (if any) it has for penis health? For most guys, vitamin A is nothing more than something they heard about long ago, maybe in a high school health class or when trying to score a date with that leggy nutritionist.

...
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Foreskin Problems and Treatments – Caring for an Uncircumcised Penis

Posted by John Dugan on Monday, September 22, 2014, In : Men's Health 

The foreskin, or prepuce, is more than just an extra flap of skin. It consists of highly specialized tissue that protects the glans (head) of the penis underneath; it also contains a great deal of sensory tissue that provides pleasurable sensation, and it acts as a natural lubricant for the penile skin. In the past, this skin was often removed from male infants through circumcision - often for religious reasons or tradition, but also because it was believed to be healthier for the child. Now...


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Penis Injury – Do’s and Don’ts in the Aftermath

Posted by John Dugan on Friday, September 12, 2014, In : Men's Health 

No guy wants to have a penis injury. In fact, some guys might not even want to think about what such an injury might look like. But it pays for men to think ahead, because chances are, every dude out there is going to hurt himself at one time or another. Here are a few penis care do’s and don'ts any guy can follow when the inevitable does happen to him.

Penis Care Don'ts

Cuts, bruises, tears and compressions are just a few of the horrible injuries that can impact a penis on any given d...


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Sore Penis Caused by Bed Humping

Posted by John Dugan on Wednesday, September 10, 2014, In : Men's Health 

Men masturbate in a wide variety of ways, often with nary a thought for whether it might cause a sore penis. Bed humping - also known as prone masturbation - is a favored form of self-pleasure for many men, but is it more likely to cause soreness or even damage to the penis than other methods of masturbation? Proper penis care includes making sure that a man’s masturbatory indulgences don't endanger the health of his favorite tool.

Bed Humping: How To

Bed humping is essentially just wh...


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Domination and Submission – Important Considerations for Lovers

Posted by John Dugan on Wednesday, September 10, 2014, In : Men's Health 

Most men are thrilled to learn that regular use - whether with a partner or through self-play - is a vital component of penis health. The smooth muscle tissue of the member is strengthened by frequent exercise, and a regular supply of fresh blood flow keeps erections strong. For some couples, maintaining a satisfying sex life may involve going beyond standard positions and scenarios to exploring the kinkier side of intimacy. For such couples, domination and submission ("dom/sub" for short) m...


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Penis Irritation – What It Is and What to Do About It

Posted by John Dugan on Tuesday, September 9, 2014, In : Men's Health 

The nerve endings in the penis can do great things. When a man is having sex with a partner, the nerves give him no shortage of pleasure. And when he's having a little private time, they can fire off signals of stimulation, too. But sometimes those nerve endings need to send a completely different message. Sometimes, they need to inform a guy about an urgent need for extra penis care.

When the nerve endings send signals of pain, penis irritation is the likely culprit. It's uncomfortable, b...


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Masturbating at Lunch: Quieting the Excited Penis

Posted by John Dugan on Thursday, September 4, 2014, In : Men's Health 

Every guy enjoys having an excited penis and also enjoys masturbating that erect organ whenever it is convenient. As a matter of fact, masturbation could be considered a component of proper penis care; self-stimulation is an excellent way to keep the manhood in good shape and may even help to ward off certain health conditions that can occur later in life, such as erectile dysfunction. The problem, of course, is what to do when that erect penis starts demanding attention at times when provid...


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Sore Penis Solutions – 4 Simple Tips for Soothing the Discomfort

Posted by John Dugan on Wednesday, September 3, 2014, In : Men's Health 

When penis pain rears its head, can make it hard for a man to think straight, as all of his attention may be focused on his pants and the misery he feels there. Thankfully, there are a number of penile care techniques that can be really helpful when it comes to healing a sore penis. These are just four tools that could make a big difference for men in need.

1) Cool water soaks.

Sore skin cells often feel hot, and there's good reason for that. When tissues are injured, the body sends a ri...


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Penis Exposure: Mix Things Up to Keep the Spark Alive

Posted by John Dugan on Friday, August 29, 2014, In : Men's Health 

Keeping sexual activity fresh can be a challenge for long-term partners. Many men wonder: How can one's penis surprise a lover who has already encountered that tool on so many occasions? Creative methods of penis exposure, combined with general penis care techniques, are definitely one route that a man can take to spice things up occasionally.

Fight boredom

One of the biggest threats to a relationship is boredom. That feeling of "been there, done that" can cause serious problems for both...


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Penis Infections – Common Symptoms of STIs

Posted by John Dugan on Wednesday, August 27, 2014, In : Men's Health 

Men often get alarmed when things seem a little off downstairs, and for good reason. Penis health is an essential component of overall physical well-being and quality of life. A number of problems can afflict the penis over the years, from minor surface irritations that heal up on their own to penis infections that require treatment. It’s important for men to know the signs of serious problems so that they may seek out treatment early, limiting damage to their favorite organ. The following...


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Penis Pain and UTI – Causes, Solutions and Prevention

Posted by John Dugan on Tuesday, August 26, 2014,

Urinary tract infections (UTI) are the second most common type of infection in humans. While they are more common in women, men can also develop UTI. Because a UTI can cause considerable penis pain, as well as other, more serious complications, understanding what can cause it - as well as how to avoid it - is important to maintaining overall penis health.

What is a UTI? A urinary tract infection is a bacterial infection occurring in any part of the urinary system, usually caused by the e. ...


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Avoiding Foreskin Problems through Proper Care of the Uncircumcised Penis

Posted by John Dugan on Monday, August 25, 2014, In : Men's Health 

The foreskin is a double layer of tissue made up of smooth muscle, mucus membranes, skin, nerves and blood vessels. It covers the penis in uncircumcised men and provides a layer of protection for the glans. Because it contains a large number of nerve cells, the foreskin can be very sensitive and provide a great deal of pleasure. On the other hand, when foreskin problems occur, they can be quite painful, and in some cases, they can cause lasting damage to the penis. By practicing appropriate ...


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Penis Injury Quiz - Match the Cringe-worthy Act to the Pain

Posted by John Dugan on Wednesday, August 20, 2014, In : Men's Health 

It's hard to gather statistics on penis injuries. Men with sore peckers often neglect to make a doctor's appointment because they're just too embarrassed, but chances are, every guy out there has dealt with a painful penis at least once. And it's likely that the problem came about due to something really common (and maybe something a little stupid).

This quiz contains a few common causes of penis soreness, along with symptoms that should prompt immediate penis care. Matching the injury to ...


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Problem Penis Skin – a User’s Guide to Common Penile Concerns

Posted by John Dugan on Tuesday, August 19, 2014, In : Men's Health 

When it comes to penis health, most men have some idea of the issues that impact erectile function and other, more serious penile concerns. On the other hand, when it comes to everyday issues like problems with the penis skin, guys are often at a loss, and they may feel embarrassed about talking to their doctor. It is always important to bring any concerns about penis health to the attention of a qualified medical professional, no matter how trivial they may seem on the surface. On the other...


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Five Causes of Penis Itching That Aren't STDs

Posted by John Dugan on Monday, August 18, 2014, In : Men's Health 

As soon as a man feels the first tingle of an itch in his pants, he might think: "Great. I have an STD." It's a very common assumption, and it can cause men a great deal of worry about their penis health. But before jumping to conclusions, men should know that there are a number of other issues that can cause a burning, uncomfortable, itchy penis that have nothing to do with STDs. Five of the most common are described here.

Lice

Pubic lice, which are often referred to as "crabs," are tin...


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Itchy Penis Causes and Treatments – Soothing Solutions for a Burning Problem

Posted by John Dugan on Sunday, August 17, 2014, In : Men's Health 

An itchy penis can be irritating, embarrassing and worrisome all at the same time. While sometimes, the solution is as simple as practicing better hygiene, at other times, an itchy penis is a sign of a health problem that requires more rigorous treatment. For both penis health and general comfort, it’s important for men to get to the root of the problem. The following are four potential causes of penis itching.

Friction: When a man goes at it hard with his partner or his hand, over time...


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The Erect Penis Show - Making a Masturbation Video

Posted by John Dugan on Saturday, August 16, 2014, In : Men's Health 

A quick glance through any amateur porn site reveals a perhaps-obvious fact: just about every man likes to show the world his erect penis. Whether straight or gay, there's a great desire to put on display one's tool and let others admire it, whether through still shots or a video. And with the video option, there's often a further desire to masturbate that erect penis. Penis pride is understandable, but to really be proud of one's tool, a man needs to make sure he's practicing appropriate pe...


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Stretch Marks on the Penis – Why Not To Worry

Posted by John Dugan on Wednesday, August 13, 2014, In : Men's Health 

Nearly every man has concerns about the appearance of his penis, whether these are related to its size, its shape, its color, or the presence of bumps, bruises or blemishes on the skin. One frequent worry is related to the appearance of stretch marks on the penis; although these striations are not harmful at all, a large proportion of men who have them are convinced that they make the penis appear unattractive. Understanding where these marks come from and how they relate to penis health can...


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Penis Pain Experiences that All Men Can Learn From – A Weekend Warrior Tells His Story

Posted by John Dugan on Tuesday, August 12, 2014, In : Men's Health 

Every man walking on the face of the Earth has, at one time or another, dealt with penis pain. That dangling piece of skin is all too easy to harm, and to be honest, sometimes it’s actually a little fun to abuse. That's what happened to this man we'll call Rod. His story might be a little cringe-worthy, but understanding the mistakes he made and the penis care steps he took to get better could allow others to avoid incredible penis pain.

A wild weekend… all alone

The problem started ...


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Tight Foreskin Q&A – No-nonsense Answers to Reader Questions

Posted by John Dugan on Sunday, August 10, 2014, In : Men's Health 

In male infants, the foreskin - a double layer of tissue that covers the penis - does not retract at all. This is normal, and parents are advised not to attempt to pull it back; as the child grows, the adhesions that hold it in place wear away naturally, and by early adolescence, most boys are able to pull it back completely. However, some men have a tight foreskin that cannot be fully retracted even into adulthood. This condition can be quite uncomfortable, and in some individuals, it can i...


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Penis Health Cream Ingredients – Health Benefits and Side Effects

Posted by John Dugan on Friday, August 8, 2014, In : Men's Health 

A penis health cream can be a great addition to a man’s personal care routine, providing vital nourishment to the area for a healthier appearance and even increased sensitivity. As with any personal care product, it is important to be aware of the benefits of a penile cream, as well as any potential side effects. Nine of the most common ingredients are described here in terms of how they impact penis health.

1) Vitamin A - Also known as retinol, this ingredient is widely found in skin ca...


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Everyday Penis Care – Why it is Vital to Men’s Health

Posted by John Dugan on Monday, August 4, 2014, In : Men's Health 

Let’s face it - there are times when a guy is simply too busy or too tired to take the time to shower, or at least wash up in the sink; and after all, how much difference can it really make if he skips just this once? The truth is, it does matter, especially when it comes to his penis health; doctors report that a large number of penis problems are related to sub-standard hygiene practices. While it is understandable that, after a long, exhausting day, a man just wants to pass out on the s...


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Ten Penile Cancer Symptoms – What to Look for and When to Get Help

Posted by John Dugan on Monday, August 4, 2014, In : Health 

Penile cancer is relatively rare, especially in industrialized countries; however, it can and does occur. Therefore, as part of a man’s overall approach to penis care, he should be aware of the following signs and symptoms. These symptoms can also be related to other, less serious health issues, but it is always important to be sure; therefore, men who develop any of these should bring them to the attention of their health care provider. Furthermore, because cancer may also occur without a...


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Penis Infection Quiz – How Much Do Men Know About Penile Health?

Posted by John Dugan on Friday, August 1, 2014, In : Men's Health 

There are dozens of types of penis infections and all of them respond individually to different types of treatment. That's why it's vital for men to know about the various types of diseases that can affect their penile health, as well as the penis care steps they should take to avoid potentially serious illness.

To get started, this quiz offers a look at the most common infections that can attack the penis. Men can test their knowledge here by matching the diseases with the descriptions. A...


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The Healthy Penis and Vitamin D – How This “Miracle Vitamin” Impacts Penile Function

Posted by John Dugan on Wednesday, July 30, 2014, In : Men's Health 

Men interested in maintaining a healthy penis need to ask themselves if they are getting enough vitamin D; the answer for far too many men is likely to be "no." Correct penis health includes making sure that a man gets enough of the vitamins and nutrients necessary to keep the organ fit - and as an added bonus, these vitamins and nutrients can boost overall health as well.

What is vitamin D?

Vitamin D is one of many chemicals that the body needs in order to operate at its peak levels. Th...


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Discolored Penis Skin – Causes, Risk Factors and Prevention

Posted by John Dugan on Monday, July 28, 2014, In : Men's Health 

The skin of a man’s penis rarely matches the skin on the rest of his body; in lighter-skinned men, the penile skin may be darker, while darker-skinned men may have a lighter-hued tool. In fact, in a single man, the color of the skin may be differentiated between the head and the shaft - and all of these variations are perfectly normal. However, when discolored penis skin develops, most guys are naturally alarmed and anxious to find the cause. In most cases, penile discoloration is nothing ...


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Avoiding Penile Shrinkage through Lifestyle Choices and Proper Penis Care

Posted by John Dugan on Monday, July 28, 2014, In : Men's Health 

As every man knows, penis size is not static; aside from the obvious expansion that occurs during engorgement, the boys downstairs frequently change in size as a natural response to heat and cold. What many may not know is that the vast majority of men will experience some degree of penile shrinkage over time. This is not good news for any guy who is focused on his size as an important aspect of his virility; fortunately, some of the causes of shrinkage are preventable, and the right approac...


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Penis Pain Explained – Could It Be Urethritis?

Posted by John Dugan on Sunday, July 27, 2014, In : Men's Health 

The skin of the human body plays host to millions upon millions of microbes, including good and bad bacteria. Most of the time, these so-called germs maintain a balance, and they don’t cause any trouble. However, when chemical changes in the body occur, or the tissue is damaged in some way, these bacteria can cause unpleasant symptoms. For instance, when they attack the urethra, or the tube that carries urine and semen out of the body in men, an infection may develop; and the resulting pen...


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Eight Sore Penis Solutions for All Occasions - How to Soothe a Throbbing Member

Posted by John Dugan on Friday, July 25, 2014, In : Men's Health 

What in the world should a man do when pain strikes down below? Often, that's a question best answered by a doctor. But these nine penis care steps can benefit men right now as they wait for an appointment time to open up. Following them could make that wait a little easier to bear.

1) Try Frozen Veggies

Men who have a penis injury can use packages of frozen vegetables like peas or corn as temporary ice packs. The small pieces of food inside contour to the shape of a man's body, and they...


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Understanding Penis Pain - 5 Non-STD Related Causes

Posted by John Dugan on Wednesday, July 16, 2014, In : Men's Health 

Any sensation of penis pain can send the average man into a spiral of anxiety and worry, as he wonders what has happened to his most prized equipment and whether he has contracted a serious disease. However, while all sexually active men should be concerned about protection and testing when it comes to STDs, not all sources of penis pain are related to a partner-transmitted infection. Some of the more common non-STD causes of soreness and discomfort are described here in order to help men ma...


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Sore Penis Prevention - Tips for Men Who Are Considering Genital Piercing

Posted by John Dugan on Wednesday, July 16, 2014, In : Men's Health 

Many men are inclined to decorate their tools in various ways, including genital piercing. To help avoid a sore penis as a result of the piercing, there are a number of penis care steps that a man can consider.

A personal choice

Genital piercing is rather controversial; the decision to pierce is a personal one, and a man should make sure he understands all that is involved before moving forward. That said, for those that make the decision to pierce, aftercare is very important. Pierced m...


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Penile Itching ABCs - From Allergies to Yeast Infection

Posted by John Dugan on Monday, July 14, 2014, In : Men's Health 

When penile itching occurs, men can’t help but take notice - as well they should. While an itchy penis may be the result of nothing more than a sweaty groin area, some causes of itching are more complicated and require appropriate treatment. Some of the most common culprits when it comes to an itchy groin area are described here, along with the penis care tips men can use to soothe inflamed, irritated skin.

Allergies: An allergy refers to an exaggerated immune system reaction to a substa...


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Penile Injury First Aid - Urgent Care Tips for the Manhood

Posted by John Dugan on Wednesday, July 9, 2014, In : Men's Health 

No one wants to think about a penile injury, much less live through one, but there’s no getting around the fact that the average, active guy will face at least the occasional penile emergency. The most common injuries are minor, and they can often be treated at home; but some are more serious and require the care of a trained medical professional. The following checklist offers some quick first aid tips for a variety of types of penis injuries; all of these should be followed up by a trip ...


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Weird Penis Rash Symptoms and How to Wipe Them Out

Posted by John Dugan on Tuesday, July 8, 2014,

When an angry, red penis rash appears, men are likely to jump to all kinds of conclusions about where it came from, starting with the latest hookup. However, while it is natural for sexually active men to worry about STIs, there are many other conditions that can cause eruptions on the penis skin. Some weird penis skin symptoms and their treatments are described here, as well as some no-nonsense tips for better penis health.

1) A red, itchy rash spreading in a circular pattern away from a ...


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Dry Itchy Penile Skin – Could It Be an Allergy to Vaginal Fluid?

Posted by John Dugan on Monday, July 7, 2014, In : Men's Health 

It is not uncommon to hear from men - or their female partners - that they believe they have a skin allergy to a woman’s vaginal fluid; and it can be easy to understand why men who have frequent problems with dry, itchy penile skin after sex might think so. Men who have adverse reactions following intimate contact may feel frustrated or even angry and blame their condition on a partner - and this, of course, can lead to serious relationship problems. Fortunately, while there may be a real ...


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Preventing Penis Skin Damage - Avoiding and Reducing Stretch Marks

Posted by John Dugan on Saturday, July 5, 2014, In : Men's Health 

Stretch marks on any part of the body are rarely welcome, as people tend to find them unattractive and embarrassing; and when they occur on the penis, they can cause particular concern for men. While it is not always possible to stretch marks, understanding why they appear may help men to avoid penis skin damage as part of their penis care routine.

Causes of Stretch Marks

It is widely understood that stretch marks on any part of the body are caused by stretching and expansion of the skin...


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Penis Vitamin Quiz - Match the Problem with the Solution

Posted by John Dugan on Friday, July 4, 2014, In : Men's Health 

It's hard to really understand the power that's inside each bottle of a penis health crème, but this quiz may help. Specific penis vitamins, minerals and emollients included in quality products are listed at the bottom of the article, with specific penis health benefits listed up top. Men can test their knowledge by trying to match the benefit with the element. Scoring information is listed at the bottom of the piece.

The Problem

A) The skin feels rough, chapped and dry, as if it's been...


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Dry Penis Skin - Could it be Eczema?

Posted by John Dugan on Friday, July 4, 2014, In : Men's Health 

As anyone who suffers from eczema can relate, this chronic skin condition can be uncomfortable or even painful and often causes a great deal of social embarrassment. For men who experience symptoms on their penis, these issues can become even more problematic, especially as the reddened, dry penis skin and accompanying rash can resemble signs of a sexually transmitted infection. Fortunately, with the right approach to penis care, men can control the worst of the symptoms. Read on for more ab...


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Avoiding Thinning Penile Skin - Do's and Don'ts for Cortisone Use

Posted by John Dugan on Tuesday, July 1, 2014, In : Men's Health 

Cortisone creams are commonly used for a wide range of itchy skin conditions; in fact, they are one of the products that people reach for first whenever a rash, itching or redness occurs. Creams like this may be effective for certain types of skin ailments, and they are generally considered safe - in fact, they are available for sale at low dosages without a prescription. Men who have itchy penile skin often turn to cortisone creams to relieve the irritation. On the other hand, using these p...


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Itchy Penis Relief - Hints for Soothing an Irritated Member

Posted by John Dugan on Saturday, June 28, 2014, In : Men's Health 

Few things are as universal as the fact that every man suffers at some point - often daily - from an itchy penis. There are many things, including bathing, that a man can do to keep from scratching his tool all day; appropriate penis care demands that a guy do what he can to eliminate the itching.

Bathing is essential

There is a difference between washing and bathing. Washing in this instance would refer to applying water, with or without soap or another cleanser, to the penis with the p...


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Penile Injury and Healing - Is Rest the Best Answer?

Posted by John Dugan on Thursday, June 26, 2014, In : Men's Health 

After any penile injury, it is important to visit a doctor for informed instructions on treatment and healing. In many cases, in addition to a personalized care plan, men may be tempted to ask for heavy-duty pain medications to take the edge off so that they can return to their favorite penis-related activities. However, medications like this might not be the best prescription for penis care after an injury; often, rest and recovery are required to completely heal the damaged tissue, rather ...


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Overcoming Penis Injury - One Man's Story of Pain and Healing

Posted by John Dugan on Sunday, June 22, 2014, In : Men's Health 

For most men, a doctor’s exam room should be the first stop after a penis injury occurs. Even the most benign-seeming issue could be more complex than it appears on the surface, so a medical evaluation is recommended in nearly every case. On the other hand, it can also be helpful to know what other guys have gone through when it comes to penile injury - understanding what it is normal and what is not can help men talk to their doctors about the issue. One reader’s story can offer some in...


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Sore Penis? Here's What Men Could Be Doing Wrong

Posted by John Dugan on Wednesday, June 18, 2014, In : Men's Health 

Unfortunately, even for the most careful of men, there is no avoiding the occasional sore penis - whether it is caused by an infection, injury, or just a little too much self-love. On the other hand, with a little attention to penis care, and by avoiding some common mistakes that can result in penile injury, men can reduce their chances of ongoing pain and discomfort.

Here are some of the most prevalent causes of sore penis issues:

Mistake #1: Using the dreaded death grip. It is no secre...


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Penis Injury and Healing - A True Story

Posted by John Dugan on Tuesday, June 17, 2014, In : Men's Health 

Unless they work in the adult film industry, men often choose to keep quiet about what they do in the bedroom. It's not really considered polite to open up with the details of what happened between the sheets, and honestly, no one really wants to know. However, there are some things that happen during intimate moments that lead to the need for urgent penis care. This is one true story of a penis injury that occurred during a vigorous encounter - a cautionary tale for men that may help them a...


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Dating Tips for the Modern Man – How to Get Her Attention in a High-Tech World

Posted by John Dugan on Sunday, June 15, 2014, In : Men's Health 

There are plenty of fish in the sea, or so the old saying goes. How then, does a seemingly ordinary fish stand out from the crowd and get himself noticed by the right girl? In the era of online dating, where singles rely on Facebook and Google searches and matchmaking services to screen potential suitors before the 1st date even happens, guys can have an even more difficult time getting past that first conversation. Here are some tips for scoring that first date -- and then rocking it -- to ...


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Got Penis Itch? Harness the Dual Power of Shea Butter and Vitamin E

Posted by John Dugan on Monday, June 9, 2014, In : Men's Health 

Itchy groin? Every guy has been there, whether it’s hanging out at the family BBQ and faking some stretches in hopes that the old jeans provide enough friction to get some relief, or walking down the street on a first date and trying to distract her while subtly adjusting one’s package - without leaving her wondering exactly what is going on. There are few occasions on which a good, healthy, ball scratch is not frowned upon, making it pretty uncomfortable for a guy with a chronic penis i...


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Penis Pride - the Keys to Accepting and Appreciating a Guy's Tool

Posted by John Dugan on Saturday, June 7, 2014, In : Men's Health 

Penis pride is a misunderstood term, most often applied to men who have a penis size that is considered impressive; on the contrary, penis pride is something that every man deserves and needs to have, regardless of how he "stacks up" to another man. After all, in the long run, penis size is of far less importance to a man (or his partners) than his penis health and skill in using the tool. And an important part of penis health involves a man having the proper degree of appreciation for the e...


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Penis Health and Urinary Incontinence - Are They Connected?

Posted by John Dugan on Saturday, June 7, 2014, In : Men's Health 

Urinary incontinence is one of those topics that men are often reluctant to discuss, even with their doctors. Most men would like to pretend that the problem could never happen to them, or could never happen until they are old and infirm. But the truth is that even younger men can experience anything from an occasional dribble to ongoing leakage. While practicing proper care is an excellent way to maintain penis health, stopping the leak depends on knowing more about the penis and why incont...


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Sexuality Statistics - How do Women Measure Up to Men?

Posted by John Dugan on Friday, June 6, 2014, In : Men's Health 

Admit it; when it comes to getting down and dirty, everyone’s curious about how they measure up, either to their peers’ or to their partners’ sexuality. Total number of partners, age that virginity was lost and many more questions such as these are often brought up in adult party games, which can make for a fun (or embarrassing) evening for all involved! Men seem to be especially interested in the sexual stats of their current partner, and - most of all - they wonder if she is telling ...


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Penis Anatomy Mix-and-Match – How Well Do Guys Know Their Equipment?

Posted by John Dugan on Friday, June 6, 2014, In : Men's Health 

Head, shaft and balls: These might be the three penis anatomy terms that almost every guy knows. But the penis is more complex than this, and knowing what the various parts are and how they work together can help men to understand penile function and make better decisions when it comes to penis care. Besides, who wouldn’t want to be the only guy around that can rattle off little-known facts about the penis anatomy?

Guys can start out here by testing their knowledge of each of these struc...


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Red Penis Selfies - 8 Things to Consider Before Sharing

Posted by John Dugan on Thursday, June 5, 2014, In : Men's Health 

Guys tend to be really proud of having a healthy red penis and often like the idea of showing it off to other people. Thanks to the advent of selfies, this activity no longer has to result in a man being arrested for public lewdness or worse. Whether he's an actual exhibitionist or just a guy who is pleased with his penis, selfies can satisfy a guy's desire to share. Of course, guys need to make sure that they are practicing appropriate penis health before clicking that button; after all, th...


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Dry Penis Prevention - The 4 Intimate Skincare Secrets Every Guy Should Know

Posted by John Dugan on Thursday, June 5, 2014, In : Men's Health 

Chances are, most guys are making a number of very serious penis care mistakes each and every day, and most of them involve treatment of the delicate skin. While these errors might seem harmless enough, men who keep on ruining their tissues with their choices could end up with a dry penis that lacks sensitivity and has an unhealthy appearance.

It doesn't have to be that way. In fact, there are a number of skincare secrets experts use in order to keep the skin down there both healthy and at...


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Penis Vitamins for Better Performance - The Miracle Ingredient Every Manhood Needs

Posted by John Dugan on Wednesday, June 4, 2014, In : Men's Health 

Certain cells found in the dermal tissue have the ability to create Vitamin D, an essential nutrient that is not made in the body in sufficient amounts, when the skin is exposed to the sun’s UV rays. Unfortunately, when it comes to the penis, men who choose to catch some targeted rays might end up in a heap of trouble. Public exposure is generally not something that is accepted in all places, and that's a shame, because Vitamin D is a really important part of any man's penis care routine. ...


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An Itchy Penis of a Different Kind - What Behaviors Count as Cheating?

Posted by John Dugan on Wednesday, June 4, 2014, In : Men's Health 

Every man gets an occasional itchy penis due to rashes, sweat, skin irritants and other physical issues; and normally, a little TLC clears the itch right up. But what about that "other" kind of itchy penis: the one that aches to indulge in a little outside-the-relationship exploration? And how does one precisely define cheating anyway? This kind of situation goes a bit beyond typical penis care and gets at the heart of a couple's relationship; it's a topic men need to think carefully about. ...


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Penis Vitamin Cream - Lasting Benefits, or Wishful Thinking?

Posted by John Dugan on Tuesday, June 3, 2014, In : Men's Health 

When a guy is about to drop a significant sum of money on a product that is designed strictly for nourishing his penis, he naturally has some concerns about whether or not the product in question actually works as described - as well he should. To relieve these concerns, it is useful to understand how a penis vitamin cream actually works; knowing what the ingredients can do in terms of penis care - as well as what they cannot - can help him to make an informed decision about his purchase.

...


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Dry Penis Skin - Causes, Quick Fixes, and When to Get Help

Posted by John Dugan on Tuesday, June 3, 2014, In : Men's Health 

Flaky, itchy, dry penis skin is not only uncomfortable and unpleasant to look at; it could be a sign of an underlying health problem. Men who are suffering from dry, flaky penile skin should be aware of the common triggers; many of these are easily addressed by some small changes to the penis care routine, but others may require medical attention. In most cases, there are easy solutions that can restore the skin to its normal, healthy state.

What causes dry penis skin?

1) Thrush - one of...


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Red Penis Do's and Don'ts - Nude Sunbathing Tips to Avoid Skin Damage Fun

Posted by John Dugan on Monday, June 2, 2014, In : Men's Health 

Summer is right around the corner (at least in the northern hemisphere), which is good news for those who enjoy spending time outdoors in the sun - but which can also lead to a very red penis for men who decide to engage in a little nude sunbathing. Whether a serious tanner or just a guy who wants to let it all hang out once in a while, any guy who is going to be exposing his tool to direct sunlight needs to engage in proper penis care in order to avoid the pain and discomfort of a sunburned...


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Combat Penis Odor with 1 Surprising Ingredient

Posted by John Dugan on Saturday, May 31, 2014, In : Men's Health 

When it comes to body odor, let’s be realistic; guys are not the fairer sex. And now that summer is finally here, that means even more heat, even more sweat and, of course, even more stink. Obviously, a well-timed shower and a good antiperspirant/deodorant can go a long way toward reducing the stink factor. But what about that funky smell coming from down there? Most guys don’t know it, but the most hygienic guys might not be doing enough with their penis care routine to manage that tell...


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Managing Penis Pain - What to Do When it Hurts to Pee

Posted by John Dugan on Thursday, May 29, 2014, In : Men's Health 

Have a soda or a coffee, head to the bathroom to pee. It's a two-step process that every person repeats several times during an average day, and in most cases, nothing too exciting happens during either portion of the exercise. Sometimes, however, that visit to the jakes is accompanied by a burning penis pain, making the process much more unpleasant than it should be. When this happens, men need to take action to address the discomfort and cure the underlying problem. A little attention to d...


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Penis Health and Sexual Role-Playing - Keeping the Package in Fantasy-Worthy Form

Posted by John Dugan on Tuesday, May 27, 2014, In : Men's Health 

Naughty nurse and her patient, high powered business man and his escort, the single girl and the sexy delivery man -- whatever fantasy gets the creative juices going, there is nothing like a little sexual role-playing to bring some adventure to the bedroom. Whether the couple is in a brand new relationship, or has been together so long they’ve lost count of the years, adding role-playing is a healthy - and safe - way for a couple to flex their sexual boundaries and experiences without any ...


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Sexual Foreplay - Targeting Women's "Other" Body Parts

Posted by John Dugan on Friday, May 23, 2014, In : Men's Health 

Every man is aware of the importance of foreplay, even if he may not always give a woman's erogenous zones the attention they deserve before delving into a lusty round of coupling. But despite being aware of the fact that foreplay can impact the ultimate pleasure of a woman's sexual experience, too many men are too narrow in their focus of what constitutes the female erogenous zones. Just as proper sexual penis care and attention extend beyond vigorous stroking of the male organ, so does fem...


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Penis Spots and Papules – Could it Be MC?

Posted by John Dugan on Wednesday, May 21, 2014, In : Men's Health 

Penis spots on man's favorite tool: not something a guy ever wants to see. Real men who make proper penis care a regular part of their routine know that there are any number of things those spots can be, one of which is molluscum contagiosum. Fret not: it may sound like a deadly disease of some sort, but in fact, it's a common problem that is in no way fatal.

What is molluscum contagiosum?

Molluscum contagiosum (much more commonly called MC, because molluscum contagiosum is just pain to ...


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Sexual Infections - What Every Guy Needs to Know

Posted by John Dugan on Monday, May 19, 2014, In : Men's Health 

Sexually transmitted infections are no laughing matter, and they certainly aren’t something to take lying down, no pun intended. Sadly, many men and women take a wait and see approach to their sexual health. They may cross their fingers, wait for symptoms and just hope it never happens to them. However, sexual infections can, do, and will happen to individuals who do not take precautions and don’t take STI’s seriously. Here are a few things all men need to know about STI’s and how to...


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Tantric Sex for Every Man - Moves to Boost His Pleasure - and Hers

Posted by John Dugan on Monday, May 19, 2014, In : Men's Health 

Tantric sex is one of those hot trends that most men and women have heard about, and some may have even practiced; but for most, this Eastern discipline remains something of a mystery. A friend or coworker may have talked about going to a tantric sex workshop or retreat, leaving others wondering - why does someone need a class to learn how to have sex? The answer is that tantric sex is not one’s every day "wham-bam-thank-ya-ma’am" type of sexual experience. While it may not be for every ...


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Improve Erectile Health for a Lifetime of Better Performance - The Natural Way

Posted by John Dugan on Friday, May 16, 2014, In : Men's Health 

Hitting the daily recommended amount of vitamins and nutrients is pretty low on the priority list for most men. What are those nutrients again? A, B, C, Q, X and T? It’s true that many men have the attitude of who knows, and who cares when it comes to getting their daily dose of nutrients; and at best, they may pop a daily multivitamin and call it good. But what if certain vitamins were found to have penis health enhancing properties? Perhaps that would gain more attention and interest in ...


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A Healthy Penis Away from Home - Travel Tips for Male Skin Care

Posted by John Dugan on Friday, May 16, 2014, In : Men's Health 

Staying in hotels can be a lot of fun, but business trips and vacations can also impact a healthy penis. Just as people tend to let other things slide when on a trip - like breaking their diets or not exercising the way they do when at home - so can periods away from home encourage habits that over the long run aren’t in the best interests of optimum penis care.

Now, a little weekend trip here or a week-long vacation there certainly won’t do any serious damage; but it’s also true tha...


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Better Sex through Aromatics - Scents for Setting a Romantic Mood

Posted by John Dugan on Thursday, May 15, 2014, In : Men's Health 

A romantic mood is all-important in creating the proper atmosphere for intimacy, so men should take pains to increase their chances of better sex by thinking about the setting to which they bring a potential partner. Practicing sensible penis health care can ensure that a man’s equipment doesn’t have any unpleasant aromas, but what we are talking about here goes beyond good hygiene to encompass sensual scents that can help relax a partner into an especially receptive mood for shared phys...


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Penis Pain and Healing - One Man's Story of Masturbation Gone Wrong

Posted by John Dugan on Wednesday, May 14, 2014, In : Men's Health 

Masturbation is something most men do in private. They don't whip out their peckers and pump away in public, and when they're done, they may never tell anyone about what's happened and how it all felt. However, there are times when men simply must talk about this issue, especially when it leads to serious penis pain. Men who need penis care after a particularly vigorous episode might even need medical intervention. Here's what happened, and how one guy overcame a sensitive problem.

Not the...


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Penis Health Cremes Unmasked - 6 Hints to How They Really Work

Posted by John Dugan on Saturday, May 10, 2014, In : Men's Health 

The phrase, "Because I said so!" is rarely convincing for adults. In fact, if men were simply told to use specific health products without being provided with any real information about why they work and what they do, it's unlikely they'd change their habits at all. But sometimes, the benefits of penis health crèmes are hard to explain, and that might mean that dozens of men don't use these lotions because they don't really know why they work as well as they do. These six facts might help t...


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Penis Grooming and Prep - Getting Ready for Oral Sex

Posted by John Dugan on Friday, May 9, 2014, In : Men's Health 

There’s not a man alive who doesn’t enjoy receiving oral sex; the truly considerate male will therefore practice proper penis preparation on those occasions when he believes his favorite tool may be on its way to an oral-focused joyride. The good news is that many of the preparations the man makes for oral sex also fall under the heading of sensible penis care, allowing him to not only enhance the sexual pleasure but to maintain his penis health at the same time.

If it’s good for the...


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The Male Foreskin - A Woman s Guide

Posted by John Dugan on Friday, May 9, 2014, In : Men's Health 

Although male circumcision is common in the United States, the foreskin is not unknown in America. In much of the world, an intact penis is far more the norm than one which has been cut. However, because some American women, even those with a considerable degree of experience, have not come in close personal contact with a "hooded" penis, their first exposure to one may raise a number of questions for them. Some may wonder how the presence of the male prepuce impacts such matters as appropri...


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Penis Health and Medication Side Effects - Important Tips for Penis Care

Posted by John Dugan on Thursday, May 8, 2014, In : Men's Health 

Advances in medical treatment have vastly improved the health of many people, but can medication reactions have an adverse impact on penis health? The fact is that every medication has the potential to cause side effects, and sometimes, those reactions may have an impact on a man's penis in one way or another. The risk of side effects can vary enormously from one medication to another, as well as from one man to another, so the possibility of a manhood-related side effect by itself does not ...


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Penile Soreness - 5 Common Causes of an Aching Groin

Posted by John Dugan on Wednesday, May 7, 2014, In : Men's Health 

Men with an aching groin area may be experiencing nothing more than the predictable after-effects of an enthusiastic encounter in the sheets; and what man wouldn’t want the bragging rights that come with the penile soreness resulting from a whole night of getting it on? On the other hand, before taking his accomplishment to the locker room, a man who is in serious discomfort might be better off taking himself to the doctor to rule out an underlying penis injury or other problem. Proper pen...


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Eliminate Penis Odor All Summer Long with One Essential Ingredient

Posted by John Dugan on Tuesday, May 6, 2014, In : Men's Health 

In the summer months, there’s no way around a sweaty sack and musty manhood. It’s hot out, and the little guy isn’t getting much in the way of ventilation down there, even when a guy is wearing shorts. The hot, dark, sweaty conditions can lead to various unpleasant issues, including heat rash, fungal infections and irritated skin. However, the dreaded smegma can outdo all of these when it comes to that funky penis odor. Learn how to beat the summertime blues naturally with these tips f...


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Penis Sunburn - When Tanning Goes Horribly Wrong

Posted by John Dugan on Monday, May 5, 2014, In : Men's Health 

When summer comes around, everyone is ready to get outside and soak up some rays. Unfortunately, sometimes the sunscreen gets forgotten -- or purposely skipped -- in the effort to chase that summer glow. Most men have dealt with sun-burned shoulders, arms, back and chest and know just what to do in those situations. But what happens when a risqué nude sunbathing trip or a too-long tanning booth session goes horribly wrong and burns the penis? A crispy Johnson is none too fun and can be one ...


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Penis Health and Smoking - Why Cigarettes Are Bad for Sexual Performance

Posted by John Dugan on Monday, May 5, 2014, In : Men's Health 

By now, every guy knows that smoking cigarettes is bad for his health, but even with this information, plenty of people still light up every day. Why is that? Well, cigarettes are highly addictive, for one thing. While the lungs take on the brunt of the damage from smoking, the entire body is impacted - even the penis. Whether a guy is trying to stop, thinking about stopping, or has no interest in being a quitter, he might find motivation in knowing that cigarettes - and other types of legal...


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Phimosis - One Man's Story of Penis Pain

Posted by John Dugan on Sunday, May 4, 2014, In : Men's Health 

Men with penis health problems can feel frightened and isolated. That's understandable, as few people with such private difficulties feel comfortable with the idea of talking about the problem with a doctor, much less with a friend. On the other hand, even though men might not advertise their pain, most guys do struggle with issues from time to time. Phimosis, or a tight foreskin, is one such topic that might not make it into mainstream conversation. One man’s struggle with this painful co...


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The Inflamed Penis and Diabetes - Risk of Balanitis

Posted by John Dugan on Friday, May 2, 2014, In : Men's Health 

Finding that one has an inflamed penis is an annoyance that most men would rather avoid; but unfortunately, when a man also happens to have diabetes, this condition, known as balanitis, can be a frequent occurrence. It may seem odd, but diabetes management can in some instances have an impact on penis care, despite the fact that the two might seem unrelated.

What is balanitis?

According to the American Osteopathic College of Dermatology (AOCD), balanitis is an "inflammation of the glans ...


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Living Sexual Fantasies -- 10 Things Every Guy Needs to Try

Posted by John Dugan on Thursday, May 1, 2014, In : Men's Health 

What man doesn’t want a little bit of sexual adventure in his life? Whether he is hoping to spice up a long-term relationship with a little exotic fun, or has yet to settle down and is still sowing his wild oats, there are certain fantasies many men have in their spank bank. Here are the top 10 sexual fantasies every man needs to experience - or role-play - to complete the ultimate bucket list. Guys may also learn a thing or two about how best to maintain penis health while checking off th...


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Normal Penis Size and Appearance - Answers to Men's Most Common Concerns

Posted by John Dugan on Wednesday, April 30, 2014, In : Men's Health 

On the outside, guys can be full of bravado about the impressive powers of their manhood, especially in the company of other men. But on the inside, there are few men who have not secretly wondered whether their package is really up to par, or whether those bumps, blemishes and variations in skin tone are just plain weird. The answers to these common concerns about what makes for a normal penis are revealed here.

1. Normal Penis Size - Starting with perhaps the biggest concern men have abo...


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Penis Pain and Discharge? It Could be Thrush

Posted by John Dugan on Tuesday, April 29, 2014, In : Men's Health 

Yeast cells are amazing. Without them, there would be no wine, no bread and no beer. In short, they play an important role in the development of some of the things that men find so important. On the other hand, certain types of yeast cells can cause uncomfortable issues. When they run rampant on the skin of the penis, a condition known as thrush can develop. Thankfully, by altering a few penis care habits, men with thrush can almost certainly get better.

What Thrush Feels Like

The yeast ...


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A Youthful Penis No Matter What a Man's Age

Posted by John Dugan on Sunday, April 27, 2014, In : Men's Health 

Every guy takes great pride in his package, and having a youthful penis - no matter what his age - is a goal to which every man aspires. Maintaining proper penis health is one of the best ways to ensure that a man's favorite tool looks and feels young at all times. Yes, it can take some effort, but the results are well worth it.

What are some tips for a youthful, healthy penis?

- Keep it clean. Unless a man is a full-time naturist, he tends to keep his penis buried under two layers of cl...


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Banish Penis Odor Naturally - Nutrient Cremes for Better Male Hygiene

Posted by John Dugan on Saturday, April 26, 2014, In : Men's Health 

Most guys occasionally have smelly junk. Sweat, dribbles of stale urine and other body fluids, combined with the heat generated by a double layer of clothing, all guarantee that stinky scents crop up from time to time. What most guys don’t know is that the fishy smell emanating from down below is the result of bacteria that are attracted to the warm environment and body fluids. What they also don’t know is that, surprisingly, the nutrient known as retinol, or Vitamin A, can help banish t...


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Penis Skin Care and Vitamin C - 5 Huge Benefits for Men's Sexual Health

Posted by John Dugan on Friday, April 25, 2014, In : Men's Health 

Many men wonder about the right way to go about caring for their penis; keeping their favorite appendage as healthy as it can possibly be is vital to their sexual health, and they might be willing to do almost anything necessary to make it happen. Thankfully, a penis health crème infused with vitamin C can help. In fact, C-enriched products can provide penis skin care benefits in 5 important ways.

1. Helping the Skin to Heal

The skin of the penis can be nicked and scraped in all sorts o...


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Improve Penis Appearance Naturally with this Powerful Nutrient

Posted by John Dugan on Thursday, April 24, 2014, In : Men's Health 

Everyone wants to look their best, both for the sake of their own self-esteem and to attract a partner. In fact, many people go to extreme measures to vamp up their appearance, not to mention fight the inevitable effects of aging. Crazy plastic surgeries are popping up everywhere, from women having their pinky toes partially removed so they can more comfortably wear sky high stilettos, to men getting pectoral and calf implants to look like they’ve spent years in the gym! Some men are even ...


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Penis Health Risks of Performance-Enhancing Substitutes

Posted by John Dugan on Thursday, April 24, 2014, In : Men's Health 

Can performance-enhancing substitutes have an effect on a healthy penis? That's a topic that many men have strong feelings about. With these substitutes in the news frequently in regard to their use in professional sports and among muscle-building enthusiasts, it's a good idea to look at the facts. After all, when talking about factors that can impact penis health, it benefits a guy to have good information.

What are they?

The substances known as performance-enhancing substitutes are a ...


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Penile Care through Better Nutrition - One Top Ingredient for Improved Penis Health

Posted by John Dugan on Wednesday, April 23, 2014, In : Men's Health 

Most penis health crèmes contain a wide range of ingredients that can keep the male tissue looking, smelling and feeling great, but not all of these formulas are created equal when it comes to sustaining better penis health. Products that contain targeted nutrients designed to promote better function - not just a more pleasant appearance - are much more likely to have lasting and meaningful results. One such nutrient - acetyl L carnitine (or ALCAR) plays an especially important role in dail...


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Penis Grooming Tips - Prepping for Date Night in 5 Easy Steps

Posted by John Dugan on Monday, April 21, 2014, In : Men's Health 

Friday night means one thing to guys all across the country: date night! That's the one evening in a crowded week on which they can whisk their partners away to someplace romantic, and maybe end the evening with a sensual session in the bedroom. Aside from making dinner reservations, there are also some specific penis care steps men should take to make sure the night goes swimmingly.

In addition to these steps, which are described below in detail, men should make sure to perform a monthly ...


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Stopping Penis Pain - The 5 Most Common Problems and When to Go to the Doctor

Posted by John Dugan on Sunday, April 20, 2014, In : Men's Health 

Men are notorious doctor skippers and delayers, often putting off the inevitable for as long as possible. When it comes to the penis, however, this practice is especially frowned upon. A man’s physical and sexual health are both impacted by the well-being of his Johnson; therefore, when it comes to penis pain, he shouldn’t mess around. Certain infections and penis problems can be spread to other individuals during sex; they can cause long-term damage to the penis, and they can even cause...


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Improve Erectile Health and Boost Blood Flow with This Powerful Nutrient

Posted by John Dugan on Saturday, April 19, 2014, In : Men's Health 

One of the key elements to a great sex life is having a rock hard erection. In order for man to be able to get -- and keep -- a woody that won’t quit, he needs to have excellent circulation throughout his entire body - and especially down there. However, even men in their 20’s and 30’s, not to mention those who are getting up there in age, may have difficulty with sexual function related to blood flow, and the often increases with age. Learn about a powerful nutrient that can help keep...


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Penis Function and L-Arginine - Nutritional Heavy-Hitter for Reproductive Health

Posted by John Dugan on Wednesday, April 16, 2014, In : Men's Health 

Until the 1990s, medical researchers were not really aware of the important role that L-arginine plays in penis function. While they understood that it affects heart health overall, its benefits for sexual health were just coming to light. In fact, without L-arginine, neither men nor women are able to enjoy sex. This article discusses the way that L-arginine functions in the body and in the male reproductive organs, as well as how it should be part of any penis care regimen.

What is it, an...


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More Sex for Better Health - 12 Reasons to Have Sex Every Night

Posted by John Dugan on Tuesday, April 15, 2014, In : Men's Health 

Most men don’t need a list of reasons to have more sex - it feels good, he wants it, end of story. But for those who do need a little extra motivation, there are several proven scientific reasons why sex is good for the health! So, perhaps next time the other partner just isn’t in the mood, the following reasons could be listed on the pro-sex side of the conversation. After all, he is just being a loving husband or boyfriend concerned about his partner’s health and wellness, right? Rea...


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Penile Itching - 5 Common Causes and Tips for Soothing Relief

Posted by John Dugan on Tuesday, April 15, 2014, In : Men's Health 

Penile itching seems to happen at the worst possible moments, and it is almost impossible to ignore. No matter how hard a guy tries to exercise mind over matter, there is no avoiding the overwhelming need for a vigorous scratch, regardless of whether he is on a crowded train, in line at the coffee shop, or meeting his future in-laws for the first time. While itchy skin can creep up for what seems like no reason at all, the source of the irritation is often something the man is doing without ...


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Penis Vitamins to the Rescue - Nutrients with Sexual Benefits

Posted by John Dugan on Monday, April 14, 2014, In : Men's Health 

It’s sad to say it, but it’s true; according to men’s health specialists, the average guy spends very little time caring for his favorite appendage. While he may spend hours every day thinking about it, the actual consideration he gives it during his personal hygiene ritual is minimal. This lack of attention to penis care can lead to some unfortunate problems that can leave the manhood feeling sluggish and looking unhealthy. Fortunately, men can turn an unattractive and unresponsive lu...


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Embarrassing Penis Skin Problems and How to Solve Them

Posted by John Dugan on Monday, April 14, 2014, In : Men's Health 

Many a male who is all swagger on the outside has deep concerns about perceived problems with his penis on the inside. Given the socialized tendency for men to base much of their self-worth on what swings between their legs, it is not surprising that even the most confident of men can wither with anxiety at the slightest sign of something out of the ordinary with his tool. This article is for men who secretly fear that they have some horrifying mutation or deadly disease; several common, yet...


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Is a Sore Penis Ruining Everything in the Bedroom?

Posted by John Dugan on Saturday, April 12, 2014, In : Men's Health 

Sex can sometimes be painful. Back muscles can spasm, lips can dry out and foreheads can knock together. It's enough to make any couple want to take a little aspirin break. However, some sex pain comes directly from the penis, and when it does, it can interfere with a couple's ability to have a good time together. This article will outline some common causes of penis pain, along with some reasonable penis care techniques that can help discomfort to fade away.

Sensitive Cells Gone Wild

Th...


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Exercising Penis Safety while Manscaping - How Close to Shave?

Posted by John Dugan on Friday, April 11, 2014, In : Men's Health 

The manscaped penis has come into its own in recent years; it's no longer just adult film stars who show off the results of expert pubic shaving, whether in full view at the gym or in private showings in the confines of their own bedrooms. However, those who have not attempted manscaping may have concerns about how best to proceed. That's understandable: when wielding any sharp object near the family jewels, attention to appropriate and cautious penis care is highly recommended!

How much t...


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Penis Performance Nutrients - 1 Ingredient Sure to Boost a Man's Natural Drive

Posted by John Dugan on Friday, April 11, 2014, In : Men's Health 

Even the most fit and active of men needs help to put a little pep in his step from time to time. Some guys turn to coffee for this effect, while others hit up the energy drinks. These measures may get the mind going, but too often cause the body to crash later in the day. This is fine for the man who has no evening plans, but for those who were hoping to heat something up in the bedroom, a caffeine crash may just ruin his night. While coffee is going to do nothing to pep up the penis, there...


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Erectile Dysfunction and Heart Health - Revealing the Connection

Posted by John Dugan on Wednesday, April 9, 2014, In : Men's Health 

Erectile dysfunction (ED) is often thought of as an age-related problem; unfortunately, men who are a little past their prime may be too quick to dismiss impotence issues as a natural side effect of the aging process. If they address the problem at all, they may focus only on its effects on their sexual performance and look for medications or other means that only target the immediate problem. On the other hand, ED can be an indicator of a more serious problem, so it is critical not to ignor...


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Five Penis Grooming Tips and Tricks - Make the Most of Man's Favorite Tool

Posted by John Dugan on Tuesday, April 8, 2014, In : Men's Health 

For all the pleasure it can bring him, it stands to reason that a man would spend hours per day caring for his goods; but on the contrary, most doctors and urologists will assert that men generally pay little attention to proper penis grooming and hygiene. Here is why penis care is so important, along with some useful tips for keeping the tool in tip-top shape.

Why extra TLC is needed in the nether regions

Aside from the fact that cleaner is always better, there are numerous practical re...


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Understanding Penis Pain - 6 Common Men’s Health Concerns Revealed

Posted by John Dugan on Tuesday, April 8, 2014, In : Men's Health 

Penis pain is an unwelcome and unfortunately all-to-common problem for many men. In most instances, the cause is minor and can be dealt with through outpatient treatment, or even at-home care. For men experiencing pain in the pelvic region, it is important to determine the cause; a medical professional is best qualified to answer any questions. However, a little knowledge ahead of time about the potential causes and how to address common penis health concerns can be invaluable in helping a d...


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Penis Health and Vitamin D - Introducing the Miracle Nutrient

Posted by John Dugan on Saturday, April 5, 2014, In : Men's Health 

Of all the vitamins out there, vitamin D is, perhaps, one of the most well-known; possibly because well-meaning moms and dads have been telling their growing children from day 1 that they need to drink their milk with vitamin D for strong teeth and bones. Well, Mom and Dad weren’t just pulling a fast one on their kids; vitamin D is, in fact, an essential nutrient that helps the body absorb calcium for strong bones and teeth. Vitamin D also performs other important functions in the body - i...


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Secret Penis Care Tips for Women - How to Pamper His Manhood

Posted by John Dugan on Friday, April 4, 2014, In : Men's Health 

Men might deny that they enjoy a little penis pampering, but the truth is that almost every guy likes having special attention paid to his favorite organ. Ladies are well advised to spend a little time indulging their men's penises, not only because it gives their men pleasure but because proper penis care is not always uppermost in a guy's mind. A little female-initiated penis pampering can help to identify ways that a man can keep his valuable equipment in its prime health.

What will pam...


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Itchy Penis? It Could Be a Yeast Infection

Posted by John Dugan on Thursday, April 3, 2014, In : Health 

There are loads of products on the market directed towards women who are struggling with yeast infections or "feminine itch." These products are lining the shelves of supermarkets and pharmacies everywhere, and advertisements for them have infiltrated magazines, radio ads, and TV commercials. One may wonder why, then, there is not the same amount of attention and product selection for men dealing with the very same problem? Yes, men can get yeast infections too. This may come as a shock for ...


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Any Penis Can Look Like a Million Bucks - Here's How

Posted by John Dugan on Thursday, April 3, 2014, In : Men's Health 

It's relatively easy to make the penis feel fabulous; a few strokes with the right amount of friction is usually enough to do the trick. It's harder to make the penis look amazing, especially for men who have a long history of uncooperative skin that is resistant to typical modes of penis care. Thankfully, a few simple steps performed each and every day can, in time, transform the skin down below from dull to vibrant. Here's how to get started.

Stay Hydrated

Tissues worthy of the word "v...


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Avoiding Penis Injury - Tips for Navigating the Hazards of Sex

Posted by John Dugan on Wednesday, April 2, 2014, In : Men's Health 

Sex is arguably the most pleasurable experience a guy can have, and it is well-known that the average male spends a good portion of his time seeking it out. On the other hand, sex, by its very nature, can be a hazardous encounter, at least when it comes to a man’s most delicate tool. While a penis injury is certainly fodder for a lot of joking, it is really nothing to laugh at. Fortunately, with a few precautions and the right approach to penis care, many injuries can be avoided. Follows t...


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DIY Penis Skin Care - Solutions for Common Problems

Posted by John Dugan on Tuesday, April 1, 2014, In : Men's Health 

The health and appearance of his penis is important to every man, and when problems crop up on the penis skin, most men are eager for an easy, no-fuss solution. Some common problems that most men will encounter are described below, as well as the appropriate steps for penis care that are needed to address them.

1. Dry skin - Dry, cracked, rough-looking skin may be one of the most common complaints that men have about their equipment. A dry penis can be uncomfortable; it can easily become s...


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Healthier Penis in 10 Seconds a Day

Posted by John Dugan on Monday, March 31, 2014, In : Men's Health 

It seems like nobody has enough time anymore. Everybody is rushing around trying to meet the big work deadline, complete errands, or shuttle the kids to the next after-school activity on the list. With all that running around, unfortunately, many people put their health and wellness on the back burner. Fast food becomes easier than home-cooked meals, self-care routines get rushed through in order to get to work on time; and exercise - well, does running up the stairs at work count as exercis...


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Why Penis Health and Smoking Don't Mix

Posted by John Dugan on Thursday, March 27, 2014, In : Men's Health 

Penis health is an issue that should be uppermost in all men's minds, but far too many men fail to give it the attention it deserves - in spite of the fact that all men treasure this most important of organs. Proper penis care includes a range of activities, such as appropriate hygiene and regular penis inspections, but it also includes something that may seem odd: not smoking.

Lighting up afterward

Everyone is familiar with the classic post-coital routine of a couple enjoying a cigarett...


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Penis Projectiles - Tips for Shooting Farther

Posted by John Dugan on Wednesday, March 26, 2014, In : Men's Health 

Penis projectiles, more commonly known as projectile ejaculating, are something all men think about and many men actively pursue. Simply put, this is semen shooting on a grand scale: finding a way to cause the semen to erupt from the penis and fly as far and as forcefully as possible. While some men enjoy measuring and "scoring" their performance in this area, many men simply like the fact that projectile ejaculating is often accompanied by a more intense orgasm. Proper penis care is the bas...


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When Oral Sex Goes Wrong - Dealing with Penis Injuries

Posted by John Dugan on Tuesday, March 25, 2014, In : Men's Health 

Few things provide men with more pleasure than oral sex. The mouth can do things other body parts simply can't, and when carried out by a skilled practitioner, the sensations delivered can be amazing. Unfortunately, the average mouth is lined with 32 implements that could cause a penis a significant amount of damage that requires emergency penis care. Understanding what to do in response to a bite is vital, as some of these injuries can be quite serious.

How Bites Happen

Most penis injur...


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Planning a Sexual Encounter - 7 Things to Consider Before a Threesome

Posted by John Dugan on Monday, March 24, 2014, In : Men's Health 

The idea of a ménage à trois may be simultaneously the most exciting and intimidating thought for many men. True, bringing two ladies into the bedroom may be the stuff that fantasies are made of, but before walking down that road there are many things for a man to consider - particularly if he is considering making this journey with his significant other. Here are a few things to think about before hitting the point of no return and how to make the trip safely so the penis health - and rel...


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Male Orgasms and Sneezing - The Weird Scientific Link between the Two

Posted by John Dugan on Saturday, March 22, 2014, In : Men's Health 

There is nothing sexy about sneezing. Think about it; during a sneeze, germs, spit, and possibly even mucus are projected out of the mouth and nose at alarmingly fast speeds. Sneezes are out of a person’s control, they can happen unexpectedly and they usually leave the sneezer feeling a brief sense of relief after the action is over. Sound like anything else that happens in the body? This description also pretty much sums up an orgasm. As soon as a man hits that point of no return, there i...


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Sex Toys and Air Travel - Considering the Security Issues

Posted by John Dugan on Thursday, March 20, 2014, In : Men's Health 

Male sex toys are arguably more popular now than ever; while it's still not considered polite for a guy to drop references to his penis ring into polite conversation, people are more aware of the role that sex toys can play in a man's sensual life. They often contribute to improved penis health by creating new paths to pleasure for a guy. Still, there are situations in which a man would prefer to keep his preference for sexual playthings private - such as when passing through airport securit...


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Increase Penis Engorgement Naturally - The Secret to Improved Erections

Posted by John Dugan on Monday, March 17, 2014, In : Men's Health 

If there is one thing all men can agree on, it’s that they would never turn down a stronger erection. In most cases, the actual size or length of the penis has less to do with a partner’s pleasure than its firmness and engorgement. As with many other aspects of life, it’s all about quality, rather than quantity! In order to ensure a rock-hard, lasting erection, adequate blood flow is the primary concern; after all, the amount of blood in the penis is directly responsible for a man’s ...


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Sex and the Female Mind - What Women Really Think About in Bed

Posted by John Dugan on Saturday, March 15, 2014, In : Men's Health 

When it comes to sex, men and women are two totally different creatures. A man may pop a woody after glancing a bit of skin, having a sexy thought pop into his mind, or simply by smelling a familiar perfume - that is all it takes for him to be off and running. Women, however, are much more complicated. They often need more direct physical stimulation to become ready for the deed (hello, foreplay) rather than visual or mental stimulation. So it is no surprise then, that many men are curious a...


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Blue Balls and Sexual Tension - Just an Annoyance, or Are They Harmful?

Posted by John Dugan on Saturday, March 15, 2014, In : Men's Health 

Any guy who has gotten a little too excited without hitting the big finish - so basically every guy - knows what blue balls are. A slang term for too much sexual excitement without reaching ejaculation, blue balls may cause discomfort and soreness that can last from a few minutes to several hours, depending on how aroused he became. Though many men may feel like blue balls are an emergency medical situation, there may really be no need to run off to the hospital to remedy the situation. Lear...


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Sexual Health and Weightlifting Supplements - Considering a Heavy Problem

Posted by John Dugan on Friday, March 14, 2014, In : Men's Health 

Supplements can help bodybuilders develop a sexy, sleek physique. These powders and potions, found in many vitamin shops all across the country, can give bodybuilders the energy they need to move a stack of weights, and with each move these buff guys make, the ladies are sure to follow. After all, it's hard to beat the appeal of a chiseled body that is packed full of rippling muscles. On the other hand, some of these products contain elements that could impair sexual health. Some common sens...


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Understanding Dry Orgasm - Perfectly Normal, or Health Scare?

Posted by John Dugan on Saturday, March 8, 2014, In : Men's Health 

For most men, their first sexual experience is of the solo variety and requires little more than their hand and some imagination. As a young man gains experience and familiarity with his body, he may begin to experiment with different masturbatory techniques and has likely even gotten his own cleanup routine down to a science. Whether he uses facial tissue, toilet paper, a quick shower, or the old gym sock routine, guys know that a good climax is going to require some cleanup afterwards. Hav...


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Penis Pocket Pool - Quick Tips for Playing Solo Snooker

Posted by John Dugan on Saturday, March 8, 2014, In : Men's Health 

Every man has probably played penis pocket pool at some point or another, even if he was unaware that he was doing so. Although it may result in a sore penis, pocket pool - rubbing the penis and/or testicles while one's hand is in one's pants pocket - can be a lot of fun. Practicing good penis care while indulging in this activity can help minimize the risk of developing sore penis issue.

The phrase

"Pocket pool" as a phrase comes from the term "pocket billiards," a legitimate billiards ...


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Boosting Sex Drive in Women - Help Her Get Back in Gear

Posted by John Dugan on Friday, March 7, 2014, In : Men's Health 

A partner with a healthy sex drive makes for a man with a happy penis. But there may be extended periods of time when a woman's drive may be in a lower gear than a man desires. Jumpstarting that drive is important for a couple's emotional and sexual lives, and since good penis health includes a proper amount of sexual activity, it's also important for a guy's overall health status.

What accounts for her decreased interest in sex?

There can be many reasons why a woman might not be "in the...


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Enhance Penis Sensitivity the All Natural Way with ALCAR

Posted by John Dugan on Thursday, March 6, 2014, In : Men's Health 

It’s a simple - and unfortunate - fact of life that as a natural effect of aging, various parts of the body stop responding the way they used to. A guy may find himself needing reading glasses after years of perfect vision, or having to go to the gym three times a week to keep those love handles off when just a few short years ago he could eat anything he wanted to and not gain a pound. Perhaps the worst realization a man can have is that his twig and berries aren’t working the way they ...


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DIY Penis Rings for DIY Fun

Posted by John Dugan on Wednesday, March 5, 2014, In : Men's Health 

In the world of male sex toys, the penis ring may well be the most popular and widely used. Even though dozens of manufactured rings are available, some men prefer to go with a homemade version. As long as attention is paid to ensure proper use and continued good penis health, homemade penis rings can be a fun DIY experience.

Why homemade?

There are a number of reasons why a man might prefer a DIY penis ring to one that can be purchased at a sex toy shop or online. Some of these reasons ...


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Penis Health and Male Infertility - Everyday Culprits that May Prevent Conception

Posted by John Dugan on Tuesday, March 4, 2014, In : Men's Health 

In the early years of a young man’s sex life, his main goals were likely to have sex as often as possible without getting anybody pregnant; and if he was able to do that, he was pretty darn successful. However, time goes on, and eventually, that same man may find himself hoping for just the opposite to happen - he wants to get his partner in a family way! For men struggling with this goal, it is particularly frustrating and ironic, having spent the better part of his adulthood avoiding pre...


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Female Masturbation from A Man's Perspective

Posted by John Dugan on Monday, March 3, 2014, In : Men's Health 

Though it may be stereotyped as "a guy thing," and though many women would probably minimize the frequency or even lie about it altogether - yes - women do in fact masturbate. Now granted, there are some women who have not, would not, will not masturbate - but it is not necessarily the rare phenomenon that society tends to portray it as. Learn more about the mythical occurrence known as female masturbation, the hidden risks of masturbation for both genders, and how a man can protect himself...


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Improve Penis Appearance with One Secret Ingredient - the Benefits of Alpha Lipoic Acid

Posted by John Dugan on Friday, February 28, 2014, In : Men's Health 

If a man is specifically looking to improve his penis appearance and fight the signs of rough treatment and aging, he may not know exactly where to start. With so many supplements and skin care products lining retail store and pharmacy shelves, one could spend a fortune trying new products without landing one that really works. What most men don’t know is that there is truly a secret ingredient when it comes to keeping the manhood vibrant and youthful. Alpha Lipoic Acid is the answer for a...


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Penis Bleaching - A Procedure to Approach with Caution

Posted by John Dugan on Wednesday, February 26, 2014, In : Men's Health 

Although a relative rarity, the subject of penis bleaching does occasionally arise, especially among men who are especially concerned with penis appearance. To many men, a red penis is a sign of health and vitality; however, some light skinned men find the disparity between the color of their penis and the color of the skin on the rest of their bodies odd. Those who opt to engage in penis bleaching should be aware that this process can have a negative impact on penis health and that many med...


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Preventing Erection Injury - Guidelines for Avoiding Sex-related Penis Hazards

Posted by John Dugan on Wednesday, February 26, 2014, In : Men's Health 

The last thing any guy wants to think about in the middle of a heated moment is the dangers that may be involved. On the other hand, the penis is a fragile instrument, and in its erect state, it can be much more prone to certain types of damage. Taking precautions ahead of time and making it a habit to exercise some degree of care during the act can go a long way toward preventing an unpleasant erection injury. Some possible types of injuries are outlined here, as well as common-sense steps ...


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Post-Sex Bleeding – What's Normal and What's Not in Men and Women

Posted by John Dugan on Tuesday, February 25, 2014, In : Men's Health 

The last thing anybody wants to see during or after sex is blood on his or her body or bed sheets. While any bleeding can easily cause alarm, one does not necessarily have to call 911 in a panic at the first drop of blood. However, it is possible that post-sex bleeding from the penis or vagina is a sign of a much more serious condition which may need medical attention. Some common causes of post-sex bleeding are discusses here, along with tips for ensuring better vaginal and penis health.

...


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Penis Packing - Tips for Creating a More Impressive Bulge

Posted by John Dugan on Monday, February 24, 2014, In : Men's Health 

Penis packing - the art of making the male organ appear larger, more obvious or more prominent by stuffing the undergarments with extraneous material - is an age-old gimmick. It’s easy to understand the psychology behind this trickery; plenty of men simply feel that having an impressive penis bulge will suggest exceptional penis health and, perhaps most importantly, a more sexually potent tool. It can also be a major confidence booster.

Blame nature.

Human beings may have evolved over ...


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Stronger Penis through Vitamin C - The Secret Vitamin for a Firmer Manhood

Posted by John Dugan on Saturday, February 22, 2014, In : Men's Health 

Every man wants to put his best foot forward in all aspects of life -especially when it comes to the bedroom. However, when a man is hopping between the sheets, he is considerably less worried about his feet and much more worried about a specific other body part, a body part that makes its home a few feet above his sneakers. When it comes to the performance of the penis in the bedroom, erectile firmness is key - even more so than size - though the latter tends to receive more attention from ...


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The Morning Erection Explained – What a Wake-up Woody Means for Men's Health

Posted by John Dugan on Saturday, February 22, 2014, In : Men's Health 

While most men do not love waking up with a stiff neck or back, very few men complain when they wake up with a different body part that is stiff. Commonly known as "morning wood," it is perfectly normal for men - including young men just reaching sexual maturity - to wake up with a rocking erection first thing in the AM. Learn more about this usually welcome phenomenon and what it means for penis health if it starts to go away.

Is morning wood normal?

Most men wake up to find they are "p...


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Penis Skin Discoloration - Erasing Unsightly Spots, Blotches and Blemishes

Posted by John Dugan on Friday, February 21, 2014, In : Men's Health 

It's the moment at which clothes hit the floor and sex begins in earnest. Heavy breathing, sweating skin and racing hearts are common, but so are feelings of insecurity, especially for guys who have splotches of discoloration on the penis. What will the partner say or do when those odd patches of color come into the light? Will the sex episode end right there?

These are the sorts of questions that can drive any guy crazy, but thankfully there are a number of penis care techniques that can ...


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Penis Rings - Man's Best Friend or Worst Enemy

Posted by John Dugan on Thursday, February 20, 2014, In : Men's Health 

Sex can be speedy and simple, little more than two bodies and a bit of privacy. But many couples enjoy spicing up regular intercourse by trying new sex toys between the sheets. These nifty little instruments can add intensely pleasurable sensations to lovemaking, enhancing the experience for both partners. But sex toys may also cause damage. One of the most popular, yet risky, toys on the market is the penis ring: a small hoop that a man places around the base of his penis to achieve a stron...


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Penis Infection Warning Signs - When to Tell a Partner

Posted by John Dugan on Wednesday, February 19, 2014, In : Men's Health 

Penis infections are something no man wants to deal with. A sore penis is bad enough, but contracting a contagious problem can be life altering. Taking precautions to ensure optimal penis health is essential. However, if problems do appear, it's equally important to understand whether the condition is serious enough to necessitate contacting any recent sexual partners.

Shrug off the stigma.

Since penis infections are considered embarrassing, it can be tempting for men to shrug off the is...


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Spa-Worthy Penis Treatment for Every Man–Pampering the Package Can Improve Sensation

Posted by John Dugan on Wednesday, February 19, 2014, In : Men's Health 

For women, the prospect of a spa day means hours of pampering of the skin, as well as a chance to unwind and release their tension in a peaceful, relaxing atmosphere. A day spent like this can leave them feeling vibrant, attractive and youthful. Sadly, although the skin of the penis is subject to some pretty rough handling from day to day, the average spa does not offer this type of luxurious service for the male anatomy. While it may not seem fair, this doesn’t mean that men can’t enjoy...


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Erectile Dysfunction in Younger Men - Hope for a Sagging Sex Life

Posted by John Dugan on Monday, February 17, 2014, In : Men's Health 

Men in their late teens and early twenties are expected to be in their sexual prime, and for the average, healthy male, this is indeed the case. However, it is not at all uncommon for younger men to experience recurring problems with erectile dysfunction. Impotence, as it is also known, can be a devastating problem that affects a man’s self-confidence, his self-image, and his intimate relationships. The good news is that, by uncovering the underlying cause and engaging in appropriate penis...


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Unusual Penis Procedures - Most Surprising Penile Art

Posted by John Dugan on Saturday, February 15, 2014, In : Men's Health 

When it comes to a man’s penis, there typically aren’t too many surprises when it comes time for the big sexual reveal. Usually, the only alternation a penis has is absence of a foreskin, as circumcision is a very common practice performed on male infants by a physician. It seems that otherwise, most men leave well enough alone, due to the extreme sensitivity of the area, and prefer to leave body art to less-delicate body parts. Even still, there are some men who like to stand out in a c...


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Sore Penis 911 - How to Care for a Penile Injury Right Now

Posted by John Dugan on Thursday, February 13, 2014, In : Men's Health 

The penis isn't the most sensitive part of a man's body. That distinction belongs to the lips and the fingertips. But when anything traumatic happens in close proximity to a guy's vital organ, the pain can be positively incapacitating. Thankfully, quick thinking and proper penis care in the moments that come after a penis injury, as well as proper follow-up treatment, can reduce the amount of long-term damage a man endures when his Johnson takes a blow. Here's how men can get that process st...


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Men's Sexual Health Guidelines - A New Angle on Penis Care

Posted by John Dugan on Wednesday, February 12, 2014, In : Men's Health 

When it comes to penis care, the majority of men have the basics down, and they follow a similar routine just about every day when it comes to grooming and hygiene. On the other hand, while all of the steps they were taught growing up - by parents, doctors, and health teachers, most guys are not aware of one vital step that could make a big difference in their overall penis health.

The average male follows a routine that looks something like this:

1. Hygiene - Of course, cleanliness is t...


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Foreskin Restoration - Can it Improve Penis Sensation?

Posted by John Dugan on Monday, February 10, 2014, In : Men's Health 

In recent years, the customary practice of circumcising male infants has come into question, with critics arguing that it is an unnecessary surgery that results in loss of penis sensation. There may be some validity to this argument, because an exposed glans is more likely to develop thicker, less-responsive skin as a result of exposure to clothing and the environment. For men who want the experience of having an intact prepuce, foreskin restoration may be an option. Supporters believe that ...


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Optimize Penis Health and Performance with 9 Must-Have Nutrients

Posted by John Dugan on Saturday, February 8, 2014, In : Men's Health 

The nutrition and supplement market has been booming in recent years, with a lot of health products coming out specially formulated for the male body. Just a few decades ago, if a man went to a pharmacy, he might have only one or two choices for a male multi-vitamin; whereas nowadays, a man can walk into a store that sells nothing but vitamins and supplements for men. With all the products out there, it’s hard to know which ones a man really needs. Before using any supplements at all, he n...


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Five Sex Positions that Could Damage the Penis

Posted by John Dugan on Friday, February 7, 2014, In : Men's Health 

Whether a man is in a brand-new sexual relationship or is looking for ways to spice things up with a long-term partner, trying out new sex positions and scenarios can be delicious fun. On the other hand, it is easy to get caught up in the moment, and an enthusiastic thrust in the wrong direction can end up causing serious pain. Believe it or not, it is possible to bruise or even rupture the penis, and the wrong move can lead to unfortunate consequences. Men should be aware of some moves and ...


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Talking Penis Health - How to Raise Embarrassing Personal Issues with Pals

Posted by John Dugan on Thursday, February 6, 2014, In : Men's Health 

Every guy has a penis, and every guy knows that every other guy occasionally has penis problems of one kind or another, whether it’s a funky odor, a rash, a concern about technique or any of a thousand other possible issues. Sometimes, a guy wants to talk over some of these problems with one of his buddies - to get a new perspective, of course - but feels awkward about doing so. It can be difficult, but talking about male issues with another guy is a positive way to ensure penis health and...


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The Uncircumcised Penis Debate - Are Woman For or Against?

Posted by John Dugan on Thursday, February 6, 2014, In : Men's Health 

When it comes to the male anatomy, there are two distinctive ways that the actual penis itself can appear: with or without a foreskin. Sure, a man can try all sorts of tricks to see what makes him look bigger, longer or more attractive, but by the time a man reaches adulthood he is probably pretty used to the equipment that does - or perhaps doesn’t - come with his package. However, even with only two choices out there, the decision on whether or not to circumcise baby boys is one fretted ...


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Combat Dry Penis Skin and Early Aging with Vitamin E

Posted by John Dugan on Wednesday, February 5, 2014, In : Men's Health 

Between the cold weather, dry indoor heat, and constant friction from clothing, the winter penis has a tendency to be dry and rough. As a result, it is prone to problems like soreness during masturbation and sex; it is more vulnerable to infections; and it is certainly not appealing to prospective partners. Fortunately, men don’t have to take dry penis skin with their pants, down, so to speak; using a little extra TLC during the winter months can help to improve the look and feel of the sk...


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Five Sex Advice Questions Men are Afraid to Ask their Partners

Posted by John Dugan on Tuesday, February 4, 2014, In : Men's Health 

It's okay, men, admit it; the female mind is an often mysterious, yet intriguing place, and though a guy might think he knows what his woman is thinking, he probably has no idea at all. It's fine; the female side of the human race enjoys keeping men on their toes, as it makes life more interesting. And, truth be told, though it might feel like all woman can read a man's mind, there are times when she also has no clue what he's thinking, so don't feel too bad. But, alas, here are 5 commonly p...


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The Sexy and Surprising Benefits of Shea Butter

Posted by John Dugan on Monday, February 3, 2014, In : Men's Health 

When it comes to health and personal care products, most men either grab what is on sale or stick to whatever classic product they have been using for years, with little regard to what ingredients are listed on the label. It’s not surprising; in terms of hygiene products, men often just want something that gets them clean and doesn’t leave them smelling like a girl. However, while a man may not care if his skin is silky smooth, his partner might; and personal care manufacturers are (fina...


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Stronger Orgasms for Men - The Magic Move to Try Today

Posted by John Dugan on Saturday, February 1, 2014, In : Men's Health 

What man wouldn’t want to have a stronger orgasm? No man who is sexually active, that’s for sure. In fact, most men are willing to go to extreme measures to try to improve their sex lives! But for all the crazy things men are willing to do for great sex, very few of them are aware of the one thing they can do to improve their sex lives at home, for free, with absolutely zero side effects. Interested? Read on to learn how a man can achieve mind-blowing orgasms with this one simple step an...


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Recharge Erections with a Vitamin B Energy Boost

Posted by John Dugan on Saturday, February 1, 2014, In : Men's Health 

Any man who says he has never felt like he needed a boost of energy from time to time is either lying - or he is Superman. Every man feels sluggish from time to time, and unfortunately, it can be painfully obvious when he is lacking in sexual energy. Nothing is worse than having a brain that is willing and ready to go - and a body that simply is not. Luckily, there are some measures a man can take to drastically reduce the tired turtle syndrome and ensure his that manhood is energetic and re...


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Attacking Penis Pain with Ointment - The Wrong Approach to Penis Care

Posted by John Dugan on Friday, January 31, 2014, In : Men's Health 

The average medicine cabinet is full to bursting with all sorts of lotions, potions and cremes that can be used to attack pain at the source. Some ointments are designed to heat up on contact with the skin, for example, allowing sore muscles to relax and unkink. Other lotions can be used to take the sting out of a burn or keep blisters from forming. While these formulations can be quite helpful for all sorts of skin ailments on the rest of the body, men who use them to combat penis pain coul...


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Penis Pain Myths - 5 Things Guys Believe That Are Totally Wrong

Posted by John Dugan on Thursday, January 30, 2014, In : Men's Health 

At one point or another, every guy's penis is going to ache, tingle or twinge. Pain down below is just a common part of life, and as a result, men tend to have a large number of theories about how the discomfort comes about, as well as how it should be banished. Unfortunately, many of these assumptions are just plain wrong. Five of the most common penis pain myths, along with some helpful tips that could steer men to the proper penis care, are described here.

1. Soreness is Always a Medica...


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Penis Pop-Ups - 10 Things to Do with an Unwanted Erection

Posted by John Dugan on Wednesday, January 29, 2014, In : Men's Health 

A naturally red penis is a happy penis; when that blood rushes into the organ, it becomes flushed with excitement, gets erect and is ready for action. Unfortunately, a man’s penis thinks with a mind of its own and keeps its own schedule, and this which may not always be the same as its owner’s. A guy may think that popping an obvious boner in the middle of an important presentation is not the best idea, but his penis may just not give a rap about his opinion on the matter. Of course, fre...


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Tantric Sex Positions for Every Man - Blow Her Mind with these Erotic Moves

Posted by John Dugan on Wednesday, January 29, 2014, In : Men's Health 

To those who are only minimally familiar with the idea of Tantric sex, the term can conjure up images of yoga experts entwined in impossible positions, barely moving for hours on end. However, engaging in Tantric activity is not necessarily reserved for the fit and supple; it can be enjoyed by nearly everyone who is interested in a more sensual experience than a 3-minute romp in the sheets. Tantra can best be described as a spiritual experience involving being in the here and now, rather tha...


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Penis Sensation Boosters - Masturbation Tips and Tricks to Try Tonight

Posted by John Dugan on Tuesday, January 28, 2014, In : Men's Health 

Even if a man is in a committed, long-term relationship, he is bound to seek out some quality one-on-one time with himself every now and again. While any man over the age of 16 may fancy himself an expert in this area, there may just be a masturbation technique - or two - he hasn’t tried yet. Expert or amateur, any man should give these 5 masturbation techniques a shot. Who knows? - a new favorite may be found. Additionally, all men should take a few seconds every day to spruce up their pe...


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Anal Sex and the Penis - Safety Precautions Men Can't Afford to Overlook

Posted by John Dugan on Thursday, January 23, 2014, In : Men's Health 

For many, anal sex is highly intriguing - the idea of a new territory to explore can be extremely exciting, for women as well as men. On the other hand, the rectum is not precisely designed for penetration, so it is less receptive to male entry than the more… conventional approach. But with the right precautions, a consenting couple can explore safely and comfortably, without an increased risk of pain, discomfort or tissue damage. Following these guidelines and engaging in appropriate peni...


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Better Sex in 5 Easy Steps – Hints for Breaking Out of a Bedroom Slump

Posted by John Dugan on Monday, January 20, 2014, In : Men's Health 

When it comes to sex, even the steamiest couple hits a cold patch from time to time. Rather than letting sex go by the wayside and hoping it comes back into the picture, it is better for a couple to be proactive and get back in the saddle as soon as possible. The longer a couple goes without having sex, the more they become accustomed to their new routine - so stoke the sexual fires tonight and get back to a better sex life now. Already enjoying hot sex? Check out these 5 tips and to see if ...


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It Was Just Sex - Advice for Working through an Affair

Posted by John Dugan on Monday, January 20, 2014, In : Men's Health 

Many popular country music songs imply that the only suitable ways to get over a broken heart caused by an extramarital affair are (a) taking a baseball bat to his truck, (b) drowning one’s sorrows through drinking, or (c) kicking him or her to the curb and never looking back… But in spite of these cynical views, it really is possible to move past an affair without violence, booze or throwing the relationship out the window. Learn more about moving on after an affair and how to start put...


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Sex at 7:10 - Maintaining a Healthy Physical Relationship When There's Never Any Time

Posted by John Dugan on Saturday, January 18, 2014, In : Men's Health 

At the beginning of a relationship - especially for younger couples - sex is often given top priority. An early morning meeting is no reason to skip a night of intimacy - who needs sleep when there is sex to be had? However, over the years, sex tends to gradually move to the back burner, until it seems there is simply no time left for intimacy at all; no wonder so many married couples complain that they have a boring sex life. Learn how to avoid this common relationship pitfall; prevent sex ...


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Beyond Vagina 101 - Curious but Crucial Facts for Men

Posted by John Dugan on Friday, January 17, 2014, In : Men's Health 

For many men, a woman’s lady bits present a sense of mystery and wonder (although the same could likely be said for a female getting acquainted with a man’s equipment). Even the man who has had plenty of experience with the world down under is sure to have a few questions rolling around. Finally, get the answers to those questions that are too embarrassing to ask a woman, as well tips on how to maintain the male equipment for a healthy penis 24/7 - and better sex.

Why does it make nois...


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Penis Painting and Bedroom Play - Color it Sexy, But Carefully, Please

Posted by John Dugan on Thursday, January 16, 2014, In : Men's Health 

A red penis is usually thought of as a bad sign - of possible skin irritation, perhaps, but men who put body paint on their equipment may actually enjoy the sight of a red penis (and a blue one, a green one, a yellow one, and so on). Undergoing penis painting is a personal choice that many find liberating, exciting, sensual or provocative; those who opt to explore this activity should learn more about it in order to ensure that their penis health isn't compromised in the process.

What's th...


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Burning Penis Pain - What to Do When It Hurts to Pee

Posted by John Dugan on Wednesday, January 8, 2014, In : Men's Health 

Ouch! Nothing gets a man’s attention faster than the feeling of passing fire at the urinal. Any man who has experienced painful urination knows that it is nothing to be taken lightly. Not only is it a particularly painful predicament, but penis pain on urination could be a sign that medical attention is needed. Read on to learn some possible causes behind this prickly problem, as well as lifestyle tips for keeping the penis healthy and pain free.

Why does it hurt to pee?

  • Is it an undi...

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Penis Health News and HPV - Why Vaccination Is Not Just for Women

Posted by John Dugan on Tuesday, January 7, 2014, In : Men's Health 

In recent months, the common virus known as human papillomavirus (HPV) has been frequently featured in the news. While the focus has been mainly on vaccination for women, men, too, need to become educated about this virus and about the vaccine that safeguards against it. Avoiding genital warts and other HPV-related issues is part and parcel of good penis health, so read on and learn.

What is HPV?

HPV is one of the most common viruses; the U.S. Centers for Disease Control and Prevention (...


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Six Embarrassing Sex Questions - Real Answers to Real-Life Problems

Posted by John Dugan on Tuesday, December 31, 2013, In : Men's Health 

Sex is fun. And sometimes, sex is funny. It can also be embarrassing, awkward and just plain weird. However, even with the broad spectrum of experiences one can have during sex, most people still believe it should be effortless and perfect as it appears in the latest romantic comedy. In keeping with that illusion, most people don’t feel comfortable talking to others about their quirky penis or their random sexual fantasies, and they certainly don’t want to ask embarrassing questions. Her...


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Wanking at Work - Weighing in on the Pros and Cons

Posted by John Dugan on Monday, December 30, 2013, In : Men's Health 

When indulged too often or too aggressively, it can mean a sore penis; but masturbation is simply too much fun for most men to avoid. Usually, a dude can control his wanking urges and engage in his penis stimulation in the privacy of his own home. But sometimes, the urge to polish the Johnson in other locations - such as one’s place of work - can be overwhelming. Wanking at work is not usually detrimental to penis health, but it can be a risky business.

Should a guy engage in penile fond...


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Five Bad Sex Moves that All Men Should Avoid

Posted by John Dugan on Saturday, December 28, 2013, In : Men's Health 

Anybody can have great sex, but what is more memorable? The mind-blowing night that included seven orgasms, or the complete and total train wreck that barely constitutes sex. Believe it or not, women are more likely to commiserate with one another over horror stories of sex gone bad rather than congratulate each other for getting their jollies good. Men who are looking avoid being miserable in bed may want to try these tips on for size, in addition to exercising adequate penis care.

These ...


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Magical Multiple Orgasms - The Trick behind the Elusive Male Double O

Posted by John Dugan on Friday, December 27, 2013, In : Men's Health 

Achieving the big O is the ultimate goal for any sexual encounter, one that most men and woman are able to achieve on a semi-regular basis. A lucky few are even able to capture the ever elusive multiple orgasm. Sadly for the men of the world, this feat is much easier achieved by women, than by men. Learn why one’s biology plays a role in being able to climax two or more times and how men can up their chances by maintaining a healthy penis.

The Biology of an Orgasm

When a man (or a woma...


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Semen Allergy - When Sex May Lead to Pain

Posted by John Dugan on Tuesday, December 24, 2013, In : Men's Health 

Allergies. Some people puff up at the mere sight of a peanut; others get itchy and blotchy if a furry friend is in the neighborhood; and some sneeze at dust and pollen. Allergies are not uncommon, and more people are aware of them - which is good news for those individuals who need soy-free, nut-free, dairy-free and gluten-free foods. But what happens when one is plagued with a slightly more unusual allergy?

A semen allergy is one such allergy that most people haven’t even heard of - and...


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Penis Skin Color - Is a Red Penis a Sign of Trouble?

Posted by John Dugan on Thursday, December 19, 2013, In : Men's Health 

Penis skin tone or color can vary significantly from one man to the next: a man with very light may have a red penis (even when it is flaccid), while a man whose skin is dark-hued may possess a penis that is somewhat lighter in tone. Most men will also notice a variation in their penis skin tone, whether temporary or permanent. Changes in penile color are not usually worrisome, but on some occasions they do indicate that some additional attention needs to be paid to ensure continued penis he...


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Orgasm Denial and Penis Pain-Holding Back Can Cause Problems

Posted by John Dugan on Monday, December 16, 2013, In : Men's Health 

Adventurous sex play can be an exciting way to enliven a relationship, but some forms, such as orgasm denial, do carry with them a certain degree of penis pain. The risk of and degree of pain involved can vary from non-existent to substantial, depending upon the manner in which the man's ejaculatory state is controlled. When indulging in this game, both partners need to take steps to ensure that the fun does not have a negative impact on the guy's penis health.

What is orgasm denial?

Ver...


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Caring for the Penis with Shea Butter - Tips for a Healthy, Responsive Manhood

Posted by John Dugan on Thursday, December 12, 2013, In : Men's Health 

When it comes to health, beauty, and anti-aging products, it is no secret that women have always had the inside scoop on the latest hot products. They know what works and seek out the best ingredients long before they make their way into products more likely to be used by men. But, while men might not be worried about a few wrinkles or laugh lines, one thing he does want to consider is the look and feel of the penis. That’s right, a man needs to take care of what he’s carrying around in ...


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Goodbye to Penis Pain and Chafing with 4 Pre-Workout Tips

Posted by John Dugan on Tuesday, December 3, 2013, In : Men's Health 

Thanksgiving turkey, Christmas goose and Hanukkah latkes can all add up to a ring of fat around a man's belly, and when he can no longer see the tips of his toes, off to the gym he might waddle. While strenuous workouts might do wonders for his post-holiday waistline, they can also result in penis pain and overall crotch soreness, especially if he's not careful to prevent injuries from chafing.

Thankfully, with just 4 well-timed penis care techniques, men can keep their junk protected whil...


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Using a Penis Sleeve for a Happy, Active Penis

Posted by John Dugan on Friday, November 29, 2013, In : Men's Health 

An active penis is a happy penis; for many men, using a penis sleeve is part of what keeps his tool happy. (His partner may also find that the sleeve increases her or his happiness as well!) This sex toy can be a welcome addition to a couple's romantic life and when used with care should not have a significant impact upon a man's ongoing penis health.

What is a penis sleeve?

Sometimes referred to as a penis sheath, a sleeve is technically any covering that is added to a man's shaft; howe...


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Fight Penis Problems Naturally with L-Arginine

Posted by John Dugan on Thursday, November 28, 2013, In : Men's Health 

Of all the penis problems, a soft erection is probably the most feared by men - followed closely by going bald, of course. Erectile dysfunction, or ED, is a problem that can occur in men of all ages, but the prevalence certainly increases with age. Luckily, a man doesn’t have to sit around and watch his manhood fail; he can take some preventative measures to keep the penis healthy and kicking well into the future.

What causes erectile dysfunction?

Erectile dysfunction is simply a fancy...


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Docking Can Be Pleasurable, but Beware of Penis Pain

Posted by John Dugan on Wednesday, November 13, 2013, In : Men's Health 

As all men know, the penis is a resilient source of incredible and ecstatic pleasure, but some activities may also produce a bit of penis pain if not practiced carefully. Many men engage in the practice known as penis docking or male docking (or simply docking). For most of these men, docking is both a source of enormous physical sensations and a unique bonding experience with another man; to get the most out of it, men will need to make sure they practice appropriate penis care along the wa...


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Fabulous Penis Sensations - How Acetyl L Carnitine Boosts Sensitivity

Posted by John Dugan on Tuesday, November 12, 2013, In : Men's Health 

If 100 men were polled about their sex lives and asked what would make it better, it’s not too hard to imagine what types of things would be on that list. Most men desire to have a bigger penis, last longer in bed, be ready for back-to-back romps in the hay, and achieve mind-blowing orgasms for themselves - and hopefully their partners - each and every time they slip between the sheets. Ironically, much of that can be achieved by the average man if he simply spends a little more time carin...


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Better Sex Tonight - 7 Tips for Sex-Cess

Posted by John Dugan on Monday, November 11, 2013, In : Men's Health 

Whether a man is planning a 1st time intimate evening with a new partner, is celebrating a 25th wedding anniversary with a spouse, or is just celebrating the fact that it is a Tuesday night, there are a few things he can do to making the evening a sexy success. Read on to learn 7 easy tips to a memorable sexual encounter - every time - while also maintaining a healthy penis that is primed for sexual activity at the drop of a hat.

7 Tips to Sex-Cess Tonight

1) Go easy on the liquid courag...


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Dry Penis Emergency Care - 7 Lubricants to Avoid at All Costs

Posted by John Dugan on Friday, November 8, 2013, In : Men's Health 

A dry penis is not a man's best friend, so it's no wonder that many men may employ external lubrication before engaging in sex, whether with a partner or alone. In the best circumstances, a guy has a stash of proper lubricants available at his beck and call; however, in some cases the opportunity for some tantalizing sex comes up when proper lubricants are not at hand. Tempting though it may be to improvise with some emergency lubricating options, suitable penis care requires restraint in th...


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Relieving Pain during Sex - Dealing with Vaginismus and How Men Can Help

Posted by John Dugan on Friday, November 8, 2013, In : Men's Health 

Sex is supposed to be fun, and it’s supposed to feel good. But sometimes it’s not, and it doesn’t. In fact, sometimes pain during sex can be downright excruciating, making enjoyment impossible. One such condition that can make sex unbearable for a woman is known as vaginismus - it is a painful condition that is about as fun as it sounds. No man ever wants to watch his partner go through something so painful, but knowledge is power, and being informed can make all the difference should ...


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Penile Pain and Sounding - A Risky Auto-erotic Adventure

Posted by John Dugan on Thursday, November 7, 2013, In : Men's Health 

Many men are perfectly content to stick to "typical" auto-erotic entertainments involving their hands, a little lotion and their penises, but others crave a more adventurous experience, even if it results in penile pain. Those interested in the much more adventurous masturbatory experience of penis sounding should be aware that it carries a significant risk of injury and is discouraged by health professionals; however, if a man does indulge in this extreme form of entertainment, he needs to ...


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Penis Function and Indigestion - Even a Healthy Manhood can be Affected

Posted by John Dugan on Wednesday, November 6, 2013, In : Men's Health 

Penis health is crucial for a good sex life; that much seems obvious. But many men forget that overall body health also plays a factor in the quantity and quality of one's romantic activities. Many guys think about keeping their bodies in good shape for their trips under the bedcovers, but not everyone consider how something as simple as indigestion can affect their penis function. The best penis care includes remembering that the stomach can have a say in how active a man's "best friend" ma...


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Keeping Penis Pain at Bay with Post-sex Hygiene

Posted by John Dugan on Wednesday, November 6, 2013, In : Men's Health 

When the bumping and grinding is over, and a feeling of safety and relaxation begins to set in, the last thing an amorous couple wants to do is hop up, get into the shower and rinse off. In fact, it's safe to say that the majority of people in this situation would prefer to simply roll over and settle into a deep sleep. Unfortunately, men that skip the post-coital wash could wake up with a sore penis in the morning, creating a desperate need for intensive penis health care. Here's what's goi...


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Secrets to Penis Health- 5 Ways Vitamin C Benefits Sexual Well-being

Posted by John Dugan on Wednesday, November 6, 2013, In : Men's Health 

If asked to list the vitamins and nutrients the body needs most, few people would miss vitamin C. That’s because vitamin C is one of the more talked about vitamins; it is a household name - if there is such a thing in the vitamin world. If asked what vitamin C is good for; however, the most common response would likely be that it is good for a cold. The truth is, vitamin C has many more far-reaching properties and is even good for the penis! Learn how this multi-talented vitamin keeps the ...


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First Time Sex - A Beginner's Guide for Men

Posted by John Dugan on Tuesday, November 5, 2013, In : Men's Health 

When it comes to first time sex, whether it is the FIRST first time or the beginning of an intimate relationship with a new partner, there is almost as much anxiety as there is excitement. Both men and women may worry about whether their partner will find them attractive, whether they will be able to please them, and whether any of a thousand things might go wrong. In the vast majority of cases, things tend to work themselves out, but keeping the following tips in mind for how to proceed, as...


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Avoiding Penis Bumps - The Secret to a Firm, Smooth, Sexy Rod

Posted by John Dugan on Tuesday, November 5, 2013, In : Men's Health 

"It's not what you have; it's the way you use what you have." Supportive lovers have whispered these words to their partners for decades, and often, these willing mates aren't simply being kind. Human bodies often nestle together in surprising ways, so what one might consider a defect could be considered a boon for someone else. Even so, most men want their bodies to look impressive, and as a result, they often worry about bends and curves in their most vital organs. Thankfully, penis care t...


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Pesky Penis Pimples - Keeping the Pecker Acne-Free

Posted by John Dugan on Monday, November 4, 2013, In : Men's Health 

Few people are lucky enough to mature through adolescence without enduring a pimple or two….or twenty. Unfortunately, acne can leave equally prominent physical, as well as emotional scars - in terms of loss of self-esteem or self-confidence - on those who struggled with it. Most people believe that when one hits adulthood one will no longer have to deal with pimples and blackheads ever again, and while it is true that the incidence of adult acne is much lower and with less severity and fre...


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Two-Fisted Masturbation Techniques - Double the Pleasure, Double the Fun

Posted by John Dugan on Monday, November 4, 2013, In : Men's Health 

Next to kicking back and watching sports on TV, masturbation is probably the activity that men most like to do when alone; overindulgence can occasionally lead to a sore penis, but it's a small price to pay for the pleasure one derives from the activity. Surprisingly, most men tend to engage in a one-handed form of masturbation, despite the ready availability of a second hand for most people. Experimenting with a two-fisted approach may be a welcome change of pace for some men and will not h...


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Painful Urination in Men - Is Penis Infection to Blame?

Posted by John Dugan on Monday, November 4, 2013, In : Men's Health 

For most men, a pain-free tinkle is something that is taken for granted. That is, of course, until a painful urination episode occurs. This condition can leave a man wondering, what are the causes of pain during urination? Is it common in men, or is it something to worry about? When is it cause for concern? All these questions and more are answered below, as well as a few helpful tips for keeping the penis healthy and pain free.

What are some causes of pain during urination?

Anytime a pa...


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Sexual Role Play and Bedroom Games- Enjoy some Fall Fun with Hot Games for Cool Weather

Posted by John Dugan on Thursday, October 31, 2013, In : Men's Health 

As the weather turns colder, couples begin to look indoors for their entertainment options, and what better way to spend a chilly evening than in the arms of a willing partner? For couples who are just getting to know each other and looking for ways to explore their new intimacy, as well as for more seasoned pairs who want to spice things up a little in the bedroom, these fall-themed ideas can create a new sense of excitement and enjoyment for the cooler months. A little attention to groomin...


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Penis Health and Vitamin D - Why a D Deficiency is Bad for the Penis

Posted by John Dugan on Wednesday, October 30, 2013, In : Men's Health 

Most of us try to maintain a healthy diet, get enough sleep, and take in enough vitamins and minerals - even if it means popping a multivitamin to make up for the greasy burger and fries a couple times a week. However, sometimes the body just doesn’t get the nutrition it needs and can become vitamin deficient in one area or another, which may lead to potentially serious consequences. Vitamin D is one such vitamin that nobody can afford to fall short on, which is a bummer for those individu...


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Penis Hygiene Products that Work - Odor Control and Protection

Posted by John Dugan on Saturday, October 26, 2013, In : Men's Health 

The penis, as most men are aware, is a highly complex organ made up of a variety of specialized tissues that need proper care to function properly. But the penis doesn’t come with a handbook, and in most cases, men are left to their own devices when it comes to discovering how to maintain adequate penis hygiene. Unfortunately, unless they take the time to research the proper procedures, men often overlook some important elements of penis care, leaving them open to problems like unpleasant ...


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Masturbation Magic - The Stranger Technique

Posted by John Dugan on Friday, October 25, 2013, In : Men's Health 

Whatever a man likes to do with his private time, masturbation always has the same end result in mind: an orgasm. For a man who has been masturbating his entire adult life - and likely a good part of his adolescent life - things in the self-love department can become boring and routine. That doesn’t necessarily mean it doesn’t feel good - because it does - it just means that the routine can lack a little originality, as a man may fall into the "same ole, same ole" technique -- and for go...


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Foreskin Pain - Coping with Side Effects of Masturbation Games

Posted by John Dugan on Thursday, October 24, 2013, In : Men's Health 

All men spend a considerable amount of time handling their tools, even if they occasionally go too far and experience a bit of penis pain. Intact men are no different, but they have the added bonus of mixing their "hoods" into the penile play. The more creative among them engage in all sorts of foreskin games, often with pleasurable results; but care needs to be taken to ensure that penis health is not compromised in prepuce play pursuit.

Games people play

Many of the games that intact m...


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Preventing Penis Rash with Soapless Cleansers

Posted by John Dugan on Thursday, October 24, 2013, In : Men's Health 

Nothing is an invigorating as a nice, refreshing shower, but men with a penis rash may be surprised to find out that their showers may be making the rash worse. People with sensitive skin who use harsh soaps often make dermatological issues worse, even as they think that the washing they are doing should be making it better. Learning how to keep the equipment clean while avoiding soap-induced irritation can improve penis care issues and result in a more appealing, less itchy member. To do th...


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Reducing Balanitis Risk - Proper Cleansing for the Uncircumcised Penis

Posted by John Dugan on Wednesday, October 23, 2013, In : Men's Health 

They say that cleanliness is next to godliness, but if men spend too much time lathering up and too little time rinsing off, they could end up with a numb penis or a painful foreskin as a reward. That's because irritants in soap can cause balanitis, and when that condition takes hold, intense penis care may be required in order to soothe the pain.

Understanding Balanitis

The skin that covers the penis is designed to bend and stretch, so it can support the expansion that the penis goes th...


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Penis Problems and Anemia - Avoiding Loss of Erections

Posted by John Dugan on Tuesday, October 22, 2013, In : Men's Health 

When a man feels tired, it can affect everything about him, including the perkiness of his penis. Since most men will do just about anything to avoid penis problems, taking steps to avoid anemia, which can have a negative impact on penis health, is strongly advised.

So what exactly is anemia anyway?

Simply put, anemia occurs when a person doesn’t have enough healthy red blood cells. Sometimes the problem is that there aren’t enough blood cells; sometimes it’s that the ones that are...


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Lasting Erections - Why Men Should Be Careful What They Wish For

Posted by John Dugan on Saturday, October 19, 2013, In : Men's Health 

As a subject of witty discourse among male acquaintances, the notion of a permanent erection seems like a problem a man could certainly learn to live with. But all jokes aside, a lasting erection is not normal, and it can have serious health consequences for any man who experiences a stiffy that stays in places for more than several hours. This condition, known as priapism, is not a sign of a healthy penis, but rather of a serious medical condition in which blood has become trapped in the ma...


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Punch up Penis Performance with a Powerful Vitamin Cocktail

Posted by John Dugan on Friday, October 18, 2013, In : Men's Health 

If asked to sit down and give it some thought, most men will be unable to come up with an answer about the last time they thought about the importance of nutrition when it comes to penis performance and overall good health. After all, why would the penis need any special attention, as long as the body is functioning at a reasonably healthy level? The truth is, though, that maintaining a healthy penis requires more than a catch-as-catch-can attitude when it comes to the nutrients it needs to ...


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Caring for the Penis - A User's Guide for Men of All Ages

Posted by John Dugan on Friday, October 18, 2013, In : Men's Health 

While most guys are relatively familiar with their penis as far as how it responds to various types of stimuli - whether pain or pleasure - it is less common for men to have a good idea about how to give it the appropriate care to ensure that it stays healthy, vigorous and responsive. This is not surprising, given that the penis is often treated by parents and caregivers as a subject to be avoided. Unfortunately, this leaves many men in the dark, believing that a simple rinse in the shower i...


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Penis Tattoos - Weighing in on the Pros and Cons

Posted by John Dugan on Friday, October 18, 2013, In : Men's Health 

Most men will do anything to avoid penis pain - and why not? There's good reason to protect the part of the body that makes life worth living. Yet there are some hardy souls who are willing to face the pain of a needle prick (and not just once but a multitude of times) in order to make his prize package even more of a prize. Those men who willingly obtain a tattoo on their penises are brave; hopefully, they're also smart enough to consider the possible consequences to their penis health.

T...


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Defeating Public Infections from Toilets and Showers - How to Avoid Infectious Agents

Posted by John Dugan on Friday, October 18, 2013, In : Men's Health 

A great workout at the gym demands to be followed up with a refreshing shower, but guys need to practice preventive men’s sexual health care in the locker room and public showers. After all, when a man's member is exposed, it's at its most vulnerable. Good penis care is essential; if a guy doesn't take care of his own junk, who will?

Public showers are not always the cleanest.

It's kind of ironic that the place a guy goes to get clean is not always the cleanest place around. At home, a...


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Foreskin Pain and Phimosis - Dealing with a Sticky Penis Problem

Posted by John Dugan on Thursday, October 17, 2013, In : Men's Health 

For most uncircumcised men, the foreskin is a great addition to their equipment, but a small percentage experience foreskin pain caused by the condition known as phimosis. For those so afflicted, extra steps need to be taken to ensure maximum penis health and a more enjoyable sensual experience.

What is phimosis?

In most men, the foreskin is easily able to retract over the glans of the penis once they reach a certain degree of maturity; certainly by adulthood, and most often during puber...


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Itchy Penile Skin? No Problem – At-home Tricks to Banish Jock Itch for Good

Posted by John Dugan on Thursday, October 17, 2013, In : Men's Health 

In high school, the "jocks" were always the guys who were "cool." They had muscles, girls and fast cars, and as a result, the weak ones in the crowd were often desperate to get anything that would be associated with the jock life. Unfortunately, one thing that's associated with jocks isn't something the average person would want. It's jock itch, and when it strikes, proper penis health techniques are required in order to make the dry, itchy penile skin disappear.

Funky Fungus

Jock itch i...


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A Healthy Sex Life is at a Man’s Fingertips with Alpha Lipoic Acid

Posted by John Dugan on Wednesday, October 16, 2013, In : Men's Health 

What man doesn’t want the best possible sex life? Most guys are willing to go to great lengths to improve the look and feel of their penis. The key to boosting penile health and fueling a healthy sex life is caring for the goods properly. The penis is like the engine of a car; it only runs well if it is properly tuned up and well-maintained. So if a man is not keeping what he has going on under the hood in working order, he has nothing more than a high-mileage penis that is quickly aging. ...


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Dry Orgasm -Potential Health Hazard or Easy Cleanup?

Posted by John Dugan on Tuesday, October 15, 2013, In : Men's Health 

Let’s be honest. Sex can get messy, real messy. Most couples establish a sort of post-sex routine to deal with the orgasmic aftermath, which may include a trip to the bathroom, a quick rinse in the shower, a towel for clean up stashed under the bed and so on and so forth. Bonus points for those couples that just have sex in the shower to avoid the messy clean up altogether! So what does it mean when the unexpected happens and there is nothing to clean up? Dry ejaculation, or retrograde eja...


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Ejaculation Pain - 10 Reasons to See a Doctor Now

Posted by John Dugan on Tuesday, October 15, 2013, In : Men's Health 

There may be few things in life more frustrating or unwelcome for a man than ejaculation pain; after all, sex is supposed to be fun and feel good. Unfortunately, the condition is not entirely uncommon and is one that many men deal with at some point or another in their lifetime. While a man may be tempted to skip a trip to the doctor out of embarrassment -- having a quick talk with the doc about one’s penis is far, far less painful than an untreated penis condition that is allowed to advan...


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Penis Vitamins: What They Can - and Cannot - Do for Penile Health

Posted by John Dugan on Saturday, October 12, 2013, In : Men's Health 

In an age of so-called super-foods, miracle vitamins, and other dubious nutritional breakthroughs, it can be difficult to sort out the legitimate benefits from some of the more outrageous claims made by companies that market these products. Aggressive advertising campaigns promote nutritional supplements for anything from rapid weight loss to glowing, healthy skin to enhanced sexual performance. A good rule of thumb for smart consumers to follow is that if it sounds too good to be true, then...


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Glove Love - Self-pleasuring Perks and Drawbacks

Posted by John Dugan on Friday, October 11, 2013, In : Men's Health 

There's nothing quite like the feeling a penis gets when it's being handled and fondled, stroked and appreciated. There's also nothing quite like the feeling of a rough, calloused hand on a guy's Johnson to make this experience go from exquisite to excruciating. In such cases, glove love may be an appropriate alternative and may be necessary to ensure a guy is practicing protective penis care on his rod.

Whose hand doesn't matter.

Whether the situation is a man pumping up and down on his...


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Dry Masturbation 411 - To Lube or Not to Lube?

Posted by John Dugan on Thursday, October 10, 2013, In : Men's Health 

Most anyone who was asked to write a list of words to describe sex would come up with adjectives like: intense, fun, pleasurable, intimate and so on and so forth. A word that would not commonly appear on the list is: dry. Yet many men find enjoyment in the act of dry masturbation i.e., masturbating without the use of lubrication or lotion. While it may seem like any action that allows a man to reach orgasm is A-OK, certain types of stimulation may actually be harmful to the penis. Learn more...


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Sore Penis Symptom Checker - When it’s Time for Professional Help

Posted by John Dugan on Wednesday, October 9, 2013, In : Men's Health 

Most every one wakes up with aches and pains on occasion, and unfortunately; it seems that as one ages, this becomes a more regular occurrence. Most of these aches are a minor inconvenience that are forgotten by the time the first cup of coffee has been downed, but sometimes they are persistent and may be a sign of something more serious. When a man wakes up with a sore penis - no matter if he is 19 or 89-years-old - the source of the pain should be considered and never ignored, as it could ...


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Nine Penis Vitamins - Get a Healthier Penis with this Nutrient Powerhouse

Posted by John Dugan on Tuesday, October 8, 2013, In : Men's Health 

In the ongoing quest to have sex, most men search for ways to increase the length or width of their penis, and may even go to the extreme of getting surgery to do so, though often for minimal results. What most men seem to forget is that the health of the penis is far more important than the size. A larger penis that functions less than adequately isn’t doing anybody any favors, whereas an average size penis that is in tip-top condition is all a man really needs. As the old saying goes, it...


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Penis Health Products - A Buyer’s Guide

Posted by John Dugan on Tuesday, October 8, 2013, In : Men's Health 

Shopping for a product like orange juice is relatively easy. After making one or two key decisions involving ingredients and taste, a shopper can waltz out of the store with a tasty drink that meshes perfectly with his or her favorite vodka. Shopping for intimate products, on the other hand, can be quite difficult for some men. There are far too many options to consider when it comes to products that can boost penis health, and some men might not know how to differentiate one option from ano...


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Penis Care for Joggers - Protecting the Package During and After a Run

Posted by John Dugan on Saturday, October 5, 2013, In : Men's Health 

Jogging and running, whether for exercise or competition, constitute one of the most efficient ways to get in shape, trim off extra weight, and build endurance. There is no question that there are multiple benefits to working in a daily run, but this high-impact exercise does take its toll on the body. Men and women alike can be affected by joint pain, and women, of course, generally require a sports bra for firm support. One of the major issues that many men have with running is the damage ...


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Decreased Male drive - Myths and Facts about Male Menopause

Posted by John Dugan on Friday, October 4, 2013, In : Men's Health 

Male menopause - myth or fact?

It is common knowledge that women enter a period of life known as menopause, when their hormone levels change drastically and they no longer menstruate, signaling the end of their childbearing years. Men also experience a similar decrease in male hormone levels, and in order to draw a parallel to the female life cycle, this dropping off in androgen levels is popularly referred to as male menopause. However, while men can be affected by some of the symptoms ex...


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Penis Hair Growth - What's Normal and What's Not

Posted by John Dugan on Thursday, October 3, 2013, In : Men's Health 

All humans, male and female, have hair all over their bodies, with the exception of the palms of the hands and the soles of their feet. Aside from the hair on the head and the pubic region, most of this hair is relatively light and downy, and in many cases, it is barely visible unless viewed in the light from certain angles. On the other hand, a substantial number of individuals have thicker, coarser hair that grows on the back, arms, legs, and other parts of the body where it is not always ...


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Penis Tingling and Numbness Resulting from Penile Nerve Damage

Posted by John Dugan on Tuesday, October 1, 2013, In : Men's Health 

The word "tingle" is often used to describe a very mild pain sensation that seems to come and go. It's a bit like a tickle, but it's just a little sharper and a tad harder to ignore. Tingles like this are uncomfortable when they strike anywhere on the human body, but they're particularly unwelcome when they light up the intimate tissues a man hides in his underwear. Penis tingles like this just se